Podcasts about England

We look at the last of the Big Three reformers, Oswald, and set up a discussion of what exactly the reformers in England wanted to achieve. Credits – Music: 'Wælheall' by Hrōðmund Wōdening https://www.youtube.com/watch?v=VQfdqIyqJ4g&list=LL&index=5&ab_channel=Hr%C5%8D%C3%B0mundW%C5%8Ddening Learn more about your ad choices. Visit megaphone.fm/adchoices

The Department for Education has just released the latest figures that show another rise in the number of Education, Health and Care Plans, or EHCPs, in England. These are the legal documents that outline what support a child or young person with special educational needs and disabilities is entitled to. The BBC's education reporter Kate McGough, Jane Harris, vice chair of the Disabled Children's Partnership, and Jacquie Russell from West Sussex County Council joined Clare McDonnell.Christiane Amanpour has been at the forefront of international news for more than 40 years, reporting from all over the world as a journalist and war reporter as well as being CNN's Chief International Anchor, steering the helm of several programmes including CNN International's nightly interview programme Amanpour. She's now launched a podcast, Christiane Amanpour Presents: The Ex-Files with Jamie Rubin. It's a weekly foreign affairs show, co-hosted with Jamie, a former U.S. diplomat and Assistant Secretary of State and also her ex-husband. Christiane joined Clare to discuss.The musician, songwriter and actress, Rebecca Lucy Taylor, aka Self Esteem won the 2021 BBC Music Introducing Artist of the Year Award and achieved a nomination for the Mercury Prize in 2022 with Prioritise Pleasure. More recently she has performed the lead role of Sally Bowles in the West End production of Cabaret. She talks to Anita Rani about her new album, A Complicated Woman, and performing on the Park Stage at Glastonbury this weekend.The bullet bra has made a recent return to the catwalk and to the cover of British Vogue, where singer Dua Lipa can be seen sporting a blush satin Miu Miu creation in the July issue. But will the silhouette, once favoured by Marilyn Monroe and Madonna, cut through to the high street? And what does that mean for the comfortable t-shirt bras that have been going strong since lockdown? Julia Hobbs, British Vogue's contributing senior fashion features editor has recently road-tested the bullet bra. She joins Clare to discuss the experience, along with Karolina Laskowska, a lingerie designer and the director of The Underpinnings Museum.Presenter: Clare McDonnell Producer: Annette Wells Editor: Rebecca Myatt

We're on a break at the moment to plan, research, and write all sorts of things, but, to fill the gap, this is the second of two new compilation episodes containing a trio of stories from across our earlier series. We have entitled this episode “Three Morality Tales” as this clutch – well, they aren't all straight allegories, but they do engage with ideas of right and wrong, and that funny, liminal band between them: the infamous ‘Grey Area' where the rules of life get a little bit squirly. They are our second-lap Staffordshire story, The Mermaid of the Black Mere of Morridge, our recent Hertfordshire story, The Wicked Lady, and our Series 6 finale story from Norfolk, The Pedlar of Swaffham. We really hope you enjoy them, and will be back on Monday with our next Lang Fairy Tale!The Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcast Hosted on Acast. See acast.com/privacy for more information.

The Revd Catherine Williams leads a service of Evening Prayer for Saturday during Ordinary Time. St Martin's Voices. Find the service and join in via the free Daily Prayer app or online via the Church of England website: www.churchofengland.org/prayer-and-worship/join-us-in-daily-prayer/evening-prayer-contemporary-saturday-28-june-2025

The Revd Catherine Williams leads a short service of Night Prayer for Saturday during Ordinary Time. With music from St Martin's Voices. Find the service and join in via the free Time to Pray app or online via the Church of England website: www.churchofengland.org/prayer-and-worship/join-us-in-daily-prayer/night-prayer-contemporary-saturday-28-june-2025

Wunden lecken und in die Zukunft schauen - die SPD setzt ihren Parteitag fort ++ Im U21 Fußball-Finale spielt Deutschland heute abend gegen England

Author Joseph P. Farrell makes his first appearance on the show to uncover the hidden layers of the American Civil War you've never heard about. We discuss the strange case of mystery airships tied to the Sonora Aero Club and the cryptic art of Charles Dellschau. Farrell reveals how Lincoln's decision to issue greenbacks forced him into secret financial negotiations with Prussia, while France and England prepared for intervention—with troops staged in Mexico and Canada. Meanwhile, Russia, fresh from ending serfdom, warned the West: back the South, and we'll join the North—with warships to prove it. The conversation also explores the West's long war against the Russian Orthodox Church, religious corruption, and the deeper truth behind the phrase “those who bless Israel.” A powerful and eye-opening debut Please check out Joseph P Ferrell's Books: https://bit.ly/3GlSZYr Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Check out Sam Tripoli new crowd work special "Black Crack Robots" now for free. https://youtu.be/_FKugOeYaLc Check out Sam Tripoli's 2nd New Crowd Work Special “Potty Mouth” on YouTube for free. https://www.youtube.com/watch?v=22j3Ds5ArjM Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. LiveLongerFormula.com: Check out LiveLongerFormula.com/sam — Christian is a longevity author and functional health expert who helps you fix your gut, detox, boost testosterone, and sleep better so you can thrive, not just survive. Watch his free masterclass on the 7 Deadly Health Fads, and if it clicks, book a free Metabolic Function Assessment to get to the root of your health issues. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1  Want to see Sam Tripoli live?  Get tickets at SamTripoli.com: San Diego:  Sam Tripoli and Tin Foil Hat Comedy Live July 17th-19th https://americancomedyco.com/collections/sam-tripoli-live-july-17-19   Boston, MA:  Tin Foil Hat Comedy Night Headlines Nick's Comedy Stop  August 1st https://www.nickscomedystop.com/event-details/special-event-tin-foil-hat-comedy-with-sam-tripoli-and-eddie-bravo-live   Broadbrook Ct: Tin Foil Hat Comedy and Swarm Tank at 8pm on August 2nd https://broadbrookoperahouse.thundertix.com/events/246069   Please check out Joseph P Ferrell's internet: website: https://gizadeathstar.com     Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Please Follow Sam Tripoli's Comedy Instagram:  https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors:  HIMS: No man wants to lose his hair, but for men, it's actually very common. And now with Hims, the solution is simple. Try Hims' hair loss solutions and you'll be joining hundreds of thousands of subscribers who got their flow back.  Start your free online visit today at Hims dot com slash TINFOILHAT.  That's hims.com/TINFOILHAT for your personalized hair loss treatment options. Hydro: Hydrow's kind of my secret weapon for a full-body workout. It hits like 86% of your muscles-arms, legs, core, all of it-and I can knock it out in 20 minutes. Super efficient, and it actually works. Skip the gym, not the workout-stay on track with Hydrow! For a limited time go to Hydrow dot com and use code TINFOILHAT to save up to $475 off your Hydrow Pro Rower during Hydrow's Memorial Day Sale! That's H-Y-D-R-OW dot com code TINFOILHAT to save up to $475. Hydrow dot com code TINFOILHAT. Mint Mobile: Switch to Mint and new customers can get half off an Unlimited plan until February 2. To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE, go to Mintmobile.com/tinfoil  

London is a city of layers. Roman roads. Saxon graves. Plague pits and forgotten tunnels. But beneath the cobblestones and catacombs… something howls. In this six-part limited series from The Devil Within, we journey through centuries of urban legends, cryptid sightings, and historical anomalies to ask: What really stalks the streets and shadows of England's capital? From werewolves in Camberwell to the vampire panic of Highgate, each episode digs into chilling eyewitness accounts, forgotten folklore, and suppressed rituals. These aren't just stories—they're patterns. Something is beneath London. Something old. Something watching.

Ali Bruce-Ball is joined by Conor McNamara & tennis correspondent Russell Fuller to talk about what it's like commentating at Wimbledon. What is the secret to a good tennis commentary? Will any tennis-isms feature in the Great Glossary of Football Commentary? And will this correspondent come out on top in Clash of the Commentators?WhatsApp voicenotes to 08000 289 369 Emails to TCV@bbc.co.uk02:15 How does Russell prepare for Wimbledon? 04:05 Standing vs sitting & commentating in a booth, 07:15 Russell reveals the secret to a good tennis comms, 10:20 Ali & Conor on having a go at tennis commentary, 12:50 Russell reflects on the dramatic French Open men's final, 17:30 Catering for a wide audience on 5 Live, 20:45 Conor's ‘top top top' player of the Club World Cup, 22:05 Tennis-isms & Americanisms in commentary, 30:10 Russell's surprise Clash of the Commentators, 36:40 LIVE SHOW REMINDER, 39:50 Great Glossary of Football Commentary.BBC Sounds / 5 Live commentaries: Sat 2000 England v Germany in UEFA U21 Final, Sun 1700 England v Jamaica in women's friendly, Wed 1700 Iceland v Finland on Sports Extra 2, Wed 2000 Switzerland v Norway on 5 Live, Thu 2000 Spain v Portugal on 5 Live.

In this edition of The Naked Scientists, weight loss jabs being prescribed by GPs in England, but do we know enough about the side effects? Also, a new simple test to replace endoscopies for patients with Barrett's oesophagus. And we hear from one of the engineers at the Vera Rubin Observatory, which is shedding new light on the cosmos... Like this podcast? Please help us by supporting the Naked Scientists

Welcome to the LIVING FOR THE BOYLE review series!  Daniel Francis Boyle originally hailed from Manchester, England and his filmmaking career took off thirty years ago in 1995 with the release of acclaimed cult thriller Shallow Grave.  And ever since then, Danny Boyle (as he's officially known) has carved out a uniquely successful career not only achieving box office success several times but also winning a few Oscars along the way.  During this time period, he has also become one of MY personal favorite directors, having helmed excellent ORIGINAL stories spanning several genres including children's fantasy, science fiction, crime drama, horror, and biopic.  Over the next few months, I will be reviewing some of my favorite entries from his filmography in the lead-up to the long-awaited sequel to one of his more successful films….28 Years Later which will be released in the U.S. on June 20!It's finally here!  Following several months of hype including one of THE more iconic trailers of recent years, Danny Boyle has returned to this ongoing post-apocalyptic saga.  Also returning is screenwriter Alex Garland (Annihilation, Ex Machina) and together they have crafted a new story within this post-apocalyptic universe taking place entirely on the British Isles several years (28 actually) after the initial outbreak of the "Rage virus" which overtook the UK.  This story focuses on young Spike (Alfie Williams) who lives on a remote island off the coast of the infected mainland in a quaint village with his mother (Jodie Comer) and father (Aaron Taylor-Johnson).  There are several harrowing run-in's with the infected but at its core, this is a coming-of-age story.  So does it live up to the hype?  Let's find out....Host & Editor: Geoff GershonEditor: Ella GershonProducer: Marlene GershonSend us a texthttps://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/

This episode was originally published on The Murder Sheet's main feed on June 27, 2025.The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Nevada, Washington, France and England.8 News Now's coverage of the feud between YouTubers that led Manuel Ruiz to shoot Rodney Finley and Tanisha Finley: https://www.8newsnow.com/news/local-news/2-killed-in-shooting-at-bellagio-fountains-on-las-vegas-strip/The Las Vegas Review Journal's coverage of the feud between YouTubers that led Manuel Ruiz to shoot Rodney Finley and Tanisha Finley: https://www.reviewjournal.com/crime/shootings/alleged-strip-shooters-digital-life-at-odds-with-private-personal-life-3385245/The Nevada Globe's coverage of the feud between YouTubers that led Manuel Ruiz to shoot Rodney Finley and Tanisha Finley: https://thenevadaglobe.com/702times/lvmpd-confirms-arrest-in-las-vegas-boulevard-homicide-suspect-turns-himself-in/CNN's coverage of the medieval murder of John Forde: https://www.cnn.com/2025/06/13/science/medieval-murder-maps-noblewoman-priestMore information on the Medieval Murder Maps Project: https://link.springer.com/article/10.1007/s10609-025-09512-7Coverage from Reuters on terrorism in France and the murder of Hichem Miraoui by Christophe Belgembe as well as the murder of Aboubakar Cisse: https://www.reuters.com/world/europe/far-right-inspired-murder-forces-france-wrestle-with-what-counts-terrorism-2025-06-16/The Seattle Times on the lawsuit between Emanuel Fair — who was acquitted of murdering Arpana Jinaga — and Senior Deputy Prosecutor Jeff Baird: https://www.seattletimes.com/seattle-news/law-justice/a-murder-suspects-race-motivated-king-county-prosecutor-judge-finds/Pre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.Having a hormonal imbalance can make you feel like you've landed in a baffling mystery story — only one with no ending.You feel bad. You feel off. And it feels like there's nothing you can do to fix it. Unbelievably frustrating .Well, our sponsor Happy Mammoth is on the case. They are a natural wellness brand that can help you maintain your own optimal hormone levels. They focus on products that lead to hormonal happiness, as well as ones that improve your gut health. See, we all encounter hormone disruptors throughout the day, in our food, in the air, and even in skincare products. All of that saps away at our quality of life. Fight back by taking Happy Mammoth's quick, two-minute quiz. They'll send you tailor-made solutions and recommendations about products that can help you. I personally love taking their Hormone Harmony supplements, which are for women at all stages of life. Ever since I started taking thm, I feel my gut health and random cravings have improved!For women who are in menopause or perimenopause, those Hormone Harmony supplements can help reduce mild mood swings and hot flashes, give you more energy, and help you get to sleep. For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code MSHEET at checkout. That's happymammoth.com and use the code MSHEET for 15% off today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RE-RUNMike Bradley is a missionary in England and Jack and Tim interview him!

Is the virus metaphor for spreading misinformation really as good as we have been led to think? Some psychologists disagree. We again ask everyone to show support their support for the Naked Scientists podcast and then in TWISH we hear about George Orwell whose dark visions of society seems ever relevant. Then, we go to the news:ENGLAND / WALES: Assisted dying set to become law in England and Wales after MPs pass billISRAEL / IRAN: Disinformation to look out forINTERNATIONAL: Climate misinformation turning crisis into catastrophe, report saysSWITZERLAND: Government tries to hide expert report on the carbon footprint of electric vehiclesAUSTRALIA / EUROPE / USA: Australian SCAM promoter Barbara O'Neill is planning a European tourStatins is the subject for both the Really Wrong and Really Right Awards this week. One goes to Aseem Malhotra and the other to Full Fact. Can you guess who gets which?Enjoy!https://theesp.eu/podcast_archive/theesp-ep-485.htmlSegments:0:00:27 Intro0:00:51 Greetings0:09:52 TWISH0:17:12 News0:41:10 Really Wrong / Really Right0:45:01 Quote0:46:14 Outro0:47:36 Outtakes Hosted on Acast. See acast.com/privacy for more information.

Church of England rev with a difference Jamie Franklin sits down to talk about the biggest stories of the week. On the agenda this time can only be the passing of laws in Britain decriminalising abortion up to birth and legalising state-sponsored suicide. We also look at the Bishop of Manchester's denial that so-called "grooming gangs" had anything to do with race, ethnicity or religion despite this claim being flatly contradicted by the Casey report. In a world that is looking increasingly dark, how should Christians and the Church respond? Buy Jamie's Book! THE GREAT RETURNYou make this podcast possible. Please support us!On Substack - https://irreverendpod.substack.com/On Patreon - https://www.patreon.com/irreverendBuy Me a Coffee - https://www.buymeacoffee.com/irreverend To make a direct donation or to get in touch with questions or comments please email irreverendpod@gmail.com!Notices:Daniel French Substack: https://undergroundchurch.substack.com/Jamie Franklin Substack: https://jamiefranklin.substack.comIrreverend Substack: https://irreverendpod.substack.comFollow us on Twitter: https://x.com/IrreverendPodFind me a church: https://irreverendpod.com/church-finder/Join our Irreverend Telegram group: https://t.me/irreverendpodFind links to our episodes, social media accounts and much more https://www.irreverendpod.com!Thursday Circles: http://thursdaycircle.com Support the show

This episode of the Only Business Podcast asks a question most entrepreneurs avoid: Do you like yourself? We explore how self-perception quietly shapes pricing, leadership, boundaries, decision making, and long term business health. If you have been feeling stuck, scattered, or disconnected from your work, this episode will help you reconnect with the person behind the business and build from a stronger foundation.

The UK has once more missed its tree planting targets - provisional figures for last year show that overall the number of trees planted fell in comparison with the year before, from 20 and a half thousand hectares to just over 15 and a half thousand hectares. The Government aims for 30,000 every year. New figures from the farming industry body the AHDB show that 190 dairy farmers left the industry last year. There are now 7,040 dairy producers in England, Wales and Scotland. That's a 2.6 per cent fall from the year before. But, despite that, there has been an increase in the amount of milk produced. We ask a dairy farmer why so many are leaving.English olive oil is now a reality, after a Cornish olive grower pressed his first oil last winter. Nik Butcher claims to be the first person to bottle English olive oil commercially since the Roman times. So could English olive oil one day prove as successful as English sparkling wine? All this week we've been hearing from those about to embark on farming related careers. For many students the exams are now over and they're just waiting for the results. For others, the wait is over, and we hear from three graduates from CAFRE, Northern Ireland's College of Agriculture Food and Rural Enterprise.Presented by Charlotte Smith and produced by Sally Challoner.

Matthew Bannister on The TV director Michael Lachmann who made some of the most acclaimed documentaries about science. Professor Brian Cox and Dame Maggie Aderin-Pocock pays tribute. Pik-sen Lim who became one of the most recognisable East Asian actors on British TV. Leon Krier, the master planner behind King Charles's controversial Poundbury development. David “Syd” Lawrence, the fast bowler who was the first British-born black cricketer to play for England.Interviewee: Professor Brian Cox Dame Maggie Aderin-Pocock Sara Houghton Ben Pentreath Dean WilsonProducer: Ribika MoktanArchive used:Wonders of the Solar System: Order out of Chaos, BBC 2, BBC Production, written & directed by Michael Lachmann, series producer Danielle Peck, A BBC/ Science Channel Co-Production, BBC MMXVI, 14/03/2010; Wonders of the Universe: Stardust, produced and dir by Michael Lachmann, Series Producer James Van Der Pool, BBC Production, A BBC/ Discover/ Science Channel Co-Production BBC MMXVI, BBC Two, 04/07/2011; The Sky at Night: Planet 9 from Outer Space, Series Producer Michael Lachmann, BBC Science Production London, BBC MMXVI, BBC 4, 14/02/2016, bbc.co.uk/skyatnight; Human Universe: A Place in Space Time, produced & directed by: Stephen Cooter & Michael Lachmann, BBC Production, A BBC/ Science Channel Co-Production, BBC 2, 02/11/2014; Emergency Ward 10, script by Tessa Diamond, Directed by Peter Sasdy, An ATV Production, ITV, 1957-1967; Mind Your Language, creator Vince Powell, directed by Stuart Allen, London Weekend Television, ITV, 1977-1986; Celebrating & Connecting BESEA Women in Film, TV & Theatre, YouTube Upload KakiLang, 27/04/2021; Doctor Who, Season 8; The Mind of Evil, Episode 1, Producer Barry Letts, directed by Timothy Combe, BBC TV, 1971; Jenny: The Doctor's Daughter - Volume 1, Neon Reign, June 2018, written by Christian Brassington, directed by director Barnaby Edwards, Big Finish Productions; Newsnight, BBC Two, 26/07/1985; BBC News, 10/02/1992; BBC Points West 19/11/2014; BBC News, 15/10/1991; Third Ear: Leon Krier, BBC Radio 3, 21/02/1992; What Revival?, BBC Radio 3, 03/06/1983

Today, June 27, 2025 is national PTSD Day in the United States. It is a timely day to release this episode as you will see.   As a result of my appearance on a podcast I had the honor to meet Kara Joubert and invited her to be a guest here on Unstoppable Mindset. She accepted. Little did I know at the time how unstoppable she was and how much she has faced in life even only at the age of 21. Kara tells us that she loved to draw and was even somewhat compulsive about it. At the age of seven she was diagnosed as being on the Autism spectrum. She speculates that her intense interest in drawing came partly from autism. However, fear not. She still draws a lot to this day. What we learn near the end of our time with Kara is that her father was a graphic artist. So, drawing comes, I think, quite honestly.   While Kara does not go into much detail, she tells us she experienced a severe trauma as a child which led to her having Post Traumatic Stress Disorder. She did not receive a diagnosis of PTSD until she was seventeen when she began seeing a therapist. By the time her condition was identified she had to leave school and went into home schooling.   As we learn, Kara did well in her exams after home schooling and went onto University in England where she was raised. After her first year studying journalism and unofficially studying film making Kara was selected as one of three students to take a year abroad of learning in Brisbane Australia. We caught up with Kara to do our podcast during her time in Brisbane.   Already as a student Kara has written three short films and directed two of them. Quite the unstoppable mindset by any standard.   Kara willingly shares much about her life and discusses in depth a great deal about PTSD. I know you will find her comments insightful and relevant.     About the Guest:   At 21 years old, Kara Joubert is a keen advocate for the power of storytelling. Based in the UK, she is a journalist and filmmaker who has written three short films and directed two of them. Her academic journey has taken her to Australia, and her enthusiasm for filmmaking has led her to Hollywood film sets.    Kara is drawn to the stories of others. She believes that everyone carries a “backstory” and values the strength it takes to overcome personal challenges. She thinks that a victory doesn't have to be dramatic, rather, it's any moment where someone chooses courage over comfort. Her own greatest victory has been learning to overcome anxiety.    Throughout her life, Kara has faced significant mental health challenges. She developed post-traumatic stress disorder at a young age, which went undiagnosed until she was 17. Later, she was also diagnosed with obsessive-compulsive disorder and social anxiety disorder. Her teenage years were filled with fear and isolation, sometimes resulting in her being unable to leave the house.     Today, Kara lives with a renewed sense of freedom. After undergoing cognitive behavioural therapy, she now embraces life with a confidence and courage her younger self never could have imagined. She is now a successful university student who has travelled far beyond her comfort zone, with the intention of sharing hope and her enthusiasm for filmmaking.  Kara's mission is to inspire others through journalism, filmmaking, and podcasting. Ways to connect with Kara:   Website: karajoubert.com On social media: kara joubert media   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:16 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to have a conversation with a person who clearly, by any means and definition, is unstoppable in a lot of ways. Kara Juubert is 21 she says, so who's going to argue with that? And she has already written three films, directed to she's very much into film and journalism and other such things. She is from England, but she is now in Australia. She has faced major trauma and challenges in her life, and she has overcome them already, and I'm not going to say more until we get into a discussion about it, but we'll get there. So, Kara, I want to welcome you to unstoppable mindset. We're really glad you're   Kara Joubert ** 02:15 here. Thank you so happy to be here. Well,   Michael Hingson ** 02:19 it's our pleasure and our honor. So why don't you start by telling us a little bit about kind of the early car growing up. You know, you obviously were born somewhere and and all that sort of stuff. But tell us a little about the early Kara,   Kara Joubert ** 02:34 oh, the early days. Kara, season one. Kara, sure, you was in the beginning, yes, she was an interesting child, and I look back with a degree of fondness, she was quite a creative individual, and I enjoyed drawing obsessively and all things creative and expressive, even in my younger days, I was sort of brought up in around the London area, or I say London, which is more of a generalization, to be specific, which is a place not many have heard of. And within that space, I grew up in a loving family and had supportive parents. I've got two younger siblings as well. And yes, early days, Kara, she was someone who really loved her family. I still love my family, happy to say. And yeah, grew up in this supportive environment, but she had a few things to work through, as I'm sure what   Michael Hingson ** 03:43 we will get into. So when did you start? How old were you when you started drawing?   Kara Joubert ** 03:49 Oh, um, since I could pick up a pencil,   Michael Hingson ** 03:54 she could pick up a pencil. So pretty young, yeah,   Kara Joubert ** 03:57 very young. I can't, I can't give you the exact timestamp, but it was very early on, and it was very obsessive. And in part, the obsession here is what got me into my autism diagnosis. Funnily enough, it's not your standard obsession related to autism, but I was always occupied with drawing something somewhere, and in my very young days, that would have been the walls. Thankfully, my parents managed to move me to paper. And   Michael Hingson ** 04:33 yes, that's fair. So what did you draw?   Kara Joubert ** 04:37 What kind of pictures? Yeah, everything that I could see really, and I was a perfectionist from a very young age, and I'm sure there were several tantrums tied to the fact that I couldn't quite get something right. But yes, I thoroughly enjoyed drawing what I saw around. Me, and I would say, yes, with that obsessive mindset does definitely come a degree of perfectionism. And look, I love drawing to this day, certainly. And I wouldn't say I'm terrible at it, but it was something, yeah, that really, I think, liberated my younger self, because she did struggle that season one car with socializing and drawing was just this amazing escape.   Michael Hingson ** 05:25 Well, you had 19 or 20 years to practice drawing, so hopefully you would be pretty good.   Kara Joubert ** 05:32 Yeah, I should hope so have something to show for it.   Michael Hingson ** 05:36 So you kind of, to a degree, sort of hid behind or within your drawings, or around your drawings, and you let them kind of be your voice, definitely,   Kara Joubert ** 05:47 absolutely. And that did move on to writing further along the line, where poetry became a massive form of self expression. And at times that did get me into trouble, but again, it was that creative outlet that really does help, I think, someone understand their own feelings the world around them. There's a great joy in being able to do these things. So   Michael Hingson ** 06:19 what kind of trouble did it get you into or, how did it get you into trouble, just because you focused so much on it? Or,   Kara Joubert ** 06:27 um, well, there was, there's a specific example I'll give. When I was in secondary school, it wasn't a great time of my life, and the school itself was quite problematic. And I was told, you know, I need to create something for a showcase, which takes place, I think, every spring. And I was told I need to make a poem, because apparently I was reasonably good at that, and I did. But the thing is, I couldn't force any feelings of, I suppose, happiness or joy that I didn't feel because at the time, I was being bullied by both teachers and students, and I didn't have any friends and felt very isolated. So I created a poem, which is, you know, which discussed my feelings here, and I did throw a happy ending to that poem, because I think even then, I understood that there's always hope for a better day. So it was, however, the, I suppose, depiction of my negative feelings at the time, the fact that I was quite openly saying I don't fit in the school, and I feel unaccepted, in so many words that eventually I would say was a massive catalyst in getting me not kicked out of the school. Socially, kicked out of the school. I kicked myself out at a certain point because the teachers had said there was no hope I was going to need to be put into an special education stream. And my parents took me out. But part of the reason for them taking me out was this isolation, and the isolation did increase after I'd read this poem aloud. It was at that point where the community, I think, decided that I was and my family were not welcome.   Michael Hingson ** 08:28 How did your parents cope with all that?   Kara Joubert ** 08:31 My parents, they took it head on. And you know, I will say that Sure, there are two sides to every story here. And I don't know under what pressures the teachers were under, but certainly they did make life quite difficult, because it wasn't just me, it was my youngest siblings as well who were going into this school, and I think they tried to keep the peace for so long, but there was a point where they realized, actually, it would be better for all of us as a unit, as a family, to try other schools would go, you know, further outside of this community, and we couldn't get into the School, or I couldn't get into the school that I wanted, which led into homeschooling, so I was electively homeschooled.   Michael Hingson ** 09:30 Well, you talked a little bit about in our previous conversations and so on, the fact that you had some PTSD. What caused that?   Kara Joubert ** 09:41 So the PTSD was caused by a trauma in my youth. I was around 10 years old, and that led to, I suppose, even more anxiety than perhaps I'd felt in my younger days. And I was a very anxious kid from the onset. Yeah, but then this trauma occurred, which did involve the fear of dying. It involved a lot of things among that, and it was a lot for me to process. And I'll admit, it took a long time for me to be able to get to a point where I could say, All right, I need any therapy. And that was the best change I've ever made in my lifestyle. Was moving into therapy. But I think the PTSD did by the time I moved into therapy, it did have a negative impact in quite a few aspects of my life, and I think my schooling was one of them. Looking back, teachers saw someone who might have been a little distracted at times, who might have zoned out every once in a while, and seemed overall very anxious, and they could have read that as anti social. And I wanted to socialize. I really did. It's just there were things going on in my mind which I didn't realize as having such a strong hold over my life as it did.   Michael Hingson ** 11:13 And then the result was all that you were viewed as different,   Kara Joubert ** 11:19 yes, and the feeling of being different is something that stuck with me for I think, all of my life, even now, it's just when I was a child that was more of a negative thing, and in my teenagehood, I think every teenager feels different, but when I was a young kid, I can recall feeling with this autism like I'm living in a glass box, unsure of how to interact with people on the other side. And with the PTSD, that box felt like a cage. It was just an extra layer of fear put onto my I suppose, social anxiety, which made it even more difficult to connect.   Michael Hingson ** 12:00 So how did the PTSD manifest itself?   Kara Joubert ** 12:05 Right? So, PTSD has a lot of symptoms that can come with it, and it's different for every person. For me, this was a lot of nightmares. You know, it got to a point where I was actually afraid to fall asleep, but so tired that it was difficult to cope in any case. So nightmares was a big one, intrusive thoughts is another, and this accompanied a diagnosis of OCD. So with PTSD comes other sort of baggage, and that can be social anxiety, that can be OCD, a lot of people talk about this experience of reliving the trauma, or at least being in this overall sort of heightened sense of anxiety and fear, apprehension, I think is probably a good word, just being on edge, on the lower, I suppose, end of the spectrum, although dreadful though it is, and then on the higher end, feeling as though they are actually physically reliving whatever the trauma was that first occurred to them. And trauma can come through a variety of ways. I mean, one thing I would say to people about PTSD is never assume someone's trauma, because it can lead from physical abuse to emotional abuse, to sexual abuse, accidents, illness, and there are other things as well. You can get secondhand trauma from someone else, and that can develop PTSD as well. But in my case, yeah, it was a variety of symptoms, but the massive one, I would say, was extreme anxiety and fear.   Michael Hingson ** 13:55 What caused that?   Kara Joubert ** 13:57 What caused that? So PTSD is, and I can say this as someone who has,   Kara Joubert ** 14:06 and I believe being healed from PTSD, it no longer impacts me the way that it used to is it impacts the brain in very interesting ways. And once you start to look into the science of it and understand it, it makes sense. So within the brain, there are different sort of segments that deal with different aspects of life. And the part of the brain, the amygdala, I believe that deals with extreme, you know, fear, anxiety. It deals with sort of traumatic instances. It is perhaps not as I don't want to say developed. It takes these experiences and stores them, but it doesn't do much good for the timestamp. It doesn't understand. Of the fact that this has passed, it sort of holds on to this memory as if it's in the present, which is why you get these sort of reliving experiences as someone with PTSD, and why it can be quite difficult to move away from a trauma. Because in a sense, it feels like you're still reliving it.   Michael Hingson ** 15:20 Were you able to talk about it at all, like with your parents?   Kara Joubert ** 15:24 Yeah, absolutely. Um, I've already said, you know, had a very supportive family, and although they didn't quite understand it as I also didn't understand it. I mean, I was undiagnosed for a number of years. For a reason, they were always happy to support and offer hope, and it was that hope that I really had to cling on to for so many of my teenage years, because when you're stuck in that really dark place, it's difficult to fathom something that you can't see. Yeah, they took to the diagnosis very well. I think if anything, there was a sense of relief, because we understood what was going on at that point, and then it was a case of, okay, now, now we can work around this. And that's one thing that I think is so important when it comes to diagnosis, a diagnosis, is, is the start of something. There are cases where you can actually mitigate the effects of whatever that diagnosis is. And in such cases, it's great to be able to pursue that. You know, a diagnosis isn't the end. It's not a case of, I've got PTSD. Oh, well, I guess I'll live with that for the rest of my life. No, because there are ways to resolve this. There are ways to work through it.   Michael Hingson ** 16:50 So you mentioned earlier you were also diagnosed with autism. Did that contribute to all of the the PTSD and the obsessive compulsive behavior. Do you think I   Kara Joubert ** 17:03 think there might have been some crossover, and I don't know as to how much of an effect the autism had on my PTSD, because PTSD is born of a trauma response, and anyone can experience that and react adversely to it. It isn't dependent on autistic factors. I mean, I'm sure there is some research into this, and it'll be really interesting to look into, but I didn't, at least see it as a correlated sort of diagnosis, I think with OCD, though, there was definitely some crossover. And I do remember my therapist discussing this very briefly, that there is, you know, when you when you have one diagnosis, sometimes you get a few in there as well. And the full reaction was the OCD, social anxiety disorder and autism. So I almost had the full alphabet for a while.   Michael Hingson ** 18:03 Yeah, definitely, in a lot of ways, definitely. So how old were you when the autism was diagnosed or discovered? For sure,   Kara Joubert ** 18:15 I was seven years old, and that diagnosis was difficult to get. My mom had to fight for it, because a child who draws isn't your standard example of someone who was autistic, right? It was probably more obvious in how I handle social interactions, which was I handle social interactions I did have the tools, didn't understand sort of the almost unwritten rules of socializing, where I'm sort of expected to just know how to socialize, how to interact, and I think younger me would have benefited from a how to guide. But yeah, that's probably evident.   Michael Hingson ** 19:01 Unfortunately, a lot of these things exist, and nobody's written the manuals for them. So what do you do?   Kara Joubert ** 19:09 Yep, that's it. Get an autism guide.   Michael Hingson ** 19:12 An autism guide. Well, maybe AI nowadays can help with that. Who knows? Movie maybe. But   Kara Joubert ** 19:19 AI's got a few things to say about you, and I can't say they're all accurate. It says your first guide dog was Hell,   Michael Hingson ** 19:25 yeah. Well, it doesn't always get things exactly right. Roselle was number five. Squire was number one. So you know, hopefully, though, over time, it learns and it will not exhibit trauma and it will not be autistic, but we'll see   Kara Joubert ** 19:44 we shall. We shall destroy us all. That's the other hope. Well, there's   Michael Hingson ** 19:50 that too. So how old were you when you were PTSD was actually diagnosed.   Kara Joubert ** 19:56 I was 17.   Michael Hingson ** 20:00 So that was a long time after the the autism. So how did you finally decide to go see a therapist or or go down that road? I   Kara Joubert ** 20:14 think it just got bad enough, and we know a therapist through a family friend. And you know, I was having all of these symptoms. And I think it was my mum who reached out on my behalf and said, Look, is this is this normal at all for someone in her position, to which the therapist replied, Yes, actually. And you know what that first confirmation that I am, I want to say normal. Let's not overuse the word, because, I think, considered, it's probably the incorrect term to use. At least the symptoms were persistent with someone who had gone through what I had. And, yeah, I mean, all in good time. I think there will be a time where I can explain the trauma in greater detail. But today, at least, it's just a case of, you know, this is PTSD. This is what it feels like. And this, I am living proof that there is light on the other end of the tunnel. Because for a long time, I knew what that dark place looked like, and being able to live free of that, you know, just on a day to day basis, I can't help but be completely overwhelmed with gratitude.   Michael Hingson ** 21:44 So I think from what you've said, There was a time when you really felt that you were different from the people around you. When was that? At what point did you feel that way?   Kara Joubert ** 21:57 I do think this would have been i I can, I can recall two separate times. The first would have been when I was much younger, and I felt like I was living in that glass box. I didn't know how to cross the bridge. And it did feel like there was this barrier between myself and other people and that social, I suppose anxiety I knew was not normal, and I didn't feel as though, I suppose, had the tools. I didn't know how to use them, I think even if I was given them, and I for that reason, I did have to be taken out of school, because my anxiety got to a point where it was just completely overwhelming. And in my teenage years, I think it was probably standing among peers, seeing all these people interact, and I'm thinking, why aren't they afraid? Is there something so inherently different about me, that I'm constantly living in this state of fear.   Michael Hingson ** 23:08 Yeah, but at some point you realize that while there was a difference and it wasn't normal, you must have figured out that's something that you can address and hopefully resolve, I assume,   Kara Joubert ** 23:27 yeah, and it was that hope that carried me through. I would say I am a Christian, and within sort of the Christian sphere, you hear a lot about God's good plans, and although I didn't see it at the time, I had to put hope and faith that one day things were going to get better. I don't know where I would have been otherwise   Michael Hingson ** 23:57 So, but you must have at least also assume that things would get better, that that is, in part, comes from your faith, of course,   Kara Joubert ** 24:07 yeah, absolutely. And I didn't know when that was going to be, and I didn't know what that was going to look like. It looks a lot better than I thought it was going to be. And I'm happy to say that as far as fearing, anxiety is concerned, it's very rare I'd feel either these days that's I mean, people define miracles in all sorts of ways, but considering where I was, I do consider that a miracle.   Michael Hingson ** 24:42 Well, when you were diagnosed and so on, how did the people around you react? Or did you tell them? Or other than, obviously you your family knew, Did did you use that information to help you with others? Or how did all that go?   Kara Joubert ** 24:59 Yeah, I. Um, so I, I didn't have many friends in my teenage years, so there wasn't that many people to tell, to be honest. But certainly, as I have grown older and been able to be surrounded by more human beings and socialize with them and interact with them, I'm actually finding that this is this is a really beneficial experience two way, because I'm able to have the joy of interacting with others, and in certain cases, I will share the PTSD and the you know, corresponding perhaps experience with trauma, which had elements of both a fear of fear of dying and sexual trauma as well. So a lot of people undergo, unfortunately, these sorts of things at some point in their life. The current stat in the UK is one in 13 children have PTSD, and one in 10 adults will at some point experience PTSD. That is quite a high portion of the population. So, yeah. I mean, I have, yeah, absolutely. And it's something that I do wish people would talk about more because you get perhaps more attractive diagnoses. PTSD isn't one of them. It's quite ugly from at least that point of view. But look, I'm a firm believer in the potential that a human being has to overcome their trauma and to be liberated from the past. So I will share my experience with some people. It tends to be select audiences, because I understand that it's quite difficult for some people to hear and I look I always want to approach it with a point of view of uplifting someone in and imparting hope and support, because hope is good and all. But sometimes support is just as important, and being able to tell people to get help, find help, find therapeutic help, is very important,   Michael Hingson ** 27:24 since you come from a background of faith, which I think is extremely important. But can you absolutely really cure PTSD? Or is it something that will always be there, or because you have faith in the knowledge that you do, you can truly say I've cured it.   Kara Joubert ** 27:44 Well, I will say this, the faith kept me hoping for a good future. Therapy gave me the healing, and then to go full circle, faith also gave me peace. Closer to the end, it's as far as time loose ends, emotionally speaking and in therapy, you're taught to deal with the trauma as it is currently known, or at least I was, through a cognitive behavioral therapy, which is sort of a talking based therapy. And there are some triggers that might come through every once in a while, but it is completely possible to be healed, to be cured from PTSD, and this is generally through therapy,   Michael Hingson ** 28:32 as it was for me, right? And it's ultimately, although through therapy, it's a growth issue, and you've obviously grown a lot to be able to deal with this.   Kara Joubert ** 28:45 Yeah, absolutely. And I will say one thing about people with or who have overcome PTSD that I have seen is they have, I suppose, automatically been put through quite a lot, but then the growth journey is something that you know gives that person quite a lot more courage, perhaps, than someone else in their ears, just based on experience and life experience. I will say to people you know, it wasn't the trauma that made me strong, it was, it was the healing afterwards, because former itself can be pretty dire, but then on the other end of that, I'm able to take this experience and help others who have experienced something similar, and also go through life on a day to day basis, perhaps more aware of the hidden battles that people face, and that degree of empathy is quite important, I think, for someone of my position, who it loves to write, who loves to make films, it's all about telling the human story, and sometimes that means. Going down a layer or two,   Michael Hingson ** 30:04 yeah, well, but I think the ultimate thing is that you did it. You chose to do it however it happened. You eventually gave thought to this isn't the way it really should be looking at everyone else and you made a decision to find a way to go forward.   Kara Joubert ** 30:26 Yeah, absolutely. I mean, humans are amazing creatures at adapting, but I think sometimes that can be to our own detriment, where we adapt to what is a bad situation, and we live with that, thinking this is the norm. This is the standard that we've got to endure when actually, if things aren't good, it's well worth looking into a better future, a better alternative. Because, look, you can view this from a faith based point of view, or you can view this from a more therapeutic science back point of view, I think everyone is capable of healing with the right tools, and that's worth investing,   Michael Hingson ** 31:13 yeah, well, and the reality is that it should probably be some of both, because they're, they are, in a sense, related. The science is great, but ultimately you have to have the conviction. And as you point out, you you have it from faith, and there's, there's a lot of value in that, but ultimately it comes from the fact that you had the conviction that you could deal with it. And I think however you were brought to that place, and however you actually worked to make it happen, you ultimately are the one that made it happen   Kara Joubert ** 31:54 that's very well put. No, I appreciate that. Yeah, it's been quite an experience, but I know that it's one that has the potential to show others exactly that, that through hope, through therapy, no one is broken beyond repair. That's my belief, at least   Michael Hingson ** 32:24 well, so I assume you are not in therapy today.   Kara Joubert ** 32:29 No, I am not. Sometimes I'll catch up with my therapist, though he is such a decent guy and therapists, they're there to help you out. So automatically, I think they're quite invested, shall we say, in your life story. So I will occasionally catch up with him, but not necessarily, because I absolutely have to. Every once in a while, I might book a session, just because I say this to everyone I meet. I think everyone needs therapy to an extent, and it's good to check in every once in a while. But as far as necessity is concerned, no, I tend to be pretty okay these days.   Michael Hingson ** 33:11 Well, there you go. So what is your life like today?   Kara Joubert ** 33:15 Oh, today it is, can I say it's incredible, is that, all right, sure,   Kara Joubert ** 33:23 you get people, you ask them how they're going, they say, not bad. You know what? It's more than not bad. It's actually pretty good on this end. And I am, as you've said, I'm in Australia. I'm actually studying abroad, which is something I would never have imagined being able to do previously, as someone who was terrified to leave her house. And yeah, I've just finished my studies for my second year, and it's been a wonderful year, which has included a few lovely surprises along the way. So yeah, things are going pretty well.   Michael Hingson ** 33:55 Well is, is this the time to say that we're having this conversation. And for you down in Brisbane, it's 604, in the morning. So Good on you for being awake early. I mean, I know the feeling well,   Kara Joubert ** 34:12 Ah, man, it's all good. It's all good. I was saying to you before the podcast. Are no better reason to wake up bright and breezy than to be on your podcast here today,   Michael Hingson ** 34:21 listen to her spokes well. Thank you. Well, I, I get up early. My wife passed away in November of 2022, I was the morning person. She was more of an evening person. And we, we had a we worked all that out. So we, we all did well. But since she passed, and I do tend to do a lot of work with people on the East Coast looking for speaking engagements and so on. I get up at 430 in the morning, and I'm slow at it, at deliberately slow at getting up and getting dressed, feeding the dog, Alan. And feeding our kitty. Stitch, my kitty now stitch, and then I eat breakfast. So I spend a couple of hours doing all that. And it's neat not to have to rush, but it is nice to be up and look at the morning. And so when I open the door and let Alamo go outside, by that time, usually, at least in the summer, in the late spring, and in the fall, the autumn, the birds are chirping. So I'll go, Hi birds. What's going on, you know? And it's fun to do that sort of thing.   Kara Joubert ** 35:32 Yeah, it's nice to be up before the world is awake. I will say that I'm not normally a morning person, but I'm considering converting because this is actually lovely and quiet. It feels quite peaceful. I mean, yeah, the birds are Troy, but I will say this, Michael, I think the Australian birds sound quite different to your birds, because I'm sure saying, I don't think it's good morning. Well, that   Michael Hingson ** 35:57 or maybe we're doing something and you're disturbing us, but it's still still good to talk to them and tell them hello. No, they respond to that. I had a job working for a company once where I was the first into the office, and it was all selling to the east coast from the West Coast, so I got up at like four in the morning. And for six months, my wife Karen had to drive me 45 miles because we hadn't moved down to it yet, 45 miles to go from home to where I worked, to be there at six. And then she came back up and she did that, and it was great because we also read a lot of audio books as we were going down the freeway. That was relatively empty. But yeah, it is nice to be up in the morning, and that is what I tend to do, and I enjoy it. It's it's fun to be up playing with the puppy dog and and, and the kitty as well. But, you know, it's just part of what makes the day a good day. And they, they're definitely part of what brighten up my day. I have to say,   Kara Joubert ** 37:10 that's fantastic. How do they brighten up each other's day? A cat and a dog? Do they get along pretty   Michael Hingson ** 37:15 well. They get along well, but they, I don't know that they brighten each other's day. Other than that. They know each other exists, and they're happy about that. They rub noses occasionally. They talk to each other, okay, all right, I would never want a guide dog that had any animosity toward a cat, and I've always said that whenever I've had to to deal with getting a new guide dog album is going to be around for quite a while yet, but I've always said I do not want an animal that hasn't been raised around a cat. They have to do that because I just don't want to deal with that. I've seen some guide dogs that were absolute cat haters, and I would never want that.   Kara Joubert ** 37:57 No, of course. So to all animals, and also, I can imagine, from a practical point of view, he taking Alamo on a walk, and Alamo sees a cat and bolts off. That's going to be very inconvenient for all parties concerned.   Michael Hingson ** 38:11 Well, he could try to bolt off, he wouldn't succeed, but he but he doesn't, so it's okay. My fourth guide dog, Lenny, loved to chase rabbits and not to hurt them, but they're different. She wants to play with them. And you know, so this, it's cute. Well, so you You've talked a lot about having PTSD and so on, but what are some misconceptions that people typically have? You've talked about it being crazy and about it being misunderstood. Tell us a little bit more about how to understand and what, what are the misconceptions, and how do we deal with that?   Kara Joubert ** 38:48 Of course. So most of the times we see PTSD betrayed, it's on the television, and really only see two symptoms, at least from my viewing, which are flashbacks and nightmares. But PTSD can look different for different people. And although, yes, these are symptoms, and they are quite common symptoms, there are plenty of others. So anger, depression, anxiety, intrusive thoughts, OCD, these are all symptomatic of PTSD or an unresolved trauma. So I would recommend people doing some more research, perhaps into PTSD if they are curious about the full list of symptoms, certainly. But yeah, another misconception, I would say, lies in the assumption over what that trauma was. I would say assumption is the enemy of wisdom and the food of ignorance. And people can get PTSD for a variety of reasons. We've talked a little bit about those. You can even sort of get it from knowing someone who's experienced a trauma.   Michael Hingson ** 39:56 And I like that. You know, assumption is. Say that again,   Kara Joubert ** 40:02 assumption is the enemy of wisdom and the food of ignorance,   Michael Hingson ** 40:07 enemy of wisdom and food of ignorance. Yeah, there you   Kara Joubert ** 40:11 go. I won't even copyright it. It's all yours.   Michael Hingson ** 40:17 That's okay, yeah,   Kara Joubert ** 40:18 okay. Well, that's good to hear. No. The other thing is, PTSD can go away. It's not a lifelong mental health condition, or at least it doesn't have to be. And people who have PTSD, I think there's more awareness of this now, but sometimes long standing prejudices can can linger. And people who have PTSD, I mean, it seems obvious to say, but they're not weak. They are traumatized, but this is just one part of their story, and it's a part that can, through therapy, through the right sort of support systems, be healed. All humans are complex, and I don't think anyone should be solely defined on their diagnosis, because a diagnosis isn't an identity. It's a part of the identity. But sometimes this is a part, and in the case of PTSD, it's a part that can be healed. The last thing is, you know, it affects a massive number of the population. We've spoken a bit about the statistics before. PTSD, UK says that one in 10 people are expected to experience PTSD in their lifetime. That's 10% which is pretty high for something that, in my mind, at least, isn't spoken about as often as other conditions, such as autism, such as ADHD, that tend to get a lot of the talking points spotlight that we see in media. So those are a few of the misconceptions. I would say,   Michael Hingson ** 41:59 when you meet or encounter someone, how do you know whether they're dealing with PTSD or not? Or is that something that people can tell and kind of the reason for asking that is one of the questions that basically comes up is, what are some good and bad ways to deal with someone who has PTSD? But how do you even know in the first place?   Kara Joubert ** 42:21 That's a good question. I think sometimes it can be a little more obvious. Again, I would avoid any assumptions. Even if someone has experienced something traumatic, it doesn't mean that they will automatically get PTSD. This doesn't affect everyone who's gone through a trauma. It does show through in some physical ways. In my experience, someone who is quite perhaps disconnected and among the more obvious symptoms, perhaps panic attacks, relating to triggers and these are some of the ways you can see someone who has PTSD, but generally, the only way you will truly know is if that person says, or you're a therapist and you're able to do a diagnosis, there's that duration, but that would be quite A challenge, I think, for any therapist to undertake So certainly it can show through, but I do think the only way you'll really be able to know is if a person discloses that information with you.   Michael Hingson ** 43:35 So if there are people listening to us today who have or think they have PTSD. What would you say to them?   Kara Joubert ** 43:45 I would say you are not broken beyond repair. And it's so easy to take blame upon yourself for the trauma that we carry, and it's easy to think that this is just a part of yourself that you you need to hold on to, as in, internalize in such a way that hopelessness can sometimes be, unfortunately, a part of that. But maybe you are. You know, going back to it's easy to take blame upon yourself, it's undeserved, because maybe you were at the wrong plane place at the wrong time, or you trusted someone and they betrayed that trust. But the power of hindsight comes only after, not during. Is one thing I will people with PTSD, and then was a time of survival. You know, you did what you could to the best of your abilities at the time, but now is the time for healing, and it can be scary opening up, but in doing so, particularly through therapy, you realize just how normal you are, no matter how different, how ice. Related sort of these thoughts and feelings our emotions are, I mean, to go back to my story, I genuinely felt like my head was imploding every single day, and the only time of peace I really got was between waking up that split second after waking up and realizing I had another day to get through. That was the only time where I truly felt at ease. And you know, going back to you are not broken beyond repair, the brain is amazing. And I would say to people with PTSD, yes, your brain is amazing, but it's been holding on to the survival mechanism, and if it's been causing you pain and fear, then I, you know, implore you to consider that there is hope, and despite the lies that our heads can sometimes tell you, are capable of healing with the right tools. Now, I would say, if the symptoms of PTSD feel relevant to people listening, or even if they suspect something is wrong, regardless of whether they can identify a trauma or not, because sometimes these things are really hidden in the back of our heads, I would suggest looking into therapy. Cognitive Behavioral Therapy did a world of good. For me. There are other forms of therapy, but for me, that was very effective, and although not everyone's healing journey is the same, I would recommend people to just get help. That is the bottom line. If I could summarize in two words, get help. And I say this as someone who got help and it has made a world of massive difference   Michael Hingson ** 46:40 in my life, how long were you in therapy?   Kara Joubert ** 46:43 Oh, good question. I would say, probably for about, let's see, for about two years. But then, as far as, like the actual PTSD is concerned, the most confronting part of therapy, because it isn't the most comfortable process tackling trauma, the more difficult parts of therapy probably lasted for about, I want to say, six months, but that was six months of improvement. That wasn't just six months of feeling nothing but sort of frustration and distress. No I saw in those six months, even within the first week, even I saw there was improvement, but yeah, as far as, like, the hardcore processing of the PTSD that probably lasted for about six months to a year, and then I still went to therapy for some time after that, but by that point, the symptoms had definitely diminished quite a bit.   Michael Hingson ** 47:49 Okay, well, if we're going to get real serious, so are you drawing still today?   Kara Joubert ** 47:55 Oh, that's most difficult question you've asked me on this. I still do. Yes, I I would show you a few of my drawings, but I think that would be a fruitless pursuit. Yes, well,   Michael Hingson ** 48:09 some people can see them on on YouTube. But what do you draw today?   Kara Joubert ** 48:13 Are you recording this visually as well for Okay, well, in that case, for the folks back home, but if   Michael Hingson ** 48:18 you're going to hold them up, you have to tell us what they are, for those of us who don't see them. Yeah,   Kara Joubert ** 48:22 see them, of course, of course. So I've definitely expanded my horizons since drawing. I also do watercolor and acrylic and oil anything sort of artsy I absolutely love. And I'm holding to the camera now, sort of a small, a, well, I say small, it's about an a Ford sized picture of a whale. But within that whale, I have drawn, not drawn, sorry, painted a watercolor galaxy. Oh, yeah.   Michael Hingson ** 49:01 So the whale. So the whale is the the border of the galaxy,   Kara Joubert ** 49:05 exactly, and it's surrounded by white so this is one of my cheat paintings, because it's quite easy to do, but yeah, I have drawn quite a few other things. My dad was a graphic sorry. My dad was a graphic designer, so I've I'm going to blame that side of the genetic pool for interest.   Michael Hingson ** 49:28 Or you can say you came by it quite honestly, which is fair,   Kara Joubert ** 49:34 maybe a combination of both.   Michael Hingson ** 49:35 So you, you decided, so you, went through homeschooling, and did you get a diploma like people normally do in school? Or how does all that work with homeschooling?   Kara Joubert ** 49:49 Yeah, so homeschooling is probably another thing that has a few misconceptions attached to it, but truth be told, everyone's approach is different. So, yes, you will still get the homeschooled family who, you know, focus mostly on things such as sewing and cooking and doing all that. I would, I would recommend people don't assume automatically, that's what homeschooling looks like. I've been given that assumption before, that oh, I'm homeschooled. That must mean I'm, like, really good at cooking I am, but not because of the homeschooling. I did sit my GCSEs, which I'm not sure what the equivalent is in America, but it's the exams you sit when you're around 16. And I did reasonably okay, I would say I also sat them a bit early because I could so as to get that out of the way. And then, as for my A levels, which is the next set of exams, I chose sociology, politics and law as my three subjects, and I did pretty okay in those as well. I got 2b and a C, which, you know, I can't, I can't scoff at that. I was very close to getting two A's and a B, and that's, that's something I've I've since let go, because now, starting university, I am pretty much an A student. So going back to the teachers who said I couldn't, ha, ha,   Michael Hingson ** 51:31 yeah, you should go visit your your former teachers, and say, Hey, check this out.   Kara Joubert ** 51:36 The school might the school's been shut down since then. So   Michael Hingson ** 51:40 um, there you go see So, yeah, good decisions,   Kara Joubert ** 51:44 more than that, but yeah,   Michael Hingson ** 51:48 well, so what are you studying in university?   Kara Joubert ** 51:51 Yes, so I'm studying, I'd say mostly two things, one officially and one unofficially. Officially, I'm studying journalism. That is what my degree, and that has been so much fun. I mean, it's through the journalism course that we actually first met, because you were a guest on Alex left hooks podcast, and that's when first introduced. So I and I was on that podcast because of my journalism studies, at least that's how I met Alex myself, and it's been such a fun experience of being able to speak with a variety of people. And from going going from someone's social anxiety to going to a place where I actually love speaking to people is another massive change, and the journalism degree has been great in sort of pushing me out of my comfort zone from that point of view. And now I love talking to people, as you might or may not have already gathered, and unofficially, I'm studying filmmaking. So, oh, I've got the journalism side of things, but then I will. I can't use the word sneak, because the lecturers, the film lecturers, know I'm there, but I will go to certain film lectures and screenwriting seminars. And through sort of this extracurricular pursuit, I've been able to make a few short films, which has been another incredible experience that I would never have seen coming to be honest,   Michael Hingson ** 53:27 in this country, we wouldn't call it sneak we would call it auditing, your auditing, which is probably a polite way of saying sneaking, but that's okay.   Kara Joubert ** 53:37 I'm like, Yeah, I'll need to apply that. I have been called an adopted film student by one of the lecturers.   Michael Hingson ** 53:44 Well, I could be adopted. That's okay.   Kara Joubert ** 53:47 There you go. It's still a loving family. I feel very to hear, yeah, very supportive environment. Fantastic.   Michael Hingson ** 53:55 Well, if you could go back and talk to the younger Cara, what would you say?   Kara Joubert ** 54:01 Oh, gosh, it's going to be even better than Okay, without summarizing it like without putting it too bluntly as to say, okay, chill. Yeah, I understood why a lot of the things going through my mind were quite overwhelming. And I think I need to give that kid some credit, because she definitely was put through a lot, and she did manage to get through on the other end. So I would say, yeah, it's going to be even better than okay, you're more capable than you realize, you're stronger than you realize,   Michael Hingson ** 54:35 which is, of course, something that we talk about on unstoppable mindset all the time, which is that people are more unstoppable than they think. They are. They underrate themselves, and it's so important that more people recognize that they can do more than they think, and they shouldn't sell themselves short. Yeah,   Kara Joubert ** 54:53 absolutely. And I would say there's sorry you go and   Michael Hingson ** 54:59 it happens all. Often that they sell themselves short.   Kara Joubert ** 55:04 No, absolutely. I mean, I was just about to say it's almost like there's a the word pandemic has been overused, and perhaps, you know, relates to some unfortunate events in 2019 2020 but I would say there is a bit of a pandemic of negativity, and I have seen it among my peers, where people do sell themselves, sell themselves short, yeah, and I think there is a lot of power in the way we talk over ourselves, and a lot of power in the way we talk about others. And I've heard it all too often that a situation is hopeless. As someone who's come from what could have been a hopeless situation, I renounced that statement quite a bit, because it's very rare. I would say that a situation is truly hopeless. And even when it is hopeless, there is still some good to be had in the future, and that is so worth holding on to.   Michael Hingson ** 56:10 What what caused you to decide to do some traveling and studying abroad? How did all that work?   Kara Joubert ** 56:17 Yeah. So as I said, I used to be someone who was very scared to even leave the house. How did I make the jump from that to here? Well, the therapy definitely helped, because my therapist was aware of my autistic side of things and was able to give me some techniques to be able to feel more comfortable, at ease around people outside of my, I want to say, comfort zones, and yeah, I was able to apply that. The opportunity came around quite unexpectedly. There was a talk that we had as a as a year group, the first year, I think, of journalism. And very early on, you had to decide whether or not you are going to apply, because there was a deadline. And at the time that I applied, I will admit I didn't feel 100% ready, but I was putting hope. I was putting faith in there would be a future in which I will be ready, because that's what I want. I want to be able to get out of my comfort zone. Because one thing I found is outside of the comfort zone, there are amazing opportunities, amazing things happen. So I applied, and I didn't hear back for a while, and then there were some interviews, and it was at the interview stage where I really had to, you know, fight for my position as someone who was going to study abroad. And I did. And I think for this particular setup in Australia, 30 students applied, and only three were accepted. Thankfully, I was one of those.   Michael Hingson ** 57:53 And so you're spending the winter in Australia.   Kara Joubert ** 57:57 Yeah, I am, which a lot of people might think isn't too bad, in consideration to the UK, perhaps not too too bad. But it is getting quite cold here. It can get cold in Australia, maybe not quite cold enough to snow. But there have been days where it's been 11 degrees Celsius, which is quite chilly,   Michael Hingson ** 58:17 which is quite chilly, yeah. Well, right now it's, I think, where I am, about 36 Celsius,   Kara Joubert ** 58:27 beautiful, degrees Celsius. We're not working in   Michael Hingson ** 58:30 Fahrenheit. Thank you, Celsius.   Kara Joubert ** 58:33 I appreciate that. My British Self does appreciate it.   Michael Hingson ** 58:38 Actually, it is actually it's about 38 Celsius outside right now. So toasty.   Kara Joubert ** 58:49 Yeah, I can imagine that's probably a little too toasty. Surely, are you planning to into the great outdoors? Are you staying safe inside?   Michael Hingson ** 58:58 I'm staying mostly inside. I'll go out with Alamo a little bit, but it's pretty warm out there, so I'll stay in here. Well, this has been really fun, and clearly you've been very unstoppable, and intend to stay that way, which is as good as it could possibly get. And we really appreciate it, and I really appreciate your time being here with us today. So I want to thank you for that, and I want to thank you all for listening. I hope that Cara has given you some really insightful and interesting things to think about and to go away and ponder. We hope that you enjoyed this episode. If you did, I'd love to hear from you. You can reach me. Michael, H, I at accessibe, A, C, C, E, S, S, i, b, e.com, wherever you're listening or watching, please give us a five star review. We value your reviews very highly. Cara, if people want to reach out to you, is there a way to do that? Of.   Kara Joubert ** 1:00:00 Course, yeah, I would love to hear from people I am accessible through variety of ways. I've got my website, which is just my name.com,   Michael Hingson ** 1:00:08 um, so that's spelled all that for me, K, A R A,   Kara Joubert ** 1:00:11 K A R, A, J, o, u, B, E R t.com, and there people will find my project, and they'll also find a way to contact me and I am findable on social media as courage you bear media.   Michael Hingson ** 1:00:32 Cool now, with you being in journalism, when are you going to write a book?   Kara Joubert ** 1:00:38 That's a very good question. I really might not have a few things going on the side. Yeah, what's the space?   Michael Hingson ** 1:00:47 Well, I want to thank you again, and I really appreciate you all being here with us today. And if you know of anyone else who ought to be a guest on the podcast, and Cara you as well. Please introduce us. Send us an email. Michael H i@accessibe.com there are lots of podcast episodes. We hope that you'll find them. You can always find them on my website, which is www dot Michael hingson.com/podcast, and Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, so love to hear from you, and both car and I would really appreciate anything that you have to say. And once more, car, I want to thank you for being here. This has been absolutely fun.   Kara Joubert ** 1:01:35 Thank you. I've had a completely fun time here myself. Thank you. It's been an absolute joy.   Michael Hingson ** 1:01:47 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

The Revd Catherine Williams leads a service of Morning Prayer for Saturday during Ordinary Time. With music from St Martin's Voices. Find the service and join in via the free Daily Prayer app or online via the Church of England website: www.churchofengland.org/prayer-and-worship/join-us-in-daily-prayer/morning-prayer-contemporary-saturday-28-june-2025

The Revd Catherine Williams leads a service of Evening Prayer for Friday during Ordinary Time. St Martin's Voices. Find the service and join in via the free Daily Prayer app or online via the Church of England website: www.churchofengland.org/prayer-and-worship/join-us-in-daily-prayer/evening-prayer-contemporary-friday-27-june-2025

Lauren Winfield-Hill, Katya Witney, Ben Gardner and Yas Rana look ahead to the T20I leg of the England-India series which gets underway on Saturday. Later in the show Katya chats to Davina Perrin, the highly-rated 18-year-old batter already involved in England A squads. 0:00 Intro / 1:06 Lauren Winfield-Hill / 8:39 Series preview / 13:58 Picking our combined XI / 20:17 T20 Blast / 24:26 Davina Perrin interview / 39:49 Outro The Metro Bank Girls in Cricket Fund in collaboration with the ECB aims to triple the number of girls' cricket teams by breaking down barriers and creating supportive and inclusive spaces. Help transform the game, head to https://www.metrobankonline.co.uk/cricket/ to champion the future of girls' cricket.

Send us a textThis week, on our 108th episode of Fabulous Film & Friends we're looking at Danny Boyle's 2025 summer entry 28 Years Later as well as the two other films that led up to it, 2002's 28 Days Later and 2007's 28 Weeks Later. Mr. Boyle directed the segments one and three, and the second entry was directed by Juan Carlos Fresnadillo, The stars of the first movie were Cillian Murphy, Naomie Harris, Brendan Gleason, Megan Burns and Christopher Eccelson. The second movie was a regular who's who of up-and-comers from 2007: Jeremy Renner, Rose Byrne, Imogen Poots, Idris Elba, Harold Perrineau with veteran support from Catherine McCormack and Robert Carlysle while the 3rd film is a mix of old pro and newcomers with Aaron Taylor-Johnson, Jodie Comer, Jack O'Connell and Ralph Fiennes as supporting players to fresh faced star of the tomorrow Alfie Williams!My solitary guest this week is the mighty Joe Field, author, teacher and pop culture enthusiast. The 28 Days Later trilogy's story unfolds as follows:Zombies Zombies and more Zombies! The first movie tracks the origin of a primate based virus and how it decimates England and turns its population into cannibalistic raging savages within 28 Days.  Only a lone bike messenger freshly awakened from a coma and a few other scrappy survivors are able to navigate the treacherous countryside to supposed safety of a military outpost.  The underachieving sequel is basically the military versus zombies where the virus has been eradicated due to the infected starving to death,  but the virus returns with a vengeance when an asymptomatic mother releases it on her cowardly husband who left her to die during the first outbreak. And the third movie, taking place 28 Years after that, deals with a post-apocalyptic human society living on a small island in Scotland. The islanders are cut off from the rest of the world and surrounded by lands chock o'block full of zombies, including 7 foot tall Alpha Zombies. The people on the island have their own training, customs and way of life. When an island mother comes down with cancer, her 12 year old son takes her out into forbidden land in search of a doctor who can cure her.  Are any of these movies in  this trilogy worth traversing the outer regions to see in the multiplex? Find out!Watch the video podcast on Youtube:https://youtu.be/m2HhutgFhx4

The Revd Catherine Williams leads a short service of Night Prayer for Friday during Ordinary Time. With music from St Martin's Voices. Find the service and join in via the free Time to Pray app or online via the Church of England website: www.churchofengland.org/prayer-and-worship/join-us-in-daily-prayer/night-prayer-contemporary-friday-27-june-2025

The Revd Catherine Williams leads a short service of Prayer During the Day for Saturday during Ordinary Time. With music from St Martin's Voices. Find the service and join in via the free Time to Pray app or online via the Church of England website: www.churchofengland.org/prayer-and-worship/join-us-in-daily-prayer/prayer-during-day-contemporary-saturday-28-june-2025

Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.The rules for law and order create the boundaries for civil co-existence and, ideally, the backdrops for individuals, families, and companies to grow and thrive. Breaking these rules puts civil order at risk. And while murder is the Big Daddy of crimes, codified ordinances across municipal divisions, counties, states, and countries show the nearly endless ways there are to create mayhem. This season, we put our detective skills to the test. This is Season 8, Anything but Murder. This is Episode 12, cock fighting is the featured crime. This is Detective Connolly Gets Down ‘n' Dirty by Jack WolffDELIBERATIONDetective Connolly is up to his eyebrows in another bird-brained investigation. As always, he needs our help if he's going to catch Picante and earn his supper. Here are the places rattling through Connolly's brain where Picante could be hiding:His house, because a home is a castleThe airstrip, because it's bigThe chicken coop, because Conquistador needs his PapaAbout CockfightingCockfighting is an ancient bloodsport. It was believed to have originated in southeast Asia and migrated east. The Persians were believed to have introduced it to the Greeks, where it later spread into Rome. Depicts of cockfighting decorated pottery and other artworks, showing it to be a normal part of life. Numerous sketches and painting depict cockfighting events in England in the 1700s and 1800s. The sport migrated to the US. Over the 20th century, cockfighting was outlawed in many countries but now all. In Colombia, Cuba, Haiti and others, cockfighting is considered part of the cultural heritage and identity. Although legal, many of these regulate the sport. Check out the Wikipedia link for a country-by-country status.https://en.wikipedia.org/wiki/Cockfightinghttps://www.okhistory.org/publications/enc/entry?entry=CO012#:~:text=The%20history%20of%20cockfighting%20goes,it%20originated%20in%20Southeast%20Asia.ABOUT Jack WolffJack Wolff is a Ball State University student, studying Media Production and Music Recording. He has been podcasting for five years now, and has written a number of short stories for the Mysteries To Die For show. When he's not podcasting, he is teaching marching percussion to high schoolers, writing and shooting films for his own enjoyment, or playing with his psychopathic border collie puppy. You can follow him on instagram at @wackjolff, that's jack wolff with the first letters of his first and last name flipped around, or if you are bored and want to email with him, don't worry, he's bored too, and can be found at j-w-i-l-d-e-317@gmail.com.

Hundreds of millions of pounds was stolen from people in 2024 by thieves who tricked them, manipulated them, and then drained their bank accounts. The latest figures from UK Finance show that more than £450m was handed over to criminals in that way. That was slightly less than in 2023 but there were fewer cases - down 20% to just under 186,000. So those who were robbed lost more - an average of more than £2,400. What kind of scams were most common and what can you do to avoid them?There have been several high profile cyber attacks on businesses recently. But apart from downed deliveries and empty shelves, what impact can they have on other areas of a business that weren't directly attacked?Major changes to the laws about making a will have been proposed to the government by the Law Commission. Its job is to recommend changes in the laws in England and Wales to improve or simplify them. And what should people do if they think they're owed compensation by their energy company following the prepayment meter scandal?Presenter: Paul Lewis Reporter: Sarah Rogers Researcher: Eimear Devlin and Jo Krasner Editor: Jess Quayle(First broadcast at 12pm on Saturday 31st May, 2025)

Jon Norman is joined by the former England fast bowler Steve Harmison as well as Nick Friend from thecricketer.com to discuss the latest round of County Championship games and ask what is the point of using the Kookaburra ball? Hosted on Acast. See acast.com/privacy for more information.

How does movement, across borders and social class, shape one's sense of belonging? A conversation with writers Tash Aw and Radna Fabias about social change, generational gaps and the legacy of colonialism.In his new book The South, Aw explores the radical political and societal changes that swept through Asia in the 1990s, as seen through the eyes of a Malaysian family. He delves into themes such as class, economic instability, and the search for (queer) identity. Aw captures the painful transformation of post-colonial societies, marked by the tension between tradition and modernity, and the conflict between personal desire and collective duty. How do cultural expectations shape the journey toward personal identity in a rapidly changing society?Tash Aw (1971) is a writer and essayist. He grew up in Malaysia, left for England in his teens to study law and is currently lives in Paris. He is the author of six books, including The Harmony Silk Factory (2005) and Five Star Billionaire (2013) which were longlisted for the Man Booker Prize and earned him international recognition. His works often examine themes such as colonialism, immigration, class dynamics and cultural displacement, offering nuanced portrayals of life in Southeast Asia and beyond. Translated into multiple languages, Aw's texts established him as a vital significant voice in contemporary literature.Radna Fabias (1983) was born and raised in Curaçao. debuted as a poet with the poetry collection Habitus (2018) which won all major poetry awards in the Netherlands & Belgium, amongst which the Herman de Coninck prize and the Grote Poëzieprijs. Fabias' style is characterized by a great variety, both in terms of content and style. According to Dutch Magazine De Groene, “Fabias dares to use every nook and cranny of poetry as an art form, the poems are short and lyrical, sometimes narrative and long, sometimes clear and accessible and sometimes hermetic and experimental.” Habitus has been translated into English, French, Spanish, Arabic and German. Fabias also translates poetry herself. She is the Dutch translator of both Warsan Shire and Nobel Prize winner Louise Glück.About Forum on European Culture: Who's afraid of art? Now that tyrants are on the roll and more and more people in the West seem to be falling for the autocratic alternative, Forum on European Culture 2025 (June 25 – June 29) brings together international artists, writers, and thinkers to celebrate the subversive power of art and literature.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Thomas More is one of the most fascinating figures of the 16th century: saint, persecutor of Protestants, government official, martyr. But who was he, really? Dr. Joanne Paul has written a wonderful new biography of More, entitled Thomas More: A Life, which explores his origins and the world that shaped him. She joins Tides to discuss More, how the tumultuous England of his youth shaped him, and why he became one of the most enduring figures of the Tudor period.Patrick's book is now available! Get The Verge: Reformation, Renaissance, and Forty Years that Shook the World in hardcopy, ebook, or audiobook (read by Patrick) here: https://bit.ly/PWverge. And check out Patrick's new podcast The Pursuit of Dadliness! It's all about “Dad Culture,” and Patrick will interview some fascinating guests about everything from tall wooden ships to smoked meats to comfortable sneakers to history, sports, culture, and politics. https://bit.ly/PWtPoDListen to new episodes 1 week early, to exclusive seasons 1 and 2, and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App https://wondery.app.link/tidesofhistoryBe the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crusading hero, battlefield legend...absentee ruler? Dan explores the myth and reality behind England's Warrior King. From storming Sicily to conquering Cyprus and striking fear into the heart of Saladin on crusade, Richard's legend has loomed large for centuries, fuelled by Victorian storytellers and patriotic lore. But how much of it is true?Medieval historian Richard Huscroft joins Dan to separate fact from fiction. Was Richard I a noble warrior, a king who abandoned his realm, or is it more complicated than that?Produced by Mariana Des Forges, Dan Snow and edited by Dougal PatmoreYou can now find Dan Snow's History Hit on YouTube! Watch episodes every Friday here.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.We'd love to hear your feedback - you can take part in our podcast survey here: https://insights.historyhit.com/history-hit-podcast-always-on.You can also email the podcast directly at ds.hh@historyhit.com.

Jimbo welcomes Daniel Storey, JJ Bull and Tom Williams into the pod to discuss football, Springsteen and cleats.Both Argentinian clubs are out of the Club World Cup but River Plate go down fighting, literally, as they lose to Inter. We've got almost a full set of last 16 ties to look forward to, including Chelsea's clash with Benfica.Lee Carsley takes England Under 21s to a second successive Euros final as Harvey Elliott shows his worth to potential suitors. They face favourites Germany on Saturday.Elsewhere, Arsenal's transfer activity looks set to heat up, while Lyon are relegated to Ligue 2 due to the state of their finances.Plus the most agonising game in English football history and when Denmark killed the back pass.Produced by Charlie Jones.RUNNING ORDER: • PART 1a: JJ's new album and Tom's old boots (01.00)• PART 1b: The madness of Inter River (08.00) • PART 1c: Elsewhere in the Club World Cup (15.30)• PART 2a: On This Day (23.00)• PART 2b: England Under 21s return to the Euro final (35.00)• PART 3a: Transfer talk (43.00)• PART 3b: Lyon relegated, Pogba joins Monaco (48.00)• PART 3c: Inter Totally Cup - Williams v Eccleshare (56.00) Hosted on Acast. See acast.com/privacy for more information.

Katie Smith looks ahead to UEFA Women's EURO 2025, which starts on Wednesday. She's joined by England's all-time record goalscorer Ellen White, former Scotland all-rounder Jen Beattie and The Guardian's Tom Garry. Also hear from former Switzerland goalkeeper Kathrin Lehmann, Nordic football expert Mia Eriksson, Norway boss Gemma Grainger, former Spain midfielder Vicky Losada, French football expert Julien Laurens & Dutch journalist Rivkah op het Veld.01:45 Hosts Switzerland missing a key player, 08:15 Eight-time winners Germany into a new era? 11:30 What about the Scandinavian teams? 13:25 Norway boss Gemma Grainger INTERVIEW, 17:40 Can Sweden finally go that final step? 21:30 Will world champions Spain break their Euros duck? 30:30 Italy being tipped to go far in group with Portugal & Belgium, 32:45 Is Group D the group of death? 33:50 French squad selection raises questions, 40:10 Netherlands' head coach isn't happy, 46:00 England going in as defending champions, 50:05 Wales going in as tournament debutants.BBC Sounds / 5 Live commentaries: Sat 2000 England v Germany in UEFA U21 Final, Sun 1700 England v Jamaica in women's friendly, Wed 1700 Iceland v Finland on Sports Extra 2, Wed 2000 Switzerland v Norway on 5 Live, Thu 2000 Spain v Portugal on 5 Live.

Dan is here to round up the latest Liverpool news stories as we wait for The Reds to announce Milos Kerkez, Harvey Elliott sends England to the final and more. To get even more amazing Liverpool content, subscribe to Redmen Plus! Visit RedmenPlus.com for more information!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Join MSC Insider Here: https://modernsoccercoach.mimentorportal.com/subscriptions Gary is joined by Coventry City Head of Recruitment, Dean Austin to discuss the current landscape of player development in England. The rise of the game at the highest level is potentially impacting the youth game and Dean gives his expert opinion why. He also discusses his role as Head of Recruitment at Coventry and talks Deadline Day, role of Data, and importance of Processes!

Krishna Das gives insights on continual grace and transforming our self-limiting inner narratives through spiritual practice.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best selfThis week on Pilgrim Heart, Krishna Das thoughtfully discusses:What it means for the guru to have a key to our mindsTeachings from Siddhi Ma: knowing that everything is grace, but acting like it isn'tPutting effort into loving everyone, serving everyone, and remembering GodThe story of Maharaj-ji in England with a military devotee Our subjective reality as the product of our karmic cycleReconciling our faith with spiritual practice and seeing God in many formsKrishna Das' take on Buddhism and dealing with the afflictions of the mindUsing chanting and mantra to release shame and stay rooted in the present momentLetting go of the stories we tell ourselves and reclaiming the power to change our livesAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas"We have to make our effort to open to that grace, calm the mind, repeat the name, think of others. Like Maharaj-ji said, ‘serve everyone, love everyone, remember God'. There's not one of those three things that I can do completely, and so, my effort is required to open to the space where that's reality." – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 1483, a 10-year-old peasant named John Collan is visited by a stranger who shares a life-changing piece of information. John isn't the son of a farmer, but the Duke of Clarence – and it's time for him to reclaim his destiny as king of England. Jo Harkin's novel The Pretender expands on this footnote of history from the Tudor period. In today's episode, she joins NPR's Scott Simon for a conversation that touches on her approach to historical fiction, which includes filling in gaps left by patchy records from the 15th century.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The News With Courtney: If in England, don't dare push a fart, aka, The Greg // Sox playoffs hopes dwindle with every disheartening loss // Listeners weigh in on the Sox and their lack of spending //

After last night, Greg is once again OUT on the Red Sox // Coming up with fun twin scenarios for Cooper Flagg and his twin brother // Greg says Tatum's injury is an an excuse for new ownership to not spend // Wiggy doubts the Celtics can make a run next year without Tatum // They Said It: Brad Stevens Brown and White are here to stay // Hampton beach gets the golden dong award for best attendance at a road show // The News With Courtney: If in England, don't dare push a fart, aka, The Greg // Sox playoffs hopes dwindle with every disheartening loss // Listeners weigh in on the Sox and their lack of spending // Craig Breslow joins, has one clear message: We need to improve // "Tom", the greasy pole watcher takes some flack on Hill Notes // See you tonight and tomorrow in Gloucester for Road Show #7! //

The Department for Education has just released the latest figures that show another rise in the number of Education, Health and Care Plans, or EHCPs, in England. These are the legal documents that outline what support a child or young person with special educational needs and disabilities is entitled to. The BBC's education reporter Kate McGough, Jane Harris, vice chair of the Disabled Children's Partnership, and Jacquie Russell from West Sussex County Council join Clare McDonnell. It's the UN's International Day in Support of Victims of Torture. At the moment, sexual violence is not treated as torture, which makes it harder to prosecute. Clare talks to the UN's special rapporteur on torture, Dr Alice Jill Edwards.Kate Burton features in a new version of Somerset Maugham's 1926 drawing-room comedy The Constant Wife in Stratford. Kate is known for many stage roles - at least 14 on Broadway - and screen hits including ABC's Grey's Anatomy and Scandal - as well as for coming from a very famous family. She joins Clare to discuss the new production.Clare also talks to LGBTQ+ trailblazer Yehudis Fletcher, whose memoir Chutzpah! opens with Yehudis, aged six, observing the sabbath with her orthodox Jewish family and all her unanswered questions about the world and her place in it. By age 16, she had been silenced, abused and lost within the care system. By 20, she had been married twice. By 25, she had three children. At 26, she found her voice and stands up in court against her abuser. And at 31, she fell in love for the first time.Presenter: Clare McDonnell Producer: Corinna Jones

A film editor's job is much like the work of a sculptor. You take a massive block of material—raw footage—and with a series of delicate, precise cuts, you shape it into something cohesive, something meaningful. In today's episode, we welcome Michael Trent, a master of cinematic storytelling who has spent his career assembling some of Hollywood's most unforgettable films. From the war-torn beaches of Saving Private Ryan to the eerie corridors of The Hatred, his work is the unseen hand that guides an audience's emotions, turning chaos into art.For Michael Trent, the journey into the editing room began long before he ever set foot in Hollywood. His father, a sound editor in England, introduced him to the craft at an early age. “I was using a Moviola by the time I was ten,” he recalls, describing the tactile magic of celluloid film. But talent alone wasn't enough to break into the industry—his leap from England to Hollywood in 1994 was an act of faith, a cold call to the right person at the right time, proving that the universe often conspires in favor of those who dare.Editing is not merely about cutting and pasting scenes together. It is about rhythm, about knowing when to hold a shot and when to move on. It is the balance between subtlety and impact, between quiet tension and explosive release. “I think a lot of editors cut too much,” Michael Trent shares. “You have to feel the emotion of a scene and let it breathe.” His work on The Hatred is a testament to this philosophy, particularly in its ability to sustain suspense, making audiences feel the presence of something sinister lurking just beyond the frame.One of the most fascinating aspects of his career was working alongside Steven Spielberg. Editing Saving Private Ryan meant moving between locations, from an Irish field to an aerospace museum in England, adapting to whatever environment was necessary. But beyond the logistics, Spielberg's ability to visualize an edit in his head was what amazed Michael Trent the most. “He called in from Japan with an edit suggestion, and when we made the change, it worked perfectly. It was as if he had a video camera inside his mind.”Horror editing, in particular, demands a unique approach. Timing becomes everything—not just in the obvious jump scares, but in the slow-building unease that keeps an audience gripping their seats.A shadow lingering a second too long, a door creaking open just slightly out of sync—these are the choices that make a horror film work. “There's a scene in The Hatred where Alice walks toward the cellar,” Michael Trent explains. “We held the shot longer than usual, just to build that sense of dread.”To be an editor is to be both an artist and a storyteller, sculpting not with clay or paint, but with time itself. The true test of an editor's skill lies not in what they add, but in what they take away. Sometimes, entire scenes—ones that took days to shoot—must be discarded for the sake of pacing and narrative flow. “You have to be ruthless,” Michael Trent says. “If it doesn't serve the story, it has to go.”Become a supporter of this podcast: https://www.spreaker.com/podcast/bulletproof-screenwriting-podcast--2881148/support.

You know, when I was growing up, it was a pretty long trip to get to the ocean. I grew up in Illinois, so we didn't have a lot of ocean experience. Needless to say, when I lived along the East Coast for over 20 years, I became fascinated with the ocean. I still love to watch it, I love to walk along the beach, I love to romp in the waves a little, but I haven't gotten used to those big breakers rolling in. Hey, listen, I'm a lake boy, okay; a pool kid. But those big old waves, they make me feel as if they could pick me up and carry me all the way to England, which I would rather fly to anyway than go by way of the Atlantic Ocean. But I have good friends who really know what to do with those giant waves. They've taught me that what you do is you surf on it if you know how, and they're good at it. They wait for that big old curl to come roaring down on them, they leap on their surfboard and they ride that wave. Now, I see a mega wave as a threat. My friends? They see it as a vehicle. I'm Ron Hutchcraft and I want to have A Word With You today about "Surfing the Wave That Could Sink You." Now, our word for today from the Word of God comes from Acts 8, and it talks about the day that a great persecution broke out against the church at Jerusalem. All except the apostles were scattered throughout Judea and Samaria. It really sounds like a large wave coming in against God's people. But listen to what they did with it. "Those who had been scattered," chapter 8, verse 4 says, "preached the Word wherever they went." Now, here is this violent enemy attack on the infant church, and it forces the believers out of their little nest in Jerusalem. Probably losing their home, and their family connections, and possibly their job. What did they do? Did they sink? No, they surfed on that big wave! They started spreading the Gospel in all the places they were forced to go. Now, that's just what God had predicted in Acts 1:8, when He said, "You'll be My witnesses in Jerusalem, then Judea and Samaria, and in the uttermost parts of the earth." But they weren't leaving Jerusalem until this persecution hit. See, the attacks of the enemy often end up facilitating the plans of God (don't you love it?), because of how believers handle the heavy waves of crisis that come crashing toward them. You could do that. It's called capturing your crisis for Christ. This type of believer surfs on a wave of trouble instead of sinking under it. Let's fast-forward 2,000 years from the book of Acts to your life right now. You've got pressure. What's the wave that's coming in at you right now? You've got stress, you've got some anxiety. Can you see it? There's a crisis that's threatening you, or maybe a disappointment, or a disease, a disaster. Capture your crisis for Christ. Do what these early Christians did. They used it as a platform to proclaim Jesus. They said, "Well, if the crisis has forced me into a place I never wanted to be, I'm going to use this as a place to proclaim Christ." Basically, they believed that their situation was their assignment wherever God put them. See, the crises of life put us in positions where a lot of folks are watching what we do; where we meet new people, where we can find a platform for saying, "Jesus is enough, even in this; especially in this situation." Now, the enemy would love to use this wave that you see coming at you to sink you, but don't go down under it. Remember, your situation is your assignment from God. Do what the great surfers do! Ride on top of this wave; surf on it. Capture it for Christ.

- Get NordVPN with a special discount - https://www.nordvpn.com/goodareas- The Best Cricket Stories - Daily! - https://bestofcricket.substack.com/- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-England have taken a 1-0 lead after masterfully chasing down 371 at Headingley. Shubman Gill and India have a few things to ponder over. How will this new setup bounce back and aim to square the series at Edgbaston?-Check out Jarrod's new book The Art of Batting - https://linktr.ee/TheArtofBattingJarrodKimberTo support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side.

Our eighth episode of Lang Fairy Tale tellings is a two-for-one, including both Little Red Riding Hood (which is so short) and Rumpelstiltskin - both tales about freaky masculinity and the dangers of being a lone female.If you are unfamiliar with the Lang Fairy Tales, these seminal collections were assembled between 1889 and 1913 by a married couple, folklorists and translators Nora and Andrew Lang, with most of the work done to compile them completed by Nora, also known as Leonora Blanche Alleyne.Assembled and published in 12 colour-coded "Fairy Books," the corpus the Langs put together included 798 fairy tales from across cultures, many of which had never before been translated into English.They were amongst the most influential books of their time, changing the course of children's literature - although they're hardly just for children, and often deal with quite challenging concepts.Today, purchasing a complete set of the Lang Fairy Books in good condition costs over £4,000 ($5,000+).Thankfully, the collections are all out of copyright, meaning that we can now tell these stories, in podcast form, many for the first time, and share them with a global audience, for free.Our plan is to release the stories between main series of Three Ravens, performing them straight (though with plenty of silly voices) letting the tales speak for themselves in all their madcap, sharp-edged, often quite bizarre glory.The only edits we have made are to amend some culturally-insensitive epithets, which typically pertain to ethnicity, with any such edits made by Eleanor Conlon.Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county. Hosted on Acast. See acast.com/privacy for more information.

On this week's Stumped with Alison Mitchell, Jim Maxwell & Charu Sharma, we hear from Indian Test Cricketer K S Bharat after India lose the opening Test of their five match series away in England.Bharat talks about what Shubman Gill is like as a captain, what it is like to keep wicket to Jasprit Bumrah and what changes India could make to their side going forward. The team also discus Australia's tour of the West Indies, with both sides in transition they assess the changes they're making.Plus, we reflect on the Test match retirement of Sri Lanka great Angelo Mathews.Photo: Joe Root and Jamie Smith of England celebrate after Smith hits the winning runs during day five of the first Rothesay Test Match between England and India at Headingley on June 24, 2025 in Leeds, England. (Credit: Visionhaus/Getty Images)

Nigerian-British Author Nikki May joins Monica Wisdom to discuss her journey from executive to author, highlighting her latest novel, "This Motherless Land." The conversation delves into the complexities of identity, culture, and the resilience of women, as reflected in Nikki's characters. She shares her personal experiences growing up in Nigeria and England, emphasizing the importance of representation in literature.Throughout the discussion, Nikki expresses the significance of embracing one's whole self, celebrating both her Nigerian and British heritage. As they explore themes of joy, trauma, and the impact of community, listeners are encouraged to share their own stories and find inspiration in Nikki's narrative journey. A heartfelt and engaging discussion unfolds as Monica Wisdom Tyson speaks with Nikki May, whose literary journey reflects a remarkable blend of personal experiences and cultural narratives.The episode centers on Nikki's latest work, *This Motherless Land*, a novel that skillfully intertwines themes of love, loss, and the quest for identity. Nikki shares how her upbringing in Nigeria profoundly influences her writing, revealing the rich tapestry of experiences that inform the lives of her characters. Funke, the protagonist, is a testament to resilience, navigating the complexities of her dual heritage while seeking a sense of belonging amidst the challenges of her environment. The conversation also touches on the importance of community support in the creative process.Nikki emphasizes that the characters she creates are not solely products of her imagination but are deeply rooted in her real-life connections and cultural heritage. This episode is particularly poignant as it highlights the necessity of storytelling in understanding oneself and others.Nikki's journey from executive to author serves as an inspiration for many, showcasing that it's never too late to pursue one's dreams and share one's voice. As the episode concludes, listeners are left with a sense of empowerment and an invitation to embrace their own stories, reminding us all that our narratives can have a significant impact on the world around us. Takeaways:• Monica Wisdom emphasizes the importance of sharing personal stories to empower other women.• Nikki May shares her journey from medical school dropout to published author, highlighting resilience.• The podcast discusses the significance of representation and the need for diverse narratives in literature.• Nikki May encourages aspiring writers to embrace authenticity and practice writing regularly.• The conversation touches on the complexities of identity, particularly in mixed-race experiences.• Both Monica and Nikki highlight the joy and struggles of navigating multiple cultures.• Links referenced in this episode:  • blackwomanamplified.com(https://blackwomanamplified.com)

Little Simz is a rapper from England who put out her first album in 2015. She's won the Mercury Prize, a Brit Award, and three MOBO awards. She also starred in the Netflix series Top Boy. Her most recent album is called Lotus. It came out in June 2025, and it followed a pretty tumultuous time in her career. For this episode, I got to talk to Little Simz about one of the songs from that album, called "Free," along with Miles Clinton James, who produced the track. Thanks to Sonos for their support of the podcast. Check out sonos.com.For more, visit songexploder.net/little-simz.

Guardian journalist Luke Harding was thrown out of Russia for exposing uncomfortable truths. Now he takes Matt and Alice behind the headlines of the Skripal attack, exposing how Putin's spy machine really works, and the chilling lengths it went to to threaten his own family.Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at britishscandal@wondery.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carly gets a new “partner” on her adventure back in time to England to discover the whos, whats and wows about the prehistoric monument known as Stonehenge. Who built it? What was it built for?... and WOW are these rocks heavy!! Listen along with a worksheet at https://bit.ly/40shOGs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.