Podcast appearances and mentions of rose rose

Rose Rose, Dunmore Park, Revival, Ruff Stuff, Mausi, Tommy MRali, Modisa & Munaishe, Supershy, Everything But The Girl e mais.A Revolta do Vinyl com Ricardo Guerra, desde 2009.

⚡️Like the Track? Click the [Repost] ↻ button so more people can hear it!

Today's guest is an inspiration to those that want to surprise themselves. Interviewed by Emily Elvish (on her last show with OOTB), Kat Rose is a stylist, photographer and designer who has worked with the likes of Eartheather, and Mulalo. Under the alias of Rose Pure, Kat's life has been defined by her passions and the creative journey of worldbuilding.  --- The OOTB team would like to thank Emily Elvish for all her hard-work, dedication and passion she has shown over the past 5-months. As an incredible story-teller, and even better friend - Em will be missed & the team wishes her all the best with all her future creative projects

James Smith from Leeds band Yard Act met New Zealand comedian Rose Matafeo at Glastonbury festival a couple of years ago when the pair were watching little Simz. Since then, Smith's group has invited Matafeo to sing on their second album, Where's My Utopia?, star in one of their music videos and open for them in their hometown. What better excuse did we need to get them both in a room to discuss the time Rose accidentally put her hand up Jools Holland's back just after Rod Stewart winked at her, the horrible gig that led to James writing the song Rose would become the face of, what Taskmaster is really like to film, and how James and Yard Act will attempt to navigate this year's Glastonbury.  Watch clips of the podcast online now, just give us a follow on Instagram @midnightchatspod. Links to stuff mentioned in the episode:  Yard Act 'Petroleum' video starring Rose Rose's Taskermaster country rap song Yard Act perform 'Dream Job' live on Later... with Jools Holland Credits: Interview and editing by Stuart Stubbs  Mixing and mastering by Flo Lines Artwork by Kate Prior  See omnystudio.com/listener for privacy information.

FSQ host Chuck Da Fonk is once again racing against time to create a two hour program for Face Radio listeners that will both entertain and have a full roster of new music. A new Kraak & Smaak remix of Tonique & Man's "Running After Time" reminds him of the fact that he has to beat the clock. He completes his mission showcasing new tunes from Soul Clap Records by new artists 2fox and Choosy Lover. Dance jazz cuts by Scrimshire and Quiet Village round out the first hour of this episode, while sultry stunners from Rose Rose, Crazy P and Ultraflex heat up the second. Tune into new broadcasts of FSQ, Thursdays from 6 - 8 PM EST / 11 PM - 1 AM GMT. (Friday)For more info & tracklisting, visit: https://thefaceradio.com/fsq///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

In dieser Folge: Von neuesten wissenschaftlichen Erkenntnissen über im Schlaf beduftete Menschen ab 60, die nach diesem Experiment über ein besseres Gedächtnis verfügten. Gemäß einer neuen japanischen Studie vergrößerte sich die graue Substanz im Gehirn der Probanden – per MRT nachgewiesen – wenn sie einen Monat lang Rosenduft an ihrer Kleidung trugen. Wir sprechen über unterschiedliche Alkohol-Arten und Alkohol-Stärken und was diese für Mischungen und für die Desinfektion bedeuten. Wir erläutern weiterhin Zedern-Arten (es gibt nur vier echte Zedern). Warum werden manche Wacholder als „Zedern“ bezeichnet und sogar einer davon als "Bleistiftzeder“? Auch das klären wir. Bei der erfolgreichen Anwendung der Zedern bei Symptomen von Heuschnupfen kann die korrekte Wahl der Öle eine relevante Rolle spielen. Die älteren Begriffe und Vergleiche nahmen wir unter die Lupe: Wirken ätherische Öle wirklich „kortisonähnlich“ oder „hormonähnlich“? Mit diesem Thema landeten wir bei synthetischen Düften und Isolaten, bei der Entstehung von Allergien und schließlich beim NLP (Neurolinguistik), mit dessen Hilfe dem Immunsystem dabei helfen können, die Allergie zu „entlernen“. Auch sprechen wir über Selbsteinschätzung und wundern uns, warum manche Menschen davon ausgehen, dass sie nach wenigen Tagen „Ausbildung“ im Umgang mit ätherischen Ölen andere Menschen beraten und behandeln können. Kann man einen Beruf, oder den Schwerpunkt eines Berufes, tatsächlich in wenigen Dutzend Stunden erlernen? Wahre Expertinnen jeden Berufes benötigen dazu tausende Stunden an erlerntem Wissen und Erfahrungen. Wir halten dies auch für das Ausüben der Aromapflege oder gar Aromatherapie für essentiell. Zum Abschluss geben wir Tipps zur Entfernung von Schimmel im Haushalt. Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links (dieser Podcast kostet dich nichts, jede Folge ist für uns mit je mindestens 5 Stunden ehrenamtlicher Arbeit sowie Kosten für diese Plattform verbunden). Auch über eine kleine SPENDE "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina. Feedback und Anregungen (bitte keine Anfragen zu Beschwerden!): feedback@aromatherapie-fuer-die-ohren.de Neu im Shop: Öle-Set inklusive unseres Buches Aromapraxis für Pflege und Heilberufe, somit sind dann alle 20 Öle parat Arbeitsheft Aromatherapie Zum Start des Rosen-Monats Juni könnten wir etwas mehr für die Pflege unserer grauen Zellen zu tun – gemäß der oben genannten Arbeit. Wie wäre es also mit regelmäßigen Prise Rose von Kopf bis Fuß in diesem Monat? Eau de Cologne Rose Limitiert: Hydrolat weiße Rose Eau de Rose Raumduft von Apomanum Hippie Rose Deospray Umhüllende Seelenbalance-Mischung mit Rose Rose 1%-ig in Jojoba (Afghanistan von Bahnhof Apotheke) Hunger auf seriöses und firmenunabhängiges Wissen? Regelmäßige Informations-Häppchen – ohne Extra-Kosten – im neuen WhatsApp-Kanal oder in unserem Telegram-Kanal Quick-Info mit Rezepturen zu Erkältungs-Ölen, Schmerz-Mischungen und Hilfe mit Herzensdüften (gerne gegen eine kleine Spende als "Energieausgleich") Archiv des Vivere-Newsletters mit kostenfreien Rezeptideen Aufzeichnungen unserer über 40 webSeminare :: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige IMPRESSUM befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimmermann-herber/message

Opening Day - Gambling & Charlie Hustle w/ Keith O'Brien + History of the World Series by Tyler Kepler NYT Baseball Writer AZ TRT S05 EP14 (229) 4-7-2024    What We Learned This Week Gambling Scandal parallels of Pete Rose vs Dodger's Shohei Othani Charlie Hustle the icon - Rise & Fall Business of Baseball - Drafting Players to Analytics & how the Game has evolved History of the World Series - Did Babe Ruth call his shot?   Guest: Keith O'Brien  Website: https://keithob.com/       Keith is the New York Times best-selling author of Paradise Falls, Fly Girls, and Outside Shot, a finalist for the PEN/ESPN Award for Literary Sports Writing, and an award-winning journalist. O'Brien has written for The New York Times, The Atlantic, The Washington Post, and Politico, and his stories have also appeared on National Public Radio and This American Life. He lives in New Hampshire.       About the Book “CHARLIE HUSTLE: The Rise and Fall of Pete Rose, and the Last Glory Days of Baseball”   Pete Rose bounded out of the dugout like a hurricane spinning unfettered through the world. He slid head-first into bases in a mist of dust and fury. He sprinted out walks like a teenager. He was loud. Brash. Supremely confident. Entirely focused. He approached every game with ferocity and raw emotion—often like he was in the middle of a bar room brawl—and endeared himself to the fans because of it. He seemed to manufacture runs out of pure will power. He racked up mind-boggling stats and awards and streaks and wins and pennants and titles with seeming ease. When his team needed clutch hits, he provided them. When glory was 90 feet away, he reached for it. He bowled over catchers at home plate, shouted at pitchers to intimidate them, and ripped through middle infielders to break up the play. He would beat them all. One way or another. Pete Rose would never back down. Could never back down.   This spring, author Keith O'Brien and Pantheon Books will present the gritty and gripping new biography of the flawed legend—baseball's tragic character—the man who could never return to the game he lived to play: “CHARLIE HUSTLE: The Rise and Fall of Pete Rose, and the Last Glory Days of Baseball” (Pantheon Books, March 26, 2024). It is a story unlike any other in baseball history. A story of virtuosity and success; addictions and secrets; recklessness and many missed opportunities for salvation.    For over 25 years in Major League Baseball—from 1963 to 1989—Pete Rose was the sport's unquestioned hero on the field. He was the heart of the Big Red Machine dynasty in Cincinnati. Rookie of the Year in 1963. MVP in 1973. He won three batting titles. Two gold gloves. Six National League pennants. Three World Series titles. He was named to 17 NL All-Star games at five different positions. He became the all-time hit king in the process, surpassing the legendary Ty Cobb. He was extraordinary while seemingly ordinary in equal measure, and the fans loved him for what they knew to be true. Pete Rose wasn't physically gifted or a particularly special athlete. He was like the rest of us. He was Charlie Hustle. The American Dream in red stirrup socks. Baseball personified. With bat in hand, Pete Rose was the hero, forever young, forever relevant, but a storm was coming.   Yes, Rose was both a miracle and a disaster. His opponents viewed him with both reverence and disdain. While some of them believed that his Charlie Hustle routine was a joke or that his aggressive antics were just plain dangerous, they respected his greatness and his longevity in the game. There was no doubt that he often came off as uneducated, unpolished, boorish, and rude, but most figured that he had earned the right to his “unique” perspective over the years. But then the rumors started to circulate that he was mingling with an unsavory crowd. Shady characters that included well-known bookies and gamblers. It wasn't a secret that Rose had always been a gambler, but now there was growing evidence that he was betting on the sport that had made him a household name. With the 1919 Black Sox scandal looming as the cautionary tale still fresh in the game's history, this growing storm threatened to destroy everything Rose had built. He could lose his livelihood and the game itself. It could strip away the mythology and dismantle the icon and reveal the very flawed human being he was off the field. So he did the only thing Pete Rose could do in the face of overwhelming evidence and his impending exile.    He lied. And continued to lie for 15 long years.   CHARLIE HUSTLE also covers: * His fraught relationship with his father—Pete Rose Sr.—the semi pro, Cincinnati sports legend * How Rose overcame his lack of athleticism as a child with the intangibles that personified “Charlie Hustle” * The terms of his first professional contract—enthusiastically signing for $7000  * His early seasons of darkness in the lowest rungs of professional baseball * The public relations bonanza when the local West High boy made the Cincinnati Reds' Opening Day roster * Rose's long relationship with the city of Cincinnati * His courtship and marriage to Karolyn Ann Engelhardt, which ended in divorce in 1979 * Rose's batting philosophies and the roots of his unusual crouching batting stance  * Rose's early entrees into gambling at spring training in Tampa—his infamous “triple headers” * How Mickey Mantle and Whitey Ford came up with his “Charlie Hustle” nickname and how they had intended it to be an insult * Rose's game-winning run in the 1970 All Star Game and how he and Ray Fosse were dinner companions the night before * How "The Big Red Machine”—the nearly unbeatable Cincinnati Reds dynasty of the 1970s—took shape * The details surrounding Rose's affair with a girl half his age—a teenager—in the mid-1970s * The early divide and rivalry between Pete Rose and teammate Johnny Bench  * The revelation that Tony Perez was the true leader in the locker room for those Reds dynasty teams * Rose's rivalry with the Oakland A's ace Jim “Catfish” Hunter during the 1972 World Series * Rose's dust up with Bud Harrelson in the 1973 NLCS which left the Reds players fearful for their safety * How Curt Flood's fight for free agency affected Pete's contract negotiations during the era * Rose's relentless pursuit of Joe DiMaggio's 56-game hitting streak in the summer of 1978 * His brazen longtime affair with a woman named Terry Rubio, who would ultimately file a paternity suit against Rose * Rose's incomprehensible ability to play extremely well while going through all manners of personal turmoil * Rose's role as savior of the Philadelphia Phillies, a team that had never won a World Series, but soon would in 1980 after signing Rose as a free agent in 1979 * The details surrounding Rose's single off of San Diego Padres' pitcher Eric Show for hit number 4,192 * The rumors that Rose had been using a corked bat in his later years and may have even used them for his march to the hits record * Background on the shady collection of bookies, railbirds, lackeys, dope dealers, and gofers who surrounded Rose in those later years * The evidence that not only was Pete Rose a gambler, but a terrible gambler—he lost a lot  * How and why a manager betting on his home team harms the game  * The self-deprecating, chain-smoking academic from Yale University—A. Bartlett Giamatti—whose handling of the scandal as the Commissioner of Baseball was a master class in crisis management * How an impending Sports Illustrated story about Pete Rose betting on baseball backed to baseball into a corner in how it dealt with the matter  * How if Pete Rose had admitted to betting on baseball in an initial meeting with Peter Ueberroth, Bart Giamatti, and Fay Vincent, he most likely would have incurred a light punishment  * The release of the Dowd Report, and the background of its special counsel, John Dowd * The details surrounding Bart Giamatti's death in 1989 * The Baseball Hall of Fame's response to Pete Rose's candidacy * How, in 2004, he published a book where he admitted to betting on baseball and on the Cincinnati Reds * How reinstatement eluded him—in 2004, 2015, 2020, and 2022—and, if anything, his situation grew worse * Theories why Rose hasn't I been forgiven to date * Baseball's ever-evolving relationship with sports gambling and what that means for Pete Rose and for the future of the sport * The six simple words that might have changed everything: “I'm sorry I bet on baseball.”   New York Times bestselling author Keith O'Brien grew up in Cincinnati when Pete Rose was at the peak of his fame and witnessed his shocking downfall first-hand. More than three decades later, it's hard to appreciate how much the controversy became such a part of the American conversation. The mythology surrounding Pete Rose was so fixed and strong that the disgust, frustration, pity, and confusion that followed his banishment stirred endless debates about the man, the allegations he faced, and, in turn, about the game of baseball itself as arbiter. Rose quickly became a fault line in the collective American conscience, and it clearly marked the end of the age of innocence in sports. O'Brien documents all of this like never before in CHARLIE HUSTLE, with unprecedented reporting and access. He met with Rose in person and they spoke on the record for 27 hours, before Rose stopped calling back, before he shut down. O'Brien is the only biographer that Rose has ever spoken to when he didn't have any editorial control.    Beyond those conversations, O'Brien delved into thousands of pages of previously unutilized federal court documents, newly released FBI files, raw TV footage, decades of newspaper articles, Major League Baseball's voluminous 1989 investigation into Rose's misdeeds; and nearly 150 hours of interviews with Rose's friends, enemies, former teammates, family members, two former Commissioners of baseball, three people who placed his bets, four different investigators who dug up his secrets, and the special counsel who led the charge, John Dowd.   Pete Rose loved baseball and wanted to play forever. Keep hitting forever. Never grow old. Never stop swinging. Never go home. But the same qualities that made him a successful baseball player—and one of the greatest hitters of all time—ensured his banishment. He couldn't be vulnerable. Couldn't beg for forgiveness. Or even apologize until it was far too late. Doomed by his own ignorance and hubris, Pete Rose was going down.           Guest: TYLER KEPNER  Website: https://www.nytimes.com/by/tyler-kepner   Tyler is the author of the New York Times bestseller K: A History of Baseball in Ten Pitches. He has covered every World Series game of the last two decades for The New York Times. He started his career as a teenager, interviewing players for a homemade magazine in the early 1990s. He attended Vanderbilt University on the Grantland Rice/Fred Russell sportswriting scholarship, then covered the Angels for the Riverside (Calif.) Press-Enterprise and the Mariners for the Seattle Post-Intelligencer. He joined The New York Times in 2000, covering the Mets for two seasons, the Yankees for eight, and serving as the national baseball writer since 2010.  From the New York Times bestselling author of K: A History of Baseball in Ten Pitches, a highly entertaining, revelatory history of the World Series, filled with gripping behind-the-scenes stories from 117 years of the Fall Classic.  The World Series is the most enduring showcase in American team sports. It's the place where legends are made, where celebration and devastation can hinge on a fly ball off a foul pole or a grounder beneath a first baseman's glove. And there's no one better to bring this rich history to life than New York Times national baseball columnist Tyler Kepner, whose bestselling book about pitching, K, was lauded as “Michelangelo explaining the brush strokes on the Sistine Chapel” by Newsday. In seven scintillating chapters, Kepner delivers an indelible portrait of baseball's signature event. He digs deep for essential tales dating back to the beginning in 1903, adding insights from Hall of Famers like Reggie Jackson, Mike Schmidt, Jim Palmer, Dennis Eckersley and many others who have thrived – and failed – when it mattered most.  Why do some players, like Madison Bumgarner, Derek Jeter and David Ortiz, crave the pressure? How do players handle a dream that comes up short? What's it like to manage in the World Series, and what are the secrets of building a champion? Kepner celebrates unexpected heroes like Bill Wambsganss, who pulled off an unassisted triple play in 1920, probes the mysteries behind magic moments (Did Babe Ruth call his shot in 1932? How could Eckersley walk Mike Davis to get to Kirk Gibson in 1988?) and busts some long-time myths (the 1919 Reds were much better than the Black Sox, anyway).  The result is a vivid portrait of baseball at its finest and most intense, filled with humor, lore, analysis and fascinating stories. THE GRANDEST STAGE is the ultimate history of the World Series, the perfect gift for all the fans who feel their hearts pounding in the bottom of the ninth inning of Game Seven.    https://www.nytimes.com/by/tyler-kepner   @TylerKepner   https://www.penguinrandomhouse.com/books/634030/the-grandest-stage-by-tyler-kepner/?ref=PRHC184D6440         Notes: Tyler Kepner wrote the grander stage the history of the World Series about baseballs October classic. Is the New York Times national baseball radar and has a background in being a bit writer for teams. He's originally from Philly. He was an intern at the Boston Globe and then the Washington post. Got a job out of college covering the Angels. Then got a job covering the Seattle Mariners for a newspaper in Seattle. In 2000 he got a job at the New York Times covering the mats for two years. Then he was covering the Yankees for eight years. 2010 he became the New York Times national baseball writer. Writing the book on the history of the World Series was a lifelong goal. He had written a previous book about pitching called K. The book was a three-year project to write. Tyler has covered 24 World Series dating back to 1998 as well as gone to two as a fan, 1983 series with the Phillies as a kid and then 1993. Tyler always follows good stories for his baseball writing. The 2022 baseball playoffs started in St. Louis to see about Albert polos last games. Then moved on to cover the New York Yankees. And then he's going to see the Seattle Mariners as they are in the playoffs for the first time in years. TV ratings for baseball have been decent. Still gets very good ratings in local markets. Baseball like other sports is still live programming and and they jam of TV. Sports creates appointment setting type TV. When you cover baseball as a rider, you will go to the ball park about 2 PM for a 7 PM game. He would mall around the stadium and clubhouse talk with players the manager may be the GM. Most days he's writing, with a deadline by the night time to be able to post by the next day. Player access in baseball is pretty open, it's an every day business and they give the media plenty of room to work. Tyler missed game seven of the 2001 World Series in Arizona versus the Yankees because of a family commitment. Baseball business as no hard salary cap, just some luxury taxes. It is expensive to build a team as you need free agents but also good scouting and player development. There's a lot of have and have Nots. Many of the smaller teams like the Oakland A's I've had player stolen by big teams like the Yankees or the Red Sox, almost acting like farm systems for the bigger teams. Baseball has changed over the years with the introduction of analytics and stats that now dominate the game. The teams that use at the best and can communicate the info to the players usually win. A great example of this is the GM of the Dodgers Andrew Friedman, who previously had been the GM of the Tampa Bay rays. Dodgers are well run team have a little bit of a small team mentality where they draft and develop players well, but also of the big resources and money to get the free agents. Teams have to convince the players how data will help their game. It isn't that hard since the new generation has been raised on their cell phones and data. The idea being a singing how are you can swing better, or what is a better pitch for a pitcher to use so that players can play well. Older guys in baseball lament the analytics and how it's changed the game. Amateur players understand how they have to do well on the metrics, and how hard they hit the ball, and swing playing in velocity. The older scouts and baseball people dislike the fact that it's not about moving the runner over in contact anymore. The game has evolved and the analytics and the data shows you what you need to do to win. Sports, including baseball is good for TV because it has live programming and people still watch live programming. Baseball games still may take longer but they still get OK national ratings and very good local ratings. Baseball is working on a little changes for more balls in the way and excitement. There is a lot of home runs and strikeouts right now. Baseball making some rule changes to affect us like regulating the shift and how the defense fields, changes to the baseball and maybe bigger bases to encourage base running aggressiveness in more stolen bases as examples. Billy Beane of Moneyball and the Oakland A's popularized baseball analytics and data. Been had a classic line I pay you to get on base, not to get caught stealing. No risky place. Tyler wanted to write World Series stories that people don't know. An example is what happened in the next game after Don Larsen throws a perfect game for the Dodgers. What happened to setup Kirk Gibson home run in 1988 vs As Tyler loves the art of pitching and the slider and the knuckleball. He had written a previous book K the history of baseball and 10 pitches. Did Babe Ruth call his shot? That is the legend, but it is not true. Babe Ruth told the Cubs he was going to do some thing, but did not point at offense. Back then the cubs pitchers would've thrown at Babe Ruth if he was showboating like that.         If you enjoyed this show, you may like:   BRT Sports:  HERE   BRT Marketing: HERE   BRT Business: HERE   More - BRT Best of: https://brt-show.libsyn.com/category/Best+Of     Thanks for Listening. Please Subscribe to the BRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.  

Matthew Herbert, Sasse & Mitte Housing Authority, Peter Vogelaar, Phoenix, Ornette, Ish D, Rose Rose, e mais.A Revolta do Vinyl, desde 2009.

Content provided by: “Intro Feb 20 2024” by Ms Rose • “Rose's RANT Feb 20 2024” by Ms Rose • “Play the following audios” for anyone getting on your nerves • “You are not the center of the universe” by Ms Rose • “Say it with your chest” for the scared by Ms Rose • “Misery Invite Declined” by Ms Rose • “Actions speak louder, but words are still powerful” by Ms Rose • “Don't stop starting” by Ms Rose • Conclusion February 20 2024 by Ms Rose • I love you for listening!

Content provided by: “Intro January 14 2024 Sunday” by Ms Rose • “Rose's RANT” by Ms Rose • “Message from Mother Earth” by Ms Rose • “Meditation Minute” by Ms Rose • “Commentary” by Ms Rose Jan 15 2024 • “Crew Line Explained” and “Surprise Visit” by Ms Rose • “What In The Weather!” DETROIT MI, ATLANTA GA, RICHMOND VA “Conclusion Jan 14 2024” by Ms Rose • Dictionary Definition Of the Day by Oxford Languages “confidence” • I love you for listening!

Content provided by: Pre-recorded intro by Ms Rose • “Rose's RANT” January 4 2024 by Ms Rose • “Ms Rose ‘To Do' List Explained” by Ms. Rose • Ms Rose's Medical disclaimer (yes, again) • “Rosemary Rub” promo • Prelude commentary January 4 2024 by Ms Rose • Medical disclaimer (better safe than sorry) • Rosemary Rub promo 3 • Pre-recorded commentary by Ms Rose January 12 2024 episode • Conclusion January 13 2024 • I love you for listening!

Reinhardt, Anjawww.deutschlandfunk.de, Kultur heute

The National Council of Provinces is set to sign off on the National Health Insurance (NHI) Bill and this will allow the government to run with its plan for state administered healthcare. But critics says the system will fail to deliver even the most basic of healthcare services. Business Day TV spoke to Financial Mail editor, Rose Rose for more detail on the story.

Evan Rose is the founder and president of Rose Digital, a company specializing in using augmented reality to help brands engage and delight their customers. Beyond that, Rose Digital serves as an innovation partner for its clients. On the side, Evan is the founder of AR Post, one of the leading news sources for AR and VR. He's also the co-founder and board president of The Steve Fund, which is the nation's first organization focused on supporting the mental health and emotional well-being of college students of color. Prior to Rose Digital, Evan worked in finance at hedge funds and investment banks before pursuing his desire to create, and learning how to code. Evan showed his entrepreneurial drive early in life and then went on to attend Harvard to study anthropology.In this conversation, Evan describes his desire and early efforts to create and add value to the world. He goes on to describe: - how Rose Digital got started, - examples of how they are operating at the cutting edge of AR/VR and machine learning, - being the "Woz" to the client's Jobs-like vision, - whether clients/users know what they want, - potential implications and impact of the Apple Vision Pro device, - advice for startup founders borne from the experience of working with major brands, and- the challenges of being one of the fastest growing companies (as recognized by INC for the last four years).Links From The Episode- Site: AR Post – source for the latest news, reviews and opinions on augmented reality, virtual reality and mixed reality technologies.- Article: [ROSE Partners With Premier League for AR Experience Celebrating Summer Series](https://arpost.co/2023/07/12/rose-premier-league-ar-experience/) by Jon Jaehnig for AR Post- Case Study: [Bloomingdale's celebrates 150 Years with AR Catalog](https://www.8thwall.com/customer-work/bloomingdales)- Article: [Mastercard Launch Priceless Platform with Partners ROSE](https://www.xrtoday.com/augmented-reality/mastercard-launch-priceless-platform-with-partners-rose/) by XR Today- Article: [ROSE and Mastercard Augment the Miami Design District in a New Immersive Experience](https://arpost.co/2023/01/11/rose-mastercard-miami-immersive-experience/) by Jon Jaehnig for AR Post- Article: [FT ranking: The Americas' Fastest-Growing Companies 2022](https://www.ft.com/content/6ee8f978-a2e0-4644-b7c7-0718a334adb7) and [INC profile](https://www.inc.com/profile/rose-digital)- Book: [Daemon](https://amzn.to/3FHr7Ko) by Daniel Suarez- Book: [Avogadro Corp: The Singularity Is Closer Than It Appears](https://amzn.to/3QIiHsQ) by William Hertling- [Episode Transcript](https://otter.ai/u/sV_2KIrnG9Z8SASF4eTMMgA53zw)You can find all of the show notes at thearshow.com. Please consider contributing to my Patreon at https://www.patreon.com/theARshow.

A track from my fave old school Flaming Lips era plus some smooth '70s vibes from Rose Rose and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/thebottomforty/support

red rose proud rose sad rose rose of all my days - #3423 by chair house 230429.mp3red rose proud rose sad rose rose of all my days本日のミュージックビデオです。画像生成AIのStableDiffusionに創ってもらったリアル写実系の女神様で動画を創っています。ある意味日本の美を追求した最終形態のひとつ。それとやはり美を追求したチェアハウスのピアノ..

From April 23, 2023, I decided to use the AI-ART registered on #Artstation, which I create using image generation AI every day, as my daily cover art instead of the female art created by image generation AI. . I hope you all enjoy it. Today's music video with beautiful goddess with her face animations by Stable Diffusion, AI here.. https://youtu.be/G7UDHPsNR9Q and today's short video here.. https://youtube.com/shorts/DVubppmiNDs?feature=share #3423: Apr. 29, 2023: And learn to chaunt a tongue men do not know ("The Collected Poems of W. B. Yeats") Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : ) Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536 and 3423(75.5%) achieved today. Find my project.. : ) This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. My new message: "Does it make sense to preserve it for 1000 years?" Today's cover ART is created by #Midjourney (Art Generating #AI), according to my wish. Happy if you like it. I'm now making Archive site of Piano Ten Thousand Leaves project by utilizing #wordpress. Basically nice direction I've already gotten.. : ) Currently 1100 pieces already achieved. But this week I need to do something else, so I'm going to stop this task for a bit. ######## NEW 23rd SELECTION ALBUM JUST RELEASED ######## "Golden Light" - the 23rd selection album of piano ten thousand leaves Youtube: Full(20 songs, 50 minutes) and Free 4K Video with Super Beautiful Motion Graphics of Artgrid https://youtu.be/3Gc813k8eec Youtube: Digest of "Golden Light" music video. 12 minutes in 4K https://youtu.be/GB7oBTB0yOo spotify https://open.spotify.com/album/6kJ3Xoy0jSjx1AmUNyKu6T apple music https://music.apple.com/jp/album/golden-light-piano-ten-thousand-leaves-volume-23/1662304120 amazon music https://www.amazon.com/music/player/albums/B0BRJ258Z7?&_encoding=UTF8&tag=tcjaz-22&linkCode=ur2&camp=247&creative=1211 Line Music https://music.line.me/webapp/album/mb0000000002b2e80a AWA https://s.awa.fm/album/948948aecf74cfc9ee19 Other Every music streaming services in the world https://linkco.re/QebcGtzF?lang=en

Rose Rose, un duo europeo que une a Paris y Londres, una química auténtica que une al disco setentero, el house, el funk, con sus voces utópicas que le dan ese toque europeo del que ya nos hemos familiarizado, todo esto ha dado resultado en su nuevo EP "Eye to Eye".Descubrir las dinámicas, sonidos, y formas en que este par de amigos generan música maravillosa, digna de nuestros oídos, fresca para nuestros sentidos.Producido por: TripeaEn Coproducción con: Viaducto Visual RadioHost: Erick MujicaMúsica original de TripeaSíguenos en Instagram: https://bit.ly/3nHi8xISíguenos en Twitter: https://bit.ly/3xg6mj9Escucha nuestra playlist: https://spoti.fi/2UHhaoWEscríbenos a tripea.ec@gmail.com www.ruidosacaracola.com 

James, la mítica banda de Manchester, están de aniversario: celebran sus 40 años de carrera y lo hacen con un disco en el que escucharás sus canciones más conocidas en clave sinfónica. Se publicará en breve pero hoy te lo adelantamos y te hablamos de este aniversario tan especial de una de nuestras bandas favoritas. Además la actualidad internacional ocupa prácticamente la totalidad del programa. Suenan novedades con la firma de Sorry Girls, The Japanese House, Westerman, Caroline Spence, She's in the Trees, Birds Are Better, $moke, Paris Paloma, Tales and Remedies, Hal Mingo Project, Okay Cactus, Rose Rose, Daniel Sidoruk, Cormac Todd, Róisín O, Tremolo Fields, Wildy, Summit of the Big Low, Honorscouts, Horseshoes, Chump Change, Alex Krawczyk, The Moniker, Cable Ties y Le Jank. Nuestra versión de la semana la firma Yujo llevándose a su terreno un clásico de Lou Reed. Y dedicamos los últimos minutos del programa a descubrir algunas novedades del panorama nacional: Maria Blaya, Bravo Lahoz y Veneziola.

Dunmore Park, Rose Rose, Mausi, Supershy, Everything But The Girl, Luxxury, Henings Project e mais.Download gratuito.

Episode 371... Back to one Bro and still shredding through the apocalypse! Wrapping up the year and still finding 2022 lix that rip on the ole Bandcamp! Some whatever sprinkled in. Go give PUNKBOT138 (@punkbot138) a follow on Instagram! Come on man! Enjoy!Stream and download here (iTunes and Google Podcasts as well):BROS GRIM 371!!!!!!!Airing Wednesdays 7pm PST on PUNK ROCK DEMONSTRATION & Fridays 7pm PST on RIPPER RADIO.Send us stuff  to brothersgrimpunk@gmail.com.Punk Legacies...Boston Hideous World 0:57 Symptom Hideous World EP NO VOICE 1:46 PIG SWEAT S/T NM Hostage State U$A 1:25 Night War Perversity of War Science Born To Be A Skateboy 2:41 Rose Rose Born To Be A Skate Boy EP You Never Can Tell (bkgrd) 2:40 Chuck Berry Pulp Fiction I Don't Give A Shit 2:27 GG Allin E.M.F. The Immortal Pretzel 1:05 Felchers Felchers AINT NO LEFT WING NAZI 1:13 RUKUS SMASH THE CUNTS No Fact Media Propaganda 2:56 100 Swindle For Survival Punx Spud Like Torso 1:46 Guttermouth New Car Smell - EP Why I Drink (bkgrd) 2:56 Soy City Stranglers Auditory Infection Volume One Austin TX MK-ULTRA 2:09 SCORCHED EARTH DEMO 2022 STTW Recs Mental Breakdown II 0:48 Lethal Hate Demo '22  Dead Invoices Recs MEXOFF - Waste Of Time 1:22 Point Blank - Mexoff SPLIT LP Dead Invoices Recs POINT BLANK - Break The Chain 2:16 Point Blank - Mexoff SPLIT LP Barcelona Spain Loco De Mierda 1:45 Disolvente S.T. Hard Pill To Swallow (bkgrd) 2:29 Val And The Bitches Radio Riot! Vol. 1 L.A. 1753 Recordings Dismal Existence 1:13 Marred Dark Legacy S. Korea 강박 중독 (compulsive addiction) 1:00 D-yeonbyeoni 3 Distracks cassette L.A. Rote - Final Thought 1:20 ROTE / LOSERS SPLIT CASSINGLE SF The Losers - The Big Question 2:20 ROTE / LOSERS SPLIT CASSINGLE Spain Foc de bastards 2:11 Banda des femer Natura Morta RUN TIME ERROR - Peitschenhieb (bkgrd) 2:24 FUCKING KILL RECORDS F.K.R.#08 - VA - A fucking tribute to SLAP A HAM Philly Inhabited by Fucks 1:59 Instinct? Pray to Death Shock and Awe 1:27 Perplex TP001: Perplex Norway Ambitions 1:35 GUFF DEMO 2018 Apathy 0:52 Seein Red split with The now denial Customer Service (bkgrd) 3:01 Half Brain The Collective Underground Vol. 1 DISM - Corrupted By Chaos 1:50 V/A Crust Punk Comp. 2020 D-BEATING Vol.1 HARD CHARGER - Shit City 1:13 D-BEATING Vol.1 BOMBENCRASH - Iron Fleet 1:38 D-BEATING Vol.1 Voice From Occupationland 2:01 This Is My Fist I Don't Want to Startle You... 7" Wound Up 4:23 Black Flag Slip It In 

Tune into our 21st episode featuring Roanoke-based percussionist Darnell Rose!

Dr Susan Rose, the founder of Rose and Bloom Coaching specialising in Leadership and personal development.Prior to launching her company, Susan was a professor at the Henley Business School a role which opened opportunities to working in South East Asia and South Africa where she was asked to spearhead their school in Malaysia. She is also a mum to two children and shares with us her experiences of juggling working abroad as well as being a devoted mum and keeping the house duties in order.  After going through a life-changing personal experience herself, working with women is an area she is extremely passionate about. In this podcast, Susan shares her career story but also some practical advice and takeaways around leadership in the workplace including the different characteristics between male and female leaders, what direction to take when you're looking to become a leader as well as discussing how we can encourage more women into senior positions. Support the show

The Oasis Network is a layer 1 proof of stake, decentralized network. The Oasis network is built for scalability. It offers a consensus layer and a Para Time Layer. The Oasis Network is a privacy first network which supports confidential smart contracts. Data is encrypted by going through a secure enclave which produces an Encrypted Result.This is a new Era for blockchain…confidentiality unlocks a range of new use cases by allowing personal or sensitive data, to be used by apps on the Oasis Network. Oasis Protocol has its own token. It's called the Rose ($ROSE) token.We are very happy to announce our new sponsor.This episode is brought to you byBrave and Brave Wallet are built by a team of privacy focused, performance oriented pioneers of the web. Brave was co-founded by Brendan Eich & Brian Bondy. Brendan Eich is the creator of Javascript, and was a co-founder of Mozilla Firefox.Download the Brave privacy browser at brave.com/newtocryptoThe New to Crypto Podcast is designed to guide you through the crypto landscape with pinpoint accuracy. New episodes are added daily. Be sure to subscribe to the podcast and listen to all of the episodes to help you in your cryptocurrency journey.I'd love to hear from you! Email me at show@newtocrypto.io and let's chat.LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.Disclaimer: New To Crypto is a podcast for entertainment purposes only. All opinions expressed by the hosts and guests should not be considered as financial advice. Views expressed by guests and the host do not reflect the views of the show. Listeners should perform their own research. Sponsorships, which are clearly disclosed, are informational in nature and do not constitute a call to action to purchase cryptocurrency. This channel does not offer the purchase or sale of securities. New to Crypto Podcast is not responsible, directly or indirectly, for any damage or loss caused by, alleged to be caused by, or in connection with the use of or reliance on any content, goods or services mentioned in this published media.

記得我們在2021年5月時有十萬點閱慶嗎？ 這次我們邀請到當時玩破冰遊戲的冠軍Rose來到現場跟我們錄音！ 謝謝遠道而來的Rose。 錄音時一問之下才知道，原來她有談過異國戀愛！ 究竟文化是否真的會是兩個跨文化情侶相處的最大隔閡呢？ 讓我們一起聽聽這位櫃姐對異國戀的想法吧～ - 贊助「聽得人」喝咖啡嗎？ https://pay.firstory.me/user/wp - 想對我們說什麼？ https://open.firstory.me/story/ckiq5gbqbk9c70850zi1nqppe?m=comment 歡迎來Instagram與我們聊聊天，告訴我們你的故事。 - Instagram上，只要是Frank回的，就是中文；Harold則是英文。 - 今日飲：北投溫泉水（？） - Instagram: therealwhatspopping 工商合作請洽官方email: therealwhatspopping@gmail.com Powered by Firstory Hosting

MURDER WARD "Not guilty by reason of insanity" sounds like an easy out to murderer Edmund - but when he checks into Dr. Larson's mental hospital, he gets much more than he bargained for. Cast List Edmund/Achilles - Kim Turner Preacher Ronald - Pat McNally Rose Connelly - Joy Jackson Hector - Cole Hornaday Dr. Larson - Marge Lutton Terrance - Greg Porter Lawyer - Sigmund Hoverson Ape man - Reynaud LeBoeuf District Attorney - Melinda Mains Also heard - Julie Hoverson Music:  Kevin MacLeod (Incompetech.com) Editing and Sound:   Julie Hoverson Sound effects found on Soundsnap.com Cover Photos:  Front - Witek Burkiewicz             (courtesy of Stock Xchange.com) Recorded with American Radio Theater "What kind of a place is it?  Why, it's an insane asylum - can't you tell?  Where else would you find... a murderer?"   ************************************************************ Murder Ward This was another episode I wrote specifically in an Old Time Radio format and put together with American Radio Theater, a group that recreates old time radio shows. Parts of this story were very loosely inspired by (of all things) The Seven Keys to Baldpate, a stage play by George M. Cohen (and a film inspired by it, "The House of Long Shadows"), as was at least one other episode of my show, though in a completely separate way.  Some stories just stick with me.... Or make me think of ways I could do it better.... A big part of this particular story comes from my love of old true crime and detective stories, and how often (in fiction at least) people claim to be temporarily insane in order to get an easier sentence. I don't want to say more about this story, just will leave it up to the listener. I want to talk about how I got into podcast audio dramas. I was doing OTR re-creations with ART when Reynaud Leboeuf (one of my most reliable stock actors in 19 Nocturne Boulevard) said he'd been cast in this podcast Lovecraftian comedy soap opera called The Unspeakable and the Inhuman (which was hilarious), and that they were still looking for a female lead, and would I like to audition? Well, of course I would! I was cast, and we recorded in early 2008 at Neohoodoo Studios (Ryan's basement), and during one of these recordings, one of the other actors commented that this was so fun, they should make more shows so that we could record more.... ...and I said I have some scripts!!!! Of course, I still had to learn how to mix, and all that sort of thing, but that's basically where it started.  For most of 2008, 19 Nocturne was recorded primarily at Neohoodoo, with the help and kind permission of Ryan - and that got me good sound to work with for my beginning efforts, which made a huge difference.  Joy from ART and Ryan both showed me a few things and gave me some tips on mixing. I have to admit to being a teensy bit smug when, after Unspeakable and Inhuman kind of fell apart, I ran into the main writer Derek at a convention a few years later, and he asked me "How did you make it to so many episodes, when we never got past 9?" and I replied "I'm not a committee." I do wish Unspeakable and Inhuman was still available somewhere, but I don't think it is.  Maybe I'll get in touch with Derek someday and get permission to post the episodes - for posterity. For the first year of 19 Nocturne, episodes came out in the U&I feed - after the first 8 came out at Brokensea - which further muddies the waters as to what the original order of episodes might have been.  It was late 2009 before I decided I was definitely going to keep making shows, and therefore it was worth getting my own page and RSS feed. ...Everything else, as they say, is history. ************************************************************ MURDER WARD Cast: OLIVIA, the host EDMUND Rafelsen (M/30s) - evil alter ego "Achilles" RUDY Horton, Esq. (M/50s) - Edmund's lawyer TERRANCE (M/20s) - the guard ROSE Connelly (F/20s) - paranoid, hears voices HECTOR Wilson (M/20s) - phobic, fears women RONALD Tomlinson (M/40s) - believes he's obeying god VINCENT (M/any) - frightening, violently crazy DOCTOR Sara LARSON (F/40s) - psychiatrist CROWD, GIRL, MOM, KID - any voices D-A. - District Attorney OLIVIA     Did you have any trouble finding it?  What do you mean, what kind of a place is it?  Why, it's an insane asylum, can't you tell?  Where else would you find ...a murderer?  MUSIC OLIVIA    [voice over]  "Not guilty by reason of insanity".  A legal defense, often misused to try and get a lighter sentence for a heinous crime.  And what does it really mean?  In a nutshell--   SCENE 1.  OFFICE RUDY    --it means at the time you did what you did, you didn't - couldn't - understand what you were doing was wrong.  It's a tough sell, Ed.  No matter what the movies make out, most juries just don't believe-- EDMUND    [cultured voice]  Mr. Horton, I would prefer that you address me directly when you speak to me. RUDY    Ed, this isn't funny. EDMUND    There is no "Ed" here.  Edmund, however, is sleeping.  Mr. Horton, if you cannot bring yourself to use my name, at least-- RUDY    OK, look-- SOUND    rustling paper RUDY    [disapproving]  --Achilles - I-- EDMUND    And I am not insane.  Nor is Edmund.  I knew perfectly well what I did was wrong.  All those pretty little women.  I was really doing them a favor.  The world is so harsh. RUDY    I--  Look, Achilles, let me talk to Ed for a while.  It's his name on the docket, after all. EDMUND    Very well.  I shall rouse him for you.  [voice changes to more lower class - after this, he speaks as Ed any time not otherwise noted]  Yeah?  What is it shyster?  Hey!  Why's my cigarette all burned down all of a sudden? MUSIC   SCENE 2.  COURTROOM CROWD    [MURMURS] SOUND    GAVEL DOCTOR LARSON    Ahem.  As I said, after a thorough examination, I have concluded that while Edmund is nominally the dominant persona, his alter ego Achilles was the one who actually committed... [fade out] MUSIC   SCENE 3.  ASYLUM HALLWAY SOUND     FOOTSTEPS ON TILE.  JINGLE OF KEYS TERRANCE    Guess you think you're lucky, eh? SOUND    DOOR UNLOCKS EDMUND    And why's that? SOUND    DOOR OPENS INMATES    [AD LIB, MURMURS "IN CHARACTER" see monologues at end] EDMUND    What the--? TERRANCE    Your new pals, bub.  As I was saying, I guess you THINK you're lucky, getting off without the death penalty and all.  Come on. SOUND    SLOW FOOTSTEPS EDMUND    Look mac, I thought I was gonna have a private room-- TERRANCE    These are the induction cells.  Once the Doc gets a handle on your syko-sees, she'll move you to someplace appropriate. EDMUND    She?  SOUND    FOOTSTEPS STOP TERRANCE    Sure.  You saw her at your trial - Doctor Larson.  She's got some big-brain new ideas about how ta deal with luniacks like yourself.  SOUND    KEYS JINGLE.  TERRANCE    Your room, misshur. SOUND    CELL UNLOCKS, DOOR OPENS. EDMUND    But, but there's a DAME in here.  Ain't we supposed to be-- TERRANCE    Funny thing about that.  Dames go off the pier too.  And we're overbooked in that department.  She probly won't be here long.  Besides, she's waaaay over there.  She can't hurt you. SOUND    FOOTSTEPS HECTOR    [fading in - urgent milktoast]  --he's right.  She shouldn't be in here.  You don't understand the damage they can do.  [fading] Women are-- RONALD    [fading in, hissing whispers]  ‑‑have new instructions.  It is time for you to let me go.  HE has declared it.  [fading]  My presence is required-- SOUND    FOOTSTEPS END, JINGLE OF KEYS ROSE    [fading in] --staring at me.  Are you sure they can't get out?  Please, would you check the locks again?  [fading]  I'm so afraid-- SOUND    DOOR OPENS AND SHUTS. INMATES    [MOMENT OF SILENCE] ROSE    [sigh] RONALD    [normal, husky voice]  Hey.  New guy.  Got any smokes? EDMUND    What? RONALD    Smokes.  EDMUND    Even if I did, they wouldn't let us have any matches, would they? ROSE    [hard dame]  Who are you kidding?  You can get pretty much anything in here, just as long as you know who to ask.  And HOW to ask it. EDMUND    Funny, you sounded crazy a minute ago. ROSE    [snort]  Yeah, well.  We all have our bad days...  [raising voice slightly]  And some never have good days, right Heck? HECTOR    Wicked Jezebel.  You shouldn't be here. ROSE    [to Edmund]  We're pretty sure that Hector there is the real McCoy.  RONALD    Now, now.  We're ALL nuts.  We must keep that in mind. ROSE    Yeah, but THAT guy - he just never lets up! EDMUND    But if you ain't crazy-- RONALD    [chuckles]  Court says we are.  Even with moments of lucidity, well--  What can they do? EDMUND    What if they're listening?  Recording, maybe? ROSE    I thought I was the one with the persecution complex. RONALD    I've been trying to catch them for over a month.  Nothing doing.  They're just not interested.  Besides, once the jury brings down the verdict, the court has to keep you locked you up until they cure you. ROSE    OR you give up and confess. RONALD    Oh, sure.  [sarcastic]  I'll just admit it was all phony, take my lumps and go to the Chair!  EDMUND    What if one of you decides to squeal? ROSE    [laughs]  Who'd take the word of a head case? HECTOR    If you try and spit your fiendish poison at me, fiend, I shall find a way to defend myself! ROSE     [disgusted sigh]  I am real sick of him.  RONALD    He probably had a bad mother. ROSE    Yeah?  Well who didn't? EDMUND    The guard said I'd only be in here for a little while-- RONALD    Yeah.  Us too.  I've now been here for two months, and Rose-- ROSE    Rose Connelly, p'raps you hearda me? EDMUND    YOU'RE Rose Connelly? ROSE     [pleased]  Yeah.  The one and only.  My sister's got a scrapbook of clippings for me.  She can't bring them, but she tells me all about them when she visits.  RONALD    Rose's been here about three weeks.  Since her sentencing. EDMUND    And Romeo over there? ROSE    Hah!  Cute.  Two incredibly long days.  EDMUND    And...this is it? RONALD    What? EDMUND    This is what we get?  I mean, in prison they at least get some kind of exercise and stuff.  Geneva convention, and all that.  ROSE    Ah, it's just temporary.  I guess the loony bins are all booked up right now.  [giggles]  Say, maybe there's a convention in town. RONALD    Don't worry.  We get to talk to the Doc each day, regular as clockwork.  She's a sweetheart, but I bet Hector isn't making any improvements. HECTOR    [matter of fact]  Doctor?  She's the devil!  I refuse to give her the satisfaction of a single word. ROSE    [derisive]  "Doctor," hah!  She's the one that let me get myself in here.  I thought it would be real tough to fool a head shrinker, but boy was she a pushover.  Always so sympathetic.  So understanding.  She don't deserve to be a nurse, let alone a doctor.  RONALD    Funny, she testified at my trial too.  Hmm.  Guess we both got lucky. EDMUND    [absently]  Yeah.  Lucky. MUSIC   SCENE 4.  DOCTOR'S OFFICE DOCTOR LARSON    Edmund, I can't help you if you refuse to cooperate.  EDMUND    [as Achilles]  I am trying my utmost, madam, but he simply refuses to converse with you. DOCTOR LARSON     [not batting an eye]  Then let's you and I talk, Achilles.  You claim that the killing was-- EDMUND    [as Achilles]  Killings.  Let us be precise.  Mercy killings, actually.  [fading]  I felt so kindly‑‑ MUSIC   SCENE 5.  CELL HALLWAY SOUND    SNORING FROM ALL INMATES SOUND    SCRITCHING, LIKE A MOUSE TRYING TO BORE THROUGH WOOD EDMUND    [snores, then wakes, frightened]  Ah! ah!  What? [NOTE    LOW VOICES] RONALD    Shh.  You'll wake the neighbors. EDMUND    What was that?  But that noise - it's-- RONALD    I know.  We call him Mortimer. EDMUND    This place has mice? RONALD    We haven't seen him, so we're not sure what particular type of rodentia he is, but we sure hear him.  Particularly when it's quiet.  EDMUND    But how can I get any sleep--? RONALD    You get used to it.  We all get used to lots of things. HECTOR    [coming awake with a scream]  Aaagh!  Off me, you fiend from hell!  No! No! [goes on incoherently] ROSE    [Wakes with a whimper] [NOTE    VOICES NORMAL] EDMUND    That'll take some getting used to. RONALD    Yeah. MUSIC   SCENE 6.  DOCTOR'S OFFICE DOCTOR LARSON    Edmund, why don't you tell me about your mother? EDMUND    [as Edmund]  My mother?  What - why?  My mother's fine.  She got nothing to do with this. DOCTOR LARSON     Do you love your mother? EDMUND    Well, o'course.  I mean, you gotta - it's just nature, ain't it?  [trailing off with] No matter... what... she does t'you. DOCTOR LARSON    What did your mother do, Edmund?  [beat]  Edmund? EDMUND    [as Achilles]  It's no use, doctor.  He has gone into retreat. MUSIC   SCENE 7.  CELL HALLWAY SOUND    CELL BLOCK DOOR OPENS INMATES     [begin their various muttering] TERRANCE    This way folks.  Step lively now. SOUND    CROWD MURMURS, LOTS OF SHUFFLING FOOTSTEPS HECTOR    What is this?  How dare you bring in more of THEM!  Mischief!  Mischief! ROSE    [aside, shocked, not pretending] What's a kid doing here? MOM    Tommy, now look at that - that's what crazy folks look like. KID    Gee. TERRANCE    [like a carnival barker] Not just any crazy folks, lady, these are all crazy murderers! CROWD    Ooh! TERRANCE    Each and every one of these... people... has committed the most heinous of crimes! GIRL    Wow, look at that one over there, he's kinda cute--! HECTOR    Harlot!  Harlot!  Do not approach, or I must smite thee down! GIRL    What's smite - is that bad? TERRANCE    Best to stay away from the bars.  Now, this here is Rose Connolly, known throughout the entire state-- ROSE    [seriously disturbed] Stop looking at me!  How can you--?  Get them outta here, wontcha?  TERRANCE    --For killing her husband while under the inexorable compulsion of a persecution complex. ROSE    This isn't right! GIRL    What's inexcorable - is that bad? MOM    Killing your man - now, that ain't right! RONALD    Come, come, now - leave her, she is unimportant, aha!  But I - I have a message to give unto you. MUSIC - TIME PASSES   SCENE 8.  CELL HALLWAY SOUND    CROWD WANDERS OUT, DOOR SHUTS ROSE    [Breaks down]  Oh! RONALD    How mortifying. ROSE    [sobbing]  Like animals in a zoo.  EDMUND     I'm surprised they didn't start throwing us peanuts. RONALD    I tried to get them away from you, Rose, I really did.  But big headlines trumps preaching, I guess. HECTOR    This should stand as a warning to you, woman!  You are never alone!  There is always a witness to the wicked things you do! ROSE    I have had just about enough out of you!  You-- noisy little weasel!  We girls, we're just folks just like everybody else - you have no right to-- RONALD    Rose, calm down.  Shh.  It's not going to help. EDMUND    Yeah.  For crying out loud, we've made it this far, how much worse can it get?  MUSIC   SCENE 9.  DOCTOR'S OFFICE EDMUND    [as Achilles]  It was mortifying for Edmund, Doctor.  I think he may have suffered a terrible setback. DOCTOR    Now, the tours are conducted for very good reasons. EDMUND    What, pray tell? DOCTOR    It's really not something we should be discussing, but - since you are so concerned - First, it is to show the public that this facility is on the up and up - you've certainly heard of the old fashioned "asylums" where inmates were neglected and beaten?  This way, nothing is hidden - so no abuses occur-- EDMUND    [almost breaking character]  No abuses? DOCTOR    Also, it helps to make insanity seem less frightening to the general public.  Most people have seen insanity only in movies - where it is so inevitably terribly destructive and dangerous.  This way, they see the human side of it. EDMUND    [as Achilles] I see that your intentions are admirable, but I can't help but think that a trip through the violent ward would merely reinforce the negative popular belief? DOCTOR    That's why the tour through the violent ward is only for serious students of psychology.  [fading]  You must have misunderstood. MUSIC   SCENE 10.  CELL HALLWAY SOUND    CELL BLOCK DOOR OPENS RONALD    And the lord said-- ROSE    Can't you make them stop staring? SOUND    FOOTSTEPS, DOOR CLOSES INMATES    [CONTINUE MURMURS] SOUND     CELL DOOR OPENS EDMUND    [Achilles]  Thank you, my good man. SOUND    CELL DOOR CLOSES, FOOTSTEPS.  THEN A SCUFFLE! HECTOR    [struggling]  Give it to me!  TERRANCE    [struggling]  Leave go, you ape! HECTOR    [struggling]  I have to-- oof! [air knocked out of him] SOUND    TWO FOOTSTEPS.  DUSTING OFF HANDS TERRANCE    That'll show you to tangle with me.  HECTOR    [weak]  Yes, but ... I have your gun. ROSE    [scream]  EDMUND    Stop him Ron - you're closest! SOUND    GUN SHOT TERRANCE    Aargh! ROSE    Oh no!  No! HECTOR    [calm and creepy] The next one is for you, Delilah!  Salome! ROSE    Me?  I didn't do anything-- [gasps] INMATES    [GASP] SOUND    CLICK RONALD    Who put out the lights? HECTOR    It was the monster - Lilith, devourer of infants!  SOUND    PSSST OF GAS EDMUND    Do you... hear... [getting sleepy] Some...thing...? MUSIC - TIME PASSES   SCENE 11.  CELL HALLWAY EDMUND    [waking up]  Hmm?  Wha--? RONALD    [groans] ROSE    [wakes with a startled gasp] EDMUND    What happened? RONALD    At least the lights are back on. ROSE    But I don't wanna open my eyes. EDMUND    Look! RONALD    Where?  [disgust]  Oh! ROSE    Just ... just tell me, I don't wanna-- EDMUND    Better you don't look, Rose.  [muttered]  That's a lot of blood. RONALD    [muttered back]  You don't lose that much and walk away.  Too bad.  Terry was a right guy. ROSE    Blood?  Oh, no!  Hector?  Where is he?  He's going to shoot me! RONALD    Calm down, Rose.  He's gone. EDMUND    So's the guard.  There's just the... blood. SOUND    CLICK - LOUDSPEAKER ON DOCTOR LARSON    [filter/loudspeaker]  We apologize for the inconvenience of using a psychotropic gas on you.  EDMUND    Gas? DOCTOR LARSON    [filter]  Rest assured there will be no long-term effects.  EDMUND    That was what I heard. DOCTOR LARSON    [filter]  If you are feeling groggy or your head aches, sit quietly, breath deeply, and it will pass. SOUND    CLICK - LOUDSPEAKER OFF ROSE    [breathing deeply but raggedly]  It wasn't our fault - they haveta know that!  EDMUND    It's not like we're a bunch of babes in the woods.  They may know what happened and just not care. ROSE    So just because I killed my husband, I;m gonna - I'm gonna hurt a random stranger?  That's silly. RONALD    [chuckles]  No.  Just insane, m'dear.  MUSIC   SCENE 12.  OFFICE RUDY    I don't see any way to-- EDMUND    What?  This is cruel and inhumane-- RUDY    You don't understand, Ed.  [dry]  It is Ed I'm talking to, isn't it? EDMUND    Yeah, yeah. RUDY    You are not a free citizen.  You've been consigned to Dr. Larson's care, and-- EDMUND    Now you don't understand, Horton.  A guard was killed last night, in our block-- RUDY    You didn't--? EDMUND    Nah, it was this loony who thinks women are all evil. RUDY    Which, of course, you don't--? EDMUND    This ain't the time for that, Rudy.  I'm talking about a murder. RUDY    There's no record of-- EDMUND    The corpse's name is Terry, Terrance, something like that.  He is - was - a guard here.  Come on, someone's gotta be doing something! RUDY    I haven't seen anything in the papers.  These state-run facilities, though-- sometimes they're like a world in themselves. EDMUND    Well get me another world. RUDY    [chuckles]  There's only ONE way to do that. EDMUND    Yes? RUDY    Admit that you're not insane... and go to the chair. MUSIC   SCENE 13.  CELL HALLWAY SOUND    CELL BLOCK DOOR OPENS, ROSE'S FOOTSTEPS AND A HEAVY SET OF MAN'S FOOTSTEPS, SLOW AND MEASURED. ROSE    Can't you please stop looking at me?  I know why - I know why you're staring!  You can read my mind! SOUND    KEYS JINGLE EDMUND    [Achilles]  You are such a lovely young lady.  And so frightened.  Come to me and I shall cure you of all your fear. SOUND    DOOR UNLOCKS, OPENS ROSE     Stop!  Don't say things like that.  He never takes his eyes off of me, you know.  RONALD    [quietly]  And he said unto me, for I am the way-- SOUND    ROSE'S QUICK FOOTSTEPS, DOOR SHUTS, LOCKS. EDMUND    Hey, buddy, don't you talk? SOUND    KEYS JINGLE.  HEAVY FOOTSTEPS LEAVE RONALD    Justice is ever mute. SOUND    DOOR OPENS, CLOSES INMATES    [quiet for a moment] EDMUND    What's with that guy? RONALD    I hate being ignored like that. ROSE    He didn't say anything in the halls - going to the doc's office OR coming back, either.  No matter what I did. EDMUND    Did the doc say anything about the dead guard? ROSE    Not a word, even though I asked.  She just ignored the question. RONALD    She didn't ignore you completely, though? ROSE    No... But she didn't say much.  Did she talk to you at all during your appointment? RONALD    I didn't have an appointment with her this morning. EDMUND    But you were gone-- RONALD    I wasn't going to say anything, but the guard just took me out and walked me around the halls for an hour.  MUSIC   SCENE 14.  OFFICE EDMUND    I got rights, Horton! RUDY    Well, technically, no.  Actually, I could do more for you if you WERE in prison.  Once you're committed to the doctor's care, you really can't complain.  Particularly since you don't have any proof for any of your allegations-- EDMUND    Allegations?  Proof?  How's this for proof - the others will back me up! RUDY    [condescending]  Two other certified inmates?  Oh, sure.  That'll stand up in court. MUSIC   SCENE 15. EDMUND    You guys ever wonder what they did with old Hector? RONALD    Solitary confinement, I guess.  Killing a guard's pretty serious. EDMUND    [sarcastic] Oh, yeah, unlike whatever it was we did to get here. ROSE    Hey, I draw the line at killing strangers.  EDMUND    Just your husband? ROSE    Looking back, I guess it wasn't such a great idea. RONALD    You guess?  Hah! You-- EDMUND    Why'd you do it, then?  Did he push you around or something? ROSE    [snorts] Nah.  If he'd'a beaten me, I woulda had a defense in court.  Nah, it was just little things.  Like the sounds he makes when he eats - ate - and the thing with his toenails.  Us women have to put up with this kind of thing all the time, but...  It just got to me. EDMUND    It just got to you?  ROSE    Well, yeah!  RONALD    There's a reason the marriage vows say until death do we part-- ROSE    AND I wasn't going to the chair for something like that, so I started pulling the "he was out to get me" hash on my lawyer, and it worked.  More or less.  Not like this joint is anything to write home about.  RONALD    It wasn't so bad up until that guy Hector showed up.  Since then... well. EDMUND    So who'd you kill? SOUND    TINNY CHAMBER MUSIC BEGINS TO PIPE IN, VERY QUIETLY. RONALD    I don't think so-- EDMUND    [pushing] Go on.  Who? ROSE    Oh, leave off.  Hey, that's kind of nice. RONALD    What?  ROSE    The music. RONALD    Hmm.  And if I prefer to maintain my right to avoid self-incrimination? EDMUND    Geez.  Don't take it that way, I was just curious.  [pause]  I killed four women. ROSE    Four?  Maybe I SHOULD be worried. SOUND    MUSIC STARTS TO VERY SLOWLY GET LOUDER EDMUND    Oh, I put on a song and dance for the cops about how they needed to be killed to save them and all.  Making up a Mr. Hyde personality to take all the blame.  [beat]  Three of em were mob snitches.  RONALD     So what, you're a hit man? EDMUND    I owed some money.  Shouldn't have got caught at all, seeing as how there was no connection between me and them, but the cops got something - fingerprints or something - and they tracked me down. ROSE    And ...the fourth? EDMUND    Huh?  [offhanded]  Oh, just some dame - I did her to throw off the connections and make myself look nuts.  I'd already figured on being caught - and better a whacko than a torpedo, ya know?  SOUND    MUSIC IS LOUD ENOUGH THAT THEY ARE RAISING THEIR VOICES OVER IT RONALD    You are some piece of work. EDMUND    Still casting stones, eh, preacher?  Why don't you explain how you got here--  What in the name of --- What IS that MUSIC? ROSE    It was ok... to start with... but, now--! SOUND     MUSIC REACHES A CRESCENDO, THEN CUTS OUT WITH MUSIC STING - TIME PASSES   SCENE 16.  CELL HALLWAY SOUND    DOOR LOCK UNLOCKS, DOOR OPENS. RONALD    --said the offender must be plucked out! SOUND    SLOW FOOTSTEPS - ORDERLY BRINGING IN NEW INMATE, VICTOR EDMUND    I am so sick of this guy. ROSE    Are you taking me away?  I know you've been watching me. SOUND    RATTLE OF LARGE CHAIN, STUMBLING FOOTSTEPS VICTOR    [growls and snaps]  SOUND     KEYS, CELL DOOR OPENS. ROSE    [whispered]  Ed?  Ed?  That guy - is he even human? EDMUND    [whispered]  Shh.  I dunno. ROSE    [whispered]  But he's so... so huge! SOUND    SHUFFLING FOOTSTEPS, CHAIN RATTLING. RONALD    The beast!  For I have seen-- VICTOR    [growl - lunge] SOUND    SCUFFLE OF FEET, CHAINS CLANG AGAINST BARS. RONALD    Aah!  SOUND    SCUFFLE AWAY. VICTOR    [snarling] SOUND    THUNK OF NIGHTSTICK ON FLESH, RATTLE OF CHAINS ROSE    He didn't-- it didn't even notice!  The guard hit it and hit it--  [screaming]  Get me out of here!  Please!  Please get me out of here!  sound    cell door closes, locks, rattle of chains against bars EDMUND    Shh.  He's not listening anyway. ROSE    Anything!  Whatever you want!  [collapsing into sobs]  I can't take any more! SOUND    GUARD'S FOOTSTEPS, KEYS, CELL BLOCK DOOR UNLOCKED ROSE    Please!  I'll admit everything!  Take me to the doctor - the lawyer - the JUDGE!  Anything! SOUND    [BEAT]  FOOTSTEPS RETURN, KEYS, CELL DOOR UNLOCKS. ROSE    [Breaking down] Oh... thank you.  Thank you...! MUSIC   SCENE 17.  OFFICE RUDY    --none of your business.  She's not my case.  Now, Ed, they can keep you locked up any way they want - with anyone they want - for as long as they want.  You're getting three squares a day, right? EDMUND    Usually.  Sometimes it comes pretty late, though.  And there's been a couple of times it's been too salty to eat. RUDY    So they have a crummy cook - place like this?  Go figure.  EDMUND    You gotta get me out of here, Rudy. RUDY    I've told you, there's no place else to put you. MUSIC   SCENE 18.  CELL HALLWAY RONALD    I think he's asleep. EDMUND    It.  Rose called it an it. RONALD    I asked the doctor about Rose.  The doc said a whole lot of nothing, but I get the impression she - Rose - has revealed all, as they say, and is heading for a short vacation in a nice clean death row cell. EDMUND    Not so bad for her.  Women get pardoned all the time, specially pretty ones.  RONALD    Yeah.  And you would know all about the pretty ones, eh? EDMUND    [remembering fondly]  They were all lookers, yeah.  RONALD    How can you sleep?  EDMUND    Don't get high and mighty moral on me, bud, you're in here too. RONALD    I was only--  It WAS a moral choice.  A decision that had to be made and no one was making it. EDMUND    Oh, so who'd you kill?  Cripples? RONALD    I ended the suffering of several decrepit-- VINCENT    [ROAR!] SOUND    CHAINS SMACK AGAINST CELL BARS RONALD    [half choking] Let go! EDMUND     Nobody's got arms that--! RONALD    [gasping]  Get someone!  You gotta-- [choking] EDMUND    Hey!  Hey! over here, ugly! SOUND    RATTLE OF CHAINS RONALD    [gasps for breath] SOUND    THUMPING FOOTSTEPS, RATTLE OF CHAINS EDMUND    Hah!  Gorilla!  Even you can't reach this far, eh?  SOUND    CELL DOOR BEING SHAKEN VICTOR    [growls] RONALD    [hoarse]  Thanks, pal. EDMUND    Don't thank me yet - I think those hinges are coming loose! SOUND    CELL DOOR BREAKS OPEN, RATTLE OF CHAINS RONALD    Oh, god!  No!  Release the gas!  Someone please release the gas!!!  [choking] VICTOR    [growls] SOUND    CHAINS RATTLING AGAINST BARS SOUND    TINNY CHAMBER MUSIC PLAYS OVER THE FIGHT NOISES EDMUND    Not the music!  The gas!  He's dying, for crying out loud!  RONALD    [expiring noise] SOUND    GAS MUSIC   SCENE 19.  OFFICE EDMUND    Horton, whatever I need to do, whatever I need to sign, just hand it over.  I ain't spending another night in this place. RUDY    You understand the consequences?  You won't have the slightest option of recanting again and going back to your original statement.  EDMUND    Yeah, yeah.  Anything - and I mean anything - is better than this freak show.  MUSIC   SCENE 20.  RECEPTION PARTY SOUND    GLASSES TINKLE, DRINKS BEING POURED DOCTOR LARSON    I'm so glad you find my program effective, Mr. District Attorney. D-A.    Well, I admit I had my doubts, when you first outlined it-- DOCTOR LARSON    You expressed concern about the danger of physical harm to the subject?  As you now see, there is never any direct physical contact.  Thus, there can be no allegations of physical harm or coersion. ROSE    He might have come close to dying with fright, though.  [teasing]  You were quite terrifying, darling. VICTOR    [growls jokingly, then fairly cultured voice]  After fifteen movies as monsters ROSE    And an apeman... VICTOR    [chuckles]  And one apemen, who wouldn't be? HECTOR    I'm rather glad I get to duck out early.  Murderers just [shudders] give me the creeps. TERRANCE    Hey, we're out of sham-pane.  Want me to go and get some more? HECTOR    Nah, I'll go.  Be right back!  D-A.     It seems like a lot of effort, though, for a single confession.  A lot of manpower.  [tip of the hat]  And woman power. DOCTOR LARSON    Ah, but it's valuable work on a number of levels.  We convince a murderer to confess, and we learn a great deal about the human psyche each time through the experiment. D-A.    Each time?  How many--? ROSE    Hmm...  [thinking]  I've had the screaming meemies four times-- RONALD    And I've nearly died... oh, three, I think. DOCTOR LARSON    Not all of them last as long as our good friend Edmund.  D-A.    I'll drink to that. MUSIC CLOSER OLIVIA    Now that you know how to find us, you'll have to come back.  Maybe next week?  Don't be a stranger - we have enough of those already...     INDIVIDUAL SPEECHES FOR THE "INMATES" FOR "ad lib" SECTIONS ROSE    I can feel them, all the time, watching everything I do - always making sure.  Always knowing.  I never get a moment alone, never a smidgen of privacy.  How can I live like this?  It's always the same - at first, they seem so nice, so different, then they turn on you, controlling you, having to know everything you do, and then they just don't let you do anything.  I couldn't even have a glass of water without getting permission. HECTOR    Sinner!  Be penitent and god may be merciful and end your despicable life - hah, raise your head in the presence of your condemnation, will you?  Created to sin, designed by Satan to tempt honest men from the path of righteousness.  Daughters of Eve, you share her taint!  You try and draw us into your web, to make us debase ourselves for your enjoyment!  Wickedness!  Temptress!  Succubus! RONALD    God moves in mysterious ways, for his decisions are inscrutable and his calling ineffable.  He has summoned me to his bidding, and I must obey.  There is no evil in ending the suffering of those that god would have called home to his presence.  He does not strike out in anger, but reaches forth to embrace his injured and damaged children, who need his solace.

As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, without worrying about the future or dwelling on the past. Mindfulness can be used for so many things, from helping you to lose weight, to re-gaining your focus on important work projects. It is really important for your mental and emotional health, as well as your physical health. One specific method of being more mindful is through meditation. The two things combine to allow you to be a happier, more fulfilled and more balanced person. Here are some things to know about mindfulness meditation.   What is Mindfulness Meditation? First of all, it can help to learn a little more about what mindfulness meditation is and how it can help you. The following information is going to give you more insight into what meditating in a mindful way means and of course the different ways it can help you.   You now know that mindfulness is a way of being, thinking, and living in the moment. If you are eating a meal, you are focused only on what you are eating, including the textures, flavors, and sensations. You aren't watching TV or thinking about your budget meeting. You only focus on your meal. This practice can also be used with meditation. Mindfulness is not easy to pick up right away, especially during a busy day when your negative thoughts and stressful situations creep up in your mind constantly. This is why you should start by also practicing meditation.   How to Start Meditating Instead of trying to stress yourself out with both mindfulness and meditation at the same time, start slow. Just start with basic meditating. Find yourself a quiet space where you can really focus on the meditation. This can be anywhere from your bedroom at night before bed to even the shower or when you are going for a walk. If you can do it at home where you can sit comfortably with your eyes closed, that can be helpful.   Start your meditation by focusing on your breathing and only thinking about the breathing. Focus on taking in each breath and letting it out. Think about your lungs, and not about your next meal or all the appointments you have next week. This simple act will help you to retrain your mind to think about just one thing, which is the essence of both meditation and mindfulness.   Using Mindfulness With Meditation Now that you have a good introduction to meditation, you can start using mindfulness. Once you get used to sitting quietly and trying to clear your mind of all those nagging thoughts and only think about your breathing, you can then start with the practice of mindfulness. This is when you are only concerned with the present moment. Once you have the breathing practice down, choose just one thought to focus on. Only one thing happening in this current moment. This is a good introduction into how mindfulness meditation works.   The Benefits of Mindfulness Meditation Before discussing more tips on mindfulness meditation, it helps to know why you should start this practice. There are actually many advantages to mindfulness meditation, from lowering your stress to helping with your mind's focus, memory, and concentration. Mindfulness meditation can also help your physical health, which is something many people are not fully aware of. Take a look at some of these benefits of mindfulness meditation.   Stress Reduction One of the top reasons people like mindfulness meditation is because it helps reduce their stress. When you start meditating and living in the present with mindfulness, you learn how to think about things differently. It isn't going to magically get rid of all those stressful situations and people in your life, but it helps you to deal with them better. You develop a healthy coping mechanism where you understand and appreciate things for what they are, and stop dwelling on how much worse they could be. It truly is remarkable how helpful this is for your overall stress and anxiety.   Improved Memory If you struggle with memory issues, this might be more to do with how much you are trying to keep track of in your mind. Memory issues are often linked to negative thoughts and overthinking. When you start the bad habit of overthinking, it tends to lead to over-analyzing things as well. This is only going to make everything more stressful and frustrating for you. If you can start mindfulness meditation, you will notice that you are focusing on one thing at a time, so your memory starts to improve as well.   Better Focus and Concentration Other cognitive functions can also be improved with meditation, including your focus and concentration. Once again, you are changing the way you think about things, developing positive attitudes like acceptance, appreciation and gratitude, patience, and nonjudgment. This in turn allows you to focus on one thing at a time, whatever is happening in the present, instead of trying to think about too many things at a time. With proper mindfulness and meditation, you are learning how to adapt to everything around you, let go of the negative emotions, and appreciate all of the positivity in your life. It is very fulfilling and improves your overall focus in the long run. This can help with work, school, and anything else you are trying to achieve.   Lower Blood Pressure As far as physical benefits, the first is lowering your blood pressure. This comes from a lot of the mental and emotional benefits, therefore lowering your blood pressure. Things like stress, anxiety, and lack of focus can overwhelm your mind, and actually have a negative effect on your body. When you start meditating and using mindfulness in your daily life, you will feel less stressed and overwhelmed, which can then cause your blood pressure to get a rest.   Weight Loss Don't forget about the benefits for eating and weight loss! Mindfulness isn't just done in a meditation session, but throughout the day. By living more in the present, you can also focus on what is good for your body, starting with mindful eating.   This is when you really think about your food choices and indulge in each meal, instead of being distracted and just grabbing any snack without thinking twice about it. Through mindful eating, you learn to notice the signs of actual hunger and not boredom or feeding your emotions. Over time, you will notice that it changes your eating habits and ultimately leads to weight loss.   Future Success Finally, all of these benefits can help you future. You become more successful by being less stressed and more focused on the task at hand. You stop trying to multi-task and become a unitasker, which really does wonders for you. All of these things you learn through mindfulness meditation are going to help you in the future.   How to Start Doing Mindfulness Meditation You have already have a brief introduction into what mindfulness meditation is and how it works, but let's go a little deeper into the practice. You will also learn some helpful method, tips, and tricks that can help you if you are new to meditation.   Where to Meditate As mentioned briefly in the previous section, you need to start by choosing the right place for your meditation. Schedule a time of the day when nobody else is home or when you have few distractions. Wait until the kids are at school or asleep, your significant other is otherwise engaged, and let the dogs outside for a bit. Every little distraction, from a knock on the door to a cell phone ringing is going to break you out of the meditation.   You only need about 15-20 minutes to start with. For now, try to choose a place in the house where you can sit quietly and close your eyes. Eventually, meditation can be anywhere you find it relaxing, from driving to work to going for a walk or hike. However, right now you want to practice with your eyes closed, so choose your bedroom, living room, or even on your patio if it is quiet and peaceful enough.   Sit in your location with your eyes close and in a relaxing position. It should be a position where you will not be fidgeting or moving around constantly. Keep your back straight and hands relaxed.   What to Focus On Once you have gotten into the right position, you can start with your mindfulness meditation. Traditional meditation calls for clearing your mind completely, so that is a good first step. Focus on your breathing first to clear your mind of all distractions, stressful situations, plans, and schedules. Put your to-do list away and watch your negative feelings and thoughts float away.   Once you are only thinking about your breathing, your mind is clear, and you can start the mindfulness portion.   This is when you are focusing on just one thing, one thought, one scenario. You are being mindful about the present, so it can be as simple as thinking about the act of meditation or a scent you smell in the air. What you focus on is not as important as the act of meditation to relax your body and mind.   Find a Singular Object It can also help to focus on a single object with your eyes opened or closed. If you want to close your eyes, get an object that is simple to hold in your hand. This can be anything that is small and easy to feel in your hands. You will close your eyes and hold this object, touching its details and curves, focusing on the sensations, shape, and size, and not on any other thoughts that try to creep in. You can also choose a visual object, such as focusing on a painting on the wall or placing an object right in front of you. Look at the colors, textures, and design of that object. What you are doing is training your mind to release all other thoughts and focus on one singular thing.   Be Patient Remember to always be patient. Both mindfulness and meditation will take practice and is not something you are going to pick up right away. People need time to get used to clearing their minds and having a singular focus. You have lived all these years trying to multi-task, do everything at once, think about every little thing that could go wrong, making plans and schedules and to-do lists. It takes time just to relax and be in the moment, so make sure you are patient with yourself.   Incorporate Essential Oils With Meditation As a final note, we want to discuss using essential oils in combination with meditation. This can be really helpful, especially for beginners. You are not only going to focus on the scents to help with mindfulness, but certain scents can actually help you relax even further.   Good Essential Oils to Use You can use any oils you want, but there are some that are good for relaxing and calming the mind. Here is a list of some essential oils to try out, and the reasons why they are so helpful.   Lavender One of the best and most relaxing essential oil scents to start with is lavender. Lavender is perfect for stress relief, lowering anxiety, and helping your mind and body to fully relax. You will feel calm with a scent that isn't too strong or overbearing.   Lemon You can also try lemon, which is especially good when you are doing the mindfulness meditation in the morning or when you want to be a little more alert. This is a fresh scent that also helps with improving your mood, reducing allergies, and improving your respiratory system.   Peppermint Peppermint is a bit of a stronger scent, but you can dilute it even more or put a little less into your oil diffuser. Peppermint is good for oral health, respiratory support, and better focus and concentration. Like lemon, it is also a great mood lifter.   Rose Rose is a light floral scent that will calm and relax your mind, while also helping your body to relax. This is good for beginners, and can easily be mixed with some of the other scents.   Resources: Eckhart Tolle – The Power of Now The Art of Effective Listening Organixx Article: Moving Meditation: A Meditation Practice for Those Who Just Can't Slow Down Organixx Article: 13 Powerful Proven Health Benefits of Meditation Organixx Article: 5 Reasons Behind Emotional Eating (& Tips on How to Eat Mindfully)

As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, without worrying about the future or dwelling on the past. Mindfulness can be used for so many things, from helping you to lose weight, to re-gaining your focus on important work projects. It is really important for your mental and emotional health, as well as your physical health. One specific method of being more mindful is through meditation. The two things combine to allow you to be a happier, more fulfilled and more balanced person. Here are some things to know about mindfulness meditation.   What is Mindfulness Meditation? First of all, it can help to learn a little more about what mindfulness meditation is and how it can help you. The following information is going to give you more insight into what meditating in a mindful way means and of course the different ways it can help you.   You now know that mindfulness is a way of being, thinking, and living in the moment. If you are eating a meal, you are focused only on what you are eating, including the textures, flavors, and sensations. You aren't watching TV or thinking about your budget meeting. You only focus on your meal. This practice can also be used with meditation. Mindfulness is not easy to pick up right away, especially during a busy day when your negative thoughts and stressful situations creep up in your mind constantly. This is why you should start by also practicing meditation.   How to Start Meditating Instead of trying to stress yourself out with both mindfulness and meditation at the same time, start slow. Just start with basic meditating. Find yourself a quiet space where you can really focus on the meditation. This can be anywhere from your bedroom at night before bed to even the shower or when you are going for a walk. If you can do it at home where you can sit comfortably with your eyes closed, that can be helpful.   Start your meditation by focusing on your breathing and only thinking about the breathing. Focus on taking in each breath and letting it out. Think about your lungs, and not about your next meal or all the appointments you have next week. This simple act will help you to retrain your mind to think about just one thing, which is the essence of both meditation and mindfulness.   Using Mindfulness With Meditation Now that you have a good introduction to meditation, you can start using mindfulness. Once you get used to sitting quietly and trying to clear your mind of all those nagging thoughts and only think about your breathing, you can then start with the practice of mindfulness. This is when you are only concerned with the present moment. Once you have the breathing practice down, choose just one thought to focus on. Only one thing happening in this current moment. This is a good introduction into how mindfulness meditation works.   The Benefits of Mindfulness Meditation Before discussing more tips on mindfulness meditation, it helps to know why you should start this practice. There are actually many advantages to mindfulness meditation, from lowering your stress to helping with your mind's focus, memory, and concentration. Mindfulness meditation can also help your physical health, which is something many people are not fully aware of. Take a look at some of these benefits of mindfulness meditation.   Stress Reduction One of the top reasons people like mindfulness meditation is because it helps reduce their stress. When you start meditating and living in the present with mindfulness, you learn how to think about things differently. It isn't going to magically get rid of all those stressful situations and people in your life, but it helps you to deal with them better. You develop a healthy coping mechanism where you understand and appreciate things for what they are, and stop dwelling on how much worse they could be. It truly is remarkable how helpful this is for your overall stress and anxiety.   Improved Memory If you struggle with memory issues, this might be more to do with how much you are trying to keep track of in your mind. Memory issues are often linked to negative thoughts and overthinking. When you start the bad habit of overthinking, it tends to lead to over-analyzing things as well. This is only going to make everything more stressful and frustrating for you. If you can start mindfulness meditation, you will notice that you are focusing on one thing at a time, so your memory starts to improve as well.   Better Focus and Concentration Other cognitive functions can also be improved with meditation, including your focus and concentration. Once again, you are changing the way you think about things, developing positive attitudes like acceptance, appreciation and gratitude, patience, and nonjudgment. This in turn allows you to focus on one thing at a time, whatever is happening in the present, instead of trying to think about too many things at a time. With proper mindfulness and meditation, you are learning how to adapt to everything around you, let go of the negative emotions, and appreciate all of the positivity in your life. It is very fulfilling and improves your overall focus in the long run. This can help with work, school, and anything else you are trying to achieve.   Lower Blood Pressure As far as physical benefits, the first is lowering your blood pressure. This comes from a lot of the mental and emotional benefits, therefore lowering your blood pressure. Things like stress, anxiety, and lack of focus can overwhelm your mind, and actually have a negative effect on your body. When you start meditating and using mindfulness in your daily life, you will feel less stressed and overwhelmed, which can then cause your blood pressure to get a rest.   Weight Loss Don't forget about the benefits for eating and weight loss! Mindfulness isn't just done in a meditation session, but throughout the day. By living more in the present, you can also focus on what is good for your body, starting with mindful eating.   This is when you really think about your food choices and indulge in each meal, instead of being distracted and just grabbing any snack without thinking twice about it. Through mindful eating, you learn to notice the signs of actual hunger and not boredom or feeding your emotions. Over time, you will notice that it changes your eating habits and ultimately leads to weight loss.   Future Success Finally, all of these benefits can help you future. You become more successful by being less stressed and more focused on the task at hand. You stop trying to multi-task and become a unitasker, which really does wonders for you. All of these things you learn through mindfulness meditation are going to help you in the future.   How to Start Doing Mindfulness Meditation You have already have a brief introduction into what mindfulness meditation is and how it works, but let's go a little deeper into the practice. You will also learn some helpful method, tips, and tricks that can help you if you are new to meditation.   Where to Meditate As mentioned briefly in the previous section, you need to start by choosing the right place for your meditation. Schedule a time of the day when nobody else is home or when you have few distractions. Wait until the kids are at school or asleep, your significant other is otherwise engaged, and let the dogs outside for a bit. Every little distraction, from a knock on the door to a cell phone ringing is going to break you out of the meditation.   You only need about 15-20 minutes to start with. For now, try to choose a place in the house where you can sit quietly and close your eyes. Eventually, meditation can be anywhere you find it relaxing, from driving to work to going for a walk or hike. However, right now you want to practice with your eyes closed, so choose your bedroom, living room, or even on your patio if it is quiet and peaceful enough.   Sit in your location with your eyes close and in a relaxing position. It should be a position where you will not be fidgeting or moving around constantly. Keep your back straight and hands relaxed.   What to Focus On Once you have gotten into the right position, you can start with your mindfulness meditation. Traditional meditation calls for clearing your mind completely, so that is a good first step. Focus on your breathing first to clear your mind of all distractions, stressful situations, plans, and schedules. Put your to-do list away and watch your negative feelings and thoughts float away.   Once you are only thinking about your breathing, your mind is clear, and you can start the mindfulness portion.   This is when you are focusing on just one thing, one thought, one scenario. You are being mindful about the present, so it can be as simple as thinking about the act of meditation or a scent you smell in the air. What you focus on is not as important as the act of meditation to relax your body and mind.   Find a Singular Object It can also help to focus on a single object with your eyes opened or closed. If you want to close your eyes, get an object that is simple to hold in your hand. This can be anything that is small and easy to feel in your hands. You will close your eyes and hold this object, touching its details and curves, focusing on the sensations, shape, and size, and not on any other thoughts that try to creep in. You can also choose a visual object, such as focusing on a painting on the wall or placing an object right in front of you. Look at the colors, textures, and design of that object. What you are doing is training your mind to release all other thoughts and focus on one singular thing.   Be Patient Remember to always be patient. Both mindfulness and meditation will take practice and is not something you are going to pick up right away. People need time to get used to clearing their minds and having a singular focus. You have lived all these years trying to multi-task, do everything at once, think about every little thing that could go wrong, making plans and schedules and to-do lists. It takes time just to relax and be in the moment, so make sure you are patient with yourself.   Incorporate Essential Oils With Meditation As a final note, we want to discuss using essential oils in combination with meditation. This can be really helpful, especially for beginners. You are not only going to focus on the scents to help with mindfulness, but certain scents can actually help you relax even further.   Good Essential Oils to Use You can use any oils you want, but there are some that are good for relaxing and calming the mind. Here is a list of some essential oils to try out, and the reasons why they are so helpful.   Lavender One of the best and most relaxing essential oil scents to start with is lavender. Lavender is perfect for stress relief, lowering anxiety, and helping your mind and body to fully relax. You will feel calm with a scent that isn't too strong or overbearing.   Lemon You can also try lemon, which is especially good when you are doing the mindfulness meditation in the morning or when you want to be a little more alert. This is a fresh scent that also helps with improving your mood, reducing allergies, and improving your respiratory system.   Peppermint Peppermint is a bit of a stronger scent, but you can dilute it even more or put a little less into your oil diffuser. Peppermint is good for oral health, respiratory support, and better focus and concentration. Like lemon, it is also a great mood lifter.   Rose Rose is a light floral scent that will calm and relax your mind, while also helping your body to relax. This is good for beginners, and can easily be mixed with some of the other scents.   Resources: Eckhart Tolle – The Power of Now The Art of Effective Listening Organixx Article: Moving Meditation: A Meditation Practice for Those Who Just Can't Slow Down Organixx Article: 13 Powerful Proven Health Benefits of Meditation Organixx Article: 5 Reasons Behind Emotional Eating (& Tips on How to Eat Mindfully)

Confie-nous  tout c'est toujours la même recette : on passe 25-30min ensemble pour  parler d'un album, artiste, plaisir coupable, bande originale,  compilation, p'tite vanne et sourires tous les matins aussi en streaming sur Twitch & Facebook !   9h30 sur Tsugi Radio et avec notre sponsor Groover.co Aujourd'hui, compilation des 5 ans de Pont Neuf Records  ⛳ Et fin de course Rose Rose pour le titre Pressure  - Si vous aimez cette radio, c'est toujours possible de nous soutenir sur Tipeee.com -

Confie-nous tout c'est toujours la même recette : on passe 25-30min ensemble pour parler d'un album, artiste, plaisir coupable, bande originale, compilation, p'tite vanne et sourires tous les matins aussi en streaming sur Twitch & Facebook ! 9h30 sur Tsugi Radio et avec notre sponsor Groover.co Aujourd'hui, compilation des 5 ans de Pont Neuf Records ⛳ Et fin de course Rose Rose pour le titre Pressure - Si vous aimez cette radio, c'est toujours possible de nous soutenir sur Tipeee.com -

Have you ever done a Rose, Rose, Thorn, Bud before? It is a daily part of Brooke & Don's relationship, and a great way to reflect, share, and feel gratitude for the day! This week's episode is a RRTB conversation with some deeper insights along the way.Sponsored by Ebay Sneakerswww.ebay.com/sneakersSponsored by BetOnline.AgSponsored by Skyroam.com Promo Code: ROAMWITHBROOKE

March 14 2021 - Rose Rose

Jon Rose: Rose Detailing & Paint Protection By Team C/of/C   Wednesday, January 20, 2021 Today, join us as we speak with Jon Rose, the founder and owner of a Carlisle-based, automotive appearance- and protection-enhancing business. Hear about how Jon began his journey in Aspen, Colorado and then, upon moving back East, built and grew his company in the car-centric town of Carlisle.   In this episode, Jon shares anecdotes about the head-turning cars his team has worked on.  Additionally, you’ll hear some excellent DIY pro tips from Jon on how to enhance the detailing of your own vehicle fleet. It’s time to learn more about Jon’s shop and the incredible work his crew provides to discerning car owners.

** PLEASE SUBSCRIBE ** Brought to you by FUNKNSTUFF.NET and hosted by Scott "DR GX" Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music’s foremost masters of the groove.  New! Become a TRUTH IN RHYTHM Member at https://www.patreon/truthinrhythm. Featured in TIR Episode 180, Part 2 of 2: Arthur B. Brown, a keyboardist, singer and composer who has spread his talents across the musical genres of funk, soul and hip hop.  An original member of the early 1980s P-Funk spinoff band Kiddo, his other credits include Rose Rose, Miki Howard, Patryce “Choc’Let” Banks, New Birth, Slave, Dru Hill and Ice Cube. Here he reflects on numerous unforgettable experiences including the story of Funkadelic's Mike Hampton leaving Kiddo and the tensions that brought.  RECORDED DECEMBER 2020 LEGAL NOTICE: All video and audio content is protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. TRUTH IN RHYTHM is a registered U.S. Trademark (Serial #88540281). Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c4008

** PLEASE SUBSCRIBE ** Brought to you by FUNKNSTUFF.NET and hosted by Scott "DR GX" Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music’s foremost masters of the groove.  New! Become a TRUTH IN RHYTHM Member at https://www.patreon/truthinrhythm. Featured in TIR Episode 180, Part 1 of 2: Arthur B. Brown, a keyboardist, singer and composer who has spread his talents across the musical genres of funk, soul and hip hop.  An original member of the early 1980s P-Funk spinoff band Kiddo, his other credits include Rose Rose, Miki Howard, Patryce “Choc’Let” Banks, New Birth, Slave, Dru Hill and Ice Cube. Here he reflects on numerous unforgettable experiences including the story of Funkadelic's Mike Hampton leaving Kiddo and the tensions that brought.  RECORDED DECEMBER 2020 LEGAL NOTICE: All video and audio content is protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. TRUTH IN RHYTHM is a registered U.S. Trademark (Serial #88540281). Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c4008

Jon Rose: Rose Detailing & Paint Protection By Team C/of/C  Wednesday, January 20, 2021 Today, join us as we speak with Jon Rose, the founder and owner of a Carlisle-based, automotive appearance- and protection-enhancing business. Hear about how Jon began his journey in Aspen, Colorado and then, upon moving back East, built and grew his company in the car-centric town of Carlisle.   In this episode, Jon shares anecdotes about the head-turning cars his team has worked on.  Additionally, you’ll hear some excellent DIY pro tips from Jon on how to enhance the detailing of your own vehicle fleet. It’s time to learn more about Jon’s shop and the incredible work his crew provides to discerning car owners.

Alternate title: The Value of Shitty Art. Today the gang comes together for the last episode of 2020. Jared cooks dinner while Josiah aimlessly looks for previous guests to join the show. Rose (@Rose_in_ivy) joins the gang to endeavor in a long discussion about the meaning of work, the struggle for structure throughout the pandemic year, and how that relates to Josiah and Jared's divergent political dispositions. After that, Nate (@NateT93) and Ross (@guyrespecter, the Mr. Hands episode) join the gang for a long Twitter News segment which is mostly about Eve 6.

Pour ce quatrième entretien, nous recevons le cinéaste Félix Rose, qui signe l’épopée familiale et politique Les Rose (disponible pour visionnement en ce moment sur le site de l’ONF). Félix Rose est avec nous en studio et revient sur l’origine de son amour pour le cinéma, et particulièrement le cinéma direct de Pierre Perrault et ses héritiers; son propre rapport à l’histoire de son père Paul Rose; sur sa fascination pour l’histoire, le temps, la généalogie; sur son désir de dialogue avec son père; sur la transmission de l’humiliation et de la colère de génération en génération; sur sa grand-mère Rose Rose; sur le silence entourant la Crise d’Octobre dans sa famille; sur son rapport aux archives et sur la place d’une certain pudeur dans son film.Référence musicale : "L’alouette en colère" -- Monique LeyracArchives : * Le documentariste américain Ross McElwee dans une archive du 5 février 2019* La cinéaste et comédienne Sarah Polley (Stories we tell) dans une archive du 6 mai 2013* Le philosophe Michel Foucault dans une archive du 2 mai 1969Générique : Olivier FairfieldPrise de son : Daniel CapeilleRéalisation : Selena ThéretMagnéto remercie le Conseil des art de Montréal et le Consulat général de France à Québec pour leur soutien.

Tous les matins on partira 20min ensemble pour découvrir et  redecouvrir de a musique qu'elle soit en bande originale, en  compilation, en artiste vivant·e·s, mort·e·s, sympa (on évite les  con·ne·s) connu·e·s et pas connu·e·s

November 8 2020 - Rose Rose

Épisode tout spécial cette semaine alors qu'on consacre l'entièreté de notre temps à la Crise d'Octobre '70. On s'entretient avec Jules Falardeau qui vient de sortir son livre La Crise d'Octobre, 50 ans après. On parle de son père Pierre, de souveraineté, de contestation, à travers un bon résumé de la Crise d'Octobre. Puis en deuxième partie, on discute avec Félix Rose, fils de Paul Rose et petit-fils de Rose Rose, de son film Les Rose, qui jette un regard très humain sur les membres de sa famille qui sont devenus de véritables symboles. Un Des si et des rais uni jamais ne sera vaincu!

Épisode tout spécial cette semaine alors qu'on consacre l'entièreté de notre temps à la Crise d'Octobre '70. On s'entretient avec Jules Falardeau qui vient de sortir son livre La Crise d'Octobre, 50 ans après. On parle de son père Pierre, de souveraineté, de contestation, à travers un bon résumé de la Crise d'Octobre. Puis en deuxième partie, on discute avec Félix Rose, fils de Paul Rose et petit-fils de Rose Rose, de son film Les Rose, qui jette un regard très humain sur les membres de sa famille qui sont devenus de véritables symboles. Un Des si et des rais uni jamais ne sera vaincu!

Nate for Episode 11 comes back on and we chat about his business and we catch up with what has been goin on since he was on last! was hilarious and fun!

En este episodio invitamos a Alejandra Carlini, joven Colombiana y creadora de la marca "The Rose Rose", una tienda de productos artesanales confeccionados a mano para que nos cuente la historia detrás de su tienda la cual creó junto a su madre y acerca de la importancia de la moda sustentable. Además, Alejandra nos cuenta acerca de los fines ecológicos que tienen sus productos y como tratan de crear una conexión directa entre sus clientes y sus prendas. Escucha como Alejandra también aconseja a aquellas personas que quieran emprender en un proyecto a pensar más allá de las barreras propuestas por su alrededor y a tener constancia y dedicación en todo lo que hagan. Para ver su catálogo de productos puedes seguir su cuenta de Instagram como @therose.rose o visitar su cuenta de Facebook o Tiktok. También puedes seguir a Alejandra personalmente en Instagram como @alejandracarlinic.

This episode we are joined by Kevin Rose- President of Rose Eco Projects- a company that connects buyers and sellers of used plastic products. When companies are looking to dispose of plastics such as a damaged car bumper, Rose Eco-Projects connects these companies to buyers who can then use this plastic for new manufacturing purposes.In simple terms, think of taking an old car bumper and melting it down, to be used in the creation of your next Tupperware container. This prevents manufactures from having to use brand new, or "virgin" plastic in their production process, and helps save planet from unnecessary plastic consumption. Rose Eco-Projects is off to a great start and is looking to grow further, as the world continues to use more and more plastic. We sat down for a smooth cup of rose bros coffee and talked about the value of certain types of recycled plastics (such as milk jugs), the plastic recycling industry and the politics of supporting green initiatives and a lot more!Enjoy!Support the show (https://rosebros.ca/)

We talk about Matt's Experience working with The Property Brothers and learn about his business.

January 19, 2020 - Rose Rose

As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, without worrying about the future or dwelling on the past. Mindfulness can be used for so many things, from helping you to lose weight, to re-gaining your focus on important work projects. It is really important for your mental and emotional health, as well as your physical health. One specific method of being more mindful is through meditation. The two things combine to allow you to be a happier, more fulfilled and more balanced person. Here are some things to know about mindfulness meditation.    Featured Product Ageless Brain Delivers powerful natural compounds scientifically shown to grow new brain cells and BOOST memory power Rejuvenates and re-energizes your brain cells – and helps your brain stay YOUNG as you age Puts an end to brain fog… embarrassing senior moments… forgetfulness… trouble concentrating… and more! Promotes a calm, focused mind and balanced mood Supports healthy inflammation levels Made with organic herbal ingredients sourced from the Amazon rainforest   * * *   What is Mindfulness Meditation? First of all, it can help to learn a little more about what mindfulness meditation is and how it can help you. The following information is going to give you more insight into what meditating in a mindful way means and of course the different ways it can help you. You now know that mindfulness is a way of being, thinking, and living in the moment. If you are eating a meal, you are focused only on what you are eating, including the textures, flavors, and sensations. You aren’t watching TV or thinking about your budget meeting. You only focus on your meal. This practice can also be used with meditation. Mindfulness is not easy to pick up right away, especially during a busy day when your negative thoughts and stressful situations creep up in your mind constantly. This is why you should start by also practicing meditation.   How to Start Meditating Instead of trying to stress yourself out with both mindfulness and meditation at the same time, start slow. Just start with basic meditating. Find yourself a quiet space where you can really focus on the meditation. This can be anywhere from your bedroom at night before bed to even the shower or when you are going for a walk. If you can do it at home where you can sit comfortably with your eyes closed, that can be helpful. Start your meditation by focusing on your breathing and only thinking about the breathing. Focus on taking in each breath and letting it out. Think about your lungs, and not about your next meal or all the appointments you have next week. This simple act will help you to retrain your mind to think about just one thing, which is the essence of both meditation and mindfulness.   Using Mindfulness With Meditation Now that you have a good introduction to meditation, you can start using mindfulness. Once you get used to sitting quietly and trying to clear your mind of all those nagging thoughts and only think about your breathing, you can then start with the practice of mindfulness. This is when you are only concerned with the present moment. Once you have the breathing practice down, choose just one thought to focus on. Only one thing happening in this current moment. This is a good introduction into how mindfulness meditation works.   The Benefits of Mindfulness Meditation Before discussing more tips on mindfulness meditation, it helps to know why you should start this practice. There are actually many advantages to mindfulness meditation, from lowering your stress to helping with your mind’s focus, memory, and concentration. Mindfulness meditation can also help your physical health, which is something many people are not fully aware of. Take a look at some of these benefits of mindfulness meditation.   Stress Reduction One of the top reasons people like mindfulness meditation is because it helps reduce their stress. When you start meditating and living in the present with mindfulness, you learn how to think about things differently. It isn’t going to magically get rid of all those stressful situations and people in your life, but it helps you to deal with them better. You develop a healthy coping mechanism where you understand and appreciate things for what they are, and stop dwelling on how much worse they could be. It truly is remarkable how helpful this is for your overall stress and anxiety.   Improved Memory If you struggle with memory issues, this might be more to do with how much you are trying to keep track of in your mind. Memory issues are often linked to negative thoughts and overthinking. When you start the bad habit of overthinking, it tends to lead to over-analyzing things as well. This is only going to make everything more stressful and frustrating for you. If you can start mindfulness meditation, you will notice that you are focusing on one thing at a time, so your memory starts to improve as well.   Better Focus and Concentration Other cognitive functions can also be improved with meditation, including your focus and concentration. Once again, you are changing the way you think about things, developing positive attitudes like acceptance, appreciation and gratitude, patience, and nonjudgment. This in turn allows you to focus on one thing at a time, whatever is happening in the present, instead of trying to think about too many things at a time. With proper mindfulness and meditation, you are learning how to adapt to everything around you, let go of the negative emotions, and appreciate all of the positivity in your life. It is very fulfilling and improves your overall focus in the long run. This can help with work, school, and anything else you are trying to achieve.   Lower Blood Pressure As far as physical benefits, the first is lowering your blood pressure. This comes from a lot of the mental and emotional benefits, therefore lowering your blood pressure. Things like stress, anxiety, and lack of focus can overwhelm your mind, and actually have a negative effect on your body. When you start meditating and using mindfulness in your daily life, you will feel less stressed and overwhelmed, which can then cause your blood pressure to get a rest.   Weight Loss Don’t forget about the benefits for eating and weight loss! Mindfulness isn’t just done in a meditation session, but throughout the day. By living more in the present, you can also focus on what is good for your body, starting with mindful eating. This is when you really think about your food choices and indulge in each meal, instead of being distracted and just grabbing any snack without thinking twice about it. Through mindful eating, you learn to notice the signs of actual hunger and not boredom or feeding your emotions. Over time, you will notice that it changes your eating habits and ultimately leads to weight loss.   Future Success Finally, all of these benefits can help you future. You become more successful by being less stressed and more focused on the task at hand. You stop trying to multi-task and become a unitasker, which really does wonders for you. All of these things you learn through mindfulness meditation are going to help you in the future.   How to Start Doing Mindfulness Meditation You have already have a brief introduction into what mindfulness meditation is and how it works, but let’s go a little deeper into the practice. You will also learn some helpful method, tips, and tricks that can help you if you are new to meditation.   Where to Meditate As mentioned briefly in the previous section, you need to start by choosing the right place for your meditation. Schedule a time of the day when nobody else is home or when you have few distractions. Wait until the kids are at school or asleep, your significant other is otherwise engaged, and let the dogs outside for a bit. Every little distraction, from a knock on the door to a cell phone ringing is going to break you out of the meditation. You only need about 15-20 minutes to start with. For now, try to choose a place in the house where you can sit quietly and close your eyes. Eventually, meditation can be anywhere you find it relaxing, from driving to work to going for a walk or hike. However, right now you want to practice with your eyes closed, so choose your bedroom, living room, or even on your patio if it is quiet and peaceful enough. Sit in your location with your eyes close and in a relaxing position. It should be a position where you will not be fidgeting or moving around constantly. Keep your back straight and hands relaxed.   What to Focus On Once you have gotten into the right position, you can start with your mindfulness meditation. Traditional meditation calls for clearing your mind completely, so that is a good first step. Focus on your breathing first to clear your mind of all distractions, stressful situations, plans, and schedules. Put your to-do list away and watch your negative feelings and thoughts float away. Once you are only thinking about your breathing, your mind is clear, and you can start the mindfulness portion. This is when you are focusing on just one thing, one thought, one scenario. You are being mindful about the present, so it can be as simple as thinking about the act of meditation or a scent you smell in the air. What you focus on is not as important as the act of meditation to relax your body and mind.   Find a Singular Object It can also help to focus on a single object with your eyes opened or closed. If you want to close your eyes, get an object that is simple to hold in your hand. This can be anything that is small and easy to feel in your hands. You will close your eyes and hold this object, touching its details and curves, focusing on the sensations, shape, and size, and not on any other thoughts that try to creep in. You can also choose a visual object, such as focusing on a painting on the wall or placing an object right in front of you. Look at the colors, textures, and design of that object. What you are doing is training your mind to release all other thoughts and focus on one singular thing.   Be Patient Remember to always be patient. Both mindfulness and meditation will take practice and is not something you are going to pick up right away. People need time to get used to clearing their minds and having a singular focus. You have lived all these years trying to multi-task, do everything at once, think about every little thing that could go wrong, making plans and schedules and to-do lists. It takes time just to relax and be in the moment, so make sure you are patient with yourself.   Incorporate Essential Oils With Meditation As a final note, we want to discuss using essential oils in combination with meditation. This can be really helpful, especially for beginners. You are not only going to focus on the scents to help with mindfulness, but certain scents can actually help you relax even further.   Good Essential Oils to Use You can use any oils you want, but there are some that are good for relaxing and calming the mind. Here is a list of some essential oils to try out, and the reasons why they are so helpful.   Lavender One of the best and most relaxing essential oil scents to start with is lavender. Lavender is perfect for stress relief, lowering anxiety, and helping your mind and body to fully relax. You will feel calm with a scent that isn’t too strong or overbearing.   Lemon You can also try lemon, which is especially good when you are doing the mindfulness meditation in the morning or when you want to be a little more alert. This is a fresh scent that also helps with improving your mood, reducing allergies, and improving your respiratory system.   Peppermint Peppermint is a bit of a stronger scent, but you can dilute it even more or put a little less into your oil diffuser. Peppermint is good for oral health, respiratory support, and better focus and concentration. Like lemon, it is also a great mood lifter.   Rose Rose is a light floral scent that will calm and relax your mind, while also helping your body to relax. This is good for beginners, and can easily be mixed with some of the other scents.   * * * Deeper Dive Resources   Eckhart Tolle – The Power of Now https://www.eckharttolle.com/power-of-now-excerpt/   The Art of Effective Listening https://www.forbes.com/sites/womensmedia/2012/11/09/10-steps-to-effective-listening/#ee7333138918   Organixx Article: Moving Meditation: A Meditation Practice for Those Who Just Can’t Slow Down https://organixx.com/moving-meditation/   Organixx Article: 13 Powerful Proven Health Benefits of Meditation https://organixx.com/health-benefits-of-meditation/   Organixx Article: 5 Reasons Behind Emotional Eating (& Tips on How to Eat Mindfully) https://organixx.com/emotional-eating/

As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, without worrying about the future or dwelling on the past. Mindfulness can be used for so many things, from helping you to lose weight, to re-gaining your focus on important work projects. It is really important for your mental and emotional health, as well as your physical health. One specific method of being more mindful is through meditation. The two things combine to allow you to be a happier, more fulfilled and more balanced person. Here are some things to know about mindfulness meditation.    Featured Product Ageless Brain Delivers powerful natural compounds scientifically shown to grow new brain cells and BOOST memory power Rejuvenates and re-energizes your brain cells – and helps your brain stay YOUNG as you age Puts an end to brain fog… embarrassing senior moments… forgetfulness… trouble concentrating… and more! Promotes a calm, focused mind and balanced mood Supports healthy inflammation levels Made with organic herbal ingredients sourced from the Amazon rainforest   * * *   What is Mindfulness Meditation? First of all, it can help to learn a little more about what mindfulness meditation is and how it can help you. The following information is going to give you more insight into what meditating in a mindful way means and of course the different ways it can help you. You now know that mindfulness is a way of being, thinking, and living in the moment. If you are eating a meal, you are focused only on what you are eating, including the textures, flavors, and sensations. You aren’t watching TV or thinking about your budget meeting. You only focus on your meal. This practice can also be used with meditation. Mindfulness is not easy to pick up right away, especially during a busy day when your negative thoughts and stressful situations creep up in your mind constantly. This is why you should start by also practicing meditation.   How to Start Meditating Instead of trying to stress yourself out with both mindfulness and meditation at the same time, start slow. Just start with basic meditating. Find yourself a quiet space where you can really focus on the meditation. This can be anywhere from your bedroom at night before bed to even the shower or when you are going for a walk. If you can do it at home where you can sit comfortably with your eyes closed, that can be helpful. Start your meditation by focusing on your breathing and only thinking about the breathing. Focus on taking in each breath and letting it out. Think about your lungs, and not about your next meal or all the appointments you have next week. This simple act will help you to retrain your mind to think about just one thing, which is the essence of both meditation and mindfulness.   Using Mindfulness With Meditation Now that you have a good introduction to meditation, you can start using mindfulness. Once you get used to sitting quietly and trying to clear your mind of all those nagging thoughts and only think about your breathing, you can then start with the practice of mindfulness. This is when you are only concerned with the present moment. Once you have the breathing practice down, choose just one thought to focus on. Only one thing happening in this current moment. This is a good introduction into how mindfulness meditation works.   The Benefits of Mindfulness Meditation Before discussing more tips on mindfulness meditation, it helps to know why you should start this practice. There are actually many advantages to mindfulness meditation, from lowering your stress to helping with your mind’s focus, memory, and concentration. Mindfulness meditation can also help your physical health, which is something many people are not fully aware of. Take a look at some of these benefits of mindfulness meditation.   Stress Reduction One of the top reasons people like mindfulness meditation is because it helps reduce their stress. When you start meditating and living in the present with mindfulness, you learn how to think about things differently. It isn’t going to magically get rid of all those stressful situations and people in your life, but it helps you to deal with them better. You develop a healthy coping mechanism where you understand and appreciate things for what they are, and stop dwelling on how much worse they could be. It truly is remarkable how helpful this is for your overall stress and anxiety.   Improved Memory If you struggle with memory issues, this might be more to do with how much you are trying to keep track of in your mind. Memory issues are often linked to negative thoughts and overthinking. When you start the bad habit of overthinking, it tends to lead to over-analyzing things as well. This is only going to make everything more stressful and frustrating for you. If you can start mindfulness meditation, you will notice that you are focusing on one thing at a time, so your memory starts to improve as well.   Better Focus and Concentration Other cognitive functions can also be improved with meditation, including your focus and concentration. Once again, you are changing the way you think about things, developing positive attitudes like acceptance, appreciation and gratitude, patience, and nonjudgment. This in turn allows you to focus on one thing at a time, whatever is happening in the present, instead of trying to think about too many things at a time. With proper mindfulness and meditation, you are learning how to adapt to everything around you, let go of the negative emotions, and appreciate all of the positivity in your life. It is very fulfilling and improves your overall focus in the long run. This can help with work, school, and anything else you are trying to achieve.   Lower Blood Pressure As far as physical benefits, the first is lowering your blood pressure. This comes from a lot of the mental and emotional benefits, therefore lowering your blood pressure. Things like stress, anxiety, and lack of focus can overwhelm your mind, and actually have a negative effect on your body. When you start meditating and using mindfulness in your daily life, you will feel less stressed and overwhelmed, which can then cause your blood pressure to get a rest.   Weight Loss Don’t forget about the benefits for eating and weight loss! Mindfulness isn’t just done in a meditation session, but throughout the day. By living more in the present, you can also focus on what is good for your body, starting with mindful eating. This is when you really think about your food choices and indulge in each meal, instead of being distracted and just grabbing any snack without thinking twice about it. Through mindful eating, you learn to notice the signs of actual hunger and not boredom or feeding your emotions. Over time, you will notice that it changes your eating habits and ultimately leads to weight loss.   Future Success Finally, all of these benefits can help you future. You become more successful by being less stressed and more focused on the task at hand. You stop trying to multi-task and become a unitasker, which really does wonders for you. All of these things you learn through mindfulness meditation are going to help you in the future.   How to Start Doing Mindfulness Meditation You have already have a brief introduction into what mindfulness meditation is and how it works, but let’s go a little deeper into the practice. You will also learn some helpful method, tips, and tricks that can help you if you are new to meditation.   Where to Meditate As mentioned briefly in the previous section, you need to start by choosing the right place for your meditation. Schedule a time of the day when nobody else is home or when you have few distractions. Wait until the kids are at school or asleep, your significant other is otherwise engaged, and let the dogs outside for a bit. Every little distraction, from a knock on the door to a cell phone ringing is going to break you out of the meditation. You only need about 15-20 minutes to start with. For now, try to choose a place in the house where you can sit quietly and close your eyes. Eventually, meditation can be anywhere you find it relaxing, from driving to work to going for a walk or hike. However, right now you want to practice with your eyes closed, so choose your bedroom, living room, or even on your patio if it is quiet and peaceful enough. Sit in your location with your eyes close and in a relaxing position. It should be a position where you will not be fidgeting or moving around constantly. Keep your back straight and hands relaxed.   What to Focus On Once you have gotten into the right position, you can start with your mindfulness meditation. Traditional meditation calls for clearing your mind completely, so that is a good first step. Focus on your breathing first to clear your mind of all distractions, stressful situations, plans, and schedules. Put your to-do list away and watch your negative feelings and thoughts float away. Once you are only thinking about your breathing, your mind is clear, and you can start the mindfulness portion. This is when you are focusing on just one thing, one thought, one scenario. You are being mindful about the present, so it can be as simple as thinking about the act of meditation or a scent you smell in the air. What you focus on is not as important as the act of meditation to relax your body and mind.   Find a Singular Object It can also help to focus on a single object with your eyes opened or closed. If you want to close your eyes, get an object that is simple to hold in your hand. This can be anything that is small and easy to feel in your hands. You will close your eyes and hold this object, touching its details and curves, focusing on the sensations, shape, and size, and not on any other thoughts that try to creep in. You can also choose a visual object, such as focusing on a painting on the wall or placing an object right in front of you. Look at the colors, textures, and design of that object. What you are doing is training your mind to release all other thoughts and focus on one singular thing.   Be Patient Remember to always be patient. Both mindfulness and meditation will take practice and is not something you are going to pick up right away. People need time to get used to clearing their minds and having a singular focus. You have lived all these years trying to multi-task, do everything at once, think about every little thing that could go wrong, making plans and schedules and to-do lists. It takes time just to relax and be in the moment, so make sure you are patient with yourself.   Incorporate Essential Oils With Meditation As a final note, we want to discuss using essential oils in combination with meditation. This can be really helpful, especially for beginners. You are not only going to focus on the scents to help with mindfulness, but certain scents can actually help you relax even further.   Good Essential Oils to Use You can use any oils you want, but there are some that are good for relaxing and calming the mind. Here is a list of some essential oils to try out, and the reasons why they are so helpful.   Lavender One of the best and most relaxing essential oil scents to start with is lavender. Lavender is perfect for stress relief, lowering anxiety, and helping your mind and body to fully relax. You will feel calm with a scent that isn’t too strong or overbearing.   Lemon You can also try lemon, which is especially good when you are doing the mindfulness meditation in the morning or when you want to be a little more alert. This is a fresh scent that also helps with improving your mood, reducing allergies, and improving your respiratory system.   Peppermint Peppermint is a bit of a stronger scent, but you can dilute it even more or put a little less into your oil diffuser. Peppermint is good for oral health, respiratory support, and better focus and concentration. Like lemon, it is also a great mood lifter.   Rose Rose is a light floral scent that will calm and relax your mind, while also helping your body to relax. This is good for beginners, and can easily be mixed with some of the other scents.   * * * Deeper Dive Resources   Eckhart Tolle – The Power of Now https://www.eckharttolle.com/power-of-now-excerpt/   The Art of Effective Listening https://www.forbes.com/sites/womensmedia/2012/11/09/10-steps-to-effective-listening/#ee7333138918   Organixx Article: Moving Meditation: A Meditation Practice for Those Who Just Can’t Slow Down https://organixx.com/moving-meditation/   Organixx Article: 13 Powerful Proven Health Benefits of Meditation https://organixx.com/health-benefits-of-meditation/   Organixx Article: 5 Reasons Behind Emotional Eating (& Tips on How to Eat Mindfully) https://organixx.com/emotional-eating/

November 3, 2019 - Rose Rose

January 20, 2019 - Rose Rose

January 13, 2019 - Rose Rose

:17 - The Cleveland Browns dropped to 2-4-1 on the season after a 26-23 loss to the Tampa Bay Buccaneers on Sunday. Both the coaching and the officiating looked suspect, and Ray and Tony broke down what exactly happened. Also, will Hue Jackson be out the door soon? That update on the Browns is brought to you by Klaban. 9:28 - Barberton mayor Bill Judge joined the program to talk about retaining and attracting businesses in his city. Just recently, B&W moved from Barberton to Akron, which, Judge admits, hurts, but is better than having them head to the Carolinas. 18:20 - It’s Monday, so it’s time for our Business of the Week! This week, we head over to Tallmadge Avenue and chat with our friends at DeVitis Italian Market! Brought to you by Hearinc. 27:28 - Also on Mondays, we talk to our veterinarian Dr. Gary Riggs about your pets. With October wrapping up next week, it is still Breast Cancer Awareness Month, and yes, pets can also get breast cancer. But just how prevalent is it? Dr. Riggs has offices in Barberton and Wadsworth. 36:20 - The Haven of Rest is celebrating 75 years in the Akron community, first opening its doors in 1943 off N. Howard St., and are now on E. Market. Rose Rose, Charlotte Hunt, and Rev. Jeff Kaiser joined Ray in studio to talk about their continued mission statement.

Latest episode of Haven of Rest Radio Broadcast

April 22, 2018 - Rose Rose by Haven of Rest Ministries

April 15, 2018 - Rose Rose by Haven of Rest Ministries

November 5, 2017 - Rose Rose by Haven of Rest Ministries

October 1, 2017 - Rose Rose by Haven of Rest Ministries

Hannah has on guest Rose Arscott (@posle and @posledraws). We talk about Tippy Talk, an app created by a father who's daughter has autism and is non-verbal. He developed Tippy Talk as tool to help those who are non-verbal effectively communicate using a system that is unique to them. We touch on The Mainichi newspaper in Japan, which is a newspaper that is turns into a plant instead of trash! Marvel has created a new comic book character, The Unstoppable Wasp. The Character's name is Nadia Pym. She is a scientist and at the beginning of each issue she receives letters from other real women in science. Marvel wants to support women in science and is also supporting STEM. The Go Fund Me of The Week encourages a melting pot and hate free environment. This week's small town (now hometown news) is the birthplace of an amazing magazine and solution oriented news source "Positive News". And as always we end with animal corner, which features a goat in love with a UPS driver and it is the cutest. A little more about our guest Rose: Rose is a comedienne and a performer she also dipped into directing and just creating in all forms. She has an awesome body positive blog called "The Feast" Also check out her most recent youtubes: https://m.youtube.com/watch?v=OBurkONXvAwhttps://m.youtube.com/watch?v=WbUoP-meAeM&feature=youtu.be See acast.com/privacy for privacy and opt-out information.

October 30th 2016 - Rose Rose by Haven of Rest Ministries

October 2, 2016 - Rose Rose by Haven of Rest Ministries

November 1, 2015 - Rose Rose by Haven of Rest Ministries

August 30, 2015 - Rose Rose by Haven of Rest Ministries

July 5, 2015 - Rose Rose by Haven of Rest Ministries

Superglue, wall collages, formulaic television and Steven Universe.

April 19th, 2015 - Rose Rose by Haven of Rest Ministries

March 1, 2015 - Rose Rose by Haven of Rest Ministries

Monday March 17th 9PM EST/ 6PM PST/ 8PM CST/ 7PM MST Join us with Reiki Healer Violet Rose Reiki ~ Rose Jimenez! "I believe that my mission in this life is to help people.  Through my years of counseling I have helped thousands of people find their path to happiness."  ~ Rose Jimenez, Violet Rose Reiki www.violetrosereiki.com Rose Jimenez is a Usui Reiki Ryoho, Karuna Reiki® and Atlantean Reiki Master/Teacher as well as a Komyo Reiki Kai Shihan. Rose is a natural born intuitive, registered healer with the International Natural Healers Association (INHA), Certified Integrated Energy Therapy (IET) practitioner, ordained interfaith minister, spiritual counselor, Love Ambassador for the Love Foundation, transformational coach, published author and radio show host. Rose's desire is to spread the beautiful energy of unconditional love and its lessons so that we all reach our fullest potential in this Universe. Rose is a member of the International Association of Reiki Professionals; International Natural Healers Association and Lightworker's Healing Federation. Find Violet Rose's Radio Show here on Blogtalkradio on The Seika Network Thursdays at 9PM EST. Call 516-997-0207 for information on Services from Violet Rose Reiki You can also find more information on True Psychic's Network Home page for Violet Rose's website www.iunamaste.com for healing products.