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Dr. Bikowsky is a Child & Adolescent Clinical Therapist and an Educational Staff Associate Certified School Counselor with a Ph.D. in Educational Counseling/Psychology. Bella has diverse experience in the education and mental health fields spanning 20 years. Over her career, Bella has gained clinical experience working in long-term residential treatment centers as well as at Seattle Children's Hospital in their inpatient psychiatric unit. Additionally, Bella has been a school counselor in the Seattle Public Schools as well as a Counselor and Behavior Specialist in the Edmonds School District. Bella is also a part of Brooks Powers Group, an Educational and Psychological Assessment team in the Seattle area as well as Sound Supports, an educational consulting company focused on building systems through a 3-tired model—Multi-Tiered Systems of Support (MTSS). Bella has extensive knowledge working with school teams and districts in helping to create systemic change using the Multi-Tiered Systems approach capitalizing on evidenced-based interventions such as Positive Behavior Interventions and Supports, Restorative Justice Practices, Trauma-Informed and Culturally Responsive Practices, Social-Emotional Learning, Mental Health integration into the school systems, and Function-Based Assessments and interventions.
Dr. Bikowsky is a Child & Adolescent Clinical Therapist and an Educational Staff Associate Certified School Counselor with a Ph.D. in Educational Counseling/Psychology. Bella has diverse experience in the education and mental health fields spanning 20 years. Over her career, Bella has gained clinical experience working in long-term residential treatment centers as well as at Seattle Children's Hospital in their inpatient psychiatric unit. Additionally, Bella has been a school counselor in the Seattle Public Schools as well as a Counselor and Behavior Specialist in the Edmonds School District. Bella is also a part of Brooks Powers Group, an Educational and Psychological Assessment team in the Seattle area as well as Sound Supports, an educational consulting company focused on building systems through a 3-tired model—Multi-Tiered Systems of Support (MTSS). Bella has extensive knowledge working with school teams and districts in helping to create systemic change using the Multi-Tiered Systems approach capitalizing on evidenced-based interventions such as Positive Behavior Interventions and Supports, Restorative Justice Practices, Trauma-Informed and Culturally Responsive Practices, Social-Emotional Learning, Mental Health integration into the school systems, and Function-Based Assessments and interventions.
Dr. Bikowsky is a Child & Adolescent Clinical Therapist and an Educational Staff Associate Certified School Counselor with a Ph.D. in Educational Counseling/Psychology. Bella has diverse experience in the education and mental health fields spanning 20 years. Over her career, Bella has gained clinical experience working in long-term residential treatment centers as well as at Seattle Children's Hospital in their inpatient psychiatric unit. Additionally, Bella has been a school counselor in the Seattle Public Schools as well as a Counselor and Behavior Specialist in the Edmonds School District. Bella is also a part of Brooks Powers Group, an Educational and Psychological Assessment team in the Seattle area as well as Sound Supports, an educational consulting company focused on building systems through a 3-tired model—Multi-Tiered Systems of Support (MTSS). Bella has extensive knowledge working with school teams and districts in helping to create systemic change using the Multi-Tiered Systems approach capitalizing on evidenced-based interventions such as Positive Behavior Interventions and Supports, Restorative Justice Practices, Trauma-Informed and Culturally Responsive Practices, Social-Emotional Learning, Mental Health integration into the school systems, and Function-Based Assessments and interventions.
Grandpa Bill highlights Why to Promote CTFO Turn Key Business Builder Packs Good for You !Good for Your Clients !Good for both Parties financial Health & Wealth! ENROLL and TAKE A SPOT NOW! It is 100% FREE to enroll. Just take a spot and get positioned now. There is something BIG coming and you want to do the same - get people to get in and take a spot. I'm told this is going to be big, VERY BIG and one of the greatest product launches EVER! JUST GO ENROLL" Again, team, this is what I am going to be doing per my mentors in my upline! Later over to my Anchor Kennel Kelp Holistic Healing Hour Podcast- Grandpa Bill talks about:Hydration The science-backed benefits of water How to know if you are properly hydrated? The number one insights to stay hydrated and have more energy On top of that, eating water is another option My daily intake of water A plant-based ketogenic diet is a powerful strategy to use in the fight against cancer. In addition to the robust nutrient density of a plant-based ketogenic diet, this nutrition plan puts cancer cells at a disadvantage and aids the body in fighting cancer cells. A plant-based ketogenic diet trains the body to use fat for fuel, alleviating the mechanisms that allow cancer to grow. BH Sales Kennel Kelp Adahs Animal Products CTFO Advocacy Program Ala Carte Program BH Sales Healthy Meal Bag https://bhsales.vpweb.com/Direct-to-Manufacturer.html exercise – it's science-backed 3 things that happen in your body when you exercise Why you absolutely shouldn't only exercise for weight loss How to break your barriers and get started (and love it!) 9 insights to move, that doesn't involve going to the gym How I adapted exercises to my body's need The impact of happiness on your life 2 key components of happiness 7 insights to follow the pathway of happiness The number one mistake you should be aware of What is happiness for me Moderate sun exposure has benefits for your skin: It raises your vitamin D levels (something many people are deficient in) Supports the skin's immune system… And helps certain skin conditions — many doctors use UV light to treat eczema for instance You even begin making antibodies to over 200 viruses!! That's why you SHOULD spend time in the sun — just make sure you support your skin before, during, and after. Sunscreen is how you can support your skin during sun exposure. But you should also be nourishing your skin with certain vitamins and nutrients before or after you go out in the sun. The More You Buy, The More You Save! *An additional 10% Discount is included because you're within your first 10 days with CTFO. Additional Bonus Discounts: 15% Off Wholesale - You only need $349.00 more to reach the Silver Level Discount. 20% Off Wholesale - You only need $699.00 more to reach the Gold Level Discount. (MOST POPULAR) 25% Off Wholesale - You only need $1,199.00 more to reach the Platinum Level Discount. Sunscreen & Moisturizer - SPF 30 https://bhsales.myctfo.com/shop.html?catekey=other https://bhsales.myctfo.com/opportunity_ctfo.html Congratulations and Welcome to CTFO! https://bhsales.myctfo.com/tour_all.html --- Send in a voice message: https://anchor.fm/bhsales/message
Dr. Kurschner critiqued the post-tribulation argument that claims “at the last day” and its association with the resurrection in John 6:39–40 supports a posttrib rapture. “Now this is the will of the one who sent me—that I should not lose one person of every one he has given me, but raise them all up at […] Related Posts: God's Eschatological Wrath Begins AFTER the… For THIS Reason the 'Last Trump' Cannot Be the… Why Isaiah 26:19–21 Supports the Prewrath View - Ep. 171 The post ‘At the Last Day' in John 6:39–40 – A Response to Posttribulationism – Ep. 173 appeared first on ESCHATOS MINISTRIES.
In this episode POP Buchanan shares a powerup talk from Dr. Eric Berg. In this talk Dr. Eric Berg will discuss the biggest thing that is missing from addiction recovery. If you're recovering from alcohol, for example, you have to realize that alcohol acts like a carbohydrate in the body. However, alcohol itself isn't a carbohydrate, which means that you'll have the fluctuations of blood sugar issues. The symptoms of these blood sugar highs and lows are: • Anxiety • Exhaustion • Moodiness • Cravings • Dizziness • Confusion When you are at something like alcoholics anonymous, for example, you are going to replace alcohol with carbs and sugars—think doughnuts, cookies, and sweetened coffee. What we're really dealing with are nutrient deficiencies. Addictive substances pull nutrients out of your tissues. As your blood sugar fluctuates, you develop something called insulin resistance. When you have insulin resistance, you have a difficult time absorbing nutrients in the first place. So not only is the alcohol (or other substance) causing nutrient deficiencies directly, it also causes nutrient deficiencies by contributing to insulin resistance. The best things to help combat these problems are: • Keto • Intermittent fasting • MCT oil • Nutritional yeast • Trace minerals • Vitamin C ----- FULL VIDEO ( https://youtu.be/AupL5gTil8o ) ABOUT DR. BERG: ( https://bit.ly/39LCWg8 ) Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. ALL INFORMATION USED UNDER FAIR USE LAW What is the Ketogenic Diet or Ketosis? • Ketosis means you're in a state of fat burning. • When you get into ketosis and fat burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel. • The healthy ketogenic diet is a version of the regular ketogenic diet based on a principle where you have to "get healthy first, then lose the weight." "Get healthy" refers to eating healthy, high-quality foods that provide all of the nutrients your body needs. What is Intermittent Fasting? • Intermittent fasting is a pattern of eating and not eating. Instead of doing 3-6 meals a day plus snacking, you're eating less frequently. This is important because every time you eat, you raise a hormone called insulin. Too much insulin is very dangerous in the body. With the healthy keto diet and intermittent fasting, we're reducing the excess insulin. How to Lower Insulin? • Consume fewer carbohydrates (sugar, refined carbs, grains, pasta, cereal, biscuits, waffles, juice, alcohol, etc.) • Eat less frequently Symptoms of High Insulin: • Belly fat • High blood pressure • High cholesterol • Fatigue (especially after eating) • Decreased cognitive function (lack of focus, poor memory) • Moodiness (irritable, depressed, grouchy) • Cravings • You're hungry all of the time (especially in-between meals) Benefits of the Healthy Ketogenic Diet and Intermittent Fasting: • Weight loss • Reduced inflammation • Supports cognitive function • Supports mood • Making the body function better --- Send in a voice message: https://anchor.fm/soberisdope/message
After a privacy policy update to Audacity, a FOSS audio editing software has been forked. Google is forcing new apps to use app bundles instead of APKs starting in August, and Jim Whitehurst steps down from his role just 14 months in. -- During The Show -- 01:00 User Responds to User RE: MBOX - Jay Mbox Viewer (https://github.com/eneam/mboxviewer) Supports files larger than 4G Export all attachments Export in EML Export all to separate EML 03:50 File permissions TrueNAS/NFS - Gray Check your permissions dataset - including child datasets NFS share FreeNAS/TrueNAS configuration is separate from the ZFS dataset 06:30 Matrix server question - Vladimir EMS (Element Matrix Services) Matrix is a server/client relationship Server - Synapse Client - Element Account portability/P2P is coming Dendrite Matrix Migration Tool (https://ems.element.io/tools/matrix-migration) 17:30 Feedback/thanks - Lukasz Thank You Noah 21:22 Email - Charlie Reacts to Audacity - Charliebrownau Why are governments/companies allowed to hijack opensource projects Bad things on the horizon for audacity 22:50 Pick of the Week InkBox (https://github.com/Kobo-InkBox) OS replacement for Kobo eReader Kobox/x11 support OS built around security root file system checked on boot signed packages Kobo eReader Affiliate Link (http://www.amazon.com/dp/B07Y34KS9F/?tag=minddripmedia-20) Kobo Packages (http://pkgs.kobox.fermino.me/bundles/) 24:50 Gadget of the Week Rain Design 10037 mTower Vertical Laptop Stand High Quality Aesthetically Pleasing Fits a variety of Laptops One piece / nothing to strip Heavy / doesn't slide around Rubber padding protect laptop Amazon Affiliate Link (http://www.amazon.com/dp/B00A42Y0PA/?tag=minddripmedia-20) Lenovo Thunderbolt Dock Affiliate Link (http://www.amazon.com/dp/B07M6S81CM/?tag=minddripmedia-20) Dell Monitor Affiliate Link (http://www.amazon.com/dp/B07NSBG1ND/?tag=minddripmedia-20) 30:20 Jim Whitehurst Leaves IBM Newsroom Article (https://newsroom.ibm.com/IBM-Leadership-Changes) Jim stayed on after the IBM acuasition Jim is leaving after 14 Months IBM had nothing to do with CentOS Google Forcing App Bundles Slash Gear (https://www.slashgear.com/android-app-bundles-are-replacing-apks-why-it-matters-29680485/) Google Developers Blog (https://android-developers.googleblog.com/2021/06/the-future-of-android-app-bundles-is.html) Google is forcing new apps to use android app bundles (.aab) instead of APKs in August Play Asset Delivery replaces OBB better compression dynamic delivery (deltas) smaller apps Play Feature Delivery allows minimum app download the rest of the app downloads in the background Utilizes Google Play only features Requires developers to do the heavy lifting Requires developers to maintain 2 versions of their app if they want to distribute their software outside the play store 49:10 Audacity Github Disccusion (https://github.com/audacity/audacity/discussions/1225) Reddit Discussion (https://www.reddit.com/r/linux/comments/oeat5v/clarification_of_privacy_policy_discussion_1225/) Slashgear (https://www.slashgear.com/audacity-open-source-audio-editor-has-become-spyware-05681012/) 3.0.3 RC1 Released Adds Binary for Linux via AppImage Ubuntu Handbook (https://ubuntuhandbook.org/index.php/2021/06/audacity-official-binary-linux/) Switch to 64-bit Windows binary Dropped Windows XP support Improved default spectrogram colors Fix user interface display issue on HiDPI display in Linux. Fix that font size scales incorrectly. Updated Privacy Policy 3 Compile Flags Network Flag = Off Default, no networking features are built regardless of what other flags are set to Sentry Reporting - Default ON -- Enables error reporting to sentry.io Crash Reports - Default ON -- Sends crash reports data to breakpad Updates Check - Default ON -- Requests data from audacityteam.org about latest release Slashgear (https://www.slashgear.com/audacity-spyware-denial-app-owners-defend-privacy-policy-change-06681203/) Community Audacity Fork (https://github.com/temporary-audacity/audacity) Nothing bad in the current version FOSS (GPL) prevents projects from dieing / being taken over License makes it too easy to cut and run -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard (http://podcast.asknoahshow.com/240) Phone Systems for Ask Noah provided by Voxtelesys (http://www.voxtelesys.com/asknoah) Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix (https://element.linuxdelta.com/#/room/#geeklab:linuxdelta.com) -- Stay In Touch -- Find all the resources for this show on the Ask Noah Dashboard Ask Noah Dashboard (http://www.asknoahshow.com) Need more help than a radio show can offer? Altispeed provides commercial IT services and they're excited to offer you a great deal for listening to the Ask Noah Show. Call today and ask about the discount for listeners of the Ask Noah Show! Altispeed Technologies (http://www.altispeed.com/) Contact Noah live [at] asknoahshow.com -- Twitter -- Noah - Kernellinux (https://twitter.com/kernellinux) Ask Noah Show (https://twitter.com/asknoahshow) Altispeed Technologies (https://twitter.com/altispeed)
Grandpa Bill talks about recovery foods such as fucoidan Sea Vegetables and Algae.Today we feature two fine supplying vendors, as part of our Ala Cart Direct to The Manufacturer Value Added Service for my clients! Pure Synergy+For Those Who Want To Live A Healthy, Happy, and Long Life-The precious gift from the sea-taking our supplement the health benefits you will receive will be exponentially better without placing an extra burden on your body.Feel the Difference Ultra-High Concentrated Seaweed Extract can make in how you feel. Extracted from wild-harvested, organic Undaria pinnatifida algae from the pristine waters of Patagonia, SuperPure® Fucoidan delivers unprecedented purity and potency to support a healthy immune system and optimal cellular aging. Promotes a healthy immune response & enhances the body's natural defense mechanisms Assists in the healthy cellular aging process Supports healthy digestive function Contains 100 mg of organic fucoidan per capsule Made with Organic Ingredients, Non-GMO, SuperPure®, Gluten-Free, Vegan, Kosher THE PURE SYNERGY® DIFFERENCE GROOVY BEE® ORGANIC MCT OIL IS PACKED WITH HEALTHY FATS FOR OPTIMAL OVERALL HEALTH !For hundreds of years, people living in tropical regions have been consuming MCT oil to maintain healthy digestive, cognitive and cardiovascular functions. Like coconut oil, MCT oil is an excellent source of healthy fats that are incredibly easy for the body to absorb and convert into fuel. The Brighteon Store is thrilled to bring back your favorite MCT oil product. Derived from premium coconuts, Groovy Bee® Organic MCT Oil is loaded with healthy fats to promote optimal health and well-being. Our premiu m MCT oil is vegan, non-GMO, non-China and certified Kosher and organic. It contains no preservatives, chemical additives or hexane and is thoroughly lab tested for glyphosate, heavy metals and microbiology. WHAT IS MCT OIL?** Medium-chain triglycerides (MCT) are fatty acids that can support healthy heart and brain functions. All fats are made up of chains of carbon atoms, with short-chain fatty acids containing up to five carbon atoms and long-chain fatty acids containing anywhere from 13 to 21. The medium-chain fatty acids in MCT oil are only six to 12 carbon atoms long -- the ideal length that can be fully digested and absorbed by the human body. Because of this, they easily bypass the digestive process fats normally go through and go straight to your liver, where they are converted into an instant source of energy for your cells.The four different types of MCTs are C6, C8, C10 and C12. Each of these types possesses its own unique health-promoting properties. MCT oil contains higher amounts of these healthy fats than regular coconut oil and provides a fast and clean source of healthy fats to support your overall health. C8 and C10 are two of the most important MCTs. Aside from being excellent sources of energy, these MCTs support healthy heart, brain and digestive functions, as well as promote normal fat metabolism. Groovy Bee® Organic MCT Oil provides 9 g of caprylic acid (C8) and 5 g of capric acid (C10) per serving to promote good overall health and well-being.HEALTH BENEFITS OF MCT OIL**Promotes healthy, glowing skin and hair A great source of easily digestible fats, MCT oil offers many health benefits:Promotes a sensible weight management plan.Supports healthy digestive function. Supports healthy heart function.Supports healthy brain function.Supports healthy energy levels more info at bhsales.vpweb.com --- Send in a voice message: https://anchor.fm/bhsales/message
SHOW TOPICJoining the SV Team with Ms. Kyra Bobak SPECIAL GUESTMs. Kyra Bobak, Seneca Valley Human Resources DirectorMs. Kyra Bobak has over 20 years of experience in education and has been an administrator in Seneca Valley School District since 2006.During her work as principal at Haine Elementary, the school received the Olweus Quality Assurance designation in 2011. The school was one of the three schools in the nation to be recognized. During her tenure in this role, she was also elected and served as the Pennsylvania Association of Elementary and Secondary School Principals (PAESSP) West II Regional Representative for the State.Ms. Bobak is a member of numerous professional associations, and as the Director of Human Resources, she is currently serving as a founding advisory board member for Sprigeo, an online national organization for an anti-bullying system. Her position on the board allows her to share her passion for education and commitment to positive change in schools.IN THIS EPISODE, WE WILL REVIEW• Employment opportunities at Seneca Valley• Required paperwork for new hires• Research-based hiring process• Supports for professional hires (teacher group)• Basic suggestions/tips for interviewingUSEFUL INFORMATIONwww.svsd.net/Employment
Showing support for others. #healingtime Supports others
Subscribe to DTC Newsletter Hannya Boulos is the Head of Growth at Modern Milkman. This Manchester-based business delivers convenient groceries from independent and local suppliers directly to customers' doorsteps in returnable and reusable packaging. This brand checks all the boxes for us at DTC: ✅ Disrupting a space. ✅ Great brand & product. ✅ Supports local businesses. ✅ Sustainably minded. Here are some takeaways from our chat with Hannya:
Supports for Gig Workers in Budget 2021 - Music NL ED Rhonda Tulk-Lane by VOCM
Coffee traders moving ahead of schedule. Supports long-term stance. Past results are not necessarily indicative of future performance.
What does long-term care planning look like these days? How has the pandemic affected the industry? Find out what independent insurance agents should know in this can't-miss episode of our Agent Survival Guide Podcast. Read the text version. Contact the Team at Ritter Insurance Marketing Mentioned in this episode: 4 Out-of-the-box Long-Term Care Insurance Solutions 4 Ways to Fund Long-Term Care: Hybrid Insurance A Quick Guide to Cross-Selling Ancillary Insurance with Medicare Products Cost of Care Trends & Insights Covid-19 Reinforces Need for Long-Term Care Planning FAQs About Coronavirus and Long-Term Care Insurance Genworth Cost of Care Study Guidance for Infection Control and Prevention of Coronavirus Disease 2109 (COVID-19) in Nursing Homes Home Care May Not Be Cheaper than Assisted Living or a Nursing Home Long-Term Care in America: Expectations and Preferences for Care and Caregiving Nearly One-Third of U.S. Coronavirus Deaths are Linked to Nursing Homes Pa. to resume nursing home visits, with restrictions What is the Lifetime Risk of Needing and Receive Long-Term Services and Supports? What You Need to Know About 1035 Exchanges Why Client Retention Should Be Your Top Priority Why Seniors Should Avoid Isolation More episodes you’ll like: Are You Offering Multiple LTC Insurance Options? Ready to offer more Long-Term Care insurance products in your portfolio? Learn the benefits and distinctions of each LTC insurance option – and how these products can boost your sales. Do You Have What it Takes to Be a Great Insurance Agent? Searching for a new career? Get the details on becoming an insurance agent and learn why the industry could be your next career move! Identifying Ideal Long-Term Care Insurance Clients Get to know the characteristics of Long-Term Care insurance buyers. Use these tips to comb through your book of business and find potential sales you might be missing out on! The Pros and Cons of Selling Insurance Becoming an insurance agent is a big decision. If you're thinking about joining the insurance industry, this is the episode for you! We weigh the pros and cons of selling insurance, so you'll have a better idea of what you're getting yourself into before you take that leap. The Real Cost of Long-Term Care Think your clients know all the costs associated with retirement? Learn more about the true cost of Long-Term Care so you can pass that knowledge – and peace of mind! – on to your clients. Articles to Share with Your Clients: Dealing with Allergies Allergies are very common and can be a real drain on your quality of life. In worst cases, they can even be deadly. How can you go about life dealing with allergies? What are Plant-Based Milk Alternatives? There are many plant-based milk alternatives out there, and you may be wondering why. Is it worth trying a milk substitute? What Are the Different Types of Nursing Homes and Care Facilities? You’ve probably heard of nursing homes, but did you know that there are other kinds of residential care facilities? Today, we’re exploring the different types of nursing homes and senior care facilities! The latest from Ritter’s Blog: Prospecting for Clients for Dental, Vision, and Hearing Insurance Sales If you’re considering selling dental, vision, and hearing (DVH) plans, where would you find leads? You might be surprised to learn that your DVH prospects could already be in your Medicare book of business! How to Help Your Clients Get the Most Out of Their Medicare Advantage Plans As an agent, you want to make sure your clients are getting the most out of their coverage. This means informing them of all the benefits their plans offer. Medicare Isn't Just for Seniors: Selling to the Under-65 Market Although many agents and insurers market Medicare toward senior citizens, they aren’t the only people covered by this government program. In fact, more than eight million Medicare recipients are under the age of 65. Subscribe & Follow: Apple Podcasts Google Podcasts Overcast Podbean Spotify Stitcher Connect on social: Facebook LinkedIn Twitter YouTube Instagram Sarah’s LinkedIn Sarah’s Instagram
I am so excited to chat with you about this today because the gut is one of the most important areas when it comes to our overall health & wellness & probiotics are an amazing way to maintain the integrity of our gut! PREVIOUS EPISODE ALL ABOUT GUT HEALTH! Probiotics are substances that stimulate the growth of microorganisms, especially those with beneficial properties. They help digest food, produce vitamins and help your body destroy disease-causing microorganisms and hinder their growth. Probiotics are considered as “helpful” bacteria because they help balance your microbiome and the balance between your body’s “good” and “bad” bacteria. Billions of bacteria work hard to break down our food, detoxify our system, and regulate our hormones Especially helpful after taking antibiotics, which can wipe out much of the good bacteria and lead to digestive issues. Probiotics also help mental health- gut and brain connection They also with irritable bowel syndrome, inflammatory bowel disease (IBD), and diarrhea. Improve some skin conditions, help prevent UTI’s, boost immunity & maintain a healthy weight. HOW TO CHOOSE ONE non dairy more resilient bacterial strains do NOT require refrigeration to keep their quality. SBO based (SBOs also trigger antibodies within the gut to defend us from illness. Because the spore is reproductive, these bacteria multiply rapidly, acting quickly to heal a sick digestive tract.) Formulations are all-natural, non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts, or gluten Information about my fave Just Thrive Health probiotic: Supports immune, digestive, and emotional health Improved flora balance Increased digestive nutrient absorption in the intestines Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory! Boosts energy, improves sleep and promotes healthy skin Encourages healthy weight management PROBIOTIC RECOMMENDATIONS: Just Thrive Health brand is my fave. Use code CORINNE for 15% off! Solluna SBO probiotic by Kimberly Snyder FREE PRODUCT RECOMMENDATIONS GUIDE! My favorite non-toxic beauty & household cleaning products with links for easy access! Click here & text me PRODUCTS GUIDE Click here to get the guide emailed to you! WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Checkout my website Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard). If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! (Canadian website) I am SOOO happy you're here! Thank you for being part of this community! XO
In this special episode, I look at the report written by the National Principals' Forum, titled: Critical Analysis of Supports for Pupils with Additional Educational Needs and their School Leaders in Irish Primary Schools, which gives 9 recommendations to government to help solve the continuing decline of supports to children with additional needs. Part 1 is mainly an introduction and Part 2 will go through each of the 9 recommendations in more detail.
In the 140th ever episode we react to the new addition of Ronnie Degray and entertain the possibility of yet another big name receiver transferring back home. Shirts and stickers: https://missourisportspod.bigcartel.com/ Supports us at patreon.com/missourisportspod Time Stamps: 0:00 - Intro/Albert Pujols 6:14 - Ronnie Degray III 13:00 - Jordan Johnson 15:32 - Jameson Williams 21:36 - Marquis Gracial 23:40 - NFL Draft Recap 33:17 - Mizzou Football schedule quiz
Where did our family form come from and how is it doing now? This episode of Capitalism Hits Home looks at what is happening in America's families. As Americans, we present ourselves as a family centered nation. However, our families are certainly not the center of our economic, political, or legal support systems. In fact, they are in deep trouble.Supports are needed and possible.
In this episode of the ASD Shorts, Cathy reflects on Nate's first IEP. Supports and expectations, getting people excited about working with your child, game plan to analyze outcomes and identifying successes and celebrating.
Are we too caught up in a struggle to overcome our weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead? I sat down with guest expert Dove Corrigan to talk about talents and strengths and how to use that knowledge to find our purpose and contribution in this world and enhance our life and Career. Dove has corporate background in sales, accounts and relationship management. She is Strengths Coach who Supports professionals to identify their true strengths to achieve alignment between strengths, projects and career development. She knows that it is not only about developing skills and competence, but also about learning to boost one's energy. She is Mum of two lively kids and a seasoned expat understanding the challenges of the international community. She is an Engaged Relationship Builder at www.azkua.com Episode Notes What is the purpose of strengths finder and what does it really measure ? How does it shape who we are?Will results change ?Talent vs Strengths : how to find your natural talent and turn it into a usable strengthSome examples of strengths The three pillars that help develop talents into strengths.Can Strengths be also my weakness?Can strengths be an excuse so we don’t grow and develop new strengths?How to leverage and amplify the strengths most critical to discover and live our purposeWhere do core values fit in the equation of the strengths?Exercise/Questions for finding life purpose How to work with tasks that are energy drainers Some daily clues that can guide them to tap into their personal strengths Resources and Links Dove Corrigan on Linkedin Engaged Relationship builder at Azkua Company Ghada B KhalifehReview Living in Alignment on iTunes
Dr. Kurschner begins with TWO BIG announcements! Then he addressed the question of where do believers go immediately after the rapture, commenting on an overlooked passage in Isaiah 26:19–21 concerning this question. He argues that heaven is where the “inner rooms” are located and the place where the Lord comes out to punish the wicked […] Related Posts: Is the 'Great Multitude' in Revelation 7:9–17… 9 Passages that Locate the Rapture and Resurrection… The Seven Trumpet Judgments ARE God's Wrath - Ep. 170 The post Why Isaiah 26:19–21 Supports the Prewrath View – Ep. 171 appeared first on ESCHATOS MINISTRIES.
Supports in Budget for Students & Youth - Federal Minister of Digital Government Joyce Murray by VOCM
In the 139th ever episode we discuss the six former Missouri Tigers most likely to be drafted in Thursday's NFL Draft. We rank them and then predict in which round they'll be taken. Shirts and stickers: https://missourisportspod.bigcartel.com/ Supports us at patreon.com/missourisportspod Time Stamps: 0:00 - Intro/MLB The Show 2:00 - Mortal Kombat 4:26 - Ohio State WR Transfer Jameson Williams 8:08 - NFL Draft Preview 9:26 - Nick Bolton 16:55 - Tyree Gillespie 21:57 - Larry Rountree 26:14 - Larry Borom 28:37 - Joshuah Bledsoe 32:08 - Damon Hazelton 35:46 - Extra Draft Predictions
Today on the Stop The Hey Girl Podcast I was inspired to talk about a topic that's come up in many ways with so many people feeling "stuck" on social media. And I put air quotes there because I don't think anyone is really stuck, we all know what we want, we just overcomplicate it, right? So in this episode, I'm giving you my tips for social media that SUPPORTS your business! Follow me on IG for more!www.instagram.com/kaylaybanez
Prioritizing behavioral interventions can be the key to behavioral success in your classroom. I am going to give you key strategies you can use to assess and prioritize interventions in you classroom. The main goal of our intervention implementation plans should be that we are implementing plans that are feasible for us so that we are carrying out the intervention with fidelity. Assess your classroom support. The very first thing I want you to do is assess you classroom support. To do this, outline your schedule for the day and identify when additional support like paraprofessionals and teaching assistants are in your classroom. If you have students who move in and out of your classroom throughout the day, also note that in your outline. Then you are going to identify what activities occur at the different times of the day. Based on this schedule, you are going to map out some different whole group or small group interventions you can carry out based on the times you have the support necessary to do so. Prioritizing Behavioral Interventions. In order to prioritize behavioral interventions, go through your day and identify all of the supports, strategies, and interventions you provide. Once you have those identified, assess them in terms of skills they teach or how they support the independence of your students. I always prioritize behavioral interventions that focus on these goals. If you cannot identify how the support, strategy, or intervention meets these goals, I would put it on the back burner and bring other interventions into the forefront. Batching your Supports. Another great way to increase feasibility in your classroom is to batch supports. What I mean by this is create a bank of supports you provide that are ready to go at any time. For this, I am talking about any antecedent supports like visual schedules or choice boards and consequence supports like reinforcers. Batching Choices. Provide choice is a very powerful intervention, however, a lot of times I think we think tend to think of choices on the fly which can be difficult to do. Go through your day and identify the different activities you engage in. Then for each type or category of activity identify 2-3 choices you can offer. Use this as a launching place for when you provide individual choices. This reduces the amount of decisions you need to make and gives you a place to start so when a student is not completing a task you know what types of choices you can give and how you can support that students without starting from scratch. Systematizing Your Classroom. As much as you can identify systems and procedures around the tasks and activities you do in your classroom. Then build strong feasible methods for engaging in then. The important thing is you are developing these systems and procedures to increase feasibility within your classroom. If you see another teacher doing something really well, ask them what they procedure is for doing that, this can give you a place to start and then make it your own. If you are just starting out with this, identify two are three activities or tasks related to your job and create a system or procedure around them. That wraps up the strategies I have for you around prioritizing behavioral interventions in your classroom. Again, a lot of this has to do with creating feasibility within your classroom to carry out these interventions and supports. Resources Discussed in the EpisodeFree Intervention Implementation ChecklistFollow me on Instagram
Excruciating pain, heavy bleeding, nausea and vomiting are all symptoms many of my clients first come to me with. Whilst I first and foremost use nutrition and lifestyle changes to help my clients resolve their endo symptoms, there are also supplements that have been shown to specifically lower premenstrual and menstrual problems such as pain and nausea, and I use a selection of these when necessary with my clients. I’ve seen so much success with these supplements that I included them in the supplement module of my course, Live and Thrive with Endo. In today’s episode I’m sharing another clip from this module, this time focusing on the supplements that help to relieve these specific symptoms. Last week I shared the supplements shown to target endo and some of those supplements have also been shown to alleviate dysmenorrhea and other menstrual issues too, so I would definitely listen to both of these episodes. Also, I want to make it clear that I believe in using diet and lifestyle changes to manage endometriosis, and getting to the root cause(s) of our symptoms. I usually use supplements later in my coaching with clients, to allow them to experience changes in their symptoms from an anti-inflammatory diet, physio, gut healing, etc. but if a client is really struggling then we do bring supplements in sooner. My point is, these shouldn't be used in isolation, but rather in tandem with healthy habits that support you to live well with endo and resolve the root problem behind your inflammation, hormonal imbalances, fatigue, etc. I’ve also distinguished between studies on animals or in vitro in contrast to studies on humans, as of course, for those supplements which haven’t been tested on humans yet, we need more research and larger studies would be helpful for all of these supplements. I also do not advocate for animal testing and so this episode isn’t about promoting or supporting animal testing, but is rather about sharing with you the information that we have so far, whilst acknowledging the gaps in the research and the ethical issues. Here’s the transcript from the module: Disclaimer So before we get started I just wanted to share a quick disclaimer as supplements can occasionally come with side effects and health risks. So as outlined in the agreement you signed when you enrolled into the course, you should consult with your doctor before starting a new supplement regime, this is especially important if you are on medication as some supplements can change how the medication works. It may also be important to get tested first before taking some supplements, like with vitamin D and iron. I’ll mention this in the slide if this is necessary, though I do generally recommend getting your levels tested either way. This is even more important when you’re trying to conceive or are pregnant, as some supplements aren’t safe during conception and pregnancy. As you’re aware, I am not a dietician or medical professional. These practitioners are licenced to give specific prescriptive doses to individuals whereas I am not. Instead, these are general yet therapeutic doses (which essentially means effective) for the specific issues I highlight them as useful for in this lesson, provided to you for educational purposes with the intention that you will then discuss these with your doctor or the practitioner you’re working with before beginning. These doses are either from the studies, from my training or from other practitioners and are generally safe to use - if there are any risks, I have highlighted them in the slides. Finally, you’ve probably heard the phrase ‘you can’t out-supplement a bad diet or lifestyle’ and it’s especially true with a chronic condition. You’re not going to reap the full benefits of these supplements if your diet choices and lifestyle are standing in direct opposition to them. I do think supplements play a role with endometriosis, especially as gut health issues, deficiencies and high inflammatory markers and low antioxidant markers are factors we see in our population, but they need to be alongside healthy choices. So keep that in mind as we go through this lesson today. Okay, now that’s the boring bit over! Let’s get to supplements! Period Pain and Associated Symptoms So now let’s move onto some supplements which have been shown to be effective for period pain and associated symptoms like nausea and vomiting. Magnesium Okay, you know I’m a major fan of magnesium and here’s why: Magnesium supports healthy oestrogen metabolism Supports blood sugar stability by improving insulin sensitivity Lowers inflammation by inhibiting inflammatory prostaglandins and lowering oxidation levels Reduces dysmenorrhea Supports progesterone production by supporting processes involved in hormone regulation Reduces PMS symptoms Magnesium oxide and citrate reduce constipation Dose wise, if you’re looking to use citrate or oxide for constipation, Dr Allision Siebecker recommends 500mg to 2000mg per night, building up gradually until you get a healthy bowel movement the following morning, and then continue for maintenance or as needed. Do not go straight in at the higher dose as this will cause diarrhea. For pain, you can use 500-600g of Epsom salts 2-3 times a week for optimal absorption or 150mg to 450mg a day (though some practitioners use higher levels). Honestly, most of us are so deficient in magnesium that this should be an ongoing supplement, but for endo pain, try using for a minimum of six months though I expect you’ll see results much quicker. For blood sugar, the recommended dose is 150mg to 200mg of magnesium glycinate or l-threonate two to three times per day. You can use this ongoing. Ginger Okay another one I love is ginger! Ginger has been shown to be just as effective as ibuprofen and mefenamic acid for dysmenorrhea, so if you’re looking to get off NSAIDS, this could help. It’s also been shown in multiple other studies to reduce dysmenorrhea. Additionally, it’s been shown in research to aid with nausea. It’s a generally a wonderfully powerful anti-inflammatory and pain reliever, demonstrated in numerous studies. Aid withs migraines and headaches and has been shown to be as effective as migraine medication when taken at a dose of 250mg at the start of the migraine. Ginger is a natural antihistamine, shown to just as effective as loratadine. Dose wise, the recommendation for dysmenorrhea is between 750mg to 2000mg per day, split into doses of around 250-500mg in the lead up to your period and during the first 3-4 days of your cycle. If you wanted to lower inflammation overall for endo, Dr Aviva Romm advises you could also take ginger daily for three-six months (at least) at 1000mg a day, though you could go higher as long as you didn’t exceed 2000mg per day. I do just want to caution, if you have interstitial cystitis, ginger may be irritating for the bladder. Additionally, high doses in one go can cause stomach upset like diarrhea so always take in divided doses and build up your doses to test your tolerance. Cinnamon Cinnamon is another lovely supplement which can really help with periods. Cinnamon has been shown to significantly reduce heavy bleeding in people with primary dysmenorrhea. It also has been shown to significantly reduce nausea and vomiting during menstruation. ·Significantly reduces pain with primary dysmenorrhea. Very effective for balancing blood sugar by improving insulin sensitivity. The studies of cinnamon for dysmenorrhea used 420mg three times a day or 1000mg three times a day during first three days of the participants cycles. The dose for blood sugar balance is 3000mg a day, divided into doses and taken with carbohydrate foods, though up to 6000mg has been used in studies. This can be ongoing to support with blood sugar stabilisation or short-term to help you to get on track with your blood sugar. Due to the oxalate and histamine levels of cinnamon, cinnamon may cause bladder irritation to those with interstitial cystitis. Cinnamon extract may be more beneficial because it significantly lowers the histamine and oxalate content, though it’s unclear whether the studies used cinnamon extract or powder, but the extract still appears to be safe in these doses. Of course, consult your doctor and read the label recommendations. When choosing your product, look for ceylon cinnamon not cassia cinnamon, which contains toxic compounds that can be harmful at high doses. If you have kidney stones, you may need to adopt a low oxalate diet temporarily so consult with a partitioner before taking lots of cinnamon powder. Vitamin D We all know that vitamin D is an essential nutrient, here some of its super powers: Low vitamin D have been associated with endo, chronic pain conditions, insulin resistance and menstrual disorders such as PCOS. In research, vitamin D supplementation has been shown to significantly reduce pain with dysmenorrhea. It’s also been shown to reduce premenstrual syndrome and the associated symptoms. So in my training we’re taught that a safe maintenance dose that you can take with normal vitamin D levels is 2000IU, though the department of health recommends a minimum of 400IU a day. So you could start lower or just stick to that level if you feel more comfortable dosing at the lower end, however it’s really only enough to avoid deficiency but is not an optimal amount for good health. In terms of testing, a healthy optimum level of vitamin D is 50 ng/ml or near that number. If your levels are lower then you’ll need to increase your intake. 5000IU daily is the recommendation for low levels of vitamin D but because of the risk of vitamin D toxicity if you take too much, you should work with your doctor to agree on the required dose for you personally and retest between 60 to 90 days after beginning to supplement at these higher levels. Once you’re at a healthy range, you can drop down to a maintenance dose. Show Notes References Magnesium https://www.mdpi.com/2072-6643/5/10/3910 https://onlinelibrary.wiley.com/doi/full/10.1111/dme.12250 https://drbrighten.com/boost-low-progesterone/ https://www.composednutrition.com/blog/increase-progesterone-naturally https://pubmed.ncbi.nlm.nih.gov/2675496/ https://pubmed.ncbi.nlm.nih.gov/25023192/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112180/ https://pubmed.ncbi.nlm.nih.gov/30880352/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4847116/ https://pubmed.ncbi.nlm.nih.gov/17229895/ Ginger https://pubmed.ncbi.nlm.nih.gov/23865123/ https://pubmed.ncbi.nlm.nih.gov/26177393/ https://pubmed.ncbi.nlm.nih.gov/25912592/ https://onlinelibrary.wiley.com/doi/10.1002/ptr.6730 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7171779/ https://pubmed.ncbi.nlm.nih.gov/23657930/ Cinnamon https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443385/ https://pubmed.ncbi.nlm.nih.gov/30396627/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5220230/ https://academic.oup.com/ajcn/article/89/3/815/4596714 https://pubmed.ncbi.nlm.nih.gov/30396627/ https://examine.com/supplements/cinnamon/ https://jandonline.org/article/S2212-2672(16)30899-1/fulltext Vitamin D https://endometriosisnews.com/2016/11/11/ovarian-endometriosis-linked-to-vitamin-d-blood-levels-in-study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4427945/ https://pubmed.ncbi.nlm.nih.gov/29447494/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6250088/ https://pubmed.ncbi.nlm.nih.gov/22371927/ https://pubmed.ncbi.nlm.nih.gov/27147120/ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ https://drhyman.com/blog/2010/08/24/vitamin-d-why-you-are-probably-not-getting-enough/
In the 138th ever episode we dive back into Mizzou football by taking a look at last month's "spring game". Shirts and stickers: https://missourisportspod.bigcartel.com/ Supports us at patreon.com/missourisportspod Time Stamps: 0:00 - Intro/MLB The Show 2:55 - Mizzou back in the Big 12 6:29 - Tamar Bates/Christian Bishop 9:30 - Markell Utsey and Jamal Brooks transfer 11:25 - Spring Game 39:15 - College Football overtime changes
In the 137th ever episode we reflect on this past basketball season, discuss the highs and lows, and try to determine if the season was an overall "success". Then we examine the performances of each player on the roster. Shirts and stickers: https://missourisportspod.bigcartel.com/ Supports us at patreon.com/missourisportspod Time Stamps: 0:00 - Intro, Drew Lock, Broncos Twitter 4:08 - Reading Listener Comments 7:57 - Football gets OL Tristan Wilson 10:08 - Pinson to SLU, Watson to Elon, Braun to Santa Clara 15:56 - Schedule recap 19:52 - Was the season a success? 28:04 - Dru Smith 32:30 - Jeremiah Tilmon 35:12- Mark Smith 38:39 - Mitchell Smith 40:25 - Drew Buggs 44:21 - Xavier Pinson 45:54 - Torrence Watson 48:15 - Javon Pickett 52:15 - Kobe Brown 56:07 - Parker Braun 1:01:21 - Jordan Wilmore 1:05:42 - Final thoughts
04/14/21 - Host Doug Stephan and Dr. Jack Stockwell, www.forbiddendoctor.com Phone: 866-867-5070 begin Doug wondering about his daily headaches after getting an adjustment. Dr. Jack says that this could be a reaction from fear or anger, but not likely a sign of Dementia. Doug asks if they might be a result of taking the COVID Vaccine. The Supplement-Of-The-Week is Cataplex B12 from Standard Process. https://www.standardprocess.com/products/Cataplex-B12 It supports blood health and general well-being. Supports folic acid metabolism and homocysteine management and is essential for normal myelin synthesis and central nervous system function. Finally, Dr. Jack explains how our lymph system works and equates it to "the police station" to remove evil stuff from our bodies.
Morning Brief- An audio update. The Weekly Update a video podcast with short-term to long-term model point of view of the stock market is due for Fri-Sun. US stock indexes were higher overnight. Supports near-term model stance. But the model is watching for signs of a critical point within a long-term bull market. To subscribe: Critical Point Podcast $27.99 per month recurring. Billing begins two weeks from signup (a form of 2-week free trial). Cancel anytime. Primary focus on the US stock market and the major grains. Short-term to super-long-term forecasts from the business cycle model, including signals. Additional model-based opinion/signals include global stock market indexes, interest rates, dollar, bitcoin, gold, oil, the boom/bust cycle of the economy, and the cyclical climate events that can cause crop problems. Email: rich@ag-financial.com Twitter: @rich_posson
Social media is constantly changing but it’s still a great way to grow your business and reach more clients. Cathy shares simple tips and tools to enhance your social media strategy! In this episode, Cathy discusses: Blend of organic growth and boosting One platform that reaches everyone: Facebook Implement what you know Identify social media goals & objectives Narrow down your target audience Determine which platforms will help reach goals and focus on 1 or 2 Post for your followers Share the inside stories and behind the scenes Be real: share your personal life Boost your team members Create and share short videos Share laughter to keep things light Share partner materials if they’re relevant and helpful Share health tips Share inspiration Share fans Share questions with a graphic Share your expectations for what you want your audience to do Share a call to action 5 Engagement levels of Facebook: Share, Comment, Like, Click, Reach Managing content and frequency Different kinds of posts: quotes, blogs, promotions, questions, informational, videos, showcase, tips How to build your own community on Twitter Choose 1-3 Platforms for Social Media: 1st- Ideal client in their own space 2nd-Supports 1st platform 3rd- Expands Use specific and SMART goals for social media Benefits of Canva: easy to change the colors, logo, font, words, picture, etc. Details about Membership Mastery Memorable Quotes: “If you want them to respond to your post, ask them to.” “Social media builds—don’t give up!” “Select a platform that compliments your business and don’t overdo it.” Mentioned In This Episode: The Inner Circle Membership Program Canva Facebook Instagram Twitter LinkedIn TikTok Snapchat Clubhouse B School Meet Edgar Membership Mastery Natural Health Immersion Program Links to resources: Health Coach Group Website support@thehealthcoachgroup.com
In the 136th ever episode we discuss the newest additions to the basketball roster as well as what the assistant coaches bring to the table. Enjoy! Shirts and stickers: https://missourisportspod.bigcartel.com/ Supports us at patreon.com/missourisportspod Time Stamps: 0:00 - Intro/Final Four Recap 3:47 - Congrats Bracket Challenge Champion Parker! 8:25 - DaJuan Gordon 21:32 - Boogie Coleman 29:29 - Last two scholarships? 37:09 - Cornell Mann's role 47:15 - Drew Buggs in the portal
Watch the live stream: Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training pytest book Patreon Supporters Special guest Guy Royse Brian #1: How to make an awesome Python package in 2021 Anton Zhiyanov, @ohmypy Also thanks John Mitchell, @JohnTellsAll for posting about it. Great writing taking you through everything in a sane order. Stubbing a project with just .gitignore and a directory with a stub __init__.py. Test packaging and publishing use flit init to create initial pyproject.toml set up your ~/.pypirc file publish to the test repo Make the real thing make an implementation publish Extras Adding README.md & CHANGELOG.md and updating pyproject.toml to include README.md and a Python version selector. Adding linting and testing with pytest, tox, coverage, and others Building in the cloud with GH Actions, Codecov, Code Climate Adding badges Task automation with a Makefile Publishing to PyPI from a GH Action Missing (but possibly obvious): GitHub project Checking your project name on PyPI early Super grateful for: Do all of this early in the project Using flit publish --repository pypitest and spelling out how to set up a ~/.pypirc file. Start to finish workflow Example project with all filled out project files Michael #2: Kubestriker Kubestriker performs numerous in depth checks on kubernetes infra to identify the security misconfigurations Focuses on running in production and at scale. kubestriker is Platform agnostic and works equally well across more than one platform such as self hosted kubernetes, Amazon EKS, Azure AKS, Google GKE etc. Current Capabilities Scans Self Managed and cloud provider managed kubernetes infra Reconnaissance phase checks for various services or open ports Performs automated scans incase of insecure, readwrite or readonly services are enabled Performs both authenticated scans and unauthenticated scans Scans for wide range of IAM Misconfigurations in the cluster Scans for wide range of Misconfigured containers Scans for wide range of Misconfigured Pod Security Policies Scans for wide range of Misconfigured Network policies Scans the privileges of a subject in the cluster Run commands on the containers and streams back the output Provides the endpoints of the misconfigured services Provides possible privilege escalation details Elaborative report with detailed explanation Guy #3: wasmtime WebAssembly runtime with support for: Python, Rust, C, Go, .NET Documentation here: https://docs.wasmtime.dev/ Supports WASI (Web Assembly System Interface): WASI supports IO operations—it does for WebAssembly what Node.js did for JavaScript Brian #4: Depend-a-lot-bot Anthony Shaw, @anthonypjshaw A bot for GitHub that automatically approves + merges PRs from dependabot and PyUp.io when they meet certain criteria: All the checks are passing The package is on a safe-list (see configuration) Example picture shows an auto approval and merge of a tox version update, showing “This PR looks good to merge automatically because tox is on the save-list for this repository”. Configuration in a .yml file. I learned recently that most programming jobs that can be automated eventually devolve into configuring a yml file. Michael #5: Supreme Court sides with Google in API copyright battle with Oracle The Supreme Court has sided with Google in its decade-long legal battle with Oracle over the copyright status of application programming interfaces. The ruling means that Google will not owe Oracle billions of dollars in damages. It also has big implications for the broader software industry The ruling heads off an expected wave of lawsuits over API copyrights. The case dates back to the creation of the Android platform in the mid-2000s. Google independently implemented the Java API methods, but to ensure compatibility, it copied Java's method names, argument types, and the class and package hierarchy. Over a decade of litigation, Google won twice at the trial court level, but each time, the ruling was overruled by the Federal Circuit appeals court. The case finally reached the Supreme Court last year. Writing for a six-justice majority, Justice Stephen Breyer held that Google's copying of the Java API calls was permissible under copyright's fair use doctrine. Guy #6: RedisAI Module for Redis that add AI capabilities Turns Redis into a model server: Supports TF, PyTorch, and ONNX models Adds the TENSOR data type ONNX + Redis has positive architectural implications Extras Michael git for Windows JupyterLab reaches v3 (via via Allan Hansen) Why not support Python letter by Brian Skinn Django 3.2 is out & is LTS PyCharm 2021.1 just dropped with Code With Me Brian The PSF is hiring a Developer-in-Residence to support CPython! Joke Vim Escape Rooms Happiness -
We dig deep into Laura’s entrepreneurial journey and how she went from an OT traveler working in Australia & the US to building and creating a thriving company that Elevates, Supports & Empowers the healthcare traveling community!
In the 135th episode we breakdown all the transfers out of the basketball program, remind ourselves of who's coming in next year, and discuss the players in the transfer portal that seem like a good fit for Mizzou. Shirts and stickers: https://missourisportspod.bigcartel.com/ Supports us at patreon.com/missourisportspod Time Stamps: 0:00 - Intro/Tournament Challenge Group 2:20 - NCAA tournament recap 4:42 - Transfer-palooza 13:25 - Xavier Pinson, Torrence Watson, Parker Braun, Ed Chang 26:14 - Amari Davis 31:04 - Cam Fletcher, Caleb Love 38:14 - Potential Transfer Options 44:04 - Tamar Bates, Brandon McKissic, Wendell Green Jr, Christian Bishop
Featuring Dr. Philip Sloane, Dr. Mallory Brown, and Dr. Jaclyn Portelli Tremont References: S. Zimmerman, PhD, et. al., "Nontraditional Small House Nursing Homes and COVID-19 Outcomes", JAMDA, 2/2021. A. Silva, PhD, et. al., "Delirium Associated with Noncardiac Surgery in Older Persons", JAMDA, 2/2021. N. Boucher, DrPH, et. al., "Older Adults Post-Incarceration: Restructuring Long-term Services and Supports in the Time of COVID-19", JAMDA, 2/2021. A. Ott, MsC, et. al., "The Failure of Plate Diagrams in Estimating Individualized Offered Portion Size: An enable Study", JAMDA, 2/2021. A. Ott, MsC, et. al., "Validity of Plate Diagrams for Estimation of Energy and Protein Intake of Nursing Home Residents Receiving Texture-Modified Diet: An enable Study", JAMDA, 2/2021. Recorded on 3/22/2021 Available Credit 0.25 CMD-Clinical
Jennifer Hill - Principal, Tecumseh Elementary Topics Covered: -Path to leadership -Importance of teams -Supports within education & leadership -Trust Yourself! -What Jennifer is currently reading!
This episode we’re talking about an unashamedly heavy topic. Given the recent events in Australian Parliament, we wanted to talk about how psychologists, friends and family members of people who have been sexually assaulted can respond. How you can best support someone who’s beginning to share their story, even when you don’t know what to say. If you’d like to skip to a particular topic:9:45 Common reactions to media coverage of sexual assault & some basic coping strategies15:30 Responding to disclosures as a psychologist47:30 Responding as a friend or family member53:45 Message to survivors who are considering disclosing for the first time Supports in AustraliaLifeline: 13 11 141800 Respect: 1800 7377 328ReachOut list of supports: https://au.reachout.com/articles/sexual-assault-support CASA: https://casa.org.au/ Australian Statisticshttps://www.aihw.gov.au/getmedia/0375553f-0395-46cc-9574-d54c74fa601a/aihw-fdv-5.pdf.aspx?inline=true https://e2epublishing.info/statistics Music River by Leon Bridges
Our show today is on equity in education particularly for children in grades K-12. Our guests today Dr. Avis Williams and Dr. Brenda Elliott have spent their careers as Education Equalizers and I am glad to have them with us.Dr. Avis Williams is an award-winning superintendent of Historic Selma City Schools in Selma, AL. A native of Salisbury, NC, she has served in leadership positions in the U.S. Army, as an entrepreneur and school administrator.She received her undergraduate degree from Athens State University, master’s from Alabama A&M and Jacksonville State Universities, education specialist degree and her doctorate from the University of Alabama. She taught English and Physical Education and coached dance team and track.Dr. Williams has been an elementary, middle and high school principal. She was the executive director of curriculum and instruction in Greensboro, North Carolina where she led instruction for over 60 schools. Prior to moving to Selma, she served as the assistant superintendent for curriculum and instruction in Tuscaloosa City Schools in Alabama.Dr. Williams was awarded the Marbury Technology Innovation award by the AL State Department of Education in 2011 as a principal and 2019 as superintendent. Dr. Avis Williams is the 2020 AL ABSE, Dr. Ulysess Byas Superintendent of the Year and a 2019 finalist for Alabama State Superintendent of the Year.Dr. Brenda (Bren) Elliott grew up poor on a small farm in North Carolina and credits those challenging life circumstances as key to her success in addressing the needs of our most vulnerability and historically marginalized students in public schools. She currently serves as DC Public Schools’ Chief of School Improvement and Supports, where she leads key strategic equity levers to include Talent Development, the school-based leader and staff evaluation program (IMPACT), School Improvement initiatives, Equity Strategy and Programming and Student Supports.Prior to coming to DCPS, Bren served as Assistant Superintendent for Student Support Services for Wake County Public Schools System (WCPSS), the largest school district in North Carolina and the 16th largest school district in the nation. In this position, Bren oversaw the Office of Early Learning, the Counseling & Student Support department, the Alternative & Extended Learning department, and the Student Due Process Office for the district’s more than 160,000 students and 180 schools. While WCPSS, she led the district-wide implementation of Multi-Tiered System of Supports and the development of a Comprehensive Plan for Equitable Disciple Practices to address an OCR inquiry requiring disproportionate suspension and law enforcement contact with black students.
An update about what has been happening at Casting Through Ancient Greece. Talking about what I have been doing over the last month or two while also discussing the direction of the series.Big announcements regarding featuring ads into the episodes while also setting up a Patreon page. Supports of Patreon will have access to bonus episodes and more.Check out Casting Through Ancient Greece on Patreon:https://www.patreon.com/castingthroughancientgreece
Ce lundi 22 février, les nouvelles stratégies de Dartagnan pour aider les gens à gagner du temps, notamment les annonceurs, ont été abordées par Lorraine Goumot et Christine Richard, fondatrice de Dartagnan dans la chronique La pépite dans l'émission Good morning business présentée par Audrey Maubert et Christophe Jakubyszyn sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
Today will be an episode that will inspire you and let you know that anything is possible once you set your mind, intention, and focus to lead you in the direction of your dreams. My guest is a true example of just this. Going from barely making ends meet and unfulfilled, to being a top earner millionaire and living a life of impact and fulfillment. Emily Vavra will help guide you on creating the life you desire and manifesting it into reality. She shares her success must do’s and do not do’s. How she is able to balance between you masculine and feminine energies. How she became a top earner in her company. Learn today how you can use the same tools she shares to create massive success in your life too. Welcome Emily Vavra. Emily is a female Entrepreneur who had a dream and went for it. She is a LA-based wellness leader and speaker has been an entrepreneur since 2010 and has helped thousands of other entrepreneurs build their own health, wealth, and financial freedom. Emily is a global traveler speaking to filled arenas on business topics, mindset issues, motivational stories, and more. Her ability to connect with audiences on various issues, from simple tips on productivity to lifestyle tips, is largely due to her authenticity. Known for her #RealTalk, Emily is innovative, delivering with knowledge, style, and just enough edge to ensure value to those listening. She’s a true “hard work pays off” story that resonates - raising the frequency of whoever is listening. Emily is Yahoo's top 10 Entrepreneurs to follow in 2020 and has recently been featured on Good Morning America, NBC, KTLA, Life & Style Magazine, Thrive Global, Forbes, and more! You will learn: what she did differently once she made the decision to change the direction of your life why we must go all in not tippy toe our way to our dreams staying in it even when you want to quit the skill of inviting creating your compelling vision asking yourself important and smart questions why you should create a vision board asking yourself certain questions daily what her mentor immediately had her do to successful start her network marketing off the right way how to begin a Network marketing business the personal development side of network marketing Creating space and peace for yourself How to start designing your personal vision board — a different approach The hustle of success. Staying to balance with feminine and masculine Success most do and do nots Being intentional about your life Are you interested in improving your health and wellness while also having the ability to earn more wealth? Isagenix just released their hottest product, Collagen Elixir™ to the market and the results are incredible. Learn what makes this collagen much more potent than others brands out there and try for yourself. Results seen within in as early as 14 days with typical in 30 days. Get yours at 25% off with preferred pricing now: https://iamericalippy.isagenix.com/collagen Benefits: Supports glowing skin plus healthy hair and nails Helps promote skin elasticity and firmness Supports collagen production to help maintain a more youthful appearance Hydrates skin from within for a healthy glow For full show notes and episode resources head to https://ericalippy.com/emily-vavra/ Find our guest at: https://itsemily.com/ facebook/emilyavavra @itsemily Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
MR Rangaswami is a legend in his own lifetime.Best known for founding The Sandhill Group in 1997, which was one of the earliest angel investment firms in Silicon Valley - he actually launched his Silicon Valley career in 1982 working with Tech luminaries such as Larry Ellison, Tom Siebel and Marc Benioff at Oracle before moving on to become CMO of Bahn.I will put links into the show notes so that you can read more about MR and even contact him if you are that entrepreneur ready for the big break. As you will hear, that is what makes MR special. He meets with people. Supports people. Helps people.More recently M.R. founded the SHG Foundation, a million-dollar nonprofit funding a variety of social entrepreneurship organizations around the world, including Agastya, Black Girls Code, and Room to Read and not satisfied with his own foundation, he is also a board member of the Kaliash Satyarthi Children’s Foundation, The Nudge Foundation, and the WISH Foundation.We were delighted when MR made some time on his calendar to catch up with his long time friend and occasional host of this podcast … Stuart Robbins.Links To MRSandhill Group Personal Site LinkedIN In The NewsSilicon Valley-based Indian-American entrepreneur delivers keynote speech at naturalization ceremony
Diane – Her priest told them that not wearing masks is a mortal sin because you are killing people Joanna – She has stopped listening to Patrick because he has bias with his politics Leni – What is Patrick’s personal motivation for wearing a mask? Pat – Will Patrick get the vaccine? Sal – Supports […] All show notes at The Patrick Madrid Show: February 08, 2021 – Hour 2 - This podcast produced by Relevant Radio
Annihilating Racial Injustice in Schools Workshop About Lauren Shallish, Ph.D. Dr. Lauren Shallish teaches courses on critical disability studies, DisCrit, and inclusive K-16 education at The College of New Jersey (Trenton State). She previously worked as Chief of Staff at Hobart and William Smith Colleges, in the Office of Special Education at DC Public Schools, and as a qualitative research assistant for the Center for Institutional and Social Change at Columbia University. She and her husband Justin are foster parents in Mercer County and actively engaged in the local Division for Child Protection and Permanency. Show Highlights Students who have had experience in foster care Recentering the child first Resource parents Supporting students with online learning Racial demographics of students with experience in foster care Reunification of families and kinship Cultural responsiveness in resource homes Relationship building in resource homes Funding available for schools Connect with Lauren shallisl@tcnj.edu Supporting students in Foster Care Resources for Parents with Children in Foster Care Supports for Foster Families Books about Foster Care Children's books about Foster Care Annihilating Racial Injustice in Schools Workshop Follow me on Instagram
In 2021, the rise of independent work will benefit people who compete for business with large firms and agencies. Laura Marella co-founded Overflow to help solo-entrepreneur marketing and strategy professionals succeed. As a business accelerator and professional community, Overflow provides independent professionals with specialized tools and resources that they need to compete effectively with big enterprises. What is more, Overflow connects "indies" to a large and growing ecosystem of likeminded people. Truly, Overflow is ready to empower this growing part of the American workforce to succeed in a future of work doing meaningful work. "Instead of being a marketplace of consultants, [we wanted] to create a marketplace for consultants." In this episode, Laura: Introduces Overflow. Starts at 2:25 Explains how Overflow members may overcome their skill gaps or cavities. Starts at 11:48 Describes how a growing sector of independent workers will benefit from the Gig Economy. Starts at 14:21 Supports her belief in Stakeholder Capitalism. Starts at 18:43 Recalls how experience as a "corporate escapee" informs her current work as an independent strategist. Starts at 23:25 Laura also explains why Overflow founded as a public benefit corporation: "[We formed] Overflow as a public benefit corporation [b corp]. We joined a growing global network of companies that places social and environmental issues at the core of what we do. What's more, we adhere to very strict standards of accountability and transparency as we do that." About our guest: Laura Marella received a Bachelor of Science in Communications Management from Ithaca College's Park School of Communications. During her years in the agency space, Laura gained a national reputation for excellence in multi-cultural marketing. She lives and works in Southern California. EPISODE DATE: January 29, 2021 Social media: - Overflow Website - LinkedIn Page Please Subscribe to The Dan Smolen Podcast on: – Apple Podcast – Android – Google Podcasts – Pandora – Spotify – Stitcher – TuneIn …or wherever you get your podcasts. You may also click HERE to receive our podcast episodes by email. Image credits: Independent worker, Olezzo for iStock Photo; Laura Marella, The Dan Smolen Experience; Podcast button, J. Brandt Studio for The Dan Smolen Experience.
2/3 of Americans are suffering from adrenal insufficiency due to stress and overwhelm. Get your energy tips here. https://scientifichealer.com/wakeupbrain Adrenal insufficiency leads to lack of restful sleep, wooziness when standing up, tiredness, and inability to wake up with your old energy. The longer it goes on, it leads to other glands and organs being overtaxed and failing. What happens if you ignore the stress? The problem with ignoring the stress and keeping on going is that your body has redundant systems and once one is used up, then it starts overtaxing the next. After; your adrenal glands, comes the liver, another energy organ. After that, the thyroid starts kicking into overdrive. On top of that, environmental and food toxins tax your precious energy organs further. Using adaptogens helps here to a certain extent. Furthermore, while you are stressed, your body is in the sympathetic system, which tears your body down. Healing doesn't happen and the rest of your body weakens, including your immune system. As long as your body is pumping out stress hormones, your body doesn't rest or heal properly, and you're subject to burnout and reduced productivity. It's another reason stress kills. Which parts of your body need immediate attention? After working with thousands of people, the other two systems most affected are your thyroid and your liver. These are what I heal the most to help people feeling better, getting their energy back and feeling like their younger selves again. Liver support might include milk thistle and doing a detox. Thyroid support includes getting enough iodine (seaweed) and taking extra tyrosine: recommended dose to try – 1 gm 30 min before breakfast: You'll know you need it if you feel better in two to 3 days. Supports brain function (dopamine precursor) and thyroid function. https://amzn.to/3blBweh Here are 5 tips from preventing burnouts and energy crashing: You'll hear about 5 tips for helping heal your adrenal glands, bringing them back to their youthful state. You'll stop needing stimulants like coffee, regular tea, energy drinks, and colas. This includes a one minute breathing break, something you can do any time and any where. The problem with this is you have to remember to do it, which is much harder than actually doing it. You can also download the 11 minute wake up your brain audio, that really takes you in a relaxation state very quickly, calms your adrenals fast, lowers your blood pressure, and brings your mind to clarity. Italso boosts productivity and does the energy hygiene for you. Https://scientifichealer.com/wakeupbrain Your mind will eventually rewire to a calmer state, something research shows you Keep your blood sugar stable by reducing your consumption of white foods. It keeps your blood sugars from soaring then crashing. Add healthy fats to allow digestion to slow. Make sure you drink 2 to 4 quarts of water daily. And last make sure you get sleep before midnight, which is when you sleep the deepest. Last, use adaptogens early in the day. Here are some that really help! Three adaptogens I use frequently that really help: ginseng: Eleuthero, mornings https://amzn.to/2Vre7kQ 2. ashwaganda – helps adrenals – https://amzn.to/2Voa2xG mornings (and evenings if really stressed): one of best adrenal supports 3. maca root powder (I put it in shakes) https://amzn.to/2V6XDPC, you can get pill form too. Timeline1:12 Domino effect of gland/organ failure due to stress8:39 Take a one-minute meditation or breathing break.10:41 https://scientifichealer.com/wakeupbrain11:25 Cut down on white sugar/flour consumption to keep blood sugar stable.14:31 Drink 2 to 4 quarts of water per day15:07 Get plenty of restful sleep before midnight16:46 Use adaptogens When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact
FASD Hope is a podcast about Fetal Alcohol Spectrum Disorder (FASD), through the lens of parent advocates with over 18 years of lived experience. Episode 32 is titled "From Surviving to Thriving with FASD" and features Christie Petrenko, Ph.D, a clinical psychologist and researcher who has been conducting research with individuals with FASD since 2003. She completed her graduate training with Edward Riley and Sarah Mattson in San Diego, CA in 2009 and she is currently a faculty member at Mt. Hope Family Center, University of Rochester. Her research focuses on developing and evaluating interventions for people with FASD, including the use of mobile health technology to increase access to care. She has experience training teams of providers, both regionally and internationally, in FASD Diagnosis. Dr. Petrenko also runs a multidisciplinary FASD clinic providing diagnostic, intervention and family support services in Rochester, NY. In this PARADIGM-SHIFTING and RESOURCE FILLED episode, Natalie (podcast host) speaks with Dr. Petrenko about the following topics: Dr. Petrenko's professional background and the work she is doing with Mt. Hope Center / University of Rochester, barriers in accessing care, factors that increase care for individuals with FASD, Dr. Petrenko's "Surviving to Thriving" model, Families Moving Forward Connect Intervention and Mobile app (for FASD families) and ways that families and communities can begin to shift the mindset of "Surviving to Thriving with FASD". How Do We Shift From Surviving to Thriving?1. Increased Awareness of FASD2. Increased Access to Care3. Reducing Stigma Factors that can promote access to FASD services:- Having a stable and nurturing home- Having a caregiver with strong advocacy skills and FASD knowledge- Having evidence of disability (i.e. facial features, physical characteristics)- Regions of higher awareness- Younger children - Parents and caregivers getting respite and support / renewing their energy Study by Dr. Petrenko Regarding Success of FASD Supports:1. Supports need to be available across the lifespan. 2. The approach needs to be PROACTIVE and PREVENTATIVE.3. Care needs to be individualized and customized.4. Care needs to be comprehensive.5. Care needs to be coordinated across systems and streamlined over time periods. Resources for Providers to Increase FASD-Informed CareCDC Collaborative for Alcohol-Free Pregnancy – FASD Training and Resourceshttps://nccd.cdc.gov/FASD/SAMHSA TIP 58: Addressing Fetal Alcohol Spectrum DisordersFree downloadable guide for how to adapt and deliver mental health treatment for people with FASD. https://store.samhsa.gov/product/TIP-58-Addressing-Fetal-Alcohol-Spectrum-Disorders-FASD-/SMA13-4803 American Academy of Pediatrics – FASD Toolkithttps://www.aap.org/en-us/advocacy-and-policy/aap-health-initiatives/fetal-alcohol-spectrum-disorders-toolkit/Pages/default.aspx Petrenko, C. L. M., Parr, J, Kautz, C, Tapparello, C., Olson, H. C. (2020). Families Moving Forward Connect mobile health intervention for fetal alcohol spectrum disorders: Development and qualitative evaluation of design and functionalities. JMIR: uHealth mHealth, 8, e14721. https://mhealth.jmir.org/2020/4/e14721/www.fmfconnect.com Flannigan, K., Harding, H. D., & Reid, D. (2018). Strengths among individuals with FASD. CanFASD. https://www.researchgate.net/publication/332439796_Strengths_Among_Individuals_with_FASD Roozen, S., Stutterheim, S. E., Bos, A. E., Kok, G., & Curfs, L. M. G. (2020). Understanding the social stigma of fetal alcohol spectrum disorders: From theory to interventions. Foundations of Science. https://link.springer.com/article/10.1007/s10699-020-09676-y Ryan, D. M., Bonnett, D. M., Gass, C. B. (2006). Sobering thoughts: Town hall meetings on fetal alcohol spectrum disorders. American Journal of Public Health, 96, 2098-2101. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1698155/ Episode Resources-MT. Hope Family Center at University of Rochester - http://www.psych.rochester.edu/MHFC/http://www.psych.rochester.edu/MHFC/about/faculty/christie-petrenko/FASD Clinic: https://www.urmc.rochester.edu/childrens-hospital/developmental-disabilities/services.aspx FASD Hope -http://www.fasdhope.com/ Natalie Vecchione, Podcast Hostnatalie@fasdhope.com Instagram - @fasdhopeFacebook - @fasdhope1Pinterest - @fasdhope1
We always hear the phrase, "Go with your gut". The Inauguration had me thinking about our guts; my gut to speak my thoughts today about how all our thoughts are different but all relevant. Focusing on gut health today, but we beginning with focusing on our three brains; head, heart & gut! Breaking down the strengths of each of those brains. Acknowledging what brain you use to make the hardest decisions of your life to the most simple choices you make on a daily basis. Moving into gut health and signs of a healthy gut; what you should look out for and how you can improve it. Reach out if you're interested in these probiotics that I'm loving!! Probiotic Features: A synergistic prebiotic and probiotic supplement important for achieving and maintaining a healthy immune system and promoting a healthy digestive tract. Supports healthy digestion, immune response, improved energy and a clear, even complexion. BENEFITS • Supports digestive health and regularity* • Supports a healthy skin and immune system* • Boosts good bacteria within the gut* • 5 Billion CFUs (Colony Forming Units) and 13 clinically studied strains • Delayed-release, capsule-in-capsule technology Follow your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3gXCMrB Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia --- Send in a voice message: https://anchor.fm/theluxuryofselfcare/message Support this podcast: https://anchor.fm/theluxuryofselfcare/support
Sponsored by Linode! pythonbytes.fm/linode Special guest: Ogi Moore Watch the live stream on YouTube. Michael #1: diskcache via Ian Maurer Python disk-backed cache (Django-compatible). Faster than Redis and Memcached. Pure-Python. The cloud-based computing of 2020 puts a premium on memory. Gigabytes of empty space is left on disks as processes vie for memory. Among these processes is Memcached (and sometimes Redis) which is used as a cache. Wouldn't it be nice to leverage empty disk space for caching? Features: Pure-Python Fully Documented Benchmark comparisons (alternatives, Django cache backends) 100% test coverage Hours of stress testing Performance matters Django compatible API Thread-safe and process-safe Supports multiple eviction policies (LRU and LFU included) Keys support "tag" metadata and eviction Developed on Python 3.8 Tested on CPython 3.5, 3.6, 3.7, 3.8 Tested on Linux, Mac OS X, and Windows Tested using Travis CI and AppVeyor CI Brian #2: TOML is 1.0.0 now. What does that mean for Python? Hopefully, some kind of toml parser will make it into Python core. Any Python access to 1.0.0? Mixed Implementations and TOML version support page lists: pytomlpp supports 1.0.0-rc.3, which is a wrapper around C++ tomlplusplus, which does support 1.0.0. Confusing tomlkit supports 1.0.0-rc.1, so that’s promising toml supports 0.5.0, great name. It’d be cool if it would support 1.0.0 What’s different between 0.5.0 and 1.0.0? Unless I’m mistaken, not much: CHANGELOG 1.0.0-rc1 Leading zeroes in exponent parts of floats are permitted. Allow raw tab characters in basic strings and multi-line basic strings. Allow heterogenous values in arrays. Other than that, lots of “Clarify …”, which I’m not sure how those all affect implementation. I’d love to hear more from people who know more about this Ogi #3: pyqtgraph pyqtgraph - plotting library, for when you need fast/interactive plots Uses qt5 (and soon qt6) bindings to generate plots within Qt applications Fills a niche role, want easy mouse interactivity, running locally on a machine Often used in engineering/scientific applications when looking at a lot of data, and wanting interactivity Michael #4: Parler + Python = Insurrection in public via Jim Kring and Mark Little According to Wikipedia: Parler (/ˈpɑːrlər/) is an American alt-tech microblogging and social networking service. Parler has a significant user base of Donald Trump supporters, conservatives, conspiracy theorists, and right-wing extremists. ArsTechnica article send in by Mark Little Ars: Parler’s amateur coding could come back to haunt Capitol Hill rioters Coding mess A key reason for her success: Parler’s site was a mess. Its public API used no authentication. When users deleted their posts, the site failed to remove the content and instead only added a delete flag to it. Oh, and each post carried a numerical ID that was incremented from the ID of the most recently published one. Another amateur mistake was Parler’s failure to scrub geolocations from images and videos posted online. Some 80 terabytes of posts, 1M videos, many already deleted, preserved for posterity. Catalog and Python pointed out by Shaun King. See the catalog (maybe, it’s the ugly side of people). The gist: https://gist.github.com/kylemcdonald/d8884da1a82ef50754ee49e0b6561071 Partially back online with Russian hosting service? Brian #5: Best-of Web Development with Python Suggested by Douglas Nichols Cool list with nice icons Covers Frameworks, HTTP Clients, Servers Auth tools, HTML Processing, URL utilities OpenAPI, GraphQL, Websocket RPC, Serverless, Content Management Web Testing, Web Forms, Markdown Third-party APIs Email, Web Scraping & Crawling, Monitoring Admin UI API Proxies Flask/FastAPI/Pyramid/Django Utilities Nice to see lots of FastAPI projects: fastapi-sqlalchemy - Adds simple SQLAlchemy support to FastAPI. fastapi-plugins - FastAPI framework plugins. fastapi_contrib - Opinionated set of utilities on top of FastAPI. starlette_exporter - Prometheus exporter for Starlette and FastAPI. fastapi-utils - Reusable utilities for FastAPI. fastapi-code-generator - This code generator creates FastAPI app from an.. slowapi - A rate limiter for Starlette and FastAPI. fastapi-versioning - api versioning for fastapi web applications. fastapi-react - Cookiecutter Template for FastAPI + React Projects. Using.. fastapi_cache - FastAPI simple cache. Ogi #6: Assorted Pyjion - https://github.com/tonybaloney/Pyjion a JIT extension for CPython that compiles python code using .NET 5 CLR CuPy - NumPy compatible multi-dimensional array on CUDA, uses _``*array_function_* (enabled with numpy 1.17) code using numpy to operate directly on CuPy arrays see NEP-18 and CuPy docs compatible with other libraries as well Extras: Michael: Trying Firefox + Brave + VPN Python Web Conf 2021 call for talks, due Jan 29, I’ll be speaking! PyCon US 2021 launched call for proposals: December 22, 2020 — Call for proposals opened February 12, 2021 — Proposals are due March 16, 2021 — Notifications will be sent to presenters March 23, 2021 — Deadline for speakers to confirm participation March 30, 2021 — Schedule is publicly released April 28, 2021 — Deadline to submit pre-recorded presentation (tutorials will be live) May 12-13, 2021 — Tutorial days May 15-16, 2021 — Conference days Apple launching Racial Equity and Justice Initiatives with partners across a broad range of industries and backgrounds — from students to teachers, developers to entrepreneurs, and community organizers to justice advocates Brian: PyCascades 2021 schedule https://2021.pycascades.com/program/schedule/ Ogi: Anthony Explains Video Series Learn X in Y minutes Reading Working in Public by Nadia Eghbal - provides some sanity checks for existing maintainers, might be a fantastic perspective for new contributors to open source Joke Tech Support, 2x Working at the help desk? Get the theme song: Here to help song And help by chat: "Running a successful open source project is just Good Will Hunting in reverse, where you start out as a respected genius and end up being a janitor who gets into fights." - Byrne Hobart
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