Podcasts about Checklist

An aide-memoire to ensure consistency and completeness in carrying out a task

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Podcast Mamá 360
182: Predicciones 2026

Podcast Mamá 360

Play Episode Listen Later Dec 15, 2025 29:31 Transcription Available


✨ Descarga el Checklist para Podcasters Estratégicas y asegura que tu podcast esté listo para crecer en 2026: podlatinas.com/checklistEn este episodio comparto las predicciones más importantes para la industria del podcasting en 2026, basadas en datos reales, estudios actualizados y tendencias globales y latinoamericanas. Si te has preguntado si todavía vale la pena invertir en tu podcast, si el mercado está saturado o qué formatos van a dominar el próximo año, este episodio es para ti.Analizamos crecimiento de audiencia, comportamiento por plataformas, ranking, video podcasting, inversión publicitaria, colaboración entre podcasters y cómo prepararte estratégicamente para un 2026 lleno de oportunidades.En este episodio aprenderás:

CanadaPoli - Canadian Politics from a Canadian Point of View
2210 Engineered Majority Still Seems to be the Play

CanadaPoli - Canadian Politics from a Canadian Point of View

Play Episode Listen Later Dec 15, 2025 22:57


Greg and Dominion society are going Canada wide and promoting remigration,OneBC and Dallas BrodiUpdating the law to prevent anti-semitism because of bondi beach. False flag is typical as a precursor to changed laws,First nations money laid out and it's a very odd picture - reminds me of the beverly hillbillies,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025 | Recap

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 14, 2025 5:00


It's Sunday and I'm wrapping up the week by summarizing this week's theme: Year-End Financial Checklist 2025 In case you missed any episodes this week, here's what we covered.

The Angle with Evan Mendoza
A Daily Checklist to Get Your Son Recruited (Faster Than You Think)

The Angle with Evan Mendoza

Play Episode Listen Later Dec 14, 2025 6:04


Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

CanadaPoli - Canadian Politics from a Canadian Point of View
2208 China: Clear and Present Danger

CanadaPoli - Canadian Politics from a Canadian Point of View

Play Episode Listen Later Dec 14, 2025 24:00


China infiltration is undeniable but no one is positioned to do anything to respond,More loans for Canada post? Time to mothball it?War in Eu?Alberta is putting together their prosperity project,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

CanadaPoli - Canadian Politics from a Canadian Point of View

Islamic violence destabilizing the West,Do you think the West is on war footing? I sure don't,PotashTerrorist attack in Australia Bc land laws are impacting moneyThe petition to remove maWyatt claypool and onebc implosion,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025: Clean Up Your Accounts

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 13, 2025 6:49


This week on the Retirement Quick Tips podcast, I'm sharing with you my year-end financial checklist. With only a few weeks before the end of the calendar year, there's still time to complete these before year-end.  Today, I'm talking about cleaning up your accounts and doing a little housekeeping before the end of the year.

Intelligence Unshackled: a show for people with brains (a Brainjo Production)
How to Neutralize the Impact of Hearing Loss on Dementia Risk

Intelligence Unshackled: a show for people with brains (a Brainjo Production)

Play Episode Listen Later Dec 12, 2025 26:36


In this episode, we tackle a question from listener Carolyn in Michigan about the potential cognitive impacts of long-term hearing loss. What You'll Learn: The research linking hearing loss to increased dementia risk and what the evidence actually shows How hearing aids impact the risk of cognitive decline The mechanisms behind why hearing loss might affect brain health Practical strategies for maintaining cognitive health when dealing with hearing loss Innovative technologies for hearing loss that could provide new forms of cognitive stimulation To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order Dr. Wood's book, "The Stimulated Mind." Click here to grab Dr. Turknett's bestselling book, "Anyone Can Play Music"   Intro and Outro music composed and produced by Julienne Ellen.   

Award Travel 101
Year End Planning Checklist

Award Travel 101

Play Episode Listen Later Dec 12, 2025 37:50


Episode 150 of the Award Travel 101 Podcast focuses heavily on year-end strategy, with Mike Zaccheo and moderator Cameron Laufer walking through news, bonuses, trip updates, and the annual housekeeping travelers should tackle before December 31. They open by highlighting a community post about someone just 500 MQDs short of Delta Diamond and discuss creative last-minute options—same-day turn flights, buying MQDs, or leveraging Delta credit card boosts. News items include Royal Air Maroc's new status match (valid through 2026), a significant Turkish Miles&Smiles partner award devaluation, and Capital One's upcoming transfer-ratio cut to Emirates. Mike and Cameron also share their own card bonus pursuits and recent travel planning, including Mike's NYC trip and Cameron's Singapore Airlines business-class redemption and new Hyatt Globalist status.The main segment dives into year-end planning across credits, spending, and elite status. Mike reviews the long list of expiring statement credits—hotel credits from Amex, Chase, and Citi; airline incidental credits; and category-specific perks like Amex Dell/Saks/Resy and Hilton's monthly credits. Cameron covers annual spending thresholds, including Hilton free night certificate triggers, Hyatt spend-based nights, Amex Platinum's 75K spend for guest lounge access. They also outline status deadlines, reminding listeners that most airline and hotel elite metrics close December 31.Rounding out the episode, the hosts discuss point pooling and transfer limits—noting strict annual caps for Citi ThankYou, Marriott, and Hilton—plus considerations around buying points and credit-card strategy like triple-dipping and 5/24 checks. The “Tip of the Week” advises booking Alaska Airlines partner awards (such as those operated by AA) under “other person” so you can later manage the reservation directly through American Airlines.Episode Links:Royal Air Maroc Status MatchTurkish DevaluationCapital One to Emirates DevaluationYear End Statement CreditsYear End Hotel Status StrategyWhere to Find Us The Award Travel 101 Facebook Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Buy your Award Travel 101 Merch here Reserve tickets to our Spring 2026 Meetup in Phoenix now. award.travel/phx2026 Our partner CardPointers helps us get the most from our cards. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025: Project Your Income For Taxes and 2026 Planning

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 12, 2025 3:25


This week on the Retirement Quick Tips podcast, I'm sharing with you my year-end financial checklist. With only a few weeks before the end of the calendar year, there's still time to complete these before year-end.  Today, I'm talking about projecting your income for taxes and 2026 planning.

CanadaPoli - Canadian Politics from a Canadian Point of View

C9 not going to be passed tonight it seems,Beef prices on the rise,Canadian deathcare with Glen Beck,Ontario government going on a 14 week break? Floor crossin' Ma is CCP influenced?Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

Real Estate Bestie
313: End of Year Real Estate Checklist

Real Estate Bestie

Play Episode Listen Later Dec 11, 2025 35:47


Need a win before the year is over, bestie?

The Daily Standup
Definition of Done - More Than Just a Checklist

The Daily Standup

Play Episode Listen Later Dec 11, 2025 5:56


Definition of Done - More Than Just a ChecklistAfter one too many release debates (and a few emotional retros), I realized the problem wasn't our process — it was our definition.“Done” meant 10 different things to 10 different people.Developers meant “code merged”.QA meant “tests passed”.Product meant “feature shipped”.Ops meant “logs don't scream”.So I built a checklist — not to create bureaucracy, but to create peace.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025: Review Allocation & Rebalance

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 11, 2025 5:35


This week on the Retirement Quick Tips podcast, I'm sharing with you my year-end financial checklist. With only a few weeks before the end of the calendar year, there's still time to complete these before year-end.  Today, I'm talking about reviewing your allocation to stocks and rebalancing

The Responsive Family Sleep Podcast
A Simple Checklist for When Sleep Goes off the Rails

The Responsive Family Sleep Podcast

Play Episode Listen Later Dec 11, 2025 12:19


Sleep is in a reasonably good place. You feel like you have a handle on things. Then suddenly, they are waking more, a struggle to get down to sleep, and need so much support and soothing! What happened? This is a normal part of sleep development, and the reasons for sleep suddenly getting harder can be varied. In this episode, I'm sharing a simple check list to get you started on troubleshooting. Connect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

The Bread Winner Podcast
111. Hiring an Assistant for a Burnout Proof Bakery

The Bread Winner Podcast

Play Episode Listen Later Dec 11, 2025 49:06


If you've ever wondered what it would be like to have an assistant in your microbakery—or if you're feeling overwhelmed and know you need help but don't know where to start—this episode is for you. I'm chatting with Melissa, my former assistant, about what it really looks like to bring someone into your space, how to know you're ready, and what tasks you can delegate to lighten your load without sacrificing quality.We dive into hiring mindset shifts, the value of a working interview, and what it means to create a business that's sustainable for the long haul. Whether you're considering a seasonal helper for the holidays or thinking about more long-term support, this conversation is full of insights to help you build a bakery that doesn't burn you out.Resources: Join The Bread Winner Network: https://carolinebower.thrivecart.com/bread-winner-network/ – Monthly membership for sourdough bakers.Grab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. http://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

Future Steps Creative
6-Step Marketing and Sales Strategy For Service Businesses

Future Steps Creative

Play Episode Listen Later Dec 11, 2025 16:26


Checklist download: https://marlonmcpherson.com/marketingsaleschecklist/ Learn more at marlonmcpherson.com

CanadaPoli - Canadian Politics from a Canadian Point of View
2206 Canada is Europe Now, Run by Bureaucratic Radicals

CanadaPoli - Canadian Politics from a Canadian Point of View

Play Episode Listen Later Dec 11, 2025 25:05


Snap election in BC?Churches and pro sports got bribed to push the vax, Is trump starting a war with venezuela,Digital ID in Canada and EU,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

All the Hacks
End of Year Checklist for Your Taxes, Points and Miles

All the Hacks

Play Episode Listen Later Dec 10, 2025 73:17


#257: We break down essential tax and financial decisions to make before year-end. Learn how to maximize deductions, optimize charitable giving, manage investment gains and losses, and take advantage of retirement and home-improvement credits. We also run through all the credit card, points and miles deadlines to hit before 12/31. Link to Full Show Notes: https://chrishutchins.com/end-of-year-financial-checklist-2025 Partner Deals Vuori: 20% off the most comfortable performance apparel I've ever worn MasterClass: Learn from the world's best with 15% off Aura Frames: $35 off the best digital frames with code ALLTHEHACKS DeleteMe: 20% off removing your personal info from the web Fabric: Affordable term life insurance for you and your family Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Daffy: Free $25 to give to the charity of your choice For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Chris' End of Year Checklist for Taxes, Points & Miles Carry Solo 401k Kick (20% off your first year of bookkeeping with code CHRIS20) Invest America Kids Savings & Investment Accounts Hotel Mattress Run CardPointers Pro (50% off here) Use Your Credits ATH Podcast Chris' Best Cards Page Ep 144: Leveraging Tax-Advantaged Accounts to Maximize Your Wealth with Katie Gatti Tassin Ep 243: Smarter Strategies for Retirement, Wealth Building, and Taxes with Michael Kitces Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:03) Standard Deduction vs. Itemizing (03:02) The New SALT Cap & Property Tax Strategy (05:02) Pass-Through Entity Taxes for Business Owners (06:07) Smart Charitable Giving Strategies (07:07) Donating Appreciated Assets (09:18) Using Donor-Advised Funds (DAFs) (14:16) Why 25-26 Changes Matter for Charitable Giving (16:14) New Car Loan Interest Deduction (18:19) Deduction for Qualified Tips & Overtime (18:34) New Senior Deduction (19:12) Shifting Income to Optimize Your Tax Bracket (20:48) Capital Gains: Loss & Gain Harvesting (22:02) Understanding the Wash Sale Rule (25:11) Advanced Tax Moves to Ask Your CPA (25:42) Key Retirement Deadlines & Contribution Limits (31:01) Roth IRA & Traditional IRA Rules (34:18) Backdoor & Mega Backdoor Roth Contributions (35:18) ISOs & Alternative Minimum Tax (36:16) FSA Essentials: Use It or Lose It (38:57) HSA Strategy & Triple-Tax Advantage (42:13) Home Efficiency & Solar Credits for 2025 (43:14) 529 Plans, Gifting Rules & Education Savings (47:37) The New “Trump Account” for Kids (48:14) Funding a Child's Roth IRA Through Earned Income (50:29) EOY Tax Moves for Business Owners (55:51) EOY Checklist for Points & Miles (01:00:32) Credit Card Annual Credits & Benefit Resets (01:03:57) Calendar-Year Credits to Use Before January (01:14:55) Final EOY Checks for Airlines, Hotels & Credit Cards Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Money For the Rest of Us
Do Retiring Baby Boomers Actually Move Markets? And How Much Do Demographics Really Matter

Money For the Rest of Us

Play Episode Listen Later Dec 10, 2025 23:11


As Baby Boomers continue to retire, some analysts expect financial markets to feel the strain. We examine whether demographic shifts truly shape stock and bond returns, or what other factors matter more.Topics covered include:Will retiring baby boomers lead to lower stock prices or higher interest ratesSome earlier demographic predictions and how they worked outHow do natural interest rates reflect the demand and supply of capitalWhy demographics are only one factor that determines economic growth and financial market returnsSponsorsGelt - Taxes Done RightDelete Me – Use code David20 to get 20% offInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesZeihanHarry DentMeasuring the Natural Rate of Interest—Federal Reserve Bank of New YorkDistribution of Household Wealth in the U.S. since 1989—The Federal ReserveRelated EpisodesRelated Episodes487: Are We Heading for a 2030s Depression? Global Economic and Population Shifts445: From Boom to Bust—Why China's Stocks Lagged Behind Its Economy & Where to Invest Next395: How Population Trends Will Impact Growth, Inflation, Investing and Well BeingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Loan Officer Freedom
The Loan Consultation Checklist with Jenay Bowen

Loan Officer Freedom

Play Episode Listen Later Dec 10, 2025 46:27


Episode 605 To see more of this loan consultation checklist, visit GetMoreLoans.com and ask the team for the full breakdown. Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, Carl is joined by top producer Jenay Bowen, who consistently closes eight to nine units a month by following a structured loan consultation process that dramatically increases conversion and minimizes surprises for buyers and agents. Jenay walks through her three part framework intro, nuts and bolts, and close and explains how it transforms the pre approval meeting into a smooth, predictable, and highly professional experience. You'll hear how she uses a simple 21 point checklist to stay on track, avoid missed steps, and set clear expectations from the start, which she says eliminates up to 90 percent of the problems that usually surface later in the transaction. Jenay shares how she educates clients with real numbers, guides couples to get aligned on budget, and uses her triangle of trust approach to strengthen agent relationships in every meeting. She also breaks down her pilot and turbulence story that prepares buyers for the journey ahead and shows why it boosts confidence and trust. Carl and Jenay dig into her closeout strategy, including why she has every borrower sign their application on the spot, how she asks for referrals in a natural way, and why this meeting creates pre approvals that agents view as solid as cash. Her system leaves nothing to chance and gives loan officers a repeatable process that increases conversion without adding more hours to the day. If you want pre approvals that stick, smoother transactions, and a consistent path to higher conversion, Jenay's process gives you the blueprint. Connect with Jenay at: Jenay.Bowen@SummitFunding.net

Diet Culture Rebel Podcast
235. Calorie Counting, Binge Food Fears, and Saying Goodbye to the Scale (Q&A)

Diet Culture Rebel Podcast

Play Episode Listen Later Dec 10, 2025 33:19


"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people."Ever notice how the same food questions keep popping up no matter where you are in your healing journey? In this episode, I'm answering three of the most common ones I hear - how to move away from seeing food as numbers, why some foods feel harder to trust yourself around, and what it was really like for me to stop weighing myself. I'm sharing insight from both my work as a dietitian and my own recovery to help you understand what's actually happening beneath these struggles, set more realistic expectations for your intuitive eating journey, and walk away with a few practical steps you can try today.✅ What You'll Learn:Why letting go of calorie counting takes time, and how to stop seeing food as numbersWhat makes certain binge foods harder to make peace with (and what to do about it)How fear plays a role when you consider stopping weighing yourselfThe big-picture mindset shift that helps you loosen the grip of old diet rulesHow to build more trust with your body as you move toward a peaceful, sustainable relationship with foodWhy these challenges are normal on an intuitive eating journey, and how to set realistic expectations for yourself

Truth Hit Different
Episode 170 - CheckList

Truth Hit Different

Play Episode Listen Later Dec 10, 2025 63:19


Sports Reference (0:39)DoorDash girl update (05:00)Tough season (14:00)Tech Tebow (19:00)Horrible parenting (36:25)What would you do ??? (40:45)Work Release for kids was a cheat code (50:00)Twitter@THDLongviewWoo@Deshawn_903TikTok @Deshawn__903@LakeportWooWordpress@woonation.wordpress.com

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025: Max Out Retirement & HSA Contributions

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 10, 2025 3:28


This week on the Retirement Quick Tips podcast, I'm sharing with you my year-end financial checklist. With only a few weeks before the end of the calendar year, there's still time to complete these before year-end.  Today, I'm talking about checking your retirement contributions for the year to see if you're on track. 

Printavo PrintHustlers Podcast
Annual Business Review Checklist for Print Shop Owners | Goal Setting & Year-End Planning 2025

Printavo PrintHustlers Podcast

Play Episode Listen Later Dec 10, 2025 18:30


Looking to close out this year strong and set your print shop up for success in 2025? This comprehensive annual checklist covers everything you need to review, plan, and optimize your custom apparel business for the year ahead.

Women & Wealth
Year-End Planning Checklist

Women & Wealth

Play Episode Listen Later Dec 10, 2025 27:03


As we near the end of the year, an important, yet often forgotten task awaits your attention.. The year-end checklist Most people think, "cue the scary music", but in reality – it hurts less than you think, and the benefits could be.. Significant. This week, Regina walks through a simple year-end checklist. From rebalancing after a strong market, smart tax moves (loss harvesting, QCDs, Roth moves), retirement to-dos (catch-ups, RMDs) to family gifting/beneficiary clean-ups – you'll be heading into 2026 confident and on track. The only question is, which action are you going to take first? Episode Highlights:   0:00 - Intro 0:31 - Episode beginning 1:06 - Keeping investments on track 2:26 - Identifying opportunities to save on taxes 6:30 - Focusing on retirement planning 13:32 - Understanding options for gifting to charity 16:16 - Creating a legacy 21:43 - One last thing 23:07 - Action item ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com   Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com. This material was prepared by Franklin Templeton. Franklin Templeton is not affiliated with, nor endorsed by, LPL Financial, Private Advisor Group or Forge Wealth Management.

CanadaPoli - Canadian Politics from a Canadian Point of View
2205 Rolling Out Censorship At Speed

CanadaPoli - Canadian Politics from a Canadian Point of View

Play Episode Listen Later Dec 10, 2025 22:56


No pipeline in Alberta, but we will build a pipeline in Ukraine,Cpc moves amendments to c9 to add hate symbols - it fails..but wtf?American pundits are promising to pay for healthcare for Canadians who are being offered death,Birthright citizenship and estate tax,Uk pushes gas powered car ban back to 2040 because it will never happen,Canada contributes 70 million dollars to a billion dollar ukraine energy fund. It's all money laundering,Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

ONE&ALL Daily Podcast
From Study to Meditation | Heather Jarvie

ONE&ALL Daily Podcast

Play Episode Listen Later Dec 9, 2025 5:00


Pastor Heather Jarvie reflects on the impact of childhood scripture memorization and highlights the importance of not only studying the Bible but also meditating on it, allowing its truths to resonate deeply within our hearts.

The Digital Story Photography Podcast
Year-End Organizing Checklist for Photographers - TDS Photography Podcast

The Digital Story Photography Podcast

Play Episode Listen Later Dec 9, 2025 32:42


This is The Digital Story Podcast 1,029, Dec. 9, 2025. Today's theme is, "Year-End Organizing Checklist for Photographers." I'm Derrick Story. It's easy for photographers to be distracted by holiday sales as the year closes. Black Friday discounts and Cyber Monday deals are indeed tempting. But instead of focusing on acquiring new gear, this is a great time of year to manage what we already have. And that's what we're going to talk about on today's TDS Photography Podcast. I hope you enjoy the show.

The Ali Damron Show
Rucking: The New Trend in Fitness

The Ali Damron Show

Play Episode Listen Later Dec 9, 2025 39:08


Summary In this conversation, Ali Damron and Kayla Girgen discuss the benefits of rucking, a form of exercise that involves walking with weight. Kayla shares her journey from a corporate job to becoming a registered dietitian and personal trainer, emphasizing the importance of evolving perspectives on nutrition. They explore the role of AI in nutrition coaching, the integration of rucking with other forms of exercise, and the significance of managing stress and sleep for overall health. Kayla also highlights her upcoming book and programs designed to help women navigate their health journeys, particularly during midlife. Takeaways Rucking is an accessible and effective form of exercise for women. Nutrition perspectives have evolved significantly over the years. AI can assist in nutrition coaching but cannot replace human interpretation. Rucking provides both physical and mental health benefits. It's important to integrate rucking with strength training for optimal results. Women can start rucking with as little as 10 pounds of weight. Rucking can help manage stress and improve blood sugar levels. Sleep and stress management are crucial for weight management in midlife. CGMs provide valuable insights into how lifestyle factors affect health. Community support is essential for maintaining motivation in health journeys. Sound bites "Rucking is walking with weight." "Rucking can help counter bone density." "Rucking is cardio that doesn't suck." Chapters 00:00 Introduction to Rucking and Kayla's Journey 03:01 The Evolution of Nutrition Perspectives 06:08 The Role of AI in Nutrition and Coaching 08:57 Understanding Rucking: Benefits and Basics 11:50 Rucking vs. Traditional Strength Training 15:00 Equipment Choices for Rucking 18:09 Integrating Rucking into a Fitness Routine 21:08 Rucking as a Sustainable Exercise Option 24:18 Rucking vs. Traditional Cardio 33:00 Navigating Mid-Life Weight Changes 41:20 The Role of Data in Stress Management 43:25 Upcoming Projects and Community Engagement Find Kayla Online: KaylaGirgenRD.com TikTok Facebook Instagram YouTube LinkedIn Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

All About Capital Campaigns
When Capital Campaigns Hit a Snag: How to Respond, Adjust, and Keep Moving Forward

All About Capital Campaigns

Play Episode Listen Later Dec 9, 2025 23:38


The moment a major gift falls through, a construction issue pops up, or a key leader steps away can feel like a turning point. Yet these situations often reveal how much control organizations actually have during a capital campaign.In this episode of All About Capital Campaigns, Amy Eisenstein and Andrea Kihlstedt explore the practical actions nonprofit leaders can take when campaigns encounter real-world bumps; from project delays to leadership changes and unexpected donor situations.Campaigns unfold over long periods of time, which means surprises are almost guaranteed. Amy and Andrea outline the four most common categories of challenges: project complications, staff transitions, board disruptions, and donor or gift issues. They share stories from campaigns where discoveries during construction altered entire timelines, where board members created friction just as solicitations were ramping up, and where donor misunderstandings required recalibration of expectations. You'll hear how organizations found footing again, often with stronger clarity and focus than before.A key theme in this conversation centers on defining success. Instead of locking success to a specific number, Amy and Andrea encourage leaders to look at whether the project itself moved forward in meaningful ways. They describe campaigns that raised less than the initial working goal but still transformed services for the community, and others where early enthusiasm pushed the goal higher. Their message: success reflects the full picture of outcomes, strategy, and impact, not a rigid starting figure.The episode also introduces the two core levers every organization controls: the working goal and the timeline. By using a flexible goal during the quiet phase, campaign leaders maintain room to adjust based on donor feedback, project changes, or unexpected opportunities. Likewise, timeline extensions can be used effectively when genuine prospects remain. Amy and Andrea explain why extensions only make sense when the prospect list supports additional solicitations, and how leaders can recognize the moment when calling the campaign complete is the most strategic move.Listeners gain insight into how campaigns can evolve, why most campaigns eventually adjust their plans, and how confidence grows when leaders recognize that these shifts are normal. Amy and Andrea close with a discussion about aspirational goals; goals that stretch an organization toward the full potential of its donor community. They emphasize that reaching slightly below a bold stretch goal often produces a far more powerful outcome than aiming safely from the start.This episode offers a grounded perspective, seasoned guidance, and encouraging examples to help nonprofit leaders stay steady and strategic through the full arc of a campaign. Anyone planning or managing a capital campaign will walk away with a stronger sense of how to respond when circumstances shift and how to maintain momentum through uncertainty.To ensure your campaign ends in a celebration, download our free Capital Campaign Step-by-Step Guide & Checklist. This intuitive guide breaks down each step of your campaign, and the timeline allows you to visualize your whole campaign, from start to finish!

The Mindful Womb Podcast
104: The Mindful First Trimester Checklist: Your Guide to Early Pregnancy

The Mindful Womb Podcast

Play Episode Listen Later Dec 9, 2025 22:50


The first trimester is often treated like a waiting room — something to “get through” before the real pregnancy begins. But what if these early weeks are actually the foundation for everything that follows?In this grounding, heart-opening episode, Clara reframes the first trimester as a sacred beginning — a season of nervous system imprinting, emotional awakening, identity shift, and deep internal transformation. Whether you're pregnant now, hope to be, or support birthing people, this episode will help you understand why the first trimester matters more than anyone tells you.Clara also unveils her brand-new free resource: ✨ The Mindful First Trimester Checklist — a gentle, grounding guide-within-a-guide for navigating the earliest weeks of pregnancy with presence, trust, and intention. (You'll also get access to a private Spotify playlist available ONLY through the checklist.)What You'll LearnThe untold truth about the first trimester and why it's not a pause — it's a profound beginningThree common first trimester mistakes (and what to do instead)How nervous system patterns established now influence birthWhy birth preparation doesn't start at 30 weeks — it starts with micro-habits of presenceHow mindfulness becomes a companion, not another taskA grounding practice you can return to any timeFree ResourceDownload your free Mindful First Trimester Checklist (includes the private playlist): 

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025: Tax Loss Harvesting

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 9, 2025 5:57


This week on the Retirement Quick Tips podcast, I'm sharing with you my year-end financial checklist. With only a few weeks before the end of the calendar year, there's still time to complete these before year-end.  Today, I'm talking about tax loss harvesting. If you have taxable investment accounts, you'll want to look closely at your gains and losses for the year.

The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)
Ep. 146 Energy & Micro-habits: The Keys to Dancing Through the Holidays

The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)

Play Episode Listen Later Dec 9, 2025 5:39


This week The Dancing Housewife shares advice on managing your energy and staying connected to your ballroom dancing through the hectic holiday season. Explore practical tips like setting realistic expectations, incorporating micro habits, and ensuring consistent training even during the busiest time of the year. Keep your dance journey on track with these insightful strategies and check out the holiday ballroom dance training survival checklist available for download here: https://docs.google.com/document/d/1Ziz2yah2yXj2wnvGihs61l4ZgMKFE_CO/edit?usp=sharing&ouid=109054692986324794619&rtpof=true&sd=true00:00 Introduction and Holiday Struggles00:29 Meet Your Host: The Dancing Housewife00:56 Managing Energy During the Holidays02:07 Setting Realistic Expectations02:52 Micro Habits for Consistency04:14 Holiday Dance Game Plan04:34 Conclusion and Checklist

Cash Chats
498 | Last minute Christmas checklist, save big on bestsellers, ethical Andy & more!

Cash Chats

Play Episode Listen Later Dec 9, 2025 38:49


In the latest episode of the pod Andy's talking about the latest stories that are important to you and your money. Including:  How Andy has saved £100s on books Why ethical banks deserve your attention How to avoid that last minute Xmas panic Andy's bugbear with TV show.....The Bear For links and further reading head to becleverwithyourcash.com/cashchats 00:00 Intro 01:01 Save on books 11:33 Last minute Xmas 19:49 Ethical banking 29:57 Phone cases ABOUT CASH CHATS Cash Chats is the award-winning podcast brought to you by the team of money geeks at Be Clever With Your Cash, sharing the latest updates from the world of personal finance and helping you to navigate the everyday money challenges we all face. Show notes can be found at becleverwithyourcash.com/podcast. BE CLEVER WITH YOUR CASH ON SOCIAL twitter.com/BeCleverCash instagram.com/becleverwithyourcash   youtube.com/@becleverwithyourcash   GET OUR WEEKLY NEWSLETTER You'll also get a free Quidco bonus for signing up https://becleverwithyourcash.com/newsletter/ MUSIC The music is Easter Island by Lonely Punk and provided on a creative commons licence 

CanadaPoli - Canadian Politics from a Canadian Point of View

Pipeline vote in the houseTrump on fertilizerDocuments related to the freedom convoy deleted,DeSantis declares muslim brotherhood and cair a terrorist org,CCTV that can gauge your motions and emotions?UNDRIP - judges push to have all laws harmonize with undrip,C9 hit a snag? Or the pushback got too much? Checklist for going live:Name of stream changedIntro songGood Morning, Everyone! Today is date#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

The Keto Savage Podcast
Hormone & Fertility Expert: The Truth About IVF

The Keto Savage Podcast

Play Episode Listen Later Dec 8, 2025 67:33


Did you know that over 70% of IVF cycles fail, and the average couple goes through eight cycles? The truth about fertility, IVF, and natural conception is not what you've been told. In episode 838 of the Savage Perspective Podcast, host Robert Sikes sits down with Hormone & Fertility Expert Gabriella Rosa to expose the myths surrounding infertility. They discuss why so many couples struggle to conceive, the massive impact of male health and nutrition on pregnancy, and the simple, effective steps you can take to improve your body's ability to have a healthy baby naturally, without needing expensive treatments.Taking control of your health is the foundation for achieving your goals. If you're ready to build a stronger body and life, join Robert's FREE Bodybuilding Masterclass to learn the blueprint for success. Sign up at https://www.ketobodybuilding.com/registration-2Follow Gabriella on IG: https://www.instagram.com/gabrielarosafertility/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Shocking Truth About IVF Success Rates 1:34 - What Causes Infertility? An Expert's Introduction 2:13 - How A Single Patient Changed A Fertility Expert's Career Forever 4:17 - The Surprising Mindset of Couples Who Finally Conceive 6:59 - The "No Stone Unturned" Checklist for Getting Pregnant 8:11 - The Confrontation With An IVF Doctor That Led to Harvard 10:17 - The Harvard Study That Proved Natural Fertility Methods Work 12:46 - Is The Journey to Fertility Supposed to Be This Hard? 14:41 - Why IVF Is A Failing Strategy For Most Couples 17:00 - A New Mission: How To Avoid IVF Altogether 18:00 - Are Infertility Rates Actually Increasing? 20:37 - Epigenetics: Why Some People Get Pregnant Easily & Others Don't 24:11 - Why Doing "Everything" To Get Pregnant Still Doesn't Work 26:12 - Why IVF Fails: The Problem With A "Numbers Game" Approach 29:04 - When Is It Futile To Try IVF? (Official Guidelines) 30:34 - Are IVF Clinics Motivated by Profit or Patients? 32:08 - The #1 Thing Healthy, Fertile People Have in Common 34:20 - The "Act Pregnant Now to Get Pregnant Later" Method 38:06 - Why Male Fertility is 50% of the Equation 39:34 - How Your Grandmother's Health Affects Your Fertility Today 42:40 - The Mindset Shift That Prepares Your Future Children for Success 43:26 - What If Your Partner Won't Commit to a Healthy Lifestyle? 45:40 - Is Nicotine Itself Bad For Fertility, Or Just Smoking? 47:32 - When To End a Relationship Over Fertility Goals 49:01 - What Is The Optimal Diet For Fertility? 53:12 - The "Field to Plate" Rule for Eating Clean 58:44 - The Difference Between Being Overfed vs. Undernourished 1:00:34 - Announcing a New Clinical Trial for Infertility-Related Grief 1:02:47 - The Current (and Failing) Standard of Care for Fertility Grief 1:04:15 - Does Stress Directly Cause Infertility & Miscarriage? 1:06:48 - How to Get Involved in the Inspire Study & Connect with Gabriela

TODAY
TODAY December 8 3RD Hour: Today's Checklist: Holiday Fatigue | Catching Up With…Andrew Scott | Kane & Katelyn Brown Turn Song Into Holiday Movie

TODAY

Play Episode Listen Later Dec 8, 2025 35:57


Dr. Cedrek McFadden breaks down holiday stress and fatigue, sharing tips to stay healthy this season. Also, Andrew Scott drops in to discuss his new role in “Wake Up Dead Man: A Knives Out Mystery.” Plus, couple Kane and Katelyn Brown stop by to talk about their new holiday movie inspired by their 2022 song. And, find great holiday deals with the Shop Today box. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nonprofit Lowdown
#367- Giving Tuesday Flop...Now What?

Nonprofit Lowdown

Play Episode Listen Later Dec 8, 2025 26:50


If your Giving Tuesday results felt… underwhelming, you're not alone. And more importantly—you're not too late. In this special episode, I break down the real reasons campaigns flop and show you exactly how to course-correct for your year-end campaign.Giving Tuesday isn't the finale.It's the kickoff to the most important 28 days of your fundraising year.Important Links:Year-End Sprint Webinar: https://go.rheawong.com/yearendsprint Checklist: https://go.rheawong.com/givingtuesdaytoendofyear-808942 How to Train ChatGPT:  ⁠https://go.rheawong.com/annual-fundraising-plan-tracker1-3127-4300⁠ My Big Ask Gifts Program: ⁠https://go.rheawong.com/big-ask-gifts-program⁠ My Book, Get That Money Honey: ⁠https://go.rheawong.com/get-that-money-honey⁠ My Newsletter: ⁠https://www.rheawong.com/⁠ 

Financial Focus Radio Show
Year-End Checklist, Stocks vs. Social Security, International Stocks (12.6.25)

Financial Focus Radio Show

Play Episode Listen Later Dec 8, 2025 77:13


This week's show goes over our year-end financial checklist, international developed market investing, stocks vs. social security, and lots of listener questions!

One Minute Retirement Tip with Ashley
Year-End Financial Checklist 2025

One Minute Retirement Tip with Ashley

Play Episode Listen Later Dec 8, 2025 1:46


Welcome to The Retirement Quick Tips Podcast, your daily guide to preparing for and living your best retirement. I'm your host Ashley Micciche, and this week, I'm sharing with you a Year-End Financial Checklist for 2025.  A handful of things to check off your list before the end of the calendar year, including making sure you're on track for your retirement contributions, assessing where you're at financially, and tax harvesting in taxable investment accounts.

Living Meraki
155. Del control al juego: cuando la vida deja de ser un checklist

Living Meraki

Play Episode Listen Later Dec 7, 2025 16:28


The Wise Money Show™
The Ultimate Year-End Financial Planning Checklist

The Wise Money Show™

Play Episode Listen Later Dec 6, 2025 42:01


As the year comes to a close, it's easy to get swept up in the holidays and forget key financial to-dos that could make a huge impact on your taxes, retirement, and financial confidence. In this episode of Wise Money, we're giving you a comprehensive year-end financial checklist covering all six areas of your financial life to make sure you finish strong and start the new year on a solid financial footing. Season 11, Episode 16 Download our FREE 5-Factor Retirement guide: https://wisemoneyguides.com/    Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/contact-korhorn-financial-advisors/ or call 574-247-5898.   Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on podcast: https://link.chtbl.com/WiseMoney  Watch this episode on YouTube: https://youtu.be/8pQwUKZj68o  Submit a question for the show: https://www.korhorn.com/ask-a-question/   Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/    Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow  Instagram - https://www.instagram.com/wisemoneyshow/    Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.

Divorce Master Radio
Lancaster Divorce Checklist: Everything You Need | Lancaster Divorce

Divorce Master Radio

Play Episode Listen Later Dec 6, 2025 1:31


✅ Lancaster Divorce Checklist: Everything You Need | Lancaster Divorce

The Podcast by KevinMD
A lawyer's essential checklist for physician side hustles

The Podcast by KevinMD

Play Episode Listen Later Dec 5, 2025 18:03


Licensed attorney Anu Murthy discusses her article, "A lawyer's guide to physician side gigs." Anu details why the pandemic caused an explosion in physician side gigs (from telehealth to passion projects) and why many doctors are seeking new income streams, driven by everything from burnout to the FIRE movement. She reveals the number one risk to a doctor's medical license: their primary employment contract. Anu explains the complex legal hurdles doctors must navigate, including contract prohibitions, conflicts of interest (like pharma consulting or expert witness work), the need for separate malpractice insurance, and intellectual property considerations. Discover the essential legal steps to protect your license before starting a side gig, and learn the shocking ways employers can claw back your extra income. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Physique Development Podcast
The Weight Loss Resistance Checklist (how to get yourself UNSTUCK) | PD Fit Bits

Physique Development Podcast

Play Episode Listen Later Dec 4, 2025 16:17


If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you've been trying to lose body fat year after year and keep hitting the same wall, you might be dealing with true weight loss resistance. In this episode, Alex walks you through his personal step-by-step checklist to assess what's actually holding you back, so you can finally see the fat loss you've been working for.He breaks down how digestion, hormonal function, sleep, and stress all influence fat loss, and how your relationship to training and nutrition will only strengthen when these are dialed in.And if you're still stuck, he explains how your environment and close relationships may be playing a bigger role than you realize.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:51) Digestion(1:44) Hormonal function(3:45) Sleep(5:35) Stress(6:58) Your relationship with training & nutrition(9:23) Meal structure & total calories(10:16) Training structure & effectiveness(10:55) Cardio considerations(12:18) Environment & relationship(13:45) Recapping the checklist(14:29) If you need individualized help(15:13) How far into the checklist we typically need to go to find successAdditional Resources:Omni Calculator - https://www.omnicalculator.comConnect with Coach Alex & Team PD:Coach Alex: https://www.instagram.com/alexbush__Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Answers with Bayless Conley
Your Checklist for Prayer (2/2)

Answers with Bayless Conley

Play Episode Listen Later Dec 4, 2025 29:00


Prayer is an exercise in faith—not sight. Through it, you can find the salvation, healing, and deliverance your heart longs for. In part two of "Your Checklist for Prayer," Pastor Bayless continues walking through the questions you should ask before you pray, addressing essential checkpoints that can impact your prayer life. You'll discover how a lack of forgiveness can short-circuit your prayers—and you'll find out how assuming your responsibilities as a husband or wife can keep your prayers from being hindered.  Listen and discover how you can clear the way for powerful, effective prayer.

The Beginner's Garden with Jill McSheehy
450 - December Garden Checklist (without the pressure)

The Beginner's Garden with Jill McSheehy

Play Episode Listen Later Dec 2, 2025 34:34


Feeling the pressure of the holidays and shorter days? December gardening doesn't have to add to your stress. Instead of a list of chores, this episode walks you through simple, optional ways to stay connected to your garden—whether it's a mild day outside or a cozy evening indoors. You'll get practical ideas for observing your winter garden, organizing tools, refreshing your raised beds, and preparing for seed starting season. free download: Seasonal Garden Task List Know what to do each month without guessing. https://journeywithjill.net/seasonal-task-list Complete Garden Planner – A simple system to plan and track your season. https://shop.journeywithjill.net/ Key Takeaways Simple outdoor tasks you get to do on mild December days How winter walks help you plan next season with clarity Easy indoor prep for seed starting and seed organization Why December is the perfect time for quiet planning routines Jill's personal after-Christmas tradition for choosing seeds Chapters 00:00 – Intro 01:00 – Why December doesn't need a to-do list 02:40 – Winter garden walk ideas 06:10 – Spotting drainage issues early 08:00 – Dreaming and planning during quiet moments 09:40 – Organizing tools and supplies 12:50 – Refreshing raised beds 15:10 – Simple repairs and winter builds 17:00 – Indoor seed starting setup 19:40 – Sorting and evaluating seeds 23:00 – Seed longevity basics 26:20 – Gathering seed catalogs 30:10 – Jill's after-Christmas seed tradition 34:00 – Final encouragement Resource Links Seasonal Garden Task List (free): https://journeywithjill.net/seasonal-task-list Friday Emails (newsletter): https://journeywithjill.net/gardensignup YouTube: https://www.youtube.com/c/JourneywithjillNet/videos Instagram: https://www.instagram.com/thebeginnersgarden/ Podcast Archive: https://journeywithjill.net/the-beginners-garden-podcast/ Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden As an Amazon Associate, I earn from qualifying purchases. Sponsor(s) for This Episode Organic Rev — A plant growth stimulant I rely on for stronger seedlings and resilient fall and winter crops. Use code JILL10 for 10% off your order: http://journeywithjill.net/organicrev. As an affiliate, I earn from qualifying purchases.   Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links may be affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Eric Roberts Fitness
ERF 929: Your Health Checklist: The Metrics Every Adult Should Track

Eric Roberts Fitness

Play Episode Listen Later Dec 1, 2025 42:57


Shop Our Black Friday Deals HERE https://theclubhouse1.lpages.co/black-friday-landing-page On this episode, I break down the five health markers that actually matter far more than your weight or BMI. I'll walk you through what each one means, why it's important, and how you can start tracking them right away. If you're ready to understand your health on a deeper level, this episode is a must-listen. Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

The Personal Finance Podcast
The Ultimate Year End Money Checklist (2025 Edition)

The Personal Finance Podcast

Play Episode Listen Later Dec 1, 2025 40:59


Join the community built to help you master your money, stay accountable, and reach financial freedom.