Podcasts about Feel Good

In this engaging conversation, Kimberly and renowned sex educator Dr. Nicole McNichols explore the multifaceted aspects of sexuality, emphasizing the importance of sexual education, communication, and emotional connection in relationships. Nicole shares insights from her new book, discussing how better sex fits into the larger wellness conversation and the significance of understanding one's desires and needs. They delve into topics such as the impact of parenthood on sexuality, the dynamics of casual sex, and the role of pornography in shaping sexual experiences. The discussion also touches on the rising trend of OnlyFans and its implications for women's empowerment and sexual expression.Chapters00:00 Introduction and Book Overview02:00 Sexual Wellness and Stigma04:37 Pleasure Diversity and Sexual Fluidity08:00 Communication Blocks in Sexual Relationships12:00 Navigating Long-term Relationships and Intimacy17:58 Desire Discrepancy and Emotional Exhaustion23:04 The Importance of Connection and Intimacy Dates29:00 Casual Sex and Modern Dating Dynamics32:24 The Paradox of Sexual Freedom and Connection39:17 Navigating Casual Sex: Empowerment vs. Disconnection44:05 The Rise of Infidelity: Understanding Women's Cheating Trends49:01 The Impact of Pornography on Sexual Relationships54:55 OnlyFans: Empowerment or Exploitation?Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODSBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Dr. Nicole McNichols Resources: Book: You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life Website: nicolethesexprofessor.com Tik Tok: @nicole_thesexprofessor Instagram: @nicole_thesexprofessor See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHINING WITH ADHD#212: ADHD and Self-Esteem: How to Help Your Child Feel Good About Who They AreThe Childhood Collective2/4/2026SUMMARYWe are talking with Penny Williams, host of the Beautifully Complex podcast, about ADHD and self-esteem. Penny vulnerably shares how her own social anxiety once made her overly critical, driven by a need for her kids to look “put together” as a reflection of her. We explore how letting go of others' opinions can be a powerful turning point, especially for parents raising kids with ADHD and autism. Penny introduces the authenticity mirror and offers practical ways to reflect acceptance, confidence, and pride back to your child so they can feel good about who they truly are.MEET PENNY WILLIAMSPenny Williams is a behavior and parenting coach, author, and educator who supports families raising neurodivergent kids, including those with ADHD, autism, and anxiety. Through her science-informed, compassion-centered SIGNAL Parenting™ framework, she helps parents understand what behavior is communicating and respond with connection instead of punishment.Penny is the award-winning author of Boy Without Instructions, host of the Beautifully Complex Podcast with over 5 million downloads, and founder of the Regulated Kids Project. Her work has been featured in leading parenting and neurodiversity publications.At the heart of Penny's work is one powerful belief: Behavior isn't the problem — it's the signal.LINKS + RESOURCESEpisode #212 TranscriptPenny's Website Beautifully Complex PodcastPenny's Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

The “Feel Good” series continues! Mark and Jonny Numb discuss the 2023 psychological thriller Red Rooms. Directed by Pascal Plante, and starring Juliette Gariépy, Laurie Babin, and an AI assistant named Guinevere, the movie focuses on what happens when a mysterious force of nature interjects herself into a high-profile court case involving a serial killer. In this episode, they also talk about smart direction, interesting characters, and which characters from the “Feel Good” series they'd like to see on a fictional jury. Enjoy!

Whether you love losing yourself to dance - or dancing like no one's watching - for many dance brings joy. But it also keeps people active, provides community spaces and can help young New Zealanders find their tribe if traditional sport isn't their thing. In fact, according to our next guest, more and more kids are choosing to dance. Ash Habgood the owner of Auckland dance studio Neverland talks to Jesse.

A class of high-schoolers in Virginia fix up old cars and give them to single moms in need. They've done it for eight years and donate around five cars per year. STORY: https://www.wdjx.com/high-school-students-fix-up-cars-for-single-moms-in-need/

A woman noticed 92-year-old Muriel clearing out dressing rooms and moving racks at Burlington and thought she shouldn't have to! STORY: https://www.wdjx.com/the-internet-is-trying-to-help-a-92-year-old-finally-retire/

In this episode I share one of main lessons from last few years. Importance of making decisions that feel good to you and may go against traditional societal norms, what you "should", "need" ,"must" do because other people push you or are expecting you to do.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Takeaways:Your decisions don't have to make sense to anyone but you.Making authentic decisions serves not just you, but the collective.Trust your instincts, even if they seem illogical at the moment.Embracing Authenticity: The Power of Personal DecisionsDecisions That Matter: Trusting Your Inner Voice"Your decisions don't have to make sense to anybody else.""Make decisions that feel good to you.""Trust yourself, make decisions aligned with your heart."Chapters:00:00 Introduction to Authentic Living 01:28 Lessons from the Past Five Years 02:45 The Importance of Authentic Decision-Making07:19 Self-Discovery Through Choices10:36 Trusting Your Instinctskeywords: personal growth, decision making, authenticity, self-discovery, people pleasing, Good Company podcast, life lessons, individuality, motivationalDisclaimer:The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment.Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast.Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results.Advertising & Endorsements:This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

The Pittsburgh Steelers named Mike McCarthy as their head coach Tuesday, and for many fans it gave them that "feel good" feeling. But how long will that feeling last? Will the honeymoon phase be short-lived? That's the topic of conversation on the Wednesday "Let's Ride" podcast with host Jeff Hartman along with the Mailbag Segment. This podcast is a part of the Steel Curtain Network, a proud part of the Fans First Sports Network. Whether you're looking to turn Game Day into an unforgettable experience with friends or want to impress a loved one on Valentine's Day, go to GOLDBELLY.com and get 20% off your first order with promo code STEELCURTAIN. Check out our exclusive 20% off deals with Hyper Natural, Big Fork Brands, and Strong Coffee Company ⁠⁠⁠HERE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Philadelphia 76ers come up with their FEEL-GOOD win of the season! Joel Embiid, Paul Goerge and Tyrese Maxey combine for 83 points. Philadelphia Eagles STILL searching for an OC. Sean Mannion and Davis Webb draw interest. Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

A middle schooler started choking on a burger and a teacher nearby stepped in to do the Heimlich. STORY: https://people.com/georgia-middle-school-student-says-teacher-saved-his-life-from-choking-on-food-11890988

A crossing guard in Chicago named Joe Sass went viral this weekend after he was seen carrying kids across an icy street. STORY: https://www.wdjx.com/crossing-guard-gets-kudos-for-carrying-kids-across-flooded-street/

1.27.26 Hour 1 1:00- The Commanders have hired former DB coach/passing game coordinator for the Vikings as their new DC! We react to this news here. 22:00- Do you feel good about the Commanders bringing in Brian Flores disciple Daronte Jones as the new DC?

When police officer Jamie Pastorello heard Rhea Holmes had been living at her husband's grave last year, he started a crowdfunding campaign and got her a new home! STORY: https://www.wdjx.com/police-officer-rescues-woman-living-at-her-husbands-grave-in-the-best-way/

This is soooo in Kelly's lane having thrown her hubby kid-themed parties in the past! STORY: https://people.com/tiktoker-throws-husband-a-surprise-birthday-party-at-costco-food-court-11891756

And he didn't die. #FEELGOOD STORY: https://www.wdjx.com/alex-honnold-free-solo-climbs-a-101-story-skyscraper/

This man overheard a family singing Happy Birthday like they were professionals, so he asked them if they could sing to his 81-year-old bride! VIDEO: https://www.instagram.com/reels/DT24hJlkaFR/

Angela Maples battled kidney failure for three years and was running out of options. She reached out to her husband Joshua's ex-wife, Amanda McCowen who volunteered to get tested and was a perfect match! STORY: https://www.wdjx.com/woman-donates-her-kidney-to-her-ex-husbands-new-wife/

On this episode of The Maria Fontana Podcast, we're talking about nervous system regulation and why feeling good is not a luxury it's a leadership skill.When your body feels safe your mind gets clear your decisions get stronger and your life feels lighter.I share why so many high-achieving women stay stuck in survival mode and how simple alignment shifts can help you feel calmer more present and more you again.If you're done pushing through and ready to lead from regulation not exhaustion this episode is for you.Join us inside the Mindset + Alignment Collective a supportive space to regulate heal realign and feel good while building a life and business that actually fits you.

Hey Podtimists,This week Chase succumbs to his basest urges and plays a factory game and a cleaning simulator. Then we took a look at what appears to be a true hidden gem, Banjo Kazooie: Grunty's Revenge. This was suggested to us by listener Mack. Thank you Mack!---Games mentioned: Mine MogulPowerwashing Simulator 2Banjo-Kazooie: Grunty's RevengeAlan Wake 2Lumines AriseMoonlighter 2 The Endless Vault

Welcome to The Best of You Every Day. Today's Scripture: Hebrews 12:11. Hebrews 12 uses language about discipline and parenthood that may feel tender or painful if you've experienced harm from a parent or authority figure. If that's you, please feel free to skip this episode or return when it feels safer. (We're reading from The Message today to help soften the edges and highlight the heart of the passage.) Episode 128: Healing Generational TraumaEpisode 182: Self-Esteem Culture, Therapy, & Wholeness in Christ Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wondered what it looked like from a firefighter's perspective when they are fighting fires and rescuing people, now you know thanks to a helmet cam. STORY: https://www.wdjx.com/helmet-cam-captures-dramatic-rescue-during-apartment-fire/

A 19-year-old was given a scholarship to become an EMT after helping an elderly couple after a car crash. STORY: https://www.wdjx.com/texas-roadhouse-roadside-hero-gets-emt-scholarship/

Dana In The Morning Highlights 1/23Forecasts are looking a little better, but officials are still prepping for the incoming freeze this weekendGoodwill Houston now offers 50% off furniture on Fridays for My Goodwill Rewards MembersFELL GOOD FRIDAY - Local bartender's fiance takes him out for nice steak dinner - 'just because'

Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Episode Summary: This week, Dr. [Your Name] gets real about something few in dentistry talk about — what happens when you finally hit the success you've been chasing… and it doesn't feel good. Inside SMDP, Dr. [Name] works with high-achieving dentists who've built 7-figure practices — yet feel tired, burned out, and emotionally disconnected from the very dream they worked so hard to create. This episode pulls back the curtain on the dark side of success — the burnout, guilt, and emptiness that can come when achievement replaces alignment. You'll hear personal stories of exhaustion and recovery, real conversations from coaching calls, and practical ways to rediscover joy and meaning in your work again. Because you don't have to choose between success and fulfillment. You can have both — if you design your practice with intention. In This Episode, You'll Learn: •

Kathie Lee Gifford has spent decades connecting with audiences as a television host, author, producer and storyteller whose faith and optimism have shaped her work. In her first-ever appearance on Making Space, Kathie Lee reunites with Hoda for a conversation about the bond they built working side by side, navigating grief and loss while celebrating new beginnings, and finding purpose through every stage of life. Plus, she opens up about life as a grandmother to five and why she believes we are always still becoming. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Josh Monday Christian and Conspiracy Podcast Ep. 341How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Paul and Crystals links: https://thetinfoilhatfactory.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

This guy on TikTok is trying to help his lawyer wife find work in Chicago...and it might be working! STORY: https://www.wdjx.com/tiktok-musician-writes-hilarious-song-based-on-his-wifes-resume/

If you don't feel confident… If you don't feel worthy… If you're constantly questioning yourself…This episode is for you.Most women think confidence is something you're either born with or not. They think worthiness has to be earned. And they believe feeling unshakeable means never doubting yourself.In this episode, I'm breaking down what actually creates confidence, self-worth, and emotional stability and why you're not broken for struggling with this.Connect with me: APPLY TO BECOMING HER EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)Keywords:confidence, self worth, feeling good enough, how to build confidence, self trust, emotional regulation, mindset coaching for women, self love journey, overcoming self doubt, negative self talk, worthiness mindset, confidence coaching, life coaching for ambitious women, personal growth podcast, emotional intelligence, mindset tools, confidence skills, becoming confident woman, self belief, inner safety, high achieving women mindset, healing self worth, stop overthinking, emotional mastery, Becoming Her coaching

A class of seniors gifted their English teacher something very special to him and his reaction made for an awesome viral video. Then came another surprise! A class of seniors gifted their English teacher something very special to him and his reaction made for an awesome viral video. Then came another surprise! VIDEO: https://www.wdjx.com/viral-students-pitch-in-on-a-gift-for-their-teacher-that-brings-him-to-tears/

You don't need to fix your whole life today. You just need to shape this day. In this episode, we break daily well-being into three gentle spheres: body, mind, and spirit. You'll learn how small, intentional choices around nourishment, movement, learning, mindfulness, stillness, and gratitude can steady your energy, focus, and mood. No perfection. No overwhelm. Just simple practices that help you feel grounded and oriented as the day unfolds. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:05:27 - Tanguy Pastureau maltraite l'info - par : Tanguy Pastureau - Politique feel-good pour les municipales : des sourires, du bien-être, on s'habille en jaune, et quasiment plus de mention des partis politiques sur les sites de campagne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

John and Shukri discuss movies, Stranger Things, and sports on this episode of The Class X Podcast.

What is up, team!We just wrapped up another solid episode, and I'm feeling dialed in. Greg and I got into the weeds on everything from post-deload training stats to the "victim mentality" creeping into today's content. Here is the breakdown of what we covered:Training & Nutrition Update We are fresh off a deload week, and the strength is rebounding hard. I solidified my base and now the numbers are climbing—I hit 505 lbs on Hatfield squats for reps, which was brutal but good. I'm sitting right around 15% body fat, which is exactly where I want to hold. To support that, I'm eating a lot—averaging 3,500 to 3,800 calories a day.My macros are dialed: ~200g of protein and a heavy 250g to 300g of fat. And no, I'm not worried about the saturated fat; I'm getting a healthy mix of stearic and lauric acid from sources like tallow, butter, and cacao butter.The Competitor's Mindset We took a trip down to Little Rock for a posing seminar (and hit up Wright's Barbecue—if you know, you know). On the drive, we talked about the trap first-time competitors fall into. You might bring your absolute best package to the stage, but if you run into a guy who has been competing for ten years, you might not win because you can't control who shows up.If you tie your self-worth to a trophy, you're setting yourself up to be let down. The goal is always to beat the previous version of yourself. If you transformed your life and body to get on that stage, you've already won, regardless of the hardware.Extreme Ownership vs. "Feel Good" Fluff We listened to some Mel Robbins on the drive. Look, she's popular, but a lot of that content feels like sugarcoating—telling people it's okay to stay on the couch and relax. I think there is a void in the space for people who need to be told to level the f up*.We need less coddling and more Jocko-style Extreme Ownership. Even if your situation isn't your fault, act like it is, own it, and find a way to overcome it. The victim mentality is a cancer.Upcoming Events & UpdatesAustin Retreat: The "Mud Run Meetup" in Austin is almost full. We are capping it at around 12 people to keep that camaraderie tight. We're doing a Tough Mudder, so I've been training my agility on the trails to get ready.Family: Crystal just got a gym membership at a new spot about 20 minutes away. I'm stoked for her to have that dedicated space to train and zone out now that the baby is a bit older.Keto Brick: Good news—Chocolate Malt is back in stock this week. We are also working on some new test formulations... let's just say there might be a "tallow teaser" coming soon.Time to go eat some beef and eggs. Keto on!Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

A woman in Texas got a DM from a guy in Ireland and she ended up flying across the world for a date and the Internet is invested! STORY: https://www.wdjx.com/internet-is-invested-in-this-international-love-story-born-online/

A couple named Tina and Roger Simpson got married on a Southwest flight and a video of the ceremony is going viral. STORY: https://www.wdjx.com/couple-gets-married-on-southwest-flight/

From the parking lot of a Planet Fitness to the core of how revenue actually gets made, AJ makes the case that “alignment” is no longer a soft, HR-friendly concept — it is the true operating system of performance in 2026.In this candid, off-the-cuff episode, he unpacks why culture isn't your onboarding deck, your values poster, or your careers page — it's how decisions get made under pressure, how managers lead through uncertainty, and how safe people feel telling the truth before the numbers break.AJ argues that the real risk in most organizations isn't the C-suite — it's a confused middle 60% that quietly drags execution, slows pipeline, and erodes trust. He connects this to his own lived experience as an entrepreneur who has had to “make payroll before there was payroll,” and why that reality gives him a visceral lens on culture, accountability, and human behavior.This is not a theory episode. It's a reminder that your daily micro-behaviors, decision models, and alignment (or lack thereof) are either compounding toward growth — or silently burning your business down.

A guy in Florida stopped traffic on Sunday, and saved two kids who wandered out onto a highway near Cocoa Beach. FULL STORY AND VIDEO: https://www.wdjx.com/man-saves-toddlers-from-traffic/

Students at Wendover Middle School in Pennsylvania opened a time capsule hidden behind a wall 26 years ago in 2000! VIDEO: https://www.wdjx.com/viral-middle-schoolers-open-up-time-capsule-from-2000/

Dr. Mindy Pelz is a New York Times bestselling author and clinician focused on women's health, hormones, menopause, and aging. She sits down with Hoda to talk about her latest book, Age Like a Girl, and how studying menopause changed the way she views the female body's evolution through midlife. Plus, she shares why challenges later in life offer an opportunity to live more intentionally.Listeners should consult their healthcare provider before making changes to their diet or fasting routine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A guy near Baltimore is being hailed a hero after he saved his neighbor's kids from a fire last week. VIDEO HERE: https://www.wdjx.com/neighbors-rescue-woman-and-two-kids-from-house-fire/

Dawson the dog is amazing the Internet in shelter security footage showing him unlocking his kennel and then the front door and running home!! VIDEO: https://www.wdjx.com/watch-dog-unlocks-cage-and-then-door-of-shelter-to-run-home/

On today's episode of Transformation Talks, we're joined by Pat McCarthy, a performance nutrition coach, master coach with Clean Health, nutrition speaker with O2X, and lover of all things hoops.This episode is jam-packed!You'll learn how to fuel your body well for energy and performance, the handful of supplements that are worth it, the science around carbs, what to focus on (nutritionally) while you're traveling, and more.Check out Pat's Instagram here: https://www.instagram.com/pat_sportsnutritionist/Join my private email list and get a FREE nutrition guide here: https://freenutritionguide.comApply for coaching here: https://samforget.com/coaching/

A badly damaged Chevy that turned heads across South Bend, Indiana, sparked an unexpected act of generosity. STORY: https://www.wdjx.com/indiana-community-pitches-in-to-replace-viral-truck/

Staff at a hospital in Colorado organized a free wedding for a woman dealing with a devastating diagnosis. BITTERSWEET STORY HERE: https://www.9news.com/article/news/local/colorado-news/colorado-hospital-staff-give-wedding-for-couple-amid-cancer-diagnosis/73-74236b61-36f0-4afc-a9c9-70de14f97761

Fully & Completely: ReduxEpisode 102 — Up To Here (1989)A presentation of The Tragically Hip Podcast SeriesHosted by jD and Greg LeGrosIf Episode 101 was the band trying to get hired, Up To Here is the band showing up like: we're already the headliners, you just don't know it yet.Released in September 1989, The Tragically Hip's first full-length LP is the moment where the sweat and swagger of the EP turns into something sturdier — a vibe, a sound, an identity. This is the record that made the country start paying attention in a different way. Not “hey, that bar band is pretty good,” but “oh… this is our band.”We set the scene: Mulroney still running the country, the first Grey Cup at the SkyDome (and yes, the Rough Riders/Roughriders nonsense is as chaotic as it sounds), and a pop-heavy musical world where Repeat Offender, Milli Vanilli, Paula Abdul, and even Dr. Feelgood are moving units like it's a national sport. Meanwhile, the underground is brewing — Sonic Youth, the weirdos starting to kick the door open — and out of Kingston comes this bluesy, barroom, don't-overthink-it-just-turn-it-up record that somehow becomes a diamond-certified Canadian classic.We talk about why Up To Here connects with everybody — the Queens Pub crowd, the farm-town beer crowd, the “I only know four Hip songs but I know them perfectly” crowd — and how certain tracks became bigger than the band itself. There's a whole New Orleans is Sinking tangent involving Crown Royal, Lake Ontario, and one of the most wholesome cross-cultural Canadian moments imaginable.This album is loaded. Side A is basically a greatest hits package. But we also dig into the deeper stuff: the early emergence of Gord's strange, slippery cadence; the way the band's confidence jumps from the EP to this like it got shot out of a cannon; and the idea that every Hip album has at least one track that quietly points at what comes next.Up To Here is where the lesson plan gets real.In This EpisodeThe cultural and musical landscape of 1989 (Mulroney, pop domination, the underground brewing)Why Up To Here hit everywhere in Canada — bars, cottages, dorms, and car stereosThe leap in identity from the EP to a full-on signature sound“New Orleans is Sinking” as a national anthem (and as a live-performance launchpad)Gord Downie's early “how-the-hell-do-you-sing-that” cadence taking shape (“38 Years Old”)The record's “top-heavy” track sequencing — and why it worksDeep-cut advocacy hour: “Every Time You Go” gets its flowersThe “DNA track” theory: one song per album that hints at the next recordListener callout: What's your Up To Here moment?Album DiscussedUp To Here (1989)Produced by Don SmithA barroom-recorded, road-tested, diamond-certified cornerstone.Time Capsule TracksjD's pick: 38 Years OldGreg's pick: OpiatedWhat's NextNext week, we keep moving — and you can already feel the band getting sharper, stranger, and more themselves. The evolution is in motion.Listen & SubscribeFully & Completely: Redux is available wherever you get your podcasts.

A little girl in Vegas formed an oddly strong bond with an employee at her local grocery store last year. STORY: https://www.wdjx.com/viral-toddler-is-besties-with-grocery-store-employee/

A lost wallet on a subway four years ago started an unexpected friendship! STORY: https://www.wdjx.com/lost-wallet-leads-to-unlikely-friendship/

FULL SHOW: Thursday, January 8th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

What if manifestation isn't about thinking positive thoughts, but about what your nervous system is actually broadcasting to the universe? In this solo reflection, Will dives deep into the misunderstood idea of the “feel-good frequency”, not as spiritual bypassing, but as a practical intersection of consciousness, emotional healing, and real-world tools that support authentic spiritual awakening. Inspired by Rhonda Byrne's Countdown to Riches, this episode challenges a common trap in modern spirituality: trying to meditate your way out of unresolved emotional wounds. Instead, Will makes a grounded, sometimes uncomfortable case for why energy healing must be paired with 3D inner work, including therapy, shadow work, and emotional processing, if manifestation is ever going to stick. You'll explore:Why consciousness responds to emotion, not intentionHow suppressed experiences quietly block spiritual growth and abundanceThe difference between raising your frequency and avoiding your painWhy spiritual teachers increasingly emphasize integration over transcendenceSimple, immediate tools to shift your emotional state when life feels heavyHow genuine healing opens the door to intuition development and aligned actionThis episode is especially for seekers who love modern spirituality, but refuse to abandon logic, self-responsibility, or psychological truth in the process. If you've ever wondered why manifestation “works for everyone else,” or why your spiritual growth feels stalled despite doing all the right practices, this conversation offers a grounded, compassionate—and very real—answer.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

In my first Outspoken Review of 2026 I'm sharing some of the things that are lifting my mood and making me smile this week from Instagram profiles to a gorgeous book to some lovely beauty products.I also give you some more thoughts about the Zip Halo now that I've been using it for a bit longer.xx