Podcast appearances and mentions of celeste yvonne

Alcohol. It's one of the most addictive drugs in America, and it's also the most socially acceptable one. How many times have you seen products or memes on social media promoting drinking "...because motherhood is hard"..."Mommy needs wine"....or "I wine because my kids whine". Everyone's relationship with alcohol is different -- but for those who really struggle with it, it can be a matter of life or death. Celeste Yvonne is the author of the book, "It's Not About The Wine: The Loaded Truth Behind Mommy Wine Culture" -- which explores why mothers are drinking more than ever, and how to break free; and this all comes from experience. Celeste's children were 1 and 3 years-old when she quit drinking. She described herself as a "gray area drinker" -- some days she could moderate her alcohol intake, but on a random day she didn't have the ability to turn the drinking off. This eye-opening conversation is one for the books, whether you're looking to evaluate your relationship to alcohol and motherhood or not. Celeste not only talks candidly about her sobriety and mental health, but she offers up some great advice on how moms everywhere can lighten their mental load in safe and effective way.-----------------------------------SHOW NOTES:Host: Nicole Nalepa | @NicoleNalepaTVGuest: Celeste Yvonne Instagram: @theultimatemomchallengeWebsite: https://www.celesteyvonne.com/

Have an episode suggestion? Text us!In this episode of Till the Wheels Fall Off, we sit down with the brilliant Celeste Yvonne, celebrated author of It's Not About the Wine and a powerful voice in the conversation on sobriety, motherhood, and societal expectations. Celeste shares her deeply personal journey of quitting alcohol, navigating the mental load of motherhood, and confronting the harmful messaging of “mommy wine culture.”We explore how women often turn to alcohol to cope with the crushing responsibilities of parenting, the role of societal conditioning, and the deeper truths about emotional labor in traditional partnerships. Celeste candidly discusses her unconventional path to sobriety, the challenges of rediscovering herself without alcohol, and the importance of building supportive communities like the Sober Mom Squad.This episode is both validating and thought-provoking as we challenge gender norms, discuss the necessity for systemic change, and explore actionable ways partners can better support one another. Whether you're a parent, in recovery, or simply someone seeking more balance and authenticity in life, this conversation is a must-listen.Links and Resources:Grab a copy of Celeste Yvonne's book It's Not About the WineFollow Celeste on Instagram and TikTok: @theultimatemomchallengeJoin the Sober Mom Squad communityFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Welcome to another enlightening episode of Entering Motherhood! In this episode, host Sarah Marie Bilger sits down with Celeste Yvonne, a mom, author, and advocate for sobriety, especially within the context of motherhood. They delve into Celeste's journey towards sobriety and discuss the pervasive "mommy wine culture" that has become so normalized in today's society. Celeste shares her personal experiences, including the challenges she faced and the pivotal moments that led her to quit drinking. They talk about the societal pressures and stigmas surrounding alcohol use among mothers and emphasize the importance of creating inclusive environments that respect individual choices regarding alcohol. Sarah and Celeste also explore the impact of alcohol on new mothers, the benefits of sobriety, and offer practical advice for those who might be struggling with similar issues. Tune in to learn about healthier coping mechanisms and how to support mothers in making empowered choices for themselves and their families. Don't miss this heartfelt and informative episode that aims to change the conversation around alcohol and motherhood. Let's doula this and navigate the transition of entering motherhood together! Full show notes: click here

Show Notes: Summary In this episode of the Sobriety Diaries, Nate Kelly interviews Libby Liu, also known as the Sober Karen Walker. They discuss the role of social media in recovery, the importance of self-care and routine, and the challenges of making adult friendships. Libby shares her favorite recovery resources, including the Sober Mom Club and the book 'It's Not About the Wine' by Celeste Yvonne. She also reveals an exciting opportunity to perform as Karen Walker in a drag show. The episode ends with Nate offering inspiration to listeners in early recovery. Keywords sobriety, recovery, social media, self-care, routine, adult friendships, resources, drag show, inspiration Takeaways Social media can play a positive role in recovery by providing a sense of community and support. Self-care and routine are important for maintaining sobriety and mental well-being. Making adult friendships can be challenging, but it's important to prioritize quality over quantity. Finding what works for you in recovery is key, whether it's therapy, support groups, or other resources. Inspiration and motivation in early recovery can come from exploring different approaches and taking it one day at a time. Titles Favorite Recovery Resources Inspiration for Early Recovery Sound Bites "You're sort of like this recovery warrior, recovery mentor, you do a lot in celebrating other people's recovery, specifically on TikTok." "I love dancing. I mean, you know, who doesn't love dancing. So it's like, Oh, I can learn these fun tic toc dances and hype people up because you know, that's that's fun." "I tend to overload myself with things to not get bored right yeah and I'm like keep the mind busy keep the body busy yeah keep like I it's hard for me to stay like stagnant you know I'm like I gotta I gotta have stuff to do" Chapters 00:00 Introduction and Catching Up 01:30 The Role of Social Media in Recovery 15:06 Challenges of Making Adult Friendships 27:43 Exciting Opportunity: Performing in a Drag Show 30:58 Inspiration for Early Recovery ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ----------------

Welcome Back to Sober Onions Podcast! Crystal Morrell is back to guide you and encourage you on your sober journey.  Crystal talks about finding freedom in sobriety discussing may methods of success. Whether you are in recovery or supporting a loved one, or just curious about what it means to live sober, this podcast is for you. Crystal will dive deep into the heart of her sobriety and the sobriety journey of others. They will be talking about the challenges, the triumphs, and everything in between. You will hear from people who have walked this path and come out stronger on the other side. Sobriety means different things to different people. For some, it means complete abstinence from alcohol and drugs. For others, it might mean learning to manage their substance use in a healthier way. No matter what sobriety looks like for you, the journey is deeply personal. This episode has a special guest Celeste Yvonne. Celeste Yvonne is a writer, mom, and marketing professional. She is more than six years sober and a founding host of the Sober Mom Squad and advocates for mothers who struggle with addiction. Celeste's new book is called It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture.We hope you enjoy this episode and remember you are not alone in this journey. If I can do it, you can do it. Are you enjoying the Podcast?Please rate on Spotify and Itunes.  The rating helps us spread the awareness to people that Sobriety is Possible!2024 update: Sober Onions podcast has NO commercials, fully funded by anonymous donations. Zell 321-427-7223Venmo @soberonionshttps://account.venmo.com/u/soberonionsAll Episodes on website:www.soberonions.comInstagram@sober.onions

This week on the podcast, I'm talking with Celeste Yvonne, all about her book: It's Not About the Wine."In this refreshing, honest take on some of the most pressing concerns for twenty-first-century parents, Yvonne mixes research, cultural references, her own story, and engaging interviews with other moms who sought refuge in wine and found a way out. Drinking to blur the tumultuous days of parenting is a catch-22: it actually keeps us from being present during this precious time. It's Not about the Wine pulls back the veil on what's really plaguing mothers, offers tangible tips for how to lighten your mental load, and paves a path forward for all of us who want to survive and thrive during these weary and wonderful years."Buy It's Not About the Wine.New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work.If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information. ★ Support this podcast ★

This week the Mental Health Mamas talk with a mom whose story and honest postings about her dealing with her own sobriety touched so many people that she made it her life's work.  Listen in as she talks about her book, It's Not About The Wine:  The  Truth Behind the Mommy Wine Culture.https://www.celesteyvonne.com/Visit our website for more content: https://mentalhealthmamas.com/Claim your FREE printable, 100 Ways to Care for Your Mental Health by joining our mailing list: https://mentalhealthmamas.com/connectMental Health Resources:Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit https://988lifeline.org/ for a chat option or call 988 in the United States.Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.Website: www.crisistextline.orgUSA text 741741Canada text 686868UK text 85258Ireland 50808NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline            SAMHSA's National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)Mama's Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our motto is: Moms don't need more advice, we need more support. Our lovingly moderated forums are always on: 24/7/365. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/National Parent Helpline® Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)

This episode is with runner, writer, and sobriety advocate Celeste Yvonne. A mom of 2, Celeste is not afraid to share how her struggles as a new mom became the catalyst for redefining her relationship with alcohol, running, and her body. Celeste recently published her first book, “It's Not About the Wine”, and we dive into the story behind it, how running factors in, and much more. In this episode we talk about: -starting running as a struggling new mom -Celeste's journey with running and sobriety -moving with joy and gratitude -body trust and intuition in life and running -the why behind running: from external reasons and running with a point to prove, inner joy and body respect Follow Celeste on Instagram @theultimatemomchallenge and For The Long Run @forthelrpod  --- Support this podcast: https://anchor.fm/forthelongrun/support  Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike "Kofuzi"; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more! HydraPak HydraPak create better hydration solutions for performance-driven people, and have been helping us stay hydrated and happy out on the trails for years! Use code FTLR for 20% off HydraPak hydration hand-helds, filtration, collapsible flasks, and reservoirs, and to show your support of the For The Long Run team. Boulderthon Boulderthon is not only a marathon, but also a half marathon, a 10K, a 5K, and even a kids run: it has a little something for everyone. Sign up for Boulderthon here and use code FTLR20 for $20 off the half or full marathon. PUMA We are so excited to be partnering with Puma again and bringing you all the latest from the brand that helps us be Forever Faster. Whether you're new to running and buying your first pair of shoes or it's time for a change, use code FTLR24 for 20% off all PUMA running gear. 2Before 2Before is a natural sports performance supplement made from New Zealand Blackcurrant berries that have exceptionally high antioxidant levels and are proven to enhance athletic performance, improve endurance, help kick-start recovery, and strengthen immunity. Use code FTLR at 2before.com to save 30% on 20 and multiserve packs.  --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

Join me, Jason LaChance host of the  @KnockinDoorzDown certified addiction recovery coach, and mental health advocate for my sit down with special guest Celeste Yvonne. Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere and have been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. She is a recipient of the Windfelt Inspire Award by the Dry Society Social Club, as well as the 2x winner of Red Tricycle's Spoke Challenge for best writing. She lives in Reno, Nevada, with her husband and two children. We discuss the following and more. Intro 00:00 What are 3 things you're grateful for? 02:30 Secrets are powerful in a family of addiction 09:20 Fulfillment isn't external 29:30 It was important for me to write about my recovery 37:00 What's the best and worst advice you ever received? 43:40 This is Celeste Yvonne Knockin' Doorz Down. For more on Celeste Yvonne: https://www.celesteyvonne.com/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #wedorecover #growth #changeyourlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week we catch up with Winter Downs 200 Champion,  Laura Swanton-Rouvelin.  We chatted about all things Winter Downs 200. Also, potential future races too!We share our deets, pop over to Strava, Patreon Lee Caves has a question about pacing a race like the SILVA Northern Traverse and share your Tales from the Trails.YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh CoachSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Do you love to unwind with a glass of wine at the end of the day?You've taken care of your kids all day, kept up with the house, done your own work. Maybe that glass at the end of the day is how you take the edge off after the day's chaos. If so, you're not alone.  Mommy wine culture is everywhere.  And I bought into it for years until I studied the nervous system.Sober mom advocate Celeste Yvonne joins us in today's episode to talk about the harmful nature of Mommy Wine Culture and how easily we come to rely on a drink as a part of our daily routine. Three things you'll learn in this episode:What it means to be sober curiousHow even occasional alcohol consumption impacts our nervous systemSurprising ways mommy wine culture causes anxietyTo connect with Celeste, head to:Instagram: @theultimatemomchallengeWebsite: www.celesteyvonne.com Facebook: The Ultimate Mom ChallengeACCESS THE PRIVATE PODCAST: “HEAL YOUR BURNOUT” PRIVATE PODCAST SERIESBOOK A FREE 30-MINUTE CALL WITH MICHELLEASK MICHELLE A QUESTION!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Henriette Albon - Winter Bob Graham Round Record - Tea & Trails - Episode 56Tales from the Trails - https://www.youtube.com/watch?v=2OpwvEjT5ZsPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Episode 56 - This week we sit down with Henriette Albon. Henriette recently broke the record for the fastest mid-winter Bob Graham Round. 42 peaks in 17:55:25!We caught up with Henriette just after her record-breaking mid-winter Bob Graham. We chatted about the Round, the Albon training app and her journey from working in the city to full-time athlete standing outside the Moot Hall in December! We share our deets, pop over to Strava, answer Patreon Steve Fairbairns coaching questions and share your Tales from the Trails. Albon App Discount Code - Use the code bobgraham to get 15 extra days when you subscribe for a month. The app also has a free version that users can use to test it out.Instagram@arcteryxuk@sidasyourfootcompany@albonapp YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Today I am speaking with ⁠Celeste Yvonne. Celeste is a writer and certified recovery coach (IAPRC) in Reno, Nevada. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. Her new book, "It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture," offers mothers healthy solutions and coping strategies during these weary yet wonderful years.  In this episode Celeste shares her journey to sobriety and recovery, insights around mommy wine culture, and what moms really need. Where to find Celeste: Contact page: https://www.celesteyvonne.com/contact TikTok: @theultimatemomchallenge Facebook: @theultimatemomchallenge Instagram: @theultimatemomchallenge Follow Erin on Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/feminist.mom.therapist⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Erin:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Support the podcast with a monthly donation:⁠⁠⁠ ⁠https://podcasters.spotify.com/pod/show/feministmompodcast/support⁠⁠⁠⁠ If you or someone you know is struggling with a mental health or substance use disorder, call the national helpline for free, confidential treatment referral and information. The helpline is available 24/7 265 days a year and is available in English and Spanish.   1-800-662-HELP (4357) or go to https://findtreatment.gov/ Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links. --- Support this podcast: https://podcasters.spotify.com/pod/show/feministmompodcast/support

Mike Seaman - National Running Show - Tea & Trails - Episode 55Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Episode 55 - This week we sit down with Mike Seaman. Mike is the CEO of Racoon Media and is responsible for the National Running Show at Birmingham NEC. He's organised exhibitions for most of his working life and he's passionate about creating live event experiences that are community-led, cutting-edge, and fun. Use the code PODCAST to get free entry to the 2024 event. He's not too shabby at running too! Mike has completed marathons and ultra-marathons all over the world. We share our deets, pop over to Strava and share your Tales from the Trails.National Running Show - https://nationalrunningshow.com/YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Being a parent is HARD. The emotional labor and mental weight of decisions rests  heavy on healthy couples in equitable relationships. Factor in addiction, and you often have all of the responsibilities of parenting amplified exponentially onto one parent...on top of the weight and uncertainty of being in a relationship with a substance abuser. We discuss the mental load of motherhood and Celeste Yvonne's book, "It's Not About the Wine" to gain an understanding of what "de facto single parents" are facing every day. We touch on the unique challenges that parents face when their partner is absent in addiction - the responsibilities of caring for children, keeping a home in order, working, paying bills, and wondering when you will ever find time for yourself. Even in circumstances when there is no help from the village in sight, the heaviest burdens sometimes come from within.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Follow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Celeste Yvonne is a writer and certified sober coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her work on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers around the world and has been featured in the Washington Post, Good Morning America, the Today show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Celeste is more than five years sober and a founding host of the Sober Mom Squad. She is an advocate for mothers who struggle with addiction and a recipient of the Windfelt Inspire Award by the Dry Society Social Club. She lives in Reno, Nevada, with her husband and two boys. 3 Top Tips - How Mommy Wine Culture distracts us from the real issue: getting support for mothers who are truly struggling - Why growing up in a family of addiction doesn't give you an advantage to not fall into the same patterns - Female drinking: What are we doing to ourselves and why are we doing it? - Why I kept my sobriety secret for a year Social media handle: @TheUltimateMomChallenge  http://www.instagram.com/theultimatemomchallenge  http://www.facebook.com/theultimatemomchallenge  https://www.tiktok.com/@theultimatemomchallenge Website: https://www.celesteyvonne.com/ #mommywineculture #addiction #addictionrecovery #alcoholfree #sobercurios #sobermom #soberwomen #mentalloadofmotherhood #unfilteredmotherhood

Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Episode 54 - Super speedy Simon Roberts joins us for a chat this week. The Montane, SILVASweeden and Scarpa athlete is showing great form ahead of the 2024 Montane Winter Spine Race! We can't wait to watch all those dots move up the country. Best of luck to everyone who made it to the start line and the whole event team too.  We share our deets, pop over to Strava and share a Tales from the Trails.Pic credits - Eric Murphy Photo, Summit Fever Media & Will RobertsYouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Today, we've got the wonderful Celeste Yvonne joining us. Celeste's story is one that many of us can relate to. She once found herself caught up in the world of "mommy wine culture," using it to cope with the juggling act of working and raising little ones. But then, she made a bold decision—to leave it all behind. In this episode, we'll chat with Celeste about her journey from relying on wine to embracing sobriety. We'll hear about the moments that led to this transformation and how it's changed her life as a working mom. But that's not all—Celeste now inspires others on their own sobriety journeys, offering support and a friendly hand to those who need it. So, this episode is for you whether you're on a similar path or just looking for some real, down-to-earth conversation. It's a chat about resilience, empowerment, and finding a brighter, happier way to navigate the world of working motherhood.   LINKS FOR YOU: Follow Celeste on IG & grab her book!! https://www.instagram.com/theultimatemomchallenge/   Grab our newest Freebie!  the Brain Dump Worksheet! https://bit.ly/worksheetbraindump   Join the email community https://view.flodesk.com/pages/621d6beb9b7136a9e313d546 Moms at Work is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

Aaron Robinson - Running a Marathon Every Day with His Dogs! - Tea & Trails - Episode 53Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week we are joined by Aaron Robinson. Aaron will be attempting to break the World Record for running a marathon every day, for as many consecutive days as possible.What's unique is that Aaron will be joined every step of the way by his two dogs, Inca & River - and more if they see a squirrel!Why? To raise money for Hope for Justice, a charity whose mission is to bring an end to modern slavery and human trafficking.Just Giving - https://www.justgiving.com/page/mycrazycolliesInstagram - https://www.instagram.com/mycrazycollies/YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Rich Price - From Addiction to Ultra Marathoner - Tea & Trails - Episode 52Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week, we share the mics with Rich Price! A 30-year battle with alcohol addiction that nearly cut his life short in 2018. This led to a 7-week stay in hospital. Rich had to learn to walk again, but he had a newfound desire for life that kept him ‘moving forward' one step at a time. It was such a privilege to share the mics with Rich. Also, this week we share your Tales from the Trails, pop over to Strava and we share our weekly deets too.YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Recent data from the nonpartisan health advocacy group March of Dimes reveals a concerning trend—a 4 percent decline in hospitals with labor and delivery services between 2019 and 2020. This decline, coupled with insufficient support, leaves many new mothers feeling isolated and struggling with mental health symptoms. Renowned sober mom advocate, writer, and certified recovery coach Celeste Yvonne experienced this insufficient support personally, recounting the dismissive response she received from her OB when voicing concerns about postpartum depression. Faced with limited options—enroll in a psych ward or let it work itself out—Celeste found herself without the support she desperately needed during a vulnerable time. In this episode Celeste sheds light on the pervasive Mommy Wine Culture, discussing how it distracts society from addressing the real issue—providing proper support for mothers in need. She explores the dangerous normalization of using alcohol as a coping mechanism for the challenges of motherhood. From Struggle to Sobriety: Discover Celeste Yvonne's powerful journey from postpartum depression to sobriety. She unveils the reasons behind keeping her sobriety a secret for a year and the challenges she faced during this transformative period. Seeking Support: Celeste discusses the importance of reevaluating how we support mothers at work and at home, sharing insights on creating a community that understands the struggles of sobriety and provides tools and resources for those looking to quit drinking. Sober Mom Squad: Learn about the online community Celeste co-hosts, the Sober Mom Squad. Uncover the valuable resources and tools it offers for mothers navigating sobriety and seeking a supportive community. Celeste Yvonne's story is not just one of overcoming personal challenges but also a call to action for a fundamental shift in how we approach maternal healthcare and support. Join us for a thought-provoking conversation that challenges societal norms and advocates for a more compassionate and understanding approach to motherhood. CELESTE YVONNE Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. She is a recipient of the Windfelt Inspire Award by the Dry Society Social Club, as well as 2x winner of Red Tricycle's Spoke Challenge for best writing. She lives in Reno, Nevada, with her husband and two children.  Connect with Celeste Yvonne:  Official site: www.celesteyvonne.com Facebook: @theultimatemomchallenge Instagram: @theultimatemomchallenge

Huw Williams - Pen Llyn Ultras - Tea & Trails - Episode 51Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week, we share the mics with Huw Williams! Huw, AKA The Welsh Wine Runner, Nations Sweet Heart and any other self-given title, started running in 2013 because there was nothing good on the telly! The coaches help a Patreon, more tales from the trails, and we share our weekly deets.Penllyn Ultras - https://penllynultra.co.uk/30% off code.Pilgrims 60 - WAUT 50 & WAUT 75COAST 2 COAST Winter - TeaRun30Reach out to the Pen Llyn Ultra team is you have any problems with the codes.Aaron - Robinson - https://www.mycrazycollies.com/Scott Wrigley20 4 20 - 20 challenges for 20yrs of Children's Bereavement Centre - https://www.justgiving.com/fundraising/cbc20420?utm_source=copyLink&utm_medium=fundraising&utm_content=cbc20420&utm_campaign=pfp-share&utm_term=69c051d7ebc5498290132c6a1459f7aaYouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over twenty years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the "Washington Post", "Good Morning America," "Today Show," and "Refinery 29," among others. She is also a contributing writer to the "Wall Street Journal" and "Publishers Weekly" bestseller "So God Made a Mother." Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. She is a recipient of the Windfelt Inspire Award by the Dry Society Social Club, as well as 2x winner of Red Tricycle's Spoke Challenge for best writing. She lives in Reno, Nevada, with her husband and two children. Celeste's info: Website: https://www.celesteyvonne.com/ Facebook: https://www.facebook.com/theultimatemomchallenge/ Instagram: https://www.instagram.com/theultimatemomchallenge/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2023 Dr. Laura Brayton

Andy Blow - Precision Fuel & Hydration - Tea & Trails - Episode 50Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week Andy Blow from Precision Fuel & Hydration joins to talk all about hydration and fueling! Andy Blow is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams and remains an adviser to the Porsche Human Performance Centre. Salt and High Blood pressure blog: https://www.precisionhydration.com/performance-advice/hydration/salt-and-the-high-blood-pressure-hypothesis/ Caffeine blog 1: https://www.precisionhydration.com/performance-advice/nutrition/should-athletes-use-caffeine/ 3 Levers blog: https://www.precisionhydration.com/performance-advice/nutrition/nutrition-endurance-performance/ YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Support the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Mommy Wine Culture is the pervasive message that alcohol helps women survive motherhood. That message couldn't be more flawed and destructive. Celeste Yvonne pulls back the veil on what's really plaguing mothers and discusses her new book, It's Not about the Wine. Celeste Yvonne is a writer and certified sober coach with over twenty years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere and have been featured in the Washington Post and on Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal's and Publishers Weekly bestseller, So God Made a Mother. As Celeste says in her book, “Alcohol is not the answer; it actually keeps us from being present during this precious time of motherhood.” Celeste's book and her other works can be accessed at https://www.celesteyvonne.com We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

"Celeste Yvonne, a founding host of Sober Mom Squad, an online community for nondrinking moms, implores 'women drowning in the mental load of motherhood' to rethink their relationship with alcohol and parenting in this passionate debut...Stressed-out moms will find comfort." Publisher's Weekly shared that about this week's guest and her new book, It's Not About the Wine, and I couldn't have said it better any other way. And y'all know my husband sells wine & spirits for a living, so this is an ongoing discussion for myself, as well as how we want to discuss alcohol consumption as our children grow. Listener, I am so delighted to share this chat with Celeste with you. She's doing the work, she creating the supportive spaces, she has literally written the book on helping mommas be present through the hardships that is parenthood rather than numbing out with a glass of wine in hand. Tuck in, y'all. It's a fantastic ride, and I'm so delight you're here. The Perinatal Podcast Find Celeste! Instagram: https://www.instagram.com/theultimatemomchallenge/ Linktree: https://linktr.ee/theultimatemomchallenge Get Celeste's book: https://www.amazon.com/dp/1506486754?ref_=cm_sw_r_mwn_dp_4PCHGZ2YZ5SJMPMXEDNH Many thanks to this week's Perinatal Podcast sponsors! Muse - Promo Code: Amplify Wellness - Meditation doesn't have to be hard: https://choosemuse.com/pages/muse-s-muse-2-holiday-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=ae99565156474b9d989060988874af11&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Momanda - Promo Code: Perinatal - Nursing bras and more: https://us.momanda.cc/?dt_id=39578 Needed - Promo Code - PerinatalPodcast - You deserve radically better nutrition: https://www.thisisneeded.com/discount/PERINATALPODCAST?rfsn=7463273.743335&utm_source=refersion&utm_medium=affiliate&utm_campaign=7463273.743335 Thanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - Tea & Trails - Episode 49Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week Stuart Smith and Mike Parsons join us for a chat about layering. These two have forgotten more than most will ever know! Lots of info was shared and we only scratched the surface! We both learned a thing or two and hopefully, you do too! Also, we share your Tales from the Trails, our weekly deets and the coaches are back too!Stuart - https://aim-adventureinmind.blogspot.com/p/blog-page.htmlMike - https://www.outdoorgearcoach.co.uk/Keeping dry and staying warm - https://amzn.to/47UjGeVYouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40Support the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. In this episode, you will hear about: Celeste's relationship to alcohol Justifying Mommy wine culture How Celeste quit drinking in secret Internal dialogue before social events, "do I drink? Do I not drink?" Resources for information and community Sober Mom Squad Top 25 Sober Communities other than AA Quite Like a Woman by Holly Whitaker This Naked Mind by Annie Grace We Are the Luckiest by Laura McKowen Sober Powered Podcast with Gillian Tietz (15-20-min episodes) Better coping methods for new Moms It's Not About the Wine by Celeste Yvonne Connect with Celeste: Website: celesteyvonne.com Instagram: @theultimatemomchallenge Sober support on Substack: celesteyvonne.substack.com Shop this episode here

Nathan Marshall - Why We Run - Tea & Trails - Episode 48Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Short and sweet this week. Nathan Marshall joins us for a chat. Nathan has had a busy year running ultra marathons and raising money for The Big Moose Charity. Awesome achievement and it's not over yet. He's got one last run on December 3rd. Join him as he runs around Cardiff or maybe do your own run and spread the #whywerun message. No brew with the coaches this week, but we do have Tales from the Trails and we announce our www.activeroot.co.uk competition winners too.Pegasus Running - https://pegasusultrarunning.com/Big Moose - https://www.bigmoosecharity.co/Just Giving - https://www.justgiving.com/fundraising/nathan-marshallpegasusrunningseries?utm_source=copyLink&utm_medium=fundraising&utm_content=nathan-marshallpegasusrunningseries&utm_campaign=pfp-share&utm_term=bedfad4177944e308af90006277db029Book - https://amzn.to/40FYLK9YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Celeste Yvonne - The Ultimate Mom Challenge - Tea & Trails - Episode 47Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Celeste is a popular writer and personality whose words resonate with mothers everywhere, and she speaks with a candour and honesty that is unusual in this world of filters. As a certified recovery coach (IAPRC/She Recovers), Celeste works with women around the world who want to connect the dots between motherhood and self-fulfilment; exploring all that awaits when we seek a better way.Website - https://www.celesteyvonne.com/Instagram - @theultimatemomchallengeBook - https://amzn.to/40FYLK9YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf030W USB C Plug - https://amzn.to/44cwGetMicrophone - https://amzn.to/3huN86KGary's Ice Spikes - https://amzn.to/3vmGUJvGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jWahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuIUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

In today's episode, we tackle the important topic of prenatal depression, an often overlooked issue affecting 1 in 7 women. Our guest, Laila from the Learning to Mom Podcast, shares her personal experience with prenatal depression and provides invaluable guidance on how to recognize and manage it.Prenatal depression is a serious issue, and its symptoms, including persistent sadness, appetite and sleep changes, excessive worry, irritability, guilt, and self-harm thoughts, should not be ignored.Join us as we discuss contributing factors, and the need for better awareness and support, as well as provide 8 practical tips for mothers navigating prenatal depression.Resources:If you missed Celeste Yvonne's episode on “Mommy Wine Culture”, listen in here.If you want to learn more from Laila you can check out her podcast Learning To Mom: The Pregnancy Podcast for First Time Moms or reach her on Instagram @‌learningtomom.podcastFind us over on Instagram @‌fitmamain30One of the biggest questions we get is, "What protein powder do you recommend?" While there are many out there, not all are created equal. We always look for third-party tested ones, that have no artificial ingredients and have at least 20 grams or more of high-quality protein. So we are happy to partner with Just Ingredients to give you 10% off your order. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

#251 - There's a problem going on right now in our world and it's called Mommy Wine Culture. Celeste Yvonne hits it head-on with her new book "It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture". Besides being an author, Celeste is also a runner, and a recovery coach. We talk about all those things this week. Just a note: There were a couple technical issues, but I don't think it made too much of a difference in the recording. And also, it seemed to be the worst day of the year for my allergies, so pardon if a couple coughs made it through. All of Celeste's information can be found on the show website.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Amanda is joined by Celeste Yvonne who is a recovery coach, mother and author of the book "Its not about the Wine" to discuss "mommy wine culture", becoming sober, being sober curious and the mental load of motherhood.Included in this episode:How did alcohol impact her parenting?Anxiety and drinking "Hangxiety" what is it and how did it effect Yvonne so deeply.How can someone get brave enough to say "I do not drink" and how to work through the societal pressures to drink alcohol.Mental load of motherhood - what is it and why is is causing mothers everywhere to numb out.Mommy Wine Culture - What is this? Why is is so prevalent now?Follow Celeste on IG @theultimatemomchallengePurchase her book: https://a.co/d/7mZn8vLDon't forget to check out SPATULA foods at www.spatulafoods.com and use code HONEST to get $40 off your first order!Follow Amanda on IG @amanda.gurman

The Truth About Mom Wine Culture Society has normalized moms drinking wine. Heck- they even encourage it with merchandise and commercials. But what happens when the stresses of motherhood become too much and the consumption of wine gets unhealthy? Learn how one mom beat the "Mom Wine Culture" and started coping with stress and anxiety in other ways. Celeste Yvonne's story is heartfelt, honest, and SO SIMILIAR to millions of moms everywhere. Watch it today inside the Impactful Parent! ---- LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. ----- Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

It's not you, mama - it's the SYSTEM. You do NOT have to be a mom to get a ton out of this incredible conversation with author and recovery coach, Celeste Yvonne. We're talking about the mental load of motherhood, the patriarchy, priviledge, the slippery slope of "mommy wine culture", and numbing our burnout with unhealthy coping mechanisms. We're ALSO talking about tools to help us heal, and the magic of sober living (and I'm not just talking about alcohol). This might just be my favorite episode to date. ABOUT CELESTE: Celeste Yvonne is a writer and certified recovery coach (IAPRC). Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. In her newest book, "It's Not About the Wine," Celeste pulls back the veil on what's really plaguing mothers, offers tangible tips for how to lighten your mental load, and paves a path forward for twenty-first-century parents. https://www.celesteyvonne.com/ https://www.instagram.com/theultimatemomchallenge/ https://linktr.ee/theultimatemomchallenge

“It's mommy's turn to wine! It's cheaper than therapy!” Why is alcohol the only drug we need to explain not using? It's the cheapest, most popular, and widely available drug for adults in North America, and moreover using it is normalized over declining it, and is often wrapped up in a culture of necessity and as a healthy coping m echanism for moms. But what if we have more to gain than to lose by numbing out the hard parts of parenting? Celeste Yvonne, Recovery Coach, author, mom, and advocate asked herself this exact question, which set her on a journey of sober curiosity, sobriety, and ultimately advocacy of the lifestyle. We are so grateful to have her share her story and experience on today's podcast, as well as advice on how to begin the journey yourself, even if it is just asking questions around our individual and societal relationships with alcohol. If you are sober curious and you'd like to dive a little deeper, consider buying Celeste's newly released book It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture, contacting her for coaching, or joining the Sober Mom Squad! Subscribe to The Pregnancy to Parenthood Podcast Series! For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood!  

The day Celeste Yvonne quit drinking, she thought she might have been dying. That moment brought clarity to the young mother and wife—and sparked a passion to shed light on the pervasive mommy wine culture and its dangerous effects on overwhelmed and under supported mothers.As the holidays near, the pressure to drink can intensify. Learn what you can do as you head to or host holiday parties, and what you should ask yourself before you grab that glass of wine or beer. And if it's not about the wine, what is it about? The answer might surprise you. Episode links: Follow Celeste on The Ultimate Mom Challenge, Facebook and Instagram Sober Mom SquadGet her book It's Not about the WineFollow So God Made a Mother on Facebook and InstagramSign up for exclusive podcast emails hereOrder your copy of So God Made a Mother hereFollow Her View From Home on Facebook and InstagramFollow Leslie on Instagram and FacebookFollow Carolyn on Instagram and Facebook

In recent years, the rise of the celebrated "mommy wine" culture has given rise to a pressing issue that provides a deceptively innocent escape for mothers. Yet beneath the surface, many mothers find themselves entangled in a web of excessive alcohol consumption that negatively affects their lives and relationships. In this episode, Celeste Yvonne and Dr. Jessica Higgins delve into the challenging dynamics faced by couples when one partner decides to embrace sobriety while the other continues to drink. We explore the isolation and emotional strain often experienced by those navigating this complex terrain. The discussion offers actionable steps and resources to help couples communicate effectively, set boundaries, and ultimately find a path to understanding and connection amid the complexities of one partner's journey toward sobriety. Sober mom advocate, Celeste Yvonne, is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 3:20 Celeste Yvonne's journey from corporate professional to sobriety advocate. 8:08 Understanding the emotional impact of substance use in motherhood. 15:48 Honest conversations and support in navigating alcoholism and recovery. 20:54 The power of community in sobriety: Overcoming loneliness and isolation. 25:23 Strategies for addressing problematic drinking within relationships. 32:16 Creating empathetic conversations and finding support in challenging relationships. 48:27 Support for moms: Breaking free from the mommy wine culture. Mentioned It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture (*Amazon Affiliate link) (book) Connect with Celeste Yvonne Websites: celesteyvonne.substack.com | sobermomsquad.com Facebook: facebook.com/sobermomsquad Instagram: instagram.com/theultimatemomchallenge | instagram.com/sobermomsquad Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.    

There has been a lot of talk about “Mommy Wine Culture” in recent years. Specifically about how women are being sold a lie. A lie that says we should be able to do everything and if we don't we're failing, and that a glass of wine will smooth out the rough spots.    Today I'm speaking with Celeste Yvonne, author of “It's not about the wine: The loaded truth behind Mommy Wine Culture”. She has really struck a nerve with her writing and thoughts on social media. Her platform on IG, @theultimatemomchallenge has over 112K followers!    In this conversation we talk about what Mommy wine culture is, the driving force behind it, and how Moms can take back control over their lives and live alcohol free.   Before we jump in, I have two resources for you.    First, I have two spots open for private 1:1 coaching where I use hypnosis to address blocks or resistance to progress. We all have moments where we struggle with self-sabotage, but there is absolutely a process to break those limiting behavior patterns. To set up a consultation call, just visit soberlifeschool.com   The second resource is the Self-Help Junkie series that I will be releasing early next week! This is where we discuss a topic like how to develop healthy self-esteem, define terms, why it's important and 3 action steps you can take to apply it to your life. There will be a free pdf worksheet and I foresee a group coaching call for those of you who have questions or need help with resolving roadblocks. So stay tuned for that!   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode and let me know what you think!   Connect with Celeste here: Follow on IG: https://www.instagram.com/theultimatemomchallenge/ Follow on TikTok:https://www.tiktok.com/@theultimatemomchallenge   Subscribe So You Don't Miss New Episodes!   Listen On:   Apple Podcasts https://apple.co/30g6ALF   Spotify https://odaatchat.libsyn.com/spotify   Amazon Music      Watch Full Episodes on YouTube! https://bit.ly/2UpR5Lo  

In this week's illuminating episode, our host Ashley sits down with the inimitable Celeste Yvonne – a mom, renowned writer, advocate, recovery coach, and now, an author. Known for her unfiltered take on motherhood, Celeste's words have been a beacon for mothers across the globe. Her recent book, "It's Not About The Wine", delves deep into the rising trend of moms turning to alcohol for solace, and the underlying feelings of being under-supported and overwhelmed. As a certified life and recovery coach, Celeste has been instrumental in aiding women worldwide, guiding them to find the intersection of motherhood and personal fulfillment. Her mission? To assist women in carving a life where they aren't constantly evading their realities, be it through substances, self-destructive behaviours, or mental escape routes. Join us as Ashley and Celeste dive deep into the heart of her new book, the societal pressures mothers face, and the path to a more authentic, fulfilled life. Discover the reasons behind the increasing trend of moms numbing their emotions and how to break the cycle. This conversation promises insights, revelations, and a dose of the raw, unfiltered truth. Book Highlight: "It's Not About The Wine" by Celeste Yvonne - an eye-opening exploration into the modern challenges of motherhood, a must-read by the creator of The Ultimate Mom Challenge. For more details about connecting with this weeks guest, Celeste Yvonne head to: https://www.celesteyvonne.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we delve into the often isolating and lonely world of motherhood. Our host, Dr. Ferghal Armstrong, is joined once again by the inspiring Celeste Yvonne, as they discuss the challenges faced by mothers in today's society. From the impossible parenting standards set on social media to the lack of support for maternal mental health, this episode uncovers the realities that mothers often face in silence. We explore the connection between the mental load of motherhood and the rise in women's drinking, shedding light on the pressures and burdens placed upon mothers. Additionally, we dive into the incredible work of the Sober Mom Squad, a recovery network founded by our guest, Emily Paulson, during the pandemic. Join us as we explore stories of hope, discuss the need for better support systems, and offer solutions to address the struggles faced by mothers in their journey through addiction and motherhood. 00:00:28 Alcohol and societal pressures contribute to women's drinking.00:03:42 Alcohol narratives justify and validate risky drinking.00:09:35 Isolation, impossible standards, lacking maternal support.00:14:15 Postpartum depression dismissed, fear of seeking help.00:19:08 Better support for women; distribute household labor and prioritise mental health.00:23:34 Sober Mom Squad offers recovery support network.00:25:04 You deserve congratulations for making an impact.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

Celeste Yvonne is back on the pod today to talk about her fantastic new book ‘It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture'! This book is a must read for any mom.  We dive deep into how the mental load of motherhood and systemic issues in our society drive women to seek unhealthy coping mechanisms like alcohol. Then, Celeste will share strategies that you can use to replace alcohol as a coping mechanism in your own life.  Celeste wants you to know that the alcohol industry doesn't want to help you cope… It just wants access to your wallet.  Check out Celeste's own story in her first Sober Mom Life interview: https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000586090757 Learn more about Celeste and grab a copy of her new book here! https://www.celesteyvonne.com Join us inside the Sober Mom Life Cafe! For just $15/month, you grt access to weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you're looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group!  https://www.facebook.com/groups/1542852942745657 We have merch!!!!  Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rendition of The Way Out I'm pleased to bring you my interview with Person in long term recovery, Sober Mom Advocate, writer, and Certified Recovery Coach Celeste Yvonne. As a certified recovery coach, Celeste works with women around the world who want to connect the dots between motherhood and self-fulfillment; exploring all that awaits when we seek a better way. Celeste shares her journey to and through Recovery to this point with us with the candor and wisdom that is without question the result of the hard work she's put into her Recovery. A Recovery that has been at once imperfect and beautiful, full of struggle, success, pain, healing, joy, and true growth as a Sober Mom who reckoned with her own relationship with alcohol and now Recovers Out Loud and helps other Moms Reckon with their own relationship with alcohol and get on a path of sobriety and overall wellness so listen up. Contact Celeste Yvonne and learn more about her new book It's Not About the Wine: Why moms use alcohol to manage burnout and how to break free: Official site: www.celesteyvonne.com Facebook: @theultimatemomchallenge Instagram: @theultimatemomchallenge Recovery Literature (Quit-Lit) recommendation: This Naked Mind by Annie Grace - https://www.amazon.com/This-Naked-Mind-Discover-Happiness-ebook/dp/B077VTJC8P Best piece of Recovery Advice: You didn't come this far only to come this far. Song that symbolizes Recovery for Celeste: This is me trying by Taylor Swift: https://youtu.be/9bdLTPNrlEg?si=FfqJSF-p3NttXchv Don't forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz   (c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd) --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-way-out-podcast/message

In today's episode, we have a special guest, Celeste Yvonne, sharing her personal experiences and insights on quitting alcohol and embracing a sober life.Celeste discusses the challenges that many individuals face when attempting to break free from the clutches of addiction, particularly when it comes to alcohol. She explores the fears of not fitting in, losing friends, and the belief that without alcohol, life may not be as enjoyable. Drawing from her own journey, Celeste opens up about feeling disconnected from her own life and losing her sense of identity without alcohol.However, she also reveals the incredible transformation and self-discovery that await those who embark on the path to sobriety. Celeste discovered that most things in life are actually more enjoyable without alcohol, and that those activities that may not be as enjoyable without it may not be worth pursuing in the first place.As a mother, Celeste bravely shares the challenges she faced while dealing with hangovers and the intense anxiety, frustration, and self-doubt that consumed her ability to care for her child. This pivotal moment led her to make a choice between continuing to drink or becoming the mother she wanted to be.Celeste also takes us on her journey of writing a book, which began as a memoir about quitting drinking and staying sober but evolved into a powerful combination of memoir, research, and inspiring stories from other women and mothers who have found strength and sobriety.Through personal anecdotes, Celeste recounts the transformative experience of taking a sober vacation at an all-inclusive resort, where alcohol was readily available at every turn. Despite initial fear and anxiety, she embraced her sobriety and discovered a newfound sense of power, freedom, and enjoyment in waking up early, working out, and savouring moments with her husband.We also delve into Celeste's moments of doubt and her decision to quit drinking after experiencing a panic attack at work, fearing that she would follow in her father's footsteps of addiction. Her upbringing in a home with addiction and her mother's constant weight obsession played a significant role in shaping her relationship with alcohol and food.Join us as we explore Celeste's journey of self-discovery, resilience, and the power of breaking free from addiction. This episode of Medheads will inspire, educate, and provide hope to those who are facing their own battles with addiction.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

How often have you thought about committing weeks at a time to abstain from alcohol… but something came up so you caved earlier than you'd hoped?  It's happened to all of us.  For me, even in my early to mid-thirties, I started to notice alcohol was NOT serving me. Drinking alcohol— even just a few glasses of wine at dinner— felt disruptive to my health. I put weight on fast, my brain felt scrambled, and I felt hazy and moody.  I knew based on my feelings that my health would benefit so much more without it.  Now, fast forward to today— I have abstained from drinking alcohol for more than a year at a time.  The latest data is clear– there's no safe amount of alcohol that your brain and liver can tolerate. Alcohol is a straight-up poison and a neurotoxin, and it significantly disrupts our hormones and metabolism.  I mean, are we even surprised that our hormones are messing with how our alcohol hits the system? And the whole concept of the wind-down is NOT doing us any favors— it's setting us up to lose. That's why I brought Celeste Yvonne onto the show today to share the dangers of mommy-wine culture, and why it's hiding an even bigger problem happening in our society.  Now 5+ years sober, Yvonne is a better parent than ever before. And she stands by other moms in support of eliminating the pressures of drinking in motherhood.  So join us today for this powerful conversation all about how Yvonne faced her challenges head-on and decided to quit drinking for good.  If you've been feeling rundown, numb, stressed, or you just know something is off, I encourage you to consider giving up drinking for at least 14 days just see how your body shifts without alcohol in the system.  And for more support, guidance, and tips on navigating a sober challenge, you won't want to miss this podcast.  So listen now and finally take charge of serving yourself more of what your body really needs… less alcohol! Celeste Yvonne Celeste Yvonne is a writer and a founding host of the Sober Mom Squad. She's a certified sober coach (IAPRC) with over 20 years of experience, offering guidance on parenting, motherhood, mommy wine culture, and sobriety.  She's been featured in the Washington Post, Good Morning America, The Today Show, and Refinery 29. She also has written for the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Celeste has been sober herself for over 5 years, and she advocates for mothers dealing with addiction and mental health struggles.  IN THIS EPISODE The influence alcohol had on Celeste as a mother  Society's pressure and expectations placed on moms  Why motherhood is one of the worst times for women to be drinking  Defining moments that led to limiting alcohol consumption  The repercussions that even one drink has on women  Navigating sobriety and tips for social drinking situations  Setting boundaries with others regarding drinking  Tasty alternatives to alcohol and making your own mocktails  Learning how we can better support moms and women  All about Celeste's Sober Mom Squad  RESOURCES MENTIONED Get Celeste's Book– It's Not About the Wine on Amazon | It's Not About the Wine on Broadleaf Books Celeste Yvonne's Website Sober Mom Squad Visit nutrisense.io/mariza and use my code MARIZA for $30 off & 1 month of free dietitian support. RELATED EPISODES  #504: I Decided To Not Drink Alcohol This Year And Here's Why #345: To Drink Or Not To Drink? Why Drinking As We Get Older Is Hard On Our Hormones #297: Is It Possible To “Have It All” As A Mom Today? #388: The Top 5 Things I Have Learned From Being A Mom So Far

Our incredible guest today is Celeste Yvonne—a sober mom advocate, certified recovery coach, and accomplished writer. With her work featured in the Washington Post, Good Morning America, Today Show, and many more, Celeste brings an extensive 20-year career in communications into the sober mom sphere. She's also a founding host of the Sober Mom Squad and a resident of Reno, Nevada, where she lives with her husband and two children.

Listen in as Sarah speaks with Celeste Yvonne, a sober mom advocate, writer, and certified recovery coach well-known across social media as @theultimatemomchallenge, to discuss her new book It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture.After voicing her concerns about postpartum depression, she was dismissed by her OB, who gave her one of two options: enroll in a psych ward or let it work itself out. Left with zero support and a new baby, many assured her she'd need alcohol to get through motherhood. Listen in as Sarah and Celeste dive to the conversation of “It's Not About the Wine”.I Had PPD. My OB Told Me to Go to the Psych Ward or Ride It Out (today.com)Celeste's Official site: www.celesteyvonne.comCeleste's Facebook: @theultimatemomchallengeCeleste's Instagram: @theultimatemomchallenge Click here to purchase Celeste's Book!Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Alcohol isn't going to fix the systemic lack of support for mothers--and pretending it's the solution to surviving motherhood does more harm than good.Jacqueline is joined by Celeste Yvonne, a sober mom advocate, writer, and certified recovery coach well-known across social media as @theultimatemomchallenge. She's an author of her new book It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture and has been featured in The Washington Post, Good Morning America, and Refinery 29. “I imagine a future where binge drinking isn't an expected part of the college experience, where friends meeting up for drinks automatically includes both alcoholic and nonalcoholic options, and where a mother struggling elicits genuine concern and offers of support instead of jokes about wine being the solution to anything that ails her. What an inclusive, supportive, glorious world that would be.”  -CelesteIn this episode, we discuss:How to start your sober journeyFemale drinking: What are we doing to ourselves and why are we doing it?How Mommy Wine Culture distracts us from the real issue: getting support for mothers who are truly strugglingWhy growing up in a family of addiction doesn't give you an advantage to not fall into the same patternsWhy Celeste kept her sobriety secret for a year• Connect with Celeste •  Leave a review for the podcast•  Join the Motherhood Intended Community•  Follow @motherhood_intended on InstagramWant to streamline your dinner plans?Tap here for $105 off your first few boxes with  EveryPlate!Swap out your 9-5 with a flexible, financially stable and more fulfilling life.Support the showLoving the podcast? Then we would love YOUR support with the continued production of this show! With the help of our audience, the podcast will be able to bring you the best content, most interesting guests, fun events, and helpful resources for women everywhere. Show some love here: https://www.buymeacoffee.com/motherhoodintended

Celeste Yvonne is the author of 'It's not about the wine' - the loaded truth behind mommy wine culture. Celeste explains what this culture is and how detrimental it is to mothers. To learn more, visit the show notes.

There's a very pervasive social narrative that moms need alcohol in order to survive motherhood. This is what is known as “mommy wine culture” and chances are, you're all too familiar with this messaging because the marketing behind it is really unavoidable.  On this episode, I'm joined by life coach and author of It's Not About the Wine, Celeste Yvonne to help us uncover the real reasons moms want to escape and why alcohol as a coping mechanism is just adding to the mayhem. We will talk about the challenges for mothers returning to the workforce, the insane lack of postpartum support, and the pressure to regularly achieve impossible parenting standards. But we're not just exposing the problem. Celeste gives us some practical advice for how to start redistributing the mental load with your partner or support system and why being active in a sober community can transform your perspective on motherhood.  In this episode, you'll learn Why it's important to get curious about your defensiveness about drinking The moment that Celeste learned she didn't have to gaslight herself any longer Why the pressure to enjoy every moment of motherhood is unsustainable The first step to take towards redistributing the division of labor in your home Why you don't have to identify as an “alcoholic” (or hit rock bottom) before you get curious about your relationship with alcohol To learn more about Celeste and her work, connect with her on her website at https://www.celesteyvonne.com, or follow her on Instagram @theultimatemomchallenge. Be sure to grab her book, It's Not About the Wine- which is available now!  To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing parenting trend of drinking alcohol, and lots of it, to cope with motherhood and connect with other ...

Ever wonder how societal pressures and expectations can drive you towards unhealthy coping mechanisms?  On this episode of Corporate Drinker, Laurie's conversation with Celeste Yvonne, a sober mom advocate, author, and certified recovery coach, will make you rethink the pervasive “mommy wine culture.” Celeste gets candid about her journey of sobriety, five and a half years in the making, and how her experiences in the hustle and bustle of corporate America for 20 years clashed with the harsh realities of motherhood. She also uncovers the often-hidden feelings of despair and shame parents face amid the daily grind. In the throes of anxiety, depression, and the overwhelming pressure of being a stellar mother and a successful corporate employee, Celeste shares how she found herself entangled in problematic drinking. Hear her discuss her rocky transition to motherhood, the lack of postpartum support, and how it led her to self-medicate with alcohol.  Join us as we tackle the societal expectations and gendered stereotypes burdening parents and how Celeste used her ongoing struggles and dedication to sober living as a beacon to guide others. We'll also explore her powerful new book “It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture” and her thriving online community, the Sober Mom Squad. In this episode, you will hear: Celeste Yvonne's journey from corporate America to motherhood, including her struggles with the mommy wine culture and her path to sobriety The harsh reality of postpartum depression and anxiety and the lack of support and societal expectations that many mothers face Why she created the Sober Mom Squad, an online community providing support for moms dealing with similar issues The pressure to be both a successful corporate employee and a mother that led to her drinking becoming a problem The societal and gendered stereotypes that contribute to the pressures of parenthood Celeste's experience transitioning from her corporate career to writing her book “It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture” The struggles and triumphs inherent to motherhood and the courage to challenge the status quo Resources from this Episode Celeste Yvonne's website - celesteyvonne.com Find Celeste on Facebook - www.facebook.com/theultimatemomchallenge Connect with Celeste on Instagram - www.instagram.com/theultimatemomchallenge Get a copy of “It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture” - amzn.to/45JomDv Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

On the radio show this week we cover how “it's not about the wine” and why hard-working moms need tools and opportunities to thrive; what's happening with the potential government shutdown; why improved resources for people having babies while serving in the military matter to everyone; and how to support diaper banks.   *Special guests include: Celeste Yvonne, writer, certified recovery coach, and author of It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture, @ultmomchallenge;  Catherine Rowland, Congressional Progressive Caucus Center, @webuildprogress; Gaby Cavins, Military Birth Resource Network & Postpartum Coalition (MBRNPC), @militarybirth; Joanne Samuel Goldblum, National Diaper Bank Network, @diapernetwork.  

On the radio show this week we cover how “it's not about the wine” and why hard-working moms need tools and opportunities to thrive; what's happening with the potential government shutdown; why improved resources for people having babies while serving in the military matter to everyone; and how to support diaper banks. *Special guests include: Celeste Yvonne, writer, certified recovery coach, and author of It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture, @ultmomchallenge; Catherine Rowland, Congressional Progressive Caucus Center, @webuildprogress; Gaby Cavins, Military Birth Resource Network & Postpartum Coalition (MBRNPC), @militarybirth; Joanne Samuel Goldblum, National Diaper Bank Network, @diapernetwork.

Tawny and Lisa chat with Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth About Mommy Wine Culture. She is a certified sober coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her writing has been featured in The Washington Post, Good Morning America, The Wall Street Journal, and others. Celeste is founding host of the Sober Mom Squad and advocates for mothers who struggle with addiction and mental health.  Music Minute features Taylor Swift. Find Celeste on her website and order It's Not About the Wine here. This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www.soberlink.com/recovery-rocks  Pre-Order Tawny's book, Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's sober dating & relationships advice column "Beyond Liquid Courage" Purchase Lisa's memoir, Girl Walks Out of a Bar

Hey there!    In Part 2 of our special two-part series, join Celeste Yvonne and me as they continue our candid conversation about "Mommy Wine Culture." In this episode, we delve deeper into the complexities of this phenomenon, exploring the broader societal factors that contribute to its prevalence and discussing the impact it has on moms and families.   Celeste, a prominent voice on sobriety and mental health, shares her insights on the pressure that mothers often face and how this relates to the allure of wine culture. Celeste and I engage in a thought-provoking dialogue about healthier alternatives to cope with the challenges of motherhood. Together, we explore strategies for balancing self-care and responsible drinking, highlighting the importance of finding genuine support within the mommy community.   Tune in to Part 2 of "Understanding Mommy Wine Culture" to gain a deeper understanding of this topic, gain practical tips for maintaining a healthy work-life balance, and discover the value of building authentic connections with fellow moms. This episode promises to leave you with valuable insights and a fresh perspective on a topic that affects many parents today.   You got this, Mama, Jessa   Preorder Celeste's Book: It's Not About The Wine  www.instagram.com/theultimatemomchallenge www.facebook.com/theultimatemomchallenge    Screenshot today's show and share it on IG stories. Tag me, @thejessaraye, and I'll share your story on mine too.    Unlock the path to self-discovery and reclaim your identity with this free guide – download it here!   Join my private Facebook community with other moms just like you at https://www.facebook.com/groups/caughtupinmotherhood

In this episode of "She's Got Issues" with Jill Smokler, Celeste Yvonne, the author of It's Not About the Wine, gets real about her battle with addiction and how she found her way to recovery. She spills the beans on those eye-opening moments that made her seek help and dives into the whole "Mommy and wine" culture, showing why it's not as harmless as it may seem. Join Jill and Celeste for a candid chat about how alcoholism sneaks into motherhood.Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health.Follow Celeste on: Instagram.com/theultimatemomchallengeFacebook.com/theultimatemomchallengewww.celesteyvonne.com______________Did you know there's a She's Got Issues magazine? Check it out! Follow us on Instagram: Jill • She's Got IssuesFor more information contact info@shesgotissues.comShe's Got Issues is produced by Play Audio Agency, Keira Shein & Jill Smokler© 2023 She's Got Issues

What kind of liberation does sobriety offer, especially for mothers?   In this episode, Celeste Yvonne shares her inspiring story of quitting drinking five and a half years ago and how it has changed her life for the better. She talks about how society perpetuates the idea that women can do it all, which is unsustainable, and how watching her father's story about addiction helped her recognize the importance of sobriety. Celeste also touches on the liberation that sobriety offers and how there is more inclusivity, positivity, and opportunities for those looking to rethink their relationship with alcohol. Tune into this inspiring conversation between Amanda and Celeste to learn more about sobriety during motherhood!   Celeste Yvonne is a writer and certified sober coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere and have been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others.      [00:01 - 08:41] Opening Segment • Celeste introduces her upcoming book It's Not About the Wine • How Celeste experienced motherhood from both sides of mommy wine culture How harmful the message of using alcohol to cope with motherhood can be • The lack of postpartum support in the US and impossible parenting standards   [08:42 - 17:02] Breaking the Cycle of Alcoholism • Unequal distribution of household labor and the mental load of motherhood is detrimental to women • Hustle culture and toxic positivity can bring women down • Subliminal message sent when mothers drink that their children are driving them to drink • Transformational re-parenting is needed to end the cycle of using alcohol to cope with parenting   [17:03 - 26:16] Overcoming Resentment and Shame to Create a Better Future • Having a direct example of what not to do shifted what Celeste was able to create for herself and her kids • Why mothers often feel ashamed and regretful that they didn't quit drinking earlier Mothers who quit drinking are giving their children an empowering experience and a beautiful transformation to witness • The why of sobriety can change over time, from quitting for our children to quitting for ourselves   [26:17 - 34:25] Exploring the Impact of Social Isolation on Mom Wine Culture • Unequal distribution of labor at home can lead to resentment and anger • Drinking can bypass our inability to communicate needs and expectations • Social media only shows the highlight reels of parenting • How the pandemic illuminated issues with alcohol culture   [34:26 - 45:45] Closing Segment • How social media was promoting alcohol as a way to sustain through the pandemic • Recovery meetings went virtual, allowing mothers to attend without worrying about childcare • How the sobriety movement is gaining momentum     Want to connect with Celeste? Follow her on Instagram. Head to her website to connect the dots between motherhood and self-fulfillment!     Key Quotes:     "I think the last message I ever want my children to take away from me as a mom, especially a mom with a drinking problem, is that alcohol is a good way to cope with parenting." - Celeste Yvonne    "There is no better time to quit drinking or be sober than right now because things are changing, and they're changing fast." - Celeste Yvonne    "Sobriety is not deprivation, it's liberation." - Celeste Yvonne      Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com.    It's time to unbottle your potential! Join the Awaken without Alcohol Program, where you'll learn the combined power of elective sobriety, spirituality & manifestation.   If you liked the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Hey there!    Get ready for an eye-opening journey with me, Jessa, and my guest, Celeste Yvonne, in this special podcast episode.   Together, we're delving deep into the thought-provoking world of mommy wine culture. As a mother myself, I've seen the glorification of wine as a coping mechanism for the challenges of parenting.    In this episode, I'm joined by Celeste Yvonne, a passionate advocate for alcohol-free living. She openly shares her personal journey of overcoming addiction and choosing sobriety, all while growing up surrounded by it. We unravel the concerning facets of mommy wine culture and discuss how it perpetuates the idea that alcohol is essential for moms to navigate motherhood.    Through Celeste's experiences and insights, we shed light on the importance of recognizing this issue and exploring healthier ways to deal with the pressures of being a mom. Join us as we navigate this complex topic, challenge the norms, and uncover the authentic connections and support that mothers truly need. You got this, Mama, Jessa   Preorder Celeste's Book: It's Not About The Wine  www.instagram.com/theultimatemomchallenge www.facebook.com/theultimatemomchallenge    Screenshot today's show and share it on IG stories. Tag me, @thejessaraye, and I'll share your story on mine too.    Unlock the path to self-discovery and reclaim your identity with this free guide – download it here!   Join my private Facebook community with other moms just like you at https://www.facebook.com/groups/caughtupinmotherhood  

Early in her life, Celeste Yvonne had decided she wasn't a runner. She felt like she didn't look like a runner or have a runner's mindset. Furthermore, running didn't feel good. Enter, her first child, who was colicky; Celeste struggled mightily to get him to calm down. In an act of exhausted desperation, she tried jogging. And, it worked. As someone who always enjoyed working out, this also filled the need for Celeste to incorporate meaningful movement into her new life as a mom. While Celeste had cleared that parenting hurdle, being a mom was still stressful, so she did what so many overtaxed moms do: she drank. She joined Mommy Wine Culture. Over time, however, as she continued to up both her running game and her drinking game, she began to realize the ways that drinking was doing more harm than good, and she stopped. This is Celeste Yvonne's running story, from those early days of desperately looking for ways to calm down her son, to it's connection to justifying her heavy drinking, and then to it's role in her sobriety journey, through to today, as her running continues to evolve. In addition to being a runner and a mother, Celeste Yvonne is a writer, blogger, and sobriety coach. Her first published book It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture, is available September 12, 2023. Keep up with Celeste Yvonne Website: celesteyvonne.com Instagram: @theultimatemomchallenge Keep up with Hear Her Sports Instagram: @hearhersports Twitter: @hearhersports Website: hearhersports.com Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/

In this episode, I chat with Celeste Yvonne, a certified recovery coach and author known for her impactful essays on parenting, mommy wine culture, and sobriety. With over two decades of communication experience, Celeste's work has been featured in renowned publications such as the Washington Post and Good Morning America. As a founding host of the Sober Mom Squad, she advocates for moms facing addiction and mental health challenges, empowered by her five years of sobriety.Celeste shares her struggles with shame around quitting drinking, her battle with an eating disorder, and her journey to overcome alcohol addiction. Her insights highlight the mental load of motherhood, outdated norms, and the critical need for better support systems.From curating media to fostering open conversations, Celeste's insights resonate with anyone seeking balance and clarity in the realm of motherhood, alcohol, and mental health. To learn more about Celeste Yvonne, visit her website. Tune in for an enriching conversation on surviving and thriving in transformative years.Preorder link for her book.https://www.amazon.com/dp/1506486754?Social media handles: @TheUltimateMomChallengewww.instagram.com/theultimatemomchallengewww.facebook.com/theultimatemomchallenge This episode was brought to you by Monday Distillery. To check them out go to www.mondaydistillery.com For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Monday Distillery ads by Ash Grunwaldwww.ashgrunwald.comMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Mommy's Little Helper (Part 2)! The only thing THAT's not helping is the systemic undermining of parental self-agency, racial equality, and redistribution of labor! Celeste Yvonne, author of It's Not About The Wine: The Loaded Truth Behind Mommy Wine Culture, joins Biz to talk faux feminism, white privilege drinking, and the lies behind Candie's shoes.Preorder your copy of It's Not About The Wine: The Loaded Truth Behind Mommy Wine Culture, out September 12, 2023, by going to the bookstore of your choice or by visiting www.CelesteYvonne.com/book. Learn more about Celeste and her work by visiting her website, www.CelesteYvonne.com.Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Go to MaximumFun.org/join to become a member! This week, we're sponsored by Miracle Made Sheets. Go to TryMiracle.com/BADMOTHER and use promo code BADMOTHER to get over 40% off as well as a free towel set.Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmotherYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

Celeste Yvonne is a writer, mom, and marketing professional. Much like many of us women out here, we have struggled with motherhood's heavy load, and Celeste realized that sobriety is a must. Listen to the story of her road to sobriety and what it did for her and her relationship with her kids.www.celesteyvonne.comLook for her book - It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture – September 12, 2023 Sponsor:BetterHelp - BetterHelp.com/FITISH for 10% off your first month

This week author and campaigner Celeste Yvonne joins us to delve into ‘mummy wine culture' and other forms of normalised bing drinking in this enlightening episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… We have a very blue website with loads of great resources HERE

Daniel and Jenna welcome guest, Celeste Yvonne. Celeste is a writer and certified sober coach with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere. Celeste tells her sober story, talks about what inspired her to start talking about recovery and start an online sober community, “Sober Mom Squad”. She discusses her upcoming book, "It's Not About the Wine” being released on September 12th.

Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. She is a recipient of the Windfelt Inspire Award by the Dry Society Social Club, as well as 2x winner of Red Tricycle's Spoke Challenge for best writing. She lives in Reno, Nevada, with her husband and two children.  Her new book It's Not About The Wine: The Loaded Truth Behind Mommy Wine Culture comes out Sept. 12.  https://www.instagram.com/theultimatemomchallenge https://www.facebook.com/theultimatemomchallenge 

In this episode:Celeste's recovery journeyAddiction as a spectrumEating disorder recoveryEmotional sobrietyThe bigger issue with "Mommy Wine Culture"Solutions for overwhelmed mothersThe true impact of alcoholPractical tips for getting soberSober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere and have been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. She is a recipient of the Windfelt Inspire Award by the Dry Society Social Club, as well as 2x winner of Red Tricycle's Spoke Challenge for best writing. She lives in Reno, Nevada, with her husband and two children.Website: https://www.celesteyvonne.com/Instagram @theultimatemomchallengeOrder Celeste's New Book:It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture__To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/Follow on IG @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Celeste knows that drinking is not about the wine, it's about the feeling. The feeling that no one understood, being a mom you can't complain or express your feelings because you would be labeled as ungrateful or worse, a bad mom. Her new book “It's Not About the Wine” deals with mommy wine culture and how she used wine to numb out all of these feelings of never being good enough.

We are celebrating our 50th episode! And guess what? We have an incredible guest for you. Joining us today is the amazing Celeste Yvonne, also known as the Ultimate Mom Challenge. She is 5 1/2 years sober and is coming on to chat about all things mommy wine culture.During our chat with Celeste, she shares eye-opening perspectives that we had never even considered. Together, we explore the world of "mommy wine culture," diving into what it is, the history behind it, and what it means to be sober curious. Additionally, Celeste shares her personal experiences with alcohol and offers us valuable insights into wine culture as a whole. Let's jump in!Resources:The Washington Post Article: https://www.washingtonpost.com/wellness/2023/07/13/alcohol-consumption-deaths/Connect with Celeste on Instagram, Facebook, and TikTok @‌TheUltimateMomChallengeHer book, It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture, comes out in September. Preorder it here: https://www.amazon.com/dp/1506486754?ref_=cm_sw_r_mwn_dp_4PCHGZ2YZ5SJMPMXEDNHEpisode show notes: https://fitmamain30.com/its-not-about-the-wine-with-celeste-yvonne-messy-mom-podcast-ep-50Find us over on Instagram @‌fitmamain30Try any of our Fit Mama in 30 programs completely free for seven days. And if you decide you want to stick with us after the seven days, you can get $10 off your membership with the code PODCAST at checkout.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Celeste Yvonne is a writer, a certified sober coach, and being over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother.   

Do Mummies really need wine? An important conversation with Celeste Yvonne. Like me, you might know Celeste from 'The Ultimate Mom Challenge' and her writing around motherhood, the difficult and challenging aspects of parenting, and the Mummy wine culture which is what we're talking about today. We chat about how Celeste first got into writing, how she gave up drinking secretly and how her first year of sobriety felt lonely and steeped in shame and fear. Now over five years sober, Celeste uses her writing and community involvement to suport other mothers who are struggling with alcohol and we talk about the support available to help other mothers including the Sober Mom Squad of which Celeste is a founding host. Celest also shares her favouite and most effective tools that continue to support her on her sober path and we hear about Celeste's book which is coming out, all about the mental load of motherhood and mommy wine culture and how they interconnect. Links for more support Sober Mom Squad Celeste on Substack Celeste's book - It's Not About The Wine Sober Bliss Website

Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and mom of two Celeste Yvonne joins Squats and Margaritas to discuss her history of disordered eating, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a movement happening, Moms who are sober curious because they are realizing that drinking is NOT the answer to their stress and anxiety. The mental load of Motherhood is overwhelming and instead of making fun of it…. We need to address it. Celeste Yvonne, writer, advocate and founding host of the Sober Mom Squad, knows first hand the danger of Mommy Wine culture. She is asking us today to look deeper into drinking, Motherhood, and the “convincing moments” you may be ignoring. The new paradigm of drinking is no longer about the black and white of alcoholic or sober. We are exploring, curious and open to hearing about happy Moms who are living the “dry life”. Join the Warrior Women Mastermind! Schedule a call with Liz! calendly.com/lizsvatek/zoom-meeting Take Liz's Limitless Warrior 12 week program and change your life! www.lizsvatek.com/limitless-warrior/ Connect with Celeste: Here's the link for Sober Mom Squad: http://www.sobermomsquad.com Pre Order the book: https://amzn.to/3ZSw0Z4 Instagram: https://www.instagram.com/theultimatemomchallenge/ Celeste is a writer whose work on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers around the world and has been featured in the Washington Post, Good Morning America, the Today show, and Refinery 29, among others. Celeste is more than five years sober and a founding host of the Sober Mom Squad. She is an advocate for mothers who struggle with addiction and a recipient of the Windfelt Inspire Award by the Dry Society Social Club Her new book: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture is already climbing the charts and is sure to be a best seller. Celeste lives in Reno, Nevada, with her husband and two boys.

Today I am chatting with Celeste Yvonne of The Ultimate Mom Challenge! Celeste had always dreamed of being a mom, but when she finally became one something seemed off… but her doctors wouldn't help her. Her postpartum depression was callously dismissed and Celeste found herself turning to alcohol to self medicate. In order to show up better for her children, Celeste created “The Ultimate Mom Challenge”, an exercise where each month she would work on one characteristic of herself in order to become the best mom she could be. But it still wasn't enough, and Celeste's drinking got worse as she struggled to find her way. Finally, a severe panic attack after a long night of drinking made her realize that it was time to quit. Yet, it wasn't until she opened up to her supportive online community that she realized that sobriety was not deprivation, but liberation!Celeste has been sharing her sober journey with the world ever since. You can learn more about Celeste and The Ultimate Mom Challenge on her website or follow her on Instagram or TikTok.Tools that Celeste recommends:I Am Sober App can be found here.Sober Buddy App can be found here.This Naked Mind Tracker can be found here.The Addiction Inoculation can be found here.Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657 We have merch!!!!  Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!

We have a powerful episode for you this week! Our guest is none other than author, mom, and sobriety proponent Celeste Yvonne! Celeste is a sober mom and a woman who speaks the raw, unfiltered truth about the work life balance and the challenges of motherhood. We discuss what led her to sobriety and how and why she's challenging what has become known as “mommy wine culture”. She also discusses how alcohol impacted her life and ability to parent, how what's she's experienced led to becoming a founding host of the Sober Mom Squad , and her advocacy for moms who find themselves in the throws of addiction. Want to support our content? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Check out our BRAND NEW website! https://www.cutthecrappod.com/ Follow us on Instagram: @cut_the_crap_pod Follow Celeste on Instagram: @theultimatemomchallenge Subscribe to Celeste's newsletter and learn more about her: https://celesteyvonne.substack.com/ Email us! We'd love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Celeste Yvonne is a popular writer and personality whose filter free approach to parenting and sober living resonates with mothers everywhere.In 2018, Celeste openly spoke about her struggles with alcohol, and announced her commitment to becoming a sober mom for the sake of her health and her family. Celeste lives in Reno, Nevada with her husband and two boys. Celeste and I tackle a polarizing topic in this episode about Mommy Wine Culture, which Celeste defines as "needing alcohol to cope with parenting OR stating (through jokes or otherwise) that our kids are the reason we drink."She shares her story about her relationship with alcohol and her decision to choose sobriety in motherhood. We talk about the way culture interacts with alcohol and treats mothers, coping methods, and needing more support as women and mothers in our society. This is a MUST LISTEN, thought-provoking, life-giving episode that doesn't seek to shame or guilt but to ask better questions about motherhood and drinking culture. Follow her on Facebook and Instagram at The Ultimate Mom Challenge. Support the show

Celeste Yvonne is a writer and sober mother who used to write cute 'mommy needs wine' memes and blogs. One day she realized she couldn't parent and drink alcohol so reluctantly she quit. Now she is taking on the 'mommy needs wine' trend.   To learn more, visit the show notes.

The popular Netflix series MAID has everyone talking and it has some people angry.  The story portrays a young likeable, poor, white woman, Alex , a young mother who flees an abusive relationship and takes a job as a maid to provide for her daughter, striving to build a better future.  MAID touches on a  number of incredibly heavy topics, domestic violence, homelessness, alcoholism, the generational cycle of addiction and the systems that keep people in poverty. It's no easy watch, yet we are all watching it and talking about it. In this episode I chat with Celeste Yvonne about what makes this incredible series so good. Drawing from our own experiences, for me living with my husband's alcoholism, for Celeste her fathers alcoholism and her own recovery, we talk about the unspoken conversations of addiction in the family and the generational cycle of addiction.  Hosted on Acast. See acast.com/privacy for more information.

It's episode 50 of the podcast!  This is a special episode featuring some friends from the sober community to tell you about what has had the biggest impact on their recovery.  I hope that you take away a few different tips and perspectives that you can apply to your own journey, plus that you discover new resources and people who inspire you.In this episode,Odette Cressler, host of Recovery Elevatorhttps://www.instagram.com/theharmonylane/https://www.instagram.com/recoveryelevator/Jeff Simone, PharmD, Sober Coachhttps://www.instagram.com/reactionrecovery/https://reactionrecovery.com/Jen Hirst, Sober Coachhttps://www.instagram.com/jenleehirst/https://livingzeroproof.com/Celeste Yvonne, Writer and Co-Founder of Sober Mom Squadhttps://www.instagram.com/theultimatemomchallenge/Katie McNicol, Sobriety Advocate and YouTuberhttps://www.instagram.com/thissobergirl/https://www.youtube.com/channel/UCGhaxgecCl7a8-4QvvUoAggDavid Wilson (AKA Sober Dave), GAD Coach and Podcasterhttps://www.instagram.com/soberdave/https://davidwilsoncoaching.com/https://podcasts.apple.com/us/podcast/one-for-the-road/id1565341712Jenna Dillulio, Sober Content Creatorhttps://www.jennadillulio.com/https://www.instagram.com/jennadillulio/As a listener of Sober Powered, Exact Nature is giving you 20% off your first three orders with the code SP20.  Click here to learn more or visit www.exactnature.comSee all of my eBooks here.I’m launching a YouTube on Tuesday June, 15.  Please subscribe!Key takeaways and sources are posted here.Follow Sober Powered on Instagram for more education and inspirationJoin the Sober Powered Facebook Group for extra supportAnd if you're enjoying this podcast, please use this link to leave a review on iTunes.  This podcast takes so much effort and work to create, and each review increases the possibility that this podcast can be seen by people who may need it.  Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion.Support the show (https://www.buymeacoffee.com/soberpowered)

This week it's a double bill!!!! In the first of two episodes, Chris heads out to California to meet up with Celeste Yvonne, a mother of two and a writer by profession. Celeste gets candid on alcoholism being a part of the family tree and quitting cold turkey. She also expounds on her writing work and how her camaraderie with various women in the sober community led to the formation of The Sober Mom Squad, recently featured on The Today Show in the US. Become a part of The Sober Mom Squad by visiting www.sobermomsquad.com and follow Celeste on IG @theultimatemomchallenge. For more info - visit www.chrisnell.co.za or for bookings - info@chrisnell.co.za

The Sober Mom Squad is just as it sounds: A Squad of Moms who are already sober, those who are just dipping their toes in exploring an alcohol free lifestyle, and everything in between! It was my pleasure having the entire squad on the pod. What an honor! Listen for all things mommy wine culture, holiday advice and best of the show…. WHO IS ON THE NAUGHTY LIST? No topic was off limits and the squad was a delightful mix of intelligent, fierce, pretty funny mommas. “This group was started during the COVID pandemic from an instagram post by the founder, Emily Lynn Paulson, asking how she could be of service to her audience. Jen Elizabeth, Michelle Smith, Celeste Yvonne and Jessica Landon immediately answered the call, and the Sober Mom Squad was born! As mothers, we need to connect, share experiences, share expertise, hear stories, and tell our own.  We need to know that we are not alone, and we need to feel that we are in a safe environment away from judgement and stigma. So, we started hosting a weekly free virtual meeting over zoom, discussing all things motherhood, the trials of suddenly homeschooling, the new dynamics of home life, and doing it all without "mommy juice." We found that this community filled a need that had never been filled before, so we expanded it to help even more women. Women, just like you, who are inundated with wine memes and spiked seltzer ads, yet demand MORE for yourself and your families. Women like you, who don't want their kids to grow up with a mom who needs wine to survive them. The five of us have very different backgrounds, live in different states, come from different walks of life, have different areas of expertise and training, and have different sobriety journeys. Our kids range in age from infant to 16 years old. The thing we have in common is a desire to raise children in homes where alcohol is not the focus. Our common goal is to help other women do the same thing.” – Sober Mom Squad MEET THE SQUAD: Emily Paulson: Emily is a writer, speaker, Certified Naked Mind Coach. She Recovers Designated Coach, and a member of the long-term recovery community. Sober since January 2, 2017, she has appeared on media outlets including The Doctors, Parade, Today Parents, and USA Today, discussing how to end the shame and stigma of mental health and substance abuse. Emily is the author of Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life, and a contributor in Addiction Diaries: Stories of Darkness, Hope, And All That Falls In Between. She resides in Seattle with her husband and their five children. https://www.instagram.com/highlightrealrecovery/ https://www.facebook.com/emmypaulson Celeste Yvonne: Celeste is a public figure who writes about all things parenting. She's written for The Washington Post and Today Show, to name just a few. Celeste's writing resonates with mothers everywhere, and she speaks with a candor and honesty that is unusual in this world of filters. In 2018, Celeste openly spoke about her struggles with alcohol and announced her commitment to becoming a sober mom. Her piece about a play date that went sideways when another mom started serving mimosas has reached over 14 million people. Celeste lives in Reno, Nevada with her husband and two boys. https://www.instagram.com/theultimatemomchallenge/ https://www.facebook.com/theultimatemomchallenge/ https://www.pinterest.com/andwhatamom/ https://twitter.com/andwhatamom Jen Elizabeth: Jen is a writer, speaker, trauma educator, and the founder of Resurrektion of Me, a community for people healing from trauma and addiction. She is the author of the book, “Shape of a Woman.” And host of the “Sober Mom Squad.” As a survivor of childhood sexual abuse, familial abuse, addiction, and the prison system. After spending the majority of her adult life experiencing homelessness, she has taken her power back and dedicated herself to helping others heal from trauma. Her incredible story and triumphant recovery has been shared worldwide in publications including The Mirror, LAD Bible, The Sun, and The Daily Mail. She is a mother to two incredible children and lives is beautiful Southern California. https://www.instagram.com/resurrektion_of_me/ https://www.facebook.com/ResurrektionOfMe/ https://za.pinterest.com/Resurrektion_of_me/_created/ https://mobile.twitter.com/resurrekt_of_me?lang=en Jessica Landon: Jessica Landon is a Writer, Actor, Certified Resilience Recovery Coach, Speaker and new Mom. As a comedic actress, Jessica has appeared on Comedy Central's MADtv, Robot Chicken, Jamie Foxx Sketch Comedy Show, Nickelodeon's Drake & Josh, and NBC's Medical Investigations. A few years into her acting career she spiraled into a nonfunctioning alcoholic; destroying all of her relationships and her career. After surviving many tussles with death, including a brain hemorrhage in 2013, she was finally able to overcome her addiction; fully embracing a life of forgiveness, gratitude, love and sobriety. Turning her life around in Jan 2014, she made it her mission to help others struggling with addiction. Her harrowing journey has since been published in news outlets across the globe: The Daily Mail, Fox News, Yahoo, The Sun, The Mirror, LAD Bible, Popculture, Blast, and Newsweek. She currently lives in Los Angeles with her fiancé and one year old baby boy. She has recently finished writing her memoir, HUMAN ON FIRE. https://www.facebook.com/Jessicaslandon/ https://www.instagram.com/jessicalandon12/ https://www.youtube.com/user/jesslandon Michelle Smith: Michelle is an author, speaker, podcaster, and founder of Recovery is the New Black, a digital community for moms in recovery. As a wife and working mother of two, she fell into the "mommy juice" drinking culture. Michelle found a way out and has been in recovery from alcohol abuse since 2016. As a certified addiction and mental health counselor, she provides services to other moms who are seeking supportive alternatives to a boozy culture that tells us alcohol is an accessory to motherhood. Michelle has 20 years of experience in the field of addiction medicine and behavioral health treatment. https://www.instagram.com/recoveryisthenewblack_/ https://www.facebook.com/groups/128863161079299/ https://twitter.com/Michelle80Smith FOR ALL THINGS THE RECOVERY HOUR: www.therecoveryhour.com www.loriwindfeldt.com  IG: @the.recovery.hour.podcast FB: @therecoveryhourpodcast

Celeste is the creator of The Ultimate Mom Challenge, a blogger, for andwhatamom.com and is part of The Sober Mom Squad. Listen to her recovery journey as a writer, speaker, and sober mom.

You've seen it everywhere--a mom needing a glass of wine to survive parenting. The internet is rife with drunk moms in Facebook memes and in TikTok videos. Maybe you've experienced it in real life with a happy hour play date. Not all moms are drinkers though; in fact, there's an entire squad of Sober Moms, and the movement is only growing. This week we'll talk to Celeste Yvonne, a co-founded of the Sober Mom Squad and how we can change this 'Wine Culture' in motherhood. Read Celeste's letter to husband Dear Husband Check out Celeste's favorite non-alcohol drinks from Gruvi and use Promo Code: SQUAD for 15% OF Connect with Celeste and the Sober Mom Squad HERE Sponsor Love!! --> Get 30% off your first order of custom-recommended supplements from Vitamin + Me with the code WEGOTTATALK30! Go to the Vitamin + Me website, take the quiz to get matched up with your blends, and use the code WEGOTTATALK30 at checkout for your discount! Want more real talk and tips? Check out my blog right here and follow along on Instagram at @sonniabatta and @wegottatalkwithsonni. --- Support this podcast: https://anchor.fm/wegottatalkwithsonni/support

On this edition of The Mary Faye Headrick Good Deed Segment, I have Celeste Yvonne, creator of The Ultimate Mom Challenge and Sober Mom Squad. Celeste shares the foundation of her effort and has an encouraging message for all of us as listeners.

Celeste is the popular writer and personality behind andwhatamom.com who writes about choosing sobriety and all things parenting.  In March of 2018 her “Dear Husband” post went viral to tens of millions of readers around the world. Later in 2018, Celeste openly spoke about her struggles with alcohol, and announced her commitment to becoming a sober mom for the sake of her health and her family. Her piece about a playdate that went sideways when another mom started serving mimosas, has reached over 6 million people. You can find her work in US Weekly, The Huffington Post, The Washington Post, The Today Show, Good Morning America, and Refinery 29. Celeste lives in Reno, Nevada with her husband and two boys ages 3 and 5. SUPPORT THE PODCAST ON PATREON IN THIS EPISODE WE DISCUSS: “Mommy Wine Culture” Alcohol is the only drug you have to explain NOT using Alcohol marketing geared towards women & parents How her friendships has changed since she quit drinking How she has chose sobriety and has maintained it without AA Removing decision fatigue with choosing sobriety The internal & external stigma that can come with identifying as an alcoholic To her alcoholism means not wanting […] The post LPP #121 Spontaneous Sobriety, Mommy Wine Culture, & Eating Disorder Recovery with Celeste Yvonne appeared first on Liveng Proof.

Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America and the Today Show, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother.Celeste shares her personal journey as a mother and her experience with alcohol as a coping mechanism for the stress of motherhood. She talks about the moment she realized the negative impact alcohol was having on her life and decided to quit drinking. Through sobriety, she learned to face her challenges, build self-confidence, and connect authentically with her children.Resources:Celeste's website: https://www.celesteyvonne.com/Her book: https://a.co/d/c3kmQj8Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/  Youtube: https://www.youtube.com/@thegratitudepodcastThank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy