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Från 2022. Finansbolaget Allras grundare Alexander Ernstberger och David Persson anklagas för att stoppa svenskarnas pensionspengar i egen ficka. Lyssna på alla avsnitt i Sveriges Radios app. Bolaget Allra startas i en källare på Söder i Stockholm. Först heter det ”Svensk Fondservice” och får snabbt ett rykte om fula säljmetoder.Pensionsspararna luras på över 135 miljoner kronorMen verksamheten växer och snart finns det nästan 20 miljarder kronor i bolagets fyra fonder. Bakom kulisserna sker en rad affärer med kundernas pengar som kommer få dramatiska konsekvenser – inte bara för de inblandade, utan för hela fondmarknaden och premiepensionssystemet.De unga grundarna Alexander Ernstberger och David Persson blir kända för rekorddyra villor, sportbilar och helikopterturer. Men så anklagas de för att ha stoppat svenskarnas pensionspengar i egen ficka.Medverkande:Thomas Hertz, kammaråklagare Ekobrottsmyndigheten.Patrick Siegbahn, grundare Småspararguiden.Claes Aronsson, ekonomireporter Ekot.Stefan Fransson Inszöl, pensionssparare.Anna Åkesson, enhetschef Pensionsmyndigheten.Samt rättegångsljud.En dokumentär av: Hanna Malmodin.Producent: Jon Jordås.Dokumentären publicerades första gången 2022.Efter att dokumentären gjordes har de dömda avtjänat sina fängelsestraff.
Dicen que dos cabezas piensan mejor que una, pero en la industria del automóvil, a veces dos cabezas solo sirven para darse cabezazos. Existen frases muy manidas como “la unión hace la fuerza”, pero la historia nos demuestra que, en ocasiones, ocurre justo lo contrario: la unión no suma, resta. Hoy analizamos 10 ejemplos de colaboraciones fallidas, "Frankensteins" mecánicos y millones de euros tirados a la basura en proyectos que nunca debieron existir. 1. Cisitalia-Porsche Type 360 (1947): La genialidad maldita Esta historia comienza en una cárcel francesa, donde Ferdinand Porsche y Anton Piëch estaban presos tras la guerra. Piero Dusio, fundador de Cisitalia, pagó una fortuna por un diseño de Porsche para financiar su fianza. El resultado fue el Type 360, una locura técnica adelantada 20 años a su tiempo: motor central de 12 cilindros, doble compresor y tracción total conectable. 2. Maserati Quattroporte II (1974): La limusina lenta Bajo el paraguas de Citroën, Maserati intentó crear una berlina de lujo. El error fue partir del chasis del Citroën SM y usar su motor V6 de tracción delantera. El resultado fue una herejía: un Maserati de tracción delantera con menos de 200 CV para mover dos toneladas. Era lento y complicadísimo de reparar. Tras la quiebra de Citroën, Peugeot mandó destruir casi todas las unidades. Solo sobrevivieron 13. 3. Saab-Lancia 600 (1980): El vikingo friolero Saab necesitaba un coche nuevo y Lancia tenía el Delta. Decidieron vender el Delta en Suecia con el logo de Saab, prometiendo "temperamento latino y calidad sueca". Fue un desastre. El acero italiano de la época se oxidaba con la sal de las carreteras suecas y la calefacción no estaba pensada para el clima ártico. Además, la electrónica italiana enloquecía con la humedad escandinava. Casi arruina la reputación de Saab. 4. Alfa Romeo Arna (1983): El mundo al revés La lógica dictaba unir la fiabilidad japonesa con el diseño italiano. Pero hicieron lo contrario: usaron la carrocería del soso Nissan Cherry y le metieron la mecánica y electrónica caprichosa del Alfasud. Para colmo, las carrocerías se fabricaban en Japón y se enviaban a Nápoles para ser ensambladas por mano de obra sin experiencia. El coche era feo y se rompía constantemente. 5. Cadillac Allanté (1987): El puente aéreo más caro GM quería un rival para el Mercedes SL y contrató a Pininfarina. El problema fue logístico: Pininfarina fabricaba las carrocerías en Turín y las enviaban a Detroit en aviones Boeing 747 modificados (56 carrocerías por vuelo). Esta locura, conocida como el "Puente Aéreo Allanté", encareció el coche hasta los 54.000 dólares. Aunque no era mal coche, el Mercedes llegaba en barco, era mejor y más barato. 6. Chrysler TC by Maserati (1989): Un pacto de amigos Lee Iacocca y Alejandro de Tomaso decidieron colaborar. Usaron la plataforma del humilde Dodge Daytona, enviaron las piezas a Milán y Maserati las ensambló con cuero caro. El resultado costaba 33.000 dólares pero parecía un Chrysler LeBaron de 12.000. Fue un fracaso económico monumental que costó a Chrysler más de 600 millones de dólares. 7. Honda Crossroad (1993): Cuando Honda pierde aceite En plena fiebre SUV, Honda no tenía un todoterreno. Su solución fue traer el Land Rover Discovery, ponerle la "H" de Honda y llamarlo Crossroad. No cambiaron nada más. El choque cultural fue brutal: los clientes japoneses, acostumbrados a la fiabilidad absoluta, se encontraron con un coche inglés que dejaba manchas de aceite y tenía fallos eléctricos. Honda tuvo que recomprarlos y pedir perdón. 8. Cadillac Catera (1997): El pato que hacía Zig Cadillac intentó rejuvenecer su imagen importando el Opel Omega alemán a EE. UU. El coche no estaba mal, pero el marketing fue atroz. Usaron el eslogan "The Caddy that Zigs" y una mascota: un pato de dibujos animados. Nadie entendió qué hacía un Opel con un pato en un concesionario de lujo. Además, sufría problemas de fiabilidad y sobrepeso. 9. Aston Martin Cygnet (2011): La trampa legal Para cumplir con las normativas de emisiones europeas, Aston Martin cogió el pequeño Toyota iQ, le puso una parrilla propia, forró el interior de cuero y lo vendió por casi 40.000 euros (el triple que el Toyota). Mecánicamente era idéntico (98 CV). Fue una maniobra cínica para bajar la media de emisiones de la marca, aunque hoy son piezas de colección por su rareza. 10. Mercedes-Benz Clase X (2017): La estrella estrellada Mercedes quiso entrar en el mercado de las Pick-up usando la base de la Nissan Navara. Le cambiaron el frontal y el interior, pero la gente se dio cuenta de que era una Nissan con sobreprecio. Nadie quiso pagar el "impuesto de la estrella" por una herramienta de trabajo japonesa disfrazada. La producción se canceló apenas dos años después de su lanzamiento.
Tựa Đề: Hội Thánh Được Định Hình Bởi Sứ Mạng; Kinh Thánh: Sáng-thế Ký 12:1-3; Ma-thi-ơ 28:18-20; Tác Giả: Mục Sư Phạm Đắc Tuấn; Loạt Bài: Hội Thánh Tin Lành Thanh Lễ
https://solvitryggva.is/ Erika Nótt Einarsdóttir er á leið í atvinnumennsku í boxi ung að aldri. Hún hefur vakið mikla athygli á samfélagsmiðlum, þar sem hún er með hundruði þúsunda fylgjenda. Í þættinum ræða Sölvi og Erika um boxið, samfélagsmiðla, hugrekki til að fara eigin leiðir, aga, konur í íþróttum og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Kristján Gíslason ákvað fyrir áratug að tími ævintýrann væri runninn upp. Eftir að hafa selt fyrirtæki sem hann byggði upp ákvað hann að fara hringinn í kringum hnöttinn á mótorhjóli einn síns liðs. Síðan þá hefur hann farið einn yfir alla Afríku, farið í syðstu hluta Suður-Ameríku og aftur í kringum hnöttinn, bara aðra leið. Í þættinum fer Kristján yfir ótrúlegar sögur af ævintýrum sínum á mótorhjólinu, hvað hann hefur lært af því að sjá heiminn og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Eiður Smári Guðjohnsen var með Dr. Football og Gunnari Birgissyni
https://solvitryggva.is/ Mikael Torfason er einn reyndasti fjölmiðlamaður Íslands, sem hefur í gegnum tíðina ritstýrt 3 af stærstu dagblöðum landsins. Hann breytti landslagi rithöfunda sem ungur maður þegar hann skrifaði bókina ,,Falskan Fugl", þar sem fjallað var um hluti sem aldrei höfðu áður birst í bókum á Íslandi. Mikael hefur alla tíð elskað ritmálið og nú býr hann í Vínarborg, þar sem hann vinnur þessa dagana mest við að skrifa handrit fyrir leikhús, bíómyndir og sjónvarpsþætti. Hér ræða hann og Sölvi um þennan stórmerkilega feril, stöðu íslenskra fjölmiðla í gegnum tíðina og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
In her debut appearance at Le Bistro Remnant, Rebecca Newberger-Goldstein serves up a philosophical Smörgåsbord for Jonah Goldberg, including the four forms of mattering, the distinction between humans and other animals, the brilliance and depression of William James, and the principle of entropy, all with a little bit of Spinoza sprinkled in. Shownotes:—The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us—Betraying Spinoza: The Renegade Jew Who Gave Us Modernity—36 Arguments for the Existence of God: A Work of Fiction—Steven Pinker's essay on entropy—Jonah's most recent book—Dominion by Tom Holland—Steven Pinker's appearance on The Remnant—Megan McArdle—“The Brother I Lost” The Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out this great encore show from January 12, 2022 1 Sm 3:1-10, 19-20 Father talks about marriage and annulments Mk 1:29-39 In light of this passage, Father talks about celibacy and marriage Letters: Father receives a letter about sedevecantist masses Word of the Day : pharmakiaCallers Does holy water maintain it's efficacy if you add water to it? What is your opinion on the pig heart transplant. The man who plays Jesus in the Chosen converted from Orthodox to Catholicism. Why did he need confirmation if he received it as a baby when he was Baptized Orthodox?
Outcomes, not Outputs We wonder why Agile is dying. Should we be so surprised? You’re probably watching your wallet these days. Prices are up, the economy is slow and uncertain. Your employers are no different. In 2026, story points, velocity, lead time and throughput might matter to YOU, but they don’t matter to THEM. Not to say that those measures aren’t important. Heck, you can’t tune your development, testing and deployment operations if you’re not looking at them. But if you were called to the mat tomorrow, if you were asked to prove the ROI of what you do, those metrics don’t tell a compelling story. It’s about Outcomes, not Outputs. Coaches and SM’s are now being called to defend their worth. They’re not interested in how well-tuned the development machine is if that doesn’t translate to real business results. The measures that the business cares about have to do with their financial outcomes, not outputs that don’t face the customer. Are your efforts helping the company create shareholder value? Do they impact earnings-per-share? If your boss spends a few million on a cadre of Agile Coaches this year, is that a net-positive investment for the company? More cashflow? More customers? Fewer abandoned carts? New subscribers? I know. I sound super-corporate right now. And maybe you hate that. But if you’re looking to accelerate your career in 2026, you can’t ask the people who fund it to trust you, sight unseen. They’re taking a closer look at the books, and these questions are long overdue. How are you contributing to our results? The Dev team might be considered a necessary expense, but if your Agile Shirpa talent aren’t making the team more impactful than they would be on their own, why are you even here? Remember, its Outcomes, not Outputs. This is the future of Agile practice in large enterprise. You have to collaborate with the business, and drive results for them. If you want to learn how, you should check out my brand-new Business Outcomes Partner Playbook. Get the edge so you can get your career back where it belongs, and say good-bye to to the upheaval and uncertainty that’s ripping through our industry. Did you enjoy this episode? You might also like these: The 2026 18th State Of Agile Report Episode 224 – Circulate Value – The Agile Survival Skill Episode 235 – Agile Is A Doorway **LEARN HOW TO DELIVER UNDENIABLE ROI THAT SAVES YOUR JOB AND ACCELERATES YOUR FUTURE** Get the Business Outcomes Partner Playbook Now! https://learning.fusechamber.com/offers/AFGm3tSy/checkout **FORGE GENESIS IS HERE** All the skills you need to stop relying on job postings and start enjoying the freedom of an Agile career on YOUR terms. First cohort starts in Jan 2026 https://learning.fusechamber.com/forge-genesis **THE ALL NEW FORGE LIGHTNING** 12 Weeks to elite leadership! https://learning.fusechamber.com/forge-lightning **JOIN MY BETA COMMUNITY FOR AGILE ENTREPRENEURS AND INTRAPRENEURS** The latest wave in professional Agile careers. Get the support you need to Forge Your Freedom! Join for FREE here: https://learning.fusechamber.com/offers/Sa3udEgz **CHECK OUT ALL MY PRODUCTS AND SERVICES HERE:** https://learning.fusechamber.com **ELEVATE YOUR PROFESSIONAL STORYTELLING – Now Live!** The most coveted communications skill – now at your fingertips! https://learning.fusechamber.com/storytelling **JOIN THE FORGE*** New cohorts for Fall 2025! Email for more information: contact@badassagile.com **BREAK FREE OF CORPORATE AGILE!!*** Download my FREE Guide and learn how to shift from roles and process and use your agile skills in new and exciting ways! https://learning.fusechamber.com/future-of-agile-signup We’re also on YouTube! Follow the podcast, enjoy some panel/guest commentary, and get some quick tips and guidance from me: https://www.youtube.com/c/BadassAgile ****** Follow The LinkedIn Page: https://www.linkedin.com/showcase/badass-agile ****** Our mission is to create an elite tribe of leaders who focus on who they need to become in order to lead and inspire, and to be the best agile podcast and resource for effective mindset and leadership game. Contact us (contact@badassagile.com) for elite-level performance and agile coaching, speaking engagements, team-level and executive mindset/agile training, and licensing options for modern, high-impact, bite-sized learning and educational content.
What do you do when life catches up to you?Jonah chapter 2 is a timeout moment. Jonah is stuck, out of options, and forced to stop running and face God. This message looks at repentance, surrender, and why God doesn't rescue us so we can stay the same.**SM meets every Wednesday night and is for students grades 6-12**
https://solvitryggva.is/ Gunnar Wiium gaf nýverið út bók þar sem hann fer yfir allt það helsta í sögu UFO, meintu samsæri djúpríkisins og fleira. Í þættinum ræða Sölvi og Gunnar um efni bókarinnar, samsæriskenningar, samfélagsmál og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Struggling with social silence, freezing in conversations, or feeling like an 'observer' as an autistic/AuDHD/ADHD adult?
Forth Eorlingas! This week we toss Gimli face first into the forces of the Enemy. It's another four hour tour of Middle Earth, and this time, we brought Ents.Is the middle film of a trilogy ever the best one? In this case, the jury's out, but one thing is for certain: it has the weirdest title of all three.Topics explored this week include: Legolas's whole deal, the groundbreaking creation of Sméagol, Merry and Pippin blazin' it with Treebeard, Helm's Deep, Helm's Deep, and a LOT more Helm's Deep.Next week, we complete the holy trinity with RETURN OF THE KING (2003), and then we promise we'll never talk about Rings again (just kidding, the Ring has corrupted us and there's no turning back now). Join the conversation on our Discord at https://discord.com/invite/RssDc3brsx and get more Eye of the Duck on our Patreon show, After Hours https://www.patreon.com/EyeoftheDuckPodReferences:Special FeaturesWarriors of the Third AgeCameras in Middle EarthFrom Book to Script: Finding the StoryEditorial: Editing the StoryRick Porras as GollumThe Soundscapes of Middle EarthCinefex #92 Production HistoryAnything You Can Imagine: Peter Jackson and the Making of Middle-Earth by Ian NathanPeter Jackson: A Filmmaker's Journey by Brian SibleyUma Thurman Turns Down EowynASC Cinematography BreakdownCredits:Eye of the Duck is created, hosted, and produced by Dom Nero and Adam Volerich.This episode was edited by Michael Gaspari.This episode was researched by Parth Marathe.Our logo was designed by Francesca Volerich. You can purchase her work at francescavolerich.com/shopThe "Adam's Blu-Ray Corner" theme was produced by Chase Sterling.Assistant programming and digital production by Nik Long.Follow us on Twitter, Instagram, and Letterboxd or join the conversation at Eye of the Discord.Learn more at eyeoftheduckpod.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Thelma Björk Jónsdóttir er fatahönnuður, listakona og yogakennari. Í þættinum ræða Sölvi og Thelma um magnaða sögu Thelmu, jákvætt hugarfar, heilsu og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Från 2023: Småbarnsmamman Agnes och hennes barn hör skriken när atlantångaren sjunker och 1500 människor dör i det iskalla havet. Lyssna på alla avsnitt i Sveriges Radios app. Titanic var världens största passagerarfartyg och den toppmoderna atlantångaren påstods vara osänkbar. Majoriteten av passagerarna skulle emigrera från Europa till USA för att skapa sig en ny framtid men på skeppet fanns också resenärer från samhällets toppskikt. I en av hytterna i tredje klass sitter det nygifta paret Gerda och Edvard Lindell och i en annan hytt långt ner i båten har den 24-åriga småbarnsmamman Agnes Sandström just fått sina två små barn, Margit och Beatrice att somna.På resan över Atlanten, när många ombord gått och lagt sig, passerar Titanic genom det som kallas Iceberg Valley. Där finns till och med fler isberg än vanligt, men kaptenen räknar med att utkiken ska upptäcka faror i tid. Klockan är 23.39 när varningen kommer: “isberg, rakt föröver”.I P3 Dokumentär om Titanic – det osänkbara skeppet, hör du den verkliga historien om världens mest kända förlisning.Medverkande: Agnes, Margit och Beatrice Sandström, svenska passagerare.Frank Prentice, arbetare på Titanic i intervju från BBC Archives.Carl-Olof Janssons brev lästes in av Jonatan Loxdal.Direktören Bruce Ismays förhör lästes in av Alex Maxia.Vittnesmål från skeppet Bremen lästes av Alice Edwards. Claes-Göran Wetterholm, etnolog och författare till flera böcker om Titanic. Jessica Sanders, VD för RMS Titanic Inc. Arkivklipp från: Dokumentären Emigrantångaren Titanic, SVT, BBC, CNN, Expressen-TV och filmen Titanic.Agnes Sandström intervjuades av Per Fontander för Sveriges Radio.Beatrice Sandström och Margit Sandström i intervjuer från SVT.I dokumentären berättar vi även om Gerda och Edvard Lindell, Ida och Isidor Strauss och om direktören och kaptenen Edward Smith.En dokumentär av: Gustav Asplund.Producent: Jon Jordås, filt. Exekutiv producent på Sveriges Radio: Rosa Fernandez.Dokumentären publicerades första gången: 2023.
Jónas Sigurðsson varð vinsæll sem söngvari í ,,Sólstrandargæjunum", sem slógu í gegn með lagið ,,Rangur Maður" og sló síðan aftur í gegn mörgum árum síðar með lagið ,,Hafið er Svart". Það sem færri vita líklega um Jónas er að hann er afburðamaður í tölvuforritun og vann um árabil fyrir tölvurisann Microsoft. Þar var hann valinn í hóp efnilegasta fólks fyrirtækisins, en áður en það tók á flug var Jónas orðinn efins um það hvaða stefnu fyrirtækið væri að taka og kom aftur heim til Íslands. Hér ræða Sölvi og Jónas um stöðu upplýsingaflæðis í nútímanum, hvert gervigreind er komin, hversu öflugir algóritmarnir eru orðnir og svo auðvitað um tónlistina og ástríðurnar í lífinu. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
https://solvitryggva.is/ Tolli Morthens er líklega þekktasti listmálari Íslands. Tolli fékk nýverið stærstu friðarverðlaun Asíu fyrir störf sín í fangelsum í áraraðir. Í þættinum ræða Sölvi og Tolli um leiðina heim, sjálfsvinnu, að láta gott af sér leiða, sambandið við æðri mátt og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
My guest today on the Online for Authors podcast is SM Stevens, author of the book Beautiful and Terrible Things. S.M. Stevens began writing fiction during back-to-back health crises: a shattered pelvis and ovarian cancer. She writes contemporary novels designed to make readers laugh, cry, and think. Her most recent novel, Beautiful and Terrible Things, has won seven awards including Indies Today's Best Literary Book of 2024, and an Honorable Mention in the Social Issues category of the 2024 Readers' Favorite International Book Award Contest. Her novella The Wallace House of Pain won the 2023 American Fiction Award for Best Novelette, and First Place in the Short Fiction category of the Chanticleer International Book Awards. A lifelong New Englander other than stints in England and Italy, she lives in Washington, N.H. In my book review, I stated Beautiful and Terrible Things is a contemporary fiction by SM Stevens. We start by meeting Charley, a 29-year-old who believes she is cursed to lose everyone she loves. To combat this, she lives a very rigid and lonely life - until she meets Xander. He invites her to meet his band of diverse race, gender, and sexually oriented friends Terrance, Sunny, Jessica, and Buwan. Charley is a social misfit, but from the beginning, I was cheering her on. Her rigid schedule and self-harm made me want to wrap my arms around her and help her see it was going to be okay - when I wasn't stamping my feet because she was being ridiculous! Of course, I felt the same way about each of the friends. At times, they seemed to have their heads on straight - at others? Not so much. And isn't that just like me, you, and everyone we know? SM doesn't hold back. She brings in social components of our time including race and sexual orientation, but also mental health issues and green initiatives. With characters all along each of these spectrums, we are given the opportunity to see these topics from all sides - from those who live them to those who wonder if they really exist. We also get a glimpse into what we might do when we see something that isn't to our liking - and learn that there isn't just one way that is the right way. This is a wonderful story about friends and what that can look like despite different life experiences. I really enjoyed this book. Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1 Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290 You can follow Author SM Stevens Website: https://authorsmstevens.com/ IG: @s.m.stevens FB: @ AuthorSMStevens TikTok:@author.smstevens Purchase Beautiful and Terrible Things on Amazon: Paperback: https://amzn.to/4oDp2UW Ebook: https://amzn.to/4ovRRSW Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1 Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors #smstevens #beautifulandterriblethings #contemporaryfiction #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.
https://solvitryggva.is/ Tolli Morthens er líklega þekktasti listmálari Íslands. Tolli fékk nýverið stærstu friðarverðlaun Asíu fyrir störf sín í fangelsum í áraraðir. Í þættinum ræða Sölvi og Tolli um leiðina heim, sjálfsvinnu, að láta gott af sér leiða, sambandið við æðri mátt og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
P1:s veckomagasin om Sverige och världen politik, trender och analyser. Lyssna på alla avsnitt i Sveriges Radios app. Timme 1USA har attackerat Venezuela och tillfångatagit landets president Nicolás Maduro. Vilka geopolitiska följder får det och vad händer härnäst?Reportage om brandkatastrofen i skidorten Crans-Montana i schweiziska alperna, som inträffade på 2025 års sista dag.Svenska smeder smider för Ukraina: ”Ska hjälpa tills de vinner”.Krönika av Ulrika Knutson.Panelen om MSB:s namnbyte, Euro i Sverige och valrörelsen 2026 – med Stig-Björn Ljunggren, Sydöstran, Fredrik Haage, Smålandsposten och Lotta Ilona Häyrynen, Dagens ETC.Timme 2Vad innebär USA:s attack i Venezuela för omvärlden? Och hur blir utrikesåret 2026? Fyra korrespondenter som bevakar fyra centrala delar av världen – USA, Mellanöstern, Kina och Ryssland – ger analys och framåtblick.Många lokala partier styr i landet kommuner. Ett exempel är Oberoende realister som styr i värmländska Hagfors.Satir med Radioskugga.Vilka strömningar, intressen och beteenden kommer vi se under det kommande året? Trendanalytikern Stefan Nilsson spanar in i år 2026.Kåseri av Pamela Jaskoviak.Programledare: Hélène BennoProducent: Mårten FärlinTekniker: Nicola Pryke
Lo que le pasó a Maduro le puede pasar a otros: Trump Publican nuevas Guías Alimentarias para la población mexicanaNuevo frente frío entra al norte del paísMás información en nuestro podcast
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Kjartan Ragnars er lögfræðingur og einn af eigendum Myntkaupa. Í þættinum ræða Sölvi og Kjartan um peningakerfið í heiminum, Bitcoin, breytta samfélagsgerð, stjórnmál og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Poslední den roku 2025 vám v podcastu 5:59 přinášíme bonusový díl ze série Směr Fico, kterou jste u nás mohli slyšet v listopadu a kterou natočil zahraniční reportér Seznam Zpráv Filip Harzer. Na Silvestra vás provede světem slovenské politické satiry. Proč má tvůrce podcastu Piatoček Adam Blaško špatné svědomí? Jak vzniká obsah satitirských stránek Zomri? A jak jde dohromady politická satira, lidové kroje a drag v podání performera Martina Talagy?Článek a další informace najdete na webu Seznam Zprávy.Další čtení:Jak to bylo se slayádou a kolik stála slovenský státní rozpočetSlovenští poslanci se poprali při schvalování změn trestního zákoníkuVláda Roberta Fica chce zrušit úřad, který chrání oznamovatele korupceSledujte nás na sociálních sítích X, Instagram, Threads nebo Bluesky. Náměty a připomínky nám můžete psát na e-mail zaminutusest@sz.cz
https://solvitryggva.is/ Stefán Máni Sigþórsson hefur verið einn vinsælasti rithöfundur Íslands í áraraðir. Í þættinum ræða Stefán og Sölvi um listir og bókaskrif, listamannalaun og samfélagsmál og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Sigmundur Davíð Gunnlaugsson er formaður Miðflokksins og fyrrverandi forsætisráðherra. Í þættinum ræða Sölvi og Sigmundur um samfélagsmál, stjórnmál, rétttrúnað, menningarstríðin og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Vi har besøk av Berit Nordstrand, lege, spesialist i klinisk farmakologi, rusavhengighet og avhengighetsmedisin, kognitiv terapeut, og pioner innen tarmhelse. Med 25 års erfaring som kliniker og seksbarns mor deler Berit sin enorme kunnskap om tarmhelse og hvordan du kan få en sunn livsstil som gir overskudd. Hennes nyeste bok, "På lag med marmen", tar oss med på en reise gjennom de nyeste forskningsfunnene, samtidig som hun gir praktiske tips og triks for å få lørdagsfølelsen hele uken. Hvordan kan du ta smarte valg i hverdagen for å støtte tarmen og oppnå bedre helse? Vi snakker om: - Hva er GØT, og hvordan kan appen hjelpe deg å ta smarte valg? - Hva skiller "På lag med tarmen» fra Berits tidligere bøker? - De fire viktige pilarene for tarmhelsen. - Er det mulig å få lekktarm av å trene for mye? - Hvordan periodisk faste og spisevindu påvirker tarmen. - Hvorfor ketose er bra for tarmene. - Hva er autofagi og hvorfor er dyp søvn viktig for tarmhelsen?- Forskjellen på forskningsbasert og erfaringsbasert kunnskap. - Hvordan sosiale måltider kan støtte tarmhelsen. - Hva din avføring kan lære deg om tarmens tilstand. - Er du for opptatt av sterilitet i livet ditt, og kan det påvirke tarmen? - Hvordan mikrobiomet vårt kan påvirkes av trening, mat og livsstil. - Berits kjøkkenhacks, bruke hele dyret, bruke mer av grønnsakene, oppbevaring og tipsBerit deler også sine tanker om fettsyrer, fiber, rapsolje, og om noen av de ultraprosesserte matvarene kan være bra for oss. Små justeringer i hverdagen kan ha stor betydning for tarmhelsen og generelt velvære. Kos deg med episoden og lær hvordan du kan få bedre helse, mer overskudd, og en tarm som fungerer optimalt!Du finner Berit Nordstrand her:https://beritnordstrand.no/ Instagram: @beritnordstrand Boken "På lag med magen" finner du her: https://www.norli.no/boker/hobby-og-fritid/mat-og-drikke/kokeboker/pa-lag-med-magen-9788234722288?gad_source=1&gbraid=0AAAAADsxdPAzjB2RRNTD07eBJaarlrFX6Takk til vår samarbeidspartner:Oslo skinlab: Osloskinlab.no: rabattkode: BiohackingDesember @osloskinlabThe recipe: rabattkode: biohackinggirlsBoken vår BIOHACKING, - 21 uker på BESTSELGERLISTEN den finner du her:https://www.ark.no/produkt/boker/hobbyboker-og-fritid/biohacking-9788205611474Nysgjerrig på neste Biohacking Weekend 21 og 22 mars 2026? https://www.kongresspartner.no/no/biohacking-weekend-2026Redigering: Torgeir Johansen/Micdrop Media
Bítið á Bylgjunni með Heimi, Lilju og Ómari Bragi Guðmundsson, tónlistarstjóri Bylgjunnar og Guðjón Smári, tónlistarstjóri FM957, fóru yfir tónlistina árið 2025. Ólafarnir okkar, Ólafur Arnarson og Ólafur Ísleifsson, fóru yfir árið. Þórhildur Þorkelsdóttir og Nadine Guðrún Yaghi stjórna hlaðvarpinu Eftirmál og fóru yfir helstu fréttir ársins 2025. Íþróttafréttamennirnir Einar Örn Jónsson og Henry Birgir fóru yfir árið 2025 í íþróttunum. Már Wolfgang Mixa, dósent við viðskiptafræðideild Háskóla Íslands, spáði í fasteignamarkaðinn og efnahagsmál.
Kam ir kodėl paminklus statėme 2025-ais metais? Pasak Vilniaus universiteto Tarptautinių santykių ir politikos mokslų instituto dėstytojos Viktorijos Rimaitės Beržiūnienės, Kaunas toliau vykdė autonomišką miesto įpaminklinimo politiką. Mažieji miestai rodė paminklais paženklintą savo galią sostinei. Neapsieidami be politinių įtakų, Šiauliai atsisakė kelis dešimtmečius brandintos „Tautos laisvės“ obelisko idėjos. O Zarasai ėmė ir paprovokavo, pakviesdami pasižiūrėti į kitokią monumentalistiką.Lituanistinio švietimo mokytojo premija šiemet skirta Jungtinės Karalystės lituanistinės etnokultūros ir dramos mokyklos „Bitė“ steigėjai ir direktorei, šios šalies lietuvių bendruomenės Švietimo tarybos pirmininkei Virginijai Stukaitei, kuri Jungtinėje Karalystėje gyvena jau septyniolika metų. Iš Lietuvos išvykusi nemokėdama anglų kalbos Virginija Stukaitė šiandien jau yra įkūrusi tris padalinius Londone ir kitose Jungtinės Karalystės vietose, kur mokosi apie šimtas trisdešimt vaikų.Lietuvos kino teatruose rodomas režisieriaus Manto Verbiejaus filmas „Smėlis tavo plaukuose“,pasakojantis apie brandaus amžiaus žmones, apie jų norą ir teisę gyventi pilnavertį gyvenimą ir neatsisakyti savo svajonių, apie tai, kaip skirtingos kartos supranta vieną kitą. Filmo siužetas prasideda, kai buvusi balerina Malvina ryžtasi nutraukti vienatvę išsiskirdama su ilgamečiu vyru ir dukters Majos tėvu Vincentu. Jos laukia naujai atrasta meilė – vienmetis ir bendramintis Kipras.
https://solvitryggva.is/ Halli Hansen er magnaður náungi. Hvort sem það er að sitja í fangelsum, vera heimilislaus, ferðast um heiminn án farangurs, eru það allt hlutir sem Halli hefur prófað á eigin skinni. Í þættinum fara Halli og Sölvi yfir reynslu þessa magnaða manns, hvað hann hefur lært á sínu ferðalagi og hvað framtíðin ber í skauti sér. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
https://solvitryggva.is/ Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Fyrsti gestur annarar seríu er einn af bestu sonum Hafnfirðinga, Björn Daníel Sverrisson. Þessum jólaþætti er skipt í tvennt, svo mikið er efnið.Unglingalandsliðsmaður í handbolta og líklegur til að verða atvinnumaður í íþróttinni. Ljónin og gírafarnir í S-Afríku með Viking Stv, ávöxtun sektarsjóða, óvæntur áhrifavaldur í lífi Björns, Heimir og Eiður Smári, þjálfun og miklu meira er tekið fyrir í þessum hluta.
Este 24 de diciembre, 73 personas fueron remitidas al “Torito” Tragedia en Iztapalapa, incendio deja dos mujeres fallecidas Cuba pasa la Navidad con apagones que afectarán al 60 % del paísMás información en nuestro Podcast
Bài của Anh Cả David A. Bednar thuộc Nhóm Túc Số Mười Hai Vị Sứ Đồ của Giáo Hội Các Thánh Hữu Ngày Sau của Chúa Giê Su Ky Tô Câu chuyện quen thuộc và ưa thích nhất về sự giáng sinh của Đấng Cứu Rỗi được tìm thấy ở chương thứ hai sách Lu […] The post Podcast số 530 – Buổi Họp Đặc Biệt Giáng Sinh năm 2014 – Sự Sáng và Sự Sống của Thế Gian – David A. Bednar appeared first on Thánh Hữu Việt Nam.
https://solvitryggva.is/ Helgi Magnús Gunnarsson er lögfræðingur og fyrrverandi Ríkissaksóknari. Í þættinum fara Sölvi og Helgi yfir samfélagsmál, atburðarrásina sem leiddi til þess að Helgi fór á eftirlaun, rétttrúnað og þöggun og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Tựa Đề: Giê-Su: Ngài Sẽ Cứu Dân Sự Mình Thoát Khỏi Tội Lỗi ; Kinh Thánh: Ma-thi-ơ 1:18-25; Tác Giả: Mục Sư Trịnh Văn Khánh; Loạt Bài: Hội Thánh Tin Lành Trưởng Nhiệm Ân Điển
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Hlédís Maren Guðmundsdóttir er félagsfræðingur og fyrrverandi blaðamaður sem vakið hefur mikla athygli fyrir skrif sín og skoðanir undanfarið. Í þættinum ræða Sölvi og Hlédís um samfélagsmál, skoðanakúgun, jafnrétti, rétttrúnað og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Bài của Anh Cả Dieter F. Uchtdorf thuộc Nhóm Túc Số Mười Hai Vị Sứ Đồ của Giáo Hội Các Thánh Hữu Ngày Sau của Chúa Giê Su Ky Tô Vào một buổi tối nọ, ông nội đang đọc truyện cho đứa cháu gái bốn tuổi của mình nghe thì đứa bé nhìn lên và […] The post Podcast số 529 – Liahona tháng 12, 2010 – Chúng Ta Có Thể Thấy Được Đấng Ky Tô Không? – Dieter F. Uchtdorf appeared first on Thánh Hữu Việt Nam.
Styrkefantomen Emil Norling reflekterar över året som gått, från SM vidare till EM, till VM och så såklart även World Games. Vi hinner dessutom snacka lite om framtiden, där främst tävlingarna i Sheffield kommer först. Vi snuddar även vid hur länge Emil kan tänk sig att fortsätta tävla. Emil Norling om säsongen: 00:05:55 – Emil in 01:03:10 – Emil ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.
Join Lauren M. Madigan, MD, Associate Professor of Dermatology at the University of Utah, for a sneak peek at our upcoming live webinar, Beyond the Skin: Uncovering Systemic Mastocytosis (SM) in Dermatology Practice. In this short interview, Dr. Madigan shares practical insights on why SM is so often diagnosed late, how skin findings can be a key clue to recognition, and what's new in the rapidly evolving world of targeted therapies. The webinar will be offered on two dates. Click the links to register for the date that fits your schedule best! Tuesday, January 13 at 5:00 pm ET - bit.ly/4p7HRil Monday, February 2 at 7:00 pm ET - bit.ly/495gnEd
Nálgast má þættina í heild sinni inn á; https://solvitryggva.is/ Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Böðvar Tandri Reynisson er keppnismaður í crossfit, næringarfræðingur og þjálfari. Í þættinum ræða Sölvi og Böðvar um allt sem snýr að heilsu, upplýsingaflæði nútímans, ólíkar heimsmyndir fólks, keppnirnar í crossfit, heilaæxlið sem breytti lífi Böðvars og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Jóhann Kristófer Stefánsson er tónlistarmaður sem vakið hefur verðskuldaða athygli á undanförnum árum. Í þættinum ræða Sölvi og Joey um listina, samfélagsmál, andlega vakningu og margt margt fleira. Allir hlustendur fá 20% afslátt af tónleikunum hans sem eru í næstu viku með kóðanum: "solvi20" Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Unspoken Words: A Selective Mutism Podcast by Dr. Elisa Shipon-Blum
EP67 of the Unspoken Words podcast features a discussion between Dr. Elisa Shipon-Blum and licensed Occupational Therapist and the creator and host of Adulting with Autism Podcast, April Ratchford, on the intersection of Autism Spectrum Disorder and Selective Mutism in adulthood. In the episode, Dr. Elisa Shipon-Blum and April Ratchford explore how ASD and Selective Mutism often co-occur and why adults are frequently misdiagnosed or misunderstood. They examine what SM actually looks like across different social settings in adults with ASD, and discuss the unique factors—including sensory processing, social burnout, and executive functioning—that influence communication challenges.--Chapters: (03:57) Understanding Autism vs. Selective Mutism – Key Differences(07:56) How ASD and SM Present Differently Across Social Settings(14:54) The WHYs Behind Mutism – Sensory Processing and Social Burnout(23:20) Tailored Treatment Strategies for Dual Diagnosis Adults(33:17) Practical Tools and Workplace Accommodations for Success- Ask Dr. E a question and we might answer it on a future podcast episode! Learn more about the host, Dr. Elisa Shipon-Blum Explore our SMart Center success stories! Get started at the SMart Center Listen to other Unspoken Words episodes here. For the best clips from every episode, follow the podcast on Instagram & YouTube Share our upcoming Selective Mutism In The School Virtual Conference with your child or teen's school staff. 5.5 CEs/CEUs are available. Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support program- For all podcast inquiries, please contact Dakota Hornak at dhornak@selectivemutismcenter.org This podcast was produced by New Edition Consulting (neweditionconsulting.com)
Eiður Smári Guðjohnsen var með Dr. Football og Alberti Ingasyni
https://solvitryggva.is/ Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
In today's episode, we continue our myeloma series, this time we'll delve deeper into the spectrum of plasma cell dyscrasias, including defining MGUS, discussing surveillance of MGUS, defining smoldering myeloma (SM). We are slowly inching our discussion towards the diagnosis of Multiple myeloma (MM)!Content:- Defining MGUS- Discussing risk of progression of MGUS to MM- How to interpret free light chains in renal failure- How do we monitor MGUS patients?- When do we do additional testing in MGUS?- What is smoldering myeloma?- What are myeloma defining events?- How do we risk stratify SM patients?- How do we monitor SM patients? Want to review the show notes for this episode and others? Check out our website: https://www.thefellowoncall.com/our-episodesThis episode has been sponsored by Primum. To sign up for a free account, check out: tfoc.primum.co ** Want to review the show notes for this episode and others? Check out our website: Love what you hear? Tell a friend and leave a review on our podcast streaming platforms!Twitter: @TheFellowOnCallInstagram: @TheFellowOnCallListen in on: Apple Podcast, Spotify, and Youtube
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Rúnar Hroði Geirmundsson er einkaþjálfari og fyrrum heimsmeistari í kraftlyftingum. Í þættinum ræða Sölvi og Rúnar um magnað lífshlaup Rúnars, allt sem snýr að heilsu, stöðuna í samfélaginu og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/
SM joins the podcast. He is a post Floyd cop who recently left his first department, and has moved on to another. Good conversation about the new breed of cops, and some deep conversations around policing. With of course some dumb stories in-between. This episode bulldog joins the podcast. He is a former parker ranger. We talk about the challenges they face from the government red tape and people that ruin our natural resources.Please patronize and support the LEO businesses that made this podcast possible.Sunday podcasts are brought to you by my friends over at OfficerPrivacy.com OfficerPrivacy has software that allows you to quickly remove your personal information from the internet. Use their software FREE for 14 days. Or their team of LEO's will remove your info for you. Sign up and feel safe again.How are First Responders hitting huge fitness / body/ health goals? Don't miss this one! Fit Responder Fit Responder is the top remote coaching program for first responders around the US. Having support that understands the demands and stressors of the job helps when you need an effective and realistic action plan to make your goals reality Follow FIT RESPONDER for tips, guides, memes, etc. https://fitresponder.com/ Frontline Optics is a First Responder owned and operated sunglasses company based out of San Diego. They offer Polarized UV400 sunglasses backed by a “No Questions Asked” Replacement Program. In addition, a portion of all sales directly benefits the First Responders Children's Foundation supporting the families of our Brothers and Sisters who made the ultimate sacrifice in service to their communities. Try them risk free with free shipping and 30 day free returns or exchanges. Wear them on or off duty, beat them up, hit them up, get a new pair!https://frontline-optics.com/discount/PMPM15PMPM coins - www.ghostpatch.comPMPM Merch - https://poorly-made-police-memes.creator-spring.com/?https://linktr.ee/Poorlymadepolicememeshttps://www.paypal.com/ncp/payment/4MYCYDRPX8ZU4https://www.thethinlinerockstation.com/