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Today we're talking with Cassandra Khaw, the USA Today bestselling and Bram Stoker Award-winning author of Nothing But Blackened Teeth, The Salt Grows Heavy, The Library at Hellebore, and other acclaimed works of horror and speculative fiction. They're also an award-winning game writer and as a scriptwriter at Ubisoft Montreal Their new novella is Find Me Where It Ends, coming October 6 from Tor Nightfire.Content Warning: This episode contains a detailed discussion about suicidal ideation. We care about your well-being, and if this topic is difficult for you, please feel free to skip this episode or listen with a trusted friend.If you or someone you know is struggling or in crisis, help is available. You are not alone:Call or text 988 to reach the Suicide & Crisis Lifeline (US & Canada).Text HOME to 741741 to connect with the Crisis Text Line.International resources: If you are outside the US or Canada, please find local support services at findahelpline.com.These services are free, confidential, and available 24/7.Become a supporter of this podcast: https://www.spreaker.com/podcast/castle-of-horror-podcast--4268760/support.
Ten years and two months after losing Alex, life has changed shape again.Ten years after Alex died, I'm beginning to recognize just how much life has grown around the devastation of suicide loss. An unexpected return to my career as a chef has me thinking about identity after grief, integration, rebuilding, and what it means to reclaim parts of ourselves without going backward. Today, I share why I took a 'pause' on the podcast for a few weeks, what it has meant to unexpectedly return to my career as a chef after more than a decade, and why this transition feels less like going backward and more like reclaiming a part of myself in a completely different form.We talk about the long landscape of grief: surviving, finding hope, tending trauma, learning to carry loss, evolving, integrating, and eventually discovering that new growth can appear in places that once felt completely barren.This episode is also about the “and” of grief:You can still miss your child deeply and build a meaningful life.You can feel fulfilled by helping others and realize you need something that feeds you too.You can return to an old part of yourself and know that you are no longer the same person.You can be grateful for who you have become and still know you would trade every lesson to have your child back.If you are early in grief, you do not need to know who you will become.If you are years into this and wondering why life keeps changing, you are not doing anything wrong.Sometimes the roots are growing long before we can see what is coming next.In this episode:what ten years and two months after suicide loss looks like for mewhy this unexpected career transition feels deeply connected to grief and integrationreturning to an old identity without going backwardwhy rebuilding does not mean recreating the life you had beforethe importance of making room for parts of yourself outside of griefthe duality of growth after devastating losswhat it means to let life expand without leaving your child behindAnd as always, fellow grieving soul-- take what serves you and leave the rest. -XO - MelissaThe Leftover Pieces: Suicide Loss ConversationsSupport, community, and resources for life after suicide loss.Click to Send a Text or Voicemail to MelissaSupport the show__________________________________________________________________________The Leftover Pieces is Support for Life After Suicide Loss. Click links below
Host Jason Schreurs recaps episodes 131-140 of Scream Therapy. If you missed any of these episodes, it's time to catch up! SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Rites of Spring - Rites of Spring (Dischord Records, 1985) Fugazi - In on the Kill Taker (Dischord Records, 1993) Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
Emily Krekelberg grew up with a daily reminder of just how much farm safety matters. More than 50 years ago, her father lost his leg in an auger accident on the family's dairy farm. Although Emily hadn't been born when it happened, this family history influences her and informs the work she does, to this day.During Emily's graduate studies in agriculture education, she began to integrate health and safety messaging into her outreach. Now she's the Extension Educator for Farm Safety and Health with University of Minnesota Extension, and she's built a career on a simple idea: mental health is a safety issue too.Emily joins Jamie Duininck to talk about why farm culture makes it so hard to ask for help, how stress and fatigue affect the split-second decisions farmers make every day, and why something as small as asking, "How are you, really?" can open a door. From financial pressures to the isolation of the job itself, she breaks down why farm stress builds, and offers realistic, one-thing-at-a-time ways to take care of yourself this harvest season.This episode contains content about mental health conditions that may be distressing. If you or someone you know is in crisis, call or text 988 to reach the National 988 Crisis Line. Or contact the Crisis Text Line by texting TALK to 741741.Chapters:00:00 Introduction 01:15 From the dairy farm to a career in extension 04:44 The auger accident that shaped her family 07:51 Turning safety lessons into daily reminders 12:10 The stories that stick with people 14:36 Why mental health is harder to talk about 16:29 Mental health as a farm safety issue 18:48 Asking "How are you, really?" 26:00 Small moments, big connections 29:19 Getting ready for National Farm Safety and Health Week 31:18 Realistic self-care during harvestRelated Content:#143: Facing it together: mental health in agriculture#86: The serious business of safety… on the road#47: Call before you digFind us on social media!Facebook X InstagramListen on these podcast platforms:Apple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes and water management education.
What does it take to keep leading when depression tells you that you can't go on? In this classic episode, I talk with Paul Greenberg, CEO of Butter Works about building a successful career while living with severe, chronic depression and suicidal thoughts. Paul shares how he kept showing up for work, why connecting with other people gave him a sense of purpose, and what happened when decades of traditional treatments failed to bring relief. We also talk about ECT, ketamine treatment, mental health stigma, and how leaders can create workplaces where people feel safer asking for help. Get ready to rethink what strength and success can look like when mental illness is part of the picture. Check out our sponsors: ElevenLabs - If you run a business or handle customer operations across support, sales, or marketing, you can start with a demo at elevenlabs.io/achiever. Granola - If meetings are eating up your day, Granola is a no-brainer. You can try it totally free - just head to granola.ai/ACHIEVER. IM8 - Go to IM8HEALTH.com/achiever RIGHT NOW or click on the link in the description and use code achiever for a Free Welcome Kit, five free travel sachets, plus ten percent off your order Monarch - Write your own money story with Monarch. Use code ACHIEVER at Monarch.com to get your first year of Monarch Core half off at just $50. Shopify - Head over to SHOPIFY.COM/anxiousachiever to start your free trial today. Upwork - Visit upwork.com right now and post your job for free. Brevo - Get started for free today—or use code ACHIEVER50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. In this Episode, You Will Learn 00:00 How can someone build a successful career while living with severe depression? 03:45 What does a “slog day” with severe depression actually feel like? 06:00 Can depression make you more sensitive to what other people are feeling? 08:15 How depression created a constant and destructive inner narrative. 10:45 Why achievement and responsibility can't make depression go away. 12:45 What happens when therapy and medication aren't enough? 15:00 What did it feel like to experience happiness for the first time after treatment? 17:30 How ketamine treatment offered relief when severe depression returned. 21:00 Why mental illness needs to be treated like any other medical condition. 23:45 How being open about treatment shaped the culture at Paul's company. 25:15 What should you do if your workplace doesn't support your mental health? 28:15 How leaders can help make conversations about mental health feel more normal. Resources + Links Find more about Paul Greenberg on his website https://paulgreenberg.com If you or someone you know is struggling with suicidal thoughts, you can find support through the National Suicide Prevention Lifeline suicidepreventionlifeline.org If you're concerned about a young person in your life, find support and resources through the JED Foundation jedfoundation.org You can also reach out for support through the Crisis Text Line crisistextline.org Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Paul on LinkedIn: @paulgreenberg
This episode discusses suicide, grief, and loss. No graphic details or methods are described. If you're struggling, the 988 Suicide & Crisis Lifeline is available by call or text (US), and the Crisis Text Line is available by texting HOME to 741741.Last week, we talked about prevention. This episode goes somewhere prevention often skips; the language we use around suicide, the people left behind after a loss, and the conversation most of us are too afraid to have. We break down why "died by suicide" has replaced "committed suicide," what postvention means and why survivors of loss are so often left without support, and most importantly, how to actually ask someone if they're okay, in a way that might genuinely help.If someone came to mind while you were listening: that's probably not a coincidence. Reach out to them this week.Support me on Patreon! https://www.patreon.com/nikkithedeathdoulaGet merch and find any other info you need on the podcast here: www.nikkithedeathdoula.com/podcastMusic: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/
Lucca Cassandra Carver of emo/noise rock band Split Silk joins Scream Therapy host Jason Schreurs to talk about how playing loud music has helped her cope with autistic sensory overload and burnout. Lucca also talks about how having control and command over her artistic expression has been instrumental in living within a society that often doesn't account for people's differences. http://splitsilk.bandcamp.com Featured song clips: Split Silk - "Steel Adjustable Neck" from Be The Divine (Skeletal Lightning Records, 2026) Drive Like Jehu - "Turn It Off" from Drive Like Jehu (Cargo/Headhunter Records, 1991) Shotmaker - "Driver" from Mouse Ear [Forget-Me-Not] (Troubleman Unlimited, 1996) Split Silk - "Spin for You" from Be The Divine (Skeletal Lightning Records, 2026) SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
Is the fantasy of football worth the potential price?That's what football athletes, fans and doctors are asking after a new study published in late August revealed that from a sample of athletes who played at least one NFL game in their careers and who died between 2016 and 2021, a minimum of around 25% -- that's one in every four of those players -- had a brain condition called CTE upon their death. But what do these findings really mean for one of the world's most lucrative sports leagues, and how might our cultural ideas about football be creating blind spots for us when we consider the risks of the game? To find out Brittany is joined by Gene Demby, co-host of NPR's Code Switch, and LZ Granderson, host of the LZ Granderson Show podcast, and op-ed columnist at the LA Times.Want more episodes at the intersection of labor, entertainment, and pop culture? Check these out:Has Broadway lost its way?People are struggling financially. Even on TV.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening. Learn more at plus.npr.org.If you or someone you know may be considering suicide, contact the 988 Suicide & Crisis Lifeline by dialing 9-8-8, or the Crisis Text Line by texting HOME to 741741.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
City Cast's Alyssa Fowers has done some important reporting about problems at D.C.'s 988 suicide-prevention call line. In the spring, nearly half the calls went unanswered. What's going on? And what does it mean for people in crisis? Alyssa is here to talk us through the numbers. If you or someone you know is experiencing suicidal thoughts or a mental health crisis, contact the National Suicide and Crisis Lifeline by calling or texting 988, or chatting online at https://chat.988lifeline.org/. To reach the Crisis Text Line, text HOME or HOLA to 741741. D.C.'s Access Helpline is also available at 1-888-793-4357. Want some more DC news? Then make sure to sign up for our morning newsletter City Cast DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this September 3rd episode: Tasti District Bridges Interested in advertising with City Cast? Find more info HERE.
*This was recorded a few weeks ago and delayed release so if we talk about anything in a timely manner that doesn't make sense- that's why*Tanya Kach was groomed by a security guard at her middle school when she was only 14. She was held captive for 10 years, 2 miles from her father's home. In this episode, Ashley discusses what Tanya went through during the 10 years she was held captive, her escape, and the aftermath. She discusses where everyone involved in the story is now. If you or someone you know has been a victim of sexual abuse, text "STRENGTH" to the Crisis Text Line at 741-741 to be connected to a certified crisis counselor.Resources:1. https://medium.com/@natasha.leigh/kidnapped-tanya-kach-91ffb01080fb2. https://en.wikipedia.org/wiki/Kidnapping_of_Tanya_Nicole_Kach3. https://people.com/where-is-abuse-survivor-tanya-kach-now-119029414. https://abcnews.com/US/pennsylvania-woman-held-captive-10-years-finally-prom/story?id=193136265. https://www.today.com/popculture/movies/tanya-kach-now-true-story-rcna1559096. https://youtu.be/IuHUG9JmqvQ?si=pdkmKRgKL_mBcehy7. https://www.wtae.com/article/tanya-kach-sued-by-father-stepmother-1/7457575Please like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramWe're here if you need us! NEVER hesitate to reach out! FOR HELP WITH STALKING OR CYBERSTALKING:https://rainn.org/news/resources-survivors-stalking-and-cyberstalkinghttps://www.stalkingawareness.org/FOR HELP WITH DOMESTIC VIOLENCE:NATIONWIDE: https://www.thehotline.org/get-help/domestic-violence-local-resources/IN HOUSTON AREA: https://www.bayareaturningpoint.org/ or call 24/7: (281) 286-2525FOR HELP WITH SEXUAL ASSAULT:https://rainn.org/resourcesFOR HELP WITH BULLYING:Text CONNECT to 741741 Need to Vent?Simply text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. We are always here for you. Free, 24/7, confidential.INTERNATIONAL RESOURCES - YOU ARE N...
Cognitive neuroscientist Dr. Caroline Leaf and her daughter Dominique Leaf sit down to talk about something neither has discussed this openly before: their own eating disorders, and how one was handed to the other.Caroline counted calories at university, down to 500 a day, until her sister picked up an apple and asked whether she was working out the number in her head. Dominique was diagnosed with anorexia at 13, spent over a year in therapy, and says plainly that she blamed her mother and grandmother for years. What follows is how that pattern moves through a family, what broke it in both cases, and the two exercises Dominique's therapist gave her that still work when the old thinking comes back.They also get into whether we should ever comment on another person's body, what GLP-1s have done to the culture around thinness, and why "she was trying to protect me" changed how Dominique understood her grandmother.Content Note: This episode discusses eating disorders and related topics. Listener discretion is advised. If you or someone you know is struggling, support is available:• National Alliance for Eating Disorders Helpline: 1-866-662-1235• Crisis Text Line: Text “NEDA” to 741741• 988 Suicide & Crisis Lifeline (US): call or text 988• International Association for Eating Disorders Professionals (iaedp): iaedp.com for provider directories• Outside the US: findahelpline.com has country-specific listingsDr. Leaf is not an eating disorder specialist and says so up front. She is a clinical and research neuroscientist, and what she offers here is the mind side: spotting the trigger, questioning the thinking underneath it, and building a new pattern over 63 days with the Neurocycle. If you are struggling, please also speak to a qualified eating disorder professional.Special guest: Dominique Leaf What you'll learn:• Why the calorie number takes up so much mental space that nothing else fits• The difference between an eating disorder and disordered eating• How a pattern passes through a family, and what epigenetics actually means• The eulogy exercise, and what it tells you about what you actually value• Why "I am struggling with anorexia" beats "I am anorexic"• When to say something about someone's body, and how to do it with kindness• Where GLP-1s help, and where the real risk sits Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification (opens September): https://drleaf.com 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://drleaf.com/neurocycle-app Momentous Try Momentous Signature Spec Creatine — pharmaceutical-grade, third-party tested, 10x fewer impurities. Get up to 35% off your first order at livemomentous.com with code DRLEAF. Granola Granola turns your meeting notes into clean, organized summaries automatically — no bots, no new tools to learn. Try it free at granola.ai/DRLEAF. Shopify Start your business with Shopify — the platform I use to run my own store, checkout and all. Start your free trial at shopify.com/leaf. ElevenLabs (ElevenAgents) ElevenAgents is the AI voice and chat platform helping businesses fix broken customer service. See how it fits your workflow — get a demo at elevenlabs.io/leaf. Betterhelp: Sign up and get 10% off at BetterHelp.com/drleaf Subscribe so you don't miss the next one. New episodes every Wednesday.Have you ever had someone ask you the question that made you see it? Tell me in the comments.
We're replaying some of our favorite shows about astonishing rescues. In this episode from January 2021, Muhammad Ali, who had been a hero to millions inside the ring, became a hero outside it, by convincing a man on the side of building not to jump. If you or someone you know may be considering suicide, there is help: contact the National Suicide Prevention Lifeline by dialing 988 or https://suicidepreventionlifeline.org/, or the Crisis Text Line by texting HOME to 741741.When Muhammad Ali Met a Man on a Ledge (New York Times)The Time Muhammad Ali Stopped a Man From Leaping to His Death (Slate)
Antidepressant informed consent is the question at the center of this conversation with Kim Witczak. After her husband Woody died five weeks after beginning Zoloft prescribed off-label for insomnia, Kim became an advocate for drug safety, transparency, and public accountability. She and Mike examine the patient's role in a system shaped by pharmaceutical marketing, warning labels, social media, and FDA approval decisions.A note before you listen: this conversation covers antidepressants, pharmaceutical marketing, drug safety, and the subject of suicide. It is shared for educational purposes only and is not medical advice; it is not a recommendation to start, stop, or change any medication (make medication decisions with your prescribing clinician). If you are struggling or in crisis, support is available 24/7: in the US, call or text 988 (Suicide and Crisis Lifeline), or text HOME to 741741 (Crisis Text Line). Outside the US, contact your local emergency services or crisis line.
Marisa Prietto of alt-rock band Bizou joins Scream Therapy host Jason Schreurs to talk about balancing life commitments like jobs and relationships with being in a band. Marisa explains the importance of carving out time for creative pursuits and how being in a band is a struggle in a world that values "success" over satisfaction. https://bizou.bandcamp.com/ Featured song clips: Bizou - "Deep Rem" from Widow (Moonboot Records, 2026) Bizou - "No One Can Have You" from Widow (Moonboot Records, 2026) SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
We have more ways to communicate than ever before. We can text, chat, connect through social media and even turn to artificial intelligence when we need someone—or something—to talk to.So why are so many people still feeling alone?On this episode of Groove with Portia, I sit down with Dena Trujillo, CEO of Crisis Text Line, to explore how the mental health conversation is changing and what we may be missing when it comes to loneliness, connection and asking for help.Dena shares her perspective from leading an organization providing free, 24/7 mental health support through text, chat and WhatsApp. Together, we talk about the role technology can play in making support more accessible, while also asking an important question: How do we embrace innovation without losing the human connection people need?We also explore what Crisis Text Line can teach us about listening without immediately trying to fix someone, the role volunteers play in creating meaningful connection, and what it takes to sustain the people and organizations doing emotionally demanding, mission-driven work.At the heart of this conversation is something much simpler than technology: people need to feel heard.And sometimes asking for help doesn't begin with a phone call.Sometimes it begins with a text.Connect with Dena and learn more about Crisis Text Line: https://www.crisistextline.org/Connect with Portia: https://linktr.ee/portiabkrInterested in being a future guest on Groove with Portia?Send your story or interview pitch to portiatheproducer@gmail.com
Therapy culture has made more people ask whether every difficult moment needs to become a diagnosis or a treatment plan. Jonathan Alpert argues that good therapy should help people become more capable, but it can keep people stuck when it becomes an endless routine rather than a path toward real change. Mike Vera, MS, NBC-HWC, host of the Healthy & Awake Podcast, talks with him about choosing a therapist, the difference between feeling better and getting better, and CBT tools for challenging your own thinking.A note before you listen: this conversation covers mental health and substance use. It is shared for educational purposes only and is not medical advice. If you are struggling or in crisis, support is available 24/7: in the US, call or text 988 (Suicide and Crisis Lifeline), or text HOME to 741741 (Crisis Text Line). Outside the US, contact your local emergency services or crisis line.
Host Jason Schreurs welcomes Krista Holly Diem of LAPêCHE onto Episode 138 to talk about writing lyrics during dark times and learning to build on them to create songs that run the gamut of emotions. Living with the trauma of three miscarriages, Holly has used songwriting to process these and other troubling experiences. Her songs have portrayed life in its many moods and experiences. lapecheband.com Featured song clips: LAPêCHE - "Autotelic Nosebleed" from Autotelic (Tiny Engines, 2026) Radiohead - "How Do You?" from Pablo Honey (Parlophone/Capitol Records, 1993) Nirvana - "Lithium" from Nevermind (DGC Records, 1991) LAPêCHE - "Double Knotted" from Autotelic (Tiny Engines, 2026) Photo: Dave Diem The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
MISTRESS MIA AND KINKY KYLIE SIT DOWN AND DISCUSS TWO VERY SPECIAL PEOPLE,.. BABY TAY AND A NEW BEGINNER TO BDSM. BABY TAY SPOKE TO MISTRESS MIA ON THE PHONE TODAY AND SPILLED THE BEANS ON HIS AUNT.. BOTH PAST AND PRESENT EVENTS. THEN MIA DELVES INTO A RECENT SESSION IN THE DUNGEON WITH A YOUNG MAN THAT HAS SOME CONTINUAL EMOTIONAL STRUGGLES. SO SIT DOWN, AND ENJOY THE LATEST EPISODE OF "CALL ME MISTRESS"!IF YOU ARE SOMEONE ARE STRUGGLING WITH THOUGHTS OF SUICIDE, PLEASE REACH OUT THE SUICIDE HOTLINE:Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential. OR TEXT OR CALL 988.WWW.MIAREYHOT.COMWWW.CALLMEMISTRESSSHOW.COM
Summary:Dr. Natalie explores how childhood trauma and cultural conditioning influence women's relationships in midlife, emphasizing the importance of self-awareness and self-compassion to foster healthier connections and personal growth.Previous episode referenced in today's podcast: https://open.spotify.com/episode/0UrV8UKGgDdedTdw50BUdM?si=HphWMDhFTpCeMN4nJTsbNgKeywordsmidlife, relationships, childhood trauma, self-awareness, self-compassion, women, emotional health, neurochemistry, estrogen, codependencyKey topicsImpact of childhood trauma on adult relationshipsNeurochemical changes during perimenopauseThe role of estrogen in emotional resiliencePatterns of codependency and caretakingThe importance of self-awareness and self-compassionCultural influences on women's self-worthStrategies for breaking unhealthy relationship cyclesThe significance of therapy and self-reflectionTakeaways:Childhood trauma creates ingrained relationship patterns that persist into midlife.Estrogen decline in perimenopause reduces stress tolerance and can exacerbate emotional challenges.Self-awareness and self-compassion are crucial for recognizing and changing harmful patterns.Many women unconsciously conflate being needed with being loved due to early life conditioning.Healing involves understanding the origins of these patterns and actively working to rewrite them. Sound bites"Unhelpful patterns from childhood still shape us.""Estrogen decline reduces stress tolerance.""Neurochemicals protect us, but they fade in midlife."Chapters00:00 Introduction to childhood friendships and midlife reflections3555:31:04 Recognizing unhelpful relationship patterns in midlife7083:17:58 The role of childhood caretaking and its influence on adult patterns10722:11:40 The neurochemical effects of estrogen decline in perimenopause14249:58:30 Resentment and relational patterns in women during midlife17833:18:40 Understanding the origins of relationship behaviors and patterns19944:25:31 The unprecedented nature of women's midlife experiences today20638:52:16 Personal stories of escaping dysfunctional family environments22083:18:59 The importance of self-awareness and self-compassion in healing23555:32:22 The neurochemical and emotional impact of estrogen decline251111:05:48 The cycle of resentment and codependency in midlife women274722:12:33 Changing relationship patterns through awareness and intentionality288611:05:58 Recognizing residual patterns and the need for self-investment309444:26:17 The blueprint of needing to be needed and its effects316666:39:38 The importance of self-awareness in relationship transformation337777:46:21 Self-compassion and understanding the origins of patterns350833:19:46 Releasing shame and embracing growth in midlife366666:39:47 Seeking therapy and support for healing and change388888:53:11 The urgency of addressing emotional and psychological health in midlife395833:19:55 Empowering women to own their midlife journey and transformationDISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with (https://LearnToLoveYourStory.com) (https://NatalieMarrCounseling.com), and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlife or CALL 988 Crisis Text Line: https://www.crisistextline.org/ or Text HOME to 741741
Welcome back for Part 2 of our Clara Bow series where we unpack how this young girl from Brooklyn became the muse of Taylor Swift, Stevie Nicks and Margot Robbie!Looking at her relationship with the press, struggles with mental health, financial situation and final years, we're going to unpack Clara's impact on both culture and history. Because as it turns out, Hollywood and indeed society haven't really changed how we speak about or view women since Clara Bow!Shout out to our incredible researcher Grace McCamish for pulling this together, and if you're wanting more Hot History you can follow along on Instagram, TikTok, Substack, YouTube and of course, right here! 'Til next week, Ainslie xPlease take care while listening with the sensitive themes mentioned at the top and should you require assistance please use the below:In Australia, support is available 24/7 by calling or texting 0477 131 114 (lifeline) or 1300 22 4636 (Beyond Blue).In the USA, support is available 24/7 by calling or texting 988 (988 Suicide & Crisis Lifeline) or texting HOME to 741741 for the Crisis Text Line.In the UK, support is available 24/7 by calling NHS 111 (NHS) or 116 123 (Samaritans)
Episode 137 features Jules Batterman of Julez and the Rollerz talking about her experiences with toxic relationships. After suffering through some unhealthy friendships, Jules has learned over the years to set boundaries and communicate openly with the people in her life, whether in her personal or musical world. http://julezandtherollerz.com Featured song clips: Julez and the Rollerz - "I Need Love" from Dirty Little Rock ‘N' Roller (Lolipop Records, 2026) Julez and the Rollerz - "Always Hard 4 U" from Dirty Little Rock ‘N' Roller (Lolipop Records, 2026) Downtown Boys - "100% Inheritance Tax" from Full Communism (Don Giovanni Records, 2015) Julez and the Rollerz - "I Don't Know You" from Dirty Little Rock ‘N' Roller (Lolipop Records, 2026) Photo: Tim Lewis The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
Words matter.After suicide loss, the things people say—or do not say—can either soften the loneliness or deepen the pain. Grievers are often met with platitudes, awkward silence, spiritual bypassing, invasive questions, or comments that unintentionally place blame where love and compassion are needed most.In this episode of The Leftover Pieces: Suicide Loss Conversations, Melissa welcomes Shelby Forsythia back to the podcast for a full-circle conversation about grief, language, and what it really means to show up for someone who is grieving. What do grieving moms who have lost a child to suicide hear most frequently and how can we respond?Shelby is an author, grief coach, and longtime podcaster (current podcast, Grief Grower) whose work has supported thousands of grievers. Her earlier books, Permission to Grieve and Your Grief, Your Way, have been meaningful resources for many people navigating life after loss. Her newest book, Of Course I'm Here Right Now: 3 Actually Helpful Things to Say to Someone Grieving, offers practical, compassionate language for the people who want to support a grieving person but often freeze because they do not know what to say.Melissa also shares the personal full-circle connection between Shelby's early podcast, Coming Back, and the beginning of The Leftover Pieces. In the early years after Alex died, when reading felt impossible and survival felt overwhelming, Shelby's voice was one of the first grief voices that helped Melissa feel less alone. That support became part of the inspiration for creating the suicide-loss and grieving-motherhood podcast she could not find.Together, Melissa and Shelby explore why common grief comments often hurt, even when they are well intended, and what supporters can say instead.This conversation focuses especially on grieving mothers after suicide loss and the complicated, painful things they may hear, including:“You're so strong. I could never survive losing my child.”“Did you know?”“At least you have other children.”“Suicide is selfish. You must be so (mad/ashamed, etc)?”“They chose this.”“Are you sure it was suicide. They were so loved and had so much to live for?”“How did it happen?”“Can you help me prevent suicide in someone I love?”Melissa and Shelby talk about the hidden messages underneath these questions and comments, the trauma responses they can activate, and why suicide loss survivors should not be expected to educate, reassure, or comfort everyone else while they are grieving.At the heart of this discussion are the three core fears Shelby addresses in her book: the fear that a griever is crazy, the fear that they are alone, and the fear that it will feel this way forever. Against those fears, simple grounded presence can matter more than any polished speech.This episode is for grieving mothers, suicide loss survivors, and the people who love them. It is also for friends, family members, coworkers, faith communities, and support people who want to do better but are afraid of saying the wrong thing.You do not need perfect words.You do need love, compassion, presence, and a little common sense.In This EpisodeMelissa and Shelby discuss:Why words matter so much after suicide lossHow suicide-safe language helps reduce harmWhy platitudes often make grievers feel more aloneWhat grieving mothers may hear underneath well-intended commentsWhy “I could never survive that” and “you're so strong” can feel painfulThe harm of asking invasive questions about how someone diedWhy “did you know?” can activate guilt, blame, and hindsightWhy silence and avoidance can hurt more than imperfect wordsHow supporters can show up without fixing, minimizing, or disappearingShelby's three actually helpful things to say to someone grievingHow grievers can prepare simple responses before painful comments catch them off guardLinks + ResourcesShelby Forsythia's website: VISIT HEREShelby's book, Of Course I'm Here Right Now: FIND IT HEREShelby's media kit: https://www.shelbyforsythia.com/media-kitLink to Shelby's Of Course I'm Here Right Now 10 minute talk on YouTube: https://youtu.be/YU3Yg1ON2IkShelby's podcast / Grief Grower: LISTEN HEREPermission to Grieve by Shelby Forsythia: GET IT HEREYour Grief, Your Way by Shelby Forsythia: GET IT HEREClick to Send a Text or Voicemail to MelissaSupport the show__________________________________________________________________________The Leftover Pieces is Support for Life After Suicide Loss. Click links below
Medical cannabis sits in a crowded space of strong claims, real risks, and uneven regulation. Dr. Peter Grinspoon joins Mike Vera for an honest conversation about what cannabis may help, what can harm, and what remains unknown, from rescheduling and unregulated hemp-derived products to dependence, CBD labels, sleep, and aging.A note before you listen: this conversation covers cannabis use and addiction. It is shared for educational purposes only and is not medical advice. If you are struggling or in crisis, support is available 24/7: in the US, call or text 988 (Suicide and Crisis Lifeline), or text HOME to 741741 (Crisis Text Line). Outside the US, contact your local emergency services or crisis line. If you or someone you know is struggling with substance use, SAMHSA's National Helpline is 1-800-662-HELP (4357).
Are reality TV relationships just drama, or are they showing us real relationship patterns in real time?In this episode of the Live & Be Great podcast, Latonya McDonald, MS, breaks down Married at First Sight through the lens of relationship coaching, emotional pattern awareness, communication, attraction, emotional safety, and compatibility.This is not just a recap. This is a relationship classroom.Using Married at First Sight Season 20, Episodes 1–5, Latonya explores what each couple reveals about emotional readiness, attraction, rejection sensitivity, family dynamics, communication breakdowns, fear of commitment, alone time, and why marriage does not automatically fix unresolved emotional patterns.If you have ever wondered why couples keep arguing about the same things, why attraction can feel complicated, why emotional safety matters, or why chemistry is not the same as compatibility, this episode gives you practical relationship insight you can apply to your own life.In this episode, we talk about:Why therapists, life coaches, and relationship coaches love watching reality TVWhat Married at First Sight reveals about emotional patternsWhy chemistry is not the same as compatibilityHow attraction, rejection, and emotional safety affect relationshipsWhy marriage does not fix emotional immaturityHow alone time can be misunderstood as rejectionWhy communication patterns matter more than relationship titlesWhat each couple can teach us about real-life partnershipWhy most arguments are not about the surface issueHow to start recognizing your own relationship patternsMain message:Marriage does not create compatibility. Marriage reveals it.If this episode makes you reflect on your own relationship patterns, communication style, emotional needs, or compatibility questions, you can explore support here:Relationship Compatibility Astrology Readinghttps://liveandbegreat.com/relationship-compatibility-astrology-readingBook a Free Consultationhttps://outlook.office.com/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabledFAQ: Coaching vs. Therapy, Astrology & Intuitive Guidancehttps://liveandbegreat.com/faq-coaching-vs-therapy-astrologyStart the Digital Soul Cleansehttps://liveandbegreat.com/digital-soul-cleanseChapters / Timestamps:00:00:00 — Introduction: Why coaches love reality TV00:01:30 — What Married at First Sight reveals about human behavior00:05:00 — Family dynamics, attachment patterns, and emotional regulation00:17:00 — Marissa & Adam: Chemistry vs. lifestyle compatibility00:22:00 — BelleJolie & Mecca: Friendship vs. romance00:27:30 — Tori & Felipe: Values, traditional roles, and emotional labor00:33:00 — Nikki & Shawn: Attraction, rejection, and emotional safety00:39:15 — Michelle & Cameron: Commitment fears and honest vulnerability00:43:50 — Courteney & Nick: On-paper compatibility vs. real-life chemistry00:49:10 — Caitlin & Devin: Alone time, rejection sensitivity, and emotional triggers00:54:45 — Key relationship lessons: attraction, emotional maturity, and communication01:04:00 — Reflection questions and relationship takeaways01:09:15 — Final thoughts, CTA, and support resourcesEmergency & Crisis Resources:If you are in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency room.If you are in emotional distress, experiencing suicidal thoughts, or need immediate mental health support in the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline. You can also chat at 988lifeline.org.For free 24/7 text-based crisis support in the United States, text HOME to 741741 to reach Crisis Text Line.
George Exoo wasn't a killer, but he found a certain satisfaction in the deaths he witnessed. As a right-to-die activist, he offered his services to those wanting to end their lives at home, despite deep opposition from both within and outside the movement. George ignored criticism, insisting he was called to help people end their suffering, even without a terminal diagnosis. In the end, he facilitated over 100 premature deaths, proclaiming to be a midwife to the dying.RO - https://www.ro.co/lightsoutUS: Suicide & Crisis Lifeline (988) & Crisis Text Line - text HOME to 741741Canada: Suicide Crisis Helpline (988)UK: Samaritans (116-123)Reverend Death Documentary: https://www.youtube.com/watch?v=N5v4wr713t4Follow & Subscribe To The Show!Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600Social Links:TikTok: https://www.tiktok.com/@lightsoutcastTwitter: http://twitter.com/lightsoutcastInstagram: http://instagram.com/lightsoutcastSuggestions/Comments: lop@milehigher.comMerch: http://milehighermerch.com/Request A Topic Form: https://zfrmz.com/Sp6vsxGQrNoHUfDzvGnNPodcast sponsor inquiries: adops@audioboom.comHost: JoshTwitter: http://twitter.com/milehigherjoshInstagram: http://instagram.com/milehigherjoshCo-Host: IanInstagram: https://www.instagram.com/ifarme/Editor/Producer: DanielInstagram: https://www.instagram.com/horrororeoSources: https://pastebin.com/tRbU5YS6
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Listeners sometimes ask what's been the most popular episode of Scream Therapy through the years. Well, one episode stands way above the rest. That's episode 40 with Amy Taylor of breakout Aussie punk band Amyl and the Sniffers. When Amy came onto the podcast in 2021, Amyl and the Sniffers were an upstart band with a dedicated following, but they weren't playing stadiums like they are now. Over the past few years, the band has gotten bigger and bigger, and the number of ears on Amy's episode grew and grew. So, here it is, another listen to Episode 40: Amy Taylor of Amyl and the Sniffers on Self-care and Mental Health! REPLAY: Host Jason Schreurs talks to Amyl and the Sniffers vocalist Amy Taylor about keeping mentally healthy at home and on tour. We also chat about how discovering punk helped put her endless energy into a positive place using a positive frame of mind. Featured songs: Amyl and the Sniffers - "Cup of Destiny" from S/T (ATO Records, 2019) Amyl and the Sniffers - "Guided by Angels" from Comfort to Me (ATO Records, 2021) Propagandhi - "Supporting Caste" from Supporting Caste (G7 Welcoming Committee/Smallman Records, 2009) Photo: Charles Engelken SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
Are you unsure whether you need therapy, life coaching, spiritual guidance, astrology-informed insight, or a blend of support?In this episode of Live & Be Great, Latonya McDonald, MS, shares her personal story of entering the therapy field, working as a former California Associate Marriage and Family Therapist, and eventually moving into her current lane as a Spiritual Psychological Life Coach.This is not just a textbook breakdown of therapy versus coaching. This is a real conversation about family patterns, mental health stigma, cultural barriers, Black mental health, the importance of culturally aligned support, and why therapy and coaching do not have to be enemies.Latonya talks about why she still believes in therapy, why she now practices life coaching, and how tools like astrology, intuition, emotional pattern awareness, and practical reflection can help people understand themselves more clearly.This episode is especially for anyone who has ever wondered:Do I need therapy or life coaching?What is the difference between clinical care and personal growth support?Can therapy and coaching work together?Why do emotional patterns keep repeating in my life?How do culture, family, stigma, and spirituality shape the way I seek support?Where does astrology fit into self-awareness and personal development?Therapy is clinical care. Coaching is growth support. Both can be valuable, but they are not the same thing.Start here:FAQ: Coaching vs. Therapy, Astrology & Intuitive Guidancehttps://liveandbegreat.com/faq-coaching-vs-therapy-astrologyBook a Free Discovery Sessionhttps://bookings.cloud.microsoft/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabledExplore Individual Coaching / Therapeutic Life Coaching Supporthttps://liveandbegreat.com/individual-coachingStart your Digital Soul Cleanse for emotional and spiritual renewalhttps://liveandbegreat.com/digital-soul-cleanseChapters / Timestamps:00:00:00 — Opening, host introduction, and episode overview00:02:03 — Why Latonya pursued therapy and her family influences00:05:03 — Recognizing generational patterns and environment's role00:09:00 — Natural intuition and “therapist for life” reflections00:15:07 — Challenges and disconnects in the therapy industry00:17:00 — Stigma and stereotypes: “Therapy is for white people”00:21:17 — Transitioning from therapy to life coaching00:24:21 — Key distinctions between therapy and coaching00:32:04 — The role of astrology and intuition in coaching00:37:00 — Honoring intuition and resourcefulness in client work00:42:56 — Why therapy and coaching should not be enemies00:49:06 — The importance of honesty, transparency, and ethical support00:54:18 — Final thoughts, encouragement, and next stepsKey topics in this episode:therapy vs coaching, life coaching, spiritual psychological life coach, Black mental health, mental health stigma, culturally competent support, therapy myths, emotional pattern awareness, astrology in coaching, generational patterns, personal growth, self-awareness, intuitive guidance, therapy for Black women, coaching for clarity and directionImportant note:Live & Be Great offers coaching, astrology-informed insight, intuitive guidance, emotional pattern awareness, and personal growth support. These services are not psychotherapy, medical advice, diagnosis, crisis treatment, or a replacement for licensed mental health care. If you need clinical support, please contact a licensed mental health professional.Emergency & Crisis Resources:If you are in emotional distress, experiencing suicidal thoughts, or need immediate mental health support call or text 988 to reach the 988 Suicide & Crisis Lifeline. For free 24/7 text-based crisis support in the United States, text HOME to 741741 to reach Crisis Text Line.For domestic violence support in the United States, call 1-800-799-SAFE, chat at thehotline.org, or text START to 88788.For mental health or substance use treatment call 1-800-662-HELP.
When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn't helping. After joining the Warrior Goddess Program? She's down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst for her building her business & starting her own podcast. We're getting into how a bottom-up, nervous-system-first approach rebuilt her health and then her whole life.
After child loss by suicide, many grieving mothers do not only miss their child — they also stop trusting themselves.In this episode of Down the Rabbit Hole, Melissa explores one of the most under-talked-about parts of long-term grief after the loss of a child by suicide: the collapse of self-trust.This is not only about early grief guilt. This episode looks at what can happen later, when guilt becomes woven into identity, motherhood, self-worth, and the way a grieving mother sees herself.In this episode, Melissa talks about:why suicide loss can make mothers question everything they thought they knewhow guilt can quietly become part of long-term griefwhy “guilt is not the same thing as truth”how suicide loss can filter a lifetime of love through the worst daythe difference between responsibility and controlwhy not being able to save your child does not mean you were not a good motherhow self-trust, self-worth, and motherhood become tangled after child losswhy the nervous system has to learn safety againwhat it can look like to begin trusting yourself in small, honest wayswhy rebuilding self-trust does not mean forgetting what happenedThis episode is part of the larger Down the Rabbit Hole conversation about what happens after survival — when grief changes shape, identity feels unfamiliar, and grieving mothers begin asking deeper “now what?” questions.Free Support Spaces MentionedYou Are Not Alone — free monthly support space for grieving mothers navigating child loss and suicide loss: REGISTER HEREThe Bridge Sessions: Inside The Rebuilding Room — free monthly guided rebuilding space for mothers asking deeper questions about identity, self-trust, and living forward after loss: REGISTER HEREIf this episode resonates with you, please follow the show, share it with another grieving mother who may need it, and consider leaving a rating or review. It helps The Leftover Pieces reach more grieving people who are learning how to live after loss.Click to Send a Text or Voicemail to MelissaSupport the show__________________________________________________________________________The Leftover Pieces is Support for Life After Suicide Loss. Click links below
On episode 136, host Jason Schreurs talks to Mermaid Island vocalist/guitarist Alex MacDonald about channeling aggression and other strong emotions into punk rock. When Alex moved from Atlantic Canada to LA, she struggled to find likeminded musicians to satisfy her constant need for stimulation and expression. Starting from the ground up, Alex was able to rediscover her authentic self through punk. http://mermaidislandband.com Featured song clips: Mermaid Island - "Panic Button" from Mermaid Island (No Dad Records/Anxious and Angry, 2026) Mermaid Island - "Perfectly Happy" from Mermaid Island (No Dad Records/Anxious and Angry, 2026) Mermaid Island - "Mona Lisa" from Mermaid Island (No Dad Records/Anxious and Angry, 2026) Photo: Jeff Antons The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
After child loss by suicide, legacy can become a bridge from survival into connection, meaning, and carrying love forward.In this episode of Down the Rabbit Hole, Melissa reads her chapter from Because They Lived: Memories & Stories of Amazing Kids Lost to Suicide - As Told by the Moms They Left Behind --Volume 7, The chapter is titled “The Seventh Thread: What Alex Taught Me About Legacy.”This episode is part reflection, part chapter reading, and part invitation to think differently about legacy after loss. What began as a project to help mothers preserve their children's stories slowly became something deeper: a way to continue relationship, carry love forward, and begin rebuilding after survival.In this episode, Melissa reflects on:why the number 7 became meaningful after Alex's deathhow The Legacy Project began as a way to remember childrenwhy legacy is about more than preserving memorieshow story, writing, and connection can become a bridge after child losswhat seven volumes and twenty-one children have taught her about lovewhy legacy does not have to look public, polished, or like anyone else's pathhow each grieving mother may discover her own bridge forwardMelissa also shares why Volume 7 feels like the natural completion of this version of The Legacy Project, while still leaving room for future story, legacy, and publishing support in other forms.Because They Lived: Volume 7 is not only Alex's story. It is also the story of the mothers and children who walked through this final Legacy Project volume with me — Suzanne for Skyler, Roe for Molly, Lou for Liam and Kim for Carson— each one honored with tenderness, courage, and love. In fact, across all 7 volumes, twenty-one children and twenty-one mothers have now been represented in these pages, creating a collective legacy of lives remembered fully, names spoken with love, and stories carried forward. Take a look at the Amazon link below OR if you do not wish to own the books, you can always email melissa directly for a free link to the eBook - while these books are priced very close to publishing costs, Melissa never wants anything to stand in the way of others reading these stories, saying their names... melissa@theleftoverpieces.comResources MentionedRead Because They Lived: Volume 7 on Amazon: AMAZON BOOK LINKView all of Melissa's books (Inc. Vol 1-6 of the Legacy project) on Amazon: AMAZON AUTHOR PAGE LINKStory, legacy, and publishing support: WORK WITH ME LINKYou Are Not Alone Moms Support — Always FREE monthly support space for grieving mothers: REGISTER HEREThe Bridge Sessions: Inside The Rebuilding Room — Always FREE monthly guided rebuilding space for grieving mothers: REGISTER HEREIf this episode resonates with you, please follow the show, share it with another grieving mother who may need it, and consider leaving a rating or review. It helps The Leftover Pieces reach more grieving people who are learning how to live after loss. Thank you so very much -- MelissaClick to Send a Text or Voicemail to MelissaSupport the show__________________________________________________________________________The Leftover Pieces is Support for Life After Suicide Loss. Click links below
Dr. David Healy, psychiatrist, psychopharmacologist, and author of Pharmageddon, returns to lay out what he argues the drug companies concealed about antidepressants. He says the healthy-volunteer trials showed sexual side effects in close to 90% of people while the marketed figure was under 5%, and he explains why he considers the word "antidepressant" itself a marketing term. Host Mike Vera, MS, NBC-HWC, walks through the trial data, informed consent, and whether the same pattern is now repeating with GLP-1 drugs. This is a discussion of Dr. Healy's research and perspective, shared for educational purposes only, and it is not medical advice.A note before you listen: this conversation covers antidepressants, SSRIs, and mental health, including the subject of suicidal thoughts. It is not a recommendation to start, stop, or change any medication. Always make medication decisions with your prescribing clinician. If you are struggling or in crisis, support is available 24/7: in the US, call or text 988 (Suicide and Crisis Lifeline), or text HOME to 741741 (Crisis Text Line). Outside the US, contact your local emergency services or crisis line.
Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is actively happening in the body and brain during depressive episodes and periods of suicidal ideation. We challenge the traditional "chemical imbalance" framework to look at the modern science of mental health: how different regions of the brain communicate, why your HPA axis can get stuck in a chronic stress response, and the clinical data pointing to systemic inflammation as a primary driver of depressive symptoms. Plus, Kati breaks down the absolute differences between clinical depression, situational sadness, grief, and passive vs. active suicidal thoughts. What We Cover: The DSM-5 Checklist: The 9 diagnostic criteria for Major Depressive Disorder. The Serotonin Myth: Why modern psychiatric research is moving away from looking at single chemical levels. The Inflammation Connection: Active clinical trials utilizing anti-inflammatory pathways to treat mental health. Your Audio Action Plan: How to implement behavioral activation, circadian light exposure protocols, and cognitive tools to stop internal negative loops. Special Thanks to Our Sponsor: Go to hellorebound.com/AskKatiAnything to check your insurance or get matched with a virtual trauma specialist today. Real, evidence-based trauma treatment is within reach. If you are in immediate danger or experiencing a mental health crisis, please call or text 988 (US) or contact the Crisis Text Line by texting HOME to 741741. In the UK, you can reach the Samaritans at 116 123. You do not have to fight this alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode 135, host Jason Schreurs welcomes New York hardcore scene veteran Howie Abrams to talk about his documentary film, Heavy Healing. In the film, Howie interviews many familiar faces in the loud music world about their own experiences using the power of music to soothe, inspire, motivate, and ultimately heal. http://instagram.com/heavy_healing_film Featured song clips: Sick of It All - "Scratch the Surface" from Scratch the Surface (EastWest Records, 1994) Suicidal Tendencies - "You Can't Bring Me Down" from Lights...Camera...Revolution! (Epic Records, 1990) Descendents - "Suburban Home" from Milo Goes to College (New Alliance Records, 1982) Agnostic Front - "United and Strong" from Victim in Pain (Rat Cage Records, 1984) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
In this episode of The Broken Pack: Stories of Sibling Loss, Dr. Angela Dean talks with surviving sibling Dr. Ken Doka, the grief scholar who coined the term disenfranchised grief. Ken is Frank and Dot's kid brother. His brother Frank, thirteen years older, died a few years ago after an illness. He spoke about the relationship of his living sister Dot, who helped raise him.Together Dr. Doka and Dr. Dean talk about why the sibling bond is so often overlooked, how grievers process loss in different and equally valid ways, and what it means to enfranchise your own grief when no one around you names it.In this episode you will:Hear how Dr. Doka came to study grief, and his own experience of losing his brother Frank.Learn why the sibling bond is the longest relationship most people have, and why it is so often disenfranchised.Learn the difference between instrumental, intuitive, and dissonant grieving, and why no single style is the right one.Be inspired to enfranchise your own grief, create your own ritual, and find a grief professional who actually fits.Connect with Dr. Ken Doka:Kenneth Doka at TAPS: https://www.taps.org/kennethdokaHospice Foundation of America: https://www.hospicefoundation.orgContent warning: This episode discusses the death of an adult sibling from illness, childhood cancer and pediatric illness, perinatal loss including miscarriage and stillbirth, twin loss, and a brief reference to a murder in the host's extended family.Mentioned in the show:Hospice Foundation of AmericaAssociation for Death Education and Counseling (ADEC)The Compassionate FriendsThe Surviving Sibling's Bill of RightsIf you are struggling, in the United States you can call or text 988 for the Suicide and Crisis Lifeline. The Crisis Text Line is available by texting HOME to 741741.Send us Fan MailSupport the showIf you would like more information or to share your own sibling loss story, please contact Dr. Angela Dean at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief, our newsletter: https://thebrokenpack.substack.com/ Thank you!Angela M. Dean, PsyD, FT, GTMR
On episode 134, host Jason Schreurs welcomes indie filmmaker Landon Ramirez to talk about his short film, Pit. The film portrays how punks find connection and community within the mosh pit's swirling energy. Pit features a dance troupe depicting the surreal elements of the film, and realizes Landon's artistic vision for Voices with Impact, a film grant program and festival. https://www.citrine-presents.com/shorts/mermaids/pit-by-landon-ramirez-coming-soon Featured song clips: Greys - "Use Your Delusion" from If Anything (Carpark Records, 2014) Gwar - "Ham On The Bone" from America Must Be Destroyed (Metal Blade Records, 1992) Gob - "Soda" from Too Late... No Friends (Mint Records, 1995) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
Content warning: this episode includes a personal account of sexual assault. Most of us can pinpoint the exact moment we stopped feeling at home in our bodies and it's almost never about weight. Daffnee shares when she first became "aware of her body," and it reframes the entire conversation about why so many women grew up shrinking themselves. From looksmaxing in 2026 to Weight Watchers at 12, this episode goes deep on body image, where it actually comes from, and what it costs us. Daffnee and Torri also get honest about where they are right now: the peace, the progress, and the Greek yogurt they almost felt guilty eating. Plus, how they're talking to their kids about bodies differently and why it matters more than we think. This one's personal. Hit play. Recommended LINKS: If anything in this episode brought something up for you, you're not alone and you don't have to sit with it by yourself. RAINN's hotline is available 24/7 at 1-800-656-4673 or rainn.org. You can also text HOME to 741741 to reach the Crisis Text Line. Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get tons of freebies at daffneecohen.com
On episode 133, Ollie Trip of Fire in Mountains Festival joins Jason Schreurs. Ollie explains how the festival, which takes place on the traditional lands of the Blackfeet Nation in Montana, focuses on mental health and sobriety. Along with the Firekeeper Alliance, who provide education and health programs for Blackfeet youth, Fire in the Mountains creates a healthy environment for its attendees while respecting the sacred land of the Blackfeet Nation. http://fitmfest.com Featured song clips: Neurosis - "Untethered" from An Undying Love for a Burning World (Neurot Recording, 2026) Neurosis - "Mirror Deep" from An Undying Love for a Burning World (Neurot Recording, 2026) Insect Warfare - "Enslaved by Machinery" from World Extermination (Earache Records, 2009) Choking Victim - "You Ought to Die" from Crack Rock Steady EP/Squatta's Paradise (Tent City Records, 1996) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
A therapist reveals why farm families are breaking — and what it takes for rural America to heal.
Episode 132 features Jessie Bonney-Burrill of Philadelphia-based record label Cryptid Records. Cryptic was formed with the intention of centring mental health services for its artists. From wellness coaching to mental health stipends, Cryptid is setting an example to the music industry that artists come first. http://cryptidrecords.com Featured song clips: Hit Like a Girl - "Romanticize" from Burning at Both Ends (Cryptid Records, 2026) Mighty Mighty Boston's - "1-2-8" from Let's Face It (UMG Recordings, 1997) Madska - "Townie" from The Big Splash (2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com If you or someone you know is contemplating suicide, seek help immediately. For help 24/7 contact the National Suicide Prevention Lifeline, 1-800-273-TALK, or the Crisis Text Line by texting TALK to 741741.
The case of the dog trainer who loves her dogs, but doesn't feel close to them anymore. Please note: This story contains brief mention of suicidal ideation. If you or someone you know may be considering suicide, contact the 988 Suicide & Crisis Lifeline by dialing 9-8-8, or the Crisis Text Line by texting HOME to 741741.Funding for this story was provided by the University of California, Berkeley's Greater Good Science Center, as part of its “Spreading Love Through the Media” initiative, supported by the John Templeton Foundation.From the episode: — Jen Blough, LPC — therapist, compassion fatigue educator, and author of To Save a Starfish: A Compassion Fatigue Workbook for the Animal Welfare Warrior — learn about her compassion fatigue certification program and more: www.animalwelfarewellness.comResources on compassion fatigue, pet caregiving, and pet loss:—Compassion fatigue resources from ASPCApro—Professional Quality of Life Scale (ProQOl) — a free self-assessment tool for compassion satisfaction, burnout, and secondary traumatic stress—Pet caregiver burden resources from Insight Animal Behavior Services—Cornell Pet Loss Support HotlineNew to Proxy?— Try Bisexual Wife Guy — one of the clearest examples of what this show does— Or Brian Can't Stop Fact-Checking His Mother-In-Law — when love, duty, and resentment get tangled upFor episode liner notes, show gossip, and dispatches from the emotions beat, get File Under Feelings, our free newsletter, at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive
Recapping The Dead Files “Death Valley” (Season 2 Episode 19) which aired May 17, 2013.This is the first episode in our three-part series based on this episode of The Dead Files.In this episode, we switch things up and go back to our roots—Amy watches the episode and recaps it for Megan, who comes in completely blind (and highly caffeinated). What starts as a simple desert haunting quickly turns into a “wait… what is this place?” situation. We talk about the bizarre reality of Death Valley Junction—a “town” that is basically just one property, an opera house, and a hotel sitting in the middle of nowhere. Amy Allan is immediately overwhelmed, Steve asks the important questions (and misses a few obvious ones… looking at you, Dracula nails), and we spiral into discussions about scratches, ghostly bed-sitters, and whether older skin is just out here betraying us. There are tangents (of course), including our old recording habits, late-night exhaustion, and the realization that we've always been like this… we're just better at editing it now.Also: ring shots, reservoirs, and the very real possibility that this entire place is just… off. So, grab your coffee (before we have to take another break to refill it) and join us where… The Activity Continues. Content Warning: In this episode we mention suicide so trigger warning for those who need it. Also, we swear.Crisis Text Line is a global nonprofit organization founded in 2013 that provides mental-health support through text messaging.In the U.S., people can text “HOME” to 741741 to connect with a live trained crisis counselor.The service is free, confidential, and available 24/7.They support people dealing with things like anxiety, loneliness, bullying, substance use, self-harm, and suicidal thoughts.Also, while Amy and Steve's swears are bleeped on TV, ours are not.Chapter Markers 00:04:23 Hello!00:07:38 Content Warning & Housekeeping00:10:31 Segment One – The Set Up00:27:02 Side Quest: Knitting00:30:01 Segment Two – Diggin' Tru00:30:23 Side Quest: Bongos is Bahrain00:42:17 Segment Three – The Reveal00: 47:06 Next week00:47:06 Outro/DisclaimerrEpisode links:Property's Official Page: https://www.amargosaoperahouse.org/Amargosa at Wikipedia: https://en.wikipedia.org/wiki/Amargosa_Opera_House_and_HotelMarta Wikipedia: https://en.wikipedia.org/wiki/Marta_BecketSome nice photos of the opera house inside. https://www.theyellowdesk.com/single-post/2017/06/13/the-dark-beauty-of-the-amargosa-opera-house-hotel-part-iiAmargosa (2000) the movie https://www.imdb.com/title/tt0229976/ You can watch it on Tubi for free.TAC Woodpecker Ts: https://www.zazzle.com/woodpecker_headache_remedy_t_shirt-256058499501832692Or https://www.redbubble.com/shop/ap/176270054The Activity Continues is a paranormal podcast where soul friends Amy and Megan chat about true crime, ghost stories, hauntings, dreams, and other paranormal stuff including the TV show, The Dead Files. Our recaps are full of recurring jokes about recurring tropes. This episode was recorded on March 29, 2026 and released on April 16, 2026Disclaimer:The Activity Continues is not affiliated with Warner Bros., Max, Travel Channel, Painless Productions, or The Dead Files, nor are we connected to the cast or crew. We are simply fans who recap and discuss past episodes for entertainment and community-building purposes. We are not investigators, mediums, or paranormal professionals, and we do not accept or investigate case submissions.The Dead Files is no longer in production, though it continues to stream on various platforms.If you are seeking assistance for activity in your home or business, we recommend researching reputable investigators or professionals in your local area. Some people choose to begin by asking for recommendations at local metaphysical shops or spiritual community centers.Credits:Hosted by: Amy Lotsberg and Megan SimmonsProduction, Artwork, and Editing: Amy Lotsberg at Collected Sounds Media, LLC. https://www.collectedsounds.com/Theme song. “Ghost Story” and segment music by Melissa WestOverview music: “Beyond the Stars” by Chris Collins Affiliates/SponsorsPlease see our Store page for all the links for all our current affiliates. https://www.theactivitycontinues.com/store/ Thank you for listening, take care of yourselves. We'll see you next time!If you want to hear us early and ad-free EVERY week, become a Patron, join our Ghosty Fam and get bonus exclusive episodes! https://www.patreon.com/theactivitycontinuesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hi nurse, If you have ever told yourself I am fine while everything inside you was screaming otherwise — this episode is for you. Today's guest is Alexander Pujol — former physician assistant, founder of Quantum Human Performance, and one of the most courageously honest voices in the healthcare wellness space. Alex spent years working in high-pressure medical environments, carrying the weight of patient care, professional responsibility, and relentless people-pleasing without ever stopping to ask what it was costing him. What began as chronic stress quietly progressed into severe burnout. Severe burnout led to prolonged sleep deprivation. Sleep deprivation spiraled into paranoia and psychosis. And that downward spiral ultimately culminated in a suicide attempt — a moment that forced a complete reckoning with how disconnected Alex had become from his own body, his emotions, and his sense of self. But that is not where his story ends. Through ongoing therapy, nervous system regulation, emotional healing, and the kind of deep inner work that requires more courage than any shift he ever worked, Alex rebuilt his life from the inside out. Today he combines his clinical expertise with his lived experience to help high-performing athletes and leaders sustain success without sacrificing their health or their humanity — using neuroscience-based holistic wellness strategies with a powerful emphasis on emotional regulation and mindset training. In this episode, Shan and Alex go deep on the realities of healthcare burnout that nobody talks about — and the pathway through that actually works. RESOURCES & LINKS MENTIONED:
“I have all these learned behaviors, and … was seeing them play out in my own family, with my own children, and thinking about the generational transference of hurt and wounds and wanting to do what I could to minimize that.” – Carrie Levine Certified nurse-midwife and functional medicine practitioner Carrie Levine has had a lifelong interest in deep exploration. She completed the Hoffman Process in 2024, having learned about patterns years earlier from reading Bob Hoffman’s book, No One Is to Blame. She truly understood Bob Hoffman’s realization that “No one is to blame.” Self-described as weird when young, Carrie explored a variety of unusual passions as a teen, including challenging activities in nature. In early adulthood, Carrie led women through outdoor experiential educational adventures, guiding them to become skilled and empowered in a variety of settings. Later, as she embarked on a new career in medicine, Carrie drew parallels between supporting women in nature and supporting them in the labor room. She found the skills and presence she’d gained earlier also empowered women during childbirth. Sharing her journey, Carrie highlights how she came to learn about herself. She is clear that she must be aligned with her Spiritual Self and reflects on how she doesn’t do well when she isn’t aligned. She now counsels her patients that optimal health can only come when we are aligned with our core self. Carrie refers many women to the Hoffman Process. She sees that women, especially parents, need to step away from their everyday lives to do deep healing work. Her experience now helps others realize the importance of aligning mind, body, and spirit for optimal wellness. Content Warning: This episode mentions the death of a child and suicide. Please use your discretion. If you or someone you know is suicidal, please call the National Suicide Prevention Lifeline at 800-273-TALK, or 800-273-8255. Or message the Crisis Text Line at 741 741. Listen on Apple Podcasts More about Carrie Levine: Carrie E. Levine, CNM, FMCP-M, is the founder of the Whole Woman Health Clinic and author of Whole Woman Health: A Guide to Creating Wellness for Any Age and Stage. A certified nurse midwife and Institute for Functional Medicine certified practitioner, she evaluates and treats most common women's health concerns by integrating gynecology and functional medicine. For more than two decades, Carrie has worked to help women find wholeness, connecting physical symptoms and test results with lifestyle choices and daily practices. Previously, Carrie practiced gynecology and functional medicine at the renowned Women to Women clinic in Maine (2006–2014), and earlier provided full-scope midwifery at Miles Memorial Hospital (now Maine Health Lincoln) in Damariscotta, Maine. She's known for deeply listening, “connecting the dots” among seemingly unrelated symptoms and emotions, and breaking personal health goals into attainable steps so clients can thrive emotionally, spiritually, and physically. Carrie earned a BS from Syracuse University, an RN and MSN from Case Western Reserve University, and a Nurse-Midwifery certificate from what is now the Frontier Nursing University. She is a member of ACNM (national and Maine chapters), the Maine Nurse Practitioners Association, and the Institute for Functional Medicine. Learn more about Carrie and sign up for her free weekly newsletters featuring recipes, podcasts, articles, and more. Follow Carre on Instagram, Facebook, LinkedIn, and YouTube. As mentioned in this episode: The Medical Panel episode on The Hoffman Podcast: • Healing, Hoffman, and Finding Safety Within The Relaxation Response by Herbert Benson • Transcendental Meditation Biking in Nova Scotia – cycling tours Johari’s Window Macrobiotics Women to Women Healthcare Center Taos Pueblo, New Mexico Men Are from Mars, Women Are from Venus, by John Gray Ruth Lockhart, Founder of Mabel Wadsworth Women’s Health Center, Bangor, Maine Health in Our Hands • Christiane Northrup, ObGyn, Founder of Women to Women • Deb Soule, Herbalist, Founder of Avena Botanical Doula Training The Community Nurse Midwifery Education Program, Frontier Nursing University, Kentucky Midwifery MaineHealth, Lincoln, Maine Sympathetic Nervous System Perfect Madness: Motherhood in the Age of Anxiety, by Judith Warner Marcelle Pick No One Is to Blame, by Bob Hoffman Hoffman Tools: Hand on Heart Recycling Patterns
Fan fiction, where fans reimagine their favorite characters in new – often steamy – stories, is reshaping mainstream literature, television and film. This year alone, three novels spun from fan-written romances between Harry Potter characters have hit national bestseller lists. And on the popular fanfic site Archive of Our Own, you'll find everything from Star Wars-inspired romances to a zombie apocalypse featuring the Car Talk guys. We're tracing how communities of queer, female, and frequently thirsty fans became a force too big for publishers and Hollywood executives to ignore. Guests: E. Alex Jung, features writer, Vulture and New York Magazine Candice Lim, writer, producer and former co-host, Slate's ICYMI podcast Domee Shi, film director and creative vice president, Pixar; her films include "Turning Red," "Elio" and the animated short film "Bao" Disclaimer: Suicide and suicidal ideation comes up in conversation during this podcast episode. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about your ad choices. Visit megaphone.fm/adchoices
*This episode contains sensitive material and talk of suicide, audience discretion is advised* In this heartbreaking, shocking and emotionally raw episode of Have a Seat, Chris Hansen talks with Jason Sokolowski, a Canadian father whose daughter died by suicide in 2025 after being groomed by someone she met on Roblox and was messaging with on Discord. Penelope was just 16-years-old when someone going by the screen name “Culprit”, a member of the vicious online group 764, encouraged her to commit heinous acts, self harm and eventually to take her own life. Today, Penelope's father Jason speaks out about what he went through in the hopes to educate parents and adults on 764, the online group that prey upon our children to commit horrendous acts of self-harm and violence against themselves and others. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741 Photo CreditInstagram - Jason Sokołowski Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to https://kachava.com and use code HSP for 15% off your first order. In September 2001, a housekeeper discovered an unidentified man's body in a remote Washington motel room, no ID, no belongings, and a fake name scrawled in the guest book. For 17 years, detectives hit dead ends while an obsessive online community became consumed by one haunting question: who was the man in room five? This is the story of how thousands of strangers refused to let him be forgotten. TW: Suicide If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. If you're outside the U.S., you can visit an international helpline directory such as ‘Find a Helpline' at findahelpline.com, where you can search for free, confidential support in your country. Subscribe on Patreon to become a member of our Rogue Detecting Society and enjoy ad-free listening, monthly bonus content, merch discounts and more. Members of our High Council on Patreon also have access to our weekly after-show, Footnotes, where I share my case file with our producer, Matt. You can also enjoy many of these same perks, including ad-free listening and bonus content when you subscribe on Apple Podcasts . Follow on Tik Tok and Instagram for a daily dose of horror. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Go to https://kachava.com and use code HSP. New customers get twenty dollars off an order of two bags or more, January 1st through 31st! In February 2014, Aspen socialite Nancy Pfister was discovered murdered in the closet of her mountainside home, sending shockwaves through one of America's most exclusive communities. This is a case of wealth, betrayal, a shocking confession, and lingering questions that remain unanswered to this day. Three people were arrested, but were any of them telling the truth about what happened that night? TW: SuicideIf you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741.If you're outside the U.S., you can visit an international helpline directory such as ‘Find a Helpline' at findahelpline.com, where you can search for free, confidential support in your country. Subscribe on Patreon to become a member of our Rogue Detecting Society and enjoy ad-free listening, monthly bonus content, merch discounts and more. Members of our High Council on Patreon also have access to our weekly after-show, Footnotes, where I share my case file with our producer, Matt. You can also enjoy many of these same perks, including ad-free listening and bonus content when you subscribe on Apple Podcasts . Follow on Tik Tok and Instagram for a daily dose of horror. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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