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2 episodes with holistic science
2 episodes with holistic science
2 episodes with holistic science
2 episodes with holistic science
2 episodes with holistic science
Our guest on episode #198 of World Awakenings: The Fast Track to Enlightenment is Dr. Amber Mele'ha Wolf. She is an internationally known teacher, facilitator, author, recording artist, healing intuitive, and the original channel of the Pleiadian Star Mothers. She is also the creator of the Lemurian Sisterhood, Seminars and Worldwide Sacred Circles, Lemurian Shamanism School, and Shamanic Teaching Wheel, an International Kryon team member and presenting partner of Lee Carroll, a Kryon Discovery Series. Additionally, Dr. Wolf has a Ph.D. in Holistic Science and Alternative Therapies, and an amazingly long list of other certifications, and has been inspired to create nine Healing and Meditation Albums. Her voice brings unique healing attributes that combine with carefully selected music and binaural beats to assist you in your journey of personal empowerment and transformation. If you have always wondered who or what Lemuria is, this is the show for you!You can get your copy of Karl Gruber's book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship" just by clicking this link.Dr. Amber Mele'ha Wolf has generously offered all of our viewers & listeners a free, downloadable gift! Just click this link to get yours now https://www.amberwolfphd.com/goddessofmuTo find out more about Dr. Amber Mele'ha Wolf check out her website https://www.amberwolfphd.com/
In this episode of Cool People Big Ideas, Lauren Walker sits down with Rupert Sheldrake to discuss his groundbreaking theory of morphic resonance, which explores how living beings are connected across time and space. They talk about how Rupert's work challenges conventional scientific ideas, shedding light on phenomena like telepathy and animal instincts that many mainstream scientists dismiss. Rupert offers a simple explanation of his theory and provides real-world examples of how morphic fields influence everything from human behavior to communication between animals. He also clarifies the often-misunderstood Double Slit experiment, offering a clear perspective that sets the record straight. This conversation gives listeners a new understanding of Rupert's work and how it might shift our view of the world.The views and opinions expressed by guests on the Energy Works podcast do not necessarily reflect those of the Energy Works hosts or Energy Medicine Yoga employees.What You'll Learn:- The key ideas behind Rupert Sheldrake's morphic resonance theory.- How Rupert's theories challenge mainstream scientific beliefs.- Practical examples of how morphic resonance plays out in everyday life.- A clearer understanding of the Double Slit experiment and its true implications.- How Rupert's work connects science with common human experiences.Key Moments:- Rupert explains the concept of morphic resonance and its potential to change our understanding of science.- How Rupert's work challenges traditional views in science, particularly around phenomena like telepathy and intuition.- The connection between morphic fields and how animals and humans share unspoken knowledge.- Rupert offers a clear, simplified explanation of the Double Slit experiment and why it matters.- Real-world applications of Rupert's theories, from animal behavior to human communication.You can learn more about Rupert Sheldrake at his website www.sheldrake.org and his YouTube channel: https://www.youtube.com/c/RupertSheldrakePhD
On this very special episode, we have companyyyyy! Jamesia Monroe is a Motivational Holistic Health Coach and Kemetic Yoga instructor. We sat down to talk about Kemetic Yoga, holistic health, chakras, life path numbers, and the nitty-gritty of healing work, specifically Black women learning how to be LOUD ENOUGH; the FIRST time when it comes to our healing! We also share our journeys to healing and our realizations about health disparities in the Black community. Divinely enough, May is mental health awareness month! After this episode, I hope you are more informed, inspired, and empowered to tune into the voice within and take charge of your mind, body, and spirit on YOUR healing journey! Jamesia is not only a speaker but a teacher with awesome Instagram pages (@kemunity_yoga and jamesia.monroe) offering a life-changing 8-week chakra program. Check out her services to become a student!(https://linktr.ee/Kemunity.Yoga) May 9, 2021 --- Support this podcast: https://podcasters.spotify.com/pod/show/anire-glenn/support
Do you care about how your skin looks and feels? Then you're going to love this conversation today with Rachel Varga who is a Double Board Certified Aesthetic Nurse Specialist. She's been in the game for a while with over 20,000 procedures performed under her belt. Plus, she's got a top rated podcast all dedicated to biohacking ourselves to become more radiant called, what else?, The Rachel Varga Podcast. Rachel trains plenty of other physicians and nurses. She is also a celebrity skin expert who has been featured by other big time biohackers out there like Dave Asprey and JJ Virgin. Rachel isn't just about the superficial stuff. She actually has taken a deep dive into research and has published 5 academic papers and is an executive board member and peer reviewer for the Plastic and Aesthetic Nursing Journal, and a regular contributor to the Journal of Aesthetic Nursing. Rachel is so sought out in the world of aesthetics, because she is one of the first to combine functional anti aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is really telling us about our internal health and what to do about it. Rachel educates and inspires women to enhance radiance by slowing cellular aging using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca. FREE Skin care checklist: https://skincarechecklist.com/ Use code ZORA and save 15% at https://TheSchoolofRadiance.com - FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies - One-on-one consultations: https://www.theschoolofradiance.com/consultation use code ZORA for 15% off! - Shop with code ZORA to save 10% on orders over $400 with free shipping! https://alwaysradiantskinshop.com - Seasonal SkinCare Tutorials for a 7-week transformational journey: https://www.theschoolofradiance.com/ - The School of Radiance Membership: https://www.theschoolofradiance.com/membership Contact Rachel Varga: Facebook: https://www.facebook.com/RachelVargaOfficial/ YouTube: https://youtube.com/@rachelvargaofficial Website: https://rachelvarga.ca/ Instagram: https://www.instagram.com/rachelvargaofficial/ Podcast: https://www.theschoolofradiance.com/podcasts Email: info@theschoolofradiance.com Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
Angela presents a portion of her interview with Rachel Varga, in which they cover five key aspects: air, water, lighting, electromagnetics, and detoxing. Rachel stresses the importance of reducing stress and implementing cold therapy, sleep, saunaing, grounding, and clarifying techniques, as well as specific biohacks such as red light therapy, peptides, sunlight exposure, and fresh air. KEY TAKEAWAYS The five key biohacks for improving hair, skin, and nails are: reducing stress, cold therapy, sleep, saunaing, and grounding. Air purification in the home is important to remove mould, VOCs, and other pollutants that can cause skin issues. Drinking reverse osmosis or distilled water is recommended, as tap water may contain harmful substances. Structuring and hydrogenizing water can make it more bioavailable and provide antioxidant benefits. BEST MOMENTS "Dirt, debris, pollution, mould, when they sit on the skin, actually creates oxidative stress and accelerated aging." "LEDs penetrate 100 nanometers deeper in the skin than what we get outside. So I postulate hair loss, facial pigmentation, accelerated aging, circadian rhythm and balancing." "The eyes are the first area of the face to show signs of aging. That's why eyelid surgery is very popular for reducing excess footing to the upper lower eyelids for the face to age." VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts To take advantage of our Biostack special offer go to https://biostacklabs.com/pages/angela Episode 239 - https://omny.fm/shows/high-performance-health/younger-looking-skin-the-science-of-reversing-agin ABOUT THE GUEST Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Rachel Varga Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and a regular contributor to the UK based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermarolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. Phone: (954) 257-2403. www.rachelvarga.ca The Rachel Varga Podcast Instagram Facebook YouTube ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media
Did you know that having clear, radiant skin isn't just about the products you're using (or not)? The brain is the master control center for everything else in the body. If something in your body seems off, then your brain is off which results in everything from hair loss, nervous system dysregulation and…skin issues. The skin is the largest organ in the body so, let's learn how to nurture and protect it with today's guest, Rachel Varga. Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Always Radiant Skin Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 6 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and she is a regular contributor to the UK-based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermal rolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. Inside this episode What is aesthetic nursing? Keeping your brain and skin clear with biohacking The importance of purification, detoxing and cleansing Understanding and being aware of electromagnetics and other toxins How to implement a holistic skin diet Rachel has a free guide that will help you unlock your best skin yet! Check out her skin checklist, along with some extra bonuses and tips, here: https://skincarechecklist.com/ Ready to ditch toxic products for more clean, effective skincare? Check out Rachel's products and use the promo code LouiseSwartswater for 15% off. Find them here: https://rachelvarga.ca/ Connect and learn more from Rachel! Connect on Instagram Tune into the Always Radiant Skin Podcast
Did you know that having clear, radiant skin isn't just about the products you're using (or not)? The brain is the master control center for everything else in the body. If something in your body seems off, then your brain is off which results in everything from hair loss, nervous system dysregulation and…skin issues. The skin is the largest organ in the body so, let's learn how to nurture and protect it with today's guest, Rachel Varga. Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Always Radiant Skin Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 6 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and she is a regular contributor to the UK-based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermal rolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. Inside this episode What is aesthetic nursing? Keeping your brain and skin clear with biohacking The importance of purification, detoxing and cleansing Understanding and being aware of electromagnetics and other toxins How to implement a holistic skin diet Rachel has a free guide that will help you unlock your best skin yet! Check out her skin checklist, along with some extra bonuses and tips, here: https://skincarechecklist.com/ Ready to ditch toxic products for more clean, effective skincare? Check out Rachel's products and use the promo code LouiseSwartswater for 15% off. Find them here: https://rachelvarga.ca/ Connect and learn more from Rachel! Connect on Instagram Tune into the Always Radiant Skin Podcast
Pragathi Guruprasad and Arjun Sampath are the co-founders of the minimalist vegan skincare and lifestyle brand, Soma Ayurvedic. Formulating with plants, flowers and herbs that aim to restore balance in the body, as well as sourcing their materials from the most biodiverse forests in Kerala, Pragathi and Arjun have truly embedded the holistic essence of Ayurveda in their brand.If you enjoyed this episode, please make sure you like, subscribe, leave us a review and share with anyone you know who will love it too! Founded Beauty is available on all podcast platforms and we release new episodes every Monday and Thursday so be sure to follow the podcast to be notified. We really appreciate every single listen, share, and review. It goes such a long way and helps us reach new listeners. Follow Akash, Pragathi & Arjun: Akash Mehta: @mehta_a Fable & Mane: @fableandmane www.fableandmane.com Pragathi Guruprasad: @pragathiguru Arjun Sampath: @arjunvsampath Soma Ayurvedic: @somaayurvedic www.somaayurvedic.com Follow us on Instagram @founded.beauty and TikTok @foundedbeauty. For more information about Founded Beauty, please visit www.foundedbeauty.com #foundedbeauty Hosted on Acast. See acast.com/privacy for more information.
Skin is an integral part of any high performance strategy, and with this in mind, Angela welcomes to the show this week, Rachel Varga, an international speaker and a five-time academically published award-winning author in the field of regenerative and aesthetic nursing. Rachel discusses the ways in which we can biohack our way to healthy skin, the secrets of anti-aging, and how we can look and feel younger by embracing natural approaches. KEY TAKEAWAYS Ensure you're using products that are free of certain toxins such as sulphates and artificial dyes. Also avoid substances that have been tested on animals. The approach to changing up our product usage applies not just to the products we put directly onto the skin, but also a ore holistic range, such as soaps, cleaning products and detergents that have contact directly with us. Blood flow is essential to having good skin. It carries oxygen and nutrients to the tissues, and also detoxes, carrying away metabolic waste products. Many clinics are using counterfeit or low-quality lasers in order to perform skin procedures. Its always worth researching not just the specialists you hoe to visit, but the equipment they use. BEST MOMENTS 'I'm a big fan of using pregnancy-safe, kid-safe products on myself' 'Skin cancer cells can leech into the body and create other issues' 'I would burn in about ten to fifteen minutes' 'If you want good skin you have to have good blood flow' EPISODE RESOURCES Visit www.younggoose.com and code ANGELAFOSTER20 to save 20% off your first order Use the code AngelaFoster15 for 15% off of a One on One Skin and Rejuvenation Consultation with Rachel Varga at https://rachelvarga.ca Use the code AngelaFoster15 for 15% off of all skin care, hair care, dermal rollers and hair/skin/nail supplements at https://rachelvarga.ca VALUABLE RESOURCES Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts Thanks to our Sponsor: Bon Charge - Get 20% off at www.boncharge.com/Angela ABOUT THE GUEST Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Rachel Varga Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and a regular contributor to the UK based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermarolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. Phone: (954) 257-2403. www.rachelvarga.ca The Rachel Varga Podcast Instagram Facebook YouTube ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedInSee omnystudio.com/listener for privacy information.
Rachel Varga joins the show to talk about different med spa treatments, anti-aging treatments, and how to achieve the best results with your skin. Since I turned 50 this year, I've been thinking about doing more med spa treatments. Unfortunately, I've had some bad experiences in the past, so I wanted Rachel to come on to give us the 411. Rachel is so informative and does a great deep dive on what it takes to keep your skin looking young, radiant, and glowing. She provides a whole skincare regimen and the med spa treatments you should be doing to achieve the results that you want. If you've been looking into skin treatments and want to know what you should we get done, what to avoid, what works, and what doesn't, this is an amazing podcast! On today's podcast, you will learn: The best types of laser skin treatments. What to avoid at the medspa. What ages skin the most Is dermarolling good for you? When to avoid injectables and lip fillers. Do oxygen facials work? The benefits of microdermabrasion. Are PRP facials worth the expense? Rachel Varga's Bio: Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Rachel Varga Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and a regular contributor to the UK based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermarolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. To get 15% off a one-on-one with Rachel, book an appointment at and use code WENDYMYERS!
Diane's website: DianeKazer.com Get the First Module of The Warrior Cleanse FREE: https://dianekazer.com/warrior-cleanse-free-module/ Warrior Cleanse Program: Thewarriorcleanse.com Full Moon Parasite Cleanse: dianekazer.com/full-moon-parasite-cleanse Diane's 1 on 1 Detox & Heal Partnerships with Clients & Holistic Health Coach Certification: WarriorDetox.com Killer Breasts Book: KillerBreastsBook.com Explant Solution: Overcomingbreastimplantillness.com “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind, spirit and energy – or as close to perfect as possible! It will be my pleasure to be your guide.” GET 1 ON 1 TIME WITH RACHEL: https://rachelvarga.ca/get-started/ Use ‘dianekazer' as a coupon code for your special warrior discount! Exploring the newest innovations the beauty industry has to offer can be enticing, but Rachel Varga is here to help expose the dark side of being a guinea pig of the beauty world. And she answers the controversial question once and for all: is it possible to slow the aging process and actually become MORE radiant without injections and fillers? Since the last time I had her on the podcast, Rachel has evolved from regularly using fillers to embracing natural beauty instead and what she discovered during that process was life-changing. We decode the truth behind the esthetics industry and the secrets to unlocking naturally youthful skin WITHOUT the injections we are made to believe we need. In this episode we discuss: How long you should wait before trying that new treatment that's all the rage What it means to be a high-vibe human and how toxins and toxic beauty are blocking your vibration If the hyaluronic acid filler is as harmless as they claim The risky truth about your laser Biohacking to slow cellular aging Enhancing your radiance through holistic science Are your beautification products contributing to the decline in your overall health and reducing your intelligence? In order to find out the answer…listen to the whole episode! ABOUT RACHEL VARGA: Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Rachel Varga Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and a regular contributor to the UK based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermarolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available.
What do you do to keep your skin glowing and healthy? Rachel Varga joins me today to discuss healthy skin and a holistic approach to skincare practices. Rachel is a Board-Certified Aesthetic Nurse Specialist. She has been practicing for the last ten years and has performed over 19,000 procedures. She is also a Clinical International Trainer who teaches healthcare providers how to integrate rejuvenation and aesthetic practices into their clinics.Many women are holistic-minded. Yet some will forsake their organic lifestyle in a heartbeat to maintain a youthful appearance- even if that means getting injected with botulinum toxin! In this episode, Rachel dives into how laser tech can improve your skin without injectables and offers educational info and advice for maintaining healthier and more stable skin at home. Stay tuned to learn how to keep your skin fresh and healthy holistically, and find out about the devices, technology, and products that provide the best and safest results!Show highlights:What Rachel does for her clients.How people can get harmed by substances used for rejuvenation purposes.What the latest laser treatments have been doing for Rachel's clients.Rachel's advice for anyone considering injectables.Rachel shares some educational information on the various types of laser treatment.Using dermo-rollers at home to prevent aging.How laser treatments work to remove skin irregularities.A word of warning about some laser treatments.Which products are the cleanest and most beneficial?Skin care product brands and ingredients to avoid.Skincare basics that you can do at home to provide more stable skin.About Rachel Varga:Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 procedures performed, an international clinical trainer, celebrity skin expert featured on Bulletproof Radio with Dave Asprey, Ask the Health Expert Podcast with JJ Virgin, Dr. Youn America's Holistic Plastic Surgeon and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca.Links and resources:You can grab all my favorite things—my courses, my cookbooks, my quick starts all at www.drlisao.com/bio Shop my new supplements and book a free discovery call with me or my team at www.drlisao.com Zenith Fat Loss Product: https://awakendnation.com/drlisaSupplements can be purchased at https://www.drlisao.com/collections/allConnect with Rachel VargaOn her websiteOn InstagramPractitioners looking to safely integrate rejuvenation into their practices can book a session with Rachel at www.rejuvenationtraining.comMentioned in this episode:Nourish Liver We talk about toxicity a...
Want to feel more beautiful inside and out? Join me and my guest, Rachel Varga, to learn more about how to become your most vibrant, healthy, and radiant self. In this episode you'll learn: ⏰ 4:39 Why your skin is a reflection of what's going on inside ⏰ 12:14 How cold therapy can help lower pain and inflammation ⏰ 18:03 The importance of detoxification and how to do it the right way ⏰ 25:16 Biohacking EMFs for health and wellness (EMF pants??) ⏰ 28:30 FIve Key steps to lower inflammation and pain ⏰ 31:55 The ONE thing you can do today to upgrade your health Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Check out Rachel Varga'S Bio: Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic and Aesthetic Nursing Journal. On The Rachel Varga Podcast she provides education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices. Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available. Rachel Varga's gift and link: How can we get better skin, age slower and feel less pain? It's easier than you might think through my 5 keys for skin health and 4 tips for biohacking your home to help you look and feel your best! Download Rachel's FREE 9 Keys to Healthy Skin and Slowing Cellular Aging at https://rachelvarga.ca/slowaging Connect with Rachel Varga: Website: https://rachelvarga.ca/ Facebook: https://www.facebook.com/RachelVargaOfficial/ Podcast: https://art19.com/shows/the-rachel-varga-podcast YouTube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw Blog: https://rachelvarga.ca/blog ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth Janehoganhealthcoach thewellnessengineer Bewonderfulfine DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
We are joined today by Rachel Varga who has come to discuss healthy skincare and the effects of EMF and non-ionizing radiation. She tells us about the ways that EMF can change the interactions between blood cells, causing what is known as rouleaux which impacts the way your blood flows, causing clotting symptoms like CO2 build-up, dry eyes, inflammation, etc. We talk about sunscreen and how it relates to skincare, using internal supplements to aid your sunscreen and UV absorption, and what ingredients to avoid in sunscreen. Rachel shares her wisdom on becoming a wiser, more discerning consumer in all areas, including healthcare, as well as advice on seeking out practitioners of both western and traditional medicine, and those that are always learning, getting out of the box of their initial education and experience. We explore ways of purifying your air, water, lighting, and electromagnetics, and doing regular cleansing to allow your purist self to shine, and talk about allowing yourself to disconnect from the constant notifications and influence of our modern lifestyle and social media, and reconnecting with the right headspace. We discuss some preventative measures you can take to limit your EMF exposure, such as limiting our autonomic nervous system dysregulating stressors or using protective clothing and bedding, and some measures you can take at times when you have to be in front of your devices, such as using air purifiers, balancing your lighting, using blue-light blocking glasses, using a protective case for your cellphone, standing when you can, and occasionally shifting your focus to something outside of your technology. Lastly, Rachel shares with us her approach to a basic skincare routine which includes cleansing morning and night, with a double cleanse at night, using products free of parabens, phthalates, sulfates, and artificial dyes and fragrances, moisturizing your skin with a toxin-free moisturizer, using sunscreen every day, gently exfoliating 2-5 times a week with a non-abrasive exfoliating product to remove oxidative stressors from your skin, and using at-home masks or peels to help moisturize and exfoliate In this episode you will hear: Blending energy, mindset, beauty, and wellbeing Impacts of EMF on your skin EMF as the smoking of our generation Toxic bucket theory EMF mitigation strategies Five key basics to healthy skin Rachel Varga is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed. She is also an international clinical trainer for other Physicians and Nurses, a celebrity skin expert featured by Dave Asprey, JJ Virgin, Wade Lightheart, Naveen Jain, America's Holistic Plastic Surgeon Dr. Tony Youn, and more! Rachel is also a speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA-based Plastic and Aesthetic Nursing Journal, a regular contributor to the UK-based Journal of Aesthetic Nursing, and monthly contributor to the Best Holistic Life Magazine. Through education on non-toxic at-home skin care, hair care, dermarolling, peptides, in-clinic skin, and laser rejuvenation options, alongside biohacking and slowing cellular aging practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using her Holistic SCIENCE of BEAUTY method on The Rachel Varga Podcast and at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and planning are available. Connect with Rachel Varga: Website: rachelvarga.ca Email: info@rachelvarga.ca Facebook: facebook.com/RachelVargaOfficial Youtube: Rachel Varga on Youtube Download Rachel Varga's 9 Keys to Healthy Skin and Slowing Aging at https://rachelvarga.ca/slowaging https://rachelvarga.ca/get-started Use promo code SYB15 for 15% off of your One on One consultation with Rachel Varga Connect with R Blank and Stephanie Warner: For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Do you know that toxins are one of the main root causes of Hashimoto's and your skin is one of the first places they show up? Your skin is your largest organ, and it's responsible for keeping toxins out of your body. But when you have Hashimoto's, your skin can't do its job as well as it should. Eventually, toxins can build up in your skin and cause inflammation, redness, and other skin problems. Fortunately, there are a number of things you can do to detox your skin and help it heal. Want to know more? Tune in to this episode of 'The Reversing Hashimoto's Show' with Rachel Varga, a Board Certified Aesthetic Nurse Specialist to know in detail about using clean products, skin detoxification options, utilizing biohacking for your skin health and much more.***About the Guest*** Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, and a celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel help inspire others with her unique toolkit to navigate and strategize ageing impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available. Connect with Rachel Varga: Website - https://rachelvarga.ca/blog The Rachel Varga Podcast - https://podcasts.apple.com/us/podcast/the-rachel-varga-podcast/id1446201243***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/
In today's episode, Rachel shares how we create beauty and radiance through slowing cellular aging by upleveling our mind, body, spirit, and energy vibrations. From skincare routine dos and don'ts to biohacking...we touch on it all.Rachel is focused on helping people live brighter and more vibrant lives. She shares her professional journey from ICU nurse specializing in palliative care to aesthetics, and ultimately her current business where she helps her clients age impossibly well using her Holistic Science of Beauty.What to avoid in your skincare productsParabensPhlalatesSulfatesFragranceWash your face with cleanser twice a day!Finding and identifying mineral sunscreen...don't be fooled by blends. Only zinc oxide or titanium are safe to use. Avoid chemicals screens!Beyond skincare into biohacking.Light exposurePlenty of water that is filtered, structured and mineralized.Optimizing sleepAvoiding/ protecting yourself from EMF'sKEEPING YOUR TOXIC BUCKET AS EMPTY AS POSSIBLEThe importance of 3rd party testing in all products and supplements you use.Never go for first generation supplements, products, and procedures...always wait 7-8 years for data and evidence. Second and third generation are going to be improved.Certain rejuvenation procedures are important to avoid if you have autoimmunity...how to know...Follow your intuition...it is always right!Click here for the Full Show Notes
Welcome to Episode 2 of the BioHackers Podcast!In this episode, David and Alex welcome Reed Bender to the show. Together, they discuss creative ways for science to help find order in life's randomness, including chaos theory, yoga's role in biosciences, single cell RNA sequencing, democratized compute, sonic brain interactions, and holistic approaches to cancer research. It is a lot of FUN! Watch the Video Podcast on YouTube: https://youtu.be/k6g3l8ZI-VMHere is a list of topics: Welcome to Episode 2 (00:00)What is Chaos Theory? (00:44)The Order of Life's Randomness (02:30)Welcome Guest: Reed Bender (05:39)Integrating Yoga and BioSciences (09:26)BioHackathon (13:40)Chaos Theory in BioSciences (14:45)Can BioHackers Disintermediate Science and Medicine? (18:21)What is Single Cell RNA Sequencing? (24:41)How to Achieve Democratized Compute (31:52)Is Compute a Fundamental Service? (35:08)Is Discord a Good Model for Democratized Compute? (38:24)Currency Mining and the Development of Compute-based Biology Research (43:43)Holistic Perspective Toward Cancer Research (48:00)Universe as a Cloud (50:10)Sound and the Brain (52:57)What is a Biohacker to You? (1:01:05)Closing Comments (1:04:45)Enjoy the Show!
This week Dr. Porter sits down with Laura Capina of Synerchii. Dr. Capina holds a PhD in Oriental Medicine, a Master of Science in Acupuncture and Chinese Medicine, and a Bachelor of Science in Holistic Science. She's also a certified nutritionist, on the board of the Accreditation Council for Alternative and Traditional Medicine, is a Kundalini Yoga Instructor, studied at the Zhejiang Chinese Medical University and is the author of The Viking Diet. In this informative hour, Dr. Porter and Dr. Capina discuss the most powerful nutrient for our bodies and what our bodies require for optimal functioning. They will also explore whether we actually need supplementation or whether it's possible to get all the nutrients we need from our food. They'll also explore the difference between synthetic supplements versus natural supplements and how to protect our bodies from the toxic world we're living in. What you'll learn: • What is the actual hardware of our human body? What is the brain made of and can't function without? What actually makes us human. • What is the approximate percentage of nutrients in oils and fat-soluble supplements that we actually absorb? • The only antioxidant on the planet that can protect our cell membranes. And what can protect fats from oxidation? Most powerful substance for cardiovascular health. • Why do we need healthy fats and protection more than ever? • What are the basic, most important nutrients we need, and can supplements actually taste amazing, and at the same time be completely natural, vegan and organic? Links: Web: www.synerchii.com Social: @synerchii Special offer for BrainTap Business Journal Podcast listeners use braintap15 at checkout
My guest on this week's show is Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.Rachel just launched a new Skin Camp for Men. If you're interested head over to https://mensskincamp.com. Also, if you're interested in doing a One-on-One Skin & Rejuvenation Consultation with Rachel, use promo code "JoelEvan” for 15% off https://rachelvarga.ca/get-started”To learn more about Rachel, head over to https://RachelVarga.caTimeline7:15 - Rachel's 5-Step process to beautiful healthy skin12:00 - Skin cancer and what are some prevention tips16:00 - The top three supplements for skin health26:50 - Rachel's favorite biohacks for skin health33:30 - Exciting projects Rachel is working on39:00 - Lightning Round QuestionsOther Links/Resources YouTube https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqwFacebook https://www.facebook.com/rachelvargaofficial The Beauty & The Biohacker Podcast https://www.beautyandthebiohacker.com https://www.linkedin.com/in/rachelevarga/
This butterfly is excited to be speaking with Benjamin J Butler. Benjamin J Butler is a former investor and now writer, futurist, and strategist. He has sat on the boards of a number of organizations as an expert on the future including Global Future Council of the World Economic Forum, the Board of Trustees of the American Renewable Energy Institute, International Advisory Board of Athena School of Management, and Futurist at Horasis Global. Benjamin believes humanity is at a turbulent but evolutionary inflection point and perhaps at the dawn of the creation of an ecological civilization. He currently writes a column on future trends on substack called Embassy of the Future. Benjamin started his career on Wall St but has worked out of many financial centers including London, Tokyo, Hong Kong, and Seoul. He worked at Morgan Stanley, Nomura, and UBS, in senior positions where he was a trusted advisor to international investors and Chief Investment Officers; known to be able to discern the larger trends and a prescient forecaster of the future. As a macro style cross-asset investor, he was a fund manager at Edge Capital and also acted as the de facto chief strategist to Blue Sky, one of the most successful hedge funds in the Asia Pacific region. Between 2014 and 2017, he wrote the weekly International Column at Dow Theory Letters with Wall St legend Richard Russell on global trends and investment. Concurrent to his career as an investor then futurist, he has been a devout practitioner of Zen and the Tao, having been based out of Asia for 22 years. In his early twenties, he moved to Japan and learned the Japanese language, culture, and Zen. He read Law at King's College London, holds a BA in Japanese and Economics from SOAS, University of London, and an MSc in Holistic Science from Schumacher College In this episode, you will hear about the role of the futurist, the global financial crisis in 2007, the values in the decentralization of power, ecological civilization, and more. Some notes… More about 1treellion.org and Benjamin J Butler. To support planting all over the world, please check out this link. The great music is credited to Pixabay.
*This episode is best enjoyed on a pair of headphones or quality speaker system Welcome to Season 5! We have a special season opener for you- An immersive sound journey through the history of Gaia, as told by Dr. Stephan Harding. Normally on the podcast we engage full-heartedly in the political, social, and economic debate surrounding everything climate, but today we set aside the time to sit comfortably, relax, and learn to “walk well into the life of Gaia” as Stephan puts it. Stephan has had a massive influence on the climate movement in the way of inspiring global leaders to shift their world view of life to a Gaian view of life. We have the privilege of sharing an exercise of that shift with all of you. But just before we go on this meditation together, we are taking a mindful breath as we acknowledge the passing of Zen Master Thich Nhat Hanh. He was a global spiritual leader, poet, and an environmental and peace activist, known for his powerful teachings and bestselling writings on mindfulness and peace. Christiana, at the top of the episode, shares a few beautiful words about him and how grateful we are to have such influential teachers in our life. Our hearts are with the Plum Village and all the Sanghas around the world who are continuing Thich Nhat Hanh's incredible legacy and teachings. It is in this spirit of deep gratitude and stubborn optimism for the continuation of our teachers that we offer you this audio journey of The Deep Time Walk. Enjoy! — Christiana + Tom's book ‘The Future We Choose' is available now! Subscribe to our Climate Action Newsletter: Signals Amidst The Noise — Mentioned links from the episode: READ: Zen and The Art of Saving The Planet by Thich Nhat Hanh LISTEN: The Way Out is In Podcast (A Podcast Co-Produced by Global Optimism) DOWNLOAD: The Deep Time Walk App CHECK OUT: The Deep Time Walk Field Kit LEARN MORE: Deep Time Walk Project — Thank you to our guest this week, Dr. Stephan Harding! Dr. Stephan Harding Deep Ecology Research Fellow | Senior Lecturer in Holistic Science Author of Animate Earth and Gaia Alchemy LINKS: Schumacher College Twitter | Instagram | Facebook | LinkedIn Deep Time Walk Website — Keep up with Christiana Figueres here: Instagram | Twitter Tom Rivett-Carnac: Instagram | Twitter | LinkedIn Paul Dickinson: LinkedIn | Twitter — Follow @GlobalOptimism on social media and send us a message! Facebook | Twitter | Instagram | LinkedIn Don't forget to hit SUBSCRIBE so you don't miss another episode of Outrage + Optimism!
In this episode, Rachel Varga, BScN, RN, talks about Skin Clues of Fatigue and Inflammation. Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY! You can learn more about Rachel Varga, BScN, RN, here. For more information about Dr. Evan and his program, click here. Prefer to watch on Youtube? Click here. Here's a free gift from Rachel Varga, BScN, RN. Please use promocode DREVANHIRSCH15 for 15% off of your One on One skin and rejuvenation consultation with Rachel Varga at https://rachelvarga.ca/get-started. Please note that any information in this video is for educational purposes only and does not constitute medical advice.
On this episode of AIGA Design Adjacent… Terry Irwin is a professor in the School of Design at Carnegie Mellon University and the Director of its Transition Design Institute. From 2009 until 2019, she was the Head of the School of Design, where she led the faculty in a redesign of curricula at the undergraduate, masters and doctoral levels to place design for society and the environment at the heart of all programs. In this episode of the AIGA Design Adjacent, Bennie Johnson talks with Terry about wicked problems, shifting our mindsets, waking up the knowledge we already have, and tango. About Terry Irwin Terry Irwin is a Professor in the School of Design at Carnegie Mellon University and the Director of its Transition Design Institute. From 2009 until 2019 she was the Head of the School of Design, where she led the faculty in a redesign of curricula at the undergraduate, masters and doctoral levels to place design for society and the environment at the heart of all programs. In 2003 Terry briefly left the field of design and moved to Devon, England to undertake a master's Degree in Holistic Science at Schumacher College/Plymouth University, with the goal of learning to design in a more sustainable and socially responsible way. After completing her master's degree, Terry joined the faculty at Schumacher College and taught design to students from diverse backgrounds such as biology, ecology, physics, sociology and activism. In 2007 she moved to Scotland to undertake doctoral studies at the Centre for the Study of Natural Design at the University of Dundee. Since completing those studies, Terry's efforts have been directed toward seeding and catalyzing positive, systems-level change within design education and practice. Her recent work has focused on making the tools and approaches used by designers available to transdisciplinary teams working to address complex, systems problems. In 2015, along with co-creators Gideon Kossoff and Cameron Tonkinwise, Terry launched Transition Design, a new area of design focus aimed at addressing wicked problems and catalyzing societal transitions toward more sustainable, equitable and desirable long-term futures. About AIGA Design Adjacent AIGA Design Adjacent is a monthly podcast series with AIGA's Executive Director, Bennie F. Johnson, in conversation with industry leaders who are innovating and designing the future. These conversations expand beyond the design community, encompassing industries and areas that intersect with design and shift the ways in which we think about and interact with each other and the world around us. About Bennie F. Johnson Bennie F. Johnson is the Executive Director of AIGA, the professional association for design. Bennie thrives on the connections between marketing, technology, education, and innovation. With experience in strategic and consumer marketing, brand management, and innovation management, he is drawn to opportunities that allow him to lead and create new modes for business engagement. He has broad experience growing brands, businesses, and organizations with a special focus on venture launch and brand relaunch business environments. --- Send in a voice message: https://anchor.fm/aigadesign/message
Welcome to Dive Into Reiki With... an interview series that explores the journeys of high-profile Reiki teachers & practitioners. Hosted by Nathalie Jaspar. You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee, or for free by rating this podcast on your app!Episode 14—Graziano Scarascia Graziano Scarascia is a Reiki Master and teacher based in Italy. He started practicing Reiki in 1990, studying both Western and Japanese styles. The author of two Reiki books, Graziano is also a clinical psychologist and the current national manager of Italy's Department of Holistic Science & Technique of AICS (Culture and Sport Italian Association). Additionally, he is the founder of the Italian Reiki school ReikiLife Cifor. Graziano has been involved for four years in a holistic project hosted by one of the biggest Shopping Center in Italy. Through this project, he offers free consultations and Reiki treatments to the shopping center's customers. There, he also conducted research about the effects of Reiki that was published by the medical Magazine Alternative Therapies in Health and Medicine.Connect with Graziano on Facebook or his website. Nathalie Jaspar, founder of Dive Into Reiki, is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health, and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, and the Reiki Healing Handbook (Rockridge Press). She offers continuing Reiki education via her Patreon platform. Support the show (https://www.patreon.com/diveintoreiki) Support the show (https://www.patreon.com/diveintoreiki)
In this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel Varga. Rachel is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci, and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle, and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!” This 30-minute episode is on: 1) Heaven is where? Where the heart and mind are… 2) The 5G effects of your aging process 3) Taking yourself outside to recharge 4) Learn how to create a safe haven in your home 5) How to age holistically on a budget 6) Key body, mind, spirit experiences to staying youthful This episode is about: Heaven is where the heart and mind are, and what that means in your holistic journey. 5G effects on your aging process. Taking yourself outside to recharge and ground. Connecting the key of body, mind and spirit to staying youthful. Get in touch with Rachel: https://rachelvarga.ca Get intouch with Rachel: @rachelvargaofficial https://facebook.com/rachelvargaofficial https://www.linkedin.com/in/rachelevarga/ https://twitter.com/rachelvarga2020 Use promo code BESTHOLISTIC for 15% off of your One on One Consultation for optimizing your at-home skin care routine, dermal rolling and in-clinic skin and rejuvenation planning with Rachel Varga at https://rachelvarga.ca/get-started Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Connect with Jana Short: https://www.janashort.com/contact/
WATCH ON YOUTUBEhttps://youtu.be/FR3VS4JcVkMJeff sits down with Louise Livingstone from the Heart Sense Research Institute as she shares very deeply about her Journey and evolution and about the work that she does with individuals and organizations to empower them to return to the heart and to reconnect to life.Her next Introduction to Heart Sense course is beginning online on Monday 13th September. For more information see the following link - https://www.heartsenseresearch.co.uk/training-events“Imagine that the heart is trying to speak to us; how would we understand its language and receive its message? How might we cultivate the ears to hear the heart's voice, and focus the eyes to see the heart in its authenticity?” --Louise Livingstone, 2019About LouiseIn the early 1990s, I developed a condition called myocarditis which enlarged my heart and left me with numerous physical ailments. Deep in my soul, I knew that my heart was urgently trying to speak to me, making me aware that I had been ignoring my heart's wisdom and guidance for many years. This experience transformed my life, and I began a long journey of recovery; learning to listen to the soft whispers of my heart's wisdom and guidance. This meant un-learning almost everything I was taught about the world through the contemporary Western approach towards knowledge; along the way gaining an MSc in Holistic Science from the Schumacher College, and a PhD in Transformative Education from Canterbury Christ Church University. My PhD thesis drew on the discourses of transformational learning, depth psychology, holistic science, cultural history, esoteric wisdom and religious philosophy. I am the founder of the Heart Sense Research Institute. My work aims to re-imagine the long-forgotten wise and intelligent heart for contemporary times; illuminating through research, contemplative action and nourishing dialogue how the heart as a focal point of compassion, love and kindness, and as an organ of perception and wisdom, is a valuable and vital ally in our world of increasing global challenges, injustice and inequality. I particularly work with people to empower them to access their heart's wisdom in order to engage more meaningfully with life.
In this episode, Angela talks with special guest, Rachel Vargas BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist, @rachelvargaofficial, about medical and beauty sovereignty. Here's what they discuss: - Grounding practices to reclaim your sovereignty over your body, mind, spirit, and energy - The ins and outs of injectables and your constitutional rights surrounding them - How to navigate the immense amount of information being thrown at us each day and not be overtaken by mind control measures - Skin care for maturing skin and the ultimate practices for radiance Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available. (Use promocode ANGELASUMNER for 15% off of your One on One skin & rejuvenation planning session with Rachel Varga) You can find Rachel and learn more about her offerings by heading to here: WEBSITE: https://rachelvarga.ca IG: https://www.instagram.com/rachelvargaofficial/ This was a part of the Sovereignty Made Easy Series designed to help women tap into the flow of the deepest connection to the Divine during the current times. This series and access to the live calls are available in I AM LUXE. If you'd like to join us to devote yourself to magic, then click here: https://www.angelasumner.com/offers/bsrSL8au/checkout Email assistant@angelasumner.com with podcast ideas or feedback and follow on Instagram @angelasumner__.
Nigel Topping was appointed UK High Level Champion for Climate Action in January 2020. His role involves bringing together different stakeholders in the #racetozero. His vision is to create a bigger role for non-state actors within the climate conversation, which he successfully managed in the Paris Agreements. Between 2015 and 2019 Nigel was the CEO of We Mean Business, a coalition of businesses working to accelerate the transition to a zero carbon economy. He has also held leadership positions at CDP (formerly the Carbon Disclosure Project) for 7 years. Before focusing on climate action, he worked in the private sector for over 20 years in manufacturing and supply chain. His career has taken him all over the world, including emerging economies like Brazil, India, and China. Nigel holds a BA in Mathematics from Cambridge University and an MSc in Holistic Science from Schumacher College.Further reading:Nigel Topping’s Official Biohttps://unfccc.int/climate-action/marrakech-partnership/actors/meet-the-championsNigel Topping appointed UK High Level Climate Action Champion (January 2020)https://www.gov.uk/government/news/nigel-topping-appointed-uk-high-level-climate-action-championWe need to green the economy while restarting it – Nigel Topping’s Ted Talk (June 2020)https://www.ted.com/talks/nigel_topping_we_need_to_green_the_economy_while_restarting_itHow to turn climate ambitions into reality: Q&A with Nigel Topping (January 2021)https://news.mongabay.com/2021/01/how-to-turn-climate-ambitions-into-reality-qa-with-nigel-topping/Race to Zero Campaignhttps://racetozero.unfccc.int/
In this episode, I’m interviewing Gina Buenfeld-Murley, exhibitons curator of the Camden Art Centre and co-curator of the online exhibition The Botanical Mind. In this episode, we go deep into the relation between art and the natural world and talk about sacred geometry, indigenous art, symbolism, Jung, the mysterious Voynich manuscript and why this exhibition is so pertinent given the current relationship humans have to the rest of nature. Dr Ian Bedford’s Bug of the Week: Pollen beetles This episode is brought to you by the team at The Real Soil Company. Launched to the market in 2020 The Real Soil Company proudly offers new organic, peat-free SuperSoil. Packed full of organic nutrients for optimal plant health, SuperSoil’s natural ‘boosters’ will stimulate quicker plant establishment and better resilience against pests and disease, whilst also enabling edible crops to benefit from nutritional enhancement and a higher crop yield. The enhanced soil also offers better water retention and release for optimum plant growth, whilst providing a more balanced and workable material for gardeners. What we talk about: Sacred geometry and that patterns that are found in nature and in entheogenic experiences and which occur at the micro and macro level Georgio Griffa’s writing, which forms part of the exhibition, talks of art and science two being in extricably linked. How do seemingly pre-determined and logical patterns such as fractals influence art? Do the patterns stop being science when they are recreated by a human hand? How can we be inspired by indigenous art and nature appreciation, both past and present, whilst avoiding cultural appropriation or slipping into romanticism? The Voynich Manuscript The significance of Jung’s archetypes in relation to botany About The Botanical Mind and Gina Buenfeld-Murley Humanity’s place in the natural order is under scrutiny as never before, held in a precarious balance between visible and invisible forces: from the microscopic threat of a virus to the monumental power of climate change. Drawing on indigenous traditions from the Amazon rainforest; alternative perspectives on Western scientific rationalism; and new thinking around plant intelligence, philosophy and cultural theory, The Botanical Mind Online investigates the significance of the plant kingdom to human life, consciousness and spirituality across cultures and through time. It positions the plant as both a universal symbol found in almost every civilisation and religion across the globe, and the most fundamental but misunderstood form of life on our planet. Gina Buenfeld-Murley is Exhibitions Curator at Camden Art Centre, London where she has co-curated The Botanical Mind: Art, Mysticism and The Cosmic Tree (2020-21); A Tale of Mother’s Bones: Grace Pailthorpe, Reuben Mednikoff and the Birth of Psychorealism (2019); Athanasios Argianas, Hollowed Water (2020); Wong Ping, Heart Digger (2019); Yuko Mohri, Voluta, (2018); Joachim Koester, In the Face of Overwhelming Forces (2017); João Maria Gusmão & Pedro Paiva, Papagaio (2015); Bonnie Camplin (2016) and Rose English (2016). Recent independent curatorial projects include Gäa: Holistic Science and Wisdom Tradition, at Newlyn Art Gallery and The Exchange, Cornwall, and Origin Story, at The Wäinö Aaltonen Museum of Art, Turku, Finland (both 2019). In 2017 she was curatorial resident at Helsinki International Curatorial Programme, Finland and has been researching the place of plants within indigenous cultures in Europe and South America, including in Finnish Lapland (Samí shamanism) and in the Colombian, Peruvian and Brazilian areas of the Amazon Rainforest where she researched the sacred geometries and music of the Yawanawa, Huni Kuin and Shipibo-Conibo peoples. In 2014-15 she was curator-in-residence with Arts Initiative Tokyo (AIT) and established Tokyo Correspondence, a series of exhibitions, residencies and research visits, facilitating cultural dialogue between artists in the UK and Japan and curated At the Still Point of the Turning World at Shibaura House Tokyo, featuring work by Manon de Boer; Joachim Koester; Simon Martin; Ursula Mayer; Jeremy Millar; Sriwhana Spong; Jesse Wine; and Caroline Achaintre. She was previously Director at Alison Jacques Gallery, London. Links The Botanical Mind Online Camden Art Centre on Facebook
In this episode of Sense-Making in a Changing World, it is my delight to welcome Dr Pavel Cenkl, Head of Schumacher College and Director of Learning at Dartington. We talk about the kind of higher education we need in the world today, and explore the innovative and immersive programs offered at the College - from Holistic Science, Regenerative Food and Farming, Ecological Design Thinking, and more.Pavel has worked for more than two decades in higher education where there is learning with practice and thinking with embodiment. He has been at the college now for a few years and developing new courses too at the intersection of movement practice, ecological thinking, and environmental philosophy. Pavel is also a passionate endurance and adventure runner. Over the past five years through a project called Climate Run. Pavel has covered hundreds of miles in the Arctic and subarctic on foot to bring attention to the connections between our bodies and the more-than-human world in the face of a rapidly changing climate.Pavel holds a Ph.D. in English and is the author of many articles, chapters, and two books. Most recently he has co-edited a book celebrating the 30th anniversary of Schumacher College with Satish Kumar, Transformative Learning: Reflections on 30 Years of Head, Heart, and Hands at Schumacher College. New Society Publishers, 2021.You can watch the youtube version here.PERMACULTURE AS TRANSFORMATIVE EDUCATIONIn my twenties, I studied at Schumacher College and the integrated way of learning in community was absolutely inspiring and transformative. I have since taught at the College a number of times. The head heart and hands learning experience that I experienced at the College as a young woman is what I weave into the fabric of the face-to-face courses I create and the Permaculture Educators Program online.Permaculture is education for one planet living and through the course you become immersed in all kinds of skills and cultivate connections that support the transition to regenerative ways of being. The world needs more permaculture teachers everywhere sharing local ways, and working toward a climate-safe future through design, resilience and connection. I invite you to join the Permaculture Educators Program with others from 6 continents to explore what that might look like and how you can make the change. This is a comprehensive online course that includes the Permaculture Design Certificate and online Permaculture Teacher Certificate, plus additional modules for creating a permaculture livelihood.FREE PERMACULTURE RESOURCESJoin me to learn more about permaculture. Come and explore the many free permaculture resources my Our Permaculture Life Youtube and blog .YOUNG LEADERS IN PERMACULTUREWe also invite young people (11-17) interested in permaculture to join the Global Permayouth - they have monthly online festivals, workshops, local hubs and a weekly newsletter. Scholarships available for the above course too.With loveMorag Gamble I acknowledge the Traditional Custodians of the land on which I live and work - the Gubbi Gubbi people and pay my respects to their elders past and present.Audio: Rhiannon GambleMusic: Kim Kirkman
Join me in conversation with Lilith Flanagan as we talk about intuition, nature and coaching. Lilith supports her clients to reveal who they naturally are and to live their true intention. She is intuitive and invites the whole of the client into a coaching conversation. That includes mental, emotional, physical and spiritual aspects. She is passionate about facilitating the client's dialogue and collaboration with the natural world. She is accredited at the Master Certified Coach level by the International Coaching Federation https://coachingfederation.org/. A former business leader with an MBA and MA in Economics, Lillith founded Evolution in 2007 to provide coaching for her corporate clients in 1-2-1 and team engagements. That soon evolved to life coaching programmes for women, including dance, creative arts and deep transformative journey. In 2012 Lilith opened a coaching academy and started training coaches in a holistic and intuitive approach, accredited by the ICF. (ICF ACTP Intuitive Coach, The Birth of a Coach) https://www.evolutioncoachingacademy.org/ Lilith did an MSc in Holistic Science at Schumacher College which opened her of Environmental Coaching https://www.schumachercollege.org.uk/. She incorporated it into Intuitive Coach and her coaching practice to support clients to take a heart centred action in service of our planet. Together with her business partner Krish Surroy they offer a comprehensive programme: The Living Earth. Nurturing Holistic Change Makers. You can find out more about me and my coaching, writing and facilitation at www.julieleoni.com
Martha Soffer is an Ayurvedic guru and Founder of Surya Spa. She utilizes a system of practical and easy self-care, helping everyone attain balance and wellness through healing retreats, restorative beauty, wellness, and food products, as well as educational guidance and support. For years, Martha worked in computer science. After a rough break up, Martha had the opportunity to study transcendental meditation, and fell in love with the benefits. It was a life changing event 31 years ago that set her on the path she is on now - a path of healing and helping others. At Surya Spa, Martha practices Ayurvedic Panchakarma, a way of purging toxins from the body. Using what nature provides, Martha creates herbal treatments that are tailored to what each person needs. It’s commonly a 7-day process because there are 7 tissues that are worked on during the experience. Panchakarma focuses on doshas, influenced by our environments, nutrition, and even location. Martha explains the 3 doshas (Vata, Pitta, and Kapha) and what will be beneficial or detrimental for each person. For women, Martha wants you to embrace your womanhood. Later, Martha and Nathalie discuss what you should be doing during a cleanse, connecting to the planet, and how you can begin with Panchakarma. Join Martha's Cleanse Kit + Course HERE Connect with Martha: https://www.suryaspa.com/ @SuryaSpaAyurveda Get the 21 Days Yoga Challenge in exchange for a podcast review and here are the steps - 1- write a 5 starts review 2- take a screen shot of your review 3- email your review to nathalie@lifeonearthpodcast.com 4- receive Nathalie's 21 Days Yoga Challenge online course and enjoy! https://www.lifeonearthpodcast.com/courses/21-days-yoga-challenge Join LIGHT CODE for all things energy healing and quantum physics www.nathaliecroix.com/members-portal Our Internationally acclaimed Yoga Training School offers 200 & 300 Hour certification programs + online courses. www.shantiyogatrainingschool.com Join Nathalie's Friday Highlights mailing list HERE Check out Nathalie's book www.livinglifeinlight.com Grab a copy of our work book / journal / planner The LIGHT CODE Planner nathaliecroix.com/light-code-planner IG @shantiyogatrainingschool @nathaliecroix Check out our online School and courses at lifeonearthpodcast.com Love & Light! Nathalie & Life On Earth Podcast Team
On today's episode, Rachel Varga is joining us. Rachel is an expert in all things beauty and biohacking. She is an incredible content creator in so many different ways and helps people create radiance. Not only in their skin but throughout their whole body by creating an alignment and energy that allows you to show up and present yourself as your best and it leads to much more success and empowerment in your business. Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle, and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY. In This Episode: When you are doing things and working in accordance with your purpose, it can actually help you feel better, live better, and enjoy life. We want to be smart with our time and money and do things that are going to give us the results that are going to help in the short and long term. You really want to cultivate being able to dream and take that time to quiet in your mind and visualize what you are wanting to achieve. And so much more!!! Connect with Rachel Varga: Rachel's Website Rachel on Instagram Rachel on Facebook Rachel on YouTube Rachel on Twitter Rachel on Pinterest Rachel's Podcast
Glenn Edney (https://oceanspirit.org/) is an Ocean ecologist, underwater naturalist, sailor and professional diver. He has been exploring the Ocean and interacting with Ocean life for more than 30 years. He has an MSc in Holistic Science from Schumacher College and Plymouth University UK. His research is focused on understanding the Ocean as a living system and the role she plays as the primary life support system for our planet. He has a strong interest in bringing together traditional indigenous Ocean knowledge and modern scientific ecological understanding. For the past four years he has been collaborating with OceansWatch.org in working with communities in Vanuatu and the Solomon Islands to develop community based, qualitative assessment methodologies to monitor the health of local reefs. He has written three books, including "The Ocean Is Alive". In these Sentientist Conversations we talk about the two most important questions: “what’s real?” & “what matters?” Sentientism is "evidence, reason & compassion for all sentient beings." The video of our conversation and full show notes are here on YouTube: https://youtu.be/9GAvks4BKJA. We discuss: - Ocean ecology - The ocean as a "living" interconnected system - First experiencing the ocean at 3 years old and the pervasive presence of the ocean in Aotearoa (New Zealand) - Growing up in a conservative, farming area - A dog best friend - Running away from Sunday School at 5 yrs old. Not being able to get straight answers - What we think of the natural world has often been heavily modified by humans - Moving from the country to suburban Auckland. "An environment just for humans". Sensing the separation of humans. - Studying fundamentalist Christian churches at university - Visiting the tomb of St. John the Baptist - Transcendent experiences of connectedness and continuity, even within a naturalistic worldview - The physical and spiritual experiences as distinct or as one - The distinction between reality and the categories we apply to it - The limits of science - Collective minds and memory - The "evolution" of a living ocean as a whole system - Degrees or levels of sentience - "Life has always been communal" - Living things have always communicated sense data about the world (chemically or via other mechanisms). The early origins of sentience - ...and much more (show notes here https://youtu.be/9GAvks4BKJA)! Sentientism is “Evidence, reason & compassion for all sentient beings.” More at https://sentientism.info/. Join our "wall" https://sentientism.info/wall/ using this form: https://sentientism.info/im-a-sentientist. Everyone interested, Sentientist or not, is welcome to join our groups. Our main one is here on FaceBook https://www.facebook.com/groups/sentientism. Thanks to Graham for his post-prod work: https://twitter.com/cgbessellieu.
Let's review my 3 Tips for Looking Great on Camera with Katie Cannon and learn about an amazing event happening NOW!Learn more about Katie and her summit that I'm speaking on at https://cutt.ly/2kswlR8Get Registered for Katie Cannon's event and hear our FULL session for the next 48 hours ONLY here!Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.“Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!).”It will be my pleasure to help you understand the SCIENCE of BEAUTY!” To learn more about achieving your skin goals through at-home and in-clinic skin rejuvenation options you can reach out me here! https://rachelvarga.ca/get-startedDOWNLOAD my FREE Treatment Planning Guide AND Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/Email: info@rachelvarga.caPODCAST: https://rachelvarga.ca/blogFacebook: https://www.facebook.com/RachelVargaOfficial/Instagram: https://www.instagram.com/rachelvargaofficial/?hl=enYoutube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqwThank you so much for tuning in and I'm sure you learned lots! Email me at: info@rachelvarga.ca DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
In Episode 005 with Rachel Varga BScN, RN, CAN, (@rachelvargaofficial) we talk about why we're so nervous about "aging well." It's a pressure experienced disproportionally by femmes to maintain a youthful radiance as we get older. But how is that actually achieved and how do we sift through the confusing waters of advertising claims, celebrity endorsements, and fear-mongering to figure out what it means to age in our cultures.Our guest today has built a successful practice helping people navigate through beauty, aging, and the health of their skin. About Rachel:Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer, celebrity skin expert featured on Bulletproof Radio with Dave Asprey, JJ Virgin, Dr. Youn America's Holistic Plastic Surgeon, and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY.One on One Virtual Consultation (1 hour customized assessment and education on at-home skincare, dermal rolling, red light therapy, and supplements, as well as in-clinic rejuvenation recommendations including skin/laser treatments and other non-surgical skin options.) Get a Consult You can use code: GIA for 15% offRemember to find us in Apple Podcasts and RATE & REVIEW, it really helps people find our podcast. We'll love you forever and like you for always!And if you aren't already be sure to SUBSCRIBE and DOWNLOADShow notes and all things podcast are at boldbitch.com we're on Instagram @theboldbitchpodcast #OneBoldBitchIf you want to support us and get some sexy bonuses join The BOLD BITCH MAFIA
Phillip Franses works to find the edge where science and spirit meet. He holds a degree in Mathematics from Oxford University, teaches Holistic Science as Senior Lecturer across the world and applies these principles in the field as Director Strategy with The Flow Partnership (www.theflowpartnership.org). He is developing Waterways (www.waterways.world) - an online water school that enables community action globally through traditional methods of reviving landscapes. Philip is the chief editor of the Holistic Science Journal and the current issue In Dialogue (www.holisticsciencejournal.co.uk). Philip is also the author of Time, Light and the Dice of Creation published by Floris Books.
We must cut our consumption to a fifth of current levels if we are to stay within planetary limits and prevent climate breakdown. Yet most business models focus on selling more to maximise profits. What if instead shops became more like libraries? Hear from those already creating an access-based economy, where items are borrowed not owned. Discuss how the concept might grow and what business models could support it. Hosted by: Ruth Strange from Ethical Consumer With: Denise Baden is a Professor of Sustainable Business at Southampton Business School, University of Southampton. Denise followed her first degree in Politics with Economics, with several years in industry, then returned to academia to do a doctorate in psychology. Denise now teaches and researches in the area of sustainability, corporate social responsibility and comparative business ethics. Denise won the ESRC Outstanding Impact in Business and Enterprise Prize in 2018. Her current interests focus on sustainable business models and the access-based/sharing economy. Mirella Ferraz coordinates the Network of Wellbeing's community work in Totnes, U.K., where she's helped set up the Share Shed – A Library of Things and regular Community Potlucks, as well as organise a ShareFest to promote and celebrate all things related to sharing, making, repairing and swapping. Mirella did her MSc in Holistic Science at Schumacher College, which among many things, allowed her to further explore the relationship between music and social transformation. She's also a writer for Shareable - people-powered solutions for the common good. One of her favourite quotes is "The miracle is this: the more we share, the more we have," by Leonard Nimoy. Clare Krige is the assistant manager at SHARE:Frome and is passionate about finding ways we as a community can reduce our waste through borrowing, sharing, reducing and reusing, to build a healthier, more resilient planet. More audio at ethicalconsumer.org Ethical Consumer Week 2020, explored the role of consumers, businesses, and NGOs in building more resilient communities in the face of Covid-19 and the ecological crisis. We discussed the underlying issues, a radically reimagined future and the actions that we can all take to support just transitions. We gained inspiration from those exploring the answers and already creating ripples of change. More audio for Ethical Consumer Week at ethicalconsumerweek.com
We must cut our consumption to a fifth of current levels if we are to stay within planetary limits and prevent climate breakdown. Yet most business models focus on selling more to maximise profits. What if instead shops became more like libraries? Hear from those already creating an access-based economy, where items are borrowed not owned. Discuss how the concept might grow and what business models could support it. Hosted by: Ruth Strange from Ethical Consumer With: Denise Baden is a Professor of Sustainable Business at Southampton Business School, University of Southampton. Denise followed her first degree in Politics with Economics, with several years in industry, then returned to academia to do a doctorate in psychology. Denise now teaches and researches in the area of sustainability, corporate social responsibility and comparative business ethics. Denise won the ESRC Outstanding Impact in Business and Enterprise Prize in 2018. Her current interests focus on sustainable business models and the access-based/sharing economy. Mirella Ferraz coordinates the Network of Wellbeing's community work in Totnes, U.K., where she's helped set up the Share Shed – A Library of Things and regular Community Potlucks, as well as organise a ShareFest to promote and celebrate all things related to sharing, making, repairing and swapping. Mirella did her MSc in Holistic Science at Schumacher College, which among many things, allowed her to further explore the relationship between music and social transformation. She's also a writer for Shareable - people-powered solutions for the common good. One of her favourite quotes is "The miracle is this: the more we share, the more we have," by Leonard Nimoy. Clare Krige is the assistant manager at SHARE:Frome and is passionate about finding ways we as a community can reduce our waste through borrowing, sharing, reducing and reusing, to build a healthier, more resilient planet. More audio at ethicalconsumer.org Ethical Consumer Week 2020, explored the role of consumers, businesses, and NGOs in building more resilient communities in the face of Covid-19 and the ecological crisis. We discussed the underlying issues, a radically reimagined future and the actions that we can all take to support just transitions. We gained inspiration from those exploring the answers and already creating ripples of change. More audio for Ethical Consumer Week at ethicalconsumerweek.com
“It’s never going to be just one beauty cream. I’m really passionate about getting this message out to save time and money and not invest in products that won’t give them the results they’re looking for.” -Rachel Varga Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 procedures performed and an international clinical trainer! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY. In this episode, Rachel gives us some great tips on things we can do to have radiant, healthy skin. Links: Use promo code Happybones to get 15% off Rachel Varga’s Holistic SCIENCE of BEAUTY Virtual Skin and Rejuvenation Consultation Download Rachel Varga's FREE Treatment Planning Guide and 5 Steps to Healthier Skin Checklist Timestamps [02:23] Introduction to Rachel Varga [07:30] Dermarolling [14:32] Current research in skincare [18:03] Sunscreen importance and vitamin D [22:32] What skincare is safe to do at-home? [27:28] Diet and Skincare [33:01] What does Margie notice among her most successful patients? [38:12] “Cleaner” injectables DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
It is my great pleasure to welcome my dear friend Stephan Harding to the show today. Dr Stephan Harding, the Deep Ecology Research Fellow from Schumacher College, is a world-renown Gaian Ecologist, musician, walker, nature-lover, film-maker, father, and is co-founder of the Masters of Holistic Science at Schumacher College with the late Professor Brian Goodwin. His is also the Dartington Estate Ecologist in Devon and author of Animate Earth: Science, Intuition and Gaia, and just recently, Gaia Alchemy. His book Animate Earth was made into a film - see here. Stephan Harding is also co-creator of the Deep Time Walk along the Devonian coastlineJoin me in conversation with Dr Stephan Harding as we walk and talk - exploring Gaia, James Lovelock and Schumacher College. He is a long time colleague of James Lovelock, creator of the Gaia Theory, who is now 101. Our conversation was recorded pre-covid when I was last at the College teaching with Stephan and others on the Beyond Development course.I have known Stephan since 1992 when I was a resident at Schumacher College taking a course where Stephan was co-teaching with systems thinker Fritjof Capra, deep ecologist Arne Naess and others. That same year, I travelled with Stephan and his wife, Julia Ponsonby (Head of Food at Schumacher College and author of two Gaia's Kitchen Cookbooks) to the other side of the Himalayas to volunteer with Ladakh Project and Helena Norberg-Hodge.I invite you to share this episode and can subscribe to my podcast here.Find out more about permacultureGaian ecology is central to the understanding of permaculture. Learn more about permaculture in my 4 part permaculture series . I've also create lots of free permaculture resources on my Our Permaculture Life Youtube and blog. We need more permaculture teachers everywhere to restore balance to earth's systemsTo support free permaculture education for young people, women & local farmers in the majority world & refugee camps please donate to Ethos Foundation - the registered charity associated with the Permaculture Education Institute. We invite young people to join the Global Permayouth Festivals each month.To learn how to garden with Gaia, sign up for my course: The Incredible Edible Garden .Warmest regards,Morag GambleI acknowledge the Traditional Custodians of the land on which I live and work - the Gubbi Gubbi people.
About Nigel ToppingNigel Topping has been appointed by the UK Government as the High Level Climate Action Champion for United Nations climate talks, COP26. Most recently he was chief executive of We Mean Business, a coalition of businesses working to accelerate the transition to a zero carbon economy. Prior to that he was executive director of the Carbon Disclosure Project and has also been a board member of The London Pension Fund Authority.. He has 18 years of experience in the private sector, including as a senior vice president of supply chain for a global automotive component manufacturer. He holds a BA in Mathematics from Cambridge University and an MSc in Holistic Science from Schumacher College.About Fiona ReynoldsFiona Reynolds is responsible for global operations. She has more than 20 years' experience in the pension sector, working in particular with the Australian Government, and has played a key role in advocating pension policy change on behalf of working Australians. She has a particular interest in retirement outcomes for women. Prior to joining PRI, she spent seven years as chief executive at the Australian Institute of Superannuation Trustees, an association for Australian asset owners. Reynolds has been a director of AUSfund, Industry Funds Credit Control, the United Nations High Commissioner for Refugees, and Women in Super. In September 2012, she was named one of Australia's top 100 women of influence by the Australian Financial Review, for her work in public policy. Reynolds also serves on the International Integrated Reporting Council, the council for Tomorrow's Company, the Global Advisory Council on Stranded Assets at Oxford University, and the Business for Peace steering committee.About Amanda WhiteAmanda White is responsible for the content across all Conexus Financial's institutional media and events. In addition to being the editor of Top1000funds.com, she is responsible for directing the global bi-annual Fiduciary Investors Symposium which challenges global investors on investment best practice and aims to place the responsibilities of investors in wider societal, and political contexts. She holds a Bachelor of Economics and a Masters of Art in Journalism and has been an investment journalist for more than 25 years. She is currently a fellow in the Finance Leaders Fellowship at the Aspen Institute. The two-year program seeks to develop the next generation of responsible, community-spirited leaders in the global finance industry. Sustainability in a time of crisis is a Top1000funds.com podcast collaboration with PRI, with support from RobecoSustainability issues have never been more important than they are right now. How can investors work together to use this unprecedented opportunity to put the promise of purpose-driven leadership and stakeholder capitalism into practice? This collaborative work with the PRI, with the support of Robeco, will showcase leadership in sustainability during a time of crisis.For PRI's whitepapers and resources for asset owners visit www.upri.org
Dr Stephan Harding explains how Gaia Alchemy integrates the sciences of the Earth with alchemical approaches to psyche so we can live harmoniously within the limits of our planet. Although the development of science has given us many benefits, its predominance has made us into detached observers fundamentally disconnected from each other and from nature. And yet, in our own time, science has given us detailed knowledge about the evolution of our Earth – Gaia - whilst depth psychology in the guise of alchemy provides us with profound insights about the workings of the human psyche. Dr Harding holds a doctorate in ecology from the University of Oxford and is the Resident Ecologist and Deep Ecology Research Fellow at Schumacher College, where he co-founded (with Professor Brian Goodwin) and co-ordinated the MSc in Holistic Science for the last two decades. He is author of Animate Earth: Science, Intuition and Gaia, his first book. His forthcoming book is called Gaia Alchemy.
Sleep Consultant Diane Dauphine is my guest on this week's podcast where we speak about exhaustion, pitfalls of being an entrepreneur and self-care tips for better sleep. Diane, of Sleep Consulting Services, is a Sleep Specialist for Children, Teens and Adults. She began her business shortly after becoming a mother after she quickly recognized the importance of sleep when our two children were babies and as they grew into active young children. This passion has led her to expand her services offering support as a Holistic Science of Sleep™ Specialist, who is committed to developing a sleep system specific to your needs. She guides and supports clients through the process every step of the way. To learn more about Diane's service, visit. http://www.soundofsleep.ca Facebook - https://www.facebook.com/www.soundofsleep.ca Instagram - https://instagram.com/soundofsleep?igshid=1jt7nli38o3t4
"I am Dr. Alexandra Lagaisse, a qualified Clinical Psychologist with a doctorate from the University of Nottingham and an MSc in Holistic Science from Schumacher College. I have a private practice and work as a Clinical Psychologist with a range of organisations, including within the National Health Service (NHS) and for a humanitarian aid organisation working with survivors of torture. I have developed a specialism working with trauma and work with adults and adolescents with a range of presentations including anxiety, depression, post-traumatic stress disorder (PTSD) and many others. After more than a decade of working in mental healthcare services, I firmly believe that what we need is a system of care that is based on deep listening, non-pathologising and empowering individuals to find their unique expression of happiness and peace. That, in fact, our suffering can be a clue and the key to finding true fulfillment. As a clinician I work integratively, attending to each individual's needs, drawing on a wide range of theoretical backgrounds. As a professional, I continue to seek to answer how I, as a psychologist, can make a positive contribution to change in the world, in these times when so many are facing suffering amidst economic, ecological and societal instability. I have been involved with the Eroles Project since 2016 an innovative collective of activists creating the conditions for personal and political change, running workshops and projects https://erolesproject.org/ What else? I'm a mother. I take seriously what is happening in our world. I'm concerned about what is happening to the masculine in our culture and strive to understand and support that growth. I recently appeared in Jason Fox's account of his PTSD in his book Battle Scars."
These easy to do tricks will help you and your baby get more sleep. My guest expert really knows her stuff! We're talking about breastfeeding hormones and how it affects sleep- specifically your baby's sleep. My guest expert today is Cindy Davies who is here to talk to us about the Holistic Science of Sleep and how you can use your baby's natural rhythms to get better sleep with your breastfed baby. Sleep in the newborn phase is a problem that I think plagues us all, we're going to be exhausted, but there's ways to make it better. Cindy Davies is a holistic sleep expert and is committed to helping families solve their sleep issues with her unique approach. Find Cindy at: https://www.holisticsleepcenter.com/ And as always head to the Successful Breastfeeding Blog for more awesome tips, tricks, and freebies! https://www.successfulbreastfeeding.org/blog
These easy to do tricks will help you and your baby get more sleep. My guest expert really knows her stuff! We're talking about breastfeeding hormones and how it affects sleep- specifically your baby's sleep. My guest expert today is Cindy Davies who is here to talk to us about the Holistic Science of Sleep and how you can use your baby's natural rhythms to get better sleep with your breastfed baby. Sleep in the newborn phase is a problem that I think plagues us all, we're going to be exhausted, but there's ways to make it better. Cindy Davies is a holistic sleep expert and is committed to helping families solve their sleep issues with her unique approach. Find Cindy at: https://www.holisticsleepcenter.com/ And as always head to the Successful Breastfeeding Blog for more awesome tips, tricks, and freebies! https://www.successfulbreastfeeding.org/blog
In this interview I had the pleasure of speaking with Daniel Christian Wahl, Daniel is an international consultant and educator specialising in biologically-inspired whole systems design and transformative innovation. By the time he was 28 Daniel had travelled to 35 different countries on six continents and he started his career as a marine biologist and scuba diving instructor, before he decided to focus on sustainability and sustainable communities. Originally trained at the University of Edinburgh and the University of California, Santa Cruz, Daniel also holds a Masters degree in Holistic Science from Schumacher College, and a PhD in Natural Design from the University of Dundee. Daniel has taught capacity building workshops on a wide range of sustainability issues to local authorities and businesses and has worked closely with Gaia Education since 2006 when he participated in the first training of trainers for the ‘Ecovillage Design Education' program. Daniel currently lives on Majorca, and works locally and internationally as a consultant, educator and activist, and in 2016 he published his first book, “Designing Regenerative Cultures.” In today's session we cover a very wide range of regenerative design theory and Daniel's perspective and experience on community and cultural shifts, the factors of time in nuanced design, working in collaboration on multi-stakeholder projects and much more. This interview is the perfect capstone for this last month's focus on design theory and regenerative community dynamics so before I give it all away, I'll hand it over now to Daniel. Resources: Buy the book “Designing Regenerative Cultures” Daniel Christian Wahl on FB UCI Costa Rica Gaia Education Gunther's Fables
In this episode, Angie talks with Dr. Stephan Harding who is an ecologist, author and senior lecturer and founding member of Schumacher College. Dr. Harding discusses his passion for the Earth and why he believes so deeply in helping others feel more connected to our planet. He describes his role with Schumacher College and how the school offers unique learning experiences to help students connect with and learn from nature. Dr. Harding shares details about his Holistic Science course, which integrates complexity theory, Gaia theory and deep ecology. He also explores how more expansive approaches to science, which integrate diverse methods of inquiry (beyond reason), can help us better understand the implications of complex problems like climate change. Lastly, Dr. Harding talks about his book, Animate Earth: Science, Intuition and Gaia, in which he integrates science, poetry and meditative practices to inspire people to form a participatory relationship with nature.
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Isla Burgess. Isla has been through many ways of looking at the world and the plant world inparticular. Erring on the view of plants as intelligent life forms capable of self expression and an MSc in Holistic Science in 2008 and 2009, set her on a ‘the journey of a lifetime’. Every day that Isla lives on this land in the wilds of Central Otago, New Zealand, Isla lives as a participant in this extraordinary place. Following on from the very practical book Weeds Heal A Working Herbal, written in 1998, Isla wrote a second book that includes many of the experiences of living on this land among these extraordinary beings. That book is The Biophilic Garden Connecting People, Plants and Inscape was published last November.
DETAILED SHOW NOTES COMING SOON https://www.dremilyparke.com/interview Functional Medicine http://learntruehealth.com/functional-medicine So many people are gravitating now to functional medicine. This is because they know the implications of becoming too dependent on drugs. Functional medicine can even help heal the gut naturally to support the immune system. To talk more about functional medicine, Dr. Emily Parke explains it in detail in this episode. Finding Her Passion When Dr. Emily Parke was little, she remembers wanting to try everything. Getting her first toy medical kit as a toddler ignited her curiosity about the medical world. During her teenage years was when she found a passion for medicine. At 16 years old, Dr. Emily Parke worked at CVS pharmacy part-time. That time, you didn’t need any extra training or certification to learn about medication and medical conditions. So, Dr. Emily Parke was able to learn the ins and outs of the pharmacy business. Dr. Emily Parke also had a friend who was a volunteer for the local ambulance. She loved the experience and invited Dr. Emily Parke to try as well. So, at 17 years old, Dr. Emily Parke became a volunteer after undergoing actual training for the certified first responder. College Years During her college years, Dr. Emily Parke took up pre-med biology. Despite her college class schedule, she still found a way to continue her volunteer work with the local ambulance. Dr. Emily Parke loved all her science courses in college. She eventually switched schools and got an associate degree in respiratory therapy. Then she stayed on and got her Bachelors’ degree from the same college in cardiorespiratory science. But it wasn’t until Dr. Emily Parke got into respiratory therapy school when one of her instructors would put them on rounds as respiratory therapy students with the medical students at the university. Eventually, Dr. Emily Parke ended up choosing anesthesiology because there was a lot of hands-on stuff. The Cleveland Clinic Dr. Emily Parke did her anesthesiology residency at the Cleveland Clinic. For her, it was her first diverse experience. Working at the Cleveland Clinic was an achievement for Dr. Emily Parke. The Cleveland Clinic was the top three tertiary training facility and always in the top three hospital systems in the country. The Cleveland Clinic was also the number one cardiac center in the world. It was indeed a great place to train. Burned Out Dr. Emily Parke ended up doing a fellowship in pediatric and pediatric cardiac anesthesiology in Philadelphia. After her training, she decided to move to Phoenix, Arizona in 2009. The first year was great. For Dr. Emily Parke, it was a huge learning curve. But after a few years, Dr. Emily Parke started to burn out. She started not sleeping and had stomach issues. Discovering Acupuncture Going to a doctor for consultation wasn’t successful. This was because Dr. Emily Parke didn’t want, but instead, she wanted to know why she was feeling the way she did. Dr. Emily Parke happened to have a friend going to acupuncture sessions and convinced Dr. Emily Parke to try. It turned out that acupuncture and Chinese herbs helped Dr. Emily Parke sleep well and address her stomach symptoms. Helping Patients After her personal experience with acupuncture, Dr. Emily Parke though about how to learn it also to help her patients. This was because as part of her anesthesiology job, Dr. Emily Parke was also vice chair of the pain department at Phoenix Children’s hospital for a couple of years. She was seeing kids with terrible pain issues just like adults. And that drove her to get training in medical acupuncture. “I took the complete training course for acupuncture for physicians and myself. Another doctor got the acupuncture program up and going at Phoenix Children’s hospital in-patient, and we were only doing out-patient acupuncture for adults,” said Dr. Emily Parke. Functional Medicine One of Dr. Emily Parke’s classmates mentioned the term functional medicine. Dr. Emily Parke ended up getting curious about it and started learning about functional medicine. Shortly after, Dr. Emily Parke found the Institute for Functional Medicine. What Dr. Emily Parke loved about the Institute for Functional Medicine was the fact that they had a complete certification process and was clear on what the curriculum was. “I started training in 2013. In 2014, The Cleveland Clinic paired with the Institute of Functional Medicine. And it kept growing,” said Dr. Emily Parke. “The acupuncture we’re doing for in-patients is pretty much pro bono because it’s complimentary. This because for alternative medicine, insurance does not reimburse for it as an in-patient since it is considered non-essential care.” Arizona Wellness Medicine Dr. Emily Parke went all around the country taking their modules. There are seven modules to get certified in functional medicine. The first one is called applying for functional medicine in clinical practice. It teaches the vision and other practitioners how to think about patient care differently and apply the principles of functional medicine. “The other six modules are advanced practice modules and gets specific. Going to all of those training is great. There is a pre-course work and post-course work,” Dr. Emily Parke said. “Then in 2015, I opened my practice for functional medicine and acupuncture called the Arizona Wellness Medicine in Paradise Valley, Arizona.” Getting patients was a lot of hard worth but it was worth it. From opening only on certain hours, the Arizona Wellness Medicine gradually increased their operating hours to full days. Nowadays, their schedule is always fully-booked, and it takes months to book an appointment with Dr. Emily Parke. The Arizona Wellness Medicine also has other practitioners to meet the demand for this type of medicine. To extend her healing network, Dr. Emily Parke built a relationship with people through writing blogs, diving into social media marketing and increasing video content in her social media channels. Food Issues According to Dr. Emily Parke, there are three main health issues with food. These are the food allergy, food sensitivity, and food intolerances. “Food allergies are IgE. If you eat food and you have a strong IgE to it, you’re going to get symptoms pretty much right away. IGE’s don’t tend to change a lot over time,” explains Dr. Emily Parke. She adds, “Food sensitivity is not IGE. There’s a place called the Cyrex Company which does IGG and IGA food sensitivity testing. There’s not one test that looks at every part of the immune system’s response. It’s your body that tells us the true answer.” Food Elimination Plan Dr. Emily Parke walks patients through a 30-day food elimination plan. The plan has a specific reintroduction process that helps them figure out what their food sensitivities are. Because at the end of the day, no matter what the blood test shows, if you eat something and you don’t feel right, it’s best to stop eating it. “It takes your body’s immune system approximately 23 days to calm down by half. So 30 days gives you half that halfway point to where on the backend, you can tell if it creates a symptom for you or not,” said Dr. Emily Parke. Recommended Diet Dr. Emily Parke says that half your plate should be non-starchy veggies of some kind. Your diet should also include some fruit and some healthy fat like avocados, nuts, seeds, olive oil, and coconut oil. For proteins, good sources include grass-fed beef, wild caught salmon and organic free range chicken. “The paleo diet is just really getting you back to eating real food. It takes away processed food items. And it also lowers sugar as well as takes away a lot of the common food triggers,” said Dr. Emily Parke. On her website, Dr. Emily Parke has two free downloads available and ten yummy recipes which are anti-inflammatory, nutrient dense and paleo style. You can also get some information on her jumpstart plan which is a 30-day paleo reset. There’s not one food plan that’s perfect for everybody, so it’s best to consult with a good health practitioner. Autoimmune Diseases The treatment for people with the autoimmune disease also takes a different approach. And functional medicine is slowly getting popular as a treatment for people with autoimmune disease. “Autoimmune is on the rise. But I think in doing functional medicine, it attracts more autoimmune disease patients. I love autoimmune disease patients because there is a good degree of reversibility in treating them,” said Dr. Emily Parke. Success Stories There have been many success stories of people healing because of functional medicine. Dr. Emily Parke loves to see people early on and as young as possible. “Because of many times with autoimmune disease, you’ll see the markers for autoimmunity in the bloodwork before someone has significant symptoms and organ damage,” said Dr. Emily Parke. “That’s a golden opportunity right there to reverse the autoimmune disease process.” Other Remedies Dr. Emily Parke can assist patients with a paleo autoimmune protocol to address their health issues. She also recommends Sarah Ballantyne’s book, the Paleo Principles to educate us on how to get good sleep and stress management. Doing a protocol generally reduces toxins. Eating organic foods and taking magnesium also helps one to sleep better and lowers blood pressure. Acne, on the other hand, indicates a significant skin and gut connection as well as toxins. One way to remedy skin issues is doing an anti-inflammatory, nutrient-dense food plan to determine food sensitivity issues with the skin and also grow good healthy gut bacteria. “The top thing you can do to create health for yourself is to think about how you can lower your stresses and make your life simpler. Anything we can do to reduce stress and simplify our life is going to go a long way,” said Dr. Emily Parke. Bio Dr. Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine. Dr. Emily Parke earned her bachelor’s degree in Cardiorespiratory Science at Upstate Medical University in Syracuse, New York, near her hometown, and attended medical school at Rowan University in New Jersey. Upon graduation from medical school, Dr. Emily Parke completed her anesthesia residency at the world famous, top-ranked Cleveland Clinic, where she served as Chief Resident. Her desire to tackle complex medical challenges led Dr. Emily Parke to pursue a pediatric anesthesia fellowship at the Children’s Hospital of Philadelphia, consistently one of the top three children’s hospitals in the country, where she served as Chief Fellow. After completion of her anesthesia training in 2009, Dr. Emily Parke took a job practicing pediatric anesthesia in Phoenix, Arizona, doing complex pediatric anesthesia cases, as well as serving as vice chair of the Pediatric Pain Medicine Department at Phoenix Children’s Hospital from 2010-2012. In 2012, Dr. Emily Parke completed training in Medical Acupuncture, which then led her to the cutting-edge field of Functional Medicine. She then began training with the Institute for Functional Medicine (IFM) shortly after. She is an IFM Certified Functional Medicine Practitioner and has completed the Kresser Institute for Functional and Evolutionary Medicine ADAPT clinician training program as well. IFM, in collaboration with The Cleveland Clinic, opened the Cleveland Clinic Center for Functional Medicine in October 2014. Also, Dr. Emily Parke has presented and lectured nationally on a variety of topics, which began early in her residency career and continues presently. Get Connected With Dr. Emily Parke! Official Website Facebook Twitter Instagram Recipes Video and Audio Blog Recommended Readings by Dr. Emily Parke Food, What The Heck Should I Eat? – Dr. Mark Hyman The Paleo Principles – Sarah Ballentyne ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! 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Daniel Christian Whal is an international consultant and educator specializing in biologically-inspired whole systems design and transformative innovation. He is a biologist holds an MSc in Holistic Science and a PhD in Design. He has worked with local and national governments on foresight and futures, facilitated seminars on sustainable development for the UNITAR affiliated training centre CIFAL Scotland, consulted with many companies on sustainable innovation, and has co-authored and taught sustainability training courses for Gaia Education, LEAD International and various universities and design schools.
In this rich and broad discussion, Dr. Daniel Wahl makes the case for biomimicry and regenerative cultures, particularly by stressing the importance of creating biomaterials-based circular economies that are conducive to life. He highlights the innately destructive nature of our economic system whereby environmental and social costs are not adequately priced and regenerative activity is not incentivised. A firm believer in regionalisation, Wahl discusses regional based economies and the importance of valuing the health of local ecosystems, citing the Loess plateau in China as a successful example of regeneration at the bioregional scale. He explains how the concept of regenerative cultures differs from sustainability discourses as it asks how economies can be designed to meet humanity's needs centuries from now. Doing so necessitates an understanding of “inter-being,” a deeper consciousness that stipulates we are not separate from the world or one another. Wahl's passion for education is also evident as he stresses that humanity's most underused resource is the frontal lobes of the five billion poor without access to privileged education. He warns that conventional education systems based on competition are anachronistic vestiges of the 20th Century and that it is skills of collaboration that must instead be nurtured to deliver regenerative economies that benefit all. Dr Wahl is an international consultant, educator and activist specialising in biologically inspired whole systems design and transformative innovation. He originally trained as a biologist and zoologist before choosing to focus on sustainability and sustainable communities. He holds an MSc in Holistic Science from Schumacher College and a PhD in Natural Design from the University of Dundee. Daniel has worked with local and national governments, as well as, the Commonwealth Secretariat. He delivers capacity building workshops on a range of sustainability issues and as a consultant on sustainable innovation has worked with a number of companies including Camper, Ecover, and Lush. He is a member of the International Futures Forum, a fellow of the Royal Society of the Arts (FRSA) and the Evolutionary Leaders Circle, co-founder of Biomimicry Iberia and brought Bioneers to Europe in 2010. As an educator, he has co-authored and taught sustainability training courses for Gaia Education, LEAD International and various universities and design schools. His first book Designing Regenerative Cultures https://www.triarchypress.net/drc.html was published in 2016 The post Episode 49: interview with consultant and educator Daniel Wahl on regenerative design appeared first on The Sustainability Agenda.
What happens when Real Rover wanders into a foxhole? Whilst interviewing Satish Kumar at the Schumacher College in Devon our roving reporter wandered across the road and up the path to the massive Foxhole property-originally designed as an alternative educational institute based on the work of Rabindranath Tagore. Abandoned for years there is hope that here will emerge a new paradigm to help us all understand just what the hell is going on right now! Here we meet Holistic Science teacher and mathematician Philip Franses and the Emerging Future Institute's Benjamin Butler (himself a graduate of Schumacher College) in the newly created Global Synapse offices. Be a fly on the wall for a discussion (rather than an interview) that will take you far down the foxhole..maybe farther than you want to go :)
In this episode, Angie talks with academic and management consultant and co-author of Embracing Complexity, Jean Boulton. Boulton shares her excitement about the only MSc Holistic Science programme in world offered at Schumacher College where she will be a tutor and lecturer this Fall. She explains how chaos, complexity and Gaia theories are integrated in this unique programme to help students understand the emergent properties of whole systems. Learn more at schumachercollege.org.uk
In Deepak Chopra's new book “You Are the Universe” (February 2017), Deepak concludes that while the old science of an external physical universe has been mortally wounded by the new science of quantum physics, quantum physics itself raises more questions than it may be answering. As a response, he offers a new interpretation of the universe—one infused with consciousness and which can serve as a reliable foundation for a future science that is more inclusive, more holistic. This new interpretation is based on “qualia” (units of experience) instead of quanta (units of energy), and describes a “human universe” that not only coheres with our subjective experiences in every day life, but informs what it means to assume the identity of a cosmic self. In this episode, Deepak illuminates what visionary quantum pioneer Wolfgang Pauli meant when he said that the science of the future reality will neither be psychic nor physical but somehow both and somehow neither, and why it matters.
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