Podcasts about GC

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Best podcasts about GC

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Latest podcast episodes about GC

The Wild Ones Cycling Podcast
TdF Stage 1 | Huge Split In GC + How Did This Crash Happen?!

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 5, 2025 38:06


Highlights from Stage 1 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:35 Wild Ones Tour de France Pro Show 2025!02:49 Stage headlines at a glace04:20 Highlights: Breakaway04:53 Highlights: first KOM point05:34 Highlights: Gaana/Flynn/Bissegger crash06:45 Highlights: Intermediate Sprint07:02 Highlights: Breakaway part 207:35 Highlights: big crash on Cote de Cassel09:15 Highlights: Split in the GC10:00 Highlights: Finish line10:24 Our mystery co-host revealed…12:31 Crosswinds, crashes & GC chaos15:57 New Tour tech18:27 Van Der Poel in hot water21:18 Ineos bib shorts fluff up (FUOTD pt1)23:16 Remco's dubbing nightmare (FUOTD pt2)Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Beyond the Peloton Podcast
Tour de France Preview & Unchained Season 3 Thoughts

Beyond the Peloton Podcast

Play Episode Listen Later Jul 4, 2025 60:48


Spencer Martin and Andrew Vontz give their thoughts on the latest season of Netflix's Tour de France Unchained before discussing the 2025 Tour de France, which kicks off tomorrow in Lille and features a GC battle between Tadej Pogačar/Jonas Vingegaard, and plenty of stage wins battles between a historically stacked field of sprinters and Classics stars. Beyond the Peloton Newsletter⁠⁠: Tour de France 2025 Cheat Sheet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew's Choose the Hard Way Newsletter⁠⁠⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit beyondthepeloton.substack.com/subscribe

Stop Me Project
Phil Liggett's 2025 Tour de France Preview: Pogacar, Vingegaard, Remco & Route Deep Dive

Stop Me Project

Play Episode Listen Later Jul 4, 2025 58:13


The legendary “Voice of Cycling” Phil Liggett returns to Airey Bros Radio to deliver the ultimate preview of the 2025 Tour de France. With over 50 years of TDF coverage, Phil breaks down every key storyline—from GC showdowns to historic climbs—just days before the Grand Départ.

Target Market Insights: Multifamily Real Estate Marketing Tips
Rentals Made Easy with Jessie Lang, Ep. 726

Target Market Insights: Multifamily Real Estate Marketing Tips

Play Episode Listen Later Jul 1, 2025 33:03


Jessie Lang is a real estate investor, author, and educator who scaled her rental portfolio from 11 to over 70 units in just a few years. Based in Columbus, Ohio, Jessie specializes in the BRRRR method, systems-based renovations, and portfolio management with a lean remote team. She is the author of Rentals Made Easy, a tactical step-by-step guide for scaling rental properties with clarity, confidence, and consistency.    

The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America
#607: USMNT v Costa Rica, Gold Cup Quarterfinal Recap

The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America

Play Episode Listen Later Jun 30, 2025 79:30


Greg and Belz talk through the win in penalties last night in Minneapolis. Lots on the new look with both fullbacks high, Tillman, Arfsten, how Richards' protagonism helped create chances, a little cackling about Jesse Marsch's fate at the GC, and much more.Clip notes coming soon for patrons at $5 and higher level: patreon.com/scuffedSend us a voicemail: www.speakpipe.com/ScuffedPodcast Subscribe to Scuffed on Patreon! Patrons get a private ad-free feed for all episodes that go out on the public feed, plus the Monday Review every week with Watke and Vince. Patrons also get access to some video of clips we discuss on the show, our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.com

Podcast – CrimsonCast
Ep 1241 - IU lands Prince-Alexander Moody

Podcast – CrimsonCast

Play Episode Listen Later Jun 30, 2025 33:38


IU men's basketball secured their first commitment of the 2026 class, pulling in 4-star guard Prince-Alexander Moody. GC is joined by Bob Moats and Mike Wiemuth from X's and Joe's to scout the newest Hoosier, discuss his future fit within the program, and talk about Indiana's renewed recruiting efforts in the DMV.

Ali's Young and the Restless Chat Podcast

Summer couple shake-up: Audra and Kyle, Claire and Holden, and… Victoria and Nate?!; Murder mystery train; Phyllis’s elevator pitch; Cane offers Victor a trade for Chancellor Industries; Ali defends Colin; Lily and Damian play cards… then kiss!; Adam and Chelsea investigate GC real estate purchases; and what are Billy an Michael’s roles in all of […]

Podcast – CrimsonCast
Ep 1241 - IU lands Prince-Alexander Moody

Podcast – CrimsonCast

Play Episode Listen Later Jun 28, 2025 33:39


IU men's basketball secured their first commitment of the 2026 class, pulling in 4-star guard Prince-Alexander Moody. GC is joined by Bob Moats and Mike Wiemuth from X's and Joe's to scout the newest Hoosier, discuss his future fit within the program, and talk about Indiana's renewed recruiting efforts in the DMV.

The BBQ Central Show
The Best Moments of The BBQ Central Show in 10 Minutes or Less

The BBQ Central Show

Play Episode Listen Later Jun 27, 2025 7:18


Episode 388Taking you back to May 20, 2014 - Featuring BBQ HOF'er, MIM legend, BBQCS Guest HOF'er…and the list goes on…Chris Lilly from Big Bob Gibson BBQ. We discussed a then 4th overall world GC at MIM…has since notched a 5th one as we know…this one is specifically interesting because it was the year that BBG won shoulder and the overall GC…with frozen pork butts…a great listen if you didn't hear it back in 2014…a great recounting of this bizarre tale by Chris himself.Ready to make a “BEST OF” show all your own?? Email Jon Solberg and let him know what you would like to hear on a future episode! As always, thank you for listening!*Don't forget to RATE AND REVIEW THE SHOW ON YOU PODCAST APP*Want to hear more from this episode??? Click the link below to hear the full showOriginal Air Date: 5/20/2014Original Full Show Link: CLICK HERE

Elevate Construction
Ep.1373 - Training Resources for Field Engineers

Elevate Construction

Play Episode Listen Later Jun 26, 2025 11:08


Just made the leap into a superintendent role? Feeling like you're drinking from a firehose? You're not alone and this episode is for you. Jason Schroeder answers a powerful listener message from a newly promoted superintendent who's going from carpenter to commercial GC leader. If you're stepping into leadership in construction (or helping someone who is), this episode lays out the exact resources and habits you need to thrive fast. You'll hear: A full breakdown of free tools, templates, books, and boards for field engineers and supers. The one mindset shift that turns learning into action. Jason's proven “Three Habits of a Builder” that separate great supers from overwhelmed ones. Why he's training ChatGPT to write with his voice and how it's changing the game for industry books. This episode is a real-time masterclass in humble leadership, resourcefulness, and how to grow into a role that scares you (in the best way).

El día de autos
1981. El primer choque entre el GAR y ETA. - 075#

El día de autos

Play Episode Listen Later Jun 26, 2025 147:08


El 1 de febrero de 1980, la banda terrorista ETA cometió un atentado cerca de la localidad de Ispáster realizado con fusiles de asalto y granadas de mano contra un convoy de la GC, en el que resultaron muertos seis guardias civiles y dos terroristas. Aquella primera acción de carácter táctico militar, suponía un alto cualitativo en la actuación de la banda terrorista. La respuesta fue inmediata, y el Grupo Antiterrorista de la Guardia Civil (GAR), los boinas verdes de la Benemérita, comenzaron sus operaciones que pronto llevaron a los primeros encuentros armados entre el cuerpo de élite de la Guardia Civil y los terroristas. correo electrónico: eldiaeautos@gmail.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Life in the Peloton
The Race Communiqué: Tour de France Breakdown & Durbo's Data Dive

Life in the Peloton

Play Episode Listen Later Jun 25, 2025 87:39


Life in the Peloton is proudly brought to you by MAAP You can also watch this episode over on my YouTube channel here! We're coming to the end of June, and in the world of cycling, that can only mean one thing…it's almost time for the Tour! It's all been leading up to this - the biggest bike race of the year. I've got my old mates Tom Southam and Luke Durbridge back on The Race Communique to help me preview this massive race and, oh boy, it's set to be an absolute banger.  Durbo kicks off this month with PeloChat, where he takes us through his TrainingPeaks data from the Tour de Suisse so we can see just how hard the racing is these days. I've said it before, and I'll say it again - I am so glad I retired when I did; oh my god, the racing is just so brutal in 2025! Some of these numbers are crazy! And hey, Durbs, we all saw you splitting the bunch up with 70k to go on stage 1, so don't you start complaining about how tough it is out there these days… Before the Tour de Suisse, of course, we had the mini Tour de France - the Critérium du Dauphiné. This is where we saw ‘The Big Three' go toe to toe (to toe) with each other. Remco, Jonas, and - of course - Pogi. It was an amazing race, and Tadej came out looking absolutely dominant, but there was a pretty big question mark over his form after a quite frankly pathetic 4th place after the time trial. We know Jonas is still on the comeback trail from his crash back in Paris Nice, so with another few weeks of solid recovery, I think we're in for an absolutely massive battle this July. After we discussed the warm-up races, we got stuck into our massive Tour de France preview. We discuss everything - the stages, the riders, the moments that are going to define this year's race. An absolutely chaotic looking first 10 days around Northern France with tonnes of opportunity for an aggressive rider to take shed loads of time, an absolutely brutal end to the race in the mountains (stage 18 - holy sh*t!), a new finish circuit around Paris to make sure there's excitement all the way to the line, and heaps more! You're not going to want to miss a single second of this race. We all pick a rider or two to discuss, so make sure you tune in if you want to hear what Southam thinks of Carapaz and what really went down on that infamous Colle Delle Finestere stage at the Giro! Durbo lifts the lid on how Aussie favourite and recent guest on Life In The Peloton is going to take on the GC in a bid for a top 5 finish. Next, we get into talking some tactics with Tom. This month's theme is simple: wind. Southam breaks down how teams can use echelons to break up the race and try and catch the big favourites off guard. As always, we wrap up with the Communiquiz. Durbo's leading the way this time with 7 quickfire questions about the Tour de France.  Guys, I hope this ep gets you as excited for the Tour as I am. Crack open a weak French beer, have a nibble on a baguette, sit back, relax, and enjoy! Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter—just like the pros. Get 20% off TrainingPeaks Premium now at http://www.trainingpeaks.com/litp  

Data Protection Breakfast Club
"Not Everyone needs a Rolls Royce" w/ Rebecca MacVittie

Data Protection Breakfast Club

Play Episode Listen Later Jun 25, 2025 55:19


A&P are joined by Rebecca MacVittie the GC @ Newstore. Newstore is backbone technology enabling global e-commerce for brands like Burton, Marine Layer, Birkenstock and other popular D2C brands. Rebecca had a unique pathway to the GC seat and we will discuss how these experiences helped her pave the way forward and how the diversity of experience is a plus as a GC.

Regionaljournal Zürich Schaffhausen
Schaffhauser Fussballspielerinnen lancieren Frauen-Fussball EM

Regionaljournal Zürich Schaffhausen

Play Episode Listen Later Jun 25, 2025 5:21


Beim Rheinfall schwimmt zurzeit ein Fussballfeld im Wasser. Eine Woche vor dem Anpfiff der Frauen-Fussball EM machten über 100 Mädchen von verschiedenen Fussballvereinen mit einem besonderen Kick-Off auf die Frauen-EM und den Frauenfussball aufmerksam. Weitere Themen: -Zürcher SVP möchte Wohninitiative mit Einheimischenbonus lancieren. -Erst 40 Prozent der Hundehalterinnen und Hundehalter von Rottweilern im Kanton Zürich haben eine Haltebewilligung beantragt. -GC verpflichtet den Österreicher Gerald Scheiblehner als neuen Trainer.

Pearls On, Gloves Off
#71 - How to Hire (and Get Hired) in Legal Ops

Pearls On, Gloves Off

Play Episode Listen Later Jun 24, 2025 50:09


In this episode, Mary O'Carroll reunites with Anne Kerwin Payne of Kerwin Associates to dig into one of the most misunderstood yet high-stakes roles in legal: in-house legal operations. If you're a GC hiring for legal ops—or a candidate trying to land that elusive “head of legal ops” title—this one's for you. Anne brings decades of legal recruiting insight, a front-row seat to the evolution of the legal ops role, and a refreshingly candid take on what works (and what definitely doesn't). In this episode: What Even Is This Job? Why the role of legal ops is still hard to define—and how that creates hiring gridlock on both sides. The Strategic Leap: What it really takes to go from #2 legal ops to department lead—and why most people underestimate the soft skills required. Hiring Mistakes GCs Make: From hiring too junior to skipping overqualified candidates out of fear, Anne shares the missteps she sees most often. The Resume Trap: How over-engineered CVs, AI-generated cover letters, and fuzzy job histories are derailing great candidates. Title Chasers vs. Builders: A frank conversation about compensation, career moves, and the difference between a “job” mindset and a long-term career play. The GC-Legal Ops Chemistry Test: Why your first hire in legal ops needs to be more than a taskmaster—and how to find a true partner. Whether you're trying to land your first legal ops role, move up the ladder, or finally hire the right partner for your legal team—this episode lays it all out. Mary and Anne cut through the noise with practical guidance and stories that'll help you make smarter moves in a role that's only getting more critical. Follow Mary on LinkedIn Rate and review on Apple Podcasts

Podcast – CrimsonCast
Ep 1240 - Pacers Lose Game 7 in Excruciating Fashion

Podcast – CrimsonCast

Play Episode Listen Later Jun 23, 2025 45:47


Scott and GC talk through an absolute gut punch of a loss for the Indiana Pacers in Game 7 of the NBA Finals. We discuss the impact of Haliburton's achilles tear, the difficulty in processing the injury in real-time, where this loss lands in the ranking of "worst losses ever" that the two of us have experienced as fans, and the implications of the injury on the Pacers franchise moving forward. We also discuss whether the Pacers may actually be the most cursed franchise in the NBA at this point.

The Preconstruction Podcast - Commercial Construction.
E143: Sean Boyer, VP of Preconstruction at Pomerleau

The Preconstruction Podcast - Commercial Construction.

Play Episode Listen Later Jun 23, 2025 42:50


Sean Boyer, VP of Preconstruction at Pomerleau, joins Gareth McGlynn for a conversation recorded live at Advancing Preconstruction 2025 in San Diego. As the only GC to present on AI at the conference, Sean brings a unique perspective on how artificial intelligence is actively reshaping the preconstruction process.He shares:What it meant to be the only GC presenting about AI at the eventHis team's preconstruction tech stack and the journey into AI adoptionHow they're focused on developing internal intelligence and actively leveraging itThe ways AI is reshaping preconstruction - making it more efficient, data-driven, and transforming roles from technical to analyticalThe development of an internal AI roadmap designed to enhance decision-making, boost estimate accuracy, and increase team capacityFor follow-ups on the topics discussed, connect with him on Linkedin: https://www.linkedin.com/in/sean-boyer-eng-pqs-8552a617/

Ropes & Gray Podcasts
Alumni @ RopesTalk: Conversation with Dan Krockmalnic, Boston Globe Media

Ropes & Gray Podcasts

Play Episode Listen Later Jun 23, 2025 12:18


On this episode of Ropes & Gray's Alumni @ RopesTalk podcast, employment, executive compensation, and benefits partner Megan Bisk is joined by alum Dan Krockmalnic, chief operating officer and general counsel at Boston Globe Media. Dan shares his journey from Big Law to his current leadership role, discussing his transition from litigation associate to COO and GC, his experiences producing award-winning content like Murder in Boston, and the valuable lessons learned along the way. Tune in to hear Dan's insights on career development, the importance of mentorship, and his advice for young lawyers.

Recomendados de la semana en iVoox.com Semana del 5 al 11 de julio del 2021
1981. El primer choque entre el GAR y ETA. - Tráiler 075#

Recomendados de la semana en iVoox.com Semana del 5 al 11 de julio del 2021

Play Episode Listen Later Jun 22, 2025 52:58


El 1 de febrero de 1980, la banda terrorista ETA cometió un atentado cerca de la localidad de Ispáster realizado con fusiles de asalto y granadas de mano contra un convoy de la GC, en el que resultaron muertos seis guardias civiles y dos terroristas. Aquella primera acción de carácter táctico militar, suponía un alto cualitativo en la actuación de la banda terrorista. La respuesta fue inmediata, y el Grupo Antiterrorista de la Guardia Civil (GAR), los boinas verdes de la Benemérita, comenzaron sus operaciones que pronto llevaron a los primeros encuentros armados entre el cuerpo de élite de la Guardia Civil y los terroristas. correo electrónico: eldiaeautos@gmail.com

El día de autos
1981. El primer choque entre el GAR y ETA. - Tráiler 075#

El día de autos

Play Episode Listen Later Jun 22, 2025 52:58


El 1 de febrero de 1980, la banda terrorista ETA cometió un atentado cerca de la localidad de Ispáster realizado con fusiles de asalto y granadas de mano contra un convoy de la GC, en el que resultaron muertos seis guardias civiles y dos terroristas. Aquella primera acción de carácter táctico militar, suponía un alto cualitativo en la actuación de la banda terrorista. La respuesta fue inmediata, y el Grupo Antiterrorista de la Guardia Civil (GAR), los boinas verdes de la Benemérita, comenzaron sus operaciones que pronto llevaron a los primeros encuentros armados entre el cuerpo de élite de la Guardia Civil y los terroristas. correo electrónico: eldiaeautos@gmail.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Regionaljournal Zürich Schaffhausen
«Eine gewisse Unsicherheit war da»

Regionaljournal Zürich Schaffhausen

Play Episode Listen Later Jun 22, 2025 10:31


Am Samstag fand die 31. Zürich Pride statt. Bis zu 20'000 Besuchende waren gemäss Veranstaltern dabei. Grössere Zwischenfälle gab es keine. Bei vielen sei jedoch eine gewisse Verunsicherung spürbar gewesen, weil es weltweit wieder mehr Widerstand gegen Diversitätsprogramme gibt. Weitere Themen: · Grossbrand in Weiningen: Mehrfamilienhaus musste evakuiert werden · Viele Besucherinnen und Besucher an Schaffhauser Kulturtagen · Neue Finanzprobleme beim Kinderspital Zürich - offenbar sind Betriebskosten im Neubau höher als erwartet · GC trennt sich von Trainer Tomas Oral

7 Figure Flipping with Bill Allen
[797] The Contractor Problem No One Talks About (But Everyone Deals With)

7 Figure Flipping with Bill Allen

Play Episode Listen Later Jun 19, 2025 31:41


If you're flipping out of state, then LISTEN UP.Here's a tactic you won't find on YouTube (but you WILL need eventually):Before Dr. Sheri arrived to walk her new flip, her GC sent the whole crew on a lunch break.Then sprayed Febreze all over the house.Why?Because “he didn't want her to smell anything bad…”…or “have to meet the guys.”

Heterodorx
Episode 171: Poop and Protocol

Heterodorx

Play Episode Listen Later Jun 19, 2025 60:31


How old is Cori? Will the NYT podcast The Protocol change minds? Is there any competence in the Trump administration? Why is Nina's cat pooping on the floor? These questions and more are asked, but not entirely answered, as we move in and out of the fetal position, name-drop various GC power players, and read aloud comments from another podcast's subreddit.Important note: Cori is COMPLETELY WRONG about last week's timeline: Nina wrote about her cat 2 days after we recorded last time. Is his muddled thinking a symptom of estrogen withdrawal, or turning 50? SO MANY QUESTIONSLinks:Pussy Whipped (Nina's blog): https://blog.ninapaley.com/2025/06/07/pussy-whipped/Informed Dissent analysis of The Protocol: Part 1 Part 2: Missing from NYT's podcast THE PROTOCOL (Glenna Goldis on X): https://x.com/glennagoldis/status/1930969733748113531Elliot Page: https://en.wikipedia.org/wiki/Elliot_PageKinnon MacKinnon https://www.yorku.ca/positivechange/2022/06/24/kinnon-mackinnon/Dude Looks Like A Lady (Aerosmith):The comments we read from the Blocked & reported subReddit: https://www.reddit.com/r/BlockedAndReported/comments/1l1971t/comment/mwmctet/Credit Is Due (The Attribution Song): Get full access to Heterodorx Podcast at heterodorx.substack.com/subscribe

Zweikampf
Folge 249: Eimal Hopper, immer Hopper (feat. Sächsfoif)

Zweikampf

Play Episode Listen Later Jun 19, 2025 86:46


Im April 2020, als dieser Podcast noch in den Kinderschuhen steckte, entstand eine Folge mit dem Titel: «Feuchte Träume auf der Chinawiese». Damals übernahmen Chinesen den Grasshopper Club Zürich. Inzwischen ist alles anders – heute ziehen Amerikaner bei GC die Fäden. Die Zustände beim Rekordmeister haben sich allerdings kaum verbessert. Gutzi und Dömer fragen sich: Wohin führt der Weg der Hoppers? Drei Jungs vom Podcast «Sechsfoif» versuchen, Licht ins Dunkel zu bringen – und haben sich ins Zweikampf-Aufnahmestudio dazugesellt.

Grow Clinton Podcast
GCP128 - EICC Process Technology Certificate w/LyondellBasell's Joe Hoinkis

Grow Clinton Podcast

Play Episode Listen Later Jun 16, 2025 28:09


Send us a textIn this episode of the Grow Clinton (GC) Podcast, the GC team is joined by Joe Hoinkis, site manager at LyondellBasell in Clinton, Iowa, to discuss the newly launched Process Technician Certificate Program at Eastern Iowa Community Colleges (EICC).For more information, visit https://eicc.edu/classes-programs/pathway/industrial/process-technician/If you are a student seeking an in-demand career field with unmatched earning potential, you may want to check out the Process Technician Certificate Program. Graduates of the program receive a GUARANTEED interview at LyondellBasell (LYB), ADM, and 3M in Cordova, Illinois. Students will develop real-world skills that lead to critical employment opportunities in manufacturing, food processing, energy, and more. Careers in process technology offer stability, competitive pay, and opportunities for advancement. Average salaries start at $56,000 annually, and there are opportunities to enhance your professional rank and unlock unlimited earning potential. The program combines technical knowledge, problem-solving skills, and hands-on training. You'll learn to monitor and control production processes, troubleshoot equipment, and utilize automation technology, all while mastering best practices in workplace safety. You'll also study how equipment, systems, and people work together to maintain smooth operations.  The Process Technician Certificate Program at EICC is a non-credit program, making enrollment simple. There's no college application to fill out; register for classes. You can complete this certificate in as little as one year or at your own pace!The skills you acquire are rare and highly valued across many industries right here at home. Local employers asked EICC to provide this training and partnered with us to shape the curriculum, identifying the necessary skills. All you have to do is walk in the door.  EICC is excited to provide more information and tell you when the next class begins. For more details, contact the continuing education staff at 1 888- 336- 3907 or the Grow Clinton office at 563- 242- 5702. To promote your organization on our podcast, contact Grow Clinton at 563. 242. 563.242.5702 or GrowClinton.com. Grow Clinton fosters business growth, community support, and sustainable economic success for the Greater Clinton Region.

Beginner Guitar Academy
238 - Mastering the G Chord: Shapes, Songs, Progressions, and Common Struggles

Beginner Guitar Academy

Play Episode Listen Later Jun 14, 2025 20:40


Episode Overview:This week, Paul dives into one of the most fundamental and beloved guitar chords, the G chord! Whether you're picking up the guitar for the first time or looking to solidify your chord-changing skills, this episode covers everything you need to know about the G chord. Paul breaks down the most common G chord shapes, offers song suggestions featuring the G chord, shares practice tips, explores chord progressions in the key of G, and tackles common struggles (with solutions!) players face with the G chord.What You'll Learn in this Episode:1. Essential G Chord ShapesPaul walks you through multiple ways to play the G chord, starting from the simplest forms to the more full-sounding variations:Open strings (D, G, B)One-finger GTwo-finger GStandard three-finger GFull four-finger G (and why it's a great option)G5 for that classic rock soundTIP: Don't forget to download the chord shape sheet here!2. Songs Using the G ChordPaul highlights several beginner-friendly songs that feature the G chord and are perfect for practicing changes:“Songbird” by Oasis“Love Me Do” by The Beatles (working on the tricky G-C change)“Knockin' On Heaven's Door” by Bob Dylan“Brown Eyed Girl” by Van MorrisonAll these songs (and more) are available in the Academy's song section!3. Key of G – Chord Progressions and CreativityLearn how the G chord fits within its key and which chords naturally pair with it:Chords in the key of G: G, A minor, B minor, C, D, E minor (with tips for a Bm7 shape if you're not ready for barre chords)Using these chords for basic songwriting, jam sessions, or exploring new musical ideasPaul gives practical advice on experimenting with these chords. Play around with progression ideas like G–D–Em–C or G–Em–C–D.4. Popular Chord Progressions Featuring GPaul breaks down some of the most common and useful progressions:G – D – Em – C (classic ballad feel)G – Em – C – D (pop standard; think “Stand By Me”)G – C – D (the “I-IV-V” progression, found in blues, rock, and more)5. Troubleshooting: Common Struggles and SolutionsPaul provides practical solutions to help you:Overcome muted strings and challenging stretchesImprove clean tone by adjusting thumb/wrist positionSpeed up chord changes with “pivot” fingersPractice smarter with repetition and technique, not just rote practiceResources Mentioned:Chord Shape Sheet: Download the free PDF with G chord shapes at BGAPodcast.com/238Video Version: Prefer to watch? Check the video podcast in the show notes, on YouTube, or Facebook.Beginner Guitar Academy: Members can access song lessons and a special G chord challenge (learn 18 G chord shapes!) in the Academy's community section.Final Thoughts:Learning the G chord is a must for all beginner guitarists. It's versatile, appears in countless songs, and is foundational for unlocking the full world of rhythm guitar. Take your time, be patient with your progress, and remember: repetition, good technique, and thoughtful practice are your best friends.

THEMOVE
Breaking Down the Superstar Showdown at the Criterium du Dauphine | THEMOVE+

THEMOVE

Play Episode Listen Later Jun 13, 2025 49:56


Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant performance to win Stage 6 of the Critérium du Dauphiné ahead of his main Tour de France rivals Jonas Vingegaard and Remco Evenepoel, and discuss what it means for their upcoming showdown in July. The duo also goes through a few key takeaways from performances earlier in the race, including the shocking Stage 1 GC sprint-off, the Stage 4 time trial showdown, and predict what will happen in the brutal remaining stages over the weekend. And, before they take off, Johan gives his thoughts on the recent UCI decision regarding One Cycling. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

RedFem
Episode 115: The Darlington Nurses

RedFem

Play Episode Listen Later Jun 13, 2025 55:18


We discuss the Darlington nurses' fight to secure a female-only changing room at work and how their hospital is refusing to implement it, despite the Supreme Court victory and supportive intervention by Minister for Health, Wes Streeting. Plus, the suffragettes, gay male culture, the ‘transman' on I Kissed a Boy, how people are more likely to befriend those similar to them, why Education and Health sectors are manager top heavy, the atmosphere of dishonesty in intensely bureaucratic working environments, the quagmire that is online lesbian dating, the class context that supports 'good girlism' in Britain, middle-class people's adultery hobbyism, and Jen proposes GC enforcement officers.

Dr. Chapa’s Clinical Pearls.
Zoliflodacin, Coming to Your Pharmacy Soon

Dr. Chapa’s Clinical Pearls.

Play Episode Listen Later Jun 12, 2025 22:38


Innovation in medicine is happening. In our immediate past episode, we summarized how AI is improving standard mammography to now PREDICT breast cancer rather than just diagnosing it once it was appeared. In a past episode, we covered a new and novel “first in class” oral medication for uncomplicated UTIs in women called Blujepa. This is innovation! Well now, as of June 10, 2025, the FDA has granted a New Drud Application for a new and noval oral antibiotic against gonococcal (GC) infection! In this episode, we will review the current CDC treatment protocols for GC and highlight what this new medication's MOA is and what to expect from this FDA process.

Birds 365: A Philadelphia Eagles Podcast
Garry Cobb joins Birds 365 to Answer Eagles Biggest Offseason Questions & Best Signs from Spring!

Birds 365: A Philadelphia Eagles Podcast

Play Episode Listen Later Jun 12, 2025 32:39


Garry Cobb Joins Birds 365 to Answer Eagles' Biggest Offseason Questions & Best Signs from Spring!

RTÉ - Barrscéalta
An Dr Niall Comer.

RTÉ - Barrscéalta

Play Episode Listen Later Jun 11, 2025 5:35


Beidh ócáid ar siúl anocht in Ollscoil Uladh i gCúil Raithin dírithe ar logainmneacha agus an Ghaeilge i gComhairle Ceantair Chósta Chlochán an Aifir agus na nGlinntí.

Investment Management Operations
Reena Jashnani-Slusarz, COO & GC – Juniper Hill Capital Management (EP.53)

Investment Management Operations

Play Episode Listen Later Jun 10, 2025 42:53


Reena Jashnani-Slusarz is the chief operating officer and General Counsel at Juniper Hill, a multifamily office based in Menlo Park, California. I had fun sitting down with Reena to talk about her non-linear career arc to find herself in a GC and COO role.    This was a wide-ranging conversation touching upon some of the legal and operational complexities of investing in crypto from a VC perspective and how one gets up to speed on new asset classes like catastrophe reinsurance. This is all about the intersection of traditional operational frameworks on new and emerging asset classes.    We then discuss the current state of multi-family offices today and how investors want a higher touch experience and the implications for those in operations and beyond.  Learn More Follow Capital Allocators at ⁠⁠⁠⁠@tseides⁠⁠⁠⁠ or ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ Subscribe to the ⁠⁠⁠⁠mailing list⁠⁠⁠⁠ Access transcript with ⁠⁠⁠⁠Premium Membership⁠⁠⁠⁠ 

TD Ameritrade Network
Silver Surges as Gold Pauses, Streible Sees Caution in Oil and Bitcoin

TD Ameritrade Network

Play Episode Listen Later Jun 6, 2025 7:17


Gold's (/GC) recent rally stalled, but silver's (/SI) momentum is picking up, with the industrial metal breaking out to new highs. Meanwhile, crude oil (/CL) is attempting a retest of $70 a barrel, but Phil Streible is cautious about calling a bottom in the energy market just yet. He also weighs in on Bitcoin (/BTC), suggesting it may be a range-bound asset and could be due for a pullback.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Elevate Construction
Ep.1359 - Excess Inventory Is A Response to Variation

Elevate Construction

Play Episode Listen Later Jun 4, 2025 9:02


Why Are Trades Flooding the Jobsite with Inventory? It's Not What You Think… In this eye-opening episode, Jason uncovers a surprising root cause behind excessive trade inventory—and it's not poor planning or laziness. What if the real issue is a lack of rhythm on your jobsite? Discover how chaos in scheduling triggers a domino effect of waste, inefficiency, and frustration. Whether you're a GC or a trade partner, this one insight could change how you view planning forever.

GrowthCap Insights
Bold AI Investor: General Catalyst's Marc Bhargava

GrowthCap Insights

Play Episode Listen Later Jun 4, 2025 23:11


In this episode, we speak with Marc Bhargava, Managing Director at General Catalyst, an investment and transformation firm partnering with entrepreneurs to build global resiliency and applied AI. Founded in 2000, General Catalyst has $36B in assets under management and recently raised an additional $8B to accelerate investments in early-stage ventures, company creation, and ecosystem transformations. With a focus on innovation, GC is dedicated to helping entrepreneurs navigate the next frontier of technology and industry evolution. Marc leads GC's Creation strategy, focusing on incubations, transformations, and venture buyouts. He also invests early in both crypto and fintech and contributes to GC's expanding AI initiatives. Marc's core areas of interest include AI-driven rollups in services and software businesses, fintech innovation in bookkeeping, accounting, and insurance, and early-stage crypto incubation. Marc supports UNICEF. To learn more about this organization click here. I am your host, RJ Lumba. We hope you enjoy the show. If you like the episode, click to follow.

Podcast – CrimsonCast
Ep 1234 - Crimsoncast Goes Right Up Meridian

Podcast – CrimsonCast

Play Episode Listen Later Jun 3, 2025 72:51


We're back with more Pacers talk, as Scott and GC are joined by Tony Adragna to talk about the team's exciting 4-2 series win over the Knicks and preview the NBA Finals matchup against the Thunder. We discuss how the Pacers got here in terms of roster construction, how they beat the Knicks, and how they match up against Oklahoma City.

THEMOVE
Giro d'Italia Final Breakdown | THEMOVE

THEMOVE

Play Episode Listen Later Jun 2, 2025 69:35


Johan Bruyneel, George Hincapie, and Spencer Martin break down how Simon Yates came from behind to claim a surprising overall win at the 2025 Giro d'Italia. They dive into exactly what happened between Carapaz and Del Toro on the decisive Colle delle Finestre, which resulted in the two highest-placed riders heading into Stage 20 being unable to work together to reel in Yates as he rode clear to conquer the same climb where he lost the race in 2018. Additionally, they go through a few of the non-GC highlights, including Lidl-Trek's incredible race, Wout van Aert's return to form, and much more. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove . Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ketone-IQ - No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours! Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

THEMOVE
Giro d'Italia Stage 19 Analysis & Stage 20 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 30, 2025 36:48


Johan Bruyneel and Spencer Martin discuss Nicolas Prodhomme's incredible ride to win Stage 19 of the Giro d'Italia, where the GC contenders struggled to reel him in over multiple mountain passes despite a late attack from Richard Carapaz that distanced every other rider in the fight for the overall except race leader Isaac del Toro. They discuss what Del Toro's ride means for his chances of holding on to the overall through Sunday's final stage and preview tomorrow's final GC set piece, which takes the peloton over the massive Colle delle Finestre, before predicting who will win, how the action will play out, and which riders present the best betting value. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

The Cycling Podcast
S13 Ep61: Burgos Breakthroughs and Irish Firsts

The Cycling Podcast

Play Episode Listen Later May 30, 2025 57:09


On The Cycling Podcast Féminin this month, Rose Manley, Denny Gray and Rebecca Charlton head back to their virtual cabana to talk about everything that happened in the Spanish racing block. With a win at Vuelta a Burgos, Marlen Reusser's ascendency continues. The Movistar rider has put a difficult 2024 behind her to become one of the very best GC stage race contenders in the world. Plus we can't agree on whether to put Team SD Worx's lacklustre GC stage racing campaign in Burgos and Itzulia down to overreaching team orders or plain old bad luck. And there are some new names to look out for in the peloton, with riders like Mie Bjørndal Ottestad and Celia Géry enjoying breakthrough performances. For this month's mini feature, we speak to two Irish riders who have joined the World Tour this season - Lara Gillespie of UAE-ADQ and Mia Griffin of Roland. The pair formed half of the quartet that made history at the Paris Olympics as Ireland's first ever female pursuit team, a feat all the more remarkable considering the country is yet to have an indoor velodrome. We hear from both riders as they turn their attentions to the road. Also on the agenda, week-long Nienke Vinke Fan Club celebrations, Denny's Union Jack bowler hat and how the TCP Féminin budget REALLY gets spent. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

THEMOVE
Giro d'Italia Stage 18 Analysis & Stage 19 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 29, 2025 22:04


Johan Bruyneel and Spencer Martin break down Nico Denz's ride to win Stage 18 of the Giro d'Italia, where the GC contenders sat back and let a large early breakaway duke it out for the stage win. They discuss a few main takeaways from the stage before previewing tomorrow's massive GC mountain set piece, predicting who will win, how the action will play out, and which riders present the best betting value.

Geraint Thomas Cycling Club
Who will win the Giro? | Stage 17 and 18 Review | Watts Occurring

Geraint Thomas Cycling Club

Play Episode Listen Later May 29, 2025 36:57


It's a GC battle for the ages! With three stages to go, the maglia rosa is still up for grabs. Luke and G unpack a busy stage 18 including Ayuso being stung by a bee, and discuss all the contenders for the podium. G's backing Carapaz, Luke has a soft spot for Derek Gee, but could Briton Simon Yates sneak it? We'll see you back here after the final stage for our big Giro debrief! Learn more about your ad choices. Visit podcastchoices.com/adchoices

THEMOVE
Giro d'Italia Stage 17 Analysis & Stage 18 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 28, 2025 34:51


Johan Bruyneel and Spencer Martin break down Stage 17 of the Giro d'Italia, where race leader Isaac del Toro responded to yesterday's time loss by attacking to win the stage and add to his GC lead. They discuss a few main takeaways from the stage and what this means for the GC picture going into the final two mountain stages before previewing Stage 18, predicting who will win, how the action will play out, and which riders present the best betting value.

THEMOVE
Giro d'Italia Stage 16 Analysis & Stage 17 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 27, 2025 44:31


Johan Bruyneel and Spencer Martin break down the explosive action from Stage 16 of the Giro d'Italia, where the race's first true mountain stages exploded the GC, with UAE's Isaac del Toro finally showing signs of weakness as he struggled to hold the race lead, as Richard Carapaz, Derek Gee and Simon Yates closed in, and pre-race favorites Primož Roglič and Juan Ayuso both fell out of the GC completely, with Roglič leaving the race entirely. They discuss a few main takeaways from the stage before previewing yet another brutal stage tomorrow on Stage 17, predicting who will win, how the action will play out, and which riders present the best betting value. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

THEMOVE
Giro d'Italia Week 2 Breakdown | THEMOVE

THEMOVE

Play Episode Listen Later May 26, 2025 48:59


Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage 15 of the Giro d'Italia, which saw Carlos Verona take the win with a long-range solo attack and the GC come to life with UAE's Isaac del Toro easily defending his race lead while distancing pre-race favorite Primož Roglič. In addition to highlighting Del Toro's incredible strength so far, they dive into the question of whether he can realistically hold on to win the overall and become the second 21-year-old, behind his teammate Tadej Pogačar, to win the overall at a Grand Tour. They also discuss he and his UAE team's potential vulnerability due to the apparent confusion about who the team's leader is, and how the brutally hard third week will shuffle the final overall standings. Before they take off, they predict who will win Stage 16's critical mountain stage and how the GC picture will look afterward. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ketone-IQ: No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours! Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today. Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove

Escape Collective
UAE leadership determines that the leader is leading

Escape Collective

Play Episode Listen Later May 26, 2025 46:57


It's the last rest day of the Giro d'Italia, and two bits of GC news dominate conversation: Isaac Del Toro is officially UAE's leader now, and Primoz Roglič might pull out entirely. Caley, Jonny, and Kit are joined by Intern Nick to discuss Primoz Roglič's inevitable move to Israel-Premier Tech, Juan Ayuso's inevitable move to Movistar, and Del Toro's ability to put on a jacket. Plus much more besides, of course. 

THEMOVE
Giro d'Italia Stage 14 Analysis & Stage 15 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 24, 2025 35:03


Johan Bruyneel and Spencer Martin break down Kasper Asgreen's incredible solo win ahead of a fast-chasing pack on Stage 14 of the Giro d'Italia, and dissect the GC repecussions of the late crash, which split the peloton, caught out multiple GC contenders, including Juan Ayuso and Primož Roglič and allowed UAE's Isaac del Toro to continue to build his GC lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14, predicting who will win, how the action will play out, and which riders present the best betting value.

THEMOVE
Giro d'Italia Stage 11 Analysis & Stage 12 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 21, 2025 38:35


Johan Bruyneel and Spencer Martin break down Stage 11 of the Giro d'Italia, which Richard Carapaz won at the end of a bold late-stage attack. They discuss the hard stage, including why it was so difficult for a breakaway to get clear, UAE's two-leader tactics, the aggression from high-placed GC contenders, and where this leaves the GC picture. Afterward, they preview tomorrow's Stage 12, predicting who will win, how the action will play out, and which riders present the best betting value. Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .

THEMOVE
Giro d'Italia Stage 10 Analysis & Stage 11 Preview | THEMOVE+

THEMOVE

Play Episode Listen Later May 20, 2025 34:37


Johan Bruyneel and Spencer Martin discuss today's stage of the Giro d'Italia, which Lidl-Trek's Daan Hoole won over Ineos' Josh Tarling in a surprising upset. They break down how the changes in the GC classification, including Primož Roglič taking back a chunk of his losses from Sunday's Stage 9, Juan Ayuso pulling closer to his teammate Isaac del Toro's race lead, and how their UAE team will approach their jersey defense in the coming days before previewing tomorrow's Stage 11, a tricky stage with multiple tough climbs, predicting who will win, how the action will play out, and which riders present the best betting value.

THEMOVE
Giro d'Italia Week 1 Breakdown | THEMOVE

THEMOVE

Play Episode Listen Later May 19, 2025 55:11


Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage of the Giro d'Italia, which saw Wout van Aert take an emotional victory over UAE's Isaac del Toro, who rode into the race lead after getting with an elite group after a mid-stage crash on the white gravel roads of Tuscany. They discuss how this win, along with Primož Roglič's time loss, frames the GC battle heading into the second week, and how they will expect UAE to manage having the Maglia Rosa and a total of four riders in the top ten. Before they take off, they predict who will win Stage 10's critical time trial and how the GC picture will look afterward. OneSkin - OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co.   Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    AG1 Next Gen - Now clinically-backed with an advanced formula - this is the perfect time to try AG1 if you haven't yet. If you use our link, you'll get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out https://drinkag1com/themove to get started.   Ketone-IQ - No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours!   Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .   Helix Sleep - Go to https://helixsleep.com/themove for 27% off Sitewide PLUS Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress.