Podcasts about life's changes

Changes in your body have you worried about what the next decade will bring when it comes to fitness, adventures and career?  Finding you're more resistant to change and trying new things than you ever were before? Theresa Lear Levine is a Mom, author and entrepreneur with ADHD who specializes in empowering professional men and women to cultivate calm, clarity and confidence.  In this episode of The Health Fix Podcast, Dr. Jannine Krause and Theresa Lear Levine have a great conversation on using EFT tapping, hypnosis and other tricks to help you get out of your own way when it comes to juggling your health, career and family.  What You'll Learn In This Episode: How to challenge yourself to move forward in life Tips on teaching yourself faith that everything will work out for you How hypnotherapy and EFT help you cope with hormone shifts, hot flashes and meltdowns The use of EFT in the moment to move through resistance to change   Resources From The Show: Theresa's Website - theresalearlevine.com Theresa on Instagram @theresalearlevine The Becoming More Me Podcast with Theresa Connect witih Theresa to see if you're a fit to work with her - HERE Mention you heard Theresa on The Health Fix for a FREE month of coaching calls and 1:1 Support

hi peaaarls ~ back again with us di Teen's Voice podcast. yuk dengerin perspektif seru dari Maia & Gea mengenai perubahan di hidup kita dan bagaimana cara kita untuk tetap connected dengan diri kita. enjoy! for more: @teenproblems.id on insta.

Education and awareness are key to dispelling the misconceptions surrounding intimacy during and after menopause, ensuring that women are informed about their bodily changes and empowered to prioritize their sexual well-being. In the realm of women's health, conditions and diseases unique to women are often overlooked. In this podcast episode, Dr Shyama Mathews a board certified OBGYN, minimally invasive gynecologic surgeon and a certified menopause specialist, points out that there is a noticeable gap in attention once women transition out of their reproductive years. Our conversation aims to shed light on the importance of addressing women's health concerns beyond reproduction, focusing particularly on intimacy and sexual health at different life stages. In this inspiring podcast we discuss the following topics:  ✅ Breaking the Silence on Intimacy ✅ Understanding Physiological Changes ✅ 4 Recommendations For Improving Intimacy ✅ Non-Hormonal Approaches to Menopause Management ✅ Expanding the Notion of Libido ✅ Techniques for Libido Boost ✅ And so much more. 

Heidi Helfand is the author of Dynamic Reteaming, which outlines practical strategies for orchestrating successful team and company org changes. Her work is informed by more than 20 years in the tech industry at notable companies like AppFolio, Procore, and Expertcity/GoToMeeting. Today, she dedicates her efforts to sharing her knowledge through workshops, comprehensive courses, and consultative services, helping organizations navigate and optimize their team structures. In this episode, we discuss:• The importance of reteaming and reorging• The benefits of embracing reteaming• The five patterns of reteaming: one by one, grow and split, merging, isolation, and switching• Examples of successful reteaming• Why stable teams are not always ideal• How change can lead to great career opportunities• The RIDE framework for decision-making• Advice on how to set up isolated teams for success• The anti-patterns of reteaming and the challenges that can arise• Tactical tips for becoming a better listener—Brought to you by:• Productroadmap.ai—AI to connect your roadmaps to revenue• Hex—Helping teams ask and answer data questions by working together• Ahrefs—Improve your website's SEO for free—Find the transcript for this episode and all past episodes at: https://www.lennyspodcast.com/episodes/. Today's transcript will be live by 8 a.m. PT.—Where to find Heidi Helfand:• X: https://twitter.com/heidihelfand• LinkedIn: https://www.linkedin.com/in/heidihelfand/• Website: https://www.heidihelfand.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Heidi's background(03:40) How Heidi got involved with reteaming and reorgs(07:37) Advice for people dealing with reorgs(11:56) The benefits of change and the RIDE framework(17:11) The five patterns of reteaming(20:00) The power of isolation(27:38) Advice on how to be successful by isolating small teams(33:27) Supporting and protecting internal startups(34:33) The one-by-one pattern(36:44) The grow and split pattern(39:20) The merging pattern(42:14) The switching pattern(50:18) Anti-patterns of reteaming(52:49) Embracing change and growth(58:48) How to become a better listener(01:01:28) Lightning round—Referenced:• Dynamic Reteaming: The Art and Wisdom of Changing Teams: https://www.amazon.com/Dynamic-Reteaming-Wisdom-Changing-Teams/dp/1492061298• O'Reilly: https://www.oreilly.com/• Procore Technologies: https://www.procore.com/• Kristian Lindwall on LinkedIn: https://www.linkedin.com/in/kristianlindwall/• Chris Smith on LinkedIn: https://www.linkedin.com/in/chrissmithagile• Transitions: Making Sense of Life's Changes: https://www.amazon.com/Transitions-Making-Changes-Revised-Anniversary/dp/073820904X• Pat Wadors on LinkedIn: https://www.linkedin.com/in/patwadors/• The Four Steps to the Epiphany: Successful Strategies for Products That Win: https://www.amazon.com/Four-Steps-Epiphany-Successful-Strategies/dp/1119690358• GoToMyPC: https://get.gotomypc.com/• Teamwork: https://www.amazon.com/Teamwork-Right-Wrong-Interpersonal-Communication/dp/0803932901• AppFolio: https://www.appfolio.com/• SecureDocs: https://www.securedocs.com/• Citrix: https://www.citrix.com/• The Culture Code: The Secrets of Highly Successful Groups: https://www.amazon.com/Culture-Code-Secrets-Highly-Successful/dp/0804176981• Tuckman's stages of group development: https://en.wikipedia.org/wiki/Tuckman%27s_stages_of_group_development• Rich Sheridan on LinkedIn: https://www.linkedin.com/in/menloprez/ • Menlo Innovations: https://menloinnovations.com/• Drive: The Surprising Truth About What Motivates Us: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805• Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results: https://www.amazon.com/Toyota-Kata-Managing-Improvement-Adaptiveness/dp/0071635238• Paulo Freire: https://en.wikipedia.org/wiki/Paulo_Freire• Jon Walker on LinkedIn: https://www.linkedin.com/in/jwalker/• Managing Corporate Lifecycles: https://www.amazon.com/Managing-Corporate-Lifecycles-Ichak-Adizes/dp/9381860548• The Adizes Institute: https://www.adizes.com/• John Cutler on Lenny's Podcast: https://www.lennyspodcast.com/what-differentiates-the-highest-performing-product-teams-john-cutler-amplitude-the-beautiful-mes/• Co-Active Training Institute: https://coactive.com/• Co-Active Coaching: The proven framework for transformative conversations at work and in life: https://www.amazon.com/Co-Active-Coaching-Fourth-transformative-conversations/dp/1473674980• Creating Intelligent Teams: https://www.amazon.com/Creating-Intelligent-teams-Anne-R%C3%B8d/dp/186922583X• The Surprising Power of Liberating Structures: Simple Rules to Unleash a Culture of Innovation: https://www.amazon.com/Surprising-Power-Liberating-Structures-Innovation/dp/0615975305• Facilitator's Guide to Participatory Decision-Making: https://www.amazon.com/Facilitators-Participatory-Decision-Making-Jossey-bass-Management/dp/1118404955• The Bear on Hulu: https://www.hulu.com/series/the-bear-05eb6a8e-90ed-4947-8c0b-e6536cbddd5f—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

New Beginning Meditation program playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-   30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Daily Meditations:  https://www.patreon.com/raphaelreiter   FREE WEEKLY LETTER BY RAPHAEL:  https://www.raphaelreiter.com   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   ---  

The conversation begins with Elizabeth receiving the devastating diagnosis of a degenerative eye disorder, and her doctors informing her that if the disease took the course expected, she would be blind by age forty. At the time, she was twenty-two. Join her on an emotional conversation as she tells her story of blindness. The following information may not be accurate as the data is from JAN 2022 Prevalence of Blindness: Approximate Number of Blind Individuals: According to the National Federation of the Blind (NFB), there are around 7.3 million visually impaired individuals in the United States. This includes both legally blind and those with low vision. Annual New Cases: The specific number of new cases of blindness per year may vary. Causes of new cases can include age-related conditions, injuries, or underlying health issues. Age-Related Macular Degeneration (AMD): AMD is a leading cause of vision loss in older adults. It affects the macula, leading to a loss of central vision. Cataracts: Cataracts, a clouding of the eye's lens, can cause blindness if left untreated. However, cataract surgery is a common and effective intervention. Glaucoma: Glaucoma is a group of eye conditions that can damage the optic nerve, leading to vision loss. It often progresses slowly and without symptoms. Diabetic Retinopathy: Individuals with diabetes are at risk of developing diabetic retinopathy, which can lead to blindness if not managed. Injuries and Trauma: Accidents and injuries, including those to the eyes, can result in blindness. Vision Rehabilitation Services: Programs and services exist to help individuals with vision loss adapt to their environment, including orientation and mobility training, adaptive technology, and daily living skills. Advancements in Treatment: Ongoing research and medical advancements contribute to improved treatments and interventions for various eye conditions. Regular Eye Exams: Routine eye check-ups are crucial for early detection and management of eye conditions, potentially preventing or slowing vision loss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chucktuck/message Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support

Herminia Ibarra shares counter-intuitive perspectives on how to make successful career transitions. — YOU'LL LEARN — 1) How to craft and execute your “identity experiments.”2) How to figure out your next best option in two questions. 3) How to reach out and build your network . Subscribe or visit AwesomeAtYourJob.com/ep922 for clickable versions of the links below. — ABOUT HERMINIA — Herminia Ibarra is the Charles Handy Professor of Organisational Behaviour at London Business School. Prior to joining LBS, she served on the INSEAD and Harvard Business School faculties.An authority on leadership and career development, Thinkers 50 ranks Herminia among the top management thinkers in the world. She is a member of the World Economic Forum's Expert Network, a judge for the Financial Times Business Book of the Year Award, a Fellow of the British Academy, and the 2018 recipient of the Academy of Management's Scholar-Practitioner Award for her research's contribution to management practice.Herminia is the author of two bestselling books, Act Like a Leader, Think Like a Leader and Working Identity. A native of Cuba, Herminia received her MA and PhD from Yale University, where she was a National Science Fellow. • Book: Working Identity: Unconventional Strategies for Reinventing Your Career • LinkedIn: Herminia Ibarra • Website: HerminiaIbarra.com • X: : @HerminiaIbarra — RESOURCES MENTIONED IN THE SHOW — • Book: Transitions: Making Sense of Life's Changes by William Bridges — THANK YOU SPONSORS! — • UpliftDesk.com. Build your dream workstation and get 5% off with promo code AWESOMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10am-11am Call on An Post to resume full daily delivery of postal services Galway City    Women's Health through Life's Changes in collaboration with BPW  Marc Roberts and The Conquerors come to the THT this weekend     ‘Galway Talks with Keith Finnegan' broadcasts every weekday morning from 9am on Galway Bay FM

Inspire Hour Podcast- How to cope with life's changes Welcome to Inspire Hour Podcast. Today's episode we will be discussing how to cope as life happens. In the ever-changing landscape of life, coping with the incessant ebbs and flows can often feel overwhelming. However, embracing change rather than resisting it can be the key to navigating this intricate journey. So, let's take a listen and share. Inspire hour podcast A source for positive mental stimulation and good vibes. Uplifting the world in support of peace, strength, wisdom, and faith. Know that you are loved, cherished, and needed, so keep your head up and heart light. Until next time have a blessed and productive week. Podcasts are available on most sites and apps. ttps://www.spreaker.com/show/inspire-hour-podcast For suggestions and other inquiries and to keep up with the latest news by following us on social media Inspire Hour Podcast by T On 1 Radio Inspire Hour Podcast- How to cope with life's changes- Made with Calliope

The Champion of Change, Jenny Stevens, re-joins Susan Guthrie on this week's episode of Divorce & Beyond!  Jenny shares insights and lessons learned from her devastatingly difficult year. She opens up about how she weathered the changes and came out on the other side stronger, happier, and ready to help you navigate your life as it goes in new directions. Jenny Stevens is a professional clinical counselor and Personal and Professional Coach. Having personally gone through her share of difficult life changes, she has gained tremendous insight into how change affects your life and how to keep moving forward. Her calling is to help people fully realize and design a life they love despite many challenges.  Topics and Golden Nuggets include: Resistance to change is normal, but you have to learn how to face it Jenny opens up about the life-altering challenges she faced in 2022  Why Jenny says it is important to allow people to support you and be there for you during difficult times Some changes do alter the way you move through the world. **************************************** About this week's special guest: Jenny Stevens Having personally gone through her share of difficult life changes, Jenny Stevens has gained tremendous insight into how change affects your life and how to keep moving forward. Her calling is to help people fully realize and design a life they love despite life's many challenges. She is a professional clinical counselor and now a Personal and Professional Coach. She brings an honest, approachable, no-BS style to her client interactions. She cares deeply about helping others and supporting her clients to make the changes that they have always wanted but weren't equipped with the right tools to make happen. Jenny's credentials include: Masters in Professional Counseling at Argosy Chicago  B.A. in Health and Fitness Promotion from Texas Christian University  Mediation Skills Training from Northwestern University Licensed Clinical Professional Counselor by the State of Illinois She is now the owner and founder of Jenny Stevens Coaching, offering personal and professional coaching to individuals looking to make positive change. Jenny's website: http://jennystevenscoach.com Reach out to Jenny at: jenny@jennystevenscoach.com Jenny on Instagram: http://instagram.com/jennystevenscoach ***************************************** THANK YOU TO OUR SPONSORS:   HELLO DIVORCE Your divorce, your way.  Say hello to an easier, kinder, and less expensive divorce.  They can handle almost every divorce without a court for thousands less than hiring a lawyer.  Easy, quick online divorce process  We review, file, and serve for you  Expert legal and financial help as you go  Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND!  Visit hellodivorce.com/beyond for $100 OFF! ________________________ HER EMPOWERED DIVORCE Have you discovered the "Her Empowered Divorce podcast" with Beverly Price yet? With over 30 years as a leading women's divorce and empowerment coach, Beverly is the empowering divorce coach who guides women on their journey before, during and after divorce to eliminate pain, overwhelm, and anger, make fewer mistakes and create more knowledge, skill and happiness than she experienced herself. She interviews industry leading guests who bring helpful insights and actionable tips to help you through the challenging times of your divorce. No matter where you are in this journey, "Her Empowered Divorce" is here for you. Listen to the fascinating episodes of "Her Empowered Divorce" at https://www.herempowereddivorce.com and be empowered!

After taking a few weeks off for the end of the summer, Heath returns from his travels with some revelations about the benefit of going through some recent changes in life. When some things leave in life, we might feel like we are holding an empty basket. But when that happens we need to realize that it's made room for us to go up to the buffet table in life and choose what's next for our experiences. OUR NEWEST BOOK READING- "ONENESS"  ⁠⁠⁠www.onenesswebsite.com⁠⁠⁠ ⁠⁠⁠Oneness Store- NEW COPY⁠⁠⁠ ⁠⁠⁠Oneness Store- "NEW NEARLY PERFECT" COPY⁠⁠⁠ CHECK US OUT Check out LTL new YouTube Channel for full-length episodes and interviews, and follow our social media accounts: LIVETHISLIFE.ORG ⁠⁠ YOUTUBE⁠⁠⁠⁠ ⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠ ⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠ ⁠⁠⁠⁠ TIKTOK⁠⁠⁠⁠  LIFE FULFILLMENT, PURPOSE AND AUTHENTICITY CONSULTING Book a time to chat through the Calendly page (⁠⁠⁠⁠Calendly.com/livethislife⁠⁠⁠⁠): Want to talk about getting on an episode?    ⁠⁠⁠⁠ BOOK EPISODE CONCEPT CALL (Free 30 Minute Zoom Call)⁠⁠⁠⁠ Thinking about getting a life fulfillment coaching session?      ⁠⁠⁠⁠SEE IF LIFE FULLFILLMENT COACHING IS FOR YOU (Free 15 Minute Zoom Call)⁠⁠⁠⁠  TELL US WHAT THE SHOW HAS DONE FOR YOUR LIFE: We want to hear from YOU about what the show has meant for your life. Record a quick video with your comments, questions, or subjects you want to see on the show.  We will publish the video in upcoming episodes (must tell us in the video that you DO or DO NOT want it on the air)  https://anchor.fm/livethislife/message⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/livethislife/support

It's another Feisty Friday with Sheletta Brundidge. Today, she and Chad debate the similarities between Madonna and Jody Watley, what in the world she's putting her kids through, and feeling the effects of aging in her lack of alcohol intake.

How do we navigate through the changes of life? --- Send in a voice message: https://podcasters.spotify.com/pod/show/shirley-cole-el/message

When doors open in our lives, usually just before or soon after another door closes. This is a process we're constantly moving through: things change. And even when it's good things, things you've been moving towards with intention, things you've prepared yourself for, things you're excited to manifest- it's still very natural to feel the pain and sadness that come with the things you had to say goodbye to make room for the new.Today we'll also briefly talk about the recent Taurus new moon, and the new sun season this month ahead with with the sun in gemini! Gemini self care is filled with laughter, communication, and learning- perfect for this final month of spring. Listen ad free on patreon: www.patreon.com/abitfromwithin and discuss more self care tools on www.abitfromwithin.com This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4677214/advertisement

在這一集的讀書會中，劉軒要向大家分享，在他生命中一本很重要的書：《轉變之書》（Transitions: Making Sense of Life's Changes）。 這本書發表於1980年，直到今日，已成為史上最重要的心靈成長經典之一，曾獲選為「史上最重要的五十本勵志經典」，是美國歷年來最暢銷的成長書之一，幫助了數以萬計讀者面對生命中的轉變，順利度過人生的難關。作者威廉·布瑞奇博士（William Bridges, PhD）用這本書提醒我們：別讓這些生命中的改變困擾你，也別急著因應改變，相反的，好好把握這些轉變，花點時間與自己的過去告別、放空一陣子，你會更有自信地迎接人生新的篇章。 ✍️每天早晚花一點時間，練習自我覺察。 讓你每一天都更愛自己的「早晚安筆記本」，由此訂購

Do you have a hard them when things change with your kids? We all go through it as a mom, but knowing a few things to expect emotionally will help us navigate it with our children. In this episode, Tina is giving you five tips plus getting a little personal on another tip that will make navigating life's changes for you and your children a bit easier. Purchase a copy of Praying for the Salvation of My Children Journal: https://raisingkidsonyourknees.org/prayer-journal Subscribe to the Prayer Tribe: https://mailchi.mp/24bba9787d3e/raisingkidsonyourknees Listen to more mom podcasts: https://raisingkidsonyourknees.org/podcast Flying Arrow Productions

BioMech Pioneer Marcus Lenhard Discusses Decorating the Human Form in Tattooing   SUMMARY    Aaron Della Vedova interviews tattoo artist Marcus Lenhard on his show, Chats and Tatts. Marcus is a tattoo artist from Germany who specializes in BioMech, a type of art that was popularized by HR Geiger and Aaron Kane. Aaron and Marcus discuss the importance of pushing oneself and never getting too comfortable. Aaron also talks about his recent trip to Switzerland where he visited Guer Castle where HR Giger's Restaurant, Bar Museum is located. It is a seed for the BioMech movement, which is a fusion of nature and animation in concept art and tattooing. The movement is inspired by how nature solves problems and is still alive in concept art and tattooing.    Guy Atchison and Aaron Kane were two of the most prolific people in bringing BioMech to the tattoo industry. Guy Atchison's craftsmanship of machines has kept BioMech cool and how the impact of their work on the tattoo community has been massive, changing the way people do tattoos from pictures to decorating the body with shapes that move with the human form.   How The Chat Went Down:   0:00:00   Tattoo Artist Marcus Lenhard on BioMech Art and Tattooing 0:02:32   Conversation on HR Giger's Influence on BioMech Art 0:04:18   Exploring the Impact of BioMech on Tattooing 0:09:56   The Impact of Japanese Water Waves on BioMech Tattooing 0:13:39   Exploring the Art of BioMech Tattooing  0:18:00   Exploring the Evolution of Tattoo Artistry 0:21:28   Exploring the Differences in Tattoo Preferences Between Men and Women 0:27:21   Blackwork Tattoos and the Popularity Among Women 0:29:42   Exploring the Personalization of Tattoo Art 0:31:36   The Process of Creating a Custom Tattoo 0:35:11   "Tips for Long Tattoo Sessions: Strategies for Comfort and Focus" 0:36:53   The Benefits of Taking a Mechanical Approach to Tattooing 0:40:46   Freehand Tattooing 0:44:03   Working Practices and Recent Move to Canada 0:47:00   Honesty in Tattooing: Advice from a 30-Year Veteran 0:53:04   Creative Inspiration Through Reference Prioritization 0:54:53   Nature for Inspiration in Tattoo Artistry 0:56:38   Authentic Artistic Expression Through Nature and AI 1:01:44   The Potential of Artificial Intelligence to Create Novel Experiences 1:06:42  Possibilities of AI-Generated Art 1:09:40   Copyright Infringement and the Impact of the Market on Artistic Expression 1:11:02   The Impact of Technology on Creativity 1:14:06   Technology and Personal Agency 1:17:28   Reflections on Moving to Different Countries and Developing as an Artist 1:18:35   Taking a Break to Find Inspiration and Avoid Burnout 1:20:31   Exploring Psychedelic Experiences 1:28:16   Reflections on Tattooing and Surrendering to Life's Changes 1:31:13   Tattooing with Luxaltera: An Intimate Experience 1:37:37   Artwork and Healing Process   Quotes:   I can just remember running around catching lightning bugs and that sound, picking them off trees. They would emerge from these little bioskeletons, and then the real insect would emerge. And I remember picking up those little things and talk about HR geiger. It looks like where geiger might have got the inspiration.    I like to get tattoos that remind me of my childhood. And I had a really good childhood growing up in Iowa. Just pure nature. But in Iowa, every so many years, these huge swarms of cicadas would infiltrate our entire neighborhood and make this incredible sound, just, wow.   Your authentic way you approach tattooing, I really appreciate that. Your process, how you interact with your clients, how you like to very carefully gauge where you gather your reference material to keep you more authentic and not just echoing the voices of other artists.    I feel like you have to develop yourself as an artist, and you can become an amazing artist, but once you are an amazing artist, have you also done some personal development in the meantime?   If you arrive at 40, 45 and you feel like, oh, I feel like I'm still 20 because I haven't really done anything but just, like, tattooing and art and tattooing and art and tattooing and art, then at some point you're like, maybe there's space for some other stuff here that makes me grow as a person.   I still draw, I still paint, but not nearly at this pace I used to, only because I'm striking a balance, like, gosh, can I do something else today besides art? Can I go ride? I like the mountain bike, too, and anything. Just go for a walk.  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Accepting life's changes allows us to be more adaptable and resilient in the face of adversity. When we resist change and try to hold on to the past, we can become stuck and unable to move forward.  By accepting change, we open ourselves up to new opportunities and growth. JOURNAL PROMPTS: What change or transition has been happening in your life recently. How do you feel about it?  What would it feel like to fully accept it? What clarity and solutions might lie within that acceptance?  Thanks to our amazing Sponsors! Facet Wealth - Certified Financial Planners at your fingertips during every facet of your life. https://Facet.com/meditation Love & Pies - Add a little more fun into your day. Download Love & Pies by Trailmix Games for free now in your App Store or in Google Play:  https://lnp-merge.onelink.me/wa3J/podcastlove

Jeff Rea is the Owner of 1st Response Pest Control based out of California. He has been involved in the pest space for nearly two decades, working at Terminix and Clark Pest Control before founding his company. At 1st Response Pest Control, Jeff and his team are dedicated to serving client needs with care and customized treatment plans.   In this episode… When the pandemic hit, life turned upside down for everyone. Even businesses deemed essential, like those in the pest control industry, found it difficult to continue operating normally. With many establishments shut down and customers moving around the country, pest control owners and operators had to pivot, seek growth opportunities, and find new ways to deliver top-tier service.  Despite supply chain issues, fewer customers, and changes in pandemic protocol, Jeff Rea found a way to keep his business afloat — and growing. He decided to make the most of the situation, using increased technological capabilities to interact with customers, ID pest issues, and tighten up the route. However, Jeff didn't stop once the pandemic's regulations let up. Pandemic or not, he continues to provide customized service and aims to always improve operations. In this episode of the Multiply You Podcast, Austin Clark is joined by Jeff Rea, the Owner of 1st Response Pest Control, to talk about working through difficult challenges. Jeff talks about his background and how he got into pest control, his strategies for pivoting during the pandemic, and what he's looking forward to in the next few years.

Amber Togisala is a wife and mother of 4 beautiful children with an amazing daughter in law. After a tragic skiing accident that left her son paralyzed last year, she's gained a new perspective on what it means to truly find JOY in life's changes and challenges. Amber's Instagram: @togfoto Ambers Photography: www.togisalaphotography.com Max Instagram: @mad.max42 Today's Sponsors: Boll & Branch: Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Exclusions apply. See site for details. Fabric by Gerber Life: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at MeetFabric.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Change is constant in life. Sometimes the wave of change runs its course over your life slowly, and sometimes change creates a 180-degree turn in a moment's notice. Whatever the circumstances, learning to be adaptable and trusting that God is in the middle with us during those changes is key to us navigating life's turnarounds. Sister Jean Schmidt was ready to retire from her role as an educator at Loyola University when she was 75 years old. But God had different plans—and Jean was called to stay on in a role to help student athletes keep their grades up. This evolved into a position as team chaplain for the men's basketball team, which led to her renown as the “basketball nun” who accompanied the team on their improbable road to the Final Four. Now at 103 years of age, Sister Jean shares her story and her great purpose in life which is to serve God, be faithful to Him and to help people, no matter how much that impacts where she “thought” she would be at this stage in life. Tara Sun had a plan for her life—med school, marriage, and then ministering to her community. At a very young age, though, Tara's life took a major turn with an unusual medical diagnosis. She had to reframe her entire life as she dealt with her illness. What she discovered at this time became the focus of her writing and the message she wants to share with others.    Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Meg Apperson Upcoming interview: Erica Campbell   Sister Jean Schmidt  Loyola University Final Four Great Depression Bob Hope Linda and Tony Hope USC Kezar Stadium  Notre Dame NCAA  Title IX March Madness Donte Ingram  Clayton Custer Wake Up with Purpose: What I've Learned in My First Hundred Years   Tara Sun Fibromyalgia Matthew 11 NIV Surrender Your Story   Interview Quotes: “Having a sense of humor is part of life. I think one has to enjoy life, and I do. I have a lot of fun.” - Sister Jean “In my early days of teaching there was no connection [for girls] with sports because boys had most of the attention at that time. But then as things grew and women were getting their place in sports, it showed that these women can do many things that men can do." - Sister Jean “Don't let anybody ever spoil your dream. Do whatever you can to fulfill that dream and take the steps necessary to do that. If the dream is not for you, you'll find out.” - Sister Jean “That's my great purpose in life, is to serve God and to be faithful to Him and to help people, to do my very best in that and to just know that I enjoyed life and I continue to do that. I've had a good life so far, 103 years.“ - Sister Jean “It's really cool how I used that because looking back, I just didn't think much of it. But now I can see how God used that love for writing. It is really awesome to see it now because I would have not told you this is how things would have played out.” - Tara Sun “There were so many times that I dwelled on my circumstances in self-pity, and I even got bitter and frustrated with God because things weren't going my way. This wasn't a part of the plan.” - Tara Sun “When that diagnosis came and the rest of my life started unfolding, I realized I'm not in control. And that's actually okay, God had something better for me. He just took me completely off of path and completely on a different blueprint than I could have ever come up with on my own. So that's when I had to learn to surrender my story and instead trust where God was leading.” - Tara Sun “God is still good even when your circumstances are not…your weakness is a beautiful testimony for His strength. Just imagine what God may have you do and the lives He may have you change through sharing your stories of illness and weakness.” - Tara Sun “We burden ourselves when we try to grasp control instead of surrender.” - Tara Sun ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What's Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website

Making changes is a natural part of life, but it's not always easy. In this video, I offer three tips for adapting to life's changes and expanding your comfort zone. Change can be scary, but it's also the key to growth and happiness!

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Today we are delighted to have our guest, Shannon Bahrke Happe, join us and you're going to hear a lot about her experiences as an olympian, an entrepreneur, a mother, a wife, how she navigates the public speaking world, and what has really changed in her life since Covid, how that impacted her business, as well as changed her perspective about what people are looking for or needing in their lives. As you'll see, she's a bundle of energy that is forever thinking and giving. Shannon talks about the importance of breath and how to use it to destress, re-center herself, and focus, which she has done to drastically improve her calmness in life. We hope you enjoy this episode. The thing that has proved the hardest 2:27Dealing with suicide 7:19Her amazing training program 9:38The importance of breath 11:58Getting into the flow state or the zone 15:56The ebb and flow of Shannon's and Matt's relationship 21:46Becoming great at something 30:37How her message/audience has changed since Covid 35:24How the connection to nature has impacted her 40:42Her mother and her strong role model 50:19“Breathing is one of the things that we can do consciously and subconsciously, and with intention, and just with no intention. It all happens whether we're exercising or sleeping, or in yoga, or whatever we're doing, we have to breathe. It's one of the things that when we talk about mindfulness, it is one of the sole things that can bring us truly back into our body.” 12:10?@shannonbahrke

This weekend we continue our timely new teaching series Transitions: Making Sense of Life's Changes. We'll be looking at an incredible story from the Old Testament where the people of Israel faced a possible change that had the potential to change their lives. What would they do? What do you do when facing a potential change? This weekend we're going to learn how to make a godly change . . . so that you experience God's best.

This weekend we continue our timely new teaching series Transitions: Making Sense of Life's Changes. We'll be looking at an incredible story from the Old Testament where the people of Israel faced a possible change that had the potential to change their lives. What would they do? What do you do when facing a potential change? This weekend we're going to learn how to make a godly change . . . so that you experience God's best.

Join us this weekend at The Journey as we kick-off an important new teaching series called Transitions: Making Sense of Life's Changes. This series is something so many in our church need RIGHT NOW – because we're going through a season of unprecedented change! And this Sunday we will learn from an incredible story in the Old Testament how to know if YOU need to make a change in your life.

Join us this weekend at The Journey as we kick-off an important new teaching series called Transitions: Making Sense of Life's Changes. This series is something so many in our church need RIGHT NOW – because we're going through a season of unprecedented change! And this Sunday we will learn from an incredible story in the Old Testament how to know if YOU need to make a change in your life.

Pivot : To adapt or improve by adjusting or modifying something (such as a product , service or strategy) Short and sweet ! This one is going to bless you Luke 18:27 Psalm 107:20

Erwähnungen und Ressourcen: Managing transistions - Making Sense of Life's Changes & Making the Most of the Change, The Ultimate Guide in coping with changes in life and work essential for Self help and personal development von Kenneth Parker [Buch] Mindful Productivity Small Giants: Companies That Choose to Be Great Instead of Big von Bo Burlingham [Buch] Derek Sivers: Hell Yeah or No Über folgende Themen sprechen wir: Was macht Julius Bachmann? Wie ist er dazu gekommen? Wie denkt Julis über seine Arbeit nach? Wie könenn wir mehr Erführung und Menschlickeit in unser Leben bringen – und gleichzeitig etwas aufbauen? Wie nutzen wir unsere Zeit richtig? Was kostet es, eine Organisation aufzubauen? Was ist genug? Und wie finden wir unser genug? Wie können wir gut entscheiden, was wir tun und was wir nicht tun sollten? Gast dieser Folge: Julius BachmannJulius Bachmann (31) ist Executive Coach für VC-finanzierte Gründer. Er arbeitet mit europäischen Unternehmern ganzheitlich an deren persönlichem Wachstum und geschäftlichen Herausforderungen.Er hat es sich zur Mission gemacht, die Zukunft der Startup & VC Szene menschlicher zu gestalten, indem er eine robustere Unterstützungsstruktur für Unternehmer aufbaut. Neben seiner Rolle als Coach ist Julius Mitgründer von Journey: eine App, die Menschen hilft, ein erfüllteres Leben zu führen.www.juliusbachmann.comgetjourney.coach

God's plan for our lives is usually the best, but we seem to mess it up; however, God allows U-turns. He works to bring about restoration in our lives.In today's episode, you will hear, Crossroads series recap Changes & Transitions Cross Country running God's Plan For Our Lives Message of Hope God's Story For Me Crossroad Reflections A prayer you can pray today and this week A companion post and resources can be found at https://rockingchairdevotions.com/094.Please don't forget to subscribe to the show and review it. Thanks. ★ Support this podcast ★

Life presents us with different challenges daily. These changes sometimes leave us fearful. However, we can place our lives into the hands of the Sovereign God. He declares in Mal. 3:6" I am tbe Lord, I do not change. Therefore, He is trustworthy and dependable. Will you trust Him today? --- Send in a voice message: https://anchor.fm/hyacinth-reid/message

Welcome to our Podcast #1,154! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

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In this episode Gherkin and the Velvet Fist discuss annoyances, what changes and what stays the same in a growing relationship, and Gherkins creative pursuits versus his depression.Upbeat Forever by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5011-upbeat-foreverLicense: https://filmmusic.io/standard-license

Change is an essential part of the human experience! In this podcast we discuss a few of the ways in which we can plan and prepare for life's changes! Enjoy Our Instagram: @therayoflighttvpodcast Our Website: www.rayoflighttv.com Our Youtube: RayofLight TV - https://www.youtube.com/channel/UC2r0psTU05tQ-YRLRb_UefQ Our Facebook: Raven Lipford Message Me: ravenlydenise@gmail.com

Ruth 2 1 Now Naomi had a relative on her husband's side, a man of standing from the clan of Elimelek, whose name was Boaz. 2 And Ruth the Moabite said to Naomi, “Let me go to the fields and pick up the leftover grain behind anyone in whose eyes I find favor.” Naomi said to her, “Go ahead, my daughter.” 3 So she went out, entered a field and began to glean behind the harvesters. As it turned out, she was working in a field belonging to Boaz, who was from the clan of Elimelek. 4 Just then Boaz arrived from Bethlehem and greeted the harvesters, “The Lord be with you!” “The Lord bless you!” they answered. 5 Boaz asked the overseer of his harvesters, “Who does that young woman belong to?” 6 The overseer replied, “She is the Moabite who came back from Moab with Naomi. 7 She said, ‘Please let me glean and gather among the sheaves behind the harvesters.' She came into the field and has remained here from morning till now, except for a short rest in the shelter.” 8 So Boaz said to Ruth, “My daughter, listen to me. Don't go and glean in another field and don't go away from here. Stay here with the women who work for me. 9 Watch the field where the men are harvesting, and follow along after the women. I have told the men not to lay a hand on you. And whenever you are thirsty, go and get a drink from the water jars the men have filled.” 10 At this, she bowed down with her face to the ground. She asked him, “Why have I found such favor in your eyes that you notice me—a foreigner?” 11 Boaz replied, “I've been told all about what you have done for your mother-in-law since the death of your husband—how you left your father and mother and your homeland and came to live with a people you did not know before. 12 May the Lord repay you for what you have done. May you be richly rewarded by the Lord, the God of Israel, under whose wings you have come to take refuge.” 13 “May I continue to find favor in your eyes, my lord,” she said. “You have put me at ease by speaking kindly to your servant—though I do not have the standing of one of your servants.” 14 At mealtime Boaz said to her, “Come over here. Have some bread and dip it in the wine vinegar.” When she sat down with the harvesters, he offered her some roasted grain. She ate all she wanted and had some left over. 15 As she got up to glean, Boaz gave orders to his men, “Let her gather among the sheaves and don't reprimand her. 16 Even pull out some stalks for her from the bundles and leave them for her to pick up, and don't rebuke her.” 17 So Ruth gleaned in the field until evening. Then she threshed the barley she had gathered, and it amounted to about an ephah. 18 She carried it back to town, and her mother-in-law saw how much she had gathered. Ruth also brought out and gave her what she had left over after she had eaten enough. 19 Her mother-in-law asked her, “Where did you glean today? Where did you work? Blessed be the man who took notice of you!” Then Ruth told her mother-in-law about the one at whose place she had been working. “The name of the man I worked with today is Boaz,” she said. 20 “The Lord bless him!” Naomi said to her daughter-in-law. “He has not stopped showing his kindness to the living and the dead.” She added, “That man is our close relative; he is one of our guardian-redeemers.” 21 Then Ruth the Moabite said, “He even said to me, ‘Stay with my workers until they finish harvesting all my grain.'” 22 Naomi said to Ruth her daughter-in-law, “It will be good for you, my daughter, to go with the women who work for him, because in someone else's field you might be harmed.” 23 So Ruth stayed close to the women of Boaz to glean until the barley and wheat harvests were finished. And she lived with her mother-in-law.

Kathryn is a life coach who helps over-thinkers, self-critics, and deeply thoughtful humans to let go of self-judgement without bypassing their feelings or current reality, and helps them to live life more on their own terms. I met Kathryn in a group coaching programme and was drawn to how comfortable she seemed with sitting in discomfort… I watched as she took the space and time she needed and - something I still struggle with even though I've been working on for what feels like forever! - didn't feel compelled to fill space with words! It came as no surprise, then, when she told me she's all about sitting in discomfort, and that there's no need for ‘positive thinking' when you're around her. How refreshing is that! KATHRYN'S LINKS Website Instagram OTHER LINKS Depression as an adaptive response: The Depths: The Evolutionary Origins of the Depression Epidemic, by Jonathan Rottenberg Terror Mangement Theory (Managing Death Anxiety):The Worm at the Core: On the Role of Death in Life, by Sheldon Solomon, Jeff Greenberg, Tom Pyszczynski Water turns to steam:Start Where You Are: A Guide to Compassionate Living, by Pema Chödrön That culture is the air we breathe: Untamed, by Glennon Doyle Holding our fears behind our back: Already Free: Buddhism Meets Psychotherapy on the Path of Liberation, by Bruce Tift Your early thirties as a period of settling + community finding: Transitions: Making Sense of Life's Changes by William Bridges EPISODE NOTES 4:32 - Getting comfortable with discomfort 5:51 - Journey with depression - value, curiosity and lessons 7:39 - Depression as a biological and adaptive response. Book ref, The Depths by Jonathan Rotenburg. What does depression tell us? 9:44 - How depression goes against the grain of societal expectations of a human, and the result of that. 12:21 - Personal significance, belonging/not belonging, feeling special. 14:44 - Terror management theory - humans are the only beings who are aware of their own death, and how we manage that by living beyond ourselves through culture, society and the greater good. 19:32 - Navigating significance, purpose, community, connection and contribution in the face of depression, disconnection, existentialism, removal of cultural meaning. 23:17 - Not fighting; taking a moment to experience, sit in discomfort and learn from your experience. Making sense and exploring the ‘why'. Finding comfort in the knowledge that your experience is a totally understandable and natural response. 23:59 - The cost/benefit of adaptive responses in different/changing environments. 31:23 - The anti-climax that comes from expecting there to be ‘a moment' “when water turns into steam” and how healing has evolved to mean almost nothing about the direct symptoms of my chronic illness. 34:31 - Do we substitute the word ‘healed' for ‘perfect'. Healing doesn't = a lack or an absence. It's a deepening understanding of yourself, how you want to be and ultimately, living. 40:22 - communication, understanding, meaning 42:38 - Communicating a ‘non-mainstream' way of living with your chronic illness with those around you, feeling shame around your chronic illness, and not piling shame upon shame. 49:24 - Depression as an amplifier and playing with integration.

View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Enough About Me and Cultural Counterfeits  published by Crossway. 

My guest this week is Jason Moore, host of the Zero to Travel podcast and an American living in Norway. Jason talks about what it means to throw yourself into another culture; he describes some of the challenges that he experienced in adjusting to life in his adopted country; and he shares how living abroad can reveal some really important things about ourselves. Listen up toward the end of our conversation, when Jason offers his three pieces of advice for how you can be a better resident of your adopted home. Are you thinking of making a move overseas, or are you already living outside of your home country? How is that going for you? Or what's keeping you from taking the leap? I'd love to hear your thoughts and hope you'll share by sending me a voice message. Thanks so much for listening and hope you have a great week! Resources The Zero to Travel Podcast Jason's Location Indie community The Four-Hour Work Week, book by Timothy Ferriss Transitions: Making Sense of Life's Changes, book by William Bridges When Paige was a guest on Jason's podcast Episode partner Intrepid Travel is a global tour operator that has been taking adventurous travelers to the world's most amazing places for more than 30 years. The world's largest B-Certified travel company, Intrepid is a global leader in responsible travel. Learn more at www.intrepidtravel.com. Thanks so much to Intrepid for supporting the show this week!

As we reach 22 years of marriage, we talk and reflect on life changes we've seen in that time, and how they've affected us. Moving forward, taking inventory, and evaluating where we are helps us to enter the next season of our journey. To contact us: joelandfelaciafamilyvalues@yahoo.com, @joelandfelaciafamilyvalues on Instagram Music credits: "New York Sky" by Mike Cosmo, "Von Trier Fiction" by Tim Kubak from Fugue (icons8.com), "Twice As Good" by Sara Groves --- Support this podcast: https://anchor.fm/joel-and-felacia-woods/support

In a constantly evolving world, how can you stay true to yourself in a way that cultivates authenticity and self-truth? In this week's very short episode, I speak about 3 elements that are vital to maintain the healthy balance between your evolving and core self More on Hope Hajir More on Afroverse --- Send in a voice message: https://anchor.fm/afroverseshow/message

Most physicians tend to focus more on professional development and put personal growth to the side.  Shame, guilt, and fear are some of the factors that impede them from realizing their true potential and transitioning into their career.   In this episode, Dr. Maiysha Clairborne discusses topics as diverse as her expertise. She is an Integrative Family Physician, Master Hypnotherapist, NLP Executive Coach, NLP & Hypnosis Trainer, entrepreneur, speaker, author, podcaster, and a loving mom.     As a Mind ReMapping & Behavior Transformation Specialist, Dr. Maiysha shares with us how the NLP tools help her clients overcome barriers to success. She emphasizes the importance of focusing on the deep self and controlling the unconscious thoughts and behaviors so that they can have complete control over their lives.   “When we begin to focus on our personal development, not just our professional development which is important, we begin to focus more on that then we begin to clear out some of the noise and begin to hear our true selves then from that point you can start to look and expand the tunnel of possibilities.” - Maiysha Clairborne MD   Highlights: (01:54) Subconscious conditioning to becoming a doctor (06:31) Failing is not an option (10:15) The power of language (15:42) Remapping the mind:  Focus on personal development (18:35) Inappropriate guilt and awareness triggers (29:24) Big steps or small steps (37:37) Create an internal balance with hobbies   Resources: Transitions: Making Sense of Life's Changes https://www.amazon.com/Transitions-Making-Sense-Lifes-Changes/dp/0738285404 Physicians on Purpose Podcast Ep20:  Maiysha Claiborne MD - Follow Your Calling Wherever It Leads You https://physiciansonpurpose.libsyn.com/20-maiysha-claiborne-md-follow-your-calling-wherever-it-leads-you   Connect with Maiysha Clairborne MD: Website: https://drmaiysha.com/ LinkedIn: https://www.linkedin.com/in/drmaiysha/ Instagram: https://www.instagram.com/DrMaiysha/ Facebook: https://www.facebook.com/MaiyshaClairborneMD Twitter: https://twitter.com/DrMaiysha   Watch on Youtube: https://youtu.be/vwictzA4y3E   Learn more about Dr. Dike and The Happy MD: https://linktr.ee/dikedrummond We would love to hear your feedback.  Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320

This week we talk about how to handle some of the typical changes that teens face both emotionally and socially. We discuss the what some of these changes are, the tell-tale signs of teens struggling to cope with these changes and techniques to help recognize when teens are struggling and how to help deal with them. We also touch on what we as parents can do proactively to help prepare our children to face these changes and the type of environment we can offer our teens that will allow them the ability to better cope with these situations.

This week, 525,600 minutes - as we begin a new phase in our personal and professional lives, we discuss how to recognize and navigate the different seasons of life when it comes to RVing, be that full-time, part-time, or weekend warriors. Plus, National Geographic has some "shocking" National Park trivia and a road trip that already has Jason making plans. Find links to the deals mentioned. in this week's episode at www.RVMiles.com/207

This weeks episode Becky is joined by Tash everyones soon to be favourite fast talking, confident, aussie. We talk about that feeling of moving from one stage of life into another. Whether its shifting from university to career, your 20's to your 30's, or your parents house to your own, life is full of changes. Some of them are fun, while others feel rushed and forced. I am coming to terms with ending my 20's and finally, really and truly graduating and beginning a career. It's nerve wracking! 

Once you embrace that continuous change is a natural process for your growth and evolution, you will be reminded that who, what, and where you are now is a temporary condition, and my guest today is solid proof of that! She is currently a Membership Manager with the Girls Scouts of Southeast Florida. Kristen has not only worked in 6 different institutions but is also the founder of Teamworks, a consulting company dedicated to building strong teams and leaders of integrity, positivity, and action. Kristen also authored the book “A Year of Nothing New – Tools for Living Lean and Green,” chronicling a year of conscious consumption and a values realignment on how one spends their time, money, and energy.  Kristen Skarie in a Nutshell - Changes are inevitable. Kristen explains her life's journey filled with major changes and big steps of her moving to Florida followed by her mom's arrival, moving in with her, and how Kristen went from having no position at the time of her move to getting an adventurous position. Selfishly Caring for Self - Although thinking about ourselves might feel selfish at times, Kristen explains the importance of taking time and caring for ourselves, which she has started learning recently Permission to Transition - Upon being asked if she still experiences those moments of sorrow or the tensions that came with the changes, Kristen spells out that the aftermath of the transition of the change can take months, years, or even decades. It all comes down to seeking comfort in the permission to go through the transition of the changes that has no ‘done timeframe.'Remaining Grateful - Amidst the busy life and its chaos, it's important to remain grateful, says Kristen. Kristen explains how finding small things in our life that we can be grateful about can make our lives better.The Resilience of Thriving Through Change - Kristen finally explains how grateful she is to have something not many people do, and that is the resilience to thrive through changes. She further explains how grateful she is for having different circles of friends, and the proximity of her family, and the strengthening family circle, including everyone who all live close by. Resources:Connect with Kristen:LinkedIn: https://www.linkedin.com/in/kristinskarie/Email for a copy of the book: kskarie@gmail.com  Mentioned in the episode: Transitions: Making Sense of Life's Changes by William Bridgesgoodreads.com/book/show/159615.Transitions

Whatever it is that you are doing. If you're a SAHM, working mom that wants to climb the corporate ladder, whatever it is just know keep doing your best! The devil is throwing the ‘impossible' right at you. He's throwing you the curve balls to knock you down and keep you there. He knows change is coming. He sees the greatness. Don't let that stop you! It is ok to walk away from something that is no longer serving you. 

When life changes physically, mentally, and socially, how do we handle those situations?

Liilavati is sharing her life experiences and wisdom on this day before her birthday. Having had an amazing life amongst the stars, she also speaks about the hard times as well. Having suffered from depression she says "kiirtan just lifts me.... we do have to have those conversations about the hard stuff" and being a meditator she says, "We have to have something that we can turn to" and there are many more jewels in this podcast.....I end with a song I wrote called Lily and the Moon recorded in the 90's, with lyrics that reflect Liilavati's words.

Navigating through life transitions can be tough. Sharing with you my realizations and learnings going through some of the major transitions in my life so far.

This is a very personal episode where I get vulnerable - so be warned! I chat with life coach Yan Martin about self-imposed pressures, reframing "weakness" and demystifying meditation. Yan shares his experience with depression and anxiety. Yan Martin jumped from the top of the corporate ladder over to running his own business as a wellness ambassador two years ago, and he has been tremendously helpful to me. RESOURCES: Transitions: Making Sense of Life's Changes written by William and Susan Bridges 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-help That Actually Worked - A True Story written by Dan Harris Yan Martin's Profile linkedin.com/in/yanmartin4 Website yanmartin.com (Personal Website) You can find me at https://www.instagram.com/angelique_d_g_/ REMEMBER: I remember telling someone that I needed help, and they directed me to this website, where they had received the help they needed. (https://www.ordrepsy.qc.ca/) What struck me was how she said it, easy breezy, like it was no big deal. Now I get it, and I'm passing it on. No biggie. As we quarantine, please remember to take care of your mental health. xx

Join Paige Parker and Professor Tommy Koh, lawyer, writer, and trusted diplomat, as they discuss silver linings from Covid, his thoughts on education, the humanities, and the arts; his lifetime of service to Singapore; the importance of taking ownership of climate change, why pulling for the underdog is important, Prof Koh's “feminist mother”, how we all must walk the talk on gender equality, and other encouraging words to Pass the Power. Prof Tommy Koh — who early in his career served at Singapore's permanent representative to the UN, before being appointed ambassador to the US from 1984-1990, and was the founding Chairman of the National Arts Council, and today serves as professor in the law school at NUS and as rector of Tembusu College at NUS. He's a gem, and we Pass the Power on to you with this podcast. Enjoy!

Late night yoga in the studio -- I've got some ladies on Zoom with me and I recorded our time so you can join us in the future. :) We're holding these poses for multiple minutes to sink deeper into our tissue and conscious minds, release deeper tensions and experience the acceptance of intensity. The world is changing my friends and we change with it. LOVE. --- Send in a voice message: https://anchor.fm/chawilde/message Support this podcast: https://anchor.fm/chawilde/support

In this episode, we explore the need for investment in healthy executive transitions in the nonprofit workforce. Rusty talks with Tom Adams, a retired (but active) consultant who worked with funders to help establish the practice of “executive transition management” consulting in the nonprofit sector. We discuss issues of racial equity, generational change, building leaderful organizations, and what it means to retire from nonprofit careers. Show Notes: Tom's personal journey in the sector and how he came to focus on executive transitions and creating equity in the system Business model and framework that was developed over time that focused on founders and long term executives and the biggest barriers faced Tom's personal journey of executive transition and into retirement Current projects making diversity and racial challenges the central focus Tom's Book, The Nonprofit Leadership Transition and Development Guide (2010) And more… Links Mentioned in Episode: Tom Adams website and blog The Nonprofit Leadership Transition and Development Guide (book by Tom Adams, 2010) The Evolution of Executive Transition and Allied Practices: A Call for Service Integration (paper by Tom Adams, 2017) Transitions: Making Sense of Life's Changes (book by William Bridges, 2004)

Welcome to A Curious State of Mind, a podcast where we'll explore many topics, setting aside certainty and fear, and leading with curiosity. Life is a beautiful, painful mystery, and the more I learn the less I'm certain about. I've learned that asking the hard questions with curiosity leads to healing adventure, and magic. Let's get curious! Happy Fall! This Episode is part 1 of 3 about change! Today I'll talk about the challenges of dealing with life's changes, and ways we can stay curious through the transitions. Let's get curious! Show Notes: Wordsbybrandi.com Social Media Facebook page: A Curious State of Mind Personal Instagram: @laughing_mystic Witchy Instagram: @modern_mystic_tarot Yoga account: @rad__yoga Intro music: Dardón Productions To support this podcast get some cool perks go to Patreon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

visit mindFULLme.org for resources just like this!

“Leaders must either invest a reasonable amount of time attending to people's fears and feelings, or squander an unreasonable amount time trying to manage ineffective and unproductive behavior.”  - DR. BRENE BROWN   On this episode we explore the impact of uncertainty on human performance and productivity at work.  2020 provided everyone with ample uncertainty (boatloads of uncertainty!) both inside and outside of the workplace.  These new threats and fears impact the productivity of people at work.  Join us as we talk to Ann Boyum, a transformational coach and thought-leader in unlocking performance, to explore the myth of "certainty" and how we can help each other move forward despite all of the unknowns.   DOWNLOAD THIS TEAM TALK: https://www.thepeopleside.com/teamtalks If you want to support your team through an uncertain time, and acknowledge the emotional impact of ongoing change on their wellbeing, this is the conversation for you!   WHO JOINED US IN THE LIVING ROOM TODAY?   Ann Boyum, Transformational Executive Coach CONNECT via her website or on LinkedIn: https://annboyum.com https://www.linkedin.com/in/annboyum/   SHOW REFERENCES: William Bridges Model of Personal Transitions Neuroscience of Uncertainty Mindfulness Model is adapted from Transitions: Making Sense of Life's Changes by William Bridges, 2004, Da Capo Lifelong Books BOOK:  When Things Fall Apart by Pema Chodron BOOK:  Stamped by Jason Reynolds & Ibram X. Kendi   Subscribe to this podcast @ www.TheLeadershipLivingRoom.com Learn More About Us!  Visit our website www.thepeopleside.com or Follow Us on LinkedIn: https://www.linkedin.com/company/the-people-side QUESTIONS or COMMENTS?  Let's talk!  info@thepeopleside.com

Change is inevitable in life–we can't run from it, so how do we deal with it? Join us for our real life thoughts and experiences on life changes, the struggles that come with that, and how to feel better on the other side of those transitions. 

Over the past few months, the #InVinoFab podcast has episodes with candid conversations @LauraPasquini had with career changers. We are grateful for the women who shared stories about career transitions, pivots, and/or paths to and from higher education. There are way more than just these eight lessons and a wealth of amazing resources shared in these chats. We hope this mini-episode entices you to check out the entire catalog of these episodes and amazing interviews from these 8 women wherever you catch your podcasts or stream it from:soundcloud.com/invinofab/sets/career-changers-on-invinofabLessons Learned to Support Your Career Transition(s):1. Find organizations that will help you to learn, grow, and thrive.2. Align your career with your personal and professional values.3. Build your community and expand your connections to support.4. Be open to new opportunities, identify fit, and know this journey may not always direct.5. Consider how your collaborations and creative ideas can shape your body of work.6. Assess, know, and play to your strengths to find ways to kindle your passions in work.7. Reflect on the “things” (the verbs) you enjoy doing daily: activities, tasks, and projects.8. Always be learning and be a curious learner throughout your working life.Recommendations of podcasts and books for our #InVinoFab listeners considering or working through their own career transitions/considerations:PODCASTS:Going Through It mailchimp.com/presents/podcast/going-through-it/ Hello Monday www.stitcher.com/podcast/cadence13/hello-monday-2 Longform Podcast longform.org/podcast Present Company podbay.fm/podcast/1468510314BOOKS:Designing Your Life: Build a Life that Works for Your by Bill Burnett & Dave EvansTransitions: Making Sense of Life's Changes by William BridgesReboot: Leadership and the Art of Growing Up by Jerry ColonnaPivot: The Only Move that Matters is your Next One by Jenny BlakeFind the #InVinoFab podcast on Stitcher, Google Play, Spotify, & Apple PodcastsTo stay in touch and listen to the next episode of @InVinoFab on: soundcloud.com/invinofab/ twitter.com/invinofab with hashtag: #InVinoFabwww.instagram.com/invinofab/Email us to be a guest or share a topic suggestion? invinofabulum@gmail.com Connect with your co-hosts on Twitter:twitter.com/laurapasquini (she/her)twitter.com/profpatrice (she/her)

Over the past few months,  the #InVinoFab podcast has episodes with candid conversations @LauraPasquini had with career changers. We are grateful for the women who shared stories about career transitions, pivots, and/or paths to and from higher education. There are way more than just these eight lessons and a wealth of amazing resources shared in these chats. We hope this mini-episode entices you to check out the entire catalog of these episodes and amazing interviews from these 8 women wherever you catch your podcasts or stream it from:https://soundcloud.com/invinofab/sets/career-changers-on-invinofab 8 Lessons Learned to Support Your Career Transitions: Find organizations that will help you to learn, grow, and thrive. Align your career with your personal and professional values. Build your community and expand your connections to support. Be open to new opportunities, identify fit, and know this journey may not always direct. Consider how your collaborations and creative ideas can shape your body of work. Assess, know, and play to your strengths to find ways to kindle your passions in work. Reflect on the “things” (the verbs) you enjoy doing daily: activities, tasks, and projects. Always be learning and be a curious learner throughout your working life. Recommendations of podcasts and books for our #InVinoFab listeners considering or working through their own career transitions/considerations:PODCASTS: Going Through It https://mailchimp.com/presents/podcast/going-through-it/  Hello Monday https://www.stitcher.com/podcast/cadence13/hello-monday-2  Longform Podcast https://longform.org/podcast  Present Company https://podbay.fm/podcast/1468510314  BOOKS: Designing Your Life: Build a Life that Works for Your by Bill Burnett & Dave Evans Transitions: Making Sense of Life's Changes by William Bridges Reboot: Leadership and the Art of Growing Up by Jerry Colonna Pivot: The Only Move that Matters is your Next One by Jenny Blake ----In Vino Fabulum! In Wine, Story! Subscribe to #InVinoFab podcast on Stitcher, Google Play, Spotify, Apple Podcasts, or wherever you catch your pods.  Follow us on Twitter @InVinoFab or IG: @invinofab   Email us to be a guest or share a topic suggestion? invinofabulum@gmail.com   Connect with your co-hosts (she/her) on Twitter: @laurapasquini & @profpatrice

Ecclesiastes 3: 1-9

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-18

This special edition of Metaphysical Romp II explored how we can meet the personal and collective challenges of our lives. Chemicalization, the law of mind action, love, peace, fear, and hate. Learn how to meet fear and hate from the point of love and peace. How long is your attention span? More important, how long is your intention span? The Absolute Word was for August 20, 2017—"Source." It can be found at paulhasselbeck.com. Remember, you can comment or get more information at bit.ly/metaromp. Today we added a link for the Pentatonix version of "Imagine."

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The post #63 (a) Guided Meditation Flowing with Life's Changes appeared first on The Meditation for Health Podcast.

Rev. Kevin Ross is joined by special guest, Mark Susnow, life coach and author of a new book called Dancing on the River: Navigating Life's Changes. In his book, he discusses how to overcome limiting beliefs, effectively engage in difficult conversations, break out of our comfort zone, let go of resistance, find out the health benefits of living optimistically, practice gratitude, how to stop worrying, and start living NOW!