Podcasts about affirmations

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    Best podcasts about affirmations

    Show all podcasts related to affirmations

    Latest podcast episodes about affirmations

    Level Up with Debbie Neal
    Urgency Powered Affirmations

    Level Up with Debbie Neal

    Play Episode Listen Later Jul 16, 2025 3:24


    Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

    Calming Anxiety
    My mind finds peace in every moment.

    Calming Anxiety

    Play Episode Listen Later Jul 15, 2025 10:43


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Manifestation & Money
    Acting As If: The Manifestation Hack That Collapses Timelines

    Manifestation & Money

    Play Episode Listen Later Jul 15, 2025 10:43 Transcription Available


    ✨ What if the secret to faster manifestation wasn't doing more—but being more? In this episode of The Manifestation & Money Podcast, Jenni breaks down the powerful, and often misunderstood, concept of acting as if. This isn't about faking it till you make it. It's about becoming the version of you who already has what you desire—and taking aligned, authentic action from that place now. From practical mindset shifts to micro-actions you can start today, Jenni shows how this energetic embodiment can shift your frequency, rewire your subconscious, and speed up manifestation. She even shares a fun personal story from her teenage years where acting as if brought her face-to-face with her favorite rockstar. If you're ready to step into the next level of your identity and manifest with more ease—this episode is a must-listen.

    The Finding Freedom Podcast
    128. Start Your Day with Truth: 10 Scripture-Based Affirmations to Renew Your Mind

    The Finding Freedom Podcast

    Play Episode Listen Later Jul 15, 2025 21:23


    Do your mornings ever feel rushed, distracted, or filled with self-doubt before the day even begins? In this episode of The Finding Freedom Co. Podcast, we're diving into how you can start your day anchored in God's truth by speaking powerful, Scripture-based affirmations over yourself.You'll learn:Why affirmations rooted in God's Word actually renew your mind (Romans 12:2)How to use biblical declarations to combat fear, insecurity, and overwhelm10 daily affirmations straight from Scripture to speak over your lifeA simple framework to build this into your morning routineWhether you have 5 minutes or 15, this practice will help you replace lies with truth, find peace in God's presence, and walk into your day with confidence.This episode will meet you where you are — and help you start where it matters most: in God's Word.PS: Loving the podcast? Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: The Finding Freedom Co. ShopLearn More About The Finding Freedom Co. Bible Study Membership CommunityOther Free Resources ⁠Email Us⁠: thefindingfreedomco@gmail.comPS, Let's connect on social media: ⁠⁠Instagram⁠⁠⁠⁠YouTube⁠⁠⁠Finding Freedom Instagram⁠

    Neville Goddard Daily
    Prune The Vine - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Jul 15, 2025 42:12


    Your Daily Morning Affirmation by Inspo-Rella
    Your Daily Morning Affirmation 918

    Your Daily Morning Affirmation by Inspo-Rella

    Play Episode Listen Later Jul 15, 2025 10:00


    Today's Morning Affirmation is: I am thoughtful in my reactions.

    Gentle Flow ASMR
    ASMR Roleplay

    Gentle Flow ASMR

    Play Episode Listen Later Jul 15, 2025 31:00


    Jessie, we need to COOK ... some TINGLES! The Dreamers have been asking for a Walter White Breaking Bad roleplay, and here is my take on what it would look like if the #Heisenberg gave up his life of crime and started helping people sleep with Creative Experimental #ASMR wood tapping, water jar, brushing the face with #EarToEar personal attention and relaxing deep voice. Does he put you at ease?

    Sleep Meditation for Women 3 HOURS
    Affirmations to Ease Anxiety for Sleep

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jul 14, 2025 181:30


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let the day slip away as you sink into your bed, Feeling the gentle support beneath you. PAUSE… Close your eyes, And bring your awareness to your breath. LONG PAUSE… Take a slow, deep inhale… And a long, releasing exhale. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Affirmation Pod
    585 Loving Yourself Through the Pain

    Affirmation Pod

    Play Episode Listen Later Jul 14, 2025 14:48


    When it really hurts, use this episode to give yourself kindness, comfort and healing with "Loving Yourself Through the Pain." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp Ready to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 484 Words of Self-Compassion https://AffirmationPod.com/WordsOfSelfCompassion Episode 462 20 Minute Self-Love Affirmations https://AffirmationPod.com/20MinuteSelfLoveAffirmations Episode 461 Increasing Love for Yourself https://AffirmationPod.com/IncreasingLoveForYourself Episode 364 Coming Back to Self-Love https://AffirmationPod.com/ComingBacktoSelfLove Episode 300 Affirmations for Self Love II https://AffirmationPod.com/SelfLoveII Episode 256 Affirmations for Self-Love Playlist  AffirmationPod.com/SelfLovePlaylist Episode 103 I Will Love And Care for Myself https://AffirmationPod.com/LoveAndCare Episode 18 A 30 Second "You are Loved" https://AffirmationPod.com/URLoved Episode 1 I Love Myself https://AffirmationPod.com/Love HERE'S WHAT LISTENERS ARE SAYING

    Sleep Meditation for Women
    Affirmations to Ease Anxiety for Sleep

    Sleep Meditation for Women

    Play Episode Listen Later Jul 14, 2025 27:02


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let the day slip away as you sink into your bed, Feeling the gentle support beneath you. PAUSE… Close your eyes, And bring your awareness to your breath. LONG PAUSE… Take a slow, deep inhale… And a long, releasing exhale. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Calming Anxiety
    I am calm, centered, and spiritually whole.

    Calming Anxiety

    Play Episode Listen Later Jul 14, 2025 10:50


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Habits of A Goddess
    Overstimulated Mind Affirmations | HABITS OF A GODDESS

    Habits of A Goddess

    Play Episode Listen Later Jul 14, 2025 14:49


    Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *FUNCTION HEALTH: The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/GODDESS or use gift code GODDESS at sign-up to own your health. *⁠BOULEVARD⁠: Right now, Boulevard is offering new customers 10% off your first year subscription when you go to join ⁠https://www.joinblvd.com/habits ⁠and book a demo. *⁠Green Chef⁠: Make this spring your most delicious yet with Green Chef. Head to ⁠https://greenchef.com/50GODDESS⁠ and use code ⁠50GODDESS⁠ to get 50% off your first month, then 20% off for two months with free shipping. *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess⁠.  * Follow and connect with me here:  Instagram: ⁠https://www.instagram.com/jasminerasco⁠ and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation Meditation Podcast with Bob Baker
    Wake Up Blessed! Most Powerful Morning Gratitude Affirmations for Positive Energy

    Affirmation Meditation Podcast with Bob Baker

    Play Episode Listen Later Jul 14, 2025 12:39


    Let's connect! Get free gifts when you join my “Abundant Life” newsletter here https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/76heqEmH1A0Wake up with gratitude and set the tone for an amazing day! In this powerful affirmation session, you'll start your morning with appreciation, joy, and positive energy. Words and music by Bob Baker (c) 2025.Check out Bob's new Wealth Activation System and his new "Money Magnet 60-Day Abundance and Money-Attraction Journal" at https://amzn.to/4nSZoLUGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageGet an AUTOGRAPHED COPY of Bob's book, "The Power of Affirmations and Positive Self-Talk," at https://bobbakerinspiration.com/the-power-of-affirmations-and-positive-self-talk Visit https://bobbakerinspiration.com/ptm to learn more about the Personal Transformation Matrix, the life-changing three-step process from Bob and Pooki.Support the show

    Paul VanderKlay's Podcast
    Jordan Peterson's Bible Archetypes Meets Scott Adam's Pandeistic Affirmation Magic

    Paul VanderKlay's Podcast

    Play Episode Listen Later Jul 14, 2025 60:14


    ​ ⁨@JordanBPeterson⁩  Scott Adams and Jordan Peterson | EP 561 https://youtu.be/TwfJQa-_Y9Q?si=w8tvWnmS7FNCK51R   ⁨@SpeakLifeMedia⁩  These Two Thinkers Made Your World  — Descartes and Pascal https://youtu.be/BM2W9FLF5ps?si=uJK7emQDOQCaRjif   ⁨@pism_penn⁩  Lecture 3 | Adam Smith and the Liberal Plan | Daniel Klein https://youtu.be/2YeJ-2hLaII?si=vIJl2gRYwzEKZh45    Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/cAjXpprB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

    Two Therapists Talking
    138 About using a daily couples check-in process using FANOS

    Two Therapists Talking

    Play Episode Listen Later Jul 14, 2025 20:45


    David & Sherie talk about FANOS, which is an acronym and a way for couples to check in daily and stay close and connected. It's especially helpful when overcoming addiction and creates accountability and honesty. It stands for Feelings, Affirmation, Needs, Ownership, and Sobriety or Spirituality. We go into detail on these and help you to know how to do it going forward.

    The Fearless Networker Show
    E330: Awakening Who “I AM” — The Power of Affirmations with Dan McCormick

    The Fearless Networker Show

    Play Episode Listen Later Jul 14, 2025 50:06


    In this powerful episode, I sit down with my longtime friend and network marketing legend Dan McCormick to explore the power of affirmations and how they shape your thoughts, your actions, and your future. Dan's new book, Awakening Who “I AM”, is a transformational guide to unlocking your full potential—and he's giving away 1,000 hard copies for free! Get your free book at: https://AffirmIAM.com Watch more episodes: https://ToddFalcone.com/episode330 What we cover in this interview: How affirmations rewire your subconscious Why self-talk either lifts you up or tears you down What to affirm if you want to create success Dan's personal rituals and daily disciplines If you're ready to step into who you really are… start here. #PowerOfAffirmations #DanMcCormick #AwakeningWhoIAm #ToddFalcone #NetworkMarketing For more training and coaching, visit: https://ToddFalcone.com Additional Resources for you:  Know EXACTLY What to Say in EVERY Situation as a Network Marketer and Never, Ever Be at a Loss for Words Again!  https://ToddFalcone.com/guide  Facebook:    |   https://facebook.com/thefearlessnetworker  Instagram:    |   https://www.instagram.com/toddfalcone/  LinkedIn:       |   https://www.linkedin.com/in/toddfalcone/  ————————— ABOUT TODD FALCONE ————————— Not at all afraid to tell-it-like-it-is, Todd Falcone is an entertaining speaker, with a bold approach to teaching people the real truth about what it takes to succeed in network marketing. Todd has first-hand experience having previously developed massive organizations during a 20+ year career as a distributor in the field. He has presented to audiences both big and small across the globe and his how-to approach is as real as it gets. As a speaker and trainer, Todd's training is considered an invaluable resource applicable to any organization's success. He focuses on everything from the fundamentals of beginning a home business in network marketing to very advanced offline and online strategies, as well as leadership development, team building and accountability for entrepreneurs.   Todd's speaking style is both refreshing and highly entertaining. His approach to teaching is direct, raw, real and funny as it gets. Todd will have your audience both laughing and learning at the same time.  His clients describe him as “intense”, “fun”, “honest” and “authentic.” If you're looking for a speaker that knows how to build a network marketing business, Todd Falcone is the best choice. He is one of an extremely small group of trainers on the circuit today that not only train on the subject, but who has actually BUILT several large organizations. To Book Todd for an event, webinar or conference call, visit:  https://ToddFalcone.com/hire-todd-to-speak/

    Corporate Strategy
    Appreciation Series: Words of Affirmation

    Corporate Strategy

    Play Episode Listen Later Jul 14, 2025 43:59 Transcription Available


    Understanding how people feel appreciated varies significantly between individuals, with five distinct appreciation languages determining what makes team members feel truly valued.• Words of affirmation can be delivered through praise for accomplishments, character affirmations, or personality trait recognition• Recognition delivery matters significantly – some prefer public praise while others find it mortifying• Understanding if someone prefers one-on-one, small group, or large group recognition is crucial• Written appreciation allows some people to save and reference positive feedback later• Creating a "Working With Me" guide helps teams understand individual preferences and communication styles• Generic praise becomes meaningless when overused or applied too broadly• Workplace appreciation must be specific and personalized to remain effective• The Discord has a poll about appreciation languages – join and share your preferencesJoin our Discord to participate in the appreciation languages poll and continue the conversation! Click the link in our show notes to access the server with just one tap.Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifyClick/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!

    Neville Goddard Daily
    The Depths of Consciousness - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Jul 14, 2025 44:16


    Find Your Daily Calm
    Sweet Slumber Secrets: Unlocking Sleep Hygiene & Bedtime Affirmations

    Find Your Daily Calm

    Play Episode Listen Later Jul 14, 2025 10:00 Transcription Available


    Dive into the soothing waves of sleep with our latest episode of 'Find Your Daily Calm.' Join us as we explore the tranquil art of sleep hygiene and the power of nightly affirmations. Learn how to craft your own sleep sanctuary and embrace affirmations that guide you into a deep, restorative slumber. It's time to transform your nights and awaken your days with renewed energy. Tune in and let your journey to peaceful sleep begin.#FindYourDailyCalm #SleepHygiene #MindfulSleep #BedtimeAffirmations #RestfulNights #DreamWell #CalmMind #HealthySleep #PodcastLife #MindfulnessJourneySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    We Are CityLight
    Afflicted Through Affirmation

    We Are CityLight

    Play Episode Listen Later Jul 14, 2025 49:48 Transcription Available


    Minister David Ontiveros | July 13, 2025

    Your Daily Morning Affirmation by Inspo-Rella
    Your Daily Morning Affirmation 917

    Your Daily Morning Affirmation by Inspo-Rella

    Play Episode Listen Later Jul 14, 2025 10:00


    Today's Morning Affirmation is: I choose my words carefully and deliberately.

    Light Leaders with Athina Bailey
    Connect With Your Higher Self Activation Process: Receiving Guidance Directly

    Light Leaders with Athina Bailey

    Play Episode Listen Later Jul 13, 2025 7:54


    In this potent energetic activation, Athina guides you through a transformational process to deepen your connection with your Higher Self, the infinite, soul-aligned aspect of you that holds the wisdom of your purpose, path, and highest potential. You'll be gently guided to visualize, ground, and anchor into the light of your Higher Self while receiving live channeled energy work to activate your intuitive channels, align with your soul's truth, and receive clear messages for your path ahead. Think of this as a sacred recalibration to your true north. You'll leave feeling lighter, clearer, and profoundly supported by the divine intelligence that lives within you.   We cover: ✨ A channeled process to connect with the light of your Higher Self

    Neville Goddard Daily
    The Word of God - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Jul 13, 2025 45:16


    Good Sleep: Positive Affirmations
    Invest in Dreams: Wealth-Growth Affirmations for Sleep

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Jul 13, 2025 61:34


    Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Find Your Daily Calm
    Affirmations For A Calm Monday

    Find Your Daily Calm

    Play Episode Listen Later Jul 13, 2025 11:48 Transcription Available


    In this soothing and inspiring episode, embark on a serene journey to start your week with positivity and purpose. Join our host as they lead you through a series of affirmations, empowering declarations that will set the tone for a tranquil and fulfilling Monday. Discover the art of embracing the present moment, cultivating inner peace, and radiating positivity and kindness. Awaken your boundless energy and belief in your capabilities as you release what no longer serves you. As the week unfolds, carry these affirmations with you, attracting success, abundance, and gratitude into your life. Let "Find Your Daily Calm" be your companion in finding tranquility and inspiration amidst the chaos of the world. #FindYourDailyCalm #MondayAffirmations #SereneMonday #CalmStartOfWeek #MondayMotivation #PositiveAffirmations #MindfulnessMonday #DailyInspiration #WeeklyIntentions #TranquilJourney #SelfDiscovery #MondayMindset #AffirmationMondays #WeeklyAffirmations #InspiringStart #MondayPositivity #InnerPeace #GratitudeJourney #EmbraceThePresent #WeeklyGuidance #ManifestingDreamsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Goddess Works
    Restoring Wholeness and Deepening into Compassion

    Goddess Works

    Play Episode Listen Later Jul 13, 2025 16:47


    May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe

    Sleep Meditation for Women 3 HOURS
    Calming Bedtime Affirmations

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jul 12, 2025 181:30


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Go ahead and find your most comfortable position. Take a deep breath in, And as you exhale, let all the tension in your body begin to melt away. PAUSE... Feel your muscles soften, Your shoulders drop, And your body sink deeper into your bed. PAUSE... Take another slow breath in, And this time, feel the cool air traveling through you, Sweeping away any leftover thoughts or worries from the day. As you exhale, let them all drift away, far beyond reach. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Calming Anxiety
    I carry peace within myself every day.

    Calming Anxiety

    Play Episode Listen Later Jul 12, 2025 10:43


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

    In today's session, #395 Self Esteem Affirmations- Hypnosis Session, you'll experience a deeply supportive hypnotherapy journey designed to help you build a strong, lasting foundation of confidence from within—so you can move through life with unshakable self-belief and inner strength. This isn't just about feeling good in the moment—it's about rewiring your inner world so that confidence becomes your natural state. Using the Law of Attraction, this session will help you start each day with a core feeling of strength, focus, and the deep knowing that you can handle anything that comes your way. As a hypnotherapist, I know that true confidence doesn't come from perfection or pretending—it's built on an inner trust that no matter what happens, you are capable, resourceful, and worthy. This session gently guides your subconscious mind to release self-doubt and step into the powerful energy of certainty and self-respect. Whether you're facing new challenges, pursuing big goals, or simply ready to trust yourself more deeply, this session will help you wake up each day feeling strong, grounded, and ready to lead your life with clarity and courage. Here's what you can expect in this session: – A calming induction to relax your body and clear your mind – Subconscious reprogramming to strengthen your inner foundation of confidence – Vivid mental imagery of calm strength, courage, and focus – Reinforcement of self-belief, inner power, and resilience – A closing suggestion sequence that leaves you feeling clear, strong, and ready for anything Your strength lives within you—it's time to wake it up every single day. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

    Neville Goddard Daily
    The Secret of God - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Jul 12, 2025 44:21


    Good Sleep: Positive Affirmations
    WITH MUSIC - Invest in Dreams: Wealth-Growth Affirmations for Sleep

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Jul 12, 2025 62:00


    Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Good Sleep: Positive Affirmations
    Peaceful Mind, Peaceful Sleep: Soothing Night Affirmations

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Jul 12, 2025 61:47


    Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a powerful conduit between your aware and subconscious mind, facilitating an open dialogue with your inner self, guiding you gently towards a haven of relaxation and tranquility. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Steve Harvey Morning Show
    Branding Building: She helps people “bloom into their best selves” through self-discovery, journaling, and affirmations.

    The Steve Harvey Morning Show

    Play Episode Listen Later Jul 11, 2025 25:17 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paris Fletcher. Founder of Full Bloom. Here’s a breakdown of the key themes and takeaways:

    Strawberry Letter
    Branding Building: She helps people “bloom into their best selves” through self-discovery, journaling, and affirmations.

    Strawberry Letter

    Play Episode Listen Later Jul 11, 2025 25:17 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paris Fletcher. Founder of Full Bloom. Here’s a breakdown of the key themes and takeaways:

    The Reality Revolution Podcast
    The Ultimate Affirmation

    The Reality Revolution Podcast

    Play Episode Listen Later Jul 11, 2025 61:04


    There's one affirmation so perfectly calibrated to your nervous system and the quantum field that it could reprogram your entire reality in just 60 seconds. An affirmation that builds upon everything we know about manifestation science, but takes it to a level I've never shared before? Yes I am calling it the ultimate affirmation that's because I already have an episode called the best affirmation ever. It is fun to create powerful affirmations and breakdown the inner meaning piece by piece activating the affirmation when you use it in the future. I'm going to break it down phrase by phrase so you understand exactly why each word was chosen and how speaking them in this precise sequence creates a manifestation cascade that's unlike anything you've experienced. This affirmation rewrites your identity at the deepest level while simultaneously commanding multiple forms of abundance to appear in your life. Some of you watching this will feel reality shifting as we go through each phrase. The affirmation THE ULTIMATE AFFIRMATION:"I am so happy and grateful now that I have become a magnet for miracles, where large sums of money flow to me instantly from infinite sources, perfect health radiates through every cell of my being, and I experience effortless success in all areas of my life, as I live in complete alignment with my highest purpose, giving and receiving love freely, creating positive impact everywhere I go, knowing that this is my natural state of being, now and always."  

    Comic Book Couples Counseling Podcast
    Taki Soma and Michael Avon Oeming on Alienated

    Comic Book Couples Counseling Podcast

    Play Episode Listen Later Jul 11, 2025 63:55


    Not too long ago, the United States Government confirmed the existence of UFOs, but we had too much going on to care at the time. Maybe we needed more concrete evidence. What if ET arrived on our doorstep? But he was already dead? That's the premise of Alienated, the new Comixology Original written, colored, and lettered by Taki Soma, with art by John Broglia and covers by Michael Avon Oeming. Alienated begins with one of our great mysteries solved, but done so in a horrifying, unsatisfying way. Alien arrival on Earth shakes society's core, spreading panic and existential dread...until people get distracted and move on to the next day's news cycle. There's only one problem: a single Alien survives, and it's on one disconnected family to keep them breathing. We're ecstatic to have creative couple Taki Soma and Michael Avon Oeming on the podcast this week. We discuss how storytelling impacts every element of their relationship, their fascination with UFO mythology, and how Taki Soma's graphic novel memoir Sleeping While Standing impacted her method of creating fiction. The first four Alienated issues are out now, and the fifth issue will arrive on August 5th. Please follow Taki Soma on Blue Sky and Instagram, and follow Michael Avon Oeming on Blue Sky, Instagram, and his Website. This Week's Sponsor We're sponsored by 2000 AD, the greatest comic you're not reading! Within its pages is a whole universe of characters, from Judge Dredd and Strontium Dog to Rogue Trooper, Shakara, Halo Jones, and the poor sods slogging across the Cursed Earth in The Helltrekkers. Get a print subscription at your door every week - and the first issue is free! Or subscribe digitally, get free back issues, and download DRM-free copies of each issue for just $9 a month. That's 128 pages of incredible monthly comics for less than $10. This July, IDW Publishing's Eisner-nominated cozy horror hit series returns in Beneath the Trees Where Nobody Sees: Rite of Spring #1. Superstar Cartoonist Patrick Horvath's delightfully twisted tale about an anthropomorphic serial killer bear is returning to comic shops for a new story that is guaranteed to shock readers. Return to the seemingly idealistic suburban town of Woodbrook as Samantha, the bloodlusting brown bear, got away with her crimes and is now the town's one and only serial killer. Beneath the Trees Where Nobody Sees: Rite of Spring #1 is out now from IDW Publishing. This July, one of the greatest creator-owned comic series of all time begins a powerful new chapter! From Oni Press, return to the Eisner-nominated world of The Sixth Gun as creators Cullen Bunn and Brian Hurtt reunite for The Sixth Gun: Battle for the Six #1 – an extra-sized comics' event told across three prestige format issues. The Sixth Gun is about to be Reborn anew - as it has been countless times across the centuries. This time, however, a brigade of familiar fighters is ready and waiting to challenge a secret cabal. The Sixth Gun: Battle for the Six #1 arrives in comic shops everywhere on July 23rd. Other Relevant Links to This Week's Episode: Subscribe to the CBCC YouTube Channel and Prepare for The Stacks David Brothers and Chip Zdarsky in The Stacks at Third Eye Comics Benjamin Percy in the Stacks at Third Eye Comics Join Comic Book Club in Person CBCC's Comic Shop Road Trip Patreon Exclusive: Saga of the Swamp Thing Book Club Support Your Local Comic Shop Free Patreon Series Final Round of Plugs (PHEW): Support the Podcast by Joining OUR PATREON COMMUNITY. The Comic Book Couples Counseling TeePublic Merch Page. And, of course, follow Comic Book Couples Counseling on Facebook, on Instagram, and on Bluesky @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-star Review on Apple Podcasts. Continue your conversation with CBCC by hopping over to our website, where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Jesse Lonergan and Hassan Otsmane-Elhaou.

    Calming Anxiety
    My soul now rests in the arms of tranquility.

    Calming Anxiety

    Play Episode Listen Later Jul 11, 2025 10:10


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    I AM Beautiful Wild Free: A Guided Affirmation and Meditation Podcast
    I AM RECEIVING UNEXPECTED BLESSINGS: A Guided Meditation Podcast with Affirmations from the Bible by BWFwoman x manifestHERdaily

    I AM Beautiful Wild Free: A Guided Affirmation and Meditation Podcast

    Play Episode Listen Later Jul 11, 2025 24:21


    [Season 5, Episode 12] Are you ready to receive more than you prayed for? In this faith-filled episode, we boldly declare: I AM receiving unexpected blessings. God is not limited by our imagination—He moves in ways that surprise, delight, and overflow.Join Erin Marie, @bwfwoman, as she walks you through a powerful affirmation inspired by Ephesians 3:20, Deuteronomy 28:2, and Isaiah 61:3. Through scripture, reflection, and spoken truth, this episode reminds you that miracles are unfolding, favor is flowing, and blessings are overtaking you—even now.✨He is doing immeasurably more. The blessings you're not expecting? They're already on the way.Support the showIf you enjoyed this episode, rate this podcast and subscribe! For inquiries, email info@manifestherdaily.com.Learn More About manifestHERdaily: https://www.manifestHERdaily.comFollow manifestHERdaily on YouVersion: https://bit.ly/MHDYouVersionWatch manifestHERdaily on YouTube: https://bit.ly/MHDonYouTubeStart Getting Erin Marie's Inspirational Texts: https://bit.ly/MHDaffirmationsFollow manifestHERdaily on Instagram: https://bit.ly/MHDInstagramJoin Erin Marie's Inner Circle: https://bit.ly/MHDComeCloser

    Best of The Steve Harvey Morning Show
    Branding Building: She helps people “bloom into their best selves” through self-discovery, journaling, and affirmations.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Jul 11, 2025 25:17 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paris Fletcher. Founder of Full Bloom. Here’s a breakdown of the key themes and takeaways:

    Be It Till You See It
    549. Giving Myself the Ultimate Gift of Pause

    Be It Till You See It

    Play Episode Listen Later Jul 11, 2025 7:58


    In this Fuck Yeah Friday episode, Lesley Logan reminds us to pause and acknowledge our growth. She shares the story of record-breaking astronaut Sunita Williams, celebrates a huge community win from Heather Ingram, and talks about intentionally taking time to rest before a busy tour. It's your reminder that wins, big or small, deserve to be honored.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The inspiring space journey and career of astronaut Sunita Williams.Heather Ingram's confidence breakthrough after years of dedication.The importance of recognizing your growth and trusting your gut.The benefits of taking time off before the start of a big tour.Episode References/Links:Sunita Williams - https://www.instagram.com/p/DHrAX5tJajs If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:47  Hello, you guys. Happy Fuck Yeah Friday. Welcome. How are you? This is where we do a quick, quick episode celebrating your wins. You might, you might hear your win, and it's going to be later than you sent it, so it'll be a reminder of a win you had, and you get to hear a win of mine, and hopefully that helps you see that there's like, wins happening all the time, and then some inspiration and affirmation. Lesley Logan 1:06  So okay, so I saved this back when everyone was, like, up in a tizzy about the all those rich women who went to space, and of course, there were some people who went on there who are actual scientists and have done some amazing things in this world to, like, change things. So we don't discount that there were some epic things going on there, but I remember it happening around the same time that Sunita Williams came back from she was there for 286 days. Okay, so we're gonna talk about her. I'm just gonna read the actual thing. The actual post. This is from Female Quotient, and I'll put the link in the show notes. But she was supposed to go to space for like, eight days, and ended up there for nine months. And so I remember this happened. I'm like, what if she, like, parked and just like, long term parking. Like, you went away for eight days, so you have, like, what a dog set up for eight days, but now you're gone for nine months. Like, just, can you imagine all the things? Like, do you have? All the things you need? I'm just hopefully, I don't know if she has a cycle. I'm just, like, a little worried about that. Anyways. So meet and welcome home, obviously, she's been home for a bit, but let's just talk about her, because we need to, she did not get enough press, and we have to, let's do that, Be It babes together. Sunita Williams, record-breaking astronaut, pilot and trailblazer, who returned to Earth after 286 in space with fellow astronaut, Butch Wilmore. One of the most experienced spacewalkers in the world, she holds the record for the most spacewalks by a woman. Williams, originally from Ohio, was a U.S. Navy helicopter pilot who logged 3000 flight hours and 30 different aircrafts before becoming a NASA astronaut. Fast forward eight years, and she took her first space flight aboard the ISS. Her career accomplishments are out of this world and growing. Spent 608 plus days in space, ran the Boston Marathon in space on a treadmill, oh, my God, completed nine spacewalks totaling over 60 hours, was the first person to pilot a spacecraft using only touch screen controls., was the first woman to command the International Space Station twice, among the first astronauts chosen for NASA's Artemis missions, aiming to bring humans to the moon. More Fun Facts, during her most recent mission, because of her high speed, 28,000 kilometer per hour and low gravity, Sunita technically experienced time slower than us on Earth. She grew space lettuce, helping NASA study space food production, because the ISS orbits Earth every 90 minutes, she witnessed 16 sunrises and 16 sunsets per day. Oh, my God, so Sunita Williams shows us that strength, curiousity and resilience can really take you places. Sunita, thanks for being a badass. Thank you for your 286 days on, you know, up there and like, what an inconvenience. And also, like, for just like, I mean, not being scared to do, like, some crazy stuff, like, you're just, we need more. Like, that's the news I want to hear. Why didn't I hear that? Why do I have to hear about like, Katy Perry going to space like, I don't really care. Anyways, that's just me. Lesley Logan 3:48  Okay, now it's time for one of your wins. Heather Ingram. I had an opportunity to sub a bunch of hours at a studio this week, and had two new clients in my studio as well. I had some moments of awe at how more comfortable, confident and knowledgeable I am as an instructor, and I said to myself, self, you're a great instructor. Will there always be more to learn and apply? Absolutely. But after pursuing this passion the past seven years of teaching, I'm so much more confident, and I'm attracting a great client tribe, and I'm more in tune with listening to my gut and being in practice versus perfection with clients my self practice and my business. Thanks to all the communities in Agency, eLevate, OPC, I feel grateful to know what it feels like to be firing a little bit more on all cylinders, and some days will always just be hard, but everything feels a bit better. Plus, the sun has been out in Seattle for eight days straight, so maybe that's it, too. Heather Ingram, yes, girl, yes. Oh my God. I love it so much. I love it so much. I think that's like, a huge that's such a big win. I'm just going to leave it with one win from you all just because I just want to let that all sink in. Like, how many times have you been like, investing in learning, investing in growing, investing in time and energy and understanding something? And how many of those times you sit back and go, whoa. Look what I, look how far I've come. Like, how often have you looked in the rear view mirror, like, what a badass am I? I'm like, celebrate before you hit that next peak. Like, Heather, your win, I think truly is one of the biggest wins we could have. Like, I think sometimes we think, oh, I don't have a big win because I haven't been to space yet. But like, understanding, acknowledging and celebrating like that you're doing a badass job. That is, like, probably one of the biggest wins ever. And I'm so, so stoked for you. So thank you for sharing that. Lesley Logan 5:23  All right, now it's time for one of my wins. So, you guys, I'm currently in Los Angeles visiting friends, and that's my win. I'm about to go on a big tour, our summer tour, and you'll hear more about that in the future episodes. But I have had, like, I've tried many different things on, like, oh, let's do a vacation at the end of the tour. Let's try to do some days off in the tour. And we are doing that. But most of the people are like, oh, I couldn't go on vacation before something, because, like, I have that thing on my mind. Let me just tell you, yes, the tour is on my mind, and yes, there is promo happening about it. But also I like, gotta be honest, I'm so excited to take some well-rested spa time before I go on tour. So I'm going on a spa day with some girlfriends. I'm seeing some friends I haven't seen in a long time, because we don't go to go to L.A. as often as possible, as we used to, like, just seemed like things were easier when you couldn't travel anywhere else, but where you could drive. Like, we went to L.A. almost monthly. And so here we are, like, like, I don't know when the last time we were there, so I'm just super, super excited, and that's my win. So if you plan some time off for yourself, you need to pat yourself on the back. Give yourself a high five. You just had a win. Lesley Logan 6:28  All right. Affirmation, affirmation. Be good to yourself. Be good to yourself. Be good to yourself. Are you being good to yourself? Like, what? Yes, be good to yourself. You're a badass, you're amazing. And until next time, Be It Till You See It. Lesley Logan 6:46  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:27  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:33  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:38  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:43  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:47  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    MUVE FORWARD
    477: Is Your Nervous System Holding You Back? Healing, Safety & Success

    MUVE FORWARD

    Play Episode Listen Later Jul 11, 2025 17:12


    In this episode we explore:- Why your nervous system controls more than you realize (even your business + relationships)-  The sneaky ways fight, flight, and freeze show up day to day- How to start gently rewiring your brain & body for safety, so you can expand- Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move- Plus a few short, powerful affirmations to anchor in your worthinessThis is for anyone who's ever felt stuck, not good enough, or afraid to be fully seen. Links & mentions:Podcast/Blog → www.themichellewolfe.comMuve Life Activewear → www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"Follow me on IG → Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelifeDM me if this resonated — I'd love to hear your story ✨ Affirmations from today:It is safe to be me.I am worthy of love and success.Small steps are powerful.It's possible for me.

    Neville Goddard Daily
    The Prophet Sees Apostle Experiences - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Jul 11, 2025 43:52


    Good Sleep: Positive Affirmations
    WITH MUSIC - Peaceful Mind, Peaceful Sleep: Soothing Night Affirmations

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Jul 11, 2025 62:00


    Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a powerful conduit between your aware and subconscious mind, facilitating an open dialogue with your inner self, guiding you gently towards a haven of relaxation and tranquility. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sleep Meditation for Women 3 HOURS
    When Your Body is Sick: Healing Affirmations for Restful Sleep

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jul 10, 2025 181:30


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, And as you exhale, Feel the tension of the day begin to slip away. PAUSE... There is nothing left to do, Nothing to hold onto right now. This is your time, Your moment to rest, To give your body the care and comfort it needs. PAUSE... Let yourself settle in, Let your mind quiet, And allow yourself to soften Into the peace of this moment. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Calming Anxiety
    I am now at ease with life's gentle flow.

    Calming Anxiety

    Play Episode Listen Later Jul 10, 2025 10:57


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Affirmation Meditation Podcast with Bob Baker
    Your Life Has Meaning! Affirmations for Self-Worth, Confidence & Inner Strength

    Affirmation Meditation Podcast with Bob Baker

    Play Episode Listen Later Jul 10, 2025 9:27


    Let's connect! Get free gifts when you join my “Abundant Life” newsletter here https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/N8UbCOYMVKkYour life matters — more than you may realize. If you've ever felt invisible, unappreciated, or unsure of your worth, this video is for you. These affirmations were inspired by one powerful statement that deeply resonated with viewers. Words and music by Bob Baker (c) 2025.Check out Bob's new Wealth Activation SystemGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageGet an AUTOGRAPHED COPY of Bob's book, "The Power of Affirmations and Positive Self-Talk," at https://bobbakerinspiration.com/the-power-of-affirmations-and-positive-self-talk Visit https://bobbakerinspiration.com/ptm to learn more about the Personal Transformation Matrix, the life-changing three-step process from Bob and Pooki.Support the show

    Syndication Made Easy with Vinney (Smile) Chopra
    Abudance Mindset | Why Gratitude Attracts Wealth and Deals

    Syndication Made Easy with Vinney (Smile) Chopra

    Play Episode Listen Later Jul 10, 2025 49:19 Transcription Available


    What if being thankful before the results arrive was the secret to achieving them? In today's Abundance Thursdays, Vinney Chopra and Gualter Amarelo reveal how gratitude isn't just a feel-good idea—it's a magnetic force that draws in wealth, aligned partnerships, and financial breakthroughs. The duo brings their signature authenticity, storytelling, and insight to this high-value conversation.   Here's what you'll learn and experience:

    Wake Me Up - Guided morning mindfulness, meditation, and motivation
    Healing Affirmations Meditation | Transform Your Health Affirmations

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Play Episode Listen Later Jul 9, 2025 13:11


    Heal your mind and body by repeating positive affirmations designed to use the law of attraction to transform your health. Health and healing begin in the mind, with a mindset of choosing to be healthy. This affirmations meditation will therefore set the foundation of the transformational healing experience you're about to begin. This episode also contains healing frequencies to further support your transformation. Reprogram your mind to align your thoughts with health, and attract healing into your life by repeating this session daily. It can be used to help while healing from acute illnesses, or in a more general sense to create healthier outcomes throughout your life. Both your mental health and your physical health will benefit from this practice. Cheers to a happy, healthy life my friend! #healing #healingmeditation #healingaffirmations Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Do you struggle to focus? Maybe ADHD? Or simply want to perform at your best? Meditation is scientifically-proven to be a potent (and drug free) way to improve improve your focus abilities. You can harness sharper focus with my 14-day meditation course: ⁠⁠https://stan.store/goodpplstuff⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

    Level Up with Debbie Neal
    Declaring Victory Over Your Life Affirmations

    Level Up with Debbie Neal

    Play Episode Listen Later Jul 9, 2025 3:16


    Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods