Podcasts about emotiona

In this episode of Laid Open Podcast, I welcome back Dr. Keesha Ewers, a specialist in integrative medicine and functional sexology. We discuss the critical yet often overlooked topic of menopause, highlighting how women's health issues, particularly post-childrearing, are neglected in society and underfunded in research.  Dr. Keesha and I provide insights into hormone replacement therapy (HRT), discussing various options like pellets, patches, and creams and emphasizing the importance of bioidentical hormones. We explain why not everyone needs HRT and the significant role of lifestyle choices, diet, and exercise in managing menopause symptoms.  Our conversation also delves into how the body communicates its needs through everyday signs like urine color, vaginal health, and bowel movements. Additionally, we explore the impact of trauma, stress, and genetic factors on hormone levels.  Dr. Keesha and I encourage listeners to tune into their bodies and get curious about their symptoms, offering practical advice on how to start addressing menopausal issues holistically. Every episode is now on YouTube, which you can watch via the link in my bio or by searching LaidOPEN.  Additionally, the best way to support my work is by liking, sharing, and leaving a review for my podcast.

How can we navigate parenting, relationships, and emotional growth in a world filled with challenges? In this heartfelt episode of Father and Joe, Joe Rockey and Father Boniface Hicks dive deep into the art of parenting, emotional resilience, and building meaningful relationships. Drawing from personal experiences, psychological insights, and spiritual perspectives, they discuss topics that resonate with parents, couples, and anyone seeking to strengthen their connections with loved ones and with God.Joe begins with a personal parenting story about his son, who experienced a small but meaningful injury, sparking reflections on the importance of communication and emotional understanding in relationships. “A lot of times we don't know the right question to ask,” Joe observes, echoing a theme we all face in our daily interactions. How do we truly understand others, or even teach our children to ask the right questions? Joe's story sets the stage for Father Boniface to offer wisdom on navigating life's challenges with empathy and faith.Father Boniface shares a powerful insight: “Trauma happens not so much from the pain itself, but from being alone in the pain.” Using an example from Bonnie Badenoch's The Heart of Trauma, he illustrates the crucial role of secure relationships in helping children—and adults—process difficult emotions. Whether it's a preschooler overwhelmed by the world or an adult navigating relational pain, the message is clear: connection and validation are key to healing.Joe and Father Boniface also explore the delicate balance of parenting. Joe reflects on the fear many parents feel: “What if I mess up when it matters most?” Father Boniface reassures listeners with the concept of “good enough parenting,” emphasizing the importance of building resilience and secure attachments. “It's not about getting everything perfect,” Father Boniface explains, “but about teaching repair mechanisms and showing your children they're never alone.”From parenting challenges to fostering emotional curiosity in relationships, the conversation expands to explore the universal desire for better connections. “Relationships thrive when we seek to understand, not just to answer,” says Father Boniface, encouraging us all to develop empathy and wisdom in our interactions.Whether you're a parent worried about making the "right" decisions, a spouse striving to improve communication, or simply someone seeking more fulfillment in relationships, this episode offers invaluable insights rooted in faith and humanity.As always, Joe and Father Boniface invite listeners to join the conversation:

Please share your thoughts, feedback, and questions. I would love to hear from you.

Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, the impact of unspoken grief, and the importance of vulnerability.Our conversation explores the experiences of young men, uncovering the hidden burdens they carry. We introduce a mask exercise highlighting the fears and insecurities often kept out of sight. Our discussion provides an insightful look at the societal pressures on men to appear in control and offers strategies to promote a culture of openness and emotional well-being.As we wrap up, we address men's mental health, emphasizing the importance of brotherhood and the simple act of asking, "Are you okay?" We highlight the varied expressions of modern manhood and the need for emotional connection among men. This episode invites you to join us in redefining masculinity and supporting a future where men can express their full range of emotions.Ashanti BranchEver Forward Club WebsiteCreate & Submit your mask: MillionMask.orgSupport the Show.Additional Resources:Magic Mind: Get 58% Off Your First Order Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Dr. Lisette Sanchez is a bilingual and bicultural licensed psychologist, speaker, and writer, renowned for her commitment to supporting BIPOC (Black, Indigenous, and People of Color) individuals and first-generation professionals. As the founder of Calathea Wellness, a comprehensive virtual practice, she provides individual therapy and engaging speaking services. Born to immigrant parents from El Salvador and Mexico and raised in Southern California, Dr. Lisette's own experiences have profoundly shaped her dedication to addressing intergenerational trauma and combating the impostor phenomenon. In addition to her clinical endeavors, Dr. Lisette is the creator of the YouTube channel, The First Gen Psychologist, where she offers content aimed at destigmatizing mental health issues and promoting personal development and empowerment, particularly for those with a first-gen background. Dr. Lisette is a prolific writer, contributing regularly to publications such as Hip Latina, Well + Good, and Wondermind, where she shares valuable insights into mental health and well-being. Furthermore, she is a sought-after speaker, conducting mental health workshops for Fortune 500 companies worldwide. In these workshops, she bolsters their Diversity, Equity, Inclusion, and Belonging (DEIB) initiatives and enhances employee resource group programming with her expert guidance. In this episode, Dr. Sanchez shares her experience as a first-generation professional. We discuss the topics of parentification, growing up in a collectivist culture, pressure to be a "good daughter," gaps within the psychology field, and more. FOLLOW DR. LISETTE:WEBSITE: https://www.calatheawellness.com/INSTAGRAM: @thefirstgenpsychologistSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com

The Transformative Journey of JR Martinez: Embracing Vulnerability, Humor, and RebirthJR Martinez is a New York Times best-selling author, motivational speaker, actor, and fellow podcast host, JR's story is one of resilience, humor, and rebirth.From Tragedy to TriumphJR's journey is nothing short of remarkable. During our conversation, he opened up about his time in the military and the life-changing injury he sustained when his humvee hit a roadside bomb. Trapped for five minutes in the blaze, JR faced what many would consider an end but for him, it was a new beginning. The physical scars, as he shared, were not the most challenging part of his recovery. It was the mental, emotional, and spiritual healing that truly tested him.The Power of Humor and Coping MechanismsJR and his fellow service members found solace in humor—a survival tactic that helped them cope with their reality. He recounted the story behind his wrist tattoo of a watch, which miraculously shielded his skin from burns during the explosion. The time on the watch, 2:30, became a symbol of his second chance at life.The Struggle Beyond the BattlefieldJR didn't shy away from discussing the darker times post-injury. He talked about his battles with drinking, anger, and isolation, and the journey to overcome these challenges. His story is a testament to the human spirit's ability to heal and grow, even from the deepest wounds.The Importance of Emotional PaymentsOur conversation took a deeper dive into the impact of trauma on the body and mind. JR stressed the importance of continuously addressing our emotions, likening it to making payments for happiness, love, and connection. He shared a touching anecdote about a football player's celebratory gesture, reminding us that fulfillment requires continuous effort.The Transformative Power of LoveJR recounted a personal story of being emotionally triggered and how his best friend's response with love and understanding changed his perspective. He emphasized the significance of vulnerability and the power of unconditional love in transforming not only oneself but also in being a support system for others.Embracing Authenticity in the SpotlightJR's unexpected foray into acting led him to a role on a soap opera, where he faced the challenge of maintaining fitness and dealing with body image issues, especially regarding his scars. His decision to remain authentic and not alter his appearance for others' approval is a powerful statement on self-acceptance.The Dream of Superhero StardomAs our conversation wound down, JR humorously expressed his desire to play a superhero, drawing parallels to the character of Deadpool. He envisioned a movie where we could use our podcast's premise to help others, a testament to his enduring spirit and creativity.JR Martinez's story is a profound reminder of the resilience of the human spirit and the transformative power of vulnerability, humor, and genuine connection. His journey inspires us to face our own adversities with courage and to find strength in the support of those around us.Support the showNext Steps Share your thoughts with a review - https://www.uncensoredadviceformen.com/reviews/ Let's connect on LinkedIn - https://www.linkedin.com/in/joshuabrucewilson/ Subscribe and Watch on YouTube - https://www.youtube.com/channel/UCI11BikVb5CbEwIwjmR89Iw

Register for Xposed Conference!When: THIS Saturday, February 24th (join in person or online)Xposed is an annual event to help pastors, ministry leaders, counselors, and individuals navigate sensitive sexual issues and equip them to care for their communities regarding God's design for sex.Register Online (use coupon code XP24-BBM for discount)-----------Many men struggle deeply with their godly responsibilities of leadership, especially in the home, because they aren't even managing themselves very well. In this episode, Stephen brings a letter from a leader that is meant to be representative of most men who struggle with this internal conflict of leadership calling and poor self-management. This letter addresses issues like: Dividedness and hypocrisyWearing masks to cover fear and shamePoor or non-existent emotional skillsWeariness and hopelessnessFor any man who can relate to what is shared in this letter, there is hope for transformation. You can become the man and leader God designed you to be. For helpful resources to enhance your godly manhood and marriage skills, visit DoctorMarriage.org.More Resources:Gateway to Freedom 3-day intensive49 Days of Growth by Stephen Cervantes*Daily Thoughts from Doctor MarriageRelated Podcasts:Helping Men Navigate Between Logic and EmotionA 7 Day Challenge for Emotional GrowthAre You Open or Closed to Emotional Growth*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.----------Please rate and review our podcast: Apple PodcastsSubscribe to our YouTube channel.Support this podcast at — https://redcircle.com/pure-sex-radio/donations

Amy Robeson is a Master Akashic Records Teacher and Mentor who helps people tap into their most powerful inner potential to experience profound transformation and magic. She is passionate about exploring spiritual concepts and truths and encourages her students to get curious and stay curious. As the founder of Sacred Awakening, she has created a powerful Akashic Records program, allowing her students to receive answers in any area of their life so they can live an empowered, aligned life. Amy is the perfect guide, breaking down complex spiritual concepts to meet her students where they are at, helping them overcome roadblocks, outdated beliefs, and even trauma to achieve their highest good. Find her Website: www.theamyrobeson.com Instagram: https://www.instagram.com/amy.robeson/ Facebook: https://www.facebook.com/awakeninglifecoaching Twitter: https://twitter.com/amyrobesoncoach TikTok: @amy.robeson

If there is one principle I have learned in nearly 40 years of marriage, it's the principle that love is a choice. It's a decision. It is not a feeling.Dr. Gary Chapman believes that as well because “choice” is in the name of his newest book. Dr. Gary Chapman is an author, speaker, and counselor who has a passion for helping people form lasting relationships. You may recognize his name from his book, The 5 Love Languages, which is a resource that Mark and I often use in our marriage coaching (Gary also wrote the foreword to our book No More Perfect Marriages). Today, he is going to help us understand even more about love and how it is a conscious choice in our relationships.In this conversation, you'll hear:Why love is more than an emotionA review of the 5 Love Languages and what they look like in actionHighlights of a few of the 28 stories featured in his latest bookThe perspective shift Mark took from our last conversation with Dr. Gary ChapmanAnd much more!It is always a pleasure when I get to have a conversation with Dr. Gary Chapman and I'm glad I get to share it with you this week!Show Notes: https://jillsavage.org/gary-chapman-143

The high level narcissist creates a compartmentalized world of lying and deception. Being married and honorable to his/her parrtner is not part of the narcissist's view of conscience. The high level narcissist is answerable exclusively to his/her needs, wants, whims, fancies, fantasies, desires. You can never trust the wrodl of the narcissist since they lie constantly and naturally.  They have been perfecting this skill since early childhood.  Why would they change these mendacious behaviors. Lies for them are an easy smooth route to their primary goals of complete control and the manipulation of everyone in his/her private and professional arenas.  Emotiona detachment is an essential facet of the narcisistic personality. The high level narcissist cannot express genuine emotions. He/she is putting on a brilliant show, a master class in method acting.  The high level narcissist who cannot be in touch with his/her authentic self and the emotions that follow is incapable of psychological intimacy and possesses a coldness tha runs through the core ofhis personality.  You ar the opposite of the high level narcissist: genuine, warm, deep, empathic, real. You can no longer share your days with the great deceiver, the narcissistic personality. This is your time to move forward on your journey of recovery, healing, transformation and creativity. Your intuitive guide leads the way: put yourself first. Eat well, move in ways that work for you, rest and sleep. Get in touch with your unique creativity. You are moving with the winds of wonder and beauty and creativity at your back. You deserve the wisdom and grace of your many creative gifts and unique individuality.  Click the link below for my book on Amazon: Recovering and Healing After the Narcissist: https://tinyurl.com/46befxue Click the link below for the Mental Health News Radio Network, a Global Network of Shows by Podcasters on every facet of Mental Health: www.mhnrnetwork.com    

10/18/2022See omnystudio.com/listener for privacy information.

Will God answer your prayer if you don't end with, "In Jesus' name, Amen?" Learn what praying in the name of Jesus really means.   I taught this week on the call of Abraham and the development of God's missionary call through the nation of Israel as they were responsible to communicate the truth of God to the cultures around them. They were given that great commission. The great commission didn't start in Matthew 28.  It started with Abraham in Genesis 12 —the first three verses there —Abraham, chosen by God to raise up a nation who would then be God's priests to the world so that they would be a blessing to all of the nations.   They had a unique role in the great monotheistic religion. The Jews were supposed to reflect morality to the world. Israel was to witness to the name of God. When they talked about the name of God and witnessing to God's name, that does not mean that they were to let everybody know what they called God, "Yahweh." Their goal wasn't to cover the countryside with evangelists who just let everybody know what the right word for God was. It meant something different.   ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆https://linktr.ee/jacksonlibon-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- #realtalk #face #instagram #amour #take #couple #dance #dancers #vogue #voguedqnce #garden #tiktok #psychology #beyou #near #love #foryou #money #ForYouPizza #fyp #irobot #theend #pups #TikToker #couplegoals #famille #relation #doudou #youtube #twitter #tiktokers #love #reeĺs #shorts #instagood #follow #like #ouy #oyu #babyshark #lilnasx #girl #happybirthday #movie #nbayoungboy  #deviance #autotrader #trading #khan #academy #carter #carguru #ancestry #accords #abc #news #bts #cbs #huru #bluebook #socialmedia #whatsapp #music #google #photography #memes #marketing #india #followforfollowback #likeforlikes #a #insta #fashion #k #trending #digitalmarketing #covid #o #snapchat #socialmediamarketingH

Happy #ThriveThursday! In this episode, I give some personal updates and share my thoughts on "doing it all." I also touch on the pressure of needing to do the "next thing" and the importance of listening to our needs, practicing self-compassion, and celebrating every little win.  STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com 

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.comWatch on YouTube at: Narcissistic Abuse No More

 We've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest generously shared their unique genius with candor and vulnerability. The goal was to present diverse perspectives and actionable wisdom. And our intention was personal expansion for all. All of our guests understood the assignment. Join us for a taste of our journey and a few sips of the delicious "tea" served up in Season Two. Then,  If you're as serious about growing yourself, improving your relationships and supercharging your life as we are, we invite you to go back and drink from the full cup.  You are not going to want to miss a drop!Don't forget to SUBSCRIBE and leave us a review!Highlighted in this episode:S2:E1 (21) – Purpose & Calling: A Reason to Live (Guest: Dn. Joseph Ferrari, PhD)S2:E2 (22) -  A Different Calling: A Mother's ADHD Story (Guest: Shelley Lipman)S2:E3 (23)  Phoenix Rising: A Domestic Violence Story (Guest: Dr. Kathie Mathis) S2:E4  (24) Change Your Mind: Meet Your Theta Brain (Guest: Dr. Teri Mahaney)S2: E8 (28)- Feel the Power: Energetic Healing (Guest: Beth McGill)Check out our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

Have we released new music yet? Let's talk about it.

You can visit: lmtrostle.com for more information about myself and each episode. To request or suggest an article, contact me at: lmtrostle@gmail.com The music you hear is the creative work of EMOTIONA. Thank you for listening! I'm super grateful to you for liking and sharing this podcast, but if you'd also like to support me with a no-gift-too-small donation, you can do that by visiting my Patreon page.

Special birthday episode! Time to look back on the year and think about the future.

We Walked On The Moon and lived to talk about it!

Stories about the song Sand Castles and other things

Talking about When The Lights Come Back

Stories about You Broke Me First remix and Goodbye To The Year

Emotiona are like laundry, they can pile up. We can try to ignore it but it will continue to build. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo351/support

Roger shows Tim some new music this week. Jonny Craig pooping incident. Roger's a fangirl. 70's sex. Nashville peeing incident. How Tim really feels about Roger. Thank you: http://jraftervideo.com code: Good Tunes & https://www.facebook.com/solymarnj code: Good TunesWanna become an IDIOT?Subscribe: https://www.youtube.com/channel/UC-OF...@TimmyGoodTunes@RogerWuyMUSIC IN THIS VIDEOSong: PrayersArtist: SlavesAlbum: To Better DaysLicensed to YouTube by: The Orchard Music (on behalf of SBG), and 1 Music Rights SocietiesSong: Like I DoArtist: SlavesAlbum: Like I DoLicensed to YouTube by: The Orchard Music (on behalf of SBG)Song: Witch HuntArtist: SlavesAlbum: To Better DaysLicensed to YouTube by: The Orchard Music (on behalf of SBG)Song: MotionArtist: Emotional OrangesLicensed to YouTube by: UMG (on behalf of Avant Garden/Island PS); LatinAutor, ASCAP, BMI - Broadcast Music Inc., and 3 Music Rights SocietiesSong: UnbreakableArtist: American ArsonLabel: ℗ 2020 Facedown RecordsReleased on: 2020-04-24Producer: Matt McClellanProvided to YouTube by: The Orchard EnterprisesSong: Under the MomentArtist: Sleep On ItAlbum: Under the MomentLicensed to YouTube by: The Orchard Music (on behalf of Equal Vision Records); ASCAP, BMI - Broadcast Music Inc., and 1 Music Rights SocietiesSong: FireworksArtist: Sleep On ItAlbum: OverexposedLicensed to YouTube by: The Orchard Music (on behalf of Equal Vision Records); ASCAP, BMI - Broadcast Music Inc., and 1 Music Rights SocietiesSong: Who Are We NowArtist: FANGZAlbum: But No ThanksLicensed to YouTube by: [Merlin] AudioSalad (on behalf of FANGZ)Song: CuandoArtist: Daddy RockSong: Blacked OutArtist: Daddy RockSong: F-16Artist: Doom FlamingoLicensed to YouTube by: TuneCore (on behalf of Doom Flamingo)Song: Whoa (Remix)Artist: Snoh AalegraAlbum: WhoaLicensed to YouTube by: Kobalt (AWAL Digital Limited) (on behalf of Artium Recordings, LLC); LatinAutor - PeerMusic, ARESA, BMI - Broadcast Music Inc., BMG Rights Management (US), LLC, and 5 Music Rights SocietiesSong: I Want You AroundArtist: Snoh AalegraAlbum: I Want You AroundLicensed to YouTube by: Kobalt (AWAL Digital Limited) (on behalf of Artium Recordings); BMG Rights Management (US), LLC, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, UMPI, ARESA, ASCAP, LatinAutor - UMPG, LatinAutor, UMPG Publishing, Big Deal Music (Publishing), BMI - Broadcast Music Inc., LatinAutor - PeerMusic, CMRRA, Ultra Publishing, and 17 Music Rights SocietiesSong: Making Luv To The Beat (feat. T.I. & DJ E-Feezy) (MERCE Remix)Artist: Watch The DuckAlbum: Dim Mak Greatest Hits 2016: RemixesLicensed to YouTube by: The District (on behalf of Dim Mak Records); Warner Chappell, ASCAP, CMRRA, BMI - Broadcast Music Inc., UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, LatinAutor - Warner Chappell, LatinAutor - SonyATV, Sony ATV Publishing, Abramus Digital, and 4 Music Rights SocietiesSong: Breaking the MirrorArtist: Fit for a KingAlbum: God of FireLicensed to YouTube by: The Orchard Music (on behalf of Solid State Records); BMG Rights Management (US), LLC, Music Services, Inc. (Publishing), ASCAP, ARESA, and 4 Music Rights SocietiesSong: SleeptalkArtist: DayseekerLicensed to YouTube by: UMG (on behalf of Spinefarm Records UK), and 1 Music Rights SocietiesOpening Credits and Branding: https://www.instagram.com/timmygoodtu...Credit Sequence Music: ”Early Riser"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/...Produced by: Blunt Object Productions

Going in a little deeper on my remake of ODESZA's "Line of Sight"

Hey, so here is the first podcast! Listen in as I remember how to speak while pairing words and thoughts together in real-time!

Reasons on why I love the song "Heartlines" by Florence + The Machine

October 6, 2020Colossians Deep Dive (#23 in series)Decoding the Marriage RelationshipColossians 3:17 (NIV) 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.Now, in the next few verses Paul gets very specific about how we can live out the 17th verse. In the 18th verse Paul begins with the ladies. Colossians 3:18 (NIV) 18 Wives, submit to your husbands, as is fitting in the Lord. The secret for wives that can make a huge difference in your marriage: Your husband needs your unconditional respect. Men feeling like they are not measuring up.Keep up good outer appearance while inner struggle goes onWives are in position to give encouragement, appreciation, respect (which is the form of respect being dealt with here.Colossians 3:19 (NIV) 19 Husbands, love your wives and do not be harsh with them. The secret for men that can make the difference in your marriage:Your wife needs your unconditional loveLove is not indicative or passion or emotionA continuous action that reflects a choice. Choose to love your wife regardless of whether or not we have a matching emotion

Caring Souls are HEALERS!Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=UFMRB52YZ7A8Y)

I still don't have any guess planned anytime soon but we did manage to get one of our friends to return to the show. What Zack would say to himself from 10 years ago when it comes to what he's drinking now. Blackman has a friend name Killer Kyle which who is pretty normal once you learn about him. Find out who Blackman and Zack will vote for this time around in 2020. Also what Zack said over the break did carry over to the show. Plus Blackman made Chicken Cordon Bleu for everyone today and there was a story behind it when it comes to Zack's past.   Music: Sad Epic Emotional Music - Farewell Life Muffet, Get Loose

HAPPY BIRTHDAY CASSIE. We recover from last week's mega-special Harts chat with a nice, quick, tight 18th episode. We go through new LPX and BATTS - not a lowercase letter to be seen. Get that spark in your eye.

I singa für mi und stossa so uf mini Selbständigkeit ah. Diar verzelli was in dem Johr alles ganga isch. Achtung, as git akli viel Lebensweisheita in dära Folg, as Gähna, viel Emotiona, vielvielviel Freud & Dankbarkeit. Und ab und zua ghörsch mini Bettdecki im Hintergrund raschla.

Due to popular request, Sarah Claire is back! And this time it's personal..... Just kidding but really, it kind of us. The Wellness Brothers and Sarah Claire talk about mental health issues, stigmas, and most importantly for our listeners--practical advice. They cover a host of popular topics including shame, vulnerability, sacred enneagrams and their many anecdotes and foibles that accompany these topics.

Welcome to the first annual Performance Talk Round Table Episode  where my co-host and I ask questions that are relevant to the profession and they are answered by a diverse quest panel. Guest Panel: Dr. Tim Baghurst is the Director of Sports & Coaching Science at Oklahoma State University. He has over published 100 peer-reviewed articles, 15 textbooks and book chapters, and has presented on sports performance topics around the world. Coach Staci Wilson former professional soccer player with an Olympic gold medal with the 1996 U.S. Women’s National Team currently a professional dedicated to improving performance of athletes with safe and effective science-based programs. Joel Luedke is the Director of Athletic Training & Sports Performance at the University of Wisconsin-La Crosse. Joel's background has focused on athletic training, exercise science end strength and conditioning. He has worked with a variety of sports at all collegiate levels. Michael Mullins is a clinically-based athletic trainer with over 27 years of experience in physical therapy, rehabilitation and performance training. He is the owner of “Integrative Rehab Training LLC” He specializes in the treatment, rehabilitation and has worked with all levels of athletes . Dan Hickerr The San Jose Earthquakes strength and conditioning coach for the club’s Development Academy program and First Team: he has also worked for U.S. Soccer Women's Youth National Teams, San Jose Sharks of the NHL, Santa Clara University NCAA Division I, MS in Exercise Science and Rehabilitation, Post Graduate study in Sport Psychology, Certified Strength and Conditioning Specialist. Dr. Adam Annaccone is an Practitioner and Director of Performance Healthcare Education and Integration for Baylor Scott & White Sports Therapy & Research at The Star. He is a Board Certified Athletic Trainer, a Corrective Exercise Specialist and a Performance Enhancement Specialist (PES) Andrew Egan, SCCC, CSCS, USAW, USAPL, FMS Currently the Head Strength and Conditioning Coach at Chestnut Hill College. Graduated from Temple University with B.S. in Kinesiology (Exercise & Sports Science).