Podcasts about Kona

Options of nicknames for Cole Young, Need to know, Buy or sell -  -Cal Raleigh still finishes the 2026 season as the M's HR leader? -The Seahawks win Best Team at the ESPY's? (They are up against...(WS champion Los Angeles Dodgers, the NBA champion New York Knicks, the Stanley Cup champion Carolina Hurricanes, the WNBA champion Las Vegas Aces, the NCAA football national champion Indiana Hoosiers, the NCAA softball national champion Texas Longhorns, and the Team USA men’s and women’s gold medal Olympic hockey teams.) -Buy or Sell that a vacation to Kona, Hawaii with the Huards would be more fun than a trip to Kelowna, British Columbia with the Salks? -The M's part ways with a big prospect like Felnin Celesten at the deadline this year?

Rhys Atterton is your quintessential age-group athlete. Full-time shift work, married with two young children, and he still gets it done. If you were looking for a Koa Sports athlete Rhys is it! Works hard and celebrates even harder.With a background in national-level soccer, his endurance foundation was built early.Rhys hit the Kona Q dream in Da Nang in May, and we go through a blow-by-blow of his prep and the race itself.Next stop for Rhys is the Hot Rock in October.ww.koasports.com.au

Apriamo questa puntata parlando di triathlon, in particolare di Ironman, e lo facciamo in compagnia di Mattia Ceccarelli, protagonista di un’impresa straordinaria: la vittoria all’Ironman Austria di Klagenfurt in 7h48’07”, risultato che gli vale anche la qualificazione per la finale mondiale di Kona, alle Hawaii. Con lui ripercorriamo una gara dura e selettiva, la frazione di bici decisiva e la sua storia personale, tra sport e il desiderio di inseguire un sogno. Poi, nella seconda parte, in compagnia di Martina Valmassoi chiudiamo il racconto del suo bellissimo viaggio, iniziato con un ottimo risultato alla Zegama-Aizkorri Marathon, proseguito con il trasferimento in bici fino ad Andorra e culminato con la vittoria al Trail 100 Andorra by UTMB. Un risultato che a fine agosto la porterà a Chamonix per la finale mondiale del circuito UTMB World Series (UTMB Mont-Blanc). Infine, come sempre, lo spazio dedicato agli ascoltatori: in compagnia del coach Fabio Vedana rispondiamo alle domande su corsa e allenamento.

At the Boston Marathon, Brent was drowning. Miles from the finish. Physically spent. Mentally gone. He screamed at his brother: "Are you going to race with me today?" Kyle can't push the pedals. Brent can't find the finish line without him. That's not a limitation. That's the entire point. Brent and Kyle Pease have completed Ironmans, marathons, and the Ironman World Championship in Kona, together. But this conversation goes far beyond racing. It's about what 15 years of partnership, mission, and asking for help actually teaches you about leadership, trust, and building something that serves more than yourself. What You'll Learn In This Episode: How a childhood Challenger Baseball moment became the blueprint for everything they built What it really means to race as a "we" and how that translates to business Why motivation follows action, not the other way around What emotional maturity had more to do with breaking records than training The leadership definitions from Brent and Kyle that replace 35 books How to navigate obstacles by shrinking the world cone by cone Why asking for help is a competitive advantage, not a weakness How the Kyle Pease Foundation's employment program is redefining meaningful work for people with disabilities Key Takeaways: ✔️"I borrowed his legs. He borrowed my spirit." Neither can finish without the other and that's not a weakness. It's the model. ✔️Motivation follows action. It's fickle after a rah-rah speech. It's lasting when you create movement first. ✔️Leadership isn't the loudest voice. It's the willingness to be vulnerable, listen before speaking, and get out of the way so others can rise. ✔️Asking for help is a daily practice. Kyle has done it every day of his life out of necessity and it's the single most powerful lesson he's given the people around him. ✔️Shrink the world. In an Ironman, in a nonprofit, in a business, you don't run 140.6 miles. You run to the next cone. ✔️You're not building it for yourself. From day one, someone told them: congratulations, you're in business now, for somebody else. That became their north star. ✔️Everyone has a team. Even a solopreneur has a team, it's just your spouse, your kids, your church, the people who believe in you. ✔️Every step you take matters to more than just you. Timestamps & Highlights: [00:00] — Boston Marathon, a scream, and why neither can finish without the other [01:11] — Welcome and intro: mission-driven, resilient, and built for inclusion [03:14] — Where it all started: Challenger Baseball and the first kid ever thrown out [06:19] — The "we" vs. "I" dynamic and what it means to race as a single unit [08:03] — What Kyle brings to the race that no training can replicate [10:15] — "I borrowed his legs. He borrowed my spirit." [11:47] — How the race dynamic translates, and struggles, in the boardroom [16:15] — Ironman lessons in business: obstacles, patience, and one step at a time [21:55] — Unspoken language: how 15 years of racing built a communication no one else can see [27:46] — Asking for help: the hardest skill to learn and what Kyle taught his family [33:01] — From chasing recognition to becoming a movement: the emotional maturity shift [38:05] — How Brent defines leadership (vulnerability over volume) [39:20] — How Kyle defines leadership (two sentences that replace 35 books) [40:59] — Motivation follows action, not the other way around [48:24] — What almost killed the nonprofit (hint: nothing and why) [52:26] — Lessons from 15 years: stewardship, listening, and getting out of the way [55:41] — The employment program: meaningful work, not just a seat at the table [1:01:05] — Tattoo wisdom from Brent and Kyle [1:02:20] — George's closing: pull your chair up, it's waiting for you Connect with Brent & Kyle: Co-founders of The Kyle Pease Foundation, a nonprofit championing inclusivity in sports and the workforce for individuals with disabilities. As a push-assist duo, they made history as the first brother team to complete the Ironman World Championship in Kona, Hawaii. In 15 years, they've supported hundreds of athletes and raised over $10 million in adaptive equipment and opportunities. Website: kylepeasefoundation.org Instagram: @thekylepeasefoundation Youtube: @thekylepeasefoundation LinkedIn: The Kyle Pease Foundation Kyle: @kpzydaironman Brent: @bpeas9 Your Challenge This Week: Share this episode with someone who needs it. That's the task. Then connect with Brent and Kyle, DM them on Instagram, visit the foundation, volunteer, donate, or tell another podcast host to have them on. More of the world needs this message. Follow George: @itsgeorgebryant Work with George:The Alliance — Community for entrepreneurs building with mission and intention. 1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/Live Retreats — In-person, immersive, built for breakthroughs. Follow for dates.

1. Tu nejde o vyslovenie dôvery vláde 2. Prispôsobivý 3. Moskve "odletel dekel"

Grey-muzzled dogs whose circumstances leave them homeless are finding wonderful new homes thanks to Laurie Routhier and her team at Muttville Senior Dog Rescue in San Francisco. Since 2007, more than 14,000 dogs have been rescued, and Muttville provides a home-like environment, an army of dedicated foster volunteers and community support ranging from school-aged students to senior citizens. Tune in to learn more on this Oh Behave show episode hosted by Arden Moore, who is also proud of her senior dog and shelter alum, Kona. EPISODE NOTES: Meet Muttville's Laurie Routhier: Major Ally for Senior Dogs Needing Homes Become a supporter of this podcast: https://www.spreaker.com/podcast/oh-behave-with-arden-moore-harmony-in-the-household-with-your-pets-recommended-by-oprah--6666801/support.

Is the Big Island too big to explore, or are most visitors just planning it wrong?

Welcome back to part two of our Money Mindset Conversation! Today, I'm sitting down once again with endurance and mindset coach Jennifer Vollmann to dive deep into a topic that so many of us try to avoid: our relationship with debt. Debt can feel like a heavy, nasty word that gets instantly tangled up with our personal identity and self-worth. In this episode, Jennifer breaks down why numbers on a computer screen feel so personal, how shame can completely freeze our business progress, and how we can systematically rewrite the stories we tell ourselves about what we owe. We also discuss a powerful concept that got Jennifer to the Ironman World Championships: borrowing belief from a coach or mentor until you can build your own evidence. Key Takeaways Numbers are Neutral: A figure like $50,000 is just data on a screen. It doesn't have power until your brain attaches a narrative to it. The Danger of Shame: Shame is the ultimate stalling emotion. When we internalize debt as a personal failure, we freeze, avoid the numbers, and stop taking action. The Micro-Action Formula: Overcoming financial overwhelm starts with taking one small action within 24 hours to give your brain immediate feedback and build proof. Borrowing Belief: When you can't see a path to financial freedom yourself, it is entirely okay to borrow the unwavering belief of your coach or mentor while you take the initial steps. Episode Highlights What Are You Making the Numbers Mean? Jennifer explains how quickly our brains assign meaning to a number. Seeing a credit card balance or loan statement triggers an immediate thought (e.g., "This is too big"), which creates an emotion (overwhelm), drives a behavior (stalling/avoidance), and reinforces the original negative result. Unraveling Your Debt Patterns Are you prone to freezing, over-delivering to overcompensate, or falling into the compare and despair trap? We look at how our internal debt stories sabotage other parts of our businesses—like stopping us from pricing our services at what we are actually worth. The 24-Hour Micro-Action I share a powerful exercise I use with my own coaching clients: writing down every single piece of debt with absolute honesty. No hiding, no lying to yourself. Putting a name and a number to everything on a single piece of paper stops the energy suck of the numbers swirling endlessly in your head. Can You Borrow Belief From Someone Else? Jennifer and I discuss how she used borrowed belief from her athletic coach to train for Kona before she ever believed it was possible herself. We talk about how to apply this to your finances—using the proof of a system or a coach's belief in you as a stepping stone to take action. Insights From Jennifer "Somebody with $50,000 in debt might feel it's not a problem at all, while somebody with $5,000 in debt is completely crushed by it every single day. The debt is just a neutral circumstance. It is just a monetary figure. You get to decide what the story is." "If you find yourself in deep shame with debt, the first thing to do is see if you can get to a slightly better thought. Even reminding yourself, 'Good people also have debt,' helps disconnect your intrinsic self-worth from your ability to run a business." Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

EPISODE NOTES We have a free race entry to give away to IRONMAN 70.3 Sunshine Coast We review all the racing from IRONMAN Cairns and IRONMAN 70.3 Happy Valley. TIMESTAMPS: 0:00:00 – Jack Moody post race 0:01:10 – Kate and Guy at the finish line until the end 0:03:01 – IRONMAN 70.3 Sunshine Coast and free race entry competition 0:12:43 – IRONMAN Cairns weather conditions 0:13:22 – Swim conditions 0:31.31 – The bike at IRONMAN Cairns 0:45:33 – The run at IRONMAN Cairns 0:51:10 – Outdoor riding versus indoor trainer riding 0:55:18 – Penny Slater in the female race 1:00:24 – No hat or glasses for Jack in the race 1:05:26 – Happy Valley men's race 1:07:38 – Happy Valley women's race 1:13:50 – Will Trevor Foley win Kona? 1:19:00 – Will Paula Findlay take her Kona slot? LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN Cairns at https://www.ironman.com/races/im-cairns IRONMAN 70.3 Happy Valley at https://www.ironman.com/races/im703-pennsylvania

Welcome back to part two of our Money Mindset Conversation! Today, I'm sitting down once again with endurance and mindset coach Jennifer Vollmann to dive deep into a topic that so many of us try to avoid: our relationship with debt. Debt can feel like a heavy, nasty word that gets instantly tangled up with our personal identity and self-worth. In this episode, Jennifer breaks down why numbers on a computer screen feel so personal, how shame can completely freeze our business progress, and how we can systematically rewrite the stories we tell ourselves about what we owe. We also discuss a powerful concept that got Jennifer to the Ironman World Championships: borrowing belief from a coach or mentor until you can build your own evidence. Key Takeaways Numbers are Neutral: A figure like $50,000 is just data on a screen. It doesn't have power until your brain attaches a narrative to it. The Danger of Shame: Shame is the ultimate stalling emotion. When we internalize debt as a personal failure, we freeze, avoid the numbers, and stop taking action. The Micro-Action Formula: Overcoming financial overwhelm starts with taking one small action within 24 hours to give your brain immediate feedback and build proof. Borrowing Belief: When you can't see a path to financial freedom yourself, it is entirely okay to borrow the unwavering belief of your coach or mentor while you take the initial steps. Episode Highlights What Are You Making the Numbers Mean? Jennifer explains how quickly our brains assign meaning to a number. Seeing a credit card balance or loan statement triggers an immediate thought (e.g., "This is too big"), which creates an emotion (overwhelm), drives a behavior (stalling/avoidance), and reinforces the original negative result. Unraveling Your Debt Patterns Are you prone to freezing, over-delivering to overcompensate, or falling into the compare and despair trap? We look at how our internal debt stories sabotage other parts of our businesses—like stopping us from pricing our services at what we are actually worth. The 24-Hour Micro-Action I share a powerful exercise I use with my own coaching clients: writing down every single piece of debt with absolute honesty. No hiding, no lying to yourself. Putting a name and a number to everything on a single piece of paper stops the energy suck of the numbers swirling endlessly in your head. Can You Borrow Belief From Someone Else? Jennifer and I discuss how she used borrowed belief from her athletic coach to train for Kona before she ever believed it was possible herself. We talk about how to apply this to your finances—using the proof of a system or a coach's belief in you as a stepping stone to take action. Insights From Jennifer "Somebody with $50,000 in debt might feel it's not a problem at all, while somebody with $5,000 in debt is completely crushed by it every single day. The debt is just a neutral circumstance. It is just a monetary figure. You get to decide what the story is." "If you find yourself in deep shame with debt, the first thing to do is see if you can get to a slightly better thought. Even reminding yourself, 'Good people also have debt,' helps disconnect your intrinsic self-worth from your ability to run a business." Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

“Ak strana poskytne peniaze svojej agentúre na nákup reklamných pier a spotov, ide o financovanie strany, čo je v poriadku. Ak ale peniaze iba preleje cez agentúru ako cez prietokový ohrievač a následne z nich vypláca jej podnikanie, to zákon neumožňuje”, hovorí Ján Ivančík z Transparency International Slovensko.Politické strany na Slovensku dostávajú od štátu milióny eur, no zákon zároveň hovorí, že tieto peniaze nesmú používať na podnikanie vlastných obchodných spoločností. Práve okolo tejto hranice sa dnes vedie spor o fungovanie Agentúry Smer, ktorú vedie syn premiéra Michal Fico.Smer tvrdí, že všetko robí v súlade so zákonom a že peniaze po príchode na účet strany prechádzajú akousi „transformáciou“. Transparency International Slovensko naopak upozorňuje, že verejné peniaze zostávajú verejnými peniazmi a že stranícke agentúry môžu slúžiť ako prietokový ohrievač, cez ktorý sa oslabuje verejná kontrola kampaní.Kde je teda hranica medzi legálnym fungovaním straníckej firmy, zneužívaním dier v zákone a prípadným porušením zákona?Téma pre Jána Ivančíka, právnika a výkonného riaditeľa Transparency International Slovensko.Pripravil Jaroslav Barborák.

Dennis Steffensen er netop hjemvendt fra Ironman Hamborg med 1 stks Kona kval., efter en komfortabel 1st plads i AG 40-44 og hurtigste cykeltid af samtlige deltagere (4t og 12 min) Dennis har været i Tri sporten siden 2011 med et ganske habilt AG niveau, men også en del alvorlige skader. De seneste 4 sæsoner har han og coach Kristian Högenhaug dog formået at rykke performance barren til et niveau der matcher den internationale Age Group elite. Lyt med og bliv klogere på hvordan Dennis strukturere sin daglige træning og hvad konkret har gjort for at opnå sit tårnhøje cykel-niveau!

Das Schöne an unserem Sport: Nichts hat einen höheren Stellenwert als der Ironman auf Hawaii. Ein einziger Tag, ein einziges Rennen kann ein ganzes Jahr, oder sogar eine ganze Karriere, prägen. Genau deshalb mussten Yannick und sein Coach Marcus eine wichtige Entscheidung treffen: die Teilnahme beim 70.3 Elsinore abzusagen, um den Fokus vollständig auf das große Ziel im Oktober zu richten und dort zu 100 % bereit zu sein. Was waren die Gründe für diese Entscheidung? Wie wägt man Chancen und Risiken ab, wenn das wichtigste Rennen des Jahres auf dem Spiel steht? Und wie geht Yannick persönlich mit einem solchen Verzicht um? #AlohaPodcast #Ironman #IronmanHawaii #Kona #RoadToKona #Triathlon #Triathlete #TriathlonLife #SwimBikeRun #EnduranceSports #Training #Performance #Mindset #CoachAthlete #RaceDay #IronmanTraining #TriathlonPodcast #Kona2026 #EliteTriathlon #PeakPerformance #AthleteLife #BehindTheScenes #70Point3 #Ironman703 #TriathlonGermany **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

We open with an update on Jelle Geens, who has been diagnosed with a stress reaction in his femur that has put his season on hold, including his pursuit of an Ironman World Championship qualification slot. Then we get into Lionel Sanders, who has confirmed he is working again with Mikal Iden after a difficult stretch dealing with RED-S and injury. Sanders is leaning into the Norwegian method as he targets Kona 2026. The big story of the week is Ironman Hamburg, where metal shards were deliberately spread across the bike course in the Kirchwerder area, causing an estimated 400 punctures and forcing more than 100 age groupers to DNF. Police have launched a formal investigation. Despite all of that, the pro race went ahead and Solveig Løvseth took her fourth consecutive full-distance Ironman win, holding off Laura Philipp by just over a minute to claim the European Championship title. We then recap T100 San Francisco, where Rico Bogen backed up his 2025 win with another dominant performance, going early on the bike and never looking back. Hayden Wilde, dealing with illness, had no answer for him. We close out looking ahead to Ironman Frankfurt on June 28, where Gustav Iden and Casper Stornes lead the field, and Magnus Ditlev finally makes his long-awaited 2026 season debut, plus a look at other upcoming start lists. SAVE 35% OFF EVERYTHING AT WWW.HUUBDESIGN.COM USING THE CODE 'Secret-35' To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Stavební zákon připravený vládními poslanci prochází druhým čtením. Měl by být ve své současné podobě schválen, nebo by měl být napřed podroben odborné debatě? Skutečně se díky němu podaří zjednodušit a zrychlit stavební řízení? A je poslanecký návrh šitý na míru především velkým developerům? Vladimír Kroc se zeptal předsedy Sdružení tajemníků městských a obecních úřadů Jana Holického.

Stavební zákon připravený vládními poslanci prochází druhým čtením. Měl by být ve své současné podobě schválen, nebo by měl být napřed podroben odborné debatě? Skutečně se díky němu podaří zjednodušit a zrychlit stavební řízení? A je poslanecký návrh šitý na míru především velkým developerům? Vladimír Kroc se zeptal předsedy Sdružení tajemníků městských a obecních úřadů Jana Holického.

Stavební zákon připravený vládními poslanci prochází druhým čtením. Měl by být ve své současné podobě schválen, nebo by měl být napřed podroben odborné debatě? Skutečně se díky němu podaří zjednodušit a zrychlit stavební řízení? A je poslanecký návrh šitý na míru především velkým developerům? Vladimír Kroc se zeptal předsedy Sdružení tajemníků městských a obecních úřadů Jana Holického.Všechny díly podcastu Dvacet minut Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Passione Triathlon n° 361Davide Labanti protagonista della nuova puntata di Passione Triathlon, intervista condotta da Dario Daddo Nardone.In questa profonda chiacchierata con il Daddo, il coach e atleta Davide Labanti ripercorre la sua lunga storia sportiva, iniziata precocemente nel nuoto agonistico nel 1982 e arricchita dalla multidisciplinarietà del tennis e del ciclismo, fino alla scoperta del triathlon. Davide analizza la sua evoluzione da "racer" e accanito agonista a tecnico consapevole, una transizione accelerata da una dura esperienza personale di overtraining e burnout psicofisico. Attraverso la sua filosofia del "less is more", Davide spiega l'importanza cruciale del riposo, i pericoli del fiondarsi su un Ironman senza un percorso graduale e condivide i ricordi magici delle sue qualifiche mondiali nell'Ironman 70.3 a Chattanooga e nell'Ironman a Kona (nuotando in mezzo alle tartarughe). Un'intervista ricca di consigli preziosi per atleti e neofiti che mette al centro di tutto la salute e il puro divertimento.CAPITOLI00:00 - Introduzione: Davide Labanti ospite a Passione Triathlon00:44 - Le origini nel nuoto: da ranista sprinter alla sessione punitiva sui 400 stile02:04 - Multilateralità: l'amore per il tennis e la gestione dell'ansia da prestazione05:27 - Identità da "Racer": cos'è l'agonismo e come darsi obiettivi SMART07:38 - Lo sport come stile di vita: conciliare allenamenti, liceo e lavoro09:31 - Sfatiamo il mito: "Anything is possible"? Lo sport deve essere salute11:55 - Tre generazioni in sella: le pedalate con il nonno e il papà ciclista15:45 - Il battesimo del Triathlon: l'esordio shock sotto la pioggia a Fumane (2009)18:49 - Difendere la maglia tricolore dei Vigili del Fuoco a Bardolino19:56 - La transizione da atleta a coach: decriptare la fisiologia dell'endurance22:12 - Il riposo è allenamento: la strategia della dose minima efficace23:42 - La "Balotta" e i compagni di vita: Antonino Greco, Ivan Avaldi e le sfide in M228:01 - Trovare la propria distanza: perché oggi Davide preferisce lo Sprint30:35 - Dire di no all'Ironman improvvisato: l'importanza dell'adattamento organico34:43 - L'ispirazione per il Long Distance: il tifo a Vichy nel 201537:23 - Conciliazione tempi vita-lavoro: la tesi universitaria sullo smart working applicata al coaching39:42 - I Mondiali: nuotare a Kona in mezzo alle tartarughe marine42:28 - Punti di riferimento: Jan Frodeno, Gustav Iden e Sam Laidlow47:15 - Cosa significa divertirsi facendo fatica? Il viaggio oltre l'impresa49:34 - Il dramma dell'overtraining: riconoscere i segnali del burnout biologico52:28 - L'empatia del buon coach: le tabelle sono vuote senza ascolto53:26 - Abilità tecniche vs condizionamento metabolico: gli errori in zona cambio55:42 - Strategie mentali in gara: l'allenamento frazionato corsa-cammino57:27 - Fare squadra nel podismo: il fenomeno della Pontelungo Bologna1:00:15 - Come convincere un neofita impaurito: l'uscita di gruppo e il terzo tempo1:01:32 - Sogni futuri: tornare sul campo con passione e portare la figlia alle HawaiiPASSIONE TRIATHLON, segui le nuove puntate sul canale youtube @DaddoSport#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#mondotriathlon #passionetriathlon#galadeltriathlon #triathlonshow #trivoluzione#daddosport #goveganDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.

If you're putting in 12, 14, sometimes 20 hours a week and your times are going backwards, this episode is for you. This is a solo episode, and I want to talk about something I see constantly with athletes over 50, and it frustrates me because it's so avoidable. High volume training feels like commitment. It feels like the right thing to do. But for athletes in their late 40s, 50s and 60s, it's often the thing that's quietly breaking them down. In this episode I explain what's actually happening physiologically when you stack training stress on top of work stress, poor sleep and a less forgiving hormonal environment. I talk about what smart training looks like for this stage of life, and why the athletes I've coached who go sub 10 or earn Kona slots are almost never the ones doing the most hours. This isn't about doing less. It's about doing better. 5 KEY POINTS The body doesn't distinguish between types of stress - training load, work pressure and poor sleep all land in the same bucket, and chronic overload triggers sustained cortisol elevation that works directly against recovery and adaptation. The hormonal environment after 50 is fundamentally different - lower testosterone and growth hormone mean the margin for error is much smaller than it was in your 30s. You can no longer outwork a poor recovery strategy. Sleep is where adaptation happens - around 95% of daily growth hormone is released during deep sleep. Cut sleep to squeeze in an extra session and you're adding fatigue, not fitness. Consistency beats volume every time - 10 hours a week for 52 weeks is 520 hours. Sporadic 20-hour weeks followed by burnout or injury will never outperform steady, sustainable training across a full year. Recovery weeks are not a weakness - planned recovery weeks are a strategic tool, not an optional extra. Without them, training stress accumulates without the adaptation following. 3 TAKEAWAYS Make easy sessions genuinely easy and hard sessions genuinely hard - most athletes do everything at medium intensity, which delivers neither recovery nor adaptation. Strength and mobility are non-negotiable - schedule them first and never cancel them for an extra swim or run session. If your times are going backwards, it's not a motivation problem or a commitment problem. It's a strategy problem and strategy can be fixed. KILLER QUOTE "These athletes aren't lazy and they're definitely not lacking commitment. If anything, commitment is the problem, because they're committed to an approach that is quietly breaking them down." LINKS & RESOURCES Want help building durable training? If what I talked about today resonates and you want a training structure built around your whole life, not just your swim, bike and run numbers, SWAT is where it happens. Find out more and join SWAT here   FREE Download

Česko podle bývalého rektora Univerzity Karlovy Tomáše Zimy potřebuje nový vysokoškolský zákon nebo alespoň jeho novelu. Současná norma podle něj neodpovídá dnešním výzvám vědy a vzdělávání. „Svět se změnil,“ říká. Jak by mělo řízení vysokých škol vypadat? A jak zachovat jejich autonomii?Všechny díly podcastu Jak to vidí... můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Česko podle bývalého rektora Univerzity Karlovy Tomáše Zimy potřebuje nový vysokoškolský zákon nebo alespoň jeho novelu. Současná norma podle něj neodpovídá dnešním výzvám vědy a vzdělávání. „Svět se změnil,“ říká. Jak by mělo řízení vysokých škol vypadat? A jak zachovat jejich autonomii?

In this episode of Legends of Triathlon, we sit down with one of the greatest long-distance triathletes of all time, Anne Haug. Renowned for her incredible run speed, relentless determination, and thoughtful approach to the sport, Anne has built a career defined by world-class performances and groundbreaking achievements. From representing Germany at the highest level in Olympic-distance racing to becoming the first German woman to win the Ironman World Championship, Anne's journey is a story of persistence, evolution, and excellence. Her unforgettable victory in Kona in 2019, which included one of the fastest marathon runs ever seen on the Big Island, cemented her place among the legends of the sport. In our conversation, Anne reflects on the highs and lows of her career, the lessons learned from racing at the front of the world's toughest events, and the mindset that has helped her continually push the boundaries of what is possible. We also explore her training philosophy, her love for competition, and what continues to motivate her after years of success. This is a fascinating conversation with one of triathlon's most respected champions, a must-listen for anyone who loves endurance sport and the pursuit of excellence. You can follow Anne by clicking here.

In this episode of Legends of Triathlon, we sit down with one of the greatest long-distance triathletes of all time, Anne Haug. Renowned for her incredible run speed, relentless determination, and thoughtful approach to the sport, Anne has built a career defined by world-class performances and groundbreaking achievements. From representing Germany at the highest level in Olympic-distance racing to becoming the first German woman to win the Ironman World Championship, Anne's journey is a story of persistence, evolution, and excellence. Her unforgettable victory in Kona in 2019, which included one of the fastest marathon runs ever seen on the Big Island, cemented her place among the legends of the sport. In our conversation, Anne reflects on the highs and lows of her career, the lessons learned from racing at the front of the world's toughest events, and the mindset that has helped her continually push the boundaries of what is possible. We also explore her training philosophy, her love for competition, and what continues to motivate her after years of success. This is a fascinating conversation with one of triathlon's most respected champions, a must-listen for anyone who loves endurance sport and the pursuit of excellence. You can follow Anne by clicking here.

Jak by nový poslanecký návrh zmírnil zákon o střetu zájmů veřejných činitelů? Jak se daří obcím s nedostatkem pitné vody prosazovat zákaz napouštění bazénů? A jak se daří státu odebírat a umisťovat nelegálně chované lvy a lvice?

Jak by nový poslanecký návrh zmírnil zákon o střetu zájmů veřejných činitelů? Jak se daří obcím s nedostatkem pitné vody prosazovat zákaz napouštění bazénů? A jak se daří státu odebírat a umisťovat nelegálně chované lvy a lvice?

50 dias depois de vencer o IM Texas, Solveig Lovseth vence o IM Hamburgo. Nesta distância, ela já largou 5 vezes venceu 4, incluindo Kona 2025. O que podemos esperar desta norueguesa? Confira o MT News desta semana

Jak by nový poslanecký návrh zmírnil zákon o střetu zájmů veřejných činitelů? Jak se daří obcím s nedostatkem pitné vody prosazovat zákaz napouštění bazénů? A jak se daří státu odebírat a umisťovat nelegálně chované lvy a lvice?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

You can trace a skate scene through its spots, but you understand it through the people who built it. We sit down at Kona Skate Park in Jacksonville, Florida with Rick Andrade, a longtime skater born and raised in Austin, Texas, who started skating in the summer of 1986 and carried that energy everywhere his Navy career took him. From backyard mini ramps and ditch sessions to the influence of Bones Brigade and classic skate videos like The End, Rick explains why he always leaned toward going fast, going big, and making it look right. Then we get into the real Jacksonville skateboarding history: Skate Asylum days, Kona memories, road trips, and the DIY grind that turns a tight crew into something bigger. Rick breaks down how Legacy Skateboards comes together, from blank decks and hand-cut stickers to contests, demos, and the “Legacy crew” reputation that followed them across Florida. Along the way, we swap stories about growing up, getting hurt, finding balance, and what it feels like to return to skating after life shifts into marriage, kids, and a career that demands you move. We also nerd out on skateboard setups for anyone who cares about what actually works under your feet: board sizes, wheel sizes, OJ vs Spitfire vs Bones, Independent trucks, risers, and bushing combos that help you stay stable at speed. Finally, we tackle the big question about modern skateboarding media: did Instagram and instant clips “break” skateboarding around 2013, or did it open the door for more skaters and smaller brands to get seen worldwide? If you're into skateboarding culture, skate history, Kona Skate Park stories, or the intersection of a military life and a lifelong skate habit, this one hits home. Subscribe, share this with a friend who still talks about VHS premieres, and leave a review so more skaters can find the show.

Community new for June 2026! After headlines, we share exciting updates from two HPF partners working to restore loko iʻa (fishponds) and addressing multiple crucial issues in the process: rebuilding regenerative food systems, protecting water, facilitating community healing, restoring cultural practice, and more. First, we have Loke Aloua, one of the poʻo of Hui Kaloko-Honokōhau, sharing updates from the hui's work at Kaloko Fishpond in Kona, Hawaiʻi. Listen to our first episode with Loke back in 2022 to hear more about the hui's origin story and vision: 30. Hui Kaloko-Honokōhau: Stewards to the Realm of Kanaloa. Second, Hanohano and Maile Naehu, the head kiaʻi loko and the program director of Hui o Kuapā, talk about the evolution of their work at ʻŌhalahala Fishpond in Manaʻe, Molokai. In particular, they share about a recent highly impact kiaʻi loko gathering and workday they hosted, where 90% of the kuapā (fishpond wall) was rebuilt. To learn more about Hui o Kuapa's beginnings under the leadership of Uncle Walter Ritte and its transition to the next generation of kiaʻi with Hano, check out our first episode with Hano and Maile from 2021: 1. Hui o Kuapā: Restoring Fish Ponds on Molokai. Links from headlines: To see our grantee partners' events and how to RSVP, visit hawaiipeoplesfund.org/calendar. For Hawaiʻi Women in Filmmaking's Reel Camps, find info here. For EA Ecoversity's Youth Culinary Day Camp, find info and apply here. Register for Gender Journeys Day here. Tags: Hawaiʻi, Hawai'i, Hawaii

A touring stand-up comedian pulls up to Jacksonville, skates all day, then hits the stage that night and somehow it all makes perfect sense. We're posted up at legendary Kona Skatepark with Taylor Clark (stand-up comedian and skateboarder) and St. Augustine's Nick Day, and the background sound of skating sets the tone for a conversation that's equal parts funny and real.Taylor breaks down how he started doing comedy, why skateboarding keeps showing up in his writing, and the hard problem every niche storyteller faces: making “skate language” land with people who've never stepped on a board. We also get into Florida skate stops like DIY parks, the vibe at Neon Moon, and the history that hangs over Kona, including the kind of spots that instantly humble you.Nick shares what it's like being 20 and living out of a backpack for skate trips, chasing sessions from San Francisco to Philly, and learning how connected the skateboarding world really is once you start moving. From there we go deeper on expectations, gratitude, and a line that sticks: skateboarding doesn't owe you anything. We talk sobriety and focus, how getting healthy can bring skating back, and why the best skate community is the one that lets people skate their own way.If you're into skateboarding, stand-up comedy, Kona Skatepark, Tampa Pro energy, or just love stories about finding your people, hit play. Subscribe, share this with a friend who still skates, and leave us a review.

Novela stavebního zákona předložená koaličními poslanci má zjednodušit a zrychlit stavební řízení. Podle odborníků ze stavebnictví je ale příliš komplikovaná a místy nesrozumitelná. Jak se k poslanecké novele staví Hospodářská komora? „Musí se vyvažovat zájmy a nemůžeme v tuhle chvíli říct, že jenom jeden z nich je ten nejdůležitější a všechny ostatní potlačit,“ říká v pořadu Dvacet minut Radiožurnálu její prezident Zdeněk Zajíček.

Novela stavebního zákona předložená koaličními poslanci má zjednodušit a zrychlit stavební řízení. Podle odborníků ze stavebnictví je ale příliš komplikovaná a místy nesrozumitelná. Jak se k poslanecké novele staví Hospodářská komora? „Musí se vyvažovat zájmy a nemůžeme v tuhle chvíli říct, že jenom jeden z nich je ten nejdůležitější a všechny ostatní potlačit,“ říká v pořadu Dvacet minut Radiožurnálu její prezident Zdeněk Zajíček.Všechny díly podcastu Dvacet minut Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Matthew Marquardt might be the most impressive man in pro triathlon. How do you compete with the best in the world while studying medicine full-time? Matthew Marquardt joins the podcast to share how he manages training, racing, medical school, and life outside sport. We also dive into his dominant win at Ironman South Africa, solving his long-term cramping issues, and what's next on the road to Kona. This episode is brought to you by TriVelo Coaching. We help triathletes and endurance athletes train smarter to race faster. Your hosts are Australian Ironman Champion Gerard Donnelly and endurance coach Jordan Donnelly. 00:00 - Introducing Matthew Marquardt00:40 - Recap of IRONMAN South Africa13:21 - Why Matthew chose to race Cape Epic21:50 - Managing total stress load and high performance28:24 - Race strategy: Surge vs. hold back31:24 - The mental and physical taper process39:14 - Solving the mystery of race-day cramping52:14 - Identifying patterns and triggers for cramping54:07 - Training volume and the comparison trap with other pros58:50 - Season goals and the path to Kona01:00:42 - Learning from past mistakes in IRONMAN racing01:04:14 - A look into Matthew’s daily routine and workload If you want to learn how to TRAIN SMARTER and RACE FASTER, visit trivelocoaching.com.au.Follow us on Instagram:https://www.instagram.com/trivelocoaching Disclaimer: The content in this podcast is not intended to be medical advice, treatment, or diagnosis. None of the content provided is intended to imply that any products, remedies, or information mentioned are designed to prevent, diagnose, cure, or alleviate any disease, ailment, defect, or injury, nor should they be used for therapeutic purposes. The content is intended to assist you with running, cycling, swimming, or triathlon training and should not replace medical advice from a qualified healthcare professional. We do not accept liability for any injury, loss, or damage incurred through the use of or reliance on our content.See omnystudio.com/listener for privacy information.

Mike had to make a trip back to Mexico to help his 97-year-old Mom move, and amidst spider bites, broken windows, explosive dog diarrhea, and the usual technical issues (he needs his own full-time tech support department), he miraculously joined Simon to go over a very busy month — from racing to the courtroom, they have a lot to get through. Paragon Machine Works' reopening is the best news, and looks poised to keep frame builders stocked with crucial parts. Niner Bikes has been “paused”, whatever that means. Kona has a new boss (Mike is skeptical). The Loudenvielle DH World Cup was a crash-fest, but Luca Shaw emerged from the carnage on the top step, and Vali Holl continued her dominance on the notoriously tricky track. SRAM's legal win against the UCI sets a precedent, and tons more. Note: We Want to Hear From You!Please let us know if there's a topic you'd like us to cover or a guest you'd like us to have on Bikes and Big Ideas. Email us at info@blisterreview.com to weigh in.RELATED LINKS:Blister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredMike's The Grimy Handshake SubstackManitou on the New Mezzer & Mezzer LT (Ep.328)TOPICS & TIMES:Mike's Dumpster FireLoudenville World Cup HighlightsLuca Shaw Finally Gets a WinVali Holl DominatesNova Mesto XC World Cup Insights Tom Pidcock Owns the Nova Mesto CourseGiro D'Italia Recap & Durango's Sepp Kuss' Stage Win SRAM's Precedent-Setting Legal Victory Leadership Changes at KonaIndustry News: Company Closures and ReopeningsNew Products: Manitou's New Mezzer Upcoming RockShox Flight Attendant Video TeaserCHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Proč má Rada vysokých škol obavy ze zavedení univerzitních rad, se kterými počítá návrh nového vysokoškolského zákona? Co dojednal na Tchaj-wanu předseda Senátu Miloš Vystrčil s podnikatelskou delegací? A jak rychle by mohla nová dohoda Kyjeva s Budapeští otevřít Ukrajině cestu k jednání o vstupu do EU?

Proč má Rada vysokých škol obavy ze zavedení univerzitních rad, se kterými počítá návrh nového vysokoškolského zákona? Co dojednal na Tchaj-wanu předseda Senátu Miloš Vystrčil s podnikatelskou delegací? A jak rychle by mohla nová dohoda Kyjeva s Budapeští otevřít Ukrajině cestu k jednání o vstupu do EU?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

We called them cheats. The reality is far more complicated. There have been plenty of books written about drugs in sport. Confessions, memoirs, exposés. But this one is different. James Witts is a sports journalist and former editor of 220 Triathlon Magazine — someone I've known for well over a decade. His new book, Dope, isn't a first-person account of falling from grace. It's a proper state-of-play analysis of where the battle between dopers and anti-dopers actually stands in 2025 and 2026. Who's winning? How are athletes sidestepping detection? And what's driving people to dope in the first place — because it's rarely as simple as wanting to win.   We talk about Colin Chartier, David Millar, Team Sky, TUEs, blood bags, the Enhanced Games, AI, and why this issue reaches much further than elite sport. Including age-group athletes who will go to extraordinary lengths just to qualify for Kona. This is a nuanced conversation that will change how you see this subject.   5 KEY POINTS Doping is rarely just about winning — identity, imposter syndrome, financial pressure and team dynamics all play a significant role. TUEs are widely exploited — therapeutic use exemptions are legitimate in principle but have become a well-documented route to legal performance enhancement. The Enhanced Games raises an uncomfortable question — if records aren't broken when athletes can openly dope, what does that say about clean sport? Social media is a direct pipeline for dangerous substances — young athletes are being targeted by adverts for drugs like DNP, linked to over 30 deaths in the UK alone. AI cuts both ways — it could help create novel undetectable drugs, but also help anti-doping agencies crunch data faster than ever before. 3 TAKEAWAYS Look beyond the headlines — calling athletes cheats and moving on ignores the complex web of pressure and identity that leads many there. The line is rarely clear — from TUEs to grey-area supplements, the boundary between legal and illegal is often deliberately blurred. This isn't just an elite problem — age-group athletes and recreational competitors operate in the same ecosystem, with more similar pressures than we'd like to think.   KILLER QUOTE  "It's so damning if someone is found to have taken a prohibited substance — it almost feels worse than murder. At least with murder there's a sense of rehabilitation."   CONNECT with James James Witts is a sports journalist and author specialising in cycling and endurance sport. His new book Dope is available now from Waterstones and all major booksellers. X/Twitter: @jameswitts LinkedIn: James Witts Buy the book: Dope - available at Amazon, Waterstones and all major booksellers   James's favourite book: Racing Through the Dark by David Millar   LINKS & RESOURCES Mentioned in the episode: WADA Prohibited List 2026 Enhanced Games   Other blogs, Videos etc you might want to check out Honest Sport Substack - Edmund Wilson Icarus documentary - If you haven't seen this you must. Film maker and amateur cyclist Bryan Fogel sets out to investigate the furtive world of illegal doping in sports and ends up revealing the biggest international sports scandal in living memory. The hidden cost of doping sanctions on Kenyan athletes   FREE Download

Výtah Respektu: Sněmovna by chtěla ve středu dokončit druhé kolo schvalování rozsáhlé novely stavebního zákona, kterou dolní komora minulý týden opakovaně přerušila. Jde o dokument o víc než tisíci stránkách, proti kterému se staví nejen opozice, ale i odborníci a odbornice. Někteří z nich se podepsali pod otevřený dopis poslancům a členům vlády, ve kterém vyzývají ke zrušení chystaných změn. Ty vnímají jako fatální oslabení památkové péče. Například spolek Arnika už dříve varoval i před ekologickými dopady, a přínos by novela neměla ani pro řadu občanů. Proč tedy koaliční poslanci a poslankyně změny prosazují? Kdo z nich bude těžit? A co je novele stavebního zákona nejvíc vytýkáno? Ve středeční epizodě vysvětluje Jan H. Vitvar.

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What happens when a fine artist's eyes begin to change — and how does it show up on the canvas? In this episode, Dr. April Jasper travels to the stunning Big Island of Kona, Hawaii, to sit down with fine artist, illustrator, and writer Mark Martel. Known for his breathtaking Hawaiian landscapes, wildlife paintings, and the beloved series “If the Masters Painted Hawai'i,” Mark brings a unique perspective to the intersection of vision and creative expression.Together, Dr. Jasper and Mark explore a commissioned painting, unpack the visual shifts that emerge in an artist's work as ocular health changes over time, and reflect on what it truly means to see — and to create — when vision is no longer taken for granted. From the science of how the eye processes color, contrast, and detail, to the deeply human experience of an artist adapting to change, this conversation is a beautiful reminder of why vision matters in ways that go far beyond the exam room.Whether you're a clinician, a patient, an art lover, or simply someone who has ever paused to appreciate the world around you, this episode will leave you looking at both art and eyecare through a whole new lens.

A long-troubled Pearl City cemetery faces a new setback after Kona low storms, as volunteers race to protect what’s left. On Hawaii Island, loved ones gather for a candlelight vigil honoring two of the three men killed in this week’s triple homicide. Plus, a former Hawaii County housing official is headed to prison for his role in a bribery scheme. See omnystudio.com/listener for privacy information.

In this episode of the Journey of My Mother's Son podcast, I talk with Kyle and Brent Pease. The Pease brothers are a world-renowned push-assist duo, disability advocates, and co-founders of The Kyle Pease Foundation, a nonprofit that champions inclusivity in sports and the workforce for individuals with disabilities. Their inspiring journey has captivated audiences worldwide, especially after they made history as the first brother team to complete the grueling IRONMAN World Championship in Kona, Hawaii, as a push-assist duo. Born with cerebral palsy, Kyle has defied expectations, completing over 150 races alongside Brent and empowering individuals with disabilities through his personal journey. As a tireless advocate, Kyle inspires others to pursue their dreams, regardless of the barriers they face. Kyle is actively involved with The Kyle Pease Foundation, focusing on initiatives like adaptive sports equipment, inclusive employment, and scholarship programs. A graduate of Kennesaw State University with a degree in Sports Management, he also works part-time as a greeter at Publix and at Atlanta Braves games, where he spreads his message of inclusion and resilience. As the Executive Director of The Kyle Pease Foundation, Brent brings both passion and expertise to the cause. A seasoned endurance coach and multi-sport athlete, Brent has completed over 125 races, including 6 IRONMAN events with Kyle. His journey in sports began in 2007 and has since evolved into a career advocating for greater inclusivity in sports and employment for individuals with disabilities. Brent's leadership has fueled the Foundation's mission to break down barriers and promote inclusive employment through programs like the Inclusive Employment Program. He is a Florida State University alumnus and resides in Atlanta with his wife and two children. Together, Brent and Kyle continue to pave the way for inclusion in both sports and society. Through The Kyle Pease Foundation, they have championed 100's of athletes and raised over $10 million, providing adaptive equipment and opportunities that empower individuals with disabilities to realize their full potential. For more information on Kyle, Brent, and The Kyle Pease Foundation, visit www.kylepeasefoundation.org.

Passione Triathlon n° 359Omar Di Feliceprotagonista della nuova puntata di Passione Triathlon, intervista condotta da Dario Daddo Nardone.In questa puntata speciale di Passione Triathlon, Dario 'Daddo' Nardone intervista Omar Di Felice, leggenda dell'ultra cycling ed esploratore estremo, fresco finisher del tostissimo Ironman di Lanzarote (chiuso sotto le 11 ore). Omar, che si definisce un "atipico stra-amatore" nella triplice, racconta la sua preparazione record guidata da Fabio Vedana, il "miracolo" della sua frazione di nuoto e la gestione metodica dei watt in bici per preservare le gambe in vista della maratona. L'intervista si trasforma in un profondo manifesto sulla fatica come strumento di felicità e autoconsapevolezza, toccando le sue imprese in Antartide e la Transamerica, per poi chiudersi con un toccante e potente appello sulla sicurezza stradale e l'importanza della mobilità leggera.CAPITOLI00:00 - Introduzione: Omar Di Felice, l'ultra cyclist a Passione Triathlon01:11 - Perché l'Ironman di Lanzarote? Il fascino di "El Más Duro"02:40 - Incastrare il calendario: un mese di transizione prima dell'Ultra Cycling04:58 - L'invito alla NASA e la nascita della sfida con Luca Parmitano06:15 - Il ruolo del coach Fabio Vedana: assecondare la folle determinazione07:50 - La routine del triatleta: lo stress mentale di incastrare tre discipline10:34 - Il rapporto con la fatica: perché la sofferenza può essere divertente12:18 - I limiti del dogma "More is More" e la distorsione dei social media16:04 - Il passato da nuotatore agonistico (ma senza alcuna acquaticità!)18:47 - L'uscita all'australiana e il miracolo cronometrico a Lanzarote21:29 - Gestione bike: frenare l'entusiasmo da professionista per salvare la maratona23:48 - Costruire il ritmo: la meccanica della corsa dopo 6 ore di sella27:51 - Godersi la Finish Line: tagliare il traguardo da "amatore in vacanza"29:58 - Il fascino di Kona e le prossime sfide (i 100 km del Passatore)34:33 - L'infanzia di Omar: l'addio alla pallanuoto e il mito di Marco Pantani37:52 - Il viaggio nell'ultra cycling e il compromesso rifiutato con il doping44:02 - Gestire il fallimento: la ritirata al km 300 sul Passo del Bernina51:11 - Sfatare il mito del talento: la mente si allena come i muscoli54:48 - Il podio delle avventure di Omar: Antartide, Transamerica e Mont Blanc58:06 - Appello alla Sicurezza Stradale: "Al volante stringete la vita di un uomo, non un mezzo"1:01:26 - Il modello urbano norvegese e la cultura del muoversi a piedi1:02:47 - Prossimo obiettivo: La Transcontinental Race da 7.000 kmPASSIONE TRIATHLON, segui le nuove puntate sul canale youtube @DaddoSport#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqH...Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e...Apple Podcast: https://podcasts.apple.com/it/podcast...Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#mondotriathlon #passionetriathlon#galadeltriathlon #triathlonshow #trivoluzione#daddosport #goveganDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.

We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours? TIMESTAMPS: 0:00:00 – Kate's been to the dentist 0:04:37 – Tri Club Awards Freemantle 0:06:14 – Slots for Kona disappearing fast 0:07:30 – IRONMAN Lanzarote 0:08:30 – Kate's raced IRONMAN Lanzarote 0:08:54 – Nina Derron's bike split 0:09:14 – Alanis Siffert 0:10:04 – Riding into oncoming traffic 0:10:29 – Bike Course at Lanzarote 0:11:45 – Who could match Laidlow's bike time 0:12:51 – Time gaps on the bike 0:14:24 – The run in Lanzarote 0:14:59 – Damien Le Mesnager 0:15:45 – Jelle Geens doing Lake Placid 0:16:04 – Kona qualification getting tougher 0:16:55 – IRONMAN Brazil this weekend 0:18:13 – IRONMAN Hamburg female race coming up 0:18:38 – Kate talks about the old way to qualify for Kona 0:19:59 – Who will win Hamburg? 0:20:46 – Can the women go under 8 hours? 0:23:02 – T100 Spain Pamplona 0:23:56 – The bike course Pamplona 0:24:47 – Confusion around bike course rules? 0:26:14 – Georgia Taylor-Brown as a cyclist 0:27:42 – Greater prize money at Pamplona 0:28:45 – No spectators for the T100 0:30:03 – Jack's viewing at the weekend 0:30:53 – Need to make the racing more exciting 0:31:05 – Old style Supertri 0:33:01 – Island House Race 0:35:02 – Published HR data physically impossible 0:35:58 – Old guys in Bora Hansgrohe cycling jerseys 0:37:51 – The Challenge Championship – Samorin 0:38:02 – Jack loves watching good swimmers 0:39:01 – Hannes Butters swim leg 0:39:56 - Valdemar Solok bike leg 0:42:39 – Women broke the bike course recoed 0:44:23 – Will The Challenge Championship stick around 0:45:46 – The Europeans and their bikes 0:47:00 – The Diamond bike 0:47:21 – Ceepo and the Shadow LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Spain T100 at https://t100triathlon.com/spain/participate/ IRONMAN Lanzarote at https://www.ironman.com/races/im-lanzarote Jordi Montraveta Moya at https://www.instagram.com/jordimontra/ Alanis Siffert at https://www.instagram.com/alanis.siffert/ Damien Le Mesnager at https://www.instagram.com/daamiienn/ Georgia Taylor Brown - https://www.instagram.com/georgiatb/ The Challenge Championship at https://challengefamily.com/races/the-championship/ Hannes Butters at https://www.instagram.com/trihabu/ Valdemar Solok at https://www.instagram.com/valdemar_solok/

Jackie Hering, a pro triathlete with 15 years of top finishes, unveils her approach to racing at 40. She shares how releasing pressure, managing expectations and embracing unexpected race-day curveballs transform her results in IRONMAN racing In this episode, you'll discover: What Jackie considers are her strongest assets and how she's training smarter, not just harder. Her secrets to managing expectations and why 'releasing' them can be your fastest path to success. How setbacks like mechanical issues or illness can be an opportunity, not a disaster, in race strategy. The value of adaptability: how a puncture in Hamburg or a change in race schedule can become a game-changer. Insights into the psychology of professional women athletes and the supportive roles they embrace - Jackie's own "mother hen" approach. You'll also hear how Jackie's balance of motherhood, racing, and podcasting provides a fresh perspective in a sport often defined by its relentless intensity. She shares her plans for upcoming races, her views on Kona's elusive magic and the importance of enjoying the process rather than obsessing over the results. 00:00 - Introduction 02:34 - The Evolution of Women's Triathlon 05:40 - Supportive Dynamics in Female Racing 08:27 - Balancing Family Life and Professional Racing 11:07 - Return to Full Distance Racing 14:03 - The Challenge of the Pro Series 16:42 - Expectations and Race Performance 19:34 - Navigating Race Challenges and Adaptability 22:03 - Strategic Race Planning 24:23 - Navigating the Pro Series Challenges 25:46 - Balancing Ironman Races and Recovery 26:27 - Lessons from Recent Races 28:22 - The Kona Experience: Challenges and Goals 30:15 - Training Evolution and Consistency 33:45 - Assessing Strengths and Weaknesses 34:59 - Future Race Plans and Goals LINKS: The Women's Race Podcast at https://podcasts.apple.com/nz/podcast/the-womens-race/id1895478355 Jackie Hering's Instagram - https://instagram.com/jackiehering

Ela passou a infância e a adolescência dançando balé clássico, onde permaneceu por 14 anos, até que uma lesão mudou o rumo da sua trajetória. Durante uma viagem, rompeu os ligamentos do joelho enquanto esquiava, iniciando um processo de recuperação que a levaria a novos caminhos. A reabilitação aconteceu na academia, com foco em fortalecimento. Influenciada pelo irmão, passou a frequentar o ambiente com mais regularidade e iniciou na corrida. Em 2018, com a entrada dele no triathlon, veio o incentivo para que experimentasse a modalidade. No início, tentou resistir, mas acabou se dedicando também à natação. A experiência abriu espaço para um novo desafio. Com uma bicicleta emprestada, deu as primeiras pedaladas até ganhar confiança e integrar as três modalidades. Em 2019, estreou em um triathlon em Brasília, na distância short, e, pouco depois, experimentou a distância olímpica. Durante a pandemia, intensificou a rotina de treinos e passou a estabelecer desafios pessoais. Nadou 10 quilômetros no Lago Paranoá e pedalou 230 quilômetros até a Chapada dos Veadeiros, ampliando sua relação com o endurance. Em 2021, completou a prova de meio Ironman no Capixaba de Ferro em terceiro lugar. No ano seguinte, estreou no Ironman de Florianópolis. Em 2023, venceu sua categoria no Ironman do Arizona. Em 2024, alinhou para o seu segundo Ironman Brasil e no Ironman Barcelona, onde foi a primeira amadora entre as mulheres, feito que lhe garantiu a vaga para o Mundial de Kona. Em outubro de 2025, realizou o sonho de participar do Campeonato Mundial de Ironman no Havaí, na importante presença da sua família. Conosco aqui, a gerente de marketing esportivo da Z2 que é formada em Relações Internacionais, triatleta campeã que ocupou diversas posições na Secretaria Especial de Assuntos Estratégicos da Presidência da República, foi professora voluntária na catequese de Primeira Comunhão na Igreja São Pedro de Alcântara, em Brasília, e coordenou retiros católicos para crianças e adolescentes, uma brasiliense disposta a fazer o que for preciso para tornar o seu sonho realidade, Julia Flausino Traboulsi. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance  e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: os géis com os sabores originais da Maratona do Rio voltaram! Água de coco e Mate com limão em edição limitada. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

In this episode of the IRONMAN Insider Podcast, host Matt Lieto sits down with pro triathlete Fenella Langridge for an open and honest conversation about resilience, setbacks, and rediscovering her love for the sport. Fenella shares the challenges of the past couple of seasons, including a long period of unexplained fatigue that ultimately led to a diagnosis and major surgery, and how that experience affected both her performance and mindset.Now one year removed from surgery, she reflects on the process of rebuilding consistency and confidence. Training in Mallorca, Fenella discusses how returning to a focused environment has helped her regain form, hit some of her best sessions, and start feeling like herself again—especially after overcoming lingering doubts following a bike crash.The conversation also explores the realities of professional triathlon beyond the highlights, including the mental and emotional demands of the sport, the importance of adapting to setbacks, and why enjoying the process is key to long-term success. Known for her expressive and instinctive racing style, Fenella emphasizes the role of energy, emotion, and authenticity in how she competes. Looking ahead, she shares her goals for the season, including upcoming races like IRONMAN Hamburg and her ambition to return to Kona at her best. This episode offers a candid look at the highs and lows of elite sport, and what it takes to keep pushing forward.The IRONMAN Insider is presented by Maurten. Maurten's patented Hydrogel Technology is the innovation that enables athletes to consume more carbohydrates and is available on course at all Global IRONMAN & IRONMAN 70.3 races. Find out more at maurten.com.

In Part 2, Kyle and Brent Pease go beyond the race course and into the harder terrain — the screaming match in a New York City taxi after a broken wheelchair nearly ended their marathon, the board member who called every morning during school drop-off, and what it actually takes to build an organization that can run without you. This is where the mission meets the mechanics, and where two brothers figure out how to grow up together in public. In this episode: How Kyle and Brent built the Kyle Pease Foundation from scratch — including the nine months it took to help their very first family, the decision to race at least once a month to create visibility, and how they've grown from six events in 2013 to 64 events across 14 states last year The New York City Marathon story: the wheelchair broke mid-race, Brent spent an hour trying to fix it with help from the NYPD, and eventually told Kyle he was done — and what Kyle said back that got them across the finish line Brent's framework for hiring in a nonprofit: passion for the mission matters more than fit for the role, and for every non-disabled hire, he wants to add another employee with a disability doing real work — not stuffing envelopes The Dick Hoyt lesson — the father behind the famous push-assist duo called Brent before the 2018 IRONMAN World Championship and gave him these words of advice: "just keep pushing the pedals" How Kyle became the athlete-coach he is today: years of sitting on the sidelines, listening to adults talk, and watching his brother compete gave him an observer's precision that most coaches never develop Support the Kyle Pease Foundation Dwayne is matching donations — up to $5,000 total. Every dollar counts twice right now:

Kyle and Brent Pease have completed more than 100 races together — including two IRONMAN World Championships in Kona, Hawaii — and in 2024 they broke the push-assist course record with a finish time of 14 hours, 8 minutes, and 3 seconds. Kyle, born with cerebral palsy, is the coach, the motivator, and the athlete who has to be the most positive force in the world for 15 hours straight while his brother, Brent, pushes him across 140.6 miles. What looks like a sports story from the outside is something much harder to categorize: a 15-year study in resilience, gratitude, and what it actually means to show up when both of you want to quit. In Part 1 of their conversation: How Brent and Kyle broke the push-assist course record at the 2024 IRONMAN World Championship in Kona, Hawaii — and what 15 years of racing together has taught themWhy Brent says true balance is an illusion — and how he and Kyle define "all in" as the real unit of energy management, shifting fully between Ironman training, family, and the foundation depending on the season Kyle's framework for getting out of dark moments: prayer, music, visualization, and the discipline of reducing the time between a hard moment and a shift in perspective What the foundation's inclusive employment program looks like on the ground How racing together has taught both brothers to say "I'm not okay" — and why that vulnerability has become one of their greatest competitive and leadership advantages Support the Kyle Pease Foundation Dwayne is matching donations — up to $5,000 total. Every dollar counts twice right now - Donate here

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Katie "Sunrise" Lance, a civil engineer turned professional triathlete turned thru-hiker who completed the AT last year before quitting her job to pursue triathlon coaching full-time. In this one, Katie walks us through what it's like to qualify for Kona on your very first Ironman, how she was training 20 hours a week on top of 12-hour night shifts at the Tennessee Valley Authority, and what finally pushed her to leave it all behind and hike from Georgia to Maine. She also shares the full arc of a pink-blazing situation that somehow ends with a guy hiking 74 miles in 24 hours to process his feelings, how she nearly got bit by a rattlesnake while finally rinsing out her pee rag for the first time, and why she thinks anyone can finish an Ironman if they actually train for it. We wrap the show with a piece on why week one of a thru-hike is the hardest, a profile on a 70-year-old who set out to hike all three Triple Crown trails in a single calendar year, debating whether pizza loses its luster as you get older, the triple crown of Star Wars characters, and the weird places toddlers pee. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off UL Trekking Poles at gossamergear.com.  Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. OnX Backcountry: Through Memorial Day, use code "TREK70" for 70% off at onxmaps.com  Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com [divider] Interview with Katie "Sunrise" Lance Katie's Instagram Time stamps & Questions 00:05:15 - Reminders: Subscribe to Trail Correspondents, sign up for the Trek's newsletter, and listen to our episodes ad-free on Patreon! 00:09:00 - Introducing Katie 00:11:59 - Was there a moment in your childhood where you knew you were an exceptional athlete? 00:20:57 - How did you go from swimming, rowing, and engineering to considering a thru-hike? 00:22:07 - How does someone become a professional triathlete, and how did your journey start with a Boston-qualifying first marathon? 00:27:49 - What were your splits at Chattanooga Ironman, and what was it like qualifying for Kona on your very first Ironman? 00:38:07 - Were there clear breaking points or signs of burnout, like panic attacks or health scares? 00:42:46 - What finally pushed you to quit your job and hike the AT? 00:44:46 - What were the early days on trail like, starting with a 42-pound pack? 00:47:18 - What things caught you off guard on trail given your athletic background? 00:52:31 - Did you struggle with the lack of female community and "girl talk" on the AT? 00:54:20 - Tell us about the pink blazing situation that ended with a guy hiking 74 miles in 24 hours 01:15:30 - Tell us about your biggest mental breakdown on trail 01:19:23 - How does through-hike fatigue compare to Ironman training fatigue? 01:23:43 - Do you see thru-hiking as an ongoing lifestyle or a one-time chapter? 01:29:09 - What are some other standout stories from the AT? 01:36:05 - Stay Salty Question: What is your hottest take in the backpacking or triathlon world? Segments Trek Propaganda The First Week of Your Thru-Hike Will Probably Be the Hardest — Here's How To Prepare by Kelly Floro QOTD:  Does pizza lose its luster as you get older? Triple Crown of Star Wars characters Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.