Podcasts about Acetone

1. Blade Runnerz - Virtual Technology (Extended Mix)   [Black Fridays]2. Ghostbusterz - Dock Of The Bay (Original Mix)   [Altitude Records]3. GhostMasters - You Lied To Me (Club Mix)   [Guareber Recording]4. Mother Hackerz - Started In Here (Extended Mix)  [Black Fridays]5. Nari, Nabuk - Dance Again (Original Mix)    [TIKTONE]6. GhostMasters - Go 4 Dat (Extended Mix)   [Radical Funk]7. Block & Crown - Body Movin (Nu Disco Mix)   [Booth Busters]8. Block & Crown, Mike Ferullo - Bad Girls (Original Mix)   [Dark Mondays]9. Erasure Ft. When In Rome, Kylie Minogue & Snoop Dog - Respect The Promise (The Mashup)10. FlashDancers - I Just Called 2 Say I Luv U (Extended Mix)    [DanceClub Records]11. FlashDancers - Somebody Tell Me (Extended Mix)   [DanceClub Records]12. Lissat, Tarrant - Never Give Up Chique (Original Mix)   [DIAMM]13. Nari, Nabuk - Human Nature (Original Mix)    [TIKTONE]14. Steve Tosi - Everybody (Original Mix)   [Acetone]15. Ghostbusterz - I Want It (That Way) (Original Mix)   [SUPERCIRCUS]16. FlashDancers - Now You're Gone (Extended Mix)   [DanceClub Records]17. Disco Gurls - Love On The Run (Club Mix)   [Guareber Recordings]18. Block & Crown - Because The Dubb (Original Mix)   [Sophisticated Elite]19. Sean Finn - On the Beach (Yvvan Back Extended Dub)   [Tribal Kitchen]20. Ghostbusterz - Magic (Original Mix)   [SUPERCIRCUS]21. Nari, Nabuk - All That She Wants (Original Mix)   [TIKTONE]www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

Remember you can join us live on YouTube every Thursday from 8pm (UK time)! Help support LDO on Patreon: https://www.patreon.com/letsdroneout Join our Discord: https://discord.com/invite/8hEVqkM Get our merch here: https://letsdroneout.com/shop Get our merch via Paypal: https://paypal.me/letsdroneout/GBP Email us at letsdroneout@gmail.com Follow us on Facebook: https://fb.com/letsdroneout Let's drone out is: Jack - https://www.youtube.com/user/brightontillifly Stephen - https://www.youtube.com/user/ShinyVideoStuff CurryKitten - https://www.youtube.com/currykitten Koel - https://www.youtube.com/channel/UCqkF5Al06Bs_TtnqQqADMTg Please consider becoming a Patreon and help the show keep running. Thank You! https://www.patreon.com/letsdroneout LEGAL NOTICE: Any views expressed by any guests on this show are personal and may not reflect the views of the hosts or any participant of the show.

Auckland rockers Coast Arcade have just released a new song called Acetone, their bass player Leo Spykerman called up to explain how the song came to him when they were about to go stage in Wellington, and possibly started analysing our conversation for his studies. See omnystudio.com/listener for privacy information.

Both Denis and Jerid are gearing up for a week away next week! Tune and see what you're going to miss!We'd love to hear from you so send in questions to the show Instagram: @the.tttpodcastYour hosts:Denis Tyrell of Tyrell Knifeworks:IG: @tyrellknifeworksYouTube: https://www.youtube.com/c/TyrellKnifeworksWebsite: https://www.tyrellknifeworks.comFacebook: https://www.facebook.com/people/Tyrell-Knifeworks/61558767232017/Jerid Sandoval of Echo Blades: IG: @echo_blades Facebook: https://www.facebook.com/people/Echo-Blades/100085394408004/Maker's Spotlight:https://www.instagram.com/davidlisch/https://www.instagram.com/robwaymanknivesOur sponsors:Two Basterds Tx Smithy & Supplies: @twobasterdshammersMaritime Knife Supply: http://maritimeknifesupply.comPelican Paste: https://pelicanpaste.com (Use TTT10 for 10% off!)Baker Forge and Tool: https://www.bakerforge.com (Use TTT10 for 10% off!)Rock Solid Scales: https://rocksolidscales.com/ (Use TTT10 for 10% off!)Podcasts we think you'll like: Hustle and Grind Work For It Fire and Steel KnifeTalk FullBlast ForgeSideChat Artisans of Steel Knife Perspective Can you hear the Eko

LONDON (ICIS)--Halfway through Q1 - and it is no surprise that there are still a host of challenges facing the phenol, acetone and derivatives chain. These include high energy costs, ongoing poor demand and the uncertainty around future trade flows given fresh Asia capacity and any tariffs – and reciprocal tariffs - from the new Trump administration.Europe ICIS editors Jane Gibson (acetone and phenol), Heidi Finch (bisphenol A and epoxy resins), Meeta Ramnani (polycarbonate), Mathew Jolin-Beech (methyl methacrylate) and ICIS senior analyst Michele Bossi (aromatics and derivatives) discuss current market conditions, in particular demand challenges, in view of residual macro and geopolitical headwinds, so far in 2025. European PC under a lot of pressure by low demand and Asian imports as all suppliers try to get a piece of the small cake Epoxy, BPA demand subdued, but EU ADDs for epoxy to bring some opportunities Low demand thwarts phenol market, with acetone yet to offer any real margin support Europe MMA facing growing pressures from rising production costs and stubbornly weak demand Podcast editing by Mathew Jolin-Beech

1. GhostMasters - Open Up Man (Extended Mix)   [Guareber Recordings]2. Ghostbusterz - Good & Hot (Original Mix)   [Dark Mondays]3. Block & Crown - There's No Stoppin' (Original Mix)   [Save The Nightlife]4. GhostMasters - We Do It (Club Mix)   [Guareber Recordings]5. Blade Runnerz - A Girl Like U (Extended Mix)   [Black Fridays]6. Disco Gurls - The Way U Work It (Club Mix)   [Guareber Recordings]7. Jackers Revenge - Don't Leave Me This Way (Original Mix)    [SUPERCIRCUS]8. Andy Craig, Dj bunnynotbonnie - Rubberband Man (Club Mix)   [LW Recordings]9. Martina Budde - Baker Street (Original Mix)   [WH Records]10. Nari, Steve Tosi - S.O.S (Original Mix)   [Acetone]11. Nari, Steve Tosi, Nabuk - Lovely Day 2k24 (Original Mix)   [TIKTONE]12. Partners In Dance - Never Knew luv (Extended Mix)   [Play Da Music]13. Block & Crown, Jesus Davila - Can't Get Enough (Jackers Revenge Remix)   [SUPERCIRCUS]14. Crazibiza, House of Prayers - GThang (Original Mix)   [PornoStar Records]15. Mother Funkerz - Jump Jump (Extended Mix)   [DanceClub Records]16. Ghostbusterz - Carribean Queen (Original Mix)   [Dark Mondays]17. Mother Hackerz - U R Simply The Best (Extended Mix)   [Black Fridays]18. Timbee - Afrika (Beatport Mix)   [PornoStar Records]19. DJ Cucky, Benny Di Gioia - Mercury Superstar (Original Mix)   [Acetone]20. Jackers Revenge - Sweet Caroline (Ghostbusterz Summer Mix)   [Dark Mondays]www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

Weak demand continues to be a concern in the European acetone and phenol chain and in the wider chemicals industry and Q4 will remain tough, in view of year-end considerations, but when will demand turn a corner?Europe ICIS editors Jane Gibson (acetone and phenol), Heidi Finch (bisphenol A and epoxy resins), Meeta Ramnani (polycarbonate), Mathew Jolin-Beech (methyl methacrylate) and ICIS senior analyst Michele Bossi (aromatics and derivatives) discuss current market conditions, in view of residual macro and geopolitical headwinds, although easing interest rates and the trade defence investigation for epoxy brings some hopes and opportunities in Europe.

This week, we welcome one of our favorite musicians to the show: Mark Lightcap of Acetone and the Dick Slessig Combo. Back in 2017, author Sam Sweet released a great book about Acetone called Hadley Lee Lightcap, accompanied by a stellar Light in the Attic anthology compilation,1992-2001. Writing about it, Transmissions host Jason P. Woodbury said: Though Acetone were label-mates with the Verve at Virgin subsidiary Vernon Yard, recorded for Neil Young's Vapor Records, and attracted high-profile fans like J. Spaceman and Hope Sandoval, nothing about 1992-2001 indicates a band bound for the spotlight. The trio's music, a heady mix of surf, country, exotica, hillbilly spirituals, and slow-motion indie rock, pulled from thrift store LPs and adhered to its own logic. Hadley, Lightcap, and Lee listened to music deeply, searching for elements beneath the surface. The band uncovered psychedelic qualities in unlikely places, turning up lysergic textures in mood music, Tiki kitsch, and Charlie Rich records.  Coupled with the foundational influences of the Velvet Underground, Brian Eno, Steve Reich, and Al Green, this strange blend takes time to reveal itself. Acetone's music requires patience. Lee's voice seems to float out of the speakers, his bass locked into meandering grooves with Hadley's meditative drums and Lightcap's tremolo and reverb-drenched guitar. Like its contemporaries, Low, Souled American, and Mercury Rev, Acetone created music that deconstructed and protracted rock & roll templates. We've kept on the Lightcap beat ever since. Back in the early days of the pandemic, we covered his other band, the Dick Slessig Combo, and their mystic, mantric 40+ minute version of Glen Campbell's “Wichita Lineman." Last year, New West Records reissued Acetone's discography, featuring illuminating liner notes by J. Spaceman of Spiritualized/Spaceman 3 and Drew Daniel of Matmos/The Soft Pink Truth. The occasion prompted a great conversation with Mark that we published in written form last year. This week on the show, he joins us for a loose talk from his backyard in LA. From “beautiful music” to his run-ins with Oasis, this conversation takes plenty of fascinating turns. There's plenty to read about Acetone and Dick Slessig over at Aquarium Drunkard. Subscribe today for access to all the good stuff, as well as nearly 20 years of music journalism, essays, interviews, sessions, video and radio shows and more.  Head over and peruse our site, where you'll find nearly 20 years of playlists, recommendations, reviews, interviews, podcasts, essays, and more. With your support, here's to another decade. Subscribe at Aquarium Drunkard.  Transmissions is a part of the Talkhouse Podcast Network. Visit the Talkhouse for more interviews, fascinating reads, and podcasts. This episode is brought to you by DistroKid. DistroKid makes music distribution fun and easy with unlimited uploads and artists keep 100% of their royalties and earnings. To learn more and get 30% off your first year's membership, visit: distrokid.com/vip/aquariumdrunkard

LONDON(ICIS)--European downstream demand remains low due to inflation and high interest rates. Add logistics issues and a continuous flow of imports to that, and the doom of European petrochemical industry begins. But with the recent reduction in interest rates by ECB and increased tariffs on Asian EVs, there is hope that the acetone and phenol derivative chain might come back to its glory. Europe ICIS editors Jane Gibson (acetone and phenol), Heidi Finch (bisphenol A and epoxy resins), Meeta Ramnani (polycarbonate), Mathew Jolin-Beech (methyl methacrylate) and ICIS senior analyst Michele Bossi (Aromatics & Derivatives) discuss the latest development in imports, bans and interest rates that are likely to impact the acetone, phenol and derivatives markets.

Réécoutez le FG Chic Mix Acetone Radioshow by Steve Tosi du samedi 8 juin 2024 Tracklist :01 Steve Tosi - Crazy (Original Mix)02 Pietro Pellizzari - Where to Begin (Extended Mix)03 Sandro Puddu - Get Right (Original Mix)04 KeeQ & Kuuda - Third Room (Extended Mix)05 Patrick Topping x Ewan McVicar - Northern Rhythm (Extended Mix)06 ESSEL & Alex Mills - Rave Is The Weapon (Extended Mix)07 Earth n Days - Stronger (Extended Mix)08 Maex - Tinder Sax (Martin Eigenberg Remix)09 Teddy Walker - Pistol Whip Hoes (Extended Mix)10 Litty Ritty - Sugar (Extended Mix)11 Mata Jones - Family Affair (Extended Mix)12 Steve Tosi - You Break My Heart (Original Mix)13 Cameron Jack - Baby (Extended Mix)14 De La Frank - Tribe (Extended Mix)15 Nari, Steve Tosi, Funky Dunky - Ain't Nobody (Original Mix)16 Thomas Newson - Watch Your Back (Extended Mix)

Réécoutez le FG Chic Mix Acetone Radioshow by Giorgio V du samedi 25 mai 2024 Tracklist : 1 Riva Starr - Love you till tomorrow2 Nari - Diamond3 Honey Dijon - Baddy on the floor4 Dj Minx - Don't do it to me5 Nati, Steve Tosi - Movina Groovina6 Giorgio V. - Yeke7 David Morales - Needin U8 Giorgio V. - Out of my Head9 Cassim - Say yeah10 Jackmaster - Don't you want my Lovin'11 Diego Donati - Walkin12 St. David - My House13 Paco Osuna - Let's kick it14 Di Chiara Brothers - Feel the heat15 Di Chiara Brothers - Everybody

1. Jackers Revenge - Could You Be Loved (Original Mix)   [Dark Mondays]2. GhostMasters, The GrooveBand - Rock Ur Body (Extended Mix)   [DanceClub Records]3. Disko Kidz - Freak Out (Original Mix)   [Confident]4. Jackers Revenge - Break My Stride (Original Mix)    [Dark Mondays]5. Alba Kras, Jason Weiss - Sweet Child (Extended Mix)   [Tribal Kitchen]6. Jackers Revenge - Groove 2Nite (Original Mix)    [Dark Mondays]7. Timbee - Afrika (Beatport Mix)   [PornoStar Records]8. Block & Crown - Dance (Never Let It Go) (Original Mix)   [SUPERCIRCUS]9. Funk The Sound - Venus (Original Mix)  [Jackpot Records Italy]10. Eugenio Fico - Funky Riders (Original Mix)   [Nu Funk]11. Block & Crown - The Beat Goes Loose (Original Mix)   [Save The Nightlife]12. Roger-M - Up & Down (Original Mix)   [Next-Gen-Records]13. Stephan M - Take My Hand (Original Mix)   [Sunbeats Digital]14. Sandro Puddu - C'mon Feat. Kyra (Original Mix)   [Acetone]15. Nari, Steve Tosi - Tell Me Why (Original Mix)   [Acetone]16. Eugenio Fico - Freak Out (Original Mix)   [Nu Funk]17. Jackers Revenge - Sweet Caroline (Original Mix)   [SUPERCIRCUS]18. Block & Crown - Brightside (Powerclub Mix)   [For The Music]19. Laurent Simeca - Snap Your Fingers (Original Mix)   [P^R^DISE]20. Crazibiza, Cheesecake Boys - Just beat it (Crazibiza Bedroom Mix Edit)   [PornoStar Records]21. Stephan M, Laurent Simeca - Wonderland (Original Mix)   [Sunbeats Digital]www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

Réécoutez le FG Chic Mix Acetone radioshow by Giorgio V du vendredi 12 avril 2024 Tracklist : 1 Fr3nch Fries - I want a new drug2 Crystal Waters - Dance, Dance, Dance3 What a Bam - Sean Finn4 Low Steppa - Bullerengue5 Elite - Love Will Shine6 Nari, Steve Tosi - Street Carnaval7 Giorgio V. - Relight My Fire8 Nari, Steve Tosi - Sweet Deep9 Laurent Simeca - Work my Body10 David Penn ,Offiah - Satisfied11 Giorgio V. - Yeke12 Roland Clark - Celebrate (Cassim remix)13 Tiesto - Mwaki14 C.Viviano - Somebody15 Carlos Pineda - Atlantic16 G.O.D. - Shake it Up

Réécoutez le FG Chic Mix Acetone Radioshow by Maurizio Nari du vendredi 5 avril 2024 Tracklist :1 Luccio B - Once Upon A Groove (Original Mix) 2 Doche . Feel The Funk Yo (Original Mix) 3 Ian G - Lose Control (Original Mix) 4 Kevo Krows - Cassini (Original Mix) 5 Giorgio V. - Yeke 6 Nari, Steve tosi, Funky dunky - don't stop 7 Max Magnani - Party Rock 8 Nari, Steve Tosi - Trumpeta 9 Antho Decks, KEFFI - Que Mire (Extended Mix) 10 Dot N Life - Fiko Loco (Extended Mix) 11 JB Martinz - Con Voucher (Original Mix) 12 Costa UK - Funky Town (Extended Mix) 13 BARUX - Body (Extended Mix) 14 DONT BLINK - TAKE YOU HOME (Original Mix)

Réécoutez le FG Chic Mix Acetone Radioshow by Steve Tosi du samedi 30 mars 2024 Tracklist : 01 Milk & Sugar - Celebrate feat. Roland Clark (CASSIMM Extended Remix)02 Micky More & Andy Tee, Don Carlos & Taka Boom - The Music Of Your Mind (Groove Culture Extended Mix) 03 Sandro Puddu - Don't Worry 'Bout A Thing (Original Mix)04 Melanie Ribbe & Riaz Dhanani - The Energy (Original Mix) 05 Mattei & Omich - Feel Me (Extended Mix)06 Murphy's Law & Guy Mac - Passion (Original Mix)07 Who s Who - Not So Dirty (HIISAK Extended Remix)08 Nari, Steve Tosi - Django (Original Mix)09 Gabry Sangineto & Pagany - You Bring Me Joy (Original Mix)10 IDRIS - La Trumpeta (Extended Mix)11 Max Magnani - Axel Three (Original Mix)12 Luppi Clarke - Feel Me (Extended Mix)13 Nari, Steve Tosi - Sweet Deep (Original Mix)14 Paul Parsons, Adri Block - You Got It (Original Mix)15 Groove Armada - Get Down (feat. Stush, Red Rat) (Mark Knight Extended Mix)16 Paul Adam - Show Me The Way (Extended Mix)17 Sentinel Groove, Galluzzo - 2B Real (Original Mix)18 Ten Fingerz - Club Beautiful (Original Mix)

Surprisingly enough, so many clients have experienced a bad and painful removal service and technicians have struggled to remove artificial nails depending on the product being removed. This week we discuss different methods, the amount of time it should take, troubleshooting techniques, potential damage to the nails, and a quick tap into the State Board practical exam on this specific procedure.  

Réécoutez le FG Chic Mix Acetone Radioshow avec Max Magnani du vendredi 15 Mars 2024

Réécoutez le FG Chic Mix Acetone Radioshow by Steve Tosi du samedi 24 février 2024 Tracklist : 01 Billie Yeah (Original Mix) - Max Magnani 02 Waiting 4 You (Extended Mix) - Ben Remember, Benjamin Smithson, Benjamin Smithson03 Turn Me Deeper feat Kathy Brown (Extended Mix) - Mark Knight, Kathy Brown, James Hurr, Wh004 Deeper (Weiss Bamboozled Remix) - Wh005 I Wishing - Nari, Steve Tosi 06 Hey Hey (Da Capo & Kitty Amor Extended Remix) - Dennis Ferrer07 Bad Man (Original Mix) - Kashovski 08 3,6,9 (Extended Mix) - Ango Tamarin & Hyde09 The Groove (Original Mix) - Nari, Steve Tosi10 Set Me Free (Original Mix - Nari, Steve Tosi11 Take It (Extended Mix) - Zsak12 That Sound ft. Dope Earth Alien (Extended Mix) - Deeper Purpose & GUZ13 The Kinda Love (CASSIMM Extended Remix) - Earth n Days14 Keep Comin' (Extended Mix) - Mattei & Omich15 So Sweet (Original Mix) - Doc Link16 Daydreaming (Phil Fuldner Remix) - Young Franco, Franc Moody17 The Ron Hardy Memo (Riva Starr Remix) - K'Alexi Shelby18 Runnin' - Deetron19 The Cure & The Cause (Idris Elba Remix) - Fish Go Deep & Tracey K

Réécoutez le FG Chic Mix Acetone Radioshow by Sandro Puddu du vendredi 16 février 2024 Tracklist :01 Dombresky & JADED - Sound Of The Drums (Extended Mix)02 Gabriel Dancer & Tourneo - Ticket 2 Ride03 Kevin McKay, Terri-Anne, Johnny Malek - Set Me Free04 Deetron - Runnin'05 Max Magnani - Billie Yeah (Original Mix)06 Meduza, Ferreck Dawn, Clementine - I Got Nothing07 Groove Armada - Alright08 Sandro Puddu - I Got you (Original Mix)09 Nick Harvey - Work (Extended Mix)10 Sandro Puddu - Shut Up! (Original Mix)11 BISCITS - Wait A Minute (Extended Mix)12 Nari, Steve Tosi - The Groove (Original Mix)13 Us Two feat. MariaDennis - Get Bossy (Extended Mix)14 Kevin McKay, Fab Massimo, T'Shan Williams - Don't Leave Me This Way15 Ivan Pica - My Game (Extended Mix)

Réécoutez le FG Chic Mix Acetone Radioshow by Max Magnani du vendredi 9 février 2024 Tracklist : 1 Swing Up (Original Mix) Nari2 The Cult Of Africa (Original Mix) Max Magnani3 Wanna Feel Something (Extended Mix) CASSIMM 4 Freedom (Original Mix) Akami, CAMPANINI5 Sobre La Arena (feat. Mathieu Ruz) (Extended Mix) Dario Nunez, Nolek6 El Ritmo (Original Mix) Eugenio Fico7 Shut Up! (Original Mix) Sandro Puddu8 Dance To The Music (Extended Mix) Tony Romera, Low Steppa9 Deep End (Ghostbusterz Extended Remix) Sean Finn, No Hopes10 Point In Time (Original Mix) Bassel Darwish11 Billie Yeah (Original Mix) Max Magnani12 Calinda (Ian Thomas Extended Remix) Sean Finn13 E Samba (Extended Mix) DJ Kone & Marc Palacios14 I Feel You Tonight (Original Mix) Nari15 El Bravo (Original Mix) Elegant Hands, Calego16 Mwaki (feat. Sofiya Nzau) (Alessio Viotti & Umberto Balzanelli Edit)

Red Sea shipping issues have been the hot topic in Q1 with import delays opening up domestic demand opportunities and leading to a firmer price sentiment in some markets. There have been some increase in buying in January, but underlying demand is yet to recover in a shaky macro-economic climate. Europe ICIS editors Jane Gibson (acetone and phenol), Heidi Finch (bisphenol A and epoxy resins), Mathew Jolin-Beech (methyl methacrylate) and Meeta Ramnani (polycarbonate) discuss the impact of rising sea freight and feedstock costs in the acetone, phenol and derivatives markets.

We kick off 2024 catching up with Dr. Jeff Raber of The Werc Shop to talk about Cannabis quality, Cannabis potency testing fraud, THC inflation, acetone showing up in Cannabis extracts, preparing young scientists for working in the Cannabis industry, the launch of The Werc Shop's ENTOUR brand and more! How do we fix the […]

For this episode of Songs of Our Lives, I invite Sarah Hennies on the show. We talk a bit about a couple of the many projects Sarah's working on right now - performances of Michael Ranta pieces and her duo with Tristan Kasten-Krause. I'm not sure there are many people with more happening! Once we get into the songs, the laughs start early and never stop as we talk about the Duke of Dukedom himself, Ivor Cutler's excellent use of fart noises, how Acetone was hiding in plain sight, the genius and divisiveness of Bobby Conn, how Daniel Romano avoided the Sub Pop curse, finally unlocking Arthur Russell, Souled American being the absolute greatest, and so much more!Listen to all of Sarah's picks HEREVisit Sarah Hennies' websiteThe Music of Michael Ranta & Sarah Hennies - Live at Roulette (Video)Metaphon website (for Michael Ranta recordings)Songs of Our Lives is a podcast series hosted by Brad Rose of Foxy Digitalis that explores the music that's made us and left a certain mark. Whether it's a song we associate with our most important moments, something that makes us cry, the things we love that nobody else does, or our favorite lyrics, we all have our own personal soundtrack. Join Foxy Digitalis on Patreon for extra questions and conversation in each episode (+ a whole lot more!)Follow Foxy Digitalis:WebsitePatreonInstagramTwitterBlueskyMastodonThe Jewel Garden

TOPIC: Violent Hallway exchange between student and teacher, Life coach spends 20 min a day with kids, Top Golf Racism?, JERRY GA: "question about the trinity", REUBEN MICHIGAN: "comment about Jesus being God", EMANUEL CANADA: "the power structure of society", SUPERCHATS

TOPIC: How do you feel about the death penalty?, Baby is fatally poisoned with Acetone, Toddler rape case in Houston, ELI TX: "comment on Jesus being God", KEVIN CA: "do you believe in the trinity?", SEAN ALABAMA: "why Jesus was emotional comment", RONNIE OH: "you wrong about the blacks", HAKE NEWS

TOPIC: Case study about aggressive child in the 1960s, WALTER NY: "getting emotional about Jesus", SUPERCHATS, HAKE NEWS

Born of the stark beauty and bittersweet desolation of the high desert, California trio Heavy Gus blurs the lines between grungy garage band fare, hazy surf, and dreamy indie rock on their captivating full-length debut, Notions. Bristling with live-wire electricity, the collection is lean and spare, fueled by distorted guitars and a driving rhythm section, and the performances are loose and organic to match, captured spontaneously in the moment with little room for overthinking or second-guessing. While all three bandmates come to Heavy Gus from very different worlds—Ulvang from The Lumineers, drummer Ryan Dobrowski from Blind Pilot, and singer/songwriter/multi-instrumentalist Dorota Szuta from an unlikely combination of marine science and music—they fit together like puzzle pieces here, bound by the kind of love and trust that can only grow from years of deep kinship. The result is a record all about distance and connection from a band built on intimacy and personal chemistry, a mesmerizing debut that calls to mind everything from Meat Puppets and The Breeders to Yo La Tengo and Acetone in its artful balance of hope and fatalism, loneliness and desire, strength and vulnerability. Originally hailing from the rugged shores of Lake Superior, Sasha Mercedes writes image-provoking songs and delivers them with passion and conviction. Her powerful voice turns heads, as she beats on her guitar, brow furrowed and snarling! Mercedes has released five Americana solo albums, and though there will always be a soft spot in her heart for singer-songwriter stylings, Mercedes hasn't been tethered to any genre. She was the front-woman for Twin Cities-based rock band, Hot Pink Hangover, as well as the hook writer and fellow performer in Minneapolis hip hop trio, Channeling Grey. She has traveled the world making music and drawing inspiration out of every experience, which is evident in the lyrics of her brilliantly crafted compositions. She has shared the stage with TLC, Badflower, Dar Williams, Don Mclean, Tracy Bonham, Guy Davis, Pete Seeger, and others. She may seem hard on the outside, but Mercedes has always believed that rugged shores can polish even the roughest of stones. This episode features recordings from both artists 2022 performances at Big Top Chautauqua.   First broadcast in 1994, Tent Show Radio is a weekly one-hour radio program showcasing the best live recordings from acclaimed music acts and entertainers who grace the Big Top Chautauqua stage each summer in beautiful Bayfield, WI. In the program's nearly 30-year history it has featured artists like Johnny Cash, B.B King, Brandi Carlile, Willie Nelson, Don McLean, and many more. Hosted by celebrated New York Times best-selling author Michael Perry-who weaves stories and humor throughout each episode - Tent Show Radio features performances from renowned national & regional artists, with regular appearances featuring Big Top's own unique brand of shows that feature songs and stories performed by its acclaimed house band, The Blue Canvas Orchestra. Tent Show Radio is independently produced by Big Top Chautauqua, a non-profit performing arts organization, with a mission to present performances and events that celebrate history and the environment - along with their annual summer concert series - nestled in the woods on the shores of Lake Superior and the Apostle Islands.  EPISODE CREDITSMichael Perry - Host Phillip Anich - Announcer Jaime Hansen - Engineer Gina Nagro - Marketing Support FOLLOW BIG TOP CHAUTAUQUA https://www.facebook.com/bigtopchautauqua/ https://www.instagram.com/bigtopchautauqua/ https://www.tiktok.com/@bigtopchautauqua https://twitter.com/BigBlueTent FOLLOW MICHAEL PERRYhttps://sneezingcow.com/ https://www.facebook.com/sneezingcow https://www.instagram.com/sneezingcow/ https://twitter.com/sneezingcow/ 2023 TENT SHOW RADIO SPONSORSAshland Area Chamber of Commerce - https://www.visitashland.com/  Bayfield Chamber and Visitor Bureau - https://www.bayfield.org/  Bayfield County Tourism - https://www.bayfieldcounty.wi.gov/150/Tourism  The Bayfield Inn - https://bayfieldinn.com/  Cable Area Chamber of Commerce - https://www.cable4fun.com/  Washburn Area Chamber of Commerce - https://washburnchamber.com/ SPECIAL THANKSWisconsin Public Radio - https://www.wpr.org/ 

1. FunkSoul Brothers - Sexy Thang (Original Mix)  [PornoStar Records]2. Ghostbusterz - What's Love Got To Do (Original Mix)  [SUPERCIRCUS]3. Nari, Tom Silver, Dead As Disko, Steve Tosi - About You Now (Original Mix)  [Acetone]4. Block & Crown, Lissat - Ocean Cake (Original Mix) [SUPERCIRCUS]5. Crazibiza, House of Prayers - The Beginning (Original Mix)  [PornoStar Records]6. Block & Crown - Voulez Vous (Original Mix)   [SUPERCIRCUS]7. Crazibiza - Dance & Shout (JackinGod Remix)   [PornoStar Records]8. Skytech, Neitan, DJ Kuba, Wh0 - I Want You (Wh0's Extended Festival Remix)  [SPINNIN' RECORDS]9. Maickel Telussa, Ghostbusterz - Wanna Dance With Somebody (Original Mix)  [SUPERCIRCUS]10. Babes on the Run - Your Body (Original Mix)   [SPINNIN' RECORDS]11. Ghostbusterz - Can You Feel The Bassline (Original Mix)   [Altitude Records]12. Cherish, ACRAZE, Wh0 - Do It To It (Wh0 Extended Remix)   [THRIVE MUSIC]13. Block & Crown - You're A Freak (Original Mix)   [Sophisticated Elite]14. LF SYSTEM, Armand Van Helden - Afraid To Feel (Armand Van Helden Remix)  [Warner Records]15. Murphy's Law (UK) - Ain't No Other Man Rework - (Extended Mix)  [RCA/Legacy]16. Ministry Of Funk - Pappas in the Groove (Bugging Around Mix)  [Muzik X Press]17. Block & Crown - Smalltown Boy Feat. Daniel Goodheart (Original Mix)  [Tactical Records]18. Luca Debonaire - Billy Drumz (Original Mix)  [Next-Gen-Records]19. Block & Crown, Paul Parsons - Boogie No More (Original Mix)  [DJ White Label]www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

Discover 4 ways to eliminate keto breath and speed up the process of keto-adaptation.

Nail polish remover is dangerous!

Acetone: The industrial solvent acetone, (also used in nail polish remover) was used in clearing out the gummed-up paint spray guns at Ford Motor Company, although it can evaporate this solvent was trapped in the ‘ever-flexible' plasticizers of the paint sludge. Years later buried paint sludge releases this carcinogenic into the ground water, making the poisoned cocktail of chemicals Ford left behind even more dangerous.You can buy Chuck's original book "Get the Lead Out" by clicking this link: https://www.bkstr.com/ramapostore/product/get-the-lead-out--custom--428867-1Please remember to tell your friends and family about our podcast and feel free to email us with some of your own stories at: cstead@ramapo.edu

Dr. Rob joined Sarah and Russ to talk about the need to truly understand what is happening in your happening in your body to better optimize how to customize your path to longevity. Dr. Rob wants us to rethink about health, today it is fundamentally broken. We need to change and re-think the way we look at healthcare, moving from the current sick-care model to a strategy that puts the focus on prevention, promoting health, and longevity. With his company, Biolytica, and this episode and more education to make this change happen. Learn how to customize your health plan and address what you need. From diet, exercise, social connections, heart rate variability, and recovery.... all to do the right things for you. Listen to your body. Dr. Rob Konrad MaciejewskiCo-Founder and CEO at BiolyticaSince starting his own company at the age of 15, Rob has accumulated over 20 years' worth of experience in the fields of entrepreneurship, strategic consulting, and international management. After consulting for some of the leading health and pharmaceutical companies during his time with one of the BIG4 professional services firms, Rob went on to serve as the Head of International Marketing for a leading Swiss retail group (encompassing over 25 individual companies). In addition, he co-founded a software development company and was the CEO of two renowned enterprises in the International Health Insurance and Health Management fields. Rob also holds a doctorate in Public Healthcare Management.As a longevity enthusiast and lifelong tech geek, Rob believes that the more you know about your body, the more you can improve your health and wellbeing. He is currently developing solutions and programs to help others do exactly that.Links: https://www.instagram.com/robkonradcom/https://www.biolytica.com/DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.

Anders Murman is a serial entrepreneur, healthtech engineer and CEO and Co-Founder of Deversify, the company behind Acetrack. Anders joined Sarah and Russ to discuss longevity and the power of metabolism and ketosis. Ketosis is an alternative to glucose metabolism in which your body converts fats into ketone bodies and uses them as a primary energy source. Ketosis has therapeutic uses such as in epilepsy, but on the other hand, the ability to be in ketosis is also a marker of a healthy body. How can ketosis be measured? Acetone is a gas produced during the metabolism of fat and ketones and is exhaled through the lungs. Thus, the detection of acetone in the breath is direct evidence that fats or ketones are currently being banished. However, there are a few things to keep in mind when taking measurements to avoid drawing false conclusions.Anders has a Masters degree in Engineering Physics from Uppsala University and 25 years of experience from executive leadership positions in publicly traded med-tech companies such as RaySearch, Aerocrine and Pharmacology. Anders has dedicated his life to building and commercializing med-tech products to combat cancer, asthma and global lifestyle diseases. Deversify is a Swedish R&D company offering healthtech solutions for consumers. They develop and commercialize mobile electronic devices and apps to monitor biomarkers for individualized health, specializing in breathalyzers. We also develop and provide education services regarding metabolic health and personalized nutrition.Deversify is the mother company behind Acetrack – the portable breathalyser that measures fat-burning rate and ketosis. Anders has dedicated his life to building and commercialising med-tech products to combat cancer, asthma and more – from Uppsala, Sweden to Silicon Valley CA.Resources MentionedDr Robert Lustig Quotes by Anders Murman:“The numbers of the unhealthy are terrible.”“We have to go back to precision medicine.”“Lifestyle factors are going to influence your life expectancy.”“The main purpose of the Acetrack is to give you that receipt that this works for me because I did the right things last night.”“Particularly your heart muscles are keen on using fat directly from the blood.”“You guys are the Oura ring of metabolism.”“I never thought when we started building Acetrack that I would be digging into how much damage bad nutrition is doing to our bodies.”“I exercised 6-7 per week and I still gained weight – fat around my belly.”“This is the message to all of us – We are not evolutionarily built to have so much glucose and so much insulin constantly.”Connect with Anders Murman on social media:Deversify Facebook Acetrack FacebookInstagramLinkedIn Deversify WebsiteDISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.

Born of the stark beauty and bittersweet desolation of the high desert, California trio Heavy Gus blurs the lines between grungy garage band fare, hazy surf, and dreamy indie rock on their captivating full-length debut, Notions. Bristling with live-wire electricity, the collection is lean and spare, fueled by distorted guitars and a driving rhythm section, and the performances are loose and organic to match, captured spontaneously in the moment with little room for overthinking or second-guessing. While all three bandmates come to Heavy Gus from very different worlds—Ulvang from The Lumineers, drummer Ryan Dobrowski from Blind Pilot, and singer/songwriter/multi-instrumentalist Dorota Szuta from an unlikely combination of marine science and music—they fit together like puzzle pieces here, bound by the kind of love and trust that can only grow from years of deep kinship. The result is a record all about distance and connection from a band built on intimacy and personal chemistry, a mesmerizing debut that calls to mind everything from Meat Puppets and The Breeders to Yo La Tengo and Acetone in its artful balance of hope and fatalism, loneliness and desire, strength and vulnerability. Originally hailing from the rugged shores of Lake Superior, Sasha Mercedes writes image-provoking songs and delivers them with passion and conviction. Her powerful voice turns heads, as she beats on her guitar, brow furrowed and snarling! Mercedes has released five Americana solo albums, and though there will always be a soft spot in her heart for singer-songwriter stylings, Mercedes hasn't been tethered to any genre. She was the front-woman for Twin Cities-based rock band, Hot Pink Hangover, as well as the hook writer and fellow performer in Minneapolis hip hop trio, Channeling Grey. She has traveled the world making music and drawing inspiration out of every experience, which is evident in the lyrics of her brilliantly crafted compositions. She has shared the stage with TLC, Badflower, Dar Williams, Don Mclean, Tracy Bonham, Guy Davis, Pete Seeger, and others. She may seem hard on the outside but Mercedes has always believed that rugged shores can polish even the roughest of stones.   First broadcast in 1994, Tent Show Radio is a weekly one-hour radio program showcasing the best live recordings from acclaimed music acts and entertainers who grace the Big Top Chautauqua stage each summer in beautiful Bayfield, WI. In the program's nearly 30-year history it has featured artists like Johnny Cash, B.B King, Brandi Carlile, Willie Nelson, Don McLean, and many more. Hosted by celebrated New York Times best-selling author Michael Perry-who weaves stories and humor throughout each episode - Tent Show Radio features performances from renowned national & regional artists, with regular appearances featuring Big Top's own unique brand of shows that feature songs and stories performed by its acclaimed house band, The Blue Canvas Orchestra. Tent Show Radio is independently produced by Big Top Chautauqua, a non-profit performing arts organization, with a mission to present performances and events that celebrate history and the environment - along with their annual summer concert series - nestled in the woods on the shores of Lake Superior and the Apostle Islands. EPISODE CREDITSMichael Perry - Host Phillip Anich - Announcer Jaime Hansen - Engineer Gina Nagro - Marketing Support FOLLOW BIG TOP CHAUTAUQUA https://www.facebook.com/bigtopchautauqua/ https://www.instagram.com/bigtopchautauqua/ https://www.tiktok.com/@bigtopchautauqua https://twitter.com/BigBlueTent FOLLOW MICHAEL PERRYhttps://sneezingcow.com/ https://www.facebook.com/sneezingcow https://www.instagram.com/sneezingcow/ https://twitter.com/sneezingcow/ 2023 TENT SHOW RADIO SPONSORSAshland Area Chamber of Commerce - https://www.visitashland.com/  Bayfield Chamber and Visitor Bureau - https://www.bayfield.org/  Bayfield County Tourism - https://www.bayfieldcounty.wi.gov/150/Tourism  The Bayfield Inn - https://bayfieldinn.com/  Cable Area Chamber of Commerce - https://www.cable4fun.com/  Washburn Area Chamber of Commerce - https://washburnchamber.com/ SPECIAL THANKSWisconsin Public Radio - https://www.wpr.org/ 

Aloha friends,  it's Robert Stehlik. Welcome to another episode of the Blue Planet Show. Today's interview is with none other than Jimmy Lewis, who is a legendary shaper. He got started at a young age shaping surfboards and then moved to Maui where he got into making windsurf boards. And at one point he was making windsurf speed needles for some of the fastest world record breaking sailors in the world at speed sailing events. And then he got into kite surfing and kite boards, and then standup paddle boards, and now foil boards. So he's a very versatile shaper. Some great stories to tell, and really interesting interview and entertaining as well. So you'll learn more about his design philosophy, board construction, and lots of good stories. So it's a longer interview, so take your time, re kick back and relax. Watch it here on YouTube with some visuals, or you can also listen to it as a podcast on your favorite podcast app. So without it further ado, here is Jimmy.  Okay, Jimmy Lewis, it's a real honor to have you on the show. Thanks so much for making the time to talk to me and the guests. So I'm just stoked to be able to talk to you for extended period of time and ask you all the questions I have. And so yeah, thank you for coming to the show. Oh, I'm happy to be here finally. I've seen the other ones. I go, why doesn't he call me? I appreciate that. Thanks. So yeah, so we'll get into all this stuff that's currently going on, at eventually I want to talk about your board shapes and your foil boards and equipment and all that kind of stuff. But I, first of all, I wanna start with just going into some background, I know you have a long history in the sports of water sports Tell us a little bit about, start at the very beginning, like how you grew up, where, where were you born, how did you grow up and how did you get into water sports and how did you start shaping boards and all that stuff. Yeah. My dad was in the Air Force, so I was born in Canada, I think after World War ii. My mom and my dad moved around a lot. My dad met my mom after World War ii. My mom's brother was a Air Force buddy of his, and they he brought my dad over to their house after the war. And then he met my mom, and I guess we moved around. They moved around quite a few years. Eventually we moved to Redlands, California. I believe it was in 1956. So I was I was born in 51, so that would make me five years old. And went into kindergarten there, went to grade school and stuff. And then in I don't know if you're old enough to remember the sixties, but that's when the surfing craze really was going crazy in the early sixties and we lived inland. But my older brother, I have two older brothers, two years apart. So my older brother I think was, if I was like 11 or 12, he was 15 or 16. And he he had a transistor radio that my dad had brought back from Germany. And I remember listening to all the rock music and the surf music on the radio coming outta his room. And he started getting interested in surfing and so he bought a surfboard. And so naturally me and my other brother wanted to do what he did. So we all started surfing and I think I bought my first surfboard. It was a pop out vessy and it was like a pig board, that vessie pig shape. And started surfing, I think. In the summer of my sixth grade, and I remember my mom took us down, took me and a friend of mine, just us two, down to Cardiff, which was quite a ways from, we, like Newport Beach was 60 miles in away. Redlands was like 60 miles directly inland from Newport. And anyway, when we really started getting into surfing a lot, we would drive down to Cardiff, but I don't know why my mom brought us down to Cardiff that day. Me and a friend of mine, Hanson Surfboards, was across the street, not directly from Carter Reef, but just a little south of that. There was a restaurant on the beach there called Sea Barn. It was like a little old diner of those sixties type diners Okay. Where all the surfers would go in there and eat sometimes. And there was a, they called that beach break right across, right out from sea Barn, right across the street from there was Hanon Surfboards the shop. And me and my friend went and snooping around behind there. And there was this sha, this little shack, I think it was just a single standing shape room. But we went in there and this guy, John Price was in there. He was later on to own Surfboards Hawaii. He bought the franchise from Dick Brewer on in the Man On in California. But he was in there shaping. And I had forgotten. But this friend of mine from Redlands, who was at the beach with me that day, reminded me about a year or two ago that I had gotten a couple pieces of the rail cutoffs. And that's, I took 'em home and made two little surfboards. I think they were about a foot long. I shaped some longboards, glassed 'em, I can't remember where I even got the glass and resin, but I shaped them, glassed them, got some logos out of the magazine. I remember one was at Jacobs and one was at Dewey Weber. And I glassed them for boards. And I remember bringing 'em to school and showing people. And then this other friend of mine was so impressed. So just like small model shapes, model pieces threw away from, okay. Yeah. I remember this friend of mine was so impressed with one of 'em. I just gave it to 'em. I don't know why I did that. I wish I still had one of those, or both of 'em. But I think that's been a thing all my life. I like to give stuff away to people that like it, especially something I've made. Anyway, that's how I started surfing. And then we would, I remember my mom used to give us 50 cents a day for lunch to buy the lunch at school. And the guys that went surfing who had cars, I was still like 13, 14, and 15 years old in those junior high and high school years. Fortunately I was for some reason, guys that are 16 and 17 don't want to hang around with 13 and 14 year old kids, and but I was able to go with those guys surfing and we had to pay gas money to get down to the beach with these guys that had cars. So I'd save my 50 cents all week long to have $2 and 50 cents for the weekend to go surfing. And I'd starve at school for all week long, not having lunch. And then would go to the beach, pay a dollar 50 for gas, and then I'd have another dollar or a dollar 50 depending on who charged what for a bag of Dale Donuts from Speedy Mart, which was like a precursor to seven-eleven. Down in Cardiff and then whatever else food we'd get and would just, all I cared about was surfing. I didn't do very well in school. I didn't fail, but I got like seas, but I was naturally good at math, algebra, and geometry, so I didn't, that was, I hated reading. I hated reading history. I hated reading any of that stuff. Just couldn't concentrate. I'd read it, I'd re, when I'd be doing my homework, I'd be reading a paragraph over and over again thinking about surfing or something. And finally I just put the book away how I even passed. I can't, I don't remember how I could do that because I didn't really study. And like I said, na, the math stuff was semi-natural, so I got pretty good grades in algebra, geometry, math, stuff like that. And then my mom moved to Berkeley in 67. She wanted, she was working at the library in Redlands and then she wanted to become a librarian, so she needed to go to the university, moved up to Berkeley. And I remember my older brother was already in college and my other brother just graduated in 67, so it was just me and my mom and my sister. And I was thinking, shoot up in San Francisco area, there's icebergs in the water up there. I just had this impression. It's it's so cold. What a pi. I just hated moving up there because that was the end of my surfing career, and then once I got up there, after a little while, I think my oldest brother came and visited and we decided to drive down to Santa Cruz and Reali and found that it wasn't as cold as we thought and it was doable. And then I made a couple surfers there and we started going over to Belinas, which is north of the Golden Gate Bridge. And surfing over there. And then one day, it was probably in the late, it was like late 68 maybe. And we went to Belinas and I saw this homemade surfboard. And this is the time when short boards first started being made. And there were, there weren't, it wasn't longboard surfing anymore. Nat Young and Dick Brewer were making short boards, the first short boards in the late sixties there. And I saw this homemade surfboard there that this guy made on the beach. And I go, shoot, I could do that. And so I drove down to Santa Cruz to the O'Neill shop. They used to make surfboards, they, they had a surfboard brand as well as their wetsuit thing. And I bought a blank, a gallon of residence, some glass, and came back and turned one of the rooms in our apartment into the shaping room and shaped that board. And then out on the out on the, what do you call it? The roof of the house. I started glassing boards up there, and that's how I started making boards. And then we chopped down all our old classic long, long boards, stripped them, and I reshaped those and then started making boards. Okay. So that was like late sixties or early 1968 was the first full size board I made. Okay. I actually forgot to mention that when I got into seventh grade, I wanted to make a belly board, which is like a boogie board, but we used to call them belly boards and it was shaped like a surfboard, uhhuh, and a longboard. And so when I got into seventh grade wood shop, I told the teacher I wanted to, you could make, they give you assignments of what you have to make to teach you how to work with wood. But I had I wanted to make this belly board. It was four feet long, glued up, shaped with rocker and stuff, and. He said that's way too big of a project for a seventh grader. So for the, I had to wait till ninth grade. So the next two years, all I thought about was making that belly board. So when I got into ninth grade wood shop, I did it. I bought some balsa wood from the hot, we called 'em hobby shops back then with model airplanes and stuff. But they had these pieces of balsa wood that were three feet long. And I think I bought two of em and then glued on cuz they weren't long enough. I wanted it to be four feet long. So they were, I remember having to, to but 'em end on end to make it long enough. And I couldn't afford to buy all four pieces to make it wide enough. So the rails were solid pine. So the thing weighed a lot. But the, I remember the two pieces of wood that I bought were eight bucks, which was a fortune back then for me. And so that's why I couldn't make the whole thing balsa. And I shaped it and my plan was to take, and back then it was like we'd have wood shop Monday, Wednesday, and Friday, and the next week it was Tuesday and Wednesday. And so I made the board and I got it done shaped just before Christmas vacation. Back then we had two weeks off for Christmas vacation. My plan was to take it home, last it, and take it to the beach to ride over Christmas vacation. And the shop teacher said, oh, I want you to glass it. I want you to do it here and show the kids how you do that. And I go, this ain't a glass shop, it's a wood shop. And if I do it, if I had to wait till after Christmas, it would take two months to do it Monday, Wednesday and Friday, and then Tuesday and Thursday. And it's I was so pissed, and so what I did on the very last day before the Christmas vacation on Friday, I stuck it behind the shop door, leaning up behind the shop door. And then as I got outta school, I just went and grabbed it and took it home. The lead teacher was pissed. He failed me for that quarter. So I had an for the first quarter f for the next quarter. So my the semester grade was a c the average. And he was pissed, but that's what I did. So anyway, I glassed that and then it wasn't until I saw that board in Bess that I wanted to make real surfboards. Okay. And then other than your shop teacher which shop teacher, did you have any, anybody like showing you, like mentoring you or did you talk to any other shapers or watch anybody else? I didn't know what a shaper was. Yeah. Except that first experience when I was in summer of sixth grade looking at John Price and that shaping room. And then you just shaped it with like a surf form rasp or did you have a power cleaner or the blank? The first surfboard I made. Yeah. Yeah. It was they got, the surf forms are the 10 inch surf forms. Yeah. I don't know if they have a seven inch one, a small one, or six or seven inch one. Shaped the first 17 boards with that small surf form. Oh, wow. Big one existed. And I certainly didn't know what a planer was, I don't think, or had access to one. And have you ever tried to skin a blank with a Sure. Formm, the crust on the blank? I, yeah. I actually, the first board I shaped was the same way. I didn't have a planer or anything. I had to do it all by hand. But yeah it's very hard to get that the skin off right now. Yeah, it was, that was a nightmare. But for some reason though, I remember the boards. I've got one of my old board. One of the first surfboards I made down in my shop, this friend of mine from Berkeley Yeah. Told me he had it several years ago. And so I said send it to me and I'll send your son a new surfboard that I shaped him. But yeah, they're pretty clean, nice. Yeah. So that's how I started. I wasn't a very good Glasser until I saw somebody do it or shaping. I came to Hawaii in 69 right after high school. This friend, my brother had already moved to Maui in 68, I believe. So at, I graduated in 69 and a friend of mine got a job painting a friend of his family's house over the summer. So me and him painted that house to earn money to come to Hawaii. So we came to Maui in, in the fall of 69. And there was this sh guy that had a little shape and room in PA down here. And I was gonna shape a board and so he had a planer. And so I got the blank and I had no idea how to do, to walk around the board shaping it like you're mowing a lawn, right? I was making crazy s cuts down the middle of the blank and I did a few cuts and then I go, Jesus Christ, this is terrible. And then I asked him, Hey, can you come and show me how to, how you hold the plane or, so he did a few passes and I didn't really get it. And after I, I mean it used to take me like the 17 boards I had done with the Sure Form, it would take me a week to shape those cuz I would do a little bit every day after school or something. And you've shaped a board with the Sure. Form yourself so you know how long it takes. And doing it with this planner, I was done in a couple hours and I just felt. I'm never gonna learn this. This is terrible. I just was depressed and, what's it called? Dis disen, non en disenchanted, but what's the word? Yeah, discouraged. I just felt discouraged of ever learning to shape. But then I got a planner anyway I only stayed in Santa Cruz, sorry, Maui for three months cuz it was the first time I was away from home and it wasn't as easy living in Hawaii as I thought. I just imagine. Yeah, I'd find a house, a really cool house right near the beach or something for $50 a month and it wasn't like that, and so anyway, I moved back to Berkeley, stayed at my mom's house for a couple months, I think I shaped a surfboard there and then moved to Santa Cruz and I lived in Santa Cruz for a year. And in the house we lived in, there was this guy that had this back bedroom when he moved out, I turned that bedroom into a sh a shaping room, and then I was glassing up on the front porch. And I O'Neill, like I said, they had a shop where they made boards too, and they also had a showroom there. And so they had, they were gonna stop their making surfboards. They were gonna close down their shop. So I went over there and Mike O'Neill, who's Pat's brother, had this box with a planter in a bunch of pieces and he sold it to me for 10 bucks. So I hitchhiked up to San Francisco to the Skill factory and gave it to him and told 'em, put it together and fix it. So for 75 bucks, they put it all together and made it almost like brand new. And so now I had a planner for 85 bucks basically. And then I started shaping and learning how to use it, but my glassing wasn't very good. Every, the thing is I've gotten good at glassing because every board I shaped, I glance. So I'm just as good at glassing as I am at shaping still to this day. You glassed all the boards yourself? There's been long periods where I didn't glass 'em all right. But now I do everything. I glass 'em, sand 'em, everything. But yeah, so I wasn't a very good Glasser. I didn't know, I was okay. The finished product was okay sometimes, but sometimes the resident would go off on me because I didn't have a technique. And anyway, I went up to, to house surfboards and there was this guy Bob Kates, I think is his name. He was a super good Glasser, and I saw him, how he would squeegee nose detail. I was going middle out from the stringer out, and that just takes so much time. And I just saw how he did it. I go, man, that's so much different. And that's as soon as I just saw his technique, I could glass, I started glassing a lot better. And then but nobody ever sat with me and taught me anything. But I could definitely say watching Bob Kate's glass aboard was how I learned how to really, squeegee in the right directions and stuff. And then after it was just, sorry. Oh, I just wanted to ask you about using a, the planer cuz I mean I found that, yeah, going from the little hand tool to the planer, it's like easy to take off too much material and make, keeping it even and you can't hold it. You don't wanna hold it exactly square. You'll wanna hold it slightly diagonally. Can you give us, just give some pointers on like how, what your technique is with the planer when you're shaping? That's exactly, over the period of time you just, sometimes over the years I've showed people how to shape, a lot of people and when they get the planer, I mean it's I don't know how much shaping you've done, but to me it's just so natural. I can be walking down the board with the planter and I can trip, but it doesn't, the trip of my feet and the the movement of my body doesn't change my hands. I can trip almost fall down, but it doesn't my hands are still even, yeah, it's just something you get. It's like unbelievable surfers who never fall off. Whereas I'd fall off on a certain little soup hitting me or something, or kiting, windsurfing, whatever. It's just something from after shaping hundreds and hundreds of boards. But yeah, at first it wasn't easy, but watching people do it. And then a few people over my, mainly I would think Steve Licey showed me a couple things and I'm watching him in the early seventies when he came to Maui. Do you know who he ever heard of? Steve Scheyer? No, I don't think so. He was a super good surfer. He was, I think he rode for Bing back in the, in longboard days. And then he was still I think When short boards came out. He was a super good surfer, super good shaper, but he was always really open with me about techniques on shaping and stuff. He showed me some things to modify the front of my, where the depth adjuster is? He's got that slot. Do you have a scale? I don't have a anymore, but I used a planter before. Yeah. But anyway, the skill 100 planter is the best planter there is. It's got a depth adjuster in the front with a little lever that goes back and forth in this slot. When you're shaping boards, foam gets stuffed up into that shoe part. And then at the either end, the depth adjuster has a range of motion where it's a zero cut and it goes up to an eighth inch cut. Steve taught me to drill a big hole on the either end of that little slot so foam doesn't get packed in there. Cuz over the while, while you're shaping a board foam will get packed into either end and it won't allow the depth adjuster to come to zero. And it also doesn't allow it to get to an eighth inch because it's getting stuffed up. So he taught me, like on the open end where you wanna make it deeper, I drill a really big hole. So you can actually make the planer cut even deeper than a eighth inch, which was good. And then you put a cut, drill a hole in the other end so the foam doesn't get built up there, so you can actually close it onto a zero cut. And he also taught me one thing I don't know what the dynamics of this is. When you use, when you skin a blank, usually you skin it with a full cut on both sides. You go down one side. Working over to the stringer and then you plane the stringer down in a real clean cut and then you go to the other side with the exact same depth cut and work your way to the center again. And don't ask me why the cuts don't come out perfectly level. They're like this when you finally reach the center. And I used to always, and then I asked Steve, why is it like that? And he goes, I don't know, but all you do is back the planer off on your final cut instead of doing the full cut on the other side. And so ever since I learned that from Steve, the blank comes out perfectly flat after I've skinned it. Interesting. It's just little things like that Steve Licey showed me when I was, and I remember, you know how to, you, you change the depth of the cut as you're walking because like in the tail, when you're doing, when you're beveling your first cut on the rail, for example, you started a zero cut and then you increase the cut in the middle cuz the blank is usually thin in the tail, thicker in the middle and thinner in the nose. So you need to take more foam outta the middle. So you adjust the cut as you're walking. And so Steve, I saw how well he did that and I just copied it and then like shaping the v you don't start with an eighth inch cut and just start whacking away. You want a tapered cut. So you start with zero and then increase the cut as you go toward the tail that makes the V bottom cause you want more V in the back. Just little things like that. And then over and over you the shape it more and more. But anyway, like I, I was saying when I was showing other people, it's so natural for me to, and then also on the. You have the planter like this and the blades are right here. So you get a feel about where those blades are. So where you're gonna cut, it's not right in the middle, it's not in the front where it's like on a sure form you can go like that and shape what the front, the blades are here you have to learn where that cutting part is cuz you can't see it, it's underneath. And I would teach people how to shape and they would just like butcher the blank and I would get so frustrated thinking they should be able to do what I'm doing. But then I realized that it ain't easy to be able to learn that you gotta shape, you gotta take a long time to get the feel of the plant or where it cuts for sure. And yeah, I've just learned that from experience. It's nothing special about my skill. I think every shaper that's shaped a lot of boards. Matt Keena, he's a shaper here on Maui who does ka I've seen a lot of his videos on YouTube. He is unbelievable with his planer. Just really neat to watch him, his videos. And I've heard Timmy Patterson is good too. Unbelievable. With the planer. Yeah. That's so cool. All right you, so then you shaped your first surfboards and then what happened? People would see I was making surfboards, like for example, in Berkeley when I was making my first surfboards. And a couple of guys would get blanks and bring 'em over and I'd make their boards. And that was like in the late sixties when the backyard underground type shapers were coming into being and all the major manufacturers being Dewey Weber, Jacobs. Who else? Hansen. And back then, most of the boards used in the sixties were like kind of pop outs or whatever. Mo no, not pop outs, no vey. I was, the vey was the only one that I remember having a pop out board. Okay. It was a good board. It was just not cool to have a pop out. But I didn't know at the time and I didn't care, but all the other manufacturers were all custom handmade boards. Okay. And but anyway, in the sixties, I think it was partly the culture thing of, everybody was smoking pot every, and the music, the Stones, the Beatles and all that stuff. It was cool to be an underground shaper. And a lot of the bigger manufacturers I don't know if they struggled, but it wasn't quite the same as it was in the sixties, where in the mid sixties, during the golden era of surfboard making and long boarding where over the winter some of these manufacturers would produce 10, 10,000 boards, 5,000 boards for the summer rush to get ahead of it. They'd sell 'em all in the summertime. And in the sixties, I remember Dewey Weber had Nat Young on their team rider thing, and Nat was shaping a board. They called the ski and it had belly in the b in the nose, but with a down rail on the back like we do today. But nowadays the rails are down all the way front to back anyway, after a short period of time. Cuz things were evolving so quickly in the Shortboard era in the late sixties Dewey Weber produced a ton of those. Bei ski boards. And then a few months later, Nat realized that down rails were better. I think Mike Henson was the first guy to do a down rail board nose detail. And then Nat Young realized that was the best thing for its shaping. It was evolving. Dewey Weber wouldn't change cuz they already made a ton of them, it was economics. So by down, down rails, you mean the tucked under little edge, like below the, yeah. This is the shape of a longboard rail. Just rounded. Yeah. Yeah. Like they call it 50 50. So then when short boards came along, they tan, they turned like this shaping down and had more of a edge down here. I can't remember the they, it wasn't a total edge, but it was just down that's the expression we use by Unreal. Yeah. Down rail. Okay. And so what happened was, like in the rails, like even that board I got in my shop that I said I made a friend of mine in Berkeley that's in my shop, it's got a belly in the nose. And so we used to call it a high to low rail line low in the back. And then it got high in the front cuz of the belly in the nose. Then it got flatter and flatter in the back into a v in the ba in the back. And so then they changed to have the down rail all the way around. Mike Hanson was the first guy to do that. Okay. So when people saw that, how much better that was flat bottom nose with a down rail. Nat Young told Dewey, whoever, we gotta change 'em. And he goes, we can, we've already made thousands of these other ones and so he wasn't about to lose all that money, but that's just a little thing, yeah. That's here nor there as far as I'm concerned. Okay, so then people started asking you to make boards for them. You made underground boards for your friends or like how did you start? Yeah, just people that knew I made boards. It wasn't a lot. It was like three or four or five or six, I don't know, maybe it might have been 10 in Berkeley. And then and then Santa Cruz too when I moved to there. Anyway, I moved back to Maui in 71. I only lived in Santa Cruz for a year. And like I, I learned a lot in Santa Cruz cuz I'd go up to the house shop, watch guys use their planter, and and I'd learned that how to squeegee the glass and resin from Bob Kates watching him glass. And I also, there was a guy who did the gloss coats, I think, and mainly the pin lines at the out shop. I don't know, I, I can't remember his last name or even if I ever knew it, but his nickname was Nuclear Norman because his pin lines were so psychedelic. And that was right at that, it was in 1970 where, acid rock and all that stuff. He did the coolest pen lines I've ever seen and I've always tried to copy his style. Mainly it was how he tapered them. Everybody does a tapered pen line in the ends, but how he floated, he didn't do a narrow pin line and then a real quick taper at the very front. They were tapered really a long taper and do, he did all these little tape offs that were just so impressive. And I've always copied his style even to this day, pretty much Brian, I remember what the look of his pen lining was. And anyway, when I moved to, to back to Maui, 1971, I think it was early 71, I moved to Laina. And in the can Laina Cannery, there was a bunch of surf shops in there. There was a Maui Surfboards, which is where Les Pots shaped, and this guy Mike Carlson and Terry McCabe, I think they owned the shop. They were the Glasser. And then next door there was Jamie McLaughlin and Wally Bashard and Neil Norris had outer Island. I don't know if you remember the shop called Inner Island on Oahu. Anyway, that was just a take off of their name. Outer Island, right? So anyway, I went over to the Maui Surfboards shop where Les Work was shaping, and Mike Carlson and Terry McCabe had it, told them I could make boards and could I have a job. And so they hired me to sand cuz I could sand, I could do every step equally as well, cuz I did 'em all, every board I made up to that time, I did everything on it, shaped it, glassed it, I coated it, put the fin on, sanded it, glossed it. Never polished back then though. So anyway, I remember sanding a few boards, not very many, and then they just told me that they needed to work themselves and they couldn't have afford to pay me anymore. And it was something like five bucks a board back then, for sanding. Yeah. Anyway, so I just walked next door to Jamie's shop and told him yeah, I, they fired me or laid me off so I can make boards if you need anybody. And he goes, all right, we'll hire you to polish. Anyway, I never polished a board. I didn't know it at the time, but Jamie was doing a lot of coat and so I was in there one day and he was sitting there trying to do pen lines on a board. And I just loved hanging around surf shops, whether I was working or not. I loved the smell of resin and. He was jacked out of his brain. I had no idea what was happening, and what was, and he goes, Hey, can you do pin lines? And I go, yeah. He goes Here, he hands me the roll of tape. He goes, I gotta split anyway, he leaves and I do all the pin lines on a couple boards. And as I, like I said, I could do 'em really good. Even at that stage of my early career. And I, and obviously, copying Nuclear Norman's style, Jamie came back the next day and goes, Jesus Christ, these are unreal. You're hired. So now I was the pen liner at that shop. A couple days later he was jacked out of his mind again, trying to tape off a lamination to glass aboard. And he says hey, can you glass? I go, yeah, I can glass. He goes, here, do these boards. I gotta split. And I didn't know what, what was going on. All I know is shoot, I'm a glass. And so I glass those boards. He saw that I was a super good Glasser and now I was the Glasser there, the Glasser and the pin line. So back in the early seventies, I got known more as a Glasser because I was glasson not only those boards, but there was another shaper, Carl Hoke in LA more toward La Haina town who was making boards. But I was a better Glasser than most people. So I got to glass a lot of the boards around, and then even when Les Pots started shaping him in a different place, they'd send their glass jobs to me cuz I was a real good Glasser. I think Li Les gave me a nickname, Luigi Squeegee. And then some guys would call me Pin Line Louie. And I remember those two nicknames back in the seventies. Anyway there was a, we lived in this Filipino camp, which is just north of the cannery. There was four. Houses, there were U-shaped buildings with just seven rooms in each one. There was four of 'em down the street in the back. There was two kitchens and two showers and bathrooms out in the back, like old cane style houses, right? And in the back where I had her, I was renting a room in one of those places. I wanted to build a shaping room back there. So I did. And us howley guys, we were moving into those, that Filipino camp all, there was a lot of Filipino guys living there, older guys working in the, either the pineapple fields or the can fields. And they didn't like us cuz we were disrespectful, especially this one guy. And me and a couple of the guys. We weren't bad, but this one guy was a real dick to those guys and they hated us being there. They're, they work, they get up super early in the morning, they work all day and then they come home early. They want to sleep and work partying and stuff. And it was, thinking back on it, we were just those poor guys. But anyway, they were friends with this building inspector, some of those guys. So I built this shaping room and it was almost done. And so the building inspector come and told me, oh, you gotta have a permit for that. And so I applied for the permit, gave him $4 if I remember what it was. Super cheap, gave him the $4. And then he gave me the permit, but he said I had to cha fix the roof cuz it wasn't built sturdy enough. So I fixed that and then he came back again another week later, said I had to fix this. I fixed something else. And finally I told him, just tell me everything I need to fix one time. And and I'll. And then he came back a couple weeks later and said, Nope, you have to tear it down. You're too close to the property line and too close to the building, which I'm sure was true. But back then, nothing mattered. There was really no codes that anybody really needed to follow. And I just knew that some of the guys in the neighborhood told him to not to let me do that because that was just gonna be even more upsetting to their life. Their what was left of their peace and tranquility in their own house. So I had to take the thing down and I told gimme the goddamn $4 back. And he goes, Nope, you don't get your money back cuz you have to get a permit to tear it down too. And that cost $4. But anyway, that, but I still glass. I had a glassing rack I think up on the front porch or something, and a pin line room in the storage room. But I still did. Anyway, over in the cannery, I remember there was this the caretaker of the cannery was this old Hawaiian guy, and I think he was the father of the landlord of our house, and he was the caretaker of the cannery. And there was this single corrugated 10 building over there on the side over there. And I asked him, I was looking at it one day, I go, Hey, what is this? And he goes, just a room. I go, Hey, can I rent it? And he goes yeah. I go, how much? He goes, I'll tell you what, every once in a while, just gimme a case of beer. I goes, so I cleaned the place up and made a bitch and shaping room in there. And that was my shaping room for a long time. And then behind this building right next to mine, it was just a single building by itself. By itself, away from the main cannery part. Was this guy that we painted, I painted houses with this guy who owned, who had that workshop. He let me build a little lean to in the back of his shop that was next to my shaping room, the glass boards. I had a lock on the shaping room, but I remember the glass room was always open. Anybody could go back there and I would shape the boards and then leave 'em on the racks glass 'em, and never had any problems with theft or nothing. So anyway, yeah, I was, and then I started, I then I'd been making boards. I was getting pretty good at shaping and then really good at glassing. Cause I was glassing a lot more boards than I was shaping. And so I was, like I said, I was mainly more known as a Glasser. And so you basically went into business for yourself. You were basically just had your own glassing business. Other people would shape the blanks and give 'em to you and you would glass them, or you were also building. Yeah. Yeah. But also the thing is I'd also worked in hotels too. I was a busboy for a while and a waiter, and I also painted houses with this guy. That was my main thing, really. Painting houses and condos and working in the hotels. Surfboards were always, at least back then, a side thing. I never really thought of it as a main income, and partly was just because the irresponsibility, my, my life was so irresponsible back then it was all just surfing. And I tend to maybe put all surfers in that category, but I guess it's not necessarily true. But generally surfers aren't very reliable people and punctual, especially surfboard makers, surf good. You don't go to work. Yeah. Yeah. And our whole thing revolved around surfing. I remember one, me and this friend of mine, I was a little more what do you call it, responsible than him, but we were both bus boys up at the Royal Ohio. And there had been like a drought of surf in Laina that summer, like maybe a month or a month and a half with not even a ripple. And then one day it got two feet waist high or something like that at Laa Harbor. It was so small. Mala wasn't breaking or the, I don't need anything. The break wall was breaking. It was so small. And we go out and we have to be at thr at work at three o'clock to set up the restaurant cuz we're bus boys, right? And so we're out there surfing and then we go, okay, we better go in pretty soon to get to work at three. And they go, ah, let's get one more wave. And we kept doing it. He goes let's just go to work late. And so we'll get a couple more waves. And then finally we just said let's just not go today. Fuck it. Let's just quit. So we just stayed in the water till evening and quit and then a couple days later went and picked up our paychecks. That's how irresponsible I was. And my friend too. But that's, I never took surfboard making seriously as a job until windsurfing came along. Okay. So then, yeah. So what happened when windsurfing came along? It was like in the, actually in 1977, I think I moved to the mainland. I moved to Hermosa Beach and for a year, and Steve Licey was living back on the mainland at this time. And he was shaping in this one shaping room across the street from this glass shop called South Shore, I think. And this guy, Wayne Miata, was the Gloucester pin liner. And Mike, this guy, Mike Collins, owned the shop, I think. And I told, I asked Steve to introduce me to somebody so I can get a job in a glass shop or something, and he always was real hesitant about doing it and Steve was taking a lot of drugs back then, and he had a real bad reputation of, so he had told me later that was the reason he didn't want to introduce me to these guys because it would've looked bad for me if he walked, if I walked in with Steve. That's what a nice guy Steve was, even in his heavy drug use. He was considerate of what would happen with me. Finally, I bugged him enough that he finally went to that shop and, Hey Mike, you know this guy, he is a really good Glasser from Hawaii and he is a really good Glasser, the best. And then he walked out and then, so I don't know what that did, but I started going to that shop every day and just hanging around. And then finally one day I also was going to Santa Monica City College. I don't know why I was going there and I took weightlifting and I took PE or something, just, I dunno what I, why I even did that. But there was this guy in the weightlifting class, the teacher, in fact, I'm still in contact with that guy a little bit every few years when he comes to Maui, he emails me, but he wanted me to make, I told him I was a board maker and he, I had, he had me make him, I think a seven foot or a seven, six. Er, pintail, surfboard. So I, I got a blank shaped it for him. The place where Steve Licey was shaping, he introduced me to the guy and the guy was so nice to let me shape there too. So I shaped the board and then I told the guy in the glass shop, I got a board to glass. I can buy the materials from you. Let me glass it here and you can see what I do. And so I took that board in the sh in the glassing room. He let me do it really unbelievable now that I think about it for them to let me do that, and their shop where they're running a business. And so anyway, I pulled the, I taped the board off, pulled the glass out, and he sat there and he goes, okay, I'm gonna make you feel real nervous now, watching right over your shoulder. I didn't feel nervous cuz I was good, so I glassed the board. Perfect. He was stoked. I got hired the next day. Nice. So I was doing six boards a day. That no, maybe it was, yeah, only six, six or eight boards a day. They had five ranks. So they wanted you to They wanted me to do well, I was in the wintertime, I think so I think I was doing how many boards? Was it six or eight boards a day? I'd line up three or four, pull the glass out, laminate each one by the time they were done. And then we'd have lunch and then it was time to flip 'em over and do the decks. And I had to have 'em done for the evening for the guy to come and hot coat and put the fin boxes in. So I got so good at glassing, and doing all of those boards day after day where I'd mix up the. Right when I was finished glassing, and I don't know if you've ever seen anybody glass, you drip a drop a resin over the nose and tail to fill up the air holes. I had it down so well that right when I was finished glassing and dropping that drip a resin onto the nose, it was gelling every time I had it down, perfect. And to give you an example of how some people, how when I get, for example, how my, I feel like it's so natural and I, if I teach somebody, they should be able to do this too. This kid wanted to learn how to glass aboard. So I brought him in and like I said, there's five boards in a row, five boards on the rack. I'm masking taped off each one in a row. And I told him the exact same thing over and over again four times. So he'd get it in his head how to do it, and then I pulled out the fiberglass on all four boards, cut 'em, told him what I did four times in a row, and then I laminated all these boards four or five in a row with the resin. And then I said, okay, now you do your board. And he did it, set it up, took a while to set it up, and then when he mixed up the resin, he just froze. He didn't know what to do. And I just freaked. I go, sh the board, the resins gonna go off on him. If he doesn't move, I go move squeegee the resin. And he just started kinda doing it a little bit, but not much. And anyway, I just grabbed the squeegee out of his hand and finished it for him because he, his board would've been ruined. But Yeah. Yeah. The, it's so time sensitive, especially with the polyester rein. You only had so many minutes to get it done. So you had to have Exactly the timing down, yeah. Yeah. But I got real, real good at glassing. In those days, were you using respirators and all that kind of safety equipment? Yeah. Yeah. But not religiously, and yeah, I think I had a mask. My another thing I gotta mention about what Steve Slick Ameer taught me too, I used to wear my mask when I was planning. And when you plane the drum I have on my planter now is an abrasive drum. So it makes real fine dust. It doesn't make fits like so when you're planning with a regular blade, with a regular blades on your planter, it, it shoots off big chunks. Bigger chunks, right? And then when you're fine shaping with sandpaper, it makes real fine dust. I used to shape with my mask on with the planter, and after I was done with the planter, I'd take my mask off and shape with the sandpaper. And Steve said, Jesus, Jimmy, if you're gonna take your mask off at some stage, do it when you're abusing the planter. Those are big chunks. It's not gonna go on your nose and your lungs as easy as that fine shaping. So I've learned to, I'd learned to not take my mask off when I find shape, but still, it wasn't until like at least 20 or 25 years ago, but I started really paying attention to always wear my paper mask. And I always wear the ma respirator anytime I mix up any kind of resin. Mainly when I open up the acetone. Acetone is worse, I think, than resin on your nervous system than resin fumes. But I always am real, real vigilant about it now. Good. And I have been for years and years, specifically with the paper, You can't see it in the glassing room, but there's all these little diamond, you ever seen a reflection, sun reflection coming through a window and dust in the air. Glassing room. It's little sh shiny things. That's all the fiberglass dust in the glassing room that you don't see unless the a sun beam is coming through the window. So that's why I know I need to wear that paper mask every time I'm in that shop, in my shop. Okay. So you're in still 1977 Hermosa Beach. Like what made you go back to Maui in the first place, and then what made you go back to California? Like what motivated you to move back and forth? The first time I came to Maui was the first time I was away from home. Went back to, it was like right after high school. And then I moved back to Santa Cruz by the ti a year later. I was a year older, a year of living on my own already again in Santa Cruz, away from my mom's house. And then I wanted to be in Hawaii again. The same reason I wanted to be for the first time for surfing and for surfing. And my brother, he was the influence on that cuz he moved there first for surfing. Okay. So I moved back for surfing. I can't remember why I moved back to the mainland for a year, but did that. And then after a year I wanted to go back to Hawaii, but I think bef I was maybe in Hermosa for six months, then I moved back to Berkeley at my mom's house. And then I got a job this friend of my sisters was working with this rich guy, remodeling this big building. And so I got a job working there, construction, saved up a bunch of money, and then moved back to Maui. And where did I live? I think I moved to this side, the north side here, and got a job painting houses with a friend of mine. And then I was also shaping surfboards for this shop called Monte Surfboards. And I think it was in 1978 that Mike Walsh and this guy named Mark Robinson, who was a well known Florida windsurfer back when, windsurfer brand that was 12 foot plastic boards. That's, that was what the windsurfing sport was all about. Those boards. But Mike and a few other guys were starting to make shorter custom boards. And so when he came to Maui, Mike came by this shop cuz it was a surf shop. And where else would you go to get a custom board made? So I don't know why the owner of the shop, John Su let me shape the board cuz he was the owner and he was a shaper also. But somehow I, I shaped Mike's board and I think I had some pictures of that somewhere. But it was like a 12 foot race board. And then I made him maybe a nine foot, what they called a jump board back then, cuz they weren't really surfing on waves. They were going out and jumping over waves and then riding them straight off. They were, cause a lot of the boards back then, before they started making surfboard shape wind surfers were like boats or more like a boat than a surfboard. So I made those a couple boards there. And then at the house in KeHE, I that I lived at I thought windsurfing is gonna maybe be a big thing and maybe I can actually make a living making windsurfer. Shaping, right? So I was starting to build a a shaping room in the garage at my house, and the guy that was managing that house for a rental for us, told me, the landlord told me to take that down. I couldn't build a shaping room in the garage. So I had all this lumber. And then right at that time, Fred Haywood, Mike Walson, bill King started, had, were starting sail boards, Maui, I think in 1980. Fred had his old family house in Kalu there that they converted into a showroom. And there was an old garage in the back, a separate building. And Fred told me, why don't you bring all your lumber over here and build the shape and room in this garage here? So I did. And then right then was when the Windsurfer company, oil Schweitzer they wanted to make some short boards. And they made what the board, they called the Rocket 99, which was kinda like a pig shape, like the Vessy pig shape board, a narrower nose, a wide round, not round squi. It was a little squash tail with a real hippie back. And then another one, a nine one, and what was that called? The rocket? A Rocket 88. And I think it was a nine foot surfboard shape, round pin. Ainger Pintail, sorry, a Ainger Pintail. So the guy, this guy in California had the templates for those two boards. And so I, they had me shape them the plugs that Hoyle Schweitzer was gonna make the molds off of. And right at that time, there was this big windsurfing race on Oahu called the PanAm Cup. There was a big triangle race. I don't know if you know what the triangle race format is, where they have a buoy, straight up wind. So it's a lot of tacking to get up to that buoy. And then there's a broad reach and then a downwind leg. So it's a triangle course where all these guys on race boards, race around it. There was no wave surfing at that time, really Not much. And so Robbie Nash was pretty much starting to be the king at that time of racing. And so when the PanAm Cup was there one year, I think it was the same year we started making those two plugs at sail boards, Maui. And so people were coming to Maui because they were realizing that Maui was a much, much better spot for windsurfing than Oahu. Yeah, I guess at the time, like Diamond and Kailua were the epicenter of windsurfing in Hawaii, right? Bef Kailua was, I don't know so much about Diamond Head maybe, I can't remember cause I wasn't really even windsurfing. I was windsurf boards for a little bit before I even started windsurfing. But yeah, we made those boards and then I never stopped working. People would come and start ordering custom boards, so we made the glassing room and the shaping room was already there cuz I made the shaping room to, to shape those two boards for windsurfer surfer. And then we just started making boards and those were the, some of the first sinkers. And I think at that same time, Mike Walz had Jerry Lopez shape him a little, I think it was an eight foot board or something like that, 20 inches wide. Thin, thin for a windsurfer, but had three stringers in it. Jerry shaped it and then they brought it down and I glassed it. And that was one of the very first shortboard boards that they had to water start. And they were just learning to water start at that time. And then it just exploded for Maui because Maui was such a good spot. Sail boards, Maui was getting all the attention that it deserved, and we were in the epicenter of windsurfing in the world. And fortunately for me, I was there with Mike Wal and Fred Haywood, couple of the biggest stars in windsurfing at the time, and that was, that's the first time I ever made a living shaping, and I never did anything else. Actually, let's see. Yeah, I never did anything else after that. Shaped and glass boards and yeah, we made boards for three or two or three years before I went off on my own. All right. Yeah. So I remember those days when I was just trying to find some pictures here. I'm gonna screen share this real quick. Back then the the boards were like, yeah, he, you went to really small boards and then like the booms were longer than the board sometimes and stuff like that. Yeah. Yeah. Oh, there's that picture. See that picture on the right? Yeah. Top that's that first wind surfer I made for Mike Walz. Oh, okay. I guess it's not 12 feet. Maybe it was 10 feet. Because somebody, I posted that picture one time in that, on that Facebook page, I think it's old School Winds, surfers, it's called or something. Oh, windsurfing Hall of Fame is what I'm looking at here. Yeah. But I think there's a Facebook page called Old School Winds. Surfers. Okay. And I put that picture of that that one, that race board I made Mike. Yeah. Okay, cool. Some of these pictures are modern, more modern, you can see they got r a f sales, but there was one. See that one right where your mouse is right now? Yeah, that's, I know. Windsurfer logo. See how far the mass step is up there and stuff. Yeah. Really f close to the nose and stuff. Yeah. Yeah. Okay. So when, so sail boards, Maori became a well-known brand and people were ordering custom boards. I got known around the world because of windsurfing and anyway, how I got into speed was I was shaping this one wave board. It was an eight six, I don't know how wide they were back then. It was a three stringer board, and I was taking the stringer down with my block plane in the middle. And back at that time, and maybe a couple years before, Dick Brewer was making this little concave right under the wide point and the rocker part of the board of his surfboards. It was like a concave, I think it was about like five or four or five, six inches wide. And just a couple feet long, just a tear drop. And it was maybe a gimmick or whatever. I don't know what it really did. I don't know if I ever made him on a surfboard, but I gouged the foam when I was shaping this, taking the stringer down on this eight, six round pen board I was making. And so I go shoot, it had this big gouge in the foam and I go, oh, I'm just gonna do one of those little concaves, like Brewer did. So I taped it off and shaped a concave into it. That board was sitting on the shaper room I'm in, in the showroom floor. Pascal Market came and bought it off the showroom floor. And at the time, the only, there was, I think only two speed events in the world at the time. One in Weymouth and one in this town called Breast. In France. And so Pascal took that board to Weymouth and Wind Surfers were going to Weymouth and Breast for a few years already, and they were going like 22, 23 knots at the best. And at the time there was a boat called Crossbo, which was a big catamaran that these English guys made that had what we call the absolute world speed sailing record. That means the fastest sailing craft powered by a sale. Obviously powered by a sale regardless of sale size, board, boat size, anything. Whoever can sail the fastest has the world record. Now in these events, they had different classes of sale size, like they had a 10 square meter and then a, I don't know, on and up, depending on what size sale you had. But you could still have the absolute world speed sailing record regardless of what class you were in. It's whoever went the fastest. But then there were speed records for each class too. So anyway, Pascal took this board that had that little concave in it over to Weymouth, and I think in 1982, and he broke the windsurfing speed record. It wasn't a world record, it was like 27 point, I think eight two knots, and it was huge news. Yeah, I think that picture right there, Ellie Z, that might have been Weymouth. I don't know. Yeah, it says 1982, so it's probably, yeah, that was, that looks like Weymouth to me, but yeah. Interesting. Okay. But anyway, so Pascal made that record and so it was big news and I remember it was done on a Neil Pride. Maui sales. Barry Spanier and Jeff born were making Maui sales at the time. And it was just on a stock Neil Pride, Maui sales sale too. And so it was huge news in the windsurfing world and in the Windsurfing magazine, big articles on it. And so that put the focus on speed on my boards and on Neil Pride Sales, Maui sales specifically. And the next year Fred wanted to go to Weymouth and see about doing a speed trial seeing about going for the world record or whatever, or a speed record. Yeah. There's a picture of Fred on the board I made with a wing mask. That was 83. So I shaped Fred two boards. One was a nine footer, I think it could have been I don't know, 2021 inches wide. And then also that one that's in that picture you're showing, that was eight nine, I believe. And maybe it was 18 and a half or 18 inches wide. And I did that concave on the bottom, going into a double concave on the, on, in the back. But the concave was a lot wider. I think it was almost rail to rail and a lot more flowing all the way through the bottom of the board. Fred did 30 point something knots, which was even bigger news than what Pascal did cuz Fred broke the 30 knot barrier. And that was a front page picture of Windsurf Magazine. Yeah. See Fred Haywood Bus 30 knot. But that nine foot board, this is this is one of my claims to fame and claims. The geometry of my boards, Barry Span, span, you called it the imperceptible geometry of the shapes I was doing Fred had a nine foot board that he sold the nine I made him the eight, nine, and the nine footer. He wasn't going to use the nine footer cuz that eight nine was so good and it was smaller. So he sold the nine footer to Robert Terra to how I know you know who he was. Robert's a good surfer and he, back then, shoot, I think he was my 15 or 16 years old back at that Weymouth event. So on that world record, not the world record day, but that day Fred did 30 knots. Robert went from, I don't know what place he was in, but second place in the entire event when Fred sold him, my board, the board I shaped. So it was, it's pretty objective. It's pretty easily to say objectively that board helped Robert get that speed. Not his sale, nothing else because when he got that board I made, he went up to second place on it. But anyway, that really catapulted sail board's, Maui Neil Pride, Maui sales, and me into the big spotlight of windsurfing surfing. For the next several years, all I cared really, I was making wave boards too and but speed boards was our main thing. So the next year, 1984, I started traveling. I think that picture you showed of me holding that red board, might have been 84, maybe 85. But I started going to speed trials too, and I was okay, but I wasn. There was 60 people at each speed sailing event. They only allowed 60 people to enter. And I was always in all the events around 30, at the end of the event, I was right in the middle of the pack. I wasn't anything exceptional, but I had potential. But the the speed trials, the top people were only separated by tenths of a knot. Like 38.2 or 38.1, real minuscule amounts of speed. Would determine who was first, second, and third and fourth. So I was always in the middle of the pack. I wasn't like 10 knots slower than the first place people, but but anyway, each event I would go to mainly it was just Weymouth in France in those first few years. And I go to, people would order speed boards from me, from all over the world. And then the next event I would come, I'd bring four or five or six boards to people. Yeah. And then and then one year, this guy Julian Kendall had he had gone to the Canary Islands a lot and he said there was this one spot down there in Ford of Ventura that the average wind speed was like 25 or 30 knots a day during the summertime. And it was a killer place to have a speed trial. Like for speed sailing, you want offshore wind so you can sail right next to the beach and have it real smooth, cuz the farther out you get the choppier it gets. So ideally you want butter, smooth water. With a lot of wind. And this place in the Canaries, he said was just epic. So a lot of us went that in that June of 1986. And I remember Joey Cabbel was getting interested in speed sailing and unfortunately he did not go to that event. That was at the same time there was gonna have a slalom event in Hood River Gorge. And I remember talking to Joey and he goes, yeah, I'm not sure where I want to go, whether I want to go to the Gorge event or this Canary Islands event. And unfortunately for him, he didn't go, cuz I know he would've been good, at speed. And so anyway, we all went over there and then the, there was a week long the, at the time actually at one of the previous France speed events. Fred didn't want to go to that event for some reason. And this German guy named Michael Puer broke Fred's 30 knot record. He didn't break the world record, but he did 32 something. 32 knots. And so now there was a rivalry between Fred and this guy. Like they wanna, it was just for publicity, and they took some pictures of Fred and him looking at they wanted a fight, although they were friends, it was just a kind of a, what do you call, a publicity thing, right? And so anyway, we all go to the Canaries and the first week there was a trial period, there was a two week long event, a main event was a week long. And the first week was a trial event. So we were all there for the trial event. We could sail in the trial event. The trial event was to get other people qualified to be in the main event. And I think, I don't know how many people were already qualified. Me and most of the people that were on the speed circuit got seated. And then I don't know how many people there were gonna take from the qualifying rounds. New people that are on the speed sailing. So whoever got into that event that qualifying round and did a certain amount, the top, how many got to go in the man event? So during that first event the trial part, Reinhard Ishka, this friend of ours here on Maui, he was really a young guy too from Austria, who's been on the speed. He broke Michael's record. Meanwhile, Michael's on the north side of word of Venturas riding waves. He was seated in the main event. So now his record is broken by Reinhardt already, even though it's just the trial event. Anyway, the main event starts and we're all sailing and I'm as usual in the middle of the pack, like number 30 or 28 or 32, okay. Never up near the top. But all the top guys are writing your boards basically, right? A lot of people were. Yeah. There was a lot of people were. Yeah. Yeah. And I had a 13 inch wide board. In fact, it was interesting, Eric Beal is the first guy who started making narrow boards. I remember at one of those French events, he had me make him a 16 inch wide board, and we thought he was nuts. 16 inches wide, how are you gonna ride it? And Eric, I think won the event on that board. And anyway, when it came time to come to futa, we were all making, Eric was making 13, 12 inch wide boards. Eric was narrower than anybody all the time. Eric wasn't as, he was a little lighter than me, taller than me, but his technique. And was just incredible. And back then it was like, if you're not big, you're not gonna go fast. And Eric wasn't big. He was taller than me, but not thick and heavy. But it was just his technique. But, so anyway, when Pascal, at the last minute, he was riding other people's boards up until far of Ventura and not doing anything exceptional, and then he asked me, he says, okay, make me a board. And I said, okay, let's make it thir 13 and a half. I talked him into making it narrow and he didn't wanna make it narrow at the time, but anyway, I made him a 13 and a half inch wide. Eight, six. My board was an 8, 1 13. I forgot what Eric's were, but Fred was tired of carrying so much equipment with him to all these events. So he only brought one board, which was a nine foot, I believe, 19 inches wide board that I made him. And he only brought a Neil Pride, r a f sale. And we all had Canberra induced sales, right? And so one time on Maui before this event, Eric was riding asy sails and as he made this killer Canberra induced sail. And so I tried it one day down at the beach at SP freckles. And I couldn't believe the acceleration with that Canberra induced sale, right? And it was much better than the Neil Pride, r a f sales. And so I asked Barry if they were gonna make some Canberra induced sales, and Neil Pride didn't want to make 'em at that time because of the financial thing. They had already invested in the R a F. And I go, shoot, I wanna ride Canberra and do sales, So I contacted Jeff Magna from Gastra, who was Pascal. They were sponsoring Pascal and asked him if I could be get some sales. And they were stoked, even though they didn't, even though I wasn't one of the top riders, I just had the reputation of the board maker and they thought it'd be good if they gave me some sales. So they sent me a bunch of Canberra induced sales, and I was riding the five meter a lot on Maui. Then the day before the, we left on the plane to go to the Canaries. It was super windy and I had my 13 inch wide board down there and I rigged up the 4.3 gas sale for the first time. And I took off the beach and it's choppy there, but still you can feel your equipment. And I just was, couldn't believe the acceleration and the speed I was getting. And I came in and I go, Jesus Christ, if we have wind, I might have a chance. This is just night and day feeling that I've ever had of the acceleration of this sale. So anyway, we go to the Canaries and the whole event, everybody's sailing and doing what, and like I said, people are doing this and that. The record was already broken up to about 35 knots, I think already, but we hadn't broken cross ball's record of 36 knots. Not us, but anybody. But I think Reinhart and Pascal had already done 35 knots up till the second to the last day of the event. Anyway, the second to the last day of the event was ridiculously windy. Something like 40, 45 knots, just perfect direction. Butter smooth, not a ripple near the beach. And then it got super windy out, choppy outside, but it was just dead flat water, no surf, nothing. It was like those pictures you were just showing. But radical wind. And so we all knew something was gonna happen that day. So they also made a, they have a rescue boat. But anyway if you've ever b

Adele Bertei in conversation with David Eastaugh https://www.adelebertei.com Bertei began her career playing guitar and singing in the Wolves, her first band with Laughner. She left Cleveland for New York City in 1977 shortly after Laughner died prematurely of complications due to alcoholism. Bertei quickly became a prominent figure in the no wave art and music scene in NYC, playing Acetone organ and guitar in the original line up of the Contortions fronted by James Chance. written three books as well. Published in 2013, Bertei's first book is “Peter and the Wolves” about her friendship with musician Peter Laughner and their journey through the 1970's underground punk scene. The book was rereleased in 2021. Bertei's second book, Why Labelle Matters, is about the cultural and musical progress achieved by Patti Labelle and the Bluebelles in the 1960's. The newest book by Bertei is a memoir titled “Twist: An American Girl.” The release date is set for spring of 2023 with publisher ZE Books.

Frank LLosa is the owner of KetoneAid with a long history in the ketone game. We took our Instagram convo live and he shared a lot more info on ketones. He tried to get me to train fasted; did it work? Video: https://youtu.be/FAxwZsRwAhc Ketone esters vs R1,3 HVMN Ketone IQ, Delta G Ketones “Ketones don't do anything in the blood” Acetone increases 4 hours after consumption Ketones for recovery vs performance Ketones at altitude, $6M studies, hill workouts Testing your protocol before race day!! Nighttime dosing Dr. Dag with athletes Cost effective way of taking ketones Frank tries to get me to fast. teehee Ketones and lower heart rate Caffeine Brain Energy Gap Too many ketones and blocking glucose utilization +++++++++++++++++++++++++++++++++++++ Full Blog With Training Tips: www.evoq.bike/blog Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs TrainingPeaks Store Programs: https://www.trainingpeaks.com/training-plans/search?language=en&sort.field=soldCount&sort.dir=desc&keyword=evoq&index=0 Ketones, Delta G Tactical: https://www.deltagketones.com/products/g-tactical CODE Brendan for 15% off Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: www.realmushrooms.com, Code EVOQ.BIKE Best shades: https://www.julbo.com/en_us/ --- Support this podcast: https://anchor.fm/evoqbike/support

"Fitter, Happier, More Productive, Not Drinking Too Much. . ." No, you won't hear Radiohead's OK Computer on this '1997' episode, but you will discover a great deep cut from Acetone and find out what New Order would sound like with a French female singer. Plus songs from James, Bjork, Bob Dylan, Amon Tobin, Finley Quaye, and Supergrass. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ang Pananampalataya ay Lumalago na Dami

For this episode, I welcomed back Jim Howard, the President and CEO of Biosense. They created a ketone breath monitor that also measures acetone. He tells us about this device and the multitude of benefits for those following a ketogenic lifestyle.

This episode featured Dr. Dom D'Agostino- the world's pre-eminent ketone scientist! We discuss the concept of a PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More! His thoughts on breath acetone to monitor fat loss, having a glucose to breath acetone index, why having high BHB may not be optimal for health under certain scenarios, and much more!! Dr. Dominic D'Agostino is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida and Research Scientist at the Institute for Human and Machine Cognition (IHMC).  His laboratory develops and tests metabolic-based strategies for neurological disorders, cancer, and for enhancing safety and resilience of military personnel in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. For more from Dr. D'Agostino, visit https://ketonutrition.org/ Check out the Metabolic Health Summit! You can still watch all of the talks! For 15% OFF tickets, go to www.metabolichealthsummit.com and enter the code KETOGENICGIRL in the ticket checkout process - or visit this link with the discount already applied: www.eventbrite.com/e/82259332879/?discount=Ketogenicgirl (the promo code location can be hard to spot! Some of the studies mentioned in this episode:  Measuring breath acetone for monitoring fat loss Study with measuring Acetone & Latency to Seizure George Cahill fasting study & what initiates ketosis. Ketones as a super fuel  Virta study long term BHB levels FAQ on the Acetone, Ketones & The Tone  Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!!  Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

If you've been thinking of making your own concentrates, then this episode is for you.  Inspired by listeners who have been asking about making and using concentrates in edibles, having this knowledge can allow to make your own OR if you're buying concentrates, understand why quality matters.  I'm joined by Chase, known online as Temple Grower, a guest who knows a lot more about making concentrates than the average person.  Not only does he work in the legal cannabis industry in a lab making distillate, he is an avid cultivator, breeder, living soil advocate and concentrate maker.  He's truly a believer in growing and making your own medicine so you can take control of your high life!  Concentrates make for potent edibles and lend themselves well to many candy-making recipes. They're great for topicals, making infusions or you can also ingest them directly. Since they're so potent, a little goes a long way so be sure to start with the smallest possible dose and work your way up from there. Here are the links for this episode:Last but not least, do this outdoors or in a well-ventilated area as alcohol fumes are highly flammable!Temple Grower YouTube, Twitter & Instagram @templegrower, TempleGrowing websiteHigh On Homegrown podcastPercy's Growroom - look for Chase's (Temple Grower) living soil recipeChef Charleen Caabay likes to use concentrates in her edibles - episodeRick Simpson Oil (RSO) vs. Full Extract Cannabis Oil (FECO)Difference between types of concentrates is based on type of solvent usedEthanol - drinking alcohol, Isopropyl - 99% alcohol, Acetone - toxic, don't useConcentrated cannabis oil RSO/FECO does not preserve terpenes, tinctures can preserve terpenes Get all that solvent out - improves the taste and reduces harm from ingesting the solvent which would be counterproductiveLasts quite a while, store in syringe in the refrigerator to keep the molasses like consistencyCan use in gummies, candies, eaten directly, infused into fatsStart low and go slow - these oils are potent, proceed with cautionTest for potency by sending to a local lab, Gemmacert, tCheckBuy RSO/FECO from a legal source unless you're confident with the producer, process and have a certificate of analysis. When you concentrate cannabinoids, you concentrate potentially bad stuff along sideFull Extract Cannabis OilThat's it for this week friends.  Please email me any questions, comments, pictures of your creations or anything else, I love hearing from listeners!  Direct messages to bitemepodcast@fastmail.com or leave me a voice message.  You can also support the show by subscribing, sharing episodes, leaving a review or buying me a cookie!  Whatever way you choose, I'm grateful that you're listening.  Stay high,MargeYou can leave a review via Love The Podcast!Support the show

1. Block & Crown, Lissat - Keep On (Original Mix)  [Tactical Records]2. Nari - No Scrub (Original Mix)   [Acetone]3. Block & Crown, Maickel Telussa - Close Your Eyes (Original Mix)   [SUPERCIRCUS]4. Melsen - Ain't Real (Extended Mix)   [Be Yourself Music]5. Nari - Lovers (Original Mix)   [Acetone]6. Block & Crown - Dirty Dancer (Original Mix)   [Rawtone Black]7. Block & Crown, Paul Parsons, Lissat - Pump Up The Dancefloor (Original Mix)   [SUPERCIRCUS]8. Disco Gurls - Get On The Groove (Extended Mix)   [Guareber Recordings]9. GhostMasters, The GrooveBand - Highway 2 Hell (Extended Mix)   [Guareber Recordings]10. Disco Gurls, The Soul Gang - Dreams Of Loneliness (Extended Mix)   [Guareber Recordings]11. Taurus (US) - Funky Funky (Original Mix)   [InStereo Recordings]12. Block & Crown - Never The Same Again (Original Mix)   [Tactical Records]13. GhostMasters - Funky House Music (Extended Mix)   [Guareber Recordings]14. Crazibiza, Andrea Monta, Karl8 - Xfinity (Original Mix)   [PornoStar Records]15. Block & Crown, Lissat - Roll The Stones (Original Mix)   [SUPERCIRCUS]16. Disco Gurls, The Soul Gang - WestEndGirls (Extended Mix)   [Guareber Recordings]17. Colin Hay, Luude, Majestic - Down Under feat. Colin Hay (Majestic Remix)   [Sweat It Out]18. Richard Grey, Eddie Pay - Short Dick Man (Original Mix)   [G*High]19. Richard Grey, Eddie Pay - Get Up Like A Sex Machine (Original Mix)   [G*High]www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

1. Block & Crown, Lissat - Keep On (Original Mix)  [Tactical Records]2. Nari - No Scrub (Original Mix)   [Acetone]3. Block & Crown, Maickel Telussa - Close Your Eyes (Original Mix)   [SUPERCIRCUS]4. Melsen - Ain't Real (Extended Mix)   [Be Yourself Music]5. Nari - Lovers (Original Mix)   [Acetone]6. Block & Crown - Dirty Dancer (Original Mix)   [Rawtone Black]7. Block & Crown, Paul Parsons, Lissat - Pump Up The Dancefloor (Original Mix)   [SUPERCIRCUS]8. Disco Gurls - Get On The Groove (Extended Mix)   [Guareber Recordings]9. GhostMasters, The GrooveBand - Highway 2 Hell (Extended Mix)   [Guareber Recordings]10. Disco Gurls, The Soul Gang - Dreams Of Loneliness (Extended Mix)   [Guareber Recordings]11. Taurus (US) - Funky Funky (Original Mix)   [InStereo Recordings]12. Block & Crown - Never The Same Again (Original Mix)   [Tactical Records]13. GhostMasters - Funky House Music (Extended Mix)   [Guareber Recordings]14. Crazibiza, Andrea Monta, Karl8 - Xfinity (Original Mix)   [PornoStar Records]15. Block & Crown, Lissat - Roll The Stones (Original Mix)   [SUPERCIRCUS]16. Disco Gurls, The Soul Gang - WestEndGirls (Extended Mix)   [Guareber Recordings]17. Colin Hay, Luude, Majestic - Down Under feat. Colin Hay (Majestic Remix)   [Sweat It Out]18. Richard Grey, Eddie Pay - Short Dick Man (Original Mix)   [G*High]19. Richard Grey, Eddie Pay - Get Up Like A Sex Machine (Original Mix)   [G*High]www.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski

Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!!  Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Today's episode is recapping some of the highlights from the interview with Dr. Dom D'Agostino, which was probably one of the most important episodes of the podcast to date! We talk through all of the biggest insights and takeaways, and also the 4 factors that can increase your fat burning and breath acetone! Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to our podcast sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - This episode is brought to you by ButcherBox™ ! They make sure their members are taken care of! This is your chance to never have to shop for ground beef again. That's right—ButcherBox is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/FASTKETO and get 2 lbs of ground beef free in every order for the life of your membership. Log on to ButcherBox.com/FASTKETO claim this deal!  - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

This episode is featuring Dr. Dom D'Agostino- the world's pre-eminent ketone scientist! We discuss using breath acetone to monitor fat loss, understanding how to measure various ketones, fasting and ketosis, acetone's powerful effects on latency to seizure, acetone to BHB ratios and what determines the ratio of BHB to acetoacetate, why having high BHB may not be optimal for health under certain scenarios, and much more!! Dr. Dominic D'Agostino is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida and Research Scientist at the Institute for Human and Machine Cognition (IHMC).  His laboratory develops and tests metabolic-based strategies for neurological disorders, cancer, and for enhancing safety and resilience of military personnel in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. For more from Dr. D'Agostino, visit https://ketonutrition.org/ Check out the upcoming Metabolic Health Summit! For 15% OFF tickets, go to www.metabolichealthsummit.com and enter the code KETOGENICGIRL in the ticket checkout process - or visit this link with the discount already applied: www.eventbrite.com/e/82259332879/?discount=Ketogenicgirl (the promo code location can be hard to spot! Some of the studies mentioned in this episode:  Measuring breath acetone for monitoring fat loss Study with measuring Acetone & Latency to Seizure George Cahill fasting study & what initiates ketosis. Ketones as a super fuel  Virta study long term BHB levels FAQ on the Acetone, Ketones & The Tone  Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!!  Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!!  Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is with Marty Kendall from Optimising Nutrition! As a follow up to the first episodes with Marty, we discuss the different forms of ketones, testing acetone vs testing blood ketones, why you don't need to eliminate all carbs in order to burn fat, high protein diets and what Marty has been learning from the data, PSMF diets, and how you women should eat for different phases of their menstrual cycle! Marty Kendall is the author of Big Fat Keto Lies. He is an engineer who seeks to optimise nutrition using a data-driven approach.   Marty's interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes.  Since then, he has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences.   Over the past five years, Marty shared his research at OptimisingNutrition.com. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation. Click Here to visit Marty's website Big Fat Keto Lies Book Data Driven Fasting Facebook Group Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com "FUN, EMPOWERING, MOTIVATING, FASCINATING..." The Tone device is portable, non-invasive (no more painful finger pricks!), unlimited testing (no more expensive test strips!), a long battery life and more! See what people are saying about the new Tone Device! Read all the Reviews about the Tone Device Here! - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

#015-What is the best way to detect ketosis?Ketones and ketosis are everywhere in the news. What are ketone bodies?Why are they good for us? How do we measure them?  Our guest today is Jim Howard, the CEO of biomarker-based startup Readout Health. Their product  Biosense is the first clinical-grade, handheld device that measures nutritional ketosis for chronic disease and longevity/wellness focused consumers. He is a digital health executive with an MBA from University of Missouri-Saint Louis.Take away points:Three Ketone bodies are produced as a by‐product of fat metabolism. When the liver metabolizes free fatty acids,  they are transformed into acetyl‐CoA, a molecule used in the production of energy. Depending on the glucose level, acetyl‐CoA can be diverted to  produce acetoacetate, the first of three ketone bodies.  Acetoacetate can further produce β‐hydroxybutyrate and acetone, by enzymatic degradation or spontaneous decarboxylation respectively.All three ketone bodies circulate in the bloodstream. Acetone, because of its small size, diffuses into the lung and appears in the exhaled breath. The devices we will be discussing detect levels of acetone from this process.Deep lung measurement.Biosense Breath Ketone Monitor -Use the code Lufkin20 for a $20 discount at https://mybiosense.com/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmd*** GOT A SUGGESTION FOR A SHOW? ***Contact us at: https://robertlufkinmd.com/contact*** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is of value to the health industry please contact us at: https://robertlufkinmd.com/contactNOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel. ———————————————————————— #longevity #wellness #antiaging #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #readouthealth #biosense #jimhowardSupport the show (https://robert-lufkin.mykajabi.com/membership)

NYC scene staple OJ San Felipe of X-Ray Eyeballs, Acetone 4 and Sahd Wyte Guyz on growing up in SF's Mission District, the Filipino party culture that birthed the West Coast scratch DJ scene, the NYC underground past and present, and blood-and-piss-soaked rock exploits, plus how to write a song, perform live and wild out while sober. Hosted by Vivian Host (aka DJ Star Eyes). Visit RavetotheGrave.org or follow us on Instagram at @ravetothe.grave.