Podcasts about GC

It's the 11th running of the Race For the Future in Fort Worth, TX on September 14, 2025. This is YOUR chance to make a difference in a industry we all love so much. Important links: All the money goes to The Foundation For Dental Laboratory Technology: https://dentallabfoundation.org/ All about the Race: https://dentallabfoundation.org/news-events/race-for-the-future/ Race website: https://fortworth.californiatriathlon.org/ TO DONATE: https://fdlt.memberclicks.net/donor-form#/ Select: Race for the Future Enter the name of the racer you want to support: BARB WARNER or THE CROWN JEWELS Enter the amount (One Million Dollars) All good things must come to an end. No, not this podcast... but the recordings we got while with the AMAZING people of exocad (https://exocad.com/) at IDS 2025. It was a wonderful trip and we got to meet and talk to a lot of fantastic people from around the world. This week is no different as we meet a married couple that met in a lab, married, and now own a lab. Agata Bak is from Poland but went to London to find more opportunities for dental technology. Iman Ansari is from Iran and also ended up in London. They both worked at the same lab and it took Iman a while to win Agata over, but he did, and they fell in love. After getting married and working at a few other labs, they put everything on the line and opened Black Pearl Dental Lab (https://www.instagram.com/agatabak.dt/reels/?hl=am-et) where they specialize in high end fixed work. Then we meet the past President of exocad (https://exocad.com/) North America Larry Bodony. Larry recently retired but still stopped by to tell us the awesome story on how he got the job when at IDS 2011. Taking a chance on a new design software and them taking a chance on Larry, set into motion of growing exocad in North America. It took time and work, but soon exocad was gaining popularity. Larry talks about those early years, his use of "reverse" tradeshows, and now that he is retired, working with another new exciting software Bite Finder (https://bite-finder.com/?v=0b3b97fa6688). Let's be honest. There are a LOT of zirconia on the market these days. How do you know which is which? Is one better than another? Is there one that can handle every situation? Check out a FREE webinar from Ivoclar (https://www.ivoclar.com/en_us) called Zirconia Unboxed with Jeff Smith, CDT. (https://www.ivoclar.com/en_us/course/zirconia-unboxed/246115?utm_source=External+-+Voice+from+the+Bench&utm_medium=QR+code&utm_campaign=Academy&utm_term=August) "This introductory webinar is the first in a five-part series designed to address the most frequently asked questions by dental labs when selecting zirconia for their restorations. With a focus on practical guidance, this session explores the key considerations in choosing the right zirconia, including material properties, esthetics, and processing techniques. This introductory webinar is the first in a five-part series designed to address the most frequently asked questions by dental labs when selecting zirconia for their restorations. With a focus on practical guidance, this session explores the key considerations in choosing the right zirconia, including material properties, esthetics, and processing techniques." Check it out at: https://www.ivoclar.com/enus/course/zirconia-unboxed/246115?utmsource=External+-+Voice+from+the+Bench&utmmedium=QR+code&utmcampaign=Academy&utm_term=August Special Guests: Agata Bak & Iman Ansari and Larry Bodony.

In der 303. Ausgabe der «Dritten Halbzeit» begrüssen wir Amir Abrashi bei uns im Studio. Der Captain des Grasshopper Clubs Zürich hat die ersten Spiele in dieser Saison verletzt verpasst, ist aber nach wie vor zentral für den Club. Als Fussballer,als Kommunikator, als Motivator, als Verkäufer und als generelles Aushängeschild.Abrashi spricht über seine zwei Versionen, über seinen Ehrgeiz und dass im Fussball auch menschliche Komponenten wichtig sind. Er sagt, warum ihm GC alles bedeutet, seit er das erste Mal im Hardturm war und wie er mit den ständigen Kurswechseln des Clubs in den vergangenen Jahren umgeht.Die Themen:00:00 Intro01:46 Vorstellung Amir Abrashi07:42 GC kommt im Cup mit Mühe weiter14:28 Der Mensch Amir Abrashi21:11 Das erste Treffen mit Christian Streich29:11 Die Bedeutung von GC37:54 Wohin führt der Weg des Clubs?45:11 GC-Sportchef Alain Sutter52:23 Das Karriereende rückt näher In der Dritten Halbzeit wird über den Schweizer Fussball diskutiert.

Ceolchoirm an Pharóiste 2025 ar siúl ar an gCéadaoin nuair a bheidh ceol, amhráin, filíocht agus rince ar an stáite i Halla na Feothanaí.

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/28cpwcsz Contact: irishlingos@gmail.com Israel has been strongly criticized for its latest plan in Gaza. Iosrael cáinte go láidir faoina phlean is deireanaí i Gaza. The Israeli government's intention to seize complete control of Gaza city has been condemned internationally. Tá an rún atá ag Rialtas Iosrael forlámhas iomlán a ghabháil ar chathair Gaza cáinte go hidirnáisiúnta. 'It is only an expansion of the war and there is a great risk that millions of Palestinians will suffer as a result'. 'Níl ann ach leathnú ar an gcogaíocht agus tá an baol mór ann go mbeidh na milliúin Pailistíneach thíos leis'. That is what United Nations Secretary-General António Guterres has said as well as other international leaders since this morning. Sin atá ráite ag Ard Rúnaí na Náisiún Aontaithe, António Guterres chomh maith le ceannairí idirnáisiúnta eile ó mhaidin. Recently, France, Canada and Iran have been condemning what Israel is now planning in Gaza. Le deireanaí, tá an Fhrainc,Ceanada agus an Iaráin ag cáineadh a bhfuil á bheartú anois ag Iosrael i Gaza. Among the critics this morning were the United Kingdom, Jordan and China. I measc lucht an cháinte ar maidin bhí an Ríocht Aontaithe,an Iordáin agus an tSín. The United Nations says Israel's decision violates international law and violates the ruling of the International Criminal Court. Deir na Náisiúin Aontaithe gur sárú ar an dlí idirnáisiúnta atá ar bun ag Iosrael maidir leis an gcinneadh agus go sáraíonnn sé an rialú ón gCúirt Choiriúil Idirnáisiúnta. An emergency meeting of the organization's Security Council is scheduled to be held tomorrow in New York. Tá cruinniú éigeandála de chuid Chomhairle Slándála na heagraíochta sin le tionól amárach i Nua Eabhrac. All member states except the United States and Panama requested such a meeting. D'iarr na ballstáit uilig seachas na Stáit Aontaithe agus Panama a léithid de chruinniú. European Commission President Ursula von der Leyen is calling on Israel to review this policy. Tá Uachtarán an Choimisiúin Eorpaigh,Ursula von der Leyen ag iarraidh ar Iosrael athbhreithniú a dhéanamh ar an bpolasaí seo. The Palestinian Ambassador to the United Nations, Riyad Mansour, has expressed his gratitude to all world leaders who are standing with the people of Gaza in this crisis. Tá a bhuíochas gafa ag Ambasadóir na bPailistíneach chun na Náisiúin Aontaithe,Riyad Mansour leis na ceannairí domhanda ar fad atá ag seasamh le pobal Gaza sa ghéarchéim seo. Israeli Defense Minister Israel Katz, however, has not accepted any of this international criticism, although neither the army chief of staff nor the leader of the opposition in Israel are overly impressed with the military occupation of Gaza. Níl aon ghlacadh ag Aire Cosanta Iosrael,Israel Katz áfach le haon chuid den cháineadh idirnáisiúnta seo, cé nach ró-thógtha atá ceann foirne an airm ná ceannaire an fhreasúra in Iosrael leis an seilbh mhíleata ar Gaza ach oiread. Israel's aim is now to gain full military control of Gaza according to this new plan, which has received the blessing of the Israeli Security Government. Ceannas iomlán míleata a fháil ar Gaza aidhm Iosrael anois de réir an phlean nua seo a bhfuil beannacht faighte aige ó Rialtas Slándála Iosrael. That will initially focus on Gaza city. Díreoidh sin ar dtús ar chathair Gaza. The aim is to disarm Hamas militants, free all remaining hostages, demilitarize Gaza and gain full control of the strip. Tá sé i gceist treallchogaithe Hamas a dhíarmáil, na gialla ar fad atá fós beo a shaoradh,dímhíleatú a dhéanamh ar Gaza agus smacht iomlán a fháil ar an stráice. The Hamas organization has said that all of this is a war crime. Tá sé ráite ag an eagraíocht Hamas gur coir chogaidh atá anseo uilig. Hamas says it is willing to release the rest of the hostages it is holding on the condition that a ceasefire ...

Inside “Final Phase” - The Cleaning Company Raising the Bar in Construction What happens when a team obsessed with quality, lean principles, and customer care decides to start a construction cleaning company? You get Final Phase and it's not your typical trade partner. In this episode, Jason Schroeder sits down with Matthew, Kevin, and Emilio to reveal: The real story behind Final Phase's launch and why it's more than “just a cleaning company.” How Matthew grew a previous cleaning business from $300K to over $1.5M annually and plans to do it again (bigger this time). Why Elevate Construction's brand and lean approach mean Final Phase can't afford to do anything less than excellent work. How their systems, staffing, and obsessive attention to detail will deliver spotless results literally and figuratively. The big ask: why they want your projects and how they'll turn them into showcases for the entire industry. Whether you're a GC, a trade partner, or just curious about building something remarkable, this is a behind-the-scenes look at launching a company that's set to change the game in construction cleaning. Listen now and see why “Final Phase” could be the partner your next project needs. If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

This week the boy's have got another console carousel for you, this time we'll be covering the much beloved GameCube! In honor of the Switch 2's awesome GC virtual library we've decided to recount each of our top 5 favorite games for the handle clad, mini disk playin', 4 port masterpiece that is The Nintendo Gamecube!Thank you so much for watching or listening to The Game Treasure Podcast, we hope you enjoyed! If you'd like to reach out to us, feel free to comment or even email us at gametreasurepodcast@gmail.com.Go to https://www.retrogametreasure.com/ to make your profile and start collecting physical games, today!https://linktr.ee/TheGTP

The OG #GOATOFBBQ can still get it done. On Episode 317 of the Tailgate Guys BBQ Podcast, we visit with BBQ Hall of Famer Darren Warth about his latest KCBS Grand Championship, this one bigger than most. It came last weekend at the Grand American Barbecue World Championship in Port Jervis, New York. The $15,000 prize was one of the bigger non-majors he's won and the second GC in the last month for he and wife Sherry's Iowa Smokey D's team. Darren told us about feeling reinvigorated about competition BBQ these days and it sounds like the three-time American Royal World Series of BBQ Grand Champion and past Jack Daniels World BBQ Invitational Grand Champ is far from finished. One of the most-interesting tidbits is how Darren, even with all his accolades, is not past asking some other top competitors for some help in getting his Pork Ribs back on track. What did he find out? And what about BBQ television shows? Darren explains why he's never had any interest in doing them. We also visit with Skyler Spartan about the latest from Grill Guys of Missouri. Tailgate Guys Co-hosts Lyndal and Steve also review their cooking weeks, preview what's on the menu and take a quick tour of the sports world.  A big thanks to our show sponsors and marketing partners. Please support them: Blues Hog #blueshognation Royal Oak Charcoal #charcoalofchampions  The Butcher Shoppe #alwayshandpicked  The Grill Guys of Missouri #grillguys417 Marty "Sign Man" Prather  Domino's #pizza Clark Crew BBQ #clarkcrewbbq  Mister Brisket #thighlife Have a great week! #SmokeEmIfYouGotEm

Three years to win the Tour de France Femmes? Not so much. Pauline Ferrand-Prévot had said that it would take that long for her to transition from World Cup MTB competition to the very different challenges of multi-day road racing, but stage 8 showed that she's far ahead of schedule. Andrew Hood and Shane Stokes discuss her historic performance on the Col de la Madeleine that saw the Jumbo-Visma rider tempo away from Vollering and the other GC contenders in dominant yet measured fashion, and Levy wonders just how much danger she was in after being distanced the following day. They also get into why the TdFF doesn't finish in Paris, adding more stages, and why it might be better to hold the Femmes race before the Tour de France. Further reading: ‘It Isn't What We Expect From Her': Vollering Cites Lack of Power During Tour de France Femmes Defeat Ferrand-Prévot Talks Up 2027 Retirement After Femmes Success: ‘It Could be Beautiful, Extraordinary' Tour de France Femmes Prize Money: Ferrand-Prévot Won Big, but It's a Fraction of What Pogačar Got How Mountain Biking Made Pauline Ferrand-Prévot Unbeatable at the Tour de France Femmes See the latest from the Tour de France Femmes from Velo

Ever feel like you lit your ad budget on fire?You hired a digital marketing agency…Paid thousands…And got ghosted. Or worse—left with nothing to show for it.You're not alone.It's time someone exposed what's really going on behind the scenes.Watch this new video where I expose the dirty secrets that digital marketing agencies don't want you to know. You'll discover:1) How most agencies run like a general contractor with no clue what they're building2) Why your success (or failure) with marketing is YOUR responsibility—not theirs3) How to become the GC of your own marketing and finally get lasting results This will open your eyes.And help you stop wasting money on people who don't care about your customers like you do.Because the truth is—no one will care about your brand more than you.P.S. If you're sick of playing marketing roulette and want to work alongside value-aligned roofing pros who share their secrets (and expensive lessons), apply to join RSRA. You'll never feel lost or alone in your marketing again: https://www.rsra.org/join/=============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://go.rsra.org/join-podcastGET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/   https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman 

Tá iarratas déanta ag ós cionn céad abhcóide sa bhFrainc ar an gCúirt Choiriúil idirnáisiúnta le iniúchadh a dhéanamh ar pholaiteoirí Francacha as a bheith comhpháirteach i gcoireanna in aghaidh na daonnachta, coireanna cogaidh agus cinedhíothú i Gaza.

This month on The Dread Broadcast, we're joined by special guest Chris Riggi—actor in Abduct, American Crime Story, Vampires Suck, Gossip Girl, and (according to the internet) possibly the new Superman AND an F1 driver. We get into it.

Just how valuable is the GC to the Board of Directors? Immeasurably, according to Deb Boyda. In fact, the GC holds the unique position of representing shareholder interests with a deep understanding of a business's inner workings. Listen to her insights into how a GC can become both trusted and invaluable to the Board.

Im zweiten Saisonspiel holt der FC Basel den ersten Sieg. Die Basler bezwingen GC im Joggeli mit 2:1. Philip Otele avanciert mit seinem Doppelpack zum Matchwinner. Ausserdem: · Das "Vögeligärtli" in Luzern zog früher Drogenabhängige an, heute ist es ein beliebter Stadtpark

Lance Armstrong, Mari Holden, and Alison Tetrick discuss Maëva Squiban's incredible win on Stage 7 of the 2025 Tour de France Femmes Avec Zwift, where she went in the breakaway from kilometer 0 to claim her second stage victory in as many days. They also break down Kim Le Court's tough ride to hold onto the Yellow Jersey after she fell out of the group of GC favorites during the stage, before previewing tomorrow's challenging route, which includes the Col de la Madeleine. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Hyperice: THEMOVE will provide 15% off your order of all Hyperice tech and $100 off Hyperboot. https://bit.ly/46B0g1w Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast"CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. They recap the stages, but the unique aspect of these podcasts will be coaching insights about how athletes prepare for the demands showcased in that day's stage. STAGE 7 PODCAST OVERVIEWStage 7 of the 2025 Tour de France Femmes avec Zwift was another significant climbing day, meaning there was a hard-working breakaway, fireworks in the GC group, and a bunch of riders in the grupetto looking to save their legs for another day. Coaches Renee Eastman and Adam Pulford recap the stage and talk about the Training Stress Score (TSS) differences between the front and the back, plus the hows and whys of pro women racing multiple disciplines (i.e., road, cross, mtb), and look forward to the Queen Stage of the TDFF tomorrow.ASK A QUESTION FOR A FUTURE PODCASTCo-Host: Renee EastmanRenee Eastman is a CTS Premier Level Coach and has been coaching with the company for more than 20 years. She has been a professional bike fitter for 15 years and was one of the first fitters to use the Retül bike fit system. She has a master's degree in exercise science, has worked for USA Cycling, and is a 6-time Masters National Champion.Renee Eastman bio: https://trainright.com/coaches/renee-eastman/Instagram: https://www.instagram.com/renee.eastman/HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

Lance Armstrong, Mari Holden, and Alison Tetrick break down Maëva Squiban's perfectly timed solo breakaway to win Stage 6 of the 2025 Tour de France Femmes Avec Zwift. They also discuss whether Lorena Wiebes can hold onto the Green Jersey, and how they see the ongoing GC battle playing out. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

Join DiscourseJoin Daisy and hundreds of others who comment, discuss, or read what has grabbed the interest of our listeners! For a monthly pledge, you can support our show, and get a whole lot more value!Show notesIn this episode of the Real Science of Sport Spotlight, we start with a Discourse Digest that looks back at a men's Tour de France that fizzled out, with tactical inertia exposing the gulf in performance and power to a dominant, ultimately barely challenged winner. We unpack race highlights, where it dwindled, and why the drama never truly arrived. Meanwhile, the Women's Tour is heating up, despite Demi Vollering's crash grabbing headlines The GC battle remains alive as tensions rise between rival teams over safety and entitlement.Concussion is in focus again (22:37), from both cycling and rugby, with Gary Ringrose's self-withdrawal from Lions selection earning praise. We explore what this means for the culture of player welfare, how common this behaviour actually is, and how instrumented mouthguards could shape the future of concussion management.In Center Stage (35:46), we revisit our recent episode on fitness and training load, fuelled by great listener questions from our Discourse community. From the impact of life stress to the limitations of single-metric monitoring, we explore the complexity of training management, and why triangulation, not for the first time, is key.That theme continues in Listener Lens (55:07) with a dive into a fascinating listener question from John: why does heart rate drop when we're fatigued? The answer lies in the the balance between two parts of our nervous system, and a brain that might not let us activate muscle. This opens up paradoxes around efficiency and fatigue, and how we react to early signs of overtraining.And Finally (1:05:13), we discuss the hype and hazards of young athletic prodigies, inspired by a 12 year who nearly won a medal at the Swimming World Champs. But cautionary tales about. We end by asking whether 10,000 steps a day is really necessary—or if Gareth's dad can get by with 7,000? You'll find that...it depends!Links to stuff we spoke about!The war of words between FDJ and Visma after the Vollering crashEllen van Dijk's retirement announcementDiscourse members only: Discussion about Ringrose concussion, and Ross' discussion about the IMG use for such cases in futureHere is Discourse Member Gerald's outstanding post on fitness scores and training stress. Originally on Discourse, I've put this in the public, just for everyone's benefit, and as a teaser to see how fab and smart our listeners are! For more of the same, you know what to do!12 year old nearly reaches World Champs podium Hosted on Acast. See acast.com/privacy for more information.

We aren't even into the proper climbs yet and already the GC contenders are coming out to play. Join Georgie Howe and Matt de Neef as they break down all the action from stage 5 of the 2025 Tour de France Femmes avec Zwift. Today's episode features audio diaries from Ella Wyllie (Liv AlUla Jayco), Brodie Chapman (UAE Team ADQ), and Niamh Fisher-Black (Lidl-Trek).

Everyone thinks selecting healthy paint is just about finding something that says "zero VOC" on the label. I'm here to tell you that's barely scratching the surface, and it might actually be hurting your home's performance.In today's episode, I'm answering the most common question I get about paint selection, and it goes way beyond just avoiding volatile organic compounds. As a licensed GC and holistic construction consultant, I've seen too many projects where paint gets treated as just a design afterthought when it's actually a critical component of your exterior wall assembly.Here's what most people don't realize: that beautiful semi-gloss wall paneling in your entryway could be creating a vapor barrier that traps moisture in your exterior walls. And all those "green" paints at the hardware store? Many still contain biocides, defoaming agents, and other chemical additives that won't show up on the VOC label.In this episode, we're chatting about:• Beyond VOCs • Paint permeability science• Acrylic vs. mineral-based paints • Team collaboration strategy

Lance Armstrong, Mari Holden, and Alison Tetrick discuss Lorena Wiebes' second sprint victory of the 2025 Tour de France Femmes Avec Zwift on Stage 4 to Poitiers. They also break down the statement from Demi Vollering's DS regarding a lack of respect in the peloton, Kristen Faulkner's continued struggles, and the ongoing GC battle - which sees Marianne Vos back in the yellow jersey - before previewing tomorrow's hilly stage from Chasseneuil-du-Poitou Futuroscope to Guéret. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

This week we discuss the third week of the Tdf and the great final day of action. Tim feels for the sprinters, Matt can't find a Haimar and Spencer thinks Wout is a in for GC next This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart Rate strap for free! Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can email us at theslowridepodcast@gmail.com

Lance Armstrong, Mari Holden, and Alison Tetrick break down Lorena Wiebes' dominant sprint victory on Stage 3 of the 2025 Tour de France Femmes Avec Zwift. They also discuss the ramifications of a late-stage crash involving GC favorite Demi Vollering, before previewing tomorrow's flat stage to Poitiers. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

Highlights from Stage 3 of the women's Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:53 UAE in trouble?02:30 Highlights07:05 Jersey standings07:21 Disaster for GC favourites?10:30 Doomed Jersey early entry12:52 Dead air (FUOTD)13:19 Mystic Bella's predictions14:35 Stage 4 previewJoin the CADE Tour de France fantasy leagues at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I will get into one of the most critical steps in any successful remodel or construction project: hiring the right general contractor. Whether you're planning a kitchen remodel, a bathroom upgrade, or a full home renovation, choosing the right GC can make or break your project. I discuss the essential questions to ask, what red flags to avoid, and how to tell if a contractor is the right fit for you.Some of my talking points:Do the preliminary homework (work with a designer & specify finishes/projects)Do get referralsDon't be afraid to ask questions: is he/she insured, bondedInterview the contractor in personContractor has to communicate by text, phone, emailVisit jobsite of recent work & work in progressIs jobsite cleanIf you are doing a kitchen remodel, you want to see the kitchens the contractor has done.If you are not comfortable with the person--DO NOT HIRE HIM/HERCheck references - you want to know the pros and consQuality of work, I have done many podcasts describing quality of work...listen to themFlexibility of schedule   what time do they start  Does GC have tile setters, electricians, plumbers, finish carpentersIf you plan on doing some work yourself, is GC ok with that  Go to my Youtube channel to view the video of the project I spoke about in this podcast:  https://www.youtube.com/@NancyHugoCheck out DesignersCircleHQ.com for all the latest in design.  Send me your email if you would like to have Designers Circle sent to you bi-monthly.This podcast is sponsored by ⁠Monogram.com⁠Please email me at Nancy@nancyhugo.com for questions and suggestions on design topics you would like to learn about.  If you want to learn more about me, go to ⁠NancyHugo.com

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) discuss Wout van Aert's incredible ride to win the final stage of the 2025 Tour de France on the thrilling new route that included multiple passes of the Butte Montmartre before plunging to the finish line on the Champs-Élysées, with overall race winner Tadej Pogačar sealing his fourth career title in the chasing group behind. The crew invites on Johan Bruyneel to get into their impressions of the new stage format and debate if the GC times should have been stopped before the finish line before they all give their final thoughts on the 2025 race. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance Armstrong, Mari Holden, and Alison Tetrick break down Mavi García's solo win on Stage 2 of the 2025 Tour de France Femmes Avec Zwift, where she claimed victory as the oldest rider in the peloton. They also discuss the ongoing GC battle led by Kim Le Court-Pienaar, what's happening with Demi Vollering, and preview tomorrow's flat stage to Angers. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

Highlights from Stage 21 of the men's Tour de France and Stage 2 or the women's. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 It's all gone Pete Tong…02:30 Fireworks in Paris08:10 Our thoughts on the stage14:25 Final jersey standings!15:29 The UCI fines… itself16:28 Our BIG fluff up16:53 And the winners of the alt jerseys are…21:25 Women's Tour highlights23:02 Rider taken out by a fan flag!29:18 Fantasy league standings30:00 GC standings32:34 Abandon33:24 Stage 3 PreviewCheck out Amy's channel here: https://www.youtube.com/@amy.cycling.adventuresAnd donate here: https://www.justgiving.com/page/a-c-aJoin the CADE Tour de France fantasy leagues at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Lance Armstrong, Mari Holden, and Alison Tetrick break down Marianne Vos' nail-biting win at the finish of Stage 1 of the 2025 Tour de France Femmes Avec Zwift. They analyze Visma-Lease a Bike's tactics, Pauline Ferrand-Prevot's excellent lead-out, and what the implications are on the GC battle. The crew also previews what to expect on tomorrow's hilly stage to Quimper. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Kaden Groves' stunning solo victory from the breakaway on a tough and rain-soaked Stage 20 of the 2025 Tour de France. They dive into how rare it is for a pure sprinter to win solo, how Alpecin-Deceuninck continues to punch above its weight with smart strategy and timing, and why riders are still risking it all in bunch sprints for minor GC placings. The crew also previews the unusual, modified final stage in Paris and answers a few listener questions to close out the day. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Huckberry: Some of our favorite products found at: https://huckberry.com/themove Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

What a stage to kickstart the fourth edition of the Tour de France Femmes avec Zwift! Loren Rowney, Georgie Howe, and Matt de Neef break down all the action from a day in which the stage-hunters and GC favourites (and the GOAT herself) duked it out for the first yellow jersey of this year's Tour. Today's episode features audio diaries from Brodie Chapman (UAE Team ADQ), Jelena Erić (Movistar), Ally Wollaston (FDJ-Suez), and Mags Vallieres (EF Education-Oatly).

Highlights from Stage 20 of the men's Tour de France and Stage 1 or the women's. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Tour de France Hommes Highlights06:32 Kaden Groves's bike handling on fleek10:43 Jersey standings11:20 Alternative jersey update12:46 Amy Cycling Adventure update14:04 The battle for Paris (Men's final stage)16:51 Tour de France Femmes Highlights20:43 Jersey standings21:19 ASO messed up (FUOTD)23:30 The GC: ones to watch30:16 Points: ones to watch31:03 Stage 2 previewCheck out Amy's channel here: https://www.youtube.com/@amy.cycling.adventuresAnd donate here: https://www.justgiving.com/page/a-c-aJoin the CADE Tour de France fantasy leagues at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Dane Cash and Cosmo Catalano break down the last mountain stage of the 2025 Tour de France and take a broader view of the GC battle in the final week.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Thymen Arensman's surprising and impressive win on the 205 Tour de France's final mountain stage atop La Plagne deep in the French Alps as the chasing GC favorites, Tadej Pogačar and Jonas Vingegaard, once again let a chance for the stage win slip away after getting caught looking at eachother. Behind, Florian Lipowitz solidified his overall podium finish and White Jersey, after distancing Oscar Onley on the final climb. The crew debates whether this makes Ineos' Tour a success and, if not, where they go from here, before answering a few listener questions. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off. BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer: With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

The new Colnago Y1RS and Cervelo S5 have already won stages in this year's Tour de France, but what are the latest (and some of the most expensive) aero road bikes like to ride and work on when you're not a GC contender? Velo's Josh Ross has been putting huge miles on both hyperbikes, and today's podcast sees Levy and Alvin Holbrook question him about how they compare on the road, why the S5 feels so different from the Y1RS, and which bike makes the most sense for who and where. The crew also gets into the Colnago's surprising build quality and the S5's gorgeous paint, and Levy tries to understand how having to remove the bottom bracket to access the Di2 battery is acceptable. See the latest from the Velo Podcast, including the Tour de France, up now. Further reading: Colnago V5Rs Review: This One Is for Tadej, Not You Colnago Y1Rs vs Cervélo S5: Battle for Aero Supremacy Swiss Side Says UCI Rim Depth Ban Is ‘Counterproductive.' Here's Why. Cyclists' Association President Adam Hansen Urges Patience With UCI Handlebar Width Rule Every Marginal Gain Made to Tadej Pogačar's Stripped-Down Colnago Y1RS For Stage 13 of The Tour

Highlights from Stage 19 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights04:26 Is Pogacar OK?09:21 Arensman's on a roll10:19 Florian's sick handling skills10:36 the GC standings10:49 Roglic/RedBull Fluff Up 14:03 Milan battles to keep Green14:24 KOM jersey secured14:54 INEOS soigneur sent home over doping link16:12 Stage 20 preview + fantasy league19:25 Tour de France Femmes Stage 1 preview21:00 last chance to join the CADE Femmes fantasy league!Join the CADE Tour de France fantasy leagues at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Ben O'Connor's incredible ride to win the Queen Stage of the 2025 Tour de France atop the Col de la Loze, finishing ahead of the lead GC group, which was led in by Tadej Pogačar, with the race leader continuing to extend his advantage over Jonas Vingegaard after yet another day in which Visma-Lease a Bike's tactics failed to put meaningful pressure on his comfortable lead. During the show, Steve Cummings—director of O'Connor's Jayco–AlUla team—calls in to discuss the team's strategy going into the stage. The crew also examines the remaining possibilities in the Green Jersey battle, with Jonathan Milan scooping up more intermediate sprint points, before previewing tomorrow's short but brutal day in the Alps and answering a few listener questions. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

We're welcoming Féminin listeners old and new to get into the Tour de France Femmes spirit with Rose Manley and Denny Gray as they meet up to preview the race over a platter of French cheeses.  In what proved to be a far longer “punchy” episode than anticipated, Rose and Denny share their top fives of the race to come. They discuss the top five things to look out for on the course, plus their top five GC contenders, interesting prospects and stage hunters. Plus they finish it off with some crucial guidance for new listeners to the Féminin pod: a top five of Féminin references so that everyone knows their Nienke Vinke Fan Club from their ‘Casio' Niewiadoma. Also on the agenda, the English for “fromagerie” and Denny gets trapped down a SD Worx vortex. 

Highlights from Stage 18 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights05:31 GC standings06:19 OnleyFans08:12 Team alliances against Pogi?12:58 KOM Jersey standings13:33 Girmay injury update + abandons14:01 Outrageous sticky bottle antics! (FUOTD)15:38 Race invader gets taken out by police17:48 Stage 19 preview19:27 Join the Tour de France Femmes fantasy league!Join the CADE Tour de France fantasy leagues at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Valentin Paret-Peintre's impressive ride to win atop the iconic Mont Ventoux summit finish, holding off a persistent Ben Healy and the fast-closing GC duo of Tadej Pogačar and Jonas Vingegaard. They discuss how Paret-Peintre and his Soudal–QuickStep team leveraged their combined strength to secure the first French stage win of this Tour, what Vingegaard's resurgent climbing form means for the GC battle, and how Mathieu van der Poel's rest-day withdrawal and Jonathan Milan's failure to score at the intermediate sprint impact the Green Jersey competition. Before signing off, they take a few listener questions and preview what awaits the peloton on tomorrow's stage. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, Ali, and Mari break down the 2025 Tour de France Femmes, which kicks off Saturday. They delve into the looming GC battle, the addition of an extra day, the absence of a time trial, the struggle for the green jersey, and identify which stages will be critical to the battle for the overall win.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Tadej Pogačar's incredible time trial performance on Stage 13 of the Tour de France, which featured a brutal ascent of Peyragudes and marked his fourth stage win of this race—and the 21st of his career. The crew discusses what this dominant ride means for the remainder of the Tour, how many more stages Pogačar could realistically win over the final eight, whether Remco Evenepoel still has a future as a GC contender, and how Jonas Vingegaard and Visma should approach the rest of the race. Before signing off, they preview tomorrow's critical mountain time trial and take a few listeners' questions. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Come and chow down on our Grand Tour sandwich episode! Deliciously filled with all the chat from a thrilling Giro d'Italia Women plus a look ahead to the imminent Tour de France Femmes in our mini feature about Breton cycling. Rose Manley, Denny Gray and Rebecca Charlton cover all the talking points from a Giro which saw the maglia rosa change hands several times. It took a daring strategy on the Queen stage from Elisa Longo Borghini to finally wrestle the overall victory from this year's breakthrough GC rider Marlen Reusser. And we ask a question rarely asked, where the heck were SD Worx? In our mini feature, we explore Breton cycling in light of next week's Tour de France Femmes Grand Départ in Brittany. The Cycling Podcast favourite François Thomazeau explains the history and heritage of the region, plus we hear from two Breton riders that have had outstanding Tours de France in recent years: Cédrine Kerbaol of EF Education Oatly and Maeva Squiban of UAE Team ADQ.  Also on the agenda: a café that floods once a day, Liane Lippert's many hats and a shocking revelation about Breton cheese that blows the Belgian cheese debate out the water. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode of Velo's Tour de France Podcast, Mike Levy and Pete Cossins dig into stages 11–13 of the 2025 Tour and what really goes on during a so-called “rest day.” Pete explains how riders still spend hours on the bike, tending to injuries, staying sharp, and preparing their bodies for what's next. Stage 11 was shaped by an audacious breakaway from kilometer zero, with Jonas Abrahamsen (Uno-X) ultimately outsprinting Mauro Schmid to take his and his team's first Tour stage win—just four weeks after breaking his collarbone. The stage also featured a nasty crash for Pogačar and a wild spectator incident. Stage 12 delivered fireworks on the legendary Hautacam climb. Pogačar attacked solo after Adam Yates and teammates set things up perfectly, putting over two minutes into Vingegaard. It was a statement win—his 20th Tour de France stage victory—leaving many wondering if the GC race is effectively over. Stage 13's short, brutal mountain time trial saw Pogačar extend his lead yet again, winning his 21st career stage and sixth consecutive mountain finish. The hosts preview Stage 14's massive climbing day and ponder whether Pogi's dominance will crack—or if Vingegaard has any path back into yellow. Read and watch the latest from the Tour de France from Velo here See everything else from Velo up now here

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka The Professor) break down Jonas Abrahamsen's incredible ride to win Stage 11 of the 2025 Tour de France after forming and driving the day's early breakaway, and outfoxing Mauro Schmid while holding off a furious chase from Mathieu van der Poel in the race's final kilometers. They also discuss Visma's continued efforts to make the race hard, including a late attack from Jonas Vingegaard, and Tadej Pogačar's late crash, which sparked debate about whether the GC contenders should have sat up and waited—and if the incident gives Pogačar's rivals a glimmer of hope as the race enters its first key high mountain stages tomorrow in the Pyrenees. Before they take off, they welcome Diaa Nour from Ventum Bikes to review the latest innovations at the brand. Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

What a stage. The stage of the Tour so far? We think so. It had everything, from breakaway wins to big GC crashes to finish line protesters. Caley, Jonny, and Iain are joined by Joshua Robinson of the Wall Street Journal and (briefly) Defector's Patrick Redford to talk through the day. Today's podcast title brought to you by Jason Gay of the Wall Street Journal. 

Lance, George, Sir Bradley Wiggins, and Spencer Martin welcome on tactical mastermind Johan Bruyneel to break down Simon Yates' ride to win the tenth stage of the Tour de France and to explore the reasons behind the attacks by Visma–Lease a Bike in the GC group behind. They also discuss Ben Healy's incredible ride to take the overall race lead, the re-emergence of Sepp Kuss as a mountain domestique, the impressive performance from standout young rider Oscar Onley in finishing with the lead GC group, and whether Tadej Pogačar should be concerned about regularly being isolated from his UAE teammates when Visma increases the pace.   The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com   Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Tyler and Nick talk about the importance of formal subcontractor agreements—why you need them, how they protect all parties, and the hard lessons that led them to overhaul their systems. From handshake deals gone wrong to building trust through transparent work orders, this episode gives you the tools to avoid costly mistakes and elevate your professionalism. Whether you're a GC, a sub, or somewhere in between, if you're managing teams and trades, this one's for you. Show Notes:  Subcontractor Engagement and Agreements (0:00) Sponsor Announcements and Product Promotions (1:52) Personal Stories and Boat Ownership (5:45) Subcontractor Vetting and Agreement Implementation (30:02) Pre-Construction and Subcontractor Strategies (48:44) Course Updates and Additional Resources (1:09:52) Video Version: https://youtu.be/ZTcQvwaPKuQ   Partners:  Andersen Windows Buildertrend Velux Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media  

Lance, George, Sir Bradley Wiggins, and Spencer Martin break down an intriguing day at the Tour de France, which saw Tim Merlier win a tough sprint ahead of Jonathan Milan to claim his second stage victory of this Tour, after Mathieu van der Poel's day-long breakaway was brought to heel inside the final few hundred meters. They discuss the potential reasons for Alpecin–Deceuninck sending two riders into an incredibly taxing early breakaway, why Visma–Lease a Bike continues to burn matches to make the race as hard as possible, the massive prize money disparity between the Tour de France and other marquee sporting events like Wimbledon, and what could be done to level the playing field, before previewing tomorrow's brutal stage, which will see the battle for the GC shift back into high gear. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, and Sir Bradley Wiggins discuss Tadej Pogačar's stage win atop the Mûr-de-Bretagne that netted him his 19th career Tour de France stage win and saw him further extend his GC lead over his key competition. They also discuss Jonas Vingegaard bouncing back after his disappointing time trial performance to be the only GC contender capable of matching Pogačar's acceleration to the line, Visma continuing to deploy aggressive tactics early in the stage, and how the late crash, which took down UAE's João Almeida, could complicate Pogačar's title defense when the race hits the mountains.    LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train.   Huckberry: Some of our favorite products found at: https://huckberry.com/themove   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, and Sir Bradley Wiggins break down Ben Healy's incredible solo ride to take his first career Tour de France stage win, including how he both outsmarted and outmuscled his world-class breakaway companions. They also delve into Visma's aggressive tactics early in the stage, discussing how the fast and hard stage could impact both the GC and stage win battles on tomorrow's tough stage, and dissect UAE's methodical plan to ensure Tadej Pogačar gave away all three of his leader's jerseys on the stage.  Huckberry: Huckberry is building the future of retail for active, adventurous guys. Where style and adventure converge, millions trust them as their one-stop-men's shop for discovering and shopping well-crafted products. Check out some of our favorite products at: https://huckberry.com/themove   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/