Podcasts about Checklist

Although seeing it again brought back fond memories. Czabe welcomes Mr. X to discuss the "things you *never* saw in the 80's in the NFL, that are now a regular occurrence." Also, the "Martingale Strategy" for gambling and why it's a terrible idea. The anatomy of the terrible Rams bad beat, the upcoming monster college football Saturday, and a thought or two about the close pennant races in baseball. Plus a Thursday night pick that is truly, "for the birds." MORE....Our Sponsors:* Check out CBDfx and use my code CZABE for a great deal: https://cbdfx.com* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABEAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Summary In this episode, Ali Damron discusses the pervasive impact of trauma and overstimulation on our nervous systems, particularly in the context of constant exposure to fear-inducing content through social media and news. She explores how our brains are wired to respond to threats and the resulting physical and mental health issues that can arise. Ali offers practical solutions for regulating our nervous systems, emphasizes the importance of living a values-based life, and encourages listeners to find balance amidst chaos. Takeaways Trauma affects us all, often without our awareness. Our nervous systems are not designed for constant fear. Social media and news can create a jaded view of the world. Fear can lead to chronic health issues and mental health struggles. Setting boundaries around content consumption is crucial. Curating your social media feed can protect your peace. Living a values-based life enhances overall well-being. Small changes can lead to significant improvements in life balance. Self-awareness is key to managing anxiety and fear. It's important to seek help when feeling overwhelmed.  Titles Navigating Trauma in a Digital Age Understanding Our Nervous System's Response to Fear Sound bites "Fear activates the nervous system." "The threats don't end today." "Anxiety is like a dictator." Chapters 00:00 The Impact of Trauma on Our Lives 03:02 Understanding the Nervous System's Response 06:05 The Effects of Constant Fear and Overstimulation 09:08 Breaking the Cycle of Fear Consumption 11:58 Tactical Solutions for Regulating Your Nervous System 17:58 Living a Values-Based Life 23:54 Finding Balance in a Chaotic World   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Referencias - El video de Más Fe: https://www.youtube.com/watch?v=91u0uv0w_L0&t=191s&ab_channel=M%C3%A1sFe - Packer: El manto es más grande que el intelecto: https://www.churchofjesuschrist.org/study/manual/teaching-seminary-preservice-readings-religion-370-471-and-475/the-mantle-is-far-far-greater-than-the-intellect?lang=eng  - Don Bradley y el argumento ad populum: https://www.reddit.com/r/latterdaysaints/comments/e9sz70/am_don_bradley_author_of_the_lost_116_pages/ - Grupos de alta demanda: http://www.dreichel.com/Checklist_of_Cult_Characte.htm - Problemas legales del élder Cook: https://web.archive.org/web/20040901181847/http://www.coastalpost.com/04/08/25.htm - Cita de Wilford Woodruff: https://www.churchofjesuschrist.org/study/manual/teachings-of-the-living-prophets-student-manual-2016/chapter-2?lang=spa

Phil Thompson shares his Caleb Williams checklist with us, previews Bears-Cowboys (Hour 1) full 2670 Sat, 20 Sep 2025 20:48:47 +0000 oCvgeT7ouVasITO31uCDtD52k5Lli8Mb sports Steve Rosenbloom Show sports Phil Thompson shares his Caleb Williams checklist with us, previews Bears-Cowboys (Hour 1) Former Chicago Tribune writer and columnist Steve Rosenbloom brings his witty, at-times snarky sports commentary to the airwaves on Saturdays at 11 a.m. to lead a show that he and listeners affectionately call Saturday Suckage. Follow him on Twitter @SteveRosenbloom.  2024 © 2021 Audacy, Inc. Sports False ht

Show Note - No KTT tomorrow - Friday the 26th, 27 maybe 28,Digital ID in England is coming,Hate crime is top priority, not the violent crime we see in our cities that is wildly out of step with historical norms,Carney does nothing and announces it publicly (cabinet retreat to find spending cuts x 2)Designating antifa terrorist,H1b visa to 100k per instance3 strikes law? Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rss

We're highlighting privacy and security features in macOS Tahoe 26 this week, including changes for consumers and changes for developers. Plus - tons of security fixes across a range of Apple operating systems on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com

Most days, we are online. But how often do we think about cybersecurity? In this episode, Kirk Behrendt brings in Travis Wentworth, cybersecurity expert from Intelligence Quest, to share the safeguards to put in place to reduce your risks and protect your patients and practice from common cybersecurity threats. Don't take cybersecurity for granted! To learn the best practices to stay ahead of cyberattacks, listen to Episode 945 of The Best Practices Show!Learn More About Travis:Follow Travis on Instagram: https://www.instagram.com/travis_iqJoin Travis on Twitter: https://x.com/travisiqLearn more about Intelligence Quest: https://intelligencequest.comWatch Intelligence Quest on YouTube: https://www.youtube.com/@intelligencequestMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 945: https://www.youtube.com/@actdental/videosProtect yourself with Sentinel One: https://www.sentinelone.comProtect yourself with Splashtop: https://www.splashtop.comProtect yourself with YubiKey: https://www.yubico.comProtect yourself with LastPass: https://www.lastpass.comMain Takeaways:Don't be complacent with cybersecurity.Find a great, trustworthy IT group to work with.Know the questions to ask your managed service provider.Never panic when cybersecurity issues arise. Have protocols in place.Make sure your team is comfortable coming to you with questions or...

Don't navigate Medicare alone. Use our 2025 Annual Enrollment Period checklist to stay ahead of the game. Learn how to review your ANOC, compare plans effectively, and discover the coverage that's right for you. Your best plan starts here!

Consultants,Blanchette talking about supporting alberta in it's separatist move,Woods restrictions lifted,What is beans for women for empowerment?Digital idGovernment funding of antifa,Going after the screens and blind trusts,Attacking the Not withstanding clause - no notwithstanding clause no confederation,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rss

Check out our premium TSL WORKSHOPS program here: https://tslworkshops.circle.so STORY ENGINE. Two words we so often dread, but let's be honest: the engine of your story is what POWERS your movie. It's make, or break. And today, we break down eight elements to test whether or not you are on your way to a feature film story engine that will take you from fade in, to fade out! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm digging into a topic that has made a huge difference in how I run my bakery: scarcity. But not in a manipulative or high-pressure way—we're talking about how to use natural limits to create more clarity, consistency, and ease in your microbakery. If you've ever sold out, scrambled to keep up with custom requests, or felt unsure about how to set boundaries, this episode is packed with encouragement and practical tips to help you take back control of your time and ordering process.I'll walk you through what scarcity really looks like in a microbakery (hint: you already have it), the common mistakes I see bakers make, and exactly how to set clear limits in a way that serves both you and your customers. You'll hear how to gently teach your audience to order early, use strategic language to create urgency, and protect your energy while still showing up professionally. This is a must-listen if you're ready to sell out with less stress and more confidence.Resources: Grab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. http://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

Ostriches update,Antifa to be declared a terrorist organization,Uk cobbled together corpse of the uniparty in reform,USMCA is in review triggered, Canada not making progress in trade negotiations,Rates cut to 2.5%Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rss

Send Wilk a text with your feedback!Leadership Beyond the Checklist: How “Being” Leaders Create Value and Navigate ComplexityWhat does it really mean to become better—not just at what we do, but in who we are?In this episode, I'm joined by Dr. Ryan Gottfredson, a best-selling author and leadership professor whose work has transformed the way we think about growth. Ryan explains why most leadership training focuses too much on “doing” and not enough on “being”—and how that shift makes all the difference in navigating complexity, creating value, and leading others in meaningful ways.We talk about the difference between dependent, independent, and interdependent thinking, why constructive criticism is such a powerful test of our growth, and how true leadership is less about checking boxes and more about becoming someone others genuinely want to follow.If you've ever wondered how to elevate your mindset, strengthen your leadership, or simply become a better version of yourself, this conversation is packed with insights you won't want to miss.

Summary In this episode, Ali Damron explores the significant changes in women's health, particularly during menopause, over the past few decades. She discusses the impact of lifestyle, food environment, movement, technology, and stress management on women's health outcomes. Ali emphasizes the need to return to basic health practices that were prevalent in the past, highlighting the importance of whole foods, regular movement, and effective stress management. The conversation serves as a call to action for listeners to reassess their health habits and make meaningful changes. Takeaways Women today experience different health realities than in the past. The food environment has drastically changed, impacting health. Processed foods are more prevalent and chemically laden now. Daily movement has decreased significantly over the years. Stress management is crucial for overall health. Technology has disrupted sleep patterns and quality. Returning to basics can improve health outcomes. Hormones have not changed, but our lifestyle has. Social connections and community support are vital for well-being. Small changes in daily habits can lead to significant health improvements. Titles The Evolution of Women's Health Navigating Menopause in Modern Times Sound bites "You have permission to stop." "We need to return to the basics." "It's hard to change all of that." Chapters 00:00 Introduction to the Conversation 03:08 The Changing Landscape of Women's Health 05:54 Food Environment: Then and Now 08:45 Movement and Daily Life: A Comparison 11:56 Lifestyle Changes and Stress Management 14:58 The Impact of Technology on Sleep 18:07 Returning to Basics for Better Health 20:57 The Role of Hormones and Environment 23:49 Conclusion and Call to Action Inspiration IG Post: https://www.instagram.com/p/DOQzXCOjPEc/?img_index=1 Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Assessments are more than forms to complete or boxes to tick. They are the foundation for building programs that truly matter to our learners. In this conversation, we unpack how to move beyond surface-level evaluations and use assessments as powerful tools for understanding strengths, identifying gaps, and setting meaningful goals.Too often, assessments get mistaken for curriculum, leading to cookie-cutter programs that don't reflect the individual needs of the learner. We discuss how to avoid this trap by reframing assessments as a starting point, not the destination. You'll hear strategies for finding the right balance between thoroughness and efficiency, so learners don't lose months of programming while assessments drag on.We also talk about the importance of clinical judgment: why assessments belong in the hands of BCBAs and how to use results to shape goals that connect directly to the learner's real-world needs. If you've ever felt bogged down by assessment requirements or questioned how to make them more meaningful, this episode will help you approach them with clarity and confidence.What's Inside:Why assessments should guide programming, not become the programHow to balance thoroughness with timely implementationTips for choosing meaningful, functional goals that go beyond checklistsMentioned In This Episode:Measuring What Matters: Meaningful Outcomes with the MOTAS Assessment CEU EventHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram 

When cold weather hits, it's natural to want to tighten up barns to hold in as much heat as possible. But cutting back too far on ventilation can create problems that are just as harmful as the cold itself. In this second episode of our Cold Weather Preparation series, host Isaiah Spath, PIC Technical Services Manager, is joined by Nat Stas, PIC Wean-to-Finish Director, and Curtis Possberg, Senior Production Manager at Olymel, to explore the consequences of under-ventilating barns. From poor air quality and higher humidity to increased disease pressure and reduced pig performance, the group discusses why balancing airflow and temperature is critical for keeping pigs comfortable and productive all winter long.

Antifa domestic terrorists,McMurtry social media purge - speech under attack,1 billion dollar liberal scandal already, freeland said she couldn't do anything but was spinning pr the whole time,House of commons is back,One card ID in alberta - is this the precursor to digital id?Dalhousie strike is over,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rss

This week is all about the Bible study checklist we remember with the acrostic S.T.O.R.I.E.S. When you approach the text of Scripture, what key things should you be looking for in how the text is put together? We hope this observational checklist helps you be a better Bible study detective! Here is an overview of the clues you'll be looking for: Speeches, Terms, Order, Repetition, Introductions & Conclusions, Edits, and Shifts.Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God!✨ Follow Our New Instagram! https://www.instagram.com/onthetrail_podcast

Descubre la transformación esencial que necesitas para dejar de tener un podcast por hobby y comenzar a liderar como una verdadera Podcaster CEO. Carolina Maggi, fundadora de PodLatina, revela una verdad contundente que cambiará tu perspectiva: "Tu podcast no es tu negocio, tu negocio es tu negocio y tu podcast es la máquina para expandir tu negocio".¿Sabías que solo el 20% de los podcasts superan los 10 episodios? El burnout, la falta de resultados tangibles y la ausencia de una estrategia clara son los principales culpables. No se trata de que el podcasting no funcione, sino de que muchos creadores improvisan sin un sistema que les indique qué hacer, cuándo hacerlo y por qué. La diferencia entre grabar por grabar y crear contenido estratégico marca el antes y después en tu camino como creadora y emprendedora.Conoce los cuatro pilares fundamentales del método Pod to Cash que transformarán tu podcast en una verdadera máquina de negocio: monetización clara (con dos caminos principales: experta o creadora), contenido intencional alineado con tu propósito, producción optimizada sin burnout, y crecimiento multiplicador. Aprende a reducir el tiempo de producción de más de 10 horas a menos de 2 por episodio, mientras creas contenido que realmente conecte con tu audiencia y expanda tu negocio. Tu voz no solo merece ser escuchada, merece impactar, inspirar y multiplicar tus ingresos. Descarga la guía gratuita "Checklist para convertirte en una Podcaster CEO" en podlatinas.com/checklist y da el primer paso hacia la transformación de tu podcast.

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!

The typical prenatal check list includes all of the routine checkups, screening and scans scheduled throughout pregnancy as well as some practical items, like purchasing a car seat and booking in time off work.But those of us who have been through it know that there is so much more to it than that. In this episode of No Place Like Homb, Host Kath chats with Producer Rach about all of the things that should be on your prenatal checklist.From discussing parenting values with your partner and family to making a mental health plan, these are the things that can really make a difference in those early days of postpartum.pregnancybirthbaby.org.au/pregnancy-helpline-numbersperinatalpsychiatrynetwork.com.aunotanotheronesie.com.auifillyourcup.com

Office for Digital identities and attributes,NATO is at war with Russia, Bonnie crombie quits as ontario liberal leader. I'll be launching my leadership bid.Substantial budget increase,Build canada homes for 13 billion dollars? Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rss

In episode THREE HUNDRED AND FORTY, Mike and Jason modernism and modernity? What are they? Is there a difference? Why do they matter? What do they mean for us today? We hope you enjoy the episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Preorder Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner.

Longterm and short-term security work from Apple on this week's Checklist. First, the company's warning individuals in France of potential spyware attacks. We'll look at what they're looking for and advice for staying safe. Plus - the iPhones Apple announced this week are bringing a new memory safety feature. We'll familiarize ourselves with Memory Integrity Enforcement on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com

Ultras never go to plan. The runners who finish strong aren't the ones who hope for a perfect day—they're the ones who are ready for anything.In this episode, I break down how to prepare for the inevitable curveballs of ultrarunning: nutrition mishaps, gear fails, weather chaos, and those mental lows that creep in at 3 a.m.You'll learn:Why training in adverse conditions is a hidden superpowerHow to fuel flexibly when things don't go to planThe art of problem-solving mid-race (without panicking)Mental strategies to carry you through the final 20% when grit matters mostQuick fixes for common race-day disastersBy the end of this episode, you'll know how to stay calm, adapt, and finish your ultra feeling strong.

Hosted By: Joe Bert CFP® & Dave Balakrishnan CFP® Joe Bert CFP®  and Dave Balakrishnan CFP® take your calls and provide expert answers to your questions on NEWS 96.5 FM. Submit your questions to:  1-844-220-0965 Joe@FinancialGroup.com •  D.Balakrishnan,@FinancialGroup.com   The post 90 Days to Retirement? 10 things to add to your checklist. appeared first on On The Money Podcast.

It's hard to believe we've made it to episode 100 of the Bread Winner Podcast. What a journey it's been—over a year of showing up weekly to help you build a thriving sourdough microbakery that supports your life, your family, and your financial goals. I'm so thankful you're here. In today's episode, we're diving into Part 2 of the strategy to pay yourself $1,000 per month from your bakery. This is a simple, scalable formula that works whether you're just getting started or looking to grow toward a full-time income. If you missed Part 1 in episode 98, you'll want to go back and listen to that one first—we laid the foundation by walking through product costs and pricing for profit.Now we're moving into the practical and strategic steps to reverse-engineer your revenue goal. We'll look at how to break your monthly target into weekly goals, map out your product mix, and use systems (like my profit and pricing calculator) to take the guesswork out of your numbers. I'll also share how I plan for my own market weeks, how to use pricing data to create more freedom in your schedule, and how to ensure you're not just baking more—but baking smarter. This strategy has been a game changer for me and so many others in the Bread Winner Inner Circle, and I can't wait to see what it unlocks for you.Resources: Get the Profit First Book here: https://rivr.link/0bw-CgvrFX Grab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. http://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

Nick and Former Husker Bo Ruud unveil their first Huskers in "Da Club" of the season, discuss if the first 2 games has altered how they view the team/season, preview Houston Christian game, and then discuss why Bud Crawford is so likable. Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on YouTube, Facebook, Instagram, and Twitter OR NickBahe.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AEP 2026 will be here before you know it. We've broken down the path to a successful Annual Enrollment Period in 5 steps, tap that play button to find out what they are!   Read the text version   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: Certification Center on Ritter Docs Compliance Posts on the Ritter Blog Compliance Tab in Ritter Docs Get Registered with Ritter Insurance Marketing Integrity Technology Training Schedule Meet Your Sales Team at Ritter Insurance Marketing Miramar:Agent Pinpoint Global Ritter Events Calendar The Complete Guide on How to Sell Medicare Advantage Plans The Complete Guide on How to Sell Prescription Drug Plans The Ritter Agent Compliance Handbook   References: “CMS 2025 Medicare Advantage and Part D Final Rule.” Federalregister.Gov, Centers for Medicare & Medicaid Services, www.federalregister.gov/documents/2024/04/23/2024-07105/medicare-program-changes-to-the-medicare-advantage-and-the-medicare-prescription-drug-benefit. Accessed 28 Aug. 2025. “Medicare Advantage Communication Requirements.” Federalregister.Gov, Centers for Medicare & Medicaid Services, www.ecfr.gov/current/title-42/chapter-IV/subchapter-B/part-422/subpart-V. Accessed 28 Aug. 2025. “Medicare Marketing Guidelines.” CMS.Gov, Centers for Medicare & Medicaid Services, www.cms.gov/medicare/health-drug-plans/managed-care-marketing/medicare-guidelines. Accessed 28 Aug. 2025. “Part D Communication Requirements.” Federalregister.Gov, Centers for Medicare & Medicaid Services, www.ecfr.gov/current/title-42/chapter-IV/subchapter-B/part-423/subpart-V. Accessed 28 Aug. 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

Casi pierdo el canal por un “contrato” demasiado perfecto. Te cuento paso a paso cómo un email de “colaboración anual” casi me hackea YouTube y qué hice para recuperarlo. Si creas contenido o tu negocio vive en redes, guárdate este episodio. En este episodio: • Cómo detecté (tarde) que era phishing aunque el correo parecía real. • Señales rojas: urgencia sutil, adjunto/“contrato” vía enlace, alertas de YouTube ignoradas. • Qué funcionó para recuperarlo: alertas, cambio inmediato de contraseña, 2FA y protocolo de emergencia. • Lecciones para mamás emprendedoras: nadie está inmune; la prevención es diaria. Checklist exprés (cópialo): • 2FA activado en TODO. • Nunca hagas click en enlaces: responde al remitente primero. • Verifica dominios (no solo el “nombre”). • No abras “contratos” desde el móvil. • Cierra sesiones y cambia contraseñas al primer aviso. • Usa gestor de passwords. • Crea un plan de contingencia: quién hace qué en 5 minutos.

Summary In this episode, Ali Damron discusses the complexities of perimenopausal symptoms, emphasizing the significant role of the nervous system in amplifying these symptoms. She explores the differences in how women experience hormonal fluctuations and the importance of addressing both hormonal and nervous system health for effective treatment. The conversation also covers various treatment options, including HRT and antidepressants, and highlights the necessity of managing stress and integrating neuroplasticity strategies for lasting relief. Takeaways Perimenopausal symptoms vary greatly among women. The nervous system significantly influences symptom severity. Hormonal fluctuations are not the sole cause of symptoms. HRT can be beneficial for many women. Stress management is crucial for symptom relief. Integrating neuroplasticity can enhance treatment outcomes. Women often feel broken due to ineffective treatments. Teaching the brain to feel safe is essential. Both hormonal and nervous system support are necessary. A holistic approach is key to managing perimenopausal symptoms. Titles Navigating Perimenopause: Understanding Symptoms The Nervous System's Role in Women's Health Chapters 00:00 Understanding Perimenopausal Symptoms 02:48 The Role of the Nervous System 06:02 Hormonal Fluctuations and Their Impact 08:55 Conventional vs. Alternative Treatments 12:02 The Importance of Stress Management 15:07 Integrating Neuroplasticity in Treatment 17:58 Breaking the Symptom Cycle 21:09 Strategies for Nervous System Regulation 23:51 Final Thoughts on Healing and Support   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Click here to check out James's book, Regenerative Performance.  To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

Is your friendship, partnership, or working relationship right for you? Or will it be toxic over time? It can be a lot harder to get a good read on people if you were raised to be a people pleaser or feel internal pressure to be liked. In this episode, psychologist Traci Stein offers two “c-word” checklists for compatible versus chaotic relationships, with everyday examples of what's healthy and what are common “red flags” to avoid.For information on Traci Stein, her meditations and more, visit: https://www.drtracistein.com/Follow her on YouTube: https://www.youtube.com/@TraciSteinPhDOn Facebook: https://www.facebook.com/DrTStein/On Instagram: https://www.instagram.com/drtracistein/

Weekly Schedule for Muay Thai: Stop Wasting Training TimeMost fighters are doing the right training… but in the wrong order.If you want maximum results from your Muay Thai training — whether you have 3 hours or 36 hours a week — you need to nail the right types of sessions, in the right order, at the right frequency.In this video, I'll show you:

Is your visibility strategy missing key steps? In this episode of Social Media Decoded, host Michelle Thames shares her proven 5-step visibility checklist that helps entrepreneurs get seen by the right people, attract clients, and build authority online. You'll learn the five core pillars of visibility — from messaging and content to community and nurture systems — so you can stop guessing and start showing up with intention. What You'll Learn in This Episode: The #1 question to ask to clarify your messaging Why platform focus matters more than being everywhere The 4 types of content you should rotate weekly How community and networking accelerate visibility The missing nurture step most entrepreneurs ignore Resources + Links:

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   Holiday Success Planning Guide is now a standalone masterclass! Click HERE to grab it now. You can walk through the sessions at your own pace and rewatch it year after year.  LAST CHANCE! Want to plan your entire Q4 with me LIVE? Join me and a small group on September 15th and let's get down to business. Limited seating for this quarterly planning session.    In This Episode: Ever wonder what makes an event or promotion truly successful? The secret isn't just in the planning—it's in the debrief. In this episode of the Creative Shop Talk Podcast, I'll walk you through my proven event debrief framework that top retailers use to grow smarter, stronger, and more profitable with every event. From tracking costs to capturing customer feedback, you'll discover how a simple 10-minute review can uncover hidden wins, highlight areas to improve, and keep your energy aligned with your business goals. As your retail shop's event calendar builds and Q4 approaches, you can't afford to miss this episode. Takeaways Around Event Debriefing: Why debriefing is where the real magic (and money) happens How to track profitability, costs, and ROI effectively The importance of reviewing marketing effectiveness and customer impact Checking operational flow and team energy post-event Capturing momentum for future sales and engagement Your Next Steps: Download the event debrief checklist (for members of the Inner Circle!) Revisit your last event — what worked, what didn't? Get the Tools & Support – Grab the Holiday Success Planning Guide for step-by-step guides, calculators, and planning templates to make 2025 your best and most relaxed holiday season yet. At only $97, you can't afford not to! (It's free for Inner Circle Members!) Plan With Me Live – Join the upcoming CEO Planning Workshop to map out your holiday strategy alongside me and other shop owners. Join the Inner Circle - Don't let another holiday season go by without my and other likeminded retailers' support! And remember: your membership gets you unlimited access to the Holiday Success Bootcamp, the Profit Planning Masterclass, and so much more. Related podcasts we think you'll like:  Episode 102: Three Ways to Effortlessly and Easily Increase Sales After Events Episode 143: How to Plan and Host Successful Events and Promotions in Your Shop Episode 145: How to Market Promotional Events in Your Shop About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast.  For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!

Pastor Killian Teaches On Luke 24:44-53 Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Edward Killian Darrin Sheek Bob Hiller Brian W. Thomas              

Weekend Edition for September 6-7, 2025 Show Notes: Germany / Switzerland - Study Tour  Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by By Luke Kjolhaug: https://shop.1517.org/products/9781964419152-sinner-saint The Impossible Prize: A Theology of Addiction by Donavan Riley: https://shop.1517.org/products/9781962654708-the-impossible-prize Ditching the Checklist by Mark Mattes: https://shop.1517.org/products/9781962654791-ditching-the-checklist Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi: https://www.amazon.com/dp/1962654753?ref_=cm_sw_r_cp_ud_dp_FCNEEK60MVNVPCEGKBD8_5&starsLeft=1 More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).

Today on the Christian History Almanac, we remember the tense situation in 1981 when the President had the Pope arrested! Show Notes: Germany / Switzerland - Study Tour  Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by By Luke Kjolhaug: https://shop.1517.org/products/9781964419152-sinner-saint The Impossible Prize: A Theology of Addiction by Donavan Riley: https://shop.1517.org/products/9781962654708-the-impossible-prize Ditching the Checklist by Mark Mattes: https://shop.1517.org/products/9781962654791-ditching-the-checklist Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi: https://www.amazon.com/dp/1962654753?ref_=cm_sw_r_cp_ud_dp_FCNEEK60MVNVPCEGKBD8_5&starsLeft=1 More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).

This episode deals with the all too familiar situation known as "No good deed goes unpunished". The prophet Jeremiah was faithful in delivering God's message of truth to His people, yet his earthly reward was hearing of his countrymen plotting to take his life! Jeremiah turned to God in despair and complained bitterly, to the point of asking for harsh judgement to come upon his enemies. Chad ruminates on this deeply emotional passage and offers compassionate words of hope for us all, based entirely upon the loving character of our God. Colin Heinrich sings a beautiful and peaceful lament entitled "Hear me, Lord". Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Chad Bird Lyrics to "Hear me, Lord" Sometimes pain  Can strike like a rod And cleanse like a fire And turn me to God     When revenge Is hurting myself It acts like a fever And breaks down my health   Waiting, trusting to rest in Your love Waiting, trusting to rest in Your love     Chorus: Hear me Lord I hear my enemies speak Hear me Lord For I am weak Hear me Lord This cross is too heavy to bear Hear me Lord Receive my prayer   They dig a pit With snares for my feet They plot out smy ruin Prepare my defeat   Only You Hold my future secure I cannot change them Or fill  them with fear   Waiting, trusting to rest in Your love Waiting, trusting to rest in Your love     Chorus: Hear me Lord I hear my enemies speak Hear me Lord For I am weak Hear me Lord This cross is too heavy to bear Hear me Lord Receive my prayer

Many young people measure their Christianity by boxes checked and rules kept. In this episode, Bobby Bosler challenges that mindset with the words of Jesus: “But I say unto you.” Victory in the Christian life is not about religion or outward conformity, but about walking with the living Christ in daily dependence and surrender.Topics DiscussedWhat it really means to be “more than a conqueror” in ChristThe danger of checklist Christianity and outward conformityHow Jesus corrected shallow interpretations of God's lawThe difference between religion and relationshipListening to the Spirit's voice in daily lifeYielding to Christ in practical moments (family, ministry, soul winning)Key TakeawaysJesus didn't save you to lose—He saved you to live as a conqueror through His power.A checklist mentality leads to dead religion; true Christianity flows from relationship with Christ.Obedience is not about outward compliance but inward surrender to Jesus.The Spirit of God actively corrects, leads, and guides believers—if we are listening.Dependence on Jesus enables victory in habits, prayer, soul winning, and God's will.Additional ResourcesThee Generation Youth Summit — Learn more and register early for this year's conference.Upside Down Kingdom Series — Read Bobby's articles on the Sermon on the Mount (with audio read-along available).Fellowship Baptist Church Podcast — Weekly sermons from the pulpit of Fellowship Baptist Church in Fairmont, WV. Available on Spotify or Apple Podcasts. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

In this episode of the Thinking Fellows podcast, the Fellows discuss the Book of Romans, exploring its pivotal role in the Reformation, its didactic nature, and the genius of Paul's argumentation. The episode focuses on how Romans provides comfort and assurance to believers, emphasizing the personal nature of salvation and the continuity of God's promises throughout the text. The conversation underscores the importance of Romans in understanding Christian doctrine and its relevance for contemporary believers. Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Caleb Keith Scott Keith Adam Francisco Bruce Hilman  

A man is chosen to take the place of Judas as an Apostle. The Holy Spirit shows up on Pentecost. And the Gospel is proclaimed in many languages. Have a listen. Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi  More from the hosts: Daniel Emery Price Erick Sorenson

Today on the Christian History Almanac, we remember the prayers that begat a peaceful revolution and the end of the Cold War. Show Notes: Germany / Switzerland - Study Tour  Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by By Luke Kjolhaug: https://shop.1517.org/products/9781964419152-sinner-saint The Impossible Prize: A Theology of Addiction by Donavan Riley: https://shop.1517.org/products/9781962654708-the-impossible-prize Ditching the Checklist by Mark Mattes: https://shop.1517.org/products/9781962654791-ditching-the-checklist Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi: https://www.amazon.com/dp/1962654753?ref_=cm_sw_r_cp_ud_dp_FCNEEK60MVNVPCEGKBD8_5&starsLeft=1 More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).

Today on the Christian History Almanac, we remember the time England and her colonies went to bed and woke up 11 days later. Show Notes: Germany / Switzerland - Study Tour  Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by By Luke Kjolhaug: https://shop.1517.org/products/9781964419152-sinner-saint The Impossible Prize: A Theology of Addiction by Donavan Riley: https://shop.1517.org/products/9781962654708-the-impossible-prize Ditching the Checklist by Mark Mattes: https://shop.1517.org/products/9781962654791-ditching-the-checklist Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi: https://www.amazon.com/dp/1962654753?ref_=cm_sw_r_cp_ud_dp_FCNEEK60MVNVPCEGKBD8_5&starsLeft=1 More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).

Caleb Keith, Adam Francisco, Scott Keith, and Bruce Hillman delve into Martin Luther's, 'The Freedom of a Christian.' They explore the historical context of the Reformation, particularly the year 1520, and discuss the significance of Luther's teachings on justification by faith, the authority of scripture (Sola Scriptura), and the relationship between faith and good works.  Show Notes: Support 1517 Podcast Network  The Freedom of the Christian 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Caleb Keith Scott Keith Adam Francisco Bruce Hilman