Podcasts about cefal

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

…

…

PALERMO (ITALPRESS) - "Sicuramente Palermo è collegata ancor di più con altre città e centri turistici importanti: penso a Cefalù, Taormina e Agrigento Capitale della Cultura. Sono flussi turistici che si incrementano e quindi è una circolazione di visitatori che potranno ammirare molto più facilmente le città d'arte". Lo ha detto il vicesindaco di Palermo, Giampiero Cannella, partecipando alla presentazione alla Stazione centrale del capoluogo siciliano delle novità del Regionale, nuovo brand di Trenitalia.fsc/mca1/gsl

Según la ciencia, si de un día para otro se extinguiera la humanidad, la especie que mejor se adaptaría al nuevo medio sería el pulpo. De acuerdo con las investigaciones de Tim Coulson, biólogo de la Universidad de Oxford, los pulpos podrían convertirse en los próximos dominadores del mundo gracias a su inteligencia, a su adaptabilidad y a sus habilidades únicas. ¿Cómo se desarrolló el pulpo? ¿Por qué tienen tres corazones? ¿Emiten sonidos? ¿Pueden comunicarse con los humanos? ¿Por qué tienen sangre azul? En 'Más de uno', conocemos a fondo a estos cefalópodos con Miquel Cabanellas, pescador del Instituto de Baleares, y María Valls, investigadora principal del proyecto PESCAPOP. 

Según la ciencia, si de un día para otro se extinguiera la humanidad, la especie que mejor se adaptaría al nuevo medio sería el pulpo. De acuerdo con las investigaciones de Tim Coulson, biólogo de la Universidad de Oxford, los pulpos podrían convertirse en los próximos dominadores del mundo gracias a su inteligencia, a su adaptabilidad y a sus habilidades únicas. ¿Cómo se desarrolló el pulpo? ¿Por qué tienen tres corazones? ¿Emiten sonidos? ¿Pueden comunicarse con los humanos? ¿Por qué tienen sangre azul? En 'Más de uno', conocemos a fondo a estos cefalópodos con Miquel Cabanellas, científico titular del Instituto Español de Oceanografía (IEO CSIC) en la sede de Illes Balears, y María Valls, investigadora principal del proyecto PESCAPOP.

Según la ciencia, si de un día para otro se extinguiera la humanidad, la especie que mejor se adaptaría al nuevo medio sería el pulpo. De acuerdo con las investigaciones de Tim Coulson, biólogo de la Universidad de Oxford, los pulpos podrían convertirse en los próximos dominadores del mundo gracias a su inteligencia, a su adaptabilidad y a sus habilidades únicas. ¿Cómo se desarrolló el pulpo? ¿Por qué tienen tres corazones? ¿Emiten sonidos? ¿Pueden comunicarse con los humanos? ¿Por qué tienen sangre azul? En 'Más de uno', conocemos a fondo a estos cefalópodos con Miquel Cabanellas, pescador del Instituto de Baleares, y María Valls, investigadora principal del proyecto PESCAPOP. 

For more than four centuries, Muslims, Christians and Jews dwelt side by side on the Mediterranean island of Sicily. For around half of that time—from 827 to 1091—they lived under the rule of Arab Muslims, and for the other half under Norman then Swabian Christian kings, before the Muslims were finally expelled in 1245. Since Sicily had been part of the Byzantine Empire, its Arab conquerors inherited a population who spoke Greek, prompting centuries of linguistic, literary, and wider cultural exchanges that became richer still when the Normans introduced Latin. After sketching the historical background, this episode explores the complex society that developed on Sicily, along with the literature and architecture that emerged from the collusion and shifting hierarchy of cultures. Through the Arabic geographical manual patronized by King Roger II, the translation of classical Greek works to Latin via Arabic, and the Arab-Norman churches of Palermo and Cefalù, Sicily was the lesser-known counterpart to al-Andalus. Nile Green talks to Alex Metcalfe, author of The Muslims of Medieval Italy (Edinburgh, 2009).

Dans cet épisode, Europe 1 Voyage(s) accoste sur l'île la plus grande île de la Méditerranée : la Sicile. Suivez Vanessa Zhâ, journaliste voyage et patrimoine sur Europe 1, depuis Palerme jusqu'à Cefalù : avec Europe 1 Voyage(s), et en partenariat avec le Club Med, l'évasion commence dès maintenant, en podcast ! Au programme de l'épisode : un carnet de voyage pour découvrir les sites incontournables, les lieux insolites et les bons plans.L'occasion de visiter Palerme, ses palazzi, ses églises, ses marchés… de l'impressionnante cathédrale de Palerme à l'angoissant Couvent des Capucins… des lieux emblématiques de la Cosa Nostra aux décors du « Guépard » ou du « Parrain »… des arancini à la caponata… Sans oublier l'indispensable randonnée dans le Parc des Madonies ! Et pour finir, direction Cefalù, petit port médiéval où un gigantesque roc, la Rocca, surplombe des eaux d'un bleu profond !Conseils pratiques et visite immersive illustrée par les archives Europe1… ! Elle s'appelle Françoise Gallo, écrivaine et cinéaste. Dans son documentaire « Sous la même lune », dans son roman « La Fortuna », résonne l'histoire de sa famille sicilienne partie vivre en Tunisie. Françoise Gallo connaît parfaitement l'histoire de la Sicile, son patrimoine, sa cuisine aussi. L'occasion de mieux comprendre ce qu'est l'âme sicilienne. Et enfin, visite du Club Med Cefalù, un site exceptionnel, l'écrin idéal pour découvrir l'art de vivre à la sicilienne. Avec Piero Barrotta, expert touristique Club Med et Philippe Geneletti, chef en charge de l'offre gastronomique du Club Med. La 1ère saison d'Europe 1 Voyage(s) est en partenariat avec le Club Med. Retrouvez tous les épisodes du podcast sur toutes les plateformes ainsi que sur l'appli et le site Europe1. Crédits :Incarnation et journaliste : Vanessa ZhâProduction : Marc O. GrünfeldRéalisation : Eliot JustPrises de son et recherches musicales : Victor NaulleauCoordination : Aurore BossuDirection artistique visuel : Sidonie ManginArchives Europe 1 : Laetitia Casanova, Antoine Reclus et Sylvaine DenisEdition et diffusion : Hugo Maze-dit-MieusementExtrait de lecture : « Oublier Palerme » d'Edmonde Charles-Roux.Extrait sonore : « Norma » de Vincenzo Bellini.

PALERMO (ITALPRESS) - "E' un appuntamento che si ripete da tanti anni e che ci vede partner di Assovini Sicilia. Il settore del vino è caratterizzato da elevati livelli di eccellenza, in termini qualitativi. Fortemente orientato al biologico: siamo la prima Regione per superfice vitata bio. E molto orientato alla sostenibilità". Così Salvatore Malandrino, Regional Manager Sicilia di UniCredit, a margine della presentazione dell'edizione 2024 di Sicilia en Primeur, l'annuale anteprima dei vini siciliani organizzata da Assovini Sicilia, in programma a Cefalù dal 9 all'11 maggio."Lo studio UniCredit-Nomisma mette in luce un mercato globale e domestico del vino in continua evoluzione, sia per ragioni interne al settore che per dinamiche più ampie afferenti alla sfera economica e geopolitica. Proprio per questo UniCredit si è impegnata a rinnovare la gamma di strumenti di sostegno per il settore, da affiancare al tradizionale supporto creditizio. Penso per esempio al plafond da 1 miliardo di euro nell'ambito dell'iniziativa 'UniCredit per l'Italia' a supporto degli investimenti delle imprese agricole e agroalimentari, alle emissioni obbligazionarie di minibond e al rinnovato assetto della nostra rete con la presenza di gestori e specialisti agribusiness, che sono in grado di supportare in modo ancora più mirato le realtà del settore". xd6/vbo/gsl

PALERMO (ITALPRESS) - "E' un appuntamento che si ripete da tanti anni e che ci vede partner di Assovini Sicilia. Il settore del vino è caratterizzato da elevati livelli di eccellenza, in termini qualitativi. Fortemente orientato al biologico: siamo la prima Regione per superfice vitata bio. E molto orientato alla sostenibilità". Così Salvatore Malandrino, Regional Manager Sicilia di UniCredit, a margine della presentazione dell'edizione 2024 di Sicilia en Primeur, l'annuale anteprima dei vini siciliani organizzata da Assovini Sicilia, in programma a Cefalù dal 9 all'11 maggio."Lo studio UniCredit-Nomisma mette in luce un mercato globale e domestico del vino in continua evoluzione, sia per ragioni interne al settore che per dinamiche più ampie afferenti alla sfera economica e geopolitica. Proprio per questo UniCredit si è impegnata a rinnovare la gamma di strumenti di sostegno per il settore, da affiancare al tradizionale supporto creditizio. Penso per esempio al plafond da 1 miliardo di euro nell'ambito dell'iniziativa 'UniCredit per l'Italia' a supporto degli investimenti delle imprese agricole e agroalimentari, alle emissioni obbligazionarie di minibond e al rinnovato assetto della nostra rete con la presenza di gestori e specialisti agribusiness, che sono in grado di supportare in modo ancora più mirato le realtà del settore". xd6/vbo/gsl

Linda Tugnoli"Art Night""Il volto e l'anima. Indagine sul ritratto"Mercoledì 24 aprile 2024 alle 21.15 su Rai 5Art Night Il volto e l'anima. Indagine sul ritratto Il volto umano: la prima forma che si distingue, appena nati. La prima che si cerca di rappresentare. Un soggetto che ha attraversato tutta la storia dell‟arte occidentale. In tempi molto recenti, però, è stato però varcato un confine invisibile. Lo racconta “Art Night” in onda mercoledì 24 aprile alle 21.15 in prima visione su Rai 5 con Neri Marcorè, con un documentario di Linda Tugnoli prodotto da Mark in video. Uno studio recentissimo dell‟Australian National University ha messo in luce come, nei ritratti fotografici, i volti prodotti dall‟Intelligenza Artificiale siano ormai percepiti come più veri del vero. E‟ la soglia di una nuova era? Anche nell‟arte la rivoluzione è già iniziata. Il collettivo Obvious ha creato il primo ritratto creato con l‟Intelligenza Artificiale battuto all‟asta da Christie‟s a più di 400.000 dollari e il ritratto è stato generato da un algoritmo che per produrlo ha analizzato circa 15.000 ritratti di varie epoche storiche. «Siamo stati creati per guardarci l‟un l‟altro» scriveva Edgar Degas che, a Parigi, prendeva l‟omnibus ogni giorno per potersi immergere quotidianamente in una folla di volti. E nel ritratto, ogni epoca ha espresso l‟idea che l‟uomo aveva di sé stesso. Per questo, interrogarsi sull‟interesse dell‟arte occidentale per il ritratto, cioè per la sua attitudine introspettiva, prevede delle domande che, se da una parte spaziano dalla pittura alla scultura, alla fotografia, alle opere realizzate con l‟ausilio dell‟intelligenza artificiale, dall‟altra si collocano necessariamente al confine tra storia dell‟arte, scienza e filosofia. La speculazione sul profondo attraverso la raffigurazione del volto significa innanzitutto analisi delle emozioni. All‟origine del ritratto moderno, nel senso appunto di questa capacità introspettiva, possiamo collocare Leonardo Da Vinci, con i suoi studi di fisiognomica e la sua raccomandazione di rappresentare i moti dell‟animo attraverso i tratti del volto: dal suo Trattato della Pittura: «Farai le figure in tale atto, il quale sia sufficiente a dimostrare quello che la figura ha nell‟animo.» Ma la geniale intuizione di Leonardo, ripresa da Degas nella sua idea che osservarci l‟un l‟altro sia l‟essenza dell‟umano, non riecheggia forse anche nelle recenti ricerche delle neuroscienze, tra cui un‟importantissima scoperta tutta italiana: quella dei neuroni specchio? Giacomo Rizzolatti, neuroscienziato di cui già più volte è stato fatto il nome per il Nobel, ha scoperto che il cervello risponde alle emozioni che legge sul volto di un altro con delle configurazionineuronali che non si limitano a “leggere” quelle emozioni ma, incredibilmente, le mimano, le riproducono. Il racconto di “Art Night” procede per suggestioni e per nuclei tematici, ma si appoggia anche a una solida linea del tempo che conduce dai volti quasi assenti nell‟arte rupestre del Paleolitico alle maschere funerarie egizie per poi riflettere sull‟originalità e la forza della ritrattistica romana nel campo della scultura. Si indagherà lo sviluppo della fisiognomica a partire dagli studi anticipatori di Leonardo al trattato cinquecentesco del Della Porta fino a Le Brun e agli sconfinamenti nello studio della follia e dell‟antropologia criminale di Lombroso. Parallelamente, si seguirà la ricerca della verità nel ritratto a partire dal „400, dove un punto di partenza può essere individuato nei sorrisi eternizzati dell‟Ignoto marinaio di Antonello da Messina e la sua più celebre controparte femminile, la Gioconda. La storia del ritratto si imbatte poi alla bizzarra vicenda umana e artistica di Lorenzo Lotto, che prelude alle vette della ritrattistica di Rembrandt, Velasquez, Vermeer, fino alla tappa definitiva della psicanalisi, che con Freud nel 1900 svela l‟esistenza di profondità fino ad allora insondate a pittori come Modigliani, Klimt, Schiele e poi ai surrealisti. Con la fotografia, che soppianta il ritratto e ne riprende all‟inizio certe caratteristiche (per esempio l‟assenza di sorriso, almeno fino all‟apparecchio portatile della Eastman-Kodak alla fine dell‟800) si entra in una nuova era, fino agli approdi più recenti che aprono nuove dimensioni nel futuro, dall‟arte digitale al deep fake. Nel programma intervengono Amy Dawel, Associate Professor, The Australian National University; l‟artista Pierre Fautrel, Obvious Ai & Art, Parigi; Francois Debrabant, Direttore Museo Preistorico La Sabline a Lussac- Les-Chateaux e Oscar Fuentes, archeologo del Centre National De Préhistoire; Anna Oliverio Ferraris, scrittrice e psicologa. Christian Greco, direttore del Museo Egizio, e Stefania Mainieri, ricercatrice del Museo Egizio, Fabrizio Paolucci, responsabile Collezione Antichità Classiche delle Gallerie degli Uffizi; Vincenzo Garbo, presidente della Fondazione Mandralisca a Cefalù e Antonella Tumminello, restauratrice; Flavio Caroli e Enrico Dal Pozzolo, storici dell‟arte; Giacomo Rizzolatti, del Dipartimento Medicina e Chirurgia dell‟Università di Parma, Simona Turco, funzionario archivista dell‟Istituto Centrale per il Catalogo e la Documentazione e Michele Smargiassi, giornalista.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

podcast recorded with enacast.com

Devocional Cristiano para Menores - UN PLANETA MARAVILLOSO Fecha: 08-03-2024 Título: ¿SABES QUE CEFALÓPODO SOY? Autor: Vicki Redden, Dee Litten Reed, Joelle Reed Yamada Locución: La tía Fabi http://evangelike.com/devocionales-cristianos-para-menores/

MILANO (ITALPRESS) - "Palermo e la Sicilia hanno visto una presenza turistica crescente, che si sviluppa in tutto l'arco dell'anno: il merito è della promozione e dell'offerta che il nostro territorio può garantire ai visitatori. Qui si gode del clima e dei paesaggi, ma soprattutto di una cultura con al centro il percorso arabo-normanno, patrimonio dell'Unesco e attrattore che raccoglie testimonianze di quell'epoca a Palermo, Monreale e Cefalù, rappresentando un brand importante. Altro fattore è l'offerta enogastronomica, perché i nostri vini sono molto ricercati dai visitatori". A dirlo il vicesindaco di Palermo, Giampiero Cannella, intervistato dall'Italpress. Attenzione ora puntata sul Festino di Santa Rosalia, il 14 luglio si celebra il 400° anniversario. fsc/gsl

MILANO (ITALPRESS) - La Città di Palermo partecipa alla BIT - Borsa Internazionale del Turismo per presentare una rinnovata offerta turistica e culturale. Si parte dalla Palermo arabo-normanna che, con le cattedrali di Cefalù e Monreale, è già sito italiano inserito dall'Unesco nella Lista dei patrimoni dell'umanità, alla quale si aggiungono le nuove proposte di un turismo che diventa sostenibile e “accessibile” e di un inedito “Itinerarium Rosaliae” che, attraverso la scoperta di un percorso fatto di storia, tradizione e bellezza, racconta la vita e il culto di Santa Rosalia, patrona di Palermo. Proprio quest'anno, infatti, ricorrono i festeggiamenti del 400^ Anniversario del ritrovamento dei resti di Santa Rosalia. "Palermo si presenta alla Bit con un grande progetto di turismo accessibile che grazie ad un protocollo d'intesa con Aism, l'Associazione italiana sclerosi multipla, prevederà la progressiva mappatura dell'accessibilità dei monumenti inseriti nel percorso Arabo-Normanno", sottolinea l'assessore al Turismo del Comune di Palermo, Alessandro Anello.xh7/vbo/abr/gtr

MILANO (ITALPRESS) - La Città di Palermo partecipa alla BIT - Borsa Internazionale del Turismo per presentare una rinnovata offerta turistica e culturale. Si parte dalla Palermo arabo-normanna che, con le cattedrali di Cefalù e Monreale, è già sito italiano inserito dall'Unesco nella Lista dei patrimoni dell'umanità, alla quale si aggiungono le nuove proposte di un turismo che diventa sostenibile e “accessibile” e di un inedito “Itinerarium Rosaliae” che, attraverso la scoperta di un percorso fatto di storia, tradizione e bellezza, racconta la vita e il culto di Santa Rosalia, patrona di Palermo. Proprio quest'anno, infatti, ricorrono i festeggiamenti del 400^ Anniversario del ritrovamento dei resti di Santa Rosalia. "Palermo si presenta alla Bit con un grande progetto di turismo accessibile che grazie ad un protocollo d'intesa con Aism, l'Associazione italiana sclerosi multipla, prevederà la progressiva mappatura dell'accessibilità dei monumenti inseriti nel percorso Arabo-Normanno", sottolinea l'assessore al Turismo del Comune di Palermo, Alessandro Anello.xh7/vbo/abr/gtr

CEFALÙ (PALERMO) (ITALPRESS) - "Noi continuiamo con la nostra mission di essere vicini al territorio". Lo ha detto il Presidente di Banca Agricola Popolare di Ragusa, Arturo Schininà, a margine dell'inaugurazione della filiale di Cefalù.xd6/mgg/gtr

CEFALÙ (PALERMO) (ITALPRESS) - Banca Agricola Popolare di Ragusa si espande nella Sicilia occidentale e apre la filiale di Cefalù. La crescita sul territorio, in linea con quanto previsto dal piano d'impresa “Back to Bank 2022-2024”, permetterà di potenziare l'offerta di consulenza sui servizi innovativi e digitali a nuovi Soci e Clienti.xd6/mgg/gtr

CEFALÙ (PALERMO) (ITALPRESS) - "Vogliamo presidiare i territori. E' giusto essere digitali, ma è importante anche lo scambio con le persone insieme al rapporto diretto. E' questo il senso di questa apertura". Lo ha detto Saverio Continella, Amministratore Delegato di Banca Agricola Popolare di Ragusa, a margine dell'inaugurazione della filiale di Cefalù. xd6/mgg/gtr

CEFALÙ (PALERMO) (ITALPRESS) - "Negli ultimi due anni la città di Cefalù risulta molto gettonata e apprezzata. Quello che ci aspettiamo è sicuramente un riscontro positivo da questo tipo di settore". Lo ha detto Gioacchino Aquilino, direttore filiale Cefalù Banca Agricola Popolare di Ragusa, a margine dell'inaugurazione della filiale.xd6/mgg/gtr

PALERMO (ITALPRESS) - Un sentiero natura dedicato a fratel Biagio Conte, nel cuore del Parco delle Madonie. Si è svolta al bivio di Portella Colla, nel territorio di Polizzi Generosa, nel Palermitano, la cerimonia di intitolazione del percorso, a quasi un anno dalla scomparsa del missionario laico fondatore della Missione di Speranza e Carità, alla presenza del presidente della Regione Siciliana, Renato Schifani, dell'assessore regionale al Territorio e all'ambiente, Elena Pagana, del dirigente del dipartimento regionale Ambiente, Patrizia Valenti, del commissario straordinario del Parco delle Madonie, Salvatore Caltagirone, del vescovo di Cefalù, monsignor Giuseppe Marciante, del sindaco di Polizzi Generosa, Gandolfo Librizzi, e del responsabile della Missione, don Pino Vitrano. "Vogliamo fare in modo che la memoria di Fratel Biagio rimanga indelebile nelle nostre coscienze", ha detto Schifani. (fonte video: ufficio stampa Regione Siciliana)fsc

PALERMO (ITALPRESS) - Un sentiero natura dedicato a fratel Biagio Conte, nel cuore del Parco delle Madonie. Si è svolta al bivio di Portella Colla, nel territorio di Polizzi Generosa, nel Palermitano, la cerimonia di intitolazione del percorso, a quasi un anno dalla scomparsa del missionario laico fondatore della Missione di Speranza e Carità, alla presenza del presidente della Regione Siciliana, Renato Schifani, dell'assessore regionale al Territorio e all'ambiente, Elena Pagana, del dirigente del dipartimento regionale Ambiente, Patrizia Valenti, del commissario straordinario del Parco delle Madonie, Salvatore Caltagirone, del vescovo di Cefalù, monsignor Giuseppe Marciante, del sindaco di Polizzi Generosa, Gandolfo Librizzi, e del responsabile della Missione, don Pino Vitrano. "Vogliamo fare in modo che la memoria di Fratel Biagio rimanga indelebile nelle nostre coscienze", ha detto Schifani. (fonte video: ufficio stampa Regione Siciliana)fsc

#Napolitano l'unico presidente eletto due volte @marioajello ; #Cefalù brucia l'albergo #Costaverde morta una donna ; #Auto #Euro7 cambiano le regole @gabrielerosana ; #sanità emergenza #infermieri ne mancano 60mila @MauroEvangelisti ; La grande #FestadiRoma @gloriasatta ; #Mindthegap , la storia al femminile di #cristinatoteri #apriliaracing @massimoboccucci

We'll take a call to Italy and Maria Cefalà at her home in Milan, and had a talk about her participating in the project “Discovering Bach” - which is in fact the name of her life project. Sorry about the sound that is not at all perfect!

Mon invité d'aujourd'hui a travaillé pour le Club Med de 1971 à 1988. Sa première saison s'est déroulée au Club Med de Potiragnes, dans le sud de la France, en tant que chef d'orchestre. Il a également été animateur, chorégraphe, Resp. Trafic, chef d'animation, chef des sports, Resp. Chalet d'altitude et de 1981 à 1988, il a été chef de village. Aidez-moi à accueillir, s'il vous plaît, Robert «Bébert» Herin! Avant le Club Med, Robert avait un orchestre qui tournait beaucoup et il écrivait aux hôtels pour trouver du travail pour son orchestre. C'est sa sœur qui lui a suggéré de contacter le Club Med et le reste appartient à l'histoire. Robert a travaillé dans des villages tels que Cefalù, Corfou Ipsos, Pakostane, Malabata, Sveti Marko (pour n'en citer que quelques-uns) et il a également participé à l'ouverture du village de l'île Maurice en 1973/1974! En tant que chef de village, Robert a travaillé dans quatorze villages différents, y compris dans la zone américaine, et il nous fait part de quelques anecdotes intéressantes sur ces lieux exotiques. Sa première saison en tant que chef des sports s'est déroulée à Al Hoceima en 1976, où il s'est blessé à la jambe, mais où il a également rencontré sa future épouse, qui était G.M. Robert est également membre du «In Vino Jazz Band». C'est un orchestre de Jazz Swing festif et humoristique, qui joue les grands noms du jazz tels que Louis Armstrong et Sidney Bechet. Il a près de cinq mille abonnés sur sa chaîne YouTube pour le "In Vino Jazz Band". Robert est également un artiste du Club Med et visite chaque année différents villages du Club Med. Si vous étiez un G.O. dans les années 1970 ou 1980 ou si vous voulez simplement savoir comment était le Club Med à l'époque, cet épisode est pour vous ! Profitez de cet épisode avec Bébert! **Le podcast My First Season a toujours été gratuit et sans publicité et peut être téléchargé sur : Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora et Listen Notes. Et si vous aimez ce que vous entendez, laissez un commentaire sur Apple podcasts.  Visitez sa chaîne YouTube pour In Vino Jazz Band et abonnez-vous! https://www.youtube.com/@RobertHerin      

En este episodio de noticias, hablamos de tres estudios que nos revelan profundidades que no habíamos visto. Comentamos sobre el parásito (con nombre de comediante) que está causando un declive en las langostas en el mar y que puede afectarte la próxima vez que vayas a un restaurante de mariscos, reflexionamos sobre el estudio que muestra que el uso de anticonceptivos orales tiene potenciales efectos depresivos y, finalmente, platicamos sobre lo complejo que es el sistema de camuflaje de los cefalópodos, que resulta que se parece mucho a improvisar. ¡Acompáñennos! Menú 00:09 – Inicio y presentaciones 01:56 – El parásito que merma las poblaciones de langostas 14:47 – Los efectos depresivos de los anticonceptivos orales 27:12 – La complejidad del camuflaje de las sepias 38:35 – Despedidas y contacto Conducción, investigación y producción: Sofía Flores, Rodrigo Pacheco y Víctor Hernández Edición: Víctor Hernández Este podcast se produce desde la Ciudad de México, donde se consume poca langosta y poca sepia, pero muchos anticonceptivos. Fuentes y lecturas recomendadas Sobre los parásitos de las langostas, el estudio científico original (en inglés, de libre acceso): https://bmczool.biomedcentral.com/articles/10.1186/s40850-023-00165-w Cobertura en inglés: https://www.eurekalert.org/news-releases/993924 Cobertura en español del gusano, cuando se detectó en el Caribe: https://www.catorce6.com/investigacion/16268-detectan-langostas-infectadas-con-peligroso-parasito-en-el-caribe-2 Sobre el estudio de los anticonceptivos, el estudio científico (en inglés, de libre acceso): https://www.cambridge.org/core/journals/epidemiology-and-psychiatric-sciences/article/populationbased-cohort-study-of-oral-contraceptive-use-and-risk-of-depression/B3C611DD318D7DC536B4BD439343A5BD Comunicado de prensa: https://www.uu.se/en/news/archive/2023-06-13-new-study-links-contraceptive-pills-and-depression?id=20830&typ=artikel&lang=en Cobertura en español: https://www.abc.es/salud/estudio-vincula-pildoras-anticonceptivas-depresion-20230612220736-nt.html El artículo científico del camuflaje de las sepias (en inglés, de libre acceso): https://www.nature.com/articles/s41586-023-06259-2 Comunicado de prensa: https://www.sciencedaily.com/releases/2023/06/230628130352.htm Cobertura en español: https://www.agenciasinc.es/Noticias/La-extraordinaria-habilidad-de-camuflarse-de-las-sepias Música y audios Rúbrica: Quasi Motion, de Kevin MacLeod bajo licencia Creative Commons de Atribución ; intro y outro: Off to Osaka, de Kevin MacLeod bajo licencia Creative Commons de Atribución ; transiciones: Seeding, de Evan Schaeffer bajo licencia Creative Commons de Atribución

Another very special guest this week, dad!! Join us as we take you through our week in Sicily- spending time in Siracusa, Taormina and Cefalù!

Live from Italy -  Panarea, Cefalù and Catania and my first LPA trip. Just a lil recap and some feedback for ya with Davide.  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.kiwico.com/best for 50% off your first month and free shipping on any crate line   Go to www.betterhelp.com/pia to get 10% off your first month   Go to www.perelel.co and get 15% off your first 3 months with code BEST15   Go to www.vionicshoes.com and use code BEST at checkout for free shipping   Go to www.sephora.com/clean to learn more   Produced by Dear Media   

Ter dor de cabeça é algo da experiência humana: 90% da população terá dor de cabeça, em um ano 70% da população terá dor de cabeça, ou seja, cefaléias secundárias, pontuais. As enxaquecas tem prevalência de 15% da população, porém menos de 5% das pessoas que são candidatas a tratamento procuram o médico, portanto, a maioria destas pessoas tratam nas farmácias onde as pessoas tem acesso quase ilimitado aos analgésicos sem receita e orientação médica. O que dói na cabeça: couro cabeludo, as membranas que recobrem músculos e tendões, músculos, periósteo do crânio e as meninges da base de crânio (capa que envolve o cerebro). Outra importante estrutura que dói na cabeça são os seios da face que doem principalmente na sinusite. O tratamento de rinite pode evitar crises de enxaqueca, porém vasoconstritores nasais não devem ser usados para tratar a rinite porque pode piorar a rinite e provocar vasoconstrição nos vasos do cerebro com risco de AVC. Cefaléia secundária é aquela que é sintoma associada à outras doenças como por exemplo Covid 19, gripe, etc. A cefaléia primária a dor é a doença e tem que ser recorrente. No diagnóstico de enxaqueca, por exemplo, tem que haver pelo menos 5 crises para o diagnóstico, uma dor de moderada para forte, tende a ser de um lado, tende a ser latejante, piora com os esforços, incomodo com luz, barulho e enjoo. A cefaléia tensional ocorre nos dois lados e é mais fraca. Importante ressaltar que o paciente pode ter dois ou mais tipos de cefaléia concomitantemente. Quando o paciente tem mais que três episódios de dor de cabeça por mês é importante procurar tratamento médico para diagnóstico e tratamento adequado. Porém, a dor de cabeça de início recente, em pessoas acima de 50 anos, inédita, início súbito, forte e refratária ao tratamento também deve ser investigada. Quando ir ao pronto socorro: dor de cabeça aos esforços físicos de inicio súbito e repentino, dor com sintomas neurológicos como confusão, perda de força, queda da pálpebra, dificuldade para enxergar, etc, dor de cabeça em doenças crônicas como cancer, diabetes, HIV, transplantados, usuários de aspirina. Cefaléia em salvas é uma dor que vem em surtos, como se fossem tiro de canhão, muito forte, unilateral, duração menor que a enxaqueca, horário específico, fenômenos disautonomicos e apresenta surtos que podem durar de dois a três meses. Ocorre 2 a 3 vezes mais no homem, tem relação com cigarro e bebida alcoólica. A dor pode ser cortada com sumatriptano e oxigênio. Dor hipinica ou noturna (madrugada): hipertensao intracraniana associada a hematoma subdural cronico, hidrocefalia, tumor e idiopática (dor, zumbido e obesidade). Outras causas seriam apneia do sono e diabetes. Enxaqueca é uma doença neurológica, comum e cronica. Critérios diagnósticos: 5 crises na vida, duração de 4 a 72 horas sem tratamento, latejantes pulsátil, de um lado da cabeça, ser de moderada a forte intensidade, piorar com a atividade física, ter fotofobia, fonofobia, náuseas e vômitos e nao ser relacionada com alguma doença. A causa é multifatorial: pré disposição multigenica, hormonal na mulher, fatores externos como sobrecarga física e mental (privação de sono, ansiedade, preocupação irritabilidade, etc), alimentar (sobrecarga de qualquer alimento), porém, a causa mais comum é não alimentar-se, álcool, sedentarismo, atividade física exaustiva, entre outras. A sincope, disautonomia e rinite alérgica podem acompanhar a enxaqueca. Aura é um fenômeno visual que aparecem de 5 minutos a uma hora antes da enxaqueca; esse sintoma pode aumentar o risco e AVC e infarto. A enxaqueca pode ocorrer sem dor, ou seja, somente a aura, sonolência, irritabilidade, fotofobia, fonofobia, etc.. Tratamento profilático da enxaqueca: técnicas de relaxamento e meditação são muito importantes evitando sofrer com o passado e o futuro. Algumas medicações podem ajudar a evitar as crises como antidepressivos, anticonvulsivantes, toxina botulínica e anticorpos monoclonais.

Neste episódio, Dr Pedro Henrique, especialista em dor, aborda a definição, sintomas, principais doenças associadas a dor e tratamento. O Hospital das Clinicas da Faculdade de Medicina da USP em São Paulo tem um departamento específico para tratamento da dor onde equipe multidisciplinar que aborda o paciente com profundo conhecimento das causas da dor e de como aliviar a dor do paciente com medidas medicamentosas e não medicamentosas. Os principais especialistas são: neurocirurgiões, neurclinicos, anestesistas, fisiatrias, anestesistas, dentistas, psicólogos, educares físicos e fisioterapeutas. Dor é uma experiencia emocional ou sensorial desagradável relacionada a uma doença real, ou doença potencial: você não precisa de ter uma lesão ou doença que cause a dor, a doença pode ser a dor, ou seja, paciente tem dor por dor. Há três tipos de dor: 1) Dor neuropatica que é um dano no sistema neurosenssorial, 2) Dor nociceptiva que é o mecanismo de defesa para evitar lesões e 3) dor nociplastica que é uma dor proveniente do centro da dor e das vias da dor, sendo essa dor a mais comum, como por exemplo dor lombar, cefaleias, entre outras. É muito importante saber o tipo de dor para tratamento específico e prognostico dos pacientes. A dor pode ser aguda (dor que ocorre em 3 meses ou em 6 meses com menos de tres meses com dor). Dor crônica, mais que 6 meses: ela pode ser inespecífica (idiopáticas, nociplastica, emocional) ou pode estar associada à alguma doença, como artrites, cancer). Adicionando ao grupo de dor, existem as dores crânio faciais como por exemplo disfunção da ATM, neuralgia do trigêmeo, entre outras. O tratamento da causa de uma dor aguda não significa que haverá redução da dor. Na síndrome complexa regional, após o tratamento de uma fratura pode haver o surgimento de uma dor maior do que a dor aguda da fratura em decorrência da imobilização do membro. A dor pode ser classificada através de questionários e pode ser medida subjetivamente através de notas e/ou algiometro que pode calcular a pressão aplicada à pele e testa o limiar da dor que é o estímulo mais baixo que provoca a dor. As principais doenças associadas ao tratamento de dor: 1) Cefaléias como enxaqueca, tensional, por uso excessivo de analgésicos - maior causa de afastamento do trabalho, 2) Algias craniofaciais, como neuralgia do trigêmeo, 3) Lombalgia que atinge 80% da população e 90% das causas são inespecíficas, 4) Dores articulares (artroses) que tende a acontecer em pacientes com obesidade, sedentarismo, com fatores genéticos, 5) Dor oncológica que reduz a sobrevida do paciente, 6) Dor pélvica crônica que ocorre principalmente em mulheres com endometriose, 7) Dor muscular ou miofacial causada por contraturas musculares, 8) fibromialgia é uma doença onde não há entendimento da causa; possivelmente esta associada à redução das vias inibitórias da dor, 9) neuralgia pós herpética também conhecida como "cobreiro" que ocorre após três meses da remissão da doença de herpes zoster; a dor pode ser prevenida com vacina, 10) síndrome complexo regional causada por imobilização de um membro, 11) neuralgia do trigêmeo. O uso desenfreado de medicação além de retardar o tratamento pode causar dependência. Além disso, pode haver efeitos colaterais sérios como ulceras gástrica, insuficiência renal, diabetes, hipertensão, entre outros. Principais medicações: antidepressivos que atuam nas vias da dor, suplementos como fitoterapia, colágeno tipo II para articulações, atividade física, melhora do sono, terapia física com fisioterapeutas, canabidiol e bloqueio dos nervos que causa dor com intervenção. #dor #analgesia #analgesicos

In Sicilia non si va solo per il mare, ma anche per assaggiare le mille squisitezze che questa terra e la sua tradizione enogastronomica ci offrono. Prendiamo un volo e andiamo dritti a Palermo, luogo di contaminazioni culturali e quindi anche culinarie. Il nostro tour per le strade palermitane inizia insieme ad un vero e proprio testimonial di questa città e del suo cibo, l'attore Tony Sperandeo. Dopo questa bella chiacchierata con uno dei volti più noti di Palermo, ci spostiamo un po' fuori, prendiamo la A19 Palermo-Catania e raggiungiamo Bagheria dove ci aspetta Tony Lo Coco, chef del ristorante stellato "I Pupi". Nello spazio news di oggi, Claudio Bizzozero, ideatore del Festival della Cazoeula di Cantù, farà da arbitro nella guerra pluriennale tra Pier e lo chef Oldani sulla pronuncia del nome di questo piatto della tradizione lombarda. Dopo questo excursus brianzolo, ripartiamo da Bagheria, prendiamo di nuovo la A19 Palermo-Catania, superiamo Cefalù e poi ci dirigiamo verso il Parco delle Madonie attraverso la Strada Statale 286 che ci porta nel borgo di Castelbuono, a conoscere la storia di uno degli ambasciatori del Made in Sicily nel mondo, il pasticcere Nicola Fiasconaro. Concludiamo il nostro viaggio dove lo abbiamo iniziato, cioè a Palermo. Lo facciamo in compagnia degli studenti dell'Alberghiero più popoloso d'Italia (oltre 2mila studenti), l'Istituto "Pietro Piazza" diretto dal preside Vito Pecoraro.

Nuestro compositor de confianza, Manuel Comesaña, analiza los éxitos del año 1966 y el profesor Miguel del Pino abre el álbum de los animales marinos.

"Vogliamo stare vicino alle donne che hanno subito violenza": così medici, infermieri e amministrativi della Fondazione Giglio di Cefalù, in occasione della giornata mondiale contro la violenza sulle donne, hanno dato vita a un video che pone l'accento su un problema ancora aperto. fsc/gsl

Jackie Oldham (she/her) is a writer from Baltimore, Maryland. After retiring from a career as a scientific copy editor and trainer in 2013, Jackie returned to writing, which, along with music, fuels and fulfills her soul. Since December 2014, she has been writing a personal blog, baltimoreblackwoman.com (WordPress), featuring essays, memoirs, and poems about life and family in her hometown. Since 2018, her focus has shifted to poetry. In addition to venues in Baltimore, she has read her works on the Quintessential Listening: Poetry podcast (2019-2022) and the Black Poets Matter series (Mad Mouth Poetry on Facebook, 2020). Since 2020, her poems have been published in the journals Oddball Magazine, Global Poemic, Rigorous Magazine, and Spillwords Press, and in the book A Lovely Place, A Fighting Place, A Charmer: The Baltimore Anthology. Lynne Viti was born and raised in Baltimore and now lives in Massachusetts. She has published four poetry collections, including the recently released _The Walk to Cefalù_, from the Cornerstone Press /Portage Press Poetry Series. Her poetry, nonfiction, and fiction have appeared in over 150 journals and anthologies, including The Wire: Urban Decay and American Television, Welcome to the Neighborhood and A Lovely Place, a Fighting Place, A Charmer: Baltimore Anthology. A lecturer emerita at Wellesley College, she leads poetry workshops and teaches in community programs in the Boston area. Her poems have received recognition in the Allen Ginsberg Poetry Contest, the Joe Gouveia Poetry Contest, and the Fish Publishing Poetry Contest.   

...

Itinerario nella misteriosa ed eterna Algeria, fra deserto e città, e la nuova passione per il colore dei giovani designer. Nella versione Weekend di Start parliamo anche dei nuovi ristoranti gourmet di Cefalù e di 10 mete per godere del foliage

Una chiacchiera a 3 sul palco di XMasters con Nick Pescetto e Roby D'Amico per introdurre "Missione Euridice", documentario di Marco Spinelli che racconta l'impresa di rimozione di 1 tonnellata di reti abbandonate a 30 metri sott'acqua nel Golfo di Cefalù. L'amore per il mare è il filo conduttore dell'amicizia tra Marco, Roby e Nick, ragazzi che sfruttano la propria visibilità per diffondere consapevolezza ed ispirare le persone ad agire in difesa dell'ambiente.Con la partecipazione di Gianluca Gazzoli, che Venerdì 22 Luglio era ospite di XMasters. Lo ringraziamo per aver voluto unirsi alla discussione.

INSTAGRAM DA CONVIDADA: @veronica.beloni https://www.instagram.com/veronica.beloni/ #cefaleia #dor #tratamentodador #dordecabeça #dor #anestesia _________________________________ APRESENTADORES: Dr Alessandro Mesquita - Instagram @dr.alessandro_ortopediaedor Dr Andre Meireles Borba - Instagram @dr.andreborba_neurocirurgiao CAPTAÇÃO E TRANSMISSÃO: Pilgrim Filmes - Instagram @pilgrimfilmes

INSTAGRAM DA CONVIDADA: DRA FERNANDA FERRAZ: @drafernandaneuro #Cefaleia #dor #tratamentodador #dordecabeça _________________________________ APRESENTADORES: Dr Alessandro Mesquita - Instagram @dr.alessandro_ortopediaedor Dr Andre Meireles Borba - Instagram @dr.andreborba_neurocirurgiao CAPTAÇÃO E TRANSMISSÃO: Pilgrim Filmes - Instagram @pilgrimfilmes

On this episode, we discuss the Scorpio full moon and total lunar eclipse during Taurus season (May 2022). We discuss the importance of shadow work and the journey into exploring past selves. We also share grounding techniques and the practice of doing nothing (aka dolce far niente…, the Italian art of enjoying life and doing nothing). Lastly, we dive into our INTENSE Sicilian journey, from the Scorpio city of Palermo to the Capricorn ruins of Agrigento and Cefalú's Cancerian beauty. We end up in the dreamy Taurean world of Taormina. Here, we share all of our lushy lessons on magic and pleasure and ancestry…with a little help from Lambrusco, a fizzy red wine. Join us as we travel through the Mediterranean ancient world — and the cosmos. --- Send in a voice message: https://anchor.fm/astrolushes/message

On the last warm day of 2021, in early November in Sicily, we took a train ride to the beautiful north-coast town of Cefalù. We didn't know what to expect but the small town nestled between tall mountains and the blue Mediterranean Sea quickly became one of our favorite places in all of Sicily. We swam in the sea, explored the winding roads of the old town, stood in the stunning Norman-era cathedral, ate incredible food, and took a jump off a medieval pier. We are so excited to share with you our beautiful day in Cefalù! Thanks for vibing with us!

SPOILER: unə dei quattro è una reginaTRIGGER WARNING // in questo episodio si parla di suicidiolink di informazione e sostegno:http://www.samaritansonlus.org/In questo episodio, tra cattedrali drow piene di sacerdoti ragno e lumache indesiderate, si trattano anche temi un po' forti che il vostro amorevole TPKaster non è in alcun modo adeguatamente preparato a trattare.Però ci sono anche un sacco di fiori gialli!Quelli sono decisamente di mia competenza

Já há data, mas agora há também uma data de incógnitas para as eleições de 30 de Janeiro. Os cenários possíveis são tantos que Ricardo Araújo Pereira reuniu 27, embora, para não maçar ninguém, só se fale de três ou quatro; meia dúzia, vá lá. Lembra-se do cefalópode que adivinhava os resultados no mundial de futebol de 2010? Do que precisávamos agora era de um polvo Paul em cada esquina. Talvez com previsões fiáveis se evitassem cenas de sarrabulho, como a que obrigou a polícia a intervir numa sede do PSD onde os ânimos se exaltaram entre apoiantes de Rio e Rangel. E o CDS, ainda existe? See omnystudio.com/listener for privacy information.

ANDRÉ PEPES RECEBE A FISIOTERAPEUTA DA FISIO & SAÚDE ANALITA FRNANDA, PARA FALAR SOBRE CEFALÉIA TENSIONAL --- Send in a voice message: https://anchor.fm/saudeemfoco/message

Grandes tragedias ha sufrido la humanidad ya sea en forma de temblor, erupción volcánica, virus o bacterias. ¿Conoces la hipótesis Gaia? No te pierdas este recopilatorio de nuestra Edición de Verano. ¿Dónde puedes encontrar a Mesokosmos Historia?  Somos iVoox Originals Facebook: Mesokosmos Historia Twitter: @mesokosmos2019  Instagram: Mesokosmos Historia Linkedin: Mesokosmos Historia Correo electrónico: mesokomoshistoria@gmail.com   Puedes patrocinarnos a través de iVoox en la pestaña azul de apoyar y tendrás acceso a sorteos, material adicional y podcast exclusivos. Cada jueves tienes una cita con la Historia a partir de las 20:00 hora española. LA VENGANZA DE GAIA (Capítulo: 73 Edición Verano) Atribuciones musicales Men in Beat --> On the Lake https://soundcloud.com/meninbeat Lakey Inspired --> Chill Day https://soundcloud.com/lakeyinspired Ross Bugden --> Parallel https://soundcloud.com/rossbugden Misery --> Nostalgic https://soundcloud.com/m-i-s-e-r-y Ross Bugden --> Something Wicked https://soundcloud.com/rossbugden Tramonto a Cefalú by Mk Ortiz -- https://soundcloud.com/mkortiz Daylight by Jay Someday -- https://soundcloud.com/jaysomeday/ Demised To Shield by Ghostrifter Official -- https://soundcloud.com/ghostrifter-official Little Things by Niwel -- https://soundcloud.com/niwel-516897768 Viking Music by Pawl.D Beats -- https://soundcloud.com/user-884597855 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Il pescatore di Cefalù è una favola di Gianni Rodari, dalla raccolta “Favole al telefono”.

Puntata #61 di Giovedì 10 Settembre 2015 Nuova puntata del podcast di Carlo Dorofatti in cui si parla dell'Abbazia di Thelema a Cefalù, di Sogni e mondi paralleli e di Sincronicità. Per rivolgere domande inviare email a info@carlodorofatti.com - Per informazioni www.accademiaacos.it