Podcast appearances and mentions of Vashti Harrison

Highlights from our conversation with Founder and Publisher of Kokila, Namrata Tripathi:   The power of celebrating not just our communal work, but also ourselves Voice as an essential point of view with no illusion of neutrality How cheap workarounds subvert the hard work of uncovering our own voice  The power of words like “intuition” (despite how it may come off as fluffy or weak) Supporting writers in identifying who they are actually in conversation with on the page The lifelong work of knowing how to be more honest with ourselves and the world The priceless bit of publishing wisdom a former boss shared How Kokila's intentional approach to each facet of publishing is intrinsically tied to the books they put out into the world.   Namrata Tripathi is Founder and Publisher of Kokila. Previously, Namrata held editorial positions at HarperCollins, Disney-Hyperion, and Simon and Schuster. She is the editor of New York Times bestsellers Hair Love by Matthew A. Cherry and Vashti Harrison and Antiracist Baby by Ibram X. Kendi and Ashley Lukashevsky; the Newbery Honor-winning middle grade novel The Night Diary by Veera Hiranandani; and the National Book Award Finalists Noggin by John Corey Whaley, Patron Saints of Nothing by Randy Ribay, and The Legend of Auntie Po by Shing Yin Khor. Namrata grew up in Afghanistan, India, Canada, Pakistan, Germany, and Poland, and has happily called New York City home for the last twenty-five years.

“Every time I read “Big” at a school, obviously I'm there to speak to kids about the story, and I hope they're all connecting with it, but at every single reading there is always an adult woman that comes to me and says, this is my story, I needed this when I was young. And I just wish we all knew that we were all going through the same thing.” -Vashti HarrisonVashti Harrison burst onto the children's book scene with her book, “Little Leaders: Bold Women in Black History.” But to hear her tell it, Vashti still cannot believe that her entry point for kidlit was through nonfiction. Perhaps that is why she took such care and tenderness in creating her first fictional picture book, “Big.” In “Big,” we meet a young girl whose journey feels universally relatable, even if her story is uniquely hers. The book earned Vashti many accolades, including the Caldecott Medal and the Coretta Scott King Award. But its profound effect on her personally was also a great gift and illuminating force for Vashti.  A New York Times bestselling author, illustrator, and filmmaker, Vashti's words and artwork explore themes of identity, self-acceptance, and representation. In this episode, “Scratching the Surface: Vashti Harrison on Going Past Skin Deep,” Vashti reflects on how everyday magic and storytelling have shaped her life and work. She reflects on her childhood in "Only Lonely," Virginia, where she immersed herself in books and films and first thought of herself as a drawer. She also considers how she has navigated the complexities of beauty standards and body image over the years and shares the drawing contest she entered on a whim that led to a book deal in 24 hours!***Vashti's reading challenge, The BIG Reading List, is a curated list of books that inspired and helped her write “Big.” The titles are all about understanding and dismantling anti-fat and adultification bias and celebrating Black girlhood. Learn more and download Vashti's recommended reading list at thereadingculturepod.com/vashti-harrison***This episode's Beanstack Featured Librarian is Kat Gatcomb. She was previously a youth services supervisor at The Nashua Public Library in New Hampshire and is now in customer success at Beanstack! Kat shares about an innovative program she facilitated that called upon a cross-section of her community. ***Show ChaptersChapter 1 - Lonely OnlyChapter 2 - Big Trouble in Little VashtiChapter 3 - Picking The WoundChapter 4 - The Secret GardenChapter 5 - Missing WinnieChapter 6 - Can You Be A Drawer? Chapter 7 - ReturningChapter 8 - Drawing In Little Readers Chapter 9 - Vashti's Caldecott SpeechChapter 10 - Vashti's BIG Reading ChallengeLinksThe Reading CultureThe Reading Culture Newsletter SignupVashti HarrisonVashti Harrison Instagram“The Secret Garden” by Frances Hodgson Barnett“The Secret Garden” MovieVashti's 2024 Caldecott Medal Acceptance SpeechFollow The Reading Culture on Instagram (for giveaways and bonus content)Beanstack resources to build your community's reading cultureJordan Lloyd BookeyHost: Jordan Lloyd BookeyProducers: Mel Webb, Jackie Lamport, and Lower Street MediaScript Editors: Josia Lamberto-Egan, Mel Webb, Jackie Lamport, Jordan Lloyd Bookey

As 2024 comes to a close and we look ahead, Call Number with American Libraries reflects on the important work of librarians and our beloved institutions. In Episode 99, the Call Number team presents exclusive clips from conversations with authors we interviewed this past year, including Hanif Abdurraqib, Kwame Alexander, Connie Chung, Kate DiCamillo, Max Greenfield, Vashti Harrison, Maggie Nichols, and Jesús Trejo. In these clips, they share the role that books, libraries, and library workers have played in their lives.

We're calling this episode “The Midwest Episode” because we recorded it while both of us were visiting the Midwest. Emily is spending time with her daughter and granddaughter in Michigan, and Chris was visiting her mom in Chicago. Newer listeners might not realize that although we both now live in Connecticut, we are transplants from the Midwest. Emily is originally from Ohio, and Chris is from Illinois. Does any of this matter? Who knows. What does matter is that we've read some good books and short stories over the last two weeks. Books include HOT AIR by Marcy Dermansky, SO THIRSTY by Rachel Harrison, and SULWE by Lupita Nyong'o, illustrated by Vashti Harrison. Short stories are “The Hexter Girls” from GOODBYE PROCESS: STORIES by Mary Jones and “The Many Taste Grooves of the Chang Family” by Allison King via Levar Burton Reads. We also had some lovely #biblioadventures to libraries, bookstores, and a historic building with a literary past. Happy Listening!

The highs are staggeringly high and the lows are catacomb-ically low in this episode where Meagan and Peter bring a total of 8 books to the table, discuss 4 in-depth, and briefly cover the other 4 because, eh, why not? What, you've got somewhere to be, you can't listen for another 10 minutes? Meagan's Books: The Queen of the Night by Alexander Chee: https://hpldencore.mylibrary.us/iii/encore/record/C__Rb1399082 On the Subject of Blackberries by Stephanie M. Wytovich: https://hpldencore.mylibrary.us/iii/encore/record/C__Rb2359835 Big by Vashti Harrison: https://hpldencore.mylibrary.us/iii/encore/record/C__Rb2327706 Alpha's Origins by Ilona Andrews: https://hpldencore.mylibrary.us/iii/encore/record/C__Rb1408097 Peter's Books (as a note, Peter managed to read NOTHING available from HPLD, but many of the books discussed ARE available on Prospector): Gooflumps: Stay out of the bathroom by R.U. Slime Overlord book one by Kugane Maruyama Top 10 Games You Can Play In Your Head by Bartholomew, J. Theophrastus and Sam Gorski Rabbitskin by Catturd

Laura welcomes Dr. Jasmine Moses, an anti-bias early childhood educator dedicated to promoting anti-bias and anti-racist practices within early childhood education. Jasmine shares insights into how anti-bias education can help raise more aware, kind, and forgiving children. This chat covers the importance of addressing biases, involving the community in this collective effort, and using children's literature as a powerful tool to promote diversity, inclusivity, and critical thinking among young children. Highlights: Defining Anti-Bias Education: Laura and Jasmine discuss their shared understanding of this complex topic and the four aspects of this work. Incorporating Anti-Bias Education into ECE: Learn how anti-bias work seamlessly fits into early childhood education. Jasmine provides insights into the important work adults must do to engage in learning alongside children. Using Children's Literature: Laura and Jasmine share resources, favorite books, prompts to use, and questions to ask yourself (and children). If you're ready to start being proactive rather than reactive when addressing topics of culture, race, gender, and more, this episode will help. Jasmine shares practical tips on selecting diverse books and offers an extensive list of recommended reads for both children and adults engaging in anti-bias education. Additionally, you'll learn some places to start and how to start decentering yourself and centering this work. Connect with Laura: Instagram: @little.stories.that.stick Website: Little Stories That Stick Free Guidebook: Culturally Responsive & Inclusive Storytelling Connect with Jasmine: Instagram: @theantibiasece Website: The Anti-Bias ECE Free Guide: Now We're Talking Resources: Social Justice Books Guide for selecting children's books Book lists Some of the Books Mentioned: Anti-Bias Education for Young Children and Ourselves by Louise Derman-Sparks Social Justice Parenting: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World by Traci Baxley Raising Anti Racist Children: A practical guide by Britt Hawthorne First Conversations books Bodies Are Cool by Tyler Feder Big by Vashti Harrison

This deeply moving story shares valuable lessons about fitting in, standing out, and the beauty of joyful acceptance.The first picture book written and illustrated by award-winning creator Vashti Harrison traces a child's journey to self-love and shows the power of words to both hurt and heal. With spare text and exquisite illustrations, this emotional exploration of being big in a world that prizes small is a tender portrayal of how you can stand out and feel invisible at the same time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/avant-garde-books/message Support this podcast: https://podcasters.spotify.com/pod/show/avant-garde-books/support

Can the vibrant stories of Black leaders instill a greater sense of joy and accomplishment in our hearts? This week, I take you through the exuberant world of Vashti Harrison's "Little Leaders: Bold Women in Black History" and "Little Legends: Exceptional Men in Black History," celebrating Black history with a focus on the inspiring contributions and joy that these figures have brought into our lives. As educators and parents, it's crucial to elevate our teaching of Black History Month by highlighting these positive narratives, ensuring that our lessons are engaging and deeply connected to the remarkable individuals who have shaped our past and present.With fervor, I dive into why Harrison's works are must-haves in every classroom and home library, emphasizing the importance of supporting BIPOC artists and authors. Her books, including the Caldecott Honor-winning "Big," allow us to revisit the pride in our shared history and provide an invaluable resource for fostering inclusive education. Tune in for a discussion that's not only enlightening but also celebratory, as we recommend more enriching reads that weave the diverse cultural tapestry we all share. Join us for a journey that promises to be as informative as it is uplifting. COME SAY Hey!! Instagram: @Jebeh01 Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Edmunds Leave a Review on our Podcast! We value your feedback!Are you ready to take your diversity, equity, and inclusion efforts to the next level? Sign Up for My Free Workshop: 3 Massive Mistakes To Avoid When Learning About DEIhttps://jebeh-edmunds.mykajabi.com/pl/2148161149Save time and effort with our informative newsletter that offers strategies, tools, resources, and playlists from the culturally competent and socially just educator and creator Jebeh Edmunds! https://jebehedmunds.com/digitalcourse/email-signup/

In February, love is in the air. . . and on the air, as we hear of books with different takes on love. Laurie Dreyer, manager of the (currently under renovation) Lansingburgh branch of Troy Public Library tells us of four kids books. "Eyes That Kiss in the Corners" (Joanna Ho, ill. Dung Ho, 2021) tells of an Asian girl who realizes that her eyes differ from her classmates but resemble her mother's and grandmother's, helping her love them and herself more. "Hair Love" (Matthew A. Cherry, ill. Vashti Harrison, 2019) shows a father loving his daughter by helping her arrange her hair in a natural style. "Worm Loves Worm" (J. J. Austrian, ill. Mike Curato, 2016) brings the most basic story of one being loving another being. And "Anzu the Great Kaiju" (Benson Shum, 2022) shows a kaiju -- a large creature similar to Mothra or Godzilla -- torn between wanting to honor his parents by destroying a city yet discovering he loves the little people too much to do so. For more details on these and other books, visit www.thetroylibrary.org. To find other libraries in New York State, see https://www.nysl.nysed.gov/libdev/libs/#Find. Produced by Brea Barthel for Hudson Mohawk Magazine.

Theo Baker talks with the chart-busting illustrator and book creator, Vashti Harrison, about how she anticipated success, and built her incredible career. Theo even got in a few questions about experimental film. For all the latest on Vashti, head over to her website www.vashtiharrison.com, and follow her on Twitter at @VashtiHarrison and Instagram at @vashtiharrison. For more info about the Society of Children's Book Writers and Illustrators, please visit SCBWI.org. Support the show

Imagine finding a community that not only reads but lives and breathes the stories that reflect your very essence. That's the magic my husband and I aimed to capture when we founded MahoganyBooks 16 years ago. In our latest conversation, New York Times bestselling author and illustrator Vashti Harrison, of the children's book, Big, along with the remarkable White House Press Secretary Karine Jean-Pierre, join us to discuss the transformative power of African-American literature. We unpack the significance of accessible Black books and celebrate the role of storytelling in nurturing Black identity. It's not just about pages and ink; it's about recognizing the narratives that affirm our place in the world.Have you ever considered how the innocence of childhood can be truncated by societal biases? We tackle the heart-wrenching issue of adultification bias, as highlighted in the study "Girlhood Interrupted" from the Georgetown Law Center. Vastie Harrison delves into her personal mission to dismantle these harmful stereotypes through the beauty and intentionality of her art. Our dialogue ventures deep into the creative strategies used in her picture books, aiming to spark a reconsideration of perceptions and empower Black children. Each illustration, each page turn, is a step toward self-definition for young readers and a mirror for adults to reflect upon the impact of their words.Lastly, our episode embraces the conversation on body positivity, the critical need to challenge anti-fat bias, and the collective effort required for systemic change. We tease future projects that promise to push the boundaries of traditional formats and inspire our young audience, answering their thoughtful questions. Plus, a live drawing demonstration peels back the curtain on the artistic process. Join us for an episode that is as much a tribute to the legacy of African-American literature as it is a call to action, reminding us why Black Books Matter in our society.MakerSPACE is here to meet the needs of today's entrepreneurs, creatives, and work-from-home professionals. We do this through private offices, coworking spaces, and a host of other resources, including conference rooms, a photo studio, podcast studios; a creative workshop, and a retail showroom—that is perfect for any e-commerce brand. Mention code MAHOGANY for all current specials, as we have two locations to best serve you.Support the Show.Thanks for listening! Show support by reviewing our podcast and sharing it with a friend. You can also follow us on Instagram, @MahoganyBooks, for information about our next author event and attend live.

Welcome aboard another riveting voyage through the pages of a culturally enriching children's book, "Big," by Vashti Harrison. Ever wondered how words can shape a child's self-esteem and self-worth? This New York Times bestselling author illustrates this journey with heartwarming and heartbreaking clarity. We delve into the story of a young girl navigating the world, where she is equally adored and belittled, and how these words mold her perception of herself. In this episode, not only do we explore this compelling narrative, but we also engage in a meaningful activity. This activity encourages students to discard hurtful words and replace them with empowering affirmations. "Big" is more than just a captivating read; it's a catalyst for important social-emotional learning. So, whether they're in kindergarten or fifth grade, every child can find joy, empowerment, and a renewed sense of self-love in this magnificent tale. Vashti Harrison's work isn't confined to this book alone, and we will take a sneak peek into her other impactful narratives as well. Ready for an enriching episode? Let's dive right in! COME SAY Hey!! Instagram: @Jebeh01 Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Edmunds Leave a Review on our Podcast! We value your feedback!Save time and effort with our informative newsletter that offers strategies, tools, resources, and playlists from the culturally competent and socially just educator and creator Jebeh Edmunds! https://jebehedmunds.com/digitalcourse/email-signup/

Ronny Chieng guest hosts and sits with former Daily Show correspondent John Oliver who discussed the difficulty of doing comedy in America as an immigrant and remembers the time he offered Ronny words of advice as he began his correspondent career. Next, guest host Dulcé Sloan sits with author and illustrator Vashti Harrison to chat about the personal experiences that led her to writing and illustrating the picture book “Big” and the reason Dulcé Sloan believes there needs to be an “adult” version of the book.See omnystudio.com/listener for privacy information.

Dulcé Sloan tackles the election of a new Trump-approved president in Argentina, retailers pulling back on self-checkout, and an apartment fire that brought down a bunch of AI girlfriends. Plus, a company recently developed a machine that simulates period cramps, and better believe that the first thing Dulcé Sloan did was hook it up to some men. And Author and illustrator Vashti Harrison chats about the personal experiences that led her to writing and illustrating the picture book “Big”, the color psychology behind her choosing to use pink throughout the book, and the reason Dulcé Sloan believes there needs to be an “adult” version of the book.See omnystudio.com/listener for privacy information.

Today Virginia is chatting with Vashti Harrison, number one New York Times-bestselling author and illustrator of Little Leaders, Little Dreamers, and Little Legends — about her newest picture book, Big.AND - we have signed copies of Big and several of Vashti's other books in the Burnt Toast Bookshop right now! Plus you can get 10 percent off that purchase if you also order (or have already ordered!) Fat Talk! (Just use the code FATTALK at checkout.) If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes. And don't forget to check out our new Burnt Toast Podcast Bonus Content! Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she and her guests give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.BUTTER & OTHER LINKSFollow Vashti on InstagramKids' books feature talking animals more often than they feature Black kids.Girlhood Interrupted study from Georgetown Law Center on Poverty and InequalitySulwe by Lupita Niyong'o,Virginia's piece about revisiting Eloise with her daughter.set of photo framesanti-diet fat positive stickersFAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Author-illustrator Vashti Harrison talks about her picture book Big—a story that traces a child's journey to self-love and shows the power of words to both hurt and heal. Your host for this episode is Shawna J. C. Tenney. https://picturebooking.com/vashti-harrison-big https://bookshop.org/a/14436/9780316353229 https://www.vashtiharrison.com/ https://www.shawnajctenney.com/

 Today I review the new book Hair Love by author Matthew A. Cherry and illustrator Vashti Harrison, The book is about the importance of hair and black hair especially. I can't wait for you to learn about this book. Today we are reviewing Juneteenth for Maize by Floyd Cooper. It's a great book that explores the true meaning of Juneteenth. But it's not just a history lesson, but also shares inspiring stories.➡️Sign Up for My Latest Digital Course: How to be  A Culturally Competent Leader :https://jebeh-edmunds.mykajabi.com/offers/LMwntaji→Have you seen my latest video?  Subscribe to Mrs. Edmunds' Cultural CornerHave you seen https://youtu.be/g-63o8ag1pk  Subscribed to my newsletter called Cultural Connections? Sign up Below:?https://jebehedmunds.com/resources/email-signup/→Signup for free resources  https://jebehedmunds.com/resources/email-signup///Shop my Common Core Lesson Plans https//:www.jebehedmunds.com/shop//Work with Jebeh   Book a Full Day or Half Day training Session at https://jebehedmunds.com/jebeh/staff-development///COME SAY Hey!!Instagram: @Jebeh01Facebook: @JebehCulturalConsultingPinterest: @Jebeh Cultural Consulting Twitter: @Jebeh01LinkedIN: @Jebeh EdmundsPodcast: The Cultural Curriculum chat with Jebeh Edmunds //ABOUT:There will be new videos every Friday. Feel Free to leave a comment suggesting what tip or topic I should talk about next or what your biggest Multicultural Curriculum struggle is for your classroom.//DISCLAIMER: These strategies are copyrighted through Jebeh Cultural Consulting LLC 2023 COME SAY Hey!! Instagram: @Jebeh01 Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Edmunds Leave a Review on our Podcast! We value your feedback!Save time and effort with our informative newsletter that offers strategies, tools, resources, and playlists from the culturally competent and socially just educator and creator Jebeh Edmunds! https://tremendous-motivator-3920.ck.page/a46bfbcba3

A family whose newborn needed to be taken to the NICU got a bill for thousands of dollars when insurance denied payment. CBS News' Anna Werner reports on surprise ambulance bills and why consumers aren't protected.Grammy winner J. Ivy thanked his high school teacher during his acceptance speech last February. "CBS Mornings" lead national correspondent David Begnaud caught up with both of them at the high school theater where Ivy made his first public appearance as a performance poet to learn more about their special relationship.Luc Swensson, an 18-year-old mental health advocate, joins "CBS Mornings" for School Matters week to discuss his mission to change the conversation around kids' mental health.Author Matthew A. Cherry and illustrator Vashti Harrison join "CBS Mornings" to discuss their new book, "Hair Love ABCs." The alphabet board book is inspired by the bestselling "Hair Love" book, which teaches young readers the ABCs of Black hair. Cherry and Harrison discuss collaborating to bring back the main character Zuri and why representation matters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author-illustrator Vashti Harrison shines a bold, joyous light on black men through history in this #1 New York Times bestseller.An important book for readers of all ages, this beautifully illustrated and engagingly written volume brings to life true stories of black men in history. Among these biographies, readers will find aviators and artists, politicians and pop stars, athletes and activists. The exceptional men featured include writer James Baldwin, artist Aaron Douglas, filmmaker Oscar Devereaux Micheaux, lawman Bass Reeves, civil rights leader John Lewis, dancer Alvin Ailey, and musician Prince.The legends in Little Legends: Exceptional Men in Black History span centuries and continents, but each one has blazed a trail for generations to come. --- Send in a voice message: https://podcasters.spotify.com/pod/show/avant-garde-books/message Support this podcast: https://podcasters.spotify.com/pod/show/avant-garde-books/support

Today, I'm speaking with Zoë Bisbing - mother of three and licensed psychotherapist at Body Positive Therapy NYC, and creator of Body Positive Home. Zoë works with families of youth struggling with eating disorders, and works to raise awareness about prevention, early detection, and immediate intervention. Zoë is also the host of The Full Bloom Podcast. Today we're talking about how to build a Body-Positive Home, and how we can build buffering skills right into the foundation of the homes and schools we nurture our children in.Find out more about Zoë's work here.Follow her work on Instagram here.Follow Laura on Instagram here.Subscribe to my newsletter here.Here's the transcript in full:Zoë Bisbing: I do think that if you're like, “Yeah, I totally want to build a body positive home, show me how”, I think you're actually embarking on some micro-activism. Because if you can commit to building a body positive home, you're going to potentially raise a body positive kid who's going to maybe then go out into the world and make the world a more body positive place.INTROLaura Thomas: Hey, and welcome to the Can I Have Another Snack? podcast where we talk about food, bodies and identity, especially through the lens of parenting. I'm Laura Thomas. I'm an anti-diet registered nutritionist, and I also write the Can I Have Another Snack? Newsletter.Today I'm talking to Zoë Bisbing. Zoë, who uses she/her pronouns, is a licensed psychotherapist, mother of three and creator of Body Positive Home, a learning and healing hub for humans who want to nurture a more embodied and inclusive next generation. Zoë directs a group therapy practice in New York City, where she and her team treat folks across the age, gender and disordered eating spectrum. A certified family based treatment practitioner, Zoë's work with families of youth struggling with eating disorders fuels her passion to raise awareness about prevention, early detection, and immediate intervention for eating disorders. Today, we're going to be talking about how to build a body positive home, and this is Zoë's idea of how we can build buffering skills right into the foundations of the homes and schools that we nurture our children in. But first, I'd love to tell you about the benefits of becoming a paid subscriber to the Can I Have Another Snack? newsletter and whole universe. And of course, there are cool perks like being able to comment on posts, our Thursday threads, Snacky Bits, and exclusive posts on intuitive eating, weight-inclusive health, and responsive feeding. But more than all of that, being reader and listener supported means that I can better control who comes into the space. In other words, we keep the trolls and the fatphobes out. And if they do sneak in, at least it's cost them and I can still boot them out. Having control over who comes into the space is essential for creating a safe nurturing space away from diet culture, where we can discuss the both and of why it's hard to have a body and how we deserve to feel safe in them, or why it's okay for your kids to eat sweets, without the food police breathing down our neck. So if you're still not convinced, here's a recent testimonial from someone in the CIHAS community: “I wish I had access to the advice and information you shared when my kids were little, but it's still valuable now they're nearly adults for a couple of reasons, at least. Firstly, having only been diagnosed as autistic in middle age, I have had a complicated relationship with food for most of my life. From childhood fussy eating through stigma over my higher body weight, and internalised fat phobia, to temporary success with dieting, followed by the inevitable return to my previous size. Your writing has helped me to cast off many of my own hang ups about food, weight and health, making me a better role model for my kids. Secondly, your advice helps me to support and advise my kids with their own food, health and body image issues and to advocate for them to my family and friends. I believe in showing my appreciation for people who provide me with help and support at least by saying thank you and, where possible, with feedback and or financially. I can't financially support everyone I'd like to all of the time, but I do what I can when I can. Thank you for all you do, Laura.”Well, thank you for that lovely review. And I guess the question is, what are you waiting for? You can sign up today at laurathomas.substack.com or find the link in your show notes. It's £5 a month or £50 for the year. And if you can't stretch that right now just email hello@laurathomasphd.co.uk with the word ‘Snacks' in the subject line and we will hook you up with a comp subscription, no questions asked and no need to explain yourself. Alright team, here's ZoëMAIN EPISODEZoë Bisbing: I am Zoe Bisbing. I'm a licensed clinical social worker and a licensed psychotherapist here in New York City. I run a group therapy practice, that's sort of, I guess my day job, a practice called Body Positive Therapy NYC. And I have a group of really wonderful clinicians that work there with me and we, we treat folks across the age and gender spectrum struggling with all kinds of disordered eating, eating disorders.And I do specialise in working with children and adolescents and their families with eating disorders, which actually is sort of how I got into my other.Laura Thomas: Your side hustle!Zoë Bisbing: My side hustle, yeah. My side hustle / baby / passion project, which is now called Body Positive Home, once was the Full Bloom Project, but it's sort of evolved into Body Positive Home.That work, I guess you could call it, I'd be curious to hear what you call it, but I think of it as advocacy, education and most importantly, prevention. It's my best attempt at disordered eating prevention, body image disturbance prevention, eating disorder prevention as far as we can, cos of course we can't entirely prevent eating disorders, but all of the work, my social media presence and speaking and all of it, it, it comes from a deep concern that I have for all of us. Laura Thomas: Just as you were speaking there, I would add activism into the mix, and this may be foreshadowing a little bit, but definitely there's, there's a thread of activism there and body politics, which I know we're gonna come back to in a minute. We're gonna get into what we need to run a body positive home in just a second. But I would love it if you could tell me…why do we need this? Like, you kind of alluded to it a little bit there, but maybe ground that in a bit more context for us.Zoë Bisbing: As a human being that lives in this world, but most importantly, as someone who's worked, uh, in a variety of treatment centres, working with people with like full blown eating disorders, I have been blown away by how eating disorder treatment, right, interventions….How we help people relearn how to essentially claim a healthier relationship with food and body. That a lot of the interventions don't look a lot like the way, like the culture we grow up in. So it's almost like, even though there is a difference between someone that struggles with disordered eating versus a full-blown eating disorder. There's a difference between having kind of body discontent versus like body dysmorphia. There's a difference. But I was struck when I started my career on like eating disorders, in inpatient treatment units, outpatient treatment programmes. How the way we treat eating disorders is to essentially help people become unafraid of eating, and not just eating, but like eating robustly, right? Like that's sort of what treatment looks like. Robust meals, multiple components at meals, multiple times a day, right? It's like the opposite of the diet messages that we get in our culture. And so I think prevention is, I think we're all, we all need recovery because we all have grown up in this very disturbed culture where I think it's fair to say our culture has a disorder of its own in terms of bodies that are valued and devalued, and foods that are bad and good in all of this that we all know, right?Laura Thomas: Yeah.Zoë Bisbing: But when you go into an eating disorder treatment centre, you start to get these, you know, these messages that you'd think would be helping us get back to where we once were. But a lot of us were never there.Laura Thomas: We never had that baseline in the first place.Zoë Bisbing: Yeah. We never had that baseline. And it's not necessarily one person's fault. Like I'm mindful that my mom is present over here. She's getting ready to go, but…Laura Thomas: Hi, Zoe's mom!Zoë Bisbing: Yeah, you got a shout out, mom. She's, she's a product of a very toxic culture. It's not her fault that she suffered at the hands of terrible messages about what women are supposed to look like or what she should eat or what she shouldn't eat. And then how does that not trickle into the next generation and, you know, and so on and so on.And so I think that prevention and making “eating disorder prevention” more accessible and more like just every day, right? I think eating disorder prevention, as you know, it's sort of siloed in like academia. There's like research that shows us…this kind of talk is helpful, this kind of language is unhelpful. This kind of feeding dynamics are helpful for prevention, but nobody is really talking about it in a way that makes it accessible and makes you feel like, oh, I could actually build a preventative environment for the kids that are either in my home or in my school. And so that's the thinking behind a body, positive home.It's really taking elements of all of these different disciplines, right? It's, it's pediatric feeding, responsive feeding, it's health at every size, or maybe more importantly, weight neutral health care. And there is a social justice piece to it, which is maybe when you, when you use the word activism, and I do think that if you are like, “yeah, I totally wanna build a body positive home, show me how” I think you are actually embarking on some micro activism. Because if you can commit to building a body positive home, you are gonna potentially raise a body positive kid who's gonna maybe then go out into the world and make the world a more body positive place. And I think we can talk about that term body positive. I actually, I liked that you wanted to go there, but that's sort of the thinking.Laura Thomas: So what Zoe's talking about here is that I, I kind of wanted to probe a little bit around why you decided, or why you landed on the term body positive. It's been a conversation lately, that sort of terminology. So yeah, in 2021, Lizzo said that the movement has been co-opted by all bodies and has become about celebrating medium and small girls and people who occasionally get rolls. And just to be clear, I don't think that that's what you're doing, Zoë, but I wondered how you get the piece around fat politics across in your work. Like where does that show up for you? Is that sort of a core value for you, as it were? You're nodding, nodding, nodding.Zoë Bisbing: I am. Well, I just loved the question because any time that I speak – and I speak a lot to parents or school professionals, kids' librarians, teens, like this type of population. And one of my first slides when I introduce what body positivity is, I always say body positivity as a movement, as a social movement, it's not created for or by people that look like me. I always say that because it wasn't, you know? I enjoy a lot of unearned privileges as like, you know, a white cis woman who…I guess I live in, probably like a mid, mid-sized body. It's not for me. I struggle a lot with it and I had a really amazing conversation about this with Da'Shaun Harrison who has said, you know, body positivity is benevolent anti fatness. I think I named the podcast episode that, and we had…I mean, it was one of my favorite conversations because I, I do think Da'Shaun was able to communicate the problem from a different perspective. I think Da'shaun's point is that so many people get left out, which is true, I think what you are bringing up and what Lizzo is saying is, it's not for all bodies and it's certainly not for, I had a four pack, now I have a two pack and a little cellulite, it's not for you. And I do think that at the core we are centering the most marginalised bodies. That's how I think about it. I think about body positivity as a value system. So if I'm body positive, it's not: I'm body positive, I accept my ass that's now fatter than it once was. Like, that's not how I think about it.Laura Thomas: That's not it.Zoë Bisbing: No, I mean if that's what you thought, I'm glad you're accepting your fatter ass now. But like, what I think about it is, I believe in my values that all bodies, including the most marginalised bodies, the fattest bodies, the most disabled bodies, whatever language feels right to you, right?That, your body is a good body and it deserves Respect, love, dignity, equity, all of these things. And that you, whoever you are, you deserve a positive regard and relationship to your body whether or not you can ever achieve that. Because I don't want people to confuse body positivity for, let's say, positive body image, which I talk a lot about the difference, but I'm aware that in using the term body positivity, I'm probably losing some people who might say, oh, there's just another white relatively thin person using this term. But I do think that my goal, and I talked to Da'Shaun about this, my goal is to bring people in who might see the term body positivity and say, yeah, I want, I want that. Laura Thomas: It's an accessible terminology. And I think what you're sort of alluding to is Trojan horsing it, where you get people in under the auspices of body positivity and then you can kind of gently bring them along with that more political aspect of this work.As much as I wish for radical fat acceptance for everyone. And that is always the goal that I have in mind. And radical acceptance for all bodies, not just fat bodies. I also acknowledge that we live in a deeply fatphobic culture and that it's gonna take time to change that narrative.And I was having a conversation recently with a couple of colleagues about how anti-fatness just feels so pervasive and more acceptable right now than it has at any other point in time. So, you know, I think that it needs all of us doing this work, whether it's kind of under the, the more gentle auspices of body positivity as well as radical fat acceptance.So I will take it, and I also think what you're, what you were saying just before this is this piece around, you know, I think what the work that you're doing is not this sort of personal project where we want our individual children to feel amazing about their bodies at all times, but to teach them the inherent worth of all bodies so that they go out into the world not replicating these systems of harm, and calling out harm when they see it.Zoë Bisbing: Totally. You said it perfectly. I mean, the reality is…I do think there is this maybe unintended consequence of a body positive boomerang, if you will. Like, if you can commit to trying to change the way you see bodies, right? See fatness, on behalf of others, right? The reality is this boomerang, it does come back to you and it does ultimately benefit your own personal body image. It does. The nuance is if it's all about you and your own body image, you know, then I don't know if it's entirely body positive, right? I don't know that it's about your role as a citizen. Right? And you know what? I also know, having sat for now years with people who just struggle so much with their own body loathing, self-loathing, that if where you are at in this journey is you just need to work on yourself and you don't have much to offer the world, you know, or, your neighbour, that's okay too.Like there has to be space for everyone. So I do like the Trojan horse idea, you know, and I wanna bring as many people in as possible, and I also want them right away to know there's a difference between body positivity and body image, and that this is about biases and, and yeah, human rights, social justice. I'm not hiding that, but yeah, I think the language is deliberate.Laura Thomas: Yeah. And I will link back to that podcast that you did with Da'Shaun Harrison, cos I think that that was a really good kind of exploration of some of the, the potential limitations of the word body positivity and kind of just unpacking that a little bit more. But I guess what I'm hearing you say is, we do this work particularly as parents in the same way that we talk about bodies from the perspective of racism or ableism. It's a social justice piece that we need to weave through our parenting on sort of all different levels. But one of the things that I really appreciate about your work, we were talking about this a little bit before we started recording, is how practical and accessible you make body positive parenting. And you talk about this concept of a body positive home. What exactly is that? And I'd love to hear what you think are the foundations or the building blocks. I'm not sure which metaphor we're using! What are some of the foundations or building blocks, and then maybe we can talk about some of those more practical tools and scripts and things that you use.Zoë Bisbing: There's a kind of theoretical way to think about building a body positive home. I think there is a way to just hold the idea in your head, right? I think you're saying what you appreciate is the practical application of it, and that's what I'm sort of obsessed with, I guess.Like how do you make these ideas really practical? And so, I do think that if you are doing your own, you know, if you're a parent and you are saying, yeah, I'm really working on expanding my definition of health and beauty and, human worth, like, in a way, if all you're doing is doing the thinking, right, and ex and maybe reading about fat positivity, reading about health at every size, like, that is one of the building blocks, right? I do think the learning and unlearning that a grownup can do, right. There are a lot of amazing books out there now. I think if you're gonna read…and I think this dovetails with building a body positive library for your home, right.Can you include Aubrey Gordon's work? Can you include Virgie Tovar's work? Can you include Da'Shaun Harrison's work for your adult consumption? Right? Like, so that becomes a building block, both in terms of your own learning and unlearning, but also the visual you start to create in your home.So a lot of advice that I've heard from people is, oh, you, you know, you need to hang fat art or have images of diverse bodies. And I do think that functionally can be hard for people, you know, to like figure out where do I get that art? And like, will that go with my couch? Or you know, so I think that, again, that can be a kind of a framework, like how do I bring images into my home?And I think parenting makes this so accessible because children's books… increasingly we see so many more opportunities to bring in…whether it's a children's book that is overtly about all bodies like Tyler Feder's Bodies Are Cool, which is like the best book I've ever read. O r Vashti Harrison's Big. There are ways to bring in…I did a Reel recently where I just found all this body positive wallpaper. Laura Thomas: Oh, I missed that. That's so cute. We need to link to that.Zoë Bisbing: You know, I'm thinking like, if you're really bold, you can bring those images on a wall in your kid's bathroom of all the diverse bodies at the beach.But something that I'm thinking of is, I don't know that, like, my husband's gonna want a bold print, so maybe I'll get a swatch and frame it and put that up. So this is where you start to see if bringing in body diversity is a complete, necessary building block of, what I like to say, scaffolding a body positive home, then you can be so creative with how you're gonna do that.And I'm just riffing, you know, a few ideas, but that's definitely a very important place to start. And then there's other rooms that we can venture into too.Laura Thomas: Okay so you are literally thinking about how you design a home that you know, that has representation of all different bodies. I guess what you're getting at is this idea of just normalising body diversity just by having it out as art and wallpaper and literally the books that you have on your shelf, like making it a part of the fabric of your home.Zoë Bisbing: Exactly. I mean, I'm thinking about a couple years ago when my daughter was maybe one and a half, I put..you know this brand Summersalt? The swimsuits. They started to do these very bold campaigns. I since have learned that, like actual fat activists were actually disappointed that the sizing wasn't inclusive enough. So I hold that, I hold that, and that catalogue came in my mail and I saw on the cover was I think…I don't remember if it was the cover or what, but there were so many different body types. It felt like the real life version of Bodies Are Cool. And I put it in her, in her play box with all of her objects because this is an example, right?If I am intentionally thinking, I want her to just, as part of her boring little walk from one end of the room to the other, for her to just have this option to pick it up and look at all the different bodies. It's almost like you start thinking and seeing everything differently and you think, oh, I'm gonna, I'm gonna comment on this when we read this book, or, oh, I'm gonna put that in the, the baby bin. Or, oh, look at that wallpaper. I'm totally going…got that extra bedroom or that little wall in the closet. I'm gonna put that fun wallpaper on it. And then…anyway, so this is like almost a mindset that then begets practical application.Laura Thomas: Yeah, I love that. I'm wondering if we could explore the bedroom, cos I feel like there could be a lot of stuff in there. And one thing that I'm immediately thinking of is, and I forget what you call this, so you're gonna have to remind me, but do you have like a little hack where you have a bin for clothes that no longer fit? Talk us through that. What is it that you call that?Zoë Bisbing: It's called the Not Working for My Body Anymore Bag. This is literally like if you have a bag sitting in your bag collection, like a tote bag, a Target bag, whatever. Just take it and write: “Not Working for My Body Anymore” on it. And to put this in your closet and your kids' closets. I think the label is important because you are saying it's a normal practice to notice if your clothing does not work for your body anymore, and put it in this bag because we will donate it. There are accessibility issues. Not everybody can afford to get new clothing. Not everybody can find their sizes. Like I wanna appreciate that. And also, this bag should be in everybody's closet because it sends a message both to yourself and your kid: bodies change. There's nothing wrong with that. If your clothing stops working for you, it's okay. You know where it goes.Laura Thomas: Yeah, there's a process in place to, to support you with, through that rather than ut being a point of judgment or shame or criticism, or, which is…I, I remember getting messages about when I outgrew my clothes, which – hello, I was a child's growing. Like, of course I'm gonna outgrow my clothes. But that felt wrapped up in a lot of shame, like it was my body's fault for not fitting the clothes rather than vice versa. So I, I love this, and especially with kids, you know, who at least every year, if not more often, we have to swap out sizes and, you know, just normalising that process, that bodies grow and they change. Zoë Bisbing: What this does, right, like creating a little system in place, like you said, a process, it also leaves space for, like, sensory challenges, and that's a whole other issue. A lot of toddlers just experience that, but a lot of neurodivergent folks just have sensory differences, and so it normalizes that too.And it's not just like, if I get too tall for my clothes, but also if my body becomes wider and the clothing no longer, like, buttons, that's okay. That's almost…could be a neutral noticing. And same with like, I, I can't tolerate the seam in this, like, so I think… Laura Thomas: Or the fabric, or…Zoë Bisbing: The fabric or whatever, you know. So again, whether the kid, even…like, I have one in my kids' closet, they never even put anything in there. They barely put stuff in their laundry bin, you know? But, but it's there. And so, I wanna connect one dot, especially with young children, there's an Eric Carle book called, um, A House for Hermit Crab.There's no overt message in there about all bodies being good bodies, nothing like that. But again, once you become, I think when you've trained your brain to think this way…Laura Thomas: You tune in.Zoë Bisbing: You tune in. The story begins where the hermit crab realizes, he says, “Oh! Time to move, my house is too small for me.” And so, without judgment, he steps out of his shell and he goes on a journey and he finds a bigger shell, without judgment. He just sizes up. And then he goes on his journey and he actually finds ways to make his home home, right?He finds adornments like sea anemone. He finds snails that can help him clean. To me, there's just like the reverberation. It's like, whoa. Yes. If you feel like your body's a good body, You have clothing that fits you and you're not carrying around all this like loathing and shame. You actually clean yourself. You take care of yourself. You know what I mean? It becomes much more accessible. And then at the end, he has to move again cos he needs a bigger shell without any judgment. And then he finds another hermit crab who says, “Well, I'll take that shell,” you know? And so I think that, you can even read that book to your kid and say, oh, it's just like us, just like our clothing when it doesn't fit anymore. We just need a bigger home. We need a bigger shell. You know, like to just simply make those little connections. I think that, again, that starts to feel like more of the fabric in your home.Laura Thomas: It goes both ways, doesn't it? That you can notice these themes in, you know, these body positive themes in books, books, in these, these, body accepting themes, these body liberatory themes in books. But you also see the flip side of that, right? And I think, and I know that sometimes my instinct is like, I do not want this book in my house. We need to get rid of this. I need to, like tear pages out or like... Zoë Bisbing: Burn it!Laura Thomas: Yeah! Don't get me wrong, there are books that we absolutely need to do that to. There's some horrifically fat phobic books, but there are also some books where I think we can use that as a point we can use that as a point of conversation and start to open up, yeah, a dialogue with our kids. I wonder if you could speak to that point a little bit?Zoë Bisbing: Oh, I agree. I mean, I do think there are some books that..I'm with you, like just…Laura Thomas: Like it might be one line in an otherwise fine book.Zoë Bisbing: Yeah. and I do think that right, sometimes it's okay to just skip, but I, I do think that those are teachable moments to just look at and be like, Ooh, I don't, I don't know about that. What do you think about that? Or like, why do you think they made this character…put him in this body? Like, have you ever noticed that the villain's always in a bigger body? What, what do you think about that?Laura Thomas: Yeah.Zoë Bisbing: And I say teachable moments, but I don't think we get anywhere by, like, explicitly, like, schooling our kids in this. I mean, I've tried, ooh, it does not work. But to just be like, what do you think about that?Laura Thomas: Yeah.Zoë Bisbing: Or I might say, I don't really like that. Like, do you have an opinion on that? They might not even know what you're talking about, but again, if you just keep modelling critical thinking. That's is…you're building critical thinking skills and I think that's the benefit of stumbling across fucked up shit. you know?Laura Thomas: It becomes like a, a learning opportunity or like a…not even learning opportunity, like you're saying like a, an opportunity to think critically and challenge and push back and, yeah, so that, you know, when kids go out into the wider world, they are able to use their voice and articulate when they see something that feels icky or feels uncomfortable that they can name that and that you normalise that practice.Zoë Bisbing: And that you literally modelled it, right? That you modelled what it looks like to see something that most people aren't registering, but you are. And if you are the one person in that kid's life that's registering it, maybe it's not enough, but it's better than nothing.So I've been talking about these Not Working for My Body Anymore. Bags. And I write it with a big sharpie. And recently I had a pile of clothes on the bed. And my husband said, “What are you doing with this? Is this laundry? Or is this for your Not Working for My Body Anymore Bag?And he said it like…I didn't even know that he knew, like, what I was up to with these bags. Like, cos I was just sort of putting them in closets. But I think that…you think about that moment, right, where he's very casually saying, is this laundry or is this, You're Not Working for My Body Anymore Bag.And if a kid is in earshot, he's just hearing a regular day, a parent saying to another parent, is this laundry or is this like just not working for your body anymore? Is. And that's a very potent little seed, you know? And so I just wanted to share that because I think it, it speaks to this, this process, this sort of never ending process of creating those…whatever, fabric, foundations, scaffolding.Laura Thomas: Yeah. Because I think we often talk a lot about like these big, these, like, sensationalised moments where, you know, it's your mother-in-law saying something really fatphobic, and then, oh shit, we're scrambling in our brains to come up with the perfect, like one-liner zinger to throw back at at her. But what I'm sort of taking from what you're saying is that I think that that stuff is, is important and we should talk about it, but also just having these things normalised all around us all the time. Whereas I think those conversations where, you know, if we explode at our mother-in-law, it kind of makes it, like, a big thing. At my toddler, well, preschoolers preschool, they had a presentation from the chef, and the chef was going around being like, “Oh, and now we have cake twice a week!” and was like making this big deal.And I was like, okay, but you realise what you're doing here is making cake a big fucking deal. And it's a similar sort of thing, right, where we're making these things a big fucking deal sometimes, the more we talk about it. But what I'm hearing you say is if we talk about these things just throughout the fabric of our daily lives, it just becomes part of our daily lives.Zoë Bisbing: Like you embody your values.Laura Thomas: Yes.Zoë Bisbing: That's what it is, I mean, and it's not to say that I…I've, I've totally been that parent and that mom making like a big comment about something when it really bothers me or...I think there's probably a time and a place for all of it, right?Like, I think there's like naturally occurring teachable moments. Then there are like proactive prep, you know, even when it comes to like confronting a mother-in-law. Like I think there's power in a family trying really hard to just live your values, talk about your values, so that when an outsider says something or a family member says something, your family ultimately has a sense. Like we, we do things differently. Like we, we see the injustice, we see the problem in that. I think this is very hard because everybody absorbs information differently.You know, I have three different kids with three different sensibilities. I have one kid who's clearly absorbed a lot of what I've said in a way that I noticed that like he'll spontaneously make a little art that's very overtly celebrating all bodies. And I'm like, you're my dream! This is what I had in mind.And then another kid who's like, “Shut up already! Like, call it junk food. I'm laughing at a fat joke. Leave me alone!” And I'm like, wow. Well, that might be a little bit cos I pushed too hard, you know, but, you know, I don't mean to pick on him because I think that ultimately they know that their family's values are inclusive and that doesn't mean they're, all of our kids are gonna emerge these like perfect little activists.But, but I do also hear, even with that one that's, like kind of pushing back on my overt attempts, I've also noticed the way he thinks about injustice more broadly. And so I start to say, okay, like this is a long-term project with kids.Laura Thomas: Yeah.Zoë Bisbing: And the best we can do is just keep affirming them. And I think, again, these different rooms of our homes, they have a lot of power to do that.Laura Thomas: And I also think about how confusing this must be for kids cos they're hearing a set of messages from you at home and, you know, we hope that they, that we have planted them deep down inside somewhere in that one day that's gonna blossom. Right?Zoë Bisbing: Right.Laura Thomas: And at the same time, they are getting these fatphobic messages from absolutely everywhere. These anti-fat messages. And not just anti-fatness, but all sorts of forms of prejudice are normalised in schools. And from their peers and their peers, parents, and, you know, not to like put a total downer on it, but we're asking kids to hold a really big cognitive dissonance there, and sometimes it's gonna fall down on the side that we don't want it to necessarily.But I think again, with that kind of, um, having that infrastructure at home in place, that the balance tips towards not being a jerk towards fat people.Zoë Bisbing: Yeah. No, but I think what you're…I appreciate what you're naming and I think I, I wanna, I wanna sit with that for a while because it's true. When you swim upstream as a parent, let's say you are really building a body positive home and I do think that's net positive for your kids and for the world, period. But I do think you're right that there's more…I mean, that's cognitive dissonance we want, right. We want them to have been told all food is good food so many times, and not just told it, but like seen it. Right. You know, seen the lack of moralising around food so that when they hear it and, and this has happened, that same kid who I was telling you about, my son who kind of pushes back, he came home once and he said, “This lunch monitor said salami's unhealthy. And she wouldn't let me take more.” And so yes, I did write an email about that and ended up speaking to the school because she didn't know what she was talking about. She was just thinking she was sending a helpful lesson. Of course, it's a science teacher, and science teachers are always sort of filled with misinformation about nutrition, but…Laura Thomas: It's really worrying, isn't it? Given they're the science teacher, I don't know!Zoë Bisbing: I know, I know. And it's…you know, it's the language. If every kid is only allowed to take a certain amount of salami because there has to be enough for the group, sure. But he told me, he said, “She said it wasn't healthy and I knew you wouldn't like that.” And he's right. I didn't like that.And so, I think that that's cool. You know, and Leslie, my friend, who she and I founded Full Bloom together, we talked to you, her daughter ultimately was like a little nine year old whistleblower in her school because they were weighing kids without parents consent.Laura Thomas: Oh my God. I love that.Zoë Bisbing: She told her mom, she said something didn't feel right about it. She's right and it was wrong.Laura Thomas: Yeah, they weren't getting consent!Zoë Bisbing: No, I mean, there's just no safeguards in place. But that is incredible. You know, both of these kids, like, she's talking funny about salami, they're weighing people and that doesn't feel right. Well, I'm so glad that these kids know something's up because then they can tell a grownup and the grownup can help. But I think that's powerful. You know, just those little tweaks. Right.Laura Thomas: Yeah. No, absolutely, because…i sounds like your son is, yeah. He's maybe pushing back on you, but it almost sounds like that's more to do with the fact that you're his mom and he's a kid… Zoë Bisbing: It's me!Laura Thomas: Yeah. But that, that message, even though to your face, he's still like, “Fuck you, mom.” At the same time, he's absorbing the messages and, and it's at least, at the very least, he's pausing and thinking a little bit more when he's getting those diet culture messages from the school whatever person. Give us one or two more real quick bedroom hacks.Zoë Bisbing: Okay, so when I think about the bedroom, I think about the closet. I will also say this is maybe not a hack…kind of, it's like a mindset. I think when I think about the bedroom, I think about sleep too. And one of the things that I think we completely forget about in our definition of healthy, right? It's like healthy eating is what comes to mind, but sleep is just, like, so important. And so I love Lisa Damour. She says, “Sleep is the glue that holds us together.” I think that is so true. I notice and talk about embody, like being embodied. When I am well rested, I am a different human being from when I'm not. When we use the word healthy, health with our kids, if we hear them using the word healthy, it doesn't matter what room you're in. I always like to insert, “Health is such a tricky word. Health is so tricky. Healthy's such a tricky word,” like on repeat. Because when I think about the bedroom and I think about sleep, I think about, wow, we spend so much time thinking about healthy food, unhealthy food, but we're forgetting that this is a huge part of overall wellbeing and health too. So that's one.But when I think about the bedroom and the closet, well, you tell me there's one more closet hack and then I think there's also like mirrors, cos mirrors are in closets too.Laura Thomas: Yeah, so tell us one wardrobe hack and one, mirror hack because I think they're super interesting as well.Zoë Bisbing: One of the, one of my favorite hacks, and I think this applies to people of honestly all genders, and it's a great hack to tell your teens and tweens about even if they, like, roll their eyes and they never use it. It's the hair elastic hack that is often only offered up to pregnant people.Laura Thomas: Cos they're the only people whose bodies are allowed to change! Right? Only with the caveat that it has to go back afterwards, right?Zoë Bisbing: Exactly. Exactly. That it's only suitable for the…maybe you could get away with like postpartum a couple months, but then you can't use this hack anymore. No, this hack is like…I think like menopausal people run with it. Tweens, teens, puberty. Oh my gosh. And just like general life, this is a very important hack and…if you take a hair elastic and you thread it through the button loop, like the buttonhole, and then you make a little knot and then you pull it over to connect it to the button. You've literally created an extra, I mean, it could be as much as two inches for yourself, and sometimes that's all you need to just get you through that day or just till the next moment when you can get a pair of pants that actually fit you.But again, when I, I say this is so useful to talk to teens and tweens and kids about…like, this is a hack by telling them, just put a couple in your bag. Like if ever your belly is like, oh, I can't take my pants, just like create a little space for yourself. Even if they don't use it, you're, you're telling them and yourself, it's okay. It's okay if my…and it cannot just be for pregnant people that this is okay. Like we all expand and swell and pudge and puff and like that's because we're human fucking beings. AndLaura Thomas: You have a really cool Reel, showing this hack as well, so I'll, I'll link to that because yeah, it's really helpful.Tell us about, tell us some fun mirror things that you like to do as well.Zoë Bisbing: So mirrors are tricky. I'll boil it down to a hack, but I think people know when they have, well, they don't always know, but a lot of people have a problematic relationship to the mirror,Laura Thomas: Agreed, yeah.Zoë Bisbing: Right? Like you, if you're looking at yourself a lot in the mirror, it might be a sign that you have some body image struggles going on. Like, if there's a lot of checking your body in a mirror, that is most likely maintaining negative thoughts and feelings you might be having about your body. So, you know, hacks are not therapy. A lot of people do need therapy around body image and Mirror Exposure Therapy is a type of therapy that we offer in my practice, and it's very powerful I think, for people.But I've noticed that even if you don't struggle with acute body image disturbances, like, if you're like, yeah, I just wanna get better at even just tolerating, looking at myself in the mirror…With kids…look, mirrors with kids, especially like babies. I love mirrors and babies, I mean like learning about the sense, you know, that you're a person. Being able to see and study in the mirror. There's so many like psychological benefits that come from looking in mirrors. And then of course at a certain point, like, people get really fucked up about mirrors. So like what happens? Right? But building descriptive language skills for kids, helps them with their emerging body image and also food acceptance skills, which I know you know that, like…but being able to look in the mirror in a playful way with your kid, whether it's like you're brushing your teeth or you know, you're getting changed and just sort of spontaneously say like, let's look for a specific shape. Like, can you find a triangle? Can you find a semicircle, can you find a lump, like something lumpy? Can you find something squishy? Like you can do this in so many different ways, but to really focus on descriptive language, form, colour, shape…Laura Thomas: Mm. Texture.Zoë Bisbing: Texture. Yeah. Because this is not the same thing as scrutinising your body. But to be able to look at your body – and this is a playful version to do almost preventatively with kids, but what this ultimately translates to as an adult is being able to look at, especially parts of your body that you really struggle with and use hopefully this language that you've been building because you're practicing with your kid to be able to notice the shapes and the line, the form, the function. This is the whole idea of like body neutralising, right? Being able to see what's actually there, not sort of what your mind interprets is there. But even if all your kid finds is the nose, oh, I found a triangle.Well, that's right. This is sort of a triangle. It's like a triangle. Oh. It has a little, like a little slope or a bump. Like words that are not even nose or ear, because I think that it helps this other part of the brain be able to look in a different way.Laura Thomas: Yeah, and I think…you know, I'm just thinking about bellies and roundness and, and just like the fullness of bellies and, and being able to name that in a neutral, non-judgemental way with our toddlers and our preschoolers and our younger kids like…how protective that could be if they bring that with them all the way through.Oh, I feel like we could be talking about hacks all over the place. And maybe we need to get you back for part two so we can explore some of these, these other rooms. But…we end every conversation with my guests and I sharing their snack. So this is basically anything that you've been loving lately. It can be a book or a podcast, a show, a literal snack, anything you want. So Zoë, what have you been snacking on lately?Zoë Bisbing: I don't know what it says about me, but the two things that are coming to mind, one is a show and one is an actual snack.Laura Thomas: Go on. Go for it. Let's have them both.Zoë Bisbing: The show is Chicago Med.Laura Thomas: Oh, is this like a ER situation?Zoë Bisbing: I think it's an ER situation and I can't even tell you why. I think I just love the actor Oliver Platt so much. He plays this like avuncular psychiatrist and…I can't even say I recommend the show and it was probably not worthwhile that I shared it, but I will say as, like, a very busy working parent. I am really relishing the laying on the couch watching this show and just sort of losing myself into the, like, drama of the doctors and, and all the different medical diagnoses and like there's a psychiatrist that always comes in and there's always some kind of psychiatric episode and I just like really enjoying that as like a pleasure.Laura Thomas: Yeah. Yeah. That sounds…like I was gonna say like a guilty pleasure, but that's not what I mean…Zoë Bisbing: I almost said it too!Laura Thomas: It's your like…Zoë Bisbing: It's like my, it's my play food.Laura Thomas: Yeah! Zoë Bisbing: It's interesting cos I think about that if I…the snack that I'm really enjoying right now, it's like, it does, it has a similar feeling. It's like, it's just really satisfying and comforting. I've recently discovered Chobani yoghurt, like Chobani is a yoghurt.Laura Thomas: Yeah. Yeah. I know that brand. Mm-hmm.Zoë Bisbing: With granola, peanuts and honey.Laura Thomas: Peanuts are so underrated, man. Zoë Bisbing: Peanuts and yoghurt! I mean, it was like a very random choice, but there's something about like the crunch, like the scratch, like there's something texturally going on there with the like, honey sweetness and the tartness of the yogurt. So that and Chicago Med is like how I'm closing my days and it's really restorative.Laura Thomas: That sounds so good. Okay, so just to bring this episode like full circle to some of what we were talking about before…my snack, my thing that I'm very excited about is that, since starting preschool, my three-year-old is not napping. And is going to bed at eight o'clock at night, like consistently for a week, which has literally never happened in three whole years.Zoë Bisbing: So you have a whole evening now.Laura Thomas: Yeah, it feels like I have an eternity. Like he was going to bed at like 10, 11 o'clock every night because his previous childcare was letting him sleep way too long during the dayZoë Bisbing: Oh gosh.Laura Thomas: And it was a whole thing. I am enjoying having some rest and recuperation. And what is so interesting to me is that he was sleeping like 70 minutes during the day and then getting, I don't know, like eight hours at night, maybe a little bit less, but now he's getting more overall sleep than that broken sleep during the day. And it is just..it makes me really angry that our last childcare provider was not listening to us when we were asked to cut the nap. But I will just add this caveat for anyone who's like, oh my God, my kid is not sleeping. Um, he does still wake up. Once a night. So, but I can take it cuz he falls back to sleep and it's fine. But yeah, it like the fact that we have an evening now is revolutionary. All right, Zoe, can you let everybody know where they can find out more about you and your work?Zoë Bisbing: Well, you can head to my new website. www.bodypositivehome.com. And my Instagram. That's where the action is right now. That's @MyBodyPositiveHome.Laura Thomas: I will link to both of those in the show notes so everyone could come and find you and follow your work. And thank you so much for coming on. It was so fun to talk to you.Zoë Bisbing: Same.OUTROLaura Thomas: Thanks so much for listening to the Can I Have Another Snack? podcast. You can support the show by subscribing in your podcast player and leaving a rating and review. And if you want to support the show further and get full access to the Can I Have Another Snack? universe, you can become a paid subscriber.It's just £5 a month or £50 for the year. As well as getting tons of cool perks you help make this work sustainable and we couldn't do it without the support of paying subscribers. Head to laurathomas.substack.com to learn more and sign up today.  Can I Have Another Snack? is hosted by me, Laura Thomas. Our sound engineer is Lucy Dearlove. Fiona Bray formats and schedules all of our posts and makes sure that they're out on time every week. Our funky artwork is by Caitlin Preyser, and the music is by Jason Barkhouse. Thanks so much for listening. ICYMI this week: What (Gentle) TV Are You Watching?* The Truth About Ultra Processed Foods - Part 1* Here's Why You Might Want to Pass On Getting Your Kid Weighed in School* How do you stop diet talk around your kids? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurathomas.substack.com/subscribe

Today's episode is about two children's books with very big themes. First, author-illustrator Vashti Harrison speaks with NPR's Juana Summers about Big, which chronicles how words affect children – and particularly young, Black girls – as they grow older and their bodies change from baby to big kid. Then, Dolly Parton joins NPR's Melissa Block to discuss Billy the Kid Makes It Big, a story about a music-making dog (inspired by a real-life pet!) standing up to the bullies around him.

In the episode, we learned about Benjamin Banneker and Phillis Wheatley. --- Support this podcast: https://podcasters.spotify.com/pod/show/interactivenanny/support

Illustrated by Vashti Harrison. Cece and her friend Isaac love learning and asking very important questions. Can Cece's dog Einstein help her in her latest scientific discovery?

Bestselling author and illustrator Vashti Harrison joins us to talk about Big, her new storybook educating children on growth and self-love. We discuss how Vashti explored the adultification of black girls, and how she utilized the color pink throughout the book. She also explains how she thinks about parents and kids as her target audience, and the process of linking an author to an illustrator in the world of children's books.The Stacks Book Club selection for May is This Boy We Made by Taylor Harris. We will discuss the book on May 31st with Nicole Chung.You can find everything we discuss on today's show on The Stacks' website:https://thestackspodcast.com/2023/05/17/ep-267-vashti-harrisonEpisode TranscriptConnect with Vashti: Instagram | Twitter | WebsiteConnect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | SubscribeSUPPORT THE STACKSJoin The Stacks Pack on PatreonTo support The Stacks and find out more from this week's sponsors, click here.Purchasing books through Bookshop.org or Amazon earns The Stacks a small commission.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tula Jane and her Mother in the Wild read "Big" by Vashti Harrison. Purchase this book here: https://amzn.to/42YYGkY Become a monthly subscriber here: https://podcasters.spotify.com/pod/show/mother-in-the-wild/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/mother-in-the-wild/message

A New York Times Bestseller and tie-in to Academy-Award Winning Short Film "Hair Love" "I love that Hair Love is highlighting the relationship between a Black father and daughter. Matthew leads the ranks of new creatives who are telling unique stories of the Black experience. We need this."     - Jordan Peele, Actor & FilmmakerIt's up to Daddy to give his daughter an extra-special hair style in this ode to self-confidence and the love between fathers and daughters, from Academy-Award winning director and former NFL wide receiver Matthew A. Cherry and New York Times bestselling illustrator Vashti Harrison.Zuri's hair has a mind of its own. It kinks, coils, and curls every which way. Zuri knows it's beautiful. When Daddy steps in to style it for an extra special occasion, he has a lot to learn. But he LOVES his Zuri, and he'll do anything to make her -- and her hair -- happy.Tender and empowering, Hair Love is an ode to loving your natural hair -- and a celebration of daddies and daughters everywhere. A perfect gift for special occasions including Father's Day, birthdays, baby showers, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/avant-garde-books/message Support this podcast: https://podcasters.spotify.com/pod/show/avant-garde-books/support

Welcome to Books Boys 26! This month is a stacked show with tons of books and 2 interviews!Dean has been travelling through time to read books set in the ancient world, and PJ has been reading lots of children's books, plus surprise call-ins by authors Lindsay Sealey (lindsaysealey.com) and J. Reeder Archuleta. Books discussed include:- The Best Good Horse (J. Reeder Archuleta, 2022)- Made For More (Lindsay Sealey, 2022)- Yo, Julia (Santiago Posteguillo, 2018)- Murder In The Garden of Socrates / Mord im Garten des Sokrates (Sascha Berst, 2008)- Acté (Alexandre Dumas, 1838)- The Golden Ass / The Metamorphoses of Lucian (Apuleius, C2nd AD)- Le Morte D'Arthur / Tales of King Arthur (Sir Thomas Malory, 1485; ed. Michael Senior, 1980)- Ask and it is Given: Learning to Manifest Your Desires (Esther and Jerry Hicks, 2005) - Where Are You Going? To See My Friend! (English and Japanese Edition) (Eric Carle and Kazuo Iwamura, 2003)- American Born Chinese (Gene Luen Yang, 2005) - Ray (Marianna Coppo, 2020) - Hair Love (Matthew A. Cherry and Vashti Harrison, 2019) - Cactus / Saboten (Yoko Kitami, 2005) - Hilda and the Troll (Luke Pearson, 2010, 2013) - A Boy Wants a Dinosaur (Hiawyn Oram and Satoshi Kitamura , 1990) - In the Attic (Hiawyn Oram and Satoshi Kitamura, 1984) - Me and my Cat? (Satoshi Kitamura, 1999) - When Sheep Cannot Sleep (Satoshi Kitamura, 1986) - I have a house / Yo Tengo Una Casa (Claudia Legnazzi, 2001) Check us out on booksboys.com and get all of our other podcasts like Playboys and Darkplace Dreamers at patreon.com/booksboysNEW T-SHIRTS AND MERCH ON BOOKSBOYS.COM Hosted on Acast. See acast.com/privacy for more information.

Welcome to Books Boys 26! This month is a stacked show with tons of books and 2 interviews!Dean has been travelling through time to read books set in the ancient world, and PJ has been reading lots of children's books, plus surprise call-ins by authors Lindsay Sealey (lindsaysealey.com) and J. Reeder Archuleta. Books discussed include:- The Best Good Horse (J. Reeder Archuleta, 2022)- Made For More (Lindsay Sealey, 2022)- Yo, Julia (Santiago Posteguillo, 2018)- Murder In The Garden of Socrates / Mord im Garten des Sokrates (Sascha Berst, 2008)- Acté (Alexandre Dumas, 1838)- The Golden Ass / The Metamorphoses of Lucian (Apuleius, C2nd AD)- Le Morte D'Arthur / Tales of King Arthur (Sir Thomas Malory, 1485; ed. Michael Senior, 1980)- Ask and it is Given: Learning to Manifest Your Desires (Esther and Jerry Hicks, 2005) - Where Are You Going? To See My Friend! (English and Japanese Edition) (Eric Carle and Kazuo Iwamura, 2003)- American Born Chinese (Gene Luen Yang, 2005) - Ray (Marianna Coppo, 2020) - Hair Love (Matthew A. Cherry and Vashti Harrison, 2019) - Cactus / Saboten (Yoko Kitami, 2005) - Hilda and the Troll (Luke Pearson, 2010, 2013) - A Boy Wants a Dinosaur (Hiawyn Oram and Satoshi Kitamura , 1990) - In the Attic (Hiawyn Oram and Satoshi Kitamura, 1984) - Me and my Cat? (Satoshi Kitamura, 1999) - When Sheep Cannot Sleep (Satoshi Kitamura, 1986) - I have a house / Yo Tengo Una Casa (Claudia Legnazzi, 2001) Check us out (and buy our new t-shirts!!) on booksboys.com and get all of our other podcasts like Playboys and Darkplace Dreamers at patreon.com/booksboys Hosted on Acast. See acast.com/privacy for more information.

Ever have a 10 year old girl tell you science is for boys? In this conversation, Dr. Diane and author Shelli R. Johannes (Cece Loves Science series; Penny the Engineering Tail of the Fourth Little Pig; Theo Thesaurus) explore the importance of encouraging a love of science for everyone, as well as strategies for connecting science, books, and hands-on activities. Full show notes.[00:46] Before Cece Loves Science , Shelli was writing young adult thrillers. She tells the story about how her 10 year old daughter, who had always loved science, suddenly came home and said the dreaded line "science is for boys."  To support the premise science is for EVERYONE, Shelli and Kimberly Derting  created the ...Loves Science series. Cece loves biology and zoology, Libby loves chemistry, and Vivi loves marine biology and oceanography.[03:48]  Cece Loves Science, I Can Read books offer cross-over appeal for transitional readers. We discuss the impact editor Victoria Duncan and  illustrators Vashti Harrison and  Joelle Murray have had on the series. [06:59] Shelli discusses ways the Loves Science books include solid vocabulary, experiments to try at home, and connections to the national science standards. [08:03]  Shelli shares strategies for selling the concept of science to kids from kindergarten to middle school.[09:30] We explore Shelli's adventures in learning, including her first book in fourth grade about a cookie who discovered nutrition.[13:53] Earthworms, Frogs, and Baby Squirrels -- Shelli's Early Science Encounters[16:29] Engineering Pigs, STEM, and Princesses Who Can Solve Their Own ProblemsWhat prompted Shelli and Kim  to write Penny. The Engineering Tail of the Fourth Pig, and how do we go beyond ever after to infuse science into what happens next?[20:49] Dinosaurs In Love With Long Words -  the real life inspiration for  Theo Thesaurus and Theo Thesaurus and the Perfect Pet. [22:48] Building Connections Between STEM and Imagination for Critical Thinking[24:15]Shelli's STEM-spirations -- Picture Books that Inspire HerAndrea Beaty, Ada Twist & Rosie Revere Sue Fliess, Mary Had a Little Lab Josh Funk , How to Code a SandcastleTara Lazar,  7 Ate 9 Support the showRead the full show notes, visit the website, and check out my on-demand virtual course. Continue the adventure at LinkedIn or Instagram. *Disclosure: I am a Bookshop.org. affiliate.

From Academy Award–winning actress Lupita Nyong'o comes a powerful, moving picture book about colorism, self-esteem, and learning that true beauty comes from within. Sulwe has skin the color of midnight. She is darker than everyone in her family. She is darker than anyone in her school. Sulwe just wants to be beautiful and bright, like her mother and sister. Then a magical journey in the night sky opens her eyes and changes everything. In this stunning debut picture book, actress Lupita Nyong'o creates a whimsical and heartwarming story to inspire children to see their own unique beauty. --- Support this podcast: https://anchor.fm/avant-garde-books/support

Amor de PeloPapá tiene que hacerle un peinado muy especial a su hija. En este libro escrito por Matthew A. Cherry--creador ganador del premio de la Academia ® y ex receptor abierto de la NFL--e ilustrado por Vashti Harrison, ilustradora bestseller en el New York Times, descubrimos una oda a la confianza en sí mismo y al amor entre padres e hijas. El pelo de Zuri le permite ser ella misma. Se enrolla o se riza para convertirse en una corona de princesa o una capa de superhéroe. ¡Pero un día súperespecial necesita un peinado súperespecial! Peine en mano, papá le ayuda a Zuri a encontrar el look perfecto. Con un texto entrañable e ilustraciones radiantes, Amor de pelo celebra los rizos que son solo tuyos, el lazo entre padres e hijas y la alegría que te llena cuando puedes expresarte libremente. Libro: Escrito por Matthew A. Cherry e ilustrado por Vashti Harrison ISBN: 978-0593354773 Editor: Kokila Fecha de publicación: 05/04/2021 Leído por: Yayra Sanchez COMPRA EL LIBRO AQUÍ -> https://amzn.to/3OKPp9t Nuestra hora de cuentos gratuita es bienvenida para TODOS y es posible gracias a oyentes como tú. Considere apoyarnos en KoFi cuando puede elegir entre donaciones únicas a cualquiera de las cuatro opciones de membresía, todas las cuales le permiten aún más acceso al Clubhouse. Para obtener más información, ¡HAGA CLIC AQUÍ! -> https://ko-fi.com/hippocampusclubhouseYa sea que sea un miembro mensual, un contribuyente único, nos siga en Instagram o simplemente le encante sintonizar y compartir nuestra hora de cuentos con amigos, ¡estamos muy agradecidos por su apoyo! Haga clic en suscribirse y, si le gusta lo que escucha, ¡puntúe y comente!Nuestra #OneStopBookShop ofrece títulos divertidos y aptos para toda la familia para todos los miembros de su hogar (¡incluidos los adultos!) y, al mismo tiempo, apoya tanto a las pequeñas empresas como a las librerías independientes. ¡COMPRA AQUÍ! -> https://bookshop.org/shop/HippocampusClubhouse ¿Quiere que SU HIJO sea un invitado en nuestro podcast con su historia favorita? Regístrese hoy HACIENDO CLIC AQUÍ -> https://hippocampusclubhouse.com/storytime-voices Encuéntrenos en Instagram https://instagram.com/hippocampusclubhouse y para obtener más información sobre las nuevas aventuras de la historia, consejos para padres basados ​​en la ciencia cognitiva, actividades basadas en los sentidos, imprimibles y más, ¡ÚNASE HOY a nuestra lista de correo! https://hippocampusclubhouse.com/contacto ¡Hasta la próxima, asegúrese de contar su historia con el corazón abierto mientras escucha a los demás con la mente abierta™!

Geared towards younger 'littles,' or young at heart. Three sweet, fun and amazing stories all will enjoy!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/interactivenanny/support

This week, enjoy Episode Fourteen with Your Favorite Librarian as she continues the conversation about "Measure of Authenticity.  This episode is broken into two portions for readers to properly examine and are, also, paired with great titles to support any reader's discovery.  Scars are Beautiful: Unresolved Trauma and Reclaiming Black BeautyHealing Legacies of Trauma and Abuse in the Queer Community Masculine of Centre, Seeking Her Refined Femme Just Not Beautiful Enough... balance, attention, care, effort and specialness Provided Examples of Great Black Illustrators: Ashley Evans, Floyd Cooepr, Vanessa Brantley-Newton, Frank Morrison, Vashti Harrison, Jerry Pinkney, Ashley Evans, Nina Crews, AG Evans, Ebony Glenn and Kadir Nelson to name a few. Community Organizing or Organized: Natural Position of Allyship Authentic voices and contributions of the Black Experience Black Freedom Under a White Gaze Depictions of Beauty and Identity reflect command standards and measure of cultural excellenceHealth and wellness for all representations of BlacknessBlack Skin and the environment Go Pro or Stay Home... Affordability, Accessibility and Type of Skin Care Providers Defining common and specific skin conditions Check out this week's reading suggestion and check out favoritelibrarian.com"Feminist Weed Farmer:Growing Mindful Medicine in Your Own Back Yard" by Madrone Stewart "Black Skin: The Definitive Skincare Guide" by Dija Ayodele Support the show (https://paypal.me/forrestnogump)

We begin our Black History Month coverage with some reading recommendations, this time catered towards younger audiences. Newark Public Library Children's Librarian Sharon Owens, and Youth Services Supervisor Asha Mobiley, join us to help recommend books to read during the month for children, teens, and young adults.   Ages 3 and up Dream Big, Little One by: Vashti Harrison ( adaptation of Little Leaders:Bold Women in Black History) Follow Your Dreams, Little One (adaptation of Little Legends: Exceptional Men in Black History) Little People, BIG DREAMS by: Maria Isabel Sanchez Vegara and various authors and illustrators A is for Activist by Innosanto Nagara Shades of Black: A Celebration of our Children by: Sandra Pinkney and Photographs by Miles Pinkney Let the Children March by: Monica – Clark Robinson Illustrated by: Frank Morrison This is the Rope: A Story from the Great Migration by: Jacqueline Woodson, Illustrated by James Ransome Sing a Song: How Lift Every Voice and Sing Inspired Generations by: Kelly Starling Lyons, Illustrated by: Keith Mallet The ABC's of Black History by Rio Cortez, Lauren Semmer Opal Lee and What it Means to be Free: The True Story of the Grandmother of Juneteenth by: Alice Faye Duncan, Illustrated by: Keturah Bobo All Different Now: Juneteenth the First Day of Freedom by: Angela Johnson, Illustrated by E.B. Lewis 28 Days: Moments in Black History that Changed the World by: Charles R. Smith Jr., Illustrated by: Shane Evans Bedtime Inspirational Stories 50 Amazing Black People who Changed the World by: L.A. Amber Illustrated by: TZ Nissen   Ages: 8-12: (Middle School) Like Vanessa by Tami Charles (Vanessa Brantley-Newton, Illustrator) When Winter Robeson Came by Brenda Woods Take Back the Block by Chrystal D. Giles  From the Desk of Zoe Washington by Janae Marks Stella by Starlight by Sharon M Draper Look Both Ways: A Tale Told in Ten Blocks by Jason Reynolds   Early Teens (12+) Long Way Down by Jason Reynolds The Poet X by Elizabeth Acevedo This Is My America by Kim Johnson Stamped: Racism, Antiracism, and You by Jason Reynolds & Ibram X. Kendi   Older Teens (15+) Punching the Air by Ibi Zoboi & Yusef Salaam The Hate U Give, On the Come Up, Concrete Rose by Angie Thomas Dear Martin by Nic Stone  Monday's Not Coming by Tiffany D. Jackson

Theo Baker talks with the chart-busting illustrator and book creator, Vashti Harrison, about how she anticipated success, and built her incredible career. Theo even got in a few questions about experimental film. For all the latest on Vashti, head over to her website www.vashtiharrison.com, and follow her on Twitter at @VashtiHarrison and Instagram at @vashtiharrison. For more info about the Society of Children's Book Writers and Illustrators, please visit SCBWI.org.  Subscribe to our podcast today. New shows every Friday!Season 6, episode 9Support the show (http://scbwi.org/join-scbwi/)

Considering our kids are well beyond picture book age, it might seem odd that we're so excited about a picture book. (Okay, okay, so Kristen does have one of her own coming out in late 2023, but still). Hello, Star, by author Stephanie V.W. Lucianovic and illustrator Vashti Harrison is a wonder to behold, and how lucky are we that they came by Spawned to chat with Kristen about their new collaboration. Don't miss our cool picks of the week! Thanks to our sponsor Beam Dream Powder that might just help you get more sleep. Don't miss their awesome special offer just for Spawned listeners! You can find us on Twitter, Facebook, and Instagram! And don't forget to visit our site, CoolMomPicks.com.

Zibby is joined by author and illustrator duo Stephanie V.W. Lucianovic and Vashti Harrison to talk about their new picture book, Hello, Star. Stephanie tells Zibby about how its premise was inspired by the questions her young son asked her former astronaut husband about space — and why she decided to feature a mother-daughter pair in the story instead. Vashti shares how Stephanie's lyrical writing encouraged her to try more creative illustration techniques. The two also reveal how they serendipitously found their way to each other.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3EYJt8kBookshop: https://bit.ly/3zJe0mB See acast.com/privacy for privacy and opt-out information.

Stefanie Lucianovic is on the #ReadingWithYourKids #Podcast to celebrate her stunningly beautiful #PictureBook Hello Star. The book, which is illustrated by Vashti Harrison, tells the story of a curious girl who learns that a bright light in the sky is coming from a dying star. She promises to keep it company until the light goes out. Every night the girl reassures her friend that she is still there. This touching tribute to stars, space, and science celebrates how a small act of compassion can flourish into a life full of meaning and wonder Click here to visit Stephanie's website - https://www.stephanielucianovic.com/ Click here to visit our website - www.readingwithyourkids.com

This sweet book

This is an inspiring story about women that paved the way for generations to come. Fun, lovable and inspiring!!!! Hope you and the littles enjoy!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/interactivenanny/support

Welcome to Nutmeg Book Drops: Elementary Edition, a podcast produced by Librarians ConneCT. Librarians ConneCT is a group of public and school librarians from throughout the State of Connecticut. Each week, we'll discuss three of the 2022 Elementary Nutmeg Nominees, perfect for readers in grades 2-3. Each week will feature book talks and author interviews on some of the nominees. This week's episode features Little Leaders: Bold Women in Black History by Vashti Harrison, published by Little Brown Books for Young Readers, The Undefeated by Kwame Alexander, illustrated by Kadir Nelson, and published by Versify, and Just Ask! Be Different, Be Brave, Be You by Sonia Sotomayor, illustrated by Rafael Lopez, and published by Philomel Books. Find more information on our website: bit.ly/librariansconnect!

Did you know that Margaret Hamilton wrote the code to launch the first spaceship to the moon? Do you know about Virginia Hall, one of the greatest spies in history? Danay introduces us to a selection of books about awesome women from history: Little Leaders: Bold Women in Black History by Vashti Harrison, I am Malala by Malala Yousefzai, and Path to the Stars by Sylvia Acevedo.

Many of our patients grow up never seeing a character that looks like themselves in a book. In fact, research suggests that 75% of characters in children’s books are white. Being able to relate to a character in a book helps entice our early readers that reading is fun and link themselves to the story. Seeing ones-self as the lead character of a book gives our patients an idea of what they might become. Diversity in literature matters. In today’s Resident Files episode, we discuss an initiative called Just Like Us Books that pediatric residents at Children’s Hospital Colorado have launched. Our guests for today's episode are all PGY3 pediatric residents at Children's Hospital Colorado and the University of Colorado School of Medicine: Alexis Ball, MD; Katelyn Soares, MD and Ariel Porto, MD.  Books included in Just Like Us Project: It’s Okay to Be Different by Todd Parr (Preschool-1 year) First Laugh, Welcome Baby! By Rose Ann Tahe Antiracist Baby by Ibram X. Kendi (baby-3 years) Hair Love by Matthew A. Cherry (Preschool-3 years) Worm Loves Worm by J.J. Austrian (Preschool-3 years) And Tango Makes Three by Justin Richardson (2-5 years) Antiracist Baby by Ibram X. Kendi (baby-3 years) Round is a Tortilla by Roseanne Thong (3-5 years) Fry Bread by Kevin Noble Maillard (3-6 years) The Proudest Blue by Ibtihaj Muhammad(Preschool-3 years) Same, Same, but Different by Jenny Kostecki-Shaw (4-7) A Family Is a Family Is a Family by Sara O’Leary (4-7 years) Sulwe by Nyong’o Lupita (4-8) Just Ask, Be Different, Be Brave, Be You by Sonia Sotomayor (4-8 years) Anh’s Anger by Gail Silver (4-8 years) Other Words for Home by Jasmine Warga (8-12years)   List of books we like with some broad categories that we were thinking about for inclusivity: Inclusive books - characters from all types of backgrounds  It’s Okay to Be Different by Todd Parr (Preschool-1 year) I Am Me by Tristan Towns Little Dreamers: Visionary Women Around the World by Vashti Harrison (8-12 years) Think Big, Little One by Vashti Harrison (Baby-3 years) Dream Big, Little One by Vashti Harrison (Baby-3 years) Be Kind by Pat Zietlow Miller (4-8 years), characters are very diverse and inclusive, not explicitly about that, but nice to see all of the different kids getting along Same, Same, but Different by Jenny Kostecki-Shaw (4-7). Penpals in US and India tell each other about their lives and they see that even though they live in different parts of the world, they do a lot of the same things Inclusive families: parents who look different  Life with My Family by Renee Hooker and Karl Jones (3-7 years) A Family Is a Family Is a Family by Sara O’Leary (4-7 years) Heather Has Two Mommies by Leslea Newman (Preschool-2 years) I am Perfectly Designed by Karamo Brown (4-8 years) Black/African/African American Amazing Grace by Mary Hoffman (4-8 years) I Am Enough by Grace Byers (4-8 years) Little Leaders: Bold Women in Black History by Vashti Harrison (8-12 years) Little Legends: Exceptional Men in Black History by Vashti Harrison (8-12 years) Change Sings: A Children’s Anthem by Amanda Gorman (4-8 years) All Because You Matter by Tami Charles (Preschool-3 years) Hair Love by Matthew A. Cherry (Preschool-3 years) I Like Myself by Karen Beaumont (4-8) Sulwe by Nyong’o Lupita (4-8): about colorism within the Black community, photo of Lupita on the back cover New Kid by Jerry Craft (pre-teen, graphic novel/chapter book) Miami Jackson Sees It Through by Patricia McKissack (8-11, early chapter book) Brown Boy Joy by Dr. Thomshia Booker (3-7) LatinX/Hispanic Julian Is a Mermaid by Jessica Love (4-8 years) Round is a Tortilla by Roseanne Thong (3-5 years) Green is a Chile Pepper by Roseanne Thong (3-5 years) One is a Pinata by Roseanne Thong (3-5 years) The Day of the Dead by Bob Barner (2-5 years) Schomburg: The Man Who Built a Library by Eric Velasquez (7-12, lots of words but also great pictures on every page). True story about an afro-Puerto Rican man who immigrated to the US from Puerto Rico and collected books created a library about the achievements of African people/descendants throughout the ages Separate is Never Equal by Duncan Tonathiuh (4-12). True story about Sylvia Mendez’ family’s fight for desegregation in CA, family was Mexican. All around us by Xelena Gonzalez -  gentle story that celebrates family, culture, community and the connectedness of all thing Indigenou/Native American  Fry Bread by Kevin Noble Maillard (3-6 years) We Are Water Protectors by Carole Lindstrom (Preschool-1 year) The Pencil by Susan Avingaq. About an Inuit family who lives in an iglu First Laugh, Welcome Baby! By Rose Ann Tahe. Story about a new baby and the significance of the first laugh in Navajo culture   Sweetest Kulu by Celina Kalluk (1-3). Poem written for a baby about Inuit values and respect for the land, seems like a good bedtime story. Immigrants/Refugees The Proudest Blue by Ibtihaj Muhammad(Preschool-3 years) Watch Me: A Story of Immigration and Inspiration by Doyin Richards (3-5 years) Islandborn by Junot Diaz (5-8 years) Other Words for Home by Jasmine Warga (8-12years) (pre-teen, chapter book). About a girl who wears a hijab who moves from Syria to the US and is newly labeled “Middle Eastern”, and embraces her culture and grows into herself Disability I Just Do It Differently by Donna Grinyer I Will Dance by Nancy Bo Flood (Preschool-3 years) Just Ask, Be Different, Be Brave, Be You by Sonia Sotomayor (4-8 years): kids of many different ethnicities with medical and developmental differences. Sotomayor was diagnosed with DM as a kid! My Brother Charlie by Holly Robinson Peete and Ryan Elizabeth Peete. Black author co-wrote with her son who has autism. Story about Black siblings, one of whom has autism  Gender/Sexual Orientation Diversity It Feels Good to be Yourself: A Book About Gender Identity by Theresa Thorn (5-8 years) Julian Is a Mermaid by Jessica Love (4-8 years) Stella Brings the Family by Miriam B. Schiffer (5-8 years) Worm Loves Worm by J.J. Austrian (Preschool-3 years) And Tango Makes Three by Justin Richardson (2-5 years)   Different religions/culture (some overlap with immigrants/refugees) Hats of Faith by Medeia Cohan (1-3, board book). Pictures of different “hats” that people of different faiths wear The Diwali Gift by Shuchi Mehta (3-8). About Indian culture Same, Same But Different by Jenny Sue Kostecki-Shaw (4-7). About two children who are penpals in the US and India   Anti-bias/Activism V is for Voting by Kate Farrell and Caitlin Kuhwald (3-6 years) A is for Activist by Innosanto Nagara (3-7 years) Antiracist Baby by Ibram X. Kendi (baby-3 years) No! My First Book of Protest by Julie Merberg (baby-3 years) An ABC of Equality by Chana Ginelle Ewing (baby-5 years) Woke Baby by Mahogany L. Browne (baby-3 years)   Emotions When You Can’t See Me Smile: A book for children to help express and understand emotions, moods, and feelings while wearing a mask by Emily Alston Anh’s Anger by Gail Silver (4-8 years) Steps and Stones by Gail Silver (4-8 years) Peace, Bugs, and Understanding by Gail Silver (Preschool-3 years) My Magical Words by Becky Cummings Do you have thoughts about today's episode or suggestions for a future topic? Write to us, chartingpediatrics@childrenscolorado.org       

Little Leaders: Bold Women in Black History is the debut book from Vashti Harrison. Based on her popular Instagram posts from Black History Month 2017 it features 40 biographies of African American women that helped shape history. It is a 96-page paper over board book published by Little Brown Books for Young Readers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonni-reading-project/message Support this podcast: https://anchor.fm/sonni-reading-project/support

For the last episode highlighting books with Black authors and characters for Black History Month, Nicole shares some titles that are soon to be hot off the cataloging cart. She features a new historical fiction pick and gushes about her favorite YA series, plus a hot and spicy adult read. Tori focuses on some juvenile reads both fiction and nonfiction alike. The resources talked about in this episode are listed below: The Black Panther Party: A Graphic Novel History by David F. Walker, illustrated by Marcus Kwame Anderson; Yellow Wife by Sadeqa Johnson; Big Monty and the Lunatic Lunch Lady by Matt Maxx; Big Monty and the Cyborg Substitute by Matt Maxx; Infinite Hope: A Black Artist's Journey from World War II to Peace by Ashley Bryan; I Survived Series by Lauren Tarshis; Children of Blood and Bone by Tomi Adeyemi; Children of Virtue and Vengeance by Tomi Adeyemi; Rebel by Beverly Jenkins; Ghetto Cowboy by G. Neri; Little Leaders: Bold Women in Black History by Vashti Harrison; The #Mindful App; Blackcoffeewithwhitefriends Instagram account; When Dimple Met Rishi by Sandhya Menon

Today we have on the powerhouse author, speaker and writing coach Ally Fallon. Ally shares what her and her family’s covid experience has been like, bringing a baby into the world, living in California with the wildfires AND a pandemic and where her heart has been pulled in that season.  When Ally and I had this conversation back in the first of December, I felt like we were having a strategy session for how to approach 2021. So. Much. has happened since that day, including Ally and her family moving across the country, releasing her new book The Power of Writing it Down, but obviously so much has happened within the American climate, and as a globe we continue to walk out the pandemic, work through the vaccination journey, variants, and just… honestly grappling with the fact that we’ve been at this for a year now.  With all that being said, I feel like this conversation is really timely for a couple of reasons: We spend the first half of the conversation talking about how we have changed, for better or for worse, and how we have a choice to do something with that change as we fight forward.  We spend the second half of this conversation talking through one big shift that took place in both of us this year, and that’s how we engage the conversation of race, what it looks like to lament and learn, and process what it looks like to be a white ally for our Black brothers and sisters.  Because Alli is a coach, her new book, and pieces of its insights that she shares today are packed with practical takeaways for how to actually bring about life and thought change. It's TRULY fascinating, and I love that she walks us through how to apply that process in this episode. I love her encouragement, her honestly, and also her practical way of trying to invite people into a journey of hard work, by pulling back the layers and start small. There is such potential for resurrected life no matter where you are. No matter your heartbreak, your grief, the good you’ve seen, the hard you’ve been in, ALL of it carries possibility for transformation and being more alive on the other side of this season than you were going in it.  Connecting with Ally:  Her Books Instagram Facebook Her most recent release: The Power of Writing it Down Episode Sponsor: Hopefuel Use the code SIMPLY15 for 15% off your purchase! Instagram Facebook Our official link for shopping with Hopefuel (thank you for supporting them AND the podcast!)  References: California fires 2020 “Is He Worthy” by Andrew Peterson 
Indestructible by Ally Fallon George Floyd Ahmaud Arbery Fighting Forward- Hannah Brencher (you can also hear our conversation here) Enneagram 2 “Jingle, Jangle” Cognitive behavior therapy Ta-Nehisi Coates White Fragility: Why Its So Hard for White People to Talk About Racism by Robin DiAngelo 
I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown How to Be Anti-Racist by Ibram X. Kendi Stamped From the Beginning : The Definitive History of Racist Ideas in America by Ibram X. Kendi Be the Bridge: Pursuing God’s Heart for Racial Reconciliation by Latasha Morrson Be The Bridge program Colorfull, Thoughtfull, and Gracefull - Dorena Williamson Anti-Racist Baby by Ibram X. Kendi Little Leaders: Bold Women in Black History  by Vashti Harrison Hair Love by Matthew A. Cherry (and illustrated by Vashti Harrison!) “Hair Love” the short film and their Oscar acceptance speech Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants : Robin Wall Kimmerer Onondaga Nation Jane Kirkpatrick’s new book :: There’s not a release date on this yet, but you can hear Jane discuss it on our podcast episode as well as other Native American relations, struggles, and etc. Native American Boarding Schools   Columbus and our whitewashed perception of his “discovery” The complicated process of voting as a Native American in the U.S. and also here, and here  Find Your Voice :: Grow Write Additional Resources: I wrote a blog this summer that features voices that I would strongly recommend following to learn from, more books (may I particularly point to Jemar Tisby’s book The Color of Compromise and the corresponding Bible Study), and resources to work through the conversation of race, the Church, and how white people can see more clearly.  Scripture References: Genesis 2:4- 3:24- We were made for life in the garden Ephesians 5:8-17-“Wake up, oh sleeper” 1 John 1:9, Acts 3:19, James 4:8, Joel 2:13, Revelation 3:19- Repentance Romans 12, 1 Corinthians 12:12-31 , Acts 10:  in particular, and then verses on unity AND diversity  Acts 8, 9, -Paul going from someone who protected Judaism at all costs, to experiencing deep change, and becoming a champion of the Gospel Romans 12:2- The transforming by the renewal of your mind Connecting with Emily and Simply Stories Podcast:Instagram (Em life // Podcast Life)FacebookTwitterBlog  *Intro and Outro music is from audionautix.com

The Mother in the Wild reads the story of Alma Woodsey Thomas from "Little Leaders: Bold Women in Black History" by Vashti Harrison.

We’re diving deeeeeep. Gird your loins! (Recorded November 2020)Hillbilly Elegy (2020 film and 2016 book by J.D. Vance)Caitlin brings up ~ screenwriting twitter ~ YET AGAIN.A Million Little Pieces (2003 book by James Frey)Why does having a personal connection to the story make a script more desirable?Sketchy Hollywood Nonsense!The “White Trash Narrative” and male, southern writersAn ode to Ron Howard, director of our hearts.White Trash: The 400 Year Old Untold History of Class in America (2017 book by Nancy Isenberg) What You’re Getting Wrong About Appalachia (book By Elizabeth Catte)Personal backgrounds and the correlation with a writer’s brand.Class, wealth, and all the trappings of that bullshit.Realizing you are living through a life moment that will eventually need to be expressed creativity. Drawing on life experience to enrich stories indirectly.Don’t be so literal! Nuance is the name of the game, baby!Lady Bird (2017) and Greta GerwigBecoming too attached to the truth when adapting real life.The Farewell (2019) and Lulu WangRejecting who we are as young people vs. embracing who we are as adults.“One to Watch” a 2020 novel by Kate Stayman-LondonFramebridge - this is not an ad... but it could be! Framebridge, I love you! Call me!Little Leaders: Bold Women in Black History (2017 children's book by Vashti Harrison)

It is an honor to welcome our guest mentor for this episode, Amy Furman. Amy Furman, MM, MT-BC has led the development of the Minneapolis Public School Music Therapy program, which now has eight music therapists. Her specialties include students with ASD, English Learners, and inclusion/mainstreaming in the music classroom. She served as a state mentor for Minnesota Music Educators in the areas of urban education and special needs students. A Past President of the American Music Therapy Association, she has written articles for professional journals, music therapy monographs and book chapters. She has presented nationally and internationally on music and special learners for a variety of organizations including World Federation of Music Therapy, International Society for Music Education, and American Orff Schulwerk. Topics discussed in this episode: The role of advocacy, research, and service in music therapy, The joy of sharing playlists and discovering new music, The importance of learning how to learn, and Ways to stay engaged in and excited about music therapy after decades in the profession. Resources mentioned in this episode: AMTA Bookstore (intellectual materials donated by members): https://www.musictherapy.org/bookstore/ Jen's 2020 Self-Care Playlist: https://www.youtube.com/playlist?list=PLiefKVtC5aEdgBRGsG5P3VJcQCEVL6POk or https://open.spotify.com/playlist/7bF3poFTYRj7pMuLRJ9gFQ Music from Amy's Spotify Library: "Prelude to the Afternoon of a Faun" by Claude Debussy, "Ain't Gonna Let Nobody Turn Me Around," "One Foot/Lead with Love" by Melanie DeMore, Nickel Creek, Joshua Bell, and this Family Dance Party Playlist by Melissa Hentges: https://open.spotify.com/playlist/5DiICfu8AennCLRfWcOhTJ  Books from Amy's Bookshelf: "This Tender Land" by William Kent Krueger, "The Kitchen House" by Kathleen Grissom, "Why Are All the Black Kids Sitting Together in the Cafeteria?" by Beverly Daniel Tatum, "Just Us: An American Conversation" by Claudia Rankine, "The Song Poet: A Memoir of My Father" by Kao Kalia Yan, "WASTE: One Woman’s Fight Against America’s Dirty Secret" by Catherine Coleman Flowers, "Sulwe" by Lupita Nyong'o, Vashti Harrison, illustrator, and "I Am Every Good Thing" by Derrick Barnes, Gordon C. James, illustrator MT Mentor Membership Group: http://joyfulnoisesllc.com/mt-mentor/ Transcript: https://drive.google.com/file/d/1NZUIA5xsnS1qOQwwiUAox26fLr-lvHiT/view?usp=sharing

The Wanna Be Podcast is back for a Black History Month special, and I’m going to be sharing the stories of phenomenal black women who are almost certainly making history with their work.This week you’re in for a treat, ever since the Cartoonist series back in January I’ve wanted this week’s guest on the podcast and it was an absolute privilege to get this episode recorded in-person while she was here in London. My darlings you are about to hear from Illustrator, Author and filmmaker Vashti Harrison the brilliant Mind behind Little Leaders Bold Women in Black History which coincidentally is the Black History Month sponsor for this podcast. Vashti creates the cutest and most adorable drawing of little black girls that not only captures their innocence but their magic and strength too. My heart skips a little every time I open the Little Leaders book, and when you pick one up for yourself -or visit her social media you’ll understand why!Today you’ll learn how Vashti maintains her incredible skill, why we should stop telling kids about ‘starving artists’, and how to get your parents to support your creative endeavours.First I had to indulge my curiosity- I simply had to find out about the moment Vashti realised she was good at drawing and listen to what she had to say...Follow Vashti on Twitter and Instagram @VashtiHarrison. Pick up a copy of Little Leaders on Amazon or at your local bookshop.

Lois Reitzes interviews chef Hugh Acheson about his new cookbook "How To Cook: Building Blocks and 100 Simple Recipes for a Lifetime of Meals"; filmmaker Matthew Cherry and illustrator Vashti Harrison about the film "Hair Love"; and opera singer Jamie Barton about her upcoming performances with the Atlanta Opera.

Rock It Mama 7 Simple Steps to Mental Health https://rockitmama.com/7-simple-practices-for-boosting-mental-health-free-printable-mental-health-task-list/Little Legends Exceptional Men in Black History by Vashti Harrison https://amzn.to/34mxsJD

Many people believe they aren't creative, but in reality, creativity exhibits itself differently within us all. Vashti Harrison joins the pod to share her journey as an author, illustrator and filmmaker. She shares the feelings she experienced as she went from being unemployed for over six months to securing a gig to illustrate her first book.  @vashtiharrison @ipwomanpodcast Episode References vashtiharrison.com ipwomanpodcast.com Book: Big Magic: Creative Living Beyond Fear Ted Talk: Your Elusive Creative Genius The Killing of Breonna Taylor Part 1 and Part 2

There’s a lot of love, and differences, in today’s episode! Hair Love, by Matthew A. Cherry, illustrated by Vashti Harrison, is a story about a family’s enduring love and devotion, as told through real life challenges. We’ll compare the book to the Oscar-winning short film of the same name to reveal significant differences between the two. Join National Board Certified Teacher, Reading Specialist, and Literacy Coach Dr. Julie Webb as she describes the teaching possibilities hidden inside this treasured mentor text. Try this lesson in your class tomorrow: https://litcentric.podia.com/litcentric-radio-lessons-growing-bundle Watch brief Running Record refresh videos: https://www.youtube.com/watch?v=WIdk0ZCwiZU&list=PLq3mWBE22_YkhHd4MtakkTpx9P0qNEvBa Watch Hair Love: https://www.youtube.com/watch?v=kNw8V_Fkw28 LitCentric Radio Season 5 is generously sponsored by Book Taco: https://booktaco.com/welcome-librarians/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

O cabelo de Zuri é mágico. Ele pode ser trançado e enrolado para combinar perfeitamente com uma tiara de princesa ou uma capa de super-heroína. E Zuri sabe que seu cabelo é lindo! Mas um dia superespecial pede um penteado mais especial ainda. O livro foi inspirado no filme vencedor do Oscar de melhor curta metragem de animação. Escrito por Matthew A. Cherry, ilustrado por Vashti Harrison, traduzido por Nina Rizzi e publicado no Brasil pela editora Record. --- Send in a voice message: https://anchor.fm/denise32/message

A quick look into the reality of reconstruction as well as a summary and analysis of the film The Birth of a Nation. Enjoy the social commentary! Tea Time----- Artists: Nynne- https://www.instagram.com/beanynne/ (https://www.instagram.com/beanynne/) Vashti Harrison- https://www.instagram.com/vashtiharrison/ (https://www.instagram.com/vashtiharrison/) Activist: John Oliver- https://youtu.be/hsxukOPEdgg News: Be aware of voter suppression specifically in regards to the Voting Rights Act and the Census. Support this podcast

Written by Vashti Harrison, "Little Leaders: Visionary Women Around the World" chronicles in short biographies the lives of many pivotal women in various spheres. But in many cases, because they were women or of colour or both, their legacies were overlooked. These names were lost to the general consciousness and would never get the recognition they deserved. Many of the names that come up will be new to many but their influence and worldwide reach may amaze you!   Episode 1 - Introduction, Fatima Al-Fahiri, Wang Zhenyi and Ada Lovelace   Fatima Al-Fahiri When did Fatima live? How did Fatima and her sister get the money to build the Mosque? What is a ‘masdrassa' ? Which Pope studied there? What did he introduce to the western world?   Wang Zhenyi If girls at this time did not go to school, how did she learn? What different subjects did she write about? What equipment did Wang Zhenyi use to recreate an eclipse? Why do you think so much of her writing was published AFTER she died?   Ada Lovelace What were the names of Ada's parents? Why might Charles Babbage have declined to work with Ada? How did she prove she was worth working with? Ada is thought of as the first person to be a… what? Why do you think her name is barely remembered/taught?

"It's my birthday month and we are also celebrating 15 years of BTR! Music from the second half of my 29th year, January - July 2020. As mentioned in the episode, some inclusive children's books to consider sharing with the children in your life: A Is For Activist by Innosanto Nagara Julián is a Mermaid by Jessica Love My Feminist ABC by Duopress Labs Works by Vashti Harrison  00:00 - INTRO 01:42 - The Eye - Waxahatchee 05:52 - Had To Catch Up - Chance Wiesner 07:57 - Lasso - Arbor Labor Union 11:08 - Piltdown Man - Frances Quinlan 14:20 - Sat By A Tree - Dan Deacon 18:44 - Paper Cup - Real Estate 23:14 - MIC BREAK 24:44 - Guard The Baby - Dirty Projectors 27:24 - The Poet Can t Jam - Born Ruffians 30:56 - Darkside - Laumė 34:40 - Get Better Soon - Ryan Pollie 38:03 - Intrusive Thoughts - Jordana 40:39 - Grass It Grows - Cuesta Loeb 45:01 - M.O.W.O. - James Supercave 50:05 - MIC BREAK 52:18 - The More I Cry - Alice Boman 56:23 - Away (Hunted Version) - Anna Calvi 60:40 - The Heart And It's Double - Sarah Mary Chadwick 65:25 - No Caves - Why Bonnie 69:46 - Determined Outcome - Sufjan Stevens & Lowell Brams 71:57 - Mariella - Ultraísta 77:05 - Benji - Trace Mountains 79:11 - MIC BREAK 80:59 - Big Embarrassing Heart - Georgia Maq 85:02 - Piper - Kevin Krauter 87:40 - Silver + Gold - Elliot Moss 91:38 - Magazine Bay - Yumi Zouma 95:29 - Light Goes Out In August - Pablo Dylan 99:52 - Coming Thru - Lido Pimienta 102:29 - don't wait up - Son Little 105:12 - OUTRO 106:52 - Hope We Meet Again - Laura Marling 110:40 - This Is Far From Over - Bonnie "Prince" Billy 113:27 - E N D "

No one enjoys hosting tough conversations but as a business owner, you know that it’s not only important but a requirement to effectively lead your team.  In this episode, I share about how opening up about your frustrations during those tough conversations can lead to progress for you and your entire team. Be sure to check out the tips and language prompt to get you started. Join the BizChix Community Connect With Shelli: Instagram Linkedin Sign up for the Newsletter Tools or Events Mentioned: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey   A is for Activist by Innosanto Nagara  One Family by George Shannon and Blanca Gomez Dream Big, Little One by Vashti Harrison  Peekaboo Morning by Rachel Isadora White Fragility: Why It's So Hard for White People to Talk About Racism by Robin J. DiAngelo and Michael Eric Dyson Other Links Mentioned: Brene Brown Unlocking Us Podcast Dr. Traci Baxley Stacking Your Team Episodes Mentioned: SYT 93: We All Feel Shame as Leaders BizChix Episodes Mentioned: 385: How to Create Diversity in Business with Dr. Traci Baxley 422: We Need Each Other with Dr. Traci Baxley Work with Us: Programs Overview VIP Day One:One Coaching Leadership Lab Six Figures Lab This podcast was first published on BizChix.com/syt-113. Listen to our sister podcast, BizChix, on your app or at BizChix.com.

A história de hoje vem lá do bairro de Pirituba, na cidade de São Paulo! Esse conto já está na família faz um tanto de tempo e aqui chegam as vozes de tia Mônica, Allana e Belisa para dividi-lo com quem se achegar pra ouvir

In this episode, I discuss how 2 children's literature books are examples of ‘Black girl literacy' (Muhammad & Haddix, 2016) –a teaching framework that is necessary for affirming and empowering the reading and writing identities of Black adolescent girls. This episode provides a context as to why and how teachers can incorporate culturally relevant literacies for Black girls in elementary schools. Some key takeaways are: · I am Enough by Grace Byers and Keturah Bobo is a beautiful, inspiring book that promotes the multiple ways that Black girls can accept and love themselves enough to say and believe that “I am enough”. · “Hair Love” by Matthew Cherry and Vashti Harrison has a very empowering and warm message that promotes family, self-acceptance, quality time, inner and physical beauty, and just plain ol' love. I AM ENOUGH by Grace Byers/Keturah Bobo HAIR LOVE by Matthew Cherry/Vashti Harrison --- Support this podcast: https://anchor.fm/karla958/support

Our interview with New York Times best selling author/illustrator Vashti Harrison.

Vashti Harrison is the exceptional children’s book author and illustrator of Little Leaders: Bold Women in Black History, Little Dreamers: Visionary Women Around the World, and most recently Little Legends: Exceptional Men in Black History, plus board books Dream Big, Little One, and Think Big, Little One. She has also illustrated many other books including Sulwe by Academy Award winner Lupita Nyong’o, which is now a New York Times best seller, Cece Loves Science, Hair Love, and others. I met Vashti at the Brooklyn Book Festival and watched her do an illustrator smackdown which my kids thought was basically the coolest thing ever. I'm super excited that I got to talk to Vashti about her work! 

Fire signs Alex Dimitrov and Dorothea Lasky join us on this week’s episode to discuss poetry, the zeitgeist, and their hotly anticipated new book, Astro Poets: Your Guides to the Zodiac. This compelling compendium (think Linda Goodman’s Sun Signs, updated for the Beyoncé years) extends the collaborative wit, lyricism, and heart of their viral Twitter account @poetastrologers. Then our editors join with their reading recommendations for the week, including books by Lupita Nyong'o (illus. by Vashti Harrison), Cynthia Hand, Elton John, and Elizabeth Strout. This week also features a sponsored indie interview with Teri Case.

00:40 - And we’re back! Meek and Nique catch each other up with how they’re feeling (all the ailments and faux hangovers), and are changing it up a little this episode. Instead of pulling a topic from the Tea Jar, they are going straight to the communitea with a Q&A session. 2:10 - Our first question is from Kiera, who asks: What does it look like to raise black children in America today? What does it look like more specifically for your individual families? 2:30 - First, shout out to our communitea for interacting with us, sending us your questions, and letting us know what you think! Before getting to Kiera’s question, Meek and Nique tell us what they’re sipping on. Monique is sipping on a rooibos tea named I Woke Up Like This, which she also shared with Meka for today. 4:14 - To answer Kiera’s question… for Meek, knowing she has three black sons, it makes her feel sick because she’s afraid for her kids and how they can be targeted by society. Right now, they’re seen as small, cute children, but they will grow into tall, strong, black men who won’t receive the same grace from society. For Nique, she leans on her faith and her husband. She is fiercely protective of her son, recalling Emmett Till and how so little has changed for black boys in America since then.   8:13 - Meka brings up the Exonerated Five and the impact of how young black boys are represented in the media. This is a hard and sensitive topic, and is a fear for every mother of black children. 9:55 - Nique brings up her mixed family and the fiery confidence that her daughter has, which can pose a challenge as she grows older. As she grows up as a biracial person, how will she be received and perceived in the world? Nique explains that it’s an ongoing challenge to ensure that her biracial kids know that they don’t have to choose black or white, that they belong in society, and they are in charge of their own identities.   12:28 - For Meka, her goal is to raise happy kids. Kids see color but not with the heaviness that adults do. Still, she makes sure that her children know about the history of their ancestors and recalls bringing Elle to the African American History Museum in DC to show her black history in America. 14:25 - The ladies remind us: Prayer without works is dead. Remember to put your prayers into action.  15:50 - Meek and Nique both have used the Little Leaders books by Vashti Harrison to recognize the celebratory moments and people of Black American history. They recognize in themselves how difficult it is to educate their kids about America’s violence and racism against black bodies, because it’s such a challenging and painful discussion to have with young children.  17:51 - Nique makes the point that it’s all about empowerment and positivity about yourself and your culture. It gives strength to talk about the difficult things when the story is one of survival and resilience. Modern day stories of black excellence prove every day what black success looks and feels like.  19:25 - Meka talks about confidence in their black sons and how positive affirmations build them up with positivity. It’s a great practice to start with any and all of your kids!  21:10 - Meek and Nique invite the communitea to share your affirmations, share how your family navigates race issues and challenges, how you teach your children about the world while building them up. Let’s teach our children to be confident and proud of their blackness.  23:45 - Monique speaks about her eldest child, Layla, who attends an HBCU and has experienced so many people from different backgrounds that she can hang with anybody. She’s always been proud of her blackness and thrives in her environment because of her confidence.  26:30 - “I refuse to raise kids that are soft as butter. We don’t have kids that melt. We have kids that have resilience.” 29:00 - What can our non-black listeners do to be better allies? Have a desire to learn and be sincere about being open to listening to others that don’t look like you. Share conversations with each other and learn from others’ experiences. 31:40 - To close out, it’s Drive Track time! Nique has been listening to Imagine Dragons “The Fall” (but the whole album is great), and Meek has been listening to Afro B’s Drogba (Joanna).----- Make sure to follow Meek and Nique on social media! Meka’s blog is Hanging with the Harrells and her instagram is @hwthblog (she’s almost at 10k followers - let’s help get her there!). Nique can be found at White Coat Wifey and followed at @whitecoatwifey!Make sure to follow the show at @teawithmeekandnique on Insta to see behind-the-scenes and more content, say hello to your fearless hosts at meekandnique.com, and tune in for the next episode!

Join New York Times bestselling author & illustrator Vashti Harrison as she introduces young readers to trailblazing women who changed the world. Harrison will read from her two bestsellers: Little Leaders: Bold Women in Black History and Little Dreamers: Visionary Women Around the World. Afterwards, Harrison will conduct a drawing demo on the main stage for kids of all ages! A book signing will follow the presentation. Copies of Little Leaders, Little Dreamers, Hair Love, Festival of Colors, and Cece Loves Science will be available for purchase.

Remembering Toni Morrisons awesomeness through the book Little Dreamers - Visionary Women Around The World by Vashti Harrison

The Wanna Be Podcast is back for a Black History Month special and I’m going to be sharing the stories of phenomenal black women who are almost certainly making history with their work.I got to interview New York Times Bestselling author Angie Thomas.She wrote a book called The Hate U Give which I think you’ll like. It’s about a teenage girl called Starr who witnesses her friend die at the hands of the police.The book just got turned into a movie with Amandla Stenberg and it’s so good, you should see it. Honestly, it’s kinda a lot, there’s police brutality, #BlackLivesMatter dealing with white friends and microaggressions. It’s iconic! The film’s out now so go see it!I can’t wait for you to hear this episode, you’re on the path to success right now and Angie shares how she’s managing being social media in the face of sudden success. We talk about what it’s like to give up control on your work and how you can be a better activist and make real change in your community.Angie is on a whirlwind of success and to be honest I just wanted to know how she was doing...Don’t forget to head out to the cinema to see The Hate U Give it is remarkable and like Angie says the start of a conversation. You can find Angie on Instagram on @AngieThomasBe sure to share this podcast with a friend who’s a bit lost and doesn’t know what they want to do. You can do this by tagging them and @wannabepodcast on both Twitter and Instagram. Also feel free to screenshot the episode you’re listening to in your insta stories and I’ll reshare them.For detailed show notes, photos, freebies and top quotes from this episode visit wannabepodcast.com. I’ll be updating the show notes at the end of each month.This is the last episode in the Black History Month special it has been a pleasure to create these episodes and introduce you to phenomenal black women. Special thanks to Abadesi Osunsade, Vashti Harrison, Amber Cabral, Amandla Stenberg and of course Angie Thomas. I’ll catch up with you in 2019! If you’re loving the podcast and want to see it grow please do leave a rating and review via Apple Podcasts and do reach out to me with questions, comments and guest recommendations for Season 2. For information regarding your data privacy, visit acast.com/privacy

It's time for an October book club!  Cornelia Funke chats to Dan all about her new book 'The Glass of Lead and Gold', Robin Stevens pops into the studio to tell Bex all about what Hazel and Daisy are getting up to in the seventh in the 'murder most unladylike' series, and finally Vashti Harrison tells us all about her book 'Little Leaders: Bold Women in Black History' - a collection of true stories about 40 black women who shaped history.  Book expert Imogen is also back with 5 more reads to add to your book wish-list!

October is Black History Month in the UK and to celebrate, Vashti Harrison joined Bex in the studio to tell us all about her new book which features 40 black women who shaped history; 'Little Leaders: Bold Women in Black History'.

“Art is not what you see, but what you make others see.” - Edgar Degas  How would you define an artist? Do they think differently than the average person? Are they more gifted? Join the conversation to discuss just what separates artists from other people. Don't forget to share the episode and your comment below :p ----more---- Episode Shout-out to HUFFPOST, Merriam-Webster, artanddesigninspiration.com, thevirtualinstructor.com, Faith Costa, Great Sphinx of Giza, Denzel Washington, 2 Pac, Leonardo DaVinci, Michelangelo, Toni Braxton, Janet Jackson, Maxwell, Taylor Swift, Tom Hanks, Cast Away, kweliTV, Vashti Harrison, and Bob Ross (remember him?).              Music Credits: Music Intro/Outro: “Thoughts” by Killah Smilez Music Outro: “Explained” by Killah Smilez Make sure you check out the Killah Smilez song on Amazon  Catch the music video by Killah Smilez HERE Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, and Soundcloud Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play Do you want to join the show as a guest on an upcoming episode? Contact us HERE Don't forget to submit a scenario to us for SCENARIO TIME!    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE!  Have you reviewed our show yet? Pick your platform of choice HERE     Do you want to start a podcast? We are here to HELP! Schedule a FREE consultation with us HERE P.S. Stay Tuned to learn more about WokeNFree Sound Clips that you heard during the episode (All announcements will be made on WokeNFree.com)  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

Amanda and Jenn discuss fantasy, diverse kids books, awkward romances and more in this week's episode of Get Booked. This episode is sponsored by Lady Rogue by Theresa Romain and Everywhere You Want to Beby Christina June.   Questions   1. My husband loves fantasy but hasn’t read much recently. He has a long road trip this summer and is looking for a new series to dive into on audio. His past favorites have included Game of Thrones (of course!), anything by Patrick Rothfuss, Anne Rice books and Lord of the Rings. I had him try NK Jemisin Fifth Season and he couldn’t get into it. Any thoughts?? --Sara   2. Hi! My "deadline" for this question is June 2018, that is the first birthday month :). Two of my best girl friends have made me the proudest Auntie of three beautiful little boys. Ages 4 years, 8 months, and 2 months old. I love to gift them books, I always try to send at least one for each birthday/Christmas. All three of my nephews are multiracial, and two (4 years old and 8 months old) are brothers. I want to gift them books that have one or more of the following themes: ~ unique story lines ~ characters that are not white (bonus points for multiracial characters) ~ Stories that provide a broader view of the world/culture curated for little people I do not have a very deep knowledge of children's literature and find myself a little stuck, can you suggest books/authors for me to gift to my nephews? Below is a sampling of the books I have gifted them in the past: ~ The Day The Crayons Quit by Drew Daywalt, Oliver Jeffers~ The Paper Bag Princess by Robert Munsch, Michael Martchenko~ Little Leaders: Bold Women in Black History by Vashti Harrison (decidedly too advanced for a two month old, but it is breathtakingly beautiful and he will grow into it!) Thanks! --Melissa   3. Hi Amanda, Hi Jenn I am taking woman's history, and my professor is focusing on American woman who influence history. She assigned a project on women we don't talk about but have influenced or changed society. I have been left wanting more because I want to learn more about women who have influence outside America. I would love to read more on Mexican women, British women, African American women who have influenced history. I have already read Code Girls, Wonder Woman, The Wolves at the Door, Headstrong. --Grace   4. Hello, my son's birthday is coming up towards the end of May, and I am looking for book recommendations. He will be turning 21. Lately, to my excitement,I have been able to find my way through a few books that we have both been able to form a connection over. We both seem to enjoy them and like talking about them together. But as of late I am now stuck. Could you help me with some recommendations? Among his favorites are the Night Circus by Morgenstern, and Little, Big by Crowley. I have not read those yet, but from how he describes them I would like to read them. Some books I gave him that we both like are the short story collections of Edgar Allan Poe, and Shirley Jackson. Also, the Kwaidan: Stories and Studies of Strange Things ( which are a collection of Japanese ghost stories with a mythological and traditional background). Graphic novels are a big plus, because of his love for art. I'm not sure if this will help but we both like Tim Burton's work. Thank you for your help --Melissa   5. Hello! First things first, I absolutely love this podcast! Thank you so much for always have great recommendations! I have recently read "Me before you" by Jojo Moyes and really enjoyed it especially the controversial subject of assisted suicide that's legal in Switzerland. I have also previously read "The Universe Versus Alex Woods" by Gavin Extense that has the same subject in the book. I got very interested in this subject and haven't been able to find any great books that deal with this matter. I was wondering if you'd be able to help me with that! Thank you so so much! --Fabiola   6. Jenn and Amanda, Though I used to read a lot of urban fantasy romance in the past, more recently I tend to just dabble in romance. One of the things that I’ve really wanted to see is a heroine who is not instantly great at the sexy times. I thought I had found the perfect heroine in Lady Philippa in One Good Earl Deserves a Lover by Sarah MacLean, but unfortunately as soon as the steamy scenes became physical, our heroine is very not awkward and somehow instinctually knows what to do. I don’t know if this is a weird request, but I think I would like to see some more awkward and not-intuitively-good-at-sex sexy times between the romance hero and heroine. Can you ladies help me out?? --B   7. Hello Ladies! I'm sure you've gotten a few of these already but... Black Panther, Afrofuturism, please! Black Panther has long been one of my favorite superheroes and I am so f****** pleased that the movie was so good and that so many people are excited about it. I've heard it described as afrofuturism which is a term I've heard before, but am maybe not as familiar with as I'd like to be. I think I'm a little more interested in a novel, but I'll take a comic if you've got one you are excited about. I'm not even sure if these qualify under that genre (as my understanding of the term is loose), but I've read N.K. Jemisin's Broken Earth Trilogy (well, the first two so far, third will be soon) & Octavia Butler is on my list. What have you got? Thank you! --Violet   Books Discussed So Lucky by Nicola Griffith (out May 15) History of the Philippines by Luis H. Francia The Detective Elouise Norton series by Rachel Howzell Hall A Desperate Fortune by Susanna Kearsley The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband by David Finch Shades of Magic series by VE Schwab (A Darker Shade of Magic) The Acacia series by David Anthony Durham (The War with the Mein) A is for Activist by Innosanto Nagara Niño Wrestles the World by Yuyi Morales Julián is a Mermaid by Jessica Love The Leper Spy by Ben Montgomery Empress by Ruby Lal Hidden Figures by Margot Lee Shetterly Neil Gaiman (The Graveyard Book or Stardust or Sandman) Wayward Vol 1: String Theory by Jim Zub, Stephen Cummings, John Rauch “At Death’s Window” by Anne Lamott (in Grace (Eventually)) Knocking on Heaven’s Door by Katy Butler Once Upon a Tower by Eloisa James How Not to Fall by Emily Foster Binti by Nnedi Okorafor Books Like Black Panther post A Princess in Theory by Alyssa Cole

Today's books are: A Wreath for Emmett Till by Marilyn Nelson. Houghton Mifflin Company, 2005 Little Leaders: bold women in black history by Vashti Harrison. Little, Brown, and Company 2017. Other books I spoke of quite a bit are: Carver: a life in poems by Marilyn Nelson. Front Street, 2001. How I Discovered Poetry by Marilyn Nelson. Dial Books, 2014. Links to some things we talked about today. The interview where Marilyn Nelson discussed the initial discussion about Emmett Till. Vashti Harrison's Instagram account. Vashti Harrison's interview in School Library Journal.

The Holidays are filled with food, friends and family. With all those wonderful things can come stress. Never fear, we’ve got your back.  And surprise!  That "we" means Allison and Sarah! Guest Iris Daly is a part-time yoga instructor. She shares with us ways to manage stress throughout the holidays which includes meditation, yoga poses, managing triggers and how to maintain boundaries with family. The Who’s that lady (from history)? is Phillis Wheatley from Vashti Harrison’s new book Little Leaders: Bold Women in Black History. Listener resources:  Tara Brach - Guided Meditations  Sunset Yoga on the Old Railroad Bridge    

Jenn speaks with author/illustrator Vashti Harrison (Little Leaders: Bold Women in Black History) about her fast paced trajectory as a published author, her paths in film and illustration, and the work behind her upcoming book to represent so many Black legends.   Transcript can be found on the 'Episodes' page of the podcast's Tumblr site. 

Vashti Harrison (@VashtiHarrison), author and illustrator of Little Leaders: Bold Women in Black History, stops by the podcast to talk about finding the truth in her subjects' stories, seeking a language for serenity and happiness, and how being true means something.

Vashti Harrison is a filmmaker, author, and illustrator whose new book "Little Leaders: Bold Women in Black History" hit the shelves on Tuesday, December 15th. This amazingly inspirational book highlights 40 black women from the past and present and their accomplishments. 

We're LIVE from the rooftop of the Ace Hotel in downtown New Orleans for the 27th Annual New Orleans Film Fest! We're joined by Director Vashti Harrison director of the experimental short "Forged From The Love of Liberty" the documentary "Sixteen." We talk about her Carribean upbringing, her love for experimental film and great advice for aspiring artists. Zandashe Brown: http://www.vashtiharrison.com/ ABOUT US bckstry is an organization that provides youth mentorship and job training to aspiring filmmakers while supporting local artists (learn more at www.bckstry.org or checkout our Facebook: www.facebook.com/bckstry/) Our podcast is about films, pop culture, news, reviews and things interesting to creatives. Join us every week as Writer/Director, Ahmed Siddiqui, Producer, Adam Hensgens, and bckstry program mentee and aspiring cinematographer, Kate Rogers, sit down and talk about the things we love: film. Connect with us on: Website: bit.ly/bckstryweb Facebook: bit.ly/bckstryfb Twitter: bit.ly/bckstrytwit Instagram: bit.ly/bckstryinsta Linked In: bit.ly/bckstryLinkedIn Ahmed Siddiqui bit.ly/ahmedweb bit.ly/bckstrytwit bit.ly/bckstryinsta Adam Hensgens 404 Error. Kate Rogers bit.ly/kateinsta