Self-guided improvement
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In this bonus episode, Ryan shares seven books that will help you think more clearly, use AI wisely, and become harder to replace.
We need to take a step back from problems, arguments, and frustrations. To look at the bigger picture. Watch the full episode with Senator and Astronaut Mark Kelly here: https://www.youtube.com/watch?v=tf-K7cEpuyICheck out Astronaut Terry Virts' full episode on The Daily Stoic Podcast on Apple Podcasts, Spotify, YouTube
We should try to get better at not doing this, but we also should be kinder to our kids when they're doing not only something pretty natural, but something they've seen us do plenty of times.
EVEN MORE about this episode!What really happens in the final days and hours before we die? And why do so many dying people report seeing deceased loved ones and pets as death approaches?Julie Ryan sits down with certified End of Life Doula and death literacy educator Claire O'Berry for a revealing conversation about what families can expect as someone approaches the end of life—and why understanding the dying process may replace some of our deepest fears with greater peace.Claire walks Julie through her practical two-weeks-out, two-days-out, and two-hours-out framework, explaining the physical and emotional changes that can occur as the body begins its natural dying process. They explore what happens during the final hours, why dying may look very different from what families expect, and how knowing the signs can help loved ones feel less frightened and more prepared.They also dive into some of the most mysterious experiences surrounding death: terminal lucidity, the “death rally,” end-of-life visions, near-death experiences, and reports of dying people seeing deceased family members and beloved pets. Julie and Claire discuss research into these experiences and what they may suggest about consciousness, fear of death, and the possibility that we're not alone as we make the transition.Claire also explains what families often misunderstand about hospice and palliative care, when to begin preparing for the end of life, and why talking about death doesn't have to be frightening or morbid—it can help us live more intentionally while we're still here.Whether someone you love is approaching the end of life, you've witnessed something unexplained at a deathbed, or you've simply wondered what you might experience during your own final moments, this conversation offers a fascinating and reassuring look at one of life's greatest mysteries.Guest Biography:Claire O'Berry is a certified End of Life Doula, death literacy educator, international speaker, and host of the Dying Your Way podcast. Her journey into end-of-life care began in 2005, when she became the primary caregiver for both of her parents during the final six years of their lives, ultimately helping each of them experience a peaceful death at home surrounded by family and friends. Inspired to help others navigate this profound stage of life with greater knowledge and confidence, Claire pursued formal end-of-life training with pioneers Deanna Cochran, Suzanne O'Brien, and Patty Burgess. Today, she teaches individuals and families how to prepare for the end-of-life journey and hosts conversations with experts and individuals sharing personal experiences with death and dying. Claire holds an MBA from Pepperdine University and a B.S.Ed. from the University of North Texas, and is an Advance Care Planning Educator (ACPE), Certified End of Life Doula (CEOLD), and member of the National End of Life Doula Alliance (NEDA).Episode Chapters:(0:00:00) Meet End-of-Life Doula Claire O'Berry(0:02:19) What Really Happens in the Final Moments of Life?(0:04:51) Why Understanding Death Can Remove the Fear(0:14:47) Claire's Near-Death Experiences(0:21:46) Why Are We So Afraid to Die?(0:25:15) Do You Need to Believe in Spirit to See the Other Side?(0:31:52) Why Families Wait Too Long for Hospice(0:38:34) The Physical Signs That Death Is Near(0:56:42) What to Say to Someone Who Is Dying(1:03:00) The Death Rally: Why People Suddenly Get Better(1:05:15) What the Dying See Before Death(1:07:41) How Claire Became an End-of-Life Doula(1:13:13) If Death Is a Transition, Why Are We Here?➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
Why can't you stay consistent when you already know exactly what you need to do to change your life?You get motivated. You set goals. You promise yourself this time will be different. Then a few days or weeks pass. The motivation disappears, old habits return, and suddenly you're frustrated because it feels like you're starting over—again.In this powerful motivational coaching Q&A episode, Reginald D answers a listeners question millions of people can relate to:“Why can't I stay consistent? I get motivated, set goals and start strong, but after a few days or weeks, I lose motivation and fall back into my old habits. How do I become disciplined enough to keep going?” Reginald D tackles one of the biggest challenges in self-improvement, personal growth, goal setting and success: learning how to stay consistent when you no longer feel motivated.The truth is, motivation can get you started, but motivation alone won't keep you going.Motivation is a feeling—and feelings change.Some days you'll wake up ready to conquer the world. Other days you'll be tired, discouraged, distracted, frustrated or simply won't feel like doing anything.Learn how to stay consistent when motivation fades by building discipline around small, repeatable actions instead of depending on feelings, excitement or willpower.Discover how to stop letting missed days, procrastination and setbacks destroy your progress—and learn how to get back on track without believing you have to start your entire journey over again.Strengthen the connection between faith, purpose, motivation and action so you can prepare for the opportunities you're praying for while becoming more disciplined in the things you can control today. Press play now and discover how to stop depending on temporary motivation, build lasting consistency and discipline, and start becoming the person capable of achieving the life you've been praying and working for.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Website: https://www.realtalkwithreginaldd.com Real Talk With Reginald D - MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling. Check out Reginald D's powerful motivational speeches today!`
What does it take to go from working as a candy store cashier to becoming a global CEO? In this episode, Christina Lecuyer sits down with Steve Felder, a seasoned business leader who has lived in seven countries and led organizations across 23 markets in industries including shipping, logistics, and cybersecurity. Steve shares the unexpected twists that shaped his career and the lessons he's learned about the power of relationships, staying adaptable, and remaining open to opportunities. Now redefining success through entrepreneurship, travel, and personal well-being, Steve opens up about building a life on his own terms—including his popular “One Week, One City” LinkedIn travel series. This is a conversation about taking chances, staying curious, and creating a definition of success that evolves with you. About Steve Felder Steve Felder is a global executive, board advisor, investor, and former multinational CEO with 25+ years of leadership experience across North America, Europe, Africa, the Middle East, and Asia. Having lived and worked in seven countries and led businesses across 23 markets, Steve specializes in growth, transformation, international expansion, and building high-performing organizations. Most recently, he served as President of ZIM Canada, following 17 years with Maersk in senior leadership roles across Africa, the Middle East, and Asia. Today, Steve advises companies, boards, and investors across industries including cybersecurity, AI, aviation, sustainability, logistics technology, and M&A. He holds an MBA from the University of South Africa and completed executive education at INSEAD. Connect with Steve on LinkedIn If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
You know that feeling when you try so hard to seem normal that you become a weirdo? Self-improvement works the exact same way. The more you chase happiness, the further it runs. The more validation you seek, the emptier you feel. This episode breaks down 7 painful paradoxes when we take on personal growth — psychological traps where trying harder makes things worse. We dig into King George VI's stutter, Carl Jung's shadow work, and why Steve Jobs getting fired was the best thing that happened to him. You'll learn why over-planning destroys resilience, why self-help books can quietly wreck your confidence, and why real change happens slower, yet more easily, than you think. Takeaways: Stop directly chasing happiness. Let it arrive as a byproduct of living with purpose. Build self-worth internally. External validation is a leaky bucket you can never fill. Accept your flaws before fixing them. Rejection breeds resistance, not change. CTA: Press play and learn why the hardest part of growth is knowing when to stop trying so hard. SPONSORS ☺️ MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com
Get AudioBooks for Free Best Self-improvement Motivation Success Is Something You Attract by Who You Become Discover how becoming the right person can attract greater success, opportunities, and growth with Darren Jacklin's powerful motivational insights. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation I Will Never Quit: Powerful Motivation to Keep Going Build unstoppable determination with this powerful motivational speech and learn to overcome setbacks, stay focused, and never quit on your dreams. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Want to Become Successful Overnight? Here's the Truth Discover the powerful mindset and habits behind real success. Learn what it takes to accelerate your growth, take action, and achieve lasting results. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Feeling Depressed, Anxious, Sad or Angry? Listen to This Feeling overwhelmed by sadness, anxiety, or anger? This powerful motivational message can help you reset your mindset, find hope, and keep moving forward. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Product Pusher vs. Value Adder | Dan Lok Business Lessons Discover the difference between selling products and adding value with Dan Lok's powerful business insights to build trust, win customers, and grow. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Hunt Your Dreams: 30-Minute Morning Motivation for Success Start your morning with powerful motivation to chase your dreams, overcome fear, stay disciplined, and take action toward the success you deserve. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Steve Jobs Marketing Strategy: Sell Ideas the Apple Way Learn Steve Jobs' powerful marketing strategy and discover how to sell your ideas the Apple way with Dan Lok's insights on persuasion and branding. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Rags to Riches Story: Dan Lok's Powerful Success Journey Discover Dan Lok's inspiring rags-to-riches story and the mindset, challenges, and strategies that helped him achieve extraordinary business success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation It's Time to Get Over It: Les Brown's Powerful Motivation Let go of setbacks and move forward with Les Brown's powerful motivation. Build resilience, regain confidence, and take control of your future. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
September is here—and after the big shifts of August, it's time to integrate, recalibrate, and pay attention to what's becoming clearer.Intuitive astrologer and cosmic translator Stevie Calista is back to break down the energy of September 2026 and, most importantly, how to actually work with it.The first week of September is one to watch. Jupiter and Saturn are working together to support growth, creativity, and putting energy back into yourself. At the same time, Mars squares Saturn on September 1, asking: What action needs to change because what you've been doing isn't working anymore?Then September 10 brings a major energetic shift with a Virgo New Moon, Venus moving into Scorpio, Mercury entering Libra, and Uranus stationing retrograde. Stevie shares why grounding, slowing down, and practicing discernment will be especially important.Plus, we get into the Autumn Equinox, the emotional Aries Full Moon on September 26, and why the end of the month may finally bring a little more fun, play, and creative fire.Consider September your invitation to integrate before you accelerate.IN THIS EPISODEWhy September is a month for integration and clarityWhat to watch during the first week of SeptemberThe major energetic shift happening September 10Why discernment is your September superpowerHow to work with the Aries Full MoonWhat Mars moving into Leo means for the weeks aheadMORE FROM STEVIE CALISTAVisit steviecalista.com to learn more about Stevie, her astrology readings and latest offerings.Subscribe to Stevie on Substack: @farmhousemoonFollow Stevie on Instagram @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.
People have, since Prometheus, developed technology that frees us from backbreaking drudgery and toil. And what do you do with this freedom, this incredible bounty?
What if the most important training you'll ever do happens nowhere near a barbell?Annie Thorisdottir and her co-writer Christine Bald join Patrick to discuss their new book, Iceland Annie: The Evolution of a CrossFit Games Legend — five years in the making and built on a prologue Christine wrote before Annie ever agreed to write it.You'll hear why Annie believes character is trained the same way fitness is: in private, repeatedly, often without immediate reward. And you'll hear Christine on the discipline required to prepare for moments you can't anticipate. Together, they make the case that what most people see on the podium is the smallest part of what it took to get there.
This week I want to discuss the importance of recognizing and defining personal lines of acceptability, and how these lines influence our lives and leadership. I'm also covering the gradual erosion of standards, and the necessity of raising the floor of our expectations rather than just aiming for higher ceilings.I want you to walk away from this episode reflecting on your own standards and drawing new lines that align with your true potential.--Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
You wish your parents could have been different. Well, that wishing isn't going to get you far.
Get AudioBooks for Free Best Self-improvement Motivation Get Up and Never Give Up: 30-Minute Morning Motivation Start your day strong with 30 minutes of powerful motivation to build resilience, crush doubt, stay focused, and never give up on your goals. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation How to Be Happy: 6 Powerful Ways to Feel Happier Daily Discover 6 powerful ways to be happier every day, build a positive mindset, reduce stress, and create a more fulfilling and joyful life. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Outsourcing: Where to Find Good Independent Contractors | Dan Lok Learn where to find reliable independent contractors and outsource effectively with Dan Lok's strategies for building a strong team and scaling your business. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Millionaire Mindset: Powerful Daily Affirmations for Success Unlock your millionaire mindset with powerful daily affirmations designed to build confidence, unleash your personal power, and attract greater success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Millionaire Entrepreneurs Success Cycle | Dan Lok Discover the success cycle millionaire entrepreneurs use to build wealth, overcome challenges, and create lasting business growth with Dan Lok. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Live Business Coaching Hot Seat: Unusual Business Lessons Get powerful business coaching insights from a live hot seat session and discover unconventional strategies to solve challenges, grow, and succeed. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Information vs Knowledge vs Wisdom: Key Differences | Dan Lok Discover the difference between information, knowledge, and wisdom with Dan Lok's powerful insights to think smarter, make better decisions, and grow. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Gary Vaynerchuk's Life Advice Will Leave You Speechless Discover Gary Vaynerchuk's powerful life advice on ambition, action, mindset, and success to overcome excuses and create the life you truly want. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation From Zero Motivation to $400 Million: Ed Mylett's Secrets Discover Ed Mylett's powerful journey from zero motivation to $400 million and learn the mindset, discipline, and habits that drive extraordinary success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Marcus Aurelius has only one core work, which was actually never intended for publication: his Meditations. This is not only one of greatest books ever written but perhaps the only book of its kind. It is the definitive text on self-discipline, personal ethics, humility, self-actualization and strength. In this episode, you will hear 45 of our favorite quotes from Marcus Aurelius.
EVEN MORE about this episode!What happens when you suddenly begin seeing angels—and realize they may have been there all along? Julie Ryan talks with Rebecca Kastl about the extraordinary night a simple journal entry to God triggered a spiritual awakening she never expected—and changed the way she experienced reality.Within days, Rebecca began seeing luminous light around complete strangers, receiving unmistakable guidance from angels, and having dreams that later came true. But what began as wonder eventually led to years of questioning: Was it really Spirit, or was she imagining it all? Then came a frightening carbon monoxide incident—and an experience Rebecca believes was nothing short of angelic intervention.Rebecca and Julie explore Archangel Michael, guardian angels, prophetic dreams, angel numbers, feathers, pennies, “God bumps,” and the subtle ways Spirit may be communicating with us every day. They also discuss why spiritual awakenings can arrive when we least expect them, how to distinguish intuition from imagination, and what happens when we finally stop dismissing the signs.Guest Biography:Rebecca Kastl is a pediatric speech language pathologist, healer, speaker, and teacher who underwent a life-changing Spiritually Transformative Experience (STE) in her twenties while working on healing from childhood trauma. Her STE started when she spontaneously devoted her life to God while writing in her journal. That night she saw a beautiful light that spoke to her, after which she began seeing light inside everyone, having psychic dreams, viewing alternate timelines of her life, feeling how connected we all are, and sensing and communicating with angels. Rebecca is a former total skeptic with Christian, Jewish, and indigenous influences in her family that helped shape her understanding of her experiences. She now speaks about her experiences on podcasts and at conferences and offers her Sacred Soul sessions to clients around the globe. She is the author of Daily Moments with the Angels: A Year of Messages for Hope and Healing.Episode Chapters:(0:00:00) - The Accidental Mystic and Her Two-Year STE(0:17:00) - Processing the Experience: Skepticism, Grounding, and Alternate Timelines(0:30:49) - Sacred Soul Sessions and the Spirit Team(0:36:08) - Angels in Everyday Life: Signs, Intervention, and Free Will(0:49:45) - Spiritual Healing in Practice and Why We Incarnate➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
In this episode, Paige Gordon shares her personal journey with bulimia, treatment resistance, and how understanding the biology behind mental health conditions can lead to better treatment options. Her story highlights the importance of curiosity, compassion, and innovation in mental health care."I thought I was the problem."Chapters:00:00 Introduction and guest background02:17 Paige's early experiences with bulimia04:07 Treatment resistance and self-blame05:27 The impact of medication on her recovery06:56 Understanding the biology of eating disorders07:32 The turning point: trying new treatments13:26 Her upcoming memoir and its purpose16:06 The need for more research and funding17:02 Advice for those struggling with mental health18:04 Connecting with Paige and closing remarks“It's not a willpower thing, it's a biology thing.”More Key Takeaways:*Paige Gordon's personal journey with bulimia*Mental illnesses are complex and not solely a willpower issue*The importance of curiosity and compassion in care*The significance of personalized treatment approaches*Biology plays a crucial role in treatment resistance*Advocacy and awareness are essential for progressSupport the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching
Get AudioBooks for Free Best Self-improvement Motivation Take Control of Your Life and Stop Living for Others Stop letting others control your path. This powerful motivational speech inspires you to trust yourself, take control, and create the life you want. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-Improvement Motivation | A New Morning - Keep Going Until You Break Through | Powerful Motivational Speech We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Denzel Washington's Life Advice Will Leave You Speechless Discover powerful life advice from Denzel Washington and Will Smith that inspires courage, purpose, resilience, and a stronger path to success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Denzel Washington's Speech Will Leave You Speechless Experience Denzel Washington's powerful, eye-opening speech filled with life-changing wisdom on purpose, perseverance, courage, and achieving success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation DON'T GIVE IN! Powerful Motivation to Push Through Failure Never give up when life gets tough. This powerful motivational speech will help you build resilience, stay focused, overcome failure, and win. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Dwayne “The Rock” Johnson's Speech Will Leave You Speechless Experience The Rock's powerful, eye-opening speech on discipline, resilience, hard work, and success that will inspire you to push beyond your limits. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation How to Start Your Copywriting Career | Dan Lok Learn how to start your copywriting career with Dan Lok's proven strategies to build valuable skills, attract clients, and create a profitable future. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation How to Stop Complaining and Start Creating | Darren Jacklin Stop complaining and start creating a better life with Darren Jacklin's powerful mindset strategies for taking action, building confidence, and achieving success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation How to Stop Worrying What Other People Think | Dan Lok Learn how to stop worrying about others' opinions, build confidence, and take control of your life with Dan Lok's powerful mindset strategies. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
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Get AudioBooks for Free Best Self-improvement Motivation How Your To-Do List Is Killing Your Productivity | Dan Lok Discover why your to-do list may be hurting productivity and learn Dan Lok's powerful strategies to prioritize tasks, save time, and get more done. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation FOCUS: The Powerful Motivational Speech You Need Today Master your focus, eliminate distractions, and stay committed to your goals with this powerful motivational speech built to drive success and discipline. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Behind Jet Li's martial arts mastery and international fame is a deeply personal journey to understand purpose, ego, and freedom. In today's episode, he sits down with Ryan to discuss the three levels of martial arts, how surviving the 2004 tsunami changed his life, and what he believes is the highest form of strength.Jet Li is a martial artist, actor, philanthropist, film producer, and author. He became the youngest national martial arts champion in Chinese history at twelve years old and went on to become one of the most internationally recognized Chinese film stars of all time, with roles in Shaolin Temple, Once Upon a Time in China, Fist of Legend, Hero, Fearless, Romeo Must Die, Lethal Weapon 4, The Expendables, and Disney's live-action Mulan.Beyond film, Jet has spent more than thirty years studying Buddhism and has devoted much of his life to philanthropy. After surviving the 2004 Indian Ocean tsunami with his family, he founded One Foundation, a charitable organization focused on disaster relief, mental health, and grassroots giving. His new book is Beyond Life and Death: The Way of True Freedom.Follow Jet Li on Instagram | @jetli
We spend years trying to give our kids what we didn't have, only to turn around and worry that maybe they have it a little too good. Ryan talks with comedian David Cross about raising kids who have more than you did, keeping them grounded without making them feel guilty, and what actually builds character.David Cross is a comedian, actor, writer, and producer best known for co-creating and starring in HBO's Mr. Show, playing Tobias Fünke on Arrested Development, and his decades-long stand-up career.David's latest comedy special, The End of the Beginning of The End, is available to watch here: https://www.youtube.com/watch?v=OfqMkJwVgmoHe also recently teamed up with longtime friend Bob Odenkirk for Bob and David Climb Machu Picchu, a documentary about their 2024 trip on the Inca Trail. David won a Primetime Emmy for his writing on The Ben Stiller Show and has received multiple Emmy and Grammy nominations for his television and comedy work.Follow David | @DavidCrossOfficial.Watch David's full episode on The Daily Stoic Podcast here: https://www.youtube.com/watch?v=faJAvHq9hwE
In this episode, Paige Gordon shares her personal journey with bulimia, treatment resistance, and how understanding the biology behind mental health conditions can lead to better treatment options. Her story highlights the importance of curiosity, compassion, and innovation in mental health care.See you tomorrow a 4:00 AM EST for the full show. In the mean time, enjoy this preview and remember, you are never alone.Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching
Fortune behaves however she pleases, as Seneca put it.
Discipline is a daily practice, and these seven Stoic rules will help you stick with it.
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