Podcast appearances and mentions of Peter Francis

Message from Peter Francis on June 30, 2024

Timmy Mallett, former DJ and 1980s children's TV presenter, is creating a social media storm, during a cycle tour around Northern Ireland, in tribute to his late brother, Martin who had Down's Syndrome. Timmy Mallett was a massive star on children's TV in the 1980s and 90s. He honed his zany style of presenting on Piccadilly Radio in Manchester. Amongst his helpers were a teenage Chris Evans and the Today programme's Nick Robinson. He then went on to breakfast television where he presented the Wide Awake Club with Michaela Strachan and then Wacaday. A generation of children grew up watching him and his trusty foam mallet, Pinky Punky which he used to bonk competitors on the head when they stumbled or hesitated in his word association game Mallett's Mallet. Nowadays, he's swapped the Mallet for the artist's palette and is as successful at art as he was at children's TV presenting. At the age of 68, he's cycling round Northern Ireland, giving mini history lessons and tour guides on TikTok whilst painting scenes of his travels in memory of his late brother. PRESENTER: Mark Coles CONTRIBUTORSMairia Cahill, Sunday Independent, Ireland Professor Brian Cox, Professor of Particle Physics, University of Manchester Helen and Peter Francis, family friends Tony Ingham, former Head of Entertainment, Piccadilly Radio, Manchester Michaela Strachan, TV presenter Nick Robinson, Zack the ZitPRODUCTION CREDITSRadio Luxembourg Piccadilly Radio, Manchester TV-AM Wide Awake Club and WacadayPRODUCTION TEAM Producers: Julie Ball and Diane Richardson Editor: Tom Bigwood Sound: Neil Churchill Production Co-ordinators: Maria Ogundele and Ibtisam Zein

Journey through Great Britain to discover hidden gems like a Harry Potter filming location, a castle reminscent of Downtown Abbey and a unique vacation destination for book lovers. In North Yorkshire, England, Darley Newman shares an insider's tour of iconic Castle Howard with guide Jane Blunt, delving into its history and the visionary mind of architect John Vanbrugh. She takes you to Goathland Station, a Harry Potter filming location in the quaint village featured as Aidensfield in the British drama Heartbeat. How about a literary escape in Wales? At Gladstone's Library, Peter Francis leads Darley on a tour of the stacks and to see the reading rooms and accomodations at the UK's only prime-ministerial library... where you can also stay the night. Look for Darley's travel tips and videos on social media @darleynewman and @TravelswithDarley and her PBS and streaming series.

Peter and his team are donating toys towards the appeal, along with a number of other businessesSee omnystudio.com/listener for privacy information.

Join us as Peter Francis unpacks the life of David. Looking at how he trusted God through all seasons in his life. If you would like prayer at any time, we would love to pray with you. Let us know at www.gatewaybaptist.com.au/prayer ______ Gateway Baptist Church meets across five locations in South-East Queensland and also online. For more than 90 years we've been a community dedicated to leading people to become fully devoted followers of Jesus. To learn more about us, visit gatewaybaptist.com.au or join us on Sundays at gatewaybaptist.online.church

In this special bonus episode, Jo and Chris are joined by Riverlife's own Ada Richards, and Rev Dr Peter Francis (Principal, Malyon Theological College) to find out why pursuing biblical and theological study makes a difference. Ahead of Malyon's upcoming Open Afternoon/Night, we ask them about their own academic journeys, what bible college has to offer, and how a deeper understanding of God's word underpins their life, mission, and ministry.Malyon Theological College is a ministry of Queensland Baptists and an affiliate college of the Australian College of Theology. You are warmly invited to Malyon's Open Afternoon & Night on Tuesday the 17th of October 2023, 53 Prospect Road, Gaythorne.Afternoon Session 1:00pm - 2:30pmExperience Rev Dr Charles de Jongh's Introduction to Biblical Theology class and then be shown around the campus. This will be followed by an information session, some Q&A and afternoon tea.Night Session 6:30pm - 8:00pmThe evening will start with a helpful information session and a tour of the campus. This will then be followed by the opportunity to sit in on Rev Dr Peter Francis's Old Testament Overview lecture before finishing off with some supper and a Q&A sessionFor more information or to register, visit: https://www.malyon.edu.au/

Does Barefoot Running Cure Injuries – The MOVEMENT Movement with Steven Sashen Episode 189 with Peter Francis Peter Francis' main interest is in understanding how individuals and teams can be the best that they can be. Peter has been described as a transformational leader for his work in creating cultures whereby productivity and well-being increase among groups. Examples include generating a 5-fold increase in research output at a University department, creating a winning culture on the sporting field and helping individuals accomplish physical challenges for the first time. Peter has a BSc. Sport and Exercise Science, BSc. Physical Therapy and a PhD in Exercise Science. He has worked with teams and individuals at amateur, European and Olympic level.  An established researcher, Peter lectures in sport and health science and conducts research into how modern environments effect human health and performance. Listen to this episode of The MOVEMENT Movement with Peter Francis about what barefoot running can do for injuries. Here are some of the beneficial topics covered on this week's show: - How individuals resist changing their running shoes despite evidence proving padded shoes do not improve performance. - Why the traditional running advice and scientific knowledge can often lead people astray. - How expanding people's minds about running differently and understanding injuries challenges black-and-white thinking and embraces nuance. - Why people should consider their evolutionary legacy in their modern environment. - How it's vital for people to have fun when they are participating in physical activities. Connect with Peter: Guest Contact Info Links Mentioned:peterfrancis.blog Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

God calls us to live differently, and to do this, we need confidence in God, and in who God sees us as. We need to remember that God is still with us, trust that He is still at work, and choose to grow through our experiences. Join with the Logan Campus as we hear from Rev Dr Peter Francis on this important understanding. If you would like prayer at any time, we would love to pray with you. Let us know at www.gatewaybaptist.com.au/prayer _______ Gateway Baptist Church meets across five locations in South-East Queensland and also online. For more than 90 years we've been a community dedicated to leading people to become fully devoted followers of Jesus. To learn more about us, visit https://gatewaybaptist.com.au or join us on Sundays at https://gatewaybaptist.online.church #LivingHope #LiveDifferent #bible #jesus #faith #christian #church #churchonline #PeterFrancis #MalyonCollege

Anna Davlantes, WGN Radio's investigative correspondent, joins Bob Sirott to share what happened this week in Chicago history. Stories include the famous rain-out at Wrigley Field, the origins of spray paint, the concept of interleague play introduced to baseball, and more.

Peter Francis delivered the message - Genesis 39:1-6 - to the Connect Baptist Church - Deagon on 11th June, 2023.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

The night U2 became U2, the extraordinary life of million selling novelist, Ethel Voynich, and wild Irish words, with Michael McNamara, Deirdre McQuillan, Peter Francis, Manchán Magan, Catherine Foley and Kate Carty

Join us for part 2 of episode 22 as Rev. Dr. Peter Francis answers questions from our audience about discerning the will of God. This episode was recorded live at Wynnum Baptist Church on Sunday, 13 November, 2022. Find out more about studying at Malyon College: www.malyon.edu.au Follow us on the socials - linktr.ee/wayoflifepodcast

We know how important it is to follow the will of God for our lives, but how do we know when we're on the right track? How do we know if the decisions we make in our lives are correct?   Rev. Dr. Peter Francis joins us for Episode 22 of Way of Life podcast to share some insights with us on how to decern the will of God for our lives.   Find out more about studying at Malyon College: www.malyon.edu.au   This episode was recorded live at Wynnum Baptist Church on Sunday 13 November 2022.   Follow us on all the socials: linkrtr.ee/wayoflifepodcast

If you're on a board, there's a very high likelihood that you have had many discussions about your organisation's policies and procedures. And rightly so, they are the board's remote control throughout the organisation, helping to ensure that things are done in the way that the board considers appropriate and, in some instances, necessary. Creating, checking, updating, and approving policies and procedures is something that I have spent many committee and board meetings – and time in between meetings – working on. This is time well invested; however, it's only a third of the picture. The other two-thirds are (1) implementing the policy or procedure, and (2) checking in that the policy or procedure is being followed and the outcomes of it are what were intended. It's this final third of your organisation's operations that my conversation today is focused on: making sure all of those policies and procedures are being following as required so that they the desired outcomes are realised. Whether it's risk reduction or mitigation, maintaining quality, legislative compliance, or safeguarding financial assets, there needs to be someone checking in that the rules are being followed. That person is usually referred to as an internal auditor. And I have one with me on this episode; Peter Francis is the Managing Director of Aceia, a professional services firm specialising in internal audit and risk management across Australia and New Zealand. Peter has over 25 years of experience in risk and internal audit; doing that job that many are more than willing to hand over to someone who – as you will hear – believes it's sexy! Peter is an accountant by education, is a Certified Internal Auditor and a Certified Member of the Institute of Internal Auditors, so he knows his stuff. Peter and I discuss what exactly internal audit is, how and why an organisation engages with an external internal auditor, and the impetus for why a Board may want to introduce internal audit activity and the value (and assurances) it will bring. I hope by the end of this conversation you get as excited over internal audit as Peter is! Or at least understand the value in bringing in someone like Peter to support the Board in its risk management role. Aceia: https://aceia.com.au/ Peter Francis: https://www.linkedin.com/in/peter-francis-44222a3/

Legends of the Jumper Punch | Peter Francis | Part I

Legends of the Jumper Punch | Peter Francis | Part II

Christian attitudes towards creation have led to many forms of violence over the years. Listen as Peter Francis discusses how indigenous perspectives and oral traditions approach relationships with the land and each other. We'll also look at the book of Genesis and compare attitudes toward creation as it relates to violence and war.

Sunday 15th May 2022 | John 14:1-14 | Peter Francis

In today's episode we interview 3 incredible Education professionals; Julie Kent MBE, Tracey Marlow-Jones and Peter Francis. In this episode: In conversation with.., we explore the following topics: *Future of the Curriculum *Wellbeing provision in Schools Julie Kent MBE was a peripatetic in various schools in Gloucestershire, she settled at Dean Close in Cheltenham where she became a Day Housemistress for 4 Years and then spent 20 years living and looking after teenage girls in the boarding house. She is an amazing advocate for 3 charities and was awarded the MBE for her services to charity. She is a fellow podcaster and her episodes can be found on Buzzsprout and other channels. Just search for What's in the Goodie Bag. Tracey Marlow-Jones is a partner at Indegu Ltd. Indegu is a dynamic team of customised elearning development specialists, creating learning and instructional resources for industry and education. Tracey is a trained teacher with years of experience. Peter Francis is a Chartered Engineer and Leadership specialist. He founded MAT LTD in 1993 delivering engineering and automation solutions to a broad range of industrial processes. They currently focus on helping manufacturing companies. Full contact details can be found here https://youtu.be/ty7uS1pXvkY

The Ultra Running Podcast is a platform for others to tell their stories of ultra running. The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running. 3 Major Factors When Training For Ultra Running In this Show Neil talks about 3 things to consider when ultra training and through talking to Peter Francis, Emily Blew, and Ian Storer shows how these three factors can work together and be factored in together. When training for ultra running Neil covers 3 points which shouldn't be overlooked. Subscribe to the Ultra Running YouTube Channel: https://www.youtube.com/channel/UC52K_B45tXBuVn4ZgWRl6-g Neil Marsh has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Probiotic Eases Stress: https://www.omnibioticlife.com/DAVE/, use code DAVE20 to get 20% offCapture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideCARBON60 for Brain & Body: https://wizardsciences.com, use code DAVE for an exclusive discount on C60 productsSPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERSVivobarefoot is offering 100-day free trial on their footwear. Visit https://www.vivobarefoot.com/us/daveasprey and use code ASPREY20 for adult and kids' shoes. You'll get 20% off your first order.IN THIS EPISODE OF THE HUMAN UPGRADE™...…whether you're hiking, climbing, working or playing, your feet ground you. Except when they don't. Shoes don't always match up to the function of your life. You can end up with pain and misalignment throughout your body when your feet are encased in shoes that don't support your body's natural biomechanics.Feet, for all their variety in shape and size, get the award for amazing. Your feet literally form the center of your body's whole system of movement. Did you these facts about the human foot?26 bones, nearly 30 muscles and thousands of nerve endings33 articulations (each with six degrees of freedom of motion) Humans began running about 2 million years ago to be able to hunt“If the foot moves normally, then the muscles start to work and so on and so on,” says Peter Francis, Ph.D. “It's really just about allowing your foot to move as nature intended.”Peter joins the show from the Carlow Institute of Technology in Carlow, Ireland. There, he lectures in sport and health science and researches how modern environments effect human health and performance. With degrees in Sport and Exercise Science and Physical Therapy, and a PhD in Exercise Science, he's written more than two dozen peer-reviewed journal articles and led numerous research projects. He's also worked with teams and individuals at amateur, European and Olympic level. He knows feet! And, he's got a lot to share about how feet influence the way your body moves. A runner himself, Peter studies the role of foot development with and without shoes. He then figures out what that means for movement skills and injury risk.Your feet are by their form and function incredibly sensory. When you block sensory information from your feet, you have trouble maintaining stability and balance.You may think that your shoes help support your feet, but the opposite proves true. Shoes strip your natural movement and make your feet weak.Your shoes, not your feet, are the problem.In this conversation, you'll learn what footwear works best for you and your kids and the importance of variability and fun in your movements. Start with Vivobarefoot barefoot-style shoes to reap the benefits of living life barefoot (or close to it).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter Francis has been the Warden of Gladstone's Library at Hawarden in Flintshire for twenty-five years. Built in memory of the great Victorian prime minister, today it's Britain's only residential library. With over 200, 000 books, reading rooms and ‘Writer-in-Residence' schemes, in the present day it's a place for retreat, reflection and a home for the intellectually curious. Peter Francis is also an Anglican Priest. Throughout his career, from his ministry as a chaplain in the East End of London to Provost of St Mary's Cathedral in Glasgow, he's pursued a vision of an inclusive church. He's a person who has always questioned orthodoxy, and has been closely involved with the movement for the ordination of women. This questioning has led him to great soul searching, and today he holds an understanding of Christianity without supernatural elements. He tells his story in a new book called ‘The Widening Circle of Us: a Theological Memoir.'

If you love running, what would prevent you from running? An Injury of course! We hear it all the time, stretch before you run, cool down afterwards. Don't do this, don't do that. It's really easier said than done, but unless you make anything a habit, something that is put strictly into your running routine. Nothing will ever change!But injury prevention for runners actually might even be more than that! Peter Francis, a lecturer in sport, exercise, and rehabilitation science, physical therapist, runner, human performance coach, and mentor, and  gives us the deep dive into how us runners, beginning or even advanced, can prevent running injuries. Or at least the most to common ones that we bring on ourselves. Which is all outlawed in his boo, Running From Injury.We go back into barefoot running and how it can help your plantar fasciitis! Which is one of the biggest runners nightmares to have. There are so many techniques that runners can use to become mentally and physcailyl stronger without injury or burnout! Find Peter's Book:  https://amzn.to/3zTamrT

Can fitness evolve into a medical intervention that can effectively improve function in progressive neurological conditions? Peter Francis, founder of Renew Me Fitness located in the DC metropolitan area, believes that it can. Using his background in physical therapy and personal training, Peter and his team works with clients with conditions such as Parkinson's disease or strokes in their homes to renew their physical function. How does he do this? What has he learned from his work with patients? Listen to amazing, poignant, success stories that illustrate the power of movement that increases clients' empowerment by supporting recovery and function.Peter Francis once dreamed about pursuing a fulfilling career as a physical therapist… that was until he started working in a physical therapy setting. Peter developed a love for working with elderly patients (especially those with a neurological condition like Parkinson's Disease or a stroke). The only problem was that this population often needed more therapy than what insurance was willing to provide. He founded RenewMe Fitness as a safe and effective option for this population, as well as for aging adults who want to take back control of the aging process.Peter has a Bachelor's of Science, with an Allied-Health Track, from Salisbury University. He is certified as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, as well as a Functional Aging Specialist through the Functional Aging Institute. He gained from of his experience with the aging population from working in various physical therapy settings. He loved the therapy environment, but he gets so much more out of working with clients, long term, in a personal training setting. He often tells his clients that he gets more out of training them, than they get from him. He truly values his time with his clients, not just working on physical goals, but spending the time and energy in each session to make deep emotional connections, and create lifelong bonds. He believes that his clients have no ceiling, and their potential is limitless. Contact information for Peter Francis: RenewMe Fitness, LLCOffice: 240-558-4544www.RenewMeFitness.comFor more about Dr. Lee, please visit: Website: www.holisticpsychiatrist.comYouTube: The Holistic PsychiatristClick on the Holistic Updates Sign up for weekly stories and insights: Holistic UpdatesTo schedule consultations or appointments, call her office at 240-437-7600 The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

Peter Fracis is the Author of the book 'Running from injury - why runners get injured and how to stop in'. On today's episode, Peter talks about the start of his running journey and the number of mistakes that followed.  After decades of injuries, Peter took all of these experiences as lessons and was determined to implement smart strategies to crawl out from his injury cycle. Peter shares all of his lessons to overcome and prevent injury and how to eventually turn things around. Click here for Peter's book on Amazon You can also find Peter's website & blog Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.

In this special episode Paul speaks to Peter Francis, Warden and Louisa Yates, Director of Collections and Research at Gladstone's Library in Hawarden. In the interview we discover how Gladstone's Library was originally created and how it has evolved. We also find out what has been going on behind the scenes while the Library has been closed and look forward to the re-opening today 1 September 2021 and the forthcoming Gladfest which takes place online 11-12 September. For more information about this unique and wonderful place visit their website at www.gladstoneslibrary.org

Many of the common running injuries can be prevented with the help of expert knowledge and years of experience. Such education can be found in books like "Running from injury" by Dr. Peter Francis. This book is a culmination of Dr. Francis' lifelong journey as a high level runner, together with his impressive achievements as an accomplished researcher in the realm of sports and exercise science.So, in this episode of the Exercising Health Podcast we unpack all that Dr. Francis has to offer us in the understanding of why runners are so prone to injury, and how we can prevent these injuries from occurring. Our Programs:https://www.exercisinghealth.net/shopProducts we use:https://www.exercisinghealth.net/products-we-useChapters: 0:00 Start0:01 Introduction:1:40 How to start running3:20 Common running mistakes 6:46 Living like a runner (5:14)10:37 Importance of running variability 14:45 Mobility for running (13:38)15:25 Strength & conditioning training for running 25:38 Periodization in a running training program 32:45 Creating the right headspace for running 35:16 Developing good running habits 41:10 Benefits and risks when training with partners 46:48 Active vs passive recovery for running 52:00 Using Low-impact exercises to safely increase training volume 56:56 How to bounce back after a running injury  59:59 General vs personalized running programs Contact us:christopher@exercisinghealth.net orDM on Instagram/Facebook.Content Disclosure: The information provided in this interview is intended for educational purposes only. Affiliate Disclosure: Some of the links in this description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.

Running From Injury Blog - https://peterfrancis.blog/Running From Injury Book - Amazon.comThe Endurance Athlete Instagram - @TheEnduranceAthleteThe Endurance Athlete Facebook Group

The Ultra Running Podcast is a platform to inspire and educate people around Ultra Running. Learn about the ultra running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. I will Give you an actionable tip on each episode which you can go away and try and test for yourself with in your own Ultra Running Training. To entertain you around this Ultra Running Community. Running From Injury In Ultra Running | Most Common Causes Of Injury In Ultra Running In this show Neil talks to Peter Francis author of Running from Injury: Why runners get injured and how to stop it. Neil and Peter discuss this exact topic and the reasons behind it all. Discussing Ultra Running and common running injuries such as planta fasciitis and other joint and muscle related injuries. Peter tells Neil that he would no longer rule out Running an ultra marathon and why. Listen in to understand more about running injuries and a simple way to deal with them. To find the book click on the link below: https://www.amazon.co.uk/Running-Injury-runners-injured-stop/dp/B0986BCB6B/ref=sr_1_3?dchild=1&keywords=running+from+injury&qid=1628546632&sr=8-3 To Find more out about Peter visit his website: https://peterfrancis.blog/2021/02/19/running-from-injury/ Subscribe to the Coach Marshy YouTube Channel To Follow Coach Marshy's Ultra Journey: http://tiny.cc/CoachMarshySubscribe Learn more about me: http://tiny.cc/CoachMarshy_Why Follow Coach Marshy on social: Podcast: http://tiny.cc/CoachMarshyPodcast Facebook: http://tiny.cc/CoachMarshyFacebook Instagram: http://tiny.cc/CoachMarshyInstagram TikTok: http://tiny.cc/CoachMarshyTikTok Neil Marsh (or Coach Marshy) has a wealth of knowledge to share with the Coach Marshy audience having worked in the fitness industry since 2007. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science, all of the advice provided in these videos comes backed by scientific reasoning and rigor. Neil is passionate about improving Ultra Running performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner. The mission of this channel is to inspire and educate people around Ultra Running. To make people feel more comfortable in how they feel through Ultra running. The aim is to give people the skills and knowledge to work on their Ultra running through strength & conditioning for running. If you are new to Running, a marathon runner, enjoy watching marathon running, don't think you can be an ultra runner, or never think you'll do an ultra marathon – Let me show you how to get into ultra running and become an ultra runner, an ultra running fan. Coach Marshy Online: Coach Marshy provides online coaching for recreational & elite runners. Coach Marshy also provides online strength and conditioning for running which can be part of a conditioning plan to complete at the gym or from your own home for Ultra Running. We have created an online product which is suitable for all abilities and focuses on strength, power and endurance for Ultra Running. This looks at increasing running performance, assisting with injury prevention and improving joint stability for Ultra Running, Marathon Running, running and long distance adventures. We do this using an online portal and a social media support group. If this sounds like something that you are interested in, please get in touch!

This week we interview the STR GOATS (Literally), Peter Francis & Michael Kiriazis. They dive into the origins of their company, Goat Hote and how they were able to leave their full-time jobs with just 3 Airbnb's. This episode is jam-packed with grit, hustle, & gems! LIVE LET THRIVE Y'ALL!!! Steve's Airbnb/STR Management Company: WWW.ARGESTRENTALS.COM Call Steve directly for a free consultation or just to say hi! 817-566-4777 (yes it's really me! Lol) Myka's Info: FB: www.facebook.com/myka.a.artis IG: @sharebednbreakfast IG: @mykaartis Airbnb listings: www.sharebnb.com Myka's Consulting: 1-on-1 Consulting - Clarity.fm/sharebnb Timeshare Course - gum.co/qErMd Become An Airbnb Host - www.airbnb.com/r/mykaa5?s=6&t... Sign up for Minut – Use promo code MYKAA Sign up for Stayfi - stayfi.com?lmref=xSakAg Get $65 off your next Airbnb trip - www.airbnb.com/c/mykaa5?refer... Sign up for Pricelabs - Referral Code - NpgYJI Holler at Steve and Myka! www.liveletthrive.com liveletthrive@gmail.com 469-530-0239 (KEEP THE QUESTIONS COMING!) IG: @liveletthrive FB: www.facebook.com/LiveLetThrive/ Join our Fan Group: www.facebook.com/groups/18642... Mahogany Fitt's info: www.facebook.com/Mahoganyfitt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we interview the STR GOATS (Literally), Peter Francis & Michael Kiriazis. They dive into the origins of their company, Goat Hote and how they were able to leave their full-time jobs with just 3 Airbnb's. This episode is jam-packed with grit, hustle, & gems! LIVE LET THRIVE Y'ALL!!! Steve's Airbnb/STR Management Company: WWW.ARGESTRENTALS.COM Call Steve directly for a free consultation or just to say hi! 817-566-4777 (yes it's really me! Lol) Myka's Info: FB: www.facebook.com/myka.a.artis IG: @sharebednbreakfast IG: @mykaartis Airbnb listings: www.sharebnb.com Myka's Consulting: 1-on-1 Consulting - Clarity.fm/sharebnb Timeshare Course - gum.co/qErMd Become An Airbnb Host - www.airbnb.com/r/mykaa5?s=6&t... Sign up for Minut – Use promo code MYKAA Sign up for Stayfi - stayfi.com?lmref=xSakAg Get $65 off your next Airbnb trip - www.airbnb.com/c/mykaa5?refer... Sign up for Pricelabs - Referral Code - NpgYJI Holler at Steve and Myka! www.liveletthrive.com liveletthrive@gmail.com 469-530-0239 (KEEP THE QUESTIONS COMING!) IG: @liveletthrive FB: www.facebook.com/LiveLetThrive/ Join our Fan Group: www.facebook.com/groups/18642... Mahogany Fitt's info: www.facebook.com/Mahoganyfitt/

This week we're going to talk about running injuries and how to avoid them. Running has become one of the most popular ways to improve fitness, and to stay in shape. Especially during lockdown when gyms, team sports and swimming pools were off limits. But most runners must deal with injury at some point. Most injuries are caused by repetitive stress, but sudden injuries like a sprained ankle or a torn muscle can happen, too. I'm joined by Peter Francis author of Running From Injury. Why Runners Get Injured And How To Stop It. “Put simply, runners get injured when they change anything too quickly. Changes in running distance or speed, surface, footwear, stress levels, environment and non-running activity can all precede a running injury.” “Humans are born to run. Your achilles tendon (the cord at the back of your heel) is around 10 times longer than that of our ape-like cousins and combined with the arch in our feet, it means our feet and ankles can act like springs. We have big bum muscles on the side of our hips that stop us falling over and we have a big ligament that runs down the back of our neck that keeps our head still as we bop along (watch a ponytail swinging to see this ligament in action while restraining the head).” This episode is jam-packed full of tips from Peter on avoiding injury and maintaining longevity in your running career. For more episodes, tips and advice from the show just go to: www.independent.ie/podcasts/the-re…health-podcast/ And you can get in touch - I'm @KarlHenryPT on Instagram and Twitter and realhealth@independent.ie. Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from. The Real Health podcast is in association with Laya Healthcare.

Airbnb was a crazy saturated space pre-COVID and once the whole world shut down, it caused everyone, including people in real estate to have to majorly pivot and pivot quickly. Now, as some city regulations are slowly being lifted, where do you even start with the market with the way it is right now? How do you manage to do Airbnb successfully when the guidelines have become so strict, let alone grow it into a reliable business during this time? How do you eventually get to a place of holding dozens of units at a time? Michael Kiriazis and Peter Francis, are the founders of Goat Hote, known as the GOAT (“Greatest Of All Time”) of recommendations for food, fun, and experiences in the travel world. Michael and Peter started their management company only three years ago, now with over 60 units across the U.S. In the past 2 years during COVID, they were able to massively pivot from a master leasing model to predominantly a management model. The two have been active members of our Legends X community even before the existence of Goat Hote. On this episode of Get Paid for Your Pad, Michael and Peter join me to explain how they have managed to become a well known Airbnb management company in only 3 years. They not only take me through the ups and downs of their journey, but they also share pieces of advice along the way on how to successfully do what they do. Listen in for Michael and Peter's biggest pieces of advice on taking advantage of one of the most exciting times in the Airbnb world. Topics Covered How Michael and Peter get started and come up with the brand name of Goat HoteStarted with flipping homes and wanting to make money on themAirbnb was very crowded place at the time, so they wanted to stand out and be the GOATWhere all of the properties are located across the U.SStarted in ChicagoNow in over 10 different marketsHow Michael and Peter manage the 60+ unitsFind the best of the best management/cleaning teamsFound that couples and family owned companies do the best work with the unitsHow Michael and Peter find their management/cleaning teams Reach out mainly through Yelp, Facebook, and turnoverbnb.comUsually give each company around 8 units and shoot to have at least this many units per cityMichael and Peter's experience losing a bunch of money with their master leases, once COVID hitHad just signed 2, 4 unit apartment buildings in San Diego in February right before COVID (near 10k a month for each lease and 20k in furniture)Lost 90k in about a 24 hour periodWhat Michael and Peter's goals are for the companyTo own enough real estate assets to eventually use to retire and have the lifestyle they wantTo grow as much as possible and keep growing to different cities, having the chance to sell in the next 5 yearsMichael and Peter's advice for those who want to grow but are struggling to find new clients Talk to everyone and clients will comeStart with distressed propertiesWhat has been most beneficial for Michael and Peter in the Legends X program so far Organization and extensible stepsAllowed a place for all the systems in place, helping their VA's and team as a whole Connect with Goathote.comGoat Stays on InstagramEmail at goathote@gmail.com Resources The 4-Hour Workweek: Escape 9-5, Live Anywhere and Join the New Rich by Timothy Ferriss‘Alive Time or Dead Time. What Will It Be?' in the Daily StoicThumbtackMatterport Virtual 3D Real Estate ToursStarlinkJulie George on ClubhouseLegends XGet Paid for Your Pad on YouTubeEmail jasper@getpaidforyourpad.com Sponsor Hostfully [Discount Code PAD] See acast.com/privacy for privacy and opt-out information.

Last week we spoke with Dr Peter Francis who has lived the running journey both as a young athlete starting off running 70 miles a week, he went through a number of nightmare injury years, but then came out the other side with many years of injury free running and PBs to boot, aswell as obtaining 3 science degrees and various coaching and consultancy roles. Arthur of the new book, released on June 28th, “Running from Injury”, we're delighted to have Dr. Peter Francis with us.So everybody get your running gear on lets go! Our Patreon page to support the showhttps://www.patreon.com/trailrunningirelandpodcast We will never put paywalls up for our content as our aim is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners. With this Patreon page, we simply ask that if you would like to make a contribution to the show to help cover costs and a small recognition for the hours put in to produce the show, we would be very grateful and will continue to do our best to produce great content for you. Thank you for your support of the show, good luck with your training and racing, get your running gear on, let´s go!

In this episode of the show, I chat to Peter Francis Ph.D on all things injuries & performance in runners! Peter takes us through his 12 year battle with injuries to performing at his very best! His new book "Running From Injury" brings his learnings and research together to help runners from all backgrounds! Grab Peter's new book here - https://amzn.to/3j4YX21 Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/

Welcome to episode 30 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner.This week we talk to Dr Peter Francis who has lived the running journey both as a young athlete starting off running 70 miles a week, he went through a number of nightmare injury years, but then came out the other side with many years of injury free running and PBs to boot, aswell as obtaining 3 science degrees and various coaching and consultancy roles. Arthur of the new book, released on June 28th, “Running from Injury”, we're delighted to have Dr. Peter Francis with us.Rene Borg from Running Coach Ireland is also here and this week we talk with Rene about the importance of variability in our training.So everybody get your running gear on lets go! Our Patreon page to support the showhttps://www.patreon.com/trailrunningirelandpodcast We will never put paywalls up for our content as our aim is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners. With this Patreon page, we simply ask that if you would like to make a contribution to the show to help cover costs and a small recognition for the hours put in to produce the show, we would be very grateful and will continue to do our best to produce great content for you. Thank you for your support of the show, good luck with your training and racing, get your running gear on, let´s go!

Welcome to Grit & Growth's masterclass on the complexities and opportunities of running a family business, featuring Peter Francis, Stanford Graduate School of Business lecturer. Peter provides practical strategies, tactics, and firsthand experiences of effective family business management.Peter Francis' expertise in family businesses goes far beyond the theoretical — he invests in them, teaches a class on them, and is also the former CEO of a sixth-generation family business. So he understands both the advantages and complexities that come with families working together and transitioning from one generation to the next.Peter believes, and the statistics confirm, that family businesses have some significant advantages over their public counterparts, namely patient capital, speed of decision making, the ability to pursue unconventional strategies, and pride of ownership. But the complexities of family relationships and emotions can be challenging.Creating a culture that encompasses both family and business is essential. “ It's not what you say with your mouth, it's what you do with your feet. And so early on family leadership needs to make it crystal clear that that's the way it's going to operate, and then they need to operate that way. And I will tell you, what you do will outweigh what you say.”Top Six Masterclass TakeawaysMake sure to understand your ownership model, clearly defining who are your active vs. passive owners (you want more of the former.)Education, transparency, and communication are the top three “universal” antidotes for handling many of the issues that show up in family businesses, especially during times of transition.Separating business and family is essential — don't bring business problems home and try to solve them in the “family room”.Bringing in an outside voice/advisor can be a huge help in matters of transition, especially when things get emotional. Which they almost always do.Getting independent directors is key to growth and success. Actually listening to what they have to say is even more important.Thinking ahead, before you're actually ready for a transition, will be a big help, especially in the event of an unintended consequence, such as the death of a founder.Listen to Peter's insights, advice, and strategies to help manage everything from success to succession in your family-run business.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Naomi Kipkorir and Annette Kimitei, the mother-daughter team leading Senaca East Africa, and Peter Francis, lecturer at Stanford Graduate School of Business, and hear about finding success and navigating succession in a family run business.Family dynamics can be challenging, not to mention, emotional. But when you add in a business, things can get even more complicated. Especially when the entire family is involved. That's the story behind Senaca EA, a private security company headquartered in Nairobi, Kenya. Founded by Naomi's husband, an ex-policeman, the business started in 2002 as a side hustle and now it's a full-time, all-in-the-family-of five affair.After a failed merger with a European company, the family literally came together to pull their company back from the brink. Thinking about family succession came next. And as Annette learned, “succession is not one event, it's a process.” Formalizing corporate governance is key to that process, which for Senaca begins with introducing advisory board members that have skill sets the business is missing, and eventually independent directors.Peter Francis fully supports that plan. And he knows from experience; his family run business has been going for six generations. Peter uses that firsthand knowledge to teach a class called The Yin and Yang of Family Business Transition at Stanford. Because issues that arise in a family business can often turn emotional, Peter advises seeking outside expertise, and relying on education, transparency, and communication to handle tough issues.“If you're having a conversation about the business at home you might say, "you know what, we're home, we should be wearing our family hat, not our business hat". And then communication... I don't mean just communicating, but also learning how to communicate. That is a muscle that we can strengthen in the family.”Listen to Naomi and Annette's family story and Peter's business insights to help think about your own company's succession and governance plans.Links:Senaca East Africa: https://senacaworld.comAnnette Kimitei: https://www.linkedin.com/in/annette-kimitei-70594249/?originalSubdomain=kePeter Francis: https://www.gsb.stanford.edu/faculty-research/faculty/peter-t-francisStanford Seed: https://www.gsb.stanford.edu/seedResources:Poza, E. & Daugherty, M. (2014). Family Business, 4th Edition. Mason, OH: South-Western Centage Learning,Gersick, K., Davis, J., Hampton, M. & Lansberg, I. (1999). Succeeding Generations: Realizing the Dream of Families in Business, Boston, MA: Harvard Business School PressWard, J. L. (2004), Perpetuating the Family Business: 50 Lessons Learned from Long-Lasting Successful Families in Business, New York, NY: Palgrave MacmillanMontemerlo, D. & Ward, J. (2011). The Family Constitution: Agreements to Secure and Perpetuate Your Family and Your Business. Family Business Leadership Series, No. 20, Marietta, GA: Family Enterprise PublishersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 1983, Peter Francis played for Carlton one week before crossing to Fitzroy the next. Also, today Stratford Swans are marking the memory of champion player Lachie Heywood with a Beyond Blue fundraising game against Boisdale Briagalong.

In 1983, Peter Francis played for Carlton one week before crossing to Fitzroy the next. Also, today Stratford Swans are marking the memory of champion player Lachie Heywood with a Beyond Blue fundraising game against Boisdale Briagalong.

Discutimos os filmes "Meu Pai" (The Father) e "O Som do Silêncio" (Sound of Metal), ambos indicados ao Oscar 2021.. Confira abaixo a minutagem em que cada filme é comentado: 00:00:00 - Introdução 00:04:57 - Meu Pai 00:52:52 - O Som do Silêncio Nesta edição, o podcast cinematório café discute os filmes "Meu Pai" (The Father, 2020), drama dirigido por Florian Zeller, sobre um homem idoso que enfrenta a demência, papel de Anthony Hopkins, e "O Som do Silêncio" (Sound of Metal, 2019), drama dirigido por Darius Marder, sobre um baterista, interpretado por Riz Ahmed, que tem o rumo de sua vida mudado após perder a audição. "Meu Pai" concorre ao Oscar 2021 nas categorias Melhor Filme, Roteiro Adaptado (Florian Zeller e Christopher Hampton), Ator (Anthony Hopkins), Atriz Coadjuvante (Olivia Colman), Montagem (Yorgos Lamprinos) e Design de Produção (Peter Francis e Cathy Featherstone). "O Som do Silêncio" foi indicado às estatuetas de Melhor Filme, Roteiro Original (Darius Marder, Abraham Marder e Derek Cianfrance), Ator (Riz Ahmed), Ator Coadjuvante (Paul Raci), Montagem (Mikkel E.G. Nielsen) e Som (Nicolas Becker, Jaime Baksht, Michelle Couttolenc, Carlos Cortés e Phillip Bladh). Quem se senta à mesa conosco para comentar os dois filmes é Ana Lúcia Andrade, professora de Cinema da Escola de Belas Artes da UFMG. O cinematório café é produzido e apresentado por Renato Silveira e Kel Gomes. A cada episódio, nós propomos um debate em torno de filmes recém-lançados e temas relacionados ao cinema, sempre em um clima de descontração e buscando refletir sobre imagens presentes no nosso dia a dia. Quer mandar um e-mail? Escreva seu recado e envie para contato@cinematorio.com.br. A sua mensagem pode ser lida no podcast! - Visite a página do podcast no site e confira material extra sobre o tema do episódio! - Junte-se ao Cineclube Cinematório e tenha acesso a conteúdo exclusivo de cinema!

Discutimos os filmes "Meu Pai" (The Father) e "O Som do Silêncio" (Sound of Metal), ambos indicados ao Oscar 2021.. Confira abaixo a minutagem em que cada filme é comentado: 00:00:00 - Introdução 00:04:57 - Meu Pai 00:52:52 - O Som do Silêncio Nesta edição, o podcast cinematório café discute os filmes "Meu Pai" (The Father, 2020), drama dirigido por Florian Zeller, sobre um homem idoso que enfrenta a demência, papel de Anthony Hopkins, e "O Som do Silêncio" (Sound of Metal, 2019), drama dirigido por Darius Marder, sobre um baterista, interpretado por Riz Ahmed, que tem o rumo de sua vida mudado após perder a audição. "Meu Pai" concorre ao Oscar 2021 nas categorias Melhor Filme, Roteiro Adaptado (Florian Zeller e Christopher Hampton), Ator (Anthony Hopkins), Atriz Coadjuvante (Olivia Colman), Montagem (Yorgos Lamprinos) e Design de Produção (Peter Francis e Cathy Featherstone). "O Som do Silêncio" foi indicado às estatuetas de Melhor Filme, Roteiro Original (Darius Marder, Abraham Marder e Derek Cianfrance), Ator (Riz Ahmed), Ator Coadjuvante (Paul Raci), Montagem (Mikkel E.G. Nielsen) e Som (Nicolas Becker, Jaime Baksht, Michelle Couttolenc, Carlos Cortés e Phillip Bladh). Quem se senta à mesa conosco para comentar os dois filmes é Ana Lúcia Andrade, professora de Cinema da Escola de Belas Artes da UFMG. O cinematório café é produzido e apresentado por Renato Silveira e Kel Gomes. A cada episódio, nós propomos um debate em torno de filmes recém-lançados e temas relacionados ao cinema, sempre em um clima de descontração e buscando refletir sobre imagens presentes no nosso dia a dia. Quer mandar um e-mail? Escreva seu recado e envie para contato@cinematorio.com.br. A sua mensagem pode ser lida no podcast! - Visite a página do podcast no site e confira material extra sobre o tema do episódio! - Junte-se ao Cineclube Cinematório e tenha acesso a conteúdo exclusivo de cinema!

Steve is the editor of Flicks.co.nz. Listen to the audio above as he joins Francesca Rudkin to talk about the latest in entertainment news, including the release of Oscar-nominated film, The Father.Below, read a review of The Father by Wenlei Ma from news.com.auThe Father is not flashy. It doesn't have gunfights, a rousing monologue or an epic historical moment to memorialise. But it is an incredible film.It's incredible in a low-key way in that it's difficult to pinpoint one particular element that bursts through because this is a movie where everything is working at its peak to create a spectacular whole. It's a symphony of cinematic arts.From the production design and the editing to the screenplay by director Florian Zeller and famed scribe Christopher Hampton, plus the powerhouse performances from Anthony Hopkins and Olivia Colman, there is no weak link in The Father.It balances anguish and sorrow with humour and farce, a tragicomedy that could have graced the most hallowed of stages.In fact, it did. French playwright Zeller adapted The Father from his stage production. (It had a run in Sydney with John Bell as the lead.) It's Zeller's movie directorial debut, working in collaboration with Hampton who had translated the play, La Pere, to English.The transition from stage to screen – often a staid misadventure – has served The Father well. Zeller maintains the dynamism of the emotional and psychological beats while Yorgos Lamprino's effective editing plunges audiences into the fractured mind of its title character.Hopkins portrays Anthony (a character that was previously unnamed in its stage iterations), an older man who has lived in the same apartment for many years. He likes to sit in his chair and listen to his records.His daughter Anne (Colman) visits daily but on this day, she brings with her two pieces of news. The first is his latest in-home helper has quit after a recent, blazing row. The second is that Anne is moving to Paris.Anthony insists he doesn't need another helper, especially ones he suspects of thieving his watch.The next day, Anthony finds a man (Mark Gatiss) he doesn't recognise in his apartment, but the man tells him his name is Paul, Anne's husband. When Anne comes home, Anthony is even more confused – as is the audience because instead of Olivia Colman walking in the door, it's now Olivia Williams.The Father plays with the audience's perspective by putting us in the shifting world of Anthony, throwing us for a curve every time Anthony is confused, belligerent or paranoid.This masterfully crafted film tells the story of dementia and memory loss in a way that makes it so visceral, triggering deep emotional reactions from anyone who has encountered the insidious disease in their family and friends.The staging of Anthony's apartment, subtly transformed from sequence to sequence is a rare example of a production design that doesn't just set the scene but is integral to the story and the character arc. Peter Francis' work here is superb and deserves to win the Oscar he's nominated for, one of six nods the film is vying for.The Father has been the quiet achiever of this year's awards season, unable to grab the headlines its competitors have been dominating but has been gathering nominations across various bodies as it's released globally.It risks being overlooked because an intimate family drama starring two acclaimed British actors doesn't have the pizzazz or excitement of some of the other rightly lauded titles this year, and the heaviness of its subject – the pain and indignity of ageing – can be confronting or off-putting.While it seems unnecessary to point out at this stage in his long career that Hopkins is an outstanding performer, it's in roles like he has here, where he can stretch his range without being asked to chew scenes, that it's profoundly undeniable.Watching him and Colman interact is an absolute gift while every supporting role, including Williams, Gatiss, Imogen...

Peter Francis gives us and insight of his book and what inspired him to write it. Champs and Giggles Entertainment hold a discussion with Q.A. well done on this inspiring interview

Sport scientist, physical therapist, coach and mentor Peter Francis joins Emma to dig deep on barefoot movement and the important role feet play.Peter has worked with teams and individuals in multiple sports at amateur, European and Olympic level. An established researcher, he lectures in sport, exercise and rehabilitation science and conducts research into the prevention and treatment of running injuries. Specifically, he studies the role of foot development with and without shoes and the implications for movement skills and injury risk.https://www.vivobarefoot.com/sustainthis

Champs and Giggles the number one black entertainment platform on Friday nights

In today's episode we interview the experienced engineer Peter Francis from MAT LTD. Peter is a Chartered Engineer with more than 35years experience in diagnosing, specifying and designing solutions for businesses where they have processes that transform or move. He is passionate about promoting Engineering and STEM careers to those individuals starting out & to people that are looking to pivot their careers.

Peter Francis (formerly known as Special P) is an international comedian who has appeared on stages nationally throughout the UK and internationally throughout Europe and America. In 2015 he landed his own show "Special P comedy world" In this podcast we talk about how Lockdown has affected his industry and we discuss his new book aimed at saving young lives.

Father Alejandro De Jesus is the new president of the National Conference of Veterans Affairs Catholic Chaplains (NCVACC). He works full time at the San Antonio VA Medical Center and succeeds Father R. Peter Francis as NCVACC president. In this edition of Catholic Military Life, the only official podcast of the Archdiocese for the Military Services, USA, Father De Jesus joins us by telephone from San Antonio to share how the NCVACC supports pastoral care for Catholics receiving treatment from the VA. And he explains how a recent change in the federal employment classification of VA chaplains is meant to raise the standard of ministry but could also make it harder for Catholic priests to become VA chaplains at a time when some medical centers are suffering a shortage of Catholic chaplains.

Interview with Dr. Peter Francis, a Sports & Exercise Scientist out of Ireland, who specialises in the research on sports rehabilitation and human gait biomechanics.We spoke about the benefits of barefoot running for injury prevention. What the deal is with the widespread issue of flat feet, aka fallen arches. What shoes one should wear to reduce their risk of developing injuries. Why Elite athletes like Eliad Kipchoge are such high performers. and Dr. Francis also provides the top 7 things everyone should include in their training programs. 

Finding Joy in the journey - a sermon by Peter Francis

How might barefoot running help? How can you transition to barefoot running or how can you incorporate some barefoot running into your weekly routine? These are some of the questions I discussed with my friend Anne Rosbottom (a Pose Method Running Technique Specialist, a Born to Run Technique Coach and a UKA Leader in Running Fitness http://www.annerosbottom.co.uk). We based our discussion around a review about barefoot running by Peter Francis and Grant Scholfield called “From barefoot hunter gathering to shod pavement pounding, Where to from here? A narrative review.” We discussed our own experiences of barefoot running as well as the scientific evidence for advantages of barefoot running.

Zak Mir (https://twitter.com/ZaksTradersCafe) interviews Peter Francis, Non-Executive Chairman of ADM Energy on behalf of Align Research Limited (http://www.alignresearch.co.uk/adm-energy/zak-mir-interviews-peter-francis-chairman-of-adm-energy/) ADM Energy PLC (AIM: ADME; BER and FSE: P4JC) is a natural resources investing company with an existing asset base in Nigeria. ADM Energy holds a 5% profit interest in the Aje Field, part of OML 113, which covers an area of 835km² offshore Nigeria, and in February 2020 entered into an agreement with EER (Colobos) Nigeria Limited to acquire a further 4.2% profit interest. Aje has multiple oil, gas, and gas condensate reservoirs in the Turonian, Cenomanian and Albian sandstones with five wells drilled to date.

Today, we are Flintshire in the UK, visiting the UK's only residential library. We speak with Peter Francis who is the Warden and Director of Gladstone's Library in Hawarden, which is a few miles west of Chester. William Ewart Gladstone served 4 separate terms as Britain's prime minster between in 1868 and 1894. Today his personal library is available to the public, housed in a building where you can also spend the night. Join us to learn more about this remarkable library.

We invited a group of experts and thought leaders to discuss how changing our behaviours will lead to change that benefits people and planet. We took our guests in the wild to help them reconnect and share their wisdom on how we can all change our behaviour for good. Tony Riddle, Kim Hartwell, Peter Francis and Sarah Leighton joined our Host Emma Hamilton-Foster for the trip to Snowdon.This month's In The Wild recording took place the day before Tony Riddle set off on the 3 peaks challenge, running barefoot up the UK's highests peaks and wearing Vivobarefoot Primus Lite Bio on the roads between. Running 2 marathons a day he completed the challenge in nine days, seven hours and 18 minutes. To find out more visit: www.vivobarefoot.com Watch In The Wild podcasts on YouTube:https://www.youtube.com/vivobarefootTV

We invited a group of experts and thought leaders to discuss how we can unlock our human potential through nature. We took our guest too Snowdon, for wild swimming and hiking to help them reconnect before they shared their experiences on harnessing human potential. our host Emma Hamilton-Foster was joined by adventurer Ed Stafford, Movement & Yoga Coach Kim Hartwell, adventurer Sarah Leighton, endurance athlete Fergus Crawley and barefoot researcher Dr Peter Francis. This was our most unique podcast recording spots to date. Watch here: https://www.youtube.com/vivobarefootTV To find out more visit: www.vivobarefoot.com

Dunn Street founder Stephen Donnelly was joined by Gunditjmara woman and Managing Director of Clothing the Gap, Laura Thompson, and Peter Francis one of Australia’s pre-eminent lawyers on technology commercialisation and intellectual property. They discuss the current ownership dispute around the Aboriginal flag and return this historical and cultural emblem to the people.Find out how you can show your support for the Free the Flag campaign here: https://bit.ly/354oZvmThe presenting sponsor of the Socially Democratic podcast is Dunn Street. For more information on how Dunn Street can help you organise to build winning campaigns in your community, business or organisation, and make the world a better place, look us up at: https://www.dunnstreet.com.au/

The first hour of this week’s show packs in soul divas, a good few edits including a Kendrick Lamar one, some dank and dirty funk, an early Beyonce track and some housey goodness. Then I’ve got a lovely treat for you in the second hour - a guest mix from Limpodisco! I’ve known about these two guys from Ukraine for a while now and I love the way they bring character, personality and fun to what they do. So I asked if they’d like to do a guest mix, they said yes, and happy to say they totally came up with the goods, putting together an exclusive hour filled with slow mo disco cuts, edits and quirky, funky bubblers. Huge thanks to the guys for a really enjoyable hour and a bit, and make sure you show them some funkier love by clicking one or all of these links… https://soundcloud.com/limpodisco https://www.instagram.com/limpodisco/ https://www.facebook.com/limpodisco/ https://www.junodownload.com/artists/Limpodisco/ Much love to all you beautiful people! TRACKLIST Shreddie Murphy - Kendrick Ain't Stressed XL Middleton - Cool Minute Cameo - Post Mortem 20th Century Steel Band - Heaven And Hell Is On Earth Aretha Franklin - A Rose Is Still a Rose Parliament - Handcuffs Album Version Beyoncé - Work It Out Sharon Jones & The Dap-Kings - Inspiration Information The Doobie Brothers - What A Fool Believes Soul Avengerz - Love Slide J Paul Getto - The Vibe Nachtbraker - Hamdi Jesse Rose, Avon Stringer - Pressure All Good Funk Alliance - That Chord Re-Tide & Moon Rocket feat. Keith Anthony Fluitt - Fooled Once (Club Mix) Chris Grubizna - Right On U David Bendeth - Feel The Real LIMPODISCO GUEST MIX 1. Fingerman — High Priorities [Hot Digits] 2. LTJ Xperience — Beggar Groove (part 2) [Irma] 3. Cisco Cisco — Higher [Apersonal Music] 4. DoctorSoul — You're Never Too Young (DoctorSoul Just Talk About That Re-Therapy) [Soundcloud] 5. Bailearic Funsk! — The Sun (Phunktastike remix) [Spirit Soul Music] 6. Peter Francis & James Omerta — Slo Grind [Chopshop] 7. Mugwump — Boutade [International Feel Uruguay] 8. Johnson Products — Johnson Jumpin' (The Reflex Quick Edit) [Bandcamp] 9. Lord Funk — Heat U Up [Boogie Butt] 10. Phunktastike — Love Scene [Spirit Soul Music] 11. Todd Terje — Swing Star (part 2) [Smalltown Supersound] 12. James Rod — Disco Rocket (Situation remix) [Rare Wiri]

Studies in children who have been severely affected by Covid-19 in Italy, Britain and the US are showing the same thing – a range of symptoms linked to an overactive immune system. Elizabeth Whittaker from London’s Imperial College discusses the similarities in these cases and possible reasons for this syndrome with Shanna Kowalsky from Mount Sinai hospital in New York. How much should drugs for Covid-19 cost? Remdesivir, which has shown promise against the virus, has been priced at over $2000 for a course of treatment, but drug price analyst Andrew Hill says the cost of production is actually below $10. And how about some really alternative energy? Marion Cromb at Glasgow University has run an experiment to simulate a spinning black hole. In theory, a rocket sent to an equivalent real black hole could use its rotation as a power source. Shoes are a surprisingly recent human invention. But running isn’t. That means for most of our time on the planet, we’ve run barefoot. Today, in most countries, it’s rare to see people out in public without shoes, let alone running. But might our aversion to the free foot be causing us pain? CrowdScience mega-fan Hnin is an experienced runner - she enjoys ultra-marathons back home in Australia. But about six months ago she developed extreme foot pain, the condition Plantar Fasciitis, and this meant she had to stop doing what she loves. She reached out to CrowdScience presenter Chhavi Sachdev, to find out if barefoot running could reduce her pain and improve her performance. Simply put, is barefoot running better? In an attempt to find Hnin some answers, Chhavi hits the ground… running. Literally throwing off her own shoes on the streets of her home city of Mumbai, India, to see how feeling the ground can change her whole gait. And with Prof. Dan Lieberman, Chhavi learns what sets the human runner apart from other species, while uncovering the strange form our feet have. She speaks with Dr Peter Francis, a researcher whose life’s work has focused on curing the pain in his own feet and learning how to help others. But performance is also important for runners. Biomechanics and shoe expert Dr Sharon Dixon explains how modifications to the sports-shoe are helping marathon runners set records, and blade-running athlete Kiran Kanojia shows Chhavi how the technology behind her two prosthetic legs let her emulate either natural walking or natural running. (Image: Getty Images)

Shoes are a surprisingly recent human invention. But running isn’t. That means for most of our time on the planet, we’ve run barefoot. Today, in most countries it’s rare to see people out in public without shoes, let alone running. But might our aversion to the free foot be causing us pain? CrowdScience mega-fan Hnin is an experienced runner, she enjoys ultra-marathons back home in Australia. But about six months ago she developed extreme foot pain, the condition ‘Plantar Fasciitis’, and this has meant she had to stop doing what she loves. She reached out to CrowdScience presenter Chhavi Sachdev, to find out if barefoot running could reduce her pain and improve her performance. Simply put, is barefoot running better? In an attempt to find Hnin some answers, Chhavi hits the ground… running. Literally throwing off her own shoes on the streets of her home city of Mumbai, India, to see how feeling the ground can change her whole gait. And with Prof. Dan Lieberman, Chhavi learns what sets the human runner apart from other species while uncovering the strange form our feet have. She speaks with the Dr Peter Francis, a researcher whose life’s work has focused on curing the pain in his own feet and learning how to help others. But performance is also important for runners. Biomechanics and shoe expert Dr Sharon Dixon explains how modifications to the sports-shoe are helping marathon runners set records, and blade-running athlete Kiran Kanojia shows Chhavi how the technology behind her two prosthetic legs let her emulate either natural walking or natural running. Presented by Chhavi Sachdev Produced by Rory Galloway (Photo: barefoot running on beach. Credit: Getty Images)

As Afghanistan deals with the spread of Coronavirus, a British Army spokesperson tells the programme what precautions are being taken on their deployment in the country. A new National Security Adviser has been appointed but what will be the impact of the change at the top of Whitehall? Professor Michael Clarke unpicks the changes. And searching for the right words to find fitting inscriptions for military graves. We speak to Peter Francis from the Commonwealth War Graves Commission.  Follow us @bfbssitrep

As Afghanistan deals with the spread of Coronavirus, a British Army spokesperson tells the programme what precautions are being taken on their deployment in the country. A new National Security Adviser has been appointed but what will be the impact of the change at the top of Whitehall? Professor Michael Clarke unpicks the changes. And searching for the right words to find fitting inscriptions for military graves. We speak to Peter Francis from the Commonwealth War Graves Commission.  Follow us @bfbssitrep

On this week's Sitrep, as Afghanistan deals with the spread of Coronavirus, a British Army officer tells the programme what precautions are being taken on their deployment in the country. A new National Security Adviser has been appointed but what will be the impact of the change at the top of Whitehall? Professor Michael Clarke unpicks the changes. And searching for the right words to find fitting inscriptions for military graves. We speak to Peter Francis from the Commonwealth War Graves Commission.

The holy grail is knowing how to run without getting injured, whether you're wearing shoes or going barefoot, that's really your goal is to enjoy going out...enjoy running, and not worry about being able to do it the next day. Well, we're going to be chatting with someone who has some interesting thoughts about that on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it takes, to have a happy, healthy, strong body, starting with your feet first, those things that are your foundation. I'm Steven Sashen, host from Xero Shoes, and my guest today is Peter Francis, a lecturer in sports, exercise and rehabilitation science at Leeds Beckett University. Visit my website at https://jointhemovementmovement.com, and connect with Peter at https://peterfrancis.blog ------------------------------------------------------------------------ Article on CNN by Peter Francis:   https://www.cnn.com/2020/06/03/health/barefoot-running-wellness-conversation-partner/index.html

In this week's episode, the boys dig into the escapades of Peter Francis Geraci (local bad boy), debate the logistics of invisible vampires, and uncover Dracula's biggest secret. 

Peter Francis shares from Ecclesiastes 3 on how to navigate the fast-changing seasons of life.

A highly anticipated adult fiction novel with a multivoice cast. Join Jo Reed and AudioFile publisher Michele Cobb discussing the emotionally connective reading by five narrators, including the author. Meet three generations of an African-American family. Bahni Turpin narrates as sixteen-year-old Melody, whose mother Iris is rarely around. She was a teen mother, and narrator Shayna Small fills in Iris’s complexities. The rich voices of Quincy Tyler Bernstine and Peter Francis James evoke the age, devotion, and authority of Melody’s grandparents. Author Jacqueline Woodson’s third-person narrative connects the protagonists. Published by Penguin Audio. Find more audiobook recommendations at audiofilemagazine.com. For more free audiobook recommendations, sign up for AudioFile Magazine’s newsletter. Join New York Times bestselling author Patti Callahan for a seven-part original podcast – Behind the Scenes of Becoming Mrs. Lewis – and explore in depth the improbable and beautiful love story between C.S. Lewis and Joy Davidman. Learn more at www.becomingmrslewispodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

'It is in the shelter of each other that the people live.' Drawing on this Irish saying, poet, storyteller and theologian Pádraig Ó Tuama relates ideas of shelter and welcome to journeys of life, using poetry, story, biblical reflection and prose to open up gentle ways of living well in a troubled world. Interweaving everyday stories with narrative theology, gospel reflections with mindfulness, and Celtic spirituality with poetry, In the Shelter reveals the transformational power of welcome. He talks to the Library’s Warden, Peter Francis.

Two key figures in the cultural renaissance of our local area, Artistic Director of Theatr Clwyd, Tamara Harvey, and founder of Pedlars and The Good Life Experience, Charlie Gladstone, talk to the Library’s Warden, Peter Francis, about their cultural plans for the year and hopes for the future. Illustration: David Setter

In a time of upheaval and division – political, cultural, religious – what can be done to find a common ground? Join Pádraig Ó Tuama (leader of Corrymeela, Ireland’s oldest peace and reconciliation organisation), and Zia Chaudhry (Director of Liverpool John Moore’s Foundation for Citizenship) in conversation with Peter Francis.

The Sultan heads out to the centre to send down some testers to Peter Francis from St George Cricket Club before catching up with Clayton Waters from Northern Districts.

The Sultan heads out to the centre to send down some testers to Peter Francis from St George Cricket Club before catching up with Clayton Waters from Northern Districts.

Highlights: The Aftermath Part I Host: Theo MayerPart I of a special 2-part series examining the immediate aftermath of the Armistice signing. Preview of coming attractions - Host | @00:25 The immediate aftermath - Mike Shuster | @04:15 Commonwealth War Graves Commission - Dr. Glyn Prysor and Peter Francis | @07:50 War, wounds, pain and fear - Professor Joanna Burke | @18:00 Coming Home - Jonathan Casey | @26:40 Hello Girls the Musical - Cara Reichel and Peter Mills | @33:00 Peter Jackson’s “They Shall Not Grow Old” - Brent Burge | @42:10----more---- Great War Project http://greatwarproject.org/2018/11/25/first-allied-troops-cross-into-germany/ Commonwealth War Graves Commission https://shapingoursorrow.cwgc.org/ https://www.cwgc.org/ Trauma and Pain http://www.bbk.ac.uk/history/our-staff/academic-staff/joanna Coming Home: Americans Return https://www.theworldwar.org/explore/exhibitions/past-exhibitions/coming-home https://www.theworldwar.org Hello Girls: The Musical https://www.worldwar1centennial.org/index.php/communicate/press-media/wwi-centennial-news/5557-the-new-hello-girls-musical-play-to-debut-in-nyc.html https://www.nytimes.com/2018/12/02/theater/the-hello-girls-review.html http://www.playbill.com/article/an-exclusive-first-look-at-the-hello-girls-off-broadway They Shall Not Grow Old https://www.fathomevents.com/events/they-shall-not-grow-old https://www.youtube.com/watch?v=74h-o8dFU8E   Sponsors: The U.S. World War One Centennial Commission The Pritzker Military Museum & Library The Starr Foundation   Production: Producer & Host: Theo Mayer Line Producer & Co-writer: Katherine Akey Interview editing: Mac Nelsen and Tim Crowe Research: JL Michaud Intern: Rachel Hurt

Episode Notes I was at the RCGP Conference last week so I talk about my experience of conferences and trying to look after my health and wellbeing while I was away. I had some success and came home feeling less exhausted than I usually do. I also reflect on my own biases and on the past three episodes with André Tomlin on mental health and evidence-based medicine, Phil Cain on alcohol and its harms, and Peter Francis on running and healthy habits. Links André Tomlin, The Mental Elf: Episode 028 (not 29 as I say in the podcast...) Peter Francis on tendonitis, barefoot running, and building good habits in Episode 027 Phil Cain on alcohol in Episode 026. Sufferfest videos for turbo training 5x5 Stronglifts appMyFitnessPal for calorie counting SMMGP Clinical Update Archive Podcast Promotion We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.  If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave a rating, a review and you can subscribe there too! Other ways to subscribe to Blokeology Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe on Android You can also subscribe via Stitcher Sign up for the Journal of Blokeology newsletter It's my regular newsletter that shares some cool evidence-based health, fitness, and lifestyle advice. And get your free Healthy Bloke Action Plan. Head over to www.blokeology.io/journal to do that. Feedback I would love to hear from you and your own experiences. Best bet is to email: euan@blokeology.io. Or there are numerous options via social media as well. You don't need me to point them out. Try these links: Twitter | Facebook | Instagram | Pinterest

Episode Notes Peter Francis PhD is a sports scientist, runner, and Musculoskeletal Science Lead at Leeds Beckett University. We talk about running, managing pain, achieving consistency, and barefoot running amongst many other things. If you've ever had an achilles problem then you need to listen to his advice on managing that injury. How about barefoot running for plantar fasciitis? Could be a game changer. And we were in agreement that the porridge-like lump between our ears might be the most important part of getting fitter and managing injuries. All about consistency: from 14 mins. Peter's achilles treatment regime: from 21 to 30 mins. Barefoot running and plantar fasciitis: from 35 mins. Reduction in Plantar Heel Pain and a Return to Sport After a Barefoot Running Intervention in a Female Triathlete With Plantar Fasciitis. Human Kinetics Journal. Peter Francis website and articles www.peterfrancis.blog Consistency: Why Everyone Wants It But Few Can Master It Children Should Spend More Time Barefoot: The Conversation article How to Recover From Runner's Achilles Heel This article could transform your approach to a troublesome and persistent injury.   Podcast Promotion We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.  If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave a rating, a review and you can subscribe there too! Other ways to subscribe to Blokeology Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe on Android You can also subscribe via Stitcher Sign up for the Journal of Blokeology newsletter It's my regular newsletter that shares some cool evidence-based health, fitness, and lifestyle advice. And get your free Healthy Bloke Action Plan. Head over to www.blokeology.io/journal to do that. Feedback I would love to hear from you and your own experiences. Best bet is to email: euan@blokeology.io. Or there are numerous options via social media as well. You don't need me to point them out. Try these links: Twitter | Facebook | Instagram | Pinterest

On a family summer holiday in Cornwall in 1978, Nicholas and his brother Richard are jumping in the waves. Suddenly, Nicholas is out of his depth. He isn’t, and then he is. He drowns. Richard and his other brothers don’t attend the funeral, and incredibly the family return to their cottage to complete the holiday. They soon stop speaking of the catastrophe and their epic act of collective denial writes Nicky out of the family memory. Nearly 40 years later, Richard Beard is haunted by the missing grief of his childhood but doesn’t know the date of the accident or the name of the beach. So he sets out on a pain-staking investigation to rebuild Nicky’s life, and ultimately to recreate the precise events on the day of the accident. Who was Nicky? Why did the family react as they did? And what actually happened? Peter Francis interviews Richard about this heart-rending and personal tragedy, and explores questions of faith and doubt.

Pentecost 2016 Intimate Not Abstract Peter Francis by Totnes United Free Church

Producer/Host: Donna Loring Engineer: Amy Browne Issue: 50th Anniversary of Peter Francis Murder at Peasant Point/Creation of a Joint Investigative Task Force by United South and Eastern Tribes/ First time in history to investigate crimes against their own Tribal members Program Topic: Searching for Justice for family and community Key Discussion Points: a) Establishment of a United South and Eastern Tribes Investigative Task Force b) Investigate what happened and the effects of a failed justice system c) Task Force as model for rest of Indian Country Guests: Michael Corey Hinton, Great grandson of Peter Francis and an attorney for Akin Gump a prestigious law firm in Washington DC Penobscot Nation Chief, Kirk Francis USET Chair of its Criminal Justice Committee Robert Bryant The post Wabanaki Windows 11/17/15 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Libby Purves is joined by writer Abbie Ross; director Sir Richard Eyre; poet and and wild swimmer Andrew Fusek Peters and Peter Francis, warden of Gladstone's Library. In 1972 when Abbie Ross was two her cosmopolitan parents moved from London to rural Wales to lead an alternative lifestyle. In her book, Hippy Dinners, she recreates this childhood - in particular her parents' friendships with local hippies and their embarrassing taste for hummus, cheesecloth and yoga. Hippy Dinners - A memoir of a rural childhood is published by Transworld. Sir Richard Eyre CBE is a director of theatre, film, television and opera who brings his latest production of The Pajama Game to London's West End. He started his career in regional theatre before becoming director of the National Theatre in 1987. He has directed numerous productions including Betty Blue Eyes, Quartermaine's Terms and Stephen Ward: The Musical. He won the 2014 Olivier Award for Best Director for his production of Ibsen's Ghosts. His film and television credits include Notes on a Scandal; Iris; Henry IV Parts I and II and Tumbledown for which he won a BAFTA. The Pajama Game is at The Shaftesbury Theatre, London. Andrew Fusek Peters is a poet and storyteller. His new book Dip - Wild Swims and Stories from the Borderlands is the story of his year of wild swimming in rivers, lakes, waterfalls and hidden pools. The book is an honest account of his recovery from a bout of severe depression and how swimming helped him regain a sense of purpose. Dip - Wild Swims and Stories from the Borderlands is published by Rider. Peter Francis is an Anglican priest who became the warden of Gladstone's Library in 1997. Britain's only Prime Ministerial library, it was founded by the Victorian statesman himself and, following his death in 1898, became the national memorial to his life and work. Peter was instrumental in developing the Islamic Reading Room Project, a resource to nurture dialogue between Christians and Muslims.

Peter Francis Dziuban (pronounced Joobin) is a writer and speaker on awareness and spirituality. His first book, Consciousness Is All: Now Life Is Completely New, has helped thousands enjoy greater happiness, freedom and clarity in Life. Peter has just completed … Continue reading →

Peter Francis joins us this week as we look at Matthew 5.