Podcasts about Taekwondo

Johnnie Clark is an American author and Vietnam Veteran, best known for his 1984 Vietnam War memoir Guns Up!. Many of his works fall into the genre of non-fiction military and contain a tough, no nonsense portrayal of combat, courage, and camaraderie. Mr. Clark joined the Marine Corps at 17 years of age after graduating from St. Petersburg High School. He served as a machine gunner with the famed 5th Marine Regiment during the Tet Offensive in Vietnam. He was wounded 3 times, mortar round, grenade, and gunshot. During his rehabilitation from gunshot wounds in Okinawa, Mr. Clark began training in Martial Arts as part of his rehab program. In 2015 Mr. Clark returned from Korea after testing for his 8th Dan in Tae Kwon Do. He was also promoted to 9th Dan in the Ji Do Kwan. Grandmaster Clark owns and operates Johnnie Clark Tae Kwon Do and Judo school in St. Petersburg and has been inducted into the U.S.A. Martial Arts Hall of Fame. Mr. Clark's books, Guns Up! and Semper Fidelis, are recommended reading by Lt. Col. Madonna, former MCG, to all newly commissioned officers at The Basic School. His books have been required reading in many colleges and high schools around the country as well as the Commandant's List of suggested reading for all Marines. Many commanders have distributed Mr. Clark's books to our troops now fighting in Afghanistan and Iraq. He is the recipient of the U.S. Marine Corps Combat Correspondents Association Brigadier General Robert L. Denig Memorial Distinguished Service Award for writing. Mr. Clark has been awarded America's 3rd highest medal for bravery and gallantry in combat, The Silver Star, 3 Purple Hearts, Vietnam's highest Medal of Honor, The Vietnamese Cross of Gallantry with Palm, The Civil Action Combat Medal, The Marine Combat Ribbon among other decorations. Mr. Clark currently resides in St. Petersburg, Florida with his wife, Nancy, and dog, Gunner. Shawn Ryan Show Sponsors: Go right now to https://sundaysfordogs.com/SRS50 and get 50% off your first order. Or, you can use code SRS50 at checkout. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Our listeners get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/SRS #Harryspod New customers get 15% off Ultra Pouches with code SRS at https://takeultra.com! #UltraPouches #ad Sign up for your $1 per month trial today at https://shopify.com/srs Johnnie Clark Links: FB - https://www.facebook.com/authorjohnnieclark IG - https://www.instagram.com/johnniemclark Website - https://johnnieclark.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erica Goode spent her early career on the traditional accounting track — Big Four, Fortune 50 finance, the late nights and missed dinners that come standard with the path. Then she looked up at the senior leaders above her and realized she didn't want to be any of them when she grew up. That single honest moment set off a decade-long pivot that took her out of corporate, into full-time motherhood, and eventually into building the kind of accounting firm she'd never seen modeled for her. In this conversation with Paul Dio, Erica unpacks what it looks like to bring corporate-level skill — forecasting, cash-flow modeling, strategic finance — to the small businesses sitting right down the street. She talks about her first client, a Taekwondo studio, and how the work she'd built her career on suddenly became the thing standing between that small business and bankruptcy during the early months of COVID. The story is a quiet argument for why human accountants still matter, especially now. The episode also takes a hard look at the million-dollar revenue obsession that's everywhere in the consulting and accounting worlds. Erica makes the case that a business owner pulling $300K can take home almost as much as one chasing seven figures — minus the headcount, the overhead, and the burnout. Million-dollar revenue, in her words, is a vanity metric. What actually matters is what lands in your personal bank account at the end of the month, and how much of your life you got to keep along the way. There's also a fascinating detour into AI. Erica fed her own redacted tax return into Claude this past tax season just to see what would happen — and walked away with a 50/50 hit rate that captures exactly why human advisors still matter. The conversation lands on an optimistic note for the profession: when AI handles the rote work, accountants finally have room to be the human their clients actually need. Timestamps 00:00 – Introduction and welcome 01:00 – From Big Four to Fortune 50 to walking away 03:30 – "I don't see anybody I want to be when I grow up" 04:45 – Choosing to be home and not knowing there was a third path 06:00 – Missing accounting and the first client down the street 09:00 – The freedom of choosing your clients 11:00 – Books worth keeping on the shelf 13:00 – Why the Life First Accounting Firm podcast exists 17:00 – The vanity metric of seven-figure revenue 18:30 – Where AI can't replace the human 20:30 – Feeding her tax return into Claude 23:00 – Where accounting goes from here 25:30 – The Taekwondo studio and a cash-flow story that saved a business 30:00 – Where to find Erica Episode Resources Discover how Erica helps small business owners and entrepreneurs build profitable, life-first accounting practices through intentional forecasting, strategic finance, and client-by-client growth: www.ericagoodie.com Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit https://businesslegacypodcast.com Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit https://businesslegacypodcast.com to access the show notes and additional resources on the episode.

Separating the Art from the Business - Grow To Your Potential at Taekwondo Professionals 2026US Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

The 'Willie' stories were written for my grandchildren, but they were also enjoyed by the students I worked with, so I decided to share the stories with all children. Willie and Bo were pets owned by Margaret, and for the most part the "Willie" stories depict their true behavior.Welcome! I'm a children's book author who has spent a lifetime surrounded by kids, adventure, and learning. My journey began in New Mexico, where I originally set out to become a nurse. I loved helping people—but before long, I realized my true calling was working with children.To stay close to my own kids, I opened an in-home daycare. Over time, my work grew into supporting developmentally disabled children—first through specialized programs and later in schools. Each role strengthened my commitment to helping children grow, learn, and thrive.Alongside that work, I served as a volunteer firefighter and EMT. The training was intense and the calls were demanding, but the experience shaped me with resilience and compassion. Even after our volunteer fire department closed, neighbors still reach out in emergencies—skills I'm grateful to have, even if I'm no longer officially an EMT.These days, I homeschool four of my seven grandchildren in a schoolhouse I built on my property. Our classroom is lively, curious, and often filled with extra energy when friends and cousins join us during breaks. I encourage the kids to explore music, sports, and new experiences—from violin and saxophone lessons to Taekwondo—because confidence grows when children discover what they love.Adventure is a big part of our lives, too. Together, we've gone hot air ballooning, ziplining, skydiving, and even white-water rafting through the Grand Canyon. Moments like these remind me that learning doesn't just happen at a desk—it happens everywhere, especially when it's joyful and shared.My books are inspired by the children I've known and the adventures we've lived. I hope they spark imagination, courage, and curiosity in every young reader.https://www.amazon.com/Willie-Bo-Party-Margaret-Cardenas/dp/1968069429/ref=monarch_sidesheet_titlehttps://olympusstoryhouse.com/https://margaretcardenas.com/http://www.bluefunkbroadcasting.com/root/twia/61826mcosh.mp3 

Eine Woche Fußball-Weltmeisterschaft liegt hinter uns – und natürlich geht auch die Sportstunde auf das Turnier in den USA, Mexiko und Kanada ein. Olli meldet sich mit Eindrücken aus den USA, unter anderem aus Philadelphia und Boston. Dazu schauen wir auf den überzeugenden deutschen 7:1-Sieg gegen Curaçao, Überraschungen bei den großen Nationen und Geschichten abseits des Rasens. Unsere Sportler der Woche kommen diesmal aus New York: Die New York Knicks sind endlich wieder NBA-Champion. Nach einer jahrzehntelangen Wartezeit feiern Jalen Brunson, Mikal Bridges, Josh Hart, OG Anunoby, Karl-Anthony Towns und Head Coach Mike Brown den großen Triumph. Aus deutscher Sicht besonders spannend: Ariel Hukporti gehört zum Meisterkader – Alice stellt seine Karriere genauer vor. Auch Basketball abseits der NBA ist Thema: Adrian Breitlauch, Vereinslegende der Eisbären Bremerhaven, spricht über seine besondere Verbindung zu Afrika, Basketball in Ruanda und sein nächstes Abenteuer mit Kigali. Dazu blicken wir auf die BBL-Finals zwischen Bayern München und Alba Berlin. Bei der Fußball-WM rückt auch ein besonderer Torwart in den Fokus: Vozinha, der Keeper von Kap Verde, wird nach seiner starken Leistung gegen Spanien zum Volkshelden. Außerdem geht es um Alexandra Burghardts Karriereende und ihre außergewöhnliche olympische Geschichte zwischen Sommer- und Winterspielen. Ein großer Schwerpunkt der Folge ist unsere Reihe „Zwischen Paris '24 und LA '28“. Mit Lorena Brandl sprechen wir über Taekwondo, ihren EM-Titel, Drucksituationen und den Blick Richtung Los Angeles. Tobias Kirch, Sportdirektor des Deutschen Fechterbundes, ordnet die Situation des deutschen Fechtens ein. Und Schwimmer Josha Salchow erklärt, warum Eigeninitiative und mediale Präsenz für Athletinnen und Athleten immer wichtiger werden. Außerdem in der Folge: Fecht-EM in Antony, Golf und die U.S. Open, Tour de Suisse, Diamond League in Doha, Pferdesport in Ascot und natürlich weitere WM-Geschichten. Unser Flop der Woche führt zurück zur Fußball-WM: Ein möglicher Drohnen-Spionagefall im südkoreanischen Lager sorgt für Aufregung. Dazu kommt das frühe Trainer-Aus bei Tunesien nach nur einem WM-Spiel. Eine Folge voller WM-Fieber, Basketball-Geschichte, olympischer Perspektiven, Randsport, Interviews und Geschichten aus der ganzen Welt des Sports! Sportstunde – weil Sport mehr ist als das Ergebnis. ________________________________________________________ Hier gibt es die Interviews in voller Länge: Apple Podcasts Spotify You Tube Website: Sportstunde-Magazin

What happens when everything about your identity is digitized, siloed, and put up for sale? In this episode, cybersecurity veteran Mark Christian returns to expose the terrifying reality of modern data silos and why your identity is the new corporate goldmine. But beyond the firewall, Mark shares a deeply personal look into how he uses generative AI as a "human translator" for his neurodivergent mind and how intense, offline hobbies like Taekwondo and Dungeons & Dragons are the ultimate weapons against professional burnout. Check out Mark's work at demolikeapro.com and stay tuned for his upcoming project at livingdivergent.me. Buy my book: https://www.theothersideofthefirewall.com/ Please LISTEN

Branden Hudson welcomes repeat guest Professor Miles “Scoochie” Moffitt, founder of Southside Jiu-Jitsu in Salisbury, Maryland, to trace his martial arts lineage and 30-year jiu-jitsu journey. Miles describes starting martial arts in the 1970s, earning a taekwondo black belt, quitting due to “smoke and mirrors,” and later discovering the UFC via VHS rentals in the mid-1990s, which sparked his search for Gracie Jiu-Jitsu. He began training in an informal garage group, then at Philadelphia's Maxercise under Steve Maxwell, detailing the old-school training environment, early seminar culture, and the evolution of no-gi. He recounts Maxwell's connections to Rorion and Rolls Gracie, the denouncement letter from Rorion, and how Saulo Ribeiro and eventually Hedges “Comprido” Lemos became key influences, leading to Miles' 25-year relationship under Hedges. Miles shares that Royce Gracie trained and slept at Maxercise before early UFCs and that Maxwell put up the first $10,000 for UFC 1, then closes with where to find Miles online.00:00 Welcome and Support00:31 Meet Professor Scoochie01:39 Early Martial Arts Roots02:16 Taekwondo and Competition03:05 Quitting Karate for Practicality04:24 Pool Hall Life and Boxing Tapes05:11 Discovering UFC and Royce07:54 Searching for Jiu Jitsu Online09:03 Garage Training Begins11:03 First Trip to Philly11:31 9 11 and Taking Over12:51 Building a Hidden Dojo13:41 Maxercise and Steve Maxwell15:28 Outsider in Philly17:05 Inside the Old School Gym19:04 Tracing the Lineage19:20 Blue Belt Politics20:18 Denounced by Rorion21:26 Rolls Grants Black Belt22:04 Dirty Dozen Debate23:04 Certificate Standoff24:20 Seminar Era Memories25:29 Bouncer Challenge Stories26:01 Meeting Hedges Ribeiro28:51 Joining the Association31:47 Royce Trains for UFC34:19 Birth of No Gi36:49 Plugs and Farewell

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3432: Steve Pavlina uses his struggle with flexibility in Taekwondo to reveal how growth often demands stepping beyond self-imposed limits and enduring temporary discomfort. His story shows that setbacks don't have to become part of your identity and that expanding your tolerance for pain, physical or emotional, can help you break through frustrating plateaus. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2020/04/to-the-pain/ Quotes to ponder: "Your personal pain line isn't fixed. It's flexible." "It is good to admit the truth though, such as when help is needed to solve a particular problem." "Consider what problems in your life you could solve if you're willing to endure more discomfort or pain to cross the finish line." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3432: Steve Pavlina uses his struggle with flexibility in Taekwondo to reveal how growth often demands stepping beyond self-imposed limits and enduring temporary discomfort. His story shows that setbacks don't have to become part of your identity and that expanding your tolerance for pain, physical or emotional, can help you break through frustrating plateaus. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2020/04/to-the-pain/ Quotes to ponder: "Your personal pain line isn't fixed. It's flexible." "It is good to admit the truth though, such as when help is needed to solve a particular problem." "Consider what problems in your life you could solve if you're willing to endure more discomfort or pain to cross the finish line." Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Coaching Call, Sifu Rafael welcomes Chris Natzke, a world-class martial artist, leadership expert, author, and speaker whose life's work has been dedicated to helping others unlock their Inner Champion.A renowned 8th Degree Black Belt and former national Taekwondo champion, Chris ranks among the top 1% of martial artists worldwide. With more than four decades of experience in martial arts, leadership development, and personal growth, he has inspired countless individuals to break through limitations and achieve extraordinary results in life, business, and relationships.As a successful martial arts school owner, Chris has mentored thousands of students, awarded more than 1,500 Black Belts, and consulted with martial arts business owners across the country. His leadership perspective extends beyond the martial arts world through his experience as a sales executive for a leading consumer products company, where he developed a deep understanding of team building, performance, and organizational success.Chris holds a master's degree in Spiritual Psychology and is the author of Black Belt Leadership: 7 Keys to Creating a Life of Purpose by Discovering Your Inner Champion, as well as the Amazon #1 best-selling book BREAKING THROUGH: 3 Winning Strategies to Create Breakthrough Results in Your Life, Business, and Relationships.Having delivered more than 250 presentations for organizations including New York Life, Deloitte, and Future Business Leaders of America, Chris is known for creating engaging, transformational experiences that challenge audiences to think differently, take action, and embrace their potential.Join us for an inspiring conversation about leadership, mindset, resilience, personal growth, and what it truly takes to create breakthrough results while living with purpose.Watch on YouTube and subscribe: https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. Sifu Rafael's unwavering dedication to improving communication skills has earned him a reputation as a trusted mentor and coach. His vision is clear: to enhance communication worldwide, one individual at a time.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #speakingprowess #leadership #martialarts #personalgrowth #innerchampion

Should We Stop the Clock for WarningsUS Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Kaitlin Young is one of the true pioneers of women's mixed martial arts. Long before women's MMA received mainstream attention, she was helping build the sport through her performances inside the cage and her contributions behind the scenes. Kaitlin began her martial arts journey at age 14 in Taekwondo, eventually earning her black belt before finding her passion in Muay Thai. Her training led her to the Minnesota Martial Arts Academy, where she transitioned into mixed martial arts and quickly established herself as an aggressive, exciting, and highly respected competitor. In 2007, she announced her arrival on the national stage by winning the HOOKnSHOOT Women's Grand Prix with three knockout victories in a combined time of just 1 minute and 45 seconds. The remarkable performance immediately cemented her status as one of the sport's top rising stars. Over a professional career spanning more than 15 years, Kaitlin competed for some of the biggest organizations in the world, including EliteXC, Invicta Fighting Championships, RIZIN, and the Professional Fighters League. Along the way, she faced many of the most recognizable names in women's MMA, including Gina Carano, Liz Carmouche, Amanda Nunes, Julia Budd, and Kayla Harrison. Beyond her accomplishments as a fighter, Kaitlin also played a key role in the growth of women's MMA as a matchmaker for Invicta FC, helping create opportunities and pathways for future generations of athletes. After officially retiring from professional competition in 2023, Kaitlin left behind a legacy defined by toughness, perseverance, and an unwavering commitment to martial arts. In this episode, Kaitlin shares stories from her martial arts journey, discusses the evolution of women's MMA, reflects on some of the biggest moments of her fighting career, and offers insights gained from a lifetime dedicated to combat sports. Please enjoy my interview with Kaitlin Young! Minnesota Top Team – Eagan, MN Kaitlin Young vs Suzi Smith – YouTube Kaitlin Young KICKS Miesha Tate STUPID !!!360p H 264 AAC Female MMA Kaitlin Young -vs- Patti Lee

Marco Benitez lives in Naples, Florida. In the past he lived in Miami, but found Naples much more family friendly. He is originally from Mexico, along with many of his family members and businesses. Outside of tech, he is married with 2 kids. As a family, they love to go outside, be outdoors and visit the great beaches around Florida. In addition, Marco is a black belt in Taekwondo, and also does Jiu Jitsu.Marco and his team was building a wearable in the past, centered around fitness. They figured out that the real value was around feeding data into these types of wearables. When they were approached by a company who was excited about this type of solution, they started to accelerate.This is the creation story of ROOK.SponsorsUnblockedTECH DomainsMezmoBraingrid.aiLinkshttps://www.tryrook.io/https://www.linkedin.com/in/marcobzg/Our Sponsors:* Check out Cash App and use my code CASHAPP10 for a great deal: https://cash.app* Check out Cash App and use my code CASHAPP10 for a great deal: https://click.cash.app/ui6m/mt82fpxl #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.* Check out Plaud AI and use my code CODESTORY for a great deal: https://plaud.aiAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

En este episodio de Desde La Azotea Podcast, conversamos con cuatro jóvenes costarricenses que están construyendo su camino en áreas tan distintas como la política, el deporte de alto rendimiento y la creación de contenido digital.Nos acompañan Gabriela Zamora, Axel Aguilar, Alejandro Flores y Neshy Lee Lindo Álvarez, quienes comparten sus experiencias, desafíos, aprendizajes y la visión que tienen sobre el presente y el futuro de la juventud en Costa Rica.Hablamos sobre disciplina, liderazgo, redes sociales, creación de contenido, participación ciudadana, deporte competitivo, crecimiento personal y la importancia de mantenerse enfocados en sus metas a pesar de las dificultades.Una conversación fresca, inspiradora y llena de reflexiones para quienes creen en el poder de las nuevas generaciones para transformar la sociedad.

Lawrence Ellyard, shares his powerful journey that began with a simple parking ticket

How Can YOU Continue Your Training As An InstructorUS Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Taekwondo may be Korean, but few places have embraced it as enthusiastically as Taiwan. Introduced in the 1960s for the military, the fast-kicking martial art quickly spread to the wider community. Before long, Taiwan had become one of the world's taekwondo powers; it even sent trainers to the Middle East to teach the Jordanian royal guard. But peak global glory for the island's taekwondo fighters came at the Athens Olympics in 2004, when Taiwan won its very first Olympic gold medals.

Get out of my dreams and into my massage parlor! This week the John and the scatterbrained crew jump around from their wives having damning dreams about them (however good or bad that may be) to visions of Asian massage shops serenading their valued customers. We ask the important questions like: Is your wife still mad at you? Was it THAT Reba? and most of all, HOW MUCH?   Thanks for joining us for this week's #JCWPodcast #JCWArchive. Please don't forget to Like, Share, and most importantly, Subscribe--to make sure you get the latest John Clay Wolfe Show materials as soon as they're released! So keep an eye out for that Tae Kwon Do...and we'll see you Saturday

In the latest episode of The Cory Cast, I sit down with martial arts black belt and practicing attorney Tony Johnston for a deep dive into what a lifetime on the mats actually teaches you about success. Tony shares his incredible martial arts evolution, tracing his roots from the traditional striking disciplines of Karate and Tae Kwon Do to finding his ultimate passion on the ground in Brazilian Jiu-Jitsu (BJJ). As a dedicated black belt who has spent the majority of his life studying and practicing grappling, he opens up about what it takes to sustain a lifelong love for the sport and the daily discipline required to reach the highest levels of combat sports.We also explore the fascinating intersection between martial arts and the legal world, discussing exactly how the problem-solving and strategic thinking of BJJ translate to a high-stakes career as an attorney. Tony breaks down how the mental toughness, calm under pressure, and tactical chess match of high-level Jiu-Jitsu directly mirror the challenges he faces inside the courtroom and when managing complex legal cases. It is a powerful conversation about how the lessons learned through physical struggle can completely reshape your professional mindset and execution.Whether you are a dedicated BJJ practitioner looking for tips on combat sports longevity, a legal professional interested in career strategy, or just someone looking to build more discipline and focus in your daily life, this episode is packed with practical takeaways. Tune in to hear Tony's unique perspective on modern grappling, martial arts philosophy, and the ultimate grind of earning a black belt.Tony's Instagram: @johnstony

I Want To Challenge You! What Do You DoUS Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Here is Debbie in her own words.With over 15 years experience in Frontend development I have worked as a Tech Lead and consultant for many important clients with various technologies and often with a strong focus on performance. I have lead teams both in house and remotely as well as giving workshops and training. I have many years of experience as a mentor for online learning platforms, Treehouse and OpenClassrooms and am a teacher at Vue School as well as Jamstack Explorers, and I am a writer for Ultimate Courses.I am a Platform Engineer – Applied AI at Zephyr Cloud, Google Developer Expert in web technologies, Nuxt Ambassador, and am a former Microsoft Most Valuable Professional in developer technologies, Media Developer Expert and GitHub Star Alumni.I have a special love for JavaScript frameworks especially Vue.js and Nuxt.js and am now focused on testing especially end to end testing with Playwright. I have a Frontend and FullStack Tech Degree and am Microsoft certified. I am an international speaker, and have spoken at many meet-ups and conferences worldwide on many continents including Antarctica.I am Irish but live in Mallorca, Spain and when I am not writing code and studying new technologies you can find me doing all sorts of sports from running, cycling and skiing, body combat and of course Taekwondo as I am a 4th degree black belt.You can find Debbie on the following sites:BlueskyBlogLinkedInGitHubYouTubeXPLEASE SUBSCRIBE TO THE PODCASTSpotifyApple PodcastsYouTube MusicAmazon MusicRSS FeedYou can check out more episodes of Coffee and Open Source on https://www.coffeeandopensource.comCoffee and Open Source is hosted by Isaac Levin

SUMMARY In this episode, Andrew Adams and Chris Jones discuss Chris's journey in martial arts, starting from his childhood fascination with martial arts films in the 1980s to his current role as a coach and instructor. They explore the impact of the 1980s on martial arts culture, Chris's experiences in Taekwondo, and his love for kicking and martial arts tricking. The conversation also touches on the challenges of tournaments, the joy of teaching, and the evolution of a martial artist. In this conversation, Andrew Adams and Chris Jones explore the philosophy of martial arts instruction, emphasizing the importance of elevating students beyond their instructors. They discuss the competitive spirit inherent in martial arts, the influence of fear in training, and the drive to be the best version of oneself. The conversation also touches on the unique aspect of breaking in martial arts, the journey of starting a podcast, and the challenges faced in podcasting. Chris shares his personal experiences and offers motivational advice to listeners, encouraging them to pursue their dreams and ambitions.   TAKEAWAYS Chris's martial arts journey began in the 1980s, influenced by films like The Karate Kid. He initially watched martial arts classes before joining in at age eight. Training in the 1980s was very different, with less focus on safety. Chris took a break from martial arts during his teens but returned after realizing he missed it. He found a passion for kicking and martial arts tricking, which continues to this day. Tournaments were not enjoyable for Chris, but he found a love for forms competition. Chris's coaching journey began unexpectedly after he accidentally injured his instructor. He has been coaching full-time since 1999 and has not looked back since. Training with former students who have surpassed him is rewarding for Chris. Every instructor's goal should be for their students to get better than them. It's important to strive to be the best version of oneself. Breaking is a unique and fun aspect of martial arts training. Starting a podcast can be a rewarding yet challenging endeavor. Navigating the podcasting world requires perseverance and adaptability. It's okay to take breaks for mental health and self-care. Pursuing dreams and ambitions is vital; don't let others discourage you. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In the episode 298 of the IDEAS+LEADERS Podcast, I'm joined by entrepreneur, investor, and martial artist Benjamin Chen, author of Lessons from the Mat.Benjamin has raised more than $500 million in investment capital, helped lead multiple companies to successful exits, and spent decades training in martial arts — including Brazilian Jiu Jitsu, Tae Kwon Do, and Hapkido.We talk about what martial arts can teach leaders about resilience, discipline, decision-making, efficiency, and staying calm under pressure. Benjamin shares how principles from the mat helped him navigate high-stakes negotiations, business growth, setbacks, and leadership challenges across industries.A fascinating conversation about leadership, awareness, and building long-term success - both in business and in life.You can connect with Benjamin here: https://www.linkedin.com/in/benjaminchen88Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

The Father Of Mexican Taekwondo Passes Away. May 16, 2026 (Mexico)– Dai-won Moon, the legendary Grandmaster, and Father of Mexican Taekwondo passed away today at 83  years old.    Grandmaster Moon, “Gran Maestro“, a Korean immigrant to Mexico,  educated in the United States, brought and popularized modern Taekwondo in Mexico since his arrival there in the late 1960's.  Grandmaster Moon saw the possibilities of using Taekwondo to improve the lives and athletics of the Mexican people and built a monolithic empire through his vision and national network.   Today Taekwondo is one of the most popular sports practiced in the country, and Mexico is a force to be reckoned with in the international Taekwondo arena. Read the entire obituary at: https://tkdlifemagazine.com/2026/05/16/the-father-of-mexican-taekwondo-passes-away/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wir sprechen über die ersten beiden Partien der Deutschen bei der Eishockey WM, wir müssen reden über Heim Gold beim Taekwondo und einem Update von dem ganzen Segel EMs und WMs und dafür habe ich mir den besten Gast eingladen, den dieser Podcast je gesehen hat. Meine 12 Punkte gehen in diesem Jahr in die Schweiz, denn dort moderiert er gerade die Eishockey WM für die Deutschen Fans. Ich freue mich auf eine Folge Update denn ich habe Redebarf.

Send us Fan MailIn this episode of the Hodge Pack Podcast, Hodge, Josh and Misti are joined by some amazing folks. The NFL schedule has been released, we look at the international games, plus at the Dallas Cowboys season.Wylie ISD Destination Imagination coach and students join the show. Kim Cheek, Nelly, Elisha and Brevynn share what they enjoy about DI and their upcoming trip to the Globals competition in Kansas City.Merritt Ward, is our Sport Clips Youth Player of the Week. Merritt is involved in youth football, and also Tae Kwon Do with Team Chip. Merritt has earned his red belt with purple tips. John Keady from Disability Resources Inc, DRI, gives his early thoughts on his Chicago Bears seaon. John is joined by Jayla, to promote the upcoming DRI golf tournament.Who is the coach or player you would love to have mic'd up for a whole game. In our "Objection" segement we look at Lebron's legacy, routine vs superstitous, and automatic flushes.  Support the show

Bruce Lee Uses the Bow Wrist in What Movie + What Is the Bow WristUS Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Dr. Dariush Mozaffarian's new book, Food Is Medicine, is an urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy and planet, from a world-renowned expert in nutrition, medicine and public policy. The food we eat is making us sick, says Dr. Mozaffarian. In the United States and around the world, diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, but the bigger issue is what we under-eat—the dearth of food that nourishes and heals. Harnessing the power of the right foods can do more than prevent illness; it can treat it, extending life while reducing the crippling cost of ill health to our communities and economy. Mozaffarian shows the way, from transforming our own diets to keep us healthy to getting the right foods from our farms, into our stores and onto our plates—all while eating plentifully and pleasurably. A global authority on the front lines of nutrition science, medicine and public policy, Dariush Mozaffarian, M.D., Dr.P.H. draws on cutting-edge research to turn complex science into a clear, actionable program to end the health crisis in our homes and communities. Excavating the decisions that led to a broken food system, plagued by the harms of ultraprocessing and ruinous to the environment, he lays out how the meals we eat are damaging our bodies. He reveals the medicinal, healing power of ideal nutrition and introduces the innovators who are pioneering solutions—at the doctor's office, in supermarkets, in the halls of Congress, and above all for individuals, to empower them to access the foods they need to live well. Join us as Mozaffarian lays out a vision for a 21st century food system that will restore health, nourishment and equity without sacrificing convenience or choice. In the process, these solutions can revitalize our economy, and even help to heal our planet. About the Speaker Dariush Mozaffarian, M.D., Dr.P.H., is a cardiologist, public health scientist, and director of the Food is Medicine Institute at Tufts University. He has served in numerous advisory roles, including on the President's Council on Sports, Fitness, and Nutrition, and his work has been featured in an array of media outlets. Thomson Reuters named him as one of the World's Most Influential Scientific Minds. A fourth-degree black belt in Tae Kwon Do, he lives with his family in Massachusetts. Food Is Medicine is his first book. Learn more about your ad choices. Visit megaphone.fm/adchoices

Master Marc Zirogiannis discusses the wrap up of the US performance at the 2026 Pan American Taekwondo Championships held in Rio, Brazil from May 7-11. Here is how Mundo Taekwondo summarized the United States' Taekwondo Performance "Master Marc Zirogiannis discusses the wrap up of the US performance at the 2026 Pan American Taekwondo Championships held in Rio, Brazil." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is YOUR Favorite Pattern?US Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

From the RISK! archives, this January 2014 episode gathers three storytellers around a theme that sounds simple and turns out not to be: actually being okay with yourself. Joel Kim Booster grew up as a gay Korean adoptee in an evangelical family, and it wasn't until he fell for a man who specifically desired him because of his race that he realized how thoroughly someone else's rejection had shaped his sense of his own worth. Dylan Brody has been performing the postmortem on his own victories since fifth grade, and it took competing in a full-contact TaeKwondo tournament at 41, with blood running down his face, to get a piece of advice he hadn't been able to give himself. Jolenta Greenberg built an entire adolescent identity around the belief that she was a diamond in the rough, and her high school crush Brian eventually put that idea to the test. Full episode details and music credits at risk-show.com/podcast/im-okay-youre-okay-cre513  Support RISK! & Get Involved

Host Eric Malzone sits down with Marco Benitez, CEO and Co-founder of ROOK — and former TaeKwondo champion turned biomedical engineer — to get real about where the fitness and wellness industry stands in the age of AI and wearable data. Marco pulls from his background at Roche and Novartis to explain why clean, unified data is the foundation everything else is built on, and why most operators are sitting on gold they don't know how to mine. From pharma clinical trials using Oura rings to track narcolepsy patients, to longevity brands leveraging sleep data to drive upsells, to the looming reality of AI agents reshaping how we interact with health professionals — this conversation doesn't sugarcoat anything. Eric and Marco also dig into the "dead internet" theory, AI hallucinations, self-driving cars, and why soft skills might be the most valuable thing you can develop right now. If you're in fitness, healthcare, or anywhere near the wellness space and you're not thinking seriously about your data strategy, this episode is your wake-up call. Key Takeaways:

Big Al and the crew welcome surprise guest Mr. Hodge from Lone Star Martial Arts to talk TaeKwonDo, kids vs. adult classes, and how training helps focus and confidence. Al breaks down what Broken but Blessed is really about—real life, real faith—and shares a wild “God thing” moment when an old friend texted him minutes after he randomly thought about her. Jack pulls up with a church update. Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Al and the crew welcome surprise guest Mr. Hodge from Lone Star Martial Arts to talk TaeKwonDo, kids vs. adult classes, and how training helps focus and confidence. Al breaks down what Broken but Blessed is really about—real life, real faith—and shares a wild “God thing” moment when an old friend texted him minutes after he randomly thought about her. Jack pulls up with a church update. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GM Jue's Experiences Visiting Other Taekwon-Do Schools US Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Send us Fan MailAaron (Phu) Luong was born in Hong Kong under British rule and immigrated to the United States at a young age. He grew up in Rosemead and Monterey Park, later attending San Gabriel High School, where he balanced academics, extracurriculars, and Taekwondo, earning his black belt in his sophomore year. He went on to graduate with a double major in Business Management and Supply Chain Management. Today, he owns and operates Aloha Food Factory in Alhambra, a 30-year Hawaiian restaurant originally founded by Auntie Betty.In this episode, Aaron shares his experiences growing up in a traditional immigrant household, navigating bullying, and finding structure through training and discipline. He talks about setbacks during his school years, his time in Taekwondo, and the path that led him through college and into the workforce. The conversation also covers pivotal moments in adulthood, including legal challenges, personal struggles, and the shift toward personal growth. Aaron also discusses taking over Aloha Food Factory during the pandemic and the operational challenges he faced, from redevelopment threats to infrastructure issues.This episode offers insight into the realities of growing up in the San Gabriel Valley while navigating identity, responsibility, and resilience. For SGV viewers, it highlights the story behind a longstanding local restaurant and the effort required to sustain it. For listeners interested in personal development, discipline, and entrepreneurship, Aaron's experiences provide a grounded perspective shaped by real events and decisions.If you enjoy stories rooted in the San Gabriel Valley and conversations about growth and accountability, subscribe for more episodes and share this with someone who would connect with Aaron's journey._______________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

Join the H-Hour Patron Community at patreon.com/hkpodcasts ***** For H-Hour #283, I welcome martial artist Joe Brooks for a wide-ranging conversation on his path in combat sports, his recent Total Kombat world title, and what makes the promotion feel different from the usual MMA startup. We dig into the fight itself — the range battle, the clinch exchanges, the scoring system, and what he felt he did well or could sharpen next time — before moving into his broader philosophy on combat, coaching, and staying dangerous across multiple disciplines. Joe explains why he likes Total Kombat's format, where clean, committed strikes and takedowns are rewarded, and why he thinks that kind of rule set gives kickboxers, Taekwondo fighters, Muay Thai athletes, and other stand-up specialists a real platform. We also get into the MMA question: whether it's better to come up through one traditional martial art first or train MMA from the start, and Joe gives a balanced view on how mastery, adaptability, and solid fundamentals all matter. We cover his enormous competition experience, including back-to-back fights at a major Italian tournament, the demands of coaching while competing, and the reality of staying sharp across hundreds of bouts. Joe also shares some great stories about knockouts, damaged toes, hard training, and the constant mindset of chasing improvement — even after winning a world title. https://www.instagram.com/joebrooks30/

What is the Proper Etiquette as a Student in Seminars - Don't Do These Things!US Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

In this Episode we sit down with Grand Master Jue to celebrate the 60th anniversary of the ITF. We chat about the Historic event in Korea, the evolution of Taekwon-Do and where its heading in the next 10 years.

Should 1st Dan Be Able To Grade?US Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Shiggi loves BJJ and thinks that it can build and change communities in Africa, and is on a mission to open a community dojo in Kenya aimed at empowering girls aged 12 to 18.  Shiggi is a BJJ practioner with a background in Shotokan karate, Taekwondo, Capoeira, and working the door as a bouncer in UK night clubs. Her ambitious goal is to establish a community dojo in Kenya that not only teaches Jiu-Jitsu but also provides a safe space for girls to learn self-defense and life skills to counteract some of the societal issues affecting young girls in Africa, such as child marriages, domestic violence, and lack of educational opportunities. The community dojo will be situated in Kenya and serve as a retreat space where tourists can engage in Jiu-Jitsu camps and go on safaris to see lions, elephants and giraffes. Camp attendees will generate funds to support the dojo and its programs. This model not only benefits the local economy but also provides an enriching experience for visitors. The best place to get updates about the African community dojo is by signing up for Shiggi's Patreon here: https://www.patreon.com/cw/JustShiggi Follow her martial and personal journey on Instagram at https://www.instagram.com/the.ronin.storm/ and https://www.instagram.com/justshiggi Finally, follow Shiggi on YouTube as well: https://www.youtube.com/@justshiggi Thanks! Stephan Kesting

SUMMARY In this conversation, Taqqee Khabir shares his journey into martial arts, influenced by his father's background and his own experiences with competition and injury. He discusses the importance of personal growth, the challenges he faced, and the lessons learned through various martial arts disciplines. The conversation highlights the significance of mindset and adaptability in overcoming obstacles and pursuing one's passion for martial arts. He shares his transformative journey from chronic pain to healing through martial arts and yoga. He discusses the influence of his parents on his approach to natural healing and the importance of movement for health and longevity. Taqqee emphasizes the significance of teaching and sharing knowledge with others, highlighting the ripple effect of positive influence in the community. His story illustrates the power of resilience, personal growth, and the impact of martial arts on mental and physical well-being.   TAKEAWAYS Taqqee's early exposure to martial arts came from watching kung fu movies with his father. His father emphasized education over fighting, leading Taqqee to explore martial arts on his own. Taqqee faced bullying in school, prompting his father to teach him self-defense techniques. His first formal training was in Taekwondo and Hapkido, where he learned foundational skills. A pivotal moment in Taqqee's journey was a cage fight that highlighted gaps in his training. He adopted a growth mindset after realizing the need to learn grappling arts like judo and jiujitsu. Taqqee's experiences in competition taught him the importance of strategy and adaptability. Injury from training led to significant health challenges, prompting a reevaluation of his approach to martial arts. Taqqee's resilience and determination to continue practicing martial arts define his journey. He emphasizes the importance of seeking alternative solutions to health issues rather than rushing into surgery. He found inspiration in martial arts and natural healing practices. The importance of understanding pain as a messenger was emphasized. Taqqee avoided opioids and focused on natural healing methods. He discovered yoga and chiropractic care as effective treatments. He experienced a shift from personal recovery to community impact. He encourages others to let their passion shine and help others. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio  

Sam-Il - When Do I Form This Guarding BlockUS Open 2026 is coming August 1, 2026! Compete in patterns, sparring, team patterns, and power breaking in Las Vegas, Nevada! For more information and registration, you can do sohttps://tulworld.com/events/us-open-2026International Instructor's Course 2026 in Fairfield, New Jersey is coming October 23-25, 2026!Grandmaster Nicholls and Grandmaster Wheatley will be sharing their knowledge in this 3 day course seminar! Learn from the best so you can excel in Taekwon-Do!Registration is coming soon!tulworld.com/eventsJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

SUMMARY In this conversation, Dr. Conrad Bui shares his extensive journey in martial arts, emphasizing the importance of humility, kindness, and continuous learning. He discusses how martial arts create a sense of family and connection, reflecting on his cultural identity and the influence of icons like Bruce Lee. Dr. Bui details his training in various martial arts, including Tae Kwon Do, Jeet Kune Do, Silat, BJJ and Muay Thai, highlighting the significance of longevity in training and the health benefits it brings. His story illustrates the deep connections formed within the martial arts community and the personal growth that comes from embracing this lifestyle. In this conversation, he shares his extensive journey through various martial arts, highlighting the importance of community empowerment and self-defense. He discusses the PRO method of defense, which emphasizes protecting oneself first, and reflects on the philosophy of martial arts as a means of personal growth and connection with others. The conversation concludes with key principles for living a fulfilling life: staying alert, humble, and kind.   TAKEAWAYS Martial arts create a sense of family and connection. Continuous learning is essential in martial arts. Cultural identity can be explored through martial arts. Taekwondo is a great introduction to martial arts. Jeet Kune Do emphasizes adaptability and fluidity. Silat offers a unique perspective on martial arts. Family dynamics play a crucial role in martial arts training. Longevity in training leads to better health and recovery. Competing in martial arts can lead to unexpected victories. Training in martial arts fosters community and empowerment. Real-world attack analysis can improve self-defense techniques. The PRO method emphasizes protection, repositioning, and offense. Martial arts training can enhance mental and physical health. Philosophical insights from martial arts can apply to various life aspects. Staying alert, humble, and kind creates a solid foundation for life.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In this episode, I talk to 8th degree Tae-Kwon-Do master Sunny Levi. Sunny has been teaching Emunah and Hisbodidus workshops. She is now turning her attention to food and gelling women to see recognize the spiritual journey we can access through food. This conversation is especially relevant before a yom tov!You can reach Sunny at sunnylevi.com and on IG @sunnyblackbeltEmail me at adeeperconversation120@gmail.com

God and Guns Podcast GNG 366 - Remembering Chuck Norris   Intro: Welcome back to Episode 366 of the God and Guns Podcast . I'm your host, Troy. (Doug) And I'm your other host Doug. (Troy) We use this podcast to talk about  God, guns, and the responsible Christian gun owners' interests. On this week's God and Guns Podcast we will be remembering Chuck Norris.   Want to thank our sponsors:  Bandwidth Sponsor:   Firearms Radio Network - Other Shows - Content   Patriot Patch Co   This Week's God and Gun activities: Doug: God: Church Sundays, sportsman daily devotional   Guns: EDC . Been working long hours this week as we kicked off a huge project at work. Truck is in the shop since monday. May get it back next week. Got a rental car and they gave me a chevy malibu. Now I know why I am a truck guy.  Cant do any ham radio since my radio is in the truck and haven't been on HF at all this week.   Troy: God: Daily Bible Reading, Church, Church Security   Guns: ordered and received some more Magpul AR-15 Mags from PSA  and some Black Hill's 5.56 77gr ammo, Also more 300BO 220gr Subsonic.    Family: girls bath remodeled We are waiting for them to wrap up so we can return to KY.    Farm: Not much right now   Ham: Heading to Stuart Hamfest tomorrow. Reprogrammed my SharkRF M1KE EDC Check: Troy: Shadow Systems XR920n a Crossbreed Super-Tuck Holster, using a STOG Enhanced Life Saver, Sof-T Tourniquet, steam light    Doug:  Sig P365 with Romeo Zero optic . Hornady critical duty ammo. Benchmark OTF.    Feedback:  ITunes   Comedy Best Chuck Norris jokes and sayings Chuck Norris doesn't wear a watch. He decides what time it is. Chuck Norris cannot turn left, because he is always right. Chuck Norris doesn't read books. He stares them down until he gets the information he wants. Chuck Norris doesn't tip the waiter. The waiter tips him. Chuck Norris' tears cure cancer. Too bad he has never cried. Chuck Norris does not own a stove, oven or microwave, because revenge is a dish best served cold. If rock beats scissors, scissors beats paper, and paper beats rock, what beats all 3 at the same time? Chuck Norris. Time waits for no man, unless that man is Chuck Norris. When Chuck Norris left home, he told his father: "Your the man of the house now." Chuck Norris destroyed the periodic table, because Chuck Norris only recognizes the element of surprise. Chuck Norris doesn't do a push up. He pushes the world down. Chuck Norris has to sleep with the lights on because the dark is afraid of him. When the bogeyman goes to sleep, he checks under his bed for Chuck Norris. When Chuck Norris goes swimming, sharks get out of the ocean. Clouds don't rain. They sweat when they see Chuck Norris. Chuck Norris doesn't worry about high gas prices. His vehicles run on fear. When Chuck Norris cooks, he makes the onion cry. Chuck Norris can sneeze with his eyes open. When Chuck Norris looks in a mirror, the mirror shatters. Because not even glass is dumb enough to get in between Chuck Norris and Chuck Norris Ghosts tell Chuck Norris stories at the campfire. Chuck Norris counted to infinity. Twice.  Outer space exists because it's afraid to be in the same planet with Chuck Norris. Chuck Norris beat the sun in a staring contest. Once a cobra bit Chuck Norris' leg. After five days of excruciating pain, the cobra died. Chuck Norris can divide by zero. Chuck Norris' calendar goes straight from March 31 to April 2. No one fools Chuck Norris. There is no theory of evolution, just a list of creatures Chuck Norris allows to live. Chuck Norris can start a fire by rubbing two ice cubes together. If you spell Chuck Norris in Scrabble, you win. Forever. Chuck Norris can do a wheelie on a unicycle. Chuck Norris can fold a fitted sheet. When Chuck Norris makes a mistake, the mistake apologizes. Fire doesn't burn Chuck Norris. Chuck Norris burns fire. Chuck Norris doesn't need a keyboard. He tells the computer to write something and it does. Chuck Norris has already been to Mars. That's why there are no signs of life. Chuck Norris doesn't get sun burnt. That would be a foolish thing for the sun to do. There is no chin underneath Chuck Norris's beard. There is only another fist. The sun rises and sets according to Chuck Norris's sleep schedule. Chuck Norris got pulled over by police once. He let the cop go with a warning. Chuck Norris doesn't have to mow his lawn. The grass is afraid to grow. The only time Chuck Norris was wrong was when he thought he made a mistake. When Chuck Norris looks in the mirror there's no reflection, because there's only one Chuck Norris. Chuck Norris had a stunt double. He was used for crying scenes. Chuck Norris didn't dial the wrong number. You picked up the wrong phone. They once named a street after Chuck Norris, but they had to change the name because nobody crosses Chuck Norris and lives to tell about it. Chuck Norris built the hospital he was born in. Chuck Norris caught COVID-19. Now the virus has to quarantine. How many push-ups can Chuck Norris do? All of them. Legends live forever. Chuck Norris lives longer. Chuck Norris didn't die. Death finally had the courage to meet him. Honorable mentions: Nevada-related Chuck Norris jokes Chuck Norris once played blackjack in Reno. The cards folded themselves before he even sat down. Area 51 doesn't hide aliens from the public. The aliens hide there from Chuck Norris. Before Chuck Norris went to Virginia City, it was just called the Bucket Saloon. The Hoover Dam doesn't hold back water. It holds back Chuck Norris's disappointment. Chuck Norris has walked through several Nevada towns. Now they're “ghost towns.” Via Reno Gazette-Journal   On this day in History: 1727 Sir Isaac Newton died in London at the age of 40. Newtonian physics   Bible Verse 2 Corinthians 4:16-18 ESV So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.   Main Topic Remembering Chuck Norris   Carlos Ray "Chuck" Norris was born on March 10, 1940, in Ryan, Oklahoma. He was a renowned martial artist, actor, and author, famous for his roles in action films and the television series "Walker, Texas Ranger," and he also founded his own martial arts system called Chun Kuk Do.  Oklahoma Historical Society Wikipedia Early Life Carlos Ray "Chuck" Norris was born on March 10, 1940, in Ryan, Oklahoma. He was the eldest of three brothers. His father, Ray Norris, served in World War II and later worked various jobs, while his mother, Wilma, had Irish ancestry. At age 12, Norris moved to Torrance, California, where he later joined the United States Air Force in 1958.   Martial Arts Career Norris began training in martial arts while stationed in South Korea, where he learned Tang Soo Do. He became a successful martial artist, winning numerous championships, including the World Professional Middleweight Karate title for seven consecutive years. In 1990, he made history as the first American to achieve the rank of 8th Degree Black Belt Grand Master in Taekwondo.   Acting Career Norris made his film debut in "The Wrecking Crew" (1968) and gained fame through action films like "Way of the Dragon" (1972) alongside Bruce Lee, and the "Missing in Action" series starting in 1984. He starred in the popular television series "Walker, Texas Ranger" from 1993 to 2001.   Personal Life and Legacy Norris has been married twice and has five children. He is a devout Christian and has written several books on martial arts, philosophy, and self-help. He became a cultural icon with the "Chuck Norris facts" internet meme, which humorously exaggerated his toughness. Norris passed away on March 19, 2026, at the age of 86, leaving behind a legacy as a martial artist, actor, and author.   Show Sponsor: Patriot Patch   How you can help out the show: Patches and Stickers Using the following links help support our show. Subscribestar GodandGuns you have to set up for repeat donation if you want it monthly. www.subscribestar.com/god-and-guns Powertac Lights - godandguns Crossbreed Holsters - GNG Armed Citizen Armed Citizen® Today On Jan. 23 in St. Petersburg, Fla., around dinnertime, two men were sitting in a vehicle when two other men approached and reportedly tried to rob them at gunpoint. The robbery victims were also armed, however, and one or both of them responded by shooting at the alleged assailants. One of the robbery suspects died and the other was critically wounded. Police detained all involved but said the incident appeared to be self-defense. (fox13news.com, Tampa Bay, Fla., 1/24/26)   From the Armed Citizen® Archives – January 1989 An 89-year-old Ft. Wayne, Ind. woman was talking on the phone when the line went dead. Later, she heard noises and thought someone was trying to break in. So she headed out the door to a neighbor's house to call the police. But, as she opened the door, a man wearing a black hood pushed her back into the house. Her 91-year-old husband heard the commotion and grabbed a shotgun. The hooded man told the husband to get back, but when the resident continued to advance, the hooded man fled. “The gun saved us,” the woman said. “Boy, did he run.” (The News Sentinel, Fort Wayne, Ind.)     Wrap Up: -Send feedback to GodandGunsTV@gmail.com -Please tell your friends about us,

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Daniel Patton—serial entrepreneur, Olympic alternate, and descendant of General George S. Patton—for a raw conversation about resilience, pain, and building success through adversity. From living in storage sheds to launching multi-billion dollar products, Daniel shares hard-won lessons on accountability, facing fear, and why the only way through hardship is straight ahead. Episode Highlights [1:44] The Patton Legacy - Daniel reveals his connection to General George S. Patton and how his father was a Navy SEAL, plus how he discovered his family's military heritage. [8:08] From Poverty to the Olympics - Growing up in cars and storage sheds, Daniel found his path through Taekwondo and became an Olympic alternate at age 12 for the 1988 Seoul Games. [21:33] The Only Way Through is Through - Daniel shares his philosophy on conquering fear by running directly at it, from shark diving to business challenges. [67:10} Revolutionary Pain Relief Product - Daniel discusses his latest venture: a breakthrough pain relief compound that reverses arthritis, developed over 10 years with top product developers. Daniel Patton is a serial entrepreneur and product developer with over $6 billion in annual product sales worldwide. The great-grandson of legendary General George S. Patton, Daniel overcame extreme poverty and homelessness to become an Olympic alternate in Taekwondo at age 12. He's launched over 100 products, built multiple hundred-million and billion-dollar companies, and is a former Olympic athlete, model, and actor. Daniel is passionate about supporting military charities including the Navy SEAL Foundation and sharing his entrepreneurial journey to help others succeed.Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this heartfelt conversation, Kimberly and Kalina explore the importance of in-person connections, the impact of loneliness on health, and the journey from journalism to creating meaningful conversations. They discuss empathy, authenticity, and the role of community in healing, while emphasizing the need for heart-centered living and the power of vulnerability. The discussion also touches on finding common ground in divisive times and the significance of being approachable in everyday interactions.Chapters:00:00 Kimberly00:06 Welcome to Topanga: A Peaceful Beginning00:07 Exploring Personal Journeys and Growth00:17 The Power of In-Person Connection03:11 Understanding Loneliness and Its Impact06:24 The Journey from Journalism to Heart-Centered Conversations09:13 Empathy and Meaningful Connections12:06 The Role of Heart in Decision Making15:02 The Importance of Authenticity in Relationships18:01 The Art of Big Talk and Empathy21:17 Creating Connections Through Shared Experiences24:01 Building Connections Through Shared Experiences25:22 The Power of Community in Shared Struggles27:49 Exploring Social Impact and Human Connection29:44 Finding Common Ground Amidst Differences32:35 The Importance of Authenticity in Conversations35:15 Approachability and Meaningful Interactions38:34 Transforming Strangers into Connections40:56 Navigating Conversations with Vulnerable Individuals42:47 Embracing Vulnerability and Healing Through ConnectionSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY FEEL GOOD SBO PROBIOTICSOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Kalina Silverman Resources: Book: Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life Website: kalinasilverman.com Social: IG: @makebigtalk Bio: Kalina Silverman is a documentary journalist, entrepreneur, speaker, and creator of Big Talk (@makebigtalk)—an award-winning viral media project that highlights meaningful conversations to foster empathy and human connection. She is also an upcoming author, with a Big Talk book set for release under Penguin Random House (Tarcher) in 2026. A Fulbright Scholar, Ambassador, and Public Speaker, Kalina has traveled globally to deliver Big Talk workshops and presentations, including at Fortune 500 off-sites, universities, and mental health organizations. Her TEDx talk on Big Talk has 7 million views, and her social media content has reached 500,000 followers and 125 million+ views. Big Talk has been featured by Good Morning America, TIME, People, PBS, USA Today, KTLA, NBC, and more. Most recently, Kalina partnered with GoFundMe to interview survivors of the Los Angeles wildfires, Hurricane Helene, and the Texas Floods, creating viral videos that helped raise over $2 million in relief funds and garnered international attention. A Northwestern University broadcast journalism graduate, Kalina worked on documentary films in Ecuador and Germany focused on education and the Holocaust. As a Fulbright Research Scholar in Singapore, she studied how to establish cross-cultural empathy through Big Talk. She also co-founded MIXED, Northwestern's first-ever Mixed Race Student Coalition. Beyond journalism and advocacy, Kalina is a model and commercial actress, having appeared in campaigns for Nike, Upwork, Adidas, Coca-Cola, Google, Meta, Sony, Delta, and more. Kalina is passionate about bridging cultures and communities through media, education, and the arts, as well as combating modern-day loneliness and disconnection. An adventurer at heart, she stays active through surfing, Taekwondo, tennis, and dance while also nurturing her creativity through painting, songwriting, and playing piano and guitar.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.