Podcasts about trauma survivors

Many complex trauma survivors struggle to trust their memories, emotions, perceptions, and reactions. In this episode, we're exploring why being disbelieved can feel so painful, how emotional neglect and attachment wounds can teach us to question ourselves, and why trauma often leaves us with fragments of memory instead of a clear narrative.We discuss: • Why not being believed can feel abandoning • How self-doubt becomes a survival strategy • Trauma memory and fragmentation • Why emotional neglect can be difficult to identify • The connection between CPTSD, self-trust, and attachment • How to begin rebuilding trust in yourselfWhether you struggle with childhood emotional neglect, emotionally immature parents, dissociation, hypervigilance, people pleasing, perfectionism, or chronic self-doubt, this episode will help you understand why trusting yourself can feel so difficult, and how healing begins.Thanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Dr Jeni Haynes survived years of horrific abuse by creating what she describes as 2,682 personalities — voices and protectors who helped carry trauma, fear, and survival. In 2019, she became the first person in Australian legal history to have those personalities accepted as evidence in a criminal trial against her father. Now the subject of the documentary We Are Jeni, Jeni joins Kate Langbroek for an extraordinary conversation about trauma, memory, resilience, and survival. We Are Jeni premieres on Sunday 7 June 2026 at 7:30 PM on SBS or stream on SBS On Demand. Content warning: This episode contains descriptions of child abuse If you or anyone you know needs expert help, please contact Bravehearts — an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478). SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Dr Jeni Haynes Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you have frequent panic attacks? Are there behaviour patterns that you know you need to change but you can't? Is your day to day life ruled by fear? Then it's possible – though not a certainty – that you're displaying symptoms of trauma. According to govt estimates, more than 15 crore live with a mental health condition, and four out of five receive no treatment. Trauma, in particular, is a silent epidemic in India. What is trauma? How does it impact life and relationships? And what are the pathways to healing? A new book, titled ‘Trauma Nation: Fighting India's Silent Epidemic' explores all these questions. It also includes detailed – and inspiring -- case studies of trauma survivors. We speak with the author of ‘Trauma Nation', Nishtha Lamba, Associate Professor of Psychology at Middlesex University, Dubai. Host: G Sampath, Social Affairs Editor, The Hindu Producer: Shiksha Jural Learn more about your ad choices. Visit megaphone.fm/adchoices

Some seasons change you. This one did.Season 4 of The Pain Game Podcast — The Aftermath — was built around a question Lyndsay has been living with for a decade: what happens to the people left standing after the unimaginable? Not the headlines. The human beings behind them. The survivors, the families, the professionals who carry these stories inside their bodies long after the cameras are gone.In this season finale, Lyndsay closes out The Aftermath with a reflection on everything this limited series uncovered — and everything it confirmed. That behind every crime, every loss, every headline is a pain that deserves purpose. That healing is not linear. And that the only way out is through.This episode is also home to some big news. After four seasons, The Pain Game Podcast is becoming The Giving Pain Purpose Podcast — because that's exactly what this show has always been. The mission hasn't changed. The conversations haven't changed. The name finally caught up.If you're new here, this episode is your entry point to everything Season 4 had to offer. If you've been here all along — thank you. You made this season what it was.Season 5 of The Giving Pain Purpose Podcast is coming. Don't miss it.Episode Highlights:(00:00) Introduction and Lyndsay's Journey with CRPS(00:51) Living in Trauma and Finding Resilience(02:17) The Purpose of the Series and Human Stories Behind Trauma(03:41) Season Highlights: True Crime and Trauma Survivors(05:38) Stories of Sex Trafficking, Grief, and Advocacy(07:34) Healing, Trust, and Reprogramming the Mind(08:56) Personal Stories: Annie Lisa and the Power of Connection(10:21) The New Name and Mission: Giving Pain Purpose(11:48) Community, Merch, and Upcoming InitiativesFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

Send us Fan MailEpisode DescriptionTrauma, PTSD, and Intimacy: When the Past Shows Up in the PresentWhy does intimacy sometimes feel overwhelming… even in safe relationships?Why do some people crave closeness one moment and shut down the next?In this deeply vulnerable episode of Evolve Your Intimacy with Dr. Stephanie, Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, and clinical sexologist—explores how trauma, PTSD, and CPTSD impact emotional and physical intimacy.This episode goes far beyond the stereotypes of trauma and explains how nervous system responses can quietly shape:emotional shutdownhypervigilancesexual disconnectionfear of vulnerabilitypush-pull relationship dynamicsand the painful misunderstanding of “You're rejecting me.”You'll learn the difference between PTSD and CPTSD, how trauma responses show up during intimacy, why your body can feel unsafe even when your mind knows you're safe, and how couples can create emotional safety without walking on eggshells.This conversation is compassionate, practical, research-informed, and designed to help couples stop personalizing trauma responses and start understanding what's really happening underneath the surface.Whether you are healing from trauma yourself or loving someone who is, this episode will give you language, clarity, and tools to navigate intimacy with more safety, connection, and intention.This episode is sponsored by Shameless Care.Use code EVOLVE for exclusive savings.For workshops, relationship resources, and more information, visit Evolve Your Intimacy.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Send us Fan MailA ten-year-old kid should never have to wrestle a loaded gun out of his father's hand, but that moment became one of the first chapters in Dr. Greg Linkowski's trauma story and his healing. Greg joins me to share how untreated WWII PTSD, addiction, and a culture of silence shaped his childhood, and how those early experiences echoed through adulthood in the way he coped, worked, and tried to make sense of pain.We also talk about the life and loss of Greg's son David, who had a medically complicated childhood. Greg opens up about what it's like to live on high alert, chase healing, and keep showing up as a spouse and parent when your family is stretched to the edge. If you're walking through betrayal trauma, divorce recovery, or grief, you'll hear practical hope here: safety matters, community matters, and healing is still possible even when the outcome isn't what you prayed for.Faith is a major part of this conversation, not as a tidy answer, but as a place where questions, anger, and perseverance can coexist. Greg shares how finding the right church community became part of their survival, how he rethinks the word “miracle,” and why forgiveness is a long process that can turn wounds into wisdom. We end with what “happily even after” looks like in real life: choosing purpose, offering small acts of kindness, and learning to give the best of yourself to the people you love.If Greg's story helps you, share this with someone who needs it, then subscribe and leave a review so more people can find honest conversations about trauma healing, PTSD, grief, and rebuilding after betrayal.G: thegreglinkowski_mdFB: Greg LinkowskI M.D.EMAIL: linkowskigreg@gmail.comhttp://www.growingwithgreg.comamazon.com/author/greglinkowskimdPlease follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com take the Free Quiz to find out how- How healed you are? 

What if the Book of Job is not primarily about explaining suffering—but about surviving trauma? In this episode of The Biblical Mind Podcast, Dru Johnson sits down with Old Testament scholar and licensed therapist Michelle Keener to explore the Book of Job through the lens of trauma, PTSD, lament, and healing. Drawing from her book Comfort from the Ashes, Keener argues that the long poetic sections of Job—often skipped by modern readers—may actually portray the slow process of trauma recovery rather than abstract theological debate. Together, Dru and Michelle discuss why Job's friends sound so much like modern Christian clichés, how churches often rush people past suffering toward “victory,” and why lament is essential to spiritual health. The conversation also explores the neuroscience of trauma, the body's involuntary survival responses, repetition in trauma processing, and how God's presence—not simplistic answers—brings healing in Job. They also examine the church's discomfort with anger, grief, and unresolved pain, asking whether modern Christians have lost the biblical language of lament found in Job and the Psalms. This episode is a thoughtful and deeply pastoral conversation for anyone wrestling with suffering, trauma, faith, or the meaning of the Book of Job. For Michelle Keener's latest book, buy it here: https://www.ivpress.com/comfort-in-the-ashes We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Introduction to Job and Common Misunderstandings 02:08 The Movie Tree of Life as an Exposition of Job 04:07 Is Job the Oldest Book in the Bible? 05:23 The Significance of the Middle Poetry in Job 06:22 Trauma and the Messy Middle of Job 08:17 Sitting with Suffering: The Role of Lament and Honesty 09:42 Job as a Trauma Survivor and Its Modern Relevance 11:55 The Process of Healing and God's Presence 14:07 Physiological Responses to Trauma and Divine Design 16:50 Reintegration of Trauma and the Role of Narrative 19:44 The Encounter with God as Resolution 22:40 Creating Trauma-Informed Church Spaces 24:37 The Power of Honest Testimony and Lament 26:42 The Ubiquity of Trauma Talk and Its Nuances 29:48 Language of Trauma: Distress, Wounded, and Healing 33:40 Ripple Effects of Trauma on Families and Communities 36:11 How to Approach Reading Job for Deep Understanding 38:18 Interpreting Job's Final Resolution and God's Response 40:20 Theological Insights: God's Goodness and Human Suffering 41:18 Conclusion: Healing and Hope in the Biblical Narrative

Send us Fan MailNathalie and Amanda go beneath the speaker and the frameworks to the private, unscripted territory of grief. In this episode, we coverWhat it costs to hold it together when falling apart isn't an optionThe parts of the story that resist being turned into a growth toolThe difference between resilience as armour and resilience as a path back to yourselfWhat genuine support actually looks like in the darkest hoursWhere grief still lives in the body today, and how to tend to itAbout our guestAmanda Anderson is a keynote speaker, trauma survivor, and mental health advocate with over 17 years of experience working in NLP, resilience, and real-world mental health. Her credentials are not academic — they are lived. Her brother was murdered. Her sister and father died of terminal illness. She survived a stroke, divorce, and sustained frontline trauma exposure. From that wreckage, she built a body of work that helps high-functioning, resilient people, the ones who have always been "the strong one", stop merely surviving and consciously rebuild something fierce and true.Her work sits at the intersection of trauma, grief, and identity. Through keynotes and writing, she gives language to the experiences people have been carrying silently for years. She doesn't offer surface-level motivation. She offers permission to stop pretending you were never hurt, and to choose, deliberately, what you build next.Resources mentionedwww.amanda-anderson.com.aulinkedin.com/in/amandakandersonSupport the show

Join Howie Mack on The Gospel Zone as he welcomes special guest, independent gospel artist Mayia Warren. Mayia opens up about her powerful life story, detailing her journey as a disability, foster care, and trauma survivor advocate from North Carolina.   In this inspiring interview, Mayia discusses: Pivoting to Music: How she shifted her career path from physical therapy (kinesiology) after realizing God was calling her into full-time disability  , which eventually led to her pursuing music. Navigating Challenges: Mayia, who is legally blind due to albinism and lives with Ehlers-Danlos syndrome, shares how her personal trials influence her music and mission. New Music: A deep dive into her new single, "As The Dear" (based on Psalm 42), an anthem of celebratory praise despite life's challenges, and her musical influences, including neo-soul, R&B, jazz, and even country. The Independent Artist Grind: The challenges and unique freedoms of building a gospel career outside of a major label, and how her community provides invaluable support. Advocacy, Art, and Service: Mayia's one-sentence mission statement as an artist, and how she balances vulnerability with pointing listeners toward the hope of Christ. Connect with Mayia Warren: Find Mayia on all platforms by searching "Mayia Warren"   #MayiaWarren #GospelZone #HowieMack #AffinityXtra #IndependentGospelArtist #AsTheDear #GospelMusic #NeoSoulGospel #DisabilityAdvocate #TraumaSurvivor #ChristianTestimony #NorthCarolinaMusic #WorshipLeader #NewMusic2025   https://youtu.be/mD80Lr7OojU

Michael Menard, trauma survivor and founder of United Against Childhood Trauma. Author of ‘Greater Than Gravity: How Childhood Trama is pulling down Humanity'Catch Hannah live - 'TRE In The Afternoon' - Monday-Thursday from 16.00CET - on tre.radio

Julie Barth is a mother, writer, trauma survivor and founder of a nonprofit that supports women-led households in crisis. She talks about raising a daughter with a rare genetic condition, losing her husband to cancer and finding her way out of an abusive relationship that followed. The conversation digs into how trauma shapes us, the unseen load so many women carry and the work of letting yourself be vulnerable in a world that keeps asking you to be strong. Julie's story is honest and brave and rooted in her fight to rebuild meaning and independence after profound loss.Contact me at silverliningshandbookpod@gmail.comCheck out Julie's book, Notes from a BlackBerry at Barnes & Noble.Check out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Description: You call it ambition. But what if some of what you've been labeling as high-achieving is actually overfunctioning, a trauma response that's been running your career, your relationships, and your body?  In this episode, I break down the difference between genuine high achievement and trauma-driven overfunctioning, share the research behind it, give you concrete examples of how overfunctioning actually shows up, and teach you one clean, simple tool to start shifting it.  My 1:1 coaching schedule closes in April, link to book a consult is in the show notes.   1-1 Trauma-Informed Coaching: www.chatwithjess.com   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching  

In this coaching episode, Lindsay and Nora work with Tabitha Westbrook, CEO and founder of The Journey and The Process, a therapy practice specializing in domestic abuse and coercive control. Discover how Tabitha plans to use private podcasts to make healing content accessible to survivors who face financial and access barriers, plus strategies for creating a sustainable $10/month audio membership with her team. Topics CoveredRepurposing existing PDF resources into audio lead magnetsCreating accessible mental health content for trauma survivorsBuilding a $10/month audio membership with team-generated contentUsing voice memos and async recording for content creationTiming content releases around awareness months (April and October)Incorporating client questions and AMAs into private podcast feedsMaking content accessible for people with traumatic brain injuriesLinks MentionedWebsite: https://thejourneyandtheprocess.com/More from Hello AudioGrab a free trialYoutubeInstagramFacebook Group Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review! Thank you so much for tuning in to Launch Your Private Podcast.

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the webinar Inside a Couples Intensive: The 4 C's in Action on Thursday, April 16, 2026: https://us02web.zoom.us/webinar/register/WN_P24AEVQEQBOclzxNokvrEQ Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Janina Fisher about working with trauma & couples therapy. Janina is an Author, Clinical Psychologist, and Educator on the forefront in the field of trauma. Hear how trauma & therapy have changed over the years, how to help your clients without triggering them, why you need to use a therapy model your clients like, the similarities between therapy & parenting, and how to validate your clients' experiences. To learn more about Dr. Janina Fisher, visit: JaninaFisher.com Janina's Latest Book: Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists You can also listen to Dr. Janina Fisher on Episode 252 & Episode 115 of The Couples Therapist Couch

Stop blaming yourself for anxious loops. Learn why rumination is a symptom of trauma, not a failure of willpower.

Rachel Ebeling, Executive Director of the Angel Band Project, joins Megan Lynch studio. This St Louis based group uses music to help survivors of sexual assault. She says she started the program after friends' attack. 'Music has a connection to all of us,' says Ebeling.

Content Advisory: This episode discusses healing from childhood sexual abuse. While co-host Cara is on maternity leave, Rythea welcomes in Season 4 with a solo episode. Rythea weaves in and out of her horrific upbringing, her loving relationship with her daughter, the temporal news of the release of the Epstein files and how it is impacting her at this time. As she shares more about her abusive childhood and how she copes, she links her experiences to parenting and helping other parents.Not only does Rythea draw parallels to details within the Epstein files to her own life, she also offers a bright light of hope, showing that unfreezing past wounds can—and inevitably will—lead to a more free, full, and beautiful experience of life. Rythea doesn't sugar coat how difficult recalling suppressed memories has been (which are still happening to this day), but amidst a deeply difficult topic of abuse comes a passionate and inspired message of healing.In this loving and generous episode, Rythea talks to you like a friend, allowing her vulnerability to lead her (and you) through questions and answers that cut to the core of what it means to be conscious, awake, and fighting the oppressive systems we live in, as a parent and as a person.Key TopicsUnfreezing past woundsSuppressed memoriesHealing from a traumatic childhoodBreaking the cycle to generational abuseParenting ResourcesVivek PatelFacebook Parent-Support groupRythea's parent-mentor sessionsCara's Relationship ToolkitRythea's Support MaterialSupport YKDS: We (Rythea and Cara) are white, cis-gender, straight, middle-class women living with financial and societal privilege. Our perspectives are limited. We are committed to featuring guests from diverse lived experiences to reflect the realities of a broader parenting community. 25% of proceeds from this podcast go to creators of color who have shaped our work.Rate & Review: Your feedback helps us reach more families who are parenting with presence, resistance, and love. Let us know what this episode stirred in you.

    Join Howie Mack on The Gospel Zone as he welcomes special guest, independent gospel artist Mayia Warren. Mayia opens up about her powerful life story, detailing her journey as a disability, foster care, and trauma survivor advocate from North Carolina.   In this inspiring interview, Mayia discusses: Pivoting to Music: How she shifted her career path from physical therapy (kinesiology) after realizing God was calling her into full-time disability  , which eventually led to her pursuing music. Navigating Challenges: Mayia, who is legally blind due to albinism and lives with Ehlers-Danlos syndrome, shares how her personal trials influence her music and mission. New Music: A deep dive into her new single, "As The Dear" (based on Psalm 42), an anthem of celebratory praise despite life's challenges, and her musical influences, including neo-soul, R&B, jazz, and even country. The Independent Artist Grind: The challenges and unique freedoms of building a gospel career outside of a major label, and how her community provides invaluable support. Advocacy, Art, and Service: Mayia's one-sentence mission statement as an artist, and how she balances vulnerability with pointing listeners toward the hope of Christ. Connect with Mayia Warren: Find Mayia on all platforms by searching "Mayia Warren"   #MayiaWarren #GospelZone #HowieMack #AffinityXtra #IndependentGospelArtist #AsTheDear #GospelMusic #NeoSoulGospel #DisabilityAdvocate #TraumaSurvivor #ChristianTestimony #NorthCarolinaMusic #WorshipLeader #NewMusic2025   https://youtu.be/mD80Lr7OojU

 “You have to, at some point, make a decision about how you're going to show up in the world. I had to make that decision that I am going to be the person that moves towards more life, that moves towards more possibility.” —Emma ChurchmanDisaster does not arrive politely, and grief does not wait for permission. We are living in a season where trauma is stacking faster than we can process it, & most of us are still expected to keep functioning. This conversation meets that tension head-on, without fixing or softening it.We sit with Emma Churchman, a trauma chaplain and resilience consultant whose life and work were reshaped by Hurricane Helene, compounded loss, and decades of personal trauma. Her lived experience informs how she helps communities, leaders, and organizations navigate crises in real time.Listen with us, then stay with the work.Trauma resilience in the age of constant crisisWhat actually helps in the first days after a disasterCompound grief and how it impacts the nervous systemWhy recovery takes longer than anyone expectsLeadership during natural disasters and uncertaintySupporting others without trying to fix themReal-time trauma tools for everyday lifeConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:02:27 The Impact of Hurricane Helene and Personal Loss05:22 Trauma Chaplaincy and Leadership Consulting10:02 Trauma Recovery Techniques and Business Support15:30 “Unshattered” 21:27 Advice for Trauma Survivors and Support for Friends and Family26:47 Normalizing the ExperienceResources:

Janina Fisher, Ph.D. is a licensed clinical psychologist and a former instructor at Harvard Medical School.She is an international expert on the treatment of trauma and an Advisory Board member of the Trauma Research Foundation as well as the author of three books, including her most recent, Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and TherapistsHealing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017), Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021), and The Living Legacy Instructional Flip Chart (2022). Janina is best known as the creator and trainer of Trauma-Informed Stabilization Treatment (TIST), a parts approach to resolution and healing.In This EpisodeJanina's websiteJanina's books:Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017)Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021)The Living Legacy Instructional Flip Chart (2022). Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

In this episode of Speak the Truth, Michael discuss the topic of burnout among counselors, particularly those dealing with trauma cases. Joined by recurring guest Beth Claes, they explore how burnout can manifest, the personal and professional factors that contribute to it, and effective strategies for prevention. Beth shares her personal experiences with burnout, the importance of recognizing red flags, and the critical role of self-care and spiritual refuge. The conversation also delves into practical advice for counselors on maintaining a healthy soul and seeking support before reaching a tipping point.00:00 Introduction to the Podcast00:20 Guest Introduction and Topic Overview00:44 Beth's Personal Experience with Burnout03:18 Defining Burnout and Its Symptoms04:34 Contributions to Burnout in Counseling08:20 Recognizing and Addressing Burnout15:12 Steps to Avoid Burnout19:50 Final Thoughts and Encouragement

As we wrap up Season 4 and take a short break before we kick off Season 5 in the New Year, I'll be taking a short break to get everything ready for what's coming next. In the meantime, I'll be sharing some of my favorite episodes—maybe some you haven't had a chance to listen to yet or maybe you'll catch some hidden gems you might've missed the first time around.This is your chance to revisit a few of the most powerful and thought-provoking episodes from the first 4 seasons. And while I'm on this little break, I'm hard at work behind the scenes, planning even bigger and better things for the next season. Thank you for being here and I can't wait to share the incredible guests and inspiring content I have lined up for you next year.::Trigger Warning::   This episode contains discussions about trauma and emotional eating. If this topic is sensitive or triggering to you, please listen at your discretion.  We tend to think of overeating or eating when we're not hungry as a lack of willpower or discipline. Feeling intense shame afterward. Vowing to never do it again. Only to keep returning to food and repeating the cycle over and over.We're great at blaming ourselves, but have you ever considered that your eating habits might be linked to deeper issues? And that your perceived lack of control is actually a survival mechanism?Today Diane Petrella, MSW, clinical social worker, and author of Healing Emotional Eating for Trauma Survivors, and I discuss the link between childhood trauma and emotional eating.Highlights Timings:03:01 - The Link Between Trauma and Emotional Eating10:01 - Early Trauma and Its Long-Term Effects15:01 - Coping Mechanisms and Food as Comfort20:01- Strategies to Manage Emotional EatingImportant Links:Free Rev Up Your Metabolism eBookGet It HEREWebsite: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessGuest BioDiane Petrella, MSW, is a clinical social worker, certified life coach, and holistic licensed psychotherapist, specializing in the effects of childhood trauma, emotional eating, and body confidence. She's worked with children, adolescents, and adult survivors. Diane has helped thousands of people overcome early trauma, create a respectful relationship with their body and food, and connect with their inner Wise Self for sustained healing. She is the author of Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food.Website:  dianepetrella.comInstagram:  @dianepetrellamswFacebook:  Diane Petrella MSWFree eCourse:  5 Trauma-Informed Tips to Heal Emotional EatingOrder the Book:  Healing Emotional Eating for Trauma SurvivorsThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. 

Beauty School Bobbi interviews Luis Burgos, the founder of 'Don't Forget About Me,' an organization dedicated to providing free beauty services to survivors of trauma. Luis shares the inspiration behind the organization, which arose after Hurricane Maria devastated Puerto Rico, leading to increased domestic violence and a need for community support. The conversation explores the emotional impact of helping others, the importance of building a supportive community, and the role of volunteers in the organization. Luis emphasizes the transformative power of beauty services in fostering human connection and healing, and discusses future plans for the organization as well as ways for listeners to get involved. In this conversation, Luis Burgos shares his journey in the beauty industry and his nonprofit work with 'Don't Forget About Me.' He discusses the importance of resilience, the role of beauty professionals in identifying survivors of domestic violence, and the significance of community support. Luis reflects on his personal growth through nonprofit work, redefining success, and the unexpected paths life can take. He emphasizes the need for inspiration and mentorship within the beauty industry, highlighting the connections that bind us all together.   Takeaways Luis Burgos founded 'Don't Forget About Me' after Hurricane Maria. The organization provides free haircuts and massages to trauma survivors. Community support is essential for helping those in need. Volunteers play a crucial role in the success of the organization. The beauty industry has a unique ability to foster human connection. Events are designed to uplift and empower survivors of trauma. The organization aims to hold at least 10 events a year. Volunteers receive training on how to interact with trauma survivors. The impact of helping others can be transformative for volunteers. Engaging youth in these initiatives is vital for long-term change. Portraits of Resilience celebrates survivors' strength and beauty. Beauty professionals play a crucial role in identifying signs of abuse. Community support is essential for healing and resilience. Trust between organizations and volunteers is vital for effective service. Personal growth often comes from unexpected challenges and experiences. Success can be redefined through meaningful work and community impact. Inspiration can be found in mentors and role models within the industry. Life's unexpected paths can lead to fulfilling and meaningful endeavors. Empathy and understanding are key in the beauty and nonprofit sectors. Volunteering can create ripples of positive change in the community.   Chapters 00:00 Introduction to the Beauty School Bobbi Podcast 01:56 The Birth of 'Don't Forget About Me' 05:48 The Emotional Impact of Helping Others 09:44 Building a Community of Support 12:46 The Growth of the Organization 16:40 Engaging Volunteers and Overcoming Hesitations 20:59 Future Plans and Community Needs 23:54 How to Get Involved and Support the Mission 26:52 Portraits of Resilience: Celebrating Survivors 28:38 Training for Beauty Professionals: A Vital Requirement 29:34 The Beauty Industry's Role in Identifying Survivors 30:49 Building Trust with Partner Organizations 32:44 Personal Growth Through Nonprofit Work 33:41 Transforming Success: From Music to Meaningful Impact 37:54 Redefining Success: Lessons from the Nonprofit Journey 40:51 Embracing Change: Life's Unexpected Paths 48:12 Inspiration in the Beauty Industry: Finding Role Models   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Luis Burgos (Don't Forget About Me): @dfamworld

Pippa Hudson speaks to Liziwe about how the Nonceba Family Counselling Centre helped her survive and heal from her experiences with abuse. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Pippa Hudson speaks to Thandile, who ten years ago was helped by CapeTalk listeners to have an amazing matric ball, and she’s now returned to work at the Nonceba Centre. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Grief isn't always about loss of life—it can be about the loss of the life you imagined. In this powerful episode, we sit down with Katy Parker, a trauma-informed grief and loss coach and the compassionate force behind the Journeyofsmiley blog. Katy opens up about her personal journey as a trauma survivor and chronic pain warrior, explaining why many of us don't even realize we are carrying invisible grief. She defines this unacknowledged pain—the loss of health, innocence, safety, or time—and how it quietly controls our lives. You'll learn the vital first step to healing: admitting the grief is there and giving voice to the pain. Katy shares her faith-grounded approach to moving forward with purpose and peace, empowering you to reclaim your narrative even when life hasn't turned out as planned. In this episode, you will discover: What invisible grief is and why it's so common in a grief-illiterate world. The practical keys to naming your pain and expressing what you've lost. Katy's faith-based strategy for finding hope and meaning beyond survival. Don't let unacknowledged loss hold you back. Tune in to learn how to heal and move forward. (Don't forget to check out Katy's free resource, the 7 Keys To Self-Healing, A Trauma Survivor's Guide—link in the show notes!) Topics covered: Invisible Grief, Unacknowledged Grief, Ambiguous Loss, Grief Coach, Grief Recovery, Trauma Survivor, Chronic Pain Warrior, PTSD Solutions, Mental Health Mentor, Healing Trauma, Reclaim Your Voice, Finding Purpose, Self-Healing, Expressing Pain, Moving ForwardFaith/GeneralFaith and Healing, Christian Grief, Resilience, Well-being

In Episode 222 of the Transition Drill Podcast, Ernie Mariscal's story is one that grabs you early and stays with you. It's a journey that speaks to veterans, first responders, and anyone fighting through trauma that started long before adulthood. Growing up with childhood abuse, identity confusion, and fear that controlled every decision, Ernie enlisted in the Army searching for structure, purpose, and a chance to rewrite who he was. What he found was discipline, belonging, pride, and the harsh reality of war. Iraq in 2004 changed him. Losing friends, surviving daily danger, and coming home with invisible wounds pushed him into a fight he never trained for.His transition into civilian life wasn't smooth. It wasn't simple. It wasn't the kind of story that fits into a clean motivational speech. Ernie struggled with drinking, broken marriages, emotional numbness, rage, job instability, and the crushing loss of identity so many veterans and first responders face after service. He went through depression that nearly cost him his life. He slept in his car. He battled medication that numbed him. He felt completely alone.But the turning point came in a simple request to speak to a class of at risk students. Sharing his story cracked something open inside him and gave him purpose again. That moment started a slow, powerful rebuild. He joined Toastmasters, began speaking publicly, and used honesty instead of hiding to help others work through trauma, transition challenges, and the long road back to themselves. Today he's growing a speaking career, building brands around mindset and resilience, and giving people the voice he once needed.This episode walks through Ernie's entire life story, told openly and without filters. It's emotional, gritty, and filled with moments every veteran, every first responder, and every survivor of childhood trauma or war related trauma will understand. It also shows how growth is possible when you refuse to quit on yourself. If you're navigating transition, healing from trauma, or searching for purpose, this conversation will speak to you directly.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

Many people wonder if their trauma history means they can't successfully navigate the complex emotional terrain that comes with open relationships. When we step away from default monogamy into consciously chosen relationship structures, our nervous systems can get activated. This may be especially challenging for trauma survivors, whose systems are often already primed for hypervigilance.The truth? It's absolutely possible, but it requires intentionality, support, patience, and self-compassion. In fact, many trauma survivors may be especially well-equipped for non-monogamy; the healing work and skill development you've already done to manage your trauma could become powerful tools for navigating polyamory.In this episode, we talk about:— The common fear that trauma survivors have about whether they "can handle" non-monogamy— Why trauma history is not a disqualifier for non-monogamy, but does require special consideration— How opening up can actually provide evidence that your healing work is working— The disconnect between intellectual readiness and bodily/nervous system readiness for non-monogamy— Why trauma survivors often have robust toolboxes for managing relationship challenges— The importance of pacing yourself and recognizing when you need to slow down— How community support creates perspective and validation during challenging transitions— The difference between a partner moving slowly versus stonewalling— Why explicit repair practices are especially crucial for trauma survivors in non-monogamous relationships— The value of creating flexible, time-bound agreements rather than rigid "forever" rules— How the investment of time, energy, and patience can lead to profound growth and authentic relatingResources mentioned in this episode:— Free Nervous System Regulation Training— Trauma Rewired podcast hosted by Jennifer Wallace— Unruly: An Agreements Lab workshop for creating flexible, resilient agreements— Our free Repair Skills VideosJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

About — The Colin James Barth Outreach   Mother (of 6) Author, and Charity Founder Julie Barth is a force to be reckoned with. Her daughter Tatym suffers from a rare genetic condition called Primordial Dwarfism, which led her to have over 40 surgeries to repair her trachea. She lost her husband to pancreatic cancer when her oldest was ten and the youngest was six months. And yet, she never quit. Not even when she found herself in a toxic relationship. Not even…fill in the blank with the next hardship. Do yourself a favor and witness the absolute treat of Julie's resilience. It's inspiring.  More from Julie: Website: JulieBarthAuthor.net BooK: Notes From A Blackberry More from Max: visit MaxNijst.org  

After todays episode, head on over to @therapybookspodcast to learn about the latest giveaway. *Information shared in this podcast is for informational and educational purposes only. In this episode of What Your Therapist is Reading, host Jessica Fowler speaks with Amanda Ann Gregory about her book 'You Don't Need To Forgive: Trauma Recovery on Your Own Terms.' Amanda, a trauma psychotherapist, discusses all things forgiveness. They explore Amanda's definition of forgiveness as a fluid, process-oriented experience rather than a definitive end-point. The conversation extends to Amanda's personal and professional journey dealing with trauma, the importance of finding safety before addressing forgiveness, and practical ways trauma survivors can address external pressures to forgive. The episode includes a discussion of therapeutic strategies for trauma recovery, including EMDR, somatic therapy, and community support groups. Both trauma survivors and clinicians are encouraged to approach forgiveness and healing with flexibility and openness. Highlights: Personal Stories and Impact of Reading Diving into the Book: You Don't Need To Forgive Defining Forgiveness and Its Challenges Exploring Trauma and Recovery Practical Advice for Trauma Survivors and Clinicians The Importance of Safety in Trauma Recovery   About the author: Amanda Ann Gregory is a trauma psychotherapist renowned for her work in complex trauma recovery, notably as the author of You Don't Need to Forgive: Trauma Recovery on Your Own Terms. With a keen focus on the specific needs of trauma survivors, Gregory's expertise spans over 17 years in clinical practice. Gregory holds clinical licenses in Illinois, Missouri, and Texas, alongside EMDR (Eye Movement Desensitization and Reprocessing) and National Counseling certifications. She has been featured in The New York Times, National Geographic, and Newsweek and published in Psychology Today, Psychotherapy Networker, and Chicken Soup for the Soul. She practices in Chicago, Illinois, and lives in the city with her partner and their sassy black cat, Mr. Bojangles.  

Hey Friend, Have you ever wondered if recent challenges you've faced or things that happened in the past would be categorized as trauma? Are you unsure of how to identify trauma or how it impacts you? Maybe you're pretty sure trauma is an accurate description of what you've experienced, but you're also unsure and unsettled about how to move past it.   Today's guest has a powerful testimony and a God breathed approach to moving from trauma to transformation in Jesus and I think you'll learn a ton about this subject and the incredible hope we have in Jesus.   I trust you'll be encouraged!

Reclaiming one's body and voice is a key part of the healing journey for an abuse survivor, but can this process happen concurrent with practicing consensual non-monogamy? In this episode, Dr. Holly Richmond talks to us about how survivors can avoid potential re-traumatization and increase the chance for corrective experiences within consensual non-monogamy. Trauma survivors often learn to freeze/fawn as a way to reduce harm. These behavioral patterns can continue to stay with them as they explore non-monogamy making consent difficult to verify. In this episode, we discuss how to increase a sense of agency and pleasure while healing as consensual non-monogamy is explored. Please join us as once again, we face the hard topics and dare to Open Deeply. How to find Dr. Holly Richmond: Media links: drhollyrichmond.com and @drhollyrichmond on IG. My book, Reclaiming Pleasure, is available on Amazon and at all major book sellers. How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Instagram: http://instagram.com/opendeeplywithkateloree Tiktok: https://www.tiktok.com/@opendeeplywithkateloree Facebook: https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy.

Not all meditation experiences are peaceful — and that's something we need to talk about. In this conversation, meditation teacher Meryl Arnett sits down with mindfulness trainer and trauma expert David Treleaven, PhD, author of The Trauma Sensitive Mindfulness Workbook, to explore how trauma impacts meditation and vice versa.If you've ever felt overwhelmed, dysregulated, or triggered during meditation practice, this episode will help you understand why — and give you practical tools to work with these challenging experiences.What To ExpectWhy meditation can trigger trauma responses and what to do about itThe spectrum of trauma: understanding the difference between stress, traumatic stress, and PTSDThe Window of Tolerance: a powerful framework for knowing when to lean into meditation and when to back offBeing with vs. working with: two essential approaches to meditation practicePractical regulation tools beyond traditional seated meditationPerfect ForMeditation practitioners experiencing difficulty or overwhelm in practiceYoga and meditation teachers wanting to develop trauma-informed teaching skillsMental health professionals integrating mindfulness into their workAnyone with a trauma history exploring meditationParents helping children develop emotional regulation skillsAnyone interested in understanding the intersection of meditation and mental healthFeatured GuestDavid Treleaven, PhD is a writer, educator, and trauma professional specializing in trauma-sensitive mindfulness. His work helps meditation teachers and practitioners understand how to work skillfully with trauma in contemplative practice. He's trained thousands of meditation teachers worldwide and his resources include The Trauma Sensitive Mindfulness Workbook and various online trainings.Find David at: davidtreleaven.comResources MentionedThe Trauma Sensitive Mindfulness Workbook by David TreleavenWidening the Window by Elizabeth StanleyTeachers referenced: Tara Brach, Jack Kornfield, Rick HansonFree trauma-informed meditation webinar available at davidtreleaven.comJoin the ConversationHave you experienced challenges in your meditation practice? What tools help you regulate when practice becomes overwhelming? Share your experiences on social media using #meditatewithmerylDisclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health treatment. If you're experiencing trauma symptoms or mental health concerns, please consult with a qualified mental health professional.Learn more and sign up for Nature's Reflection: A Meditation and Forest Bathing Retreat happening October 23 - 26 here: https://www.hambidge.org/workshop-schedule/natures-reflection-a-meditation-and-forest-bathing-retreatSign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Brianna Nielsen for production and editing support. Find her at:https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Send us a textAuthor Of "When The Universe Holds Your Hair Back"#author #newbook #traumasurvivor #trauma #abuseprevention #empowerment Katie Baker is a writer, trauma survivor, and advocate whose memoir, When The Universe Holds Your Hair Back, chronicles her raw and unflinching journey from childhood abuse and addiction to healing and hope. Through honest storytelling and powerful insights from her own experience with therapeutic psychedelics and deep inner work, Katie helps others feel less alone and more empowered to face their past and reclaim their lives.Website: https://www.peaceandfirehealing.com/universebookFacebook: https://www.facebook.com/p/Peace-Fire-Healing-LLC-61571631953201/Instagram: https://www.instagram.com/peaceandfirehealing/#Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Send us a textOn today's episode, we're sitting down for an I AM ONE Podcast “first”! It's our first-ever trans-continental conversation (recorded in Poland & the United States) with Karolina Lazarov, who is a yep - you guessed it - a Polish-born Perinatal Mental Health-Certified therapist, now living in the United States who is connecting the dots between parents, providers & resources on MORE than one continent. Wow! As if the title didn't give it away, we will, in fact, chat all about how medical gaslighting impacted Karolina's childbirth experience, how she found support and how she's finding ways to connect folks here and abroad to the vital the resources they need. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Karolina!Mentioned on today's episode:Find a Local PSI CoordinatorPodcast: Nothing Much HappensBook: The Little Book of HyggeKarolina's WebsiteInstagram: @women_wellness_therapyInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

Trigger warning: discussion of seggsual assault near the end In this episode, Charna interviews Ariella Daley, a seasoned dream worker, animist, and beekeeper with over 15 years of experience. Ariella shares her fascinating journey into beekeeping and dream work, influenced by a blend of naturalism from her mother and mysticism from her father. She recounts a significant experience where wild bees moved into her home, deeply intertwining her dream work with her beekeeping practice. Ariella and Charna discuss the profound healing and intuitive lessons bees can impart, the importance of intentional dreaming, and the animist worldview that sees life and consciousness in all things. Ariella also touches on her personal healing journey through profound experiences with snakes and bees, and later discusses her recent experience of seggsual assault and how dream work has been a vital resource in her healing process.  Show Notes: (You can also watch the episode on YouTube) 00:00 Welcome, Trigger Warning and Introduction 01:03 Meet Ariella Daley: Dream Worker and Beekeeper 03:33 Ariella's Journey: From Childhood to Dreaming with Bees 05:40 The Healing Power of Bees 09:41 Intentional Dreaming and Animism 12:17 The Animist Worldview 15:33 Connecting with Nature and Intuition 19:29 The Meditative Presence of Bees 24:33 Exploring the Connection Between Bees and Dreams 25:10 Ancient Dream Healing Practices 26:08 The Symbolism of Snakes and Bees 28:25 Personal Stories of Dream and Snake Encounters 34:03 The Impact of Trauma and Healing 42:36 Concluding Thoughts and Future Episodes Resources To Reach Out To: National Sexual Assault Hotline (RAINN): Voice: (800) 656-HOPE (4673) | Web: https://centers.rainn.org/ SF Women Against Rape: 415-861-2024  Book Resources: Judith Herman "Trauma and Recovery" Babette Rothschild "The Body Remembers and 8 Keys to Safe Trauma Recovery" Peter Levine "Waking the Tiger" Staci Haines "Healing Sex"

Send us a textIn this empowering episode of Living the Dream with Curveball, we welcome Nicholas Vuchlewicz, a passionate speaker, mental health advocate, and brain injury survivor. Nicholas shares his incredible journey following a life-altering motorcycle accident that left him with a traumatic brain injury. He opens up about the challenges he faced during his recovery, the isolation that often accompanies such trauma, and how he transformed his experience into a powerful advocacy for mental health awareness. With a unique perspective on healing, Nicholas discusses the importance of vulnerability and connection in overcoming adversity. He also highlights how gaming and music played a crucial role in his rehabilitation and community engagement. Join us as Nicholas inspires listeners to embrace their journeys, seek support, and find hope in the face of challenges. Discover how he continues to make a difference by speaking to organizations and advocating for trauma survivors. Tune in for an uplifting conversation that reminds us all that we are not alone in our struggles and that hope is always within reach.

Tiffany joins me to share her journey from child model to early marriage, successful business owner, and athlete, all while navigating divorce and sobriety.We discuss raising her two children, writing From Broken to Badass, and addressing mental health. As an author, philanthropist, and fitness personality, she is recognized for her local television appearances and contributions to health publications, advocating a personalized fitness approach centered on self-discovery.You can connect with Tiffany Lee Gaston on Instagram @tiffanyleegaston or check out her website TiffanyLeeGaston.com

On this episode of Uncommon Sense with Ginny Robinson, we are joined with Juliette Bryant, a courageous survivor of Jeffrey Epstein's vile sex trafficking operation. Lured by the promise of a modeling career, Juliette was instead ensnared in a web of calculated evil. She was abused, exploited, and flown to Epstein's private island where countless others suffered the same fate.This is more than a scandal. It is a moral reckoning. And yet, the full, unredacted Epstein list, containing the names of powerful men who enabled or participated in this wickedness, remains sealed. Why is that?Donald Trump promised the American people he would release it. Now, he mocks those demanding it, calling us “bad people” and “weaklings.” Well, it's actually bad and weak to fail to release the Epstein list, Mr. President. But we will not be intimidated. The righteous are commanded to expose darkness, not negotiate with it. Trump's evasiveness increasingly resembles guilt. It's certainly not strong leadership.We will not be silenced. Not by politicians, not by media, and not by fear. We demand the truth.--https://www.thebrandsunday.com/products/the-bible-study-physical?srsltid=AfmBOoq6zS6i2LVAaJq4sRAuJqL9WZWgV03ccH9c4dufm2XMD0ozmV5S

What has Jesus to do with trauma? Many people who experience trauma find solidarity in Jesus' experiences. Some would even claim that Jesus is a trauma survivor himself. Others may find the horror of Jesus' crucifixion to be re-traumatising. What do these perspectives mean for how we think about and relate to Christ? Karen O'Donnell explores these questions to enrich our understanding of Christ and humanity. Dr Karen O'Donnell is Academic Dean and Lecturer in Liturgy and Theology at Westcott House, Cambridge, and an Associate Lecturer at Cambridge University. Her latest books include Survival: Radical Spiritual Practices for Trauma Survivors and Pregnancy and Birth: Critical Theological Conceptions (with Dr Claire Williams).

Paint What You Can't Say.  Israeli artist Tomer Peretz, based in Los Angeles, is proving that art is a powerful tool to process trauma, reclaim your voice, and transform pain into strength.Through his groundbreaking Eight Project, Tomer helps survivors express what words can't. After the October 7th attacks, he turned art into a lifeline for survivors to channel their experiences and start healing.In this episode, hear stories like Noam's — a young woman who survived the Nova festival massacre by hiding in a dumpster, and found her voice again through Tomer's program, finally painting after over a year of deep depression. Even more powerful? The art goes up on the walls of the Museum of Tolerance in LA, where it's seen by thousands of school kids who learn about Israel and the power of being open-minded.Tomer's healing model isn't just for survivors of mass trauma — it can inspire anyone searching for a new way to heal and transform their pain into something meaningful.   ✅ Subscribe to feel inspired and discover how Israelis are quietly helping your world.  Bold Thinkers. Big Ideas. Your Better Life. "Art Will S8T You Free"https://pod.link/1585604285https://findinginspiration.substack.com/

In this episode of the Paddy Wagon Podcast, Mike welcomes Emily Hirsch, an aerialist, doula, and co-host of the Wine, Weed, Weird podcast.  Mike learns that in addition to being all of the above listed things, she also plays in competitive pool leagues and is a huge fan of...  Donald Duck? Emily brought a 1/3 of her podcast's title along for the ride and decided to get baked while Mike takes his normal sip of the potion, hits the three-wheel motion. We discuss the size of whale sperm, placentas, doulas being for more people than just hippies and of course... Do lesbians actually scissor?  Mike realizes he may also be gay during this episode when he's introduced to the idea of "friction is friction". As we reel it back in, we get to Emily's upbringing in the church and coming out, as she puts it... as a late-blooming lesbian.  We learn about being different, being judged and being accepted.  Emily walks us through her journey of self discovery, accepting herself and what advice she'd give to others as well as her younger self. Tune in for a fun one and a great chat with a truly kind soul. Be sure to buy Emily and Ky a coffee to support their amazing show at https://buymeacoffee.com/wineweedweird You can find the Wine, Weed, Weird! Podcast on Spotify, Apple, or wherever else you listen to your favorite shows: https://podcasts.apple.com/us/podcast/wine-weed-weird/id1567778914 https://open.spotify.com/show/4jUbdGn5YEQkwJuqQooA4e Follow them on IG: https://www.instagram.com/wineweedweird/   Episode Sponsors:     Somatic Therapy NYC https://somatictherapybrooklyn.com/ IG: @somatictherapyny Finding a qualified somatic practitioner near NYC can be essential for addressing your mental, emotional, and physical well-being in a holistic approach that honors the interconnectedness of the mind and body. At Somatic Therapy NYC Andria Lea is  conveniently located in Midtown Manhattan and offers in-person sessions for those seeking hands-on therapy. Whether you're located in New York City or beyond, Andria Lea also offers the convenience and ease of remote sessions so support is available where and how works best for you.  When searching for qualified Somatic Therapists near NYC, it's essential to find professionals who are experienced, compassionate, and knowledgeable.  Andria has undergone extensive training specializing  in various somatic modalities to help you achieve your therapeutic goals and has honed her skills through over a decade meeting minds and touching hearts and bodies.   If you're ready to experience the transformative power of somatic therapy, schedule a consultation for free today to explore if this blended approach and if Andria Lea is a good fit for you.   Mometu https://mometu.com/ Looking for your next movie, documentary or TV show to binge?  Tired of seeing the same 20 movies recommended over and over?  Look no further than Mometu!!  Great content isn't reserved for 2 or 3 bigger streaming services we've all used and it doesn't always come in the form of a 100 million dollar budget.  Mometu helps you discover often under-served content.  Some of the best films you've never heard of are out there waiting to be enjoyed.  Don't let the algorithms tell you what's up next.  Mometu has over 10,000 hand-curated titles…. All free… All the time!  Put an end to those subscription services today. The Mometu app is available for phones, smart TVs and can also be streamed over the web.   Intro/Outro Music Provided by: https://uppbeat.io/t/kevin-macleod/achaidh-cheide https://uppbeat.io/t/kevin-macleod/celtic-impulse  

"People want to be seen, heard, and valued—for who they are and what they bring to the table. That's true in business and in life, especially after trauma." — Carrie Ricker, Author of Trauma is a Catalyst In this powerful episode of Turmeric & Tequila™, host Kristen Olson sits down with Carrie Rickert—author, trauma survivor, management consultant, and founder of Nomis Advisors. Together, they explore how personal trauma can become a profound catalyst for professional and personal transformation. Carrie shares her journey through a traumatic brain injury (TBI) and how it redefined her approach to leadership, empathy, and business strategy. From founding a consulting firm to co-authoring “Trauma to Triumph,” Carrie is proof that resilience fuels reinvention. Whether you're a leader, entrepreneur, coach, or just someone trying to navigate life after hardship, this episode will empower you with insights on post-traumatic growth, mindful leadership, and the power of authentic storytelling in both life and work. Time Stamps: 00:00 – Welcome to Turmeric & Tequila™ 01:00 – Sponsor shout-outs: Luxe Neuro & Colorado Clownfish Swim School 02:00 – Introducing Carrie Ricker: Author, Consultant, Podcaster, Trauma Survivor 04:30 – Growing up around adults: early leadership development 06:30 – Clinical psychology and curiosity: a foundation for consulting 08:30 – The rise of mental health in the workplace 10:00 – Listening with purpose: leadership through curiosity 12:00 – Authentic connection in business and healing 13:00 – Carrie's traumatic accident and its ripple effect 15:30 – Returning to work after trauma: what support is missing 18:00 – The gap in post-acute care and why it matters 20:00 – Why Carrie wrote Trauma is a Catalyst 22:00 – Empathy, listening, and leading with vulnerability 25:00 – From TBI to purpose-driven coaching and consulting 27:30 – The first team experience: how orchestra taught leadership 29:00 – Championing brain health and invisible injuries 31:00 – The universal need for empowerment and being heard 35:00 – How leaders can empower without needing all the answers 38:00 – What success means to Carrie now 39:00 – Where to connect with Carrie and grab her books   Carrie Rickert is a trauma survivor, author, speaker, podcaster, and founder of Nomis Advisors, where she offers organizational consulting and trauma-informed coaching. After surviving a life-altering car accident and traumatic brain injury, she became passionate about helping others rebuild both personally and professionally. Carrie is the author of Trauma is a Catalyst and co-author of Trauma to Triumph: Stories of TBI Survivors. She helps individuals and teams find clarity, foster empowerment, and lead with authenticity. Books: Trauma is a Catalyst | Trauma to Triumph https://www.nomisadvisors.com/ https://www.facebook.com/carrie.root1/ https://www.instagram.com/nomisadvisors/?hl=en   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE Sponsors:  Colorado Clownfish Swim School – coloradoclownfish.com MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

In this episode, Dr. Morgan interviews perinatal mental health therapist and licensed clinical social worker, Beth Warren on the topic of how past trauma, specifically sexual or reproductive trauma can affect and trigger women when they enter the process of motherhood - from pregnancy through postpartum. She outlines the various obvious and subtle ways this period can cause survivors to relive aspects of their trauma - and what they can do to abate these effects. From understanding the what and why, to developing a true trauma-informed birth team- this is an important topic not often brought to light and I'm honored to be bringing further awareness for how survivors can educate and empower themselves so this experience is the best it can be.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Active Skin Repair >> Click here and use code HEALTHYMOTHER for 20% off your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off.Resources From This Episode:Beth's Website: https://bethanywarrenlcsw.com/Beth's books:Healing From Reproductive Trauma, by Bethany Warren https://amzn.to/4iFkd9LThe Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby https://amzn.to/4cSeHixFollow Beth on Instagram: https://www.instagram.com/bethanywarrenlcswDownload the Expectful app: https://expectful.com/Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

On today's Wholesale Hotline Podcast (Subto Edition), Pace is joined by Kimberly Blackstone to break down her real estate journey. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 03/15/2024. Show notes -- in this episode we'll cover: Kim's background and how she discovered wholesaling. The biggest lessons she learned in her real estate journey. Kim breaks down a deal from A to Z.   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Subto Breakout✌️✌️! ☎️ Need discounts and free trials!? Check this out for the softwares/websites/contracts/scripts/etc we use in our business: ✌️ https://shor.by/pace-youtube ✌️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Dr. Thema describes some of the dynamics of dating someone who is a trauma survivor. She provides pointers for partners for creating a safe and loving relationship. For additional insights, check out Dr. Thema's book Matters of the Heart and the earlier books Homecoming and Reclaim Yourself. Intro and Outro by Joy Jones. Poem by Dr. Jaiya John from his book We Birth Freedom at Dawn Volume One.

It's time for church leaders and believers to stop offering prettily packaged responses from a safe distance. It's time for us to sit in the ashes with the hurting, our Sunday clothes covered in dirt and grime, our faces lined with tears. Trauma brings people to the ash heap, so that is where the church needs to go.The church should serve as a refuge for people in pain. And yet, we often end up unintentionally causing more hurt to trauma survivors. Theological platitudes and positive thinking aren't simply dismissive to those who suffer, but they inevitably retraumatize the wounded. Does the Bible have anything practical to offer for church leaders as they engage the pain in their congregations?Biblical scholar Michelle Keener shows us that the book of Job provides embodied and practical answers for the church today. In this incredible tool for ministry leaders and trauma survivors alike, Keener offers:deep wisdom at the intersection of trauma theory and the book of Job for Christian communitiesreflection questions for ministry practitioners and those walking alongside those who have experienced traumaengagement with the idea of a shattered worldview and how to overcome the effects of that experience.Comfort in the Ashes helps leaders navigate their own trauma and gives practical guidance for supporting others whose worlds are falling apart. God meets us in our ashes and our pain. It's time for the church to do the same.1. You define trauma as a response to an event and not the event itself. Why is it important that events are not defined as trauma?2. In your book, you reference Judith's Herman's Three Stages of Recovery. What is it and why did you use Herman's concept?3. On page 49-51 you mention how it is common for people to present with Denial, Avoidance, and Shock as a standardresponse. However, this can lead friends and family to confuse their presentation with maturity or faithfulness, can you share more about that?4. In several places you insightfully point to the inner conflict of Job's friends. How does trauma challenge our ordinaryassumptions of how the world works? Can you also say moreabout The Retribution Principle?5. Toward the end of the book you mention how God comes to Job in his ashes. Why is this important for those who are desperate for hope?6. You mention the art of Kintsugi, how can this concept help us understand the trauma healing process?

Many people daydream, and this is an entirely normal part of life. However, when daydreaming is taken to the extreme and creates psychological distress or impairs functioning, it can be considered maladaptive and may require intervention. Trauma causes many issues for survivors, whether the trauma was sustained in one event or many events over many years. Cult survivors exhibit symptoms of trauma ranging from PTSD and trust issues to guilt and shame. Some trauma symptoms develop because of the defense mechanisms our minds employ to save us from the trauma. The DSM-V-TR lists brainwashing and cult coercive persuasion as a dissociative disorder. As an expert on dissociation and hypnosis, I wanted to learn from Eli Somer, Ph.D., professor emeritus of psychology at the University of Haifa School of Social Work. Professor Somer's interests have led him to research trauma and its effects. One effect of trauma can be dissociation, a psychological process in which a person disconnects from their thoughts, feelings, memories, or sense of identity, often as a response to trauma or stress. Professor Somer coined the term maladaptive daydreaming, a dissociative disorder characterized by excessive, immersive daydreaming that disrupts daily functioning and serves as an escape from reality. There are many other fascinating topics we cover including use of psychedelics, false memories, and non use of hypnosis. Come join us! Learn more about Steven Hassan and Freedom of Mind Resource Center. Visit freedomofmind.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg answers questions about helping trauma survivors think through their trauma biblically, giving to the point where your family has to go without things they need, passages about God loving individuals, and assumptions about communication to bring to the study of language.   Topics: In light of the existence of the soul, do you have any advice on how to help trauma survivors think through what they've experienced biblically and see things from God's perspective? (03:00) What are your thoughts on people giving above and beyond a tithe to the church to the point where the family has to go without things they need? (25:00) Are there any passages that talk about God loving individuals personally as opposed to loving everyone in a general way? (36:00) What assumptions about communication do we need to bring to the study of language, particularly to American Sign Language and other sign languages? (46:00)   Mentioned on the Show:  Interview: J.P. Moreland – The Substance of Consciousness