Podcasts about march march

In this episode, Ty recaps the ups and downs he's felt over the past few weeks before discussing:being okay with being not okay, but wanting to be okayself-compassion and acceptanceputting one foot in front of the otherand much more. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

Dulce Meza is originally from Tijuana, Baja California, Mexico. She is starting a food fundraiser to help with dental work. Listen in as we talk about her family story, the effort going into making real-deal Mexican food in rural Saskatchewan and ultimately how to get your hands on this amazing food.  Put your pre-order in here: 639-317-4261 (You can send your order between Monday to Friday before 11pm)  Shownotes:  Original Facebook Post Dulce Meza's Instagram  Menu "We are planning on selling Mexican Food and desserts, for pre order only. For the purpose of paying for my dental implant surgery of my 4 front teeth, with this costing us over $9,000 dollars. We will start the last week of March" March 27:  Tacos de asada (marinated bbq beef). Toppings: tomato, onion, cilantro, guacamole and salsa. $15 dollars per 3 Tacos. Drink included: water (Jamaica) or soda (coca-cola). Tacos de carnitas (pork). Toppings: tomato, onion, cilantro, salsa. $15 dollars per 3 Tacos Drink included: water (Jamaica) or soda (coca-cola).  April 3rd: Tacos de birria (beef cooked with spices). Toppings: onion, cilantro, salsa.(additional broth). $15 per 3 tacos 1 medium order of Birria for $ 15 dollars or a large order for $25 dollars. (an order is a cup with the broth and the meat). Toppings: onion, cilantro and salsa. Drink included. April 10th: Chicken Tamales with salsa verde (green) Tamales with salsa Roja (red) $3 dollars per Tamal.  April 24th Pupusas made with corn flour (masa) and filled with cheese and beans or pork meat. $2 dollars each pupusa. YOU CAN ORDER DESSERTS ANY TIME. Cupcakes: vanilla, lime, chocolate or carrot. (3 dollars each cupcake) Cake slices- 3 milk, carrot or chocolate. (3 dollars each slice) Flan (3 dollars each slice) Cookie cake (25 dollars) To place an order please contact Dulce Meza Via Facebook, WhatsApp or text message 639-317-4261. Thank you so much and I will ask you to share this with your friends.

On this episode, we prove how hot the SDSU men's basketball team is right now and preview March Madness, plus... free agency is running WILD in the NFL!

March is here. In this episode of PrimeTime KC, we will be going over the bracket and filling out our own, and telling you who we think are going to win. We also break down NFL Free Agency and then end the show with some trending, falling

Tune in and Listen to the Dream Team as they verbal jab on the hottest sport topics in the da streets. NFL FA frenzy, March March, Big dummy of the day and much much more. Tell a friend, to tell a friend, to tell a whole lot of girlfriends......... Streets!!!!

The Squiz is your shortcut to the news. Grammy’s Red CarpetSquiz ShortcutsHave a listen to our new podcast, Sport Today on Spotify, Apple, WebsiteMore details, and links to further reading for all of today's news can be found in The Squiz Today email. Sign up (it's free!) - www.thesquiz.com.au.Bupa (sponsored: Available on Extras policies that include Psychology benefits. Waiting periods, fund and policy rules apply. See acast.com/privacy for privacy and opt-out information.

This Episode is sponsored by Better HelpGet 10% off your first month with betterhelp.com/morningcup March 15th: The Ides of March (44 BCE) Many of us can tell you what the Ides of March is. It was, at least for me, a day in the year where our English teacher gave special credit for wearing a toga to school while we read Shakespeare's infamous Julius Caesar aloud in the classroom. But, do you know the whole, very true story in which the Bard’s tale is inspired? On March 15th 44 BCE, the Ides of March took place and Julius Caesar fell from power at the hands of those who he believed supported him. Shop NEW Merch now! https://www.bonfire.com/store/morningcupofmurder/Become a supporter of this podcast on Patreon:https://www.patreon.com/morningcupofmurderFollow Morning Cup of Murder onTwitter: https://twitter.com/cupofmurder @cupofmurderFollow MCOM on Instagram: @morningcupofmurderHave a Murder or strange local true crime story you want to share, or you just want to say hi?Email the show here: morningcupofmurder@gmail.com Morning Cup of Murder is researched, written and performed by Korina Biemesderfer.Follow Korina on Instagram: @kbiemesderferMorning Cup of Murder is Edited and Produced by Dillon BiemesderferFollow Dillon on instagram: @dungeonsanddillonsInformation for this episode collected from:Wikipedia, History.com, Britannica.com, earthsky.org, smithsonianmag.com, historyextra.com

Nichole swings by on her FB community to talk about what to expect with the energy this first week of march. Self care, reflection, and getting clear are the themes this week. Make sure to subscribe, drop a positive review, and share this podcast by screen shorting it! Book a Session: www.nicholeeaton.com Join the Facebook Community: www.facebook.com/groups/rockyoursoulclarity Follow Nichole on Instagram: www.instagram.com/nicholeeaton.xo --- Support this podcast: https://anchor.fm/nichole-eaton/support

"not just to go on hugging the shore afraid to put out to sea"

The Chicks have returned with Gaslighter, their first album in 14 years and first since dropping the Dixie in their name. Martie Maguire speaks with Kyle Meredith about what prompted their return, producer Jack Antonoff’s imprint, and the album's cinematic sounds. Maguire goes on to talk about picking their political battles within the lyrics, bringing out “March March” during the height of the BLM protests, and landing on President Obama’s summer listening list. We also get a heads up on what the future may bring now that their contract is up with Sony and hopes to include their kids on stage when touring resumes. Follow on Facebook | Podchaser | Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week’s fastest developing story… is all about snail mail. That’s right. Some controversial new changes at the US Postal Service are causing mail delays and making some people worried about voting by mail this November. But now, the Postmaster General is hitting pause on those new changes until after the election. We’ll explain what happened and why some lawmakers are still concerned.  And our big story of the week: it’s the 100 year anniversary of the ratification of the 19th Amendment. And we spoke to a few grandmas about their first time exercising that right. But the fight for suffrage… didn’t end with that amendment. That’s because the 19th Amendment didn’t give all women the right to vote. We’ll break down how the suffrage movement from the 1900s still lives on today.  Also: we’ll tell you about something you may have missed from this week’s Democratic National Convention that has climate activists speaking out. Hint: it’s a good lesson in always hitting “track changes.” If you want to read more on the Democratic Party Platform, you can check it out here. On this episode, you’ll hear from:  Dr. Ida Jones, university archivist at Morgan State University Skimm’r Grandmothers: Florence Blatt, Arlene Krouner, and Ann German Let us know what questions you have about what’s going on in the news right now. Email us at audio@theskimm.com or call and leave us a voicemail at: 646-461-6370. You might hear your message on the show.  If you want to add theSkimm to your daily routine, sign-up for our free newsletter the Daily Skimm. It’s everything you need to know to start your day, right in your inbox.  Skimm'd by Alex Carr, Justine Davie, Marion Lozano, Julia Nutter, and Luke Vargas Learn more about your ad choices. Visit podcastchoices.com/adchoices

The viral video that got deleted by big techs, Zuckerberg and other CEOs testified, and The Chicks with "March March."

On the latest episode of People Have The Power, the Grammy-winning Chicks take host Steve Baltin on a journey through nine of their favorite protest songs of all time and how those artists have influenced the band. For instance in choosing Ocean Colour Scene's "Profit In Peace," Natalie Maines says, "Songs I was a huge fan of and was really drawn to, especially as a teenager and then beyond, were songs with a point of view and a lot of time some defiance. Or a lot of times just peace and love. I considered myself Lubbock's very own hippie (laughs). Definitely I think that's one way speaking out and having a point of view got in my core."And in picking U2's "Sunday Bloody Sunday," Martie Maguire said, "I'm a big U2 fan, it's one of my first concerts, So "Sunday Bloody Sunday" is on my list about the troubles in Ireland, Northern Ireland, and we all have very close family who still live in Ireland." Speaking of the courage of M.I.A. in selecting her "Bad Girls," Emily Strayer says, "[She's a ] total badass chick fighting for female empowerment. And it's different when you're in the States and you're doing it than when you're driving around Saudi Arabia when you're not allowed to drive in the desert. She recorded that in 2012 and women couldn't drive until 2018, so it was a huge statement." American Songwriter Podcast Network

Get Exclusive Pop Culture Show video interviews, video content and bonus video exclusively from our Instagram. Sign up for our Pop Cult and be the first to get show announcements, free stuff and insider information only available to cult members.Speaker 1 (00:00):Welcome to The Pop Culture Show with Barnes, Leslie and Cubby.Barnes (00:04):Full steam ahead with pop culture. Welcome to The Pop Culture Show. Someone asked me this week, guys, he said, "What is ... I don't do the podcast thing." And I'm like, "You know what? It's okay if you've never listened to a podcast. Maybe you don't know what it's about. It's easy." They hear the word download and they think they have to do something. You don't really have to do anything. You can listen to it anywhere. iHeartRadio app, Apple, whatever, you just hit play. And someone over said, "Well, what is your show," and I had to think about it. What's our elevator pitch?Cubby (00:32):Yeah, we're like the one-stop shop, I think.Barnes (00:33):Completely.Cubby (00:33):We are the 7-Eleven. Yeah.Leslie (00:36):The good thing about podcasts though, is that because all three of us have done radio, Cubby's still on a very successful morning show in New York, is that you really don't have to edit yourself. It's not like you have to sit there and look at a watch. You just-Cubby (00:47):Go.Leslie (00:47):No editing.Cubby (00:48):Yeah, I love it. You just go.Barnes (00:51):This is someone who is a very successful designer, one of Heather's friends that was over for dinner, she's like, "Well, what did y'all talk about?" It's like, well, Kanye for president. That was so last week, and all these things. I said, "If you listen to our show, just under an hour, you'll be able to entertain any gathering and be able to be like you're right in it."Cubby (01:09):Can I just say, though, for the record, we do record the show at 11:00 AM on Sunday mornings, so last week, a lot happened after we recorded it.Barnes (01:17):Yes.Cubby (01:18):We thought about jumping back on, but we couldn't get connected. But just to let people know, we know when things break, even on a Monday, because sometimes things break and we just, we can't get on and talk about it.Barnes (01:28):Yeah, unfortunately we're just one show a week for now, but hopefully that'll change at some point.Leslie (01:33):Maybe we'll be live every day one day.Barnes (01:34):Yeah, when I can get you two to quit your real jobs and we'll start doing it.Leslie (01:37):Cubby's like, don't give me another gig.Cubby (01:40):No, I'd be into it. I'm actually really enjoying this. I do have one thing, though, that I want to get off my chest that happened to me this past week, and I want to dive right into it because I think it could get you guys talking. It's been bugging me and bugging me. So I'm driving around a lot more, and people are wearing their masks, which I love. Wear your mask, okay? That's going to help. But do you guys see people driving alone in a car-Barnes (02:01):Yes.Cubby (02:01):Wearing a mask?Barnes (02:03):And I wonder what the hell they're thinking.Cubby (02:04):Please tell me why. I need to get this off my chest.Barnes (02:07):You're protecting yourself from yourself.Cubby (02:10):I just don't get it.Barnes (02:11):But some people though, Cubby, you know what, still don't understand why they're wearing a mask in the first place.Cubby (02:15):True.Barnes (02:15):Some people truly believe that it is to take the inhale and filter out the corona. It's the opposite. You're protecting projecting.Cubby (02:27):And I get some people are very busy and maybe they're going store to store and they just keep it on, but it just, it makes me laugh every time I see somebody just wearing a mask in the car by themselves.Barnes (02:34):Yeah.Leslie (02:34):Have you seen the thing on Amazon you can buy, the air filter, like if you're going on a flight? And a friend of mine bought one because she's flying back from Portland this week, and she's got the air filter mask that's hooked up to her arm. And I'm like-Barnes (02:47):Well, she needs a bulletproof vest more than that, because Portland's out of control right now.Cubby (02:51):Right.Barnes (02:51):I mean, it's completely ... Hey, please rate, review, and subscribe. That's how we keep this thing going. Of course, now you can get us on the iHeartRadio app, which is fairly new in the last month, now in Teslas everywhere, just search The Pop Culture Show, and also on-Cubby (03:05):Why are you laughing, Leslie?Leslie (03:05):He's such a Tesla dude.Barnes (03:05):What? These are outlets.Leslie (03:06):He's such a Tesla dude.Barnes (03:09):I'm doing a service for Tesla people who might want to listen in the car. You can search it. It's right there. Amazon Alexa, the Google Hub, whatever.Cubby (03:20):MySpace, we're everywhere.Barnes (03:22):Yeah, we're on MySpace. We're on a delay-Cubby (03:23):Cassettes.Barnes (03:24):We're on a 10 year delay on MySpace, but we're there. And also, coming up today, Joe Gatto, good friend of Cubby's. This guy is hysterical, from Impractical Jokers. He's coming up. Last plug, we have someone very big next week, and when I say big, I don't just mean in stature, I don't just mean in popularity.Leslie (03:43):You mean big.Barnes (03:44):I mean, big in every way. Goldberg, WWE powerhouse.Cubby (03:56):Amazing.Barnes (03:57):Goldberg.Cubby (03:58):We're getting some good guests, man, for a show that's just getting legs here.Barnes (04:01):He's such a great guy. He will be on with us next week. Bill Goldberg. You know he's on The Goldbergs? Which is so funny. He's a recurring character.Leslie (04:10):Which is hysterical.Barnes (04:11):He plays the gym coach.Cubby (04:12):I should try to get Whoopi on the show, Whoopi Goldberg.Barnes (04:15):Totally. We need an Oscar winner. We haven't had one yet.Cubby (04:17):Yeah, let me work on that.Leslie (04:17):Let's get all the bergs on the show.Cubby (04:18):Right.Barnes (04:20):We need to have a winner of each award at some point. Have we had a Grammy winner yet?Cubby (04:25):Well, we might. We might.Leslie (04:26):We might, yeah.Barnes (04:27):We haven't yet, right?Cubby (04:28):I think we have some Grammy nominees.Barnes (04:29):Let's work on that.Cubby (04:30):We'll work on it.Barnes (04:30):Yeah, let's work on it. Anyway, so Bill Goldberg will be on next week, and if you have a question you want to leave for him, Fram, give them the number.Leslie (04:43):Is that the sound of crickets?Barnes (04:45):I tested you, and I thought you wrote it down one time. 404-939-3733. You can leave a message, a question for Goldberg, and be sure and tell us where you're calling from and all that good stuff, and your name. So Cubby, your question was what?Cubby (05:02):Well, no, I got the mask thing off my chest, and I'm sorry-Barnes (05:05):Good. You feel better?Cubby (05:05):I just had to get into it. Well, I do feel better, but I want to make sure that I know that ... I want to make sure you guys know I love you and I want to know what happened throughout your week, and I want to know a headline maybe, like a highlight of the Barnes week, and then we'll get to Leslie after that.Barnes (05:16):I'm going on a plane for the first time after we are done with this show since February, which is rare. Going to Houston for a shoot, literally two hours.Cubby (05:26):Is the plane packed?Barnes (05:29):There's no one next to me, and the whole middle seats, I can tell they're blocked out.Cubby (05:34):Right.Leslie (05:34):What are you going to pack?Barnes (05:35):I'm just bringing gear.Leslie (05:36):I mean, hand sanitizer, obviously your mask. What else?Barnes (05:39):Well, they have that at the airport.Cubby (05:40):And that flight is, what, hour?Barnes (05:42):Hour and a half.Cubby (05:42):Hour and a half?Barnes (05:43):Yeah.Cubby (05:43):Yeah.Barnes (05:43):Like 1 37.Cubby (05:44):Right.Barnes (05:45):I had an avail check this week for a show, so Hollywood's getting back to work.Leslie (05:49):What's an avail check?Cubby (05:50):What's an avail check, yeah?Barnes (05:51):That's when your agent calls you and the show calls them, and I auditioned for the show back in February and they called to say, "Is he available?" They'll do that so they don't say, "We want to book him," and then you say no because you're doing something else.Cubby (06:02):What's the show?Barnes (06:03):I can't say.Cubby (06:05):Come on, man.Leslie (06:06):I'm just impressed that Barnes has an agent.Barnes (06:08):I've had the same agent for 20 years, Fram.Leslie (06:10):I know, I know-Barnes (06:11):Well, People Store.Leslie (06:11):It's just impressive.Cubby (06:12):Can you give a hint? Is this show on network TV? Is it a streaming?Barnes (06:14):It's on cable.Cubby (06:14):It's on cable.Leslie (06:15):It's on cable.Barnes (06:16):It's cable. I can't tell you, because legally, I can't talk about it until it happens.Leslie (06:22):You've played a lot of bad guys. Would you be auditioning to play a bad guy?Barnes (06:26):I will tell you, it is.Leslie (06:28):See? You're typecast.Barnes (06:29):Don't do that. Well, in a sense of, it's a CEO of a company who's a dick doing some bad things. That's all, yeah. How about you, Fram? What's going on in your world?Leslie (06:39):I had a really interesting week. I'm part of this new group called the Nashville Music Equality, and I hosted this big webinar. We talked to African American country music fans, and it was really eye-opening. This one girl whose Instagram post went viral, Rachel Berry, she talked about she's a country music fan, she loves Little Big Town, she goes to a ton of shows, but she did talk about how uncomfortable it is at some shows where people yell out racial slurs or look at her like, why are you here? And-Barnes (07:09):I saw you post that. I didn't realize what it was.Leslie (07:11):Yeah. She made this one comment that just, it was really hard for me to even say out loud, but she talked about kind of walking through a tailgating scenario where there were Confederate flags and she wished that she was invisible. And I was like-Barnes (07:24):Wow.Leslie (07:24):Wow. So-Barnes (07:25):Yeah.Leslie (07:26):It was really powerful, and I'm excited about being part of this group.Cubby (07:30):Well, we all had very action-packed weeks.Barnes (07:32):And Cubby, your whole thing was you're just pissed off about people wearing masks in cars? That's it?Cubby (07:36):I just wanted to talk to somebody about it?Barnes (07:38):That's all you did?Cubby (07:38):Yeah, well, wait-Barnes (07:38):How's the baby?Cubby (07:39):Well, the baby's great. We have a five and a half month old. We've had a couple of blowouts this week. You guys remember blowouts. I'm sure you know blowouts.Leslie (07:45):Yeah.Barnes (07:46):Blowouts as in the pants, or blowouts as in situation?Cubby (07:49):Blowouts as in a situation with the pants, yeah, so-Barnes (07:52):Yeah, I'm being serious. You had a blowout like a blowout.Leslie (07:55):I'm like, a blowout.Cubby (07:56):Not like a blowout fight, but a couple of times where a little bit too much of number two, so-Barnes (08:02):That's what I'm saying.Cubby (08:02):Yeah, it's kept me busy, and-Barnes (08:05):Well, I didn't figure with your hairstyle that you went and got a blowout. I figured it was a blowout.Cubby (08:10):My wife actually went to the hair salon for the first time in months yesterday, and they don't do blowouts any more.Leslie (08:15):No, they can't.Cubby (08:16):Right. Makes sense.Leslie (08:17):Yeah, I used to get blowouts every week.Barnes (08:18):A world-Leslie (08:18):It's tough. Tough.Barnes (08:19):With no blowout?Cubby (08:21):Because yeah, it blows it around I guess, right? I guess that's the reason. I don't know. But you know what?Barnes (08:26):Shift the corona everywhere?Cubby (08:27):That's what they say, yeah. But I don't know. Do you go to a barber, or where do you get your hair done, Barnes? Because I go to a local guy-Barnes (08:34):I don't get my hair done. I just get it cut.Cubby (08:37):Do you support local business?Barnes (08:39):Yeah.Cubby (08:39):I go to a guy down the street that has the barber shop thing, the sign-Barnes (08:43):Of course you do.Cubby (08:44):Going around. Support your local businesses if you can.Leslie (08:46):I totally agree.Barnes (08:48):Yeah.Cubby (08:48):Yeah.Barnes (08:48):I go to an individual person who had branched off from a place ages ago and has her own little hut.Cubby (08:55):Right.Barnes (08:55):Yeah, so it's a one person hut. It's a business hut.Cubby (08:59):You go to a hut to get your hair done.Barnes (09:00):So I support the hut. It's funny.Leslie (09:01):It's kind of a real treat now to get your hair cut. I haven't had mine cut since February. I'm looking forward to going soon.Cubby (09:07):Yeah.Barnes (09:07):Cubby, which hair do you cut exactly?Cubby (09:10):See, that's what I was waiting for.Barnes (09:11):I just wanted to know, what hair do you cut?Cubby (09:15):It's fairly easy. I just do the old-Barnes (09:17):On the left or the right?Cubby (09:18):Yeah, I have two or three on the right. No, I get the old buzzer and I do a number one-Barnes (09:21):You get a shave.Cubby (09:22):And I just buzz it, and then we're good to go.Leslie (09:23):So it's easy.Barnes (09:24):So it's a clean up.Cubby (09:25):It's a clean up pretty much, yeah. Yeah.Barnes (09:27):That wasn't a diss. I was just curious when you say you go get-Cubby (09:29):Well-Barnes (09:29):A hair cut, you could go three years and someone wouldn't say, "Dude, you need a haircut."Cubby (09:33):Barnes, I am jealous. You've aged well, I'll tell you that.Barnes (09:35):Oh.Cubby (09:35):You've aged very well.Barnes (09:36):Thank you.Cubby (09:36):Yep.Barnes (09:37):So have you, though. You-Cubby (09:38):You have a lot of hair, you look good. You look young.Leslie (09:39):This is a great bromance situation here.Cubby (09:41):It really is. It really is.Barnes (09:42):I'm feeling warm inside, Cubby.Cubby (09:44):It just doesn't mean you don't look great, Leslie. This is just a guy thing right now.Leslie (09:46):I love it.Cubby (09:46):Okay.Leslie (09:46):I know. I'm going to sit back and enjoy.Cubby (09:48):Okay.Barnes (09:49):Cubby, I was concerned about you, you drinking a mimosa. I love that.Cubby (09:53):Yeah.Barnes (09:53):I was concerned. So this is on the same topic, this may be a problem. Earlier in the week, you texted me, and you were blowing me up with some weird drunk texting. And I thought, man, this guy is, at 11:00 AM, he's drunk texting me and he's being funny. You're going to feel the pain at 5:00 AM when that baby's awake.Cubby (10:10):Well, it was 11:00 PM. You said 11:00 AM.Barnes (10:12):Oh, 11:00 ... Oh yeah, right. Right now it's that time. No, but you were a little sauced, and I thought, man, this guy's going to feel the pain tomorrow.Cubby (10:21):Yeah, well-Barnes (10:21):You can still party like that with a five month old?Cubby (10:24):I've learned to kind of dial it back in the last week or two, actually, because I've been waking up-Barnes (10:28):The last week?Cubby (10:28):I've been waking up pretty banged up.Leslie (10:29):Well, you have the week off-Cubby (10:29):Yeah.Leslie (10:30):So you could afford a few cocktails.Cubby (10:31):Correct. I had the week off, and did I tell you my tradition? We have a Jagermeister shot machine in the kitchen?Leslie (10:37):You do not.Barnes (10:37):No.Leslie (10:37):Who has a Jagermeister shot machine in their kitchen?Cubby (10:40):And Jager-Barnes (10:41):What?Cubby (10:41):I didn't touch for years. I got really, really banged up on it like in the mid-90s. I didn't touch it for years. My wife lived in Germany, brought some Jager back, and I said, "I haven't had this in a while." It was, like, four years ago, and I kind of got back into it. So I bought a Jager shot machine. It gets down to minus 10 degrees, and every day at 5:00, we kick off happy hour with a shot.Barnes (11:02):Really?Cubby (11:02):Me and my wife. Yep, yep. And it's really good.Leslie (11:05):That is a crazy tradition. Now, I've heard of the margarita machines, but never the Jagermeister machines.Cubby (11:09):Jagermeister shot machine.Barnes (11:11):Cubby's house is ripe for a reality show. There are 34 cats, a Jager machine-Leslie (11:15):Let's shoot it.Barnes (11:16):Chickens in the back yard, they have-Cubby (11:18):Asian wife.Barnes (11:19):75 UPS packages at the front door every day.Cubby (11:21):Yep, yep.Barnes (11:21):I mean, seriously. There is some stuff going on. We need to dive into that more. How's that celebrity sleaze, Fram? You've got an entire week's worth to catch us up on.Leslie (11:32):This is insanity. First of all, it's the he said/she said trial of the century, that's the Johnny Depp libel suit, which is into its second week. If you ever want to read something funny, read the British tabloid headlines. They're better than The New York Post. They're incredible. But-Cubby (11:47):They are.Leslie (11:47):A lot happened this week. First of all, tell me how this happens, guys. Johnny Depp told the court he lost $650 million, his fortune mainly from Pirates of the Caribbean, $100 million in taxes that he owed. I mean, is that just a bad business person or what? How do you lose that much money?Cubby (12:06):It could be the people around him that just aren't managing his money properly either.Leslie (12:09):Yeah, and a couple other things came out in court. Apparently they showed a photo of him passed out covered in ice cream. His business manager does not like Amber Heard, called her a Machiavellian overlord, meaning she's a cunning person. But here's the part of the week that was truly fascinating. All of Johnny's exes came out in support, including Winona Ryder, calling him a good person. And then Vanessa Paradis, who he was with for 14 years and they have two kids together, she said, "Through all these years I've known Johnny to be a kind, attentive, generous, and non-violent person." So that's what happened this past week in the Johnny Depp trial. We'll see what happens next week.Cubby (12:51):I still can't get that audio out of my head you played last week.Barnes (12:54):That trial?Cubby (12:55):Yeah, yeah. That was crazy, man.Leslie (12:58):Of them trying to cut each other-Cubby (12:59):Yes.Leslie (12:59):Or of him asking Amber Heard to cut him?Barnes (13:00):So weird.Leslie (13:01):It's unbelievable. So 30 Rock had a reunion. A lot of people thought it was just a big commercial for NBC's new streaming service called Peacock, and a lot of people were really disappointed in it. Although it was a little timely. Tina Fey's character Liz Melon did yell at a man for not wearing a mask.Speaker 5 (13:19):No mask, hot shot?Speaker 6 (13:21):We're in an open air system.Speaker 5 (13:22):You scared of the virus now?Speaker 6 (13:23):I already had corona. I was on my way to donate plasma.Speaker 5 (13:26):Boom, another successful interaction with a man.Speaker 7 (13:29):30 Rock returns-Speaker 8 (13:30):Shut up.Speaker 7 (13:31):With an all new reunion special.Speaker 9 (13:33):Dreams really do come true.Speaker 5 (13:35):How did you slap me?Speaker 8 (13:37):I have the iPhone 40.Speaker 7 (13:38):30 Rock: A One-Time Special. Thursday on NBC, streaming the next day on Peacock. And every 30 Rock episode available July 15th on Peacock.Barnes (13:47):What makes you think that wasn't a commercial?Leslie (13:49):For Peacock. I wonder how much they got paid for that reunion show.Barnes (13:52):A lot.Leslie (13:53):A lot. Now every female I know, I know Barnes, I'm not sure if-Barnes (13:57):I'm not a female.Leslie (13:58):If your wife or Cubby, if your wife are into these two guys. I know that I am, but together, Chris Evans and Ryan Gosling, teaming up for a Netflix move called The Gray Man. Man, that budget's over $200 million so far. It's a spy thriller. I'm talking to the wrong audience here-Barnes (14:16):Yeah.Leslie (14:16):But I'm telling you, it's going to be huge.Barnes (14:18):Cubby? Cubby's shaking his head.Cubby (14:20):I'm lukewarm on it.Leslie (14:20):Ah, come on.Cubby (14:21):Keep going.Leslie (14:22):Speaking of huge, here's a movie to watch I watched over the weekend, [Lenny 00:14:25] and I loved, although I do love Charlize Theron, but have you seen The Old Guard on Netflix?Cubby (14:31):No.Barnes (14:31):No.Leslie (14:31):She kicks butt. Well, it's a new ... She's immortal. And by the way, the way it ended, I was like, okay, well, they're going to have a sequel. And then the next day, I read there's a sequel in the works, so don't feel bad for actors. They're making a ton of money on Netflix. Speaking of sequels, again, Sandra Bullock, Bird Box.Barnes (14:52):Again?Leslie (14:52):Again, and I'm thinking this might be timely because remember, everybody was wearing masks at the time, right?Cubby (14:58):Right.Barnes (14:59):That was a weird one. Completely.Leslie (15:00):It was weird post-apocalyptic world. AppleTV had a big hit over the weekend, Tom Hanks torpedoing everyone in Greyhound. I haven't watched it yet, but-Barnes (15:10):What's that about?Leslie (15:11):It's a World War Ii drama loosely based on a true story.Cubby (15:15):And actually, I have Tom Hanks coming up in a 1995 reminiscing pop culture segment here, which is a little tease of what's to come.Leslie (15:23):Woo. Okay, this is so bizarre. Jessica Biel had a baby and no one knew about it. How did they keep that a secret?Barnes (15:31):You mean, she didn't know and all of a sudden it just arrived?Leslie (15:32):Yeah, that too.Cubby (15:33):Or they kept it a secret?Barnes (15:34):Well, what are you saying?Leslie (15:36):Well, I'm saying that the news is that she had a baby, but coincidentally, his movie Palmer, remember where he had the indiscretion and there was a photo of him with a lead actress holding hands under the table, that movie's coming to Netflix.Barnes (15:48):Oh, you talking about Timberlake?Leslie (15:50):Yeah, Justin Timberlake.Barnes (15:52):And so they had a baby, she stayed out of the public eye, and not one pap knew she was pregnant, that kind of surprise?Leslie (15:58):Yeah, and a lot of people-Barnes (15:59):How?Leslie (15:59):Are saying, "Wait a second. She must have been pregnant when he had his little mishap."Cubby (16:05):Oh right.Leslie (16:05):So-Barnes (16:06):But he never really ... Did he really say that he cheated? He was holding hands with a co-star, right?Leslie (16:11):He was holding hands. I think he had had too much to drink. He apologized. But apparently, Jessica Biel was pregnant at the time. But that movie, Palmer, is coming to AppleTV. Now, Hulu's got a huge hit. I haven't seen this yet. It's called Palm Springs, but I bet someone on this show knows about Palm Springs.Cubby (16:29):You saw it?Barnes (16:30):Saw it, and Hulu paid 17 and half million for that thing.Leslie (16:34):Wow.Barnes (16:35):It's basically a Groundhog Day. I thought it was weak. I wouldn't waste your hour and a half. It's like a-Leslie (16:40):Well, what's it about? It's like Groundhog Day?Barnes (16:42):Yeah, it's at best a 30 minute thing, at best.Cubby (16:46):How do you watch everything? There's so much to watch. I've said it before-Barnes (16:48):Well-Cubby (16:49):I'll say it again, just so much-Barnes (16:49):I bought into the hype, Cubby. Everyone was talking about how great Palm Springs was. It wasn't even filmed in Palm Springs. It was filmed in, like, Santa Clarita or something.Leslie (16:58):Well, that's weak.Barnes (16:58):Well, that's all the time, but I just was like, okay, well, I've never been to Palm Springs and I watched the trailer and I thought, well, maybe. Samberg, I don't mind him.Cubby (17:06):Right.Barnes (17:06):J.K. Simmons is in it, Cami Mendes from Riverdale. Is that what she's ... I think, Riverdale?Leslie (17:11):See, you've saved us on Palm Springs.Barnes (17:13):Well, what's interesting about it is, Cami Mendes and J.K. Simmons when they shot this movie, they were not available on the same days.Leslie (17:21):Wow.Barnes (17:21):Now you want to talk about ... And this was pre-coronavirus. Check this out. This is a clip from Kelly and Ryan, a very quick clip, talking about how they put this together and neither of them were there are the same time.Cami Mendes (17:32):The only unfortunate thing is, I actually didn't get to work with J.K. Simmons on a personal level because I had to go shoot a movie right after Palm Springs, so I ended up ... They used a body double for whenever we were in the same scene, and the same thing with me and him when I was gone, so-Kelly Ripa (17:50):Oh, you're [inaudible 00:17:51]. Wait, so you two did not work together.Cami Mendes (17:53):No, but-Kelly Ripa (17:53):That's a big bummer.Barnes (17:57):Hollywood is one big lie.Cubby (17:59):Yeah, it really is. Smoke and mirrors.Leslie (18:01):Wow.Barnes (18:03):They're not even in the same scenes.Cubby (18:05):Well, they do it with music all the time.Barnes (18:07):Yeah.Cubby (18:07):There's been-Barnes (18:07):Oh, totally.Cubby (18:08):A lot of hit songs, different studios, different parts of the world.Barnes (18:11):I give it a two out of five.Cubby (18:13):Okay.Barnes (18:13):Two lounge chairs.Leslie (18:14):There were a ton of fans very upset over the fact that Tom Bergeron and Eric Andrews were fired as host for Dancing with the Stars. Bergeron was on that show for 15 years.Cubby (18:27):Yeah, a long run.Barnes (18:28):The show decided, and Cubby, tell me what you think about this, the show is saying they wanted to go into a more creative and different direction. I'm sorry, but that show's been number one for 10 years. So what direction would that be-Cubby (18:40):Right.Barnes (18:40):Other than you're dominating the ratings.Cubby (18:44):Are they referring to a different direction meaning how they're going to have to retool everything because of the virus? I don't know.Leslie (18:49):They hired Tyra Banks, which is fine, but people love Tom Bergeron and they're very upset.Barnes (18:56):Yeah, you're messing with the perfect system where they've crushed it. And when I'm joking about going in a different direction, the only way to go is down.Cubby (19:04):Right.Barnes (19:04):And Tyra Banks came in, got executive producer also. So I don't know what-Leslie (19:08):Really, really, really interesting.Barnes (19:09):What's happening there.Leslie (19:10):A couple other stories. Hayden Panettiere is seeking a restraining order from her ex, Brian Hickerson. Check this out, he is charged with seven felonies and one misdemeanor, and she came out with a really telling thing on Instagram just saying basically after suffering for years as the victim of psychological, emotional, and severe physical abuse, she is now hoping this will help other people. I feel really sorry for her. I was around her a lot when we were filming the TV show Nashville. It was filmed here for a couple of years, and she really, really wasn't visible at the time. She stayed in her dressing room a lot and didn't interact with the rest of the cast, so I wonder if she was having a hard time back then. A Rod and JLo want to buy the Mets.Cubby (19:55):Yeah, that's been floating around here in New York. It goes away and it comes back, and right now it's on the front burner again.Barnes (20:01):Is that a good thing for New York?Cubby (20:04):Yeah, a lot of people don't like the current owners of the Mets, so I think there are some fans of the idea.Leslie (20:10):A bunch of other people have gotten together with them, and the bid's already out there for $1.7 billion, and they're saying that JLo and A Rod put up $300 million of their own money.Cubby (20:19):Right.Barnes (20:20):Does New York like JLo and A Rod?Cubby (20:23):They do, and I interviewed A Rod last year, and I didn't know what kind of guy he'd be. I thought he'd be a douchebag-Barnes (20:29):Really? He seems nice.Cubby (20:30):And he was the nicest guy in the entire world. I really do love A Rod and Jennifer and-Leslie (20:37):I love them together. I love them.Cubby (20:40):Jennifer's sister, Linda Lopez, is a good friend of mine, and she adopted a cat from us last year actually.Leslie (20:45):Oh, that's good.Cubby (20:46):So we'll have to get her on the show someday.Barnes (20:46):Well, we expect you to get JLo on, man. You can't drop that you're friends with JLo's sister and not show up with JLo.Cubby (20:51):I saw 20 minutes of JLo here at the Garden last year, and that's when the blackout happened.Barnes (20:55):Whoops.Leslie (20:56):Wow.Cubby (20:57):The whole garden went dark, and-Leslie (20:59):I remember that.Cubby (20:59):Yeah, that was last July.Barnes (21:00):Go back and find A Rod's show on CNBC. It was only about five episodes. I feel like it was a test run. It was fantastic. It's where he went back to past failed athletes, and he gave them a second change. He kind of Shark Tanked them on location-ish, like Evander Holyfield was one of them. And they go and show you Evander Holyfield living in a two bedroom apartment. I mean, the guy's gone through $400, $500 million, some insane amount of money, and they help him get back on his feet. It was a fantastic show, and it's on demand. I forgot the name of it. Second Chance or something like that.Cubby (21:33):Google, baby. Google.Leslie (21:34):I like them together.Cubby (21:35):Yeah.Leslie (21:36):Remember Benifer? Anyway, I digress. The record of the week is The Chicks, Gaslighter, formerly The Dixie Chicks. I think it'll be number one this week, but how about this, their first album in 14 years. A lot of it deals with Natalie Maines' divorce, but some great songs on the record. The Chicks.Barnes (21:55):It's one of my favorite terms. Do you know the definition of gaslighting?Leslie (21:58):Yes, (singing). No.Barnes (22:01):Fram, you're in class, Fram. Do not sing in class. Gaslighting is to manipulate someone by psychological means into questioning their own sanity.Cubby (22:10):Wow.Leslie (22:10):We're learning something this week on The Pop Culture Show.Barnes (22:13):Gaslighting's a great term. I'm surprised it took someone that long to get it on record.Cubby (22:19):And I have a question too. I'm sure the answer is yes, but did The Chicks ... I know no one buys albums much any more, but if you buy a CD, is the artwork already changed? I mean, because that name just changed, and I'm wondering, the new artwork. Is The Chicks everywhere? I mean, Dixie is gone, right?Leslie (22:34):Yeah, it's gone.Cubby (22:35):Completely gone, yes.Leslie (22:36):Yeah, this is definitely The Chicks.Cubby (22:36):Wow.Leslie (22:37):They've been wanting to do it for years.Barnes (22:38):Here's a clip of it.The Chicks (22:50):(singing)Barnes (22:55):And they did a video on 4:3, which means square.Leslie (22:58):Yeah.Barnes (22:58):Remember how the TV used to be 10 years ago when it was square and not a rectangle? Which I don't get the association in the old-school retro feel to Gaslighter. Am I missing something?Leslie (23:09):No, but I think if you listen to the whole record, they have a new video and song called March March, which is about everything that's happening today. So the record is a mixture of pain and loss from Natalie, but also of things that are happening today. Because as you know, they continue to fight all sorts of injustices.Barnes (23:26):Refresh my memory. What were they getting blown up for years ago?Leslie (23:30):Years ago, they made comments about the president-Barnes (23:32):But which?Leslie (23:33):George Bush, if you remember.Barnes (23:34):Okay, Bush.Leslie (23:35):Yeah.Barnes (23:35):I couldn't remember. I knew they took a beating from-Leslie (23:37):About the Iraq War and-Barnes (23:38):Some groups. Okay.Leslie (23:39):And everybody's saying they were right at the time.Cubby (23:41):What was the Earl song? I actually liked that one when it came out.Leslie (23:44):Oh, that song was fantastic. Look at the video too.Cubby (23:46):Was it called My Name is Earl?Leslie (23:48):Yes.Cubby (23:48):Or just Earl? I forgot.Leslie (23:49):My Name is Earl.Cubby (23:49):Yeah, it's a good song.Leslie (23:50):I love that, Cubby. I love that recollection.Barnes (23:51):Like from a show?Cubby (23:53):It was a song they had. I remember it was the first time I ever heard of The Dixie Chicks, then at the time Dixie Chicks, and I was like, this is a pretty good song. I like it.Leslie (24:00):Last week we did ... Cubby, you were talking about some stories that came out after our last podcast, but sadly, Naya Rivera died of a drowning. And it's sad because they think that she was actually trying to save her son, that maybe the winds and the current were so heavy that she got him back on the boat, but then she drifted away which is tragic.Cubby (24:21):So sad.Barnes (24:21):I pictured she might have gotten hit in the head by the boat because of the bobbing of the boat. They said that the-Leslie (24:28):Could've been.Barnes (24:29):Water was moving very drastically, and I thought maybe when she was helping the young child up that maybe that front of that pontoon boat hit her in the head. Who knows what happened.Cubby (24:37):Right, and then we talked about the shallow water too, that last week we talked about how shallow the water is. Maybe she dove into a rock. I mean, we don't know, but it's just such a tragic thing.Barnes (24:45):Yeah.Cubby (24:45):And the kid being there, I mean, oh-Barnes (24:46):So sad. And they had, like, I want to say 15 to 25 feet trees in the water underwater in that whole area.Cubby (24:55):Right.Leslie (24:56):She could've hit her head. Who knows what happened, but it looks like she saved her son. Sadly, Lisa Marie Presley's 27 year-old son Benjamin Keough died by suicide, and-Barnes (25:05):Dude.Leslie (25:06):She is just devastated of course. And his sister, Riley, posted really sad commentary on Instagram over the last few days.Barnes (25:13):And another 27 clubber-Leslie (25:16):I know.Barnes (25:16):And another one via shotgun to the mouth. Why?Leslie (25:19):There are so many people that I don't know if he had some sort of addiction, but this pandemic is really taking it's toll on a lot of people with mental health. It's really sad.Barnes (25:31):He had a $5 million record deal, which I was surprised to hear. I didn't know that.Leslie (25:35):I didn't know that either until I saw the story. And also, actress Kelly Preston, John Travolta's wife, lost her two year battle with breast cancer.Barnes (25:45):How'd they keep that under wraps? I was so surprised. I was shocked to hear that.Leslie (25:49):Loved her. Loved, loved, loved her.Cubby (25:50):I can't get over the bad news that she shares. Is it crazy or what?Barnes (25:53):This week.Cubby (25:53):It's like, every-Barnes (25:53):I know.Cubby (25:55):I mean, this week alone, right. But 2020, please end.Barnes (25:58):Yes, very, very bad.Leslie (26:00):Well, speaking of bad, the world lost an icon over the weekend, civil rights activist and congressman John Lewis. He was 80, died of pancreatic cancer. I'll tell you, there's a great documentary on Netflix right now called Good Trouble about his 60 plus years of activism.Barnes (26:17):Sad news.Leslie (26:18):That's kind of a wrap up for the week for celebrity sleaze. When was the last time you guys took Lyft or Uber, because-Barnes (26:24):Oh, long.Leslie (26:24):I saw this story that Lyft ... I know, I haven't taken an ... I used to take Uber everywhere.Barnes (26:29):Yep.Leslie (26:29):I haven't taken anything since February, but Lyft announced it's going to provide these easy to install partitions for all of their drivers for safety reasons. I guess it was tested in Atlanta, and now it's in Baltimore, Denver, a lot of their other markets.Barnes (26:44):I heard that. It sounds like a good idea. They're making the drivers pay for it, but it's something inexpensive supposedly. It would make me choose, if I had to, Lyft over Uber.Cubby (26:55):Well, I chose Lyft over Uber, because I drove for Lyft for three months.Leslie (26:59):You did?Barnes (27:00):I drove for Uber.Cubby (27:01):Did you really?Barnes (27:02):I was trying to create a reality show around it, and I was researching and I did it for a couple of months.Leslie (27:08):Wait, and so Cubby, why were you driving for Lyft?Cubby (27:11):Because it was a combination of fun and heck, extra money can't hurt. And I do a morning show, and as you guys know from doing a morning show, you have afternoons free. And granted, a nap is key, but you have the afternoon free for the most part. And I said, "You know what, honey? I'm just going to turn on the old Lyft app and see who wants to be picked up."Barnes (27:28):It gets old real quick.Cubby (27:30):It gets old real quick. I don't know about Uber, but on Lyft, you don't know where they're going until you pick them up, which I didn't like.Barnes (27:36):Same with Uber.Cubby (27:37):Yeah, so the first couple of rides I did, it was people within 15 minutes of my house. I'm like, this is great. And then at 5:00 one day, I took this guy to Newark Airport, which is, like, a 45 minute ride. And I'm like, oh my God. So yeah, I only did, like, four or five rides.Barnes (27:50):Yeah, it gets old fast.Cubby (27:52):Really fast. But it is cool, when you get home and your app that you have will ping you and say, "George tipped $15." And you're like, yeah. I feel good.Leslie (28:05):It's crazy too, though. A lot of people were trying to make extra money as you said, but they were coming in from all these little towns outside of Nashville. And a lot of them didn't even know where they were going, and if they didn't have their GPS on, I sort of felt like I was telling people how to get to my destination. It got a little irritating.Cubby (28:19):Yeah, it is annoying.Barnes (28:20):I gave up on the reality show idea. But someone, our next guest, would probably have a field day with that, and if I had to sift through all their episodes, maybe I could find where they actually probably did do something with Uber or Lyft. But our next guest is funny as hell. I think this guy and his crew are great TV. One of Cubby's longtime friends, that's cool that you hooked him into this.Cubby (28:42):Yeah, I'm glad he-Barnes (28:43):Did you bribe him?Cubby (28:44):Said yes.Barnes (28:45):Yeah, let's bring him in. Please welcome Joe Gatto from Impractical Jokers. Hey Joe.Joe Gatto (28:50):Hey, thank you so much for having me, guys.Barnes (28:52):Really appreciate you coming on.Joe Gatto (28:54):Hey, you know what? When I get a text from Paul Cubby Bryant, and it says, "Hey, I need you," I don't-Barnes (29:01):You jump.Joe Gatto (29:01):Ask what. I just do what the man tells me. It's done my career well for-Cubby (29:06):That's the kind of guy Joe is. Joe is just a great guy, and I think I met you, Joe, during one of the many radio interviews we've done years ago. And then I learned that we lived in Lower Manhattan around the same time.Joe Gatto (29:18):Yep.Cubby (29:18):And I actually ran into Joe when I was getting a pedicure with my wife, and-Joe Gatto (29:22):Yes, I walked in with my fiancee at the time, and you were with your wife getting pedicures, and I had never gotten a pedicure. And I walk in and you're there, and I was like, oh, okay. I guess it's a thing to do.Barnes (29:33):It is a thing. I actually love it. I'll go, which Cubby, let's do it. Next time we're together, we're going to go side bar chairs, six feet apart.Leslie (29:39):Oh stop this, please.Cubby (29:42):The best part of a pedicure, I don't care how the nails look, I'm a guy, is that calf massage near the end.Joe Gatto (29:47):That's the best.Cubby (29:48):That's the best.Barnes (29:49):You know the key though? The key is, do they ask you do you want shine at the end? Say no shine. You've got to say no buff. No buff.Cubby (29:56):Because it's longer, right?Joe Gatto (29:57):You don't want to be walking around town with buff. I got you.Barnes (29:58):No, dude, if you do the buff, people are going to look at you side eyed. That's when you have shiny toes.Cubby (30:03):That's true.Barnes (30:04):If you forget, they will buff you, and you will be stuck with it for a week.Cubby (30:07):Now Leslie, being the only lady here, are you a pedicure fan, or-Leslie (30:11):No, this is the funny thing about-Cubby (30:12):What?Leslie (30:12):All of this. I don't do pedicures or manicures.Cubby (30:15):Come on.Leslie (30:15):I just do blowouts every week. Of course, not now that I'm in quarantine, but how embarrassing is that that I've got all these metrosexuals on the show and-Barnes (30:23):Hey, hey.Leslie (30:24):Which is fine.Barnes (30:24):Hey.Leslie (30:25):Hey.Cubby (30:26):One more thing I will say about Joe. Joe, you're also just a fan of radio, man. You know a lot of people in the business. You're the kind of guy that if you hear me on the air and I say something funny, which is rare, you'll text me. I mean, you're just a ... You have a lot of friends in the radio business.Joe Gatto (30:42):I do, yeah, yeah. I've always been a fan of radio back in the day from ... I just always loved the whole radio scene. I actually thought for a while that might be a way I would go, and then it just didn't happen for me.Barnes (30:56):Two of the things about you that stand out, and we're talking about him like he's dead. I feel like we're at his funeral. We're like, oh, so let's say more nice things about Joe. One, you are funny, and two, you are are positive. And sometimes those don't always go together.Joe Gatto (31:11):Yeah.Barnes (31:11):You get a lot of comedians who are really negative, and you're quite the opposite. I mean, you stand up for bullying and stuff like that, but you also are just a very upbeat, positive guy. And that's impressive. And I think part of some of the success from Impractical Jokers is that you can see that on the screen.Joe Gatto (31:28):Yeah, yeah. It's part of my personality for sure. I am-Barnes (31:31):Totally.Joe Gatto (31:31):Yeah, so I appreciate that. Thank you. I try. I've been through a lot of stuff too, so I didn't realize the position that this show would put us in. It really is like comic medicine for a lot of people, and we get story after story about things that we've gotten people through and things like that, and helping people with mental health issues and all that. So you really just listen, and you can't help but be affected by that part of the job. I think it's the same thing with radio too. I think a lot of normalcy comes from radio. I remember after, being from New York, after 9/11. I remember when the shows went back on, and it was like, okay. It was like a sense of comfort that you just can't get and you can't explain, from strangers, because I don't really know people personally. And you're just able to help them in a way, so you can't help but bear that responsibility and take it to heart.Leslie (32:21):I have to ask you, when the camera's not rolling, just in regular life, are you doing joke stuff and practical jokes on just friends and family-Joe Gatto (32:29):Yes.Leslie (32:29):I mean, you have to, right?Joe Gatto (32:31):I'm a maniac. I'm just a maniac, yeah.Leslie (32:31):It's always on, right?Joe Gatto (32:33):This is just, a lot of the show is actually just happened to be in my personality. I always said the reason why the show I think is successful because people relate to us being friends. It's more of a show about friendship, and this is just a way I've always made my friends laugh. For a long time, Sal would never take an elevator with me because he knew once those doors close, I'm doing something stupid, and he's trapped for X amount of floors with me, and the embarrassment of that. So we've always done ... It's just how I really genuinely like to make my friends laugh. I put myself out there. I don't necessarily care what people think. I'm not mean with my comedy. I always make myself the butt of the joke for the most part, so I think that was just the way I do it.Cubby (33:10):So the show began in 2011, right?Joe Gatto (33:11):Mm-hmm (affirmative).Cubby (33:12):I mean, did you ever think a show nine years ago would still be on the air now, would lead into a movie, which by the way, came out in the nick of time before the pandemic hit. It came out in February, Impractical Jokers, and you made a lot of money, by the way. I was checking the numbers. You did very well.Joe Gatto (33:26):We did all right. We did all right.Cubby (33:27):But can you believe you're still doing jokes and pranks on TV, on a TV show, and now nine years running. I mean, it's incredibleJoe Gatto (33:34):Yeah.Barnes (33:34):But Cubby, look back the first numbers were, like, in the millions, like 30 plus million people-Leslie (33:40):Right off the bat.Barnes (33:40):Watching that on truTV. I mean, that's not a diss to truTV. That's a credit to you.Joe Gatto (33:46):Yeah. Well, I mean, and credit to them, they actually, they switched the whole network. When we started, we were the outlier. We were literally between two tow truck shows-Barnes (33:54):Was it Court TV? Was it-Joe Gatto (33:58):Two of the three. It's part of Court TV, but it was two of their three. They had three tow trucks shows and us. So it was like, yeah, it was Lizard Lick Towing was the name of the show that we followed, and after that it was South Beach Tow. So it was like, people were like, what is going on with ... Who are these people? So we were really the outlier, and people just gravitated towards it. And to their credit, a couple years in, they were like, you know what? Let's try to build a comedy network. And now if you look at it, it's a big home for comedy. A lot of comedians go there with content, so ...Barnes (34:27):Were you surprised that it stuck and that it did so well?Joe Gatto (34:29):Oh my God, yeah. I was surprised to get episode two. Forget season nine.Barnes (34:33):Exactly.Joe Gatto (34:34):Yeah.Cubby (34:34):So how is the upcoming season going to be affected with what's going on? I mean, you're out and about, you're in grocery stores. You're out places. We're all still quarantined. How does that affect it?Joe Gatto (34:42):Yeah, we actually had to shut down production. Production started of season nine. We got a couple of things under our belt, and now with New York opening slowly, we're just going to have to produce a little bit differently. I don't think there will be much of us out and about in grocery stores or that kind of stuff any time soon, but a big portion of our show is either us just busting each other's chops privately, like times when they gift wrapped my house. For one punishment, I came home, and for my birthday they had gift wrapped my whole entire first floor of my home, including the plates and dishes in the cupboards. And then there's stuff that we do like that. And then also, we do a lot of focus group stuff or one-on-one stuff. So all that stuff could really genuinely live on. So there's a lot of content we could do. We just can't get ... We can't really approach people and get close in an on lockdown location.Barnes (35:31):No, people love that, Joe. They love the COVID jokes. They love the get in my space, yell at me for my mask jokes, yeah. It'd be a tough time. Everyone's so on edge that it would be-Joe Gatto (35:43):I think it'll definitely be a challenge, but I'm optimistic. I'm positive that we will figure something out.Leslie (35:50):What were you like in high school? Were you the guy that made your friends laugh? Were you that guy?Joe Gatto (35:55):Not until junior year. I was a really, really nerdy introvert for a long time, didn't have many friends. Here's a snapshot of me. I was on the math team, the bowling team. Yeah, that's right. And I was trying to draw, and I can't draw. I was trying to draw my own video games and doing creative writing, like writing short stories. So that was me. And then junior year, we started ... They had an improv troupe at school, like a comedy improv troupe. And I had always sat at lunch with Sal, Murr, Q, a couple other friends, and they all did it. And they were like, "Joe, you're really ..." I was just really weird, and they're like, "You're really funny and you're quick on your feet. Come try it, come try it."Joe Gatto (36:32):So I didn't want to go, didn't want to go. My parents were like, "Go. Go meet people. Go. Go do things." So I was like, all right. So I went, and I had such a good time at that improv thing. I remember the first scene I did was a lot of fun, and I got a lot of big laughs, and I was like, oh, this is something I might be interested in. And making people laugh actually became my kind of defense mechanism to do ... I started reverse bullying the big football players in my school. I was, like, 105 pounds, all lanky, and there was these big guys walking around. I used to knock their books out of their hands. I'd be like, "Carry my books." I used to make one of the line backers give me piggyback rides to class.Joe Gatto (37:06):And they always ate it up, and it kind of got rid of the whole bullying thing in my class. My class was all very tight. I went to an all boy Catholic high school in Staten Island, so that really helped the dynamic I think. So in high school, I was very different, but I did find my confidence towards the end.Barnes (37:21):Let's hear one that went really badly. What is a prank that really went south fast, and you couldn't stop it. It was already in motion. And maybe it didn't even air maybe. What was one?Joe Gatto (37:36):Well, there was one bit that we did. Honestly, our hit rate is, we've been pretty fortunate to be able to turn something into nothing pretty much the whole time. We've done over 200 episodes, but if you look at the bit numbers, like the numbers of challenges and punishments we've done, it's over 530 times we've been out there making something, doing something. So there's only really two that jump to mind. One of them actually started really early on in season one. I think it was the end of season one. We were like, okay, why don't we go to ... You know in New York City they have all these mommy parks and mommy and me parks. And we're like, oh, it'd be kind of funny if we just start talking baby talk to adults. So we were like, we could start being like ... We'd start talking and be like, "Oh, look what a cute baby. Excuse me, do you know where the R train is?" Just talk to the adults and ... So we're like, all right, we'll go to a kid park so we could justify why we're talking like a baby.Joe Gatto (38:24):And then really quickly, all these moms realized that there was four 30-something year old men without children talking weird in a park, and the cops got called right quick. So the cops showed up, and we're like ... It's like, "What are you doing?" And we're like, "Oh, we're just baby talking to ..." And they're like, "Get out." So we're like, "We have a ..." They're like, "We don't care. Get out. Just get out." So we were like, okay. We realized the mistake in that one. So that was a big one for us.Cubby (38:49):Tell me how you never get recognized, because I know I've asked you this before, but if people haven't heard it, you would think by now people would know you right off the bat, but you have a great answer. You're like, hey, even though our show is very popular, not everybody has seen it believe it or not.Joe Gatto (39:01):Not everybody has seen it, yeah, yeah, so that's ... I mean, New York City's an outlier that way with eight million people. Half of the ... Manhattan has there, so that's four million people to choose from. So it's like, there's still the foot traffic and the amount of people. We can't really go too remote. Sometimes we'll get caught in a rock and a hard place, and people try to fool us, but we catch them. Like 99% of the time, we can tell when somebody's pretending. They turn into a non-human. They turn into a robot. We seem them on camera before they even come up to us. Because if Sal is working the hamburger desk at a hamburger joint, if he's working behind the counter, we'll see the people walk in and all of a sudden, they're like, oh ... They get a look on their face, like, oh. And then they'll walk up to Sal and they'll be like, "One hamburger, please." They don't even talk like a human any more.Joe Gatto (39:46):But I think it's just, we've done some tricks to fight it too. And also, we kind of look like somebody, all of us. If you put us together, if you see all four of us, forget it.Cubby (39:55):Can you filter by somebody's looks, like she's 85 years old. She watches The Hallmark Channel. I know we can get her. Can you do that?Joe Gatto (40:03):Not any more, because our show has become such a co-viewing show, Cubby. Every family's watching it together. When we do our live tours and we see and meet people after ... Like there was this one time we met four generations that watch our show. There was a grandmother, her daughter, her granddaughter, and the great-granddaughter. They all watch the show, all had a different favorite. It became this family show really quickly. And that was weird for us, because we're on truTV at 10:30 at night between two tow truck shows, like I said. So our first season was super edgy, and then all of a sudden the numbers came back and they're like, "Families are watching your show." And it's always harder for me, and I like the challenge as a comedian, to not go for the low-hanging fruit and be dirty or push the edge in that way.Joe Gatto (40:43):So we responded to it very well and was like, let's try to be funny in a way that we can be proud of. And now I have kids that are going to end up watching the show, so I'm kind of glad that happened. My legacy isn't going to be all fart jokes.Leslie (40:59):I imagine people are finding you on YouTube as well, because there's just hours of YouTube stuff for Impractical Jokers. You can go down a deep dark hole on YouTube.Joe Gatto (41:07):Yeah. Yeah, there's a lot of fan stuff, too, like a lot of fan-created content. But then we also air ... A big hit for us is when we stared airing in London. We started airing overseas on Comedy Central in the UK, and we've got a big fan base over there and we were actually fortunate enough to go tour over there as well. So we did a live tour there a couple of times, which was fun. We actually even did a London episode, which was great.Leslie (41:27):I remember seeing one of the Impractical Joker episodes where you were going to kiss some lady in a mall, and your fiancee at the time, who I'm assuming is your wife now, was there-Joe Gatto (41:35):Yeah, yeah.Leslie (41:36):And remind me of the premise of that? There was a lady sitting-Joe Gatto (41:41):We had to kiss ... We basically were at the food court of a mall in New Jersey, and we planted one actor, but the guy who was going out didn't know who the actor was. And you had to go around, and you couldn't ask if they were an actor, and just basically go in for a kiss and see. The actor was told to kiss you if you go in for the kiss, so you're out and about going around. So then when it was my turn, there was just this one beautiful lady in purple sitting down, and there's nobody else in the food court. And I'm like, okay, so it's her. I was like, "What's up?" And then my wife walked by, and in my ear, because we wear the earpiece, I hear my wife go, "Oh, be careful out there." And I was like, "Oh," and they made Bessie come out and sit right next to her.Leslie (42:20):Oh.Barnes (42:20):Oh my gosh.Joe Gatto (42:23):I had to make the decision to kiss this actress.Barnes (42:23):That was so funny.Joe Gatto (42:24):Yeah.Barnes (42:25):Are there bits like that when you guys are at the table drawing stuff up where you have to go home to your wife and say, "Listen, honey, I just, we have this great bit, but let me tell you about it before you"-Cubby (42:33):It's only a bit.Barnes (42:35):Sit on the grenade, right?Joe Gatto (42:36):Yeah.Barnes (42:36):You've got to sit on the grenade before it airs. Have you had those?Joe Gatto (42:38):Yeah, I think for the most part, she's down. She gets it. At this point, it's almost a decade. They actually just, in season eight, they used my daughter against me in a great way, which was a lot of fun for a punishment, which I didn't really see coming, where she was in cahoots with them on that where they did a parenting group where you go in and they call in parents and they fill out a questionnaire and it was pre-written, and I had to answer the questions they wrote for me, but they brought in my real daughter. So they made me look like this fool father in front of my daughter, and then they're like-Barnes (43:09):Your life is stressful.Joe Gatto (43:11):Yeah, it's terrible. It's a terrible way to live.Barnes (43:12):I mean, everywhere you go you wonder is this a bit?Joe Gatto (43:15):Yeah, yeah. We've gotten people in their real life really, really well. It's hard though. It takes a lot of time. One of the biggest things we've ever done is over a year and a half we made Sal think he was getting ... He thought he had to give a deposition to the federal government.Cubby (43:30):A whole year of stress, right?Joe Gatto (43:31):A year and a half, yeah.Leslie (43:32):Wow.Joe Gatto (43:32):And it's just, you just have to look for opportunities. We did a bit in downtown Manhattan where you had to ... Sal climbed up on a statue and grabbed its nose and did this stupid joke where, "I got your nose." And it was outside a museum. And we got a letter to the office while we were in the office writing, and the showrunner came in and he was like, "Hey," he was like, "We got a letter from the government that we trespassed and we have to go to court for it." And Sal was there. And then later that day, he came in and he was like, "Oh," he was like, "Don't worry about it." He's like, "They figured out what the purpose ..." I was like, "Okay, well, don't tell Sal that. Let's make him think that he has to go for a deposition."Joe Gatto (44:03):So then we just laid a bunch of groundwork for about three months, and then we put together a deposition and filmed it without Sal knowing, and then six months later, we revealed on set, we made the federal government crash the set and basically hand Sal papers that he had to go to a jail and pay $100,000 and serve 30 days in jail.Barnes (44:25):You guys are good.Cubby (44:27):That's so good.Barnes (44:28):So good.Cubby (44:28):Do you ever fear of running out of content, jokes, pranks? Do you ever-Joe Gatto (44:35):I don't think so, and I'll tell you why. It's because we don't do your normal kind of prank show. I think that we would've totally ran the gamut already, right? Because the show is not your typical prank show. It's more of friends busting each other's chops and making each other laugh, and you never think about that, how long you were friends. You never run out of content, right? If you approach it form that angle, I think it's that way. We don't do ... Everything we do is kind of based in reality to some extent. We really push each other's buttons in a personal way.Barnes (44:59):Yeah, but at some point, your friends have got to have a meeting with themselves and say, is it time to move on from Joe?Cubby (45:04):Right.Barnes (45:05):Yeah. Is it time maybe to just cut this?Joe Gatto (45:09):I add value in other ways to offset that I think. I think I try to add value. I'm good with Christmas gifts, birthdays.Leslie (45:20):What are you doing in your off time right now? What are you doing for entertainment?Joe Gatto (45:25):I'm doing a lot of social network stuff, which is good. I'm doing a lot of Instagram lives and my household has become a TikTok household.Leslie (45:36):Oh yeah.Joe Gatto (45:36):Yeah, I do that. Basically, I write a lot. I got back into writing, which is good. I do a lot of charity work right now because we have the time. And I've also been able to jump on a lot of podcasts with friends and stuff, which I hadn't necessarily been able to do, which is a lot of fun.Barnes (45:49):Talk about your charity. Which can we highlight here? We should highlight something you're working on.Joe Gatto (45:54):I always love Daniel's Music Foundation out of New York. They're a great organization that offer ... They offer instruction to the physically and the mentally disabled in New York and they give classes. And it's a really nice community that I got pulled into a couple of years ago. They're called DMF, Daniel's Music Foundation. Beautiful story about the family and how they got involved and what they do in New York, so ... and they're music too, so it's kind of-Barnes (46:21):Excellent.Joe Gatto (46:22):Nice to highlight them.Barnes (46:23):Well, I can't wait for your shows to come back. When will we see Impractical Jokers and Misery Index, both of those coming back?Joe Gatto (46:30):Misery Index will be back at the end of the year. We just had our mid-season finale, so we'll be coming back at the end of the year, and then hopefully more next year, as well with Dinner Party as well. I think Dinner Party's going to be coming back, which is a really fun format for us too. It's basically our version of a podcast where we just have dinner together and tell stories and-Cubby (46:46):Well, actually Joe, I have a confession to make. This is a joke on you. I don't have a podcast. I don't know who these people are.Leslie (46:52):I've never seen him.Cubby (46:53):We're not even recording right now.Barnes (46:55):Yeah, we have to go, see-Joe Gatto (46:56):Check on the bomb to make sure it said recording.Barnes (46:58):That would've been classic, Cubby, if you would have teed something up to get him.Cubby (47:06):I know.Barnes (47:06):That would've been good. Well Joe, it was such a pleasure meeting you, and we'd love to have you back again some day. You're a funny dude. Thank you.Joe Gatto (47:14):Thanks, any time. I appreciate you guys saying thanks.Leslie (47:15):Thank you so much.Joe Gatto (47:15):Thanks, nice to meet you.Cubby (47:15):Thank you, Joe. I appreciate you, man.Joe Gatto (47:15):You got it. Thank you.Leslie (47:16):That was awesome.Barnes (47:18):A couple of audio dumps. Did you guys hear the new Kygo remix? Tina Turner is excited. She's 80 now, and her mailbox money is going to pick up. Kygo did a remix, he did this to one of Whitney Houston's songs last year. I want to play a bit of it for you. He put his spin on What's Love Got to Do With It. It's attached to a video.Tina Turner (47:40):(singing)Barnes (47:40):Here's where you can hear the Kygo.Tina Turner (47:41):(singing)Barnes (47:46):Too bad nightclubs aren't open now.Tina Turner (47:47):(singing)Cubby (47:48):Yeah, right?Tina Turner (47:59):(singing)Cubby (48:00):Although everybody on Facebook is a DJ now. Every time I go on Facebook at night, someone's spinning.Barnes (48:06):Totally.Cubby (48:06):I noticed that.Barnes (48:07):And three viewers.Cubby (48:10):Three viewers, right.Barnes (48:10):It'll be like the little three number in the bottom and they're having a dance party with the lights and everything.Leslie (48:13):But that song lives on. How about that? Timeless.Barnes (48:16):Her vocals are ... That was the original vocals.Leslie (48:18):Yeah. So good.Barnes (48:19):It's pretty incredible. With all the protesting going on everywhere from Portland to Atlanta to wherever, New York, everyone's going crazy, everyone's very just over amped.Leslie (48:31):Yes.Barnes (48:31):And I finally found someone, I wanted to call attention to a big problem in Minnesota, because there's problem there with nude sunbathing.Leslie (48:40):In Minnesota?Cubby (48:40):In Minnesota?Barnes (48:41):Yeah. They're saying that women cannot go without tops, and I thought, you know what? I'm going to give this person 15 seconds on our show because they're complaining in a very, very calm manner. They have a very effective argument, and I think they sound like a very nice person. So let's listen to her case.Speaker 16 (49:00):It's ridiculous when I turn around and there's a gentleman who has boobs that are as big as or bigger than mine, and he can keep his shirt off, and we're doing the exact same thing, sitting in the sun.Leslie (49:14):She has a point.Cubby (49:14):She does have a great point.Leslie (49:14):Seriously.Barnes (49:19):I just wanted to point out that all protesting doesn't have to be excitable. You can just bring a good case. And look how brief that case was, but effective.Leslie (49:28):She got right to the point.Cubby (49:30):I am a C cup by the way, for the record. She has me thinking.Leslie (49:32):See? See?Cubby (49:33):Yep.Barnes (49:35):Oh man. All right, celebrity confidential this week. This is a weekly series where we're going to go behind the curtain and tell some stories, and I think someone named Cubby's going to start us off. These are stories that have just happened in our careers being in this business or these businesses that weren't brought together because of the business. They just happened kind of on a side spin.Cubby (49:56):I want to talk about Howard Stern. We love and respect him, right?Barnes (50:01):Talent.Cubby (50:02):Talent. I'm sure you've met him, but if you have or haven't, don't tell me yet because I'll tell you what happened to me. So he talked about me on the radio back in the early 2000s a few times. See, when I worked at Z100, the top 40 station, we would do club gigs, and we w

Seguimos anticipando el que será nuevo trabajo de Charley Crockett, Welcome To Hard Times, octavo álbum del músico de San Benito. Esta vez es una comparación entre los artistas y los caballos de carreras a través de "Run Horse Run". Lo hace con la mirada de un trovador robusto que recuerda con nostalgia ciertas tradiciones de antaño y que resucita también su diversidad étnica familiar que le emparenta con criollos, negros, judíos y el mismísimo Davy Crockett. En su única visita a España por el momento, Charley Crockett nos contó personalmente sobre cómo ha abrazado toda esa versatilidad y como su afección cardiaca congénita ha marcado su percepción de casi todo. Y ahora lo expresa con un modelo casi cinematográfico con ciertos toques góticos. Mientras esperamos el nuevo trabajo de otro de nuestros cowboy singers favoritos, Colter Wall, hemos encontrado al músico de Saskatchewan al lado del tejano Vincent Neil Emerson, nativo de Fort Worth, y capaz de abrirse camino en los últimos tiempos como telonero de Turnpike Troubadours o American Aquarium y otros nombres más importantes en los últimos años. Criado en el condado de Van Zandt, al este del Lone Star State, por una madre soltera de ascendencia Choctaw-Apache, se fue de casa a los 16 años para dedicarse a la música. Estuvo girando junto a Colter Wall e Ian Noe, lo que le inspiró para componer “Road Runner” que ahora ha compartido con el primero de ellos en un dúo impagable que grabaron hace un año, cuando el canadiense se acercó a Texas para tocar en el célebre picnic del 4 de julio de Willie Nelson. Pudiera parecer que Mark Knopfler hubiera sido invitado a participar en este "Cupboard", uno de los cortes más inspirados de Glad You Made It, el nuevo álbum de Joshua Ray Walker, que debutó el pasado año con Wish You Were Here, muy por encima de lo que suele ser un disco de presentación. Era un trabajo muy personal mediatizado por el cáncer que le habían diagnosticado a su padre. A este músico de Dallas al que le gusta acurrucarse en las profundidades del country blues. Ha madurado en muy poco tiempo y sus nuevas canciones profundizan en desarrollar sus cualidades aprendidas por una larga experiencia sobre los escenarios, también como miembro de Ottoman Turks, un cuarteto tejano que le ha permitido aumentar el nivel y la musicalidad. Mile Twelve es un quinteto con una flexibilidad musical a toda prueba, partiendo de las raíces del bluegrass, que sigue siendo un estilo seminal y propicio para realizar experimentos sonoros. Roll the Tapes All Night Long es un título perfecto para describir un álbum lleno de energía capaz de capturar esa tradición a través de seis versiones. Cuando escuchamos cómo se han recreado en “Whiskey Trail”, un tema que Los Lobos incluyeron originalmente en su álbum Kiko de 1992, pero que Mile Twelve han llevado a los terrenos de Old and In The Way, Grateful Dead y Newgrass Revival, mezclados con la voz de Nate Sabat. Hill Country se ha convertido en una de las bandas más recomendables con su álbum de debut, de título homónimo que viaja por las colinas del country que se reparten por distintos paisajes de estados tan representativos como California, Tennessee, Georgia o Texas, donde han grabado este trabajo que evidencian sus inclinaciones por las formas de SteelDrivers, Michael Martin Murphey o Jerry Jeff Walker. Uno de los momentos más sugestivos es "Dixie Darlin’”, con ecos de veteranos trovadores del Lone Star State. El cantautor Matthew Szlachetka ha escrito una carta de amor a la ciudad de Los Ángeles en "Lifeboat". Esa es la ciudad donde él mismo ha vivido durante años y de la que ha absorbido las esencias de un folk-rock que se desgrana por las canciones que conforman su tercer álbum, Young Heart, Old Soul. Es un tema sobre dejar tu zona de confort para iniciar una nueva senda, la que el mismo está experimentando tras mudarse a Nashville, donde ha grabado junto al productor Scott Underwood, socio fundador de Train. Una vez más, estamos ante una llamada a la unidad de las personas, a los viajes emocionales. Young Heart, Old Soul es un álbum cálido y personal en el que parece caber todo el mundo con la mirada puesta en el futuro. La última vez que vimos a Ted Russell Kamp fue como bajista de la banda de Shooter Jennings y nos prometió novedades personales. El músico lanzará el próximo viernes Down In The Den, que tiene que ver con el nombre de su propio estudio de grabación, un lugar que le “ha salvado la vida” en esta etapa de confinamiento. “Have Some Faith” es un tema con tintes de country blues que el músico neoyorquino compuso junto a Matt Szlachetka y que grabaron juntos en el estudio de Ted. Es una de esas muestras evidentes de que es lógico que sea un músico y compositor en el que siempre se puede confiar. Eilen Jewell, una de las mejores representantes de los últimos años de ese término llamado Americana, en el que se refugian los estilos básicos de la música popular, parece romper esa extraña tradición que aleja en cierta forma a las mujeres de las canciones de la Creedence Clearwater Revival. Desde luego, salvo honrosas excepciones, como Emmylou Harris, no es muy habitual que ellas canten al grupo californiano. Eilen Jewell es una cantautora jovial y positiva nacida en Boise, en Idaho, que aprovechando estos tiempos de pandemia y alejamiento ha querido recordar sus veranos pasados en el Green River Festival, que se celebra anualmente en Greenfield, Massachusetts, grabando esta versión de “Green River”. Aquella canción de John Fogerty dio nombre al tercer Lp de Creedence Clearwater Revival, allá por 1969, y tiene que ver con un lugar donde Fogerty solía ir de niño en Putah Creek, cerca de Winters, en California. El nombre de "Green River", lo tomó, al parecer, de la etiqueta de una botella de gaseosa con sabor a lima. Con la sensación de que es un impasse debido a esta situación provocada por la pandemia, Molly Tuttle va a publicar un álbum de versiones que abarcan desde los Rolling Stones a Harry Styles, pasando por The National o Cat Stevens. También ha escogido un tema de Grateful Dead como “Standing on the Moon”, que formó parte de Built to Last, el último disco de estudio de la banda californiana allá por 1989. Molly grabó las canciones en su casa y se las envió al productor Tony Berg, que reclutó a algunos músicos de sesión para que añadieran instrumentos desde sus propios hogares. También pudo contar con los apoyos vocales de Ketch Secor de Old Crow Medicine Show y de Taylor Goldsmith de Dawes. A este último podemos oírle en esta canción de los Dead. Refugiarse en las canciones en las que siempre se puede confiar ha sido una de las reglas no escritas de este tiempo de pandemia. Y han sido muchos los artistas que han aprovechado en confinamiento para recrearse en grandes clásicos incuestionables. Emma Swift es uno de estos casos. La artista australiana residente en East Nashville ha completado el álbum Blonde on the Tracks, una reinvención de canciones de Bob Dylan que se publicará a mediados de agosto. El trabajo empezó a gestarse hace tres años, pero quedó incompleto y ahora era el mejor momento para terminarlo. Las canciones de Dylan, además, siempre han sido una buena manera de enfrentarse a los momentos difíciles. “Queen Jane Approximately” es la canción de apertura de Blonde On The Tracks con una tonalidad de folk rock muy propia de la mitad de los 60. Precisamente pertenece en origen al álbum de Dylan de 1965 Highway 61 Revisited. Una canción con ciertos tintes de misterio sobre su protagonista y que el bardo nunca cantó en directo hasta un concierto con Grateful Dead celebrado más de 20 años después de grabarla y que quedó reflejada en el álbum Dylan & The Dead. Michaela Anne, la artista del barrio neoyorquino de Brooklyn con residencia en Nashville, sigue siendo una de nuestras favoritas desde que la conocimos acompañando a su buen amigo Sam Outlaw en una de sus visitas a España. Tras el éxito del álbum Desert Dove durante el pasado año, hemos conocido muy recientemente una nueva canción, "Good Times", que aporta un toque positivo al momento actual. De nuevo Sam Outlaw está a su lado en esa aventura de ampliar horizontes estilísticos. Demasiado mediatizado por el complicado divorcio de Natalie Maines, The Chicks han publicado este pasado viernes Gaslighter, su primer álbum en 14 años, que ha contado con la producción de Jack Antonoff, también demasiado mediatizado por su trabajo junto a Taylor Swift o Lana del Rey. El resultado es un trabajo cuya consistencia se focaliza en los ataques enfurecidos de Natalie a su ex pareja, el actor Adrian Pasdar, pasando por encima de todo lo demás. Eso no parece hacer ningún favor a una de las formaciones femeninas más consistentes de los 90 y 2000. El álbum estaba planeado para cumplir su contrato con el sello Sony de una forma sencilla. De hecho, pensaban reunir distintas versiones. Pero llegó el divorcio y todo cambió. Gaslighter tiene textos tan poderosos como “March March” o “Julianna Calm Down”, con letras explícitas, y canciones como “Sleep at Night” hablar sobre dejar a un marido infiel que tiene una doble vida. 2020 está siendo un mal año para todos y de forma muy especial para la ciudad de Nashville, que sufrió un tornado mortal en marzo y que ha visto cómo le seguía la pandemia del coronavirus. Miranda Lambert ha querido que su nuevo single "Dark Bars" refleje la dependencia de la cultura de la vida nocturna de la conexión humana. Los bares cerrados, los taburetes y las sillas sobre las mesas vacías, los escenarios sin músicos son una especie de corazón sin latido. Hoy queremos cerrar el tiempo de TOMA UNO con la esperanza de que todo volverá, de la misma forma que se ha reconstruido el Basement East de Nashville, que quedó arrasado por el tornado hace unos meses. Escuchar audio

From the series: Easter Jesus is arrested and faces a rigged trial.. And in all of it, God’s will is done! Speaker: Dave Quak References: Matthew 26:47-27:26 Resources: LT_Church_27th_March_.mp3 (download)

KB continues his list of the top 19 things he will miss from March Madness 2020. #7-12 Include , Jim Nance Championship Calls, Calipari’s March March , Bracket Busters and much much more.

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March is coming up so soon and this new year has still been 8.4 people to refresh and start over again why not start over again today it doesn't matter how many times you feel like Ilia says if at first you don't succeed dust yourself off and try again you can dust it off and try again again again --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wallstalking/message

https://unrefinedbakery.comfacebook.com/unrefinedbakeryinstagram.com/unrefinedbakeryWelcome to gut check project. It's episode number 30. I'm here with your host, Dr. Kenneth Brown. Eric Rieger here sitting now with the founders of unrefined bakery in the DFW area. It's Anne Hoyt and Taylor Nicholson Thank y'all so much for joining us today. You're welcome.Founders? We got the stars of unrefined bakery here!The stars of unrefined bakery.   The stars!We're glad to be here, y'all.I feel like every single show we just keep taking it up a notch. I'm like, how are we gonna beat this and you go I know how we're gonna beat it. We're gonna bring Anne and Taylor on.People that bring cupcakes.Yes, yes. cupcakes that won't make you sick. There you go. Yeah. And that is no joke. We're going to get to that obviously later in the show unrefined bakery being an incredible place that honestly it's great food that happens to not make you sick. I don't care that they feature that it's gluten free. And that it can be soy free or corn free. They have all of the things to take care of people who have food allergies, the fact is, the food is great. It just happens to be made of awesome stuff.Well, I'll be totally honest Eric, Eric loves your store he's been eating your get your food I have not heard of it. So this morning I'm in clinic and I had a bunch of people and I said well I'm unfortunately have to keep moving here I have to get to go to a show and I explained who I'm doing the show with it. Oh, I love unrefined bakery I go every time I go to a vegan conference through there every time I do this every single patient talked about you guys and I'm like Okay, we got some rock stars showing up today. I better have my game face on.Yeah,Well so quick. We just have to do it to pay the bills right quick. Don't forget that. Every gut check project it's sponsored by Atrantil lovemytummy.com/kbmd to get your discount of course it's polyphenols created by the gentleman right across the table from here Dr. Ken Brown. Anything to add for Atrantil before we talk to the ladies of unrefined bakery,Only thing to add is that everything that you guys tell your clients we also tell our clients which is we're trying to develop a healthy gut which leads to a healthy lifestyle which leads to anti aging which leads to health span. It's no longer about lifespan. It's about health span. How do we live a happy, healthy life where we share in this with everyone? And the relationship that you two have is so similar to what Eric and I have. I'm actually Eric father, and we started a business together.You look great! It's the polyphenols. It's an anti aging molecule.It's working!Well, you want to know what's really cool. Eric's a grandfather also. Yeah. You're a great grandfather. Great grandfather. That's amazing.It's news to everyone.So great. Breaking news! Here we go with it.I think that the I think that teaming up with unrefined bakery and discussing the issues of gluten and celiac disease is so close to my heart. So what I thought we could do today is I want to talk about celiac disease. We always geek out a little bit and clearly you to know your stuff on some science. Your sister's a physician. Yeah, so so you guys talk science at home. We'll talk a little science. We'll talk a little about celiac in general, get people up to speed get everybody's like, celiac. Do I have a wheat allergy? Do I have celiac disease? Do I have gluten sensitivity? Oh, it's all BS. Who cares? That's all just Hollywood stuff. We're gonna get into all that?And something to add a part that Ken doesn't always get to see is whenever we refer a patient to visit with our dietitians here locally like Susan linky unrefined bakery is always a stop that she's continuously recommended for the last several years because when people tried to bridge over to enjoying foods that they can then safely enjoy. Unrefined bakery has been a great, you know, beacon that you don't have to give up things that tastes great. You really don't. So let's start with the science. I mean, y'all y'all been a great savior for a lot of people.. Yes, I'm gathering that. You've passed that down.We're gonna let we're gonna let you guys go into the whole story about this talk about food but because this is the gut check Project, our whole motto is you check your ego at the door, and we can talk about anything. So today we're gonna talk a little bit about celiac disease I just mentioned in clinic everybody knew you guys. One of the things overview, it's a common autoimmune issue. If you're listening to this show, and you're like, ahhh celiac, blah, blah, blah, I'm not going to do this. Basically, what happens is your body starts attacking your small bowl, but pay very close attention to this show. Because as it turns out, the prevalence is increasing. A lot. We used to think it was like one in 3000. The most recent studies have shown that it's like one in 184. That was an Italian study that just came out not too long ago. We now know that 15% percent of new celiac diagnoses aren't people older than age 65. So you were quoting Alessio Fasano right before we started this, I had a patient today that said, you know, what, is it possible that you can develop this later in life and I'm like 15% of the new diagnoses are happening at age over 65. So if you think that you don't know or you will never get this. Pay attention to this because there is a chance that you could have this. So you may have celiac not even know it. We're going to get into that. This is not an allergy by definition. It's and it's a little bit different than gluten sensitivity. We're going to talk about all that and clarify it. But before we do this Eric is a huge history buff.Learned it from dad.So Oh, one other quick thing we always forget to do this. Although I'm a medical doctor, you're crna and you provide medical care. The show is not intended to treat diagnose or do anything that they should but we're just not just this is for fun. Yeah, but you're gonna learn a lot.If you have a funny looking toe get it checked out.Yeah, if you've got some unusual growth, go to unrefined bakery first. Do go to unrefined bakery first. We're gonna make you feel better. Buy a cupcake and feel better.You know what, that's it. Recommendation if you do happen, this is not diagnosing or treating, but it will make you feel better if you notice an unusual growth swing by unrefined bakery before you go to the doctor to get that diagnosis of it as you're munching. Oh, Take one to your doctor and bring some for their office. they'll treat you better..All right. So what I would like to do is our first ever history quiz. I'm going to sign awards and points on this one. So we're going to do a little history quiz. So the this is going to be about the history of celiac disease. All right. In 1888, celiac was first described by this person, Eric, you get first crack at the answer. 1888 celiac was described by this person. I don't know his name. I just assumed that it's Oh, you're pointing at something.Oh, it looks like was it Samuel?  Oh, you want me to say Bernie Sanders.But so my son is horrible at improv. Just absolutely horrible.I thought you wanted me to guess. So I was thinking...You probably would have guesseed Bernie Sanders...1888.Well, he was there,Right Trump is happy with that answer.Tylor what would be your answer in 1888.I'm probably going to go with Samuel Gee the English pediatrician. Sorry.Yeah, little closer there. Okay got it.  The English pediatrician. And what's your thoughts on that?I mean, Articus Decapidocious in 200 ad. Wow. Just saying I actually knew that. She did know that.And why do you Why do you know that?I wrote a paper for the Baylor journal in 2014.Nice. We've got some Smart people on the show today Eric.Definitely say it was a Greek physician, correct.He was Yeah, he cut open the stomach and was looking at how wheat interacted with it and didn't totally understand it, but knew that it definitely caused trouble called it coeliac or something. Second century AD. They were already realizing and we have people today going that's BS.Right? Right. Yeah. It's crazy. But I mean, you know, humans have only really eaten gluten for 12,000 years, probably. And so, I mean, bernie Sanders was there too. Yeah. Poor, Bernie, He probably invented the paleo diet.Eric, I have a question for you. Okay. Something occurred in the second world war that allowed us to realize that celiac disease was caused by gluten. Eric, why do you think that is?Well, Ken, is this when Wonder Bread donated millions of loaves and the Allied forces shot the Germans with ultra refined white bread causing diabetes,It would have worked and would have delayed the end of the war. Good guess i'm not saying you're wrong. That was really organic.You know, I know. You know. And so all right, Anne I'm gonna I'm gonna throw to you. It was the shortages, the food shortages and the incidences of gut disease went down. In the absence of eating the food they previously eaten right that cause trouble. So without eating the food they were accustomed to eating their gut troubles went away and absence of food soyeah food allergies discovered for sure. We're not just Baker'sNo. Oh my gosh, we have. So one last question before we do it, but if you have any history questions or history buff, make sure you pop into unrefined bakery, and throw out random questions,make sure you're asked for Anne on that one.Alright, so it was actually a Dutch doctor that noticed that his patients were getting better during that. So the last question, this is not going to be completely academic session. The last history question, Eric, how did this Dutch doctor figure out that gluten was the cause. I believe he locked his kids in cages and gavaged them with pretzels. And that's just wanted to see how sick they got. Okay, so we've had several shows where we described how animals have been gavaged and so Eric really likes the word gavaged.Especially when it's written out for me. I love it a lot.No, you're wrong. So I'll throw it. I'll throw this one to Taylor.So pretty close to that. Thank you. He did. He did take these kids. And he gave the celiac children and he gave them wheat. And then he just weighed the kids poop. And he looked for fat in it. See if they were passing that fat.Yeah. Did you know that? I did not know this. You didn't know that part?  I didn't came up. Didn't came up.Yeah. And then so... that's awesome. That was said. He figured out that the toxic part of the food was it was alcohol soluble, and then they figured this out. So it's very fascinating that it's been growing for a long time. And now we're finally at this point. So celiac disease now with it, we know the history. I just want to give a quick recap as a physician about celiac disease so we can get off the science and talk about the goodness that is sitting on our table right here. Absolutely. So just to introduce, reintroduce again, it's Anne and Taylor, her daughter I was exposed to walking into unrefined bakery a couple years ago in Frisco. And it was awesome. My wife is gluten free. And I just happened to stop in I grabbed a few treats. I was like, man, I hope hope this is good because you don't always get a great tasting product whenever it's gluten free. That's so true. That's the common occurence.When I took it home it was instant delectable delight for for her. She's like this tastes fantastic. Are you sure it's safe? Right? They said it was. She felt great. Came back. We've we've been customers ever since. Great. Do you shop in our Frisco location? Mostly?Mostly because it's the closest one to our GI center. Awesome. So it's, it's just up the road on Preston for us to get to it. So yeah, it's great. So Ken you want to ask them how they got it all started?Yeah, absolutely. So celiac disease. We already kind of mentioned that. It's super prevalent. It's an autoimmune process that's happening. How do you guys know so much about celiac disease?Well, we're kind of science nerds to the core and Taylor's little sister Aaron got sick. In college. She broke her ankle and got got mersa in her bone marrow. And the treatment for mersa was very harsh. And once she got over that, which was awesome, she got just sicker and sicker and sicker, had strep six times one year and mono twice that year and was really failing to thrive and then began bleeding internally. took her to a doctor. He was amazingly efficient and asked her her heritage, and we're Swedish. And he's like, let me check for celiac disease. Sure enough, he biopsied her, and she had it and then we read about it. And I was like, Wow, you've been symptom taylor's been symptomatic since birth And I've been symptomatic since about 18 or 19 years of age with it really increasing after pregnancy. So we just were like, well, it's just food. Let's just stop eating it. So we did.And I was diagnosed with milk protein intolerance as an infant where I was taken off breast milk and put on solids by what eight months, eight and half months, roughly something like that. I mean, I had quite a few gut troubles. I'm surprised she had more children. Honestly, I had extreme colic. Right. So she'd been off a dairy for ever. And then Aaron, like said been symptomatic forever and we all went off gluten together and never truly never looked back to see what was just a remarkable change in all of our bodies. Did you have trouble getting pregnant?I had eight miscarriages.Interesting. Isn't that so interesting? Yeah. 800-900% increase in miscarriage. I don't even have to kick any science. They're gonna do all the science for me. That is actually one of the things that I asked my patients. Have you had miscarriages Have you have trouble getting pregnant? AndI did not. But I've been gluten free long before I had my children. I've been gluten free for I mean, and obviously that never came up like never came up.So when you said that your daughter was bleeding internally, you mean that she was anemic and they were doing the workup for anemia or she was actually actively bleeding.So, yeah, so we just took her right into it to a gastroenterologist that did a biopsy. That's the first thing you did. So she got...wasn't in her infectious disease doctor first who passed her on, given her heritage. I thought he looked at her and was newly out of school and was like, you know, your doctor from her doctor was newly out of school and askedher heritage, you're so blonde and blue, oh, you're hypoxic. We need to get some air in you.You know, Northern European.But it's different now. With with getting wheat across the world now it's equally distributed across the globe. But this is mean, right? 15 years ago. They knew a little about it. Super interesting, so we didn't even hesitate. We just went off gluten.Let me let me ask you a question as a mom because I have a 15 year old a 13 year old Eric has an 18 year old and 17 almost 16. Almost almost 16 year old. When you see a child that's sick that it just it takes everything out.You just see it like I see or I see kids that I'm like, Oh, you have celiac disease. Like I can just see it. I know what Aaron looked like as a baby. And her eyes were always Like terrible circles since she and Taylor always had like skin you know skin stuff and Aaron was just her hair didn't grow right like it just she was just pale and not well, and once she went off gluten it just it just changed. It was just it was just remarkable for all of us but more so she was truly she was just wasn't okay. She had I mean we I was symptomatic since birth but I had different different symptoms that my sister had and you had pretty much self selected already. Like you just didn't eat bread anymore. I wouldn't. I was kind of self selected as a kid. I was like, I don't like that. So you knew that it was making you feel bad. From a very young age young before I probably could even correlate it together. I know that I stopped eating those things and she'd be like, why don't you one pizza as I kid.  Because we lived on it before you loved pizza.Erin and I ate more. Like a lot of people you eat. You eat more of what is making you sick because you don't understand it. You know your body kind of craves that thing.That's not uncommon so Aaron and I extra bread and pasta. We seem to we seem to see both sides of it. And with our customer base like we'll talk to moms whose kids have, you know, are celiac but also maybe have other combined allergies and she'll say it's really weird. He stopped eating these things even before we knew he was allergic. And I was like, well, we kind of have used the term self selecting for that because we see it's really frequently like kids, like my older son doesn't tolerate dairy. Well, he doesn't eat dairy. He doesn't choose it. He doesn't eat it doesn't have an allergy. No, but he just doesn't tolerate it well, so it's interesting how they you already sort of know that it's not a doesn't jive well with your system. So you avoid it. I did the same thing without even knowing it.Well, that's kind of how my wife started. She She was like, I, I feel bad and I don't know why I feel bad. And then suddenly, she starts drawing associations to whether having to be enjoying a beer or bread or pizza. Then suddenly, like what what do all these things have in common? I need to go get checked out. But back in the day because I can remember seeing a Dr. Phil Donahue show. And they had somebody on like way I don't even know The other Dr. Phil. Yes, like so long ago. Oh, he wasn't a doctor. He was phil donahue. My bad it was the Phil Donahue show.I put two generations together. Anyway, a long time ago probably in that Which one had the mustache? Donahue? No, they both do right? Did Donahue have one?Did Donahue have one?I don't think Donahue had one.He just had white hair at the age of 20They were talking about it wheat allergy and I can remember thinking well, who would be allergic to bread like it was so not in our consciousness. You know, like I just what and with her with her colic. I was I remember for me, I was eating a lot of eggs and lot of dairy because food is good for you. Right? And, and I ate a lot because I was nursing her. And I kind of cut it out for a week and she got better. I thought, well, it can't be that. So I didn't keep it going. Because it just never they that was 1982 and three Like it are three and four. They just they weren't talking about this stuff back then. I mean they were but it was, you know, there were some diagnosed cases of celiac disease than as there were, you know, in the 20s. And earlier but not, not in the mainstream.I would say people that still don't quite understand the seriousness that can happen from high gluten exposure to people that have celiac disease, they still dismiss it as it not being a real thing,Right. There are patients with celiac disease who dismiss it as not being a real thing. 'm sure you see it often. They'll be like, Well, last week, I just say whatever I wanted. And I don't even feel bad. I'm like, well, then you must have asymptomatic celiac disease, but your gut hates you. Right? Right. I mean, I don't tell them that but that's what I think.So everybody has a story about their gluten and I mentioned mine so my researcher that helped me develop Atrantil. So, you know, our whole thing with Brandi was that she was working for me and she had enamel problems she kept going to the dentist and having teeth issues. And then we were going to enroll her in a study and her liver Tests were up. And she was in she was sick and she had his weird rashes and she'd been worked up she was came from Iowa where the Iowa doctor said, Oh, you're fine, it's IBS. It's all fine. And then we're trying to enroll her in the study she had increased liver tests, ended up testing or figuring out she has celiac disease. So then I, out of courtesy, after we diagnosis, she started feeling better, I would go to lunch with her and I'd be gluten free, I wouldn't have these other issues. So and I checked myself with my least blood test, I don't have celiac but then I just started thinking, Wait a minute, this whole concept of gluten you can call whatever you want gluten sensitivity, gluten intolerance, all the other things. So when you say that the spectrum, and anybody that's listening to this, it says you know I have celiac disease, but I cheat all the time. Well, you have the risk of developing all kinds of stuff. lymphoma, you have the risk of developing osteoporosis you may not be running to the bathroom all the time. You may end up with UV itis which is an infection in the eye. This can trigger and Here's the biggest thing that I tell all my patients, you have one autoimmune disease. Now you are at risk for every other autoimmune disease, we have to control the one right so that you don't end up with thyroiditis, autoimmune hepatitis, ankylosing spondylitis, and all these others. So when people come into your store, and they're like, yeah, yeah, I like your cupcakes. But I have celiac that I don't tolerate it. My answer to everyone that I talked to is do you want lymphoma? Do you want to develop ankylosing spondylitis? And now we're seeing in the future, that if people carry this, it leads to inflammation, we know that inflammation leads to dimensia, things like that. So protect the gut, protect your body.But people will come to that in their own time in their own way. You know, you can't I don't preach gluten. Well, we obviously don't. I mean, we're not doctors. We're not offering medical advice in our stores. They ask our experience and what we've seen from our customers and we give them you know, stories and tales of what has helped us or some of our other customers, but we're obviously not going to tell them well What we may do is say, Well, you know, we have an awesome pizza crust that you can take home and make your life easier to where you don't feel like you need to order out. And you can still stay gluten free. We tried to just let them know about the options we have, because it is very challenging. I mean, I think my mom and my sister and myself approach being gluten free from a perspective that not everyone does. I think we looked at and we're like, Huh, well, celiac disease, probably probably the best disease you can have. It's completely manageable. It doesn't give you bad side effects if you do it properly. And it's not that difficult to wrap your brain around, doing it properly, at least from how we approached it. I mean, you have to accept that it is what it is. and food is medicine to us. Right. Solet's look at it beyond and not being the worst disease. You turned it into a pillar of a great business. Yeah, but But even before we didn't do this for about four years like, one guy came in he goes, isn't this the worst thing that ever happened to you? And I said, No. I said long before we started this company. No, it was the best thing Because look at what it did. I mean, I was what I thought was just super healthy 48 year old like I was, I was in great shape went off a gluten and I was 20 within two weeksI mean you weren't you still shad fibromyalgia and other things and joint pain. It all went away.Well once you were gluten free Yea. Yeah. right but i mean i think relatively speaking at 48 compared to other 48 year olds, I was remarkably healthy and then and I thought it was just age I'm like, Oh, I'm aging wasn't aging at all to heck with that.So why why would you eat something that making making you sick? Yeah, yeah, you know, I try not to.As I drink my Dr. Pepper still every now and then.I mean, I know we will talk about that. We're gonna get into that.  There's a there was a podcast that I like to listen to as a as entrepreneurs as people podcast called how I built this.Love it. I want to know how you guys built thisAwesome. So my background. So my grandfather, mom's dad had a franchise of restaurants that he started in late 50s that he became a franchisee for in the late 50's. So restaurants are sort of in our blood, but never something I thought I wanted to do. Restaurant hours were not something I had an interest in. I've been there done. I studied finance and accounting and I used to do litigation consulting. It was what brought me to Dallas. She came to Dallas shortly after I did. My sister graduated was, you know, off at college and beyond. So she moved. And well got out. I hated my job. I did not hate my job. She denied her job, but it was grueling and I hated my job and I'd always begged and what was your job? I came down here as a banker I'd been working with my dad had been a stockbroker, previously I have an econ degree. But I hated my bank job that brought me to Texas but I loved that I came to Texas and I was like, I'd rather die than keep this job like I've got to do something different. And so she began making these food bars for Erin in college because Erin's now celiac and needs food grab and go food well back then If you believe it it was before there were bars on the marketYou were making the bars?For my sister. i always cooked.So she was making food bars She was tired of just eating you know, nuts and dried fruit juices all she had available. This was years ago so Lara bar did not exist. So she Taylor then she packages them and gets this cute little gold T and then she puts a label on the back and I was like, and then she gives him to people as wedding gifts as well. What's it called? I don't know whatever get all. Yeah, so then I said what it was my idea to start a bakery She goes, we'll do it. Because if you don't, I'm going to do this. And I was just terrified to bake I had tried several recipes and they had just failed miserably. One day I did like four different recipes of cornbread and a several recipes of brownies and they were just the worst things ever. And I've been baking since I was little and I have been throwing away food since like 1963 or something. So anyway, I was like fine, I will learn how to bake so I just really jumped into it started reading about the different properties of the different flowers. Different flowers have different properties. And I figured out about some blends by looking like stealing some recipe ideas from a lady. And then I took that recipe and I morphed it and took some of the ingredients out. And then we just started baking, I made some bread that I thought would work and it worked. And it was a great So we we adapted old family recipes that were passed down from grandmother's that she had quick breads and dinner breads and things like that and just adjusted them to being gluten free and dairy free. Once we figured out how to do the flowersI've always been dairy free and dairy free since I was diagnosed dairy free at like, you know, eight months. So we started adjusting all the recipes, and we realized, hey so you're able to take old family recipes and convert them.That's exactly how we did it. Our first 19 recipes. Were family recipes. They were sort of our original, we still have almost all of them. That's nice.That is so cool. There's legacy in this there's tradition. That is awesome.Like my mother baked her mother baked her mother like it's just been my whole mother's whole side or huge bakers and then my dad's side are super bright, smart. Academic kind of people. And it just works. She and I are kind of the combination of both sides, which is I actually don't like to bake, which is comedy considering it's my business in fact. I love. I love helping people and I love serving others. And I love our product. And I love what we stand for. But you're the  nutrition side. Yeah. And I like to make everything healthier. And that's definitely of interest to me and always has been so she took family recipes, and then I would adjust it, we would make it vegan or we would cut the sugar we would increase you know, whatever it is that we were doing. So I would make sure that it tastes like if it didn't taste good. Like it had to be good and gluten free first. And then if we could decrease, we could take out the dairy. And she got she was so good at it that nothing has dairy in it anymore, but we just got great at taking the dairy out, but it and then we lowered the sugar significantly. But if it doesn't taste good, you're not going to eat it. So there's that balance of Yes, it's gluten and soy and dairy and corn free and 50% less sugar and it's organic, but does it taste good? And so you have to draw that line and having Enough sugar that is still palatable while knowing that you don't want people living on sugar. So we're really good yin and yang of making sure that the nutrition is is acceptable. While it's still really satisfying.  Optimal while edible.Yeah. Could be a T shirt and find optimal while edible. Edible while we will. Yeah, sure. So we started we started just the two of usWhat year was that? August 2010. Well, March March, we started subleasing space of 2010. January through March, we sort of worked on the website, ordered labels, things, things of that nature. You did what I'm sorry? Our first customer came in and we literally went, so we were subleasing. 6 days a month. So...We were subleasing space from him. She would like a private chef. He did South Beach diet. I mean, this is a long time ago. I don't even think it's still a thing. I mean, nobody even knows what that is today. But so she was she wasn't a gluten free facility. But she was. I mean, it was She was free because she was happy. She didn't do any grains. So we sublease space from her one day a week and then two weeks, Every other Friday, Two days. So six days a month is when we started. And that was the end of March of 2010. I think the second week we were there as somebody walked in. Yeah. This tall thin guy and we're like, but he's like, I this is this where I can buy gluten free products. And we were like,  what? How did you find? I mean, we have a website but..Let's back up a little bit. I'm super into how businesses are built. So are you guys sitting in your kitchen, making this stuff together and then taking it to this place?I was in my kitchen doing most of our recipes and she was in her kitchen doing the food bar and we honestly thought the food bars were going to take off and that the other stuff wasn't because she found outlets. She sent food bars or hand delivered food bars to a lot of people they weren't podcast back then no food blogs, food blogs, so she wouldn't in a food blog situation for I don't know 15 years, right. So we did That and then we did. We went to a celiac support group in Dallas and then we went to one in Fort Worth or North Richland hills North Richland hills, and brought our food. And at one of those two interesting things happen there. The first question they asked was, are you soy free? And we're like, Huh, am she and I never had had an issue with soy and really weren't paying attention to things besides dairy and gluten. And we're like well no but we can be because it happened in both groups that we met with, so we figured it must be important. And then at one of the meetings, a blogger for the Dallas Morning News, mom's blog was at one of the meetings. So then she came to us and asked if she could interview us, and she's celiac. Nice. Yeah, she's celiac. So she came in, she interviewed us and did a story in the Dallas Morning News, moms blog, which got maybe the most hits they'd ever gotten on a story, That's what they said comments. It had like 80 comments on the story. So then Nancy Chernin with the Dallas Morning News. Well Hold up. So we were baking in our original kitchen separate on our very own kitchens, we had already quit our jobs. We quit our jobs at the end of 2009.Is that was that a real difficult decision? You no, because you wanted it out was this for you? So I got married the end of August Excuse me, I'm sorry.You can always a hit that we have little we have Eric and I always do that. Sometimes.So you didn't you didn't teach me that? Now, I know I was so much more interested in the history quiz.So I got married august of 2009. And I quit my job in November, I think in my husband like August 29. So I mean, we're talking like a month later. And my husband's like, Yeah, I am. I'm not sure if I've married a banker. Like last I checked, he were doing litigation consulting. What happened to that? Yeah, but your hours were horrific.No they were there was it wasn't something we wanted. It wasn't sustainable to have a family. So you know, I quit my lucrative job. And now I'm an entrepreneur and I work all the time. So It's even better, Make less money and work all the time. But I love it so and it does it. It fills meDo you think like you're helping more people suing them or feeding them good food?Undoubtedly we are making a huge difference in people's lives. And it's awesome. So we baked in our own kitchens, yada yada, yada. end of March we started subleasing space. That blog came out maybe in April?It came out was super, super soon, Super quick. I mean, we tried to put ourselves out there but this is kind of this is before social media. I mean, Facebook existed, but it was like a college. But you know, it wasn't even for the general public. So it was a totally different situation. Which is even hard to believe today. But so then, in June, the people we are subleasing space from No, no, no, we came out in the Dallas Morning News on a Sunday on the back page of the Sunday edition of the of the whatever you open the newspaper up and we're the were the full page on the back page, titled building a better bakery like i'll never forget it. On that Tuesday, we sell out Oh my god, people were so excited. Wednesday they tell the lady releasing from that she loses her lease. And we're like, what? They won't let us put a note on the door. And so suddenly she's closed. Luckily, we had already at leased a second space. We had seen the success already. And we're like, okay, we just want to we can do this. So we were Yeah, we wanted to just prove ourselves. So we were baking one day a week, we would bake, we would freeze. And we were so tired. Do you remember, we were so tired. We thought it was so hard. It was all it was. And so then we we went ahead and signed the lease and started started construction and all of that on our first location. And then we lost our sublease because they lost their lease  the day after we came out in the Dallas Morning News, crazy. And we and we were closed for two months, because we had nowhere to go. So the timing was awesome.This is like with Atrantil we get knocked off. Yeah, we've been like knocked off Google after we did like a big podcast and you're like, Oh, look at that. Everyone's looking for us and you can't find us.Yeah, wonderful.I remember years. years later, somebody came in and said, Oh my god, you're still in business. We just assumed that you'd gone out because it happens all the time in new startups, and especially like there have been several gluten free bakeries that have started and stopped. And it's, you know, starting your own company is there's nothing easy about it. It's not easy. Definitely no easy. There's no rules. So we opened our we opened our first what we call our flagship, it was called White Rock. We used to bake there, and we had a retail presence. We were open Tuesday through Friday. No, Tuesday, Wednesday, Thursday, at first We're like we have a specialtyJust You two?Yes. Still?We might have hired one person by then our first girl was Anna, who came back us after 3 culinary degrees. Anna is still with us and we love her.She came back to us. Wow. I know she's massively overqualified. But she's awesome.But it was us for quite a bit and then Anna came on and then we gradually started just hiring people. And then a year later, we doubled that space. We took over the lease next door and expanded ourselves. So then we had, you know, more retail, more seatingThat's when we add coffees and tea's and smoothies and sandwiches.We doubled our freezer capacity so something we do which is no secret within about an hour of production every product we make is frozen. It's packaged and frozen. So gluten free products on the market are sold frozen This is no mystery. If it's not sold frozen then it has a lot of stabilizers in it which is not something we believe in so we don't do that.say that one more time because...So if it's sitting on a shelf...It's full of junk. It has a lot of stabilizers in it. stabilizers preservatives chemicals bread is bread, you know bakery sell day old bread, bread is not meant to sit around for weeks because it's it molds it has or it gets dry and it's hard and nasty they sell and they sell daily bread for a reason. day old so we freeze all of our product as soon as it's cooled so it's perfect for you. It to enjoy for you know we say a year. I've definitely found product in my freezer from several years before that that we consume in my home. Now do I say that to our customers should you eat your product three years later?  I mean do what you want. We say it's great for a year. So, but we freeze all of our products so by then we needed another freezer so we doubled our space. And then... Sure. From a business perspective, sorry to interrupt but I love the idea of the entrepreneurship. No No, no, I just, it's as somebody who's an entrepreneur that is in the throes of it I just bogged down by the like, I want to know like what the relationship was, did you have to have somebody analyze the food after a year to say this is safe for a year.No, we did our own I'll take this part when we we used to bake something we would put it on the counter, we'd wrap it and put it on the counter, we'd put it in the fridge and we put it in the freezer, we would date it and then we would watch to see how how it landed you know and see how long it stayed soft and whatever on the counter and it always got hard long before it molded. Now like now, a sweet bread pumpkin banana bread. It'll mold before it gets hard because it's so moist, but we figured out how it would hold. And that's how we know like we found something in my freezer three and a half years later that was dated and we knocked the ice off of it and ate it and it was amazing. It's just sort of a interesting trial personally i mean but we did so we haven't had anything like we're not gluten free certified because we're dedicated gluten free and like who was it that said well I mean they say they are. We've just developed this reputation where people know that if we say it's this then they believe it is. But we also don't have cross contamination in our space with gluten and soy. It doesn't exist. It's dedicated. we built out. It used to be like a retail facility that is our production facility. And every product we buy is a certified gluten free product and by product i mean a raw gradient like organic brown rice flour, organic almond meal, like these things are already certified gluten free on their own, and that's everything we purchase. And we're in dedicated gluten free facility and what most people don't understand these certifications for organic or non GMO or or gluten free our per product they're not..I was gonna have eric comment on this because this is the stuff we would would you just tell the audience really quick, so you don't have gluten free stamp on it. And there's a reason you don't have the non GMO paleo friendly keto. explain to the audience what these mean, You have to pay a license to even have those monitors applied to your label Per product. And then some of them if it's what does it do the wheat foundation of celiac Foundation, not only do you pay the license fee, you pay 1% of all of your sales on top of that, because they..I mean it's prohibitive for us,especially, especially with the number of products we have if we if we were just trying to distribute five products across the US. Absolutely, they would be certified gluten free. And if and when we ever go that direction, they will be as well. However, am I going to certify all 15 types of cupcakes we sell on a daily basis? Absolutely not. Or all 8 sandwich breads.We're a dedicated gluten free facility. We will never have an issue of cross contamination with gluten, gluten, it's never going to exist or happen and we have literally Not had an issue with customers caring about that. Yeah, you know what I mean? Or getting sick? Well, they never could get so we only purchase certified gluten free raw ingredients like it. We have strict protocol, we have signage it on our doors that asks you to not bring in gluten containing items into our stores. We ask customers to leave Sure. Yeah. That's awesome. Because of customers are sitting there at one of our kids tables, and they Oh, and they are their kids might not be gluten free, but they open a package of goldfish. It's going to make my next customer sick. So... And it could make somebody like we're like, it would just make me sick for a couple of weeks. But it might it could send somebody to the ER like people can have huge reactions to it. So we just ask people to be respectful and they absolutely are. I mean, they look we have people especially in some of our center, our locations that have like sort of a real walkability factor. If they're coming in with a sandwich as they're walking and shopping. We'll just politely ask them to leave it outside because we're gluten free facility and we take it very seriously our cars our staff cannot eat outside lunch.So I just want to say One thing that I love the fact that your reputation precedes you and you are above these, these different labels and stamps and things like that, but these labels and stamps had to come about because people were skirting the system and they were lying. And that's what the supplement industry and that's what the food industry will do. So another industry was built upon it so that they could at least monitor it and you guys are like, No, we got it figured out.Every so often they share facility right? Most people don't build out their own production facility. So some gluten free cracker on the market is being made and another packed cracker distribution facility. So they have to test for parts per million because they're using the same machinery because that machinery is hundreds of thousands, if not millions of dollars. So they go through a rapid cleaning process, whatever they do, and then they test parts per million to make sure it's under 10 to certified gluten free because it's on shared equipment. That's that's not something we're dealing Right because we're our own facility. I would also say that I'm not sure that I think that people are skirting the system or lying. I think that like if I'm let's say we don't have this great business and I'm wanting to buy gluten free stuff because my kids are super sick I probably wouldn't have done it for me but I would actually do it for my children right which is a lot of what we see at our stores is that's for the their kids often. I would I would need something that said it was certified because Am I going to trust blow Joe from you know, whatever town in some state that I can't get to, you know, we've earned this reputation because we grew organically pardon the pun, from area to area to area within the DFW area. So we're still in a small area even as we ship nationwide. But I also think there's a lot of trust within that dedicated gluten free facility I believe somwhere that's dedicated gluten free. Definitely. I will not eat a cupcake from somewhere that just sells a gluten free cupcake. Nope. Because it's probably next to the gluten cupcake.I've been burned on it so many times. You should see what our facility looks like. Like we've built out a dedicated room in our facility now to do the mixing because flour goes everywhere. And after one recipe, there is a...There's just a shrowd of flour all over everything within within Oh 20-30 feet Her point to that is that if it's a traditional bakery they're getting that flour everywhere you can't you can't all of ours are gluten free so we do it for cleanliness and right various other things. What did you get out of the machinery? You'll find gluten everywhere. Everywhere. It just it just goes up in the air. You can't help it. Like, people sometimes get upset that we have sprinkles, right? But some kids they can eat it so it's no trouble so if they can't eat gluten, soy, dairy, corn, eggs, peanuts, tree nuts, but they can eat our cookie and our cake. And they want to feel like a kid by having sprinkles on it because you know, Sally gets sprinkles on her cake from whatever bakery. By golly, we're gonna have sprinkles. It's not going to cross contaminate. Just don't we won't get sprinkles on your stuff like it's okay. But gluten and it flies. It flies. Yeah. So ya'll have the first store and it's now August 2009. We've gone...2010.2010 and then suddenly, when did you start to realize hey, we've got something successful. And we might even grow to a point where we have more than one location. We knew it from the get go.Right. So I think it's more of could we keep up? Oh Okay, So we knew that the demand was there immediately. Sure. So we doubled up our location, we built up a triple size freezer than what we initially had. This is at the White Rock location?And then as soon as we doubled up White Rock, we then were like, okay, a lot of our customers are coming from the north.Hour and a half away. Why are people driving from so far north from McKinney, Frisco? You know, now it's little Elm and prosper, but then it was like Alan,Richardson, McKinney, Frisco. So we started looking up north, and we opened our Frisco store in September of 2013. So it was our second location. Now we'd already doubled our initial location, but it was our second location. And then we opened. We opened our third location in November of 2013. But that was unusual. He would traditionally never open a store that quickly Back to back But now we've done that two more times. Not two months apart. Yeah, we did we opened medallion in in March and we opened Fort Worth in in June. So are you guys? Are you are you all self financing this whole time? We are that we're all self funded.So that is that's bold.Impressive and awesome. We are crazy. I like to say we are just crazy.That's part of what that's part of what our I wouldn't say delay, but it's not like we have immediately bombarded the whole market, but we see companies do this all the time. And it happens constantly, especially in this healthy eating space. There's multiple name brands that you can look at across DFW that have done this they have popped up 25 stores and they close 22 of them close in three years so it's happened time and again in this healthy eating space. I mean happens at restaurants especially but in retailWhen you expand it just out of curiosity obviously going from whiterock up to the Plano Frisco McKinney area probably made sense because you could tell what People were driving from like you said.Plus we were trying to spread it out. We didn't want to monopolize ourselves within a doable distance. Like we didn't go to Austin because it would have been too hard to control.I understand,You know, but we felt like we could control from and whiterockrock to Frisco and we could.  And we didn't feel like the Frisco market would cannibalize our White Rock store either. So that was our initial goal in our growth kind of market and we looked at some of these other healthy eating space brands that have popped up all over and we looked at where they were and we looked at where our customers are coming from, do we pay and have studies completed? No, we didn't. But we looked at our our customer base and where we would want to shop because we are our own customer.That's interesting, because there's there's a friend of mine from my hometown and he started taco casa. And the way he decided on where he allows people to have a franchise and open up the places he will look for a taco bell and or a McDonald's and then see what the traffic is.They've already done their due diligence.So I'm thinking your store in fort worth if I remember right is on Hulen. Yes. Is that correct?It's underneath Central Market.Yeah. So not far from Central market, but it would make sense off of hulen to be in a place, so is that kind of how you piece that together because your Frisco location makes sense.We grew up in the business, we've watched, I've gone with my dad to look at site selection with the National franchise group. So we and she grew up running the stores. So we kind of knew the brains behind that. But also, we're a destination location, whereas most restaurants are not most restaurants. It's a cluster location, but we're more of a destination. We're very unique so that that's why we could open up our first location was probably in an ABCD spectrum. It was probably a D location or a C location. I think it was it was technically classified as a C location. But it didn't matterLike never like today, we would never put a location in aC location, but it was our original and our Flagship. There are things that we look forward to had parking, which is a huge thing to us, like Parking is huge for us are, you know, soccer moms are a huge part of our clients. Oh, I am my own clientele. My kids are both gluten free. So I just want to comment on this because you said something really cool. We could have paid the money to have market analysis, but we knew who our clients were,We know our customers. We are our customers. So that's we have we have baked for ourselves the entire time, which I also think is why the quality is different than most gluten free places. We'd literally eat our own food. And if I don't like it  if I don't like it, we don't make it.Love that.Because I've got she calls me a super taster. Like, it's gotta have enough sugar but not to much. It's actually really annoying.  But it's great and you know, both sides. Yeah, I just asked if it doesn't taste good. Why are you going to eat it like it's baked food is comfort food. It makes you feel good. Like the first gluten free bread I had after we got diagnosed was a I'm just Can I say that? No, don't say the brand. It was a white hamburger bun. See look I filtered filtered. That has never happened. Put it on the calendar. Never happened. It was a hamburger bun that was shelf stable for a year and it was on the counter. And it was just like almost like eating styrofoam. How delicious Do you think that was? Not very. You know, and I was like, so we didn't eat bread like I literally none of us ate bread till we really started baking because we just let it go. Because it wasn't worth the calories like to me like carbs are a happy calorie and if it doesn't taste good, then why are you going to eat it? But it's true, like we will dine out and my kids will say I'll ask them all ,buddies. Do you guys want a hamburger bun today? And my oldest boy, he'll say, well, who makes it? Who what brand is it? And he's like, discerning He's like, well if it's that bad I want that one. He doesn't want to he doesn't like it. It's not his it's not it's just not worth the calories. Well, that's not how a 9 year old thinks. That's not how he says it but that's what he's thinking it's just not worth it. He's like, I don't like it. I'd rather have more french fries. So he's already made but he's making those choices without knowing that he's making those choices. By right we so back to your did we pay for market analysis but we're also not necessarily answering to anyone either. We are we are our board of directors we are bank we are loving we have the ability to make those decisions where you know the larger companies they might have to answer to their investors or whoever else andWell they would have to. Right this is why they want to put something somewhere and this shows that.So when I when I read about different successful companies one that comes always pops into my head is Southwest Airlines. And the CEO you know the name of the CEO I always forget. Gary Kelly. Just keep her around. She knows everything.It's a because we have to deal with this real like you cannot please everybody. And it's the whole story where a woman was complaining and would send an emails about how she didn't like this, this and this, which are all standards for Southwest like you're gonna wait. You're going to get in Group A, B or C. And he wrote back. Thank you for being our customer. We hope you enjoy the next airline you fly. Basically we're not catering. This is who we are. You don't have to cater The people that want to come to unrefined bakery, they know what they're going to get. They don't need a stamp on it. And you built this with your model with your convictions with your money and so you don't answer to anybody. And you can do this unapologetically. If somebody says that the super taster did a bad job tasting doesn't matter, she's the super taster. There you go. But, but on the flip side of that we do very much listen to our customers. And that I think has been probably our most pivotal point of our success, right, is that we listen to what our customers want. Do we listen to their complaints? I answered them all personally, She doesn't let me come close to those. Every single one of them. We have very, very few complaints are our customers love us people cry in our store. It's actually part of our training for Front of House staff is how to deal with the crying mom, because it happens. Really? All the time. weekly in every store.Give me an example of how that would go down.Okay, I wanna give one. Sure you give one and i'll give one. A lady comes in years ago her husband's with her she's got, it's from when we were in White Rock, but you can repeat this like every week in the store.Every week. Yeah. Kids in tow and they're all like got Cheshire Cat grins and she walks in and she goes, What's gluten free? Happens all the time. We said everything. And her husband and kids knew that she didn't know it was like their gift surprise to her. And they brought her because she I'm gonna cry. And she just started crying. She did. And normally it's the parent crying for the kid. But this was the mom that was celiac. And the family had done this for her and brought her to us. And it's just, it's why we do what we do. Like it's why it's why we've grown. It's why we've put the money back into the business to get into the market as best we could to make sure that we'd be successful. Because if we didn't grow like we did, somebody else would have come in and grown People have come in and some people have already left. But we needed to saturate the market as best we could with our own limited funds. Because we we think we're the best in the country. What we do, we're we're organic, we pay attention to the ingredients we do as little sugars we can't we do as the least harm that we can with the best ingredients that we can to bring you the best product that we can. And I think that we succeed. I mean, I think it's good food.As a customer, I could say, I trust everything that you're saying delicious.And we really care, We won't ever make sacrifices in terms of the quality of our ingredients. If anything we have we not acknowledging we have simply improved the quality of our ingredients. We never started being as organic as we are. We're basically 98% organic.  There you know We started off being about 50 or 60%. Like when they were kids, I tried to buy healthy food as best I could within the realm of what I knew back then. We started off being gluten free and then immediately went soy free, and then quickly started taking the corn out because people say can you take the corn out? And we're like, well, even and we didn't even use organic corn at first. And then we're like, well, we can use an organic corn. But even then it's just a starch and doesn't really add value. So what's causing people trouble? But it just snowballs. I mean, the more you The more we know the better we do. Like that's how we have grown And we're better at making recipes now like everything's better.How hard is it to when somebody says can you do something without soy I can do something without corn? How hard is it to redo these recipes, the familial recipes. Oh it's hard.it was very hard but it's it's complete. So we're not there's nothing more to change at this point. Today we we've kind of focused more on growing our Kido line that's been our largest so these days not only are we a gluten free bakery, and and, you know, an allergen bakery in general that's sort of how we're known but we're also known for just catering to special diets. Whether that's and I don't mean diet isn't Oh, you're on a diet. I mean, diet is in this is how you fuel your body. So whether keto,vegan,paleo, those are all diets, we cater to tremendously vegan because by eliminating dairy and eggs, such common food allergies, we have vegan products, and then keto because we already it's difficult keto baking is intrinsically Difficult as is paleo baking paleo baking is easier than keto baking. We need to back up paleo baking is no grains, no sugar, no dairy, no legumes. Keto takes it further they don't want even this sugar from say the bananas that we would use in a paleo muffin to sweeten so they want an alcohol sugar to replace the sweetener. So the body doesn't take it as a sugar and they want and no starch And no starch so you can't use the tapioca or era root. 20 total carbs per day.So you're baking predominantly with eggs and seeds, nuts and seeds and a lot of people do keto in a very 1990 Atkins way where they're supplementing with cream cheese and other things that they're baking with but our keto was all organic and dairy free, which is highly unusual Super hard because when I tried keto it was basically do cheesy eggs in the morning cheesy eggs for lunch and cheesy eggs for dinner.Butter bombs, you know, little butters cream cheese and don't eat too much avocado because you know it has too many carbs.You have to Be really careful. It's awesome because what I Hearing though is you're meeting your customer where they're at but doing it with your standards. That's exactly right. We we know that...We won't change our stores. Yeah, our people come here. And I hear that you're wanting this. We're going to try to meet you. But we're going to do it this way in the most ethical way possible. I think it's fantastic.  Somebody said to me, Well, I had a keynote cupcakes the other day, and it was better than yours. I was like, that's awesome. That's great. And, and they emailed me the ingredients to it, because they thought we should make it and I was like, well, none of we don't use these ingredients. We you can't even pronounce these ingredients like this is not this is this does not meet, unrefined's way of doing anything. It's not organic pastured eggs, it's I mean, we're just not going to sacrifice our kind of core competencies and core beliefs to make a product that she thought was more palatable. She's Welcome to buy their cupcakes And just to clarify, the reason we do it that way is because we really think that the the junk in the food The reason it's called junk, you know, the chemicals and preservatives, the additives, the colorings, all that stuff, we believe to our core That that is part and parcel of why people are getting so sick. It's not just the gluten and it's not just the dairy. It's not just the sugar. It's the combination of all of that junk. I couldn't agree more.Well, I mean, so everybody sits in so I get this all the time where patients will will tell me Oh, yeah, I don't know, I feel a little sick when I have gluten, but I know that's just a thing that doesn't really exist. And you start looking at Okay, it's not just the gluten. It's the amylase trypsin inhibitor that's there that the that's the GMO wheat that allows it to be pesticide free. Now we know that creates intestinal inflammation. That's a very simple thing. Now we know I had a patient today where she was talking about being bloated and she had her pocketbook out and a protein bar was sitting right there. And I was like, do you mind if I look at this and I pulled sugar alcohols Winner Winner it said no, it said non dairy, non gluten but it was making her bloated like crazy sugar alcohol. That's awesome for your gut. Yeah. Exactly and then yeah, and so it's it's funny, you're exactly right once it gets put in a package can sit for a year on a shelf. There's all different kinds of things going on with this.So y'all, y'all are y'all just opened your seventh location? Seventh retail locations. Seventh retail location. And ya'll also do special packaging and shipping for people who are on the contiguous 48. Yeah, yeah, we shipped to all 48 lower states. You know, the 48 contiguous. Yep. And then we also have a pretty large wholesale businessHold on and one special customer in Alaska. I'll just say one special shout out to my sonMy brother lives in Alaska.We used to ship him cookies in Iraq so Yeah we did Alaska is nothing compared to Iraq.Wow, that's fantastic. Y'all do cold pack shipping i guess?So we ship with dry ice across the US, but it's not required for everything. So some of our products especially locally within like a UPS ground delivery system within a day, which is Texas, Oklahoma, Louisiana, Arkansas, I mean a pretty good chunk of the regional US that we're in is next day so most of our products can ship next day no problem I mean we asked for you to freeze them to prolong shelf life and but they're not going to go bad in a day so a lot of people opt against the dry ice shipping but then things like our cakes and our cookies we require dry ice shipping for sure. So a lot of people add that plus their breads and other things to their cart and checkout. Or pies. Yeah, we ship our piesPies are fantastic By the way Can you giveme since I've met Eric his seasoned with your stores, but I've not been into one of yours which I'm going to do probably tomorrow. Can you tell me that that you'd like a brief list of the types of products that you carry or that you make?Yep. So when you walk into our stores, we kind of act as though the freezer section of the grocery store you shop at whether it's central market or whole foods or Kroger or anywhere else. You look in the freezer section of the gluten free staples you have your sandwich breads your dinner breads, your hamburger and hot dog buns all your various muffins and your pizza crustpizza crust is in our top three most popular products Pies. I meanY'all have dough's too. we do. Pie dough and cookie dough. Pie dough and  cookie dough cookie dough so we I like to say we make everything gluten free with exception of pasta and crackers. So pasta and crackers are not items we make nor will we make people like oh you should make that I'm like why never made it before I'm I don't have the equipment for it. We stick with our with it our expertiseSo pasta and crackers are never going to be something in our wheelhouse it just doesn't work with our model but anything baked whether it's quick breads or you know and then obviously all of our cupcakes and cookies and custom cakes, custom cakes are huge for usCustom cakes?Anything like 50% of our sales. No kidding Shut the front door.That is that is so labor intensive.Well it is but our but where else are they going to get a gluten free dairy free soy free corn free peanut free tree nut  free. Where else are they going to get a cake that tast tjhat good and that every recipes a custom recipe for that item like not like we use a mix. Like every recipe is different. Do you go so far seems like wedding cakes and stuff like that? We do. Absolutely.Wow you guys do not hold back.That is all her area I make it taste good and she helps people make it pretty.So we have a cool thing that are you know unrefined loyalist follow for us. We have our cupcake of the week or our cow as we affectionately call it the launches every Friday. I believe this is the Cult following seventh year we've done cow. So we've been doing every week for seven years, a new cupcake of the week, launches every Friday morning at 9am on social media, and then it hits all of our stores that day, whatever time they open, and they last until it sells out and it's always a custom flavor. And we bring back our favorites like what's today, Thursday. Tomorrow, Oh no! First time ever.Oh wait. Is this like an early leak late for the cow.Tomorrow's our cookie monster will go nuts for so it's like a chocolate chip cake and it's filled with a chocolate chip cookie cream and it has a whipped vanilla buttercream to with chocolate chip cookie crumbles. And its people just love it. You are going there tomorrow.Oh yeah.The best one is the overload the chocolate overload which is my favorite.Chocolate over it. So we have like probably five most requested cows, the overloads one of them, it's a chocolate cake. It has our fudge brownie bakes into the center. And so it kind of is gooey and then crispy on the top. And then it's topped with ch

Life Empowers: Pro-Life is Pro-Woman. That is the theme of this years national March for Life in Washington, DC set to take place on January 24. Since 1974, March For Life has gathered in our nations capital to remember the lives lost since the passage of Roe v. Wade and to remind America that each life has value.President of March for Life Jeanne Mancini joins The Daily Signal podcast to discuss what to expect at this years march and where the pro-life movement as a whole is headed in 2020.Learn More about March March for Life: https://marchforlife.org/national-march-for-life/.Enjoy the show! See acast.com/privacy for privacy and opt-out information.

We check-in and give an update on how the month of March is going toward our goals.

New Music from Jonas Blue and Theresa Rex.... Welcome Proud FM to the Hot 30 Family, And Welcome Coast Fm in North west Tassy! 1 new Entry in the countdown, due to your votes, Mashmello Feat Chvrches What if an AM Talk back Radio announcer moved to an FM Music station.... Go Gloria! (secret name for the individual) A Request for a Phaze FM Listener  + A WHCR 89.9 FM and Starter 108 Dedication from the Hot 30 Sydney  Can the Jonas brothers make it week 2? Goss with Shereen Keen and Richard from Tucker 56 with the US TOP 5, Adelle at a Drag Club? Drink Drive and have acock tail named after you plus Bruno Mars says Farewell....  Request  1800646376 in Australia or 1800 650 8958 in U.S.A and Canada. SMS AUS (+61)406755088  or email request@hot30withmatty.com and matty will read it out. Counting down the Hottest 30 songs as voted by you. AVAILABLE ON ITUNES, SPOTIFY, PODBEAN, MY TUNER and WOOSHKA.  PLUS OVER 36 FM STATIONS AROUND AUSTRALIA AND THE WORLD AVAILABLE FOR SYNDICATION - SENT VIA FTP IN 6 segs approx 27.5 mins each full quality 320 MP3 To recieve the Full Quality Broadcast Version please contact below: Distributed by AIR NEWS - Conatact Artie www.air-news.net DRISTRIBUTED TO THE S.C.M.A. - Available via P.D.S to all S.C.M.A member stations This Version is not timed out to 3 hours  02:45:23 (leaving 4.5 mins per hour for your content)

What happens when you're in a No Doubt cover band? It's the Ides of March in Duluth MN. This time around; I talk with these well seasoned punks about everything from musical influence to Christianity. And yes, there is such a thing as a Christian Punk.

This week, Goodfellows dives deep into a must-stop department for every single trip to Target. The media section at Target seems to be in a constant state of evolution, whether it's ebbing and flowing with the popularity of physical media, bringing back vinyl, or selling related collector's items in a world where people stream all of their entertainment. But no matter what, you can always find something to buy. Ben and Joey also go through the Weekly Ad for March March 10 - 18, featuring a lot of items that are just, like, regular price. What's up with that?Continue ReadingEpisode 5: Movies, Music, and Books

Trout Fly Fishing in March March can be a wonderful time to fish the mountain trout streams for wild brook trout. The Eperous The post Fly Fishing in March appeared first on The View From Harrys Window - A Fly Fishing Blog.

Grab some popcorn and let’s talk baseball! We give a big Yeg Me baseball welcome to John Sutherland. John is with involved with the Padres and he is owner of Complete Game Baseball and very involved in the Edmonton Baseball scene. Website Links from the show: www.completegamebaseball.ca www.edmontonpadres.com Complete Game Baseball Indoor Tournaments indoorballtournaments.com Up to 32 teams in the 15U and 13U age groups over Spring Break at the end of March (March 23-26 is 13U and March 27-31 is 15U - 11U may be added) Two divisions per age group: Showcase (AAA) and Spring Training (AA) Made possible by the Edmonton Soccer Dome, Canada's largest sports dome which opened October 2018 and is owned and operated by the Edmonton Scottish Society in the City's SE https://www.edmontonsoccerdome.com SOCIAL HANDLES Instagram https://www.instagram.com/completegamebaseballedmonton/ Facebook https://www.facebook.com/CompleteGameBaseball/ Youtube https://www.youtube.com/channel/UCqaDo21KEuErU73496sjfiA?view_as=subscriber Twitter So what is Yeg Me all about? Edmonton is a great city and we wanted to connect with some Edmontonians to learn more about them and more importantly, some of their thoughts and insight about Edmonton (YEG). So...what better way to do that than to host a podcast on said topic. We also had some fun coming up with some Yeg.Me swag with some pretty awesome YEG designs. Learn more at www.yeg.me Yeg Me is sponsored in party by Road 55. If you or someone you know is looking to grow your business through marketing and strategy, please connect with Road 55. https://road55.ca The Podcasts were filmed in the Werkstatt Studio. You can learn more about the studio, located in the heart of the Ice District in Downtown Edmonton by going here: https://www.werkstatt-yeg.com

  Subscribe to the podcast: { Apple Podcasts }{ Spotify }{ Stitcher }{ Youtube } { iHeartradio }{ Alexa }{ CastBox }{ GooglePodcasts }  Seattle Metro Area Wedding Planning Resource Guide ( http://fromringtoveil.com/rgpaperback ) ( http://fromringtoveil.com/rgkindle ) Picking out a wedding date can be hard. We are hoping to help with that by giving you a few dates NOT to have a wedding on. Plus, we are here to give you some guidance on how life is going to change now that you are engaged. Dates not to have your wedding on A few dates to avoid: Super Bowl Sunday Final Four/March Madness World Series Large Festival Weekends that take place (in Austin- SXSW, ACL Festival) Holiday weekends con- families have standing plans or traditions Mother’s Day Father’s Day Independence Day Thanksgiving Christmas/New year's (Irish tradition states that New Year's Eve is a lucky day to get married-You will be able to start fresh and happy in the New Year) Tax Day Bad luck: Friday 13th Patriot Day-Sept 11th Ides of March (March 15th) Remembrance Day- Dec 7th Religious Observances Rosh Hashana Yom Kippur Chanukah Palm Sunday Easter Sunday Passover Kwanzaa Close to a birthday Leap Day- don't do it, it just confuses everything and everyone! Thanks to TheKnot for helping us out with this, here is a link to check out all dates for 2019, 2020, and 2021. https://www.theknot.com/content/wedding-dates-to-avoid Etiquette for Newly Engaged Couples It is not bragging to post a pic of your engagement ring on social media but it makes a happy statement to include you and your fiancé in the photo(s) as well. People are going to ask questions. Be ready. Think about how you will kindly and tactfully answer these questions. And some people will be nosy! You may, and it is encouraged, register before the engagement party if you choose to have one. But do not include the registry info on the party invitation. Only offer the info if asked. If you have yet to meet parents do so as soon as possible. If you do not like the engagement ring that was picked out for you: There are a few options: learn to love it or work together to design something new. Just remember that the giver has feelings too so be kind. Give great thought into who you will ask to be in your bridal party. Its hard to take back once you’ve asked, or blurted out on a whim. Episode 168 Traditionally the engagement party is thrown by the bride's parents but anyone can host, even you! But don’t ask your MOH or Best Man to host as they have other obligations. If you opt to have the party, make sure it’s closer to the engagement rather than the wedding. Refrain as long as possible from oversharing wedding planning details on social media. First, you want to keep your details a surprise for your guest. Secondly, you will receive much advice, much of it unsolicited! You may be asked quite a few questions about the ring, how big is it, how much was it, or even is it real. Answering with an “it’s not the size that matters to me, I love it” is advised. Even using humor to lighten the conversation can be another way to go. Usually, Engagement parties are kept fairly small since you will most likely want to invite them to the wedding also. When it comes to changing your status on social media, that’s totally up to you. But we advise waiting until you’ve told your VIPs. Don’t want ma finding out through FB. Share your love not your brags. Calling you in-laws Mom and Dad...it’s up to you. Some never feel comfortable doing that. Don’t panic and get overwhelmed at the idea of planning a wedding. There are lots of resources and people to help you. Don’t let planning take precedence over your relationship! Keep dating!!! Episode 179 THANK YOU TO OUR SPONSOR: Timelines and Checklists www.fromringtoveil.com/checklists FRTV Swag www.fromringtoveil.com/tee -Until next time, No Stress No Worries Keep Calm and Listen On-  

What a wild time we have in sports right now & we’re gonna do our best to sort through it – The new #NFL year is now officially open and #NFLFreeAgency is absolutely crazy. – #TigerWoods is b….eginning to play great golf again. But will it last? – #MarchMadness is set to tip-off….who cuts down the net last? – Alex Ovechkin has hit … Continue reading Madness…..in March – March 14, 2018

Feel The Spartan Beat - Your #1 source for Michigan State sports and recruiting news and information, weekdays from 6:00 to 7:00 p.m. Eastern (3:00 to 4:00 Pacific).Team921FM.comCall us at 517-485-7925Twitter: Twitter.com/TheSpartanBeatFacebook: Facebook.com/TheSpartanBeat/

What a wild time we have in sports right now & we’re gonna do our best to sort through it – The new #NFL year is now officially open and #NFLFreeAgency is absolutely crazy. – #TigerWoods is b….eginning to play great golf again. But will it last? – #MarchMadness is set to tip-off….who cuts down the net last? – Alex Ovechkin has hit … Continue reading Madness…..in March – March 14, 2018

So much news. So, so much news everywhere. Join Troy and Chris as they try to run it all through the spaghetti strainer to make sure you only get the al dente goodness. Kevin Smith talked international Ghostbusters (2016) trailer and brings up a couple more good points worth discussion, the Boston Herald ran an article on the theoretical science advisor to the new film (SEND US YOUR THESIS, DR. MAXWELL - did it work?), the Russo's version of Ghostbusters is dead, wait what wasn't it only in pre-lim development? How about some details on Cryptozoic's Ghostbusters II themed board game. All that and news on Dubai's Motiongate park and the new Activision mobile game.

AGAINST THE GUNS MARCH - ( MARCH MIX BY NELL)

AGAINST THE GUNS MARCH - ( MARCH MIX BY NELL)

AGAINST THE GUNS MARCH - ( MARCH MIX BY NELL)

On this week's edition of The Watchman, we analyze the fall of Yemen and Iran's continued march across the Middle East. We also get on the ground in Great Britain to examine the rise of the BDS movement against Israel.

Doctor D & Bananasource discuss their favourite Geocaches, GPS art and a new film about Geocaching. Last Week.. Inspired by a post on the Peterborough Geocachers UK Facebook page.  They were asking people to list their favourite caches in that area.  Later in the week, we received a message from a listener who is visiting Nottingham asking a similar question about Nottingham.  Here are some of the caches we like and WHY we like them so much. Crazy Golf Series by Spire67. A series of 20 caches - starting at Crazy Golf Hole 1 - Balls GC392Z4 The Crazy Golf Series of caches are located in Wollaton Park and Nottingham University Campus. I estimate that the Crazy Golf Series of caches will take about 5 hrs to complete Nottingham Central Library by Jacaru GC3BRKM. This list wouldn't be complete without a Jacaru cache. We've talked at length about The Cold War Bunker.  BUT...the library cache is probably the only multi you will ever see us recommend - one of the few multis we actually enjoyed doing. March March marsh march by Huga GCE5B6.  An ammo can, hidden by the River Nene near March.  BananaSource did this cache with Miss Watto Feedback.. A challenge from Jamie Robinson I am challenging On the Sauce and Dr D to this one next summer GC43 Europe's FirstA cache by Chris O'Byrne   The cache description says the following:   Bray Head, County Wicklow, Ireland. The first geocache in Europe, placed on 3rd June 2000 - just one month after the demise of selective availability. On Facebook from Marcus Maximi  Just listened to latest Oh beep and you discussed logging your own earthcache - I looked into this a few weeks ago in my blog post meanderingwithmarcus.blogspot.co.uk So by visiting the site and composing the earthcache page you have accomplished those goals. So I would argue that you should be able to log your own earthcache.However, the general consensus on the Geocaching UK Facebook group is that you shouldn't. Dumb Stuff Geocachers Do.. GeoPaul and BananaSource were having a conversation on Facebook about attending the Halloween Hides & Creepy Caches mega.  Whilst at the mega GeoPaul neglected to eat and drink.  Its essential, when out caching, to make sure you look after yourself - especially if its a long day. Nemesis Geocache.. From Jamie Robinson No mines still up a tree taunting me. I can see it but I don't want the tree filing for damages if I climb it. It's on the Craigavon trail a really easy 40ish cache session that can be done in about 6 hours. GC504KN CRAIGAVON TRAIL - 37 by odies-crew Ask Doctor D.. From Moan-A-Lot A ask Dr D Do you have to date as well as sign the log when finding a cache? Travelbug Race.. Our Oh Beep! Where are my other legs? is now in Australia. Tracking History (11510.3mi).  Last known location: GC5AHKF The Amazing Chase event cache by Geocaching NSW The Monkey King’s Southern S@m has finally moved, after 3 months in the wilderness.  Its currently in the hands of cacher Talitakumi and is doing the rounds in Hessen, Germany. GeoPaul's Video of The Week.. The Chimney Geocache.  GeoPaul takes us on a historical adventure.       News.. GPS Poppy in London Honors Soldiers (from gpstracklog.com) This year, 27-year-old British war veteran Ben McBean ran a total of 31 miles to draw the outline of a remembrance poppy on the streets of London. Then McBean, who was grievously injured in Afghanistan in 2008 and has a prosthetic leg, called to the public to run around the city and color in the flower. The public took up the call and ran more than 7,500 miles, coloring in the poppy almost completely as of yesterday and raising more than $23,000 (£ 15,000). Looks like there is another Geocaching film in the works, this time from the UK and with an established actor at the helm, DOUGIE Sannachan.  Gregory's Girl star goes treasure hunting (From www.eveningtimes.co.uk).  His first feature, Star Cash, is the tale of the world wide phenomenon of hi-tech treasure hunts, found via iPhones. "There are five and half million people in the world who download the geocaching app and go looking for treasure in the likes of Mugdock Park. "There are that many people who could be interested in watching this movie. There is a massive market and I want to get a deal to release the film." He adds; "Bill Forsyth inspired me, and it's a zero budget film, using professional pals and helpers. It's taken me a year until now. Doctor Who Lego Set (from kotaku.com)

Galilean International, out of Mumbai, India sponsors a great event each year, Visual Communication Media Sunday. This is an annual event, the second Sunday of March (March 10th this year) celebrating followers of Jesus who bless the film and media industry with their work and their witness, as they live out their faithful presence in the film industry throughout the world. Pray for films that provide rich evangelistic opportunities, and continue to be a critical tool in sharing the gospel throughout the world in this visual and media savy world.Go to Galilean.org to download a prayer booklet and other resources.

Добро пожаловать... в весну! DJ PitkiN решил слегка подогнать погоду, которая пока никак не дает снегу сойти, а солнцу - засиять в полную силу, и записал теплый микс MARCH MARCH (vocal house) специально для модного показа новой коллекции ярких ноутбуков от SONY VAIO в клубе "RАЙ", призванный согреть нас до наступления настоящей весны. Скачать данную компиляцию можно на нашем любимом сайте в разделе "Музыка". Почти перезимовали! :)DJ PitkiN - March March Mix '11 (RAЙ Sony Vaio Fashion Days) (18/03/2011) FaceBook: facebook.com/DjPitkinVKontakte: vk.com/pitkindjOffsite: djpitkin.comЗаказ выступлений DJ PitkiN:tel: +79263224344, +79096881122, +79269644644

Добро пожаловать... в весну! DJ PitkiN решил слегка подогнать погоду, которая пока никак не дает снегу сойти, а солнцу - засиять в полную силу, и записал теплый микс MARCH MARCH (vocal house) специально для модного показа новой коллекции ярких ноутбуков от SONY VAIO в клубе "RАЙ", призванный согреть нас до наступления настоящей весны. Скачать данную компиляцию можно на нашем любимом сайте в разделе "Музыка". Почти перезимовали! :)DJ PitkiN - March March Mix '11 (RAЙ Sony Vaio Fashion Days) (18/03/2011) FaceBook: facebook.com/DjPitkinVKontakte: vk.com/pitkindjOffsite: djpitkin.comЗаказ выступлений DJ PitkiN:tel: +79263224344, +79096881122, +79269644644

  Forward Momentum Production's news and information podcast, "Forward March!" is our “highly irregular, irreverent and ir….um…we need another adjective” podcast that’s your source for everything FMP. Enjoy your thirty or so minutes as Dev the Duct Tape Bandit drags you through news about FMP projects, a few tips and tricks that are surprisingly useful to the audio-dramatist, and then we’ll hang out around the water cooler for whatever is on Dev’s mind (since we kinda doubt there’s anything IN it…) ---- This time around... In The News, we've got website news, SoS news, BGC news and...STAR BLAZERS NEWS! Around the Water Cooler, we discuss chemistry. Seriously. Diet Coke and Mentos FTW! Tips and Tricks, continues our "The Complete Idiot's (namely me) Guide to Creating an Audio Drama". This time, we round out or discussion of Mic Technique. We also learn some stupid studio tricks. In Feedback, where DID we get all the music for Sea of Stars? ---- As always, send questions and all other feedback to us to forwardmomentumproductions@gmail.com Or if you'd rather not type that monster into an email, head over to our website. OR.... leave us a voicemail at (585) 54-AUDIO See ya next time! -DevThe Duct Tape Bandit