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Elliot Bewick joins James Smith to reveal the problem with Gen Z. This generation is currently trapped in a quiet crisis where skyrocketing anxiety rates and plummeting fertility are threatening the future of social stability. Bewick explains why modern connectivity has become a dangerous trap that trades genuine competence for manufactured authenticity.
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In dieser Folge spreche ich darüber, warum 2026 das Jahr wird, in dem du dein erfolgreichstes Coaching- oder Expertenbusiness aufbauen kannst. Du erfährst, warum dieses Jahr energetisch, strategisch und markttechnisch so klar wie nie zuvor ist und warum Wachstum jetzt nicht schwerer, sondern leichter geworden ist.Das bekommst du heute mit:• Warum 2026 das Jahr der Experten wird und Mittelmaß endgültig verschwindet• Welche Marktbedingungen dir den leichtesten Einstieg aller Zeiten ermöglichen• Wie Disziplin, Energie und Fokus wichtiger werden als jede Methode• Welche Ziele du 2026 setzen musst• Warum Energieführung der neue Erfolgsfaktor im Coachingmarkt ist• Der entscheidende Satz, der dein Jahr 2026 bestimmen wird2026 wird nicht das beste Jahr deines Lebens, weil du es hoffst, sondern weil du dich entscheidest, es zu erschaffen.Wenn du lernen willst, wie du 2026 wirklich durchstartest: Komm in meinen Workshop oder schreib mir bei Instagram: @dominik.goerke.coachmacherJetzt neu: Komm in meine kostenlose Secret Business Community, dort erhältst du exklusiven Mehrwert, der dich jetzt noch schneller an dein Ziel bringt: https://whatsapp.com/channel/0029Va8D2MxFsn0fKhlRyL2uWenn du dein Coachingbusiness evolutionieren und in neue wirtschaftliche Höhen bringen willst, ist dieser Podcast unumgänglich. Komm in dein persönliches und finanzielles Wachstum. Viel Spaß mit den Episoden des Coachmacher Podcasts.Du möchtest mehr über Dominik erfahren? Entdecke, wie du dein einzigartiges Soulbusiness aufbaust – ein Business, das dich erfüllt, wirtschaftlich stabil ist und dir ein freies, selbstbestimmtes Leben ermöglicht.Wenn dir dieser Podcast gefällt und du nicht nur Inspiration, sondern echte Transformation erleben möchtest, dann sichere dir jetzt deine kostenfreie Business-Analyse. Finde heraus, wie du dein Coaching-Business erfolgreich positionierst, finanziell stabil aufstellst und mit deiner Expertise konstant fünfstellige Monatsumsätze erreichst.
Haben Sie sich schon einmal gefragt, warum manche Top-Führungskräfte allein durch ihre Präsenz Vertrauen schaffen, während andere trotz deutlich mehr Erfahrung keinen echten Einfluss entwickeln? (00:00) Einführung in Führungsqualitäten (01:28) Die Bedeutung von Führungsqualitäten (02:34) Zentrale Führungsqualitäten (03:25) Authentizität in der Führung (05:44) Kommunikation und Selbstkritik (07:32) Häufige Fehler in der Führung (08:25) Vielfalt in der Führung (09:19) Abschließende Gedanken und Ressourcen - Was Heiner Thorborg (einer der renommiertesten Top-Management Headhunter) und ich über Führungsqualitäten im Top-Management denken? - Warum sollte Führungsqualität spürbar sein? - Was sind die wichtigsten Führungsqualitäten? - Was sind die größten Fehler, die Sie begehen können? Aus dieser Folge werden Sie die wichtigsten Führungsqualitäten mitnehmen, wenn Sie im Top-Management sind oder dorthin wollen. ___ **Links zur Folge:** Website: https://www.galileo-institut.de/fuehrungsqualitaet-muss-spuerbar-sein/ Link zur NL-Anmeldung: https://www.galileo-institut.de/newsletter/ ___ Sie sind neu an der Unternehmensspitze oder kämpfen bereits mit scheinbar unlösbaren Herausforderungen? Vielleicht klemmt es gerade in der Transformation? Vielleicht läuft sogar alles gut und Sie sind dennoch unzufrieden? In meinem kostenfreien Onlinecoaching zeige ich Ihnen Lösungen für diese Herausforderungen.
In this episode of The Problem With Podcast, James Smith sits down with Damien Jordan, the voice behind the hugely popular YouTube channel Damien Talks Money, for a no-nonsense conversation about money, taxes, investing, and the uncomfortable truths most people ignore. Damien breaks down why the average person feels poorer despite “doing everything right,” how inflation and fiscal drag quietly erode wealth, and why property, pensions, and taxes are stacked against younger generations. From inheritance tax and housing shortages to crypto hype, market timing fears, and whether moving abroad actually solves anything. This episode challenges how you think about money and the system around it.
If you've ever looked at someone else's success and thought “Why is this taking me so long?” — this episode is for you. In today's solo episode of Money Magnet Mama, I'm pulling back the curtain and sharing my real journey from self-doubt, burnout, and failed launches… to building a multi-six-figure, soul-led online business that supports my life (not consumes it). This wasn't an overnight success story. It was messy, emotional, nonlinear — and deeply human. In this episode, I share: What actually happened during my first failed launch (and why it almost made me quit) How underpricing, perfectionism, and money blocks slowed my early growth The pivot that changed everything — from bloated courses to aligned offers How I replaced hustle with sustainability and time freedom Why alignment (not strategy alone) was the real unlock The mindset shift that helped me keep going when things felt impossible If you're in the messy middle… doubting yourself… or wondering whether your dream is still “meant for you,” I recorded this episode for you. Ready for personalized support? If you want help clarifying your offers, simplifying your strategy, or mapping your next aligned move, you can book a free 20-minute Business Breakthrough Call with me here:
In this episode of the Flex Diet Podcast, I catch up with my good friend Jason Brown to dig into the intersection of strength training and aerobic development. We talk through how to implement aerobic conditioning in the real world, what zone two training actually is (and isn't), and the pros and cons of different training methodologies. Jason shares his thoughts on concurrent training, functional movement, and how to improve performance without sacrificing long-term health. We also get into the realities of online coaching and how to structure training programs that support sustainable progress over time. If you're looking to improve body composition, build muscle, and boost performance within a flexible, evidence-based framework, this episode will give you plenty to work with.Sponsors:Rogue: https://miket.me/rogueBeyond Power Voltra 1: https://www.beyond-power.com/michael13Meathead Cardio Course Level 1: Aerobic System https://miket.me/cardioFitness Insider Newsletter: https://miketnelson.com/Episode Chapters:04:26 Jason Brown Introduction and Background04:58 Transition to Online Training07:16 Challenges and Adaptations in Online Coaching15:01 Assessment and Customization in Training19:46 Importance of Aerobic Conditioning21:38 Heart Rate Monitoring and Technology32:36 Debunking Myths and Misconceptions40:13 Personal Training Evolution40:29 Aerobic Training Benefits40:56 Training Philosophy and Methods41:54 Zone Two Training Debate43:23 Stress and Training Adaptations44:24 Creative Conditioning Approaches57:02 Concurrent Training Insights01:04:26 Programming and Practical Experience01:14:36 Final Thoughts and RecommendationsEpisodes You Might Enjoy:Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth JayYouTube: https://youtu.be/hpvKokMBRv4?si=sL-dFZ2reY_W5RWVEpisode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi EarlYouTube: https://youtu.be/S13JxU57-sk?si=phRGaQSaN0SnXnsOConnect with Jason:Website: https://www.jasonbrowncoaching.com/YouTube: https://www.youtube.com/@jasonbrowncoachingInstagram: https://www.instagram.com/jasonbrowncoachingGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/
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This week I'm joined by Tyler Bailey. He's a new lawyer coming up in a family full of seasoned attorneys, and we talk about the pressure that comes with that, especially working in divorce law. Tyler opens up about the emotional side of the job, how it's shaped him as a man, and the personal growth that's come from stepping into a tough role early in his career. We also get into how he balances law with content creation, plus why communication, trust, and humor matter so much in relationships.Follow Tyler's Journey: @tylerbailey24Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
In this episode, I explain whether online coaching or a personal trainer delivers better results for busy professionals, covering accountability, lifestyle support, flexibility, and why online coaching often leads to deeper, longer-term transformations. Chapters: 00:06 Should You Hire a PT? 00:43 Online vs In-Person 02:33 Why In-Person Fails 03:28 Why Online Goes Deeper 05:23 What Drives Results 07:06 Problems With Most PTs 09:49 Flexibility and Accountability 13:04 How to Choose a Coach 15:20 Mission and Long-Term Fit Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow 2) Take our free transformation quiz: https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela
January often feels like the time to push harder, be stricter and finally get things right... especially when it comes to food, exercise and weight loss.But for many women, that approach can keep them stuck in the same cycle each year.In this episode, I talk about why lasting change doesn't come from more effort or willpower, but from changing how you see yourself. We explore identity, self-compassion and self-trust, and why keeping small promises to yourself is what actually builds confidence and consistency.You'll learn:Why trying harder often backfires in JanuaryHow your identity shapes your habits more than motivation doesThe link between self-criticism and giving upWhy self-compassion helps change stickHow small, doable promises rebuild self-trustA gentler, more sustainable way to approach JanuaryI've created a free 2026 Goals and Reflection sheet to help you approach the new year without pressure or extremes.It's designed to help you:reflect on what's actually mattered this yeardecide who you want to be moving forwardchoose a small number of realistic habitsplan for dips in motivation, rather than being derailed by themYou can download it via the link below:2026 Goals SheetIf you'd love some help putting this into practice - building self-trust, consistency and habits that actually last - you'll also find details about my coaching below.Online Coaching with HayleyTake a look at what previous clients have achieved here:Client ResultsAnd if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:facebook.com/hayleyplummerpt/instagram.com/hayleyplummerpt/
Johanna Dürr: https://www.instagram.com/_johannaduerrHier geht es zum meinem Online Coaching: https://joiiibyjohanniii.de/Zum neuen JOIII Glow Programm ohne Coaching: https://client.beefit.io/checkout/686e510076e517001788c9b5/light/description
Viele Top-Führungskräfte kennen diesen Moment: Der Lebenslauf glänzt, der Titel stimmt und trotzdem fühlt sich der Erfolg innerlich leer an. Kommt Ihnen bekannt vor? (00:00) Einführung in die Unzufriedenheit auf C-Level (01:20) Das Paradox des Erfolgs (02:27) Der Abwärtsspirale begegnen (04:06) Neue Motivation finden (04:37) Die richtige Position für dich (08:01) Coaching für Klarheit (09:03) Fazit und Ressourcen - Sie haben alles erreicht, und sind chronisch unzufrieden? Wie kann das sein? - Was tun? Geht es von hier aus womöglich nur noch abwärts? - Haben Sie sich schon mal überlegt, was Sie eigentlich antreibt? Aus dieser Folge werden Sie mitnehmen, wie Sie zurück zu Ihren Träumen finden und in die Umsetzung kommen. ___ **Links zur Folge:** Website: https://www.galileo-institut.de/ganz-oben-und-trotzdem-unzufrieden/ Link zur NL-Anmeldung: https://www.galileo-institut.de/newsletter/ ___ Sie sind neu an der Unternehmensspitze oder kämpfen bereits mit scheinbar unlösbaren Herausforderungen? Vielleicht klemmt es gerade in der Transformation? Vielleicht läuft sogar alles gut und Sie sind dennoch unzufrieden? In meinem kostenfreien Onlinecoaching zeige ich Ihnen Lösungen für diese Herausforderungen.
Demographer and author Paul Morland joins James Smith to reveal the uncomfortable truth about the problem with population collapse - why falling birth rates are creating aging societies, economic decline and a quiet crisis at the heart of the modern world. Morland explains how a lack of children is reshaping nations, destroying communities and threatening the future of humanity itself. They discuss the myths around “overpopulation,” the cultural shifts stopping people from having families and the real reasons behind the demographic time bomb no one wants to talk about. From housing and technology to feminism and social media, this episode explores how comfort, distraction and misplaced priorities have turned reproduction into a global taboo.
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Christmas doesn't need to be managed perfectly to support your health and fitness goals, but how you move through this time does matter more than most people realise.In this episode, I'm talking about what actually makes the difference over Christmas if you want to feel calmer, more confident, and more consistent going into the new year.Not rules.Not restrictions.But perspective, self-trust, and how you respond when routines change.In this episode, we cover:Why trying to make your “good” days perfect often backfiresWhy progress comes from how you handle harder days - not how well you nail the easier onesWhat balance looks like on an imperfect dayThe value of stopping sooner, rather than never startingHow to stay present, enjoy the moment, and stop criticising yourself, especially around photos and appearanceHelpful thoughts you can return to when critical or all-or-nothing thinking shows upHow small choices now quietly shape how January feelsWhat I consistently see with clients who get long-term results, without burning out or starting overHere's the link to find out more and apply for coaching:Online Coaching with HayleyTake a look at what previous clients have achieved here:Client ResultsAnd if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:facebook.com/hayleyplummerpt/instagram.com/hayleyplummerpt/
Joined by Mike Attebery for this episode, we dive into how to build a lifestyle rooted in abundance. We break down practical social media strategies, including how to create engaging content through strong hooks, effective storytelling, and leveraging AI. We also discuss the four steps to manifestation, how to build a side hustle, and whether people are using hunting as a form of escapism. Enjoy.Follow Mike's Journey: @mike_attebery_BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
Lift Hard Live Easy Pro Powerlifting with Dave Stensland Grab my
Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=yo...Want a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/...Connect With Me On Other Platforms:Instagram: @charliejohnsonfitness / charliejohnsonfitness Instagram: @sevenfigurescalingsystems / sevenfigurescalingsystems Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast...LinkedIn : Charlie Johnson / charlie-johnson-fitness Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.
What if the secret to aging well isn't about crushing yourself in the gym, but about simple, consistent movement that you can sustain for life?In this episode, Nina sits down with Jaime Brenkus, the fitness pioneer behind 8 Minute Abs, for a refreshingly honest conversation about what actually matters for longevity and health. Jamie challenges conventional fitness wisdom and reveals why routine beats motivation, why resistance training becomes non-negotiable as we age, and how the choices we make today directly impact how we'll feel decades from now.This isn't about achieving the perfect body, it's about building sustainable habits that let you wake up with energy, move with confidence, and age with vitality.Timestamps:00:00 Introducing Jaime Brenkus02:21 Changing The Way You Age02:36 What's The Real Cost Of Aging?03:35 People Don't Die Of Old Age, They Die Of Inactivity03:41 If You Don't Make Time For Your Wellness, You're Going To Make Time For Your Illness05:26 The Science Of Powerful Workouts07:41 Move Every Hour On The Hour (Ehoh)08:16 Jaime's Daily Routine09:20 The Power Of Routine Over Motivation11:44 Resistance Training Is The Key To Build Muscle18:15 The Impact Of Aging On Fitness19:31 Your Diet Is Just As Important As Your Fitness20:27 You Have To Think Like A Lean Person23:35 Don't Compare Yourself To Others24:49 If Exercise Is King, Nutrition Is Queen26:34 Jaime's Principles To Eat Healthy - Lean, Green & Clean27:21 Nutrition: The Key To Longevity30:16 Portion Control Tips31:36 Your Waistline Is Your Lifeline36:28 Refuel Your Body, Don't Fool Your Body36:47 The Importance Of Resistance Training41:59 Wake Up With A Grin Or A Groan In The Morning43:35 Consistency Beats Intensity44:31 Routine Over Motivation45:55 Lessons From Jack LaLanne50:11 First Steps To Fitness Transformation51:03 Don't Forget The Resistance TrainingCONNECT WITH JAIME BRENKUSWebsite: https://jaimebrenkusfitness.com/Linkedin: https://www.linkedin.com/in/jaime-brenkus-3494422/Online Coaching: https://www.subscribepage.com/meetjaimeCONNECT WITH NINA'S NOTESNewsletter: https://www.ninasnotes.xyzLinkedIn: https://www.linkedin.com/in/ninapatrick/Website:https://www.ninapatrick.xyz Get full access to Nina's Notes at www.ninasnotes.xyz/subscribe
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This week I'm joined by Grant Hankins. We dive into the importance of sobriety, unpack childhood trauma and grief, and explore practical ways to build discipline and consistency. We also talk about why life shouldn't be taken for granted — and so much more. Enjoy.Follow Grant's Journey: @hankins_grantBrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
The only way to grow is to think about growth ahead of time. Whether you're thinking about a team of assistant coaches or looking for alternative paths, this conversation dives into how it's done, and what you need to focus on right now. –I'll create a profitable profile for you in minutes. Click to attract high-paying clients. https://go.taelerdehaes.com/bio-surveyJoin our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/ Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/
In this inspiring strength training transformation story, Niki Sims and Andrew Jackson sit down with Coach Mac McGregor and his longtime client, Gillespie Ferguson, to explore one of the most powerful journeys ever shared on Beast Over Burden. Once a self-described "unathletic" late starter plagued by chronic pain, self-doubt, and years of setbacks, Gillespie rebuilt not just his lifts but his entire understanding of what he was capable of. Through patient coaching, persistent work, and a deep friendship formed through the process, he transformed from a hesitant beginner into a confident, physically capable Coast Guard volunteer on the Isle of Skye. In this candid conversation, Mac and Gillespie walk through the early struggles of pain and insecurity, the slow technical rebuild of every lift, the psychological work of staying committed through setbacks, and the surprising breakthrough that came years into training. They also share the dramatic impact of Lyme disease, the process of starting over from scratch, and why knowing how to train is the ultimate form of resilience. This episode is a reminder that strength is not reserved for the gifted—it's for anyone willing to start, struggle, and keep showing up. Whether you're a beginner, someone returning from pain, a coach working with complex clients, or simply someone who needs to hear that transformation is possible at any age, this is an episode you don't want to miss. What You'll Learn in This Episode How Gillespie went from chronic pain and self-doubt to the strongest he's ever been Why rebuilding technique can feel slow—but changes everything The role of psychology, confidence, and patience in long-term coaching How Coach Mac used experimentation and customization to solve persistent pain What to do when progress stalls (sometimes for months at a time) The breakthrough moment when strength finally "clicked" How improved nutrition and mindset accelerated transformation The surprising impact of Lyme disease—and how to start over the right way Why strength training skills stay with you for life How training helped Gillespie earn a place in the Coast Guard Why this strength training transformation story is so powerful for late starters Timestamps 00:00 – Intro: Meet Mac & Gillespie 02:25 – Gillespie's beginnings: not athletic, not confident, but willing 07:40 – Early training attempts & meeting the first lifters who inspired him 11:10 – Working with Carl Schutt & the challenges that carried into lockdown 15:55 – The first in-person session with Mac & rebuilding from scratch 21:30 – Psychology of pain, fear, and believing you're "not built for strength" 26:05 – The slow technical fix: empty bar squats, 40-kg deadlifts, constant troubleshooting 30:20 – When progress finally took off: nutrition, confidence, and consistency 35:42 – Hitting big PRs: 187.5 kg deadlift, 140 kg squat, and more 39:55 – Disaster strikes: the onset of Lyme disease 43:20 – Starting over with a fresh LP after treatment 47:00 – Becoming Coast Guard–ready: strength meets service 50:25 – What Gillespie wishes he could tell his younger self 54:10 – Mac and Gillespie reflect on friendship, persistence, and purpose 58:00 – Final thoughts & how coaching changes lives PS: Get early access to Black Friday Sales > https://bit.ly/3LmWhx2 - Save 50% on Online Coaching and Nutrition - Save up to 50% on the Barbell Academy - Gift Strength and get a bonus month Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com
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Most entrepreneurs want big results. Very few build the habits that actually create them.In this episode I am on my terrace in Mexico as the sun rises.And I am walking you through five simple habits that helped me build an 8-figure coaching business.These are not hacks.They are not trends.They are repeatable habits you can use to change how you show up every day.Here is what we dive into:
December doesn't have to be a month where everything goes out the window.You can enjoy the food, make memories, relax… and still finish the year feeling proud of yourself.In this episode I share a simple, realistic December plan to help you:✨ Avoid the all-or-nothing trap✨ Stay consistent without being perfect✨ Keep your energy, confidence, and routine through the festive season✨ Enjoy Christmas without starting January feeling fed up✨ Tilt the month in your favour with small, doable choices✨ Strengthen your identity as someone who takes care of herselfIf you want to feel good all month - not restricted, not overwhelmed - this episode will help you find that balance.And if you'd love a plan, accountability, and support through December (and into the new year), here's the link to find out more and apply for coaching:Online Coaching with HayleyIf you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:facebook.com/hayleyplummerpt/instagram.com/hayleyplummerpt/
Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesFIND US ONLINE: ►Website: https://www.heathercolledge.com/academy►Join our Facebook community: https://www.facebook.com/share/g/1FHuh9bJEV/►YouTube www.youtube.com/@heathercolledgeClick the link to book a call about our ELITE Nurse to Coach Academy® https://form.typeform.com/to/RWxug5U5?typeform-source=2g9p4c4p08i.typeform.comRate, Review & FollowIf you love the show, please consider leaving a rating & review. This helps us support more Nurses & Coaches growing their businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy® makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy® may experience. ELITE Nurse to Coach Academy® is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show
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In this inspiring episode, Nikki Sims and Andrew Jackson sit down with two of Barbell Logic's most recognizable names: Nikki Berman (Director of Client Experience) and Coach Bekah Creek (PT and longtime BLOC coach). Together, they dive deep into what strength training for moms really looks like—during pregnancy, postpartum, deployments, sleepless nights, and every chaotic season in between. Nikki shares the full arc of her journey: from chasing "skinny" through extreme dieting and cardio, to discovering barbell training, to becoming a mother of four and finding her strongest, most capable self along the way. Her candid stories—including training through nausea, the realities of relaxin, managing back-to-back pregnancies, and an unexpected home birth—offer a rare, empowering look at motherhood through the lens of strength. Coach Bekah walks through the coaching side: how to modify programming for pregnant or postpartum clients, when to push, when to pull back, and why the marathon mindset of "something is better than nothing" can be transformational for busy moms. Together, they illustrate how strength training can anchor a woman through the most demanding phases of life. Whether you're a mother, a future mother, a coach working with pregnant/postpartum clients, or simply someone looking for hope and consistency, this conversation highlights the resilience and adaptability that define strength training for moms. What You'll Learn in This Episode Why strength matters so much for pregnant and postpartum women How to modify training through each trimester The surprising benefits of tonnage-based and RPE-based programming How to navigate fatigue, nausea, sleep deprivation, and childcare Why "all or nothing" breaks moms—and how to replace it with a sustainable mindset The physical and emotional realities of postpartum recovery How coaching support changes everything for new moms The story behind Nikki's unplanned, fast home birth Why taking up space—not shrinking—is the real goal How strength training helps moms show up better for their kids and themselves PS: Get early access to Black Friday Sales > https://bit.ly/3LmWhx2 - Save 50% on Online Coaching and Nutrition - Save up to 50% on the Barbell Academy - Gift Strength and get a bonus month Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com
Pragmatic Powerlifting with Michael Greeno Grab my
Struggling with consistency right now? Feeling like life keeps getting in the way of your healthy habits, especially as we move into December?You're definitely not alone.In this episode, we're diving deep into why consistency feels so hard when life is busy, stressful or chaotic… and how to actually stay on track in a way that feels calm, doable and realistic (not perfect).You'll learn:Why motivation drops when life gets overwhelmingHow stress, hormones and emotional load affect your decisionsThe deeper patterns behind slipping into old habitsThe small identity shifts that make consistency easierPractical tools to support yourself on busy daysHow to shrink your targets so you never feel like you've “failed”What to do when routines fall apartWhy December is actually the BEST time to have support (and how it changes everything for January)This isn't about going “all in” or forcing yourself to be perfect.It's about building simple, grounding habits that keep you moving forward, even when life is hectic.If you want personal support to stay consistent through December and set yourself up for an amazing start to 2026, drop me an email, send me a message on Instagram with the word SUPPORT. Here's the link to find out more and apply for coaching:Online Coaching with HayleyIf you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:facebook.com/hayleyplummerpt/instagram.com/hayleyplummerpt/
As long as poor people think like poor people, they stay poor. As long as rich people think like rich people, they stay rich. -Myron Golden That is a very powerful statement and it might be tough to swallow right now reading that but it doesn't mean that it is permanent. In today's conversation I go deep on the "One Big Costly Mistake You Are Making With Your Online Coaching Offers" and how to avoid it. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention Nutrition & Fitness Coaches: "See Our One Time Exclusive 80% Off Black Friday Deal on our Online Clients System Mentorship" See HERE See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/one-big-costly-mistake-you-are-making-with-your-online-coaching-offers/
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
BIGGEST BLACK FRIDAY SALE EVER: Join the famous ProjectME Posse Business & Money Coaching Membership HERE This episode is a deep look at how I navigated one of the most uncertain moments in modern history while growing a multimillion-dollar online business from scratch. If you've ever wondered what really happened during that world-shutdown era for online entrepreneurs, coaches, and digital creators, I walk you through every behind-the-scenes detail. You'll hear how I adapted my marketing, shifted my content strategy, and strengthened my connection with listeners during a time when people were craving honesty, stability, and leadership more than ever. This chapter is especially powerful if you're interested in online business growth, podcast audience expansion, digital marketing during uncertain times, content strategy, and the truth about scaling a brand from nothing. It's packed with emotional transparency and strategic insight about how to lead, sell, and create when everything around you feels unstable. RESOURCES MENTIONED: BIGGEST BLACK FRIDAY SALE EVER: Join the famous ProjectME Posse Business & Money Coaching Membership HERE LAST CHANCE to work with me at this level: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please) Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse In this episode, you'll hear: • How ProjectME with Tiffany Carter grew rapidly during the world-shutdown era • The unexpected surge in podcast downloads, listener engagement, and content visibility • The emotional and strategic shifts that allowed my brand to expand instead of collapse • Why audiences responded so strongly to vulnerability, transparency, and grounding content • The behind-the-scenes realities of running an online business in a time of global uncertainty • How I created connection, community, and stability for people who were feeling isolated • What I changed in my messaging and content that caused the biggest growth of my career
There's a difference between understanding a concept and embodying the truth that is encoded in that concept.Knowledge will only get you so far— that's why life long learners are often left behind by less educated action takers. What if you could weave knowledge into revenue generating implementation? What if you could move with the purpose, intention and undeniable value that produces millions?This is the exact kind of waterfall that I lead my clients to create. As they step into the waters of clarity, their crown chakra is fully immersed in white light energy that flows down through their energetic field and pools all around them into the bliss of the overflow. My clients learn to serve from this limitless resource, calling in the income and the impact that they were born to have and to hold in the empires they are building.You have already changed. You have come so far. You have built so much, learned so much, and desire so much… but without embodying truth, you will forever remain an outsider looking in, watching the beauty of the waterfall rather than becoming it.When you learn to deepen your connection to your higher self as you shed the layers of who you used to be, you can activate beyond your previous limitation. You will shed the old skin of self sabotage patterns and claim the new light of self sovereignty as you bask in the sun drenched waters of wealth and abundance. You have more capacity than you currently know… this limitless energetic field is waiting for you to rewire and rewrite your story as you transmute old trauma patterns into transformational energy that moves the masses.This is more than mentorship— it is the mirror of your future self. Once you can see who you are meant to become, your deep desire to activate what is already yours becomes the fuel for your embodiment. Together, we will birth your empire into existence.Six figure months that become cash injection six figure days faster than you ever imagined possible as we rewire your subconscious energetic alignment before applying active mindset techniques and creative development strategies.This is the power unleashed inside of UMBRELLA. We make it rain, not because we are rainmakers, but rather because we embody the self defining fact that we are the MF Storm.
This week I break down the reality of going home for the holidays and how easily old environments can pull you back into old habits. We talk about the pressure of seeing friends and family who haven't witnessed your growth, why people say “you've changed,” and how to hold your line when they expect you to be the same version of yourself you used to be.I walk through the importance of setting clear boundaries before you travel, communicating your non-negotiables, and staying disciplined even when the entire season is built around temptation—food, alcohol, late nights, and emotional triggers. We dive into how to love your family without abandoning your routine, how to avoid slipping into familiar patterns, and how to protect the progress you've worked for all year.Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
Visit: https://www.platformlaunchers.com/
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
If you've been stuck in that "what am I doing wrong?" phase of growing your online coaching business, where it feels like you're doing everything and still not seeing results —> this is the episode you didn't know you needed. In this unfiltered chapter of my journey, I take you behind the scenes to the moment where I nearly quit. I wanted to burn it all down. I was frustrated and convinced I might've made a huge mistake trying to start an online business. But what I didn't know at the time… was that I was on the verge of my first real momentum. This episode is for the entrepreneurs in the messy middle. The women building a business with no team, no roadmap, and no fallback plan. The coaches who are showing up online every day and still feel invisible. If that's you? I see you, and I've been exactly where you are. RESOURCES MENTIONED: BIGGEST BLACK FRIDAY SALE EVER: Join the famous ProjectME Posse Business & Money Coaching Membership HERE LAST CHANCE to work with me at this level: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please) Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse In this chapter, I'm sharing: > The rock-bottom moment that almost made me walk away from my dream > What shifted right after I reached my breaking point > How to recognize if your breakdown is actually a sign of a breakthrough > The mindset and strategy that finally moved me from stuck… to sales > Why burnout, confusion, and fear are often symptoms of a quantum leap on the way > What it truly looks like to build an online business without an audience, without connections, and without a clue how the tech works
Bomb out to ABS Champion Landri Penden Grab my
Just 6 months ago MrBlack was walking around for hours without doing a single approach because of his AA. Now after we worked together for 5 months he has his first 4 daygame lays. And his biggest dating problem is finding time to see all of his regulars. In this interview he shares how he got his first wins step-by-step and what lessons he had to learn. If you've been trying to learn daygame for a while and are still struggling this is for you.Learn More About The Online Coaching Program Here - https://www.daygamecourses.com/strobert-community/?utm_source=PCWhy Only 1 Out Of 50-100 Men Gets Good Results In Daygame - https://www.daygamecourses.com/2xnumbersdates/?utm_source=PCFree Texting, Dating & Daygame Courses - https://www.daygamecourses.com/?utm_source=PC
In this week's episode of Bikinis After Babies, we welcome Brooklyn Goodsell, an IFBB Fit Model Pro, wife, mother and online coach. Brooklyn's story is one that will truly resonate with so many women — especially mothers who have walked through the physical and emotional challenges that come after childbirth. Brooklyn battled postpartum depression after the birth of her son 6 years ago— a mental health struggle that SO many women silently battle, yet so few openly talk about. Brooklyn turned her deepest struggle into her greatest strength, using that pain as fuel for her transformation. Through relentless dedication, she rebuilt her body and mind, stepping on stage in the bikini division and eventually fit model this past year and earning her IFBB pro card at the 2025 Olympia Amateur after 10 years competing.Brooklyn shares how she navigated getting back on stage after having her son and working through the setbacks and obstacles that she faced along the way as well as making the switch to fit model in 2025 after a disappointing finish in her final bikini competition. Brooklyn talks about the mental fortitude required to keep showing up as she battled for her pro card this season, eventually taking home that title and accomplishing her goal of becoming an IFBB pro!! Brooklyn's story serves as a beacon of hope for women facing similar challenges, emphasizing that persistence and self-belief can lead to achieving one's goals.We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Most people only see the end result. The brand. The podcast. The revenue. In this episode, Tiffany Carter finally shares the real behind-the-scenes story of how she built her multi-million dollar online coaching business starting from zero followers and zero industry connections. This is not the polished highlight reel version. This is the unfiltered truth. The exact mindset. The pivotal decisions. The messy moments where she almost quit. And the strategic moves that accelerated her success without big social media fame. If you are wondering how to build an online coaching business from nothing. If you are wondering how to grow online without a following. If you have searched how to get clients online or how to start online coaching in ChatGPT and Google and it left your head spinning, this episode will validate and guide you. RESOURCES MENTIONED: Apply to join The Profit Pit Crew a 6-week semi-private implementation business coaching container HERE (*Maximum 11 entrepreneurs) Make More Work Less: Money Manifestation Program designed to shift your relationship with money in 7 days of less GET IT HERE ProjectME Posse Business & Money Coaching Membership Details + Join HERE Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse What you will learn in this episode: • The specific early moves that actually matter when you are starting from scratch • The exact mindset phase Tiffany had to break through before strategy ever worked • The lie about needing a big audience to make money online • The subtle reasons most coaches stay stuck in "almost there but not quite" • How to know what part of your business needs to be rebuilt versus thrown out • Why success requires unflattering decisions most people will never admit publicly This episode will remove the mystery and help you see that multi-million dollar results are possible for you without viral content, without a huge community, and without being perfectly prepared.
India's legendary coach Bhupender Dhawan on mindset, steroids, and building 63 champions & 5 Mr. Olympia medals.Bhupender Dhawan, India's legendary Dronacharya Award and Hall of Fame coach, opens up about the mindset, discipline, and training philosophy that built 63 international champions and brought home 5 Mr. Olympia (Pro Powerlifting) medals for India.In this powerful conversation with Gaurav Kapoor, Guru Ji shares lessons on mindset, steroids, natural bodybuilding, supplements, and the evolution of Indian bodybuilding from the 1990s to 2025.Who is Bhupender Dhawan?He's India's No. 1 Bodybuilding & Powerlifting Guru Ji — national coach (1994–2019), recipient of the Dronacharya Award (2000), and member of the World Powerlifting Union & British Powerlifting Federation Hall of Fame (2017).His students include India's best:
Flex Gym Culture with Zack "Zeus" Smith Grab my
Life Coach Business Building Podcast, The Business Building Boutique
If you want to start an online coaching business in 2026, this episode will walk you through exactly how to do it, step-by-step. Whether you're a new coach or finally ready to turn your experience into a profitable online coaching business, I'll walk you through the simple process to build a coaching business that's aligned, sustainable, and set up for success.In this episode, you'll learn:The 5 essential steps to start an online coaching business in 2026How to find your niche and identify the clients you're meant to helpWhat you actually need to start (and what you don't!)The simple tech stack I recommend for new coachesHow to market your coaching business authentically (without pressure or burnout)Why consistency and clarity matter more than funnels or fancy systemsIf you've been overthinking what to do first, this episode will simplify everything and help you move forward with confidence.Ready to build your coaching business in 2025? Register for our upcoming LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/registerTools I recommend for coaches:- Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADID- Descript (video editor): https://get.descript.com/cj4n2vzke4vuConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/If you find this episode helpful, make sure to subscribe on YouTube for more videos to help you grow your coaching business: https://www.youtube.com/channel/UCz6RS8kQGMLJqJrK9uKdjtg Disclaimer: Some of the links shared in this description are affiliate links. This means that if you choose to purchase through them, I may earn a small commission at no extra cost to you. I only recommend tools and resources I use and trust to support your coaching business.Let's connect! Website: https://www.debbieshadid.com Instagram @debbieshadid Subscribe on YouTube #DebbieShadid #LifeCoachBusinessBuildingSchool
King of the Platform with Jordan Wong Grab my
This week I sit down with Eric Jackson for a real conversation about navigating life's ups and downs, battling social anxiety, dealing with the pressure of building your career, and learning to find gratitude even in the hard moments. Powerful episode—enjoy. Follow Eric's Journey: @ejackshredsBrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
There are 66 days left in 2025. & if you have the question floating around in your mind: “What should I be focussing on right now to end 2025 strong in my business?” I recorded an entire episode answering this SAME question another coach had! Press play! Xoxo, Camie
Joined this week by Adam Taylor. Topics include, personal growth, forging a strong relationship w/ your kids, performance, training, & much more. Follow A.T's Journey: @chs_squatBrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com