Podcast appearances and mentions of Paul Check

Many gay men and women have been told that God doesn't love them and that religious people hate them. The reality is much more humane and helpful. Dr. Janet E Smith discusses how many gay people, who previously thought that God and religious people hated them, have come to know God's love through the efforts of humble individuals who took the time to minister to them.   Professor Smith is the author of Humanae Vitae: A Generation Later and A Right to Privacy. Her volume entitled Self-Gift contains her previously published essays on Humanae Vitae and the thought of John Paul II.   She edited Why Humanae Vitae is Right: A Reader; Life Issues, Medical Choices (with Christopher Kaczor); Living the Truth in Love: Pastoral Approaches to Same-Sex Attractions (with R. Paul Check); and Why Humanae Vitae is Still Right, a reader with 21 essays by various authors.   More than two million copies of her talk, “Contraception: Why Not” have been distributed.   Professor Smith served three terms as a consulter to the Pontifical Council on the Family, and 8 years on the Anglican Roman Catholic International Commission III.   She authors a regular column for the National Catholic Register and has appeared on Geraldo, Fox Morning News, CNN International, CNN Newsroom, AlJazeera, and EWTN among others. Professor Smith has received three honorary doctorates and several awards for her scholarship and service.   Visit her website: https://janetsmith.org/   Read her latest articles: https://crisismagazine.com/author/jsmith https://www.ncregister.com/author/janet-e-smith   Watch her presentation on “Humane Vitae 50 Years Later: Progress or Regress”: https://www.youtube.com/watch?v=kHb8L4cgvNk Listen to her lecture on “Theology of the Body”: https://www.youtube.com/watch?v=73MxQgyE1JM   Follow her on social media: https://www.facebook.com/janet.e.smith.73/ https://x.com/profjanetsmith?lang=en   Request a speaking engagement: https://catholicspeakers.com/profiles/dr-janet-smith   Buy her books: https://ignatius.com/authors/janet-smith/   Have a question or a comment? Leave it in the comments, and we'll get back to you!   Subscribe to our YouTube playlist:  @RuthInstitute  Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed   Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse   Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/   Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips to Marry the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/   Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1   Subscribe to our newsletter to get this amazing report: Refute the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/   Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Was Pope Paul VI prophetic in his continued prohibition of contraception, as his predecessors were as well. Janet E Smith has shown how Pope Paul VI's teaching has been validated since the Sexual Revolution. She joins Dr. J Jennifer Roback Morse to explain more. #catholic #humanaevitae #uganda   Professor Smith is the author of Humanae Vitae: A Generation Later and A Right to Privacy. Her volume entitled Self-Gift contains her previously published essays on Humanae Vitae and the thought of John Paul II.   She edited Why Humanae Vitae is Right: A Reader; Life Issues, Medical Choices (with Christopher Kaczor); Living the Truth in Love: Pastoral Approaches to Same-Sex Attractions (with R. Paul Check); and Why Humanae Vitae is Still Right, a reader with 21 essays by various authors.   More than two million copies of her talk, “Contraception: Why Not” have been distributed.   Professor Smith served three terms as a consulter to the Pontifical Council on the Family, and 8 years on the Anglican Roman Catholic International Commission III.   She authors a regular column for the National Catholic Register and has appeared on Geraldo, Fox Morning News, CNN International, CNN Newsroom, AlJazeera, and EWTN among others. Professor Smith has received three honorary doctorates and several awards for her scholarship and service.   Visit her website: https://janetsmith.org/   Read her latest articles: https://crisismagazine.com/author/jsmith https://www.ncregister.com/author/janet-e-smith   Watch her presentation on “Humane Vitae 50 Years Later: Progress or Regress”: https://www.youtube.com/watch?v=kHb8L4cgvNk Listen to her lecture on “Theology of the Body”: https://www.youtube.com/watch?v=73MxQgyE1JM   Follow her on social media: https://www.facebook.com/janet.e.smith.73/ https://x.com/profjanetsmith?lang=en   Request a speaking engagement: https://catholicspeakers.com/profiles/dr-janet-smith   Buy her books: https://ignatius.com/authors/janet-smith/   Have a question or a comment? Leave it in the comments, and we'll get back to you!   Subscribe to our YouTube playlist:  @RuthInstitute  Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed   Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse   Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/   Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips to Marry the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/   Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1   Subscribe to our newsletter to get this amazing report: Refute the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/   Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Today on the podcast we speak to JP Sears about discovering personal sovereignty and mental resilience in the face of societal pressures and challenges. We discuss the influence of societal narratives on personal beliefs, mental health strategies for managing stress, uncertainty, and societal pressures, the role of sovereignty and personal freedom in well-being, the importance of personal growth and self-awareness, and managing exposure to media and its effects on mental health.JP Sears is a comedian, author, and wellness advocate known for his satirical take on modern culture and his insightful commentary on health, personal freedom, and spiritual growth. With a unique blend of humor and depth, JP challenges conventional beliefs and encourages his audience to think critically and embrace authenticity in their lives.Timestamps:(00:00) Resilience and Awareness in Health(04:22) Finding Balance and Boldness in Adversity(14:56) Navigating Backlash and Mental Health(22:05) Navigating Technology and Masculinity(30:52) Navigating Self-Awareness and Spiritual Growth(42:00) Discovering Self-Confidence Through Mentorship(47:23) Finding Purpose and Growth Through Comedy(01:01:14) Hope, Faith, and Perseverance *** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.JP's book recommendation - King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine. Connect with JP Sears:YouTubeInstagramFacebookTwitterConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Ever thought a simple exercise ball could revolutionize your health, alleviate pain, and boost your physical performance? Meet Yossi Montrose, a dynamic personal trainer who transformed his own back pain into a thriving career helping others through the power of stability balls. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," Yossi shares his incredible journey from debilitating discomfort to launching PerformaBall, a company dedicated to revolutionizing exercise and wellness routines.Yossi shares the profound benefits of stability ball training, not just for the spine but for overall mental and physical well-being. From helping IDF soldiers in Israel to offering personalized online programs globally, his expertise and genuine passion are evident. Susan and Yossi explore the impact of targeted movement on gene modification and health, shedding light on how you can transform your own fitness routine with the right tools and insights.In this episode:- Yossi Montrose's journey in creating Performable- The specifics of his stability ball programs, including tailored and standardized options- The surprising benefits of stability ball exercises for various health needs, from back pain to improved agility- Practical tips for selecting the right stability ball and integrating it into your daily routineLearn more about Yossi Montrose:Yossi has a business called PerformaBall, and he has 20 years of experience training people on the stability ball. He's helped people get rid of back and joint pain, improve physical and mental performance to help live a better quality of life. He studied under Paul Check and has created his own PerformaBall course and has created over 3500 exercises on the ball, as well as countless workouts around different goals for people. He has studied holistic health and his main focus is training and nutrition. He also offers people in the workplace a seating solution using the stability ball. Core stability and balance, he believes is the foundation to build on strength, agility, and speed.RESOURCES:Instagram: https://www.instagram.com/yossi_montrose_/Website: https://performaball.com/Exercise Ball: https://www.amazon.com/GYMNIC-Classic-Plus-Burst-Resistant-Exercise/dp/B000FPTVDM?th=1&psc=1Show Links:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode20Connect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachLinktree: https://linktr.ee/healthyawakeningP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Airdate 5/18/24 Fr. Paul Check discusses the value of the Eucharistic Revival and much more.

Fr. Paul Check joins Cy Kellett to discuss the mental sufferings of our Lord on this encore episode of Catholic Answers Live. …

Join our community: https://www.patreon.com/OneDime In this episode, I am joined by Chris, the Badiou enthusiast who runs the Badiou quote page on Twitter, to help provide an introduction to the contemporary communist French philosopher Alain Badiou and a general (very general) overview of his key ideas. This includes Badiou's theory of being and ‘Events,' his truth procedures, ethics, love, and his theory of the subject, and we try to apply them to current times. We also discuss Badiou's “metapolitics,” Badiou's differences with Marxist theory, and his relation to Maoism and political Marxism, and more. This episode is a must-listen for anyone interested in philosophy and radical egalitarian politics.  Timestamp 0:00 Introduction 04:24 Relationship to Marxist politics 09:14 Being, Multiplicity, Mathematics 18:27 The Event and the Subject 25:59 Mao vs Stalinism 40:57 What is an Event? 50:52 Politics as Sequences 58:28 Truth and the Three Subjects  1:11:30 History, Agency, and Platonism 01:22:13 Resurrection and St. Paul  Check out 1Dime's videos if you haven't already: ⁠⁠https://www.youtube.com/@1Dimee/⁠ Become a Patron at Patreon.com/OneDime to support the show Be sure to give 1Dime Radio a 5-star rating if you enjoyed!

Questions Covered: 15:47 – I've heard that the forgiveness doctrine was settled but recently I heard that you don't have to forgive those who are seeking forgiveness. Can you clarify?  19:21 – What can we do about over the counter birth control?  23:20 – My granddaughter asked me what happens after death. How do I reply?  31:24 – Is there a proper order when doing mental prayer?  35:29 – Is it appropriate to have a rosary where the center metal is personalized like a picture of a loved one or a dog?  37:09 – I'm new to Catholicism. How far should tolerance go regarding social issues?  40:40 – Are the soul and spirit two different things?  46:45 – Any advice on how to prevent distraction while praying or at mass?  49:48 – How can the laity most effectively participate at mass?  52:52 – Where would be appropriate to place a home altar and what should we put on it? …

Questions Covered: 04:13 – Why do Orthodox celebrate Easter one week late? 05:33 – My friend is convinced that there is a class of spirits that aren't demons. How do I refute this? 11:44 – Without wanting to know the future, is it possible to have a conversation with God through the bible? 17:25 – Can you clarify what adultery is? Especially since Jesus intensified the teaching. 20:52 – Is it a sin to not immediately do your penance after confession? 23:30 – I'm considering joining the third order Franciscans. Is it ok to not disclose cannabis use for medical purposes? 30:23 – Carolina Catholic Radio App… How can Our Lady help us today? 34:30 – How can I better trust that God is speaking to me with so many saints and devotions to Mary? 38:10 – Why is the earth referred to as a she in the Exultet prayer? 42:52 – The writer of Hebrews says the spirits of the just are made perfect. How are they made perfect? 46:21 – Can a married Catholic couple be unequally yoked? 49:23 – Is it allowed for the priest to elevate the ciborium during the consecration instead of a single host? 51:18 – Was there ever a woman who became pope? 51:48 – Would you say that the book by Fr. John Harvey is still a good book to read on homosexuality? 53:01 – I had a friend argue that in Acts of the Apostles, the dividing up there belongs was an early evidence and support for socialism. How do I respond? …

In this Episode Robin Stebbins Interviews the luminous Laurel Airica, a consumate observer of the power and magic of the words we use. Why is our use of language so important? Are there nepharious sources at work to enslave us or simply a random conglomeration of sybols and sounds? When we first become aware of the power of words then learn how to harness and use to our awaekning to deeper understandings about the world around us and ways to create a dream life rather than a life spent dreaming. Journey with us as we speak into creation a bright, shiny and deeply loving demention of reality. You will never look at words the same way again, To Find Laurel Airca: WordMagic Global , YouTube and Instagram. Laurel invites our Medicine Girl listeners to download her free e-book, The Book of E. To Find Robin Stebbins: purifywithin.com  

*обзор книги Jamie Wheal “Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind”(Переопределяя Восторг: переосмысление Бога, секса и смерти в мире, потерявшем рассудок)Говорили о следующих темах:*Цель этих выпусков: разбор книг, которые пока еще(или вообще никогда) не переведены на русский*Мои выводы, практики, размышления о том, что отозвалось в книгах*Системный кризис Земли, или мир который сошел с ума. Что делать тебе?*Полная потеря смыслов и точек опоры в старом. Как найти новый центр?*Вместо того, чтобы пытаться создать смысл, живите реальность такую какая она есть полностью. *Простое правило, чтобы остаться в здравом уме.*Вы и все что вас окружает создали вы - тотальная ответственность за мир вокруг*Проектирование нового смысла 3.0 -  Катарсис(исцеление) + экстазис(вдохновение) + комунитас(связь)*Кулинарная книга алхимика - как стать новым типов человека, используя весь скрытый потенциал твоего тела*5 главных основ: Дыхание, Работа с телом, Музыка, Таинства, Секс*Правила Бесконечной Великой Игры*Если есть отклик в сердце и хочешь разобраться в теме подробнее, проходи в Наставничество 2023.**Групповое Наставничество “Великая Игра в Жизнь. Архитектор свой реальности” (3-4 месяца работы в небольшой максимум 12 человек группе)Комплексная программа развития тела, мышления, психики, отношений и духа для перехода на другой уровень реализации себя и проживания Пути Своей Души.Результат прохождение программы:*Реализация Высшего Потенциала(Высшего Настоящего Тебя) в каждой сфере жизни*10X в каждой сфере жизни по результатам*Реальность которой ты наслаждаешься несмотря на то, что происходит вокруг тебя**Детали:*3-4 месяца работы. Старт в январе 2023.*Небольшая группу максимум 12 человек*Индивидуальная и групповая работа*Размер энергетического обмена и остальные детали только после прохождения 2-х этапов интервью(смотри ниже)**Подробности:4 месяца программы1 месяц - тело2 месяц - мышление3 месяц - дух4 месяц - интеграция, целостность и создание системы **Информация о которой не говорят на русскомПоследние 5 лет я лично обучался у лучших в мире экспертовAubrey Marcus, Erick Godsey, Kyle Kingsbury, Charles Eisenstein, Jamie Wheel, Ben Greenfeild, Deepak Chopra, Md, Dr. Joe Dispenza, Dave Asprey, David Goggins, Gabor Mate, Md, Lukis Mac & Helle Weston, Wim Hof, Paul Selig, Dr. Dan Engle M.d., Matias De Stefano, Aaron Rodgers, Merchad Brooks, Peter Crone, Robert Grant, John Churchill, Stefanos Sifandos, Steven Pressfield, Vishen Lakhiani, Marc Gafni Phd, Luke Storey, Paul Check, Rich Roll, Dr. Andrew Huberman And Others.Большая часть этой информации не доступна на русском языке. Даже в виде книг и бесплатных материалов в сети. Мой опыт НЛП помог собрать все в единую структуру, оставить самое главное и важное и убрать все не основное.На курсе вы получите выжимку всех этих знаний в одном месте.Более того 2023 я буду развиваться вместе с вами и передавать вам лучшее что изучил сам. Только что я прошел отбор в одну из лучших в мире годовых программ Fit For Service за которую я заплатил $20.000. Лучшие знания оттуда также доступны вам.**Ведущий программы НаставничестваAlex N(Miami, USA)Профессиональный бекграунд*NLP Master*Life Style Coach Mentor and Guide*Holodynamics teacher*Psychedelic practitioner and integration coach*Body, Mind, Spirit connection researcher*Consciousness explorer*Spiritual Seeker*Breathwork Expert*2 излеченные смертельные заболевания*Более 20000 часов личной и групповой духовно психологической работы*Последние 5 лет живет в Майами, США(родился в Мурманске, Россия)**Для прохождения отбора в группу Наставничества:1)Ссылка для заполнения анкеты на участие в наставничестве(если еще на заполняли, то с этого необходимо начать, чтобы понять насколько мы подходим друг другу)https://oiiigrrc6wz.typeform.com/to/ixqGsi1r2)Номер телефона +13054971803 (WhatsApp/Telegram) для отправки максимум 3х минутного видео c ответом на вопрос: “В каких сферах жизни я не проживаю Свое Высшее Настоящее Я и почему? В каких сферах жизни мне удается реализовать Свой Высший Потенциал?”*Заполняйте анкету и записывайте видео, только если вы чувствуете Зов в Сердце и Душе и готовы принять на себя ответственность для проживания Лучшей Версии Себя в 2023. 

Говорили о следующих темах:*Итоги 2022. Что происходит в мире и как это воспринимать, чтобы не тонуть в страхе?*Системный экзистенциальный  кризис или “тёмная ночь” Души. Что делать чтобы вырасти из кризиса и остаться в своем уме?*Как стать Человеком нового типа для совершения перехода на новый уровень? Доступ к скрытым резервам нервной системы*Особенности современного времени. Наличие бесконечного потока информации и туннелей реальности. Как выбрать/сотворить реальность, которая работает для тебя?*Почему не работают новогодние декларации и планы? Как создать видение, которое будет работать?*Медитация на активацию своего Высшего Я и доступа к бесконечному Источнику Творения*Система вопросов, помогающая прожить 2023 реализуя Свое Высшее Я, по зову Сердца и Радости Души.**Групповое Наставничество “Великая Игра в Жизнь. Архитектор свой реальности” (3-4 месяца работы в небольшой максимум 12 человек группе)Комплексная программа развития тела, мышления, психики, отношений и духа для перехода на другой уровень реализации себя и проживания Пути Своей Души.Результат прохождение программы:*Реализация Высшего Потенциала(Высшего Настоящего Тебя) в каждой сфере жизни*10X в каждой сфере жизни по результатам*Реальность которой ты наслаждаешься несмотря на то, что происходит вокруг тебя**Детали:*3-4 месяца работы. Старт в январе 2023.*Небольшая группу максимум 12 человек*Индивидуальная и групповая работа*Размер энергетического обмена и остальные детали только после прохождения 2-х этапов интервью(смотри ниже)**Подробности:4 месяца программы1 месяц - тело2 месяц - мышление3 месяц - дух4 месяц - интеграция, целостность и создание системы **Информация о которой не говорят на русскомПоследние 5 лет я лично обучался у лучших в мире экспертовAubrey Marcus, Erick Godsey, Kyle Kingsbury, Charles Eisenstein, Jamie Wheel, Ben Greenfeild, Deepak Chopra, Md, Dr. Joe Dispenza, Dave Asprey, David Goggins, Gabor Mate, Md, Lukis Mac & Helle Weston, Wim Hof, Paul Selig, Dr. Dan Engle M.d., Matias De Stefano, Aaron Rodgers, Merchad Brooks, Peter Crone, Robert Grant, John Churchill, Stefanos Sifandos, Steven Pressfield, Vishen Lakhiani, Marc Gafni Phd, Luke Storey, Paul Check, Rich Roll, Dr. Andrew Huberman And Others.Большая часть этой информации не доступна на русском языке. Даже в виде книг и бесплатных материалов в сети. Мой опыт НЛП помог собрать все в единую структуру, оставить самое главное и важное и убрать все не основное.На курсе вы получите выжимку всех этих знаний в одном месте.Более того 2023 я буду развиваться вместе с вами и передавать вам лучшее что изучил сам. Только что я прошел отбор в одну из лучших в мире годовых программ Fit For Service за которую я заплатил $20.000. Лучшие знания оттуда также доступны вам.**Ведущий программы НаставничестваAlex N(Miami, USA)*NLP Master*Life Style Coach Mentor and Guide*Holodynamics teacher*Psychedelic practitioner and integration coach*Body, Mind, Spirit connection researcher*Consciousness explorer*Spiritual Seeker*Breathwork Expert*2 излеченные смертельные заболевания*Более 20000 часов личной и групповой духовно психологической работы*Последние 5 лет живет в Майами, США(родился в Мурманске, Россия)**Для прохождения отбора в группу Наставничества:1)Ссылка для заполнения анкеты на участие в наставничестве(если еще на заполняли, то с этого необходимо начать, чтобы понять насколько мы подходим друг другу)https://oiiigrrc6wz.typeform.com/to/ixqGsi1r2)Номер телефона +13054971803 (WhatsApp/Telegram) для отправки максимум 3х минутного видео c ответом на вопрос: “В каких сферах жизни я не проживаю Свое Высшее Настоящее Я и почему? В каких сферах жизни мне удается реализовать Свой Высший Потенциал?”*Заполняйте анкету и записывайте видео, только если вы чувствуете Зов в Сердце и Душе и готовы принять на себя ответственность для проживания Лучшей Версии Себя в 2023.

Jackie & Paul (Check The Ragu) Part 1 by Live 95.5

Jackie & Paul (Check The Ragu) Part 2 by Live 95.5

Please Join Us For The Advent 2022 Podcast Study Series! In this five week series, Simone Rizkallah, Director of Program Growth, is joined by Fr. Paul Check, currently the Executive Director of the Shrine of Our Lady of Guadalupe in La Cross, WI to discuss John Paul II's encyclical Mother of the Redeemer. The episodes will be released on both YouTube and on all podcasting platforms on the Sundays of Advent. Ways To Participate During Advent 2022, listen each week and read along following the daily Advent reading schedule. You can also purchase the Endow Study Guide for additional commentary and study either through print or digitally. This podcast series can also be considered an accompaniment and training for hosts who wish to facilitate this study for their Endow Groups as well as provide a supplemental resource for Endow Group participants. For all the information you need, visit: https://www.endowgroups.org/the-endow-podcast/advent-2022-podcast-study-series/

Oct 20, 2022 - After nine years as an officer with the US Marine Corps, Fr Paul Check entered the seminary and became a priest of the Diocese of Bridgeport. He holds advanced degrees in moral theology, which he taught to the Missionaries of Charity in Calcutta and at the Augustine Institute. Fr Check has served as Executive Director of Courage International, Rector of St John Fisher Seminary, and now Executive Director of the Shrine of Our Lady of Guadalupe in La Crosse, WI.   Our Lady of Guadalupe Shrine: https://www.guadalupeshrine.org  Links to download the Veritas app: https://www.veritascatholic.com/listen  

Jake and Bob take time to debrief the series on Same Sex Attraction and address feedback from listeners. Key Quote: For our struggle is not with flesh and blood but with the principalities, with the powers, with the world rulers of this present darkness, with the evil spirits in the heavens. - Ephesians 6:12 Key Points: Jake and Bob address some listener feedback about the series The distinction between a pastoral approach and a philosophical or theological approach to the conversation Can heterosexual and homosexual sins be weighted the same?  The denial of truth that's pervasive in our current culture Why it's problematic to apply the term ‘conversion therapy' too broadly Bad therapy vs good therapy The difference between being ‘value neutral', imposing an ideology or respecting a client's freedom in therapy Defining healing and the healing process Jake and Bob close with their hopes for this past season and a reveal of what's coming next Practical Application/ Reflection Questions: Did you experience a reaction of grief during any episodes in this series? Note when and why and spend some time in prayerful reflection. Consider the distinctions presented between a pastoral approach vs a philosophical or theological approach to this topic. How do you find yourself more inclined to respond to others? Where might you need to adjust your approach to bringing more truth or more love to the conversation? What's your response to Jake and Bob's distinction between ‘good therapy' and ‘bad therapy'?  Which guest did you appreciate hearing from the most and why? Resources:  Begin our series on Same-Sex Attraction here Living the Truth in Love: Pastoral Approaches to Same Sex Attraction, Janet Smith & Fr. Paul Check (book) Connect with Restore the Glory: Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks! Audio editing by Forte Catholic

Questions Covered: 02:15 – I'm protestant, I grew up thinking Catholic symbolism was idol worship. Where did we go wrong in that thinking? 10:10 – Is God both merciful and just? How does this manifest itself on the cross? 17:00 – Is the idea that Anglicanism is not valid an indefinite teaching in the Catholic Church? 22:06 – Both cremation and communion in the hand became permissible in the 1960's. A. What’s the most proper way of disposing of a body? B. When and why did communion in the hand become universal? 30:01 – Why isn't the Church using extraordinary ministers of holy communion or deacons to go give communion at hospitals? 32:09 – If Jesus is all merciful and we should be like him, should we be imprisoning murderers and thieves? 37:52 – What is the Church's stance on the Old Catholic Church? 44:15 – What is the significance of doing a pilgrimage? What is the best way to prepare for one? 47:56 – Is it ok for Catholics to cross-dress in situations like theater or cosplay? What’s the best way to respond to the pro-abortion reply that Catholics are pro-life because it was started in a time of misogyny? 52:43 – Jesus said, “Let the dead bury the dead.” Did he mean physically or spiritually? …

Questions Covered: 15:40 – What should we expect to experience once we die? How will our nature change? 20:00 – we called to give to the poor even if we know there will be no change? 25:00 – What are your thoughts on women being inserted into the dicastery of bishops? 34:43 – Is there a scriptural basis for the two different judgments? 38:35 – I just got out of the hospital. An Anglican priest came to visit and give me communion. Is this valid for Catholics to receive? Is it common to have communion wrapped in plastic packaging? 46:52 – The catechism says that if you help someone that’s doing something wrong, you’re held accountable. How would this be applicable to the caller who asked about helping her family? …

SHR # 2869:: The Last 4 Doctors You'll Ever Need - Paul Check - Paul Check does a deep dive into what he calls The 4 Doctors which is general knowledge is very absent in the world population at large today, and ignorance of these 4 doctors comes at GREAT COST, which turns out to be...GREAT PROFIT for the medical mafia... Visit http://chekinstitute.com

Questions Covered:  15:31 – Regarding the sacrament of penance, I know the Eastern Orthodox Churches deputize lay people to hear each other’s confessions. What is the Catholic view of this, and do we ever make allowances for this?  19:02 – I've been to confession where the priests asked me to choose my own penance or gave me a penance with no end date. Is this a normal thing to come across? What should I do in these situations?  29:22 – I have a big sin from my past that I've confessed and still feel guilty about. How can I get that guilt to go away?  34:44 – My parish priest visits me once a month and I take that time to go to confession. If I sin the day after he comes and I do a sincere act of contrition, am I forgiven then or do I have to wait till the next month to be forgiven?  44:20 – Is it sinful to question whether I'm actually forgiven?  48:14 – My elderly father has started to come to Mass again after a very long time. He hasn’t been to confession and has been receiving communion.  What’s the best way to approach him?  51:14 – Is it possible to request from God and receive from God our penance to not get it in purgatory.  52:53 – Can one be forgiven for a sin that one is too embarrassed to confess but says “and forgive the rest of my sins”?  …

Jackie & Paul (Check The Ragu) Part 1 by Live 95.5

Jackie & Paul (Check The Ragu) Part 2 by Live 95.5

Dans cet épisode, on va parler bien sûr d'horloge biologique et de rythme de l'environnement, car je reste persuadé que c'est notre environnement qui dicte comment l'homme doit évoluer pour être en pleine possession de ses moyens. Je vais m'appuyer dans ma reflexion sur les travaux de Paul Check pour déterminer le mode de vie idéal. Pour prendre rendez-vous en coaching sportif personnalisé, clique ici : https://calendly.com/sport-sante-nutrition/bilan-de-forme-offert

When people ask me about the subject of psychedelics & what they can do to allow for the most profound & “successful” experiences with them, no subject come to mind quicker than what they are doing to create harmony in their health as a whole. The challenge that so many individuals face is lacking the guidance necessary to create this harmony in their being, which, as I am sure you can imagine, can lead to many challenges within the psychedelic space as a whole. Todays guest on the show is no stranger to the subjects of health, psychedelics & mentorship & is someone who is a master of weaving these subjects together in a way that creates an actionable framework for his clients from which to embark upon. He is a CHEK trained professional & faculty member, having been a long time student & teacher of Pauls teachings, is the COO of primal fusion, which speaks to the notion of fusing science & spirituality together to create high quality health & performance for its clients & is someone who truly practices what he preaches, as will be evident by his journey in Psychedelics & the approach he takes to connecting with them that we will speak about within this episode.Show Notes Intro (2:30) Introduction to Psychedelics (16:30)FACEBOOK AD (18:00) Importance of Integration -26:33(26:34) Alchemy, Connections & Vulnerabilities (35:30) How to Truly Manifest  (38:40) CWC AD (41:50) Hair & Shapeshifting -(51:43) Actions speaking louder than Words & the beauty of silence(1:06:16) Outro & Final Question This episode was produced by Mazel Tov Media in Quincy, Massachusetts.

Questions Covered: 02:06 – My son is manically depressed and suicidal. He doesn’t care or believe in God. I know that in order for God to enter into his life, he has to be willing to let him in.  If he is in a state where he's not thinking clearly, would my prayers be enough to save him?  08:25 – It seems that the Church doesn't let the public know of how they deal with priests that have violated human rights, particularly those of children. How do they deal with them and why isn't this information public?  15:55 – Are we allowed to venerate Orthodox saints?  20:05 – Proverbs 17:17 says a friend is always a friend. Does that hold true when your friend is sleeping with your husband?  22:22 – Why is the staff of Aaron involved in the ark of the covenant? Why are the staff and the manna removed from the ark and just the 10 commandments are left?  29:12 – Could you elaborate on how we become true Christians of our craft?  32:25 – What happens to the time of resurrection with cremains? My mom was a devout Catholic and when she passed away, my priest said there was not a problem with separating cremains. Is this true?  37:00 – How do I respond to someone that says I should just talk straight to God instead of praying the rosary?  41:00 – I don't understand Mark 6:52. Could you please explain it?  42:55 – How do I approach living a “single and suffering” life?  45:08 – Why was Jesus circumcised and why did it used to be mandatory?  47:33 – My husband has not been confirmed but he receives all the sacraments. Is this ok? He uses the argument that he doesn't feel like he has to stand in front of a bunch of people and do it.  50:34 – If we aren't supposed to separate cremains, why is it ok that there are relics of saints separated from their bodies?  Resources Mentioned: The Catholic Guide to Depression, by Aaron Kheriaty …

If there is one thing I have noticed within the world at large & more specifically, the realm of plant medicines, it is that we have many elders, but have lost much of the wise elders of the world. In ancient societies & even today in small circles, these wise elders would help the rest of their tribe understand the process of life & in the realm of plant medicines, act as guides that would protect those that were looking to traverse these worlds & allow them to understand the ceremonial aspects that go along with them. The beauty of this is that, as the famous quote states, “how you do anything is how you do everything.” What these wise elders would allow the younger generations to understand & embody is that every single aspect of our lives can be ceremonial in nature & when life is engaged in in this way, life becomes a psychedelic experience in & of itself. Today's guest on the show is someone who has been doing his part as a wise elder to re-educate the countless coaches & individuals he works with in how to make every aspect of their lives a ceremony & has been a juggernaut in the world of making this process one which is enjoyable & joyous in nature. Not only this, but he is also an extremely skilled shaman & has been a proponent of the responsible, conscious use of plant medicines since far before the explosion of popularity in recent times regarding these medicines. In addition, he is the founder & legendary voice & soul behind the CHEK institute, which has been empowering coaches in the teachings of holistic health & how to understand HOW to learn, rather than the typical approach in modern day educational establishments, which is primarily based on WHAT to learn, for the last 26 years, is the host of the Living 4d podcast, where he showcases in depth, powerful conversations with leading experts in the realms of health, fitness, spirituality, plant medicines & more with the intention of bringing the uncensored truth of the world at large to the people & is someone that I as well as countless others have looked up to as a massive inspiration in our never ending quest of curiosity, child like wonder of the world around us & how to remember our divine nature as god embodied in the human form.Show Notes:(3:40) Ryan Asks Paul about how he first got interested in the idea of plant medicines. (7:20) Paul talks about being introduced to DMT(14:00) Paul talks about growing up(23:09) Paul asks about the setting and the dosage.(24:07) Paul talks about his experiences with LSD(26:57) Paul talks about carrying an “entity” with him(37:07) Paul talks about what can go wrong in a ceremony(39:37) Ryan talks about setting intentions (40:57) Paul gives his answer as to what REALLY is going on here.(50:27) Paul talks about WHY we're here(53:02) Paul talks about the evolving soul.(56:37) Paul talks about entering different realms (60:07) Paul talks about Love(66:52) Paul talks about Kung FU(68:07) Paul talks about compassion(78:11) Ryan asks Paul what he thinks humanity needs in order to evolve.(89:56) Paul talks about how he sees the world(96:26) Paul talks about religious systems(98:09) Paul speaks about the point of plant medicines(104:56) Pauls advice for someone seeking to try psychedelics for the first time. ChekInstitute.com living4dwithPaulChek.  Chekiva.comPrivate workshops penny@paulchek.comThis episode was produced by Mazel Tov Media in Quincy, Massachusetts.

Questions Covered: 04:55 – Could you give me some advice on how to improve my prayer life? 12:00 – In the beginning of mass when the priest says “Call to mind your sins,” if he doesn't say that, are they still forgiven? The priest at our church says “Let’s call to mind God's forgiveness/mercy” but not the other words. 15:30 – How can one with kids spend time with them in prayer when they're all under the age of 7? Also, how can one get them more engaged at mass? 19:10 – My mother wants to be cremated and put next to my father. When I recently spoke to the funeral home, I found out the people aren't actually put under the ground but spread in their rose garden. Should I tell my mother? Both her and I are both devout Catholics. 23:40 – My husband and I have been married for almost 27 years and he started drinking a couple years ago. I have a hard problem with him drinking the harder stuff. How can I communicate with him that I don't like him drinking that stuff? 33:29 – How should I confess my sins in regards to me talking to a woman who is separating from her husband? At what point is that acceptable or not acceptable? 43:50 – Is generational sin part of or foreign to Catholic thinking? 47:42 – I understand that a process of the canonization of a saint is to exhume the body to see if it's incorruptible. How would you go about this if the person has been cremated? 51:52 – I find myself being really indecisive. Is there a prayer you can recommend for me to pray to see if God wants me to become a priest? Resources Mentioned: Catholic in Recovery …

Honoring Our Mother this month!

00:00.56 mikebledsoe That's how you already canceled you're bulletproof. 00:01.76 Max Shank It's okay I already canceled myself so well, it's like I found I was putting so much of my identity into this illusion that I had masterfully crafted. On the internet I was like the dark night of fitness I was professional I was like once in a while a little bit funny I used all the big fancy words and I only showed people the exact slice of my life I wanted them to see and I was really good at it too and then I was like man this is a. Probably probably not good long term like this whole this whole reality that we've created where people think oh, that's just that's just max all the time I'm just out there. You know going on vacations and lifting huge things all the time and it's not really.. It's not really very honest. So of course I think we all do to fit in I think that's kind of normal and the best friends you have are the ones you don't have to fake around and truthfully. 00:57.30 mikebledsoe Or you are censoring yourself. It sounds like. 01:15.83 Max Shank I don't really hang out with too many people that I have to um, fake it around which is why I say some horrible things that are also really funny like if you've ever played the game would you rather? that's a really, that's a really good 1 Are you played would you rather. 01:20.66 mikebledsoe Four. 01:30.62 mikebledsoe No. 01:34.00 Max Shank So here's it's a hypothetical game. So for example, would you rather have sex with a goat and have no 1 know about it or have a video of you having sex with a goat that's totally fake, but everyone thinks you did. 01:47.44 mikebledsoe Oh that's a good 1 Yeah ah I'm gonna censor myself on that 1 actually I'm I'm having a hard time because yeah I think I might be on the same page as you on that 1 Ah. 01:56.14 Max Shank I would have sex with the goat. 02:04.99 Max Shank Is because there's still such a social stigma against bestiality right now we're not really enlightened about that. 02:07.50 mikebledsoe Yeah, it's and. 02:13.34 mikebledsoe Ah, well, it's interesting. What you're discussing is self-censorship is ah I hear people say they want to be more Authentic. You know I talk to a lot of people who want to express themselves on the internet and because I think people witnessed me do it and then they're like how do you do it I Want to do it too. And and and I'm definitely somebody Who's who's got a history of censoring myself less So these days than and earlier. But I think people deep down they desire not needing a sensor sensor themselves. They they want to. They want to be widely accepted by everybody but they think that the only way that can happen and it's probably true. The only way you can be popular with everybody is to censor yourself depending on the audience you're talking to and the person you're talking to. 03:03.58 Max Shank It is the most important thing to fit in with the group that you're a part of to fit in with the tribe I mean little kids go Rob seven eleven s and murder people so they can be part of a gang people say things that they don't mean people lie I mean I was a kid once I used to lie. 03:16.69 mikebledsoe Yep. 03:22.26 mikebledsoe Oh yeah. 03:22.93 Max Shank Did you ever lie I was great at it I had like think I had like 50 grandparents die as far as teachers knew growing up. Oh I decided I didn't do my homework a grandparents diet or something like that you know like when your're kid and you find out that lying is a. 03:29.54 mikebledsoe Yeah, yeah, yeah. 03:42.50 Max Shank Like a ten second uncomfortable experience that can save you like weeks of trouble. Potentially it's it's natural that you would do it and if you're talking about how to like fit in better. Oh my god of course we all do that. 03:49.94 mikebledsoe Yeah. 03:57.67 mikebledsoe Yeah, but would you say that everyone on of about everyone. But I think that everyone gets to a point at some point in their life where they don't want to have to censor themselves anymore and I think that they. When they are at that point the language they use to describe what they desire is they want to be free I Want to be free to express myself and ah and what ends up happening is when someone starts exploring how much they want to express themselves. Find out that they're the only ones that are censoring themselves based on wanting to be accepted by the tribe and the likeability and so I've witnessed a lot of people including myself go through this process where a slowly saying fuck it I don't give a fuck What people think. I'm going to be more honest and then watching watching the polarization happen where some people get become more distant from me the more honest I am and other people getting a lot closer because of how honest I am and it's a it's a filter and it's and it's. 04:57.20 Max Shank And. 05:02.56 Max Shank Well, it's just filter. It's a good thing. It's like panning for gold. 05:09.20 mikebledsoe And it's really served me in a way where I experience my experience of my life is ah very enhanced. It's it's unreal at times. Um, and my sister she came to my birthday party a few weeks ago. And she got to witness my community and she was blown away. She didn't realize that people could be like that. But it really is a result of censoring myself less and attracting those people who and then giving permission to other people. Censor themselves less because I think you and I both say things that in. Probably me more publicly but say things that people turn their heads at and go well that's a crazy thing to say I've never heard anyone say that before or put it that way. Um, and I think I think it gives people permission to go oh if he can do it I can do it too. 05:58.42 Max Shank Totally and. Well and there's something to be said about a frictionless experience like if you're in a situation where I guess what I'm saying is it's easy to put other people at ease with the way that you communicate. Like you don't have to draw attention to things that are like if you see someone who's really overweight. You don't have to draw attention to their fatness. You don't have to just speak whatever you instinctually think so we're always choosing what to say as if. 06:32.71 mikebledsoe Um, yeah, it doesn't mean doesn't mean that. 06:40.10 Max Shank It's important or not important. 06:40.61 mikebledsoe Well I would say it's um, yeah, censorship is a form of filter but it's not the only version of Filter. There's There's the the filter of of ah of response you're being responsible with your words and how people receive them. And so it wouldn't behoove me to go out there and tell everybody exactly what I think and the way that I want to say it now. What I do is I say things say what I believe and what I think in a way in which I know it can be received because there's no point and if I'm just saying. You know if I'm just dropping the truth. Ah the way that I want to be heard and understood I'm just going to sound like a crazy person. 07:27.50 Max Shank Well, you just touched on something that I was thinking which is a good communicator doesn't just communicate the information as simply as possible. He considers who the audience is so it will resonate with them the best. So. 07:40.68 mikebledsoe A. 07:46.26 Max Shank The examples that you use or the language you use I mean you and I both understand the the power of communication and getting a resonant message if you and I were writing an exercise program. For 20 year old men or 50 year old women. The program itself might actually look the same but the way that we present that offer would be monumentally different or at least it should be monumentally different. So it's not just about. 08:18.78 mikebledsoe A. 08:23.98 Max Shank Oh I'm like speaking my truth. It's like well why are you talking at all unless you care about the message being received. 08:30.28 mikebledsoe Yeah, well that but that makes me think of like like ah it it it requiring you to have good communication to get your point across in a way that they can receive it is that is ah a good sense. That's good. Ah. Leadership. That's good communication to have good leadership. You have to have good communication and what I think we're witnessing in our society right now is um, it's laziness I see that that censorship when when censorship is being heavily used. It's ah it's a form of laziness. And it's also um, on that note, what we were just saying too is you have to fit it to your audience. So what ends up happening is the larger the audience the harder it is to be good at communicating with that audience. So we we take the United states of America and there's 3 hundred and fifty million people. You now have to create ah get to communicate the narrative in a way that that impacts all 3 hundred million people is that even lowest common and nomin and is that possible and so. 09:35.80 Max Shank Lowest common denominator. 09:42.63 mikebledsoe And then that's why I mean lowest common denominator is the exact reason why any time the average per we look at what's happening with Mainstream I go they're going right? What's left. They're going left. What's right? Okay, what's going on here because when there's being to the low and lower. Low is coming denominator if you want to be average. That's the that's the perfect advice to take that's the perfect information to consume and to believe if you want to be above average. You have to go the other way and that that can be very uncomfortable but to me I look at the difference between good leadership and and. And poor leadership is that ability to communicate effectively and I just see a lot of laziness and when people say do this because I said so is like okay, you just lost it. 10:29.41 Max Shank Well and the other side of that is that you could say it's not laziness. It's just efficiency because you have to trust like. For example, if I get a plumber over at my house. And I don't know anything about plumbing I have to trust that he's going to do a good job and there is an incentive for him to do good job and maybe there's a contract that says if the pipe explodes he's on the hook for it. So I don't blame people for seeking answers outside themselves because it is way more efficient. However, while it is more efficient. It is also so I think about it in terms of concentration of Power. So if you concentrate power into a single point you can get more penetration which means you can do things much faster like a dictatorship but the trick with concentration. Is. You also give leave yourself open to the fast track for concentration Camps. So it's It's ah it's just exactly so. 11:29.88 mikebledsoe Yeah,, but there's also single single points of Failure. So if you if you concentrate your supply chain and everything's going through 1 2 3 ports or something like that. It only takes 1 person to do something Dumb. And the entire population suffers. 11:51.40 Max Shank Investing is a good example too. You know you have your investment portfolio say you have a million dollars or something like that. Do you put equal amounts into 10 companies equal amounts into 1 hundred companies or do you put it all into 1 company and. If you put it all into 1 company and that 1 just happens to do the best you have made the most that you can possibly make. But if it goes to zero. You've also lost everything so it's a real. It's it's tricky with with concentration of power and I think that's really what this all comes back to. Thomas soul I always go back to because he said what we do is not important. It's who decides what we do who decides? what information should be censored and what information should not be censored and that's that's a worthwhile conversation to have um. I think when it comes to the overarching idea of what is the role of government I like the phrase. The role is not to protect people. It is to protect freedom from coercion. Essentially so we're trying to keep people free. To pursue happiness right? Life liberty and pursuit of happiness that doesn't mean you buy food for everybody. It means that you prevent stealing and coercion and fraud and things like that. 13:18.38 mikebledsoe I think I think it's referred to as negative rights is that the the government and ah you know most people in the world and and Americans are included in this unfortunately the assumption is that they have no rights and all rights are granted by the government and. 13:23.60 Max Shank Ah. 13:36.86 Max Shank It's just the opposite. 13:38.60 mikebledsoe And a place if you're looking at from perspective. What's called well I didn't even hear this term until recently and they go oh yeah, negative rights I go okay that actually makes sense and that is you have the right? you have the right to do anything you want as long as you don't impede on someone else's rights and. Ah, the government's there just to ensure that we don't trample over each other's shit and that means not inhibiting. Someone's pursuit of life liberty happiness upholding um ah property rights essentially so the government is it. It was it was there to protect you know in the very beginning. 14:11.97 Max Shank It's really all it's for. 14:16.80 mikebledsoe Started off with people that knew how to fight and had weapons would protect farmers and they made deals with the farmers so they wouldn't get robbed by these thieves and then they demanded you know a five percent of their rations and then of course that's now if you're an american that's up to 30 something percent. Um, are your rations for to pay for your protection. Um, so it's ah that the benefit that the government gets from from censorship but I see is it's ah just a maintenance of power. So if you're if your job. If you're that person that comes in and says I'm going to protect you and ah and then there becomes there's potential competition for protection then ah you know they've got to do whatever they can do to squash that because they don't they don't want competition for being able to. Ah, protect your property and your life. 15:11.39 Max Shank Right? So kind of tying it back into censorship which is the core discussion today. What are the advantages ofor censorship. How is it good for everybody. 15:23.52 mikebledsoe Yeah, so I went online and I did a search and so I found I found 8 that's right fucking? Well you know that's why I use. Ah, that's why I use a duck duck go. 15:30.23 Max Shank And and somebody chose what results that you were able to see from that search. 15:42.12 mikebledsoe With a vpn so I actually so I take steps personally to reduce how much censorship I'm experiencing from Google That's true. That's true. Yeah. 15:49.21 Max Shank Sometimes the results aren't as good though. That's the problem right now. Sometimes they aren't as good and I I try it with both because I do the same thing. 16:00.83 mikebledsoe Yeah I agree. Ah yeah, so these these are I'll go through the list. Ah 1 is hate speech censorship allows us to reduce hate speech number 2 is protect children which is the ah to me is the number 1 excuse for censorship that. Anytime censorships gets questioned. It's like the last stand you know when you used to? yeah we mean privacy. Oh yeah, yeah, but I think that people want privacy from the government. So. It's kind of like if they're the ones censoring that's people are more likely to. 16:21.90 Max Shank Or privacy. Yeah. 16:35.20 mikebledsoe Give their information to Facebook and they are to government. 16:35.28 Max Shank Oh but what I'm saying is if you convince everybody that it's for the sake of protecting kids from getting raped that they have to look through your phone every day then some people will be okay with that is pretty high level persuasion. It's always kids. 16:45.50 mikebledsoe Yeah, yeah, so yeah. 16:53.69 Max Shank Always you know, take away the guns cause of the children take away your privacy because of the children take away free speech because of the children won't somebody think of the children. There's a there's a sign in my neighborhood quick tangent that says drive like your kids live here. 17:01.42 mikebledsoe Right? I Wonder how the kids. 17:12.51 mikebledsoe Um, yeah. 17:12.68 Max Shank You know there is There's a road to speed limit sign. But there's this extra sign that someone has put out that says drive like your kids here and what I want to do is put up my own sign that says teach your kids. What a road is oh. 17:30.14 mikebledsoe Ah I. 17:30.83 Max Shank Like what like oh my god that's just ridiculous I understand the concept some helicopter Mom is like worry that their kid will run out in the street. But really if her little kid runs out in the street and it's it's too young to know the difference then she's a bad mom. And if it's old enough to know the difference but she doesn't communicate that then she's also a bad mom. So. Either way, it's that parent's fault just like if you see a fat kid. That's not the kid's faultest. Parent's fault 17:53.83 mikebledsoe Yeah, well. Yeah I want to get in I want to get in the who's who's responsible because I think responsibility is is a good way to ah segue this and into some some actionables by end of this show but I want to hit this the rest of this list so hate speech protect children. Reduce conflict in society which I'm not sure that's actually working ah security to a country's government. Actually what was what was on the internet was security. What was it. Ah. 18:41.54 mikebledsoe Ah, yeah to a country's profile censorship can provide another level of security to a country's profile. Um, which to me again, it's they're not trying to censor and that's basically censoring sensitive. Government documents from being exposed like a wikileaks type of conversation. So Um I I like to point out that a lot of people confuse. Ah your country with your government and these 2 things are separate um and it's interesting to run into a blog where they. And make that collapse distinction ipe. Oh yeah, what was it. 19:18.00 Max Shank Mark Twain had a quote about that a man should be loyal to his country all the time and loyal to his government when they deserve it. 19:28.79 mikebledsoe Yeah, beautiful Mark twain 1 of my favorite authors. Um I p I p for artists and inventors so intellectual property copyright so you can't rip off someone else's work. Ah. 19:32.53 Max Shank No, it's funny guy. 19:40.96 Max Shank And then. 19:45.53 mikebledsoe By the way I think I p the idea of I p is not that old I think it's about 1 hundred years old or something like that. Well at least the modern day I p um because we can copy shit now whereas before it wasn't an issue. Um. 19:50.38 Max Shank Are. 20:04.20 mikebledsoe Stop false content. That's 1 that's probably the most popular 1 that's out right now fake news ah improve quality of information. Basically they said improve ah their exact words for like. 20:07.30 Max Shank Fake news. 20:23.40 mikebledsoe Improve a person's knowledge that 1 kind of made me chuckle. Um and and reduce identity Theft. So All these things sound good at face value Hate speech. Protect children reduce conflict in society security to a country's government I P for artists inventors stop False Content. You want just break each 1 of these down. 20:46.80 Max Shank Sure we could I mean Hate Speech is funny because who who decides where's the line. 20:52.36 mikebledsoe Why I think when you jump right to the end max I think I think that um I mean all this all this comes down to who decides on all these topics is and just so you were saying about Thomas so so soul 21:01.16 Max Shank That's what I do. Um, yeah. Soul Oh My God He's the man you should watch ah the out never mind I'll tell you later it's He's good though. 21:11.96 mikebledsoe Haven't read a ship before I have to check it out. Ah so. 21:20.27 mikebledsoe Cool. Ah yeah, it's like who who decides and I think that ah people tend to treat people who are in office as some type of superior being that knows better than them. And I get talking to people about this and the way they talk about it I'm going Wow You really believe that there are people who I I understand there are these people who are experts but ah the people that you've decided to trust are just people who happen to be in office or were appointed by people who were in office. And're not necessarily. They're the best policy makers. They're the best at creating policy which is making rules for other people to follow, but they're not the best that really anything else. They're really good at control. Oh yeah. 22:06.66 Max Shank I Disagree I Disagree I think they I think you can either do good or you can do well and I think the people who can do well who can play the game who can be charismatic sociopaths who are hungry for more power and willing to distribute it. Are the ones who are in Charge. Definitely not the people who are best at making policies that are effective in improving. Oh well I mean yeah, that's. 22:31.36 mikebledsoe Well I'm not saying good policies I'm just saying ah the creation of policies is about control. 22:41.25 Max Shank True and what I'm saying is the people who hold those positions of power aren't even necessarily the ones who are writing those policies. It's just the ones who are the most power hungry who then hire like lawyers and there's lobbying and stuff like that. So when we ask. Who decides? That's 1 of the big problems mean lobbying is a crazy bad problem right? and we don't have time. We don't have time if I mean if you look at how that works you would. It's almost enough to blow your brains out and be like this is game over like how did this happen. 23:06.95 mikebledsoe Insane. 23:16.84 mikebledsoe Oh. 23:19.32 Max Shank But ah now as far as who decides it's always the people who are the most power hungryngry because by definition they're going to have the biggest incentive to get that power because if you're in that situation. It's painful to not have. That level of power and everything comes back from pain being the primary motivator hunger desire pain all Synonyms. So. It's no surprise that the biggest incentive actually is to maintain that authority and the other. Authority is basically just you must trust me Blindly and it goes back to our 2 common rhetorical fallacies or logical fallacies which are appeal to authority and ad homism attack and they're the 2 arguments. Totally disregard the argument and instead focus on the arguer and this is this is where we get into why it's efficient to just trust somebody else like hey doctor science you you make my health decisions for me. 24:19.55 mikebledsoe Yeah. 24:33.62 Max Shank Is load off my mind so much easier I can understand the desire to do that and it's also so much faster to just write somebody off Oh that guy that guy max he's fucking Crazy. Don't listen to him don't even listen to anything he says he's just a. Crazy Conspiracy Theorist Nut Job Jerk I don't know you get it. 24:57.35 mikebledsoe Yeah, amazing thing about ah I've also got a list of which I want to hit I started a list of basically overt and covert censorship and the the labeling of things is. 25:07.40 Max Shank Ah. 25:15.47 Max Shank Um, how about essential how about essential. 25:16.61 mikebledsoe Ah, very interesting right? Yeah yeah, it's yeah I'd say I'm putting down labeling as censorship I Hate speech. 25:34.25 Max Shank What about it? Ah no, it's not nice, but I don't know people basically will dig their own grave by being hateful. 25:35.72 mikebledsoe Is there anything wrong with it. 25:50.63 mikebledsoe Yeah, that's a very wise place to sit from what about for the fools out there. 25:58.30 Max Shank But for well I don't hate the fools I like fools. Um, once again I don't think there's a problem with ignorance. Nothing wrong with that I'm ignorant about most things arrogance which is like I know what's best for you. 26:00.49 mikebledsoe Um. 26:17.34 Max Shank Instead of I know what's best for me. That's rather problematic and yeah I don't understand the the need or even the definition of hate Speech like could I could I call you a homo but not a fag Just for example. 26:29.38 mikebledsoe Um, well, um, yeah. 26:36.69 Max Shank I like homos frankly I think they're a really exuberant bunch. It seems like they almost ah get a. It seems like they crack the code. You know what? I mean like they get like the mail. 26:50.90 mikebledsoe Oh yeah. 26:55.29 Max Shank Sexual energy. But they also get the feminine like exuberance and they seem a little bit more liberated like it seems like pretty fun Actually I'm not sexually attracted to dudes. But if I were I would have had it would be so easy. 27:03.58 mikebledsoe Yeah. 27:09.79 mikebledsoe You be so good at it. Yeah, so it's um, well I'm reading this book right now the cuddling of the american mind and 1 of the things they talk about is ah they talk about this view that that. 27:13.70 Max Shank And be such a good homo. 27:29.43 mikebledsoe Words are violence and that you know if you so yeah, yeah, well this is this is what's going on in up and they're looking specifically at colleges and academics in academic settings where people are being. 27:32.11 Max Shank Sounds like a collapse distinction. 27:46.61 mikebledsoe Are invited to come speak and then people basically come out and say that this person is causing violence because they're saying something that causes an emotional trigger inside of them so there is this. Ah, there's this thing where people believe that. Ah, how. 27:55.47 Max Shank Ah. 28:06.15 mikebledsoe How they interpret your intention is your intention you're doing this to hurt me. It's like well I'm just speaking words and and so people have have confused ah emotional pain with physical injury. 28:23.11 Max Shank I Think people should be forced to wrestle and do a little boxing growing up so they can understand the distinction between physical violence and I don't actually think that but there's definitely a common nominator in people I've met at least. 28:23.12 mikebledsoe These these are 2 different things. 28:42.00 Max Shank Those who have some experience with martial arts boxing Jujitsu Judo something like that seem to have a much more realistic perception of the world. They seem to have less of this. Fear based lashing out for things that other people just say there's a big difference. Well and don't didn't we like blame Grand Theft Auto for for violence or something like that. 29:04.90 mikebledsoe Yeah, cause they're they're more in touch with cause and effect. 29:18.68 mikebledsoe Oh yeah. 29:20.81 Max Shank Haven't heard about like the hooker murder epidemic that resulted from that probably still way more people die as a result of alcohol but we try to we try to Cherry pick these things and I don't know we're always like fighting each other for a new reason you know the whole. 29:28.49 mikebledsoe Yeah. 29:38.98 Max Shank Idea of hate speech is where do you draw the line like let people say what they want let people um self- select their friend group. You know if if you say ah you know anyone with red hair should be ah shunned from Society. That's that's your opinion. Probably you won't be really popular with red-haired people. But it's like who cares. 30:01.57 mikebledsoe yeah yeah I had this conversation. Um I've had this conversation with my girlfriend a couple times which is like you know she I I ah I'm a fan of freedom so much that sometimes hurt like she's like having to catch up with me. 30:18.33 Max Shank Her her. 30:18.79 mikebledsoe And understanding how how it works and you know and she goes Well, what do you think about like people being able to discriminate on you know who's allowed in their store or not or or ah should someone be able to get fired just because of you know their race and I'm like yeah. I mean people are suing companies for getting fired so but they don't really actually want to work there but you want to work for somebody who's racist but like I think these policies that put people together that would normally not get along. 30:45.10 Max Shank But I. 30:56.15 mikebledsoe Doesn't cause them to actually get along. It's basically forcing people to interact who would who would normally voluntary in voluntarily not interact which could be an argument for reduction in total violence if people just go look you guys are gonna stay over there because I have this worldview and I'm going to stay over here because I have this worldview. 30:56.47 Max Shank The. 31:15.89 mikebledsoe Then Ah, we'd have a lot more peace but I think that. 31:19.40 Max Shank It's like the chess club and the bat the baseball club don't really hang out. 31:21.27 mikebledsoe Right? And so like this this idea that like because that government caused segregation and then all of a sudden ah government becomes the cause for integration and it's in both cases it causes violence. And so I think if you just let people if the government was responsible for segregation which it was and then they just said you know what we're not going to cut no more rules around Segregation Society would a piece of peacefully integrated I believe a lot more quickly and peacefully. Then what we witnessed. Ah, it was extremely violent because it went it just swung from 1 side of the pendulum to another inside of this idea that the government is in ultimate control over who we interact with. 32:11.84 Max Shank Well, and ultimately you can't have a conditional statement for every eventuality back to the whole computer science thing of if this then this if this than this you would just have an even bigger. Book of rules and really the only thing we should be concerned with is coercion right? like it doesn't matter if um, you are a racist like think how hard it is to be a racist you got to carry that hate with you every day. Or or even worse just imagine if you were a pedophile that would be probably like the worst luck of the draw ever and as long as that person doesn't act on that. That's probably just like okay you know what I mean like even. In India for example and I'm just using this example because it's the 1 that is the most inflammatory but in India you have arranged marriage between 30 year old dudes and 12 year old girls all the time that's common practice. But this idea that. We should um basically like minority report people for what they say is problematic like if someone feels a certain way. That's not a crime if someone coerces another person then it is a crime and I think. Extending the jurisdiction. Beyond coercion is a real mistake and that's where you get this more like hive mind Mentality. You get an over concentration of power and no question. There are advantages. To a concentration of power but they're also extreme disadvantages just the same if you are going to put all your eggs in 1 Basket. You know I just remember this video of Mussolini giving a speech and he just raised his fists in the air and goes 1 country 1 decision and everyone's like. Yeah they're so excited that they don't have to make any decisions anymore because he's gonna do all that hard work for him and that is a natural sentiment. We. We want to get we want to get more for less. We don't want to do anything. It's very natural. So. 34:32.56 mikebledsoe Well I think I. 34:41.50 Max Shank We want to be as efficient as possible, but there's a huge cost to that you are putting yourself at risk of total loss rather than diversifying that power along all the people. That's why it's so important to vote with your dollars. 34:57.84 mikebledsoe Yeah, did you listen to that you listen to that rogan I don't listen to a lot of rogan but every once in a while something comes on my radar that that North korean woman. Did you listen that whole episode. Yeah, ah 1 of the things that really struck me with that was. 35:00.85 Max Shank It's an it's a self-correting. 35:08.69 Max Shank Um, yeah I did. 35:17.63 mikebledsoe And think we even talked about this now that I'm thinking about it is she said that when she was exposed to freedom. She had a hard time she if she there was too many choices. There are so many choices to make that within five minutes she had become physically fatigued and mentally for. 35:29.81 Max Shank Yeah. 35:37.53 mikebledsoe Fatigue from being exposed to choice because she didn't have any because Kim jong un was making all the decisions for her. Ah her entire life. So as a 13 year old is just oh what do you want to eat well how many options do I have oh a dozen. 35:45.14 Max Shank Right. 35:55.76 Max Shank What What do you want to watch on Tv tonight you can pick from any of these four hundred thousand view options. Yes to it's too many choices. So that's kind of that's the positive side of distributing those choices. 35:55.97 mikebledsoe Okay, this is this really got difficult. 36:01.89 mikebledsoe Oh my God I can't watch Tv because of that. 36:15.90 Max Shank Like part of the reason family units have often worked so well in the past is because you have what's called comparative advantage. You know the lady um will just alienate all the ladies now too. You know back in the day. The lady would take care of the house and. As a homeowner myself I think that's a super important job taking care of a house is is its own job. Especially if you have kids around women are naturally better at nesting and nurturing the guy goes out. He just focuses on 1 thing which is going. And bringing home the bacon whether he's a farmer or a hunter or ah, a businessman of some kind so divvying up the responsibilities based on ability is super beneficial. So it's natural that you would want to. Get the people who are best at what they do to do the job for you. 37:16.58 mikebledsoe Agreeing. Ah, one last note I want to make on the hate speech is 1 of the things that I've noticed is well yeah, um I think if you say something racist is is the number 1 thing. 37:21.91 Max Shank I Still don't even know what that means was it mean naughty words. 37:33.30 Max Shank Shut up Pinky Shut up pinky. 37:33.28 mikebledsoe Or homophobic or something like that. What's that? yeah so that what? um, well yeah, but well my ah my buddy danny who's from Wahaca he's mexican and they. 37:40.87 Max Shank Um, we're hardly white. Definitely definitely Pink. There. 37:53.17 mikebledsoe He's like I don't know why we're called colored people and you're white you guys change colors all the time you get red you get white. You get like you like you're always changing colors like I'm the same color all the time you're the colored people. Ah but the the thing that's made me. Ah, anytime. 38:01.53 Max Shank Like moon. Yeah. 38:12.60 mikebledsoe Somebody in the last couple of years you know racism has been such ah a prominent conversation in the last couple years is people go oh that person's racist and I go well why? and then ah ah, a lot. Ah a lot of times. There's not a specific instance. They just. 38:24.32 Max Shank It's an ad hom attack. So easy. 38:29.98 mikebledsoe It's become the common narrative that that person's racist and then they'll take words out of context for instance like Trump people say Trump's racist. 38:31.37 Max Shank Um, but the. Or how about any of the many things that I've said on this podcast. There are enough 5 to ten second clips on here that could have me pilloried. Ah. 38:43.51 mikebledsoe And so it's people will go Oh there's there's there's like plot for Trump For instance I'm not a Trump fan didn't vote for him. So ah, that makes me good. Well this is There's my caveat to the this my argument here. 38:53.72 Max Shank That makes you good to to most of the listeners. 39:02.65 mikebledsoe Which is I Also don't think he's racist I don't think he's so many of the things that the media made him out to be and ah and because he did a lot of things that if you look at it policy wise he did a lot of things for the black community if you look at it ah at black and white. On paper. He did more than Barack Obama did for the black community and yet he got painted a racist because who the fuck really knows why that that he was. He's unpopular amongst the elites. That's that's what makes me curious about that guy. Again I'm not a big fan I'm not a Q Andon Person. Ah and it has been interesting to watch people go really pro Trump as much as you know is when they I just feel like there's a big opportunity that was missed and that people are they just shift. Who they think should be the Authority instead of realizing that it's that the authority is ah is a artificial construct. But ah. 40:05.98 Max Shank It's. 40:11.45 Max Shank It's all a means of disqualifying the argument of the individual or hyperqualify hey you know trust Doctor science ah fuck this racist pedophile guy I mean if I ever. 40:17.11 mikebledsoe Oop. 40:22.54 mikebledsoe Um, yeah. 40:26.32 Max Shank Started if I was ever in a race for office I would never discuss the policy of my opponent I Would only say I can't believe that I have to run against such a racist pedophile with a dog fighting ring in his basement I Don't think the American people. Want to have a racist pedophile dog abuser in office am I right? people I would never I would never I would never talk about policy people don't care I would only attack the worst things this guy could do ever. 40:56.98 mikebledsoe Well I mean that this is what happened the narrative in the last election was the Democrats are pedophiles and the republicans are a racist. It's pretty much like that it was just if you really take a step back. You go? Oh yeah, that was. 41:07.92 Max Shank Um, it's just name. It's just name calling. Yeah. 41:16.80 mikebledsoe That was except the only thing was was it was alternative media that was pumping up the pedophilia conversation. It was mainstream media that was pumping up the racist conversation up. Yeah Abc Nbc cnn. 41:24.10 Max Shank Well, what's mainstream just the big the big names. What's funny if you look at the amount of actual viewers now and the amount of traffic people like Joe Rogan actually have way more. Ah. 41:39.25 mikebledsoe Joe Rogan has more gets more downloads than I think all the major news agencies have combined. 41:46.95 Max Shank Well I was talking to a good friend of mine and even he agrees because very mainstream guy you know watching all the different news stations and he's like you know Joe Rogan We agreed has just built up so much credibility because he has done so many hours and so many hours where. 42:06.62 mikebledsoe Um, no yeah I wouldn't want to fight the man. 42:06.69 Max Shank He's not arrogant and I mean maybe about fighting sometimes but he does know a lot about fighting too. No no, no, no, no, no, definitely not I Just mean about like knowing about styles of fighting like he knows so much and sometimes you're like oh really? okay. 42:20.21 mikebledsoe Right? right. 42:26.70 Max Shank But he doesn't Lie. He doesn't try to hide Anything. He's very open about everything so he's actually built up this crazy credibility and that's something super powerful and I'm sure he has some awareness. The clout that he has developed but that's got to be such a ah scary thing at the same time knowing Yeah, it's amazing I Hope he wins. Yeah yeah I Hope he wins. 42:44.50 mikebledsoe Oh I'm sure. Well you hear he's ah he's suing Cnn Yeah I Hope he gets a lot of money out of them. Yeah, but of course Cnn just has a budget for that kind of shit. So. 43:02.20 Max Shank Um, well it's probably being funded by our taxpayer dollars and money that is printed out of thin air I mean you look at the way that well you look at the way that. 43:09.48 mikebledsoe Well pharmaceutical companies I mean yeah, the money the money's going the money's going from them printing it off to the pharmaceutical companies to the news media. That's that's the line of information. That's how the information is flowing right now. And you can tell because Pfizer is fucking advertising like crazy I I can find a super clip where someone put together that super clip which is basically how much Pfizer is advertising on the news where people are going to get information about. 43:32.50 Max Shank I saw. 43:45.94 mikebledsoe How they're going to live their life basically ah and make decisions and what they believe and then everything is advertised. Do you think that if you were 1 a top Journalist for cnn is there any benefit to you ah talking negatively about vaccinations. That's right. 44:01.19 Max Shank Only if I want to lose my job mike. 44:05.87 mikebledsoe So it's sponsors in a way can be a form of censorship. So if say we say we took on a sponsor and this yeah. 44:14.60 Max Shank Of course flaming hot Cheetos get at us. 44:22.45 mikebledsoe We're never going to talk shit about Cheetos if that happens we're only going to talk about how many cheetahs we had over the weekend. How tasty they were. Oh yeah yeah. yeah 44:26.67 Max Shank We might even invent a fat loss diet based on flaming hot cheetos which would be easy to do I think you could eat a diet of like forty percent of your calories. From flaming hot cheetos and still lose weight as long as everything else was dialed in. 44:40.98 mikebledsoe But ah, something something just jumped into my my awareness here that the conversation we've had so far has actually been very dense even though you know you and I are just having fun but I can imagine somebody says hey you need to listen to this show. Check out this show on censorship that mike and Max did and when they're listening. They might if this is the first time they're exposed to this type of conversation could be getting overwhelmed and going oh shit I don't believe anything and I say that because I've I've been in conversations where before where I can. Watch people physically start to contort their body because they realize how much they don't know they they begin to yeah, they begin to realize and what ends up happening is like you can't unknow what you know ah at ah. 45:23.29 Max Shank Well, it's very uncomfortable. 45:33.67 Max Shank If you drink enough booze you can. 45:35.36 mikebledsoe For certain things. Yeah, it's true. But ah you you can't unknow this shit and people get uncomfortable because it it you begin to realize that 1 hundred percent of the responsibility is on your shoulders when you thought that it was on someone else's Shoulders. And that that responsibility is scary and when you take on the responsibility of developing your own Wisdom. It's a lot of work and going back to your efficiency thing. You know people are become very accustomed to a high amount of. Efficiency and um I mean some could blame capitalism for that and because there's this this level of comfort and not having to think and then all of a sudden we lay something out there. So I I bring that up because I want to acknowledge it for anyone who's listening and just say. You know it's okay, it's okay, you go fuck I don't know what to believe anymore. All the information is false. Um, yeah I mean just and I think that way you got to get to that point is understanding that most of what you think is a lie and yeah. 46:47.75 Max Shank I'll simplify it down if you if you don't mind. Yeah, it's I like to take things to the extremes I don't know if you've noticed that about me. But. 46:50.98 mikebledsoe Please. 46:56.53 mikebledsoe Yeah, I'm not accustomed to that type of lifestyle. 47:01.94 Max Shank You're you're more of a middle ground type of guy. Ah, okay, if you had to choose between believing everything you read and see and believing nothing you believe and see then it would be safer to believe nothing so it's safer to believe nothing. And you can be sure that there's always an intent behind every message that you see to persuasion just to get you to buy to try to cry to laugh. Whatever and my my personal it goes back to once again, computer science which is. So heavily logic based I so I still know like almost nothing about it but the concept of trust but verify and that verify is your responsibility.. It's always your responsibility to verify for yourself and you. 47:58.19 mikebledsoe Yeah, well well, there's there's been Ah, there's been a trick played on the common person and that ah ah, the fact, the fact, the fact checkers. The fact checkers. 48:10.15 Max Shank You can't possibly know. 48:16.16 mikebledsoe Are playing the role of verify people think they're verifying by doing a Google search and seeing fact check in the title and then go. 48:21.97 Max Shank No, no, it's your responsibility to verify. You're right though that is a trap. 48:26.72 mikebledsoe But people people think they are verifying when they do that because people will Google and they go well fact check I'm like really yeah. 48:32.20 Max Shank But that's just that's just trusting another guy like so whenever you're thinking about these things. It's best to try to reduce the number of parties involved. So for example, if there are 3 of us you me and some other guy. And some other guy says hey mike if you give me a hundred bucks now I'll give you a thousand next week and then you're like hu and let me verify that and you ask me and I'm like yeah you can trust him that's like basically the same thing it doesn't change anything right. So you have to keep it always does come back to that responsibility is upon the individual and if you take the responsibility which is your ability to respond also away from the individual then you are opening the door for totalitarianism which. There are advantages and disadvantages. You can move much further much faster I think china has gotten a lot more people out of poverty in the last twenty years than before under a form of totalitarianism. But. 49:46.29 mikebledsoe Ah, totalitarianism combined with capitalism. 49:48.28 Max Shank With that concentration right? That's very good point So we have capitalism combined with we have Crony capitalism. 49:57.96 mikebledsoe A. 49:59.32 Max Shank Unfortunately, which is where you're allowed to lobby and make rules that are not the same for everybody and all these backwards incentives. But my point is there are advantages to concentrating power and there are also huge disadvantages and if you blindly follow something you are opening the door. For a very small minority to call the shots for everybody and that's basically what slavery looks like and you might be a happy little slave but you're still not free or responsible for Yourself. You got to follow the money with all this stuff. That's the best. That's the best. 50:28.64 mikebledsoe Um, yeah, yeah. 50:37.20 Max Shank Paper trail or trail crumbs to find out. What's really going on is how's that money changing hands. And yeah, you know what? I've I've gone through a similar thing just back to what you're saying. It's it's super uncomfortable to realize that. Most of what you taught you were taught was a waste of time and most of the information that's been passed off as news has been flagrant lies with only the intention of making you more dependent and ah obedient. You know by Bye bye trust trust trust. 51:14.63 mikebledsoe But ah, 1 of the things you're talking about you've been talking about you know? Ah, it's trusting someone else creates efficiency but also leaves door open for abuse and 1 of the things that I tell people. 51:15.96 Max Shank Right? It's uncomfortable. But. 51:33.50 mikebledsoe When we start talking about where are you getting your information talking about the verify piece where are you getting your information while I'm getting it from this person. My great and you know say they're talking about something like a virus. It's like yeah I'm not a virologist you know I am not going to know a lot about that I would say that I know a lot about health. 51:35.31 Max Shank My. 51:52.30 Max Shank I would say so I'll verify that you know a lot about health fact I fact checked you? Yeah check mark. 51:52.90 mikebledsoe Which I think is really all you gotta know? Ah, yeah, thank you thank you listen to Max folks. He's smart guy. Yeah fact, check complete. So um, my my thing is when I start talking to people about who I listen to so. Yeah I I don't pretend like I've gone out and obtained all the knowledge and wisdom in the world. But what I do is I listen to wise people and ah and I qualify those people is what's the advice they've given over time which I think people have all our time. Even running that filter people don't really remember their their attention spans pretty fucking short. So what is their track record. That's my first thing when it comes to verifying is is what's their track record. Not not what pieces of paper. They've got not what credentials not what are not what are the letters behind their name. My question is. 52:33.20 Max Shank Everybody man 1 52:42.36 Max Shank Community not. 52:49.12 mikebledsoe What's their track record how sort of I'm listening to somebody about Health I Go What's their health like this is why I listen to Paul Check people go you know? Ah, ah you Know'm I'm gonna listen to this person or this person because they have these credentials and I go yeah but Paul check is is a. Great example of this. Not only has he mastered his own health The dude 60 years old and I'm pretty sure he can outlift me ah and he he ah he moves Well he has you know. 53:16.54 Max Shank Ah, well you you don't really prioritize lifting. But that's true. He could. 53:26.98 mikebledsoe Is sex life is vibrant from what I can tell the way he talks about it anyway. Ah the guy. Ah but all the Paul Trek fans are gonna laugh there. Ah but there. 53:30.98 Max Shank Um, I thought I thought you had participated never mind. 53:45.28 mikebledsoe I think we share a lot of the same audience. Um, but but he's got ah, he's got a track record of helping other people and he's mastered in himself and like who else am I who else has done that at 60 53:46.82 Max Shank I Think it's right What you're saying is right? It's about track record. 53:58.13 Max Shank So he walks the walk. He has a track record that you have seen develop over time and also the other thing that I would add to that is the incentive. 53:59.90 mikebledsoe You know Andy's older and he's got. He's got the wisdom on its side that time. 54:14.37 mikebledsoe A. 54:15.31 Max Shank What's the incentive. So when you're trying to um, decipher a new bit of information and part of it is just reducing the total bits. Otherwise you're going to be bombarded with a fire hose but who is to gain from what you're hearing that that is the number 1 question. So take everything else off the table who who gains from this message that you're hearing that is the number 1 thing is incentive and then because that's just about the argument and then the second part is consider the source. So that's where you start seeing. Okay well this person has led me led me the right way for a long time meanwhile the laundry list of lies and misinformation about health from these allegedly trusted entities. Is a mile long I mean how about eggs and it doesn't matter if the intentions are good even intentions. Good bad doesn't matter. It's more about what is the result of those things. So if if you're afraid of fruit because it's got too much sugar. 55:23.79 mikebledsoe What's the outcome does it this kind of goes in and I hate Speech this goes in the hate speech thing because like what people say what they do are different but this where outcome outcome is ah very important here. 55:29.84 Max Shank Yeah, of course like why would we? Well you know for Healthcare like why would we let the people making the decisions about Healthcare have a different plan than they agreed On. That's insanity. That's crazy. They so the people who create policy for Health. Don't use that same plan. Yeah, that's insane. That's insane like where is the Incentive. So. 55:50.00 mikebledsoe That can you repeat that. So the people Oh oh you talk about the medical care. Yeah. 56:06.42 Max Shank Incentive is the number 1 thing considering the source is probably the number 2 thing and then maybe the third thing is just an overall reduction in the amount of bits that you take in and this is tough because Dopamine is all about an external thing. You take in. You're like oh something something from out there to add in to my my self here and it takes you away from potentially creating really valuable projects and the the thing is you don't need to be. Plugged in all the time you don't need to be absorbing every new bit of misinformation out there. In fact, all it does mostly is distract you from what's really important in your life which is nurturing the relationships that you care about or nurturing the projects that you care about. And creating and expressing yourself in different ways and I I really like the simple idea of if you don't express you will feel depressed simple as that and it doesn't matter if you paint or play music or. 57:16.54 mikebledsoe If. 57:23.70 Max Shank Chat with a friend for a few hours or an hour. There are lots of ways to express yourself? Um, but if you're constantly seeking that the feed from outside you're going to become like mentally obese and it's going to be full of toxic bullshit. 57:42.60 mikebledsoe A a. 57:43.54 Max Shank Right? So just to recap its incentive source and then probably reduction would be like the third if I had to pick 3 57:52.27 mikebledsoe I like it. It's a good that's a good ah order to go in you'll you'll ah I think by just applying the first 2 you'll reduce the amount of people you're even looking at or piece information you're you're paying attention to. 58:04.66 Max Shank Oh yeah, people would say that I'm crazy for how little I trust anything I read or see but not nuds. It's true because. 58:12.44 mikebledsoe Um, well I I think that if you've ever gone through the process of questioning what you believe and what you think I think if you've never done that which most people have never sat there and analyzed their own thinking and gone is what I believe actually true. Once you believe once you have had the experience of realizing that most of your thoughts are complete bullshit then you should then understand that everyone else's thoughts are just they probably have the same amount of bullshit running around and most people are just expressing. They're bullshit all the time and the majority of what's flying around is just bullshit. There's very little truth very little truth in there. Totally unintentional. 58:53.92 Max Shank And it's not ah and and it's often not intentional. You know for a long time I I was told the knees should not cross the toes during a squat if you're bending over your back should not bend. 59:10.31 mikebledsoe Yeah, right? yeah. 59:12.36 Max Shank In fact, basically your back should never bend under load is this thing I believed and some people still believe that some people believe the exact opposite of that and and that's okay too. But oh yeah, oh yeah I mean. 59:21.88 mikebledsoe Have you seen this knees over toes guy on Instagram his shit is good and his whole his whole his whole the name of his Instagram is controversial and he's blowing up. It's good. 59:31.36 Max Shank I. Right? It's it's brilliant as brilliant marketing I think it looks mostly sound. Obviously it's not the way that I would approach overall health and fitness. But I think the message is overall good. Which is you're not fragile and it's good to bravely explore these ranges of motion. Um I got did I tell you about the third round monkeys third round monkey rule is perfect for this episode. 59:59.80 mikebledsoe Yeah. 01:00:07.35 mikebledsoe No. 01:00:12.70 Max Shank Its really short. It's not that short, but it's short enough. Yeah, sure. 01:00:13.14 mikebledsoe Do you want to you want to take this show an hour and a half by the typical hour because I I think we have might I've covered like half of what's in my fucking Notebook right now. 01:00:23.80 Max Shank Well, let's let's let it ride but here's an important thing to realize and it's about Mythology. So Third round I have all these that I try to organize stuff. So it's simpler to remember so I have this 1 called Third round monkeys which is about a scientific study. They did. With monkeys in a room with a ladder and a bowl of fruit at the top and so they had like 6 monkeys in there and 1 starts to go up for the fruit and the researchers immediately hose off all the Monkeys. With a fire hose all of them. Not just the 1 who climbed up for it and so then they all stop doing that so they're all just sitting around not going near the ladder because they know they'll get the hose and then they take out half the monkeys and replace them. With new monkeys. So now you have a combined group a and group b 1 of the new monkeys starts climbing up the ladder and 1 of the older ones are the all the older ones start beating it up because they know that if he does that they're all going to get the hose. So then once again, you have this group of like 6 monkeys or so doing nothing then they take away the first monkeys and they add in the third round monkeys same thing. 1 of the new monkeys. Sees a bowl of bananas or fruit or something up there starts going up the ladder and the second round monkeys beat him up mercilessly and so now you have like 6 monkeys not going near the fruit and none of them have seen the fire hose. They don't know why they don't know why they're beating. They're beating these new Monkeys. They just know that if you go up the ladder you get beaten and that's how a lot of information gets transmitted. It's just I was talking with ah my friend victoria. 01:02:31.56 mikebledsoe Bunch of hearsay. 01:02:34.98 Max Shank The other day and we were playing this game called ah fuck that last guy high five that last guy because so many things from the past are amazing. It's incredible and some things. We're just like oh fuck that guy that guy sucks like he really ruined it for everybody else and that's sort of how we have gotten to this point some things you blindly believe but we don't We don't really know why. 01:02:52.94 mikebledsoe E. 01:03:08.53 mikebledsoe Probably most things so lot lot has just been passed down. 01:03:15.45 Max Shank I'm kind of I'm becoming more and more and of of ah, an objectivist but there's a caveat to that because objectivism is like just believing what you can experience firsthand but I also believe there's obvious be way more than that. 01:03:25.25 mikebledsoe Yeah, but also. 01:03:32.18 Max Shank That is beyond my sensory perception. 01:03:33.54 mikebledsoe Well I think I think that the I would say this the way I'm very objective is the way I operate is is I I Really do my best to believe only what I can verify with my own senses and ah everything else. 01:03:52.70 Max Shank Yeah, that's tricky. 01:03:52.13 mikebledsoe Just take with a grain of salt which like maybe maybe and then also you know the way that I think you and I both live our lives is we have done enough reflection to create our ah philosophy and principles in which we live our lives and which means that. I don't have to know that much information you don't have to know that information to make good choices. Ah, and so for instance, the idea of what we see what we witness in nature is what happens anytime we isolate something. We isolate a cell from being able to talk to other cells in the human Body. What happens the cell starts to replicate in a way that causes cancer right? when it can't communicate with the other cells. Yeah it it dies but and and it's. 01:04:40.15 Max Shank Or it dies right? I mean depends on the environment. 01:04:46.35 mikebledsoe And it's attempt to live on it will replicate unhealth in an unhealthy way. Yeah, it'll die or it'll replicate in a cancer way right? has no direction right? It's not getting the right inputs. Um, what's a. 01:04:50.49 Max Shank Um, in in an in a way that is that has no direction. Basically it's like growth without direction bingo. 01:05:05.40 mikebledsoe But guy who described this. He's a really he used to work in cancer and now he he's ah he's 1 these really great docs to listen to. Ah, he's is my name maybe his name will pop into my head here in a minute but ah, ah, but when things are integrated when you integrate something like. A lot of what happens with health is how well things are integrated with each other and in systems support each other and everything is whether the cell or an organ or your joints if you so if you've studied health and you really recognize? oh. And you witness what are the results of isolation and what are this the results of of integration and then you watch that happen socially to what are the results of isolation and what are the results of integration and. Not force integration but just allowing things to integrate naturally. 01:05:58.30 Max Shank No system works in isolation is a phrase for health. 01:06:02.30 mikebledsoe Yeah, and so I don't need to understand all the details of how these people theoretically think this virus works by the way. It's all theory. The basis in which. The virologists are making decisions. It's based on a theory which is called Germ Theory ah that was the 1 Yeah. 01:06:21.75 Max Shank Ah, crap we're gonna get censored now fuck that was it that was the that was the 1 thing you're not allowed to talk about I said fag earlier we were probably gonna be okay with that. It's because those guys can take a joke. 01:06:33.90 mikebledsoe Ah, we definitelin? Yeah, so but ah, you know people people. It's 1 of those things I get in conversation with people I'm like why are you operating from germ theory or are you more familiar with terrain theory. And then people go I don't know what you're talking about I go oh well, do you believe that you know just being exposed to a germ is going to make you sick and like well yeah, that's that's what's happening they go. Okay, then then you're a germ theory person. You don't even know it and yet that's the postulate in which. All these arguments are being made from the idea of isolating yourself. Don't go outside wear a mask stay 6 feet apart. These are all isolated. This isolation makes sense inside of germ theory. But even the person who founded germ theory. Ah, with his name Louis pasture was 1 of the the people who really put germ theory on the map at the end of his life of saying I made a fucking mistake. You know he was the 1 that was in charge of pasteurizing milk. Best of intentions but seti made a mistake so you got this guy that everyone praises for for inventing pasteurization. 01:07:40.77 Max Shank With the best of intentions. 01:07:50.14 Max Shank Ah. 01:07:50.77 mikebledsoe We passed here and yet at the end of his life. He says don't do what I said earlier stay away from it and yet no 1 listens to that. so so um everybody governments medical boards. All these things bought into germ theory and ah. 01:07:56.64 Max Shank What how tricky. 01:08:09.80 mikebledsoe I go back to? Well, what's the result of our medical system operating from ah germ theory. Well what are we produced. We hav

This week Simon returns with Part 2 of his 3-week solo cast series outlining how he would set up an athlete's training programme following the High Performance Human principles. In this episode, he outlines why mobility and strength play such a key role in human and athletic performance. He also has a few tips on how you can incorporate both into what probably feels like an already packed schedule. Specific topics covered include: How to avoid being an active couch potato The importance of daily movement practice once you hit 40 and beyond Simple options for busy people. (TIP: it's not that hard to find time) How improved mobility can lead to faster times in the pool Strength training to build resilience and better consistency with your swim, bike, and run training Key benefits of a year-round strength programme How to build strength in less than 60 minutes each week You can find all of Simon's social media links HERE Links to some of the topics mentioned in this episode Link to Podcast 1 (Sleep, Recovery & Nutrition) Other podcasts on mobility: Kelly Starrett - 'How to be in the ready state Louisa Holmes (a.k.a The White Witch) - 'How to bulletproof your body' Sarah J Pitts Shane Benzie - ‘Better movement equals better running' Shane Benzie book  "The lost art of running" Alison Rose podcast on running injuries My most recent strength workout on Facebook   Blog post 'Are you an Active Couch potato?'   The Stand-Up desk that I use for at least 4-5 hours every day   Paul Check article including the phrase “you can't fire a cannon from a canoe” You can find all of Simon's social media links HERE Links to some of the topics mentioned in this episode Link to Podcast 1 (Sleep, Recovery & Nutrition) Take a 30 day trial in my SWAT Inner Circle for just £1. Watch this video for more information. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please click here to support the HPH podcast.  Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.  

Listening to Smile Code: betterhealth 40% off albums Paul Check's podcast with Ian Ian's health story What is music therapy? How Ian practices sound healing What is frequency? Targeting frequency for health Dr. Royal Raymond Rife Wilhelm Riech Frequencies used to heal and target viruses, bacteria and cancer cells The difference between listening to our favorite bands and frequency-minded music Dr. Joe Despenza How frequency-minded music can help with habit changing Schumann Resonance Featuring the Frequency Minded Music of Listening to Smile https://listeningtosmile.com/. Listening to Smile creates a new Frequency Minded Music Monthly in the theme of astrological energy. Get 40% off albums with code betterhealth Sound and Movement Healing for SIBO & IBS on December 7th 4pm PST Click Here or visit Monica's Website

Questions Covered:  07:38 – When the ‘65 Mass and missal were around, did priests have the choice to celebrate 1) either all in Latin or with some vernacular, and 2) either facing East or not? 11:30 – How can parish priests evangelize to fallen-away Catholics? 16:12 – Will the Eucharist be in the New Earth? 19:05 – Is it morally acceptable for me to ask someone their gender if I already have a good idea what it is? 21:02 – I recently learned my marriage isn't valid. Do I have to refrain from receiving Communion until it's validated? 24:24 – Is the Catechism infallible? How should we use it as a source if it's not? What exactly is theological opinion? 32:04 – What's the latest Canon law thinking on the pope's motu proprio? 34:10 – Is JPII's Theology of the Body considered doctrine or just theological opinion? 45:20 – My church doesn't kneel after the “Holy, holy, holy” in the Eucharistic prayer. We sit instead. Is this okay? 48:03 – How was it decided which specific saints are in the Eucharistic Prayer? …

Take a summer pilgrimage!

Questions Covered: 15:25 – How do you distinguish between tradition and authoritative church teachings? Is there a list?   19:40 – I have seen a Tik-Tok from an account called @epicdailycatholic claiming Mary is omnipotent in the sense that whatever she asks of God he will grant her because she cannot desire anything other than God’s will? Is this true?  22:24 – Where did chastity originate for Priests?  24:44 – Can Fr. Paul comments on the theological importance of the glory of women’s hair as opposed to men?  31:30 – I am looking for an explanation on my responsibility for explaining and protecting my sister’s children and ex-husband. She and my brother-in-law were divorced a year ago and she has remarried civilly but was not annulled in the church. What can I do in this situation? And how will this affect the state of their souls?  36:28 – Can Father comment on the authentication of the miracle of Guadeloupe?  48:30 – How do Catholics differ from protestants regarding the rapture?  50:05 – As someone who wants to be Catholic but is still learning, how can Mary appear before people if she is not God and is still in heaven?  52:50 – I was just at mass and the priest during the words of concentration skipped over the word “for” in the statement “for this is my body…” Was this a mistake? How important is this word or reciting things word for word?  53:59 – Can you explain priest reassignment?  …

Father Paul Check joins us for a discussion of the seven last words of Jesus. From the cross, Jesus continues to teach us even as he is dying. …

Father Paul Check joins us for a primer on Good Friday. We begin with the basics, Who was Jesus and why did he die on a cross? And we move into deeper waters as we discuss what all of this has to do with us, today. …

Questions Covered: 13:15 – A lot of people are scared to go to confession because they are afraid that the priest is judging them and remembers all their sins. Is this the case?  18:35 – Pope Benedict’s changes in the liturgy some years ago changed most of the uses of the word ‘cup’ to ‘chalice’. But the word cup is maintained in the memorial at the acclamation. Why is that?  20:56 – A lot of people tell me that you don’t have to do good works to get out of purgatory. How does one get out of purgatory?  31:10 – Who or where do we look within the Church to speak to such matters as the covid vaccine?  36:12 – What is the Catholic perspective on the first commandment in light of idolatry compared to how Protestants view it?  40:28 – My coworker is a Lutheran and he often tells me that the Church is wrong. Today, he gave me Romans 8:1-8. How do Catholics view these verses?  44:30 – How can I be sure that the absolution I received on Saturday is valid? It was not the traditional, “God the fathers of mercy…”  48:35 – Simeon’s prophecy to the blessed Mary confuses me, he says, “The thoughts of many hearts will be revealed.” What does this mean?  50:21 – Can a dogma be changed?  …

Questions Covered: 13:41 – What does it mean to have faith?  18:52 – How does God hear us?  22:47 – Can the Pope celebrate any eastern or western rite of the liturgy?  29:32 – What do Catholics mean when they say that priests are ‘another Christ’?  35:33 – How does one become a priest?  39:55 – Do lay people have the right to know what happened to a priest who was ordained in our area, but seems to have disappeared? Is it appropriate to ask about him?  51:02 – In Genesis 3, it says that the Lord banished Adam from the garden of Eden, but weren’t Adam and Eve banished?  53:07 – How can saints hear us and how can they hear multiple people praying to them?  …

Questions Covered Coming Soon… …

Meet the new Executive Director at the Shrine!

www.catholiticking.com

How can Catholics best handle the anxiety and uncertainty that a time of pandemic has brought? Cardinal Burke and Fr. Paul Check are here to help. Questions Covered: 20:55 – Canon law states that the faithful have the right to receive on the tongue, however, many bishops are refusing Communion, except in the hand. Is it more reverent to receive in the hand or to make a spiritual communion?  30:30 – Can you talk about your canonical opinion of the Our Lady of America apparitions and how they might be important to our country?  35:00 – Is wearing masks a pro-life issue?  41:27 – Does the USCCB have a plan for fighting the intrusion of the state governments on our religious liberty?  45:45 – What is your opinion on the practice of the children’s liturgy where children are sent out of the Church to hear the gospel and homily from an unordained person?  49:00 – Did Vatican II specify anything for the very large parishes that we have and professional staff? Pastors are often very difficult to get a hold of. Would it be better to have small parishes with volunteers to do admin work?  …

Paul Chek is a living LEGEND In the world of nutrition, performance and spirituality Paul Check is the most widely influential figure of our time.  Speaker, Coach, Consultant, Author, Inventor and WAY MORE  I do not exaggerate when I say that every single word uttered in this podcast is useful. Paul and I dive deeply into our current world predicament including how we got into this sick mess, and what's necessary to get us out.  In this episode we cover:  •The blatant issues with the coronavirus narrative •How each human being is a cell in the body of one organism called humanity •How humans as citizens of nature, of the planet •The change we're going through and how the ego is resistant to it •Sickness, low-energy make it harder to grow into the changes •The laundry list of things we’re addicted to believing •How we’re brainwashed by corporations •The importance of natural farming techniques and our relationship with nature •The problem with organizations hiding behind Christianity •Why you can’t change people’s minds. “It’s not a medical system, it’s a disease maintenance system.” “The ego loves to create the illusion of safety, security and control.” “The church doesn’t make money when people become enlightened so they got rid of psychedelics tried to kill off all the mystics that told the truth.  

Fr. Paul Check joins Cy to take any question of a pastoral nature. He offers advice on marriage, family, work, the liturgy, and much more.  Questions Covered: 01:50 – What is there about the theology that says that the priest cannot consecrate the bread and wine over the internet or tv?  06:26 – What recommendations do you have for living a celibate life?  16:52 – I have a friend who has been sick for 10 years who told me that he prays for death. Is that wrong to pray for?  19:14 – I was married and my husband went through RCIA last year, but simultaneously he filed for divorce. What can I do? We are divorced and I am applying for an annulment.  22:33 – What did you and Chris discuss about the metaphysical needs of the human person before Chris had the opportunity to speak with President Trump last weekend?  30:33 – My son just told us that he is experiencing same-sex attraction. How can I advise my son? What can I do? He wants to remain Catholic.  45:30 – What is the official procedure for registered members of a parish to use when they want to force the pastor to do something non-sacramental or the other way to force the pastor to stop doing something?  46:43 – When Jesus descended into hell, what was that like for him?  48:44 – Can you suggest some reading for this time while we are quarantined?  …

Today on Working Man we've got a guest with a very unique resume. He's a priest, a moral theologian, and the rector of St. John Fisher Seminary in Stamford, Connecticut. Before being ordained in 1997,  he worked in air freight, and prior to that, he spent several years in the Marine Corps as a tank commander.  That's right. A Marine tank commander who is now a priest.  His name is Fr. Paul Check, and he knows a thing or two about a thing or two when it comes to fatherhood, manhood, and  forming young men in holiness. On today's episode, we talk about the correct understanding of virtue, discipline, authority, and freedom, why men need a correct understanding of these things in order to flourish, and who is—aside from our Lord and Our Lady—Fr. Check's favorite character in the Bible. I'll give you hint: it begins with a C and it rhymes with “enturion.”

Paul Moore joins us on The Art of Passive Income to share valuable insight on which real estate investments make the most sense.Paul graduated from Ohio State with an Engineering degree and an MBA and after working at the Ford Motor Company for five years, Paul left to start a staffing company with a partner in which they had scaled and then sold to a publicly traded firm five years later.After a brief retirement, in 2000, Paul entered the real estate sector to protect and grow his own wealth. He has flipped over 50 homes, 25 high-end waterfront lots, appeared on HGTV's House Hunters, rehabbed and managed dozens of rental properties, built a number of new homes, developed a subdivision, and started two successful online real estate marketing firms.Paul is also the author of The Perfect Investment – Create Enduring Wealth from the Historic Shift to Multifamily Housing. And, he also co-hosts a wealth-building podcast called, How to Lose Money.Paul is currently the managing director of two commercial real estate funds at Wellings Capital.Paul Moore is a big deal!Listen in as Paul talks about why he came out of retirement to start investing in real estate and dives into the lessons he has learned in those 20 years as an investor.“If you keep playing double or nothing with all of your capital, you're going to land on nothing at some point and you'll have to start over.”Paul does a deep dive into commercial real estate and unlike residential, where the market dictates the housing values, commercial is based on a value formula which Paul shares with us today along with specific things you can do to force appreciation.We also discuss:Why Paul titled his podcast, How To Lose MoneyThe best asset class for new investorsFinding access to commercial opportunitiesPaul also addresses the stigma behind mobile home parks and why it's important to have a recipe to follow and get to a place where we're willing to deal with, survive and thrive with the monotony of boredom.TIP OF THE WEEKMark: Learn more about Paul Moore—his investment philosophies, his funds. Go to WellingsCapital.com.Scott: Go to SubscriptionZero.com to set up an email address where you can get all your subscriptions in one weekly digest.Paul: Check out the book, Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller. If you want to learn more, you can go to their website and learn how to tell your story, it will help you a lot.Isn't it time to create passive income so you can work where you want, when you want and with whomever you want?

As part of our commitment to our community, my coach/business partner at Running Hot Coaching Neil Wagstaff and I are going to be releasing a whole raft of new content aimed at getting you through this coronavirus crisis. Information aimed at boosting your immunity, keeping you fit despite the movement restrictions we are facing, and mindset and motivation advice to keep you on track and focussed and ready to take on the challenges this time will bring. First up we have done a session immunity-boosting and doing a wellness check. Steps you can take to make sure your mind and body are ready to cope and there you will be strong to help others in your care. If you want help with personalizing your nutrition, fitness training or help with your mindset during this time please reach out to us at support@lisatamati.com and check out our programs at www.lisatamati.com  For our free 8 weeks at home, strength training program go to https://strength.lisatamati.com/ Check out our free weekly podcast "Pushing the Limits" - a show all about everything health, fitness, biohacking, the latest breakthroughs in science, elevating human performance. https://www.lisatamati.com/page/podcast/   We would like to thank our sponsors for this show: www.vielight.com Makers of Photobiomodulation devices that stimulate the brains mitocondria, the power houses of your brains energy, through infrared light to optimise your brain function. To get 10% off your order use the code: TAMATI at https://www.vielight.com For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com For Lisa's online run training coaching go to https://www.lisatamati.com/page/runni... Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body. Lisa's Epigenetics Testing Program https://www.lisatamati.com/page/epige... measurement and lifestyle stress data, that can all be captured from the comfort of your own home For Lisa's Mental Toughness online course visit: https://www.lisatamati.com/page/minds... Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds" Visit: https://relentlessbook.lisatamati.com/ for more Information ABOUT THE BOOK: When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn. She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying. This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy. Relentless will not only take the reader on a journey from despair to hope and joy, but it also provides information on the treatments used, expert advice and key principles to overcoming obstacles and winning in all of life's challenges. It will inspire and guide anyone who wants to achieve their goals in life, overcome massive obstacles or limiting beliefs. It's for those who are facing terrible odds, for those who can't see light at the end of the tunnel. It's about courage, self-belief, and mental toughness. And it's also about vulnerability... it's real, raw, and genuine. This is not just a story about the love and dedication between a mother and a daughter. It is about beating the odds, never giving up hope, doing whatever it takes, and what it means to go 'all in'. Isobel's miraculous recovery is a true tale of what can be accomplished when love is the motivating factor and when being relentless is the only option. Here's What NY Times Best Selling author and Nobel Prize Winner Author says of The Book: "There is nothing more powerful than overcoming physical illness when doctors don't have answers and the odds are stacked against you. This is a fiercely inspiring journey of a mother and daughter that never give up. It's a powerful example for all of us." —Dr. Bill Andrews, Nobel Prize Winner, author of Curing Aging and Telomere Lengthening. "A hero is someone that refuses to let anything stand in her way, and Lisa Tamati is such an individual. Faced with the insurmountable challenge of bringing her ailing mother back to health, Lisa harnessed a deeper strength to overcome impossible odds. Her story is gritty, genuine and raw, but ultimately uplifting and endearing. If you want to harness the power of hope and conviction to overcome the obstacles in your life, Lisa's inspiring story will show you the path." —Dean Karnazes, New York Times best selling author and Extreme Endurance Athlete.   Transcript of the Podcast:   Speaker 1: (00:01) Welcome to pushing the limits, the show that helps you reach your full potential with your host, Lisa Tamati brought to you by Lisatamati.com Speaker 2: (00:12) This week I have my wingman, Neil Wagstaff, who's been my coach and my business partner for well over a decade now. Today of course we're living in some pretty unusual times with the Corona virus hitting hard. It's very, very frightening and we're not sure what to expect. And last week we had a fantastic episode with dr Manson Mohamad on that subject. If you want to find out all those details about everything that you need to be aware with, with coronavirus, they make sure you check out last week's episode. But this week we turning our focus now to in positive responses to the crisis that we're facing. So immunity, boosting our immunity, lowering stress levels, and learning how to take care of yourself through the crisis is the focus of today's session. We're going to be doing a wellness checklist. We're going to be talking you through the different areas and what they will mean for you and how you can implement some easy wins into your life. Speaker 2: (01:09) So I will now going to pass over to my mate Neil Wagstaff who sitting over and have lot North. But before I do, just a reminder, I do have my book just out. It's March last week, literally in the middle of the pandemic. Don't match a book in the middle of a pandemic. It's not a good idea, notes herself. But relentless is now available. You can get it on my website. You can also get it in bookstores throughout New Zealand and you can also get it on audio and on Amazon and it's available worldwide by the printer on demand services pretty much everywhere that you can possibly think of. So if you want to check that out, head over to my website, lisatamati.com And you can grab it there or I will put the link to my international sales page in the show notes so you can click on it if you are overseas. Right. Without further ado then over to the show. Hi guys. Lisa Tamati here and I'm here with my wingman and Neil Wagstaff and today we're going to be talking a wellness check in how to increase in boost your immunity. So if you're listening via my podcast, pushing the limits, welcome. And if you're on video or you're on Facebook listening to this, welcome again to the show. I'm Neil. How you're doing over and have a lot lighters. We had times, isn't it Speaker 3: (02:26) In a strange way, in a strange way, Chi personally off a lot of, been part of a science fiction movie. Very bizarre. It's a weird, it's a way week. But what has worked for me this week? I'm not going to lie. There's been some anxious moments, there's been some stressful moments. But what works for me again, again is just coming back to the, the easy wins and low hanging fruit. The bits I can control and if I'm focusing on the bits I can control on feeling, I'm feeling a whole lot better. Speaker 2: (02:53) Absolutely. And this is what we want to do with you guys. We're going to start putting out a whole lot more content online to help you cope with the stress and being stuck at home and what you can do to, to optimize your health over the this corona virus time that we are all going through as a, as a, you know, the whole humanity basically. And to keep yourself well. So Neil yeah, we'll give you a quick introduction. My name is Lisa Tamati. I'm an ultra endurance athlete for 25 years. I'm now retired and Neil was my coach for over a decade and saved my career and we've since gone into business and we have a company called running hot coaching together that helps train people and athletes, both has health coaches in as running coaches and epigenetics coaches. We try and have a 700 people all around the world. So we love what we do. We're very passionate about sharing our knowledge and we're going to share a little bit today with you. We didn't want to start new. Speaker 3: (03:54) Let's start with a, a wellness check. My, so this is something that we use with our members at the gym, at peak fitness and health. We also use it with our athletes through running hot as well. And I was thinking of how we could, we could share some, some stuff that'd be useful to some people at this time. And I kept coming back to this lady so I just kept coming back again and again, it's simple, it's straightforward and a lot of people look at these things and think they're too simple. But if we can get control of these things through these tough times, then it's going to make a real difference to our to our bodies, our health, most importantly on mental health and wellness as well. So looking at what we want you guys and girls do at home is write these things down and we can send you a copy as well if you want. Speaker 3: (04:37) So just let us know afterwards. We're going to write ourselves on a scale of one to 10. You can do this each day, but I suggest you do check in on a regular basis because it's going to be easy at the moment for these things to get carried away. So we're going to rate ourselves on a scale of one to ten one being that we're, we're feeling like we're in the toilet and nothing's going well. 10 being rock and roll, we're ready to part a. We are all guns blazing. Now if all of us, we want to be all guns blazing. Okay. What we're going to want to do is that's going to vary throughout the day, so I'm throughout the week as well. So if we can see where we're at, then it makes it easy for us to identify which areas we can work on. Some weeks we might be low in just a couple of things, some weeks just one, some weeks you might be loading more things, but what allows us then to do is take control and make decisions on where we're at with our own personal health and wellness. And more importantly, if we get these things up and get all schools up, guess what's going to call them as well, which is so, so important at the moment is their immunity. If we can get the community out that is so important for us as well, but also our loved ones around us. And especially our parents or grandparents as well. Speaker 2: (05:35) Yes, very much so. They're elderly so we want you to scale one to 10 for each of these sleep, nutrition, hydration, movement, energy, body in stress and give yourself a writing a one to 10 and if you're coming out with some pretty low scores, you've got lot ones and twos and threes and pores. Then you need to sort of understand your body is not in a good place and you need to be adding in some more teaching to the areas that you've got deficit on. Now we use this, where are isolates when they're judging how hard they should be training. Because if they've got poor sleep, poor nutrition, and they were really dehydrated, used to then maybe they had five beers, then we're probably not going to go out and put them into the really hardest transition of the wake. And the reason is because we're not going to get the effect that we're after and we're actually going to cause the body more stress. Speaker 2: (06:19) So this is a tool that we use with our isolates, but this works also with just general people going through the population and just knowing where you are on all of these neighborhoods so that you don't end up, you know, with too much stress and putting your body on to too much load at a time when we're all naturally going to be under a lot of stress. So that's the wellness check. We can seen that out to anybody who wants to reach out to us from seeing you a little spreadsheet with us on. Yeah. So make sure you've taken, you know, take note of this and actually use it. Speaker 3: (06:49) So where I'm from there, what we're going to do guys is just take you through some of our really easy wins or low hanging fruit for each of these. So you've got some takeaways to actually work with and do. So looking at sleep, sleep is essential as we all know for ultimate recovery of the body and the mind. So it's not just the body is going to be the mind as well. If we sacrifice sleep, we are going to be putting yourself at higher risk and we begin to put in those around us and looking at how we organize our jobs, our day routine and structure, we're going to be key moving forward. We think a lot more clearly when we're well rested. So some easy tips of sleep because you are, the more stressed you are, the more stress you feel, the more important the need is to rest and recover. So our message to our athletes and our message to those that are training hard in the gym is if you are working hard, then rest hard. Okay, rude and Paul and you're gonna work hard, rest hard, even more important. Now. So if we are going hard, putting more time and effort into things, make sure we allow time for the rest. Then we're going to split rest down into three different things. I'll total rest reduced workloads and then meet on important that we've got all three of those types of rests in our lives Speaker 3: (07:51) To ask before. Midnight is worth four hours of sleep after midnight. It's your adrenals. So if we're out of the stress load then gets a better like 10 o'clock should be the cut off. Real simply speaking, that can vary from person to person. But simple low hanging fruit is think about winding down nine o'clock and then being out lights out by 10 o'clock make a big difference to how your body's responding. Our body will follow the natural rhythm to life. So slow down, relaxes the sunsets and wa and get up. I'm ready for the days of sunrises. Speaker 2: (08:23) We have very much Heidi and based something we Neo, we need the natural rhythms and within, you know, artificial light. One of the tricks that I've got for you there is the blue blocking glasses. I use those at nighttime. If I'm watching telly, if I'm on, have to be on the computer or anything like that, I've got my blue blocking glasses so that I don't affect the melatonin that has been produced, which is inhibited when I've got the blue light exposure at nighttime. And that can stop me going to sleep. So that's a really good quick and simple tip. They're easy to get online for 20 odd bucks. So grab those blue blocking glasses and dim your lights and try to follow the natural rhythm of the world because that's what our body developed from. And your adrenals are just so important right now and your stress levels and your hormones and getting that sleep is when your hormones are know doing their thing is when your adrenals are doing the thing. So if you're, if you're, you're burning the midnight oil and you know, a lot of us are going to have to be because we're, we're you know, stressed out with work, we're losing our jobs and that, but just don't underestimate the power of sleep is very, very important. Speaker 3: (09:29) So physical repair journey happens between 10:00 AM I'm sorry, 10:00 PM that should be in and 2:00 AM psychological repairs will happen between 2:00 AM and 6:00 AM. So simply speaking, if you've got a high physical stress load, same him to bed at the latest. That's when you're getting your bodies recover. You've got high psychological stress and stay in bed a little bit longer in the morning. If you can't do every day, pick some days where you can, again, low hanging fruit if it doesn't work every day, pick some days where you can so you can let your voice, your body and your mind recover. Again, simple things. Look at that. It's based on good science and good facts and you all know and when you've had a good night's sleep, how much better you feel? Don't let it accumulate, so don't let the low sleep. If you've been nailing happily I L sleep and you've started letting it drop to six and a half or seven, just don't let it accumulate. Speaker 3: (10:17) You can control it. Take this as one of the things you can control in your life and put it to the top of the priority list and reduce work load, allow you your body to take some risks, empty your bucket. We'll move on and talk about that later on the stress bucket and a bit more detail, but allow yourself some, some options to reduce and have a lower workload. Okay? Yup. So what we mean by that is sort of going, some still say that. And what we mean by that is should you a lie a lot a week of exercise, you're training hard to refreeze four weeks, you should have a lot a week of exercise as well. Okay. So is period bicep periodization. But more important now that you do LA cell, some weeks they just have an off week. I have a week where you reduce intensity, reduce loads and that applies not just to exercise to the other bits in your life as well. Speaker 2: (11:04) Yeah. So what about the rhythms again? And of course we could break this down and go into a lot more detail for different body types and epigenetic genetic types. And all that sort of thing, but just keeping it simple for you to at the moment. It's a nice rhythm of things. Speaker 3: (11:19) You're talking about lists. Speaker 2: (11:20) Yeah. So growing up my we were back to the number one. Speaker 3: (11:25) You got that there? Speaker 2: (11:26) Yeah, we were on the fifth grade. Now we're on the first grade. So next one should be all about while you're trying to fix that, Neil, I'll go on to the you know, the title, the title, race one. If you can pull that one up. Number six. Speaker 3: (11:40) it's Speaker 2: (11:42) Sorry guys, this one's a soul about having a little bit of me time. Now this is not being selfish. I want you guys to understand that having time for yourself, if you're a mother and you've got kids and you think, Oh, I just need to give, give, give, give, taking a little bit of time for yourself. We'll give the kids more than online because you'll be less irritated, irritable. You'll be laced short with the kids. You'll have more energy to actually cope with the whole stuff. So taking this a little bit of may, Tom isn't weakness and isn't being selfish. It's being sensible, just sensible. You need the time to heal and repair and to have time out and you need to just do things that will lower your stress levels. Now, I mean this is a sound very simple like going and having a boss, but like going and having a boss before going to sleep. Speaker 2: (12:33) For example, changing your body temperature signals to your body that you are really getting ready for bed and actually helps you fall into a sleep. Meditation is a wonderful toe. It doesn't actually have to be just a sitting meditation or aligned meditation. Some people can do like meditating. Like I really made a tight end movement really well. But it's giving you the time away from the problems of the world, from the bloody computer, from the, the kids screaming at you. Just getting some time at, you know, like I love reading books too and I have a, usually a pile of science books this big on my, on my table. But actually just before I got asleep, I tune off all of the sciency stuff and I actually got on read a stupid novel, some crazy adventure novel because I actually don't want to be continuing the work mode at 11 at night. Speaker 2: (13:22) I need a little bit of just some, you know me time and I need that before I power down. Now sunshine is another very important aspect here. Getting a sunshine means getting your vitamin D precursor. A new vitamin D is really, really essential for so many functions in the body. You wouldn't believe how many things that vitamin D is responsible for. Things like your calcium absorption, the strength of your muscles and your bones your mood. Of course everything is is related. A lot of it is related to vitamin D and that comes from having enough sunshine on your skin every day. So really, really important things. Anything dad they knew Speaker 3: (14:04) Nice, but again, keep it simple guys. It's looking at low hanging fruit or some little things that you can add in and just keep just checking is the whole point of this, this discussion is, is is checking in with you yourself so that you know that if things are not feeling good, that you can add these things back in and sometimes as simple as reading a bit what Lisa said is enough to just allow your body to go, ah, thank you. Thank you very much. Okay. Yup. Right, and nutrition. Now, the reason we've added this thing, guys and girls, this can put a big load on your body if it's the wrong stuff, and it really jumps out to me when I went into the supermarket yesterday to get some stuff that dinner and I saw how much of the processed food had been emptied off the shelves. Speaker 3: (14:43) Now what worries Lisa and I about that massively as if the processed food has been emptied off the shelves and it's not actually needed. Then what lot of people were worried about we'll be doing is then using that because it's in the cupboard. So all of a sudden a good diet changes so bad though, which then adds more load and pressure on the body and creates more inflammation. So simple way, just simple advice and very basic care. But the standard diet or the standard diet, the where we're seeing with the amount of food that's been taken off the shelves is, is crap. So much crap is in your diet is more than 20% or two out of 10 foods and we need to change that. So removing poor choices from your diet, what would you say? Additional stress on your body and and start to take out the information which is going to be better for your immunity. Speaker 3: (15:27) So don't fall into the trap of thinking, I'll stock up on a couple of extra bass, a packet food or some what pastor, what bread and things like that and go, Oh cause it's in the cupboards. I'm going to use that instead of what I'd normally, sorry, the correct carbohydrates. I'll, what breads or what flowers are what sugars? The white devils refined foods packet foods versus closer to the source. EG Apple versus Apple juice. So, and then looking at what's in the food. So read your packets, how many items are listed on it. If there's a long list of items on the foods and there's, you've bought something for just in case you need it. If there's full, the numbers, if there's a long list of stuff, don't put it in your body unless you really, really have to all this stuff. We'll just put more load on your body, which then in the, in, in the current world is gonna make a stressful situation feel even worse, cause your body's now full of stuff that is not used to. Speaker 3: (16:19) So make, continue to make sensible choices around your, around your food. So making the change. If you're gonna want to stock up with foods and you're doing that, that's fine. Don't, there's a need. We've already been given the information. There's no need to, you know, start ordering stuff. But if you want to get some extra stuff and then make some choices that are healthier. Okay. one of our favorite books by Paul Check, how to eat, move and be healthy as a great resource and a great ones. Put them on a list and we'll take you through this information in a little bit or a lot more, a lot more detail. Okay. Yeah. And if you want to add there, Speaker 2: (16:54) Yeah, it's just very high level stuff. But you know, when we're under stress, when we facing the coronavirus, we want our immune system in tip top condition of course that, you know, our supplements and their vitamins and all that. But we are, most of our vitamins going to be coming from and now minerals and so on. It's going to be coming from my phone. So if we're eating too much processed food, data's royally or crappy food with bad fats and so on, that's really going to put a drain on our resources and our body needs everything. It doesn't. If we do get the Corona Vos, you need everything to be able to flush it. Or if you want to stop it actually getting, then the more your immune system is working, the better you're going to have, a bit of chance you're going to have. So we could go into all the details of all of the different types of people and what you need for all of that. And if anyone wants to find out about that, you can reach out to us. We have an epigenetic program which looks at your genes and how you do it, but just as a general thing, keep away from less processed foods, cut deep fried stuff that's crappy. Vegetable oils and so on and cut the sugar. You know, if you just do that eight times out of team, you know, no one's perfect and he was not perfect. I'm not perfect, but it's all about what you do on the regular basis, Speaker 3: (18:05) Not be the case. Remember, because Gail's food is designed to fool your body, so after you eat, you should feel satisfied. You shouldn't be craving sugar, sugary foods. Food should restore energy and improve our wellbeing and mental clarity. So if we're feeling sluggish, tired, jittery, or hyper, it's a strong song. The food we're putting in is not agreeing with us. So listen to what your body's saying. All point in the wellness check when you think about your nutrition is has it done the job? It shouldn't for me. So these again are an easy win. If we're putting stuff in that's going to make us feel sides, Cheerio hopper, then replace it. Try something else and see how it makes you feel. Because often then that it's going to cloud our judgment. It's going cloud our thought process and make things feel, feel worse than they are. Speaker 2: (18:47) Yeah. And that decision making process, you know, when, you know, they've proven that when you have a crappy foods, you make worse decisions in life in general. So you know, like it's a really good thing to stay away from. And one of the biggest culprits I see is all the sugary soft drinks that we, you know what you see kids just pouring them down. It's like, Oh my gosh, you know, like data's really the easiest way to get into trouble really in a hurry. So the next home we've got is a, you know, hydration and water. So not so much soothing in it as drinking it Speaker 3: (19:17) So I can, it's fun as well though. It was funny. Good point. So I didn't lace you to talk about a little bit of the exercise, but it's made me smile. Just thinking about that. So stuff you enjoy as well. Big, important part of your health with the hydration is one thing, but still doing things, the reason that you can do and you eat and then working out. Why is that? If you, if you can't do something that you really love, what's, so what's the plan B, they're still there and we still need to laugh and get those good hormones flying through our system as well. So at least go for it. Speaker 2: (19:47) Now we'll go into that. On the exercise thing, you know, if you ask doc in isolation at the moment with a virus overview, you know, being on lockdown because you've got loved ones who need protecting. And there is lots of stuff that we can still do at home and we'll get to that in a minute. But this is some recommendations for hydrating yourself and keeping yourself really in a good tip top condition. Now why is, why is water so important, Neil, you explain it. Speaker 3: (20:07) So it's basically the morphine is a big part of our life and keeps us, keeps us, it keeps us, keeps us moving, keeps going. It's a clean name for a porous is important. Straight in the right amount each day based on the weights. Simple guidelines there in front of you. So the simple way to work this out for those you are listening and can't see the slides is North point North three three times your kg body weight. Okay, so that will give you a rough liters. So for 60 kgs it'd be roughly two liters, 75 two and a half liters, nine kg, three liters, 105 3.5 kgs. Sorry, 3.5 liters. So you should plan to increase that if you're exercising for about around 500 meal for every hour of exercise and then an additional glass for every tea or coffee you had. So most people are walking around the hydrated. Speaker 3: (20:56) Yeah. Most people are walking around, they hydrated. And we need to make sure that our hydration is good and that we've got what we what we need in our body. Again, use good quality water and drink regularly throughout the day between meals to treat the required amount. We shouldn't need too too much more with meals if we're chewing properly and eating properly for a digestion and not rushing off food. If you're paying those, which we see with a lot of our, our clients and athletes is that they come back and go, I've got my waters and what you recommended and now I'm paying loads. That's an indication that the water's mineral content is not high enough. So a simple win for that is adding a pinch of good quality sea salt, Himalayan pink salt, perfect into the into the water. And that will make a big big difference to how you hold onto the water as well. Yeah, Speaker 2: (21:46) Yeah. Sorry. It's electrolytes versus water. You need that right combination. So if you're just having water and you're diluting your potassium and magnesium, you know you know, it would have your mineral content, then you're going to end up with an imbalance in your electrolytes and that can cause trouble. So you need to up both of them and keep them in balance. And this is what we see, you know, during, you know, as a, as an ultra marathon runner, this is always the biggest game that you're playing when you're running, you know, a hundred K, 200 K races is, is getting that balance right and get it wrong. And you know, I've gotten the wrong with you times and nearly kicked the bucket even from a potassium deficiency for example, cause you just not holding onto the, the, the fluids let you should be or if you don't have enough sodium. So just being aware of that. If you are paying loads and not replacing the mineral content, then yeah, you need to be aware of that. If you have any specific medical conditions, same place obviously can help your doctor because that can, but this is for the general population. Okay. Speaker 3: (22:44) Instruction and your Walter will will help as well. So not just so lemon will help. Using essential oils is good as well. So structure in the water will allow the body to hold onto it that little bit more.Looking at exercise and as we work our way down, the wellness checks the right type of movement. Exercise is important. So we still need, we know that the, the evidence is there for exercise and immunity and exercise and resilience and mental strength makes a huge, huge difference. So, but what is important to understand the exercise is still a physical stressor. So if we've already got high stress levels, will exercise help? Yes it will. As long as it's the right type of activity. So we want to encourage you to definitely be moving and exercising. But if your body, some weeks or some days it's got a high level of stress, which we'll know from your wellness check, then just change the type of activity you're doing. So we'll look at our work and university on working out, working in should create energy. So this is a type of session that you should create an injury with getting the mix of working and working out, right? That's what we want to, we want to do. So an example Speaker 2: (23:46) Of working in session, you could perform it on a full stomach. So he's telling you already it's going to be lower intensity. It would involve some good breast control. No, my just sparks in heart rate or breathing. You'll be able to move with your breath and you should find it relaxing as well and feel light at the end. The more energized. Where are all our festivals over the years with this is feeling like it's not really a session. Yeah, me too. I have, I know you definitely have many times, but once you get the feel the benefits, then you realize that some days it's fine. If you're having to do a working in session every single day, then you know you're putting these some real risks. But you should find the a few times a week if you are switching incentive session for working in session, your overall energy throughout the week, your wellbeing, your mindset will be a whole lot better because you've allowed your body a little bit more time to recover while still doing some movement. Speaker 2: (24:38) So what, so the types of things that we've spoken about here are things like or yoga or some just scheme stretching, some myofacial release, maybe some foam rolling. Keeping the body mobile and in the all your joints lubricated but not, you know, going for a high intensity interval training that wouldn't count as working in session. Even like meditation and deep breathing exercises as a part of this process. And the reason this is really important and this is so counter intuitive and this why I argue with new for many a year in my mind a workout was where you're sweating your asset and you puffing your ass off and you are out of brace and you are gone. You know, I mean, I was happy with myself. And, and there was a time and a place for that. Absolutely. You know, we want to get stronger and fitter and all the rest of it and get all the brain derived neurotrophic factor and all these other things that are really, really good in hunting. Speaker 2: (25:31) It's fantastic how Eva, you need to balance that with this working in. And the more stressed you are and the more trouble you're having with your, with your body, the more uniquely leaning towards this way and not overdoing the other stuff because your hormones are involved here. And this is a very important one for ladies, right? Especially, you know, we've got some very complicated hormone sessions and you know, later on we'll, we'll get into more complicated stuff like that. But you don't want to be smashing your hormones every day. You, you won't want to be sending your cortisol through the roof because that's what you are doing. That short term when you're doing the high intensity and you need to be controlling that. If you're having a stressful life, you don't want to add more to the mix and end up with adrenal burnout and cortisol problems and that sort of thing, which will lead to more information and so on and so on and to decrease in your immune system. Speaker 2: (26:22) So any surfing these sessions are gold for reducing inflammation. So we get, we send you some gums besides, we will post them some videos over the next week and some examples of a working session because they are just, they're really all game changers. Oh, you type channel or winning? Actually Neil, so yeah, we've got a huge YouTube channel. I'm just on the Lisa tamari. If you go on YouTube, you'll find over 500 videos on everything like this from full full documentaries right through to, you know, working in and working out and all sorts of injury prevention. And more Speaker 3: (26:59) So I'm looking at the working out so we are designed to move and when not designed and equipped to sit in front of a computer in a car or on the couch. Okay. We're really not designed to hunt and gather, not to sit so real. Simply speaking, when you're putting together and this is what we're going to help you with over the coming weeks as well. If you can't use the gym, if you having to try and go home and exercise at home, then this is where we can help massively, but a real simple way to look at it, to start with is if you're doing some exercise that involves a squat, lunge, bend, push, pull, twist, and some sort of walking or running and you were covering. A lot of the primal movement patterns that we used to use when we were in were Hunter-gatherers. Now if you're covering those as well and you're moving through different ranges of movement, you'll be moving in this three dimensional movement. You'll be moving through all planes of motion, which means your body is going to get a good workout. It's going to get a good a good amount of exercise and also you're going to be looking after your your, every part of the body should do that so you're not just moving in one place. That makes sense. Speaker 2: (27:58) Absolutely. Like working, having worked with my mum and people might know my story. Mom had an aneurysm and I've just released a book called relatedness about your journey back. But one of the things like, because she was a basically Bader and from for almost two years, you know, emotionally she's lost all the ability to do all these various things and getting them back. I'll tell you, as I had had, you know, I was trying to treat you the other day to do the twist, you know, the twist that's hit the music going on. She couldn't, she didn't know how the body, the hips go one way. The upper body goes the other way. So I had to teach her or these things. Again, these, we on the other hand, my dad who's 81 and doesn't have the healthiest lifestyle and try arguing with him. But anyway, but he does have a healthy lunch. He's a hot, he's a hot cool. He does have a healthy last start on that. He's gotten in old day pretty much every day. So he's been doing squatting, Pauling lifting heavy loads. He's in funny awkward positions and that makes them extremely mobile, extremely strong for an 81 year old. So even though he doesn't go to the gym and he doesn't do any of those athletes things, he is working his body and all those planes and that's what keeps him strong at 81. Speaker 3: (29:10) Yeah, that's a perfect example when he's looking bloody good as well. So energy, it's on the wellness check as well. It's there for a reason. One of my continuous goals on a daily basis is to get out of bed like a kid on Christmas day. And you'll all know what that feeling feels like, that excitement that, that just that high energy that, Ooh, I can't wait to get up. That's what we should be. And I'd encourage all of you to strive for, strive for that as well. A lot of, a lot of us, even if we get half of that where we're going to be failing a whole lot better than we and we currently are. So check each day how much energy you got, how should you feel? Where's your expectation? Where do you want to be failing because you, with all the things we've been talking about on today's session, you can change that and then put some expectations around yourself that it doesn't have to be the norm, that that's how you feel when you get up in the morning. Speaker 3: (30:01) It really, really doesn't set a standard and work through it. And then I know that if I lose a bit of sleep, but I'm not gonna feel like a kid on Christmas morning over. If I do focus on my sleep flux and all the things we've been talking about, good foods, good exercise and the hydration, then I'm a lot closer to running out of bed. So I'm right in the presence and that's what it should be like every day. So keep the energy tanks full and don't feel one of the best bits of advice I was given. By it's actually by a client I was working with as I was talking to him about these things and he said, do you know what makes sense to me now is that this, the building up your energy stores should be like a bank account. So don't fool. You've got to spend it all at once. What a lot of us do and go w you just go, well I'll feel great today. I'm going to go and use all this energy out and so we'll have to save a bit so that we're keeping to increasing our savings up. And then we had a bit more energy and we use a bit but always, always got surface there. So think of it like that rather than MC in the MTV account all at once. Speaker 2: (30:56) And the way we think in the positivity and we'll be going into this in the, in the near future without they'll call producing is very much around mindset and the way you approach big challenges. We are all facing, you know, an unprecedented time. We've all got huge challenges to deal with both financially from a business perspective, from a health perspective of our loved ones. We were feeling a lot of fear and you know, none of us are immune to that but it's how we then deal and this is why this sort of information is super, super crucial. Cause if you're doing all the physical stuff then you'll be able to cope with the medial stuff a hell of a lot better. If you're going out and you're drinking a lot of alcohol misuse, praised, and if you're not exercising and you're just, you're giving up on each other's nerves cause you're trapped in the house together and all of those sorts of things and you haven't done the exercise and you're not getting the right stimulus at the right times, then that's going to access abate. Speaker 2: (31:45) This whole process that we're all being forced into. So try and change the direction of the way your thoughts are going. Try look for the positive things from this experience that we're going, it's gonna make us reflect on who we are, the direction we're going and they will be good things that come out of this if the do right now is to protect the vulnerable in our society and that means our elderly are immune compromised. People who have had cancers or transplants or have for some reason got an immune system problem that is the ones that we are doing this for. We are not just staying home and protecting, you know like ourselves. We are doing that to protect the people on the front lines cause more we stay home the more we're going to be protecting them and also our L vulnerable hourly and so on. Speaker 2: (32:36) Those are the ones that we had staying home for. So if we can look after ourselves and make this as a time of reflection and a time to change direction and to make us a more caring society, things of value, then something good will come out of it. And I'm really big on always finding the silver lining and every damn cloud that's come, you know, like I've just released a book called relentless and it's about the story of bringing my mum back after her aneurism. And we were left in a state where she was like hardly any how I function. And it was, I couldn't find anything in the silver lining for status. But after working with her for four years, after bringing her back after this, the discoveries that I might have along the way, and now having written the spoken, helping hundreds of other people on their journeys, they was the silver lining. Speaker 2: (33:20) You don't always see it on day one. Okay, we're on day one right now, but there will be some silver lining things. It will be some benefits that we'll get out of this. But what we have to do right now is consolidate as a society and to protect the vulnerable that is that as absolute. So stay safe, I think that's all we've got for the day. We're going to be producing much more content. Please subscribe to our podcast. We have a poll, Costco pushing the limits and I put out a container every week home. Nia, we'll be hearing some of these episodes on there and we've also got, you know, our YouTube channel where you can reach out to us on Facebook. We're pretty easy to find at least the time of or near Wagstaff. You know, anything you want to add to before we wrap up for today? Speaker 3: (34:03) One thing, just a, an easy one. Just to really kick in your cause. The other one, the other things you've got on the, on the list is just around stress. So really spending some time activating your parasympathetic nervous system. One of the easy ways to do that is to is to just focus on a simple box breathing technique. And one of our favorites, which we'll leave you with is, is I'm just simply doing a simple count of four where you breathe in for a count of four, you can hold for a count of four, slowly breathe out for a count of four. Speaker 3: (34:41) Then you hold it again before you breathe in. So you're literally going through count a full and a breath in a hold, a breath out, breathe hold. Try and do that through the nose. Be much better for your personal clinic system as well. Once you get comfortable with it, you can then look at it. Increasing that up to five seconds, six seconds, go with where you're comfortable. But bringing that in as a simple way just to flip yourself into your parasympathetic system each day, which will take more stress and load off your body. A lot of us will be very sympathetic or the moments are high heart rates, high sweat rates, high breathing rates. And we need to just spend some time bringing that, bringing back back, back down. Speaker 2: (35:17) It stops the, the cortisol and the adrenaline production and I can, you know, cause I do this many, many times that I throughout the day, as soon as I can, you know, and I'm a very adrenaline dominant person. I know from my epigenetic type that I am. So I have to like stop every, every half an hour, a couple of hours, especially when I'm doing a lot and sit there. And just do three breaks and that box pattern and immediately I can feel the cortisol drop. It really it has a benefit. So just keep practicing that and use it to your advantage to lower those stress levels so your immune system stays on fire because when those cortisol and adrenaline are high, what happens? It takes energy from your immune system running and we need that Speaker 3: (36:00) Simple breathing. But guys, girls, thanks ladies. There's great is always talking to you. And the other thing they'll say that was, there was nothing else, but I'm going to, I've got one more thing is, is is great at all, just even connecting with you today. That social connection, it really is nice to spend some time talking with ya, with you mate. And even having these conversations today, I can feel from our body now smart a bit more. I've lost a bit more. That's good. So make sure whether that's done in person via face-time, via messenger, over it's done. Just keep it there because the social aspect as well as so important for our health, Speaker 2: (36:33) Social distancing does not mean social disconnection. Speaker 3: (36:37) Well said my faith. All right, let's talk soon. Speaker 2: (36:43) If your brain is not functioning at its best and check out what the team at the light dotcom do now being like producers, photo biomodulation devices, the your brain function depends largely on the health of the energy sources of the brain cells. In other words, the mitochondria and research has shown that stimulating your brain with near infrared light, revitalizes mitochondria. I use these devices daily for both my own optimal brain function and also for other age related to time issues and also for my mom's brain rehabilitation after her aneurism and stroke. So check out what the team do at www.vielight.com that's V I E L I G H T .com and use the code T A M A T I at checkout to get 10% off any of their devices. Speaker 1: (37:33) That's it this week for pushing the limits. Be sure to write, review, and share with your friends and head over and visit Lisa and her team at lisatamati.com  

About Generation You   Generation You’s purpose is to have multidisciplinary conversations around the big challenges of tomorrow. From education, health, food, climate, technology, and many others - we strive to empower people to tackle these challenges and advance mankind. Your host, Catalin Matei, is an entrepreneur that's working on ever-more complex problems.   Today's guest, Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA, and the P~P~S Success Mastery Coaching Program.   He is the author of a number of successful books on the biomechanics of tennis, golf and others as the well-known book, "How to Eat, Move and Be Healthy!", which is a great all-around book for everyone looking to improve their health. In addition, Paul is a registered Native American Spirit Guide and Medicine Man with the Nemenhah Band (people of the truth) and Native American Traditional Organization (NAC) where he initiates a process of awakening often fulfilling comprehensive healing through sacred ceremony.   You can find Paul Check on: Website: https://chekinstitute.com/paul-chek/ Facebook: https://www.facebook.com/paulchekspage/ Instagram: https://www.instagram.com/paul.chek/?...   You can find Catalin on Instagram: https://www.instagram.com/catalinmate... LinkedIn: https://www.linkedin.com/in/catalinma... Facebook: https://www.facebook.com/catalinmatei11 Email: catalin@increasemedia.com  

In times of uncertainty and confusion, Fr. Paul talks about clinging to the Peace of Christ. Questions Covered: 16:46 – What do you suggest for those of us who do not have Mass or Churches to go to? What can we do in our family life to bring the peace of Christ into our homes?  22:17 – Jesus is known as the Prince of Peace, but he also says he does not come to bring peace, but the sword. How can we reconcile these two things in our world today?  24:51 – What are our obligations now that Mass is suspended?  36:30 – For myself and those who struggle with depression, should I be seeking spiritual direction or a therapist? Is the sick feeling that I sometimes get during my depressed periods a spiritual attack?  40:27 – In the history of the Church, has the Mass and the Eucharist ever been withheld from the people?  45:23 – If I follow the 10 Commandments and pray the Rosary every day, am I living in the peace of Christ? If I am a Catholic in my heart but I was baptized in another Church, would you hear my confession or give me the Eucharist? I attend Mass but am not Catholic. I want the peace of Christ.  49:42 – Where can I look for a spiritual director?  …

We return to let you know what we've been up to all summer and what professional wrestling we've been watching lately! "Season 2" of the podcast is currently in the works, so stay tuned! Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Follow Andy and Virtual Theater on Twitter: @spiteri316 @virtualtheaterx Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

instagram.com/RealPresidentMcMahon Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Check out the South Shore Roller Girls: southshorerollergirls.com You can find Kayla anywhere online as "grammawisalive". Check out their bandcamp, twitter, etc! Check out Black Label Pro on Facebook or find them on twitter @BLabelPro Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Find Colby: @driskillmntn driskillmountain.bandcamp.com Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Fr. Paul Check: Charity and Chastity: Pastoral Care Reflections On Contraception and Homosexuality The doctrinal and moral teachings of the Church are the foundation and path for a fulfilled human and Christian life. This talk examines how pastoral care validates the Church’s teaching on sex.

Fr. Paul Check: Is Chastity Part of the Good News? Why is chastity integral to a happy life? Is the Church’s teaching a harmonious tapestry or only a series of “don’ts” and “no’s”? What are some practical suggestions to grow in this virtue?

Q and A / Discussion Panel Lynn Keenan, MD, Moderator Featuring Archbishop Salvatore Cordileone, Janet Smith, PhD, Fr. Paul Check, Fr. Luke Dysinger, OSB, MD

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers: https://wearebringers.bandcamp.com/ Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Follow Tim on Twitter! @timfastic Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Support this podcast here: www.patrickcoffin.media/donate.   Comment below or on our Facebook page  "Like" us on Facebook HERE Sign up to the waiting list for our upcoming premium site Coffin Nation. You'll be the first to be notified! Tweet to Patrick HERE   This special episode is made from three sit-down interviews I did at the recent 50th Anniversary of Humanae Vitae conference in Ontario, CA. I spoke with three experts in diverse fields, all with one thing in common: the ability to clearly describe why contraception is wrong and how to communicate that truth to others. Dr. Christopher Kaczor, PhD, is professor of philosophy at Loyola-Marymount University in Los Angeles. He spoke to me about the child as good—a great good. Seems odd to have to say that out loud, but this is where we’re at as a society and a Church. Kaczor delivered on the moral philosophy aspect of Humanae Vitae. Dr. George Delgado, MD, is medical director of Culture of Life Family Health Care in San Diego. He is also a Natural Family Planning Medical Consultant trained in NaProTECHNOLOGY and is board certified in family medicine as well as hospice and palliative medicine. Dr. Delgado also developed the abortion pill reversal medication. I’ve interviewed him many times on Catholic Answers Live. Our interview focused on the difference NFP makes in marriage. Father Paul Check, former executive director of Courage International and now rector of St. John Fisher Seminary in Bridgeport, CT, spoke to me about a little-made connection: that between dissent from HV and the rise of the homosexualist movement. Where else are you going to hear this content?   In this episode you will learn: A simple way to explain why kids are the fruit and crown of marriage, which is true even if some couples are infertile How moral philosophy helps explain why contraception is wrong The difference between contraception and NFP (natural family planning) A family doctor’s perspective on the emotional and spiritual health benefits of NFP How the rejection of the Church’s teaching on contraception led to societal acceptance of homosexuality Why straight couples who contracept have no logical basis to reject “gay” “marriage”   Resources recommended in this episode: Life Issues, Medical Choices: Questions and Answers for Catholics by Christopher Kazcor and Janet Smith A Defense of Dignity: Creating Life, Destroying Life, and Protecting the Rights of Conscience by Dr. Christopher Kazcor Desire of the Everlasting Hills documentary movie (free to watch)   Question of the week How can I grow in my understanding of the teaching on birth control and better share it with others?

In this episode Trent sits down with Fr. Paul Check, the previous director for Courage, and talks about how to understand and explain the Church's teachings on same-sex attraction and homosexual behavior.

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

The rector of St. John Fisher Seminary in the Diocese of Bridgeport, CT, continues his discussion of the virtues with a focus on chastity. …

The rector of St. John Fisher Seminary in the Diocese of Bridgeport, CT, continues his discussion of the virtues with a focus on chastity. …

The rector of St. John Fisher Seminary in the Diocese of Bridgeport, CT, explains how virtues are real powers that allow for fullness of life. …

The rector of St. John Fisher Seminary in the Diocese of Bridgeport, CT, explains how virtues are real powers that allow for fullness of life. …

Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Fr. Paul Check joins us from the Humanae Vitae 50th Anniversary Conference (www.CelebrateHV50.com) to talk about Chastity, Sexuality, Identity, and Humanae Vitae.  Get extra segments and other perks at http://www.patreon.com/outsidethewalls.

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Check out Engines: enginesx.bandcamp.com Also be sure to check out Forge Again Records and some of their awesome releases! Please rate and review the show on iTunes or Stitcher as well as subscribe! Theme "WWE Raw" by Mary and Paul Check out their newest project Bringers. Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

In this episode Mark interviews founder of BodyType Nutrition and educator Ben Coomber. Ben is very well known in the industry for his popular podcast 'Ben Coomber Radio' which has way over 200+ episodes on I-tunes and often tours the country and world as a speaker and health and fitness events. Overweight as a youngster he stumbled across a book by Paul Check called 'Eat Move and be Healthy' - this in turn helped him to go on and lose 6 stone and sparked a passion for nutrition and wellbeing. Ben has since gone on to develop the BTN Academy®, a 14 month multi-level online nutrition course aimed to teach personal trainers, coaches, and practitioners and anyone with a curious mind how to coach the BTN way. All the hot topics are discussed as per usual in just over 45 mins of content. Sit back, relax, grab yourself a coffee and enjoy. Thanks again Ben! Keep Truckin Coach Tregs www.30plusmensfitnessplan.com

On this program of Christ's New Generation, John Collin talks with Fr. Paul Check of Courage about the struggle of Same-sex Attraction and Fr. Robin Kwan about the Eucharist. The episode also features a testimony from Nicolas Roman-Algrim.

Today's guest is the Executive Director of Courage International, Fr Paul Check. Information about Courage can be found at their website http://couragerc.org/

Today's guest is the Executive Director of Courage International, Fr Paul Check. Information about Courage can be found at their website http://couragerc.org/

Hello dear listeners! It is my pleasure to introduce this brand new podcast series that I have recorded together with the amazing inner coach JP Sears. As coaches we both share a passion for healing from within. And we are trying to help our listeners the best we can with this series of emotional healing and acceptance. We wanted to start you of with building the foundation. Otherwise there will be a very raggedy house in the end. Therefore, our first topic is “vulnerability”. JP Sears is an American coach who has work together with Paul Check for a very long time. Now he has decided to create his own path. Not that he didn’t walk his own path before, but he has his own courses that he teach, retreats and his amazing youtube channel with millions of views on each episode. We hope that you will like this. Episode number two will be released next week. This will give you time to reflect and re-listen to this episode. Love and joy – JP Sears and JustLotta     Visit his website: http://www.innerawakeningsonline.com And his Youtube channel: https://www.youtube.com/user/AwakenWithJP Visit my website on: http://justlotta.se