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Hosted by natalie rose
Hosted by natalie rose
Hosted by natalie rose
2 episodes with natalie rose
4 episodes with natalie rose
2 episodes with natalie rose
Happy Satiated Saturday! A common theme I've seen over the years working with women 1:1 is that for many (myself included), body image concerns started during teenage years. Ugh, a shifting and changing body is so difficult to be with, to trust, and to come home to. Your body is going to change again and again throughout your life. That can feel terrifying. When you've experienced past trauma where everything felt unknown and unstable, a body that changes and has different daily needs can be triggering. It can remind you of all that you've gone through, where you felt out of control. When you're in a time of transition with your body, there can be fear of the unknown. The anxiety is often less about what your body will look like, but about losing safety, acceptance, love, and respect. Your body will need your compassion, curiosity, and care as you navigate these scary changes.In this week's Satiated Podcast episode, I chat with Natalie Rose, Eating Disorder Therapist and Coach, about: How Natalie has navigated the bodily changes she has been going through in her pregnancyHow she's kept her own food recovery intact along the wayThe journey of building trust in your bodyNavigating bodily discomfortEmbracing an internal rebelEbbing and flowing with body image challengesYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/how-to-trust-your-body-through-every-life-phaseWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Natalie Rose here:Instagram: https://www.instagram.com/wakeupandsmelltherosay/TikTok: https://www.tiktok.com/@wakeupandsmelltherosayWebsite: www.wakeupandsmelltherosay.comYouTube: youtube.com/@wakeupandsmelltherosaySupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...
Ever feel like you're constantly thinking about food, judging your body, or wondering if you'll ever feel normal around either? You're not alone—I've been there too.In this powerful episode, I sit down with licensed therapist Natalie Rose to unpack the deep emotional roots behind disordered eating, body shame, and the fear of weight gain—especially for women who've spent years tying their worth to a number on the scale.Natalie shares her raw, relatable journey from childhood body image struggles and binge-restrict cycles to orthorexia and chasing “health” through perfectionism. But her story doesn't end there. Through years of therapy, self-reflection, and professional training, she found true freedom—not just with food, but in how she sees and values herself. And now, she's helping other women do the same.We explore why healing has to come from within, what it really means to detach your self-worth from a number on the scale, and how to move through body image struggles with radical compassion (not another plan to “fix” yourself). Natalie also offers perspective on how social media fuels comparison and what to do when those old shame triggers resurface.Whether you're in a season of healing or still stuck in the “once I lose the weight, then I'll be happy” trap—this episode will give you the mindset shifts, emotional insight, and permission you didn't know you needed.xoxo,JackieConnect with Natalie:Instagram: @WakeupandsmelltherosayConnect with Jackie:Instagram: @the.mindful.nutritionist Podcast: Lose Weight MindfullyWebsite: www.eatright4life.comConnect with Jackie: >Got questions about MWLA? Send me a video, audio, or text here, and I'll personally help you decide if it's right for you!
Luke and I were privileged to be asked on a new podcast, Sips of Grace w/ Natalie Rose! We talk about how the Days of Noah are approaching and in many ways already here, and how you can't understand the biblical narrative properly without understanding the corruption of the world that occurred in Genesis chapter 6. The false religions and false gods of this world are REAL. They came from the corruption of angelic beings, created beings who are LESS THAN THE REAL GOD of the Bible, but no less real! Make sure to check out Natalie's show here: https://www.facebook.com/profile.php?id=61574929687153 or here: https://www.youtube.com/@SipsofGracePodcast Please consider supporting our podcast; for Luke and I to create 4 episodes a month takes an average of 40 hours to research, record, and produce, sometimes more. If you find value in our work and would like to help support us, please choose from the options below. Thanks very much!! -Luke and Pete Paypal: https://www.paypal.me/peteohlinger Cash App: https://cash.app/$PeteOhlinger Venmo: https://venmo.com/u/Pete-Ohlinger Feel free to contact us with any questions or comments for the show! Email us at: thedaysofnoahpodcast@gmail.com We'd love to hear from you! Thanks for listening- we appreciate each and every one of you out there. Don't forget to like, share, and subscribe, and tell your friends and family about the show, and leave us a five-star review, which helps to spread the show to others! Original Music by BassManPete Cover art is of Mt. Hermon, site of the Watcher's descent, photo credit: By Almog - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=2181987, and beautifully crafted into our logo by graphic designer Christine Forster (https://x.com/GfxChristine00?s=20)
If you've ever felt trapped in an all-consuming cycle of weight (and food) obsession, you're not alone. The constant thoughts, the mirror-checking, the negative self-talk, the guilt — it's all SO exhausting. But breaking free is possible.For today's episode, I'm joined by Natalie Rose, a registered psychotherapist who has walked this path herself and now helps women heal their relationship with food and body. In this episode, we chat about:What it really feels like to be obsessed with food and weightHow diet culture conditions us to prioritize weight over well-beingThe deeper beliefs and fears fueling weight obsessionThe importance of questioning our thoughts and beliefs about weightHow to navigate the emotions that come up when letting go of controlExpanding your identity beyond your bodyTangible steps to start releasing the tight grip of body fixationLinks:
Ever feel stuck in self limiting habits or emotions? In this episode, we explore Opposite Action - a powerful tool to break cycles of anxiety, guilt, shame, even fear. Therapist and Coach, Natalie Rose, joins us to unpack how acting against your instincts in key moments can transform your mindset, behaviour, and ultimately, your life.Natalie Rose: https://wakeupandsmelltherosay.com/Book a Call with Marcus Here! https://form.jotform.com/240493269367062 Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytipsStrong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMWebsite: www.strongnotstarving.com
In this episode, we sit down with Natalie Rose, better known as @nnapples on TikTok, and talk with her about her rise to fame, the challenges of staying authentic in a digital world, and how she uses her platform to make a positive impact. Tune in as Natalie shares her tips for building confidence, pursuing creativity, and learning how to transform no's into different opportunities!
Full Plate: Ditch diet culture, respect your body, and set boundaries.
Natalie Rose join us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. Her struggles with body image led to a cycle of restriction and binge eating, exacerbated by a heart condition that limited her ability to exercise. Later, her mother's cancer diagnosis reignited her obsession with "healthy eating", pushing her further into orthorexia. Eventually, exposure to anti-diet culture on social media helped Natalie challenge her disordered relationship with food and begin her true recovery. She reflects on how her obsession with health distanced her from others and how realigning with her values was crucial to healing. This is such a beautifully honest, vulnerable conversation, and you'll talk away with hope and tangible ideas for navigating your own experience with food and body image. Natalie Rose is a therapist and coach who helps women improve their relationship with food and their body. She runs an online membership platform and teaches psychological skills to help her members overcome chronic dieting, disordered eating, and body image issues. Follow her @wakeupandsmelltherosay and learn more at wakeupandsmelltherosay.com This show is supported by YOU on Patreon: If you're enjoying the pod, please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Group membership: If you've been at this anti-diet culture thing for a while, but want community, continued learning, and ongoing support, you can now apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Group program: If you're looking for a higher level of support alongside concrete steps to take to heal your relationship with food and your body, apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
Natalie Rose shares her journey of struggling with body image, dieting, and disordered eating, as well as her path to recovery and becoming a therapist specializing in disordered eating. She emphasizes that disordered eating and body image issues can impact quality of life, even if a person hasn't lost their period.Natalie discusses the normalization of calorie counting and dieting, and how these behaviors can become obsessive and harmful. She also highlights the importance of community support and finding meaning in the recovery process. The conversation concludes with a discussion on the unknown timeline of recovery and the importance of self-compassion and self-awareness.TakeawaysDisordered eating and body image issues can impact quality of life, even if a person hasn't lost their period.Calorie counting and dieting can become obsessive and harmful, and it's important to assess the impact on mental well-being.Community support is crucial in the recovery process, providing validation, understanding, and connection.Finding meaning in the recovery process can help navigate the unknown timeline and challenges.Self-compassion and self-awareness are key in cultivating a healthy relationship with food and body.Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb Need guidance in eating? Check out this FREE Meal Plan from CynthiaWebsite: https://www.periodnutritionist.com Instagram: www.instagram.com/period.nutritionistNatalie Rose, a Registered Psychotherapist with a Masters in Psychology, is much more than just a therapist and virtual coach. She stands as a beacon of hope and expertise in the realm of disordered eating — a multifaceted issue deeply intertwined with emotions and self-perception.What distinguishes Natalie is her personal journey of triumph over chronic dieting, binge eating, orthorexia, and a decades-long tumultuous relationship with food and body image. This first-hand experience fuels the passion and authenticity behind her brand, Wake Up and Smell The Rosay.What began as a modest Instagram account where Natalie shared inspiring breakfast bowls (a vital yet often neglected meal for those struggling with disordered eating) has blossomed into a vibrant sanctuary uniting over 100,000 women. Together, they embark on a journey towards achievinga balanced relationship with food and nurturing a positive relationship with themselves.Connect with Natalie Rose:WebsiteInstagramFor the full show notes - please visit my website: periodnutritionist.com
It's actually a crossing knot, not a Munter hitch! In this episode, Natalie Rose discusses their rope journey, the dynamics of being in a property-owner relationship, and the significance of communication and platonic kink in their practice.Natalie Rose (they/she) is a lifestyle coach and kink educator dedicated to fostering a welcoming and inclusive environment for individuals to explore their interests in rope bondage. Their practice centers around platonic kink, with a particular passion for rope suspensions. With over a decade of experience, they offer exclusive tying sessions and private tuition in a discreet rope space located in the vibrant city of Portland, Oregon.https://www.natalieroserope.com/Instagram: @natalierose_fetExplore 800+ high-quality rope bondage tutorials taught by world-class instructors: https://shibaristudy.comInstagram: https://www.instagram.com/shibari.study/Twitter: https://twitter.com/shibari_studyYouTube: https://www.youtube.com/@ShibariStudyFetlife: https://fetlife.com/users/856858
Natalie Rose comes on the show to talk: swimming with sharks, visiting a castle, and much more!
Meet Natalie Rose, the ED therapist who tells it like it is
Do you think all weight loss is good and all weight gain is bad? Are you afraid of your body changing in treatment? How can you let go of these limiting beliefs that are holding you back from fully letting go of your ED and recovering? In this podcast episode, I speak about whether the fear of weight gain is keeping you from seeking treatment with Natalie Rose. We discuss the reasons that gaining weight may be healthy, and why diets will always fail in the long run. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com
Do you think all weight loss is good and all weight gain is bad? Are you afraid of your body changing in treatment? How can you let go of these limiting beliefs that are holding you back from fully letting go of your ED and recovering? In this podcast episode, I speak about whether the fear of weight gain is keeping you from seeking treatment with Natalie Rose. We discuss the reasons that gaining weight may be healthy, and why diets will always fail in the long run. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com
In this episode, we have a special guest Natalie Rose Allen, or known as WakeUpAndSmellTheRosay on social media! Natalie registered psychotherapist and we will discuss how to build a healthy, thriving mindset towards binge eating recovery and how you can implement self-care techniques into your recovery journey! Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specialises in treating eating disorders and body image issues. She works primarily with adolescents and adults using a biopsychosocial approach. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. Natalie's Links: https://www.instagram.com/wakeupandsmelltherosay/ How I can help you end binge eating:
Listen to the full episode here: https://open.spotify.com/episode/6frysVyWAGhOWYaRAW58Kv?si=1f4e98c4b49048fc Natalie's Links: https://www.instagram.com/wakeupandsmelltherosay/ How I can help you end binge eating:
Over the past number of years, Portland, Oregon's Wayfinder (https://www.wayfinder.beer) has built a reputation for assertive Pacific Northwest Coast IPAs, balanced and bitter Cold IPAs, and classic renditions of European lagers. Last year, Natalie Rose Baldwin stepped into the Brewmaster position and quickly found herself getting up to speed on their hop-centric beers, but her years of experience at Breakside more than prepared her for the technical and creative challenge. In this episode, Baldwin focuses on IPA and West Coast pils, with a closing contemplation on one of her favorite styles—gose. Along the way, she covers: the weight of expectation on Wayfinder cold IPA developing production yeast strategies around IPA and cold IPA building a fresh hop West Coast keller pils thinking about flavor as color using the Breakside nitrogen-shatter-and-cold-steep fresh hop method tweaking picking windows to maximize fresh hop expression using domestic pils base malt for hop-forward West Coast pils brewing French pils with spelt and Strisselspalt hops managing healthy fermentations in gose And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): At G&D Chillers they always strive to Build Great Chillers. Partner with them as you Build Great Beer. Choose G&D Chillers on your next Expansion or Brewery start up and receive 1 free year of Remote control and Monitoring of your new G&D Chiller! ProBrew (https://www.probrew.com) Turnkey brewery systems. Production line design services. Retro-fitting processing systems. ProBrew™ can do all this and more with any brewery, old or new, small or large. For more information, fill out our contact form on www.probrew.com or email contactus@probrew.com. Old Orchard (https://www.oldorchard.com/brewer): Old Orchard has supplied flavored craft juice concentrate blends to over 46 states for the production of fruit-forward beer, cider, seltzer, wine, spirits, and more. To learn more and request your free samples, head over to oldorchard.com/brewer (https://www.oldorchard.com/brewer) Omega Yeast (https://omegayeast.com): Streamline efficiency with Omega Yeast's Diacetyl Knock Out series. The DKO series is comprised of 8 familiar yeast strains engineered to knock out the formation of diacetyl before it starts. The strains you know, now better. Contact Omega Yeast today at omegayeast.com. ABS Commercial (https://abs-commercial.com). ABS Commercial are proud to offer brewhouses, tanks, keg washers, and preventative maintenance parts to brewers across the country as well as equipment for distilling, cider-making, wine-making, and more! Contact them today at sales@abs-commercial.com to discuss your customized brewery needs. Ss Brewtech (https://SsBrewtech.com). "Ss Brewtech was founded by a group of home and craft beer brewers, dedicated to bringing an engineering-first approach to brewery equipment. Ss brewhouses are used to formulate new beer recipes at some of the world's greatest breweries. To learn more, head over to SsBrewtech.com" Christian Hansen (https://www.chr-hansen.com/en/legal-notice): Christian Hansen are the fermentation experts with over 100 years experience in dairy and wine, and are now bringing that knowledge of microbes to brewers with their SmartBev range of frozen liquid yeast and freeze-dried bacteria.Go to Chr-Hansen.com to learn more.
In this holiday episode, we're tackling the tricky issue of guilt after eating, especially during festive times. Therapist Natalie Rose, founder of Wake Up & Smell The Rosay joins us to provide strategies and insights to help you cope.In this episode, we discuss:How the holidays can be extra challenging in eating disorder recoveryIdentifying sources of guilt around food during gatheringsDistinguishing between regular guilt and eating disorder-driven guiltPractical tips for handling food guilt during social eventsWhy self-compassion and self-forgiveness are crucialCreating a supportive, guilt-free holiday experience.//Follow Natalie Rose:Website: https://wakeupandsmelltherosay.com/ Instagram: @wakeupandsmelltherosayTikTok: @wakeupandsmelltherosay Support the showSOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
In this week's essay, Natalie Rose Richardson begins to experience a quality of attention that birdwatching can cultivate. Learning from Chicago historian Sherry Williams, who has piloted programs exploring the relationship between bird migration and the Great Migration, and J. Drew Lanham, an ornithologist and poet whose work engages confluences of race, place, and nature, Natalie follows a migration path from Chicago to South Carolina that brings the practice of birdwatching together with her own layered history. In landscapes both new and familiar, she shows us what's possible when we bear witness with eyes wide open. Read this essay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Members of the Greater La Vernia Chamber of Commerce join Firstmark Credit Union leadership and corporate staff, branch staff, and board members in celebrating July 7, after board Chairman Donald Pinson snipped the ribbon at the grand opening celebration of the credit union's center on F.M. 1346 in La Vernia. The center, which opened in late March, is the first Firstmark branch outside the San Antonio metropolitan area. Friday's event included food, live music by Natalie Rose and the La Vernia High School Mighty Bear Band drumline, a prize drawing, and more.Article Link
This week I had the pleasure of speaking with Natalie Rose, an eating disorder therapist. We discussed what eating disorders/disordered eating is, how to diagnose them, how to get help, and much more! Worksheet website discussed in episode: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating Blog post read through: https://emilyrobinson.fit/2023/06/20/disordered-eating-eating-disorders-a-therapist-guided-breakdown/
On this episode, Natalie Rose, MHS, CPCS, CPMSM, Director of Credentials Verification Organization (CVO) with Trinity Health Center for Practitioner Information, Mindy Rodgers, CPCS, CPMSM, Senior Project Manager within the Provider Network at Optum, Dwaina Humphries, CPCS, CPMSM, Senior Training and Quality Assurance Coordinator with Novant Health Credentialing and Medical Staff Operations, and Amanda Meekins, CPCS, CPMSM, Director of Medical Staff Services at St. John's Health discuss the benefits of becoming certified and how MSPs can get involved with the NAMSS Certification Commission. Register for an upcoming exam: https://www.namss.org/Certification/Exam-Information Volunteer with the CCN: https://www.namss.org/Certification/CCN-Volunteer-Application
Happy Satiated Saturday! How many people have you told about your challenges with food? Have you let anyone know about your patterns of binge eating, emotional eating, restricting, and struggles with your body image?Toxic shame, the kind of shame that leaves you feeling like you're worthless, breeds in the darkness. The longer food and body coping mechanisms are kept out of the light of other's compassion, the more stuck you can feel. For those that work with me and have yet to tell anyone in their life about what they're going through, I recommend you find one, just one, safe person to share what has been occurring with your food and body. This can shine some light on shame and begin to decrease an internalized message that what you're doing is wrong, bad, and means that you're worthless as a human being. In this week's episode, I talk with Natalie Rose, Eating Disorder Therapist, about the difference between shame and toxic shame, why shame is so important to address when healing from disordered eating or an eating disorder, how to work through shame, and the difference between emotional mind, logical mind, and wise mind. You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/shame-when-healing-from-disordered-eatingWhen you're first starting to explore cultivating a more regulating and safety producing relationship with food, you may feel like you need more resources in your coping skills toolbox. I've put my Intro to Somatic Eating® mini course on sale for 50% off until midnight on Tuesday 5/16. You can learn more HERE: https://satiated.mykajabi.com/offers/L2B45adz As always, I'm here for you every step of the way on this healing adventure! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Natalie Rose here:Instagram: https://www.instagram.com/wakeupandsmelltherosay/TikTok: https://www.tiktok.com/@wakeupandsmelltherosayWebsite: www.wakeupandsmelltherosay.comContact: wakeupandsmelltherosay@gmail.comSupport the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the intro music in this episode. www.bensound.com
Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specializes in treating eating disorders and disordered eating. She works primarily with adolescents and adults using a biopsychosocial approach to address emotion regulation, disordered eating, chronic dieting, negative body image and self esteem, and eating disorders such as anorexia, bulimia, binge eating and orthorexia. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. https://www.wakeupandsmelltherosay.com/ https://www.instagram.com/wakeupandsmelltherosay/ Book a free chat with me to end your disordered eating and body image struggles: https://tidycal.com/jonny2/lets-chat-about-you
No Vale o Play? desta semana, Durval Ramos conversa com Natalie Rose sobre a estreia de O Urso do Pó Branco, filme que adapta muito livremente a história real do animal que ingeriu quilos de cocaína nos Estados Unidos. Com um tom exagerada e uma comédia que flerta muito com outros gêneros, o longa é uma bela surpresa vinda do mais completo absurdo e que não tem medo de abraçar o ridículo. O Vale o Play? é o nosso podcast focado em séries, filmes, games e cultura pop, com publicação todo domingo, às 7h da manhã no nosso site e nos agregadores de podcast. Citados no quadro Vale Ficar de Olho: O Rei da TV - Temporada 2 - 28 de março Mistério em Paris - 31 de março Tetris - 31 de março Entre nas redes sociais do Canaltech buscando por @Canaltech em todas elas. Entre em contato pelo nosso e-mail: podcast@canaltech.com.br Este episódio foi roteirizado e apresentado por Durval Ramos. Participação de Natalie Rosa. Edição de Jully Cruz. Revisão de áudio é de Gabriel Rimi e Mari Capetinga, com a trilha sonora de Guilherme Zomer. Capa por Erick Teixeira.See omnystudio.com/listener for privacy information.
ABOUT THIS EPISODE In this episode, Meg is joined by guest Natalie Rose to discuss body dysmorphia and the expression "feeling fat." Natalie shares her personal experience with chronic dieting and how she transformed her relationship with food and body. As a clinician, she offers insight into her clients' experiences with body changes and the impact on their mental health. Together, they explore the harmful effects of saying "I feel fat" and how it perpetuates fat phobia and weight stigma. They also discuss the complexities of body dysmorphia and whether someone can truly believe they are fat when they are not. Finally, Natalie shares some tips on how she changes her state to overcome negative thoughts and feelings. Listen to this episode to gain a deeper understanding of body dysmorphia and how language impacts our relationship with our bodies. You'll also learn practical strategies for shifting your mindset towards a more positive and healthy body image. Don't miss out on this insightful conversation between Meg and Natalie Rose. Tune in now! ABOUT OUR GUEST Natalie Rose is a psychotherapist and passionate advocate for mental and physical health. Her own experiences navigating health issues (Hypertrophic Cardiomyopathy), chronic dieting, depression, social anxiety, and body dysmorphia have driven her to help others achieve a healthier relationship with food and with themselves. After battling the vicious cycle of dieting and binge eating for a decade, Natalie discovered how to achieve a healthier relationship with food and herself through psychotherapy and her psychology degrees. As a psychotherapist herself, she now helps her clients unlock the experiences that have led to disordered eating behaviors and fosters lifelong skills to enhance their sense of food freedom and overall well-being. Natalie believes that true health is not measured by food rules or the number on the scale, but is more accurately reflected by how we feel mentally, emotionally, socially, physically, and spiritually. Natalie's Instagram: https://www.instagram.com/wakeupandsmelltherosay/ Natalie's Website: https://www.wakeupandsmelltherosay.com/ ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollective Sign up for a free 1:1 coaching consultation with Meg http://bit.ly/3A1Cw5r The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective
Today, Natalie Rose Allen, a Toronto-based Registered Psychotherapist Who specializes in treating eating disorders and disordered eating, is joining me to talk about how harmful stereotypes prevent certain people from getting the support they need. If you've ever felt like you're in a rough place in your relationship with food, but you don't feel you can reach out, or that people don't take you seriously when you try to talk about what you're experiencing, this episode is for you.Natalie Rose Allen: https://instagram.com/wakeupandsmelltherosay?igshid=YmMyMTA2M2Y=Marcus Kain: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Eating With Intention Download: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=
Natalie Rose Baldwin is a Brewmaster, dog mom, and friend from Portland that I have constantly been in awe of.When I met her she was working as a Valet at a hotel and I was working at a job I hated. Not long after I met her, she had left the hotel and started working at a brewery pouring beer. And before I knew it, she was getting printed in magazines and winning awards for her own beers.I was blown away by how quickly she was excelling in her career! She followed a less-than-conventional path in life that took off like wildfire. Did she have some secret knowledge that led her to grow so quickly and rise to the top? That's usually what I think when I see someone blow up in life.This wasn't the case for Natalie though. In this episode, Natalie tells us:How she went from working as a valet to being an award-winning brewer.The main reason she kept excelling in her career.Being a woman in a male-dominated field. Managing her anxiety + being awkward.The challenge of leaving a job she loved.And more... Natalie is incredibly kind and generous with her knowledge and holds nothing back. She spills all of her behind-the-scenes growth and fears with us in this interview.*I also love Natalie because she is obsessed with her dog, Beef. And I love and trust anyone infatuated with their dog.*---Natalie Rose Baldwin, Brewmaster at Wayfinder beer in Portland, Oregon. Worked as Research & Development Brewer at Breakside Brewery from 2017-2023., and has been brewing since 2014. She started in the industry pouring beer and washing kegs, quickly learning to brew at Burnside Brewing in the fall of 2014.In early 2017 Baldwin was hired as a Production Brewer at Breakside Brewery and later that year was promoted to Breakside's Research and Development Brewer. Natalie's brewing interests vary with a predominant focus on esoteric lagers, saisons, and specialty beers using seasonal flowers, tea, spices, and fruit. Natalie has won several medals at the Great American Beer Festival and is also a professional Judge at GABF & WBC, works with the Oregon Brewers Guild Diversity and Equity Committee, is a Portland Area Pink Boots Portland Chapter Co-Leader, and was a recipient of a Pink Boots Scholarship in 2018. Outside of work she enjoys traveling, backpacking, baking, and frolicking in fields of flowers with her dog Beef. You can read more about Natalie in these articles:https://newschoolbeer.com/home/2023/2/natalie-baldwin-is-wayfinder-beers-new-brewmasterhttps://www.winemag.com/content/natalie-rose-baldwin-future-40-2022/-----As always, connect with me HERE and HERE.
Kevin Davey of Gold Dot Beer & Heater Allen interviews Natalie Rose Baldwin of Wayfinder Beer. This Episode is Sponsored by:Firsd TeaFirsd Tea is a proud sponsor of the Brewer to Brewer podcast. Discover the advantage of using new and unique ingredients, like lemon myrtle or lapsang souchong. Firsd Tea has been working with brewers to introduce distinctive, high-quality botanicals for innovative craft beers. They focus on being DIRECT, FLEXIBLE, and FAST. You can find out more about Firsd Tea's collaborations with brewers and tea ingredients by visiting blog.firsdtea.com.For original articles or to read the vast archives or to check out All About Beer. follow us on Twitter @allaboutbeer and Instagram @allaboutbeer. Support Journalism by visiting our Patreon Page. Host: Kevin Davey Guest: Natalie Rose Baldwin Sponsor: Firsd Tea Tags: Brewing, Lager, Hops, Oregon, Malt, Gose, Flowers, Dogs The following music was used for this media project:Music: Hip Hop Intro 06 by TaigaSoundProdFree download: https://filmmusic.io/song/9533-hip-hop-intro-06License (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://linktr.ee/taigasoundprod ★ Support this podcast on Patreon ★
The crew interviews Natalie Rose a psychotherapist who specializes in treating eating disorders and disordered eating. She works primarily with adolescents and adults using a bio psychosocial approach to address emotion regulation, disordered eating, chronic dieting, negative body image and self-esteem, and eating disorders such as anorexia, bulimia, binge eating and orthorexia. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. For questions and comments, email us at podcast@weshape.comMentioned in this episode:Click link to try WeShape free!weshape.com/free Take the Quiz
We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-based Registered Psychotherapist working primarily with adolescents and adults and specializing in treating eating disorders and body image issues helped answer some of our questions. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. For more insight from Natalie follow her on Instagram @wakeupandsmelltherosay. And for the full episode go to https://thecommonparent.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.
In this snippet, I interview a registered psychotherapist who specialises in treating eating disorders and body image issues Natalie Rose Allen also known as @WakeUpandSmelltheRosay on social media. Listen to my full interview with Natalie Rose Allen in episode #23 In these recovery snippets, I share my favourite moments when speaking with guests that have really been eye-opening to binge eating recovery. Natalie Rose Allen, or known as WakeUpAndSmellTheRosay on social media, is a registered psychotherapist and we will discuss how to build a healthy, thriving mindset towards binge eating recovery and how you can implement self-care techniques into your recovery journey! Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specialises in treating eating disorders and body image issues. She works primarily with adolescents and adults using a biopsychosocial approach. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. ⭐ How I can help you end binge eating:
You don't have to be an in-the-weeds beer enthusiast to figure out there can be a whole lot of ways to make a beer. Just look at any taplist. There are different ingredients, fermentation options, ABVs, and plenty more spaces in which a brewer can play. When seeking any kind of flavor experience—guided by tradition or new ideas—there can be an endless array of choices to make. In this conversation, we meet with two of the beer world's smartest minds to learn more about the research and development of beer at one of the country's leading craft breweries. At Oregon's Breakside Brewery, collaboration and innovation come together for Ben Edmunds, the company's brewmaster, and Natalie Rose Baldwin, Breakside's R&D brewer. Inspired by food, other beverages, and nature, the pair will share with us how they translate ideas from out in the world into a glass of beer and why it's important to think about ingredients instead of just flavor. When it comes to creating a new beer, what does innovation mean today? And where do successful brewers look to consider what's next? In a world full of Pastry Stouts and New England IPAs that can all feel sort of familiar, it's brewers like these that get to run with fun, weird, and unique combinations of ingredients that can offer new experiences and ideas of how and when we can enjoy a beer.
In this episode, we have a special guest Natalie Rose Allen, or known as WakeUpAndSmellTheRosay on social media! Natalie registered psychotherapist and we will discuss how to build a healthy, thriving mindset towards binge eating recovery and how you can implement self-care techniques into your recovery journey! Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specialises in treating eating disorders and body image issues. She works primarily with adolescents and adults using a biopsychosocial approach. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. Find and work with Natalie in: Website www.wakeupandsmelltherosay.com Social: www.instagram.com/wakeupandsmelltherosay How I can help you end binge eating: ⭐ Click here to find my online course, contact, resources, and my 1:1 coaching Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
In this episode of "Embracing You," I talk with psychotherapist, Natalie Rose, about navigating food around the holidays. In this episode, we talk about how the holidays can be a challenging time of year for those who struggle with eating disorders, disordered eating, and body image. Natalie shares some tools to better navigate those more challenging moments around the dinner table and even after the meal. We talk about the importance of being able to set boundaries around conversations about food and how self-compassion is incredibly important as you navigate this time of year when food is so abundant. About Natalie Rose: Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specializes in treating eating disorders and body image issues. She works primarily with adolescents and adults using a biopsychosocial approach. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. Follow Natalie Rose on Instagram/TikTok @wakeupandsmelltherosay for more content. You can also find her at https://www.wakeupandsmelltherosay.com. Follow Eric on Instagram for more content and podcast updates! Personal: @epothen Embrace Wear: @embracewearco
Episode 133! What does it mean to be the village medicine woman? Today's guest Natalie Rose Martin is on a lifelong journey of becoming a medicine woman. She has studied and integrated many modalities and knows that healing ultimately arises within each individual in connection with source. For many years her focus was on women's sexual health and womb clearing. Over time, Natalie has expanded her scope to include all genders, all areas of wellness, and recently, the modality of homeopathy. She has a particular affinity for supporting the psycho-spiritual realms and inner and outer sovereignty, moving us towards the collective potential of Sovereign Unity. Natalie brings a WEALTH of embodied knowledge to this podcast and all she does on topics related to inner and outer sovereignty. You will learn a lot from this episode from this true village medicine woman. In honor of local revillaging and self sovereignty, Natalie doesn't use social media, but rather email. Contact her for homeopathic consultations and space holding at cosmicportal@protonmail.com. Join the Sacred Remembering Community for modern women, waking up to the truth of who they are, at https://www.sarahpoet.com/community THEMES: #homeopathy #sovereignty #medicinewoman #healthfreedom #herbalism #privatemembershipassociation #frequency #harmony #village #community
We're back with a new episode of the Theatre Thoughts Podcast. On this episode of the podcast, we sit down with Creative Director Natalie Rose of Shopfront Arts Co Op to discuss the newest work of their Harness Ensemble, Where Shall We Meet? Natalie's time in theatre spans over 20 years and with a wealth of experience behind her she had more than enough theatre thoughts to satiate our appetite. Listen to Natalie discuss where the group POST and the Harness Ensemble came from, the importance of making theatre reflective of its audience, and where she wants to see Shopfront go in the future. Tickets for the performances of Where Shall We Meet at Shopfront Arts Co Op from 5th-9th October can be booked at shopfrontarts.org.au or through this link. Don't forget you can find all our episode information on our dedicated podcast site. Follow the link in this episode's description or follow us on Instagram @theatrethoughtsaus as well as our Youtube Channel. You can find all of our THEATRE THOUGHTS LINKS on our Linktree. ABOUT NATALIE Natalie Rose is one third of the performance collective POST, Creative Director at Shopfront Arts Co-op, and has been involved in Australia's Contemporary Arts scene for the past 22 years. Her work has been seen nationally and internationally at Sydney Festival, Belvoir, Sydney Theatre Company, Malthouse Theatre, Cambridge Junction (UK) and Sydney Opera House. Most recently with POST, Oedipus Schmoedipus has toured to Santiago Chile, West Kowloon Cultural Precinct Authority in Hong Kong and in 2020 was to be showcased as a part of AsiaTOPA at Arts Centre Melbourne. Their 2017 Sydney Festival work Ich Nibber Dibber was remounted at Sydney Opera House and Malthouse Theatre. Nat has facilitated workshops for the past 22 years for young and emerging artists with and without disability. In 2022, she will continue to develop this work, direct Shopfront's Harness Ensemble in the third full-length work Where Shall We Meet? and devise a new work with Young People from Shopfront and ATYP titled The Lies We Were Told. Nat was most recently selected by the Australia Council for the Arts as a 2022 Arts Leader recipient. WHERE SHALL WE MEET? Where Shall We Meet is a compelling and powerful new performance from our Award Winning Harness Ensemble - a group of emerging artists with and without disability and mental health diagnosis. In this new work directed by Natalie Rose and Jane Phegan, the vibrant differences of life experience within the group have led to a compelling and powerful performance in which they celebrate otherness, welcome difference and break apart the boxes they have casually been squashed into. Exploring ideas of connection and the desperate things we will do to hold onto others, Where Shall We Meet tackles the messy process of connecting with others in an increasingly disconnected world. Do you know where you belong? PODCAST HIGHLIGHTS 01:22 - About Natalie 05:10 - Where did this idea come from? 11:25 - Making new Australian plays 14:36 - Where Shall We Meet? 19:58 - Where next for Shopfront? Learn more about your ad choices. Visit megaphone.fm/adchoices
Meet Natalie Rose a.k.a. Nnapples! What a great conversation! I am so excited to share this interview of Natalie with all of you.Natalie grew up in Gresham, OR. As a kid she was always full of energy. She would sing, dance and act all the time. As an adult she has found a community on social media that has embraced her quirky and entertaining personality.Natalie has hit her stride making fun, wholesome & funny videos on Instagram and TikTok. She is the self-proclaimed, "woman with a million jobs." In the past year she has been fortunate enough to collaborate with some incredible individuals and businesses. While she has been fortunate to have received these opportunities, after spending a few hours with her I fully understand why she continues to receive collaboration opportunities.Natalie carries herself with a humble confidence. She has a busy savvy that many people never achieve. She understands her image and yet never waivers from her morals and goals.I thoroughly enjoyed our conversation and I hope you do as well.LINKS:Instagram:https://www.instagram.com/nnapples_/TikTok:https://www.tiktok.com/@nnapples?lang=enYouTube:https://www.youtube.com/channel/UCc1mMvRHKoCU8U4TJME1lJgBusiness Inquiries:natalie@nnapples.comNatalie.rose@j1stalent.com
Today's guest on the Bobby Podkazz is Natalie Rose also known as @wakeupandsmelltherosay on social media. Natalie is an eating disorder therapist and helps her clients build and create a healthier relationship with food and body image. She has grown an audience of over 92,000 followers on instagram and over 38,000 on Tiktok by creating extremely wholesome and helpful content filled with tips revolving around binge eating, body image, recovery mindset, and honoring your cravings. In this episode, Natalie courageously shares her own history with disordered eating in the past and how she found her path to recovery. She sat down with me to talk about how she got out of the binge-restrict cycle, the impact “wellness culture” on social media had on how she viewed food, and building a healthy relationship with shame and finding the root of where our shame comes from and how it correlates to eating disorder habits. Follow Natalie on Instagram! https://www.instagram.com/wakeupandsmelltherosay/?hl=en Follow Natalie on Tiktok! https://www.tiktok.com/@wakeupandsmelltherosay?lang=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support
Natalie Rose Allen is a Registered Psychotherapist, Certified Nutrition & Fitness Coach and has a Masters Degree in Clinical and Counselling Psychology. She created Wellness Workshops & Counselling Programs after recovering from 10+ Years of Disordered Eating. Based in Toronto, her goal and passion is to create a safe space for anyone in need; to help improve the relationships we have with food and our bodies.
Shop Merch: Shop Merch: https://ndtr-spotlight.myspreadshop.com/all Find us online: ndtrspotlight.com Can you do everything you want to do as an NDTR? This is a question most NDTR's have to ask when deciding to stay a NDTR or continuing on to becoming a RDN. The answer for Natalie Rose was simple... it was yes. She could work in food service, she could start and run a successful consultation business for two years, she could relocate to an area with trees and mountains, she could work in a clinical setting, she could start a podcast, and open a full time private practice. If you are wondering if the NDTR credential is enough for you give the spotlight a listen and hear how it has been more than enough for Natalie Rose! Follow Natalie Rose Online @ Instagram: www.instagram.com/natalierose_ndtr Website: www.imagenfocus.com Facebook: fb.me/Image N Focus --- Support this podcast: https://anchor.fm/marie-johnson82/support
Loving as a believing mother. All the love, connection and inspiration required to nurture your children and run a business. My guests are Conscious Parenting Coach Phartoone Hussein and Natalie Rose Smith. Phartoone Muhammed is a parenting coach, Mother, and nature lover who believes in the power of intentional parenting. Natalie Rose Smith has been a single mother for 13 yrs of 5 amazing children (two chronic illness survivors). She is a multidimensional genius running a home salon for 27 years, cosmetology instructor, Vinyasa yoga Flow Instructor since 2017, energy healer, Founder and Creator of Shine All the Time. She says, “My purpose is helping others to Shine from the inside out. Magic is my language.Our trials have been our biggest blessings, and greatest teachers. NRS/SOL” https://youtu.be/fXhO-inZNnY One viewer said “This moved me to tears. Three Powerful Women/Mothers connecting together from Utah, Washington, and Kenya As they speak to Loving as Believing Mothers, it is beautifully illustrated, that no matter our respective spiritual practices, we all just want the best for our children- We are One- We Are Love- We are Sisters Thank you Cordelia, Natalie Rose, and Phartoone” Natalie said “Watch as Three loving Mothers Phartoone Hussein Natalie Rose Smith the Joyous Cordelia Gaffar joining together to create and discuss peace and love in Motherhood. Thank you Cordelia Gaffar, you have instilled JOY in my heart. A reminder of the Love and purity each Mother is blessed with. A sacred gathering with Sacred Women. My heart sings with JOY. Loving you both! You're Free to BE when in their presence. ❤️ Loving you both with overflowing love and peace. ♥️” --- Support this podcast: https://anchor.fm/cordelia-gaffar0/support
Today's guest is Natalie Rose. Resgistered psychotherapist who specializes in disordered eating, eating disorders, and body image. She comes on to tell us her story and touch on some powerful points including: - How common disordered eating is - Difference between disordered eating and eating disorders - Shame and judgement associated with food - Body image perception and SO much more! I know you guys are going to love this one! If you want to see more of Natalie follow her on IG and check out her website here: https://www.instagram.com/wakeupandsmelltherosay/ https://www.wakeupandsmelltherosay.com/ ____________ WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCgkzlzfnPQP61SOX94vDWqQ?sub_confirmation=1 ____________ Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall ___________ Get 20% Off The Best Supplements On The Planet, Legion Athletics, using code "STOOPIDFIT" Here: https://bit.ly/3D4rMlz Get 10% Off Cured Nutrition Products With Code "STOOPIDFIT" Here: https://www.curednutrition.com/?rfsn=5858183.b97141 Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://links.drinkstrongcoffee.com/stoopidfit ___________ Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.stoopid.fit/thenutritionmanual ___________ Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en ___________
Natalie Rose joins Off The Job Podcast. She fits right in the firehouse feel as she's quick to bag on us like we usually do on each other. Natalie (also know as Nnapples on Tik Tok) is one of the more creative content creators since Covid started. 2.7 Million followers and nearing (doctor evil voice) 100 Million Likes. We do our classic segments like This or That & Be advised your question is idiotic. At the end of the day, Don't be Boring. A mantra that Natalie lives by, so dont be boring, Go follow Nnapples on Tik Tok, Instagram, be sure to check out her cameo and much much more. Find out why Scott is a red headed step child, why wouldn't you want to have one big nostril, also you may or may not find out what Natalie actually does for a living.... probably won't find out though we make some good guesses. Be sure to Like, Rate, Follow and Subscribe to Off The Job Podcast. Natalie Rose Links https://linktr.ee/nnapples
Friendly reminder, Magic Maker: You should be having FUN in your business! In today's episode, I speak with Virtual Assistant Natalie Rose about the most common tasks entrepreneurs struggle with, and the most common things that burn business owners out. It's so valuable to hear that we're not alone when it comes to business struggles. Because- and I hate admitting this- not everything is in our zone of genius! Hiring help is one of the fastest ways to grow and infuse the fun back into being a business owner. As entrepreneurs we can get so focused on profits, and spending money on help may seem counterintuitive, but it's not! It's actually strategic and smart to hire someone to take the tasks you hate off your plate. A good indicator that you as a business owner are ready to hire someone to help you with your business is finding the things in your business that do not bring you joy! For example, Natalie doesn't like doing her own email management, so that's a great indicator it's time to outsource that task to a “rockstar” in that area. If we lose ourselves and play small in the busy work, we may feel safe, but we can totally use our time in a better way. Again: Running your business should be fun! So, Magic Maker, if you dread doing something consider this your permission slip to hire someone who LOVES doing it! Connect with Natalie: My website: https://www.natalieroseva.com/ My VA Instagram: https://www.instagram.com/natalierose.va/ My Personal Instagram: https://www.instagram.com/natmat_/My episode with Shannon Mattern: https://podcasts.apple.com/us/podcast/10-how-to-leave-your-day-job-without-taking-a-pay/id1578816163?i=1000536712343 Connect With Me: Kelsey's Website: http://www.kelseyformost.com Kelsey's Youtube: https://www.youtube.com/user/keformost Kelsey's Instagram: https://www.instagram.com/kelsey.writes/ Kelsey's Courses: https://kelseyformost.com/courses Original Themesong composed by Jules Grant https://www.instagram.com/j.u.l.e.s.g.r.a.n.t/ Produced by Hayleigh Hayhurst https://www.espressopodcastproduction.com/
We are so excited to bring you this special guest, Natalie Rose, known on TikTok as @nnapples. We have such a fun time getting to know Natalie and how she went viral pretty much overnight. We talk about how she's grown her TikTok, some of the brands she's worked with, and how she deals with the online trolls. We hope you enjoy this episode as much as we did! Flavors of the Week: Laura - Smith's Rosebud Salve Steph - Secret Aardvark Hot Sauce Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! Thanks for supporting our sponsors: Anchor Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2) --- Send in a voice message: https://anchor.fm/wineovermatter/message
Natalie Rose is a professional Tiktok content creator, who became a viral sensation after posting a dance video in a hospital where someone commented on the clip, ”remember when you are a nurse you are supposed to be taking care of people instead of making a Tiktok,” and she replied to the person saying she is not a nurse. Her actual job has never been revealed, which led her followers to attempt to guess her profession as she crisscrosses the country dressing up and acting the part in the many roles that come from those comments. Her follower count on TikTok has exceeded 2.6 million as of the beginning of 2022. Follow Natalie Rose on TikTok and Instagram. Follow the My Fame Explained podcast on Facebook, Twitter and Instagram.
On the Podcast today, we had TikTok superstar, Natalie Rose on the show! We talked about hairy knuckles, football mascots, bagpipe tattoos and more!Remember 18+ ONLY!! EP 575Instagram.com/ItsTheWakeUpShowInstagram.com/StrawberryRadioInstagram.com/LizetteLoveTwitch.tv/TheWakeUpShow
If you struggle with BINGE EATING, RESTRICTIVE DIETING, BODY IMAGE, and you're just flat out exhausted from constantly worrying about your physical appearance- then this conversation is for you! How do you even know if your eating habits are disordered or not? What's it like to have your binge eating habits related to your emotional triggers? AND HOW THE HECK CAN WE MOVE THROUGH THIS to heal our relationship with food, fitness, & body image?? Listen up my loves because you'll learn & grow so much from just hearing this interview.Connect with Natalie on Instagram at @wakeupandsmelltherosayCheck out her online coaching, blog, and e-course!https://www.wakeupandsmelltherosay.com/---------------------------------------------------------------------------------------------------------Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamakerTo work with me visit https://briawannamaker.com/ Here's what I do:· B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual· Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual· Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!
Get caught up with Natalie Rose from Seguin, TX. We talk about her latest single, "Blame it on the Wine", talk openly about struggling with writers block and have some laughs. Presented by Sixth Street Bourbon, Miller Lite and PickleJar Proud supporters of Texas Music and the Texas Music Scene.
In this episode, Sam and Joel sit down with Kyle Kaplanis, founder of PRJT Z TALENT, a Talent Management Company that specializes in working with TikTok Creators. Kyle discusses the importance of working with TikTok creators, best practices for reaching out to influencers, and how brands can best leverage influencers for growth. Kyle shares success stories from Spencer X, Natalie Rose, and other influencers he's worked with over the years. This is a great listen for businesses and brands looking to create influencer strategies on TikTok and for influencers looking to work with brands. Kyle Kaplanis Contact info: Website: Prjtztalent.com IG: Instagram.com/kyle_kaplanis Podcast: Biztok.co Interested in working with us (TikTalkMarketingAgency)? Reach out directly here: TikTalkMarketingAgency.com/contact/form
Payton did an Instagram live with TikTok star Natalie Rose to talk about how her video concept started going viral. Check out our video with her here! ---------> https://www.tiktok.com/@nnapples/video/7010537060075359494?is_copy_url=1&is_from_webapp=v1
In this episode, we are chatting with Natalie Rose best known on TikTok under the handle @nnapples with her "Clearly she is" series and her 2.2M followers (as of September 15,2021). You have most likely seen her all over your FYP as she is racking up millions of views by showcasing many different careers. In every new video, Natalie poses as a new profession, for instance she has been a firefighter, police officer, butterfly catcher, and recently partnered with the Detroit Lions for a collaboration video. We dive in on a few of the behind the scenes of how these collaborations took place, and you will not believe them. This episode will give you insights to what it's like for Natalie to live as a new content creator, what she gets up to, and what is next! All we can say is there are huge plans for Natalie and what is to come! So sit back and enjoy this listening experience!Guest:Natalie RoseTikTok Creator - @nnapples2.2M FollowersFollow Natalie here:https://linktr.ee/nnapplesSocial Media:Follow Kyle on TikTok: www.tiktok.com/@kylekaplanisFollow Kyle on IG: www.instagram.com/kyle_kaplanisReach out to Kyle directly at kyle.kaplanis@prjtztalent.comFollow Kyle on LinkedIn: www.linkedin.com/in/kyle-kaplanis/Check out our website to meet the team, view show notes and transcripts: www.biztok.coSupport the show (https://paypal.me/biztok)Support the show (https://paypal.me/biztok)
Each and every week we get together to talk new music and radio chart movement in Texas country music! This week's featured songs are by Randall King, Triston Marez & Braxton Keith, Brandon Alan, Natalie Rose and Landon Heights!Make sure you're following our TEXAS ON TAP Spotify Playlist to hear each and every song we cover on this podcast! As always, you can support the show by telling a friend about us, Giving us a 5 star rating and review on on Apple Podcasts, Following us on Facebook or Twitter (@texastoastpod) and liking/sharing our posts or if you're feeling extra generous you can make a donation HEREIntro song: "The Ride" by Jon Stork Outro song: "You Can Go To Hell" by Phineus RebSupport the show (https://paypal.me/texastoastpodcast)
Incoming Melbourne Theatre Company artistic director Anne-Louise Sarks has a reputation for bringing the best out of people. She speaks about her process with her friend and collaborator, Zoë Coombs Marr — who delights in bringing Anne-Louise down a peg or two. Also, not content to highlight the work of just one Legend of Australian Theatre, Zoë attempts to double the series' output with a quickfire round and we hear a scene from Finegan Kruckemeyer's timely new play Hibernation at the State Theatre Company South Australia.
Incoming Melbourne Theatre Company artistic director Anne-Louise Sarks has a reputation for bringing the best out of people. She speaks about her process with her friend and collaborator, Zoë Coombs Marr — who delights in bringing Anne-Louise down a peg or two.Also, not content to highlight the work of just one Legend of Australian Theatre, Zoë attempts to double the series' output with a quickfire round and we hear a scene from Finegan Kruckemeyer's timely new play Hibernation at the State Theatre Company South Australia.
Incoming Melbourne Theatre Company artistic director Anne-Louise Sarks has a reputation for bringing the best out of people. She speaks about her process with her friend and collaborator, Zoë Coombs Marr — who delights in bringing Anne-Louise down a peg or two. Also, not content to highlight the work of just one Legend of Australian Theatre, Zoë attempts to double the series' output with a quickfire round and we hear a scene from Finegan Kruckemeyer's timely new play Hibernation at the State Theatre Company South Australia.
Natalie Rose Richardson is a poet and writer who was born in New York City to a long line of border-crossers and proud people of blended heritage. In this essay, Natalie searches for her great-grandfather's grave in a historically segregated cemetery and confronts the American notion of paradise as an ideology which imposes walls of separation onto the multilayered landscape—allowing some in and keeping others out. Learn more about your ad choices. Visit megaphone.fm/adchoices
Talk about one hell of a time chatting with the lovely Natalie Rose of the “Naughty by Natty” podcast! And I must say this one gets pretty kinky! Tune in this Wednesday for episode #23 everywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tyler-silva5/support
Muse and The Catalyst: Personal Growth | Spirituality | Creativity | Family
In Episode 47, Aaron chats with Natalie Rose Silva, founder of Godseye Oils about her journey as a business owner and how prayer plays a major role. Natalie does it all herself, from making perfume, mist, and body butter to packaging and selling. She shares how she figures it out, one step at a time, by following her interests and seeing where they take her. Aaron and Natalie talk about her many passions and responsibilities (from music to mothering) and how she tries her best to integrate them all into her life. They also touch on boundaries and sobriety and the importance of listening to our discomfort- it has something to say to us. For show notes visit https://www.museandthecatalyst.com/podcast/episode47
Today's guest is Woman’s Wellness Coach - NATALIE ROSE who helps women find success with their diet for a lifetime. @nrxfitness Natalie is super passionate about Nutrition & Personal Development! We will be discussing: Keto diet & Meal prepping & Healing your gut Sugar addiction as a major problem in the USA Investing in yourself 5 foods you should be eating more We lead by what we do NOT by what we say! Gut health, probiotics, & fermented foods Your diet plays a role with Alzheimer’s and Cancer Mindfulness around food - you are your own doctor And literally SO MUCH MORE :) My 3 Favorite Quotes from Today's Episode: 1. " We can purchase the best food for our body because when we cook we know what we’re putting in our body." 2. "The more I invest in myself in my mental health, the better I show up in all areas of my life. Spend money on yourself, you’re worth it!" 3. "Being proud of where you are & excited about where you’re going." Names mentioned: - Rachel Hollis - Marie Forleo - Ed Mylett - Jen Sincero Books mentioned: - You Are a Badass - Girl Stop Apologizing - Grant Cardone says to read or listen to a book 10x Bars Mentioned: - RX bars - Perfect Bars - You should be able to pronounce all the foods you’re putting in your body 3 Action Steps From This Podcast: 1. Pour into yourself - Morning Routine & reading Personal Development 2. Cook more meals at home 3. Always have a fitness or nutrition goal. THANK YOU Natalie Rose!!!!
This episode covers all things keto with Coach Natalie!Is the keto diet sustainable for long term health + results? How to transition into the keto dietIntermittent fasting and working outFat loss + building muscle with keto dietDM me about the Courageously Confident Transformation Program: https://www.instagram.com/xogingyFollow Natalie on Instagram: https://www.instagram.com/nrxfitness/Join us inside the Courageously Confident Community:https://www.facebook.com/groups/courageouslyconfidentcommunity/?ref=bookmarksCC Instagram: https://www.instagram.com/courageouslyconfident/
Talking all things KETO today with my friend, Natalie. We talk about all the basics of how ketosis actually works, debunking the misperceptions around it, and how incorporating keto into your life can improve not only your body, but your MIND, ENERGY, and PRODUCTIVITY. CONNECT WITH NATALIE: https://www.instagram.com/nrxfitness/ KETONES: https://nrxfitness.pruvitnow.com CONNECT WITH ME: www.instagram.com/alainasanders/ www.facebook.com/alaina.sanders.50/ https://m.youtube.com/channel/UCMyD7W1HoaRW2S05g5VoLxQ SUBSCRIBE & REVIEW ON ITUNES Are you subscribed to the podcast? Never miss out on future episodes by subscribing to the podcast on iTunes! LOVING the podcast? Please leave me a review on iTunes and let me know what you’re loving!
In this episode of the Houston Home Talk, Mike Wall of Love Ohio Living and James talk about the detailed roadmap for changing business over to EXP, consistency, and branding.Quotes : " If we do get somebody to say yes, then we got a shot at a six-figure income."" You'll get what you want if you can help other people get what they want. "Mentions:Website: http://loveohioliving.comShownotes: 1:04: Response from other people to the interviews2:07 Mike started real state business04:45 Mike talking about consistency08:45 - Mike talks about branding 19:24 - Team Structure 20: 48 - Mike's favorite books and podcasts.Full Transcript:[00:03] INTRO: Welcome to Houston home talk featuring all things real estate in the Houston area. We'll interview real estate professionals, local business owners, and special guests from right here in the Houston community. This is where you get the inside scoop about what's new in real estate, new community openings and business openings and much more. The Houston Home Talk Show starts right now.[00:32] JAMES: All right guys welcome. What's up? This is James J. Welcome to Houston Home Talk. I am excited today to have my man Mike Wall from Dayton, Ohio. What's up Mike? How are you today?[00:43] MIKE: Yes sir. Baby, I'm so happy to be here, man. I'm so happy to help. We'll be able to drop some value on your audience today, brother.[00:50] JAMES: Yeah. Listen, I have been watching you now for several months as you have been doing a lot of interviews with a lot of the new people that have been moving over to EXP Realty. I want to say thank you because a lot of the content that you've been providing, I know I've used, I forwarded it to people and I know that the value that you're providing is helpful to a lot of people. You and I met in New Orleans last month. I've been watching you for several months. As soon as we met, there was several people that came up to you and said, hey, thanks Mike. I know you're reaching people. [01:21] MIKE: Yeah.[01:22] JAMES: You're helping people because a lot of people can't do what you're doing in the way that you do it so thank you for that. I wanted to ask you so I want to just start, so you've been doing a lot of these interviews, a lot of Facebook Live interviews. I want to get people introduced you. I want to ask you real quick, what's been the response from other people to the interviews that you've been doing with the new people that have joining EXP?[01:42] MIKE: Yeah. No, it's a great question man. It's really been overwhelming more than I even thought and really the whole reason if I back up and just telling you the reason why I started doing the podcast… [01:52] JAMES: Right.[01:53] MIKE:…is because I knew that we were building something special. I also knew that changes is big. Change is big for everybody involved and especially the for those people who are team leaders in running a business. I wanted to give those people a platform to be able to share their unique story with the world and in hopes that somebody out there might identify with them and be able to make an intelligent decision about where their business went and then also providing a detailed roadmap for change if they decided to move their business over to EXP. Then also kind of lastly is just to provide insight on people curious about learning more about EXP.[02:34] JAMES: Right? Yeah. Let's get to know a little bit about you because I know you have been in the business. You've been licensed for about 16 years or so. You started full time…was it 2014 when you were officially started full time? [02:45] MIKE: I did it. I got a unique story. I've had my license since 2002. I actually got into the business just as a buyer specialist for one of the top agents here in our marketplace. A guy named Phil Herman who worked for Remax is a big deal man. The guy was selling like 300 properties back like when nobody knew about teams. When I got into the business I just thought, man, I don't want to try to learn all this on my own. What I'll do is I'll take a little bit less of a commission split to go under somebody who actually has all the knowledge for what I want to do, right? I worked with Phil 2002 to 2009 and we all know what happened in 2008-2009. The market just completely crashed.I actually got out of real estate. I kept my license but I went to work back in corporate America and I did that for five years. I was working for a company that was based out of Blue Ash, which is a suburb of Cincinnati and I was selling copiers, man. It is a grind doing that. I did that for five years. I knew I wouldn't do that long term and I knew I would get into real estate. [03:43] JAMES: Right. [03:44] MIKE: In 2013 in about October, I started calling the expires in 2013. In 2014 May I had 44 listings and I went to my wife and I said, honey, it's costing me more to be at my corporate job than it is to be here in real estate. She said, you know what? She said, do your thing man. That first year went out and sold 57 houses. Second year in the business, sold 104 houses, third year sold 187 houses and then fourth year I sold 309 houses. I just haven't looked back, man. There's so much obviously that goes in between there because now you know, I'm operating as a team. I've got some great team members. I got a great business partner now. We've opened up a whole world with investing and so forth.[04:30] JAMES: Now let me touch on this because it seems pretty simple. One of the things that I love about you is the consistency. I know you've been doing a lot of live coaching calls. Obviously you've been doing this for several years, calling the expires. [04:41] MIKE: Yup.[04:43] JAMES: One of the things that I tell a lot of new agents is what you think, because everybody just assumes everybody's calling the expires. I've heard you mentioned this in the video, a lot of people will stop calling after the fourth time or even a third time in a lot of cases. Obviously you were consistent. What made you focus on the expires? Because as a new agent, that's one of the things that I always tell people to do. Focus on expires. You can get that information and just keep consistent, stay consistent with it. What made you start? What was the thing that kind of got you to focus on the expires when you first started?[05:17] MIKE: Yeah. No man. That's a legitimate question because if you think about it, I mean everybody's good at something, right? Everybody can always make up the excuse that I'm not good at something and typically it's because they either don't have the experience or they're just not willing to try. For me, when I moved here, I went to high school and was raised mostly in to Dallas, Fort Worth area. I moved to Ohio and went to college at Ohio State. Go Bucks. I met my wife there and my wife was from this small town, which is a Northern Cincinnati, Southern Dayton suburb called Springboro. I didn't have a personal network. I didn't have a lot of people that I could tap into. I just thought, well, what is the next best thing? I knew I could grind it out on the phones because I had done in B to B sales selling copiers, right?[06:03] JAMES: Right. [06:05] MIKE: There's no science behind it, man. I just did it. You talked about consistency and that's, that's really what it was. It's just doing it. It's repetitions in the gym, right? It's like every day you show up. You put in your reps. You work hard, and then the magic starts to happen, man.[06:20] JAMES: Right. Yeah. That consistency thing is very difficult, especially for us because there's no one to tell us to do anything.[06:27] MIKE: Right.[06:29] JAMES: Everyone wants to get in the business, but then lacking the discipline to do what you did for three years and still continue to do to this day with the Expires. It's something tells you is you have a schedule and you got to work. It's hard to do. It is hard because stuff comes up. It's hard to stay consistent. If you really want to make it and you're a prime example, everybody that's calling these Expires, they're not doing it consistently. They just don't. I know it. In Houston, it's the same thing. We've got 30,000 agents here. We've got a lot of expires but of that 30,000 there's only a handful of people that are actually consistent with it. As a matter of fact you knew that and you stuck with it and clearly it works.[07:09] MIKE: I want your audience to understand something too James is that the great thing about calling the Expires is not everyone's is going to say yes, right? We are fortunate enough to work in an industry where the margins, if you do get a yes, are very large, and I always tell my team this, right? We live in a market in southwest Ohio here where the average price point is not really high, right? Our team average sale price is $178,000. Our market. Average sale price is $130,000 but you can still make a six figure income here if you just get one yes, every week because our agents average commission check is 25.50 and if you take 25.50 and divide that out over 50 weeks, you've got a nice income, right?[07:48] JAMES: Absolutely, yeah.[07:50] MIKE: Really we just focus…we have our team focus on that one yes per week, right? We understand when we pick up the phone that the odds are against us, right? We understand that most people are not going to answer the phone and if they answer, most people are not going to set an appointment. We understand also that if we do get somebody to answer it, if we do get somebody to say yes, then we got a shot at a six figure income.[08:10] JAMES: Absolutely. Yeah, and you know there's a couple of books I've got but the go for no is one. Darren Hardy, I love Darren Hardy. December is going to be here tomorrow and I bring this up because his book talks about the format. There's this habit, habit, habit, habit and what he used to do when he was in real estate back in the day, he would just look for no's. The more no's you get, you're just closer to that yes. At some point somebody is going to say yes and I'm a huge Darren…the compound effect. That's what that's saying in the book, compound effect. I love that book. Usually we'll bring it up every single year around this time of year and I go through it and I'll operates during the year because it's a great book about the discipline of habits. In this business. it is key to everything is self-discipline to be able to, to continue to do that. Props to you on that. Now I wanted to ask you, so I heard in the interview that you had mentioned that you had back when you started full time back '04, 2014-2015. I guess a couple of years into it. You switch from the wall group over to love Ohio living, LOL team.[09:05] MIKE: I did. I did.[09:07] JAMES: Explain why did you did that? I think I know the answer. I wanted my audience to understand why did you do that? Why did you think that was important to get your name off the brand and brand it to level high live in which you did.[09:18] MIKE: Yeah. No, that's a great question. There's arguments for both sides.For me personally, I thought it was more sustainable to build a business that didn't have my name on it. I didn't think people would sustainably work to build my business. I thought that together, if we formed something that we could all believe in and all row the same direction, that didn't have my name on it. In another words, it's like a football team, right? If you think of the Dallas cowboys, right? Who did beat the Saints last night which…[09:50] JAMES: Yes, they did. Yeah.[09:51] MIKE: if you think of the Dallas Cowboys, they're not called the Jerry Jones, right? They're called the Dallas Cowboys. Jerry Jones owns the cowboys, but everybody has their respective position for the Dallas cowboys. When they come together, they make a team, right? I wanted to do is I wanted to take the level how living team and I wanted to galvanize everybody around that.What that stood for was elite level agents being able to plug their businesses in to our tool systems and resources to go out and sell as many houses as they want. Not, they plugged into Mike Wall and just took every, all my leftovers, right? Because there is a team model that works that way and I just don't believe it's sustainable. The statistics show, I mean, the shelf life on those type of a team, the shelf life of the agent is much lower, right? Because what happens is they come in, in most cases and they build them up and then those agents, they want to go do the same thing whereas now we have an agent on our team. It's like Natalie Rose, right? Is an agent on our team? It's Natalie Rose with the level higher living team at a power broker by EXP Realty, right? Her name goes on the sign. We just have our LOL logo. Frankly, it's not that I would ever sell my business, but if you think of it like this, James who's going to buy Mike Wall real estate without Mike Wall.[11:09] JAMES: Yeah. [11:10] MIKE: You know what I mean? [11:11] JAMES: Now you're, you're right on. That's a key when we talk about marketing branding because I f struggled with that as well earlier and having my name. I agree with you completely. I think the buy in from your team is much more when you have LOL Level Higher Living. I love that you did that. That's a key. That's a nugget for people to really look at that because like you say there's arguments both ways. I'm actually on board with you as far as the branding and not having your name attached to it for the long term, long term that's a great idea. Good information there. Let me ask you, so from all the interviews that you've been doing with a lot of the EXP Agents that have been mourning, it's been absolutely crazy the growth that we've had. You joined back, was it February of this year is when you guys moved over? [11:55] MIKE: Yes sir, it'd be a year. [11:58] JAMES: Montel Williams, you moved over. What's been the best or the most surprising thing, specifically from the people that you have interviewed? Because I don't know if you've got to off the top of your head how many people you've interviewed since you started the show.[12:10] MIKE: Probably around 20, 25 at this point.[12:13] JAMES: Okay. Okay. What's been maybe one of the biggest surprises or maybe common similarities? Because everybody's story's a little different. I probably have watched virtually every video interview that you've done. Everybody's story just a little bit different. What have you found that maybe something that's maybe been similar from a lot of the people that you've spoken to? [12:30] MIKE: Yeah. I have them. Something instantly pops to mind and because it really not only has it surprised me that this is what I've learned from them. It is something that we never expected when we came over. I'm learning now when I talked to people in those interviews is that it's the same thing for them, right? What I'm learning is that the community. It's the community that we've created. It's the people that now we're able to tap into, right? Because like Jay Kinder and Mike Reese, the NEA group, right? They used to run this mastermind that was like a $25,000 buy in, right? Now they're doing that mastermind for free. [13:09] JAMES: Yeah. [13:10] MIKE: Right? We're talking about Kinder was the number one, number two guy for COA banker in the world at one time, right? He's one of the smartest guys in real estate. When you're able to plug in to those guys like I could shoot him a text right now and get a response from him, right? The same thing with Kyle Whistle, the same thing with Dan Beer. I mean we're talking about some of the biggest real estate teams and smartest real estate minds in the business.For me that was the biggest surprise man, is the fact that now we've created this fantastic community of learning and sharing and just growth and excitement, man. That's an easy answer for me. [13:50] JAMES: Yeah, you and I, we've got a lot of similar circles as far as NEA. I've been with NEA probably since 2011. Actually, back then it was just Kinder-Reese. I've been following Jay for years. He's one of the nicest guys you'll ever meet. Yes, I also coached with them him well. You're right. When now you've gotten to exponential growth summit back in the day. [14:06] MIKE: I never did go to that believe it or not. Yeah, I never went.[14:12] JAMES: Okay.[14:13] MIKE: I coached with NEA. I didn't exponential growth. [14:17] JAMES: Right. The funny thing now is that with EXP, with all these big name ages moving over, and you're right, the community and the collaboration. I know we keep using these words over. It's true. When you're in it and you and I were here where we both are at EXPN. We've been able to see it. The fact that you're right that I could call Jay right now. I've paid thousands and thousands of dollars to Jay to coach me. Now that same information, I could still get it and get access to him with literally just picking up the phone right now. That's been one of the biggest, pleasant things that I've seen as well. For a lot of people that are not, or maybe looking at the opportunity right now other than the collaboration, what else is maybe been one of the things that's been a plus for you? [15:03] MIKE: What I want to add to that real quick is that I don't want people to take that for granted because a lot of people I think represent EXP the wrong way. You're trying to get people, you're calling people that you don't know and you're trying to get them to move for revenue share or stock. That's not enough to get people to move. It's like you need to figure out what if we understand at the end of the day, right? That map is more valuable than the treasure. Then you understand that that knowledge that you can get through collaboration, that's where the treasure is, right?That's the map to the treasure. To be able to collaborate with those guys in a mastermind group. These guys are doing stuff at a level that we just haven't thought of or haven't gotten to in our businesses yet. For that person out there who's doing $10 million or $20 million a year that wants to get to 20 million or 40 million or a 100 million, right. The difference between them, where they're at right now and where they want to be is that roadmap, right? When you join EXP, you're able to tap into that right away, right, through the collaboration and relationships that you'll build here. I wanted to make sure that your audience was crystal clear on that because although revenue share is fantastic and the opportunity to be an owner through stock is fantastic. It's not the only reason you should join EXP, right?[16:28] JAMES: Yeah. No question about it. Yeah. I think the excitement around it is just because it hasn't been done this way before. [16:33] MIKE: Yeah. [16:37] JAMES: You start looking at the opportunity down the road. I could not agree with you more, Mike. That component of EXP has gotten a lot of publicity. I think as far as representing EXP, a lot of people would probably get a little turned off because everybody's talking about the revenue shift. You are right. That's not really for me the number one reason. It is the fact that you get to collaborate. You and I would not be talking right now. We aren't talking right now if it wasn’t for EXP. I wouldn't be able to call collar or anybody for that matter. It's genuine. When we went to the EXP con last month it's genuine. People are just really willing to help you with whatever because it does benefit us all when we all succeed. Where it used to be you have freinemies and you interviewed with Tammy yesterday?[17:25] MIKE: Tammy was day before. You're talking about Mary Simons Malone. I love them so much. Yes, she was frienemies with Kyle Whistle, right? They worked at competing brokerages in San Diego. She talked about that too with the collaboration now with Dan and Kyle who were formerly her biggest competition, right?[17:44] JAMES: Yeah, Yeah. Huge, huge, huge, huge. That's awesome. Couple more questions for you Mike, before I let you get on out of here. Again, you said the response from people because I saw people coming up to you and we're at the EXP last month which is pretty cool. As we were in the middle of talking,[17:59] MIKE: Let me one more thing James before because I know you asked me and I'll try not to be too long winded here. I want to make sure that people understand the value of what the model at EXP has to offer no matter where you're at in your business because you asked also what was another thing that I had learned or what was another reason that we moved and what we learned through our move, and I'm hearing back from obviously a lot of these team leaders in our interviews is the fact that I had a decision to make personally when I moved. We were opening up our own market center. We had approval through KWRI. We were opening. In fact, that market center has now opened without me. Right? [18:34] JAMES: Okay. [18:35] MIKE: Some other person or group came in and took my place. I was supposed to be an owner at that market center and EXP was put into my lap, right? We had a decision to make right away and that decision was, do I move forward with my plans with Keller Williams to open this market center, right? Or do I move my team to EXP? I'll tell you what it came down to. It came down to what was better for my team, right? Ultimately the reason why EXP want one out is because the move to Keller Williams would have been a lateral move. Actually it would have been a worst move for them because the CAP was going up at the new office. It would have only been a win for me, right? I could have been an owner at that office and that would have been great, right? Our Ego loves that, right? I'm an owner. Ultimately if I knew I wanted it to be successful through my team. That's what I want and ultimately to be able to provide them the best platform for success, right? I knew that I had to make the decision to move to EXP because now I can offer them things that I never could before. That is through revenue share and that is through who stocks, right? Now, they can become owners. They have a vested interest after three years. They have two exceptional wealth building tools that they never had access to before.[19:46] JAMES: Absolutely, yeah. That same message as I go around talking with agents in my market, same message. My team is definitely not structured because your team structure right now is, consists of what? How is your team set up right now?[19:57] MIKE: We serve two markets. We serve Dayton-Ohio market and also the Cincinnati-Ohio market. [20:02] JAMES: Okay. [20:03] MIKE: We have 25 agents. We also have a listing manager and a contract manager and then an office manager as well. [20:10] JAMES: Right. [20:11] MIKE: I have Director of operations/ co-owner and a guy named Jump Welski.[20:16] JAMES: Yeah. You've got a pretty big a machine going up there and a lot of people being affected by your decision, all tweets and make that move over to the EXP, which is not something to be taken lightly by any means. I've spoken to a lot of other agents. I don't know. I've watched a lot of your interviews with people. It's a tough decision because it's not just you that you're affecting here. It's a ton of people that are affected by your decision, good or bad one way or the other. I don't think there's really any downside to EXP. I'm going to be a little biased, but the other revenue models or other revenue streams that we have available is great. The fact that we can collaborate with people all over the country at this point and soon it'd be international, 2019-2020 which is a pretty exciting where the company's. I compare what we're doing now with EXP and how Glenn has set this up and the fact that you are not going to have a conversation. You and I could talk to each day. Three quick questions I want to ask you. First question is what are you reading right now? I know you're always seeking knowledge. I know. Are you reading anything right now that…[21:20] MIKE: Let me make it up for you man. I'll tell you right now. I usually have a couple of different books going on. I do love to read and I do love to listen to podcasts. I'm listening to… this is not a business book but its called sleep smart. I don't do fitness coaching, but I have a fitness coach too. He sends me books. I'm also listening to the Perfect Day Formula and that's by Craig Valentine. I'm listening to it another book called The Swerve. That's a good book. It's funny man, because if you do a lot of reading or if you listen to podcasts, you always get ideas about books from other people, right? It seems like one book leads to another write. One book mentions another and then you pop that in audible and you read that. I think one really good nugget and you and your audience should write this down if you haven't heard it already is listen to that recent, the most recent Maxout podcast with Ed Mylett, where he talks to you. UOP baseball team. That is so good, man. It is so powerful. I've shared that with my entire team. I listened to it probably every other morning because it just so resonates with me, especially as you transitioned into 2019. If you need something to get you up and light a fire under your butt and it is great, great material, man. [22:26] JAMES: Yeah, I have my last. He's awesome. He is awesome. That's the beauty of a podcast is or an audio book for that matter just to be able to listen to it at any point of your day, at any time. It really doesn't matter where you're at nowadays. You can just pop that in and listen to us. I have not heard that one. I will make sure that I listened to it. I'm actually post the links so people can get just click where and go right into it. [22:46] MIKE: Awesome. [22:47] JAMES: I'm an avid, avid reader as well. There's always something that I pick up. The knowledge that it's that compound effect. One compounds on top of you, the next thing. Another last, last two questions here. What's your favorite quote? Favorite quote.[23:02] MIKE: Man, that's a good one. I think it's probably changed throughout time. I think my favorite quote is probably really cliché at this point, but it just so resonates with me is the old Zig Ziglar quote is that "you'll get what you want. If you can help enough other people get what they want." That has not always been true for me. I've grown in my business, I've learned that my success will ultimately be a product of the success that I help others have.[23:28] JAMES: Yeah, no, that's awesome. Zig Ziglar Fan, goodness gracious as well. I one that was one of my favorite of course. The other one is then you're going to be a meaningful specific or a wandering generality. It's huge and especially for realtors because most realtors are not meaningful specifics.[23:45] MIKE: Right. Right. We know that.[23:46] JAMES: Great, great quote there. The last thing I want to ask you, so what's something that you want to do in 2019 that you've never done before? Whether it be business related obviously EXP is an explosion in growth mode right now. What's something that maybe you've got want to do a 2019 that you've never done before?[24:04] MIKE: That question comes at a really opportune time for me because we're actually in the middle of opening up our own mortgage company, the P and L model. I'm actually really excited to play around with that a little bit. I think there's a huge opportunity, not only to add more money to the bottom line but to also provide a level of service that most of the real estate agents can't provide because this is going to be set ups just so especially at first just so this person is servicing our team.[24:29] JAMES: That's great. I've had a sin as a, as a loan officer. There's no better mortgage advisor like yourself because you are on that side and you speak to what your clients are really wanting and really be able to direct if it's going to be your mortgage company or whoever you're working or partnering with on the mortgage side to really provide a really, really good value for people because I know you've experienced it. I've experienced it with a mortgage companies that it amazes me that some of these mortgage companies exist or lenders should I say. I've had people just completely disappear during the process. This is amazing to me. It's amazing. That's a great opportunity and I think with your background there's no way that you would not be successful with that or anything else that you do. [25:19] MIKE: Thank you sir.[25:20] JAMES: That'd be great. Again, I am a huge fan. I admire everything you've been doing. You're one of those people when you meet him, you just like of like literally I met you. We shook hands on. My God, I just liked this guy. [25:29] MIKE: Likewise my man, likewise.[25:34] JAMES: I've got to get up to and actually one more thing we got to talk about real quick, the most important thing will Ohio State be in the playoffs or not.[25:42] MIKE: Man, at this point, does it even matter? It's whoever's going to play Bama and lose, right?[25:45] JAMES: Right. Right. That’s true. [25:50] MIKE: I love my Buck guys I'm also a realist man. [25:52] JAMES: Yeah, absolutely. Yeah, it's got to be quiet if you you say well. Anyway, when I appreciate your time, Mike. Thank you so much man. Thank you. Thank you. Keep doing what you're doing. I will continue to promote you as much as I can. If there's anything I can help you with, let me know and appreciate your time, man. You have a great one and we'll catch up. [26:07] MIKE: Likewise and if anybody's interested in that free coaching that you mentioned they could go to liverealestatecoaching.com and sign up there. I'd be happy to take on anybody for 30 to 40 minutes and just really dive deep into any area of your business you're looking to improve. [26:24] JAMES: I will post the link on the podcast. Actually let me put it on here so people can get that link and access what you're offering there. Yeah, can't go wrong. Free strategy call with Mike, reach out to them. He's an awesome agent, great example a lot of consistency and professionalism. I really appreciate what you do on Mike, We'll catch up soon brother. You take care.[26:43] MIKE: All right man. Thanks so much, James. I appreciate it. [26:46] JAMES: Okay. All right, bye-bye.[26:47] MIKE: Good luck.If you like this episode of the Houston Home Talk podcast, please don't forget to like, share, and comment! We appreciate your support and feedback! See acast.com/privacy for privacy and opt-out information.
What The Fat - Natalie Rose | Fighting For Health With Keto Episode #43 Natalie Rose is the founder of NRxFitHealthy. Her trainings are designed to help businesswomen and female entrepreneurs feel amazing in their bodies from the inside out, so they can create their greatest impact in the world. Natalie started her Keto journey about a year ago when she went to a functional health doctor. She was extremely fatigued, had irritable bowel syndrome, and intense stomach pains that kept her up at night. Keto was recommended to Natalie and the rest is history! You can read more about that journey HERE. Enjoy the show! Links/Resources Website: https://natalierose.typeform.com/to/VloQYY Instagram: @nrxfitness Show Notes: What Natalie does and how she learned about Keto 00:01:20 Improvements Natalie has felt after 5 months of Keto 00:06:00 The biggest change Natalie has seen in her clients 00:08:10 You can achieve a “new normal” 00:09:30 Cheat meals are a thing of the past 00:09:45 Natalie’s favorite Keto recipes 00:11:10 When and how many meals Natalie eats each day 00:14:05 What happened when Natalie tried MCT oil 00:16:05 The power of food and how it excites Natalie 00:19:05 Dogs eating Keto 00:22:00 If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Follow Dr. Ryan Lowery’s Instagram page: @ryanplowery
Research and Development Brewer Natalie Rose Baldwin discusses the future of collaboration.
In this episode, I explore the links between kissing and disability. We look at how people view kissing and disability; some of the challenges of kissing when disabled; I read comments left by my Facebook group about kissing and disability, and I talk to my friends Claire AH about kissing after a stroke; I also talk to Natalie Rose about what it's like kissing her disabled husband.
On this episode we spoke to Megan Wilding, the winner of Balnaves Indigenous Playwright’s Award on ‘The Rover’ at Belvoir St Theatre, Natalie Rose, Jennifer Medway and the cast of ‘Dignity of Risk’ joined us in the studio to chat about this new work at ATYP Sydney and Giselle Stanborough checks in to talk all things The Bachelor. Tracks curated by Anna John.
Maria currently lives in Atlanta, GA with her husband Matt (an entrepreneur since the age of 15), their baby Natalie Rose, and their fiesty rescue dog, Bruce Wayne. A few years ago, Maria and Matt launched a unique productivity coaching program that has helped individuals, startups, and corporations purposefully design their days to achieve their big, beautiful mission in life! Maria also serves as Executive Director of an innovative summer program, Eagle University, that helps 15-22 year olds articulate their goals, design the life they want to live and unlock the tools they need to get there. Maria believes that to be an encourager, you also have to be vulnerable enough to be encouraged. So she is asking for your encouragement as she puts together her latest project, Giving Up: A Simple Strategy for Being a Philanthropist at ANY Income. For questions on purpose, productivity, or philanthropy feel free to reach out to Maria at Maria@LifePlanner.guru.
Light The Fire Performer Natalie Rose
Welcome to episode 27 of Cemetery Confessions! On this month’s episode we explore why teenagers don’t feel the need to rebel, and how that plays into subculture movements, we hear an argument against goths appreciating Halloween, and we take a look at goth taught us about feminism. We have a review of the new album from Zotz, and for the philosophy corner, we are taking a look at vampires and their influence on and reflection of society and culture. Natalie Rose is our guest this month! If you enjoy the show, please consider supporting us on Patreon. You can subscribe to the show via your podcast app or iTunes. You can E-mail us at CemeteryConfessions@gmail.com ~Introductions~ News: -Teenagers No Longer Rebel 12:40 (Reference: Neo-Tribes) -Give me Back my Halloween! 49:12 -What Goth Taught us About Feminism 1:17:40 (Reference: Sexism in Folk Metal) Quick News: -So Much Death 1:45:57 -GothCast 1:52:00 -Scary Stories to Tell in the Dark 1:52:33 (Reference: Documentary) Album Review: Zotz - Amagura 1:54:23 Philosophy Corner: 2:14:37 Natalie walks us through the history of the vampire, the depth and breadth of the character, and the process with which to write your own vampire mythology. Here is a list of some of our references, for the rest you'll have to use google. :) -More about GothCast 3:33:56
E294: Bryan Fontenot, Natalie Rose, Jeff Crew, County Road Crossers
Okay JAWGERZ we are back!!! It's episode two. Are you ready? Nicki returns for another chapter in the story of us. This one is a little tougher. PLEASE BE FOREWARNED we talk about the death of my sister Natalie Rose. It is part of our story and must be told. I just don't want anyone caught off guard. We start off on a lighter note with some Minnesota Wild hockey talk and close with a new segment called Dustin Jones' Random Rules For Life! So stay tuned for that!! Thank you once again for the support and let us know what you think about the improved audio quality of the show. As always follow the show on Twitter @JAWGPOD or email at JAWGPOD@gmail.com
This weeks episode is ANOTHER CLASSIC!! (How DO they do it?!?) We had an actual baby on the air. 2 year old Mabelle Rose and her mother Natalie came on radio to talk about what it's like to give birth/ be born. Pooping, tearing, getting fat. Eddie also talks about Hell. Dantes concept of hell and hard boiled pulp novelist Jim Thompson's idea of hell. Also devilish arse music. Nick did a GUIDED MEDITATION ABOUT OSCAR PISTORIUS. Oh and Nick went to the dentist and it was a whole thing. Mabelle did us a drawing too!
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