City in Florida, United States
POPULARITY
Categories
https://www.youtube.com/TheNolecast?sub_confirmation=1 The Nolecast is the most successful and longest running Florida State podcast. Bud Elliott and Ingram Smith focus mainly on football, but also dabble in baseball and basketball. We are also joined by Chuck Blunt and Nile Lawrence-Stample. Please support the show by using our sponsors: The Legendary Home Loans team, Congruity Solutions, and Charlie Park. The show also supported by our Patrons at https://www.Patreon.com/Nolecast https://www.fsuhomeloans.com/ Email Congruity: congruity@congruityhr.com https://www.TheBattlesEnd.com/ https://www.charlieparkrooftop.com/
Welcome to Week 6, the start of Cocktober. We dive into a slate that's loaded with opportunities for offenses to establish themselves (or for underdogs to sneak in and steal one). We circle back and discuss the two biggest games of the weekend: Vandy traveling to Alabama and Miami making their first road trip to face Florida State in Tallahassee. Both have baggage, both feature ranked teams, and both could shake up the playoff picture. From there, we explore the sneaky-important matchups that nobody's talking about enough: Iowa State's trip to Cincinnati, Kansas State trying to bounce back at Baylor, and Texas facing a desperate Florida team in The Swamp. We also hit on Notre Dame's chance to make a statement against Boise State, the letdown potential for Illinois, and why we're believers in some serious home dog action this week (looking at you, Cal and Virginia). Plus, we've got our weekly Pat League lookahead, a breakdown of the optimal quad setup for Saturday, and a look at the Taylor Swift curse, bear coat turnover props, and more. Timestamps: 0:00 - Intro5:44 - Picks of the Week + More Vandy-Alabama / Miami-Florida Discussion14:19 - Iowa State vs Cincinnati21:20 - Kansas State vs Baylor28:08 - Texas vs Florida34:57 - Virginia vs Louisville41:19 - Wisconsin vs Michigan42:35 - Boise State vs Notre Dame47:39 - Under The Radar Games1:06:17 - Pat League Lightning Round1:09:54 - Window of Opportuniy & The QuadfatherSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.
College Football podcast on Barstool sports hosted by Brandon Walker and Kayce Smith presented by Twisted Tea 00:00 Intro (Brandon vs Kayce part 1) 06:08 Miami heads to Florida State 20:23 Alabama hosts Vanderbilt 27:45 Brandon vs Kayce part 2 (Texas A&M Mississippi State preview) 46:35 Cracker Barrel Game of the Week 51:29 Under the Radar Game of the Week 59:04 Who's on upset alert? 01:07:44 Players to watch 01:11:09 Close Your Eyes Bad Game of the Week 01:12:57 The T-Bob Drinking Game of the Week 01:15:15 Unnecessary Roughness Dog Parlay
The Board Brought To You By FanDuel America's #1 Sportsbook, Make Every Moment More - College Week 6: #3 Miami -4.5 @ #18 Florida State #10 Alabama -10.5 vs #16 Vanderbilt #21 Notre Dame -20.5 vs Boise State To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
FSU got caught looking ahead but what will they bring to the matchup with the Hurricanes? Download and subscribe to Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Louie and Yoatzi start celebrating SPOOKY season with some wild conspiracy theories. They talk about the lore of a popular childhood song, lobotomies, and the Miami mall incident. Huggies Little Snugglers, now with blowout protection in every direction* *Sizes 1-2. Huggies. We got you, baby. Go to PersonaNutrition.com/Pretty today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. Visit gemini.google/students to learn more and sign up! Terms apply. Follow us on TikTok: https://www.tiktok.com/@prettynotsmartpod Follow the Podcast on IG: @prettynotsmartpod Follow Louie: @louiecastro Follow Yoatzi: @yoatzi To watch our podcast on YouTube: https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: bit.ly/PrettyNotSmart If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: bit.ly/PrettyNotSmart Edited by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices
FOX Sports' lead College Football analyst Joel Klatt makes his picks against the spread in the top games of the weekend. He begins by previewing his matchup on Big Noon Saturday on FOX between Wisconsin and #20 Michigan as Bryce Underwood and the Wolverine rushing attack faces a stout Badger run defense. He then makes his pick as #3 Miami hits the road to face arch-rival Florida State in a Top-20 matchup. He makes his picks as #16 Vanderbilt tries to pull off another upset of #10 Alabama and Florida looks to get their season on track when they host Arch Manning and #9 Texas in the Swamp. Klatt also breaks down the battle of unbeatens in the Big 12 as #11 Texas Tech faces surprising Houston on the road. He wraps up his picks by debating whether Notre Dame can keep things rolling against Boise State and cover the large spread in that game. 0:00-2:39 Intro2:40-7:34 Wisconsin vs. Michigan7:35-10:46 Miami vs. Florida State10:47-13:46 Vanderbilt vs. Alabama13:47-17:53 Texas vs. Florida17:54-21:25 Texas Tech vs. Houston21:26-28:13 Boise State vs. Notre Dame Learn more about your ad choices. Visit podcastchoices.com/adchoices
Yale historian and memoirist Carlos Eire recounts his extraordinary journey from being an 11-year-old Cuban boy in Operation Peter Pan—sent to the United States to escape Fidel Castro's regime—to becoming a National Book Award–winning author and chaired professor at Yale. Eire discusses the painful separation from his family, the challenges of assimilation, and the lifelong tension between his Cuban and American identities, themes he explores in his acclaimed memoirs Waiting for Snow in Havana and Learning to Die in Miami. The conversation also delves into Eire's recent book They Flew: A History of the Impossible, which examines early modern testimonies of levitation, bilocation, and miracles, and how belief, culture, and skepticism shaped their reception. Eire also reflects on Cuban history, the failures of the Castro regime, the broader Hispanic experience in America, and the enduring clash between materialist skepticism and openness to mystery. Subscribe to Uncommon Knowledge at hoover.org/uk
The top-20 matchup between Florida State and Miami kicks off in two days from Doak Campbell Stadium. This episode of On the Bench gives an in-depth preview of the rivalry game and its potential recruiting impacts. Chris Nee also goes behind enemy lines to interview Miami sideline reporter Josh Darrow. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
(2:00) Sounds like Norvell, players embracing intensity, emotions of rivalry clash(8:00) Hot seat talk to resume if FSU loses to Miami?(22:00) Will FSU be able to exact proper revenge on Miami in the playoff era?(37:00) Totem pole of ACC QBs(46:00) Keys to victory(48:00) Over/under(54:00) FSU dominates TV ratingsMusic: Taking Back Sunday - Miamivitaminenergy.com | PROMO: warchantbogo | buy one, get one free!Get 10% off TUSHY with the code WARCHANT at https://hellotushy.com/WARCHANT Download the Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week's episode of Passive Income Playbook, Pascal Wagner interviews Peter Sack. They dig into why Chicago Atlantic targets underserved private credit niches, especially state-by-state cannabis lending where limited competition can mean first-lien structures at lower leverage with mid-teens to ~20% returns, plus classic lender protections. Peter explains how regulatory moats, disciplined underwriting, and downside focus beat “sexy” equity stories, and how potential legalization would likely trigger refinancings, prepayment fees, and warrant upside rather than harm. They also compare private funds to public options through Chicago Atlantic's BDC and mortgage REIT tickers, LIEN and REFI, and outline what LPs should evaluate in credit managers from lien position to non-accruals and third-party administration. Peter SackCurrent role: Managing Partner, Chicago AtlanticBased in: Miami, FloridaSay hi to them at: https://www.chicagoatlantic.com/ | LinkedIn | investors@chicagoatlantic.com This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
How can agents and developers win big in the competitive new development market? In this episode, Erica Sachse, co-founder of Powered by DMT, explores how integrating marketing, media, PR, tech, and sales creates a seamless strategy for developers. From targeting buyer personas to streamlining processes for condo towers in New York and Miami, Erica shares why her brokerage's approach improves accountability and results. She also offers tips for agents breaking into new development, plus how tools like ChatGPT can give you an edge in understanding your market. Packed with fresh insights and strategies, this episode is a must-listen for anyone looking to level up in real estate. Tune in to this episode now! Links: Follow Erica Sachse on Instagram Learn more about Powered by DMT – Erica Sachse Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!
Our College Football experts are BACK for Week 6 best bets! Join Mackenzie Brooks, Emory Hunt, and Mike McClure as they give their FAVORITE picks for Week 6's slate, including Vanderbilt-Alabama, Texas-Florida, and MUCH MORE! (0:00) Intro + Week 6 Storylines & Futures (17:20) Iowa State vs Cincinnati (19:50) Texas vs Florida (24:50) Vanderbilt vs Alabama (27:33) Miami vs FSU (32:20) Week 6 Best Bets (37:55) Week 6 Underdogs
Hosts Brad Fowler and Alex Higdon preview 2 of the biggest NFL games and 2 of the biggest College Football matchups this weekend — and give their betting picks for each one. We cover — whether the Seahawks are overvalued as favorites against the Buccaneers, if the Broncos are being overlooked vs. the Eagles, and how Florida State can slow down Miami’s advantage in the trenches in a primetime ACC rivalry. Plus, can Vanderbilt’s improved offense actually push Alabama’s injury-thin defense in an SEC battle? Plus — stick around to the end for two bonus picks to close out the episode.
It's Truth Telling Thursday on The Coach JB Show with Big Smitty as Steve Kim joins to Preview Carson Beck & Miami's Week 6 Matchup vs. Florida State! NFL Defensive Tackle Breiden Fehoko joins the show to talk LSU Football, & Preview 49ers vs. Rams TNF Matchup! Join us for this Truth Telling Thursday on REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week Noor, host of The Reality Is podcast, joins me to discuss the Big Brother 27 finale, Nicole Kidman and Keith Urban's split, Real Housewives of Miami, Real Housewives of Salt Lake City, Bad Bunny performing at the Super Bowl, Survivor and more! ACCESS AD FREE, EARLY, EXTENDED/BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE Follow me on Instagram Follow Noor on Instagram and listen to her podcast Support the show HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
(2:00) Sounds like Norvell, players embracing intensity, emotions of rivalry clash(8:00) Hot seat talk to resume if FSU loses to Miami?(22:00) Will FSU be able to exact proper revenge on Miami in the playoff era?(37:00) Totem pole of ACC QBs(46:00) Keys to victory(48:00) Over/under(54:00) FSU dominates TV ratingsMusic: Taking Back Sunday - Miamivitaminenergy.com | PROMO: warchantbogo | buy one, get one free!Get 10% off TUSHY with the code WARCHANT at https://hellotushy.com/WARCHANT Download the Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Joe Ostrowski and Sam Panayotovich break down how they're betting this weekend's College Football slate, headlined by a classic Rivalry between #3 Miami and #18 Florida State, #10 Alabama seeking revenge on #16 Vanderbilt, a firm stance on #5 Oklahoma against Kent State, and more!
Joe Ostrowski and Sam Panayotovich are joined by Connor Allen of 4for4 Football to discuss how he is betting the upcoming Week #5 NFL slate, with thoughts on Cowboys-Jets, Vikings- Browns in London, and why the Colts proved they are worthy despite their loss to the Rams. Then, we break down how we're betting this weekend's College Football slate, headlined by a classic rivalry between #3 Miami and #18 Florida State, #10 Alabama seeking revenge on #16 Vanderbilt, and a firm stance on #5 Oklahoma against Kent State. The hour wraps with going ten toes down on their strongest and most firm opinions from the weekend, featuring a prediction on today's Red Sox-Yankees Game #3, a World Series exact matchup bet, and more!
I'm back, and Week 6 is chaos. Colorado got fined, Bobby Petrino somehow got his job back, Dabo and Belichick are giving “funeral director vs televangelist” energy, and Nebraska's legendary sellout streak? More like a shell game with balloons.
What does it mean to stand blameless and truly innocent before God? In today's episode, host Lauren Alessi invites us to explore the transformative idea of innocence—not just as something we strive for, but as a gift we're given through Christ. Together, we'll reflect on Colossians 1:22 and uncover how, because of Jesus' sacrifice, we can be seen as holy, without blemish, and free from accusation. We'll also discuss what it looks like to surrender our past—whether we've made mistakes or experienced hurt—and allow God to restore and renew us from the inside out.Join our community in this heartfelt devotional as we pray for grace to embrace our innocence in Christ and welcome God's loving view of us into every part of our lives.Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we'll send it to your inbox!Click here to listen to Metro Life Worship's new song “Innocent” Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
Predicting Winner Between FSU vs. Miami.If you're listening on Apple Podcasts, make sure you subscribe so you do not miss any new episodes. Feel free to rate us 5-stars and leave a review, it helps a lot! Join our Patreon to receive insider scoop 24/7: https://www.patreon.com/NoleGamedayJoin thousands of FSU fans in our Discord for FREE: https://discord.gg/sUGqPQnFollow the guys on Twitter:Show - @HearTheSpearAustin - @NolesVikesVeazDustin - @Dussttin Logan - @LogansTwittyAdvertising Inquiries: https://redcircle.com/brands
What happens when life forces you to stop, reflect, and rebuild? In this recap, Lesley and Brad unpack their conversation with wellness coach and the Balanced Your Life Podcast host Meghan Pherrill, who transformed her life after battling OCD, depression, and anxiety. They reflect on how Meghan's journey shows the power of starting small, listening to your intuition, and choosing practices that spark joy. This episode will inspire you to rethink your habits, embrace imperfection, and create a life rooted in balance and authenticity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Meghan's breakup became a turning point for self-discovery.Why healing from OCD required both slow shifts and sudden breakthroughs.The importance of starting with one simple habit and sticking with it.How support systems can either hold you back or help you grow.Meghan's meditation guide for creating lasting calm and balance.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comWinter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsEpisode 580: Wendy Valentine - https://beitpod.com/580Meghan Pherrill Website - https://www.balancebymeghan.comBalance Your Life Podcast - https://www.balancebymeghan.com/podcastInternational OCD Foundation - https://iocdf.org If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 We know from how habits are truly created, it has to actually bring joy and dopamine, you have to get dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful or like you're judging yourself, it's possible that's not your intuition and you're following someone else's. Lesley Logan 0:16 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the restorative combo I had with Megan Farrell in our last episode. If you haven't yet listened to the episode and you are not new here, you know what to do. If you're brand new here, hi, we're gonna talk about something that already happened, and you can listen. If you're like me, you'd listen to this one and then you listen to the other one. Or you can be like, Brad and pause us now. Brad Crowell 1:23 You do that? Lesley Logan 1:24 Of course. I want, when we watch The Crown, do I not look up the historical facts before we finish?Brad Crowell 1:31 She does. She always looks up the ending. Yeah, I watch it from start to finish.Lesley Logan 1:34 I need, sometimes I get just nervous, and I just need to know how it's going to be, so that I can sit and pay attention. Because sometimes I'm just so nervous for them. They're like, I can't you saw my stress results after watching F1. Brad Crowell 1:47 Yes, I did. Lesley Logan 1:48 So you guys, we saw the F1 movie, and mostly I went for the Brad Pitt part, but my friend said it was just on edge of her seat, and so I looked at my WHOOP and, like, heart rate monitor and you can see from the horror film preview to the end of the movie of the of the F1 you can actually see every time they had a race, because my heart would spike for every race, and I just like, can someone just tell me if he wins this race? So I can just enjoy the race, because I can't enjoy the race right now because I'm so stressed for him. So that's why I like to listen to these kinds of episodes, podcasts, and then I listen to the one.Brad Crowell 1:48 Yeah, yeah, okay.Lesley Logan 1:52 Today is October 2nd, 2025, in case you didin't know, it is the day before our 10th year wedding anniversary. Brad Crowell 2:37 What? Oh, yeah. Lesley Logan 2:39 But it's also the actual day of International Day of Non-Violence. Today, we celebrate the birthday of a man who helped bring forward the notion of non violence and the tremendous impact this form of social response has all over the world in the last century. On the International Day of Non-Violence created by the United Nations in 2007, we look back on the influence of an Indian activist born Mohandas Karamchand Gandhi, but known the world over as Mahatma Gandhi. The International Day of Non-Violence honors how Gandhi's work and legacy has impacted global non-violent protests. The UN has good reason to use Gandhi's birthday to celebrate International Day of Non-Violence. Gandhi's commitment to India's independence and his methods have been the cornerstone of civil and human right initiatives all over the world. Put simply, Gandhi saw it as completely irrational to use violence to achieve peace. But rather just means.Brad Crowell 3:29 But rather, just means lead to just ends.Lesley Logan 3:32 Oh, but rather comma just means lead to just ends. Period. Got it, okay. This is a lesson we can all take to heart. I mean, I completely agree, you know.Brad Crowell 3:43 Yeah, it's, it's amazing that, especially in, you know, when he died in 1940s like late 40s, and his message spread all around the world, which is amazing, because, no, no computers, no email, no social media. Lesley Logan 4:01 Did you ever wonder? But do you wonder, like, would Mahatma Gandhi actually be famous today? Do you know what I mean? Because, like, some of the people we looked to were like, wow, like, would they actually keep the attention of the people who are like, hold on, let me see this kid, like, try lemon for the first time. I just, I just kind of like. Brad Crowell 4:19 Or drink Coke for the first time. Lesley Logan 4:20 Here's my, my faith in humanity's ability to, like, take, take seriously things that are serious is, like, dwindling every day. Lesley Logan 4:34 Yeah. I mean. Lesley Logan 4:35 We don't even know what's happened today when this comes out. I'm telling you, we're recording this in August, so, like, who knows what has happened to people's rights between August and August 2nd because it feels like every day they're trying to take someone's rights, or some city's rights away. We're talking about the U.S.Brad Crowell 4:50 Over the weekend, in the U.S., the federal government deployed troops to 17 cities, or something like that.Lesley Logan 4:57 I think they threatened 17. Brad Crowell 4:57 Or they, like, they we're gonna take, yeah. Lesley Logan 4:58 But by the time this has happened, maybe it's happened, but by the time we're recording this, no. So right now, they're in D.C. and they're threatening to go to Chicago and something else, but, like.Brad Crowell 5:08 They're in L.A. and D.C., yeah. Lesley Logan 5:10 And, you know, like, I just, I mean, it's all control, right? The more they have you scared, the more they have you changing your life, you know, then it's one day you wake up, it's too late, you can't even vote. So keep protesting. Go find a protest. There's a woman who's 104 I think she turned 104 two months ago. She protests every Thursday. Every Thursday. She is 104 she has very few days left on this planet, and she's like, I'm gonna spend one of every seven protesting for people's rights. We are not going to be here. Brad Crowell 5:44 She's not going to be here for them. Lesley Logan 5:45 She's not going to be here, right? Someday she will go. So I'm just saying, you, too.Brad Crowell 5:50 Yeah, but I think also, the thing, you know, like, we've been.Lesley Logan 5:54 By the way, we all boycott Target and look what happened. CEO is gone. So these things work.Brad Crowell 5:58 Well, the point of it is, is not necessarily the, the action of boycotting is important and and like, you know, making your voice heard. But I think that the key here is the non violent part, right? And I'll tell you, it's really challenging when you know the police are out in force or the military is out in force. It's very scary feeling to be in a crowd and, you know, see a clash, and you know that's, that is, we haven't been around like extreme violence, but we've been around like high pressure, like, environments where you're like, oh, if somebody does one thing stupid, this could all blow up. Right? Lesley Logan 6:42 I got really nervous at that one protest because this guy kept taunting the police and I was like, let's just go over here, because, like, it just, he's acting a little crazy. They're going to take it crazier, and then, who knows, but.Brad Crowell 6:55 But that's where I feel like that's why we need to focus on the non-violence, because it's important to make our voices heard. We have to make our voices heard. If we don't do that, then there are people who will make decisions that will that will hurt us, right, as a society and, literally, individually. But how do we do that in a way that doesn't make us exactly like them? Right?Lesley Logan 7:20 Yeah, well, you're going to call your congress person and senator every day. You are going to not pick every single company to boycott. I get it, lifestyle, we gotta do something. You know, we still shop in these places I'm not happy about, but you gotta, like, pick, like, I'm not doing these places or I'm gonna do, we did an FYFwhere I explained how you could, like, boycott in a way that was, like, successful for you and where your life is. You could borrow things. You can also, like, let's say you have a (inaudible), you don't have time to go out on a Saturday to go protest. Okay, great. So then, how can you help promote protests? How can you make sure that everyone you know goes out? Like, how can you do that? And, you know, there's just, there's just, there's always a way, no matter what your situation is. But I get that you're busy and I get that you're tired. I get that you're scared. We don't have time for that. And if you don't listen live in this country, and you're having to listen to us every Thursday talking about this, tell your American friends to get the fuck up and do some action, non-violent action. You know, we gotta do it. You know, it's just so important. And I promise you, you feel better after you do it. Non-violence, to me, does not mean telling people, like yelling what you want to yell out. That's what you could do at a protest. It's quite nice. I find it cathartic. Yeah, oh, I have a fit. We're, did we share this already? So we were at a protest, and there's like some dickhead on his little vape sucky thing, can't even handle, can't handle grown people with, like, a little passy. Anyways, he's like, flipping us off, and the guys next to us are like, oh, I'm gonna pray for you. And he's like, they hate that. And I was like, oh yeah. Thoughts and prayers. So if you have some dickhead, fascist, loving person in your life, you can just be like when they flip you off or they call you some, don't worry, I'll be praying for you. Brad Crowell 9:05 Yeah, thoughts and prayers. thoughts and prayers. Lesley Logan 9:06 Thoughts and prayers for you and your children. Anyways, today. Do you have anything more to say? Lesley Logan 9:12 I know Gandhi is great. Have you watched the movie? Go watch it. If you're like, Gandhi, I haven't thought about in a while. There's a movie about him. I'm sure there's some, I'm sure you can get chatgpt to give you the Cliff Notes as well, you know. But like. Brad Crowell 9:23 It's worth watching. Lesley Logan 9:25 I think it's worth watching. I think it's we, it's nice to learn about. If people think that this is all new, none of, none of what we're going through is new. Brad Crowell 9:33 The same stuff happened in the 60s. I mean, we're we're recycling, we're recycling fascism. I mean, it happened in the 40s and 30s, 20s.Lesley Logan 9:43 And they, and I love this, if we don't learn history, we're doomed to repeat it. People do, do learn history, and they're still repeating it, you know. So it's also, I think a lot of people who think that, like they could never be in a cult, they could never fall for that. They could never understand coercion, because they would never let that happen. And yet, they're also the same, people, very coerced. So, you know, take some time to learn about Gandhi today. And what can you do that's non-violent today to protest what you're pissed off about? Tell us what you decided to do. Tag us in the Be It Pod. We'll share it. We'll share with friends. Lesley Logan 10:15 Today is October 2nd. We are in Chicago, as we speak. We're having a great time with our members, and people came to our workshop, and we'll be at the Balanced Body's Pilates On T our. Brad Crowell 10:25 Yeah, if you are in Chicago, we're going to coordinate members only hang. So you know, if you are, you can come hang. If you're listening this podcast and you're at P.O.T. and you're not a member, just come hang out anyway. We'd love to meet you and hang out with you. Brad Crowell 10:36 And if you're like, where is it? You gotta reach out to us. Just text the company. Brad Crowell 10:42 Yeah, just text us 310-905-5534, text us there and we'll let you know.Lesley Logan 10:45 Supposedly Instagram is just gonna start telling over my location. And last week, it was everyone saying this is how you turn the location things off. And I was like.Brad Crowell 10:57 It seems like a bad idea. Lesley Logan 10:58 I was like, oh, great, then people will know where I am. Like, I don't know. Brad Crowell 11:02 Turn that shit off.Lesley Logan 11:03 Brad, do you know any people go, oh, you live in L.A., right? Like everyone's (inaudible) so it doesn't really matter. Brad Crowell 11:03 No, I think your profile can say Vegas. Lesley Logan 11:03 I know, but every I'm just saying, like, I don't actually know how it works.Brad Crowell 11:13 Maybe if it's general, and you're like, I'm in the city of.Lesley Logan 11:17 I, we told everyone where we are already. So I'm just really not so sure like, how, like, what they're gonna say she's at the movie thing. Like, how specific is it getting? Like, I don't know. Lesley Logan 11:25 Yeah, we'll see. Lesley Logan 11:26 You know what the fucking Earth is on fire. I'm not really worried about this right now. I don't currently have a stalker that is yelling at me. If I do, I'll figure that out. But that's not, that's not the, there's, I'm sure there's VPN for that. Brad Crowell 11:37 That's fair. Lesley Logan 11:38 But after this weekend, we leave for Cambodia for our retreat. And so we want you to join us next October, once you go on the get on the waitlist at crownestretreats.com so go do that.Brad Crowell 11:50 Yeah, come join us in January of next year, we're going to be announcing the early bird special. Lesley Logan 11:56 Yeah, next year's the early bird, October is the retreat. Brad Crowell 11:57 Yeah, October, it's gonna be like the third week of October 18 to 23 or something like that. Lesley Logan 12:01 It's a little later because of a holiday, I don't want to be there. We don't like being on a retreat during Pchum Ben because it's like the (inaudible) and they are, Pchum Ben, literally celebrate for 30 days. But the first three days are really big deal, and it makes it really hard to go into the temples because some of the rooms are blocked off for the holidays so we go around it.Brad Crowell 12:20 Yeah, they're doing a lot of, you know, there's a lot going on there that we are trying to avoid for next year. So, yeah. Anyway, come join us, and we're telling you now so that you have a literal year to plan. Lesley Logan 12:35 No excuses. Brad Crowell 12:36 That's right, no excuses, y'all, the spots are limited, and if you want the information, get on the waitlist, go to crowsnestretreats.com now and then, we're really fired up on the way home from this year's trip. We are going to be teaching in Singapore. And then really, what I'm really fired up about is we're going to go do the Botanical Gardens. If you've never looked these up, y'all, you have to look them up. I saw them in a movie, and I was like, that doesn't look like CGI. What the hell? Where is that place? I need to figure this out. And it is the botanical gardens at night in Singapore, and they are up on this walkway that's raised up above the city with these epic statues that are full of vegetation and the gardens that they've built. And it is just mind blowingly cool. And I've been dreaming of going there for many, many, many years, and finally.Lesley Logan 13:24 And we have a 15-hour layover during the day, so we can do workshops and the garden. Brad Crowell 13:27 Yeah, it's gonna be great. So go check that out. Lesley Logan 13:30 You can't check out our workshop, but you can go check out their gardens. Brad Crowell 13:33 That's right, yeah, the workshop is private event, but the but the gardens are dope. Winter tour.Lesley Logan 13:37 It was announced yesterday. Lesley Logan 13:39 Oh, yeah. Lesley Logan 13:39 I bet you you can go to opc.me/tour at this point. Brad Crowell 13:42 Yeah, you can go to opc.me/tour I'm sure the events was redirected to tour, but if not, you'll get an email saying you're on the waitlist. Thanks. Oh, by the way, tour is open. Click here, so go check your email if you just signed up on the waitlist, opc.me/events or opc.me/tour we are planning to do another 8000 miles. We are. Lesley Logan 14:00 Crazy people. Brad Crowell 14:02 We're looking at like 22 to 24 cities, I think, on this, this tour. And we're really looking forward to being back up in the northeast, all the way back down in Miami. Well, we're going to do Fort Lauderdale this year instead of Miami, but we'll be in the area. And then, yeah, it's going to be awesome. So we can't wait to hang with you again in person, if you've joined us last year, just so that you know, tickets are starting to sell really fast when we make these announcements so.Lesley Logan 14:28 Especially for winter tour, because people, like, can go see family members at certain places. So like, they are, they're on it. They're watching it.Brad Crowell 14:35 So tickets opened yesterday. So go check it out, opc.me/tour. Now, we got some exciting things. We're already talking about 2026 here. Yes, what's going on in January?Lesley Logan 14:44 The Pilates Journal Expo in Huntington Beach, which is near Los Angeles. It is, I forget, I think the dates are like the ninth and 10th, or the 10th and 11th. At any rate, it's like right there. As soon as we end the tour, we go there and we do a couple great events there. So our first expo in the U.S. I'm really excited for them, because we need more conferences. Yeah, we need more ways to get together. Brad Crowell 15:06 It's gonna be awesome. So we've got a new URL for you, everybody, are you ready? This is the unveiling ofLesley Logan 15:13 xxll.co/pilatesjournal so my initials how I sent off xxll.co/pilatesjournal.Brad Crowell 15:20 That'll take you straight to the Pilates Journal Expo. Brad Crowell 15:20 And they have tickets already. Brad Crowell 15:23 Yep, it's available. Lesley Logan 15:28 And then in March, we're going to be in Poland, the Contrology conference in it's like, wut-waf and then sometimes people try to tell me say, oh, ruk-luf. And that's not how you say it. It's like, Wroclaw, but I'm going to be there. And so it's xxll.co/poland and then the next week we'll be in Brussels, different workshops, same, great people. So come to both xxll.co/brussels. So that's Q1, that's as far as I'm going with guys, I don't want to scare myself.Brad Crowell 16:02 Well, then we're gonna be in London in April. Lesley Logan 16:05 Okay, well, just let the cat out of the bag, babe. I'm not talking about Q2. No, no. Refuse. Refuse. We have to wait a couple months. Brad Crowell 16:15 Oh, shoot. We'll wait. We'll wait. Lesley Logan 16:17 I don't like, then it's like, and then in June, and then people are like, too much. They're not listening anymore. It's not, we're losing listeners.Brad Crowell 16:24 It's true. All right. Here we go. We had an audience question. Kaylee Nicole Medina asks, hey Lesley, I wanted to ask you, which classical Reformer do you recommend for a small studio that I'm opening, I'm planning to have only four Reformers, and Kaylee, I can already tell you exactly which Reformer she's gonna recommend.Lesley Logan 16:40 Brad is taking over the answers these days. Well, let's see.Brad Crowell 16:43 Lesley is, if you don't know this, Lesley is a a Pilates Contrology demo center right here in Las Vegas. Lesley Logan 16:52 Just my whole self, yeah. Brad Crowell 16:53 Lesley herself, our our home, is a demo center for Contrology. So, of course, she's going to go with the Contrology Reformer, which is 80 inches. Lesley Logan 17:01 Well, they have a couple but. Brad Crowell 17:04 But the ones that we have are 80. Lesley Logan 17:10 They're 80. Brad Crowell 17:10 So for a smaller studio, get the 80 inches.Lesley Logan 17:08 Yeah, they're gonna work for people up to six-three and all that stuff. And then the other thing I did, I will say, Kaylee, is, if you're like, you could do 280 and 286 is so that way, if you had a couple tall people, you could do that, they're still not what I like about them is they're lightweight, so they're easy to move around. So if the floor is like hardwood floor you could put some little felt on the bottom. It's really easy to, like, slide things around. And Kaylee, if you want to take it up another notch, I'm gonna say you can get both the 80 and the 86 with Towers on them. Now, obviously. Lesley Logan 17:33 You get the 80s with Tower? Lesley Logan 17:37 Shhh. They don't advertise, but you can ask. You gotta talk to me. Gotta talk to me. I'll give you to my girl. My girl will help you out with it.Brad Crowell 17:49 Didn't know that. Lesley Logan 17:49 If you are a taller body, it's obviously not a long enough mat for you, which is why I'm suggesting 286 is 280s and with Towers, and now you have a small studio with two different oh, and get this.Brad Crowell 18:03 That's right, you'll get the you'll get the Reformers, the Towers, and you'll be able to put the mats right on them, so.Lesley Logan 18:08 By the way. But wait there, and not just it. You can buy the handles. This is how genius Balanced Body and Contrology are, they made it so that that converted mat or Tower, you could put the classical mat handles in and now it's a three in one. Brad Crowell 18:22 Come on. Lesley Logan 18:23 You're welcome. And you can use my discount and that's gonna save you like 5% which is like shipping. So, you're welcome. Lesley Logan 18:32 Yeah. So reach back out, Kaylee, that's great. I didn't know that. Fancy, fancy. Don't tell.Brad Crowell 18:39 If you have a question, just text us at 310-905-5534, or submit your question at beitpod.com/questions beitpod.com/questions where you can leave your wins or your questions. And we really actually love hearing from you. Brad Crowell 18:56 I want your wins. I want all your wins. Brad Crowell 19:03 We want more wins. Lesley Logan 18:59 Of course, I want your questions, but I want your wins, too. Brad Crowell 19:01 Yeah, bring it on. All right. Well, stick around. We'll be right back. We're gonna dig into this convo that Lesley had with Meghan Pherrill. Just a minute. Brad Crowell 19:08 All right, welcome back. Let's talk about Meghan Pherrill. Meghan Pherrill is one of the is the creator of Balanced by Meghan, a wellness brand and top Canadian podcast, Balance Your Life. Shaped by her journey through personal challenges and past trauma, Meghan discovered yoga, meditation and healthy eating habits as tools to rebuild her life and really battle OCD and debilitating trauma, right? Today, she inspires others to embrace small, sustainable changes that lead to a well -balanced life. Through retreats, workshops and her podcast, she empowers people to tune into their intuition, find patience in their healing journey, and create a life rooted in health, resilience and authenticity. So it was, it was, it was definitely interesting. It was an intriguing conversation. There's definitely a lot more to that conversation that you y'all didn't go into. But what? But, but what? Tell me what? What is one of the things that jumped out at you?Lesley Logan 20:00 Well, I think, like, what I what I really was interested in talking with her about, because being it till you see it is like she used to, she was, she is diagnosed with obsessive compulsive disorder, right? She had depression and anxiety, and, like, she now is in a whole different place in her life, right? And she worked through all those things. And I'm just like, I think that's really amazing. Because I think a lot of people have this badge of, oh, I have anxiety, or I'm depressed, or I have OCD, and they use it as like, and that's why I can't X, Y and Z. And she had this breakup that was a total wake up call for her, and she was able to realize that she'd become someone she didn't want to be. She didn't like who she was. And, I mean, it's kind of like last week's episode with Wendy Valentine, like out of a relationship, but different points in their life. Meghan is very young. Brad Crowell 20:45 Yeah, sure. Lesley Logan 20:46 And so it's a whole it's not like a midlife crisis, it's like a no, you're an adult now, and you're you don't like who, what's going on with your life and who you become. And so she put all this energy into into this relationship, and she changed herself, and she just didn't like who she so it didn't, didn't work, but she found herself in another way, which is, like, led her discovering yoga, and she got off her medications and started eating really clean, and that really allowed her to, like, start to become this person who you know isn't being controlled by OCD and depression anxiety.Brad Crowell 21:25 Yeah, I think the thing that I loved about that, that kind of buckles right into it, is that change from something like that, you know, it was, it was fast and slow at the same time. And she, she kind of emphasized that it it was quick in the grand scheme of things, but it wasn't quick in the moment, you know. And she said she felt so lost, and was, was like she talked about, you know, having the will to live, you know. And she realized that, she realized the necessity of trying to be happy. She said it was a long journey, but it was her truth, and that her advice for others starting their wellness journey is to just start with one thing, one thing at a time, and give yourself time to do the one thing like this isn't like one thing today and a new thing tomorrow, and a new thing the next day and a new thing the next day. Just like, just focus on one thing. I mean, we're talking obsessive compulsive in in a way that I've only seen portrayed in movies. You know, flip the lights on and off multiple times, open and shut the door multiple times, stand up, sit down. She mentioned something about checking her books, something like 46 times. I don't understand that, you know. I don't even understand what that why she's doing when she's when someone would be doing that.Lesley Logan 22:51 I know I think like, it's like, now I want to know more about OCD, because I do think people flip it and go, oh, I have OCD. Oh, you know. And I like, and maybe you do, but if.Brad Crowell 23:03 I think there are different, like, extremes of OCD.Brad Crowell 23:05 But like, this is completely time-consuming. I mean, she had a traumatic.Brad Crowell 23:14 You mentioned that you were like, man, that must have been so much time. And she said, you don't even know. She's like, yeah, it was a lot of time. Lesley Logan 23:14 Yeah, like, and, of course, that's what I focused on. Like, how much time is that? Like? Just seems like a lot of time. Is one reason why I could, I don't think I could become OCD because, like, I just can't. I hate wasting time that would really.Brad Crowell 23:27 Yeah, really what she what she said was quick was the breaking of the habits. And she said that was, and that was also from a interestingly, it was like a traumatic moment snapped her out of the some of the habits that she had formed. And it was her grandfather. She got news that her grandfather was, I don't remember if he was diagnosed or if he had actually passed away yet, but she, like he, he was incredibly important to her and and there was, like this, this moment of clarity that really changed things for her. And it's she stopped the habits, and then she's, you know, so now she's not, you know, checking her books 46 times, standing up and sitting down, 15 times, you know. And she said, all of a sudden, I had so much time on my hands. And then she asked, like she said, you know, what are you going to do with it? You might as well do something that makes you feel happier with that time.Lesley Logan 24:22 Yeah. And I think, like, I think how cool that she got to do it at such such a young age. Because I and now she's, like, her whole life is so different. She has an amazing podcast. She's got a kid and, like, and. Brad Crowell 24:34 Yeah it sounds like she connected with a really supportive boyfriend, and now husband, who happens to have a great name. Lesley Logan 24:40 Yeah, is it Brad? Brad Crowell 24:43 It is and, but he, he, you know, was helping her through the steps that that, like, like, kind of, I guess helping her through is the wrong way out. He was there alongside her, through the change. Lesley Logan 24:54 And I think, you know, I think that can go both ways. I think it could be like, oh, my. God, like I if you're alone and like, I just wish I had someone to go through this with. If you are currently alone, you, there are, there might be someone you can hire or like a person to go through with, that like you could bring on versus a partner. Because not every partner, like, don't like, not every partner is as great as this person, right? So she had a perfect person to be on her side who would like, could see the person she wanted to become, and could envision that dream and like, be there for all the journey. But you might end up finding out you're with someone who doesn't want to be part of that journey, and then it makes it so. I would just say, like, don't be jealous, or think it, the grass is green on that side. If you're wanting to make a change like this, there are people out there who want to help you. You know, there are, there are services out there. And I that's one of the things I find so fast, and the more I learn about services in the world, there are literally services. There is a charity who will do anything. So, like, there's going to be someone out there, you it's not the easiest thing to, like, look for help. But like, we had that one guy on who talked about all the different ways you can get money or food or diapers. We just found out from the charity we donate to that they will help people who can't afford dog food get dog food so they can keep the dog so the dogs are not going to the shelter. So like, there is some so if you are needing help with something right now, and her journey has, like, sparked something new, like, please advocate for yourself to get help.Brad Crowell 26:23 Yeah, there's a community called the International OCD Foundation, or the IOCDF, and it provides education, resources, community support, professional training, you know, so you can there definitely are tools, you know, if you are feeling isolated, yeah.Lesley Logan 26:40 I love it. I think it's really, I think it's really cool. I don't, I don't know anyone who's had this, but I've always wondered, like, what it's like, and it was really nice of her to share that with us and then share how she's changed her life.Brad Crowell 26:52 Yeah, yeah. Lesley Logan 26:53 It's a true be it till you see it story. Lesley Logan 26:56 I'm it was, you know, and I'm excited for her that she, you know, has been moving forward and building these things, and, you know, starting a family and doing all this stuff. So that's great. It's, you know, I think she's clearly doing things that are making her happier. So, good for her. Brad Crowell 27:12 Yeah, we can all learn from that. Yeah. Brad Crowell 27:13 Yeah. Stick around, we'll be right back. We're going to dig into those, Be It Action Items that we had with Meghan Pherrill. Brad Crowell 27:22 All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Meghan Pherrill? She said, hey, start with meditating five minutes a day. It will absolutely change your life, just five minutes. And she said, if you're brand new to this, maybe set aside 10 minutes so that you can get five minutes in, because it is hard. You know, I can tell you from personal experience, what do you think about when you're meditating? Are you supposed to think about things? Are you like? You know, I don't really know. I've all these preconceived notions of what it is, she said, but ultimately, recognize that you can five minutes is just five minutes. You got this, right, but she said, choose a style that resonates with you. She said if you struggle with to quiet your mind, but you can listen, maybe you do an opted maybe you do a guided meditation where you're listening to a YouTube video. I've done this, you know, and that's I find that really helpful, because it allows me to focus on something instead of just letting my mind wander. If you prefer physical a physical element, you can try breath work style meditation, which obviously we've also done, especially with your, you know, being breathwork certified, and then that will really help you focus on your breath and, you know, counting and just focusing on that thing. You know, for you know, we often talk about in yoga and in Pilates, that it is a movement meditation, because when you're when you're when you are so focused on the movement, you cannot think about anything else like there's no room for it in your head. And that is a form of meditation, right? That's where that mind body connection starts to happen, kind of a thing. And she said there's plenty of relatable teachers and resources out there. Find someone online. You can find someone on YouTube or podcast apps who you like their voice.Lesley Logan 29:13 There is this one person who I heard on a podcast when she said that she has an 11-second meditation, she turns it on, and the person goes, inhale, exhale. That's 11 seconds. Brad Crowell 29:32 Amazing. Lesley Logan 29:33 Yeah. Brad Crowell 29:34 Well, you too can meditate. And then she said get comfortable. And she said, some people like to meditate first thing in the morning. So if you're getting comfortable in your bed, make sure you sit up, otherwise you're just gonna fall back asleep. But meditation doesn't require a rigid posture, per se, right? You don't need to be like stiff as a statue, or like a monk or whatever. You can lie down, or you can be in a comfortable position, you know, just be aware that it's you know. If you're doing it right after you've woken up, you might just fall back asleep on your seat. Brad Crowell 29:59 I get in the cold plunge before I meditate. That's just like, it's not gonna happen.Brad Crowell 30:04 Hey, that's a great idea. It's a great idea. And then you know when, when the two you're talking you were talking about permission to be imperfect, right? It's not about being perfectly still or having the clearest mind. It's about being kind to ourselves and setting aside time to let our brain think and process things, and you know, in a subconscious way that we're not like actively, you know, we're creating space for that's what the meditation will do.Lesley Logan 30:34 Yeah, we talked a little bit about one more thing that I think, is it's, it's really beautiful, and it kind of springs true with last week. So if you're avoiding last week's Be It Action Item, this is gonna keep knocking on your door until you do it. But first she said, follow that intuition of yours. Just run with it and go with it. I'm studying tarot right now, and you'll know why, because we have a tarot guest coming up. I'm studying it. And the High Priestess card is all about the intuition. And like, like, going into your intuition and having some making sure that you're, like, understanding, because it's mystery. Like, intuition is also like, a mystery, right? Like, what is it? What am I saying? What am I feeling? Is that my is that my words? But anyways, so you can think of it as a High Priestess card and learning about that. Or you can figure out, like, how, how do you best understand what your intuition is saying, What does it sound like to you? So she said, just whatever's calling you or resonate with you. Follow that intuition of yours. Just run with it and go with it like just leap, right? And then she also said, don't make it complicated. Just start and see how you feel. And she also reminded us to give it some time too. It's not a one time thing. So we said it before, we're saying it again, not a one-time thing, you have to keep doing it. And she also said, as you're doing it, how did I feel? How did I feel? And that's so important, because we know from how habits are truly created, it has to actually bring joy. And dopamine, get your dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful, or like you're judging yourself, it's possible that's not your intuition, and you're following someone else's thing, so.Brad Crowell 32:06 I think, I think that's one of the things I constantly remind myself, but also when people ask me, why do you do a cold plunge every morning? You know it's a decision. But how do I feel afterwards? I've been describing it as the best cup of coffee I didn't have. Yeah, you know, you feel alert, awake immediately, and the cold is only cold for a second. Right? And now, like, because I've done it so many times that, like, shock of cold water isn't really even there anymore, even when, when the when the temperatures in the 40s, you know? Because, yeah, it's cold, but, like, I already know what to expect. But afterwards, even with just three minutes, it feels, you feel your brain is going it is actually functioning. You're up and at 'em. It's awesome, so.Lesley Logan 33:03 I hate it and love it, and I actually, I was on Meghan's podcast, and she asked me about cold plunging, and she was like, yeah, because everyone's saying, like, you shouldn't cold like, women shouldn't cold plunge. Oh yeah, oh yeah. Because being a woman means being told to cold plunge and not cold plunge. Being told, being told to do this and not do this. It's like, it's like, just, we talked about in Amy Ledin's pod episode that's coming out in December, and we're talking about habits. We're gonna have a whole habit series. So this really is building up for that. But like being a woman today, with everyone going wear a weight vest, it's not gonna do anything. Do a cold plunge. It's the worst thing you can do during a little cycle. Blah, blah, blah, I told Meghan, I said, I don't actually care. I and you have to listen to the whole conversation, but I'm summarizing. I said, it makes me feel good, and that's all that matters. And when it doesn't make me feel good anymore, then maybe I do something different. But I'm only in it for four minutes, and I'm doing it for 15 minutes every day. It's four minutes, and it really does shake the sleep off, bring me to my life, and it makes me excited to start the day. Yeah, and I can't Why? How could anything be bad? If it makes you so excited to take on your day, there's no way that could be bad for me. Impossible.Brad Crowell 34:21 Well, Meghan's podcast is called Balance Your Life. I'm just gonna look up really quick.Lesley Logan 34:26 What episode number I was? Brad Crowell 34:27 Yeah, and I'm not sure exactly, so. Lesley Logan 34:37 I don't either, but it's, it's out. It came out. Brad Crowell 34:40 Did it? Cool. Lesley Logan 34:42 I think so.Brad Crowell 34:43 Yeah go look at the Balance Your Life pod.Lesley Logan 34:47 It's one of the top podcasts in Canada, so it's super cool Way to go, Meghan, I'm Lesley Logan. Brad Crowell 34:52 And I'm Brad Crowell. Lesley Logan 34:53 Thank you so much for listening to us. Send in your wins, send in your questions. Send this to a friend who needs to hear it, and until next time, Be It Till You See It. Brad Crowell 34:59 Bye for now. Lesley Logan 35:00 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:43 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:48 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:53 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:00 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:03 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Russillo starts with some baseball talk, getting into why it's so easy to get hooked on the playoffs. Then, he chats with Fox's Chris Fallica about who the real contenders are in college football, how he'd rank the SEC right now, why this week is massive for Arch Manning and Texas, and the top stadium atmospheres. Finally, the guys close it out with some listener-submitted Life Advice, including a question about being TOO close to your pickup hoops teammate. (0:00) Welcome to the show! (1:35) MLB playoffs (3:33) Red Sox–Yankees (16:06) Chris Fallica stops by! / Who are the real CFB title contenders? (20:04) Should we rule out Penn State? (30:05) Top five SEC teams (35:05) Oregon, Ohio State, and Miami or the field? (54:43) Best CFB stadiums (1:07:15) Life Advice Host: Ryen Russillo Guest: Chris Fallica Producers: Kyle Crichton, Steve Ceruti, and Jonathan Frias _ _ _ _ The All-New 2025 Lincoln Navigator® SUV Learn More at Lincoln.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Cover 3 crew is back with their Big Game Breakdown episode. The boys preview Miami vs. Florida State, Vanderbilt vs. Alabama and much more! (00:00:00) - Intro (00:00:30) - Cover 3 Live show Info (00:05:00) - UCLA-Tino Sunseri (00:09:30) - Week 6 Injury Updates (00:13:00) - Day Trading Danny (00:27:13) - Miami-FSU (00:42:40) - Vanderbilt-Alabama (00:52:15) - Texas-Florida (00:58:30) - Iowa State-Cincinnati (01:01:30) - Illinois-Purdue (01:02:00) - Rapid Fire Previews Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
College Football week 6 predictions are here. Miami vs FSU features a rivalry returning to vintage form as Mario Cristobal and the Canes face Mike Norvell’s Seminoles in must-win mode. What about Vanderbilt vs Alabama being a top 20 matchup with Kalen DeBoer and the Tide coming off a big win against UGA? We also look at Texas vs Florida. Can Billy Napier save his job or will Steve Sarkisian see Arch Manning and the offense start rolling? The latest edition of the JP Poll is out with plenty of movement. Where are LSU and Ole Miss? Did Alabama validate their top 5 rating? What about Texas and Oklahoma? We also look at Oregon and Ohio State after big wins. What are Penn State fans feeling about James Franklin? What has the Transfer Portal done to College Football this year? All that plus best bets on the Ramen Noodle Express.See omnystudio.com/listener for privacy information.
On3's J.D. PicKell joins the show to discuss all of our picks for this coming weekend of College Football. Let us know who you think got it right and who got it wrong. Ep.869 - - - Today's Sponsor: Prize Picks - Visit https://prizepicks.onelink.me/LME0/BOOSTER and use code BOOSTER and get $50 in lineups when you play your first $5 lineup! - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Kostos & Femi Abebefe preview this weekend's College Football slate, including Texas vs. Florida, Alabama vs. Vanderbilt and Florida State vs. Miami.
On3's Brett McMurphy joins the show to preview Saturday's College Football slate, including Miami vs. Florida State and Alabama vs. Vanderbilt.
(3:00) Can Florida State play the way they did vs UVA and win or must they play lights out as they did vs. Bama?(13:00) Guys getting healthy -- who on the mend is most important if they return?(20:00) Matt Shodell of CaneSport discusses Miami expectations, offensive success(33:00) Shodell talks Canes defense(51:00) Duce Robinson. Certified dude.(55:00) Does anyone grasp the stakes and pressure of Saturday?Music: DJ Laz - Esa Morenavitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod Download the Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Carey Chen is a world-traveled marine artist and lifelong fisherman who turned a passion for blue water into a career—painting billfish from memory and chasing giants with some of the best crews on earth. Born in Los Angeles to Jamaican parents, raised in Jamaica, and later based in Miami, Carey went from motorcycles and video stores to fishing tournaments across the Caribbean, licensing deals, and live painting at world-class events. In this conversation, we get into how a first sailfish on a kite lit the fuse, why sonar is changing offshore fishing (and why he thinks it'll soon be on every boat), what it's like to fish with the Bad Company program, and how a lifetime of travel turned into 3,000+ paintings “stuck in his head.” Some of the moments I found most meaningful in this conversation were: The first sailfish on a kite off Miami—and how one fish can change your life From fisherman to painter: leaving retail, painting live, and getting “discovered” at boat shows Fishing the world with Bad Company: Mag Bay marlin numbers that sound impossible until you see them The sonar debate: why new tech doesn't replace skill—but rewards crews who master it Big-fish mindset: chasing granders, tagging programs, and letting the big breeders go Seychelles, Cape Verde, Madeira: what “no-pressure” fisheries really feel like Growing up around legends—boxing promoters, Bob Marley, and the value of giving back through art Timestamps 00:00 Intro & who is Carey Chen 01:35 Jamaica → Miami → first sailfish on a kite 05:10 From fisherman to artist: the boat show breakthrough 10:42 Touring the Caribbean tournaments & live painting 15:28 Bad Company stories: Mag Bay marlin madness 21:40 Sonar, strategy, and the “is it cheating?” debate 28:05 Chasing granders: Africa, Cape Verde, Madeira 34:20 Seychelles & the magic of low-pressure fisheries 40:55 Flats talk: triggers, bumpheads, bonefish, Andros 47:10 Art from memory: anatomy, light, and getting it right 52:25 Business today: licensing, dropship, 3,000+ pieces 57:30 Growing up around champions & giving back 1:02:10 Final thoughts on passion → profession
The Week 6 college football schedule is light on blockbusters, but that only makes the Split Zone Duo Tasting Menu's job more important. Lets' talk about what's interesting to us this week, jumping from game to game, starting with the lone Thursday nighter and continuing through last call on Saturday:* WKU at Delaware, providing real intrigue in CUSA* Army at UAB, where Trent Dilfer continues to fight for his job* Kansas State at Baylor, where someone will remain a Big 12 contender* Wisconsin at Michigan, which could get very ugly for the Badgers* Kentucky at Georgia, which should take things from bad to worse for the Wildcats as their season risks getting out of hand* Iowa State at Cincinnati, maybe the game of the early window* Virginia at Louisville, a meeting of stealth ACC contenders* Vanderbilt at Alabama, which wouldn't be that big of an upset* Boise State at Notre Dame, which would be* Washington at Maryland, which has Alex feeling … hope?* Texas Tech at Houston, as the Red Raiders keep marching* The Main Course, presented by Modelo: Ahead of a game at Florida State, Omaha Productions ball-knower and general Miami historian/superfan Kevin Clark joins the program to talk about the Canes' apparent breakthrough. But is he worried about a Mario Cristobal Game Management Moment? We will discuss it.Thank you to our subscribers and partnersBecome a paid subscriber today to get a lot more SZD, and check out www.nokiantyres.com/szd and www.homefieldapparel.comAlso, welcome our new partner, Dad Water. Code SZD for 20% off.Producer: Anthony Vito This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe
Miami and Florida State face off as ranked opponents for the 1st time since 2016, Vanderbilt looks to make it two in a row against Alabama and Texas is trying to avoid an upset that Billy Napier and Florida desperately need. Can Michigan, Notre Dame and Texas A&M avoid a home letdown, are Virginia and Maryland for real, and can Texas Tech start 5-0? McElroy breaks it down with the best in depth previews and predictions you will find ANYWHERE. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Tuesday's with Tony. Tony Allen joins the show in-studio. NBA Training Camps are starting all over the league and TA chops it up about memories from past traning camps, if he cared about preseason, what he's looking for from this Grizzlies team and more (3:00). Jessica Benson joins the show in-studio to give her thoughts on Grizzlies Media Day, who her favorite player was to interview on Grizz Files, and her 5 biggest College Football games of the week including Vanderbilt at Alabama, Miami at Florida State, Mississippi State at Texas A&M, Iowa State at Cincinnati and Boise State at Notre Dame (1:11:50)Host: Chris Vernon Co-Hosts/Contributors: Jon Roser, Devin Walker Guests: Tony Allen, Jessica Benson Technical Director: Jaylon Wallace Associate Producer: Jena Broyles
Brian Bassett and pals Travis Milton and Josh Conrad as "Play Like A Jet" presents "There's Always Next Year!" This week, Brian, Travis, and Josh discuss the Jets' disastrous night on Miami, what's gone wrong so far, what can be done to help turn it around, Gang Green's return home to face Dallas........and much more! Check out the Play Like A Jet store and get your "Play Like A Jet" logo shirt RIGHT NOW! Hoodies, hats, mugs, etc.....also available! https://www.teepublic.com/t-shirt/19770068-play-like-a-jet-logo-shirt?store_id=717242 To advertise on Play Like A Jet, please contact: Justin@Brokencontrollermedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Leading the show is the news of Sam Pittman's firing at Arkansas and the potential candidates to replace him. After that, the Bros discuss their biggest takeaways from week 5. Finally, they preview a week 6 which includes Texas at Florida, Vanderbilt at Alabama, Miami at Florida State, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if building a billionaire's legacy, launching the next big blockchain, and closing Miami real estate deals could all happen in one place—over sun, champagne, and buried treasure hunts in the Hamptons?In this jam-packed episode of Thrive Loud, Lou Diamond takes you inside the ultra-exclusive Global Passion Project event in Southampton, NY. You'll get an unfiltered look at how family office leaders, tech visionaries, legacy builders, and luxury lifestyle juggernauts are making their mark to “change the world, and have a little fun while they're at it.”Key Highlights from This Episode:Black Opal Life's Billionaire Playground – Discover why this luxury membership club is dubbed “the billionaire's little black book,” and how their invite-only perks go far beyond booking private jets—including wild, nostalgic treasure hunts on private Bahamian islands.Deploying Capital for Good – Get insider insights on how next-gen family offices (think Rockefeller, Lamborghini, Maybach) are leveraging heritage, impact investments, and capital deployment to spark both innovation and fun.Blockchain for the Real World – Amit Mindal from XDC Network reveals how blockchain is finally moving from crypto confusion to powering trade finance, cross-border payments, and even stablecoin partnerships with giants like Kraken and Circle.Secret to Multigenerational Wealth – Nexus' Scott McGrath and Miguen Agaray break down the “reverse legacy” trust structures that keep assets protected for generations—so the kids come to the assets, not the other way around.Miami's Power Collab – Meet the duo blending Grammy-nominated music stardom (Mi Gente!) and high-stakes real estate deals, diving into Miami's red-hot market, and building networks that turn “net work” into net worth.Event Reflections – From the value of genuine connections, to what legacy and fun really mean for world-changers, hear how attendees are walking away inspired, fueled, and maybe even a little sunburned.If you've ever wondered how today's wealthiest, most visionary leaders are “having it all”—impact, family, legacy, and legendary parties—you'll find a front-row seat inside this episode.00:00:02 – Meet Lou Diamond, your connector to the globe's most inspiring leaders00:01:03 – Black Opal Life: Secret luxury for the unique few (and buried treasure in the Bahamas!)00:04:55 – Building Black Opal: Making time the greatest luxury00:07:09 – Heritage, fun, and capital: What legacy families crave00:09:15 – Blockchain, reimagined: XDC Network's impact on trade and finance00:12:34 – The power of real ecosystem-building in Web3 and beyond00:15:16 – Why legacy trusts matter: Nexus explains true asset transfer00:17:47 – Unexpected joy: What makes top-tier networking events matter00:20:01 – Staying resilient: Where do these leaders seek inspiration?00:21:27 – The Miami Boys: Fusing music legends with major real estate00:23:33 – Market insights: When should you buy in Florida?00:25:50 – Networking with Hiltons, Rockefellers, and more00:27:09 – Massive plugs, new companies, and where to connectReady to peek behind the curtain of how the world's movers and shakers really connect, invest, and thrive? Hit play on this unforgettable edition of Thrive Loud with Lou Diamond.Show NotesTimestamped Episode Overview
(3:00) Can Florida State play the way they did vs UVA and win or must they play lights out as they did vs. Bama?(13:00) Guys getting healthy -- who on the mend is most important if they return?(20:00) Matt Shodell of CaneSport discusses Miami expectations, offensive success(33:00) Shodell talks Canes defense(51:00) Duce Robinson. Certified dude.(55:00) Does anyone grasp the stakes and pressure of Saturday?Music: DJ Laz - Esa Morenavitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod Download the Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On today's edition of ZASLOW SHOW 2.0, Zaslow believes the WNBA is the most dramatic league and reacts to Napheesa Collier blasting the WNBA Commissioner. Plus, NFL on FOX analyst and Super Bowl Champion, Mark Schlereth joins Zaslow ahead of the Dolphins Week 5 matchup in Carolina. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Sawgrass Infiniti - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. Legacy Lab If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former NFL Pro Nate Collins of the Green Light Podcast stops by to talk all things NFL, including what to expect from Jaxon Dart against the Saints, is now the right time for the Browns to go to Dillon Gabriel, and Chiefs-Jaguars on Monday Night Football. Plus, just how excited is Nate after his Virginia Cavaliers upset over Florida State, and can the Seminoles bounce back against Miami?
Joe Ostrowski and Sam Panayotovich discuss everything that went down in yesterday's MLB Playoff action, which saw Unders in the Wild Card Series continuing to cash in a big way, the Dodgers bullpen continuing to be a massive concern, and impressive wins from the Cubs, Tigers and Red Sox. Plus, what is the latest news on Lamar Jackson and his status for this weekend against the Texans? Then, former NFL Pro Nate Collins of the Green Light Podcast stops by to talk all things NFL, including what to expect from Jaxon Dart against the Saints, is now the right time for the Browns to go to Dillon Gabriel, and Chiefs-Jaguars on Monday Night Football. Plus, just how excited is Nate after his Virginia Cavaliers upset over Florida State, and can the Seminoles bounce back against Miami? The hour wraps with the latest injuries and line movements you need to be aware of before placing any bets for Week #5 of the NFL, including the latest surrounding Lamar Jackson's status, a team to be wary of when it comes to Survivor, and more!
Crypto pulling back October - one of the toughest months Day traders - some good news Intel's new growth model PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm-Up - Crypto pulling back - REMINDER - NEW CTP for Lithium Americas (LAC) stock! - October - one of the toughest months - Day traders - some good news Markets - New Tariffs announced - Drugs, trucks, kitchen cabinets - Intel's new growth model - Quantum stocks rallying - Powell setting the stage RYDER CUP - What a finish! Friday Jobs Report Labor Dept - may - or may not release jobs report Friday - Fearing that a government shutdown will be problematic - Convenient US to take stake in Lithium Americas - Up 29% - Where are we coming up with all of this $ Red October? -9 of the 20 largest single-day drops in the Dow Jones occurred in October. - 1907 Bank Panic - 1929 Crash (Black Tuesday) - 1987 Crash (Black Monday, -22.6% in one day) - 2008 Financial Crisis (S&P 500 fell ~17% in October alone) - Since 1950, the S&P 500 has averaged a gain of ~0.91% in October -Over the past 20 years, October has been relatively favorable, with average gains between 0.8% and 1.5% for the S&P 500, Dow, and Nasdaq. -October is 35% more volatile than the average month. Saudi Arabia for the Win! - Electronic Arts rallied on Friday following a report by the Wall Street Journal that the video game company is nearing a roughly $50 billion deal to go private. - The deal would likely be the largest leverage buyout of all time, according to the Journal. - Investors including Saudi Arabia's Public Investment Fund and Silver Lake could announce the deal as soon as next week, the report said - Also in n the TikTok Deal - what is up with that? - Oh - Jared Kushner's Affinity Partners is another participating investor, according to a source familiar with the matter, who asked not to be named because the discussions are private. On the Other hand - Shares of CarMax fell to an all-time low on Thursday, as investors disposed of positions after disappointing second-quarter earnings results. - This followed surprisingly disappointing financial and operating results, with retail used unit sales declining 5.4 percent, and comparable same-store sales decreasing 6.3 percent. - Net income declined by 28.16 percent to $95.4 million from $132.8 million in the same period last year, while net sales and operating revenues dropped by 6 percent to $6.59 billion from $7.013 billion year-on-year. - Carvana next or reason why KMX doing poorly? Ponzi Accusations - The Securities and Exchange Commission (SEC) is accusing the men who bought bankrupt chains RadioShack, Modell's Sporting Goods, and Pier 1 Imports of running a Ponzi scheme that duped investors out of tens of millions of dollars. - A complaint filed in the U.S. District Court for the Southern District of Florida on Tuesday, alleges the co-founders of Miami-based Retail Ecommerce Ventures, Alex Mehr and Tai Lopez, together with the company's Chief Operating Officer Maya Burkenroad, raised approximately $112 million combined from hundreds of U.S. investors by selling investments in eight companies they created and controlled under Retail Ecommerce Ventures. - Between April 2020 through Nov. 2022, they raised money by selling two types of investments. They sold unsecured notes that promised returns of up to 25% a year, and ownership shares that offered monthly payouts as high as 2%, according to the complaint.| - To pay interest, dividends and maturing note payments, Mehr and Lopez resorted to using a combination of loans from outside lenders, merchant cash advances, money raised from new and existing investors,
Ask any FC Cincinnati fan who they consider to be our biggest rival during the Noonan-Albright Era, and you'll likely get an overall consensus in Columbus. However, in terms of sheer frequency, some may suggest the New York Red Bulls. The 2017 U.S. Open Cup semifinal loss, the Frankie Amaya trade, the MLS playoff tangles, the Matt Miazga "Pizza-Gate" game...need we say more? However, before this late-season matchup could take place, fate had different plans. Chicago's win over Miami means that the Red Bulls have missed the playoffs for the first time since 2009. The degree of competitiveness may be lower, but the match still should mean something in the standings. We ask Mark from the Seeing Red Podcast to pass judgement on this season's Red Bulls, especially after last season's deep advancement. What went wrong with the roster build? What happened with the rumored summer transfers? How should we view the upcoming matchup? Tune in and trade threads with us! #MLS #FCCincinnati #soccer Become a Patron! Subscribe to Cincinnati Soccer Talk Don't forget you can now download and subscribe to Cincinnati Soccer Talk on iTunes today! The podcast can also be found on Stitcher Smart Radio now. We're also available in the Google Play Store and NOW ON SPOTIFY! As always we'd love your feedback about our podcast! You can email the show at feedback@cincinnatisoccertalk.com. We'd love for you to join us on our Facebook page as well! Like us at Facebook.com/CincinnatiSoccerTalk.
What does it look like to truly feel clean and innocent again, no matter what our past holds? In today's episode, host Lauren Alessi invites us into a conversation about what it means to be cleansed completely, drawing inspiration from the song “Innocent” and the promises found in First John 1:9. Together, we'll explore the idea of childlike innocence, discuss how God's forgiveness can purify us from all unrighteousness, and reflect on how confession and repentance restore our hearts.Come join our community as we lean in for a peaceful moment of prayer and devotion, trusting God to make us whole and innocent again. Let's grow together in grace and faith.Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we'll send it to your inbox!https://open.spotify.com/track/0uaUFY1rExSrHUMkXgyzlQ?si=wyHUmVv8QR6TUQ6wt1hURQ&context=spotify%3Aalbum%3A3WnCd6U3mnNa9QA9h4O1zOTap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
Week 6 brings two massive showdowns in the SEC and ACC. Can Vanderbilt go into Tuscaloosa and upset Alabama for a second straight season? Will Texas survive a tough road trip to The Swamp? Rece Davis and Pete Thamel are back to break down a loaded Week 6 slate across college football. Plus, EJ Manuel joins the show to preview the heated Florida State–Miami rivalry and examine what's at stake for both programs. All that and more on this episode of the College GameDay Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is the biggest Miami/FSU game in a long time! We preview the game from a Miami perspective with Canes QB Carson Beck. Presented by Ingles Markets. Sponsored by Rhoback, use code GMPOD for 20% off. Produced by Richmond Weaver
Voice of the Miami Hurricanes Joe Zagacki gives Tom, KJ and Bob insight into the 2025 Hurricanes program ahead of Saturday's primetime matchup with Miami. ACC Network host and reporter Taylor Tannenbaum also joins the show to discuss film breakdown, choosing game talking points, ACC Network schedule for this Friday/Saturday, and much more. Hosted on Acast. See acast.com/privacy for more information.
Bobby Burton, Gerry Hamilton, and Rod Babers came in HOT this week, breaking down what they all agree is a must-win showdown in Gainesville. After the Ohio State loss, Texas' margin for error is razor-thin—this one is absolutely put up or shut up time for the Longhorns! No Room for Slip-Ups! Gerry stressed that Texas can't afford sloppy penalties or stalled drives. The bye week is over, focus is sharpened—this game demands Texas' cleanest performance of the season. Defense = Confidence! Rod is hyped about Texas' defense, which matches up well against Florida's struggling offense. The Longhorns should feel like hunters going into the Swamp. But the real test is whether the offense can find its identity and respond when adversity strikes. Talent Matchup: No Big Edge! Unlike recent opponents, Florida is loaded with speed and NFL-level talent. There's no big gap here—execution will separate the winner. That means Texas must lock in on third downs, red zone chances, and avoid being their own worst enemy. Battle-Tested Gators! Florida has faced LSU, Miami, and South Florida—physical games that left them scarred but seasoned. Texas, outside of Ohio State, hasn't been pushed like that. Early schematic wrinkles from Sark could be the key to offsetting Florida's toughness. Injuries & Health Watch! Both teams are banged up, but Texas appears to be in better shape than Florida, which has lost key defensive pieces. Still, expect surprises when Sark's injury report drops. The Center of Attention! Gerry dropped a gem: in a hostile road environment, the center may be the most important player on the field. Cole Hudson's communication will be critical to avoid pre-snap chaos in the deafening Swamp. Execution, Not Hopium! The guys agreed—this game will likely come down to turnovers, penalties, and who executes in the clutch. Win ugly, win clean, or win spectacular—it doesn't matter. Just win. The episode closed with a simple truth: Texas has the talent, but now it's about proving it in the Swamp. Saturday is the moment. The horns have to show up, play disciplined, and find a way to get it done.
From 'Stinkin' Truth Podcast' (Subscribe Here): Mark Schlereth and Mike Evans discuss the unfortunate news about Tyreek Hill, just as Miami was starting to figure things out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This week on Craft Brewed Sports: • Bad Bunny is headlining the Super Bowl Halftime Show, but is it bigger than his WWE run or his Happy Gilmore 2 cameo? We debate in Sip, Chug, Drainpour. • Who will he bring on stage? Did Taylor Swift turn it down? Is this the last Jay-Z halftime show? • Indiana's QB apologizes after torching bettors with a safety. • Virginia pulls off the most epic field storm ever after upsetting FSU. • Wiseguy's Poll Week 5: can Miami ever be trusted? • Malik Nabors' ACL injury raises big questions about FIFA's decision to host the World Cup Final at MetLife Stadium. • Mookie hijacks the show with Tulane highlights. • Mets misery continues: from payroll disasters to announcers roasting Marlins celebrations. • MLB Playoffs are here, the Big Dumper needs love, and please stop with the champagne showers after every series win. (Shoutout to the Reds' celebratory heaters