Podcasts about gollwitzer

A science-backed framework to help your clients achieve goals in fitness, wellness, and other areas of their lives. Join host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas as she does a deep dive into the evidence-based WOOP method that health coaches can use to help clients identify their goals and obstacles and achieve their desired outcomes. Kasey shares how you can implement this research-backed method in your coaching practice.Connect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: www.healthmindsetcert.comWatch the full episode on YouTube: https://youtu.be/qgzPq6kvaukGrab 5 free lessons in mindset and behavior change (and get on the HMCC waitlist)LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Sources:Oettingen, G. (2000). Expectation, Motivation, and Action. Journal of Personality and Social Psychology, 79(6), 1094-1109.Oettingen, G., Reininger, K., & Waller, H. (2012). "The impact of mental contrasting on exercise adherence: A randomized controlled trial." Health Psychology, 31(2), 141-147. doi:10.1037/a0026813Oettingen, G., & Wadden, T. A. (2014). "Using the WOOP method to promote weight loss: A randomized controlled trial." Obesity, 22(2), 302-308. doi:10.1002/oby.20305Oettingen, G., & Gollwitzer, P. M. (2010). "Strategic implementation of goals: The role of mental contrasting and implementation intentions." Personality and Social Psychology Bulletin, 36(2), 196-210. doi:10.1177/0146167209347400

gesprochen von Pastorin Christine Rösch

In this episode, we discuss effective strategies to form healthy habits, how to use coping plans, the 'windows of opportunity' to make health behaviours stick and how healthcare practitioners can change their own habits. Dr. Dominika Kwasnicka is a Behavioural Scientist and Principal Research Fellow at the University of Melbourne. Dom is a highly influential researcher in sustainable behaviour change in both laypeople and healthcare practitioners. Chapters 0:00 Show Intro 4:30 Implementation Intentions 15:30 Habit Formation 24:00 The Role of Willpower 29:30 Changing Healthcare Practitioners' Behaviours Show Notes Practical Health Psychology Blog https://practicalhealthpsychology.com/ Implementation Intentions and Goal Achievement: A meta-analysis of effects and processes by Gollwitzer and Sheeran (2006) Self-Determination Theory and the Facilitation of Intrinsic Motivation, Social Development, and Well-Being by Ryan and Deci (2000) Does planning how to cope with anticipated barriers facilitate health-related behaviour change? A systematic review by Kwasnicka et al. (2013) A gender-sensitised weight-loss and healthy living program for men with overweight and obesity in Australian Football League settings (Aussie-FIT): A pilot randomised controlled trial by Kwasnicka et al. (2020) Challenging assumptions underlying physical activity promotion for health care professionals in Australia: A data-prompted interview study by Kwasnicka et al. (2023)

In this podcast, I'll show you family mantras and how to prevent unwanted behavior. Enjoy! We cover the following subjects: how to prevent unwanted behavior along with: - Planning ahead to minimize unwanted behavior- Setting the tone for positive behavior- Situation-specific mantras *************************

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever found yourself pondering the best way to manage your nutrition?Let's explore the world of meal prepping through 6 insightful methods. It's more than just about cooking in bulk and repeating meals – it's a journey filled with possibilities.Imagine this: planning and preparing your meals ahead of time becomes your key to success. And did you know about that intriguing study by Gollwitzer and Sheeran in the Psychological Bulletin? It highlights the importance of detailed planning, painting a picture of how mapping out your meals can lead you straight to victory. Could meal prepping be the missing puzzle piece you've been searching for in your health and weight goals?But there's another benefit worth noting – meal prepping not only saves time but also saves money. Fascinating, isn't it? Let's delve into the world of meal prepping and uncover its secrets together.Discover additional tips and strategies by tuning in to the entire episode on effective weight management.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowClaim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)

Are you ready to take control of your health and happiness without all the all-or-nothing, on-again / off-again and black-and-white thinking we often experience when setting new daily habit and behavior goals as we pursue our health and nutrition? Join us in this episode of the podcast as we explore the power of approach goals! Learn the difference between approach and avoid goals and discover 5 key tips to effectively implementing approach goals in your life no matter what your personal health goals. Learn how self-efficacy, or our belief in our ability to succeed, is crucial in achieving approach goals. People with high levels of self-efficacy are more likely to persist in their efforts to achieve their goals, even when faced with obstacles and setbacks. Understand the importance of flexibility when it comes to approach goals, as it allows us to be more adaptable and open to change, and helps us to keep moving forward towards our goal. You will learn how approach goals align perfectly with the principles of positive psychology, which focuses on what is right with people rather than what is wrong. By focusing on what we want to achieve, we can increase our well-being and happiness. Get a deeper understanding of how a growth mindset, which is the belief that we can grow and develop, is related to positive psychology and can lead to success and well-being. Plus importance of having positive and supportive people in our lives, as it can make it easier to build self-efficacy and achieve our approach goals.   ENROLL IN THE TRUST + THRIVE ACADEMY: we start Wednesday February 15: https://tasty-yummies.com/trustandthrive/   If you are looking for more learning? Sign up for the Just a Taste email list where you will get FREE learning, education, and actionable tips to help you navigate your health and nutrition: https://tasty-yummies.com/subscribe   Follow me on Instagram: https://www.instagram.com/bethmanosbrickey/   We would LOVE it if you enjoyed this episode, for you to please take just 5 minutes to leave us a 5-star review on Apple and share with a friend!!   If you are looking for more information about 1:1 coaching support with Beth including functional nutritional therapy and nutritional psychology, please visit this link to apply: https://tasty-yummies.com/1on1     Ref:  Deci, E. L., Koestner, R., & Ryan, R. M. (1999). A meta-analytic review of experiments examining the effects of extrinsic rewards on intrinsic motivation. Psychological Bulletin, 125(6), 627-668. Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84(2), 377-389. Gollwitzer, P. M. (1999). Implementation intentions: Strong effects of simple plans. American psychologist, 54(7), 493-503. Oettingen, G., & Gollwitzer, P. M. (2010). Strategy selection in self-regulation: Action versus state orientation. European Review of Social Psychology, 21(1), 1-26. Seligman, M. E. (2011). Flourish: A visionary new understanding of happiness and well-being. Simon and Schuster.    

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.11.06.515351v1?rss=1 Authors: Nicastro, R., Brohee, L., Alba, J., Nuechel, J., Figlia, G., Kipschull, S., Gollwitzer, P., Romero-Pozuelo, J., Fernandes, S. A., Lamprakis, A., Vanni, S., Teleman, A. A., De Virgilio, C., Demetriades, C. Abstract: Cell growth is regulated primarily by the mammalian/mechanistic Target of Rapamycin Complex 1 (mTORC1) that functions both as a nutrient sensor and a master controller of virtually all biosynthetic pathways 1. This ensures that cells are metabolically active only when conditions are optimal for growth. Notably, although mTORC1 is known to regulate fatty acid (FA) biosynthesis, how and whether the cellular lipid biosynthetic capacity signals back to fine-tune mTORC1 activity remains poorly understood. Here, we show that mTORC1 senses the capacity of a cell to synthesize FAs by detecting the levels of malonyl-CoA, an intermediate of this biosynthetic pathway. We find that, in both yeast and mammalian cells, this regulation is very direct, with malonyl-CoA binding to the mTOR catalytic pocket and acting as a specific ATP-competitive inhibitor. When ACC1 (acetyl-CoA carboxylase 1) is hyperactive or FASN (fatty acid synthase) is downregulated/inhibited, elevated malonyl-CoA levels are channelled to proximal mTOR molecules that form direct protein-protein interactions with ACC1 and FASN. Our findings represent a conserved, unique, homeostatic mechanism whereby impaired FA biogenesis leads to reduced mTORC1 activity to coordinatively link this metabolic pathway to the overall cellular biosynthetic output. Moreover, they reveal the first-described example of a physiological metabolite that directly inhibits the activity of a signalling kinase by competing with ATP for binding. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Lachen, zufrieden sein und für sich selbst sorgen inmitten der allgegenwärtigen Krisen – darf man das eigentlich? Dieser Frage gehen Boris und Sinja in der neuen Folge „Verstehen, fühlen, glücklich sein“ auf den Grund. Sie betonen: Allein das Infragestellen der eigenen Leichtigkeit verdient eine Würdigung. Diese Bedenken zeugen von einem offenen Herzen – die Welt ist uns nicht egal. Doch gerade deshalb sollten wir unsere Leichtigkeit bewahren. Denn das, was uns selbst Aufrieb verleiht, tut auch unserem Umfeld gut. Wie lässt sich dieser Auftrieb also unterstützen? Boris und Sinja beleuchten vier Wege, über die wir Leichtigkeit kultivieren können: Dankbarkeit, Wertschätzung, (realistischer) Optimismus und Humor. Auf diesen Wegen begegnen uns konkrete Perspektiven, Rituale und Handlungen, die den Alltag Schritt für Schritt mit Leichtigkeit erfüllen – jetzt erst recht!Bei Fragen und Anregungen rund um den Podcast freuen wir uns über eine WhatsApp-Sprachnachricht an die 0178-2039465.Studien: Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20. Link zur Studie Riolli, L., Savicki, V., & Cepani, A. (2002). Resilience in the face of catastrophe: Optimism, personality, and coping in the Kosovo crisis. Journal of applied social psychology, 32(8), 1604-1627. Link zur Studie Schwarzer, R. (1994). Optimism, vulnerability, and self-beliefs as health-related cognitions: A systematic overview. Psychology and health, 9(3), 161-180 Link zur StudieHahn, A., & Renner, B. (1998). Perception of health risks: How smoker status affects defensive optimism. Anxiety, Stress and Coping, 11(2), 93-112 Link zur StudieLink zu woopmylife Oettingen, G., Mayer, D., Thorpe, J. S., Janetzke, H., & Lorenz, S. (2005). Turning fantasies about positive and negative futures into self-improvement goals. Motivation and Emotion, 29(4), 236-266. Link zur StudieKirk, D., Oettingen, G., & Gollwitzer, P. M. (2013). Promoting integrative bargaining: Mental contrasting with implementation intentions. International Journal of Conflict Management, 24(2), 148-165. Link zur Studie Zhang, J. W., & Chen, S. (2016). Self-compassion promotes personal improvement from regret experiences via acceptance. Personality and Social Psychology Bulletin, 42(2), 244-258. Link zur StudieZhang, B., & Pinto, J. (2021). Changing the world one meme at a time: The effects of climate change memes on civic engagement intentions. Environmental Communication, 15(6), 749-764. Link zur StudieChattoo, C. B. (2019). A funny matter: Toward a framework for understanding the function of comedy in social change. Humor, 32(3), 499-523. Link zur StudieUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Herzlich Willkommen zu Notfall.Rettung.Wissenschaft. Clinical Reasoning im RettungsdienstFreundlicherweise hat uns der Verlag eine Freigabe für den Artikel zur Veröffentlichung zur Verfügung gestellt: Hofmann, T. & Fredrich, T. (2021). Clinical Reasoning im Rettungsdienst. In J. Gollwitzer, H.-M. Grusnick & M. Klausmeier (Hrsg.), Elsevier Emergency. Schwangerschaft und Geburt (S. 40–46). Urban & Fischer Verlag/ Elsevier GmbH. Ihr findet den Artikel im Anschluss an die Shownotes. Termine Forum Rettungswissenschaften 2022 am 2./3.4.2022 https://forum-rettungswissenschaften.de/ DGRe Hochschultag 03.12.2022 Links: Das Book of Abstracts ist hier verfügbar: https://doi.org/10.53169/204009 Der Artikel von Thomas Hofmann aus dem Intro: https://link.springer.com/article/10.1007/s10049-022-00996-z Den Artikel von Toni und Thomas findet Ihr in der Emergency 01/2021: https://shop.elsevier.de/elsevier-emergency-schwangerschaft-und-geburt-12021-9783437481222.html Mitschnitte vom DGRe Hochschultag findet Ihr bei Youtube: https://www.youtube.com/channel/UCFd3ts8zyxM1t7OxntGICHA Alle Infos zum DGRe Hochschultag am 03.12.2022 findet ihr unter https://www.dgre.org/tagungen/hochschultag/hochschultag-2022/ Rückblick Symposium 2021 https://forum-rettungswissenschaften.de/rueckblick-symposium-2021/ Book of Abstracts 2021 https://www.dgre.org/wp-content/uploads/2021/04/Book-of-Abstracts-V5.pdf Vorträge bei Youtube zum Nachschauen https://www.youtube.com/watch?v=vd1F-5mVqIE&list=PLQWj1r3n115BB3gvLjr5oIkFVEbFnd65w Musik: This work contains Music Track “Text Me Records Grandbankss - Luly” that licensed under a Creative Commons Attribution license. Source: https://directory.audio/free-music/r-b-soul/4354-text-me-records-grandbankss-luly Author: Text Me Records Grandbankss Credits: Layout: Ina Katzemann Schnitt: Giacomo de Sousa Redaktion und Moderation: Benjamin Karass Gäste: Toni Fredrich und Thomas Hofmann Wenn Ihr Unterstützung von der DGRe für Euren Unterricht, Eure Fortbildungen oder Eure Forschungsprojekte haben möchtet, meldet Euch unter: kontakt@dgre.org Wenn Ihr Fragen, Wünsche oder Kritik zu unserem Podcast habt, kontaktiert uns unter: podcast@dgre.org Viel Freude beim Hören! Alle Links letztmalig abgerufen 21.03.2022

Was ist für uns gerecht und was ungerecht? Was akzeptieren wir? Und wogegen rebellieren wir? Wie halten wir es mit Strafe und Vergeltung, mit Rache und anderen Gefühlen und Emotionen, die meist negativ besetzt sind? Mit diesen Fragen, die gerade in der Corona-Pandemie besonders aktuell wurden, beschäftigt sich Mario Gollwitzer. Gollwitzer ist Professor für Sozialpsychologie an der Ludwig-Maximilians-Universität in München. Er platzierte seine wissenschaftlichen Erkenntnisse auch schon im Science Slam. Moderation: Wolfgang Heim

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Modern psychologists often use the word volition in preference to “Will”. Volition is the cognitive process by which an individual decides on and commits to a particular course of action. It is defined as purposive striving, and is one of the primary human psychological functions (the others being affection [affect or feeling], motivation [goals and expectations] and cognition [thinking]). Volitional processes can be applied consciously, and they can be automatized as habits over time. Most modern conceptions of volition address it as a process of action control that becomes automatized (see e.g., Heckhausen and Kuhl; Gollwitzer; Boekaerts and Corno). Willpower is the colloquial, and volition the scientific, term for the same state of the will; viz., an “elective preference”. When we have “made up our minds” (as we say) to a thing, i.e., have a settled state of choice respecting it, that state is called an immanent volition; when we put forth any particular act of choice, that act is called an emanant, or executive, or imperative, volition. When an immanent, or settled state of, choice, is one which controls or governs a series of actions, we call that state a predominant volition; while we give the name of subordinate volitions to those particular acts of choice which carry into effect the object sought for by the governing or “predominant volition”.Willpower is a concept that assumes we are under rational control, and the reduction of the same results in a lack of willpower. The fact is that we turn our rationality to serve our impulses or wishes, and sometimes have great willpower in pursuing them. Thus an alcoholic can be very cunning in achieving his determination to drink, and may display great willpower in achieving this goal. Tune in and learn how to re-activate. your personal will!

Modern psychologists often use the word volition in preference to “Will”. Volition is the cognitive process by which an individual decides on and commits to a particular course of action. It is defined as purposive striving, and is one of the primary human psychological functions (the others being affection [affect or feeling], motivation [goals and expectations] and cognition [thinking]). Volitional processes can be applied consciously, and they can be automatized as habits over time. Most modern conceptions of volition address it as a process of action control that becomes automatized (see e.g., Heckhausen and Kuhl; Gollwitzer; Boekaerts and Corno). Willpower is the colloquial, and volition the scientific, term for the same state of the will; viz., an “elective preference”. When we have “made up our minds” (as we say) to a thing, i.e., have a settled state of choice respecting it, that state is called an immanent volition; when we put forth any particular act of choice, that act is called an emanant, or executive, or imperative, volition. When an immanent, or settled state of, choice, is one which controls or governs a series of actions, we call that state a predominant volition; while we give the name of subordinate volitions to those particular acts of choice which carry into effect the object sought for by the governing or “predominant volition”.Willpower is a concept that assumes we are under rational control, and the reduction of the same results in a lack of willpower. The fact is that we turn our rationality to serve our impulses or wishes, and sometimes have great willpower in pursuing them. Thus an alcoholic can be very cunning in achieving his determination to drink, and may display great willpower in achieving this goal. Tune in and learn how to re-activate. your personal will!

With billions of dollars distributed over the past 18 months through the Paycheck Protection Program (PPP) and the Coronavirus Aid, Relief, and Economic Security (CARES) Act, there was plenty of opportunity for fraudulent activity. Jackson Walker litigation partner Arthur Gollwitzer discusses how the U.S. Department of Justice has made the intersection between COVID relief and fraud—particularly healthcare fraud—one of their absolute highest priorities. While there are examples of obvious fraud, even legitimate businesses may trigger investigations if they are not familiar with the complex and changing rules and regulations surrounding COVID relief funds. Should a business or individual be approached by the authorities, Art advises seeking legal counsel before speaking with a federal agent. For questions about investigations related to COVID relief and fraud, please contact Arthur Gollwitzer or any member of Jackson Walker's White Collar Defense & Government Enforcement team. For specific assistance or more information concerning PPP loans, please contact John Wittenberg or Lindsey Berwick. Additional information on the CARES Act, the PPP, and other COVID-19 stimulus may be found at JW.com/Coronavirus. For additional JW Fast Takes podcasts and webinars, visit JW.com/Fast. Follow Jackson Walker LLP on LinkedIn, Twitter, Facebook, and Instagram. The music is by Eve Searls. This podcast is made available by Jackson Walker for informational purposes only, does not constitute legal advice, and is not a substitute for legal advice from qualified counsel. Your use of this podcast does not create an attorney-client relationship between you and Jackson Walker. The facts and results of each case will vary, and no particular result can be guaranteed.

Autor: Betsch, Cornelia;Echterhoff, Gerald;Gollwitzer, Mario;King, Vera Sendung: Interview Hören bis: 19.01.2038 04:14

Episode 19: Tətbiq niyyətləri Learn about both basic and niche topics in Work and Organizational Psychology in less than five minutes a week. If you are an HR professional, you will get inspired to explore new areas beyond recruiting and payroll. If you are a CEO or entrepreneur, you will get an overview on the applied science of human factors at work. Recommended literature for this episode: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to discover my secrets for learning more than 21 languages, please check out my book “The GO Method” on Amazon. Benefit from a free webinar: https://www.thegomethod.org/services/free/ Intro music: Josef Liebeskind - Symphony No. 1 in A minor, Op. 4.The recording is in the public domain. Listen hereto the entire composition.

Episode 19: Namjere provedbe Hello and welcome to “Work and Organizational Psychology with Gerhard Ohrband”, the only psychology podcast in the world in Finnish, with a German accent. Today we will talk about implementation intentions. If you read business or self-development books, you will know this already - most probably. If you want to attain a goal, it is best that you write it down, and you specify how to implement it. Empirical studies by Peter Gollwitzer give the proof for the above statement. Implementation intentions specify how a concrete goal is to be attained. That is, what action we will undertake when, where and how. A goal is a desired situation in the future. Implementation intentions are subordinated specifications to that goal. Let me quote you an experiment by Gollwitzer and Brandstatter. Prior to Christmas break, the participants were requested, to write a report on how they spent Christmas Eve. This report was to be written no later than fourty-eight hours after the event and then sent to the organizers of the experiment, who were supposedly studying how people spend their holidays nowadays. Half of the participants were instructed to form implementation intentions. They needed to indicate on a questionnaire exactly when and where they intended to write the report during the following fourty-eight hours. The other half of the participants were not requested to indicate a specific time and place. When participants' reports arrived in the mail after Christmas, three fourths of the participants in the group with implementation intentions had written the reports in the requested time period, whereas only one third of the participants in the control group managed to do so. Why do implementation intentions work? They allow us to automatize goal-oriented behavior. It is more difficult to make decisions in a suitable moment, than to plan our reactions in advance. I thank you for listening to this podcast. I wish you a nice day! And, goodbye!

Episode 19: Implementatie-intenties Learn about both basic and niche topics in Work and Organizational Psychology in less than five minutes a week. If you are an HR professional, you will get inspired to explore new areas beyond recruiting and payroll. If you are a CEO or entrepreneur, you will get an overview on the applied science of human factors at work. Recommended literature for this episode: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to discover my secrets for learning more than 21 languages, please check out my book “The GO Method” on Amazon. Benefit from a free webinar: https://www.thegomethod.org/services/free/ Intro music: Josef Liebeskind - Symphony No. 1 in A minor, Op. 4.The recording is in the public domain. Listen hereto the entire composition.

Episode 19: Zamiary wdrożeniowe Learn about both basic and niche topics in Work and Organizational Psychology in less than five minutes a week. If you are an HR professional, you will get inspired to explore new areas beyond recruiting and payroll. If you are a CEO or entrepreneur, you will get an overview on the applied science of human factors at work. Recommended literature for this episode: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley. Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford. Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503. Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199. Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages. Contact gerhard.j.ohrband@gmail.com https://thegomethod.org/ On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/ Twitter: https://twitter.com/JOhrband If you want to discover my secrets for learning more than 21 languages, please check out my book “The GO Method” on Amazon. Benefit from a free webinar: https://www.thegomethod.org/services/free/ Intro music: Josef Liebeskind - Symphony No. 1 in A minor, Op. 4.The recording is in the public domain. Listen hereto the entire composition.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.11.09.374264v1?rss=1 Authors: ter Wal, M., Linde Domingo, J., Lifanov, J., Roux, F., Kolibius, L., Gollwitzer, S., Lang, J., Hamer, H., Rollings, D., Sawlani, V., Chelvarajah, R., Staresina, B., Hanslmayr, S., Wimber, M. Abstract: Memory formation and reinstatement are thought to lock to the hippocampal theta rhythm, predicting that encoding and retrieval processes appear rhythmic themselves. Here, we show that rhythmicity can be observed in behavioral responses from memory tasks, where participants indicate, using button presses, the timing of encoding or retrieval of cue-object associative memories. We found no evidence for rhythmicity in button presses for visual tasks using the same stimuli, or for questions about already retrieved objects. The oscillations for correctly remembered trials center in the slow theta frequency range (1-5 Hz), while responses from later forgotten trials do not lock to the behavioral oscillation. Using intracranial EEG recordings, we show that the memory task induces temporally extended phase consistency in hippocampal local field potentials at slow theta frequencies, but only for correctly remembered trials, providing a mechanistic underpinning for the theta oscillations found in behavioral responses. Copy rights belong to original authors. Visit the link for more info

The Federalist Society’s Intellectual Property Practice Group will host a conversation with the Hon. Alan D. Albright of the Western District of Texas and Art Gollwitzer III, an attorney with Michael Best in Austin, TX. The speakers will be introduced by the Hon. Ryan T. Holte of the U.S. Court of Federal Claims.Please join us for a conversation expected to cover Judge Albright's approach to patent cases; a unique brand of local patent rules; innovative advisory council group on rules; goals for the rules and how they work in daily practice; and a discussion regarding how new patent procedures evolve to meet the needs of a rapidly growing patent litigation docket.Note: Mr. Gollwitzer has a short article on local patent rules, linked here for those interested. Featuring:Hon. Alan D. Albright, U.S. District Court, Western District of TexasArthur Gollwitzer III, Michael BestIntroductions: Hon. Ryan T. Holte, U.S. Court of Federal Claims This call is open to the public and press. Please dial 888-752-3232 at or after 2:00 pm ET to access the call.

The Federalist Society’s Intellectual Property Practice Group will host a conversation with the Hon. Alan D. Albright of the Western District of Texas and Art Gollwitzer III, an attorney with Michael Best in Austin, TX. The speakers will be introduced by the Hon. Ryan T. Holte of the U.S. Court of Federal Claims.Please join us for a conversation expected to cover Judge Albright's approach to patent cases; a unique brand of local patent rules; innovative advisory council group on rules; goals for the rules and how they work in daily practice; and a discussion regarding how new patent procedures evolve to meet the needs of a rapidly growing patent litigation docket.Note: Mr. Gollwitzer has a short article on local patent rules, linked here for those interested. Featuring:Hon. Alan D. Albright, U.S. District Court, Western District of TexasArthur Gollwitzer III, Michael BestIntroductions: Hon. Ryan T. Holte, U.S. Court of Federal Claims This call is open to the public and press. Please dial 888-752-3232 at or after 2:00 pm ET to access the call.

What happened to your New Year resolutions? Did you stick to them? Did much change? Are you still on track? Or has life remained pretty much the same? Today we are joined by one of the legends of social psychology Peter Gollwitzer. Peter is a professor of psychology in the Psychology Department at New York University. His research focuses on how goals and plans affect cognition, emotion, and actions.   He is most famous for what has become known as IMPLEMENTATION INTENTIONS.   Why do we not follow through and achieve our goals?   How many times do we have great intentions to change yet NOTHING happens?   We have so much great information, we know what to do. Yet we don’t know HOW to implement this information To take the information and make it a behaviour.   Peter provides us with some ground breaking information which if you act on it could transform your life.   The crucial difference between GOALS and PLANS   When, where and HOW   To be able to get REALLY specific about these 3 conditions then very little will change   The magic of IF and THEN   How obstacles can actually help you to achieve your dreams   If you do not factor in your responses to obstacles you will NOT stick to your goals.   How you get to build routines of success around existing patterns and habits   The great part of Peter’s work is that YOU get to personalise this information.   A really thought provoking journey of HOW to achieve your goals and dreams for the future. Peter has spent the past thirty years studying these areas and the results he has PROVEN are amazing when you involve IF, THEN plans.   Are YOU going to take action and join us for the Golf Training weekend in Chester? This weekend WILL make a HUGE difference to your game and your life. Go to www.themindfactor.com   To pick up a copy of The Lost Art of Playing Golf go to www.thelostartofgolf.com     .  

Wir freuen uns sehr heute Jürgen Gollwitzer vom bekanntem FOAM-Rettungsdienst-Blog im Interview zu haben. Es geht um einen spannende Studie zum Thema ob eine direkte Coronangiographie nach ROSC sinnvoll ist, wenn keine STEMI-Zeichen im EKG erkennbar sind sind. Hört rein! Seinen Blog-Artikel hierzu findet ihr unter: Die Original-Publikation: Lemkes JS, Janssens GN, van der Hoeven NW, et al. Coronary Angiography […] Der Beitrag Sonderfolge – COACT Trial mit Jürgen Gollwitzer erschien zuerst auf pin-up-docs - don't panic.

This episode is an interview with Dr. W. Travis McMaken, who talks about his book Our God Loves Justice: An Introduction to Helmut Gollwitzer. We talk about Gollwitzer's views on social institutions, the doctrine of justification, Karl Barth's socialist politics, Marxism and transcendence, dialectical theology, the kingdom of God, and more!

Heute wartet eine wunderbare Folge voller Antworten und Inspiration auf dich. Ich möchte mir dir heute darüber sprechen, warum nur Du etwas tun kannst, um dein Leben zu ändern. Ich will dir aufzeigen wie dein Selbstwert sich steigert, wenn du mehr und mehr das tust, was du dir vorgenommen hast. Sei gespannt auf die Antworten zu folgenden Fragen: Wie schaffe ich es Schritt für Schritt? Warum ist die "Wenn ... Dann.. Methode von Gollwitzer so hilfreich? Warum ist es gut, wenn ich nicht entscheiden kann? Zusätzlich erhälst du wertvolle Hinweise zu dem Thema "Aufschieberitis"

The Rev. Lauren Larkin joins Sam to discuss birthing pangs in Genesis, the merits of demythologizing, and Dialectical Theology in the 21st Century. Special Guest: Lauren R.E. Larkin.

In dieser Episode zeige ich dir, wie es dir gelingt **schlechte Gewohnheiten** abzulegen, um neue Lebensqualität zu gewinnen. Laut Gehirnforscher Prof. Dr. Gerhard Roth versucht das Gehirn so viele Handlungen wie möglich in **Routinen** zu verwandeln, um eine Entlastung hervorzurufen. Damit auch du **ganz leicht** von diesem Effekt profitieren kannst, ganz einfach anhören: Wie gelingt es mir den Autopilot-Modus zu beenden und den Werdegang meines Lebens **wieder selbst in die Hand zu nehmen?** Wieso ist die „Wenn-Dann-Methode“ von Gollwitzer so erfolgreich? Wieso trägt Mark Zuckerberg jeden Tag ein blaues T-Shirt? Viel Spaß bei deinem Upgrade ! Dein Martin Wittschier

Wie Dir das Rubikonmodell beim Umsetzen hilftEin Unternehmen, eine Abteilung oder ein Team zu führen ist eine schöne Aufgabe: es ermöglicht Dir, Deine eigenen Vorstellungen und Ideen umsetzen zu können! Führen ist also ein durchwegs schöpferischer, gestalterischer Prozess! Doch auf dem Weg von der ersten vagen Idee bis zur tatsächlichen Realisierung läuft nicht immer alles glatt. Es gilt, einige Fallstricke zu meistern. Damit meine ich weniger die Herausforderungen, die Dein Umfeld an Dich stellt. Nein! Es geht viel mehr um Deine eigenen inneren emotionalen und mentalen Hürden, die Du bemeistern musst. Selbstführung ist als angesagt, damit aus Deinen Vorsätzen auch Taten werden. Damit Dir das besser gelingt, solltest Du Dich mit dem Rubikonmodell der Handlungsphasen beschäftigen. Entwickelt von Heckhausen und Gollwitzer zeigt es auf, dass es von der Idee zur Umsetzung folgende 4 Phasen gibt: AbwägenPlanenHandelnBewerten In jeder dieser Phasen sind unterschiedliche psychologische und neuronale Prozesse wirksam. Erfahre in dieser Episode wie das Modell aufgebaut ist und wie Du durch diese Phasen navigierst. Lade Dir hier die entsprechende Graphik herunter. Sie wird Dir helfen, meine Gedanken besser nachzuvollziehen. Du kannst den Inhalt der Episode auch in meinem Blogartikel: "Wage den Sprung und setze um mit dem Rubikon-Modell" nachlesen. Ich freue mich, wenn Du den Podcast Durchstarten mit Führung abonnierst. Und gib mir einen like auf Itunes! Danke! Folge direkt herunterladen

Resentment! Energy vampires! The National Institute of Health has identified clues as to why bad habits are so hard to kick! Dr. Gollwitzer’s “If-Then” solution! Assess your status with Chris Richardson’s 5 Positive Affirmations!

I interviewed W. Travis McMaken about his book Our God Loves Justice: an introduction to Helmut Gollwitzer. We talk about the Gollwitzer movie Travis would pitch, Dialectical Theology, Socialism and the Kingdom of God (this is a great section), raising children socialist, Revolution, writing theology in an online community, and, we play a game of Conceptual Lightning Round... have you ever wanted tweetable definitions of Dialectical Theology, Socialism, the Kingdom of God, and non-objectifiability? We got you covered. Buy the book:Follow Travis on Twitter: @WTravisMcMakenCheck out DETAbout W. Travis McMaken: W. Travis McMaken is associate professor of religion and assistant dean of multidisciplinary humanities at Lindenwood University in St. Charles, Missouri. He is the author of The Sign of the Gospel: Toward an Evangelical Doctrine of Infant Baptism after Karl Barth (Fortress Press, 2013) and coeditor of Karl Barth in Conversation (2014). He is the founder and editor of the digital news magazine DET (Die Evangelischen Theologen) Follow the Pod: @RinseRepeatPod // @liammiller87I mention at the close of the podcast the online conference I've organised through my work with the Uniting Church Chaplaincy at Macquarie University -- you can join from anywhere in the world, www.Jesus1224.com Love Rinse Repeat is part of the Theology Corner Network.Music by Fyzex

So, I have a confession to make. Lately, I have not been exercising consistently.   And as you know, I'm a health journalist and I extensively research and write about the latest science proving there's a connection between our mind, body and health, I've even written an entire chapter in my book about the importance of sitting less and moving more… so I should know better. I have heaps of good intentions… but I don't get to it.    I know I'm not alone in my battle to follow through on my good intentions. If you've read my blog, or my book, or listened to previous episodes of this podcast then you'll know that while many of us have the best of intentions to do healthy things like loose weight, eat better, exercise more, or even do something like stop smoking, unfortunately, depending on the degree of difficulty in what it is we're trying to achieve, somewhere between 35 percent and 89 percent of us will fail, often within the first week.    On this podcast episode you'll hear my conversation with Peter Gollwitzer. He is a leading health behaviour researcher who is a professor of psychology at New York University.  He has dedicated his career to working out how we can build a bridge to get over what is know as the intention-behaviour gap – which means even if you're like me and you really really intend to change your behaviour it doesn't mean you'll succeed.   Fortunately, he can not only outline four of the common reasons we fail to reach our health goals, but he can also offer simple, easy and proven techniques to help is achieve them.   So, I hope you enjoy my conversation with Peter Gollwitzer and this one, I'm sorry to say does come with an upfront apology. The audio quality isn't the usual standard I aim for on this podcast, but I hope you'll bear with it none the less.

Wed, 1 Jan 1986 12:00:00 +0100 https://epub.ub.uni-muenchen.de/6305/1/6305.pdf Wilmanns, W.; Eisenmenger, Wolfgang; Kauert, G.; Gollwitzer, R.; Schönbauer, R.; Klaubert, W.; Gilg, T.