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This episode is sponsored by: My Financial Coach You trained to save lives—who's helping you save your financial future? My Financial Coach connects physicians with CFP® Professionals who specialize in your complex needs. Whether it's crushing student loans, optimizing investments, or planning for retirement, you'll get a personalized strategy built around your goals. Save for a vacation home, fund your child's education, or prepare for life's surprises—with unbiased, advice-only planning through a flat monthly fee. No commissions. No conflicts. Just clarity. Visit t https://myfinancialcoach.com/bootstrapmd/ to meet your financial coach and find out if concierge planning is right for you. ——————— In this episode of Bootstrap MD, host Dr. Mike Woo-Ming welcomes Andrew Newland, to share his entrepreneurial journey from landscaping to marketing, driven by personal health challenges that led him to focus exclusively on the functional medicine space. He breaks down key SEO pillars—technical, content, and local optimization—explaining how practices can rank higher on Google by creating valuable, patient-focused content like blog posts on symptoms and treatments. The discussion covers common pitfalls, the importance of community involvement beyond digital efforts, and adapting to AI's impact on search rankings. Andrew offers practical tips, including free website evaluations and his book on digital marketing for functional practices. This episode is essential for physician entrepreneurs seeking to grow their visibility, attract ideal patients, and achieve sustainable business success. Three Actionable Takeaways Optimize Your Website for SEO Basics – Ensure your site has fast loading times, mobile responsiveness, and HTTPS security; integrate keywords naturally into content like blog posts on common symptoms (e.g., fatigue, hormone imbalance) to improve Google rankings without over-optimizing. Create High-Quality, Patient-Focused Content – Write or outsource educational articles and videos addressing patient pain points, such as "What causes chronic fatigue?" or location-specific issues like altitude sickness in Colorado, to build trust and drive organic traffic. Get Involved in Your Community – Beyond digital marketing, sponsor local events, host talks at gyms on health topics, or network to gain face-to-face exposure; combine this with AI-adapted SEO to stand out in search results and attract ideal patients.   About the Show: Bootstrap MD is the ultimate podcast for physician entrepreneurs looking to escape traditional healthcare and control their financial futures. Hosted by Dr. Mike Woo-Ming, a successful physician, entrepreneur, and investor, the show delivers actionable insights on starting businesses, creating passive income, and navigating healthcare entrepreneurship. Featuring interviews with industry leaders, physicians, and experts in telemedicine and digital health, it's your guide to building a profitable, fulfilling career. Tune in weekly at  http://bootstrapmd.com  About the Guest: Andrew Newland is the founder and CEO of Functional Medicine Marketing, a digital agency dedicated to helping functional and integrative medicine clinics grow their visibility and attract ideal patients. With a background in communications and entrepreneurship, Andrew transitioned from running a landscaping business in Colorado Springs to focusing on marketing after personal health challenges led him to embrace functional medicine. His agency, previously Six IT Marketing (inspired by Alice in Wonderland's “six impossible things”), specializes in SEO-first strategies designed for longevity, leveraging technical optimization, high-quality content, and local SEO. Andrew is also the author of Digital Marketing & SEO for Functional Medicine Practices, available on Amazon and as a free e-copy at functionalmedmarketing.com, where he offers free website evaluations to help physicians optimize their online presence. Website: https://functionalmedmarketing.com About the Host:    Dr. Mike Woo-Ming has over 20 years of experience as a physician entrepreneur. He's built and sold multiple seven-figure companies and now leads Executive Medical, a group of clinics specializing in age management and aesthetics. Through BootstrapMD, he mentors physicians in business, content creation, and autonomy. Let's Connect: www.https://www.bootstrapmd.com   Want to start a podcast? Check out the Doctor Podcast Network!  

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 Denver7 chief meteorologist Lisa Hidalgo joins us to discuss weather, climate, and water in the face of worsening drought and wildfires on the Western Slope. Then, researchers hope to unravel the mystery of hailstorms. Plus, Denver music duo Tennis nears the end of their farewell tour in Colorado; their last date here is Tuesday, August 26 at Mission Ballroom in Denver. Plus, helping teachers help themselves to build housing in Southern Colorado. And the National Goalball Championships in Colorado Springs showcase our state's future in the sport. 

In this episode of the Atlas of Chiropractic Podcast, Dr. John Stenberg, Dr. Cameron Bearder, and Dr. Cameron Marshall discuss the evolving landscape of concussion care. They explore the intersection of concussion and neck injuries, the shift towards active rehabilitation, and the importance of addressing psychological factors in treatment. Dr. Marshall shares insights from his extensive research and clinical experience, emphasizing the need for a multidisciplinary approach and the development of comprehensive concussion management programs. The conversation highlights the challenges and opportunities in the field, encouraging practitioners to stay informed and engaged in ongoing education.Complete Concussions on IG: @completeconcussionscompleteconcussions.comDr. Stenberg on IG: @zenith_chiroDr. Bearder on IG: @drbearderDr. Bearder's Cornelius, NC practice:https://www.keystonespineclinic.com/Dr. Stenberg's Colorado Springs, CO practice:https://www.zenithchiroco.com/

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No more excuses - time for sacrifice Welcome to Sunday Service  Wish you were here!  Newsong, Colorado Springs (starts at 10:00am)  Subscribe to text updates. Text the words text alert to 94000  Subscribe to emails (bottom of page on newsongcs.com)  Listen to podcasts. Keywords newsong foursquare  Watch services on Youtube. Keyword newsongcs  Follow us on Facebook, Instagram & TikTok keyword newsongcs  3 ways to give to Missions, Disaster Relief, Tithes, or Offerings  1.. newsongcs/com/give  2. Text Giving - text the word EASY to 94000 3. Mail - P.O. Box 75818 • C.S., CO 80970

“You don’t want to miss the One Voice Word and Worship Conference August 20-22 at Envoy Church. Featuring preachers like Robert Morgan, Christian Norman, and Jeff Anderson as well as incredible musicians Crimson River Quartet, Blake & Jenna Bolerjack, and others!! Jeff and Johnny Hall talk about 44 years of Music Evangelism Foundation and One Voice in Colorado Springs!!”See omnystudio.com/listener for privacy information.

Former NPR science reporter David Baron, of Boulder, gives Colorado Matters an exclusive sneak peek at his new book, "The Martians: The True Story of an Alien Craze That Captured Turn-Of-the-Century America." Listen to a captivating conversation in front of an audience at Library 21c in Colorado Springs. 

Step By Step 230STEP - We cover a new acronym that will help you achieve your goals. Smart, Tenacity, Effecient, Purpose.#SMART #STEP #Podcast #michellemras #brianswanson #denimandpearlslive #ColoradoSprings #keynote #keynotes #business #life #tenacity

OVERVIEWWe receive a lot of listener questions, so we're batching a few of them together into one episode. In Episode 258 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford and co-author of "The Time-Crunched Cyclist" book, Coach Jim Rutberg, rip through questions about the fear of descending, how to increase carbohydrate intake, preparing for big mountain days, and making the best of events when you're under-prepared.TOPICS COVEREDQuestion 1: How do I get over my fear of going downhill on a bicycle?Question 2: I understand I should increase carbohydrate intake on the bike, but how do I do it and how much should I consume?Carbohydrate scaling for different types of rides and racesQuestion 3: How do I prepare for a big ride (RAMROD: Ride Around Mount Rainier in One Day) of 160 miles with 10,000 feet of climbing, more than half of it in the first 50 miles?Training by VAM (average ascent velocity) in elevation gain per hour.Long range vs. short range training Pacing and nutrition adviceQuestion 4: How should I make the best of an event if I'm going in under-prepared?ASK A QUESTION FOR A FUTURE PODCASTGuest HostJim Rutberg has been an athlete, coach, and content creator in the outdoor sports, endurance coaching, and event industries for more than 20 years. He is the Media Director and a coach for CTS and co-author of several training and sports nutrition books, including Training Essentials for Ultrarunning with Jason Koop, Ride Inside with Joe Friel, and The Time-Crunched Cyclist with Chris Carmichael. He writes for trainright.com and his work has appeared in Bicycling, Outside, Men's Health, Men's Journal, Velonews, Inside Triathlon, and on numerous websites. A graduate of Wake Forest University with a Bachelor of Science degree in Exercise Physiology, Jim resides in Colorado Springs, Colorado, with his two sons, Oliver and Elliot. He can be reached at jrutberg@trainright.com or @rutty_rides on Instagram.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

Lt. Col. Nichole “Vapor” Ayers '11 joins us from orbit! SUMMARY From cadet to astronaut, she shares how the U.S. Air Force Academy prepared her for life aboard the International Space Station, the lessons space learned in the space program about leadership and how viewing Earth from 250 miles up re-shapes one's call to serve.   SHARE THIS EPISODE LINKEDIN  |  FACEBOOK   COL. AYERS' TOP 10 LEADERSHIP TAKEAWAYS  - Seeing Earth from space changes your perspective on leadership.  - The fragility of Earth inspires a desire to protect it.  - A lifelong dream of becoming an astronaut requires hard work and dedication.  - Teamwork at the Air Force Academy prepared me for life in space.  - Daily routines on the ISS are structured and focused on science and maintenance.  - Astronauts are normal humans, not just heroes in space.  - Quick thinking and calm leadership are crucial during space missions.  - Community support is vital for success in unconventional paths.  - Inspiring the next generation is a key part of my mission.  - Curiosity and exploration should be fostered in young people.   CHAPTERS 00:00 Journey to the Stars: Becoming an Astronaut 03:32 Life Aboard the ISS: Daily Routines and Responsibilities 07:23 Lessons in Leadership: Quick Thinking in Space 10:54 Observations from Above: Humanity and Resilience 12:10 Inspiring the Next Generation: A Sense of Purpose 13:17 The Long Blue Line: Community and Support     ABOUT NICHOLE BIO U.S. Air Force Lt. Col. Nichole Ayers is a trailblazing pilot, leader, and astronaut whose journey began at the United States Air Force Academy, where she graduated in 2011 with a degree in mathematics. An accomplished F-22 Raptor pilot, Ayers is one of the few women ever to fly the world's most advanced stealth fighter—and she's one of even fewer to command them in formation for combat training missions. Col. Ayers earned her wings through years of training and operational excellence, logging over 200 flight hours in combat and playing a critical role in advancing tactical aviation. Her exceptional performance led to her selection in 2021 by NASA as a member of Astronaut Group 23, an elite class of 10 chosen from among 12,000 applicants. As a NASA astronaut candidate, Col. Ayers completed intensive training at Johnson Space Center, which included spacewalk preparation, robotics, survival training, systems operations, and Russian language. Now qualified for spaceflight, she stands on the threshold of a new chapter that led her to the International Space Station. Throughout her career, Col. Ayers has exemplified the Academy's core values of Integrity First, Service Before Self, and Excellence in All We Do. Her journey from cadet to combat aviator to astronaut is a testament to resilience, determination, and a passion for pushing boundaries.   LEARN MORE ABOUT NICHOLE NASA Astronaut Nichole Ayers     ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS   TRANSCRIPT SPEAKERS Guest, Lt. Col. Nichole "Vapor" Ayers '11  |  Host, Lt. Col. (ret.) Naviere Walkewicz '99   NASA  00:00 Station, this is Houston. Are you ready for the event?   Lt. Col. Nichole Ayers  00:05 Houston, Station, I'm ready for the event.   NASA Air Force Academy, this is Mission Control, Houston. Please call Station for a voice check.   Naviere Walkewicz  00:13 Station, this is Lt. Col. Naviere Walkewicz. How do you hear me?   Lt. Col. Nichole Ayers  00:17 Hi, ma'am. I've got you loud and clear. Welcome to the International Space Station.   Naviere Walkewicz  00:20 Welcome to a special presentation of the US, Air Force Academy, Association and Foundation's, Long Blue Line Podcast Network. I'm Naviere Walkewicz, Class of '99. I was honored recently to speak with a true pioneer, United States Air Force Academy graduate, accomplished fighter pilot, 2022 Young Alumni Excellence Award recipient and now NASA astronaut, Lieutenant Colonel Nicole “Vapor” Ayers, Class of 2011, Vapor joined us from the International Space Station orbiting about 250 miles above Earth. Her journey from Cadet to astronaut embodies the pursuit of excellence and the spirit of exploration that distinguishes the Long Blue Line. For this conversation Vapor and I explored what it means to be a human in the vastness of space, how one's perspective shifts when Earth shows up as a distant blue marble, and what her journey can tell us about courage, connection and the Future. Lieutenant Colonel Ayers, this is such an honor. So excited. Seeing Earth from space forever changes your perspective. How was the experience for you? And how has it changed the way you view your role as a leader?   Lt. Col. Nichole Ayers  01:32 Yeah, you know, I think for everybody, the experience is slightly different. For me, seeing the earth from the Dragon window for the first time was one of the most amazing things I've ever seen. And then seeing the Earth every day from the cupola and then the lab window that we have here, you know, you don't see country or state lines on the Earth, right? There's not like each state has a different solid color, right? There's just geography and just terrain. And so you get to learn the world all over again in terms of colors and textures and geography and water. You know, there's so much water on this earth, and it's hard to put it into perspective until you're actually looking at the Earth, and it's, it's something that has really hit me, because the Earth is so fragile. You know, we see these beautiful auroras, we see thunderstorms, we see different natural disasters, and it's really kind of made me want to take better care of this earth. And you know, when I get home, I want to just do things a little bit better and just take that extra step, to take my make my part in taking good care of this earth.   Naviere Walkewicz  02:38 That makes amazing sense. And, you know, I think it takes us to kind of your path to becoming an astronaut. Can you walk us through what that was like?   Lt. Col. Nichole Ayers  02:47 Yeah, sure. So, you know, I was, I've been saying that I wanted to be an astronaut since I was little kid. And, you know, I always had an affinity for space and for the sky. And growing up in the Shuttle era, you know, as soon as I learned that you could fly the shuttle be the pilot. I was like, “Ooh, that's what I want to do.” And so, the very serious little Nichole set my goals really high and started working towards that path. And, you know, grew up right there in Colorado Springs, watched the Air Force Academy graduation, you know, and the Thunderbirds fly over every year. And it just kind of seemed like a natural path for me to go to the Air Force Academy, become a pilot and try to pursue the astronaut dream from the pilot's perspective. So you know, I worked really hard, set my goals really high, and never got bumped off that path and was able to apply and actually get selected. And now here I am talking to you from the International Space Station.   Naviere Walkewicz  03:36 And it's pretty incredible being able to see you weightless there, and you're here in its full glory. It's pretty amazing. Can you, talk about your time at the Air Force Academy? Specifically, what foundational experiences would you say have really kind of played a part with your life in space right now?   Lt. Col. Nichole Ayers  03:54 Yeah you know, I think the Air Force Academy, for me, the biggest part was just being on teams. You know, I played volleyball there. And, you know, I would say every Squadron is its own little team. And you know, as a four degree, you're there with all of your classmates, and you're going through training sessions together. And so being on these teams in different environments, and some austere environments and high pressure situations, and learning how to take care of other people in those moments, I think, has been huge in my path to getting here. You know, those, all those words speak truth here on the International Space Station, you know, we're in an austere environment. Sometimes we're under pressure situations, and it's just a few of us up here working together with the ground to make this International Space Station stay in orbit, to execute all of the science and the maintenance and keep it running and continue to learn everything we possibly can, both about space and about Earth in order to inform how we do life on Earth and how we get to the moon and Mars.   Naviere Walkewicz  04:47 Thank you. So maybe, can you share with us what your daily routine aboard the ISS is like...   Lt. Col. Nichole Ayers  04:53 Yeah, you know, it's not unlike yours. Potentially. You know, our schedule is pretty set to the ground team figures out about, you know, what science and what maintenance needs to be done, and who's going to go do it. We are scheduled from about 7:30 in the morning to 7:30 in the evening, and we get, you know, two to two and a half hours of exercise time so that we can maintain our bone and muscle and cardiovascular health up here. And then when we're not working out, we're, like, I said, executing science. You know, I'm surrounded just here in this module, every single rack has some sort of payload or science experiment going on, so we just kind of follow the schedule. We work with the ground team to figure out where the things are that we need, and the procedures and all of that. But it's not unlike life on Earth...   Naviere Walkewicz  05:37 Maybe a little bit different. What's the biggest misconception people have about life on the ISS, you think? And what's something that surprised you while you're being there?   Lt. Col. Nichole Ayers  05:48 Man, you know, I've been asked this question before. I'm not sure if I know the biggest misconception. You know, I think that often people kind of put astronauts up on a pedestal, but, you know, we're just humans who like to do, like the work that we do. We're really passionate about what we do. We're good teammates. So we're just normal humans, and it's not the most glamorous job, you know, we do, you know, often wear diapers, or we're working really hard, or things like that. So, you know, just normal humans up here. I think one of the things that surprised me the most, I'll see if I can do this without bumping the Astrobee off the wall here. But for me, it took my brain a while to, you know, get used to seeing people on the wall, or, you know, our treadmills on the wall, or seeing people upside down, and there's no up and down in space. And so it took a while for me to get used to that, and for my brain to kind of remap what I consider up, down, left and right in space. And you know that people are just floating, and we get a float every day, I can let go the mic and talk to you.   Naviere Walkewicz  06:46 So we have a lot of cadets and young officers that listen to us. What advice would you give them in the dream of following in your footsteps?   Lt. Col. Nichole Ayers  06:56 Yeah, that's a great question. You know, I love to preach hard work and teamwork. You know, find something that you really enjoy doing. You know, NASA needs, I studied math, right? I'm a pilot, but we need doctors. We need scientists, we need engineers. So figure out what you really enjoy doing, work really hard at that thing, and then go find a team you can be on, and figure out how to take care of other people, and figure out how, how you mesh in this world, and how you can and thrive in these small environments or austere environments with other people. So I love to just say, you know, work hard, be a good teammate, and everything will work out in your favor. I think.   Naviere Walkewicz  07:30 Can you share if you've received any valuable insights or advice from other Air Force Academy grads who were astronauts?   Lt. Col. Nichole Ayers  07:37 Oh, yeah, I think tons, is what I would say, you know, Eric Kjell, and specifically Nick and Roger, who just recently flew and came back, you know, I think that there's been a ton of advice just in terms of of how we do life here on the International Space Station and how, you know, we're going to continue to explore on the Moon and Mars, and how we can share our story, and how we can share all of the science that we're doing. But I think one of the most practical things that I got was from Nick during the handover, when we, we had a couple days up here together, and he said, “Don't forget, you're still squishy.” You know, we're surrounded by a bunch of metal up here. Nothing is very soft. And so if you, if you get moving too quick, or you get too confident, it's very easy to stub a toe or hit something. And so we're still just squishy humans. And you know, if you take that one step further metaphorically, I think, you know, we're still just humans, and we make mistakes, and that's okay, as long as you can bounce back, and as long as you're not going too fast when you hit a handrail too hard.   Naviere Walkewicz  08:31 Absolutely. Well, you talked a little bit about the austere environment. What do you hope your mission and your story inspiring the next generation of Academy grads, especially those who feel called to serve in bold and unconventional ways.   Lt. Col. Nichole Ayers  08:46 Yeah, you know, I think the bold and unconventional part really hits me, because, you know, growing up during the shuttle era, and then I was at the Air Force Academy when the last shuttle flight flew. And you know, as you grow up, you say you want to be an astronaut, people often say like, Wow, that's awesome. And then when you become an adult, sometimes you don't quite get the same response, you know, sometimes you get a laugh. And so, you know, I would say that even if people don't believe you, or they don't necessarily support what you want to do, if you've got a goal or a dream, just continue to, like I said, work hard at it, you know, put your nose to the grinder. Get really good at whatever it is that you want to go do, and don't let the naysayers get you. You know, there will always be someone there who thinks it's silly, but you will always find someone who supports you. My old commander, Robin, again, he was the one who supported me and got me here, and he said, “Are you silly?” Like, why would you ever think that's silly, or hesitate to tell me what you want to do? So, keep talking about your goals, keep working towards it. And yeah, like I said, maybe someday you could be up here with us.   Naviere Walkewicz  09:44 Absolutely bold and unconventional, for sure. And speaking of such space missions demand precision under pressure. Can you share a moment, whether in training or on the ISS where quick thinking and calm leadership made a difference for you?   Lt. Col. Nichole Ayers  09:57 Yeah, definitely. I think that I.... Actually, a great example is our space walk that Anne McClain and I did about a month and a half ago. You know, right in the middle of the space walk, the priorities changed and the game plan changed. And if you were just an onlooker watching, sitting at home watching, you may not have even noticed that. And I think that's a huge testament to our ground team and our flight director, Deanna Trujillo, for the day, you know, her ability to lead that ground team and change the game plan on the fly, and then get those words up to us through some calm loss and some other hardships that we were working through, and then for us, for Anna and I, to work together, both just the two of us out outside the space station and the vacuum of space, but also us with the ground to make that all look very seamless. We're very proud of how that space walk went, and our ability to kind of change the plan on the fly, execute, come up with new ways of doing things, and figuring out how we're going to leave the station in a good state, and also achieve all those objectives. So think that was we're actually really proud of the way that we, you know, manage all of those changes, and hopefully to the onlooker like yourself. It looks seamless.   Naviere Walkewicz  11:04 Absolutely and it kind of talks a little bit to what you said earlier about, you know, seeing Earth from a different vantage point and wanting to protect it. I'd like to actually ask you more about that. So can you share, from your vantage point what you've observed about humanity and the resilience as you, as you look on it, from us, from our perspective here on Earth, and you being up there,   Lt. Col. Nichole Ayers  11:24 Yeah, you know, I think that one of the biggest things that, you know, I mentioned the natural disasters that we see and, you know, and I feel a sense of duty to photograph and to try to document the things that just humans endure on a daily basis. You know, I talked about thunderstorms or landslides, forest fires, all sorts of things. You know, we see it from such a different vantage point up here. And, you know, knowing that there are people down there who are trying to survive, and knowing that those people will survive, and that we have an entire community that's going to rally around those people in those instances. And you know, just trying to do our part from up here and give, you know, that unique vantage point and give as much data and as much help as we possibly can. I think that's one of the biggest things that our world does well, is, you know, helping each other when we're in need.   Naviere Walkewicz  12:09 And Lieutenant Colonel Ayres, maybe you can share what's been the impact of this mission on your sense of purpose, and how do you think it will shape your next chapter when you come back on Earth?   Lt. Col. Nichole Ayers  12:22 This is a great question. I've done a lot of thinking about this, you know, you know, finally achieving your childhood dream. What's next? You know, what do you do next? And I think for me, the biggest thing that I want to continue to do is just inspire the next generation. You know, all those little kids who say they want to be astronauts, and then they get laughed at as adults. You know, I think that's it's so important to just foster that curiosity and foster that sense of exploration. And really, you know, encourage the next generation to go do what they're passionate about, because we will always need someone in that niche thing that you're passionate about. And so helping people get there is, is really what I want to do next. And, you know, helping the next youth get to their dreams and their goals and continue to just build this society that continues to explore and as you know, especially as we go to the moon and onto Mars and we commercialize low earth orbit, I think there's so much that we can do. And it's I feel, again, a sense of duty to help the next generation do that?   Naviere Walkewicz  13:21 Well, we talk about the next generation and the long blue line being enduring. Is there anything else you'd want to share with Air Force Academy grads in general?   Lt. Col. Nichole Ayers  13:30 Yeah, you know, I think it might be a dead horse that I'm beating at this point, but the teamwork is so important. You know, just, just take care of the people around you. Make sure that you're always looking out for each other. You know, the long blue line is a very special thing to be a part of. And, you know, like yourself, you know, I met you a couple years ago, and it feels like I could just go, you know, hang out with you, have dinner, and we could pick up like old friends. And that's what the long blue line is all about. You know, having friends all over the world who can help you. You know, I got to hang out with Nick Hague in space, another member of the long blue line who told me I was going to be squishy. You know, things like that are just the unique moments that we have as Academy grads. You know, there's always going to be someone there who supports you and who loves you and who wants to see you be successful,   Naviere Walkewicz  14:15 Wonderful. Thank you so much for this time. There's probably so many more questions we could ask you, but I think the biggest one is just, you know, we would leave you with it's such an honor and a privilege to see you out there. We're proud of everything that you're doing, and we can't wait to see more of what you're able to accomplish while you're in space and when you come back.   Lt. Col. Nichole Ayers  14:34 Thank you so much. Like I said, so excited to talk to you today and to just share the experience and also, you know, have a have an influence on the AOG. I'm excited that the AOG is interested in space and interested in all of us who are out here. You know, again, the Long Blue Line is a really cherished and unique group to be a part of. So honored and proud to be a part of that group, and excited that I got to share a little bit of what we do up here with you guys today.   Naviere Walkewicz  15:02 Thank you so much for the time. Naviere Walkewicz  Well, before I close, I'd like to share what happened after the podcast. My cell phone rang, and I had a call from government, and I said, “Who could be calling me?” Well, I answered, and wouldn't you know 250 miles above the Earth, Vapor Ayers was calling me on my cell phone just to say what an amazing conversation we had. What technology we have, that she sounded like she was next door. It was an incredible opportunity for us to talk a little bit more about the podcast and highlight what you might hear in an upcoming Checkpoints article. So for now, I'll sign off. I'm Naviere Walkewicz, Class of '99. Thank you for listening. This has been a special presentation of the US, Air Force Academy, Association and Foundation's Long Blue Line Podcast Network. You can listen to this and all our podcast network programming at LongBlueLinePodcast.org once more, that's LongBlueLinePodcast.org   NASA  16:03 Station, this is Houston. ACR, thank you. That concludes our event.   KEYWORDS NASA, astronaut, International Space Station, Air Force Academy, leadership, resilience, teamwork, space exploration, inspiration, Earth       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation      

Licensed professional counselor Blakely Hunze-Austin joins to explore why purposeful discomfort can be a path to authenticity—and better leadership. Blakely traces a journey from tamped-down identity in the Tennessee church pews to building affirming community in Colorado Springs—and what those different contexts teach about safety, vulnerability, and leadership. We discuss tools for lowering defenses and integrating hard truths, plus the power of consultation among leaders to fight isolation. Blakely's charge: find your huddle, have the uncomfortable conversations, and “get up and feel brave.” Leadership, she reminds us, is just advanced relationship work.Guest BiographyBlakely Hunze-Austin is a licensed professional counselor in the state of Colorado and Tennessee who specializes in sex therapy, eating disorders, OCD, and trauma. She enjoys working with LGBTQIA, kink, and polyamorous or ethically non-monogamous clients. She is a trained psychedelic assisted therapist. She now owns her own private practice and is a clinical director for a treatment center. Blakely volunteers for the Academy for Eating Disorders and is currently pursuing her certified sex therapist designation. 

Riley Whitelaw was working the evening shift at Walgreens in Colorado Springs on 11 June, 2022. She told her manager that she was going on a break. The minutes turned to hours, and Riley still hadn't returned.Become a supporter of this podcast: https://www.spreaker.com/podcast/morbidology--3527306/support.

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about a few great restaurants, a wildfire that just grew to become the 5th-largest in state history, Front Range summit-bound hikes to add to your list, the recent release of 14er hiker numbers for 2024, a cold case out of Crestone, the Savannah Bananas experience, and more. Note: Obviously wildfire news develops fast. The numbers and details included in this podcast were released on the morning of August 11.

Send us a textYour business deserves better than fear-based marketing and fake urgency - and so do your clients. In this episode, Digital Marketer and Copywriter Megan Kachigan proves that you don't need to manipulate people into buying - you just need to be clear, aligned, and human.  Megan walks us through her exact three-step framework for values-based marketing, helping you connect the dots between what you believe and how you show up in your content (in a way that actually leads to clients).In this episode, we cover:Why your values are more than just buzzwords and how to use them as a marketing compassHow to set yourself apart (even when, on the surface, your offer looks like everyone else's)The sales psychology behind messaging that builds trust instead of pressureHow to use tools like ChatGPT without losing your voice or your edgeWhy the long game of values-first marketing leads to better clients, stronger boundaries, and way less burnoutIf “buy now or you'll die sad and alone” isn't the vibe you're going for, you're gonna love this conversation. Links and Resources:Join us at our next PWR Virtual Speed Networking Event!For even deeper connections, check out the Powerful Women Rising Community!Get Megan's Messaging Clarity Journal for just $7 ($30 saving!) using promo code "journal7" - it's the perfect starting point for values-based marketing!Learn more about Megan, her Values-First Marketing podcast and her Copy Critique Club HERE!Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

Southgate Campus

Looking for the victory over your feelings? Here you go! Welcome to Sunday Service  Wish you were here!  Newsong, Colorado Springs (starts at 10:00am)  Subscribe to text updates. Text the words text alert to 94000  Subscribe to emails (bottom of page on newsongcs.com)  Listen to podcasts. Keywords newsong foursquare  Watch services on Youtube. Keyword newsongcs  Follow us on Facebook, Instagram & TikTok keyword newsongcs  3 ways to give to Missions, Disaster Relief, Tithes, or Offerings  1.. newsongcs/com/give  2. Text Giving - text the word EASY to 94000 3. Mail - P.O. Box 75818 • C.S., CO 80970

Wes Yowell has always had a sense of passion for travel and tourism. With experience in the airline industry, the cruise industry and now tours – this Colorado Springs native is the perfect person to guide your next trip. At Colorado Yeti Tours, Wes puts together a fully customized itinerary around the Pikes Peak Region – complete with local history, iconic landmarks and more. Whether you want to see the sights or just want a local's perspective on the area, you'll get a personal experience. Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to Media@VisitCOS.com.  Episode links:  @ColoradoYetiTours ColoradoYetiTours.com VisitCOS.com/Areas

Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. William Montross to the podcast! Dr. William Montross, DPM, is an experienced podiatrist based in Colorado Springs, Colorado, with over 30 years of practice. He currently works with the University of Colorado in Colorado Springs and is highly focused on limb preservation.  Dr. Montross has been extensively involved in medical education, delivering lectures across the United States and internationally in England, Puerto Rico, France, and Spain. He has served as the primary educator for the Denver VA program in Colorado Springs and has worked with medical students from the University of Colorado and Peak Vista Osteopathic College. His lectures span regional podiatric societies, private seminar companies, and various medical device companies such as Synthes (Johnson & Johnson), Stryker, Integra, KMI, Ascension Orthopedics, and others  His medical education includes undergraduate studies at Colgate University in Hamilton, New York, followed by graduation from the Dr. William Scholl College of Podiatric Medicine in 1990. He completed his residency at Baptist Memorial Hospital in 1991 and is board-certified and fellowship-trained by the American College of Foot and Ankle Surgeons. Dr. Montross adopts a conservative approach to foot and ankle care, with a passion for surgical reconstruction and joint salvage.  Beyond clinical practice, Dr. Montross is active in research, development, and consulting for several orthopedic and foot and ankle technology companie.  Enjoy!

We have reached a "civilizational moment" in the battle for truth. And it's past time for Christians to stand up and speak out. In this week's episode of The Narrative, CCV Policy Director David Mahan and Communications Director Mike Andrews sit down with John Stonestreet, president of the Colson Center, to talk about the upcoming documentary, Truth Rising. This powerful project confronts the crisis of truth in today's culture and calls believers to live courageously, rooted in the unchanging Word of God. Before diving into the conversation with John, the guys break down some of the biggest stories making headlines this week:

08-07-25 - BR - THU - Brady One Upped Bret's BDay By Announcing His Cancer And Denies The Diet Restrictions - Fun Facts On Central Park Value And Abe Lincoln Wrestling - 18k Black Bears In Colorado Springs Says BradySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After nearly two decades in real estate, Josh Roy joins the REDX Podcast to share how consistent prospecting—especially FSBOs and expireds—has built his business in any market. From cold calls with a phone book to 15 listings in a month, Josh proves the power of daily discipline.Here's what you will discover:How Josh launched his career in a new city with no sphere.The simple FSBO script he's used successfully since 2008.Why daily prospecting guarantees long-term success.Jump to these topics:

War remains the most chaotic and destructive act our species is capable of. In addition to waging war against those we disagree with, we also battle with which beliefs about war are superior to alternatives. We make war with ideas, beliefs, and mindsets along with bullets, bombs, and missiles. The tactics and technologies matter, but only if societies can also realize the limitations of their strategic, organizational, and societal frameworks on defining and engaging in organized violence.Ben Zweibelson presents an entirely disruptive and groundbreaking way to make sense of conflict at a meta-theoretical level. Blending philosophy and sociology, he provides a challenging synthesis of multiple war paradigms, from technological, Westphalian frames of Western industrialized societies to those under Marxist versions, and radical ideological movements and sects. Readers interested in philosophy, political science, security affairs, and foreign policy will find this book highly informative and provocative. In this book, those waging internationally sanctioned warfare clash with proponents of ‘wokefare', radical terrorists and doomsday cults battle with totalitarian regimes, and more.Reconceptualizing War (Helion & Company, 2025) attempts what no previous book on war has done, in that each war theory remains grounded in one dominant war paradigm. Zweibelson takes readers on a mind-bending intellectual journey where all war paradigms are explained, contrasted, and overlapped so that greater understanding of our species' perpetual fascination with conflict is achieved.Dr. Ben Zweibelson has over three decades of service to the U.S. Department of Defense, retiring as an Infantry Officer with 22 years combined service, multiple combat deployments to Iraq and Afghanistan, and awarded four Bronze Stars. Author of two other books, 'Understanding the Military Design Movement' (Routledge, 2023) and 'Beyond the Pale' (Air University Press, 2023), Ben lectures at numerous war colleges and universities around the world. He holds a doctorate in philosophy, has three master's degrees, and graduated U.S. Army Ranger School among numerous other demanding military courses. Ben resides in Colorado Springs with his wife and three boys.Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

08-07-25 - BR - THU - Brady One Upped Bret's BDay By Announcing His Cancer And Denies The Diet Restrictions - Fun Facts On Central Park Value And Abe Lincoln Wrestling - 18k Black Bears In Colorado Springs Says BradySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

War remains the most chaotic and destructive act our species is capable of. In addition to waging war against those we disagree with, we also battle with which beliefs about war are superior to alternatives. We make war with ideas, beliefs, and mindsets along with bullets, bombs, and missiles. The tactics and technologies matter, but only if societies can also realize the limitations of their strategic, organizational, and societal frameworks on defining and engaging in organized violence.Ben Zweibelson presents an entirely disruptive and groundbreaking way to make sense of conflict at a meta-theoretical level. Blending philosophy and sociology, he provides a challenging synthesis of multiple war paradigms, from technological, Westphalian frames of Western industrialized societies to those under Marxist versions, and radical ideological movements and sects. Readers interested in philosophy, political science, security affairs, and foreign policy will find this book highly informative and provocative. In this book, those waging internationally sanctioned warfare clash with proponents of ‘wokefare', radical terrorists and doomsday cults battle with totalitarian regimes, and more.Reconceptualizing War (Helion & Company, 2025) attempts what no previous book on war has done, in that each war theory remains grounded in one dominant war paradigm. Zweibelson takes readers on a mind-bending intellectual journey where all war paradigms are explained, contrasted, and overlapped so that greater understanding of our species' perpetual fascination with conflict is achieved.Dr. Ben Zweibelson has over three decades of service to the U.S. Department of Defense, retiring as an Infantry Officer with 22 years combined service, multiple combat deployments to Iraq and Afghanistan, and awarded four Bronze Stars. Author of two other books, 'Understanding the Military Design Movement' (Routledge, 2023) and 'Beyond the Pale' (Air University Press, 2023), Ben lectures at numerous war colleges and universities around the world. He holds a doctorate in philosophy, has three master's degrees, and graduated U.S. Army Ranger School among numerous other demanding military courses. Ben resides in Colorado Springs with his wife and three boys.Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

War remains the most chaotic and destructive act our species is capable of. In addition to waging war against those we disagree with, we also battle with which beliefs about war are superior to alternatives. We make war with ideas, beliefs, and mindsets along with bullets, bombs, and missiles. The tactics and technologies matter, but only if societies can also realize the limitations of their strategic, organizational, and societal frameworks on defining and engaging in organized violence.Ben Zweibelson presents an entirely disruptive and groundbreaking way to make sense of conflict at a meta-theoretical level. Blending philosophy and sociology, he provides a challenging synthesis of multiple war paradigms, from technological, Westphalian frames of Western industrialized societies to those under Marxist versions, and radical ideological movements and sects. Readers interested in philosophy, political science, security affairs, and foreign policy will find this book highly informative and provocative. In this book, those waging internationally sanctioned warfare clash with proponents of ‘wokefare', radical terrorists and doomsday cults battle with totalitarian regimes, and more.Reconceptualizing War (Helion & Company, 2025) attempts what no previous book on war has done, in that each war theory remains grounded in one dominant war paradigm. Zweibelson takes readers on a mind-bending intellectual journey where all war paradigms are explained, contrasted, and overlapped so that greater understanding of our species' perpetual fascination with conflict is achieved.Dr. Ben Zweibelson has over three decades of service to the U.S. Department of Defense, retiring as an Infantry Officer with 22 years combined service, multiple combat deployments to Iraq and Afghanistan, and awarded four Bronze Stars. Author of two other books, 'Understanding the Military Design Movement' (Routledge, 2023) and 'Beyond the Pale' (Air University Press, 2023), Ben lectures at numerous war colleges and universities around the world. He holds a doctorate in philosophy, has three master's degrees, and graduated U.S. Army Ranger School among numerous other demanding military courses. Ben resides in Colorado Springs with his wife and three boys.Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

War remains the most chaotic and destructive act our species is capable of. In addition to waging war against those we disagree with, we also battle with which beliefs about war are superior to alternatives. We make war with ideas, beliefs, and mindsets along with bullets, bombs, and missiles. The tactics and technologies matter, but only if societies can also realize the limitations of their strategic, organizational, and societal frameworks on defining and engaging in organized violence.Ben Zweibelson presents an entirely disruptive and groundbreaking way to make sense of conflict at a meta-theoretical level. Blending philosophy and sociology, he provides a challenging synthesis of multiple war paradigms, from technological, Westphalian frames of Western industrialized societies to those under Marxist versions, and radical ideological movements and sects. Readers interested in philosophy, political science, security affairs, and foreign policy will find this book highly informative and provocative. In this book, those waging internationally sanctioned warfare clash with proponents of ‘wokefare', radical terrorists and doomsday cults battle with totalitarian regimes, and more.Reconceptualizing War (Helion & Company, 2025) attempts what no previous book on war has done, in that each war theory remains grounded in one dominant war paradigm. Zweibelson takes readers on a mind-bending intellectual journey where all war paradigms are explained, contrasted, and overlapped so that greater understanding of our species' perpetual fascination with conflict is achieved.Dr. Ben Zweibelson has over three decades of service to the U.S. Department of Defense, retiring as an Infantry Officer with 22 years combined service, multiple combat deployments to Iraq and Afghanistan, and awarded four Bronze Stars. Author of two other books, 'Understanding the Military Design Movement' (Routledge, 2023) and 'Beyond the Pale' (Air University Press, 2023), Ben lectures at numerous war colleges and universities around the world. He holds a doctorate in philosophy, has three master's degrees, and graduated U.S. Army Ranger School among numerous other demanding military courses. Ben resides in Colorado Springs with his wife and three boys.Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

Fred Tolerico bet everything on the American dream. He spent $30,000 of his own money to move 1,800 miles across the country and launch his junk removal business, Junk-N-Haul. Then, just months later, a global pandemic threatened to wipe it all out before it even began.In this episode of the COS Business Podcast, Fred reveals the unfiltered, brutally honest truth about entrepreneurship that most gurus won't tell you. From the desperation of facing failure to the systems required to scale to over nine employees, this is a masterclass in resilience, sacrifice, and what it truly takes to build a successful blue-collar business from scratch.

Dr. Alex Schloe is a board-certified family medicine physician, entrepreneur, and real estate investor. After facing burnout while working in the military and hospital systems, Alex turned to real estate to regain freedom and impact. Today, he focuses on residential assisted living and co-hosts The Real Room podcast while helping other physicians build time-leveraged wealth through Open Range Capital.    

Welcome back to the podcast! This is our sixth and final chapter of our series on admission nutrients — qualities that can make for a healthier, more meaningful college admission process… and life. In case you missed it, we started with collaboration, with Raissa Diamante (Director of admission from Harvey-Mudd College), then I sat down with Deanna Dixon, (Dean of Admission at Smith College) to talk about leadership, then Tom met with Dysean Alexander (Assistant Director for West Coast Admission at Lafayette College) to talk about consistent engagement and Nathan Faust (Loyola Marymount University) to talk about service to others. Today we conclude the series by talking about intellectual curiosity with Hillary Dickman from Colorado College. In our conversation, Hillary and I cover a lot of ground, including:  What is intellectual curiosity in the context of the college admission process? Where does intellectual curiosity show up in a student's application? Why is it important in the admissions process at Colorado College and how does their approach to identifying intellectual curiosity differs from other liberal arts colleges? What is Colorado College's latest supplemental essay prompt? Advice for both students and parents as they navigate this process And more!  Hillary Dickman is originally from the San Francisco Bay Area and holds a Bachelor's and a Master's degree in Speech Communication from Miami University in Oxford, Ohio. She began her career in higher education teaching public speaking, interpersonal communication, and intercultural communication at the University of Cincinnati and the University of Colorado at Colorado Springs. Since 2021, she's been part of the admission team at Colorado College, where she's worked on scholarship programs, the counselor advisory board, and now focuses on print and email marketing. She's also navigated the college admission process as a parent — her older child is a recent graduate of Wellesley College, and her younger one is a student at Colorado College. I hope you enjoy this conversation. I certainly did.     Play-by-Play: 3:09 – What do college admission counselors do during the summer?  4:55 – What are some of the roles that Hillary plays at Colorado College?  8:56 – What makes Colorado College a unique school? 10:39 – What is intellectual curiosity in the context of the college admission process? 17:43 – Where does intellectual curiosity show up in a student's application? 22:29 – What are some examples of intellectual curiosity from over the years?  32:29 – What do students or parents misunderstand about intellectual curiosity? 40:01 – Why is intellectual curiosity important at Colorado College?  48:22 – What is Colorado College's latest supplemental essay prompt? 57:10 – What if the thing I'm curious about has nothing to do with my major? 1:00:18 – What advice does Hillary give to students for writing their personal statement? 1:04:03 – How long does Hillary spend reading an essay and the application as a whole? 1:09:54 – How does Hillary recommend students get started with the writing process? 1:13:58 – What are Hillary's thoughts on using ChatGPT in the application process? 1:18:16 – What is demonstrated interest and why is it important to Colorado College?  1:24:00 – What does Hillary hope that students and parents will keep in mind throughout this process?    Resources: College Partnerships with CEG Mihaly Csikszentmihalyi: Flow, the secret to happiness (TED) CEG Podcast Episode 506: Demonstrated Interest: What Is it, Why Is it Important, and How Do You Show it? with Dean of Enrollment Christine Bowman What is Demonstrated Interest? A Practical How-To Guide College Essay Guy's Personal Statement Resources College Essay Guy's College Application Hub  

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about a 'dream trail' that's making progress, hordes of tarantulas that will soon appear in Colorado, a tourist attraction that offers stunning views, wildfires that blank a small town, and more. Also – our producer Tim Page has been hard at work getting our full-length podcast ready to publish in video form. Learn more about that effort and where those clips will be found.

Welcome to Sunday Service  Wish you were here!  Newsong, Colorado Springs (starts at 10:00am)  Subscribe to text updates. Text the words text alert to 94000  Subscribe to emails (bottom of page on newsongcs.com)  Listen to podcasts. Keywords newsong foursquare  Watch services on Youtube. Keyword newsongcs  Follow us on Facebook, Instagram & TikTok keyword newsongcs  3 ways to give to Missions, Disaster Relief, Tithes, or Offerings  1.. newsongcs/com/give  2. Text Giving - text the word EASY to 94000 3. Mail - P.O. Box 75818 • C.S., CO 80970

Monday, August 4th, 2025Today, party preference in the US has shifted back to the Democrats for the first time since 2023; Virginia Giuffre's family responds to Trump's admission that she was trafficked from Mar a Lago; trump always chickens out - he pauses Mexico tariffs for another 90 days; the DC Bar's Board of Professional Responsibility has recommended Jeffrey Clark be disbarred; the Navy reverses its decision to stop sharing weather data at the last minute; the Florida attorney general issued a subpoena to a bar to get the names of people who participated in a drag show; we have more details on California's plan to redraw voting maps in response to Texas; and Allison and Dana deliver the good news.Thank You, DeleteMeGet 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout.Stories'Alligator Alcatraz' detainees on hunger strike for 10th day, protesting conditions | NBC NewsLeaked memo from Hegseth's brother calls for US army to help with deportations nationwide ‘for years to come': report | The IndependentSupreme Court signals it may rule on law protecting power of minority voters - The Washington PostEXCLUSIVE: Someone Waived Ghislaine Maxwell's Sex Offender Status to Move Her to a Minimum Security Camp in TexasI Am Suing the Department of Justice for the Epstein Files Training Videos | Allison Gill — National Security Counselors - DonateTrump fires labor statistics boss hours after the release of weak jobs report | NBC NewsGavin Newsom may call special election to redraw California congressional maps | The GuardianSmithsonian says Trump impeachments will be restored to exhibit | CBS NewsSenate confirms Jeanine Pirro as U.S. Attorney for the District of Columbia | CBS NewsTesla hit with $243 million in damages after jury finds its Autopilot feature contributed to fatal crash | NBC News Good Trouble The white house wants to know what topics you'd like to hear more about, so they've sent out a survey: What topics would you like to hear more about from the White House?From The Good NewsBaltimore protesters show support for Maryland pastor detained by ICE agents - cbs newsDemonstrators gather in Colorado Springs for nationwide ‘Rage Against the Regime' protest - KKTV11American Community Survey (ACS) Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beans Federal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts

For almost their entire 4.5 billion-year existence, Earth and its moon have been galactic neighbors. And the moon isn't just Earth's tiny sidekick—their relationship is more like that of siblings, and they're even cut from similar cosmic cloth.Without the moon, Earth and its inhabitants wouldn't be what they are today: The climate would be more extreme, lunar tides wouldn't have given rise to life on Earth, biological rhythms would be off-beat, and even timekeeping and religion would have evolved differently. The new book Our Moon: How Earth's Celestial Companion Transformed The Planet, Guided Evolution, And Made Us Who We Are explores how our existence is tied to the moon's.Ira Flatow and guest host Sophie Bushwick chat with journalist and author Rebecca Boyle about how the moon came to be, how it transformed life on Earth, and how our relationship with it is changing.Guest: Rebecca Boyle is a journalist and author of Our Moon: How Earth's Celestial Companion Transformed The Planet, Guided Evolution, And Made Us Who We Are. She's based in Colorado Springs, Colorado.Transcript available at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Send us a textHate traditional networking? Same. That's why I stopped doing it - and started doing this instead.This episode is a little different because the tables are turned: I'm the guest this time, joining Wendy Pitts Reeves on her Ideal Practice Podcast for a convo all about how heart-centered women can grow their businesses through real, human connection (without turning into a walking sales pitch).We talk about why traditional networking feels so gross (especially for service-based entrepreneurs), what to do instead, and how to make relationship-building feel good and actually lead to business growth.If you've ever said “networking just isn't my thing,” this one's for you.In this episode, we cover:Why “finding clients” is actually not the point of networkingSimple mindset shifts that make networking feel way less awkwardCreative ways to find networking events that don't drain your soulMy favorite trick for easing anxiety at in-person events What to do after the event to keep the connection going (without being creepy or transactional)Networking doesn't have to be awkward, exhausting, or fake. When you approach it with intention and a human-first mindset, it can actually be fun AND effective.Loved this convo?  Listen to the full interview on the Ideal Practice Podcast HERE!Want to practice this kind of connection in real life? Come to the next PWR Virtual Speed Networking event (always the first Tuesday of the month. For even deeper connections, more support and faster business growth, check out the Powerful Women Rising Business Growth Community!Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

Southgate Campus

With an exciting week ahead in Colorado Springs, the ClearanceJobs Content Team discusses what recruiters and job seekers can expect from attending the Nooks classified facility on this week's episode of the Security Clearance Careers Podcast.Get your last minute ticket to ClearanceJobs Connect CO here.Register here for the Career Conversations job fair happening after recruiting training.GREEN AND RED FLAGS AT EVENTSRecruiters: as you prepare for Connect and Career Conversations, you should stay alert to subtle and overt signs of inappropriate behavior from job seekers. Red flags include overly personal questions, lingering without purpose, and disregarding professional boundaries—such as standing too close or continuing conversations after clear social cues. Flirtatious comments, physical contact beyond a handshake, or sharing overly personal stories are not just unprofessional; they can create an uncomfortable or even unsafe environment. Attempts to bypass the hiring process through charm or pressure tactics, like requesting off-site meetups, are also concerning. Job seekers: don't be an offender of these!Other warning signs involve persistent or obsessive behavior, such as showing up at multiple events to find a specific recruiter or reaching out on personal social media channels. Language that is demeaning or gendered—like calling a recruiter “sweetheart” or using patronizing tones—is unacceptable in any professional setting. When these red flags appear, it's important for hiring teams to document the behavior, set firm boundaries, and, if needed, involve event security or HR to maintain a respectful and safe environment for all participants.But recruiters aren't immune to red flags either - so stick to GREEN FLAGS, everyone. Be professional and kind. When conversations are two-way, respectful, and genuinely curious—not transactional or self-promotional—it points to a strong networking culture. Attendees who listen as much as they talk, offer helpful insights or connections, and follow up thoughtfully are often the most valuable contacts. When people are generous with their time and ideas, it's a strong signal that the event is fostering real relationship-building, not just business card collecting. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live with hope while we wait for Jesus' return? Guest speaker Rick Atchley shares a powerful message from 1 Thessalonians 4:13 to 5:11 on how to live with hope, grieve with confidence, and stand firm while we wait for Christ's return. This teaching will encourage you to stay rooted in truth and live with eternal perspective.About Rick Atchley:Rick Atchley is the Senior Teaching Minister at The Hills Church, where he has served since 1989. Under his leadership, The Hills has planted 53 churches across the country. Trace Church was one of the recipients of their generosity, receiving $200,000 in startup support. Rick is known for his gospel-centered teaching and his passion for helping people follow Jesus with boldness and hope.⸻STAY CONNECTED

Send Jay comments via textAre you feeling trapped in your empty nest years but can't quite understand why? That paradox of being busy yet unfulfilled, with success feeling just out of reach, is more common than you think—especially among men who struggle to verbalize these emotions. In this powerful episode, John Mylant unpacks the deeper reasons behind these feelings and offers a transformative perspective on how to move forward. He explores the ongoing battle between our subconscious fear—our primal self-preservation instinct—and love, which requires conscious effort and fuels growth. At the core of this struggle is the inner critic—a relentless voice telling us we're not enough, won't succeed, or shouldn't try. When we listen to this inner dialogue, we trap ourselves in cycles of self-doubt, indecision, and inconsistency, making real progress impossible.The key insight? Everything we desire is already within us—"just a decision away."Highlights & Key Takeaways:Feeling stuck often stems from disconnecting what we do from what we truly want inside.The inner critic fuels self-doubt, leading to indecision and inconsistent action.Living in the present, with honesty and self-awareness, provides clarity and direction.True answers emerge when you stop forcing and start questioning.The inner critic will never disappear completely—learning to turn it into a barely audible whisper is the key to growth.John Mylant BioBased in Colorado Springs, CO, John specializes in working with men who feel the pressure to succeed but are secretly battling self-sabotage, fear of success, and the weight of playing small. These are men who lead their families, businesses, and communities—but quietly struggle to lead themselves.Having lived this journey himself, John knows what it feels like to have potential burning inside you while being stuck in hesitation and insecurity. After overcoming his own internal war with fear, doubt, and a scarcity mindset, he dedicated his life to helping other men break free—without sacrificing family, faith, or financial stability.Find John Online: Instagram, Facebook, LinkedInSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

#501 Part 2 TPS   Welcome Welcome to Episode #501 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   Today we have a truly magical episode lined up—literally. Joining us is Max Davidson, a professional magician who just pulled off one of the greatest endurance feats out there: completing his very first IRONMAN at Lake Placid two weeks ago.   April, you ready to have a magic episode?   Yeet April! Absolutely! Every time I think about Magic Max, I picture his huge smile and infectious energy so I can't wait to share his story with our audience. Announcements and News:   Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School July 26-27.  We had another amazingly successful TriDot Pool School in Colorado Springs.   In all seriousness, we are super excited to have three athletes from G2G joining us. Shout out to Erin Johnson -38 Cristi Wayne -20 Stephanie Heitkemper -26 Chris Sjothun -18   Huge shout out to coaches Brandy Ramirez, Kristin Overton, Dennis Hetland, Diana Hassel, Will Nichols and of course Jeff Booher!   Thanks especially to Diana Hassel for stepping up and being the clear choice to be the swim model. Ask A Coach Sponsor: G2G Endurance Let's cut to the chase: you want results, and we've got the tools. Grit2Greatness Coaching + TriDot = smarter workouts, better feedback, and real progress. Join through our TriDot links, get 2 weeks free, and train with purpose from day one. After that, it's just $14.99/month. Ready to train like an athlete with a plan? Hit our link in the show notes and get started today. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

//The Wire//2300Z July 31, 2025////ROUTINE////BLUF: DIGITAL PRIVACY CONCERNS REMAIN A CENTRAL FOCUS OF THE WESTERN WORLD. RANDOM ATTACKS TAKE PLACE IN MULTIPLE RECREATIONAL AREAS AROUND THE USA.// -----BEGIN TEARLINE----- -International Events-Global: Around the world, the push for more censorship and a reduction of privacy continues to grow in size and scope. In the United Kingdom, politicians have called for an expansion of the Online Safety act to include generic search engines such as Google. Following the implementation of the Online Safety Act, several other EU member states have also voiced their support for similar efforts in their nations, which include: Italy, Greece, Denmark, Spain, and France.Germany: Outrage has resulted from a recent push in Bavaria to tax groundwater. As of January 1, 2026, residents of the region will be taxed 10 cents per cubic meter of groundwater that is pumped out of the ground on one's own property.Analyst Comment: Once various entities around the world realize that this tax will just result in general discontent, and not an outright open rebellion, this tactic will expand greatly to be utilized by other nations.Ireland: New footage has come to light regarding an Islamic terror attack that took place in Dublin on Tuesday. The video of the attack confirms that the assailant shouted Islamic phrases during the attack, in which he approached a police officer from behind, stabbing him with a large knife.Analyst Comment: Continuing the trend of European media, all references to this attack strategically omitted all references to terrorism, with all media groups calling this incident an "unprovoked attack" and protecting the identity of the terrorist. This half-truth omits the detail that the individual was attempting to commit an act of jihad.-HomeFront-Washington D.C. - Various trade deals remain in development with the White House granting Mexico an extension regarding the implementation of a deal with the United States. South Korea also finalized their re-negotiation of trade policy with the United States yesterday.North Carolina: A shooting was reported at the Avalon Fishing Pier in Kill Devil Hills this afternoon. One person was killed and another wounded during the engagement, with the shooter egressing from the area before being immediately captured nearby. No further details have been provided on this shooting, or what prompted the incident in what is normally a low-crime area.Colorado: This afternoon an ICE-involved shooting was reported in the Black Forest area near Colorado Springs. Federal authorities state that immigration enforcement operations were underway throughout the area this afternoon, when two illegals in a vehicle attempted to ram an officer while trying to escape the scene. One agent engaged the vehicle with small arms, which was later abandoned by the assailants. The status of the illegals remains unknown, and a significant police presence has been noted throughout the area.Georgia: Four people have been arrested for an attack that took place at the Low Gap Campground last weekend, and more details pertaining to the case have also come to light. A man and his daughter were fishing when four individuals hit him over the head with a glass bottle, knocking him unconscious and causing severe bleeding. The man's daughter was also attacked, but managed to stab her attackers with her knife, causing the attackers to flee.Arkansas: An assailant has been arrested in conjunction with a double-homicide investigation at  Devil's Den State Park, following the discovery of the remains of two hikers on a trail in the park on Saturday. The attacker has been identified as Andrew James McGann, who was arrested today after confessing to the murders.-----END TEARLINE-----Analyst Comments: These attacks are an unfortunate reminder

INTRO (00:23): Kathleen opens the show drinking a Swarm Golden Ale from Exile Brewing Company. She shares her sentiments over the passing of Ozzy Osbourne, reminiscing how excited she was to see his Blizzard of Oz tour in St. Louis when she was a teenager.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   COURT NEWS (20:51): Kathleen shares news announcing that Stevie Nicks is re-releasing the Buckingham Nicks album, and Snoop Dogg released a new album.   TASTING MENU (3:47): Kathleen samples Town House Everything Pita Chips, and Doritos Twisted Queso chips.  UPDATES (25:54): Kathleen shares updates on “Chimp Crazy's” Tonia Haddix recent arrest, the last Sear's store in the US is closing, and Prince Harry offers his diary to the Royal family.   HOLY SHIT THEY FOUND IT (40:05): Kathleen reveals that a 50,000 year old extinct lion was found in Siberian permafrost, and a 3-year-old boy discovers a $4M 16th century gold pendant in the UK.    FRONT PAGE PUB NEWS (48:30): Kathleen shares articles on Pope Leo extending his summer vacation, the Vatican is soliciting hot priest influencers to connect with young Catholics, Augusta's Hooters location is permanently closed, full-time cheetah monitors are being hired in Mozambique, wealthy Telluride residents fight over 14 parking spots, Canada has been named the most loved country in the world, hordes of tarantulas are coming to the Southwest, and Pope Leo extends his vacation.   TOURONS (43:02): Kathleen reports on a man in the Philippines attempting to take a selfie in an alligator pond, and a car carrying 5 people runs off the road and into a hot Yellowstone geyser.    SAINT OF THE WEEK (1:16:25): Kathleen reads about St. Ignatius of Loyola.    WHAT ARE WE WATCHING (14:35): Kathleen recommends watching documentary “God Bless Ozzy Osbourne” on Prime Video, and “Being Evel,” the Evel Knievel documentary on Amazon Prime Video.    FEEL GOOD STORY (1:15:15): Kathleen reads highlights of Colorado's construction of the “world's largest” wildlife overpass on I-25 between Denver and Colorado Springs. 

The summer is winding down, but the ProRodeo action is not. From Greeley and Cowboy Christmas, to Salinas and Cheyenne, The Short Score is covering everything that has happened this summer as we roll into August.Andrew Ward and Jake Long got Cowboy Christmas rolling earlier this summer with the Greeley Stampede win in June for $11,225 a man. And while Ward and Long were amongst the top of team roping's Cowboy Christmas earners, Clint Summers and Jade Corkill led the pack with $29,897 apiece.Dustin Egusquiza and Levi Lord capitalized at the NFR Open in Colorado Springs, Colorado, winning the sudden-death finals with a 4.8-second run and claiming over $15,000 each. The win also secured them their first national circuit titles.The longest score in ProRodeo and a the only five-head battle, California Rodeo Salinas was no problem for Tanner Tomlinson and Travis Graves. They roped five steers in 48.5 seconds to claim the win and $11,254 each.Aaron Tsinigine and Jeremy Buhler won their second major PRCA rodeo of the summer, first with the Reno Rodeo and now the Cheyenne Frontier Days. But their road to No. 1 was perhaps less than conventional.MORE FROM THE SCOREThe Short Score: Here Comes the SummerThe Short Score: Old West Rope Horse Futurity 2025"Team Roping Is Going to Save the Day for Everybody" — Steve Friskup's 2025 Horse Market ReportThe $1.7 Million Rope Horse: Meet the Man Who Bought HerThe NEW U.S.-Mexico Cattle Border ClosureTop 5 “The Score” Podcast Interviews of 2025 (So Far)

The summer is winding down, but the ProRodeo action is not. From Greeley and Cowboy Christmas, to Salinas and Cheyenne, The Short Score is covering everything that has happened this summer as we roll into August.Andrew Ward and Jake Long got Cowboy Christmas rolling earlier this summer with the Greeley Stampede win in June for $11,225 a man. And while Ward and Long were amongst the top of team roping's Cowboy Christmas earners, Clint Summers and Jade Corkill led the pack with $29,897 apiece.Dustin Egusquiza and Levi Lord capitalized at the NFR Open in Colorado Springs, Colorado, winning the sudden-death finals with a 4.8-second run and claiming over $15,000 each. The win also secured them their first national circuit titles.The longest score in ProRodeo and a the only five-head battle, California Rodeo Salinas was no problem for Tanner Tomlinson and Travis Graves. They roped five steers in 48.5 seconds to claim the win and $11,254 each.Aaron Tsinigine and Jeremy Buhler won their second major PRCA rodeo of the summer, first with the Reno Rodeo and now the Cheyenne Frontier Days. But their road to No. 1 was perhaps less than conventional.MORE FROM THE SCOREThe Short Score: Here Comes the SummerThe Short Score: Old West Rope Horse Futurity 2025"Team Roping Is Going to Save the Day for Everybody" — Steve Friskup's 2025 Horse Market ReportThe $1.7 Million Rope Horse: Meet the Man Who Bought HerThe NEW U.S.-Mexico Cattle Border ClosureTop 5 “The Score” Podcast Interviews of 2025 (So Far)

 Christopher Hill, a former U.S. ambassador from Colorado who was the nation's top diplomat in five countries under both Republican and Democratic administrations joins us to talk about the nation's new approach to foreign policy. Then, Coach Prime reflects on overcoming bladder cancer. Also, Rep. Gabe Evans' immigration story draws questions. Plus, Ryan Warner shares his favorite book author moments as keynote speaker of the Colorado Book Awards, and a young book collector on her love of reading. Plus, the Colorado Springs Philharmonic gets a new leader. 

Colorado Springs pastor and author Greg Lindsey joins John and Allen to talk about how to leave shame and regret behind in order to pursue the rest of our "story" in more freedom. Greg shares his own vulnerable story of redemption as well as concepts from his new book, The Rest of Your Story, including ways the enemy uses our past to keep us from realizing our purpose, the difference between living forgiven and living free, and why control is never the path to the story God created us for.Show NotesThe Rest of Your Story, by Greg Lindsey, is available wherever you buy books. Listen to "Love the Church"—a Wild at Heart audio conversation—featuring John Eldredge, Craig McConnell, and Greg Lindsey, at wildatheart.org/rhplay/audio/love-church-download. Visit the Discovery Church website at discovery.church._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

How does your story shape your sexual arousal template? Therapist Rick Manabat shares eye-opening examples of how specific sexual fantasies and porn preferences are subconsciously shaped by our stories. This is truly mind-blowing!Rick Manabat is the owner and founder of Pneuma Therapeutic Services, with locations in Chicago and Colorado Springs. He has a Master's in Clinical Mental Health Counseling from Trinity International University. Rick is a Certified Sex Addiction Therapist (CSAT) who is also trained in EMDR. He has been married to his best friend for almost 13 years, and they have three children. Learn more and connect with Rick at pneumachicago.com/rick-manabatPneuma Counseling - ChicagoPneuma Counseling - Colorado SpringsSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Send us a textYour followers don't belong to you, but your e-mail list does!In this episode, I'm joined by Survivor alum and self-proclaimed “Fresh Princess of Email,” Liz Wilcox - and she's sharing her best strategies for connecting with people and making sales through e-mail marketing.Whether you've been avoiding email marketing because it feels boring, sleazy, or just overwhelming, this convo is packed with simple, practical shifts that will help you build an e-mail list that works for you - and have fun doing it.We talk about:Why your email list is the most important asset in your business How to grow your list using what you already have (no tech overload or fancy funnels required)What makes a killer freebie (and why yours might be missing the mark)Mistakes you might be making on your lead magnet landing pageCreative ideas for growing your audience fast - even offlinAnd how to choose list-building strategies that fit YOUR strengths and vibeLiz's whole approach is about keeping it simple, keeping it human, and keeping it you.Links & References:Join us at our next PWR Virtual Speed Networking Event!For even deeper connections, check out the Powerful Women Rising Community!CLICK HERE to get Liz's free welcome sequence template, 3 newsletter samples, and 52 subject lines - or check out her $9/month Email Marketing Membership that'll save you hours and get your emails DONE.Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

A return trip to Colorado Springs uncovers a new betrayal. A woman who had an affair with Joel shares her experience. Karoline and her kids redefine life as a family of three. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. You can listen to new episodes of Betrayal Season 4 completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information.

   In July 1975, 18-year-old Karen Grammer—sister of actor Kelsey Grammer—was kidnapped and brutally murdered in Colorado Springs. Her death was part of a shocking two-week killing spree that left seven people dead. This week, we're unpacking the crimes, the trials, and Kelsey's decades-long fight to keep his sister's killer behind bars. We're celebrating 8 years of Moms and Mysteries, and we just want to say thank you for all your support. We wouldn't be here without you. To show our appreciation, we're giving away 6 months of free Patreon access to 8 lucky listeners. Here's how you can enter: Share this episode on your social media—Instagram, Facebook, TikTok, wherever you hang out.     Instagram: @momsandmysteriespodcast   Facebook: @momsandredrum   TikTok: @momsandmysteries   Twitter: @momsmysteries Tag us and use the hashtag #MomsAndMysteries so we can find your post. Make sure your profile is public—if your page is private, we won't be able to see your post. We'll announce the winners on July 22, 2025. Thanks again for sticking with us for 8 years. We're looking forward to many more!   Thank you to this week's sponsors!   Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to Wayfair.com right now to explore a HUGE outdoor selection. Go to Suvie.com/MOMS to get 16 free meals with your risk free trial. Save time, eat better with Suvie.   Give your summer closet an upgrade—with Quince. Go to Quince.com/moms for free shipping on your order and 365-day returns. Right now save 20% on your FIRST order and get a free cat toy at PrettyLitter.com/moms.   Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.   Sources: https://www.doc.state.co.us/oss/ https://www.courtlistener.com/opinion/1219708/people-v-corbett/?q=Michael%20Corbett&type=o&order_by=score%20desc&stat_Precedential=on&court=colo%20coloctapp%20coloworkcompcom%20coloag https://scholar.google.com/scholar_case?case=16451478154240745523&q=Freddie+Glenn+and+Michael+Corbett&hl=en&as_sdt=2006 The Daily Sentinel https://www.newspapers.com/image/536425111/ Colorado Springs Gazette Telegraph, Colorado Springs Sun, The Denver Post https://more.ppld.org/SpecialCollections/Index/ArticleOrders/Homicides/19750619.pdf  https://gazette.com/news/lindas-world-murder-boxes-of-cash-tax-evasion-prison/article_498fbb57-4994-5b79-a136-54bc15017431.html https://apps.colorado.gov/apps/coldcase/casedetail.html?id=1183  The Daily Sentinel https://www.newspapers.com/image/537266542/ The Daily Sentinel https://www.newspapers.com/image/536420718/ The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/62215802/?terms=francis%20romisch&match=1 Tampa Bay Times https://www.newspapers.com/image/318435853/ The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/62112611/  The Colorado Springs Gazette-Telegraph  https://www.newspapers.com/image/62112161/?terms=Winford%20Proffitt&match=1  The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/62111936/?terms=Winford%20Proffitt&match=1 The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/61079828/?terms=karen%20grammer&match=1  The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/62074942/?terms=karen%20grammer&match=1 The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/64185325/?terms=Louis%20Allen%20Miller&match=1  The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/62550378/  The Colorado Springs Gazette-Telegraph https://www.newspapers.com/image/59548948/?terms=Freddie%20Glenn&match=1  https://www.findagrave.com/memorial/6868754/karen-elisa-grammer?_gl=1*mlchmb*_ga*MzA1MDI1ODgzLjE2NDAyMjA2OTg.*_ga_4QT8FMEX30*MTY3MDMwMjgxOS4xMDYuMS4xNjcwMzAzMDkzLjM0LjAuMA https://people.com/kelsey-grammer-sister-karen-chilling-final-moments-exclusive-11724525 https://people.com/tv/the-murder-of-kelsey-grammers-18-year-old-sister-in-1975-still-haunts-him/ https://abcnews.go.com/GMA/Culture/kelsey-grammer-reveals-new-details-sisters-tragic-murder/story?id=121294455 https://web.archive.org/web/20120614031512/http://www.gazette.com/articles/glenn-10266-corbett-parole.html  https://abcnews.go.com/Entertainment/kelsey-grammer-explains-felt-guilty-sisters-murder/story?id=30343572 https://www.upi.com/Archives/1968/04/26/Race-Tension-Builds-Up-in-Virgin-Isles/6501528910081/ https://www.thetimes.com/life-style/celebrity/article/kelsey-grammer-interview-sisters-murder-book-m98qrtdlt  https://www.newspapers.com/image/536350221/?terms=francis%20romisch&match=1  https://www.newspapers.com/image/64185325/?article=9040f12d-b534-47b4-99cd-9e7a28937f3c&focus=0.6336649,0.19743933,0.7511892,0.4101971&xid=3355&_gl=1*4k1py0*_gcl_au*Nzk4NDEwNzY5LjE3NTE4NjM3NTM.*_ga*MTU0NTI0ODEwMy4xNzUxODY5NzA4*_ga_4QT8FMEX30*c2U2YTI1NjIyLWMwNGMtNDE1OC1iOTFhLWM0ODQzMzMyZDlkMCRvMSRnMSR0MTc1MTg3MDk5NyRqNTckbDAkaDA.*_ga_LMK6K2LSJH*c2U2YTI1NjIyLWMwNGMtNDE1OC1iOTFhLWM0ODQzMzMyZDlkMCRvMSRnMSR0MTc1MTg3MDk5NyRqNTckbDAkaDA.