Podcasts about what we cover

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Best podcasts about what we cover

Latest podcast episodes about what we cover

Grief 2 Growth
Is Afterlife Communication Real? | Daniel Drasin on EVP, Ghosts, and Consciousness EP 428

Grief 2 Growth

Play Episode Listen Later May 20, 2025 73:05 Transcription Available


Send me a Text MessageEpisode Summary: Award-winning filmmaker and afterlife researcher Daniel Drasin joins Brian for one of the most mind-opening conversations in Grief to Growth history. From capturing real spirit voices through EVP to experiencing a solid, physical ghost encounter witnessed by multiple people, Daniel shares decades of research that challenge what we think we know about reality.Together, they dive deep into instrumental transcommunication (ITC), the power of language in shaping our beliefs, and the vital distinction between scientific skepticism and close-minded debunking. Whether you're grieving, curious, or deeply spiritual, this episode will stir your soul and stretch your mind.What We Cover in This Episode:

Leather Shop
You Asked, We Answered: Maker Q&A with Bow the Maker (Part 2)

Leather Shop

Play Episode Listen Later May 20, 2025 71:48


In Part 2 of our maker Q&A, Shane Bowman (Bow the Maker) is back with Matt to tackle more of your leathercraft questions. This episode is all about tools, technique, and getting real about the ups and downs of making. Whether you're a beginner wondering how to design your first pattern or an experienced maker debating hand stitching vs. machine work, there's something here for you.What We Cover in This Episode:Why Vinymo is Shane's go-to thread—and what other budget-friendly options are out thereThe truth about thread sizing, sheen, and durabilityPattern-making 101: the analog method Shane recommends for beginnersThe best ways to work through a creative blockTools that are truly worth your money (parallel pliers, anyone?)A real talk breakdown on hand-stitching vs. machine-stitchingWhy community support is essential—and where to find itFree Digital 3D Printing Jig PatternWant to try fixing your Sinabroks French Style Pricking Irons? Now you can, below are multiple ways for you get get a jig to print yourself or buy one that can be made and mailed to you.Purchase premade from Leather Shop WebsiteMakers World Download- (For Bambu Labs Printers.)Download the file from PrintablesDigital File from Leather Shop WebsiteConnect with Us:Website: leathershoppod.comInstagram & TikTok: @leathershoppodSupport us on Patreon

The Worst Girl Gang Ever
S9 E6 | You're Not Alone: Hannah's Honest Story of Stillbirth, Miscarriage, and Moving Forward

The Worst Girl Gang Ever

Play Episode Listen Later May 18, 2025 58:52


In this deeply emotional and brutally honest episode of The Worst Girl Gang Ever, we speak with Hannah, who courageously shares her powerful story of experiencing multiple pregnancy losses — including an ectopic pregnancy, a second-trimester stillbirth, and a missed miscarriage. This episode explores the often unspoken realities of baby loss, miscarriage grief, and the trauma of stillbirth at 20 weeks, while also offering compassionate insight into the emotional and physical impact of losing a baby. From the shock of a sudden labour to the heartbreak of leaving hospital without her daughter Olive, Hannah's story is one that every person navigating pregnancy after loss, infertility struggles, or grief after miscarriage needs to hear.

The Amy Edwards Show
222 – How to Make Peace with Your Inner Critic and Befriend Your Brain with Britt Frank, Neuropsychotherapist, Professor and Author

The Amy Edwards Show

Play Episode Listen Later May 15, 2025 54:34


Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

Good Humans with Cooper Chapman
#210 Tim Laycock - Tech Entrepreneur, Adventure Seeker, Parea Founder

Good Humans with Cooper Chapman

Play Episode Listen Later May 15, 2025 86:34


In this epic episode, I'm joined by my good friend and tech mastermind Tim Laycock—a creative force who has spent the last decade building and scaling digital platforms used by millions of people globally. From launching startups to leading product development for major companies, Tim's work in tech is all about creating meaningful, user-focused experiences that solve real problems.These days, he's still deep in the world of tech startups, while also pouring his energy into a new passion project—Parea—a bold initiative that blends adventure, challenge, and deep human connection in the great outdoors.We dive deep into Tim's story—his upbringing, his entrepreneurial mindset, and where he sees the future of technology heading. But the real adventure begins when we talk about Parea, which is designed to take high-performing individuals out of their comfort zones and into nature for transformative experiences.Earlier this year, I joined Tim and a group of six founders on the third Parea expedition in the backcountry of New Zealand. We were helicopter dropped into remote wilderness, with a few local guides and the goal to survive off the land, disconnect from our devices, and reconnect with ourselves and each other.Even more exciting—our trip was documented and just won Best Adventure Film at the LA Film Festival. It was raw, challenging, deeply human—and it's the heartbeat of what Parea is all about: pushing yourself mentally, physically, and emotionally, while building genuine connection through shared struggle in nature.What We Cover in This Episode:✅ Tim's journey building platforms used by millions ✅ What he's learned from a decade in the tech world ✅ Balancing tech startup life with launching Parea ✅ Behind the scenes of our survival trip in NZ ✅ Why nature, discomfort, and camaraderie are essential for growthWatch the award winning documentary here - https://youtu.be/6us_K-MRvIcLearn more about PAREA - www.joinparea.com/applyPAREA INSTAGRAM - www.instagram.com/joinparea/Follow Tim - www.instagram.com/timothyxjamesTodays episode is brought to you by Ampd Bros E-Bikes!

Fuel Hotel Marketing Podcast
271 - The 3 Biggest Challenges For Boutique Hotels & How to Solve Them

Fuel Hotel Marketing Podcast

Play Episode Listen Later May 13, 2025 42:57


Episode 271 dives in to the 3 biggest challenges for boutique hotels & how to solve them. Get the full show notes at www.TravelBoomMarketing.com/podcast

Marketing Espresso
Marketing and sales can be mates with Karen Chalmers

Marketing Espresso

Play Episode Listen Later May 12, 2025 24:58


Send us a textIt's one of my favourite topics to discuss because so often it is a business's missing link in their marketing - a siloed marketing team that is disconnected from the sales team, and more often than not, the other teams that are customer-facing also.So you know, when I am passionate about something, I'll bring in an expert to chat about the topic with me.In this episode of Marketing Espresso, I am joined by Karen, VP of Marketing at Val and a seasoned marketing leader with over 25 years of experience in the space where creativity, media, and data meet. Karen shares why breaking down silos between sales, marketing, and customer success is critical for growth – not just in large organisations, but for small businesses too.We explore the rise of the Chief Revenue Officer role and how unifying these traditionally separate departments creates better communication, brand alignment, and measurable results. Whether you're building a small team or scaling a larger business, this episode is packed with practical insights on building synergy across your revenue-generating efforts.What We Cover in This Episode:Why traditional marketing and sales silos don't work anymoreThe importance of shared goals across sales, marketing, and customer successThe emerging role of the Chief Revenue Officer and how it changes team structureHow integrated teams lead to more effective campaigns and better customer experiencesThe mindset shifts marketers and creatives need to thrive in a revenue-first modelHow small business owners can adopt this model early to scale more sustainablyYou can connect with Karen on LinkedIn.DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Catalytic Leadership
The Time-for-Money Trap That's Stalling Your Growth—and How to Escape It

Catalytic Leadership

Play Episode Listen Later May 8, 2025 25:51 Transcription Available


Send us a textIf revenue is rising but your calendar keeps getting tighter… you may not be scaling. You may just be stuck in the time-for-money trap—and no matter how high your agency climbs, that model will always have a ceiling.In this episode, I sit down with Eric Burns, founder of Flowers Capital, to unpack what it truly takes to escape that trap and build a business that grows without demanding more of you. Eric's story isn't about quick wins or overnight success—it's about trading hustle for structure, urgency for vision, and effort for scalable impact.We talk about how to break out of reactive leadership, how Eric used strategic partnerships to replace income with leverage, and what lessons from 17 years as a fire department lieutenant taught him about high-trust, high-performance teams.If your business relies on you to keep running—if you feel the tension between success and burnout—this conversation will show you what it means to stop solving every problem and start building a company that scales without your shadow over every step.What We Cover:What the time-for-money trap really looks like at 7+ figuresHow to build systems that generate freedom, not just incomeWhy reactive leadership keeps teams stagnant and stressedHow to use mastermind connections to build scalable partnershipsThe leadership shift from firefighting to vision-settingTactical ways to lead through structure instead of stress

Color Your Dreams
113: Networking Over Followers: My Real Strategy for Landing Gigs and Clients

Color Your Dreams

Play Episode Listen Later May 8, 2025 21:59


What We Cover in This Episode: I always get asked, ““Elaine, how are you even getting all these speaking gigs and clients when you don't even have 5,000 followers on IG or LinkedIn!?”Great question. And the truth is... I don't.

Virtual GM - A Hotel Management Podcast
Episode 45: Our Favorite Summer Vacation Spots – Sun, Sand, & Serenity

Virtual GM - A Hotel Management Podcast

Play Episode Listen Later May 8, 2025 33:01


In this sun-soaked episode of the Vibrant Voice, Cody & Meagan are kicking off summer vibes early by sharing their all-time favorite summer vacation spots. Whether you're craving coastal luxury, desert relaxation, or a mountain escape, we've got the perfect list of destinations that will inspire your next getaway—or give your property some hospitality ideas worth stealing.

Life Happens Laugh Anyway
Episode 221-Part 7-How To Enjoy Your Life with Faith & Spirituality

Life Happens Laugh Anyway

Play Episode Listen Later May 7, 2025 28:20


Fit Friends Happy Hour
Nutrition Advice That Works for Neurodivergent Brains with Sam Berkowitz, MPH, RD, LDN

Fit Friends Happy Hour

Play Episode Listen Later May 6, 2025 47:46


EPISODE 402. Ever wonder why "healthy eating" advice just doesn't seem to fit your brain—or your life? In this jam-packed episode, Katie sits down with neurodivergence nutrition expert Sam Berkowitz MPH, RD, LDN, to unmask the challenges (and unexpected solutions) for neurodivergent folks navigating food, body image, and overwhelming nutrition noise. If you or someone you love struggles with rigid thinking, sensory food aversions, or the stress of diet culture, this conversation just might change how you approach nourishing your body—for good.What We Cover:What neurodivergence really means, how it overlaps with eating challenges, and why a one-size-fits-all approach falls flatHow to break free from all-or-nothing food rules and find structure and flexibility that actually works for unique brainsThe truth about processed foods, sugar, social media fear-mongering—and how to protect your mental (and nutritional) health from all the noiseConnect with Sam:Website | www.unmasked-nutrition.com Podcast | www.unmasked-nutrition.com/blogConnect with Katie:Meal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Text me your AHA moment from today's episode!

The Couragecast
EP 360 | The Essentials Of Inner Healing [RECAP] | Andrea Crisp

The Couragecast

Play Episode Listen Later May 6, 2025 25:49


In today's episode, we're bringing everything full circle as we wrap up the Essentials of Inner Healing series. If you've been journeying with me over the past few weeks, you know this series has been a powerful roadmap to becoming the fully embodied, soul-aligned woman you're called to be. From nervous system healing to abundance activation, each episode was crafted to guide you deeper into your own healing, power, and purpose. This episode is your energetic blueprint. Your permission slip to embody your truth. Your sacred invitation to rise. What We Cover in This Episode: Feeling Safe in Your Body to Heal Your nervous system is the foundation of your expansion. Healing begins with safety. Rewriting Your Story & Beliefs You are the author of your success. Change the inner story, and the outer world follows. The Power of Community Healing amplifies in safe, soul-aligned sisterhood. Quantum Leaps & Identity Activation Your next level is claimed by who you become, not what you do. Surrender, Flow & Ease Hustle is out. Divine flow is the new currency. Aligning with Your Soul's Calling Strategy is helpful, but alignment is magnetic. Embodying Your Authority Own your voice. Take up space. Lead unapologetically. Manifesting True Abundance You don't chase abundance—you calibrate to it. Guided Meditation Moment: This episode also includes a short, powerful meditation to integrate the work we've done—so be sure to find a quiet space to tune in. You'll be guided through grounding, visualization, and energetic release, followed by affirmations to anchor your transformation. Next Steps for Your Healing Journey: If this series spoke to your soul and you're ready to go deeper, this is your invitation to take the next step. Apply for Private 1:1 Coaching Join the Align & Empower Mastermind This is where real-time transformation happens. Customized support, divine sisterhood, and powerful embodiment practices await. Original Music And Production By Stephen Crilly. 

Healing Our Sight
Illuminated Healing: Exploring Red Light Therapy with Dr. Carl Rothschild

Healing Our Sight

Play Episode Listen Later May 2, 2025 42:24 Transcription Available


In this illuminating episode, I am joined by Dr. Carl Rothschild—founder of Trifecta Light Technologies and a pioneer in red light therapy—to explore the exciting intersection of light and wellness. With over 40 years in holistic health and decades of innovation in LED therapeutic technology, Dr. Rothschild shares how red and near-infrared light can reduce pain, improve sleep, support brain health, and potentially enhance visual and neurological function.We take a closer look at how red light therapy works at the cellular level, dispel common myths, and explore its practical applications for those navigating vision challenges, recovery from injury, and overall vitality.

This Is A Man's World - She who dares, wins.
Bonus: Grow a Pair and Fly Higher: Jess on Confidence, Grit & Birds with Attitude

This Is A Man's World - She who dares, wins.

Play Episode Listen Later May 2, 2025 12:10


EP:75 In this no-fluff bonus episode, Jess returns to talk about self-worth, confidence, and—oh yeah—rescuing a falcon from a haunted asylum.

The Amy Edwards Show
220 - How to Build a Million-Dollar Network with Selena Soo, Author of Rich Relationships

The Amy Edwards Show

Play Episode Listen Later May 1, 2025 59:37


Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.A former New Yorker now living in sunny Puerto Rico, Selena's clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

Good Humans with Cooper Chapman
#199 Corey Keats - Entreprenuer, Ampd Bros E-Bikes Founder

Good Humans with Cooper Chapman

Play Episode Listen Later May 1, 2025 47:54


Welcome to Episode 199 of Good Humans Podcast!In this inspiring episode, I'm joined by Cory Keats—founder of Ampd Bros Electric Bikes, a rapidly growing Aussie brand leading the way in innovation, quality, and customer care.Cory's journey is one of grit, risk-taking, and resilience. From the fear of not being able to cover rent to now owning multiple warehouses and building one of Australia's most exciting electric mobility brands, this conversation is a raw and honest look into the rollercoaster of entrepreneurship.We unpack the sacrifices, the wins, and the mindset shifts that helped Cory turn his passion into a thriving business. Whether you're building a brand, chasing a dream, or just love hearing about what's possible when you go all-in—this one is for you.What We Cover in This Episode:✅ Cory's journey from struggling to pay rent to building Ampd Bros✅ The early sacrifices and lessons of starting a business✅ How to build a brand with community and customer care at its core✅ The mindset required to navigate uncertainty and growth✅ What's next for Cory and Ampd BrosConnect with Cory & Ampd Bros:

Virtual GM - A Hotel Management Podcast
Episode 44: The Must-Attend Hospitality Events of 2025 + BITAC Recap

Virtual GM - A Hotel Management Podcast

Play Episode Listen Later May 1, 2025 30:20


In this episode, Cody & Meagan dive into Cody's recent trip to BITAC Sales & Marketing, held at the stunning Fairmont Grand Del Mar in San Diego. From powerful networking moments to cutting-edge discussions in hospitality sales and marketing, Cody shares his key takeaways from this exclusive event.Then we shift gears to help YOU plan your 2025 hospitality calendar by breaking down the top industry events you absolutely can't miss this year.

Good Humans with Cooper Chapman
#199 Corey Keats - Entreprenuer, Ampd Bros E-Bikes Founder

Good Humans with Cooper Chapman

Play Episode Listen Later May 1, 2025 47:54


Welcome to Episode 199 of Good Humans Podcast!In this inspiring episode, I'm joined by Cory Keats—founder of Ampd Bros Electric Bikes, a rapidly growing Aussie brand leading the way in innovation, quality, and customer care.Cory's journey is one of grit, risk-taking, and resilience. From the fear of not being able to cover rent to now owning multiple warehouses and building one of Australia's most exciting electric mobility brands, this conversation is a raw and honest look into the rollercoaster of entrepreneurship.We unpack the sacrifices, the wins, and the mindset shifts that helped Cory turn his passion into a thriving business. Whether you're building a brand, chasing a dream, or just love hearing about what's possible when you go all-in—this one is for you.What We Cover in This Episode:✅ Cory's journey from struggling to pay rent to building Ampd Bros✅ The early sacrifices and lessons of starting a business✅ How to build a brand with community and customer care at its core✅ The mindset required to navigate uncertainty and growth✅ What's next for Cory and Ampd BrosConnect with Cory & Ampd Bros:

Everyday Ayurveda with Kate
30. How Vedic Astrology Can Help You Heal, Grow, and Thrive

Everyday Ayurveda with Kate

Play Episode Listen Later Apr 30, 2025 53:07


Have you ever wondered how Vedic astrology could offer more than predictions — how it might serve as a tool for healing, understanding, and inner growth?In today's conversation, Kate sits down with Roma Kapadia, a Mumbai-based Vedic astrologer, to explore how the ancient science of astrology aligns with Ayurveda and yoga to guide us toward a deeper relationship with our true selves.Roma shares her personal journey of discovering astrology through a health crisis, discusses the essential differences between Vedic and Western astrology, and explains how understanding planetary periods can bring clarity, purpose, and resilience to everyday life.This conversation offers not just a glimpse into the planetary map at the time of your birth — but a living, breathing method for navigating life's challenges with greater empathy, patience, and trust.Whether you're new to astrology or curious about how it connects to Ayurveda and your soul's journey, this episode opens the door to powerful insights and practical wisdom.What We Cover in This EpisodeHow Roma's health journey led her to astrology as a path of internal healingWhy Vedic astrology focuses on the moon rather than the sun — and how this changes everythingUnderstanding planetary periods (Mahadashas) and how they shape long cycles in your lifeThe interplay between karma, free will, and soul contracts in Vedic philosophyWhy astrology, Ayurveda, and yoga are the three pillars of the Vedas — and how they interrelatePractical ways to use astrology to strengthen self-awareness, decision-making, and resilienceInsights into 2025's energetic climate: why it's a year of transition and what that means for your choicesRituals and simple practices to harmonize planetary influences in daily lifeHow to start exploring your own Vedic birth chart — and when it's time to work with a trusted astrologerAbout Our GuestRoma Kapadia is a Mumbai-based Vedic astrologer, intuitive guide, and teacher with over 15 years of experience. Initially studying astrology as a hobby, she soon recognized it as a lifelong calling.Roma uses astrology not merely for prediction, but as a powerful tool for psychological insight, healing, and spiritual evolution. Her work is deeply rooted in the Vedic traditions, connecting the threads of karma, free will, and planetary influence into a practical map for personal transformation.She works almost entirely by word of mouth and can be found sharing cosmic insights through her Instagram handle: @innergalaxy.To inquire about private astrology sessions with Roma, you can email her directly at romakapadia@gmail.com.Resources and Links MentionedRoma Kapadia on Instagram:@theinnergalaxyEmail Roma: romakapadia@gmail.comBook Recommendation:The Greatness of Saturn by Dr. Robert Svoboda — A profound introduction to the mythology and energy of Saturn in the Vedic tradition.Thanks to our Sponsor:This episode is sponsored by Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your first order.

Good Humans with Cooper Chapman
#198 Brooke Klower - Naturopathy, Fertility & Raising Healthier Families Naturally

Good Humans with Cooper Chapman

Play Episode Listen Later Apr 24, 2025 71:01


Welcome to Episode 198 of Good Humans Podcast!In this powerful episode, I'm joined by Brooke Klower—University degree-qualified naturopath and founder of Balanced Beings, a naturopathy clinic specialising in children's health, fertility and root-cause healing.With over 10 years of experience, Brooke has helped thousands of families uncover what's really going on beneath the surface when it comes to their health. Her evidence-based, testing-led approach empowers people to take charge of their wellbeing through personalised, natural strategies—whether they're preparing for parenthood or supporting their kids' health.This chat is packed with science-backed insights and practical tips for anyone curious about fertility, gut health, and how to create a thriving family foundation through naturopathy.What We Cover in This Episode:✅ What naturopathy is and how it supports long-term health✅ Key fertility tips for both men and women✅ Why testing (like gut health, hormones, and environmental toxins) matters✅ The impact of mould, heavy metals, and stress on fertility and energy✅ How to support your child's wellbeing naturally from day one✅ Brooke's mission behind Balanced Beings and her vision for healthier familiesConnect with Brooke:

The Time Management Podcast
082 3 SIMPLE Ways to Embody Your True Identity | Part 3 with Abigail Barnes

The Time Management Podcast

Play Episode Listen Later Apr 24, 2025 31:31


Welcome to the grand finale of our 3-Part Main Character Energy series! In this episode, we're diving headfirst into what it actually means to embody your true identity—and spoiler alert: it's way simpler, than you think If you're tired of playing small, living in your head, or second-guessing every move then this one's for you. It's time to stop operating from force and start living from power. Say goodbye to those ANTs (Automatic Negative Thoughts) and hello to emotional clarity, aligned action, and unapologetic self-belief.   This episode is for you if: → You're ready to write your next chapter → You know life doesn't have to be this hard → You're done playing it safe and ready to see what happens when you go all in   What We Cover in This Episode: 3 3 SIMPLE Ways to Embody Your True Identity ✅ 1. Mirror Theory – Your life reflects who you think you are. Time to upgrade the story ✅ 2. Thought Tracking – Catch the inner dialogue keeping you stuck in “I can't” ✅ 3. The ‘I Am' Shift – Stop defaulting to “I don't have” and start affirming: I am abundant I am enough I am loved I am capable I am safe, guided, and supported PLUS: Why knowledge isn't power (action is), how to build habits that align with your next-level identity, and the emotional rewiring it takes to stop self-sabotaging and finally trust yourself.   Missed Part 1 & 2, Catch up here:

Good Humans with Cooper Chapman
#198 Brooke Klower - Naturopathy, Fertility & Raising Healthier Families Naturally

Good Humans with Cooper Chapman

Play Episode Listen Later Apr 24, 2025 71:01


Welcome to Episode 198 of Good Humans Podcast!In this powerful episode, I'm joined by Brooke Klower—University degree-qualified naturopath and founder of Balanced Beings, a naturopathy clinic specialising in children's health, fertility and root-cause healing.With over 10 years of experience, Brooke has helped thousands of families uncover what's really going on beneath the surface when it comes to their health. Her evidence-based, testing-led approach empowers people to take charge of their wellbeing through personalised, natural strategies—whether they're preparing for parenthood or supporting their kids' health.This chat is packed with science-backed insights and practical tips for anyone curious about fertility, gut health, and how to create a thriving family foundation through naturopathy.What We Cover in This Episode:✅ What naturopathy is and how it supports long-term health✅ Key fertility tips for both men and women✅ Why testing (like gut health, hormones, and environmental toxins) matters✅ The impact of mould, heavy metals, and stress on fertility and energy✅ How to support your child's wellbeing naturally from day one✅ Brooke's mission behind Balanced Beings and her vision for healthier familiesConnect with Brooke:

Good Humans with Cooper Chapman
Blue Minds - Bonus Ep #3 - The Great Ocean Road - Ft Dan Tehan + Alex Dyson

Good Humans with Cooper Chapman

Play Episode Listen Later Apr 21, 2025 46:56


Unjaded: Human Design for Intentional Entrepreneurs
EP 141. How to Position Your Brand for Success in the Online Space | David Roman 5/1 Reflector Human Design

Unjaded: Human Design for Intentional Entrepreneurs

Play Episode Listen Later Apr 21, 2025 36:45


Good Humans with Cooper Chapman
Blue Minds - Bonus Ep #3 - The Great Ocean Road - Ft Dan Tehan + Alex Dyson

Good Humans with Cooper Chapman

Play Episode Listen Later Apr 21, 2025 46:56


The Thriving Metabolism: Weight Loss Beyond Diets
Why Healthy Eating Wasn't Enough - And What Finally Worked

The Thriving Metabolism: Weight Loss Beyond Diets

Play Episode Listen Later Apr 21, 2025 23:30


In this powerful episode, I'm joined by my client Rachel, who shares her honest and inspiring journey through The Nourish Method. Like so many women, Rachel was doing all the “right things”...eating healthily, staying active, cutting back on sugar and alcohol, but still found herself exhausted, gaining weight, and wondering if this was just part of getting older.She opens up about how her energy, mood, and metabolism were all suffering… and what finally helped her turn things around. We talk about the surprising root causes behind her symptoms, why the standard approach to healthy eating wasn't working, and the subtle shifts that led to big changes in her weight, hormones, and overall wellbeing.Whether you're navigating perimenopause, postmenopause, or just feeling stuck in a body that doesn't feel like yours anymore - this episode will give you hope, practical insight, and a sense that you're not alone.What We Cover in This Episode:The moment Rachel realised something needed to changeWhy cutting sugar and eating “healthy” wasn't workingThe role of functional testing and personalised supportThe small tweaks that led to big changes in weight, energy, and inflammationThe mindset shift that made all the differenceWhat it really feels like to go through The Nourish Method from start to finish✨ Ready to start your own transformation? ➡️ Find out more about The Nourish Method: https://bit.ly/email-nourish

Fat Loss Simplified: tips for weight loss, workouts, nutrition, fitness, and a balanced life
149 | What It Really Takes to Be the Leanest Man in the World with Robert Sikes

Fat Loss Simplified: tips for weight loss, workouts, nutrition, fitness, and a balanced life

Play Episode Listen Later Apr 18, 2025 25:11 Transcription Available


In this raw and honest conversation, I'm joined by Robert Sikes—natural bodybuilder, entrepreneur, and (literally) the leanest man in the world. We talk about what it actually takes to get that lean, what it costs physically and mentally, and why chasing “leaner” isn't always better. We also unpack both of our personal journeys through disordered eating, unrealistic standards, and the pursuit of something deeper than a six-pack. This one goes beyond macros and workouts—it's about mindset, priorities, and what a sustainable, fulfilling life really looks like. What We Cover in This Episode: The hidden costs of extreme leanness (and why Robert doesn't recommend it for most people) What most diet culture gets wrong about fat loss and body composition Why building muscle is the real secret to lasting results How keto helped Robert heal his relationship with food—and why it's more about real food than rigid rules The unexpected spiritual growth that came from pushing his body to the limit   This episode is your reminder that real success in fitness isn't just about how lean you can get—it's about who you become in the process. And sometimes the healthiest thing you can do… is choose a different goal entirely. Resources & Links: Listen to the Savage Perspective Podcast: https://podcasts.apple.com/us/podcast/savage-perspective-podcast/id1169900822 Check out Robert's Keto Bricks: https://www.ketobrick.com Learn more about Robert's coaching: https://www.ketobodybuilding.com   Become a Fat Loss Simplified Insider Submit a question for Q&A Tuesday: https://hamiltonfit.com/ask Connect with Bryce: Email Bryce: resources@hamiltonfit.com | Follow Bryce on IG

The A Walk In My Stilettos Podcast
Doina Oncel "Healed Women Build Wealth"

The A Walk In My Stilettos Podcast

Play Episode Listen Later Apr 17, 2025 65:52 Transcription Available


In this episode of the H.E.A.L. Her Podcast, Makini sit down with the visionary Doina Oncel, a social entrepreneur, financial educator, and founder of hEr VOLUTION, a Canadian nonprofit dedicated to creating opportunities in STEM (Science, Technology, Engineering, and Math) for underserved young women. From navigating financial hardship to being named one of Canada's Top 100 Most Powerful Women, Doina's journey is a masterclass in resilience, purpose, and the power of representation. We dive into her mission to bridge the gender gap in male-dominated industries, her creation of Money Made—a financial literacy program for youth—and the lived experiences that continue to fuel her work. This episode is for you if you've ever wondered how to empower the next generation, build wealth rooted in healing, or rise from your circumstances with purpose. What We Cover in This Episode: Doina's path from adversity to impact Why inclusion in STEM matters now more than ever Financial literacy as a gateway to generational freedom How personal pain can birth a powerful purpose The role of mentorship and community in healing and elevation Connect with Doina Oncel: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Imanahealth.com If you've ever struggled with recurring yeast infections, gut imbalances, or just feeling off in your body… I see you. And I want to tell you about a product I genuinely stand behind. It's called Muna by Imana Health—an oral probiotic created by two incredible Black women doctors and best friends who understand our bodies from the inside out. Muna supports your vaginal health, boosts your immune system, and fits easily into your daily ritual—one capsule, once a day. It's dairy-free, gelatin-free, travel-friendly, and infused with intention. I always say, healing is your responsibility—but you don't have to do it alone. So if you're ready to nourish your body with love, science, and soul, visit imanahealth.com to try Muna today. That's imanahealth.com—because healed women, heal women.  

Adulting with Autism
College and Autism: What Readiness Really Looks Like

Adulting with Autism

Play Episode Listen Later Apr 16, 2025 54:56 Transcription Available


Hey guys hey! Welcome back to Adulting with Autism—your go-to space for navigating life with neurodivergence, one real conversation at a time. In this episode, we're diving deep into the world of college readiness for autistic students. Whether you're a young adult on the spectrum or a parent helping your teen prepare for higher education, you're going to love this one. Our guest is Mindy Thornton, Director of Campus-Based Services at Marshall University, where she leads one of the most comprehensive autism support programs in the country. From academics to independent living to emotional and social development—her team's approach is holistic, inclusive, and neurodivergent-affirming.

Emily the Mystic Show
Ep. 66 Divinity Tablets w/ Heather Fox

Emily the Mystic Show

Play Episode Listen Later Apr 16, 2025 55:55


In this deeply activating episode of The Emily the Mystic Show, I'm joined by my dear friend and co-creator, Heather Fox—Trauma-Informed Certified Akashic Records Practitioner and Intuition Guide. Together, we're pulling back the veil on the Divinity Tablets

The Final Hour
#163 | SEE THIS IF YOU MISS THE RAPTURE – A Biblical Chronological Order of the END (Almost)

The Final Hour

Play Episode Listen Later Apr 15, 2025 72:18


If you're watching this after the rapture... this is for you.Today, Jim, John, and Lonaiah walk through a clear, powerful sequence of what's coming next—based on Scripture and years of study through Revelation and Daniel.From the opening of the Seven Seals… to the Trumpet Judgments… to the rise of the Antichrist and the horrors of the Great Tribulation—this is a straight-talking, biblically grounded roadmap for what happens after the Church is gone.For those left behind, this is a wake-up call. For believers now, it's a reminder: We are close.What We Cover:

Talk Birdie To Me with Donna Taylor
Inside the Ropes: Unforgettable Moments from Our Ladies Golf Extravaganza

Talk Birdie To Me with Donna Taylor

Play Episode Listen Later Apr 15, 2025 58:48


In this special episode of Golf Party Live, Donna and Brittney Boo are joined by Michelle Campbell and Justine to relive the unforgettable highlights of our very first Ladies Golf Extravaganza! From early planning stages in July to the final awards banquet at Ocotillo, we take you inside the ropes of everything that made this event such a hit.We share personal stories, behind-the-scenes insights, and the fun, emotional, and hilarious moments that brought 80 lady golfers together for an unforgettable weekend of golf, glam, and good times. Whether you played in it, volunteered, or want to be part of it next year—you will feel the energy of the extravaganza in this episode.What We Cover in This Episode:• Why Donna felt inspired to create a member-guest-style event open to everyone• How we secured the first weekend in April to avoid spring break and spring training conflicts• How flights were seeded by combined years of playing experience, and how we customized the course for Flights 3 & 4• The 4 fun-themed flights: Par-Tee Pros, Birdie Babes, Cocktail Chasers, and Clubhouse Cuties• Our epic kickoff party at Sidelines Bar & Grill with music, swag, raffle prizes, and a trunk show from TJ Sport• A closer look at our amazing swag bags and sponsor contributions• Day One highlights: Shawnee Harle's powerful talk on mental strength, and all the fun on-course awards• Post-golf fun at The Trophy Bar with great food, music, and community vibes• Day Two: yoga + golf fitness warm-up, on-range instruction with Donna, and our 50 Shades of Green theme• Honoring our out-of-state guests from Utah, Minnesota, California, New Jersey & Chicago• Huge thank-you to all our incredible sponsors who made this dream weekend affordable for everyone• Why we are bringing this event back every year and how it is only going to growSpecial Thanks to Our Sponsors:• Sidelines Bar & Grill• The Trophy Bar• Cambria Hotel Chandler• Golf Party Live• Birdie Glow Skincare• Arizona Beauty House• Pathway Health and Wellness• The Pumpkined Porch• Colair Beauty Lounge & Med Spa• Ocotillo Golf ClubWant to Play Next Year?Stay tuned to Golf Party Live and our social media for updates, dates, and how to register early—this event will sell out fast again!

The Human Design Hive Podcast
The 1/3 Profile: Turning Skepticism Into Wisdom

The Human Design Hive Podcast

Play Episode Listen Later Apr 15, 2025 64:39


In this episode of the Human Design Hive Podcast, Hali and I are starting a Human Design Profile series, starting with the 1/3, the Investigator/Martyr. (Great name, right?) We are exploring the characteristics and nuances of the 'Investigator' Line 1 and the 'Martyr' Line 3, explaining how this profile is a blend of deep research and hands-on experimentation. What We Cover:- What makes the One-Three Profile unique and how it shows up in the world- Why One-Threes are natural researchers and experimenters- How this profile expresses differently across the 5 Types- Real-life examples of famous One-Threes (including Beyoncé!) Key Takeaway:1/3's are ultimately their own authority on what works for them. They might research something extensively, but they'll still need to try it out for themselves before fully committing.This week's Incarnation Cross highlighted:Left Angle Cross of Alignment 2.(28/27, 33/19)00:00 Welcome02:07 Reflection on not honoring Sacral response- kind of04:46 Hali's Splenic Update08:24 Intro to Profile14:24 Intro to 1/3 profile18:55 House analogy for Profile21:48 Line 3 aspects23:37 Deep Research and Experimentation28:10 Challenges30:49 Themes33:29 1/3 by Type41:06 A few well known 1/3's56:08 Wrap up 1/3 Profile58:05 ICX of the WeekWant to Go Deeper?Check out the Human Design Guidebook or book a 1:1 reading to explore your unique design. Audio readings and intuitive email readings are also available!Next week: We'll explore the 5/1 Profile! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe

The Everyday Bow Hunter
Ep. 37: Why Your Bow Setup Might Be Holding You Back

The Everyday Bow Hunter

Play Episode Listen Later Apr 10, 2025 52:33


Most bowhunters set their sight and forget it. But dialing in your bow sight the right way—with real field feedback, not just range sessions—can make the difference between a clean shot and a clean miss.In this episode, Dan and I break down some of the overlooked details about bow sight setup, especially for mobile and public land bowhunters. We talk about second and third axis leveling, why most bowhunters don't practice the right way, and what you should actually be thinking about before you draw back on a buck.We also talk gear, practice habits, and how to build confidence in your setup—not just in your yard, but in real hunting situations. If you've ever second-guessed your sight in the moment of truth, this one's for you.What We Cover in This Episode:The common bow sight mistake most hunters overlookHow to think about yardage and angle compensation in the woodsReal talk about practicing for real-world bowhunting, not 3D targetsWhy second and third axis leveling actually matters (and when it doesn't)Confidence, sight adjustment, and what makes a system reliable under pressureMike and Dan's personal sight setup tips from the fieldMentioned Gear & ToolsTruglo Apex Covert Pro Bow Sight ➡︎ https://geni.us/Hp5sCBE Trek 3-Pin Bow Sight ➡︎ https://geni.us/gXdM9WBGardePro Trail Camera ➡︎ https://geni.us/gardepro-liveMy 2025 Gear List (What I'm Carrying): ➡︎ https://bit.ly/2025-gear Best Bow Hunting Gear of 2025 (My Picks) ➡︎ https://bit.ly/42pM7jOConnect with Mike & Dan:

Cannabis School
Dante's Inferno – A Heavenly Hit with Hellish Heat

Cannabis School

Play Episode Listen Later Apr 8, 2025 21:43


The Veterans Disability Nexus
What is a DBQ in VA Disability? (Disability Benefits Questionnaire Explained)

The Veterans Disability Nexus

Play Episode Listen Later Apr 8, 2025 8:17


What is a DBQ in VA Disability? (Disability Benefits Questionnaire Explained)Episode OverviewIn this episode, we break down the Disability Benefits Questionnaire (DBQ)—a key tool in the VA disability claims process. Whether you're filing a new claim, appealing a decision, or looking to increase your rating, understanding how a DBQ works can make all the difference.What We Cover:✅ What is a Disability Benefits Questionnaire (DBQ)? ✅ How DBQs impact VA disability claims and ratings ✅ Who can complete a DBQ, and why that matters ✅ Tips for using a DBQ to strengthen your claim ✅ Common mistakes to avoid when submitting a DBQResources & Links:

Fempower Health
Why Are Women Still Not Told Their Options for Fibroids?

Fempower Health

Play Episode Listen Later Apr 8, 2025 13:45


Uterine Fibroids: What You're Not Being Told About Your Treatment OptionsUterine fibroids affect up to 80% of women by age 50, yet most are not given the full range of treatment options. In this episode, I speak with leading fibroid experts—including minimally invasive surgeons, interventional radiologists, and advocates—to unpack the medical, financial, and structural reasons why hysterectomy is so often pushed as the default solution.Whether you're trying to preserve fertility, manage chronic pain, or simply want to know what questions to ask at your next appointment, this episode is a must-listen.

Faith First Leadership Podcast
Turning Your Podcast Into a Million Dollar Business Model

Faith First Leadership Podcast

Play Episode Listen Later Apr 7, 2025 12:43


If your podcast isn't making money, it's not broken—it's just not built like a business yet! Most of it is a slow path to success! In today's episode, Shayna Davis dives into the incredible potential of podcasting as a business model rather than just content creation. She shares her insights on how to turn your podcast into a million-dollar multimedia empire, emphasizing that hope is not a business strategy. Shayna challenges the notion of podcasting as a mere vanity project and explores the real, tangible opportunities it offers for building authority, driving sales, and forging high-level partnerships. If you're ready to treat your podcast like a valuable business asset and think bigger than just downloads, this episode is packed with strategies and encouragement to elevate your podcasting game. What We Cover: What most podcast hosts are getting wrong when it comes to monetization How to turn your podcast into a media asset that is scalable and sellable What the podcast gurus won't tell you (but I will) Much more... Links and Resources: Ambitious Women: Take our Influence Growth Assessment HERE and discover your unique influence and how to use it boost your profitability. Follow us on Instagram :@shaynarattlerdavis Follow us on Facebook: @shaynarattlerdavis

Sky Women
Episode 199: Demystifying Breast Imaging - Your Top Questions Answered with Dr. Anjali Malik

Sky Women

Play Episode Listen Later Apr 6, 2025 27:11


In this episode, we're joined by Dr. Anjali Malik, a board-certified, fellowship-trained breast imaging radiologist and passionate women's health advocate. Together, we tackle the most common questions women ask about breast imaging—straight from the OB/GYN office.From the differences between mammograms, ultrasounds, and MRIs, to when and why you need each one, Dr. Malik breaks it all down with clarity and compassion. We also dive into breast density, risk factors, and how to advocate for your breast health with confidence.

Good Humans with Cooper Chapman
#197 Rebecca Gawthorne - Nutritionist + Dietician - Nourishing Your Body and Mind Through Food

Good Humans with Cooper Chapman

Play Episode Listen Later Apr 3, 2025 49:07


Welcome to Episode 197 of Good Humans Podcast!In this nourishing episode, I'm joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally. With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind.Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as a form of self-care and wellbeing. Her approach is refreshingly real, approachable, and packed with practical tools you can start using today.What We Cover in This Episode:✅ Rebecca's journey from university to becoming a trusted voice in nutrition✅ The connection between food and mental wellbeing✅ Busting common nutrition myths and diet fads✅ How to build healthy habits that actually stick✅ Practical tips to nourish your body and boost your energyConnect with Rebecca Gawthorne:

Nope! We're Not Monogamous
Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

Nope! We're Not Monogamous

Play Episode Listen Later Apr 3, 2025 52:07 Transcription Available


Send us a textWhen I was invited to interview someone from Ashley Madison, I hesitated. My first instinct was judgment — but then I realized, that's the same kind of stigma people apply to non-monogamy all the time.This powerful conversation with Paul Keable, Chief Strategy Officer at Ashley Madison, dives deep into the complex, often misunderstood world of infidelity, emotional disconnection, and unmet needs in long-term relationships.

Fuel Hotel Marketing Podcast
270 - ChatGPT's New Features Revolutionize Hotel Marketing

Fuel Hotel Marketing Podcast

Play Episode Listen Later Apr 1, 2025 57:19


Episode 270 of the Hotel Marketing Podcast by TravelBoom reveals how hoteliers can maximize the new capabilities of OpenAI's ChatGPT 4.5. Past interactions of ChatGPT have been a game changer, and the latest version revolutionizes what's possible for a hotelier. Today we learn how hotel operators can maximize these new tools and put them to work driving occupancy, direct bookings and RevPAR. Get the full show notes at www.TravelBoomMarketing.com/podcast

Ageless Athlete - Fireside Chats with Adventure Sports Icons
#68 Jerry Moffatt's Revelations: Dangerous Free Soloing Before It Was Cool, The Power of Obsession, Letting Go at Your Peak, and His Surprising Key to Success

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later Apr 1, 2025 96:24 Transcription Available


Dangerous Free Soloing Before It Was Cool, The Power of Obsession, and Letting Go at Your PeakIn this episode of Ageless Athlete, host Kush Khandelwal sits down with one of climbing's most iconic and introspective figures—Jerry Moffatt.Long before climbing hit the Olympics or Netflix, before Honnold and El Cap, Jerry was free soloing bold routes in Britain, training with a laser-sharp mindset, and pioneering the life of a professional climber. By the age of 20, he'd conquered the hardest routes in the UK and the US—sometimes onsighting what took others days to figure out.But what truly sets him apart? He chose to walk away at his peak.

Designed for the Creative Mind
S3 Ep.173 Social Media That Sells: Turning Your Design Content into Clients with Angelyn Howell

Designed for the Creative Mind

Play Episode Listen Later Mar 31, 2025 39:39


  Hey there, welcome back to the podcast designed for creative minds and interior designers like you. You're already a pro at creating stunning spaces, but let's talk about your Instagram. If your content isn't attracting the right clients and turning them into paying customers, we've got a problem. That's why I'm so excited to bring on Angelyn Harrell today. She's the co-owner of Next Chapter Social, a marketing agency that helps business owners grow through organic social media strategies. With 30 years of marketing experience—both as an entrepreneur and in big corporate—Angelyn knows exactly how to cut through the noise and help you build a social media presence that actually generates leads. In this episode, she shares a step-by-step strategy for creating content that positions you as the go-to expert, attracts your dream clients, and most importantly, converts followers into real business. If you're tired of posting pretty pictures with no results, grab a notebook—this episode will change the game for you.   What We Cover in This Episode: Angelyn's background in marketing: From golf retail and travel consulting to running her own marketing agency, Angelyn shares how her career path shaped her social media expertise. Why designers need a content strategy: It's not enough to post pretty photos—Angelyn explains how to move followers down the funnel from fans to paying clients. Finding your differentiating factor: Whether it's a signature style, a niche service, or your unique business process, Angelyn breaks down why being specific helps you attract the right clients. The 3 content buckets every designer needs: Personal (10%): Share behind-the-scenes moments or personal interests to build trust and connection. Work (30%): Showcase what you do, who you do it for, and how people can hire you. Value (60%): Educate, inspire, and entertain your audience through your expertise. Why consistency beats virality: Angela emphasizes that you don't need to go viral—you need conversions. She shares why consistent, strategic content attracts and converts ideal clients.   If you've been posting pretty pictures without seeing real business results, it's time to rethink your social strategy. Angelyn's practical advice gives you the tools to attract the right clients, build trust, and turn your followers into paying customers. Want more insights? Connect with Angelyn Harrell and her team at Next Chapter Social to learn how they can help you grow your business through organic social media strategies. Thanks for tuning in, and I'll catch you next week with more strategies to help you grow your creative business. Podcast Website and Resources: Get more info about our year-long mentorship and coaching program: https://www.designedforthecreativemind.com/business-bakery   Text BESTIE to 855-784-8299 for business tips, encouragement, and all our DFCM updates.   SIMPLIFY YOUR MARKETING, SIMPLIFY YOUR LIFE. Sidemark is an all-new, all-in-one software that organizes sales, marketing, and business services all in one convenient location. Join mysidemark.com to help grow your interior design business. Stay in touch with Michelle Instagram: https://www.instagram.com/designedforthecreativemind/  Join our Free Facebook Community: https://www.facebook.com/groups/idbizlaunchpad  Get clarity on your next best step today! https://www.designedforthecreativemind.com/reviewguide   Have ideas or suggestions or want to be considered as a guest on the show? Contact me! https://www.DesignedForTheCreativeMind.com/contact   A Podcast Launch Bestie production  

Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

Not all personal trainers are created equal. Some can help you build strength, confidence, and resilience—while others may leave you tied up (literally) in bad fitness practices.   In this episode, Tara is sharing fitness horror stories she has seen as a personal trainer, and exposing the biggest red flags to watch out for when choosing a personal trainer or fitness program. From trainers who push macros without qualifications to toxic gym culture that prioritizes aesthetics over well-being, we break down what makes a fitness professional truly supportive of your goals.   If you have ever felt guilted, shamed, or unheard in a fitness space, this episode is for you. We are here to help you find movement you enjoy, build confidence, and avoid the fitness industry's biggest traps.   What We Cover in This Episode: Personal Training Horror Stories – From questionable workout tactics to clients refusing to touch resistance bands ever again Red Flags vs Green Flags in Trainers and Gyms The Problem with No Pain, No Gain mentality  How to Find a Weight-Neutral Trainer Why You Don't Need Detoxes, Waist Trainers, or Fad Workouts to be healthy    Let's connect and keep the conversation going!   The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

On Attachment
#180: 5 Hard Truths About Healing Anxious Attachment

On Attachment

Play Episode Listen Later Mar 18, 2025 22:39


Healing anxious attachment is a life-changing journey — but it's not always easy. While moving toward secure attachment can bring more ease, confidence, and healthier relationships, it also requires confronting some uncomfortable truths along the way. In this episode, we're unpacking five hard truths about healing that will help you set realistic expectations and stay committed to your growth.What We Cover in This Episode:Why healing isn't always comfortable — and why grief is often part of the processThe myth of waking up one day as "fully secure" and what real progress looks likeHow healing might disrupt your relationships (and why not everyone will like the changes you make)Why you won't stop getting triggered — but how you can gain more control over your reactionsThe surprising truth: sometimes you'll miss your old patterns, even the unhealthy onesHealing doesn't mean never struggling again. It means showing up differently, practicing new choices, and being compassionate with yourself along the way. If you're in the thick of it, know that you're not alone, and every step forward matters.Download the FREE Anxious Attachment Starter Kit here Additional Resources Join Healing Anxious Attachment Join my email list