Podcasts about understand why

How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we've been raised thinking that negative emotions are bad and should be shunned. Many of us are barely holding it together, or are spiraling out of control because we don't know how to handle the feelings that are leaving us totally overwhelmed. Lori Gottlieb, a psychotherapist and author joins me and breaks down why we don't have to run away from those taboo feelings of envy and jealousy. She explains how to communicate better and hold space for your partner or children and allow them to just be heard. This episode is packed with so much you may have to listen a second time. SHOW NOTES: Unreliable Narrator | Why your perspective isn't the full story, it's a faulty narrative [0:19] Unknow Yourself | Lori helping people unknow the stories they keep repeating [1:32] Insight | Lori explains why insight without action is useless [3:58] Idiot Compassion | Lori breaks down what this is and why it doesn't help [5:05] Relationship Filter | Lori's questions for examining people around you [6:45] Change | Lori on why change is difficult because of uncertainty and loss [8:17] 5 Steps | 5 stages of change to making a permanent change in your life [9:08] Change Anxiety | Getting through unfamiliar territory & anxiety with change [12:39] Choosing to Suffer | Lori on why we don't choose pain but we choose to suffer [14:06] Numb the Pain | Distracting yourself from pain feeling overwhelmed [15:34] Feeling Compass | Lori on using feelings as a compass to know what you want [17:13] Negative Feelings | Why the way you deal with negative feelings matters most [19:28] Setting Intention | Lori on setting yourself up for a better day with confidence [22:55] Transformation | Lori shares why tiny steps are so important in change [26:35] Future Loss | Lori explains how change collapses the future & holds us back [32:18] Unfinished Business | How cycles repeat when we don't address past issues [35:30] Selection | Lori confirms why selection is so important for healthy relationship [39:48] Childhood Wounds | Lori on why you have to give up hope for better childhood [41:53] Vulnerability | When someone opens up and how to navigate what they need [45:05 ] Understand | Why people need to be understood and heard, ask what they need [47:21] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Understand WHY you do the things you do with food and your body, and learn the questions you need to be asking yourself to get out of the cycle of doing the same things over and over again Get on the 1.1 coaching waitlist: https://bitesize.kit.com/eac16a9dd1 Listen to the Confident Coaching Podcast: https://podcasters.spotify.com/pod/show/gillian-bennett5  Free mindful eating guide: ⁠⁠https://bitesize.ck.page/cemc⁠⁠  weekly coaching tips to help you support clients with non macro focused methods: ⁠⁠⁠https://bitesize.ck.page/coach⁠⁠ Connect with me on Instagram: ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠

We officially hit 200 episodes! We appreciate all of you that have listened to one, all (DM us if you have) or anything in between! Last episode we talked about how optimizing insulin and blood sugar is really the hidden gem for a lot of people's hormone healing and weight loss journeys, we chatted about how to know if you are insulin resistant or on the path toward insulin resistance, and we walked through the science of how these things actually work in the body so you can UNDERSTAND WHY this impacts your weight. This week let's chat about how to actually balance blood sugar from a nutrition, movement, and lifestyle perspective! First, I want to share a story about a woman named Susie who also listens to the Vanessa G Fitcast.  Susie just started her own business and is busier than ever. She sleeps 5-7 hours at best and often forgets to eat, leading to some binge eating at night and/or on the weekends. She has always carried a bit more weight than she would like so she has had a history of yo-yo diets in the past to try and lose the weight.  Nowadays she eats overall healthy, but truthfully her health isn't as much of a priority as it once was, as she is at her desk most of the day and doesn't have time for much activity. She listened to Episode 199 and starts to put the puzzle pieces together of how blood sugar could be playing a role in keeping her stuck. If you resonate with Susie, I have 6 foundational blood sugar balancing strategies that you can start using today that we've seen make a tremendous difference in the lives of our clients.  Let us know which ones you'll be incorporating soon!  Time Stamps: (1:12) Episode 200!!! (2:48) Last Week's Episode (4:15) Story Time (9:32) Insulin Surge (15:44) Consistent Meal Timing (18:50) Managing Fiber Intake (20:17) Awareness of Macros (24:12) Naked Carbs (29:37) Low Intensity Movement and Strength Training (31:57) Supplementation When Needed (33:42) Support From Specialists---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Overcome your trust issues to boost your success. Trust issues and the need for control out of fear and/or negative biased experiences from the past are one of the biggest potential and success blocks many people experience. If we don't face and work through them, they can even bring us to a state of isolation, overworking, and burning out emotionally, mentally, or even physically. We feel like we have to do everything by ourselves to get the job done. There are definitely some situations where it's a strategic move or competitive necessity to keep innovative ideas, prototypes, or collaborations private until they're settled to be released. That is not what we are talking about in this episode. Today's show is all about answering your most frequently asked questions about success-blocking behaviors around trust and how to resolve them. In this episode, you'll get a free coaching experience worth at least $5000: - Learn WHERE trust issues are holding you back from your full potential and desired outcome - Understand WHY we need to work through them, because otherwise they'll grow overbearingly huge over time - KNOW the 11 most obvious signs that you have trust issues and HOW to resolve them This episode will help you identify the issues holding you back and provide a printable worksheet/test to help you resolve them once and for all. You'll learn how to free another huge percentage of your trapped potential in success and energy. Please share this episode with as many people as you can or on your platforms to help spread our vision and move more and more people from trapped to triumphant. Take the free printable worksheet/trust issues test now! https://drive.google.com/file/d/1xRRAB18ALI5MxPVSfmjCqL2GzPqRGWa7/view?usp=sharing If you have any requests, questions or feedback, I will be happy to address them in live coaching or FAQ sessions within the next episodes. For more information go to www.conwince.de or Instagram https://www.instagram.com/susann_michaelis_official/ For being SIMPLY SUCCESS-FULL shoot me a DM on Instagram Music by: Ivo Deutschmann https://on.soundcloud.com/TcBpUgfdKbsgS6K7A ivo.deutschmann79@googlemail.com

Do you want to be an industry speaker?  Here are my Top 5 Tips for emerging speakers:1.  Understand WHY you are speaking.2.  Know who you are speaking to.3.  Know Your Topic In and Out!  4.  Create compelling visuals.  5.  Don't be a distraction. TO LEARN MORE....Listen and check out the links below: MY SERVICESLuxury Wedding Planning: https://www.andreaeppolito.comWedding Business Consulting: https://www.andreaeppolito.com/consultingSpeaking & Appearances: https://www.andreaeppolito.com/speakingOnline Education: https://shop.andreaeppolito.com/Are you a Wedding Professional? My book, Redefining Your Wedding Business can help you learn how to redefine your own business, and possibly even your own market. https://shop.andreaeppolito.com/booksThinking of Starting Your Own Wedding Planning Business? The Business Blueprint for Wedding Planners is a four-hour “crash course” that I designed to help you start your very own Wedding Planning Business.  It is also used by many Wedding Planners as a “check-up” to ensure that their businesses have maximized their potential and become profitable as quickly as possible.   https://shop.andreaeppolito.com/bbwpDo you have a Wedding Planning Business already and feel “stuck”? I created the Wedding Planner Master Class because my business was once there.  I was busy, but I wasn't doing the business I wanted.  The Wedding Planner Master Class is a ten-module series designed to help you breakthrough and transform the business you want into the business you WANT! https://shop.andreaeppolito.com/wpmc YOUTUBE TIPS *Grow Your Wedding Planning Business*https://www.youtube.com/watch?v=s_66F9DDLtg *Three Tips to Starting Your Own Wedding Planning Business*https://www.youtube.com/watch?v=1EaFGc-dOxs *Wedding Planner Masterclass Review*https://www.youtube.com/watch?v=2WnUZVlcyNo *How to Attract High-End Clients to Your Wedding Business*https://www.youtube.com/watch?v=2WnUZVlcyNo *How to Survive a Recession & Come Out Stronger*https://www.youtube.com/watch?v=rrk1r9oxxrw *Should You Expand Your Wedding Planning Business*https://www.youtube.com/watch?v=LXAy6vzHkyk *Top 10 Apps Your Wedding Business Needs*https://www.youtube.com/watch?v=B0oQarH2BE0RECOMMENDED TOOLSOntraport: https://ontraport.com/?orid=833939 Kajabi: https://app.kajabi.com/r/v22qtLrX/t/2mizwaxlLET'S GET SOCIALFacebook: https://www.facebook.com/andreaeppolitoInstagram: https://www.instagram.com/andreaeppolitoPinterest: https://www.pinterest.com/andreaeppolitoTwitter: https://twitter.com/andreaeppolitoLinkedIn: https://www.linkedin.com/in/andreaeppolitoTikTok: https://vm.tiktok.com/TfJJ5X/ Listen to My Podcast: https://podcasts.apple.com/us/podcast/andrea-eppolito-celebrating-life-luxury-above-all-else/id1353180121Read My Blog: https://www.andeaeppolito.com/blog NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Do Black Don't Care About Homeless People? Our Community Is Loosing Great People And We Don't Understand Why.. --- Support this podcast: https://podcasters.spotify.com/pod/show/virtual-hustle-radio/support

On this week's episode of the Like a Boss podcast, I'm sharing 10 steps to reach your first $100K in business. Becoming a 6-figure business owner in 2019 was a huge achievement for me and has led to so many amazing things in my life. It led to the purchase of our family's dream home, it allowed my business to provide for our family when my husband was out of work due to COVID, and it allowed me to hire my first full-time employee.   If getting to $100K is your dream, then this is the episode for you.   Let's dive in!   Step #1 → Understand WHY you want to reach $100K A lot of women set big goals, but don't understand WHY they want the goal in the first place. In order to reach a big goal, you have to know why you want it. You have to be emotionally connected to it. Why is $100K important to you? What will it allow you to do?   Step #2 → Identify your money fears Making more money is not necessarily a positive thing. Maybe you grew up in a home where making more money was bad. Maybe you've seen family members or friends change negatively when they started making more money. You can't make more money if you're afraid of it - so to get to $100K you have to address those fears.   Step #3 → Go all in one audience and one offer I've talked about why niching down is important before. Going deep vs. wide allows you to serve your audience in a bigger way and attract clients who are excited to work with you. It also makes you known as an expert in your subject matter. If you're constantly bouncing around from audience to audience or offer to offer, people will be confused. And when they're confused, they don't buy.   Step #4 → Be bolder in your messaging Lukewarm messaging does nothing for your marketing or business. In order to attract the dream clients, you have to get comfortable with saying bold things. With taking a firm stance. With not trying to be everyone's best friend. As soon as I got comfortable giving people tough love, I stopped attracting clients who weren't committed to doing the work or just expected instant results. Which meant my clients got BETTER results and stayed with me longer.   Step #5 → Commit to growing your audience It's no secret that my FB group has made me a LOT of money. The reason it's made me a lot of money is because I committed to growing it. I showed up consistently every day. I offered a ton of value. Growing your audience is like an insurance policy for your business - it guarantees you'll land clients whenever you want. And that's true freedom, my friends.   Step #6 → Talk about your offers If you want to reach $100K, you're going to have to get really comfortable talking about your offers. The reason most women aren't comfortable doing this is because they don't really understand the transformation they offer. They don't understand how what they do can change someone's business or life. The sooner you understand your transformation, the sooner you'll be comfortable sharing your offers.    Step #7 → Manage your mind You can have the best marketing strategy in the world, but if you're not managing your mind it means nothing. Our thoughts dictate our actions - which means your thoughts better reflect the $100K goal you're working toward. Examples of thoughts that lead to $100K: there are plenty of clients for me to serve, people are lucky to work with me, making $100K gets to be easy and fun. Thoughts that WON'T get you to $100K: I have to hustle to land clients, I can't help my clients get results, I need to undercharge just to land a client, I have to work more hours to make more money, I don't want people to think I'm salesy.   Step #8 → Put strict boundaries in place Comparison will not lead you to make $100K. If you want to be a 6-figure business owner, you'd better put boundaries in place around where you hang out, how you spend your time, who you follow, etc. If anyone triggers self-doubt or anxiety, unfollow them immediately. Your mind is the most important business asset you have.   Step #9 → Act like the woman who's already making $100K The reason I got to $100K in my business was because I acted like the woman who made $100K. I made decisions from that perspective vs. my current reality. Often those decisions meant investing in things that felt scary. I did things before I felt “ready” because I knew that I would never feel 100% ready. Stop saying that once you reach $100K you'll invest in the coach you've been wanting or you'll hire a team member. Do it BEFORE you get there because that's how you get there faster.   Step #10 → Get help I did NOT get to $100K alone. I've invested in my professional growth every single year. I've worked with a coach, attended conferences, and invested in programs that would take me to the next level. I also got support from family to help with childcare and hired out for cleaning, etc. I knew I couldn't do it alone and I didn't try. Friends, you can't DIY your way to $100K. Get help with your blind spots and focus on the stuff you're really good at.  Connect with me outside the podcast!    Continue the conversation in the Market Like a Boss Facebook group. Want to get a new client this month? Grab a copy of our 30 Days to New Clients calendar! Each day has one step you can take to sign a client (in 60 minutes or less). Download it for free. Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send  

Veteran astrologer and Mystical Messages host Hilary Harley breaks down the planetary forecast for October 2023.  The past few months have not been for the faint of heart.  Now that Messenger Mercury and Valuable Venus are rolling forward again, we have some decisions to make.  The more honest and real you are with yourself and others, the better.  It is not selfish to look out for your own best interests when weighing choices.  Aim for a balanced, common sense approach rooted in love.  The final two eclipses of 2023 occur on Saturday, October 14th with a New Moon solar eclipse in Libra.  Use careful deliberation when writing out your goals and intentions.  Understand WHY you want a particular goal or desire.  Two weeks later, a Full Moon Lunar eclipse in Taurus-Scorpio brings matters to conclusion and culmination.  We are called to look at how we use our resources, whether time, talents or treasure. To reach Hilary Harley: www.hilaryharley.com http://www.hilaryharley.com/ Hilary@hilaryharley.com Facebook:  hilary harley. https://www.facebook.com/hilary.harley.3 hilary harley astrology https://www.facebook.com/profile.php?id=100057501487642  holistic healing https://www.facebook.com/hilaryharley714 Instagram:  hilary.harley https://www.instagram.com/hilary.harley    

Our Third Monday of the month is our ‘Oils A-Z' episode. This week our Leader practitioners will be sharing a deep dive into Lemon: the oil of Focus.  Initial BOGO Tips: Neroli, besides supporting hormones, beautiful skin, and soothing mood, also helps with cramping pain: wonderful for menstrual and digestive support Davana is like a mood ring! Changing with each person's chemistry Brightening Gel is a high-end Vitamin C facial serum Diffuse Island Mist in Hot summer environments to help keep cool Lemon is no ordinary oil! Learn more about the Physical uses for cleansing with d-limonene: cuts through Gunk! Daily tonic in water, but also Try in shampoo, breaking up solid gunk, like stones, blood pressure support, And learn how lemon's ability to move & clear would help with pain and inflammation. Understand Dr. Mica's Analogy of Hormone imbalance with brain fog to a Louisiana Bayou- steamy, hot, boggy, and gunky- And how Lemon is the Empress Oil for this! How Lemon facilitates our Liver Actions with Phase II Detoxification Slows down the enzyme that breaks down our Skin's Elastin! (Only use at night) Supports the healthy balance of White & Red Blood cells = supporting our immune system Understand Why we say Lemon is the oil of uplifting, abundance, clearing, and movement of all stagnation This oil comes from the Pith/Peel/Pi - in Chinese Medicine, this clears Liver Qi stagnation. Supports our Ligaments & Tendons elasticity by easing Liver Qi stagnation Lemon on LV3 & GB 34 Learn how you can support an anxious indecisive “mama Hoohoo” state with Lemon!  

April 22, 2023 - Equipped Workshop Day 3 2:30PM MPR 2 Speaker    Glenn Hitchcock looks at conflict and how the book of James directs us to resolve it.    Slides: The Book of James: Resolving Conflict Conflict Defined Jas. 4:1 Conflict means→ maintain war with; keep up a feud.  The Lexham Analytical Lexicon of the Septuagint (Bellingham, WA: Lexham Press, 2012). Source of Conflict - (James 4:1-3) Christians Possessing Selfish Desires & Uncontrolled Lust: Uncontrolled in Storms, Chapter One - Forgetful Hearer Uncontrolled in Society, Chapter Two – Favoritism Uncontrolled in Speech, Chapter Three – Factious Uncontrolled Self, Chapter Four - Feuding Conflict in Every Chapter To Christians scattered or dispersed in unfriendly regions of the Roman Empire the inspired writer comforts, challenges and rebukes his brethren who are conflicted mighty. There is Christian conflict in every chapter of the Book of James that is manifested in the form of the sin of hypocrisy. Conflict in Chapter One 1-4 To claim to serve God except when trials and troubles come. 5-11 To claim to depend on God, refuses wisdom. 12-16 To claim to depend on God while denying Him because of pleasures! 17-25 To be gifted with INSTRUCTION BOOK and neglect to follow it! 26 To claim to be Christ controlled while your tongue is out of control! 27 To claim pure Christianity without ACTION. Conflict in Chapter Two 1-13 To claim to be a Christian but does not show proper respect of persons 14-26 To claim to be a Christian but does not present a proper concept of faith. Conflict in Chapter Three 2-3 Failure to control your desire to say what you shouldn't. 8-9 To use the tongue to glorify God, and to curse man. 13-18 To claim to be wise but acts foolishly. Conflict in Chapter Four 1-3 Embracing our sinful desires rather than submitting to God. 4 Attempting to be a friend of God and a friend of the world. 11-12 Speaking evil of your brother while attempting to be a doer of the law. 13-16 To boastfully goal plan without including the Lord. 17 To know to do good and refuses to perform it. Conflict in Chapter Five 1-12 Claiming spirituality while envying riches. 13-18 Claiming spirituality with an ineffectual insincere prayer life. 19-20 Claiming spirituality but failing to restore your erring brother. Resolve Conflict Now! 1:1-4, Possess faithful dependence 1: 5-11, Maintain your declaration of dependence to God with: Perils (without & within) Pleasures of Sin Prosperity - Power People - Partiality Pain Politics 1: 17-25 Trust God's Authority, its in the Book! 1: 19-20 Be swift to hear, slow to speak and slow to anger. 1:21 Always be ready to learn from God's Word. 1:27; 2: 24-26 Once received, one must Act on God's Word. 2: 1-13 Honor ALL men. 3:1-9 Always glorify God in speech. 3:13-18 Always seek the peaceable wisdom that is from Above. 4:13-16 Always include God in your plans. 5:13-18 Speak to God often and practice patience. 5:19-20 Give priority to reaching out to your erring brother. The Need Go To Work! 2:24, 26 -You see then that a man is justified by works, and not by faith only. For as the body without the spirit is dead, so faith without works is dead also. You can't live like a goat and die like a sheep! James 1:12 - Blessed is the man who endures temptation; for when he has been approved, he will receive the crown of life which the Lord has promised to those who love Him. James 1: 27 - Pure and undefiled religion before God and the Father is this: to visit orphans and widows in their trouble, and to keep oneself unspotted from the world. James 4:17 - “Therefore to him who knows to do good and doesn't not to him it is sin.” An Elder's Plea 1.Before You Assume, Learn The Facts. 2.Before You Judge, Understand Why. 3.Before You Hurt Someone, Learn To Feel. 4.Before You Speak, Think.   Duration 40:20  

Kate McBride (pictured) considered to be an accidental activist: "Call of the River"; "Banks Say They're Acting on Climate, But Continue to Finance Fossil Fuel Expansion"; "As Germany Falls Back on Fossil Fuels, Activists Demand Adherence to Its Ambitious Climate Goals"; "Last Earth Day, Wynn Bruce Set Himself on Fire Outside the Supreme Court. I Tried to Understand Why"; "Tory MPs Accept £20,000 from Director of Climate Science Denial Group"; "The IPCC's calls for emissions cuts have gone unheeded for too long – should it change the way it reports on climate change?"; "Most people already think climate change is ‘here and now', despite what we've been told"; "Why Western Sydney is feeling the heat from climate change more than the rest of the city"; "How and where we build needs to change in the face of more extreme weather – the insurance industry can help"; "Roll the Dice, Save Gotham From Climate Catastrophe!"; "Sustainable Aviation Isn't All It's Cracked Up to Be"; "Majority of Australians keen to switch from gas to electric to lower emissions, survey finds"; "As automakers announce record profits, is it time to disincentivise car travel to reach net-zero?"; "There's no greater feminist cause than the climate fight – and saving each other"; "Glaciers ‘already lost': Extreme melt has contributed to 10cm rise in ocean levels"; "‘Totally pristine': Scientists discover Galapagos coral reef that survived El Nino"; "Liver cancer rates are surging in Australia – and climate change could be to blame"; "Hybrid to hell: How Toyota went from green darling to activist target"; "Fossil fuel firms lobbied Scottish ministers 'over 200 times under Nicola Sturgeon'". --- Send in a voice message: https://podcasters.spotify.com/pod/show/robert-mclean/message

In this episode we answer questions about how to handle competition! We all have competition and how we handle it is the difference between winning and losing in our markets. We are here to help and in this episode we answer questions including:How much time should we be spending thinking about our competition?How do you handle entirely new kinds of competition, like LLMs & GPT?What do we do if our competition starts to beat us?All of these questions were submitted by listeners just like you. You can submit questions for us to answer on our website https://www.thestartuphelpdesk.com/ or on Twitter @thestartuphd - we'd love to hear from you!Reminder: this is not legal advice or investment advice.Q1: How much time should we be spending thinking about our competition?The dream is to only focus on your customers' needs. In reality, almost every founder – good and bad – probably spends too much time thinking about competition.You should spend more time understanding your competition when potential customers name your competition as other solutions they are considering. You need to know who your potential customers are considering to solve the same problem you solve. You need to know why potential customers are considering them and, if a competitor wins the business, what made the customer's decision.In these scenarios, you can accelerate your ability to learn about your customers by understanding your competition.In some cases, your “competition” may be a new trend or technical advancement, such as what we are seeing in AI. Tectonic shifts like this may make it possible to solve problems in a new way: this can either be a huge differentiator for you, a distraction, or a disruptor for your business.Q2: How do you handle entirely new kinds of competition, like LLMs & GPT?It will happen! If not today, eventually. Your playbook to handle this kind of competition should include:Assess your exposure. Will your product compete? Will your business model survive?Build a timeline for the impact. How long do you have?Talk to customers. How does this new competition impact them? Does it help solve their problem in a better way?Focus on your core niche. Identify where you can be differentiated and focus there.Consider finding markets underserved by the new trend.If this tectonic shift helps your customers and helps your key differentiation, consider integrating or, if your product is mature enough, become a platform.Adapt as quickly as possible.Q3: What do we do if our competition starts to beat us?1: Make sure you know where and how they are beating you.2: Talk to even more customers than usual. Understand WHY they are beating you. Is it your product? Price? Marketing?3: Set expectations. There are rarely short term solutions, so set expectations appropriately.4: Focus, focus, focus on whatever you need to do to win again.Remember: your startup is a calculated bet. You should be in a constant state of learning if your value proposition works and adjusting where needed. If your competition starts to beat you, it is time to evaluate your differentiation. Simplify what you do so that you focus exclusively on your differentiation, and test continuously to see if your differentiation is enough to get you back into the winner's circle.

Want to stop people pleasing? Here are my top tips... ⚡️ Understand WHY you people please ⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy ⚡️ Identify the covert ways you people please ⚡️ The lie we are told: “the highest form of respect is compliance” ⚡️ The rules you've been taught to follow as a superficial way to get love ⚡️ The payoff VS the COST of long term people pleasing ⚡️ The #1 mistake when it comes to setting boundaries ⚡️ “You will never feel ENOUGH if you shrink parts of yourself” ⚡️ Finding a “North Star” to help you stop people pleasing and dimming yourself down ⚡️ An introduction to my method: “power accelerators, brakes and fuel” CONNECT WITH AMY... The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal All other courses >>> https://amyrushworth.com/work-together FREE MAGIC... The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new Insta - @thisisamyrushworth Website - amyrushworth.com

Join me for the first half of my interview with trainer Victoria Baker as we dive into her specialty- reactivity!  Understand WHY your doodle is barking, hiding, lunging, and more on walks AND why the most popular advice DOESN'T work!Find full show notes at https://thedoodlepro.com/24Do you want help keeping track of all the sights, sounds, textures, places, and people that your doodle needs positive, ongoing, and quality exposures to? Don't try to keep track of it all in your mind by using my free Doodle Puppy Socialization Checklist! Download it for free now at https://thedoodlepro.com/socialization. Do you know your doodle's learning style? Take our free quiz to find out and make training together easier and more fun! Visit https://thedoodlepro.com/learning now!Visit instagram.com/thedoodlepro for behind-the-scenes peeks at the doodles Corinne works with daily!

In an episode as unusual as it is powerful, Chris sets out on a 600 mile road trip in a bright yellow 1973 Volkswagen Beetle with a man he hasn't seen in 27 years named Jerry Dorneker. Departing before sunrise from Jerry's home in Columbia, South Carolina, Chris and Jerry hope the Beetle's 60 horsepower engine can power them through the West Virginia mountains and ultimately, to the town in Ohio where they both grew up. As the journey unfolds, Jerry shares a deeply personal account of how he has dealt with the passing of his daughter, Morgan, who took her own life 2 ½ years ago at just 12 years old. Raw, honest and incredibly brave, this episode will leave you inspired by Jerry's message of love and hope, moved by Morgan's radiant soul, and ultimately, grateful you went along for the ride. EPISODE GUIDE(0:00) Introduction (7:28) Jerry Arrives in the '73 Beetle(9:19) History of the Volkswagen Beetle(16:13) Jerry's Background | Becoming a Coach(23:19) Chris Cornell | Fit People Go to the Gym | Jerry's Experience with Professional Therapy(29:43) God is Okay With Me Being Mad at Him(36:44) Everybody Has Mental Health | Trying to Understand Why (38:29) Jumpers at the Golden Gate Bridge (https://www.newyorker.com/magazine/2003/10/13/jumpers) | There is Another Way(41:17) What Would You Tell Someone Having Suicidal Thoughts? | Warning Signs(48:46) 988 Mental Health Hotline | The Difference Between Knowing & Understanding(57:45) The Perfect Fountain Coke | Understanding Jerry's Grief(1:07.06) It's Who I Am | The Two Greatest Things You Can Be Called in the World(1:11.01) The Car Mirrored Our Experience | Morgan Was Always the Love in the Room (1:18.03) Butterflies & God Giving Comfort | Seeing Morgan Again | Finding Purpose in the Pain(1:25.29) What I Wish I Could Tell Morgan | Being Brave Like Jerry(1:35.02) Moments of Happiness | It's Times Like These We Learn to Live AgainIf you know someone in crisis, or if you need help: Call or text the 988 Suicide & Crisis Lifeline by simply dialing 988. You can also contact the Crisis Text Line (text HELLO to 741741). Both services provide 24-hour, confidential support to anyone in suicidal crisis or emotional distress. There is help, there is hope. If you've been enjoying the 3Q3D podcast, please subscribe and consider giving us a rating, a review, or sharing an episode with a friend. Follow our social sites here:Instagram: https://www.instagram.com/3drinkspodcast/?hl=en Facebook: https://www.facebook.com/3DrinkspodcastTwitter: https://twitter.com/3Q3Dpod

In this episode, co-hosts Kristina, Mike & Sharon talk about budgets and how to avoid the BIG buts that may arise when it comes to wedding planning, and hurt feelings over who is paying for what.It stinks! And no one likes to talk about it. But everyone needs to have the money conversation at some point when wedding planning. We're talking about budgets in this episode and the need for contingency plans!Who's paying for what? And have you thought about how much control that may give a particular person over that aspect of your wedding? Avoid the BIG BUT's (as we like to call them) and have the difficult money talk to set expectations. Tune in to hear why communication is key!Don't assume anything when it comes to wedding budgets and who may be paying for what. We all know what happens when you assume, right? Tune in to this episode to hear why you should create a budget and have open, honest and frank discussions up front.BY THE TIME YOU FINISH LISTENING, YOU'LL UNDERSTAND/LEARN/DISCOVER/FIND OUT: DISCOVER - How having an open, honest and frank discussion with friends and family about your wedding budget will save miscommunication later.UNDERSTAND - Why, no matter how big or how small, you have to have a wedding budget clearly defined.LEARN - To set wedding budget expectations so no one's feelings get hurt.Share your budget tips, tools, successes and mishaps with us! Tag us on Facebook or Instagram @theringtheblingandallthethings While you're there, make sure you follow us @theringtheblingandallthethings so you can see behind the scenes where me, Mike & Sharon will take you from engagement to your wedding day and beyond with The Ring, The Bling & All The ThingsFor more information on The Ring The Bling And All The Things Podcast, visit: https://www.ringblingallthethingspodcast.com/Connect with hosts:Kristina StubblefieldWebsite: https://kristinastubblefield.com/Instagram: https://www.instagram.com/kristinastubblefield_/TikTok: https://www.tiktok.com/@kristinastubblefieldYouTube: https://www.youtube.com/channel/UCODw_E9Qq-7f7F9tMZGWWYg/videosLinkedIN: https://www.linkedin.com/in/kristina-stubblefield-057074a/Facebook: https://www.facebook.com/kristinastubblefieldpageMichael GaddieWebsite: https://www.lloydsflorist.net/Facebook: https://www.facebook.com/lloydsflorist/Instagram: https://www.instagram.com/lloydsflorist/TikTok: https://www.tiktok.com/@lloydsfloristSharon RumseyWebsite: https://aperfectplanevents.com/Facebook: https://www.facebook.com/APerfectPlanKentuckiana/Instagram: https://www.instagram.com/aperfectplaneventskentuckiana/TikTok: https://www.tiktok.com/@aperfectplaneventsLoved this episode? Click here to leave me a rating and review! 

On today's episode learn how to effectively coach rebellious eating with your clients. We're exploring WHY your clients are rebellious eating in the first place, and exactly what you can do to coach them to their desired behaviour. What you'll learn listening to this episode: Understand WHY your client is rebellious eating What rebellious eating is actually about for your client The two things you need to help your client with rebellious eating The role of awareness in ending rebellious eating Mentioned in the show: Mentorship Program Waitlist Free Resources   

One of the true legends in the strength and conditioning world. Listen as your hosts interview Mr. Gil Reyes. Gil has coached and mentored hundreds of world-class athletes. He is most well known for being the lifelong coach and mentor for Andre Agassi throughout his entire career. He was also the Strength Coach for the 1990 National Championship UNLV Runnin Rebels Basketball program. In addition, he is an inventor and a great human. - In this episode we discuss asking WHY is so important both as a coach and as an athlete. Understand WHY you are doing what you are doing. - The need to personalize training, even in a team environment.- How Gil became a strength coach from his unique background and circumstances.- What made him leave the best collegiate basketball program in the country to travel the world with a young Andre Agassi. Support the show (https://www.paypal.com/donate/?hosted_button_id=MGT4FN3MZA32Q)

We want answers and we want them now! We want (or feel like we need) God to explain Himself to us, telling us why our child left this earth before we did. We question how God can call Himself a loving Father or can possibly tell us that He is a good God. We don't […] The post 131: I Don’t Understand Why appeared first on GPS Hope.

I have a question for you: Do you know what needs to change to increase the amount of energy that you have every week to run your business and basically just do life? Well, there are a lot of things, but it starts with three super simple things: The Entrepreneur's Energy Trifecta. So that is what we are diving into today on the podcast. So are you ready?   Show Links: Ep 033: Optimize Your Energy for Ultimate Productivity Amy Shah's I Am So Effing Tired Book Matthew Walker's Why We Sleep Book DM me on Instagram Join the Unstoppable Action-Taking Entrepreneur Community Show Takeaways:  Discover the 3 super simple things you need to increase your energy.  Understand  WHY those three things are so important.  Learn what areas you can leverage for more energy in your life and business. 

Check out our sponsor:  Teonan: Go to TEONAN.com and use the code WOI to get 15% off your first purchase. How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we've been raised thinking that negative emotions are bad and should be shunned. Many of us are barely holding it together, or are spiraling out of control because we don't know how to handle the feelings that are leaving us totally overwhelmed. Lori Gottlieb, a psychotherapist and author joins me and breaks down why we don't have to run away from those taboo feelings of envy and jealousy. She explains how to communicate better and hold space for your partner or children and allow them to just be heard. This episode is packed with so much you may have to listen a second time.   Order Lori's Latest Book, Maybe You SHould Talk to Someone: https://www.amazon.com/Maybe-You-Should-Talk-Someone-ebook/dp/B07BZ4F75T/ref=sr_1_1?dchild=1&keywords=Maybe+You+Should+Talk+to+Someone%3A+A+Therapist%2C+HER+Therapist&qid=1623870198&s=books&sr=1-1   SHOW NOTES: Unreliable Narrator | Why your perspective isn't the full story, it's a faulty narrative [0:19] Unknow Yourself | Lori helping people unknow the stories they keep repeating [1:32] Insight | Lori explains why insight without action is useless  [3:58] Idiot Compassion | Lori breaks down what this is and why it doesn't help [5:05] Relationship Filter | Lori's questions for examining people around you [6:45] Change | Lori on why change is difficult because of uncertainty and loss [8:17] 5 Steps | 5 stages of change to making a permanent change in your life [9:08] Change Anxiety | Getting through unfamiliar territory & anxiety with change [12:39] Choosing to Suffer | Lori on why we don't choose pain but we choose to suffer [14:06] Numb the Pain | Distracting yourself from pain feeling overwhelmed [15:34] Feeling Compass | Lori on using feelings as a compass to know what you want [17:13] Negative Feelings | Why the way you deal with negative feelings matters most [19:28] Setting Intention | Lori on setting yourself up for a better day with confidence [22:55] Transformation | Lori shares why tiny steps are so important in change [26:35] Future Loss | Lori explains how change collapses the future & holds us back [32:18] Unfinished Business | How cycles repeat when we don't address past issues [35:30] Selection | Lori confirms why selection is so important for healthy relationship [39:48] Childhood Wounds | Lori on why you have to give up hope for better childhood [41:53] Vulnerability | When someone opens up and how to navigate what they need [45:05 Understand | Why people need to be understood and heard, ask what they need [47:21]   QUOTES: “my job as a therapist is to be an editor and to help people to edit these faulty narratives that they come in with.” [1:09]   “Where people can really grow and change and communicate better is to understand and be curious about the other person's part of the story, the other person's perspective.” [2:38] “The fact that you're making the change, and that you were very human, and it was difficult sometimes, you're still on the path of success.” [11:49]   “When we are in pain, we do something that is going to make us suffer instead of something that is going to help us sit with the pain and move through it in a more healing kind of process.” [14:48]   “numbness isn't the absence of feelings. numbness is a sense of being overwhelmed by too many feelings.” [16:26]   “feelings are like a compass, they tell us what direction to go in [...] all of our feelings are so useful there, there are no bad feelings, they're all extremely useful” [17:13]   “there are no bad feelings. There are unfortunate ways that we deal with them.” [19:29]   “therapy is like getting a really good second opinion on your life from someone who's not already in your life.” [31:22]   “need a healthy person, be a healthy person, meet a healthy person, that's going to be a healthy relationship.” [39:23]   “people don't look for the qualities that are going to be important in a happy, lasting, loving relationship.” [40:18]   “we give them what we think they need in that moment based on what we might need in that moment. But we don't ask them, like, you know, how can I help in this moment?” [47:46]   “Can you sit with me in my sadness? Can you sit with me in my anxiety? Can you sit with me in my anger so that I can make sense of this?” [50:11]     Follow Lori Gottlieb: Website: https://lorigottlieb.com/ Podcast: https://lorigottlieb.com/podcast/ Facebook: https://www.facebook.com/GottliebLori Instagram: https://www.instagram.com/lorigottlieb_author/ Twitter: https://twitter.com/LoriGottlieb1  

There is a direct link between the comfort and confidence a client has in a coach and that client's progress. This means the connection you're able to create can be the best indicator of their success. I love how Brené Brown describes connection. She says, “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” As coaches, we're in a unique position. We love, we support, we value. We listen, we provide judgement-free space, and we offer guidance -- all without expecting nor needing anything back. This gives us the core to nurture a connection in which we can offer something truly amazing to our clients. What You'll Learn How to Connect with Your Client's Emotions Listen, identify, and reflect without unintentionally removing hope Relate personal experience without projecting into the situation Empathizing without adding or taking away How to Understand Why a Client Feels As They Do Identifying and understanding pain points Understanding gaps between where they are now and where they want to be. (Bonus: This is also how you sell them on working with you.) Clarifying the why behind what they want, and the feelings they hope to have when they get it How to Help Your Client Envision Possibilities Believing in a better future for them before they can see it Opening up imagination and new perspective Helping bridge gaps by drawing out correlations and watering seeds of hope Contact Info and Recommended Resources The Coaching Collective: thecoachingcollective.com/ Work with Molly! mollyclaire.com/coaching

2.23.21 – I Don’t Understand Why…

In this episode, co-hosts Kristina, Mike & Sharon talk about budgets and how to avoid the BIG buts that may arise when it comes to wedding planning, and hurt feelings over who is paying for what. It stinks! And no one likes to talk about it. But everyone needs to have the money conversation at some point when wedding planning. We're talking about budgets in this episode and the need for contingency plans!Who's paying for what? And have you thought about how much control that may give a particular person over that aspect of your wedding? Avoid the BIG BUT's (as we like to call them) and have the difficult money talk to set expectations. Tune in to hear why communication is key!Don't assume anything when it comes to wedding budgets and who may be paying for what. We all know what happens when you assume, right? Tune in to this episode to hear why you should create a budget and have open, honest and frank discussions up front.BY THE TIME YOU FINISH LISTENING, YOU'LL UNDERSTAND/LEARN/DISCOVER/FIND OUT: DISCOVER - How having an open, honest and frank discussion with friends and family about your wedding budget will save miscommunication later.UNDERSTAND - Why, no matter how big or how small, you have to have a wedding budget clearly defined.LEARN - To set wedding budget expectations so no one's feelings get hurt.Share your budget tips, tools, successes and mishaps with us! Tag us on Facebook or Instagram @theringtheblingandallthethings Connect with the hosts:Kristina Stubblefield - www.kristinastubblefield.com or www.soinmediagroup.comsocial media @kristinastubblefield_ or @soinmediagroupSharon Rumsey, A Perfect Plan Events www.aperfectplanevents.com social media @aperfectplankentuckianaMichael Gaddie, Lloyd's Florist  www.lloydsflorist.net  social media @lloydsflorist*Please note - all episodes of The Ring The Bling and All The Things are pre-recorded and might not reflect the timeframe of release date. Our vision is to bring vendors, venues, show producers, wedding groups and engaged couples to ONE amazing place! We have built a platform that you can use us to access local vendors, video and photo inspiration galleries, mood boards, wedding stories and articles, engagement stories, exclusive savings, wedding show and expo events in your area, online stores, resources like wedding registries and informative podcasts as well as education events! www.ringblingallthethings.com

Hey, that New Years Resolution you have, just forget about it! 27% of Resolutions break within just the first week. Stop the insanity already and let’s do something even better! I want to talk about the things that drive REAL change in people. Do your behaviors line up with what you say you want? Do you even know why you want it? You deserve to live your best life because you are worth it, not because you think you ‘should’ do something.    Let’s dive into today’s topic, because I want you all to ditch the resolutions and walk away with actionable steps to affect real change today.   [00:01 - 03:32] Opening Segment Welcome back! I introduce today’s topic Stop the New Year’s Resolution  My thoughts around resolutions  If most people are doing something, be careful  Getting results you want  Most people’s behaviors don’t line up with what they say they want  Find out what’s truly important to people  In the first week 27% of people break their resolutions Let’s improve your win!   [03:33 - 13:35] Stop Making Resolutions, Do This Instead Why Resolutions don’t work  They are based on ‘Should’ You need to want it with a ‘why’ behind it ‘Should’ lacks commitment  There are better reasons to change  Currently 35,500,000 responses to resolutions Figure out what you want for YOU Where you want to go  How will you close the gap  Revelations, not resolutions My experience giving up drinking  I decided for myself and put it into action  My friend who quit smoking  Four things to think about to affect change You need to have Clarity  You need to want it bad enough  What are you willing to sacrifice  Understand WHY you want it  Challenging and choosing your environment  Commitment takes being with committed people  Write about your results  Journaling    [13:36 - 14:35] Closing Segment The last take away for today The four things to have in mind  Be easy with yourself Please write us a review and share this with someone Email the review to me and get a FREE BOOK kenny@kennychapman.com  Final Words   Resources Mentioned: kenny@kennychapman.com  Tweetable Quotes:   "I live my life by kind of a core belief that if most people are doing it, it’s probably not good for Kenny Chapman… most people don’t get the results they desire.” - Kenny Chapman   “The environment you choose to live in is definitely going to impact your odds of success… it’s easier to commit when you have committed people around you.” - Kenny Chapman   “Revelations, not resolutions…” - Kenny Chapman   You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at kenny@kennychapman.com. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!!  LEAVE A REVIEW + help someone who wants to explode their leadership capacity by sharing this episode.

Alastair is the ex Marketing Director of Invesco and FTSE International.Today, he is the founder of Linguabrand, which work with ADIDAS, Cadburys NZ, Johnson & Johnson and Beam Suntory.They use Artificial Intelligence and Psychology to listen intently to consumers, and the brands they could choose from, to:ON THE MENU: 1. Understand WHY consumers pick up brands off supermarket shelves2. Learn THREE types of language to communicate EFFECTIVELY with consumers.3. Understand HOW brands must position themselves in crowded markets to INCREASE SALES.Want more Content?  Follow  on LinkedIn and Instagram 

On this week’s episode of the Market Like a Boss podcast, I’m sharing 10 steps to reach your first $100K in business. Becoming a 6-figure business owner in 2019 was a huge achievement for me and has led to so many amazing things in my life. It’s led to the purchase of our family’s dream home last year, it’s allowed my business to provide for our family when my husband was out of work due to COVID, and it’s allowed me to hire my first full-time employee.   If getting to $100K is your dream, then this is the episode for you.   Let’s dive in!   Step #1 → Understand WHY you want to reach $100K A lot of women set big goals, but don’t understand WHY they want the goal in the first place. In order to reach a big goal, you have to know why you want it. You have to be emotionally connected to it. Why is $100K important to you? What will it allow you to do?   Step #2 → Identify your money fears Making more money is not necessarily a positive thing. Maybe you grew up in a home where making more money was bad. Maybe you’ve seen family members or friends change negatively when they started making more money. You can’t make more money if you’re afraid of it - so to get to $100K you have to address those fears.   Step #3 → Go all in one audience and one offer I’ve talked about why niching down is important before. Going deep vs. wide allows you to serve your audience in a bigger way and attract clients who are excited to work with you. It also makes you known as an expert in your subject matter. If you’re constantly bouncing around from audience to audience or offer to offer, people will be confused. And when they’re confused, they don’t buy.   Step #4 → Be bolder in your messaging Lukewarm messaging does nothing for your marketing or business. In order to attract the dream clients, you have to get comfortable with saying bold things. With taking a firm stance. With not trying to be everyone’s best friend. As soon as I got comfortable giving people tough love, I stopped attracting clients who weren’t committed to doing the work or just expected instant results. Which meant my clients got BETTER results and stayed with me longer.   Step #5 → Commit to growing your audience It’s no secret that my FB group has made me a LOT of money. The reason it’s made me a lot of money is because I committed growing it. I showed up consistently every day. I offered a ton of value. Growing your audience is like an insurance policy for your business - it guarantees you’ll land clients whenever you want. And that’s true freedom, my friends.   Step #6 → Talk about your offers If you want to reach $100K, you’re going to have to get really comfortable talking about your offers. The reason most women aren’t comfortable doing this is because they don’t really understand the transformation they offer. They don’t understand how what they do can change someone’s business or life. The sooner you understand your transformation, the sooner you’ll be comfortable sharing your offers.    Step #7 → Manage your mind You can have the best marketing strategy in the world, but if you’re not managing your mind it means nothing. Our thoughts dictate our actions - which means your thoughts better reflect the $100K goal you’re working toward. Examples of thoughts that lead to $100K: there are plenty of clients for me to serve, people are lucky to work with me, making $100K gets to be easy and fun. Thoughts that WON’T get you to $100K: I have to hustle to land clients, I can’t help my clients get results, I need to undercharge just to land a client, I have to work more hours to make more money, I don’t want people to think I’m salesy.   Step #8 → Put strict boundaries in place Comparison will not lead you to make $100K. If you want to be a 6-figure business owner, you’d better put boundaries in place around where you hang out, how you spend your time, who you follow, etc. If anyone triggers self-doubt or anxiety, unfollow them immediately. Your mind is the most important business asset you have.   Step #9 → Act like the woman who’s already making $100K The reason I got to $100K in my business was because I acted like the woman who made $100K. I made decisions from that perspective vs. my current reality. Often those decisions meant investing in things that felt scary. I did things before I felt “ready” because I knew that I would never feel 100% ready. Stop saying that once you reach $100K you’ll invest in the coach you’ve been wanting or you’ll hire a team member. Do it BEFORE you get there because that’s how you get there faster.   Step #10 → Get help I did NOT get to $100K alone. I’ve invested in my professional growth every single year. I’ve worked with a coach, attended conferences, and invested in programs that would take me to the next level. I also got support from family to help with childcare and hired out for cleaning, etc. I knew I couldn’t do it alone and I didn’t try. Friends, you can’t DIY your way to $100K. Get help with your blind spots and focus on the stuff you’re really good at.  Connect with Market Like a Boss!    Continue the conversation in Michelle’s Facebook Group. Find & attract dream clients with Michelle’s Land Your Dream Client Challenge. Book a call to learn how Michelle can help you reach $10K in your business. Listen + Subscribe on ITUNES or STITCHER I’d greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send

How can the thing that causes you so much pain, also be the same thing you can't imagine living without?Breaking promises to yourself on the daily? Your not happy with the relationship you have with alcohol, but you are always giving in to your desires and can't imagine life without it? End the drama by making a choice to UNDERSTAND WHY this is happening. This is a 100% normal, you or your brain are not broken. It is simply that you haven't practiced how to process emotions. Every time you have had a specific emotion in the past, subconsciously, you have responded with a drink.You may not consciously KNOW, this is how you are solving for an emotion, and it doesn't even have to be a negative one.The act of drinking isn't the problem. It is getting comfortable with first being with an emotion and proving to yourself that a drink doesn't change your circumstances, it just masks the emotion. As a reflection for self inquiry this week:What would your life look like without alcohol?What benefits to you gain from alcohol that you aren't capable of creating your own?When you have the urge to drink, or it's time to decide: Ask yourself: What emotion am I experiencing right now? What are the sensations in my body that it is producing?To change anything in your life: You have to start making decisions you feel good about, that is the only thing that makes it "the right time".Schedule your complimentary alignment session HERE

Watch The KrisAnne Hall Show on YouTube Read along with us the manifesto that was published YEARS AGO that lays the foundation for the occupation of Seattle. Understand WHY they are doing this, HOW they are able to deceive so many, and the Marxists who actually benefit from this coup of our Constitutional Republic. #LibertyFirst KrisAnneHall.com --- Support this podcast: https://anchor.fm/the-krisanne-hall-show/support

“Understand WHY you’re doing WHAT you’re doing”. Consciously directing our choices applies in most areas of our lives, and today I talk with filmmaker, professor, and author JACQUELINE FROST about this concept in terms of making aesthetic choices in cinematography and directing. But her interviews with legendary ASC (American Society of Cinematographers) members and top directors and producers inform her wider perspective in ways that I think everyone can relate to.   Book link: https://mwp.com/product/cinematography-directors-2nd-edition/

Life is always a rollercoaster! Lately, I’ve been overwhelmed by all the key activities that are in my life. It doesn’t help that I have a heightened sense of urgency. I like to get things done. It’s my favorite mode. Come up with a strategy, a plan to execute and just go! But, how do we deal with the overwhelm? First, let’s define what Overwhelm is. I like to define it as ‘treading water’. You’re doing everything just to keep afloat. We’ve all experienced this feeling. It's just hard to see the forest from the trees. It’s just hard to see the plan/ where you’re going, the ultimate goal.  The truth is the chaos that you’re feeling, is coming from inside. Yup, we have lots of things going on in our heads. We need to find a way to take a breath, prioritize and break them into smaller chunks of activities. It does sound way too easy. But I’m here to take the complexity out of it.   Here are a few strategies: ELEPHANT: First, we need to acknowledge the elephant in the room. Acknowledge that you are overwhelmed. That’s always the first step. UNDERSTAND: Why do you feel overwhelmed? Too much to do? Too much to focus on immediately? Too many backs to back appointments/meetings? Not being able to say No?   BREATHE: Take a big breathe and recognize that everything is fixable and solvable. We just need to figure out our options.  BRAIN DUMP: Write down everything on a list. Just get it all down on paper. Just keep listing things. Whatever is on your mind, just get it out of your head and onto paper. One centralizes list.  NOW: What are the biggest priorities? What are the immediate items that you need to right now?  Not just now, but NOW NOW. When I was working in South Africa, they had three (3) definitions for Now. There was just now, which meant within the immediate future. Then, there was Now, which meant within the hour or so. Then, there was NOW NOW, which meant, drop everything and focus on it now. So, what do you need to do NOW NOW. ACTION: Are there items that you could outsource/automate/not do/eliminate/delegate? I’m a fan of the not-to-do list. My sister is great at this, she looks at her calendar for the week/month and highlights the days that she will need help with the kids. She gets proactive so that she can plan. The other day, I was struggling for time to do the grocery shopping/making a deadline and doing pickups.  So, I got food delivered and decided to grocery shop online for delivery. Boom! #NailedIt! Next…. POWER OF NO: There is a way to say no and it really provides you a way to take control. We often feel guilty for saying NO, but we shouldn’t. We are not saying NO forever, but saying NO for the immediate future. I wrote a blog about HOW TO SAY NO ELEGANTLY. It is often hard to say No, but people will thank you for being honest and managing expectations.    We need to recognize that being ‘Superman’ or ‘Superwoman’ is not about taking on so much.  It’s about leveraging the people & resources around you to drive towards a goal/a vision.    Here are a few resources:  BLOG:  HOW TO SAY NO ELEGANTLY PODCAST EPISODE: I did a podcast episode (E110) with Mr.Productivity himself - E 110: Overcome roadblocks by becoming more productive every day with Mr. Productivity, Mark Stuczewski ARTICLES: Overwhelmed? These 6 strategies may help   Thank you again for your time and I really hope these tips help you. It has definitely helped me more times than I can count! Feel free to share with your friends or others that are struggling.   We all need help and friendly reminders, that we are not alone in feeling this way. Best Always,Sapna

Are you starting in business now and already thinking about paying other companies to do things you are not sure how to do? If that is you, listen to this PodCast as you may be putting yourself at risk as a business owner. Businesses owners should know the ins and out of the front line and all the different sectors of their business. You should get your hands dirty at first and delegate later. Understand why you should not delegate everything early on Know when to delegate tasks Understand WHY. --- Support this podcast: https://anchor.fm/wings-mobile-detailing/support

DROPPING RELATIONSHIP GOLD on today’s podcast episode  Attachment Theory is one of the most important things I teach Why?  It makes the unconscious, conscious… It puts you in the driver’s seat.  However, before we can change, we need to forgive.  Have you forgiven your younger self?  Have you accepted he or she was doing the best they could with what they had?  Tune in to this week's episode to :  Understand your relationship patterns  Understand WHY you do what you do  Get tools to stop the toxic cycle NOW  If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching

Counting calories. Balancing macros. High fat/Low carb. Low fat/High carb. Going Paleo. Or Vegan. Or Vegetarian. Or Keto. Or Whole 30. Seriously. Shoot me in the face. In today’s hyperconnected world of endless information, you’d think it would be easy to figure out how to eat healthy… but it’s become harder than ever. It’s nearly impossible to decipher the latest science that tells us one day that butter and bacon are miracle superfoods and the next day we’re told that eating any kind of fat will kill us all. I don’t know about you, but I’m tired of the B.S. What if there were an easier, less stressful, and practically guilt-free way of eating that didn’t involve counting…well…anything? Can’t someone just tell me how to eat without doing math or measuring or feeling like every decision I make is the wrong one? My guest Melissa (Missy) Costello is a transformational eating coach, author, and holistic nutritionist who has completely changed my relationship to food. While I may have a reputation as someone who always makes healthy choices, the reality is anything but. I was raised on the 80’s standard American diet (SAD) of Fruit Loops for breakfast, Chef Boyardee for lunch, and Fruity Pebbles for dinner (I wish that was an exaggeration). And while I’ve reduced or eliminated many of my bad habits, what I’ve realized over the last few years is that the hardest habits to break have nothing to do with sugar or carbs or cravings…they have to do with my emotions. In this episode learn from Missy how you can change your relationship to food forever. While the journey isn’t necessarily easy, it’s a lot simpler than you might think. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here’s What You’ll Learn: What ‘intuitive eating‘ is and how to gently & systematically change your relationship with food Understand WHY we make the choices with food that we do How to find a way of eating that works for YOU Why 1% of diets actually succeed and 99% fail The truth about “Clean Eating” (HINT: “Clean Eating” is just another diet) How the Wellness industry is just another guise for the diet industry Why the restriction mindset of dieting is a vicious cycle of judgement and self-defeating behavior How to unravel a lifetime’s worth of negative programming (shame) around “healthy” eating How to listen to your body (On an intuitive level, our bodies know what it likes and doesn’t like) – Hence the term: intuitive eating. The terrifying accountability assignment that Tony Horton gave to Zack which forced him to become more aware of his food choices and how they aligned with his training for American Ninja Warrior How to let go of the “starving children in Africa” program that compels you to “finish your plate” and the true cost of letting food go to ‘waste’ What to do about the “all or nothing mentality” that keeps you on the dieting ferris wheel How to uncover the “blindspots” we all have about our own behavior with food The various ways we use food to change our state or deal with negative emotions The simple ‘awareness’ habit to use when you reach for food Four ways you can change your state in a more connected way The “sinking ship” analogy to breaking down the various areas you have challenges around food & the importance of tackling one challenge at a time On wasting food… Do you want your body to be the garbage can? Or do you want to put the food in the garbage can where it belongs? How Melissa “cured” a client of her Diet Coke addiction in a week and a half The surprising difference between our desire to eat creamy/sweet foods vs. crunchy foods and their connection to our emotions How one television writer lost 100 pounds in a year – not by dieting, but by eating everything she craved (and listening to her body) The double-edged sword of social pressure with coworkers and the unique challenges of the entertainment industry The all-too-common ‘Reward Mindset’ fallacy – Human versus Dog Why we feel like if we’re eating bad food, we’re a bad person The problem with labeling food as “Healthy” or “Unhealthy” A deceptively simple “starting point manifesto” that will instantly change your relationship with food Why you should never eat in front of your computer again The benefits of eating slower and paying attention to how your body feels The first ‘signal’ to look for when eating mindfully that will alert you when to stop eating Useful Resources Mentioned: Melissa Costello’s KarmaChow.com Food Freedom Breakthrough Private FB Group (FREE) Our Generous Sponsors: This episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an awesome conversation starter, and it’s also scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. Click here to learn more and get your Topo Mat. Guest Bio: Melissa Costello is a Transformational Eating Coach, Author, Speaker and Holistic Nutritionist. Her years of work as a private, plant-based chef for celebrity trainer, Tony Horton creator of P90x organically led her to work with her clients on a much deeper level when she recognized the struggles they had with consistent, healthy eating and sustainable weight loss. Her mission is to empower busy professionals to stop the struggle with yo-yo dieting, weight loss and food obsession so they can live a life of freedom without restriction, deprivation or rules. Melissa’s in-depth training in Spiritual Psychology, Clinical Nutrition and holistic coaching along with her own personal struggles provides the foundation for her clients to experience powerful breakthroughs and sustainable, profound transformation. To learn more about Melissa and her coaching, visit www.karmachow.com Melissa Costello’s KarmaChow.com Instagram | Facebook | Twitter Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared and published by Elyse Rintelman. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Diva Tech Talk interviewed the dynamic Michelle Greene, Vice President of Information Technology at Masco Corporation, one of the world’s largest manufacturers of home improvement and construction products. An $8.5 billion conglomerate, comprising more than 20 companies, Masco operates nearly 60 manufacturing facilities in the United States and over 20 in other parts of the world.  Michelle was raised in Valdosta, Georgia. “My mother believed that, due to my close relationship with my aunt, I might be a school teacher.”  But “what I recognized quickly was my ability to lead” so she obtained her business bachelor’s degree at Valdosta State University, and a masters’ degree in higher education and information sciences from Florida State University. She entered the workforce as a business analyst at Mellon Bank, in Pittsburgh, Pa.   After two years, she migrated to Raleigh, North Carolina for another analyst position at Sony Ericsson a global leader in mobile communications.  Michelle progressed from business analyst to project manager, and then a Sony Ericsson global program manager position. “I went to Sweden on a short-term assignment,” Michelle said.  That assignment doubled in duration, helping Michelle recognize “my own ability to make it work, wherever I am. If the opportunity and the job is good, I will figure the rest out!” She shepherded the formerly outsourced data center back inside the corporation. Then Michelle moved to a service management job back in the states, then the global management of Sony’s network services, and to her final Sony Ericsson job, Director of Business Infrastructure worldwide. In that role, Michelle directed an annual budget of $70 million; managed all global infrastructure resources on three continents; and led global outsourcing, partners and suppliers for information technology. “My reputation preceded me. I was someone who could get things done. I was a bit of a ‘turnaround’ person.”   Within a year of her return to the states, “The CIO for Sony-Ericsson (Colin Boyd) who previously moved to Johnson Controls” was instrumental in recruiting her to that larger company. Michelle stayed with Johnson Controls for nine years, first working in their Buildings Division in Milwaukee, Wisconsin; then heading up the Automotive Electronics and Interiors  Division in Holland, Michigan. Then she moved back to headquarters as Vice President of Business Partnership, for the entire enterprise. Michelle credited her mentors for inspiring and empowering her. “I have had some very good coaches, along the way.”  When Masco reached out to recruit her, “I had people I could go to” who provided advice. Following mentors’ advice, in 2018, Michelle joined Masco, in her current role.   “I’ve made it my practice, when I take over a new team, to do one-on-ones with every member, so I can understand.  I can meet you, where you are.” She emphasized that her mission is to offer “authentic and strong leadership” in her current role, and all future roles. “I feel like we don’t have enough leaders in IT.  I have the ability to effect change because of my leadership style.” Michelle noted that her personal strengths include authenticity, being a life-long student of leadership best practices, and wielding “influence without authority” in order to “get things done.”  Michelle’s primary rule is “take chances.” She is a strong believer in clear communication.  “I am finding, day-today, our biggest source of issues is you did not have a conversation with someone, or you did not take the time to be effective in the way you were getting across your message.”  Her future plans include extending the information technology organization throughout the larger global organization, not just at headquarters. “We don’t always leverage and maximize our spending, our licensing, our approach, our solutions.”  Along the way, when she experienced gender or race bias, Michelle candidly said: “I recognized, I cannot wear it on my sleeve. That’s their problem; not mine.” Her key pieces of advice when contending with prejudices are: “Don’t take it personally.  And don’t give away your power. Don’t let it define you.”  Michelle recommended a book by Carla Harris called EXPECT TO WIN, which outlines ten proven strategies for thriving at work.  Michelle also enthused about Marshall Goldsmith’s WHAT GOT YOU HERE WON’T GET YOU THERE, which exhorts leaders to examine the small “transactional flaws” that can keep high-performing individuals from reaching the next pinnacle . “We do need to make adjustments” along the way, according to Michelle.  Key success tips Michelle offers to girls and women are: “Understand WHY you are doing something. Know yourself. Be true to yourself.” Don’t give in to limits nor allow barriers to success. Find the balance between “sharing too much” personal information and being authentic and personable. Cultivate empathy. And the earlier you get a mentor, the better it will be for your career development. In her volunteer life, Michelle sits on the board of the Milwaukee, Wisconsin Goodwill and PEARLS for TEEN GIRLS, a unique leadership development program serving middle schoolers and high school girls.  She also just joined the board of Michigan’s DPTV, viewer-supported public television in Southeast Michigan.  The elements of Michelle’s joy include: “great career and great wine!”  She also stressed that “failure, for me, is not an option. I keep it in the back of my mind, to keep me grounded.  But I am not allowing it to be an option.” Make sure to check us out on online at www.divatechtalk.com, on Twitter @divatechtalks, and on Facebook at https://www.facebook.com/divatechtalk. And please listen to us on SoundCloud, Stitcher, or your favorite podcasting channel and provide an online review.

"You will Learn Today" 1. The Knowledge to " Break your Personal Glass Ceiling." Eph 1:3-8 2. Understand " Why you were Created." 3. How To "Daily Live in His Plan for your Life."

"You will Learn Today" 1. The Knowledge to " Break your Personal Glass Ceiling." Eph 1:3-8 2. Understand " Why you were Created." 3. How To "Daily Live in His Plan for your Life."

Do you struggle getting to work?  Are you afraid to show your work to others? Do you believe your work is not good enough?  This is creative anxiety. Also known as self-doubt.  Or your inner critic.  Today, I want to walk through some steps to help you quiet your inner critic so you can continue flexing your creative muscle in peace.  I am also going to introduce you to CBD, a supplement I take to calm my anxiety and available at www.mypaincenter.com   Your creative anxiety may be masked.    You may be mistaking it for not having time, or being a parent, nor not feeling ready.    Creative anxiety can stop a project before it can even begin.    Anxiety is self-protection.    Creative anxiety can hinder us.  That voice in the back of your head telling you you’re not good enough.    We start to question our passion and our work.  We also start to overthink our art and what will people like.  This is more detrimental, when you start to produce art you think people will like versus art you are passionate about.    This is harder and harder to move away from with Social Media.  We want to create content for likes and not for ourselves.    But You are not alone.  Almost all creatives have struggled with this, many still do.   Today I want to walk through some steps to help you quiet your inner critic so you can continue flexing your creative muscle in peace.   Identify what you are feeling and why What is that you are feeling?  What is causing this sense of anxiety?  Is it that you’re afraid of failing?  That your work will suck?  That people will laugh at you?  Make a list of everything standing in your way that’s making you avoid focusing on your creative passion.  For example, my list is – My jokes aren’t funny, no one will laugh, people will think I suck, I won’t book more dates, If I don’t book more dates I’ll never survive as a comedian Once I get these thoughts out of my head and on to paper, I can see how silly some of these are.  I mean let’s start with #1.  If my jokes are funny then there are no other items on my list! So instead of moping around feeling anxious I should just focus on writing really funny jokes.    Understand WHY you’re pursuing your creative passion Why did you start along this path?  Did someone tell you to?  Probably not.  No guidance counselor I know sits you down and says you should go be a musician, or a comedian, or a dancer.  No, they tell you to go be doctors and lawyers.   You most likely chose to pursue this creative passion.  And that is a big step! You’re trying something completely new, something risky.  Of course, you are anxious!  And on top of that, you have to share this passion with others. Super scary.    But at the end of the day remember, you started this because you want to not, not because someone said you should.   Why did you want to make art when you first started? Does it move you?  Give your life meaning?  Feed your soul? Enrich your life?    Remind yourself when you feel anxious why you started, what got you to this point.    Lower your expectations of yourself I am being a hypocrite here, but yes, stop being so hard on yourself.  I fall into this trap.  We all have these visions about our art and where it will take us, and sometimes that that doesn’t align with reality.  Or we put out content and it doesn’t do as well as we imagined.   We have to be okay with that.  We have to give ourselves props that we even took the first step of making the art and then releasing it, which is more than others are doing.   With time, and practice, we will get closer and closer to our vision of success.   Our society puts a lot of pressure on us not to make mistakes.  We as a society are impatient and want instant gratification.  But we need to be self-accepting and understand that it’s ok to make mistakes.  It’s OK to stumble.  If you recognize your fears as listed in step 1, confront them, and keep moving forward.  This is where real progress will take place.   And if you’re inner critic tells you are not good enough to continue, tell him or her to shut up.  Because how are you going to get good if you don’t keep putting in the time and effort.  Your inner critic is holding you down when you should be rising.    So tell your brain to hush and keep pushing.   Calm yourself down if you need to For many, they can only write with a glass of wine or with candles.  Others need to take a long shower to clear their mind.  While others go for a walk.   Find what works for you and implement it into your creative process.   For me, I spend a full-day in the office.  By the time I come home from work I’m stressed out and overwhelmed.  The last thing I want to think about is being creative.    I also struggle with anxiety and have a hard time leaving it at work.    So I actually utilize CBD in my daily routine.        CBD is a safe, non-psychoactive substance that relaxes and calms the body.  It is the cousin of THC, that stuff in weed, except CBD is legal and doesn’t make you stoned.   Instead it helps me calm down, breathe, and restart my evening on a positive note.  I am a big fan of the gummies – for some reason I crave sugar after work and mixed with CBD, it does the trick.        If you are interested in learning more check out my new website where I provide you everything you need to know about CBD and more – www.mypaincenter.com   And lastly 6. Join communities of like-minded people Facebook is a great place to start.  Join communities of creatives in your field or your city.  Reading their posts keep me motivated and many times teach me something new.  You may also find new resources or books to check out, upcoming events to showcase your creativity, and or new friends.  Or listen to podcasts that could inspire you.  Like this one.  Or read – pick up a book by your favorite author or even a book on creativity.  All these ideas can help you discover something new that may inspire you to create something that’s been blocked up.    In the end remember when you finally put out your masterpiece, whether it’s a novel or a new song.  You will have made mistakes along the way.  You will have tripped and slipped.  You will have started over a hundred times.  But now you have something amazing to share with the world. You.  Because you told you’re your inner critic to hush.  It’s all possible, you just need to get started.    LISTEN ON: APPLE PODCASTS, SOUNDCLOUD, STITCHER, SPOTIFY, AND GOOGLE PLAY   Click here to subscribe via RSS feed (non-iTunes feed): https://funnybrowngirl.libsyn.com/rss   Announcements If you’re looking for a community of supportive creatives to elevate your journey to the next level, join me here: https://funnybrowngirl.com/subscribe   Social Media Info Connect on Instagram:   FunnyBrownGirl – @funnybrowngirl   Connect on Facebook:   FunnyBrownGirl – https://www.facebook.com/FunnyBrownGirl/   Connect on Twitter: Shereen Kassam: twitter.com/funnybrowngirl   Connect on YouTube: Shereen Kassam: https://www.youtube.com/c/FunnyBrownGirl Connect via Email Shereen Kassam – info@funnybrowngirl.com   #CreativeBreakthroughPodcast

Summary: From childhood to present, all experiences contribute to the person you are now. You might not realize it, but somehow, you’re carrying a form of emotional baggage in your life. Why burden yourself in carrying these pains, frustrations, and traumas? Learn to let them go as Joseph teaches us his 3 steps to shedding this baggage. Time Stamped Show Notes: ● 00:01 – Introduction to Mind Your Mind Podcast ● 00:24 – Today’s episode is about the 3 Steps for Letting Go of Emotional Baggage ● 00:36 – Thank you for your comments and questions! Connect with us at Mind Your Mind ● 01:09 – Joseph talks about what emotional baggage is ● 03:42 – Close your eyes and think about how much emotional baggage you’re carrying ● 04:12 – Come up with a number/amount of your baggage ● 05:06 – Step 1: Identify what’s in your baggage ● 06:26 – Step 2: Understand WHY you’re carrying it o 06:51 – Habit o 07:19 – Wanting the other person to admit their mistake o 07:50 – Mixed Feelings ● 08:52 – Step 3: Shed the baggage! ● 10:18 – Think about how much you’ve shed from listening to this episode ● 11:25 – Connect with us at Mind Your Mind3 Key Points: Recognize that everyone carries their own emotional baggage. Emotional baggage weighs you down! You don’t have to carry the baggage; give yourself a favor and let go of it!

[av_social_share title='Share this entry' style='' buttons='' custom_class='' admin_preview_bg='']   Episode Summary Your online fundraising strategy can always improve and become more innovative. Gaining new knowledge and keeping up with an evolving industry places your organization on the path to growth and this ultimately allows you to accomplish bigger and greater goals. You can do these by employing some of these strategies to help you attract new donors, increase engagement, and make better use of technology. Fundraising starts in-house. Your staff is going to be the start of the fundraising movement. They are going to begin the search for lucrative prospects and may even turn them into donors. Why not reward your staff for successfully bringing in these donors? An incentive program not only motivates your staff but it also ensures that they are going to be working with high standards to earn these incentives. This strategy is commonly used among organizations whether they are for-profit or non-profit. Before you begin this process though, you should decide if the organization has the ambition. You need to have have a strong mission that’s enough to motivate your employees to want to make change. You need to determine if yearly incentives for every employee is enough to motivate them to perform their tasks properly and with dedication. You also need to determine if your investment in the employee incentive program would lead to a reasonable return of investment and if this incentive program is enough to attract and retain talent in the future. These are all factors that you should be discussing with your board of directors. You can also think about surveying your employees to get their thoughts and opinions on the matter. Understand WHY donors give Use a donor management system to track activity and preferences for your donors. Not only to track the amount of money each donor contributes, but to also track steps in outreach, participation, and relationship building. You may wish to segment donors who have similar reasons for giving. Then, you can provide means for your donors to further build on and fulfill these reasons. Giving is a personal decision. Consider how you’ll recognize each person. This can be based on the amount of the contribution, how many times a year they contribute, or just an overall thank you to everyone who donates. Afterall, feedback is one form of motivation in itself. Incentives can be developed for moving up through contribution levels. This can be exclusive events, gifting suites, or even a huge raffle.   Go Mobile! In the modern scenario, almost every adult has a smartphone. You have to take this into consideration as people tend to use their mobile devices over their computers. In accordance with this principle, you have to analyze how much of your web traffic is coming from mobile devices. This is going to tell you if going mobile is a great choice for your nonprofit (though having the option is always nice).  From here, you can discover how many people are utilizing the donation form from a mobile device. Watch the trends change in your analytics and see how it worked and how it can be improved. Simplify Giving Capabilities on Your Website When people want to donate, they want it to be simple and easy (same goes for people who don’t yet know they want to donate). Add the donation button to the top of your website. Include video footage sharing what you do and why a person should contribute. Keep your forms manageable and not overwhelming. The flow of your form should be logical and is should sense. Make your call-to-action as clear as can be. This will make receiving donations easy and simple. Use Your Resources Wisely Not utilizing technology for your business is like not putting gas in your vehicle. Without using technology and resources wisely, marketing campaigns and community engagement projects would be quite challenging. Furthermore, collecting data from your community members regarding what they like and don’t like would be a hassle. Customer service depends on your effective use of technology. By making good use of your resources, you’ll be able to answer questions from your community members right away. All of this has led to a new generation where technology matters. Technology is the epicenter of the business world along with the way that we are able to increase the amount of customer satisfaction, reach, and overall happiness through its effective use. Nonprofits are able to improve the ways in which they share a message significantly. The tone, voice, and emotion tied to their message can be conveyed in such an honest and captivating manner. People are able to actually see the reason why a nonprofit is fighting for certain people and doing anything they can to spread the word and show people the magnitude in which others are struggling. In this regard, we can refer to a chapter in our book, “Brick by Brick”, where we state that developing your brand is one of the first important steps to take when fundraising. This principle is further emphasized in the book as we try to analyze how Abraham Lincoln was able to gather as much support as he did when he sought to eliminate slavery. The ability to influence the greatest good for the greatest number has increased through technology. Because of this, nonprofits are now able to take advantage of available resources to affect substantial change in the world. In this podcast, Marjorie Moore of 501Crossroads talks about how she got started with nonprofits and how she has seen fundraising change over time. She tells us about some of her favorite ways to create engagement within a community, the roadblocks she has faced, and her predictions for how nonprofits will adapt to changes in technology over the next 5 years. May the tips in this podcast give you insight on the ways that you can use fundraising to attract new donors and some creative thought for you and your organization. We would love to hear what you are currently doing and if any of this information was helpful to you.   About Marjorie Moore Marjorie Moore co-founded the 501 Crossroads Podcast. She has a background in radio and television broadcasting and loves to grow agencies into first class organizations that can share their vision and build consensus amongst the board, staff, volunteers, donors, clients and other constituents. Marjorie has experience working on international boards and, in the for profit sector, bringing insight to budget building and organizational financial planning. [av_button_big label='Join the Grow Your Non-Profit Facebook Group!' description_pos='above' link='manually,https://www.facebook.com/groups/growyournonprofit/' link_target='' icon_select='yes-left-icon' icon='ue8f5' font='entypo-fontello' custom_font='#ffffff' color='theme-color' custom_bg='#444444' color_hover='theme-color-subtle' custom_bg_hover='#444444' custom_font_hover='#421c52!important' custom_class='' admin_preview_bg=''] Click here to join a community of non-profit professionals leveraging digital marketing and technology to grow their communities and improve their fundraising systems.  [/av_button_big]  

Sunday, June 11, 2017 - Marc Brisebois - I Don't Understand Why, I Just Know It Is

Do you have a block or emotion that you need to shift? This will shift it for you GUARANTEED! Everyone on the call experienced INCREDIBLE shifts in their energy.   Just this one call could be life changing for some people!!! TAPPING INTO ABUNDANCE:   Eliminate Sabotage and Attract Abundance NOW.     ORDER JOY NOW!!!        Listen today's talk with Carol to GET these answers: Learn why you need to direct your energy in 2 KEY directions to clear the path for attracting abundance. Learn to use a simple "Energetic Equation" that will work 100% of the time in manifesting financial abundance!!!! Learn the two simple, powerful questions that will get you immediately unstuck and move you towards success now! Understand WHY you sabotage so you can finally treat it with energy methods and finally release it once and for all! And much, much more!    ORDER JOY NOW!!!   About Carol Look: Intuitive Healer and EFT Master, Carol Look is an author, speaker, coach and the creator of "The Yes Code." Before becoming an EFT Master, Carol was trained as a Clinical Psychotherapist and earned her Doctoral Degree in Clinical Hypnotherapy. Known for combining her traditional training with energy medicine and her deep intuitive capacity, Carol has been a pioneer and leading voice in the EFT and energy psychology community for over 17 years. She is recognized and respected around the globe as a premier success and abundance coach. Known for her intuitive depth, clarity, focus and direct teaching style, Carol is a highly sought after international speaker and workshop leader. She has taught workshops in Australia, Canada, England, France and Brussels as well as all over the United States. She authored the popular book, Attracting Abundance with EFT, and two bestselling Amazon Kindle books on eliminating procrastination and emotional overeating.     Are you ready to receive Abundance NOW? Listen to the call that will reveal: the most effective methods and tools to GET what you want!     The incredible experiences others have had with Carol:     MY LIFE HAS COMPLETELY CHANGED WITH CAROL'S PROGRAMS! "Carol Look's programs are amazing because she is an amazing energy healer and coach! My life has improved in so many areas since I started to tap along with Carol and her programs and live events. Her audio series, "Moving from Sabotage to Success" and "The Vibration of Abundance" are both outstanding. Carol has unique gifts which I believe make her so successful in helping others get results with EFT(Tapping). Her intuitive depth, and her ability to identify core issues and then to laser in on the heart of the matter are what truly make Carol a world expert at what she does. I am an example of a person who was struggling in a number of areas of my life, but working with Carol's programs has helped me remove many of my sabotage blocks. In turn, this has helped me completely reshape my career and my life, allowing abundance to flow in. I truly believe you will see dramatic results if you follow Carol's coaching programs!"   ~ Lynn Rekvig Gol, Norway     ABUNDANCE IS FINALLY FLOWING INTO MY LIFE! "Working with Carol and her programs has allowed me to finally attract financial abundance into my life! She is incredibly clear, focused, and deeply skilled at getting to core issues... she helped me get to core issues that I didn't even know I had. I have been able to release my sabotage behavior, my fear of success and many surprising emotional blocks that had previously kept me from attracting abundance. Thank you Carol, for your intuition, expertise, compassion and skill. I am loving the abundance that is showing up in all areas of my life! You and your programs have completely changed my life for the better - I can't recommend them highly enough to anyone who is tired of being stuck and is ready to succeed."   ~ Marti Murphy, Sales Manager, Career Coach, Albuquerque, NM     MONEY IS JUST FLYING IN!!! "How can I describe what is going on in my life, except to say that money seems to be flowing in from new clients in areas where I have not marketed! Using EFT and Law of Attraction with Carol Look's coaching program has definitely worked! I am very happy, constantly in a state of gratitude and look forward to going to work every Monday as I am wondering what great surprise I will realize this week! I can't thank you enough..."   ~ John C. from Connecticut     ORDER JOY NOW!!!     ------------------------------------------ SUPPORT If you have any problems please contact us at: support@fromheartachetojoy.com   ------------------------------------------     Thank you for taking the time to step out and GET this amazing information. You deserve it!   ---------------------------------------------------------------------- The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, and DIAGNOSIS OR ANY OTHER OPINION on your conditions or treatment options. 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