Podcasts about Stresa

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

“Love has nothing to do with what you are expecting to get — only with what you are expecting to give — which is everything.” ~ Katharine Hepburn Guest Introduction:  Welcome to Exploring the Seasons of Life: Travel Edition! I'm Cindy MacMillan, your host and founder of Pangea World Travel Agency. If you're a midlife professional, an empty nester, or a woman with a heart for adventure, you're in the right place. This isn't just another travel podcast—it's an invitation to explore how travel shapes our lives, helping us grow, see the world in new ways, and rediscover ourselves along the way. And today, we're embracing love and travel in the spirit of Valentine's Day! Whether you're dreaming of a honeymoon-worthy escape or an unexpected romantic adventure, this episode is all about creating magical moments with the one you love. So, grab your coffee—or maybe a mocktail or even a glass of champagne for the occasion—get cozy, and let's set off on this journey together. To help me unpack these Romantic Getaways I've invited three incredible travel advisors who know romance when they see it. 1.     Josh Scheer is the founder of White Lotus Travel Design, a travel agency he established in 2023 after a diverse career journey. With a background in musical theater as an actor and a second career as a Solution Architect in sales, Josh brings a unique perspective to the world of travel. Based in New York City, Josh specializes in crafting bespoke multi-city European vacations tailored specifically for culinary travelers—those eager to explore the tastes, flavors, and culinary cultures of Europe in a truly immersive way. 2.     Ashley Stevens is the owner of Trellis Travel, a boutique travel agency specializing in bespoke European and Caribbean experiences, with a focus on luxury small-ship and river cruises. She creates experiences that offer authenticity and connection for discerning travelers who lead with their hearts when they travel.  3.     Angie Brandt believes a single moment can shape our story and leave a lasting legacy. Through Both Worlds Travel, she curates journeys for those who seek deeper connections—whether through culture, adventure, or quiet luxury. To Angie, true romance isn't just candlelit dinners or breathtaking views; it's the unforgettable moments that touch your heart and stay with you forever. She infuses this philosophy into every trip she designs, ensuring each journey is rich with meaning, connection, and lasting memories.   Here's a glimpse of our conversation:  Welcome, everyone! I'm so excited to have this conversation today and wish you all a Happy Valentine's Day! 6:23 (Josh) The most romantic trip I've ever taken was my engagement trip. My husband and I got engaged and spent two weeks in Italy, visiting only four places. So often, people feel the need to rush from one spot to the next, snapping selfies and checking off landmarks. But slowing down made our trip even more special. 7:50 (Cindy) I'll jump right in and share a place I found incredibly romantic. When I think of romantic trips, I've been on many, but a recent one that stood out was an Alaskan cruise last year. Many people don't typically consider an Alaskan cruise romantic, but it truly was. 9:23 (Ashley) The first place that came to mind was St. Lucia in the Caribbean—one of the most naturally beautiful and diverse places I've ever seen. We stayed at Cap Maison, a five-star resort on the island's north shore. 10:54 (Angie) I'd have to say Croatia. I know we talked about this in my last podcast, but there's something incredibly raw and real about it. For example, one night in Korčula, a charming little village, I was struck by its beauty. During the day, its cobblestone streets and stone buildings create a stunning, timeless atmosphere. 13:26 (Josh) Our job is to seek out those unique experiences in each destination. Most of the calls I receive are about travel to Europe, particularly Western Europe, along the Mediterranean. In addition to Italy, that includes France and Croatia as well. 16:55 (Angie) Building on what Josh and Ashley said, our job isn't to tell clients what to do—it's to truly understand them. That means listening carefully, asking thoughtful questions, and getting to know them on a deeper level. Ultimately, we're here to advise, which is why we're called travel advisors. But travel is full of nuance, and that's where our expertise comes in. 22:51 (Ashley) I find the South of France to be a perfect fit for many occasions, especially romantic trips. There's so much to do—you could plan an entire trip around UNESCO sites, explore medieval 12th-century villages for days, or relax in beautiful beach destinations. 25:03 (Cindy) Of course, the best destination depends on what our clients are looking for, but one place that stands out to me—and that I personally want to experience—is an African safari. I've been to South Africa, but I'd love to explore more, combining Cape Town with private guided tours, helicopter flights along the coastline, and a luxury safari experience. 32:01 (Josh) When we talk about Italy, there are some incredibly popular destinations like the Amalfi Coast, Lake Como, and Taormina—cities that get a lot of attention. But just nearby, there are amazing alternatives. For example, right next to Lake Como in Piemonte, you'll find Lake Maggiore and Lake Orta. Piemonte is also one of Italy's best wine regions. You could stay in a charming town like Stresa, right on Lake Maggiore, and experience the beauty and tranquility it offers. 37:44 (Ashley) This may not be considered a hidden gem, but it can lead to discovering hidden gems. One thing I've learned, and what I specialize in, is river cruises. In Europe, a river cruise offers the opportunity to unpack once while visiting multiple destinations. 44:11 I'd like to ask everyone: What are one or two words that travel means to you? Josh: Exploration and freedom. Angie: Life and connection. Ashley: Perspective and connection. Cindy: Awareness and freedom. Thank you so much for joining us on Exploring the Seasons of Life: Travel Edition. I'm Cindy MacMillan, and you can find me at PangeaWorldTravelAgency.com. If you enjoyed this episode—and I truly hope you did—be sure to hit that subscribe button so you never miss a show. If you could leave a review, it would mean the world to me. Your support helps us reach more amazing listeners like you. And remember, if you're dreaming of your next cruise or adventure, I'm here to help make it happen. Head over to my website to get in touch, and let's start planning your journey. Until next time, keep exploring, stay curious, and take care.

Natascia Chiarlo"34^ Rassegna Internazionale di Canto Corale -Sergio Chiarlo-"E' stato un successo di prenotazioni la rassegna "Uto Ughi per i giovani": concerti gratuiti per diffondere la cultura e l'amore per la musica iniziata martedì 3 dicembre a Savigliano e che si concluderà lunedì 9 dicembre.  Adesso vi invitiamo a prenotare i vostri posti all'interno della 34° Rassegna Internazionale di canto corale “Sergio Chiarlo” in programma dal 19 al 22 dicembre.Il Coro Femminile Milanollo: Una Tradizione di Eccellenza MusicaleFondato nel 1975 dal Maestro Sergio Chiarlo, il Coro Femminile Milanollo di Savigliano si è affermato come una delle realtà più prestigiose del panorama corale italiano.In quasi cinquant'anni di attività, il coro ha ricevuto 33 riconoscimenti in concorsi internazionali e nazionali, tra cui 21 primi premi, ottenuti in prestigiose competizioni come quelle di Arezzo, Stresa, Prato e Quartiano.Il repertorio del Coro Milanollo abbraccia un'ampia varietà di generi, spaziando dal canto gregoriano alla polifonia religiosa, fino alla musica classica e popolare. La formazione ha beneficiato del talento della figlia del fondatore, Natascia Chiarlo, come voce solista, e del figlio Ivan Chiarlo, al pianoforte, che hanno contribuito a elevarne ulteriormente il prestigio artistico.Invitato regolarmente a rassegne internazionali, il coro si è esibito in Russia, Svizzera, Francia e Germania, portando la tradizione musicale italiana oltre i confini nazionali. La sua eccellenza è riconosciuta anche nella guida “Podium”, curata dal Comitato Nazionale Italiano Musica, che raccoglie le migliori realtà corali e solistiche premiate a livello internazionale.La Rassegna Internazionale di Canto Corale “Sergio Chiarlo”L'Associazione Corale Milanollo organizza annualmente la Rassegna Internazionale di Canto Corale, giunta alla sua XXXIV edizione. Questo evento richiama a Savigliano alcune delle più importanti formazioni vocali del panorama nazionale e internazionale, offrendo concerti gratuiti di altissimo livello, accessibili a tutti, per promuovere la cultura musicale e raggiungere un pubblico sempre più ampio.Un Nuovo Capitolo per la Corale MilanolloDopo la scomparsa del Maestro Sergio Chiarlo, la guida del coro è passata alla figlia Natascia Chiarlo, ora Presidente dell'Associazione e Direttrice del coro, affiancata dal fratello Ivan in qualità di pianista. Sotto la loro direzione, il coro ha ritrovato unità e spirito, affrontando con successo la 33° Rassegna Internazionale di Canto Corale, tenutasi a dicembre 2023 e dedicata alla memoria del suo fondatore.Questa edizione speciale ha visto la partecipazione di prestigiosi cori italiani e internazionali ed è stata inclusa nel calendario culturale della Provincia di Cuneo, confermando il valore artistico e culturale della rassegna.Verso il Cinquantenario: Celebrazioni e EventiNel 2025, il Coro Milanollo celebrerà i 50 anni dalla sua fondazione con una serie di prestigiosi eventi che prenderanno il via a dicembre 2024 e si concluderanno a marzo 2025. Questi appuntamenti non saranno solo un omaggio alla lunga storia del coro, ma anche un'occasione per guardare al futuro, continuando a promuovere l'eccellenza musicale e la cultura corale.Concerti gratuiti, aperti al pubblico, rappresenteranno il cuore di queste celebrazioni, mantenendo viva la missione del coro: portare la bellezza della musica corale al più vasto pubblico possibile.Con il supporto delle istituzioni locali, degli sponsor e dei Comuni della Provincia di Cuneo, il Coro Femminile Milanollo si prepara a scrivere un nuovo capitolo della sua straordinaria storia musicale.Programma Concertistico 2024Giovedì 19 dicembre 2024 - Ore 21.00Santuario Nostra Signora del Popolo - CherascoPer info e prenotazioni posti: 3406856173 / 3478072022Venerdì 20 dicembre 2024 - Ore 21.00Teatro Milanollo - SaviglianoPer info e prenotazioni posti: 3406856173 / 3478072022Sabato 21 dicembre 2024 - Ore 21.00Salone Polivalente Cascina San Giovanni - MorettaPer info e prenotazioni posti: 0172911035 (int. 5)Domenica 22 dicembre 2024Ore 11.00: Canti della liturgia sacra - Chiesa di San Filippo Neri, SaviglianoOre 12.00: Incontro con le Istituzioni presso il Palazzo Comunale di SaviglianoPer info e prenotazioni posti: 3406856173 / 3478072022 Cori partecipantiCoro Milanollo - SaviglianoCoro Misto Jedinstvo - Bosnia e ErzegovinaOrchestra Sky Glory - Prijedor, Bosnia e ErzegovinaMinuscolo Spazio Vocale - RomaCoro Polifonico Vox Armonica - SaviglianoIL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

U ovoj epizodi podcasta "Neispričane priče", istražujemo važnost izgradnje povjerenja u proces, posebno za poduzetnice koje često osjećaju pritisak da sve moraju raditi same. Naša gošća je Martina Žgomba, virtualna asistentica i mentorica, koja s nama dijeli svoje iskustvo prelaska iz mindseta "mogu i moram sve sama" u povjerenje prema suradnicima i procesima. Martina priča o izazovima i strahovima s kojima se suočavala kao poduzetnica, o ključnim momentima kada je morala otpustiti kontrolu i dopustiti drugima da preuzmu dio odgovornosti. Ovaj pristup joj je omogućio da razvije svoje poslovanje, poveća prihode i izgradi uspješan tim. Saznajte kako je osobni razvoj doveo do rasta njezinog biznisa i kako možete primijeniti slične korake na svom poduzetničkom putu. Ako ste poduzetnica koja želi unaprijediti svoj mindset i razvijati poslovanje kroz povjerenje, ova epizoda je za vas!   Martina Žgomba / Instagram: https://www.instagram.com/martina_alpha.and.omega/?hl=en Martina Žgomba / LinkedIn: https://www.linkedin.com/in/martina-zgomba?originalSubdomain=hr Saznajte više o mentorskom programu PoduzetniJA i kako vam može pomoći u ostvarivanju vaših poslovnih ciljeva: https://saraperanic.com/poduzetnija/ Uživajte u slušanju, a za više sadržaja na temu osobnog i poslovnog razvoja pridružite se tjednom newsletteru: https://saraperanic.com/#newsletter

Prema coaching modelu okolnosti (koji se temelji na osnovama mentalnog modela koji povezuje okolnosti, misli, emocije, akcije i rezultate), način na koji doživljavamo svijet (oko nas i unutar nas) oblikuje našu stvarnost i ponašanje. Ovaj model pomaže u razumijevanju kako stres nastaje i kako se možemo osloboditi stresa te doći u stanje mira. Klikni na link za pristup Youtube kanalu: https://youtu.be/sTwCg-HP5Fk

Välkomna tillbaka efter hösten! Nu ska vi ut och resa igen! Och dricka vin. Resorna i avsnittet blir precis dit du tror att man borde resa. Alsace, Piemonte, Bourgogne, Bordeaux – bland annat. Häng med, häng på och värm upp med vår alldeles egna När & Fjärran-reseledare, Mikael. Hosted on Acast. See acast.com/privacy for more information.

So počitnice lahko tudi vir stresa? Zakaj se nam večkrat v strup obrača vse, kar srce si sladkega obeta? Gost oddaje je bil dr. Uroš Perko.

Il Lago Maggiore attira sempre più nuovi investimenti immobiliari. La conferma arriva anche dall'apertura a Stresa, sulle sponde del Lago Maggiore, di una nuova filiale di Berkshire Hathaway HomeServices Palazzo Estate, società che fa capo al guru della finanza Warren Buffett. Con questo nuovo ufficio, il network internazionale di intermediazione di lusso consolida la sua presenza in Italiamettendo a disposizione dei clienti la possibilità di investire in una località che si riafferma sempre più sia dal punto di vista turistico sia degli investimenti di lusso.

Podijelite ovu epizodu sa nekim tko je stalno pod stresom i primjenite alate i tehnike koje dijelim sa vama - testirajte! U današnjem društvu je normalizirano da smo svi pod stresom i dozom nervoze svakodnevno. Gotovo kao da ako smo pod večim stresom to znači da više brinemo i više nam je stalo, trudimo se, mučimo i samim time kao da vjerujemo da više vrijedimo. Zapravo je efekat toga upravo suprotan jer što smo više pod stresom smanjen nam je fokus i sposobnost rješavanja problema, nismo u balansu i sve to utječe negativno na nase psihičku i fizičku dobrobit. Hvala na slušanju ! YouTube video: https://www.youtube.com/watch?v=2ouALmscAkc&t=1s

Hello, and welcome to episode 110 of the Financial Crime Weekly Podcast, I'm Chris Kirkbride. This week's mass of financial crime news looks at action across the globe on sanctions, with the principal target being Russia and its overseas operations in Africa. The bribery and anti-corruption news comes from Nigeria where Glencore is centre stage, and an interesting story from Queensland, Australia. The Office of the Comptroller of the Currency in the US has raised a scan email warning. On money laundering news, more on Turkey's attempts to come off the FATF's ‘Grey List', and MONEYVAL has news on Bulgaria, the Vatican City, and San Marino. There is also the usual round-up of cyber-attack news, which includes aggressive action from the US on the 911 S5 Botnet. Let's crack on. As usual, I have linked the main stories flagged in the podcast in the description. These are: Council of Europe, Stricter regulation is needed to prevent corruption in top executive functions of central governments, says the Council of Europe's GRECO.Council of Europe, GRECO Annual Report.Council of the European Union, Russia: EU sets up new country-specific framework for restrictive measures against those responsible for human rights violations, and lists 20 persons.Council of the European Union, G7 Finance Ministers and Central Bank Governors' Communiqué, Stresa, 23-25 May 2024.Council of the European Union, Anti-money laundering: Council adopts package of rules.Eurojust, Major operation to take down dangerous malware systems.European Securities and Markets Authority, ESMA reminds on rules for sharing information during pre-close calls.Europol, Largest ever operation against botnets hits dropper malware ecosystem.General Court of the European Union, Farkhad Teimurovich Akhmedov v Council of the European Union.Europol, Crackdown on money mule service providers laundering over EUR 10 million.HM Treasury, Policy paper: Joint EU-UK Financial Regulatory Forum.Homeland Security Investigations, HSI Joins the Department of Treasury in Announcing Sanctions Against Wagner Group-linked Companies in the Central African Republic.MONEYVAL, MONEYVAL publishes follow-up reports on Bulgaria, the Holy See and San Marino.MONEYVAL, Bulgaria strengthened its preventive framework to combat money laundering and financing of terrorism, says Council of Europe body.MONEYVAL, The Holy See (including Vatican City State) improved Anti-Money Laundering and combating the financing of terrorism measures with respect to banking and legal persons.MONEYVAL, San Marino strengthened its sanctions for breaches of application of some of the Anti-Money Laundering and Combating the Financing of terrorism measures.National Crim Agency, National Crime Agency part of international operation to destroy cyber crime services.National Cyber Security Centre, Raising the cyber resilience of software 'at scale'.Office of Financial Sanctions Implementation, Guidance: OFSI General licence INT/2024/4761108.Office of Financial Sanctions Implementation, General Licence – Funds of non-designated third parties involving designated credit or financial institutions (“Personal Remittances”) INT/2024/4761108.Office of Financial Sanctions Implementation, Guidance: Russian Oil Services ban.Office of Financial Sanctions Implementation, General licences - INT/2024/4423849, INT/2023/3074680, INT/2022/2470156 and INT/2022/2470056.Office of Financial Sanctions Implementation, General Licence - Russian Banks – UK subsidiaries – Guernsey subsidiary – EU subsidiaries - Basic needs, routine holding and maintenance, the payment of legal fees and insolvency related payments: INT/2022/1280876.Office of Financial Sanctions Implementation, General Licence – Oil Price Cap  INT/2024/4423849.Office of Financial Sanctions Implementation, Financial Sanctions Notice: Russia.Office of Financial Sanctions Implementation, Financial Sanctions Notice: Russia.Office of Financial Sanctions Implementation, Financial Sanctions Notice: Somalia.Office of Foreign Assets Control, Counter Terrorism and Iran-Related Designations Removals and Updates.Office of the Comptroller of the Currency, Fictitious Regulatory Notifications: Fictitious Notification Regarding the Release of Funds Supposedly Under the Control of the Office of the Comptroller of the Currency.Queensland government, Independent review into the Crime and Corruption Commission's (CCC) reporting on the performance of its corruption functions.UK legislation, The Russia (Sanctions) (EU Exit) (Amendment) (No. 2) Regulations 2024 SI No. 695.UK legislation, The Sanctions (EU Exit) (Miscellaneous Amendments) Regulations 2024 SI No. 644.US Department of Justice, 911 S5 Botnet Dismantled and Its Administrator Arrested in Coordinated International Operation.US Department of State, Imposing Sanctions on Entities Supporting Russia's Malign Activities in Africa.US Department of the Treasury, G7 Finance Ministers and Central Bank Governors' Communiqué.US Department of the Treasury, Treasury Sanctions a Cybercrime Network Associated with the 911 S5 Botnet.US Internal Revenue Service, Ukrainian national pleads guilty to money laundering charge stemming from attempt to export dual-use high precision jig grinder to Russia.White & Case, EU launches new sanctions framework targeting Russia regarding human rights violations.

Vous aimez notre peau de caste ? Soutenez-nous ! https://www.lenouvelespritpublic.fr/abonnement Une émission de Philippe Meyer, enregistrée au studio l'Arrière-boutique le 24 mai 2024. Avec cette semaine : Nicolas Baverez, essayiste et avocat. Lucile Schmid, vice-présidente de La Fabrique écologique et membre du comité de rédaction de la revue Esprit. Lionel Zinsou, ancien Premier ministre du Bénin et président de la fondation Terra Nova. L'UKRAINE À LA PEINE La Russie a lancé le 10 mai une offensive surprise contre Kharkiv, deuxième ville du pays, emportant de l'aveu de l'état-major ukrainien des « succès tactiques ». L'Ukraine a été prise de court, ses forces étant affaiblies par le manque d'armements et d'hommes, du fait notamment de la lenteur de l'aide européenne et de l'arrêt quasi-total pendant des mois de celle venant des États-Unis. En visite à Kyiv, le 15 mai, le secrétaire d'État américain, Antony Blinken a, pour la première fois, laissé entendre que les forces ukrainiennes pourraient frapper le territoire russe avec des armes fournies par les Etats-Unis. Depuis le début du conflit, les alliés de l'Ukraine étaient inflexibles : interdiction d'utiliser leurs missiles, drones ou obus pour bombarder des cibles situées hors du territoire souverain du pays. Seul le sol ukrainien – comprendre la Crimée et la partie du Donbass occupées par les Russes – pouvait être visé. Imposée par peur d'une escalade avec Moscou, cette restriction était respectée par Kyiv, qui dépendait trop des livraisons occidentales pour enfreindre la règle fixée par ses alliés. L'offensive lancée le 10 mai par Moscou dans la région de Kharkiv a changé la donne. Antony Blinken a également annoncé une aide militaire de 2 milliards de dollars pour renforcer les capacités de défense de l'Ukraine. Elle provient de l'enveloppe de 60 Mds de dollars en faveur de l'Ukraine, récemment approuvée par le Congrès américain après des mois de blocage. Le président ukrainien Volodymyr Zelensky a rappelé que la défense aérienne constituait « le plus gros problème » de l'Ukraine, et son « plus grand déficit ». Selon lui, l'Ukraine aurait besoin de deux systèmes Patriot supplémentaires pour défendre Kharkiv. Les États-Unis ne sont pas les seuls à se mobiliser en faveur de l'Ukraine : le 13 mai, le chancelier allemand Olaf Scholz et ses homologues des pays nordiques ont appelé à renforcer d'urgence l'aide à l'Ukraine, alors que la France a annoncé la livraison à venir d'un nouveau lot de missiles Aster sol-air à Kyiv. Mardi, l'Union européenne a validé l'utilisation des revenus issus des avoirs russes gelés, soit 3Mds€ cette année dont 90% devraient aller aux forces armées ukrainiennes. Réunis depuis jeudi à Stresa en Italie, les ministres des finances du G7 discutent d'un plan américain visant à accorder à l'Ukraine jusqu'à 50 Mds de dollars de prêt garanti par les futurs bénéfices générés par les actifs russes immobilisés. Selon le commandant suprême des forces alliées en Europe, le général américain Christopher Cavoli, la Russie n'aurait pas les forces suffisantes pour aboutir à une percée majeure dans son offensive en cours en Ukraine. Dimanche, l'état-major ukrainien affirmait que les attaques russes dans la région de Kharkiv avaient été « légèrement ralenties ». Toutefois l'Organisation mondiale de la santé a indiqué mardi que plus de 14.000 personnes ont été déplacées en raison des combats. NOUVELLE-CALÉDONIE : LA TOURMENTE Pillages, incendies, échanges de tirs... La Nouvelle-Calédonie est secouée depuis le 13 mai par des émeutes qui ont déjà fait six victimes et de considérables dégâts qui pèsent sur la vie quotidienne des populations. Elles vont avoir de lourdes conséquences pour l'économie locale déjà traversée par une grave crise du nickel, qui représente plus de 25% des emplois du « Caillou », et près de 20% de son PIB et qui a connu en 2023 une baisse de prix de 45%. Afin de rétablir l'ordre, le président de la République a annoncé l'état d'urgence, entré en vigueur le 15 mai à Nouméa. Il consiste en un couvre-feu nocturne, l'interdiction des rassemblements, du transport d'armes et de la vente d'alcool ainsi que l'interdiction de l'application TikTok. La Nouvelle-Calédonie est devenue un Territoire d'outre-mer en 1946 et les Kanak ont obtenu la nationalité française, puis le droit de vote. Les violences qui ont opposé indépendantistes kanaks et loyalistes caldoches dans les années 1980, ont trouvé un apaisement en 1988 à travers les accords de Matignon négociés par Michel Rocard, accords qui organisaient un rééquilibrage économique et un partage du pouvoir politique. En 1998 l'accord de Nouméa a doté l'archipel d'un statut unique dans la République française reposant sur une autonomie progressive et sur trois référendums. Le premier, en 2018, voit le non à l'indépendance l'emporter à 56,7%, ce que confirme le deuxième, en 2020 (53,26% de non). En 2021 le non l'emporte à 96,5%, mais les indépendantistes contestent la validité du scrutin, marqué par une forte abstention (56,1 %) en pleine épidémie de Covid-19. Jusqu'à présent seuls les électeurs inscrits sur listes avant 1998 et leurs descendants étaient reconnus par le code électoral de Nouvelle-Calédonie pour les élections régionales. En votant un projet d'élargissement du corps électoral aux résidents depuis au moins dix ans, l'Assemblée nationale et le Sénat ont ouvert la voie à une réforme constitutionnelle qui devrait être approuvée par le Congrès. Les indépendantistes la rejettent, estimant qu'elle lèse le poids électoral du peuple autochtone Kanak. Quelque 271.400 habitants, selon le dernier recensement de 2019, vivent dans l'archipel. Parmi eux, 29% de la population est issue de la communauté européenne, dont les Caldoches, descendants des colons blancs. Les Kanak, premiers habitants du pays, sont progressivement devenus minoritaires sur l'archipel avec 41% de la population aujourd'hui, tandis que l'on compte 30 % d'habitants originaires d'îles du Pacifique ou répondant à la catégorie « autres ». Jeudi à Nouméa, le chef de l'État, à défaut de retirer le projet de réforme du corps électoral, s'est engagé à ne pas le « passer en force ». En cas d'accord politique global, il souhaite que le projet soit soumis au vote des Néocalédoniens. Conditionnant la fin de l'état d'urgence à la levée des barrages, il a aussi annoncé la mise en place d'une « mission de médiation et de travail » pour remettre tous les acteurs politiques autour de la table, avec la promesse d'un État « impartial ».Chaque semaine, Philippe Meyer anime une conversation d'analyse politique, argumentée et courtoise, sur des thèmes nationaux et internationaux liés à l'actualité. Pour en savoir plus : www.lenouvelespritpublic.fr

Los líderes de las formaciones políticas y los cabeza de lista a las elecciones europeas han participado en diferentes mítines en este primer sábado de campaña electoral. Miles de ciudadanos se han echado a las calles de Oviedo este sábado para celebrar el acto central con motivo del Día de las Fuerzas Armadas. Los ministros de Economía del grupo del G7, reunidos en Stresa, en el norte de Italia, anunciaron, entre otros asuntos, que se han alcanzado progresos para el uso de los beneficios de los activos rusos congelados para poder ayudar a Ucrania y que están determinados a aumentar las sanciones a Rusia.   Producción: Daniel RelovaRealización: Susana León  See omnystudio.com/listener for privacy information.

先進７カ国財務相・中央銀行総裁会議の開幕を前に、記念撮影に応じる鈴木俊一財務相、植田和男日銀総裁ら、２４日、イタリア北部ストレーザ【ストレーザ時事】先進７カ国財務相・中央銀行総裁会議が２４日、イタリア北部ストレーザで開幕した。 The finance ministers and central bank leaders of the Group of Seven advanced economies kicked off a two-day meeting Friday in Stresa, Italy, with the economic impacts of artificial intelligence high on the agenda.

The finance ministers and central bank leaders of the Group of Seven advanced economies kicked off a two-day meeting Friday in Stresa, Italy, with the economic impacts of artificial intelligence high on the agenda.

Balzo di Nvidia; Wall Street e Asia in rosso; Borse europee verso avvio incerto; La Sec spiana la strada per gli Etf Ethereum; G7 Finanze a Stresa: i temi caldi. Puntata a cura di Adolfo Valente - Class Cnbc Learn more about your ad choices. Visit megaphone.fm/adchoices

«Questa settimana il G7 discuterà della stabilità finanziaria, delle politiche macroeconomiche e su come evitare che le questioni geopolitiche facciano deragliare la crescita economica. Gli Usa cercheranno di raggiungere progressi su tre aree prioritarie: sviluppo sostenibile, conflitti in corso e sovraccapacità industriale della Cina». Lo ha detto il segretario al Tesoro Usa Janet Yellen prima del summit dei ministri delle finanze e dei governatori delle Banche centrali del G7 al via domani a Stresa. I ministri delle finanze del G7 riuniti fino a sabato nella cittadina piemontese affacciata sul Lago Maggiore discuteranno anche delle loro preoccupazioni riguardo all'eccessiva capacità industriale della Cina e delle potenziali risposte da opporre a Pechino. «Questa settimana sarà un'opportunità chiave per discutere di come gli squilibri macroeconomici della Cina e l'eccessiva capacità industriale possano influenzare le nostre economie», ha detto Yellen. «Discuteremo anche delle nostre risposte e degli approcci che stiamo adottando per parlare di queste preoccupazioni direttamente con la Cina». Yellen ha chiesto all'inizio di questa settimana che gli Stati Uniti e l'Europa rispondano all'eccessivo investimento della Cina in veicoli elettrici, prodotti solari, semiconduttori, acciaio e altri settori chiave in modo «strategico e unito» per mantenere i produttori competitivi su entrambi i lati dell'Atlantico. Una guerra commerciale è sempre più dietro l'angolo, oggi infatti la Cina ha dichiarato che imporrà sanzioni a un certo numero di aziende della difesa statunitensi e a diversi dirigenti in risposta alla "coercizione economica" di Washington contro le aziende cinesi accusate di sostenere lo sforzo bellico russo.Ne parliamo con Marco Magnani, Professore International Economics in Università Cattolica e LUISS Guido Carli, Giuliano Noci, Professore ordinario in Ingegneria Economico-Gestionale, insegna Strategia & Marketing presso il Politecnico di Milano. Dal 2011 è Prorettore del Polo territoriale cinese dell'Ateneo milanese. Franco Bernabè, Presidente di Techvisory, è stato al vertice di importanti aziende italiane e internazionali tra cui Eni e Telecom. Dopo il commissariamento di Acciaierie di Italia ha lasciato l'ex Ilva.Tra guerre reali e commerciali, sta finendo la globalizzazioniCon le tensioni che oggi riguardano Taiwan, patria dei chip, si torna a temere l'apertura di un ennesimo fronte dopo quello mediorientale e ucraino.Nel mentre le guerra commerciale tra Cina e Occidente diventa sempre più realtà e c'è chi parla di una nuova rivoluzione industriale: "La prossima rivoluzione industriale è iniziata. L'intelligenza artificiale porterà significativi guadagni di produttività in quasi ogni industria e aiuterà le aziende a essere più efficienti in termini di costi ed energia", afferma il fondatore e amministratore delegato di Nvidia Jensen Huang, descrivendo al sua società come "posizionata per la prossima ondata di crescita".Ne parliamo con Giulio Sapelli, Professore Università Statale Milano, Sebastiano Maffettone, Professore Università Luiss Guido Carli.

Nos dejamos encantar por Stresa, y los lagos más bellos del norte de Italia; desde las elegantes orillas del Lago Maggiore hasta el icónico y majestuoso Lago de Como. Una región de ensueño, donde el tiempo parece detenerse entre sus jardines exuberantes y su arquitectura fascinante. Además, continuamos nuestro recorrido por Turquía, para sumergirnos en la impresionante belleza de la Capadocia. Este mágico lugar, donde nos espera un paseo en globo al amanecer. Por último, en el marco de nuestros Grandes Grupos Acompañados, les proponemos descubrir la segunda parte de nuestro tour a BENELUX. Una trilogía de países que nos llenará de asombro.

V evrovizijskem tednu bosta vodenje Radia Ga Ga - Nova generacija prevzeli legendi domače glasbene scene Jože Potrebuješ in Helena Blagne, ki bosta ob domačih aktualnih dogodkih seveda komentirala tudi nastope na največjem odru na svetu. Z nami bodo tudi vsi stalni sodelavci od Franca in Rožmarina s prometnimi informacijami, pa Uroša Slaka, ki se bo z dr. Snežičem in dr. Vodebom pogovarjal o razmerjih, do Stresa in Krambergerja, ki se bosta v duhovni misli spomnila na propadli Zvon. V novi rubriki Šank Tank bodo znani domači poslovneži pretresali sveže poslovne ideje, Robert nam bo predstavil nov turistični paket za ljubitelje križarjenj, izvedeli bomo vse o Veselica Fajt Klubu, če nam ostane kaj časa, pa bomo prisluhnili še sestanku vodstva novega RTV projekta imenovanega "Sprava TV". Vse to in verjetno še kaj v petek ob 10h na Prvem programu Radia Slovenija.

Due giorni di MeetForum a Porticini-Napoli sono stati l'occasione per entrare più in dettaglio del cosiddetto "Turismo delle radici" (link alla prima giornata: https://vimeo.com/event/4196888 e link alla seconda: https://vimeo.com/event/4193525). Durante le due giornate si è toccato anche il temi molto locali come la posizione del lago Maggiore sul lago di Como e la potenziale collaborazione tra il principe Borromeo e Destination Italia. Interessante l'analisi fatta da Banca Intesa San Paolo (main sponsor dell'evento) dove i risultati hanno dimostrato numeri importantissimi MA anche la necessità di qualità cercando di sviluppare, prendendo spunto dall'idea dei distretti industriali, una logica di offerta turistica di filiera. Durante il terzo forum delle Risorse Umane e competenze nel Turismo, tenutosi gli scorsi 11 e 12 aprile 2024 a Stresa, si sono segnalate alcune importanti criticità nella formazione in campo turistico. Grazie al lavoro di Federalberghi si sono confrontate le generazioni: da un lato le giovani leve delle scuole (tutti i gradi di formazione: istituto alberghiero, istituto tecnico ed ITS) dall'altro lato gli imprenditori. I risultati della ricerca svolta dall'agenzia Sonda sono molto interessanti (link: https://zoppis.com/zoppis-e-istituto-maggia-insieme-per-migliorare-la-qualita-della-vita-nel-settore-ho-re-ca/). Due dati interessanti: una mancanza di figure come i pasticceri che sono coperte da alcune scuole professionali purtroppo non coinvolte nel progetto di ricerca e la poca attenzione anche agli aspetti più manageriali e di back office che potrebbero dare nuove opportunità lavorative partendo dal territorio. #marketingterritoriale #marketingturistico #landexplorer #formazione #formazioneprofessionale #dati #alberghi

U ovoj epizodi govorim o samoregulaciji, odnosno o regulaciji našeg nervnog sistema.Pitanja na koja odgovaram:Šta je samoregulacija?Kako da prepoznamo da je trenutni stres posljedica prošlosti a ne sadašnjosti?Koji su neki od načina za regulaciju nervnog sistema?Ukoliko želite da pratite informacije o edukacijama, radionicama, kao i korisnim sadržajima, pridružite se zajednici na mojoj newsletter listi: https://martinadjokic.com/newsletterA možete me pronaći i na Instagramu: https://www.instagram.com/martina.djokic/

✅ Sono nella lista dei migliori consulento SEO italiani: grazie Roberto Varriale. Con me anche Marco Ilardi, Raffaele Conte, Giovanni Sachelihttps://www.linkedin.com/posts/conteraffaele_migliori-seo-italiani-classifica-2024-elenco-activity-7158107352892620800-fHpL/

Kristīnei Bricei stresa tēma ir teju vai sirdslieta. Viņa no tās nevis bēg, bet izzina, cik pamatīgi vien iespējams. Viņa stresam pieiet pavisam praktiski - kādas ir metodes tā kaitīgo seku mazināšanai, kādas ir metodes tā savlaicīgai pamanīšanai, lai situāciju neielaistu. Par to šī saruna. Praktiska.Kristīne ir TRE metodes pasniedzēja un online relaksācijas studijas vadītāja. Es un mans vīrs Mišels esam lieli viņas darba fani. Esam gan apguvuši TRE metodi, gan to praktizējam. Kristīne zināšanas par stresu pasniedz tik saprotami un vienkārši pielietojami, ka es regulāri vēršos pie viņas pēc ieteikumiem cilvēkiem, ar ko strādāju dažādās programmās.Vairāk informācijas ir sarunas lapā. SARUNAS PIETURPUNKTI:2:59 Kādēļ Kristīne Brice par savu misiju ir izvēlējusies palīdzēt cilvēkiem tikt galā ar stresu5:13 “Stress ir fizioloģiska reakcija”10:23 Ko darīt, ja neizdodas nomierināties ar relaksācijas un atslābināšanās metodēm17:23 Kas ir galvenā atslēga stresa menedžēšanā21:50 Kā pēc savām darbībām atpazīt, ka stresa līmenis ir sasniedzis bīstamu robežu – “personīgie lakmusa papīrīši"28:12 Trauksme, stress, spriedze – vai starp šiem jēdzieniem var likt vienādības zīmi30:34 Kādas kļūdas cilvēki pieļauj trauksmes situācijās, kas notiekošo tikai pasliktina35:48 Praktiski piemēri, kā rīkoties un ko sev atgādināt brīdī, kad uzmācas trauksme41:53 Metodes, kas palīdz izlādēt stresu, pirms tas ir izlauzies agresīvā veidā51:14 Kādas nodarbības un prakses ir pieejamas Kristīnes Brices vadībā53:33 “Time out” nervu sistēmai – metodes paraugs55:39 Stresa izlāde ar neirogēnās trīces metodi TRE1:01:41 “Stresa situācijā tu atcerēsies tikai to, ko tu praktizē ikdienā”1:03:22 Kristīnes minimālā recepte stresa mazināšanai ikdienā1:10:01 “Cilvēki bieži vien vienkārši aizmirst par sevi parūpēties”

Jelena Stanivuković je koosnivač centra za psihološko savetovanje Beautiful Minds J&D, diplomirani psiholog i psihoterapeut pod supervizijom. _______________________________________________________________________________________________

Šajā, nu jau otrajā, sarunā ar dakteri Vitu Skuju pievērsāmies pieciem riska faktoriem, kas ietekmē cilvēku veselīgumu, saslimstību un mirstību. Var teikt, ka tā ir saruna par ilgtermiņa dzīves kvalitāti. Dakterei jautāju par preventīvo medicīnu un iespējām, kā, savlaicīgi rūpējoties par savu veselību, vienlaikus neiztērēt veselu bagātību.Daktere Vita Skuja ir iekšķīgo slimību ārste ar specializāciju gastroenteroloģijā, jeb, kā viņa pati par sevi saka, "vēdera dakteris". Dakterei ir doktora grāds, un divus gadus pēc kārtas savā specialitātē viņa ir bijusi labākā jaunā zinātniece no Latvijas. Daktere ar vīru audzina divus bērnus un labi zina, ko nozīmē pamatīga ikdienas slodze, kad jāspēj būt produktīviem savā profesionālajā dzīvē un jāatlicina laiks un enerģija arī ģimeni. Viņa dalījās ne tikai ar savām zināšanām, bet arī ar to, ko pati dara savā labā.Pirmā saruna ar dakteri Vitu Skuju bija par jaudu, kas iet caur vēderu.Vairāk informācijas sarunas lapā.SARUNAS PIETURPUNKTI:4:06 Cilvēka veselības fakti, kurus bieži vien aizmirstam ņemt vērā6:22 Anti-Aging institūts un tā darbības specifika12:01 Kvalitatīvi nodzīvotie dzīves gadi – statistika Latvijā, salīdzinot ar Eiropu13:44 Pieci galvenie riska faktori, kas ietekmē saslimstības un mirstības rādītājus15:02 Kas ir tās lietas, ko cilvēki nezina par savu asinsspiedienu18:56 Rādītāji, kas jāskatās, ja vēlies saprast holesterīna līmeni asinīs, un kādi ēšanas paradumi paaugstina holesterīna līmeni21:40 Kā augsts asinsspiediens ietekmē nieru veselību, redzi, kognitīvās spējas un citas organisma sistēmas28:41 Korelācija starp lieko svaru, augstu asinsspiedienu un paaugstinātu cukura līmeni30:04 Cik liela nozīme sarunā ar savu ārstu ir paša cilvēka un viņa tuvāko radinieku slimības vēsturei31:45 Vai ģenētiskās pārbaudes ir naudas izmešana vai iespējama dzīvības glābšana39:40 Preventīvā medicīna – kā saprast, vai tā ir šī brīža prioritāte, un kādas ir iespējas to veikt, neiztērējot veselu bagātību47:13 “Dari kaut ko vienu, bet cieš viss organisms” – slimības, ko izraisa smēķēšana, un mehānismi, kas neļauj to atmest54:08 Stresa menedžēšana kā grūtākais dzīves izaicinājums – kuras dzīves jomas būtu izdevīgi pārskatīt57:43 Mazasinība – kas tas ir, kā to nosaka, un kādi faktori to izraisa1:00:22 Kā rūpēties par savu psihoemocionālo veselību1:04:27 Mācīties no ārstiem – dakteres Vitas Skujas dienas ritms1:12:02 Veselīga ēšana kā maratons, nevis sprints1:17:19 Liekais svars kā sniega bumba no kalna – draudi veselībai, par kuriem pat nenojaušam1:25:33 “Tauku šūnas, kuras mums ir par daudz, ir metaboliski aktīvas”

Za većinu poduzetnika lansiranje predstavlja period više razine aktivnosti, angažmana i stresa. Često vidim poduzetnike koji kraj lansiranja dočekaju iscrpljeni, mentalno prazni i nimalno entuzijastički isporučiti ponudu koju su upravo lansirali. No što ako lansiranje može izgledati drugačije? Zamisli da lansiraš češće, s više energije i uživajući u procesu. Ako ti to zvuči uzbudljivo, ova epizoda je za tebe! U ovoj epizodi dijelim koji su moji prioriteti tijekom duljih lansiranja te kako lansirati - bez stresa. Pogledaj i epizodu Upravljanje energijom tijekom lansiranja - https://podcasters.spotify.com/pod/show/radimposvom/episodes/52-Upravljanje-energijom-tijekom-lansiranja-e1eouig Ostani u toku: Newsletter - https://content.teatime.com.hr/newsletter Instagram - https://www.instagram.com/teazavacki

Australske obitelji i dalje osjećaju veliki pritisak rasta troškova života. Nedavno istraživanje ističe da sve češće moraju donositi odluke poput smanjenja kupovine hrane i osobne potrošnje. Dobrotvorne organizacije naglašavaju izradu kućnih budžeta kao način smanjenja utjecaja rasta troškova života na mentalno zdravlje.

Ludovico Maria Gadaleta"Simposi Rosminiani Straordinari"Rosmini e l'Italia. Storia, cultura, religionePalazzo dei Congressi di Stresadal 21 al 25 agosto 2023Interverranno:Jacopo De Sanctis, Maria Gabriella di Savoia, Ludovico Maria Gadaleta, Ernesto Galli della Loggia, Ettore Gotti Tedeschi, Federica La Manna, Luca Mana, Eduino Menestrina, Alberto Mingardi, Aldo Alessandro Mola, Rocco Pezzimenti, Elisabetta Rizzioli, Maria Paola Ruffino, Vittorio Sgarbi, Andrea Spiriti, Samuele F. Tadini, Giovanni Maria Vian, Giovanni Carlo Federico Villa.Nati come Cattedra Rosmini nel 1967 per iniziativa del filosofo Michele Federico Sciacca, all'indomani della nascita del Centro Internazionale di Studi Rosminiani, per offrire ai partecipanti lezioni e riflessioni sul pensiero rosminiano, nel 2000 divennero i Simposi Rosminiani per sottolineare il carattere di apertura a orientamenti e argomenti diversi che nel frattempo l'evento aveva assunto. I Simposi Rosminiani Straordinari, che si terranno per la prima volta quest'anno e per i prossimi sei anni, presenteranno al mondo ecclesiastico e laico la figura di Rosmini a tutto tondo - come sacerdote, religioso, filosofo, scrittore, teologo, letterato, uomo di cultura e patriota - in vista del secondo centenario della fondazione dell'Istituto della Carità (Rosminiani). I Simposi di quest'anno avranno per filo conduttore il volume, edito da Città Nuova, Scritti autobiografici. Diari, a cura di p. Ludovico Maria Gadaleta, che conclude l'Edizione Nazionale e Critica. “Un poderoso sforzo che, in mezzo secolo, ha prodotto 60 volumi in 66 tomi,” dichiara p. Ludovico Maria Gadaleta. “I Diari ci restituiscono un Rosmini più autentico e più umano. Tra gioie e dolori, successi e incomprensioni, rimane certa quella intuizione avuta a sedici anni e registrata nel Diario personale: «conobbi che non vi era altra vera sapienza che in Dio». I Simposi sono l'evento culturale più alto dell'anno rosminiano. Sono un momento di confronto e dialogo tra il pensiero rosminiano e la cultura contemporanea. Tornare a Rosmini è urgente oggi più che mai, perché il pensiero di Rosmini nella sua interezza e completezza ha ancora molto da dire all'uomo di oggi, alla Chiesa, alla Società civile.”L'opera Scritti autobiografici. Diari di Antonio Rosmini, a cura di padre Ludovico Maria Gadaleta, ricopre un arco temporale di quasi 58 anni della vita del teologo e conclude l'Edizione Nazionale e Critica, voluta nel 1975 dal filosofo Michele Federico Sciacca per ripubblicare tutte le opere edite e inedite di Antonio Rosmini con l'aggiunta di un appropriato apparato critico-storiografico. L'argomento di questo primo corso dei Simposi Rosminiani Straordinari sarà «Rosmini e l'Italia: storia, cultura, religione». Come di consueto, è prevista la partecipazione di relatori di chiara fama provenienti dal mondo istituzionale, ecclesiastico e accademico: la prolusione e la conclusione saranno tenute da esponenti del mondo istituzionale. IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.itQuesto show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/1487855/advertisement

V 182. epizodi podcasta Lovim ravnotežje gostim Melindo Rebrek, izvršno producentko in solastnico produkcijske hiše Casa Pirana. Melinda je s svojo ekipo soustvarjalka in gonilna sila številnih dogodkov, projektov in televizijskih šovov, ki jih obiskovalci radi obiskujemo ali gledamo na TV ekranih.  Med najbolj znanimi je Ljubljana Fashion Week, ki je v skoraj desetletju privabil oblikovalce s celotne regije in širše in postale zanimiv za kupce, domače in tuje medije in seveda obiskovalce. Melindino ime se skriva tudi za oddajami Kmetija: Nov začetek, The biggest loser Slovenija, Kolo sreče, pa The Real Housewives of Slovenija in še in še. Za češnjo na tori pa je s kolegico Andrejo postavila tudi zanimiv koncept Skrite večerje, v kateri prepoznani vrhunski slovenski chefi in chefinje na lokacijah, ki so gostom do zadnjega trenutka skrite, pripravljajo nepoznabne gurmanske in doživljajske trenutke. Ne pozabi skočiti na spodnjo povezavo, kjer te v zapisu epizode čakajo povezave, ki sva jih z Melindo omenili v pogovoru. ZAPIS EPIZODE: https://ninagaspari.com/blogs/podcast/epizoda182 V spletni trgovini te že čakajo krasne e-knjige in e-delovni zvezki: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ninagaspari.com/collections/all⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ujameš me lahko tudi na: INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ninagaspari/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamninagaspari/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ninagaspari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIK TOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ninagaspari

Vuk Vukašinović je kondicioni trener, diplomirani ekonomista, doktorant na menadžmentu u sportu, osnivač nekoliko biznisa i jedan od najuticajnijih trenera na Balkanu. _______________________________________________________________________________________________

Alberto Pizzi"Ritroverò Leonardo?"Vallecchi Firenzehttps://vallecchi-firenze.itUn nuovo intrigo internazionale, un'avvincente avventura alla ricerca dei disegni perduti di Leonardo da Vinci."1494. Durante un naufragio, vanno perduti quattro disegni preparatori del Cenacolo di Leonardo Da Vinci. 2022. Mentre un aereo con a bordo Anastasia Bakler decolla da Londra con destinazione Mosca, due ex compagni di liceo si ritrovano dopo quasi trent'anni su due lati avversi a discutere della vendita di un'antica villa sul lago Maggiore. Che segreto nasconde quella villa? Ha forse a che vedere con un incidente d'auto accaduto al tempo della scuola in cui perirono due loro amici? Quale mistero li lega ad Anastasia? A scompaginare la situazione un omicidio che ha legami con il passato, una banca sull'orlo del fallimento ceduta in poche ore, una moglie tradita e un intrigo internazionale tra Milano e Londra con in ballo milioni di euro. Un unico filo conduttore li collega tra loro: i disegni perduti di Leonardo, tornati di nuovo in circolazione a Stresa dopo anni di oblio. Ancora una volta il maresciallo Calarco, aiutato nell'indagine dal suo amico giornalista Marcello Forni, dà prova della sua grande abilità a districarsi tra depistaggi e testimoni falsi e nel tessere la tela che lo porterà alla soluzione del caso.Alberto Pizzi è nato nel 1954 a Casale Corte Cerro, dove risiede. È libero professionista con la passione per la corsa. Suoi racconti sono contenuti nelle antologie Delitti di Lago, Nuovi Delitti di Lago e Delitti di Lago vol. 3, vol. 4, vol. 5 e vol 6. (Morellini). Per Vallecchi-Firenze nel 2021 ha pubblicato il romanzo I disegni perduti di Leonardo.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.itQuesto show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/1487855/advertisement

Beretta Associati: ottanta metri verso il cielo di MilanoLa chiarezza è un programma irrinunciabile per Beretta Associati, eredi della grande tradizione del professionismo colto dei De Finetti, dei Minoletti, dei Latis e dei Mangiarotti & Morassutti, una cifra stilistica che li pone sempre nell'alveo del movimento moderno ma spinti da una volontà di declinare nella modalità personale, identitaria ogni singolo progetto.Questo sviluppo residenziale firmato Impresa Rusconi ha fatto convergere interessanti energie provenienti dal mondo dell'architettura e dell'interior dando vita ad un modello di torre dalle polisemiche funzioni: residenziali e commerciali, posizionato strategicamente come antenna ricettrice di vibrazioni trasmesse da un quartiere in continuo divenire. “La torre si collega a nord ad un edificio basso di tre piani che si affaccia su via privata Belgirate, a sud ad un secondo edificio anch'esso di tre piani, che si pone a completamento della cortina esistente di via Stresa, e si congiunge infine al verde della piazza Carbonari tramite un giardino prospiciente quest'ultima” è la descrizione dello Studio Beretta. Leggi l'articolo > https://www.listonegiordano.com/one/architettura/beretta-associati/

Meet Forum importante appuntamento annuale nazionale per parlare di sostenibilità. L'evento, per la prima volta tenutosi lontano dalla Sardegna, si è svolto al Palacongressi di Stresa e alla fine della due giorni è nata la "carta di Stresa" consegnata al Ministro Santanché (link: https://www.meetforum.it/) Uber continua la sua attività di sviluppo di della sua "super app". Ora nel Regno Unito si possono prenotare anche i voli (link: https://www.theverge.com/2023/5/10/23718072/uber-launches-flight-booking-tool-uk-travel-super-) Bandiere Blu: sempre più presenti sulle nostre coste e sui nostri laghi (link: https://www.repubblica.it/viaggi/2023/05/12/news/bandiere_blu_2023_spiagge_migliori_italia-399659622/amp/) #turismo #marketingterritoriale #marketingturistico #sostenibilità #digital #superapp #uber #turismosostenibile #turismorigenerativo #landexplorer

La campagna di promozione e comunicazione del Ministero del Turismo denominata Open to Meraviglia (link: https://www.youtube.com/watch?v=EOw57LXR-_M&ab_channel=MinisterodelTurismo), presenta un Virtual influencer inaspettato: la Venere di Botticelli. L'idea è interessante, ma ha qualche pecca a livello creativo, in particolare colpisce l'aspetto stereotipato e "da cartolina" dell'Italia e la capacità delle intelligenze artificiali di produrre qualcosa di più "immersivo" (link: https://www.linkedin.com/feed/update/urn:li:activity:7055457622467989504/). Il costo può sembrare elevato ma va chiarito che si parla di un costo complessivo di circa 9 milioni di euro, compreso gli spazi pubblicitari, forse a guidare la scelta sulla figura c'è lo zampino inconsapevole di Chiara Ferragni? Per chi non conosce il tema del virtual influencer ecco un link interessante (link: https://www.nuovi-turismi.com/turismo-virtual-influencer-venere-botticelli-italia/). AirBnB sospende per la seconda volta la sezione relativa alle esperienze (link: https://www.phocuswire.com/Airbnb-pauses-new-Experiences-after-predicting-growth-in-the-product). Ci sono diversi problemi ben descritti in in questo post su lInkedin (link: https://www.linkedin.com/posts/alessioneri_airbnbs-removal-of-experiences-from-homepage-activity-7053651489134714880-K819/?utm_source=share&utm_medium=member_ios). Accordo di partnership tra Freedome e Samrtpaing per agevolare i turisti nella scelta dei servi ancillari una volta giunti nell'hotel di destinazione (link: https://socialandtech.net/turismo-hotellerie-freedome-sigla-una-partnership-con-smartpaying/). Federalberghi nazionale giunga a Stresa per il Forum Risorse umane e competenze nel turismo. L' incontro è stato molto importante perché ha permesso una riflessione sui fabbisogni e sull'attrattività del settore alla luce delle tendenze economiche, sociali, tecnologiche e sulla necessità di certificare e sviluppare percorsi di formazione focalizzati su un cambio epocale di visione del turismo. #marketingterritoriale #landexplorer #marketingturistico #formazioneturismo #formazioneprofessionale #opentomeraviglia #campagnadicomunicazione #promozione #digital #virtualinfluencer

There was a city called Sanremo/whose hats were given the heave-ho/They all fell down/There on the ground/At the feet of Roy Keano. Yes, Edward Lear, the famed English nonsense poet, might have said this about Italy's city of flowers - he lived and died there - but not Alex and John. No, armed with press passes they took Footy on the Med to a new level for Sanremese v Stresa - or, perhaps, a new low given this was the podcast's first ever 0-0 draw. Don't listen out for any goals but do enjoy the usual banter from Mediterranean football's tireless duo. Find out more on FootyOnTheMed.com --- Send in a voice message: https://anchor.fm/footy-on-the-med/message

Kroz ovotjednu epizodu imate priliku upoznati Ines, osnivačicu Centra za Mindfulness LAR koja je podijelila svoju priču i alate koje je usvojila kako bi prvo promijenila svoj život, a onda i postala ona koja drugima pomaže da naprave isto. Meni je ovaj razgovor bio jako inspirativan i zanimljiv i veseli me što vam mogu predstaviti još jedan oblik mentalne higijene u kojeg vjerujem. Uživajte! Ines potražite ovdje: Instagram: https://www.instagram.com/larmindfulness/?hl=enWeb: https://lar-mindfulness.hr/Besplatan Mindfulness start paket potražite na ovom linku: https://lar-mindfulness.hr/besplatni-mindfulness-start-paket/. Hvala vam! xx L

Lūzums kaulā, kas notiek bez traumas. Iemeslu šai bieži sastopamai problēmai meklēja biomehānikas loģikā – pārlieku liela, ilgstoša slodze, kuru muskulis vairs nespēj turēt, rada sīkas, mikroskopiskas plaisas kaulā. Tomēr pēdējos gados arvien aktuālāki kļūst uztura zinātnieku pētījumi, kas norāda  uz tiešu saikni starp to, ko mēs ēdam un stresa lūzumiem.Kā cilvēks izjūt stresa lūzumu? Kas novājina kaulus? Kam kauli ir stiprāki? Balerīnu fenomens. Īsi atgādinām, no kādām trim uztura grupām jāveido ēdienkarte. Atbildām uz jautājumu: kādēļ vērts pēc stresa lūzuma doties uz vizīti pie ārsta-dietologa.Par to visu sarunā ar Baibu Sedliņu ORTO Klīnikas ārsti-dietoloģi, sporta ārsti.

I dagens avsnitt tar vi med våra lyssnare på en härlig höstresa till Barolo. Hösten är en av de bästa perioderna att besöka just vindistriktet Barolo och i dagens avsnitt hjälper vi dig att reda ut; Hur tar man sig dit? Var ska man bo? Vad ska man äta och framförallt dricka?  Entreprenören och poddaren Amanda Colden gör comeback i studion, är hon fortfarande en rookie eller vad har hänt sen sist?

Nello spazio sportivo condotto da Stefano Brocks (lun-ven 16-18), l'allenatore Fabio Fossati commenta il 2-2, terzo consecutivo, maturato contro lo Stresa.

vigilia di campionato per il Derthona: si gioca domani alle 15 a Stresa. Nello spazio condotto da Stefano Brocks (lun-ven 16-18, sport ogni lunedì e venerdì 17-18), interviene il ds Roberto Canepa, con le ultime sui bianconeri e l'annuncio di due acquisti.

Michi will Oli mit seiner «Mini Beiz dini Beiz»-Folge vom Staldbach dissen. Oli hat schon eine enorme Metamorphose durchgemacht. Er plaudert mal ein bisschen der Hintergrund diese abgesetzten Sendung aus. Die Dicken erzählen weiter von kulinarischen Erlebnissen im Staldbach, Stresa, Brigerbad oder wo auch immer. Dann driften sie in die Welt der Hausärzte ab. Michi hat ein paar interessante Ansätze: Farbige Erlebniswelt, statt doofes tristes Wartezimmer. Schliesslich landet Michi bei seinem ewigen Kampf gegen den Tinitus. Spannender Spannungsbogen.

Nespavanje, burnout, stres, umor...sve su ovo posljedice koje donosi majčinstvo. Imaš li osjećaj da se nikada više nećeš naspavati? Koliko nespavanje utječe na tvoju svakodnevicu i što točno radi tvome tijelu? Osjećaš li konstantan umor i iscrpljenost? Brzo gubiš strpljenje? Anksiozna si? Pamćenje te više ne služi kao prije? O svemu tome popričale smo u ovoj fantastičnoj epizodi s farmaceutkinjom Anom Gjergja Sekulić i ekonomisticom Adrijanom Tomičić koje su potaknute vlastitim iskustvom i dotadašnjom stresnom svakodnevicom odlučile osmisliti proizvode na prirodnoj bazi koji će pomoći ljudima da se prvenstveno dobro osjećaju iznutra. Ana i Adrijana danas su poduzetnice i vlasnice brenda Adena Natura. Više o njihovim proizvodima potraži ovdje: https://www.adenanatura.hr/

Mario Brunello"Vorrei essere scrittore di musica. Bach e Pasolini"Dialoghi di Pistoiahttps://www.dialoghidipistoia.it/Venerdì 27 maggio e Sabato 28 maggio, ore 21:15Teatro Manzoni, PistoiaMario Brunello e Guido BarbieriConcerto per parole e musicaÈ intorno a Johann Sebastian Bach che si sviluppa la serata di musica e poesia, quel Bach sul quale un Pasolini ancora adolescente scrisse un saggio dalla forza e profondità sbalorditive. Un concerto speciale che inizierà con la lettura dei testi pasoliniani, alternata all'esecuzione dei brani bachiani citati. Seguirà l'esecuzione integrale della Sonata n. 1 e della Partita n. 2 nell'interpretazione di Mario Brunello, uno dei più affascinanti e ricercati artisti della sua generazione. In questa occasione, saranno eseguite al violoncello piccolo o “violincello”, rarissimo strumento in uso all'epoca di Bach, accordato come un violino, ovviamente all'ottava bassa.Mario Brunello, violoncello piccoloGuido Barbieri, voce narrantePasolini Studi sullo stile di BachBach Sonata n. 1 in sol minore per violino BWV 1001 Partita n. 2 in re minore per violino BWV 1004Mario Brunello, solista, direttore, musicista da camera e di recente pioniere di nuove sonorità con il suo violoncello piccolo, è stato il primo europeo a vincere il Concorso Čaikovskij a Mosca nel 1986. Il suo stile autentico e appassionato lo ha portato a collaborare con i più importanti direttori d'orchestra quali Antonio Pappano, Valery Gergiev, Myung-whun Chung, Yuri Temirkanov, Zubin Mehta, Ton Koopman, Manfred Honeck, Riccardo Muti, Daniele Gatti, Seiji Ozawa, Riccardo Chailly e Claudio Abbado. Nell'arco della sua lunga carriera si è esibito con le più prestigiose orchestre del mondo. Brunello suona un prezioso Maggini dei primi del Seicento, al quale ha affiancato negli ultimi anni il violoncello piccolo a quattro corde. L'integrale delle Sonate e Partite di Bach al violoncello piccolo è stata la sua prima rivelatoria incisione discografica per Arcana, nel 2019. Un secondo album, Sonar in Ottava è stato accolto con unanime entusiasmo da pubblico e critica (Best Concert Recording del 2020 da BBC Music Magazine). Le potenzialità del violoncello piccolo vengono esplorate appieno nel terzo disco dedicato a Giuseppe Tartini (premiato con il DIAPASON d'OR). Nel 2021 pubblica le Sei Suonate à cembalo certato è violino solo di Bach. Questo album è il secondo volume della Trilogia Brunello Bach Series per Arcana/OUTHERE; il progetto discografico si concluderà nel 2022 con l'ultimo disco Bach Transcriptions. È il Direttore Artistico dei Festival Arte Sella e dei Suoni delle Dolomiti. A ottobre 2020 è stato nominato Direttore Artistico del Festival di Stresa, succedendo a Gianandrea Noseda.Guido Barbieri, giornalista e musicologo, è docente di Storia ed estetica della musica al Conservatorio “Bruno Maderna” di Cesena. È stato critico musicale del Messaggero, di Repubblica; collabora alle pagine culturali del Manifesto. Voce “storica” di Rai Radio3 si dedica alla drammaturgica musicale, con particolare attenzione alla “musica della realtà”. Ha scritto testi e libretti per i maggiori compositori italiani, fra cui: Portopalo. Nomi su tombe senza corpi, Night Commuters, Three Mile Island, Al Kamandjati, Le ossa di Cartesio, In alloro mutò il suo pianto. Fra gli spettacoli dedicati alla musica della Shoah: La corda spezzata, radiodramma prodotto da Radio3, l'adattamento di Badenheim 1939 di Aharon Appelfeld e dei Cannibali di George Tabori, Le imperdonabili dai Diari di Etty Hillesum, Il diario di Dora Klein, Storia di Jean e Jean, sulla vicenda di Jean Le Boulaire/Jean Lanier, Il viaggio di Roberto. Un treno verso Auschwitz (musiche di P. Marzocchi), In alloro mutò il suo pianto (musiche di L. Sammarchi), The Running Game, Storia di un Gesù. Ha fondato la Human Rights Orchestra, la rassegna Contemporanea all'Auditorium di Roma, nel 2014 l'Associazione She Lives per la diffusione della musica contemporanea e il Comitato Terezin 17/10. È direttore artistico della Società dei Concerti G. Michelli di Ancona, del Festival del Quartetto al Teatro di Documenti di Roma.IL POSTO DELLE PAROLEascoltare fa. pensarehttps://ilpostodelleparole.it/

L'apertura di giornata, con le notizie e le voci dei protagonisti. Un anno fa l'Italia fu sconvolta dalla strage del Mottarone, erano le 12:30 di una domenica soleggiata a Stresa quando la fune traente della funivia che collega il lido con la vetta del monte Mottarone, si spezza provocando la caduta nel vuoto della cabina e la conseguente morte di 14 passeggeri su 15. Un anno dopo cosa è cambiato in termini di sicurezza sulle funivie italiane? Lo chiediamo a Valeria Ghezzi, presidente Anef, Associazione nazionale esercenti funiviari.

Zuzana Fuksová a Ivana Veselková v aktuálním díle podcastu Mikrovlnky vybírají ty nejlibovější šunky ze zpravodajského pultu. Jako obvykle se zaměřily na těžko pochopitelné zprávy jak ze světa, tak z regionů.Všechny díly podcastu Mikrovlnky můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Problēmas ar ēšanas ieradumiem bija un ir starp TOP 5 grūtībām ne tikai tad, kad dzīve rit puslīdz sakarīgi, bet arī krīžu laikā - gan personīgās dzīves, gan globālo, piemēram, pandēmijas vai līdzās notiekošās karadarbības iespaidā. Par attiecībām ar ēdienu ir daudz sūdzību un tās sakārtot nav viegli. Tāpēc uz sarunu aicināju dakteri Inesi Milleri, kura gadiem ilgi nodarbojas ar cilvēku atbalstīšanu, palīdzot cilvēkiem pārtraukt neapzinātu, stresa un emocionālo ēšanu, lai izrautos no diētu gūsta un izveidotu līdzsvarotas, veselīgas un priekpilnas attiecības ar ēdienu. Vairāk informācijas sarunas lapā šeit.SARUNAS PIETURPUNKTI:4:00 Kas pēdējā laikā cilvēkiem sāp visvairāk savās attiecībās ar ēdienu7:53 Kāda ir ēšanas saikne ar kritisku sajūtu pret sevi9:24 Kad troksnis galvā jau ir pārāk traucējošs11:10 Kā tas ir – skatīties uz sevi ar plaši atvērtām acīm un sirdi18:48 Stresa hormoni kā enerģijas avots28:07 Kā veidojas ieradumi37:22 Cik patiesībā veselīga ir ēdiena kvalificēšana “veselīgajos” un “neveselīgajos” produktos41:13 Apzinātas ēšanas kursa koncepts48:51 Kurš ir tas brīdis, kad cilvēks sagandē savas attiecības ar ēdienu52:09 Kāpēc ir svarīgi katru rītu “uzskaņot savu instrumentu”1:02:09 Kas palīdz atrisināt emocionālās ēšanas problēmu1:07:23 Kas ir pārgrupēšanās māksla1:13:05 Svarīgais jautājums - ar ko es ikdienā sevi baroju; garīgās prakses1:23:45 Ko nozīmē – atnākt mājās pie sevis1:27:41 Kas jāzina sievietēm menopauzes laikā1:32:00 Kas ir un kas nav ēšanas traucējumi; kā ielikt labu pamatu saviem bērniem1:35:56 Dr.Ineses Milleres iedrošinājums cilvēkam, kurš jau visu ir izmēģinājis, un rokas ir nolaidušās

Mercoledì faticoso ma con un tempo molto bello. La giornata inizia presto con una lezione al mattino, la passeggiata e la buona colazione quotidiana. Al rientro ancora una lezione e poi le medicine al gatto malato e piccoli lavori nel cortile di casa, per rimettere in ordine e portare il piccolo Mirko all'aperto a prendere un po' d'aria. Una giornata difficile per il povero micio che è sempre molto debole. Tanti piccoli impegni e una lezione non troppo buona come studente d'inglese, anche a causa di un po' di stress. In Italia i magistrati cominciano a trovare responsabilità nella tragedia di Stresa ma la buona notizia è che Eitan adesso è sveglio e respira da solo, senza l'aiuto di macchine. Alcune notizie interessanti su qualche statistica italiana e per finire bollettino del COVID e rubriche di curiosità. --- Send in a voice message: https://anchor.fm/ispeakitaliano/message

00:00 Buongiorno ai commensali. 00:50 La tragedia della funivia a Stresa, tanti commenti sui giornali anche se ancora nessuno conosce le cause. 05:25 Parola ai commensali. 07:10 Il solito Fatto […]

At least eight people have died and three others including two children, are injured, following a cable car accident in northern Italy Sunday, officials say. A group was riding in a Stresa-Mattarone cable car -- which connects the town of Stresa on Lake Maggiore with the nearby Mottarone mountain -- when it plunged into a wooded area Sunday morning, according to a spokesperson for the National Alpine Speleological Rescue Corps, which is leading the rescue operation.To learn more about how CNN protects listener privacy, visit cnn.com/privacy