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This week on Fresh Hop Cinema: Beer From: Great Notion (Portland, OR) Beer 1: Resin Revolution // WCIPA // 6.7% J:9.3 M:10 Beer2: Bicycle Day // Experimental Tart Ale // 7.7% J:6.6 M:6 Film : "The Surfer" (2025) Directed by Lorcan Finnegan Ratings: Jonny - 7.5, Max - 9. Inside Hot & Bothered: - Max: National Treasure (2004), The Tainted Cup - Jonny: Murderbot (AppleTV 2025) Armageddon (1998) -------- Episode Timeline: 0:00 - Intro, Ads, & Shout Outs 11:05 - Beer 1 23:10 - Film (No Spoilers) 38:17 - Film (DANGER ZONE) 52:20 - Beer 2 1:06:00 - Hot & Bothered
Portland-based trio BELONGING have been bashing out their brand of noisy indie rock for a few years. Now part of Dipterid Records, the band is re-releasing their debut LP Hollow Cells, as well as an upcoming split with Inny.Music by:New BrutalismBelongingInnyIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPodSupport this show http://supporter.acast.com/getting-it-out. Hosted on Acast. See acast.com/privacy for more information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this engaging conversation, Dylan Silver interviews Melissa Richter, a real estate entrepreneur based in Portland, Maine. They discuss the unique real estate landscape in Maine, Melissa's journey into the industry, and the balance between investing and selling properties. Melissa shares her insights on building capital through real estate, advising others on their investments, and the importance of retirement planning in real estate. The conversation highlights the challenges and opportunities in the real estate market, making it a valuable resource for aspiring investors and real estate professionals. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Jacoby Cochran and all 12 other City Cast podcast hosts (from Austin, Boise, DC, Denver, Houston, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe!
Bree Davies and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Houston, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about the sponsors of this July 3rd episode: City & County Denver Tech Elizabeth Martinez with PorchLight Real Estate - Do you have a question about Denver real estate? Submit your questions for Elizabeth Martinez HERE, and she might answer in next week's segment. Learn more about your ad choices. Visit megaphone.fm/adchoices
All 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Denver, Houston, Las Vegas, Madison, Nashville, Philly, Pittsburgh, and Portland) compete head-to-head in a high-stakes showdown, judged by Ali Vallarta, to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about the sponsors of this July 3rd episode: Stein Eriksen Workshopslc.com - use code CITYCAST for 20% off. Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 109. It's OK To Not Be OKIt's OK to be OK. It's OK to not be OK. But it's not OK to say you're OK when you're not OK. And it sounds like a lot of you are not OK. The good thing is that you are reaching out to me and admitting that you're not OK. That takes honesty and strength. Both of those things help you when it comes to running by the way. You're also reaching out and asking for some help. (Asking for help is another sign or strength.)That's why I'm doing this episode. And if you are OK... this episode is for you too. Because even though this time you are OK there will be some times when you are not OK. So, this episode will help for those times. OK? Let me tell you this, too. If you can deal with negative (and positive) stressors in your life better then you will run better. More importantly, you'll live better. And if you were wondering... yes, this episode is about running. And this episode is not about running. Cheers and thank you for listening. CBSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
Portland's most spontaneous events; Ayton signs with Lakers; Knicks hire Mike Brown; Red Panda's big fall; Booking the Uni-Piper; Attending random parties; In The News; MLB All-Star starters; Malik Beasley's money problems; Dillon Gabriel's endorsement deal; A statement from Red Panda's team; The Club Hour
How does this make Portland look?
Swan Songs Portland has a simple but powerful mission: to provide free, intimate concerts for people at the end of their lives and pay local musicians to perform them. The nonprofit fulfilled its first concert request last autumn when it hired a mariachi band to play for a person terminally ill with cancer, surrounded by her friends and family. It is the first affiliate of Swan Songs, which was founded in Austin, Texas 20 years ago. Currently serving Multnomah, Washington and Clackamas Counties, SSP has nearly 50 musicians – and growing – it can call on short notice to perform an array of requested musical styles, from Beethoven to Bob Dylan-esque folk and rock. Jim Friscia is Swan Songs Portland’s board president and concert planner. Karyn Thurston is a musician and board member of SSP who performs with her partner, Ben Grace, in the folk music duo Story & Tune. They join us, along with Terri Burton, who had requested a concert for her dying mother that Grace performed earlier this year.
Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09 So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14 And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20 No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26 Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29 Heck yeah. Lesley Logan 1:29 And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25 Go do it. Lesley Logan 2:25 Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38 Well, Happy July 4th for those in the United States. Lesley Logan 2:41 Those who celebrate. Brad Crowell 2:42 The independence that we are on the brink of not having. Lesley Logan 2:47 You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47 It's not a lot of spots, y'all. Lesley Logan 3:27 No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40 I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43 Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47 Eight spots, right? Because we started.Lesley Logan 3:49 But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53 100%Lesley Logan 3:54 Yeah. Brad Crowell 3:54 Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07 Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12 Bringing it back. Lesley Logan 4:12 We help as many people as possible. Brad Crowell 4:12 Bring it back to me. Lesley Logan 4:13 Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28 If you've done Mini before, you should come back and do that. Lesley Logan 4:31 Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34 Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58 Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07 They're just booking a call and getting aside. Lesley Logan 5:08 Cool. It's like speed dating.Brad Crowell 5:10 Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56 Oh, is it, who I think it is? Brad Crowell 6:03 No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33 Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18 That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22 Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28 Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41 We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59 It's not like super deep business in a studio. So you can.Lesley Logan 8:02 No, you can be a non-teacher. Brad Crowell 8:04 One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14 One of them is about habits. Brad Crowell 8:14 And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15 We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37 You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01 Back to Cambodia. Brad Crowell 9:02 That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13 I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57 I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18 We have haven't bought them yet. No. Brad Crowell 10:19 We've been looking at them. Lesley Logan 10:19 We're looking at them. Brad Crowell 10:19 So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33 Yes, he did. Brad Crowell 10:34 He wore his question mark jacket? Lesley Logan 10:36 Oh, yeah, you didn't watch? Brad Crowell 10:37 No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41 No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46 He's a badass. Lesley Logan 10:47 Wonderfully fitted to him. Brad Crowell 10:48 Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22 So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00 And firm foam. Lesley Logan 13:01 I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05 Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23 Yeah, very firm, like, you can even.Brad Crowell 13:26 Like, you basically just taking it on and off.Lesley Logan 13:27 I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37 That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42 Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50 What kind of angle are we talking about here?Lesley Logan 13:52 Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59 If there's a right angle, is it halfway? Lesley Logan 14:01 No. Brad Crowell 14:02 No. It's 1/3 of the way? Lesley Logan 14:03 One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09 Got it. Lesley Logan 14:10 Yeah. Brad Crowell 14:10 Cool. Lesley Logan 14:11 Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53 I was like, what?Lesley Logan 14:55 So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10 No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21 Send it to the beitpod.com/questions. Brad Crowell 15:24 That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50 Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47 Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45 Me, too. Lesley Logan 17:45 Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01 Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45 Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40 Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02 81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02 That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37 Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44 Sure.Lesley Logan 21:44 I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54 Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58 I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12 Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12 And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40 Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43 Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06 Not many people are. Lesley Logan 23:07 Remember, I forget her name, B-D B-D. Brad Crowell 23:12 B-E-A-T-Y? Lesley Logan 23:14 Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26 Yeah, I. Lesley Logan 23:27 B-D Brad Crowell 23:28 Don't have her name there.Lesley Logan 23:30 Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35 Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43 Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05 I love that. Lesley Logan 24:05 Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13 Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31 And it's also in the transcripts. Brad Crowell 24:33 Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37 Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00 And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05 I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14 Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16 Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36 I mean, they were Canadian, obviously. Brad Crowell 25:38 Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04 That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15 findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22 So many. Brad Crowell 27:22 Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30 Oh, and turn your VPNs off, y'all. Brad Crowell 27:31 Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48 I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02 I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11 Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23 What did everybody wants to say what? Lesley Logan 28:23 Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42 SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02 Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05 Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13 Yeah, I would fuck the big banks.Brad Crowell 30:17 If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30 Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34 Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29 Sounds super positive. Brad Crowell 31:30 It sounds really positive, yeah. Lesley Logan 31:31 Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36 Share it. Send it.Lesley Logan 31:37 This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41 Episode 545, y'all, share it. Lesley Logan 31:43 545Brad Crowell 31:44 545Lesley Logan 31:44 I'm Lesley Logan. Brad Crowell 31:45 And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48 Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55 Bye for now.Lesley Logan 31:57 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44 It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Megan Harris and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Denver, Houston, Las Vegas, Madison, Nashville, Philly, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about your ad choices. Visit megaphone.fm/adchoices
Claudia Meza and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Denver, Houston, Las Vegas, Madison, Nashville, Philly, Pittsburgh, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about the sponsors of this July 3rd episode: Women in Science Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered what to do with the bean liquid from a can or pot of beans? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to make a strawberry-studded shortcake that's easy, make-ahead, and party-ready. You'll also get inspired to taste summer's jammiest berries thanks to Sonya's foraging and farmers' market shopping tips. Plus: we answer a listener's question about what to do with bean liquid from the can -- what to keep, what to rinse, and how bean broth might upgrade your soups, stews, and even baking.Tune in for a quick dose of home cooking inspiration!***Links:Double strawberry shortcakes by Melissa Clark for NYT Cooking (unlocked) MFK Fisher's How to Cook a Wolf and Tamar Adler's An Everlasting Meal So many ways to use aquafaba! From Plant Based Folk, and a few more from America's Test Kitchen.For aquafaba, typically 3 tablespoons is used for 1 whole egg, and 2 tablespoons for 1 egg white***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!Book a farmers' market tour with Sonya in Portland!
In Part 2 of our captivating four-part conversation with LPGA star and major champion Donna Andrews, we dive into the early years of her professional journey and the pivotal moments that defined her rise on tour. From navigating the road in a trusty conversion van with an atlas at her side to staying with host families across the country, Donna shares a vivid portrait of what life was like as a young pro in the pre-GPS era.We explore the grind of rookie life, the lessons learned from traveling, qualifying, and adjusting to life on the LPGA Tour—and then we follow Donna as she breaks through for her first win at the 1993 Ping Cellular One Championship in Portland. She walks us shot-by-shot through that memorable week at Columbia Edgewater and relives the nerves, the fighter jets overhead, and the broken window that helped ease her tension en route to victory.Her momentum builds as she quickly validates her breakthrough with a second win in Tucson just months later, then rides that confidence into her career-defining triumph at the 1994 Nabisco Dinah Shore. Donna candidly recounts the drama of that Sunday showdown with Dame Laura Davies, the wrong club that nearly derailed her, and the clutch putt that sealed her first major title. And yes—she tells the story behind restarting the now-iconic tradition of jumping into Poppie's Pond.With warmth, humor, and deep insight, Donna reveals how her belief in herself evolved, how friendships and rivalries shaped her, and how the unique spirit of women's golf in the 1990s continues to resonate today.This episode is a must-listen for fans of the LPGA, major championship lore, and the timeless stories that define the game.Give Bruce & Mike some feedback via Text.Support the showFollow our show and/or leave a review/rating on: Our Website https://www.forethegoodofthegame.com/reviews/new/ Apple Podcasts https://podcasts.apple.com/us/podcast/fore-the-good-of-the-game/id1562581853 Spotify Podcasts https://open.spotify.com/show/0XSuVGjwQg6bm78COkIhZO?si=b4c9d47ea8b24b2d About "FORE the Good of the Game” is a golf podcast featuring interviews with World Golf Hall of Fame members, winners of major championships and other people of influence in and around the game of golf. Highlighting the positive aspects of the game, we aim to create and provide an engaging and timeless repository of content that listeners can enjoy now and forever. Co-hosted by PGA Tour star Bruce Devlin, our podcast focuses on telling their life stories, in their voices. Join Bruce and Mike Gonzalez “FORE the Good of the Game.” Thanks so much for listening!
Raheel Ramzanali and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Denver, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about the sponsors of this July 3rd episode: Downtown Houston+ Margaritaville Lake Resort Lake Conroe | Houston Visit Port Aransas Learn more about your ad choices. Visit megaphone.fm/adchoices
Marie Cecile Anderson and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Denver, Houston, Las Vegas, Madison, Philly, Pittsburgh, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe!
Bianca Martin and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, DC, Denver, Houston, Las Vegas, Nashville, Philly, Pittsburgh, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about your ad choices. Visit megaphone.fm/adchoices
Bridget Todd and all 12 other City Cast podcast hosts (from Austin, Boise, Chicago, Denver, Houston, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, and Salt Lake City) compete head-to-head in a high-stakes showdown to answer the question that's been burning up our company-wide Slack for weeks: which city is the best for a summer weekend trip? From naked bike rides to ‘the country's best farmers market,' pickle festivals to Elvis impersonators driving pink convertibles, our hosts are bringing the best of the best of what their city has to offer. Did your city win? Take our interactive quiz to see which city best fits YOUR vibe! Learn more about the sponsors of this July 3rd episode: District Bridges Learn more about your ad choices. Visit megaphone.fm/adchoices
Rick & Kelly are getting ready for a July 4th shindig at their new digs, so they're busy with last minute beautification projects including sanding and painting the back fence, as shown on time lapse video! They also discuss their interview with Gays against Groomers founder Jaimee Michell, get a phone call from Portland, make a phone call to Patron G-3, Rick shares some fun facts about Independence Day, plus you can rent Michael Jordan's former home on AirBnB... and David Beador filed a restraining order against his wife IN THE NEWS!For ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrickRick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://soullife.com/rickandkellyCheck out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides HERE:https://boards.com/a/vL3gBe.kypDic Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at: https//dailysmashmerch.spiritsale.comBEAST:https://get.aspr.app/SJ19MvFor more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now! https:// www.patreon.com/rickkellyshow #fireworks #parade #america #americasbirthday #july4 #liathomas #upenn #trans #transgender #davidbeador #shannonbeador #heatherdubrow #terrydubrow #gay #meninwomenssports #nomeninwomenssports #fairness #levelplayingfield #special #specialolympics #specialolympian #bicycles #bikes #jurassicpark #jurassicworld #minerals #peptides #rent #bestcities #tiktok #teresagiudice #luisruelas #longbeach #rhonj #unitedhealthcare #aetna #foxnews #policy #scam #happybirthday #19 #hongkong #paris #keywest #cabo #beast #koia #mermaidparade #beach #bicycles #bikeride #glass #plastic #newsyoucanuse #israel #iran #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kitchen #newkitchen #badasskitchen #zline #homeimprovements #tile #backsplash #paint #kitchen #remodel #fansocial #kellydodd #kellyleventhal #rickleventhal #newportbeach #huntingtonbeach #make #ingestible #ingestiblepeptides #peptides #california #californiagovernor #kitchen #irondoors #pinkys #beverlyhills #rhobh #realhousewives #patreon #jefflewislive #siriusxm #mulberrystreet #pickleballpartytown
Championship league gear sucks; Dame D.O.L.L.A. vs. Country Meyers; Bucks waive Lillard; Would you want Dame back in Portland
Would you want Dame back in Portland?
Sean Highkin, who has covered Deandre Ayton in Portland, offers up what he was able to gather about how Ayton's teammates felt about him and continue to feel about him now that he's gone. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuH Join Analytic Dreamz on Notorious Mass Effect for a deep dive into Los Dareyes De La Sierra's 2025 single “Frecuencia” and their groundbreaking Redención Tour. Explore the track's modern sierreño sound, amassing over 10.5M Spotify streams, and its role in the Redención album, featuring collabs with Peso Pluma and Tito Double P. Analytic Dreamz unpacks the band's first U.S. tour, hitting 20 cities from Los Angeles to Portland, celebrating their cultural legacy. Discover tour dates, streaming stats, and their impact on regional Mexican music.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Last week, the Metro Council decided it would not ask voters to extend a regional homeless services tax on the November ballot. The Supportive Housing Services tax, which is set to expire in 2030, applies to residents in Multnomah, Clackamas and Washington counties making more than $125,000 a year (or more than $200,000 for couples filing jointly). Businesses making more than $5 million annually are also subject to the tax which helps fund programs in the tri-county area to help people experiencing homelessness move into housing. But a poll the Metro Council recently commissioned suggests that voters in the region appear to be questioning its effectiveness to help combat a crisis that has only gotten worse since the tax went into effect four years ago. The poll found that 53% of respondents said they would vote “yes” to reauthorize the tax, while 43% said they would oppose it. The Metro Council is now exploring how to reform the tax, starting with a recent vote to index income thresholds to inflation and remove quarterly payment requirements for most high earners. Joining us to discuss the future of the Supportive Housing Services tax is Metro Councilor Christine Lewis.
Oregon's wine industry has been juggling several challenges recently: Sales are down, tariffs are looming, and immigration crackdowns have rattled vineyard workers — all while wildfire season creeps closer. And yet the Willamette Valley was just named the best wine destination in the world. Today, Portland Business Journal reporter Pete Danko helps us make sense of just what's going on with the Oregon wine industry right now. Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 2nd episode: Women in Science Learn more about your ad choices. Visit megaphone.fm/adchoices
Nancy never expected to experience marital unfaithfulness and was grieved to find out her husband's secret after 20 years of marriage. EXTRAordinarly, Nancy found a program at her church that helped her process this betrayal, become closer to Jesus, and learn how to live a more authentic life. Today, she and her husband share their story to help other couples, and she has blossomed in creativity, starting her own interior design business and, recently, a non-profit “dedicated to helping women reclaim their lives after the devastation of a partner's addiction, infidelity, or abandonment." You will learn so much from Nancy, who is engaging, joyful, and wise.Show Notes:Nancy refers to the program at North Coast Church in Vista, California, called UJ - "Unintended Journey" - North Coast Church (Vista Campus). The next session begins August 11th, 2025 - registration usually stays open through Labor Day:https://www.northcoastchurch.com/support_groups/unintended-journey/Book 1 (UJ) - The Healing Choice Guidebook by Susan Allen - 6 month classBook 2 (UJ) - The Healing Choice Guidebook II: The Journey Continues by Susan Allen - this book is currently sold out but can be purchased through Marlene at the church - 6 month class.Book 3 (UJ) - Boundaries - 1 year classAdvanced UJ Books/Classes (after you finish the first 3 books) - each are 6 month classes that begin either August or January of each year:Safe PeopleMarried & AloneIntimacy AnorexiaNancy also mentions Lysa TerKeurst - Proverbs 31 Ministries - https://lysaterkeurst.com/These are the books of Lysa's that helped during a time of struggling with Betrayal. Here is a link to a bundle that has all 4 amazing books:Forgiving What You Can't ForgetIt's Not Supposed to Be This WayGood Boundaries and GoodbyesUninvitedBob Goff:Love Does bookDream Big Framework Academy ClassesNancy's interior design business can be found at Hello@ndrestore.org and NDRestore.orgFollow her on Instagram Page at @nancydeanne_decorHere is the SD Voyager Magazine's article about her design business: https://sdvoyager.com/interview/life-work-with-nancy-halladay/And Canvas Rebel's article: https://canvasrebel.com/meet-nancy-halladay/Nancy's NEW nonprofit for women is “dedicated to helping women reclaim their lives after the devastation of a partner's addiction, infidelity, or abandonment. We believe every woman deserves a peaceful space that reflects her strength and worth.” Find more info at ndrestore.org.Ellen mentions Josh White of Door of Hope in Portland, Oregon and his mantra, "Even on our worst days, Jesus is crazy about us." Here's a link to the church's podcast; this one features a message about Psalm 23: https://podcasts.apple.com/us/podcast/door-of-hope-southeast/id1263227507?i=1000698623525
This week, Laci welcomes Gayle King (CBS Mornings, Oprah Daily) to dive into all your scams and stories, CONgregation! Together, they explore Gayle's experience traveling to space, the hype of the Chicago pope, a listener's letter about pregnancy fraud as revenge against multiple situational relationships, and how a fake Axl Rose conned a fan into committing tax fraud.Plus, in Scammer of the Week, a Portland couple is sentenced to five years in federal prison after stealing $34 million from two former clients through their chauffeur and limousine business, Astra Car Service, LLC. Stay schemin'!Did you miss out on a custom signed Scam Goddess book? Look no more, nab your copy on PODSWAG Keep the scams coming and snitch on your friends by emailing us at ScamGoddessPod@gmail.com.CON-gregation, catch Laci's TV Show Scam Goddess, now on Freeform and Hulu! Follow on Instagram:Scam Goddess Pod: @scamgoddesspodLaci Mosley: @divalaciGayle King:@gayleking Curated by Jessica Cisneros Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Fun Half link: https://youtube.com/live/vxQtp_sUyNo The SENR Bill passed this morning, and we are still wading through the muck David Dayen joins us to help in the aforementioned muck wading. In the fun half we watch some more of Zohran's masterful answers to insane lines of questioning. Tim Pool calls out the Sam for being a little guy who is also the biggest fish in a small pond, or something? I think the summer beanie is dehydrating the pool. All that plus phone calls and a whole lot more. If you are in LA and spot ICE activity, call the Union Del Barrio rapid response hotline as 213 444 6562 If you are in Portland, OR for details on July 4 protest, for details go to http://youwillkill.me Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors BABBLE: Babbel.com/Majority for 55% off your subscription. EXPRESS VPN: Get an extra 4 months free. Expressvpn.com/Majority SUNSET LAKE: Use the code LEFTISBEST to save 20% at SunsetLakeCBD.com on all their farm fresh CBD products for people and pets. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com/
Cartel Cartier | lemonparty podcast 140 bonus episodes: https://patreon.com/lemonparty LP is coming to San Francisco, Portland, Seattle, Dallas, etc https://www.lemonparty.life/livedates Get 50% off plus free shipping on your first Factor box. Use code LEMON50OFF at factormeals.com/lemon50off Support the show and start your free online Hims today at https://www.hims.com/lemon Support the show and get 20% off your first Lucy order with code LEMON at https://www.lucy.co/lemon Learn more about your ad choices. Visit megaphone.fm/adchoices
The Golden Retriever of Comedy Tour is coming to your city! Get tickets at https://www.dansoder.com/tour July 18-19 - Virginia Beach,VA Aug 1-2 - Portland, ME Aug 15 - Wilmington,NC Sep 5-6 - Phoenix,AZ Sep 25 - Los Angeles, CA Sep 25 Los Angeles, CA Sep 26 Seattle, WA Sep 27 Portland, OR OCT 3 Tucson, AZ Oct 4 Denver, CO Oct 9 Knoxville, TN OCT 10 Atlanta, GA Oct 11 Louisville, KY Oct 24 Providence, RI OCT 25 Nashville, TN NOV 7 San Antonio, TX NOV 8 Austin, TX NOV 13 Iowa City, IA Nov 14 Minneapolis, MN NOV 15 Madison, WI NOV 21 Kansas City, MO NOV 22 St. Louis, MO DEC 5 Vancouver, BC DEC 6 Eugene, OR DEC 12 Columbus, OH DEC 13 Royal Oak, MI Follow Adam Cayton-Holland https://www.instagram.com/caytonholland/?hl=en https://www.adamcaytonholland.com/ https://www.youtube.com/watch?v=qlj8OJa6xRk PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow. https://podcasts.apple.com/us/podcast/soder/id1716617572 Connect with DAN Twitter: https://Twitter.com/dansoder Instagram: https://www.instagram.com/dansoder Tiktok: https://www.tiktok.com/@dansodercomedy Facebook: https://www.facebook.com/dansoder Youtube: http://www.youtube.com/@dansoder.comedy #dansoder #standup #comedy #entertainment #podcast Produced by Mike Lavin @homelesspimp https://www.instagram.com/thehomelesspimp/?hl=en
Host Evie Stokes talks with DJ Kennady Quille, host of KEXP's long-running Northwest music show Audioasis. The two discuss Portland bands getting their flowers, including Night Heron and their new song “Morning Cloudz” featuring rapper ePP. Night Heron’s new album Escapism is out now on Literal Gold Records. Hosted by Evie StokesProduced by Lilly Ana FowlerMastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty Henry Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at headphones@kexp.orgSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.
Sam Rose is joined by artist and advocate, Julia Alora, who shares a brilliant essay on asexuality before digging deep into asexual history, how patriarchy impacts the ace community, and what we can all do to support asexual or questioning family and youth.Julia Alora (she/they) is a Portland-based sculptress creating biologically influenced sculptures out of recycled materials. Born and raised in the wilds of upstate NY, her love of the natural world drives her to find beauty in everything, at times expressing this through sharp, fierce grotesqueries, or smooth, living visions of steel and glass. Her creations hearken to the viewers to consider their connection to nature, their responsibilities to the world and to others. She incorporates ethically-sourced bone, junkyard steel, dumpster treasures, and other found objects, into lovingly made monsters and figures.
6pm: Portland residents are fed-up with Antifa camp // John’s Daughter Calls in for His Birthday // Today in History // 1859 - Daredevil crosses Niagara Falls on tightrope // What John’s mom pleaded with him NOT to do at his 5th birthday party
3pm: Portland residents are fed-up with Antifa camp // John’s Daughter Calls in for His Birthday // Today in History // 1859 - Daredevil crosses Niagara Falls on tightrope // What John’s mom pleaded with him NOT to do at his 5th birthday party
Whether you're chasing thrills on a whitewater raft or jamming to lunch-hour bluegrass, July is bursting with can't-miss festivals and outdoor adventures. City Cast Portland has handpicked the absolute best of the month's food, entertainment, and community happenings to help you narrow down your plans to this month's must-dos — like floating up to a riverside bar by kayak Plus, a bonus suggestion from our episode archive: Queer Raves, Funk Gods, and Ambient Soundscapes You Can't Miss This Summer If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Portland community. For even more tips on how to make the most of June in Portland, check out Hey Portland's take on what to do this month. City Cast Portland is also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Portland. Interested in advertising with City Cast? Find more info here. Reach us at portland@citycast.fm. Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 1 episode: Kenai-Red Fish Company Women in Science Learn more about your ad choices. Visit megaphone.fm/adchoices
Cabel Sasser is a designer, developer, and co-founder of one of the most beloved indie software companies in tech. In 1999, he co-founded Panic, the Portland-based studio known for its beautifully crafted Mac software and, later, its publishing work on standout indie games like Firewatch and Untitled Goose Game. Most recently, he helped lead the creation of Playdate—a quirky handheld console that blends nostalgia, invention, and delight, to reimagine what portable gaming can be. Become a My Perfect Console supporter and receive a range of benefits at www.patreon.com/myperfectconsole Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dottie Chalmers Cutter sits down with Jenn Ross-Boshes, founder of Beauty Mark Co. in Portland, Maine. Jenn shares how she pivoted from a successful corporate career to pursue her passion for skincare. She discusses launching Beauty Mark in 2007, the science-backed brands she trusts, and how training with a dermal scientist transformed her approach. Jenn champions personalized skincare, “skin coaching,” and a pro-aging philosophy rooted in confidence and wellness.
Nate and Danny break down the biggest news on the eve of free agency, including LeBron James finding another bump in the road in LA, Malik Beasley's legal troubles suddenly making the Pistons interesting players in free agency, the Rockets locking up Jabari Smith, Jr., a surprising Jazz/Hornets trade, and an even more surprising buyout of Deandre Ayton. Plus, we recap all the option and qualifying offer decisions of note and set the table for tomorrow.Setting the stage for free agency and nostalgia for midnight July 1st signings. 0:00LeBron James opts in—what does it mean for his future and the Lakers' strategy? 1:45Interpreting Rich Paul's statement and how LeBron's decision gives him trade flexibility. 2:20The Lakers' approach to asset management and competing timelines with Luka. 6:45Why LeBron might have more control through opting in vs free agency. 9:00Evaluating the odds of LeBron finishing 25-26 with the Lakers. 11:00Kyrie Irving ACL return—odds and considerations for 25-26. 14:06Dorian Finney-Smith declines option; what are the Lakers' options to bring him back? 16:53Houston's cap situation and fit for DFS. 18:56Jabari Smith Jr.'s extension—terms, upside for Rockets, and long-term implications. 21:51How Jabari's deal affects Houston's trade flexibility and potential star trades. 25:56Julius Randle's new 2+1 deal in Minnesota—fit, cap impact, and comparison to Towns. 30:21Malik Beasley under federal investigation—what it means for the Pistons. 35:28Detroit's shifting cap space plans and options on the wing. 38:04Nikhil Alexander-Walker's market and potential destinations. 39:49Simone Fontecchio's trade market. 40:51James Harden's new 1+1 contract with partial guarantee—structure and implications. 41:32Sam Amick reports LeBron and Lakers didn't discuss extensions—what does it mean? 47:16Utah sends Collin Sexton to Charlotte for Jusuf Nurkic—trade analysis. 48:00Why Utah made the move and what it means for their tanking effort. 50:00Sexton's fit in Charlotte and how this impacts their offseason approach. 55:04Deandre Ayton bought out in Portland—next steps and potential suitors. 58:00Ranking Ayton among free agent centers. 1:00:30Bobby Portis re-signs in Milwaukee—value analysis and cap context. 1:01:21Option decisions around the league: Jaylin Williams (OKC), Moe Wagner, Caleb Houstan, and others. 1:06:13Tribute to Bojan Bogdanović as he retires. 1:10:00OKC's Jaylin Williams deal—cap impact and backup center fit. 1:11:39Quentin Grimes seeking $25M annually—what's his market? 1:27:29Duncan Robinson declines ETO—what are Miami's options now? 1:31:27Wrap-up and preview of Day 1 of free agency. 1:34:00 Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well! DuncdOn.SupportingCast.FMYou can get 35% off a year membership to Dunc'd On Prime in honor of the legendary Mock Offseason episode with code mockoffseason2025.Subscribe on YouTube to see our hilarious faces and, more importantly, see watch this free pod twice a week.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week.
When Susan Kuhnhausen came home from work on a September evening in 2006, she noticed something felt…off. Minutes later, a man charged at her from the shadows with a hammer in hand. What followed was a shocking and harrowing fight for survival—and an investigation that uncovered a dark and twisted plot involving betrayal, manipulation, and a hitman with a violent past. This week, we tell the story of Susan and Michael Kuhnhausen, a case that forces us to ask: how well can you ever really know the person you married?Support us on Patreon: https://patreon.com/LoveMarryKillToday's snack: Loaded totchosSources:https://www.wweek.com/news/2016/08/17/a-hit-man-came-to-kill-susan-kuhnhausen-she-survived-he-didnt/Who the (Bleep) Did I Marry? S2 E14, “No Bigger Gamble”https://blurredbylines.com/articles/susan-kuhnhausen-walters-survivor-hitman-portland/https://www.oregonlive.com/politics/2014/06/portlander_who_hired_hitman_to.htmlhttps://www.cbsnews.com/news/intruder-killed-by-nurse-was-hit-man/https://www.reddit.com/r/TrueCrimeDiscussion/comments/1f7i45a/surviving_the_unthinkable_the_susan_kuhnhausen/ https://www.oregonlive.com/portland/2014/04/woman_who_fatally_strangled_hi.html https://www.facebook.com/Susan.WaltersRN Martinis, Cheryl. “Lincoln City woman's threats allegedly led to her rape, death.” The Oregonian, Jan. 25, 1994, p. B10.Bernstein, Maxine. “Intruder strangled by nurse: A hitman?” The Oregonian, Sep. 15, 2006, p. A1.Peterson, Anne M. “Police say nurse killed ‘hit man'”. The Huntsville Times, Sep. 17, 2006, p. A16.Associated Press. “Portland man accused of murder-for-hire plot denied release on bail.” The Bulletin (Bend, Oregon), Dec. 30, 2006, p. C3.Saker, Anne. “Man admits plot to kill his wife.” The Oregonian, Aug. 30, 2007, p. B1. Saker, Anne. “‘I am damaged. But I am not destroyed.” The Oregonian, Sep. 8, 2007, p. A1. Green, Aimee. “Jury grants $1 million to wife in murder plot.” The Oregonian, Mar. 7, 2008, p. B4.Tara the hero cat: https://www.youtube.com/watch?v=EEa6jZv-Khc
On this episode of The Drive & Dish NBA podcast, hosted by Kevin Rafuse (@rafusetolose) and Justin Cousart (@JustinContheAir), the guys start the show by talking the Celtics making a pair of trades, sending Kristaps Porzingis to Atlanta and Jrue Holiday headed to Portland. If we expect to see Boston continuing to make moves and what we expect the East to look like next year amid a ton of shakeups. Plus some bonus Warm Up Jumpers as Justin defends Jacksonville from an article that said it was the most boring city in America. Next, the guys talk all things NBA Draft. Cooper Flagg goes #1 and Dylan Harper goes #2. What type of impact can we expect from them right away? The guys talk other picks they like including for Philly, Sacramento and OKC. Plus, Ace Bailey's gamble backfires as he heads to Utah and a a look at why the Pelicans may have made a massive blunder regarding their pick next year. In Who's Ballin Who's Fallin, Naz Reid gets paid by the Timberwolves, Masai Ujiri is out in Toronto in a big shift and the NBA draft sells out to State Farm. Finally, another round of Immaculate Grid. Listen to the show wherever you get your podcasts and watch the show on YouTube!
In the last two weeks of the Oregon legislative session, which ended late Friday night, housing advocates including the Community Alliance of Tenants, the Oregon Housing Alliance and the Urban League of Portland sounded the alarm and protested in Salem over funding cuts. They said the programs for emergency rent assistance and programs to prevent eviction must remain funded to prevent thousands of individuals and families with children from being evicted and becoming homeless. Lisa Bates is a professor of Black Studies at Portland State University and helps run a research program studying evictions across Oregon. We talk with Bates about the lack of legislative funding for homelessness and housing programs and what’s needed in her view to address the ongoing homeless and housing crisis.
ANTIC Episode 118 - Trigger Warning In this episode of ANTIC The Atari 8-Bit Computer Podcast…we have lots of user feedback and user projects to report on, we talk about a postage stamp-sized Atari computer, and (trigger warning!) there are a couple of Commodore references… READY! Recurring Links Floppy Days Podcast AtariArchives.org AtariMagazines.com Kay's Book “Terrible Nerd” New Atari books scans at archive.org ANTIC feedback at AtariAge Atari interview discussion thread on AtariAge Interview index: here ANTIC Facebook Page AHCS Eaten By a Grue Next Without For Links for Items Mentioned in Show: What we've been up to Photos from the Capital Children's Museum Communications Exhibit which opened November 1981 - https://archive.org/details/ccm-communications Narrascope 2025 - https://narrascope.org/ Learning about print shop font and border formats with Michael Sternberg - https://forums.atariage.com/topic/324752-print-shop-atari-related-graphics/#findComment-5667327 “Unofficial Atari: a Visual History” by Darren Doyle - https://www.greyfoxbooks.com/shop/books/the-atari-a-visual-history/ Interview with Darren Doyle on ANTIC - https://ataripodcast.libsyn.com/antic-episode-10-the-atari-8-bit-podcast-darren-doyle-michael-current Atari800 emulator and FujiNet on Mac - Andy Diller - https://www.atariorbit.org/2025/06/19/fujinet-and-atari800-emulation/ News The Retroist Podcast covers the Atari XEGS - https://www.retroist.com/p/retroist-atari-xegs-podcast Atari 800 red keyboard - https://www.facebook.com/share/p/15fZrXoP24/ Atari 800 drum scanner project (Dave Porter) - https://www.facebook.com/share/p/15rS9dcyzr/?mibextid=wwXIfr Atari home automation (Mike Hogan) - https://www.facebook.com/share/p/16rNS2AZnv/?mibextid=wwXIfr Paper - https://www.academia.edu/13353149/Playing_and_copying_social_practices_of_home_computer_users_in_Poland_during_the_1980s Polish engineer creates postage stamp-sized 1980s Atari computer - https://arstechnica.com/gadgets/2025/06/polish-engineer-creates-postage-stamp-sized-1980s-atari-computer/ Antonia2 interest post by Simius - https://forums.atariage.com/topic/382122-antonia2-interest/ Thomas Cherryhomes will be writing a monthly FujiNet column for the upcoming Compute!'s Gazette reboot - https://fujinews.substack.com/p/thomas-cherryhomes-named-monthly New game (news comes from Atariteca) - "Quadbination" for Atari 8-bit - https://www.atariteca.net.pe/2025/06/reflejos-estrategia-y-paddles.html The story of how Boulder Dash was created: https://spillhistorie.no/2025/06/06/how-boulder-dash-was-created/ Kay Interviewed Peter Liepa in 2015 - https://ataripodcast.libsyn.com/antic-interview-66-peter-liepa-boulder-dash June Atari Insights Newsletter - https://ataribasics.com Trigger Warning: Commodore news https://www.tomshardware.com/video-games/retro-gaming/commodore-acquired-for-a-low-seven-figure-price-new-acting-ceo-comes-from-the-retro-community https://www.timeextension.com/news/2025/06/this-man-is-buying-commodore Upcoming Shows Silly Venture SE (Summer Edition) - July 31-Aug. 3 - Gdansk, Poland - https://www.demoparty.net/silly-venture/silly-venture-2025-se VCF West - August 1-2 - Computer History Museum in Mountain View, CA - https://vcfed.org/2025/03/05/vcf-west-2025-save-the-date/ Fujiama - August 11-17 - Lengenfeld, Germany - http://atarixle.ddns.net/fuji/2025/ VCF Midwest - September 13-14, 2025 - Renaissance Schaumburg Convention Center in Schaumburg, IL - http://vcfmw.org/ Portland Retro Gaming Expo - October 17-19 - Oregon Convention Center, Portland, OR - https://retrogamingexpo.com/ YouTube Videos Fixing bad key switches all at once (Atari 800XL AWC Type 2) - Adrian's Digital Basement - https://www.youtube.com/watch?v=zsSiEtSomQI Fixing a dead and dirty Atari 800XL - Adrian's Digital Basement - https://www.youtube.com/watch?v=ljBofLMPIeA Repairing a smashed-up Atari 400 computer - Adrian's Digital Basement - https://www.youtube.com/watch?v=_H4v-LVztk0 Atari 8-Bit Reborn Smaller Than a Quarter—It Actually Works! + More Retro News! - Bit By Bit - https://www.youtube.com/watch?v=OT3kTi-hX_o Connecting a 15KHz CRT monitor to a Sophia 2 Atari 8-bit via the DVI-I jack - FlashJazzCat - https://www.youtube.com/watch?v=SaFCzydsUTI New at Archive.org https://archive.org/details/clevatari-newsletter-issue-77-dec-1987 https://archive.org/details/clevatari-newsletter-oct-1987 https://archive.org/details/gtia-demonstration-diskette-apx https://archive.org/details/transdisk-iv-version-4-2-manual-page-6-software/ Dutch “Atari Users Foundation” - https://archive.org/details/escape2_202506/ New at Github CP/M on the Atari 8-bit - https://github.com/davidgiven/cpm65/blob/master/README.md https://github.com/nwah/fn-printer-examples https://github.com/itaych/Ice-T https://github.com/Cap-14/Atari-Cold-War https://github.com/seban-slt/antyajek Feedback (Kevin Lund) VCF-W exhibit page with Atari entry write up - https://vcfed.org/events/vintage-computer-festival-west/vcf-west-exhibits/ Dropcheck's 1450XL Replica PCB - https://www.bitsofthepast.com/1450XL_Replica.html B & C ComputerVisions - Atari Sales & Service - https://www.myatari.com/ Best Electronics - https://www.best-electronics-ca.com/ Video61 and Atari Sales - http://www.atarisales.com/main.html Eight Bit Fix (Paul Westphal) - https://www.eightbitfix.com/
Today, we're revisiting a conversation with Noa Rubin, a community organizer for the paddle-boarding group SUP PDX. Noa has also been kayaking and paddling on the Willamette for over 13 years. She's here to share tips for the best routes and how to stay safe out on the river. This episode originally aired on August 8, 2023 Routes discussed in today's episode: George Rogers Park Ross Island Loop Willamette Narrows Willamette Falls Willamette Falls to St. Johns (or from Hawthorne Bridge) Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsor of this June 30th episode: Women in Science Learn more about your ad choices. Visit megaphone.fm/adchoices
Baxie speaks with Neil Gust from Heatmiser and No.2. In 1991 Neil Gust and the late Elliott Smith formed Heatmiser in Portland, Oregon soon after graduating from Hampshire College in Amherst, Mass. Heatmiser would release three albums including the critically acclaimed “Mic City Sons” in 1996. By this point Elliott Smith began her legendary solo career (which included six studio albums and a Grammy nomination for the music of the film Good Will Hunting). Neil Gust went on to form his own band, No.2, which released two exceptional records before leaving music for a very success career in commercial video editing. 20 years later Neil Gust would reform No.2 and release an amazing comeback album—“First Love” in 2022. Earlier this year, Gust released a great compilation of unreleased tracks with Elliott Smith entitled “The Music of Heatmiser”. Absolutely amazing! Listen on Apple Podcasts, Spotify, YouTube, and on the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee.
Is Mark Williams worth a try? Is Jrue Holiday going to have a career resurgence in Portland? Is it Luke Kornet time for the C's in this Tatum-we-wait year? Erik Ong joins Dan to give answers to life's greatest questions. Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Beats by https://bsky.app/profile/slickrach.bsky.social
In today's after-show roller-coaster, we tore through a “can't-make-this-up” week of wins for Trump: the Supreme Court smacked down nationwide injunctions (clearing the way to tackle birth-right citizenship, sanctuary funding and more), green-lit third-country deportations, and powered a record-high stock market—all while Trump wrangled NATO into doubling defense spending and forced Canada to shelve its digital-services tax. We spotlighted Pam Bondi's sweep of 2,700 Tren de Aragua gang members, roasted Antifa's late-night Portland tantrum, and laughed at Senate floor theatrics as Bernie got heckled and Tom Tillis rocked a bow-tie polo. CNN even grudgingly admitted “Trump's on a roll,” and Jelly Roll closed us out testifying to grace in front of a sold-out crowd. Bottom line: wins stacked higher than the General Lee's fountain jump, parents' rights back in play, and real freedom—temporal and eternal—front-and-center this Independence Day week..Get the stories from today's show in THE STACK: https://justinbarclay.comKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com
Today, we're kicking off our summer bonus episodes with a little ode to sidewalk art installations! We're not just talking about little free libraries (though those are awesome!) we're talking about the weird, wild and creative ways people express themselves and spread joy through artistic, playful, interactive installations on their sidewalks, stoops and fences, and the unique, important role these little joy blips have in building stronger communities.I first stumbled across the PDX Dinorama Instagram account, run by Portland's Rachael Harms Malant, during the pandemic. The account didn't just promote the little Dinorama she built in front of her house, it was more like a record of all the little fun and funky sidewalk installations that are speckled around the city. From PDX Sidewalk Ducks to a 6-hole golf course that someone built in their front yard, the installations Rachael was highlighting on her account went way above and beyond anything I'd seen, and with little kids to get out of the house and little money to spend, I was so grateful for every last one of them. I've been wanting to have her on the show for ages to talk about her passion for these little expressions of joy and welcome that pepper our city (and are popping up around the world now), and I am so thrilled to have her episode kick off some summer MOFITA fun.Chatting with Rachael was seriously heart-warming summer fun, and we hope you'll tune in! In in the episode, she shares tips for creating your own little sidewalk joy invitation, and she has tons of examples and tutorials on her Instagram page, too. But, all you really need to do to get inspired is head outside on a walk, especially if you're lucky enough to live in a town with folks on the sidewalk joy map. As Rachael explains in the episode: “People are craving community, and community is — and is going to continue to be — so very important for all of us. So this kind of connecting and sharing that Sidewalk Joy helps promote in different communities is going to continue to be vital.”If you walk around your neighborhood and don't see any little mini-fig galleries, dinoramas or take-a-car-leave-a-cars, maybe your could be the first! LINKS * The Portland Sidewalk Joy map * The Worldwide Sidewalk Joy map* Rachael's sidewalk joy creation tips + ideasIf you love the work we do on Mother Of It All, please consider becoming a paid subscriber, which you can do at motherofitall.substack.com. Paid subscribers get access to everything behind the paywall, like subscriber-only episodes, book reviews and more. If you subscribe at the founding member level, we'll send you one of our awesome tote bags. If you can't become a paid subscriber, that's OK! It's always free and helpful to follow, share, rate and review our show here and everywhere else you listen to podcasts you love. Thank you!* Visit our Bookshop storefront to find all the books we've mentioned here and in previous episodes. When you shop there, we get a small affiliate fee (yay, thank you!).* Visit motherofitall.com to send us ideas for a future episode or learn more about the show.* Follow the podcast on Instagram (@themotherofitall) or Bluesky (@motherofitallpod.bsky.social) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit motherofitall.substack.com/subscribe
106.3 Blind CastTwo space engineers just finished repairing an old satellite in low orbit when they see a very unexpected item floating just outside of their space ships.Written by Alexandra ElroyNarrated by Alexandra ElroyAnd Tycho FrancisAnd Nick HermanProduced by Karl Hughes (https://bsky.app/profile/karlhughes.bsky.social)With music by Chris Zabriskie (https://chriszabriskie.com/)And Thom Robson (https://www.thomrobsonmusic.com/)And sound effects provided by Freesound.orgThe episode illustration was provided by Luke Spooner of Carrion House (https://carrionhouse.com/)Joshua Boucher is our story programmer, and along with Jasmine Arch and the eyeless ones, Mary Pastrano and Cody Czarzasty, he helps manage our community.And to Ben Errington the ongoing explosion of content being fired out of his Social Media canon.Alexandra is a bilingual voice actress and writer who lives in the Netherlands. She loves everything to do with stories, especially creative and playful horror. Her favourite voices to do are witches, goblins and crazy computers. When she is not voicing, writing or mummy-ing (which is all the time, really) she directs plays that she adapted from classic novels such as Pride and Prejudice, Death on the Nile and One Flew Over The Cuckoo's Nest.Francis is an actor, narrator, and storyteller with a background in theatre and voice work. He loves the drama — but even more so, the quiet pull of darker tales. Walk with him: @lonely_midnight_artistNick is a performer from Portland, Oregon, USA. He trained at the University of Oregon and worked professionally in London, UK for 3 years. His roles include Mr. Tinsworthy in The Confidential Musical Theater Project (The Cauldron), King Sextimus in Once Upon a Mattress (Happily Ever After), and Carrot in Guards! Guards! (English Theater Utrecht). He loves improvisation and is currently training at Boom Chicago in Amsterdam Hosted on Acast. See acast.com/privacy for more information.
This week, we're live in Portland with special guest Anna Kendrick and panelists Paula Poundstone, Karen Chee, and Josh GondelmanLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy