Podcasts about lifestylewhat

Send us a textIn this episode of Soulful Selfcare Conversations, Pearl sits down with Debbie Saidyfye, founder of the Plant Thriving Women's Movement and a passionate advocate for food as medicine. After 35+ years as a corporate pension executive, Debbie hit a wall with chronic fatigue, migraines, and burnout. Her breakthrough? A sugar detox that turned into an entire lifestyle transformation.Grab a cup of tea and listen in as Debbie shares:How food became her greatest medicineWhy sugar addiction is more common than we thinkThe story behind her accidental vegan lifestyleWhat she learned after ditching diet cultureHow she's helping women reclaim health and energyThe mission behind her Workplace Vitality InitiativeWhy she believes health is a conscious, joyful choiceBook a Whole Health & Wellness Strategy Session with Debbie: https://scheduler.zoom.us/debbie-saidyfye/health-and-wellness-strategy-sessionFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In this episode, we discuss how Tamati and Liana doubled their income, moved overseas, and are now building a 10-property portfolio — all while juggling work, kids, and real life.You'll learn:How they went from earning $160K to $400K — without changing their lifestyleWhat it's really like managing investment properties from across the TasmanAnd the challenges they overcame to go from 1 to 3 properties (with #4 on the way)If you want to build your own portfolio — no matter where you're starting from — check out our guide on property investment in New Zealand.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to simplify your home without giving up everything you love?Diana shares her own hilarious contrast between having barely any clothes or makeup but LOVING office supplies (Staples shopping spree, anyone?

On this week's episode, Ashley takes us into the heart of transformation with a never-before-shared, behind-the-scenes look at an unfiltered application call for the Quantum Coaching Academy. During the call, we meet Emily, a high-achieving corporate powerhouse who stepped away from the chaos of private equity to embark on a healing journey toward alignment and purpose. From following her intuition to embracing her coaching aspirations, Emily's story is a testament to bravery and self-trust.Ashley shares insights into the magic that happens when you balance masculine and feminine energies, trust your instincts, and embrace bold moves. You'll hear how QCA equips coaches with the tools, confidence, and mindset to create meaningful change, for their clients and for themselves. Ready to see what's possible when you say yes to your potential? Tune in for inspiration, transformation, and a glimpse into what makes QCA such a life-changing experience.

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I'm welcoming back Angela Brown to the podcast today because I wanted to get someone else on to talk about their personal thyroid-friendly lifestyle, and I know Angela walks her talk! You might remember her from way back in episode 37 where we talked about mineral and mindset for thyroid patients.I think after you've listened you'll agree that Ange is the real deal when it comes to living out what she teaches.Hopefully after listening to this conversation, you have some fresh inspiration to tweak your own unique thyroid-friendly lifestyle!Some of what we cover includes:Lifestyle oriented actions and habits that fuel a healthy thyroidWhat Angela's day to day lifestyle looks like from wake up to sleep time!What foods fuel a healthy thyroid lifestyleWhat types of exercise fuel a healthy thyroid lifestyleThe importance of having a planDeveloping an exercise program/routineThe value of accountabilityWhat is ONE THING you can take away from this episode?Angela is a holistic health coach from St. Louis, MO. She is a board certified Functional Diagnostic Nutrition Practitioner (FDN-P), a licensed physical therapist, as well as a personal trainer. She specializes in advanced testing and thyroid healing for women. She has recovered from hypothyroidism herself after being diagnosed at the age of 22. She used her experience and education to create her program called “The Sexy Thyroid Solution” to help women no longer suffer like she did and get to the root cause of their health issues.Connect with Angela:angelabrown.org andInstagram @angelabrowncoach-----Let's Talk Thyroid:WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist.

Diving into the kinky scene? It's a whole world of excitement and exploration, but it comes with a price tag. What does it really cost to get your kink on? We're going beyond the entry fees of those high-end, glitzy events to uncover the real deal about splurging versus saving in this lifestyle.Ever wonder if those luxe kinky parties are worth it, or what sneaky expenses might catch you off guard? We're getting into the nitty-gritty of what men and women are shelling out in this scene - spoiler: it's not always what you'd expect.And for the professionals among us, like dommes hosting sessions at places like Bossy Paw, there's a whole other layer of costs. Plus, we've got the inside scoop on snagging the best deals for that perfect kinky outfit, including where to find those Honey Birdette lookalikes without emptying your wallet.Wrapping it up, we'll share some savvy tips for living that luxe kinky life on a budget. What's really worth your hard-earned cash, and where can you cut corners? Stick with us as we dive into the dollars and sense of living it up, kinky-style.IN THIS EPISODEIntroduction to the kinky scene: what is it and what to expectThe most common expense you'll encounter in the kinky sceneAre expensive, luxury kinky events worth the price tag?The hidden costs of living a kinky lifestyleWhat men spend money on VS what women spend money on: who spends more for a kinky lifestyle?The hidden expenses professional dommes face when charging for sessions at kinky events, like Bossy PawBest places to shop for kinky outfits - including where to find affordable dupes for luxurious Honey Birdette lingerieOur top tips on how to live a luxury lifestyle on a budgetWhat's worth splurging on and what to save on when living a kinky lifestyle3 VALUE BOMBSBoth men and women spend a similar amount of money to embrace a kinky lifestyle. They just invest their money in different things.Keep in mind the hidden expenses that come with attending an event, including travel, outfit... You're paying for a lot more than the ticket price.When you're new to the scene, try attending as many events as you can to discover what you really enjoy. Once you've found your scene, then it's time to invest in the right attire, gadgets, and everything else for the full experience.LET'S CONNECTBecome a Patreon supporter and get access to exclusive content: https://www.patreon.com/LoveBeyondLimitsFollow Desire on OnlyFans: https://onlyfans.com/desireenmFollow Purity on OnlyFans: https://onlyfans.com/u391846081Follow Desire on FetLife: https://fetlife.com/users/17909350Follow Purity on FetLife: https://fetlife.com/users/18339196

“Act with intention, your future self is counting on you.”- Dr. Sherry PriceOur culture is leaning towards a movement and new perspective with our health, and that is embracing a drink less lifestyle.Dr. Sherry understands this both personally and professionally, and her work is dedicated to helping women take charge of their health and wellness through lifestyle, mindset, and habit change so they can live the most epic version of themselves. In today's episode, Dr. Sherry shares:Her personal journey and transition to a drink less lifestyleWhat emotions are behind our drinking lifestyleHow to be the CEO of your drinking.The difference between discipline and discipleship CONNECT WITH DR. SHERRY https://www.facebook.com/sherrypricecoachingFacebook Community: https://www.facebook.com/groups/healthhabitsandepiclivingInstagram: https://www.instagram.com/drsherryprice/Linkedin: https://www.linkedin.com/in/drsherryprice/Website: https://epicyou.com/Health, Habits and Epic Living Podcast: https://epicyou.com/podcast/Youtube: https://www.youtube.com/@dr.sherryprice CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course!Your Story's Changing, finding Purpose in Life's Transitions: https://course.sequoiatransitioncoaching.com/8-week-programAre you experiencing the symptoms of transition? Take a free assessment!https://assessment.sequoiatransitioncoaching.com/free-quizThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Kendall is an Integrative Health Practitioner specializing in women's hormonal health. She focuses on taking a natural approach to rebalancing the body by understanding the way women's bodies were designed to function. She works in a functional medicine practice out of New York as a consultant and has her own functional and integrative nutrition practice online. She is a certified Integrative Health Practitioner, with graduate studies in family health, nutrition and environmental health at Purdue. She is currently pursuing further graduate studies in human nutrition and biochemistry. She lives in Oaxaca, Mexico with her two children and instructs breathwork and meditation in her free time. Listen in to hear Kendall Share:How getting diagnosed with Lupus changed her relationship with her health and made her change her diet and lifestyleWhat is postnatal depletion and how is it affecting moms today?What are the most common nutrients that get depleted in pregnancy and postpartum?How can moms support their recovery through nutrition?The interplay between postnatal depletion and postpartum depressionWhy it's crucial for moms to invest in their healthThe importance of rest and replenishment postpartumWhy the risk of thyroid issues increases after pregnancy + so much more!Connect with KendallInstagramWebsiteThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!I'm so glad you were here today and I wish you all health and happiness!This episode was edited and produced by Intent Media.

In this episode Grace & Abby get honest about the reality of running a business in your 20's as they take you through the highs & lows of entrepreneurship. Topics covered:Life by design; how to build a business that allows you to live life on your termsIs Entrepreneurship for you? Not glorifying it and how climbing the career ladder can provide a very fulfilling and stable lifestyleWhat no one tells you about running a business - our top tips from being our own bossesManaging loneliness & burn out as a business ownerCreating a sustainable way of working to achieve all your goals and career longevityWhy self-development is paramount as a business ownerThe Playlist (Netflix series about Spotify)To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetKeep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokWatch this episode on youtube

It can be overwhelming growing and running a business all while balancing being a mother. You may feel as if you're being pulled in a million different directions and can't keep up.  But taking it one day at a time and focusing on what's important can make all the difference. In this episode, I'm joined with Logan Boaz, owner of Hardwood + Home, which specializes in wedding, special event signage, and home decor, and shares with you her journey of being a mom and a business owner.  Logan talks about the struggles she faced, and the lessons that have helped her stay focused on what matters. She also offers tips on balancing work and family life, and how she manages her time among it all. So if you're someone who's struggling to grow their business and have more work/life balance, tune in to hear more now!In this episode, we cover:Meet Logan and learn how she went from retail to online business ownerWhy it's okay to try many different things before you find the right nicheThe importance of staying focused on one specific area to grow your businessHow Logan works from home and balances her time between family and running a businessImposter syndrome and pushing through it when starting a businessRoutines and how you can adjust them to fit your lifestyleWhat it means to "have it all" and recognizing the season you are inResourcesConnect with LoganWebsite: https://hardwoodandhome.com/Instagram: https://www.instagram.com/hardwoodandhomellc/DETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more info, updates, and BTS, make sure to follow me on @detailsandswirls!

If there's anything the last few years have taught us, it's that we can never be too prepared for a crisis. Whether it's a global pandemic, war, economic pressures, food shortages, or a hurricane; learning how to proactively prepare for hard times is critical, and who better to learn from than a Retired Navy SEAL?    How do we proactively create a plan for hard times? What are the key areas of self-reliance we need to be aware of?    In this episode, retired Navy SEAL, crisis management pro and best-selling author of The Rugged Life, and founder of Escape the Wolf, Clint Emerson shares how to up your survival skills and why it's so necessary right now.    Three Things You'll Learn In This Episode    How Clint helped the only hotel chain that stayed open during the pandemicHow did Motel 6 use Clint's crisis management expertise to weather a tough time?   How to help more people endure hard timesWhy are accountability and consequences so important to our resilience as a society?   10 keys to a self-reliant lifestyleWhat skills will make us more self-reliant in chaotic times?    Guest Bio   Clint Emerson is a retired Navy SEAL, crisis management pro, best-selling author of The Rugged Life, and founder of Escape the Wolf. He empowers individuals & organizations with safety, security, and self-sufficiency skills at home, work, and abroad.    For more information and to get his books go to https://clintemerson.com and follow @100deadlyskills on Instagram.   

In this episode I'm joined by mindset & manifestation coach, yoga instructor, full-time van lifer and one of my dearest friends, Claire Newman. I absolutely loved our conversation unpacking what "main character energy" means to us and how we bring that energy into our daily lives. I am so grateful to have this incredible woman in my life and I know you're going to feel her infectious, soulful energy while listening. I hope you love this episode!

Sabrina Bosserman is a professional skoolie builder, and she's here to tell us all about the ins and outs of converting a skoolie into a beautiful rolling tiny home. Sabrina is also a former Naval nuclear engineer who now builds skoolies full-time, and we chat about how her experience in the Navy helped to inform her desire and some skills for living tiny.Full show notes and images at thetinyhouse.net/216In This Episode:Military training helps with the tiny lifestyleWhat a professional skoolie builder offersIs a skoolie cheaper than an RV?What to look and ask for on your bus huntHow to turn a school bus into a rolling homeThis Week's Sponsor: PrecisionTempPrecisionTemp is making one product to solve two issues that I know everyone deals with in a tiny house: running out of hot water and heating your tiny house. PrecisionTemp has made the amazing TwinTemp Junior propane tankless water heater, which provides unlimited hot water for your tiny house and hydronic heating. This means you get warm heated floors, so there are no cold spots. It's designed specifically for tiny houses and features whisper-quiet operation as well as high efficiency. If you want more information on how PrecisionTemp can help make living tiny easier and more comfortable visit precisiontemp.com. While you're there, use the coupon code THLP for $50 off of any PrecisionTemp unit plus free shipping.

Bringing more nutrition and health info to you in this episode with Certified Nutritionist Maya Eid. Maya is passionate about sharing real-world, back to basics for nutrition solutions for a healthier body and mind.In this episode we dive into:Maya shares her story on why she became a nutritionist and why she is so passionate about helping other women achieve a satisfying relationship with food and their bodies without restrictionsThe definition of healthy eating - how to create your version of a balanced, healthy and satisfied lifestyleWhat restriction does to the mind and bodyWhy Maya is apprehensive to talk about weight-loss when working with clientsWhat's the root of weight-loss?How to aim to lose weight in a healthy way where you focus on habits and eating strategies that work with your bodyWhy focusing on calories doesn't work4 eating skills that can help you todayHow to eat to be satisfied and satiated Fat and carbs don't make you fatWhat happens when you restrict carbsWhat habits and behaviours are leading you to gain weightTrack skills over macros or caloriesWhy you might get tired at 3pm (or the afternoon slump)How eating can affect stress and cortisol levelsTune into what works for you and what is no longer serving youWhy meal plans can fail you if it's not catered specifically to your needsWhat does consistency look and feel like for you? Let's let go of the all or nothing or perfectionism with food, nutrition and health habitsHow to stick with your health and nutrition habits when you are in a hard or low season - reminder your health journey is not always linear it can ebb and flowSelf-sabotage and the mindset piece behind itWhat are you telling yourself? are you doing it? do you believe you can do it? do you have a clear idea of what you want?Follow Maya on Instagram for more nutrition and health information: @maya_nutritionFind more delicious recipes or work with Maya on her website: www.mayaeid.comConnect with me over on Instagram:@pam_rocca@divinehealthpodcastOr over on my website: www.pamrocca.comShow Sponsors:Eversio Wellness -  Use coupon code: Pam15 to receive 15% off your orderProtect and feed your Mind + Body + Soul with sustainably packaged, whole fruiting body mushroom extracts, all organic, non-GMO, vegan, and gluten-free. Eversio means change. Eversio's mission is to help change and provide divine health through fungi. Functional mushrooms offer long-term stress support and long-term immune support. Check them out, I love the FOCUS daily mind support: Lion's mane capsules. 

Meet the inspired and quirky Marianne Cantwell, author of the bestselling book, Be a Free Range Human. In her wildly popular TedX talk entitled, “The Hidden Power of Not Always Fitting in,” Marianne illuminates how so many of us secretly feel like we never fit in ­­– and why that's a really, really good thing. Half a million people worldwide have watched her talk. Marianne believes in us. She believes in you. She believes you have every right to dream and to build a new How to safely and effectively launch yourself into a new business or career or lifestyleWhat it means to be a “free range human”Why not fitting in is a really good thingWho to talk to when you have a new idea / dream (and who not to)How to bring your dream down to the ground: 3 important stepEntrepreneurship as personal developmentLooking for Positive Evidence to retrain your brainWhen you feel "too much" or "too little" of something and how to flip it!Identifying your superpowersFull Moon Women episodes are designed as couplets. The first episode each month is a long form story from a woman's inner life. The second is an interview with someone who can bring a wider context to the storytelling woman's story. In our next episode, we dive into the story of Sister Monica, a woman who married, divorced and became a nun at age 46. ---------------------------------------------JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you'll be helping us produce this show. Membership starts at $3/month. Join here.*Join us at $5/month before May 1, 2022 and you'll receive 8 original wallpaper designs for your phone or tablet. WATCH Marianne's exclusive video on Patreon.NEWSLETTER: Never miss a juicy episode! Sign upVOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook. Visit our website https://ifyouknewme.showThis episode was produced by Jamie Yuenger and Piet Hurkmans. Music in this episode by Blue Dot Sessions. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Thank you Tyler Mincey for the introduction to our guest today's guest Ben West. Ben is the founder of Spark Grills, which is precision charcoal grilling meaning it's the best of both worlds. You get the amazing flavor since you're cooking on charcoal, but the ease and temperature precision that's typically associated with gas grills. Previously, Ben founded EcoZoom, which brought efficient cookstoves to areas of the developing world plagued with indoor air pollution. We discuss some of the differences building a company that is tailored towards the developing world vs one that is focused on the developed world, the two groups he considers as Spark Grills target audiences and what it was like launching during COVID.Sponsor: This episode is brought to you by Gorgias. Gorgias combines all your communication channels including email, SMS, social media, livechat, and phone, into one platform and gives you an organized view of all tickets. Sign up here and mention the Consumer VC podcast for two months free.Click Here to sign up.Questions I ask Ben:What was your attraction to entrepreneurship, wood stoves and grills?What led to the founding of Eco Zoom?What were some of the challenges building a company in developing countries?What inspired you to start Spark Grills?What was the insight?How did you go about developing the product?Why did you think people needed a charcoal grill?How did you think about the competitive set?What was the transition like creating a premium product for developed nations vs. a product for people in emerging countries?How did you decide the channel you wanted to sell on?How do you approach building your brand?didn't have the performance, lifestyleWhat was the go-to-market strategy?Democratize the joy of grillingDemocratize in terms of making grilling easyWhen did you realize you needed to fundraise?What has been the effect of COVID on Spark Grills?What's one thing that you would change about the fundraising process?What's one book that inspired you personally and one book that inspired you professionally?What's one piece of advice that you have for founders?

What made the internet angry this week?Dale and Derek were late for the live stream because Derek had to restart his computer. London Drugs is selling “Every Child Matters” shirts to support the Orange shirt society. Ever since Elon Musk said Tesla wasn't going to accept bitcoin people are finding new ways to get electricity to mine bitcoin and now they're using poop to do it. Dale explains how anaerobic digestion. Ultimate Slip and Slide had to close down production because the cast and crew got explosive diarrhea. Which summer Olympic sports would be better with explosive diarrhea. Naomi Osaka is in the news again because she is skipping Wimbledon and instead going to the Olympics. Should the Olympics allow professional athletes? Fuck Boi Summer. What is a professional Figure skater (https://www.liveabout.com/figure-skating-term-turn-pro-1282518). It is not ok to listen to music out loud while hiking and Dale got in a fight about it on reddit. Dave Portnoy is in trouble again and he barely got banned from twitter. Broadway was not going to allow people Vaccinated with Astra Zenica to go see the Bruce Springsteen show but the masses banded together and whined until they walked it back. Derek is worried his Astra Zenica vaccine might effect his international playboy lifestyleWhat would you like to see from our patreon? Premium content? Merchandise? Let us know. Find us:Youtube: www.youtube.com/channel/UC8pWFBfrmKh-0xl47DVUNVQWeb: www.outragefactory.comReddit: r/OutragefactorypodTwitter: @OutrageFactPodFacebook; www.facebook.com/outragefactpodEmail: Outragefactpod@gmail.comCheck out our new redbubble swag https://www.redbubble.com/people/Dalebot/explore?asc=u&page=1&sortOrder=recent

Listen and explore:Our favorite board games of all timeThe lack of elders and initiation rites in contemporary societyWhere we've been and what we've been doing over the last monthDieting the Juniper tree in the Oregon high desert Kambo and announcing new Kambo dates in Oregon in AugustSome of the questions we're currently facing with our journey and lifestyleWhat god do you serve?Trusting our own intuition and learning to trust each other'sSurfing the wave: staying in the sweet spot of an unpredictable journeyMentioned on this episode:FAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive (Episode 9)Board games:Pax PamirPandemic LegacyCatanGame of Thrones RiskArkham HorrorGloomhavenBill PlotkinThe Surrender Experiment: My Journey into Life's Perfection by Michael SingerConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeAlasdair @ www.alasdairplambeck.comSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao locally sourced and made in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

My guest Anastasia Eden and I talk about the endless possibilities that exist with vegan cooking, veganism and a vegan lifestyle.As the author of multiple books, running online courses and as organizer of retreats as a retreat chef, Anastasia walks us through very nicely as to how one can embrace a vegan lifestyle with ease, simplicity and transform their lives.We discuss and focus on the following aspects in this episode -Anastasia's introduction to vegan eating and lifestyleWhat prompted her to consider veganism and transformation she feltHer journey as a vegan retreat chef and organizing retreats, the challenges that come with itGroup sizes, tailor making recipes to address specific needs and achieving guest satisfactionBeing creative in the kitchen and why cooking from the heart is so important for a healthy familyEmbracing veganism and how easy it is; why there's not a need to be skeptical about being vegan, How veganism helps one eat nutritious and stay healthyHer books on vegan cooking and eating; recipes and blog and online coursesCompassion in one's life, having fun and feeling vibrantSeasonal eating and cooking and its importanceGlobal eating scenarioMeditation, calming effects and mind-body connectionFood as a healer and how we are what we eatSeveral ideas on how one can incorporate veganism; focus on allergies and still being able to make satisfying meals.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)

Today's episode is all about defining your ideal lifestyle. Now I know this may seem a little off-topic for a business podcast, but I promise, it's not. We are going to dive deep into your core motivators and how they play an essential role in the entrepreneur lifestyle you want to live.What motivates people to do what they do? So many people can't answer that question. Or they allow other people in their lives or social media influencers to determine their motivation.  That's why today, we are focusing on you as an individual and discovering what motivates you and what your ideal lifestyle looks like.  Forget about the business lifestyle you think you should have and focus on yourself and what works for you. Let's build your ideal lifestyle! In today's episode, we're specifically covering:The truth behind being a successful entrepreneur and hitting 100KWhy you want to be an entrepreneurHow to determine your core motivatorHow to define your dream lifestyleWhat do you care about?What lights you up and what drains you?How to unlearn what everyone is telling youHave you heard? We are hosting our Yay for 100K Virtual Conference from May 31st to June 2nd, with a special VIP Bonus Day on Friday, June 4th.Purchase your early bird ticket before May 14th to save on the ticket cost and to get a free copy of our goal calculator. To purchase your ticket, go to courtneychaal.com/conference .Next month, we have a special guest on the podcast, Denise Duffield-Thomas. We will be talking all about ADHD and how to handle the repetitive, monotonous tasks that come with running a business. Keep an eye out for that episode! Resources Mentioned:Ep 15: Realistic Goal Setting: Setting Revenue Goals That Are Actually DoableEp 12: 100K Math  Ep 26: Money Mindset Vanessa LauHaley BurkheadSunny LenardduzziConnect with Courtney Chaal:Instagram: courtneychaalWebsite: https://courtneychaal.comFacebook group: Get More Clients ClubEmail: courtney@rulebreakersclub.com

In this episode, Tamara chats with Courtney Stark, CEO & Founder of Courtney's Corner, LLC, which focuses on impacting lives and giving businesses and entrepreneurs the platforms to allow their stories to be heard. What to expect in this episode:Courtney discusses his experience as being known as the sick kid in high schoolHe developed pseudotumors, high cholesterol, and high blood pressure as a teenager, but because he was young he didn't really register the gravity of his situation and instead normalized his sicknessTamara & Courtney discuss the implications of not being educated enough about your health, and the lack of information from medical professionals in the Black communityCourtney talks about his experience after high school when his kidneys shut down, but still not understanding the severity of his situation until he needed to get dialysis and was denied a transplant because he could dieHe goes through his experience of playing the blame game and going through a depressionThen finally getting to a place where he needed to take responsibility and accountability for his own sicknessBy finally taking accountability and shifting his mindset, he was finally able to get a kidney transplantHe discusses how this brought him to start his company to empower people to be better and more educated about their health & lifestyleWhat can you learn from this episode:The importance of educating yourself about your body, its functions, the things that make you sick, keep you sick, and the impact of big corporations on your health and well being To learn more about Courtney and his company, visit his website or Instagram pageSupport the show (https://www.paypal.com/biz/fund?id=7RLX5Y2WR78US)

Debbie shares how she gets started and what made her pursue a remote entrepreneur lifestyleWhat is a Digital NomadWhat are the jobs you can work remotelyList of considerations that you need to know, especially to those who plan to have a Digital Nomad LifeDebbie shares experiences also with the people whom she interviewed in her podcast.How to get started working remotelyHow to get started in the podcast and how to monetize itWays to get new sponsorsIn being a podcast or blog sponsor, what can you get when you sponsor.How Debbie landed her first feature in a publication and how she was chosenWays to manage digital nomad life especially during this pandemicBest resources to use or apply to get into what Debbie is into right nowImpact on yourself and others: What is the best way that Debbie's investments allowed her to live a better lifeInvesting in others: Advice that would help those who want to start this journeyInvesting in the world: One thing that Debbie is doing to make the world a better place to live.RESOURCES FROM THIS EPISODEPodcast: https://www.theoffbeatlife.com/Website: https://howtocreateapodcast.com/CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join the Investing For Good Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H) or text the word "BOOK" to 41404.--Thanks for listening, and until next time, keep investing for good!

It’s a different situation when your health is affected. In this episode, we dive in with Julie’s journey with Rheumatoid Arthritis or “RA” as she uses throughout the podcast. But before that, we first did a quick getting-to-know. Wanting to find a little more open space, Julie made a move to Colorado to raise her children where they could be outside all year round. Being in her early 30s, a newly single mom with three young kids Julie was diagnosed with RA in 2004. After learning about her RA diagnosis, she decides the western life seemed fit despite being on 10 medications. She then transitions how the western route was not working and it sparked to her that changing her lifestyle was a need. Dave Asprey was an integral part of her health journey. Do you ever get that feeling that you’re at your best (but not really)? That’s how Julie would feel every time she’d be asked if she was recovered. She doesn’t feel like she’s recovered because today she’d feel her best but six months later she’ll feel that her health is at its best than before. It has taken three years to get Julie to where she is now, pain-free, having her energy back, and no more brain fog. She figured that the root cause of her illness was toxicity which she’s still working on.As Julie continues with her RA recovery journey, she has also been helping people with autoimmune challenges plus a little extra love for those in the RA community. She works on lifestyle changes with people struggling with autoimmunity specializing in RA. Her passion led her to launch a new program “RA The Right Way” focusing on the 5 pillars: diet, stress management, sleep, movement, and detox. In the podcast, we continue to delve into Julie’s insights on her experience with RA and her other programs. Continue to listen in as we find out more about Julie’s RA story!Key Points From This Episode:Diving into Julie’s journey with Rheumatoid Arthritis (RA)Her transition from only taking meds to changing her lifestyleWhat sparked within her to start her own coaching businessShe talks about her programs that could help people with autoimmunity and with RATweetables:“When you’re in that space you really don’t have a choice, it’s sink or swim. It’s survival at that point.” [0:10:26] -Cassandra Shuck“So much of the healing journey is listening to your body.” [0:17:55] -Julie Michelson“The more we grow the more we know what we don’t know.” [0:18:57] -Julie Michelson“Everyone at this point who I’ve talked to, I’m talking with is living through something that’s now being stacked against them.” [0:27:24] -Cassandra Shuck“Your diagnosis doesn’t matter.” [0:28:16] -Julie MichelsonMentioned links:Julie Michelson Website Julie Michelson Instagram Julie Michelson Facebook

A fresh, lighthearted, comedic take on facing the rock-bottom and extracting yourself from it. Also learn about some pitfalls with vision boards and how to do them right. As a speaker, writer, and creator of the Vision Board Mastery learning program, Steve works with individuals and work teams to help SEE their goals, BECOME the people they need to be, then build ACTION PLANS to achieve them.Quotes to remember: “I don’t want to be Tony Robbins. I want to be me.” “Consistency and momentum build confidence.” Takeaways:When you don’t know how to move forward, find people who are already doing what you already want to doRather than balance, consider integrationStart your day happy by reliving good moments and experiencing gratitudeTry shopping cart rescue therapy or another form of giving when you’re feeling downMost people do a vision board party the wrong way by not assessing where they are now and why they want what they wantBelieve the people who believe in youLittle victories get you from not feeling confident in yourself to feeling confidentWhen you are consistent for long enough, you won’t want to stopDo you have friends who are like deadweight? What you’ll learn:About Steve’s rock-bottom moment of deep debt, divorce, and losing a jobHow he started in motivational speakingWhat led to his eventual burnoutThe habits of a sustainable and healthy lifestyleWhat a motivational speaker does when he’s feeling downThe right way to make a vision boardA story of helping another person change the course of his lifeThe crazy story of how Steve received an email from someone in high school out of the blue 20+ years later… and now they’ve been married 14 yearsMentioned on the podcast: https://www.motivationalfirewood.com/visionLinks:FacebookTwitterInstagramYoutube

Dr Tom Cowan is a curious observer and courageous teacher.  He is the author of Human Heart, Cosmic Heart, and the principal author of The Fourfold Path to Healing, and co-author (with Sally Fallon) of The Nourishing Traditions Book of Baby and Child Care.  He has studied and written about many subjects in medicine including the heart, cancer, autoimmune disease, nutrition, anthroposophical medicine, and herbal medicine.  He is a founding board member of the Western A. Price Foundation and writes the ‘Ask the Doctor' column in Wise Traditions in Food, Farming and the Healing Arts.  In 2016, he and his family launched Dr. Cowan's Garden, a company that makes and sells organic vegetable powders to help people diversify their vegetable consumption.  He currently practices medicine in San Francisco. Join us as we explore:Understanding the Concept of RealityThe trouble with ScienceWhy Cancer is not a Genetic DiseaseThe Theory of Liver Cells and what causes CancerThe Gerson Diet to clean out the Garbage and dissolve a tumorWhy there is no such thing as a Genetic DiseaseHow water can change your Genes.  The expression and malfunctionUnderstanding that there are no cells in the body, only flowWhy our Medicines do not solve our problemsHow belief is the most important field to structure water and its flowYou are the creator of your life together with the DivineWhy ATP is not the source of EnergyHow to stop poisoning ourselves, tips for a healthier lifestyleWhat you need to know about Mistletoe InjectionsHow to sustain transformation for continued success and health  Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsDr Cowans Gardenhttps://www.drcowansgarden.com/Human Heart, Cosmic Heart: A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease by Dr. Thomas Cowanhttps://www.amazon.com/Human-Heart-Cosmic-Understand-Cardiovascular/dp/1603586199Kary Mullishttp://www.karymullis.com/ Barbara McClintockhttps://www.britannica.com/biography/Barbara-McClintockGerard Pollackhttps://www.pollacklab.org/Glibert Linghttp://www.gilbertling.org/Connect with Dr Tom Cowanhttps://fourfoldhealing.com/

John and Jackie Melfi are swingers in an open relationship. Together they are the driving force behind coletteclubs.com, a swingers' club brand with locations in Dallas, New Orleans, Houston, and Austin. John has been in the swinger club industry for 20 years, and when he and Jackie met, they expanded the business in order to reach and educate more couples and singles curious about the lifestyle. Their first venture together was the award-winning lifestyle blog, Openlove101.com. Today this swinging powerhouse coaches couples on the lifestyle, provides video content, blogs weekly on the topic, and have been the recipients of numerous industry awards.In this episode we discuss:What it looks like to have a play partner How jealousy and fear don’t enter the equationWhat are the benefits and repercussions of this lifestyleWhat betrayal looks like for Jackie and JohnHow being in an open relationship and swinging lifestyle has created far more emotional intimacy in their relationshipHow the taboo of open relationships can create unfair treatmentHow their kids view their lifestyleWhat the different levels look like in an open/swinging relationshipConnect with John and Jackie:coletteclubs.comopenlove101.comworldlovesummit.comhttps://www.instagram.com/openlove101/https://www.facebook.com/openlove101https://www.youtube.com/user/openlove101https://twitter.com/openlove101Connect with Ashley:Website: www.ashleyrivard.comInstagram: @ashleydrivardTwitter:@ashleyrivard

In this week’s episode, Scott & Mindy bring back four previous guests (and introduce a brand new–and future–guest) to talk about retirement, the stock market, and how this current environment is affecting their spending, saving and investing.Andy Hill last joined us for Episode 34 - and boy has his life changed! He left formal employment in January (and shares some surprising info about his income & investing prospects.Amy & Tim discuss their House Sitting & Travel Hacking plans, and how they are on hold during this unprecedented travel lockdown.Kristy & Bryce share how their Cash Cushion and Yield Shield strategy is working out (spoiler: just fine!) and how they are taking advantage of lower rates on AirBnB rentals to offset their now-postponed geographic arbitrage plans.The Mad Fientist is continuing to stay the course - but with a surprise revelation that he was a bit freaked out for a moment, too!And we introduce Doug Nordman from The Military Guide to our listeners, to hear his voice of reason and experience and offer encouragement during these crazy times.These five experienced retirees are here to reinforce the fact that Financial Independence IS worth pursuing, it DOES work, and the math IS accurate!Is it time to give up on Financial Independence? Nope, not even close! In This Episode We Cover:How Andy's life changed after his last interview in this podcastAndy's feeling about his decision on quitting his job and build his own businessAndy's financial position before he leave his jobOne thing he wished he would have done differently before he left his jobAmy and Tim's after retirement planHow they do their withdrawal on their stock portfolio to sustain their lifestyleWhat their plan right nowAmy and Tim's advice for people who want to follow their footstepsHow prepared Brandon wasBrandon's opinion on the 4% rule What does he recommend having cash bufferBrandon's definition of a cash bufferBrandon's advice for people who are in the journey to Financial IndependenceBryce and Kristy's cash cushionTheir travelling routineTheir adviceContinuing to invest their money on stock marketThe reason why Doug is not concerned about the recessionHow prepared Doug was Doug's adviceAnd SO much more!Links from the Show:How to Access Retirement Funds Early - Mad FientistBiggerPockets Money Podcast 34BiggerPockets Money Podcast 57Determining Withdrawal Rates Using Historical DataBiggerPockets Money Podcast 55BiggerPockets Money Podcast 55.5AirbnbFear And Despair In The Time Of Bear Markets - Military GuideRaising Your Money-Savvy Family For Next Generation Financial Independence

We were SO EXCITED to have Jesi Stracham join us for PUSHLiving Podcast #32. Jessi is a wheelchair user who’s adventurous, athletic, capable, and an all around tough girl! She is quite the firecracker and has her plate full with tons of projects. When she’s not directing her foundation Wheel With Me (whose mission is to bridge the gap between inpatient rehabilitation and independent living through activism), she’s training with the US Paralympic developmental curling team, attending school full-time, participating in “Tough Mudder” obstacle courses, and giving health and fitness advice on her popular social media channels. Jesi is also the CEO of her coaching business, Wheel With Me Consulting, which is dedicated to helping individuals reach their life goals and consulting big business on their wheelchair accessibility. When riding passenger on a motorcycle in 2015, an SUV making a U-turn caused an accident that sent Jesi over the vehicle which resulted in her spinal cord injury at T4 and T7, as well as her lungs to be punctured by her broken ribs. Her massive injuries sent her to the brink of life as she coded and was resuscitated, twice. She also sustained a traumatic brain injury, which affects her to this day. Not only has she adjusted to living life in a wheelchair, she also learned how to filter and regulate her emotions, which could sometimes come across as hurtful and aggressive due to her brain trauma. Throughout her recovery she discovered therapy, and has completely shifted her outlook, perception, and most of all, focus. She’s a big believer in learning to approach life with laughter, identifying your passion, pursuing your happiness, and focusing on what you want out of life. Listen to the podcast here: Watch the live podcast here: https://youtu.be/cgbQ8aSJbvg In this podcast, Jesi shares her thoughts and experiences with: The accident that caused her to join the wheelchair lifestyle communityHow therapy was a game-changer for her, and why she highly recommends itWhat influenced her decision to “model in a diaper”Her outlook on bladder control and her remedies for achieving better bladder controlWhy approaching life with laughter makes uncomfortable situations a lot more tolerableHow she prioritizes and focuses to maintain a healthy and happy lifestyleWhat her big picture goals are for the future, and how she plans to achieve themHaving gratitude for her injury, and how appreciating it saved her from herselfThe importance of supporting others (especially in the wheelchair community), and how it benefits you and your lifeHer mantra of “Don’t Compete, Collaborate”, and why she feels it’s important for anyone with an injury to live byDating, both able-bodied men and wheelchair users (as well as her thoughts on “devotees”)The importance of healthy diet and exercise, and how the smallest things can improve your quality of lifeWhat she hopes to teach her audience when she’s speaking to a crowd, and the specific steps they walk away with Jesi’s Diet tips: Try the Whole 30 Easy Diet (Jesi did this for 3 months and lost 20 pounds)Designate a day for meal prep (Jesi does this weekly and preps for 4 days a week)Supplement through the day (Jesi has 5 small meals per day)Eat healthy greens, they are the most important for your bowels, belly, and reducing bloating Jesi’s Daily Diet: Breakfast: Protein shakeLunch: Spinach salad with red onions and protein (Jesi likes it with tofu and steak - she usually has 2 spinach salads in a day)Dinner: Protein with a sweet potato RESOURCES Jesi’s Wheel With Me Facebook Group: Diet & Excercise tips from Jesi Jesi’s Youtube Channel: Diet & Excercise videos from Jesi Jesi’s Instagram: @WheelWithMe Jesi’s Wheel with Me Foundation Jesi’s Website (Where you can buy her workout line - 10% of proceeds go to her foundation) The Untethered Soul book

How do you go from being a Lawyer and then move into the online learning space - whilst launching and selling a few other businesses in between???Liz Kolias did exactly that - whilst being a busy mum of 3 along the way.Liz is currently the Customer Relationship Manager at VidVersity and cofounder of a boutique co-working space in Bondi Junction in Sydney.Her work life started with getting a law degree and working in a family practice, moved into an online learning business, then a physical co-working space, so she has a lot of experience and insight to share that is relevant to anyone considering a career move - especially a career change to working for yourself.In this interview she shares:How she divides her career and the significant moments that were the catalyst for changeGoing from a convention career to one that fitted her lifestyleWhat her 'ideal' imagined work life looked likeThe moment that upturned her 'perfect' work situation and forced a decision about the next phase of her careerHer biggest lessons about working for yourselfHow money influenced her approach to changeWhat Not to do if you are starting your own businessA work philosophy she lives and works byWhat she thinks everyone needs to succeed in work lifeLiz is a serial entrepreneur, her reflections looking back on the choices she made and her continuing journey provide great insight for anyone on the cusp of considering starting their own side gig, or leaving a traditional job to start a new business.If you are considering a career change then get a copy of our free guide, 'The Top 10 In-Demand skills for Women Making a Career Change' - get your copy here so you can see which skills you already have that you can leverage to make your next move with confidence.Thank you for listening!

TUNE IN TO LEARN:How I manage to make Healthy Eating choices living and traveling around the world and at homeHow I condition my mind to make me work out every day without using my willpowerHow to design your environment to make Healthy Eating the ONLY eating you doHow to make it difficult for yourself to eat unhealthyUse peer pressure to support your healthy lifestyleWhat are Bright Lines and how I use them to avoid all the "traps" of our unhealthy environmentHow to program your mind for healthy eating, designing default choicesPrimacy of choice: why breakfast eaters are healthier and why you MUST do something healthy first thing in the morningFollow my Instagram to inspire and motivate your healthy eatingMeetup.com - find like-minded healthy peopleLCHF CHECKLIST, lowcarb foodie cheat sheet - Put It Up - Do It Right!FOOD SCHOOL is ON!To be your best - Feed your best!!! "Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina Support the show (https://www.patreon.com/FoodSchool)

In Episode 72 I sit down with Plant-Based Yogi Sjana Earp to chat about yoga, healing, transformation and living with purpose. This is a different exchange to the more scientific episodes on this show, yet equally as informative and thought provoking in its own unique way.Where Sjana grew up and what life was like as a kidHer struggles with mental health - bullying, anxiety and depressionHealingStrategies to overcome negative feelingsThe importance of knowing your core values KindnessFinding Yoga & what yoga means to herHer relationship with food When and why she transitioned to a plant-based lifestyleWhat a typical day looks likeThe role social media plays in her lifeHow she wants her 1.6 million followers to feelWhat she feels purpose isBreaking the stigma associated with mental health issuesThe most important things in lifeSustainability and looking after our planetand much moreIf you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place.Currently, the Plant Proof podcast can be found on iTunes, Google Podcasts, Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.Of course, if you loved the episode. Share your feedback on social media and tag Sjana (@sjanaelise) and myself (@plant_proof) - we'd love to hear from you!Hope you enjoy the episode friends.Simon HillCreator of Plantproof.com - your FREE resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof NewsletterBook coming out 2020 with Penguin (all proceeds being donated to charity)

TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller InterviewWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.Yossi Muller has been successfully navigating the weight loss and nutrition field for over a decade, both professionally, as a nutritionist, and personally, as a formally overweight person. He operates a very successful weight loss business in Lakewood, NJ, and shares his expertise free of charge via his podcast, The Yossi Muller Show.In this episode, we talk about living a healthy lifestyle, some of the struggles people face while trying to stay healthy, and balancing being happy with who you are vs. who you will become. We also touch upon body positivity, myths of dieting, and as always, offer small, practical tips for you, our listener.“Most of weight loss is psychology” - Yossi MullerIn this episode of Thoughtful Mind with Tzvi:How to start living a healthy lifestyleWhat are some of the struggles you may face on the wayWhy all diets are really the same, but we each need our ownWho suffers from food addictionWhen body positivity is great – and when it's notHear some myths about dietingFind some practical tips from a dieting guruMentioned Resources:Yossi Muller can be found hereConnect with Tzvi:WebsiteEmailThanks for tuning in! Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store for you!Support the show (https://www.amazon.com/hz/wishlist/ls/2TNATA0VYO327?ref_=wl_share)

In 2016, Sasha released ‘Scene Delete’ his Late Night Tales album. Part of the team behind the scene’s of that majestic album was Paul Nolan. During episode 007 of Your Music Industry, we sit down with Paul Nolan to explore his world. During the podcast, we cover 2 very key areas. First being the story of Sasha and the other being Paul’s unique and impactful approach to artist development. Now with a thriving business in the world of artistic/personal development named ‘Make Your Transition’, he’s accelerating faster than ever. During this episode we explore 4 main topics;  The world of Sasha & Late Night TalesThe how Artist Development is just personal developmentPaul’s healthy and affluent lifestyleWhat’s next for Paul Nolan  You can find the show notes and links to Paul Nolan’s latest releases at YourMusicIndustry.com/007  The Your Music Industry Podcast, creating a priceless resource for you to learn from the experience, journey and lives of some of the Music Industry's greatest minds. Our guests range from Music Producers and DJs to Music Entrepreneurs and Marketers to Label owners and Publishers. Tune in today to aid in helping you become the person you’ve always dreamt of becoming. With each episode we aim to cover: How our guest got into the Industry, so you too can learn how you can get your foot into the door and learn from their experience.To dedicate some time to their expertise to offer you some tips, tricks and insight to enable you to grow and develop your music industry craft.To shed some light on how successful music industry figures stay healthy while also keeping productive and creative. Have you got a guest you’d love to be on the show? Head over to YourMusicIndustry.com/Request and fill in the Request a Guest form! This episode is brought to you by Splice! Use code LIVERPOOLAUDIO or www.Splice.com/liverpool-audio to gain 1 FREE month on the platform.

At a glance Jeremy Butler is your everyday Aussie bloke who for many years has focussed, with the best of intentions, on being the healthiest version of himself. What's fascinating is that beneath the surface Jeremy has gone through a tremendous amount of trial and error to ultimately discover a dietary lifestyle that aligns with his deepest of inner values. A diet that causes less harm & promotes longevity. He has tried both the paleo and ketogenic diets & while he looked great he isn't afraid to talk about some of the inner health effects that he noticed behind closed doors. For years Jeremy ignored these signs and symptoms because he was so committed to the movement, until he had a shift in priorities.In this episode we cover:Jeremy's childhood life and dietA pivotal point in Jeremy's life that made him look at his health more deeplyHis journey through various diets including paleo and ketoHow he felt on these dietsWhy he transitioned to a plant based lifestyleWhat it felt like to become more compassionate towards other lifeHow he encourages healthy eating habits at home with his two children & wifeand much much moreREVIEW/SHARE:If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place.WHERE TO LISTEN TO THE PLANT PROOF PODCAST?Currently, the Plant Proof podcast can be listened to on iTunes, Google Play, Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit ‘subscribe’or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.

In the first of many new shows I'll be doing with no guest, I will be uncovering the lies, deception and utter bullshit that has taken over the cuckold world in recent years. I will be taking you through what cuckolding REALLY is and exposing the lies and ridiculous practices that have infiltrated the cuckold scene. I'll be discussing What the true definition of cuckolding isWhy the term 'hot wife' has nothing to do with cuckoldingWhy men are shaming women who practice this lifestyleWhat is a female led relationship (FLR)What's the deal with 'professional bulls'And a TON MORE! You probably won't like what I have to say on this show and subsequent shows and I expect you to CALL IN with your own opinions and observations and to debate mine in a respectful way. The BDSM scene is falling apart and I'm taking names and calling out the bullshit. CALL IN THE NIGHT OF THE SHOW 657-383-0031