A homogeneous mixture which assumes the phase of the solvent
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Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint "Mom, I want to go to school." Gah! What do you do? What do you say? Your heart, as a homeschool mom, is set on homeschooling. And now, your child is asking to go to school. Whether you've been at this juncture yet, we all encounter it to some degree. The first thing though is not to panic. Next, listen to this episode! ♥Leigh LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS: https://littlebylittlehomeschool.com/conference CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal Website - https://www.littlebylittlehomeschool.com Newsletter - https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/ Listen to these related episodes: 18. The Real Reasons We Left the Public School System and Why Homeschool Was the Solution for Educating Our Children 36. 5 Things I Wish I Knew Before Homeschooling: What My Public School Education Didn't Tell Me 302. If You Do Nothing Else In Your Homeschool Today: Focus On Character Training
Summary In this episode, Andy welcomes Jon Harper, author of Rebuild! Don't Repair: Why Fixing Things Doesn't Fix Things in Life. Jon shares from his personal and professional journey about the courage it takes to stop settling for temporary fixes and instead do the deeper, more intentional work of rebuilding. Drawing on lessons from his leadership experience and faith-based insights, Jon invites listeners to consider how our beliefs, habits, and leadership defaults often stem from foundations we didn't consciously choose. The conversation covers when to rebuild rather than repair, how to evaluate the people around us during transformation, and why awkwardness is often a sign of real change. Jon shares stories about quitting alcohol as a coping mechanism and the daily habits that keep him focused and grounded. He also offers a practical approach to helping children process their day—something leaders can adapt for teams, too. If you're leading a team, a project, or a personal transition and want to build something stronger and more lasting, this episode is for you! Sound Bites “We had duct tape where we should lay new concrete.” “People who are part of the solution are those willing to say, 'I am the problem and I can be the solution.'” “None of us really experiences life. We experience the life we focus on.” “Actions tell them who we are. Words tell them who we want to be.” “If you are asking for big things in your life, a lot of success is being able to deal with bigger amounts of stress in a better way.” “Our parents weren't making conscious, informed, well-rounded, intentional decisions to shape us the way we are. They just did the best with what they had.” “My main goal in life is to be respected the most by those who know me the most.” Chapters 00:00 Introduction 02:03 Start of Interview 02:12 Why Duct Tape Solutions are so Tempting 04:23 Rebuilding Is Messy 06:17 Are People the Problem or the Solution? 09:18 You Have to Own It 10:26 Foundations and Their Impact on Leadership 15:10 Personal Stories of Rebuilding 18:07 Daily Habits and Their Long-term Impact 20:35 The Importance of the Journey Over the Destination 22:44 The Illusion of the Finish Line 24:29 The Importance of Associations 27:54 Actions Speak Louder Than Words 31:30 Parenting Insights from the Book 36:54 End of Interview 37:28 Andy Comments After the Interview 40:08 Outtakes Learn More You can learn more about Jon and his work at JonHarper.co. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Development, Change Management, Team Dynamics, Habits, Identity, Ownership, Resilience, Personal Growth, Emotional Intelligence, Parenting, Workplace Culture The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license
When Carriss joined SA she came in with an expectation that she would quickly work the program, finish the steps, get her certificate of completion and then her husband would be happy and all would be well. Carriss found out pretty quickly that the program doesn't work that way. She also found out that she wasn't fully honest, open, or willing yet because she ended up having a relapse. It was that relapse that made her realize that if she didn't get to work, nothing would change. The tools of the program are the solution; they are the actions that Carriss has taken in recovery that have kept her sober one day at a time for over 3.5 years.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery. Reco12 is not allied or affiliated with any specific 12 Step fellowship.Resources from this meeting:SAS-AnonFANOS - Couples Check In to get this, send an email to reco12pod@gmail.comAA Big BookSA Step Into ActionOutro music is "The Screen Between Us” Copyright Just Joey 10th Leper (Joseph Nehls). To learn more or if you have questions, please visit joe@soffender.com http://www.soffender.com or find the YouTube Channel for other recovery songs at https://www.youtube.com/@tenthleper Use by Reco12 of this song and any other from the tenthleper YouTube page is done with full permission of the artist. Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast
Join Jane Mountrose in a vision of what is possible when we focus on love as the solution to the many problems society faces. She also has a free gift for you.Phillip and Jane Mountrose, pioneering experts in holistic life coaching and healing, are the founding directors of Awakenings Institute, where they use their extensive experience and signature methods, including Holistic EFT, Spiritual Kinesiology, and NLP, to help people worldwide overcome a variety of challenges.https://gettingthru.org/holistic/ Awakenings Institute's free book The Solution, Make a Difference with the Power of Love. Link to The Solution: https://getthesolution.org/Check out our website featuring over 150 spirit-inspired lightworkers dspecializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer#numerology#Spiritualcommunity #divinelove#inspiration
“The Parish Solution”, presents the Parish System as a long-overlooked yet viable solution to the failures of modern governance. Rooted in England's historical framework, this system once served as a localized model of civil, social, and religious order, integrating spiritual leadership with practical duties like poor relief, infrastructure maintenance, and community oversight. The essay argues that its decline stemmed from the consolidation of state power—particularly through currency control—and from shifting religious and political landscapes that undermined church authority. Ultimately, it champions a return to a parish=based governance model where value, equity, and money are rooted in labor and faith, asserting that only the parish system is equipped to provide unqualified solutions to the problems of a godless system.
If we learn to self-regulate, we will learn to love our close friends and family better.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this episode of the EMF Remedy Podcast, Keith Cutter shares a quick and practical solution to managing radio-frequency (RF) radiation from new or suspect devices. He walks you through building an inexpensive, efficient, and stylish “quarantine zone” to house potentially harmful electronics, keeping your home RF clean. Whether it's a guest's phone or a device you don't fully trust, this easy project offers a protective way to mitigate unwanted radiation. Plus, learn how to enhance it with EMP protection, safeguarding your electronics in the event of a solar storm or electromagnetic pulse. Simple, affordable, and effective—this episode will help you take control of your RF exposure and create a safer, more comfortable home.Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC
Tous les matins juste après le journal de 6h30, Charlayne Vilmer vous donne ses bons plans pour consommer pas cher.
In this episode of Mere Fidelity, the hosts engage in a deep discussion about the implications of artificial intelligence on society, the church, and human relationships. They explore the theological and ethical dimensions of AI, emphasizing the importance of human agency and the role of the Word in shaping our understanding of technology. The conversation also addresses the dangers of AI in ministry, the potential for dehumanization, and the need for a critical approach to technology in light of the Christian faith. Chapters 00:00 Now You're Cooking with AI 02:24 Starting Points & Inevitabilities 05:06 The Real Vehicle of the Word 10:09 AI as an Extension of Human Capacity 14:23 The Dehumanizing Nature of AI 17:14 The Demonic Nature of Technology 24:05 Double Non-Neutrality 26:27 The Point Is the Struggle 33:03 How Reading Works 38:05 Glorified Google Searches and Machine Collaboration 44:35 A Solution to a Problem that Shouldn't Exist 46:52 We Are Living in the Darkest Timeline 50:23 Pornographic Logic 55:36 Relieving the Human Condition 01:02:17 The Illusion of Efficiency
Emotional regulation is the key to emotional intelligence.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Episode Summary: In this episode, Ann Pearson shares essential advice for paralegals considering the leap into freelance work. She underscores the importance of building a strong foundation first, highlighting why paralegals with fewer than five years of experience may not yet have the reputation or client base needed to thrive independently. Ann also explores common misconceptions about freelance work, warning against using it as a fallback when salaried roles are scarce. From losing benefits to navigating the saturated market of overseas competitors, she lays out the real challenges of going solo. Tune in for a grounded, practical perspective on whether freelancing is the right next step for your legal career. Key Takeaways: Freelance work requires a strong professional reputation and client base, often difficult for those with less than five years' experience to achieve. Consider the long-term benefits and career stability of traditional employment, such as retirement contributions and health insurance. The competitive field now includes foreign freelance paralegal firms offering lower rates, impacting local pricing. Operating a freelance business entails financial costs and logistical challenges that can impact profitability. Building a career within an organization first can lead to greater initial financial security and professional growth. Get more free paralegal resources: https://paralegal-bootcamp.com/paralegal-resources For all of our paralegal podcast episodes: https://paralegal-bootcamp.com/paralegals-on-fire-podcast
Key Takeaways: Inner Calm Reduces Stress: Good investing starts with a clear mind. When you understand yourself, it's easier to ignore distractions and make smart choices. Imagination Helps You See Opportunities: Creative thinking helps you notice new ideas—like digital money or new tech—before they become big trends. Mindfulness Improves Decisions: Doing things like meditation or yoga each day can help you stay calm, focused, and strong—even when the market is unpredictable. Trust Your Intuition: When you're feeling steady and positive, your gut feelings can guide you toward smart investments and away from bad ones. Habits Build Success: Practicing mindfulness every day not only helps you feel better, but it can also lead to better investing over time. Chapters: Timestamp Summary 0:00 Investing as an Inside Game for Stress-Free Decision Making 3:46 Imagination and Innovation as Keys to Unlimited Wealth 6:52 Harnessing Imagination and Belief Systems for Confidence 12:44 Harnessing Imagination and Intuition for Positive Outcomes 16:48 Bitcoin as a Solution to Global Financial Issues 20:25 Building Mental Strength Through Consistent Meditation and Yoga Practice 23:59 Investing Wisely: Consult Advisors and Understand Risks Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
You think you are in control, but you are not.Listen along and find out why you are so lazy and how to say goodbye to being lazy and finding seeing results in your actions.Want to sign up for a course?Click HERE.
In this episode, I discuss how, as women, we use our past circumstances as an excuse for our poor behavior and how to let our past go and move into Camp Take Responsibility.
Three, Ireland's largest mobile telecommunications provider, has launched 3Business Broadband Pro, an innovative managed service solution for 5G broadband utilising the Ericsson Cradlepoint X10 Router managed through Ericsson NetCloud service. 3Business Broadband Pro represents a groundbreaking leap in connectivity for businesses, leveraging cutting-edge wireless technology that enhances performance, reliability, and scalability. The managed service platform is tailored to meet the specific needs of businesses in varying sectors, from retail to remote operations. The technology, which is enabled by Ericsson NetCloud, provides a single dashboard to configure, deploy, and monitor network devices across multiple locations using 4G and 5G with remote access anywhere in the world. The X10 router, which will enable the delivery of this service to customers, will also have an optional battery backup capability that maintains connectivity in case of power outages, such as during a storm The key features of 3Business Broadband Pro include: Pro High-Speed Connectivity: Offering high-speed connectivity for both upload and download, ensuring that businesses can operate seamlessly without interruptions. Scalability: Easily adjustable to meet the changing needs of businesses as they grow, allowing for additional users or locations to be incorporated without significant infrastructure changes. Robust Security: High-grade encryption and data protection measures are implemented, ensuring that customer data remains secure and compliant with privacy regulations. Enhanced support: The platform also allows Three's award-winning customer care team in Limerick to remotely access the equipment for troubleshooting and remediation, reducing the time to fix straightforward issues. Ciara O'Reilly, Head of Business Product at Three Ireland says: "In an age of digital transformation, Three understands how important it is for businesses to have solutions that are agile, reliable and secure. We are delighted to launch our new 3Business Broadband Pro offering, which demonstrates our commitment to supporting our customer's needs through continued innovation. "Utilising Ericsson's transformational technology, 3Business Broadband Pro will truly alter how businesses control and engage with their own connectivity systems, providing an enhanced means of managing their users and hardware remotely." Ross Hockey, Senior Director EMEA Service Provider Sales says: "This partnership with Three Ireland delivers a true enterprise-grade managed 5G broadband service specifically designed for businesses. By combining Ericsson's advanced wireless solutions with Three's customer-centric approach, we are enabling connectivity that will unlock new levels of agility, security, and scalability. This innovative platform not only addresses the evolving technology needs of today's businesses but also paves the way for future digital transformation and growth." See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
Tous les matins juste après le journal de 6h30, Charlayne Vilmer vous donne ses bons plans pour consommer pas cher.
God's Word Is the Solution to Your Problem. It's your choice as to whether you want to hold to that Word or you're going to worry. Learn more on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:30. Pastor Kurt talks with Bob, of Bobby Ore Motorsports, about the application of performing a "90".Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/fVWYNPhKbJcBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.
I come across again and again with People who fail on their healthy lifestyle and all the other goals… And I hardly know anybody who keeps his longterm goals!And I don't have such problems to keep my goals… What are the problems?At the beginning of the goal-setting, most of the people are very enthusiastic. After 4 weeks, it starts to become more and more difficult…. Before we start with any goal-setting, we need to be convinced to 100%… If we understand a pendulum … A pendulum is swinging from one side to the other side…And so our mind….First, we are enthusiastic/ overeager to have a new goal, and after some time our mind is going in the other direction of being lazy/ frustrated… So more we are excited so more we will be frustrated later…Solution:Make a worry list before you set any goalPrioritize the worst outcome…Make a doubt listPrioritize the worst.Make a positive outcome list:Ask yourself:Why is your goal good?For what you need this goal?Does your goal serve you long term?Does your goal fit you?Does God/divine want that you set this goal?Do you have any ideal who has done it already which you can follow?If you like to give up…Read your positive outcome list.Ask yourself:Why do you want to give up?How many times you have given up already?Why don't you want the benefits of your goal setting?Why do you want to follow the mass/ society/ friends instead to get what you want?Is it not worth to rebel against the norm of society? Is there any Hero/ Ideal/ Inventor who hasn't lived his/her life independently…?Become a member of a group which has the same desires as you.Be together with same minded people. Remember you are the average of the people which you are close together…If your family, spouse, friends don't have such goal, they will hinder you from keeping your goals…It is better to be alone than to be together with the wrong people for your goal setting.Never the less you need a personal connection to people to share your emotions, problems… If your personal relationships are not serving your goal, then avoid speaking about your goals…For instance, you can work in a different area than your friends and still keep your friendships …The biggest struggle is to keep a religious or healthy lifestyle when you are living with people together who are living the opposite… I have never seen that this will work out for a religious or healthy lifestyle…My first priorities are a religious and healthy lifestyle… And so I can keep them!It is okay for me to live with the wrong people for a year… And it always ended before that one year! Because it doesn't fit!My Video: How can I keep my long term goals? https://youtu.be/nV5O5MPm-dAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-can-I-keep-my-long-term-goals.mp3
Tim and Tyler talk to Cole Jones about all things local food and commerce. — This episode is presented by American AgCredit. Check them out HERE. — Links Local Line - https://www.localline.co
PAY attention over here so you don't look over there.Enjoy :)====================================(Built by Matt)Get the Only VPN that CAN'T Spy on You: https://vp.net/Matt's Town Square Application: https://soj.ooo/Join this channel to get access to perks:https://www.youtube.com/channel/UC4rC0QxBD1eRPKMHIIpL0vA/joinhttps://merchlabs.com/collections/matt-kimGet Your Free Thinker Apparel Today!Donate!https://www.mattkimpodcast.com/support/FREE THINKER ARMY DISCORD:https://discord.gg/2juHnR6DPzTELEGRAM EDIT ZONE:https://t.me/+IV-skn-OXyw1MTcxFollow Matt!Instagram: https://www.instagram.com/mattattack009/Twitter: https://twitter.com/FreeMattKimRumble: https://rumble.com/c/FreeMattKimTikTok: https://www.tiktok.com/@freemattkimBusiness Inquiries Please Email mattkimpodcast@protonmail.com====================================Time Stamps0:00 Epstein24:42 Fauci Juice27:31 NO BIG DEAL31:28 Tucker Interviews World Leaders34:19 Now What38:45 Binder Influencers41:12 Don't Let It Go48:34 Levels of Evil1:01:18 The Solution
Know yourself, and you can navigate difficult conversations.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Thanks to our Partners, NAPA Auto Care and NAPA TRACS This episode features Alex and Bob Saladna, father and son founders of WickedFile, as they share how their software helps auto repair shops boost profitability by tracking parts, returns, and credits. WickedFile uncovers hidden losses from uncredited returns, missing parts, and even employee theft. A standout feature, Navigator, is an AI assistant that answers questions about shop data, offering insights into declined jobs, inventory, and customer trends. The system also streamlines audits and generates custom reports, freeing up shop owners to focus on growth. Whether you're looking to reduce losses or gain better control of your business, this episode offers practical, high-impact tools for shop success. Alex and Bob Saladna, WickedFile Show Notes Watch Full Video Episode Tracking Parts and Expenses with Data Mining: Discover Your Weaknesses: https://remarkableresults.biz/remarkable-results-radio-podcast/e970/ Introduction (00:00:00) WickedFile's Impact and Updates (00:02:25) Parts Management Challenges in Shops (00:03:40) Examples of Loss and Vendor Issues (00:04:46) Supplier Accountability and Credit Assurance (00:05:27) WickedFile's Profitability Impact (00:06:13) Tracking Every Dollar and Credit Recovery (00:07:54) WickedFile's Dashboard and Red Flags (00:09:45) Clarifying Profit Metrics (00:10:44) Catching Bad Actors and Expense Matching (00:11:02) Audit Readiness and Transaction Transparency (00:12:17) Introduction of Navigator AI Assistant (00:17:26) Navigator in Action: Declined Jobs Analysis (00:17:47) Using Navigator for Inventory Optimization (00:22:00) Deeper Business Insights and Marketing (00:25:27) Ease of Document Input and Adoption (00:26:01) A Origin Story of WickedFile (00:27:09) Custom Reports Feature (00:30:10) I High-Risk Repair Orders Example (00:32:16) Behavioral Impact and Operational Efficiency (00:33:58) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club:
✅ Are your screen time rules sparking battles instead of building boundaries with your tween or teen?✅ If you're a single parent constantly revising screen time limits, you're not alone. But the real issue might not be the rules—it's the missing foundation behind them: your relationship. In this episode, we explore why without a strong connection, even the best screen time strategies fall flat.Discover the one shift that turns screen time conflict into cooperation.Learn how to co-create a tech agreement that your teen actually respects.Find out how to use social media to connect—not clash—with your child.✅ Press play now to learn how building a stronger bond with your child can make screen time limits easier—and more effective—than ever before.
Angela Lapovsky, a seasoned business strategy and operations consultant and Fractional COO with over 15 years of experience driving transformational change and sustainable growth. As Founder of ARL Elevate, Angela helps organizations and teams across a variety of industries translate the vision for their business into reality by helping them solve complex business problems and creating a business strategy to target those challenges. Angela specializes in enhancing operational effectiveness, leading change initiatives, and empowering leadership teams through Fractional COO support, project-based services, and as a strategic advisor. Drawing on her deep expertise across Fortune 500 companies as well as small businesses, Angela brings a collaborative and results-driven approach to navigating organizational shifts
En Syrie, 42 premières familles ont été évacuées du camp de Al-Hol, prison à ciel ouvert où s'entassent près de 30 000 familles suspectées d'être liées à l'État islamique. À l'heure où le groupe terroriste reprend du terrain en Syrie, le rapatriement de ces familles radicalisées est un enjeu de taille pour les nouvelles autorités de Damas. Un accord a été signé fin mai avec les autorités kurdes du Nord-Est, jusqu'ici en charge de ces familles. De notre envoyée spéciale au camp d'Al-Hol, Le pas lourd, Amina traîne ses trois fils sous un préfabriqué en taule. À l'intérieur, quatre tables, une liste de noms, et une association, chargée de faire sortir les 42 premières familles du camp d'Al-Hol. Un homme de l'association : « Quel est votre nom de famille ? Quelle est votre maladie ? Je dois vérifier votre identité ». Amina, trente ans, a été emmenée ici en 2019. Arrêtés dans le réduit de Baghouz, le dernier bastion de l'État islamique, son mari était accusé d'avoir rejoint l'organisation terroriste. Six années plus tard, Amina et ses enfants sont autorisés à sortir... quitter Al-Hol, ses innombrables tentes et ses immenses grillages surmontés de barbelés. « Je suis triste, car je laisse derrière moi mes amis, ma famille. Et à la fois très heureuse parce que je pars là où je peux élever mes enfants en toute liberté », avoue-t-elle. Amina prend ses trois fils par le bras, fait un premier pas à l'extérieur, puis jette un dernier regard à ses amies. Elles sont toutes là, les mains fermement accrochées au grillage, les yeux remplis de larmes. Une femme du camp : « Personne ne veut rester dans ce camp. Regardez, même cette enfant veut partir, tout le monde veut partir. C'est de la détention, c'est pire qu'une prison ». Une autre femme du camp : « La situation est tellement grave ici. Il n'y a pas assez d'eau, de nourriture. Nous avons peur, nous sommes terrifiés, il n'y a aucune sécurité ». À lire aussiSyrie: plus de 200 Français liés à l'EI toujours dans l'attente d'une solution Arrivés dans le bus, les fils d'Amina s'entassent sur un seul siège. Le plus vieux avait un an lorsqu'ils sont arrivés dans le camp. « Ils vont enfin voir le monde extérieur, ils n'ont vu que les tentes ici… Depuis tout à l'heure, ils me demandent : "est-ce qu'il y a de l'eau à l'extérieur" ? "Les arbres, est-ce que nous devons les planter ou est-ce qu'ils poussent naturellement ?" », confie Amina. Près du bus défilent désormais les malades. Des vieillards estropiés, des corps décharnés, souvent trop maigres. Par endroits, trop gros. Déformés par une tumeur ou une blessure mal soignée. Seuls ces cas humanitaires graves ont été autorisés à sortir du camp. Leurs dossiers ont été soigneusement étudiés pour s'assurer qu'ils n'étaient plus radicalisés. Pour les autres, aucune procédure n'a encore été mise en place, explique Jihan Henan, directrice du camp. Jihan Henan : « Il est urgent de trouver une solution. Depuis toujours, le risque, c'est que ces personnes obtiennent des armes, tuent des gens. Avec les opérations de sécurité dans le camp, la situation a commencé à s'améliorer. Mais une fois, ils ont tout de même réussi à hisser un drapeau de l'État islamique sur le toit. En attendant, il existe des réseaux de passeurs qui font sortir ces familles, et cela a augmenté au cours des trois derniers mois. Certains ont pu sortir clandestinement à travers les clôtures, d'autres secrètement par des camions-citernes, d'autres encore grâce à de faux papiers ». Après 10 heures de bus, le retour dans la ville natale d'Amina se fera sans joie. Amina : « Nous sommes tristes, car il n'y a personne pour nous accueillir… » Il y avait déjà la violence psychologique, les corps défaits. Désormais, la solitude. Car revenir des camps de l'enfer, c'est aussi cela. Être affilié à jamais au califat. À lire aussiDans le Sud syrien, la crainte d'une résurgence du groupe État islamique
Is Scoliosis Hereditary? Exploring the Genetic Link and Why It May Not Matter for Treatment Receiving a scoliosis diagnosis often sparks a cascade of questions:“How did I get this?”“Did I inherit it?”“What can I do about it?” In this episode of the Scoliosis Treatment podcast, Dr. Tony Nalda breaks down one of the most common concerns—whether scoliosis is hereditary—and explains why discovering the “why” may not always impact how we treat the condition. Family History vs. Genetic Cause Patients frequently share that scoliosis “runs in the family.” But does that mean it's genetic? Dr. Nalda explains that scoliosis tends to cluster in families, but no single gene has ever been definitively linked to idiopathic scoliosis. Even identical twins—who share the exact same DNA—may have different outcomes, with one developing scoliosis and the other not. This strongly suggests that while there may be hereditary tendencies, scoliosis is not directly caused by genetics alone. Different Types of Scoliosis (And Their Causes) To understand where heredity may play a role, it's important to look at the four main types of scoliosis: Idiopathic Scoliosis Makes up 80% of cases Cause: Unknown (idiopathic) Most often seen in adolescents Believed to be multifactorial, possibly involving environmental, developmental, and minor genetic influences Neuromuscular Scoliosis Associated with conditions like cerebral palsy, Marfan syndrome, or Ehlers-Danlos syndrome More likely to have a genetic or systemic origin Congenital Scoliosis Present at birth due to malformed vertebrae (e.g., hemivertebra) Truly genetic/developmental in nature Degenerative or Traumatic Scoliosis Caused by injury or wear and tear Often appears in adulthood Not hereditary—these result from physical changes over time Why “Cause” Doesn't Always Change the Outcome Dr. Nalda uses a powerful analogy: “If an earthquake causes a building to collapse, we may study the cause—but the most urgent need is to rebuild the structure.” Similarly, scoliosis—regardless of the cause—becomes a structural problem that must be corrected. Many cases are diagnosed long after the original cause (if any) occurred, and chasing the “why” doesn't usually change how the curve affects the spine today. Can Idiopathic Scoliosis Be Treated Without Knowing the Cause? Yes.Dr. Nalda emphasizes that effective scoliosis treatment doesn't depend on knowing the exact cause. At the Scoliosis Reduction Center, idiopathic cases are treated with a multimodal approach, including: Scoliosis-specific chiropractic care Customized physical therapy and rehab Scoliosis-specific exercises Corrective bracing These strategies focus on correcting the structural changes in the spine—not just the symptoms—and help stop curve progression over time. Bottom Line: Focus on the Solution, Not Just the Source While the question "Is scoliosis hereditary?" is understandable, the better question might be: What can I do now to manage it? Whether the root is genetic, environmental, or unknown, scoliosis can be treated effectively—especially when addressed early and proactively.
Tous les matins juste après le journal de 6h30, Charlayne Vilmer vous donne ses bons plans pour consommer pas cher.
Industrial Talk is talking to Kevin Turpin, Chief Executive Officer at Weavix about "Connecting a disconnected workforce for operational success". Scott MacKenzie hosts an industrial podcast celebrating professionals and their innovations. Kevin Turpin, CEO of Weavix, discusses their platform that enhances industrial communication and problem-solving. Weavix offers a real-time communication system that integrates data and translation, improving efficiency and safety. Turpin highlights a case where a five-minute reduction in pushback time for an airline could save $1.5 billion. Weavix's platform, which can be implemented quickly, aims to connect and empower the workforce, reducing incidents and improving operational efficiency. The platform also offers customer support directly on the device. Action Items [ ] Explore how Weavix's platform could integrate with the company's existing systems and processes to drive operational improvements. [ ] Consider implementing Weavix to enhance communication, collaboration, and problem-solving for the frontline workforce. [ ] Reach out to hello@weavix.com or connect with Kevin Turpin on LinkedIn to learn more about Weavix's solutions. Outline Introduction and Purpose of the Podcast Scott MacKenzie introduces the Industrial Talk Podcast, emphasizing its focus on industry professionals and their innovations. Scott highlights the importance of industrial professionals in solving daily problems and making the world a better place. The podcast aims to celebrate industry professionals and their contributions to the industry. Scott introduces Kevin Turpin from Weavix, a company focused on better communication and insights in industrial operations. Challenges in Industrial Communication Scott discusses the need for faster information exchange in the industry, emphasizing the importance of real-time insights. Scott mentions the slow pace of traditional media and the need for immediate information to drive company success. Scott introduces the Industrial News Network (INN) as a platform to provide real-time updates and insights for industrial professionals. Scott expresses his passion for speed and the importance of solving problems quickly in the industry. Introduction of Kevin Turpin and Weavix Kevin Turpin introduces himself as the CEO of Weavix, a company focused on connecting the disconnected workforce. Kevin shares his background, mentioning his previous startups and his mission to help frontline workers. Kevin explains the origin of the name Weavix, emphasizing the company's goal to weave together different parts of the workforce. Scott and Kevin discuss the importance of communication and technology in solving industrial problems. Weavix's Solution for Industrial Communication Kevin explains how Weavix addresses the limitations of traditional radio communication by providing a purpose-built device. The device integrates various communication technologies, including cellular and Wi-Fi, to provide real-time data and translation. Kevin highlights the importance of noise cancellation and other features to improve communication in noisy environments. Weavix's platform orchestrates communication to solve problems quickly, reducing frustration and turnover among workers. Use Cases and Benefits of Weavix Kevin provides a use case involving a tug problem at an airport,...
Would inflation be good for the US? Sure, it could erode some of the federal debt, but if that's the best we can come up with...yikes.Join the Patreon here: https://www.patreon.com/PeterZeihanFull Newsletter: https://mailchi.mp/zeihan/heres-why-inflation-isnt-a-solution
Building your emotional intelligence is something we can all learn to do, and it is an essential skill.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In our longest episode EVER we discuss the weirdest movie we've ever talked about, Michael Rubbo's The Peanut Butter Solution! We discuss the history of the film series it's a part of, the new rules this movie introduces about ghosts and the afterlife, the uncomfortable b plot with Connie, the simultaneously unneccesary and underused plotline of the 4 brothers, the worst dad on planet earth and the yogurt diet. Also: Celine Dion! Hair coats! Bird paintings! Check it out, if you dare! Use code MOVIEFRIENDS to save 25% off your pass at the Stony Brook Film Festival Ad-free versions of all of our episodes are available on our Patreon When you sign up you also get access to our bonus shows, Discord server, decoder ring, shout out on the show AND you get to vote on monthly episodes and themes. That's a lot for only $5 a month! For more info and to sign up visit us on Patreon You can also give a Movie Friends subscription here: Gift a Movie Friends Subscription! Visit our website Send us an email! Follow us on Twitter and Instagram Fill out our listener survey
Send us a textFree Marketing Audit: MavenMarketingAudit.comMaven Method Training: MavenMethodTraining.comGet a copy of our Best-Selling Book, The Maven Marketer, here:https://a.co/d/1clpm8aOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Brandon WelchCo-Host: Caleb AgeeExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a
欢桃的四年半。以及更多进贤路往事。 如果您对葡萄酒、烈酒、啤酒或其他酒精饮料有兴趣,不妨关注公众号,或联系「杯弓舌瘾小助手」进入团购群。如果您是供应商,也可以向我们推荐合适的产品。 可以尝试在SOLUTION逮捕钱老板,地址是上海市静安区常德路529号。 关注「杯弓舌瘾」公众号,或微信搜索bgsyxzs加入听众交流群,欢迎您参与互动。 - 对话成员 - 钱老板(小红书:@钱老板) 贺伊曼(播客:@自然生长) - 本节目由 JustPod 出品 ©上海斛律网络科技有限公司 - - 互动方式 - 商务合作:ad@justpod.fm 微博:@杯弓舌瘾TipsyProof 微信公众号:杯弓舌瘾
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Elizabeth Bruckner, an acupuncturist and author, who shares her journey into acupuncture and Chinese medicine, her experiences with chronic illness, and the importance of gut health. They discuss the concept of homesteading as a modern approach to self-sufficiency and empowerment, emphasizing the connection between personal well-being and nutrition. Elizabeth also addresses common myths that hold people back from making positive changes in their lives, advocating for a mindset of feedback rather than failure. The conversation highlights the significance of finding joy in everyday life and the role of internal experts in guiding personal health decisions.Chapters00:00 Journey to Acupuncture and Chinese Medicine03:52 Understanding Chronic Illness and Healing08:57 The Power of Intention and Affirmations11:30 The Four Doctors: Happiness, Diet, Quiet, and Movement22:34 The Interconnection of Diet and Movement24:01 Nutrient-Dense Fast Food Solutions32:58 The Homesteader Mindset and Gut Health45:26 Empowerment Through Homesteading and Nutrition51:05 Overcoming Myths for Positive Change58:22 The Power of Joy in Change01:09:23 Navigating Chronic Illness with a Homesteader Mindset01:15:59 Future Projects and Resources for ListenersYou can find Elizabeth @:https://createwellnessproject.com/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
The Toyota GR Yaris and GR Corolla are already cult favourites, and now they're about to get even faster.Use the code ‘PODCAST500' to get $500 OFF HPA's VIP Package: https://hpcdmy.co/podvipIn this interview, Ben from @artec_performance reveals the 18-month R&D journey behind their fully emissions-compliant bolt-on turbo kit for Toyota's GR platform. This isn't a generic setup, every component is purpose-built to retain OEM fitment, support factory ECU control, and maintain legal emissions systems. That means you keep your sensors, your catalytic converter, and your conscience clean while chasing 400+ hp.You'll hear how ARTEC engineered their own turbine housings, compressor covers, and manifold solution to suit Garrett G25 rotating assemblies, why packaging and emissions compliance required more than just off-the-shelf parts, and what makes the G16E-GTS engine one of the most exciting new tuning platforms in years.Whether you're building a street-legal time attack car or want to keep your road car emissions-friendly while unlocking serious power, this bolt-on system is worth a closer look.
One of the curious aspects of human nature is how widely our consciences can vary. Some people feel uneasy even after doing something relatively harmless, while others can commit truly terrible acts without their conscience so much as flinching.In this episode, Thom explores how character forms the foundation of our conscience, while personality expresses it.Thankfully, the Vedic worldview doesn't leave us at the mercy of our flaws. Thom shares a time-tested approach that can transform even deeply flawed character traits and sharpen our ability to discern right from wrong.Timestamps:[00:45] Right vs Wrong[02:28] Selflessness vs Selfishness[04:30] Personality - The Delivery Mechanism for Character[06:56] Changing Character and Conscience Through Vedic Meditation[10:08] Developing Baseline Happiness[13:05] Happiness Through Hedonism[15:18] The Repercussions of an Identity Crisis[17:22] Vedic Meditation as a Solution to an Addict Mentality[18:40] Bliss Plus[21:05] Ayurveda - Relevant Longevity[23:02] A Great Conscience is a Reflection of Great Character
Let's talk about what no one tells you about steroid creams — and what your child's skin might really be asking for instead.This week on the Natural Super Kids Podcast, we're continuing our eczema series by exploring the role of steroid creams in eczema treatment. If your child has been prescribed steroid creams and you're wondering if they're the only way forward — this episode is a must-listen.We're not here to create fear or guilt — just to bring clarity and help you make more informed decisions. Because when we understand how steroid creams work (and their limitations), we can take empowered steps toward long-term skin health that actually last.Here's what we cover:Why steroid creams are a short-term tool, not a long-term solution — and what they aren't doing for your child's skin.The risks of relying on steroid creams too often or for too long, including skin thinning, increased sensitivity, and Topical Steroid Withdrawal (TSW).How to start reducing steroid cream use safely while addressing the underlying causes of eczema.Practical, nourishing alternatives that support your child's skin barrier and immune health from the inside out.
Welcome to Valleybrook's online service. We exist to know & share the life-changing love of God. Today's message, Jesus is the Solution (Romans 5:12-21) is part of the #Rooted SeriesWe'd love to CONNECT with you. valleybrookchurch.org/connectBe sure to LIKE, FOLLOW, or SUBSCRIBE our page.Find out more...valleybrookchurch.org#valleybrookchurch #EauClaireWisconsin #RealChurch #AwesomeGod #churchonline
For most of human history, even a simple scrape could turn deadly. Then came antibiotics. They were powerful, mysterious, and world-changing. But what exactly are they? Where did they come from, and how do they work? In this episode, the Infectious Minds student podcasters step into the studio to bring you the science and share the story behind one of medicine's most important discoveries.
On today's bonus best bits from this week, Mike's asking the hard questions and Keyzie calls it "bad toilet". Follow The Big Show on Instagram: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDI See omnystudio.com/listener for privacy information.
Father Bill W. is a retired Episcopal priest continuously sober and active in 12-Step recovery since 1972. He has worked in the addiction treatment field most of his adult life and was the Director of several nationally recognized treatment centers. For about 30 years now, he has researched and promoted the practice of Two Way Prayer through workshops, podcasts, and numerous articles and studies recently published in two major journals. Father Bill also recently released a book called "The Power of Two Way Prayer: Finding New Meaning inAddiction Recovery and Spiritual Growth". He was awarded theJohnson Institute's Wheelock Whitney Award “for advancing theunderstanding of faith and science in addiction recovery.” Father Bill'spodcasts are listed under his name FATHER BILL W. and his website is titled TWO WAY PRAYERReco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery. Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | PatreonYour support makes a difference—thank you!Resources from this episode:The Power of Two Way Prayer by Father Bill WAlcoholics AnonymousTwo Way Prayer WebsiteOutro music is “Standing Still” by Cory Ellsworth and Randy Kartchner, performed by Mike Eldred and Elizabeth Wolfe. This song, and/or the entire soundtrack for the future Broadway musical, “Crosses: A Musical of Hope”, can be purchased here: https://amzn.to/3RIjKXs This song is used with the express permission of Cory Ellsworth.Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast
In what ways have you been proud of your younger self?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Staffing shortages and burnout have left many ORs struggling to stay efficient — but what if there was a simple solution that gave you time back while also protecting your sterile field? In today's First Case Vendor Spotlight™, we're going to learn all about this time and staff saving solution with Laurel Stebbins, Clinical Manager, and Alex Navlet, Clinical Consultant, with TIDI Products, along with Maria Candelaria, a perioperative nurse and current user of the Sterile-Z® drape. The Sterile-Z® is a game-changing drape that helps surgical teams stay efficient, compliant, and stress-free. In this discussion, we'll hear firsthand how this clear, easy-to-use drape improves workflow, reduces contamination risk, and even helps teams take a much-needed break — without compromising sterility. The Sterile-Z® line now includes options for Mayo stands and 3D imaging procedures, all designed to save time, reduce waste, and protect your setup from airborne contamination. To learn more or request a sample, visit tidiproducts.com/sterile-z and follow them on LinkedIn, Facebook, Instagram, and TikTok! #operatingroom #sterilefield #surgicalefficiency #ORNurse #scrubtech #perioperative #vendorspotlight #podcast #SterileZ
The summer break scramble is real! Parents everywhere face the same challenge when school lets out: keeping kids entertained without surrendering to endless screen time. For authors of children's and young adult books, this presents a golden opportunity to connect with an audience hungry for solutions.Drawing inspiration from Jennifer Garner's brilliant parenting strategy (she tells her kids they can have social media once they find articles proving it's beneficial for children), we explore how authors can position their books as the perfect summer entertainment option. Parents are actively seeking recommendations, activities, and reading materials to keep young minds engaged during the long break—and they want decisions that are easy to make.Whether your book was published yesterday or five years ago, now is the perfect time to refresh your marketing approach. We share practical strategies and easily implemented tips and ideas!Don't let another summer pass without maximizing this perfect marketing opportunity. Your book could be exactly what a parent needs when they hear those dreaded words: "I'm bored!"Send us your feedback!Buy Penny's book The Amazon Author FormulaPlease leave a review! Locate Ratings & Reviews: Scroll down on our podcast page until you find the "Ratings & Reviews" section. Rate the Podcast: Click on the stars to give the podcast a rating. Write Your Review: Under the star rating there will be the most recent review and just below that click "Write a Review" and compose your review in the text box that appears. Save: Once you've written your review, click "Save" to submit it. Be sure you're following or subscribed to the show first. Can't leave one on your preferred podcast platform? Email us your review and we'll put it on our website: info@amarketingexpert.com. Check out our full-service publishing consulting here: https://amarketingexpert.com/publishing-consulting/
Luke reminds us not only of our biggest problem but also its solution.Reading Plan: Old Testament - 1 Chronicles 7-8Psalms - Psalm 81:1-10Gospels - Luke 5:12-26New Testament - Galatians 5:1-15Visit https://www.revivalfromthebible.com/ for more information.
In today's episode, Colleen walks us through a high-stakes moment with one of her clients—standing at the emotional fork in the road between old habits and radical self-responsibility. After a tense night at her childhood home, surrounded by triggering family dynamics and judgment, this client found herself spiraling into shame after a single shot of tequila… and a familiar pattern of self-attack. With her sister likely ready to confront her, she reached out for support—not to fix the situation, but to reclaim her power before it got hijacked. What unfolds is a masterclass in nervous system protection, mindset choice, and learning how to stop reacting to the stories in your head (and the ones projected onto you). This episode is your reminder that peace isn't earned through explanation—it's chosen in the moment, with breath, presence, and courage. If you've ever felt like you have to prove, fix, or defend your choices just to feel okay again—this one will show you another way.
In what ways have people pointed out your best points and you've proved them right?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
About Dean:Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the community and population level. Dean completed his medical and neurology residencies at Georgetown University, followed by a subsequent fellowship in neurodegenerative diseases at the National Institutes of Health. He then pursued a second fellowship in Dementia and Geriatrics at the University of California, San Diego. He also holds two master's degrees in Advanced Sciences at UCSD and in Epidemiology from Loma Linda University. He has received a PhD in Healthcare Leadership, focused on community empowerment, from Loma Linda University/Andrews University. Additionally, he completed the Executive Leadership Program at Harvard Business School. His vision has always been to revolutionize healthcare by empowering communities to take control of their own health. Dr. Ayesha Sherzai is a vascular neurologist and a research scientist. After completing her residency, she completed a fellowship in vascular neurology and Epidemiology at Columbia University Neurological Institute of New York. Dr. Sherzai is at the tail end of a master's degree in public health in lifestyle epidemiology from Loma Linda University. Knowing the importance of empowering her patients and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, easy, and healthy meals for their brain health. They are the authors of two best-selling books, The Alzheimer's Solution (2017, HarperCollins) and The 30 day Alzheimer's Solution (2021, HarperCollins). They are currently leading the largest community-based brain health initiative in the country.
As dawn arrives with its gentle glow you might find yourself staring at the empty glass on the bedside table and wondering how that friendly drink turned into a nightly obligation. The label promised relaxation the adverts promised glamour yet the reflection now staring back from the mirror looks drained not delighted. I have walked that road and I know the nagging thought whispering in your mind today something has to change.Alcohol promotes itself like a silver tongued politician. It claims it can lower blood pressure and encourage heart health even though the science keeps pointing in the opposite direction. Researchers at the University of Washington concluded that any ethanol intake raises the risk of disease. You do not need a laboratory coat to confirm that tired head pounding behind your eyes every morning. The evidence is already living in your body.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show
The FC crew react to news that Arsenal are closing in on a deal to bring Viktor Gyokeres to London and argue if this signing will push them to the Premier League title this season. Plus, the guys continue to react to the fallout of Jamal Musiala's injury. Learn more about your ad choices. Visit podcastchoices.com/adchoices