Podcasts about Buddhism

In this episode, Alissa dives into one of her core beliefs: that life is always working in your favor, especially when it doesn't feel like it.Through personal stories, spiritual wisdom, and honest reflections, she explores how setbacks, triggers, and everyday annoyances can be invitations into growth. From ancient teachings like Buddhism's lotus flower to her own journey with chronic illness and sleepless nights as a mom, Alissa shares how challenges can become catalysts for resilience, self-trust, and transformation.This episode is a reminder that your hardest seasons often contain the very gold that will shape your most confident, unshakable self.What You'll Learn:Why highly sensitive people are impacted more deeply—but also benefit more fully—from life experiencesHow spiritual traditions across the world view struggle as a path to growthWhy setbacks and “dark nights of the soul” can prepare you for your greatest breakthroughsA mindset shift that turns daily frustrations into opportunities for empowermentReal-life examples of how painful seasons can lead to unexpected miraclesCurious about the Not Too Sensitive Club? Send Alissa a DM on Instagram @lifebyalissa to get the presale details and reserve your spot! Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a review of this podcastEmail a screenshot of your review to hello@lifebyalissa.comThat's it!

"Healing is possible. Our stories, even the darkest ones, can become the light that guides someone else forward." – Wendy B. Corea   In this episode of Turmeric & Tequila™, host Kristen Olson sits down with Wendy B. Corea—author, yogi, hiker, and healer—to explore her extraordinary life journey. From losing her father at age seven to growing up in a violent household, Wendy shares how trauma shaped her early years and how she found resilience through spirituality, psychology, and community. Her path took her from California colleges to the LA music industry, where sobriety and spiritual practices like Buddhism, yoga, and Native American ceremonies became lifelines. Today, Wendy channels her experiences into writing, massage therapy, and teaching, empowering others to heal and thrive. This heartfelt conversation covers: Childhood loss, trauma, and the silence surrounding grief. Coping mechanisms—both destructive and healing—and how she chose a better path. Sobriety stories, including crossing paths with Ringo Starr at AA. The power of meditation, yoga, and Native American ceremonies in recovery. How chosen family and late-life love brought healing and hope. Her new memoir (Nov 4 release) and why it's for anyone navigating trauma, resilience, and transformation. If you've ever wondered how to turn pain into purpose, Wendy's story is living proof that healing is possible—and that resilience can become a superpower. Time Stamps: 0:00 – 2:00 | Intro, sponsors, and welcoming Wendy B. Corea. 2:00 – 8:00 | Childhood memories, losing her father, and growing up in silence. 8:00 – 15:00 | Coping mechanisms, imagination as survival, and intuition as protection. 15:00 – 22:00 | Leaving home, pursuing college, psychology & theater arts. 22:00 – 30:00 | Addiction, sobriety journey, and unexpected encounters in AA (including Ringo Starr). 30:00 – 37:00 | Spiritual practices—yoga, Native American ceremonies, meditation, and healing. 37:00 – 42:00 | Chosen family, marriage, motherhood, and creating community. 42:00 – End (44:56) | Reflections, book launch info, and Wendy's closing words of wisdom. Wendy B. Corea: Wendy B. Correa is a writer, yogi, hiker, as well as a licensed massage therapist. She has worked in the film, television, multimedia, and music industries in Los Angeles and later as a radio DJ in Aspen, Colorado. She holds bachelor's degrees in psychology and theater arts and has contributed articles to Mothering magazine. A wife and mother, she resides in Denver, Colorado, and loves traveling to magical destinations with her family. My Pretty Baby is her debut book. For more information, visit www.wendybcorrea.com. Website: wendybcorrea.com   Instagram: @wendybcorrea   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Inspired by aquotes, Mary reflects on how we contain multiplicities and can hold them all at once. We can experience suffering, and also awe. We can experience grief, and also gratitude. It's when we get stuck on one experience and block out others, that we are not fully present. Buddha's teachings invite us to be present for the fullness of our humanity. With the chaos around us today, this is a good reminder to stay grounded and present to each moment. When we make space for suffering, we're also making space for awe.Recorded Sept. 20, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Episode 0930 - Ajahn Chah & Core Buddhism, II (Click on the above link, or here, for audio.) Introduction to the Thai Forest Tradition and core Buddhist principles, from Collected Teachings of Ajahn Chah (compiled by Ajahn Munindo, 2011). Commentary on the Introduction from Ajahn Amaro (pages vii-viii), with Ajahn Chah's views on Four Noble Truths.References from Pali Buddha-Dhamma, Bhagawan

Episode 0931 - Ajahn Chah & Core Buddhism, III (Click on the above link, or here, for audio.) Introduction to the Thai Forest Tradition and core Buddhist principles, from Collected Teachings of Ajahn Chah (compiled by Ajahn Munindo, 2011). Commentary on the Introduction from Ajahn Amaro (pages ix-xi), focused on Ajahn Chah's life, legacy & teachings. References from Pali

Episode 0932 - Enduring till the End  (Click on the above link, or here, for audio.) Comments on the Biblical teachings of 'endurance in the End Times' -- with reference to Matthew 24:13, Greek etymology of the keyword hypomeno, and selected wisdom quotes from multiple sources.Additional references from Pali Buddha-Dhamma, Advaita Vedanta, Ra Material, core Taoism, transpersonal

Episode 0933 - Ajahn Chah & Core Buddhism, IV (Click on the above link, or here, for audio.) Introduction to the Thai Forest Tradition and core Buddhist principles, from Collected Teachings of Ajahn Chah (compiled by Ajahn Munindo, 2011). Commentary on the Introduction from Ajahn Amaro (pages xi-xiii), focused on Ajahn Chah's life, legacy & teachings. References from Pali

One of the hardest times in anyone's life is when we lose someone who is still alive. Perhaps they cut us off, perhaps we cut them off, or perhaps it was mutual. But either way, the pain, regret, blame, and open wound of hope make this type of loss particularly difficult.There are countless books written about grief. When someone we love passes, friends and family offer their support. But when we lose the living, we often suffer alone. Taking time to grieve seems strange and futile. So what can we do when a hole is left in our heart by someone who still walks this earth?In this podcast, I share my own personal stories of family estrangement and family separation, abandonment and betrayal. I talk about what helped me get out of the darkest place of my life. I discuss the lessons I learned, what I wish someone had told me, and the healing that is possible.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

In Episode 440 of Hidden Forces, Demetri Kofinas speaks with Paul Kingsnorth, a novelist, essayist, and former environmental activist who first came on many people's radars during the Covid-19 pandemic with the publication of his viral three-part series “The Vaccine Moment.” His current work explores the intersection of technology, culture, and the divine. In his latest book, Against the Machine, Kingsnorth examines how our increasingly mechanized way of seeing and relating to the world—and to ourselves—has contributed to the death of Western culture, and what it would take to reclaim our humanity and save our souls. Paul Kingsnorth and Kofinas spend the first hour of the episode tracing his journey from direct-action environmentalism through Buddhism and paganism to his eventual baptism into Orthodox Christianity and how that quest informs his critique of The Machine. They discuss AI as a false God and conduit through which humanity may be ushering in the anti-Christ and how Kingsnorth's Machine framework relates to Jacques Ellul's concept of technique and Iain McGilchrist model of the divided brain. They also explore why this historical moment feels “apocalyptic”—as if something is being unveiled—or perhaps more accurately as if something is being born through the wires and towers of the web and through the electric pulses and touchscreens of our connected devices. The second hour turns to a conversation about how we should each respond in this consequential time, how we draw practical lines around technology, how to rebuild our communities, how to guard ourselves against charlatans and false prophets, and why love and nostalgia can guide us home. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 09/16/2025

Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open in October! Join me for one of my FREE WORKSHOPS in October to learn more. Click here to join the Become Passion waitlist today and you'll be the first to receive an invitation to the FREE masterclass! “How do real couples keep the spark alive after years together?” “Why does passion fade in long-term relationships?” “How can I bring back romance when my relationship feels boring?” Have you ever wondered what it's really like to be married to a sex, love, and passion expert? In this very special (and hilarious) re-release episode of Sex, Love, and Elephants, Dr. Cheryl invites her husband—known here only as “my sweetie”—into the studio for the first time. You'll hear their unfiltered take on the Passion Triangle, the struggles every couple faces (yes, even them!), and why keeping Thrill alive is not optional if you want long-term love. From Marvel movies and surprise kisses, to spooning rituals and adventure birthdays, this candid conversation shows that love experts are still gloriously human—and that passion requires practice, play, and sometimes a ferry ride to see grizzly bears. Want to know more about my program? Check out the Become Passion testimonials for reviews from actual couples that I've helped through this profound program. In This Episode, You'll Learn: (02:52) Why this fall is your last chance to join Become Passion until late 2025 (05:19) The danger of “Marriage Incorporated” (aka roommates running a business) (06:57) The calming power of placing your hand over your partner's heart (11:37) Why Cheryl and her husband waited five weeks before having sex—and how it changed everything (21:02) The truth about keeping Thrill alive (and what happens when you don't) (27:09) Their “Adventure Birthday Challenge” — and why you should steal it (36:47) Today's LoveByte: It's never too late to revisit and rebuild your passion triangle. Thrill can last forever, it just needs a little help. Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Ethan is joined by friend and yoga teacher Francesca Cervero to talk about becoming a teacher as a livelihood, the duty of the teacher when it comes to building community in a post-pandemic world, and how to be clear and open with students about the ethical teachings of Buddhism and yoga in a world of chaos, violence and oppression. Francesca Cervero (she/her) has been a full time yoga and meditation teacher since 2005 and offers private and group yoga classes as well as yoga teacher mentoring and education. She is the host of the podcast “The Mentor Sessions,” and you can find out more about her work at FrancescaCervero.com Please support the podcast via Substack and subscribe for free or with small monthly contributions. Additional links and show notes are available there. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on the These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive. Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out all the cool offerings at our podcast sponsor Dharma Moon, including a free webinar with David Nichtern on why become a meditation teacheron Sep 23rd, 2025. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.

Today, we’re bringing you the best from the KUOW Newsroom… The city of Seattle is backing away from planned safety measures on Lake Washington Boulevard after the Mayor’s office weighed in. The ice that gives Glacier Peak its name is disappearing. And a new Buddha Hall that can host hundreds underscores the growth of the religion in northeastern Washington. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

“The rain could turn to gold and still your thirst would not be slaked,” the Buddha said. He was pointing to the endless cycle of craving, the restless thirst that keeps us searching outside ourselves for satisfaction. Even if we were showered with gold, our longing would not end. So how do we free ourselves from this thirst? In this Fan Favorite episode, we look for the answer in understanding the connection between emptiness and craving.   When Buddhism speaks of emptiness (shunyata), it doesn't mean that nothing exists. It means that nothing exists inherently or independently. Everything arises because of many causes and conditions.   Think about a table. It seems to be a table all on its own. But in truth, it depends on wood, on carpenters, on the label "table," and on our own minds to recognize it. Without these causes (and many more), the table as we know it doesn't exist. Even beauty works this way. If we see a flower as beautiful, we think the beauty is “out there.” Yet without our mind, that beauty would never appear. Emptiness reveals that our world is far more fluid and interdependent than it seems.   The Buddha described craving as tanha, which literally means thirst. This isn't just enjoying things; it's clinging to them for happiness or pleasure. He compared it to tasting honey on a razor's edge. The first taste is sweet, but pain follows. That's what happens when we cling to pleasures, possessions, or people: we suffer when they change, disappear, or fall short of our hopes. Craving always promises satisfaction but never delivers.   At the root of craving is a misunderstanding. We think things exist solidly and permanently, as if beauty, pleasure, or comfort live inside them. But emptiness shows us this isn't true.   When you enjoy a sunset, your mind is part of creating that beauty. When you savor a meal, your mind is shaping the pleasure. But we don't see it this way. We believe the joy is built into the object itself. So we cling, hoping to hold it forever.   Once we understand emptiness, craving begins to dissolve. We see the truth: things are impermanent, interdependent, and shaped by the mind. We can still enjoy them, but we don't need to grasp so tightly.   The Buddha taught that the end of craving is the end of suffering. When we realize emptiness, ignorance loosens its grip. We don't stop enjoying life! We stop demanding that impermanent things give us permanent happiness. Instead of chasing after more, we can finally enjoy and relax in freedom.   References and Links Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 78 (Link)   Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=386   Find us at the links below:  Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Facebook Group: Join our private group at: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching

In this talk, Jogen reflects on Maezumi Roshi's teaching that the greatest gift we can give or receive is freedom from fear. He explores how so much of our striving—whether for health, wealth, status, or security—is rooted in fear, and offers three simple but profound practices to reduce its grip. By cultivating the willingness to fully experience life, learning to see thoughts as just thoughts, and embodying a kind and respectful heart, we loosen fear's hold and open to trust in mind and heart. These teachings invite us into greater freedom, self-respect, and the joy of being. This talk was given at Heart of Wisdom on August 13th, 2025. ★ Support this podcast ★

In part 2 of this Q&A session, Joseph Goldstein explores how to reach equanimity through investigating our mental states, recognizing when to let go, and approaching suffering skillfully.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best selfIn this episode, Joseph Goldstein offers his perspective on:Letting go of obsessive thoughts through insight and investigationHow the seven factors of enlightenment work together to support awakeningKnowing when to let go and when to investigate experiences for deeper wisdomStaying open to emotions while avoiding unskillful reactivitySocial activism on the Buddhist path and engaging with the world in a skillful wayFinding inner balance in the midst of turmoil, conflict, and sufferingMaintaining a deep historical perspective on the rise and fall of all civilizations Remembering how small our concerns are in the face of the stars and the vastness of all thingsHow equanimity enables us to be peaceful, to connect with suffering, and to offer compassion Considering if we can approach daily life with a motivation to help others and the worldGoing into the depths of non-self and allowing our life to be a representation of compassionate actionThis talk was recorded at Insight Meditation Society - Retreat Center and distributed by Dharma Seed “In the midst of everything that's going on, to come back to some greater place of equanimity, one way is just a deep historical perspective on things. This stuff has been going on forever. It's not new to this time. It's just part of the long historical unfolding and is inevitable. It's not an aberration, this has been happening, always.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There isn't an expiration date for our dreams. It's our own limiting beliefs that hold us back from pursuing them. Today's guest, Jee Hyo Kim, of the Bay Area, set a dream aside and didn't pick it back up until after she started a career. She shares how chanting Nam-myoho-renge-kyo helped her develop the self-worth and confidence needed to make the leap.Watch this episode on our YouTube Channel. Resources:You Were Born to Win, pp. 8–9.“On the Treasure Tower,” The Writings of Nichiren Daishonin, vol. 1, p. 299.

In this episode of The Wisdom Podcast, join special guest Venerable Matthieu Ricard and host Daniel Aitken as they tackle the intersection of science and Buddhism. Venerable Ricard is a Buddhist monk, author, translator, and photographer. After completing his Ph.D. in cell genetics in 1972, he moved to the Himalayas, where he spent many years in the presence […] The post Venerable Matthieu Ricard: Presence, Insight, and Compassion: A Guide to Happiness (#215) appeared first on The Wisdom Experience.

Is there such a thing as an ‘Indian university'? Is there an ‘idea' of an Indian university? Were universities in India living and breathing products of the soil, or were they conceptual imports from a colonial heritage? What is the relationship between universities in India and the ‘publics' that have inhabited or are alienated by them? More pointedly, how ‘public' is the Indian public university? This volume explores the historical makings of the Indian university as it stands today, by sifting through archives, colonial/postcolonial policies, textual-literary records and political-economic developments. What results is a ‘critical history' – navigating the force of myth and promise, revolutions and reforms, communities and markets. From the glorification of ancient ‘greatness' to the riskiness of ‘platform futures', this book offers a time travel through one of the most exalted and yet most abused institutions of our age – the university. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Is there such a thing as an ‘Indian university'? Is there an ‘idea' of an Indian university? Were universities in India living and breathing products of the soil, or were they conceptual imports from a colonial heritage? What is the relationship between universities in India and the ‘publics' that have inhabited or are alienated by them? More pointedly, how ‘public' is the Indian public university? This volume explores the historical makings of the Indian university as it stands today, by sifting through archives, colonial/postcolonial policies, textual-literary records and political-economic developments. What results is a ‘critical history' – navigating the force of myth and promise, revolutions and reforms, communities and markets. From the glorification of ancient ‘greatness' to the riskiness of ‘platform futures', this book offers a time travel through one of the most exalted and yet most abused institutions of our age – the university. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

Is there such a thing as an ‘Indian university'? Is there an ‘idea' of an Indian university? Were universities in India living and breathing products of the soil, or were they conceptual imports from a colonial heritage? What is the relationship between universities in India and the ‘publics' that have inhabited or are alienated by them? More pointedly, how ‘public' is the Indian public university? This volume explores the historical makings of the Indian university as it stands today, by sifting through archives, colonial/postcolonial policies, textual-literary records and political-economic developments. What results is a ‘critical history' – navigating the force of myth and promise, revolutions and reforms, communities and markets. From the glorification of ancient ‘greatness' to the riskiness of ‘platform futures', this book offers a time travel through one of the most exalted and yet most abused institutions of our age – the university. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

Is there such a thing as an ‘Indian university'? Is there an ‘idea' of an Indian university? Were universities in India living and breathing products of the soil, or were they conceptual imports from a colonial heritage? What is the relationship between universities in India and the ‘publics' that have inhabited or are alienated by them? More pointedly, how ‘public' is the Indian public university? This volume explores the historical makings of the Indian university as it stands today, by sifting through archives, colonial/postcolonial policies, textual-literary records and political-economic developments. What results is a ‘critical history' – navigating the force of myth and promise, revolutions and reforms, communities and markets. From the glorification of ancient ‘greatness' to the riskiness of ‘platform futures', this book offers a time travel through one of the most exalted and yet most abused institutions of our age – the university. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices

This disciple's dharma talk was given by Nov. Kensei at the Buddhist Temple of Toledo on August 20, 2025. As we share, together as a Sangha, in the practice of Sokei's passing, we reflect on the words of Nov. Kensei about death and dying and the great activity of a Buddhist funeral.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.

Tired of feeling tossed around by your thoughts and emotions? By embracing the impermanence of all things, including anxious thoughts, and accepting that suffering is a part of life, difficult emotions can be navigated with wisdom and grace. This is the freedom the study of Buddhist philosophy offers.To further understand how liberation from worry can become happiness, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Brendan Barca, a mindfulness entrepreneur, author, keynote speaker, and longtime practitioner of Tibetan Buddhism. Brendan reveals the central tenets of Buddhism that teach us that suffering is an inherent part of life. He explains how we can find freedom from suffering through practices like meditation and mindfulness.This episode is proudly sponsored by:CBDistillery—Offers natural and convenient CBD gummies and other plant-powered remedies. Visit http://cbdistillery.com/ and use promo code HHTR to get 25% off your order.andNature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit https://www.naturessunshine.com/ and use promo code HHTR to get 20% off + free shipping on your 1st order. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

This talk weaves together the joy of smiling in meditation, the vow of Jizo Bodhisattva, and a timeless folk story about learning patience. Through the tale of Little Rabbit and her journey of sitting still with Jizo, we're reminded that patience is not given from outside but grown from within. Reflections on impatience, practice, and the flow of dharma show how slowing down opens us to presence and timelessness. Ultimately, we are invited to discover patience as both a personal gift and a path into boundless awareness. This talk was given during the 2025 Jizo Sesshin in September 2025 at Great Vow Zen Monastery.  ★ Support this podcast ★

Highlighting the fact that we can define our own reality, Amy Buetens & Julie Weinstein pull from the wisdom of Ram Dass to discuss navigating turbulent times.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, hosted by Jackie Dobrinska, Amy Buetens & Julie Weinstein discuss:Utilizing beginner's mind as a tool for approaching the chaos of our worldKeeping our hearts open in hell and holding multiple truths at once.Embracing change and uncertainty rather than seeing it as a threatIncreasing our equanimity in order to support ourselves and others Being in the presence of suffering without creating more sufferingLooking at what is as a heartfelt service to ourselves and humanityMeditation as an opportunity to explore our identity Teen mental health struggles and overwhelm from the weight of the worldCompassionate action and working towards the end of sufferingRam Dass's recurring examples of self-love and self-acceptanceLeaving room for all of life's unknown possibilities, the full spectrum of joy and sufferingGrab a copy of You are the Universe, an impactful graphic novel arranged and illustrated by Amy & Julie. This vibrant hand-drawn book chronicles the unconventional journey and self-discovery of Ram Dass. About Amy Buetens:Amy Buetens is an artist, illustrator, and art educator. She is a certified integrative thanatologist and death educator. Her work includes performing final rites of passage, and she serves as a leader in her Jewish burial society. She has been a dedicated student of Ram Dass for over 20 years, and is a co-leader for the Love Serve Remember Foundation's International Women's Satsang and leads her local Ram Dass Fellowship."At the same time as there is this negative news, let's also keep in mind this is an incredible time of blessings. We can hold multiple truths at once. This is a time of great joy, there are advances in science and technology, public and global health. There are so many things we could count our blessings for, and I think Ram Dass would encourage us all to spend time to think about balancing both with a neutral perspective, seeing it just the way it is.” – Amy BuetensAbout Julie Weinstein:Julie Weinstein's professional career is devoted to advancing environmental and social justice. She also serves as both a Jewish and Buddhist chaplain in the jails, within the justice movement and for people experiencing loss, grief and trauma. She is a death educator, burial society leader, and artist, and is pursuing ordination as a rabbi. She's been practicing Ram Dass's teachings for over two decades, and co-leads community initiatives for the Love Serve Remember Foundation.“Watching Ram Dass as this wise sage in complete bliss, saying over and over again, ‘I am loving awareness'. To know that it is possible to go from such self-loathing or self-hatred to complete bliss and believing that he is pure loving awareness, and also wanting that for us too. It gives a lot of us hope when we're struggling with our own identity, sexuality, shortcomings.” - Julie WeinsteinAbout The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves.“You and I are the force for the transformation in the world. We are the consciousness that will define the nature of the reality we are moving into. Shifting our consciousness has the power to change our inner and outer universe. That's why you work on yourself. That's what help you offer. You work on yourself through everything in your life.”– Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tired of feeling tossed around by your thoughts and emotions? By embracing the impermanence of all things, including anxious thoughts, and accepting that suffering is a part of life, difficult emotions can be navigated with wisdom and grace. This is the freedom the study of Buddhist philosophy offers.To further understand how liberation from worry can become happiness, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Brendan Barca, a mindfulness entrepreneur, author, keynote speaker, and longtime practitioner of Tibetan Buddhism. Brendan reveals the central tenets of Buddhism that teach us that suffering is an inherent part of life. He explains how we can find freedom from suffering through practices like meditation and mindfulness.This episode is proudly sponsored by:CBDistillery—Offers natural and convenient CBD gummies and other plant-powered remedies. Visit http://cbdistillery.com/ and use promo code HHTR to get 25% off your order.andNature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit https://www.naturessunshine.com/ and use promo code HHTR to get 20% off + free shipping on your 1st order. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

https://www.southeastuary.com/ https://www.livingstonescrc.com/give Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/MGC5Mm9d Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

08/17/2025, Doshin Dan Gudgel, dharma talk at Green Gulch Farm. Doshin Dan Gudgel explores how feeling the preciousness of life can support deep practice, kindness and gentleness.

Actress-turned-documentarian Marta György-Kessler joins Best in Fest to share her fascinating transformation from the stages of Budapest to uncovering untold spiritual journeys through film. In this episode, Marta dives into the backstory of her award-winning documentary Hannah: Buddhism's Untold Journey, her deep connection to Buddhist icon Hannah Nydahl, and her current film chronicling the life of the 16th Karmapa—one of Tibetan Buddhism's most revered figures.Host Leslie Lippa explores Marta's unique path from the post-communist struggles of Hungary to discovering lost archival footage in basements, building a multi-continent documentary team, and navigating festival circuits and Netflix distribution. Marta also unpacks the challenges women face in the film industry, the emotional depth of true storytelling, and how Buddhist philosophy continues to shape her creative process.If you're a filmmaker, spiritual seeker, or documentary lover—this episode is a must-listen.

A few reflections on impermanence and fixed views. There is no formal dharma talk this week.Recorded Sept. 15, 2025 in the virtual world (and near Zurich, Switzerland)Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Since 1951, when Tibet was formally annexed into the People's Republic of China, Tibet has been a battleground between China's efforts to assert control and the Tibetan people's struggle to preserve their cultural and religious identity. This past August, Xi Jinping made a surprise visit to Tibet, his second since becoming China's top leader in 2012. Less than two months earlier, the Dalai Lama, now 90 years old, announced that his office, not China, would choose his successor when he passes. A few months before that, the Dalai Lama revealed in a memoir that he would reincarnate outside of China. The PRC insists that the next incarnation – the 15th Dalai Lama – will be born inside PRC territory and approved by the Chinese government. What are Beijing's interests in Tibet and how has Xi Jinping pursued them since coming to power? What is likely to occur after the Dalai Lama's passing? I'm delighted to have as my guest today Tendor Dorjee. Tendor is an adjunct assistant professor of political science at Columbia University, a senior researcher at the Tibet Action Institute, and the inaugural Stephanie G Neuman Fellow at the Saltzman Institute of War and Peace Studies. He recently co-authored an article in Foreign Affairs titled Beijing's Dangerous Game in Tibet”.Timestamps[00:00] Start [02:08] Beijing's Key Interests in Tibet [04:06] Xi Jinping's Approach to Tibet [07:00] Internal and External Drivers of Tibet Policy [08:08] Xi's Recent Visit to Tibet [11:34] Infrastructure Developments and Expansionism  [15:27] Beijing's Succession Plans and Tibetan Reactions to a Future Dalai Lama [20:27] Risk of Unrest and Crackdowns [25:43] Implications for Neighboring States 

Judy Nakatomi shares meditative offerings: Morning Chant from the Plum Village Tradition, guided meditation, and an Offering of Merit from the Shin Tradition in Japanese (Ékoku). The recording of bird sounds was made by Judy at Plum Village. Listen to her full interview with Rev. Liên to hear about Judy's experience with biculturality and the complexity and beauty of practicing Buddhism across traditions. GUEST:JUDY YUSHIN NAKATOMI (she/we) is a mother, partner, auntie, writer and community cultivator, nurturing BIPOC sangha. past work/life as tea ambassador/ importer, congressional field rep and hospice caregiver. Judy  is an ordained dharma teacher in the Plum Village tradition, certified ministerial assistant, and descendant of ancestors incarcerated during war; dedicated to understanding the wisdom of intergenerational joy and sorrow.  Writing highlights:https://littleawakenings.blogspot.com/https://www.okaeri.org/okaeri-bookhttps://www.lionsroar.com/the-evolutionary-journey-of-mothering/Connect with Judy:IG: judy_yushin_nakatomiSubtack: Judy Nakatomi

Meet Dr. Tamir Qadree who grew up one of 11 children in a 2-bedroom apartment in Chicago. When I asked him how 11 children and two parents lived in an apartment with only 2 bedrooms his response was that it is all about family. We all made it worked, and we all learned to love each other. Tamir heard about California before high school and wanted to move to that state. A brother, 8 years older than Tamir, was recently married and agreed to take Tamir to California since this brother and his new wife were moving there. Tamir always had a “servant attitude” toward others. He felt that he could learn to help others and, after attending some community college courses he decided to go another route from school. Tamir always felt he was selling and in sales. He tells us about that and points out that we all sell and receive results from others who sell in whatever we do. Dr. Qadree eventually discovered metaphysics which is about self-help and learning to adopt a mindset of improvement through self-analysis. We discuss this in detail as you will hear. Tamir offers many good life pointers and lessons we all can adopt. This episode is pack with useful ideas that we all can use to better our lives. About the Guest: ‘The Dean of Dynamic Results' “The Dean of Dynamic Results” has a Double Doctorate in the field of Metaphysical Philosophy, specializing in personal development coaching, mentoring, mind, and mystical research. The Powers of the Mind, Influence and Attraction has captured the minds and imagination of the world over the past 35 years. Dr. Tamir Qadree is a leader in the field of this study, and says that, “WE Can All Achieve Dynamic Results”! Tamir is the author of several books, audio programs. He conducts workshops, 2 day retreats and does one on one, exclusive coaching. His clientele has ranged from business developers in the fields of Network Marketing, Direct Sales, Real Estate, Legal, the Medical Professions, and Self-Help enthusiastic individuals, both nationally and internationally. Dr. Tamir Qadree, (Also known as TQ) carefully guides his audience and clients through the vast field of sales psychology, effective closing skills, prospecting mastery and all of the necessary communication skills needed in today's world. He also teaches and demonstrates the connection between ‘The Results the Reader or Listener Gets,' and his or her ‘Emotional States and Habits.' Tamir teaches his students how to ‘Feel' rather than to simply ‘Reason' everything through. He teaches that, feeling is more about ‘Intuition' while reason is often about ‘Ego' and knowledge gleaned from books on one level; but when they are both combined (Feeling and Reason) you have your road map to success and contentment. Tamir Qadree, writes with clarity, precision, and direct language, that is easy to read, simple to follow and are full of great content. His podcast, (Dean-Cast) are usually not planned. They flow from inspiration and direct knowledge from experience. What you read and listen to in his array of programs are genuine, authentic, and straight from ‘The Dean of Dynamic Results himself.' The information Tamir delivers, whether from audio book, eBook, audio programs or Dean-Cast, or Live Events, are carefully select and digested to bring to the reader, the listener, the audience, the best information. Often there are differences of opinion in matters of, ‘what to eat,' or ‘how to lose weight' or ‘scientific and technology.' These are all necessary to grow, to develop and to keep the mind moving and expanding. Welcome To The World of The Dean! Ways to connect with Dr.Tamir: New Podcast, "Dynamic Results On Fire!' Every Monday! https://tamirqadree.com https://learn.tamirqadree.com Https://coach.thedeanofdynamicresults.com dynamicyou@gmail.com (17) Dr. Tamir Qadree | LinkedIn (20+) Facebook Dr Tamir Qadree (@theresultscoach1) | TikTok (381) The 'Results' Coach - YouTube https://www.Instagram.com Ebooks and an audio program: Clear Vision – Mastermind Mastery Click and Grow Rich – Mastermind Mastery Super Potential – Mastermind Mastery The Esteem Success Factor – Mastermind Mastery About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hi everyone, and welcome to another episode of unstoppable mindset. I've told you all in the past about a program that I attend every so often called Podapalooza. And on the 19th, excuse me, the 18th of June, we had number 16 in the patapalooza series. And one of the people I got a chance to speak with was Dr Tamir Qadree. And Tamir is is our guest today. He calls himself or I want to find out if he calls himself that, or somebody else calls him that, the Dean of dynamic results. I want to hear more about that, certainly, but we're really glad that he's here. He has been involved in dealing with metaphysical philosophy. He's a coach. He does a lot of things that I think are very relevant to what we hear from a lot of people on this podcast. So I'm really looking forward to having a chance to chat with you. So Tamir, welcome to unstoppable mindset. We're glad you're here.   Dr Tamir Qadree ** 02:25 I'm glad to be here. Thank you very much for inviting me.   Michael Hingson ** 02:28 Well, we appreciate you coming and spending the time. We met Wednesday the 18th of June, and here it is the 24th and we're chatting. So that   Dr Tamir Qadree ** 02:37 works. That works out for me well,   Michael Hingson ** 02:41 so tell us a little bit about the early Tamir growing up.   Dr Tamir Qadree ** 02:46 The early Tamir growing up, sure, interesting story that's always fun, because I grew up in Chicago on the west side, and during time I grew up, I grew up in in the 70s, that was coming out of the turbulent 60s of the youngster, then coming out of that, coming out of the the other protests and the civil rights movement and all that stuff. So I grew up in the 70s. Basically, life to me was a lot of it was. I had a lot of happy times in my life, although we had so called very little. My mom had a home with a partner with 13 children, 13 people at all times, two bedrooms. I don't know how she made that work, but she did. We had, we stayed cleaned the house. My like bleach. We smell like bleach. We smell like pine. Saw and so I got my my my cleanliness from that. I don't know how she did it. And we all ate, okay. And what I got from my childhood, me, my brother, we we've always been innovative. We've always been results driven, going out, knocking on doors. Before there was a Door Dash, we were knocking on doors, taking buying people's groceries, going to store for them. We're cutting their yards and doing odd things to earn money. So I've always been go get a results. Driven guy, not afraid to ask and looking to get the results, not just for the money, but the money was good to have. But I've always been like that. That's in a nutshell. Where I've always been,   Michael Hingson ** 04:18 well, how did you all sleep? 13 people in the apartment?   Dr Tamir Qadree ** 04:22 Well, it was my mom, my dad, before they separated, and it was 11, and then plus cousins, so that's 14. Hey, you know, buddy Michael, you make it work? Yeah, people say how it's not how. I think why is a better question. Because you're a family and you can make it work. It can work easier than people think it can, because we have love and togetherness and closeness, and you have two parents that are on top of their game is doing the best they can do. It works. That's a very good question. And you're the first person to have asked me, how did that work? You're the first person.   Michael Hingson ** 04:56 Well, I can imagine that there are ways to make things work. Um. Um, as you said, you do have to be innovative, and you all have to learn that it's important to get along, and that's what family is really all about,   Dr Tamir Qadree ** 05:09 that that's true and that we did not we had to get along. We live in a house with that many children, five boys and six girls, no six boys and five girls. I reversed it. You have to learn to get along. You have to learn to respect the different genders. You have to learn respect authority. You have to learn to share how to care for other people. Interesting about that, my mom would always bring people in from the street. She'd find people less privileged than us, believe it or not, let's we'll have one bathroom, by the way, less privileged. She would buy them clothes and feed them, and we abuse that person any kind of way we get it, where we get it? Okay, so I got that from also that's and that that leads me into how I am now.   Michael Hingson ** 05:53 Well, we'll get there. So you went to school in Chicago, and how long did you live   Dr Tamir Qadree ** 05:58 there? Why would the school I started high school in California? Okay? So California, okay? My freshman year in Cali. Yeah, California.   Michael Hingson ** 06:07 So what caused you guys to move out to California?   Dr Tamir Qadree ** 06:10 Well, my aunt came out maybe 20 years before. Then my sister came out. Two years after that, my sister came back bragging about California. Everybody in those days, everybody thought California the land of milk and honey, back in the Midwest and back east California, Judas, land of milk and honey. It really is. People will go California represented freedom to us, the promised land. It really did sort of a promised land thing. And I was just determined to get to California. My story, if I can tell you about me getting to California, we're in the household. I was 14. My sister had came and promised she'd take me with her. And I said, Okay, I'll go. I was her favorite, she promised. So I told everybody on the block, I'm going to California. 13 going on, 14 year old kid, and have people excited. He's going to California. Some were jealous, and I was telling people I would knock on their door and go and go pick up groceries for them and cut yards. And after the summer passed, my sister couldn't get me any people started laughing at me, Jeremy behind my back. He's not going to California. And some of my siblings were, of course, probably a little jealous, little envious. He's not going some people, yeah, you're not going anywhere. You stay down here with us, in this area, with us. And so I said, No, I'm going to California. And I watched this story the weekend before going to high school. My mother said she lied to you. She's not going to get you. She lied to you. You can give it up. My cousin said she lied to you. I said, No, I'm going to California. I had two pair of pants, one pair of shoes, two pair underwear and two shirts. That's all I had. I was going to go to school. Well, that Friday came, I said, I'm going to California that Friday. This is all summer. I've been saying that people started doubting me. My brother walked in the door. My older brother, eight years old, to me, walked in the door about an hour later and said, I just got married, me and my wife decided to go to California. Monday. You can come with us. That's why I got to California.   Michael Hingson ** 07:52 There you go. Well, and again, it's really cool that family sticks together somehow, Too bad your sister misled you, but you you made it work.   Dr Tamir Qadree ** 08:05 Well, I don't think she so much misled me. She couldn't make it work. She wanted to do it. She couldn't find the finance, little time or the effort. She couldn't make it work. She didn't make it work. You know, she obviously lied to me. That's what they thought. But no, I don't think I never thought that.   Michael Hingson ** 08:19 Yeah, well, I understand. Well, at least you made it and you got to California. And so what did you find when you got out here?   Dr Tamir Qadree ** 08:27 I found it to be what I thought it's going to be okay. I saw I was driving, we're driving. And came over the mountains. We saw the little the little lights on the freeway, the little on the road, the little reflectors. We're like, wow, there's diamonds in the streets of that night, right? With those reflected, we never seen nothing like that before. Wow. They're diamonds in the street. And then we look around like at San Jose, and I would see the lights up in the air. It was the mountains, with people living in the mountains, yeah, with the lights, we I thought, Oh, my God, this is heaven. I didn't know. Yeah, please know those houses the lights. So anyway, it was what I thought was going to be. Here's the land of milk and honey.   Michael Hingson ** 09:05 For me, sure. I'm not sure what caused my parents to want to move to California. We moved in 1955 right? In fact, I mentioned earlier, we did patapalooza on the 18th of June, and today is the 24th that is the day we're recording this. So you'll see when this actually comes out. But June, 24 1955 was the day we arrived in California from Chicago. And I don't know what caused my father to want to sell his part in the television repair business that he and my uncle owned and wanted to get a job in California, whether they thought it was the land of milk and honey or what I've never, never did learn. But nevertheless, we moved out to California, and I think there was a lot to be said for they wanted to be out here. They felt that there were a lot of opportunity. And probably they wanted to get out of the city, but we did. So I have now been out here, other than living in other places as an adult. Part of the time I've lived out here 70 years. 70 years. Well, we came out in 1955 we got here on June 24 1955 so it's pretty cool. But anyway,   Dr Tamir Qadree ** 10:25 I wasn't born, but you beat me. Well, there you go.   Michael Hingson ** 10:28 Well, I think there's a lot to be said for California. It's, you know, I can make a lot of places work. I've lived in New Jersey, I've lived in Boston. I've lived in other places in Iowa for a little while and so on. And so I know there are places that are a lot colder than California, and where I even live in California, and there are places that are warmer but still enjoy it well. So you moved out to California when you went to high school here. And then did you did college. Where did you do college?   Dr Tamir Qadree ** 11:03 Well, I did some community college at De Anza. I did some courses over there. Most of my learning came from self study, community college courses, self study and university. Finally, University of metaphysics. I got involved in metaphysics over 20 years ago, which is, metaphysics is really philosophy. Philosophy comes from the Greek word, I believe metaphysical from from philosophy. So it's philosophy. It's what it is. I got involved in that about 25 years ago, when I met speakers like Anthony Robbins Les Brown, I started listening to Norman, Vincent, Peale, you've heard of him. People like that. People like that. And then I got into I've always been, I've always been a voracious reader, even in Chicago, I've always been a voracious reader, someone that wanted to know. So my educational track really started. See education in the United States and in a lot of places, is them pouring some menu. But true education is what you bring out of you, is what you learn about yourself internally. That's the true education, instead of pumping stuff in what's inside of you. So you take what's taken outside of you and mix it with what's inside of you, and there you go. So I've always been a self starter, but the University of metaphysics is really, really with the jewel to me. I said there's actually a place that reward or they give you a degree and what   Michael Hingson ** 12:21 you love. And where is that university?   Dr Tamir Qadree ** 12:25 It's in Arizona. It's the largest metaphysical university in the world, the oldest metaphysical university in the world. In fact, Harvard just start off in metaphysical degrees in my in my field, about four years ago, which is a great thing, great. They finally came around to it and and they recognized it. Wait, wait a minute, they start offering the same degrees, metaphysical degrees. Now, yeah,   Michael Hingson ** 12:49 well, but still, so did you go there and actually study there, or did you study remotely, as it were,   Dr Tamir Qadree ** 12:56 instead of remotely, like Phoenix and all it's remote. I went there, of course, I graduated and going back and doing, get my third doctorate, to graduate, go across stage two. You have, we have ceremonies and all that. And we have, you know, we're renowned throughout the metaphysical world, throughout the world, as far as philosophy, right?   Michael Hingson ** 13:14 What got you to decide that you wanted to take up a study of metaphysics? You know, you went to community college. You studied some things there, and what did? Well, let me do this first. What did you do after Community College?   Dr Tamir Qadree ** 13:26 Community College, I was family man, working building. See, I've always been a self starter. I've never jobs. Never settle with me. See, so I've always been a student, a study here. I've always been someone to read the books. Mm hmm. Listen to the motivational thing. Listen to the philosophy. I've always wanted to know deeper knowledge. And I had my brother that brought me to California. He's always been a student too. He was in the service. He's always been a a person that study and contemplate. He studied politics, war, philosophies, religion, and I follow. I did the same thing. So it's something that's been inside of me, believe it or not, for a very long time. I've known this since I was like eight years old. I've actually known it, and people that knew me knew it. In fact, one lady told me this about four years ago. She knew because I was a baby. I hadn't talked to her in about 40 years. She said, Oh my God, she's really my cousin, but not blood. And she said, Oh my God. And she started telling me about myself. Hence, she told me. She said, when you were a baby in the crib, you would always stand up for what's right. How can I do that in the crib? She said, when somebody's done wrong, you let them know. When you're a baby, when you guys start to stand up, walking up, you'd always stand up for what's right. So I've always had this sense of me, of service to other people and a sense of justice. Okay, certainly, I've had my pitfalls too and all that. That's not the point, but I've always had that with me. I've always had that thing about service and helping others. So getting into self help, which is what metaphysics is, self help and self development gets it was right up my alley. It was right down my lane. It. Was a straight strike. When I did that, it's just a strike. It's a fit like a glove. The glove does fit, by the way.   Michael Hingson ** 15:08 Well, what did you What is but what did you do after college? You had to support yourself and so on, until you decided to take this up. What did you do?   Dr Tamir Qadree ** 15:16 No, no, I've been in sales all my life. Okay, I've been, I've been a salesman all my life. You've been sales, okay, yeah, sales, people, sales, good sales people will never starve. No, you always find a way to make it. That's it. I've been selling all my life, yeah? So that that that should answer that, yes, yeah.   Michael Hingson ** 15:32 Now I understand well, and there's nothing wrong with being a good salesperson. I think that so many people don't understand that and misunderstand sales, but there are also a lot of people who do truly understand it, and they know that sales is all about developing trust. Sales is all about guiding somebody who needs something to the best solution for them, not just to make money, but as you said, it's all about self help and and helping others.   Dr Tamir Qadree ** 16:01 Well, well, it's actually something real quick about sales. People that have issues with sales don't understand one thing you have issues with people that use sales in unethical way. Yeah, everything is sales, the phone you use and the headset using the house you get you to buy it from someone that sells the water that comes to your home is put there by somebody signing the contract. That's sales. Who going to bring the water to our home? What company? PG, e Edison cup, whatever. All everything is based on sales, sales communications. But because there's some people that are shysters, you blame the whole pot. You blame everybody. That's not the way it sells. Sales is sales is community. Sales is service. That's what sales   Michael Hingson ** 16:41 is. Sales is service. That's what it appear. And simple,   Dr Tamir Qadree ** 16:45 yeah, it's not some sheisty guy or woman trying to con you. And no, that's a con person.   Michael Hingson ** 16:51 There are too many of those. There are way too many of those, but never every field. Yeah, in every field, yeah, sure. But what you say is true, sales is service in every sense of the word. And the best sales people are people, people who really understand that and put service above basically anything, because they know that what they do, they can do well, and they can help other people and make money, which is also part of what they do need to do, and that's okay.   Dr Tamir Qadree ** 17:18 And without sales, nothing goes around. Sales is really communication. Sales connecting a product or service, fulfilling the need, getting rid of a pain or something you really don't want to bring you to what you want that sales is fulfilling, is uprooting the pain unfulfilled desire and bringing you to the pleasure side of getting what you need, whether it's food, clothing and shelter, all sales doing a bridging the gap, and the salesperson is a communicator that bridge that gap. And the reward is, once you have two satisfied sides, the company and the individual, the product, and the reward is you get paid to do it, right? So now it's like you're getting paid to do what you love, sure.   Michael Hingson ** 18:01 Well, and there you go, well. So you have, however, been a person who's been very focused on the whole concept of self improvement for quite a while. Yes. So what got you started down that road?   Dr Tamir Qadree ** 18:19 Here's what got me started down that road I'm gonna go way back to Chicago again. I remember I was 13 years old, and my uncle used to get he was a big beer drinker, and he just talked to me, invite me over and my auntie, and he wanted me to talk. He's wanted me he won't hear me talk. I always had these philosophical sayings, even I was 10 years old, philosophical quotes, these ideas that I didn't read, but just came to me, and one day I told him, life is a dream. We're here to play roles, and we leave the earth. You wake up. In other words, there's no real physical body passes on, but you wake up and you're boom, whatever. Anyway, these philosophies like that. And he was at the lake with me trying to catch fish. He was so busy drinking beer and talking, he wouldn't catch no fish. He told me, talk. Keep talking. I kept talking. And so one day, he brought out my other uncle with us, and we sit down at the lake. And my other uncle was saying, I wish he'd Shut up. He turned to me and say, Talk. Listen to this boy talk. He kept doing that. And one day my aunt said this, he brings Tamir over because he want him to talk. That's why he brings them over. So that kind of encouraged me to make me realize that I had something of value, not just talk, something to say, he would ask me. And then I knew, I knew, from then on that I had a place in life to assist and service others will not just talk, but practical ideas to get results. So I've been known that for a very long time, allowed me to be very successful in sales. I've been top producing billion dollar companies allow me to write books and to be on share the stage with some great people like Mark Victor, Hansen and Jim Rohn. It allowed me to get into a space to where I am now, where this flawless confidence that I can be doing half whatever I want to be but I. I'm able to show other people how to do the same. Those are receptive and those that afford me to show that I'm not for everybody. I understand that,   Michael Hingson ** 20:07 right? You can only do what you can do, right? So you started down this, this path of dealing with self improvement, and how did that lead you into metaphysics?   Dr Tamir Qadree ** 20:24 Well, remember now metaphysics and self is the same thing. It's just a different word. It's the same thing. Self improvement come from metaphysics.   Michael Hingson ** 20:31 But what made you decided that you wanted to get, like, an advanced degree in it, and actually get degreed in it   Dr Tamir Qadree ** 20:37 after studying over 1000 books in like a two year period. Literally, literally reading those books. Okay? After going through that kind of I went through a breakthrough in 2005 and I went to a breakthrough session called Breakthrough to success. And the gentleman told me something that's very interesting. I said, in this circle about 50 people around me, like I'm a fish in a fish bowl, he told me, I had high self confidence for low self esteem. In other words, I don't know what self esteem was. I had developed a Harvard vocabulary. I had spoken on stage and coached clients. I was top producing network marketing company. I don't know what self esteem I never thought about what self esteem was. He told me that if, for some reason, it really hit me, it really hit to the core of who I am. What do you mean low self esteem? You have had self confidence. And here's what I went home and I cried that night. I realized that what I realized what that meant, because I accept, I have to accept that, but I did. Here's what that meant. Self esteem is self confidence how you feel you can do outside of you. Self esteem is how you feel about yourself, okay, and there's no one like you. And I realized that self esteem by loving yourself and appreciating yourself, not trying to be anybody else, not trying to wish you with somebody else, not want anybody else, money, fame or fortune, but being you and loving you. When I got that, when I got that, my whole world shifted. Mm, hmm. It shifted from this having this confidence, knowing what I can do. I can communicate and speak and sell, but how do I I wasn't give enough attention to myself and appreciating who I was, my own value and that that go,   Michael Hingson ** 22:08 and that certainly is something that people around you would sense, who who understand how to do that, right?   Dr Tamir Qadree ** 22:16 Well, this guy certainly did, and, yeah, I guess he's the only one that says that, not just me, but other people. I said, Wait a minute. I said, is I never, had never thought about that. Then I wrote a book called from that. I mean, I must have cried for about 30 days straight, every day, tears of joy in my heart. I didn't care about fame or fortune or impressing nobody. I wasn't trying to be this big speaker, this big guy. I'm just being me. I'm I love me. I didn't care about none of that, but myself and what I call God. And from that point on, I begin to really get things come to me that I never have. My mind really opened up to why I didn't care about trying to please anybody I was enjoying every moment. And I wrote a book called reclining master, awaken one minute to healthy esteem. That's when I wrote that book. It talked about, it's like an autobiography. It talked about my journey to understanding that and what happened to me, what what caused me to have low self esteem, what caused not to even understand what self esteem was, and I was a child in that book. Remember the movie The Wolf Man, with Lon Chaney, Cheney, That movie scared be Jesus out of me. My siblings would take me and tell me I was The Wolf Man, Wally Wolf. They call me The Wolf Man, right? And That movie scared me, man, and it really had a psychological effect on my on me growing up, right? I was really, really afraid, and didn't know that that child in me was still afraid. It was afraid all that time. And that's the part that was really hurt by the low self esteem when I discovered that game was on. It was over as far as that. No, I love me. I'm good enough. I am that you're a bet, we're both that that's all there is that was it. Game was on after that.   Michael Hingson ** 23:53 So does the boyfriend scare you today? No, I   Dr Tamir Qadree ** 23:56 laugh at that. Okay, it's funny. That's funny as heck. I laugh at it. It's funny as heck to me and like, Wow. I look at again, like, wow, really, seriously, I can see how that could affect somebody. You tell a little kid something like that.   Michael Hingson ** 24:09 Lon Chaney in that movie, comes across as not having great self esteem. But that's another story.   Dr Tamir Qadree ** 24:16 Look well and i It's not to say I mimic that.   Michael Hingson ** 24:19 I manage that? Yeah,   Dr Tamir Qadree ** 24:23 people too. I get to fight side you bite, people too.   Michael Hingson ** 24:27 So when did you essentially start doing your own business and start working toward coaching and teaching and finding ways to work with clients?   Dr Tamir Qadree ** 24:39 2000 No, 1994 I began to really study the self improvement movement. And I would see guys like Les Brown, that's, wait a minute. Wait a minute. I like that. I was already that. I was already teaching. I was already doing that. I didn't know that was a field. I've told that. Years ago, a guy told me that, and I. The other field, like that. And I started to study those guys and see what they do. And I'm like, really interesting. They're doing their thing, they're talking they're assisting people. Okay, I can do that too. Then I get involved in network marketing. Network marketing is one of those fields where people are. They're some most open to self development I've ever seen out of all the fields, network marketing and direct sales, they are the most open people to self development. They will spend the money on themselves. People spend money on everything, on fancy cars, bigger housing, they need clothing, everything. But they lot of more spend money on good books and to self improve, right? So when I, when I, when I saw that, I said, Wait a minute. Hmm, here we go. Here we go. This is what I want to do. This what we'll do. So I took that with my sales ability, and I started to have that finance me as I go see sales and self improvement. The same thing, the best sales people have charmed character charisma and class. They have charm. Character charisma and class. They ask questions. They seek to see understand other people. They seek to appreciate other people. Those who appreciate it show appreciation. They seek to listen and to learn and to find out what the customer or client want. And they try to match that with that, out of all sincerity, and that's why I love sales. Sales and self improvement go together. Yeah, they go right together.   Michael Hingson ** 26:25 And the best sales people are the ones who will even say, if their product isn't the right product, it won't work,   Dr Tamir Qadree ** 26:32 it won't work. And that's the best coaches, the best anything. If I was coaching the client today, and she's a prospect and we're talking, and I told her that I don't want your money. No, no. This. This is a preliminary call. Okay, here's why. I don't know if I can assist you or not. I don't know what I have will assist your situation. I don't even know you yet. How can I ask you for money? She was so appreciative of that, because most people in our industry, they talk to you one time and offer you something. Wait a minute. You don't know what Michael needs. You haven't even diagnosed him. You heard what he's gonna say. You had a canned thing. You're gonna it was canned what you're gonna say to him. You do what you're gonna say. Well, me, I'm different, Michael, I don't know what I'm gonna say to you. That 30 minute call is really discovery call, sure. And if you qualify, if I qualify, let's set up another call in that call. Then at the end of that call, we may come to something, then I can make your offer. So I feel I can help you at if there's a match, boom. That's what a doctor does. No. Doctor, no. Doctor you go to is going to tell you your jaw hurt. You said, No. Doctor, my thigh hurts. Is a pain? No, your jaw hurts that doctor's a quack. That's a lot of coaches do. A lot of them are quacks. They just read something and they want to apply to micro plat. To Michael, apply to me. That may not even fit me. I may not be the one to help Michael, sure, and I have enough integrity and faith and confidence to command to know that in other way, I don't have commission breath. I'm going to get mine regardless. And nobody can stop   Michael Hingson ** 27:54 it, sure. Well, and again, it's how you operate, and it's the ethics you operate with which is very important. Ethics.   Dr Tamir Qadree ** 28:05 In fact, I it's, this is a shameless plug, but I'm gonna do it anyway. My third doctor I just finished, called conscious business ethics. Conscious business ethics. You see how we went from metaphysics to to the secular world, and Harvard went from the secular world to metaphysics, we both came together now. So we're doing one. I'm doing one now on conscious business ethics, which is a really big issue in business today. Oh yeah, business are more concerned about their bottom line than the people that work for them, until they treat their employees like customers. They always have those problems they don't need,   Michael Hingson ** 28:39 and it's unfortunate, but I think there have always certainly been people who weren't overly ethical, but I think it used to be that a larger number of businesses were more loyal to employees than we see today. Now the response always is, this is what the stockholders want. That's what we have to listen to, and that's all we listen to. And that's just not true.   Dr Tamir Qadree ** 29:05 Not only is it not true, is it not true? What a lot of companies are turned around, well, they begin to understand the value of self improvement, the value of treat the value of leadership versus management, the value of being a boss versus being a leader. There's a difference. Managers push leaders, pull managers tables. Do leaders encourage you. They change languages on how they talk to you, how to present to you. They that you understand. You have a family. This person has a family. Have needs and concerns outside this business, the way a lot of businesses do it now and have done in the past. This the business. This is our life. This what we want, regardless what you want if you fit in or you don't, well, they ran up on a I'm a rhino that never worked with me, brother. I am psychologically unemployable. I will work a job. I have to, even today, if I say it's quote, unquote, have to. I would do I gotta do to get what I gotta get. But I'm a rhino, I'm gonna I'm psychologically and terminally unemployable. I was taught by Yogananda, which is, you. One of my favorite teachers wrote Autobiography of a yoga you may have heard of yoga under and I've been his student for 15 years, and he said something very important that already knew, but he affirmed it, if you're, if you're, if you can't be subordinate to other people. Some, some of us are like that. That's not your style. Then do what you got to do until you get where you get where you got to go, be respectable who you with, take it and then move, but be working your way out of it. Yeah, but I, I've been terminally unemployable all my life. Brother, a renegade.   Michael Hingson ** 30:32 Well, but that doesn't mean that you're not useful part of the system, or trustworthy or reliable. It just means that you operate in a slightly different way than most people are used to doing.   Dr Tamir Qadree ** 30:46 Well, yeah, it means this You're right. It means this You're right. It means that you look into Apple to give you something. I'm going to create my own apple. That's what it means. I'm that kind of person. We need those kind of people. If we didn't, you wouldn't have this laptop. You wouldn't have the technology you have right now. Those people were innovators, entrepreneurs like me, you I'm an entrepreneur. I'm the entrepreneur solopreneur. They want to be apreneurs, and there's not a preneurs Don't even try go to work for somebody else. Don't even try to be apreneur. Some people just don't have it. So no, it doesn't mean anything that. It means that being psychologically employable. Mean that, okay? He is IBM, he is Apple, okay? He is Tesla, he is Cadillac, he is American airline. I'm like that. Whether I achieve that level, it's irrelevant. I'm one of those people that's all. That's it.   Michael Hingson ** 31:36 So for you, who are the typical people who would be your client, who are your typical clients or your target audience today, entrepreneurs.   Dr Tamir Qadree ** 31:49 I mean entrepreneurs in a real sense, those who understand sales and psychology, entertainers, athletes. Why say those people, those in network marketing and sales? Because those people traditionally understand mindset. They're coming to the mindset they they promote the books in their seminars and the reading and bringing the speakers. They're open to they're open to it, to what I have. They're ready for it. They're ready for it. That's my audience. That's my target. And I hold it on target, because people say, Well, my audience is everybody. Well, not true, not true. If you want to catch bass, you go to a bass lake. I have specific audience that I'm targeting, and I'm focused on the article that audience is open and receptive and to level I'm at. I don't teach kindergar. That's not my specialty. Okay, they gotta start too, okay. I teach those people that are in the field that want to get it, they have a glimpse of it, they want to get it now. They're ready. So with me, it's like a university level coaching. It doesn't mean you gotta, you have to, you have to have 10 years in the field. It means that you're open and receptive, to listen, to accept and to work. When I give somebody assignment, if you don't work it, don't talk to me about it, unless you have a question about it. If you didn't work it, I don't talk to you about it. I want you to. I'd rather you fail first, then come back to me, because the other side of failure is success. We got to tweak it or do something. But if you don't do the assignment I give you, let's talk about the next thing, not that we'll talk about that. When you do if you don't do it, I   Michael Hingson ** 33:17 won't talk about it, yeah, unless there's some real, substantial reason why you didn't or couldn't do it, but that's different, but that's a different story.   Dr Tamir Qadree ** 33:26 Amen. I agree with you that that's that's true, brother,   Michael Hingson ** 33:30 that's always a different story, right, right? So you, at the same time, you have to earn money and survive. What are your thoughts about the whole concept of money?   Dr Tamir Qadree ** 33:44 Money is a terrible master, but a wonderful servant. Yeah, money is money is necessary. Money has this place. Money is good, money is not bad, money is not evil, it's not wicked, and nothing like that. Money is neutral. Money serves you according to your level of service and how you expected to serve you, how you think about it. Money is a terrible masculine it's a wonderful servant. Money is that thing where can serve you, but it can be the one of the worst tyrants, second to sex, lust, that is the worst. But let me get back to Money. Money is a tool. Money is energy. That's why they call it currency. And it must flow. If it's not flowing, it ain't growing. If it ain't growing, you ain't knowing you feel me and that mean, that mean you ain't sowing the seed that rhymed. I just made that up, by the way. Good job. I just made that up, dude, off the top of my head, yeah,   Michael Hingson ** 34:37 good job.   Dr Tamir Qadree ** 34:38 This came to me. It happened to rhyme, we learning rhymes. Hickory Dickory Dock, the mouse went up the clock and all that kind of stuff. So that's what I think that's that's money. The concept of money is very fascinating, because money is the most easy thing I've ever manifested. See, money is actually easy to manifest, but people make it hard. Here's why, because they're running. After it. While you're running after it, it's right there in front of you, but you're chasing after it, and you want to knock on other people, to get with a light sheet and still to get it. Some people, some willing to con someone, to do unethical things, to get you to do it like the old commercial. What's this taste good? Like a cigarette should? Well, there's nothing good tasting about tobacco. I always   Michael Hingson ** 35:21 wondered that myself, having never smoked, but yeah, I hear you,   Dr Tamir Qadree ** 35:24 yeah, yeah, but telling you that, telling you that, getting your mind that frame gets you to spend your money. And we're so money conscious. You want to get money. I want to spend, spend, spend, spend, spend, spend. How about respecting the money? How can I make this money circulate? How can I one give something to somebody else in a service or calls? Okay, it's very good to do that, whether you call it tithing or just giving. That doesn't matter with the percentage. It doesn't matter. Give from the heart someone else. And then find a way to circulate that money. That money is actually energy. It will, it comes back to you. It actually comes back to it circulates. You create. You create a universal energy, a Goodwill has nothing to do with religion, politics or nothing, but I just said nothing. I just said has something to do with life and the laws of the universe, albeit which works the same for everybody, for everybody. Mm, hmm.   Michael Hingson ** 36:17 Well, you clearly want to help people, and you want people to obtain results. What do you do? Or how do you how are you able to consistently help entrepreneurs and your clients and so on to achieve dynamic results and positive results? Another way of saying is, what do you do anyway? Go ahead,   Dr Tamir Qadree ** 36:38 right? What do you Well, I'm a content creator. I create content. Okay? I create content. I have a course that's coming out really soon called create dynamic results, and it's a seven transformational steps to show people how to make these subtle mind shifts that become permanent. Okay? And I'm fortunate enough to be the guide through this program. In that program, what they learn to do is how to take those habits, those nagging, nagging habits. See, habits are what make us what we are. Habits. Period, you brush your teeth in the morning. It's a hat bleeding. You gotta think about you're gonna brush your teeth. You're not gonna think about it. You gotta get up and go do it. Period, in the story, you're not gonna more about it. Not gonna say maybe I don't feel like today, you gotta do it Okay. More like them do it okay. And because the habit, because that little bit happens, ingraining your brain, it's like a fluid. It's been ingrained, and it's like a track. Now, as soon as you wake up, soon as you wake up, waking up and open your eyes and get out of bed, is actually a trigger to go brush your teeth. Now it's a trigger, so you got to do it. Well, bad habits are the same way you have habits you don't want. They're the same way those habits you hear certain words or certain things that trigger anger certainly trigger hunger, certain thing will trigger lust, greed or violence or just whatever. Okay, so in order to have the habits that, that, that that that that support you, that benefits you, you have to transmute those by setting yourself on like a seven days. I'm just using seven days right now. Say, say, You tell yourself today I'm not going to get angry, period. Imma, remain calm. Now, when you say that, I guarantee you, I will guarantee you, I'll bet you $25 to a bucket of beans that you're going to get plenty opportunities to get angry that day. People going to say things. They're going to do things you're angry. Now here's the thing. The test is to remember what you said, what you said when it comes, ignore it, and then replace that with a different you keep doing that, you're going to change that habit. Eventually, it may take a year you're going to change that habit. So you've got a habit of procrastinating, not following up on your goals, your plans, not prospecting. You can change that habit by going through certain steps, by changing those grooves in the brain, okay to have that record play. One good example is that is the mother Turkey. The mother Turkey is one of the best mothers in creation. The mother Turkey love that baby, cleans that nurtures that baby. Just really, really, really, really, really, okay. And when that baby chirps, that baby chirps, that baby chirp that the turkey hearts melt. That mother Turkey heart will melt when that baby chirp, period. So now you have let me change some you have this pole cat. Pole cat is the universal enemy of a turkey. When Turkey see a pole cat, that Turkey go crazy and get crazy and want to kill. It this hard to death. Well, there's a spirit one day where they put a pole cat near the turkey, and the turkey went crazy, gonna kill it to protect his young. Well, they had a little walkie, a little radio inside of the a little device inside, the inside of stuffed turkey. That shirt like little baby birds, red Turkey chirp that Turkey. When that pole cat shirt, that Turkey was disarmed, that Turkey nurtured the phony pole cat. Cause of that chirp, nurtured it. Heard that shirt. That's what habits are. You're a certain sound, and you act like a robot. So actually, we're puppets on a string. This is getting a little deeper that. That's, in essence, what it is. So in assisting people how to change those habits and. Then how to concentrate Focus. Focus is so big in self improvement. All people great success have great focus skills, but very few people teach you how to focus. Have anyone ever taught you how to focus? Very few people have techniques like that how to focus. Then there's self analysis. When you self analysis, you analyze yourself. Then there's willpower, which is creative power. Then there's transportation and sexual energy, and then the words you speak to yourself, those six or seven things I just named, are the key and foundational to all of our success.   Michael Hingson ** 40:31 The only thing I would add to that are the words that your inner voice is saying to you, and you need to learn to listen to them.   Dr Tamir Qadree ** 40:36 That's and that's what I said about that self analysis. Yeah, right, right. And that's where you come in, concentrate and meditation, yeah. And so one thing about meditation really quickly, real quick meditation people, especially a lot of religious people, think, well, I'm this or that. I'm a Christian, Muslim or Judas or Jew or Buddhist. I don't do that meditation stuff. Stop, stop, stop. Here's where knowledge becomes power when you understand and use it. When you want to get stronger arms, you can do push ups when you want to shoot. Be a better shooter in basketball, you practice the shots anything you want. You practice Okay, in order to strengthen your mind, where you have the one point of focus on where you're calm you meditation is an exercise of the mind. That's it. No matter what religion you are, be quiet and learn how to calm down, to quiet the thoughts, all distracting thoughts. Once you quiet the thoughts, and then that lake becomes clear without any ripples, and you see the pure reflects of the moon, that's gonna become calm. That's when you get some stuff done. Now you can focus on that thing with laser focus and get it done. Nothing great was ever done without laser focus, ever? There are no accidents,   Michael Hingson ** 41:46 right? Well, and also just the whole idea of clearing your mind, letting yourself calm down. It's perfectly okay to ask yourself, How do I accomplish this? The problem with most people is they won't listen for the answer, no. And whether you want to say it's God telling you your inner voice or whatever, it's really all the same thing. But the problem is, people won't listen. And then when they get the answer, they go, it can't be that simple. People don't listen to that inner voice.   Dr Tamir Qadree ** 42:20 It's very powerful. I meant to the inner voice thing. I love meditation. I love doing it as once a little girl in the church, she's a Catholic, and she was she whenever, I believe the church, she'd sit there about 10 or 15 minutes every week. And so the cardinal, whoever given the service, came here and said, How you doing, little girl, when she stopped, Hi, how are you? I noticed after every service, everybody leave the chapel. Your parents leave outside too. But every Sunday, little girl, you sit here, I think she's about 12 years old, you sit here, and you keep praying. And he asked her, why may I ask? Why? Why? Why you do it like that? She said, Because. Now, watch this out of the mouth of babes, because everybody's praying to God. I want to hear what God has to say to has to say to me. Mm hmm. I want to listen. Bam. Mic drop. That's it. Mm hmm. Mic drop. That's how powerful being quiet in meditation is meditation exercising the mind. So if you say, Well, I'm a Christian, a Muslim, a Jew, I'm a Baha that doesn't matter. Meditation had nothing to do with that. It has nothing to do with that. Has them do it like you said, Brother internally, who you are, your inner self. This is that still small voice. And by the way, all those religions say that, but few people understand that. They all say the same. They all said the same thing. I know because I study them. I studied the world religions. I studied Buddhism, Islam, Christianity, Kabbalah. I studied new thought. I studied that stuff. I love it, but I understood something about it that we're all actually one. We're what we're actually one,   Michael Hingson ** 43:56 viewed as the many. Do you generally find that you can get through to people who want to be your clients. Or how does that work?   Dr Tamir Qadree ** 44:06 Can you repeat that, please?   Michael Hingson ** 44:07 Okay, so somebody comes to you and says, I really want to hear what you have to say. I want to learn from you. And you've talked about the fact you don't teach kindergarteners. You you teach people who are further along the process. Do you? Do you ever miss assess or find that you're not teaching the right person or they just don't want to listen to you once you get started and working with them?   Dr Tamir Qadree ** 44:29 I've never had that happen. I thank God never. I'll tell you why. When people come to me, okay, people want to make money, they want to increase their sale, they want to increase their contact, they want to increase their network. They will increase their productivity by me showing them how to increase their transformative value, to enhance their performative value, to get to the results they want. Here are the results we talk about. We talk about what they want. Now see when I'm talking to you right. Now, give me the philosophy, but the coaching is very different. The floats, the culture is actually the philosophy in action with what they're doing. You. I use the language they're doing, interacting what they're doing, how their prospect, who they're talking to, the attitude they have, the ideas how to shift certain things. What goals you hitting right now? Okay, what do you do? What what's what's the top person in the company doing? What are you doing? How do you rate yourself to that? What are you doing right now? Let me show you how to increase that by 25% 50% in the next month. Let me show you how to increase that. So I'll take what they're doing and I'll remember now all what I'm saying is good, but if you can't take it to fit the people and make it practical, it's just talk. All books, all books, religious or whatever, are just dead writings. Until you make them come alive, we have to make them come alive. So I take what I'm take talking now, and I apply it to the network marketing, the sales, the people, into coaching, the mind technology, you have to apply it. So I never had that problem. I haven't I thank the Creator for that. Never had that issue. Never, never had that because anyone even hit   Michael Hingson ** 45:59 that, yeah, because you've had people that that when you accept them as a client, you've you've communicated with them, you've assessed what their needs are. They tell you what their needs are, and you come to agreement as to they're going to listen to you to deal with fulfilling those needs, right?   Dr Tamir Qadree ** 46:17 You're going to follow it like in my in my course, that I'm at the part of the course creator. I'm court doing the videos right now, the intro and outro and all that. This one thing my class got to understand. When you get this course, if you don't do the work, don't talk to me about it. Now, if something come up where you can't get it done, you need a way to get it done. Let's talk. But you just didn't do it. You have not earned the right to come to me and tell me that, which is what I have to work before, right? Yeah, talk about before. So, so I'm really into getting you to move and to feel that result. See, everything is result of something, and you need to prove that to yourself. And no one can do that, but you, no one's gonna do but you, no one can do but you, no one should do but you, damn it. You should do it, but you can be guided,   Michael Hingson ** 47:07 that's right, to how to do it. But then you have to make, but you have to make the choice to do it.   Dr Tamir Qadree ** 47:14 That's right, see, and I don't care if it's Warren Buffett, I'll give you example about here's what coaching is all about, and mentoring is all about it's all about human beings having two things that they want to do. They want to avoid pain and suffering and gain pleasure, reach the desire. There's only two motivators we have. There are no other motivators, no other motivators in the universe. We only have two motivators, to avoid suffering and pain and to seek happiness and feel the desire. Okay? The idea is to solve the pain puzzle so that the person, place or thing, can enjoy the pleasure principle. If I can solve I don't give a warren buffett right now. If Warren Buffett, with all his billions, would approach me right now, if he had a problem that no one could solve all his life and it gnaws at him, he won't answer to it. He's dreamed about all these years. And if he met me right now and he felt that that's the one he can solve that problem. He would hire me right now. He would hire me right now. That's right, yep. Well, it doesn't matter how much money you have. When I learned that, when that dawn upon me, game on for anybody. There are people out there that are my clients, and I know it. I don't care how what your status is. I'll give you the king of England or the pet the United States. I don't care if you the Grand Poobah. I don't care if you have a trillion dollars in the bank. If you got an issue, and I'm the one you see can solve it, you're going to pay me, and I'm going to work with you, period. That's the commitment, though, there are no boundaries, right?   Michael Hingson ** 48:39 That's That's the commitment. You are committing to do it. You're committing to help. You're committing to bring your skills to it. Bring my   Dr Tamir Qadree ** 48:47 skill set to it. I don't have to have as much money as you to do it. I ain't got to have a bigger home than you to do that. I ain't got to be Michael Jordan to help. Michael Jordan if he had the problem of pain. So I don't have to be that. Once people that coach and teach get past that. A lot of my scared, why that person can't? Oh, hold on, I might have a answer to a thing that Anthony Robbins need help with. We all need some growth and development. We all do until we reach that level of a certain level where we're there and we're just helping other people. But most of us, most of us, 99% of us or more, have pain problems, get who you are and give you a story about Joseph in the Bible. You've heard the story about Joseph in the Bible, how Joseph was sold into slavery by his brothers. Okay? He sold slavery by his brothers into prison, something he didn't do. And while he was in prison, he began to be known as his philosophy and his work and his spirituality. And people would talk to him. So one guy got out, Joseph said, Please tell the king, yada ya, or whatever. The guy got out and forgot about Joseph. Then tell Well, years more, more years passed by. Another guy got out. He went and told the king, or whatever, about Joseph. I know a guy can solve your dreams. I'm paraphrasing the story. And the king asked Joseph to come out. He's, I heard you can solve my problems. And. Joseph told him how to solve his problem. Well, Joseph became a billionaire overnight. Yeah, he solved the king's problem. That's not the exact story, but you see, no. So it doesn't matter who you are or your status in life, once you get past that thinking, well, I ain't, I can't do this. I only live in No, no, no, no, no, no. They do it work. It's like, it's like, it's like, needing, getting to car accident, okay? And your stomach is you got a gas in your stomach, okay? And say you're multi billionaire, okay? Or say you the biggest athlete in the planet or the richest king in the world, you're not going to say how much money that doctor make, or nothing like that. You're going to say, Please heal me. You don't care about that. That doctor had the skill to heal you to take care, and that's you want to take care. That's all you want. Gotta say, I don't want that doctor flying so and so from so and so. You're not gonna do that. And a lot of people understand that when you have something to give, you give it. You hone your skills, you bunker down, you walk with thoughtless confidence, command, you have the self esteem, doing the ambient maybe move forward. That's why I work with entrepreneurs and I will work with people that are not on that low. Get me wrong. Now, I'm not saying I will work with people that are newbies. All depends on the newbie. If they want sales training, I'll give it to them. Yes, I'll give it to them. They want sales training. They want training on how to close, how to be better communicated. Sales are the communication daughter, a daughter of charm character, Chris man, class, and the more charm character, charisma and class you add in appropriate form, you're able to connect, communicate and close. That's seven C's, yep, sell the seven C's.   Michael Hingson ** 51:36 I counted four. Where are the other three? Charm, charm characterism   Dr Tamir Qadree ** 51:40 in class. That's four, communicate, connect and close.   Michael Hingson ** 51:44 Okay, just checking on you, because once   Dr Tamir Qadree ** 51:47 you have those four, you open to bed. Line of communication. Add some more things in there. As far as you know, psychology and persuasion tools. Now you're connecting. Once you connect, then you can close.   Michael Hingson ** 51:59 There you go. Just wanted to make sure we got to all seven.   Dr Tamir Qadree ** 52:02 We got all Thank you. Thank you for holding me to that.   Michael Hingson ** 52:06 No, I hear exactly what you're saying, and it is, it is so important to do that. So tell me what you know, with all the things that you're doing, you're clearly a person who cares, what's your take on giving back and charity and so on?   Dr Tamir Qadree ** 52:26 Everything, everything, everything. And I'll tell you why I say everything, everything is a result of something the universe and life is always giving me something. Mm, hmm. See, life is what I call the creator's gift to us. What we give back is our gift to the creator for being on this planet. We are creators. Giving is a natural part of your being, who you are, your power. When you're your power, you can give from the heart, okay? And when you give, believe me, it's going to come back to you anyway. Now you don't give it for it to come back. You give it because you want to service and love because you you realize that we're one giving, giving from the heart empowers you. You want to feel empowered give you want to feel empowered every time somebody get paid, give something. I don't care if it's 10% of 5% give from your heart and keep it to yourself. Yeah, much as you can. Keep it to yourself, because you spoil your own goods. Keep it to yourself and let it flow the way it's going to flow, and then you will grow, and then you'll know, yep, how it goes. That Ryan too. I just made that up. That pretty   Michael Hingson ** 53:36 well rhymes, yeah, but, but it's true. It's true. Too many people have to show off. Oh, I gave a million dollars to this charity. The problem is, you're not you shouldn't be doing it for notoriety. You should be doing it because it's the right thing to do. It's what you want to do.   Dr Tamir Qadree ** 53:55 If somebody found out that's different, like Warren Buffett is one of my favorite. Warren Buffet is one of my favorites. Warren Buffett is one of the most humble giving people. His money 70 billion he gave out. It got out there because there's so much money. I bet he didn't, he didn't promote that. Okay, now I look, I look at one athlete. I won't mention a name here, always, they always say about how much he gives and how much he gives. And build this and build that. Always talk about that, about that guy, the other guy they compare him to, never opens his mouth about his giving. He gives all the time. Never opens his mouth. One guy always told me what he gives, and I said to myself, dude, that that that's taboo. This the opposite of giving. I'm not saying your heart ain't in it, but you're allowing this narrative to be there without comment on the narrative that's it's that is personal, that, in fact, giving to me is sacred. It is sacred. You're giving to help humanity, other people, my gift, my charity, which I have to do today, by the wa

In this thought-provoking episode of Fishing Without Bait, Jim Ellermeyer and co-host Mike Sorg engage in a profound exploration of the core values shared by the world's major faiths—from Christianity, Islam, Hinduism, Buddhism, Judaism, Sikhism, Confucianism, to Taoism. Amid global conflict and division, the hosts reflect on the universal threads of compassion, humility, charity, integrity, and justice that connect these traditions. They challenge listeners to look beyond dogma and doctrine and focus on our shared humanity—especially in times of violence and suffering.

The teardrop-shaped island dangling off India's southeastern coast packs an extraordinary punch for its modest size. Sri Lanka offers ancient kingdoms, sacred peaks, golden beaches, and tea plantations that carpet emerald hills like something from a fairy tale. This is where Buddhism took root, where elephants roam wild, and where every meal comes with enough spice to make your eyes water in the most delightful way. Three thousand years of civilization meet pristine nature in perfect harmony.Love the pod? Get the guide! Out with each new podcast, we publish a guide to the country. Buy the TrodPod guide to Sri Lanka for just $3: https://www.patreon.com/posts/trodpod-63-guide-139039027. Better yet, become a TrodPod member for just $5 a month and access TrodPod guides to every country in the world, released weekly with each new podcast episode! Sign up now: https://www.patreon.com/trodpod/membershipThanks for all your support!TrodPod is Murray Garrard and Elle Keymer. Sound editing by Leo Audio Productions. Design and marketing by GPS: Garrard Powell Solutions. Hosted on Acast. See acast.com/privacy for more information.

Voices Of Courage with Ken D Foster S6EP8 Overcome Lifes Biggest Wounds With Cynthia Moore Award-winning playwright, performer, and therapist Cynthia Moore joins the show to discuss her powerful new book Dancing on Coals, a deeply personal exploration of creativity, resilience, and the intersection of spirituality and trauma. With decades of experience in both theater and clinical psychology, Moore reflects on her journey from the stage to the counseling room, and how her artistic roots continue to shape her therapeutic work. Show Benefits: Insight into Healing Through Creativity Discover how artistic expression—especially writing and performance—can be powerful tools for processing trauma and fostering emotional resilience. Understanding the Link Between Spirituality and Trauma Gain perspective on how spiritual practices, including Buddhism, can support healing and personal growth in the face of adversity. Empowerment for Women in Male-Dominated Spaces Learn from Cynthia's experiences navigating all-male environments and how those challenges shaped her voice, confidence, and advocacy. Inspiration to Write from the Heart Be encouraged to embrace authentic storytelling as a pathway to self-discovery, connection, and transformation. Guest Bio: Cynthia Moore is an award-winning playwright and performer who wrote and directed theater in the Bay Area for over twenty years. A founding member of Otrabanda Company, she wrote, directed and performed with the Blake Street Hawkeyes for fourteen years. In 1990, she left the theater to earn a master's degree in clinical psychology. She has worked as a mental health counselor for over two decades, with a particular focus on the connection between spirituality and trauma. She has taught numerous workshops in creativity, writing from the heart, and more. Award-winning playwright, performer, and therapist Cynthia Moore joins the show to discuss her powerful new book Dancing on Coals, a deeply personal exploration of creativity, resilience, and the intersection of spirituality and trauma. With decades of experience in both theater and clinical psychology, Moore reflects on her journey from the stage to the counseling room, and how her artistic roots continue to shape her therapeutic work. Show Benefits: Insight into Healing Through Creativity Discover how artistic expression—especially writing and performance—can be powerful tools for processing trauma and fostering emotional resilience. Understanding the Link Between Spirituality and Trauma Gain perspective on how spiritual practices, including Buddhism, can support healing and personal growth in the face of adversity. Empowerment for Women in Male-Dominated Spaces Learn from Cynthia's experiences navigating all-male environments and how those challenges shaped her voice, confidence, and advocacy. Inspiration to Write from the Heart Be encouraged to embrace authentic storytelling as a pathway to self-discovery, connection, and transformation. Guest Bio: Cynthia Moore is an award-winning playwright and performer who wrote and directed theater in the Bay Area for over twenty years. A founding member of Otrabanda Company, she wrote, directed and performed with the Blake Street Hawkeyes for fourteen years. In 1990, she left the theater to earn a master's degree in clinical psychology. She has worked as a mental health counselor for over two decades, with a particular focus on the connection between spirituality and trauma. She has taught numerous workshops in creativity, writing from the heart, and more. Website: cynthiamoorewrites.com Facebook: / cynthia.moore.54943 LinkedIn: / cynthia-moore-0a85b77 Instagram: / cynthiamooremiller #VoicesOfCourage #KenDFoster #TheCourageNetwork #VOCSeason6 #CynthiaMoore #DancingOnCoals #HealingThroughCreativity #WritingFromTheHeart #SpiritualityAndTrauma #EmotionalResilience #TheaterAndHealing #WomenEmpowerment #TraumaRecovery #BuddhismAndHealing #StorytellingForHealing #AuthenticExpression #CreativityAndHealing #ResilientLiving #OvercomingAdversity #InspirationForWomen #HealingJourney

In this thought-provoking episode of Fishing Without Bait, Jim Ellermeyer and co-host Mike Sorg engage in a profound exploration of the core values shared by the world's major faiths—from Christianity, Islam, Hinduism, Buddhism, Judaism, Sikhism, Confucianism, to Taoism. Amid global conflict and division, the hosts reflect on the universal threads of compassion, humility, charity, integrity, and justice that connect these traditions. They challenge listeners to look beyond dogma and doctrine and focus on our shared humanity—especially in times of violence and suffering.

In this episode, spiritual director John Bruna offers a dharma talk on the antidotes to attachment by thoroughly illustrating how we misperceive the source of our happiness in the things and people that are outside of ourselves and create the causes for suffering by pursuing these things that can never offer us lasting happiness. This episode was recorded on July 16th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

My guest this week is Ann Tashi Slater, who for decades has written about her Tibetan American heritage and about Buddhism in Western society for the New Yorker, the Paris Review, the New York Times, and the Washington Post, among other outlets. Her brand new book, “Traveling in Bardo:The Art of Living in an Impermanent World,” helps us find meaning, happiness, and hope in an impermanent world. Ann is also a contributing editor at Tricycle, the Buddhist review, and her work has been included in the best American essays. She is joining us today from her home in Tokyo.We covered:- Reconnecting with her Tibetan and Buddhist heritage after growing up in the States- Using the things you're obsessed with as fodder for writing- Why there are so many empty houses in Tokyo- How having kids helped become more productive, much to her surprise- How her writing practice is like “Top Chef”- The simple practice that helps her get ready to writeConnect with Ann @AnnTashiSlater on Instagram, Facebook, Blue Sky, and LinkedIn, or at anntoshislater.com.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we reflect on stillness - why it's so hard to find in daily life and yet, why it's deeply worth pursuing and developing on our path.

Vidyamala offers ways to approach higher states of concentration in meditation and how they bloom out of paying attention to pleasant vedana that has a felt quality of openness within it. Dhyana is not random but a result of where we place our attention in each moment. Excerpted from the talk Introduction to Citta and Dhyana with Guided Meditation given at Taraloka Retreat Centre, 2019. ••• Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Jody Hojin Kimmel, Sensei - ZCNYC - 9/14/25 - In this talk, Hojin Sensei offers a full recitation of the Genjo Koan by Zen Master Eihei Dogen—keeping his living relics warm within our hearts. Before beginning, she pauses to recall how Buddhism first flowed through oral tradition, carried mind to mind, committed to memory. She invites us to take up this same practice: to steep ourselves in the Dharma by reading quietly or aloud, by copying, by chanting, and by listening.

Is it possible to change? Why do we find it so hard? What prevents us from changing? And why do we keep failing?In this podcast episode, I share the answer to these questions and more. I share some personal stories of my own struggles. I talk about the nature of addiction, why we really get hooked, and most importantly, how to become free once and for all.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

In this talk Vajradevi reflects on our good conditions, and our own conditioning in the light of Pratitya Samutpada and relates this reflection to the Women in Early Buddhism.  This talk was given on the Women's UK and Ireland Area Order Weekend at Taraloka Retreat Centre, 2018. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge, we've touched on in an interview. Today we're talking about how to start and navigate a new phase of your life.To ask a question about the basics of Buddhism, you can email us at connect@buddhability.orgResources:The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 165–66.The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 224.

This week is the first in our Off the Cushion and Into the World series. This series came from multiple requests for a course on Buddhist philosophy and psychology, and I wanted to offer this series on the foundational teachings here on the podcast. As the Dalai Lama said, you don't have to be Buddhist to benefit from the teachings of Buddhism! You can use the tools to have less suffering in your life - no matter what your path is. In this first episode of the series, we explore the story of Siddhartha and the trials and tribulations that led to his Awakening; how he was a human who suffered just like us, and therefore how Awakening is something available to all of us. We explore the foundational values of inquiry and debate within Buddhism, and how we need to discover our own path and test things out for ourselves, not relying on blind faith. We also dive into the Three Refuges (aka the 3 Jewels) and why they're essential on our journey, and how to explore our own versions of these refuges.Most of all, you learn how to begin applying these things to this wild and whacky human life.You will learn:// Why we might want to study these teachings in the first place - even if we aren't Buddhist or religious// The story of Siddhartha (later know as Buddha) and why he'd leave a phat pad, buckets of money and a legacy of power // Why Buddhism is so unique in its practice of inquiry, questioning, debate, and no requirements or blind faith. (And why it often works well for atheists and agnostics as well) // The three jewels / refuges and why we need them on our journey// One practice you can try this week to show up with curiosity around your own sources of refuge and resourcing Resources:// Episode 122: Come See for Yourself – Ehipassiko// Episode 136: Freedom to Change Your Mind// Episode 198: WTF Is Enlightenment?// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

Exploring spaciousness as the ground of awakening, Jack Kornfield shows how peace, impermanence, and love are all born from the open heart.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Meditation centers, temples, ashrams, and spiritual communities are in one fundamental way, places of peace, reminders of the peace and harmony possible for us in our lives.” – Jack KornfieldIn this episode, Jack mindfully explores:The Spacious Heart: The peace and pleasure found in meditation centers, temples, and ashrams, and how spaciousness becomes a refuge in our lives.Shifting Identity: The flexibility of consciousness and how opening beyond the body and self allows us to release ill-will and rest in freedom.Impermanence and Real Love: Stories from India and the Dalai Lama on happiness, letting go into love, and the humor of the “Bang Bang Bang Theory.”Beyond Self-Improvement: Spiritual practice not as fixing or perfecting ourselves, but as resting in our true nature, like the Buddha under the bodhi tree.The Seed of Equilibrium: Spaciousness as the core of awakening—learning balance in the dance of life, loving others without needing to change them, and finding coolness in nirvana.“It's possible to shift. Consciousness is really flexible and fabulous, it can create, expand, and touch anything. When our identity opens to something greater or more timeless, when we see the fleetingness and impermanence of this body that we cling to and realize this is not who we are, then something else becomes possible.” – Jack KornfieldExperience Jack's wisdom through his whimsical storytelling! Dive into Transform Your Life Through Jack Kornfield's Most Powerful Stories – a 10-hour storytelling wisdom journey!This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.