Podcasts about Defend Yourself

Come laugh with us as we dress up, become chaotic characters and answer the craziest questions in full improv mode!Check out another episode: YOU'RE ACCUSED, DEFEND YOURSELF! https://youtu.be/v8-tQ7noqP0 Episode Highlights00:00 Intro00:19 Viral Chocolate Bar01:58 Riddle Time07:07 Costume Introduction & Improv Games17:03 Bizarre Arrests and Defenses19:46 Traffic Stops and ExcusesWE'RE ON:TIKTOK: https://www.tiktok.com/@retirementhouseINSTAGRAM: https://www.instagram.com/retirementhouse/#FACEBOOK: https://www.facebook.com/theretirementhouse/TWITCH: https://www.twitch.tv/retirementhouseSNAPCHAT: https://www.snapchat.com/add/retirementhouse

On this week's episode, Trevor and Nate discuss Agustin Ramirez's great first week in the big leagues and what to expect from him moving forward. They breakdown whether Ramirez or Edgar Quero is the better long-term play at catcher. They highlight the play of Noelvi Marte and Zach McKinstry and recommend picking them up. They also discuss the Logan Gilbert injury, which necessitated the call-up and debut of Seattle's pitching prospect Logan Evans.The episode rounds out with the Defend Yourself trade segment, where Trevor discusses a couple of trades and Nate reveals his prospect trade haul for Spencer Strider.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee"Subscribe: Apple Podcasts | SpotifyConnect: Twitter | EmailHosts: Trevor Hooth | Nate Kosher Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

On this week's episode, Trevor and Nate discuss Agustin Ramirez's great first week in the big leagues and what to expect from him moving forward. They breakdown whether Ramirez or Edgar Quero is the better long-term play at catcher. They highlight the play of Noelvi Marte and Zach McKinstry and recommend picking them up. They also discuss the Logan Gilbert injury, which necessitated the call-up and debut of Seattle's pitching prospect Logan Evans.The episode rounds out with the Defend Yourself trade segment, where Trevor discusses a couple of trades and Nate reveals his prospect trade haul for Spencer Strider.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee"Subscribe: Apple Podcasts | SpotifyConnect: Twitter | EmailHosts: Trevor Hooth | Nate Kosher Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

On this week's episode, Trevor and Nate discuss some early season injuries, as well as what to do with struggling stars at the catcher position. They review some potential waiver wire pickups of interest such as Kyren Paris, Ben Rice, Hayden Wesneski, and the call up of Ben Williamson. The episode concludes with the "Defend Yourself" trade segment during which trades involving Matt Brash and Bobby Miller are discussed. Trevor also gives his thoughts on the offers Nate's received for Spencer Strider.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee"Subscribe: Apple Podcasts | SpotifyConnect: Twitter | EmailHosts: Trevor Hooth | Nate Kosher Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

On this week's episode, Trevor and Nate discuss some early season injuries, as well as what to do with struggling stars at the catcher position. They review some potential waiver wire pickups of interest such as Kyren Paris, Ben Rice, Hayden Wesneski, and the call up of Ben Williamson. The episode concludes with the "Defend Yourself" trade segment during which trades involving Matt Brash and Bobby Miller are discussed. Trevor also gives his thoughts on the offers Nate's received for Spencer Strider.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee"Subscribe: Apple Podcasts | SpotifyConnect: Twitter | EmailHosts: Trevor Hooth | Nate Kosher Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

On this week's episode, Nate and Trevor discuss early season news items, including Rafael Devers' struggles, Jurickson Profar's suspension, and dominance by the Dodgers and Yankees.They review some good outings from Sean Burke, Jack Leiter, and a sparkling season debut by MacKenzie Gore. Other pitchers discussed include Justin Slaten, Roki Sasaki and AJ Smith Shawver. Hitters reviewed include Otto Lopez, Tyler Soderstrom, Kyle Manzardo, and Victor Scott. The episode rounds out with another "Defend Yourself" segment with a trade involving Dylan Crews/Max Clark for Jarren Duran/Chase Burns.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee" Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

On this week's episode, Nate and Trevor discuss early season news items, including Rafael Devers' struggles, Jurickson Profar's suspension, and dominance by the Dodgers and Yankees.They review some good outings from Sean Burke, Jack Leiter, and a sparkling season debut by MacKenzie Gore. Other pitchers discussed include Justin Slaten, Roki Sasaki and AJ Smith Shawver. Hitters reviewed include Otto Lopez, Tyler Soderstrom, Kyle Manzardo, and Victor Scott. The episode rounds out with another "Defend Yourself" segment with a trade involving Dylan Crews/Max Clark for Jarren Duran/Chase Burns.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee" Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   Walter Mosley Walter Mosley in conversation with Richard Wolinsky, recorded March 5, 2025 discussing his two most recent novels, “Been Wrong So Long It Looks Like Right,”  a Joe King Oliver novel, and “Farewell, Amethystine,” an Easy Rawlins novel. Today, Walter Mosley is one of America's leading authors. He is best known for his series of mystery novels featuring the characters of Easy Rawlins and Mouse. To date, there are now twenty non-series novels by Walter Mosley, the most recent titled Touched, published in 2023, Along with three Fearless Jones novels, six Leonid McGill mysteries, three Socrates Fortlow books, three books in the Crosstown to Oblivion series, three books in the King Oliver series, plus two graphic novels, two plays, and six works of non-fiction. Always Outnumbered became a television film in 1998 starring Laurence Fishburne, and a TV miniseries titled The Last Days of Ptolemy Gray, based on Walter Mosley's book, starring Samuel L. Jackson, on Apple+. At present, an adaptation of his novel The Man in My Basement is in post-production.   Ann Patchett, “Bel Canto,” 2001 Ann Patchett, in conversation with Richard Wolinsky, recorded in the KPFA studio on a book tour for “Bel Canto,” September 20, 2012. Ann Patchett is the author of nine novels and five works of non-fiction. Her most recent novel, Tom Lake, was published in 2023.  She's best known, though, for her fourth novel, Bel Canto, which became a National Book Award finalist, and was adapted into a film in 2018. There is currently talk about a mini-series in the works.  This interview has not aired in over twenty years. Ann Patchett Wikipedia page.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and vaccination and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others Wednesday or Thursday through Sunday. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 10th Annual Bay Area Book Festival, June 1-2, 2024. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company. Arts Festival 31: Let Freedom Ring, March 28-30, Potrero Stage. American Conservatory Theatre Nobody Loves You, a musical, Feb. 28 – March 30, Toni Rembe Theatre. Aurora Theatre  Crumbs from the Table of Joy by Lynn Nottage, April 26-May 25, 2025 Awesome Theatre Company. See website for information. Berkeley Rep. Uncle Vanya by Anton Chekhov, adapted by Conor McPherson, February 14 – March 23, Peets Theatre. Here There Are Blueberries by Moises Kaufman and Amanda Gronich, April 5 – May 11, Roda Theatre. Berkeley Shakespeare Company. See website for upcoming shows. Supergalza: A Shakespeare Cabaret, spring 2025. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre, through April 27. Brava Theatre Center: See calendar for current and upcoming productions. BroadwaySF: Six, April 8-20, Curran; Mamma Mia! April 30 – May 11, Orpheum. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  The Cher Show. March 18 – 23. Center Rep: The Roommate by Jen Silverman, March 30 – April 20. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  Push/Pull by Harry Davis, March 1 – 30, 2025. Cinnabar Theatre. Young Rep: Hamlet, March 15-23, Petaluma SRJC; Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. 42nd Street Moon. See website for upcoming productions. Golden Thread  AZAD (The Rabbit and the Wolf) by Sona Tatoyan in collaboration with Jared Mezzocchi, April 11 – May 3. See website for other events. Hillbarn Theatre: Writing Fragments Home by Jeffrey Lo, April 17 – May 4. Lorraine Hansberry Theatre. See website for upcoming productions. Los Altos Stage Company. Cyrano by Edmund Rostand, April 10 – May 4. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. the boiling by Sunui Chang  April 3 -20, 2025. See website for additional events. Marin Shakespeare Company: See website for calendar. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC) Wild with Happy by Colman Domingo, March 7 – April 6. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project.  I Am My Own Wife by Doug Wright, March 21 – April 6, Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Penelope, a one-woman show written and performed by Ellen McLaughlin, March 27-30. Henry V by William Shakespeare, April 18 – May 11. See website for staged readings and other events. Playful People Productions. Joseph and the Amazing Technicolor Dreamcoat, April 10-19. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: Pet Lingerie, a new musical, March 21- April 6. See website for New Works Sunday night readings and other events. San Francisco Playhouse. Fat Ham by James Ijames, March 20 – April 19. SFBATCO.  See website for upcoming streaming and in- theater shows. San Jose Stage Company: The Underpants by Steve Martin, April 3 -27. Shotgun Players.  Art by Yazmina Reza, through April 12. Staged Reading: How to Defend Yourself by Liliana Padilla, March 31, April 1, 7 pm. South Bay Musical Theatre: Titanic, a concert presentation, April 12-13. Brigadoon, May 17-June 7, Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico  Romeo and Juliet by William Shakespeare, April 26 – May 18. LaVal's Subterranean Theatre. Theatre Rhino  Gumiho by Nina Ki, April 17 – May 11.Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Happy Pleasant Valley, Book, Music, and Lyrics by Min Kahng, Lucie Stern Theatre, Palo Alto, March 5-30. The Heart-Sellers by Lloyd Suh, April 2-27. Word for Word.  See website for upcoming productions. Misc. Listings: BAM/PFA: On View calendar for Berkeley Art Museum/Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Crushing, live monologue show, Feb. 27-28. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. Signs of Life? written and performed by Cheyenne Jackson, 2 performances February 14, Chan National Queer Arts Center. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post March 27, 2025: Walter Mosley: The Easy Rawlins and King Oliver novels. appeared first on KPFA.

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   Anthony Lewis on the First Amendment Anthony Lewis (1927-2013) discussing “Freedom for the Thought that We Hate: A Biography of the First Amendment,” with host Richard Wolinsky, recorded February 4, 2008 in the KPFA studios. In his long career, Anthony Lewis spent time as the Washington Bureau chief of the New York Times, was the author of “Gideon's Trumpet,” about a Supreme Court case that led to free legal counsel for indigent defendants, and spent several years as an op-ed writer for the Times. He won two Pulitzer Prizes for reportage, and wrote five books alone and two books with a co-author. In this segment from a longer interview, he delves into the history of the First Amendment, and freedom of speech in the United States.   Martin Amis (1949-2021) Martin Amis (1949-2023), in conversation with Richard Wolinsky, recorded in the KPFA studio on a book tour for “Lionel Asbo, State of England,” September 20, 2012. Novelist and essayist Martin Amis died of cancer on May 19, 2023 at the age of 73, leaving behind such novels as The Rachel Papers, London Fields, The Information, and his last memoir-cum-novel, Inside Story. On September 20, 2012, Richard Wolinsky conducted the fourth of five interviews with Martin Amis, discussing this satire about the nature of celebrity and celebrity culture. Complete Interview.     Review of “Art” at Shotgun Players Ashby Stage through April 12, 2025. Review of “Nobody Loves You” at ACT Toni Rembe Theatre through March 30, 2025.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and vaccination and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others Wednesday or Thursday through Sunday. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 10th Annual Bay Area Book Festival, June 1-2, 2024. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company. Arts Festival 31: Let Freedom Ring, March 28-30, Potrero Stage. American Conservatory Theatre Nobody Loves You, a musical, Feb. 28 – March 30, Toni Rembe Theatre. Aurora Theatre  Crumbs from the Table of Joy by Lynn Nottage, April 26-May 25, 2025 Awesome Theatre Company. See website for information. Berkeley Rep. Uncle Vanya by Anton Chekhov, adapted by Conor McPherson, February 14 – March 23, Peets Theatre. Here There Are Blueberries by Moises Kaufman and Amanda Gronich, April 5 – May 11, Roda Theatre. Berkeley Shakespeare Company. See website for upcoming shows. Supergalza: A Shakespeare Cabaret, spring 2025. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre, through April 27. Brava Theatre Center: See calendar for current and upcoming productions. BroadwaySF: Six, April 8-20, Curran; Mamma Mia! April 30 – May 11, Orpheum. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  The Cher Show. March 18 – 23. Center Rep: The Roommate by Jen Silverman, March 30 – April 20. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  Push/Pull by Harry Davis, March 1 – 30, 2025. Cinnabar Theatre. Young Rep: Hamlet, March 15-23, Petaluma SRJC; Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. 42nd Street Moon. See website for upcoming productions. Golden Thread  AZAD (The Rabbit and the Wolf) by Sona Tatoyan in collaboration with Jared Mezzocchi, April 11 – May 3. See website for other events. Hillbarn Theatre: Fly by Night conceived by Kim Rosenstock Written by Will Connolly, Michael Mitnick, and Kim Rosenstock, March 6 – 23. Lorraine Hansberry Theatre. See website for upcoming productions. Los Altos Stage Company. Cyrano by Edmund Rostand, April 10 – May 4. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. the boiling by Sunui Chang  April 3 -20, 2025. See website for additional events. Marin Shakespeare Company: See website for calendar. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC) Wild with Happy by Colman Domingo, March 7 – April 6. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project.  I Am My Own Wife by Doug Wright, March 21 – April 6, Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Penelope, a one-woman show written and performed by Ellen McLaughlin, March 27-30. Henry V by William Shakespeare, April 18 – May 11. See website for staged readings and other events. Playful People Productions. Joseph and the Amazing Technicolor Dreamcoat, April 10-19. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: Pet Lingerie, a new musical, March 21- April 6. See website for New Works Sunday night readings and other events. San Francisco Playhouse. Fat Ham by James Ijames, March 20 – April 19. SFBATCO.  See website for upcoming streaming and in- theater shows. San Jose Stage Company: The Underpants by Steve Martin, April 3 -27. Shotgun Players.  Art by Yazmina Reza, through April 12. Staged Reading: How to Defend Yourself by Liliana Padilla, March 31, April 1, 7 pm. South Bay Musical Theatre: Titanic, a concert presentation, April 12-13. Brigadoon, May 17-June 7, Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico  Romeo and Juliet by William Shakespeare, April 26 – May 18. LaVal's Subterranean Theatre. Theatre Rhino  Gumiho by Nina Ki, April 17 – May 11.Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Happy Pleasant Valley, Book, Music, and Lyrics by Min Kahng, Lucie Stern Theatre, Palo Alto, March 5-30. The Heart-Sellers by Lloyd Suh, April 2-27. Word for Word.  See website for upcoming productions. Misc. Listings: BAM/PFA: On View calendar for Berkeley Art Museum/Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Crushing, live monologue show, Feb. 27-28. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. Signs of Life? written and performed by Cheyenne Jackson, 2 performances February 14, Chan National Queer Arts Center. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post March 20, 2025: Anthony Lewis – Martin Amis appeared first on KPFA.

Hosts Trevor Hooth and Nate Kosher bring insight and analysis of the prospects/rookies you need to know about this year to make an impact in your fantasy baseball leagues.On this week's episode, Trevor and Nate discuss Jac Caglianone's continued power display during Spring Training and discuss his fantasy value for the 2025 season. They discuss some other prospects they feel are underrated and overrated, and how to properly evaluate Chandler Simpson. The hosts review the Pirates starting pitching depth and conclude the episode with another "Defend Yourself" segment discussing their latest trades.  Players discussed include Jac Caglianone, Chandler Simpson, Jacob Misiorowski, Termarr Johnson, Rhett Lowder, Xavier Isaac, Moises Chace, Paul Skenes, Bubba Chandler, Bryce Miller, Grayson Rodriguez, and Riley Greene.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee" Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Hosts Trevor Hooth and Nate Kosher bring insight and analysis of the prospects/rookies you need to know about this year to make an impact in your fantasy baseball leagues.On this week's episode, Trevor and Nate discuss Jac Caglianone's continued power display during Spring Training and discuss his fantasy value for the 2025 season. They discuss some other prospects they feel are underrated and overrated, and how to properly evaluate Chandler Simpson. The hosts review the Pirates starting pitching depth and conclude the episode with another "Defend Yourself" segment discussing their latest trades.  Players discussed include Jac Caglianone, Chandler Simpson, Jacob Misiorowski, Termarr Johnson, Rhett Lowder, Xavier Isaac, Moises Chace, Paul Skenes, Bubba Chandler, Bryce Miller, Grayson Rodriguez, and Riley Greene.Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee" Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Hosts Trevor Hooth and Nate Kosher bring insight and analysis of the prospects/rookies you need to know about this year to make an impact in your fantasy baseball leagues.On this week's episode, Trevor and Nate discuss some Spring Training injuries and the openings they may cause, including potential fantasy relevance for Drake Baldwin. They chat about how to properly value Garrett Crochet going into 2025 and finish the episode with another "Defend Yourself" segment discussing their latest trades.  Players discussed include Trevor Megill, Felix Bautista, Corbin Carroll, Luis Gil, Spencer Steer, Giancarlo Stanton, Garrett Crochet, O'Neil Cruz, Bo Bichette, Ben Joyce, Zyhir Hope, Moises Ballesteros, Thayron Liranzo, and Drake Baldwin.   Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee" Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Hosts Trevor Hooth and Nate Kosher bring insight and analysis of the prospects/rookies you need to know about this year to make an impact in your fantasy baseball leagues.On this week's episode, Trevor and Nate discuss some Spring Training injuries and the openings they may cause, including potential fantasy relevance for Drake Baldwin. They chat about how to properly value Garrett Crochet going into 2025 and finish the episode with another "Defend Yourself" segment discussing their latest trades.  Players discussed include Trevor Megill, Felix Bautista, Corbin Carroll, Luis Gil, Spencer Steer, Giancarlo Stanton, Garrett Crochet, O'Neil Cruz, Bo Bichette, Ben Joyce, Zyhir Hope, Moises Ballesteros, Thayron Liranzo, and Drake Baldwin.   Coffee Talk - "where no matter what time of day it is, we're always ready for that next cup of coffee" Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Send your text message - we'd love to hear from you! In a time where we can easily become fearful, retired Major Carole Newell describes how we can be confident in God's protection. She leads us through Scriptures on God's divine answers for every problem including how to hear from the Holy Spirit. 

This week on No Script, Jackson and Jacob dive into the tumultuous disagreements that frame one self-defense workshop. Liliana Padilla's How to Defend Yourself won the Yale Prize for Drama.   ------------------------------ Check out these other conversations on How to Defend Yourself:  Liliana Padilla at Victory Gardens Theatre: https://www.youtube.com/watch?v=43cdBYwpoqM New York Living: https://www.youtube.com/watch?v=Wk5hAI0pZto Interview by Chloe Rabinowitz for BroadwayWorld.com: https://www.broadwayworld.com/article/Interview-Liliana-Padilla-Discusses-the-Process-of-Writing-HOW-TO-DEFEND-YOURSELF-Co-Directing-the-Play-More-20230317 Article for Dramatists by Anita Martin: https://dramatics.org/boxing-gloves-birthday-candles/ ------------------------------ Please consider supporting us on Patreon. For as low as $1/month, you can help to ensure the No Script Podcast can continue.  https://www.patreon.com/noscriptpodcast  ----------------------------- We want to keep the conversation going! Have you read this play? Have you seen it? Comment and tell us your favorite themes, characters, plot points, etc. Did we get something wrong? Let us know. We'd love to hear from you. Find us on social media at:  Email: noscriptpodcast@gmail.com Facebook: https://www.facebook.com/No-Script-The-Podcast-1675491925872541/ Instagram: https://www.instagram.com/noscriptpodcast/ Twitter: https://twitter.com/noscriptpodcast/ ------------------------------ Our theme song is “Upbeat Soda Pop” by Purple Planet Music. Credit as follows: Music: http://www.purple-planet.com ------------------------------ Thanks so much for listening! We'll see you next week. ------------------------------ Please consider supporting us on Patreon. For as low as $1/month, you can help to ensure the No Script Podcast can continue.  https://www.patreon.com/noscriptpodcast  ----------------------------- We want to keep the conversation going! Have you read this play? Have you seen it? Comment and tell us your favorite themes, characters, plot points, etc. Did we get something wrong? Let us know. We'd love to hear from you. Find us on social media at:  Email: noscriptpodcast@gmail.com Facebook: https://www.facebook.com/No-Script-The-Podcast-1675491925872541/ Instagram: https://www.instagram.com/noscriptpodcast/ Twitter: https://twitter.com/noscriptpodcast/ ------------------------------ Thanks so much for listening! We'll see you next week.

We can all feel it. Something about social media is just really unhealthy. But what to do about it? That's the question on the table in this episode of Mere Fidelity. Should we pull the plug entirely? Should we seek balance? Should we embrace it? Full show notes at www.merefidelity.com. Timestamps: One More Episode [0:00] Like, Follow, Subscribe, Defend Yourself [1:47] Types of Social Media [4:14] The Twitter Shift [6:22] Gamification of Speech [9:20] The Attention Dimension [11:23] Default [14:12] Signaling and Positioning [18:09] Digital Benedict Option [21:27] Regulate [30:27] Quit Hypocrisy [34:23] Huge Benefits [45:18]

In a time when “being canceled” is one of our greatest fears, thinking Biblically about reputation as a category is a very productive exercise. But when we turn to the Bible, there's a prima facie tension about reputation. On the one hand, we're told to rejoice when we are reviled; on the other, we're told to have a sterling image for the sake of the Gospel. Derek, Alastair, and Matt dive into this conundrum and work it out in dialogue. Full show notes at www.merefidelity.com. Timestamps: A Taylor Swift Reference [0:00] Challenging New Testament Passages [1:54] The Third Commandment [4:30] Tension & Calumny [7:17] Which Community [14:13] Time, Reversal, & Vindication [21:18] When to Defend Yourself [26:39] Letting the World Set the Standard [32:15] Judgment Calls [42:48]

This week, playwright, poet, and author Pearl Cleage discusses her life and career with Remy Bumppo Theatre Artistic Director Marti Lyons. Remy Bumppo staged Cleage's Blues for an Alabama Sky in the fall of 2023. This conversation originally took place September 26, 2023 and was recorded live via Zoom. AWM PODCAST NETWORK HOME More about the speakers: Pearl Cleage (she/her/hers) is an Atlanta-based writer whose plays include POINTING AT THE MOON, WHAT I LEARNED IN PARIS, FLYIN' WEST, BLUES FOR AN ALABAMA SKY, and BOURBON AT THE BORDER, commissioned and directed by Kenny Leon at the Alliance Theatre. She is also the author of A SONG FOR CORETTA, written in 2007 during Cleage's time as Cosby Professor in Women's Studies at Spelman College. Her play, THE NACIREMA SOCIETY REQUESTS THE HONOR OF YOUR PRESENCE AT A CELEBRATION OF THEIR FIRST ONE HUNDRED YEARS, was commissioned by the Alabama Shakespeare Festival and premiered in 2010, in a joint production by the ASF and Atlanta's Alliance Theatre, directed by Susan Booth. Her plays have also been performed at Arena Stage, Hartford Stage, the Oregon Shakespeare Festival, the Huntington Theatre, the Alabama Shakespeare Festival, the Long Wharf Theatre, Just US Theatre, True Colors Theatre, Bushfire Theatre, the Intiman Theatre, St. Louis Black Repertory Company, and Seven Stages. She is also an accomplished performance artist, often working in collaboration with her husband, writer Zaron W. Burnett, Jr. They have performed at the National Black Arts Festival, the National Black Theatre Festival, and colleges and universities across the country. Cleage and Burnett also collaborated with performance artists Idris Ackamoor and Rhodessa Jones on the script for THE LOVE PROJECT, which premiered at the National Black Theatre Festival in 2008, and is currently touring the country. Cleage is also an accomplished novelist. Her novels include “What Looks Like Crazy on an Ordinary Day,” a New York Times bestseller and an Oprah Book Club selection, “I Wish I Had a Red Dress,” “Some Things I Never Thought I'd Do,” “Babylon Sisters,” “Baby Brother's Blues,” “Seen It All and Done the Rest,” and “Till You Hear from Me.” She is also the author of “Mad at Miles: A Blackwoman's Guide to Truth,” a groundbreaking work of race and gender, and “We Speak Your Names,” a praise poem commissioned by Oprah Winfrey for her 2005 celebration of legendary African American women and written in collaboration with Zaron Burnett. Cleage has also written for magazines, including “Essence,” “Vibe,” “Rap Pages,” and “Ms.” In addition to her work as the founding editor of “Catalyst” magazine, a literary journal, she was a regular columnist for the Atlanta Tribune for ten years, winning many awards for her thought-provoking columns. She has also written for TheDefendersOnLine.com. Cleage has been awarded grants in support of her work from the National Endowment for the Arts, the Fulton County Arts Council, the Georgia Council on the Arts, the Atlanta Bureau of Cultural Affairs, and the Coca-Cola Foundation. Her work has earned her many awards and honors, including an NAACP Image Award for fiction in 2008. Pearl Cleage is represented by Ron Gwiazda at Abrams Artists Agency in New York City. Her website is www.PearlCleage.net. She also maintains a Facebook fan page. www.pearlcleage.net. Marti Lyons (she/her/hers) most recently directed the world-premiere of Galileo's Daughter by Jessica Dickey at Remy Bumppo, Georgiana and Kitty: Christmas at Pemberly at Northlight Theatre, Wife of a Salesman by Eleanor Burgess at Milwaukee Rep, Sense and Sensibility adapted by Jessica Swale at American Players Theatre and the world-premiere of John Proctor is the Villain by Kimberly Belflower at Studio Theatre in D.C. Marti's other productions include The Niceties by Eleanor Burgess at Writers Theatre; Cymbeline at American Players Theatre; The Wolves by Sarah DeLappe and both the stage and audio productions of Kings by Sarah Burgess at Studio Theatre; the world-premiere of How to Defend Yourself by liliana padilla, a Victory Gardens and Actors Theatre of Louisville co-production; Cambodian Rock Band by Lauren Yee at Victory Gardens and City Theatre; Witch by Jen Silverman at Geffen Playhouse and Writers Theatre (LA Drama Critics Circle Award for Best Direction); Native Gardens by Karen Zacarías at Victory Gardens; Botticelli in the Fire by Jordan Tannahill at Woolly Mammoth Theatre Company; I, Banquo at Chicago Shakespeare Theater; Title and Deed by Will Eno at Lookingglass Theatre Company; Laura Marks' Bethany and Mine at The Gift Theatre. Marti is also an ensemble member at The Gift Theatre, and a member of Stage Directors and Choreographers Society. martilyons.com

We are still at it. Three more steps on How to Defend Yourself from Alien Abductions. This is marathon that we will complete! No quitters here as we bring you the knowledge you deserve. We are so close, you can feel the excitement.

After a mini break we are back at it with an interview with indie rock legend Lou Barlow! I covered a lot of ground with Lou with topics including:- Lou's current East Coast backyard acoustic tour- Reconnecting with John Davis and writing new music for The Folk Implosion- Starting the RAW Impressions Podcast with wife Adelle Barlow- Why some bands on autopilot isn't necessarily a bad thing- The Get Up Kids writing a song called Lou Barlow- Kicking around song ideas for over 30 years- Wanting to write a Dinosaur Jr. song in the style of J Mascis (as Lou Barlow) & more!LOU BARLOW - Jamestown Skate Products Show Tickets - https://www.eventbrite.com/e/lou-barlow-solo-at-jamestown-skate-products-in-jamestown-ny-tickets-646613356957?aff=ebdssbdestsearchwww.instagram.com/loubarlowwww.instagram.com/folkimplosionwww.instagram.com/rawimpressionspodcastwww.twitter.com/TheLouBarlowhttps://linktr.ee/sebadohofficialhttps://www.dinosaurjr.comCheck out the Power Chord Hour radio show every Friday night at 8 to 11 est/Tuesday Midnight to 3 est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Instagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgDonate to help show costs -https://www.paypal.com/paypalme/pchanthonyhttps://cash.app/$anthmerchpowerchordhour@gmail.com

Robin has finished digging into a book and is making good on her promise to bring you our very first book review. It is none other than "How to Defend Yourself from Alien Abductions" by Ann Druffel.  There is a lot of informaiton packed in this 260 page book that we felt it vital to report on it in multiple parts!

Author of Defend Yourself, Cara Starns, talks about using spiritual warfare after being a pushover for Satan for 6 years. She shares how to overthrow and overcome a resisting spirit. It's difficult overcoming something that's been overpowering you for days, weeks, even years. Cara shares a tactic she developed called the Shotgun Sniper Prayer Strategy. www.SafePassage.org www.CaraStarns.com _________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on Twitter - https://www.twitter.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   - by shopping on Amazon. Select HOPE is Here as your favorite charity (EIN: 83-0522555) Login through this link - https://smile.amazon.com/ch/83-0522555   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness  

Cara Starns, author of Defend Yourself, shares how she experienced 6 years of panic attacks. Or were they really panic attacks? Could it be something spiritual? What an amazing story she shares! Cara joins Greg in the studio and shares biblical tactics for tearing down strongholds. YouTube: https://www.youtube.com/channel/UC9A-5XEPw2ZWWZbhQMaxYDg TikTok: https://www.tiktok.com/@carastarns www.CaraStarns.com ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on Twitter - https://www.twitter.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   - by shopping on Amazon. Select HOPE is Here as your favorite charity (EIN: 83-0522555) Login through this link - https://smile.amazon.com/ch/83-0522555   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness  

Cara Starns, author of Defend Yourself, shares how she experienced 6 years of panic attacks. Or were they really panic attacks? Could it be something spiritual? What an amazing story she shares! Cara joins Greg in the studio and shares biblical tactics for tearing down strongholds. YouTube: https://www.youtube.com/channel/UC9A-5XEPw2ZWWZbhQMaxYDg TikTok: https://www.tiktok.com/@carastarns www.CaraStarns.com _________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on Twitter - https://www.twitter.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   - by shopping on Amazon. Select HOPE is Here as your favorite charity (EIN: 83-0522555) Login through this link - https://smile.amazon.com/ch/83-0522555   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness  

Meet Lauren Taylor who has been working to end gender-based violence since 1978, when she co-founded Washington, D.C.'s first shelter for abused women. As an empowerment self-defense teacher and founder-director of Defend Yourself, she's trained more than 35,000 people in the D.C. area and elsewhere in the U.S. She's also trained dozens of trainers around the country and around the world.  Join us as we find out more about Lauren and what makes her tick. Learn about the book she co-authored with Nadia Telsey, which will be published in the fall! Importantly, follow the links here to learn how to pre-order the book and support this important work! Connect with Lauren Taylor: Defend Yourself Safe Bars Get Empowered (the book) More about me (and the book) "Get Empowered: A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World" will be at bookstores October 3! You can support the book by pre-ordering here!    Lauren R. Taylor: she/they Defend Yourself 301.608.3708 FB: thedefendyourself IG: @thedefendyourself Twitter: @1defendyourself LinkedIn   Connect with Silvia Zoom Self Defense Classes with Silvia   Special thanks to my editor, Collin Taber (@that2ndtaberkid)   Resources: National Sexual Assault Hotline: 1-800-656-4673 National Association of Adult Survivors of Child Abuse   Support this important work: Buy Me a Coffee Donate through my website Thank you! Join “The Empowerment Project” Group on Facebook. For everyone's safety, please know that if you don't answer the questions, we will not accept you into the group. #theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #empowermentselfdefense, #selfdefense, #nagacommunity

In the new play from Liliana Padilla, a group of college students gather together for a self-defense class, prompted by a desire to protect themselves from violence and sexual assault. Padilla and co-directors Steph Paul and Tony Award winner Rachel Chavkin join us to discuss, "How to Defend Yourself," which is running at the New York Theatre Workshop through April 2. This segment is guest-hosted by Tiffany Hanssen. 

‘Good Night Oscar’ Announces Complete Cast, ‘How to Defend Yourself’ and ‘Coast Starlight’ Reviews, Lea Salonga Closes Broadway Backwards *Apologies for the audio issues— Ashley’s mic refused to connect to her computer!* “Today on Broadway” is a daily, Monday through Friday, podcast hitting the top theatre headlines of the day. read more The post Today on Broadway: Wednesday, March 15, 2023 appeared first on BroadwayRadio.

Jeff Tharp interviews Cara Starns, minister, founder of Safe Passage, and author of “Defend Yourself”. In this episode, Jeff and Cara discuss her testimony, the weapons of spiritual warfare, praying to overcome, and more! Watch us LIVE on Thursday, February 23 at 2 p.m. Pacific Time on all ElijahFire platforms! ———————— STUFF WE TALKED ABOUT: Get Cara's book “Defend Yourself”: https://www.carastarns.com/store Listen to Cara's podcast “The Word and Spirit Podcast”: https://open.spotify.com/show/2al1JqR... FOLLOW CARA: Instagram: @carastarns https://www.instagram.com/carastarns/ TikTok: @carastarns https://www.tiktok.com/@carastarns Website: https://www.carastarns.com/ Safe Passage Website: https://www.safepassageky.org/ ———————— FOLLOW US! Listen to ElijahFire on the go with the ElijahFire Podcast! Listen now on Apple Podcast, Google Podcast, or on Spotify! https://open.spotify.com/show/6yYrpoM... SUBSCRIBE to ElijahFire on YouTube: / @elijahfireshow ElijahFire is on Twitch! @Elijah_Fire https://www.twitch.tv/elijah_fire ElijahFire Instagram: https://www.instagram.com/elijahfires... ElijahFire TikTok: https://www.tiktok.com/@elijahfireshow ElijahFire Facebook: https://www.facebook.com/ElijahFireShow SUBSCRIBE to ElijahFire Rumble: https://rumble.com/c/c-1326244 ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast ElijahFire: 525 2nd Ave SW Suite 629 Albany, OR 97321 USA #CaraStarns #DefendYourself #Overcome #LevelUp #ElijahFire

In today's episode host Chad Bouton sits down with guest Amy SP Wilson. Amy SP is the Program Director at Strive For You and their SEED program. Today's episode is all about learning how to teach visually impaired ppeople to defend themselves. Strive For You does not just teach the visually impaired how to defend themselves physically, but also how to defend themselves using their voice. Defend Yourself

I love some friendly competition. I also love a competition with $3,000,000 on the line. I also love drafts. Fantasy drafts, real sports drafts, or just good old fashioned "don't-you-dare-steal-my-pick" kinds of drafts. When Laura came on for the Halloween episode, we did a candy draft, and had the listeners vote on Instagram for who got the better team. She edged me out, but it's like y'all have never heard of a hustle before... This time we're back with TEN drafts, of all different topics. 5 picks each, and you'll get to vote on each and every one of the teams throughout the week when this episode drops. The draft categories are... Superheroes/Villains Cartoon Characters Weapons You'd Use to Defend Yourself in a Zombie Apocalypse Animals Books Things That Are Blue Foods That Moment When... (the best feelings) Things You'd Find at Hogwarts Things That Start With The Letter "E" Be sure to follow @thelink_podcast on Instagram to check out the stories Tuesday-Saturday the week the episode comes out, so you can vote on the polls for which teams were the best in each draft. Also follow @thelink_podcast on Twitter where I'll give commentary on how the polls ended up, and how much I love the listeners for having my back...which you will. If you're a weekly listener please consider writing a review for the pod. You can find all the relevant links here so you don't have to waste time, and if you happen to listen on some other platform, kudos, ya got me. After I called y'all out for not doing it, it's the least I can do to link you. If you enjoy this episode, drop us a line (where did that saying come from?) and we'll see about mixing in some more drafts. Until next time... --- Want to rage about sports and/or laugh at my bad beats and/or make some money? If you're a sports fan, and want to get even further into the weeds about upcoming games, picks, and trends, subscribe to my YouTube channel - MikeTheMush. During football season we're posting videos weekly that look ahead to my favorite gambling picks of the NFL week, and some fantasy football sleepers to keep an eye on. Check out even more sports content as the seasons change @MikeMushSports on Twitter and Instagram. Our gambling picks have been hot all year, except for when the Mush gods decide to bring down their wrath. We're up over 90 units on the year as this episode comes out though, which means if you bet $10 on every game we choose in the videos, you'd nearly have a band in your pocket, and not the Beatles or that janky rubber band you use instead of a wallet. Get a money clip like a grown up. Wallets are too fat though, I'm with you there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Defend Yourself, A Political Dissection, Socialism Sucks and more on Daily Caller Live with Jobob

Defend Yourself, A Political Dissection, Socialism Sucks and more on Daily Caller Live with Jobob

6 Takeaways From The Supreme Court Decision Protecting Americans' Right To Self-Defense, When a conservative is asked ‘What is a woman?', Prohibitionists Resort to Rants, Libel, and Lies over Supreme Court Gun Ruling,From D.C. to Olympia, Politicians – Guarded by Guns – Presume to Tell You How You're Allowed to Defend Yourself and Your Family.  Lock N Load is presented by; Guns.com https://www.guns.com/ And by; 2nd Hour Aero Precision https://aeroprecisionusa.com     And by; Modern Gun School https://mgs.edu  Ace Firearms http://www.acefirearms.com DeSantis Holsters https://www.desantisholster.com Staccato http://staccato2011.com Spikes Tactical https://www.spikestactical.com Chambers Custom https://chamberscustom.com C&H Precision https://chpws.com

Todays Topics Being a Florida Comic, Dave Chappelle Gets Tackled on Stage, Dean Shares Story of When He was Attacked by an Audience Member, Ways to Defend Yourself on Stage, & How Far Away are We From Complete Chaos?  The News is a Joke "A Russian reality TV show called 'I'm Not Gay' makes 8 contestants guess which is gay — and it's hosted by a right-wing politician", "NASA wants to send nudes to space in order to attract aliens", "Ulta Beauty apologizes for 'Come hang with Kate Spade' perfume promo email", "Canada Proposes Space Law to Punish Crimes Committed on Moon", "A Russian oil tycoon was found dead after reportedly being treated with toad venom to cure a hangover", "Maine close to ridding license plates of obscenities", & "Car owner who left Jeep at dealership gets sued after worker dies during oil change" Thanks for Listening 

God is observant of those who, with self-assured hubris, act like they can handle what life slings at them.Rather, be on the alert, the enemy of love prowls like a roaring lion seeking someone to devour. Note: the enemy is as a roaring lion -- in TRUTH the enemy is a powerful yet futile foe.As you take a stand against the seductive lies of the enemy he is bound to cut and run.Resist him, cemented in your faith…and yes, after you have suffered taking your stand against the pus pocket, your faithful love consumed Father God will Himself perfect, confirm, strengthen, and establish you. 1 Peter 5: 5, 7-10 paraphraseYou see, love stands. It takes a stand when we want to run.Love stands up for virtue, truth, and promises -- like in “I pledge allegiance to the United States of America” or “I Bud, take you Lea Ann to be my wedded wife” or a pledge implied to a newly conceived human -- it is implied that we devote our lives to helping that new human learn Jesus' way of life.Love stands up for the sick, weak, alone, lost, confused, angry, aggressively militant, addicted, and the well-intended but often tragically confused politicians.Love stands waiting for your spouse, friend, boss, pastor, to come around to see you, not just tolerating you.Yes, love stands waiting while injustice seems to prevail.It stands while all hell is breaking loose and trusting that God will make all things right as we surrender.A stand seems so feeble in our times of aggression and automatic weapons. Even so - it is our simple stand, turning the other cheek, that is the spirit in the truth that power is perfected in weakness.We learn that love stands when everything inside screams DEFEND YOURSELF!!! HIT BACK -- HARDER. NO MERCY. REFUSE TO FORGIVE. MY WAY IS RIGHT!!!Eleazar, the son of Dodo, a mighty warrior, stood his ground in the middle of a battlefield and the Lord gave him a great victory.Jesus stood His ground in the wilderness as He was tempted by the enemy to compromise His purpose. https://www.biblegateway.com/passage/?search=Luke%204%3A1-13&version=NIVThough Peter denied Jesus three times, according to church tradition, he was crucified in Rome upside down during the later reign of Roman emperor Nero around the year 64 AD. Peter felt he was unworthy to be crucified as his Lord was.Don't be surprised when you hear the whisper to be on the alert -- in your heart cry out Lord help me in full assurance that He will.Where do you need to take a stand? What is holding you back? Why not invite God into the situation asking Him to help learn the way of Jesus where love stands?PrayI long to love like Jesus. Open my eyes to where I need to take a stand and take it with confidence that You will infuse my heart's desire to love with determination, my actions with heavenly strength, and my willingness to take a stand. Hosted on Acast. See acast.com/privacy for more information.

Sometimes the lion has to show its teeth.. and this is how you do it the RIGHT way!http://www.bryancasella.comhttp://www.jointeambc.com

Proverbs 23:13-14 Do not withhold correction from a child, For [if] you beat him with a rod, he will not die. (14) You shall beat him with a rod, And deliver his soul from hell.Do you have the Right to Defend Yourself? (MSNBC) https://www.msnbc.com/opinion/kyle-rittenhouse-s-not-guilty-verdict-gives-protesters-new-threat-n1284416 “During the civil rights movement, protesters had to fear fire hoses, dogs and tear gas. Now, with the acquittal of Kyle Rittenhouse, not only will protesters continue to fear excessive police force, but because a Wisconsin jury found Rittenhouse not guilty in the killing of two protesters and the wounding of another, random gun-toting vigilantes with their idea of “law and order” also present another very present danger.” “In this sobering moment for the American justice system, the Second Amendment has outweighed the First. Because of the unwillingness of politicians or the courts to deal with the proliferation of guns in America, despair, disdain and distrust continue to permeate our everyday lives. Vigilantism, not protesting, is the preferred form of dissent in America.” Welcome to Nazi Australia Where you can be placed in a Concentration Camp if You Get Sick (Gateway Pundit) https://www.thegatewaypundit.com/2021/11/dystopia-australian-military-summoned-relocate-covid-19-positive-close-contacts-quarantine-camps/ “The Australian army has begun forcibly removing residents in the Northern Territories to the Howard Springs quarantine camp located in Darwin, after nine new Covid-19 cases were identified in the community of Binjari. The move comes after hard lockdowns were instituted in the communities of both Binjari and nearby Rockhole on Saturday night.”Two Kidnapped Missionaries Were Released (Christianity Today) https://www.christiantoday.com/article/2.christian.missionaries.kidnapped.in.haiti.have.been.freed/137775.htm “Two of 17 Christian missionaries kidnapped in Haiti have been freed, says Christian Aid Ministries” “The group of 17 were kidnapped on 16 October while on their way to the airport at Port-au-Prince after visiting a CAM-supported orphanage in the country. One is from Canada while the other 16 are all from the US. The group includes five children, the youngest being an 8-month-old baby.”

Lauren Taylor - founder of Defend Yourself - teaches us how to recognize when your body is telling you something is off, how to test early on if someone will respect your boundaries, and how to prevent certain situations from escalating. Tune in to learn about empowerment-based self-defense, and start setting boundaries now.Links mentioned in the video:1. What to say when someone tells you they have been sexually assaulted 2. BIPOC training class with Defend YourselfSupport the show (https://www.patreon.com/theempoweredwomanrises)

The boys are back for season 3 of the QBL Pod. Discussion revolves around off-season news (new babies, houses, and cars oh boy!) and looking ahead to the 2021 NFL/fantasy football season. Take a listen and prepare to DEFEND YOURSELF for your poor life choices.

In this episode we discuss Self Defense Tips that could possibly Save Your Life. The best self defense tip is to Stopping the Fight Before it Starts. Want to Learn How? Listen to this episode.Also:Tips to make Army Ranger School EasierFunny Medic storyWhat's The Most Dangerous & Volatile Situations in  Law Enforcement?Verbal JudoWhy Knowing the Day-to-Day Tempo, and How it can Keep Me Safe (Awareness)?What Self Defense System Gives You a Lot of "Bang for the Buck"?How Much Time will it Take for You to Defend Yourself while Waiting for the Police?Meet Army Ranger and Special Forces medic, Craig Riordan (now the owner of the award winning Bard Clan Winery)So grab your favorite drink, and listen. This Podcast might just Save Your Life!Reality Based Self Defense?What is Reality Based Self Defense Training? - CLICK HERE (video)The Self Defense Channel is about Reality Based Self Defense Training. Our goal is to bring awareness to Self Defense Training, what works, and the differences between martial arts, Hollywood & TV myths, and reality based self defense. Reality Based Self defense training is fun. But being in a real world encounter without knowing self defense is something you never want to repeat! I know. I was brutally attacked for 40 minutes in Shanghai, China. After that happened, I vowed I would never let it happen again - to me, to my family, and now I am bringing reality based self defense training to The Self Defense Channel. We Love talking about Self Defense. Call us 833-262-7200About Your Hosts Greg Pasden - Not only is Greg an expert in reality based self defense training, he is alsoa US veteran with over 22 years of military and combat experience,  an international certified instructor and co-owner of COBRA Columbus Self Defense Training - teaching reality based self defense. He is 1 of the 3 original Cane Self Defense Empowerment Coaches in the USA teaching combat cane self defense, an experienced world traveler, an international cargo pilot, a family man, and creator of The Self Defense Channel.My name is Doc Stull. I am a retired educator, ESPN radio host/writer/narrator, spoken-word performer, musician, professional American accent trainer with clients word-wide, founder of American Speech Dynamics and, an Advanced Instructor and 1 of the 3 original Cane Self-Defense Empowerment Coaches.  We truly do not want people to experience the terror of a brutal attack. It can be physically painful and damaging, as well as mentally damaging. Please listen and share our podcasts with others. Train Wisely to Be Safe.TheSelfDefenseChannel.comSubscribe and Never Miss an Episode  

Strap in for another episode of TacticalPay Radio! This week, we're talking about firearms training, and specifically advice for those looking to purchase their first firearm and improve their shooting skills. Helping Brett explore this is Rob Pincus, founder and CEO of the I.C.E. Training Company, which provides all kinds on self-defense training to military, law enforcement, private security, and more. Rob has trained personnel from US Army Special Forces, US Navy SEALs, special operations law enforcement personnel, patrol officers, executive protection agents and persons interested in self defense from all walks of life. He has also published many articles and authored several books, including Defend Yourself (2014), Counter Ambush (2012), Combat Focus Shooting (2006), The Training Log Book (2008), Combat Focus Shooting: Evolution 2010 (2010). He is also the developer of the Personal Defense Network DVD series and the Combat Focus Shooting program. For more information and to view the show notes, visit: https://www.tacticalpay.com/podcast/

Important LinksAmpersand - Bluegrass Crisis CenterBlack Art Future FundLouisville Bail Fund Plays CoveredConsent by Nina RaineRuined by Lynn NottageRipped by Rachel BublitzHow to Defend Yourself by Liliana Padilla Bonus LinkWhy Plays About Sexual Assault Are Too Murky For Our Own Good (2017) by Alexis Soloski

This episode talk's about Vell's take on toxicity The Good Read for this episode is Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP. The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets by John Mind. Dark Psychology can be seen as the study of the human condition, in relation to the psychological nature of the different kinds of people who prey on others. What's popping in Vell's World consist of Lil baby cheating on his girlfriend, Slutty Vegan pop up in Tampa, and much more. Follow on Facebook and Instagram @VellsWorldPodcast Email vellsworldpodcast@ldmonger.com with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don't forget to subscribe and share with others. Sponsorships: on for this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vellsworldpodcast/message Support this podcast: https://anchor.fm/vellsworldpodcast/support

Peter Filichia, James Marino, and Michael Portantiere talk about How to Defend Yourself by Liliana Padilla, Girl From The North Country, Dana H. @ Vineyard Theatre, About Love @ The Sheen Center, Mr Toole @ 59e59, and Mark William @ Green Room 42. This Week on Broadway has been coming read more

"It’s a mindset. It’s not looking for excuses, complaining or deciding to give up. " - gary vee  " If you need inspiring words, then don't do it" -Elon Musk  Motivation : about 2 years ago i used to think of motivation as self, i still do but now i understand why.  Motivation is not something you find, or get from someone else. Inspiration is..  Motivation is something that's already inside of YOUR SELF  The main reason why many people can't seem to motivate themselves is because they haven't move tiny steps towards the direction to where they can see themselves do it,  The second reason which is the most POWERFUL reason you WON"T DO IT is because you already told yourself you couldn't. I used to do the same thing, i used to think to myself " but i could never be that good!" and so i wasn't even giving myself a fair chance to even begin.  We gotta be very careful with the way we talk to ourselves and i know most times this negativity isn't our fault.  It starts with other negative people who tell others what they already think of themselves, and then they tell us how much we suck and we believe them... and the cycle continues...  it's up to you to block and build  yourself up by always respecting yourself first. Defend your dream, with your life because they're both the same thing. When your dreams die so does the human carrying it along. Defend it and DEFEND YOURSELF. #selfmotivated #hueclouds #selfrespect --- Send in a voice message: https://anchor.fm/thispoddoesnotexist/message

Riding Shotgun With Charlie#063 Rob PincusInstructor, Author, Activist   When I started Riding Shotgun, I had no idea what it could turn in to or the journey it would be. I do remember thinking of the names in the firearm industry that I knew of, and Rob Pincus was one of the people I imagined having on the stagecoach. It’s a great honor to have him in the passenger seat.    During the past year or so, I posted some interviews with others and he commented that he wanted to be on the show. When I posted that I was going to be doing shows in Phoenix at GPRC, he messaged me and asked if I had a seat for him.  Of course I do!   We were fresh off GRPC, finishing just an hour before the interview. Rob says we share something similar.  I was Blogger of the Year at GRPC and I don’t have a ‘blog”. And he was NSSF Range of the Year and he didn’t have a range anymore.       Rob shares how he started shooting as a kid, buying his own guns at the age of 10. He gives us some history about Norwich University, the Military University of Vermont, where he attended. After that he did some time in the military and honorably discharged as a Second Lieutenant.  Not wanting to deal with bureaucracies, he found himself being an entrepreneur and getting into training. He’s also been on Personal Defense TV with Tom Gresham, done a number of training DVDs thru the Second Amendment Foundation and the National Rifle Association since 1995, and Best Defense among others. These all morphed into Personal Defense Network and I.C.E.Training.   When he focused on Training development and writing a curriculum, he turned it into Combat Focus Shooting book, then CFS: Evolution, then Defend Yourself, and Counter Ambush. I share with him that there’s a photo of me in his Defend Yourself from when I took the class in 2014. His most recent book is Defensive Shooting Handbook put out thru the USCCA.   I’ve considered Rob the “rock n roll” gun instructor.  He’s always on the road, crisscrossing the country, teaching courses, speaking at events, doing TV, radio, & podcasts.  He’s embraced the ‘nomadic lifestyle’ and said he even had a blog called “Homeless By Choice”, but hasn’t been able to keep that going with everything else he’s doing. Which lead to some dating advice from Rob.  You can’t miss that!   He does admit that his travel schedule is real!  We see his pictures all over the place. In September, he was scheduled to be in Arizona, Florida, New Hampshire, Massachusetts. He was going to the NRA meeting in Alaska, but those were changed to Virginia. But the schedule and traveling really started out by saying “yes” to doing a course anywhere where people want them. Its taken a few years to make it linear and less zigzagging around the country.    Finally I asked about how he would bring someone new into firearms and shooting. When asked about getting someone into shooting that is apprehensive, he says simply “don’t do it”. If someone isn’t ready for owning a gun or carrying a gun, then its ok to wait and get more education. Do some reading and get some education and training and “make sure you’re ready”. Favorite quotes: “The government makes it hard to be homeless”“In between marriages... “I’d basically be homeless” “If you’re not ready for it (gun ownership), then you’re not” Here’s what you can find Rob Pincus on social media outlets.    Rob Pincus Social Mediahttps://www.facebook.com/RobPincusPro/ Save the 2Ahttp://www.savethe2a.org/https://www.facebook.com/2ao.org/ Walk The Talk Americahttps://walkthetalkamerica.org/ https://www.facebook.com/walkthetalkUS/   Personal Defense Networkhttps://www.personaldefensenetwork.com/ https://www.facebook.com/PersonalDefenseNetwork/ https://www.youtube.com/user/PersonalDefenseNet   Instagramhttps://www.instagram.com/pincusrob/   I.C.E. Traininghttps://www.icetraining.us/ Check out RSWC Sponsors   Asfaleia Designshttps://asfaleiadesigns.com/ To enter the Asfaleia Designs Giveaway...https://asfaleiadesigns.com/pages/riding-shotgun-with-charlie-bag-giveaway-contest   Keyhole HolstersVeteran Owned, American Madehttp://www.keyholeholsters.com/   Dennis McCurdyAuthor, Speaker, Firewalkerhttp://www.find-away.com/ Or listen on:   iTunes/Apple podcastshttps://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565   Spotifyhttps://open.spotify.com/show/4EEPud0XzYz4wo0MYmA9uB   iHeartRadiohttps://www.iheart.com/podcast/269-riding-shotgun-with-charli-30654270/

Episode #168 – On this amazing Kickin’Life podcast, Master Grogan continues his message on “How To Become Bully Proof” He & his son, Austin, discuss the “D” of the A,B,C’s of becoming Bully Proof. “D” stands for “Defend Yourself”, but it’s much more than you may think. This show picks up right where we left... The post Part 3 of The A,B,C’s to become Bully Proof Series. This week we focus on the “D” (Defend Yourself), but’s it’s much more than you may think. appeared first on KickinLife with Master Rich Grogan.

Introducing the Pittsburgh City Theatre's inaugural CitySpeaks podcast all about the making of Cambodian Rock Band. Part thrilling new play, part electrifying rock concert, Cambodian Rock Band is an epic tale of family, love, and heritage featuring the Cambodian surf rock music of Dengue Fever. This podcast is all about how the show came together with stories from the people who know it best. Today's episode is with Director Martin Lyons   Marti Lyons is thrilled to direct Cambodian Rock Band at City Theatre as part of a collaboration with Victory Gardens Theater, where she directed the show in the Spring, and Merrimack Rep where this production is headed next. Marti recently directed Witch by Jen Silverman at the Geffen Playhouse, playing in LA now. Marti also directed Witch at Writers Theatre in Chicago last season. She directed How to Defend Yourself by Lily Padilla for the 2019 Humana Festival as part of a co-world premiere with Victory Gardens Theater in Chicago, where Marti will direct the play again in 2019. Marti has directed Botticelli in the Fire by Jordan Tannahill (Woolly Mammoth Theatre Company); The Wolves by Sarah DeLappe and Kings by Sarah Burgess (Studio Theater); Guess Who’s Coming to Dinner (Court Theatre); Short Shakes! Macbeth (Chicago Shakespeare Theater), Title and Deed by Will Eno (Lookingglass Theatre Company) and Wondrous Strange together with Meg Miroshnik, Jiehae Park and Martyna Majok for the 2015 Humana Festival (Actors Theatre of Louisville).  This season Marti will direct The Niceties by Eleanor Burgess (Writers Theater), Jen Silverman’s The Moors (A Red Orchid Theatre), and the world premiere of The Scarlet Letter by Kate Hamill (South Coast Repertory). Marti is a proud member of SDC. For more information: martilyons.com

When he was 16, Lou Barlow formed Deep Wound. Two years later, he and the hardcore band’s  drummer, J Mascis would create Dinosaur Jr. (then simply Dinosaur), one of alternative’s most beloved and influential groups. Barlow stuck around for three albums — regarded by many as the band’s best. That would have been enough to have cemented his status in the indie rock pantheon, but the music would go on to form an additional pair of hugely influential groups: Sebadoh and The Folk Implosion. The former, in particular was a defining voice of the genre’s lo-fi revolution. And like Dinosaur, the group resumed operations earlier this century, now boasting a pair of post-hiatus LPs. 2013’s Defend Yourself was met with largely positive reviews, though Barlow is quick to dismiss certain aspects as the result of a particular rough patch in his personal life. This year’s Act Surprised, however, finds both Barlow and the rest of the group in top form.

FOMO, events, and we play “Defend Yourself!” Thanks Squarespace for sponsoring us, go to https://www.squarespace.com/evanandkatelynpodcast for 10% off your first purchase

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How much tofu, tempeh or seitan do you recommend having in a week?   Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Jessica - Chicago, ILHow much tofu, tempeh or seitan do you recommend having in a week? Sheila - New Orleans, LAMy friends make a big deal about making sure I have food to eat when we go out. While I appreciate this, it makes me uncomfortable that such a big deal is made. What are some tips on how to express this to them? Jaime - Las Vegas, NVI am so excited you finally released Digestive Enzymes. Sometimes I forget my digestive enzymes before the meal, is taking them afterwards not helping or harmful? Danielle -  Quebec, CanadaThis morning I put some Moringa powder in my Glowing Green Smoothie (GGS). I also add Ashwagandha powder sometimes. Is this okay? Inspirational Thought Of The Week Love is the strongest force on the planet! [RESOURCES] Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]:https://kimberlysnyder.com/blog/2016/01/07/is-eating-some-soy-good-for-you-bio-podcast-ep-22/ 9 Common Foods That Are Making You Fat and Aging You (and Delicious Replacements!):https://kimberlysnyder.com/blog/2013/10/24/9-common-foods-that-are-making-you-fat-and-destroying-your-skin-and-delicious-replacements/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself):https://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/ How to Order Healthy When You're Eating Out:https://kimberlysnyder.com/blog/2011/05/23/how-to-order-healthy-when-youre-eating-out/ Are You Eating Enough Enzymes for Beauty, Health and Anti-aging?:https://kimberlysnyder.com/blog/2014/09/04/eating-enough-enzymes/ The Key to a Healthy Holiday Season: Digestive Enzyme Support:https://kimberlysnyder.com/blog/2017/12/27/the-key-to-a-healthy-holiday-season-digestive-enzyme-support/ Supplementing For Our Health & Beauty:https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/ Kimberly's Recipe Archives:https://kimberlysnyder.com/recipes/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Beauty Detox Digestive Enzymes:https://shop.kimberlysnyder.com/products/digestive-enzymes Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:https://kimberlysnyder.com/blog/2016/03/31/recommended-vegan-protein-sources-bio-podcast-ep-46/ Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:https://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/ The Importance Of Self-Care With Ruth Berhe & The Inflammation Weight-Gain Connection! [BIO Podcast: Ep 225]:https://kimberlysnyder.com/blog/2017/12/18/the-importance-of-self-care-with-ruth-berhe-the-inflammation-weight-gain-connection-bio-podcast-ep-225/ Achieve The Impossible With Bryan Falchuk & Using Enzymes to Reverse Aging and Transform (Part 3) [BIO Podcast: Ep 179]:https://kimberlysnyder.com/blog/2017/07/10/achieve-impossible-bryan-falchuk-using-enzymes-reverse-aging-transform-part-3-bio-podcast-ep-179/...

We didn't plan this week out to be this way, but it just so happens that we are dealing with the ghosts of iPhones past, present and future! From older iPhones getting slowed down to future iPhones getting big batteries and a Secret Santa game at Pocketnow where one person "gets" the $1,000 iPhone of 2017. Those stories plus some grievances from Microsoft and Amazon toward Google and a lot more on this episode of the Pocketnow Weekly! Watch the video recorded from 3:00pm Eastern on December 22nd, or check out the high-quality audio version right here. You can shoot your listener emails to podcast@pocketnow.com for a shot at getting your question read aloud on the air the following week! Pocketnow Weekly 284 Recording Date December 22, 2017 Host Juan Carlos Bagnell Producer Jules Wang Sponsor Support for the Pocketnow Weekly comes from Backblaze with unlimited personal cloud backup for Macs and PCs for just $5 per month. You can back up everything from documents, projects, music, videos and more. Get access to all your data on your phone and restore as much as you need. And, if you have a complete system failure, you can purchase a hard drive with all your data on it and have it shipped overnight then return it for a full refund — it's a win-win. Over 20 billion files have been restored. Why not make sure yours can be, too? Head to backblaze.com/pocketnow and receive a 15-day free trial! Thanks to Backblaze for sponsoring the #PNWeekly! News 6:05 iPhone 2019: TrueDepth camera's battery needs to grow iPhone 2015: Battery's gotta die somehow Magic Leap One: The first non-HoloLens jump into AR for creators Snapdragon 845: Geekbench numbers show something cooking NSA 5G NR: Carriers want to start networks in 2019 Tax reform: AT&T and Comcast try to convince its workers that it's good for all of them AmazonTube: Does Amazon v. Google need to go this far? Google Chrome: A lightweight web browser? You wish... Defend Yourself 42:34 Ah, loot boxes. They can be pretty hostile to your wallet and your will to play the game. That's partly why Apple has started to require publishers to lay out the odds for all the items possible in the box. But when it comes down to the issue, are loot boxes a form of gambling? We attempt to debate (although it falls apart). Secret Smartphone Santa 59:31 The Pocketnow team is tasked with giving each other smartphones for Christmas. So, what did we end up choosing for each other? Does this game devolve into mutiny or is Santa getting his milk and cookies on Sunday night? We dive into the results, which you can see here! • See you soon! See omnystudio.com/listener for privacy information.

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How much wine is too much, and do you have any suggestions for any satisfying or relaxing ways to replace my nightly glass of wine habit? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Corinne - Manorville, Long IslandI tend to run cold, especially during the brutal east coast winters. I eat oatmeal after my GGS in the morning. What other quick cooked snacks can I have in between lunch and dinner? Lisa - New York, NY I find it very hard being the only person eating a different way and I can't lie, I miss a lot of my family comfort foods. How can make the gatherings enjoyable and walk away still feeling good? Christine - Berlin GermanyI've heard it is not good to eat salad and raw veggies in the evening or fruit an hour before bedtime since they too heavy to digest? For me eating this way feels good but still I would love to hear your advice on that and what I can reply in those situations? Lisa - Los Angeles, CA I've completely transitioned into a plant based diet without any problems. I can't seem to kick- wine though! How much wine is too much, and do you have any suggestions for any satisfying or relaxing ways to replace my nightly glass of wine habit? Inspirational Thought Of The Week Be yourself. That's how you'll stand out because there is only one of you. [RESOURCES] 25 Snacks That Will Give You Energy Throughout The Day:https://kimberlysnyder.com/blog/2011/06/07/25-snacks-that-will-give-you-energy-throughout-the-day/ The 5 Best On-The-Go Meals:https://kimberlysnyder.com/blog/2011/07/19/the-5-best-on-the-go-meals/ Kimberly's Recipe Archives:https://kimberlysnyder.com/recipes/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself):https://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/ Meal Tips For Night Owls:https://kimberlysnyder.com/blog/2016/02/10/meal-tips-for-night-owls/ Diet Myths They Don't Want You To Know: Part 2:https://kimberlysnyder.com/blog/2011/06/30/diet-myths-they-dont-want-you-to-know-part-2/ 7 Reasons Why You May Not Be Getting a Good Night's Sleep:https://kimberlysnyder.com/blog/2012/05/03/7-reasons-why-you-may-not-be-getting-a-good-nights-sleep/ Organic Vs. Biodynamic Wine:https://kimberlysnyder.com/blog/2009/12/07/organic-vs-biodynamic-wine/ 5 Ways to Make Traditional Holiday Drinks Healthy!:https://kimberlysnyder.com/blog/2014/12/22/5-ways-make-traditional-holiday-drinks-healthy/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:What Snacks Are Good For Winter That Are Ayurvedic? [BIO Podcast: Ep. 138]:https://kimberlysnyder.com/blog/2017/02/16/snacks-good-winter-ayurvedic-bio-podcast-ep-138/ The Best Energy Boosting Snacks! [BIO Podcast: Ep. 92]:https://kimberlysnyder.com/blog/2016/09/08/the-best-energy-boosting-snacks-bio-podcast-ep-92/ Creating Change With Maya Tiwari & Late Night Carbs for Weight Loss? [BIO Podcast: Ep 91]:https://kimberlysnyder.com/blog/2016/09/05/creating-change-maya-tiwari-late-night-carbs-weight-loss-bio-podcast-ep-91/...

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Are non-GMO and soy alternative meats bad for you? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly  [Questions Answered]Suzanne - VancouverI tend to not eat on the same schedule from day to day, how important do you think it is to eat every 3 to 4 hours to keep your metabolism working? Should I still eat on days I don't have an appetite? Kelly - Stockton, CAHow would you respond to people who say, 'poor baby' when you tell then you're raising your baby vegan? Jessica - Dallas, TXDo regular potatoes have good nutrients? I love baked potatoes and eat them a couple times a week. I know sweet potatoes are so good for you, but I don't enjoy them. Is eating regular baked potatoes ok? Alicia - Redondo Beach CAAfter recently watching "What The Health", my husband has decided to cut out meat from his diet, and therefore, finally agreeing for our two small children to do the same. Unfortunately he has gone out and bought tons of (non-gmo), soy alternative meats for them. Are these just as bad? Inspirational Thought Of The Week Letting go of rigid timelines helps manifestation happen. [RESOURCES] 5 Ways You Are Ruining Your Digestive Health in the Hour After You Eat:https://kimberlysnyder.com/blog/2014/03/19/5-ways-ruining-digestive-health-hour-eat/ Smart Ways to Plan Ahead, Save Time and Stick to Your Healthy Eating Plan:https://kimberlysnyder.com/blog/2010/01/19/smart-ways-to-plan-ahead-save-time-and-stick-to-your-healthy-eating-plan/ How To REALLY Eat Breakfast:https://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/ How to Speed Up Your Metabolism:https://kimberlysnyder.com/blog/2011/09/20/a-comprehensive-guide-to-foods-that-increase-metabolism/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself):https://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/ 9 Tips for Helping Friends and Family Transition to Beauty Detox:https://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/ How to Cook for Children and Help Them Adapt to the Beauty Detox Lifestyle:https://kimberlysnyder.com/blog/2013/10/15/how-to-cook-for-children-and-help-them-adapt-to-the-beauty-detox-lifestyle/ Basic Tools And Techniques To Start A Meditation Practice (Video):https://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/ Should You Eat Nightshade Vegetables?:https://kimberlysnyder.com/blog/2016/05/18/should-you-eat-nightshade-vegetables/ All Veg Potato and Leek Soup Recipe:https://kimberlysnyder.com/blog/2016/12/20/all-veg-potato-and-leek-soup-recipe/ Roasted Vegetable and Purple Potato Salad Recipe:https://kimberlysnyder.com/blog/2017/05/16/roasted-vegetable-and-purple-potato-salad-recipe/ Dharma's Kale Salad Recipe:https://kimberlysnyder.com/blog/2012/01/23/dharmas-kale-salad-recipe/ The Scary Truth About Genetically Modified Foods and What You Should Do:https://kimberlysnyder.com/blog/2012/05/05/the-scary-truth-about-genetically-modified-foods-and-what-you-should-do/ Five Health Destroying Frankenfoods:https://kimberlysnyder.com/blog/2012/12/16/five-health-destroying-frankenfoods-2/ 7 Foods You Should Never, Ever Eat:https://kimberlysnyder.com/blog/2012/02/23/7-foods-you-should-never-ever-eat/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/...

Kathryn interviews healthcare executive Halee Fischer-Wright MD, bestselling author of “Back to Balance: The Art, Science, and Business of Medicine”. Dr. Fischer-Wright helps patients see what happens 'behind the curtain' in healthcare in order to better cope with modern healthcare realities. Dr. Fischer-Wright was named one of Modern Healthcare's “Top 25 Women in Healthcare” in 2017. Kathryn also interviews self-defense and criminal expert Steve Kardian, author of “The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations and Defend Yourself from the Unthinkable”. Kardian combines practical advice with illuminating real-life stories to empower women to do everything in their power to defend themselves against predators. He has been featured on NBC, CBS, CNN, Dr. Phil, The Today Show and in the NY Times, the WSJ, USA Today, Sports Illustrated, AARP Magazine and Men's Journal.

Kathryn interviews healthcare executive Halee Fischer-Wright MD, bestselling author of “Back to Balance: The Art, Science, and Business of Medicine”. Dr. Fischer-Wright helps patients see what happens 'behind the curtain' in healthcare in order to better cope with modern healthcare realities. Dr. Fischer-Wright was named one of Modern Healthcare's “Top 25 Women in Healthcare” in 2017. Kathryn also interviews self-defense and criminal expert Steve Kardian, author of “The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations and Defend Yourself from the Unthinkable”. Kardian combines practical advice with illuminating real-life stories to empower women to do everything in their power to defend themselves against predators. He has been featured on NBC, CBS, CNN, Dr. Phil, The Today Show and in the NY Times, the WSJ, USA Today, Sports Illustrated, AARP Magazine and Men's Journal.

Episode 170: ID3 Tagging - Beauty Inside Out with Kimberly Snyder [TITLE] Finding Balance When Your Partner Is Not Vegan? [BIO Podcast: Ep. 170] Artist: Kimberly Snyder Album: Beauty Inside Out Year: 2017 Comment: *See Show Notes Below URL:  www.kimberlysnyder.com Encoded: (leave blank) SHOW NOTES: EPISODE #170   [TITLE] Finding Balance When Your Partner Is Not Vegan? [BIO Podcast: Ep. 170] [DESCRIPTION] I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Any tips for finding balance when your husband or partner is not Vegan? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly   [Questions Answered] Kelly - Tampa, FL How do you feel about grapefruit seed extract? I'm wondering if it's ok to be drinking in hot water immediately after taking my probiotics in the morning?   Kristy - Austin, TX Do you have any tips for finding balance when your husband or partner is not Vegan? Struggling to keep both of us happy at dinner time!   Linda - Phoenix, AZ What are your suggestions to help a really sore throat?   Deb - Las Vegas, NV Is it okay to add baking soda to your warm lemon water?     Inspirational Thought Of The Week We all have the potential for unlimited creativity within us.     [RESOURCES] The Power of Grapefruit Seed Extract as We Come Into Cold Season:http://kimberlysnyder.com/blog/2010/11/30/the-power-of-grapefruit-seed-extract/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself):http://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/ 9 Tips for Helping Friends and Family Transition to Beauty Detox: http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/   Do I Need to Be Vegan/Vegetarian?:http://kimberlysnyder.com/blog/2013/09/17/do-i-need-to-be-vegan-vegetarian/ The Best Natural Sore Throat Remedies for Your Kids:http://kimberlysnyder.com/blog/2014/03/04/best-natural-sore-throat-remedies-kids/ Immunity Tea with Cayenne Pepper: Step by Step Instructions:http://kimberlysnyder.com/blog/2009/11/27/immunity-tea-with-cayenne-pepper-step-by-step-instructions/ Tips for Beating Cold and Flu Season:http://kimberlysnyder.com/blog/2014/10/20/quick-tips-beating-cold-flu-season/ How to Kick Your Cold...Fast!:http://kimberlysnyder.com/blog/2011/01/18/how-to-kick-your-cold-fast/   Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics My Glow Bio Cleanses: http://myglowbio.com/cleanses-product/ The Glowing Green Smoothie: http://kimberlysnyder.com/blog/ggs/   The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ The Beauty Detox Power:http://amzn.to/2jz7N9x     Other Podcasts you may enjoy!:Natural Ways to Alleviate Common Cold Symptoms? [BIO Podcast: Ep. 62]:http://kimberlysnyder.com/blog/2016/05/26/natural-ways-to-alleviate-common-cold-symptoms-bio-podcast-ep-62/     Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/ The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/ Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:http://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/...

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Is there any alternative to the warm lemon water in the mornings? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Alexus - Chico, CA How do you recommend cleaning your lemons, fruits, and veggies when you can't afford to buy organic all the time?  Do you have a special method? Charlene - New Brunswick, NJ Can you go into more detail about your 2 year journey on giving up cheese? The day you stopped, how often you indulged the cravings? It's so helpful hearing how you overcome your obstacles. Stephanie - Boston, MA I've been following Beauty Detox for several years now and it has improved my life in so many ways.  But one thing I still struggle with that you speak about often is really listening to my body and trusting that it will tell me what it needs.  How can I practice learning to make food choices intuitively rather than just trying to stick to a plan or to what I think I "should" be eating in the moment? Minerva - San Diego, CA Is there any alternative to the warm lemon water in the mornings? I used to really enjoy it, but as of recently, I've been noticing a red rash on my cheeks after consuming lemon juice. After researching it appears I might have an allergy. Is there anything else I could drink that would give me similar benefits? Inspirational Thought Of The Week Stop caring what anyone else thinks.  It's just noise. [RESOURCES] EWG and Pesticides: The Dirty Dozen: http://www.ewg.org/news/videos/ewg-and-pesticides-dirty-dozen How to Eat Healthy on a Budget!: http://kimberlysnyder.com/blog/2013/05/14/how-to-eat-healthy-on-a-budget/ How to Make Your Own Natural Cleaning Products: http://kimberlysnyder.com/blog/2014/09/02/make-natural-cleaning-products/ The Acne-Dairy Connection:http://kimberlysnyder.com/blog/2009/12/08/the-acne-dairy-connection/ The Dairy Industry in Trouble: Good News/Bad News: http://kimberlysnyder.com/blog/2013/01/05/the-dairy-industry-in-trouble-good-newsbad-news/ Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ Daiya Foods:http://daiyafoods.com/ 3 Easy Tips To Eat Healthy All Week Long!:http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself): http://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ Basic Tools And Techniques To Start A Meditation Practice (Video):http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/ [FREE] 7 Day Guided Meditations: http://academy.kimberlysnyder.com/p/7-day-guided-meditations Start Meditating With These Easy Tips: http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ The Beauty Detox Power:http://amzn.to/2jz7N9x Other Podcasts you may enjoy!: Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/ Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]: http://kimberlysnyder.com/blog/2016/05/30/charles-chen-on-changing-the-world-with-food-healthy-ways-to-slim-down-bio-podcast-ep-63/...

   Matthew Minson, MD is an author, inventor and clinician and holds a joint appointment as the Senior Advisor for Health Affairs for the Texas Engineering Extension Service, and Asst. professor at the Texas A&M University, School of Public Health. He is an editor for Health and Science at the Texas A&M University Press and the Texas Press Consortium, served as the Medical Director for Texas Task Force One, FEMA-USAR at Texas A&M University. He is the Author of Prepare to Defend Yourself; How to Navigate the Healthcare System… and Escape With Your Life, TAMU Press: 2014 and “How to Age Gracefully and Escape with your Dignity.” TAMUpress 2016, which was nominated for a National Book Award, Pulitzer, and chosen “Best of” by Library Journal. Dr. Minson was the Senior Medical Officer for Strategic Initiatives at the US Dept. of Health and Human Services/Office of the Assistant Secretary for Preparedness and Response, and served in the creation of the National Health Security Strategy, United States Agency for International Development, and deputy coordinator for the health and medical humanitarian response to Haiti. He has responded to disasters- the World Trade Center, the Columbia Shuttle Recovery, Hurricanes Katrina and Rita, the 2010 earthquake in Haiti, the Gulf of Mexico Oil Crisis, and the West, Texas Explosion. Dr. Minson obtained his Bachelor of Science in Biology from Abilene Christian University, his medical degree from the University of Texas Medical Branch, and his residency in Anesthesiology at the University of Texas Medical School, Houston. He and his wife Kelli live in the Houston area.  For more information, please visit www.preparetodefendyourself.com   

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Do you have any recommendations for healthy meal planning on a budget? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Alex - Houston, TXI was curious as to how you deal with your partner not being on the same track as you in terms of veganism/being plant based. I find this to be one of our biggest "struggles" in my marriage! Sarah - San Francisco, CAI am a college student finding it difficult to incorporate healthy living and balance into my schedule. With limited time and finances I am finding it easy to make excuses as to why I can't nourish myself. Do you have any recommendations for healthy meal planning on a budget? Amanda - FB Live Q&AIs the GGS good for all doshas? Samantha-  Pensacola, FLWhat do you suggest for men who want to gain more muscle and weight while subscribing to the Beauty Detox lifestyle? My husband is very supportive and enjoys many of your recipes, but can't seem to gain the extra 15-20 lbs he needs for a healthy body weight in his range. Inspirational Thought Of The Week Stop comparing. Stay on YOUR path.   [RESOURCES] 9 Tips for Helping Friends and Family Transition to Beauty Detox:http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/ How to Explain to Others What You Eat (You Don't Need to Defend Yourself):http://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/ Have A College Body You Can Be Proud Of:http://kimberlysnyder.com/blog/2012/08/28/have-a-college-body-you-can-be-proud-of/ 30 Day Detox Meal Plan: http://kimberlysnyder.com/blog/2014/10/25/announcing-glowing-lean-30-day-meal-plan How to Get Lean and Muscular on a Beauty Detox Diet!: http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/ An Introduction To Ayurveda: http://kimberlysnyder.com/blog/2016/04/06/an-introduction-to-ayurveda/ Plant-Based Diets for Athletes: http://kimberlysnyder.com/blog/2012/03/06/plant-based-diets-for-athletes/ How to Get Lean and Muscular on a Beauty Detox Diet!: http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/ What Eating Too Much Protein Does to Your Body (Yes You Can Have Too Much): http://kimberlysnyder.com/blog/2013/07/02/the-truth-about-high-protein-food-products/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics The Beauty Detox Power:http://amzn.to/2jz7N9x Other Podcasts you may enjoy!:The Calorie Myth Explored, Everything You Have Been Dying To Know About Essential Oils and Aromatherapy! [BIO Podcast: Ep. 7]:http://kimberlysnyder.com/blog/2015/11/16/beauty-inside-out-podcast-episode-7-the-calorie-myth-explored-everything-you-have-been-dying-to-know-about-essential-oils-and-aromatherapy/ Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]: http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/ Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]:http://kimberlysnyder.com/blog/2016/08/08/manifest-your-dreams-with-gary-quinn-life-saving-foods-for-focus-bio-podcast-ep-83/ Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/...

Hosted by David and Nycci Nellis.Guests this week include:* Mike Koch, the Fresh Farm Markets Executive Director* Chef/restaurateur Michael Schlow: you've seen him on The Tonight Show with Jimmy Fallon, Bravo's Top Chef Masters, the Food Network, etc., and probably know his many restaurants. He's in with tastes of and talk about his two newest in DC Casolare and Conosci.* Daisy Freund is director of the American Society for the Prevention of Cruelty to Animals' (ASPCA) Farm Animal Welfare Campaign. Daisy's on to discuss how consumers can better understand labels on animal products and the impact some labels have on farm animal welfare.* Jessica Raven is executive director of Collective Action for Safe Spaces and a partner with Defend Yourself on the Safe Bars program. Safe Bars teaches bar the skills to recognize subtle signs that someone may feel uncomfortable or unsafe, like reading body language, and then we practice strategies for safely and effectively intervening to prevent aggressive behavior from escalating to something more severe. * Allison Slute represents Tejo Wines. Located in the very heart of Portugal along the banks of the famed Tejo River and just a short drive from Lisbon, the Tejo region is experiencing a wine renaissance from vine to bottle, and Foodie and the Beast is going to get a good taste of it !

Hosted by David and Nycci Nellis.Guests this week include:* Mike Koch, the Fresh Farm Markets Executive Director* Chef/restaurateur Michael Schlow: you've seen him on The Tonight Show with Jimmy Fallon, Bravo's Top Chef Masters, the Food Network, etc., and probably know his many restaurants. He's in with tastes of and talk about his two newest in DC Casolare and Conosci.* Daisy Freund is director of the American Society for the Prevention of Cruelty to Animals' (ASPCA) Farm Animal Welfare Campaign. Daisy's on to discuss how consumers can better understand labels on animal products and the impact some labels have on farm animal welfare.* Jessica Raven is executive director of Collective Action for Safe Spaces and a partner with Defend Yourself on the Safe Bars program. Safe Bars teaches bar the skills to recognize subtle signs that someone may feel uncomfortable or unsafe, like reading body language, and then we practice strategies for safely and effectively intervening to prevent aggressive behavior from escalating to something more severe. * Allison Slute represents Tejo Wines. Located in the very heart of Portugal along the banks of the famed Tejo River and just a short drive from Lisbon, the Tejo region is experiencing a wine renaissance from vine to bottle, and Foodie and the Beast is going to get a good taste of it !

In this podcast, I'm joined by Jessica Raven from Collective Action for Safe Spaces and Lauren Taylor from Defend Yourself to discuss the Safe Bars initiative and the importance of bystander intervention in countering sexual harassment in public.

Pastor Miles DeBenedictis 1 Peter 3:13-16 Keys of the Kingdom – Defend Yourself! https://storage.googleapis.com/ccchurch_media/20160403_600313.mp3 MP3 Download  | Download Sermon Guide PDF The post Keys of the Kingdom 10 – Defend Yourself! appeared first on Cross Connection Church.

Now things are starting to get REAL serious with me because the topic of this LifeFight segment is self-defense. The reason that this is more serious is because now I am speaking in regards to you defending your life and/or the life of someone that you care for. And as drastic and imperative a topic as this sounds in this letter, most today pay it little attention. Self-defense is something that you may or may never have to use in your life. However, it must be understood that if you do ever have to use it, your life may depend on it. Thus, it is probably a good idea to be very well trained in defending yourself. Self-defense isn’t as difficult or life altering as most think. Excuses are mustered up every day to avoid the task of finding a good self-defense instructor and attending his or her facility for a day of life saving lessons. Sometimes these lessons will take less time and money that it takes to shop for a pair of shoes. The most powerful element of self-defense is awareness. Basic awareness can eliminate your chance of being attacked to 1%. Attacks are planned in certain areas and executed upon certain types of people. This “Defend Yourself!” segment of LifeFight will verse you with the knowledge to predict when someone is planning to make a move on you! Believe it or not there is something that many fear in regards to self-defense over the attacker! That fear is of THE LAW! Numerous innocent people are confused on when they can legally defend themselves! Are you confused on this too? This can be a difficult thought when fear begins to creep under our skin because fear can convince us to respond before we should and/or to overreact when we response. I go in depth with an explanation on when it is appropriate for you to turn it on and issue an old school John Wayne on a perp! Self-defense doesn’t always mean that you have to develop the fighting skills of an MMA, Boxing or Kickboxing great. Some of the best self-defense lies within self-defense tools like, Pepper Spray, Kubatons, Batons, and even firearms. However, there still has to be proper mental training to use a defense too properly. You’d actually be surprised at which self-defense tool is my favorite. It’s one that I have used repeatedly during bodyguard and security situations on some of the toughest gangbangers and bikers on the planet! Be sure to find some time to listen to ‘Defend Yourself” so you can put yourself and your loved one’s a step ahead of those who are out there waiting to make you a victim. Because your protection lies within what you know to Defend Yourself. Sincerely, Jermaine Andre’Life Fight - Show 003 - Self Defending

Now things are starting to get REAL serious with me because the topic of this LifeFight segment is self-defense. The reason that this is more serious is because now I am speaking in regards to you defending your life and/or the life of someone that you care for. And as drastic and imperative a topic as this sounds in this letter, most today pay it little attention. Self-defense is something that you may or may never have to use in your life. However, it must be understood that if you do ever have to use it, your life may depend on it. Thus, it is probably a good idea to be very well trained in defending yourself. Self-defense isn’t as difficult or life altering as most think. Excuses are mustered up every day to avoid the task of finding a good self-defense instructor and attending his or her facility for a day of life saving lessons. Sometimes these lessons will take less time and money that it takes to shop for a pair of shoes. The most powerful element of self-defense is awareness. Basic awareness can eliminate your chance of being attacked to 1%. Attacks are planned in certain areas and executed upon certain types of people. This “Defend Yourself!” segment of LifeFight will verse you with the knowledge to predict when someone is planning to make a move on you! Believe it or not there is something that many fear in regards to self-defense over the attacker! That fear is of THE LAW! Numerous innocent people are confused on when they can legally defend themselves! Are you confused on this too? This can be a difficult thought when fear begins to creep under our skin because fear can convince us to respond before we should and/or to overreact when we response. I go in depth with an explanation on when it is appropriate for you to turn it on and issue an old school John Wayne on a perp! Self-defense doesn’t always mean that you have to develop the fighting skills of an MMA, Boxing or Kickboxing great. Some of the best self-defense lies within self-defense tools like, Pepper Spray, Kubatons, Batons, and even firearms. However, there still has to be proper mental training to use a defense too properly. You’d actually be surprised at which self-defense tool is my favorite. It’s one that I have used repeatedly during bodyguard and security situations on some of the toughest gangbangers and bikers on the planet! Be sure to find some time to listen to ‘Defend Yourself” so you can put yourself and your loved one’s a step ahead of those who are out there waiting to make you a victim. Because your protection lies within what you know to Defend Yourself. Sincerely, Jermaine Andre’Life Fight - Show 003 - Self Defending

Now things are starting to get REAL serious with me because the topic of this LifeFight segment is self-defense. The reason that this is more serious is because now I am speaking in regards to you defending your life and/or the life of someone that you care for. And as drastic and imperative a topic as this sounds in this letter, most today pay it little attention. Self-defense is something that you may or may never have to use in your life. However, it must be understood that if you do ever have to use it, your life may depend on it. Thus, it is probably a good idea to be very well trained in defending yourself. Self-defense isn’t as difficult or life altering as most think. Excuses are mustered up every day to avoid the task of finding a good self-defense instructor and attending his or her facility for a day of life saving lessons. Sometimes these lessons will take less time and money that it takes to shop for a pair of shoes. The most powerful element of self-defense is awareness. Basic awareness can eliminate your chance of being attacked to 1%. Attacks are planned in certain areas and executed upon certain types of people. This “Defend Yourself!” segment of LifeFight will verse you with the knowledge to predict when someone is planning to make a move on you! Believe it or not there is something that many fear in regards to self-defense over the attacker! That fear is of THE LAW! Numerous innocent people are confused on when they can legally defend themselves! Are you confused on this too? This can be a difficult thought when fear begins to creep under our skin because fear can convince us to respond before we should and/or to overreact when we response. I go in depth with an explanation on when it is appropriate for you to turn it on and issue an old school John Wayne on a perp! Self-defense doesn’t always mean that you have to develop the fighting skills of an MMA, Boxing or Kickboxing great. Some of the best self-defense lies within self-defense tools like, Pepper Spray, Kubatons, Batons, and even firearms. However, there still has to be proper mental training to use a defense too properly. You’d actually be surprised at which self-defense tool is my favorite. It’s one that I have used repeatedly during bodyguard and security situations on some of the toughest gangbangers and bikers on the planet! Be sure to find some time to listen to ‘Defend Yourself” so you can put yourself and your loved one’s a step ahead of those who are out there waiting to make you a victim. Because your protection lies within what you know to Defend Yourself. Sincerely, Jermaine Andre’ Life Fight - Show 003 - Self Defending

Now things are starting to get REAL serious with me because the topic of this LifeFight segment is self-defense. The reason that this is more serious is because now I am speaking in regards to you defending your life and/or the life of someone that you care for. And as drastic and imperative a topic as this sounds in this letter, most today pay it little attention. Self-defense is something that you may or may never have to use in your life. However, it must be understood that if you do ever have to use it, your life may depend on it. Thus, it is probably a good idea to be very well trained in defending yourself. Self-defense isn't as difficult or life altering as most think. Excuses are mustered up every day to avoid the task of finding a good self-defense instructor and attending his or her facility for a day of life saving lessons. Sometimes these lessons will take less time and money that it takes to shop for a pair of shoes. The most powerful element of self-defense is awareness. Basic awareness can eliminate your chance of being attacked to 1%. Attacks are planned in certain areas and executed upon certain types of people. This “Defend Yourself!” segment of LifeFight will verse you with the knowledge to predict when someone is planning to make a move on you! Believe it or not there is something that many fear in regards to self-defense over the attacker! That fear is of THE LAW! Numerous innocent people are confused on when they can legally defend themselves! Are you confused on this too? This can be a difficult thought when fear begins to creep under our skin because fear can convince us to respond before we should and/or to overreact when we response. I go in depth with an explanation on when it is appropriate for you to turn it on and issue an old school John Wayne on a perp! Self-defense doesn't always mean that you have to develop the fighting skills of an MMA, Boxing or Kickboxing great. Some of the best self-defense lies within self-defense tools like, Pepper Spray, Kubatons, Batons, and even firearms. However, there still has to be proper mental training to use a defense too properly. You'd actually be surprised at which self-defense tool is my favorite. It's one that I have used repeatedly during bodyguard and security situations on some of the toughest gangbangers and bikers on the planet! Be sure to find some time to listen to ‘Defend Yourself” so you can put yourself and your loved one's a step ahead of those who are out there waiting to make you a victim. Because your protection lies within what you know to Defend Yourself. Sincerely, Jermaine Andre' Life Fight - Show 003 - Self Defending

Part 3 of my conversation with guest Brian Salvatore as we look back at the music of 1987. I've also got the Bonehead of the Week and music from Sebadoh, The Men and The Besnard Lakes. Show notes: - Recorded via Skype - Jay's #2 album of '87: The Cult's Electric - Used to crank it while working supermarket night shifts - Brian's #2: R.E.M.'s Document - Mike Mills is the band's secret weapon - R.E.M. was burdened by U2 comparisons - Stipe and Mills formed Automatic Baby with U2's Clayton and Mullen - Jay's #1: GNR's Appetite for Destruction - Paved the way for rawer hard rock - Brian's #1: Pixies' Come On Pilgrim EP - New Pixies is okay but nowhere near the old one - Teenage metalhead Jay also dug Joe Satriani's Surfing With the Alien - Enjoying That Metal Show - Terrible moments in '87 music - Jay: Bruce Willis releases an album - Brian: Pink Floyd's post-Waters output - "That's What Friends Are For" - Jay: Terrible movie soundtrack music, like Bob Seger's "Shakedown" - "Shakedown" was nominated for an Oscar and a Golden Globe - Starship's "Nothing's Gonna Stop Us Now" - Brian: The death of legendary jazz bassist Jaco Pastorius - The fascinating story of Aaron North (ex-Icarus Line and NIN guitarist) - The Jesus Lizard got a record deal thanks to Kurt Cobain - Next on our hit list: 1980 - Bonehead of the Week Music: Sebadoh - I Will The Men - I Saw Her Face The Besnard Lakes - People of the Sticks Completely Conspicuous is available through the iTunes podcast directory. Subscribe and write a review! The Sebadoh song is on the album Defend Yourself on Joyful Noise Recordings. Download the song for free (in exchange for your email address) as part of the Paste Fall Preview 2013 at NoiseTrade. The song from The Men is on the album Campfire Songs on Sacred Bones Records. Download the song for free at Aquarium Drunkard. The Besnard Lakes song is on the album Until in Excess, Imperceptible UFO on Jagjaguwar Records. Download the song for free at Chromewaves. The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Find out more about Senor Breitling at his fine music blog Clicky Clicky. Voiceover work is courtesy of James Gralian.

Part 2 of my conversation with guest Ric Dube as we discuss actors turned singers. I've also got the Bonehead of the Week and music from Sebadoh, Mind Spiders and Diarrhea Planet. Show notes: - Recorded at More Lost Time world HQ - John Travolta's music career was dragged out over three albums - "All Strung Out on You" could've been a Velvet Underground outtake - Co-writer Nino Tempo had an illustrious acting career as an extra - Burt Reynolds made an album in '73 - Burt reads from his childhood diary - Ric serves up crap on my podcast, not his - Adam West's novelty record - Other actors who made albums: Telly Savalas, Ted Knight - Plenty of musicians who became actors: Kris Kristofferson, Jagger, Bowie - Mark Wahlberg and Justin Timberlake have done well as actors - Actors turned musicians: Kevin Bacon, Bruce Willis, Keanu Reeves, Russell Crowe, Steven Seagal, Don Johnson - Rick James produced Eddie Murphy's "Party All the Time" - Eddie had already moved from comedian to movie star - In "Boogie Nights," Dirk Diggler thinks he's got musical talent - Murphy and Michael Jackson teamed up in '93's "Whatzupwitu" - Corey Feldman's musical aspirations - Ric's list of actresses who shouldn't make records - Jodie Foster made an album when she was a kid - Bonehead of the Week Music: Sebadoh - State of Mine Mind Spiders - Make Make Make Make Diarrhea Planet - Separations Completely Conspicuous is available through the iTunes podcast directory. Subscribe and write a review! The Sebadoh song is on the forthcoming album Defend Yourself on Joyful Noise Recordings. Download the song for free at Soundcloud. The Mind Spiders song is on the forthcoming album Inhumanistic on Dirtnap Records. Download the song for free at LargeheartedBoy. The Diarrhea Planet song is on the album I'm Rich Beyond Your Wildest Dreams on Infinity Cat Recordings. Download the song for free at Amazon MP3. The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Find out more about Senor Breitling at his fine music blog Clicky Clicky. Voiceover work is courtesy of James Gralian.