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Before the questions are answered in this ep - we have a bonus wānanga on what makes a question a question and the different kinds of questions that are used in reo Māori. Other pātai prompts from listeners spark wānanga about Māori commerce, Polynesian grouping and tikanga around fishing.
NEW SHOW! The Tangeta Whenua ("People of the Land") Crew II is a show dedicated to Asia-Pasfika surfing, politics and culture, featuring community leaders from across the region (Melanesia, Polynesia, Indonesia, and Australia). For our first ever episode, we are joined by Hawaiian pro surfer and scientist, Dr Cliff Kapono, who was recently the feature of this Vice documentary, The Smartest Surfer In The World. If you would like to listen to the original Tangeta Whenua Crew, you can listen on-demand via the Koori Radio 93.7 website, or, live every Saturday from 2-4pm. See omnystudio.com/listener for privacy information.
In this fascinating episode of Big Blend Radio's "Global Adventures" Show, travel writer Debbie Stone explores the history, legends, and living culture of Easter Island, one of the world's most remote and intriguing destinations. From the iconic Moai statues and the enduring mysteries surrounding their construction and transport to the powerful traditions of the Rapa Nui people, Debbie shares insights from her firsthand experiences on this UNESCO World Heritage Site. The conversation delves into the island's ancient Birdman ritual, the impact of European contact, and the importance of cultural preservation and responsible tourism today. Listeners will also discover what makes Easter Island's landscape so uniquely breathtaking, along with helpful travel tips for visiting respectfully and meaningfully. Whether you're fascinated by archaeology, Polynesian culture, or bucket-list island adventures, this episode reveals why Easter Island offers visitors a truly unforgettable blend of culture, legend, and landscape.
Sometimes the best Disney trips aren't the most meticulously planned ones. In Episode 656 of the Geekin' on Walt Disney World Podcast, Dan Robinson joins me fresh off what was supposed to be a long weekend… that turned into an extended stay thanks to snow back home in Maryland. What started as a relaxed couples trip became: And honestly? This episode feels like what Disney trips look like when you're in a different season of life.
Fr. Francisco Nahoe, OFM Conv., has served the Church and the Franciscan Order in Catholic education, campus ministry, parochial ministry, and catechesis. He is a chaplain at Thomas Aquinas College in Santa Paula, California, and focuses his scholarly efforts on Renaissance rhetoric and Polynesian ethnohistory. In Today's Show: Why is purple the liturgical color of Lent? In the Litany of the Most Precious Blood of our Lord Jesus Christ, is it required that one say Blood of Christ so many times? When we do someone else wrong, do we need to tell the other person that we are sorry and ask their forgiveness to be right with God? What is the difference between Holy water, oil, and salt? Did Our Lady say no Franciscan shall ever die of hunger? How do we honor our mother and father when their words are contrary to the faith? What are religious orders, and how do priests choose them? How can someone stay consistent in prayer life? How can we surrender ourselves to God? Did changing the dialectic of the mass in Vatican II change the intention of the mass? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
The Boys bring the usual chaos and somehow still manage to drop serious value along the way.The guys kick things off debating which foods deserve to be wiped off the planet forever. Colton goes after applesauce for texture crimes, Ross makes a passionate case against cottage cheese calling it lumpy almost-spoiled milk, and Jess wants yellow squash gone for good. Ross also throws shade at mushrooms and beets noting they both taste like dirt no matter what you do with them, even while acknowledging that mushrooms literally run the communication network of forests. The whole thing is exactly as ridiculous and fun as it sounds.On the project side Jess is launching Dills Dumpsters, a new side business he is standing up alongside his trim carpentry work. He walks through the logistics of running two trucks, getting his father-in-law set up as a subcontractor through a company they named D&D Exploration and Cattle Corp after a Landman episode, and why your Google business page matters more than almost anything when you are starting a local service company.Colton has a new woodworking commission coming in from a rodeo connection designing a custom house. He is cutting decorative alder corbels for two-story exposed beams and adding custom cabinet doors with a relief cut of his clients personal tattoo design. The guys get into real detail on how to attach corbels to plaster walls, the right grain direction for corbels, and why one big long screw plus a plugged hole is often the cleanest solution.The deep cut this episode is the history of tattoos and piercings as a skilled trade. Jess makes the case that tattooing and piercing are the oldest human crafts in existence, predating written language and trade guilds, showing up independently across ancient Egypt, Asia, South America, and Europe. They cover the evolution of tattoo styles from Polynesian influence on American traditional sailor tattoos to Japanese Irazumi to trash polka, touch on why implant grade titanium is the industry standard for piercing jewelry, and drop the wild fact that New York City banned tattoos all the way until 1997.Ross shares his nugget on how he scored an $8500 Samsung smart fridge for $3150 by negotiating the floor model price, a scratch and dent discount, and a free delivery fee. The fridge has a built-in camera that lets you check your groceries from the store, suggests recipes based on whats inside, and even tracks expiration dates. The guys also break down why Guitar Center during the week is one of the best places to haggle.Jess rounds things out with a practical stair building nugget on how to accurately measure and cut newel post heights using the stair rake method, flipping your post upside down and running a board across the nose of each step to get a consistent reference line regardless of uneven step heights.Season four kicks off the first week of March and the guys still need listener submissions for the new episode naming theme. Hit like and subscribe wherever you listen and send those ideas in.
Summary Justin and Adam are joined by several guests for a conversation exploring the intricate relationship between food and culture in Hawaii, emphasizing the historical significance of traditional practices, the impact of introduced species, and ongoing efforts to revive indigenous food systems. They highlight the importance of sustainability, stewardship, and the cultural memory embedded in food practices, while addressing the challenges posed by modern dependency on imported food. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices The Art of Venison Sausage Making Special Guests Lei Wann Kealoha Domingo Audrey Wilson Chapters 00:00 The Ancient Connection of Food and Land in Hawaii 01:23 Understanding Hawaii's Food Landscape 02:15 The Significance of Taro and Poi 04:11 Polynesian Agricultural Innovations 06:24 The Impact of Introduced Species on Ecosystems 08:45 Cultural Practices in Foraging and Hunting 10:47 Traditional Aquaculture and Food Evolution 11:17 The Practicality of Poke and Food Waste 13:41 Seasonal Gathering and Environmental Awareness 16:59 Historical Shifts in Food Sovereignty 19:24 Food Memory and Practical Sovereignty 21:41 The Fragility of Hawaii's Food Systems 24:53 The Importance of Cultural Practices in Conservation 26:48 Reviving Traditional Knowledge and Practices 28:56 Supporting Local Food Systems 30:11 The Tension of Food Dependency in Modern Hawaii Takeaways Hawaii's food culture is deeply intertwined with its land and history. Taro and poi are central to Hawaiian identity and genealogy. Polynesian settlers created sophisticated agricultural systems. Introduced species have drastically altered Hawaii's ecosystems. Foraging practices reflect a deep respect for nature and conservation. Aquaculture has ancient roots in Hawaiian culture. Poke originated from practical uses of fish, minimizing waste. Seasonal changes dictate gathering practices and food availability. Food sovereignty has been compromised by historical shifts in land control. Cultural practices are essential for conservation and sustainability. Keywords Hawaii, food culture, indigenous practices, sustainability, taro, poi, aquaculture, food sovereignty, cultural revival, environmental awareness Music Pauoa Like Ka Lehua, Raymond Kane Ulupalakua, Ku'ulei's Own Hole Waimea (mele hula), Kaulaheaonamiku Kiona Fair Hawaii, Tony Ku with Tomomi Sugiura Learn more about your ad choices. Visit megaphone.fm/adchoices
California to the UP: Valerie Whiteman on Community, Courage, and Full-Circle Life | Conversations with a Chiropractor Episode Description In this warm, funny, and surprisingly moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Valerie Whiteman, the familiar face and steady presence so many patients recognize the moment they walk through the door. Valerie is the kind of person strangers tell their life story to in the banana aisle, and in this conversation, you'll understand exactly why. They start with a detail most people don't know: Valerie once won a game show. Not "kind of" won, actually won, walking away with $8,000 in 1986 and a story that still feels unreal. From there, the episode opens up into Valerie's roots, including the family history that runs from England to Montreal to California, and the adventurous streak she clearly inherited. Valerie also shares the harder chapters: losing her dad at four, moving in with her grandparents, and being shaped by the kind of quiet love that changes your whole trajectory. And then, in a twist that surprises a lot of people who know her today, she talks about going through the police academy and serving as an officer in Southern California, including what she saw, what stayed with her, and how she learned to de-escalate with words. The conversation lands right where it started: real-life connection. Valerie's mom "Grandma Betty" became part of Stephanie's family story, and the two reflect on the weird beauty of time, how life cycles around, and what it means to treat people the way you'd want to be treated. If you like episodes that feel like a front-porch chat with actual depth, this one sticks.
Beyond the "Novelty": The Untold Origins of Asian and Pacific Islander Football PioneersWhen we think of Polynesian dominance in the NFL today, names like Troy Polamalu, Puka Nacua, and Marcus Mariota immediately come to mind. The islands have become a powerhouse for football talent, but the roots of this tradition go back much further than most fans realize.In a recent episode of the Pigpen podcast, host Darin Hayes sat down with Tim Brown of Football Archaeology to uncover the forgotten history of the first Asian and Pacific Islander (API) players to lace up their cleats and change the game.The Early Days: Foreign Nationals and Walk-OnsLong before the 1960s brought major shifts in sports integration, a small group of Asian players was already making waves in college football. Interestingly, many of these early pioneers weren't domestic recruits but foreign nationals.During the late 1800s, wealthy families and government officials from China and Japan often sent their children to the U.S. and Europe for education. These students brought back more than just engineering degrees; they brought back a love for American sports.The "Exchange Student" Athlete: Many of these students were natural athletes who joined football teams as walk-ons to better acculturate to American life.A Multi-Sport Legacy: Tim Brown highlights one standout at the University of Pennsylvania who was not only a varsity baseball player but also one of the top tennis players of his era before trying his hand at football.From the Islands to the Iron: Walter "Sneeze" AchiuWhile Asian players appeared on the East Coast as early as the late 1800s, it wasn't until the 1920s that we saw the first identified Pacific Islander make a mark. That man was Walter Achiu.Achiu's journey is a fascinating look at the "hidden" pipelines of early football. A standout at the St. Louis School (then St. Louis College) in Honolulu—a Catholic school that still produces NFL talent today—Achiu ended up playing for the University of Dayton.Why Dayton? It turns out both schools were run by the same Catholic order, creating a bridge from the tropical islands to the Ohio gridiron.The First API Star in the NFLAchiu was a dual-threat star, captaining the track team and playing halfback and quarterback. In 1927, he broke the ultimate barrier by joining the Dayton Triangles, making him the first Asian and Pacific Islander player in NFL history."His race was half of his football identity in the press. They'd call him 'The Chinese' or 'Native Islander'—it was a novelty to the media of the time, regardless of his actual skill on the field." — Tim BrownHis nickname, "Sneeze," reportedly came from his surname, Achiu (pronounced Ah-choo), which he told fans was "just like a sneeze" to help them remember it.A Legacy Beyond the GridironLike many players of the era, Achiu's athletic career didn't end with the NFL. He transitioned into professional wrestling, a career he maintained into the 1950s. While he held an electrical engineering degree, the lure of the ring (and the better pay) kept him in the spotlight for decades.Today, we see a heavy influence of Samoan and Hawaiian players across every level of football. While they are no longer viewed as "novelties" or "attractions," it is important to remember the pioneers like Walter Achiu who traveled thousands of miles to prove that the game of football...
3. an open sailing path.Guest: Hampton Sides. Cook displays uncharacteristic recklessness and a darkening temper as they sail south with the Polynesian Mai. They make peaceful contact with Tasmania's Palawa people before visiting New Zealand. There, Cook acts as a detective, investigating a previous incident where his crew members were killed and eaten by Maoriwarriors.
The federal government is encouraging tribes to partner with data centers. That could mean leasing land or, as the Mountain West News Bureau's Hanna Merzbach reports, selling power. At a U.S. Department of Energy webinar, Ken Ahmann with Colusa Indian Energy said that is where the big bucks come in. “ Potentially billions of dollars into the coffers of tribes.” His company provides energy infrastructure to data centers on tribal land. He says these partnerships can be good for tribes that have land and resources to power big projects like the Osage Nation in Oklahoma. Paul Bemore is the chair of the tribe's utility board. “Tribes that are casino-dependent really need to look at other ways to build their economies, and I think data centers is one of those opportunities.” Though Bemore says people may be wary about how this will impact the environment. Other tribes have expressed concerns about data centers draining precious water supplies. (Courtesy Disney) Disney's animated film “Moana 2” has been translated into Hawaiian just like the first movie. Hawai‘i Public Radio's Cassie Ordonio reports. Most Disney productions are dubbed in more than 40 languages after appearing in English. The Moana series is one of them. The sequel made history with a global debut on Disney plus this month – marking the beginning of Mahina ʻŌlelo Hawaiʻi, or Hawaiian Language Month. Lāiana Kanoa-Wong is a member of the “Moana 2” Oceanic Cultural Trust. “Things that you could find on the media or in shows, we didn’t have it. We were watching every cartoon you could imagine at the time. We were watching all of these things, but nothing ever looked and sounded like us. And so being able to be a part of this project was a huge honor and privilege.” Kanoa-Wong was honored to be a part of the project and to see the characters brought to life in ʻŌlelo Hawaiʻi. “It was important to make sure that the maoli Hawai‘i was still strong, like the essence and what we’re trying to say was so strong, even if sometimes it didn’t match perfectly with the lip flap, we forgave ourselves sometimes, if it conveyed the meaning and it was helpful for that purpose, or we would sometimes like we would have written it out, and we’re like, Oh, we got to add a few more things why don’t we add this word or these sounds that can also deepen the meaning, but from a Hawaiian worldview.” “Moana 2” tells the story of the Polynesian princess receiving a call from her wayfinding ancestors. She embarks on a dangerous journey across the ocean, reunites with Maui, and recruits other characters from her home in Motunui to join her. The Hawaiian language version of the film is produced by an all-local cast, including the original Moana voice actress Auli‘i Cravalho. The character Loto is voiced by Native Hawaiian actress Pualalea Panaewa. “For me, it was a very special opportunity to be able to voice a character in such a beloved Disney film series. Moana is huge. Not just amongst our people too. Not just amongst Hawaiians or Polynesians or Oceania like in the world.” Jim Gray, former Principal Chief of the Osage Nation, is being remembered for his leadership and advocacy for Indian Country. He passed away last week at age 64. Chairperson Ben Barnes of the United Indian Nations of Oklahoma says Gray's achievements for his tribe and Indian Country have left a profound impact, including modernizing the Osage Nation's government by ratifying its first constitution, and securing equal voting rights for every Osage member. The National Congress of American Indians President Mark Macarro says Gray devoted his life to strengthening the Osage Nation and advancing tribal sovereignty. Funeral services are being held Monday on the Osage Nation. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Monday, February 16, 2026 — Tribes come to grips with $1.5 billion federal funding retraction
APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. On this episode, the Stop AAPI Hate Pacific Islander Advisory Council discuss a new report on anti–Pacific Islander hate. They examine the documented impacts of hate, structural barriers Pacific Islander communities face in reporting and accessing support, and the long-standing traditions of resistance and community care within PI communities. Important Links: Stop AAPI Hate Stop AAPI Hate Anti-Pacific Islander Hate Report If you have questions related to the report, please feel free to contact Stop AAPI Hate Research Manager Connie Tan at ctan@stopaapihate.org Community Calendar: Upcoming Lunar New Year Events Saturday, February 14 – Sunday, February 15 – Chinatown Flower Market Fair, Grant Avenue (fresh flowers, arts activities, cultural performances) Tuesday, February 24 – Drumbeats, Heartbeats: Community as One, San Francisco Public Library (Lunar New Year and Black History Month celebration) Saturday, February 28 – Oakland Lunar New Year Parade, Jackson Street Saturday, March 7 – Year of the Horse Parade, San Francisco Throughout the season – Additional Lunar New Year events, including parades, night markets, and museum programs across the Bay Area and beyond. Transcript: [00:00:00] Miata Tan: Hello and welcome. You are tuning in to Apex Express, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan and tonight we're examining community realities that often go under reported. The term A API, meaning Asian Americans and Pacific Islanders is an [00:01:00] acronym we like to use a lot, but Pacific Islander peoples, their histories and their challenges are sometimes mischaracterized or not spoken about at all. Stop A API Hate is a national coalition that tracks and responds to the hate experience by A API communities through reporting, research and advocacy. They've released a new report showing that nearly half of Pacific Islander adults experienced an act of hate in 2024 because of their race, ethnicity, or nationality. Tonight we'll share conversations from a recent virtual community briefing about the report and dive into its findings and the legacy of discrimination experienced by Pacific Islanders. Isa Kelawili Whalen: I think it doesn't really help that our history of violence between Pacific Islander Land and Sea and the United States, it already leaves a sour taste in your mouth. When we Pacifica. Think [00:02:00] about participating in American society and then to top it off, there's little to no representation of Pacific Islanders. Miata Tan: That was the voice of Isa Kelawili Whalen, Executive Director at API Advocates and a member of Stop, A API hates Pacific Islander Advisory Council. You'll hear more from Isa and the other members of the advisory council soon. But first up is Cynthia Choi, the co-founder of Stop, A API, Hate and co-Executive Director of Chinese for affirmative action. Cynthia will help to ground us in the history of the organization and their hopes for this new report about Pacific Islander communities. Cynthia Choi: As many of you know, Stop API Hate was launched nearly six years ago in response to anti-Asian hate during COVID-19 pandemic. And since then we've operated as the [00:03:00] nation's largest reporting center tracking anti A. PI Hate Acts while working to advance justice and equity for our communities. In addition to policy advocacy, community care and narrative work, research has really been Central to our mission because data, when grounded in community experience helps tell a fuller and more honest story about the harms our communities face. Over the years, through listening sessions and necessary and hard conversations with our PI community members and leaders, we've heard a consistent. An important message. Pacific Islander experiences are often rendered invisible when grouped under the broader A API umbrella and the forms of hate they experience are shaped by distinct histories, ongoing injustice, and unique cultural and political [00:04:00] context. This report is in response to this truth and to the trust Pacific Islander communities have placed in sharing their experience. Conducted in partnership with NORC at the University of Chicago, along with stories from our reporting center. we believe these findings shed light on the prevalence of hate, the multifaceted impact of hate and how often harm goes unreported. Our hope is that this report sparks deeper dialogue and more meaningful actions to address anti pi hate. We are especially grateful to the Pacific Islander leaders who have guided this work from the beginning. Earlier this year, uh, Stop API hate convened Pacific Islander Advisory Council made up of four incredible leaders, Dr. Jamaica Osorio Tu‘ulau‘ulu Estella Owoimaha Church, Michelle Pedro, and Isa Whalen. Their leadership, wisdom [00:05:00] and care have been essential in shaping both our research and narrative work. Our shared goal is to build trust with Pacific Islander communities and to ensure that our work is authentic, inclusive, and truly reflective of lived experiences. These insights were critical in helping us interpret these findings with the depth and context they deserve. Miata Tan: That was Cynthia Choi, the co-founder of Stop, A API, hate and co-Executive Director of Chinese for affirmative action. As Cynthia mentioned to collect data for this report, Stop A API Hate worked with NORC, a non-partisan research organization at the University of Chicago. In January, 2025, Stop A API. Hate and norc conducted a national survey that included 504 Pacific Islander respondents. The survey [00:06:00] examined the scope of anti Pacific Islander hate in 2024, the challenges of reporting and accessing support and participation in resistance and ongoing organizing efforts. We'll be sharing a link to the full report in our show notes at kpfa.org/program/apex-express. We also just heard Cynthia give thanks to the efforts of the Stop A API hate Pacific Islander Advisory Council. this council is a team of four Pacific Islander folks with a range of professional and community expertise who helped Stop A API hate to unpack and contextualize their new report. Tonight we'll hear from all four members of the PI Council. First up is Dr. Jamaica Osorio, a Kanaka Maoli wahine artist activist, and an Associate Professor of Indigenous and native Hawaiian politics [00:07:00] at the University of Hawaiʻi at Mānoa . Here's Dr. Jamaica, reflecting on her initial reaction to the report and what she sees going on in her community. Dr. Jamaica Heolimeleikalani Osorio: Aloha kākou. Thank you for having us today. I think the biggest thing that stood out to me in the data and the reporting that I haven't really been able to shake from my head, and I think it's related to something we're seeing a lot in our own community, was the high levels of stress and anxiety that folks in our community were experiencing and how those high levels were almost, they didn't really change based on whether or not people had experienced hate. Our communities are living, um, at a threshold, a high threshold of stress and anxiety, um, and struggling with a number of mental health, issues because of that. And I think this is an important reminder in relationship to the broader work we might be doing, to be thinking about Stopping hate acts against folks in our community and in other communities, but really to think about what are the [00:08:00] conditions that people are living under that make it nearly unlivable for our communities to survive in this place. Uh, the, the other thing that popped out to me that I wanna highlight is the data around folks feeling less welcome. How hate acts made certain folks in our community feel less welcome where they're living. And I kind of wanna. Us to think more about the tension between being unwelcomed in the so-called United States, and the tension of the inability for many of our people to return home, uh, if they would've preferred to actually be in our ancestral homes. And what are. How are those conditions created by American Empire and militarism and nuclearization, kind of the stuff that we talked about as a panel early on but also as we move away from today's conversation thinking about like what is. The place of PIs in the so-called United States. Uh, what does it mean to be able to live in your ancestral homeland like myself, where America has come to us, and chosen to stay? What does it mean for our other PI family members who have [00:09:00] come to the United States? Because our homes have been devastated by us militarism and imperialism. That's what's sitting with me that I think may not. Immediately jump out of the reporting, but we need to continue to highlight, uh, in how we interpret. Miata Tan: That was Dr. Jamaica Osorio, an Associate Professor of Indigenous and native Hawaiian politics at the University of Hawaiʻi at Māno a. Now let's turn to Isa Kelawili Whalen. Isa is the Executive Director of API Advocates and another member of the Stop A API hate Pacific Islander Advisory Council. Here Isa builds on what Dr. Jamaica was saying about feelings of stress and anxiety within the Pacific Islander communities. Okay. She also speaks from her experience as an Indigenous CHamoru and Filipino woman. Here's Isa. Isa Kelawili Whalen: [00:10:00] American society and culture is drastically different from Pacifica Island and our culture, our roots, traditions, and so forth, as are many ethnicities and identities out there. But for us who are trying to figure out how to constantly navigate between the two, it's a little polarizing. Trying to fit in into. American society, structure that was not made for us and definitely does not coincide from where we come from either. So it's hard to navigate and we're constantly felt, we feel like we're excluded, um, that there is no space for us. There's all these boxes, but we don't really fit into one. And to be honest, none of these boxes are really made for anyone to fit into one single box the unspoken truth. And so. A lot of the times we're too Indigenous or I'm too Pacifica, or I'm too American, even to our own families being called a coconut. A racial comment alluding to being one ethnicity on the inside versus the outside, and to that causes a lot of mental health harm, um, within ourselves, our [00:11:00] friends, our family, community, and understanding for one another. in addition to that. I think it doesn't really help that our history of violence between Pacific Islander Land and Sea and the United States, it already leaves a sour taste in your mouth. When we Pacifica. Think about participating in American society and then to top it off, there's little to no representation of Pacific Islanders, um, across. The largest platforms in the United States of America. It goes beyond just representation with civic engagement, um, and elected officials. This goes to like stem leadership positions in business to social media and entertainment. And when we are represented, it's something of the past. We're always connotated to something that's dead, dying or old news. And. we're also completely romanticized. This could look like Moana or even the movie Avatar. So I think the feeling of disconnected or unaccepted by American society at large is something that stood out to me in the [00:12:00] report and something I heavily resonate with as well. Miata Tan: That was Isa Kelawili Whalen, Executive Director at API Advocates and a member of the Stop A API hate Pacific Islander Advisory Council. As we heard from both Dr. Jamaica and Isa, the histories and impacts of hate against. Pacific Islander communities are complex and deeply rooted from ongoing US militarization to a lack of representation in popular culture. Before we hear from the two other members of the PI Advisory Council, let's get on the same page. What are we talking about when we talk about hate? Connie Tan is a research manager at Stop, A API hate and a lead contributor to their recent report on anti Pacific Islander hate. Here she is defining Stop A API hate's research framework for this project. [00:13:00] Connie Tan: Our definition of hate is largely guided by how our communities define it through the reporting. So people have reported a wide range of hate acts that they perceive to be motivated by racial bias or prejudice. The vast majority of hate acts that our communities experience are not considered hate crimes. So there's a real need to find solutions outside of policing in order to address the full range of hate Asian Americans and Pacific Islander experience. We use the term hate act as an umbrella term to encompass the various types of bias motivated events people experience, including hate crimes and hate incidents. And from the survey findings, we found that anti PI hate was prevalent. Nearly half or 47% of PI adults reported experiencing a hate act due to their race, ethnicity, or nationality in 2024. And harassment such as being called a racial slur was the most common type of hate. Another [00:14:00] 27% of PI adults reported institutional discrimination such as unfair treatment by an employer or at a business. Miata Tan: That was Connie Tan from Stop. A API hate providing context on how hate affects Pacific Islander communities. Now let's return to the Pacific Islander Advisory Council who helped Stop A API hate to better understand their reporting on PI communities. The remaining two members of the council are Tu‘ulau‘ulu Estella Owoimaha- Church, a first generation Afro Pacifican educator, speaker and consultant. And we also have Michelle Pedro, who is a California born Marshallese American advocate, and the policy and communications director at Arkansas's Coalition of the Marshallese. You'll also hear the voice of Stephanie Chan, the Director of Data and [00:15:00] Research at Stop A API Hate who led this conversation with the PI Council. Alrighty. Here's Esella reflecting on her key takeaways from the report and how she sees her community being impacted. Tu‘ulau‘ulu Estella Owoimaha-Church: A piece of data that stood out to me is the six out of 10 PIs who have experienced hate, noted that it was an intersectional experience, that there are multiple facets of their identities that impacted the ways they experienced hate. And in my experience as Afro Pacifican. Nigerian Samoan, born and raised in South Central Los Angeles on Tonga land. That's very much been my experience, both in predominantly white spaces and predominantly API spaces as well. As an educator a piece of data that, that really stood out to me was around the rate at which. Pacific Islanders have to exit education. 20 years as a high school educator, public high school educator and college counselor. And that was [00:16:00] absolutely my experience when I made the choice to become an educator. And I moved back home from grad school, went back to my neighborhood and went to the school where I had assumed, because when I was little, this is where. My people were, were when I was growing up, I assumed that I would be able to, to put my degrees to use to serve other black PI kids. And it wasn't the case. Students were not there. Whole populations of our folks were missing from the community. And as I continued to dig and figure out, or try to figure out why, it was very clear that at my school site in particular, Samoan, Tongan, and Fijian students who were there. We're not being met where they are. Their parents weren't being met where they are. They didn't feel welcome. Coming into our schools, coming into our districts to receive services or ask for support it was very common that the only students who received support were our students who chose to play sports. Whereas as a theater and literature educator, I, I spent most of my time advocating for [00:17:00] block schedule. So that my students who I knew had, you know, church commitments after school, family commitments after school I needed to find ways to accommodate them. and I was alone in that fight, right? The entire district, the school the profession was not showing up for our students in the ways that they needed. Stephanie Chan: Thank you, Estella. Yeah, definitely common themes of, you know, what does belonging mean in our institutions, but also when the US comes to you, as Jamaica pointed out as well. Michelle, I'll turn it over to you next. Michelle Pedro: Lakwe and greetings everyone. , A few things that pointed out to me or stood out to me. Was, um, the mental health aspect mental health is such a, a big thing in our community we don't like to talk about, especially in the Marshallese community. it's just in recent years that our youth is talking about it more. And people from my generation are learning about mental health and what it is in this society versus back home. It is so different. [00:18:00] When people move from Marshall Islands to the United States, the whole entire system is different. The system was not built for people like us, for Marshallese, for Pacific Islanders. It really wasn't. And so the entire structure needs to do more. I feel like it needs to do more. And the lack of education like Estella said. Back home. We have a lot of our folks move here who don't graduate from past like third grade. So the literacy, rate here in Arkansas my friends that our teachers, they say it's very low and I can only imagine what it is in the Marshallese community here. And. I hear stories from elders who have lived here for a while that in Arkansas it was a little bit scary living here because they did not feel welcome. They didn't feel like it was a place that they could express themselves. A lot of my folks say that they're tired of their race card, but we [00:19:00] need to talk about race. We don't know what internal racism is, or systemic racism is in my community. We need to be explaining it to our folks where they understand it and they see it and they recognize it to talk about it more. Miata Tan: That was Michelle Pedro, Policy and Communications Director at Arkansas Coalition of the Marshallese, and a member of the Stop, A API hate Pacific Islander Advisory Council. Michelle shared with us that hate against Pacific Islander communities affects educational outcomes leading to lower rates of literacy, school attendance, and graduation. As Esella noted, considering intersectionality can help us to see the full scope of these impacts. Here's Connie Tan, a research manager at Stop, A API hate with some data on how PI communities are being targeted the toll this takes on their mental and physical [00:20:00] wellbeing. Connie Tan: And we saw that hate was intersectional. In addition to their race and ethnicity, over six, in 10 or 66% of PI adults said that other aspects of their identity were targeted. The top three identities targeted were for their age, class, and gender. And experiences with hate have a detrimental impact on the wellbeing of PI Individuals with more than half or about 58% of PI adults reporting negative effects on their mental or physical health. It also impacted their sense of safety and altered their behavior. So for example, it is evidenced through the disproportionate recruitment of PI people into the military. And athletic programs as a result, many are susceptible to traumatic brain injuries, chronic pain, and even post-traumatic stress disorder. Miata Tan: That was Connie Tan with Stop. A API Hate. You are tuned [00:21:00] into Apex Express, a weekly radio show, uplifting the voices and stories of Asian Americans and Pacific Islanders. You'll hear more about Connie's research and the analysis from the Stop. A API hate Pacific Islander Advisory Council. In a moment. Stay with us. [00:22:00] [00:23:00] [00:24:00] [00:25:00] Miata Tan: That was us by Ruby Ibarra featuring Rocky Rivera, Klassy and Faith Santilla. You are tuned into Apex Express on 94.1 KPFA, A weekly radio show [00:26:00] uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host Miata Tan. Tonight we're focused on our Pacific Islander communities and taking a closer look at a new report on anti Pacific Islander hate from the National Coalition, Stop A API hate. Before the break the Stop, A API, Pacific Islander Advisory Council shared how mental health challenges, experiences of hate and the effects of US militarization are all deeply interconnected in PI communities. Connie Tan, a research manager at Stop. A API Hate reflects on how a broader historical context helps to explain why Pacific Islanders experience such high rates of hate. Here's Connie. Connie Tan: We conducted sensemaking sessions with our PI advisory council members, and what we learned is that anti PI hate must be understood [00:27:00] within a broader historical context rooted in colonialism. Militarization nuclear testing and forced displacement, and that these structural violence continue to shape PI people's daily lives. And so some key examples include the US overthrow and occupation of Hawaii in the 18 hundreds that led to the loss of Hawaiian sovereignty and cultural suppression. In the 1940s, the US conducted almost 70 nuclear tests across the Marshall Islands that decimated the environment and subjected residents to long-term health problems and forced relocation to gain military dominance. The US established a compacts of free association in the 1980s that created a complex and inequitable framework of immigration status that left many PI communities with limited access to federal benefits. The COVID-19 pandemic exposed a disproportionate health impacts in PI communities due to the historical lack of disaggregated data, unequal access to health benefits, [00:28:00] and a lack of culturally responsive care. And most recently, there are proposed or already enacted US travel bans targeting different Pacific Island nations, continuing a legacy of exclusion. So when we speak of violence harm. Injustice related to anti P hate. It must be understood within this larger context. Miata Tan: That was Connie Tan at Stop. A API hate. Now let's get back to the Pacific Islander Advisory Council who are helping us to better understand the findings from the recent report from Stop. A API hate focused on hate acts against the Pacific Islander communities. I will pass the reins over to Stephanie Chan. Stephanie's the director of Data and Research at Stop A API Hate who led this recent conversation with the PI Advisory Council. Here's Stephanie. [00:29:00] Stephanie Chan: The big mental health challenges as well as the issues of acceptance and belonging and like what that all means. I, I think a lot of you spoke to this but let's get deeper. What are some of the historical or cultural factors that shape how PI communities experience racism or hate today? Let's start with Estella. Tu‘ulau‘ulu Estella Owoimaha-Church: Thank you for the question, Stephanie. A piece of data that, stood out to me, it was around the six outta 10 won't report to formal authority agencies. And earlier it was mentioned that there's a need For strategies outside policing. I think that, to everything that, Jamaica's already stated and, and what's been presented in the, the data why would we report, when the state itself has been harmful to us collectively. The other thing I can speak to in my experience is again, I'll, I'll say that an approach of intersectionality is, is a must because says this too in the report, more than [00:30:00] 57% of our communities identify as multiracial, multi-ethnic. And so in addition to. Who we are as Pacific Islander, right? Like many of us are also half Indigenous, half black, half Mexican, et cetera. List goes on. And there's, there needs to be enough space for all of us, for the whole of us to be present in our communities and to, to do the work, whatever the work may be, whatever sector you're in, whether health or education. Policy or in data. And intersectional approach is absolutely necessary to capture who we are as a whole. And the other, something else that was mentioned in the report was around misinformation and that being something that needs to be combated in particular today. Um, and I see this across several communities. The, AI videos are, are a bit outta control. Sort of silly, but still kind of serious. Example comes to mind, recent a very extensive conversation. I didn't feel like having, uh, with, [00:31:00] with my uncles around whether or not Tupac is alive because AI videos Are doing a whole lot that they shouldn't be doing. And it's, it's a goofy example, but an example nonetheless, many of our elders are using social media or on different platforms and the misinformation and disinformation is so loud, it's difficult to continue to do our work. And educate, or in some cases reeducate. And make sure that, the needs of our community that is highlighted in this report are being adjusted. Stephanie Chan: Thank you. Yeah. And a whole new set of challenges with the technology we have today. Uh, Michelle, do you wanna speak to the historical and cultural factors that have shaped how PI communities experience racism today? Michelle Pedro: Our experience is, it's inseparable to the US nuclear legacy and just everything that Estella was saying, a standard outside of policing. Like why is the only solution incarceration or most of the solutions involve [00:32:00] incarceration. You know, if there's other means of taking care of somebody we really need to get to the root causes, right? Instead of incarceration. And I feel like a lot of people use us, but not protect us. And the experiences that my people feel they're going through now is, it's just as similar than when we were going through it during COVID. I. Here in Arkansas. More than half of people that, uh, the death rates were Marshallese. And most of those people were my relatives. And so going to these funerals, I was just like, okay, how do I, how do I go to each funeral without, you know, if I get in contact to COVID with COVID without spreading that? And, you know, I think we've been conditioned for so long to feel ashamed, to feel less than. I feel like a lot of our, our folks are coming out of that and feeling like they can breathe again. But with the [00:33:00] recent administration and ice, it's like, okay, now we have to step back into our shell. And we're outsiders again, thankfully here in, uh, Northwest Arkansas, I think there's a lot of people who. have empathy towards the Marshallese community and Pacific Islanders here. And they feel like we can, we feel like we can rely on our neighbors. Somebody's death and, or a group of people's deaths shouldn't, be a reason why we, we come together. It should be a reason for, wanting to just be kind to each other. And like Estella said, we need to educate but also move past talks and actually going forward with policy changes and stuff like that. Stephanie Chan: Thank you Michelle. And yes, we'll get to the policy changes in a second. I would love to hear. What all of our panelists think about what steps we need to take. Uh, Isa I'm gonna turn it over to you to talk about historical or cultural factors that shape how PI communities experience racism today. Isa Kelawili Whalen: [00:34:00] Many, if not all, Pacific Islander families or communities that I know of or I'm a part of, we don't wanna get in trouble. And what does that really mean? We don't wanna be incarcerated by racially biased jurisdictions. Um, we don't wanna be deported. We don't want to be revoked of our citizenship for our rights or evicted or fired. All things that we deem at risk at all times. It's always on the table whenever we engage with the American government. Even down to something as simple as filling out a census form. And so I think it's important to know also that at the core of many of our Pacifica cultures, strengthening future generations is at the center. Every single time. I mean, with everything that our elders have carried, have fought for, have sacrificed for, to bring us to where we are today. It's almost like if someone calls you a name or they give you a dirty look, or maybe even if they get physical with you on a sidewalk. Those are things we just swallow. ‘ cause you have to, there's so much on the table so much at risk that we cannot afford to lose. [00:35:00] And unfortunately, majority of the times it's at the cost of yourself. It is. That mistrust with everything that's at risk with keeping ourselves, our families, and future generations. To continue being a part of this American society, it makes it really, really hard for us to navigate racism and hate in comparison to, I would say, other ethnic groups. Stephanie Chan: Definitely. And the mistrust in the government is not gonna get better in this context. It's only gonna get worse. Jamaica, do you wanna speak to the question of the historical and cultural factors that shape how PI communities experience racism? Dr. Jamaica Heolimeleikalani Osorio: Absolutely. You know, without risking sounding like a broken record, I think one of the most meaningful things that many of us share across the Pacific is the violence of us. Uh, not just us, but in imperial militarization and nuclear testing. and I think it's easy for folks. Outside of the Pacific to forget that that's actually ongoing, right? That there are military occupations ongoing in Hawaii, in [00:36:00] Guam, in Okinawa, uh, that our people are being extracted out of their communities to serve in the US military in particular, out of Samoa, the highest per capita rate of folks being enlisted into the US on forces, which is insane. Um, so I don't want that to go unnamed as something that is both historical. And ongoing and related to the kind of global US imperial violence that is taking place today that the Pacific is is this. Point of departure for so much of that ongoing imperial violence, which implicates us, our lands, our waters, and our peoples, and that as well. And that's something that we have to reckon with within the overall context of, experiencing hate in and around the so-called United States. But I also wanna touch on, The issue of intersectionality around, um, experiencing hate in the PI community and, and in particular thinking about anti-blackness, both the PI community and towards the PI community. Uh, [00:37:00] and I Understanding the history of the way white supremacy has both been inflicted upon our people and in many cases internalized within our people. And how anti-blackness in particular has been used as a weapon from within our communities to each other while also experiencing it from the outside. Is something that is deeply, deeply impacting our people. I'm thinking both the, the personal, immediate experience of folks experiencing or practicing anti-blackness in our community. But I'm also thinking about the fact that we have many examples of our own organizations and institutions Reinforcing anti-blackness, uh, being unwilling to look at the way that anti-blackness has been reinterpreted through our own cultural practices to seem natural. I'll speak for myself. I've, I've seen this on a personal level coming out of our communities and coming into our communities. I've seen this on a structural level. you know, we saw the stat in the report that there's a high percentage of PIs who believe that cross racial solidarity is [00:38:00] important, and there's a high percentage of PIs who are saying that they want to be involved and are being involved in trying to make a difference, uh, against racial injustice in this godforsaken. Country, Um, that work will never be effective if we cannot as a community really take on this issue of anti-blackness and how intimately it has seeped into some of our most basic assumptions about what it means to be Hawaiian, about what it means to be Polynesian, about what it means to be, any of these other, uh, discreet identities. We hold as a part of the Pacific. Miata Tan: That was Dr. Jamaica Osorio, an Associate Professor of Indigenous and Native Hawaiian politics and a member of the Stop A API hate Pacific Islander Advisory Council. Dr. Jamaica was reflecting on the new report from Stop. A API Hate that focuses on instances of hate against Pacific Islander [00:39:00] communities. We'll hear more from the PI Advisory Council in a moment. Stay with us. [00:40:00] [00:41:00] [00:42:00] [00:43:00] That was Tonda by Diskarte Namin . You are tuned into Apex Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I am your host Miata Tan, and tonight we're centering our Pacific Islander communities. Stop. A API Hate is a national coalition that tracks and responds to anti-Asian American and Pacific Islander hate. Their latest report found that nearly half of Pacific Islander [00:44:00] adults experienced an act of hate in 2024 because of their race, ethnicity, or nationality. Connie Tan is a research manager at Stop, A API Hate who led the charge on this new report. Here she is sharing some community recommendations on how we can all help to reduce instances of harm and hate against Pacific Islander communities. Connie Tan: So to support those impacted by hate, we've outlined a set of community recommendations for what community members can do if they experience hate, and to take collective action against anti P. Hate first. Speak up and report hate acts. Reporting is one of the most powerful tools we have to ensure harms against PI. Communities are addressed and taken seriously. You can take action by reporting to trusted platforms like our Stop API Hate Reporting Center, which is available in 21 languages, including Tongan, Samoan, and Marshall. [00:45:00] Second, prioritize your mental health and take care of your wellbeing. We encourage community members to raise awareness by having open conversations with loved ones, family members, and elders about self-care and mental wellness, and to seek services in culturally aligned and trusted spaces. Third, combat misinformation in the fight against. It is important to share accurate and credible information and to combat anti PI rhetoric. You can view our media literacy page to learn more. Fourth, know your rights and stay informed During this challenging climate, it is important to stay up to date and know your rights. There are various organizations offering Know your rights materials, including in Pacific Islander languages, and finally participate in civic engagement and advocacy. Civic engagement is one of the most effective ways to combat hate, whether it is participating in voting or amplifying advocacy efforts. Miata Tan: That [00:46:00] was Connie Tan, a research manager at Stop. A API Hate. As Connie shared, there's a lot that can be done to support Pacific Islander communities from taking collective action against hate through reporting and combating misinformation to participating in civic engagement and advocacy. I'll pass the reins back over to Stephanie Chen, the director of Data and Research at Stop A API Hate. Stephanie is speaking with the Stop, A API hate Pacific Islander Advisory Council, zeroing in on where we can go from here in addressing hate against Pacific Islander communities. Stephanie Chan: We've heard a lot, a lot about the pain of anti PI hate, we've heard a lot about the pain of just, ongoing militarization displacement government distrust problems with education. Anti-blackness. what three things would you name as things that [00:47:00] we need to do? What changes actions or policies we need to do to move forward, on these issues? And I'm gonna start with Isa. Isa Kelawili Whalen: Thank you Stephanie. Um, I'll try and go quickly here, but three policy areas. I'd love to get everyone engaged. One, data disaggregation. Pacific Islanders were constantly told that we don't have the data, so how could we possibly know what you guys are experiencing or need, and then. When we do have the data, it's always, oh, but you don't have enough numbers to meet this threshold, to get those benefits. Data informs policy, policy informs data. Again, thank you. Stop. I hate for having us here to talk about that also, but definitely continue fighting for data disaggregation. Second thing I would say. Climate resiliency, uh, supporting it and saying no to deep sea mining in our Pacifica waters. History of violence again with our land and sea. There's been a number in the, in the chat and one to name the nuclear warfare and bikini at toll, where after wiping out the people, the culture, the island itself, the United States promised reparations and to never harm again in that [00:48:00] way, but. Here we are. And then third language access, quite literally access, just access, um, to all things that the average English speaking person or learner has. So I'd say those three. Stephanie Chan: Thank you. Well, we'll move on to Jamaica. Uh, what do you think are the actions or policies that we need? Dr. Jamaica Heolimeleikalani Osorio: Uh, we need to demilitarize the Pacific. We need to shut down military bases. We need to not renew military leases. We need to not allow the US government to condemn lands, to expand their military footprint in the Pacific. I think one of the points that came up time and time again around not reporting is again, not feeling like anything's gonna happen, but two, who are we reporting to and we're reporting to states and systems that have contained us, that have violated us and that have hurt us. So yeah, demilitarization, abolition in the broadest sense, both thinking about Discreet carceral institutions, but then also the entire US governing system. And three I'll just make it a little smaller, like fuck ice, and tear that shit [00:49:00] down. Like right now, there are policy change issues related to ICE and carceral institutions, but I'm really thinking about kind of. Incredible mobilization that's taking place in particular in, in Minneapolis and the way people are showing up for their neighbors across racial, gender, and political spectrums. And so outside of this discrete policy changes that we need to fight for, we need more people in the streets showing up to protect each other. and in doing so, building the systems and the, the communities and the institutions that we will need to arrive in a new world. Stephanie Chan: Great word, Michelle. Michelle Pedro: I'm just gonna add on to what, Isa said about language, access justice, equity, also protection of access to healthcare. in terms of what Ika said yes. Three West, Papua New Guinea, yeah, thank you for having me here. Stephanie Chan: Thank you. And Ella, you wanna bring us home on the policy question? Tu‘ulau‘ulu Estella Owoimaha-Church: I'm from South Central LA Ice melts around here. yes to everything that has been said, in [00:50:00] particular, I think the greatest policy issue. Impact in our folks is demil, demilitarization. And that also goes to the active genocide that is happening in the Pacific and has been ongoing. And as a broader API community, it's a conversation we don't ever have and have not had uh, regularly. So yes to all that. And risk, it sounded like a broken record too. I think, uh, education is a huge. Part of the issue here, I think access to real liberated ethnic studies for all of our folks is absolutely crucial to continuing generation after generation, being able to continue the demil fight to continue. To show up for our folks for our islands in diaspora and back home on our islands. You know, the, the report said that, uh, we are 1.6 million strong here in the United States and that our populations continue to grow, fortunately, unfortunately here in the us. And that [00:51:00] we are a multi-ethnic, um, group of folks and that, That demands, it's an imperative that our approach to education, to political education, to how we show up for community, how we organize across faith-based communities has to be intersectional. It has to be it has to be pro-black. It has to be pro Indigenous because that is who we are as a people. We are black. And Indigenous populations all wrapped up into one. And any way we approach policy change has to come from a pro-black, pro Indigenous stance. Stephanie Chan: Thank you, Estella. We did have a question about education and how we actually make. PI studies happen. do you have anything you wanna elaborate on, how do we get school districts and state governments to prioritize PI history, especially K through 12? Tu‘ulau‘ulu Estella Owoimaha-Church: I'm gonna say with the caveat of under this current regime. Any regular tactics I'm used to employing may not be viable at this current [00:52:00] moment. But my regular go-to will always be to tell parents you have the most power in school districts to show up at your local school board meetings and demand that there is liberated ethnic studies and be conscious and cognizant about the, the big ed tech companies that districts are hiring to bring. Some fake, uh, ethnic studies. It's not real ethnic studies. And there are also quite a few ethnic studies or programs that are out there parading as ethnic studies that are 100% coming from the alt-right. 100% coming from Zionist based organizations That are not, doing ethnic studies actually doing a disservice to ethnic studies. And the other thing I'll say for API organizations that are doing the work around ethnic studies and, and pushing for Asian American studies legislation state by state. We're also doing a disservice because in many situations or many cases where legislation has passed for Asian American studies, it's been at the [00:53:00] detriment of black, brown, queer, and Indigenous communities. And that's not the spirit of ethnic studies. And so first I'd say for parents. Exercise your right as a parent in your local district and be as loud as you possibly can be, and organize parent pods that are gonna do the fight for you, and then reach out to folks. My number one recommendation is always liberated ethnic studies model consortium curriculum, for a group of badass educators who were, who are gonna show up for community whenever called. Miata Tan: That was Tu‘ulau‘ulu Estella Owoimaha- Church discussing how we can help to encourage school districts and state governments to prioritize Pacific Islander education. A big thank you to the Stop, A API Hate team and their Pacific Islander Advisory Council. Your work is vital and we appreciate you all. Thank you for speaking with us [00:54:00] today. Miata Tan: [00:55:00] That final track was a little snippet from the fantastic Zhou Tian check out Hidden Grace. It's a truly fabulous song. This is Apex Express on 94.1 KPFA, A weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. Apex Express Airs every Thursday evening at 7:00 PM And with that, we're unfortunately nearing the end of our time here tonight. thank you so much for tuning into the show. And another big thank you to the Stop, A API Hate Team and their Pacific Islander Advisory Council. We appreciate your work so much. One final note, if you are listening to this live, then it's February 12th, meaning Lunar New Year is [00:56:00] just around the corner. For listeners who might not be familiar, Lunar New Year is a major celebration for many in the Asian diaspora, a fresh start marked by family, food, and festivities. This year we are welcoming in the Year of the Horse, and you can join the celebrations too. On Saturday, March 7th, San Francisco will come alive with the year of the horse parade, and this weekend you can check out the Chinatown Flower Market Fair Head to Grant Avenue for fresh flowers, arts activities, and cultural performances. On Tuesday, February 24th, the San Francisco Public Library will Drumbeats, Heartbeats: Community as One . this event will honor Lunar New Year and Black History Month with Lion Dancers, poetry, and more. Across the bay, Oakland celebrates their Lunar New Year parade on Saturday, February 28th. From more [00:57:00] parades to night markets and museum events, celebrations will be happening all over the Bay Area and beyond. We hope you enjoy this opportunity to gather, reflect, and welcome in the new year with joy. For show notes, please visit our website. That's kpfa.org/program/apex-express. On the webpage for this episode, we've added links to the Stop, A API Hate Report on Anti Pacific Islander, hate from data on how hate is impacting PI communities to information on what you can do to help. This report is well worth the read. Apex Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Tonight's show was produced by me , Miata Tan. Get some rest y'all. . The post APEX Express – 2.12.26 – Anti-Pacific Islander Hate Amid Ongoing Injustice appeared first on KPFA.
The Kingdom of Tonga is the Pacific's only surviving monarchy, a scatter of 170-odd islands (36 inhabited) straddling the international date line where yesterday meets tomorrow. Never colonised, this Polynesian realm maintains a proud independence. Expect warm hospitality, humpback whales, and the distinct possibility of temporal confusion.Love the pod? Get the guide! Out with each new podcast, we publish a guide to the country. Buy the TrodPod guide to Tonga for just $3: https://www.patreon.com/c/trodpod/shop. Better yet, become a TrodPod member for just $5 a month and access TrodPod guides to every country in the world, released weekly with each new podcast episode! Sign up now: https://www.patreon.com/trodpod/membershipThanks for all your support!TrodPod is Murray Garrard and Elle Keymer. Sound editing by Leo Audio Productions. Design and marketing by GPS: Garrard Powell Solutions. Hosted on Acast. See acast.com/privacy for more information.
Freestyle isn't about tricks. It's about freedom.In Episode 3 of Where to Next?, host Neil Patil sits down with Ivan Capaul, snowboard teacher and the heartbeat behind Freestyle Academy Laax, voted the best freestyle resort on the planet 10 times.Their conversation travels from Polynesian waves to 60s skate culture to modern snowboarding, showing how every freestyle sport speaks the same language: sideways stance, smooth transitions, and pure joy.Ivan breaks it down simply: • Adults can start at any age • Five days of lessons can change everything • Fear shrinks when you choose the right slope • Trampolines, airbags & skate parks make learning fun, not scaryLaax lives by three pillars- Freestyle, Lifestyle & Greenstyle, where pros train beside beginners, and families feel at home.If you've ever wondered, “Am I too old to try snowboarding?”Ivan and Neil have the same answer:You're exactly on time.
Freestyle isn't about tricks. It's about freedom.In Episode 3 of Where to Next?, host Neil Patil sits down with Ivan Capaul, snowboard teacher and the heartbeat behind Freestyle Academy Laax, voted the best freestyle resort on the planet 10 times.Their conversation travels from Polynesian waves to 60s skate culture to modern snowboarding, showing how every freestyle sport speaks the same language: sideways stance, smooth transitions, and pure joy.Ivan breaks it down simply: • Adults can start at any age • Five days of lessons can change everything • Fear shrinks when you choose the right slope • Trampolines, airbags & skate parks make learning fun, not scaryLaax lives by three pillars- Freestyle, Lifestyle & Greenstyle, where pros train beside beginners, and families feel at home.If you've ever wondered, “Am I too old to try snowboarding?”Ivan and Neil have the same answer:You're exactly on time.
We are excited to have Listener Krissy joining us from Madison, Wisconsin today to talk about her special Mother/Daughter trip to Walt Disney World to celebrate her little girl's 3rd birthday! We talk about staying at both Disney's Polynesian Village Resort and Disney's Art of Animation Resort (and why the split-stay wasn't for them), fun times in all four theme parks (even three in one day!), great meals at places like Kona Cafe, Topolino's Terrace, Woody's Roundup BBQ, and more! Plus, lots of heartwarming stories about why it's important to "take the trip" are shared on today's show! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
In Episode 282 of Anecdotally Speaking, discover what ancient Polynesian navigation teaches us about vision, leadership, and organisational alignment. In this episode, Mark shares an … The post 282 – Can You See Tahiti? – Polynesian Voyaging Society appeared first on Anecdote.
Greg kicks off a Thursday-night Five Heart Podcast on Corn Nation's platforms with Fred and Minnie, immediately devolving into the usual chaos: muted mics, jokes, and wardrobe policing. Minnie admits she's still “in mourning” after a rough offseason of losing coaches and players, but the group circles back to the mantra: trust Matt Rhule—even if they wish he'd communicate more. They correct a chat rumor: it's not Dylan Raiola switching positions; it's Dayton Raiola committing to Oregon as a tight end. That sparks banter about the Raiola family, recruiting ties to Polynesian communities, and a brief derail into religion and “what's offensive,” which the crew quickly tries (and fails) to escape. Another running debate follows: can Husker fans “like” other teams? Greg insists you can watch other games, but you can't cheer for anyone else; Minnie argues it's fine to enjoy good football. Eventually, they transition to real Husker news: special teams changes after staff departures, including discussion of former Husker kicker Brett Maher's résumé and why special teams will face intense scrutiny. The conversation turns into a larger gripe about Rhule's fourth-down “metrics” decisions versus taking guaranteed field goals. They briefly touch on Nebraska basketball's recent loss to Illinois, upcoming games, and end by praising longtime broadcaster Kent Pavelka and hoping this season finally rewards him with March success.
On this episode of ZTL podcast: The Polynesian Threesome is the newest tantalizing cocktail in our library. Sunshine tries a new brand of coffee, Makenna Coffee Company and an interview with Mark Riddle ahead of his upcoming album release.
Coming Down the Pipe... [0:00] - The intro for Season 21 of The Pipeline Show [1:14] - Guy has a brief intro segment with updates from the WHL and an ugly incident in the NCAA involving a two former WHL teammates. [12:18] - NHL Central Scouting has slotted Edmonton Oil Kings defenceman Noa Ta'amu inside their top 100 of eligible players from North America ahead of the 2026 NHL Draft. The 6'2, 225 lb blueliner joined the show this week to talk about his path to the WHL, his development with Edmonton, the NHL Draft and carrying the banner for Polynesian hockey players everywhere. [40:46] - Big power forward Ethan Belchetz of the Windsor Spitfires is on the show this week to talk about his draft season, his path to the OHL and development with the Spits plus playing for Canada and shooting pucks at his big sister. [58:46] - Tommy Bleyl is an American rookie playing for the Moncton Wildcats in the QMJHL and having a head-turning season. We'll talk about his decision to come to the CHL, his eventual plans to play for Michigan State, his thoughts on the NHL Draft and more.
Fr. Francisco Nahoe, OFM Conv., has served the Church and the Franciscan Order in Catholic education, campus ministry, parochial ministry, and catechesis. He is a chaplain at Thomas Aquinas College in Santa Paula, California, and focuses his scholarly efforts on Renaissance rhetoric and Polynesian ethnohistory. In Today's Show: How should a beginner start reading the Bible? Fr. Francisco's advice on combating jealousy. Is it sinful for a catholic to work in stock market trading? Who are the greatest Catholic teachers of the twentieth century acording to Fr. Francisco? Advice on getting a spiritual director. Should Catholics be wary of the "Charismatic Renewal"? If holy water is frozen, is it still blessed? Were any of the chief priests who put Jesus to death present in the synagogue when he was lost for three days as a child? Were 3 different languages written in a scroll above Jesus cross, saying" Jesus King of jews"? Is it a mortal sin to miss Mass because of extreme grief? Is Catechesis of the Good Shepherd truly good for the souls of children? Should members of the laity read the Code of Canon Law? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
Join travel advisors Ryan and Julie from Wonder and Beyond Travel as they break down the best of Walt Disney World for both families and adults. Whether you're planning a magical vacation with kids or an adults-only getaway, this episode covers everything you need to know to make the most of your Disney experience.For Families:Best resorts: Art of Animation (value), Caribbean Beach (moderate), Polynesian and Beach Club (deluxe)Top parks: Magic Kingdom and Hollywood Studios lead the way for family funDining recommendations including quick service favorites like Connections Cafe at Epcot and Pecos Bill's at Magic KingdomCharacter dining gems like Garden Grill, Tusker House, and the newly reopened 1900 Park FareMust-do attractions from Dumbo to Toy Story ManiaHidden dining treasures including Topolino's Terrace and the Hoop-Dee-Doo Musical RevueFor Adults:Best resorts: Pop Century (value), Caribbean Beach and Gran Destino Tower (moderate), Riviera and Boardwalk (deluxe)Focus parks: Epcot and Hollywood Studios for the perfect adult Disney experienceDining highlights from Yorkshire County Fish Shop to Hollywood Brown DerbyHidden gems like Toledo tapas restaurant and the Wine Cellar at Epcot's Italy pavilionTop attractions including Tron, Guardians of the Galaxy, and Tower of TerrorPro tip: Use the clock to your advantage by starting late and taking advantage of extended evening hoursThe hosts also discuss the growing trend of "why-cations" - designing trips based on your purpose and desires - and share real client stories that showcase the personalized touches that make vacations truly memorable.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!
In this episode, hosts Chris and Courtney talk with Dr. Seth Quintus about his work in Sāmoa and Hawaiʻi, blending Polynesian archaeology, ethnohistory, and social theory. They discuss the value of four-field anthropology and collaboration, variation across Polynesian histories and ideologies, and common misconceptions about ancient Hawaiian political systems. Dr. Seth Quintus is a Pacific Island archaeologist and anthropology professor at the University of Hawai‘i. Coming from a long family line of teachers, Seth has carried that passion for learning and mentorship into his own career. He joined UH in 2016 and has built an impressive body of research exploring how people and environments have shaped one another across the Pacific. Originally from the Midwest, Seth has worked throughout the continental United States, including Montana, Wyoming, and North Dakota, as well as in Sāmoa, Hawai‘i, Tokelau, and New Zealand. Although his specialty is archaeology, he approaches his work as a broadly trained anthropologist who values integrating multiple subfields to better understand human history and cultural change. His research focuses on long-term human–environment relationships, using spatial, ecological, and geomorphological methods to study settlement systems and agriculture. He's particularly interested in how food production and environmental modification intersect with social and political change. Seth is also known for his commitment to teaching and community engagement. He partners with Kamehameha Schools, the National Park Service, and the National University of Sāmoa to involve students and community members in field research. In 2024, he received the College of Social Sciences Award for Excellence in Teaching. He earned his PhD in Anthropology from the University of Auckland, and his master's and bachelor's degrees from North Dakota State University, where he graduated magna cum laude. ------------------------------ Find the papers discussed in this episode: Quintus, S., Cochrane, E. E., Laumea, M., & Filimoehala, C. (2025). Assessing settlement diversity in Sāmoa. Journal of Island and Coastal Archaeology, 1–29. https://doi.org/10.1080/15564894.2025.2509519 ------------------------------ Contact Dr. Quintus: SQuintus@hawaii.edu ------------------------------ Contact the Sausage of Science Podcast and the Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Co-Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Co-Host Website: holylaetoli.com/ E-mail: cpierce4@uccs.edu, Twitter: @HolyLaetoli Mecca Howe, SoS Producer, HBA Fellow LinkedIn: https://www.linkedin.com/in/mecca-howe/, Email: howemecca@gmail.com
From Melbourne, Australia to the brightest lights in American college basketball, Last-Tear Poa has one of the most powerful journeys we've ever featured on SportsLifeTalk's You Got Next.In this episode, KT and B Jones sit down with the Polynesian Princess herself — a former national champion at LSU, now a Sun Devil at Arizona State, and a player who's built her name on lockdown defense, big-moment confidence, and a fearless mindset that travels anywhere.This isn't just a basketball story.This is a story about betting on yourself, staying rooted in your culture, and turning every transition into fuel.Last-Tear takes us back to the beginning: growing up in Australia, falling in love with basketball around age nine after watching her cousin play, and realizing the game could become something bigger than just a hobby. She talks about the pride of representing her roots, how family support shaped her, and why keeping her identity and accent matters — because forgetting where you came from was never an option.She didn't get handed a straight-line path. She chose the hard route.One of the most inspiring parts of her story is how she came to the U.S. during a chaotic time (including the COVID era) and took the JUCO route — not as a backup plan, but as a calculated bet on herself.JUCO gave her a chance to grow, build her name, and earn options — and that mindset is what separates her.Because once she got her opportunity… she didn't just join a program.She joined history.Last-Tear breaks down what it was like stepping into LSU during a major roster transformation under Kim Mulkey, where the outside world had opinions, expectations, and plenty of doubt.But inside the locker room? It was all business.She shares what it felt like being part of that championship run and how preparation + belief created something unstoppable. And yes — we talk about those big-time moments that live forever, including:the pressure of competing on the sport's biggest stagebeing trusted in defensive matchups when it mattered moststaying ready as a contributor who could change the game in a few possessionsThat's what champions do: stay ready.After experiencing what it takes to win at the highest level, Last-Tear opens up about the decision to transfer to Arizona State, what she wanted next in her journey, and why this move is about growth, leadership, and writing the next part of her story with purpose.She talks about her fit as a Sun Devil, what she's bringing into that culture, and how her “unselfish, relentless, do-whatever-it-takes” style impacts the team.This episode also hits deeper than hoops. Last-Tear speaks on what it means to represent Polynesian athletes, especially young girls who don't always see themselves in this space. She's not just playing for herself — she's carrying something bigger.And one of the coolest details we cover: the meaning behind her name — and how it connects to family and legacy (including the story you mentioned about it being connected to her grandmother).Of course, she survives the SLT Initiation:✅ Top 5 Music Artists✅ Favorite superhero✅ Theme song choice (yeah… she surprised us
Start with fireworks, end with gratitude—that's the arc of a year that took us from Aulani sunsets and Alaska glaciers to hospital hallways and a comeback cruise. We pull back the curtain on twelve trips, a few legendary mishaps, and the wins that made 2025 feel both impossible and unforgettable.We revisit the Junior Theater Festival in Sacramento and the hidden gem that is Stage Nine's Disneyana trove. We talk first impressions of the Disney Treasure, why Trader Sam's remains a ritual, and how the Grand Californian turned a busy week into slow mornings. Then the plot twist: an aortic aneurysm that led to open-heart surgery, a deep-breath recovery, and a return to sea on the Disney Magic from San Juan to Galveston—with a sun-drenched stop at Lookout Cay. Add a total knee replacement to close the year and you've got a masterclass in pacing, patience, and planning.Looking ahead, we share the 2026 lineup: a concierge stay aboard the Disney Magic, Sterling's performance at Disney California Adventure during Food & Wine, and a seven-night Eastern Caribbean on the Disney Destiny that swaps routine ports for St. Martin, San Juan, and Lookout Cay. We'll catch July 4th fireworks from a Polynesian bungalow and maybe sneak in the US Open in New York, Halloween scares we missed last time, and a holidays finale split between the Big Island's volcano views and an Aulani New Year. Along the way, we dig into podcast stats—20,000 downloads, global listeners, and a surge fueled by guest stories and community energy—plus practical tips on staying smart in parks and on ships.Hit play to laugh at the mishaps, borrow our itineraries, and pick up strategies for making big trips feel doable. If you've got a Disney story to share or a cruise on the horizon, we'd love to have you on the show. Subscribe, leave a quick review, and tell a friend who still thinks FastPass exists—then drop us a note with your 2026 dream trip.----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook, Twitter: @ourmousecapadesOurMousecapades.compodcast@ourmousecapades.com
A dramatic battle is being waged on the flanks of Halealakā National Park to save rare Honeycreeper birds that exist only in Hawaii. It's believed that the 50-odd known living or extinct species of honeycreepers all evolved from a single colonizing ancestor that arrived on Hawaii, the world's most remote island group, some three to five million years ago. Threats to the birds began to surface around 500 A.D., when Polynesian colonists began to settle on the Pacific island chain. They began to clear most of the low elevation forests, inadvertently eating away at the birds' habitat. It's also thought that the Polynesians introduced the Pacific Rat to the islands, a predator that ate the birds' eggs. The arrival of Europeans in the late 18th century accelerated the destruction of the birds' forest habitat. Along with loss of habitat, the honeycreepers are falling victim to avian malaria, which is carried by mosquitoes, and which is almost always fatal to the birds. Today only 17 species of honeycreepers survive in the state, some with fewer than 500 birds remaining, and it's believed that many will be pushed to extinction within a decade if nothing is done. In a bid to slow, if not reverse, the spread of avian malaria, the Maui Forest Bird Recovery Project is working to disrupt the reproduction of mosquitoes. Traveler associate editor Rita Beamish and Editor Kurt Repanshek recently sat down with Dr. Hanna Mounce, program director of the project, to learn about its work.
This week on Tea Talks with Jiling, we are joined by Keya Kai Guimarães. Keya is a community herbalist, lei-maker, and crafter of aromatic plant medicines, born beneath the fragrant Ponderosa pines of Colorado and shaped by the rain-kissed beauty of Kauaʻi. Honoring her Irish, Chinese, and Polynesian ancestry, Keya walks a path of listening to the land— approaching the botanical realm as both pilgrim and apprentice. For the past ten years, her herbal focus has been on women's health and hormonal transitions— from menarche to menopause— using plant-based remedies, seasonal wellness coaching, and lei-making as a living healing art. Listen in as Keya and Jiling discuss: Apprenticing with the plants Hawaiian lei and hula traditions How lei-making relates to herbal medicine Botanomancy and how to play with Keya's newest project, the "Lāʻau: Hawaiian Flora" card game and book of monographs Visit Keya Kai Guimarães at:
Thousands of Hawaii families have relocated to Utah, driven by the state’s high cost of living, but maintain strong cultural connections through businesses, religious networks and community organizations. Another draw to Utah is the Mormon church headquarters. About half of Utah’s population identifies as members of the Church of Jesus Christ of Latter-day Saints with Polynesians making up a significant portion of that membership. Back in Hawaii, efforts to address the housing crisis that drove families away are showing results. Could more locals now be priced back into paradise than out of it?See omnystudio.com/listener for privacy information.
2 hours and 5 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Men's Basketball vs USC Starts at :51 Basketball gets to go first because they've earned it. They're the number one team on Kenpom by a full five points and the second highest rated Kenpom team of all time. Michigan shot 20% from three and still beat a top 25 USC team by 30 points. This was the Morez Johnson game. Michigan has three of the top five players in the Big Ten. What does a Michigan loss look like? Dusty May has done a great job working on Roddy Gayle, auto-benching with this team is fine. The cutoff for Kenpom to think you're a rotational player is 10% of team minutes, Grady and Goodman are both above this metric. The things that Michigan are good at are things that are very repeatable. There are different levels of Kenpom Time every time Michigan plays. It's weird to say this but it's good that Michigan gets Nebraska at home, they're spicy. 2. Football vs Texas Starts at 24:34 The Citrus Bowl came and went. We were hoping we could learn things about this offensive line going into the off-season then a lot of them went and hit the portal. Kuzdzal played an encouraging game but there were still a few moments of "I wish Jordan Marshall had hit that hole." Bryce Underwood did get some explosive runs, this will be nice for a new coaching staff that likes to run the quarterback. He was put in a lot of positions to fail towards the end of the game. Kerry Coombs did some things with special teams! Wow Michigan drew holds finally. We are done with the Wink Martindale era. Michigan had zero pass rush. 3. Hot Takes and Coaching Staff Starts at 40:11 Takes hotter than the basketball team, this will be the intro until any reason otherwise. Offensive Coordinator - Jason Beck Came in from Utah, was at New Mexico before that. Has had some very successful offenses. Was a spread-heavy coach at New Mexico and became Whittingham-ized at Utah. Seems like a seamless fit, he should know what to do with Bryce Underwood. Running Backs Coach - Tony Alford It's working, good work keeping him around. Wide Receivers Coach(es) - Micah Simon and Marques Hagans Micah Simon doesn't have a lot of experience, he followed Beck. How much coaching does it take to get someone to catch the ball? Tight Ends Coach - Freddie Whittingham He's developed some studs. Kyle Whittingham's brother, does not feel like a nepotism hire. Offensive Line Coach - Jim Harding Has two first round tackles this year. Probably could not have gotten a better o-line coach. Michigan has players trickling into the portal but you've got The Guy coaching next year's group. A lot of offensive linemen got recruited by Sherrone so it's not a shocker that some players are looking elsewhere. Defensive Coordinator - Jay Hill Turned Weber State into a powerhouse. He has coordinator and head coaching experience, seems good. He has coached college his whole career rather than coordinate NFL defenses. Defensive Ends - Lewis Powell Specializes in Polynesians. Has a spectacular track record of developing defensive ends. Brian pledges to figure out how to pronounce all the Polynesian names. Defensive Tackles - Lou Esposito Continued from last year. You can get more assistant coaches now so it makes sense to split DEs and DTs. Linebackers Coach - Alex Whittingham Kyle's son, spent eight years with the Chiefs. Apparently Andy Reid played with Kyle Whittingham. This one is a bit more of a nepo hire but he has moved up the ranks. Defensive Backs Coach - Jernaro Gilford BYU fans are upset that he's leaving which is a good sign. There aren't a lot of cornerbacks in the portal, hopefully he can find some guys. Special Teams - Kerry Coombs Gets to keep the job he got right before Sherrone was fired. His previous Special Teams have been in the 30ish rank. He's not a slam dunk but should be solid. 4. Transfer Portal Starts at 1:42:43 It's Portal Takes season, we have not yet gotten to Portal Gives season. Guys who are in the portal are not necessarily gone. Jadyn Davis, Davis Warren, Ben Roebuck, Connor Jones, Devon Baxter, Semaj Morgan, Jaden Mangham, and Jasper Parker are guys who will probably get better opportunities elsewhere. Elijah Dotson, Brady Prieskorn, and Kaden Strayhorn are guys you'd like to keep around. Zeke Berry, Jake Guarnera, Andrew Sprague, Cole Sullivan, and Enow Etta are the "ouch" group. Some guys have left the door open. Would really really like to get Guarnera back, Sprague sounds like he's going to Texas. Most folks who are going to enter the portal have but we're not out of it yet. Keep an eye on Utah defensive end John Henry Daley, cornerback Smith Snowden, and safety Tao Johnson. Cole Sullivan would be a great fit in this defense, would love to keep him. They need guys (plural) on the defensive line, especially at defensive tackle. Even if you keep Andrew Marsh you would like to get a wide receiver or two. Might want to look into a punter or a kicker, maybe with a new staff we can finally move on from the 2015 Michigan State game. MUSIC: "Nothing I Need"— Lord Huron "A Couple Minutes"— Olivia Dean "Cotton Mouth"— fanclubwallet “Across 110th Street”—JJ Johnson and his Orchestra
Send us a textWhat if the best tools for leading a team could reshape how you lead at home? That question threads through a fast, heartfelt conversation with performance advisor Justin Su'a, where we swap highlight reels for real-life reps: nightly reflection, fearless feedback, and decision-making under uncertainty. Justin brings the richness of his Polynesian roots—storytelling, respect, faith—and pairs it with the rigor he's applied across MLB clubhouses, NFL camps, and elite academies.We dig into practical ways to raise confident, grounded kids without turning your house into a scoreboard. You'll hear how his family uses “fear reps” to make public speaking and performing feel normal, how celebrating failure on purpose strips away shame, and why the nightly questions (best part of today, what you learned, what you'll do better tomorrow) change the tone of a household. We break down probabilistic thinking for families—estimating odds, running premortems, and separating process from outcomes—so your kids can navigate auditions, tests, and tryouts with calm, not panic.Respect and discipline stay at the center. Justin's parents treated everyone the same, and that humility shows up in his own home: eulogy qualities over resume lines, service before status, and empathy for the person who feels like the “only one” in the room. We also challenge the myth that one path fits all. College can be great, but curiosity, craft, and consistent systems matter more than credentials when you're building a meaningful life. If you want a family playbook that blends love and structure, faith and feedback, this conversation delivers tools you can use tonight.Subscribe for more candid, practical conversations on leadership at home. If this resonated, share it with a parent who values character as much as achievement, and leave a review to help others find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
Tell us about your Adventure!Tell us about your Adventure!Easter Island, known as Rapa Nui, is a remote jewel that beckons travelers with its rich history and breathtaking landscapes. Famous for its iconic Moai statues, this UNESCO World Heritage site offers rare insights into ancient Polynesian culture. If you're planning a visit, we highly recommend the island's captivating environment.
Cardon Ellis and Brittany Ellis, joined by the charismatic guest Elder TikTok, dive deep into the richness of Polynesian culture, especially its close-knit connection to the LDS (Latter-day Saint) community. The conversation buzzes with stories, laughter, and genuine admiration for Polynesian heritage, celebrity, and community spirit.The episode kicks off with Cardon Ellis chatting about his interactions with Polynesian friends, leading into Elder TikTok explaining the meaning of terms like "Usos" (Samoan for brother) and "Toko" (Tongan for brother) and highlighting the sense of fellowship in Polynesian culture. The hosts and guest celebrate the importance of having "poly friends," describing them as some of the coolest and most loyal people around.
Planning a Disney World vacation during the holiday season? Join travel advisors Ryan and Julie as they dive deep into Julie's recent family trip to Walt Disney World in early December—a time she considers the absolute best for experiencing Disney's Christmas magic.In this Christmas Eve episode, Julie shares insider tips from her week-long stay at Disney's Polynesian Village Resort with her husband, three young children (ages 2, 4, and 6), and in-laws. Discover why the first week of December offers the perfect sweet spot: full holiday decorations are up, but the Christmas week crowds haven't arrived yet.What You'll Learn:Mickey's Very Merry Christmas Party: Detailed strategies for maximizing your experience, including when to arrive (spoiler: earlier than you think!), how to navigate the crowds, and whether the party is worth the costHoliday Dining Recommendations: Reviews of Ohana (breakfast AND dinner!), Tusker House character dining, Via Napoli, Skipper Canteen, and the new Wai Lulu Bar & Grill at Polynesian's Island TowerPark Touring with Young Kids: Real talk about managing three little ones through four park days, including which rides were first-time experiences and how to build in essential downtimeResort Day Strategies: Why planning full resort days alongside park days makes your vacation more enjoyable and creates lasting memoriesMoney-Saving Tips: How an Amazon Fresh order to your resort can save hundreds while keeping snacks and breakfast readily availableTransportation Insights: What to expect when using Disney buses, especially to Disney Springs from Magic Kingdom area resortsJulie offers honest feedback about the challenges of traveling with young children—even for Disney pros—and shares which holiday experiences are must-dos versus those you can skip. She also discusses whether the Christmas party is worth doing every year (her answer might surprise you!) and why the holiday season might not be ideal for your first Disney visit.Whether you're planning your first Disney Christmas or you're a seasoned visitor, this episode provides practical advice for making the most of Walt Disney World's most magical time of year.Featured Locations: Magic Kingdom, EPCOT, Animal Kingdom, Hollywood Studios, Disney's Polynesian Village Resort, Disney SpringsSupport the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!
Anika and Liz attend a four-day Klingon bachelor party -- where the feats of strength include somehow NOT developing a time machine to go back to 1997 and fight the entire DS9 writers room for Jadzia's honour. Yes, our wedding series has brought us to Star Trek: Deep Space 9's "You Are Cordially Invited", and we have ... questions. Concerns. Loud protests. And that's just Anika's cats! Both this and "Data's Day" were written by Ronald D. Moore, and we are trying not to read too much into anything This is an episode about Dax rejecting the Klingon gender binary and being punished and publicly humiliated for it, including by her friends Not a single character is changed by the events of this episode, except Jadzia, who learns an important lesson about tolerating abuse (it's good and she should do it) Complaining that there are no TNG characters at Worf's wedding is a lot more fun than talking about all the ways the script throws Jadzia under the bus … so we do both! Lieutenant Atoa, infidelity and using Polynesian people as props If Odo has this "instinct for justice", why doesn't it apply to facing consequences for his own wrongs? Giving Avery Brooks a line telling Terry Farrell to suck it up and kiss the boots of a racist, xenophobic asshole is … a choice. A REAL choice. Justice for all the Daxes (except Curzon, who is actually the reason some of the Daxes deserve justice)
Jen and Frank deal with more nostalgic change as they discuss the Polynesian Tower at Disney's Polynesian Resort! ***
Greg's been busy with all kinds of Disney World adventures. This week he's sharing his experience with a first visit to Jollywood Nights, a stay at the Polynesian, a few meals, and a visit to Magic Kingdom. Weekly Exclusive Bonus Episodes of our Podcast are available at our Patreon page. Visit our Amazon Storefront to see what our must-haves are for the parks (Affiliate Link) Follow Along! Podcast Account: @ThatParkLifePodcast Beth: @TheRealBethMcDonald and @SimplisticThrills Greg: @Gregintheparks Greg's Other Podcast: The Quick Escape Podcast
It's a very special holiday episode of 90s Disney as we celebrate both the Christmas season and Mikey's birthday with a full Walt Disney World trip report! Join AJ, Mike, and Chris as they unwrap a whirlwind week of festive experiences across the parks and resorts. Mike kicks off the trip at the brand-new Polynesian tower, a first look inside the Pirates of the Caribbean–themed lounge, Beak & Barrel, live jazz at Scat Cat's Lounge, and and Jollywood Nights at Disney's Hollywood Studios. Mike also makes time for a visit to Epic Universe, checking out Donkey Kong Country, Celestial Park, rooftop drinks at the Grand Helios Hotel, and a standout dining experience at The Atlantic.The trip comes to a magical close at EPCOT with the Candlelight Processional, this time narrated by the incredible Susan Egan — Belle from Broadway and Megara from Disney's Hercules. All that, plus listener emails about future Disney bar concepts, how theme parks balance story and spectacle, standout holiday traditions, and the eternal joys of the PeopleMover. Celebrate the season, the magic, and Mikey's birthday with this festive trip through Walt Disney World!00:00 Introduction and Host Introductions01:06 Birthday Celebrations and Travel Updates01:55 Disney World Trip Overview02:52 Polynesian Resort Experience08:33 Dining at Tony's Town Square Restaurant10:27 Jingle Cruise and Other Attractions11:34 Pirates of the Caribbean Themed Bar15:32 Port Orleans French Quarter Stay18:41 Animal Kingdom Adventures21:56 Hollywood Studios Jolly Nights27:50 Epic Universe Day32:57 Tasty Treats and Theme Park Snacks33:14 Harry Potter Show and Park Updates33:49 Epcot Adventures and Christmas Overlays36:02 Dining Experiences and Character Meals38:03 Candlelight Processional and Evening Festivities38:35 Exploring Epcot's Food and Drinks43:42 Magic Kingdom and Resort Relaxation46:06 Disney Bar Concepts and Listener EmailsFollow UsBlue Sky | Twitter/X | Facebook | Threads | @90sdisneypodcastEmail: 90sDisneyPodcast@gmail.com
We are a movable species. In less than 50 thousand years, Homo sapiens has penetrated practically all corners of humanity. And the story started long before trains and airplanes. This is an episode about thoese epic migrations, with a focus on the two furthest edges of the human migratory map: the Americas in the West and the Polynesian islands in the east. In the end, we discuss emerging evidence that those branches met each other -- work coming directly out of the work of my guest, Andrés Moreno-Estrada.Enjoy!DECODING OUR STORYThis is episode 3 in the "Decoding Our Story" mini-series, recorded live at the Salk Institute's CARTA symposium on ancient DNA. The other episodes are:"The Neanderthal Mirror: Latest Findings About the Lines Between Us" ~ David Gokhman "Beyond Race: A New Outlook on the Shape of Humanity" ~ Diyendo MassilaniFACT CHECKINGNo errors have been found as of now. If you find an error in this or other episodes, get in touch via the form below.LINKSArticles and essays: OnHumans.Substack.comSupport: Patreon.com/OnHumansContact Form: https://forms.gle/h5wcmefuwvD6asos8CARTA symposiumThe Moreno labKEYWORDSHuman population history | Human origins | Anthropogeny | Anthropology | Ancient Migration | Out of Africa | Homo sapiens | Ancient DNA | Comparative genetics | Austronesian expansion | Taiwan | Admixture | Archaeogenetics | Archaeology | Polynesia | Easter Islands | Rapa Nui | Hawai'i | Aotearoa New Zealand | Tonga Fiji | Native American origins | Latino genetics | Latinx genetics | Hispanic genetics | Indegenous genetics |
Freddy Jay's journey into tattooing is a captivating story of unexpected beginnings and unwavering commitment. At the age of 19, he found himself at a crossroads in life, having once aspired to become a pilot due to his love for surfing and the freedom it represented. However, as he matured, he realized that the life of a pilot was not meant for him. Instead, he began to explore his creative side, which ultimately led him to the world of tattooing. In this episode of Chats and Tatts, host Aaron Della Vedova returns to his home studio, bringing a vibrant tribal energy to the conversation. Joined by Freddy, the duo explores the fascinating spiritual practices of ancient civilizations, focusing on the Mayans and Aztecs. Aaron shares his unique experience of micro-dosing mushrooms to enhance the episode's vibe, drawing parallels between the Mayans' pursuit of knowledge and intellect through plant medicine and the more aggressive, corporate nature of the Aztecs. Tune in for an enlightening discussion that delves into the spiritual connections of the past and their significance in understanding our own artistic and spiritual journeys. Chat Highlights: [00:01:09] Aztec and Mayan energy. [00:04:01] Artistic journey through tattooing. [00:09:08] Polynesian tattoo inspiration. [00:12:44] Mentorship in the tattoo industry. [00:15:38] Tattoo apprenticeship challenges. [00:22:17] Different times of tattooing culture. [00:24:39] Tattooing as a personal journey. [00:28:01] Cultural influences in tattooing. [00:30:40] Toltec traditions and philosophy. [00:34:45] Mayan head shaping practices. [00:38:16] Celebration of physical differences. [00:42:27] Ancient civilizations and new discoveries. [00:46:40] Travel and cultural inspiration. [00:52:01] Immersing in Mexican culture. [00:54:44] Cultural sensitivity in tattooing. [00:59:29] Cultural fusion in art. [01:01:47] Adventure in tattooing. Quotes: "I micro-dosed a healthy little portion of mushrooms in my coffee today for this episode." "I mean I barely know how to tattoo I fucking scratched this Indian into this guy's chest." "I think you grow under pressure, but not under fear, if I should put it into those words." "Everything is meant to be in some funny way." "You have to get more into your intuitive self and feel your way through life versus relying on." "You're left with a very small human population and most likely the smart ones, the ones that know how to build pyramids, they're probably the first ones to die." "If you really want to do something that's different from where you are, you need to seek the place, you need to seek the people, you need to seek the culture." "We're all one, we're all one thing, you know, we all are human, we all should love and care for one another." Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com Tik Tok: https://www.tiktok.com/@chatsandtatts IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron: Aaron IG: http://www.instagram.com/aarondellavedova Guru Tattoo: http://www.Gurutattoo.com Connect with Freddyi: IG: https://www.instagram.com/freddyjay108
Around 1,000 AD, the Polynesians spread across the South Pacific like the tentacles of an octopus. Without metal or modern navigational tools, they sailed across thousands of miles of open ocean to find and colonize hundreds of islands, including Tahiti, New Zealand, Hawaii, Samoa, Easter Island and many others. They are some of the most extraordinary explorers in the history of the world - and this is their story. Sponsors: Quince. Get free shipping with your order by using code EXPLORERS at quince.com/explorers The Explorers Podcast is part of the Airwave Media Network: www.airwavemedia.com Interested in advertising on the Explorers Podcast? Email us at advertising@airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
One hundred years after it was first published, the substantial history of Tuhoe, "Children of the Mist" by ethnologist Elsdon Best, is back in bookshops. Best traces the history of the Urerewa from the first settlers from Polynesia through to the arrival of Europeans. But this is not just a record of what happened when, it also weaves through details of the traditions, myths, religious beliefs and practices of local iwi and hapu. The latest edition has been published under the guidance of scholar and Maori language expert, Rapata Wiri, ( Nga Tuhoe and Ngati Ruapani) who also writes a preface for the book. There is also a second volume that sets out the genealogy, or whakapapa, of iwi descended from Mataatua Waka - one of the great Polynesian voyaging canoes that tradition says migrated to NZ. And it doesn't end there - the set also includes a fold out map of ancient pa sites. Kathryn talks to Rapata Wiri.
We are very lucky to have Listener Frank join us today from Ottawa to share his trip with us! We talk about a very special adventure where he surprised both is wife and daughter with a land/sea voyage this past August, where they got to stay Club-Level at Disney's Polynesian Village Resort and then go on their first Disney Cruise on the Disney Wish before his daughter left for university a couple of weeks later! Hear about the reveal, the pre-trip, thoughts on staying at WDW without tickets, first-impressions of the Wish, a day at Castaway Cay, and much more! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
In this episode of The Fighter and the Kid, Brendan and Bryan sit down with comedian and wrestler Nick Simmons, who joins right as the guys finally address the years of Reddit hate, online criticism, and the wild narratives fans have created about the show.They dive into the hilarious but eye-opening ways women underestimate real strength, why self-defense fantasies don't match physics, and how pepper spray, bear spray, and knives work in real-world scenarios.Nick shares his insane PCP pandemic home-intruder story — including the break-ins, the stairwell fight, the loose slice of pizza, and the moment the cops let the guy go… right before he bit one officer's nose and an EMT's Achilles tendon.They compare this to the Anthony Smith intruder fight, breaking down why meth and PCP shut off the “governor” in the brain and create freak-level strength.From there, the guys get into Mongolian and Polynesian genetics, strength competitions, football concussions, stingers, and the brutal gap between normal athletes and genetic freaks.Nick also opens up about moving from NYC to Austin, meeting his girlfriend's intimidating dad, being a regular at iconic NYC clubs, and the new comedic grind of trying to get passed at The Comedy Mothership.The guys finish by roasting each other's outfits, shoes, and the chaos of performing comedy while your friends try to mess with your head backstage.A funny, honest, chaotic episode with one of the best young comics in Austin.DraftKings - Download the DraftKings Pick6 app now and use code FIGHTER. That's code FIGHTER — New DraftKings customers can play just $5, and get $50 in Pick6 credits.O'Reilly Auto Parts- https://oreillyauto.com/FIGHTERTrue Classic - True Classic - Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/fighter ! #trueclassicpodMagic Mind - https://magicmind.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever thought about the science and history of … wind? In this episode, Simon Winchester explains why eastbound flights are usually faster than flying west, and how the discovery of the jet stream was almost missed because the original research was published in Esperanto. He also talks about the debate over the Great Terrestrial Stilling—the idea that global wind speeds may be decreasing—and why newer measurements suggest the trend may be reversing. Winchester describes how and where the highest wind speed ever recorded was measured, the increasing frequency of clear-air turbulence (the kind that causes sudden drops during flights), why only one flag placed on the Moon fell, the techniques used by Polynesian navigators to cross vast stretches of ocean without instruments, and the challenges faced by early wartime pilots who unintentionally flew into the jet stream. Simon Winchester is the acclaimed author of many books, including The Professor and the Madman, which was adapted into a film starring Mel Gibson and Sean Penn, as well as The Men Who United the United States, The Map That Changed the World, The Man Who Loved China, A Crack in the Edge of the World, and Krakatoa. His books have been New York Times bestsellers and have appeared on numerous best-of-the-year lists. In 2006 he was appointed an Officer of the Order of the British Empire (OBE) by Her Majesty the Queen.
Most people think the path is simple: get the degree, climb the ladder, save what's left. Lame Kinikini did the opposite. He dropped out one year before med school, went all-in on door-to-door sales, then used those skills to build a 9-figure short-term rental portfolio and help high earners legally slash their tax bills. In this episode, Lame breaks down the real journey behind the highlight reel. From growing up in a Polynesian immigrant family and marrying young, to making $200K in sales and realizing he still didn't own his time, to burning the boats after his father-in-law passed away unexpectedly. He talks about how he used Airbnb arbitrage to replace his income fast, scaled into management and operations, then shifted into owning the assets and becoming “the short-term rental tax guy” for high-income professionals. We also dive into the short-term rental tax loophole, why most people misunderstand it, and how smart investors are using it to offset active income while still buying properties that actually cash flow. Lame shares how he structures deals, why bigger and better amenities win in today's Airbnb landscape, and what changes when you see money as a tool to increase your capacity to serve—not a scoreboard. If you're stuck in that “comfortable” $200K income trap, curious about short-term rentals, or wondering how to turn your existing skills into a real portfolio and real freedom, this conversation will give you both the tactics and the perspective shift. Use Code WEALTHJUICE for 20% off your EZ Landlord Forms Orderhttps://www.ezlandlordforms.com/ RESOURCES
Fr. Francisco Nahoe, OFM Conv., has served the Church and the Franciscan Order in Catholic education, campus ministry, parochial ministry, and catechesis. He is a chaplain at Thomas Aquinas College in Santa Paula, California, and focuses his scholarly efforts on Renaissance rhetoric and Polynesian ethnohistory. In Today's Show: Should we believe the testimonies of those who claim they saw heaven? Are there any instances where abortion would be moral? Is the Anti-Christ one man or a group of individuals? Advice for a Catholic convert If I remarry after a divorce, is it a mortal sin? Why is Mary not spoken of beyond her virginity, conception, and birth of Jesus? Are nutcrackers appropriate decorations for Christmas? Can I baptize my grandchildren without a priest or their parents' permission? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
Ancestral Native American Dispersal and Admixture 3. Meltzer describes the dispersal of the first peoples into the Americas, explaining that ancestral Native Americans likely arrived first and made it south of the ice sheets, splitting into Northern and Southern groups with the Southern group dispersing rapidly toward Tierra del Fuego. This rapid dispersal into completely unknown, people-free land suggests dogs—whose genomic history matches human travel—were likely part of their cultural repertoire for defense and hunting. Genomic data reveals that ancient groups later became isolated, developing distinctive genetic markers before experiencing later admixture as mobility increased, and critically shows no ancestral relationship between these first Americans and European, Ainu, or Polynesian populations.
We celebrate our 50th episode by playing a "Disney Parks newlywed game", testing each other's knowledge of our habits, history, and lore across Walt Disney World, Disneyland, and Disney Cruise Line. Lost cameras, Monorail phone drama, polarizing snacks, and the sword that got away.We talk:• Paris to Walt Disney World on our honeymoon• Playing Hide-and-go-seek with Tyler's cameras• Favorite resorts• Solo recharge spots in Magic Kingdom• Best rides for a power nap• Living inside rides we love and favorite animatronics• Snack truths: egg rolls, troll horns, mochi, and why turkey legs are out• The poop wall origin story and the Polynesian staircase• Worst cruise dish debateFollow us on Instagram, Facebook, and YouTube to catch our holiday merch launch and new Disneyland vlogs coming soon!Book your next trip to Disney with Tyler's expert travel agents from People Mover Travel by your side! Watch the pod on YouTube: https://www.youtube.com/@disneyvillepodcastFollow us on Instagram: https://www.instagram.com/disneyvillepodcast/Like us on Facebook: https://www.facebook.com/disneyvillepodcastCheck out our website: www.welcometodisneyville.com Want to get to know Tyler and Jessica even more? Check out their YouTube channels!Jessica's Channel: https://www.youtube.com/@itsjessicabraunTyler's Channel: https://www.youtube.com/@tylertravelstv Are you thinking of planning a Disney vacation? Tyler's amazing team of travel agents can help! Visit the People Mover Travel website to learn how! Get a free quote from People Mover Travel: https://www.peoplemovertravel.com
Tristan Hughes goes on an exploration of Hawaii's earliest settlers, guided by the insights of Dr. Patrick Kirch, a leading expert on Hawaiian archeology. From the arrival of Polynesians around AD 1000, using sophisticated double-hull canoes, to their unique agricultural practices and the construction of monumental architecture, they delve into the impact of Polynesian settlers on Hawaii's pristine ecosystem, the use of petroglyphs, and the development of highly stratified societal structures shedding light on Hawaii's ancient past.MOREPolynesian MythologyThe First South AmericansPresented by Tristan Hughes. Audio editor and producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
The actual wayfinding methods used by the ancient Polynesians to navigate between islands and settle the entire Pacific Ocean. Learn about your ad choices: dovetail.prx.org/ad-choices