Podcasts about female athletes

Lauren Donaghy is busy making history as one of the first Irish women to compete in the Admiral's Cup, which has been described as 'the unofficial World Cup of offshore racing'.

In dieser Folge spricht Ex-Nationaltorhüterin Almuth Schult über das, worüber viel zu selten offen gesprochen wird: Muttersein im Leistungssport, zwischen Trainingsplan, Kinderarzttermin, medialem Druck und dem eigenen Körper. Almuth erzählt ehrlich, wie sie nach Schwangerschaften in den Profifußball zurückkehrte, wie es ist, mit Zwillingen Alltag und Karriere zu organisieren – und warum ihr Modell nichts mit einem 9-to-5-Job zu tun hat. Wir sprechen über Vertrauen, Abgeben, Kinderbetreuung, strukturelle Unterschiede zwischen männlichen und weiblichen Fußball sowie Deutschland und den USA – und wie schwer es für Mütter ist, im Spitzensport gesehen, verstanden und ernst genommen zu werden. Warum sie sich jetzt, mit dem vierten Kind, von ihrer aktiven Karriere verabschiedet – und was andere Mütter (egal ob im Büro oder im Stadion) aus ihrer Geschichte mitnehmen können, hört Ihr in dieser Folge "Ehrlich gesagt".

Connect with Mike HuberJOIN OUR COMMUNITY: https://michaelvhuber.com/newsletterMENTAL PERFORMANCE COACHING CONSULTATION (30 minutes): https://calendly.com/michaelvhuber/mike-huber-30-minute-meetingQUESTIONS FOR MIKE (15 minutes): https://calendly.com/michaelvhuber/the-freshman-foundation-exploratory-discussionTimestamps & Topics00:00 – Reintroduction to Erica: Michael welcomes his first-ever returning guest and explains why this conversation is personal.01:20 – Why Parents Matter More Than They Think: Erica breaks down how parents can be part of the athlete's “team”—especially with nutrition, rest, and recovery.06:00 – The Problem with Misaligned Messaging: When coaches, parents, and specialists aren't on the same page, the athlete suffers.07:30 – A Smarter Way to Create Behavior Change: Erica shares how she gets buy-in from athletes and parents without pushing supplements or rules.10:00 – Visual Learning and the Gen Z Athlete: Why showing — not telling — goes farther with today's young athletes.12:30 – The Long Game of Nutrition and Growth: Erica and Michael share their own experiences navigating nutrition and behavior change over years, not months.15:30 – When the Feedback Hits Hard: Michael shares a story about his daughter's speed limitation—and how she wasn't ready to address it yet.17:00 – What Proper Speed Training Really Looks Like: Erica explains how most soccer players train speed incorrectly—and what actually works.20:15 – Why Consistency is the Secret to Progress: Like mental training, speed and strength gains come with regular effort over time—not quick fixes.22:00 – Competing Against Yourself: Erica encourages athletes to track personal bests instead of comparing themselves to teammates.25:00 – The Role of Decision-Making in Speed: True speed isn't just physical—it's cognitive. Reaction time, anticipation, and awareness matter.29:00 – What College Coaches Actually Want: It's more than just speed. Erica shares what college and club coaches look for beyond athleticism.34:00 – ACL Injury Risk: What Can Be Done?: Erica outlines practical ways to reduce injury risk, including strength training, sprinting, and nutrition.39:30 – The Fitness Test Trap: Obsessing over fitness tests can lead to overtraining and underperformance. Erica recommends training for the game, not the test.42:55 – “What Should I Do as a Dad?”: Erica offers one piece of advice to Michael—and every parent—on how to support their athlete daughter the right way.

On this episode, we are joined by Mike Mueller, an occupational therapist, Certified Hand Therapist and exercise scientist who has taken a special interest in treating female athletes across the lifespan. We discuss unique characteristics of female athletes, common injuries we are seeing in this population and how we as upper extremity specialists can help to return these athletes to their sport. Guest Bio: Mike Mueller, OTR, CHT is a staff hand therapist at Rothman Orthopaedics in Philadelphia, Pennsylvania and has over 30 years of experience in upper extremity rehabilitation in a variety of settings. He is an occupational therapist, Certified Hand Therapist and an exercise scientist with extensive experience utilizing the kinetic chain approach and its application to upper extremity rehabilitation and performance. He has a special area of interest in the management of the athlete's upper extremity injuries and has extensive experience with athletes from the youth to the professional levels. Mike has presented on multiple topics at state, national and international conferences. He is a member of The American Society of Hand Therapists, American Occupational Therapy Association, American College of Sports Medicine, National Strength and Conditioning Association, and American Baseball Biomechanics Society.The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed"

In this episode, Dr. Rachele Pojednic breaks down what female athletes really need to know about supplements and performance. From navigating common nutrient gaps and hormonal shifts to understanding the difference between trendy products and science-backed essentials, she offers practical, research-driven insights. You'll learn when supplements make sense, how to choose safe options, and why food-first strategies still reign supreme. Whether you're training hard or coaching those who do, this episode is your guide to smarter, safer, and more strategic supplement use for female athletes.Rachele Pojednic, PhD, EdM, FACSM, is a respected expert, researcher, global speaker and thought leader in nutrition and exercise science. She is the Founder of Strong Process and the Director of Scientific Research for RestoreLabs, Restore Hyper Wellness. She holds a faculty appointment at Stanford University and is the Director of Education at Stanford Lifestyle Medicine. Dr. Pojednic actively engages in cutting-edge scientific research on health and longevity, advocates for evidence-based health practices, and empowers individuals to make informed decisions about their wellbeing.Website: https://www.rachelepojednic.com/IG: https://www.instagram.com/rachelepojednic/?hl=enLinkedIn: https://www.linkedin.com/in/rachelepojednic/ To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

The Precision Team attended the Female Athlete Conference in Boston, MA in early June to stay up to date with the latest female research and best practive when it comes to treating female athletes. Dr. Kate and Dr. Kacy discuss their key takeaways from the conference, where female health/performance research is heading, and how they will incorpoarate these learnings into clinical practice. There is so much we still don't know about female physiology and how changes across the lifespan affect health. No spoilers, but it is not a secret that we need to learn to meet every female where they need to be met, individually. And that was a big takeaway. Along with female empowerment, of course. Will you join us at the next interation in two years? Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.

204. Female Athlete Physiology + REDs in Runners with researcher Melissa LodgeThis episode explores one of the most important but often misunderstood topics in endurance sport: Relative Energy Deficiency in Sport (RED-S).Lydia is joined by Mel Lodge, PhD candidate and founder of the popular Instagram page Fed Collaborative, to break down the science, the signs, and the real-life implications of under-fuelling, especially in female athletes.Together, they explore the research gaps in female physiology, how the menstrual cycle fits into the performance puzzle, and why carbohydrates are essential, not optional. Whether you're an athlete, clinician, or coach, this episode is a must-listen for understanding how to fuel smarter, not just harder.We cover:- What RED-S is and why it's so common in endurance sports- The warning signs of under-fueling- Why research often overlooks female athletes- How the menstrual cycle impacts training- Why carbs are non-negotiable- Building a multidisciplinary team around the athlete- Listener Q&A: hormone health, fuelling strategies, and moreIf you've ever wondered whether you're fuelling enough, or how your cycle might be affecting your training, this episode will give you clarity and confidence.Follow Us:Instagram: ⁠@strongerstride⁠ | ⁠@lydia_mckay⁠ | ⁠@fed.collaborative⁠YouTube: ⁠Watch on YouTubeFind Melissa her: @fed_collaborative⁠ https://www.instagram.com/fed_collaborative?utm_source=ig_web_button_share_sheet&igsh=ZWkwMDY2OTh1ZzF3 Discount Codes:TAILWINDSTRONG – ⁠15% off Tailwind Nutrition⁠STRONGERSTRIDE – ⁠15% off Vivobarefoot shoes⁠STRONGER15 – ⁠15% off Skorcha Sunscreen⁠Thanks for tuning in!TSSP x

Excited to share this milestone! :) If you're interested in working together, fill out the contact details and I'll get back to you! https://forms.gle/6hXLrcGhiy1MRdve6___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Liz Wheeler is joined by former UPenn swimmer Paula Scanlan to discuss UPenn's resolution agreement with the Department of Education's Office for Civil Rights. Plus, Liz interviews Jeffrey Tucker, president of the Brownstone Institute, about a leaked Big Pharma memo to sabotage Robert F. Kennedy Jr. Tune in to learn about the sinister campaign! SPONSORS: PREBORN!: Your tax-deductible donation of twenty-eight dollars sponsors one ultrasound and doubles a baby's chance at life. How many babies can you save? Please donate your best gift today– just dial #250 and say the keyword, “BABY" or go to https://preborn.com/LIZ. ALL FAMILY PHARMACY: Because you're part of this movement, use code LIZ20 at checkout for an exclusive discount. Check out https://allfamilypharmacy.com/LIZ, code: LIZ20. CROWDHEALTH: Get started today for just $80 per month for your first three months. Go to https://JoinCrowdHealth.com and use promo code “LIZ”. CrowdHealth is not insurance. BLAZETV: Get your free trial now! If you're ready to keep winning, shop your values and make sure we don't lose the ground we've gained—go to https://BlazeTV.com/LIZ and subscribe today. No promo code needed. BlazeTV. Unfiltered. Unafraid. On Demand. -- Like & subscribe to make sure you don't miss a single video: https://youtube.com/lizwheeler?sub_co... Get the full audio show on all major podcast platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4LhlHfo... iHeart: https://www.iheart.com/podcast/269-th... Subscribe to The Liz Wheeler Show newsletter: https://lizwheeler.com/email Get VIP access to The Liz Wheeler Show on Locals: https://lizwheeler.locals.com/. Stay in touch with Liz on social media: Facebook: / officiallizwheeler Twitter: / liz_wheeler Instagram: / officiallizwheeler Rumble: https://rumble.com/LizWheeler Website: https://lizwheeler.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Failla is still on his big summer break, so we went to the Fox Across America bullpen and called upon Rich Zeoli from WPHT in Philadelphia. Rich welcomes in criminal defense attorney David Gelman, who gives his take on the verdict in Sean ‘Diddy' Combs' sex trafficking trial. Former University of Pennsylvania swimmer Paula Scanlan share her reaction to her alma mater coming to an agreement with the Department of Education, which resulted in the school stripping program records previously held by transgender swimmer Lia Thomas. National Review Staff Writer Caroline Downey talks about how the people who voted for Zohran Mamdani in the New York City mayoral primary clearly don't understand some of the policies he supports. Fox Nation host Abby Hornacek checks in to discuss the brand-new season of “PARK'D”. PLUS, New York Post financial correspondent Lydia Moynihan stops by to shed light on whether the Big Apple can survive a Mamdani mayoral term. [00:00:00] Diddy verdict is in [00:19:10] David Gelman [00:37:30] Paula Scanlan [00:56:07] Analyzing Zohran Mamdani's radical positions [01:14:50] Caroline Downey [01:28:35] Abby Hornacek [01:32:50] Lydia Moynihan Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Tara and Lee break down an unprecedented move by Donald Trump and Linda McMahon that compelled the University of Pennsylvania to ban biological males from women's sports, restore records and titles to female athletes, and issue personal apologies to those impacted by transgender competitor Leah Thomas. Tara reflects on the broader cultural significance of this reversal, calling it a rare rollback in the culture wars—something she says we've never seen before. They also discuss how Elon Musk's takeover of X has helped create a real debate about these issues, shifting public opinion and diminishing support for transgender participation in women's sports. Finally, they touch on new allegations of FBI misconduct in covering up Chinese election interference.

Today on "Don't@ME", Lia Thoman/UPENN, Stephen A. responds to critics, Malik Beasley saga and Sebastian Telfair to prison. Plus, Host “Gaines For Girls”, Riley Gaines on Trump's Dept of Education helping deliver a huge win for women and women's sports and Penn apologizing for allowing Lia Thomas to compete on Women's swim team. And OutKick Contributor, Bobby Burack on Stephen A. Smith getting paid to draw no viewers for ESPN. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greg Belfrage goes over everything that is trending in the news including the Big Beautiful Bill, the Ice Tracking App, Elon Musk, Female Athletes, Israel's ceasefire, and more..See omnystudio.com/listener for privacy information.

In this episode, we're joined by the one and only Dr. Stacy Sims—researcher, author, scientist, and leading expert on female physiology and training. This was a real pinch-me moment for us! We've followed Stacy for years, read her books, taken her courses, and watched her TED Talks—so having her as our very first guest on Atalanta is an absolute dream.Our visions are aligned as Stacy's mission is to help girls and women understand their unique physiology and to be empowered as active and confident females. Since science guiding women's health and performance has been incomplete or based on male physiology, Stacy is leading the way to rewrite the path and she is doing an incredible job!Stacy competed in her first Hyrox in Auckland, and we kick things off chatting about that experience before diving into all the gold: hybrid training and fuelling strategies for women, training with your cycle, supplements, RED-S, returning to training postpartum, and so much more.This episode is a MUST listen for every female athlete!To learn more about the topics covered in the podcast or anything else related to female physiology and training, check out Stacy's articles and newsletter. All her socials are also linked below if you don't follow her already!Articles : https://www.drstacysims.com/newsletters/articles Website : https://www.drstacysims.com/ Instagram : https://www.instagram.com/drstacysims YouTube : https://www.youtube.com/channel/UCPD55VPa1ZWx1a_nzWC2VJATikTok : https://tiktok.com/@drstacysims Facebook : https://www.facebook.com/drstacysims If you enjoyed this episode please consider following the show and leaving a review, it helps us reach more people and get incredible guests like Dr Stacy Sims! Find us on instagram @radchix_to_atalanta and remember to tag us when you listen! Thank you, see you next week!

Sprinters, rowers, and a high jumper were among 22 female athletes who assembled in Wellington at the weekend as part of a talent search for the next Black Fern or Sevens star. Sports reporter Bridget Tunnicliffe has more.

Episode #385: In this episode, we recognize Lance Kettering, Executive Director of the Springfield Sports Commission, and the outstanding work he did organizing the Springfield Sports Commission Awards in partnership with the Missouri Sports Hall of Fame. We also celebrated with Female Athlete of the Year Brooke Daniels from Fair Grove High School and her basketball coach, Gary Greene, gathering insights on what makes her such a unique and talented athlete and champion both on and off the court. Guest: Lance Kettering, Brooke Daniels, Gary Greene

This episode covers: Cardiology This Week: A concise summary of recent studies Heart disease risk: Framingham Heart Study insights Sudden death in female athletes Mythbusters: Owning a pet reduces the risk of heart disease Host: Susanna Price Guests: Carlos Aguiar, Sabiha Gati, Vasan Ramachandran Want to watch that episode? Go to: https://esc365.escardio.org/event/1809 Want to watch that extended interview on sudden death in athletes? Go to: https://esc365.escardio.org/event/1809?resource=interview   Disclaimer ESC TV Today is supported by Bristol Myers Squibb and Novartis. This scientific content and opinions expressed in the programme have not been influenced in any way by its sponsors. The ESC is not liable for any translated content of this video.The English-language always prevails. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC.   Declarations of interests Stephan Achenbach, Sabiha Gati, Nicolle Kraenkel, Susanna Price and Vasan Ramachandran have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. Davide Capodanno has declared to have potential conflicts of interest to report: Bristol Myers Squibb, Daiichi Sankyo, Sanofi Aventis, Novo Nordisk, Terumo. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.

The IAP film review of Tyler Perry's latest Netflix film STRAW. Other topics include the 2025 NBA Finals, the 2025 French Open champion Coco Gauff, Angel Reese being named B.E.T.'s Female Athlete of the Year and more current sports and entertainment headlines.

In this episode, ultrarunner, OB/GYN board certified physician, and mom of two Lauren Puretz, DO, returns to the podcast to dive deep into women's health with a focus on athletes navigating fertility, pregnancy, and postpartum. Lauren discusses complex reproductive health conditions like PCOS and endometriosis, especially how they present uniquely in athletic populations. She emphasizes the importance of proper diagnosis, individualization of treatment, and how these conditions can affect energy levels and performance. She offers practical advice for athletes with insulin resistance and stresses the importance of advocacy when pain is being overlooked in clinical settings. The conversation then shifts into training during pregnancy and the often-overlooked postpartum period, where Lauren draws from both medical expertise and personal experience. She breaks down trimester-specific considerations for athletes, safe return-to-sport strategies, and how tools like belly bands can help. The hosts and Lauren tackle common but under-discussed challenges such as postpartum hormone shifts, fatigue, and breastfeeding demands on athletes. The episode closes with a powerful question on what changes Lauren would make in the medical system to better support female athletes across their reproductive lifespan, highlighting the need for more inclusive, evidence-based care and research for all stages—from puberty to perimenopause. SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!    USE CODE JUNEBUNNY for 10% OFF in JUNE!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail

John and Maria discuss news of the week including Israel's attack on Iran and the LA Riots. The men in women's sportsdebate heats up with two celebrated female athletes taking opposing sides. Plus, a new study shows working class men are shying away from marriage.  Recommendations The Case for Life by Scott Klusendorf Segment 1 - Israel Attacks Iran NYT: Live Updates: Iran Reels From Israeli Strikes on Nuclear Sites and Top Officials ADF: Police arrest ADF International team member and Canadian child protection advocate Billboard Chris for their signs, while ignoring violent counter-protestors Segment 2 - Riley Gaines and Simone Biles Fight Over Gender FOX: Greta Thunberg deported from Israel after Gaza-bound 'selfie yacht' was seized Breakpoint: Don't Let Your Babies Grow up to Be Pop Stars AP: Simone Biles apologizes for heated exchange with Riley Gaines over trans athlete participation Stephen A. Smith: An interview with Riley Gaines to talk Simone Biles drama Segment 3 - Working Class Men Bypass Marriage IFS: Good Jobs, Strong Families: How the Character of Men's Work is Linked to Their Family Status WORLD: Study shows working-class men aren't getting married NYT: No Home, No Retirement, No Kids: How Gen Z-ers See Their Future Segment 4 - Listener Questions Breakpoint: No, the Children of Divorce Are Not ‘Fine' Breakpoint: N.T. Wright Shows Why We Still Need the Case for Life The Case for Life Submit a question to Breakpoint here!  __________ Be a part of restoring what's broken by giving before June 30 at colsoncenter.org/June. Sign up for a Colson Fellows Informational Webinar at colsonfellows.org/webinar. 

Melissa Lodge joins the podcast today to discuss cycle syncing, menstruation, birth control, women in sport, and the need for more research on female athletes.You can follow Melissa on Instagram at @fed_collaborative

Send us a textThe BET Awards consistently delivers a cultural touchstone for Black entertainment, and this year's 24th anniversary celebration was no exception. What began as a straightforward awards show evolved into a marathon of performances, social commentary, and unforgettable moments that kept viewers glued to their screens for over five hours.The night kicked off with a nostalgic 106 & Park tribute featuring Bow Wow, transporting audiences back to BET's golden era while setting the stage for what would be a performance-dominated evening. Musical highlights ranged from Mariah Carey's stationary but vocally powerful showcase to GloRilla's evidence of genuine artistic development. Meanwhile, questions swirled around certain honors, particularly Angel Reese winning Female Athlete of the Year for the third consecutive time when accomplished figures like Coco Gauff and Clarissa Shields were overlooked despite their monumental achievements.Behind the traditional broadcast, a parallel narrative unfolded through Kai Cenat's livestream, providing unprecedented backstage access and generating viral moments—most notably his encounter with Wale that exposed generational gaps in hip-hop recognition. This integration of streaming culture demonstrated how traditional award shows must evolve to remain relevant in today's fragmented media landscape.Perhaps most powerful were the moments where entertainment and activism intersected. Doechii acceptance speech addressing immigration protests happening outside the venue reminded everyone that celebrating Black excellence doesn't happen in a vacuum—it occurs against a backdrop of ongoing social justice struggles. Her words about military forces being deployed against peaceful protesters resonated deeply, sparking important conversations about solidarity across marginalized communities.From Tyler Perry announcing "Divorced Sisters" amid an eyebrow-raising speech about his legacy to Ciara creating an awkward moment pressing Jim Jones about marriage, the night balanced celebration with cringe, triumph with controversy. In doing so, it captured the beautiful complexity of Black cultural expression in all its unfiltered glory. Whether you're a longtime viewer or new to the BET universe, this year's ceremony proved why these cultural moments remain essential viewing in understanding the pulse of Black entertainment and beyond.

The title explains it all but we discuss where focusing on this type of specific training falls in a much larger area of performance, nutrition, training, and sleep.Article LINK: https://drive.google.com/file/d/11-xcw23uN4BgoQbUxSwrSaJ9jbxUi1DK/view?usp=sharing #complicatedsimple #resultsthatgiveback #researchreview 

An attorney says female athletes are being deprived of $1.1 billion in a high-profile NCAA settlement. Correspondent Gethin Coolbaugh reports.

The boundaries of female athleticism are expanding in thrilling ways, yet the research supporting women's unique physiological journeys lags significantly behind. From my recent experience at the Female Athlete Conference in Boston, I've returned brimming with insights about how we're finally beginning to address this disparity.What makes this biennial gathering extraordinary is the spirit of collaboration. Sports medicine physicians, obstetricians, researchers, physical therapists, nutritionists, and coaches share knowledge freely, recognizing that advancing women's sports medicine requires collective effort rather than competition. This stands in refreshing contrast to the typically siloed approach in both healthcare and academia.A powerful theme emerged around trusting athletes to tell their own stories. In the shadow of the USA Gymnastics abuse scandal, healthcare providers are recognizing how critical it is to center athletes in their care decisions. This parallels what we need in maternal healthcare – placing the birthing person at the center while providers serve as supportive guides rather than authority figures. The most successful approach appears to be multidisciplinary, as demonstrated by the US rowing team where two athletes had babies three months apart during Olympic training and returned to win medals with comprehensive support.The conference revealed fascinating nuances about menstrual cycles, with research showing extreme variability in cycle length, ovulation timing, and hormone profiles among athletes. This variability makes generic cycle-syncing workout programs virtually impossible to implement effectively. More concerning were discussions around fertility risks in elite sport, where high training volumes combined with inadequate fueling can lead to anovulatory cycles even when menstruation appears regular.Perhaps most exciting was the focus on previously neglected populations – particularly masters athletes navigating perimenopause and menopause. With some women transitioning directly from postpartum to perimenopause (especially those having children in their 40s), there's an urgent need for research in this area. Equipment design also emerged as a critical barrier, with revelations about cyclists undergoing labioplasty because bike seats weren't designed for female anatomy.The most profound reframing questioned why we measure women's sporting advancement by how closely it approaches men's sports. What if instead, we focused on making women's sports the absolute best they can be without male performance as the benchmark? This perspective shift invites us to value women's sport for its unique contributions rather than as a perpetual game of catch-up.Join me as we continue exploring how these emerging insights can support your journey as an active woman through pregnancy, postpartum, and beyond!___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Support us on Patreon!Thanks to Skratch Labs for sponsoring the podcast! Get a free sample pack on us!This week on Your Diet Sucks, we're digging into one of the most misunderstood—and over-marketed—topics in endurance sports: nutrition for female athletes.You've probably heard the myths: women should eat for their body type, avoid carbs during their cycle, or that we're not just small men when it comes to fueling. But most of that advice isn't based on solid science; it's based on outdated research, rigid stereotypes, and a whole lot of pseudoscience.In this episode, Kylee and Zoë unpack:​Why most sports science has ignored female athletes for decades​How hormonal fluctuations, birth control, and life stage transitions affect fueling​What's actually different about female endurance physiology​The truth about somatotypes (ectomorph, mesomorph, endomorph) and why they're BS​Evidence-backed nutrition strategies for training, recovery, and long-term health​Why research gaps are still being filled by grifters, and how to stay skepticalWhether you're menstruating, on birth control, pregnant, postpartum, or in perimenopause—or you coach or care about someone who is—this episode is your myth-busting guide to what women really need to fuel their performance.Thanks to Janji for supporting the podcast! Use code YDS for 10% off your purchase. REFERENCESCowley, E. S., Olenick, A. A., McNulty, K. L., & Ross, E. Z. (2021).“Invisible sportswomen”: The sex data gap in sport and exercise science research. Women in Sport and Physical Activity Journal, 29(2), 146–151. https://doi.org/10.1123/wspaj.2020-0051Elliott-Sale, K. J., Minahan, C. L., de Jonge, X. A. K. J., Ackerman, K. E., Sipilä, S., Constantini, N. W., Lebrun, C. M., Hackney, A. C., & Nindl, B. C. (2021).Methodological considerations for studies in sport and exercise science with women as participants: A working guide for standards of practice for research on women. Sports Medicine, 51(5), 843–861. https://doi.org/10.1007/s40279-021-01435-2International Society of Sports Nutrition (Sims, S. T., Kerksick, C. M., Smith-Ryan, A. E., de Jonge, X. A. K. J., Hirsch, K. R., Arent, S. M., & Antonio, J.). (2023).International Society of Sports Nutrition Position Stand: Nutritional concerns of the female athlete. Journal of the International Society of Sports Nutrition, 20(1), 15. https://doi.org/10.1186/s12970-023-00541-wMountjoy, M., Sundgot-Borgen, J., Burke, L., Ackerman, K. E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A., Meyer, N., Sherman, R., Tenforde, A., Torstveit, M. K., & Budgett, R. (2018).IOC consensus statement: Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 52(11), 687–697. https://doi.org/10.1136/bjsports-2018-099193Sims, S. T. (2016).ROAR: How to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life. Rodale Books.

Eating disorders can show up in a multitude of ways in athletes. From how a body “should” look if we play a certain sport, to how we “should” eat for performance, to the inevitable comparison trap of teammates and competitors.I'm joined by Lex, a client I've worked with for many years now. She is incredibly special to me. We began working together when she was in high school struggling with an eating disorder and unable to participate in the sport she loves, and she recently graduated college.Lex also opens up about her family dynamics, the treatment that didn't work, and how she learned to advocate for the care she actually needed. Her story is a reminder that recovery is not a linear path — it's a winding one, full of self-discovery, hard conversations, and quiet moments of courage.In this episode, you'll hear:*Why Lex developed an eating disorder in high school*The unique vulnerability of runners to disordered eating*What helped her actually move the needle in recovery*How romantic partners and friendships can either support or sabotage healing*Why comments from coaches about food and weight are so damaging*Overcoming food fears (hello, carbs!)*What it really means to heal your body image*What it took to return to running with a new mindset*Her advice for other athletes who are struggling — and the next frontier of her recovery journeySupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Matt Swaim with Journey Home Highlights and thoughts on anti-Catholic protests at pilgrimages. Dr. Martin De la Torre visits with a great discussion on fatherhood. Erica O'Connell of the Alliance to Defend Freedom talks about the successes and challenges of defending female athletes in Nebraska. Plus, Gail Buckley-Barringer's Scripture Verse of the Week + T's Two Sense covers an op-ed, discussing how there is no shame in corporate America boycotting LBGTQ Pride Month.

In this episode Sam Moore discusses her article, “Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes” published in issue 47-3 of Strength and Conditioning Journal.

Inez Stepman of the Independent Women's Forum fills in for Jim today on 3 Martini Lunch Join Inez and Greg as they delve into Elon Musk's anger over the Big Beautiful Bill, Hakeem Jeffries' plans to dox ICE members, and the recent surplus of news about trans athletes stealing achivements from female athletes.. First, Inez and Greg discuss Musk's frustration over what he considers "a disgusting abomination"  - the GOP's Big Beautiful Bill because it is not nearly serious enough about cutting spending. Inez agrees that we need much more fiscal restraint but she supports the bill because of its provisions on border safety, rooting out indoctrination in schools, and more. Next, they are horrified at House Minority Leader Hakeem Jeffries,' promise to dox ICE members for alleged overreach. Anyone responsible for deporting potential members of drug cartels have every right to protect their identity in the process. Inez slams the move as reckless and unconstitutional. Finally, they spotlight the increasing number of cases where male athletes identifying as girls are awarded titles, and scholarships, and other opportunities over the girls. Inez argues for a firm definition of sex in Title IX to avoid future Democratic majorities from enacting egregious reinterpretations of the law.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference.  Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/Martini

Inez Stepman of the Independent Women's Forum fills in for Jim today on 3 Martini Lunch. Join Inez and Greg as they delve into Elon Musk's anger over the Big Beautiful Bill, Hakeem Jeffries' plans to dox ICE members, and the recent surplus of news about trans athletes stealing achievements from female athletes. First, Inez […]

Gay dance for five year olds. Boulder attack was planned for over a year. What else is being planned? DFL caucus system in Mpls destroys their own kind. If you can smell the rain you are sensitive. Is anyone going to stand up for female athletes in Minnesota? Johnny Heidt with guitar news. HEARD ON THE PODCAST:Air quality expected to reach ‘hazardous for all' level in NW Minnesota, alert extended through WednesdayBCA: 5 Stearns County deputies on leave after Paynesville shooting that left man deadTrump torches Rand Paul: "Actually crazy"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 101 of Trail Society, OB/GYN, ultrarunner, and mom of two Dr. Lauren Puretz joins Corrine, Keely, and Hillary for a candid and insightful conversation about puberty, birth control, and fertility in female athletes. Drawing from both her medical practice and personal experience as an elite endurance athlete, Dr. Puretz breaks down complex topics like energy availability, menstrual health, and hormonal birth control, offering practical advice for athletes navigating these issues. The discussion highlights how puberty and menstruation are affected by training load, the importance of not masking menstrual irregularities with birth control, and how coaches and caregivers can support young athletes during this pivotal time. The conversation also explores fertility concerns in current and retired athletes, including whether period loss during early athletic years may impact long-term reproductive health. Dr. Puretz discusses proactive steps athletes can take, such as hormone testing and fertility planning, and the growing trend of egg freezing among those delaying parenthood. Her honest and empowering perspective sheds light on the lifelong health journey female athletes face, from adolescence to adulthood, and sets the stage for a deeper dive into pregnancy and postpartum care in the next episode.     SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!    USE CODE JUNEBUNNY for 10% OFF in JUNE!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail  

Prepare to be swept away by the untold saga of women's soccer! Girls With Goals isn't just a book; it's a thrilling journey through time, tracing the electrifying rise of the beautiful game from its surprising 19th-century British roots to the global phenomenon it is today. Imagine a world where women dared to dream of kicking a ball, facing down bans, battling societal challenges, and overcoming seemingly insurmountable odds. Girls With Goals brings these gripping tales to life, chronicling the astonishing victories that have propelled women's football onto the world stage. You'll witness the sheer determination that transformed a grassroots passion into a sport celebrated by millions! Whether you're lacing up your first pair of cleats or you're a seasoned fan who bleeds soccer, this book will revolutionize your understanding of women's football. Through captivating stories and unforgettable anecdotes, you'll meet the trailblazing characters—both past and present—who shaped the sport, including the voices of marginalized athletes whose contributions have often been overlooked. More than just a history, Girls With Goals is a passionate tribute to the female athletes who ignited a spark in girls worldwide, inspiring them to chase their dreams on the pitch. It's a powerful homage to the women who fought tirelessly to play the sport they loved, forging a path not just for women's soccer, but for every female athlete in every sport today. About the Visionary Behind the Story: Clelia Castro-Malaspina, the brilliant mind behind Girls With Goals, is a celebrated author of books for young readers. Her previous work, Your Freedom, Your Power: A Kid's Guide to the First Amendment, was lauded by Kirkus as "current, insightful and savvy," and earned a starred review from Booklist, which declared it "empowers kids." With a background spanning law and literary agency, Clelia now leads her own children's book editorial business, Mossy Pines Creative. She lives with her husband and two daughters on Mercer Island, Washington, undoubtedly continuing to champion powerful stories that inspire. Get The Book: https://a.co/d/6pAkMlo Get to Know Ash: Imagine someone who just radiates good vibes and genuinely wants to see you shine – that's Ash Brown! This incredibly talented American wears many hats: she's a fantastic producer, a super engaging blogger, a captivating speaker, a natural media personality, and a fantastic host for events. Her energy is totally infectious, and you can tell she's truly passionate about helping everyone reach their full potential. What's Ash Up To? AshSaidit.com: Think of this as your VIP pass into Ash's world! Her blog is buzzing with exclusive invites to events, honest reviews of cool products, and all sorts of fun and informative stuff. It's the perfect place to stay in the loop and get a dose of Ash's personality. The Ash Said It Show: Get ready to feel inspired! Ash's podcast is a powerhouse of motivation, with over 2,000 episodes already out there and a whopping half a million listens worldwide! She has amazing conversations with inspiring people and dives into topics that really matter. Why We Love Ash: Ash isn't just talking the talk; she's walking the walk! What makes her truly special is how real she is. She connects with her audience on a genuine level, offering advice and encouragement that feels like a chat with a good friend. She doesn't shy away from the tough stuff but instead gives you the tools to tackle it head-on. Here's what makes Ash stand out: Sunshine Personified: Ash is a total optimist! Her positive energy is contagious, and you can't help but feel more empowered and ready for anything after connecting with her. Keeping It Real: Ash doesn't try to sugarcoat life. She gets that things can be tough and offers relatable advice that speaks to people from all walks of life. Turning Inspiration into Action: This isn't just about feeling good for a moment. Ash gives you practical tips and strategies to actually make things happen and turn your dreams into reality. So, if you're looking for a daily dose of inspiration, real-world advice, and someone who keeps it totally honest, Ash Brown is your go-to person! With her amazing positivity and genuine dedication to helping others, she's sure to become your favorite source for making the most out of life. ✨ ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In this episode, I sit down with pelvic floor physical therapist Mindy English to discuss what to look for when seeking a pelvic floor PT. This is a common question we receive, and we wanted to provide a nuanced conversation around it, especially for female athletes who may not realize how interconnected pelvic health is with overall movement, training, and long-term well-being.   We also discuss what to expect in a pelvic floor PT appointment, why it's critical for practitioners to take a full-body approach, and how pelvic floor therapy can help athletes of all ages—whether they're dealing with postpartum recovery, leakage during workouts, or long-term pelvic health symptoms.   Follow Mindy English for more pelvic health insights: @mindy.english.dpt   Want to elevate your coaching skills? Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

INTERVIEW: Assemblyman David Tangipa (R-Clovis) discusses the California Interscholastic Federation's (CIF) “pilot entry process” for the state high school track and field championships. The rule allows additional “biological female” athletes—those who narrowly missed qualifying—to compete, aiming to ensure they aren’t displaced by transgender athletes. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy.   From physical and emotional adjustments to reconnecting with your body, Rose and I talked about the importance of gradual training, the link between breath and movement, and how to navigate the unique demands of competing postpartum.   We also addressed the common misconceptions about age and athleticism, and encouraged women to fully embrace their strength, capabilities, and evolution through motherhood and sport.   Connect with Rose: IG: @rose.jiujitsu Website: https://www.jiujitsuqueenz.com/rose-el-sharouni/   Want to learn more about Jiu Jitsu?   BJJ Free Ebook: https://go.briannabattles.com/bjj-freeguide BJJ Workshop: https://go.briannabattles.com/combat-workshop-registration     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishments from the 2024-25 season.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishments from the 2024-25 season.See omnystudio.com/listener for privacy information.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishments from the 2024-25 season.See omnystudio.com/listener for privacy information.

Jamie Mittelman was inspired to live life with passion and fervor after experiencing the loss of her father.   A lover of sports and a deep believer in the power of stories to change lives, Jamie found her passion and purpose  in elevating women's stories at the highest level of sports.  Jamie is the founder and host of Flame Bearers, a platform dedicated to celebrating and sharing the stories of elite women athletes. With a master's degree in public administration from Harvard and seven years of experience in both the corporate and nonprofit communication sectors, Jamie is a passionate advocate for gender equity in sports. Throughout her life, sports have been a source of joyous, challenging, and defining moments, shaping her commitment to elevating diverse voices and inspiring people of all ages with powerful stories of perseverance and achievement.    What You Will Hear in This Episode:  01:56 Jamie's Journey and Mission 11:42 The Future of Women's Sports 15:57 Challenges of Female Athletes 30:43 Where to Start and Final Thoughts    Quotes “I realized that life is not a dress rehearsal and it really pushed me to challenge how I thought of myself, what I was doing every day and to go for exactly what I wanted.” “Anyone can find their inner Olympian or Paralympian if they've never even played sports before.” “The traits that make Olympians and Paralympians literally the best in the world are traits that I can copy, you can copy.” “Small actions can lead to big change.”   .Mentioned: Website: Flamebearers.com LinkedIn: Jamie Mittelman Instagram: Flame Bearers TikTok: Flame Bearers Facebook: Flame Bearers Twitter/X: Flame Bearers eConnect with Bonnie https://substack.com/@ownyourambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:  If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.  

During this episode you'll learn about: Maura Donovan's best practices for daily well-being [1:12] Today's topic: Sports performance and women's health [2:00] The impact of hormones on women's nutritional needs [2:51] How women's health needs change in different life stages, from first menstruation to menopause [4:57] Common nutrient deficiencies for female athletes [8:32] The menstrual cycle's effects on workout success and athletic performance [10:22] How to adjust nutrient intake and workout routines during the menstrual cycle [13:20] What is relative energy deficiency in sport (RED-S)? [15:32] The Athlete's Plate, a tool to improve fueling strategies [17:37] The best supplements for female athletes [19:21] Benefits of creatine for women [20:37] Simple meal planning strategies for busy athletes [22:59] Questions from the community How much protein do women need? What are the best sources of protein for women? [25:22] What supplements for women help with muscle soreness and post-exercise recovery? [27:58] How much water do women need every day? Do women have different hydration needs than men? [29:47] What are signs and symptoms of RED-S in female athletes? [30:35] What foods or supplements help with low energy during the monthly cycle? [32:14] If I follow a vegan diet, do I need to take an iron supplement? [34:00] Resources related to this episode: A Lifetime of Balanced Nutrition Advice for Women An Athlete's Nutrition: 3 Considerations for Endurance and Strength Importance of Good Nutrition for Young Female Athletes 3 Tips for Women Who Want to Build Muscle How to Build a Human Powered Health Routine Not Just for Men: How Pre-Workout Elite Benefits Women Too High or Too Low? A Guide to Women's Testosterone Levels Creatine: Benefits for Women's Health How Does Thorne Support Traveling Athletes? The Dangerous Effects of Under-Fueling: Energy Deficiency in Sports Why the Best Supplements for Athletes Are NSF Certified for Sport® The Risks of Being Vitamin D Deficient as an Athlete Products mentioned in this episode: Creatine, Whey Protein Isolate, Iron Bisglycinate, Super EPA, Calcium, Vitamin D-5,000, Curcumin Phytosome, Amino Complex, Magnesium Bisglycinate, Vitamin C Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Maine DEFIES Trump again! Female athlete in SHOCK as she's SMOKED by TRANSGENDER at Track Meet!

What happens when the fastest woman in the world steps into The Coop? You get a no-holds-barred conversation that's equal parts jaw-dropper, life coach, and soul shake.Featuring Olympic gold medalist, WNBA pro, and fellow Tar Heel, Marion Jones—a true legend who has lived the highest highs and lowest lows on a very public stage. A woman who soared, stumbled, and showed up with more heart than ever. From field day phenom to global icon, prison time to present-day purpose, Marion's story is one of grit, grace, and finding your second wind.This isn't just an interview in The Coop—it's a masterclass in starting over, laughing through the mess, and owning every single chapter of your story.In this episode:• The 9-year-old chalkboard prophecy that sparked a gold medal dream• The time her dad showed up at a game—and she never saw him again• What it feels like to be in the starting blocks at the Olympics• What really happened with the federal investigation and prison sentence• 49 days in solitary confinement: how it broke her down and built her back up• Motherhood, mental health, and rewriting your story at 50Plus: prison fights, creatine gummies, and the wild “Prudes vs. Nudes” UNC track meet-up you didn't know you needed to hear about.This episode is fast, funny, and full of feeling—and proves that failure doesn't define you.

          Alex Pleasic is the Athletic Performance Director for Varsity House Gym. She attended the University of Rhode Island where she completed her degree in Kinesiology and Health studies, as well as played 5 years of collegiate softball.   Links: Instagram: https://www.instagram.com/alexpleasic/ LinkedIn: https://www.linkedin.com/in/alex-pleasic-b45a12286/ Business of Strength Event: https://us.businessofstrength.com/attend

Megyn Kelly is joined by Charlie Kirk, founder of Turning Point USA and host of The Charlie Kirk Show, to discuss the activist judge who is trying to stop the Trump administration's deportations of Venezuelan gang members, why district court judges have no jurisdiction to interfere, the Lawfare 2.0 strategy of the left to fight Trump, Stephen Miller shutting down an activist CNN host's attempt to "gotcha" him, the truth about the law the Trump administration is using for deportations, the bizarre way Mahmoud Khalil was able to obtain a green card so quickly, whether other interests in the Biden administration fast-tracked his application, the full backstory to his appearance as first guest on Gavin Newsom's podcast, how he saw an opportunity to expose Newsom's inauthenticity, why it could hurt Newsom's chances in a Democratic primary, his hypocrisy in talking moderation but governing as a radical, and more. Then Minna Svard, former NCAA athlete, joins to discuss her experience placing second against a man posing as a woman, how he robbed her of a national championship, the pressure she faced to stay quiet about the situation, and more.Kirk- https://thecharliekirkshow.com/podcasts/the-charlie-kirk-showSvärd- https://iconswomen.com/Ground News: Use the link https://groundnews.com/megyn  to get 40% off the Vantage subscription to see through mainstream media narratives.Home Title Lock: Sign up at https://www.hometitlelock.com/MegynKelly  and use promo code MEGYN250 for a FREE title history report AND access to your Personal Title Expert —a $250 value! Check out the Million Dollar TripleLock Protection details when you get there! Exclusions apply. For details visit https://www.hometitlelock.com/warranty Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

Mind Pump Fit Tip: Top 5 exercises that build muscle that you probably aren't doing. (1:59) Exercise and sleep. (19:21) The war against raw milk. (23:25) Children and their core memories. (26:46) What is Sal using to mitigate the effects of going off caffeine? (32:09) Which gender can handle more training volume? (35:46) Be kind to AI. (40:31) It's a “weird” iPhone glitch. (43:05) The origin of the Konami Code. (44:14) Companies' evolution. (47:22) Salt wars. (49:48) #Quah question #1 – Should I feel hungry eating at maintenance? (56:49) #Quah question #2 – Why is a behind-the-neck shoulder press harder than a military press? (1:00:13) #Quah question #3 – When I do a barbell incline press, my shoulders always give out first. How do I correct this? (1:02:22) #Quah question #4 – What are the primary reasons why the hips might rise first in a heavy back squat? Muscle imbalances? Cues? Mobility? (1:04:21) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) How to Do Reverse Curls Build a Big Pec Shelf With the Guillotine Press Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV Impact of different types of physical exercise on sleep quality in older population with insomnia: a systematic review and network meta-analysis of randomised controlled trials Stanford study reveals flu virus remains infectious in refrigerated raw milk A Comparison between Male and Female Athletes in Relative Strength and Power Performances Why Women Have Beaten Men in Marathon Swimming? Mind Pump Fitness Coaching - YouTube Apple AI tool transcribed the word 'racist' as 'Trump' Cheating Wonders: A Brief History of the Konami Code Evolution of Companies Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Z Press to take Your Shoulder Development to the Next Level Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Mind Pump | Ann Svogun (@mindpumpann) Instagram