Podcasts about Checklist

Transform your home inspection from a fear of a 'money pit' into a powerful negotiation tool for First Time Homebuyers.This episode reveals a tactical 28-item checklist for First Time Homebuyers to meticulously evaluate a property during the inspection period. You'll learn how to categorize findings into strategic "buckets" and leverage current market conditions to negotiate effectively. Discover why asking for a monetary credit, not seller repairs, is key to protecting your investment and preventing future headaches."You're not trying to find the perfect house. You're evaluating this house to see if it fits into the plans that you've already been building for months." — David Sidoni, Nationwide First Time Homebuying Coach HighlightsWhat are the "four buckets" for strategically organizing your home inspection findings?Why is insisting on a sewer scope non-negotiable for First Time Homebuyers?How can you identify the five "big ticket items" that could become a "money pit"?What's the critical difference between requesting seller repairs and demanding a credit?How do experienced agents use current market conditions to boost your negotiation leverage?When should you seriously consider walking away from a deal after an inspection?HowtoBuyaHome.com/10steps - The #1 Educational System for First-Time Homebuyers in the USAHowtoBuyaHome.com/Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to to get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Send us Fan MailOn this episode of the Hockey Cards Gongshow podcast, we start with Get To Know Your Hockey Hall of Famers, taking a look at the life, playing career, and hobby market of Hockey Hall of Famer Dave Keon (14:15).Next, we continue our 2026-27 hockey hobby preview: 5 Tips To Surviving a More Expensive Hobby (57:23).In hobby news, Beckett goes dark for more than a week, and the Blackhawks name Connor Bedard Captain (1:27:43).Jeremy Lee joins the show to talk about the rise in big, iconic card sales with IP autos and whether or not we can or should have trust in the authenticity of these signatures (1:34:34).In new product releases, the 2026-27 Upper Deck Series One Young Guns checklist has been leaked and we take a look at the updated new product release calendar (2:22:31).We then wrap up the show by sharing some of our recent personal pickups (2:32:36).Our Patreon - https://www.patreon.com/HockeyCardsGongshowPartners & SponsorsThe Upper Deck Company - https://www.UpperDeck.comGongshow Breaks - https://www.GongshowBreaks.comGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - https://slabsharksusa.comSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Market Movers - https://www.marketmoversapp.com/Follow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Send us Fan MailMost rent-to-rent businesses do not fail because the strategy is “bad” they fail because the setup is sloppy. We get practical about what you actually need before you take on properties, whether you are running HMOs or building a service accommodation portfolio, so you can operate like a real property professional from day one.  We talk through the essentials: setting up a limited company, opening a proper business bank account, and treating income as the business's money until you have planned for tax and costs. We also share a simple “pots” approach for cashflow management, including money set aside for voids and maintenance, so your bank balance stops lying to you and you can pay contractors quickly and confidently.  From there, we dig into the systems that keep things running. For HMOs, we cover tenant management software, room advertising, the DPS deposit protection scheme, tenant referencing, business phone numbers, and getting legal support through the NRLA. For service accommodation, we break down why a channel manager and dynamic pricing tools like PriceLabs matter, plus how data tools like AirDNA can help you assess demand and occupancy. We finish with how we think about building a support team with VAs, viewing help, cleaners, and emergency cover so the business serves your life instead of owning it.If you found this useful, subscribe, share it with a friend building a rent-to-rent business, and leave a review so more people can find the show. What system do you need to put in place first?VALUABLE RESOURCES:Let me help you build your property business, Check out how I can support your investing now.Visit https://www.thepropertyunleashed.com/homeMy Property Investing Community called Property Education To Action,  This is the best place to achieve your property goals and build the life you desire. https://educationtoaction.com Apply here: thepropertyunleashed.com — click Inner CircleSupportive Living help www.socialspaces.uk“Free Goal Setting Masterclass: Build Your Life In Five Days”“If you've enjoyed these episodes, leave us a five-star review”https://www.facebook.com/groups/816926952556608 to meet like-minded property investors and be a part of the community.CONNECT WITH ME:Facebook: https://www.facebook.com/mark.fitzgerald.7921Instagram: https://www.instagram.com/markfitzgeraldentrepreneur/Linkedin: https...

The Transformation Ground Control podcast covers a number of topics important to digital and business transformation. This episode covers the following topics and interviews:   Your ERP Vendor's Roadmap Is a Sales Document Beyond the Requirements Checklist: What Really Decides an ERP Selection (Brad Feakes, Estes Group) The 7-Year Contract Is the Riskiest Thing You'll Sign   We also cover a number of other relevant topics related to digital and business transformation throughout the show.  

Kunga Sherpa, who began his Everest climbing journey in 2016, has successfully reached the summit of Mount Everest nine times. During his visit to Australia in August, Sherpa spoke to SBS Nepali and shared his perspectives on the mountains and the world of mountaineering. - सन् २०१६ देखि सगरमाथा आरोहणको यात्रा सुरु गरेका कुङ्गा शेर्पाले हालसम्म नौ पटक सफलतापूर्वक सगरमाथा आरोहण गरिसकेका छन्। गत अगस्टमा तेस्रो पटक अस्ट्रेलिया भ्रमणका क्रममा एसबीएस नेपालीसँग कुरा गर्दै उनले हिमाल, पर्वतारोहण र शेर्पा समुदायको भूमिकाबारे आफ्नो अनुभव तथा दृष्टिकोण बाँडेका छन्।In the first episode of this two-part conversation, Kunga Sherpa talks about his third visit to Australia and discusses the key considerations climbers should make before attempting a mountain expedition. What exactly do Sherpa guides, known around the world simply as "Sherpas," do? Is the number of Sherpa guides declining? Why does Kunga Sherpa hope that his own children will not enter this profession? He also explains why climbers need to be physically fit and financially prepared, and gives an insight into the costs involved in climbing mountains.Disclaimer: We would like to inform you that the views expressed in this conversation are solely those of the speaker, and SBS neither endorses nor opposes these views.Subscribe to the SBS Nepali podcast here.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website.You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali). - दुई भागमा प्रस्तुत गरिएको यस विशेष कुराकानीको पहिलो अङ्कमा कुङ्गा शेर्पाले आफ्नो अस्ट्रेलिया भ्रमण अनुभवसँगै हिमाल चढ्दा आवश्यक पर्ने तयारी, सावधानी र चुनौतीहरूबारे चर्चा गरेका छन्। उनले शेर्पा गाइडहरूको जिम्मेवारी, विश्वभर पर्वतारोहण क्षेत्रमा उनीहरूको योगदान तथा शेर्पा गाइडहरूको सङ्ख्या क्रमशः घट्दै गएको अवस्थाबारे पनि प्रकाश पारेका छन्। साथै, आफ्ना सन्तानलाई पर्वतारोहण पेसामा नलागुन् भन्ने आफ्नो चाहनाको कारण खुलाउँदै उनले यस क्षेत्रमा रहेका जोखिम र कठिनाइबारे बताएका छन्। हिमाल आरोहणका लागि शारीरिक तन्दुरुस्ती, मानसिक तयारी र आर्थिक क्षमता किन महत्त्वपूर्ण छन् भन्नेबारे पनि शेर्पाको विचार सुन्ने छौँ । विभिन्न हिमाल आरोहणका लागि लाग्ने सम्भावित खर्च र आवश्यक पूर्व तयारीबारे समेत यस कुराकानीमा चर्चा गरिएको छ।नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ। साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

Summary  In this episode, Michelle Oravitz shares her journey from architecture to Chinese medicine, emphasizing the importance of holistic health, intuition, and the power of medical messaging. Ali and Michelle discuss how beliefs, labels, and authority influence women's health and the potential of alternative medicine. Key Topics Michelle Oravitz's transition from architecture to Chinese medicine The role of intuition in health decisions Impact of medical messaging on women's health Placebo and nocebo effects explained The importance of listening and validation in healing How labels and diagnoses can limit or empower The role of self-love and daily habits in health Overcoming fear and misinformation in medical care The significance of holistic and integrative approaches Building trust and rapport with healthcare providers Sound Bites "It shifted everything for me." "Your body knows how to do this naturally." "When a person feels safe, they allow themselves to cry." Chapters 00:00 Introduction to Michelle Oravitz and her background 01:17 Michelle's journey from irregular periods to Chinese medicine 02:17 Experiences with acupuncture and holistic healing 04:09 The impact of medical messaging and labels 08:27 Understanding placebo and nocebo effects 10:55 The influence of authority and expectation on health 12:39 The power of identification and labels in health 14:19 Addressing skepticism around alternative medicine 15:46 The benefits and side effects of acupuncture 20:09 Women's health, menopause, and the importance of mindset 24:50 Healing crises and emotional release during treatment 28:20 Supporting women through menopause naturally 33:26 The importance of lifestyle, intuition, and self-care   Michelle's Resouces Website: www.michelleoravitz.com https://www.instagram.com/thewholesomelotusfertility/   Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

First boarding stay coming up? A vet-recommended vaccine timing rule can make or break the drop-off, and one crate habit made the whole thing stress-free. To learn more, visit https://belleairekennels.net/willow-brook-dog-boarding Belle Aire Kennels City: Downers Grove Address: 4205 Belle Aire Ln Website: https://belleairekennels.net

Con l'Avv. Giuseppe Vaciago (Partner di 42 Law Firm, penalista esperto di diritto dell'informatica e intelligenza artificiale) un'ora intera su una domanda sola: se un sistema di AI fa danni, in Italia chi finisce in galera?Si parte da due fatti. Uno sciame di agenti di Anthropic ''esce dalla sandbox'' e attacca Hugging Face fuori da ogni perimetro, e qualcuno se ne accorge venti giorni dopo. Poi il report di Anthropic sugli abusi dei suoi modelli: operazioni cyber, sorveglianza, influenza, truffe, fino al controllo di sistemi d'arma. Se succedesse in Europa, con AI Act, GDPR, NIS2, Cyber Resilience Act e DORA che si intersecano, cosa succederebbe davvero?Il cuore è il nuovo art. 437-bis del codice penale (testo approvato, in attesa di pubblicazione in Gazzetta Ufficiale): un reato omissivo, ricalcato sulla sicurezza sul lavoro, per chi progetta, addestra, immette sul mercato o usa professionalmente un sistema di AI ad alto rischio senza le misure di sicurezza adeguate. Fino a 5 anni di reclusione per chi lo gestisce, e non solo per il CEO: anche il CISO. Per l'azienda scatta la 231: sanzione fino a 1,5 milioni, confisca del profitto e interdittiva da sei mesi a due anni, che per molte imprese vuol dire chiudere. La chiave è la ''colpa organizzativa'': ti puniscono non per l'imprevedibilità dell'AI, ma per non aver fatto il minimo per governarla.Poi il nodo provider contro deployer: perché i laboratori di frontiera gridano ''siamo pericolosissimi'' mentre nel 2000 le piattaforme si dicevano neutrali, e perché quella retorica scarica la responsabilità sulla testa di chi usa i loro modelli. Il Digital Omnibus, entrato in vigore il 27 luglio, ha rinviato di oltre un anno l'alto rischio dell'AI Act e unificato le notifiche di incidente verso ENISA: il tempo per prepararsi c'è, ma il modello organizzativo si costruisce prima, non dopo.In chiusura la lista della spesa per chi usa l'AI in azienda: stampare l'elenco delle pratiche vietate e degli ambiti ad alto rischio (Allegato III), censire l'uso reale dei tool compresa la shadow AI, valutazione del rischio, regole interne, formazione, e tracciabilità delle interazioni come prova di aver fatto il proprio dovere, con l'articolo 4 dello Statuto dei lavoratori a complicare le cose.00:00 Incidenti AI e reati02:03 Norme UE: GDPR, NIS2, CRA06:20 Italia: nasce il 437-bis10:42 231 spiegata semplice16:30 Colpa organizzativa e presidi19:00 Condotte punite e alto rischio23:04 Deployer vs provider: chi risponde32:13 Mappa compliance e notifiche37:38 Cosa accadrebbe ad Anthropic47:20 Checklist aziendale e logging57:03 Chiusura e saluti#AIAct #DLgs231 #Anthropic~~~Ciao Internet! - Il primo e più seguito canale di TECH POLICY in italia, con Matteo FloraINFO E AZIENDE: https://matteoflora.comIl CORSO di AI: https://zero.matteoflora.comNewsletter: https://link.mgpf.it/nlSocial: https://io.matteoflora.comEnglish: https://www.youtube.com/@CiaoInternetPrivacy » https://privacy.matteoflora.comAI Policy » https://privacy.matteoflora.com/aiMail #adv: sales (at) matteoflora.com

What does authentic yoga actually look like? Aru shares her personal checklist for examining the depth, roots, and transmission of your yoga practice and teaching. From lineage and Hinduism to pranic experience, sadhana, primary sources, and knowing what you don't know, this episode explores why sincerity alone isn't enough—and how we can move closer to authenticity.Episode Highlights:Feeling authentic versus being authenticWesternization and cultural driftAuthenticity beyond Indian identityHinduism and yoga literacyOrigin versus transmissionSocial media as a red flagPlatform size versus teaching depthReach versus depth in yogaThe content creator economyWhen content becomes teachingChurn in yoga offeringsSocial media versus real knowledgeAdhikara and authentic transmissionKnowing and tracing your lineageGuru Shishya Parampara and transmissionLineage versus compiled yogaHinduism as working yoga literacySanatana Dharma and yoga rootsYoga texts and traditionsExperiencing the pranic bodyPrana versus nervous system knowledgePranayama and pranic understandingThe pranic body in Hatha YogaDeep study with teachersHaving primary yoga teachersSadhana beyond asanaPersonal practice beyond physical yogaYoga practice versus transactional teachingMarketing culture and yoga communitiesLearning from primary sourcesLong-form study and contemplationKnowing the limits of knowledgeHonesty about what you knowRelationship with the sacredNon-instrumental spiritual practiceSincerity versus authenticityClosing the gap through practiceEarning the right to transmitSelf-reflection and authentic yogaRestorative Yoga Teacher Training OnlinePrana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern ItalyJoin our mailing listFind all the resources mentioned in this episodeFollow Let's Talk Yoga on InstagramConnect with Aru on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!

For Jack Gordon, the CFO role at Harri increasingly extends beyond finance—and into the mechanics of how an AI-powered business scales.Harri, a workforce operating system focused on hospitality, has evolved from a point solution into a broader platform spanning talent acquisition, workforce management, and employee engagement. Gordon says the company's opportunity rests partly on years of data accumulated across mission-critical workflows, an advantage that becomes increasingly important as AI reshapes workforce technology.That evolution is also reshaping Gordon's finance agenda. As Harri rolls out its AI platform, understanding the changing unit economics has become a priority. AI introduces new questions around usage costs, margins, pricing, and monetization. Inside finance, meanwhile, Gordon is pursuing “automations everywhere,” with the goal of eliminating much of the routine work performed by his team and creating more capacity for insight.His operating philosophy begins further upstream. Rather than waiting for financial results, Gordon watches customer satisfaction, usage patterns, support activity, and customer outcomes. “Financials are outcomes of a good product and happy customers,” he explains.That emphasis on leading indicators is accompanied by an acute awareness of downside risk. After a planned Series B financing unexpectedly collapsed in 2023, Gordon restarted the process and ultimately helped secure new funding four months later. The experience reinforced a principle he carries forward today: understand the downside and build contingency plans.Now Gordon is stretching the CFO remit again—working as a product owner alongside Harri's product and engineering teams. For a finance leader who has deliberately accumulated new operating experiences throughout his career, building and launching a product represents another capability still to be added.

Watch on YouTube: https://youtu.be/armaYXpHJRc  In this spotlight of episode 375 of Stories from the River, Charlie Malouf and Shelby Hill focus on the intricate process of opening new showrooms and the collaborative efforts required among various groups within the organization. They discuss the meticulous backward planning needed, starting with the store opening date and working in reverse to coordinate product receipt, construction timelines, and checklist completion. They also explore how this process has become highly organized and efficient over time, almost resembling a well-oiled factory, due to repeated experience and refinement.  Visit https://www.storiesfromtheriver.com for more episodes.    Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com    Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail 

Watch on YouTube: https://youtu.be/armaYXpHJRc  In this spotlight of episode 375 of Stories from the River, Charlie Malouf and Shelby Hill focus on the intricate process of opening new showrooms and the collaborative efforts required among various groups within the organization. They discuss the meticulous backward planning needed, starting with the store opening date and working in reverse to coordinate product receipt, construction timelines, and checklist completion. They also explore how this process has become highly organized and efficient over time, almost resembling a well-oiled factory, due to repeated experience and refinement.  Visit https://www.storiesfromtheriver.com for more episodes.    Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com    Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail 

Mohnish Pabrai's Session with Copenhagen Business School Investment Club on August 25, 2026. (00:00:00) - Introduction (00:01:43) - Checklist for an aspiring fund manager (00:03:00) - Evaluating the company's management team (00:03:56) - Micron; Oligopolistic market situations; Coke & Pepsi (00:08:31) - The 1973-74 Nifty-Fifty crash; Walmart & The Walton Family (00:13:57) - Investing in Turkey; Reysas (00:24:33) - Kaspi (00:29:00) - Portfolio concentration; The Walton Family & Bentonville, Arkansas (00:32:59) - Constellation Software Services (00:34:12) - Reysas Logistics & Reysas REIT (00:39:15) - Do your own analysis; Jeff Bezos and Amazon (00:43:45) - Learning from Charlie Munger The contents of this website are for educational and entertainment purposes only, and do not purport to be, and are not intended to be, financial, legal, accounting, tax or investment advice. Investments or strategies that are discussed may not be suitable for you, do not take into account your particular investment objectives, financial situation or needs and are not intended to provide investment advice or recommendations appropriate for you. Before making any investment or trade, consider whether it is suitable for you and consider seeking advice from your own financial or investment adviser. Views expressed on Chai with Pabrai are exclusively those of Mohnish Pabrai and not of any affiliated firm or organization.

Hour 4: Kurt Warner's Checklist for Mahomes, Division Win Totals, What is Your Guilty Pleasure? full 2564 Wed, 09 Sep 2026 14:59:21 +0000 oPny5U1f9zHfjdXftwbTmTR9U6omasPE nfl,mike tomlin,patrick mahomes,kansas city chiefs,kurt warner,sports Fescoe & Dusty nfl,mike tomlin,patrick mahomes,kansas city chiefs,kurt warner,sports Hour 4: Kurt Warner's Checklist for Mahomes, Division Win Totals, What is Your Guilty Pleasure? Fescoe & Dusty are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us from 6-10 as we talk all things Chiefs, Royals, Jayhawks, and more, with plenty of tangents along the way! 2024 © 2021 Audacy, Inc. Sports

If your kids are marking off the homeschool checklist without actually doing the work — or you can't remember what was actually done two days later — you're not alone. You need a daily review.In this episode, Rachael Younger joins Mystie Winckler to unpack the principle that changed her homeschool: "Inspect what you expect." Learn why a quick daily review works so much better than an overwhelming weekly catch-up, how checklists teach real accountability (and why using a checklist is a skill you have to teach), and how to build student independence without nagging or micromanaging.Inside this conversation:Why "inspect what you expect" is accountability for both of youDaily reviews vs. weekly reviews: how to catch problems earlyThe "finished work basket" and simple checklist system that keeps you in the loopHow to teach kids to use a checklist when it doesn't come naturallyLetting kids experience natural consequences vs. rescuing a heavy school dayHow to correct without making it a statement about who they are: "We are caring when we inspect"Balancing Charlotte Mason's "let children stand on their own feet" with cheerful, consistent oversightWhether you're drowning in homeschool chaos, juggling multiple ages, or just tired of nagging about the same homeschool routine, this daily review system will help you foster responsibility, improve parent-child communication, and bring more peace to your homeschool organization.Guest: Rachael Younger — homeschool mom sharing what actually works for daily reviews and finished work routines.Resources & Links:Simply Convivial Community + Courses: https://www.simplyconvivial.comMore on homeschool routines, checklists, and cheerful competence on the podcastDid this help you? Tell me in the comments: Do you do daily or weekly reviews in your homeschool right now?Subscribe for weekly Christian homemaking and homeschool encouragement for overwhelmed moms.Is your homeschool checklist causing more stress than order? Learn how to shift from rigid tasks to a more joyful home atmosphere.As the back to school season approaches, many of us reach for a brand new planner or a fresh list to get organized. But when your homeschool checklist fails to account for the unpredictable nature of daily life, it often leads to frustration rather than productivity. This episode is for the mom who wants to create a peaceful environment but feels bogged down by the mechanics of managing it all.Instead of relying on a rigid system that breaks under pressure, we explore the concept of convivial living. This approach helps homeschooling families prioritize a joyful atmosphere over a perfect schedule. By focusing on your homemaking routine as a flexible tool rather than a strict set of demands, you can build a rhythm that supports your family's needs while maintaining your own sanity.Subscribe for weekly encouragement on building a purposeful home, and tell me in the comments—what is the biggest challenge you face with your daily schedule?#homeschooling  #homeschoolchecklist #homeschoolroutine #homeschoolorganization #charlottemason #homeschoolhelp #simplyconvivial

Summary Ali discusses the stages of perimenopause, debunking myths, and emphasizing personalized approaches to managing symptoms. She highlights the importance of understanding hormonal fluctuations, lifestyle factors, and avoiding fear-based messaging. Key Topics  Stages of perimenopause and their symptoms The impact of social media and fear on women's health perceptions The importance of personalized treatment over blanket solutions Hormonal fluctuations and their effects on the body The role of lifestyle, diet, and supplements in managing symptoms The nuanced approach to hormone replacement therapy (HRT) Supporting nervous system health during menopause The importance of a healthcare team in menopause management Takeaways Not all women experience severe symptoms in perimenopause. Hormonal fluctuations are complex and influenced by many factors. Personalized treatment is more effective than one-size-fits-all solutions. Lifestyle changes can significantly improve quality of life during menopause. Avoiding fear-based messaging helps reduce anxiety about menopause. HRT should be used carefully and at the right stage. Supporting nervous system health can alleviate many symptoms. Women should seek a healthcare team that understands their unique needs. Sound Bites "Not all women experience severe symptoms." "Support progesterone to stabilize fluctuations." "HRT is not a magic bullet for everyone." Chapters 00:00 Introduction to Perimenopause and Its Myths 02:17 Understanding the Different Stages of Perimenopause 05:36 Treatment Approaches and When to Use HRT 08:51 Supporting Hormonal Fluctuations with Lifestyle 11:40 Late Stage Perimenopause and Transition to Menopause 13:26 Common Symptoms and Their Variability 16:09 The Importance of Personalized Care and Critical Thinking 19:24 Addressing Fear and Misinformation in Menopause 20:22 The Nuanced Use of HRT and Future Health 23:11 Resources and Support for Women in Menopause   Ali's Resources:  Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

NOW, not December. In this episode of Consignment Chats, we break down exactly how to prep your reselling business for the holiday rush: what to source at thrift stores and estate sales, how to attack your Money Mountain, which listings convert during gift season, and how to survive shipping deadlines without losing your mind.Whether you sell on eBay, Poshmark, Mercari, Whatnot, or Facebook Marketplace, this Q4 reseller checklist will help you make more money this holiday season.⏱️ In this episode:When Q4 really starts for resellersBest items to source for holiday sales (toys, décor, cozy clothing & more)Shipping supplies Pricing & promo How to protect your time and energy through the sprint

Your body often sends critical warning signals long before you realize anything is seriously wrong under the hood.Most men assume that erectile dysfunction is just isolated incidents or simple bad luck, but the truth runs much deeper into your overall vascular health. In this episode, you will discover why ED is rarely just in your head. You will also get a clear preview of the proven lifestyle habits that can naturally reverse these symptoms without relying solely on quick-fix pills.Don't wait until a small issue becomes an irreversible medical emergency. Hit play now to uncover the exact steps you must take to reclaim your health and vitality today.--------------Key TakeawaysErectile dysfunction often acts as an early warning sign for cardiovascular disease.Most ED cases stem from physical factors involving blood flow, nerves, and hormones.Routine blood work for glucose, lipids, and testosterone helps identify root causes early.Adopting a Mediterranean diet supports vascular health and can naturally reverse symptoms.Engaging in 30 minutes of moderate exercise several times a week significantly improves erectile function.Relying strictly on ED medications masks underlying health issues rather than curing them.Lifestyle interventions can restore sexual function even if past medications failed.Taking prompt action makes ED significantly easier to treat and reverse long-term.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/reverse-erectile-dysfunction-checklist--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Fall Rental Property Maintenance Checklist: What Landlords Should Do Before Winter Winter problems are expensive. A furnace that fails during the first cold snap. A frozen exterior water line. Clogged gutters sending spring melt toward the foundation. Too much humidity creating condensation, ice and eventually mold. These are predictable problems, which means landlords should be dealing with them before they become emergencies. In today's episode of the Canadian Real Estate Investing Morning Show, Wayne and Gabby walk through their fall rental-property maintenance checklist and explain the systems they use to prepare their portfolio for winter. The goal is simple: Be proactive instead of reactive. A relatively inexpensive preventative repair in September can save you from a much larger emergency repair in January. Why Every Landlord Needs a Seasonal Maintenance System When you own your own home, seasonal maintenance can happen naturally. You notice something in the yard. You walk past the furnace. You see leaves accumulating in the gutters. With multiple rental properties, that does not happen automatically. The more properties you own, the more important systems and checklists become. Wayne and Gabby recommend creating a repeatable fall inspection checklist, saving it permanently and putting a recurring reminder into your calendar every year. You should not have to remember everything. The system should remind you. Start With the Furnace One of the most important fall checks is the furnace. Do not wait for the first -30°C night to discover that the furnace does not work. During the fall inspection: Turn the furnace on Confirm it fires properly Change the furnace filter Consider servicing it if it has not been checked recently Make sure airflow is not being restricted Deal with known issues before winter The worst time to discover a furnace problem is late at night during the first major cold snap when every HVAC company in the city is already dealing with emergency calls. Preventative maintenance gives you options. Emergency maintenance usually gives you a bill. Check the Humidifier Gabby considers humidity control one of the most important seasonal checks. If the property has a furnace-mounted humidifier or HRV system, the settings may need to change as outdoor temperatures drop. Too much indoor humidity during very cold weather can cause condensation and ice around: Windows Window frames Exterior walls Corners Areas behind furniture Other cold surfaces That ice eventually melts. Then you have water entering drywall, flooring and framing. And moisture problems can quickly become mold problems. Make sure the humidifier is set appropriately for the season and outdoor temperature. Winterize Exterior Hose Bibs Exterior water lines are another major concern. Before freezing temperatures arrive: Disconnect exterior hoses Locate the interior shutoff Shut the water supply off Open the exterior hose bib Drain the remaining water from the line Close everything properly for winter Water expands when it freezes. If water remains trapped in the pipe, the line or hose bib can burst. You may not even discover the damage until spring when somebody turns the water back on. Wayne and Gabby have purchased properties where exterior hose bibs did not survive the previous winter. A simple preventative step can save hundreds or potentially thousands of dollars. Clean Gutters and Check Downspouts Make sure gutters are clear and downspouts direct water away from the house. In Alberta, snow may accumulate for months before melting rapidly in spring. When that happens, you want the water moving away from the foundation. Clogged gutters or poorly positioned downspouts can contribute to: Foundation moisture Basement leaks Water intrusion Landscaping damage Properties surrounded by mature trees may require gutter cleaning every spring and fall. Wait until most of the leaves have fallen before completing the final fall cleaning. Check the Roof While inspecting the exterior, look at the roof. Check for: Missing shingles Damaged shingles Storm damage Fascia issues Soffit damage Areas where water could penetrate A small roof problem in September is much easier to repair than a roof problem buried beneath months of snow. Don't Ignore the Attic Attic issues can create serious winter problems. Look for: Inadequate insulation Poor ventilation Disconnected vents Bathroom fans exhausting incorrectly Signs of moisture Previous water staining Heat escaping into the attic can create condensation and ice. When that ice melts, the water can end up inside the ceiling, insulation or walls. That can lead to stains, leaks and mold. Wayne and Gabby emphasize another lesson here: If your home inspector identifies an attic issue when you buy the property, do not simply file the inspection report away and forget about it. Fix the important items. Test Smoke and Carbon Monoxide Detectors Every seasonal inspection should include life-safety equipment. Test every smoke alarm and carbon monoxide detector. Check: Operation Batteries where applicable Expiry dates Proper placement These devices are not decorative. They exist to protect the people living in your property. Check Windows and Doors Look closely at exterior windows and doors. Check: Caulking Sealant Weather stripping Visible gaps Signs of water intrusion Areas where daylight is visible around doors If you can see daylight around a door, cold air can get through too. Wayne and Gabby have become increasingly focused on exterior sealing after dealing with water-intrusion issues in their portfolio. Water will find surprisingly small openings. Seal them before weather makes the problem worse. Check the Rest of the Property While You're There If you are already inspecting the property, use the opportunity to perform a broader maintenance review. Consider checking: Hot water tank Appliance filters Plumbing Exterior drainage Interior moisture Property condition Previously identified maintenance items Treat the rental property the way you would treat your own home. The goal is to leave knowing the property is prepared to operate safely through winter. Document Everything Do not simply walk through and rely on memory. Take photos. Record what was inspected. Document repairs required. Keep the inspection record. Then compare it against the next seasonal inspection. If something does not need immediate attention but should be reviewed again in spring, document it and schedule the follow-up. Proactive Beats Reactive Wayne summarizes the philosophy behind the entire episode: Good property management is not about fixing things when they break. It is about identifying predictable problems before they become emergencies. A $150 preventative repair in September can easily prevent a $2,000 emergency repair in January. The exact number is not the point. The principle is. Preventative maintenance is almost always easier and cheaper than emergency maintenance. Build the System Once For investors with multiple properties, the solution is not becoming better at remembering everything. Build a system. Create a fall checklist. Create a spring checklist. Put recurring reminders into your calendar. Delegate inspections where appropriate. Document the results. Schedule repairs automatically. The simpler the system is, the more likely it will actually be followed. That frees up your mental bandwidth for higher-value activities: Finding deals. Building relationships. Raising capital. Growing your portfolio. And spending time on the things outside real estate that actually matter to you. REIcon – The Summit Series REIcon takes place in Edmonton this weekend: September 11–13, 2026 Wayne and Gabby will be there Friday and Saturday. On Saturday morning, the Canadian Real Estate Investing Morning Show will be recorded live on stage. Later Saturday, Wayne will participate in a due diligence and pre-purchase session with Patrick Francey. Wayne and Gabby will also present together on asset management and property management. Get tickets at: www.reiconference.ca Use discount code: REIMASTERS15 for 15% off. REI Masters Mentorship Work directly with Wayne and Gabby on acquisitions, financing, deal analysis, property management, joint ventures and building a profitable Canadian real estate portfolio. www.reimasters.ca Watch the Morning Show Join Wayne and Gabby every weekday morning at 7:00 AM Mountain Time on YouTube. Follow Wayne Hillier – Real Estate Investing Coach on YouTube. Questions for the show: info@reimorningshow.com Upcoming Events REIcon – The Summit Series Edmonton, Alberta September 11–13, 2026 www.reiconference.ca Discount code: REIMASTERS15 REI Masters Annual Retreat Edmonton, Alberta October 17–18, 2026 www.reimasters.ca Sponsors Calvin Realty – Edmonton Investor-Focused Realtor Team www.calvinrealty.ca Finngo Bookkeeping & Tax Specialized bookkeeping and tax services for Canadian real estate investors. www.finngo.com/rei Kirkwood & Brennan Mortgage Group Investor-focused mortgage planning for Canadian real estate investors. www.kbmortgages.ca keaton@kbmortgages.ca

We finally turned our hiring and onboarding process from tribal knowledge into an actual system. In this episode, I break down the checklist we now use at Brian's Lawn Maintenance to hire, onboard, and train new team members without reinventing the wheel every time. September 9, 2026 · 12PM ET · Free Live Webinar with Brian Fullerton (7 things the best landscape companies do before they hire.)

Dr. Cedrek McFadden stops by with the latest information on prostate cancer. Plus, Mr. T discusses his new documentary, “Untold Mr. T: I Pity the Fool”. Also, Melissa Garcia shares the best Labor Day sales. And, country music star Riley Green talks about his new album and coaching “The Voice.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From operatory setup and sterilization to new patient visits and daily routines, this episode explores how checklists turn great systems into reliable habits. Dr. Killeen shares one of the simplest tools for creating consistency in a dental practice: the humble checklist. Inspired by Atul Gawande's The Checklist Manifesto, he explains how even the most experienced professionals can miss important steps when days get busy, and why a well-designed checklist helps prevent small mistakes from becoming bigger problems. Learn why the goal isn't to remember more, but to create processes that help your team deliver excellent care every single day.

It's been a minute! After taking a little break, I'm back and, naturally, there is A LOT to talk about.I started this episode by talking about what I think a championship team actually looks and feels like, and what separates a team that can compete from a team that can actually win it all.From there, we've got plenty of hot topics: DeWanna Bonner joining the Atlanta Dream, Kate Martin being waived and where I'd like to see her go next, Nneka Ogwumike's retirement and what's going on with the Sparks, plus a quick conversation about the Mercury and some of their struggles this season.I also talked about A'ja Wilson and Kelsey Plum not joining Team USA for the World Cup, shared some pre-World Cup thoughts, and then went team-by-team through the playoff field. What do I love about each team? What could get them in trouble? And what am I most excited to see once the playoffs start?And because apparently that wasn't enough, there's a hot take, a little Portland Fire conversation (because yes, I already think they could be a playoff team next season), and some love for Bridget Carleton after her performance against the Lynx and why I thought she stepped into an All-Star mindset.Basically… I took a break, the WNBA kept moving, and now we have some catching up to do.-Follow me on social media:https://linktr.ee/toriphillips5-Chapters:00:00 Intro00:17 Topics for the episode & Housekeeping 02:23 Feeling a championship in the air03:30 Hot Topics | DeWanna Bonner to the Dream06:38 Kate Martin | Nneka Ogwumike & Thoughts on the Sparks 10:40 The Mercury? 12:41 Circling back on the Sparks & Kate 18:00 A'ja Wilson and Kelsey Plum | Choosing Health 21:24 Pre-World Cup Thoughts23:29 Checklist to Winning a Chip28:18 Lynx36:18 Valkyries 40:47 Aces 45:47 Fever 51:17 Dream56:35 Liberty 1:04:06 Mystics 1:08:27 Wings 1:12:48 MY HOTTEST TAKE01:13:17 Portland Fire (I Love Y'all for real)1:16:24 Bridget Carleton's Defense is Missed 

While you may have watched my video of pacing well at Satara earlier, this video works as a checklist for you to be race ready - from your home all the way to the finish line.  You will watch in this video:- how to come prepared to Satara- dos and donts while in satara- how to shoe select- what food to carry- how to pace the first 3 kms- when to consume your energy gels- how to avoid cramps and - how to finish your race wellLearn well and race better. Here is your link to the previous video on this race outlining km by km pacing strategy.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

I'm breaking down exactly what makes a LinkedIn company page work — from the seven-day account rule to admin permissions to why your newsletter might be your best growth lever. Plus an update on Raise Your Visibility LIVE (35 days out!) and why I'm doing a daily video for 30 days ahead of my B2B Marketing Profs talk in November.In this episode:✅ RYVL conference update — Canva & YouTube confirmed as workshop hosts (7 Oct), and I've still got a couple of sponsor tables left✅ Why I'm doing a daily video for 30 days across LinkedIn, Instagram, and YouTube Shorts✅ The stat that'll make you fix your company page today (30% more weekly views for fully completed pages)✅ Who can actually create a LinkedIn company page (and the 7-day account rule)✅ The must-haves: banner, logo, overview keywords, specialties, CTA button, 120-character tagline✅ Super Admin vs Content Admin vs Analyst — and why you need to check who has access on yours✅ Why company page newsletters are one of the easiest wins for growth✅ Getting your team to amplify the page (most comments come from employees anyway — lean into it)Mentioned in this episode:Raise Your Visibility LIVE — 7–8 Oct, Belfast + virtual tickets → louisebrogan.com/raise-liveSocial Media Examiner's LinkedIn company page stats carouselResources:Want help setting up or optimising your company page? https://louisebrogan.com/corporate-services/My Canva tutorials → YouTube channel

Summary In this episode, Eve Guzman and Ali discuss the complexities of hormone health, weight management, and the importance of foundational health practices for women in midlife. They explore how labs, lifestyle, and cautious use of HRT can support long-term wellness. Key Topics  Hormonal imbalances and weight management The role of labs in diagnosing underlying issues Foundational health practices: nutrition, sleep, exercise The importance of muscle building and strength training Misconceptions about HRT and its effects The impact of lifestyle and recovery on hormone health The significance of proper lab testing and interpretation The role of vitamin D, magnesium, and omega-3s in health The long-term process of hormonal and body composition changes Patience and consistency in health transformation Sound Bites "Most women are struggling with lifestyle issues that lead to hormone dysfunction." "The last thing on the list is HRT, after nutrition, sleep, and recovery." "Doing the same workout year after year is actually the key to progress." Chapters 00:00 Introduction to Eve Guzman and the episode's focus 02:24 The influence of consumerism and misleading ads on hormone treatment 04:55 The importance of understanding the system behind hormone therapy 07:17 Lifestyle factors contributing to hormonal imbalances 09:30 Foundational health practices before considering HRT 12:11 The impact of sedentary lifestyles and muscle loss 15:14 The significance of accurate food and activity tracking 17:20 How to lift heavy safely and effectively 21:23 The importance of consistency and patience in building muscle 24:36 Key labs to assess hormonal and metabolic health 31:58 Risks of improper HRT use and the importance of detoxification 36:24 Long-term view on health, habits, and aging Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

What happens when a small rural hospital foundation that typically raises $200,000 to $300,000 per year is asked to launch a $2 million capital campaign and ultimately raises more than $5 million?In this episode of All About Capital Campaigns, Andrea Kihlstedt speaks with Charity Roth, Executive Director of the Jersey Community Hospital Foundation, about the remarkable campaign that transformed her organization's fundraising capacity and brought an entire Illinois community together.When hospital leaders first asked Charity to raise $2 million toward a $20 million expansion project, the goal felt enormous. The foundation's fundraising had centered primarily on its resale shop, special events, and smaller projects. Charity was the foundation's only full-time employee, and she had never led a capital campaign.Yet the foundation went on to raise $5.27 million, more than twice its original campaign goal.Charity explains how a guided feasibility study changed the direction of the campaign. Through candid conversations with donors and community members, the foundation discovered that local support was far stronger than it had anticipated. The study did more than test the campaign goal. It gave Charity an opportunity to understand why residents valued their local hospital, what they wanted for its future, and how they hoped to participate.Those conversations gave the foundation the confidence to increase its goal from $2 million to $5 million.The campaign received an early boost from a $1 million lead gift made by the family of a beloved longtime physician. Near the end of the campaign, the same family stepped forward again with another gift and a matching challenge that helped carry the campaign across the finish line.Charity and Andrea also discuss how donor recognition can reflect the character of a community. One of the campaign's most memorable gifts came from 19 members of a local farming family who pooled their contributions to secure a naming opportunity. Their gift showed that meaningful recognition does not have to be reserved for a community's wealthiest residents. It can celebrate families, shared history, and collective generosity.This campaign was not without complications. The hospital experienced a CEO transition, the campaign temporarily lost momentum, and Charity initially approached the work as an “army of one.” She shares how part-time staff support, two committed volunteer co-chairs, board participation, and community business leaders helped make the larger campaign possible.For nonprofit leaders considering a capital campaign, Charity offers a simple but compelling lesson: dream beyond what your organization has raised in the past. A successful capital campaign is grounded in relationships, a willingness to listen, strong volunteer leadership, and honest conversations about what donors care about.Andrea closes with one of the episode's most useful fundraising principles: find out what your donors want to accomplish, then encourage them to do it. When fundraisers understand a donor's connection to the mission, they can invite that donor to give from a place of meaning rather than obligation.To ensure your campaign ends in a celebration, download our free Capital Campaign Step-by-Step Guide & Checklist. This intuitive guide breaks down each step of your campaign, and the timeline allows you to visualize your whole campaign, from start to finish!

Send us Fan MailThis shorty is a checklist episode where we walk through the nine things (plus a bonus tenth) we do every single time between placing a vacancy ad and getting a prospective tenant through the door for a showing. It's also a preview of what's coming in our upcoming course, From Marketing to Move In.In This Episode:•  Writing an ad detailed enough that prospects can pre-qualify themselves before they call•  Why photos are a form of communication, not decoration (callback to Episode 124)•  The prescreening questions that come before every application or showing•  Income, credit, guarantee standards — and why consistency is what protects you•  Why they keep initial contact on the listing app, then move to text once prescreening's done•  Scheduling showings back to back, and running a first-come, first-qualified process•  The one-hour confirmation text that ended their no-show problem•  What to do (and not do) during the showing itself•  Everything that belongs on your property information flyer•  Bonus: the 24-hour follow-up text that tells you who's actually interestedMentioned in This Episode:•  Episode 124: Shop Talk — The Importance of Rental Property Photos•  Join the waitlist for From Marketing to Move InDoorLoopTurboTenantEZ Landlord Forms Affiliate Disclosure: This episode may contain affiliate links. Your Landlord Resource may earn a commission if you purchase through our links, at no additional cost to you. We only recommend products and services we believe in.Legal Disclaimer: Nothing in this episode constitutes personalized legal or financial advice. Always consult a licensed real estate attorney or CPA for guidance specific to your state, city, and situation.Connect with Us: 

Spring has well and truly sprung! Welcome to your go-to guide on thriving in the season of new beginnings. From dressing like your grandma to some of our go-to fragrances, new ways to spend your weekend and all the tips for your favourite sales events, we’ve got you covered.

Send us Fan MailThe first week of school sets every family's emotional expectations, every team member's confidence, and every system's credibility for the entire year. Programs that execute a smooth first week experience compounding benefits through December. This episode of Early Childhood Business Made Easy gives you the complete first-week operations framework: why the first week requires execution thinking rather than preparation thinking, the day-by-day operations plan (Day 1 drop-off excellence, Days 2-3 systems check, Days 4-5 stability and enrollment audit), and the CEO leadership presence strategy that makes leading from the floor during the most important week of your year possible. Download the free First Week of School Operations Checklist at kelleypeake.com/podcast. The first week does not have to happen to you. With the right plan, you lead it.Click HERE to see the Show Notes and Free ResourceRESOURCES Team Culture Blueprint – In just 30 days, you'll go from constant turnover and team drama to a connected, committed team without adding more to your plate or your payroll.10 Secrets to Hiring the Most Amazing Team Ever - Grab your free Increase Retention Guide and learn the 10 simple steps to attract, hire, and KEEP high-quality early childhood team members—without burning out in the process.Clarity Collective​ – Operating an early childhood business can often be chaotic and overwhelming. By following our Peake Creative, step-by-step simplified business strategies, you will gain more clarity, time freedom, and confidence to lead a profitable early childhood business.We help early childhood business owners ditch the chaos and lead with confidence. With actionable strategies and time-saving tools, you can grow your revenue, inspire your team, and create a thriving business—without sacrificing the life you love. Ready to make it happen? Visit kelleypeake.com and take the first step toward your dream business today! 

Somewhere in a drawer, a filing cabinet, or a shoebox in the closet, most of us are holding onto financial paperwork we don't actually need. And we're probably missing a few things we do need. Let's sort out what stays, what goes, and where it all belongs. Important Links: Website: https://www.estesfinancial.net/ Call: 817-444-8402

September is here and it's officially time to shift out of summer mode and get your medspa ready for Q4. Today, Andrea and Taleesa are giving you a September checklist to set up a successful Q4 for your medspa. They're giving you 10 key tasks so you're prepared and less stressed when the busy holiday season hits.Join Andrea and Taleesa to learn how to use September intentionally to set up a calm, profitable Q4 for your practice.If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Upgrade your physical and digital gift cards before Q4 7:11Why you should book a Q4 photo shoot in September and batch seasonal content 9:11Setting up key automations now before the busy season 12:05Links:Work with us:https://smithandcrawford.com/dfyLink to book a demo call with us: https://portal.smithandcrawford.com/public/appointment-scheduler/61d5c7d8713ec2457d84ce7a/scheduleEstie Social Suite:https://smithandcrawford.com/aesthetically-social-suiteShow transcripts: https://smithandcrawford.com/notesEmail us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

#292: What happens to your points and miles when you die? And how can you make sure they don't disappear? Chris breaks down how major banks, airlines, and hotel programs handle rewards after death, strategies to protect or transfer your points, and the steps you can take now to make things easier for your family. Plus, learn what to do if you're already dealing with a loved one's rewards, why documenting your accounts and logins matters, and the surprising rules around gift cards, divorce, and timeshares. Link to Full Show Notes: https://chrishutchins.com/points-and-miles-after-death Partner Deals LMNT: ⁠Free sample pack of my favorite electrolyte drink mix Fabric: ⁠Affordable term life insurance for you and your family Bilt Rewards: ⁠Earn the most valuable points when you pay rent Copilot Money: ⁠Free 2 months access to my favorite personal finance app with code HACKS2 DeleteMe: ⁠20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Tools & Resources Points & Miles Death and Transfer Rules PDF Silo Markets Trustworthy Notion 1Password Books & People The Points Guy Die With Zero: Getting All You Can from Your Money and Your Life by Bill Perkins ATH Podcast #200: Debunking Tax Myths, Avoiding Audits and Maximizing Savings with Jasmine DiLucci #285: Why Net Fulfillment Beats Net Worth with Bill Perkins Hotel Upgrade Program Best Cards Page Gift Cards Page Newsletter AMA: Submit Questions Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:16) Your Points & Miles Aren't Actually Your Property (02:31) Can You Legally Access a Deceased Person's Accounts? (07:49) What Happens to Bank & Credit Card Points After Death (09:52) Why Amex Is One of the Most Generous Programs (13:51) Transferring Points Before Someone Passes Away (17:23) How Annual Fees Are Handled (17:51) What Happens to Business Cards (18:18) Moving Bank Points to Loyalty Programs (18:51) What Happens to Airline Miles (23:09) Why You Should Push Back With Airlines (24:13) Other Ways to Use or Preserve Airline Miles (25:50) How Hotel Points Are Handled (and Why They're Easier) (31:26) Hotel Certificates & Flight Credits (32:41) What Happens to Rental Car Points (33:55) Don't Hoard Your Points (34:12) Document Every Account and Login (37:17) Set Up Points Pooling and Authorized Users in Advance (37:43) Leave Clear Instructions for Your Heirs (38:03) Why You Need a Financial Power of Attorney (38:36) Don't Let Auto-Pays Shut Down an Account (39:08) Proactively Transfer Points Out (39:45) Where to Move Bank Points in a Hurry (45:30) Choosing Someone to Manage Your Points & Miles (47:00) The Checklist for When a Family Member Passes (48:21) Hang Up, Call Again (49:55) Document Everything You Do (50:30) How Points Are Handled in Divorce (51:30) Why Gift Cards Are Different (51:50) The Risks of Inheriting a Timeshare Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready for the velvet buck hunt? Let's take a look at what we use and won't leave home without, as well as a few checklist items you'll want to consider as you prepare for success. The Hunting Roots Podcast is brought to you by onX Hunt - onxmaps.com www.mossyoak.com

Send us Fan MailBack-to-school season can feel like a fresh start and a stress test at the same time. Speaking of Women's  Health Podcast Dr. Holly Thacker talks through how to make the transition smoother for every age, from kindergartners riding the bus for the first time to teens facing new pressure, and even students leaving home for college. Her goal is simple: help you build routines that make mornings calmer, kids healthier, and learning easier.Then she goes deeper into the tougher realities families face right now. She talks about teen confidence, mental health warning signs, social media pressure, and how to keep communication open without shaming or shutting kids down. She also gives a shoutout to Clever Crazes for Kids, a free STEM resource for pre-K through eighth grade at clevercrazes.com.If this helps you, share it with a parent, grandparent, teacher, or coach, then subscribe and leave a review so more families can find these back-to-school health tips.Support the show

Are you approaching retirement and wondering whether your spending, investments, taxes, insurance, estate plan, and retirement lifestyle are all working together? A retirement plan should do more than help you reach a savings goal. It should support the life you want while preparing for changing markets, rising costs, healthcare needs, and a retirement that could last 30 years. In this episode, Larry Heller, CFP®, CDFA®, shares a six-part retirement planning checklist designed to help people approaching retirement or already retired review the financial and personal decisions that can shape their future. Larry discusses:  How much you may be able to spend in retirement without constantly worrying about running out of money Why taxes, insurance, and estate planning deserve regular review How purpose and lifestyle planning can be just as important as your finances How tax-efficient withdrawal strategies and Roth conversions may help reduce taxes throughout retirement Why reviewing your estate plan, insurance coverage, and life after work can help you retire with greater confidence And more! Resources: Mastering Retirement Withdrawals: Expert Tips for Smart Distribution Planning (Ep. 169) Retirement Unlocked: Managing Sequence of Returns Risk (Ep. 171) Why Taxes Often Go Up in Retirement and What Planning Ahead Can Change (Ep. 194) From Net Worth to Cash Flow, Rethinking Retirement Strategy (Ep. 197) IRMAA Explained, How Income Decisions Today Can Increase Medicare Costs Tomorrow (Ep. 199) Connect with Larry Heller:  (631) 248-3600 Schedule a 20-Minute Call Heller Wealth Management LinkedIn: Larry Heller, CFP®, CDFA®, CPA YouTube: Retirement Unlocked with Larry Heller, CFP® Heller Wealth Management is now part of Savant Wealth Management. Savant is a Registered Investment Advisor. This content is provided for informational and educational purposes only and should not be construed as personalized investment advice. Effective March 31, 2026, Heller Wealth Management joined Savant Wealth Management (“Savant”). A copy of Savant's current written disclosure Brochure discussing our advisory services and fees is available at www.savantwealth.com/disclosure-brochures/

Summary In this episode, Ali explores the nature of emotions, how they influence our nervous system, and practical ways to relate to them in a healthy way. She emphasizes that emotions are messengers, not commands, and shares strategies to build emotional resilience. Key Topics  Emotions as information, not instructions The role of the nervous system in emotional health How emotions can mislead us into fear or avoidance The importance of curiosity and validation in emotional processing The cycle of anxiety and exposure therapy The influence of hormones and sleep on emotions Using the feelings wheel to identify emotions The concept of neuroplastic symptoms and avoiding avoidant behaviors Takeaways Emotions are valuable messengers that tell us about our internal state. Avoid mistaking emotions for commands; they are not directives but signals. Practicing curiosity and validation helps in processing emotions effectively. Avoidant behaviors reinforce nervous system hypersensitization. Building emotional resilience involves experiencing emotions without letting them dictate actions. Logical understanding alone doesn't calm anxiety; exposure and experience do. Guilt, anxiety, and other emotions are safe to feel and do not need to be fixed immediately. Physical symptoms and emotional states are interconnected and influence each other. Chapters 00:00 Introduction to emotional health and nervous system work 00:25 Emotions as information, not instructions 02:15 Common misconceptions about strong feelings 03:13 Emotions as messengers about internal states 04:09 The danger of mistaking emotions for commands 05:02 Personal story: overcoming fear of flying 06:49 The disconnect between logic and emotional response 08:40 Understanding bodily sensations and fear triggers 10:00 Guilt, anxiety, and emotional responses 11:25 Avoidant behaviors and their impact on nervous system sensitivity 12:22 Healing is about experiencing, not eliminating emotions 13:17 Practicing emotional tolerance and resilience 15:09 Using the feelings wheel to identify emotions 16:07 The importance of contextual understanding of emotions 17:02 Allowing emotions to pass without immediate fixing 18:26 Curiosity and validation in emotional awareness 19:24 Supporting emotional health to improve physical symptoms 20:39 Resources and support for emotional work Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

You send your project manager — or go yourself — to check in on a jobsite. You get a great report back. Everything looks fine. Then a week later, it's not fine at all. Sound familiar? In this episode of the Elite Business Advice Podcast, host Chris Moore, founder of Elite Business Advisors, breaks down the real reason jobsite check-ins fail: a lack of intentionality about what's actually being checked.By popular demand, this episode wraps up the Production SOP series with the Check-In Checklist — the exact list of what should be evaluated every single time you or your project manager sets foot on a jobsite mid-project.In this episode, you'll learn:Why "it looks great" isn't a real jobsite report — and how vague check-ins let problems slip through until it's too lateThe 7-point Check-In Checklist — the specific areas every jobsite visit should cover, including: Client — guiding the color conversation, walking finished areas together, and gauging communicationBudget/Progress Plan — staying on track against the project planPunchlist walkthrough — catching issues early instead of at closeoutSOP adherence — is the crew actually following your documented process?Jobsite cleanliness and organizationSafety checkGetting content — the step contractors forget most, and the one that fuels your marketingWhy structure beats good intentions — a business without systems is just a job, and the Check-In Checklist is what keeps quality consistent instead of accidentalWhat happens when you skip even one item — why every point on this list matters on its own, not just as a groupThis episode closes out the 3-part Production SOP series. If you haven't caught the first two, go back and listen to the Job Start SOP and Job Closeout SOP episodes — together, these three form a complete framework for running consistent, professional projects from kickoff to final walkthrough.Connect with Chris Moore and Elite Business Advisors:@elitebusinessadvisors on all social platformswww.elitebusinessadvisors.com to learn more about how they help Painting Contractors all over North America!This is the Elite Business Advice Podcast — practical business strategy for painting contractors who want to run a tighter, more profitable operation.#PaintingContractor #PaintingBusiness #SOP #PaintingCompany #ContractorTips #BusinessAdvice #CashflowManagement

The Tenant Move-Out Checklist Every Landlord Needs A tenant tells you they are moving out. What happens next? For many landlords, the move-out process becomes unnecessarily stressful because they wait until the final few days to start thinking about inspections, cleaning, repairs, utilities, advertising and the security deposit. In today's episode of the Canadian Real Estate Investing Morning Show, Wayne and Gabby walk through the tenant move-out system they use in their own rental portfolio — from the moment a tenant decides not to renew all the way through the final inspection and security-deposit accounting. The goal is simple: Prepare early, reduce vacancy, protect the property and make the transition to the next tenant as smooth as possible.

What separates a pilot who can run a checklist from one who can actually manage the airplane when things go sideways? Nik sits down with airline captain and instructor Graeme Perry to unpack the nine core competencies, decision-making under pressure, shared mental models, and the knowledge pilots need when there's no script. It's a deep dive into why true competency goes far beyond simply passing recurrent training and why the best pilots never stop learning. Want to take your training to the next level? Check out Graeme's work at Elevate Flight Leadership, elevateflightleadership.com.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2026" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates!  SPONSOR  Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US.  Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order.  #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

Last week was about reading your thyroid labs. This week is about what you can actually do. Johan walks through the full thyroid pipeline - from the brain's TSH signal, to T4 production, to the T4-to-T3 conversion that sets your metabolic rate - and turns it into a practical checklist: the raw materials your thyroid needs, the factors that quietly inhibit it, and why stress and chronic low-calorie dieting push your body into reverse T3, the metabolic brake.In this episode:00:00 - Genetics load the gun, lifestyle pulls the trigger: why this week is a checklist, not a lab lecture04:49 - DM Johan a topic on Instagram - first suggestion in might become next week's episode06:14 - The pipeline from the top down: TSH, T4, T3, and reverse T3 as the metabolic brake06:59 - The raw materials for T4 production: iodine, tyrosine, iron, zinc, B vitamins, vitamin D3 with K2 - and why chronic dieting leaves you short on all of them09:25 - What inhibits production: stress above everything, plus infection, trauma, fluoride, toxins, and autoimmune attack on the thyroid itself10:37 - The conversion step: zinc and selenium (two Brazil nuts a day), and what shifts T4 into reverse T3 instead - stress, low-calorie diets, inflammation, liver and kidney dysfunction13:34 - Testing smart: full panels once or twice a year, trends over single numbers, and the free at-home gauge - your body temperature---**Free resource: The Thyroid Decoder**Everything in this episode in PDF form - which labs to ask for, the leaky gut and trigger side of Hashimoto's, and a symptoms quiz to gauge whether hypothyroidism is even on the table for you. Free guide, linked below.https://odysseycoachingsystems.co/thyroid-decoder---Brought to you by Odyssey Coaching Systems@johanvesters_ocs on Instagramwww.odysseycoachingsystems.cojohan@odysseycoachingsystems.co

De scholen beginnen weer - of zijn alweer begonnen - en dat betekent dat je terug in het ritme moet. En dat is niet altijd even makkelijk voor iedereen, zo luidde ook het commentaar van Nynkes dochter op Editie NL. Het forenzen komt ook weer op stoom, dus je tas MOET op de grond. Al vinden we de nieuwe NS campagne bijten met de nieuwe SIRE campagne. De zeehonden komen geld te kort, de blanke vla heeft zichzelf op en wat is de beste zin uit de Nederlandse popgeschiedenis? Een praatje maakt je dag, dus babbel gewoon lekker met ons mee als je dit luistert. Tot snel! Nynke, Anne, Hanneke en Alex ----- Sponsor: Rabo Jongerenrekening Met een gratis Rabo JongerenRekening leert je kind stap voor stap omgaan met geld. Onder jouw toezicht natuurlijk. Open t/m 4 oktober een Rabo JongerenRekening en ontvang 3 maanden €5 cadeau. Check de voorwaarden op [link] https://www.rabobank.nl/particulieren/ouders-en-kinderen/rabo-jongerenrekening ----- Sponsor: Oot

NBC News Medical Contributor Dr. Natalie Azar shows us how cortisol may play a bigger role in our daily lives than we realize. Also, flip phones are back, and Apple is reportedly preparing its own version. Plus, catching up with Nicole Williams English as she heading back on screen for “The Girls." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Doctor Trisha Pasricha stops by to help prepare for gut health on your next trip. Also,  catching up with award-winning Rhea Seehorn, talking all about her character in "Plurbius". Plus, on Today Food, cooking a special dish to celebrate Al's birthday: beef short ribs with potato celery root puree.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some of the best tips to keep your skin looking healthy as the summer ends. Also, Madelyn Cline, Madison Bailey, and Carlacia Grant stop by to discuss the fifth and final season of the Netflix smash hit “Outer Banks”. Plus, sitting down with actress Sarah Pidgeon to hear about her recent projects, including the cultural phenomenon “Love Story: John F. Kennedy Jr. and Carolyn Bessette”. And, as “Apartment Therapy” presents their annual organization awards, how to get organized as summer winds down. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How often should you inspect your pole vault pit?In this episode, Mike Cunningham walks coaches through a complete pole vault pit inspection checklist and explains why regular inspections are one of the easiest ways to improve athlete safety and extend the life of a landing system.You'll learn:✅ What to inspect before, during, and after the season✅ How to evaluate top pads, foam, vinyl, and hardware✅ Common warning signs coaches shouldn't ignore✅ How water intrusion damages pits✅ Why weather covers should be inspected too✅ The importance of rotating landing sections✅ How to identify repair and replacement needs earlyWhether you're responsible for a brand-new facility or a 20-year-old landing system, this episode provides practical inspection tips every coach can use.

Summary In this episode, Ali Damron explores the concept of nervous system sensitization, explaining how it causes a wide range of symptoms and how understanding this can help in managing chronic conditions. She shares personal insights, practical strategies, and resources to help listeners reframe their health journey.  Key Topics Nervous system sensitization and its effects Neuroplasticity and its role in healing Common neuroplastic symptoms and their management The importance of ruling out physical causes Strategies to reduce fear and attention to symptoms The process of befriending your body and brain How symptoms can spread or change over time The significance of self-compassion and gentle exposure Resources:  www.painfreeyou.com www.symptomatic.me Sound Bites "Your brain amplifies sensations that would normally be filtered out" "Your nervous system is trying to protect you, learning from experience" "Befriending your body helps teach your brain to trust you" Chapters 00:00 Introduction to nervous system sensitization 02:29 What is nervous system sensitization? 04:07 How the nervous system amplifies sensations 05:39 Common neuroplastic symptoms and their manifestations 09:48 Why symptoms spread or change over time 17:40 How to reduce nervous system sensitivity 27:19 Identifying nervous system sensitization 30:20 The importance of a compassionate approach Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Every time you fill a vacancy, you have to make a choice: do you promote someone from within, who you may know quite well, or take a punt on someone you don't? Over my corporate career, I made both calls frequently. Sometimes, I got to pat myself on the back for how brilliant I was, but occasionally the resulting hire was so disastrous that I looked like a complete muppet in front of my team (and my boss)!Most leaders have no real way of determining who might be ready for promotion… it's all guesswork and gut feel. They rely on factors like a confident interview performance, a firm handshake, or a sharp dress sense… and then they're completely mystified when it doesn't work out. In this episode, I show you how to tell the difference between someone who's performing well now, and someone who's ready for more; and I give you a checklist to work out which leaders might be able to function at the next level up, and which leaders never will.

What are the steps to simplify your portfolio, given that it is likely spread across multiple accounts? We focus particularly on retirees, who have to weigh additional considerations like withdrawals, Roth conversions, and required minimum distributions.We also explore which areas of the stock and bond markets are attractive right now as you seek to simplify and/or rebalance your portfolio.SponsorsTry NetSuite for FreeDelete Me – Use code David20 to get 20% offShow Notes and Related ContentA Complete Guide to Investing in I Bonds and TIPS (2026)550: Asset Location: Where You Invest, Where You Live, What You Can AccessFree Investment Strategy ReportInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical checklist for navigating the process. Harvard Law Bulletin, “Patient Without Borders,” July 1, 2013 We're taking a short summer break and will be back in September with plenty of exciting new episodes. This episode was produced by Jennifer Lai and Sofia Sanchez. Video production by Ross Helman, Bob Nebel, Jasmine Brooks Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices