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White noise has a very precise technical definition, but people use the term loosely, to describe all sorts of washes of sound—synthetic hums, or natural sounds like a rainstorm or crashing waves—that can be used to mask other sounds. Twenty years ago, if you'd told someone white noise was a regular part of your life, they would have found that unusual. Nowadays, it's likely they use it themselves or know someone who does. The global white noise business is valued at $1.3 billion; TikTok is full of people trumpeting its powers; and Spotify users alone listen to three million hours of it daily. Far more of these sounds already exist than any one person could need—or use. And yet, more keep coming. Looking out at this uncanny ocean of seemingly indistinguishable noises, we wanted to see if it was possible to put a human face on it; to understand why there is so much of it, and what motivates the people trying to soothe our desperate ears with sounds you're not really supposed to hear. In this episode, you'll hear from Elan Ullendorff, who writes the illuminating Substack Escape the Algorithm; Stéphane Pigeon, founder of myNoise; Brandon Reed, who runs Dwellspring; and Mack Haygood, author of Hush: Media and Sonic Self-Control and host of the podcast Phantom Power. We'd also like to thank Dan Berlau, Sarah Anderson, and Ashley Carman. This episode was written by Katie Shepherd, Evan Chung, and Willa Paskin. It was produced by Katie Shepherd. We produce Decoder Ring with Max Freedman, and Evan is also our supervising producer. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, please email us at DecoderRing@slate.com, or leave a message on our hotline at 347-460-7281. Sources for This Episode Anderson, Sarah. The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet, Shambhala Publications, 2023. Blum, Dani. “Can Brown Noise Turn Off Your Brain?” New York Times, Sep. 23, 2022. Carman, Ashley. “Spotify Looked to Ban White Noise Podcasts to Become More Profitable,” Bloomberg, Aug. 17, 2023. Carman, Ashley. “Spotify to Cut Back Promotional Spending on White Noise Podcasts,” Bloomberg, Sep. 1, 2023. Hagood, Mack. Hush: Media and Sonic Self-Control, Duke University Press, 2019. Pickens, Thomas A., Sara P. Khan, and Daniel J. Berlau. “White noise as a possible therapeutic option for children with ADHD,” Complementary Therapies in Medicine, Feb. 2019. Riva, Michele Augusto, Vincenzo Cimino, and Stefano Sanchirico. “Gian Lorenzo Bernini's 17th century white noise machine,” The Lancet Neurology, Oct. 2017. Want more Decoder Ring? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Decoder Ring show page. Or, visit slate.com/decoderplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
White noise has a very precise technical definition, but people use the term loosely, to describe all sorts of washes of sound—synthetic hums, or natural sounds like a rainstorm or crashing waves—that can be used to mask other sounds. Twenty years ago, if you'd told someone white noise was a regular part of your life, they would have found that unusual. Nowadays, it's likely they use it themselves or know someone who does. The global white noise business is valued at $1.3 billion; TikTok is full of people trumpeting its powers; and Spotify users alone listen to three million hours of it daily. Far more of these sounds already exist than any one person could need—or use. And yet, more keep coming. Looking out at this uncanny ocean of seemingly indistinguishable noises, we wanted to see if it was possible to put a human face on it; to understand why there is so much of it, and what motivates the people trying to soothe our desperate ears with sounds you're not really supposed to hear. In this episode, you'll hear from Elan Ullendorff, who writes the illuminating Substack Escape the Algorithm; Stéphane Pigeon, founder of myNoise; Brandon Reed, who runs Dwellspring; and Mack Haygood, author of Hush: Media and Sonic Self-Control and host of the podcast Phantom Power. We'd also like to thank Dan Berlau, Sarah Anderson, and Ashley Carman. This episode was written by Katie Shepherd, Evan Chung, and Willa Paskin. It was produced by Katie Shepherd. We produce Decoder Ring with Max Freedman, and Evan is also our supervising producer. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, please email us at DecoderRing@slate.com, or leave a message on our hotline at 347-460-7281. Sources for This Episode Anderson, Sarah. The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet, Shambhala Publications, 2023. Blum, Dani. “Can Brown Noise Turn Off Your Brain?” New York Times, Sep. 23, 2022. Carman, Ashley. “Spotify Looked to Ban White Noise Podcasts to Become More Profitable,” Bloomberg, Aug. 17, 2023. Carman, Ashley. “Spotify to Cut Back Promotional Spending on White Noise Podcasts,” Bloomberg, Sep. 1, 2023. Hagood, Mack. Hush: Media and Sonic Self-Control, Duke University Press, 2019. Pickens, Thomas A., Sara P. Khan, and Daniel J. Berlau. “White noise as a possible therapeutic option for children with ADHD,” Complementary Therapies in Medicine, Feb. 2019. Riva, Michele Augusto, Vincenzo Cimino, and Stefano Sanchirico. “Gian Lorenzo Bernini's 17th century white noise machine,” The Lancet Neurology, Oct. 2017. Want more Decoder Ring? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Decoder Ring show page. Or, visit slate.com/decoderplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
White noise has a very precise technical definition, but people use the term loosely, to describe all sorts of washes of sound—synthetic hums, or natural sounds like a rainstorm or crashing waves—that can be used to mask other sounds. Twenty years ago, if you'd told someone white noise was a regular part of your life, they would have found that unusual. Nowadays, it's likely they use it themselves or know someone who does. The global white noise business is valued at $1.3 billion; TikTok is full of people trumpeting its powers; and Spotify users alone listen to three million hours of it daily. Far more of these sounds already exist than any one person could need—or use. And yet, more keep coming. Looking out at this uncanny ocean of seemingly indistinguishable noises, we wanted to see if it was possible to put a human face on it; to understand why there is so much of it, and what motivates the people trying to soothe our desperate ears with sounds you're not really supposed to hear. In this episode, you'll hear from Elan Ullendorff, who writes the illuminating Substack Escape the Algorithm; Stéphane Pigeon, founder of myNoise; Brandon Reed, who runs Dwellspring; and Mack Haygood, author of Hush: Media and Sonic Self-Control and host of the podcast Phantom Power. We'd also like to thank Dan Berlau, Sarah Anderson, and Ashley Carman. This episode was written by Katie Shepherd, Evan Chung, and Willa Paskin. It was produced by Katie Shepherd. We produce Decoder Ring with Max Freedman, and Evan is also our supervising producer. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, please email us at DecoderRing@slate.com, or leave a message on our hotline at 347-460-7281. Sources for This Episode Anderson, Sarah. The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet, Shambhala Publications, 2023. Blum, Dani. “Can Brown Noise Turn Off Your Brain?” New York Times, Sep. 23, 2022. Carman, Ashley. “Spotify Looked to Ban White Noise Podcasts to Become More Profitable,” Bloomberg, Aug. 17, 2023. Carman, Ashley. “Spotify to Cut Back Promotional Spending on White Noise Podcasts,” Bloomberg, Sep. 1, 2023. Hagood, Mack. Hush: Media and Sonic Self-Control, Duke University Press, 2019. Pickens, Thomas A., Sara P. Khan, and Daniel J. Berlau. “White noise as a possible therapeutic option for children with ADHD,” Complementary Therapies in Medicine, Feb. 2019. Riva, Michele Augusto, Vincenzo Cimino, and Stefano Sanchirico. “Gian Lorenzo Bernini's 17th century white noise machine,” The Lancet Neurology, Oct. 2017. Want more Decoder Ring? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Decoder Ring show page. Or, visit slate.com/decoderplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
White noise has a very precise technical definition, but people use the term loosely, to describe all sorts of washes of sound—synthetic hums, or natural sounds like a rainstorm or crashing waves—that can be used to mask other sounds. Twenty years ago, if you'd told someone white noise was a regular part of your life, they would have found that unusual. Nowadays, it's likely they use it themselves or know someone who does. The global white noise business is valued at $1.3 billion; TikTok is full of people trumpeting its powers; and Spotify users alone listen to three million hours of it daily. Far more of these sounds already exist than any one person could need—or use. And yet, more keep coming. Looking out at this uncanny ocean of seemingly indistinguishable noises, we wanted to see if it was possible to put a human face on it; to understand why there is so much of it, and what motivates the people trying to soothe our desperate ears with sounds you're not really supposed to hear. In this episode, you'll hear from Elan Ullendorff, who writes the illuminating Substack Escape the Algorithm; Stéphane Pigeon, founder of myNoise; Brandon Reed, who runs Dwellspring; and Mack Haygood, author of Hush: Media and Sonic Self-Control and host of the podcast Phantom Power. We'd also like to thank Dan Berlau, Sarah Anderson, and Ashley Carman. This episode was written by Katie Shepherd, Evan Chung, and Willa Paskin. It was produced by Katie Shepherd. We produce Decoder Ring with Max Freedman, and Evan is also our supervising producer. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, please email us at DecoderRing@slate.com, or leave a message on our hotline at 347-460-7281. Sources for This Episode Anderson, Sarah. The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet, Shambhala Publications, 2023. Blum, Dani. “Can Brown Noise Turn Off Your Brain?” New York Times, Sep. 23, 2022. Carman, Ashley. “Spotify Looked to Ban White Noise Podcasts to Become More Profitable,” Bloomberg, Aug. 17, 2023. Carman, Ashley. “Spotify to Cut Back Promotional Spending on White Noise Podcasts,” Bloomberg, Sep. 1, 2023. Hagood, Mack. Hush: Media and Sonic Self-Control, Duke University Press, 2019. Pickens, Thomas A., Sara P. Khan, and Daniel J. Berlau. “White noise as a possible therapeutic option for children with ADHD,” Complementary Therapies in Medicine, Feb. 2019. Riva, Michele Augusto, Vincenzo Cimino, and Stefano Sanchirico. “Gian Lorenzo Bernini's 17th century white noise machine,” The Lancet Neurology, Oct. 2017. Want more Decoder Ring? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Decoder Ring show page. Or, visit slate.com/decoderplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
White noise has a very precise technical definition, but people use the term loosely, to describe all sorts of washes of sound—synthetic hums, or natural sounds like a rainstorm or crashing waves—that can be used to mask other sounds. Twenty years ago, if you'd told someone white noise was a regular part of your life, they would have found that unusual. Nowadays, it's likely they use it themselves or know someone who does. The global white noise business is valued at $1.3 billion; TikTok is full of people trumpeting its powers; and Spotify users alone listen to three million hours of it daily. Far more of these sounds already exist than any one person could need—or use. And yet, more keep coming. Looking out at this uncanny ocean of seemingly indistinguishable noises, we wanted to see if it was possible to put a human face on it; to understand why there is so much of it, and what motivates the people trying to soothe our desperate ears with sounds you're not really supposed to hear. In this episode, you'll hear from Elan Ullendorff, who writes the illuminating Substack Escape the Algorithm; Stéphane Pigeon, founder of myNoise; Brandon Reed, who runs Dwellspring; and Mack Haygood, author of Hush: Media and Sonic Self-Control and host of the podcast Phantom Power. We'd also like to thank Dan Berlau, Sarah Anderson, and Ashley Carman. This episode was written by Katie Shepherd, Evan Chung, and Willa Paskin. It was produced by Katie Shepherd. We produce Decoder Ring with Max Freedman, and Evan is also our supervising producer. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, please email us at DecoderRing@slate.com, or leave a message on our hotline at 347-460-7281. Sources for This Episode Anderson, Sarah. The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet, Shambhala Publications, 2023. Blum, Dani. “Can Brown Noise Turn Off Your Brain?” New York Times, Sep. 23, 2022. Carman, Ashley. “Spotify Looked to Ban White Noise Podcasts to Become More Profitable,” Bloomberg, Aug. 17, 2023. Carman, Ashley. “Spotify to Cut Back Promotional Spending on White Noise Podcasts,” Bloomberg, Sep. 1, 2023. Hagood, Mack. Hush: Media and Sonic Self-Control, Duke University Press, 2019. Pickens, Thomas A., Sara P. Khan, and Daniel J. Berlau. “White noise as a possible therapeutic option for children with ADHD,” Complementary Therapies in Medicine, Feb. 2019. Riva, Michele Augusto, Vincenzo Cimino, and Stefano Sanchirico. “Gian Lorenzo Bernini's 17th century white noise machine,” The Lancet Neurology, Oct. 2017. Want more Decoder Ring? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Decoder Ring show page. Or, visit slate.com/decoderplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Julian Treasure—acclaimed sound expert, five-time TED speaker, and author of How to Be Heard and Sound Business—to explore the critical skill we've forgotten: listening. Julian unpacks how our noisy, fast-paced world has led to a global erosion of our ability to truly hear each other and how that impacts our leadership, relationships, and mental wellness. He introduces actionable tools like the RASA method and shares the deeper significance of “conscious listening” as a foundation for more mindful, connected lives. About the Guest:Julian Treasure is a renowned authority on communication, sound, and the impact of listening. With over 150 million TED Talk views, Julian has helped millions understand how sound affects us and why intentional listening is essential. He is the author of How to Be Heard and Sound Business, and founder of The Listening Society, a global initiative committed to restoring listening in our culture. Key Takeaways: Listening is a skill, not a passive act. Hearing is natural; listening is intentional and practiced. Impatience is eroding our communication. The digital age favors reaction over reflection. Conscious listening changes relationships. Awareness of your “listening position” can transform how others feel seen and valued. Noise is costing us. Miscommunication and disengagement from poor listening cost businesses $10 trillion globally. Practical tools like RASA (Receive, Appreciate, Summarize, Ask) help foster deeper conversations. Silence is healing. Practicing moments of daily silence recalibrates your mental clarity and emotional state. Connect with Julian Treasure: Explore Sound Business and How to Be Heard wherever books are sold. Join The Listening Society and claim your free month at: betterlistening.today/month http://juliantreasure.substack.com/ This is a link to get a free subscription to Julian's Substack newsletter, featuring nuggets about sound, listening and speaking every week. My website is http://www.juliantreasure.com/ and my email is jt@juliantreasure.com if anyone is interested in keynotes or workshops. Want to be a guest on Healthy Mind, Healthy Life?DM Me on PodMatch: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Our Community: https://nas.io/healthymind Stay Tuned And Follow Us:YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #HealthyMindByAvik #MentalHealthAwareness #MindfulnessMatters #JulianTreasure #ListeningSkills #SoundHealing #ConsciousCommunication #LeadershipDevelopment #PersonalGrowth #RASA #HealthyRelationships #SoundTherapy #SilenceMatters #PodcastLife #VoicesOfUnity #GrowthMindset
This week we have the best damn punk rock band in Southwestern Ontario. Scott & Nick of Dealbreaker are here to talk about how to look hot on stage, we also discuss a legendary fight between Jon Bonham & Dio. Also how much is a Billionaire Dollars REALLY!? Follow Dealbreaker HereListen to Full Episodes of We Should Jam Sometime wherever you get your podcasts. https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts: https://tonecapturemedia.com/lostartsPro Wrestling The Band: https://linktr.ee/ProWrestlingtheBandJuan Hoolia's Website: https://www.scioliphotography.com/Trivia Sting / Beef Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit: Audio Network & We Should Jam Sometime*We do not own any music that may be played in this episode*
I'll just say it: We've got a connection problem. In a world that seems to be more “plugged in” than we ever have been, we are feeling increasingly isolated, anxious and lonely. Today we're chatting with author and rancher, Cloe Parker, about how to get back to what's real — in our relationship with God, the people around us, and our bodies. With the help of the Holy Spirit and some nourishing food, we're reminded that we're really not that far from the connection we were made for.To connect with Cloe and learn more, head over to https://parkerpastures.com or @parkerpasturesgrassfed on IG!Get Cloe's book Connected Cowgirl here: https://amzn.to/45DUFXP SUPPORT BY WORDS: https://buymeacoffee.com/bywordsSHOP MY BOOKS:Waking Up: Living Open — https://amzn.to/3LusgrzLove Is Devotional — https://amzn.to/3S6OZhs FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose My favorite Bible studies + devotionals - HANNAHHUGHES10 for 10% off: https://thedailygraceco.com?dt_id=300773 Connect: www.thehannahhughes.comInstagram: https://www.instagram.com/thehannahhughes/ https://www.instagram.com/bywordspodcast Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
The writer Josh Mcloughlin reflects on the art of chorography, one of English literature's most eccentric and mercurial forms. Read by Leighton Pugh. FURTHER READING: The lost art of chorography | Josh Mcloughlin Image: Renaissance map of Europe showing England. Credit: World History Archive / Alamy Stock Phot
As a reminder, to celebrate their 250th podcast episode, Coaching Youth Hoops is offering a 25% discount on all practice plans for the month of June 2025. Visit coachingyouthhoops.com, click on the "Get Started" button, and use the promo code PODCAST250 at checkout to claim your savings. Coaching Youth Hoops dives into why proper footwork is a fundamental and often overlooked skill in basketball, from shooting to defense. In this episode of the Coaching Youth Hoops Podcast, hosts Bill Flitter and Steve Collins discuss the crucial yet often neglected skill of footwork in youth basketball. Collins, based in the Palo Alto area, and Flitter, from Wisconsin, first share a lighthearted exchange about weather differences before diving into the core topic. They highlight that footwork is foundational to nearly every basketball skill, from shooting—where "you shoot with your feet"—to rebounding and ball handling. Collins notes that he constantly emphasizes footwork in practice, stressing its importance by observing how poor footwork can hinder a player's overall performance. The hosts underscore the simplicity and effectiveness of focusing on basic footwork drills for young players. Flitter suggests starting with fundamental concepts like pivoting (off both feet) and proper foot placement when catching the ball to shoot. Collins adds that on defense, teaching "happy feet"—constantly moving and staying light on the balls of the feet—is essential. They connect this to the popular children's movie Happy Feet as a relatable analogy for younger players, though Collins humorously admits it's becoming less effective with newer generations. Both coaches agree that integrating footwork into every drill and constantly checking players' foot placement can lead to significant improvements in their explosiveness, shooting accuracy, and defensive prowess. As a reminder, to celebrate their 250th podcast episode, Coaching Youth Hoops is offering a 25% discount on all practice plans for the month of June 2025. Visit coachingyouthhoops.com, click on the "Get Started" button, and use the promo code PODCAST250 at checkout to claim your savings. Generate Audio Overview Deep Research Canvas Video Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why do we confide in social media or ChatGPT rather than a friend? In todays episode I'm talking about my (toxic) relationship with social media and how I'm starting to use it as a friend. I also talk about my dislike for AI and ChatGPT. I express my fears for artists that use AI and furthermore my fears for people who replace their friends and therapists with AI. I really hope you can take something away from this episode. Sending love, (as ALWAYS) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices
Alex Neist is the visionary founder and CEO of Hostage Tape, the #1 selling, original mouth tape that has revolutionized the market and drastically changed how millions sleep. The company has inspired over 200,000 customers worldwide and formed high-profile partnerships with the UFC and Joe Rogan's podcast, emphasizing the importance of quality sleep.Before his entrepreneurial success with Hostage Tape, Alex was an Arena Football League quarterback. He later enjoyed a prosperous career in sports technology, building a seven-figure software business that provided video analysis tools for coaches and teams, which was eventually acquired. However, personal challenges, including chronic snoring that led to marital strife and divorce, prompted a significant life transformation.The turning point in Alex's life came when he discovered the concept of mouth taping through James Nestor's best-selling book, Breath: The New Science of a Lost Art. This simple yet effective technique not only improved his sleep but also profoundly impacted his physical health and mental well-being. He lost 25 pounds, regained his energy, and reconciled with his family.Fueled by his personal transformation, Alex founded Hostage Tape in 2022 to provide others with the same life-changing benefits he experienced. The company's rapid growth and success reflect Alex's commitment to promoting nasal breathing and improving sleep quality.Alex's journey is a testament to personal resilience and the power of change. After reconnecting with his ex-wife, the couple has since gotten back together, and Alex now enjoys a fulfilling family life, sharing the benefits of mouth taping with his loved ones.
You could hear episodes early, get access to all of our giveaways, and more over on HeroHero! Subscribe and support the show!This week, Sol and Michael sit down with on-set tailor and clothing wizard Chloe Boxer to learn about her practice, work, and about her takes on clothing in general! Join the trio as they chart Chloe's introduction to and growth in the fashion world, historic clothing trends, her senior thesis (where she proved that a certain item of clothing was completely misinterpreted by historians!), what's changing in garment construction, which brands today are consistently impressing her (and which ones aren't), and some on-set stories from her incredibly dynamic and immensely interesting job!We hope you enjoy as much as we did recording the episode, and a huge thanks to Chloe! Lots of Love!SolSol Thompson and Michael Smith explore the world and subcultures of fashion, interviewing creators, personalities, and industry insiders to highlight the new vanguard of the fashion world. Subscribe for weekly uploads of the podcast, and don't forgot to follow us on our social channels for additional content, and join our discord to access what we've dubbed “the happiest place in fashion”.Message us with Business Inquiries at pairofkingspod@gmail.comSubscribe to get early access to podcasts and videos, and participate in exclusive giveaways for $4 a month Links: Instagram TikTok Twitter/X Sol's Substack (One Size Fits All) Sol's Instagram Michael's Instagram Michael's TikTok
Human beings have a primal need that we don’t often talk about. It’s not food or water or love, although we need those things too. It’s the human need that drives you to watch Netflix, scroll Instagram, gasp at a text message that says, “you’ll never guess what happened!?” and even binge a great audiobook (the three I mention in the episode are in the notes below). And yet unlike food, water and love, this primal need often gets overlooked. No wonder we’re depressed or bored or dysregulated or overwhelmed. We’re treating a basic need we have like it’s secondary; and that oversight is costing us. I invite you to find ways to bring back this “lost” art so we can rediscover meaning, clarity and connection in our lives. Check out THE TELL HERE! Check out The Anxious Generation HERE! Check out The Secret Lives of Mama Love HERE! Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.
Send us a Text Message and suggest a topic or guest!Your son was never meant to wander into manhood – he was meant to be led there. In a culture where most boys grow up without clear markers for their transition to manhood, they're left asking one haunting question: "Do I have what it takes?" This uncertainty ripples through generations, leaving men anxious, directionless, and disconnected from their purpose.Shaun Garrison, father of six and founder of Windswept Treks, shares his powerful journey of creating a year-long masculine initiation for his teenage son.We discuss:• Traditional cultures used intentional rites of passage to mark the transition from boy to man• Boys often show readiness for initiation when they begin pushing against parental authority• Rites of passage help boys develop confidence, purpose, and answer "Do I have what it takes?"• Similar intentional one-on-one time is valuable for father-daughter relationshipsConnect with Sean at windswept.co or email him at shaun@windswept.co to learn more about guided adventures and resources for intentional parenting. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.
Rabbi Josh Feigelson explores the Jewish ethical practice of tochacha—offering and receiving rebuke or negative feedback with compassion and clarity. Rooted in Leviticus and echoed by the Rabbis and Proverbs, this "lost art" is reframed as a path to wisdom, humility, and growth. Learn mindful strategies to embrace feedback as a sacred tool for becoming your best self. Be in touch at a new email address: josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
A tad cooler today (phew) so why not join us take your coolness to another level. The latest edition of "The Lost Art" is now available for ya. Click away and be transported (apparently) - Peace, Steve & Lou xx This time.............. Deep Purple – Burn Asia - Heat Of The Moment The Power Station – Some Like It Hot Peter Gabriel – The Rhythm Of The Heat Sonic Tapestry – Into The Sun Patrick Moraz – Out In The Sun Derek Sherinian – Day In The Sun Solstice – Light Up Steve Hackett – Twice Around The Sun James LaBrie – Over The Edge Sons Of Apollo – New World Today Whom Gods Destroy – The Decision Textures – Closer To The Unknown Dream Theater – A Broken Man Porcupine Tree – Anesthetize (Live) Lacuna Coil – Sleep Paralysis Subspace Radio – Electric Lonely Robot – Keeping People As Pets The Dear Hunter – Four Amigos Loonypark – In New World Monkey Trial – Time Ships The Beatles – Here Comes The Sun
‘No Kings' protests. Israel and Iran conflict. Therapy culture and parenting. Find us on YouTube. This week, Mike and Russell talk with CT's national political correspondent Harvest Prude about the military parade in Washington, DC, and concurrent No Kings protests around the country. Both happened in the aftermath of targeted shootings of political figures in Minnesota. Then, Ahmad Sharawi from the Foundation for Defense of Democracies joins to discuss what's going on in Iran and Israel. Last, author Hannah Anderson joins the show to discuss why young adults aren't having kids these days. Are they too worried about making their parents' mistakes? GO DEEPER WITH THE BULLETIN: Read the opinion piece from the New York Times: There's a Link Between Therapy Culture and Childlessness, referenced in the third segment of today's episode. Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUESTS: Harvest Prude is CT's national political correspondent and a congressional reporter based in Washington, DC. She is a former reporter for The Dispatch and World, having served there as political reporter for their Washington bureau. Ahmad Sharawi is a research analyst at the Foundation for Defense of Democracies, focusing on Middle East affairs, specifically the Levant, Iraq, and Iranian intervention in Arab affairs, as well as US foreign policy in the region. Previously, Sharawi worked at The Washington Institute for Near East Policy, where he focused mainly on Hezbollah. He holds a BA in international relations from King's College London and an MA from Georgetown University's School of Foreign Service. Hannah Anderson is an author and speaker whose work explores themes of human flourishing with a particular focus on how ecology, gender, and socioeconomics affect spiritual formation. Besides being a regular contributor to Christianity Today, she has authored multiple books, including All That's Good: Recovering the Lost Art of Discernment and the recently released Heaven and Nature Sing. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor in chief) and Mike Cosper (director, CT Media). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: TJ Hester Music: Dan Phelps Executive Producers: Erik Petrik and Mike Cosper Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices
An elderly physician and Nobel Peace Prize-winner, Bernard Lown, pleads for a revolution in health care that would place greater emphasis on personal interaction between doctor and patient. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
An elderly physician and Nobel Peace Prize-winner, Bernard Lown, pleads for a revolution in health care that would place greater emphasis on personal interaction between doctor and patient. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
Albert Bierstadt’s story runs counter to the romanticized idea of a passionate starving artist. He was strategic in his career, selecting imagery that he knew would appeal to U.S. audiences, and monetizing his art outside of selling paintings. Research: Appman, Sarah Bean. “How One Building Turned Greenwich Village Into an Artists’ Mecca.” Greenwich Village Society for Historic Preservation. August 6, 2019. https://www.villagepreservation.org/2019/08/06/how-one-building-turned-greenwich-village-into-an-artists-mecca/ “Albert Bierstadt Dead.” Indianapolis News. Feb. 19, 1902. https://www.newspapers.com/image/37784929/?match=1&terms=Albert%20Bierstadt Avery, Kevin J. “Hudson River School.” The Met. Oct. 1, 2004. https://www.metmuseum.org/essays/the-hudson-river-school “Bierstadt Painting Surfaces After 100 Years.” Greenville News. June 7, 1990. https://www.newspapers.com/image/192068392/?match=1&terms=Albert%20Bierstadt%20Lucerne “Dealer Gets Bargain on Lost Art.” The News Tribune. Oct. 14, 1990. https://www.newspapers.com/image/738127494/?match=1&terms=Albert%20Bierstadt%20Lucerne The Editors of Encyclopaedia Britannica. "Düsseldorf school". Encyclopedia Britannica, 7 Mar. 2016, https://www.britannica.com/topic/Dusseldorf-school “Fine Paintings.” Boston Evening Transcript. May 26, 1857. https://www.newspapers.com/image/734940677/?match=1&terms=Albert%20Bierstadt Hassrick, Peter H., et al. “Albert Bierstadt: Witness to a Changing West.” University of Oklahoma Press. 2018. “Jan. 7, 1830, Albert Bierstadt was born.” Boston Evening Transcript. Jan. 7, 1902. https://www.newspapers.com/image/735167933/?match=1&terms=Albert%20Bierstadt “Look at This.” Boston Evening Transcript. Dec. 19, 1850. https://www.newspapers.com/image/735037015/?match=1&terms=Albert%20Bierstadt “Meet the artists of the Hudson River School and visit the places in nature that they painted and made famous.” Hudson River School Art Trail. https://www.hudsonriverschool.org/artists “Albert Bierstadt.” The Art Story. https://www.theartstory.org/artist/bierstadt-albert/ “Mission.” National Academy of Design. https://nationalacademy.org/the-academy/about-us Quinn, Karen. “American Landscape Painting: Albert Bierstadt and the American Land.” Museum of Fine Arts Boston. February 13, 2014. https://www.youtube.com/watch?v=phAETFErwRU&t=9s “Roman Fish Market. Arch of Octavius.” Fine Arts Museums of San Francisco. De Young Museum. https://www.famsf.org/artworks/roman-fish-market-arch-of-octavius See omnystudio.com/listener for privacy information.
In this episode of the Soundcentric Podcast, host Adam Dash engages with graphic artist Dewey Saunders, known for his iconic album covers for artists like Anderson Paak and Future. They discuss the evolution of music production, the significance of album art in shaping music culture, and the creative process behind designing memorable visuals. Dewey shares his journey from Philadelphia to Los Angeles, the challenges he faced in the music industry, and his thoughts on the impact of AI on art. The conversation also touches on the importance of collaboration, the role of visuals in storytelling, and advice for aspiring artists. Find us on social media for daily content and information regarding all things music industry Twitter: https://twitter.com/soundcentricmus Instagram:https://https://www.instagram.com/soundcentricmusic/ Tik Tok: https://www.tiktok.com/@soundcentricmusic Facebook: https://www.facebook.com/SoundCentricmusic Website: https://soundcentricmusic.com Podcast: https://www.soundcentricmusic.com 00:00:45 Meet Dewey Saunders: The Man Behind “Malibu” 00:01:29 Inside the Malibu Cover Origins 00:02:27 Early Anderson .Paak: Breezy Lovejoy Days 00:03:38 Why That Tiny Desk is One of the Greatest 00:05:20 Seeing Your Art on Dorm Walls & T-Shirts 00:11:12 Tagging Rappers on Instagram Changed Everything 00:14:16 Designing the Venice Cover With Total Freedom 00:18:09 Getting the Malibu Job + Quitting His Job for Art 00:22:39 The Thanksgiving Night Cover Switch 00:26:36 How Album Covers Should Reflect the Music 00:31:01 Is Album Art a Lost Art? 00:32:28 Using AI in Art: Blessing or Curse? 00:37:20 “Too Perfect” Art vs. Human Imperfection 00:39:15 The Ray-Ban Campaign That Funded His LA Move 00:41:25 From Anderson .Paak to Future's “WIZRD” Cover 00:46:17 How “WIZRD” Validated Dewey's Versatility 00:47:36 Dewey's Mount Rushmore of Album Covers 00:52:06 Advice to Aspiring Cover Artists & Designers 00:53:46 The Power of Luck, Footwork & Visualization 00:55:37 Dewey's New Music Era as Dewey Bryan
SummaryIn this episode of The Wilder Podcast, hosts Chloe and Tom explore the concept of nature connection, discussing its importance for mental health and wellbeing, the barriers that prevent it, and the pathways to rekindling our relationship with the natural world. They explore the significance of understanding nature connection, particularly among adolescents, and stress the need for systemic change to encourage deeper engagement with nature. The conversation underscores the reciprocal relationship between people and the environment, calling for a shift in language and policy to strengthen nature connection across society.Prof Miles Richardson's booksWebsiteThe Blackbird's SongReconnectionNature Connection Research GroupTakeawaysNature connection is vital for mental health and wellbeing.The UK ranks low in both nature connectedness and biodiversity.Urbanisation and technology are major contributors to disconnection from nature.Emotional engagement and education can foster stronger nature connection.Adolescents often experience a notable dip in nature connection during their teenage years.Research shows a strong correlation between nature connection and pro-environmental behaviour.Engaging the senses is a powerful way to deepen nature connection.Community involvement plays a key role in successful nature restoration projects.Nature connection should be seen as a reciprocal relationship.Systemic changes are essential to improving access to nature for everyone.Chapters00:00 – Introduction10:49 – Understanding Nature Connection16:01 – Defining Nature Connection21:25 – Nature Connection and Wellbeing32:55 – Barriers to Nature Connection45:43 – Pathways to Nature Connection50:48 – Engaging Adolescents in Nature Connection55:54 – Reflections and Future Directions
A very special edish this week guys as we have a nice li'l chat with Nad Sylvan for ya, talking about this brand new album "Monumentata", his time with Steve Hackett and more......plus there MIGHT be some steallar tuneage too, what a bonus LOL - Peace & Love, Steve & Lou xx Playlist Sky Architect – Sandwalker Lunatic Soul – The World Under Unsun Naria – Wax Phobia I Lonely Robot – When Gravity Fails Mysteries Of The Revolution – The Crunch Carl Palmer's ELP Legacy – Tarkus (Live) Teramaze – Modern Living Space Tool – Reflection Threshold – The Art Of Reason Wheel – Submission Tesseract – Beneath My Skin / Mirror Image Final Coil – Humanity Unifaun – Quest For The Last Virtue Nad Sylvan interview Genesis – Driving The Last Spike Focus – Le Clochard
This week, Megan & Madi are discussing the "lost arts" of their childhood. Like the art of using T9 to text or cursive to sign your name. Do you remember any of these?IGThe Fuzzy PodMeganMadiYoutubeThe Fuzzy Pod
What do knowledge graphs, beautiful wine, and the AI revolution have in common? According to Juan Sequeda, Principal Scientist at data.world and co-host of the popular Catalog & Cocktails podcast — everything. In this episode of How I Met Your Data, Juan joins Angela and Karen for an energizing, thought-provoking deep dive into why semantic data modeling is having its renaissance moment, what we've misunderstood about knowledge-first design, and how data governance might just be on the brink of being...cool?? From dishing on the history of data modeling's pendulum swings to exploring how ontologies and entity-relationship diagrams can fuel AI effectiveness, Juan breaks it down with clarity, humor, and plenty of passion (plus a little wine talk for good measure
Nashville artist Teddy Boldt joined us for a chat about his project Teddy at Night his history in the music industry and the core of what Teddy at Night is all about. We break down the single Lost Art of ListeningSend us a textCheck out our SpotifyCheck out our YoutubeCheck out InstagramBook a Podcast
In this episode of Grandma's Silver, I'm joined by bestselling author and celebrated food writer Anne Byrn to discuss summer food staples—cultural artifacts that tell stories of migration, memory, and meaning.Anne joins us to talk about her latest book, Baking in the American South, a sweeping, story-rich celebration of Southern baking traditions. We also wander into nostalgia territory: long-lost summer desserts. It's a conversation full of warmth, wisdom, and sugar-dusted storytelling!RESOURCES:Visit Anne's website here.Follow along on Facebook and Instagram.Sign up for her newsletter here.SHOP:Baking in the American SouthA New Take on CakeSkillet LoveAmerican CookieAmerican Cake
This conversation is on the practical wisdom the Christian tradition offers for something that affects all of us: matters of life and death. Dr. Lydia Dugdale will be our guide. Lydia has applied practices from this faith tradition in her daily work with patients and families as a physician, professor and medical ethicist in New York City. She draws deeply from it in her book The Lost Art of Dying: Reviving Forgotten Wisdom – which she wrote for her patients, and those who love them:“[Death] exists as a paradox … death has been conquered in the Resurrection of Christ, and then death is still the last enemy to be destroyed in the final resurrection of the dead.” — Lydia DugdaleWe hope this conversation helps paint a picture of what it means to live as a Christian on the road of life, where death is not the end, but a stop along the way to eternity.This podcast was recorded with a live audience at a Trinity Forum evening conversation in Nashville in 2025. It'll give you a good sense of what the Trinity Forum is about: a community of people working to keep the Christian intellectual tradition alive, to nurture new growth in it for society's renewal, and to make it available to all. Related Conversations:Being, Living, and Dying Well, an Online Conversation with Lydia DugdaleFaith, Health, and Healing, an Evening Conversation with Farr Curlin and Daniel SulmasySuffering and Flourishing: Perseverance and Faith in the Midst of Pain, an Evening Conversation with Dr. Ray Barfield and Rev. Michael Walrond
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your symptoms aren't random—your body remembers everything.In this deep-dive, Stephanie pulls back the curtain on the exact books she recommends most to clients—and why they're far more than just self-help fluff. From trauma-informed classics like The Body Keeps the Score to the metaphysical science of Joe Dispenza, this episode is a masterclass in decoding the emotional roots of physical illness. You'll learn how unresolved trauma might be fueling autoimmune conditions, why your thyroid might be connected to silenced truth, and how breathwork, quantum physics, and subconscious rewiring can radically change your health. Whether you're burnt out, stuck, or just optimization-obsessed, this episode hands you a curated reading list that doubles as a roadmap for deep healing.You'll Learn:How trauma rewires your nervous system—and how to reset itWhy autoimmunity often begins with unprocessed emotional woundsHow to use Louise Hay's symptom mapping to uncover subconscious blocksWhat Joe Dispenza's research reveals about identity, energy, and healingHow to choose the right book depending on your stage of healingWhy affirmations only work when paired with nervous system regulationHow the shape of your jaw and breathing habits impact long-term healthWhat most people get wrong about meditation—and faster alternatives that workHow stored childhood emotions silently drive adult illness patternsWhy healing isn't just about the body—but the beliefs that live inside itTimestamps:[00:00] Introduction[01:30] Why book recommendations vary based on individual needs[02:45] What books can help with trauma and emotional healing[04:10] The Body Keeps the Score overview[05:20] How trauma affects the brain and body[06:00] Sympathetic dominance and chronic stress response[06:45] EMDR and other trauma processing methods[07:55] Solving the Autoimmune Puzzle overview[08:45] How trauma links to autoimmune diseases[09:45] Exercises and ACEs score in autoimmune healing[11:30] How trauma manifests in the body through disease[12:30] Emotional roots of thyroid and autoimmune disorders[13:25] Affirmations as tools for emotional healing[16:00] Ancient traditions behind mind-body healing[16:45] Joe Dispenza book recommendations[17:45] Key takeaways from Breaking the Habit of Being Yourself[18:30] HeartMath, identity work, and subconscious reprogramming[20:20] Why meditation is useful but not always practical[21:20] Alternatives to long meditation sessions[22:00] HMT and emotional release therapy benefits[23:00] How to create new neural pathways with repetition[23:45] Breath by James Nestor introduction[24:30] Link between jaw structure, breathing, and health[25:15] Breathing problems and their impact on trauma work[26:10] Personal experimentation with mouth breathing[27:10] Breathing's influence on nervous system balance[28:00] Various types of breathwork and their origins[29:30] Wim Hof and extreme breathing control[30:15] Additional recommended authors and booksResources Mentioned:The Body Keeps the Score by Bessel van der Kolk | Book or AudiobookSolving the Autoimmune Puzzle by Dr. Keesha Ewers | BookHeal Your Body by Louise Hay | Book or AudiobookYou Can Heal Your Life by Louise Hay | Book or AudiobookBreaking the Habit of Being Yourself by Dr. Joe Dispenza | Book or AudiobookBreath: The New Science of a Lost Art by James Nestor | Book or AudiobookWim Hof Method Breathing Exercises | WebsiteHeartMath | WebsiteDr. Gabor Maté | WebsiteEckhart Tolle | WebsiteBruce Lipton | WebsiteCandace Pert | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
Creatitive Sports Marketing Radio | Where Business is our Sport
Send us a textWhat if everything you've been told about building a successful fitness business is wrong? In this eye-opening conversation with Paul Waters, a 25-year veteran of the health and fitness industry, we challenge the conventional wisdom that bigger always means better.Paul's journey begins with his unexpected thrust into self-employment as a young personal trainer who quickly built a thriving business with over 100 clients. Despite financial success, the 16-hour workdays led to burnout and a crucial realization: the lifestyle he was promoting to clients wasn't one he could sustain himself. This insight planted the seeds for what would eventually become "Balance" - a business structured entirely around personal values rather than growth metrics.After years in the corporate fitness world, where he helped develop educational programs reaching thousands of fitness professionals, Paul found himself missing entrepreneurship's creative freedom and accountability. "I missed the fear," he confesses. "I like being scared going, 'Oh God, I've got to pay some rent next week.'" This drive propelled him back into self-employment, but with a transformed perspective on what constitutes success.The conversation takes a fascinating turn as Paul reveals how he and his partner identified their five core values - time, nature, family, social connection, and health - and restructured their business to honor these priorities. Their approach challenges the "growth or die" mentality pervasive in business culture. "For us, we judge success by our values," Paul explains, not by traditional metrics like revenue or client numbers.Perhaps most compelling is Paul's recent pivot away from digital marketing back to community-based promotion. While the fitness industry rushed toward online offerings during the pandemic, Paul and his partner discovered greater fulfillment and success through local engagement. Their innovative service model, offering clients flexible access to multiple wellness modalities, demonstrates how values-aligned business models can thrive without chasing scale.Whether you're a fitness professional questioning your business direction or an entrepreneur seeking sustainable success, this conversation offers valuable perspective on building a business that supports your ideal lifestyle while making a meaningful difference in clients' lives.Support the showSubscribe to our Newsletter: https://creatitive.com/fit-to-grit-cast/
Sorry for the slight delay in getting this week's show out to you guys, it's been a pretty tiring and hectic few days as we have moved home, but I feel sure you're gonna love our "EPIC OF ALL EPICS" show, plenty to get your teeth into so click away and be transported. Sending hugs, Steve & Lou xx Playlist Lonely Robot – Sigma Echolyn – Water In Our Hands The Flower Kings – Stardust We Are (Live) Magic Pie – Opus Imperfectus Pts 1 & 2 Neal Morse & The Resonance – No Hill For A Climber Trion – Frank Caravan – The Dabsong Conshirtoe Waves Without Sound - Away
Our focus is, intuition. When is the last time you even heard that word, much less gave it any attention. When a book on intuition came across my desk, I was hooked. As I studied it, my focus turned toward trust, and faith. What do you put your trust and faith in? For all those who immediately say God, I'm going to ask you to stop, and really consider. God may be one of the things you put trust in, but everyday you are putting trust in other people, other ideas and opinions, other institutions, and you argue and defend them, and spend time online looking for information to trust. The question of this show, from my perspective, is how much do you trust yourself? And if you do believe in God, do you believe that God made you with no value or skill and just wants you trusting everything outside of yourself? Or is there anything in yourself worth listening to? My guest and expert on the topic is Elizabeth Greenwood. She is the author of EVERYDAY INTUITION: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice. She is a prolific researcher and writer and her work has appeared in The New Yorker, The New York Times, GQ, The Atlantic and more. We had an in depth and candid conversation about what intuition is and how it is utilized by everyone from scientists and pastors to yes, psychics. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Somewhere between deadlines, caregiving, and doing all the things… fun got lost. Not just the big, event-style fun — but the kind that makes you forget what time it is, that makes you laugh or relax without needing a reason, that reminds you who you are under all the responsibility.In this episode, I explore the real reasons fun feels so out of reach for so many women — and why adding more of it back into our lives is less about being silly, and more about reconnecting with presence, lightness, and joy.You'll hear from women who tried a weeklong “fun experiment,” what worked (and what didn't), and what we discovered about joy that surprised us all.Plus, I'll walk you through a simple thought process for bringing more lightness into your day — no vacation required.
Welcome back to the Grey Dynamics Podcast. Today, we are hosting an episode with Douglas London, a former clandestine service case officer and station chief with over three decades of experience in downrange assignments. London career with Langley ranged from recruiting assets in hostile environments to operating under official cover.Douglas London is also a Adjunct Associate Professor at Georgetown University's School of Foreign Service where he teaches Intelligence and National Security Studies. During the episode, the author of “The Recruiter: Spying and the Lost Art of American Intelligence” will share his insights on current tradecraft in human intelligence. Find DouglasLinkedIn ProfileTwitter ProfileThe Recruiter BookRelated LinksThe Spy and the State: The History of American IntelligenceFormer Paramilitary Operations Officer Ric Prado on his life in the ShadowsGrey Dynamics Intelligence Capability Development and TrainingGrey Dynamics Operational SupportGrey Dynamics Open Source Intelligence ServicesGrey Dynamics Case StudiesGrey Dynamics StoryAdvance Your Intelligence Career Today!We are the first fully online intelligence school helping professionals to achieve their long term goals. Our school with tons of new material is currently under construction and will be out there very The Grey Dynamics Podcast is available on all major platforms!YouTubeSpotifyApple PodcastGoogle PodcastAmazon Podcast Hosted on Acast. See acast.com/privacy for more information.
WFR Radio 429 The Lost Art of Communication by Tony Walker Financial
In this powerful episode of Empowering Real Talk, Coach K sits down with Amy Weinland Daughters, a passionate advocate for reviving handwritten communication in an era dominated by screens.Amy shares a deeply personal journey that led her to rediscover the magic of letter writing, starting with a heartfelt exchange during a time of someone's grief. But the impact didn't stop there. As she poured her thoughts onto paper, she uncovered a transformative power that goes beyond nostalgia—one that fosters healing and authentic human connection.Amy, a keynote speaker, satirist, and sports journalist, has written two groundbreaking books that explore the impact of intentional connection: Dear Dana: That Time I Went Crazy and Wrote All 580 of My Facebook Friends a Handwritten Letter and You Cannot Mess This Up: A True Story That Never Happened. Learn more about Amy and her journey: https://www.amydaughters.com/Tune in as they explore why authentic human connection—one letter at a time—can change everything in our day-to-day lives. Subscribe to the channel and let us know what you thought of this episode!Chapters: 05:40 - There's Power in Handwritten Communication10:57 - Reviving the Art15:07 - Emotional Impact of Letters20:43 - A Personal Journey25:45 - Looking AheadUpgraded MindsetZ specializes in transforming mindsets, unlocking potential, and helping individuals achieve sustainable success using our award-winning resources and innovative "4P Core Pillar" coaching strategies and techniques. To learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life
When we think about cultivating and growing influence, the main way that we accomplish that is by developing relationally. The better the relationship, the better the influence which can lead to more fruitful spiritual growth. How can we get better at relationships? Mental health expert, Dr. James Kent, shares the art of listening and how it affects our influence. Show Notes:Book Recommendations:Raising Emotionally Intelligent Children https://www.amazon.com/Raising-Emotionally-Intelligent-Child-Parenting/dp/0684838656/ref=sr_1_1?crid=18CPYGEFJIOA4&dib=eyJ2IjoiMSJ9.XR1oqq3tp7RYvVVBCija5moESpizfQJDFe40K65ho-NJm-OvPmEwlPa0walfzHiAAGnEy7UdorVZwX0fZeEZFo27K7XqQElBZ6e99ULycdYecycr8EOloFUwx2P8GKz_JfK76Qz4-U2PTbL0iBf9625x3j8KrH8iE5x0NKQfR7lTkKlT0Hq_bPKcYKhyQdGT1CBkmrQFKsLNJF8--b2wlRWIXTCHqI8tnT7WWgbH9VQ.iVGQ4Qmm9zTSvTJyD8oW2jn4IGhVsSDROUxxp42ACkk&dib_tag=se&keywords=raising+emotionally+intelligent+children&qid=1747772642&sprefix=raising+emotio%2Caps%2C153&sr=8-1The Lost Art of Listening https://www.amazon.com/Lost-Art-Listening-Third-Relationships/dp/1462542743/ref=sr_1_1?crid=2LS5U5W5OJVRE&dib=eyJ2IjoiMSJ9.FY6ir7nRYSy19fFHfewovTAEEaWZ1xFftz9TFOaTaYuVtK0DBz2OIpz6-fFceHfO3AcvWmnLnVEHe4lamQJxLCTExJJduZC1QUcQo_QCC1ffjv_EsL4y8MsqUaUbQDZaWePeWSJvwj-t6rNKxnGqj-xDYYh2_qgi-AACCZ1CJGU-TTzDqRoraurGtwVRuD3_xicRO_YysEffeVAAHsjIb_FirlaQ2kRPMsAVCT8zhSI.LluGJPi9fT0S-AWvPsR2T4d68oU4ZMHIR5AQnmwXVzo&dib_tag=se&keywords=the+lost+art+of+listening&qid=1747772722&sprefix=the+lost+art+%2Caps%2C159&sr=8-1Next Gen Baptism Classes: https://www.tbclife.net/events/?sapurl=LythYmZjL2xiL2V2LytzNzV6c2Q1P2JyYW5kaW5nPXRydWUmZW1iZWQ9dHJ1ZSZyZWNlbnRSb3V0ZT1hcHAud2ViLWFwcC5saWJyYXJ5LmNhbGVuZGFyJnJlY2VudFJvdXRlU2x1Zz0lMkJmeGR3MnEyGroups Ministry: https://www.tbclife.net/groups/Questions about your faith? https://www.tbclife.net/jesus/What's Up at Temple:Helping your child take their next step in baptism is one of the most meaningful parts of parenting. We invite you and your child to be part of our Next Gen Baptism Classes on June 22 in the Student Worship Center. This relaxed and fun environment will guide kids and students in understanding what it means to follow Jesus and take the step of baptism. A kid-friendly breakfast will be served, and we encourage parents or grandparents to attend with their child. Kids in 1st–5th grade will meet from 8:45 to 10:15AM, and students in 6th–12th grade will meet from 10:30 to 11:30AM. We hope you'll join us for this important class! To sign up visit, tbclife.net/eventsWe have a variety of groups that you can get involved in! Bible Fellowship Groups meet on campus Sundays at 9:00AM and 10:30AM. These ongoing groups are open to everyone and are designed to help you connect with others and grow in your understanding and application of God's Word. Many smaller Discipleship Groups also form out of these fellowship groups. Also be on the lookout for new classes beginning in early August after the summer break. To view the full list of groups, visit tbclife.net/groups.To sign up for Baptism Classes and more information on our group's ministry, you can visit the show notes below.Stay Connected and be a part of what God is doing at Temple Baptist Church!
During this season of Lent, our hosts discuss the true essence of sacrifice and what distinguishes it from investment, bribery, manipulation and other forms of offering. Is suffering a necessary component of sacrifice or should suffering be painless? If Jesus is our example of sacrifice, how might we mimic his behavior?
I am joined this week by the incredible Susan McPherson, founder and CEO of McPherson Strategies and author of "The Lost Art of Connecting." Susan is a renowned connector, communications strategist, and corporate social responsibility expert who has dedicated her career to helping businesses create meaningful social impact. In this heartfelt conversation, Susan shares her journey from being "the tiniest one in the room" who had to find her voice early to becoming a powerhouse in the world of social impact. We explore her childhood in upstate New York, where her academic parents instilled in her the value of connecting others through their morning ritual of clipping newspaper articles to share with friends and colleagues – an early form of social networking that shaped Susan's approach to relationships. Susan opens up about the profound loss of her mother at age 21 and how this tragedy shaped her financial mindset and career trajectory. Listen as she recounts her path from waitressing to fund her year abroad in Denmark, to working at USA Today, to eventually launching McPherson Strategies at age 48 without any formal business training. Susan's story demonstrates how personal values, lived experiences, and a commitment to service can create a meaningful career and lasting impact. Key Topics: How to start building your network by making conversations about other people The surprising power of "clip and share" - Susan's parents' pre-internet social networking ritual Why financial independence must come before entrepreneurial risks How Susan navigated a successful career despite never taking business courses The value of maxing out your 401(k) from day one (and why Susan has done this consistently for decades) Why angel investing can be about learning and impact, not just financial returns Building the courage to launch your own business after 45 Connect with Susan online: Website: https://mcpstrategies.com/ Book: The Lost Art of Connecting LinkedIn: https://www.linkedin.com/in/susanmcpherson/ Twitter: @susanmcp1 Instagram: @susanmcp1 Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: https://syamabunten.com/ Download Syama's Guide to Getting Rich: www.syamabunten.com Women & Wealth Catalyst Summit: https://women.win/ Big Delta Capital: www.bigdeltacapital.com
Relationships at Work - the Employee Experience and Workplace Culture Podcast
In this episode of Relationships at Work, we're diving into the almost-forgotten power of handwritten communication with Amy Weinland Daughters, award-winning author of Dear Dana and passionate advocate for intentional connection.Amy shares how a simple handwritten note can redefine relationships in the workplace, cutting through the noise of digital communication to create moments that are tangible, memorable, and deeply personal. We explore how these small gestures of appreciation can override mistakes, build trust, and even boost retention, all with just a pen and a few minutes of time.Discover why handwritten notes are more than just ink on paper—they are symbols of care, recognition, and leadership that last far beyond the moment they're received.
A book landed on my desk a few years ago called, Ask - The Bridge from Your Dreams to Your Destiny. And lo and behold the author was Mark Victor Hanson and his wife Crystal. Mark is cited as one of the bestselling authors of all-time, as he is credited along with Jack Canfield for the entire Chicken Soup For The Soul franchise which has sold over half a billion books. I took the opportunity to talk about…asking. Asking for help, guidance, insight, wisdom, direction and more. We used to be a culture that lived in community and part of the normalcy of life was asking. It was the only way you learned anything. Today, we find ourselves very isolated. We “ask” google. We have few friends, teachers, guides, mentors or anyone who is speaking to us personally. People are turning to AI and a collective conscious instead of anyone who actually knows them personally. And I think we continually suffer for it. At 54 years old I find myself asking people for help and guidance and insight more than ever, and I'm finding more valuable direction for my life than ever. I'm also fulfilling the role of teacher, trainer, guide for others more than ever. So following is my conversation with Mark and Crystal where they lay out the grand opportunity we can all claim for ourselves if we will learn how and when to ask for guidance and direction in our lives. We dig into the concept and discuss why we don't ask anymore, and how we can get comfortable and proficient with asking and get past our fear and pride and I feel misled independence. You can get the book at Amazon and then Mark & Crystal invite you to join them at Askthebookclub.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lou Vigliotti is a card collector who has pivoted into autograph memorabilia. He also wrote a new book about his journey called "Collective Dream" he joins us today to share some behind the scenes on his collection and the stories of the acquisitions. Fun conversation! Talking points on this episode may include: *The Beginnings *Mom you threw my cards away! *Autographs hitting his radar *Enjoying the hobby with his son *75% of Autos are fake? *Grail item *The Lost Art of a beautiful signature *Why a book and the process of writing it. To save 10% off your whole order of supplies, go to:https://www.thepennysleever.co...=SCNATION Use code "SCNPOD" Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...
Rest is not a luxury — it's a biological and emotional necessity. But modern life has normalised exhaustion, which is why so many of us feel guilty when we slow down, and how chronic stress patterns keep us stuck in survival mode without even realising it. We also talk about: The link between rest, resilience and recovery Why true healing requires time, patience, and space How to reconnect with the body's natural signals Practical ways to bring more convalescence and self-compassion into daily life If you would like to explore more you can sign up for my free mini-course on embracing balance and finding flow: https://www.simonmundie.com/restore-balance-mini-course Or get in touch about 1:1 conversations: https://www.simonmundie.com/restore-balance-coaching Other links: YouTube: https://tinyurl.com/YouTubeSimonMundie Book: https://www.simonmundie.com/book Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
After a deep dive into immigration this past season, we're lightening the load — but not losing the depth — with a fresh conversation about art. Not just paintings and galleries, but the lost art of creativity itself.What even counts as art anymore? Can AI generate it? Is beauty being replaced by efficiency? And where does the Church fit in all of this?In this episode, we swap stories of favorite artworks, reflect on the value of process over product, and wrestle with how craftsmanship shapes culture — and faith. Whether you're an artist, a parent of one, or just someone who loves good design and deep questions, this one's for you.
Lou Vigliotti is a card collector who has pivoted into autograph memorabilia. He also wrote a new book about his journey called "Collective Dream" he joins us today to share some behind the scenes on his collection and the stories of the acquisitions. Fun conversation! Talking points on this episode may include: *The Beginnings *Mom you threw my cards away! *Autographs hitting his radar *Enjoying the hobby with his son *75% of Autos are fake? *Grail item *The Lost Art of a beautiful signature *Why a book and the process of writing it. To save 10% off your whole order of supplies, go to:https://www.thepennysleever.co...=SCNATION Use code "SCNPOD" Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...
Folks, Brian's got mad yo-yo skills and he's been keeping it a secret from us this whole time. You're gonna want to see this one for yourself, so head over to our Patreon to get VIDEO EPISODES as well as our AD-FREE audio episodes for as low as $2 a month! Support the show at patreon.com/leightonnight! Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @graylish (Twitter)/@buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.
In this episode, Scott Becker reflects on the decline of basic counting skills in everyday life.