Podcasts about Kona

Any runner or triathlete who wants advice on performing under pressure—and anyone who loves a sport-narrative (with lessons that translate into broader life)—will really appreciate this episode. Coach Liz Waterstraat talks about two books: Legacy: What the All Blacks Can Teach Us About the Business of Life and Will It Make the Boat Go Faster? Olympic Winning Strategies for Everyday Success. And host Sarah Bowen Shea seizes the opportunity to get Coach Liz talking about her upcoming race—the Ironman World Championship in Kona—so be sure to listen all the way to the end of the episode. When you shop our sponsors, you help AMR.We appreciate your—and their—support! 'GO time: Contact Sales@elliptigo.com for 15%discount code + free coaching Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Sleep soundly: Save 25% off atCBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we come partly from the great north of Wisconsin. We get into Kona predictions, jeans and ribeyes, then dive into the question of: how do the best separate themselves from the rest. We bring it to an age group level and explore how we can be at our best then stay at our best. How do we outwork doubt?  Topics: Jeans and ribeyes Cold Weather Lake Superior Kona Women Biggest Questions What's the difference between the best and rest Do you over correct?  Game face in training Outworking your doubts How do you respond after your best race? Is it enough? You have to detrain We need room for growth mike@c26triathlon.com robbie@c26triathlon.com  

Hvordan har det egentlig vært å føde gjennom tidene? Torgrim Sørnes, pensjonert gynekolog og overlege fra Ahus med sterk interesse for (makaber) historie, tar oss gjennom den lite romantiske utviklingen. Han forteller om «jordmødre» som også var dyrleger, og gikk rett fra fjøset til fødestua, brenning av morkaker og betaling per fødsel – en tidlig variant av innsatsstyrt finansiering. Vi hører om barn født i kista etter begravelser, mirakeltrær for dåp etter død og fødselstanga som var en gladnyhet få ville bruke. Det handler om kontrollkultur og «bestefarparagrafen», overtro og masse, masse bakterier. En ærlig, mørk, morsom og lærerik reise. Hva var verre før? Hva var bedre? Hosted on Acast. See acast.com/privacy for more information.

Day 1 of the daily podcasts leading into the Ironman World Championships is here and we are lucky enough to be joined by Taylor Knibb to discuss the race. The boys give us their top 5 people with most to lose at Kona this year list, they discuss who the big names are that can actually win the race as well as having some strong debate on why some women can't win the race that might surprise you. It's going to be a massive week of daily pods and we are just getting started! Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Lever: Use the code TTH for 20% off your Lever system Lever Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon  - Patreon link

In this Fan Mail Friday episode, recorded during our 36th-anniversary trip to Kona, Jay and I dive into your candid questions about marriage—intimacy after babies, navigating NFP, dating on a budget, perimenopause and HRT, staying close in busy seasons, and why Christ at the center changes everything. It's honest, practical, and hope-filled (heads-up: rated “M” for Marriage). Show up for your marriage—you'll be encouraged.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday

This week we dive into a packed show, starting with a look at the Kona “wild cards,” the women outside the obvious favourites who could still make a big impact on race day. We then turn to Jan Frodeno, who swapped triathlon for trail and did something special at the Nice Côte d'Azur by UTMB, winning his age group over the 55 km course in his debut appearance. In race results we cover Ironman Chattanooga, the XTERRA World Championships, and Ironman Wales before recapping WTCS Weihai where Max Studer and Beth Potter took the wins. Finally, we look ahead to Supertri Toulouse and ask the big questions: can anyone stop Jeanne Lehair, and is Vasco Vilaça on track to win the entire series? To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

In this episode of the Tacos & Tech Podcast, host Neal Bloom sits down with Aleksey Matyushev, co-founder and CEO of Natilus, the San Diego-based aerospace company reinventing air freight and passenger travel with next-gen aircraft. With over $39 billion in orders and a growing footprint in South County, Natilus is bringing cutting-edge manufacturing back to San Diego. Aleksey shares his journey from growing up near a Soviet airfield to becoming an aerodynamicist at Piper and Kratos. He walks us through the founding story of Natilus, early pivots from seaplanes to blended wing bodies, and how customer feedback (and cold emails) helped shape the company's strategy. Plus, we dive into capital efficiency, certification pathways, and how Natilus is carving out space in a market long dominated by Boeing and Airbus. Key Topics Covered: The legacy of aerospace in San Diego and why Natilus is doubling down here Aleksey's path from Piper Aircraft to Kratos to Natilus Lessons learned from military-grade drones and commercial aviation The first MVP: a 30-foot autonomous seaplane built in 14 months Why cargo came first - and how airlines asked for passenger planes next The Kona and Horizon: aircraft designed for freight and people, optimized for fuel, volume, and cost Navigating testing, tooling, and certification with just $15M in capital raised Why wind tunnels, FAA approvals, and Brown Field are key San Diego assets How India became a fast-moving market for commercial orders The future of aviation as seen from South County, San Diego Links & Resources Natilus Learn more about Rising Tide Partners Connect with Aleksey & Neal Connect with Aleksey on LinkedIn Connect with Neal Bloom on LinkedIn

Her story is one of resilience, courage, and a relentless drive to take on the next challenge.Nicknamed “The Fish,” Marlynne Stutzman is a Special Olympics USA Games gold medalist and Florida Hall of Famer who recently conquered the legendary Escape from Alcatraz open water swim. She also made history as the first person with autism to complete the IRONMAN® World Championship in Kona and run the Boston Marathon.Beyond her incredible athletic achievements, Marlynne is an Athlete Leader, using her voice to inspire communities and encourage fellow athletes to believe in themselves and push beyond limits.

Rounding out an amazing WORLD RACQUETS CONFERENCE, Brian Dillman, Andy Zodin and headliner Mats Wilander discussed the concept of "re branding" and how Mats has done so much of that during his Hall of Fame career.

Steve Oldham is CEO of Captura. Captura develops Direct Ocean Capture (DOC) technology that removes CO₂ from seawater, triggering the ocean to draw more CO₂ from the air to rebalance. With CO₂ concentrations ~150× higher in seawater than air, Captura's closed-loop process uses electrodialysis to create acid and base on site—no added chemicals, no waste—and can run largely on off-peak renewable energy. Oldham, former CEO of Carbon Engineering, contrasts DOC with DAC, discusses MRV and crediting, deployment pathways (onshore, barges, vessels), his company's pilot progress in Hawaii, and why pragmatic scale-up and licensing partnerships matter for gigaton carbon removal. Episode recorded on Aug 28, 2025 (Published on Sept 30, 2025)In this episode, we cover: [02:17] Steve's path from Carbon Engineering to Captura[05:30] How Direct Ocean Capture actually works[09:10] Closed-loop design with no waste products[10:14] Using electrodialysis to split acid and base[13:12] Deployment options: onshore plants, barges, vessels[14:39] Running on off-peak and curtailed renewables[16:30] Measuring and crediting carbon drawdown[21:53] Balancing CO₂ use vs. permanent storage[25:22] Policy gaps like 45Q for ocean removal[35:15] Captura's Kona pilot built in 70 days[37:33] First commercial project expected in Europe Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

In den vergangenen Tagen haben wir das neue triathlon+ ausgerollt – zum Beginn dieser Episode antworten wir auf die wichtigsten Fragen. Danach geht es (via Chattanooga) nach Kona – mit einem Vorgeschmack auf die kommende Woche und das kommende Jahr. Am Mikrofon: Lars Wichert und Frank Wechsel.

Terwijl we langzaam maar zeker naar het WK Ironman in Kona toeleven, vond afgelopen weekend onder andere IM Chattanooga plaats, met onder andere Kyra Meulenberg, Pieter Heemeryck en Tristan Olij in actie. Daarnaast was er een nat en glibberig WK Xterra en bespreken we de vraag: is de WTCS nog belangrijk of neemt de waarde van dit klassementstoernooi af?

Episode SummaryIn this episode, I cover key advancements in electric vehicles and renewable energy, starting with the plug-and-charge feature in the upcoming Kia EV6 and EV9. I highlight Hyundai's “24 Hour Rest Drive” initiative for the Kona, showcasing how EVs can address everyday challenges. We discuss the introduction of the first U.S. grid-scale sodium-ion battery and its implications for energy storage. I also report on Tesla's rising Model Y registrations in Sweden and address a fire incident at a solar facility in Nevada. Finally, I share Justin Demare's journey in a Model Y, raising critical questions about autonomous driving safety. I conclude by teasing upcoming guest interviews and inviting listener engagement on EV topics.Support the Show

En este episodio especial nos sentamos con Marta Sánchez y Arnau Pericas desde Sierra Nevada para desgranar su Camino a KONA: logística, aclimatación al calor, sesiones de heat training, test de lactato con Javier Sola, y la estrategia para competir en el IRONMAN World Championship. Además, al final del vídeo anunciamos un SORTEO con premios de Inverse y Zone3: ¿Cómo participar? Deja en comentarios un mensaje de ánimo para Marta o define con una palabra lo que te inspira su temporada. Entre todos los comentarios, Marta anunciará el/la ganador/a a la vuelta de KONA. Si te gusta este contenido, suscríbete y activa la campanita. Así nos ayudas a seguir creando entrevistas con las y los protagonistas del triatlón.

The boys are back for the weekly pod and on the agenda today is Appo's downfall into Pretender-hood, details on the daily pods for Kona next week, Ironman 70.3 Augusta, Joe Skipper joins us for some updates and hot takes, how to train 7-14 days out from a race, Fred Funk & Kyle Smith facing public backlash, Contender or Pretender returns, things that annoyed us and made us happy in triathlon this week and we read your Spotify comments to wrap up the pod! Lever: Use the code TTH for 20% off your Lever system Lever Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon  - Patreon link

Episode 508: 9 Coach-Approved Strategies to Finish Your Season StrongIt's the last weekend of September, and while the calendar says fall, the racing season is still going strong! Whether you're heading to Kona, IRONMAN California, 70.3 Worlds, Cozumel, Florida, or another big race, this is your moment to lean into the grit and finish the season with purpose.In this episode, Rich shares 9 coach-approved strategies to help you stay mentally and physically sharp for your late-season push. From mindset shifts to training tweaks, these tips are designed to help you show up strong and finish proud.What's inside this week:

Neeraja Kona enters the Permit Room and talks about life in front of the camera, answers some basic fashion questions, why she hired costume designers for Telusu Kada, her life in America, being an ICSE student, having limited friends, Nani, Nithiin, Siddhu Jonnalagadda, men written by women, her drinking career and much more.Chapters: 00:00 - How is life in front of the camera?02:45 - Layman fashion questions15:32 - Why didn't she do costume designing for Telusu Kada?23:40 - What did she study in America?30:52 - Childhood stories33:27 - ICSE vs CBSE vs SSC36:53 - Student life in America43:50 - Wanting to be independent50:18 - Limited friends unte better55:13 - Fascination with films1:03:16 - Friendship with Nani1:04:19 - Writing process1:15:40 - Narration process1:17:46 - Men written by women1:21:36 - Working with Siddhu Jonnalagadda1:31:13 - How good is she at saying no?1:36:18 - Drinking career1:45:14 - Four aspects

This week we cover a massive few days in the sport. We start with Alex Yee's ambitious target of running a 2:08 marathon in Valencia before turning to the T100 Spain, where Lucy Charles-Barclay once again dominated the women's field and Hayden Wilde was untouchable in the men's. Over in Supertri Jersey, Jeanne Lehair produced a brilliant win ahead of Georgia Taylor-Brown, while Csongor Lehmann edged Vasco Vilaça in a dramatic men's race. We wrap up with a look at the newly announced 2026 Ironman Pro Series schedule and what it means for the season ahead. To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Jackie and Skye catch up on how things have been for Skye as she has been getting back to training and racing post-baby. As always, Jackie shares her wonderful experience as a mom of two. Together they talk about their preparation and goals for Kona this year.

Frank Løke tapte boksekampen mot Ole Lukkøye, men bedyrer at han skal fortsette å banke folk. Fortsette? // Ingrid Gjessing Linhave har som første menneske i historien klart å kombinere sjarm og sutring i 71 nord. Hvordan er det mulig? // Kona til Kirk har holdt minnestund for sin avdøde ektemannen og de nærmeste 200.000 vennene. Og hva er vel en minnestund uten at man kan få kjøpt merch? // Nøtteallergi er overvurdert – nå er det visst så farlig å spise nøtter ombord på flyet allikevel. Hva blir det neste? At man kan drite i å rette opp stolryggen?

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, guest host Madelyn O'Farrell is joined by Robert Gaffney, Corporate Sr. Director, Supply Chain Planning and Optimization, Coca-Cola Bottling United. During the episode, Madelyn and Robert discuss the company's operations, emphasizing the role of technology and innovation in the supply chain. Key topics include the use of AI and automation to streamline processes, the daily workflow of Coca-Cola Bottling, and the potential for AI to enhance decision-making and operational efficiency. The episode also highlights the importance of employee engagement and collaboration in adopting new technologies to improve the supply chain and so much more. Highlights from their conversation include:Robert's Background and Journey to Coca-Cola (0:41)Background on Coca-Cola Bottling United (1:03)Introduction to Kona (1:32)Current Trends in Supply Chain (3:12)Coca-Cola's Workflow Overview (4:01)AI Integration in Operations (5:09)External Collaboration for AI (6:14)AI Opportunities in Supply Chain (8:27)Building vs. Buying AI Solutions (9:58)ROI Considerations for AI Solutions (10:47)Demand Forecasting Capabilities (12:32)Cost-Cutting Focus (13:41)Barriers to AI Adoption (14:18)Final Thoughts and Takeaways (15:10)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

GIORGIA ZOCCATELLIprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

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In this episode of "Find Your Finish Line," I host the extraordinary Mirinda Carfrae, an athlete revered in the triathlon world for her many accomplishments, including being a three-time IRONMAN world champion. We dive into Mirinda's experiences as both a top-tier competitor and as a coach at Salty Bears, a coaching initiative she runs with her husband, Tim O'Donnell. Our conversation kicks off with insights into her current training regime and her reflections on the recent IRONMAN World Championships in Nice, where the Norwegian athletes dominated the podium.   As the women head to Kona for one of the most anticipated races, Mirinda offers her thoughts on the potential frontrunners, outlining the exciting dynamics at play. We discuss how athletes like Lucy Charles-Barclay and Kat Matthews are poised to tackle the course, while also considering the impact of new talents entering the field. Mirinda offers thoughtful analysis on how the courses between Nice and Kona differ and what that means for competitors, while also reflecting on the evolution of women's participation and recognition in the sport.   Follow Mirinda Visit Salty Bears at saltybearsracing.com out her Instagram @mirindacarfrae Twitter @Mirindacarfrae

This week Andy Horsfall-Turner joins us to unpack all the drama from the Ironman World Championship in Nice. We break down Casper Stornes' breakthrough victory, Gustav Iden's return to the podium in second, and Kristian Blummenfelt's gritty fight for third. We also dive into Sam Laidlow's 5th-place finish on home soil, the performances that surprised us, and what this year's race means for the future of long-course triathlon. To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can follow Andy at https://www.instagram.com/andrew_h_t 

In this episode of The Brick Session, Mark and Caroline dive into a packed weekend of racing news, starting with the Ironman World Championships in Nice. With the legendary Kona course giving way to the French Riviera this year, the event sparked considerable debate. Mark and Caroline unpack the brutal bike course that left its mark on the field, reflected in a notably high DNF rate. They question whether Nice was given a fair chance to prove itself as a long-term alternative to Kona, or if the tradition of Hawaii will always overshadow any new host.The conversation naturally turns to the race dynamics, where the Norwegians once again proved their dominance, sweeping the podium with a remarkable top-three finish. Mark and Caroline explore what makes their approach so consistently successful, and what this says about the future of long-distance triathlon.Closer to home, Caroline shares her personal experience at the British Gravel Championships held in Dalby Forest, North Yorkshire. In a race that attracted some of the UK's best off-road talent, she put in a gritty performance to take 8th place overall — a standout achievement at 46 years old. Together, they reflect on the growth of gravel racing in the UK, the technical demands of the Dalby course, and what draws so many athletes to the discipline.It's an episode that balances the global stage of triathlon with the personal stories of racing at home — packed with insight, opinion, and the usual dose of Brick Session honesty.

Based in Boulder, Colorado Erin is the head coach for EC Fit. Her clients include the dynamic duo of Mirinda Carfrae (3 x Ironman World Champion) and  Tim O'Donnell (fastest American ever at Kona). Aside from the World Champions she coaches, Erin also coaches everyday people - like me! She's a visionary who is changing what it means to be a strong athlete and the best strength training for endurance athletes. In this conversation we discuss:* her career as a basketball player, including playing professionally in Europe, * how her love of strength training started from a need to become stronger for basketball,* her transition into strength training endurance athletes,* why addressing hormonal responses and creating more energy (rather than strength or speed) is at the heart of her philosophy, * why strength training for performance is about how well you can move, not how much you can lift,* the importance of rest and recovery and the easiest way to incorporate it into your busy schedule (essentially, forget all the tech; just do things that you find relaxing or that calm you down - which is *not* spending time on social media),* that she has the opposite of the Imposter Complex and why she's thought that she's “good enough” since the 5th grade,* why you can come last and still be victorious, * how she came to meet Dr Stacy Sims and how they came to collaborate on a strength program for women,* how her philosophy and approach to strength training has changed after learning from Dr Sims, and* her experience through peri-menopause and menopause as an athlete in her 50s.

322 - We've got a Full Spectrum Cycling Podcast show right here for ya! Some positive cycling industry news for a change. Have a listen! The Milwaukee Minute (or 5) Strummerfest Bay View Bash Slow Roll Sunday Sad day! Bye, bye Omnium Talkin' Schmack  SWRVE has a new owner! Chequamegon Fat Tire Festival 40 Highlights - https://youtu.be/pdCi4evRe4c  Otso Voytek 2 review bike coming to Fat-bike.com. Meanwhile, check out the new colorways here - https://fat-bike.com/2025/09/new-colors-for-the-versatile-otso-voytek-2/ Kona is doing some things right again -  https://konaworld.com/blogs/cog/back-in-the-dirt-the-kona-ride-returns Dr. Kevin Perryuses fatbike to measure airborne dust from Great Salt Lake playa - https://attheu.utah.edu/health-medicine/airborne-dust-from-great-salt-lake-playa-has-bigger-impact-on-communities-of-color/ See all Full Spectrum Cycling Video Podcast Episodes here - https://www.youtube.com/playlist?list=PLblXPI1hYVGbwjJjdv_eJGMubhqRU4vwd  Show Beer - Lakefront X Badger State Brewing - Gold Package Brewed in collaboration with Badger State Brewing. Pilsner, Light Munich, and Vienna malts give this light-bodied, golden brew flavors of fresh bread and honey, before leaving a crisp finish. ABV - 5.4% IBU - 15 If you like this show PLEASE Subscribe in Apple Podcast - https://podcasts.apple.com/us/podcast/full-spectrum-cycling/id1569662493   Sven's Stuff For Sale on Facebook Marketplace Shit Worth Doing September 21st - Milwaukee, WI - The Slow Roll September 19-20-21st 2025 - Free-Fall Fest - Levis Mounds, WI November 8 - Kern Park Kross - https://www.facebook.com/share/19g7o6d8fn/ December 6 and 13, MKE and MAD - Santa Cycle Rampage dates set - https://wisconsinbikefed.org/santa-cycle-rampage/ January 9-11, 2026 - https://www.fatpursuit.com/  Bikes! Omnium Cargo Electric Mini Max - Small - Galaxy Black Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com =============================Equipment we use during the production of Full Spectrum Cycling:============================= Cameras Mevo Core - https://amzn.to/3VpGzmJ - (Amazon) Mevo Start - https://amzn.to/3ZG2B7y - (Amazon) Panasonic 25mm 1.7 lens - https://amzn.to/3OH8Ph0 - (Amazon) Olympus 12mm-42mm lens - https://amzn.to/4iiEyCO - (Amazon) Audio Rode Podcaster Pro II - https://amzn.to/3xKbRfI  (Amazon) Microphones Earthworks Ethos Microphone - https://amzn.to/4eR6kEC  (Amazon) MXL BCD-1 Dynamic Microphone - https://amzn.to/3Yigjx9  (Amazon) Rode Wireless Go II - https://amzn.to/3Su114D  (Amazon) Audio Technica BPHS1 Headset Mics - https://amzn.to/4cXebi2  (Amazon) Blue Compass Boom Arm - https://amzn.to/4cClJr1  (Amazon) Accessories Ulanzi Crab Tripod - https://amzn.to/3WIxWVk  (Amazon) Neewer Camera Desk Mount with Overhead Camera Mounting Arm and 1/4" Ball Head, 17" - 41" Adjustable Tabletop Light Stand with C Clamp - https://amzn.to/3Wuo5Bc  (Amazon) =============================Disclosure: Some of the links on this page may be affiliate links. Clicking these and making a purchase will directly support Full Spectrum Cycling. Thanks!=============================

We're back at Disney's Polynesian Village Resort — this time grading the most important meal of the day! Two weeks ago we reviewed Kona Café for lunch and dinner, but now Whitney + Jordan are sailing into the sunrise to share our thoughts on breakfast at Kona Café.From famous Tonga Toast to macadamia nut pancakes and a fresh cup of Kona coffee, is this Walt Disney World breakfast worth skipping rope drop for… or should you head straight to the parks instead?Tune in to this week's Mouse Minutes Podcast for our review, our grades, and whether Kona Café breakfast deserves a spot on your Disney dining list!. . . Keep up with ⁠Mouse Minutes on Instagram or follow along here: https://www.instagram.com/mouseminutespodcast/. . .Listen to other Mouse Minutes episodes to experience more of Disney's Polynesian Village Resort:Kona Café at Disney's Polynesian Village Resort | Episode 074'Ohana Character Breakfast at Disney's Polynesian Village Resort | Episode 016Disney's Polynesian Village Resort | Episode 015. . .Join the official Mouse Minutes Podcast on Patreon today! $5/month gains you early access to unedited video recordings of new episodes, early access to new episodes, and a chance to win new merch through exclusive monthly drawings, and more!https://www.patreon.com/MouseMinutesPodcast. . .Want to get some ears on your brand? Sponsor a future episode of the Mouse Minutes Podcast and reach Disney fans who love a good story, a good snack, and a good time. We'd love to hear what you've got in mind — reach out through email (mouseminutespodcast@gmail.com) and let's make some magic together! . . .Check out some of these other awesome Disney podcasts! WDW Radio, Connecting with Walt, Defunctland, Walkabout the World – A Disney Podcast, Into the Dizneyverse, Happily Ever Active

GIANLUCA SBARZAGLIprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

Hróðmar Sigurðsson og Ingibjörg Elsa Turchi eru tónlistarmenn og tónskáld sem eiga áralangt samstarf að baki og hafa spilað inn á fjöldann allan af plötum og staðið í miklu tónleikahaldi. Bassaleikarinn Ingibjörg Turchi hefur komið fram með mörgum af ástsælustu listamönnum þjóðarinnar, svo sem Emilíönu Torrini, Bubba Morthens, Stuðmönnum og Teiti Magnússyni. Hún hefur einnig samið verk fyrir Sinfóníuhljómsveit Íslands og Stórsveit Reykjavíkur og tekið þátt í verki Ragnars Kjartanssonar, Kona í e-moll, í Listasafni Reykjavíkur. Gítarleikarinn Hróðmar Sigurðsson lauk burtfararprófi frá Tónlistarskóla FÍH 2017 og fjórum árum síðar gaf hann út plötuna ,,Hróðmar Sigurðsson” og hlaut mikið lof fyrir. Hann skrifaði tónverkið Vík fyrir Stórsveit Reykjavíkur og var það frumflutt af sveitinni nú í vor í Hörpu. Tvíeykið hefur undanfarin 2 ár unnið saman að plötu sem kom út á vegum Reykjavík Record Shop þann 23. júlí síðastliðinn og nefnist hún plús 1 og einkennist af afar lífrænni blöndu djass, rokk, spuna og ambient tónlistar þar sem nokkuð hreinn og einfaldur hljómur rafgítars og rafbassa fær að njóta sín.

Dr Stacy Sims is an environmental exercise physiologist and nutrition scientist at the University of Waikato in NZ.She's an incredible athlete in her own right too, having competed at the Hawaii Ironman in Kona as well as the Xterra (Off-Road Triathlon) World Championships in Maui.And she's the author of an important book called Roar. It is a profound book that will challenge everything you thought you knew about training, nutrition, racing and recovery.At the core of Stacy's work is the concept that women are not small men.It seems obvious, I know!However the majority of sports science research - and a result, the majority of what we understand about the best way to train, eat, drink, race and recover - has been done on men.Even the common training program structure of 3 weeks of training followed by 1 week of recovery is - you guessed it! - based on research done on men, without any regard for the hormonal changes experienced by women each and every month.Yet given that every system in our body changes across the month (not just our hormones), it's hard and frustrating to believe this “shrink it and pink it” approach has also been applied to sports science.But unfortunately, it has! We've been taught to train, eat, drink, race and recover the same way as men!

Julie Howle is a talented triathlete and surgical oncologist.She's currently the Head of the Melanoma and Sarcoma Multidisciplinary Groups at Westmead Hospital here in Sydney and a Clinical Senior Lecturer at The University of Sydney.Julie is also an Age Group World Champion triathlete, having won her AG at the ITU Long Distance World Championships in 2017. And she's a 2x finisher for the Hawaii Ironman in Kona (in 2017 and 2018).Plus she's someone who openly admits that her experience of changing degrees at University “laid the foundation for a lifetime of the imposter syndrome”.Julie and I discuss:- how being resilient and focusing on her goals has helped her navigate her experience with the Imposter Complex,- how the words “World Champion” sit with her,- why she took almost 10 years from her first triathlon to do her first Ironman,- why being sick in the week leading up to her 1st Hawaii Ironman at Kona was a good thing,- how she's realised getting stuck in ‘comparison' ruins her enjoyment of the sport,- how she (as a melanoma specialist living here in Australia, a country with one of the highest rates of skin cancer) protects her skin from the sun while training and racing, and- what you need to do to protect and monitor your skin.Julie is such a softly spoken, humble and genuinely lovely woman. I hope you enjoy this conversation as much as I did.

Aloha und welcome back nach der Sommerpause! Du erinnerst Dich bestimmt, vor der Pause hatte sich Agegrouperin Catharina Garbers (ich nenne sie die "rasende Reinigungskraft" ;) beim Ironman Hamburg 2025 für die WM in Kona, Hawaii qualifiziert. Heute hören wir, wie sie so über den Sommer gekommen ist, was es Neues bei ihr zu berichten gibt, wie ihr Start bei der Hölle von Q verlaufen ist, wir sprechen über neues Schwimm-Material und einiges mehr! Wenn Du Catharina auf Ihrem Weg nach Hawaii unterstützen magst, dann kannst Du das hier machen. Viel Spaß beim anhören der Podcastfolge ! Der Podcast enthält unbezahlte Werbung! Shownotes: Catharina Garbers in Instagram Crowdfunding Kampagne um Catharina auf Ihrem Weg nach Hawaii zu unterstützen => https://www.goodcrowd.org/ironwoman-catharina-garbers-wm-hawaii-2025 Website von der Hölle von Q => https://www.hoelle-von-q.de/ Website von Synergy (unbezahlte Werbung) => https://synergywetsuits.com/ Erste Podcastaufnahme mit Catharina aus 2024 => KLICK HIER Follow Up mit Catharina neulich nach der Hawaii Quali (Insta Live Mitschnitt) Wichtige Info: Dir hat die heutige Folge mit Agegrouperin und WM Qualifikantin Catharina Garbers gefallen? Prima - dann teile die Podcastfolge gerne mit Deinen Freunden, Vereinskollegen, und allen die sie anhören sollten! Abonniere Triathlon Podcast um keine zukünftige Folge der Serie zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco und Beste Grüße von Catharina Folge direkt herunterladen

This week we start with Hayden Wilde making headlines for racing in prohibited shoes before shifting our attention to the main event, the Ironman World Championships in Nice. Lizzie Rayner joins us to break down the men's race, the form of the favourites and the likely tactics that will shape the day. We dive into the chances of Sam Laidlow, Gustav Iden and Kristian Blummenfelt, and what it will take to win on the demanding Nice course this year. We finish with Tim's picks for the podium.   To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can follow Lizzie at https://www.instagram.com/lizzierayner97 

Ela aprendeu a nadar ainda bebê e, dos nove aos dezenove anos, dedicou-se à natação competitiva, passando também pelo polo aquático, experiências que construíram a base que sustentaria sua trajetória. Ao mesmo tempo, cultivava uma curiosidade quase enciclopédica pelos esportes em geral, acompanhando resultados e estatísticas. Enquanto avançava nos estudos de Engenharia Civil, o ritmo intenso entre faculdade e trabalho em uma construtora a afastou momentaneamente das piscinas. Um episódio de estresse, porém, a levou de volta à atividade física, primeiro pela corrida e em seguida pelo ciclismo. Pouco tempo mais tarde, já disputava um triathlon sprint. O passo seguinte foi natural: em 2005 estreou no triathlon e, em 2006, brilhou ao conquistar o título mundial amador do Ironman 70.3 em sua faixa etária, resultado que despertou nela a vontade antiga de se tornar atleta profissional. Super dedicada, sua progressão foi consistente e rápida. Tornou-se tricampeã brasileira de longa distância, conquistou um top 10 no Mundial de Longa Distância de 2008 e a 5ª colocação no Ironman Brasil 2009. Ainda foi eleita atleta revelação e melhor triatleta de longa distância do país. Sua carreira, no entanto, sofreu uma reviravolta quando um grave acidente de bicicleta a afastou das competições por meses. Entre a reabilitação e a reconstrução, encontrou espaço para uma nova vertente: a comunicação. Atuou como colunista esportiva, comentarista, repórter e produtora de triathlon. O retorno às competições trouxe novas conquistas, mas também abriu portas para o empreendedorismo. Em um período em que se afastou do esporte, desta vez para realizar duas cirurgias, cofundou uma agência de marketing esportivo que desenvolveu projetos inovadores, entre eles a famosa Casa do Brasil em Kona. Nos últimos anos, ampliou ainda mais sua participação no ciclismo, em provas de estrada e de gravel, acumulando pódios em diversos eventos, ao mesmo tempo em que deu os primeiros passos como comentarista de ciclismo na ESPN e passou a integrar a equipe do podcast Gregário Cycling. Projetos autorais em redes sociais, como resumos de provas e coberturas dos Jogos Olímpicos de Tóquio e Paris, ampliaram seu alcance e deram uma nova voz ao esporte olímpico brasileiro. Conosco de volta, a engenheira com MBA internacional em Gerenciamento de Projetos, educadora física, ex-triatleta profissional que se tornou ciclista, comunicadora, fundadora da Flows Sports Marketing, podcaster, comentarista e narradora esportiva que se transformou na voz do ciclismo feminino no Brasil, a goianense Ana Lídia dos Santos Borba. Inspire-se! Um oferecimento @oakleybr e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.        

In this third installment from race week in Nice, host Matt Lieto catches up with three of the most powerful cyclists in the sport: Magnus Ditlev, Léon Chevalier, and Kristian Høgenhaug.First up is Magnus Ditlev, who has finished on the podium at the last two World Championships. The Danish powerhouse details his extensive preparation for the technical Nice course, revealing he's spent significant time practicing the descents and is now faster and more relaxed than two years ago. He offers a fascinating tactical breakdown of the bike course, identifying the middle plateau—after the main climb—as the critical section where he plans to make his move, and explains his strategic decision to race at a slightly heavier weight to improve his durability.Next, Léon Chevalier discusses his steady progression, having placed 5th in Nice in 2022 and 4th in Kona last year. He reflects on a demanding season chasing the IRONMAN Pro Series, which has left him feeling fatigued but has also taught him a valuable lesson about his own resilience, having consistently achieved top results while racing at what he considers 75% fitness. With a refreshingly honest perspective, Chevalier aims to be patient and fight for another top-10 finish.Finally, Kristian Høgenhaug shares the joyful news of becoming a new father just weeks before the race. He opens up about how fatherhood has given him a "newfound purpose" and hopes the famous "dad watts" will kick in on Sunday. After two previous DNFs in Nice, he's looking to create positive new memories on the course. He also discusses the tactical layers the Pro Series adds to the race, as he'll be keeping a close eye on his main rivals for the overall standings.

What happens when your body changes the rules halfway through your biggest athletic goal? Lucy Hurn found out when perimenopause hit during her 8-year quest to qualify for Kona. In this raw and practical episode, Lucy shares her journey from struggling with fatigue, irregular recovery, and changing physiology to finally earning her spot at the Ironman World Championships. This isn't just about getting faster — it's about adapting, listening to your body, and redefining what success looks like.   Key insights from this conversation: • Listen to your body becomes non-negotiable — especially when hormones make recovery unpredictable • Fuelling enough is harder than you think — why most female athletes under-eat and how it sabotages performance • Your thoughts aren't facts — learning to reframe negativity can transform your training and racing • The guilt factor — why women struggle more with training time and how to navigate family responsibilities   Practical takeaways for training through perimenopause: • Build flexibility into training plans — some days you adapt, some days you skip entirely • Prioritise protein at every meal (minimum 1g per kg bodyweight, building up from there) • Focus on what you can control: sleep hygiene, nutrition quality, stress management • Track your symptoms to understand patterns and communicate effectively with healthcare providers   Resources & Links: • Book recommendation: A Life Without Limits by Chrissie Wellington — Lucy's inspiration for her Kona goal • Research mentioned: Work by Dr. Natalie Brown on training around menstrual cycles and menopause - • Training philosophy: "You don't get fitter from training — you get fitter from recovery from training"   Connect with Lucy Hurn: Lucy is the owner of Feel Fit with Lucy and helps women achieve big race goals while building both fitness and confidence. Her coaching covers training, nutrition, mindset, race planning, and stress management. Instagram: @feelfitwithlucy Facebook: Feel Fit with Lucy LinkedIn: Lucy Hurn YouTube: Mobility Monday videos  Membership for female triathletes and runners: feelfitwithlucy.co.uk/membership  Free resources: feelfitwithlucy.co.uk/freebies   Connect with Us If this episode resonated with you, share it with a training buddy or leave us a review on your favourite podcast platform. Subscribe now to make sure you don't miss upcoming episodes on fasting, midlife performance drops, and more awkward questions from Beth.   Check out my Instagram  and YouTube  channels Join the BattleReadySociety - For those who want to be ready for anything — adventure, challenge, life. Get in early and be first in the fight. https://simon-ward.kit.com/battlereadyvanguard   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

Season 25, Episode 92 - Shaun Boyce, Bobby SchindlerIn this episode of the GoTennis! Podcast, Shaun and Bobby talk to RSPA CEO, Brian Dillman.Full YouTube Video: https://youtu.be/iw5cWyH6r_4King of Tennis Answer: https://youtu.be/Fhv2XKrF9YsContact Our HostsShaun Boyce, RSPA: shaun@americanracketsportsassociation.com | https://americanracketsportsassociation.com/Bobby Schindler, RSPA: schindlerb@comcast.net | https://letsgotennis.com/windermereGeovanna Boyce: geovy@regeovinate.com | https://regeovinate.com/GoTennis Website: https://letsgotennis.com/RSPA World Racquets ConferenceSeptember 21-25, 2025, at the Outrigger Kona Resort & Spa in beautiful Kona, Hawaiihttps://rspa.net/rspa-world-racquets-conference-2025/Connect with Brianhttps://www.linkedin.com/in/briandillman/Join Our CommunityCheck out the GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more.Support the ShowDonate Directly: https://gotennispodcast.captivate.fm/supportCrypto Donations: Get into crypto with https://coinbase.com/join/PEWRLWK?src=referral-linkStart Your Own PodcastConsidering your own podcast? We recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

GIULIA BEDORINprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

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In this episode from race week in Nice, France, host Matt Lieto sits down with three of the biggest names in triathlon ahead of the IRONMAN World Championship: Daniel Bækkegård, Kristian Blummenfelt, and Gustav Iden.First, Daniel Bækkegård shares his journey through a challenging few years marked by injuries, including two torn discs in his back that led to inconsistent training. He discusses the positive impact of his new coach, Philip Seipp, and Seipp's holistic approach that focuses on the entire ecosystem of an athlete's life. Bækkegård also contrasts the high-pressure "spotlight" of Kona with the more relaxed, "laid back" atmosphere of Nice, where the city itself helps athletes stay more centered.Next, Kristian Blummenfelt details his meticulous preparation, having spent months training on the Nice course to familiarize himself with its unique demands5. He breaks down the bike course, describing it as having "a little bit of everything," from steep and long climbs to technical descents where comfort and nutrition are key. Blummenfelt analyzes the race dynamics, anticipating aggressive tactics from competitors like Sam Laidlow, but remains confident in his ability to stay collected, even after a poor swim, and leverage his run.Finally, Gustav Iden opens up about the significant shift in his career since his 2019 victory in Nice. He speaks candidly about the mental struggle of going from a multi-year winning streak to a period of disappointing results, which challenged his identity as a "winner". Now, with renewed confidence fueled by strong training sessions, Iden states he has a "great chance of winning this race" and believes a sub-2:30 marathon is possible on Sunday.

UTMB delivered a huge weekend of trail racing, with Tom Evans winning the men's race and Ruth Croft taking the women's title to complete the UTMB triple. Georgia Taylor Brown has made her ambitions clear, she wants Olympic gold in Los Angeles in 2028. We discuss what it will take to get her there. At the T100 French Riviera, Ashleigh Gentle produced another world class performance to win the women's race, while Hayden Wilde backed up once again to take the men's title ahead of Jelle Geens and Samuel Dickinson. The WTCS French Riviera races were just as stacked. Matt Hauser stayed perfect this season with victory in the men's event, and Cassandre Beaugrand delivered a huge win in front of the home crowd in the women's race. We also recap Zell am See 70.3, where Kat Matthews took the win in the women's field and Fabian Kraft claimed the men's title, continuing his rise in the Pro Series standings.   To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com  To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

What does it take to not only complete an Ironman, but also to have the best day possible out there on the race course?  In this podcast, we answer all the big and little questions about race day. We answer questions like "Is there a different nutrition stategy for a 10 hour Ironman vs a 16 hour Ironman?"  And "What are the key workouts that will help you succeed on race day?" We also talk about the goal of qualifying for Kona, strategies for the bike and run, and the possibility of racing an Ironman by feel.  So much in this one!  Have a listen! 

In this episode, host Matt Lieto sits down with Jackie Hering, a seasoned triathlete known for her resilience and balance between professional racing and family life. Jackie shares her experiences from over 20 Ironman finishes, highlighting her recent commanding win at Ironman 70.3 Louisville. The conversation explores the mental and physical challenges of racing, Jackie's strategic adaptability, and her aspirations for the upcoming Kona event. Jackie also discusses the importance of family, her journey back to peak performance after motherhood, and the evolving landscape of triathlon, offering insights into the mindset of an athlete who thrives on consistency and grit.

Jan Frodeno was meant to race UTMB but had not qualified, and the wildcard entry he received has seen him cop a wave of online criticism. We talk through why the reaction came so hard and what it says about the way the trail scene handles elite entries. From there we look at one of the wildest endurance feats of the year, South African runner Sibusiso Kubheka covering 100km in 5:59:20 at the Adidas “Chasing 100” event. It will not go down as an official world record, but breaking the six hour barrier is a landmark moment for ultra running and we discuss why it matters. Supertri Chicago brought more drama, with Jeanne Lehair and Alberto Gonzalez Garcia taking the wins, Tyler Mislawchuk running brilliantly, and Georgia Taylor Brown showing strong form in the women's race. WTCS Fréjus sets up a massive showdown as Alex Yee and Hayden Wilde line up against each other again, while at T100 French Riviera Hayden backs up to race alongside Morgan Pearson, Jelle Geens and Jess Learmonth. We finish the episode with listener questions to celebrate the 100th episode of Talking Triathlon. To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Listen to 127 Future Now Show Dolphins In the first hour were lucky to get both Ed Ellsworth and Tamayo Brown as our guests this week, as they prepare to host their Dolphin Yoga Retreat next week on the Big Island of Hawaii. Both are seasoned explorers of dolphin and whale communications and will be offering a 6 day interspecies experience  at the famous Point House in the storied Kealakekua Bay on the Kona coast of the island of Hawaiʻi.  They share with us some of the magic that happens in their interspecies contact experiences. In the second hour we discuss the unusual info found so far by the James West Space Telescope, trained on 3I/ATLAS, the interstellar object approaching Mars.  We then check out a breakthrough in achieving ‘artificial photosynthesis,’ a holy grail of achieving true energy independence. Famed talk show host Billy Sunshine comes to visit us in studio and we bring him on to discuss robots for the elderly, self driving cars, and a supplement for cognition called ‘lithium oratate.’  A lively show, we thinks you’ll enjoy it!

As in 2024, Coach Tim was invited back (much to our surprise) by IRONMAN to brief athletes in the course for the IRONMAN World Championships this time in Nice, France, alongside kiwi counterpart Rob Dallimore.  A detailed look at race week and race day, plus some questions from the recorded audience following.  If you're racing, be sure you'll get some handy coaching insights. With the IRONMAN World Championships returning to Kona as a single day from 2026, this will be the last IRONMAN outside the big island for both men and women. Thanks to the team at IRONMAN for the opportunity once again. Ohana. Join the tribe. www.koasports.com.au 

This week we set the record straight on T100 Valencia after rumours that it was cancelled. Hayden Wilde is planning to race both the T100 Fréjus and the WTCS on the same weekend, after his comeback could this be one of the best seasons ever? Jan Frodeno's UTMB bid might be on hold as it appears he hasn't followed the qualification process properly. Ironman Kalmar happened over the weekend Chelsea Sodaro finishing  third place and the question of whether she is keeping things safe before Kona. Ironman Copenhagen delivered crazy fast times and a rough day for Joe Skipper after a puncture forced a DNF. Zell Am See 70.3 gets a look as we discuss the start list and how the fields are shaping up ahead of a busy late season. Supertri Chicago closes the show with a stacked cast. Georgia Taylor-Brown, Jeanne Lehair, Ricardo Batista, Johnny Brownlee, Morgan Pearson and Tyler Mislawchuk headline what should be tight, aggressive racing. To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

How many times have we heard that weight loss and maintenance is simply “calories in, calories out?” Well, the equation may be rooted in thermodynamics, but the reality is biology, history, hormones, and a whole lot more. This week, endocrinologist and Harvard obesity researcher Dr. Jody Dushay breaks down why this concept is far more complex than the numbers on a food label or how many calories our devices tell us we've burned. From how your body actually absorbs calories to how (or not) it expends them, we explore how and why weight gain and loss anything but straightforward—especially during menopause, when shifting body composition, gut microbiome changes, altered insulin responses, and evolving hormone levels, create a whole new metabolic landscape. As you'll see, your body isn't a calculator—it's a dynamic, adapting system. We also revisit GLP-1 drugs, which are increasingly popular with midlife women, and where they fit in this whole equation (so to speak). Jody Dushay, MD, MMSc, is an endocrinologist at the Beth Israel Deaconess Medical Center and assistant professor of medicine at Harvard Medical School. She is also the founder and director of Well Powered, a comprehensive wellness and weight management program. Dr Dushay has studied the effect of pharmacotherapies and dietary interventions on body weight for years, including a large single-site study examining the effects of a glucagon-like peptide receptor agonist on body weight in obese women without diabetes. As a triathlete, she has qualified for Kona 3 times and came in 2nd in her age group at the 2020 Ironman World Championship in St George. You can learn more about her and her work at wellpowered.org.Resources:Dr. Jody Dushay's research:Short-term exenatide treatment leads to significant weight loss in a subset of obese women without diabetesWeight Loss Outcomes Among Early High Responders to Exenatide Treatment: A Randomized, Placebo Controlled Study in Overweight and Obese WomenSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Learn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy