Podcasts about Ride

The Pittsburgh Steelers are just days away from 2026 training camp at Saint Vincent College, and it's important to note aspects of camp we, as fans, are looking forward to before practices begin. Will Mike McCarthy drastically change things? Or will they remain relatively the same? All that, and more, on the latest "Let's Ride" podcast with host Jeff Hartman as he welcomes Coach Kevin Smith for the Coach's Corner segment. Also, the latest news and notes surrounding the Steelers, as well as the Hart to Heart segment. This podcast is a part of the Steel Curtain Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code USSUMMER to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken tells the story of a friend who got stranded in Detroit and rode three hours to Cleveland in a rental car with two women he'd just met on a delayed connecting flight, sparking a debate over whether that's a smart move or a reckless one. Ken argues it's an easy call if it saves a day of travel and money on a hotel, while Anthony pushes back that riding with strangers feels riskier than Ken lets on, even sharing his own story of choosing to wait out a flight delay in Seattle for four days rather than rush home. The two also riff on whether it's easier to talk politics with strangers than with people you know, with Anthony arguing baggage-free conversations are less fraught, before spiraling into a bit about using big vocabulary words to sound smart.

It's a great time to be a mountain biker, and you don't need a current model year machine to have fun on the trails.

Jason Weigandt talks to Liqui Moly Beta's Benny Bloss and AEO Powersports KTM's Carson Mumford after they both logged season-best days at Spring Creek. These are fun guys who are grinding out a living in the sport. But for every good day there are definitely plenty of bad ones. Ride the highs, guys! Weege Show Wednesday is presented by Yoshimura, Fly Racing, Yamaha Throttle Jockey, and Racer X. Yoshimura has the exhaust you need for your bike. Yamaha has a full line of awesome products at YamahaMotorsports.com FlyRacing.com has all the info on the new Blueprint line of protection. Check it out. Then head to yamaha.us/RacerX and use the code RacerXpod26 for 15% off your purchase of $100 or more. And check out ThrottleJockey.com and save 15% off until the end of July. Use the code: TJ1776 and save on their awesome line of retro stickers, graphics and seat covers!

It's the final episode of series 18, and what a RIDE it's been! We've got the wonderful James Norton taking this season out with a bang! James popped over for a summer barbecue while taking a break from filming the upcoming Beatles biopic in Spain. We heard all about growing up in Yorkshire, his family's love of outdoor swimming, his mum's legendary pavlova, the process of filming House of the Dragon, navigating living with Type 1 diabetes, and why tuna pasta in white sauce will always be his ultimate comfort meal. Thank you James for a fabulous season finale, and thank you to everyone for tuning in to another mammoth series! We've still got lots to come through the summer, we're diving into the archive to bring you exclusive YouTube episodes and of course our Second Helpings audio series will be all yours too. Have a gorgeous summer and we'll see you for Series 19 very soon! You can catch James in House of the Dragon streaming now on HBO Max, and his new film Sunny Dancer is out on the 14th August. Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 17th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

The Pittsburgh Steelers start training camp in less than a week to kickoff the 2026 season, and of course we know about the new coaching regime that is taking over this season. But can we, the fan base, expect some out-of-the-box thinking from this staff in 2026? Join host Jeff Hartman as he outlines just that on the latest "Let's Ride" podcast, as well as breaks down all things black-and-gold in the Mailbag Segment. This podcast is a part of the Steel Curtain Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code USSUMMER to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

1. Aaron Rodgers reunites with family after years-long estrangement: ‘Bonding' (Page Six) (13:28) 2. Tom Brady To WWE? NFL Legend In Talks W/ Wrestling Promotion (TMZ) (19:19) 3. ‘RHOSLC' star Angie Katsanevas and husband Shawn Trujillo separate after 27 years of marriage (Page Six) (25:40) 4. Olivia Culpo Launches Baby Collection Picolette, Exclusively at Target (Target Corporate) (30:34) 5. ‘Afterlife With Archie' Series From ‘Riverdale' Team Greenlit at Disney+ (Variety) (38:50) - Dear Toasters Advice Segment (43:48) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠The Toast Patreon ⁠⁠  ⁠⁠Toast Merch⁠⁠ ⁠⁠Girl With No Job by Claudia Oshry⁠⁠ ⁠⁠The Camper & The Counselor⁠⁠ ⁠⁠Lean In⁠ Some friendships are bulletproof. Ride or Die is now streaming on Prime Video. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Patrick and Benji recap the 16th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

FYA LIVE! August 29th at the House of Blues Anaheim! Tickets now on sale https://www.ticketmaster.com/event/090064B5CE9C1B1FOver the last 100+ years, innovative measures have been taken to shepherd Riders through their layouts in fun and unique ways. To celebrate this, we have ranked what we believe to be the world's Top 5 Ride Systems.Consider supporting us on our FourthWall for Bonus Episodes, Merch, and More!www.fyapod.comCREATED & HOSTED BYRyan Bergara & Byron MarinEDITORByron MarinSocial:http://www.instagram.com/fyapodhttp://www.instagram.com/ryanbergarahttp://www.instagram.com/byronamarinFYA Logo by Arthur Kierce (@theonekierce)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will Ferrell in a new golf comedy, or Octavia Spencer/Hannah Waddingham as best friends on the run in Ride or Die...which of these new releases deserves your time?Netflix's golf comedy The Hawk brings together comedy heavyweights Will Ferrell and Molly Shannon, alongside rising star Jimmy Tatro, in a sports satire about a faded champion attempting an improbable comeback.New action-comedy Ride or Die pairs Oscar winner Octavia Spencer with Ted Lasso Emmy winner Hannah Waddingham as lifelong best friends whose relationship is thrown into chaos when one discovers the other is a secret international assassin.

We loved our conversation with Isabel Klee (aka @SimonSits) about dogs, boys, and coming of age in New York City. The #1 NYT bestselling author shares her stories of looking for love in her 20s before she met her fiancé, the dogs she fostered along the way, and why you can fix a dog but you can't fix a man. We talk about what secure relationships really feel like and why she freaked out and ended one, the insanely romantic thing he did to get her back, and her theory on getting back together after a breakup. We also discuss why backpacking post-college was “cool” in theory but lonely in reality, her upcoming summer camp wedding, red flags with guys when it comes to dogs, and her book being made into a TV show. Before Isabel joins us, we are talking about friendships going through different stages of life and debating if certain foods have a time of day. Enjoy! Follow Isabel on Instagram @simonsits and get her book Dogs, Boys, and Other Things I've Cried About. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Skims: Shop Skims cotton and all of our favorite pieces at https://skims.com. Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/gge with code GGE. Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge. Ride or Die: Watch the new series now streaming only on Prime Video. Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pittsburgh Steelers are just days away from reporting to training camp, but it is time to prepare for the AFC North competition. It's time for the 2026 AFC North Preview, and the first team on the agenda is the Cleveland Browns. Join host Jeff Hartman for this Monday "Let's Ride" podcast where he has John Suchan from the Fanatical Elfz Podcast on to talk all things Browns heading into the 2026 season. This podcast is a part of the Steel Curtain Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code USSUMMER to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 Boston Red Sox have given their fans quite the ride over the past four months. After a rough start to the season that saw manager Alex Cora lose his job, they now find themselves on a 13-game winning streak and suddenly in a wild card spot. They're also just seven games out of first place in the AL East. Is a division title in the cards? On this episode of Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman talk about the historic run Boston has been on, including sweeping their rivals, the Tampa Bay Rays, this past weekend. They highlight how the Red Sox bullpen has been incredibly strong during this stretch, as well as the offensive contributions from Willson Contreras, Wilyer Abreu and Caleb Durbin. Later in the show, Jake and Jordan discuss the surprising news that Los Angeles Dodgers superstar Shohei Ohtani will put pitching on hold for the rest of the season as he battles a leg injury, and whether Pete Crow-Armstrong could overtake the Japanese star for the NL MVP award. They also break down the Toronto Blue Jays getting a reality check from the Chicago White Sox this past weekend, the Milwaukee Brewers sweeping the Miami Marlins and recap all the other action from around baseball.   1:15 - The Opener: Red Sox win streak 21:54 - We Need To Talk About: Ohtani steps off the mound 32:52 - PCA vs. Ohtani for MVP? 39:39 - How Sweep It Is: Brewers sweep Marlins 52:13 - Blue Jays get a reality check 55:32 - Field Report: Skenes guts it out vs. Guardians 1:01:56 - How Sweep It Is: Weekend recap Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

Send us Fan MailThis Week We Need 2 Talk Big Brother, The Man Will Burn, The Westies, Lucky, Hawk, Quarterback, Heartstoppers, Ride or Die, The Real Wolf of Wall Street, Daylight Savings Time, Informed Delivery Update, The Odyssey, The Espys and SO MUCH MORE 

From iconic partners who define a legacy to those infamous characters you wish would just stop talking, we're putting gaming's most memorable companions to the ultimate test. Join us as we rank our favorite sidekicks from "Ride or Die" to "Dead Weight" to determine who is actually worthy of being player two. -          Please send your emails to heresjohnnypodcast@gmail.com -          To join our community, feel free to join our discord! (https://discord.gg/htr6kRB) -          Check out our past reviews and lists on our show website at https://www.heresjohnnypodcast.com/ -          If you are able, you can support us on Patreon (patreon.com/heresjohnnypodcast)

Celebrate episode 300 of the Skull Rock Podcast with hosts Dave Bossert and Aljon Go! The duo also reviews the following movies and streaming series: The Odyssey, Ride of Die, Friends and Neighbors (season 2), Dark Side of the Ring, Hokum, Primate, and Mortal Kombat II (2026).Win one of 3 pre-release copies of Dave Bossert's upcoming book "Walt Disney - World War II" — get it months before the November 2026 release. Skull Rock Podcast 300th Episode GiveawayBUY TICKETS - ⁠⁠⁠⁠⁠⁠⁠The Frida Cinema⁠⁠⁠⁠⁠⁠⁠ - The 7th Voyage of Sinbad: Hosted by Arnold Leibovit - Sat, Jul 25 @ 7:00 pmBook your next Disney, Universal, or Cruise vacation with Kristen today! ⁠⁠⁠⁠⁠⁠⁠Kristen Request Pricing | Magical Journeys⁠⁠⁠⁠⁠⁠⁠We are now on Patreon! Click this link to support the show -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Skull Rock Podcast | Join our crew! | Patreon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skull Rock Podcast is powered by Riverside.fm. Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and start making great podcasts today!Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theoldmillpress.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faceboook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Aljon Go (aljongo) - Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Aljon's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dining at Disney Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Sorcerer Radio - All Disney Music, All Day Long ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SRSounds.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dave Bossert (@dave_bossert) • Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠davidbossert.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Shop using our Amazon affiliate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. LISTEN to Dave's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Tunes Behind the Toons" segment on Sirius/XM's Disney Hits channel 133⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Helen and Gavin chat about Ride or Die, Evil Dead Burn, and The Odyssey, and it's Week 55 of the list of Grammy Record of the Year Winners from 2013, which will be picked from Lonely Boy by The Black Keys, Stronger (What Doesn't Kill You) by Kelly Clarkson, We Are Young by Fun feat. Janelle Monae, Somebody That I Used to Know by Gotye feat. Kimbra, Thinking Bout You by Frank Ocean, and We Are Never Getting Back Together by Taylor Swift. Support the show by buying us a coffee: buymeacoffee.com/thelistoflists Subscribe to our YouTube channel: youtube.com/@thelistoflistspodcast

What a Ride and an Override 7/20/26, Co-Host Megan Zinn. Lexi Walters Wright, owner of High Five Books & 2026 Commonwealth Heroine Award recipient, on supporting the LGBTQ youth, community & readers. Local author Morgan Thomas on their claimed and innovative debut novel “Mad Eden”- about “late-diagnosed autism, gender-affirming care, queer family, & dragon.” Easthampton Mayor Salem Derby on how to win an Override, the World Cup Watch Parties, and a fight with City Council. Educator Doug Selwyn on Gov Healy's proposal for MCAS 2.0 & what you can do.

What a Ride and an Override 7/20/26, Co-Host Megan Zinn. Lexi Walters Wright, owner of High Five Books & 2026 Commonwealth Heroine Award recipient, on supporting the LGBTQ youth, community & readers. Local author Morgan Thomas on their claimed and innovative debut novel “Mad Eden”- about “late-diagnosed autism, gender-affirming care, queer family, & dragon.” Easthampton Mayor Salem Derby on how to win an Override, the World Cup Watch Parties, and a fight with City Council. Educator Doug Selwyn on Gov Healy's proposal for MCAS 2.0 & what you can do.

What a Ride and an Override 7/20/26, Co-Host Megan Zinn. Lexi Walters Wright, owner of High Five Books & 2026 Commonwealth Heroine Award recipient, on supporting the LGBTQ youth, community & readers. Local author Morgan Thomas on their claimed and innovative debut novel “Mad Eden”- about “late-diagnosed autism, gender-affirming care, queer family, & dragon.” Easthampton Mayor Salem Derby on how to win an Override, the World Cup Watch Parties, and a fight with City Council. Educator Doug Selwyn on Gov Healy's proposal for MCAS 2.0 & what you can do.

What a Ride and an Override 7/20/26, Co-Host Megan Zinn. Lexi Walters Wright, owner of High Five Books & 2026 Commonwealth Heroine Award recipient, on supporting the LGBTQ youth, community & readers. Local author Morgan Thomas on their claimed and innovative debut novel “Mad Eden”- about “late-diagnosed autism, gender-affirming care, queer family, & dragon.” Easthampton Mayor Salem Derby on how to win an Override, the World Cup Watch Parties, and a fight with City Council. Educator Doug Selwyn on Gov Healy's proposal for MCAS 2.0 & what you can do.

Mike The Intern talks with Amy about the Ride The Gnila on Sunday July 26th at Just One More in Republic See omnystudio.com/listener for privacy information.

Mickey-Jo recently hosted a post show Q&A with the company of RIDE THE CYCLONE after their performance at Southwark Playhouse Elephant.The cult hit musical received its UK premiere at the venue last year and has returned amidst huge popular demand for another engagement, with some additional cast members.Check out what they had to say about their discovery of the show, their favourite numbers to be a part of, and what it's been like performing in a heatwave.check out Mickey-Jo's free weekly substack newsletter:www.mickeyjotheatre.substack.comAbout Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 95,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

Tesla appears to be planning a new autonomous vehicle specifically aimed at wheelchair accessibility. Plus: Cybercab rides for the public get one step closer to reality, Lucid waves off bankruptcy rumors, and more! If you enjoy the podcast and would like to support my efforts, please check out my Patreon at https://www.patreon.com/teslapodcast and consider a monthly or (10% discounted!) annual pledge. Every little bit helps, and you can support for just $5 per month. And there are stacking bonuses in it for you at each pledge level, like early access to each episode at the $5 tier and the weekly Lightning Round bonus mini-episode (AND the early access!) at the $10 tier! And NO ADS at any Patreon tier! Also, don't forget to leave a message on the Ride the Lightning hotline anytime with a question, comment, or discussion topic for next week's show! The toll-free number to call is 1-888-989-8752. INTERESTED IN A FLEXIBLE EXTENDED WARRANTY FOR YOUR TESLA? Be a part of the future of transportation with XCare, the first extended warranty designed & built exclusively for EV owners, by EV owners. Use the code RTL250 to get $250 off your XCare Premium or Battery & Drive Unit Protection Plan using the one-time payment option! Offer expires July 31! Go to https://xcare.com to find the extended warranty policy that's right for you and your Tesla. P.S. Get 15% off your first order of awesome aftermarket Tesla accessories at AbstractOcean.com by using the code RTLpodcast at checkout. Grab the SnapPlate front license plate bracket for any Tesla at https://everyamp.com/RTL/ (don't forget the coupon code RTL too!). Enhance your car with cool carbon-fiber upgrades from RPMTesla.com. And make your garage door foolproof with the Infinity Shield – get yours at https://www.infinity-shield.com and use the promo code RTL at checkout for a $25 discount.

In this episode Patrick and Benji recap the 15th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

Welcome back to Season 16 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and this is where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. In this episode 403 The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance we will cover: ✔ Why movement is the biological input that prepares the brain for learning, adaptation, and performance. ✔ How Dr. Chuck Hillman's groundbreaking neuroscience research explains what happens inside the brain during and immediately after exercise. ✔ Why even one bout of physical activity can improve attention, executive function, and learning readiness. ✔ How Paul Zientarski translated neuroscience into practice through Naperville Central High School's internationally recognized Zero Hour PE Program. ✔ The science behind brain activation, neuroplasticity, positive stress, and cognitive reserve. ✔ Why movement isn't a break from learning—it's preparation for learning. ✔ How teachers, coaches, parents, and workplace leaders can use movement to improve focus, decision-making, creativity, and performance. ✔ How to apply the Movement Loop in everyday life using practical strategies you can begin today. ✔ Why movement is the input, adaptation is the process, and performance is the result. If you're just joining us, Season 16 explores Phase 3 of the Brain's Operating System for Human Performance—the Movement Loop. This season asks one central question: How does movement change the brain, adaptation change the body, and together create measurable improvements in performance? If you'd like the full overview of the five-phase framework, I encourage you to start with Episode 402. In Episode 402[i], we introduced Phase 3 of the Brain's Operating System for Human Performance—where we introduced The Movement Loop. We discovered one powerful idea. Movement is the input. When you move, your body sends a powerful biological signal to the brain that says: "Prepare. Activate. Adapt." Adaptation is the process. With movement, repetition, and recovery, the brain and body strengthen, rewire, and become more efficient. Performance is the output. The changes become visible in everyday life—clearer thinking, better decisions, stronger health, and improved performance. Then the loop begins again. Today we're asking the next question. Why does movement come first? Not simply because exercise is good for our bodies. But because movement is one of the most powerful biological signals we can send to the brain. Before we can focus... Before we can learn... Before we can adapt... The brain must first be activated. That's why movement isn't the outcome. It's the beginning. When we first interviewed Dr. Chuck Hillman on Episode 123[ii], (back in April 2021) I wanted to understand how his neuroscience research inspired Paul Zientarski's revolutionary Zero Hour PE Program at Naperville Central High School. It was Naperville's extraordinary performance on the Trends in International Mathematics and Science Study (TIMSS) that caught the eye of Dr. John Ratey. Naperville District 203 entered the international comparison as if it were its own "country" and ranked #1 in the world in science and #6 in the world in math. Those results made Dr. Ratey ask, "What are they doing differently?" That question ultimately led him to Naperville, (IL) where he discovered Zientarksi's Zero Hour PE initiative and made it the opening case study in  his book Spark. We will cover this story on our next episode Then years later, we revisited that conversation in Episode 397[iii] through the lens of motivation—exploring how movement increases engagement and helps us want to move more. But looking back through the lens of Phase 3, I realized I had been asking the wrong question. The bigger question isn't whether movement motivates us. The bigger question is: What happens inside the brain the moment we begin to move? That's the question we're answering today. And it's the reason movement sits at the beginning of the Brain's Operating System for Human Performance. Let's begin where every performance story begins... with movement. As we begin Phase 3, Dr. Chuck Hillman's research helps us understand why movement is the first step in the Movement Loop. In our interview, he mentioned that his lab has consistently demonstrated that even a single bout of physical activity can improve attention, cognition, and academic performance. But what fascinated me most wasn't simply that exercise works. It was why it works. Listen carefully as Dr. Hillman explains how movement acts as a positive biological stressor that prepares the brain for learning. EP 403 — Clip 1 Summary Movement is the First Signal As we begin Phase 3 of the Brain's Operating System, the first question is simple: Why does movement come first? Dr. Chuck Hillman has spent his career studying how physical activity changes the brain—from childhood through older adulthood. His research doesn't just focus on exercise, but on understanding how different life experiences shape brain health across the lifespan. One insight from our conversation completely changed how I think about movement. Dr. Hillman explained that even a single session of exercise can improve attention, cognition, and academic performance in children. His team is now studying why that happens, exploring how exercise acts as a positive stressor that activates biological pathways supporting brain function. But what struck me even more was why he chose to study children in the first place. Rather than waiting until someone reaches their 60s and begins experiencing cognitive decline, his goal is to help children build a stronger brain from the very beginning—to create what he calls a cognitive reserve that may protect brain health throughout life. That idea captures exactly what Phase 3 is all about. Movement isn't simply something we do to stay fit. It's one of the earliest investments we can make in the future health and performance of our brain. ______ This is the first piece of the Movement Loop. Movement isn't valuable because we eventually become fitter. This is what many of us used to think? I can't be alone in this…I used to move for fitness alone. Until I studied the brain…and learned that: It's valuable because it immediately changes the state of the brain. Before learning improves... Before memory improves... Before performance improves... The brain has to be activated. That's exactly what movement does. Key Takeaways from Dr. Hillman There are three ideas I'd like all of us to remember from this first clip. Movement is Information The Neuroscience Every movement you make sends information throughout your nervous system. As your muscles contract, they don't just move your body—they communicate with your brain. Your heart pumps faster, blood flow increases, oxygen and glucose are delivered more efficiently, and neurons begin communicating more actively. Movement also changes your brain's neurochemistry. Exercise increases the release of neurotransmitters like dopamine, norepinephrine, and serotonin, which help regulate attention, motivation, mood, and learning. At the same time, it stimulates the production of growth factors such as brain-derived neurotrophic factor (BDNF), which supports neuroplasticity—the brain's ability to form and strengthen new neural connections. That's why I like to think of movement as sending a message to the brain: "Wake up. Pay attention. Get ready to learn." Movement isn't simply burning calories. It's providing your brain with the biological conditions it needs to perform at its best. Stress Isn't Always Harmful The Neuroscience When we hear the word stress, we usually think of chronic stress—too much cortisol, too little recovery, and the negative effects that follow. But the brain actually needs short, manageable challenges to become stronger. Exercise is an example of what's often called eustress, or positive stress. When you exercise, your body briefly increases stress hormones like cortisol and activates your sympathetic nervous system. At the same time, it stimulates beneficial signaling molecules and growth factors that help the brain adapt. Dr. Hillman's research explores how these temporary changes—including biomarkers like cortisol and salivary alpha-amylase—may help explain why even a single bout of exercise improves attention and cognition. The important point is that the stress is temporary. When it's followed by recovery, your brain and body adapt. Without recovery, stress becomes harmful. With recovery, stress becomes the signal that drives growth. That's why adaptation sits in the middle of the Movement Loop. The challenge isn't the goal. The adaptation is. Activation Comes Before Performance The Neuroscience One of the biggest misconceptions about learning is that we can simply decide to pay attention. The brain doesn't work that way. Before the prefrontal cortex—the part of the brain responsible for focus, planning, decision-making, and executive function—can perform well, it must first be activated. Movement helps create that activation. Exercise increases cerebral blood flow, raises arousal to an optimal level, and improves communication across large-scale brain networks involved in attention and cognitive control. Think of it like warming up an orchestra before a concert. Before the musicians can perform together, they first need to tune their instruments. Movement helps the brain tune itself. That's why research consistently shows improvements in attention and executive function immediately after moderate physical activity. Performance doesn't begin when you sit down to work. Performance begins the moment you prepare your brain. That's why movement sits at the beginning of the Movement Loop. One final thought Movement isn't magic. It changes the brain because it changes the brain's biology. It increases blood flow. It changes neurochemistry. It activates neural networks. It stimulates neuroplasticity. And when those changes are repeated over time—and supported by recovery—they become adaptation. That's why movement is the input. Adaptation is the process. Performance is the result. TIPS to IMPLEMENT So what can we do with this research? Here are three simple ways to put the Movement Loop into practice this week. ✅ 1. Move with purpose. Before asking your brain to perform... Prepare it. Take a 10–20 minute walk. Ride your bike. Do a short workout. Climb the stairs instead of taking the elevator. Don't think of movement as taking time away from your work. Think of it as the first step toward doing your best work. I always park my car at the back of the parking lot, not afraid add bits of movement into the day. ✅ 2. Prepare the brain before expecting learning. Whether you're a parent... A teacher... A coach... Or a leader... Create opportunities to move before asking people to think. Movement isn't a reward after learning. It's preparation before learning. I discovered this one early on with this podcast. I can't focus on this topic, without moving first. ✅ 3. Start measuring brain performance—not just physical performance. The next time you move, don't just ask: "How many calories did I burn?" Ask: Did I think more clearly today? Did I focus more easily? Did I feel more energized? Did I recover better tonight? Am I becoming more resilient? Those are the real returns on your investment. Movement for me, is at the root of each of these questions. If I lacked movement (and sometimes I can't fit it in) I'll notice it show up in one of these questions, and know how important it is to get it back on track. Final Reflection Remember... Movement is the input. It's what we do. Every step you take sends a message to your brain: "Prepare. Activate. Adapt." The more consistently you send that signal, the more opportunities your brain and body have to change. Over time, those changes become visible. You think more clearly. You learn more effectively. You recover more efficiently. You perform at a higher level. But here's the part I find most fascinating. When I look at the Movement Loop... I don't stop at Performance. I look at the final circle. Confidence. Because confidence is what keeps the loop alive. I'll be the first to say I can't always do this. Something gets in the way. It's not always easy to move. Some days we're busy. Some days we're tired. Some days we simply don't feel like it. But every time you complete the loop, you collect another piece of evidence. "I showed up." "I felt better afterward." "I handled that challenge differently." "I'm becoming stronger than I was yesterday." Those moments become evidence. Evidence builds confidence. And confidence makes it easier to begin again tomorrow. That's how lasting change happens. Not through one workout. Not through one perfect week. But by repeating the loop. Again. And again. And again. Because every movement today is an investment in the person you're becoming tomorrow. Movement is the input. Adaptation is the process. Performance is the result. And confidence is what inspires us to begin again. Clip 2 Summary Brain Activation Creates Readiness to Learn Paul Zientarski explains how Naperville Central High School achieved remarkable academic results through its Zero Hour PE Program and the use of heart rate monitoring. His work around getting students to move was inspired by Dr. Hillman's research. In this clip, Paul Zientarski describes how Dr. Chuck Hillman's research transformed physical education from something schools did for physical health into something they could use to improve learning itself. The research that ignited him showed that after just 20 minutes of walking, students demonstrated measurable increases in brain activation and performed better on cognitive tasks. For Paul, this wasn't simply evidence that exercise works. It explained why movement belongs at the beginning of the school day. Movement wasn't taking time away from learning. It was preparing the brain to learn. Looking at this through the lens of the Movement Loop, we can now see what was happening biologically. Movement activated the brain. An activated brain was better able to pay attention. Better attention improved learning. Repeated learning created adaptation. And over time, those adaptations translated into stronger academic and life performance. That's why movement is the first step in Phase 3. Key Takeaways ✔ 1. Brain activation is the bridge between movement and performance. Movement doesn't improve learning—or performance—directly. It first changes the brain into a state that's ready to focus, solve problems, make decisions, and learn. Whether you're in a classroom, on the athletic field, or leading a team at work, performance begins with brain activation. ✔ 2. Readiness comes before instruction/teaching/learning. One of Paul Zientarski's greatest insights was that not every student needed more movement. Sometimes they needed more recovery. By monitoring students' heart rates, he learned to recognize when a student was physiologically ready to learn and when the brain and body needed time to recover. That's a lesson for all of us. Teachers can observe energy before beginning a lesson. Coaches can balance challenge with recovery. Leaders can recognize when their teams need a reset before asking for peak performance. The question isn't simply, "What am I teaching?" It's, "Are people ready to learn?" ✔ 3. Small actions create lasting adaptation. One walk. One movement break. One active lesson. One walking meeting. None of these seem significant on their own. But repeated consistently, they become the biological signals that drive adaptation. Small actions, repeated often, create lasting change. ✔ 4. Performance begins long before the moment that matters. A student's success doesn't begin when they open the exam. An athlete's success doesn't begin when the whistle blows. A leader's success doesn't begin when the meeting starts. Performance begins much earlier— when we prepare the brain to perform. ✔ 5. Movement isn't a break from work. It's preparation for better work. Whether you're teaching a lesson... Coaching a team... Leading a meeting... Or solving a complex problem... Movement should be viewed as part of the performance process—not time taken away from it. Tips to Implement Prepare the brain before expecting performance. Before teaching... Before coaching... Before presenting... Before solving difficult problems... Ask one question: "Is the brain ready to perform?" Sometimes the best way to improve performance is to begin with five to ten minutes of purposeful movement. Build movement into the rhythm of the day. Instead of viewing movement as a separate activity, make it part of how you work and learn. Teachers can begin lessons with movement. Coaches can use dynamic warm-ups with a cognitive focus. Leaders can replace one seated meeting each week with a walking meeting. Movement becomes the signal that says, "It's time to focus." Balance challenge with recovery. Paul didn't simply encourage students to move more. He also recognized when they needed recovery. High performance isn't created by constant effort. It's created by alternating challenge with recovery. That's true in classrooms. It's true in sports. And it's true in the workplace. Think beyond fitness. Don't ask, "How do I fit exercise into my day?" Instead ask, "How can movement improve everything I do afterward?" That one shift changes movement from another task on your calendar... into the first step toward better thinking, better learning, better leadership, and better performance. Closing Reflection Every time we move... We send a message to the brain. "Prepare. Activate. Adapt." That's why movement isn't just something we do for our bodies. It's one of the most practical performance tools available to teachers, coaches, leaders, parents, and anyone who wants to think more clearly, learn more effectively, and perform at a higher level. Because in the end... Movement is the input. (What we do.) Adaptation is the process. (How the brain and body change.) Performance is the result. (What we're capable of becoming.) Paul Zientarski didn't change physical education at Naperville HS. He changed the purpose of physical education. Instead of asking, "How do we build fitter students?" he helped us ask, "How do we build brains that are ready to learn?" EP 403 Review and Conclusion As we review and close out this episode, I'd like to leave you with one final thought. When we first interviewed Dr. Chuck Hillman, I was fascinated by what exercise did for the brain. When we interviewed Paul Zientarski, I was inspired by how he translated that research into a school that changed lives. But looking back through the lens of Phase 3, I realize they were teaching us something even bigger. They were teaching us where human performance begins. Not with talent. Not with intelligence. Not with motivation. It begins with a biological signal. Movement. Every step you take... Every walk... Every workout... Every hike... Every time you choose to move... You're telling your brain: "Prepare. Activate. Adapt." That's the first instruction your brain receives. From there, everything else becomes possible. Movement activates the brain. An activated brain pays attention. Attention makes learning possible. Learning creates adaptation. Adaptation improves performance. And performance builds confidence. Confidence is what inspires us to move again tomorrow. That's the Movement Loop. A Personal Journey This season has become personal for me. For years, I interviewed experts and shared their research. Over the past year, I began testing these ideas (their research) in my own life. Not to become a better athlete. Not to chase perfect numbers on my wearable device (as much as I would like to have them). But to see whether the neuroscience actually showed up in everyday life. It did. The more consistently I moved... The more consistently I recovered... The more my brain and body adapted. My recovery improved. My resting heart rate dropped. My hikes became easier. My thinking became clearer. Those weren't isolated improvements. They were evidence that the Movement Loop was working. And with every small improvement... my confidence grew. Not because someone told me I was improving. Because I could see it. I could measure it. I could feel it. That confidence became more than the result of movement. It became something I began carrying into other areas of my life. Into my work. Into my relationships. Into the challenges I was willing to take on. And that's when I realized something... Confidence doesn't end the Movement Loop. It becomes the beginning of another part of the Brain's Operating System. But... that's a conversation for another episode.   Your challenge for the week So before our next episode, I'd like to leave you with a simple challenge. Don't focus on changing your life overnight. Just begin the loop. Tomorrow morning... Before work... Before studying... Before an important conversation... Move. Even if it's just for ten or twenty minutes. Then ask yourself one question: How did that movement prepare my brain today? Start paying attention. Notice your focus. Notice your energy. Notice how you think. Because once you begin looking for the changes... You'll start seeing them everywhere. Write down what you notice…because if you don't write things down, you won't remember that the change occurred.   Looking ahead In our next episode, we'll continue exploring Phase 3 with one of the pioneers in this field, Dr. John Ratey, author of Spark. If Dr. Hillman showed us that movement activates the brain... Dr. Ratey helps us understand why exercise has been called "Miracle-Gro for the brain" and how movement literally changes the brain's ability to learn, adapt, and grow. We'll continue building the Movement Loop... one step at a time.   Until next time... Remember... Movement is the input. It's what we do. Adaptation is the process. It's how the brain and body change. Performance is the result. It's the measurable improvement we experience in our thinking, learning, health, leadership, and daily lives. And perhaps most importantly... Confidence is what keeps the loop alive. Because every step you take today is building the brain you'll depend on tomorrow. By the end of this season, my hope is that we don't just understand the neuroscience of human performance—we put it into practice. That we begin moving with purpose. That we notice how our brain and body respond. That we embrace adaptation as part of the process. And that we experience measurable improvements in our thinking, learning, health, leadership, and everyday performance.   I'm Andrea Samadi, and this has been the Neuroscience Meets Social and Emotional Learning Podcast. I'll see you next time.   EP 403: How did movement prepare my brain today? EP 404: How did today's movement help my brain learn? EP 405: How did recovery help my brain adapt? EP 406: How did attention improve my performance? EP 407: How will I keep the loop going?   RESOURCES:   Full interview Dr. Chuck Hillman https://www.youtube.com/watch?v=6ip5s2iDFLE&list=PLb5Z3cA_mnKhiYc5glhacO9k9WTrSgjzW&index=88   Full interview Paul Zientarski https://www.youtube.com/watch?v=UHYNEhxkxfE   Paul Zientarski's clip https://www.youtube.com/shorts/DmtkP_licdA   REFERENCES:   [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 123 https://andreasamadi.podbean.com/e/northeastern-university-professor-chuck-hillman-phd-on-the-impact-of-exercise-on-the-brain-and-learning/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 397 https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/                                

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The Consummation of Praise Ryan Griffith Download I don't know about you, but I have always struggled with poetry. And by struggle I mean that I haven't particularly liked it. Most of the stuff I was introduced to in high school was the open-verse kind – no meter, no rhyme scheme. I'm sure if I was smarter or worked on it longer, I might find Whitman or Dickenson or Hughes illuminating. Perhaps I'm too simple, but for my lights good poetry is not mainly a puzzle to unlock. Let's try a relevant example for our sesquicentennial year. Maybe you know it.Listen my children, and you shall hear, of the midnight ride of Paul Revere. On the eighteenth of April in seventy-five hardly a man is now alive who remembers that famous day and year.Poetry is designed to be memorable and meaningful and to produce a certain kind of response.I love the ending:And so through the night went his cry of alarmTo every Middlesex village and farm,—A cry of defiance, and not of fear,A voice in the darkness, a knock at the door,And a word that shall echo forevermore!For, borne on the night-wind of the Past,Through all our history, to the last,In the hour of darkness and peril and need,The people will waken and listen to hearThe hurrying hoof-beats of that steed,And the midnight message of Paul Revere.In April of 1860, Longfellow wrote Paul Revere's Ride as our nation stood on the precipice of Civil War. He wanted to remind a very divided country of an important story of courage and sacrifice from America's founding generation. And he longed to impact their affections — encouraging fellow abolitionists to take heart and to act with urgency and end the injustice of chattel slavery. That's what great poetry does: it captures a narrative in a memorable way — a way that communicates truth beautifully and awakens the reader's affections and actions. This is how Psalm 104 works. It is different than Psalm 8 (“you have set your glory above the heavens”) or Psalm 19 (“the heavens declare the glory of God and the sky above proclaims his handiwork), because not only is Psalm 104 a poem with vivid, worship-evoking imagery, it is a poetic retelling of an important story: Genesis 1-3. It's literally a song—the Psalmist's cover of Moses's narrative account. And like Paul Revere's Ride, the retelling of God's work in Creation (vv2-30) communicates truth beautifully and awakens our affections and actions. It calls us (v1) to bless the Lord and (v31-35) fuels the consummation of that praise. Let's take this poem in those three steps. The call to praise (v1)The cause for praise (vv2-30)The consummation of praise (vv31-35)1. The Call to PraiseWhile the Hebrew text doesn't ascribe this Psalm to David, both the Greek translation of the Old Testament and the Dead Sea scrolls label this a Davidic Psalm. Especially because the Psalmist begins, as David did in 103, by calling on his soul: “Bless the Lord, O my soul.”David is telling himself, “slow down, shut off the music, put away the phone, and look – I mean really look.” This isn't just a looking with the eyes. As we heard, vv2-30 are full of vivid imagery – things that David certainly would have seen: lightning, storm clouds, the sea, the mountains; streams, birds, donkeys, and so on. But David is doing more than observing – he is lovingly turning over in his mind what he sees; pondering it; examining it in light of the story of creation. In verse 34 David calls this way of looking “meditation.”Verse 34, May my meditation be pleasing to him, for I rejoice in the Lord.We'll come back to this, but for the moment notice that the call to bless the Lord is grounded not only in what David sees but in who he sees by it. His meditation on God's work in Genesis 1-3 produces a delight that bubbles up at the beginning, in the middle, and at the end of the Psalm. 2. The CauseLet's turn to examine the cause for this delight. David goes back to Genesis 1 and 2 to give six reasons creation is a cause for blessing the Lord.Reason #1: God is great in the heavens (1b-4).Look at verses 1-4. Can you hear Genesis 1? In the beginning, God created the heavens and the earth. The earth was formless and void and darkness was over the face of the deep. And the Spirit of God of was hovering over the waters. And God said “let there be light.” And there was light (Gen 1.1-3).And so David proclaims, God is clothed with splendor and majesty, robed in light. He hangs the stars and the planets. He establishes the atmosphere. He stores up the rain and builds his throne above the earth. He is swift and mighty as the wind and he bridles the great thunderclouds. The greatest forces of the universe are under his sovereign control: “he lays, he makes, he rides.” Reason #1 for praise, God is great in the heavens.But not only is God great in the heavens, he is also…Reason #2 supreme over the earth (5-9).Look at vv. 5-9 while I read Genesis 1. Can you hear the creation account? And God said, “Let the waters under the heavens be gathered together into one place, and let the dry land appear.” And it was so. God called the dry land Earth, and the waters that were gathered together he called Seas. And God saw that it was good.We tend to call the world around us “nature” as though it is self-existing. But David attributes supremacy over the planet to God alone. It is a supernatural creation. You covered the earth with the waters. You spoke and they fled. The mountains and valleys took the places you assigned. You drew a line for the waters and said: “they shall not pass.” Reason #2, God is supreme over the earth.God is also…Reason #3, the giver of life-sustaining waters (10-18).Here David's song does variation on a theme. In an arid land like Israel, water was scarce. But God took care of that. You make the water appear out of nowhere. Springs to sustain your birds and animals. Even the mountaintops you provide for – bringing rain to water them. You cause the grass to grow. You made good plants for man to cultivate – grain for bread, grapes for wine. You provide for the animals and you gladden the heart of man. Just as Genesis 2 says, God is the giver of life-sustaining waters.Reason #4 God is maker of time (19-23).“Night and day,” David says, “they were your idea” On the fourth day, you made the sun and the moon to govern them. You even appointed that the beasts stalk their prey (which you provide) at night so that man can labor by day. What didn't you think of? You are the maker of time.David can't even get through his meditation on creation without erupting into praise. Look at verse 24:“O Lord, how manifold are your works! In wisdom have you made them all; the earth is full of your creatures.”The poet Gerard Manly Hopkins wrote, “the world is charged with the grandeur of God. It will flame out like shining from shook foil.” Everywhere David looks, he sees God's beauty and excellence. It is as though he is saying, “Look at that! Isn't he amazing? Look at that! Isn't he majestic? Look at that! Isn't he wise! So David like a good songwriter, even puts in verse 24 as a bridge — pointing back at God's works in vv1-23 and pointing forward to God's creatures in vv25-30!Because…Reason #5 God is maker of the sea and its creatures (25-26).Even the Leviathan, which makes Job shiver in his boots, you made on Day Five so it could play in the sea. Since the waters are under your sovereign control, what once was a barrier is now a route for travel and trade. Isn't he something? God is the maker of the sea and its creatures.The whole account crescendos in the final reason David gives…Reason #6, God is creator and sustainer of all creatures (27-30).All these — the beasts and the birds, the plants and the trees, the whales and the wombat — they all look to you. You, God, are at the center of it all. When you give, when you open, when you hide, when you take away…all creation waits on you. You care for them. None escape your notice. Because you are the creator and sustainer of all things.So, David with Genesis in mind and the Spirit's poetic inspiration gives us six reasons creation should cause us to bless the Lord. God is great in the heavens, he is supreme over the earth, he is the giver of life-sustaining waters, he made and governs time, he oversees the oceans and its amazing creatures, and he is the creator and sustainer of all things. Creation displays his handiwork. All of it testifies to his power and divine nature. If we have eyes to see it, every blade of grass, every multi-colored sunset, every microscopic organism, every mighty beast, every mathematical equation shouts the glory of God. We inhabit a world “set on fire with praise.”No wonder David begins in v 1 by exclaiming: O YHWH, my God you are very great! In fact, the Hebrew might be better rendered – “you have become magnificent. You have clothed yourself with splendor and majesty.” Your works redound to your glory! Everything in the created order is a mirror reflecting back to God the wisdom and beauty and goodness that he is, himself. Lord, give us the eyes to see!So we've seen the call to praise (v1), David's six-fold cause for praise (vv1-30); now, thirdly, (vv31-35) the consummation of praise.3. The Consummation of Praise (31-35)All that David has considered now fuels his final refrain in verses 31-35:“May the glory of the Lord endure forever; may the Lord rejoice in his works, who looks on the earth and it trembles, who touches the mountains and they smoke!” (vv31-32)Notice two striking things about this verse. First, it is a plea. “May the glory of the Lord endure forever. May the Lord rejoice in his works.” David feels God's greatness so deeply that his prayers line up with God's design. “Yes, God. You are glorious, and so may your glory be seen! May your people delight in you and all that you are.”But notice that second prayer in verse 31. “May the Lord rejoice in his works.” Not “May your people, rejoice in your works,” but “may the Lord rejoice.” God delights in his works. We know this, because that's God's refrain in Genesis: “And God saw that it was good.” The earth and seas. Good! The plants and the trees. Good! The moon, sun, and stars. Good! The creepy crawlies and the fish and the birds and the sea creatures and the great beasts and the livestock. Yes, Good! Man and woman, in my own image. Very good! God rejoices in his work because it reflects him. It shows off his manifold excellencies. All of creation simultaneously every moment of every day since God spoke the universe into existence declares what is true — that God is the most admirable, beautiful, wise, good, generous, glorious being in the universe. And we were created to share in his joy.This God-centeredness of God might throw us off balance. Is it off-putting that God, through David in Psalm 104, commands his own praise? C.S. Lewis at first thought that it seemed no different than a vain woman craving compliments. But listen to what he concluded: “…the most obvious fact about praise – whether of God or anything – [had] strangely escaped me. I thought of it in terms of compliment, approval, or the giving of honor. I had never noticed that all enjoyment spontaneously overflows into praise…The world rings with praise – lovers praising their mistresses, readers their favorite poet, walkers praising the countryside, players praising their favorite game – praise of weather, wines, dishes, actors [and so on]….I had not noticed…that just as men spontaneously praise whatever they value, so they spontaneously urge us to join them in praising it: ‘isn't she lovely? Wasn't it glorious? Don't you think that magnificent?' The Psalmists in telling everyone to praise God are doing what all men do when they speak of what they care about. My whole more general difficulty about the praise of God depended on my absurdly denying to us as regards the supremely valuable what we delight to do – what indeed we can't help doing – about everything else we value.”David praises what is supremely valuable. He does what we are made and delight to do. He rejoices in God being God. And sings about it!“I will sing to the Lord as long as I live; I will sing praise to my God while I have being. May my meditation be pleasing to him, for I rejoice in the Lord.” (vv33-34) But the singing must not stop with him. Look how he ends his song. “Bless the Lord O my soul. Praise the Lord!” (35b)David moves beyond calling his soul to bless the Lord to summoning all people to do the same. “Praise the Lord” is the first use of “hallelujah” in the Psalter. It is a you-plural not a you-singular. Northern English speakers don't have a category for this, but my eastern Kentucky relatives would say it right, “Praise the Lord, y'all. All y'all.” And that's because, as Lewis continues, calling others to praise God “doesn't merely express the enjoyment, it is its appointed consummation” — it brings praise to its fullest completion. David's joy is made complete by calling us to praise the Lord by us joining in that praise. That is what this Psalm is for. Like Longfellow's Paul Revere's Ride, Psalm 104 captures an important story in a memorable way. It reminds us of something that really matters. But ultimately, it does something to us.Don Paterson says that when a poet writes a poem he's creating a little machine that when operated by a reader, recreates in them the experience the poem is trying to preserve. When we operate Psalm 104, it evokes our joy in God. It summons us to express that joy in praise and blessing. And it calls us to consummate that joy by sharing it with others. But neither David nor us can know this joy without addressing the most serious problem.Let sinners be consumed from the earth and let the wicked be no more! (v 35a)At first, I found this an odd thing for David to say in his great crescendo of praise. But he is reminding us that Genesis 3 comes after Genesis 1 and 2. Human beings were made to receive creation as a gift and enjoy and rejoice in what it tells us about the one for whom we were made. But we turned the gold into idols halfway to Canaan. We worship created things rather than the Creator. While creation shouts that we were made for joy in God, so often we say “that's nice” and go back to scrolling on our devices. David longs for a day when this outrage will finally be addressed. That sin that he sees traces of in verse 29. Paul tells us that even creation has been subjected to futility because of our rebellion. Things are not the way that they should be. The Lord's SupperAnd that is what brings us to the table. Because in the fullness of time, God himself came to address that rebellion. He entered into his own creation to free us from enslavement to inferior joys. To save us from the penalty our idolatry justly deserves. In mercy and kindness, to restore to us the fullness of his joy; His life for ours; our sin for his righteousness that we might be to praise of his glory. That is what we celebrate here. Maybe in this moment you can't bless the Lord because you haven't given up your idols; you haven't put all your hope in Jesus for the forgiveness of sin. Friend there is no better time than now. Jesus says to you, I am the bread of life, whoever comes to me shall not hunger and whoever believes in me shall never thirst (Jn 6.35). Go to him.

Jeff Bliss celebrates the anniversary of Disneyland's 1955 opening, sharing memories of working as a "Yodeler" on the Skyway ride. The conversation shifts to vintage Las Vegas and impending Southern California weather, including a tropical storm system expected to bring 30-foot waves to the Wedge. (2)ROBERT TAYLOR AND WALT DISNEY

In this episode Patrick and Benji recap the 13th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

I love testing this kind of thing!If you aren't seeing the video in your podcast player, watch it on Youtube: https://youtu.be/xca2FFvFdHA

'The View' co-hosts weigh in on Defense Secretary Pete Hegseth's announcement of a new program to test testosterone levels in military service members age 30 and older, sparking debate over the policy and its implications. Hannah Waddingham joins the show to discuss her new action-comedy series, 'Ride or Die,' and the importance of female friendship at the center of the story. She also teases her return as Rebecca Welton in the Emmy-winning comedy 'Ted Lasso' and shares what fans can expect from the highly anticipated new season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nearly 50 years after a magazine story planted the dream of crossing Australia by motorcycle, Allan Waldon finally set out to make it happen. Riding unsupported with his mate Adam on two small motorcycles, he faced more than 6,000 kilometres of remote desert, flooded roads, deep gravel, fierce winds and slippery red clay. This is the story of two riders crossing a continent—and one man proving it's never too late to pursue a lifelong dream.

In this episode Patrick and Benji recap the 13th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

O this episode we talk Drama at EMO Night SD, Fake Taxi ride, New Meet Ups & More! See omnystudio.com/listener for privacy information.

Pittsburgh Steelers training camp is right around the corner, and it is time to talk about what could be changing, for the positive, under Mike McCarthy. One area both McCarthy and Patrick Graham can help the team improve is in the details. But what should we expect? That's the topic of the latest "Let's Ride" podcast with host Jeff Hartman as he welcomes Coach Kevin Smith for the Coach's Corner segment. This podcast is a part of the Steel Curtain Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code USSUMMER to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week on In Stride Sinead Halpin-Maynard sits down with professional event rider Booli Selmayr to talk about the grief that first sent her out for a run, the injury that nearly ended everything, and why she believes "treating yourself like an athlete" is the missing piece for riders at every level.Meet the Guest: Booli Selmayr Booli Selmayr is a professional event rider and trainer based at Fox Race Farm in Millbrook, New York, where she runs Fox Valley Sport Horses, now celebrating its 10-year anniversary. She came up through Pony Club and fox hunting before completing her first CCI5* at 34, aboard her longtime partner Millfield Lancando at the Land Rover Kentucky Three-Day Event. She has since built a reputation for pairing serious horsemanship with serious athletic training as a runner, CrossFit athlete, and creator of the "Ride the Pace" cross-country clinic.In This Episode, Sinead and Booli Discuss:Why losing her best friend to cancer, and later another close friend, first sent her out for a run, and how that grew into a full lifestyleWhy treating yourself like an athlete, whether that means tracking your food or fueling properly for competition, matters just as much as time in the tackHer "against, on, and with the horse" framework for rider balance, and why real strength, not just being light, makes horses safer and more secureBuilding Fox Valley Sport Horses from a mostly fox-hunting string into a full eventing program over 10 years, and the confidence it took to bet on herselfEpisode SponsorConnaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance.Visit www.connaway.net or call 501-868-8084 to explore your options.Equine Emergency Vet Care Guide Created by equine veterinarian Dr. Erica Lacher, the Equine Emergency Vet Care Guide app helps horse owners recognize the signs of a true emergency, know when to call the vet, and understand what to do while help is on the way.Download from the App Store or Google Play at EquineEmergencyApp.comIn Stride Is Brought to You by Ride iQRide iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches.Members also get:Weekly live Q&As with equestrian expertsExclusive podcast episodesDressage test prep resourcesA supportive learning communityStart your free 14-day trial at Ride-iQ.com

Narrator: Arif Hodzic

In this episode Patrick and Benji recap the 12th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

Jason Weigandt reflects on the legendary weekend for Sacha Coenen at Southwick, and his attempts to overcome a collarbone injury and keep racing for the MX2 Championship in MXGP. Also: the sport keeps getting better from a speed perspective, as all sports do. Is it time to find a way to slow it down? Weege Show Wednesday is presented by Yoshimura, Fly Racing, Yamaha Throttle Jockey, and Racer X. Yoshimura has the exhaust you need for your bike. Yamaha has a full line of awesome products at YamahaMotorsports.com FlyRacing.com has all the info on the new Blueprint line of protection. Check it out. Then head to yamaha.us/RacerX and use the code RacerXpod26 for 15% off your purchase of $100 or more. And check out ThrottleJockey.com and save 15% off until the end of July. Use the code: TJ1776 and save on their awesome line of retro stickers, graphics and seat covers!

Kendra Clarke, rider biomechanics expert, joins us to share about how rider biomechanics can affect your horse's health and performance! She'll be exhibiting at Equine Affaire this fall, so make sure to visit her booth for a hands-on evaluation and learn more about how you can become a better rider. Glenn & Allison chat about all the updates for Equine Affaire in Massachusetts, including tickets going on sale, applications opening for the Versatile Horse & Rider Competition and the Breed Bonanza, and lots more.Horses in the Morning Episode 3998 - Show Notes & Links: Hosts: Allison Rehnborg and Glenn the GeekTitle Sponsor: Equine Affaire and Endure Gold Killer Fly & Mosquito ControlGuest: Kendra Clarke of K. Clarke EquineTickets for MassachusettsRaffleVersatile Horse and Rider CompetitionBreed BonanzaTo subscribe, search Horses in the Morning OR Equine Affaire in your favorite podcast player!Equine Affaire on FacebookHorses In The Morning on FacebookTIMESTAMPS:02:56 - Coat colors & markings poll06:08 - Least-favorite colors (no grays)10:10 - MA Equine Affaire tickets on sale12:23 - Versatile Horse & Breed Bonanza apps13:18 - Ride with a Pro update16:03 - Introducing Kendra Clark17:23 - What is rider biomechanics?21:25 - Biomechanics & horse soundness23:34 - Fixing bad rider habits25:01 - Carriage driving biomechanics27:15 - Racewood simulator explained33:06 - Raffle prize & Kendra's info

Kendra Clarke, rider biomechanics expert, joins us to share about how rider biomechanics can affect your horse's health and performance! She'll be exhibiting at Equine Affaire this fall, so make sure to visit her booth for a hands-on evaluation and learn more about how you can become a better rider. Glenn & Allison chat about all the updates for Equine Affaire in Massachusetts, including tickets going on sale, applications opening for the Versatile Horse & Rider Competition and the Breed Bonanza, and lots more.Horses in the Morning Episode 3998 - Show Notes & Links: Hosts: Allison Rehnborg and Glenn the GeekTitle Sponsor: Equine Affaire and Endure Gold Killer Fly & Mosquito ControlGuest: Kendra Clarke of K. Clarke EquineTickets for MassachusettsRaffleVersatile Horse and Rider CompetitionBreed BonanzaTo subscribe, search Horses in the Morning OR Equine Affaire in your favorite podcast player!Equine Affaire on FacebookHorses In The Morning on FacebookTIMESTAMPS:02:56 - Coat colors & markings poll06:08 - Least-favorite colors (no grays)10:10 - MA Equine Affaire tickets on sale12:23 - Versatile Horse & Breed Bonanza apps13:18 - Ride with a Pro update16:03 - Introducing Kendra Clark17:23 - What is rider biomechanics?21:25 - Biomechanics & horse soundness23:34 - Fixing bad rider habits25:01 - Carriage driving biomechanics27:15 - Racewood simulator explained33:06 - Raffle prize & Kendra's info

1. Alix Earle has plenty more to share (TIME) (22:18) 2. Hailey Bieber launches '90s-inspired denim collection with Gap (Variety) (28:45) 3. Summer House's West Wilson and Amanda Batula poke fun at pregnancy rumors while shopping for pickles and ice cream (PEOPLE) (35:07) 4. World Cup closing ceremony to feature Jennifer Hudson, Nicole Scherzinger, and more (Billboard) (38:21) 5. Taco Bell under investigation over explosive diarrhea parasite outbreak (TMZ) (48:35) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon ⁠  ⁠Toast Merch⁠ ⁠Girl With No Job by Claudia Oshry⁠ ⁠The Camper & The Counselor⁠ ⁠Lean In Some friendships are bulletproof. Ride or Die is now streaming on Prime Video. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ride is back with a new logo and a whole lot of updates!! This is a 2 part episode. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit hillhousehome.com and use code RIDE at checkout for 20% off your first purchase of $150 or more. Tonal is offering our listeners $200 off your Tonal purchase with promo code RIDEPOD. Head to Tonal.com! Use code RIDE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty  #Ad  Check out https://www.squarespace.com/ride to save 10% off your first purchase of a website or domain using code ride Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

'The View' co-hosts weigh in after Darline Graham, the sister of the late Sen. Lindsey Graham, was sworn in to serve out his Senate term through January 2027, amid criticism from some who question her lack of political experience. The panel discusses the reaction and what it could mean for the state's political future. Plus, Oscar winner Octavia Spencer joins the show to reflect on the role that launched her career 30 years ago and discuss teaming up with Hannah Waddingham for their action-comedy series, 'Ride or Die'. She also looks back on the journey that made her one of Hollywood's most celebrated actresses. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Patrick and Benji recap the 11th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*

UFC 329 was a major flop after Conor McGregor blew out his knee in record speed and Paddy the Baddy is back (00:00:00-00:12:53). We talk World Cup and its the best 4 teams in the semis as people are mad about red cards and it may finally be coming home for England (00:12:53-00:24:24). We talk some national sports podcast topics, Madden 99 leaked, Wimbledon and more (00:24:24-00:38:41). Who's back of the week including guys getting trucked by Bisons, Big Cat getting his big check at Wrigley, and our guy Mardy Fish wins the American Century Championship (00:38:41-00:59:06). Tony Romo joins the show to talk football, his career, the Wisconsin Dells, his famous Pizza Hut hat, the noises he makes on the broadcast, favorite interceptions and more (00:59:06-02:07:47). We finish with the Mt Rushmore of guys wed want to see ride a horse.You can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

We are discussing the joys of girls trips but also answering some of the uncomfortable questions that come with them – What if everyone has different budgets? How do you navigate opposite travel styles? Do you share rooms (or beds) after the age of 30? What if one girl wants to stay separately from the group? How many plans are too many plans? Does the person who books the house get first choice of room? – and more! And we are also recapping our recent girls trip to France, debating our favorite countries, and chatting about how travel has changed over the last 10-20 years (for better or for worse). Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. ZiBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. FP Movement: Shop their full line of activewear at http://fpmovement.com/. NOCD: Book a free 15-minute call at https://learn.nocd.com/gge. Ride or Die: Watch the new series starting July 15 only on Prime Video. WhatNot: Get 20% off and free shipping on your first purchase when you download the app. Learn more about your ad choices. Visit megaphone.fm/adchoices