Podcasts about elementi

Oggi parliamo di un albo di Nathan Never che mi ha fatto dire: 'Ma che diavolo... ehi, ma non è male!' Nathan Never 408 "L'entità di luce", scritto da Bepi Vigna, disegnato da Max Bertolini, edito dalla Sergio Bonelli Editore.

Riaperte le indagini sull'omicidio dei due studenti milanesi.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Oggi con Luca Malavasi (Professore di "Storia e analisi del film" e "Elementi di cultura visuale", FilmTv, Cineforum...) parliamo di "Queer" (Guagagnino) e "Sotto le foglie" (Ozon).Partecipanti:Marco GrifòMatteo ArcamoneSimone MalaspinaLuca Malavasi (ospite)Argomenti:00:00 - Sotto le foglie (Ozon, 2024)20:46 - Queer (Guadagnino, 2024)Il nostro canale Telegram per rimanere sempre aggiornati e comunicare direttamente con noi: https://t.me/SalottoMonogatariSpotify: https://open.spotify.com/show/2QtzE9ur6O1qE3XbuqOix0?si=mAN-0CahRl27M5QyxLg4cwApple Podcasts: https://podcasts.apple.com/it/podcast/salotto-monogatari/id1503331981Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNmM1ZjZiNC9wb2RjYXN0L3Jzcw==Logo creato da:Massimo ValentiSigla e post-produzione a cura di:Alessandro Valenti / Simone MalaspinaPer il jingle della sigla si ringraziano:Alessandro Corti e Gianluca NardoPer la gestione dei canali social si ringrazia:Selene Grifò

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Un nuovo taglio dei tassi, come ampiamente previsto. Una nuova, preoccupata, diagnosi dell economia. La Banca centrale europea ha ridotto il costo ufficiale del credito di 25 punti base per la settima volta da giugno portando il tasso sui depositi, quello di riferimento, al 2,25% dal 2,50%, il tasso sulle operazioni di rifinanziamento principali al 2,40% dal 2,65% e quello sui prestiti marginali al 2,65% dal 2,90%. La decisione è stata unanime, e se sono state discusse «ipoteticamente» diverse opzioni - ha spiegato in conferenza stampa la presidente Christine Lagarde - nessuno ha proposto un taglio più incisivo. Soprattutto è stata modificata la diagnosi dell'economia. Ormai l'unico riferimento alle pressioni sui prezzi, nel comunicato ufficiale, è l'«elevata crescita delle retribuzioni» che è però parzialmente assorbita dalla moderazione dei profitti: la dinamica dei prezzi, come già a marzo, è ormai orientata a tornare all'obiettivo del 2% su basi sostenibili. «Anche l'inflazione dei servizi ha segnato una marcata attenuazione negli ultimi mesi», è l'aggiunta importante ai comunicati delle precedenti riunioni: era tassello mancante, e atteso, nel processo di disinflazione. Non sembra quindi esserci più bisogno, nelle parole della Bce, di una politica monetaria restrittiva: un tasso al 2,25% è del resto in un'area compatibile con il tasso nominale neutrale (difficilmente individuabile). Lagarde ha però ricordato che il concetto di tasso neutrale è rilevante «in un'economia senza shocks», e non è il caso attuale. Anche in questa occasione Lagarde non ha spiegato meglio in che modo è "pronta a utilizzare gli strumenti a sua disposizione" ora che l'incertezza sta terremotando i mercati. La Banca centrale europea continuerà a seguire il suo approccio: deciderà i suoi prossimi passi riunione dopo riunione», sulla base delle prospettive di inflazione. La politica monetaria, ha aggiunto Lagarde, dovrà essere «pronta», e quindi «attenta a tutti gli sviluppi e in particolare a quelli dei nuovi shocks», e «agile», per avere «un approccio coerente». A una domanda sulle accuse di Donald Trump a Jerome Powell, Lagarde ha detto di avere «molto rispetto per il mio stimato collega e amico Jay Powell e noi abbiamo un solido rapporto tra banchieri centrali decisivo per avere una solida infrastruttura finanziaria». Questo rapporto continuerà «in modo imperterrito e senza cambiamenti, ne sono sicura». Intanto l'euro, che continua a veleggiare intorno 1,13 sul dollaro terremotato da Trump, toglie pressioni inflazionistiche dal campo per la Bce, ma se sale troppo si aggiunge ai dazi nel togliere competitività all'export europeo. Interviene per commentare la notizia Donato Masciandaro, docente politiche monetarie università Bocconi, editorialista Il Sole 24 Ore.Dfp: Giorgetti, quadro soggetto anche a rischi positivi. Ma per Upb 68mila occupati a rischio con i daziSi sono tenute questa mattina le audizioni alle commissioni riunite Bilancio di Camera e Senato sul Documento di finanza pubblica, che andrà inviato alla Commissione europea entro il 30 aprile dopo l'esame del Parlamento. In commissione è intervenuto anche il ministro dell'Economia, Giancarlo Giorgetti, che ha spiegato: tutte le simulazioni contenute nel Dfp "sono basate su ipotesi più sfavorevoli e pertanto forniscono indicazioni in senso peggiorativo sulla crescita e finanza pubblica. Ciò nonostante, sembra prospettarsi uno scenario meno avverso di quello messo in conto nelle previsioni ufficiali; più favorevole in termini sia di possibile esito finale della struttura dei dazi a livello internazionale, sia di variabili esogene (quali i prezzi dell'energia e i tassi d'interesse) che condizionano la crescita. Il quadro macroeconomico è pertanto soggetto anche a rischi positivi". A mettere però in guardia sull'esito della guerra commerciale in atto ci ha pensato la presidente dell'Upb Lilia Cavallari che in audizione sul Documento di finanza pubblica ha spiegato: "I dazi Usa impatteranno, tenendo conto anche degli effetti indotti, su quasi tutti i settori dell'economia italiana, con una perdita a livello aggregato di valore aggiunto nell'ordine di tre decimi di punto percentuale". E ha aggiunto: "In termini di occupazione l'effetto è quantificabile in circa 68 mila occupati totali in meno". A risentirne maggiormente, secondo le simulazioni dell'Upb, sarebbero i settori farmaceutico, attività estrattive, automotive, prodotti chimici, attività metallurgiche e fabbricazione di macchinari. Upb, insieme alla Corte dei Conti, denuncia anche che le informazioni del Dfp sono incomplete e forniscono un quadro limitato. Per una disamina del quadro offerto dal Dfp, spiega la Corte dei Conti, "manca non solo lo sviluppo programmatico (inciso dalla difficoltà di definire al momento una ricostruzione puntuale delle necessità in gioco), ma anche (e soprattutto) un dettaglio informativo determinante su diversi capitoli della politica finanziaria di breve e medio periodo: sono limitate le indicazioni sulla composizione della spesa per settori, non vi sono elementi e indicazioni adeguate sulle modifiche su cui si sta lavorando per il ridisegno del Pnrr, mancano indicazioni sulle scelte che ci si propone di assumere sul fronte della spesa per il settore della difesa. Elementi che rendono difficile valutare la tenuta del quadro complessivo e la sua coerenza con quelle che sono le priorità dell'azione di governo". Ne parliamo con Gianni Trovati, de Il Sole 24 Ore.Meloni alla Casa BiancaLa Casa Bianca ha reso noto il programma dell'incontro di oggi alla Casa Bianca del presidente Donald Trump con la premier italiana Giorgia Meloni. Alle 12.05 (le 18.05 in Italia) è previsto un lunch nel cabinet room tra i due leader (chiuso alla stampa), quindi un'ora dopo il bilaterale nello Studio Ovale (con il pool dei reporter della Casa Bianca e i giornalisti italiani). Stamattina Trump ha dichiarato: "Ho avuto un colloquio molto produttivo con la presidente del Messico ieri. E ho incontrato i rappresentati al commercio giapponesi, è stato un incontro produttivo. Tutti i Paesi, inclusa la Cina, vogliono incontrarci. Oggi l'Italia". In attesa dell'incontro un alto dirigente Usa durante una call sulla visita alla Casa Bianca della premier italiana ha spiegato che Trump e Meloni hanno una "very special relationship" è "un partner economico chiave per gli Stati Uniti, uno dei principali mercati Ue per beni e servizi americani, e ospita importanti installazioni militari statunitensi e Nato. L'importanza della lunga relazione tra gli Stati Uniti e l'Italia non può essere sottovalutata". Lo stesso dirigente ha spiegato che: Donald Trump e la premier Giorgia Meloni parleranno di dazi ma la visita non è concentrata solo sulle tariffe. Il Washington Post, il foglio della capitale Usa, stamattina ha titolato: «L Europa affida le sue speranze commerciali a Meloni, la sussurratrice di Trump». È la terza volta che Giorgia Meloni siederà nello Studio Ovale, ma è come se fosse la prima. Una prima assoluta, perché - inutile girarci intorno - incrocia interessi globali e non solo bilaterali. La premier italiana, a quanto trapela, punta a facilitare un incontro tra Trump e la presidente della Commissione Ue, Ursula von der Leyen, puntando su investimenti negli Usa e sull acquisto di gas naturale liquefatto. E dall'altra intende proporre uno scudo militare a Kiev. Proprio ieri Meloni e von der Leyen si sono sentite al telefono: Bruxelles ha ribadito che sui dazi la competenza negoziale resta all Ue. Intanto l'Unione si prepara all'eventualità di non trovare alcun accordo sul tema, lavorando alle contro-tariffe doganali nei confronti degli Usa e guardando alla Cina. Parliamo con l'inviato a Washington Vincenzo Miglietta, Radiocor.

Oggi, cari amici cinefili, vi portiamo alla scoperta di tre film horror che hanno riscritto con originalità e intraprendenza artistica, canoni e stili di un genere che ormai fa troppa fatica a instillare paura e terrore nello spettatore! Questo viaggio nei sentimenti più inqueti sarà accompagnato dall'abbinamento a tre succhi di frutta energici e gustosi, che grazie alla partnership con Pfanner, regaleranno una note dolce a visioni tormentate. 

ABD Başkanı Donald Trump, Ukrayna'ya yaptıkları yardımların karşılığında 500 milyar dolar değerinde nadir toprak elementi istediğini belirtti.

Dare il via a una guerra commerciale significa recare grave danno all'economia globale e turbare profondamente i mercati finanziari. Da un punto di vista economico è una follia, ma gli investitori vedono una razionalità di fondo nelle decisioni di Donald Trump e dunque non sembrano particolarmente turbati. Ascolta l'aggiornamento del 10 febbraio dalla voce di Stefano Castoldi.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Tüketim kültüründe aşkı kaybediyoruz. Çıkma teklifi geri gelmeli diyoruz. Peki aşkı nasıl tanımlıyoruz? Sana göre aşk hangi elementlerin simyasından oluşuyor? 14 Şubat yaklaşırken aşkın elementlerini ve aşkın formülünü birlikte öğrenelim, ilişkimizde eksik elementleri gözden geçirelim istedim.  Sevgililer günü hediyesi için Hakan Mücevherat'ın Aşkın 4 Elementi Koleksiyonunu incelemeyi unutmayın. Sizleri %5 indirim fırsatı bekliyor. Ateşin Tutkusu Koleksiyonu için Tıklayınız Suyun Akıcılığı Koleksiyonu için Tıklayınız Toprağın Dayanıklılığı Koleksiyonu için Tıklayınız Havanın Özgürlüğü Koleksiyonu için Tıklayınız -- Bölüm akışı: (0:00) İdeal ilişkinin formülü nedir? (2:00) Aşk Üçgeni (5:40) Aşkın 7 Elementi (07:45) 1. Element: Kırılganlık (8:39) 2. Element: Şefkat  (10:15) 3. Element: Merak (12:20) Hakan Mücevherat'ın Aşkın 4 Elementi koleksiyonlarını gördün mü?  (14:45) 4. Element: Bilinçli Efor (16:30) 5. Element: Yakınlık (18:57) 6. Element: Bağlılık (21:44) 7. Element: Bağlantı (24:55) Bilinçli tercihler yapmak (26:00) Yalnızken bu 7 elementin üzerine çalışmak önemli * Bu bölüm Hakan Mücevherat hakkında reklam içerir.

La maggior parte delle imprese italiane resta piccola e fatica a crescere. Forse anche tu ti stai chiedendo: Perché non riesco a sbloccare il mio fatturato, nonostante l'alta qualità del mio prodotto o servizio?In questo video ti svelo il fattore chiave che manca a tante aziende e che fa davvero la differenza per attirare nuovi e migliori clienti. Inoltre, ti guiderò attraverso 3 passi concreti per applicare questo elemento alla tua impresa, sbloccare la crescita e finalmente aumentare il tuo utile.Che tu gestisca una piccola impresa artigianale, un negozio o un'attività di servizi, questo video ti aiuterà a capire dove stai sbagliando e come posizionarti per avere successo.Cosa vedremo:Perché la qualità da sola non basta per crescere.Come attrarre clienti che capiscono e pagano il vero valore del tuo lavoro.- I 3 elementi fondamentali per portare la tua azienda al livello successivo.Buona visione!Vuoi dare un forte impulso alla crescita del tuo fatturato?Clicca qui

Kā šodienas teātri var bagātināt gadsimtiem senās delartiskās komēdijas paņēmieni? Atbildi uz šo jautājumu meklē gan režisors Kārlis Krūmiņš, kurš to pēta savā doktora darbā, gan topošie aktieri, kuri Krūmiņa vadībā iestudējuši laikmetīgu masku komēdiju, interpretējot šo seno teātra spēles formu jaunās skaņās. Būs gan maskas, gan improvizācija, gan delartiskajai komēdijai raksturīgie tipāži un ekspresīvā spēles tehnika, bet par ko caur tiem var runāt, kā smīdināt un caur to runāt par svarīgo 21.gadsimtā? Delartiskā komēdija jeb „commedia dell'arte” ir agrīna profesionālā teātra forma, kas dzimusi Itālijā un bija populāra visā 16. – 18. gadsimta Eiropā. To raksturo maskas, improvizācija, konkrēti tipāži un īpaša spēles tehnika, kas saistās ar augstu temporitmu un spilgtu emocionalitāti. Tam ir savs iemesls, jo aktieri visbiežāk uzstājās pilsētas laukumos un tirgus plačos, tāpēc uzvedumam bija jābūt spilgtam un smieklīgam.  Kā delartiskās komēdijas elementi strādā mūsdienu teātrī? Latvijas Kultūras akadēmijas 4.kursa aktiermākslas studenti uz to meklē atbildes kopā ar pedagogu un režisoru Kārli Krūmiņu izrādē „Sapņotāji”. Uzdevums ir dubultatbildīgs, jo studentiem šis ir viens no diplomdarbiem, bet Krūmiņam – doktorantūras studiju noslēguma darbs. Delartiskās komēdijas žanru viņš savulaik iemīlēja kā students, kopā ar viespedagogu Dāvidu Džovanzanu veidojot nu jau leģendāro Šekspīra „Simbelīna” iestudējumu.

La pianificazione non è una soluzione miracolosa, ma uno strumento potente che può fare la differenza nella nostra vita—se impariamo a padroneggiarla. In questa puntata esploreremo i tre concetti chiave che rendono la pianificazione davvero efficace: pianificare, per dare struttura ai nostri obiettivi; proteggere, per mantenere il focus e difendere le nostre priorità; e adattare, per navigare con flessibilità tra imprevisti e cambiamenti. Se vuoi scoprire come trasformare la pianificazione in un alleato concreto per il tuo successo, questa puntata fa al caso tuo! Per approfondire:

ELEMENTI FONDAMENTALI DELLA SCALA INIZIATICA - AURUM1) Aurum - Assoluto Cosmo e Uomo: https://www.macrolibrarsi.it/libri/__assoluto-cosmo-e-uomo-melchisedek-edizioni-libro.php?pn=4038 (2) Aurum - La Lampada della Comprensione: https://www.macrolibrarsi.it/libri/__la-lampada-della-comprensione-libro.php?pn=4038 (3) Aurum - La matrice occulta e rituale degli omicidi mediatici https://amzn.to/3NwOnyY (4) Webinar del 20 Aprile 2024 (registrazione): https://www.melchisedekedizioni.it/Libri/SEMINARIO-Il-metodo-del-Risveglio (5) Corso settembre - dicembre 2024 dal titolo “Attacco contro l'Umanità” LINK PER LA REGISTRAZIONE: https://www.lindau.it/SeminariDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/border-nights--654467/support.

Benvenuti su "Layer 3," il podcast di ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Young Platform⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ che ogni lunedì, mercoledì e venerdì vi porta le principali tre notizie della giornata che contano davvero. Ecco le 3 notizie di oggi: 1) Bitcoin raggiunge i massimi storici, portandosi a due passi dai 73,700 dollari. Come hanno reagito gli ETF Spot e cosa manca a Bitcoin per superare l'ATH precedente? 2) Il CFO della Florida ha inviato una richiesta al Consiglio di amministrazione per ottenere una relazione di fattibilità sulla possibilità di investire una parte dei fondi pensionistici dello Stato in criptovalute, in particolare Bitcoin.  3) L'elezione del nuovo presidente degli Stati Uniti è alle porte: qual è la situazione attuale? Non dimenticare di seguirci e attivare la campanella per non perderti i prossimi episodi! Se ti piace 'Layer 3' e vorresti supportarci, puoi lasciare una recensione a 5 stelle. Vai su ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Young Platform⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ per approfondire le notizie, per imparare di più sul mondo crypto e per acquistare e vendere in sicurezza le principale criptovalute di mercato! Noi ci risentiamo lunedì, sempre qua, su Layer 3.

Nel Cammino Spirituale, versare la sostanza della giusta IRONIA nel Campo di Energia umano deve seguire delle composizioni precise. Vi sono tre indicazioni pratiche ed essenziali da seguire affinchè IRONIA produca nel modo più armonioso il risultato che auspichiamo: il discioglimento di pesantezze, rigidità, tristezze e complessi nel proprio quotidiano Cammino Spirituale. IRONIA è una sostanza che versiamo nel nostro Campo di Energia per disciogliere IDENTIFICAZIONE con la Macchina Biologica. Conoscendo questo scopo, e con le giuste indicazioni essenziali di pratica, possiamo utilizzarla con profondi risultati alleggerendo la nostra quotidianità, e vivendo in uno Stato Interiore più sereno e predisposto alle nostre Pratiche Spirituali. In questo podcast scopriamo i tre elementi essenziali di un buon uso dell'IRONIA nel Cammino Spirituale. E aggiungiamo a questa esplorazione alcuni Insegnamenti della Scienza Iniziatica da meditare sul tema della IRONIA e della NON IDENTIFICAZIONE. Il testo di questo podcast è disponibile a questo link: [..] Sfondo musicale: In a moment, di Lee Rosevere ~ https://leerosevere.bandcamp.com/

Meditazione sul corpo e i quattro elementi: dividere il corpo in quattro, terra, acqua fuoco e aria, per trovare l'unità oltre le apparenze. Meditazione guidata registrata da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il
18 ottobre 2024

Riflessioni sulla meditazione dei quattro elementi, perché è così importante praticare la meditazione di consapevolezza sulle parti del corpo. Riflessioni di Dharma registrate da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il giorno 11 ottobre 2024

MILANO (ITALPRESS) - Il digital e l'intelligenza artificiale come nuovi paradigmi di comunicazione e servizio. Elementi intrinsecamente legati all'evoluzione della formazione universitaria, dei servizi economico finanziari e del calcio-media. Questi i temi al centro dell'incontro “Ricette di Innovazione” che si è svolto all'Università di Milano Bicocca,alla presenza della rettrice dell'Ateneo Giovanna Iannantuoni, dell'amministratore delegato di Banca Generali , Gian Maria Mossa, dell'amministratore delegato della Lega Serie A, Luigi De Siervo, e del pro rettore alla Valorizzazione della Ricerca della Bicocca, Salvatore Torrisi.xm4/mgg/gtr

MILANO (ITALPRESS) - Il digital e l'intelligenza artificiale come nuovi paradigmi di comunicazione e servizio. Elementi intrinsecamente legati all'evoluzione della formazione universitaria, dei servizi economico finanziari e del calcio-media. Questi i temi al centro dell'incontro “Ricette di Innovazione” che si è svolto all'Università di Milano Bicocca,alla presenza della rettrice dell'Ateneo Giovanna Iannantuoni, dell'amministratore delegato di Banca Generali , Gian Maria Mossa, dell'amministratore delegato della Lega Serie A, Luigi De Siervo, e del pro rettore alla Valorizzazione della Ricerca della Bicocca, Salvatore Torrisi.xm4/mgg/gtr

MILANO (ITALPRESS) - Il digital e l'intelligenza artificiale come nuovi paradigmi di comunicazione e servizio. Elementi intrinsecamente legati all'evoluzione della formazione universitaria, dei servizi economico finanziari e del calcio-media. Questi i temi al centro dell'incontro “Ricette di Innovazione” che si è svolto all'Università di Milano Bicocca,alla presenza della rettrice dell'Ateneo Giovanna Iannantuoni, dell'amministratore delegato di Banca Generali , Gian Maria Mossa, dell'amministratore delegato della Lega Serie A, Luigi De Siervo, e del pro rettore alla Valorizzazione della Ricerca della Bicocca, Salvatore Torrisi.xm4/mgg/gtr

MILANO (ITALPRESS) - Il digital e l'intelligenza artificiale come nuovi paradigmi di comunicazione e servizio. Elementi intrinsecamente legati all'evoluzione della formazione universitaria, dei servizi economico finanziari e del calcio-media. Questi i temi al centro dell'incontro “Ricette di Innovazione” che si è svolto all'Università di Milano Bicocca,alla presenza della rettrice dell'Ateneo Giovanna Iannantuoni, dell'amministratore delegato di Banca Generali , Gian Maria Mossa, dell'amministratore delegato della Lega Serie A, Luigi De Siervo, e del pro rettore alla Valorizzazione della Ricerca della Bicocca, Salvatore Torrisi.xm4/mgg/gtr

Radio Dante incontra i musicisti e le atmosfere di Samādhi, la prima residenza musicale organizzata sull'isola di Procida nel golfo di Napoli. In un'atmosfera incantata nel 500esco Palazzo D' Avalos, sei artisti hanno creato musiche ispirate ai quattro elementi naturali. Durante la tre giorni gli spettatori hanno potuto assistere al processo creativo dei musicisti fino al concerto finale. Suggestioni e connessioni nell'evento promosso da Alessandro Butera con il patrocinio del Comune di Procida. Impegnati in questa l'indagine creativa i musicisti Francesca Del Duca, percussioni e canto; Edoardo Petretti, tastiere e fisarmonica; Marco Zenini, basso elettrico; Pasquale Benincasa, percussioni; Bruno Belardi, live electronics;  lo stesso Butera, chitarra e mohan veena; Marcello Smigliante Gentile al mandoloncello; Michele Lubrano Lavadera, live video. L'evento ha anche visto la partecipazione strofinarsi di Mario Tronco noto musicista e direttore d'orchestra, fondatore dell'Orchestra di Piazza Vittorio .A cura e riprese e montaggio  di Gilda Notarbartolo

Piše Jure Jakob, bere Jure Franko. Pesniški prvenec Anje Grmovšek Drab se z naslovom, domiselno dvodelno delitvijo na prvi polčas in drugi polčas in dodatkom/podaljškom trenutek za rdeči karton ter z nekaterimi globljimi metaforičnimi navezavami naslanja na nogomet. Ta igra ni le pesničina velika ljubezen, kot se da razbrati iz nekaterih pesmi in prebrati v kakem intervjuju, temveč še bolj prispodoba za življenje samo oziroma za tiste vidike življenja, ki so za poezijo iz Prepovedanega položaja bistveni, določujoči. Po branju knjige se tako hitro izlušči kar nekaj vzporednic. Tako v nogometu kot v življenju, ki ga pesniško raziskuje Anja Grmovšek Drab, štejejo strast in predanost, lepota svobodne igrivosti in zavest o tem, da obstajajo nekatera pravila, ki veljajo ne glede na to, na katerem delu igrišča se nahajaš in kdo si. Štejejo tudi osebna zavzetost, agilnost in pozornost na drugega in druge, brez katerih igra in življenje sploh nista mogoča. Mogoče še najbolj pa šteje tista usodna nepredvidljivost, zaradi katere je vse skupaj nevarno, tvegano in hkrati tako očarljivo in mamljivo, tisto, ko te spreleti, kot pravijo verzi zadnje pesmi zbirke, da "obstaja nekaj / veliko večjega od naju" in ko ti postane jasno, zakaj "na nogometnih stadionih in v bojnih jarkih ni ateistov", kakor beremo v naslednjem verzu. Če odmislimo to okvirno in globinsko korelacijo, nogomet v zbirki v tematskem, še bolj pa motivnem pogledu pravzaprav zaseda obrobno mesto; v dokaj obsežni zbirki, ki presega sto strani, se na nogomet izrecno navezuje le peščica pesmi. Ampak res je, da bi tudi sicer težko našli kak izstopajoč motivno-tematski sklop. Zbirka prinaša raznorodne pesmi z dokaj širokim razponom tematik, zato je izbira nogometa kot veznega tkiva teh pesmi zelo spretna, učinkovita avtorska poteza, s katero pesnica mešano materijo uspešno poenoti in umesti na višjo, pomenljivejšo, pesniško domišljeno raven. Raznorodnost pa še ne pomeni tudi poljubnosti; ob branju nastaja dokaj določen vtis, da so vse tematike, skozi katere se prebija pesničin glas, prizorišče iskanja lastne identitete, ki je obenem tipanje za pravim, lastnim, svojim mestom v svetu. To iskanje in umeščanje se v mnogih pesmih dogaja na ozadju premišljanja o odnosih, še posebej družinskih in partnerskih. Pesnica tematizira razgiban družinsko-osebni spomin in s predirnim, nesprenevedavim pogledom odstira plasti pogosto boleče, travmatične memorije. Podobno neposredni, mestoma skoraj lakonični, so nagovori intimnega bližnjika ali ljubimca. Priče smo strasti, poželenju, predanosti, hrepenenju, tik zraven tega ali pa kar obenem pa tudi nekakšni sprijaznjenosti, navajenosti, neobčutljivosti in robustnosti, za katero se zdi, kot da jo je zvrhana mera deziluzije oropala vsega razen zmožnosti ubesedovanja, razen tiste iskre, ki vnema ogenj poezije. Pesmi v zbirki Prepovedani položaj so krepkega, zmogljivega diha, ki se zlepa ne ustraši še tako zahtevnega, strmega koraka; niso skromne in zadržane, a tudi ne podcenjujejo izzivov, ki se jih lotevajo. Čeprav gre za prvenec, te pesmi ne nagovarjajo z mladostnostjo, neobremenjenostjo in vehemenco, kaj šele z naivnostjo ali z nekakšno prvobitnostjo. Ne poznajo neposrednosti čiste, neokrnjene, celovite potopljenosti v svet, ampak neposrednost izkušnje, podložene z življenjem, ki je že nekaj prestalo, ki je nekaj že pustilo za sabo. Zelo izrazita je zavest o času, časovnosti, minljivosti, spremembah; zavest, brez katere iskanje identitete resnici na ljubo sploh ne bi bilo potrebno. Pesniški jezik Anje Grmovšek Drab je dokaj komunikativen, odprt, transparenten. Zvečine daljše ali pa vsaj srednje dolge pesmi so izpisane dosledno brez ločil in velikih črk, kar jim daje značaj pretočnosti in jih bliža pogovornemu idiomu, čeprav se po drugi strani ti monologi/dialogi še vedno precej opirajo na zborno izreko. To gre v korak z ambicijo teh pesmi po refleksivnem obratu, ki ga zanima kompleksnejša, globlja slika ubesedenih motivov. Pravzaprav bi si upal trditi, da je neka posebna težnja po reflektiranju avtorsko najbolj distinktivna poteza te pisave. Elementi osebne izkušnje, intimnost, spolnost, erotika, zaznavanje družbenega konteksta sodobnosti, senzibilnost za zgodbe drugih, praviloma bližnjih, sorodstveno ali pa prijateljsko povezanih oseb, narativni talent, ki zna stkati vzročno-posledične vozle, in izrazita zavest o dialoškosti: vse to ima pomembno vlogo v poeziji Prepovedanega položaja. Ampak glavno pa je, da hoče biti vse to ugledano in razumljeno, dojeto; ne gre niti za pesniške izpovedi niti za pripovedi, temveč za osvetlitve s fokusom. Ta fokus se v bolj uspelih pesmih nahaja ravno tam, kjer ga ne pričakujemo, tam, kjer ga po neki logiki, s katero običajno presejamo resničnost, pravzaprav ne bi smelo biti. Nahaja se v prepovedanem položaju.

Il fenomeno della saturazione semantica.Elementi importanti da ritenere dopo il dibattito Trump – Harris in vista delle elezioni presidenziali anche se non si è interessati alla politica statunitense.

Nicola Zanardi"Equilibri Magazine"Fondazione Eni Enrico MatteiL'EDUCAZIONE, energia urgente per il secolo:20 ESPERTI NE PARLANO NELL'ALMANACCO 2024 DI EQUILIBRI MAGAZINE Il volume raccoglie i contributi di oltre venti autori sul ruolo e sui cambiamenti che i pilastri storici dell'educazione - istruzione, formazione e didattica - possono portare anche e soprattutto attraverso i nuovi veicoli tecnologici. Tra l'utopia e la necessità di un mondo che sull'educazione,  nelle sue sempre più varie conformazioni, dovrà costruire le relazioni e le interazioni di una popolazione mondiale salita a oltre otto miliardi di persone, più che raddoppiata rispetto a cinquant'anni fa. A complemento della rivista digitale Equilibri Magazine (www.equilibrimagazine.it), edita dalla Fondazione Eni Enrico Mattei, è uscito nelle librerie l'Almanacco Equilibri 2024. Uno strumento più tradizionale, rispetto alla flessibilità dell'online, che accoglienuovi approfondimenti esplorando altri percorsi di sostenibilità. Al cuore del volume i grandi temi dell'educazione e dell'obsolescenza delle conoscenze, dell'evoluzione e anche dell'involuzione del lavoro, fino alla sua scomparsa dovuta anche un inverno demografico in Occidente. E ancora delle sfide ambientali, educative ed economiche, dalle modificazioni epocali delle società e da quelle dettate dalla crisi climatica, oltre a un glossario didattico per condividere linguaggi e termini di un mondo attraversato da un dinamismo unico nella storia.L'Almanacco, a cura di Pasquale Alferj e Nicola Zanardi, si rivolge a un pubblico intergenerazionale, consapevole che la sostenibilità significa trasferire alle generazioni successive più possibilità di apprendimento possibile, per poter prendere le decisioni più adeguate e urgenti in una complessità crescente. L'adattamento si nutre di tutti gli strumenti cognitivi per la comprensione e l'accompagnamento a grande velocità dei profondi e repentini cambiamenti del nostro tempo. Oggi siamo chiamati, coralmente e non soltanto attraverso una delega più o meno consapevole alle classi dirigenti, a reinventare pressoché ogni aspetto della vita collettiva e produttiva. A partire proprio dagli elementi costitutivi dell'educazione: dall'istruzione, la formazione, la didattica, che ci accompagneranno per tutta l'esistenza e che non sempre confluiranno in una identità definita dal lavoro, come nel secolo scorso. Elementi, però, fondamentali per provare a mitigare ed eliminare le sempre più crescenti disuguaglianze.Tra gli autori che hanno condiviso le proprie riflessioni troviamo Alessandro Lanza, Nicola Zanardi, Richard Horton, Susanna Sancassani, Giulio Sapelli, Anil Markandya, Franco Farinelli, Sergio Vergalli. Il volume, edito da Mimesis, è corredato da illustrazioni di Carlo Muttoni, in arte MUT. “L'educazione è una condizione essenziale per la ‘costruzione della persona', indipendentemente dall'accesso nel mondo del lavoro che non è più così automatico come per le generazioni precedenti. Bio, nano e info science stanno modificando tutti i paradigmi di formazione, istruzione , didattica, upskill, reskill ” – sostiene Nicola Zanardi, fondatore di Hublab e direttore editoriale di Equilibri Magazine, “Mai nella storia dell'uomo c'era stata tanta accessibilità ai saperi. Così come la permeabilità del confine tra ‘tempo di lavoro' e ‘tempo di non lavoro' rimette al centro una idea universale di educazione che dovrà accompagnarci per tutto il corso della vita, come una sorta di linguaggio globale veicolato dalle tecnologie. Dentro e fuori dal lavoro.” “Equilibri Magazine. Rivista per lo Sviluppo Sostenibile” è l'erede digitale di “Equilibri”, la rivista cartacea che Fondazione Eni Enrico Mattei ha pubblicato con il Mulino per 25 anni, dal 1997 al 2022. Già dai suoi primi passi, sul finire del secolo scorso, la chiave di lettura del nuovo millennio offerta dalla rivista era l'urgenza di delineare pensieri e azioni in grado di innovare in chiave multidisciplinare e trasversale un concetto di sviluppo che potesse prendere in considerazione tutte le opportunità e anche le minacce che non saranno mai più solo locali. Un fil rouge a cui ha dato seguito dal finire del 2022 la rivista online, che nel giro di un anno e mezzo ha catturato l'attenzione di ben 70 mila lettori. Da qui l'idea di realizzare, ogni anno, un contenuto extra, cartaceo e dal taglio monografico, per sedimentare e approfondire contenuti urgenti e necessari.IL POSTO DELLE PAROLEAscoltare fa Pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

V oddaji Oder lahko slišite pogovor s plesalko in koreografinjo Kajo Lin Jagodič Avguštin. Diplomantka Konservatorija za glasbo in balet se je našla predvsem v sodobni plesni zvrsti in ustvarila več samostojnih avtorskih predstav. Meni, da je ples nekaj najbolj naravnega in da se mu moramo enostavno prepustiti.

Al via il 75esimo vertice NATO, tra sostegno all'Ucraina e preoccupazioni su Biden. Ne parliamo con Riccardo Alcaro, responsabile del programma “Attori globali” dell’Istituto Affari Internazionali. Taxi: oggi incontro governo-sindacati, ipotesi minimo 9 euro a Roma. Sentiamo Andrea Giuricin, docente di economia dei trasporti all’Università Bicocca. Fino a 13mila euro per accaparrarsi un biglietto per Taylor Swift, in concerto a Milano sabato e domenica: il Codacons sporge un esposto. È l’occasione per riflettere sul fenomeno del secondary ticketing: lo facciamo con Gianni Sibilla, giornalista musicale di Rockol, direttore del Master in Comunicazione musicale dell'Università Cattolica di Milano, docente di Elementi di musica e discografia e Forme e linguaggi della comunicazione musicale all'Università IULM, autore di “L'industria della canzone” (Laterza).

La compassione è uno spazio che comprende addirittura l'amore e ci consente di accettarci e abbracciarci esattamente per quello che siamo.Oggi esploreremo insieme quali sono i cinque elementi che compongono la compassione.Iscriviti al #podcast, commenta e condividi con i tuoi amici le #puntate di #thebigfatvoice, seguiti sui #social, rimani in contatto e buon ascolto!Visita il sito www.mbgvoice.com Segui la pagina Facebook https://www.facebook.com/mbgvoicereal Segui il profilo Instagram https://www.instagram.com/magabecco Puoi metterti in contatto con Massimiliano scrivendo a info@mbgvoice.comFai girare la voce… o meglio… fai girare #thebigfatvoiceMusica originale by #audiio @helloaudiio www.audiio.com

Vuoi raccogliere capitali per la tua startup, ma non sai da dove iniziare?In questa settima puntata di Confidenze Imprenditoriali, ti sveleremo i segreti per ottenere il finanziamento che può trasformare la tua idea in realtà.Scoprirai come pochi, ma cruciali elementi, possano fare la differenza tra il successo e il fallimento nel convincere gli investitori. Sei pronto a conoscere cosa serve davvero per dare maggior fiducia a qualsiasi pitch e ottenere il supporto necessario per far decollare la tua impresa?-------------

Trovi tutti i miei link cliccando qui https://linktr.ee/vivekriccard...Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-anima-sussurri-spirituali--2378394/support.

Nel corso del tempo, sia su di me, che ora anche in questi primi mesi da allenatore, ho notato come nel mondo della corsa, ed in questo caso del trail running, ci siano alcune situazioni dove è possibile secondo me migliorare con relativa poca fatica.Si tratta di accorgimenti da prendere in allenamento o durante la gara, per far sì che essa poi possa diventare più piacevole e, perché no, anche corsa in modo più veloce.Il tutto senza dover aggiungere minuti extra di allenamento settimanale.----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/Il mio microfono, HyperX Quadcast: https://amzn.to/3bs06wC----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Fabio Perrone, Roberto Callegari, Jim Bilotto, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Bruno Gianeri, Andrea Pompini, Cristiano Paganoni, Joseph Djeke, Luca Demartino, Laura Bernacca, Matteo Bucciol, Vincenzo Iannotta, Patty Bellia, Pasquale Castrilli, Gaetano Fresa, Laura Ravani, Xavier Fallico, Alessio Puglia, Nicola Monachello, Gabriele Orazi, Matilde Bisighini, Carmine Cuccuru, Fabrizio Straface, Letizia Beoni.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.comDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/da-0-a-42-il-mio-podcast-sul-running--4063195/support.

PlayList YouTube con rilassamenti, meditazioni e mindfulness PRATICHE GUIDATE GRATUITE

Aria, acqua, terra e fuoco ricorrono spesso in modi di dire ed espressioni italiane. Vediamone alcune come "mettere troppa carne al fuoco", "perdersi in un bicchere d'acqua",  essere "terra terra",  "parlare per dare aria alla bocca" e altre ancora. Ma non solo, scopriremo anche il significato di altre parole e che cos'è una locuzione. Che aspettate? Ascoltate subito la puntata "Espressioni con i 4 elementi" di ITALIANO ON-AIR.Vi ricordiamo che potete ascolta la puntata di ITALIANO ON-AIR anche su YouTube, sul canale della Scuola Leonardo Da Vinci (https://www.youtube.com/italianinitaly) con i sottotitoli sincronizzati: https://www.youtube.com/playlist?list=PLk1Mvf5hofYWIXAuJUg4mTFFkluew8_HkLa trascrizione la potete trovare anche nella pagina del podcast: https://podcast.scuolaleonardo.com, scorrendo in basso.Siamo anche sulle principali piattaforme di podcast: Apple Podcasts | Spotify | Amazon Music | YoutubePer informazioni sui corsi della Scuola Leonardo da Vinci:  www.scuolaleonardo.comSe vuoi contattarci o proporre qualche tema da affrontare nei prossimi episodi scrivi a podcast@scuolaleonardo.com----------- ENGLISH ------------Air, water, earth, and fire often appear in Italian idioms and expressions. Let's see some of them such as putting "troppa carne al fuoco", "perdersi in un bicchere d'acqua", being "terra terra", speaking to "dare aria alla bocca" and others. We will also discover the meaning of other words and what a "locuzione" is. What are you waiting for? Listen to the ITALIANO ON-AIR episode "Espressioni con i 4 elementi" now.We remind you that you can listen to the episode of ITALIANO ON-AIR also on YouTube, on the Scuola Leonardo Da Vinci channel (https://www.youtube.com/italianinitaly) with synchronized subtitles:https://www.youtube.com/playlist?list=PLk1Mvf5hofYWIXAuJUg4mTFFkluew8_HkYou can find the transcript on the podcast page: https://podcast.scuolaleonardo.com, scrolling down.We are also on the main podcast platforms: Apple Podcasts | Spotify | Amazon Music | YoutubeFor information on the Scuola Leonardo da Vinci courses:  www.scuolaleonardo.comTo contact us or to propose some topics, write to podcast@scuolaleonardo.com 

Il Sudafrica va a votare: l'apartheid, la Palestina e tutti gli elementi che condizioneranno il voto Sostieni Will iscrivendoti alla membership. Abbonandoti con il codice ESSENTIAL15 hai uno sconto del 15% sui piani annuali! Learn more about your ad choices. Visit megaphone.fm/adchoices

In questa puntata di "Buono a Sapersi":  - Perché è importante dormire?  - Il sonno su cosa influisce?  - Ore di sonno raccomandate per fascia di età  - Cosa succede se non dormiamo una notte  - Il ritmo circadiano  - Elementi che incidono sul buon sonno (luce e temperatura)  - Tecnologia e sonno  - Allenamenti la sera tardi  - A che ora cenare per riposare bene?  - Sonnellini pomeridiani  - Il caffè dopo una notte insonne  - Apnee notturne  - Sonno e menopausaSee omnystudio.com/listener for privacy information.

S07E29_Elementi by Arcadio Baracchi - Iacopo Fallani - Federico Bistarini

Valeria De Cubellis"I racconti della Terra"Neos Edizioniwww.neosedizioni.itDopo il fuoco, l'aria e l'acqua, Valeria De Cubellis porta a termine la tetralogia dedicata agli “Elementi” con questa antologia dedicata alla terra. Diciassette racconti che esplorano le tante declinazioni dell'elemento più materno, concreto e arcaico, mappandone la pelle e sprofondando nelle sue viscere.La terra ci nutre di storia e di cibo, ospita le nostre case; ci accoglie, infine, per l'eternità. Sa nascondere insidie, misteri e tesori, scatenare catastrofi improvvise e spietate.Molti sono i personaggi e le situazioni che popolano i territori di questo libro sorprendente: la tenace pellegrina a Compostela, i dialoghi dietro un carro funebre, le scoperte archeologiche e i ricordi. E poi il bambino scomparso nel nulla e la miniera che non perdona, la cura della tomba e i messaggini rivelatori, la nave spaziale e l'avvistamento nella notte. La madre mostruosa e l'argilla salvifica. La mucca e l'oca, chi resta e chi parte, chi si trasforma.Gli Autori, nella grande varietà di stili personali, riescono a stimolare riflessioni e sorrisi, memorie e fantasia.  In Finis Terrae il viaggio fisico verso Santiago di Compostela diventa anche e soprattutto interiore. Mirela è la storia di un amore autentico tra ragazzi che assume nel corso del racconto significati diversi e via via più intensi.Il vecchio e l'oca è una breve favola con protagonisti un vecchio contadino, un'oca e un'amicizia senza parol. In Linea continua, la linea è quella di una strada che impedisce di sorpassare un carro funebre, e l'intoppo porta la coppia in auto a riflettere sulla vita, sulla morte e sul valore dei legami affettivi. Scrivere è un racconto sulle ragioni profonde che spingono alla scrittura.Girotondo è il racconto di un'anima solitaria che ritrova i giorni d'infanzia.Redenzione è un racconto poliziesco che vede un poliziotto deluso dalla vita indagare sulla scomparsa di un bambino.Una rotta per Nadir è un racconto di pura fantascienza, dove la Terra è la casa a cui ritornare per l'equipaggio di una nave spaziale coinvolta in un incidente.Silenzio ci porta al Cimitero Monumentale davanti a una tomba, che la protagonista pulisce e tira a lucido, mentre a casa l'attende il marito e un progetto da completare.In Un punto e una linea una donna torna nei luoghi della sua infanzia, in un paese che ha conosciuto la violenza di un terremoto, e il suo passato ritornerà attraverso un numero di telefono trovato su una vecchia tavoletta di legno.In Bibi le protagoniste del racconto sono la voce narrante e una creatura, che non parla con voce umana, ma capisce ogni parola e ogni gesto della sua compagna di vita.Diana, la dea della terra, della caccia e della Luna, è la protagonista di Sopra Sotto, che comincia in una chiesetta di campagna e si conclude con un brano del gruppo dark austriaco, i Dargaard.Gero ci porta nella Sicilia di inizio Novecento e alla tragedia della miniera di zolfo di Casteltermini.I guerrieri delle terre bianche ci conduce a Mestre, in una stanza d'ospedale, dove “due uomini sentono il piacere di ritrovarsi per caso, come due compaesani che si incrocino in una terra straniera”.Sulla nera terra ci porta al parco archeologico di Selinunte, dove un'archeologa ritrova il passato nascosto attraverso le parole che rivela a suo figlio nelle quali la terra diventa la protagonista; Un po' d'argilla per cominciare racconta di un ragazzino che vive dentro i suoi sogni e i suoi disegni e grazie all'argilla riesce a dare sfogo alle sue fantasie e al suo talento.Tutti giù per terra ci porta in una dimensione onirica e metaforica, con una Madre mostruosa e ributtante che rappresenta la terra deturpata dagli uomini.  A cura di Valeria De CubellisRacconti di: Elisabetta Baldisserotto, Elena Biondo, Irene Canova, Enrico Chierici, Valeria De Cubellis, Rosella Di Marco, Arrigo Geroli, Monica Ippoliti, Consolata Lanza, Giovanni Lavia, Giorgio Macor, Cinzia Montagna, Floreana Nativo, Francesco Paloschi, Laura Pompeo, Luisa Ramasso, Caterina Schiavon.Prefazione di Giovanni CasalegnoCopertina di Giorgio Enrico Bena IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Hai mai riflettuto sull'impatto del tuo stato mentale sulla tua salute fisica? E viceversa, quanto il tuo corpo possa influenzare le tue emozioni? Nel mio percorso di crescita personale, ho scoperto quanto sia cruciale comprendere questi legami per vivere in armonia con noi stesse. Ecco perché ho deciso di avviare una mini serie di podcast per approfondire come mente, emozioni, corpo e respiro interagiscono nella nostra vita quotidiana. Di cosa parleremo in questo episodio? ✨ La connessione tra mente e corpo: il nostro corpo e la mente sono strettamente collegati. I neurotrasmettitori e gli ormoni influenzano le nostre emozioni, il nostro umore e la nostra funzione cognitiva. ✨ L'importanza delle emozioni: le emozioni non solo influenzano la mente, ma hanno anche manifestazioni fisiche nel corpo. Ad esempio, la paura può aumentare la frequenza cardiaca, mentre la tristezza può portare a sensazioni di peso nel petto. ✨ L'effetto dello stress: lo stress fisico e mentale può avere impatti significativi sia sul nostro corpo che sulla nostra mente. Lo stress cronico può causare dolori fisici, tensione muscolare e disturbi digestivi, oltre a contribuire a stati di ansia e depressione. Come poter migliorare il nostro benessere con la consapevolezza di questa interconnessione? Ascolta il podcast per scoprirlo e condividilo con le tue amiche! Vuoi tirare fuori la forza che c'è in te? Sbloccare la tua vita? Trovare equilibrio, leggerezza e soddisfazione? Comincia a sentirti protagonista, non più spettatrice, della tua vita scaricando gratuitamente la mia pratica più potente! [00:00:21] Di cosa parliamo? La connessione tra corpo, emozioni e mente [00:01:50] Un regalo per te: scarica gratuitamente la mia pratica più potente [00:03:05] L'elemento del corpo nel mio percorso di crescita personale [00:06:10] Cos'è la chimica cerebrale e come ci influenza [00:10:34] La tua postura e le tue espressioni possono influenzare le tue emozioni [00:15:08] Elementi fondamentali per il nostro benessere: sonno e alimentazione [00:20:05] Conclusioni

Dve stvari u trenutnom stanju industrije advertajzinga treba da se menjaju: Od komunikacije uglavnom profitiraju oglašivač i agencija/medij, dok se ciljna grupa (publika) tretira kao roba. Vrednost se meri i izražava isključivo finansijski/kroz novac, koji nije nužno i uvek merilo uspeha. Stoga su dva glavna pitanja koja ćemo diskutovati u ovom razgovoru: Kako kreirati održivu komunikaciju od koje će profitirati sva tri učesnika u lancu, uključujući i ciljnu grupu? Kako pravilno meriti ostvarenu vrednost? U još jednom veoma zanimljivom razgovoru o advertajzing industriji u Srbiji, razgovarali smo sa Ivanom Uspenski, koja trenutno živi i radi u Nemačkoj, na poziciji Head of Insights and Channels Planning u kompaniji McCann Worldgroup Germany. Ivana Uspenski, Head of Insights and Channels Planning @ McCann Worldgroup Germany - https://www.linkedin.com/in/ivana-uspenski-81679a5/ Teme u epizodi: - Uvod i predstavljanje - Ivanin background i karijerni put - Tri ključne tačke za uvod u temu razgovora - Elementi uspešne održive komunikacije: efektivnost vs. efikasnost - Redudantnost - Emotivna vs. Empatična komunikacija - Merenje uspešnosti komunikacije - Digitalne persone - KPI vs. Metrika - Da li je u digitalu zaista sve merljivo? - Velike promene u advertajzingu Prijavite se na naš YouTube kanal: https://bit.ly/3uWtLES Posetite naš sajt i prijavite se na našu mailing listu - https://www.digitalk.rs Pratite DigiTalk.rs na društvenim mrežama: Facebook: https://www.facebook.com/Digitalk.rs Instagram: https://www.instagram.com/digitalk.rs/ Linkedin: https://www.linkedin.com/company/digitalkrs Veliku zahvalnost dugujemo kompanijama koje su prepoznale kvalitet onoga što radimo i odlučile da nas podrže i daju nam vetar u leđa: 1. Pokrovitelj podkasta: - MTS Unapredite svoje poslovanje uz pametna mts biznis rešenja - https://mts.rs/Poslovni 2. Partneri podkasta: - Kompanija NIS - https://www.nis.rs/ - Projekat Srbija inovira - https://srbijainovira.rs/ - OTP banka - https://www.otpbanka.rs/ Nova mBanking aplikacija OTP banke: Google play - https://play.google.com/store/apps/details?id=eu.newfrontier.iBanking.mobile.SOG.Retail&hl=en App store - https://apps.apple.com/app/soge-m-bank/id803935073?ls=1 - kompanija Mastercard - https://www.mastercard.rs/sr-rs.html - Ananas - https://ananas.rs/ - kompanija Idea - https://online.idea.rs/ U Ideinoj online prodavnici unesite promo kod 1000digitalk i očekuje vas 1.000 dinara popusta prilikom vaše online kupovine! 3. Prijatelj podkasta: - Izdavačka kuća Finesa - https://www.finesa.edu.rs/ U ovoj epizodi podelićemo dve knjige ‘'Trenje'' izdavačke kuće Finesa onima koji budu najbrži i najkreativniji sa komentarima, a možete nam slobodno pisati i na info@digitalk.rs i direktno nam uputiti komentar, sugestiju ili primedbu. Takođe, svi oni koji na Finesinom websajtu poruče knjige i unesu promo kod digitalk dobiće 10% popusta na već snižene cene izdanja na sajtu: https://www.finesa.edu.rs/

OFFERTA INCREDIBILE DI NORDVPN! Non perderla: vai su https://nordvpn.com/dentrolastoria per avere il piano biennale con 28 mesi al prezzo di 24 ed un buono AMAZON fino a 30 Euro!Il Baron Samedi, il voodoo, le leggende dei morti viventi. Elementi di un film di James Bond, "Vivi e lascia morire", ma anche di una dittatura che fu un vero affare di famiglia. Per decenni Haiti è stata dominata dal clan dei Duvalier, prima da Papa Doc e poi da Baby Doc: una dinasty di sanguinari dittatori tra leggende, superstizione, resurrezioni dal come, travestimenti, massacri di oppositori e ruberie. Sino all'ingloriosa conclusione.Il nostro canale Youtube: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCwSostieni DENTRO LA STORIA su Patreon: https://www.patreon.com/dentrolastoriaAbbonati al canale: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCw/joinSostienici su PayPal: https://paypal.me/infinitybeatDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/racconti-di-storia-podcast--5561307/support.

The 16:9 PODCAST IS SPONSORED BY SCREENFEED – DIGITAL SIGNAGE CONTENT The Swiss technology firm SpinetiX has evolved its go-to-market approach through the years - positioning itself much more as a software solutions firm than as a manufacturer of very nice media layout boxes ... that also came with software. The company has end-point devices that have been operating flawlessly for years, but to grow and meet demands, it had to look at what it wanted to be and what it wanted to do. Now, founder and longtime CEO Francesco Ziliani is talking in terms of SpinetiX being a SAAS software company, and happily showing how carefully selected partners - like Taiwan's iBase - are also now making hardware that works with the platform. I met with Francesco down in Orlando, where the company had a stand at InfoComm and was also doing off-site meetings and demos with partners. We get into a lot of things, including where he's seeing a lot of market growth. As is the case more broadly, workplace communications is a big growth driver. Subscribe from wherever you pick up new podcasts. TRANSCRIPT We started out by my asking him about company priorities right now ... Francesco Ziliani: Look, this year, the priority is to remind people that we are still hardware because we believe hardware is important, but software as a service is really what I believe is the right strategy, the right vision for us, and to make this model SaaS for an indirect sales channel work, because if you think about most of SaaS, they are a direct business.  Microsoft and Adobe sell direct; we do not.  We have two levels, distributors and resellers. So to make this model work, you need active partners. So you don't need only an opportunist or someone who once has an opportunity and starts selling SpinetiX. You really need someone who says, I share the same vision. I like the product, and I keep learning it so I can bring more over time, and it's through that AV channel; only some are ready for this step. Many people like box-moving types of business, right? I buy something, I add the margin, I install and resell. So everything I can do to inspire resellers to ask themselves, is SaaS for digital signage, for my customers, and for me, interesting? Am I ready to explore it seriously? That's something there that can help SpinetiX.  Yeah, the company has, in certain respects, pivoted, not really, but when I think about SpinetiX, I think about these gorgeous little boxes that are ultra-reliable, and you get the software with it, and now you are talking much more as a software company that has its own purpose-built boxes, and as you were telling me before we turned the microphone on, getting partners. Francesco Ziliani: Yes. Our tagline is: We do everything except scrapes because it's true. We have the hardware. Now, we use partners to manufacture, but we co-design. We have the operating system, the DSOS, and the rendering engine all integrated, and that's also quite unique because, let's take BrightSign, for example, they have their operating system, but they allow others to install the rendering engine, and now you have two people responsible. BrightSign is upgrading the operative system, the CMS might not follow up or vice versa. The CMS needs to do something, and BrightSign is not there yet.  In our work, that cannot happen. It's like Apple. We control everything. So every update is tested and comes with everything you need. That's why the reliability is so high. So that's also an advantage. Now this is still there. It's available on GP 400. Now we can also install the same DSOS on an SDM module. Sharp NEC is a partner now that we signed, and we are going to have a Sharp NEC display in the booth with the SDM. So that's integrated.  What's an SDM?  Francesco Ziliani: Smart device module. So SDM and IBASE have the same philosophy. So now I'm not forced to manufacture myself. I can ask someone, you are good at manufacturing, you manufacture and install my operating system on it. So we work together. The operating system is very reliable, we cut everything useless for digital signage, so very compact, and then rendering engine with all the APIs, and so we basically make all these players like a zombie for SpinetiX., and as a zombie, they can talk with IO.  They're zombies because it's a defined, tightly contained operating system.  Francesco Ziliani: Absolutely. You cannot install any program on it. You cannot change it. Everything is locked. Yeah, and that is for security. You cannot jump on it and say, okay, now I install a program or install something else. This thing comes natively compatible with ARYA CMS. Aria is a highway of data to players. But when we work with banks, the player is within the bank's network. We talk to ARYA through http to know what to display and to get the instructions. But once the instructions are on the player, it locally talks with sensors, databases, and whatever services. So it's fully secure. Even if I cut the internet, the player has the capacity to get data around him autonomously on the local network. So it's not streaming video; it's really like a CMS as an application. Easy to use, made for the end user, no training needed. That's the value of it, and every time you need to do something more complex, our partners use Elementi, which is our offering tool. They create the widget, customize it, and have a button to upload on the right ARYA account. With the button, ARYA has an additional asset, which can do whatever it has been designed for. So connecting to an SMTP or doing whatever. Now this set in ARYA is like a video, it's like an image, so it's a programmable element, so the end user cannot look inside. It's just there, but he can put it in a layout in a very simple way. So you understand that we make the end user autonomous with a tool that always remains simple, and we give our partners a tool that makes them able to program whatever they want, and now this is a combo. So we integrated this, so when you create a project with Elementi for using widgets, you know that you need to have an ARYA widget. When you create a more complex project with Elementi, you need streaming—that system type of license in Element. We have the planning system in ARYA, so we simplify this combo with integration, and we can offer the right tool to the right audience.  So if I'm an end user and I'm interested in this, I'm getting an IBASE box, and it's going to be connected and managed via ARYA. Is Elementi opt-in, or is it fundamental too? Francesco Ziliani: It's an option. So let's see the path. You buy an IBASE, it comes with our operating system, and it comes with everything you need to connect on ARYA. The first step is ARYA Discovery which is free of charge. You can have one screen, you can have 1000 screens. You create your account, you pair your players, and your screens on your account and you can start publishing images and videos, and that's all free. You don't spend anything on the cloud right now. At a certain point, you get stuck because you need more users or more storage, or more functionalities, that's when you need to upgrade to ARYA Enterprise.  ARYA Enterprise is an indirect channel. So you need a SpinetiX partner. You need someone who knows how to set it up, and how to help you discover more. So you contact a partner and the partner comes to you and asks, “What do you want to do?” And if your needs are basic, you just upgrade to ARYA Enterprise by paying an annual fee. The partner will call you at the end of each year saying, “Is everything fine, do you need more?” Then let's say you need more, because you now understand that you are responsible for spending two hours per day updating images and all these images are already in your database, so you would like this to be automatic. So your ARYA Enterprise is now upgraded to ARYA Enterprise Widget and in the widget, you are compatible with Elementi widget projects. So it means that your supplier, your SpinetiX partner is designing for you with Elementi, which is the right tool, programs you, whatever you like, and once he has created that content shows you say, “Hey, is that what you want?” “Yes.” And with one click, it's in your account, and now as an end user, you can use that widget, and decide to show it in the lobby or in a certain location, with a certain background, with a clock or a countdown, whatever you like. But you are autonomous because that thing has been designed for you. And like this, we value the services of our partner who is fully autonomous with Elementi. They don't need us. But we also protect the end customer, who can still ask them to do the job because they don't need to understand what's behind, and before, when we only had Elementi, it was not like this. We had Elementi, which was a complex product in the hands of an end user. So some end users love it. But most of the end user we're saying it's too complex.  Yeah, I don't have time to learn this! Francesco Ziliani: “I don't have the time, and I'm using it perhaps with my intern and the guy is not trained, so he's making mistakes and he is gonna leave.” So ARYA is simple for that type of user, still we are not limiting the experience. Now what I want to fight is leveraging down. I want to leverage up, so that's why I am calling partners to say, “You cannot just sell ARYA Discovery for free or just our enterprise for an annual fee for basic features, you need to upsell your services, customize it.” Because if you don't do that, then the hundreds of CMS that will beat us one day. So instead, if I'm able to create this local relationship with the supplier, and the end user. Instead of being in a relationship, I supply once and I go away, I'm a partner with you, so I'm with you with the evolution of your needs, then I'm making my customers loyal, and that's the secret of SaaS, because every year you add something and we double every year the number of new things but if we lose the previous one, then it's like having a bucket that is leaking. So you add water but it's not growing. And I want to remove leaks, and to remove leaks, you need to create this loyalty, this relationship  We're sitting in at InfoComm and historically the integration companies that come to InfoComm are looking for products and they're thinking about margin and how many of these can we move and everything else and, historically at least, it's been a bit of a struggle to get a lot of these companies to understand, you also should be in service. There's recurring revenue in that. With shrinking margins and everything else, this is something you need to do.  Is it hard to find those companies that understand that or that a lot of them are waking up to it? Francesco Ziliani: There are many that are ready to do this, but it's true. AV is not IT yet. They are blending, converging, there are good things in both communities. But I think the opportunity AV has is great because they have the relationship with the end customer already, because they are selling services of support. So it's just a click in their mind, in their mindset, to say, “Hey, now, I'm not selling you a box, I'm selling you a service. I'm with you supporting, training, inspiring you”, and of course I understand that perhaps they tried solutions that were not reliable yet, or not delivering on their promises and it's true that if you are not protected on that side, you are in trouble, because you don't have actions to take. So you want a solution which is reliable, secure, and you want to build your services there, on top of that type of solution.  But we see people that are, I'm not saying afraid, but they have an attitude of, let's see what's for me, and probably start one project after the other. I'm going to give an example of a company in Switzerland who started four years ago with ARYA with a few units at the beginning, few customers, they start calling existing customers they have, proposing the new model, and now it's a small company, but they already have more than a $100,000 in record revenue and now if you think like this, a hundred thousand means that you can have a part-time employee developing more, and the hardware is very reliable, so the end customer does not have reason to stop. The product is evolving, so you don't have reasons to look for competition and they're running in parking lots, they're running in schools, fulfilling different types of needs, and the solution works very well. They're very happy, and I'm using them as an example to say, “Hey, you can start, even if you're a small company, there are local opportunities to you that might start with just one screen the first year, and then double, and then upgrading to more powerful plans and the solution is open, you can upgrade, you are not forced to stay three years, five years, every year. You can choose. So yeah I think it's a modern app approach to digital signage. When I think about SpinetiX, historically, I think of these beautiful little boxes and the stories I hear about how they're still in the field 10 years later, 12 years later, and so on. So reliability, durability is a big thing.  I'm sure that's still the case, but it's not what you lead with anymore, right? Francesco Ziliani: We want to do more. But by doing more, we are not forgetting where we are coming from and so the hardware remains reliable, the know-how is in the team. But I think, yeah, we would like to scale up a bit more.  And is that the driver behind, like you've always manufactured or contract manufactured, or designed your own boxes, but now you're adding hardware partners, more partners. Is that just for scale?  Francesco Ziliani: Scale is one reason. The second reason is that we live in a complex world where supply chain manufacturing, finding chips are a challenge for everyone.  We learned many things in the past three years.  Francesco Ziliani: Yeah, and despite the fact that we had a very good relationship, so we have been able to go through difficult times, I realize we are not in the position to guarantee right availability for whatever type of project. So we need to have Plans B, C, and all the work we have done on the Intel platform opens us to a lot of opportunities, and then if you think about it, we have a product we are launching, which has four outputs. So that's ideal for video walls. Four outputs, perfectly synchronized. You just plug in, you use it as a single screen from ARYA or from Elementi easily.  So you could blend an 8k LED wall?  Francesco Ziliani: More. It's four times 4k. So you could have 2x2 8k video walls if you want, or 1x4, or even just 1x2 and we can already do this with the synchronization feature of our players. That you only have one device, so it's more convenient in terms of price. One license, one device. What is the volume behind? I don't know. It may be a hundred units, a thousand units. If I'm manufacturing that device, I put myself in a niche of a niche. And there are people that are good at doing that. That may use the same product for other applications. So why not collaborate with them, helping them learn why we need POE in digital signage, right? Or why we are asking them for a higher capacity battery. So there are specificities in terms of synchronization, security that are of our industry, but I can share that with this supplier, and, at the end, we come with a product which they manufacture for us to fit the needs of our industry, from our perspective, of course.  Now this, I think, it's the best we can do for our customers, offering them more options and not being limited on the investments that we can do ourselves. Are you challenged at all to service the - I don't wanna say lower end of the market, but small to medium businesses, the kinds of end users who are maybe using an Amazon Fire Stick or a cheap Android player or something like that - can you even compete with that or is that not who you're after? Francesco Ziliani: No, today, that's not our target, and we understand that there are customers that have really big constraints in terms of cost or budget. But we are really focused on long-term relationships with our partners. So we want devices and hardware and software that we can master. I don't want to find myself in a situation where I'm asking you one question and I don't know how to answer. Of course our support is best, but we cannot guarantee a result every time, but we want to have tools that we control.  Now Intel Ecosystem has devices, which in terms of budget are much more accessible than our HMP 400, which is, inducer design made for wide range temperature, supporting POE. So we have been able to offer that flexibility to some of our projects. What I'm satisfied with is often the customer is challenging us on price, then I offer them the alternative, which is budget compatible, but they still buy the HMP at the end, because they realize that CapEx is important, but operating costs are also there, and if you have a product that is designed to live two, three years, it will fail statistically on that period, and customers are smart. They know where their money needs to go. If they have a long-term vision, they will buy more reliable devices. It's better for them.  Has the end user profile changed much through the years? Are you seeing new vertical markets and new kinds of customers showing up?  Francesco Ziliani: Yes, corporate and education are booming for us. We also see a lot of requests in manufacturing environments, and plants where basically you have a production line that uses screens to motivate the people working on the lines with videos.  Shows KPIs, dashboards, etc. Francesco Ziliani: Not only that, motivational videos are triggered by the KPIs they measure. So you don't have a sterile gauge or red-green level, right? You really have someone that is based on, is it Friday? Is it at the end of your turn, to understand the KPIs and give you the message that is relevant for you where you are.  I think digital signage is a narrow term for us sometimes. I hope you can visit our new building in Switzerland. We have this corporate building where we rent spaces to different companies, and we have a lot of digital signage there from the parking lot to the roof. We really see the impact that digital signage has in a corporate environment to inspire people, to inform them about services, about what's going on where, before going home at five o'clock, six o'clock, we display the map of the traffic, so you can make a decision, should I take a drink before going with colleagues or is it the right time to leave? We have the timetables of trains, and buses appearing at the right time. Little things that make the user of the building achieve an easier life. That is growing a lot.  We sell a lot to military campuses like Fort Knox in the US and place like that.  Yeah, I was about to ask about security. If you're doing Fort Knox, and you mentioned before I turned on the microphone that you're also doing NASA, so obviously, you're pretty solid on security.  Francesco Ziliani: Yes. I think our team really designed products with security in mind, and that's a game changer, and it's challenging. Still, I think it's important because you put a lot of information, you put your credibility on the screens, on your network of screens. If someone is able to bypass your security, then you risk a lot in terms of image or terms of trouble, or continuity of service. It's really the customers we have that consider the investment as business critical, so security is definitely important, and then, GDPR in Europe is important, so everything related to how you protect your personal information and we have corporations that are asking us, what are the logs that we can access to know who has used the data, if the data remains in the cloud or not, where is it a store? Is it in Europe, in Germany, or in the US? So that means a lot of infrastructure work, a lot of tools that are only sometimes seen by the end customer if they're not interested, but a large corporation, know what they need. SSO (single sign-on) as well, these are all tools that facilitate a lot of the deployments and acceptance of our solution.  You're European-based, have you seen shifts in terms of where the business is? I've heard from some companies who've said Europe is going along okay, but the real growth is in North America. is that what you're experiencing as well? Francesco Ziliani: Yeah, North America, I think we are just scratching the surface of opportunity. So today, we are, more or less, half in terms of our business. But I see a huge potential in the US. That's why we have invested in a team of three people. Before, we didn't have anyone. We only had distributors, but now we have three local people, and Europe is doing well. They are indeed asking themselves a lot of questions about the impact of power use for digital signage. But at the same time, they realize that. The benefits are there as well, right? So you need to inform people. You need to keep this communication channel open, and of course, it has a cost, but if you do it right, the benefits are higher. So I think we passed that period where everyone was saying, switch off because we need to save.   I advocate if you use this tool to do the right communication, then the investments are worth, it because the impact is big, and in the end, you can change bad habits. I'm 16 years into digital signage, and I'm a believer in the benefits of digital signage for many, many sectors. What you're talking about on the factory floors, I think the same thing could apply in healthcare environments as well, where there are just so many ways that you could be communicating with people, and these are people who either don't because of their job or don't have time because of how busy they are to sit down and read stuff, they're going to see stuff when they're zipping down a hallway or along a corridor, and if there's a screen there that's going to motivate them or inform them or tell them, “There's a gas leak, go that way, get out!” That has incredibly valuable.  Francesco Ziliani: Absolutely, and it's true that hospitality in the large sense, whether in a hospital or a restaurant, in a hotel chain, or a campus, it's all about delivering relevant information, and our product, our solution, is made to automate. Of course, you need someone to know what to do, but the technology is there. And you can really take into account all the parameters. You can add artificial intelligence. You can imagine a world of possibilities, but it needs to be simple, and I remember we made an audit some time ago, and we were asking our customers what they think about Elementi, our software, and half of the customers said, it's the easiest software that we have been using, and the other half was saying it's the hardest software we have been using, and that is because basically, we were providing one tool to two audiences. So simplicity is a relative concept. If you understand your audience, you are able to provide the right tool, then you are delivering a simple tool to them, but you cannot make something like programming simple for everyone. It's a lot of investment.  I think having the capability with the solution to really segment the stakeholders and address their needs, that's at the end, our innovation is that we are bringing with this integration with ARYA, and that's what I believe is going to be the future for our industry and many other people will contribute with dedicated software for specific verticals like business management, building management, right? You have dedicated software for restaurants, and all this is going to be simple for the right audience, and our job is to collect the data from this software, to make it simple to animate the network of screens so that the information is delivered in a relevant way.  All right. Thank  Francesco Ziliani: You're welcome.

Migliora la qualità della tua vita e scopri i 5 elementi per essere più felice. Nei miei centri clinici Mindcenter utilizziamo uno strumento per il benessere ideato a partire dagli studi di Martin Seligman, psicologo padre della psicologia positiva. Questo strumento è "La ruota della felicità".-La ruota della felicità ti aiuterà a migliorare la quotidianità della tua vita day by day. Puoi scaricarla gratuitamente qui: https://www.dropbox.com/s/ilwipl5zl5y1a4z/Ruota%20della%20felicit%C3%A0%20%282%29.pdf?dl=0-Se vuoi iniziare un percorso di terapia individuale o in coppia, Mindcenter, il mio centro di psicologia e coaching, è a tua disposizione per consulenze dal vivo o via webcam. Se vuoi saperne di più clicca qui: https://www.mindcenter.it/Questo show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/1238441/advertisement

Uno dei momenti fondamentali nell'evoluzione della matematica avviene nella Magna Grecia. È qui che duemilacinquecento anni fa Pitagora fonda la propria scuola (a Crotone), nella quale afferma una visione della matematica globale, in cui numeri e forme geometriche sono in stretta relazione tra loro e forniscono una spiegazione sistematica della realtà. Qualche secolo più tardi sarà Euclide, nella celebre opera sugli Elementi, a proporre una svolta e un nuovo modo di affrontare la disciplina. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vito-rodolfo-albano7/message

Continua la scoperta della disciplina Feng Shui con rivelazioni a dir poco disarmanti.Libero di crederci o meno.L'importante è mentenere un atteggiamento critico e saper trarre il meglio possibilie.Non ti anticipo altro.Buon ascolto.

EPIZODA 58Poljubne donacije: https://tinyurl.com/2v66h9ycDanes z nami Tina Mentol. Debata je tekla res o veliko temah. Vzemi si urco in prisluhni njenim zgodbam!TIMESTAMPS00:00 - Predstavitev01:04 - Tinin teden01:48 - Tinin day in the life02:52 - Kako je začela s prodajo nogavic04:38 - Kako se Slovenci prepoznamo med sabo06:32 - Alkohol kot slovenski šport06:56 - Tina in pust08:13 - Elementi, ki nas povezujejo09:27 - Rakija10:24 - Čevapi11:13 - Burek12:16 - Release date njenih nogavic12:56 - Slovenska identifikacija13:21 - Biznis nogavičarstva19:44 - Juretov teden20:52 - Okušanje vina23:16 - Zakaj je okušanje vina special24:24 - Preostale Juretove dogodivščine25:07 - Matejeva barva las26:55 - Napitnine29:17 - Koda za popust + giveaway30:07 - Mesto ali vas30:43 - Matej prejel edinstveno sporočilo31:49 - Footjob s Tininimi nogavicami32:23 - Tina seksala v svojih nogavicah33:12 - Ima Tina foot fetiš34:11 - Tina s spermo na nogi v javnosti35:30 - Tina manekenka42:07 - Kaj naredi model46:10 - Chlani kot modeli48:38 - Tinina obrazna mimika49:54 - Tina ima dvojnico Ulo Furlan50:32 - VprašanjaSPREMLJAJTE NASYoutube: https://youtube.com/channel/UCiy2dirXGqygqSsiXZv9PpgInstagram: https://www.instagram.com/chlani.podcast/TikTok: https://www.tiktok.com/@chlani.podcastVODITELJIJure: https://www.instagram.com/juresavron/Matej: https://www.instagram.com/matejrimanic/Tim: https://www.instagram.com/mit.t.tim/O PODCASTUCHLANI. Prebrano »člani«, ne pa klani. Ampak člani česa? Ne, ne … Tukaj ne gre za članstvo v klubu ali organizaciji, niti v klanu. »Član« je slengovska beseda, ki jo predvsem mladi zelo pogosto uporabljajo na najlepšem delu Slovenije – na Obali. Torej, ker ste tukaj, naj vam izrečemo dobrodošlico: »Kje ste, člani!« Ogrodje novega slovenskega podcasta sestavljamo 3 mladi ustvarjalci. Zaradi bližine, ki smo jo med seboj ustvarili s pogostim druženjem in delom, podcastu zagotovimo avtentičnost in poskrbimo za sproščeno dinamiko. Na pocastih se nam pogosto pridružijo še zanimivi gosti, – znani in manj znani – ki popestrijo epizode s svojim unikatnim pogledom na življenje in atraktivno osebnostjo. Teme, ki jih obravnavamo, so lahko absurdne in nenavadne, vsekakor pa se dotaknemo tudi življenjskih tem.