Podcasts about pacific

Ocean between Asia and Australia in the west, the Americas in the east and Antarctica or the Southern Ocean in the south.

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    GymCastic: The Gymnastics Podcast
    The History of Italian Gymnastics: From Circus Acrobatics to Olympic Champions

    GymCastic: The Gymnastics Podcast

    Play Episode Listen Later Jul 1, 2026 94:38


    The History of Italian Gymnastics traces the remarkable rise of one of the world's most successful gymnastics nations—from Italy's early Olympic champions and circus acrobatics roots to the Vanessa Ferrari revolution and today's powerhouse led by Alice D'Amato and Manila Esposito. We explore the forgotten pioneers, iconic eponymous skills, the dominance of Jury Chechi on rings, the 2019 breakthrough World medal, the unforgettable Paris Olympics, and whether Italy has what it takes to defeat Team USA during the Los Angeles quad. Along the way we revisit Vanessa Ferrari's controversial Olympic floor finals, the MTV series that made Italian gymnasts celebrities, and the innovations that changed the Code of Points forever. CHAPTERS 00:00 The History of Italian Gymnastics 01:40 Why Italy Is a Gymnastics Superpower Today 06:40 Italy's First Olympic Champions & Circus Origins 12:58 Which Gymnastics Cities Would Win Olympic Gold? 17:05 Italy's First Women's Olympic Medal 19:00 Laura Micheli: The Lady of the Rings 23:05 The Rome Olympics at the Baths of Caracalla 26:26 The Sexism Era & Why Italy Stopped Winning 29:50 Jury Chechi & The Return of Italian Dominance 33:05 Italy's Most Innovative Skills 38:03 Italian Skills Still in the Code of Points 44:35 GymCastic Updates & Community News 46:16 The Ferrari Revolution Begins 50:34 Vanessa Ferrari Wins the 2006 World Title 56:10 Should Ferrari Have Medaled in 2012 & 2016? 01:01:00 Did Vanessa Ferrari Deserve Olympic Gold in Tokyo? 01:07:10 MTV's Italian Gymnastics Reality Show 01:14:35 The Next Generation: 2019 World Bronze 01:19:40 Nicola Bartolini & Italy's Men's Revival 01:22:48 Paris 2024: Team Silver & Beam Gold 01:28:59 Can Italy Beat Team USA? UP NEXT Behind The Scenes Fridays at noon Pacific (no BTS on July 4th but enjoy the entire archive!) SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now NEW! GymCastic Tools LA 2028 Roster Labj Elite Score Explorer International Gymnastics Calendar Games  Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

    The Wright Report
    30 JUN 2026: Supreme Court Shocks, Alarms With Decisions // NYC's Wealthy and Business Leaders Wonder How To Stop Communist Dems // Global News: Iran Games, Mexico's Batman, Battle for Pacific, AI Lessons

    The Wright Report

    Play Episode Listen Later Jun 30, 2026 35:41


    Donate (no account necessary) | Subscribe (account required) Bryan's Op Ed on Dem Communists (Click Here) Join Bryan Dean Wright, former CIA Operations Officer, as he covers today's top stories shaping America and the world. In this episode of The Wright Report, Bryan breaks down a major Supreme Court ruling giving Presidents broad authority to fire agency appointees, plus a separate ruling on the Federal Reserve and a surprising decision allowing late-arriving mail-in ballots to be counted. Bryan also tackles a growing panic on Wall Street as New York's wealthy realize they have no real plan to stop the rise of Communist Democrats in Gotham, and he gives his blunt take on why it is too late to reverse the trend. From there, Bryan covers new developments in Iran, including a Pentagon database failure now blamed for the deadly strike on a girls school during Operation Epic Fury, and a vigilante known as "Mexican Batman" taking justice into his own hands against cartel-linked criminals. Plus, the US deepens its Pacific strategy with new underwater drones for the Philippines and a major deal pulling Vanuatu back from China's orbit, China's AI models close the gap with American systems, and Ford rehires veteran engineers after learning AI cannot fully replace human judgment. "And you shall know the truth, and the truth shall make you free." - John 8:32   Keywords: Bryan Dean Wright, The Wright Report, Supreme Court ruling, Humphrey's Executor, Federal Reserve, Lisa Cook, mail-in ballots, Amy Coney Barrett, John Roberts, SAVE America Act, Zohran Mamdani, Communist Democrats, NYC Wall Street panic, Daria-liza Avila Chevalier, Dan Goldman, Scott Wiener, Iran nuclear talks, Doha Qatar, Strait of Hormuz, Operation Epic Fury girls school strike, Pentagon targeting failure, Mexican Batman, vigilante justice, Cartel corruption, Sheinbaum, Battle for the Pacific, Philippines underwater drones, Vanuatu China debt trap, Australia Vanuatu deal, China AI Z Dot, Anthropic Mythos, Ford rehiring engineers, AI Revolution

    Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

    Two downed pilots wash up on a deserted Pacific island and discover that the atomic bomb tests there have bred something monstrous in the lagoon — and it's coming ashore. | Mysterious Traveler: “Strange New World”Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Loser Take it All” (February 24, 1978) ***WD00:46:58.849 = Molle Mystery Theater, “Doctor And Lunatic” (April 26, 1946)01:16:08.715 = Mr. Keen, “Mr. Trevor's Secret” (February 17, 1944)01:46:10.329 = Murder at Midnight, “Death Across The Board” (September 18, 1946)02:12:35.073 = The Black Museum, “A Silencer” (1951-1952) ***WD02:39:11.673 = Mysterious Traveler, “Strange New World” (February 19, 1952) ***WD03:09:18.423 = CBC Nightfall, “The Chrysalids, Part 1” (June 10, 1983)03:39:33.359 = CBC Nightfall, “The Chrysalids, Part 2” (June 17, 1983) ***WD (LQ)04:07:01.729 = CBC Nightfall, “The Chrysalids, Part 3” (June 24, 1983)04:37:59.139 = Obsession, “Wind Song” (1950-1951)05:07:42.417 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0699

    Spaced Out Radio Show
    What Lurks in the Shadows? Travis Willer Moostoos Explores Cryptids

    Spaced Out Radio Show

    Play Episode Listen Later Jun 26, 2026 173:40 Transcription Available


    Travis Willier Moostoos is a Cree researcher, outdoorsman, and monster hunter who combines Indigenous knowledge, traditional teachings, and years of wilderness experience to investigate some of Canada's most enduring mysteries. Drawing upon stories passed down through generations, Travis explores reports of mysterious creatures, unexplained encounters, and the legends that have shaped Cree culture for centuries. His work bridges the gap between oral history and modern cryptid investigations, offering a unique perspective on what may be lurking deep within North America's forests.On this episode of Spaced Out Radio, Travis joins Dave Scott to discuss Cree traditions surrounding mysterious beings, his personal experiences in the wilderness, and the encounters that continue to fuel his search for answers. From ancient legends to modern-day sightings, Travis shares why he believes Indigenous knowledge holds important clues to understanding the unknown and why respect for both the land and its stories remains central to every investigation.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    TheOccultRejects
    Eclipses- Gods, Myths, & Rituals Across The World Part 1

    TheOccultRejects

    Play Episode Listen Later Jun 26, 2026 77:24 Transcription Available


    Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyAguilar, L. A., et al. “Total Solar Eclipse Triggers Dawn Behavior in Birds.” Science, 2025. Used for the updated science support showing that the April 8, 2024 total eclipse altered North American bird behavior, including dawn-like vocal responses.Britannica. “9 Celestial Omens.” Used for the Thales / Battle of the Eclipse tradition and the broader theme of celestial events being interpreted as historical omens.Britannica. “Apopis.” Used for Apep/Apopis as the serpent enemy of Re/Ra, the demon of chaos, and the force outside the ordered cosmos.Britannica. “Eclipse — Medieval European.” Used for medieval eclipse records, especially the 733 CE annular eclipse described as a “black and horrid shield.”Britannica. “Hindu Calendar.” Used for Hindu sacred timing, lunar-solar calendrical structure, and the religious context that helps explain eclipse observance as ritually serious time.Britannica. “Ma'at.” Used for Ma'at as truth, justice, balance, and cosmic order in ancient Egyptian religion.Britannica. “Navagraha.” Used for Rahu and Ketu as eclipse-associated shadow planets and lunar-node powers in Indian astral religion.Britannica. “Samudra Manthana / Churning of the Ocean of Milk.” Used for the mythic background of devas, asuras, amrita, Vishnu, Mohini, Rahu, and Ketu.Britannica. “Solar Eclipse.” Used for basic solar-eclipse definition and the Moon's shadow crossing Earth.Britannica. “The Sun Was Eaten: 6 Ways Cultures Have Explained Eclipses.” Used for comparative eclipse mythology, especially devourer myths, Chinese dragon traditions, Rahu, and Batammaliba reconciliation themes.Britannica. “What Causes Lunar and Solar Eclipses?” Used for clear basic mechanics of lunar and solar eclipses.CDLI / Cuneiform Digital Library Initiative. “Solar Omens of Enūma Anu Enlil: Tablets 23 (24)–29 (30).” Used for bibliographic information on van Soldt's edition of the solar omen tablets.European Space Agency. “27 August.” Used for the 413 BCE lunar eclipse during the Athenian retreat from Syracuse and Nicias' delay.Exploratorium. “Eclipse Stories from Around the World.” Used for global comparative eclipse stories, including Norse wolves, Batammaliba reconciliation, and other recurring mythic patterns.Foundation for the Preservation of the Mahayana Tradition. “Practice During Solar and Lunar Eclipses.” Used for Tibetan Buddhist practice advice, merit multiplication, and eclipse as intensified sacred time.Izzuddin, Ahmad, Mohamad A. Imroni, Ali Imron, and Mahsun. “Cultural Myth of Eclipse in a Central Javanese Village: Between Islamic Identity and Local Tradition.” HTS Teologiese Studies/Theological Studies, 2022. Used for Batara Kala, eclipse devouring myths in Java, pregnancy/livestock concerns, and living village practice.NASA. “Why Do Eclipses Happen?” NASA Science. Used for solar and lunar eclipse geometry, alignment, lunar nodes, and the reason eclipses do not occur every month.NASA Space Place. “Lunar Eclipses and Solar Eclipses.” Used for simple public-facing explanations of solar and lunar eclipse mechanics.National Folk Museum of Korea. “Solar and Lunar Eclipse / Ilsik, Wolsik.” Used for Bulgae, the Korean fire dogs from the Dark World who cause eclipses by biting the Sun and Moon.NOAA NESDIS. “NOAA Satellites View Total Solar Eclipse.” Used for environmental effects during totality, including temperature drops, changes in local air circulation, cloud behavior, and animal confusion.Rochester, University of. “Surprising Facts and Beliefs About Eclipses During Medieval and Renaissance Times.” Used for the point that medieval astronomers understood eclipse prediction while still interpreting eclipses as morally or religiously serious.Sefaria. Sukkah 29a. Used for rabbinic material treating eclipses as ominous signs.Sunnah.com. Sahih al-Bukhari, Book 16, “Eclipses.” Used for the hadith that the Sun and Moon do not eclipse because of the life or death of any person and that the correct response is prayer and invocation.The Metropolitan Museum of Art. “The Solar Eclipse and the Substitute King.” Used for Mesopotamian eclipse omens, danger to the king, priestly divination, substitute kingship, and the šar pūḫi ritual.U.S. Fish & Wildlife Service. “Wildlife Behavior and a Solar Eclipse.” Used for darkening skies, cooling temperatures, and wildlife shifting toward nighttime routines.University of Pittsburgh World History Center. Lilly Taylor, “Solar Eclipses and World History.” Used for the Batammaliba tradition of making peace and ending disputes during eclipse.van Soldt, Wilfred H. Solar Omens of Enūma Anu Enlil: Tablets 23 (24)–29 (30). Leiden: Nederlands Historisch-Archaeologisch Instituut te Istanbul, 1995. Used for Mesopotamian solar omen literature and the textual archive of unusual solar phenomena.This keeps Part 1 sourced without dragging Part 2's Mesoamerica, Andes, North American Indigenous, Australian, Arctic, Pacific, colonial, and modern eclipse-pilgrimage sources into the wrong half.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

    The John Batchelor Show
    S8 Ep1052: STREAM MAKING-JOHN BATCHELOR SHOW, FEATURING GORDON CHANG, MARK CLIFFORD, REBECCA GRANT, CHARLES BURTON, 6-24-26.

    The John Batchelor Show

    Play Episode Listen Later Jun 25, 2026 60:27


    STREAM MAKING-JOHN BATCHELOR SHOW, FEATURING GORDON CHANG, MARK CLIFFORD, REBECCA GRANT, CHARLES BURTON, 6-24-26.1906These transcripts from The John Batchelor Show explore several interconnected global crises, beginning with a severe heat wave across Europe and the potential emergence of a "Godzilla" El Niño event. A significant portion of the discussion focuses on the plight of Jimmy Lai, a prominent Hong Kong dissident currently held in solitary confinement by the Chinese government, which analysts interpret as a symbol of the city's eroding freedoms. Further segments detail Chinese espionage efforts in London and the U.S. Navy's tactical control over the Strait of Hormuz despite Iranian claims of a blockade. The sources also examine Canada's complex relationship with China, noting a public perception of threat contrasted by government attempts to diversify trade. Finally, the dialogue highlights shifting Pacific alliances, specifically the growing defense cooperation between Canada and the Philippines as a countermeasure to Chinese expansionism.

    Spaced Out Radio Show
    SPIRITUAL WARFARE AND THE NUMBER OF THE BEAST!

    Spaced Out Radio Show

    Play Episode Listen Later Jun 25, 2026 173:51 Transcription Available


     Pastor Mark Biltz was born and raised Catholic. He spent four years in a Catholic Seminary studying to become a priest. He not only knows Latin, but he knows how to conduct the entire Latin Catholic Mass. Biltz is also extremely familiar with the Catholic hierarchy, doctrine and culture. Today, he is the founder and Senior Pastor of El Shaddai Ministries in Washington State. He is a well-known and popular speaker on the Feasts of the Lord and has authored four best-selling books and videos on the Feasts that have gone global. Mark Biltz has lectured at congregations and conferences all over the world including twelve countries on 5 continents. He's been on the cover of several magazines and has been interviewed many times on national radio stations as well as appearing on several different television programSpaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    Verbal Diorama
    Godzilla (Gojira ゴジラ) (1954)

    Verbal Diorama

    Play Episode Listen Later Jun 25, 2026 52:59 Transcription Available


    In the spring of 1954, a Japanese fishing vessel called the Lucky Dragon No. 5 sailed into the fallout zone of an American hydrogen bomb test at Bikini Atoll. Its crew came home irradiated, and Japan, a nation still raw from Hiroshima and Nagasaki less than a decade earlier, found itself confronting nuclear terror all over again.Within months, Toho producer Tomoyuki Tanaka, with a collapsed co-production and an empty budget to fill, conceived a monster movie. What emerged from that collision of commercial necessity and national grief was Gojira (aka Godzilla); a film in which director Ishirō Honda, effects genius Eiji Tsuburaya, and a nation's unspoken anguish combined to create something cinema had never quite seen before. The character of Godzilla has evolved over 70 years, embodying contemporary fears and anxieties in a uniquely artistic way.Godzilla was never simply a creature feature. Honda had walked through the ruins of Hiroshima after the war. When his monster surfaced from the Pacific, awakened and mutated by nuclear testing, and reduced Tokyo to ash and radiation, Japanese audiences weren't watching spectacle. They were watching their own grief and trauma on screen. The hospital scenes, the Geiger counters, the dying children: all of it was modelled on the aftermath of atomic destruction. Even the film's resolution; Dr Serizawa destroying his world-ending weapon and himself along with it, posed a moral question about nuclear responsibility that no Western movie of the era came close to asking.As long as countries continue to test and threat with nuclear weapons, as long as that threat persists, so does Godzilla, as a warning to humanity.Support Verbal DioramaLoved this episode? Here's how you can help:⭐ Leave a 5-star review on your podcast app

    Valentine In The Morning Podcast
    Summer Dates & Mystery Jobs

    Valentine In The Morning Podcast

    Play Episode Listen Later Jun 25, 2026 87:47 Transcription Available


    Today on Valentine In The Morning: Today's Dumb Game is called Passwords where Val and Brian team up to go head-to-head against Jill and Jon. Then, what the best date to go on during summer? Many people on the text line agreed on this one particular inside activity. Plus, without telling us your profession, what is something you constantly say at work. We had fun guessing our listener's jobs! Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

    The Micah Hanks Program
    Interloper: An Uncanny CIA UAP Encounter | MHP 06.23.26.

    The Micah Hanks Program

    Play Episode Listen Later Jun 24, 2026 60:08


    In 1977, a U.S. Navy Pilot who was employed with the U.S. Central Intelligence Agency was en route to Japan after conducting a pair of missions over the Pacific when, suddenly, a lonely midnight flight over international waters took a turn for the uncanny.  This week on The Micah Hanks Program, we examine one of the best cases in the history of the U.S. intelligence community and its personnel's encounters with unidentified anomalous phenomena, as we analyze a harrowing incident report involving an unexplained "interloper" that followed a CIA aircraft across the Pacific. What was the strange object, and could this be one of the best—and yet, most overlooked UAP incidents in history?  Want to advertise/sponsor The Micah Hanks Program? We have partnered with the AdvertiseCast to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: AdvertiseCast: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: SCU EVENT: UFO conference lands in Canada as Trump administration continues to release documents  DISCLOSURE DAY: Disclosure Day | Rotten Tomatoes (80% Viewer Rating)  CIA F4 PHANTOM: Approved For Release 2009/08/14 : CIA-RDP84T00864R000100190001-2 -  NUFORC: National UFO Reporting Center (Official Website)  TRIANGLE UAP: Triangular UFOs: An Estimate of the Situation (Amazon) BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as "classic" episodes, weekly "additional editions" of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on X. Keep up with Micah and his work at micahhanks.com.

    Spaced Out Radio Show
    DOGMAN & SASQUATCH Encounters in the heart of Tennessee!

    Spaced Out Radio Show

    Play Episode Listen Later Jun 24, 2026 173:44 Transcription Available


    Darrell Denton's life changed forever on November 6, 1992, when he experienced his first cryptid encounter in the forests of his home state of Tennessee. The event was so profound and unsettling that it kept him out of the woods and away from hunting for the next seven years. What began as a frightening encounter would eventually become the catalyst for a lifelong journey into the unknown.Years later, while fishing, Darrell had a second encounter that would alter his perspective entirely. Over time, he developed a relationship with what he refers to as a family of "forest people," opening the door to a deeper understanding of these mysterious beings. An experiencer as well as a dedicated researcher, Darrell has accumulated numerous encounters throughout the years. In 2018, he established contact with another clan of forest people, but the experience took a troubling turn when some members reportedly followed him home, terrorizing his farm and property for four months. Today, Darrell continues his field research, focusing much of his work in the legendary Land Between the Lakes (LBL), one of America's most active regions for Bigfoot, Dogman, and other unexplained phenomena.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    Veterans Chronicles
    SSgt. Rudy Meekins, USMC. Korea, Chosin Reservoir

    Veterans Chronicles

    Play Episode Listen Later Jun 24, 2026 34:56 Transcription Available


    Rudy Meekins grew up in the Outer Banks of North Carolina. Most young men from that area joined the U.S. Merchant Marine or the U.S. Coast Guard. However, Rudy initially opted for the Army National Guard but then enlisted in the U.S. Marine Corps in September 1949. He endured boot camp at Parris Island and was eventually assigned to a 105mm howitzer team.In this edition of Veterans Chronicles, Meekins tells us how he heard the news that North Korea invaded South Korea in June 1950 and how he was on his way to the Pacific by August. He also describes landing at Inchon and how bad weather played a big role in his experience there.Meekins also shares what it was like to face the surprise Chinese invasion of Korea in November, the brutal cold of Chosin Reservoir, andendless waves of Chinese soldiers attacking them while the Marines were completely surrounded.Finally, Meekins reveals how he was severely wounded and how he made a an amazing recovery.

    Valentine In The Morning Podcast
    Exes & Dumb Dumbs

    Valentine In The Morning Podcast

    Play Episode Listen Later Jun 24, 2026 85:47 Transcription Available


    Today on Valentine In The Morning: Jill gives us her review of Toy Story 5 when a listener calls in to disagree with her take. Then, do you secretly enjoy looking at your ex who's looking a little different after you broke up? Plus, our dumb dumb segment is back and we hear all about silly examples that our audience has gone through. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

    Spaced Out Radio Show
    UFO Disclosure Is Just the Beginning | Indy Pederson Reveals More

    Spaced Out Radio Show

    Play Episode Listen Later Jun 23, 2026 174:00 Transcription Available


    With congressional hearings on UAPs drawing mainstream attention, growing bipartisan calls to declassify UFO files, and renewed public fascination with what governments may know about unexplained aerial phenomena, author and researcher Indy Pederson is bringing a provocative perspective to the conversation. Having experienced a UFO encounter himself, Pederson's work challenges conventional assumptions and explores questions that reach far beyond the standard disclosure narrative. Pederson is the author of Sacrificing Humanity, a thought-provoking examination of military history, religious prophecy, symbolism, emerging technology, and humanity's uncertain future.A researcher, designer, and visual storyteller, he combines decades of study, firsthand interviews, and personal visionary experiences to investigate what he believes are some of the most critical issues facing civilization today. In addition to writing the book, Pederson served as its designer, visual editor, and layout artist, creating a unique work that merges powerful imagery with a compelling narrative. Sacrificing Humanity represents the culmination of a lifelong effort to document what Pederson views as humanity's most urgent—and most overlooked—warning.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern. We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosureOUR LINKS: TWITTER: https://www.twitter.com/spacedoutradio FACEBOOK: https://www.facebook.com/spacedoutradioshow SPACED OUT RADIO - INSTAGRAM: https://www.instagram.com/spacedoutradioshow DAVE SCOTT - INSTAGRAM: https://www.instagram.com/davescottsor TWITCH: https://www.twitch.com/spacedoutradioshow WEBSITE: http://www.spacedoutradio.com GUEST IDEAS OR QUESTIONS FOR SOR? Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    Upland Nation
    Pro shooters-instructors on better wingshooting

    Upland Nation

    Play Episode Listen Later Jun 23, 2026 64:24


    Phil Puckorius and Dominic Grossi are avid hunters and the chief and assistant chief instructors for the National Sporting Clays Association ... who better to help us hit more birds? They've got theory and practice to share ... from "reading" the bird in flight to shotgun fit, foot position to a version of "follow-through" that actually works. We go into the deep woods for shooting tactics on ruffies and woodcock, and sit in a duck blind for a bit. Phil and Dom offer practice strategies for bird hunters at the range, too. Where does a mirror fit into your shooting success? You'll have to listen. "Fix It" helps you take control once a bird is pointed, and listeners and viewers chime in on their longest road trips. You can watch the video version of this podcast on Field & Stream TV Saturdays at 10:30 p.m. eastern/7:30 p.m. Pacific on any smart TV, Roku, and other streaming services. And it's all brought to you by: Mid Valley Clays and Shooting School, ClayCopter, CableGangz, TrulockChokes, USA Clay Target League, Purina Pro Plan Sport and FindBirdHuntingSpots.com. 

    The Sex Reimagined Podcast
    "Leah & Dr. Willow: Listener Tantric Sex Questions Answered | #197

    The Sex Reimagined Podcast

    Play Episode Listen Later Jun 23, 2026 35:24 Transcription Available


    Send us a text & leave your email address if you want a reply!Tantra Isn't What You Think…  Your Burning Questions, Finally Answered. You've heard the word Tantra thrown around, maybe even Googled it at 11pm and come away more confused than when you started. Same. In this episode, Leah and Willow go straight to the source, your listener questions, and bust the biggest myths about Tantra, tantric sex, and what any of this actually has to do with your real life, your real body, and your real relationships. ⛤ Classical vs. neo-Tantra explained. Tantra means "tool for expansion" and neo-Tantra is showing up right now as a vehicle for sexual healing, because the culture needs it.⛤ White Tantra vs. red Tantra. White Tantra is practicing your instrument solo (breath, meditation, presence). Red Tantra is making music with the band. You need both.⛤ Ejaculatory choice. Tantra may be the most effective, side-effect-free path for men who want to last longer. Breath and sound are the two primary dials and learning to ride the arousal scale changes everything.⛤ What a tantric orgasm actually is. Forget the genital sneeze. Full-body orgasms spread sensation from genitals to fingertips, toes, heart, and third eye and your body can be trained to get there.⛤ Why sounding is non-negotiable. The jaw and throat mirror the pelvic bowl, and the vagus nerve runs right through it. Making sound isn't just sexy, it's how sensation travels through your whole body.⛤ Breathwork as your fastest on-ramp. Slow nasal breathing drops cortisol, eases performance anxiety, and helps partners co-regulate, making intimacy feel safer and more pleasurable, fast.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/tantric-sex-questions-answered The Sacred Spot Weekend | July 17-19, 2026 in NYC | Join Leah & Guy Shahar to learn the Tantric Sacred Spot Ritual Sequence! Click Here to Register.  Erotic Polarity Online Masterclass - Join us July 29th for a live masterclass on zoom. Starts at 4pm Pacific / 7pm Eastern. Register for $33 HERE (free limited replay window available) AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

    Valentine In The Morning Podcast
    Comouche's Court & Closed Gems

    Valentine In The Morning Podcast

    Play Episode Listen Later Jun 23, 2026 88:52 Transcription Available


    Today on Valentine In The Morning: The show opens with Topic Tingles and Jon's topic was a popular with the responses. Then, it's time for Comouche's Court, an ex-couple is currently going through a break up and are trying to decide who keeps their dog. We heard a lot of different sides! Plus, do you have a favorite place or restaurant that closed? Listeners call in to share their hometown gems that are no longer open. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

    Shipwrecks and Sea Dogs
    The Stargazer of Nantucket w/Julie Gerstenblatt

    Shipwrecks and Sea Dogs

    Play Episode Listen Later Jun 23, 2026 37:31


    In this episode, Rich speaks with author Julie Gerstenblatt, author of Daughters of Nantucket, which won the New England Society Book Award for Fiction, to discuss her new historical novel, The Stargazer of Nantucket. Set in 1851, the novel follows Winifred Starbuck, an eighteen-year-old who stows away on her parents' final merchant voyage from Nantucket Island to San Francisco and across the Pacific to the ports of China, only to uncover a long-buried secret that reveals the truth behind her parents' desperate fear. Gerstenblatt and Rich dig into the real maritime history behind the fiction, including the novel's connection to the record-setting maiden voyage of the clipper ship Flying Cloud, the golden age of sail, the dangers of 19th-century trade voyages, and what it took to bring this seafaring world to life on the page. To purchase Stargazer of Nantucket, please visit https://bookshop.org/beta-search?keywords=Julie+Gerstenblatt For more information about Julie Gerstenblatt please visit https://www.juliegerstenblatt.com/. **

    Samoan Scientist Podcast
    What If Our Ancestors Already Knew the Cure?

    Samoan Scientist Podcast

    Play Episode Listen Later Jun 23, 2026 26:01


    The Problem Was Never Our GeneticsWhat if the key to better health for Pacific peoples wasn't a new diet trend or medication, but the foods our ancestors had been eating for generations?In this episode, Samoan scientist Amy Maslen-Miller explores the traditional Samoan diet through both cultural knowledge and modern science. From talo, ufi, ulu, fa'i, niu, and seafood, to the umu cooking method and traditional food preservation practices, we uncover how ancestral food systems supported health long before the rise of chronic disease.Amy also examines how colonisation, migration, and changing food environments transformed Pacific diets, contributing to the growing burden of obesity and type 2 diabetes seen today. Drawing on emerging research in nutrition, metabolic health, and Pacific genetics, she discusses why the problem was never our genes, and how traditional foods may offer important insights for improving health outcomes for future generations.This episode explores culture, history, science, and the growing evidence that some of the most powerful health solutions may already exist within Pacific knowledge systems.

    SalsidoParanormal Podcast
    Episode 1048 Experiences; Disembodied Applause, and More

    SalsidoParanormal Podcast

    Play Episode Listen Later Jun 23, 2026 24:27


    #paranormal #supernatural An invisible other claps, and then does so again on command, and more true paranormal stories from the web. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV  

    The John Batchelor Show
    S8 Ep1039: The Shift to Australia: Reimagining the British Empire After the Revolution. Guest: Professor Richard Bell. The loss of the American colonies forced Britain to seek new locations for its convicts, leading to the colonization of Australia. After

    The John Batchelor Show

    Play Episode Listen Later Jun 22, 2026 9:40


    The Shift to Australia: Reimagining the British Empire After the Revolution. Guest: Professor Richard Bell. The loss of the American colonies forced Britain to seek new locations for its convicts, leading to the colonization of Australia. After failed experiments in West Africa, the British government turned to Botany Bay in 1786 out of desperation. The "First Fleet" arrived in 1788, signaling the expansion of the British Empire into the Pacific as a direct consequence of American independence. This transition began a brutal era for the indigenous Eora people and demonstrated that the British Empire was not destroyed by the Revolution, but rather relocated its interests. 81821

    The Dropshot - A Call of Duty Podcast
    Episode 592: Halo on PlayStation, GTA 6 Pre-Orders & WARDOGS Killcam Drama

    The Dropshot - A Call of Duty Podcast

    Play Episode Listen Later Jun 22, 2026 94:43


    Halo is on PlayStation. Let that sink in. On this one we get into Halo: Campaign Evolved — the full Unreal Engine 5 remake landing on PS5, Xbox and PC on July 28 — and why cutting the multiplayer to protect the "next mainline Halo" might be the dumbest part of the whole thing. Plus the AI controversy Halo Studios can't stop being squirrely about. Then it's GTA 6: pre-orders go live June 25, November 19 release, no PC version, and the $100 price question nobody wants to answer honestly. Spoiler: if you'll pay $70, you'll pay $100, and we explain exactly why. But the one we're actually hyped about is WARDOGS — Bulkhead addressed the "too arcadey" killcam feedback head-on instead of going quiet like every AAA studio does. We break down the ghillie-suit compromise, the hardcore servers, and why devs who actually play their own game are so rare right now. Lightning round: CoD 2026 bringing DMZ back as the third mode, Black Ops 1 & 2 hitting PlayStation, and where the extraction-shooter graveyard leaves Marathon. Jake's optimistic. Raz sees the greed trap coming. Same as always. 0:00 Intro — back in the saddle 1:31 It's all about shooters 2:27 WARDOGS & the killcam controversy 7:07 Can't have it both ways: the killcam debate 7:49 The ghillie suit & hardcore server compromise 15:56 Devs who actually play their own game 19:59 The greed trap: how good shooters get ruined 29:50 Halo: Campaign Evolved comes to PlayStation 30:54 Cutting multiplayer to protect the next Halo 33:23 Are you a Halo or a Call of Duty guy? 45:52 The Halo AI controversy 1:05:09 GTA 6 pre-orders are live 1:05:40 No PC version — the PC wait 1:10:35 The $100 question & CEO spin 1:13:31 If you'll pay $70, you'll pay $100 1:15:56 Lightning round: CoD 2026 & DMZ returns 1:17:12 Black Ops 1 & 2 hit PlayStation 1:23:40 Marathon & the extraction graveyard 1:28:30 Patreon, wrap-up & goodbye _Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads._ The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our YouTube (https://www.youtube.com/c/thedropshotpodcast) every Saturday morning at ~9 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!

    Saxo Market Call
    Likely Super El Niño building: a non-alarmist take on the risks

    Saxo Market Call

    Play Episode Listen Later Jun 22, 2026 30:33


    Today, a sober and thorough look at the risks for key commodities and equities on the powerful El Niño climate phenomenon building in the Pacific, one that could prove the most intense humanity has experienced in many decades. Saxo Head of Commodity Strategy takes you through the potential commodity impacts and reminds us that some areas can see positive outcomes even if key food commodities and even mining output could suffer significant disruptions. Saxo Equity Strategist Ruben Dalfovo looks at the impacts for key equity supply chains, insurance and energy. This, a round-up of what to look for in the week ahead as the US dollar is in breakout mode and more on today's pod, which is hosted by Saxo Global Head of Macro Strategy John J. Hardy. Links Ole's recent thorough survey of the key commodities markets that could see an impact from El Niño Ruben's recent piece look at El Niño risks from an equity sector angle, particularly the impact on supply chains. As mentioned on today's pod that while the equatorial Pacific is heating up, there is a "cold blob" in the North Atlantic, possibly suggesting something is going wrong with the important AMOC, the critical Atlantic Ocean current system that keeps Europe warm, among other impacts. Craig Tindale made a few comments on the cold blob on X and also links to his longer form post on how we are modeling climate change poorly, not properly appreciating feedback loops that could accelerate our climate impacts. Here is a good, "popular science" look at the AMOC and the feedback loop risks if the Greenland ice melt threatens to shut it down. About twice per week (in normal times, hopefully soon to resume), you will find links discussed on the podcast and a chart-of-the-day over at the John J. Hardy substack. Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro music by AShamaluevMusic DISCLAIMER This content is marketing material. Trading financial instruments carries risks. Always ensure that you understand these risks before trading. This material does not contain investment advice or an encouragement to invest in a particular manner. Historic performance is not a guarantee of future results. The instrument(s) referenced in this content may be issued by a partner, from whom Saxo Bank A/S receives promotional fees, payment or retrocessions. While Saxo may receive compensation from these partnerships, all content is created with the aim of providing clients with valuable information and options.

    SpaceTime with Stuart Gary | Astronomy, Space & Science News
    Cosmic Collision Theories: Venus' Unusual Spin and Dark Matter's Enigma

    SpaceTime with Stuart Gary | Astronomy, Space & Science News

    Play Episode Listen Later Jun 22, 2026 23:03


    SpaceTime Series 29 Episode 74 Why Venus spins backwards A new study suggests that the strange retrograde spin of the planet Venus is the result of a massive impact event. Could Dark Matter explain what's happening at the centre of our galaxy A new study has failed to rule out Dark Matter as the source of the so called Galactic Center Excess at the heart of the Milky Way galaxy. Trying to solve a meteor cold case Last month astronomers detected a small near Earth meteoroid on a collision course with our planet. The Science Report The deadly H5N1 strain of bird flu detected on the Australian mainland for the first time. Australia's Bureau of Meteorology has officially declared an El Niño. The risk of suicide among males can persist for years following a relationship break up. Research continues on nuclear diamond batteries that could last thousands of years. A new species of shark discovered in the tropical Pacific, north of Australia. Skeptics guide to five lessons on misinformation from the ancients. Our Guests This Week: Dr Hadrien Devillepoix from Curtin University NASA Swift scientists Brad Cenko and Regina Caputo Katalyst CEO Ghonhee Lee Katalyst LINK lead Kieran Wilson   And our regular guests: Alex Zaharov-Reutt from techadvice.life Tim Mendham from Australian Skeptics  

    Valentine In The Morning Podcast
    Favorite Employees & Hidden Treats

    Valentine In The Morning Podcast

    Play Episode Listen Later Jun 22, 2026 91:48 Transcription Available


    Today on Valentine In The Morning: Happy Monday! We play our Dumb Game featuring the Valentine in the Morning Listener Feud for tickets to see Matt Rife. Then, discuss who John Peake's favorite is on the show... does your boss have a favorite? Plus, where do you hide your snacks? Listeners call in and offer tips and tricks on where they keep their favorite treats. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

    Not Another Fitness Podcast: For Fitness Geeks Only
    Flex Diet Cert Closes at Midnight Mon 6/22/2026 and Coaching Leverage — #391

    Not Another Fitness Podcast: For Fitness Geeks Only

    Play Episode Listen Later Jun 22, 2026 12:37


    In this solo episode, Dr. Mike T. Nelson introduces the concept of coaching leverage—the idea that effective coaching means multiplying physiological impact by a client's realistic ability to change. Why sleep is a physiological powerhouse but a coaching nightmare The coaching leverage formula: physiology × psychology Why protein ranks #1 (score: 81) and sleep ranks #8 (score: 20) How to stop majoring in the minors with your clients The eight interventions inside the Flex Diet Certification Why following a proven system beats reinventing the wheel The Flex Diet Certification closes tonight (Monday, June 22, 2026) at midnight Pacific. Get details here. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

    Let's Talk Wellness Now
    Episode 270 – Chronic Symptoms Are a Hidden Message: How to Listen and Finally Heal | Dr. Kelly McCann

    Let's Talk Wellness Now

    Play Episode Listen Later Jun 22, 2026 46:10


    Dr. Deb Muth 00:03What if your diagnosis isn’t actually your diagnosis? What if the fatigue, brain fog, anxiety, and inflammation you’ve been told are normal are actually signals your body is reacting to something in your environment? Something no one ever tested.What if the reason you’re not getting better is because no one is asking the right questions?Today, we’re exposing one of the most overlooked drivers of chronic illness, and why so many people are being dismissed, misdiagnosed, and left without answers.You guys can insert, one of our ads in here, that’d be great.Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting-edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb, your medical detective. And today, we’re diving into the hidden drivers of chronic illness through the lens of functional and environmental medicine.If you or someone you love has been diagnosed with a chronic condition or is struggling with unexplained neurological symptoms, like fatigue, brain fog, numbness, or chronic pain. This episode is for you. So, grab your cup of coffee, tea, or whatever helps you unwind.Settle in, and let’s get started on your journey to deeper healing.Today, I’m joined by Dr. Kelly McCann. A board-certified physician in internal medicine and pediatrics, with advanced training in functional, integrative, and environmental medicine. She’s known for her work in mold illness, chronic infections, MCAS, and complex chronic conditions And for helping patients who have been told everything looks normal. She helps them finally get real answers. Dr. Kelly, welcome to the show. I’m so excited to have you here. Share a little bit about what you’re doing these days, and who you are, and who you’re serving with us. Kelly McCann 02:42Thank you. So, my favorite patient population is patients who deal with complex chronic illness, and I didn’t set out to deal with these kinds of patients, but I kept… needing to be able to solve the puzzles, right? So they would come in, and there would be so many things that just didn’t add up and didn’t make sense, and it started with,it started with just doing functional and integrative medicine, and GI issues, and hormone issues, and autoimmune issues, and then it was mold as a driver, and then it was Lyme disease and the other tick-borne infections, and then all of those patients, many of those patients developed mast cell activation syndrome.Which I’ve now gone on and become an expert in, because they all have it.And all the related conditions with MCAS, the Ehlers-Danlos, hypermobility syndrome, POTS, postural orthostatic tachycardic syndrome, and… The one thing that really stuck out to me over the years of treating these patients is the ones who were willing to take a deep look inside. And see how their… their belief patterns, how their thoughts how they perceived themselves, different traumas that they experienced. If they were able to reframe some of the ways that they were thinking about their illness, about themselves, their relationship to themselves, they were the ones who really healed.And not only did they heal physically, they healed emotionally, psychologically, and spiritually. I have some patients who started out disabled, and now are running their own companies. One who, again, same thing, terribly disabled, lots of emotional issues, lots of ups and downs, food sensitivities, oxalate issues, and now she’s a medical intuitive. And she’s just doing fabulously, and has blossomed, right? So, this is a missing piece that we’re not really talking about. Dr. Deb Muth 05:04Yeah, I so agree with you. I see the same thing in my practice, and I treat a lot of the same people you do, and you are so right. Like, if we can get down to a deeper level with them, and address the trauma that happened.And it may be a trauma they never even remembered, right? It could be something that’s just seated in their cells and they don’t remember it. And you don’t directly think it’s causing the illness, but it is getting in the way of them healing. If you can address those things, those are the people that tend to do so much better, I think, versus the people who are getting some mileage out of their illness. That there’s a reason they stay stuck, there’s a reason they stay sick, they’re getting something from it, even though they don’t realize it in the moment.So let’s talk a little bit, before we hopped on the recording, you and I were talking about body, emotion, spirit. A little different than what we’re used to hearing with mind, body, spirit. Talk about your philosophy on this. Kelly McCann 06:01So what I’ve really come to realize is that the mind is getting in the way. And we have this perception that our mind is who we are. Right? We really think that who I am are the thoughts that I have every day. That’s me. And when I’m not getting better, it’s because my body is not… Falling in line with what my mind and my will want to do. So we set up this adversarial relationship. And this has been the philosophy in Western culture since Descartes said, I think therefore I am. Where the mind is supreme, and it is the all-knowing, and the body is just a vehicle for the mind. And every… Therapeutic intervention, from trauma-informed therapy, from, you know, wonderful people who have committed a lot of help and given great information. Bessel van der Kolk, The Body Keeps the Score, Gabor Mate, you know, all of these folks who have done such great work in us understanding trauma I think… The next phase is really recognizing that the body is actually not against us. It is not our enemy. In fact, it is… The body that is speaking to us as the voice piece of our souls and our spirits, that is saying to us, hey. you’re not listening. The path that you are walking down and the way that you are being in the world is not really working for you. It’s not who you are. It’s not who you’re supposed to be on the planet. And we’re trying to get your attention, right? Dr. Deb Muth 07:59Yeah. Kelly McCann 07:59I mean… Dr. Deb Muth 08:00this thing, so I’m gonna talk louder. Kelly McCann 08:02Exactly, exactly! It’s like a little toddler who only can speak in so many words, right? There’s only so many ways that a younger version of ourselves, or our bodies, like, how do our bodies communicate to us? Symptoms and sensations. That’s it. Those are the ways that our bodies communicate. And if we don’t listen to sensations, well, it’s gotta turn it up, it’s gotta turn up the volume, and then we have more symptoms. And then if we’re still like, no, it’s gonna do it my way, it turns up the symptoms some more. And when… We are in this adversarial relationship, we can’t bridge that gap. Can’t bridge that gap, so… What… what happens is thatUnderneath the symptoms and the sensations are emotions. Emotions that have not been processed. Because we’ve been stuffing them down, we believe that they shouldn’t exist, we don’t want to face them, we’re afraid of them, they’re not acceptable, we’re ashamed of them, whatever the reason may be, and they’re stuck in the body. And so the way through is to actually just feel our feelings. Dr. Deb Muth 09:26That’s kind of scary for some people. Kelly McCann 09:28It’s… it’s scary for the… it’s scary for the whole planet! Dr. Deb Muth 09:32For all of this, right? Kelly McCann 09:33For all of us. When we start to feel our feelings, we don’t like it. We’ve been taught it’s not okay. Boys, it’s not okay to cry. Girls, don’t be loud, don’t be angry. You’re a B-I-T-C-H if you do that, right? So there’s so many taboos about feeling our feelings. I have patients who say, I can’t be mad at my father or my mother because I was taught to honor thy father and thy mother. Like, yes, but you’re angry, and guess what?] That ain’t going nowhere until you express it, so… you have a choice. Express it, or hold onto it, and then you just kind of stay here in this space where it’s never expressed. Dr. Deb Muth 10:19Yeah, except in your body, in your physical being, right? Kelly McCann 10:22Except in your physical being. And here’s the magic. Emotions are meant to move through us, right? Emotion. They don’t last for that long!60 to 90 seconds, really? Maybe a couple minutes? Yeah. You really, really feel them. Right? Dr. Deb Muth 10:44Yeah. Kelly McCann 10:46And we’re terrified of that 60 to 90 seconds. Dr. Deb Muth 10:50What might we do to ourselves or to someone in that 60 to 90 seconds, right? I may scream, I may cry, I may not be this person that everybody thinks I’m supposed to be. That person that holds it all together is there for everybody, holds everybody else’s space. So well put together, right? If you’re not that person, then who are you? Are you human? Kelly McCann 11:16Oh, you’re more than human. Yeah, I mean, the way that I would look at it is, I would say, well, you don’t have to put on a show, right? This is really for you. Close the door, lock the… close the windows, get out your pillow. Whatever you need to do. I mean, I have some patients who will write it out. There’s a way to just, like, freeform write, where you don’t actually read it, you just write it out, scribble it out, get it all out on paper, and then burn it, or shred it, or something like that. you can pound a pillow, you can, you know, scream, whatever it is, you can cry. I mean, I think crying is, at least for… for me. Crying is the easiest way to think about it. So, you start crying, you’ve got a few little tears, you know, it’s not too bad, and then it’s a full-on sob, and then at some point, you’re like, okay, I think I need a tissue, right? But it doesn’t last forever Dr. Deb Muth 12:22No, it really doesn’t. I had a physical therapy friend who, when I started my practice, and you know, you start your business, and everything’s just chaotic, because you don’t know what you’re doing, and you have all kinds of people that don’t know what they’re doing, and there’s always a problem. Computer, the phone, the this, the that, blah blah blah. And she brought me what was called a Dammit doll. And I had never seen one, I didn’t know what it was, and it was this really… sturdy doll that didn’t look like anything, that had two legs that you could grab onto, that you could just beat at the table whenever you needed to. And she’s like, this is how you do it. And I was like. oh my god, that’s amazing! And I would use it every couple of hours sometimes, sometimes every day, and I would just be like. And then it was over.Yeah, sure, but it was over, instead of me walking around all day long, carrying all this frustration and not having anybody to talk to about it, because you’re busy during the day. And then if you keep talking about it, it just gets worse. But I could do that, and then I’d be done, and I’d be like, okay, I got it out, let’s find the solution, now let’s move on. Kelly McCann 13:28Exactly! Dr. Deb Muth 13:29Coolest thing! Kelly McCann 13:31Exactly! That is exactly what I’m talking about, Deb. Exactly, that’s so cool. I love that. Yeah, I mean, anger is really taboo in our society. Very taboo. And, And, you know, I have a couple patients that struggle so much with expressing their anger, but it’s important. It’s important. We’ve all had so, so many instances. You know, and… of being disappointed. Dr. Deb Muth 14:08Yeah. Kelly McCann 14:08from our… from… All sorts of situations in our lives. And, you know, nobody gets out of life without any trauma. you know, little T traumas. Everybody’s got some. Even if you have the most wonderful, well-meaning parents, something’s gonna happen, and it might be the parents, it could be just life, but things happen that we misinterpret. And then we think.We make decisions about ourselves, or about our families, or about what’s okay and what’s not okay, and those things cause us to forget who we really are. Dr. Deb Muth 14:53That’s okay. Kelly McCann 14:55Because when you look at a 1-year-old or an 18-month-old, they are joy and love incarnate, right? Dr. Deb Muth 15:03Yeah, they are. Kelly McCann 15:05That’s who we are. That’s who we really are. But we forget. We forget, because of all the rules, and all the expectations, and all the disappointment, and all the misinterpretations, we forget who we really are. And… I think… A life journey, especially a health journey, is a way back to who we really are. Dr. Deb Muth 15:32It’s interesting, as we’re talking about this, because I think about people who have really traumatic life events, like life and death. They are so lucky that they’re alive. They were in an accident, or, you know, they had this horrible cancer that they survived, and they weren’t supposed to. And they come out very differently, oftentimes. Because they realize how precious life is, and it’s… they look at life now as a gift instead of whatever else we were looking at it before that time, right? But they do truly look at life differently. I… I’m curious always, like, how do they… how do they do that? But yet, if we have a chronic illness.It’s so much harder to do that same thing when there’s a chronic illness versus an acute thing, and you’ve got this second chance. Kelly McCann 16:20Right? I see it as, The chronic illness is this slow decline, right? And because it’s a slow decline, there’s never that. Wake-up call. Which people get in a car accident, in a cancer diagnosis, where all of a sudden, your life changes in front of you, and you have to really reflect. Where I think with chronic illness, it’s like, oh, this isn’t great, I don’t love this. Oh, this is a little worse. But we keep hoping… which is the part that’s connected to who we really are, right? We keep hoping it’s gonna get better. Keep hoping it’s gonna get better, but it’s getting worse, and it’s getting worse. And… And we… as a… again, as a culture, have an expectation that somebody is gonna throw us a bone or a line, and we’re… they’re gonna pull us back out. We’re gonna find the right protocol, we’re gonna find the right practitioner, we’re gonna get… have somebody else help us get out. And… As healthcare practitioners, we can help people get 50% better, 80% better, you know, sometimes 100% better, but not all the time, because it’s an inside job. Dr. Deb Muth 17:42Well, and I like to tell people, too, like, you’re never 100%, 100% of the time. there’s always going to be something that you’re not gonna like. You wake up, you’re a little more tired, you know, you slept wrong, you got a kink in your neck, whatever it is. But I think you’re really on to something here, too, because if you don’t deal with the emotional baggage, the trauma. the person who said something to you in high school. If you don’t deal with that, and you carry that around forever. you kind of keep inviting the same people into your lives to treat you the exact same way. So then you just kind of keep that same pattern going over and over and over again, and you just keep thinking, why am I the doormat? Why does everybody keep kicking me? And when we truly start to deal with what happened, you start to attract those people differently in your lives, and people aren’t walking all over you anymore. Kelly McCann 18:35Right. And… It’s very easy to get caught up in the whys. And that keeps us up here. Right, and what I’ve found with myself and, you know, many of my patients is that We have to stay in the body long enough with the sensations and the emotions to have it, you know, crescendo on the emotion, and then decrescendo. But when we pop out, and we start asking, well, why did this happen, and why am I a doormat, and why am I a victim, and why, why, why, or… or analyzing, or what have you, we… We stop the emotive process. Which halts the resolution, and we don’t actually get to where we want to be. So, you know, I was just talking to a patient today. She’s like, well, I’ve been feeling my feelings, and I’ve been feeling the fear. I’m like, yes, but did you actually stick with it the entire time, or did you start thinking about it? Because we do this, we pop into our thoughts, and we’re like… oh, yeah, I was emoting. You know, like, oh, that made me sad. And then come back up here, and then we realize, oh, we gotta, we gotta… we’re still stuck in it, we’re still stuck in it. And I’m like. Dr. Deb Muth 19:56Like, when we’re… annotate. Kelly McCann 19:59Exactly! Exactly! It’s kind of like that, yeah. And so we stay on this little, hamster wheel. Because we don’t recognize it. The solution is in the emotion. Dr. Deb Muth 20:15So how do people stay in the feeling instead of letting their mind escape to the grocery list, the kid’s to-do list, dot dot dot dot dot? How do we stay in that emotion long enough to kind of work through it? Kelly McCann 20:30It’s a good question. I think… Having the awareness that that’s what you need to do. is the first step, right? Is to really say, okay, I’m gonna, like, put my mind outside of the door, say I’ll be back in 20 minutes, and then really just give yourself the permission to stay with whatever emotion that’s coming up. And it’s practice. It is a lot of practice. This is not… it’s very, very simple. It is not easy for the vast majority of people, and especially if we’re really patterned. So, I actually started an online program to help people learn how to do this. Because it is… not easy. Dr. Deb Muth 21:16If it was easy, we wouldn’t have so many problems, right? We would just move on and keep going, but that’s where we got ourselves into a lot of trouble, is we just recognize, acknowledge, move on, and say, okay, I’m out of it, good, let’s go, next thing, next thing. Kelly McCann 21:32Yeah, which doesn’t work. Like, oh, I dealt with that. I, you know, talked to my parents before they passed, and we came to an understanding. Like, that’s not the same thing as feeling your feelings, because that 10-year-old, that 5-year-old who felt abandoned, or felt… Abused, or whatever it is that you’re feeling, they’re still in there. The adult you made this agreement with your parents that you’re gonna be okay, right? But that kid you still is upset. So…I think the first… the first thing is recognizing that emotions and thoughts are very different, and to learn the difference. So if I say, I feel like blah blah blah blah blah, that’s not a feeling, that’s a thought. Dr. Deb Muth 22:26Hmm. Kelly McCann 22:27Right? I feel like, this. I’m in… I feel embarrassed. No, that’s the thought. Dr. Deb Muth 22:34That’s not… Kelly McCann 22:35the actual feeling. Feelings are really often located in the emotions. They’re very simple. I’m afraid. I’m sad. I feel terror. I’m angry. I’m enraged. Those are feelings. I… I am mad that blah blah blah blah blah. You know, we don’t necessarily have to know why we feel the feelings. Eventually, we will understand where they’re coming from. But it’s actually just feeling the feelings, and then… oh, I love this one, too. It’s like, well, I’ve forgiven them. I’ve forgiven them for, you know, what they did to me. That’s here. Yeah. If you’ve really forgiven them. it comes from here, and it comes after the feelings. So, we still have to feel our feelings if we’re angry or upset about something, if we’re sad about something, we have to feel them first, and then the beauty is in what’s underneath the emotions. It’s quiet, it’s calm, it’s soft, it’s connected to who you really are. And at that point, then you have a much broader worldview and understanding of things, and you can have compassion for yourself. You can have compassion for other people and their choices. And when I… when it’s… when it’s held in that space, it’s… it’s such a different experience. Yeah. Dr. Deb Muth 24:18Do you think people can have compassion for others if they don’t deal with their own things? Kelly McCann 24:24It’s, again, it’s… it’s from the head, right? Dr. Deb Muth 24:28Not from the heart. Kelly McCann 24:29It’s not from the heart. It’s not from the heart. And it’s a good try, but it’s, like, a carbon copy of the real thing. It’s not really the thing. Dr. Deb Muth 24:39Hmm. What happens if people walk around thinking that they have all this, you know, great compassion and love for the world,but it is truly just coming from the head and not the heart? Kelly McCann 24:54Then, you know, they’re kind of circling and circling, and they’ll find that the thoughts and the beliefs and the things that cause them to be upset will still be there. Right? There’s a… I mean, I have to admit, I don’t really watch the news, because it is upsetting, right? Dr. Deb Muth 25:14I am. Kelly McCann 25:15And I have a number of patients who are very, very distraught about the state of the world.That’s… not seeing the bigger picture. It’s coming from here. Rather than here. And this is a really hard thing for people to grasp. But when we are triggered, By something outside of ourselves. That is because that upset exists inside of ourselves. So, for example, if I call you stupid, Deb, and there’s no part of you believes that you are stupid, it will bounce off you. You know, like you’re a rubber ball, right? Because it’s not true. It doesn’t resonate anywhere in you, so you can’t possibly be triggered by that.But if I say to you something that, you find hurtful, it’s not because of what I’ve said. It’s because that hurt, that upset, is still alive in you. And that… Opportunity, then, Is there for you to say, hmm… Clearly, there’s something inside of me that needs some attention about this.we’ve… we don’t really think about life that way. Right. We think… That person made me mad. Nobody makes you mad. It’s you. That inside of you. Right? I was talking on the phone last night with one of my colleagues whose daughter is in the hospital, and she’s been in the hospital in, like, the best Children’s Hospital, in Chicago for 2 months. Two months with gastrointestinal issues. And… They haven’t done a CT scan yet. Dr. Deb Muth 27:24What? Kelly McCann 27:25I know. I was talking with another, physician colleague of… colleague of mine last night, or this morning, at the time. How… that should have been done in the ER! Dr. Deb Muth 27:38Yeah! Kelly McCann 27:39At least… At least, or maybe the first day of the hospitalization, they didn’t do an endoscopy until Last week. 7 weeks in the hospital with an NJ tube. Dr. Deb Muth 27:53Oh my god. Kelly McCann 27:54Tube feeds. like, what is wrong with these people, right? So, I was so mad on her behalf. And of course, what I realized, too, is then, okay, well, there’s stuff inside of me, like, I have really… I have some stuff about… what is expected of other people in the world, what is expected of other physicians in the world. Like, these are the worst physicians on the planet. They clearly don’t care. They should all be fired. But there’s stuff in me that is really being triggered by this, that I have… I have work to do about. And I still think it’s wrong. Dr. Deb Muth 28:36I had that same experience last week. I had a pharmacist tell my patient they didn’t need a prescription that I had ordered, because she… didn’t fill it frequently enough because she was using it differently than what we wrote it, which so many of our patients do. It’s a hormone, it’s not a big deal, right? Kelly McCann 28:53Yeah, right. Dr. Deb Muth 28:54And… and he said to her, well, I don’t think you need this anymore. Yes. Kelly McCann 29:00choice. Dr. Deb Muth 29:01Right, and that’s what I said, I’m like… I said, who the F is he? To tell you that he thinks you need this or not? He doesn’t know you, he doesn’t know your labs, he hasn’t been taking care of you for 20 years. I have, and you’ve clearly been using it. And so I called the pharmacy, and the conversation went a little differently on his side, of course, than what the patient explained to me, but I had to sit back, too, and I looked at that, and I was like, why was I so angry that he said this to her? And I understand, it was, you know, he was undermining my authority, my knowledge base, and I knew that right away, but I was still so triggered by it, and… and she was just kind of like. Yeah, I was really surprised he said that, but I figured he knew more than me, and I’m like, so I was coming to see you, I would just tell you, and you would tell me if it was right or wrong, and I’m like. okay, that was a good way to take it, but boy, that instantly triggered for me. But again, I recognized exactly why I was triggered with that, and had to calm down a little bit and all of that, but… I think there’s a lot of that that happens. And, you know, when you work hard to know what you know, and I work hard, and we see other people doing not even the basics, it’s kind of like, what is wrong with the world? Kelly McCann 30:18Yes, yeah, yeah, yeah, and there’s stuff there, right? So why is it that I worked so hard to become the best doctor that I could? Because I didn’t feel adequate. And so, when somebody else shows up as inadequate, or I perceive them to be inadequate, that triggers that… my own inadequacy, right? Especially since it was a man, so there’s a man under my your authority. Yeah, that would just really get to me. Yeah, so there’s something around that, so I know that, you know, for me, that might be where I explore it, but yeah, it’s, Life is a journey. Dr. Deb Muth 31:00Yeah, it really is. And I think, too, from a practitioner standpoint, like, we take so many of our patients home with us, like, it’s our job to be the medical detective, figure them out.Help them find the answers, make them feel better. And not that we do it from an eco perspective, because I think most practitioners don’t. They truly do it because they care and they want to make people better, and we have this knowledge and this expertise that other people don’t have. But, boy, it gets harder and harder and harder when you get more and more chronically ill people to help them find the answers and help them be well, especially if they don’t deal with their own house, right? We don’t… if they don’t deal with their house, it’s hard for us to come in and say, let me help you deal with your house. Right. So, how does that fit into some of this? Kelly McCann 31:51You know, that’s a really good question. I had to learn that over time to be able to use my own intuition to say, how much is this person willing to do? And really evaluate their… their willingness to change, their willingness to do the hard work. And… And I… and I had to hone my intuition in order to do that, and now I see… I will see there are people that… they’re happy. in their little merry-go-round, in their whack-a-mole game. And I will do my best, and I will kind of, you know, nudge where I think it’s appropriate, but when they push back, I gotta let that go. I gotta let that go, and recognize that it’s their journey, it’s their life, and I can’t be more attached to their healing than they are. Dr. Deb Muth 32:49That’s what I’ve done, too. That’s what I tell my practitioners, my young practitioners that come in by me, too. I say the same thing. Like, I have some that are really young, and we’re all green, right? And we want to just fix the world, and I’ve got so much I can give you, and so much you can do, and then when they don’t do it, you’re like. what did I do wrong that they’re not doing it? And I have to go back and tell them the same thing. This is their journey, not yours. You’re just here to give knowledge and hold space. And they get to pick and choose what they want to do, and if it’s not exactly what we want them to do, that’s okay, it’s their journey. And every time… and I laugh because I always see my younger self in them, too, but why don’t they want to do it? This is gonna make them so much better! We have this tool! And it’s like… they’re not ready yet. It’s okay for them not to be ready yet. We have to be okay with the fact that they’re not ready yet. And I think as a provider and a practitioner, that is one of the hardest things to do, is to sit back and go, okay, you’re just not ready yet. When you’re ready, we’ll be here to hold you and hold space. But right now, you’re not there, it’s okay. Kelly McCann 33:52Yeah, it is okay. Yeah, actually, one of the women that I mentioned earlier, earlier in the podcast, it took her 18 months to get to the point where I felt like she was ready, and it was one of those things, like. You’re ready! I got so excited, and that’s exactly what I said to her. I was like, okay, here, I want you to read this book. Dr. Deb Muth 34:14And he was. Kelly McCann 34:14finally ready, and I gave her the book called How to Heal Yourself When No One Else Can by Amy B. Share, which is just so awesome. And she took that book, and she was like, I am going to do this. And she wrote out journals and journals and journals, and… did lists, and then she would clear them, and then she would clear them. She got so much better, and then it was, like. Biofield tuning, and she did, Gupta, and Amya Piggin’s work, and, you know, so many other things. And then she was doing really well, 80% better, eating all sorts of foods, and there was still this little, like. Mmm, something’s still missing. Something’s still missing. Not quite where I want to be. I still have some mood issues. And then she came and joined my Unforgetting Project program. And that was the missing piece for her. This… whole thing that we’re talking about, like, just feeling the feelings was really her missing piece, because she was clearing, you know, with using EFT, but it wasn’t working anymore, because she actually was bypassing feeling her feelings. Dr. Deb Muth 35:38Hmm. Kelly McCann 35:39So I, you know, these programs, the nervous system programs, the limbic system programs, they are fantastic, and they’re super, super helpful. And then there comes a point in time where we have to shift gears, and we have to go deeper. But it… all of those programs get people, if they’re willing to put in the time and effort, get people to the place where, like, okay, now I gotta go in. Even deeper. Yeah. Dr. Deb Muth 36:07And that can be scary for people. That can be really frightening. I did a 10-day women’s retreat in Spain, with a priestess program, and I had no clue what I was doing. I was going to my first women’s retreat in Spain, no clue, but I had to do. Kelly McCann 36:23It sounds fantastic. Dr. Deb Muth 36:25Fantastic, right? And and when I got there, it was a lot of shamanic work, deep work, and, as we’re all… there’s, like, 30 of us women going through, and all different ages, going through things. And reliving our past as a child, and reliving all these different pieces of us as women that we’ve left behind someplace else. We’ve lost. And, And just sitting in… I still remember it to this day, you know, the crying, the sobbing, the anger, the screaming, the stomping. the silence. Like, everybody had a different way of dealing with those emotions coming out, and we had to be silent from, 10 at night till 10 in the morning. You couldn’t say anything to anybody. And, and that was a little challenging for a lot of us. But it gave you that time that after you went through one of these processes. you could process. You could just sit with those feelings, sit with what came up for you, journal. And it was a really incredible time to watch a lot of women just blossom into a new version of themselves, you know? Their old version, but a new version. A healed version of themselves, in a lot of ways, yeah. Kelly McCann 37:45So what… in the languaging that I’ve come up with, it’s the, unforgetting, right? So it’s actually the remembered self, because we have let go of the things that caused us to forget. So we have unforgotten who we really are, because As you’re right, it’s… it is not new, it’s just remembered, or unforgotten. Dr. Deb Muth 38:12Yeah. Yeah. That’s really awesome. For somebody that’s listening to us have this conversation, and they’re kind of thinking, this all sounds great, but I have no clue where to start with something like this, what kind of recommendations would you give to them? Kelly McCann 38:29Well, I actually have an online program. And… it’s, it’s a 9-week online program, and…What you’re doing in community is learning how to Feel your feelings, and how to understand them, and different access points in to them, and doing it in a community, which is terrifying for some people when they start, but at the same time, it is the most loving container Because these people are also on their complex chronic illness healing journey. And they have chosen themselves, and chosen to show up, and chosen to show up for 9 weeks, which is a long time, but it’s also this beautiful, sacred time. And, half of the class is lecture, sharing, and then half of the class we spend in trios. Which means, my staff divvy up people into groups of three, and then there… each trio goes through a process. They all do the same process.And you do it 3 times, so you have a chance to be, a different role in each iteration that you go through. So one role is the explorer. Those are the people who are actually just feeling the feelings. And exploring what’s going on inside of them. One person is what we call the companion, they’re kind of like the… the, not really the guide or the therapist, but they’re just holding space with them, maybe giving some prompts to help them work through the process. And there’s a handout that works through the process, and then there’s the third person whom is the anchor. And the anchor is holding that loving battery. And it just sets up this…situation where you’re held in such an embrace that you’re able to express your feelings. And one of the things I learned early on was that vulnerability leads to intimacy. And so, when you’re vulnerable with somebody else, they feel… closer to you, and they feel more capable of being vulnerable with you, because you’ve trusted them, right? So, it builds this level of vulnerability, intimacy, and trust in the community, and then each time you do your trio with somebody, with new people, often. Dr. Deb Muth 41:16time. Kelly McCann 41:17And it’s a really, really special program where you’re practicing this, and you’re doing homework, so you take the things that you learned from the class, and then you go home and you practice it with yourself. So that’s what I have come up with to help people start to really learn how to do this. And then it’s gonna grow from there. So I have a foundational class right now. We’re on… we just started our second cohort, And then eventually there will be a second-tier class, and workshops, and the other thing that I’m doing is one-on-one, trainings with… what one-on-one… I call them unforgetting journeys with people. So, you know how you go to a therapist, and you’re in the middle of a story, in the middle of sobbing, and they’re like, oh, well, that’s 50 minutes, it’s Here’s your tissue, we’ll see you next week. Dr. Deb Muth 42:12Yes. Kelly McCann 42:13Yeah, so painful. Dr. Deb Muth 42:16Oh, bad. Kelly McCann 42:16So painful, and I understand, like, we have the same thing, too, as physicians, like, oh, I’m so sorry, your time is up, I gotta go, I have more patients waiting. The unforgetting journey, I don’t have a clock. Dr. Deb Muth 42:29Mmm. Kelly McCann 42:30It’s… we go until you feel complete. And for most people, it’s two and a half, three hours. Dr. Deb Muth 42:37Wow. Kelly McCann 42:37To really process through the emotions that are coming up. Dr. Deb Muth 42:43to get… Kelly McCann 42:43To the point where you’re… they feel… Okay. I feel… I feel complete for today. Dr. Deb Muth 42:52For now. Kelly McCann 42:53For now. Dr. Deb Muth 42:54So the next layer, kind of. shows itself, right? Yeah. Kelly McCann 42:59Yeah, yeah. And for now, the Unforgetting Journeys are for people who have gone through the program, or are in the program, because you really need to… you have to have the skills. Dr. Deb Muth 43:11So, if somebody’s interested in your online program, how do they get in touch with you? Kelly McCann 43:17The website is unforgettingproject.com. And you can sign up right there. The next cohort will start May 20th. It’ll be a Wednesday evening. From 4.30 to 6.30 Pacific time, so I tried to make it so as many people on both sides of the continent could make it. I know it’s a little late for East Coast, but, yeah. And then, you know, every month or two, we’ll start a new cohort, so if you’re interested, and if those… that time doesn’t work for you. You know, I did Fridays initially, I’m doing Mondays, this iteration. We’ll try, other dates and times for people, and try and get a few more dates, on the calendar, so that people have some options. But yeah, that would be my suggestion. You can sign up for our email list, and we’ll be sure to let you know all the happenings at the Unforgetting Project. Dr. Deb Muth 44:17That’s awesome. And for those of you who might be driving or didn’t catch that, we will have it in the show notes as well, so that you can jot it down, check it out, if it sounds like it’s something that really resonates with you. Dr. Kelly, thank you so much for your time tonight. Is there any last words you want to leave with our listeners? Kelly McCann 44:35Of course, of course. There’s always hope. And that hope that burns inside you, that…There is a different life… a different life waiting for you. That is your spirit. That is your soul. Talking to you, and spurring you on. And my encouragement is to really listen to that. Because then you will find your way to people like Dr. Deb, and other practitioners who have heart, who have the tools and the capacity to help you on the physical world journey, and then… You know, my other encouragement would be, really listen to your body. Consider the possibility with curiosity that it is on your side. And if it’s on your side, and it’s talking to you and communicating to you, what might it be saying that it needs from you? Dr. Deb Muth 45:43I love that, that’s awesome. Thank you so much for your time today. Kelly McCann 45:47You’re welcome, my pleasure. I’m so happy to speak with you and to talk with your, audience. I think it’s wonderful. Dr. Deb Muth 45:54Thank you. Boom. Wow, what an episode we just had with Dr. Kelly McCann. This is incredible. It’s a completely different way for us to think about chronic illness, and think about what our body’s actually going through, and how we can repair it from a different aspect. So, thank you for joining me today on Let’s Talk Wellness Now. If this episode resonated with you, share it with someone who’s been searching for answers and hasn’t found them yet. And if you’re enjoying our episodes of Let’s Talk Wellness now, we would love to ask the biggest favor you could do for us, which is like and subscribe and share. It goes a long way for us getting our podcasts and our episodes out into the hands of so many people Who need to hear these messages. So, if you’re feeling inclined to do that, we would love that, that affirmation from you guys. So, remember, wellness isn’t just about feeling good, it’s about thriving in every area of your life. If you’re ready to explore the root cause medicine. We can help you. Visit serenityHealthCarecenter.com or Dr. Kelly McCann, and until next time, I’m Dr. Deb, reminding you to take care of your body, mind, and spirit. Be well, and we will see you on the next episode. The post Episode 270 – Chronic Symptoms Are a Hidden Message: How to Listen and Finally Heal | Dr. Kelly McCann first appeared on Let's Talk Wellness Now.

    The Entheogenic Evolution
    Episode 399: The Temple of Eden with Suzi Kalypso

    The Entheogenic Evolution

    Play Episode Listen Later Jun 22, 2026 111:51


    This week I'm joined by Suzi Kalypso, founder of The Temple of Eden in southern California, which she started 5 years ago as a bufo (5-MeO-DMT) church, but has since expanded into a multi-sacrament entheogenic church and also provides facilitation training, integration, and community events and support. In this lengthy interview we learn of her struggles with addiction and her journey into psychedelic medicines as well as the move from being a minimally-trained "pipe lighter" (a common deficiency in the 5-MeO-DMT world) to being an ethically-minded priestess who focuses on her budding community in LA and beyond. Learn more about the Temple of Eden here.Also in this episode I have a brief interview with Sarah Knapik of Altar of the Heart Church in support of my upcoming 5-MeO-DMT Integration Specialist Training course with Mindscape Institute, and additionally I announce an upcoming free Zoom webinar about my course for all who are interested in learning more about integration with 5-MeO-DMT and what the course covers. The webinar will be on Wednesday, July 15 from 3:30-5 pm Pacific time. All are welcome, but you will need to register with me at martinball.net.

    Supply Chain Secrets
    Schrödinger's Strait: Is Hormuz Open, Closed, or Both?

    Supply Chain Secrets

    Play Episode Listen Later Jun 22, 2026 22:16


    Asia-North Europe rates are up another $400 week over week, the futures curve points higher still, and the Strait of Hormuz is open, closed, and open again depending on which hour you check. Lars Jensen and Caroline Weaver cut through the noise on all of it.In this episode, Lars Jensen and Caroline Weaver cover:NYFI update: Asia-North Europe spot rates at $3,563 and climbing, with July futures pointing $740 higher than current levels and August expectations also revised up. Asia-USWC at $4,264, up 6.3% week over week, with futures suggesting the Pacific apex may already be hereWhy the spread on Asia-USEC has widened to $2,000 between the 10th and 90th percentile -- and what that means for how you interpret the index relative to your own ratesThe Hormuz situation: an MoU, a declaration it was open, a declaration it was closed, vessels doing U-turns, and talks ongoing in Switzerland -- all within 72 hoursWhy CMA-CGM permanently shifting its FAL 3 service back to Suez on the backhaul is about capitalizing on peak season capacity, not just route normalizationA fifth piracy attempt in two weeks in the Gulf of Aden, why ultra-large container ships have a natural defense, and why smaller vessels are at greater riskWant to see the NYFI charts discussed in this episode? Upgrade to NYFI PROSubscribe to weekly podcast CliffsNotes sent directly to your inbox.

    Partnership Aligned
    Sex & Talking; How to Stop Avoiding Both

    Partnership Aligned

    Play Episode Listen Later Jun 22, 2026 9:12 Transcription Available


    Avoidance feels like keeping the peace, but it's actually marital poison.On this episode, I talk about the fear underneath silence, what honest connection sounds like, and why communication and sex are more linked than most couples admit.This Wednesday, June 24th at 12 p.m. Eastern, 9 a.m. Pacific, I want you to sign up for my masterclass titled "Sex & Talking; How to Stop Avoiding Both."Register here and either come live or get watch the recording - all for only $42What I cover in this class:✔️How avoidance is slowly creating disconnect in your marriage✔️Mindset tips for overcoming your fear of honest talking✔️Communication tips for a more intimate relationship✔️The connection between effective communication and satisfying sex✔️Getting in touch with what you want & like in bed✔️How to communicate to your partner your sexual needs✔️How to say no to sex without shutting your partner down✔️Creating a marriage you feel excited about again!*** If you're listening to this after the class takes place, register anyway to get the recording emailed to you! Learn the communication skills that will level-up your marraige in my 90 minute Masterclass: The Formula for Effective Communication for only $37FREE: 21 Questions That Will Bring You & Your Partner CloserIG:  @partnershipalignedElana@partnershipaligned.comInterested in private coaching? Book your free consult and start improving your relationship today!

    Brown Bag Mornings
    06/22/26 – HIGHLIGHTS of Brown Bag Mornings:

    Brown Bag Mornings

    Play Episode Listen Later Jun 22, 2026 25:34


    It's a full-blown family war on Homie Helpline as a listener realizes her cousin is pregnant with her favorite ex's baby—and the crew debates if a "baby shower confrontation" is the move!

    SalsidoParanormal Podcast
    Episode 1047 Experiences; Teleporting Tools, and More

    SalsidoParanormal Podcast

    Play Episode Listen Later Jun 22, 2026 24:35


    #paranormal #supernatural A staple gun vanishes and then reappears later, and more true paranormal stories from the web. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV  

    Earth911.com: Sustainability In Your Ear
    Kendra MacDonald Steers to the Blue Economy at Canada's Ocean Supercluster

    Earth911.com: Sustainability In Your Ear

    Play Episode Listen Later Jun 22, 2026 44:01 Transcription Available


    The ocean produces about half the oxygen we breathe, absorbs roughly 30% of the carbon dioxide we emit, and takes up about 90% of the excess heat those emissions trap, according to the United Nations. It is the planet's largest life-support system — and also its least-funded one. Of the 17 UN Sustainable Development Goals, the goal for life below water consistently draws the least money. Canada, which has the longest coastline in the world, is trying to flip that equation, and you can watch it happen close to real time.Our guest this week is Kendra MacDonald, CEO of Canada's Ocean Supercluster, a national, industry-led effort to grow what's come to be called the blue economy. Under her leadership, the Supercluster has grown into a community of roughly 1,000 members co-investing in more than 150 projects. She came to the role after 25 years at Deloitte, where she served as Chief Audit Executive, and she runs it from St. John's, Newfoundland. The model is built on co-investment: at least two companies put money in, often alongside Indigenous communities, researchers, and global corporations, so no single player carries the risk alone. The projects range from graphene hull coatings that cut a ship's fuel use to wave-powered desalination and the $4.4 million Membertou Electric Lobster Boat, billed as Canada's first zero-emission commercial fishing vessel, led by the Membertou First Nation.Kendra's thesis fits in seven words: you can go faster alone, but farther together. In our conversation, she's candid about where that gets hard — most of these collaborations are small companies that don't individually hold every capability, and the upfront work of sorting out who owns which piece of intellectual property is what separates the partnerships that succeed from the ones that stall. She's just as candid about the catch: the Supercluster is funded by the Government of Canada to de-risk small Canadian firms, and when those firms succeed, they're often acquired by international buyers — the value-capture problem at the heart of every public innovation program. That tension between strong science and thin capital, she says, keeps her up at night, and it points back to the blue-finance gap. It also shapes how she talks about aquaculture, which in 2022 surpassed wild capture as the world's main source of farmed aquatic animals, according to the UN Food and Agriculture Organization, and is now the fastest-growing source of animal protein. Kendra rejects the idea that ocean health and productivity are in trade-off, arguing that a healthier ocean is more productive. And just before we recorded, the Trump administration reopened nearly half a million square miles of the Pacific to commercial fishing, the third such rollback in little more than a year. One model treats the ocean as a commons to protect and co-invest in; the other treats marine protection as an obstacle to clear. Kendra thinks the contrast opens a door for Canada to lead.To learn more about the Ocean Supercluster, visit oceansupercluster.ca. MacDonald writes about ocean-economy investment on her Substack, Saltwater Signals, and she's easy to find on LinkedIn.

    Scrub Hop Talk
    Scrub Hop Talk - Episode 289 (Body Shamed in HD | Bicycle Chaos Theory | Cotton Talks Anatomy)

    Scrub Hop Talk

    Play Episode Listen Later Jun 22, 2026 98:12


    #ScrubHopTalk Ep. 289 - During our beer segment for the week, Trox attempts to provide some better lighting to show off his can art, but ends up getting brutally bullied and body shamed. The guys watch a video of a dude riding recklessly on a bicycle to a degree that almost certainly resulted in a fatality. We talk all about the Netflix show, The Perfect Match, and Troxy Cotton schools us on some euphemisms that the kids are using to talk about their bodies. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #semiburntgroundbeefarms #thebikeexploded #chicksdonthavecumlikethatScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by The Legend of Zelda.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "COTEX" feat. Super Smash Bros and Bonez Dubbhttps://open.spotify.com/track/14PR8FZUV275VfSy4ELtZ6?si=2ec094c3a3eb42b1Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

    SalsidoParanormal Podcast
    Episode 1046 Experiences; Familiar Sounds, and More

    SalsidoParanormal Podcast

    Play Episode Listen Later Jun 21, 2026 24:29


    #paranormal #supernatural A father's family hears the sounds of his return even though he's still at work, and more true paranormal stories from the web. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV  

    Breakfast All Day
    Episode 609: The Death of Robin Hood, Leviticus, Movie News LIVE!

    Breakfast All Day

    Play Episode Listen Later Jun 20, 2026 69:10


    We already reviewed the big movie of the week -- that would be "Toy Story 5" -- so we wanted to tell you about a couple of cool, new indies on this Friday edition of Breakfast All Day: THE DEATH OF ROBIN HOOD. Hugh Jackman stars in this darkly violent version of the Robin Hood legend. Specifically, he wants no part of it, and would rather live out his final days in peace. Michael Sarnoski's film is beautiful but brutal. Co-starring Jodie Comer, Bill Skarsgård and Murray Bartlett. In theaters. LEVITICUS. Two young men (Joe Bird and Stacy Clausen) fall in love in a decaying Australian mill town. Religious leaders force them into a conversion therapy that makes them fear an enigmatic, threatening version of each other. Writer-director Adrian Chiarella executes this inspired horror concept extremely well in his feature filmmaking debut. In theaters. MOVIE NEWS LIVE! This went extra long because there was so much to talk about, including the "Spider-Man: Brand New Day" trailer, Amazon dropping Luca Guadagnino's Sam Altman movie, Fox buying Roku, "The Rocky Horror Picture Show" at Sphere Las Vegas, and Ben Stiller's New York Knicks documentary. Join us on Fridays at Noon Pacific. Thanks for starting your weekend with us! Christy is offering discount Cameos for Father's Day! Only $20 from now until 10pm Pacific on Sunday. Find out more and book here: https://www.cameo.com/christylemire Subscribe to Christy's Saturday Matinee newsletter: https://christylemire.beehiiv.com/  

    Spaced Out Radio Show
    Kentucky has A LOT of DOGMAN ENCOUNTERS! Jessica Jones is there to study it!

    Spaced Out Radio Show

    Play Episode Listen Later Jun 20, 2026 173:43 Transcription Available


    Jessica Jones, known to audiences as The Cryptid Huntress, is a paranormal investigator, cryptid researcher, and remote viewer based in northwest Georgia. She is an active member of several field research organizations, including the Enigma Research Group, Anomalous Studies and Observation Group, and North Georgia Cryptid Researchers. Her work focuses on investigating some of the most mysterious phenomena reported throughout North America, including Bigfoot, Dogman, UFOs, paranormal activity, and other unexplained encounters. What sets Jessica apart is her team's use of remote viewing techniques alongside traditional field research, providing a unique approach to exploring the unknown. Beyond her field investigations, Jessica has assisted with missing persons and cold case research through the application of remote viewing. She is a frequent guest speaker at paranormal and disclosure conferences and has appeared on numerous podcasts, radio programs, and streaming platforms worldwide. Through her popular YouTube channel, The Cryptid Huntress, Jessica shares evidence, interviews, field expeditions, and remote viewing investigations with a growing audience fascinated by cryptids and the paranormal. Her passion for uncovering the truth behind legendary creatures and unexplained phenomena has made her one of the most recognizable voices in modern cryptid research.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern. We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosureBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    LeggLife Podcast
    Things We're Too Old For | Episode 183 | LeggLife Podcast

    LeggLife Podcast

    Play Episode Listen Later Jun 20, 2026 21:24


    In this episode of the LeggLife Podcast, we're talking about all the things we're officially too old for. From sleeping on the ground and helping friends move to staying up late and realizing that some things just aren't worth the recovery time anymore, we're sharing a list of relatable moments that come with getting older. How many of these can you relate to?!New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am EasternSupport us and the LeggLife Podcast by becoming a patron at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / legglife  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about LeggLife by following us on:YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.youtube.com/legglifeak/?su...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / legglifeak  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / legglife  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can reach us via email at legglife@gmail.com

    Teachers on Fire
    Curiosity Sets Up Direct Instruction: OLIVIA ODILEKE

    Teachers on Fire

    Play Episode Listen Later Jun 20, 2026 45:36


    → Why is curiosity foundational to everything that happens in the classroom?→ How can simple micro-inquiry tasks at the beginning of a lesson set up direct instruction to follow?→ How can teachers use AI as a collaborative thought partner to amplify student thinking?Welcome back to the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.Today's Teacher on Fire is Olivia Odileke. Olivia is an educator, author, instructional technology leader, and founder of Kampus Insights CC, where she helps schools design engaging, curiosity-driven learning experiences. With over 15 years of experience in Title I schools, she has trained thousands of educators and is passionate about helping teachers spark student thinking before delivering content. Olivia is also the creator of the Spark Curiosity EDU experience, a movement designed to help educators rediscover wonder, joy, and purpose in teaching and learning.You can connect with Olivia Odilekeon LinkedIn, on X @KampusCoach,on Instagram @fearless.educator, andat her website, sparkcuriosityedu.com.[You'll also find helpful resources from Olivia related to this conversation at ai.sparkcuriosityedu.com, app.leadsparkteam.com, and fearlesseducator.com.]Timestamps from This Episode0:00:00 - Olivia Odileke is an education author, speaker, and teacher trainer1:51 - Curiosity is NOT just an extra, it's everything4:55 - Micro-inquiry tasks at the beginning of the lesson9:26 - The Spark Curiosity EDU "anti-conference" in Austin19:24 - The Spark Curiosity GPT Coach26:25 - What's killing curiosity in our classrooms today29:29 - Olivia's AI-generated music for educators34:20 - The AI tools she uses for her music37:11 - Unleashing Curiosity, Olivia's most recent book41:39 - How and where to connect with Olivia onlineVisit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library.

    Fantha Tracks Radio: A Star Wars Podcast
    Making Tracks at Galaxypalooza 2026: With guests David Whiteley, Chris Kempshall and James Burns

    Fantha Tracks Radio: A Star Wars Podcast

    Play Episode Listen Later Jun 20, 2026 36:46


    Fantha Tracks Radios Making Tracks is back as we head to Essex for the inaugural running of Galaxypalooza, an event that brought together fans from the UK and beyond to the Mill Arts & Events Center in Rayleigh for a day of talks, collectibles, camaraderie, connection and all-out fun, organised by Star Wars Sessions hosts Matt and Luke. Mark N hosted a panel with documentarian David Whiteley - the first part of which you can hear here - as well as catching up with author Chris Kempshall and Jedi News' James Burns, which you can hear right here on Making Tracks. Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube, X, Instagram and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. Thanks to James Semple for the Fantha Tracks intro, Blues Harvest for our Making Tracks opening music and Mark Daniel and Vanessa Marshall for our voiceovers. Subscribe and tune in to all of our shows at https://radio.fanthatracks.com And of course for all your Lucasfilm and Star Wars news 24/7, 365 days a year head on over to https://www.fanthatracks.com You can contact our shows and send in your listeners questions by emailing radio@fanthatracks.com or by leaving a comment on our social media feeds: https://www.instagram.com/fanthatracks https://www.facebook.com/FanthaTracks https://www.x.com/FanthaTracks https://www.threads.net/@FanthaTracks https://www.reddit.com/r/fanthatracks/ https://mastodon.social/@fanthatracks https://bsky.app/profile/fanthatracks.com https://www.pinterest.co.uk/fanthatracks/ https://fanthatracks.tumblr.com/ And be sure to check out our live streams and video content at: https://www.youtube.com/@FanthaTracksTV/ https://www.tiktok.com/@fanthatracks https://www.twitch.com/fanthatrackstv All of our links can be found at https://links.fanthatracks.com/

    Writers of the Future Podcast
    385. Keith Riegert Explains Key Tool to Solve Book Discoverability

    Writers of the Future Podcast

    Play Episode Listen Later Jun 20, 2026 62:11


    We are here today in Portland, Oregon, at the Independent Publishers' Booksellers Association conference. During the Independent Book Publishers Association Conference in Portland, OR, Keith Riegert spoke about the changes in the Amazon algorithm and how, given a good book, discoverability is an author's major challenge. He explained how AI is a tool to solve this. Keith is the president of The Stable Book Group and CEO of Brooklyn-based independent publishing companies, Ulysses Press and VeloPress Books. Keith is also CEO of Perfect Bound Technologies Corporation and a co-founder of the book publicity and digital marketing firm, Pacific & Court. Keith is a member of the board of advisors at NYU's School of Professional Studies in the Center for Publishing, where he also teaches Analytics and Consumer Insights. Keith also serves on the boards of the Independent Book Publishers Association (IBPA) and the AI firm, Inkbloom. Learn more at www.keithriegert.com/

    Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

    Born in a farmhouse with no electricity, losing his mother at birth, and growing up in a one-room schoolhouse with torn dictionaries, Colonel Charles Cone had every reason to believe life would keep him small. Instead, he spent 30 years in the U.S. military, became a Navy and then Air Force pilot, flew in three wars, earned the first computer science degree ever awarded at Texas A&M, and is still flying and working out with a trainer at 100 years old. In this episode, Charles shares the remarkable journey behind his autobiography, A Burning Desire to Fly, and how a “dumb farm kid” with hay fever, no role models, and almost no resources built a life of service, courage, and quiet excellence. We explore the defining moments that shaped him: the psychologist who wrote “a burning desire to fly” on his file and unintentionally gave him a lifelong mantra; being assigned to a plane he didn't want, deciding to excel anyway, and becoming the youngest patrol plane commander in the Pacific; surviving a harrowing typhoon flight with almost no fuel and no navigation; and the day his crew including his roommate died in a crash on the very day he was to leave the Navy, a tragedy that led, through another twist of fate, to meeting his future wife. Charles reflects on living through World War II, Korea, Vietnam, the Cuban Missile Crisis, and the entire arc of aviation and computing from punch cards and 1K memory to smartwatches and self-flying aircraft while holding onto simple, old-school values of duty, faith, and persistence. https://youtu.be/8djRJrN-p00?si=D-oDT1g35hKdBEFT Charles also shares the “unflashy” secrets behind his longevity and impact: decades of disciplined physical fitness, continuing to learn and contribute long after retirement, saying yes to service (from Lions Club projects to flying mercy missions), and treating every assignment even the ones he didn't want as worth doing to the best of his ability. If you're feeling stuck, discouraged, or tempted to coast into later life, this conversation is a living rebuttal: a 100-year case study in why you don't quit, why you keep your body and mind engaged, and why, as Charles sums it up in his favorite quote and life lesson, you “never give up.” Quotes: "I'm just an ordinary old jerk, and it's kind of surprising to me when I wake up now and then and say, ‘Well, you're what they call an author,' and you're not really an author, you're just a plain old guy."  "I guess I realized that my persistence had gotten me a long way; there was that sort of thing of not giving up. Don't give up, and I still say that today." "All of us get discouraged at one time or another in some circumstance, and if you can just sit back and get rid of that discouragement and say, ‘Well, let's get on with it, let's do what needs to be done,' if it means quitting and changing, change, but don't just fret about it." Contact Details: Get a Copy of A Burning Desire to Fly on Amazon Explore Charles Cone's Official Website

    Spaced Out Radio Show
    Rock N Roll Conspiracies make the Music Industry a Twilight Zone!!!

    Spaced Out Radio Show

    Play Episode Listen Later Jun 19, 2026 173:56 Transcription Available


    Richard Syrett is one of Canada's most recognized broadcasters in the world of the unexplained, with more than three decades of experience as a radio host, producer, author, and storyteller. Since 2014, he has been a regular guest host on the legendary Coast to Coast AM, where he has interviewed some of the biggest names in paranormal research, ufology, conspiracy studies, and the supernatural. Richard is also the creator and host of Richard Syrett's Strange Planet, a highly acclaimed podcast dedicated to exploring mysteries, conspiracies, paranormal phenomena, and the strange corners of our reality.In addition to his radio success, Richard created, wrote, produced, and hosted four seasons of The Conspiracy Show, a documentary-style television series that aired internationally. He later created and hosted the critically acclaimed podcast The Rock 'n Roll Twilight Zone, blending music history with mystery, folklore, and the bizarre stories that surround some of rock music's biggest legends. A frequent guest on television programs including William Shatner's Weird or What?, National Park Mysteries, and Freak Encounters, Richard has earned a reputation as one of the most engaging interviewers and storytellers in the field. Tonight on Spaced Out Radio, Richard joins us to explore the strange, the mysterious, and the stories that exist in the shadows of rock and roll history.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    Looking Up
    Bringing the universe down to Earth (with Kat Troche)

    Looking Up

    Play Episode Listen Later Jun 19, 2026 17:00


    How do you feel about the universe? Is it scary, you know with how large it is? How far way everything is? Is it intimidating when astronomers talk about time in millions and billions of years? Okay, on the surface it's intimidating. But there are lots of people out there who have made it their mission, sometimes dedicating years to volunteering, and a few well-paying careers, just to bring the universe down to Earth. Dean Regas chats with Kat Troche, project coordinator for the Astronomical Society of the Pacific, to learn more.

    Language of God
    OCEANS MONTH! 183. Cool Creatures | Giant Pacific Octopus

    Language of God

    Play Episode Listen Later Jun 18, 2026 41:01 Transcription Available


    Octopuses and humans have been evolving separately for more than 500 million years, but still, we have a few things in common. We explore what this means about the octopus, what it means about humans, and what it tells us about the Creator of All Things. As we dive into the science of octopus cognition and behavior we find the questions get more and more interesting. To help us sort through it, we are joined by Sy Montgomery (author of Soul of an Octopus and Secrets of the Octopus) who introduced us to two giant Pacific Octopuses at the New England Aquarium.  Thanks to the New England Aquarium for hosting our visit.  Theme song and credits music by Breakmaster Cylinder. Other music in this episode by Evan MacDonald, Mattijs Muller, Titan Sound, Klimenko Music, Ricky Bombino, Sirius Music, Northern Points, and Paradiso Music courtesy of Shutterstock, Inc.  This episode originally aired on March 13, 2025

    Think Out Loud
    Portlander Erica Berry wins James Beard Media Award for essay on foraging and trust

    Think Out Loud

    Play Episode Listen Later Jun 18, 2026 17:48


    Portland was well represented at this year’s James Beard Awards. Cocktail bar Scotch Lodge took home the award for Outstanding Bar, while Japanese restaurant Nodoguro’s Ryan Roadhouse won Best Chef: Northwest and Pacific.    Writer Erica Berry also won a Media Award for her personal essay published in Orion Magazine. In it, she explores the balance between risk and reward in both mushroom foraging and her personal relationships.    Berry joins us to share more about her work.  

    EVERYNIGHTNIGHTS PODCAST
    iitsAD & Snow Tha Product | EVERYNIGHTNIGHTS PODCAST #307

    EVERYNIGHTNIGHTS PODCAST

    Play Episode Listen Later Jun 17, 2026 215:22


    Aaaand we're back, this time with iitsAD pulling up to the ranch for episode 307, where AD and Snow get into a faked hospital visit that ran up $40k in bills, the goats at the ranch, online hate and the pages people made about her son, being pigeonholed as an artist, and raising her son Drew. From there it goes everywhere: strip club stories, car crashes, Drew getting fired over taped-up hats, the World Cup trip to Mexico, a bungee jumping death video, AI coming for everybody's jobs, and Elon Musk's moon hotel promises. Watch on YouTube and catch the livestreamed podcast every Tuesday at 6pm Pacific to join the chat. Find all episodes at http://everynightnights.com/Join the BCC everynightnights chat→ http://www.everynightnights.chathttps://www.youtube.com/@SnowThaProducthttps://www.tiktok.com/@snowthaproducthttps://www.instagram.com/snowthaproduct/

    Kottke Ride Home
    The Dutch Invention Stopping Tons of L.A. Trash Before It Reaches the Pacific

    Kottke Ride Home

    Play Episode Listen Later Jun 17, 2026 6:34


    Dutch Ocean Cleanup Folks Are Clearing LA's Rivers of Trash in Time for 2028 Olympics L.A.'s ultra-urban rivers wash tons of trash out to sea. There's a plan to change that before the Olympics Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Three Questions with Andy Richter
    Writer Lauren Hough on Her Cross-Country Road Trip and New Book

    The Three Questions with Andy Richter

    Play Episode Listen Later Jun 16, 2026 54:09


    New York Times best-selling author Lauren Hough returns to the show to discuss her observations driving across the country with her dog Woody, how a speeding ticket turned into a warrant for her arrest in South Carolina, befriending Andy on Twitter back in the day, and much more.  Do you want to talk to Andy live on SiriusXM's Conan O'Brien Radio? Tell us your favorite dinner party story (about anything!) or ask a question - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER. Listen to "The Andy Richter Call-In Show" every Wednesday at 1pm Pacific on SiriusXM's Conan O'Brien Channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The John Batchelor Show
    S8 Ep1008: H.W. Brands describes how the attack on Pearl Harbor on December 7, 1941, fundamentally changed the nature of the conflict, which Lindbergh privately characterized as Roosevelt getting the country "in through the back door." While Roo

    The John Batchelor Show

    Play Episode Listen Later Jun 15, 2026 6:36


    H.W. Brands describes how the attack on Pearl Harbor on December 7, 1941, fundamentally changed the nature of the conflict, which Lindbergh privately characterized as Roosevelt getting the country "in through the back door." While Roosevelt was surprised by the location of the attack, he had been pressuring Japan through ultimatums regarding their presence in China and Indonesia. Hitler, believing Roosevelt was already "itching for a cause of war," did the president a "favor" by declaring war on the United States 72 hours later, merging two separate conflicts into World War II. Once the U.S. was officially at war, Lindbergh attempted to fulfill his duty as a loyal citizen by volunteering for the Army Air Corps. Roosevelt personally blocked the request, unwilling to let his chief critic become a military hero, while his administration continued to smear Lindbergh as a "Nazi sympathizer" unfit for command. Undeterred, Lindbergh signed on with aircraft manufacturers as a consultant and surreptitiously traveled to the Pacific theater. There, he not only tested planes but also flew combat missions against the Japanese, providing his skills to his country despite being officially barred from service. Lindbergh lived until 1974, eventually dying in Hawaii, leaving behind a legacy as a man whose technical brilliance was overshadowed by a bitter and historic debate over America's role in the world. (8)19441936