Podcasts about gratitudethe

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we dive into the transformative power of gratitude in yoga practice. Joined by Sohale Sizar, founder of Soul, we discuss how to make gratitude a deeply spiritual practice that nourishes both therapists and clients. We also explore how gratitude can impact the nervous system, support emotional regulation, and deepen connections with self and others. Sohale shares personal insights and strategies for maintaining gratitude, especially on challenging days, and talks about the scientific and spiritual benefits. The episode also introduces Soul, an innovative tool that sends spontaneous gratitude prompts to help build sustainable gratitude habits. MEET Sohale SizarSohale Sizar is the founder of Soul, with the mission to illuminate the daily practice of gratitude for his rapidly growing online community. An entrepreneur since the age of nine with 15 years of dedicated practice in meditation and gratitude, Sohale translated his experiences into earning a Stanford MBA and building ventures spanning non-profit charities, education, and consumer technology. Soahle is now an excited entrepreneur on a mission to facilitate access to one's inner light through his gratitude teachings.Find out more at Soul, and connect with Sohale on Facebook, Instagram, X, and LinkedInLearn more about Sohale HEREThe science and spirituality of gratitudeGratitude in yoga practicesExploring everlasting gratitudeThe power of gratitudeUnderstanding toxic positivityThe importance of self-compassionBuilding sustainable gratitude practicesConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

What if the key to happiness isn't the successive big win but the simple habits you're ignoring today?In this heart-to-heart episode of the Chasing Happiness Podcast, we dig deep into what it means to find peace and fulfillment in a world obsessed with “more.” If you've ever found yourself chasing the next promotion, the latest gadget, or that social media-worthy lifestyle—only to feel empty inside—this episode was made for you.

In this second part of the conversation with Rod Khleif, the discussion dives deeper into specific real estate investment strategies, the power of mindset in overcoming setbacks, and the importance of self-reflection in personal growth. Rod shares detailed insights about wholesaling, house hacking, and how young investors can get started in real estate. He also opens up about his personal journey of overcoming limiting beliefs and the specific steps he took to rebuild after losing $50 million in 2008.Key TakeawaysEntry strategies for young investors include wholesaling, house hacking, and starting with multi-unit propertiesThe importance of treating real estate investments as a business, not just property ownershipUnderstanding market research and demographics when choosing investment locationsThe power of conscious self-reflection in overcoming limiting beliefsSpecific steps for rebuilding after major setbacks: goal setting, decisive action, and gratitudeThe value of celebrating small wins and acknowledging progressUnderstanding the differences between residential and commercial financingTimestamps[00:00:00] - Introduction and discussion of first-time property investment[00:01:00] - Explanation of wholesaling in real estate[00:03:00] - Discussion of house hacking strategies [00:06:00] - Market research and location selection tips[00:09:00] - Property type considerations and investment strategy[00:12:00] - Wealth building strategies through real estate[00:15:00] - Rod's personal story of meeting the host[00:17:00] - Discussion of mindset and overcoming obstacles[00:20:00] - Deep dive into limiting beliefs and their origins[00:24:00] - The importance of gratitude and self-reflection[00:27:00] - Impact of limiting beliefs on business and personal life[00:29:00] - Lessons learned from the 2008 crash [00:34:00] - Final thoughts and contact informationNotable Quote"If you can think as an investor on your first home and start your investment career, man, that's the way to go." - Rod Khleif"Life is about meaning. It doesn't matter what happens to you. Two people can have the same seemingly horrific event happen to them, and one comes out stronger, and another one comes out destroyed." - Rod Khleif"If you're not growing, you are dying. Period. If you're plateaued, you're dying. You need to be growing." - Rod Khleif"You need to drag it [limiting beliefs] out into the daylight when it pops up. You need to consciously look at it. And if you do, you'll recognize that it's BS." - Rod KhleifResources MentionedRodsLinks.com - Hub for all resourceshttps://rodkhleif.com/Rod's Virtual Bootcamp (Code: RODFRIEND)Recommended Research Websites:bestplaces.netdatausa.iocitydata.comcensus.govBook Reference: "Think and Grow Rich" by Napoleon HillBook Reference: "The Richest Man in Babylon"Rod's Podcast: "Lifetime Cashflow through Real Estate Investing"Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/Website:

Happy Thanksgiving, everyone!

We often hear about practicing gratitude, but in this episode, I want to explore something deeper: appreciation. While these concepts might seem similar, their subtle difference has transformed how I view abundance in my career and life. Key pointsThe limitation of gratitudeThe power of appreciationThe impact on perspective and decision-making in your careerPractical applicationSupport the showJill Griffin , host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Explore resilience and well-being with Dani as she shares her journey and strategies for women tackling mental health challenges in the business world.Full Description / Show NotesDani's career background and historyHow she became an advocate for mental healthThe importance of gratitudeThe importance of journalingHow to foster healthy mental health in businessHow to foster healthy mental health at home

Send us a textIn this episode, we explore the transformative power of thankfulness and how cultivating a gratitude practice can enhance our mental, emotional, and even physical well-being. From scientific insights to practical tips and inspiring listener stories, discover how gratitude can shift your perspective and enrich your life.Key Topics Discussed:The definition and significance of gratitudeScientific research on the benefits of practicing thankfulnessPractical strategies for cultivating gratitude in daily life:Gratitude journalingExpressing thanks to othersMindful reflectionCreating a gratitude jarInspiring listener testimonials on the impact of gratitudeThe ripple effect of gratitude in communitiesA challenge for listeners to integrate gratitude into their lives this weekListener Challenge: This week, commit to practicing gratitude in a new way. Whether it's starting a gratitude journal or reaching out to express appreciation, notice how this impacts your mindset and mood. Comment on our Instagram account!Support the showIf you'd like to work 1:1 with me as your Growth and Mindset Coach, checkout my website for details.Website: www.sharonajayavant.comEmail: sharona@sharonajayavant.comFollow on Instagram @zestforlifepodcast

Surprise! (Something I thought I could go my life and never say) We have a new puppy. For some, this might be an exciting new adventure, but for me, it feels like an unexpected curveball.

After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist. Join us to explore:Living by a values-based framework Shifting your self-narrative & beliefsReconditioning the brain's fear responseAffirmations & gratitudeThe story of the chicken & eaglePlease email stephen@liveunbound.com if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It's a chance to tell us what you love about the show, and it helps others discover it, too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.

245 – What do you do when people or circumstances rob you of your joy?Have you ever been on top of the world and full of joy when something terrible happens, your joy  vanishes, and you feel like you're sinking into a pit of quicksand?Is there a way to hold onto your joy when a challenging situation comes up? That's what this week's episode is all about.The Bible talks a lot about joy. But it's not the fleeting happiness that is like a weather vane, which shifts depending on which way the emotional winds are blowing.True joy goes deeper than that:Joy comes from within because of who we are as children of GodJoy is a result of knowing our relationship with GodTrue joy comes from being in God's presenceIt comes from understanding your place in the kingdom of heavenWhen you've lost your joy, the remedy is gratitudeThe more you feel your deep spiritual connection with God, the less you'll be influenced when terrible things happen or you get bad news.Jesus says nothing can take away your true joy, your connection with God.  (John 16:22)There may be times when it feels like circumstances have robbed you of your joy. But your joy is actually still there, still part of who you are as a child of God. Are you ready to discover your true spiritual joy? Listen now.Show notes:Full transcript and Bible verses--thebiblespeakstoyou.com/245Previous episode mentioned: Episode 111 : What Was Jesus Thankful for?Support the Show._________________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Welcome to In Search of Excellence! You're listening to part two of my awesome conversation with Joe De Sena, the CEO of the global fitness and wellness brand Spartan, which has a community of more than 10 million athletes around the world.If you haven't yet listened to part one of my conversation with Joe, be sure to check that one out first. In this part, Joe shares his incredible story of perseverance, the importance of mentorship, and how pushing your limits can lead to extreme success and personal growth.Time stamps:00:58 From Cornell to Wall StreetThe entrepreneurship class at CornellWon a $5000 prize in a competition for the best business ideaThe advice from one of the judges to go to Wall StreetWent back to his pool business05:00 Joe's bold stock investmentBuys Syntax stocks and earns $ 100,000Sells his pool business for $500,000Blew it all on the wrong stock investments07:25 How to get a mentor?Mentors are looking for basic human skillsRandall's experience with his mentorsEarning a mentorship – a story about Max13:35 The importance of taking meetingsYou might add value to their life, they might add value to your lifeMoney comes from the most unexpected placesYou never know where a meeting could lead17:46 A risk to peruse your dreamLeaving the shore is uncomfortableTake the chances, you can always come backAn incredible red barn story21:20 The Spartan Company 24 years agoGetting people outside their comfort zoneIn the beginning, it didn't workPeople don't want to buy discomfortThe change that came with Facebook23:18 The Death RaceIt's like a Navy SEALs or Delta Force eventSpartan's toughest event meant to break youYou look in the mirror and find out who you areWhat does the Death Race look like?26:27 Serious health issues in JapanJoe was stressed out about his businessWoke up one morning and couldn't see anythingEnded up in the hospital – and was told a part of his brain is deadHe decided not to accept that28:59 Why do people come to the Spartan race?When people experience the transformation, it's addictiveEven if it sucked while they were doing itJoe's philosophy - nobody cares, work harderOptimize your health and wellness to be able to operate31:01 The fear of failureFailure is a learning opportunityA lot of our fear is just fiction32:48 Three most important ingredients for successPersistence, Personality, GratitudeThe level of hard work needed for successYou must be willing to sacrifice and save the fun for later35:45 The importance of extreme preparationJoe is constantly working and always preparingHe prepares months ahead37:42 Joe's ultimate dreamA year of some form of military service post-high schoolDisconnecting all water heatersKids doing burpees before they come into the schoolIs a work-life balance possible?38:55 Fill in the blanks for excellenceSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

LaUra Schmidt is the founder of the Good Grief Network and the brain behind the “10-Steps to Resilience & Empowerment in a Chaotic Climate” program and the FLOW Facilitation Training modality. She is a lifelong student, curator, and practitioner of personal and collective resilience strategies. LaUra holds a BS in Environmental Studies, Biology, and Religious Studies and an MS is in Environmental Humanities. LaUra has earned certificates in “Integrative Somatic Trauma Therapy” and “Climate Psychology.”LaUra's new book on eco-distress, How to Live in a Chaotic Climate: 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet, is available through Shambhala Publications. Aimee Lewis Reau is the cofounder of the Good Grief Network and the heart behind the “10-Steps to Resilience & Empowerment in a Chaotic Climate” program and the FLOW Facilitation Training. She was born and raised in Adrian, Michigan. Aimee is an edgy & reverent contemplative, healer and yoga/intuitive movement instructor. She also DJs under the name eXis10shAL. Aimee received her Bachelor's degree in English, Poetry, and Religion from Central Michigan University before obtaining her MFA in Creative Nonfiction from Georgia College & State University. Aimee's new book on eco-distress, How to Live in a Chaotic Climate: 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet, is available through Shambhala Publications.In this special episode, we discuss:Seeking beauty and gratitudeThe birth of Good Grief NetworkThe universality of griefEmbodimentPracticeUncertaintyLiminalityDeconstructionGrief as a portalDreamsConnect with LaUra and Aimee on their website or on Instagram @goodgriefnetworkOrder LaUra and Aimee's book, How to Live in a Chaotic Climate: 10 Steps to Reconnect with Ourselves, Our Communities, and Our PlanetPodcast music by Charles Kurtz+ Read transcript

On today's episode of The Future of Teamwork, host Dane Groeneveld speaks with Chris Schembra, the best-selling author also known as The Gratitude Guru. Chris talks about 7:47, his organization focused on creating meaningful connections through dinner parties. He shares how that experience was impacted by COVID, and how it allowed 7:47 to pivot with still great success. Additionally, Dane and Chris discuss authentic networking, why gratitude will change you how interact with the world, and ways that businesses can show up to meet their imperfect human employees with empathy. Key Takeaways:Introduction to Chris SchembraHow Chris became the Gratitude GuruNetworking and remembering how people make you feelShared food and strength of mind, and the hurdles to togetherness"The world is ending" but you're going to be fineMarcus Aurelius, the stoics, and gratitudeThe beginning of the business, and creating connections98% of dinner parties were for client engagement purposesShifting to a remote strategy because of COVIDInventiveness and gratitudePreventing employee burnout, stress, loneliness, overwhelm, and anxietyEmployer-sponsored soul and emotional healthCombatting loneliness with curiosity and connectionMicro-shifts towards a more grateful attitudeGratitude interventions, and living in the presentAuthentic moments of gratitudeWitnessing theoryHiring humans, and showing up with empathyThe benefit appraisalThe good news if you're operating through a lens of ingratitudeAcknowledgment helps destigmatize ingratitudeListeners, answer this question!

In this episode, we dive deep into the transformative power of gratitude and explore why incorporating a gratitude practice into your daily routine is essential for a fulfilling life. We'll also discuss the science behind gratitude and its impact on your nervous system and share practical advice on how to cultivate gratitude effectively. Remember, it's not just a feeling; it's a way of life that can genuinely fill your cup and enhance your overall well-being.We talk more about:Filling up your cup with gratitude The nervous system's response to gratitudeStarting your day with intentionality The vibration of gratitudeAdvice on how to practice gratitudeThe benefits of starting with a morning gratitude practiceThe power of pen to paperThe importance of specificity in gratitude expressionsDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!

How often do you deliberately feel grateful? Do you have an attitude of gratitude? What about a daily gratitude practice? If not, you NEED to listen to this episode. Your mind will be changed forever!In this episode you'll learn:How an attitude of gratitude is the #1 state for manifestingWhy so many people sleep on gratitude + how to use it to your benefitThe results I have gotten from practicing an gratitudeThe 7-day gratitude experiment + how to do it easilyTips for when you get stuck or feel resistant while doing the experimentWatch the Original 7-Day Gratitude Experiment Video: https://youtu.be/wsa9MkA6x_w?si=aXRF_0ZShAZ96Nnv

Today I welcome one of my favorite humans to the Eat Play Crush Podcast, Tim Ferriss. You probably know him as the author of the NYT Best Seller, The 4-Hour Work Week, a book that has changed the lives of millions of people around the world.He also authored The 4-Hour Body, The 4-Hour Chef, and The Tools of Titans. If that isn't enough he is also the host of a top podcast called "The Tim Ferriss Show," where he interviews a wide range of influential individuals from different fields, exploring their strategies for success and personal growth.Tim and I go back in time to 2012 as we talk about ways he and I have evolved personally as well as professionally over the last decade. We revisit stories from when Tim caught me talking to the Caribou I was preparing for the first time for his dinner party to topics ranging from his thoughts on leaving a legacy, mental health, the importance of celebrations, poetry, and a few more unique gems I'll leave you to hear in the episode.Performance Spotlight aka Free Game: Stick around for this segment, today's highlight is Black Cumin Seed Oil aka Nigella Sativa. Be sure to subscribe, rate, and review wherever you get your podcasts.If anything stands out to you, share it on social and tag me, @paleochef.Be well. Do Good. Trust your Gut.Episode Highlights:00:00 Intro01:04 How Tim Introducing Himself Today: TeacherHow We Met in 2012Preparing “Hunter's Pie” for Tim and Friends with Caribou He HuntedHonoring Sacrifice and GratitudeThe 4-Hour Chef and Tim's TV Show | Would Tim Do Anything DifferentlyWhich Book is Tim Most Proud of WritingTim's Burnout Led To Launching His Podcast2012 BattlesPausing to experience joy while being a high achiever“The struggle ends when gratitude begins…”Implementing Grace and “Pauses” to Limit Dark Days“Sometimes In Order To Feel Good, I have To Feel Bad”Let your emotions (whatever they are) landAudio and Video Journaling Practice“State, Story, Strategy”01:12:14 “Only keep what's yours”01:15:57 Celebrations Matter, Schedule It | Celebrate Your Wins01:17:45 Defining Legacy, 2012 Tim vs 2023 Tim01:25:02 Psychedelic TherapyLucid DreamingFull Circle Moment: Gifting Back Notes and A Book Tim Gifted Me From 2012“The Heroes Farewell” and “The Price of Power”01:40:30 Tim's Current Favorite PoemTim's Parting Advice To Me As A Rookie PodcasterHat tip to Sesame Street & The “Performance Spotlight” MentionResources: Website: https://tim.blog/Facebook: https://www.facebook.com/TimFerriss/YouTube: https://www.youtube.com/timferrissLinkedIn: https://www.linkedin.com/in/timferriss/Instagram: https://www.instagram.com/timferriss/X: https://twitter.com/tferrissInstagram: https://www.instagram.com/paleochef/X: https://twitter.com/paleochefYouTube: https://www.youtube.com/channel/UCemdgXT-qmjzZkXxtOWbBOwInstagram: @eatplaycrushWebsite: eatplaycrush.comGut Reset: https://eatplaycrush.com/products/gut-reset-prototcolLyvecap: https://eatplaycrush.com/pages/lyvecapBlack Seed Spotlight: https://www.instagram.com/p/CucaWw1xLy6/

On today's episode of Management Development Unlocked, Eric welcomes special guest Brent Kostiw. Brent was Eric's first manager in Silicon Valley as well as his first remote manager. He is a prominent figure in Eric's upcoming book and has been a friend and mentor for over 20 years.Brent Kostiw has been in HR since 1983, spending 23 years specifically in HR doing everything you can imagine. His primary emphasis has been on training and organizational development, which is what his consulting practice, Corridor Business Consulting, focuses on. Those skills also spilled over into the UPS Store franchises he and his wife run in Central California.In this episode, you'll hear:The value of sincerity and care in management and who Brent's role model for management was.Why getting people involved and inviting them to participate in the solution encourages employee buy-in.How building a culture of care and flexibility builds trust with your team and reduces turnover.What new managers can do to establish a relationship with their teams right away, including:Clear vision, clear direction, and clear missionGet objectives set, and do itAdjust as neededCommunicate and be presentListen to the players who are already thereBrent's tips for managing people who have different needs, including:Adjust to the person and how they areUnderstand that people respond similarlyDon't make it too complicatedOffer positive feedbackBe empathetic to your team's emotions, both personally and professionallyOffer genuine gratitudeThe difference positive reinforcement can make in management, along with a genuine “thank you.”Connect with Brent Kostiw:LinkedInWebsite---Head over to girardtrainingsolutions.com to get a free copy of my eBook, "Advice for a New Manager."Connect with me on LinkedIn.Please subscribe and comment!

In this episode of Linda's Corner, Dr. Gwendolyn Dolske shares how to get beyond your "to do" list and find the good in the details.  Gwen is a university professor, keynote speaker,  producer/host of Good Is In The Details Podcast, and the author of Tips From The Professor A Guide for College Success. Here are some of the highlights Gwen shares:The default setting of being in "production mode"Why we should let go of our "to do" list and focus on "being"How we learn what we didn't know we didn't knowHow to have a good dayHow a simple thing like word choice makes a differenceAction steps to make social media a tool rather than a viceThe power of gratitudeThe power of creating a positive network of friends and developing good relationshipsAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

This week we get very DETAILED on how to build and scale your business and your life.This week, I'm thrilled to bring you a captivating conversation with a true business visionary, TOM PATTERSON, co-founder of the renowned clothing brand TOMMY JOHN.Tom and his wife Erin embarked on an extraordinary journey, transforming men's undergarments through their sheer determination and passion. Their story remains one of the PUREST EXAMPLES of what it means to be an ENTREPRENEUR, and their journey has become one of the GREAT AMERICAN BUSINESS SUCCESS STORIES in recent years.During this episode, Tom and I dive deep into the secrets of being an entrepreneur, running a business, and unlocking your full potential including:The art of salesmanshipEffective marketing strategies that propel your business forwardUnleashing the transformative power of humility, resilience, and gratitudeThe hidden trait of competitiveness and how it can fuel your drive to excel.A game-changing encounter with HOWARD STERN that shifted the trajectory of Tommy John.The sacrifices Tom and Erin made to build their business and the ultimate worth of their efforts.The role of faith as a calming and stabilizing force in the face of challenges.Navigating rejection and transforming it into a catalyst for growth.PLUS we delve into the age-old question that has fueled endless debates: Does everyone possess the inherent qualities to be an entrepreneur? And more importantly, do YOU have what it takes?Join us for this powerful masterclass in entrepreneurship, business, and personal growth. Discover the possibilities that lie within you and unleash your full potential. This is an episode you won't want to miss.

In this episode, we are looking at the world through the eyes of Ana Patricia Bourgeois, an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion. She believes every woman has the power to be financially free & be their own boss without burn-out, stress, & overwhelm. Ana helps them reach 5K+ months through the power of personal branding, social media & mindset in 90 days or less.Ana shares her journey of moving away from forcing herself to follow strategies and instead learning to listen to her intuition and body. She helps her clients do the same and emphasizes the importance of coming home to ourselves by defining our why and values. Ana and Laura discuss the power of intuition in business, setting boundaries, finding your tribe, the role of podcasting in building a successful business, and much more.Ana discusses the importance of starting, doing things from a place of love and gratitude, and working on our intuition muscle daily to live in alignment and achieve our goals without burnout and overwhelm. Anna and Laura's discussion on heart-centered sales, client satisfaction, and letting go of attachment to downloads and subscribers provides valuable insight for anyone looking to build a successful business. Listen To The Episode To Hear:The importance of leaning into our intuitionDefining our why and values to stay motivated and take actionHow we can set boundaries and find our tribeThe importance of starting and doing things from a place of love and gratitudeThe importance of over-delivering and referralsHow we can dream bigger and believe in our visionThe art of letting go of  attachment in our businesses and podcasts & MORE!To Learn More About Ana visit:www.anapatriciabourgeoiscoaching.comwww.youtube.com/@anapatricia_coachhttps://www.facebook.com/groups/powerfulfemalecoachesandleaders/https://www.facebook.com/womensbusinessmentor/https://www.instagram.com/anapatricia.coach/https://www.linkedin.com/in/ana-patricia-bourgeois/https://www.thepowerfulfemaleleaderspodcast.buzzsprout.com/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

How can you enhance your leadership abilities and positively impact your personal and professional lives?Join Kevin Dedner and Jared Hummel as they discuss leadership, mental health, and life lessons. Kevin reflects on his own experiences as a teenager and how he made conscious decisions that would shape his life for years to come, while Jared talks about sports and how it has helped him better understand high-performing teams in the business world.Tune in to hear more about leadership and how to apply these lessons to your life!In this episode:How once entrepreneur found success in leadership and modeled values and resourcefulnessSports analogies in leadership and how reflecting on life experiences can help us make important decisionsMain takeaways:Reflection is a powerful tool many people need to take the time to do as it leads to personal growth and gratitudeThe common patterns of success across diverse businesses. It's about finding what holds true and leveraging it to achieve greatnessLeadership lessons can come from unexpected sources. Learn from the wisdom and experiences of your eldersTaking risks and embracing challenges define your journey to leadership. It's about vision, work ethic, and pushing boundariesQuotes:“I've always had the entrepreneurial mindset of do first ask for forgiveness later.” - Jared Hummel“By being leaders, we're unconscious that somebody's watching us, that someone's mimicking us, that we're teaching valuable lessons just by the things that we do on a daily basis.” - Kevin DednerConnect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/

Perhaps nobody is better at helping people unlock themselves than the Buddhist meditation teacher George Mumford who taught meditation to Michael Jordan and Kobe Bryant. He's also worked with inmates, police officers, and corporate executives. There's a reason why they call him the “Performance Whisperer.”George has an incredible story: he began teaching mindfulness and meditation after kicking a serious drug habit, leaving a career as a financial analyst, and then earning a master's in counseling psychology. He's got a new book, it's called Unlock: Embrace Your Greatness. Find the Flow. Discover Success. His first book was called The Mindful Athlete: The Secret to Pure Performance. If you want to hear him talk about that book, we've put links in the show notes to his prior appearances on this podcast. In this episode we talk about:What it means to be in flow and why many of us may be achieving that state more than we thinkHow to challenge negative self-talkThe importance of gratitudeThe importance of serviceThe importance of making mistakes (as George says, “no struggle, no swag”)How to recognize what he calls your hideouts Why he identifies as an empath and why he believes this may have played a role in his addictionAnd George's take on often misunderstood terms such as love, hope, and faithFull Shownotes: https://www.tenpercent.com/podcast-episode/george-mumford-589 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's that time of the year when we all start reflecting… We all take a moment to be grateful for the people in our lives and the things we have.As we celebrate Thanksgiving in the US this week, my hope is to light the path for you to experience a richer lifestyle regardless of where you are in your financial journey. As I've touched on before, richness in life goes beyond money, it's measured in the currency of experiences.If you're a repeat listener of the podcast (and if not, you should be :-)), then you're probably well on your way to creating your own version of an Affluent Life. For that, I'm so very proud of you! Yet, I also want to invite you to pause, think, and appreciate the journey itself…with all the highs and lows. Just like the melody of a song, the highs and lows create the depth of richness you experience.I believe today's society is starving for people coming from a place of gratitude and showing appreciation for others and themselves. I firmly believe that if we approach life humbly, considering others' needs and desires, and showing gratitude and appreciation, we'll have bigger chances of getting where we want to go. This way we'll leave a trail of beautiful souls blessed with our gratitude and appreciation, and the best part of it, it doesn't cost us anything.From the bottom of my heart, thank you. I'm beyond grateful for this Affluent Entrepreneur community. I appreciate you for allowing me to live my calling in life. May this episode inspire you to appreciate how you can decide to live yours starting today!TODAY WE'RE DISCUSSING:The effects of not practicing gratitude, how it can affect our business, our relationships, and our lives in generalWhat happens when we bring up the energy of gratitude into our livesThe three core principles of practicing gratitudeThe three categories from the internal perspective of gratitudeWhat activities we need to put into play to practice gratitudeWhat is The Gratitude Game Plan™RESOURCES MENTIONED:Gratitude Game Plan™ Handout: https://melabraham.com/wp-content/uploads/Gratitude-Game-Plan-Handout.pdf TAKE THE FINANCIAL LIBERATION ASSESSMENTTake this free assessment to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com OTHER RESOURCES:7-Day Money Plan Workshop: https://www.TheMoneyPlanWorkshop.comAffluent Entrepreneurs Private Facebook Group https://www.melabraham.com/group/CONNECT WITH ME:Website: MelAbraham.comYouTube: MelAbraham.com/tube/Instagram (@melabraham9): MelAbraham.com/ig/Facebook Group: MelAbraham.com/group/TikTok: https://www.tiktok.com/@melhabrahamCHECK OUT MY BOOK:“The Entrepreneur's Solution The Modern Millionaire's Path to More Profit, Fans, & Freedom” - melabraham.com/book/ 

Episode 86: An Experiment in GratitudeThe research on the positive impact of gratitude is compelling. On this episode, Dr. Janel Anderson tests for herself whether gratitude makes a difference in daily work and personal life. She shares the results of a six-week gratitude experiment she conducted on herself. On a daily basis, she recorded small moments and significant events that she was grateful for, with the goal of seeing if it made a difference in her life. The short answer: Yes. This episode is full of examples of what she found gratitude for (some will surprise you) and how gratitude appeared, even on the days when she consciously forgot to keep up her gratitude log.  Find show notes at https://janelanderson.com/85

You can start feeling better, lower your stress, lower your resting heart rate, and even decrease inflammation in your body right now.  Sounds too simple?In this podcast, we explore how the practice of Gratitude can do all this and more for you.  The blog post that covers the 5 Reiki Precepts can be found at this link.Here is a link to the Pubmed Search Database on Gratitude:Pubmed search on GratitudeThe book "21-Day Meditation Journey" can be found at this link.The 21 Day Meditation Challenge can be found at this link.Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes. Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts Link in BioLearn more about me and my offerings here:Healing Arts Health and Wellness

In this episode Steve, Jason, and the Guests discuss:Reflecting on your own gratitudeThe two most common reasons for gratitudeThe effect of communities in the workplace Finding simple reasons to be gratefulKey Takeaways: Listen with deep empathy for what people are grateful for and let that wash over you. Think about your own life and think about your own relationships. Community and family are two big things that have the potential to sustain people's gratitude.Even in business, a sense of community and friendship makes a big difference - it's one of the reasons why someone wouldn't have to dread going to work each day. We all have the ability to choose to be grateful. Simple things like beautiful scenery or maybe just the fact that we woke up today are good reasons to be grateful.Connect with Steve and Jason:LinkedIn: Jason or SteveWebsite: Rewire, Inc.: Transformed Thinking Email: grow@rewireinc.com Show notes by Podcastologist: Justine TallaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Hello friends,Join us in our new 'Pow Wow' Series! We've introduced 10 under 10. Yes! We have ten great talking points to get you going in just under ten minutes!Take some time to listen and share along!  This is 10 under 10 :)With so much Love & GratitudeThe "Chics"

Happy Wellness Wednesday! Today we hear from Lori Marini, a Master Life and Wellness motivational coach who specializes in empowering women, during and after, their healing journey. We discuss: Lori's journey as a "Cancer Warrior" (Survival vs. Warrior mentality) Dealing with a diagnosisFinding (or creating) a support systemThe importance of gratitudeThe process of transformationLori's Website: https://lorimarini.com/Lori's Podcast: Conversations with Courageous Cancer WarriorsLori's Instagram: https://www.instagram.com/lorimarinilgs/?hl=enDon't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/https://healthywealthypodcast.org/

Episode 7 of Paranormal Stories. This week the books are 'Alien Disclosure: Experiencers Expose Reality' by Lon StricklerAnd 'Dying to See: Revelations About God, Jesus, Our Pathways, and The Nature of the Soul' by Janet Tarantino.Lon Strickler about his book 'Alien Disclosure: Experiencers Expose Reality'.The question isn't, have we been visited by extraterrestrial beings, but what is their agenda?Human experiencers are providing us with actual accounts of alien abduction and close encounters with other worldly beings. Their stories are important, giving us a real sense of this global phenomenon and to the possible agenda behind these visitations.This book will detail numerous encounters which will help answer questions such as: Is the human species part of a grand experiment? Who are the Men in Black? Is our species, with the assistance of extraterrestrials, headed towards a technological and biological singularity?The experiences described in the accounts are brutally forthright and span decades. Some of the stories will shock you, some will offer greater clarity, and some will even frighten you. Either way, these experiences will present a vivid account and no doubt leave you questioning the origin of our species.BioLon Strickler is a Fortean researcher, author, and publisher of the syndicated 'Phantoms and Monsters' blog. He began the blog in 2005, which has steadily grown in popularity and is read daily by tens of thousands of paranormal enthusiasts, investigators and those seeking the truth. His research and reports have been featured on hundreds of online media sources. Several of these published reports have been presented on various television segments, including The History Channel's 'Ancient Aliens,' Syfy's 'Paranormal Witness', 'Fact or Faked: Paranormal Files,' and Destination America's 'Monsters and Mysteries in America.'He has been interviewed on hundreds of radio & online broadcasts, including multiple guest appearances on 'Coast to Coast AM.' He was also featured on Destination America's 'Monsters and Mysteries in America' television show for 'The Sykesville Monster' episode. Lon has written 9 books and is currently the host of Phantoms & Monsters Radio on YouTube.Lon was born and raised in south central Pennsylvania, near the Gettysburg National Military Park and Battlefield. After living in the Baltimore, MD metro area for 40 years, he eventually moved back to his hometown in 2016.https://www.amazon.com/Alien-Disclosure-Experiencers-Expose-Reality-ebook/dp/B097HYSN7F/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1648218577&sr=8-1https://www.phantomsandmonsters.com/Janet Tarantino 'Dying to See: Revelations About God, Jesus, Our Pathways, and The Nature of the Soul'.What happens after we die? What is consciousness? Are God, Jesus, heaven, and angels real? In the past, these age-old burning questions remained entirely unanswered until near-death experiences, like Janet Tarantino's, have shed light on what lies beyond life on this earth.Janet's engaging story is passionate yet humble, thought-provoking yet mind-shattering, and leaves readers wanting a supernatural experience too—but Janet warns we need to be careful what we wish for. She says these types of experiences can blow one's life apart like glass shattering to pieces until the NDEr understands the deeper meaning of what God was conveying. It is only after understanding the important messages within that bring wholeness, joy, and comfort to our lives in the fact that we never die and life goes on into eternity.Janet says the narratives of her three near-death experiences hold characteristics that are not restricted to one religion but stretch the boundaries to contain aspects of Christianity, Buddhism, Spirituality, and possibly more because she says God is the superpower of everything.Dying to See is a spirited mystical adventure filled with a mind field of explosive insight into the supernatural world around and beyond us. As Janet describes her most in-depth NDE, she tells us how God embraced her and showed her moments of her life directing her to “Understand these moments. They matter.” Janet terms her transformational experiences the “Ultimate Ambush Makeover” and her inspirational discoveries will guide you, as it did her, to a life of purpose and gratitudeThe progression of her personal otherworldly experiences communicates the answers to the three burning questions above and will also help you to:Know in your heart why God says we are never alone and that He lives life with us as He declares in religious texts.Know with certainty that your prayers are answered.Know that we have a host of divine assistance that chaperone and protect us.Discover how we can identify the individuals in our life with whom we may have soul contracts and which ones have assisted in bringing clarity to the value of both positive and negative relationships.Discover the spiritual education you may have chosen pre-birth so you can embrace the wisdom from your sacred journey.Embrace messages from heaven and the divine inspiration of your inner spirit and live with love, peace, and joy.Janet says we should open our eyes and hearts each day with a sense of adventure, wondering where God will guide us, what nuggets of wisdom we can collect, and who He will bring into our lives for us to assist or learn from. After all, our life is the highest and most important journey we'll ever have.BioOne summer, when Janet took leave on a well-deserved vacation, she was in a severe car accident and found herself no longer in this earthly world, but rather looking back toward this one from a different world. She tried tucking the experience away, not telling anyone about it, but the heavens wouldn't allow her this luxury. This accident was a catalyst to other unexpected occurrences, including a more intricate and revealing near-death experience (NDE) that shook her to the core. This higher intensity NDE spurred Janet's desire to understand the complexities and relationships involving her experiences, initiating her journey for spiritual understanding. After more than 15 years of investigating near-death experiences and the many different facets involved therein, she now understands the intricate details of everything that happened- or at least most of what happened. But, as is often the case, more has been revealed over time- at just the right time, according to the heavens. Janet has channeled her spiritual understanding into a passion to share this knowledge with others; she is now ready to reveal the transcendental and encouraging information that she has learned from her spiritual experiences. Her knowledge, examples, and insight about the revelations of Heaven and the nature of the soul will enlighten, uplift, and offer peace to those seeking the answer to the common question: What happens when we die? You will be astounded, relieved, and encouraged to know the answer.https://www.amazon.com/Dying-See-Revelations-Pathways-Nature-ebook/dp/B0858VGG9V/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1648204080&sr=8-1https://www.janettarantino.com/https://www.facebook.com/JanetTarantinoNDEr/https://www.instagram.com/janettarantino_author/https://twitter.com/_JanetTarantinohttps://www.youtube.com/channel/UCj1CQ6FU3SiCEI6Bt8-Ou9g/videoshttp://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcasthttps://www.patreon.com/pastlivespodcasthttps://teespring.com/en-GB/stores/the-past-lives-podcast

We're in the midst of a collective rebirth right now. A new way of being human on the planet is emerging. And healing our sensuality is at the heart of it all.We're being called into deeper intimacy with ourselves, with each other and with nature;   the beautiful planet we call home. During this transition things are bound to feel a bit (or a lot) chaotic. As things shift and dismantle it's bound to get messy. Healing is never neat, tidy or straightforward. We have to be willing to come undone, to somatically unwind, to be raw. That's all part of the process. And we were born for this.And yet...amidst all of the chaos it's never been more important to have a vision. As astrologer Caroline W Casey says "Imagination lays the tracks for the reality train to follow."  If we we don't have a vision; a clear read on our desires, we're going to end up somewhere we don't want to go. We may even get completely derailed. If you think that the manifestation game is only for millennials and the wealth coaches they follow, I hear you. There's a lot of noise out there. Some of it is a bit annoying, immature and misguided. So, dear Queen, that's why we need you in this game. Your vision matters. Your desires matter. Your turn on matters. Massively. The ripple effect you have on your domain is immense.I feel that turned on seasoned women will guide us through this wild mutation with grace and joy.  With the lived wisdom we've accumulated, the big love in our hearts and the creative life force of our sexual energy, we are indeed a force. And a source of much needed guidance for the younger generations. It's never been a better time to get clear on our vision and desires and get real with manifestation. When we power that with our sensual pleasure, we've got something really powerful going on.That's what this episode is all about; the power of intentional turn on.I dive into:How we sabotage gratitudeThe power of embodied gratitudeWhy pleasure is the ultimate manifesting hackThe frequency of visceral gratitudeThe ancient roots of sex magicWhy is sex magic is practical magicThree simple steps to manifest with pleasureHow to take it next level with a sensual ritualEnjoy!xo,DianneAnd if you're resonating with what I'm saying here in the show, I've created a free training for you to take it deeper. It's super juicy, and robust. A must-watch for any turned-on seasoned woman!What I cover:Why pleasure actually matters.What Sacred Feminine Energy is and how do we know when we're cut off from it.Why we want to tap into this innate sensual power within.Why midlife is the best time to tap into it!How we activate & embody our inner goddess.What the Taoist Jade Egg Practice is & why it's the master tool  for all of the above.Access the training by clicking below. I'll see you there!The Vital Goddess Free Masterclass

This week I'm talking to Janet Tarantino about her book 'Dying to See'.What happens after we die? What is consciousness? Are God, Jesus, heaven, and angels real? In the past, these age-old burning questions remained entirely unanswered until near-death experiences, like Janet Tarantino's, have shed light on what lies beyond life on this earth.Janet's engaging story is passionate yet humble, thought-provoking yet mind-shattering, and leaves readers wanting a supernatural experience too—but Janet warns we need to be careful what we wish for. She says these types of experiences can blow one's life apart like glass shattering to pieces until the NDEr understands the deeper meaning of what God was conveying. It is only after understanding the important messages within that bring wholeness, joy, and comfort to our lives in the fact that we never die and life goes on into eternity.Janet says the narratives of her three near-death experiences hold characteristics that are not restricted to one religion but stretch the boundaries to contain aspects of Christianity, Buddhism, Spirituality, and possibly more because she says God is the superpower of everything.Dying to See is a spirited mystical adventure filled with a mind field of explosive insight into the supernatural world around and beyond us. As Janet describes her most in-depth NDE, she tells us how God embraced her and showed her moments of her life directing her to “Understand these moments. They matter.” Janet terms her transformational experiences the “Ultimate Ambush Makeover” and her inspirational discoveries will guide you, as it did her, to a life of purpose and gratitudeThe progression of her personal otherworldly experiences communicates the answers to the three burning questions above and will also help you to:Know in your heart why God says we are never alone and that He lives life with us as He declares in religious texts.Know with certainty that your prayers are answered.Know that we have a host of divine assistance that chaperone and protect us.Discover how we can identify the individuals in our life with whom we may have soul contracts and which ones have assisted in bringing clarity to the value of both positive and negative relationships.Discover the spiritual education you may have chosen pre-birth so you can embrace the wisdom from your sacred journey.Embrace messages from heaven and the divine inspiration of your inner spirit and live with love, peace, and joy.Janet says we should open our eyes and hearts each day with a sense of adventure, wondering where God will guide us, what nuggets of wisdom we can collect, and who He will bring into our lives for us to assist or learn from. After all, our life is the highest and most important journey we'll ever have.BioOne summer, when Janet took leave on a well-deserved vacation, she was in a severe car accident and found herself no longer in this earthly world, but rather looking back toward this one from a different world. She tried tucking the experience away, not telling anyone about it, but the heavens wouldn't allow her this luxury. This accident was a catalyst to other unexpected occurrences, including a more intricate and revealing near-death experience (NDE) that shook her to the core. This higher intensity NDE spurred Janet's desire to understand the complexities and relationships involving her experiences, initiating her journey for spiritual understanding. After more than 15 years of investigating near-death experiences and the many different facets involved therein, she now understands the intricate details of everything that happened- or at least most of what happened. But, as is often the case, more has been revealed over time- at just the right time, according to the heavens. Janet has channeled her spiritual understanding into a passion to share this knowledge with others; she is now ready to reveal the transcendental and encouraging information that she has learned from her spiritual experiences. Her knowledge, examples, and insight about the revelations of Heaven and the nature of the soul will enlighten, uplift, and offer peace to those seeking the answer to the common question: What happens when we die? You will be astounded, relieved, and encouraged to know the answer.https://www.amazon.com/Dying-See-Revelations-Pathways-Nature-ebook/dp/B0858VGG9V/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1648204080&sr=8-1https://www.janettarantino.com/https://www.facebook.com/JanetTarantinoNDEr/https://www.instagram.com/janettarantino_author/https://twitter.com/_JanetTarantinohttps://www.youtube.com/channel/UCj1CQ6FU3SiCEI6Bt8-Ou9g/videoshttp://www.pastliveshypnosis.co.uk/https://www.patreon.com/pastlivespodcasthttps://teespring.com/en-GB/stores/the-past-lives-podcast

This episode was recorded in 2019. It features an interview that I gave to my HighExistence teammate Mike Slavin on Stoic philosophy. If you enjoyed this episode, I recommend you subscribe to both The Highexistence Podcast and The Stoic Handbook Podcast for more. ---Most people have heard of Stoicism.It's a philosophy dense with practical wisdom.But how many Stoics do you know?I don't mean people who have read Meditations or Letters from a Stoic, I mean actual Stoics…Individuals who are comparable to the authors of these books in their tranquility, wisdom, self-discipline, and joy.This was a question I kept asking myself as I embarked on my study of Stoicism 10 years ago.One of my passions is learning, or more specifically learning through systems.I'm the guy who measures every workout at the gym, keeps detailed spreadsheets for the progress of my martial art, and has pretty much every habit tracking app available on his phone. I believe technology if harnessed correctly, can be an incredible tool for wisdom.This is why, when I first started getting into Stoicism, I was disappointed by most people's answer to “How do you ACTUALLY become a Stoic?”Most of the time the answer was something like the following:Read the original Stoic classics multiple times. Reflect on your day by journaling. Do a few visualizations throughout the day. Focus only on the things you can control.It's not a terrible answer, but it's far from great. I needed a roadmap. I needed to know that I wasn't going to be wasting my precious time focusing on the wrong things. I needed a system.When I first started Brazilian Jiu-Jitsu two years ago I realized the deep value of embodied wisdom. You cannot watch technique videos and expect to beat opponents at grappling. So much of the learning comes when you are faced with challenges you must overcome.With Stoicism, many people spend time filling their heads with ideas and not putting any of it into practice. This means the time spent reading about the Stoic principles acts more like a distraction from problems than an antidote to them.So how do we get around this? How do we get actually bridge the gap and put theory into practice and stop wasting time in intellectual la-la-land??That's what we discuss on the podcast today. On this episode, I relinquished my usual role as podcast host so I could sit in the hot seat. Fellow collaborator at HighExistence, Mike Slavin wears the interviewer hat and together we explore topics such as:How I used Stoicism to overcome my social anxietyThe exercises I developed for reducing intense fearThe right and wrong ways to learn Stoicism (and anything else)My favorite technique to live with more gratitudeThe key components missing from modern StoicismMy thinking process behind my Stoic coursesAnd tons mo

Self love. It's everything right? Never before have we had so much support and information on learning to care for ourselves and  love ourselves for who we are. That's beautiful. And ...I want to dial it up a bit. Have you ever considered self romance? Like really truly being able to put yourself into a swoon? To fall head over heels in love with yourself? This goes way beyond eating well, exercising, meditation and affirmations. What's missing most in the wellness space, I feel, is our sensuality.  It really is the master key to thriving in our lives and relationships. Here it is my friends, my Valentine's Day episode! Welcome to the Self Romance Revolution!I Riff on:My musings on the V Day version of loveCultivating a more sustainable source of loveUp-levelng self love to self romanceFalling head over heels in love with yourselfThe new paradigm of  true partnership and connection and the role of self romanceThe master key to self romanceLove is an essence. It's who you truly areSensuality as a portal into a state of flow and gratitudeThe power of-visceral gratitudeSensuality as the Holy GrailSensuality as a yoga practiceOn the mat and off the mat practiceMindset and Sensual mythsThe importance of embodimentThe importance of  breathworkRealigning with the Goddess you were born to beSensual breath work and tidal rhythmThe Polyvagal Theory and sensual breathTapping into the power of your own essenceThe power of pausingThe 5 minute breath breakSome links for you, love!Download The Heart of the Goddess Breathwork practice hereBook your FREE Pleasure Queen Activation Session with me here.Check out my online program Second Spring Queen here.Email me here: dianne@shakticore.comOr drop a message here

My guest today is Trennell Walker. Trennell was football standout in Texas at the age of 14 before a fluke play left him paralyzed from the neck down. Trennell shares his story of transitioning from depression and finding his power and purpose. We talk about his book and mentality “The TRENNELL Effect,” and how these principles can help others overcome adversity in their life.What you will Learn in the EpisodeHow to build a “Go Hard or Go Home” MentalityHow to deal with setbacksHow to navigate depression when your world is completely changedHow faith can give you perspectiveHow to establish a purpose for your lifeHow to (and the importance of) control(ing) your emotionsStrategies for finding gratitudeThe importance of authenticity in relationships and businessEpisode ResourcesBuy The Book

Fiona is an inspirational speaker and life coach.  She has been legally blind since birth and she uses her resilience and can-do attitude to help her clients.Fiona's advice for accelerating health:Always have a future viewFocus on gratitudeThe hard times make the good times betterFiona's advice for growing wealth:Stop focusing on the pastBe grateful for what you have, because that's your wealthBe kind to yourselfFiona believes that at the end of the day, her health and fitness is far more important than her weight on the scale.  To schedule a complementary session with Fiona, visit her website: https://fionademark.com.au/You can also connect on Facebook: https://www.facebook.com/Fiona.DemarkAnd on Instagram: https://www.instagram.com/fiona.demark_blind_inspiration/Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media productionSupport the show (https://www.amazon.com/Stop-being-FAT-achieving-permanent-ebook/dp/B00PS9F9UO/ref=sr_1_3?dchild=1&keywords=stop+being+fat+love+yourself+skinny&qid=1627427882&sr=8-3)

For today's episode, we will be discussing eight important habits that have gotten us to millionaire status.This is going to be an interesting clickbaity conversation as we shed some light on life-changing habits.New book LIVE! Passive Investing Made Simple: How to Create Wealth and Passive Income through Apartment Syndications[00:01 – 07:43] Opening SegmentBad investing tipsDo not get caught in fads[07:44 – 16:18] The First Habit To Make A MillionExplaining what a million means first#1 - Read constantly[16:19 – 18:48] The Second Habit To Make A Million#2 - Exercise dailyMaintain your temple[18:49 – 21:37] The Third Habit To Make A Million#3 - Finding mentorsActively be seeking mentors that have done what you want to do [21:38 – 24:47] The Fourth Habit To Make A Million#4 - Return on karmaTry to help everybody as much as possible [24:48 – 27:09] The Fifth Habit To Make A Million#5 - Network every single dayUse a longer-term time frameAsking the questions[27:10 – 34:26] The Sixth Habit To Make A Million#6 - Keep a decision journalWhat is your system when decidingEmail Anthony@invictuscapital.com for a copy of the decision journal template[34:27 – 38:00] The Seventh Habit To Make A Million#7 - Practice daily gratitudeThe goods outweigh the negatives[38:01 – 45:43] The Eighth Habit To Make A Million#8 - Ditch the to-do-listTime block and rank your list to do [45:44 – 41:50] Closing Segment Right now we are in a good marketBook RecommendationCreative Cash - Bill Ham“There are commonalities among people who are successful and one of them we are talked about reading, they'll read but the second one is they've all got some sort of physical activity thing that they do on a regular basis" – Dan Kreuger"Money is just a tool that allows us to buy back our time and live life on our terms" – Anthony Vicino"judgment is a superpower, hone it with intention" – Anthony Vicino"How does the universe not pay you back if, like you provide a ton of value like it's got to reconcile at some point?" – Dan KruegerLEAVE A REVIEW if you liked this episode!!Keep up with the podcast! Follow us on Apple, Stitcher, Google, and other podcast streaming platforms.To learn more, visit us at https://invictusmultifamily.com/**Want to learn more about investing with us?**We'd love to learn more about you and your investment goals. Please fill out this form and let's schedule a call: https://invictusmultifamily.com/contact/**Let's Connect On Social Media!**LinkedIn: https://www.linkedin.com/company/11681388/admin/Facebook: https://www.facebook.com/invictuscapitalventures/YouTube: https://bit.ly/2Lc0ctX

Brian Russell is a professor of biblical studies. He's also a Coach, Spiritual Leader, Podcaster, and the author of his new book: Centering Prayer: Sitting Quietly In God's Presence Can Change You Life which will be released 9-21-21In this interview, Brian Russell and I discuss experiencing God's unconditional love and...His book, Centering Prayer: Sitting Quietly In God's Presence Can Change Your LifeWhat  is Centering Prayer Taking ownership of your role in a painful divorceThe importance of having a true friendHow to respond when you can't feel God's presenceHow to practice Centering PrayerThe gift of gratitudeThe connection Centering Prayer have to RecoveryWhy you can't think your way out of a spiritual crisisBrian Russell's Links:Brian's WebsiteInstagramYouTube

What a crazy thing to emerge from a full academic year of pandemic impact on sports! You may be tempted to just try and forget about the 2020-2021 athletic season and move on. We get it!!! But what if  by taking some time to decompress and process what was lost and what was not to be, we can gain valuable perspective which can help “redeem” this year's disappointments for a purpose greater than just "getting through"? Consider the possibility that this year in sports has potentially changed you forever . . . In this final episode of Season 1, we interview Sidelined USA's very own Director of Marketing & Development, Jackie Allibone, a former D1 lacrosse player who experienced multiple disruptions in her athletic career due to serious injuries as well as a devastating career-ending injury. Jackie talks about some of the transformative thinking that helped her not only make peace with her losses, but also grow through them. In the “athlete after-huddle”, she is joined by former competitive athletes Val Jones and Tene Thompson who also both experienced injuries which ended their athletic careers before they were able to play out their aspirations. Together this trio explore: The power of GRATITUDEThe value of INTENTIONALITYAcknowledging the VALUE OF SPORTS in preparing you for life beyond sportThe wisdom in not COMPARING JOURNEYSRetaining your COMPETITIVE DRIVE beyond your competition daysHow being an athlete prepares you to face ADVERSITYPERSPECTIVE on disappointments, losses, and thwarted plans You'll be challenged by the perspective our guests gained over time working through the tough realities of their losses and connecting meaning and purpose to gain perspective. Join us for this memorable discussion of what it looks like to reframe your losses come out on the other side - stronger. 

In this episode Christie & Mia discuss how we get through living a human existence as a spiritual being. Walking the Walk: Getting through the Journey Day to Day. We've covered so many topics from trauma healing to how to connect with spirit - but we want to really get into the nitty gritty of how this translates in your daily walk. Of course we will attempt to do this with the little time we have so we may need to create a part 2.  This podcast was born out of the knowledge of how difficult it can be to thrive as your full divine self in this chaotic world. WE KNOW.  We are moms, divorcees, in our 40s, have whole careers and are spiritual entrepreneurs - and we're coping and processing this world just like you. But, when we started really waking up to the divinity that lives in us...that coping and processing got infinitely better and we want you all to shine as well. Topics of discussion:Dealing with yourself. What does that mean? Where to begin? Mind your business Adopt an attitude of gratitudeThe importance of your community - like-minded and like-energy individuals....and more.We continue to receive several questions on our platform and we greatly appreciate them. Keep those questions and comments about any of the episodes coming our way. We hope this episode will help those who are seeking answers.Tune in for this week's crystal, intuitive message for the collective and temple work! Follow us on Instagram!@twoqueenscrytalthingsPlease like, share and subscribe.Abundance of GRATITUDE!Christie & Mia

Bio :Steve is the founder of "Gratitude At Work" - a happiness company founded in 2006. His work with human resources professionals, directors, managers and CEO's has grown into work with leaders across Canada and into the United States – shifting corporate cultures by helping teams bring more gratitude to work each day. And these grateful people spend more time thriving and less time surviving.Show Live-With: Gratitude can transform your life. Topics Covered in this Episode: Gratitude in life and workHow two crazy engineers became gratitude gurusSeeing your life as a giftHow gratitude can transform your lifeWhat happens in our brains when we witness gratitudeWhat's a “Canadian Powerpoint?”Two simple steps to a more grateful lifeThe quest to inspire a billion people to be happierEstablishing a common language around gratitudeThe connection between all human beingsSteve's Website:https://www.gratitudeatwork.ca/

Erin May Henry is an Australian YouTube Content Creator and founder of The Game Changer Company. After receiving the advice during her last year at university that all digital entrepreneurs should focus on building an audience, Erin has been creating YouTube content ever since and now reaches over 150,000 subscribers with her business and mindset videos. In 2017 Erin started her business coaching business which has now taught thousands of mission-driven entrepreneurs the skills that they need to develop a success mindset and build a business online.If you've been nervous to post more vulnerable content, go live on Instagram or hit publish on that YouTube video—we're here to encourage you to take that next step!In this episode we cover:The paradox of showing up onlineImposter SyndromeLetting fear motivate youHow to get out of a self-doubt rutEmbracing the vulnerabilityPower of gratitudeThe spectrum of anxiety and excitementLinks:Erins InstagramErin's YouTubeSign up to The FREE Ultimate Self-Doubt To Self-Belief MasterclassFree Journaling Prompts Find me on Instagram

An entrepreneur, person in recovery, and a man on a mission, Wes founded CLEAN Cause with the commitment of creating a sustainable source of funding to support the fight against the epidemic. He's an entrepreneur that lost everything, including a multi-million dollar business, because of an addiction to drugs and alcohol. Now, he's sober and he's on a mission to help others avoid his history. And as you're about to find out, he's a shameless and unfiltered resource.In this episode of The Great Unlearn: The moment Wes stopped running from his pain and lost it allBreaking-through addiction using gratitudeThe paradox of going towards what you're most afraid of to move away from itAvoidant behaviors & how they inevitably lead us back to fearUnlearning adopted beliefs to find our own pathResources:IG: @cleancauseFacebook: https://facebook.com/cleancausePinterest: https://www.pinterest.com/cleancause/LinkedIn: https://www.linkedin.com/company/clean-cause-inc/TikTok: https://www.tiktok.com/@cleancauseFollow Cal:IG: https://www.instagram.com/cal.callahan/YouTube: https://www.youtube.com/channel/UCneI0an6qiL7t-7sne9TjhQWebsite: https://www.thegreatunlearn.com/Newsletter: https://www.thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

Life + business coach Sarah Price shares about what makes a good brand, her not-to-easy definition of the word “ease” and what helps move the needle for her clients.We discuss:How she defines a good brandHer transition from a marketing agency into coachingHer definition of ease + how  it leads to your superpowersHow to identify when you've done good work with a clientThe most common things she sees holding people backWhat design thinking means to herHer side hustle that serves as a project for gratitudeThe dynamic balance of life + work integration The questions and priorities that help re-center herLINKSIf you enjoyed the episode, check out —Episode w— Morgan WiderEpisode w— Dr Tiffany Johnson More about our guest —Sarah's websiteSarah's IGStay Connected —Subscribe to the home—body podcast wherever you get your listens.join our free home—body PortalMary Grace's websiteLearn more about 1:1 sessionsJoin us for a free class on Taking Care : Pillars for Creation, Circularity + Support — tools to help you design your life with more support and care built in, especially during difficult times. This free class is Friday, March 18 at Noon ET/ 9:00a PT. Sign up here to attend and/or get the replay. Support the show (https://www.patreon.com/mgallerdice)

It is holiday season and I think that I'm not alone with a say people are feeling the stresses. Today I want to hop on the gratitude train because around Thanksgiving there's so much talk about gratitude, and what it can do for us. I think that it is such an important part of creating more pleasure in your life.When we're talking about having a good sex life, it's not just about the sex we're having. It's about creating the internal structure in our brain so that we can open the invitation and it's easy for pleasure to enter. Focusing on our brain as an internal resource, and asking ourselves: what are the things that we're working on with our mind on purpose that is going to help us have more pleasurable sex? Topics in this episodePracticing pleasure on purposeCreating a system of resilienceThe opposite of gratitudeThe key is awarenessComplaining is the ultimate killer of passion and pleasureArticle by Robert Emmons: Why Gratitude is Good, https://greatergood.berkeley.edu/article/item/why_gratitude_is_goodThe acceptance of what is   How to begin a formal gratitude process As always, it has been my pleasure. Have a wonderful week, you guys.'Tis the season to be grateful. Bring some more appreciation and gratitude into your life for yourself and your partner. I'm excited to see how this shifts things in you and helps you tend toward more pleasure.