Podcasts about memory loss

How to Reverse Cognitive Decline, Grow Your Hippocampus, and Protect Your Brain from Alzheimer's Disease with Nutrition, Exercise, Sleep, and Stress Reduction Your brain is physically shrinking right now, and most people have no idea it's happening. In this episode, you will discover the exact mechanisms behind cognitive decline, why brain fog is always treatable, and the proven strategies to grow your brain back, protect your memory, and slash your Alzheimer's risk regardless of your genetics. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Majid Fotuhi, a neuroscientist and neurologist who earned his PhD from Johns Hopkins University and his medical degree from Harvard Medical School. He currently serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins while also teaching at George Washington University and Harvard Medical School. With 37 years of experience in clinical practice, teaching, and neuroscience research, Dr. Fotuhi pioneered the Brain Fitness Program, a multidisciplinary approach to cognitive performance and brain vitality at any age that has produced measurable results documented in peer-reviewed journals. He is the author of three books including the bestselling The Invincible Brain and one of the world's leading experts on neuroplasticity, hippocampus growth, and successful aging. If anyone has earned the right to tell you your brain can get better, it is him. Dr. Fotuhi and Dave break down why Alzheimer's is not a single disease but a soup of modifiable problems, why your lab results can show "normal" while your brain is starving, and how the five pillars of brain health connect directly to longevity, mitochondria function, and human performance. They also get into the brain effects of GLP-1s, the therapeutic promise of psychedelics like psilocybin and ketamine, the role of nootropics and supplements like B12, lithium orotate, and CoQ10, and why your VO2 max may be the single most important number for brain aging. . You'll Learn: Why 97% of Alzheimer's cases involve multiple modifiable causes and what to do about each one How to physically grow your hippocampus through exercise, meditation, and nutrition Why "normal" lab ranges are actively harming millions of people and what optimal actually looks like The 7 everyday things that are shrinking your brain right now How stress, loneliness, and isolation cause measurable brain atrophy Which supplements including B12, lithium orotate, CoQ10, and nootropics support long-term brain health Why VO2 max predicts brain aging better than almost any other marker What psychedelics like psilocybin and ketamine actually do to your brain according to a Johns Hopkins neurologist How the APOE4 gene affects Alzheimer's risk and why exercise can erase that risk entirely Why mitochondria health is the foundation of both brain function and longevity Thank you to our sponsors! - Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body. - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. - Pique | Go to Piquelife.com/dave for 20% off. - BodyHealth | Visit BodyHeath.com and use code DAVE20 for 20% off your first purchase Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Majid Fotuhi, Dr. Majid Fotuhi, The Invincible Brain, brain health, cognitive decline, Alzheimer's prevention, hippocampus, neuroplasticity, brain fog, memory loss, APOE4, brain shrinkage, B12 deficiency, lithium orotate, CoQ10, nootropics, VO2 max, mitochondria, longevity, anti-aging, biohacking, brain optimization, sleep optimization, stress reduction, functional medicine, human performance, psilocybin, ketamine, GLP-1, semaglutide, telomeres, BDNF, brain training, cognitive performance Resources: • Learn More About Dr. Fotuhi's Work At: https://drfotuhi.com/ • Purchase Dr. Fotuhi's New Book The Invincible Brain: https://a.co/d/0iHCgPpL • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:59 – Intro 03:00 – Cannabis & Nicotine 04:15 – Understanding Alzheimer's 05:38 – Five Pillars Explained 07:55 – Best Cognitive Training 09:08 – Brain Size & Growth 12:36 – B12 & Lab Ranges 17:48 – Head-to-Toe Evaluation 24:17 – Sex & Brain Health 25:43 – Loneliness & Isolation 33:59 – ApoE4 Genetics 35:28 – Alzheimer's Declining 48:44 – Lithium & Brain 59:38 – VO2 Max & Fitness 1:06:42 – Psychedelics 1:09:38 – GLP-1s & Brain 1:12:38 – Closing & Action Steps See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Jockers breaks down the five nutrient deficiencies most closely linked to memory loss, brain fog, and Alzheimer's disease. You'll learn why these deficiencies are more common than most people realize and how they can impact cognitive health long before a diagnosis occurs.   You'll discover the warning signs of low magnesium, vitamin D, and vitamin B12, along with the role each nutrient plays in supporting healthy brain function. The conversation also explores key lab markers that may reveal hidden deficiencies affecting memory, mood, and focus.   You'll also learn how folate and vitamin B6 influence neurotransmitters, inflammation, and long-term cognitive health. Plus, you'll hear practical strategies for identifying nutrient gaps and supporting your brain through targeted nutrition and lifestyle changes.   In This Episode:  00:00 B12 Aging Warning 00:16 Podcast Welcome 04:18 Top Deficiencies Overview 05:33 Magnesium Brain Calm 08:43 Magnesium Labs And Fixes 14:02 Vitamin D, Mood And Labs 18:40 B12 Dementia Mimic 23:20 B12 Causes And Absorption 27:19 B12 Labs Foods Supplements 31:40 Folate Dementia Risk 37:45 Folate Supplements MTHFR 39:04 Vitamin B6 Neurotransmitters 41:54 B6 Labs Foods Dosing 43:46 Wrap Up And Next Steps   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   Support your heart, brain, and immune system with Paleovalley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Support your gut-hormone balance and curb cravings naturally with Wonder Biotics, a clinically proven, doctor-formulated probiotic featuring Bifidobacterium B420. Feel less bloating and reduce cravings within 3–6 months. Save 10% using code DRJOCKERS10 at wonderbiotics.com   "Red light therapy on the thyroid for 10 minutes a day helped nearly 75% of women reduce or stop their thyroid meds."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Get 15% off at RedmondLife.com/DrJockers using code JOCKERS. Save 15% at Paleovalley.com/Jockers with code JOCKERS. Save 10% using code DRJOCKERS10 at wonderbiotics.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

A Montreal teenager is getting national attention for an invention inspired by a personal family experience. Aviana Machnes created "Forget Me Not," a device designed to help prevent household accidents for people living with memory loss, and the project recently earned top honours at the Regional Science and Technology Fair. Aviana spoke with Ken Connors.

Drops of the Week, Presented by VIP Auto. Bob Costas joins the show to talk all things baseball and calling a game in St. Louis. We talk Mizzou, his current broadcast schedule, and much more. Bob tells some awesome stories, including one about Ray Charles and Vin Scully. We also get Bob's perspective on the MLB CBA discussions. Albert Pujols will be in town calling a game this weekend. Yadier Molina's contributions to the 2026 Cardinals. Tarps off discussion. Is Martin losing his mind?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Happens When We're Forced to Slow Down? Wisdom Revisited with Wellness Entrepreneur Kate Reed Three years after first sharing her wisdom to "slow down" on The Main Thing Podcast, Kate Reed returns for a deeply personal conversation. Together, she and Skip explore entrepreneurship, burnout, recovery, mindfulness, and what changed after a traumatic brain injury forced her life into a different rhythm.   Kate opens up about leaving a longtime career to build Wonder and Grow full time, learning healthier boundaries around work and family, protecting friendship inside business partnership, and navigating the difficult road of concussion recovery.   In this wisdom conversation, they explore what happens when slowing down moves from good advice to absolute necessity.   Why This Episode Matters This conversation speaks directly to anyone navigating stress, burnout, overwork, recovery, midlife transition, or the quiet feeling that life is asking them to live differently. Kate's story is a reminder that healing is not weakness, rest is not failure, and meaningful living often begins when we stop forcing ourselves to move so fast.   A Bit More About Our Wise Guest - Kate Reed Kate Reed took the entrepreneurial leap and left her 9-5 job to focus on her start-up "Wonder and Grow." Today, she focuses full-time on providing coaching and consulting services as mindfulness guide with multiple certifications. Kate is a certified teacher, experienced in yoga, along with various modes of meditation and mindfulness. She helps groups and individual clients build mindfulness practices and connect with nature to overcome stress, anxiety and burnout. In addition to being a wellness entrepreneur and innovator, Kate is also a wife and mother of two teenage children. She joined us from her home in Elkins, West Virginia. Wisdom Awaits You in This New Episode Entrepreneurship and the hidden inner-work it requires Protecting friendship inside business partnership Recovery after a traumatic brain injury Brain fog, memory disruption, and forced rest Why nature became essential to healing Wisdom Resources & Links Wonder & Grow website Connect with Kate on LinkedIn Episode 87 of this show - Kate's prior appearance from 2023 Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg Brand Designer Emma Malinoski   Episode Chapters & Timestamps [00:01:59] – Leaving the 9-to-5 for Wonder and Grow Kate reflects on stepping away from Leadership West Virginia to pursue more meaningful work full time.   [00:07:21] – The Inner Work of Entrepreneurship Why building a business required more emotional and spiritual work than Kate expected.   [00:10:45] – Starting a Business With Your Best Friend Kate shares the challenges—and surprising strength—of building Wonder and Grow alongside Valerie Hart.   [00:12:25] – The Snowboarding Accident A joyful family pastime suddenly turns into a life-altering concussion and brain injury.   [00:15:01] – Memory Loss, Brain Fog, and Forced Rest Kate describes the emotional and physical realities of concussion recovery and the struggle to truly slow down.   [00:17:40] – Healing Through Nature, Stillness, and Care How gentleness, neuroplasticity, mindfulness, and time outdoors became part of the healing process.   [00:20:19] – When Memory Is Part of Your Identity Kate opens up about the fear of losing a defining part of herself—and Skip shares his own experience with traumatic brain injury.   [00:22:26] – Grace, Softening, and Hope A conversation about caregiving, encouragement, and how relationships adapt after brain injury.   [00:24:11] – Wisdom Revisited: Slow Down and Soften Kate revisits her original wisdom and reveals how this season of life has deepened and expanded it.   Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook  @TheMainThingPod LinkedIn TikTok @TheMainThingPod   Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Buy a set of Wisdom Cards Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.

 Important:To get the full benefits, you need raw, unpasteurized honey.Never heat this mixture above body temperature; heat destroys the compounds that make this combination so powerful.The Base Mixture:1 teaspoon of black seed oil1 teaspoon (or up to 2 tablespoons) of raw honeyHow to Take It:Take it on an empty stomach in the morning, and wait 30 minutes before eating.If taking it later in the day, take it at least 2 hours after a meal, or 30 minutes before a meal.If you take medication, space this mixture at least 2 hours apart from your medicine.First, consult your doctor before taking black seed oil, especially if you are on medication.1. Asthma and Breathing DifficultiesThe problem: Your airways are constricted or inflamed.Black seed oil contains Thymoquinone (TQ) , which can help open up airways by up to 60% within 3 hours.How to take: On an empty stomach in the morning and once before bed.Result: You may notice easier breathing within hours. By day 3, your lung capacity often improves dramatically.2. Weak Immune System, Allergies, Frequent InfectionsThis mixture boosts immune response by up to 89% while calming allergies and reducing infections.How to take: Same mixture as above, twice daily.For prevention: 3 times weekly.Result: Allergies often disappear completely within 4 to 6 weeks.3. Type 2 Diabetes and Blood Sugar ChaosThis mixture can reduce blood sugar levels by up to 45% and helps heal insulin resistance.How to take: 1 teaspoon black seed oil with 1 tablespoon honey, 30 minutes before your largest meal of the day.Result: Improvements within 2–3 days. Consult your doctor so they can adjust your diabetes medication if needed.4. High Blood Pressure and Heart StrainAdd a pinch of cinnamon to the base mixture. This reduces the inflammation that causes high blood pressure.Result: It can lower high blood pressure by 15 to 25 points within 2 weeks.5. Chronic Digestion Problems, IBS, and Gut IssuesWhen your gut is inflamed, everything suffers. This remedy improves digestion, mood, energy, immunity, and mental clarity.Black seed oil has antimicrobial properties that eliminate harmful bacteria, parasites, and fungi.Honey feeds the good bacteria in your gut and provides enzymes that improve digestion.How to take: Base mixture on an empty stomach, wait 30 minutes before eating.Result: Relief often comes within 24 hours. For chronic issues, improvement within 2–3 weeks.6. Chronic Inflammation, Joint Pain, and HeadachesChronic inflammation is the silent killer behind many diseases: Alzheimer's, arthritis, depression, heart disease, and cancer.How to take: Base mixture as directed. You can also apply black seed oil directly onto sore joints.Result: Joint pain often disappears within 3 to 5 days.7. Insomnia and Sleep DisordersThis mixture calms the nervous system and reduces cortisol levels.How to take: 1 teaspoon of the mixture 1 hour before bed.8. Anxiety, Depression, and Mood DisordersYour gut produces 90% of your serotonin—your "happiness chemical."How to take: Twice daily.Result: Mood control improves within 3 to 4 weeks.9. Hair LossUse this remedy both internally and externally.External use: Mix equal parts black seed oil and honey. Massage into the scalp and leave for 2 hours, then shampoo. Do this twice a week.Internal use: Take the mixture daily.Result: Improvements in hair loss within 1–2 weeks. New hair growth visible around 8 weeks.10. Skin Problems, Slow Healing, and Chronic WoundsExternal use: Apply the mixture directly to the skin and cover with a sterile bandage.Internal use: Continue taking the mixture daily.Result: Improvements within 1–2 weeks. Cuts and wounds heal much faster.11. Chronic Fatigue and Energy DepletionFatigue isn't normal—it signals that something is wrong. Common causes include inflammation, mitochondrial dysfunction, or adrenal exhaustion. This mixture addresses all of these.How to take: Take twice daily for 2 weeks, then once daily.Result: Energy levels typically improve within 3 to 5 days.12. Liver Disease, Fatty Liver, and Toxic OverloadThis mixture can help reverse liver damage. Fatty liver can be healed after about 8 months of consistent use.How to take: Twice daily, including once in the morning on an empty stomach.Result: Liver function tests often show remarkable improvement after 4 to 6 weeks.13. Obesity, Metabolic Syndrome, and Stubborn WeightObesity is often powered by inflammation. This mixture improves metabolism by 23% and reduces inflammation.How to take: 30 minutes before meals.Result: Weight comes off naturally as your metabolism heals. Most people lose 4 to 8 kg within the first month.14. Memory Loss, Brain Fog, and Cognitive DeclineYour brain needs good blood flow and low inflammation. This combination addresses both and may help reduce the plaque and tangles linked to Alzheimer's. Black seed oil increases blood circulation in the brain by up to 35%.How to take: Twice daily. Add 5 minutes of deep breathing after each dose.Result: Memory improvements after 2–3 weeks. Mental clarity returns.15. Heart Disease Prevention and RecoveryThis mixture reduces arterial inflammation, helps dissolve dangerous plaque, lowers bad cholesterol by up to 40%, improves circulation, and strengthens the heart muscle.How to take: Twice daily.Result: Consistent improvement after 6 to 8 weeks.16. Cancer Treatment and PreventionBlack seed oil has shown anti-cancer properties in over 200 studies. It may help kill cancer cells, boost the effectiveness of chemotherapy, and prevent cancer from spreading. (Always follow your doctor's advice regarding cancer treatment.)17. Autoimmune Disorders and Inflammatory DiseasesHow to take: Twice daily.Result: Improvements within 4 to 6 weeks.Important Warnings & Side EffectsDetox Reaction: This mixture detoxifies the body. You might feel unwell at the beginning as toxins are released.Stomach Sensitivity: If you have stomach problems, start with half doses to let your body adjust.Pregnancy: Avoid this mixture during pregnancy.Medication Interactions: Consult your doctor if you are taking blood-thinning medication or immune suppressive drugs.My Video: We Mixed Black Seed Oil & Honey to Treat 19 Problems https://youtu.be/pPlVxi8_FmwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/We-Mixed-Black-Seed-Oil-Honey-to-Treat-19-Problems.mp3

In this episode of the Brain & Life podcast co-host Dr. Daniel Correa is joined by musician Amy Grant. Amy discusses her inspiring journey of recovery following a traumatic brain injury (TBI) in 2022. She shares her personal stories of resilience, the symptoms she felt and how she dealt with them, and how music continues to be a source of connection and healing. Dr. Correa is then joined by Dr. Shae Datta, co-director of the NYU Langone Concussion Center. Dr. Datta shares expert knowledge on concussion and TBI management, recovery, and innovative therapies, highlighting how personalized care can make a difference in prognosis.   Additional Resources Amy Grant After a Traumatic Brain Injury, Work Challenges May Last Longer Than Expected Surviving and Thriving After a Traumatic Brain Injury   Brain & Life Podcast Episodes on Similar Topics Veteran Lindsay Gutierrez is Reaching New Heights with Traumatic Brain Injury U.S. Soccer Legend Briana Scurry on Concussion and Mental Health   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media Guests: Amy Grant @amygrantofficial; Dr. Datta @nyulangone Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Listen Saturday mornings at 8 as Dr. Msonthi Levine discusses medical issues and takes your calls on News Talk 560 KLVI. Dr Levine is board certified in Internal Medicine and Geriatrics. His office is located at 3080 Milam in Beaumont, Texas. He can be reached at 409-347-3621.

In this groundbreaking episode of The Ash Said It Show, host Ash Brown sits down with celebrated behavioral specialist, international speaker, and 30-year eldercare veteran Lisa Skinner for a raw, unfiltered conversation that dismantles traditional, counterproductive approaches to dementia caregiving. For decades, well-meaning families and medical professionals have relied on "reality orientation"—the practice of constantly correcting, reminding, and pulling a cognitively impaired person back into our present facts. Drawing from the deeply moving stories and clinical breakthroughs in her acclaimed book, Truth, Lies & Alzheimer's: Its Secret Faces, Skinner argues that this traditional method is not only ineffective, but it can also be actively cruel to a failing brain. Instead of forcing a person living with dementia to conform to our stark reality, Skinner delivers a masterclass in empathy-driven communication and validation therapy. She challenges caregivers to perform an act of radical love: to completely abandon their own timeline and step fearlessly into the patient's reality. When a loved one's brain is undergoing biological regression, meeting them exactly where they are mentally is the only way to preserve their dignity and prevent severe emotional trauma. Get The Book: https://a.co/d/03ozHcVE Web: https://truthliesalzheimers.co... - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

What if memory loss doesn't actually start in the brain… but in the gut? New research is uncovering the shocking connection between gut health, inflammation, brain fog, dementia, and memory decline. Could an unhealthy gut microbiome be silently affecting your focus, mood, and long-term brain health?Discover the powerful gut-brain connection and learn how toxins, inflammation, poor digestion, and harmful bacteria may be impacting your memory more than you realize.If you struggle with brain fog, forgetfulness, low energy, anxiety, or cognitive decline, this could completely change the way you look at your health.Listen now and learn how healing the gut may help protect the brain naturally!Supplements Featured In This Episode:• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  • Accelerated Fast®  https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplementNot sure what food to eat and avoid? This guide is for you.⬇️

What's the difference between Alzheimer's and dementia—and how can you spot the early signs?In this episode of the Health & Wellness podcast, Sanford Health clinical neuropsychologist, Dr. Nicole Norheim explains the key differences between Alzheimer's disease and other types of dementia, early warning signs to watch for, and why early detection is critical.Learn how memory loss is evaluated, what happens in the brain, and the latest treatment options that may help slow progression. Dr. Norheim also shares practical tips for staying mentally sharp, supporting loved ones, and improving quality of life. 

Dr. Ashish Kabir is a board-certified neurologist at Hamilton Physician Group-Neurology in Dalton, Georgia.For more information about Hamilton Physician Group-Neurology, call 706-275-6121 or visit HamiltonHealth.com/neurology.This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

Send us Fan MailGavin Symes is a returning guest on our show! Be sure to check out her first appearance on episode 776 of Boundless Body Radio!Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy.At the core of their approach is the idea that each person should be treated as an individual. By considering each person's biological, psychological and social needs, they provide a tailored approach to improving every client's wellbeing. They don't assume to know ahead of time what is best for their clients, and instead, work with the individual, their family and their wider network to create an intervention.In 2010, Gavin suffered a serious head injury that left him physically and cognitively impaired. The injury made simple tasks hard and required some basic skills to be relearnt. Progress was slow and hard-won but with time, support and consistent effort, he was able to make a full recovery. The experience of having his life turned upside down by a debilitating impairment has informed everything Gavin has done throughout his career, as it is the fire that drives him to help others.Find Gavin at-https://www.wizardot.com/IG- @wizard_otFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailEvening Prayer (Psalm 103; Memory Loss; Government Leaders; The Unborn)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

Brain fog, forgetfulness, irrational thoughts, and focus issues are common in perimenopause - but rarely explained. In this episode, we explore what's really happening to the female brain during the perimenopausal transition, why symptoms often start in the late 30s and intensify in the 40s, and what women can do to protect long-term brain health. In this episode, you'll learn: How estrogen, progesterone, and testosterone play key roles in brain function The real reason brain fog, memory loss, and poor focus show up in perimenopause How rumination and anxiety are connected to nervous system and progesterone  Why perimenopausal brain symptoms are not the same as Alzheimer's or dementia How nutrition, lifestyle, and hormone support can protect cognitive health after 40   WORK WITH US:⏰April Enrollment is Open for The Perimenopause Method12 weeks • Precision testing • A plan built for your body ⭐️ BONUS: 1 month free in our membership   RESOURCES: The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease Effects of the Menopause Transition and Hormone Use on Cognitive Performance in Midlife Women Type 3 Diabetes and Its Role Implications in Alzheimer's Disease The Impact of the Digital Revolution on Human Brain and Behavior Zenbiome Cope  (must use code: claudia123)   Mentioned in this episode:  Matcha Nude (save 10% by using the code: healthcoachclaudia)    CONNECT WITH CLAUDIA:  Website YouTube Instagram Inquiries   LOVE THE SHOW? Please subscribe, leave a rating & review, and share with others – it really helps our show get seen by more women who need support!    SHOP: Products We Love   FREE RESOURCES:  20-Minute Training: Why You're Exhausted, Moody & Gaining Weight In Your 40s — And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes HRT 3-Day Crash Course  

New Study Links Aged Garlic Extract to Better Cognition: Holistic practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts reveals a newly published double-blind, randomized, placebo-controlled trial at the Los Angeles Biomedical Research Institute at Harbor-UCLA involving 72 participants with pre-hypertension or hypertension. Over 12 weeks, one group took 2,400 mg/day of Kyolic Aged Garlic Extract (Reserve formula), and cognitive function was tracked using the Montreal Cognitive Assessment (MoCA). Jansen reports that 92% of the aged garlic extract group had no cognitive impairment after the trial, while the placebo group showed more cognitive decline, with benefits attributed to increased nitric oxide bioavailability, improved endothelial function, better cerebral blood flow, nerve protection/repair, and enhanced brain waste removal. She contrasts this approach with costly Alzheimer's plaque-busting drugs and discusses prevention strategies, including diet, sleep (glymphatic system), exercise, inflammation control, and circulation-supporting nutrients such as nattokinase. 

The Medical Disruptor exists for one reason: to give patients free access to clinicians who are brave enough to tell the truth. No products. No upsells. Just board-certified doctors who trained inside the system and eventually hit a wall it could not explain. Dr. Ali Elahi is one of them. A neurologist with nearly two decades of conventional practice, he watched the same patients cycle through the same appointments, collect the same normal results, and leave with the same antidepressants while their brains quietly declined. In this episode, we dig into why memory loss and cognitive decline are routinely dismissed as depression or stress, how pharmaceutical money shapes what neurologists are taught, and why a clinically supported brain treatment called transcranial magnetic stimulation stays hidden from the patients who need it most. This is the conversation your neurologist was never trained to have with you. What we cover: -Why early dementia is so often misdiagnosed as depression or anxiety -How pharmaceutical influence quietly shapes neurology training -What TMS is and what decades of evidence actually show -Why most TMS clinics are cutting corners and how to spot one that is not -The six questions every patient should ask before starting treatment -Why the window for early intervention matters more than most doctors admit Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 00:00 Introduction 02:11 When guidelines stop working: frustration inside the system 06:46 Why antidepressants work less than you think 10:14 What is transcranial magnetic stimulation (TMS) 13:23 How TMS works inside the brain without chemicals 15:03 What TMS is currently FDA approved for 19:44 The young onset dementia case published in clinical neurophysiology 23:08 Why you have never heard of TMS (the marketing problem) 36:21 What a proper TMS protocol actually looks like 49:13 What clinicians should read to get started 53:57 What conditions TMS can treat Guest Links: FB: https://www.facebook.com/neurospabrain/ IG: https://www.instagram.com/neurospabrain/ YT: https://www.youtube.com/@neurospabrain Website: https://www.youtube.com/@neurospabrain Learn more about your ad choices. Visit megaphone.fm/adchoices

Listeners respond to Relebogile Mabotja's open line question about memory loss. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Send us Fan MailNicole Laurent is one the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, 538, and 744 of Boundless Body Radio!Nicole Laurent, LMHC, has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement their psychotherapy work.She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via telehealth, and helps people explore medication-free options for their mental health using research and evidence-based nutritional and functional psychiatry so that people can get their lives back without side effects or dependence on big pharma.In 2021, she created MentalHealthKeto.com, a blog devoted to educating people about ketogenic diets for mental health and neurological issues.Nicole is one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken Institute and has been given the Metabolic Mind Award in 2022Find Nicole at-https://mentalhealthketo.com/Study- Awareness and best practices in using ketogenic therapy to treat serious mental illness: a modified Delphi consensusIG- @mentalhealthketoTW- @KetoCounselorLK- Nicole Laurent, LMHCFB- @thatketocounselorFREE E-BOOK!Google Scholar link set with keyword "ketogenic"!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Trump Backs Down? Iran Standoff Paused—But For How Long? From brink of destruction… to a sudden pause. Donald Trump threatened overwhelming force—then abruptly called for a two-week ceasefire with Iran. So what changed? Did the pressure work… or did the strategy collapse? Tonight, we break down what really happened in this high-stakes standoff, what it means for global stability, and whether this is just a delay before something bigger. But while the world watches geopolitics unfold, Americans are facing a different kind of crisis:

In this episode of SHE MD, Mary Alice Haney sits down with preventative neurologist Dr. Kellyann Niotis to unpack what every woman needs to know about brain health, memory, and dementia prevention. From understanding the difference between normal forgetfulness and early warning signs to breaking down how working memory changes with age, this conversation offers clarity, reassurance, and actionable insight. Dr. Niotis explains why women are disproportionately affected by Alzheimer's disease and how factors like hormones, genetics, and lifestyle all play a role.They explore the most powerful, research-backed ways to protect your brain, starting with the basics: sleep, exercise, nutrition, and stress management. You'll learn why strength training is critical for long-term brain health, how the Mediterranean diet can reduce dementia risk by up to 35%, and why your genes are not your destiny, even if you carry high-risk markers like APOE4. The episode also dives into mental health, social connection, and the surprising link between hearing loss and cognitive decline.Dr. Niotis shares what actually works (and what doesn't) when it comes to supplements, brain games, and trending “quick fixes,” along with emerging research on medications, biomarkers, and preventative care. If you want to stay sharp, protect your memory, and take control of your long-term brain health, this episode is filled with practical tools you can start using today.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsMidi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Myriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad's virtual care option for fast, at-home testing - no office visit required. Osea: Get 10% off your first order sitewide with code SHEMD at oseamalibu.com. Momentus: Get up to 35% off your first order at livemomentous.com with code SHEMD.Ka'Chava: Get 15% off your first order at kachava.com with code SHEMD.What You'll LearnThe difference between normal forgetfulness and early signs of dementiaWhy working memory declines and how to support itHow sleep quality (not just quantity) impacts brain healthThe best types of exercise for protecting your brain long-termWhy strength training is critical (and often overlooked) for womenHow the Mediterranean diet can reduce dementia risk by up to 35%The connection between hormones, perimenopause, and brain healthWhy women are more affected by Alzheimer's disease than menHow stress, isolation, and mental health impact cognitive declineThe truth about supplements, nootropics, and “brain boosters”How alcohol, marijuana, and emerging therapies affect the brainWhy hearing loss is a major (and surprising) risk factor for dementiaThe role of biomarkers, genetics, and preventative testingKey Timestamps(0:00) Introduction to SHE MD(3:47) Meet Dr. Kellyann Niotis (Brain Health Expert)(5:01) Genetics, Risks, and APOE4(8:34) Brain Diseases: Alzheimer's vs Parkinson's vs ALS(10:28) How Doctors Assess Brain Health Risk(12:01) Sleep & Brain Health(19:05) Best Type of Exercise for Your Brain(29:05) Nutrition & The Mediterranean Diet(29:50) Alcohol, Marijuana & Brain Impact(33:53) GLP-1s & Brain Health Benefits(36:37) Mental Health, SSRIs & Dementia Risk(39:17) Why Women Are More Affected(43:31) Memory Loss vs Normal Forgetfulness(45:13) Hormone Therapy & Brain Health(49:19) Supplements That Actually Help(51:58) Omega-3 Testing & Recommendations(57:38) Is There a Dementia Epidemic?(1:00:59) Working Memory Explained(1:02:45) Rapid Fire Questions(1:06:11) Audience Q&A (Prevention, Diet, Memory)(1:08:06) Future of Brain Health & New Research(1:10:23) Where to Find Dr. NiotisKey TakeawaysYour genes are not your destiny. Lifestyle plays a major role in brain healthSleep, exercise, diet, and social connection are the most powerful prevention toolsStrength training is just as important as cardio for cognitive healthChronic stress and poor sleep are both highly damaging to the brainHormonal changes in perimenopause may increase dementia risk in womenBrain games alone won't prevent dementia, holistic lifestyle changes are keyEven small improvements in daily habits can significantly reduce riskPrevention is currently the most effective strategy against neurodegenerative diseaseGuest BioDr. Kellyann Niotis is a leading expert in preventative neurology and brain health. She specializes in identifying early risk factors for neurodegenerative diseases like Alzheimer's and Parkinson's and helping patients take proactive steps to protect their cognitive health. Through her research and clinical work, she focuses on translating cutting-edge science into practical, everyday strategies for long-term brain optimization.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SoccerSam Fantauzzo built Salvatore's Pizza from a high school home economics project into 35 Rochester locations — then lost his memory and had to learn everything over again.Salvatore "SoccerSam" Fantauzzo, CEO and founder of Salvatore's Pizza, joins Scott Fitzgerald at ROC Vox for the season opener of Positive Blathering. Sam tells the full story: a grandfather who never stopped loving Rochester, going to work at 12 after his father's heart attack, opening the first Salvatore's on East Main Street in 1978, surviving a near-death experience during gastric bypass surgery that erased his memory completely — and how an indoor soccer team he started to reconnect with his past accidentally became the executive team that took Salvatore's from 15 locations to 35.In this episode you'll hear how Fred's Meat Market built Sam's standard for quality, why he deliberately walks away the moment a new franchise opens, what it takes to build consistency across 35 locations, and why at 65 he still can't let go of the one part of the business he loves most.CHAPTERS00:00 The Perfectionist Behind Salvatore's Pizza01:02 Welcome to Positive Blathering — Meet SoccerSam02:35 Grandpa Charlie and the Love of Rochester03:21 A Father's Heart Attack and Working at 1206:57 Fred's Meat Market and the Standard of Quality09:41 How Fitz First Heard SoccerSam's Story10:43 Gastric Bypass, Memory Loss, and Coming Back14:00 Where Salvatore's Was When It All Happened15:11 How the Rochester Lancers Built His Executive Team19:06 The Mindset Shift After Losing Everything21:10 SoccerSam's Cameo in Bottom Feeders26:27 Building a Family Culture at Salvatore's28:01 Franchisee Autonomy and the Art of Letting Go31:29 Why He Can't Walk Away From Marketing33:02 Advice for Young Entrepreneurs: Find What You Love34:19 The Early Salvatore's — Competition and Starting From Nothing35:20 Delivery, Pizza Conventions, and Two Radio Accidents38:16 Never Stop Learning: The Pizza Convention Philosophy39:54 What's Next for Salvatore's44:28 Consistency Across 35 Locations — How It Got Built46:37 Proprietary Recipes Protect the Brand48:00 Luck Is Preparation Meeting Opportunity50:08 The Thin Thin Pizza and Always-On Marketing52:02 Wrapping Up — Thank You SoccerSamCONNECTSalvatore's Pizza → salvatores.comROC Vox → rocvox.comBottom Feeders → Amazon Prime - https://www.amazon.com/gp/video/detail/B091XKZJ7X/ref=atv_dp_share_cu_r New interviews every Wednesday at 10AM#SoccerSam #SalvatoresPizza #Rochester #RochesterNY #Entrepreneurship #PizzaBusiness #FranchiseBusiness #SmallBusiness #FounderStory #BusinessMindset #PositiveBlathering #ROCVox #Resilience #LocalBusiness #StartupStory #BusinessGrowth #Franchising #FamilyBusiness #PersonalDevelopment #Persistence #WorkEthic #MindsetMatters #RochesterFood #PizzaLovers #BusinessLeadership #SuccessStory #Pivot #GrowthMindset #CommunityFirst #ROCFood

After Alzheimer's, She Turned Her Pain Into Something PowerfulCaring for a loved one with dementia can change everything—but what happens after the caregiving journey ends? In this powerful conversation, Daisy Vest shares how caring for her mother with Alzheimer's led her to become a global advocate, using creativity, storytelling, and collaboration to help others better understand dementia.From creating books and awareness tools to working with someone living with early onset Alzheimer's, this episode reveals how personal experience can turn into meaningful impact. Podcast: Chatting with Betsy | Passionate World Talk RadioBecome a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.

On this Make a Difference Minute, Dr. George T. Grossberg shares an important perspective on Alzheimer's disease that many families don't expect. While memory loss is often the most recognized symptom, behavioral changes like anxiety, irritability, paranoia, and even hallucinations can be just as common and often more challenging. These symptoms, known as Alzheimer's-related psychosis, can deeply impact both the individual and their caregivers. Dr. Grossberg explains what these behaviors look like, why they happen, and why awareness is so important for families navigating this journey. This MADM is brought to you by Hydration Lounge, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️

What is “fibro fog,” and why does it affect so many people living with fibromyalgia? In this enlightening and empowering episode, Rob McConnell interviews Dr. Kevin White to explore the often-overlooked cognitive challenges associated with this complex condition. Known as “fibro fog,” these symptoms can include memory lapses, difficulty concentrating, mental fatigue, and a sense of disorientation that can significantly impact daily life. Dr. White breaks down the science behind fibromyalgia and its neurological effects, helping listeners understand why these cognitive symptoms occur and how they are connected to the body's overall response to chronic pain and stress. He also shares practical strategies, treatment approaches, and lifestyle adjustments that may help individuals regain mental clarity and improve their quality of life. This episode goes beyond medical explanation, offering hope and actionable insight for those who feel frustrated, misunderstood, or overwhelmed by their symptoms. How can you “break through” the fog and reclaim focus, energy, and confidence? What tools and support systems are available to help manage both the physical and cognitive aspects of fibromyalgia? Join us for a compassionate and informative conversation that shines a light on a condition affecting millions—bringing clarity, understanding, and a path forward for those seeking to take control of their health and well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Anna Holmes joins Vanessa to talk about the unnerving overlap between having a parent with dementia and experiencing perimenopause brain fog, and the terrifying question that raises: is this just aging, or the beginning of something worse? It's a candid, darkly funny conversation about how to stay present, even when we're afraid. For more from Anna, you can read her New Yorker article, My Mother's Memory Loss, and Mine or order one of her amazing books. Also discussed: read about the new AI dementia glasses. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at parents@campsidemedia.com. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our memories and senses are deeply connected—like how a favorite song can recreate a whole glorious teenage summer. It turns out this relationship might extend beyond our five external senses to include our internal senses: the signals telling us what's happening inside our bodies, sometimes beyond the veil of conscious perception.New research by Wu Tsai Neurosciences Institute affiliate Christoph Thaiss suggests that losing these internal signals as we age — in part due to changes in our gut microbiome — could one reason why our memories decline as we get older. Today we're talking with Thaiss about his new study in Nature that traces a surprising path from gut microbes to memory formation in the mouse brain.Learn MoreEnhancing gut-brain communication reversed cognitive decline, improved memory formation in aging mice (Stanford Medicine, 2026)Intestinal interoceptive dysfunction drives age-associated cognitive decline. (Nature, 2026)Christoph's presentation at Wu Tsai Neuro's 2025 Annual SymposiumNeuroscientists Dive into the Gut (Wu Tsai Neuro, 2025)The Thaiss Lab at the Arc InstituteThaiss Lab publicationsSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience.We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduLearn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn. 

"In 2021, 57 million people had dementia worldwide... Every year, there are nearly 10 million new cases," (World Health Organization). Dementia is a group of neurodegenerative diseases that affect a large amount of the aging population, and that have a wide variety of symptoms-- change in habits, forgetting the month or year, forgetting relationships to others, often losing or misplacing items, getting lost while driving or walking, and other behavioral symptoms that impair daily life and independent functioning. While there is no cure for dementia, there are treatment plans and things that we can do to make life as comfortable and joyous as possible for those who have dementia. Dr. Catherine Madison, MD, is a neurologist who decided to specialize in Dementia care after experiencing firsthand the impact her mother's journey with dementia had on herself and her family. Dr. Madison works with a nonprofit, Seniors at Home, which is an Organization that is proud to provide at-home care for seniors to help them live as independently as possible, and to age with dignity. Founded in 1850, they are a part of Jewish Family and Children's Services, one of the oldest and largest family service institutions in the United States.For this episode, Dr. Madison joins Dr. Jonathan Karp and student producer Kaya Basatemur to talk about the warning signs of dementia, dementia care, and how to provide an aging senior with dementia with the highest amount of comfort and respect possible. She also discusses some major points in her book, Navigating Memory Loss, to emphasize how important whole-person healthcare is. This book is not only for those living with dementia, but mainly for their family and friends. The format of the book is Q&A, which makes it helpful to find the information that you may need when dealing with the stress of providing care to a loved one with dementia. To learn more about Dr. Madison, visit her website at https://www.mdmemorycare.com/personal-storyTo read her book, Navigating Memory Loss, visit either Barnes and Nobles or amazon.com: https://www.barnesandnoble.com/w/navigating-memory-loss-catherine-madison/1148438093?ean=9798998819506⁠https://www.amazon.com/Navigating-Memory-Loss-Essential-Alzheimers/dp/B0FMGR232F/ref=tmm_pap_swatch_0

Do you have a loved one suffering from dementia, and have you started noticing a few worrying signs of it in yourself? Maybe it's not you, but others around you who have noticed…and that's concerning you more than you want to admit.   Either way, you know you want to stay as mentally sharp and alert as you can, for as long as possible. So do we just sit and wait, hoping that our minds won't fail too quickly and badly? Or is there something we can to do to slow down or prevent rapid mental decline, by changing the foods on our plates?   Let's talk about this. In this episode, we'll see how eating differently – specifically adding in more fiber-rich plant-based foods to our meals – can help build a stronger, more mentally active brain and even cut dementia risk. I want to share some fascinating research that has emerged linking the fiber content of our diets and the risk of dementia. So if you want to stay mentally sharp and cognitively active for longer, join me in this episode. Let's go! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Nutrition, Dementia, Brain Health, Plant Based Eating, Whole Foods, Alzheimers Disease, Mental Health, Aging Well, Cognitive Health, Memory Loss]

The Eaton Fire Destroyed Altadena's Lush Greenery. These Volunteers Are Growing It Back The Eaton Fire was merciless when it came to  Altadena's celebrated green spaces, destroying or damaging most of the leafy trees that lined the streets in many neighborhoods. Reporter Steven Cuevas tells us how local advocates are scrambling to restore what was lost and save what's still standing.   A Post-War Program is Influencing Home Rebuilds in the Pacific Palisades A year after the Palisades Fire, rebuilding has been slow. But some local architects have been thinking about ways to move things along, taking inspiration from a 1940s post-war project. One of the goals of the Case Study House program was to build homes quickly, using inexpensive materials. The idea ended up revolutionizing architecture and forever linking Los Angeles with the mid-century modern home. KCRW's Brandon Reynolds tells us how a new version of that program could help fire survivors get back into homes faster, and maybe even start another architectural renaissance. How a Bay Area Program Helps Unhoused Residents Become Protectors of Their Environment Researchers estimate 10% of California's unhoused population lives along waterways. In the absence of enough affordable housing and shelter, it feels like the best of bad options for many. But trash and other hazardous materials can bring detrimental effects to these waterways. So a Bay Area pilot program is teaching unhoused residents ecological literacy and creek restoration. It's a novel approach to address the environmental harms brought on by the growing number of unhoused people setting up camp along creeks and canals in California.  Music Creates Connections for Bay Area Residents and Families Confronting Memory Loss Studies have found that music can actually help with diseases associated with cognitive decline like Alzheimer's or dementia. At Sutter Health's Ray Dolby Brain Center in San Francisco, a monthly singing circle is offering respite and joy for people with memory loss and their caregivers. As part of our Community Connections series, The California Report Magazine's intern Srishti Prabha introduces us to a couple who help lead the group in song. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Wendy Suzuki is an American neuroscientist and a professor at the New York University Center for Neural Science. Her research centers on brain plasticity—the brain's power to change. Renowned for revealing how memory-critical circuits create and preserve long-term memories, she now investigates how aerobic exercise boosts learning, memory, and higher cognition. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.In our conversation we discuss:(01:27) Why the Brain Is So Complex (Neuroscience Explained)(01:56) The Most Advanced Part of the Human Brain(02:47) The Prefrontal Cortex: The Brain's CEO(04:49) Social Media & Shrinking Attention Spans(06:14) Brain Plasticity: How Your Habits Rewire You(09:26) Why Focus Is Becoming Rare(10:16) AI & Critical Thinking: Are We Outsourcing Our Brains?(13:55) Struggle & Learning: How Neurons Grow(14:50) Why Mental Effort Strengthens the Brain(17:57) Cold Plunges, Resilience & the ACC(23:55) How to Improve Memory & Focus Naturally(27:18) Dopamine, Doomscrolling & Social Media Addiction(35:14) Stress, PTSD & How Stress Shrinks the Brain(36:42) Positive Thinking, Gratitude & Brain Health(40:47) Loneliness, Community & Mental Health(44:00) 5 Pillars of Brain Longevity(48:35) Why 8 Hours of Sleep Matters for Brain Health(52:04) Early Signs of Dementia & Memory Loss(55:15) Brain Testing, MRIs & Prevention(59:34) The 6th Brain Health Pillar: Lifelong Learning(1:01:29) AirPods, EMF & Brain Safety(1:03:19) Neuralink & The Future of Brain Implants(1:07:47) Wendy Suzuki's Work & ResourcesLearn more about Dr. Suzuki here:Website: https://www.wendysuzuki.com/"Healthy Brain Happy Life": https://a.co/d/02R5YTTEInstagram: https://www.instagram.com/wendy.suzuki?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Listen to the full episode on Youtube: https://youtu.be/3XwSTvE9HqM

The most misunderstood symptoms of Alzheimer's and dementia are behavioral changes such as agitation, aggression, and social withdrawal. Author Lisa Skinner, in her book Truth, Lies & Alzheimer's: Its Secret Faces, identifies these as the "secret faces" of the disease—non-verbal communication used when a patient can no longer express physical pain or fear through words. Families often mistake these for personality flaws rather than neurological symptoms. While standard medical advice often focuses on "reality orientation"—constantly correcting a patient's confusion—Skinner advocates for an unconventional path that prioritizes emotional peace of mind over factual accuracy. This approach meets the patient in their own reality to reduce dementia-related distress, shifting the focus from clinical management to emotional validation. The "Truth vs. Lie" dynamic is a cornerstone of this compassionate care model. Skinner argues that "therapeutic fibbing" is often the kinder choice. Forcing a patient to face a painful truth, such as the death of a spouse decades ago, causes them to relive traumatic grief repeatedly. Entering their world to provide comfort is a more humane alternative than a truth that causes unnecessary psychological harm. In the realm of regenerative medicine, as highlighted in Skinner's work with Dr. Anand Srivastava, the narrative of brain diagnoses is shifting from inevitable decline toward potential cellular repair. Advances in stem cell research and cellular rejuvenation offer a future where "devastating" diagnoses are viewed through the lens of biological mitigation and neuro-regeneration rather than just symptom management. For caregivers navigating the "relentless pace" of the caregiver's gauntlet, the most immediate mental health shift is to Release the Guilt. Recognizing that "you cannot pour from an empty cup" is essential. Skinner emphasizes that accepting personal limitations and acknowledging that "good enough" care is more sustainable than perfectionist burnout is the first step toward reclaiming mental well-being. Web: https://www.mindingdementiasum... - Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

Hello and Welcome Back to A Wasteland Story. In this Episode of the show, under-the-(severe)influence SosKaid decides to investigate that nice looking man with the shotgun with unsurprising results.  Also: The FEV plot thickens, baby's first hangover, and the inkling of a republic emerge.  What the hell is going on in Keshar? Do we finally have a lead to stop it? and where did dogmeat get to? Listen in to find out on another red-eyed episode of, A Wasteland Story.   You can get in touch with me on: awastelandstorypodcast@gmail.com, PJSack on Reddit/Bluesky or better yet join the SoloRolePlayers Patreon where a free membership will get you access to the community chat and my public newsletters. My raw actual play recordings from this series are now available on the Patreon as a brand new show called Holotapes where you get to listen in on the raw an actual creation of this story. Check it out at the Lone Wanderer Tier over there. Enjoy! -PJ   Links & Rec's You can listen to my other SoloRPG Interview/Actual play The Solo RolePlayers Podcast   If you would like to check out the Fallout 2D20 system for yourself you can visit the Modiphius website.   Creators that helped me discover this weird and wonderful hobby: Man Alone Boardgames with Thomas - Fallout Series Geek Gamers The Dungeon Dive Lords of the Dungeon (The Secret Cabal) Girls Who Don't DnD Me Myself & Die   Reading Materials that helped me figure out what the hell I am doing: Mythic GM Emulator 2E Solo Game Masters Guide - geekgamer   Music and Sound Effects in this series are credited to: Epidemic Sound Archive.org (public domain) Fallout: Cascadia (see individual composers below)   And a special credit to the wonderful talent of Mark Morgan who composed the original (Fallout 1&2) and Wasteland 2 soundtracks, and Inon Zur (New Vegas, Fallout Tactics, etc.) which are also available on Archive.org   Fallout: Cascadia Composers Alex Catana - https://soundcloud.com/alexcatana Garrett Beelow - https://soundcloud.com/garrettb Jaimy Kortenhoff - https://soundcloud.com/see4urself Sylwester Faustmann - https://soundcloud.com/sylwester-faustmann Sergey Neiss - https://soundcloud.com/sergeyneiss Kalle "TheSurpriser" Nilsson

In this episode of the Living with Alzheimer's podcast, Christoph interviews Dr. Catherine Madison, a Bay Area neurologist who founded the Ray Dolby Brain Health Center and recently authored Navigating Memory Loss: Essential Questions and Answers on Alzheimer's and Dementia.As Christoph and Catherine discuss the book, Catherine shares several insights about dementia diagnosis and care. Catherine provides an overview of different dementia types and their common symptoms. They discuss the phenomenon of anosognosia, where individuals with dementia are unable to recognize changes in their own cognitive abilities. And they discuss how "therapeutic fibbing" can help avoid agitation for the person living with dementia.Catherine emphasizes the importance of early evaluation and neuropsychological testing for individuals with memory concerns, and highlights recent advancements in dementia treatments that can significantly slow progression of the disease.Catherine describes how her visit to the Hogeweyk® Dementia Village in the Netherlands influenced the section of her book comparing a "medical model" of care, which is focused on diagnosis and treatment, to a "social model" of care, which prioritizes quality of life and comfort.Catherine wraps up by emphasizing the importance of individuals documenting their wishes for end-of-life care in an advanced directive. She shares the tools in her book designed to help people communicate their priorities regarding interventions like CPR, feeding tubes, and antibiotics, especially as it relates to care choices if they have become cognitively impaired by dementia.You can find Catherine's book at Copperfield's Books and on Amazon.

Dr. Terri Fox shares 'must-know' strategies for anyone living with mold, recovering from mold exposure, or hunting for a truly mold-free home.New episodes of Welcome to Wellness released every Friday!Hyperlinked show notes at https://www.ashleydeeley.com/w2w/drterrifoxmold

This month we are featuring a feed drop of one of many amazing podcasts on the RQ Network: Malevolent. Malevolent is a thrilling, Eldrich Horror, Mystery, audio drama brilliantly combined with elements of choose your own adventure and actual play via their Patreon. This first episode of Malevolent follows Arkham P.I Arthur Lester who wakes up blind, terrified and confused with no memory of who he is and what has happened, only a nameless, eerie, voice guiding him through the darkness.Malevolent is from Harlan Guthrie the same talented creator behind Deviser and Dice Shame.Introduction and outro by Anusia Battersby. Listen to Malevolent on The Rusty Quill website, on Acast, or listen wherever you get your podcasts, or to learn more about Malevolent check out its official website. Credits:Written and performed by Harlan Guthrie Content warnings: Blindness,Memory Loss,Human Remains,Threats of violence,Manipulation,Eldritch horrorMentions of, Accidental killing, dismemberment, Child DeathSFX, Guns and GunfireFor ad-free episodes, bonus content and the latest news from Rusty Towers, join members.rustyquill.com or our Patreon. Hosted on Acast. See acast.com/privacy for more information.

When writer Anna Holmes began to get forgetful, she wondered if it was middle age, menopause or dementia-inflected memory loss. The brain fog made her reflect on not just her health, but her mortality. Having watched her mother slip away from dementia, she wondered if it was now happening to her. We talk to a neurologist and Holmes about her recent piece in the New Yorker, “My Mother's Memory Loss, and Mine.” Guests: Anna Holmes, writer and editor; her latest piece in the New Yorker is titled "My Mother's Memory Loss, and Mine" Dr. Niyatee Samudra, clinical assistant professor of adult neurology, Stanford University Medical School Learn more about your ad choices. Visit megaphone.fm/adchoices

As the average age of farmers continues to rise, dementia and Alzheimer’s disease are becoming a growing concern in rural and agricultural communities. Dr. Julie Bobitt an Assistant Professor at the Center for Dissemination and Implementation Science at the University of Illinois Chicago explains the early warning signs of dementia, how the disease can impact farm safety, and when families may need to reconsider a loved one’s role in daily farm work. She also gives a look into their free Farm Families Coping With Dementia program to help caregivers navigate these trying times.See omnystudio.com/listener for privacy information.

In this episode, Chuck Thuss welcomes former Team USA bobsledder William Person for a raw and deeply revealing conversation about life after elite sport, the hidden toll of repeated head trauma, and the unexpected therapy that helped pull him back from the brink. William spent nine seasons competing at the highest level, enduring extreme G-forces, repeated impacts, and the emotional strain that so many athletes carry in silence. When the symptoms of CTE began to take over his life, William found himself in a dark, isolated spiral — until one piece of information, and one unexpected influence, helped him turn everything around. His comeback is nothing short of remarkable, and it is now fueling a mission to help veterans, athletes, and everyday people find relief and hope. Guest Bio William Person is a former nine-year Team USA Bobsled athlete whose career left him battling the devastating effects of CTE. At his lowest point, he was unable to function, lost in confusion, depression, and cognitive decline. Everything changed when he discovered Hyperbaric Oxygen Therapy, which restored clarity, color, and hope back into his life. Today, William is dedicated to raising awareness about brain injury in sports and the military, and he is working to launch a nonprofit CTE Recovery Center to provide healing support for athletes and veterans at no cost. You'll hear About The extreme G-forces and crashes that contributed to William's head trauma The silent suffering many athletes experience long after retirement How his symptoms escalated into cognitive decline, depression, and hopelessness The discovery of hyperbaric oxygen therapy and why it changed everything His mission to help veterans and athletes access life-saving care Chapters 00:00 Welcome and Introduction 01:26 How Joe Namath's Story Helped Spark William's Recovery 03:19 From Track Athlete to Team USA Bobsledder 05:29 What Life Is Really Like Inside a Bobsled 06:54 Understanding G-Forces and the Hidden Toll on the Brain 09:05 Crashes, Head Trauma, and Silent Suffering 11:01 The Symptoms: Fog, Memory Loss, Depression, and Confusion 13:53 Hitting Rock Bottom and Praying for Relief 16:50 The Article That Changed Everything 20:15 Discovering Hyperbaric Oxygen Therapy and Immediate Results 23:23 Managing Symptoms, Daily Challenges, and Misunderstood Concussions 26:25 William's Mission to Create the American Post-Concussion Wellness Center 29:07 Why Veterans and Athletes Desperately Need Better Support 32:21 The Larger Crisis: CTE, Suicides, and Unseen Struggles 35:48 William's Message to Anyone Feeling Hopeless 37:50 Chuck's Closing Reflections Chuck's Challenge This week, check in on someone who may be struggling behind the scenes. A teammate, a veteran, a friend, or even a family member. Ask the question, listen without judgment, and let them know they're not alone. Your courage to reach out might be the lifeline they need. Connect with William Person Facebook: https://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfr https://www.facebook.com/william.person.792233 LinkedIn: https://www.linkedin.com/in/william-person-4072b417/ YouTube: https://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC Tik Tok: https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

The Long Kiss Goodnight is a 1996 American action-thriller film co-produced and directed by Renny Harlin, and produced by Shane Black and Stephanie Austin from a screenplay by Black. It stars Geena Davis, Samuel L. Jackson, Tom Amandes, Yvonne Zima, Brian Cox, Patrick Malahide, Craig Bierko, and David Morse. The story follows an amnesiac schoolteacher (Davis) who sets out to recover her identity with the help of a private detective (Jackson) when they uncover a dark government conspiracy. The score was composed by Alan Silvestri. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!    Out this Month: Hot Take! IT: Welcome to Derry The Long Kiss Goodnight Patreon: Transylvania 6-5000      Get in Touch:  Support us on Patreon: https://www.patreon.com/TheFilmFlamers  Visit our Store: https://the-film-flamers.printify.me/  Instagram: https://www.instagram.com/thefilmflamers  Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/  (NEW!) SCANS Movie Rating Calculator: https://scans.glide.page/  Our Website: https://www.filmflamers.com  Call our Hotline: 972-666-7733     Our Patrons:    Alex M Andrew Bower Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter BreakfastChainsawMassacre Call me Lestat. Canadianmatt3 Christopher Nelson Dan Alvarez Dirty Birdy eliza mc Gia Gillian Murtagh GlazedDonut GWilliamNYC Irwan Iskak James Aumann Jessica E Joanne Ellison Josh Young Karl Haikara Kimberly McGuirk Kyle Kavanagh Laura O'Malley Lisa Libby Lisa Söderberg Livi Loch Hightower M Hussman Matthew McHenry MissBooMissQuick Nicole McDaniel Nikki Nimble Wembley Pablo the Rhino Penelope Nelson random dude Richard Best Robert Eppers Rosieredleader Ryan King SHADOW OF THE DEAD SWANN Sharon Sinesthero Snake Plissken William Skinner   Sweet dreams...      "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio

Join Dr. Vaughn Lawrence & Brian Boger on "This is Kansas City" as he discusses holistic approaches to wellness and answers listener questions. Discover natural solutions for memory loss, diabetes, obesity, asthma, kidney disease, and eczema. Dr. Vaughn shares expertise on supplements, cleanses, lifestyle changes, and the root causes of chronic illnesses. Plus, get tips on living your healthiest life. Tune in for practical advice and inspiring stories of transformation in this full-show episode!To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Can natural herbs aid recovery from anorexia? What an analysis of Hitler's DNA tells us about how genes shaped his personality; Can surgical anesthesia accelerate memory loss?  Bananas could be interfering with your smoothie's health benefits; Not just sun, but pesticides and herbicides increase risk for melanoma; Chemical residues on produce impair male fertility; Proliferation of fast-paced social media videos are dumbing us down; Doctors aren't less resilient, the demands of medicine are just fostering unprecedented levels of physician burnout.

Send us a textDr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses.He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in Huntington West Virginia and Southern Eye Associates in Greensboro.Find Dr. Eric Rodgers at-TW- @DrEricRodgersYT- From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSciYT- How Statins Made Me Stupid | EpicReviewGuys in 4k CCFind Boundless Body at- myboundlessbody.com Book a session with us here!

When an old internet friend from the 1990s contacts him after 20 years of silence, a man discovers she's been missing since 1999—and whoever has been emailing him knows far too much about his past.IN THIS EPISODE: A creepypasta from Jared Roberts entitled, “The Hidden Webpage”.SOURCES and RESOURCES:“The Hidden Webpage” by Jared Roberts: https://www.creepypasta.com/the-hidden-webpage/Jared Roberts on Reddit: https://www.reddit.com/user/nazisharks/=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: June, 2020EPISODE PAGE (includes sources): https://weirddarkness.com/HiddenWebpageABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #TheHiddenWebpage #CreepypastaStory #1990sInternet #InternetHorror #MissingPerson #TheHole #VintageInternet #TechHorror #DigitalNightmare

Send us a textDr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR!Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and schizophrenia, as well as overall metabolic health.Dr. Bellamy's mission is to empower individuals with comprehensive education, expert guidance, and consistent support in the understanding and practical application of metabolic interventions, including Ketogenic Metabolic Therapy, to promote enhanced physical and mental well-being.Dr. Bellamy's approach is aimed at increasing the levels of ketones in your body, which are small molecules produced when your body breaks down fat. Ketones have been shown to protect the brain and reduce inflammation and is a method to increase mitochondria and improve metabolic health, which in turn can have positive impacts on both physical and mental well-being.Find Dr. Erin Bellamy at-TW- @IKRT_orgTW- @erinlbellamyIG- @ikrt_orghttps://www.ikrt.org/Email- hello@ikrt.orgFind Boundless Body at- myboundlessbody.com Book a session with us here!

The bell of bone rings twice, heralding the arrival of the Neverborn.⁠⁠⁠ Story by Travis Vengroff (Game Master) Produced, Edited, and with Sound Design by Travis Vengroff Executive Producers: Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Mixing and Mastering by Finnur Nielsen Transcriptions by KC Casill & Kessir Riliniki Cast: Narrator / Game Master – Travis Vengroff Father Sindri Westpike – Eyþór Viðarsson Rowena Granitepike – Hem Brewster Lirril – Tanja Milojevic Elias "Payne" Embertree – Drew Tillman Soren Arkwright – Peter Joeseph Lewis Velen Ironshard – Ladybeard Riith – Matt Mercer The Neverborn – Finnur Nielsen The Witch Hunter – Holly Billinghurst & Sean Howard Music: (in order of appearance) Music Director / Arranged by - Travis Vengroff Music Engineer (Musiversal) - Gergő Láposi "Staring Into the Abyss"  –Written and performed by Steven Melin, with cello by Sam Boase-Miller, hurdy gurdy, hammer dulcimer, and lutes by Enzo Puzzovio, arranged with lyrics by Travis Vengroff, and vocals by the Budapest Scoring Choir. "Reprieve - Written and Performed by Neil Martin of Blighthouse Studio "Motus" – Arranged with Accordion by Travis Vengroff, with Cello by Studio Pros, & stock media provided by avinograd/ Pond5, Written and Performed by Andrey Vinogradov, Mixed by Finnur Nielsen "The Darklands" "The Neverborn" - Written and performed by Brandon Boone, Orchestrated, and Mixed by Steven Melin, Orchestrated by Catherine Nguyen, Violin by Matheus Garcia Souza, Hurdy Gurdy by Johannes Geworkian Hellman, Hammered Dulcimer by Kyle Paxton, Budapest Choir, Brass, & Strings Recorded by Musiversal "Unchecked Ambition" - Co-Written by Travis Vengroff, Co-Written, Orchestrated, and Mixed by Steven Melin, Other credits match ^ "Westmann's Hold" - Written by Steven Melin, Other credits match ^ "Realmweaver's Prelude" - Written with Lyrics by Travis Vengroff, sung by Holly Billinghurst "Of Empires Lost" – Written by Austin Wintory & Dallas Crane, Orchestrated and Mixed by Steven Melin, Lyrics & Translations by Travis Vengroff & Florian Seidler, Woodwinds by Kristin Naigus, Violin by Matheus Garcia Souza, Hurdy-Gurdy by Matthias Loibner, Hammered Dulcimer by Kyle Paxton, Glockenspiel by Travis Vengroff, Budapest Strings, Choir, and Brass recorded by Musiversal Dark Dice art by Allen Morris with lettering by Kessir Riliniki This is a Fool and Scholar Production. For early episodes and bonus content join us at: ⁠⁠⁠⁠⁠https://www.patreon.com/FoolandScholar⁠⁠⁠⁠⁠ Check out our Merch: www.DarkDice.com Free Transcripts are also available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/posts/dark-dice-22460850⁠⁠ Special Thanks to: Our Patreon supporters! | Hem Cleveland | Our Fool & Scholar Discord Lampreys! | Carol Vengroff Content Warnings: Agency (Loss of), Blood (everywhere), Body Horror (Skin Stuff, Transformation), Disembowelment, Drinking (alcohol), Loss (Familial), Memory Loss, Mind Control, Spontaneous Combustion Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow, this conversation with Natalie was something else - one of those episodes where you start talking about a brain injury from cleaning a closet (seriously, turn the lights on, people!) and end up in the deep end discussing psychedelics, embodiment theology, and what happens when your brain decides to play tricks on you for two years straight. Natalie's journey through losing her ability to read, write, and even walk properly while being a theologian who studies embodiment is just wild - like, the irony isn't lost on anyone here. We went from talking about her accident (metal rod straight between the eyes, could've been way worse) to functional neurological disorder, to ketamine therapy and psilocybin journeys, with stops along the way for discussions about academic labor, memoir writing with amnesia, and why she finally got a dog after swearing she never would. The whole thing was this beautiful mix of vulnerability, theological nerdery, and real talk about how our bodies and minds can betray us in ways we never saw coming - and somehow we still managed to end with lawyers probably appreciating our thorough disclaimers about not giving medical advice. Classic. You can WATCH the conversation on YouTube Dr. Natalie Wigg-Stevenson is Associate Professor of Contextual Education and Theology at Emmanuel College, where she directs the MDiv and Contextual Education Programs. Her current research delves into how ethnographic methods could help create theological conversations across church, academy and everyday life. She is also interested in liturgical, feminist and queer theologies, cultural theories of practice, aesthetics, pop culture, and in decolonizing pedagogies. An ordained Baptist minister, Natalie is particularly passionate about preaching and worship, and about adult education in church settings. You can check out her previous visit to the podcast here: From Transgressive Devotion to Snuggle Puppy. UPCOMING ONLINE CLASS w/ Diana Butler Bass Join us for a transformative four-week Advent journey exploring how the four gospels speak their own revolutionary word against empire—both in their ancient context under Roman occupation and for our contemporary world shaped by capitalism, militarism, and nationalism.  Advent marks the beginning of the church year—an invitation to step out of the empire's time and into God's time, where the last are first, the mighty are scattered, and a child born in occupied territory changes everything. This course invites you into an alternative calendar and rhythm. While our modern world races through December toward consumption and productivity, Advent calls us to a different time—a counter-imperial waiting, a subversive hope, a radical reimagining of how God enters the world. What will we experience? Each week, we'll hear one gospel's unique vision of the birth narrative, allowing Matthew, Luke, John, and Mark to speak in their own voices about what it means for God to show up when empires think they're in control. We'll discover how these ancient texts of resistance offer wisdom for our own moment of political turmoil, economic inequality, and ecological crisis. This class is donation-based, including 0. You can sign-up at www.HomebrewedClasses.com This podcast is a ⁠Homebrewed Christianity ⁠production. Follow ⁠the Homebrewed Christianity⁠, ⁠Theology Nerd Throwdown⁠, & ⁠The Rise of Bonhoeffer⁠ podcasts for more theological goodness for your earbuds. Join over 70,000other people by joining our ⁠Substack - Process This!⁠ Get instant access to over 50 classes at ⁠www.TheologyClass.com⁠ ⁠Follow the podcast, drop a review⁠, send ⁠feedback/questions⁠ or become a ⁠member of the HBC Community⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lithium levels in the brain drop in people with mild cognitive impairment and Alzheimer's, fueling memory loss, brain inflammation, and the buildup of toxic proteins Low-dose lithium has been shown to preserve memory, improve attention, and stabilize mood without the kidney and thyroid risks tied to prescription-strength doses A clinical trial found that lithium slowed progression from early memory problems to Alzheimer's, lowering key disease markers and improving daily functioning Whole foods, mineral-rich water, magnesium, and zinc all support healthy lithium balance and give your brain the nutrients it needs to resist decline Removing vegetable oils, lowering excess iron, and boosting antioxidants like glutathione work alongside lithium to protect brain cells and preserve long-term memory