Podcasts about moksa

Host Ben Rice travels to Rocklin, CA, to talk about the inaugural I Can Fight Cancer Brewfest with organizer/creator Steve Hayer, beertender at Moksa Brewing and co-founder of Sacramento Beer Enthusiasts. The brewfest is taking place on Saturday, October 5, 2024, at The Village Green Park in Rancho Cordova, from 1pm-5pm for VIPs and 2-5 for everyone else. This the bigger, better, more marketable version of Steve's initial project, F*** Cancer, which we discussed last year.In this episode, we talk about why this fundraiser is so important, who it helps, how it helps, and all the breweries that responded with no hesitation. Before I forget, you can grab your tickets, buy shirts, or just donate at give.albieaware.org. Albie Aware supports breast cancer research as well as provides financial benefits to people fighting breast cancer, helping to deal with the cost of medical care as well as the hidden costs associated with a breast cancer diagnosis. While we continue to fight to learn more and find a way to eradicate this deadly and life-altering disease, events like I Can Fight Cancer help make this physically, mentally, emotionally, and family-altering disease just a little bit more bearable. Together, we can help to do more than just keep people afloat. We can help them find their footing back on dry land.We also discuss finding joy in an increasingly bitter world, maturity in the beer-drinking world, and HELPING STEVE PASS OUT FLYERS.By the way, there are shirts available for pre-order, but that pre-order ends Friday, August 23, so order now at give.albieaware.org. That's give.albieaware.org. I know you're reading this, but what if you're having someone read it out loud to you? That's give dot albie a as in alpha l as in lima b as in bravo i as in igloo e as in elephant dot org give.albieaware.org. Buy tickets to the brewfest there too. Give what you can, maybe even a little teensy tiny bit more. Mention you heard about the event on the podcast and receive a 0% discount because we're fighting cancer and there are no shortcuts. On episode 183 of Barley & Me. Enjoy!In case you missed it, support I Can Fight Cancer on FB/IG at I Can Fight Cancer BrewfestOr buy tickets at give.albieaware.orgFollow Moksa Brewing @moksabrewing and thank you again for giving us the time and space to discuss this event and issueLearn more about Albie Aware at albieaware.orgBarley & Me can be found across social media @barleyandmepod. Check out past episodes, show dates, and more, at the newly-revamped barleyandmepod.comEmail questions/comments/concerns/guest ideas/brewery ideas to barleyandmepodcast@gmail.com or barleyandmepod@gmail.comBen is also posting #Chugs4Charity videos semi-regularly on Instagram (@barleyandmepod), to help raise funds for various local and national charities with goals of making our world a better place. You can Venmo Ben ($comedianbenrice) or hit his PayPal (@barleyandmepod) and all money will go to support the NAACP, ACLU, Black Lives Matter, and other civil rights helpers. Charities will change with the times and as emergencies arise. But the point is: all donations will go to help those who need it.Intro Music: “Functional Alcoholism” by Be Brave Bold Robot (@bebraveboldrobot)Interstitial Music: "JamRoc" by Breez (@breeztheartist)Logo by Jessica DiMesio (@alchemistqueen)

Moksa Brewing in Rocklin, California (just outside Sacramento), is one of the country's most prolific and best producers of Pastry Stouts. These usually high alcohol and high gravity Stouts use ingredients like cacao, coffee, vanilla, and others to recreate the flavors of beloved desserts or create whole new flavor concepts. Moksa's Pastry Stouts are indulgent but precise.In this episode we talk with Moksa head brewer Cory Meyer about how he works with cacao, vanilla, and other adjunct ingredients, how he sources single origin examples, and how the Moksa team comes up with the concepts for these dessert beers.You can find out more about Moksa Brewing and the beers they've created here. Check out David's new book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's newsletter to get regular updates!

In this episode, we dive into the craft beer industry with Nate Yungvanitsait of University of Beer and Nu Boonkham of Moksa Brewing Co., two driven entrepreneurs with roots in Thailand who have poured their hearts into Sacramento's beer scene. Discover how Nate and Nu shaped their businesses from their unique personal journeys, their commitment to quality and community, and how they've mastered the art of hospitality. Whether you're an aspiring entrepreneur or a craft beer enthusiast, this episode offers a rich blend of business insights, laughter, and the flavors of triumph. Don't forget to subscribe for more stories of local heroes making a global impact right from our own backyard. Grab a pint and tune in! https://www.theuob.com/ https://moksabrewing.com/

It's a recap of Ted Lasso episode 8 season 3 here on Brewstilled. If there is anything this episode showed us, the season 3 story is now approaching its endgame. With 4 episodes left, we're now starting to see further growth in our characters, but questions still linger. Is Nate on a path towards redemption? We saw Keeley reach a crossroads in her personal life, which may place her a towards a new path. Ted contended with the demons from his past marriage. Yet, Rebecca played a key role in helping him get through it. Do Ted and Rebecca have a romantic future? It's all discussed here on Brewstilled with an IPA from Moksa brewing. 

Episode 416 - Cory Meyer and Derek Gallanosa, Moksa Brewing Happy Monday, Thieves! We almost made it out of Miami unscathed. On our final morning in the city, and just hours before Wakefest is set to kick off we sit down with Cory Meyer and Derek Gallanosa of Moksa Brewing. The duo talk cocktail beers, whole ingredients, their fellow California breweries, and their relationship to the Sacramento Kings. Augie's battered. Holl is literally bruised. Everyone is hungover. Tune in and let us know what you think!***As always, you can email your questions, complaints, whimpers, or whines to us at stealthisbeerpodcast@gmail.com. We read everything we get and we'll try to respond as quickly as we can. If not online, then on air. And THANKS! You can subscribe to STB on iTunes and PLEASE LEAVE US A REVIEW!!! Co-hosts: Augie Carton & John Holl Producer: Justin Kennedy Engineer: Brian Casse Music: "Abstract Concepts - What Up in the Streets" by Black Ant.

With a dip in temperature, leaves changing colors and basics buying PSL, you know what that means? STOUT SEASON IS HERE!! What a line up we have this year! Some high viscosity Stouts!! 818 Brewing, Burial, Finback, River Styx, Silva, The Veil, Belching Beaver, Bottle Logic, Harland, Moksa and of course we snuck in some Enegren lightest ones to shotgun to start the show! Join the BeerDad and returning Mr. Tun... whoops we mean Mr. Cryptic Brewing Brandan Gray, Brandon "Squared" Riess, Christian and the beautiful Jaz! And there might be a special drop in by the man the myth the legend JIMMY!Support the show

Harvard Divinity School celebrates Diwali. This "Festival of Lamps" celebrates the attainment of Moksa by Lord Mahavira. A burning lamp symbolizes the "light of knowledge," which dispels the darkness of delusion and ignorance. This event took place on October 25, 2022. Learn more: https://hds.harvard.edu/

Harvard Divinity School celebrates Diwali. This "Festival of Lamps" celebrates the attainment of Moksa by Lord Mahavira. A burning lamp symbolizes the "light of knowledge," which dispels the darkness of delusion and ignorance. This event took place on October 25, 2022

Harvard Divinity School celebrates Diwali. This "Festival of Lamps" celebrates the attainment of Moksa by Lord Mahavira. A burning lamp symbolizes the "light of knowledge," which dispels the darkness of delusion and ignorance. This event took place on October 25, 2022

We're coast to coast on The Beer Hour this week! First up is Derek Gallanosa, head brewer at Moksa Brewing Co. in Rocklin, California. With a legendary career and innovative brewing style, Derek tells us about his time in the San Diego craft beer world and making the most of small brewing spaces.Then author Anne Fitten Glenn joins to give a tour of the brewing scene in Asheville, North Carolina. Anne is one of the foremost authorities on the history of brewing in Asheville, and will convince you to book your next vacation to the city ASAP.

Derek Gallanosa and Cory Meyer from Moksa Brewing Company return to The Session to talk about their amazing rise as one of the best breweries in California. From delicious, complex and unique Pastry Stouts to brilliant West Coast IPA's and delicious Hazy IPA's, these guys do it all. Tune in and learn about some of their techniques and original takes on styles. We also welcome Shaun "Sully" O'Sullivan from the 21st Amendment Brewery back to the studio as our esteemed co-host alongside Justin Crossley. Learn more about your ad choices. Visit megaphone.fm/adchoices

The annual 4/20 episode is upon the Malty Boyz™ and this year they've assembled 21 coconut adjuncted beers to compete in THE COCONUT CUP TRIPLE THREAT DEATH MATCH! Featuring beers from Cellarmaker, Horus Aged Ales, Whiskey Hill Brewing Company, Structures Brewing, Cerebral Brewing, Phase Three, Humble Sea, Reuben's Brews, Arclight Brewing Company, Monochrome Brewing, Eighth State Brewing Company, Bottle Logic, Omnipollo, 3 Floyds, Moksa, Vision Quest, Aslin, SMog City, Little Cottage, 608 Brewing Company, Southern Grist, Evil Twin, Odd Side Ales, and Lua Brewing! Which beer will emerge victorious to an be crowned THE SUPREME LORD OF COCONUT BEERS? Head to our Patreon for weekly exclusive content and to download the Coconut Cup bracket! Patreon.com/DontDrinkBeer Get the Malt Couture Officially Licensed T-shirt! TeeSpring.com/MaltCoutureOfficialShirt DontDrinkBeer.com Instagram.com/DontDrinkBeers Instagram.com/MaltCoutureDDB Twitter.com/DontDrinkBeer

In Episode 82, Chris, Charlie, and Steve deep dive into four imperial stouts from Moksa Brewing Company (Rocklin, CA): [1] “Knocking On Wood” (Imperial Stout aged in Mead Barrels) in collaboration with Superstition Meadery (Prescott, AZ); [2] “Joyous Almonds 2022” (Imperial Pastry Stout); [3] “Superfluous aka 'The Moksa Mega Mocha'” (Imperial Coffee Stout); & [4] “Barrel-Aged Cremeux” (Imperial Stout aged in Bourbon Barrels) in collaboration with Toppling Goliath Brewing Company (Decorah, IA). Full show notes, links, & photos at: [www.thepodcraft.com](http://www.thepodcraft.com/).

In Episode 81, Chris, Charlie, and Steve deep dive into four craft beers from North Park Beer Company (San Diego, CA): [1] “The Good Ole West” (Double Dry Hops West Coast IPA); [2] “Lupulin Collider Batch 2” (Triple Hazy IPA); [3] “LARP Lager” (Helles Lager); & [4] “Bourbon Barrel Aged Velvet Nougat” (Imperial Pastry Stout) in collaboration with Moksa Brewing Company (Rocklin, CA). Full show notes, links, & photos at: www.thepodcraft.com.

Sukadev spricht über den 30. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Dieses völlige Laya (Laya Auflösung des Geistes) ist es, was man Moksa nennt. Ist der Geist versunken, wirst du eine Art von Verzückung erfahren. Moksha ist ein tief versunkener Geist. Moksha ist mit unendlicher Wonne und Bewusstheit verbunden. […]

In Episode 70 Chris, Charlie, and Steve deep dive into four craft beers: [1] “Zombie HWhip” (Fruited Sour) from Beer Zombies (Las Vegas, NV); [2] “Wizard's Wand” (American IPA) from Mcilhenney (Alpine, CA); [3] “Hop Tooth” (Double IPA) from Societe (San Diego, CA); & [4] “Joyous Almonds” (Imperial Pastry Stout) from Moksa (Rocklin, CA). Full show notes, links, & photos at: www.thepodcraft.com.

#MoksaBrewing is in da house!

My guest today is Chef Cynthia Louise. Chef Cynthia specializes in plant-based foods. She does not talk about diets, about micronutrients she talks about real food. Just like nature intended. Chef Cynthia the author of her first solo cookbook called “Plant-Based Love Stories” and the bestselling author of 7 recipe books, including 3 books with biochemist Dr. Libby Weaver.  She's also a star of two cooking shows on Gaia TV and FMTV. She is a partner of a global restaurant chain with serial entrepreneur Roger Hamilton. She has served hundreds of people on stage and at retreats. On top of that she created her own range of gut-healing food products, colon cleanses loaf, and online cooking classes. She's an exciting and charismatic public speaker who has toured Australia and SE Asia for the past decade.  Chef Cynthia has a great Youtube channel with recipes and her philosophies, I will leave a link in the show notes. Today we are going to talk about Chef Cynthia's entrepreneurial story and get into the nitty-gritty of plant-based cooking.   Links from the episode:  Heal Thy Self - https://healthyself.co The Istana - https://www.instagram.com/the_istana Genius Cafe - https://geniuscafebali.com Moksa - https://www.moksaubud.com Alchemy - https://www.alchemybali.com   Books Chef Cynthia Recommend: “Plant-Based Love Stories: 97 Real Food Recipes That Make You Feel Good” by Chef Cynthia Louise - https://www.amazon.com/Plant-Based-Love-Stories-Real-Recipes?tag=10mj-20 “Catch A Fire: The Life of Bob Marley” by Timothy White - https://www.amazon.com/Catch-Fire-Life-Of-Bob-Marley?tag=10mj-20 “In Defense Of Food: An Eater's Manifesto” by Michael Pollan - https://www.amazon.com/In-Defense--Of-Food?tag=10mj-20   Connect with Chef Cynthia: LinkedIn - linkedin.com/in/chefcynthialouise Website - https://chefcynthialouise.com Personal Email Address: chef@chefcynthialouise.com Company Email Address: office@chefcynthialouise.com Facebook - https://www.facebook.com/ChefCynthiaLouise Instagram - https://www.instagram.com/chefcynthialouise Youtube - https://www.youtube.com/c/ChefCynthiaLouise Twitter - https://twitter.com/chefcynthial Pinterest - https://id.pinterest.com/ChefCynthiaLouise   Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h    ANATOLY's TOOLS:   Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization .  SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas .  SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj   Trademarking: Trademark Angels - For all my trademarking needs.  SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.   HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices   ANATOLY's  3 Favorite  Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM    DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float   Have questions? Go to https://www.10millionjourney.com Follow us on Instagram: @10miljourney

The Drunk Guys search for their beer guru this week when they discuss Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert. They find Moksamarga by Moksa and Equilibrium, Welcome to Harga by Fat Orange Cat, All Roads Lead to DIPA by Other

This week on Fresh Hop Cinema; Beer 1: "Pacific St IPA" from Moksa (Rocklin, CA). Style: IPA. ABV: 7% Ratings: Jonny - 6.2, Max - 6. Film: "Halloween Kills" directed by David Gordon Green. Ratings: Jonny- 5.8, Max - 3. Beer 2: "Scattered Glow" from Moksa (Rocklin, CA). Style: Hazy IPA ABV: 8.2% Ratings: Jonny - 5.4 Max: 6 Please leave us a rating and/or review on Apple Podcasts, or wherever you get your podcasts! Got a few bucks to spare? Support us on Patreon for as little as a dollar per week at www.patreon.com/freshhopcinema.

In Episode 61 Chris, Josh, and Steve deep dive into four craft beers -- the first three are from Modern Times (San Diego, CA) -- and the last one is a collaboration between Moksa (Rocklin, CA) and Modern Times: [1] "Oneida" (American Pale Ale) [2] "Spectral Trellis" (New England IPA); [3] "Spectralia" (Fruited Sour); & [4] "Grasp of Noir" (Pastry Stout). Charlie was at a beer festival in Las Vegas, NV. Expect a lot of thoughts and opinions from Charlie from his trip in the next show. Full show notes, links, & photos at: www.thepodcraft.com.

Om Swastyastu, Dalam lanjutan Gita Mahatmya dibahas mengenai Keagungan Bhagavad-gita Bab 2. Bagaimanakah kisahnya? Saksikan selengkapnya hanya di Channel Hindu Times. Subscribe, like, comment dan share video kami dan jangan lupa tekan tombol lonceng untuk mendapatkan notifikasi terbaru dari Channel Hindu Times. Kunjungi website kami di www.hindutimes.id Beli Merchendise Hindu Times : https://www.tokopedia.com/hindutimes Jangan lupa juga mengikuti sosial media kami Facebook: Hindu Times Instagram: @hindutimes.id Twitter: @hindutimes_magz Patreon Hindu Times : https://www.patreon.com/hindutimes #hindutimes #bhagavadgita #gitamahatmya Om Santih, Santih, Santih, Om --- Support this podcast: https://anchor.fm/hindu-times-chanel/support

Om Swastyastu, Dalam berbagai wacana rohani Hindu sering kita dengar istilah moksartham jagaddhita. Keyakinan terhadap moksa atau mukti adalah salah satu dari lima keyakinan dasar umat Hindu yang dikenal dengan panca sraddha. Dalam arti sederhana, moksa berarti ‘bebas', dan tujuan akhir Agama Hindu adalah untuk mencapai pembebasan dari segala keterikatan material. Saksikan selengkapnya hanya di Channel Hindu Times. Subscribe, like, comment dan share video kami dan jangan lupa tekan tombol lonceng untuk mendapatkan notifikasi terbaru dari Channel Hindu Times. Kunjungi website kami di www.hindutimes.id Beli Merchendise Hindu Times : https://www.tokopedia.com/hindutimes Jangan lupa juga mengikuti sosial media kami Facebook: Hindu Times Instagram: @hindutimes.id Twitter: @hindutimes_magz Patreon Hindu Times : https://www.patreon.com/hindutimes #hindutimes #moksa #hindu Om Santih, Santih, Santih, Om --- Support this podcast: https://anchor.fm/hindu-times-chanel/support

Zapraszam do wysłuchania rozmowy z Oskarem Olszewskim - wieloletnim specjalistą japońskich sztuk witalnych.

Cheers, citizens of the republic! We're back in the studio with Greg, Flex, and Erica from Neck Nosh. Ready for some fun new segments and beer reviews? Perfect! With some pending new laws, we may see THC beers, jury duty just became a party, and we just won a bet!Greg kicks off the hydration with a review of East Brother Beer Co's (simply named) Double IPA. A classic, west coast, double. Next, Flex is sipping on One Million Blueberries (did you read that like Dr. Evil?) from Moksa Brewing Company in Rocklin, CA. And Erica is drinking Illa Vanilla, a milkshake IPA from Full Circle Brewing. Erica went out to become one with nature and drink a lot of beer over the weekend. Flex has been partying in the streets since the Bucks won the finals. Speaking of the Bucks, looks like we won our bet against the Booze League (suckers). Beer research in Ventura, CA, and Greg takes the party to jury duty. Thanks to Wisconsin for providing our crazy alcohol rule of the day!The Senate has proposed to decriminalize marijuana; can we see it in beer soon? Speaking of, Houston's 8th Wonder Launches Delta 8, a seltzer with THC in it. The employees at Great Lakes Brewing are trying to unionize…with the steelworkers? And canned cocktails are really getting a boost.In case you missed it, we definitely won our NBA finals bet against the Booze League.Erica:www.necknosh.comwww.instagram.com/necknoshFlex:www.instagram.com/flex_me_a_beerCraft Beer Republic:www.CraftBeerRepublic.comwww.instagram.com/CraftBeerRepublicwww.facebook.com/CraftBeerRepublicPodwww.twitter.com/CraftBeerRepub(805) 538-2337

We celebrate the life of Big Nate and our one year anniversary as a podcast in Episode 52 with the following four unique craft beers: [1] "Mason McCreature" (Fruited Sour) from Creative Creature Brewing Company in collaboration with Mason Ale Works; [2] "A Still Small Voice" (American Wild Ale) from The Lost Abbey in collaboration with Hill Farmstead Brewery; [3] "Blind Pig IPA" (Dedicated To Big Nate) from Russian River Brewing Company; & [4] "Turon" (Pastry Stout) from Moksa Brewing Company in collaboration with LIFEXLLAB. Full show notes, links, & photos at: www.thepodcraft.com.

Episode #50 is a deep dive into the following four craft beers: [1] "Cranberry Scone" (Fruited Berliner Weisse) from Turning Point Beer (Bedford, TX); [2] "Make Good Choices" (Fruited Sour) from BlackStack Brewing (St. Paul, MN) in collaboration with Drekker Brewing Company (Fargo, ND); [3] "Shades of Earth" (Farmhouse Ale) from Humble Sea Brewing Company (Santa Cruz, CA); & [4] "Changes" (Imperial Double Pastry Stout) from Moksa Brewing Company (Rocklin, CA) in collaboration with J. Wakefield Brewing (Miami, FL). Full show notes, links, & photos at: www.thepodcraft.com.

Today is a very special episode, we're gonna talk less about business tactics and more about sustainability. My guest today is Janur Yasa.  Janur is a founder of Plastic Xchange and owner of an amazing restaurant here in Ubud called Moksa. I met Janur in one of the masterminds, where I learned about his vision to clean Balli from plastic. From that time me and many of my friends here in Bali became fierce supporters of his idea and the strategies that he used to achieve this. Resources mentioned in this episode: Book Janur  Recommends:  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787?tag=10mj-20 24/7 Dharma: Impermanence, No-Self, Nirvana  https://www.amazon.com/24-Dharma-Impermanence-No-Self-Nirvana/dp/1582900477?tag=10mj-20 Holding the Center: Sanctuary in a Time of Confusion by Richard Strozzi-Heckler https://www.amazon.com/Holding-Center-Sanctuary-Time-Confusion/dp/1883319544?tag=10mj-20 Podcasts/Youtube Janur Recommends: TedX Talks - https://www.youtube.com/user/TEDxTalks   Connect with Janur: LinkedIn:https://www.linkedin.com/in/janur-yasa-b623647 Instagram:https://www.instagram.com/p/CNBze3UgIhu/       https://www.instagram.com/moksaubud/ Facebook: https://www.facebook.com/janur.yasa FB Page: https://www.facebook.com/moksaubud/       https://www.facebook.com/theplasticexchangebali Website: https://plasticexchange.org/      https://www.moksaubud.com/    Youtube: https://www.youtube.com/channel/UCLiYJ4CsZrwUbJgu5pMpdlg Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h  ANATOLY's TOOLS: Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization . SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas . SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj Trademarking: Trademark Angels - For all my trademarking needs. SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark. HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices ANATOLY's  3  Favorite Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM   DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float Have questions? Go to https://www.10millionjourney.com/ Follow us on Instagram https://www.instagram.com/10millionjourney/

Om Swastyastu, Moksa adalah sebuah konsep dari agama Hindu dan Buddha yang memiliki artian yaitu melepaskan dari segala ikatan duniawi serta putaran reinkarnasi kehidupan fana. Di Indonesia banyak kejadian tokoh nasional yang Moksa, dan hingga saat ini tidak diketahui keberadaannya Saksikan selengkapnya hanya di Podcast Hindu Times. Subscribe, like, comment dan share video kami dan jangan lupa tekan tombol lonceng untuk mendapatkan notifikasi terbaru dari Channel Hindu Times. Kunjungi website kami di www.hindutimes.id Jangan lupa juga mengikuti sosial media kami Facebook: Hindu Times Instagram: @hindutimes.id T witter: @hindutimes_magz Patreon : https://www.patreon.com/hindutimes #hindutimes #podcast #bumi Om Santih, Santih, Santih, Om --- Support this podcast: https://anchor.fm/hindu-times-chanel/support

These pretzels are making me thirsty! Welcome to Batch 250, we're being joined by Erica Humphrey, owner of Neck Nosh pretzel necklaces, and she's sharing some of her delicious snacks and Sacramento beers! We're also talking about Craft Beer Week, "capsizing" from being too hydrated, blacking out and fighting a bouncer, and of course…pretzel fun facts!Thanks to Erica, she and Greg are drinking Moksa Brewing's Berry Chaos, an Imperial Sour with strawberries, banana, pineapple, and vanilla.We ask Erica and all of Instagram their thoughts on last week's spicy beer talk and find out what sort of trouble she got into when she was a teenager. Also, did you know police stations will provide you alcohol to test their equipment out? Flex is drinking Yous Two, a Rye New England IPA from Vennture Brew Co in Milwaukee, WI.American Craft Beer Week is May 10-16; are you ready to celebrate? Modern Times is launching smaller cans; do you prefer 12oz or 16oz? Natty Light is launching Naturday Frozen Icicles, just in case we haven't suffered enough! A drunk (not from Florida) man wrestles with a bouncer and shatters some windows.Old-Timey Word of the Week is Capsize. Turns out Greg did some major capsizing; blood was involved. Cheers to Los Angeles, CA, for being our top listening city for last week!We want you to drunk dial us at (805) 538-BEER (2337); we'd love to hear from you! Don't forget to check us out at www.theunfilteredgentlemen.com and follow us on our social medias for more fun: www.instagram.com/theunfilteredgentlemenwww.facebook.com/theunfilteredgentlemen www.twitter.com/unfilteredgentswww.instagram.com/NeckNoshwww.instagram.com/flex_me_a_beer

The Bruery had a threesome with Moksa and Mikerphone. The results is a coconut, vanilla bean, milk sugar and oat milk imperial stout called Three's Cocompany. Kinky. New to the EU market is a brewery out of Minneapolis, MN called Fair State Brewing Cooperative. They have released a bourbon barrel-aged pastry stout with vanilla called Heckin' Chonkers. It's a sweet boozy pastry stout and gives us great hope we'll get more from this brewery.

Episode#33 is another four craft beer deep dive: [1] "Glycine" (Belgian-Style Sour Ale aged in white wine barrels on berry meritage tea & plums) from Horus Aged Ales (Oceanside, CA) in collaboration with Stave & Nail Brewing (San Marcos, CA); [2] "New Traditionalist" (West Coast IPA) from Burning Beard (El Cajon, CA) in collaboration with with McIlhenny Brewing (San Diego, CA); [3] "ISO: Nelson" (Hazy Double IPA) from Moksa Brewing (Rocklin, CA); and [4] ""#ISO" (Triple IPA with dragonfruit) from Pure Project (San Diego, CA). Full show notes at: www.thepodcraft.com.

Tahnee's back on the Women's Series today, with returning guest Dr. Amanda Waaldyk talking female reproductive health, with a spotlight on endometriosis (endo). Recent figures on the  Endometriosis Australia page show approximately 1 in 9 women worldwide suffer from this at times debilitating disease, that's around 200 million. These are pretty alarming statistics, considering it takes (on average) 7-10 years for endo diagnosis. Amanda has so much knowledge in this space; she is the founder/director of Angea Women's Health Clinic (Melbourne), doctor of Chinese Medicine, acupuncturist, yoga teacher, and energy healer. Being diagnosed and living with endo herself, Dr. Amanda's personal experience has deepened her holistic approach to treating this disease and is helping so many women on their journey of healing. This episode is a must for all women; the ladies get into pertinent aspects of the menstrual cycle, pregnancy, the contraceptive pill, and how they're affected by endometriosis.    Tahnee and Dr. Amanda discuss: What is endometriosis, why is it so painful? Endometriosis and the vital role of the liver.  Chinese herbs for treating gynecological issues.  Treating endometriosis holistically. Adenomyosis vs endometriosis, what's the difference? Dyspareunia (painful intercourse) and dysmenorrhea (painful menstruation), as common symptoms of endometriosis.  Why painful menstruation is not normal. The genetic link with endometriosis; looking at paternal and maternal family history.  Why is endometriosis often misdiagnosed as IBS?  The DUTCH test (advanced hormone testing) and why it's essential when diagnosing endometriosis.  The benefits of abdominal, Mayan, and womb massage for the female reproductive system.  Understanding endometriosis as an inflammatory condition and foods to avoid.  Yoni steaming.   Who is Dr. Amanda Waaldyk? Amanda is the founder and director of Angea Women’s Health Clinic, an integrative Chinese medicine practice that focuses on fertility, female endocrinology, and supporting women through every phase of life. With extensive experience in reproductive/hormonal conditions, menopausal concerns, endometriosis, and PCOS, Angea clinic is truly a haven for women. Amanda’s practice is soul meets science, guiding her patients to ultimate health by providing a whole-body approach. Amanda is a Doctor of Chinese medicine, yoga and meditation teacher, acupuncturist, hormone expert, and energy healer. Amanda empowers and educates her clients to reconnect with their inherent body wisdom, navigate their way back to balance (naturally), and live the happiest and most thriving version of their lives.    Resources: Angea Clinic Angea Instagram Angea Facebook  Women's Yoga Training Holistic Fertility with Dr. Amanda Waaldyk (EP#35) I Am Gaia (the SuperFeast Nourishing Women's Blend) read about it here   Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher, CastBox, iHeart RADIO:)! Plus  we're on Spotify!   Check Out The Transcript Here:   Tahnee: (00:00) Okay. Hi everyone, and welcome to the SuperFeast podcast. Today I am here with Dr. Amanda Waaldyk from Angea, which is this incredible space down in Melbourne, and I can't wait to go there as soon as I'm allowed. She's the founder and director of Angea Women's Health Clinic and she has an integrative Chinese medicine practise that also weaves in traditions like yoga and abdominal massage, which I hope we get to touch on a little bit today. And she works a lot with fertility and female reproductive health.   Tahnee: (00:34) So, we're here to talk about endometriosis today, which I'm really excited about, but I wanted to welcome Amanda back, because we have had her on the podcast before and she was very, very popular amongst our community. So thank you for coming back again, Amanda.   Dr. Amanda: (00:48) Oh, thank you for having me. I've been so excited to chat about this today.   Tahnee: (00:52) Yeah. Such a great topic, and I mean, such a relevant one right now. Something we're hearing a lot through our communication channels at SuperFeast. It's one that women are really enduring. So I wonder, could you tell us a little bit about how you got to be working in women's fertility, and your journey toward becoming this expert on endometriosis?   Dr. Amanda: (01:14) Well interestingly, I am an adenomyosis and endo as well myself. So it's something that I've been really interested in back in my university days. I did an assignment on liver function and looking at endometriosis and the role of the liver and endo together. So that sparked a little bit of an interest. And then also, to just with the magnificence of Chinese herbs, how well herbs can actually treat gynaecological issues for women. And I did study four years of Chinese medicine, specifically herbs, and then did two years after with an acupuncture degree.   Dr. Amanda: (01:55) So, I was always into sports, I think, and when I finished university I went over to China and lived in China and studied in China for a year. Did a lot of gynaecological training over there. And was going to come back and set up a sports clinic, but of course, the universe had other things in store. And women just kept appearing at my door. So from there it's just organically grown, and I think because I've had so much trauma in my life, how much that actually I can support on a holistic perspective, not only physically, but also through the use of acupuncture, but also emotionally as well.   Tahnee: (02:38) Yeah, because we were first connected by Farley who's one of our staff, and that was her experience, being treated by you was not just about receiving Chinese medicine treatment, it was on this multi-dimensional level that you were really supporting her. And she still raves about that experience, and I think she's still looking for someone like you up here.   Tahnee: (02:59) But yeah, I think it's like you were saying before we jumped on, a huge amount of women coming through your clinic are suffering from endometriosis. So do you know anything around the statistics of how many people are suffering from the condition in general? Or is that hard to gauge?   Dr. Amanda: (03:17) Yeah, it's an epidemic. Statistically worldwide there's 176 million women been diagnosed with endometriosis. So if we think about those numbers, there's probably a higher amount as well, considering the ones that go undiagnosed. Because unfortunately it takes around seven to 10 years for women to be diagnosed. A lot of women often go misdiagnosed as irritable bowel or just heavy periods.   Dr. Amanda: (03:43) It's just part of the female normal existence, and that's part of, I think, where this podcast is so important, because it's creating an education piece for women to really understand their bodies more, but also their menstrual cycles. I think in Australia it's about 600,000 women have been diagnosed with endometriosis, and one in 10 women have endo.   Tahnee: (04:08) Wow.   Dr. Amanda: (04:10) And also too, the statistics now are that 42% of women that have been diagnosed with adenomyosis are also diagnosed with endometriosis. So it's huge, and for some women it can be a very debilitating condition that they're living with, not only daily but monthly. And having those constant reminders of being in excruciating pain and then being told that, sorry, there's nothing that we can do for your pain, I think is extremely frustrating. Because women are so intuitive, and we know when there's something wrong in our bodies, don't we?   Dr. Amanda: (04:45) So when we notice that something's wrong, we seek out answers. And then we'll go and see our GP or our healthcare provider. And if those symptoms are dismissed, then the dialogue starts to create of, "What's actually wrong with me? What's wrong with myself and my body?"   Dr. Amanda: (05:06) A lot of common symptoms that we see with women with endometriosis is dyspareunia. Dyspareunia is painful intercourse. Dysmenorrhea which is painful periods. And we have a rating at work, we often have a scale of one to ten. So if any women are experiencing pain up around the eight, nine, ten mark, that requires an investigative process. Because if you're having to take days off school or having to take time off work when you're having your period, we just want to assure you that that's actually not normal, and painful periods are not normal.   Dr. Amanda: (05:42) Then also, too, menorrhagia which is heavy bleeding. And also too pelvic pain is part of that presentation. Abdominal bloating. Nausea, vomiting, clotting. So you can see it's quite an extensive list, and if I've missed something all, I think I've managed to catch it all.   Tahnee: (06:04) Well, it's something that when you say that, that sounds like what a lot of people endure just with periods. And one of your big topics is always around painful periods aren't normal. I appreciate your social media so much for flying that flag all the time. It's your right to have a healthy menstrual cycle.   Tahnee: (06:22) So if you're saying it takes seven to ten years to be diagnosed, are you saying that women are suffering for seven to ten years waiting to find someone who can diagnose them? Is that basically the problem? It's common?   Dr. Amanda: (06:34) Yeah, yeah.   Tahnee: (06:34) Yeah. Okay.   Dr. Amanda: (06:37) I guess what happens is, I mean, it is an invisible condition in the sense that if you were to go and see your GP, you were complaining of painful periods, and they sent you off for a pelvic ultrasound, and that pelvic ultrasound showed that there was no endometriomas or no endometriotic tissue then that would come back and they'd say, "Well, you're fine. There's nothing there."   Dr. Amanda: (07:02) Also, too, it's genetically linked, so it's really important, and I think this is what's great about the Chinese medicine, is that when we go back to the history of what was your mother's menstrual cycle like? What was your grandmother's menstrual cycle like? Because it can come from both the genetic link of paternal and maternal sides.   Dr. Amanda: (07:20) For young women that are going through puberty, it's that if their mothers had a hysterectomy or if they had endo, because a lot of it went misdiagnosed back in our parents' generation, because they were all having children younger, and that's why it's called the career women's disease because now we're forging on our careers and having children later, is that painful periods will often start for those pubescent girls when they have their first menstrual cycle.   Dr. Amanda: (07:47) So, for all our young listeners out there, if you're having painful periods and heavy periods and you're needing to take time off school, and your mother's had a history of heavy periods, then please find someone that you can actually work with. A GP or a healthcare provider, that can offer you some support. Because sometimes women have to have laparoscopic surgery in their teenage years because their periods are so debilitating.   Tahnee: (08:15) Yep. Just if people don't know exactly what we're talking about, one of the main things that occurs with endometriosis is that the lining of the uterus, the endometrium, actually exists outside of its normal habitat, right? Is that the diagnosis?   Dr. Amanda: (08:34) Yeah. You're exactly right, but it's so interesting, because there's a lot of women out there now, I guess, that are celebrities, that are actually creating a greater awareness for endometriosis. But the actual definition is, it's not actually the endometrium that lines our uterus that we shed each month. It's a different type of tissue. It's called epithelial glands, and the endometrial stroma, that basically it migrates to areas within our uterus, to essentially the pelvic organs, the pelvic reproductive organs.   Dr. Amanda: (09:16) So the tissue will migrate, it'll implant around the ovaries, it could implant into the fallopian tubes. It can also go into the muscle layer of the bowels. It can be found in our pouch of Douglas, our uterine ligaments, and then also, too, in extreme cases, lungs and liver, and it can also migrate to our bladder. So you can just get that constant irritation when you're having your period of feeling like your bladder's full all the time and that you need to go.   Dr. Amanda: (09:48) The issue is, is that the tissue still responds to the same hormonal fluctuations that our menstrual cycle relates to, so your oestrogen and progesterone. So the tissue still responds in that way, so every time you're about to get your bleed, is that tissue will start to respond because it's got prostaglandins. Prostaglandins line endometrium, and so if we've got endometriosis, we know that it's an inflammatory condition, and the research also shows that prostaglandins are actually elevated for endometriosis.   Dr. Amanda: (10:26) I've done so much study into the endometrium. I love it, because it's its own endocrine gland, and it forms in spirals. I always like to say you imagine a DNA helix. Endometrium forms in spirals. It has prostaglandins. The prostaglandins' role is to essentially create a gentle uterine cramp, so as the oestrogen and the progesterone drop, it signals the endometrium to start to shed, to start to bleed. So it creates this gentle, mild cramping so the lining can start to shed.   Dr. Amanda: (10:57) Can you imagine, if we've got endometriosis, we've got high amounts of inflammation, is that that tissue has a wringing. Imagine a towel wringing out, right? And that's going to cause extreme amounts of pain, because I'll go on a divergent here. In Chinese medicine we know that the liver meridian comes up through the medial aspect, it circulates around our reproductive organs, finishes at our breast tissue. You know the liver, the liver's role is to ensure the smooth flow of chi and blood.   Dr. Amanda: (11:25) So the heart being the empress at the time of the period says to the liver, "Okay, General," which it should be a woman, "It's time to release the blood. So let that blood flow." And so when the liver is impacted, which we know that it is, because endometriosis is an oestrogen-dominant condition, and the liver's role within Western medicine is to be able to metabolise our estrogens through the right pathways. So that chi and blood then becomes impeded, and starts to form pockets of blood stagnation, because the blood can't empty properly.   Dr. Amanda: (12:17) Because the first thing that we're taught in Chinese medicine in our gynaecological classes is that the period has to empty completely so you can start afresh with a new cycle, new, fresh blood flows, and endometriosis is called [foreign language 00:12:33] in Chinese medicine which essentially means big stagnation.   Tahnee: (12:36) So there's pain as well, when you have stagnation.   Dr. Amanda: (12:43) Yeah. All that pathology.   Tahnee: (12:46) Yep. Because one of the things blood stagnation causes is pain, because it's a bruise or something, right? You touch it and it hurts. Is it throughout the cycle that there's that stagnation feeling as well?   Dr. Amanda: (13:00) Yeah, absolutely.   Tahnee: (13:01) Yeah.   Dr. Amanda: (13:02) Yeah. Because the liver attacks the spleen, so you've got an inflammatory response condition happening the whole time. And some women experience, throughout their entire cycle, that pain and stagnation. Because also, too, if their bowels involved, most of the time it gets diagnosed as irritable bowel, is that when they're trying to have a bowel movement is that they're getting a lot of constipation. So that whole peristalsis action becomes impeded as well, so you get blocked bowels. You're alternating from constipation sometimes to diarrhoea.   Dr. Amanda: (13:42) So when you've got that pressure... Because if we think anatomically, girls, if you imagine that you've got your bladder and then you have your vagina next to your bladder, and then at the back you've got your rectum. And then in between the rectum and your vagina you have the pouch of Douglas. And the pouch of Douglas is where a lot of endo tends to hide, goes into this... It's like a deep, dark crevice, right? And so that then pushes onto the bowel. So that's where you get even more stagnation. So you just think, because [foreign language 00:14:20] as we know, what's the role of the [foreign language 00:14:23] 00:14:24] it's that water element.   Tahnee: (14:25) Exactly.   Dr. Amanda: (14:26) To keep everything in flow. So nothing's in flow. The liver's not in flow. Everything's becoming stagnant, tight, and so blocked, and then you just start to get all this pathology.   Tahnee: (14:40) So I'm thinking immediately we've got spleen and liver involved and then kidney, because you're sounding like there's this genetic link as well. Is that where you're looking mostly when you're treating women? It's a combination of those organs that you tend to see dysfunctional? Or is there more going on? Because I've also heard it's positive as an autoimmune kind of thing, but is that more the inflammatory response, that the tissue's in the wrong place and the body's attacking it? Would that be more what that would be pointing to?   Dr. Amanda: (15:13) No. You're absolutely right. There is an immune condition as well, from the research they've found that there is an immune response which is also linked to that inflammatory response. So you have multiple organs involved. But it's also too, so much of that is the liver.   Dr. Amanda: (15:34) That's why I always recommend my endo patients to have the Dutch test, and the reason being, because if they have to go and have a surgery, because once they've had excision surgery, and we'll come back to that, is that you want to make sure that the endometriosis is being completely removed with the scissors and cut out. Because that way, it reduces the chances of that endometriotic tissue growing back. And so, by doing the Dutch test, we can see which pathway is our liver metabolising the estradiol properly. Because then we know we've got the 2-OH pathway, and that's the way that we can metabolise that oestrogen out properly, and then with endometriosis sometimes we can have high amounts of estrone, which is the 16-OH pathway, and then estriol, which does the 4-OH.   Dr. Amanda: (16:23) They're the ones that are more prone to breast cancers, to ovarian cancers, so this is where it's really important to find out that whole history of your family. So when I did my Dutch test, I found out mum's got breast cancer, ovarian cancer, so I was very high on that estrone. So my liver wasn't metabolising my oestrogen properly. So by finding that out, then you can support it, supplement foods, to make sure that you're able to metabolise it. And of course your gut health as well, to metabolise your excess estrogens and make sure you're getting the conversion into estradiol that can then be metabolised out through your liver correctly.   Dr. Amanda: (17:06) I think there's actually, if anyone's out there, just putting it out there if anyone's up for doing a study on that, I actually think it would be great research.   Tahnee: (17:19) For sure. Well, because I think that's the thing, like we were talking before we turned on the recording, but about how people are prescribed the Pill. I'm thinking if you've already got a liver that's not functioning well and then you're putting a synthetic oestrogen or a progesterone or something in there, that's going to make the liver suffer more. It seems like you're just building up for more problems later on down the track, right? Is that what you see?   Dr. Amanda: (17:47) Babe, yes, you're so right there. Because I would actually love the medical community to go, "Okay, we've got a young girl who's Stage Four endometriosis, and if she's had surgery I need to make sure this grows back quite quickly." There sometimes these women are candidates for the contraceptive pill in terms of just management, because sometimes these are the options that are available, particularly for those really difficult cases.   Dr. Amanda: (18:22) But then, to see if they did go on the contraceptive pill, to perhaps go back and do a surgery in two years to actually see if the endometriosis had grown back. Or had the pill actually stopped the growth of endometriosis? Because we know that women that go on the Pill that come off the Pill then have to have laparoscopic surgery. The endo's still there. And then like you said, because if your whole liver pathway's this synthetic oestrogen, I see it as synthetic oestrogen liver can't metabolise, you're therefore then increasing that estradiol which is then going to amplify the endo anyway.   Tahnee: (19:07) Which sounds like maybe a band-aid solution for short-term results. So, I mean, I've heard of people having improvements with pregnancy. Is that something you see clinically as well, or is that more of an anecdotal thing?   Dr. Amanda: (19:22) What was that? Say that again. It cut out a bit.   Tahnee: (19:24) I've heard of people having improvements with pregnancy. Is that something you see clinically?   Dr. Amanda: (19:34) Doctors will be like... I had a patient the other did, she said, "The doctor said to me after my surgery that I should get pregnant, because pregnancy essentially cures endometriosis."   Tahnee: (19:43) Yeah, but then you have a child.   Dr. Amanda: (19:45) I thought that was...   Tahnee: (19:49) Oh, my dear.   Dr. Amanda: (19:52) No. So in terms of, absolutely, it's like a Band-Aid, isn't it? It solves a problem for a short period of time. But I think that's where we absolutely have control of being able to support our health by doing all the right things to minimise that endometriosis from growing back, which is diet, nutrition, all your lifestyle factors, and then your supplements, acupuncture, exercise, pelvic floor, physiotherapist. So having a real holistic approach to it.   Tahnee: (20:33) Because you offer abdominal massage in the clinic, and is that something? Because I often think with these inflammatory things, is it beneficial to manipulate that tissue, or do you have any experience with that in terms of women doing self-massage and those kinds of things? Because I mean, I'm always an advocate for it just in terms of connecting to your body. It's such a great way, I think, to get in touch with learning where all the bits are and all that kind of thing. But yeah, I'm just wondering as a clinical treatment, I imagine it would help relieve some of the stagnation and pain.   Dr. Amanda: (21:06) Yeah. Absolutely. Like you said, it's the best way to be able to reconnect into your body and develop a loving relationship. Because for a lot of women that have endo, you hate your body. You hate it, because you're experiencing so much pain. Because tissues have issues, as we know. Tissues have imprints of everything. They hold our whole life story. It's a web. So by doing abdominal massage, absolutely. Because then, you're starting to create healthy blood flow through your reproductive organs and through your abdomen. So then you start to break out some of that tissue as well.   Dr. Amanda: (21:51) We know that for women that have had laparoscopic surgery, or haven't, is scar tissue. So what does scar tissue look like? When tissue meshes, it meshes in together like there's a synergy, where it just folds in together. But with scar tissue, it's all just hacky. Hacky tissue, that's formed together in these weird, web-like structures. So by doing gentle abdominal massage, we're starting to create a beautiful flow. And we know that when tissue's in flow that it brings in chi, it brings in energy, allows the blood to flow.   Dr. Amanda: (22:26) So absolutely, abdominal massage, Mayan massage, womb massage. Because you're going deeply into the layers of that connected tissue and the reproductive organs are part of the fascial planes, as we know, embryonically that form when we're embryos. And there's a body of research that says that endometriosis is formed actually when we're in utero.   Tahnee: (22:51) Wow. Okay. Is that pointing to then something genetic? Or is it pointing to something going on in an epigenetic sense? Do you have any sense of what that might be?   Dr. Amanda: (23:04) I would say genetic, absolutely. And then also too epigenetic, isn't it? Because when we're an egg in our grandmother's womb, forming in our mothers, so you think about that.   Tahnee: (23:16) Wow.   Dr. Amanda: (23:19) And trauma. Trauma. So much trauma. I mean, I got only diagnosed with endo at 41. I'd never had painful periods. I've had multiple traumas. I was raped a couple of times, and I think that that definitely... It's our sacred chakra. It's our pleasure centre. So if someone has entered without permission, that causes a stagnation and a trauma, and that then develops into a pathology. So I think there's so much stuff around trauma, and I see a lot of women in clinic with a link between sexual abuse experiences. First-time sexual experience trauma, whether that's physical abuse, emotional abuse, even women working in male-dominated industries where they've not been able to be their expressive selves.   Tahnee: (24:22) Well, that ties into what you're saying about that idea of being a career woman, too, and almost in a more masculine setting. It could be some suppression of that feminine, creative expression. Because you really think about that lower area as that Shakti, it's that feminine, creative space, and so if it's not fully expressed then yeah, you're going to see stagnation of that energy. And over time, that's one of the things Chinese medicine teaches us, is over time that energetic stagnation causes a physical transformation or changes a tissue in some way. That's how we end up with the disease process.   Tahnee: (24:57) I mean, it's sounding like if someone's got endo, it's a bit more complicated, I guess, than just focus on one thing. So you're normally getting people to do Dutch tests and I guess, working with herbs, and acupuncture, and emotionally. Are there other areas people should look at if they've been diagnosed and they're not sure how to go forward? Is healing possible? Is it something you see where women can really transform this?   Dr. Amanda: (25:23) Yeah, absolutely. And I think it's also, to put a point in there, is it's really important to know as a provider ourselves, is that we're limited to what we can do. I always say, if women come in and they have no relief from Chinese medicine, acupuncture, womb healing, Moksa, and being on the correct diet, Dutch test, is that that's when we know that they actually need to have surgery.   Dr. Amanda: (25:51) Then it's being able to work with a surgeon, and I would say, ladies, do your research here. Really important to find an endometriosis specialist surgeon. Not just a gynaecologist, gynaecology, fertility specialist, an endo surgeon, because they've dedicated their life to mastering how to be able to excise the tissue. Because that will therefore then, it extends your anatomy, your fertility as well, and then you're not having to go back for repeated surgeries. And I think I'm a good test case.   Tahnee: (26:33) Of course you are.   Dr. Amanda: (26:33) Look, I'm hoping. I've got adenomyosis, which is even... You know, they're just as bad as each other. Adenomyosis is endo's mean stepsister. Mean sister, mean cousin.   Tahnee: (26:49) She's a bitch, that's what she is.   Dr. Amanda: (26:50) She is a bitch.   Tahnee: (26:54) Would you want to touch a little bit on that? Because if you're saying 40% of people have both of these conditions, what's going on there? What's the causality, do you think? Or what's the relationship between them?   Dr. Amanda: (27:08) They say it's retrograde menstruation where the blood goes outside the reproductive organs. So the tissue essentially migrates into your myometrium. So I always use the analogy in clinic is that our uterus is a beautiful garden. Underneath we have our irrigation, which is all the uterine arteries and veins. We need to have a beautiful, healthy vascular blood flow through there as well to help create a nice soil, a fertile soil, an endometrium. And then we have the myometrium, which is the muscle layer. That's the terrain that supports our garden.   Dr. Amanda: (27:42) So when we've got endometriosis, it's a weed. The endometriosis grows in and around, so essentially it's disease tissue. If we've got fibroids, fibroids move into the myometrium. They're like a boulder. So endometriotic tissue migrates into the myometrium, which is the muscle layer of our uterus. So then you've got tissue migrating into this muscle layer, and you imagine that's a smooth muscle.   Dr. Amanda: (28:09) So when we have our babies, that muscle grows and grows and grows, and we have an expansion of our uterus. It also releases oxytocin at the time of birth. So the myometrium, you've got this endometriotic tissue migrating, and it starts to change the shape of the uterus because you've got this heavy cramping into smooth muscle each month when you're bleeding. So over time, this starts to change the shape of your uterus. So when you go for a pelvic ultrasound, it can be seen on a pelvic ultrasound, and it's normally described as a bulky uterus.   Dr. Amanda: (28:42) With that, you get lots of diaphragmatic pain up in your upper rib cage. Heavy bloating, feeling like you're distended, feeling like you're six months pregnant. Really heavy periods or just periods that just don't bleed properly, like really lots of stagnation, clots. And then issues with your bowels as well. So that one's hysterectomy. You need to have a hysterectomy. So there's no way I'm having a hysterectomy. I'm not on the Mirena. I'm just dealing by doing Chinese herbs and all the things that I know to best support the health of my liver, and my uterus, and my menstrual cycle.   Tahnee: (29:25) Well, coming back to the Chinese medicine question, because if you think about the spleen too, it's keeping the blood in the right place, right? That's one of the functions of the spleen. And if you're thinking of soil as well, that soil function is what the spleen provides for the blood. That nutritive function. So I mean, there's got to be a spleen component too. So, diet you were saying before is super effective. What do you see as... Are there dietary themes? Or is it really individualised? Or is there anything you can speak to there?   Dr. Amanda: (29:57) Absolutely. I think looking at the earth, what is the earth element? The earth is our centre. It's ability to be able to digest, transform and separate the turbid from the pure. So in order to make sure that the body and the spleen function and the stomach's able to separate the pure from the turbid, then you're actually able to absorb all your nutrients through your gut. And interestingly enough, there's been a link between estrobolome and estrobolome is... Okay, I'm just going to read.   Dr. Amanda: (30:32) Basically, of course, gut health being the spleen is really important, so we know how much a healthy microbiome influences our digestive function. So with endometriosis, there's been research that shows we are lacking in lactobacillus. We're lactobacillus deficient. And also, our vagina has its own ecosystem as well. And women who have endo have lactobacillus deficiency. Particularly women over 40 as well. So really important that we have a healthy microbiome.   Dr. Amanda: (31:04) So new research has emerged indicating that the gut microbiome, of course, plays an integral role in the regulation of our oestrogen levels. So metabolism is really important when it comes to endo so we can metabolise (as you were saying), those estrogens out.   Dr. Amanda: (31:20) So essentially, when there's too much inflammation in our gut it causes a gut dyssymbiosis, and that starts to wreak havoc, creating more of an inflammatory response in through our gut. So when we have that, the body can't metabolise the oestrogen out properly. So we just have more oestrogen circulating through our bloodstream. So, what it does is the estrobolome comes in. Estrobolome is a term used to describe the collection of enteric gut bacterial microbes. Their job is to essentially metabolise the oestrogen. And these microbes, the estrobolome, produce beta-glucuronidase, sorry about the pronunciation there. This enzyme alters oestrogen into its active form which binds to oestrogen receptors and influences oestrogen-dependent physiological processes.   Dr. Amanda: (32:12) Essentially, basically, the more your gut is out of balance, the more beta-glucanase is produced and the less oestrogen is excreted out of your body. So the research has shown that women that have high amounts of beta-glutinase bacteria leads to higher amounts of oestrogen circulating, in a roundabout way. Sorry about that.   Tahnee: (32:32) No, yeah. So basically, gut dysbiosis is leading to higher circulating estrogens in the body, and that's effectively on account of, for whatever reason, from a TCM perspective, the spleen function isn't there. From a Western perspective, it's going to be maybe intolerances and things like that, or an inappropriate diet.   Dr. Amanda: (32:54) Your sugars, blood sugar. And interestingly enough, what's the flavour of the spleen? The spleen loves sweet.   Tahnee: (33:01) Yeah. Not too much.   Dr. Amanda: (33:05) Yeah. Don't kill it with sweet. So you've got that whole gut thing going on. And some research that I found out was, the body's essentially designed to procreate, right? So when we don't conceive, is the endometrial changes into glucose secretions. So that's why we also, too, as we're losing our blood, the chi and blood come out, we're losing energy. You know when we get into that second half of our cycle and we're like, "Just give me the sugars, give me the carbs." That's because there's actually a physiological function that's taking place with the change in the spiral arteries of the endometrium.   Dr. Amanda: (33:44) Then, that's the spleen, isn't it? The spleen function comes in. We just want those things that are nurturing, like the earth, to support us. Give us all those sweet foods. But it's a perpetuating washing machine, isn't it?   Tahnee: (33:58) Yep. And I mean, I guess our culture's definition of sweet versus a traditional Chinese definition of sweet, which was more your grains and your root vegetables and starchy kind of things, whereas we're talking-   Dr. Amanda: (34:11) Barleys.   Tahnee: (34:12) Yeah. We're talking Mars bars, and that's not really going to be particularly helpful.   Dr. Amanda: (34:19) Sure. And then you think about the liver. What's the emotion of the liver? The liver's anger, frustration, stress. So women that have endo and adeno, how stressed are we? How angry do we become because we're frustrated that no one's listening to us? Our symptoms are being dismissed? That then causes tightness through the actual liver meridian. And what's the pathology? The fascia becomes tight. The fascia becomes restricted.   Dr. Amanda: (34:48) And then you've got the kidneys. If you're losing a lot of amount of blood as well, you become anaemic. So that then therefore affects the spleen, which is production of iron. The kidney function, as women, us being in that male dominant Yang type, living our life out in the Yang, the adrenals then become deficient, don't they? Which then affects the kidneys. And we know how much the kidneys support the reproductive function in Chinese medicine. So it's just this whole cycle. So it's really looking at so much of that holistic approach to supporting endo, through all the organ bodies, through your supplements, to make sure you're getting all your nutrients. Through your nutrition as well, because our nutrition doesn't deliver everything that we need, that our body needs.   Dr. Amanda: (35:41) And then of course, wanting to teach our tissue to love our tissue again. And having a pelvic floor specialist physio to be able to teach you how to switch off your pelvic floor. Because of course, Yang women, hypertonic pelvic floor.   Tahnee: (35:57) Yeah. That is a good visual for people.   Dr. Amanda: (36:03) Sounds [crosstalk 00:36:04]   Tahnee: (36:05) Well, people have been taught, again having done some Taoist study, we're taught to relax as much as we're taught to strengthen. But you go and talk to a Western-trained physio and it's Kegels and all these squeezy-squeezy-squeezies. And it's like, well, no, we need that to be like a diaphragm. It needs to be able to be soft, and it needs to be able to be supple, and it needs to be able to spread, and also to contract when required. So yeah, I think it's that tonus, that ability to be flexibility that we lose.   Tahnee: (36:32) But again, you're looking at the liver, that makes so much sense if there's that rigidity in the tissue, there's going to be that rigidity and that stress in the mind as well. Right?   Dr. Amanda: (36:41) You're so right. It is. It's teaching women how to come back into the essence of being women, isn't it? It's slowing down and really honouring that Yin aspect, which is nurturing and nourishing, because we're very good at having the opposite of that, of constantly doing or overachieving in our careers. Which is a great thing as well, but where's that other half? Where's the duality of bringing the Yin and Yang back in and finding that balance?   Dr. Amanda: (37:10) So self-care, babe, like you were saying. Self-care is so important. Your little rituals, when you're bleeding you might want to bleed into a menstrual cup and then look at your blood when you bleed and honour her. Honour your bleed. And then maybe find a tree and put your blood into that tree, so you're nourishing back into Mother Earth as well with your bleed, rather than looking at your bleed like it's the worst thing possible, as starting to cultivate a really healthy relationship with parts of our body that we don't like. Because when we can start to disassociate from the pain, like in yoga. A witness. We can start to change the neuroplasticity of our brain to our pain. That's so important, too.   Tahnee: (38:01) I can even imagine that fear of the cycle coming would impact the kidney as well, and then you get these perpetual cycles of fear of the pain, the pain itself, and then this... Yeah, must be an ordeal, I can imagine.   Dr. Amanda: (38:16) Yes.   Tahnee: (38:18) Yes, yes. She's like, "Yes, it is an ordeal." So yeah, I mean, if someone's wanting to avoid... Is it the worst-case scenario, hysterectomy is where it goes? Is that the last resort for these kinds of things?   Dr. Amanda: (38:38) Yeah. It is, yes. For some women, one of our patients, she's had a hysterectomy and she said it was the most liberating thing that she ever did. She also had ovarian cancer as well. So for her she said, actually, having not to go through that every month, the pain, to have that liberation, and then to be able to feel like she can function as a woman every month. So she didn't have her ovaries removed, just her uterus removed. So she's still got her reproductive-   Tahnee: (39:15) Cycle.   Dr. Amanda: (39:15) Yeah.   Tahnee: (39:15) Yeah, because that's something I'm curious about, even, because I know that the uterus itself is an endocrine organ and I think you just mentioned that before, with the endometrium having that function as well. And even, I was talking to another integrative doctor the other day and we were talking about how the menstrual blood is actually different to the blood in our veins. Do you know much about that?   Dr. Amanda: (39:44) Yeah. I do.   Tahnee: (39:46) It's cool. I was like, "This is cool. These are cool."   Dr. Amanda: (39:53) Yes. It's so amazing. You're so right. It's just phenomenal how our bodies operate. That whole evolution, isn't it? I still think about when babies formed in utero, how incredibly, highly intelligent that is. There's no science-   Tahnee: (40:10) It's wild. Yeah. It's just like, "Make a human, go." And you're just eating your, I was eating my tamari almonds like, "I'm making a baby right now."   Dr. Amanda: (40:22) I know.   Tahnee: (40:26) It's wacky.   Dr. Amanda: (40:30) It's wild. "I'm growing a heart today. I'm growing the skeletal system." There's 386 different proteins. The endometrial lining is made up of vaginal secretions, the endometrial stroma, the epithelial cells, and then 356 different proteins that help to form that endometrial lining. So it's totally different to the blood that circulates through our veins. So essentially, when we are bleeding each month, and this is what I love, is that it's that whole thing of releasing. They say it's, when we're having a period, that we're releasing the debris. So medical, isn't it? Just releasing the debris.   Dr. Amanda: (41:19) Well, we're releasing cytokines, so if we don't conceive it releases inflammation. We're releasing cytokines, the vaginal fluid. And so that's the process women, of honouring that letting go, we're releasing the old, essentially. The old blood, to make way for the new. So that is that process of releasing, letting go, and then bringing in the new. So when we go into our menstrual cycle, we're going into winter. We're going into that time to slow down, to honour ourselves as women, honour the letting go, looking at those psychological things of potentially what we wanted to let go of through that last cycle so then that way we can bring in the evolution of the new.   Tahnee: (42:05) We were talking about trauma before, and about this stagnation that occurs. Is there a sense of holding on? Is that one of the themes that you see with people? I mean, I guess that's something you need to work through with a therapist, but is there a sense of resisting life in some way? Or I don't want to be rude or anything, but I'm just feeling into that, and it's like, yeah, I could feel like if there was a trauma or something you couldn't handle and you couldn't share, then you would store that in the body and that would manifest.   Dr. Amanda: (42:43) Yes. So every month that's coming up, and it's a reminder as well. So even just deep, cleansing breaths. Using all your tonal sounds when you are bleeding, to soften through all that connective tissue. And then it's also an opportunity to practise the physicality of letting go. I always like to use... And go deep to then where you're softening through your diaphragm, that whole jellyfish analogy, soft through your diaphragm, and allow the blood to release and let it go. So when you're sitting on the toilet, if you're at home and you've got a really heavy cramp, instead of bending over and holding your stomach, you could take a nice deep breath in. And then as you feel the blood pass, and you go... It's no different to giving birth.   Tahnee: (43:38) Like birth. Yeah. It makes a roar.   Dr. Amanda: (43:46) Get your lion out. Women that have, we've got a lot of tight jaws, that connection of tight jaws. So you can soften through. And then when you do that, you can actually feel the blood passing, and the whole pelvis starts to soften, and the whole connected tissue starts to release. And you're like, "Ah." And you can feel the physical body releasing that stress in that moment. So breath, major part of treatments.   Tahnee: (44:15) Yeah. Yeah. And I mean I am curious about things like steams and things. Do you have any experience with those? Because I personally haven't had endo but I've used them for things like, a little bit later than just having given birth, but in my postpartum stage I used them. And yeah, I'm just curious as to whether you've got any evidence of whether they're useful for helping... Because I imagine warmth would really help, something I can imagine.   Dr. Amanda: (44:45) Yeah. Well, no, you know, because in that post-partum period, our uterus is vacious and in Chinese medicine, everything's prone to exogenous, external factors. So when we're losing our blood, the period, the whole menstrual bleed is emptying our uterus, and it's the same after we've given birth. So by doing steams, you've got medicinal herbs that are helping to promote healthy blood flow, warming the uterus, protecting the uterus as well from any external factors from coming in. Because if cold comes in, that's why you should never swim on your period, particularly in Melbourne, because it's so bloody freezing, the uterus contracts.   Dr. Amanda: (45:25) You don't want anything to be causing a contraction, because more contraction leads to more blood stagnation, which leads to more pain, more inflammation. So yeah. And I think as women, we want to explore all the different options that we can. And yoni steaming is one of those. I actually haven't personally tried it myself. Can you share to me, how does it feel? Yeah.   Tahnee: (45:48) I love it. I mean, I don't do it much at the moment really, but I used to do it a lot for self-care before my daughter. I just think it's this really... I usually do it when I'm not bleeding, so just the week before. For me, I guess I'm quite a livery type of person anyway, so it's that pause. It's an intentional pause. You're sitting there for a period of time with all the yummy herbs. I will often use rose and quite beautiful herbs, because I don't have any medicinal problems. Medical problems, I mean. But yeah, and for me that warmth in my lower abdomen is just a really nourishing feeling. It's something that I just find very comforting.   Tahnee: (46:33) And my experience has been, post-partum, that it helps to clear blood. I had some dark, stringy blood at the first bleed, after I finished breastfeeding, so about 18 months. So did steams for the next two or three months after that, and it just seemed to clear it out. The blood became fresh and bright again. It just seemed to clear out any of that lingering stuff that maybe hadn't moved through well after birth, or was remaining from after birth.   Tahnee: (46:59) And I mean, I've had my teacher, she said she passed a mass, a big... She said it was almost a placenta, a big alien clump. I've heard some wild stories. But I think yeah, just as a general thing to try, it's definitely worth it. You've got to be careful not to burn yourself. But it's beautiful. It's a really beautiful therapeutic practise. I love saunas, I love heat anyway.   Dr. Amanda: (47:28) Me too.   Tahnee: (47:29) Yes. It's so nourishing.   Dr. Amanda: (47:31) It is so nourishing.   Tahnee: (47:33) Yeah, yeah. So I just imagine that would be beneficial. And I mean, from an internal perspective, obviously great to see a clinician and work on that level, and I know you've got some things pending which is exciting. So yeah, in general, if people were looking for supplements or herbs or things, are there things that you see working, or again should they just seek individual care? Is there any general things we can talk about? I'm imagining DIM, an estro-block kind of a product? Do you know that product?   Dr. Amanda: (48:03) Yes. I think that's where it's good to do the Dutch test, because sometimes DIM can actually have the opposing effect and it can cause more oestrogen dominance. So I guess, if you are experiencing all that breast tenderness, yeah, all your cruciferous vegetables as we know, because they help to block the oestrogen receptors and to be able to metabolise oestrogen through your stools. And psyllium husks also are a great one to use. Curcumin, there's been some great research there to help reduce inflammation. And also evening primrose oil, evening primrose helps with the elevation of prostaglandins. It also helps with reducing inflammation. So all our essential fatty acids. Basically, no sugar. Definitely no gluten and wheat, are huge proponents for increasing more inflammation, particularly noting if you've got any celiac in your family, because then you'll definitely have a gluten sensitivity.   Dr. Amanda: (49:01) Dairy as well. If you think about what's happening when cows are constantly being milked, in terms of they have to be milked regularly otherwise they get mastitis, they've just given birth. They've got oestrogen circulating, producing hormones, that's going into the milk. So it's just no dairy. Also, too, because dairy creates an inflammatory response through your gut. So if you notice that you're sensitive to dairy, cut dairy out. Farm to plate. Your blend, I love your women's blend. The Gaia.   Tahnee: (49:36) Yeah. Yes.   Dr. Amanda: (49:38) She is beautiful because she's got the [foreign language 00:49:39] and the [foreign language 00:49:41] helps to warm. It also nourishes blood. So after you've had your bleed take your Mother Gaia, because that helps, then you've got your goji berries, so the goji berries are really good because we know that they go to the liver meridian. They also help to support the spleen function as well, and they're red in colour. And they're delicious.   Tahnee: (50:03) Something that's tasty [crosstalk 00:50:06] thank you so much for your time, Amanda. I will create a list of show notes for everybody to access your site, your book, all of your resources, your training, opportunities to work with you, and yeah, I really appreciate everything you've shared. It's been really enlightening and nourishing conversation. So thank you.   Dr. Amanda: (50:24) Thanks, beautiful. Thank you so much.

Maybe this will be the start of a new series, who knows?! We're very pleased to have Derek Gallanosa, Head Brewer, Sales Manager, Social Media Manager, and Outside Events Manager (I'm sure there's actually 4 more jobs in there) on the show to talk about all things Moksa. For those that may not know, Derek started his craft beer career here in San Diego, and was one of my teachers in the SDSU Craft Beer program. We are seriously looking forward to tasting through his excellent products. VIRTUAL HUGSFor this beer, we teamed up with Corey from 3 Sons Brewing Co and combined our Imperial Stout recipes to incorporate elements of how we both approach Non Barrel Aged Imperial Stouts with post fermentation treatments. For Virtual Hugs, we used 14 lb/bbl of cashews, 2 lbs/bbl of Guatemalan cacao nibs, and .4 lbs/bbl of Congo vanilla beans. Expect this to be thick, sweet, nutty, chocolaty, roasty and all around delicious. SNAPPY THE LAGERThis beer is about as pure as you can get. Minimal hopping and a super basic grain bill makes this style incredibly hard to do well. For Snappy The Lager, 100% of our grain bill came from Admiral Maltings in Alameda, CA. We then ferment the beer using our favorite lager yeast from Augustiner and let it set in the tank for multiple weeks. Although it seems like a simple process, every step of producing this beer has to be monitored to reduce the slightest hint of off flavors. This beer drinks crisp and snappy with refreshing malt flavors. And at 5% you can enjoy plenty of it in one sitting. HOW ARE YOU DOING?2020 has been a shitty year that has limited our interactions with the people we love. How Are You Doing? is a reminder that even though you cannot physically see your friends and family, reach out and ask how they are doing. Who knows, it may be the message they have been waiting for. This beer is a Hazy IPA brewed with 5.5 lbs/bbl of Strata and Citra.This pillowy beer has notes of yellow peaches, satsuma tangerines, a bunch of sweet pineapples. FORSAKEN BRILLIANCEWe'd never thought we would see the day that people come up to the bar and order beer based on how hazy it is. It's weird AF to be honest. This is strange to type but we feel there is still a desire for a clear, crisp West Coast IIPA. For that reason, and the fact that we think they're effin' delicious, we will continue to make this "forsaken" style for all, errr, some of you to enjoy. We hopped this beer with a 6.6 lb per bbl combo of all hand selected Idaho 7, Citra, Mosaic, Simcoe. NTU:500Short for Nephelometric Turbidity Units of 500, at over a 6.5 lbs per barrel combo of Citra and Galaxy. Aromas and flavors will be very citrus and tropical forward, almost juice like. We hope you enjoy the audio version of this show, but just in case, the live stream video is below as well! https://youtu.be/1fVZnV8hzVM See acast.com/privacy for privacy and opt-out information.

About the founder Ludwig Lehner:The idea of Naya Veda Vastu started about 40 years ago, at a 6-month Siddhi-course. The first Naya project, which was successful, was at a historic Greek mansion on the island of Büyükada (a car-free island) in the Marmara sea close to Istanbul. Due to the war in Syria, however, it was necessary to leave and move to Bali. Once in Bali, we were in charge of a retreat project for someone else near the property of Moksa, in Ubud. This was, even though it was successful, not an option for our ambitions as we required at least 1 hectare of land. We were shown the land of today's Naya Veda Vastu. Only after we saw the land for the 3rd time, did we feel that it was perfect for this project. A Stapati (a Veda Vastu) expert and architect from India blessed the land according to the rules of the Veda scriptures. This especially concerns the location and orientation, which happened in 2015. “Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”— Albert EinsteinThe quote from Albert Einstein is my ultimate guideline, for the realisation of Naya Veda Vastu.webseite: www.naya.earthcontact: Ludwig Lehner Phone (+62) 0822-4747-9400E-mail nayavedavastu @ gmail.comWebsite related emails: naya.earth @ gmail.com

Moksa Aksara - Diksitator *untuk full audio dapat dipesan melalui DM instagram: @lunarartproject93 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bayu-lesmana23/support

YaAllah Sumpah sakit gigi

Today we have a politically charged skype call where we break down the Seinfeld episode s03e12 "The Red Dot" while drinking Welcome Yong One from Moksa, Zomby Wolf from Fieldwork, 7 Seas hazy IPA & Alpenhaze from Icicle brewing.

Video: https://youtu.be/HkQr64Yhcv8 ajñasya ardha prabuddhasya sarvam brahmeti yo vadet mahānaraka jāleṣu sa tena viniyojitaḥHe who preaches to the ignorant and the half-learned that everything is Brahman, verily entangles him in a mesh of horrible hells. - Yoga Vāsiṣṭha (39.24) 1. Remove Confusion and Gain Clarity •What is Mokṣa? •What is the Means to it and the Process? •How to develop Competence? •Who is competent to teach? •What is the source of the knowledge? •What is the role of Bhakti and Meditation? ————————————————————————— Subscribe our Youtube Channel - http://bit.ly/thhyt Follow us on: Facebook: facebook.com/thehinduhub Twitter: twitter.com/thehinduhub Soundcloud: https://soundcloud.com/thehinduhub Medium: medium.com/thehinduhub Instagram: instagram.com/thehinduhub

Episode#12 | Review of two super awesome collaborations: [1] "Aloha State of Mind" (Imperial Sour Blonde with Lilikoi, Guava, Coconut & Lactose ) by Moksa in collaboration with LIFEXLLABS, and [2] "Unity = Black Is Beautiful" (Imperial Stout with Cacao Nibs, Cinnamon, Geisha Coffee & Vanilla Beans) by San Diego County Mega Collaboration. The BONUS BEER was "Strawberry C.R.E.A.M (Cake Rules Everything Around Me)" (Imperial Pastry Sour with Strawberries, Milk Sugar & Vanilla Bean) by Wild Barrel in collaboration with Craft Beer Kings & Beer Zombies . Full show notes at: www.thepodcraft.com.

Rick and Steve get toasty while sippin' on two monster stouts . The first a bourbon barrel-aged powerhouse collaboration from Other Half and Moksa and the second, a surprisingly delicious treat from Timber Ales infused with Mostra Coffee out of Twelve Percent Beer Project!. They discuss an the ideal California trip, Moksa's huge variety of beers and collaborators, and even get into a special beer from the Green City 2020 beer pack. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beeryouarepodcast/support

Hop Gardens hooked me up with beer, thank you! The first beer is from Moksa, their NTU:500 hazy double IPA. It is 8.2% abv. The next beer is from Alvarado Street. It is the Mallow Mania kettle sour at 8% abv. It is made with marshmallows, tangerine, vanilla and milk sugar. Listen to more podcasts … Continue reading "Moksa NTU:500 hazy DIPA and Alvarado Street Mallow Mania kettle sour"

Kelly and Ian crack a can of Moksa Brewing (California) "Turbinator 2: Judgement Haze" hazy DIPA. They discuss the brew and what it was like growing up with Arnold movies, and find 20 cool facts about the T2 film courtesy of shortlist.com. @tapgeeks

1) Finiq - Big Boss 2) Ice x Diaz - WIP 3) Morse & Proper Villains - Dance With Me 4) BIJOU ft. Party Favor - WHOA 5) Rasster - SAD (Manbek xxx Remix) 6) MelyJones - One Time 7) AC Slater - Stand Up 8) ID - Dirty G 9) Firebeatz & Plastik Funk - High Enough 10) Cloonee - What Ya Want 11) Marc Benjamin - Turn Up 12) JLV & Jawedsway ft. Jerry Island - Come My Way 13) Nora En Pure & Lika Morgan - In The Air Tonight (Levantina Remix) 14) Sam Feldt ft. Ella Henderson - Hold Me Close (Shift K3Y Remix) 15) MOKSA - 90’s 16) Reece Low & M4SONIC ft. MYLKI - Fire Starter 17) Guglielmo Nasini - Funky Pills 18) Time To Talk ft. Laila - Know It All

Hop Gardens hooked me up with a couple beers tonight. Check them out for awesome beer selections as a taproom / pizza joint / can slinging beer enthusiast joint. The first beer is the Sacramento Porchlight brewing company Back to the Coda West Coast IPA. It is a 6.7% abv beer. The next is the … Continue reading "Porchlight Back To The Coda IPA and Moksa / Casa Agria Collab Hazy DIPA"

In this episode, we review "In Good Company" a collab from Moksa and Casa Agria, and "Dry Land Is Not A Myth" from Pariah Brewing. Brewery talk this week: who would be our quarantine team? SUBSCRIBE TO OUR CHANNEL Episodes released weekly! QUESTIONS? COMMENTS? originalbrewcollective@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This first beer on the show is from Alvarado Street brewery from Salinas, Ca. It is the All Together IPA, a 6.5% abv beer. This beer was intended to support hospitality professionals in this time of crisis. The host is Other Half Brewery of NYC. The next beer is a collaboration with Claimstake Brewing and … Continue reading "Alvarado Street All Together IPA and Claimstake / Moksa All the Rage double IPL"

This week on the show, we cover the new-to-streaming film "The Hunt." We have thoughts. We also drink a crispy-boi American Pilsner from Moksa called "Persistence Lager." To end the show, we imbibe upon a pastry stout from Fair State Brewing out of Minneapolis, Minnesota called "FSB Pt 3.” Episode Timeline: 0:00 Intro 2:10 "Persistence Lager" 9:36 Beer Madness Round 1 Results 31:00 Flick Picks Max: "Tremors," (1990) & "The Grand Budapest Hotel" (2014) 33:14 Flick Picks Jonny: Tiger King (2020) 39:04 "The Hunt" (Spoiler Free) 52:49 "FSB Pt. 3" 1:00:19 "Hot & Bothered" 1:11:13 "The Hunt" (DANGER ZONE) Please rate & review us wherever you listen to podcasts and, if you're so inclined, consider donating to the show via our Patreon page. Find our entire collection of episodes as well as written reviews of movies and beers at our virtual podcast mansion www.freshhopcinema.com. Thanks to all our patrons, and the Handlebar Chico for their constant support and to Bailey Minardi, without whom, this show wouldn't be what it is.

Tentang seorang pengelana yang akan moksa.

Jika ini adalah tempat akhirnya Izinkan jiwaku tenang disini selamanya Bersama segala sepi dan sunyi Melayang dan tenggelam sendiri |Ditulis dan Disuarakan oleh @anggaganugraha | music credit to Erik Satie. Trois Gymnopedeis | --- Send in a voice message: https://anchor.fm/tersedaksajak/message

Moksa - Freedom from Seeking, the End of Human Pursuits and Samsara https://youtu.be/vhNCWMDyIKg Bhagavad Gita Study lectures by Shri Jayakumar S. Ammangudi, Founder of Arsha Seva Kendram. Recorded on 16th Dec 2019. --- Send in a voice message: https://anchor.fm/arshasevakendram/message

Purusa & Purusarthas - The Human Birth & The Human Pursuits (Artha, Kama, Dharma & Moksa) https://youtu.be/Osv946MyCz0 Bhagavad Gita Study lectures by Shri Jayakumar S. Ammangudi, Founder of Arsha Seva Kendram. Recorded on 10th Dec 2019. --- Send in a voice message: https://anchor.fm/arshasevakendram/message

We take a deep dive into nazis and robots on the show this week. Tune in for the latest development (or first since 1991, if you ask the producer and director) in the Terminator saga and see WWII through the eyes of a young boy who's closest friend is an imaginary Adolf Hitler. We start with show with a NE IPA from Moksa (Rocklin, CA) called "Pineapple Turbo Fuzz" and end it with another NE IPA from Revision called "What We Drink in the Shadows." Episode Timeline: 0:00 Intro & Pineapple Turbo Fuzz 12:56 Terminator: Dark Fate 20:48 Jojo Rabbit 33:33 What We Drink in the Shadows 42:41 Hot & Bothered 58:39 (DANGER ZONE) JoJo Rabbit

What’s Buddha going to do now that the monkey madness is over? Finish his magnum opus on how to get enlightened, that’s what. And how does an ancient ascended all-knowing awakened one launch a book series before social media and Amazon? By getting Guanyin (see episode 6) to find a worthy monk from the East capable of making the perilous journey to India to get them, that’s how.   Now the trip to China’s capital, Chang’an, is no walk in the park even for immortals. So a human monk carrying priceless scriptures is going to need protection. Watch Guanyin’s masterful recruiting skills at work as she uses her mercy and compassion (and inspirational words of wisdom) to convert every monster she meets along the way. Plus, her disciple Moksa’s got a big stick. So when the carrots fail, thrilling combat is bound to ensue!   Join Richard and James as we catch up with old Monkey under the mountain and help Guanyin pave the way for some new disciples to Buddha’s cause.

After getting caught red-handed for stealing the Queen Mother's peaches, harassment and drinking on the job (but mainly for stealing those peaches), heaven’s forces give the Monkey King a choice: surrender, or war? Naturally, newly-fired peach guardian the Monkey King chooses open rebellion instead of accepting punishment. Is there nobody in the universe strong enough to bring ol’ Monkey to justice?   While the Jade Emperor sends for a monster-subduing specialist, heaven’s ‘John Wick’, the god Erlang, the Boddhisattva of Mercy, Guanyin got her own staff-swinging disciple, Moksa! Can he succeed where his brother, Nata, failed?   This week, Richard and James meet The Little Sage and witness more transformations than a Michael Bay blockbuster—don’t miss it!

This week's featured artist is Conor Hunter. We came to learn of Conor through his vast portfolio, work with Moksa Brewing Co. and his great London recommendations. A great meow story of passion, creativity and hard work. Learn how Conor got his start in the industry, his journey which led him to that point and his process when working on a project. The two of us discussed discussed design contests, their flaws and how folks can do better. A very relaxed and introspective interview that allows you to learn more about him and hopefully take away something that inspires or moves you too. We connected from the jump and it allowed for us to share his story in a way that I think a lot of folks can relate. As a testament to his work ethic and vision, he took his opportunity to create a label and ran with it. Years later he is working with multiple breweries with an extensively impressive portfolio to support it.

Derek Gallanosa doesn’t apologize for making ingredient-laden, flavor-forward beers that may send old school purists into fits—he’s focused on giving his customers rich experiences full of flavors they’re familiar with. In this episode recorded recently on the floor of the Craft Brewers Conference, Gallanosa and head brewer Cory Meyer discuss building base recipes to complement adjunct treatments, designing beers for barrel aging, how to maximize ingredient extraction through recirculation and other additions strategies, working with fellow respected brewery peers to mutually raise the profile of small breweries, and more. This episode is brought to you by: Ss Brewtech (https://www.ssbrewtech.com): The founders launched Ss Brewtech with a very clear goal to advance brewing equipment design, performance, and quality to the very highest standards in the industry. With a team that draws upon strong functional backgrounds in brewing science, mechanical engineering, industrial design, supply chain, and manufacturing, Ss Brewtech has the people and skill sets you would want and expect from your supplier of pro brewing equipment. Head over to SsBrewtech.com for more information on their brewhouses and brewing gear. BSG (http://bsgcraftbrewing.com): Great beers are made from select ingredients. With BSG, you’ll bring the world to your brewhouse with an unparalleled and diverse selection of ingredients, from across the globe to just down the road. Our dedicated customer service team and industry experience provides you with the assistance you need in every step of the way. Let BSG be your supplier of choice for products essential to making great artisanal beverages, so you can stay focused on your craft. For more information, visit us as bsgcraftbrewing.com, or contact us at 1.800.374.2739. G&D Chillers (http://www.Gdchillers.com): As the brewing industry’s premier choice for glycol chilling, G&D Chillers has set the standard on quality, service, and dedication to their customer’s craft. For 25 years G&D has led the way on innovative solutions that match their brewing customers immediate and future needs. With a wide selection of custom built chillers; G&D offers the Nano chiller, the perfect solution for Nano breweries all the way up to their larger capacity units like the Vertical Air Chiller, built for higher volume operations. Contact G&D Chillers today for your chiller sizing needs at 800.555.0973 or reach out online at Gdchillers.com American Homebrewers Association (https://www.homebrewersassociation.org): This episode is brought to you by the American Homebrewers Association, an orgnization dedicated to homebrewing and the worldwide community of homebrewers.

This week the boys talk about Moksa Brewing out of Rocklin CA, Have a excellent beer of cast from Sierra Nevada Brewing, and enjoy a mystery beer while talking about a Disney Food and Wine festival and the upcoming Sacramento Craft Beer Week. Cheers!

In this podcast, we review "The Lush" an Imperial Stout brewed by Moksa Brewing - Brewery talk this week: phobias. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Moksa Brewing Company in Rocklin, California sold out the slots for their brewery club program in 2017. What’s particularly notable about that? They hadn’t yet served a single drop of beer. When drinkers discuss breweries like Moksa, there’s a label to which fans often turn that fits snugly within the cultural zeitgeist of American craft beer: hype. That dubious h-word is not a term head brewer Derek Gallanosa likes, though Moksa’s proliferating fans have nevertheless helped to establish the new brewery as one of California’s most exciting. Just recently, Moksa was named by RateBeer as the best new brewery in the state. What makes a hype brewery? Price point? Scarce supply? Novelty? Or is it just plain skill? For Moksa, it’s all those things, plus a bit of networking and guerilla marketing. Sacramento is a rapidly evolving region, with young Bay Area expats fleeing high costs and others seeking new opportunities in the West. New crowds can represent a growing consumer base, but they can also hint at a forthcoming increase in competition. There are more breweries opening every day in Northern California’s Gold Country. Gallanosa and brewer Cory Meyer sprinted ahead of the pack early. Many come to their business park taproom from far abroad, seeking pours of their cult-loved high-ABV pastry stouts and hazy IPAs. But most are hometown fans stopping in after work. Moksa’s ethos is about catering to the locals above everyone. So what happens when their name too widely precedes them? This is Derek Gallanosa and Cory Meyer from Moksa Brewing Company in Rocklin, California. Listen in.

Host Ben Rice travels to the 2018 California Craft Beer Summit to conduct mini-episodes with brewers, vendors, and beer industry professionals. This is the 3rd of 3 episodes recorded during that trip. In Segment One, Ben chats with old friends Scott Williams of Moksa Brewing and Delayna Fitzgerald of Drake's at the Barn, to discuss brewery expansion, as Moksa plans to increase its production area and Drake's Brewing is opening a new satellite location in Sacramento. We also talk about the importance of building community. In segment two, Ben sits down with Stan Brown of Barnum Mechanical and Will Fox of Pacific Island Beer Company to talk about how there are no shortcuts in brewery building and how passion drives the industry. And in our final segment, we speak with Jason VerHoef of BioGill and Kevin Martino of Chev Kev's Specialty Foods to talk about waste management and beer snacks, two items we tend to overlook when downing some tasty suds. Enjoy! Follow Barley & Me across social media @barleyandmepod Follow Moksa on Instagram @moksabrewing Follow Drake's at the Barn for info on their grand opening at @drakesthebarn Find out more about Barnum Mechanical at www.barnummech.com Check out Pacific Island Beer Co at @pacificislandbeerco Check out BioGill at brewery.biogill.com Order some noms from Chef Kev's Specialty Foods at www.chefkevfoods.com As a reminder, you can now buy Barley & Me t-shirts at www.zen-threads.com (https://bit.ly/BarleyZen) This episode is brought to you by ABV Magazine. Subscribe now at www.abvmagazine.com! Intro music: "JamRoc" by Breez (@breeztheartist) Logo by Jessica DiMesio (@alivingclicheart) Email me questions, comments, concerns, and/or guest ideas at barleyandmepodcast@gmail.com

Pierwszy MEET-UP dla słuchaczy Lepiej Teraz odbył się w Gdańsku w ramach mojej "Wyprawy Lepiej Teraz"Przyszło 8 słuchaczy, którzy akurat przebywali w Trójmieście. . Spotkanie miałeo trwać maks. 2 h, a trwało prawie 5 h. Poznaliśmy się, wymieniliśmy się wiedzą i opiniami. Odbył się mój wykład, a uczestnicy otrzymali materiały do samodzielnej pracy.Na tych spotkaniach, które odbędą się w całej Polsce celem jest poznanie Was na żywo i zintegrowanie podobnych sobie pasjonatów autentycznego i kreatywnego życia w jednym miejscu.Mile widziane są osoby, które aktywnie słuchają treści z podcastu Lepiej Teraz i są zainteresowane wymianą lekcji, doświadczeń.(nie jest to spotkanie o podcastingu i technice nagrywania podcastów lub robieniu wywiadów)Porozmawiamy o Waszych celach i planach życiowych, w kontekście kreatywnego minimalizmu i filozofii stoickiej.Mam dla Was kilka lekcji, które mi pomogły w najgorszym dla mnie czasie.Przede wszystkim przybijemy sobie piątkę ;)Liczę na to, że to będzie początek wspaniałej grupy podobnych sobie ludzi, którzy zamierzają się nawzajem wspierać, by zacząć żyć lepiej. Teraz ! ;)Dodawajcie się, tylko w wypadku gdy macie pewność, że się pojawicie. Pozwoli mi to na przygotowanie odpowiedniej lokalizacji.O miejscu i dokładnej dacie poinformuję Was w wydarzeniu na Grupie Słuchaczy Lepiej Teraz.https://www.facebook.com/groups/2127880284138290Do miłego zobaczenia ! ;)W tym odcinku rozmawiam też o miejscach w których pracuję, w trakcie mojej podróży. Są to głownie kawiarnie, ale przede wszystkim poszukuję i poznaję przestrzenie coworkingowe.Taką największą przestrzenią w Trójmieście jest O4 Coworking, który mieści się w Olivia Business Center, dzielnicy biznesowej Gdańska.Przestrzenią zarządza Marta Moksa, która zgodziła się opowiedzieć o zaletach pracy w coworkingu.

Derek Gallanosas and Corey Meyer are the masterminds behind the Moksa stouts. Photo by Bob Moffitt

This week on The Session we welcome Moksa Brewing Co. from Rocklin, CA. to the studio. Moksa is a very new craft brewery to the scene but has been making instant waves in the market. Tune in and learn from Head Brewer Derek Gallanosa, and Brewer Cory Meyer, about how they've managed to hit the ground running and produce such great beers right out of the gate. We taste some of their first IPA's and Imperial Stout's, hear about collaboration brews and find out what makes Moksa tick. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week; Movie- Annihilation Beers- "Our Little Secret" & "NTU:500" from Moksa Brewing. Oscar Predictions

In this episode, we talk with Marta Moksa of O4 Coworking in Gdańsk, Poland, about how they grew to 300 members (from just four members in 2015) and how they set up a rather unique partnership with a local high school.

Host Ben Rice re-visits Rocklin, CA's Moksa Brewing during their opening week. Brewers Derek Gallanosa and Cory Meyer and co-owner Scott Williams talk about the brewery's first week in business, the unforeseen issues in opening, and their hopes and dreams for the brewery moving forward. Follow Moksa Brewing @moksabrewing Follow Barley & Me @barleyandmepod Intro Music: "JamRoc" by Breez (@breeztheartist) Logo by Jessica DiMesio (@alivingclicheart) You can now buy Barley & Me tees by Zen Threads : www.bit.ly/BarleyZen And don't forget, you can get $5 off your first Lyft ride by downloading the app and using promo code "BarleyAndMe"

Host Ben Rice travels to Loomis, CA, to meet with Kenny Gowan, owner and head brewer of Loomis Basin Brewery, at the Loomis Basin Brewing Gastropub & Smokehouse, to discuss the beer business. Kenny and Ben delve deep on this episode, getting into Kenny's history as a restauranteur in San Diego and his family's ties to the beer and restaurant industry. We also talk about the overlooked business side of the industry, including expansion, employee wages and benefits, and healthcare. And of course, BBQ. Gotta talk some BBQ. Plus! Kenny discusses his excitement over the upcoming additions to the Sacramento beer scene and how Moksa, even if only for a moment, brought the region's brewers closer together. All that and much, much more, on episode 63 of Barley & Me. Enjoy! Follow Loomis Basin Brewing on social media @loomisbasinbrewingco Follow Barley & Me @barleyandmepod Intro Music: "JamRoc" by Breez (@breeztheartist) Logo by Jessica DiMesio (@alivingclicheart) Buy Barley & Me tees at www.bit.ly/BarleyZen This episode brought to you by Lyft. Download the app and save $5 off your first ride by using promo code "BarleyAndMe"

On this episode of Barley & Me, host Ben Rice visits upcoming Rocklin, CA, brewery Moksa Brewing and speaks with owners Nu Boonkham and Scott Williams, as well as head brewer Corey Meyer (previously of New Glory Brewing) and also with special guest Rebecca Steele-Wilkie, owner of Cuvee Marketing and creator of the Instagram account Art of the Jockey Box, to talk about the expectations for Moksa, the surprising difficulties in opening a brewery at a location where another brewery used to exist, barrel aging, and marketing. We look forward to seeing what Moksa has in store when they open later in 2017. Be sure to check out Art of the Jockey Box on Instagram and visit www.cuveemarketing.com for all your beer and wine marketing needs. Follow Barley & Me on social media @barleyandmepod Follow host Ben Rice on Twitter @comedianbenrice Intro music: "JamRoc" by Breez (@mr4proaudio) Logo by Jessica DiMesio (@livingclicheart) This episode is brought to you by Lyft. Download the Lyft app and get $5 off your first ride by using promo code BarleyAndMe This episode is also brought to you by the California Craft Beer Summit, taking place at the Sacramento Convention Center September 7th and 8th, with the Summit Beer Festival taking place September 9th. Get your tickets now at californiacraftbeer.com.

Lecture by Swami B.V. Tripurari on November 2nd, 2016 - Sri Damodarastakam, Verse 4: No Desire For Moksa

Lecture by Swami B.V. Tripurari on November 2nd, 2016 - Sri Damodarastakam, Verse 4: No Desire For Moksa

Sukadev spricht über den 30. Vers der Hatha Yoga Pradipika, 4. Kapitel, als Inspiration des Tages. Essenz: Dieses völlige Laya (Laya Auflösung des Geistes) ist es, was man Moksa nennt. Ist der Geist versunken, wirst du eine Art von Verzückung erfahren. Moksha ist ein tief versunkener Geist. Moksha ist mit unendlicher Wonne und Bewusstheit verbunden. […]

Lecture by Swami B.V. Tripurari on January 19th, 2015 - Bhakti-rasamrita-sindhu: Sri Rupa's Teachings On Bhava-Bhakti, Part 1: It Makes Light of Moksa

Lecture by Swami B.V. Tripurari on January 19th, 2015 - Bhakti-rasamrita-sindhu: Sri Rupa's Teachings On Bhava-Bhakti, Part 1: It Makes Light of Moksa