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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible multi-instrumentalist, producer, composer, live improviser, and field recordist, Cosmo Sheldrake - what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GCosmo SheldrakeMia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the brilliant content creator, author, presenter, freelance writer, public speaker, plus-size model, and body image and self-love advocate, Stephanie Yeboah, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GStephanie Yeboah Mia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the brilliant Documentary director, producer and co-founder, Alice Aedy, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GAlice Aedy Mia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the incredible performance artist, public speaker and creative director Tihane, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GTihaneMia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the incredible photographer, producer and director, Cherif Khoury, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GCherif Khoury Mia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the incredible visual artist Katie Green, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GKatie Green Mia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our first episode with the incredible climate activist Leah Thomas, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GMia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on this episode with the incredible Creative Consultant, Writer and DJ, Elijah, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GMia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on this episode with the incredible Marine Biologist and Educator Danni Washington, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda GMia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our first episode with the incredible music artist ALUNA, what we loved, what we learnt and what we're taking away from her guest for hope.If you haven't listened to the latest episode, make sure you go do that first! Then come back and debrief with us…Follow us on InstagramJayda G Mia Zur-SzpiroHere's Hoping Podcast Hosted on Acast. See acast.com/privacy for more information.
We tend to focus on what we're going through, instead of who we're going with. We feel unhappy because: The divorce was too much, we can't figure life out, or life got rocky. But Paul says “no no, don't focus on everything going on OUT HERE — it's about WHO you have IN HERE. On the outside, it may not seem that there's much to smile about; but as followers of Jesus, our smile comes from what He's done on the inside.
In today's solo episode, I talk about careers, why you don't need to feel guilty about not liking what you're currently doing, and why you shouldn't be scared to make changes to find more fulfillment and joy. If you are unhappy, start with small steps in reaching your goals to live the kind of life you actually want to be living. Resources from this episode: Get The Book “2 Weeks Notice” by Amy Porterfield Here Check Out Chalene's Podcast On “Dreaming For The Season That You're In” Here Check Out My Website Here Book a 15 minute 1:1 Discovery Call Here Sign Up For Virtual Bootcamp Groups Here Discover Coaching Mentorship Here Check Out 14 Nights of Easy Dinner Recipes Here Get Your Printable Goal Guide Here Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, Molly Asplin Facebook | Instagram | TikTok *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.
Please welcome Vanessa and Xander Marin to the Rise Together podcast! Vanessa is a licensed psychotherapist who specializes in sex therapy. With a Bachelor's in Human Sexuality and Sociology and a Master's in Counseling Psychology, she's written for The New York Times, Allure, Lifehacker, and more! And Xander? He's just a regular guy who's here to show you that you don't need a degree or a license to have extraordinary communication skills. You just need to have an open mind and willingness. To learn more about the work Vanessa and Xander do, head over to their website! You can order your copy of Sex Talks now! Head to this link or find it wherever books are sold! -------- The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Pop over to Linda Blondheim's Art and Stories blog here.For an example of the country hospitality and joi de vivre, Linda offers to studio visitors, check out her about page. I share this with you because I feel artists don't take advantage of their studio space enough. We become hypnotized that we need to market OUT THERE. When we have so much IN HERE.Art Marketing for Introverts. My post on the joy of finding prosperity and contentment close to home.Or listen to my podcast Letting Go of Approval: A Story for Artists That Involves Underwear. (What I learned from a wise older woman who happened to have her dress tucked in her underpants.)To find out more about my writing coaching for artists come on ovah here.To subscribe to my blog and receive my free writing tool kit for artists hop over here.“[…] Nineteen writers out of twenty are introverts. We have been taught to be ashamed of not being ‘outgoing‘. But a writer's job is ‘ingoing‘.” ― Ursula K. Le GuinPodcast cover photo art by Susn Matthiessen on Unsplash
While dealing with the most recent Texas freeze, Dave started thinking about the power of technology in our lives. While technology can be a wonderful thing, it's essential to stop and think about its effect on our hearts, souls, minds, and strength. Dave encourages you to take some time to audit your life and discover just how influential the media you consume is. -------- The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome Michael Hyatt to the Rise Together podcast! Michael is the founder and chairman of Full Focus. He's scaled multiple companies, including a $250 million publishing company with more than 750 employees. Between his coaching programs for small business owners, and his bestselling planners, he's also helped hundreds of thousands of achievers reach their biggest goals. He is the author of several New York Times bestselling books, including Platform, Living Forward, and Your Best Year Ever. Michael and his oldest daughter Megan have teamed up to bring you a brand new book! Mind Your Mindset draws upon the latest insights in performance psychology, neuroscience, and cognitive science, to explore the power of our stories—stories about the problems we face—and how those narratives determine our strategy and, with it, our results. Head to this link to get your copy of Mind Your Mindset today! --> http://mindyourmindsetbook.com/risetogether -------- The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Happy Tuesday, Rise Together fam! Today Dave is talking all about a recent experience that brought him to tears. What does it mean to be loved without conditions? How do we unlearn the belief that we need to change before we can be loved? If we can identify the root that causes us to believe these things, we can make the first steps towards healing our core wounds. -------- The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome Alejandra Marqués to the Rise Together podcast! Alejandra specializes in helping people simplify their life, be more efficient with their time, and be more considerate of how to say yes to what they need and no to what they don't. She has the tools that you need to focus on what's essential, to have the courage to say no to what isn't, and to find ways to make the most of the precious commodity that each of us has in this life, which, of course, is our time. You can check out Alejandra by visiting her website and following her on Instagram! Get your copy of From Burned Out To Unstoppable today, wherever books are sold! -------- The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A successful year begins with a successful road map. That's why Dave starts his year with what he likes to call a mastermind. A testament to the power of connection, a mastermind is meant to inspire you, help you workshop what isn't working in your life, and cast a vision for what you want the future to look like. -------- The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode: mindfulness, removing judgement, thoughts creating reality, envisioning, awareness, and the hot seat. Oftentimes on our show we like to remind listeners that achieving FI isn't an end all be all to one's problems, and that reaching financial independence doesn't automatically equate to happiness. An important part of the journey is the work you do inward along the way, and this week we are tackling what that can look like. This week we are joined by coach and host of Mindful Fire podcast, Adam Coelho, to discuss the important link between mindfulness and FI, and the power our brains have to envision the life we want, and put dreams into action. Taking the time to be aware of how you're thinking and feeling can be an effective tool. It will not only keep you centered, but allow for you to be open to experiences you might not have thought were achievable. So whether you are familiar with mindfulness practices or are curious where to begin, allow this episode to serve as a resource to begin or strengthen your practice! Adam Coelho: Podcast: mindfulfire.org YouTube: Mindful FIRE Guided Meditation: Mindful FIRE's Free Guided Meditation Timestamps: 1:56 - Introduction 4:33 -The Definition Of Mindfulness/Removing Judgement 12:08 - Your Thoughts Create Your Reality 19:08 - Gateways To Meditation/Awareness 27:56 - The Science Of Mindfulness 35:50 - Envisioning 40:25 - It's Not Out There, It's In Here 49:27 - Mindfulness And FI 52:44 - Adam's Google Story 58:21 - Adam Takes The Hot Seat 76:06 - Conclusion Resources Mentioned In Today's Episode: Headspace Yoga Nidra Atomic Habits | James Clear | ChooseFI Ep. 157 "Atomic Habits" by James Clear Calm Insight Timer Playing With FIRE Documentary "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body" by Daniel Goleman and Richard Davidson "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day" by Amishi P Jha Mark Divine All The Hacks "Die with Zero: Getting All You Can from Your Money and Your Life" by Bill Perkins Alchemized Life| Jordan Harbinger: How to Build a Podcast | Episode 19 "The Predicting Brain" by Regina Pally The Tail End Subscribe to The FI Weekly! More Helpful Links and Resources: Earn $1,000 in cashback with ChooseFI's 3-card credit card strategy Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence Keep learning or start a new side hustle with one of our educational courses Commission-Free Investing with M1 Finance
Everyone has heard their mom or aunt or someone say, "I don't envy you having to raise your kids in today's world." And maybe we laugh, but we know it's true. Today's world has some pretty crazy challenges to our parenting styles and abilities. We know how much work it takes and focus to keep our families growing towards the values we hold close and the virtues we want to instill. What giants do you see out there? What if the giants that REALLY matter are the ones that are IN HERE? Would that change your perspective and give you more encouragement that yes you CAN fight these giants and you have more control than our secular world would like you to believe. Your family is counting on you and we can all do this TOGETHER. Let's grow, Jennifer Join our PRIVATE Families That Stick Togather Moms Group over on Facebook. "Strong and Faith-Filled Families For Today's Mom" where we share with one another and go on this journey of motherhood in today's world TOGETHER. Join us HERE! Are you ready for a lifetime plan for your family to stay strong and close so it will sustain you through all the busy seasons?Visit familyconnectionframework.com Give MEANINGFUL GIFTS at togathermoments.com For more ways to use the small moments and not let them pass you by, connect in fun ways with Togather™ for Family Dinner, Togather™ for Date Night, Placemats Togather™ Together and MORE! Order at togathermoments.com
Welcome to 2023, Rise Together fam! To ring in the New Year, Dave is talking all about his five important pillars for getting where he wants to go and becoming the person he hopes to be. In a life that is constantly changing, find the courage to use this fresh start to your advantage. ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome Jennifer Cohen to the Rise Together podcast! Jennifer is a wellness entrepreneur, strategic advisor, and educator whose recent TEDx Talk got more than 5 million views in just a couple of years. She's a longtime authority in health and wellness, where she's co-founded numerous companies, appeared on several magazine covers, and even sold an app to Weightwatchers! Her brand new book, Bigger, Better, Bolder, is available now wherever books are sold! You can connect with Jen by visiting her website or following her on Instagram! ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome Humble the Poet to the Rsei Together podcast! Humble is a Canadian-born rapper, spoken word artist, poet, international best-selling author, and former elementary school teacher. What began for him as reciting spoken word poetry and coffee shops evolved over time into a creative adventure that's now spanned the last decade crossing genres, mediums, and oceans. His new book, How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life, explores simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice. Keep up with Humble by following him on Instagram and checking out his website! Make sure to pick up a copy of How To Be Love(d), available December 27th wherever books are sold! ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today Dave is talking with Maria Menounos and Tom Bilyeu about the faith and courage needed to see the power of the struggles we go through. In the pursuit of who you hope to become, you have to have the courage to embody the mindset that has you believing that you deserve to be on this journey. Even though the conditions that might show off may not be ones that are favorable, even as the voices in your head start to creep in and have you questioning if you have the ability to do this thing that you've been placed on this planet for, you have to keep going. Maria's Instagram --> https://www.instagram.com/mariamenounos/?hl=en Tom's Instagram --> https://www.instagram.com/tombilyeu/?hl=en Tom's website --> https://impacttheory.com/ ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Colorado natives and sisters Megan and Nicole Michelena are Microdose Institute-certified mental health experts specializing in psychedelic medicine. After experiencing profound healing through psychedelic treatment, Megan and Nicole founded Zenchronicity, a microdose mentorship program that supports healing with psilocybin. Megan is also a certified holistic nutritionist and health coach, and both are trauma-informed yoga teachers and experts in psychedelic medicine. You, like Dave, might have little knowledge about magic mushrooms and their therapeutic purposes. We hope you'll enjoy tuning in and getting curious about the world of plant medicine! ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome Brett Bartholomew to the Rise Together podcast! Brett is the founder of Art of Coaching. He's the author of the bestselling book Conscious Coaching and a globally recognized keynote speaker. The principles in his book and the courses that he puts out to the world have been applied and adopted by World Class athletes, members of the United States Special Forces, Fortune 500 companies, nonprofit organizations, and universities nationwide. If you'd like to keep up with Brett, follow him on Instagram and check out his website! ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today is Tuesday, but it's not just any Tuesday. Today is the first day of the National Angels Give-A-Thon! National Angels has a mission to walk alongside children, youth, and families in the foster care community by offering consistent support through intentional giving, relationship building, and mentorship. Statistically, children and youth in foster care face overwhelmingly negative outcomes, but it doesn't have to be this way. This year, National Angels has a goal of raising $100,000 during the 3-day Give-A-Thon. If you are in a position to give, head to https://www.nationalangels.org/give-a-thon.html today! ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
https://www.youtube.com/watch?v=ncFy1zRA9HM 28 DAYS LATER Written by Alex Garland CLOSE ON A MONITOR SCREEN: Images of stunning violence. Looped. Soldiers in a foreign war shoot an unarmed civilian at point- blank range; a man is set on by a frenzied crowd wielding clubs and machetes; a woman is necklaced while her killers cheer and howl. Pull back to reveal that we are seeing one of many screens in a bank of monitors, all showing similar images... Then revealing that the monitors are in a... INT. SURGICAL CHAMBER - NIGHT ...surgical chamber. And watching the screens is a... ...chimp, strapped to an operating table, with its skull dissected open, webbed in wires and monitoring devices, muzzled with a transparent guard. Alive. Behind the surgical chamber, through the wide doorframe, we can see a larger laboratory beyond. INT. BRIGHT CORRIDOR - NIGHT A group of black-clad ALF Activists, all wearing balaclavas, move down a corridor. They carry various gear - bag, bolt cutters. As they move, one Activist reaches up to a security camera and sprays it black with an aerosol paint can. INT. LABORATORY - NIGHT The Activists enter the laboratory. CHIEF ACTIVIST Fucking hell... The Chief Activist takes his camera off his shoulder and starts taking photos. The room is huge and long, and darkened except for specific pools of light. Partially illuminated are rows of cages with clear perspex doors. They run down either side of the room. In the cages are chimpanzees. 2. Most are in a state of rabid agitation, banging and clawing against the perspex, baring teeth through foam-flecked mouths. They reach the far end of the lab, where on a huge steel operating table they see the dissected chimp. FEMALE ACTIVIST Oh God... The dissected chimp's eyes flick to the Activists. Blood wells from around the exposed brain tissue. Tears starts to roll down the Female Activist's cheeks. CHIEF ACTIVIST (to Female Activist) Keep your shit together. If we're going to get them out of here... The Finnish Activist is checking the perspex cages. FINNISH ACTIVIST I can pop these, no problem. CHIEF ACTIVIST So get to it. The Finnish Activist raises his crowbar and sticks it around the edge of one of the doors - about to prise it open. At the moment, the doors to the laboratory bang open. The Activists all turn. Standing at the entrance is the Scientist. A pause. The Scientist jumps to a telephone handset on the wall and shouts into the receiver. SCIENTIST Security! We have a break-in! Get to sector... A hand slams down the disconnect button. SCIENTIST ...nine. The Chief Activist plucks the receiver from the Scientist's hands, and then rips the telephone from the wall. A beat. 3. SCIENTIST I know who you are, I know what you think you're doing, but you have to listen to me. You can't release these animals. CHIEF ACTIVIST If you don't want to get hurt, shut your mouth, and don't move a fucking muscle. SCIENTIST (BLURTS) The chimps are infected! The Activists hesitate, exchanging a glance. SCIENTIST (continuing; stumbling, FLUSTERED) These animals are highly contagious. They've been given an inhibitor. CHIEF ACTIVIST Infected with what? SCIENTIST Chemically restricted, locked down to a... a single impulse that... CHIEF ACTIVIST Infected with what? The Scientist hesitates before answering. SCIENTIST Rage. Behind the Activists, the bank of monitors show the faces of the machete-wielding crowd. SCIENTIST (desperately trying to EXPLAIN) In order to cure, you must first understand. Just imagine: to have power over all the things we feel we can't control. Anger, violence... FINNISH ACTIVIST What the fuck is he talking about? 4. CHIEF ACTIVIST We don't have time for this shit! Get the cages open! SCIENTIST No! CHIEF ACTIVIST We're going, you sick bastard, and we're taking your torture victims with us. SCIENTIST NO! You must listen! The animals are contagious! The infection is in their blood and saliva! One bite and... FEMALE ACTIVIST They won't bite me. The Female Activist crouches down to face the wild eyes of the infected chimp behind the perspex. SCIENTIST STOP! You have no idea! The Scientist makes a desperate lunge towards her, but the Chief Activist grabs him. FEMALE ACTIVIST Good boy. You don't want to bite me, do you? The Female Activist gives a final benign smile, then the Finnish Activist pops open the door. SCIENTIST NO! Like a bullet from a gun, the infected chimp leaps out at the Female Activist - and sinks its teeth into her neck. She reels back as the chimp claws and bites with extraordinary viciousness. At the same moment, a deafening alarm begins to sound. FEMALE ACTIVIST (SHRIEKING) Get it off! Get if off! The Finnish Activist rips the ape off and throws it on to the floor. The infected chimp immediately bites into the man's leg. He yells with pain, and tries to kick it off. 5. Behind him, the Female Activist has started to scream. She doubles up, clutching the side of her head. FEMALE ACTIVIST I'm burning! Jesus! Help me! SCIENTIST We have to kill her! FEMALE ACTIVIST I'm burning! I'm burning! CHIEF ACTIVIST What's... SCIENTIST We have to kill her NOW! Meanwhile, the Female Activist's cries have become an unwavering howl of pain - and she is joined by the Finnish Activist, whose hands have also flown to the side of his head, gripping his temples as if trying to keep his skull from exploding. CHIEF ACTIVIST What's wrong with them? The Scientist grabs a desk-lamp base and starts running towards the screaming Female Activist... ...who has ripped off her balaclava - revealing her face - the face of an Infected. She turns to the Scientist. SCIENTIST Oh God. She leaps at him. He screams as they go tumbling to the ground. The Chief Activist watches in immobile horror as she attacks the Scientist with amazing ferocity. INT. CORRIDOR - NIGHT Another ACTIVIST makes his way down the corridor towards the lab. ACTIVIST (HISSES) Terry? Jemma? 6. No answer. ACTIVIST Mika? Where are you? He reaches the door to the lab, which is closed - and... ...as he opens it, we realize the door is also soundproofed. A wall of screaming hits him. He stands in the doorway - stunned by the noise, and then the sight. Blood, death, and his colleagues, all Infected. ACTIVIST Bloody hell. The Infected rush him. FADE TO BLACK. TITLE: 28 DAYS LATER INT. HOSPITAL ROOM - LATE AFTERNOON Close up of Jim, a young man in his twenties, wearing pale green hospital pyjamas. He has a month's beard, is dishevelled, and asleep. We pull back to see that Jim is lying on a hospital bed, in a private room. Connected to his arms are multiple drips, a full row of four or five on each side of his bed. Most of the bags are empty. Jim's eyes open. He looks around with an expression of confusion. Then he sits up. He is weak, but he swings his legs off the bed and stands. The attached drips are pulled with him and clatter to the floor. Jim winces, and pulls the taped needles from his arm. JIM Ow... His voice is hoarse, his mouth dry. Massaging his throat, he walks to the door. 7. INT. COMA WARD - LATE AFTERNOON The door to Jim's hospital room is locked. The key is on the floor. He picks it up and opens the door. Jim exits into a corridor. At the far end, a sign read: COMA WARD. There is no sign of life or movement. Jim walks down the corridor. One of the doors is half-open. From inside, there is the sound of buzzing flies. INT. HOSPITAL WARDS - LATE AFTERNOON Jim moves as quickly as he can through the hospital, still weak, but now driven by adrenaline. All the wards and corridors are deserted. Medical notes and equipment lie strewn over the floors, trolleys are upended, glass partition doors are smashed. In a couple of places, splashes of dried blood arc up the walls. He reaches A&E. On one wall is a row of public pay phones. He lifts a receiver, and the line is dead. He goes down the line, trying them all. In the corner of the A&E reception is a smashed soft-drinks machine, with a few cans collected at the base. Jim grabs one, rips off the ring-pull and downs it in one go. Then he grabs another, and heads for the main doors. EXT. HOSPITAL - LATE AFTERNOON Jim exits and walks out into the bright daylight of the forecourt. The camera begins to pull away from him. JIM Hello? Aside from a quiet rush of wind, there is silence. No traffic, no engines, no movement. Not even birdsong. EXT. LONDON - SUNDOWN Jim walks through the empty city, from St. Thomas's Hospital, over Westminster Bridge, past the Houses of Parliament, down Whitehall, to Trafalgar Square. 8. A bright overhead sun bleaches the streets. A light drifts litter and refuse. Cars lie abandoned, shops looted. Jim is still wearing his hospital pyjamas, and carries a plastic bag full of soft-drink cans. EXT. CENTRAL LONDON ROAD/CHURCH - NIGHT Jim walks. Night has fallen. He needs to find a place to rest... He pauses. Down a narrow side street is a church. He walks towards it. The front doors are open. INT. CHURCH - NIGHT Jim walks inside, moving with the respectful quietness that people adopt when entering a church. The doors ahead to the main chamber are closed. Pushing them, gently trying the handle, it is obvious they are locked. But another open door is to his left. He goes through it. INT. CHURCH - STAIRWELL - NIGHT Jim moves up a stairwell. Written large on the wall is a single line of graffiti: REPENT. THE END IS EXTREMELY FUCKING NIGH INT. CHURCH - GALLERY LEVEL - NIGHT Jim moves into the gallery level, and sees, through the dust and rot, ornate but faded splendor. At the far end, a stained- glass window is illuminated by the moonlight. Jim pads in, stands at the gallery, facing the stained-glass window for a moment before looking down... Beneath are hundreds of dead bodies. Layered over the floor, jammed into the pews, spilling over the altar. The scene of an unimaginable massacre. Jim stands, stunned. Then sees, standing motionless at different positions facing away from him, four people. Their postures and stillness make their status unclear. Jim hesitates before speaking. 9. JIM ...Hello? Immediately, the four heads flick around. Infected. And the next moment, there is the powerful thump of a door at the far end of the gallery. Jim whirls to the source as the Infected below start to move. The door thumps again - another stunningly powerful blow, the noise echoing around the chamber. Confused, fist closing around his bag of soft drinks, Jim steps onto the gallery, facing the door... ...and it smashes open. Revealing an Infected Priest - who locks sight on Jim, and starts to sprint. JIM Father? The Priest is half way across the gallery JIM Father, what are you... And now the moonlight catches the Priest's face. Showing clearly: the eyes. The blood smeared and collected around his nose, ears, and mouth. Darkened and crusted, accumulated over days and weeks. Fresh blood glistening. JIM Jesus! In a movement of pure instinct, Jim swings the bag just as the Priest is about to reach him - and connects squarely with the man's head. JIM Oh, that, was bad, that was bad... I shouldn't have done that... He breaks into a run... INT. CHURCH - STAIRWELL - NIGHT Down the stairwell... 10. INT. CHURCH - NIGHT ...into the front entrance, where the locked door now strains under the blows of the Infected inside. JIM Shit. EXT. CHURCH - NIGHT Jim sprints down the stone steps. As he reaches the bottom the doors are broken open, and the Infected give chase. EXT. CENTRAL LONDON ROAD - NIGHT Jim runs - the Infected have almost reached him. A hand fires up a Zippo lighter, and lights the rag of a Molotov cocktail. As Jim runs, something flies past his head, and the Infected closest to him explodes in a ball of flame. Jim turns, and sees as another Molotov cocktail explodes, engulfing two in the fireball. He whirls, now completely bewildered. WOMAN'S VOICE HERE! Another Molotov cocktail explodes. The Infected stagger from the blaze, on fire. WOMAN'S VOICE OVER HERE! Jim whirls again, and sees, further down the road... ...Selena, a black woman, also in her twenties. She wears a small backpack, a machete is stuck into her belt - and she holds a lit Molotov cocktail in her hand. ...Mark, a tall, good-looking man - throwing another bottle. It smashes on the head of the last Infected, bathing it in flame... The burning Infected bumps blindly into a car. Falls. Gets up again. 11. Blindly, it staggers off the road, into a petrol station - where an abandoned car has run over on the pumps. The ground beneath it suddenly ignites, and the petrol station explodes. EXT. SIDE STREET - NIGHT Selena and Mark lead Jim into a side street. JIM (DAZED) Those people! Who were... who... MARK This way! Move it! Jim allows himself to be hurried along. EXT. SHOP - NIGHT Selena stops outside a newsagent's shop. The shop's door and windows are covered with a metal security grill, but the grill over the door lock has been prised away enough for Selena to slip her hand through to the latch. INT. SHOP - NIGHT Inside, most of the shelves have been emptied of confectionery. Newspapers and magazines litter the floor. The magazine covers of beautiful girls and sports cars have become instant anachronisms. At the back of the shop, a makeshift bed of sheets and sleeping bag is nestled. This has obviously been Selena and Mark's home for the last few days. INT. NEWSAGENT - NIGHT Jim, Mark and Selena enter the newsagent's and pull down the grill. MARK A man walks into a bar with a giraffe. They each get pissed. The giraffe falls over. The man goes to leave and the barman says, you can't leave that lying there. The man says, it's not a lion. It's a giraffe. 12. Silence. Mark pulls off his mask and turns to Selena. MARK He's completely humorless. You two will get along like a house on fire. Selena, who has already taken off her mask, ignores Mark. SELENA Who are you? You've come from a hospital. MARK Are you a doctor? SELENA He's not a doctor. He's a patient. JIM I'm a bicycle courier. I was riding a package from Farringdon to Shaftesbury Avenue. A car cut across me... and then I wake up in hospital, today... I wake up and I'm hallucinating, or... MARK What's your name? JIM Jim. MARK I'm Mark. This is Selena. (BEAT) Okay, Jim. We've got some bad news. Selena starts to tell her story, and as the story unfolds we see the images she describes. SELENA It began as rioting. And right from the beginning, you knew something bad was going on because the rioters were killing people. And then it wasn't on the TV anymore. It was in the street outside. It was coming through your windows. We all guessed it was a virus. An infection. You didn't need a doctor to tell you that. It was the blood. 13. Something in the blood. By the time they tried to evacuate the cities, it was already too late. The infection was everywhere. The army blockades were overrun. And that was when the exodus started. The day before the radio and TV stopped broadcasting there were reports of infection in Paris and New York. We didn't hear anything more after that. JIM Where are your families? MARK They're dead. SELENA Yours will be dead too. JIM No... No! I'm going to find them. They live in Greenwich. I can walk. (heading for the exit) I'm going to... to go and... SELENA You'll go and come back. JIM (pulling at the grill) Yes! I'll go and come back. MARK Rules of survival. Lesson one - you never go anywhere alone, unless you've got no choice. Lesson two - you only move during daylight, unless you've got no choice. We'll take you tomorrow. Then we'll all go and find your dead parents. Okay? EXT. TRAIN TRACKS - DAY Jim, Selena and Mark walk along the Docklands Light Railway in single file. Ahead is a train. Behind the train, as if spilled in its wake, are abandoned bags, suitcases, backpacks. Mark drops pace to let Jim catch up. 14. MARK How's your head? Fucked? No reply. MARK (gesturing at the city) I know where your head is. You're looking at these windows, these millions of windows, and you're thinking - there's no way this many people are dead. It's just too many windows. Mark picks up a handbag from the tracks. MARK The person who owned this bag. Can't be dead. Mark reaches in and starts to pull things out as they walk, discarding the personal possessions. MARK A woman - (car keys) - who drove a Nissan Micra - (teddy) - and had a little teddy bear - (condoms) - and carried protection, just in case. Marks tosses the condoms behind him. MARK (DRY) Believe me, we won't need them anymore than she will. He hands the bag to Jim and walks ahead. Jim pulls out a mobile phone. He switches it on. It reads: SEARCHING FOR NETWORK. The message blinks a couple of times. Then the screen goes blank. Jim looks left. He is now alongside the train. The inside of the windows are smeared with dried blood. Pressed against the glass is the face of a dead man. 15. Jim drops the phone and breaks into a run - running past Mark and Selena. MARK (HISSING) Hey! EXT. GREENWICH COMMON - DAY Jim, Selena and Mark jog across Greenwich Common. Jim gestures towards one of the streets on the far side of the green. JIM (LOW VOICE) Down there. Westlink Street. Second on the left. EXT. WESTLINK STREET - DAY The street is modest red-brick semi-detached houses. They stand outside Number 43. Jim waits while Selena scans the dark facade. SELENA If there's anyone in there who isn't human... JIM I understand. SELENA Anyone. JIM I understand. Selena shoots a glance at Jim. Jim is gazing at the house. MARK Okay. EXT. BACK GARDEN - DAY Jim uses the key under the flowerpot to open the back door. INT. HOUSE - DAY Jim, Selena and Mark move quietly through the kitchen and the downstairs of the house. 16. Surprisingly, everything is neat and tidy. Washed plates are stacked by the sink, newspapers on the table are neatly piled. The headline on the top paper reads simply: CONTAINMENT FAILS. They reach the bottom of the stairs. Selena gestures upwards, and Jim nods. They start to ascend. At the top of the stairs, Selena sniffs the air, and recoils. Jim has noticed it too. His eyes widen in alarm. MARK (WHISPERS) Wait. But Jim pushes past and advances along the top landing, until he reaches a door. By now the smell is so bad that he is having to cover his nose and mouth with the sleeve of one arm. Jim pushes open the door. Inside, two decomposed bodies lie side by side on the bed, intertwined. On the bedside table are an empty bottle of sleeping pills and a bottle of red wine. Mark appears behind him. Jim stares at his parents for a couple of moments, then Mark closes the door. INT. BATHROOM - DAY Jim sits on the toilet, alone. He is crying. In his hand is a piece of paper: "Jim - with endless love, we left you sleeping. Now we're sleeping with you. Don't wake up." The paper crumples in his fist. INT. LIVING ROOM - DAY Jim, Selena and Mark sit in the living room, on the two sofas. Jim looks dazed, uncomprehending. Selena watches Jim, her expression neutral. SELENA They died peacefully. You should be grateful. JIM I'm not grateful. Jim's words hang a moment. Then Mark talks, simply, unemotionally, matter-of-fact throughout. 17. MARK The roads out were all jammed. So we went to Paddington Station. Hoping: maybe we could get to Heathrow, maybe buy our way on a plane. My dad had all this cash, even though cash was already useless, and Mum had her jewellery. But twenty thousand other people had the same idea. (A MOMENT) The crowd was surging, and I lost my grip on my sister's hand. I remember realizing the ground was soft. I looked down, and I was standing on people. Like a carpet, people who had fallen, and... somewhere in the crowd there were infected. It spread fast, no one could run, all you could do was climb. Over more people. So I did that. I got up, somehow, on top of a kiosk. (A MOMENT) Looking down, you couldn't tell which faces were infected and which weren't. With the blood, the screaming, they all looked the same. And I saw my dad. Not my mum or my sister. But I saw my dad. His face. A short silence. MARK Selena's right. You should be grateful. SELENA We don't have time to get back to the shop before dark. We should stay here tonight. Jim nods. He isn't sure what he wants to say. JIM My old room was at the end of the landing. You two take it. I'll sleep down here. SELENA We'll sleep in the same room. It's safer. 18. EXT. LONDON - DAY TO NIGHT The red orb of the sun goes down; the light fades. As night falls, London vanishes into blackness, with no electric light to be seen. Then the moon appears from behind the cloud layer, and the dark city is revealed. INT. HOUSE - NIGHT Jim is on the sofa. In the moonlight, we can see that his eyes are open, wide awake. Selena is curled on the other sofa, and Mark is on the floor - both asleep. The house is silent. Jim watches Selena sleeping for a couple of moments. Then, quietly, he gets off the sofa and pads out of the living room, down the hall to the kitchen. INT. KITCHEN - NIGHT Jim enters, standing just inside the doorway. He looks around the room. On one wall, a faded kid's drawing of a car is framed. Above the counter, on a shelf of cookery books, an album has a handwritten label on the spine: "Mum's Favorite Recipes". Jim walks to the fridge. Stuck to the door is a photo of Jim with his parents, arm in arm, smiling at the camera. Jim is on his mountain bike, wearing his courier bag. FLASH CUT TO: Jim, sitting at the kitchen table as his Mum enters, carrying bags of shopping. Jim walks over to the bags and pulls out a carton of orange juice, which he pulls straight to his mouth and begins to gulp down. His Dad walks in from the garden. JIM'S DAD Give me a glass of that, would you? JIM (draining the carton, and giving it a shake) It's empty. CUT BACK TO: 19. Jim touches the photo, their faces, lightly. Jim is facing away from the back door, which has a large frosted-glass panel. Through the glass panel, unseen by Jim a dark silhouette looms against the diffused glow from the moonlight. Through the kitchen window, a second silhouette appears. Then there is a scratching noise from the back door. Jim freezes. Slowly, he turns his head, and sees the dark shapes behind the door and window. A beat - then the door is abruptly and powerfully smashed in. It flies open, and hangs loosely held by the bottom hinge. Standing in the doorframe is an Infected Man. Jim shouts with alarm as the Man lunges at him - and they both go tumbling to the floor. At the same moment, the figure behind the kitchen window smashes the glass, and an Infected Teenage Girl starts to clamber through the jagged frame. The Man gets on top of Jim, while Jim uses his arms to hold back the ferocious assault. A single strand of saliva flies from the Man's lips, and contacts Jim's cheek. JIM (SCREAMS) Help! Suddenly, Selena is there, holding her machete. The blade flashes down to the back of the Man's neck. Blood gushes. Jim rolls the Infected Man off, just in time to see... ...Mark dispatch the Girl half way through the kitchen window. The Girl is holding Mark, but her legs are caught on the broken glass. Mark jabs upwards into the Girl's torso - she stiffens, then slumps, and as Mark steps back we see he is holding a knife. Jim hyperventilates, staring at the corpse on the kitchen floor. JIM It's Mr. Bridges... Selena turns to Jim. She is hyperventilating too, but there is control and steel in her voice. 20. SELENA Were you bitten? JIM He lives four doors down... Jim turns to the Girl sprawled half way through the window. JIM That's his daughter... SELENA Were you bitten? Jim looks at her. Selena is still holding her machete at the ready. JIM No... No! I wasn't! SELENA Did any of the blood get in your mouth? JIM No! SELENA Mark? Jim turns to Mark. He is standing in the middle of the room. Stepped away from the window. The Girl's blood is on his arm - and he is wiping it away... ...off the skin... where a long scratch cut wells up fresh blood. A moment. Then Mark looks at Selena, as if slightly startled. MARK Wait. But Selena is swiping with her machete. Mark lifts his arm instinctively, defensively, and the blade sinks in. Selena immediately yanks it back. MARK DON'T! Selena swipes again - and the blade catches Mark hard in the side of the head. Mark falls. 21. Jim watches, scrabbling backwards on the floor away from them, as Selena brutally finishes Mark off. Selena looks at Mark's body for a couple of beats, then lowers the blade. She picks up a dishcloth from the sink counter and tosses it to Jim. SELENA Get that cleaned off. Jim picks up the rag and hurriedly starts to wipe the Infected's blood from around his neck. SELENA Do you have any clothes here? JIM (fazed, frightened of her) I... I don't know. I think so. SELENA Then get them. And get dressed. We have to leave, now. With practiced speed, Selena starts to open the kitchen cupboards, selecting packets of biscuits and cans from the shelves, and stuffing them into her backpack. SELENA More infected will be coming. They always do. EXT. HOUSE - NIGHT Jim and Selena exit the front door. Jim has changed out of his hospital gear into jeans and a sweatshirt. He also has a small backpack, and is carrying a baseball bat. EXT. LONDON ROAD - NIGHT Jim and Selena walk: fast, alert. But something is not being said between them... until Jim breaks the silence. JIM (QUIET) How did you know? Selena says nothing. Continues walking. JIM (INSISTENT) How did you know he was infected? 22. SELENA The blood. JIM The blood was everywhere. On me, on you, and... SELENA (CUTTING IN) I didn't know he was infected. Okay? I didn't know. He knew. I could see it in his face. (A MOMENT) You need to understand, if someone gets infected, you've got somewhere between ten and twenty seconds to kill them. They might be your brother or your sister or your oldest friend. It makes no difference Just so as you know, if it happens to you, I'll do it in a heartbeat. A moment. JIM How long had you known him? SELENA Five days. Or six. Does it matter? Jim says nothing. SELENA He was full of plans. Long-distance weapons, so they don't get close. A newsagent's with a metal grill, so you can sleep. Petrol bombs, so the blood doesn't splash. Selena looks at Jim dispassionately. SELENA Got a plan yet, Jim? You want us to find a cure and save the world? Or fall in love and fuck? Selena looks away again. SELENA Plans are pointless. Staying alive is as good as it gets. Silence. 23. They walk. Jim following a few steps behind Selena. A few moments later, Jim lifts a hand, opens his mouth, about to say something - but Selena cuts him off without even looking round. SELENA Shhh. She has seen something... A line of tower blocks some distance away, standing against the night sky. In one of them, hanging in the window of one of the highest stories, colored fairy lights are lit up, blinking gently. INT. TOWER BLOCK - NIGHT Jim and Selena walk through the smashed glass doors of the tower block. It is extremely dark inside. Selena switches on a flashlight and illuminates the entrance hall. It is a mess. The floor is covered in broken glass and dried blood. The lift doors are jammed open, and inside is a dense bundle of rags - perhaps an old corpse, but impossible to tell, because the interior of the lift has been torched. It is black with carbon, and smoke-scarring runs up the outside wall. Selena moves the flashlight to the stairwell. There is a huge tangle of shopping trolleys running up the stairs. Selena gives one of the trolleys an exploratory tug. It shifts, but holds fast, meshed in with its neighbor. Then she puts a foot into one of the grates, and lifts herself up. Shining her light over the top of the tangle, she can see a gap along the top. JIM Let's hope we don't have to get out of here in a hurry. She begins to climb through. INT. TOWER BLOCK - NIGHT Jim and Selena move steadily and quietly up the stairwell, into the building. Reaching a next landing, they check around the corner before proceeding. Through a broken window, we can see that they are already high above most London buildings, and on the wall a sign reads: LEVEL 5. 24. SELENA Need a break? JIM (completely out of breath) No. You? SELENA No. They continue a few steps. JIM I do need a break, by the way. Selena nods. They stop on the stairs. Jim slips off his backpack and sits, pulling a face as he does so... SELENA What's up? JIM Nothing. She gives him a cut-the-crap expression. JIM I've got a headache. SELENA Bad? JIM Pretty bad. SELENA Why didn't you say something before? JIM Because I didn't think you'd give a shit. A moment, where it's unclear how Selena will react to this. Then she slips off her own backpack. SELENA (going through the bag) You've got no fat on you, and all you've had to eat is sugar. So you're crashing. Unfortunately, there isn't a lot we can do about that... 25. Selena starts to produce a wide selection of pills, looted from a chemist. SELENA ...except pump you full painkillers, and give you more sugar to eat. She holds up a bottle of codeine tablets, and passes it to Jim. SELENA As for the sugar: Lilt or Tango? JIM (CHEWING CODEINE) ...Do you have Sprite? SELENA Actually, I did have a can of Sprite, but... Suddenly there is a loud scream, coming from somewhere lower down the building. Jim and Selena both make a grab for their weapons. JIM Jesus! SELENA Quiet. The scream comes again. The noise is chilling, echoing up the empty stairwell. But there is something strange about it. The noise is human, but oddly autistic. It is held for slightly too long, and stops abruptly. SELENA That's an infected. Then, the sound of metal scraping, clattering the blockade. SELENA They're in. INT. SHOPPING TROLLEY BLOCKADE - NIGHT Two Infected, a Young Asian Guy and a Young White Guy, moving with amazing speed over the blockade. 26. INT. STAIRS - NIGHT Jim and Selena sprint up the stairs. Behind them, we can hear the Infected, giving chase, howling. They pass level eight, nine, ten... Jim is exhausted. SELENA Come on! JIM (out of breath, barely able to speak) I can't. Selena continues, and Jim looks over the edge of the stairwell, to the landing below... ...where the two Infected appear, tearing around the corner. INT. STAIRWELL - NIGHT Selena sprints up the stairs... and Jim sprints past her, in an amazing burst of energy and speed. They round another bend in the stairwell... ...then both Jim and Selena scream. Standing directly in front of them is a Man In Riot Cop Gear - helmet with full visor, gloves, a riot shield in one hand, and a length of lead pipe in the other. The Man lunges past both of them, barging past, where the Infected White Man has appeared at the stairwell. The Riot Gear Man swings his lead pipe and connects viciously with the White Man's head. The White Man falls backwards against the Asian Man. Both fall back down the stairs. The Riot Gear Man turns back to Jim and Selena. MAN Down the corridor! Flat 157! Jim and Selena are stunned, but start to run down the corridor. The Asian Man is coming back up the stairs. Jim looks back over his shoulder in time to see the Riot Gear Man deliver a massive blow to the Asian Man's head. 27. INT. CORRIDOR - NIGHT Jim and Selena run towards Flat 157. The door is open, but as they approach, it suddenly slams shut. JIM AND SELENA (hammering on the door) Let us in! GIRL (O.S.) Who is it? SELENA Let us in! The door opens a fraction, on the chain. The face of a girl appears. She is fourteen, pale, solemn-faced. GIRL Where's Dad? Jim looks back down the corridor. At the far end, the Man appears. He is holding the limp body of one of the Infected - and he tips it over the balcony, where it drops down the middle of the stairwell. MAN (CALLS BACK) It's okay, Hannah. Let them inside. The door closes, we hear the chain being slipped off, then it opens again. INT. FLAT - NIGHT Jim and Selena enter past the pale-faced girl. The flat is council, three-bed, sixteenth floor of the block. It has patterned wallpaper, and nice but boring furnishings. It is lit by candles. The entrance hall leads straight to the living room, which has French windows and a small balcony outside. On one wall, a framed photograph hangs, which shows the Man standing beside a black taxi cab. Next to him is a middle aged woman - presumably the Man's wife. Hannah sits at the cab's steering wheel, beaming. Another photo, beside, show Hannah sat in the seat of a go- kart. The Man follows Jim and Selena inside. 28. MAN Come in, come in. They follow the Man through to the living room, and Hannah recloses the front door, which has an impressive arrangement of locks and dead-bolts. INT. FLAT - LIVING ROOM - NIGHT In the living room, the fairy lights hang in the window, powered by a car battery. Lit by their glow, the Man goes through a careful ritual of shedding his gear, helped by Hannah. First, he lays down the riot shield. Then he puts the bloodsmeared lead pipe on a small white towel. Next, he removes his gloves - and places them beside the bar on the towel. Then he folds the towel over the weapon and gloves, and puts it beside the riot shield. Finally he removes the visored helmet. Jim and Selena watch him. They look pretty rattled, not really knowing what to expect. After the Man has finished shedding his gear, he turns. MAN So... I'm Frank, anyway. He extends his hand to Jim and Selena. Jim hesitates very briefly, then shakes it. JIM I'm Jim. SELENA Selena. Frank beams, and suddenly he seems much less frightening and imposing. If anything, he is just as nervous as Jim and Selena. FRANK Jim and Selena. Good to meet you. And this is my daughter, Hannah. (turning to Hannah) ...Come on, sweetheart. Say hello. Hannah takes a step into the room, but says nothing. FRANK So... so this is great. Just great. It calls for a celebration. 29. I'd say. Why don't you all sit down, and... Hannah, what have we got to offer? HANNAH (QUIETLY) We've got Mum's creme de menthe. An awkward beat. FRANK Yes, her creme de menthe. Great. Look, sit, please. Get comfortable. Sit tight while I get it. Frank exits. Selena, Jim and Hannah all stand, until Selena gestures at the sofa. SELENA Shall we? Jim and Selena take the sofa. Hannah stays standing. FRANK (O.S.) Where are the bloody glasses? HANNAH Middle cupboard. FRANK (O.S.) No! The good ones! This is a celebration! HANNAH Top cupboard. Another short, uncomfortable pause. Hannah looks at Jim and Selena from her position near the doorway. Her expression is blank and unreadable. JIM This is your place, then. Hannah nods. JIM It's nice. Hannah nods again. Frank re-enters. Frank is beaming, holding the creme de menthe, and four wine glasses. 30. FRANK There! I know it isn't much but... well, cheers! EXT. TOWER BLOCK - NIGHT The moon shines above the tower block. INT. FLAT - NIGHT Jim, Selena and Hannah all sit in the living room, sipping creme de menthe. Frank is disconnecting the fairy lights as he talks, and pulling the curtains closed, rather systematically checking for cracks along the edges. FRANK Normally we keep the windows covered at night, because the light attracts them. But when we saw your petrol station fire, we knew it had to be survivors... So we hooked up the Christmas tree lights. Like a beacon. Finished with the sofa, he sits on the armchair. SELENA We're grateful. FRANK Well, we're grateful you came. I was starting to really worry. Like I say, we haven't seen any sign of anyone normal for a while now. JIM There aren't any others in the building? Frank shakes his head. SELENA And you haven't seen any people outside? Frank's eyes flick to Hannah. FRANK We haven't left the block for more than two weeks. Stayed right here. Only sensible thing to do. Everyone who went out... 31. SELENA Didn't come back. FRANK And there's two hundred flats here. Most of them have a few cans of food, or cereal, or something. SELENA It's a good set-up. FRANK It isn't bad. He puts a hand on Hannah's shoulder, and gives it a squeeze. FRANK We've got by, haven't we? INT. BATHROOM - NIGHT
Happy Thanksgiving, Rise Together listeners! Today, Dave is going back in time to remember a Thanksgiving family tradition. If you are able to give today, please consider these organizations that are doing amazing work in the world! National Angels Give-a-Thon --> https://www.nationalangels.org/give-a-thon.html Help One Now --> https://helponenow.org/ Charlie Rocket's Dream Machine --> https://www.dreammachineusa.org/ ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome two very special guests to the Rise Together podcast: Jamie Kern Lima and Trent Shelton! First, Jamie talks about the willingness to keep going, even if you hit the kind of resistance that you inevitably will in becoming who you were meant to be. Then, Trent drops some awesome wisdom regarding having courage when it feels like life won't go your way. Keep up with Jamie and Trent by visiting their websites today and giving them a follow on Instagram! Jamie's Instagram --> https://www.instagram.com/jamiekernlima/?hl=en Jamie's website --> https://jamiekernlima.com/ Trent's Instagram --> https://www.instagram.com/trentshelton/?hl=en Trent's website --> https://www.trentshelton.com/ ------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please welcome Dr. Thomas Hemingway to the Rise Together podcast! Thomas is a board-certified physician and a recent author of Preventable!: 5 Powerful Practices to Avoid Disease and Build Unshakable Health. He's a father of six, a surfer, and a host of a health podcast, Unspeakable Health. You can keep up with Dr. Hemingway by visiting his website or following him on Instagram! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today is a very special day because Dave and Noah's new book is now available! Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book, readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Pleaes welcome Andy Dooley to the Rsie Together podcast! Andy is committed to empowering families as a passionate leader, a pastor, and a fitness professional. He has been working with young people and families for almost two decades through sports, fitness, and ministry. He's the author of Walk in Faith: 5-Minute Devotions for Teen Guys and a brand new book, Building a Family of Faith. You can keep up with Andy on Instagram and TikTok! Make sure to check out Building a Family of Faith, available now wherever books are sold! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (written for ages 4-8, and releasing from Tommy Nelson on November 8), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today Dave is talking all about scaling your business. The first step is taking the time to ask and answer the questions of what the business is, who it serves, and how it makes you feel. -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (written for ages 4-8, and releasing from Tommy Nelson on November 8), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today's guest is Akshay Nanavati! He's got an amazing story of overcoming a whole host of things, but maybe more importantly, finding a way to reframe suffering as something that can be poured, moved toward, turned, and reframed into something that could be used for us. Keep up with Akshay on Instagram or by visiting his website! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (written for ages 4-8, and releasing from Tommy Nelson on November 8), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today's episode is very special because we have TWO guests on the podcast! First up, you'll hear Jay Shetty talk about the courage required to let go of what HAS worked in order to embrace what WILL work. UP next, Mel is talking all about negative self-talk and the ways we internalize trauma from childhood. Regardless of what you're going through, this episode has something that you need to hear. You can follow Jay and Mel on Instagram to keep up with all the awesome things they're doing! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children's picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here's to Your Dreams!: A Teatime with Noah Book (written for ages 4-8, and releasing from Tommy Nelson on November 8), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it's not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
0:00:00 Introduction Richard Saunders 0:03:37 Maynard's Spooky Action Maynard interviews author George Ivanoff about his new book, "The Supernatural Survival Guide". How should young people approach investigating the strange, the mysterious and the unknown? What can we learn from George's book about the claims of the paranormal in Australia? THE SUPERNATURAL SURVIVAL GUIDE will tackle these and other questions about all things paranormal. There is so much WEIRD stuff out there . . . but the TRUTH is IN HERE! https://georgeivanoff.com.au/books/survival-guide 0:23:28 The Book of Tim. With Tim Mendham Father Figure. Part 1. By Dr Tony Wheeler A look at the truth and the myth behind Father Christmas or Santa Claus. A reading from The Skeptic, Vol. 15 No. 4 http://www.skeptics.com.au 0:34:49 A Dive into a Trove A wander through the decades of digitised newspapers on a search for references to skeptical stories from the United States. http://www.trove.nla.gov.au
Hangout with Sujata welcomes a special guest on the show today, Ma'ayim. Ma'ayim in her own words: "I asked myself who am I? What am I? What is I? Truth is I have no idea who I am except to say I am a little bit of everyone and all of my experiences up to this point. I am a bit of whomever is listening to this interview. I am the interviewer. That is to say I am interviewing myself, observing myself outside of myself from within. I am a mirror, broken, with a reflection not clearly seen and often misunderstood. My thoughts are like stars and while I may not be able to tell you who or what I am, I can tell you how I try to be. I try to be like water. Just a happy glass of water. And the refills are free." The playlist in this episode: At Last by Etta James Theme From Barney Miller Twice As Hard by The Black Crowes I'm In Here by Sia Special Performance by Ma'ayim Enjoy!
Asian American / Asian Research Institute (AAARI) - The City University of New York (CUNY)
In Here to Stay, Geetika Rudra, a second-generation Indian immigrant and American history buff, takes readers on a journey across the country to unearth the little-known histories of earlier generations of South Asian Americans. She visits storied sites such as Oregons Hindoo Alley, home to many lumber workers at the turn of the century, and Angel Island, Californias immigration hub. She also introduces readers to such inspiring figures as Bhagat Singh Thind, an immigrant who had enlisted in the U.S. Army to serve his adopted country in World War I, but who was later denied citizenship and took his case all the way to the U.S. Supreme Court. In turns both serious and joyful, this book vividly reveals how South Asians have always been a vital part of the American tapestry.
The Truth... is IN HERE! This Podcast that is! Come check out the most recent episode of Tokyo Signals where Rob and the boys from No Gods No Monsters get in DEEP on these conspiracies!Check out more of No Gods No Monster here! https://nogodsnomonsters.podbean.com/
You are continually creating your life in every second that you live it. Joy School teaches that what we create "Out There" is always the result of what we have going on "In Here." Lisa explores this dynamic with bestselling author, creative guide, and founder of The Institute for Creative Living, Jacob Nordby. "Healing" is just another word for shedding more and more of what separates you from your naturally joyful, creative, core being. As you gently heal the parts of you that call for healing, you awaken your innate capacity for creating a life of peace and authentic fulfillment. You can peek at Heal + Create here: https://healcreate.org/?sld=4 Find out more about Jacob Nordby here Learn more about your ad choices. Visit megaphone.fm/adchoices
We got a Bonus Episode!!! Tonight we talk with the hilarious comedian Tim Miller about daddying! Tim D. Miller is a master at engaging audiences and crafting a stand-up set that is a guaranteed good time for all. Tim's material is based on his life experience from Waco to the White House, trying to raise a daughter, and his unique ability to find the funny in everyday life. Tim started doing stand-up after eight years in the U.S. Army (you're welcome) and working as a videographer at the White House. His stage presence, combined with his charm, have garnished him rave reviews. He also produces the comedy show “Who's In Here?”- a popular weekly D.C. social event where the crowd is literally part of the show. Tim has shared the stage with some of the best in the comedy universe, including Dave Attell, Jake Johannsen, Bert Kreischer, Jon Lovitz, Pablo Francisco, Joe Matarese, Bob Marley, Red Grant, Finesse Mitchell, and Daniel Tosh. He has been featured at the 202 Comedy Fest, S.C. Comedy Competition, Laugh Your Asheville Off Comedy Festival, and Laughing Skull Comedy Festival. Tim has been seen on TruTV (Laff Tracks w/ Cipher Sounds) and PBS (The Truth About Money). He can be heard on his debut album “Rule of Thirds” and regularly on the “Three Guys On” Podcast and Sirius XM radio. Watch The Blerd Dad Podcast LIVE! Mondays at 8:15PM EST on Facebook: @levelupcomedydc Twitch: @levelupcomedy Twitter: @GinnyMac25. . Got an intereseting perspective on parenting? Want to nerd out about fatherhood? Need to vent about these damn children? Drop us a line at bookings@levelupcomedy .com . #blerddad #blerd #blerdlife #podcast #blerdpodcast #blerddadpodcast #TeamLevelUp #nerdy #BLERDS #dad #dadlife #newdad #newdadlife #comedy #funnydad #levelupcomedy #glennlawrence #fatherhood #blackdads #blackfathers #comedy #parenting #parentingtips #comedian #content #theymademewearit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Perspective #3 Viewing Today's World Through A Christian Lens
Perspective #3 Viewing Today's World Through A Christian Lens
Does God exist? It's a question that's puzzled humankind for millenia and the answer, from the Vedic worldview, is sure to both surprise and delight you, even if you are a hardened atheist.This is not your standard philosophical debate on the idea of God, gods and goddesses but a matter-of-fact exploration that will liberate you from any dogma surrounding the subject or any social indoctrinations that might be limiting your perception. Most importantly, you'll discover that experience trumps faith or belief when it comes to having a definitive answer to the question.And if you need to listen to this episode two or three times to ‘get it' that's okay. In fact, as with all of Thom's podcast episodes, we recommend it.Episode Highlights: [00:48] God is a Self-Referral Phenomenon[02:31] Layers of Thinking[03:57] Who Are You?[05:15] How Do You Know?[06:33] Creating A Model of the World[08:08] The Unknown Becoming Known[09:24] Everything That's ‘Out There' is In Here[10:35] Agreeing With the Atheists[11:47] Something Greater Than One's Own Individuality[13:36] Consciousness is Independent of the Brain[15:55] Everything is in the Eye of the Beholder[17:49] I Love You[19:47] And I Thought You Loved Me Too[20:32] Transcendental Being - The Only True Shared Experience[22:08] God, Gods and Goddesses[23:00] Removing Distorted Memories of Past Experiences[24:07] Fight or Flight[25:30] Premature Cognitive Commitments[27:31] Distorted Memories in Action[28:53] Less Stress, Improved Perception[31:13] The Soma Flows and Perception Grows[33:17] I See and I Smell[35:00] A Celestial World Reveals Itself[37:24] Seeing Gods and Goddesses[39:30] The World Is For Us As We Can Be For It [40:57] Your Local Neighborhood God[42:57] Does God Exist?[44:07] What is Supreme For You?[45:39] Albert Einstein and the Universe Are One[47:32] Established in Being...[49:12] Recognizing God (Without Faith)[50:35] Trust in Your Own Personal ExperienceUseful Links: info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles
We've developed our elevator pitch and have a better understanding of who we are as a leader, we've learned what it takes to execute strategy and affect change. You'd think that the hard work is done and now the results, the outcomes, the goals we were trying to achieve, should just come naturally as a by-product of all that work. Unfortunately, that's not how it works. The word “drive” means to cause and guide the movement of an automobile or an animal. In our context, it means to cause and guide the movement of your team, your department, your organization, depending on where you are at in the leadership team. Unfortunately, driving results takes some work. Even if you have all the leadership skills and have mastered the execution of strategy and affecting change, you will still need some tools to make sure you are driving results. It doesn't happen automatically. Results are not a given.We tend to have ADD or a lack of focus, especially if you are working in a start-up or entrepreneurial culture. Often, projects get kicked off and started, and then the leadership moves on to the next great idea. People get bored. They need adrenaline so there are many projects started, it's exciting, there's a kick-off meeting, but then as time moves on, people lose focus, they lose the will to maintain, and no one is reminding them of their commitments.In Here to L.E.A.D., we are all about the How. How do we do it? What does it mean to "drive” in this context? How do we keep our hands on the wheel, our car on the road, moving in the right direction? Lucky for you and me, driving results is as easy as our ABCs.The ABCs of Driving Results-Assign-Beware-Communicate
Hey lovely one, you're trying too hard. Thus isn't a race, it's a journey. And this journey takes a whole lifetime.So much more us going on than you think, but it's going on inside you, not out there. Embrace this, allow the nit knowing. It's all good. You are standing on sacred ground.We get so impatient, lovely one. We want it to happen right now. We believe it can be quick and easy. We have a vision of how we think this should all be, and we feel frustrated and bewildered, even despairing, when that isn't how it seems to be going.⠀⠀See, this is a journey. A really long journey. It's going to take so many twists and turns, and unexpected adventures and seemingly insurmountable challenges are going to happen.⠀⠀Expect them, don't be surprised by them. It's all exactly as it's meant to be. And you are exactly where you're meant to be.⠀⠀Here's where we come unstuck, brave soul: we measure the journey and its progress - or apparent lack of it - by what is happening in our life OUT THERE. Whereas, actually, the journey is happening IN HERE. ⠀This isn't a body's journey, sweet soul. It isn't a physical journey. That's just the vehicle, the device, the way the journey is facilitated.⠀⠀In reality, this is a journey of the soul. Our journey not just through this life, in this body. But rather, our journey is through eternity as a spiritual being.⠀⠀Do you see how wanting it all to be sorted RIGHT NOW makes no sense when you see it from this perspective? Do you see how pointlessly and unnecessarily you are exhausting yourself?⠀⠀Don't make it all about work, precious soul. Make it an adventure of curiosity, where you enjoy every new unfolding. Play, have fun, walk lightly. Nothing is fixed, all can change. ⠀You came into this world so eagerly, with everything you needed for the journey already inside you.⠀⠀Relax, let go, be easier, lighter. And you'll remember
In this episode, edna bonhomme and Skye Tinevimbo Chirape discuss Decolonising Forensic Psychology, migration, and decolonial research practices especially as it relates to the United Kingdom, South Africa, and Zimbabwe. Zimbabwean born, Skye is a Forensic Psychology scholar, visual activist, and doctorate candidate at the University of Cape Town (UCT), South Africa. Her research, provisionally titled, ‘The Hare and the Baboon: Human (In)Security, migration and victimisation of African LGBT asylum seekers in the context of the UK asylum interview process investigates broader issues around structural violence and the ongoing conversation on the politics of migration and borders of gender and sexuality. It specifically centres African LGBT persons seeking asylum in the UK. Skye is also a part time lecturer (teaching post-graduate Political Psychology) and a member of, the hub for decolonial feminist Psychologies in Africa at UCT. Skye’s visual activism has continued to centre migration, gender & sexuality, trauma, structural violence, gendered violence and decolonial feminist psychology. In the recent years Skye’s academic and community work has focused on the conversation of trauma, decolonising work on trauma, healing / healing justice, collective healing and holding space within black LGBTIQ+ communities and movements. Skye's MSc in Forensic research; “He was treated like a criminal”. Evaluating the impact of detention related trauma on LGBTI refugees, has been presented at universities in London, New York, Amsterdam and Berlin and, was published in 2018. Often in collaborating with other artists and organisations, she has used visual art/ activism to examine geopolitical issues, drawing from personal/ lived experiences. Skye has curated exhibitions in London, taken part in the 10th Berlin Biennale performance, and participated in an exchange with the British artist Emma McGarry, at the Tate Modern gallery. In 2018 Skye appeared on the cover of Diva Magazine; in 2014 on the cover of Complexd woman magazine and was nominated for a BEFFTA award in 2010. In 2014 Skye was identified as one of 15 British based womxn campaigners making changes in the world and was published in the book, Here We Stand: Women changing the world. You can visit her work at: www.skyetshookii.com Podcast Image Credit: Left side: featuring Skye sitting down, a collaboration between Cloudy Moroni & Skye Skyetshookii, 2014. Right side: a person lowering their knickers is from an exhibition that Skye co-curated with Priscillar Gurupira and the image belongs to a Zimbabwean artist, Nancy Mteki. Bibliography • Chirape, S. R. T. (2018). He was treated like a criminal”: Evaluating the impact of detention related trauma on LGBTI refugees In The Colour of Madness. Stirling Publishing edited by Linton, S. and Walcott, R. Skiddaw publishers. • Chirape, S. R. T. (2015). Trauma: Not just for the victims, a review. Convenor: Lorraine Perry. Published in The Forensic Update No 119, 2015. • Skyetshookii[1], S. (2017). Hidden in the open: An honorarium essay to South African photographer, Zanele Muholi’s body of photographic work, Somnyama Ngonyama, Hail the Dark Lioness, catalogue edited by Renee Mussai. Autograph ABP, London. • Chirape, S. R.T. (2014). The freedom of others, In Here we stand: Women changing the world. Edited by Helena Earnshaw and Angharad Penrhyn Jones. Honno, UK. • Chirape, S. R.T. (2014). The ritual communication of (black queer) bodies in The Ladybeard magazine. The Sex issue. UK. • Skyetshookii, S. (2014). Transgender day of Remembrance: An artist view. Published on the Commonwealth writers’ website.
We explore the life of the real individual Frank Meeink, who inspired the film. We also discuss how people like Frank come to experience such extreme hatred that they would get involved as a Neo-Nazi skinhead. References: Abrams, A. (2017, March 9). The psychology of hate [Blog post]. Retrieved from https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/the-psychology-hate Davies, D. (Host). (2010, August 7). A 'recovering skinhead' on leaving hatred behind [Audio podcast episode]. In Fresh air. Retrieved from https://www.npr.org/templates/story/story.php?storyId=125514655 Ehrlich, H. J. (2009). Hate Crimes and Ethnoviolence : The History, Current Affairs, and Future of Discrimination in America. Routledge. Former Philly skinhead: 'I was a monster [Audio podcast episode]. (2015, July 20). In NewsWorks. Retrieved from https://whyy.org/articles/former-philly-skinhead-i-was-a-monster/ Former skinhead looks back on life of hate [Radio episode]. (2012, August 21). In Here & Now. Retrieved from https://www.wbur.org/hereandnow/2012/08/21/skinhead-hate-groups Hatred [Blog post]. (2019, May 13). Retrieved from https://www.goodtherapy.org/blog/psychpedia/hatred Lockhardt, C. T. (2010). Psychology of Hate. Nova Science Publishers, Inc. Meeink, F., & Roy, J. M. (2010). Autobiography of a recovering skinhead. Hawthorne Books. Michener, W. (2012). The Individual Psychology of Group Hate. Journal of Hate Studies, 10(1), 15–48. https://doi-org.ezproxy.bellevue.edu/10.33972/jhs.112 Rapgay, L. (2018, March 31). The psychology of hate [Blog post]. Retrieved from https://www.psychologytoday.com/us/blog/anxiety-fear-and-hate/201803/the-psychology-hate Williams, C. (2019, July 6). Racial discrimination is the legacy south Philly can't seem to outgrow. City Life. Retrieved from https://www.phillymag.com/news/2019/07/06/racial-discrimination-in-south-philly/
Jason Tate shares, in “What Moves You,” 7 Key Tips to living and achieving an active lifestyle during the pandemic along with some of the beneficial reasons ‘why’ you should remain active during this time. In “Here’s to Your Health,” Jason shares one of the recipes from his family’s weekly cultural food night for Vegan Fried Rice found here https://minimalistbaker.com/easy-vegan-fried-rice/ (https://minimalistbaker.com/easy-vegan-fried-rice/) . Also in this hour, Jason does his weekly meditation in his “Empty Your Cup” segment.
The gang is starting to get antsy with this quarantine situation, fam, so in this episode, they introduce the beginning steps to getting "Out There" when having to stay "In Here." Christine starts off with a basic description of the concept of "detachment," gives a bit of art and Zen, and then caps her section with a bit of Thomas Merton. Seth picks up what she puts down by talking about Hadewijch and her mystical experiences and writings. Erica rounds it out by talking about Meister Eckhart, his trinitarian theology, and his belief in multiple approaches to God. Don't forget to hit us up on social media!
Yeah it's been awhile but you gotta keep doing what you love! Here's two hours of some soulful house sure to make to you move. Stay smart and safe out there everyone. We gotta take care of each other. Here's your track list: 1 —Tied Up [Anjunadeep] — Moon Boots feat. Steven Klavier 2 — My Reflection (Original) — Osunlade 3 — You're In My System (Dennis Quin Club Mix Feat. Troy Denari) — Kerri Chandler, Jerome Sydenham, Dennis Quin, Troy Denari 4 — Love Love Love (DJ Spen's Reproduction) — Those Guys, DJ Spen 5 — Ancestors (Deep Mix) — Delano Smith, Deep 6 — Place Called Home — Dantiez Saunderson, KPD, LaRae Starr 7 — Proton Blue (Original Mix) — Crackazat 8 — Waves (Enoo Napa Remix) — Chelsea Como, Jacko, Enoo Napa 9 — Dionne (Original Mix) — Osunlade 10 — Thrill Me (Masters At Work House Mix) — Simply Red, Masters At Work 11 — I Believe (The Cube Guys Remix 2016) — Happy Clappers, The Cube Guys 12 — Sangue De Beirona (Francois K. & Eric Kupper Main Pass) — Cesaria Evora/Francois K/Joe Claussell/Eric Kupper 13 — Take It Easy (Mike Dunn Blackball Ezee Mixx) — Gershon Jackson 14 — Together — 24 Hour Experience 15 — Cure (Main Mix) — The Rhythm Sessions, Portia Monique 16 — Let Love Enter — The Disco House Lovers 17 — Sittin' Here (Atjazz remix) — ST GERMAIN/ST GERMAIN 18 — Right Now (Basement Jaxx Mix) — Mary J. Blige 19 — Tishiki — Paso Doble, Jim MasterShine, Idd Aziz 20 — Track 4 (Mix 1) — Atjazz 21 — Hot Stuff (Frankie Knuckles Eric Kupper As Director's Cut Signature Mix) — Donna Summer STAY SAFE AND BE SMART OUT HERE (or more appropriately...IN HERE)!! One Love, D
317 | 15 Minutes with Bainbridge Island Doctor Richard Saint Cyr | What You CAN Do | Wake Up BainbridgeDoctor Richard Saint Cyr is the author of the now viral (in a good way) blog post that lit up social media last week. In "Here's how to REALLY fight off Coronavirus" , Dr. Saint Cyr looks to focus his efforts on what we can do as compared to focusing on what we can't.We discuss the true value of eating healthy foods, sleeping and making sure your immune system is up for the task of fighting off a virus. It may seem like common sense but these actions are far from what most people do on a regular basis.Dr. Saint Cyr gives us all some great advice to consider as we try to social distance yet keep our community intact.Wake Up Bainbridge wants to thank Dr. Saint Cyr and all of the other health care providers, first responders and boots on the ground out there putting their life on the line to save ours.Episode 317 is brought to you by the Virtual Gym at Outcome Athletics where we now offer Live Streaming Classes and Virtual Personal Training. Contact Bethanee Randles to find how to get your first session absolutely FREE!Link to Dr. Saint Cyr's Article: http://www.myhealthbeijing.com/…/heres-how-to-really-fight…/
Jason talks about Diabetes, the quickly spreading global pandemic that is preventable and reversible. Jason shares insight into the glycemic index of foods and the biomechanisms that lead to insulin resistance and metabolic syndrome. In the informative hour, Jason shares some pearls of wisdom to understanding diabetes so that you can avoid or reverse your diagnosis that has claimed the lives of millions. In “Here’s To Your Health,” Jason gives you a low glycemic recipe for brussels sprouts from the IFM ReNew Food Plan and he shares powerful insights into forgiveness with the weekly, “A Thought to Digest.”
First Draft Episode #207: Sara Farizan, Katie Cotugno, and Sarah Enni at Trident Booksellers and Cafe in Boston I was thrilled to do an event with Sara Farizan--author of Here to Stay, Tell Me Again How a Crush Should Feel, and If You Could Be Mine--and Katie Cotugno--New York Times bestselling author of How to Love, 99 Days, Top Ten, and Fireworks. We met at Trident Booksellers and Cafe, Sara and Katie’s local bookstore in Boston, to discuss sexy first responders for all your needs, writing humor in contemporary stories, and letting characters make mistakes. Links and Topics Mentioned In This Episode Link to Sara Farizan’s First Draft episode and Katie Cotungo’s First Draft episode In Here to Stay, Reggie Miller (former NBA player and commentator) and Kevin Harlan (NBA commentator) are Bijan’s (protagonist) favorite NBA commentators and when he needs a minute he has them narrate in his head. Sarah had the opportunity to go to Scholastic and read a chapter from Tell Me Everything! Sara Farizan recently watched Killing Eve (TV show), and thinks that because people haven't really seen female serial killers that the characters Villanelle is loved despite being an “unlikable female lead”. “You’re Not Allowed in the Anne Hathaway Club if You Hated Her in the 2000s” article on VICE In Fireworks, Katie wanted to reflect an accurate experience of being a teen especially when writing a historical and not including social media and technology in the way we use it today Sarah made a Trent Reznor (founder, lead vocalist, and principal songwriter of the band of Nine Inch Nails) zine in high school that only five people ever saw. Sarah also played The Sims (PC game) to reflect all the things she was interested in. PostSecret was the origin of the app Veil from Tell Me Everything. At the Boston Teen Author Festival, Mark Oshiro, author of Anger is a Gift; joked that if he could hang out with any villain he would hang out racism. Rules for Being a Girl by Katie Cotungo and Candace Bushnell is coming out in Spring 2020! Uprooted by Noami Novik Sheets by Brenna Thummler Dating Tips for the Unemployed by Iris Smyles The Vanity Fair Diaries by Tina Brown Christine by Stephen King Tell Me Everything has a similar feel to the film Amelie I want to hear from you! Have a question about writing or creativity for Sarah Enni or her guests to answer? To leave a voicemail, call (818) 533-1998. You can also email the podcast at firstdraftwithsarahenni@gmail.com. Subscribe To First Draft with Sarah Enni Every Tuesday, I speak to storytellers like Veronica Roth, author of Divergent; Linda Holmes, author and host of NPR’s Pop Culture Happy Hour podcast; Jonny Sun, internet superstar, illustrator of Lin-Manuel Miranda’s Gmorning, Gnight! and author and illustrator of Everyone’s an Aliebn When Ur a Aliebn Too; Michael Dante DiMartino, co-creator of Avatar: The Last Airbender; John August, screenwriter of Big Fish, Charlie’s Angels, and Charlie and the Chocolate Factory; or Rhett Miller, musician and frontman for The Old 97s. Together, we take deep dives on their careers and creative works. Don’t miss an episode! Subscribe in Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts. It’s free! Rate, Review, and Recommend How do you like the show? Please take a moment to rate and review First Draft with Sarah Enni in Apple Podcasts, Google Play, or wherever you listen to podcasts. Your honest and positive review helps others discover the show -- so thank you! Is there someone you think would love this podcast as much as you do? Please share this episode on Facebook, Twitter, Pinterest, or via carrier pigeon (maybe try a text or e-mail, come to think of it). Just click the Share button at the bottom of this post! Thanks again!
Does anyone get that Britney reference in the title? Bueller? IT'S HOT! IN HERE! AND OUT THERE! IT'S HOT EVERYWHERE! HELP! We know the struggle of sweating after you spent a good 45 getting your makeup to a good place. Throughout our years of interviewing and reporting, we've learned several tips that have kept our faces from melting off. From the unusual way to wear primer to flipping a step in your routine, you'll have a few things to try out and practice the next time you get ready. --Follow us on Instagram: https://www.instagram.com/glossangelespodShop all of our product lists: http://www.shopstyle.com/shop/GlossAngelesShop Kirbie’s stash: https://www.shopstyle.com/shop/Kirbie-JohnsonShop Sara’s stash: https://www.shopstyle.com/shop/saratan#WhatsonYourFaceSaraTatcha Water CreamMakeup Prem Sunscreen GelBenefit Brow PowderLa Mer Volumizing Lip GelL’Occitone Fruity LipstickAkar Balance Toning MistKirbieLancer Soothe & Hydrate Serum (not out yet)Lancer Sulfer Mask (not out yet)La Mer ConcentrateAugustinus Bader The Rich CreamKiehl’s Daily Reviving ConcentrateCOTZ SunscreenBareminerals blemish rescue foundationIt Cosmetics CC Cream Stellar Beauty Halo Setting PowderKora Organic Noni Lip TintNoni Luminizer NewsSkin Fetish Sublime Perfection Foundation by PAT McGRATHBeautyBlender brushes Sunday Riley Tidal Brightening Enzyme Water CreamTatcha Dewy Skin CreamSweat-Proof Makeup TipsKirbie’s article: https://www.popsugar.com/beauty/Sweat-Proof-Makeup-Your-Skin-Type-45153402NYX Glitter PrimerUrban Decay Eyeshadow Primer PotionSulwhasoo Perfecting Cushion Foundation CompactUrban Decay All Nighter Liquid FoundationBecca Cosmetics Ultimate Coverage 24 Hour FoundationLORAC POREfection Complexion PenDr. Brandt Pores No More Mattifying Hydrator Tarte Shape Tape Contour Concealer and FoundationMake Up For Ever Matte Velvet SkinWander Beauty Concealer Dualist ConcealerBeautyBlender Micro MiniTatcha Original Aburatorigami Japanese Blotting PapersCLEAN & CLEAR® Oil Absorbing SheetsBoscia Green Tea Blotting LinensMario Badescu Facial Spray With Rose WaterTatcha The Satin Skin MistCaudalie Beauty ElixirCaudalie VinoPerfect Anti-Dark Spot Serum Urban Decay All Nighter Summer Solstice Setting Spray See acast.com/privacy for privacy and opt-out information.
Does anyone get that Britney reference in the title? Bueller? IT'S HOT! IN HERE! AND OUT THERE! IT'S HOT EVERYWHERE! HELP! We know the struggle of sweating after you spent a good 45 getting your makeup to a good place. Throughout our years of interviewing and reporting, we've learned several tips that have kept our faces from melting off. From the unusual way to wear primer to flipping a step in your routine, you'll have a few things to try out and practice the next time you get ready. --Follow us on Instagram: https://www.instagram.com/glossangelespodShop all of our product lists: http://www.shopstyle.com/shop/GlossAngelesShop Kirbie’s stash: https://www.shopstyle.com/shop/Kirbie-JohnsonShop Sara’s stash: https://www.shopstyle.com/shop/saratan#WhatsonYourFaceSaraTatcha Water CreamMakeup Prem Sunscreen GelBenefit Brow PowderLa Mer Volumizing Lip GelL’Occitone Fruity LipstickAkar Balance Toning MistKirbieLancer Soothe & Hydrate Serum (not out yet)Lancer Sulfer Mask (not out yet)La Mer ConcentrateAugustinus Bader The Rich CreamKiehl’s Daily Reviving ConcentrateCOTZ SunscreenBareminerals blemish rescue foundationIt Cosmetics CC Cream Stellar Beauty Halo Setting PowderKora Organic Noni Lip TintNoni Luminizer NewsSkin Fetish Sublime Perfection Foundation by PAT McGRATHBeautyBlender brushes Sunday Riley Tidal Brightening Enzyme Water CreamTatcha Dewy Skin CreamSweat-Proof Makeup TipsKirbie’s article: https://www.popsugar.com/beauty/Sweat-Proof-Makeup-Your-Skin-Type-45153402NYX Glitter PrimerUrban Decay Eyeshadow Primer PotionSulwhasoo Perfecting Cushion Foundation CompactUrban Decay All Nighter Liquid FoundationBecca Cosmetics Ultimate Coverage 24 Hour FoundationLORAC POREfection Complexion PenDr. Brandt Pores No More Mattifying Hydrator Tarte Shape Tape Contour Concealer and FoundationMake Up For Ever Matte Velvet SkinWander Beauty Concealer Dualist ConcealerBeautyBlender Micro MiniTatcha Original Aburatorigami Japanese Blotting PapersCLEAN & CLEAR® Oil Absorbing SheetsBoscia Green Tea Blotting LinensMario Badescu Facial Spray With Rose WaterTatcha The Satin Skin MistCaudalie Beauty ElixirCaudalie VinoPerfect Anti-Dark Spot Serum Urban Decay All Nighter Summer Solstice Setting Spray See acast.com/privacy for privacy and opt-out information.
Today, the story behind the theme music for "In Here, Out There" — a track from almost exactly 10 years ago, called 'False Pretenses', written by ... me! (kinda). Info on RJDJ: https://en.wikipedia.org/wiki/RjDj Info on RPM Challenge (it's still a thing!): https://rpmchallenge.com/ --- Send in a voice message: https://anchor.fm/inhereoutthere/message
True Compassion requires very little fanfare.She isn’t as sexy as a pronouncement or as catalyzing as a battle cry.In fact, compassion isn’t really about action at all.She is the still, small voice in the Darkness that says, “Come Closer, Let’s See.”The one that invites the leper to sit alongside, includes the outcast, protects the one about to be stoned.Reminding us that throwing a stone at our neighbor doesn’t make any sense at all... since we would only be throwing it at our Selves.It is time for us to Come Undone.Inside the Promise and Courage of Compassion.I don’t know if it will be enough.I worry that our ears have been tuned to ignore that which doesn’t outrage us.I wonder if inclusive words are as compelling as divisive ones.My inner warrior is pacing and restless.She wants a cause to fight for (or against.)I’ve invited her to come closer too.To join us in the Holy Fires of En-Light-Enment.Where our Undefended Heart is our only protection from being scorched by the heat of public scrutiny and ridicule.Where our prayer for a New Way meets the dissonance of a world gone mad.Growing in our capacity to love freely and without limits.To show up in vulnerability and faith.Standing humbly and simply for Kindness.Returning to our Understanding that all aspects of life are growth opportunities in various states of disguise, waiting to be unmasked.Recognizing the futility of shaking a fist at the world “out there,” while we Re-member that “out there” is simply a reflection of the world In Here.On Wild Soul Medicine Radio today we open the Come Undone Experience.For the next 5 weeks, you are invited to join us as Sacred Witness and Brave Evolutionary as we shine light into the Dark Places.Instead of talking about the issues that divide us, we are Doing. The. Work.Of healing them.Greasing the wheels of fluidity between teacher and student, ego and Soul - we will be offering our most tender, guarded places by way of Example.We will show you our shameful, grieving, separated, shadowy Selves by way of Offering.By way of Activation.By way of Permission.Dying to what isn’t Real in service of actually Living.Uniting the Factions through our willingness to go first.To ‘Out' ourselves.Today I will Come Undone.As I have done many, many times before and will do untold times in the future. Every time is terrifying.The world shouts loudly about my wrongness, my allies are looking for someone to burn.With the mob whipped up into a frenzy, becoming Visible seems like an insane thing to be doing.And so that is just what I will do.I will surrender my holding to a trusted sister for my turn in the Holy Hot Seat.Kelley Reynolds - a devoted student of this work and longtime Initiate of this Temple - has agreed to step forward as Leader of this session.A culmination of years of work between us around wounding, race, and Essence - she will facilitate the exploration of where privilege lives inside of me and we will see what illusions can be healed and Truths liberated in the journey Inward.Entrusting myself into the arms and heart of a woman who is able to sort through her truth and trigger.To let compassion take the lead.You are invited as Witness.A fierce prayer of hearts on fire.An infinite conflagration of Becoming.I’ll meet you there.
Christ-Followers should be the most non-judgmental people in the world. Matthew 7:1 Do not judge, or you too will be judged. 1 Corinthians 2:2 For I resolved to know nothing while I was with you except Jesus Christ and him crucified. 2. Christ-Followers should be OUT THERE, not just IN HERE. The Gospels recorded […]
How would you like to get a 23 PERCENT DISCOUNT on your next deal? I’m Carole Ellis. I’ll tell you how today, in Episode . How does a 23 percent DISCOUNT on your next deal sound to you? Think you could manage to make a little extra profit with that kind of wiggle room? Some exciting new data from RealtyTrac shows clearly how to do it, and we’ll talk all about it in today’s episode. First, however, I want to mention another great way to get deals (and, by the way, a great deal for you) if you live in the Birmingham, Alabama or Miami, Florida areas. On May 10 in Birmingham and on May 16 in Miami, Auction.com is hosting a LIVE SEMINAR on how to use their website and other investor-specific concierge services to get fantastic deals on properties. The May 16 event is particularly exciting, I think, because Rick Sharga, a former senior VP at RealtyTrac and current executive vice president at Auction.com (which, by the way, is now calling itself Ten-X) will be the featured speaker at the event. If you are going to be in either of those areas, check out all the information at www.rei.today/auction and, by the way, when you register mention that you heard about it here and you’ll get in for free. And you better tell me all about it when you’re done, because I’m hoping to get down to Miami myself but I just broke my foot which is going to make traveling hard…We’ll see what happens. Anyway, now that you know how to gain access to the biggest online real estate auction around on a personal level, let’s get back to that 23 percent discount. Here’s how it works: You pay cash. Now before you throw up your hands and say “I don’t have enough money to pay cash at closing for a house!” wait a second. “Paying cash” doesn’t always mean you show up with a suitcase full of gold coins or hundred-dollar bills. Here’s the definition provided by Investopedia on the topic: “An all-cash deal is the transfer of a real estate property without financing or mortgages. The buyer produces the appropriate funds at the time of closing and the seller receives the entire selling price at closing.” In terms of your real estate deals, what this essentially means is that your offer will become significantly more attractive if you can tell the seller up front that you have access to the cash you need to buy the property and are not going to be waiting on, say, Bank of America, for your 30-year fixed-rate mortgage. Sellers will give major discounts (as you can see) for fast closings (not an option with conventional financing) that they can count on (also not an option with conventional financing), and you can take advantage of that even if you don’t have a couple hundred thousand dollars squirreled away in your mattress or buried in the basement. In Here’s how: Many real estate investors opt to use their retirement accounts to fund their deals, which means that they can pay up front for their purchases and access the advantages that hedge funds and other huge investment powerhouses have over most buyers. You will need a self-directed account to do this, though, so if you don’t have one, talk to an expert (oh, and start listening to SDI Radio on iTunes) about how to make this happen. You probably have a LOT of investment money you didn’t know about just waiting to be leveraged if you’ve worked outside the home at some point in your past. Second, you can access unconventional financing. If you work with a private lender who has already committed to loan you the money for a short-term investment (say, perhaps, that you are planning to wholesale the deal) then you can offer very similar terms to a seller that an all-cash buyer can offer because you can close quickly and you know that you’ll get your financing. Private and hard money loans are a great way to be competitive in this market, but be sure you’ve run your numbers carefully as they come with the price of higher interest rates! Finally, many real estate investors simply build lists of cash buyers to whom they can wholesale their deals, then get to work finding deals to those cash buyers’ specifications. While you may not be buying the deal yourself, you’ll get a cut of the profits and you can probably leverage your cash buyers to make the deal more attractive. That being said, it’s very important to be clear with sellers about what you are doing. Don’t lie! If it’s not YOUR cash, don’t say it is! Just establish the terms of the deal and get that sucker under contract so you can get to work solving EVERYONE’S problems. Of course, in some markets, that 23-percent discount is actually much, much bigger. Check out our list of markets where the discounts are 40 percent OR MORE in the REI Today Vault at www.rei.today/vault. Not yet a member? No worries! text REITODAY no spaces, no periods to 33444 and I’ll immediately send you the information you need to get that access and ALSO provide you with fast, immediate access to all sorts of great trainings, news coverage, interviews, and lot more timely information that will help make your investing safer, faster, and more profitable. And remember, when you do that, you’ll also be able to GROW YOUR NETWORK by interacting with me and your fellow listeners to REI Today… so stop by to ask questions, make comments and network with other investors across the country. Text REITODAY no spaces no periods to 33444 or head over to www.rei.today/vault right now. REI Nation, thanks for listening in and always remember this: Your best investment is your own education. See acast.com/privacy for privacy and opt-out information.
The global economy threatens the uniqueness of places, people, and experiences. In Here and There, Bill Conlogue tests the assumption that literature and local places matter less and less in a world that economists describe as “flat,” politicians believe has “globalized,” and social scientists imagine as a “global village.” Each chapter begins at home, journeys elsewhere, and returns to the author’s native and chosen region, northeastern Pennsylvania. Through the prisms of literature and history, the book explores tensions and conflicts within the region created by national and global demand for its resources: fertile farmland, forest products, anthracite coal, and college-educated young people. Making connections between local and global environmental issues, Here and There uses the Pennsylvania watersheds of urban Lackawanna and rural Lackawaxen to highlight the importance of understanding and protecting the places we call home. Bill Conlogue is Professor of English at Marywood University.
From B;s Opening Session in Tokyo - January 2016 This is what I am endeavouring to point toward with all of humanity. Where you move from creates the reality that exists . Where you come from, where you move from creates reality as we know it for all of humanity and your own life . It seems like it is going on ‘out here’..but it is going IN HERE! THIS is the expression of what is going on 'IN here'. So in the deepest place in here - that knows now end - in the deepest place you are expressing the cosmos. Too big for you?! Well this is how big it gets! This one's endeavour is to help individuals find a deeper depth of meaning to exist. So that we can come from and relate from a deeper placeless place in every moment - then as conscious Awareness you get to know your self in the unseen places. You get to awaken ..so when we walk we're walking in the black. When you walk in the black awake - it creates light . From light to matter YOU form yourself. Walking awake produces the light that creates new life, encodes a new reality. Let me get this clear to you: My endeavour is to link and relate what you ARE and how you move in a human body. I am clear - that's what you are. You are the light of the universe..you are its SOURCE and you are the profound Awareness in which light comes forth. The Form is a dance of Awakened-ness and there are different codes in it . So there is a structure to the movement - in very much the same way there is a structure to our universe. We have a sun and all the planets move around it . It is a profound structure... The planets orbit the sun in profound alignment with what the sun is .. Where I come from that means the planets give expression and form to what that light is ... so there is a structure to this but as you move in the structure you move into the Source of that structure ..because there is no end to what you can deepen into ... You have a human form - it is a structure . Go in your heart and it is beyond the structure. It is the source of the structure... It re-structures and re-codes the structure of the human body and its expression. from TOKYO 27116 Dance of Awakening Full Session Recordings and Retreat Audio Packages available for purchase here : http://bprior.org/recordings/
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