Podcasts about Ballet

Today we go inside the Ruby Season with Nashville Ballet's Artistic Director, Nick Mullikin. Get a first look at the exciting performances planned to celebrate our 40th Anniversary and discover how you can be part of the journey. Because — It's not a moment, it's a movement. 

If you've been following the Rhee Gold Company on social media over the past few weeks, you'll know that big changes are here! In today's episode, Stacey and Rhee unpack the new direction, talk about Rhee's new and exciting creative role and what this means for members of each of the Alliances. See omnystudio.com/listener for privacy information.

Fear is one of the most common struggles adult ballet dancers face in their pointe work — but it doesn't have to hold you back! In this episode of After Class, we dive into mental strategies that will help you work with your fear instead of against it. You'll learn:What's really happening in your brain during "pointe anxiety" (and how to use it to your advantage)Focus-shifting techniques that interrupt fear cycles and bring calm to your mind & bodyHow visualization can rewire your brain for successful practice sessions and classes en pointeUsing progressive exposure to tackle the steps you fear mostBy the end of this episode, you'll have practical, science-backed techniques you can start using today to replace fear with focus and confidence in your pointe journey!Huge thank you to the sponsor of this episode, RubiaWear! Whether you're heading to the studio or warming up at home, RubiaWear's line of dancewear will make you feel confident, comfortable, and ready to move. You can browse their beautiful collections on Instagram @rubiawear and at RubiaWear.com, and use code BUSYBUN10 for 10% off your order!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Episode: 1425 Laying the transatlantic telegraph cable.  Today, Queen Victoria sends a telegram to President Buchanan.

Episode: 1424 La Sylphide: an elemental in the Industrial Revolution.  Today, a ballet gives us an odd window into history.

Get out your nuts, ‘cause we're about to crack them! Mike and Kyle know nothing about ballet, so they invite Kiyon Ross, Associate Artistic Director of the Pacific Northwest Ballet, to share his expertise. In this episode: News- 4:00 || Main Topic (Ballet)- 12:11 || Guest (Kiyon Ross)- 17:16 || Gayest & Straightest- 58:09 Buy our book, You're Probably Gayish, available right now at www.gayishpodcast.com/book! Each chapter dissects one gay stereotype ranging from drugs to gaydar to iced coffee. It's also available as an audiobook on Audible, Spotify, and more. If you want to join Mike and Kyle on their 2027 Mexican Riviera cruise, visit www.gayishpodcast.com/cruise to sign up. Make sure to check Gayish as the podcast you're attending for. On the Patreon bonus segment, Kyle shares with Mike some gayta on gay dancers. If you want to support our show while getting ad-free episodes a day early, go to www.patreon.com/gayishpodcast.

Full show - Tuesday | Imposter | News or Nope - Severance and radioactive shrimp | We miss after-school snacks! | Small but joyous | The Diary - Day 32 | Slacker's son already called him from college | Did The Joker get away or did The Joker take ballet? | Who can Slacker trust for a ride when he's drugged | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

In this episode of Health Matters, Dr. Katherine Yao, a specialist in rehab and sports medicine, shares how stretching is good for our muscles — and our overall well-being. She also explains the right and wrong ways to stretch, and whether to do it before or after working out. We also return to the Art of Wellbeing series at Lincoln Center, a collaborative effort with NewYork-Presbyterian, the official Hospital for Lincoln Center for the Performing Arts, to attend a movement session with The New York City Ballet. Attendees learned warmups, stretches, and choreography from professional dancers. Health Matters host Courtney Allison discusses the event with the dancers who led the event, and reflects on the importance of stretching and posture.Click here to learn more about the Art of Wellbeing.___Dr. Katherine Yao is a physiatrist at NewYork-Presbyterian/Weill Cornell Medical Center and an assistant professor of clinical rehabilitation medicine at Weill Cornell Medicine where she treats a wide range of sports injuries and musculoskeletal disorders in adults, children, adolescents. Dr. Yao competed as a gymnast at the junior Olympic level and earned several Academic All-American titles on Yale University's NCAA Division I team. Her experience as an elite student athlete complements her medical training to help her compassionately guide young athletes in managing unique lifestyle demands and challenges. She is currently a National Team Physician for USA Gymnastics and is the head physician for Alvin Ailey Dance School.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts, you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

durée : 00:03:51 - Les P'tits Bateaux - par : Camille Crosnier - Mathilde, 12 ans, aimerait savoir s'il faut être souple pour faire de la danse ? Dorothée Gilbert est danseuse étoile au ballet de Paris, elle lui répond. - invités : Dorothée Gilbert - Dorothée Gilbert : Danseuse étoile dans le Ballet de l'Opéra de Paris - réalisé par : Stéphanie TEXIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Which version of "Jingle Bells" did you grow up singing?

Diana, Johnny, and Gringo break down a Dynamite where Hangman roasts MJF into a title match, Darby gets zipped up and spun until Ospreay flips the script with a cage challenge, and Christian's “hug” with Copeland has us all side-eyeing. Plus: Hiromu steals an 8-man, Swerve and Okada talk trash, Samoa Joe chokes one out, and MJF still finds time for a sneaky parking-lot beatdown.

En novembre 1823, le médecin Edme-Samuel Castaing est soupçonné d'avoir empoisonné les deux frères Ballet pour leur soustraire leur héritage…Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

En novembre 1823, le médecin Edme-Samuel Castaing est soupçonné d'avoir empoisonné les deux frères Ballet pour leur soustraire leur héritage…Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

En novembre 1823, le médecin Edme-Samuel Castaing est soupçonné d'avoir empoisonné les deux frères Ballet pour leur soustraire leur héritage…Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hello Everyone, In this inspiring episode of A Dancer's Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey to San Francisco Ballet to her meteoric rise on social media, Madeline shares the determination, artistry, and authenticity that have made her a role model for dancers worldwide.We dive into the story behind her gravity-defying jump technique (yes, she spills her training secrets), how she's navigated the pressures of professional ballet, and what it takes to stand out both in the studio and in the ever-changing digital landscape.Now embarking on an exciting new chapter as the founder of her own design business, Madeline proves she's more than a dancer—she's a force of nature, redefining what it means to be a modern artist.Whether you're a dancer, creative, or someone chasing a big dream, this conversation will leave you inspired to leap higher—both literally and figuratively.

Ep 149 Mary Jennings: Ballet is Frickin' Amazing This week the team learns about the Upper Peninsula of Michigan and talk about big transitions leading into Katie's conversation with Mary Jennings, the Executive Director of the Grand Rapids Ballet. Mary and Katie talk about how to build staff and organizational culture, the impact of resident companies on a community, budgeting and artist pay, and putting dancers on billboards. Mary Jennings is the Executive Director of the Grand Rapids Ballet, Michigan's only professional ballet company. (https://grballet.com/). Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.

Kitazawa, the director of Sydney City Ballet School, which is celebrating its 20th anniversary this year, is a former soloist with the Tokyo City Ballet. Why did Kitazawa decide to start a ballet school in Sydney from scratch that teaches in Japanese?　 - 今年で２０周年を迎えるSydney City Ballet School 主宰の北澤さんは、元東京シティ・バレエ団のソリストでした。そんな北澤さんがなぜシドニーで、日本語で教えるバレエ教室をゼロから作ろうと思ったのでしょうか？　

This week we welcome producer Julie Meyer on the show to talk about the documentary The Sky Was on Fire, Ballet and War in the Ukraine, where she talks about how the project came to be and what it was like traveling to Ukraine to film the movie. After that we play another round of THE GAME, enjoy! Don't forget to support us on Patreon! www.patreon.com/mmihpodcast Leave us a Review on Apple Podcasts! https://podcasts.apple.com/us/podcast/making-movies-is-hard-the-struggles-of-indie-filmmaking/id1006416952

durée : 00:08:40 - France Culture va plus loin (l'Invité(e) des Matins d'été) - par : Julie Gacon, Sarah Masson - À l'occasion du festival La Grange aux Pianos, à Chassignolles dans l'Indre, Bruno Bouché présente son spectacle "Création Ravel". Ce sera la première fois que ce festival s'ouvre à la danse, présentée au jardin de la Grange aux pianos, le 14 et 15 août 2025. - réalisation : Sam Baquiast, Vivian Lecuivre - invités : Bruno Bouché Danseur, chorégraphe, et Directeur artistique du CCN, Ballet de l'Opéra national du Rhin

durée : 01:59:46 - Les Matins d'été - par : Julie Gacon, Sarah Masson - . - réalisation : Sam Baquiast - invités : Tigrane Yegavian Professeur de relations internationales à l'Institut Schiller, membre du comité de rédaction de la revue Conflit.; Arthur Guérin-Turcq Géographe, enseignant à Sorbonne-Université; Bruno Bouché Danseur, chorégraphe, et Directeur artistique du CCN, Ballet de l'Opéra national du Rhin

In this insightful episode, I'm joined by Tim Lynch to trace his remarkable journey from a hyperactive kid looking for an outlet for his energy to a career dancing at Pacific Northwest Ballet and beyond.He reflects on his 10-year career at PNB, the value of corps de ballet work, and highlights like dancing A Midsummer Night's Dream, and Agon at the Kennedy Center.We also explore Tim's transition into education and how he built a thriving boys' program at PNB. Tim shares the philosophies that shape his teaching style, including his emphasis on somatic practices, individualized instruction, and lifelong learning.Key “Pointes” in this Episode

Summer often means studio closures, but that doesn't have to mean a break from your progress! In this episode, we give you 4 simple ways to keep your ballet practice alive (and thriving) while your local studio classes are cancelled. From YouTube classes with friends to crafting a personal growth plan, these ideas will keep you motivated and strong. Perfect for adult ballet dancers who want to maintain momentum — no matter the season. Grab a cup of coffee and let's get into it!➡️ Book a 60 min private lesson with Yelena for $40 AUD here.Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Back from holiday, full of ideas… but second-guessing everything? You’re not alone. In this energising and heart-to-heart episode, Stacey and Rhee take on one of the hardest parts of leadership as a dance studio owner—sticking to your vision, even when it ruffles a few feathers. Whether you're restructuring your comp team, changing your schedule, or raising fees, someone will have an opinion. The question is—are you confident enough to move forward anyway? With stories, practical tips, and a healthy dose of dance teacher truth bombs, this episode is your reminder that your studio doesn’t run on parent approval—it runs on your passion and leadership. Key Takeaways: Confidence is the secret sauce. You had a vision—don’t let other people’s doubts drown it. Mrs. Smith isn’t forever. You’re building for the next five years, not next week’s car park conversation. Backpacks full of resentment are heavy. If you’re exhausted, it’s time to let go of what no longer fits. Your vision deserves better marketing. Speak it clearly. Write it down. Share it with conviction. Who you surround yourself with matters. Not everyone is meant to come with you to the next level. This Episode is for You If: You're toying with a big change—but worried how parents or staff might react. You’ve ever lost sleep over feedback from a loud (but temporary) voice in your studio. You’re ready to reclaim your leadership, your energy, and your studio’s future. You know it’s time for a reset—and you’re looking for a loving nudge to do it. Links & Resources: Dance studio software to support your vision: Jackrabbit Dance Free benchmarks to grow your studio: jackrabbitdance.com/benchmarks Connect with Stacey: simplystaceymorgan.com More from Rhee: rheegold.com Call to Action: If you needed a reminder that you are the boss—and that your vision is worth backing—this is it. Share with a fellow studio owner who’s second-guessing themselves today. And remember… ✨ Lead boldly. Build proudly. Enjoy the journey. ✨See omnystudio.com/listener for privacy information.

Guests - Maddie Marcadis & Stephani SosaHosted By - Courtney OrtizIn our special summer bonus episode of Making The Impact - A Dance Competition Podcast, Courtney hosted a live podcast event at Streetz Dance Convention's Nationals where parents, students, and teachers joined us for a Q&A alongside some fabulous guests! We loved connecting and meeting so many Making The Impact fans this summer!Topics Include:The significance of versatility and technique in dance trainingThe financial challenges of competitive danceThe need for respect and proper compensation for dancers in the industry.Advice for aspiring professional dancersHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4 & 5. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizMaddie Marcadis - @maddiekmarcadisStephani Sosa - @stephychicaStreetz Dance Convention - @thestreetzdance Thank you to Streetz for sponsoring and hosting this live podcast event! Learn more about Streetz Dance Convention and register for an upcoming event in their 2026 tour! www.thestreetzdance.com Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

A section analyzing David Bowie, from the 15th installment of Brett's Patreon-exclusive series on Monarch films. Full description of the episode below, along with our Patreon link, if you're interested in the full episode. In this 15th installment in the Monarch series, Brett delves into the Jim Henson-directed children's film Labyrinth (1986)—a film so saturated with Monarch content that it serves as a paradigm of Monarch cinema in general. The episode opens with a close look at the career of Monarch superstar Jennifer Connelly, including two other full-on Monarch films she starred in during the 1980s: Phenomena (1985) and Ballet (1989). Additionally, Brett examines the occult career of David Bowie (who plays the Goblin King in Labyrinth); he discusses Jim Henson's collaborations with the federal government (including the CIA-linked United States Information Agency), as well as reexamining Henson's sudden death at age 53; and he uncovers some stunning revelations by an entertainment industry insider and professed victim of Monarch abuse that relate to the plot of the film. Fritz Springmeier and Cisco Wheeler devote an entire section of their Illuminati Formula book to this film, and Brett combs over their analysis, while drawing some wider conclusions about the function of Labyrinth and other 1980s Monarch films geared toward children.https://www.patreon.com/PsyopCinemaIf you enjoy Psyop Cinema, check out the Decoding Culture Foundation and Cultural Engineering Studies magazine - https://decoding-culture.com/magazine-home/https://twitter.com/CinemaPsyophttp://psyop-cinema.com/https://linktr.ee/psyopcinemathomas-psyopcinema@protonmail.combrett-psyopcinema@protonmail.com   

Click here to receive today's free gift on the Radio Page: Breaking the Bonds of Fear – A great resource for those who suffer from fear, stress, and anxiety. Take courage, and learn what the Bible says about a different type of fear: “fear of the Lord.” Use the coupon code: RADIOGIFT for free shipping!*Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Diabetics may no longer have to suffer through frequent injections. Should you skip the doctor and just ask AI? How you can unlock super-human healing. Why football players should start taking ballet classes. Learn More: https://radiohealthjournal.org/medical-notes-how-to-unlock-superhuman-healing-why-football-players-should-start-practicing-ballet-and-can-ai-replace-your-doctor Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Doug talks to Cameron Plaag about his incredible recent fishing expedition, reminisces about radio tinkering with his grandfather, and much more.

Tired of your expensive leotards fading & stretching out, your tights slowly turning gray, and your legwarmers pilling too soon? Don't spend another minute being frustrated and confused! In this episode, we're giving you a step-by-step guide to properly wash and care for your ballet dancewear.

ALEX SOTELO debutó en el Ballet de Pura Gente Bien, además de ser meserito de Acábatelo, cantante en Trending Topic, actor, conductor pero sobre todo amante de las conspiraciones, ovnis, eventos paranormales y más. La otra cara de Alex Sotelo que no conocías. Disfruta el episodio. Únete a este canal para acceder a sus beneficios:https://www.youtube.com/channel/UCnDr7_pjuicS02Qugq2dhng/joinDona aquíhttps://www.buymeacoffee.com/lasociedadsecretapodcast#brujas #paranormal #podcastparanormal #podcast #monterrey #historiasdeterror #historiascortas #ouija #fantasmas #historiasdeterror #terror #horror #miedo

Julianna Rubio Slager is the Co-Founder and Artistic Director of Ballet 5:8—a nationally recognized company based in Chicago. She trained with renowned mentors from the Ann Arbor Ballet Theater, New York City Ballet, the Vaganova Academy, and the Puerto Rican National Ballet. Julianna also danced at Greater Lansing Ballet and Ballet Magnificat. In 2012, Julianna co-founded Ballet 5:8 with Amy Sanderson, aiming to elevate ballet as a medium for discussion of life and faith. With over two decades of teaching experience, she oversees programming for over 400 students at Ballet 5:8 annually, guiding them to pursue both technical excellence and personal authenticity. Her approach honors each dancer's unique story, encouraging the integration of culture, faith, and self-reflection into their artistic voice. She was named a National Visiting Fellow at the School of American Ballet in 2023. She is a recipient of multiple Illinois Arts Council grants and was awarded a DCASE Individual Artist Grant in 2015. Her work has been featured by NBC, PBS, Fox, Chicago Magazine, Newcity Stage, and See Chicago Dance.In our conversation, Julianna shares about sculpting a unique identity for Ballet 5:8, leaning into uncertainty, and finding beauty in every stage of life as an artist.Learn more about Julianna and Ballet 5:8 at https://www.ballet58.org/You can learn more about dance education and career planning for dancers at theballerinatist.com

  What does it take to raise dancers in today's ballet world? Racheal Nye, Director of the Yvonne Chouteau School and Studio Company at Oklahoma City Ballet, shares why honesty, adaptability, and mental health are essential in training. We talk about the pressures of audition season, how social media influences young dancers, the role of parents, and why leadership today is about more than just perfect technique. Learn more about OKCB School on their website Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Isaac Hernández, bailarín mexicano

Leticia Vaquero y Ayanta Barilli entrevistan a Ignacio Iturrarte, coordinador de la gira del Ballet de Kiev.

In this episode, I'm joined by Candis MacKinnon, an adult ballet dancer who recently attended her very first ballet retreat — the KM & Friends Adult Ballet Intensive. We chat about everything from pre-intensive nerves to surprising moments of growth, the power of community, and what made this event so special for adult dancers of all backgrounds.Whether you're thinking about signing up for your first adult ballet intensive, curious about the behind-the-scenes experience at KM & Friends, or a fellow attendee who just wants to relive the magic of the week with us, this conversation is full of insight, encouragement, and honest reflections. So grab your coffee and let's get into it...  ◡̈ Connect with Candis on Instagram @candiapplejuiceFollow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Welcome to “The Season of Impending Doom”—that anxious few weeks before classes kick off when registration numbers aren’t quite where we want them, and every studio owner starts asking: “Is this the year it all falls apart?” In this refreshingly honest and practical episode, Stacey and Rhee tackle the universal pre-season panic and offer up thoughtful, strategy-rich advice for turning worry into action. From knowing when to breathe (and stop doom-scrolling) to how to target your marketing for real results, this episode is packed with insights you can implement today. Key Takeaways: It’s not just you. Many studio owners are still waiting for last-minute enrolments. (September and October are huge!) Ditch the vague dance promos. Be specific in your marketing. Promote exact class times and openings for better results. Less friction, more action. Long forms and decision fatigue are costing you leads. Keep your landing pages short and sweet. Let panic fuel progress. Instead of spiralling, use your nervous energy to fine-tune your strategies and get creative. Community is everything. Don’t suffer in silence. Reach out, compare notes, and find support in like-minded circles. This Episode is for You If: You’re in that awkward limbo between planning and term starting—and the phone isn’t ringing yet. You’re ready to shift from “doom mode” to strategy mode. You want actionable advice for getting those last few enrolments over the line. You need to be reminded: You’re not alone. You’ve got this.

It's that time of year again! Get ready for daily drops from Conversations on Dance all throughout the 2025 Vail Dance Festival through August 3rd. Be sure to subscribe to the podcast so you don't miss a moment.Today we are joined by four dancers from LINES Ballert: Adji Cissoko, Lorris Eichinger, Ilaria Guerra, and Shuaib Elhassan. In this morning's conversation, explore the company's return to the Vail Dance Festival with a program that includes Ode to Alice Coltrane—a tribute to the legendary spiritual jazz icon—and Mother Goose, a mesmerizing reimagining of Ravel's beloved 1912 suite, Ma mère l'Oye. Hear behind-the-scenes insights into the creative process behind these visionary works and get to know the artists shaping them. The conversation will be followed by an open audience Q&A. This episode was recorded live from the Vail Dance Festival on July 26, 2025. Hosted on Acast. See acast.com/privacy for more information.

Send us a textRachel and Juj do a recap of their trips and we interview Alexis Breen.Alexis Tik Tok- @alexisbreen4Instagram- @alexisbreen_

The new documentary "Match in a Haystack" follows members of Ukraine's contemporary dance troupe as they prepare for their first performance since Russia invaded. Director Joe Hill and producer & movement director Stefanie Noll discuss the making of a film in a country at war --- and why dance and art matter in a time of crisis. *This segment is guest-hosted by Tiffany Hanssen.

Tyler Scheid has found a new co-host!? Who's better & cooler than Markiplier!? Mari Takahashi aka AtomicMari! Together they poke a little fun at Mark & discuss her journey as a professional ballet dancer, Survivor contestant, Smosh member, content creator, and into what she is doing today! Break in your pointe shoes, don your Survivor bandana, & compete against your friends in enjoying this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When is it really time for a dancer to move into full-time training? In this episode of #NoThirds, we unpack the big factors that go into that decision. From the benefits of full-time programs and the right age to make the switch to how the social environment and quality of teaching can shape a dancer's growth, we cover it all. Fran also gets honest about the trade-offs of staying local in after-school training. Plus, we discuss why things like physical therapy access, peer dynamics, and open communication matter so much. This episode offers real talk and helpful insights to guide dancers and parents as they consider the next steps. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

MOSA Ballet School was founded by a mother who wanted to create the kind of school she would have wanted her daughter to attend -- a place where students are truly heard and respected. Combining classical ballet, contemporary dance, and holistic training, MOSA focuses on developing not just the performer, but the whole dancer. The school emphasizes self-evaluation, open communication, a supportive environment, and career preparation to nurture artistic and personal growth. Learn moe about Mosa on their website Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

In this episode of Dance Studio 411, Jill Tirone chats with Bill Brown from Gerriets, a global leader in dance flooring solutions for over 75 years. They cover everything from choosing the right Marley floor to preventing injuries, cleaning and maintenance tips, and the latest innovations from Gerriets. Bill's technical theater background and passion for helping studios shine make this a must-listen for any studio owner.   Episode Timestamps [00:28] – Meet Bill Brown from Gerriets Dance Floors [01:36] – Bill's background in technical theater and his journey with Gerriets [03:52] – History of Gerriets: From curtains to Marley dance floors [06:00] – Why flooring matters: Cushioning, subfloors, and injury prevention [08:09] – Challenges of multi-use floors: Tap vs. ballet needs [09:36] – The Vario Beat floor: Balancing slickness and grip [09:58] – Overview of other popular Gerriets products like Vario Pro [12:19] – Common mistakes studio owners make when installing floors [15:45] – Cleaning tips and Gerriets new Vario Care product line [18:16] – Gerriets new dedicated dance floor website [19:22] – Rapid-fire Q&A: Mistakes, installation tips, and favorite projects [24:13] – Bill's favorite part about working in dance flooring [24:55] – Coolest venues Gerriet's has worked with [26:25] – Final thoughts and how to connect with Gerriets   Key Takeaways Subflooring is critical – Concrete floors can cause long-term joint issues without proper cushioning. Marley floors vary by dance style – Ballet, tap, and multi-use studios require different traction levels. The Vario Beat floor balances slickness for tap with grip for ballet thanks to its innovative embossing. Proper cleaning is essential – Use pH-neutral, non-abrasive cleaners to maintain Marley's surface. Gerriets Vario Care line includes daily and deep-clean products plus a protective finish to extend floor life. Ask questions before installing – Delivery logistics, subfloor prep, and correct flooring choice are key. Gerriets new website specifically for dance floors https://gerrietsdancefloors.com/ makes it easier for studio owners to find flooring solutions and request quotes. Bill's philosophy: The right floor supports dancers' health and enhances performance while lasting for years.   Links Mentioned in This Episode Gerriets Dance Floors: https://gerrietsdancefloors.com/ Energize Conference and Expo: https://www.energizeconference.com/ Dance Studio Owner: https://www.dancestudioowner.com/public/joinnow.cfm Rate, Review & Subscribe! If you loved this episode, be sure to subscribe and leave us a review. Your feedback helps us continue to bring valuable content to the dance community! Running a dance studio is hard work, and growing your studio is even more of a challenge. No matter if you're just starting out—or perhaps you're a well-established owner; we understand that it's a uniquely demanding and personal business to own and operate. Be more effective and productive.  As studio owners ourselves, we've been there. But, it's also very possible to be a happy owner of a thriving dance business that you love. Learn More About Membership: https://www.dancestudioowner.com/  Join us at the Energize Conference this August! Connect with other studio owners, gain access to resources and tools, and walk away feeling refreshed for the upcoming season. Learn more at energizeconference.com.

In this episode, I speak with Wife, Mom, Former Physical Therapist, Ballet Teacher, and Author Kathy Riley on Being Made For A Purpose and her book Grace full Ballet. Kathy enjoys talking to her students about their relationships with God by using devotionals and prayer at the end of her ballet classes. Listen as she shares on how you can honor the Lord by praying with your kids (students) and using discernment. Kathy encourages listeners to find those things that set your heart on fire because that is how God has designed you. Find Kathy :    the website   Scripture: Ester 4:14 For if you remain silent at this time, relief and deliverance for the Jews will arise from another place, but you and your father's family will perish. And who knows but that you have come to your royal position for such a time as this?”   1 Corinthians 10:31 So whether you eat or drink or whatever you do, do it all for the glory of God.   Philippians 3:10 I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death,   Psalm 46:10 He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”   Isaiah 1:19 If you are willing and obedient, you will eat the good things of the land;   2 Timothy 2:21 Those who cleanse themselves from the latter will be instruments for special purposes, made holy, useful to the Master and prepared to do any good work.   Additional Scripture: Luke 11:28, Romans 9:21, Hebrews 4:12, Colossians 3:23,                 Psalm 103:15-16 REGISTER @ CFLEX Academy Arts Enrichment   Listen to our sister podcast:  Abundantly Rooted   Other Resourses: Grab your Artza Subscription Box and bring home a bit of Israel.  use promo code: ARTZAKRISTINARISINGER for 25% off   Check out our Linktree   Get the Books:  Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey 

Sophie Flack Take a walk me down Fascination Street Podcast, as I get to know Sophie Flack. I was first introduced to Sophie as a result of a conversation with previous guest Yul Vazquez. Sophie is a former member of The Corp De Ballet with The New York City Ballet. After she retired from that, she got a degree from Columbia University, and then wrote a best-selling Young Adult novel called Bunheads, which explores the intricacies and heartaches of the life of a professional ballerina. Sophie has written for multiple magazines and publications about her experiences and has helped shine a light on some of the ways that these dancers are treated. Fairly recently, Sophie started a jewelry company which focuses on pieces that help de-stigmatize mental health and eating disorders. Her company is called MAD FINE, and some of the pieces include 'in the know' references to: Zanex, Klonopin, Prozac, and the abortion pill. She has pieces that align with emotional baggage, and even silly trophies. All of these pieces are designed to bring these issues to light and for the wearer to engage in conversations with like-minded individuals. These pieces are stunning, and unique. My personal favorite is the mixed metals cassette tape! Sophie is very vulnerable in this conversation. She openly discusses her previous battles with anorexia, self-doubt, and thoughts of suicide. Check out her jewelry, read her book, heck, just reach out and tell her you enjoyed her candor.

Bruce Wolosoff is an acclaimed American pianist and composer known for his integration of classical, jazz and blues. He likes to compose in response to visual art. His music has been performed by the Chamber Music Society of Lincoln Center and many others, and his compositions span ballet, opera, chamber and orchestral music.My featured song is my version of the Thelonious Monk classic “Well, You Needn't” from the album Miles Behind by The Robert Miller Group. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH BRUCE:www.brucewolosoff.comhttps://www.reflectionsinmusic.org/______________________ROBERT'S RECENT SINGLES:“THE CUT OF THE KNIFE” is Robert's latest single. An homage to jazz legend Dave Brubeck and his hit “Take Five”. It features Guest Artist Kerry Marx, Musical Director of The Grand Ole Opry band, on guitar solo. Called “Elegant”, “Beautiful” and “A Wonder”! CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------“DAY AT THE RACES” is Robert's newest single.It captures the thrills, chills and pageantry of horse racing's Triple Crown. Called “Fun, Upbeat, Exciting!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS___________________“MOON SHOT” reflects my Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

This is part two of our series with siblings Bryce and Noelle Lee, who bring both the male and female ballet dancer perspective to the conversation. Bryce, founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting both the challenges and successes male dancers face. They talk about the importance of mentorship, community, and creating supportive environments for boys in dance, as well as practical ways MDC helps, like guidance for summer programs. They also discuss how tough it can be for young boys in ballet today. As working dancers, they've built MDC to grow their network, supplement their income, and create opportunities beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Change is hard. Whether it's shifting schedules, moving studios, or letting go of team members, navigating transition can feel like emotional gymnastics—especially for dance educators and studio owners. In this heartfelt and practical episode, Rhee and Stacey dive deep into the discomfort of change and how it often leads to unexpected blessings. They share personal stories—from studio moves to life-altering career shifts—and reflect on what happens when you stop resisting and start trusting your intuition (yes, even when it feels terrifying). If you've ever faced a turning point in your business or life and didn’t know which way to leap, this one’s for you. Key Takeaways: Change is inevitable—and often necessary. What feels like a disruption might be a blessing in disguise. Your intuition knows. Stacey and Rhee explore how those gentle nudges (and sometimes big shoves) lead us exactly where we need to be. Studio shake-ups aren’t always bad. Whether it’s a rent increase or losing a staff member, what feels like a loss may actually be space for growth. Discomfort is part of the process. From packing boxes to difficult conversations, leaning into discomfort is how we evolve. Simplicity can be a powerful goal. Rhee shares how letting go of “bigger is better” has led to more clarity and peace. This Episode is for You If: You’re resisting change in your studio or business A team member or family is leaving and it feels like a catastrophe You’re navigating burnout or big transitions post-pandemic You want to make a big move—but fear is holding you back

The American Ballet Theater's first Black female principal dancer on everything she's fought for and the decision to end her historic career with the company.Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.