POPULARITY
Categories
94 episodes with simple ways
97 episodes with simple ways
43 episodes with simple ways
34 episodes with simple ways
17 episodes with simple ways
27 episodes with simple ways
38 episodes with simple ways
21 episodes with simple ways
13 episodes with simple ways
14 episodes with simple ways
36 episodes with simple ways
11 episodes with simple ways
16 episodes with simple ways
15 episodes with simple ways
11 episodes with simple ways
11 episodes with simple ways
13 episodes with simple ways
10 episodes with simple ways
12 episodes with simple ways
6 episodes with simple ways
16 episodes with simple ways
8 episodes with simple ways
6 episodes with simple ways
16 episodes with simple ways
14 episodes with simple ways
8 episodes with simple ways
9 episodes with simple ways
9 episodes with simple ways
7 episodes with simple ways
13 episodes with simple ways
10 episodes with simple ways
9 episodes with simple ways
11 episodes with simple ways
11 episodes with simple ways
9 episodes with simple ways
8 episodes with simple ways
6 episodes with simple ways
14 episodes with simple ways
8 episodes with simple ways
21 episodes with simple ways
11 episodes with simple ways
20 episodes with simple ways
17 episodes with simple ways
24 episodes with simple ways
5 episodes with simple ways
15 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
11 episodes with simple ways
6 episodes with simple ways
8 episodes with simple ways
4 episodes with simple ways
7 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
7 episodes with simple ways
7 episodes with simple ways
9 episodes with simple ways
8 episodes with simple ways
6 episodes with simple ways
6 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
10 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
11 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
6 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
3 episodes with simple ways
6 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
15 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
6 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
2 episodes with simple ways
4 episodes with simple ways
2 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
6 episodes with simple ways
2 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
2 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
2 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
What would it mean if your home could feel like Christmas — without being buried in stuff? This episode is a reminder that peace and beauty don't come from more décor, but from the heart and atmosphere you create within your walls. Let's talk about decorating with intention — adding warmth, joy, and Christ-centered calm to your home this holiday season. Because when your home feels peaceful, everyone in it does too.
Silence feels safe… until it starts to disconnect you. In this episode of the Reignite Love, Sex, and Truth for Conscious Couples (formally known as: Get Your Sexy Back Podcast for Couples) , we dive into the truth about the conversations most couples avoid and how those silences slowly create distance, resentment, and disconnection in love, sex, and everyday intimacy. They share personal stories and practical tools to help you find your voice again and learn how to bring truth, presence, and safety back into your relationship. What You'll Hear in This Episode:Why silence feels safer than truth and how it slowly kills intimacy in long-term relationshipsHow cultural conditioning teaches us to avoid conflict and why that conditioning keeps us from real connectionWhat are the three foundations of conscious communication and how to rebuild them togetherFor women: how reclaiming your voice through body-led truth opens a deeper level of intimacy and desireFor men: why presence and not fixing is the most powerful way to create safety and connectionHow to start the hard conversations without blowing things up and how vulnerability becomes the path to reconnection The truth doesn't destroy love — it deepens it.When you speak what's real, connection returns. Our Group Couples Retreats at Phoenix Rising are now open for registration.Here's what you can expect in our retreats:A lakeside sanctuary with space to slow down and breathe againDaily practices that build intimacy, presence, and passionSupport from us in an intimate, like-minded groupNourishing meals, cozy fires, and private moments together with no distractionsThe chance to take everything you're learning back into your bedroom…and feel the differenceIf you've been waiting for the right time, this is it.Come and see how much more is possible for your relationship.Only 5 couples. First-come, first-served for your room selection (GeoDomes or cottage rooms).
A 2 minute explanation of a simple way to bring a direct challenge to the U.S. Supreme Court’s 2015 decision about marriage, Obergefell v. Hodges. A few sentences from the written opinion of a former professor of Constitutional Law at Notre Dame is the key.
In this episode, I break down some simple, practical steps to help you improve your credit score — no fluff, no gimmicks. I start with the basics, like why paying your bills on time and keeping your balances low makes such a huge difference. I also talk about credit utilization, how asking for a higher credit limit (without spending more) can actually help, and why paying down debt strategically matters. Whether you use the snowball or avalanche method, it's all about building momentum and taking consistent steps toward financial freedom. Then, I dive into some lesser-known but powerful habits — like disputing errors on your credit report, becoming or adding someone as an authorized user, and keeping old cards open to maintain your credit history. I share how I'm setting up my own son for success by adding him to one of my cards early on. These are the real, actionable things that can move the needle for you. Credit improvement takes time and consistency, but it's 100% doable — and you can start today. Timestamps (00:00) - Intro (00:57) - Pay bills on time (01:21) - Raise credit limit wisely (02:14) - Pay down debt strategically (03:47) - Dispute credit report errors (04:19) - Authorized user or secured card (06:16) - Keep old cards open About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire
In this episode, Lady Landlords founder, Becky Nova shares three strategies for scaling your rental portfolio and how she grew from one duplex to 10 doors and $10K monthly profit by mastering finances and strategy.It's a must-listen for women ready to grow their portfolios with confidence and intention.===
A 2 minute explanation of a simple way to bring a direct challenge to the U.S. Supreme Court’s 2015 decision about marriage, Obergefell v. Hodges. A few sentences from the written opinion of a former professor of Constitutional Law at Notre Dame is the key.
Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode, Anna sits down with Nutritional Therapy Practitioner Amy Cimo, who helps high performers find food freedom and hormone harmony through a whole-body approach to health. Together, they unpack how stress, minerals, and digestion affect your energy, why slowing down at mealtimes matters more than you think, and three simple things you can do this week to start feeling more energized — without overhauling your entire routine. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/299.
Send us a textIn this week's Friday 5, I'm taking you through five simple, science-backed swaps to help you detoxify your daily life — one product, one habit, and one room at a time.True detoxification isn't just about green juices or supplements — it's about reducing the everyday exposures that quietly burden your liver, hormones, and immune system. From the make-up we wear to the air we breathe, each small decision can either add to our toxic load or ease it.In this episode, you'll learn: ✨ Why endocrine-disrupting chemicals (like BPA and phthalates) act as xenoestrogens, and how they can influence hormone balance, thyroid function, and conditions such as endometriosis. ✨ How to start replacing personal-care and household products using apps like Yuka and Think Dirty. ✨ What to look for in non-toxic cookware and storage containers, and why even BPA-free plastic isn't always safe when heated. ✨ How to improve indoor air quality — from plants and purifiers to essential oil diffusers that cleanse without chemicals. ✨ The truth about laundry and cleaning products, and how simple swaps (like Bio-D or vinegar rinses) can lower chemical exposure dramatically.I'll also share my favourite mini-actions for each area, so you can make these changes gradually and sustainably — because detox should never feel like deprivation.And don't miss the end of this episode, where I reveal details about my free upcoming mini-series on improving vagal tone and nervous system resilience — inspired by my own experience using the Nurosym. There may even be a surprise prize for those who join live!
https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1A Simple Way to Share the GospelYou are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #ChristianityRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsFOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Graystone Church: https://www.graystonechurch.com/FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFBhttps://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459Produced by: https://www.bigstoryco.com
Is your head and heart constantly fighting over your decisions? That inner discord leads to chasing short-term hits instead of long-term purpose. In this foundational episode, Coaches Jason and Matt share 5 simple, neuroscience-backed techniques to achieve inner cohesion. Learn how practices like heart-centered breathing and "two-sided" journaling unlock your heart's wisdom, allowing you to move with discernment and integrity. Stop impulsively chasing what "feels right now" and start creating what's truly right for you. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1A Simple Way to Share the GospelYou are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #ChristianityRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsFOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Graystone Church: https://www.graystonechurch.com/FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFBhttps://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459Produced by: https://www.bigstoryco.com
Going Long Podcast Episode 575: Unleash a Simple Way to Feel Happy with Money ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 00:49] Billy welcomes you to today's show. [00:29 - 09:34] Billy gives insights into how you can feel happy about (and with) money, including looking at the perspectives and mindsets around money, yourself, and what is important to you, and actions you can take to get your priorities in line. [09:34 - 10:45] Billy wraps up the show. If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Do you ever feel like your body is in a constant state of fight-or-flight? Like you get easily overstimulated, which leaves you feeling a bit anxious and maybe even restless? As a homemaker, one of the most important things to do is to regulate your nervous system! In today's practical episode, we are going over three easy techniques to calm your nervous system and be present! If this episode helps you, be sure to send it to a friend who totally needs to hear it!! God bless, Brianne 30-Day Trial of the Opal App to cut your screen time. (or use the code (ZG4B2) Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook) Join the FREE Hearty Homemaker Community on Facebook Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker Let's be friends!- Follow on Instagram Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE EMAIL US Do you have any questions or comments, would you like us to cover a specific topic, or be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!
Let's talk about monetization with AI—without the overwhelm, the jargon, or pretending you're suddenly a coder.In this episode we break down three clear paths to monetizing with AI that don't require you to build a tool, start a tech company, or even understand how ChatGPT works behind the curtain.You'll discover how to:Save hours (and reclaim your evenings) by using AI to streamline the behind-the-scenes workEnhance your client delivery so every touchpoint feels high-touch—without adding more calls to your calendarProductize your expertise into AI-powered experiences that sell while you sleepYou'll hear real-world examples, including how I turned my proprietary frameworks into tools like Brenda (the BrandCalibrator™) and Valerie (the Visibility Auditor)—and how these tools create scalable, on-brand experiences that feel personal and profitable.Plus, I'll walk you through the #1 mistake most creators make when building GPTs and how to protect your intellectual property before you put your methods into AI.This episode will spark ideas for how you can work less, earn more, and serve better using AI in your business—no tech degree required.We'll Unpack:The 3 monetization paths with AI: Operational Efficiency, Enhanced Client Delivery, ProductizationHow to measure ROI from time saved (and why that's just as powerful as new income)A behind-the-scenes look at Kelly's “onboarding assistant” GPT that cut her process from 20 hours to 2Why productizing your knowledge through AI tools can expand reach and protect your IPThe mindset shift from “AI is replacing us” to “AI helps us human better”>>Your Next Steps: Get the workshop replay for $1 with coupon code: Podcast. Train AI to sound like you with BrandCalibrator™Done for you visibility plan by Valerie the Visibility Auditor Let's work together: https://ksco.ca/ Get visible without social media Connect on Instagram>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast
Dr. Jeanine Cook Garard learns that hormonal shifts during menopause don't just affect sleep and mood — they also change how the brain functions. But what can be done to improve memory, stress levels, and mental clarity for midlife women? She speaks with Dr. Therese Huston, a cognitive neuroscientist and the author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. She is here to help women feel more focused, less overwhelmed, and more like themselves again—using science-backed strategies.
Your neck is supporting 50 pounds right now because your home office setup is all wrong. A U.S. expert reveals the surprising chair angle and screen position that actually reverse tech neck damage before it becomes permanent.Learn more at https://neck-cloud.com/products/neck-cloud The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com
Tired of willpower failing you? Science shows that intentionally building new habits is the key to lasting change. In this "rapid fire" and actionable episode, Coaches Jason and Matt break down five simple, neuroscience-backed strategies to rewire your brain for an alcohol-free life. Discover how engaging in novel, challenging activities, from learning a new instrument to brushing your teeth with the opposite hand actively stimulates neuroplasticity. Learn why consistent mindfulness, social connection , and intentional movement are essential for activating brain circuits, releasing feel-good neurochemicals, and shifting old patterns into a new, thriving reality. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
If you're grinding harder but not seeing better results, this episode is your reset. Matt breaks down simple, zero-fluff upgrades that make your current habits far more effective—without adding time, complexity, or cost. Learn how to set muscular tension before every set (the #1 multiplier for strength and hypertrophy), why expanding your range of motion instantly upgrades stimulus and stability, how to warm up in 60–90 seconds with lighter versions of what you're about to do, and the easy way to adjust nutrition by changing portions—not your entire diet. We also cover a 10–15s isometric finisher you can tack onto your last set to reliably boost muscle-building stimulus.What you'll learn • Position → Tension → Resistance: the quick setup that makes every rep count • Why more range of motion = better results (and how to get it safely) • The fast warm-up that actually prepares you for work sets • Portion tuning for goals: eat more when training drives hunger, trim when leaning out • The isometric finisher (10–15s) that supercharges your last setLive Q&A highlights • Explosive push-ups for muscle vs. power • Creatine: when it helps and when you may not notice it • Dead hangs: decompression vs. strength • Running and appetite: how to eat without losing your shape • Wrestling/skill sports: why practice, not the gym, makes you betterSponsorShout-out to Into the AM—clean fit, comfy tees that actually highlight the physique you're building.https://intotheam.com/RDP10RDP10 for 10% off
THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
Hello November! Can you even believe it? The air feels a little cozier, the pace of life feels a little busier, and I don't know about you, but I'm craving a reset.So today, we're creating your November Intentional To-Do List — not filled with tasks or checkboxes, but with calm, peace, and purpose. This month, it's about simplifying your days, reclaiming your joy, and doing more of what truly matters.So grab your coffee, take a deep breath, and let's build your most intentional month yet — together.
7 Simple Ways To Live A Joyful Life No Matter What - Zhuangzi (Taoism) (Philosophy Podcast). In this podcast we will be talking about How To Live A Joyful Life From Zhuangzi. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imaginative voice of Taoism. For Zhuangzi, being playful didn't mean avoiding what needs to be done. It meant living without the constant pressure, fear, or need to compete with others. When we stop trying to force things and just go with the flow, life becomes easier. What once felt difficult can start to feel natural and even enjoyable. So in this video, we're going to look at seven simple ways to live a joyful life no matter what, based on the philosophy of Zhuangzi. So here are 7 Simple Ways To Live A Joyful Life No Matter What from the philosophy of Zhuangzi - Introduction 1. Laugh at Life's Contradictions 2. See Life as a Dream 3. Let Go of Rigidity 4. Let Go of the Labels 5. Stop Measuring Yourself Against Others 6. Embrace Transformation 7. Return to Simplicity We hope you enjoyed listening to this podcast and hope this video, from the philosophy of Zhuangzi, helps you to Live A Joyful Life. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imaginative voice of Taoism. Where Lao Tzu spoke in short, poetic verses, Zhuangzi chose stories. His tales could be light, humorous, even absurd at times - but hidden inside them was a deep wisdom about how to live. In his book, also called Zhuangzi, he shows us that much of our suffering comes from holding on too tightly. To rigid ideas of right and wrong, to our need for control, to the seriousness with which we approach everything. His message is clear — true freedom comes from letting go. Letting go of labels, of narrow thinking, of the constant urge to prove ourselves. He invites us to live more lightly, to drift through life like a leaf on a stream. And when we do, we find a quieter, deeper kind of joy. But in today's world, we're pushed to move faster, to compete harder, to constantly chase the next goal. In that race, it's easy to forget the simple lightness of being alive. Zhuangzi reminds us that life doesn't always have to be a struggle. It can be playful. It can be free.
School leaders and teachers constantly face the challenge of turning great ideas intolasting change. In this episode of the Structured Literacy Podcast, Jocelynshares a practical, simple strategy to keep school improvement initiativesalive and thriving. Learn how to create consistency, maintain momentum, andprevent your best efforts from fading away. Whether you're a school leader orclassroom teacher, this episode offers a straightforward approach to makingschool improvements stick.Has something in this episode resonated with you? Get in touch! Are your students good readers, but poor spellers? If so, you are not alone. Spelling Success in Action addresses phonics, orthography, and morphology to give students a well-rounded understanding of how our language system works. Find out how you can help your students move beyond guessing and memorisation at https://www.jocelynseamereducation.com/spelling2 Quick LinksJocelyn Seamer Education HomepageThe Resource RoomYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics
Simply Convivial: Organization & Mindset for Home & Homeschool
simplyconvivial.com/holiday - Holiday planning doesn't have to mean chaos. In this episode of the Simply Convivial podcast, Mystie Winckler is joined by her Convivial Circle team, Stefani Mons and Leisa Moulton, to talk about how they plan ahead for Thanksgiving and Christmas.We share the practical ways we handle:
In today's episode, Dr. Killeen shares ten quick, practical ways to show appreciation in your dental practice. From giving a heartfelt compliment to grabbing coffee for a teammate, these small gestures can make a big difference in creating a positive, connected culture. Tune in for easy ideas you can put into action today—and see how just one act of gratitude can boost morale and strengthen your team.To learn more about Dr. Killeen and his two-day event in Lincoln, NE or to connect with him, check out www.AddisonKilleen.com.
In today's episode, Dr. Lisa walks through 10 things you can do to hit your running goals in 2026 and improve your running.These are scientifically proven and will also help prevent future injuries.Get a customized running plan with strength training included HERE (50% off the first month)Runners Complete Program: Strength train full body with running specific exercises
Hello, What if the missing piece to your happiness isn't doing more, but finally believing you're enough as you are? In this episode of Choose Happy with Marie, I'm diving into strengthening your self-worth. Because when your self-worth is solid, happiness stops being something you chase and starts being something you live. I'll share: ✨ Why self-worth is the foundation of lasting happiness ✨ 3 practical ways to strengthen your self-worth starting today ✨ Real-life examples you can relate to (and try in your own life) By the end of this episode, you'll have simple, actionable steps you can take to start valuing yourself more, doubting yourself less, and moving toward the happy, aligned life you deserve. And don't forget—this week's members-only email includes a powerful affirmation to help you put today's message into practice. Become a member to receive weekly resources, affirmations, and tools to support your journey. Cheers, Marie Become a Choose Happy Member: If today's episode resonated with you, I'd love to invite you into the Choose Happy community.
Ever notice how overriding your God-nudges feels gritty—foggy mind, tight chest, simmering resentment—while obeying (even when it's hard) brings a strange, surprising ease? This episode names self-betrayal—those moments we say yes when we mean no, delay what the Spirit asked us to do, or trade conviction for approval—and shows why obedience heals.
With host retail coach Wendy Batten https://wendybatten.com/podcast-intro/ In This Episode: Sometimes simple things make the biggest impact - and in this episode, I'm proving it with a story about my “famous” frozen turkey stuffing. Confused yet? Don't be! If you are an independent retailer you are in the right place, I promise! This episode is for retailers who need a refreshing reminder that running a successful shop (and life!) doesn't have to be overcomplicated. The KISS method - Keep It Super Simple - isn't about cutting corners, it's about focusing your time and energy where it truly matters. Key Takeaways Regarding the KISS Method: Why simplicity fuels both joy and profitability in your business How overthinking creates burnout and decision fatigue Ways to apply the KISS method to your marketing, events, operations, and even your personal life Why “done is better than perfect” can be your best mantra this season Your Next Steps: Audit your to-do/results list this week. What can you simplify, delegate, or eliminate? Run it through the KISS filter—light, easy, and aligned with what matters most. Join us in the Retailer's Inner Circle today! You'll have access to my Operations and Marketing Playbook every month that is full of tools that will help you KISS in your indie retail business. Related podcasts we think you'll like: CST Holiday Podcast Playlist Episode 197: A Monthly Debrief: A Simple Activity All Retail Shop Owners Should Be Doing Episode 126: 10 Simple Ways to Level Up Your Shop About your host, Wendy Batten In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast. For more support from Wendy Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes! Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank y
DM “New Years Challenge” To @ ColossusFit to apply for early access pricingIn this episode we go over 9 simple ways to be more fit, healthier & happier this fall.Listed points:(1:29) spend time in the sun each day(3:05) Get outside and on more walks (Hikes, more movement)(5:02) - Stay hydrated (Set a hydration goal, buy a new water bottle)(5:49) - Enjoy healthy fall foods instead of unhealthy ones (Chilli, soups, stew, tea - enjoy others in moderation)(8:30) - Spend some more time in the gym(9:28) - Revist what your goals are (Cutting and bulking cycles)(10:50) - Set goals for the end of the year / Set a new challenge - Be on your phone and screens less (Allow yourself to be bored)(12:40) - Schedule in some things you're looking forward to (Be seasonally appropriate)(13:50) - Maximize your inputs (Limit screen rot - study & be curious)Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2773: Adina Soclof reminds parents that raising kind, responsible, and patient kids starts with their own example. By modeling good behavior, expressing values through calm, authentic “I” statements, and noticing positive actions more than mistakes, parents can guide children toward empathy, gratitude, and self-control. Her insights highlight that raising good kids isn't about perfection, it's about consistent, mindful connection. Read along with the original article(s) here: https://parentingsimply.com/raise-good-kids/ Quotes to ponder: "Good behavior is learned. Kids need to LEARN how to be good and what it means to be a moral, ethical, upstanding person." "When we talk about ourselves and what we believe in, we make a big impression on our kids." "Children need positive attention from their parents. If they don't get positive attention from us they will settle for negative attention and probably go elsewhere to look for it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2773: Adina Soclof reminds parents that raising kind, responsible, and patient kids starts with their own example. By modeling good behavior, expressing values through calm, authentic “I” statements, and noticing positive actions more than mistakes, parents can guide children toward empathy, gratitude, and self-control. Her insights highlight that raising good kids isn't about perfection, it's about consistent, mindful connection. Read along with the original article(s) here: https://parentingsimply.com/raise-good-kids/ Quotes to ponder: "Good behavior is learned. Kids need to LEARN how to be good and what it means to be a moral, ethical, upstanding person." "When we talk about ourselves and what we believe in, we make a big impression on our kids." "Children need positive attention from their parents. If they don't get positive attention from us they will settle for negative attention and probably go elsewhere to look for it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know that over the next two decades, trillions of dollars will pass from one generation to the next?The question is—what kind of legacy will that transfer leave behind? Today, Boyd Bailey joins us to talk about how generosity is about more than dollars—it's about discipleship, financial literacy, and passing on wisdom along with wealth.Boyd Bailey is the President of the National Christian Foundation (NCF) in Georgia, an underwriter of Faith and Finance. He is also the author of several books, including his latest, The Power of Generosity: Experiencing God's Amazing Abundance – How to Change the World Through Acts of Kindness.What Makes NCF UniqueFounded in 1982 by Larry Burkett, Ron Blue, and Terry Parker, the National Christian Foundation (NCF) has helped mobilize over $21 billion for more than 90,000 charities and ministries worldwide.From the beginning, NCF has understood that when you carry Christian in your name, you also carry a sacred responsibility. Their mission is to walk alongside believers—to help them make the most of what God has entrusted to them—and they always start with the heart.Before discussing strategy, NCF encourages donors to discern God's call on their generosity through prayerful consideration. Only after that heart work do they explore practical tools—how to give wisely, save on taxes, and maximize Kingdom impact.One of NCF's most effective tools is the Giving Fund, a type of donor-advised fund that functions like a “charitable checking account.” Even with limited tech experience, you can open a Giving Fund online in less than a minute. It makes giving spontaneous and simple—whether you're inspired at a church service or a fundraising dinner.But convenience isn't the goal—discipleship is. Many families establish Giving Funds for their children, helping them embark on their own journey of generosity. And NCF encourages creative giving, too—through appreciated stock, real estate, or even a business interest—allowing donors to give more while paying less in taxes.Generosity and Wise StewardshipStewardship and generosity aren't opposites—they're two sides of the same coin. Stewardship manages what God provides; generosity releases it for His purposes. Without generosity, stewardship is incomplete.As Paul writes in 1 Timothy 6:17–18, believers are to “put their hope in God, who richly provides,” and to “be rich in good deeds.” Generosity, then, isn't just about giving—it's about protecting our hearts from the idols of wealth and security that compete for our devotion.For those struggling to give during uncertain times, it helps to broaden the definition of generosity. It's not limited to money—it also includes time, attention, and hospitality.Still, fear and busyness often prevent families from discussing giving or wealth transfer. The best approach? Plan early. Invite everyone. Don't go it alone. Bring in a trusted advisor or friend to help facilitate the conversation. Why wait until after you're gone for your kids to experience the joy of giving? Use your influence now to model Kingdom-minded generosity.A Simple Way to StartAs year-end approaches, consider whether an NCF Giving Fund could help you take your next faithful step in generosity. It's simple to set up, easy to use, and profoundly impactful for both you and those you bless.To learn more—or to open your own Giving Fund—visit FaithFi.com/NCF.On Today's Program, Rob Answers Listener Questions:My husband and I are helping our young adult son build credit. I've heard you discuss secured credit cards, but I'm also curious about whether utility bills can serve a similar purpose. You mentioned something about reporting—where does that information actually go when utilities are reported? Also, my husband and I have been debt-free for years—not even a mortgage. We share one credit card, and he was listed on it with me. We thought that would help both of our credit scores, but recently discovered that his credit disappeared. Do we need to specifically list him as an “authorized user” for it to be counted toward his credit history? I'm not sure what went wrong.I'm considering changing financial advisors and would like to understand the key concerns to keep in mind—whether it's switching to a new advisor within the same company or transferring my investments to a different institution. How does that process work?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)National Christian Foundation (NCF)The Power of Generosity: Experiencing God's Amazing Abundance – How to Change the World Through Acts of Kindness by Boyd BaileyExperian BoostWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
#356: On this reflective solo episode, Emily Elizabeth dives in to 4 simple and easy repeatable ways to reduce your daily stress and anytime you feel a sense of overwhelm. The best way to perform your best is when you feel centered, so finding ways to create space for this and to bring yourself back to center when you're feeling "off" is crucial.What you will learn:Ways to reframe the benefits of spending time with friends and having social connection, even if you think you need to focus on workWhy work-life integration is more beneficial than work-life "balance"How to make time for the things that help reduce stress, even if you think you don't have timeBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"Be brave. You have nothing to lose… All you have to do is say ‘yes, why not me?', and go for it, because more doors will open to you than you could ever imagine." —Cerys GoodallSome days, running a business feels like you're juggling too much and still falling behind. The pressure to do it all, be everywhere, and never drop the ball is real—and it's exhausting. But there's a smarter, braver way to build success that doesn't require perfecting it all and burning out.From biotech labs to NASA missions, Cerys Goodall discovered her gift not only in building teams or launching tech, but in championing people and guiding leaders through their toughest transitions. Now, as the founder of The Goods, Cerys helps founders and CEOs find their footing when the ground shifts, showing that real progress comes from daring to say yes, embracing imperfection, and holding tight to your values. Join Heather and Cerys for a friendly chat about outsourcing what drains you, finding business bravery, leading with real values, supporting women and parents, embracing flexible work, and practical consulting advice. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:43 Supporting Women and Parents in the Workplace10:22 Navigating the Tech to Consulting Space16:59 Opportunities in Tech24:39 Building Values-Based Businesses 28:54 Advice for Small Business Owners32:54 The Role of Consultants in Business Growth36:57 Take the Brave Path
Healthspan isn't just built in the gym — it's shaped by the choices you make all day long. Cardiovascular exercise physiologist Dr. Jim Walter shares how his father's early passing drove his mission to help people extend their healthspan through simple, science-backed daily movements. He explains why the “150 minutes per week” guideline often discourages beginners, introduces his “Move More” approach for adding activity into ordinary tasks, and reveals research showing how even 2,000 extra steps or standing breaks can reduce disease risk and improve brain health. This empowering conversation reframes movement as the most accessible medicine for living longer and better.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/
Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy | 6 Simple Ways to Feel Happier Every DayDiscover 6 proven ways to be happier every day. Boost your mood, find peace, and create lasting joy with these powerful happiness habits!Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are your days all running together? Do you wake up feeling stuck in routine and low on purpose? In this powerful episode of Mornings with Monette, we're tackling how to break free from a cynical, pessimistic mindset and step into a visionary mindset—one rooted in faith, clarity, and God's direction.You'll learn how to take 100% responsibility for your life, uncover the real reason behind your lack of motivation, and create a God-centered vision that reignites passion and purpose in your days. If you're ready to move from just existing to truly living, this episode will help you find renewed hope and direction—through the One who designed you for more.
In today's episode, I'm breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It's something you can build through daily, doable habits.I'm sharing the exact practices I've used (and teach my clients) to shift your mindset, deepen your self-trust, and show up with conviction even when results haven't landed yet. These aren't flashy or complicated, but if you apply them consistently, your confidence, business, and results will completely transform!Here's what you'll hear inside this episode:The easiest way to stack evidence and build self-belief on hard daysHow to shift your inner dialogue in real time (my “control + alt + delete” trick)Why keeping promises to yourself creates instant confidenceThe secret to celebrating inputs instead of obsessing over resultsHow moving your body strengthens your mindset + business energyIf you think I should lead a challenge based on this episode, shoot me a DM @iamnoravirginia and let me know!
Mark is an experienced master practitioner, clinical hypnotherapist and nutritional coach helping people turn anxiety & stress into confidence and success Mark's Website: escapeanxietynow.com
https://stonemaiergames.com/2-simple-ways-to-sell-your-product/
In this week's episode, Paul Andrews goes back to basics to tackle one of the trickiest and most important chord changes for beginner guitarists: moving from the C chord to the G chord. He breaks down why this chord change matters, the challenges beginners face, his top practical tips for smoother transitions, and suggests four popular songs to practice your new skills.Key Talking PointsWhy the C to G Chord Change Is So ImportantThis change pops up constantly in popular music—think pop, rock, country, and folk.Although it's tricky, mastering this chord change is crucial for building your foundation as a guitarist.Challenges Beginners Face:No pivot fingers or common tones — all fingers must move.Big distance between the chord shapes.Stray or muted strings as fingers move.Timing issues that interrupt a song's flow.Tips & Tricks to Improve Your C to G Chord Changes:Focus on Shape, Sound, and Speed—in That OrderLock in the shape before worrying about speed.Isolate and practice each chord using the “hand on knee” technique and “folded corners” approach to get fingers down at the same time.Minimize Unnecessary MovementKeep fingers close to the strings—less travel equals faster changes.Target PracticeEnsure each finger lands directly where it needs to go.Air TimeStart forming the next chord shape before your fingers reach the strings.Strumming TechniquesUse the “windshield wipers” method—keep your strumming hand moving even if it means hitting open strings momentarily.Try “leaving the party early”—let go of the chord slightly before the change to give your fingers more time to get in position.Exercise for Tracking Progress:Set a timer for 30 seconds and count how many times you can change from C to G and back, one strum per chord. Track your progress over time, but be patient!Practice Songs Featuring the C to G Change:“Love Me Do” (The Beatles) – Primarily G and C, great for simple repetition.“Leaving on a Jet Plane” (John Denver) – Focuses on C and G with the occasional D chord.“Hey Joe” (Jimi Hendrix) – Five-chord progression, includes C to G in the loop.“Ring of Fire” (Johnny Cash) – Fast-paced, lots of C to G transitions.Additional ResourcesFree Guide:8 Simple Ways to Make Faster Progress on GuitarDownload Paul's free PDF and accompanying videos to supercharge your practice.Watch the Episode:The video version is available on the Beginner Guitar Academy YouTube channel or at BGAPodcast.com.Get Structured Support:Try Beginner Guitar Academy for 14 days for just $1 at beginnerguitaracademy.com for lessons, community, and more resources.Closing Thoughts:With regular practice and by following Paul's tips, your C to G chord changes will get quicker and smoother. Don't rush—progress will come with consistency!
What do you do when someone you love - whether it's your kids, a spouse, or a friend - keeps doing the same maddening things? This week, we're tackling how to approach the most frustrating dynamics in any relationship. Dr. Alison is joined by award-winning psychologist Dr. J. Stuart Ablon, founder of Think:Kids at Massachusetts General Hospital, and Associate Professor at Harvard Medical School. He shares a game-changing mindset shift: most challenging behavior is about skill, not will. If you've ever thought, “They just don't care,” about someone you love, this conversation provides a proven, practical path to real solutions. This episode explores: The five core skills that drive every behavior The real reason most people struggle How to keep your cool and trade judgment for curiosity The exact words that lower defensiveness fast Why boundaries still matter—and how to set them collaboratively A step-by-step walkthrough of Collaborative Problem Solving in action For more from Dr. Stuart Ablon, check out his many free resources:
If the thought of unpacking bins of holiday decorations makes you feel more stressed than merry, this episode is for you. I'm walking you through five simple, practical steps to simplify and streamline your holiday decor - so you can actually enjoy the season without feeling buried in clutter. Before you head to Target or HomeGoods, press pause! We're shopping your home first. Learn how to focus on what matters most, decorate intentionally, and create peaceful, clutter-free spaces for your favorite holiday traditions. Resources Mentioned: MindMeister for mind mapping Related Episodes: Episode 27: What Does Your Home Say About You? The Secret to Decorating Intentionally with Dani Watson from fig & farm at home Episode 197: Simple Ways to Elevate Your Home's Look (Without Another HomeGoods Trip) - with Dani Watson from fig + farm at home Episode 77: 5 Permission Slips to Allow You To Enjoy This Holiday Season *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/
If you've been thinking about starting an Etsy shop but feel totally overwhelmed—this episode is your green light.We sat down with Etsy expert Cyril Chandelier to talk about why right now is the perfect time to start selling on Etsy—and how to make the process way easier than you think. Cyril breaks down the biggest misconceptions that keep people stuck, the #1 factor that drives real sales (hint: it's not perfect tags), and the simple systems that make success on Etsy repeatable—even if you're doing it solo.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://thesmartinfluencer.com/e242-want-a-simple-way-to-start-selling-online-cyrils-etsy-strategy-is-a-game-changer/CONNECT WITH GUEST NAMEWebsiteFacebookInstagramYouTubeCONNECT WITH CORINNE & CHRISTINAGet notified when new episodes drop Check out our YouTube channelJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, EPISODE IDEASEmail us at hello@thesmartinfluencer.comSupport the show
Why ancestral healing is imperative for healers, lightworkers & visionaries JOIN US FOR A LIVE CEREMONY
Doing the best at your job isn't just about working harder — it's also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you're together in person or working remotely) in order to boost engagement, fight burnout and make work better for everyone.TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
© 2020-2025 Ivy Podcast Discovery LLC
