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On this episode of The Nikki & Brie Show, the twins are coming to you from their Bonita Bonita Speakeasy in Napa for a very special event in partnership with Airbnb's Experiences! After a dreamy afternoon of wine tasting with Bonita Bonita wines and an intimate audience of listeners and fans, Nikki & Brie are pouring up laughs, storytelling, and a whole lot of sister energy. From parenting chaos and end-of-school balloon mishaps to pool parties and pink goggles, they're sharing the real-life moments that keep them humble—and hilarious.It's all about connection, celebration, and living in the moment. The twins reflect on their perfect pairings—from wrestling partners and dream gigs to wine as a metaphor for life—and cap it all off with a wine-themed game that had the crowd laughing out loud. Add in a little gossip, some thoughtful wisdom, and their signature Inspiration Affirmation, and this episode is pure joy in a glass. Press play and raise one with the girls—you're officially invited! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

Clara Campoamor (1888-1972) was a Spanish politician, lawyer, and writer, considered by some to be the mother of the Spanish feminist movement. She championed the inclusion of women's suffrage in the 1931 Spanish Constitution and was elected to the Constituent Courts in 1931, becoming one of the first women in Spanish parliament. For Further Reading: Clara Campoamor · Pioneering Female Jurists Clara Campoamor. Una mujer adelantada a su tiempo Clara Campoamor (1888 – 1972) | WOMAN LEADER La diputada Campoamor y los derechos civiles y políticos de las mujeres This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

Tous les matins à 7h50 sur Chérie FM, Dimitri pose 3 questions sur l'actualité insolite ou légère des dernières 24 heures !

Original air date: June 24, 2024 Former CIA senior intelligence service officer Daniel Hoffman joins Marc Polymeropoulos to reveal the intersection of an amazing spy story, a heartwarming love story, a family's resilience in overcoming tragedy, and what ultimately matters most in life.  Don't miss this special episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Vi är otroligt glada och hedrade över att få välkomna tech-entreprenören och Blueprint-grundaren Bryan Johnson i dagens avsnitt. Bryan har ett tydligt mål: att vrida tillbaka sin biologiska ålder. Vid 47 års ålder har han kroppen av en 18-åring – tack vare extrem disciplin, en fem timmar lång morgonrutin och en kompromisslös drivkraft: att inte dö.Bryan har sedan ett par år tillbaka dedikerat sitt liv åt projektet “Don't Die”. Varje år investerar han över två miljoner dollar för att optimera sin hälsa – sömn, kost, träning, vitaminer och behandlingar. Vi pratar om varför sömn är en superkraft och hur han blev en “världsmästare” i att sova. Han berättar i detalj om sina dagliga rutiner som börjar 04:30 med ett fem timmar långt schema av ljusterapi, styrke- och konditionsträning, bastu, biomarkörspårning och mycket mer. Vi får också svar på varför hans sista måltid är kl. 11.00 på dagen. Men samtalet handlar om mer än bara hälsoptimering och extrema rutiner. Det är en djupdykning i vad det innebär att leva medvetet i en tid av snabb teknologisk utveckling. Bryan delar insikter om AI, mental disciplin och det emotionella priset för att tänja på gränserna för vad det innebär att vara människa. Oavsett om du är nyfiken på framtidens hälsa, vill ha konkreta verktyg för att förbättra ditt eget liv eller bara fascineras av vad som händer när någon går all in för att bemästra livet – det här avsnittet kommer att utmana dig och lämna dig med tankar som stannar kvar långt efteråt.Missa inte avsnittet som kan förändra ditt liv för alltid!Följ Bryan Johnson here.Läs mer om Blueprint here.Läs mer om Super Human here.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.

Original air date: June 19, 2024 With consequential elections coming up in Britain, France, and the US, monumental change is on the horizon . In a special two-part episode, Clive Priddle and Ed Luce join David Rothkopf to forecast the upcoming elections while members will hear from Kori Schake and Rosa Brooks on the most impactful headlines from around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, there is gardening activity in the summer. Harvesting certain fruits and vegetables, cooling the ground with other edibles like sweet potatoes, beans and types of peas. But the best thing is preparing healthy soil and planning irrigation for the fall. Including irrigating with graywater. Agriscaping.com's Justin Rohner has the tips for summertime gardening. Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/outdoor-living-hour-ultimate-garden-hour-and-summergardening-with-agriscaping/

Guests ACP Painting's Russ Byers and Shell Abbott discusses tips and tricks to interior and exterior painting. Improvements in exterior paint allows for application in 100 plus degree summer heat. A big improvment in painters tape. And other tools for a good paint job from the pros or for the Do-It-Yourselfers, Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-arizona-house-painting-prep-weather-what-to-expect-with-acp-painting/

Its National Homeowners Month! We tackle some homeowner questions on window leaks, water treatment, private equity companies buying local contractor businesses, pests that sting and bite, vinyl plank flooring and more!  Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/open-home-hour-live-listener-call-ins-texts-emails-weekly-to-do-patioparadise/

Gerald carved his name in concrete behind the house. And now, he keeps trying to say hi to the new family that moved into the house. The problem? Gerald's dead. Thank you, Susan, Ben, Cristina, and Stephanie for sharing your story with Spooked.Produced by Zoe Ferrigno & Chris Hambrick, with assistance from Greta Weber. Original score by Renzo Gorrio. Artwork by Teo Ducot.

In the height of a deadly plague, Prince Prospero locks himself and a thousand nobles inside his lavish abbey for a decadent masquerade ball, believing wealth and walls can cheat death—until an uninvited guest in blood-red robes proves that no one can escape their final dance.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: “The Masque of the Red Death” was first published in 1842. The story follows Prince Prospero's attempts to avoid a dangerous plague, known as the Red Death, by hiding in his abbey. He, along with many other wealthy nobles, hosts a masquerade ball in his abbey, and during the party a mysterious figure disguised as a victim of the Red Death enters. I'll leave it there as to not spoil the fun.SOURCES AND RESOURCES FROM THE EPISODE…“The Masque of the Red Death” was written by Edgar Allan Poe: https://amzn.to/4awyT7s=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: August 05, 2021EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/MasqueOfTheRedDeath

Comforting guided sleep meditation for deep rest. Unlock your best Sleep and banish nightmares Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness

Aouta Kéita (1912-1980) was a Malian midwife, political activist and writer. She was one of the first women in French West Africa to become a professionally trained midwife. She was an activist and supporter of independence and women’s rights, and the first woman to serve in Mali’s National Assembly. Her autobiography is considered a landmark feminist text in African literature. For Further Reading: Aoua Kéita (1912-1980) Aoua Kéita: pioneering the path for African women's empowerment - The New Times Aoua Keita (1912–1980): Anti-Colonial Activist, Nationalist Politician, and Feminist in Mali (West Africa) This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It's like stepping outside your body mid-coffee to ask, “Wait, what the hell am I doing?” From Zen bugs to aeroplane windows, Sam breaks down how we're all stuck in routines that make life two-dimensional. And the worst part? We don't even notice. You'll learn: Why your habits aren't just habits—they're constraints dressed as convenience How to inject randomness into your week to break mental inertia A simple way to use boredom as a creative tool Don't let your year pass in fast-forward. Open your thinking to start living in widescreen. NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

In this heartfelt Father's Day reflection, Alex Greenwood shares his evolving role as a father, emphasizing the importance of boundaries, protection, and trust in parenting. Through personal anecdotes, he illustrates the challenges and rewards of fatherhood, ultimately highlighting the goal of fostering a strong, trusting relationship with his daughter as she grows into her own person.Hey friends—can you do me a quick favor?I'm running a short survey to get your take on my podcasts and All the Fits That's News newsletter. It only takes about 2 minutes, and your feedback will help shape what comes next.Whether you're a regular listener or just pop in occasionally, I'd really value your input. Bonus: you can enter to win a $20 Amazon gift card just for participating.The survey closes once we hit our target number of responses—or by June 30, whichever comes first.Thanks so much for supporting independent creators like me. You keep this whole thing going. -- Alexhttps://forms.gle/oDaEZDAG9mTTHbqk6CONNECT:​⁠⁠⁠⁠⁠⁠⁠⁠⁠All the Fits That's News on Substack (Free or Paid)⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex's Author Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mysterious Goings On website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠Contact Alex about advertising/sponsorship here⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠Buy a Book!⁠⁠⁠⁠⁠⁠⁠⁠⁠Going to Killing City...Alex's true Crime Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeodMusic Licensed under Creative Commons: By Attribution 4.0 License ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original theme music "Mysterious Goings On" by Jamie Green. Want your own cool score for your podcast or website? Contact Jamie at ⁠⁠⁠⁠⁠⁠⁠⁠Greenhouse Consulting.⁠⁠⁠⁠⁠⁠⁠⁠ Check out Jamie's interview on the show ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠This Mysterious Goings On Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2025, all rights reserved. No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission. 

In the Big Top, the Ringmaster wows the crowd in his top hat and sparkly jacket. But underneath the glitz is a feeling that only a father can lay to rest. And what do you do when your family's big moment on national TV turns into a total meltdown? ...Happy Father's Day y'all! RingmasterIn the Big Top, the Ringmaster wows the crowd in his top hat and sparkly jacket. But underneath the glitz is a question that only a father can lay to rest. Thank you Jonathan Lee Iverson for sharing your story with us! Jonathan is a Ringmaster to this day, you can find him touring up and down California.  Produced by Anna Sussman. Original score by Derek Barber. Photo credit: Wednesday Aja.The Angry Marriage? What do you do when your family's big moment on national TV turns into a total meltdown?A huge thank you to Charles, Linda and Rebecca Kraus for sharing your story with Snap!You can find all things Charles the Clown including  videos, songs, magic tricks, puppet routines and even book Charles for your next event in the Bay Area. Dr. Bonnie Maslin and The Today Show did not respond to our requests for comment about this story.Produced by Bo Walsh. Original score by Dirk Schwartzhoff. Edited by Regina Bediako & Anna Sussman. Season 16 - Episode 25 Learn about your ad choices: dovetail.prx.org/ad-choices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Amy Winehouse (1983-2011) was an English singer-songwriter whose unique vocals and genre mixing made her a household name with just two albums in her career. For Further Reading: Amy Winehouse: Biography, Musician, Grammy Winner Growing up with my sister Amy Winehouse Amy Winehouse, British Soul Singer With a Troubled Life, Dies at 27 Amy Winehouse Remembered: “Her intelligence astounded me…” This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip!This is your bonus FRIDAY REWIND episode! Today, we catch up with James McAvoy, originally episode 133 from 2017-01-18.Original writeup below!A true smash of an episode right here as we welcome aboard the man with many faces, James McAvoy! Pip was able to snag some time with the warm and inviting Glasgow heavyweight to get in deep about his new film 'Split', directed by M Night Shyamalan, which is released on January 20th. The film concerns a main character with 'DID' (Dissociative Identity Disorder), played by James, who has an internal cast of around 23 personalities which we see rotate throughout the film. Surely an epic undertaking for any actor, and James breaks down his experience and how he approached this huge role. We hear how his past drama school days informed his outlook on his profession and how it can assist any actor's career, the film industry in general and Scotland's part in it, his acting past and in general, much science overall!...PIP'S PATREON PAGE if you're of a supporting natureIMDBPIP TWITCH • (music stuff)PIP INSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITTERPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

On this episode we have another draft! This time, we all draft shows from the venues / areas / cities where Phish has played before. Vote for the winner here: osirispod.com/draft Please give us a call at (484) 416-0488 and leave us your thoughts and questions! And give us a review wherever you listen to podcasts.  The Helping Friendly Podcast is hosted and produced by Brian Brinkman, Megan Glionna, and RJ Bee. Original music by Amar Sastry. Brought to you by Osiris Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eliot and Eric offer up candidates for jackassery of the week before turning to a discussion of The Fate of the Day: The War for America, Fort Ticonderoga to Charleston, 1777-1780, (New York: Crown, 2025) the second volume of journalist/historian Rick Atkinson's monumental military history of the American revolution. They discuss Atkinson's background as a military journalist for the Washington Post who has written books about the Gulf War, the Iraq War and covered other late 20th and 21st Century conflicts before turning his attention to writing a trilogy on the US Army in Europe during the Second World War and now the American Revolution.  They discuss the depth of his research in both archives in the U.S. and UK as well as his process for researching and writing these massive volumes (each of which has taken about 5-6 years to produce) and the decline of grand narrative history in the academy (despite the public demand for it). They consider how his own experience as a journalist affected his sense of the contingency of warfare and the fact that there are always tensions between the architects of war in capitals and the officers and troops on the ground. He explains how King George III and his ministers never understood the American drive for independence and were gripped by strategic misconceptions about how to fight the war, including the notion that there was a silent majority of North Americans who supported the monarchy despite the fact that the loyalists had mostly fled the colonies to Canada, the Caribbean or London. They discuss the star crossed career of Benedict Arnold, Washington's generalship at the Battle of Brandywine in Pennsylvania, and, finally, how Americans should think about the meaning of the American revolution today as we celebrate the sesquicentennial of the war for independence over the next 8 years. The Fate of the Day: The War for America, Fort Ticonderoga to Charleston, 1777-1780: https://a.co/d/b6rFlQV The Liberation Trilogy Boxed Set: An Army at Dawn, The Day of Battle, The Guns at Last Light: https://a.co/d/dWBRojr Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.

The future of the grid increasingly hinges on where and how data centers get built. To forecast the kind of power infrastructure we need to meet AI's growing appetite, we first need to understand a laundry list of variables: data center size, workload type, latency, reliability — even the variety of a data center's coolant system.  So what's the state of play in data center development today — and how are the trends shaping grid needs? In this episode, Shayle talks to Chris Sharp, chief technology officer of Digital Realty, a developer, owner and operator of data centers. They cover topics like: How AI inference workloads are clustering in existing regions, driven by latency and throughput requirements “Data gravity” and “data oceans”: how large concentrations of data attract more compute infrastructure What's driving longer lead times: interconnection delays, equipment bottlenecks, or both? Large-scale builds vs. incremental additions and densification of existing infrastructure “Braggawatts” vs. real demand: separating hype from reality The diverging power needs of training vs. inference, and whether any workloads work with intermittent power The evolving role of “bridge power” and why diesel and gas are still in the mix Resources: Latitude Media: Google's new data center model signals a massive market shift Latitude Media: The future of energy-first data centers takes shape Latitude Media: Can a new coalition turn data centers into grid assets? Latitude Media: Do microgrids make sense for data centers?  The New York Times: Wall St. Is All In on A.I. Data Centers. But Are They the Next Bubble? Catalyst: The case for colocating data centers and generation Credits: Hosted by Shayle Kann. Produced and edited by Daniel Woldorff. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. Catalyst is brought to you by Anza, a platform enabling solar and storage developers and buyers to save time, reduce risk, and increase profits in their equipment selection process. Anza gives clients access to pricing, technical, and risk data plus tools that they've never had access to before. Learn more at go.anzarenewables.com/latitude. Catalyst is brought to you by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform, by visiting energyhub.com.

Michael Smerconish sits down with Pew Research Center's Elisa Shearer to unpack new data on media trust in America. Why do Republicans overwhelmingly trust only Fox News and Joe Rogan, while Democrats rely on a much broader mix of outlets? What does this growing media divide mean for political discourse—and democracy itself? A revealing conversation on the trust crisis shaping the nation's news diet. It is summarized in the piece she co-authored, "The Political Gap in Americans' News Sources." Original air date 12 June 2025.

Launching the UK's latest strategic defence review, Keir Starmer pledged renewed spending on defence and vowed “everything we do will add to the strength of NATO”. Yet as NATO secretary general Mark Rutte calls for members to increase spending further to five percent of GDP on security, are Britain and its allies doing enough to secure the alliance's future and deter the threat of an expansionist Russia? In the latest episode of This Is Not A Drill, Gavin Esler is joined by Sir Richard Shirreff, former NATO Deputy Supreme Allied Commander Europe, to discuss the recommendations and implications of the defence review. • This episode of This Is Not A Drill is supported by Incogni, the service that keeps your private information safe, protects you from identity theft and keeps your data from being sold. There's a special offer for This Is Not A Drill listeners – go to https://incogni.com/notadrill to get an exclusive 60% off your annual plan. • Support us on Patreon to keep This Is Not A Drill producing thought-provoking podcasts like this. Written and presented by Gavin Esler. Produced by Robin Leeburn. Original theme music by Paul Hartnoll – https://www.orbitalofficial.com. Executive Producer Martin Bojtos. Managing Editor Jacob Jarvis. Group Editor Andrew Harrison. This Is Not A Drill is a Podmasters production. www.podmasters.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of One Decision, hosts Christina Ruffini and Sir Richard Dearlove, former head of Britain's MI6, sit down with General Stanley McChrystal, a retired United States Army General who was the leader of the Joint Special Operations Command during the war in Iraq. McChrystal and Dearlove reflect on the war in Iraq and share stories of meeting and working with former Afghan President, Hamid Karzai. They also discuss Israeli foreign policy amid the war in Gaza and explore the significance of character in a world leader. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices

It is impossible to overstate how hellish life in Gaza has been for the past 20 months.The death count is above 50,000 people — more than 15,000 of whom are children — and at least 1.9 million of Gaza's 2.1 million people have been displaced over and over again. Starvation is rampant. Hospitals are either damaged or closed; there are only 2,000 remaining hospital beds.Nearly two years after the atrocities of Oct. 7, Israel still has no plan for the day after the conflict ends. Instead, it is escalating its assault on what remains of Hamas and seizing territory to expand its security buffer zone. There are reports that the government is considering a plan that would herd the Gaza Strip's Palestinians into just a small fraction of the territory. In the West Bank, meanwhile, settler violence has increased sharply, and new settlements are moving forward at a record pace.Ehud Olmert, the prime minister of Israel from 2006 to 2009, recently published a searing opinion essay in Haaretz, one of Israel's most influential newspapers: “Enough Is Enough. Israel Is Committing War Crimes.” He joins me to discuss why he believes Israel's war in Gaza can no longer be justified, what he finds missing in Israel's current political leadership and why he has not yet given up hope for a two-state solution.Book Recommendations:The Gates of Gaza by Amir TibonThomas Jefferson by Jon MeachamAll or Nothing by Michael WolffWait Till Next Year by Doris Kearns GoodwinThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.htmlThis episode of “The Ezra Klein Show” was produced by Jack McCordick and Elias Isquith. Fact-checking by Michelle Harris, with Kate Sinclair. Mixing by Isaac Jones and Aman Sahota. Our senior engineer is Jeff Geld. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Marina King, Jan Kobal and Kristin Lin. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Frankie Martin of the Wilson Center and to Orca Studios. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Sharing an episode from our other podcast, the Helping Friendly Podcast, where the hosts discuss and choose their top 4 versions of Carini. Enjoy! -- Thanks for joining us for our Carini Mt. Rushmore episode! Join us next week for our Summer 2025 Venue Draft. RJ (official) 2/17/97 12/30/12 8/3/18 7/26/23 Brian 2/17/97 10/31/13 9/3/21 10/16/21 Megan 2/17/97 10/18/13 9/1/17 10/16/21 Please give us a call at (484) 416-0488 and leave us your thoughts and questions! And give us a review wherever you listen to podcasts.  The Helping Friendly Podcast is hosted and produced by Brian Brinkman, Megan Glionna, and RJ Bee. Original music by Amar Sastry. Brought to you by ⁠⁠⁠⁠Osiris Media⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rosa Luxemburg (1871-1919) was one of the greatest Marxist thinkers of the 20th century. She was an economist, a speaker, socialist party leader, and writer on Marxism, the working class, and freedom. She helped found many socialist newspapers, the Polish Social Democratic Party, and the Spartacus League. Further Reading: Rosa Luxemburg The Life of Rosa Luxemburg On January 15, 1919: Rosa Luxemburg was murdered This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

A Christmas tex-mex spot if back open, so that's good. 

Michael Smerconish and 2WAY's Mark Halperin break down how the media's obsession with Trump vs. CA Gov. Newsom is drowning out critical issues—from military use on U.S. streets and immigration realities to rare earth dependencies on China. Plus, a fiery look back at Senator Tom Cotton's controversial NYT op-ed on sending troops, and why Democrats keep losing the immigration narrative. Hard truths, sharp insight, and no spin: Rate, Review and Share this podcast! Original air date 11 June 2025.

On the latest episode of Syracuse Sports, Brent Axe checks in with Mike Waters of syracuse.com for a SU basketball offseason update.  Mike, along with colleague Donna Ditota of syracuse.com, recently spoke with Orange head coach Adrian Autry on how he reshaped SU's roster, the style of play he wants his team to (hint: uptempo) what the new additions from the transfer portal on the roster bring and SU's NIL status.  Original music provided by Brian Curtiss of Twice on Sunday.  YouTube-https://youtu.be/W3Mii7Sxfz0?si=lZZUJJ7qCa8rw1GR Spotify-https://open.spotify.com/artist/0eighZzciJKzG8gd4qc2M7?si=-5CGOvDZS_6Az19I2ovPyQ The conversation on Syracuse Sports is always shaped by terrific insight from Syracuse Sports Insiders,  Become a Syracuse Sports Insider today! Just text "orange" to 315-847-3895 to get direct text message access to Brent to get your opinions heard and questions answered on the Syracuse Sports podcast.  You can also sign up here. https://joinsubtext.com/syracusesports As a Syracuse Sports Insider, you will get Brent's opinion and reaction to breaking news first via text message, your messages get priority on postgame shows and podcasts, he'll take you behind-the-scenes of SU sports and more! You can also text Brent anytime, including during and after SU games. Try it free for 2 weeks, then it's just $3.99 a month after that. You can cancel at anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

So I guess this is growing up (going wild in Vice City!). Today, writer and improviser Jonathan Callan chats with Conner about learning computer proficiency at a young age and how GTA Vice City (2002) was a backdrop for him to blossom. Show Notes Jonathan Callan - Instagram - Fancy Improv Conner McCabe – Bluesky - Twitch Produced, Edited, and Original music by Jeremy Schmidt – Video Games: a Comedy Show Call Me By Your Game – Instagram - Bluesky – YouTube - TikTok Super NPC Radio – Patreon - Discord-  Bluesky – Instagram – Twitch Episode Citations Digital Trends Interview with Leslie Benzies

Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Eliza Pesuit.Eliza Pesuit is the Founding CEO of Global Glimpse, a national nonprofit transforming travel into a force for education, impact, and global connection. Under her leadership, the organization has served over 10,000 high school students from diverse backgrounds, provided $20M in scholarships, and built a proven model that cultivates empathy, agency, and global perspective. Named a Top Woman in Travel & Hospitality (2024) and one of Causeartist's 30 Nonprofit Leaders Who Will Impact the World, Eliza is redefining what it means to prepare the next generation of globally minded, purpose-driven leaders. She is now expanding Global Glimpse's reach through Global Glimpse Journeys—a new line of custom travel programs for teams, leaders, and professional networks focused on connection, reflection, leadership, and impact.Christine and Eliza discuss:· The intersection of travel, education, and impact· Global Glimpse's important role for teens and young adults · Shifting access to the formative lessons of travel to create a more just and equitable society· Growth, momentum and trusting the process· Creating a vision for the ways that travel and education can help us to envision a different future for the tourism industryJoin Christine now for this soulful conversation with Eliza Pesuit. 

Phillies Today 6-11 full 1200 Wed, 11 Jun 2025 22:37:35 +0000 28BXJKg3Pzn5MNk4g4EsoagNkql6N1d1 sports Phillies 24/7 Shows sports Phillies Today 6-11 Original shows airing on Phillies 24/7 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Send us a textThis is part 1 of 2 before we take a Summer break: “Taking an honest look…evaluating KBC from the pastor's perspective” What do we see as the strengths of KBC? How do we maintain those or even make them better? What are some blind spots or weaknesses and what are we doing about them? How do we keep from just “cruising” or becoming complacent? Listen in as the pastors discuss.================ We want to be a resource for you. Please send us your questions to questions@kerrvillebiblechurch.org or leave us a text or voicemail at 830-321-0349.Please share this podcast on your social media or to your mailing list. We'd appreciate your help getting the message out.================The KBC Pastors Podcast is a production of Kerrville Bible Church. The show is hosted and edited by Toby Baxley. Original theme music by Toby Baxley.Our pastors are: Lead Pastor Chris McKnight, Associate Pastor Scott Christensen, Worship Pastor Toby Baxley, and Youth & Family Pastor Murray Van Gundy.

In this episode of the California Underground Podcast, hosts Phil and Camille discuss the recent chaos in Los Angeles, sparked by ICE raids and subsequent protests. They review news shorts from the past weekend and comment on political leaders like Newsom and Bass who appear to be posturing for political purposes rather than out of principle. They end the show discussing the human cost of allowing these protests and riots to go on. Chapters00:00 Introduction to Los Angeles' Political Chaos03:25 The Timeline of Protests and ICE Raids06:20 The Role of Local Leaders and Law Enforcement09:17 Media Coverage and Public Perception12:25 Political Responses and Accountability15:08 The Impact of Federal Intervention17:43 Concluding Thoughts on the Situation37:34 Federalizing the National Guard: Historical Context39:37 Political Pride and the Refusal for Help42:33 Gavin Newsom's Leadership and Accountability45:39 Democracy vs. Citizens' Needs in California47:46 The Shift in Public Opinion on Immigration51:32 Gavin Newsom's Presidential Aspirations58:15 Media Reactions and Public Sentiment01:02:21 The Humanitarian Perspective on Immigration01:07:25 The Need for Immigration Reform01:12:35 The Impact of Political Posturing on Citizens01:19:53 Final Thoughts: The Human Cost of Political DecisionsAre you a Californian who feels isolated and alone in your political views in a deep blue state? Feel like you can't talk about insane taxes, an overbearing government, and radical social experiments without getting a side eye? Then join us on the California Underground Podcast, the most trusted podcast on all things California politics.Original air date  6.10.25*The California Underground Podcast is dedicated to discussing California politics from a place of sanity and rationality.*Check out our full site for more information about the show at www.californiaunderground.liveCheck out our sponsor for this episode, StopBox, by going to www.stopbox.com/californiaunderground to get 10% off your orderFollow California Underground on Social Media  Instagram: www.instagram.com/californiaunderground X: https://twitter.com/CAUndergoundTik Tok: https://www.tiktok.com/@californiaunderground?_t=8o6HWHcJ1CM&_r=1YouTube: https://www.youtube.com/channel/UCj8SabIcF4AKqEVFsLmo1jA Read about our Privacy Policy: https://www.spotify.com/us/legal/privacy-policy/ 

The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about pain relievers, hip fractures in older adults and things to consider when choosing health insurance. Hosted on Acast. See acast.com/privacy for more information.

“There're piles of skulls, which of course I appreciate” - Steve on the set design On this week's episode, Totally Cool Awesome 80s Month and the Summer Blockbuster Extravaganza pay tribute to the late, great Val Kilmer with a convo about the super-fun Ron Howard fantasy flick, Willow! How amazing are Warwick and Val together on screen? Isn't it refreshing that Davis was just allowed to put a shirt on and be this character, without getting covered in prosthetics or whatever else? Wouldn't things have been just fine in this movie without the Brownies flying around? And how amazing is that two-headed Siskel & Ebert monster? PLUS: Queen Bavmorda accidentally touches The Ooze and becomes Super Bavmorda (and is also played by Kevin Nash)! Willow stars Warwick Davis, Val Kilmer, Joanne Whalley, Jean Marsh, Patricia Hayes, Billy Barty, Mark Northover, Pat Roach, David Sternberg, Phil Fondacaro, Tony Cox, Kevin Pollak, Rick Overton, and Gavan O'Herlihy as Airk; directed by Ron Howard. Don't miss our next Worldwide Digital Event, happening Friday, June 20th at 9pm/eastern where we'll be LIVE talking about a total superhero all-timer, Superman II! Join us that night to revel in all the fun with Zod & Friends, everyone at the Daily Planet, and the two legendary performances from Christopher Reeve and Gene Hackman! Replay available for 14 days after broadcast!  Tickets are going fast for our three-night residency during the Oxford Comedy Festival! We'll be doing six shows over three nights from July 18 through 20. Tickets are going fast—our shows on Quantum of Solace and Hellraiser are already SOLD OUT—so don't wait, snag your tix today!  Throughout 2025, we'll be donating 100% of our earnings from our merch shop to the Center for Reproductive Rights. So head over and check out all these masterful designs and see what tickles your fancy! Shirts? Phone cases? Canvas prints? We got all that and more! Check it out and kick in for a good cause! Original cover art by Felipe Sobreiro.

Yayoi Kusama (1929 - present) is a contemporary Japanese artist working across painting, sculpture, film, and installation. She has produced a body of work formally unified by its use of repetitive dots, pumpkins, and mirrors. She has been acknowledged as one of the most important living artists to come out of Japan, the world's top-selling female artist, and the world's most successful living artist. Her work influenced that of her contemporaries, including Andy Warhol and Claes Oldenburg. For Further Reading: An Introduction to Yayoi Kusama Yayoi Kusama by Grady T. Turner Yayoi Kusama’s extraordinary survival story This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

In this interview, I chat with Karen Dukess about ⁠Welcome to Murder Week, writing a mystery versus standard fiction, her trip that inspired this book, the popularity of BritBox mysteries, what surprised her the most, and much more. Karen's recommended reads are: The Original by Nell Stevens Aftertaste by Daria Lavelle Looking for some great summer reads? Check out my printable 18-page Summer Reading Guide ⁠⁠here⁠⁠⁠⁠ for a tip of your choice or for a set price here via credit card with over 60 new titles vetted by me that will provide great entertainment this summer - books you will not see on other guides. I also include mystery series recommendations, new releases in a next-in-the-series section and fiction and nonfiction pairings. Donate to the podcast ⁠⁠⁠here⁠⁠⁠ or ⁠⁠⁠on Venmo⁠⁠⁠. Want to know which new titles are publishing in June - October of 2025? Check out our fourth ⁠⁠⁠⁠⁠⁠⁠Literary Lookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠which contains a comprehensive but not exhaustive list all in one place so you can plan ahead.     ⁠Welcome to Murder Week⁠⁠⁠⁠⁠ can be purchased at my Bookshop storefront.  Looking for something new to read? Here is my monthly ⁠⁠⁠⁠⁠⁠Buzz Reads⁠⁠⁠⁠⁠⁠ column with five new recommendations each month. Link to my article about ⁠⁠⁠⁠⁠⁠older protagonists in fiction⁠⁠⁠⁠⁠⁠.     Connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This weekend's massive Army parade in Washington, D.C.—set for June 14th and coinciding with President Donald Trump's 79th birthday—has sparked controversy and curiosity. Michael first gets the military perspective from Admiral James Stavridis, followed by candid reactions from listeners (including those who've marched in such parades themselves). Then Axios' Alex Isenstadt joins to unpack the behind-the-scenes planning, costs, optics, and political symbolism. Is this a patriotic celebration or a campaign-styled spectacle? You decide. Original air date 10 June 2025.

Yes, a section of the Pennsylvania Turnpike (Interstate 76) runs directly through Oakmont Country Club, a prestigious golf course in Oakmont, Pennsylvania. The highway bisects the course, with holes 1 and 9-18 on the west side and holes 2-8 on the east side.The BlueJays fans did not travel the way they used to this past weekend at Target Field. Are the Frost the first Original 6 dynasty in sports??See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's an episode from our other podcast, the Helping Friendly Podcast, where the hosts choose their top 4 versions of Down With Disease. Enjoy! -- Thanks for joining us to talk about our top versions of Down With Disease. Our picks are below. Enjoy! Brian (official) 8/17/97 12/31/99 10/29/13 7/16/22 Megan 6/26/95 6/15/00 10/29/13 4/21/24 RJ 12/12/95 6/15/00 6/3/11 10/29/13 And vote on the 2001 Mt. Rushmore, which we'll be discussing in two weeks: ⁠⁠osirispod.com/rushmore⁠⁠ Please give us a call at (484) 416-0488 and leave us your thoughts and questions! And give us a review wherever you listen to podcasts.  The Helping Friendly Podcast is hosted and produced by Brian Brinkman, Megan Glionna, and RJ Bee. Original music by Amar Sastry. Brought to you by ⁠⁠Osiris Media⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

Joan Clarke (1917-1996) was a codebreaker for the British armed forces during World War II. Her work alongside famous computer scientist Alan Turing was pivotal in decoding Nazi communications and bringing the war to an end. For Further Reading: Joan Clarke (1917 - 1996) - Biography - MacTutor History of Mathematics 100 Years Ago: Joan Clarke Joan Clarke, woman who cracked Enigma cyphers with Alan Turing - BBC News The Female Codebreakers Of Bletchley Park | HistoryExtra This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.