Podcasts about bulletproof

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip!This is your bonus FRIDAY REWIND episode! Today, we catch up with Ashley Walters, originally episode 317 from 2020-03-18.Original writeup below:Okay - in case you don't recognise that name right there immediately, let's bring you up to speed. ASHER D FROM SO SOLID. Ring a bell? DUSHANE FROM TOP BOY! Getting through yet? RICKY FROM BULLETPROOF? Don't make me get all Biff from Back To The Future and knock on your head to make sure you're on the same page… Anyway - it's Ashley Walters! A fascinating chat and as with a lot of Distraction Pieces episodes, one that feels like it's been on the cards for a minute. The two get down to it and cover it all from getting in shape and being more mindful re: bodies, representation and the path to Bulletproof, working with Noel Clarke and becoming his pal, working with Carol Jackson from Eastenders (sorry, Lindsey Coulson), being multi-disciplined from a young age, The Young Indiana Jones Chronicles, time spent in prison and lessons learned on release, Top Boy, So Solid, all that good stuff and TOO MUCH to fit into a write up here. You'll love it. GO IN!PIP'S PATREON PAGE if you're of a supporting natureIMDBADOLESCENCETOP BOYDAN LE SAC VS SCROOBIUS PIP BANDCAMPPIP TWITCH • (music stuff)PIP INSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITTERPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

Robbie Kroger - founder of The Orgins Foundation (formerly Blood Origins), a non-profit organization dedicated to wildlife conservation and promoting the heritage of hunting. With a Ph.D. in biology and a passion for the outdoors, Kroger has focused his career on educating people about the importance of hunting as a conservation tool. As an award-winning filmmaker and director, Kroger uses storytelling to shed light on the deep connections between hunters and nature, often sharing the untold stories of conservation efforts worldwide. Through Blood Origins, he highlights the positive impacts hunters have on ecosystems, dispelling misconceptions about the hunting community. His work is a testament to the value of responsible stewardship of the environment and wildlife preservation. Kroger's passion for wildlife and ethical hunting has earned him recognition as a key advocate for bridging the gap between hunters and non-hunters, fostering understanding and collaboration for global conservation efforts. Robbie Kroger joins Bobby Marshall in Studio to discuss, Conservation, Wildlife, Biology, Politics, Advocacy, Hunting, Archery, Trudistion, Outdoor life & much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.Show Links:www.theoriginsfoundation.orgwww.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

15.08.2025 pt 2 In this episode, Gareth and Ben dive into the complex debate around multiculturalism, arguing that while Europe's model has eroded cultural identity, South Africa's unique mix of traditions thrives without forced assimilation. They slam the homogenisation of culture into bland commercialism and champion cultural pride. The conversation shifts to Sydney Sweeney's American Eagle ad controversy, poking fun at the small but loud group of critics and exploring modern attitudes toward beauty and body image. From there, we share the story of Chloe Walker, who underwent forehead reduction surgery to boost her confidence, sparking a discussion on cosmetic surgery, self-improvement, and moving beyond childhood insecurities. In a bizarre turn, they dissect reports of Vladimir Putin traveling with a bulletproof suitcase containing his own bodily waste to avoid espionage, noting the paranoia and ego such measures reveal. The show wraps with a listener poll on the new three-hour format, with most respondents disliking it — though the gents vow to push ahead regardless. The Real Network

What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly disconnected world. Jiu jitsu can expedite the process of making close friends and building community. Maybe its because you put in long hours together, or maybe its because your as close as physically possible to one another. Nonetheless, we dive into it here...Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------

If you've ever felt like your day is one giant interruption, this episode is for you.In this week's Counselor Chat, I'm sharing my go-to strategies for using time-blocking to create structure, reduce chaos, and make room for what matters most in your school counseling program.Inside this episode, you'll discover:What time-blocking is really about (hint: it's not rigid—it's freeing!)The 5 key “Counselor Buckets” to organize your time effectivelyHow to plan for flexibility with daily crisis buffers and walk-in timeThe tools Carol uses (Google Calendar, a printed planner, and color-coding)How to communicate your availability and reduce unnecessary interruptionsTips for reviewing, adjusting, and staying consistent—without guiltWhether you're a sticky-note scheduler or a digital calendar pro, this episode will help you manage your time with intention—and protect your peace in the process.Links Mentioned:Perfect Counselor Planner-Printed VersionPrint Your Own VersionGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tried to do 90% max lifts immediately after touchdown. No matter how it happened, you might feel like an idiot. We're here to tell you that you are, but you have also learned something very valuable and you are not alone!Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------

I break down the essentials of building your personal brand on social media. Drawing from my experience and my father's success with NaturalSlim®, I highlight the three key P's. I'll walk you through actionable steps, real-life examples, and practical tips that can turn attention into revenue. -------------------About Manuel Suarez:Manuel Suarez, known as the "Marketing Ninja" and a "Best Selling Author" of "Marketing Magic", leads Attention Grabbing Media (AGM), a marketing agency honored three times on the Inc 5000 list. With a team of over 120, AGM specializes in turning attention into profit for a wide array of brands. In 2023 alone, brands managed by AGM exceeded 250 million USD in revenue.Manuel is also the co-founder of NaturalSlim, a self-funded high 9-figure brand. He has elevated thousands of businesses across various sectors and has directed marketing campaigns for industry leaders like Dr. Eric Berg, Grant Cardone, and Daymond John.He is also responsible for two of the top 15 largest U.S. YouTube channels—Dr. Eric Berg and MetabolismoTV—which together have over 20 million subscribers. Over seven years, his strategies have amassed 8 billion views, generated 5 million leads, and earned over 500 million USD in revenue.Follow Manuel Suarez on Social Media:- Facebook: https://www.facebook.com/theninjamarketer/- Instagram: https://www.instagram.com/mrmanuelsuarez/- TikTok: https://www.tiktok.com/@mrmanuelsuarez- X (formerly Twitter): https://x.com/MrManuelSuarez- LinkedIn: https://www.linkedin.com/in/mrmanuelsuarez/Learn More About AGM:- Visit our website: https://www.agmagency.comNeed Help with Your Marketing?- Talk to a Ninja: https://www.talktoaninja.comCheck Out Manuel's Book, a #1 Seller on Amazon:- Marketing Magic by Manuel Suarez: https://a.co/d/gbwHKSf

MFJJ and Tim Connor sit down to chat about many things including: setting your bow up for season, mfjj's recent property story, stick, and other ramblings. #archery #podcast Josh's Website, save 10% discount code "timc" https://www.podiumarcher.com/ Watch The Podcast on YouTube: https://www.youtube.com/@joshandtim Tim's YouTube Channel: https://www.youtube.com/@TimConnor13 Josh's YouTube Channel: https://www.youtube.com/@podiumarcher3447 Follow The Guys on Instagram:  https://www.instagram.com/podiumarcher/

Colonel John R. “Buck” Buckingham (Ret.), call sign “BUCK,” is a legendary U.S. Air Force fighter pilot, former Base Wing Commander at Buckley Air Force Base, and a true American patriot. With over 34 years of distinguished military service and more than 6,000 flight hours in fighter jets Buck's career is a testament to skill, leadership, and unwavering dedication to country. Buck's aviation journey began in the F-4E Phantom, followed by time as an elite AT-38 instructor and A-10 Thunderbolt II pilot. He later joined the Colorado Air National Guard, where he flew the A-7D Corsair II before commanding the skies in the F-16 Fighting Falcon for the final 17 years of his career. With multiple deployments to active combat zones in Iraq & Afghanistan. Buck decorations speak for themselves. In the immediate aftermath of the September 11, 2001 terrorist attacks, Buck was the first fighter pilot scrambled to protect American airspace—playing a critical role in Operation Noble Eagle (ONE) and the rapid transformation of U.S. homeland defense. As Vice Wing Commander at Buckley AFB, Buck led with precision and integrity, overseeing key operations, training initiatives, and mission readiness across one of the country's most strategic Air Force installations. Even in retirement, “Buck” continues to soar. He still flies a variety of private aircraft, remains active in the aviation community, and embraces life as a proud family man and passionate upland bird hunter. He made his podcast debut on The Mountain Side, where he shared his incredible story—from Cold War missions to post-9/11 homeland defense—offering listeners a rare glimpse into the life of a true American Fighter Pilotwww.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in such little time, but we'd encourage you to stick with it for longer than 2 to see some serious improvement. We answer is all in todays QNA episode...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Leave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast---------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this episode, we welcome Sam Dickinson back to the podcast. Tune in to learn how you can control those pre-interview nerves, create a great first impression, make your body language speak for you, prepare for any question or scenario and deliver the best version of you. This podcast delves into the soft skills needed to perform well in an interview as well the keys to preparing yourself for success. These are applicable to all professions and is not specific to physiotherapyIf you would like to learn more head to Sam's Instagram @interviewpro.sdr and her website at www.interviewprotribe.com

How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very important we have a PLAN. Do you have a strategy?----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Brandon Young - is a former US Army Ranger with four rotations to Afghanistan, principal at Applied Leadership Partners, and coauthor of Perseverance > Endurance. For over 25 years, he has built and led teams in the military, corporate healthcare, and nonprofit sectors. Brandon placed 3rd in the 2006 Best Ranger Competition, assessed, mentored, and trained over 1,000 Ranger leaders at the 75th Ranger Regiment, is a Quest Diagnostics Regional Excellence Awardee for Commercial Leadership, holds a master of divinity in leadership from Denver Seminary, and serves on the board of directors for GallantFew. In this episode, Brandon Young joins Bobby Marshall in the studio for an in-depth conversation about leadership, warfighters, writing, life in Colorado, metal music, Metallic, M72 world tour, helping others, Rangers, his personal journey with life pre and post-combat, and combat experience. Tune in for valuable insights and stories from a seasoned expert who embodies the spirit of adventure and resilience. Be sure to subscribe and follow us on social media for updates on new episodes, upcoming events, and exclusive content.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression? We believe ultimately a mix of both is what will lead you down the best path...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Get AudioBooks for FreeBest Self-improvement MotivationGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

In this episode, we expose the big fat lies behind the war on saturated fat and look into the history of how seed oils snuck their way into every pantry (and artery). Spoiler: the real villain isn't fat—it's the billion-dollar food industry that told us to fear it. Get ready to unlearn the BS, reclaim your health, and fry your eggs in peace.

Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boots on the ground with some of jiu jitsu's top performers. Listen to his insights here...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

It's time for another look at a comic book movie that you might not think is a comic book movie! We're tackling Bulletproof Monk from 2003, the Chow Yun-fat and Sean William Scott lead action comedy that we discover is completely servicable and forgettable as a movie about a magic scroll that gives you some magic. The fight scenes are okay! The cast chemistry is okay! And the story is okay! What more could you want from a movie nobody has seen or ever talked about. Thanks for watching our Caravan Of Garbage revireSUBSCRIBE HERE ►► http://goo.gl/pQ39jNHelp support the show and get early episodes ► https://bigsandwich.co/Patreon ► https://patreon.com/mrsundaymoviesJames' Twitter ► http://twitter.coQm/mrsundaymoviesMaso's Twitter ► http://twitter.com/wikipediabrownPatreon ► https://patreon.com/mrsundaymoviesT-Shirts/Merch ► https://www.teepublic.com/stores/mr-sunday-movies The Weekly Planet iTunes ► https://itunes.apple.com/us/podcast/the-weekly-planet/id718158767?mt=2&ign-mpt=uo%3D4 The Weekly Planet Direct Download ► https://play.acast.com/s/theweeklyplanetAmazon Affiliate Link ► https://amzn.to/2nc12P4 Hosted on Acast. See acast.com/privacy for more information.

There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a more diversified approach and that no one thing can be absolute. Learn more about how you should train here...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Send us a textThis isn't George Orwell's 1984! Sorry for that 1940s reference.Episode 205 features all things pop culture from the year 1984. Television, music, weird news stories, and more!We kick it off by looking at the year that was in television in 1984. There are new shows like Miami Vice. There are ratings juggernauts like Cheers and Dallas. There are some massive failures, like who greenlit a children's show hosted by an R-rated comedian? Plus, we've got some beloved 1984 commercials!Get ready for synthpop when we turn on the music of 1984. The rise of MTV, movie soundtracks becoming big sellers, and the crowning of kings like Prince and queens like Madonna. It's all here with all of the fake drums you can handle.The Top 5 is overflowing with weird, bizarre, and sometimes funny news stories. Bulletproof food? Aggressive lawn watering? A magazine that is a felony to own? You'll find out. There is, of course, a brand new This Week In History and Time Capsule centered around the 1984 Summer Olympics.This entire episode is a celebration of the birthday of my twin sisters, Lindsay and Ashley. I hope that you enjoy it! You can support my work by becoming a member on Patreon!Helpful Links from this EpisodePurchase My New Book Cape Cod Beyond the Beach!In My Footsteps: A Cape Cod Travel Guide(2nd Edition)Hooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyListen to Mixtape #1 hereSupport the show

Question for ya… When the interviewer asks you to “tell me about a time when…,” do you: A) Launch into a timeline of tasks you completed? B) Rattle off a list of responsibilities? C) Sound like your own resume? (Oy to the vey.) If so, don't worry. You're not alone. But you are probably leaving value on the table. Here is a capital “T” truth… Most people report work history. Few, if any, tell real stories. Almost no one uses those stories to sell who they truly are. But that's exactly what interview storytelling should be. This week's podcast is one of the most important lessons I can give you on how to elevate your interview game and position yourself as THE standout candidate. Excitement alert: You will squeal with glee if you've ever wondered I'm just a cog in the wheel and my background feels narrow. I'm not sure how to sound valuable or impactful. What you'll learn alert:The real purpose of storytelling in interviews (big hint: it's not just to explain what you did). Why sounding “too junior” is a storytelling issue, not an experience issue. Bulletproof way to reframe your stories so they show off your big-picture thinking and leadership qualities. You're not just there to fill a role. You're there to drive transformation. To show them what's possible when they hire you, you need to…

Hey, Mama, today's episode is for you and your husband! Tune in for a straight-up, heartfelt chat with Dr. Jon Welton, theologian, co-author of The Bulletproof Husband. Jon gets real about the tough spots in his marriage, sharing how he tackled challenges, worked through shame, and rebuilt his relationship stronger than ever with the principles of The Bulletproof Husband. Jonathan has emerged as a man of humility and integrity, marked by a fresh outpouring of grace on his life. His story of redemption has touched thousands, particularly men and couples navigating the difficulties of marriage and ministry. Few leaders recover from public failure with such authenticity, and Jonathan's openness about how the Lord broke him down and rebuilt him has brought healing to countless lives, cementing his testimony as a beacon of hope and restoration.Listen in to learn how Jon's story offers hope and practical advice to help you strengthen your marriage.Natalie invites you to listen in and stay for this journey.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout find joy in their motherhood journey!Jon's Links:Website: jonwelton.com/uncommonleadersBulletproof Husband: bulletproofhusband.comThe Book:Bulletproof Husband Book**Amazon affiliate linkSponsor:Make Wellness - Biactive Precision Peptides Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will help you improve your guard passing tremendously.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

You've been told fat will kill you—but the truth is, the real threat was hiding in your salad dressing. In this episode, we blow the lid off the myth that saturated fat causes heart disease and reveal how industrial seed oils like canola and soybean oil are the true culprits behind inflammation, metabolic dysfunction, and chronic disease. Learn how to embrace real, nourishing fats that support your hormones, brain, and long-term health. It's time to stop fearing fat—and start questioning everything you thought you knew about “heart-healthy” oils.

Cozy Earth: Go to https://cozyearth.com and use code ICH for 40% off the softest bedding, bath and apparel! Pipedrive: Try it free for 30 days at https://pipedrive.com/iced Range Rover Sport: Start designing your Range Rover Sport today at https://www.rangerover.com/us/sport Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich MagicMind: Get 60% off the Magic Mind offer here: https://magicmind.com/ich #magicmind #mentalwealth #mentalperformancecoach Follow Dave Asprey: On Youtube - https://www.youtube.com/c/daveaspreybpr On Instagram - https://www.instagram.com/dave.asprey/ On X - https://x.com/bulletproofexec Website - https://daveasprey.com/ Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:30 - Departure from Bulletproof 00:04:13 - 4 types of “qualified” people 00:06:25 - Screening execs psychologically 00:12:02 - Firing People 00:14:04 - Ideal interview questions 00:16:28 - Sponsor - Cozy Earth 00:21:37 - What is “Type 1 or 2” 00:26:36 - Can mental training fix most issues? 00:32:51 - Medicine that reduce reaction time 00:35:31 - Are you happier than most people? 00:36:12 - How long can you live? 00:37:15 - Sponsor - Pipedrive 00:38:54 - Healthier at 180 than now 00:41:12 - How much have you spent on your body? 00:44:08 - Forgetfulness cured 00:50:33 - His early 20s 00:51:24 - Overcoming Asperger's 00:53:20 - Smart kids with Asperger's 00:54:49 - Making $6M and losing it by 26 00:57:47 - Beginning of your healing journey 01:00:26 - Limitless vs. Modafinil 01:05:19 - Craziest biohack you've tried 01:06:34 - Sponsor - Range Rover 01:07:32 - Sponsor - Shopify 01:09:01 - Stem cell treatments 01:12:24 - Most overprescribed medicine 01:13:17 - Rate these biohacks 01:18:47 - Practical biohack tips 01:22:00 - How to get perfect sleep 01:28:49 - Worst foods most people eat 01:29:59 - Best everyday food 01:33:30 - Dangerous biohacking experiences 01:34:18 - Anti-aging products 01:37:43 - Is tap water safe? 01:39:59 - Thoughts on Bryan Johnson 01:40:41 - Eating while traveling 01:41:28 - How bad is alcohol? 01:45:13 - Fried food and brain health 01:47:29 - Nicotine 01:51:13 - Adderall 01:59:11 - Dopamine detox 02:01:51 - Freezing yourself post mortem 02:05:37 - A question you wish people asked 02:07:11 - Why are you controversial? 02:10:43 - Best health tip to apply now *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join your REUNITED pushers of the APDC as they review, “The Greatest Evil, pt 1,” from S2 of the 1991 classic animated DIC series, “G.I. Joe!” Doc it up and DiC it out!!! JOEBRA two-parter!! Just say NO-groni!!! DRUGS ARE BAD!!! He's a deacon…AND a general?!?! SPARK!! Cindi! Trash can missiles!! Falcon wants and uses hot action!! Crimson Guard #1 has a family emergency!! That's a LOT of suitcases!! Everyone needs the Head Man.. .hey can't help it!!! Bulletproof sympathy!! Cobra dandruff?!? In the Real World! IcoDiC Moment!! GI Joe has drug problems…we'll JOIN THE CLUB!!!16:30 - CHICKEN CHECK-IN19:20 - GRAVEL GAB21:22 - SHOUT OUTS! NEW PATRON, WHO DIS?29:08 - COCKTAIL41:15 - LAST EPISODE RECAP44:00 - LET'S TALK DIC55:09 - REVIEW1:37:00 - REAL WORLD2:00:00 - SCRIPT DEVIATIONS2:04:00 - RATE THE SCHEME2:05:00 - ICONIC JOEMENT

Hunter Biden just dropped a bombshell: his father Joe Biden, then 81, was on Ambien before his disastrous June 2024 debate against Trump, leaving him dazed and confused on stage – and many suspect the powerful sleep aid influenced the former President's ability to issue last-minute pardons and prompted the infamous use of an autopen to sign the documents. In an interview with legendary journalist Andrew Callaghan, Hunter Biden revealed how his father, former President Joe Biden, was prescribed Ambien to sleep after extensive travel. This marked the first time anyone close to Biden linked the sleeping pill to his stumbling, raspy debate performance, which sparked concerns about his fitness for another term. Weeks later, Biden exited the 2024 race – even as aides continued to insist he was fit to lead the United States for another 4 years. Lee Smith is a veteran journalist and contributor to Tablet Magazine. He authored Disappearing the President, The Permanent Coup, and The Plot Against the President. More at https://x.com/leesmithdc Jack Posobiec, a veteran Navy intelligence officer, is Senior Editor at Human Events. He co-authored Bullet Proof and Unhumans: The Secret History of Communist Revolutions. More at https://x.com/JackPosobiec 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/skinrepair⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Max Pearson presents a collection of the week's Witness History interviews from the BBC World Service. Our guest is Dr Natalia Grincheva, an expert in cultural diplomacy from Lasalle, University of the Arts in Singapore. We start by hearing about when US president Bill Clinton was presented with a saxophone on a 1994 visit to Prague and he and the Czech president Vaclav Havel performed together on stage.Then, India's first female anthropologist, Irawati Karve.Twenty years on, the cousin of John Charles de Menezes, describes the day the unarmed Brazilian man was shot dead by anti-terrorism police in London.Plus, the discovery of the super-strong fibre Kevlar in 1965 which was used in bulletproof vests.And finally, 50 years on from the premiere of the Broadway hit A Chorus Line, an original cast member shares her memories.Contributors:Urmilla Deshpande – granddaughter of Irawati Karve.Patricia da Silva – cousin of Jean Charles de Menezes.Baayork Lee – Connie in A Chorus LinePlus, archive recording of Stephanie Kwolek, and material from the Vaclav Havel Center and the William J Clinton Presidential Library.(Photo: President Bill Clinton accepts a saxophone as a gift from a Belgian delegation in 1994. Credit: Luke Frazza/AFP via Getty Images)

Do you have a solid hygiene routine? Do you trim your nails regularly? Do you have hot breath but don't know it? No one will tell you these hygiene problems you may have, even though they really really really want to. Let your BJJ big brothers fill you in on all the things you need to know...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this episode, I'm joined by Shan Twit of Mature Whitetail Strategies and team 200. As we deep dive into one of the most overlooked but critical aspects of deer hunting: access. We unpack what “bulletproof access” really means and how creative approaches can make or break your hunt. Shan shares insights on leveraging water for stealthy entrances, identifying underrated access routes, and how to slip in and out of a stand undetected. We also cover the differences between public and private land access and how to navigate hunting pressure in both worlds. Whether you're hunting pressured ground or a managed property, this episode is full of tactical gold you won't want to miss!

Welcome to a brand new season of the Affiliate Marketing Podcast with your host, Lee-Ann Johnstone. Our guest this week is John Wright, Co-Founder and CEO of StatsDrone, whose unique journey gives him rare insight into what makes partnerships succeed or fail. In this conversation, we tackle the contentious issue of data ownership in iGaming, explore why trust remains the biggest barrier to effective collaboration, and reveal the tactical approaches that separate partnerships that scale from those that stagnate. Whether you're an affiliate manager looking to build stronger relationships with your partners, or an affiliate seeking to maximise your operator partnerships, this episode delivers actionable strategies you can implement immediately.We're delighted to have Mate Affiliates supporting this season of the podcast - thank you for making these conversations possible.Key segments of this podcast and where you can tune in to go direct: [19:43] Three tactics for building partnerships that scale beyond basic CPA negotiations.[25:47] Future predictions: How real-time data and operator quality metrics will reshape affiliate marketing.[29:36] Career advice: Why affiliate managers need to think like customer success professionalsOur thanks go to Mate Affiliates as this season's sponsor. Would you like to talk about sponsoring our podcast, or gaining a brand mention? Take a look here.Get Your Questions Answered by Lee-Ann! Use this form to submit a question to Lee-Ann and get it answered on the Affiliate Marketing Podcast.Want to learn more about elevating your affiliate program? Subscribe to the Affiliate Marketing Podcast for weekly insights from industry leaders. Subscribe to our podcast HERE!Advertise on our Podcast!Gain EXPOSURE and Get RESULTS by advertising on the Affiliate Marketing Podcast!For affiliate managers, podcast ads can be more than just another ad. They are  a conversation. When a podcast host talks about a product or service, it feels more like a recommendation from a friend than a traditional advertisement. This level of trust and authenticity is hard to find elsewhere.Download the Affiliate Marketing Podcast Kit Rate, Review & Subscribe on Apple Podcasts “I love Affiverse's Affiliate Marketing Podcast.”

The Black Belt heard round the world. Many Jiu Jitsu folks are up in arms about the Moneyberg black belt situation and saying that he bought his Black Belt and did not earn it. Does this tarnish Jiu Jitsu's credibility as a whole? How about the world class guys that endorse him? How will this black belt affect the sport long term. Time will tell!----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

The sugar industry paid scientists to blame fat while they sweet-talked the public into diabetes. Yep—that's forked up. Today we expose how Big Sugar hijacked science and hijacked your health. Today we take a blowtorch to the bad science, shady politics, and corporate interests that have forked up your food. Buckle up, because this is the nutrition truth you were never supposed to swallow. Special Deals for Listeners:Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10.

Jason Nauert aka “Jason The Butcher “- Owner & operator of the Rocky Mountain Institute of Meat, Jason, widely known as Jason the Butcher, is a master of his craft with over 45 years of experience as a hunter, outdoorsman, and wild game processing expert. Born and raised in Woodland Park, Colorado, Jason's deep connection to the land and mountains began in early childhood. His upbringing in the rugged terrain of Colorado instilled in him a profound respect for nature, self-sufficiency, and ethical harvesting, which would go on to shape his life's work. From elk and deer to wild boar and bison, Jason's extensive knowledge of wildlife and responsible field-to-table practices has earned him recognition across the country. As the founder of the Rocky Mountain Institute of Meat, Jason has trained hundreds of professionals, chefs, military personnel, and civilians in proper butchery, meat science, and sustainable processing methods. One of the hallmarks of his career is his development and instruction of the Combat Sustainability Course—a specialized program created for military personnel that teaches field butchery, survival food processing, and resource utilization under austere conditions. His dedication to teaching practical, hands-on skills that blend traditional methods with modern techniques has made him a sought-after instructor and consultant for both government and private sector initiatives. Jason's approach goes far beyond the knife. He is a fierce advocate for food security, wild game education, and reconnecting people to where their food comes from. Whether he's guiding a hunt in the backcountry, teaching a course, or appearing on television and podcasts, Jason continues to inspire a new generation to honor the animal, respect the harvest, and carry forward a legacy of craftsmanship rooted in the wilderness of Colorado. Jason Nauert joins Bobby Marshall in studio to discuss butchering, Colorado, hunting, wild game, US Military Special Operations, cooking, outdoor life & much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops. www.TheMountainSidePodcast.comAffiliates LinksShow Links www.jtbmeat.comSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!

One of grapplings most sensational gyms in coming to an end. Let's not be sad that it's over, but happy that it ever happened. The DDS split continues to keep splitting with this time happening in a more serendipitous way. We look forward to what Craig gets up to as well as the rebrand of the 2nd best BJJ gym in the world...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

What if your rental property is a lawsuit away from costing you everything? Tait Duryea connects with asset protection expert Adam Kintigh of Nevada Corporate Headquarters to break down what every investor should know about shielding wealth. From piercing the corporate veil to choosing between LLCs and real estate privacy trusts, this episode covers real risks, smarter structures, and how to avoid costly mistakes. Adam Kintigh is an asset protection strategist with over 24 years of experience, currently with Nevada Corporate Headquarters (NCH). He specializes in forming entities, estate planning, tax and accounting strategies, and business structuring for investors nationwide. Adam is an expert on practical, legally sound frameworks for protecting rental portfolios, drawn from decades of industry knowledge and client success.Show notes:(0:00) Intro(02:15) Most common LLC questions from investors(03:06) Guest intro: Adam Kintigh of NCH(06:26) Adam's background and NCH overview(10:25) Why Delaware, Nevada, and Wyoming matter(13:35) Inside vs. outside liability explained(17:15) Piercing the corporate veil risks(25:16) What is charging order protection?(36:22) Real estate privacy trusts explained(44:14) What is fraudulent conveyance?(46:15) Bookkeeping for a simplified structure(50:53) OutroConnect with Adam Kintigh:

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical shifts, and humorous hindsight, the team unpacks how science, biohacking, and real-world experience have reshaped their perspectives. Join us as we delve into: • Why saturated fat, vitamin D megadosing, and antioxidants aren't always what they seem • The myth of genetic determinism and the rise of epigenetics • Raw veganism, brisket awakenings, and detox smoothie fails • Bulletproof coffee, microbiota, and the lessons of quantified self experiments This episode is for you if: • You believed the hype of 2015 wellness trends • You're curious how leading health professionals think differently now • You want practical insight into what *actually* works in functional health • You appreciate candid, vulnerable stories from elite health experts You can also find this episode on… YouTube: https://youtu.be/2xQDt_-sSmc Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast   Instagram: https://www.instagram.com/troscriptions   HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Is your back always killing you? Whether it be during the day, straight after class, or while you are rolling, BJJ has been known to induce low back pain. If you would like to alleviate said back pain, watch this podcast as we talk about the problem areas and bring solutions to each one. ----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this episode, we explore how to protect your brand in the age of cancel culture by staying clear, consistent, and authentic. Learn the key moves that separate panic from strong public leadership.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

From ancient Minoan boob-lifters to bullet bras, biohazard lingerie and a very famous handkerchief hack — this episode dives chest-first into the curious, controversial, and occasionally absurd history of the bra.Host Monika O'Hanlon peels back the lace on everything from corset tyranny to Wonderbra marketing stunts, wartime steel rationing, feminist myths, and bras that double as gas masks.It's a tale of control, cleavage, and cultural obsession — with just the right amount of jiggle.Thank you to Mel for requesting this week's episode. If you've got an idea please get in touch via my contact details below.This episode was brought to you by Tüt, toilet lid stickers to zhuzh up your toot. Because every throne needs a crown.https://www.etsy.com/shop/tutdeco/Got an Idea for the Podcast?I'd love to hear from you! If there's a topic you'd like me to explore or someone you think would make a great guest, flick me a message.EMAIL: thestickybeakpodcast@outlook.comINSTAGRAM: @thestickybeakpodcastTIKTOK: @thestickybeakpodcastFACEBOOK: https://www.facebook.com/listen.with.mon Hosted on Acast. See acast.com/privacy for more information.

A million dollar tournament just went down in Kazakhstan. It was one of the greatest shows in grappling history with some of the best matches we've seen to date, and there's a chance you have never heard of it. Listen here for the behind the scenes AIGA recap from our man who had the boots on the ground.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Is sugar secretly destroying your health? In this episode, Certified Nutritionist Elanie Welch breaks down the shocking connection between sugar and chronic disease—from fatigue and weight gain to inflammation and metabolic dysfunction. Learn why sugar is more addictive than you think, how it hijacks your health, and what you can do today to finally take your power back. You'll walk away with practical steps to cut sugar cravings, detox your diet, and start healing your body from the inside out.

Whitney Johns - Entrepreneur and Renowned Fitness Icon. Whitney has carved her path in the health and wellness industry with determination and passion. With a relentless commitment to fitness, she has inspired countless individuals worldwide through her transformative workouts, nutritional expertise, and motivational content. As a savvy entrepreneur, Whitney has leveraged her influence to build a thriving fitness empire, empowering others to embrace a healthier lifestyle. Her dedication, innovation, and unwavering drive continue to propel her as a leading figure in the fitness community, inspiring others to chase their dreams and achieve their fitness goals. Tune in as Whitney Johns joins Bobby Marshall in studio to discuss fitness, nutrition, fighting, M72 World Tour, Metallica, Pantara, live music, personal values, family, mountain living, boxing and so much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops. www.TheMountainSidePodcast.comAffiliates LinksShow Linkswww.whitneyjohns.comSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!

In Day 5 of the Shift with CJ podcast, CJ dives into a powerful trio that can transform your metabolism, energy, and mental clarity: intermittent fasting, fatty (bulletproof) coffee, and contrast therapy. Whether you're trying to lose weight, boost productivity, or build a resilient body and mind, these practices offer a high return on minimal time investment.This episode ties ancient wisdom with modern biohacking, giving you simple, practical tools to shift your physiology in just a few steps.What You'll Learn:Why Intermittent Fasting Works CJ breaks down fasting into simple terms. Women can benefit from a 10–14 hour window, while men can go up to 16 hours. And it's easier than it sounds—because you're asleep for most of it. The real takeaway? Start small and build from there. Fasting resets your metabolism, improves hormone sensitivity, and accelerates fat loss.Fatty Coffee: The Hunger Blocker CJ introduces his go-to morning energy hack—bulletproof coffee—a blend of high-quality coffee, butter or ghee, and MCT oil. This drink slows down caffeine absorption, suppresses hunger, and helps produce ketones, which support fat-burning. It's ideal during fasting windows and boosts mental clarity without a crash.Contrast Therapy: Cold + Heat = Magic Learn why alternating between hot and cold (sauna + cold plunge or shower cycles) can speed up recovery, reduce inflammation, improve circulation, and even support fat loss by converting white fat into metabolically active brown fat. Bonus: it increases dopamine and builds mental resilience.Key Takeaways:Fasting isn't deprivation—it's restoration. Start with a 12-hour window and build up gradually.Bulletproof coffee isn't just trendy—it's functional. The fats stabilize energy, kill cravings, and support ketosis during fasting.Hot-cold therapy is underrated. It boosts mitochondria, circulation, and mental strength.Biohacking isn't new. Fasting and exposure to temperature extremes have been part of human evolution forever.Experiment and listen to your body. What matters is how you feel, not how perfect your protocol looks.5 Things You Can Start Doing Today:Begin with a 12-hour fast tonight. For example, finish dinner at 8 PM and have your first meal at 8 AM.Make your first cup of bulletproof coffee. Blend quality coffee with 1 tbsp butter/ghee + 1 tbsp MCT or coconut oil.Try a contrast shower. Start with 30 seconds warm, then 20 seconds cold. Repeat 5 rounds.Reflect on your energy and hunger. Track how your body responds to fasting and coffee with a quick journal or voice note.If available, explore sauna and cold plunge sessions. Just twice a week can have major benefits for recovery and mood.Final Thought: You don't need extreme diets or expensive supplements to transform your health. Sometimes, all it takes is skipping a meal, drinking a better cup of coffee, and braving a cold shower.

If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and get out, but what about the culture that jiu jitsu was built on? A couple of BANGER questions on today's QNA one coming from good friend Samoan Strongman.If you wanna leave a question for the boys, click this link and scroll down -https://bulletproofforbjj.com/podcast----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Do you want to be the best in the world? Maybe you want your game to emulate Gordan Ryan, or Jozef Chen, or any of these top tier performers... But are you willing to make the sacrifices these guys make day in and day out?----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Welcome to Bulletproof. I'm Steve Stanulis, and after years of keeping quiet about what I've witnessed in Hollywood, I'm finally ready to pull back the curtain on celebrity crime happening right now. In this pilot episode, I share why I've decided to speak out after living a triple life that nobody could believe - simultaneously working as an NYPD officer, Chippendales dancer, and celebrity bodyguard. Recent events, including someone I used to dance with testifying in the Diddy case, changed everything. You'll hear about my first private investigation case - going undercover as a male escort to catch a criminal extorting a high-powered woman. I literally put myself on escort websites and almost got plastic surgery to look like Ron Jeremy to nail this guy. I'll also share what it was really like working with Kanye West, including having to listen to him defend Bill Cosby in my car. Spoiler alert: he's exactly what you think he is. Unlike other true crime podcasts that rehash decades-old cases, Bulletproof focuses on active celebrity investigations happening right now. I'm not a retired cop telling old stories - I'm a licensed private investigator currently working celebrity crime cases and entertainment industry fraud. This isn't a tell-all - this is an ongoing investigation into celebrity crime you won't hear about anywhere else. Subscribe now and hit that notification bell for bi-weekly episodes exposing Hollywood's criminal underground. Follow me on social media @BulletproofTureCrimePodcast for exclusive content and reveals.   Follow Me!! Website: Film/Production - https://stanulisfilms.com/ Investigation - https://silvershieldinvestigation.com/ LinkedIn: https://www.linkedin.com/in/stevestanulis Youtube: https://www.youtube.com/@MrStanulis44 Instagram: https://www.instagram.com/stevestanulis/ Steve Stanulis Awards: https://www.imdb.com/name/nm1468541/awards/

Host Steve Marcelino from Beyond the Blueprint sits down with leadership expert, speaker, and host of the No Snooze Podcast, Dave Reggina, to dive deep into what it really takes to build systems that don't break when life does. Dave unpacks the psychology behind sustainable growth, why most people set goals but few actually achieve them, and how to structure your life to win—especially when you're tired, busy, or overwhelmed.

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, running coach and Strength Running podcast host Jason Fitzgerald shares his deep knowledge on preventing injuries, building a bulletproof body, and staying consistent in training.   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/ Watch this full video on YouTube: https://www.youtube.com/watch?v=J7Mn9J30bGA      Chapters:  0:00 – How to prevent running injuries and build a stronger body 0:50 – Intro: Running injuries can derail your progress, here's how to avoid them 1:57 – LMNT Sponsorship 2:46 – How many runners get injured each year? (Surprising stats!) 5:20 – Top reasons runners get injured 7:30 – How to know when to stop or keep running through pain 12:42 – Why journaling helps you avoid injury and train smarter 14:38 – Signs your body needs rest 16:19 – Strength & mobility routines to stay injury-free 22:18 – Cross-training options that support your running goals 27:48 – Pool running: how it works and why it's so effective 31:39 – Budget-friendly gear for strength & mobility 33:41 – Choosing the right kettlebell weight for runners 37:05 – How and when to use foam rollers effectively 44:37 – Strength training advice for runners in their 30s, 40s, 50s+ 48:13 – Big takeaways from coaching elites and everyday runners 57:20 – Mental strategies for dealing with injury 1:00:57 – How to become a stronger, healthier, and happier athlete   FIND JASON FITZGERALD:  ► Podcast: https://apple.co/2L19km1 ► Website: https://strengthrunning.com/ ► YouTube: https://www.youtube.com/strengthrunning ► Training: http://bit.ly/2YgBLAv    LINKS & TOOLS MENTIONED ► Interview with Matt Fitzgerald: https://www.youtube.com/watch?v=VkDYXUI1x08  ► Interview with Andy Wheatcroft: https://www.youtube.com/watch?v=IIGKMA3b8dc  ► Interview with Dr Rangan Chatterjee: https://www.youtube.com/watch?v=mF0CCpy3Dzo ► Resistance Bands: https://amzn.to/3TeGktk ► Kettlebells: https://amzn.to/3TGW3kW ► Foam Roller: https://amzn.to/3T7Aaey ► Vibrating Foam Roller: https://amzn.to/4lu1fEY ► Massage Gun: https://amzn.to/4ktVmqt ► Aqua Jogging Belt: https://amzn.to/4kbpp5Y ► Training Journal: https://strengthrunning.com/the-perfo...      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT